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Healed Relationships | J.C. Letterman | Riverview ChristianWhat does it take to heal broken relationships? In this message, we explore how God's love transforms the way we treat one another. Rooted in John 13:35 and Colossians 3:12-17, we see that Jesus calls us to love as He loves—showing compassion, kindness, humility, gentleness, and patience. True healing comes when we choose forgiveness and unity over division.Whether you're struggling with a fractured friendship, a difficult family dynamic, or simply want to strengthen your relationships, this message will encourage and challenge you to follow Christ's example.
Let's talk. Send me a text message! This week, I'm thrilled to sit down with Rob Barnett, a former teacher, co-founder of the Modern Classrooms Project (MCP), and author of the brand-new book Meet Every Learner's Needs. Rob has dedicated his career to empowering educators with practical strategies to unlock the full potential of every student.In this episode, we dive into:✨ Rob's journey into teaching and the challenges that shaped his approach.✨ The inspiring story behind the Modern Classrooms Project and its revolutionary model.✨ Key strategies from Meet Every Learner's Needs, including how to redesign lessons, courses, and instruction to engage every student.✨ How teachers can balance supporting struggling learners and challenging advanced students.✨ Practical steps for implementing the Modern Classroom model in your classroom right away.Whether you're a classroom teacher or a school leader, this episode is packed with actionable tips to help you transform your teaching practice and meet the needs of all learners.Resources Mentioned:
YOOOO! Not all business models are created equal, and not every approach fits everyone. In today's episode, we're diving into what it takes to create a business model that aligns with YOU—your energy, passion, and vision. Whether you're a one-on-one coach, thrive in small group settings, or dream of global-scale impact, this episode will help you get clarity on how to build a sustainable, impactful business.What You'll Learn in This Episode:The Truth About EntrepreneurshipIs building a business even right for you? Why it's critical to evaluate your energy and passion for the work.Debunking the myths of entrepreneurship: Why it's more than hustle and hype.Finding the Right Business Model for YouOne-on-one coaching, group programmes, or large-scale impact—what fits your energy and goals?Why your personal energy and capacity are the ultimate indicators of your ideal business model.Alignment & ImpactHow self-awareness and alignment lead to more impact, better energy, and long-term sustainability.Tips for choosing the right model to serve your audience while staying true to yourself.Love the Episode? Let's Connect:
What does it mean to live a life infused with the power of the Holy Spirit? In this powerful message from Romans 8:1-11, we explore how the Spirit transforms our hearts, renews our minds, and empowers us to walk in freedom and purpose.Join us as we dive into Paul's teaching on the life-giving work of the Holy Spirit and discover how His presence brings freedom from sin, confidence in Christ, and the ability to live victoriously.
Ready to step into 2025 with purpose and intention? It's the holiday season, the end of year and THE perfect time (in my opinion) - to plan for your future!This week, I'm diving into the power of using the end-of-year break to reflect, plan, and take control of your future. Whether you're an entrepreneur, a corporate go-getter, or someone with a big vision, this episode will inspire you to turn your downtime into an opportunity for transformation.Let's talk about how to close out 2024 intentionally, set the stage for your best year yet, and ensure you're not repeating the same patterns in 2025. It's not about doing more or hustling harder—it's about aligning your time and energy with what matters most to you.This episode is a wake-up call to take charge of your life, create space for your dreams, and set yourself up for an unstoppable year ahead.What You'll Hear in This Episode:The power of intentional breaks:Why your holiday downtime is the perfect moment to reflect and plan.How to avoid falling into the "burnout, break, repeat" cycle.Reflection as a tool for growth:Why reviewing 2024 is essential for creating meaningful goals for 2025.What lessons, wins, and challenges taught you this year—and how to use them.Intentional planning for 2025:Tips on setting aside time to map out your big ideas and vision.How to turn downtime into creative, innovative, and purposeful action.Stepping into alignment:How to avoid repeating the same mistakes and create a life that truly fulfils you.Why taking ownership of your time and energy is critical to success.Timestamps for Quick Navigation:[0:00] Intro and a recap of recent episodes.[3:15] Why the end of the year is a critical time for planning your future.[7:45] How to reflect on 2024 and learn from the highs and lows.[14:30] Turning your holiday downtime into creative momentum.[20:00] Aligning your time and energy with your big vision.[25:45] Avoiding the cycle of burnout and repetition in 2025.Resources Mentioned in This Episode:The Goals & Intentions Workbook for 2025 - A free, game-changing guide to reflect, align, and plan for your best year yet. Stay tuned for its release in the next episode!
Have you ever had one bad moment—a rejection, a missed opportunity, or a negative comment—completely overshadow everything good in your life? Trust me, you're not alone. Today, I'm getting real about my own recent experience with this and how negativity bias can derail us if we let it.In this episode of Glass Ceilings and Sticky Floors, I'm sharing:✅ The story of a gig cancellation that sent me spiraling (and how I pulled myself out).✅ What negativity bias is, why it exists, and how it affects us.✅ How to use my 4-step SNAP method to break free from those spirals of self-doubt and fear.I'll show you how to pivot from rejection and keep your focus on the infinite possibilities ahead—because one bad moment is no match for the incredible opportunities waiting for you.
Have you ever had one bad moment—a rejection, a missed opportunity, or a negative comment—completely overshadow everything good in your life? Trust me, you're not alone. Today, I'm getting real about my own recent experience with this and how negativity bias can derail us if we let it.In this episode of Glass Ceilings and Sticky Floors, I'm sharing:✅ The story of a gig cancellation that sent me spiraling (and how I pulled myself out).✅ What negativity bias is, why it exists, and how it affects us.✅ How to use my 4-step SNAP method to break free from those spirals of self-doubt and fear.I'll show you how to pivot from rejection and keep your focus on the infinite possibilities ahead—because one bad moment is no match for the incredible opportunities waiting for you.
