Podcasts about Leg

Hey, first! We’re looking for your help. Can you take a couple minutes and fill out our Audience Survey? We’re dying to know more about the community that’s using this show — and about what’s working for you and what you’d like to see. Let us know! Today we’re switching it up. We’re sharing an episode from the new podcast Drug Story. In each episode, science journalist and self-described “public health nerd” Thomas Goetz goes deep on the story of a single drug — what it treats, how it came to be, and what it reveals about the business of health and disease. On this episode: the EpiPen, a device you’ll find in classrooms, on airplanes, in glove compartments — basically everywhere — because the EpiPen can be a literal life-saver for people with severe allergies. And of course, the EpiPen is also one of the most infamous examples of pharmaceutical profiteering gone bananas. That part of the story makes us especially geeked to share this episode. And there are more threads here — on the drug’s discovery, on the science of severe food allergies, and on what researchers have learned about preventing them — that Goetz does a great job of weaving together. If you like it, new episodes of Drug Story come out every week. We’ll be back with more Arm and a Leg in a few weeks. Meanwhile, don’t forget to help us by filling out our quick survey. Here’s a transcript of this episode. Send your stories and questions. Or call 724 ARM-N-LEG. Of course we’d love for you to support this show.See omnystudio.com/listener for privacy information.

Dr Natasha Barnes returns to share her expertise on climbing and strength training and how these principles apply broadly to everyone, including thoughts about:-Are lighter climbers better climbers-The problem with focusing on weighing less as a performance enhancer in climbing-Is disordered eating more prevalent in climbing and weight class sports?-Are more climbers coming around to the value of strength training-The story behind Natasha saying “The lightest I've ever been was also the most broken I've ever been”-Why climbing may be a great outlet for adults to put more fun and play into their lives-When you would benefit from putting on weight and muscle for your sport-How to enhance strength without gaining weight-Why squatting is better than doing pistol squats for most training goals-The problem with feats of strength on social media, that aren't useful training methodologies-How can someone reduce the chance of injury when starting a new program-Is climbing a safe activity-How people end up increasing their risk of injury in training and climbing-And much moreIG: @natashabarnesCHAPTERS00:46 Are lighter climbers better02:10 Free solo and El Capitan03:24 Calculated risk and preparation05:34 Strength to weight myth07:07 Technique over weight loss07:47 Eating disorders in climbing09:22 Leg strength and injuries10:48 Olympic climbing explained11:36 Sponsor break — RP app12:59 Why strength training matters14:00 Longevity and pro trends15:44 “Lightest and most broken”17:43 Disordered eating behaviors19:56 Strength without weight gain21:42 Programming for strength23:41 Body fat sweet spot24:43 Society and being smaller26:14 Ozempic and media extremes28:27 Role models and responsibility28:48 Celebrity body scrutiny30:19 Pistol squats vs real strength33:54 Climbing parlor tricks35:27 New program new injury38:12 Autoregulation with RPE40:13 Underprepared tissue injuries42:52 Why climbing feels like play44:02 How to start climbing46:54 Climbing injury rates48:05 Aging vs undertraining53:33 Bone density comebacks54:40 Where to find NatashaSUPPORT THE SHOWIf this episode helped you rethink body weight, strength, or performance, you can support the show by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me — I'll respond)• Sending it to someone interested in climbing or athletic performanceFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup you'll be asked “How did you hear about us?”Type in: ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trial (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

Mind Pump Fit Tip: 3 Ways to Build Muscle and Endurance. (How you Should Approach your Training.) (3:11) How Adam is adjusting his training to avoid his recent stint of injuries. (19:26) The mental part of changing your training. (21:55) Sal's fear around running MAPS Great 8. (23:19) Missing the point: Leg extensions vs. Sissy Squats. (25:10) Enjoying fitness as a lifestyle. (26:19) Controversial post: Should commercial gyms have dress codes? (29:07) A meal replacement shake that tastes BOMB! (43:47) The foods you cannot stop eating! (46:29) How Mind Pump celebrated Valentine's Day, and what outfits their wives wear that turn them on. (50:32) Mind Pump Recommends Shrinking on Apple+. (1:00:23) More on the fallout from the Epstein emails. (1:02:11) #ListenerCoaching call #1 – Jasmine from CO: Programs and advice specific to recovery post-partum as an active, capable person who feels the information out there is lacking, often dated, and I want to make sure I am set up for success. (1:05:07) #ListenerCoaching call #2 – Alex from WA: Looking for answers after a less-than-ideal body fat test. (1:18:41) #ListenerCoaching call #3 – Broc from UT: Looking for advice on the training I should be doing with my schedule and lifestyle. (1:29:52) #ListenerCoaching call #4 – Caitlyn from NY: How do you balance training for performance while also chasing aesthetics without under-fueling or sabotaging progress? (1:38:20) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit: https://www.mplivecaller.com  Use code MINDPUMP for an exclusive offer for Mind Pump listeners of 15% OFF! New customers only. "If you're trying to feel a little more put together, or you just want some easy wins in your day, this combo is such a good place to start." Visit: https://huel.com/MINDPUMP  Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Code "MINDPUMP26″ for 15% for first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack). ** MAPS Great 8 Launch - (Retail $127, Code: LAUNCH for 50% off!) ** Launch bonus include: MAPS GREAT 8 Nutrition Guide. ** Visit: http://mapsgreat8.com/  Mind Pump Store V Bar Push-Up Challenge with the MP Crew Mind Pump #2585: How to Become the Ultimate Hybrid Athlete Should Commercial Gyms Have a Dress Code? ‎Watch Shrinking - Apple TV Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. 0% financing available! ** Mind Pump #2790: How To Get in Shape After Having a Baby Mind Pump Concierge Coaching Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bret Contreras PhD (@bretcontreras1) Instagram  

Idag gästas Lotta av Emma Fransson som Leg. psykolog och docent i medicinsk psykologi i ett samtal om mående under och efter en graviditet.

State of the Union, Snowmaggedon, Lindsey's Leg, Rainforest Reprieve & Alysa's Disco Moment! 