Zac Clark (@zwclark) is a mental health and addiction recovery advocate, motivational speaker, philanthropist, and CEO of Release Recovery (@releaserecovery), a New York-based organization providing comprehensive support for substance use disorders and mental health. He also co-founded the Release Recovery Foundation (@releaserecoveryfoundation), which removes financial barriers to treatment for underserved communities and works to destigmatize addiction. As a board member of Caron Treatment Centers (@carontreatmentcenters), where he began his own recovery journey 12 years ago, Zac emphasizes the importance of accessible care. He gained recognition for discussing his recovery on ABC's “The Bachelorette” and uses his platform to raise awareness about mental health issues among young people. An avid sports fan and sneaker enthusiast from Haddonfield, NJ, Zac has completed 12 marathons and the Goggins Challenge, raising nearly $2 million for recovery organizations. He resides in New York City. EPISODE OVERVIEW: 0:00:06 Zac Clark's Introduction and Background 0:07:07 Zac Clark's personal story and reflections 0:08:39 Building Release Recovery and overcoming challenges 0:17:45 Mindful practices and importance of physical and mental health and addiction treatment. 0:35:35 Zac's approach to building community and personal brand authenticity. 0:42:16 The Zac Clark Show and public speaking 0:50:31 Zac's future plans, including the acquisition of a men's mental health company. CONNECT: Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra EPISODES MENTIONS: Follow Zac Clark on Instagram | Tiktok | Youtube Listen to The Zac Clark Show Podcast on Apple | Spotify | PodBay To learn more about Release Recovery, click HERE Follow Release Recovery on Instagram WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click HERE Check out our podcast Insta ➟ click HERE To learn about my PR Agency Grow The Social ➟ click HERE
Dr. Christian Gonzalez, aka Dr. G(@doctor.gonzalez), completed his Doctorate of Naturopathic Medicine at the University of Bridgeport College of Naturopathic Medicine in 2014. During his time there, he took interest in many fields of medicine, but it wasn't until his mother passed of cancer that he decided to shift his focus to oncology. The evolution of Dr. G was in cancer. Upon graduation, he completed his residency at the Cancer Treatment Center of America in Philadelphia, Pennsylvania where he found a passion in helping people optimize their health in preventing chronic disease. He soon realized that cancer was not simply nutritional or exercise-based, it was much more than that. The relationships we have with our home, the environment, and the people in our lives all play a role in the development of chronic disease. As he studied this concept more, Dr. G became passionate about environmental medicine as well as the mind, body, spirit connection. Everything is connected, from the foods we eat to the way we think and interact with the world and the people in our lives. These seemingly small factors all play a large part when it comes to our health and longevity. Because of this, Dr. G has shifted from working with patients to focusing his energy on mass education. He has become a trusted voice in the auditing of healthy brands so that the consumer is empowered to make the best choice for themselves and their families. He is also the host of a weekly podcast called Heal Thy Self(@healthyself.drg), which focuses on giving people the tools they need to truly heal from the inside out and highlights some of the top medical professionals in the industry. CONNECT: Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra EPISODES MENTIONS: Follow Dr. Christian Gonzales on Instagram | Tiktok Listen to Heal Thy Self on Apple | Spotify | Youtube WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click HERE Check out our podcast Insta ➟ click HERE To learn about my PR Agency Grow The Social ➟ click HERE
This is pretty cool! I'm using our platform to share a bit of great info in real time as it unfolds. If you subscribe or follow the podcast, you'll get these occasional Imperfect Heart Info-pods to make announcements on things that affect us in some way or another. You'll see them as well on YouTube. Here's what this Info-pod is all about. Imagine the power of sharing your journey with someone who truly gets it. That's the magic we're bringing to life with this first ever Myocardial Bridge Meetup! Scheduled for September 14th, 2024, in downtown Sacramento, California, this event is more than just a gathering—it's a chance for our community to connect, support, and uplift one another. Whether you're navigating the complexities of your condition or celebrating post-surgery milestones, you'll find a safe space to ask candid questions, share your experiences, and forge lasting bonds. I'm also hoping for a virtual discussion with one of doctors we've previously interviewed, adding even more value to our meetup. If you're within driving distance, downtown Sacramento offers a convenient and accessible location with plenty of nearby accommodations. Remember, space is limited, so register quickly for the benefit of knowing our attendance. For any questions, head to our website (My Imperfect Heart Website) and click the contact tab. Let's make this inaugural Myocardial Bridge Meetup an unforgettable experience for our community, and continue to change the way the medical world views our condition. Cheers to our imperfect hearts! Meet others in similar situations as yourself and have candid conversations about the condition Hear stories from those who have been where you are Hear from spouses and significant others who have experienced a loved on with a bridge Meet others who are active on the Facebook page that may have become trusted sources Thanks and I'm looking forward to meeting you all! Here are all the registration details: Imperfect Heart Coronary Kingdom Meetup
In this motivating Justin Moore Podcast on Just Keep Learning, he shares his insights for navigating the creator economy. How to secure your dream sponsorships, brand deals and make building a business around your passions much more simple.We dive deep into the world of content creation with the founder of Creator Wizard. He built this as a school & community that teaches you how to find and negotiate your dream partnerships so you can stop leaving money on the table.Justin Moore was an early adopter of Youtube as a lifestyle and family vlogger. Then he pivoted into building an agency for brand deals. Eventually he found his Ikigai as a leader in the creator economy. He shares this unique journey, insights, and valuable lessons learned from these years of experience.He was willing to talk through his personal and professional challenges, from being a peer counselor in junior high to facing business setbacks during the COVID-19 pandemic. And reveals how these experiences led him to a successful career in sponsorship coaching, with a focus on pitching to brands and creating sustainable revenue for creators. The conversation emphasizes the entrepreneurial mindset, personal life balance, and the urgent need for education reform to support the next generation of future content creators. How can we modernize and personalize education?The episode concludes with a heartfelt message about overcoming adversity and having faith in oneself. This moment, and many others really show how much passion and personal care Justin has for this community of content creators.The Journey to Creator WizardJustin's journey from being a peer counselor in junior high to becoming a sought-after sponsorship coach is nothing short of inspiring. He emphasizes the importance of personal stories and experiences, which have shaped his empathetic approach to helping others. From his early life experiences to his professional transitions, Justin's story is a testament to resilience and adaptability.Navigating COVID-19 ChallengesOne of the pivotal moments in Justin's career was during the COVID-19 pandemic. As an owner of an influencer marketing agency, he faced significant challenges that forced him to pivot and focus on his strengths. This experience not only shaped his career path but also provided valuable lessons in business resilience and adaptability.Mastering SponsorshipsJustin offers a comprehensive guide to understanding sponsorships. He explains the different types of sponsorships, effective outreach strategies, and the importance of making pitches relevant to potential partners. His practical advice, encapsulated in his "rope method," provides a structured approach to securing sponsorships that can be applied by both new and experienced creators.Choosing the Right PlatformFor new creators, selecting the right platform is crucial. Justin advises focusing on the target audience and understanding where they consume content. His insights help creators make informed decisions about which platforms to prioritize, whether it's YouTube, TikTok, podcasts, or blogs.Educational Philosophy and PersonalizationJustin's approach to teaching is rooted in personalization. He discusses the importance of catering to different learning styles and how he serves creators through customized content. This personalized approach not only enhances the learning experience but also builds trust and credibility with his audience.Supporting the Next GenerationA significant part of Justin's mission is to support and educate the next generation of content creators. He highlights the need for educational systems to evolve and adapt to the growing interest in content creation as a viable career path. Justin's work aims to fill this gap and provide the necessary tools and knowledge for aspiring creators.Balancing Work and Personal LifeJustin also shares his thoughts on balancing work with personal life, emphasizing the importance of family and personal fulfillment. His reflections offer valuable insights for creators striving to maintain a healthy work-life balance.Best Practices For Getting Great Sponsorships As A Content CreatorTreat Content Creation as a Business :Adopt a professional mindset with a strategic plan and objective executionBe Authentic and Connect: Share personal stories and be vulnerable to deepen audience connectionDiversify and Grow Influence: Utilize multiple platforms to reach diverse audience segments and grow influencePractice Sustainability: Avoid burnout through breaks, outsourcing, and audience feedbackCreate Compelling Promotions: Learn how to develop effective promotions and adsKnow Your Brand Partnerships: Align proposals with brand goals and maintain professionalismMemorable Quotes“You should not wait for brands to come to you. You reach out to them, pitch something that would get them not only really excited about working with you, but wanting to compensate you financially and not just with free stuff”“You can be strategic with this stuff. Create organic content that serves your audience and also supports the brands you want to work with. Get a bunch of awesome feedback, comments and engagement from your audience. Then use that evidence in your pitch.”“I really know myself and know that I just love the process of entrepreneurship.”Guest BioJustin Moore is a Sponsorship Coach & the founder of Creator Wizard, a school & community that teaches you how to find & negotiate your dream brand partnerships so that you stop leaving thousands on the table.Along with his wife April, he has been a full-time creator since 2014 and has personally made $4M working with brands. He also ran an influencer marketing agency for over 7 years that has helped other creators earn millions more.Justin brings a very unique perspective because not only has he been a creator in the trenches doing sponsorships for years but by running an agency, he has insider knowledge of how big brands choose which influencers to partner with and why they pass on others. Justin's mission is to enable creators big and small to land 1 million paid brand partnerships by 2032.Follow JustinWebsite - Creator WizardX - @JustinMooretfamYouTube - @JustinMooreLinkedIn - Justinmoore I'm so happy you found this podcast. I am here to serve you, the creative solopreneur & aspiring content creator to get clarity on how to create content, teaching, build a business and design the life of your dreams without burning out in the online learning, creator economy.Want to get every single secret, tip, or idea I learn about channelling our emotions into success in this new creator economy, be sure to subscribe to the newsletter: https://newsletter.justkeeplearning.ca/main
This episode dives into a topic that's both innovative and essential: how online peer support networks can be a lifeline for those caring for loved ones with serious health conditions. In our increasingly digital world, the power of online communities has become undeniable. For care partners- those remarkable individuals who provide emotional, physical, and sometimes medical support to patients- the journey can be overwhelming and isolating. Imagine having a virtual space where you can connect with others who truly understand your experiences, share advice, and offer support 24/7. Listen in as we uncover the ways in which digital connections can make all the difference in the world of caregiving
What We Cover: Carr's Transition: From a nine-year tenure with the Las Vegas Raiders to his promising start with the Saints. The Gruden Effect: Analyzing Carr's performance under Gruden's coaching and the subsequent impact of his departure. Leadership Changes: The ripple effects of coaching and management shifts within the Raiders, including the arrival of Josh McDaniels and Dave Ziegler. Carr's Legacy: Reflecting on Carr's Pro Bowl selections and his achievements with the Raiders under different coaches. Why Tune In: Big Q brings his signature in-depth analysis and passionate discourse to the table, offering Saints fans and football aficionados alike a detailed perspective on Derek Carr's evolving NFL journey. Whether you're a Carr supporter or a Saints enthusiast, this episode provides valuable insights into the dynamics of leadership and performance in professional football. Engage with Us: We're more than just a podcast; we're a community. Subscribe, like, and share to keep the dialogue going. Your support amplifies our voice and enriches our content. Support The Sports Coma: Linktree: Dive deeper into "The Sports Coma" universe and support our platform by visiting https://linktr.ee/thepromedianetwork. The Who Dat Daily: For all things Saints and Pelicans, head over to www.thewhodatdaily.com for the latest news and updates.
What We Cover: Carr's Transition: From a nine-year tenure with the Las Vegas Raiders to his promising start with the Saints. The Gruden Effect: Analyzing Carr's performance under Gruden's coaching and the subsequent impact of his departure. Leadership Changes: The ripple effects of coaching and management shifts within the Raiders, including the arrival of Josh McDaniels and Dave Ziegler. Carr's Legacy: Reflecting on Carr's Pro Bowl selections and his achievements with the Raiders under different coaches. Why Tune In: Big Q brings his signature in-depth analysis and passionate discourse to the table, offering Saints fans and football aficionados alike a detailed perspective on Derek Carr's evolving NFL journey. Whether you're a Carr supporter or a Saints enthusiast, this episode provides valuable insights into the dynamics of leadership and performance in professional football. Engage with Us: We're more than just a podcast; we're a community. Subscribe, like, and share to keep the dialogue going. Your support amplifies our voice and enriches our content. Support The Sports Coma: Linktree: Dive deeper into "The Sports Coma" universe and support our platform by visiting https://linktr.ee/thepromedianetwork. The Who Dat Daily: For all things Saints and Pelicans, head over to www.thewhodatdaily.com for the latest news and updates.
#104- In this touching episode, I share invaluable wisdom garnered from two decades of working intimately with older adults. Through personal anecdotes and professional experiences, I share five transformative life lessons that challenge and inspire. You'll embark on a journey exploring: the fleeting nature of life and the importance of embracing every moment, the profound impact of human connection, the relentless pursuit of meaning and purpose, the eternal presence of love, and the never-ending potential for personal growth and transformation at any age.These stories not only provide a deeper understanding of aging but also offer universal insights that resonate with individuals across all stages of life. Join me for a heartfelt exploration of what it means to live fully, love deeply, and grow continuously, guided by the wisdom of those who have journeyed before us.
Join us for the latest episode of Glow and Tell, where we sit down with Stacey Krizan, a trailblazer in the beauty and wellness industry. Stacey, the owner of Crayon Contouring Studios and founder of PRISM Consulting, takes us through her remarkable journey from aspiring hairstylist to chemical engineer and eventually a leader in beauty and wellness.In this enlightening episode, Stacey delves into her career evolution, sharing how she navigated various industries before finding her true calling. From pharmaceuticals to beauty, her story is a testament to the power of adaptability and passion in career progression.Highlights of This Video:- Stacey's unique career path from chemical engineering to beauty and wellness.- The role of continuous learning and adaptation in personal and professional growth.- Strategies for balancing a demanding career with family life.- Stacey's journey in establishing her businesses and consulting firm.This episode is not only a deep dive into Stacey's inspiring career but also a treasure trove of advice for professionals and entrepreneurs alike. Whether you're looking to pivot in your career, balance work and family, or just need some inspiration, this podcast has something for everyone.Connect with Stacey:
Dive into the dynamic world of entrepreneurship with our second podcast featuring Simon Mansell, the innovative mind behind Artemis. Experience a journey of business acumen and personal growth as Simon shares invaluable insights from his entrepreneurial voyage.In this episode, Simon unveils the challenges and triumphs of building a successful business, offering practical strategies and personal anecdotes. Learn how he navigated the complex business landscape, balancing work-life dynamics, and leveraging networking for substantial growth.Highlights of This Video:- Simon's entrepreneurial challenges and successes.- Key strategies for business development.- Simon Mansell's journey with Artemis.- Balancing professional and personal life.- Importance of resilience and networking in business.This video is a must-watch for aspiring entrepreneurs and seasoned professionals alike, seeking wisdom and inspiration in the art of business and personal development.Let's Connect:Share your thoughts, questions, or topics you'd love us to cover in the comments below. Your input is our inspiration!Stay Connected:
If you're captivated by stories of business ingenuity and personal growth, or if you're navigating your own entrepreneurial journey, this video is a beacon of inspiration on embracing challenges to forge remarkable career paths.Join us for an enlightening dive into the world of Simon Mansell, founder of Artemis, as he recounts his extraordinary transition from aspiring entrepreneur to business luminary.In this compelling video, Simon details his personal and professional odyssey, illustrating how his relentless drive and strategic thinking propelled him to the forefront of the business world. Experience his transition from early challenges to mastering the art of business growth and personal development.Highlights of This Video:- Simon's initial forays into entrepreneurship and the lessons learned along the way.- Key turning points that guided him towards the helm of Artemis.- Insights into his strategic approach to business and personal growth.- The interplay between overcoming business challenges and cultivating successful relationships.Let's Connect:Share your thoughts, questions, or topics you'd love us to cover in the comments below. Your input is our inspiration!Stay Connected:
When Toddlers Grab Toys- Discover why toddlers struggle with sharing and how it's tied to their developmental stage.- Learn about the 'sportscasting' technique and how it can guide children to resolve conflicts and develop empathy.- Understand the benefits of turn-taking and how it can stretch a child's attention span and aid in learning.- Get tips on how to support your child through the turn-taking process and why stepping back sometimes can be beneficial.Resources:- Check out our courses for in-depth guidance on navigating toddler behaviors and other parenting challenges.Connect:- Share your stories or questions at drcathryn@healthiest-baby.com.Remember, you're already doing great as a big-hearted parent. Join us for more insights and let's continue growing together.Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do's Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy."