The gang recaps FCC's Week 1 match as well as Leg 1 of the CCC. #MLS #FCCincinnati #soccer #FCCincy Show Sponsors: Apollo Home – www.apollohome.com Go Beyond Exercise – www.gobeyondexercise.com CST'ERS!!! GET YOUR NEW CST MERCH TODAY OVER AT https://cincinnatisoccertalk.com/shop Socials Follow Us: Twitter – https://www.twitter.com/cincysoccertalk Facebook – https://facebook.com/cincinnatisoccertalk Instagram – https://instagram.com/cincysoccertalk Website – https://cincinnatisoccertalk.com Support the Show – https://cincinnatisoccertalk.com/support Email Us – feedback@cincinnatisoccertalk.com

(aidate: 2.24.26) Winona Ryder is headed back into the dark and twisty universe of Wednesday, reuniting with Tim Burton and Jenna Ortega for Season 3 — because apparently Nevermore needed more legendary cheekbones. Over at the Today Show, the crew turned a New York blizzard into a newsroom sleepover so you wouldn't miss your morning headlines. Commitment level: middle school lock-in, but with better lighting. And Lindsey Vonn? After a brutal Olympic crash and critics calling her "selfish" for competing, she's making it clear — she'd rather go down swinging than sit it out. Leg saved. Regrets? None. Honestly, if this is the energy today, you've got drama, loyalty, and gothic glamour before lunch. Voted 6th Best Entertainment News Podcast! Because being #1 is soooo overrated. And @HalleBerry Listen to the daily Van Camp and Morgan radio show at: https://vancampandmorgan.com/stations buy us a coffee    

‘Leg danglers are the swimming pool equivalent of people who stand at the end of an escalator' so says Ceire Sadlier, Irish Times contributor who suggests that we all need a lesson in pool etiquette. It is an opinion shared by Dr Clare Moriarty, a Research Fellow at the TCD Long Room Hub, so is it time we all got a lesson in how to behave in the pool?Céire and Clare join Ciara to discuss the etiquette and importance of access to pools across the country.

"Leg in de sahara een zonnepanelenpark van 100 km2 en je kan de hele wereld van energie voorzien!". Dat klopt, blijkbaar. Maar is het ook een goed idee? "Hernieuwbare energie kan je niet meer stoppen, die trein is vertrokken", aldus onderzoeker Joannes Laveyne. Maar er is zo veel meer. Wat met kernfusie dan? En zonnepanelen in de ruimte? En geothermie? Wat is nu echt de toekomst van onze energievoorziening? Weetikveel ging horen op de Eneco Green Energy Summit.

Neuropathy is the feeling of one or more of these five things: numbness, tingling, burning, weakness, sharp pain. In today’s workshop Dr. Tony helps the audience understand how to overcome neuropathy to live a better quality of life. Dr. Tony (and participants) demonstrates the specific treatments and exercises for your recovery. Check it out. Watch this Full Video: https://youtu.be/K7uuNbDP8sI Subscribe, Listen to this episode by searching  to your favorite podcast app, “Crooked Spine Show” Watch other podcasts on YouTube playlist: https://www.youtube.com/playlist?list=PL59D-oy3Ai9fIzpOo6Gx4pCat6gsr0j8D Here is the outline: What is neuropathy? The locations of neuropathy. Types of exercise that help neuropathy. Treatments for the neck and headaches: -pillow stretch -acupressure C0-C1 (for headaches). -Upper Trap Stretch Treatments for the low back/feet: -Relaxed plank extension -Nerve Flossing (hands under knee). Add knee flexion (one-sided; then both) -Leg bent, knee over top stretch.

Wat gebeurt er als een dronken jury besluit om moordslachtoffers via een Ouija bord op te roepen? Eentje uit D'Oude Doos: Ik kreeg deze zaak toegefluisterd van Steve, een vriend uit het café, die zei: ik heb nog wel een moord voor je podcast! Dertig jaar geleden dronk Steve namelijk bier in een ander café, samen met ene Harry Fuller. In de vroege ochtend van 10 februari 1993 probeert Barbara Johnson haar dochter Nicola te bellen. De lijn is alsmaar in gesprek. Barbara krijgt er een naar gevoel bij. Als de bezorgde moeder samen met haar man een kijkje gaat nemen bij het huis van haar dochter stijgt die bezorgdheid: de auto's van Nicola en haar man Harry staan op de parkeerplaats, Nicola's tas staat in de keuken. De ouders bellen de politie. Als die weer naar buiten komen hebben ze slecht nieuws: Nicola en haar echtgenoot, Harry Fuller, zijn vermoord. De politie verdrinkt bijna in de zee van mensen die een motief hadden voor de moord. Uiteindelijk komen ze met een hoofdverdachte: ene... Steve. Leg eens uit, Steve??! Wil jij een PodcastHeld zijn? Dat kan! Geef me vijf sterren op Spotify of een duimpje op Podimo en volg me op Instagram, TikTok, of Youtube. Of koop mijn nieuwe boek! Nu ook verkrijgbaar als audioboek! Een besneeuwd kasteel, een vervloekte diamant, een gemaskerd bal, een onverklaarbare moord... Kom mee naar Kasteel De Haar. Als je durft... Mijn nieuwe boek is  Moord in Kasteel de Haar. In dat boek worden Joop en Nettie, het dynamische duo uit De Moord op mr. Jacques Wijsman, door barones Hélène van Zuylen uitgenodigd op Kasteel de Haar.  Het hoogtepunt is een gemaskerd bal waar iedereen als Napoleon moet verschijnen. Tijdens het bal wordt één van de Napoleons vermoord. Wie heeft de trekker overgehaald en hebben ze eigenlijk wel de juiste Napoleon te grazen genomen? Als ze tot overmaat van ramp ingesneeuwd raken met de moordenaar moeten Joop, Nettie en Hélène zo snel mogelijk de moordenaar ontmaskeren... Ik groeide op in Haarzuilens, letterlijk om de hoek van het kasteel, heb er ook jaren als gids gewerkt. Het was altijd de droom om nog eens een boek te schrijven waarin barones Hélène allerlei avonturen zou beleven. Dit is dat boek. Sterker nog, we zijn al aan de VIERDE DRUK!!! Moord in Kasteel de Haar is overal te koop, zoals Bol en Bruna,  maar ook bij je lokale boekhandel zoals Boekhandel Van Kralingen in Breukelen!!!    