If you're passionate about the beauty industry, seeking career inspiration, or interested in personal growth stories, this video is a testament to how embracing change can lead to extraordinary paths.Dive into an inspiring tale of transformation with Delaney Allen-Mills, VP of Brand at Artemis, as she shares her unconventional journey from the world of photography to the beauty and wellness industry.In this heartfelt video, Delaney narrates her personal and professional evolution, showcasing how a childhood enveloped in the arts led to a successful career in the beauty sector. Witness her shift from capturing moments through a lens to shaping experiences in beauty and wellness.Highlights of This Video:- Delaney's early days in the world of photography and how it shaped her perspective.- The pivotal moments that steered her towards the beauty and wellness industry.- Insights into her transformative role at Aesop and the lessons learned in customer engagement.- Her personal health journey and how it influenced her career path.Let's Connect:Share your thoughts, questions, or topics you'd love us to cover in the comments below. Your input is our inspiration!#beauty , #wellness , #skincare , #entrepreneur Stay Connected:
30 Days FULL TRANSCENDENCE PROGRAM - 80% OFF: https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=MEDITATIONCHALLENGE80 If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter "Day 1: Understanding Transcendence | 30-Day Transcendence Meditation Challenge" Description:
This week on the pod, we once again sat down for a chat with Kayleigh Christina & David Greenfield - together this time! David Greenfeld (@dave_greeny) is the Founder & CEO of Dream Pops (@dreampops) - a plant-based ice cream packed with superfoods; dairy, gluten, and soy free. All under 100 calories with no artificial additives or stabilizers. Kayleigh Christina (@kayleigh.christina) is the Co-Founder & Chief Growth Officer (CGO) of CLEARSTEM Skincare (@clearstemskincare). Founded in 2017, CLEARSTEM is the first toxin-free brand that targets both acne + aging at the same time, using premium ingredients to correct acne, acne scars, DNA damage, and melasma. In this episode, we touch base on various topics across the board - from advice on starting the business & BTS of building the brand to the importance of intention and balance in both work & relationship, mindset takeaways, and more! EPISODE OVERVIEW: CLEARSTEM - updates since Kayleigh was last on the pod (i.e., new bestselling product, team expansion & marketing strategies) Dream Pops - updates since David was last on the pod (i.e., shift to a data-oriented approach, distribution channels expansion, organic marketing growth) Advice for those with little to no capital for marketing spend - how to build a brand name & attract investments A future vision for CLEARSTEM & Dream Pops - what's in store for both brands in the next couple of years Finding balance in work, travel & romantic relationship while having an entrepreneurial lifestyle Mindful routines for staying grounded & connected to self Balancing masculine & feminine energy - why it's so important in the relationship & their best practices & SO much more! Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra EPISODE MENTIONS: To listen to the episode with David ➟ click HERE To listen to the episode with Kayleigh ➟ click HERE Receive an exclusive discount at Herbal Face Food, Use the code, AYESHA20 and receive 20% any and all their products. Check out Herbal Face Food HERE. CONNECT: Share the love on Social --> @coffeeandagoodvibe YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click HERE Check out our podcast insta ➟ click HERE To learn about my Branding & PR Agency Grow The Social ➟ click HERE
In this weeks pod, we get into a powerful tool for your growth & development and that is, BOUNDARIES. Boundaries - how to create powerful boundaries to help you up level, grow and truly set the standard for all your relationships in your life. People will only treat you the way you LET THEM / ALLOW them to treat you. The quote I always keep in mind here is, someone can only love you as much as you love you. We set the standards and that all forms from how we choose to let other people treat us and why this relationship with self is of utmost importance. It is essential to have personal boundaries to have healthy relationships. Personal boundaries are important because you set the guidelines of how you want to be treated. The problem with boundary violators, they don't know what boundaries are. It is your job to teach them about your boundaries JOURNAL PROMPTS FROM THIS EPISODE - FOR YOU TO REFLECT ON: Where in my life do I have healthy boundaries? What area could I improve at setting clear boundaries? Potential Blindspots How will I honor this commitment to myself? How will this make me feel once I honor these commitments to myself? What will it allow me to then open up, create space and energy for? i.e. release stress, pressure, fill my cup, etc. EPISODE MENTIONS: Receive an exclusive discount at Herbal Face Food, Use the code, AYESHA20 and receive 20% any and all their products. Check out Herbal Face Food HERE. CONNECT: Share the love on Social --> @coffeeandagoodvibe YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click HERE Check out our podcast insta ➟ click HERE To learn about my Branding & PR Agency Grow The Social ➟ click HERE
When life is going good - say thank you! You are a magnet for blessings, for opportunities, for abundant new souls and relationships to enter your life. Oftentimes, I have been seeing this trend with some amazing friends in my life, whose lives are going AMAZING - they are thriving in their professional lives and careers, their fulfilled in their personal lives, found their soulmate, but sometimes those thoughts come up saying, "WOW ok this is too good to be true." "Something is about to come in and mess it up." You start entertaining this low vibrational, what-if thoughts that are almost attracting or calling in something to mess it up. Self-Sabotage can enter the chat. I always say this on the podcast in my solos sometimes the only person that comes into our way of us truly living a life by design, a life up to our fullest potential, wildest dreams is ourselves. What is self-sabotage? When people do or don't do the things that block success / prevent them from accomplishing their goals. In this episode we first bring awareness then bust through those self-sabotaging thoughts, beliefs to continue to be a magnet for the life we want. Journal Prompts To Reflect On: Ask yourself, in what areas am I blocking my success? Am I holding back in a relationship / closing down or not being completely vulnerable with this other person to go even deeper Am I distracting myself with tasks that take me away from working / pursuing my purpose Am I holding back when it comes to sharing on social media? Holding back on sharing my truth in the content I put out to grow my community and personal brand? EPISODE MENTIONS: Receive an exclusive discount at Herbal Face Food, Use the code, AYESHA20 and receive 20% any and all their products. Check out Herbal Face Food HERE. CONNECT: Share the love on Social --> @coffeeandagoodvibe YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click HERE Check out our podcast insta ➟ click HERE To learn about my Branding & PR Agency Grow The Social ➟ click HERE
This week on the podcast we are joined with the Creator & Founder of Herbal Face Food and The Skincare Revolution, J. Michael Zenn. This brand is revolutionizing the skincare industry with the power of plant-based intelligence and science to completely heal and transform your skin. Through his work and research, collaborating with leading herbalists and botanists with over a decade of work, he has created the world's most powerful antioxidant plants and phytochemicals. Through creating a product that truly helps individuals heal their skin this company has scaled fully organically - reaching thousands of fans from over 20 countries and the exclusive clientele of some of the top aestheticians and anti-aging doctors in the world. Talk about the power of BRAND BUILDING and developing a truly exceptional product. Herbal Face serums have been proven to reverse the 10 most visible signs of aging: wrinkles, large pores, dryness, redness, discoloration, loss of skin tone, firmness, smoothness, radiance, brightness as well as addressing chronic skin issues such as acne, eczema, rosacea, melasma, psoriasis. These kinds of stunning results are from a 100% plant (not plant-based) product! An exclusive discount for the CAGV Family - Use the code, AYESHA20 and receive 20% any and all their products. Check out Herbal Face Food HERE. CONNECT: Share the love on Social --> @coffeeandagoodvibe YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click HERE Check out our podcast insta ➟ click HERE To learn about my Branding & PR Agency Grow The Social ➟ click HERE
Strength to StrengthFeaturing: Sarri Singer, FounderThe Bridging Connections Podcast deals in a variety of topics. There are light-hearted topics, educational topics and very serious topics. This podcast is the most serious and possibly triggering topic explored so far. This conversation caused both crying and laughter in under an hour. In a perfect world, there would be no sadness or acts of terrorism. Unfortunately, the world and the people in it are not perfect. Gratefully organizations like Strength to Strength exists to heal the deep wounds caused by terrorism. During this podcast Sarri Singer, founder of Strength to Strength, shares her horrific story. Sarri recalls her experience on September 11, 2001 to set the stage for the day she would become a victim of terror. Sarri's personal story allows for understanding that beauty can arise out of something tragic. The passion Sarri shows in recounting her story and that of other terrorist victims is a reminder that there is light and love after horror. Strength to Strength's mission is to support victims of terrorism around the world with long-term psychological needs through peer to peer support, regular meetings, provision of information and advice, and raising awareness of the unmet needs of victims and their families. Strength to Strength enables victims of terrorism to share experiences and empowers them to live life to their best potential. We remain committed to each victim through our global network.Support the showThank you for tuning in to The Bridging Connections podcast. Please partner with us to promote this important work. Follow us on Facebook, Instagram or visit our website at www.bridges613.org for exciting news about innovation in Jewish life. This work depends on your feedback and donations. Please consider leaving feedback and or making on donation. We are grateful for all your support.
Join startup therapist, coach, & consultant, Lisa Birnbaum, for the eighth episode of Lisa & Marisa Birnbaum's weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. In this episode, learn how to eliminate unnecessary startup stress – while proactively managing any necessary startup stress – & avoid the effects of chronic stress & burnout, using 5 strategies, which can be implemented immediately. Tune-in & look forward to appreciating that we are all, ‘Wired to Connect'. Click or tap that ‘play' button!Access Episode Links & Resources Mentioned:Read a full Transcript of this EpisodeTake our "What Type of Startup Founder Are You?" quizVisit Strengths SquaredEmail us for Feedback, Questions, & Topic Suggestions: podcast@strengthssquared.com Connect with us:Connect with us on InstagramConnect with us on LinkedInConnect with Lisa on LinkedInConnect with Marisa on LinkedInConnect with us on TwitterSupport Wired to Connect:Share our Show with SomeoneListen & Follow/Subscribe to our ShowWrite a Review of our Show on Apple PodcastsRate our Show on SpotifyTake good care, & remember, we are all, ‘Wired to Connect'!
Join startup therapist, coach, & consultant, Lisa Birnbaum, for the seventh episode of Lisa & Marisa Birnbaum's weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. In this episode, learn about the intersection of belonging, leadership, & having a mentally healthy startup culture; learn why “belonging” is a critical component of diversity, equity, & inclusion (DEI) work, & why anything less is not enough; learn how to ‘walk your talk' to ensure your diversity, equity, inclusion, & belonging (DEIB) practices are implemented effectively; & learn why it's never too early – or too late – to start. Tune-in & look forward to appreciating that we are all, ‘Wired to Connect'. Click or tap that ‘play' button!Access Episode Links & Resources Mentioned:Read a full Transcript of this EpisodeTake our "What Type of Startup Founder Are You?" quizVisit Strengths SquaredEmail us for Feedback, Questions, & Topic Suggestions: podcast@strengthssquared.com Connect with us:Connect with us on InstagramConnect with us on LinkedInConnect with Lisa on LinkedInConnect with Marisa on LinkedInConnect with us on TwitterSupport Wired to Connect:Share our Show with SomeoneListen & Follow/Subscribe to our ShowWrite a Review on Apple PodcastsWrite a Review on Google PodcastsWrite a Review on SpotifyTake good care, & remember, we are all, ‘Wired to Connect'!
Join startup therapist, coach, & consultant, Lisa Birnbaum, for the sixth episode of Lisa & Marisa Birnbaum's weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. Today's episode features our very first mini episode & our very first startup giveaway! Tune-in & look forward to appreciating that we are all Wired to Connect. Click Play!Access Episode Links & Resources Mentioned:Read a full Transcript of this EpisodeTake our "What Type of Startup Founder Are You?" quizVisit Strengths SquaredEmail us for Feedback, Questions, & Topic Suggestions: podcast@strengthssquared.com Connect with us:Connect with us on InstagramConnect with us on LinkedInConnect with Lisa on LinkedInConnect with Marisa on LinkedInConnect with us on TwitterSupport Wired to Connect:Share our Show with SomeoneListen & Follow/Subscribe to our ShowWrite a Review on Apple PodcastsWrite a Review on Google PodcastsWrite a Review on SpotifyTake good care, & remember, we are all Wired to Connect!
Join startup therapist, coach, & consultant, Lisa Birnbaum, for the fifth episode of Lisa & Marisa Birnbaum's weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. In this episode, learn how to move through a shame spiral by rumbling with -- & modeling -- vulnerability. Tune-in & look forward to appreciating that we are all Wired to Connect. Click Play!Access Episode Links & Resources Mentioned: Read a full Transcript of this EpisodeTake our "What Type of Startup Founder Are You?" quizVisit Strengths SquaredEmail us for Feedback, Questions, & Topic Suggestions: podcast@strengthssquared.com Connect with us:Connect with us on InstagramConnect with us on LinkedInConnect with Lisa on LinkedInConnect with Marisa on LinkedInConnect with us on TwitterSupport Wired to Connect:Share our Show with SomeoneListen & Follow/Subscribe to our ShowWrite a Review on Apple PodcastsWrite a Review on Google PodcastsWrite a Review on SpotifyTake good care, & remember, we are all Wired to Connect!
Ella's back for Season 6 on March 28th, so FOLLOW NOW and be the first to know. We've got so many topics to explore this season, from getting our of our own way, feeling GREAT, to dealing with everything from social media to perimenopause, building relationships and getting MORE OF WHAT WE WANT. Ella is slightly cheeky and never preachy. If you're ready to live better, have WAY more fun, and start now....jump in! CONNECT & SHARE: @onairwithella LEARN MORE: www.onairella.com
Grab that cup of coffee (or tea) and settle in to chat as we chat about how reading and movies influence our parenting, especially when we are reinforcing empathy and problem-solving! Plus, a little more about habits, prioritizing our to-do list, and bedtimes! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ponderinglifeadventures/message Support this podcast: https://podcasters.spotify.com/pod/show/ponderinglifeadventures/support
1. Abide2. Connect3. Share
約翰福音 (15:5) 羅馬書 (13:4-6) 提摩太後書 (2:1-2)
1. Abide 2. Connect 3. Share
The Librarian Influencer of the Week is Nikki D. Robertson. Nikki has worked in both elementary and high school libraries in the past. She currently works at Region 13 Education Service Center in Austin, Texas as the Distance and Digital Learning Coordinator. She is working on a PhD in the area of Integrating Technology and Learning. Shownotes: https://www.laurasheneman.com/post/connect-share-learn-grow-with-nikki-d-robertson
The Journey of Pursuit - Stories and Strategies to Empower Creative Millennial Entrepreneurs
Hi Amigos! Today's guest is a very close friend of mine, Nicholas Veinoglou. We met in an Escape room in LA. Yep, you read that right. We met through a mutual friend and were thrown into an escape room together and had to figure out how to get out without even knowing each other's names. True story. He is someone that I truly care about and admire for not only his hard work, dedication, and love for music, but for the way he cares about those around him and for always making his friends laugh. Born in Great Barrington, MA, Nick began his hopelessly romantic exploration of the guitar at age 10. Highly influenced from Blues, Classical and Jazz. He graduated Magna Cum Laude in May 2015 from Berklee College of Music with a Bachelor's Degree in Jazz Guitar Performance and a minor in Harmony. Currently, Nicholas is working as a musical director, songwriter, educator, producer, and guitarist in Los Angeles. He tours both nationally and internationally working with artists such as Bazzi, Jordan Fisher, Dove Cameron, Cimo Frankel, and many more. We talk about all kinds of things in today's episode: = what's it like to tour with big names like Jordan Fisher and Bazzi? What does he think about going to music school? What were his biggest takeaway from Berklee College of Music? How's life in LA as a guitarist/musician? We also talk about growth and the opportunity to support and learn with your community instead of compare and disconnect from your peers. Amongst many other things, my personal favorite was hearing him talk about following his intuition and letting it guide him towards the next step. Follow Nick on Instagram || Website || YouTube Listen to his music here Instagram: @thejourneyofpursuit / @drealopz Work With Me: contact@andrealopezmusic.com Show Notes / Take Aways: www.andrealopezmusic.com/journal/ep17 Newsletter: www.andrealopezmusic.com
The three main ways to effectively connect, share, and invite are:1. Connect with people authentically and sincerely2. Connect those people to your solutions3. Connect to a presentation Find more information at http://sharesuccess.com
"For CPAs who know about the space already, you've already got the trusted advantage. Now all you need is the blockchain knowledge". GBD56. "TheBitCoinCPA" himself, Kirk Phillips, joins the AICPA & CIMAs's Kyle Hannan to share his passionate interest in how blockchain will transform accounting. Kirk has a niche consulting practice in the crypto blockchain space in addition to pioneering many other projects. He authored the Ultimate Bitcoin Business Guide, The AICPA’s Blockchain Fundamentals program, shares his expertise as a tech blogger, and contributes to yBitcoin Magazine and Coindesk. WE DISCUSS: The trust premium Understanding risk and recognising reward. The crypto myths that need shattering. Thoughts on the recent crypto bear market. Dealing with the naysayers OUR GUEST: Bitcoin-super-user and entrepreneur, Kirk Phillips (CPA, CMA, CFE & CPB) is based in Philadelphia in the USA. As an author and educator, he's also an ICO advisor with a deep understanding of blockchain and cryptocurrency. He has recently produced the "Ultimate Bitcoin Business Guide: For Entrepreneurs & Business Advisors" Follow him on social media using @TheBitCoinCPA and on LinkedIn here. LINKS: Find related CPD/CPE resources at the AICPA Store and the CGMA Store. Discover more about TheBitCoinCPA. CONNECT: Share on social using these suggested links and hashtags. #GoBeyondDisruption #Podcast @AICPANews @CIMA_News MORE ABOUT OUR PODCAST. These conversations with our expert guests are recorded by different members of the AICPA & CIMA team from our offices around the world. While the sound quality may vary, the insights will always be consistently useful. Hear more. Get our shows every week automatically and free. Share them easily with colleagues and friends by using the icons on your app or media player. Skill Up. Find related CPD/CPE resources at the AICPA Store and the CGMA Store. Connect. #GoBeyondDisruption @AICPANews @CIMA_News ©2018 Association of International Certified Professional Accountants (AICPA & CIMA). All rights reserved.