LEADERS cu Andrea Chiș. Ce se întâmplă cu justiția din România? Cine controlează sistemul și de ce contează pentru fiecare dintre noi? În acest episod Leaders, Cătălin Striblea o are față în față pe Andrea Chiș, fost judecător și fost membru al CSM, într-o conversație directă despre mecanismele din interiorul sistemului judiciar. Andrea Chiș vorbește deschis despre: ▶ Cum este controlat sistemul judiciar „din interior" ▶ Presiuni și dosare disciplinare folosite ca instrumente de intimidare ▶ Mesaje subtile transmise magistraților pentru a nu vorbi public ▶ Legătura directă dintre funcționarea justiției și nivelul de trai al cetățenilor ▶ De ce investigarea corupției influențează economia și încrederea publică ▶ Decizia de a se pensiona: „Nu am vrut să mai rămân într-un sistem pe care știam că nu îl mai pot schimba din interior." Un dialog despre putere, tăcere, responsabilitate și limitele reformei din interiorul instituțiilor. 00:02:50 Probleme în CSM mai mulți ani 00:04:35 Nivelul de corupție ne afectează pe toți 00:07:35 Cu cine te lupți? 00:12:10 Amenințări voalate 00:15:12 Raport la raportul CSM 00:20:16 Câtă putere are Consiliul Superior al Magistraturii? 00:28:40 Aparent, legea este ideală 00:32:00 Candidaturi pentru CSM 00:41:40 Marea majoritate tace 00:55:45 Verificări pe dosarele prescrise 01:03:00 Se poate vorbi despre intenție 01:22:00 Magia delegărilor și detașărilor 01:28:45 Bolojan și reforma legilor justiției 01:38:18 Demisia de la Facultatea de Drept 01:52:15 Drepturile magistraților la pensionare

Dumnezeu promite să ne învețe calea și să aibă privireaîndreptată asupra noastră. Alimentația vegetariană din Geneza 1:29 rămâne idealul divin. Legătura trup-suflet e reală: alimentația, odihna, mișcarea, gândirea și relațiile curate formează un stil de viață în care Dumnezeu veghează cu iubire. Citește acest devoțional și multe alte meditații biblice pehttps://devotionale.ro #devotionale #devotionaleaudio

“No falta talento, sobran prejuicios”. Es la nueva campaña en redes sociales impulsada por Fundación ONCE y Fundación Legálitas para promover la inclusión laboral de los colectivos más vulnerables.Escuchar audio

Sam's Seahawks, Super Bowl Flu, Giant Jelly, Colder than Antarctica, Olympic Homework + Breezy's Win, Lindsey's Leg and Ollie's Air! 

Episode #208 is our Instagram Q&A episode for February 2026. Find us on IG to get your personal training and nutrition questions covered in an upcoming episode!Timestamps:00:00:28 - Do you like the idea of one main cue for each lift or do you use multiple cues when coaching a lift? 00:02:17 - I'm seeing so many elite natural bodybuilders using unexpectedly light weights for exercises. Seemingly to increase mind muscle connection?00:07:16 - Bryan, with this brosplit, how many warm-up sets are you performing per exercise? Also, what are the rest periods between sets?00:09:41 - I was training overhead tricep extension single arm and with EZ bar high volume high frequency. Now I have a tear of rear delt (rotator cuff) pain and can't do anything overhead pressing without pain.00:11:57 - Most recent update with TRT please? Impacts on all aspects of life and fitness? 00:16:27 - Heard Dorian discussing weed on the recent Huberman pod. Did you listen? Thoughts? 00:20:15 - You mentioned you talked about your recent experiments with Glucose monitoring on a recent pod. As someone in the pre-diabetic range, I'm curious what you learned about yourself?00:26:51 - Is there a possibility of overtraining with cardio as well?00:28:54 - Any update on Aaron's move to the states?00:32:54 - What do you think of having a calorie range with minimums for each macro?00:34:39 - Who are some other people in the fitness space that you really like? 00:37:17 - Can you provide some good cues to take the traps out of delt movements?00:38:53 - Do you like high or low reps with shoulder movements for clients?00:40:31 - Do you track calories? I just wanna be jacked but feels like tracking is so neurotic. 00:41:29 - How important are warm-up sets? There's a big push from some influencers saying they are a waste of time.00:45:01 - What's the biggest thing each of you have changed your mind on in the last year?00:50:37 - Any upper back specific training principles? Lats seem to take over the majority of the time.00:54:19 - How would you guys design a powerbuilding program?00:57:29 - What's a good swap for seated/lying leg curl to hit the short head of hams? Leg machines suck at my gym.01:00:04 - When I do low-rep work, I sometimes don't feel my muscles at all. People say the pump doesn't matter if weight is being moved from A to B. What's your take on this?01:03:13 - How do you go about progressing a pyramid set strategy?01:06:37 - I've plateaued on leg extensions (8 reps). Tried more sets, less sets and can't seem to break thru. Should I try a higher rep range?01:10:23 - Getting Pregnant, pregnancy, post-kids with children. What fitness and nutrition advice do you have? Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

Waarom doe je soms tóch, wat je eigenlijk niet wilt? Leg je jezelf allerlei regels op, en houd je je er dan toch niet aan? Eet je dan toch die reep chocola, terwijl je het eigenlijk niet wilt?Of waarom doe je soms niet, waarvan je weet dat het goed voor je is? Maak je toch niet die lekkere wandeling, terwijl je zo'n behoefte hebt aan rust en me-time? Onder zelfsabotage kunnen verschillende mechanismen liggen. Meestal zie je die zelf niet, aan de oppervlakte. In deze podcast aflevering noem ik twee veel voorkomende mechanismen, die jou - onbewust – vasthouden in zelfsabotagegedrag. Die gaan herkennen in jezelf is vaak de eerste stap richting (definitieve) verandering. Immers – bewustwording is altijd stap één.Luister de podcast!Meld je aan voor het gratis online event op 15 februari door een mail te sturen naar info@afvallenzonderdieet.nuBoek een gratis, vrijblijvend kennismakingsgesprek waarin ik je persoonlijk adviseer: kennismakingsgesprek   Doe de gratis zelftest, waarin je inzicht krijg in de onderliggende oorzaken van je overgewicht: zelftestEnorm waardevol: mijn gratis e-book! Vul het formulier in op mijn website. En ontvang vervolgens regelmatig waardevolle mails met inzichten en adviezen… om van daaruit de juiste stappen te kunnen gaan zetten! e-book  Het unieke, exclusieve 365 dagen programma Afvallen & Mindset vind je hier: 365-dagen-programma Ik kan je individueel begeleiden in een verkort traject individuele-begeleiding of een langere, nog intensievere variant daarvan.In deze video geef ik uitleg over mijn individuele 1-op-1 traject:videoHeb je een andere vraag? Mail naar info@afvallenzonderdieet.nu