"We operate better when we engage. Look up, meet the people and understand the human being behind things". GBD55. As the AICPA & CIMA CFO Conference begins in Chicago, we talk to the Group Chief CFO of Bowmans Law, Jo-Ann Pohl. A qualified chartered accountant and professional banker (PBSA), in 2014 she was named by Euromoney as one of Africa’s top 20 rising stars. Jo-Ann is part of the 2013 South Africa Boss of the Year alumni and member of the African Leadership Network (ALN). WE DISCUSS: The growing role of women in corporate and finance positions across fast-developing economies in Africa and beyond. Going beyond the IT: from EQ to MQ - the 'meaningfulness quotient' Practical tips for successful implementation of RPA in corporate finance. The maths of accumulated impact: Creating the “little monsters, the ‘little dominoes that can topple the empire state”. African proverbs and the 5 truths at the heart of what makes us better leaders, better colleagues, better role models, and better business-people. OUR GUEST: Jo-Ann Pohl has held several CFO, Executive, and Non-exec Director roles in the banking and investment world. These include C-suite positions at Telesure Investment Holdings, Standard Chartered Bank Africa and a senior role heading up the Finance and Shared Services team for Barclays Africa and the Middle East. Her work with start-ups and global corporates has built pivotal expertise in change management, leadership and strategic direction, governance, oversight and external stakeholder management. Jo-Ann also chairs the Board of the Charities Aid Foundation Southern Africa, is a member of the 30% Club Southern Africa Steerco, adjudicates the Technology Top 100 (TT100) and Accenture Innovation Index and Gender Mainstreaming Awards. In addition, she counsels cancer patients and mentors young entrepreneurs and women in business. Connect with Jo-Ann via LinkedIn here. LINKS: Find related CPD/CPE resources at the AICPA Store and the CGMA Store. Visiting the Chicago area this Spring? Join us on the ground or online for the AICPA & CIMA "CFO Conference" in Chicago this April 24-26th 2019. Participate in the 2019 AICPA Women's Global Leadership Summit this November — and experience the support of your women colleagues along the way. CONNECT: Share on social using these suggested links and hashtags. #GoBeyondDisruption #Podcast #AICPAWomenLead @AICPANews @CIMA_News MORE ABOUT OUR PODCAST. These conversations with our expert guests are recorded by different members of the AICPA & CIMA team from our offices around the world. While the sound quality may vary, the insights will always be consistently useful. Hear more. Get our shows every week automatically and free. Share them easily with colleagues and friends by using the icons on your app or media player. Skill Up. Find related CPD/CPE resources at the AICPA Store and the CGMA Store. Connect. #GoBeyondDisruption @AICPANews @CIMA_News ©2018 Association of International Certified Professional Accountants (AICPA & CIMA). All rights reserved.
Understand what career can help you achieve your end goal.. looking for a career that gives you more money, more time, more status, more recognition? Understand your end goal to determine what your next career path should be for 2019!! Remember, Connect & Share!
Intentional Parenting How our society is negligent when it comes to parenting our children, we are not intentional when comes to parenting and raising our children. How we are approval seeking and it trickles into our children’s life and teaching them these same empty life lessons. Become intentional by self reflection, know your values, your identity, your boundaries and determine self confidence & respect. Remember, Connect & Share!
Discussing the 4 Personality Styles by Dr. William Marston a Harvard Psychology Educator and Researcher. Uncovering the difference between the 4 personality styles: Driver, Analyzer, Amiable and Expressive. Develop our communication styles by accessing the different ways that they receive information. Remember, Connect & Share, Maria@selfimprovedaily.com ig: iselfimprovedaily --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/selfhelppodcast/support
Discussing One Impactful Tactic to increase Self Awareness, Giving us more clear actions and positive results by Dr. Tasha Eurich. Also discussing how to follow your passion, believe in yourself and turn your passion into a profitable business with believing in yourself. Remember, Connect & Share- maria@selfimprovedaily.com Instagram: iselfimprovedaily --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/selfhelppodcast/support
Deep Dive in Emotional Intelligence 2.0 by Travis Bradberry & Greaves. Understanding the four phases and how to become aware of our emotions for healing and to better our personal and professional relationships in our lives. Remember, Connect & Share! Maria@selfimprovedaily.com Instagram: iselfimprovedaily --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/selfhelppodcast/support
Emotional Intelligence by Bradberry & Greaves part 1 - Deep Dive. Uncovering Personal Competence - one of the two segments that make up your Emotional Intelligence. Discussing Self Awareness & Self Management, that define your level of Personal Competence, sharing strategies to exercise this from the book. Remember, Connect & Share! Maria@selfimprovedaily.com Instagram: iselfimprovedaily --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/selfhelppodcast/support
My Guest post on “How to Practice Self Care for Mums" went live on Mummyitsok.com https://mummyitsok.com/blog/how-to-practice-self-care-for-mums — Discussing the journey of increasing my audience on my blog, my excitment for the guest post live on a UK based blog, my mixed feelings of excitement, nervousness & managing my insecurities, fears of ridicule when sharing my content to my personal network, discussing vulnerability & how content creating is a doorway to our truest selves. Remember, Connect & Share! Maria@selfimprovedaily.com Instagram: iselfimprovedaily --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/selfhelppodcast/support
A deep dive on Napoleon Hills Think & Grow Rich, Autosuggestion..become masters of creating the life we want by taking power of our minds! Remember, Connect & Share! Maria@selfimprovedaily.com Instagram: iselfimprovedaily --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/selfhelppodcast/support
Becoming aware of your personal power to get what you want, law of Attraction, Napoleon Hills concept of Autosuggestion and how I manifested a large sum of money! Remember, Connect & Share! Maria@selfimprovedaily.com Instagram: iselfimprovedaily --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/selfhelppodcast/support
Sharing my mini epiphany of my youngest Fia (2.5 yrs), who she is and who she is becoming, learning as a mommy that she knows more than I give her credit. Being a mommy of two or more requires getting to know each one, their differences and embracing their personality styles as they grow into who they are. This means we must also parent our children differently according to whom each one are... being flexible and realizing that they are forever changing and evolving beings is key to raising multiple little ones. Remember, Connect & Share! Maria@selfimprovedaily.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/selfhelppodcast/support
My Monday rant on love, commitment, PMS’ing and my irrational ways... Is today’s society delusional in the concept of love vs. commitment? Why are we so quick to leave a relationship if it’s not working, not putting the time in to grow together? Self inventory and how we’re being in our relationship is valuable to determine what we need to work on and when/how to become better in our relationships. Remember, Connect & Share! Maria@selfimprovedaily.com Instagram: iselfimprovedaily --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/selfhelppodcast/support
My rant on Breaking our poor behavioral patterns learned from our family’s or people that help raised us and why Core Values and Self Awareness play such an important role to our well being, mental health and how we parent and show up for our children! Remember, Connect & Share! Maria@selfimprovedaily.com Instagram: iselfimprovedaily --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/selfhelppodcast/support
Developing Self-Awareness is a gift that keeps giving, not only is it great for our souls, but translates into our parenting, our children and their growth, our partners and our relationships with them. I share tips on developing self awareness! Remember, Connect & Share! Maria@selfimprovedaily.com Instagram: iselfimprovedaily --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/selfhelppodcast/support