In this episode of The Heart of Innovation, cohosts Kym McNicholas and Dr. John Phillips feature multiple patients courageously sharing their lived experiences with Peripheral Artery Disease, including rare and often misunderstood cases that challenge what patients are told is "possible." Pamela's story highlights a critical gap in PAD care. After being told by a large hospital system that amputation was inevitable, she reached out to the Global PAD Association's Leg Saver Hotline. Through patient advocacy and care coordination, the underlying contributors to her disease were identified, including the role climate played in worsening her symptoms. Her decision to relocate to a warmer environment helped stabilize her condition and avoid limb loss, proving that earlier intervention and individualized care matter. Francine's journey offers another rare perspective. Diagnosed at just 48 despite being a runner, personal trainer, and fitness instructor, she was found to have a full occlusion in her left leg and intermittent blockages in her right. After undergoing a femoral-popliteal bypass, multiple stents, and angioplasty procedures, Francine transformed her lifestyle through the Dean Ornish program and a low-fat vegan diet. She has since completed four half marathons and continues teaching group fitness, yoga, and Reiki. Theresa's story exposes how often PAD is dismissed, even when the warning signs are clear. With a family history of PAD, Theresa recognized the symptoms early. At 46, she sought help after developing walking pain, only to be told repeatedly that it was a back problem and that she was "too young" to have PAD. A Doppler study was performed but interpreted as normal. For five years, as her symptoms worsened and her walking distance shrank to less than ten metres, she continued to advocate for herself before finally insisting on a vascular referral. Within minutes of meeting a vascular consultant, Theresa was diagnosed with severe PAD. Imaging revealed a 100 percent blockage in her right leg and 80 percent in her left. Angioplasty provided temporary relief, but restenosis occurred quickly. A second procedure resulted in arterial injury, requiring placement of a 30-centimetre stent in her right thigh. Despite ongoing pain, Theresa developed remarkable collateral circulation, so robust that it complicated intervention attempts. Today, she remains closely monitored by a responsive vascular specialist and manages her condition with vigilance, pacing, and rest. She also notes a meaningful improvement in walking pain after starting Wegovy, an observation she continues to discuss with her care team. Equally important, Theresa speaks candidly about the emotional toll of PAD. A special education teacher who loves to travel, she feared the disease would take away the life she loved, as it had for her father. After a period of isolation, she made a conscious decision that PAD would be part of her story, but not the author of it. She now works full time, travels when she can, adapts when needed, and lives by a powerful truth: she controls PAD, not the other way around. Together, these stories reinforce a message too many patients never hear in time: Leg pain, cramping, and difficulty walking are not normal aging. They are warnings.

En la entrega de esta semana, Juan Luis Álvarez subraya lo importante que es el hype; es decir las expectativas que se crean, por ejemplo en el ámbito de las series, para convertirlas en lo que hay que ver. Pero existen otro tipo de expectativas; las que la propia serie levanta. Por eso hoy se repasan tres bien distintas con respecto a este concepto. Una serie que llega con muchas expectativas y sí las cumple: Su peor pesadilla (Miniserie, 8 episodios, Sky Showtime) Marissa Irvine llega para recoger a su pequeño hijo Milo de su primera cita de juegos, pero la mujer que le abre la puerta no es una madre que ella reconozca. No tiene a Milo y nunca ha oído hablar de él. A medida que su peor pesadilla comienza a revelarse, nuevas preguntas conducen a profundos secretos, revelando grietas en el mundo aparentemente perfecto de la familia Irvine, hasta que todo queda hecho añicos. Lo mejor: El giro final está chulo. Sarah Snook, la de Sucesión, está estupenda. Lo peor: Que todos tienen secretos. Padres, madres, niñeras, tías, tíos, socios, madres de Ampa... Claro, unos más terribles que otros. Los padres, niñera y niño + hermano parapléjico en extrañas circunstancias. Tráiler Una serie que llega con muchas expectativas y no las cumple: Lazarus (Miniserie, 6 episodios, Prime) Tras una dolorosa pérdida personal, Lazarus empieza a experimentar sucesos extraños y perturbadores que desafían toda lógica. A medida que las visiones y los acontecimientos inexplicables se intensifican, comienza a cuestionar su propia cordura y la naturaleza de la realidad. Lo que empieza como un duelo se transforma en una inquietante búsqueda de respuestas sobre la vida, la muerte y los límites entre ambos mundos. Lo mejor: Sin duda, su protagonista: el anguloso San Claflin. Lo peor: El empacho de series de Harlan Coben. Se ve desde lejos que el relato es tan intrincado, que no va ser fácil de explicar. Quedan muchos cabos sueltos. Tráiler Una serie que llega con pocas expectativas y las mejora notablemente: Legítima defensa (Serie de TV (2025, 1 temporada, 10 episodios. Movistar Plus +) Basada en la novela de 1995 de John Grisham, que protagonizó en el cine Matt Damon. Rudy Baylor, (Milo Calahan) un recién graduado en Derecho, se encarga de un caso de negligencia médica junto a su jefa, Jocelyn Bruiser Stone (Lana Parrilla) y el asistente legal Deck Shifflet (P.J. Byrne). Se enfrentan a un poderoso y despiadado bufete de abogados dirigido por Leo Drummond (John Slattery). El caso destapa una conspiración que involucra a un hospital y la muerte del hijo de su cliente. Lo mejor: Cumple lo que promete: entretenimiento en las salas de los tribunales y fuera de ellas. Buen reparto, en el que destaca el zampón P.J. Byrne. Lo peor: Los prejuicios contra las series muy comerciales. Está bien hecha. Tráiler

Egy olyan korban élünk, amikor mindannyian keressük, hogyan maradhatunk belül épnek, miközben a világ körülöttünk egyre kiszámíthatatlanabb. Tavaly ősszel Mácsai Pál színművésszel, rendezővel indítottuk el a Hogyan maradjunk normálisak egy őrült világban? című sorozatunkat, hogy közelebb kerüljünk a megoldáshoz. Most olyan vendéget hívtunk meg podcastunkba, aki a saját életén és tapasztalatain keresztül beszél arról, hogyan lehet a zűrzavarban is igazodni a belső iránytűnkhöz, és hogyan lehet a nehézségekből erőt formálni. Vendégünk Palya Bea, énekes, dalszerző, hangtanár, az "Énekeld magad szabaddá" (ÉSZA) program és módszer kitalálója. A Hogyan maradjunk normálisak egy őrült világban? című sorozatunk első részét Mácsai Pál színművésszel, rendezővel erre a mellékelt linkre kattintva lehet megtekinteni:https://www.youtube.com/watch?v=eaPFl790N-gHogyan támogathatja a munkánkat? - Legújabban már a Donably felületen is támogathat bennünket, itt ÁFA-mentesen segítheti munkavégzésünket: https://www.donably.com/friderikusz-podcast - De lehet a patronálónk a Patreon-on keresztül is, mert a támogatása mértékétől függően egyre több előnyhöz juthat: https://www.patreon.com/FriderikuszPodcast - Egyszerű banki átutalással is elismerheti munkavégzésünk minőségét. Ehhez a legfontosabb adatok az alábbiak: Név: TV Pictures Számlaszám: OTP Bank 11707062-21446081 Közlemény: Podcast-támogatás Ha külföldről utalna, nemzetközi számlaszámunk (IBAN - International Bank Account Number): HU68 1170 7062 2144 6081 0000 0000 BIC/SWIFT-kód: OTPVHUHB Akármilyen formában támogatja munkánkat, nagyon köszönjük!Kövessenek, kövessetek itt is:youtube: https://www.youtube.com/c/FriderikuszPodcastFacebook: https://www.facebook.com/FriderikuszPodcastInstagram: https://www.instagram.com/friderikuszpodcastSpotify: https://open.spotify.com/show/0TBImnF4bdNCvmhJwyOlRhAmazon Music: https://music.amazon.com/podcasts/a159b938-d63e-4927-9e9b-bea37bc378d3/friderikusz-podcastYoutube Music: https://music.youtube.com/playlist?list=PLu6L9HlV4-KuNOYy_rS97rP_Q-ncvF14rApple Podcasts: https://apple.co/3hm2vfiDeezer: https://www.deezer.com/hu/show/1000256535

durée : 00:13:58 - Le monde d'Elodie - par : Elodie SUIGO - Tous les jours, une personnalité s'invite dans le monde d'Élodie Suigo. Mercredi 4 février 2026, le réalisateur irakien Hasan Hadi. Son film, "Le Gâteau du président" sort aujourd'hui. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Nach dem Fernsehen im letzten Monat feiert in diesem ein weiterer Meilenstein der Kommunikationstechnik ein Jubiläum. Das nehmen wir zum Anlass, uns in dieser Folge dem Telefon zu widmen. Klar, dass es darüber eine Menge Songs gibt, denn wer erinnert sich nicht an die endlosen Telefonate mit der ersten großen Liebe? ("Leg du auf!" – "Nein, leg du auf!" usw.) Wie immer haben wir zum Thema des Monats viele schöne Songs vorbereitet, von Classic Rock über Post Punk bis zu Synth Pop und Bossa Nova. Viele große Namen sind diesmal dabei, und schon wieder eine bisher sträflich vernachlässigte Musiklegende. Dazu feiern wir noch einen (sogar für uns) ziemlich überraschenden Geburtstag – fertig ist die erste Teilfolge "Listen!" im Februar!

Aan de slag!Misschien heb je wel ergens een steentje liggen. Zo niet, zoek er dan één als je eens buiten bent. Beschilder het als je wilt. Leg het op een plek die je vaak ziet om jezelf eraan te herinneren: het steentje van mijn leven is veilig bij God.BronnenMax Lucado en Jenna Lucado, Tien vrouwen uit de Bijbel. Ark Media (2017).'Geschreven door Marieke van der Maaten

Van €0 naar 40+ locaties en 400 medewerkers: zó deed Selma Özkan het.Ze startte met niks en bouwde een kinderopvangimperium#7dtv #ondernemen #bedrijfstarten #kinderopvang #zzp

Száznyolcvannegyedik - 15 Perces Papucs - Epizód Discord: ⁠https://discord.gg/WVVc7GmKfX ⁠ WEB: ⁠https://www.hidnyugatra.hu⁠ MAIL: ⁠ info@hidnyugatra.hu⁠ Patreon: ⁠www.patreon.com/hidnyugatra⁠ Vegyél nekünk kávét: ⁠buymeacoffee.com/hidnyugatra⁠Amelyben mindenki más papucsába bújik, feltaláljuk az ingyen Starlinket és 15 perces várost vizionálunk, TémákHírek Bevezető Letartóztattak egy magyar férfit Torontóban, mert kábelt lopott https://24.hu/belfold/2026/01/16/toronto-rezkabel-lopas-letartoztatas/ Starlink terminált találtak egy öngyilkos orosz drónon https://hu.euronews.com/2026/01/16/megiscsak-igaz-starlink-terminalt-talaltak-egy-ongyilkos-orosz-dronon Az X-box után Legós papuccsal jött ki a Crocs https://www.crocs.com/p/lego-brick-clog/211719.html Nemsokára jöhet az Xbox x-cloud ingyenes verziója https://www.theverge.com/news/864261/xbox-cloud-gaming-free-ads-testing Jakab Péter a DK jelöltjeként indul Miskolcon https://444.hu/2026/01/26/a-jobbik-egykori-elnoke-jakab-peter-a-dk-jeloltjekent-indul-miskolcon nagy-összegű perrel néz szembe az Egyesült Királyságban a Valve https://www.dexerto.com/gaming/valve-to-face-900-million-lawsuit-over-unfair-steam-prices-3310294/ Ismét lecsapott az ICE https://telex.hu/kulfold/2026/01/24/alex-pretti-minneapolis-lovoldozes-nemzeti-garda-donald-trump Hírek GTA-t látni és meghalni https://www.eurogamer.net/rockstar-gives-terminally-ill-fan-early-access-to-gta-6 Érzékeny adatokat töltött fel a ChatGPT nyilvános verziójába az amerikai kibervédelmi ügynökség feje https://telex.hu/techtud/2026/01/28/amerikai-kibervedelmi-ugynokseg-chatgpt-madhu-gottumukkala Sorozat A Knight of the Seven Kingdoms 2025 HBO https://www.rottentomatoes.com/tv/a_knight_of_the_seven_kingdoms Star Trek: Starfleet Academy https://www.rottentomatoes.com/tv/star_trek_starfleet_academy Film The Unholy Trinity 2025 https://www.rottentomatoes.com/m/the_unholy_trinity Sorozat Death of a Unicorn 2025 Prime https://www.rottentomatoes.com/m/death_of_a_unicorn Den of Thieves: Pantera 2025 Prime https://www.rottentomatoes.com/m/den_of_thieves_pantera The Rip 2026 Netflix https://www.rottentomatoes.com/m/the_rip The Wrecking Crew 2026 Prime https://www.rottentomatoes.com/m/the_wrecking_crew_2026 Prisoner of War 2025 https://www.rottentomatoes.com/m/prisoner_of_war