First episode of my motherhood podcast to connect and inspire Mommys all over the world to be the best Woman and Mommy they can be! Remember, Connect & Share! info@talkswithmaria.com Instagram: iselfimprovedaily --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/selfhelppodcast/support
Word Power
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
The Staying Young Show Show Topic: The Science Behind Giving Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman Guest: Jenny Santi Segment 1 Today we are going to talk about the science behind giving. How much of your time do you spend giving to others? Maybe a family member, friend, or even a complete stranger. If your daily activities include giving, chances are you are going to live a longer, happier and even healthier life. (Connect) Share some of our own experiences of giving and how it changed our life. (Hogs and Hearts, Youth World, summer camps) (Inspire) challenge every listener to give of their times, talents, or finances at least once per month MUSIC FOR DOC SHOCK (JIM) How much television are you watching? If you are like 80% of Americans, you are watching 3.5 hours a day – which is far too much. A new study published in the American Journal of Preventive Medicine shows a link between television watching times and the 6 leading causes of death. Heart disease, diabetes, influenza/pneumonia, Parkinson's disease, liver disease, and cancer risks are all increased with the number of hours dedicated to time in-front of the tube. The study looked at over 200K people and found that 3-4 hours of television watching per day was linked to a 15% more likely to die, and at 7 or more hours, that risk increased to 47%. My advice to you – plan your television time, don't surf. Get in and see what you want to see, and get out. http://www.sciencedaily.com/releases/2015/10/151027154939.htm Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100 Follow us on Twitter @StayYoungMedia Segment 2 About tease – 1 min. – coming up – our special guest, Jenny Santi, philanthropy advisor and Author of THE GIVING WAY TO HAPPINESS: Stories and Science Behind the Life-Changing Power of Giving. If you think you are too busy or too poor to give of your times, talents, or resources, think again. ANDERSON - Immortal minute – 2 min. Start with sponsorship statement below!!!!!!! “This Immortal Minute is brought to you by - Solis mammography – exceptional experience and exceptionally accurate results” Today's show is all about the power of giving. We have on with us special guest Jenny Santi, author of the book The Giving Way to Happiness: Stories Behind the Life-Changing Power of Giving. Discuss What led you to your occupation? And why did you write this book? Are we hard wired to give? How can philanthropic or volunteer work actually increase your productivity, efficiency, and competency in the office? How do we explain the phenomenon of donor fatigue –when helpers get tired of helping? (the 4 stages of burnout and 9 ways to combat compassion fatigue) What are the scientifically-proven mental health benefits of giving? Why are more and more students focusing their degrees on philanthropy and social entrepreneurship? Tease 20 sec. - SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up - Jenny Santi will share some of her favorite giving stories. Segment 3 Judy – Tease the upcoming Dementia Defender 844-WELL100 We are spending the whole hour talking about why it is good for your health to give. You may say, well I don't have any money to give to others – well we're not just talking about money – we are also talking about giving of your time and talents. Jenny Santi, author of the book The Giving Way to Happiness: Stories Behind the Life-Changing Power of Giving has some great stories to tell us about. Discuss What are some of your favorite stories What do you say to those who “don't have time” or “don't have money” Why Good Things Happen to Good People, Stephen Post, a professor of preventative medicine at Stony Brook University, reports that giving to others has been shown to increase health benefits in people with chronic illness, including HIV and multiple sclerosis. A 1999 study out of the University of California, Berkeley, found that elderly people who volunteered for two or more organizations were 44% less likely to die over a five-year period than were non-volunteers, even after taking into account age, exercise habits, general health, and poor habits. Stephanie Brown of the University of Michigan studied elderly couples . She and her colleagues found that those who provided help to friends, relatives, or neighbors, or gave emotional support to their spouses, had a lower risk of dying over a five-year period than those who didn't. Interesting finding in this study – the giver benefited the most because receiving help wasn't linked to a reduced death risk. Researchers suggest that may improve physical health and longevity because it decreases stress. In a 2006 study at Johns Hopkins University and the University of Tennessee, people who provided social support to others had lower blood pressure. http://greatergood.berkeley.edu/article/item/5_ways_giving_is_good_for_you Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com – 45 sec. Coming up Medical Mania Trivia and then at the end of the show - Dementia Defender Riddle of the day – your chance to win a free copy of the book Age to Perfection. Follow us on Twitter @StayYoungMedia Segment 4 – Judy Announcement tease DD 844-Well100 – 30 sec. MEDICAL TRIVIA - Darla Shirley – Youth World True of False. Like fingerprints – everyone has a unique tongue print Answer: True True or False: When awake, the brain produces enough electricity to start a car Answer: False, but it is enough to light up a small light bulb Research shows that people with what color eyes have a higher alcohol tolerance? Answer: Blue Our eyes can determine how many different colors A.) hundreds B.) thousands C.) Millions Answer: 10 million If the human eye was a camera, how many megapixels would it have? Answer: 576 DEMENTIA DEFENDER A passenger train leaves New York for Boston traveling at the speed of 80 km/hr. In half an hour a freight train leaves Boston for New York traveling at the speed of 60 km/hr. Which train will be further from New York when they meet? Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2 For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
The Staying Young Show Show Topic: Healing with Nutraceuticals – What Science is Telling Us Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman Guest: None Segment 1 Discussion 4.5 min. We get asked so many questions about nutraceuticals that we decided to do an entire show on some of the latest research on natural ways to heal and prevent. (Connect) Share how your own mind has changed over the years. Why don't medical schools focus more on the natural prevention and cure and less on the manufactured and artificial medications that are often just a band aide? Talk about how micronutrient testing often correlates with the symptom list Discuss the over prescribing epidemic (Inspire) Changes we have seen in patients. Explain why we started our own pharmaceutical brand. (discuss GF and Vegetarian MUSIC FOR DOC SHOCK (JIM) A study published in the American Society of Human Genetics has given us even more proof that heavy drinking and any amount of smoking or even exposure to smoke, accelerates the aging process dramatically. Researchers were able to measure the epigenetic changes to DNA when exposed to these toxins. http://www.sciencedaily.com/releases/2015/10/151008173505.htm Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100 Follow us on Twitter @StayYoungMedia Segment 2 About tease – 1 min. – coming up – so many studies out about different ways natural ingredients can help with prevention and healing. We're going to run through them in detail. I know you will agree that we are on the cusp of some serious break-throughs. ANDERSON - Immortal minute – 2 min. Start with sponsorship statement below!!!!!!! “This Immortal Minute is brought to you by - Solis mammography – exceptional experience and exceptionally accurate results” Today's show is dedicated to natural healing. With way too many pharmaceuticals being prescribed, and too many people addicted to medications, we wanted to share some good news about natural healing – lots of studies being released on how different nutraceuticals are going to change the way we practice medicine Discuss Resveratrol – what it is and the latest research findings Two studies about Calcium – one says calcium supplements should not be given for fracture prevention (BMJ) the other says that we have serious issues with nutritional deficiencies, not just with calcium, but also with Vitamin D – this is from the International Osteoporosis Foundation. What is interesting about this is that the first study did not seem to take into account Vitamin D. You need vitamin D in order to absorb