A Friderikusz Podcast mostani epizódjában egy már-már spirituális, mégis tudományosan is igazolható témával foglalkozunk: képesek-e a növények kommunikálni, reagálnak-e ránk, a környezetükre, egymásra – és ha igen, ezek az elektromos jelek vajon puszta biológiai reflexek vagy valódi üzenetek. Szakértő segítségével azt is megvizsgáljuk, lehet-e növényi intelligenciáról, emlékezetről vagy érzékelésről beszélni egy olyan élőlény esetében, amelynek nincs idegrendszere. Vendégünk Martin Heine, német elektromérnök és növénykutató, aki saját fejlesztésű műszerével láthatóvá és mérhetővé teszi a növények elektromos reakcióit, kommunikációját. Nem mellesleg ő volt a szaktanácsadója Enyedi Ildikó legújabb, a Velencei Filmfesztiválon hat díjat is elnyert Csendes barát című filmjének, ami érzékeny és filozofikus párhuzamot von növény és ember kapcsolata között. Ez a mi beszélgetésünk pedig elvezet a természethez fűződő kapcsolatunk vizsgálatáig és ahhoz a kérdéshez, hogy vajon mi változik meg bennünk, ha a növényeket többé nem pusztán semleges háttérként, hanem érzékeny, reagáló lényekként kezdjük el értékelni.Hogyan támogathatja a munkánkat? - Legújabban már a Donably felületen is támogathat bennünket, itt ÁFA-mentesen segítheti munkavégzésünket: https://www.donably.com/friderikusz-podcast - De lehet a patronálónk a Patreon-on keresztül is, mert a támogatása mértékétől függően egyre több előnyhöz juthat: https://www.patreon.com/FriderikuszPodcast - Egyszerű banki átutalással is elismerheti munkavégzésünk minőségét. Ehhez a legfontosabb adatok az alábbiak: Név: TV Pictures Számlaszám: OTP Bank 11707062-21446081 Közlemény: Podcast-támogatás Ha külföldről utalna, nemzetközi számlaszámunk (IBAN - International Bank Account Number): HU68 1170 7062 2144 6081 0000 0000 BIC/SWIFT-kód: OTPVHUHB Akármilyen formában támogatja munkánkat, nagyon köszönjük!Kövessenek, kövessetek itt is:youtube: https://www.youtube.com/c/FriderikuszPodcastFacebook: https://www.facebook.com/FriderikuszPodcastInstagram: https://www.instagram.com/friderikuszpodcastSpotify: https://open.spotify.com/show/0TBImnF4bdNCvmhJwyOlRhAmazon Music: https://music.amazon.com/podcasts/a159b938-d63e-4927-9e9b-bea37bc378d3/friderikusz-podcastYoutube Music: https://music.youtube.com/playlist?list=PLu6L9HlV4-KuNOYy_rS97rP_Q-ncvF14rApple Podcasts: https://apple.co/3hm2vfiDeezer: https://www.deezer.com/hu/show/1000256535

Un episod care te obligă să încetinești și să te uiți atent la trecut ca să înțelegi prezentul. Tudor Dinu – profesor doctor abilitat la Universitatea din București, specialist în limba, literatura și civilizația greacă, doctor honoris causa al Universității Democrit a Traciei – intră în dialog cu Cătălin Striblea despre una dintre cele mai incomode întrebări ale societății românești: de unde vine, de fapt, corupția? Când începe ruptura dintre putere și responsabilitate? Cine au fost fanarioții și de ce continuă să fie invocați și astăzi? Cât din influența otomană e realitate istorică și cât e o scuză comodă? De ce unele mentalități par să supraviețuiască oricărui regim? Discuția pornește din istorie – epoca fanariotă, administrația otomană, rolul elitelor grecești – și ajunge în prezent, acolo unde reflexele puterii, relația cu statul și toleranța față de abuz se repetă sub forme diferite. Nu e o lecție de manual, ci o conversație lucidă despre continuități incomode, responsabilitate și tentația de a explica totul prin trecut, fără a ne asuma prezentul. Un dialog dens și necesar, despre memorie, putere și limitele explicațiilor facile. Găsiți aici link către site-ul menționat în acest episod: darcuzar.ro/ 00:02:40 – Introducere: de ce ne întoarcem la istorie ca să înțelegem prezentul 00:06:20 – Cine au fost fanarioții și cum ajung la putere 00:13:50 – Imperiul Otoman și administrarea Țărilor Române 00:21:30 – Corupția: context istoric sau mecanism perpetuat 00:30:10 – Elitele, puterea și lipsa responsabilității 00:39:40 – Ce moștenim cu adevărat din epoca fanariotă 00:49:20 – Mituri, clișee și explicații convenabile 00:58:30 – Legătura dintre mentalități vechi și România de azi 01:07:10 – De ce e mai ușor să dăm vina pe trecut 01:15:40 – Concluzii: ce facem cu istoria dacă vrem un viitor diferit

Today I'll tell you about the Freedom Riders and their fight for equality in bus transportation during the 1960s, along with three other additional history stories making headlines the exact same day.SOURCES“Advertisement: Fred's Dollar Store (Page 4).” The Sun (Jonesboro, Arkansas), May 10, 1961. www.newspapers.com.“Albatross (1920 Schooner).” Wikipedia, October 24, 2024.https://en.wikipedia.org/wiki/Albatross_(1920_schooner). “Albatross Is Due Back; To Leave Again.” The Day (New London, Conneticut), August 24, 1960. www.newspapers.com.Associated Press. “13 Survive Albatross Sinking.” Daily Illini 5 May 1961 - Illinois Digital Newspaper Collections, May 4, 1961. https://idnc.library.illinois.edu/?a=d&d=DIL19610505.2.54&e=-------en-20--1--txt-txIN----------.Associated Press. “Blast Under Floorboard Shatters Driver's Leg.” Trenton Sunday Times (Trenton, New Jersey), May 14, 1961. www.newspapers.com.Associated Press. “Captain Tells Of Sea Rescue.” The Evening Star (Washington D. C.), May 4, 1961. www.newspapers.com.Associated Press. “Skipper Lauds Boys Feats in Storm As 13 Survive Sinking of Student Ship.” The Bridgeport Post (Bridgeport, Connecticut), May 4, 1961. www.newspapers.com.Associated Press. “Testing Bus Station Policies ‘Freedom Riders' Stop In Atlanta.” The Macon News (Macon, Georgia), May 14, 1961. www.newspapers.com.Blanco, Juan Ignacio. “Edwin Albert Bush: Murderpedia, the Encyclopedia of Murderers.” Edwin Albert Bush. Accessed September 27, 2025. https://murderpedia.org/male.B/b/bush-edwin.htm. “Bomb Figure to Be Paroled.” The Scranton Times (Scranton, Pennsylvania), May 13, 1963. www.newspapers.com.Brislin, J. Harold. “Clues to Attempted Murder by Bombing of Auto Sought.” The Scrantonian (Scranton, Pennsylvania), M“Filming of ‘Squall' Resurrect Painful Memories for Survivors.” Pensacola News Journal (Pensacola, Florida), February 6, 1996. www.newspapers.com.“Christopher Shelton, 76; Skipper of Ill-Fated Sailing Ship Albatross.” Los Angeles Times, November 3, 2002. https://www.latimes.com/archives/la-xpm-2002-nov-03-me passings3.2-story.html. “Edwin Bush.” Wikipedia, August 15, 2025.https://en.wikipedia.org/wiki/Edwin_Bush#:~:text=South%20East%20London.-,Murder,dress%20sword%20had%20been%20stolen.“Freedom Riders National Monument (U.S. National Park Service).” National Parks Service. Accessed September 20, 2025. https://www.nps.gov/frri/index.htm. “Freedom Riders.” History.com, February 27, 2025. https://www.history.com/articles/freedom-rides.“Killed Woman To Get Sword.” Leicester Evening Mail (Leicester, Leicestershire, England), May 10, 1961. www.newspapers.com.“Leicester-Born Woman Murdered.” Leicester Mercury (Leicester, England), March 4, 1961. www.newspapers.com.Leith, Henrietta. “Area Woman Among 6 Lost As ‘Floating Classroom' Sinks.” The Bridgeport Telegram (Bridgeport, Connecticut), May 4, 1961. www.newspapers.com.Nagaishi, Ayano. “Reviving Justice: How Freedom Riders Movement Shaped Future Protests.” The Tennessean(Nashville, Tennessee), May 4, 2021. www.newspapers.com.Reynolds, Ruth. “They Were ‘Too Nice' to Be Killers.” Honolulu Star-Advertiser (Honolulu, Hawaii), April 15, 1962. “Sarah Molter to Get Parole Next Friday.” The Tribune (Scranton, Pennsylvania), October 11, 1963. www.newspapers.com.Skoulding, Lucy. “The Chilling Story of the Brutal Killing at a London Curiosity Shop.” My London, February 5, 2021.https://www.mylondon.news/news/nostalgia/chilling-story-brutal-killing-london-17043146.“SV ‘Albatross'. White Squall. Lost at Sea.” YouTube. Accessed September 26, 2025. https://www.youtube.com/watch?v=1OZbkEgAe7A. “Testimony Completed In Trial of Mrs. Molter.” The Scranton Times (Scranton, Pennsylvania), December 1, 1961. www.newspapers.com.SOUND SOURCESAl Jolson. “I'll Say She Does.” www.pixabay.com/music.Lucille Hegamin and The Dixie Daisies. “Cold Winter Blues.” www.pixabay.com/music.Sophie Tucker. “Reuben Rag.” www.pixabay.com/music.

Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠If bending forward feels like it's crushing your spine, and every stretch you try only makes your low back feel worse… you're probably doing the exact opposite of what your spine needs.Most people are told to stretch their low back, loosen up, or push further into flexion to relieve pain. But for a huge number of people, that advice actually increases disc pressure and keeps symptoms from improving.In reality, this is often a type of pain called flexion-intolerant low back pain, where bending forward, sitting too long, or rounding your spine makes things worse, not better.

On n'a ni gardé les cochons, ni été en classe ensemble… et pourtant, je sais un truc certain sur votre passé à l'école, que ce soit en France, en Belgique ou au Canada, en primaire ou au lycée, qu'importe ! Vos profs vous ont forcément fait cours sur Léonard de Vinci. Pourquoi ? Peut-être pour se simplifier la vie ! En effet, la Renaissance a compté une foule d'artistes, peintres, sculpteurs, architectes et inventeurs de génie. Mais Léonard, sans être le meilleur dans chaque catégorie, avait un atout. Il les a toutes essayées. Donc, en un seul nom, en une seule vie, votre maître ou maîtresse pouvait vous faire comprendre presque toute la Renaissance. Mais moi je pose la question qui dérange : est-ce que Léonard était particulièrement bon ? Ou est-ce que dans chaque domaine, c'était l'éternel second, le touche-à-tout qui n'approfondit et ne finit jamais son travail ? Pour le savoir, on va creuser un aspect de sa vie : ses inventions !Bonne écoute !