calcium! A study out of Ohio State University found that about 35 % of the population has a vitamin E deficiency – especially those people with metabolic syndrome. This is a chicken and egg thing because you need Vitamin E to control fat in the body. Turns out that people with metabolic syndrome may need high doses of vitamin E supplements, or they need to watch what they take it with. Taking Vitamin E with milk fat, like a glass of milk or a square of cream cheese can increase the absorption of the vitamin E by as much as three times. http://www.sciencedaily.com/releases/2015/10/151007144838.htm Tease 20 sec. - SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up - more interesting research on nutrition – including what women need to build lean muscle. Segment 3 Judy – Tease the upcoming Dementia Defender 844-WELL100 We are spending the whole hour talking about some of the latest research on nutrition and nutraceuticals. There are so many ways you can heal and prevent illness naturally. Too many docs are out there prescribing too many medications. Discuss American Journal of Preventative Medicine released a study showing that packaged food purchases are up, while the nutritional content of such food continues to decline! The old saying that one man's trash is another man's treasure. Love this – rice starch manufactures have been paying big bucks to dispose of the left overs when they extract the starch from the rice. Now, new technology thanks to European technologists is allowing them to grab the protein and peptides from that rice and sell it for repackaging in cosmetics, as well as sell it to supplement companies. http://www.sciencedaily.com/releases/2015/10/151001095801.htm New study out of Brazil shows that women, especially after menopause can gain muscle with the help of Vitamin D3. Sarcopenia – the medical term for loss of muscle mass can be prevented by taking vitamin D supplements. In the study, they found a 25% increase in muscle strength. This is important because stronger muscles mean less falls and less injury. http://www.sciencedaily.com/releases/2015/09/150930073102.htm Discuss gut biome – New study out of Texas A&M and University of North Carolina shows that eating dried plums (prunes?) can help keep the gut bacteria healthy and significantly reduce the risk of colon cancer. Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com Coming up Medical Mania Trivia and then at the end of the show - Dementia Defender Riddle of the day – your chance to win a free copy of the book Age to Perfection. Follow us on Twitter @StayYoungMedia Segment 4 – Judy Announcement tease DD 844-Well100 – 30 sec. MEDICAL TRIVIA - Lorenzo Flores (author, career coach)-- Dr. Anderson – Are you going to do these? Let me know if I need to look some up. Talking about nutrition – the University of Montreal made a great discovery which may save the lives of hundreds if not thousands of preemies. Babies between 26-31 weeks have to be fed intravenously with a highly nutritious substance. As it turns out, if this IV food is exposed to light, it can actually produce oxidants that the baby is unable to fight off. Keeping the IV nutrition from light, gives the baby more of a chance of survival. The study showed as much as a 50% reduction in mortality– Sometimes the simplest things can make the biggest differences! http://www.sciencedaily.com/releases/2015/09/150928082213.htm DEMENTIA DEFENDER A sharpshooter hung up his hat and put on a blindfold. He then walked 100 yards, turned around, and shot a bullet through his hat. The blindfold was a perfectly good one, completely blocking the man's vision. How did he manage this? Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2 For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!
PASS Summit 2016 - the world’s largest conference for SQL Server and BI Professionals - is happening October 25th-28th in Seattle, WA. Join Jennifer Moser, Lara Rubbelke, Chantel Gipe, Buck Woody,Thomas LaRock and Chuck Heinzelman as they discuss what you can you expect to see at this year’s conference. From big announcements, keynote addresses, networking and career building opportunities – this is one event you don’t want to miss![2:49] Data Science. Is that still a thing? [4:03] If someone went to PASS Summit in the past, why should they go again?[6:50] What's going on at the SQL Clinic this year?[9:21] Is PASS Summit for Developers?[11:49] What's the one thing you want attendees to prepare for at PASS Summit 2016?[17:09] Besides bacon, why else should people attend?[18:54] Keynotes!! Who's speaking this year?Why Attend? Click here and learn more__________________________If you're interested in learning more about the products or solutions discussed in this episode, click on any of the below links for free, in-depth information:Websites & Blogs:Cloud Solutions HubBuilding Clouds blog Follow the conversation @MS_ITPro Become a Fan @ facebook.com/MicrosoftITPro Subscribe to our podcast via iTunes, Stitcher, or RSS
PASS Summit 2016 - the world’s largest conference for SQL Server and BI Professionals - is happening October 25th-28th in Seattle, WA. Join Jennifer Moser, Lara Rubbelke, Chantel Gipe, Buck Woody,Thomas LaRock and Chuck Heinzelman as they discuss what you can you expect to see at this year’s conference. From big announcements, keynote addresses, networking and career building opportunities – this is one event you don’t want to miss![2:49] Data Science. Is that still a thing? [4:03] If someone went to PASS Summit in the past, why should they go again?[6:50] What's going on at the SQL Clinic this year?[9:21] Is PASS Summit for Developers?[11:49] What's the one thing you want attendees to prepare for at PASS Summit 2016?[17:09] Besides bacon, why else should people attend?[18:54] Keynotes!! Who's speaking this year?Why Attend? Click here and learn more__________________________If you're interested in learning more about the products or solutions discussed in this episode, click on any of the below links for free, in-depth information:Websites & Blogs:Cloud Solutions HubBuilding Clouds blog Follow the conversation @MS_ITPro Become a Fan @ facebook.com/MicrosoftITPro Subscribe to our podcast via iTunes, Stitcher, or RSS
PASS Summit 2016 - the world’s largest conference for SQL Server and BI Professionals - is happening October 25th-28th in Seattle, WA. Join Jennifer Moser, Lara Rubbelke, Chantel Gipe, Buck Woody,Thomas LaRock and Chuck Heinzelman as they discuss what you can you expect to see at this year’s conference. From big announcements, keynote addresses, networking and career building opportunities – this is one event you don’t want to miss![2:49] Data Science. Is that still a thing? [4:03] If someone went to PASS Summit in the past, why should they go again?[6:50] What's going on at the SQL Clinic this year?[9:21] Is PASS Summit for Developers?[11:49] What's the one thing you want attendees to prepare for at PASS Summit 2016?[17:09] Besides bacon, why else should people attend?[18:54] Keynotes!! Who's speaking this year?Why Attend? Click here and learn more__________________________If you're interested in learning more about the products or solutions discussed in this episode, click on any of the below links for free, in-depth information:Websites & Blogs:Cloud Solutions HubBuilding Clouds blog Follow the conversation @MS_ITPro Become a Fan @ facebook.com/MicrosoftITPro Subscribe to our podcast via iTunes, Stitcher, or RSS
You'll enjoy a number of threads in this conversation about how we can co-create human wholeness. Author and co-creator, Cees Hoogendijk wrote a book on Appreciative Inquiry that seeks to have people live into this mission as they read it. For resources and links mentioned in this episode, visit http://positivitystrategist.com/ps46
Services for Marines and their families Our mission includes the following guiding principles: • We follow and teach operations security (OPSEC) awareness to keep our troops safe. • We allow freedom of spiritual proclamations, support and prayer. • We believe in God, family, country and the United States Marine Corps. • We are always faithful to the United States Marine Corps and Marines: Semper Fidelis. • Bringing Marine Corps families together to Connect & Share™ with one another is our primary function. Our mission includes four distinct areas: Informing, Connecting, Sharing, and Supporting. We DO NOT address or allow political issues. We DO allow freedom of spiritual proclamations, support and prayer. We DO believe in God, Family, Country and The United States Marine Corps. • Community awareness for troop support is a vital component of our work at MarineParents.com. The Care Package Project™, Operation PAL™, and Team Marine Parents™ provide opportunities to involve your community in actively supporting our troops.
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