Præludium: Emil Sjögren: Legénde i d-mol Fra det G.T.: Esajas 58,9b-12 Salme: 298 "Helligånden trindt på jord" Fra det N.T.: Markusevangeliet 4,10-20 Korvers: Mark Baumann: Guds rige lignes ved et frø (Tekst: N.F.S. Grundtvig) Salme: 153, vers 7-10 "Hvor hjertet er som alfarvej" Postludium: Peter Lindemann: Postludium i e-mol

FELIZ 2026 a tod@s!! Hemos Vuelto. Sed pacientes que el audio de los primeros minutos se entrecorta a veces, pero después va todo bien. Y no os metáis con PJ, bastante tiene el pobre. 00:00 Intro del programa. PJ se retrasa. 08:49 Sección de Cine y Series. Hablamos de un montón de cosas (sin spoilers) aquí las tenéis: 1. Su Peor Pesadilla (Skyshowtime) 2. El Asesino Con Ojos De Corazón (Skyshowtime) 3. Pelayo, Más Allá Del Limite (Prime Video) 4. Más Beber Y Menos Trabajar (Prime Video) 5. Cazador De Demonios (Prime Video) 6. Shadow Force (Prime Video) 7. Verdades Ocultas / The Lowdown (Disney+) 8. Reykiavik Fusión (AMC+) 9. Una Batalla Tras Otra (HBO Max) 10. Legítima Defensa (Movistar+) 11. El Dentista (Movistar+) 12. Guillermo Tell (Movistar+) 13. Mads (Movistar+) 14. La Paz De Marsella (Netflix) 15. EL Hombre Contra El Bebé (Netflix) 16. Younger (Netflix) 17. El y Ella (Netflix) 18. Cashman (Netflix) 19. Un Beso Con Chispa (Netflix) 20. El tiempo De Las Moscas (Netflix) 21. Las Esposas Cazadoras (Netflix) 22. Agatha Christie Las Siete Esferas (Netlix) 23. El Gran Diluvio (Netflix) 24. Angeles Cotidianos (Netflix) 25. The Cursed (Netflix) 26. Gente Que Conocemos En Vacaciones (Netflix) 27. Los Centinelas (Star Channel) 28. Los Goonies 40 aniversario (Cines) 29. The Running Man (Cines y Paco) 30. La Larga Marcha (Cines y Paco) 31. Bring Her Back (Paco) 2:08:15 Despedida, Telepasión, Recomendaciones y Concurso. ANIMAOS A ENTRAR AL GRUPO DE TELEGRAM!! Gracias por estar ahí un programa más!!! Y recordad: TENEMOS LISTA DE SPOTIFY CON TODA LA MÚSICA QUE HA SONADO EN EL PODCAST A LO LARGO DE ESTAS TEMPORADAS (Menos la canciones hechas con IA porque no se pueden subir allí). Esperamos que lo disfrutéis. ♥️ GRACIAS POR VUESTRO APOYO Y POR ESTAR SIEMPRE AHÍ!!! Únete a nuestro grupo de Telegram (ES GRATIS!!!!): https://t.me/seriesreality Déjanos tus comentarios y likes en IVOOX, Apple Podcast, Spreaker, Podimo, Castbox, TuneIn, PocketCast, Spotify, Amazon Music y en nuestra web: www.seriesrealitypodcast.com. Aceptamos café virtual en https://ko-fi.com/seriesreality1 Twitter: @seriesreality1 Instagram: Seriesreality1 YouTube: Series Reality Podcast email: seriesreality1@gmail.com La música que se reproduce en este programa : Música creada con IA Las tonterías de PJ y Leo

(00:00:00) Opening (00:00:44) Midweek Bonus Stupidity (01:00:07) Insane Week In Review (01:15:47) Genius Awards (01:26:32) Closing It's not every day you see a horse being riden down an aisle at Target, much less finding a trail of horse droppings behind. It's not every day you see live camels in church, much less having a woman knocked out cold with a camel kick to the face. And it's not every day you see a sign near a school advertising "free week", but this is a podcast about stupidity so it shouldn't be too surprising.In this "Midweek BONUS Episode"...A Lady Stole a Leg of Lamb and Used It as a WeaponFamily Receives Over 100 Misdirected Hotel Packages In 6 MonthsUT Woman Traveling 112 MPH Claims She Was Trying to Get to ChurchHere's a Christmas Tradition to Try In 2026: The Pooping LogMan Rides His Horse Through a Target Store, Horse Leaves Behind a Few GiftsSomeone Put Out "Free Weed"...Near a SchoolA Woman Was Caught Driving a Stolen U-Haul to CourtColorado Neighbors Fights Their HOA Over Keeping 28-Ft. Inflatable SantaMan Sparks Debate After Refusing to Shovel Snow—Has Wife Do It InsteadKids Don't Find Farts Funny AnymoreThe Most Stupid Gift to Receive Might Be: Cheap, Re-Gifted Underwear That Doesn't FitBaby Jesus Figure Returned After Being Stolen from PA Nativity DisplayWoman Knocked Out COLD After A Camel Kick To Her Head During TX Church Christmas ShowThe World's Oldest Twinkie Is Turning 50The Chuck E. Cheese Credit Card Suspect Named 'FL Man of the Year'FL Mailman Assumed at Kid Was a Porch Pirate and Tried to Run Him OverInfant thrown from stroller during fight at PA mall parking lot—Police charged 4 womenPA Woman Ran Over Boyfriend After Argument at Taco BellNear Naked Weirdo Wearing Nothing But a Tablecloth Arrested for String of Alleged Car RobberiesIrish Man's Body Unidentified 1-Year, Despite 9 Forms Of ID In His PocketIL Woman Set Walmart Baby Cribs Ablaze With Camping Fuel as Store Was 'Full' of CustomersGet up to date with the latest stupidity in current events with the Insane Week In Review and meet 2026's first batch of "winners" in the Genius Awards!Become a supporter of this podcast: https://www.spreaker.com/podcast/insane-erik-lane-s-stupid-world--6486112/support.Real-time updates and story links are found on the TELEGRAM Channel at: https://t.me/InsaneErikLane  (Theme song courtesy of Randy Stonehill, ”It's A Great Big Stupid World”. Copyright ©1992 Stonehillian Music/Word Music/Twitchin' Vibes Music/ASCAP) Order your copy on the Wonderama CD from Amazon!This episode includes AI-generated content.

Bagweed music follows in the footsteps of eclectic, sonically diverse, pop-forward artists like Beck: he combines sounds, styles, and textures that hew toward synthesis and smoothness rather than dissonance. We discuss his brand-new collection of songs, "Thank You for Remaining Still", which dropped just last week and is currently available for purchase. That cleared plenty of room for a healthy dialogue on the differences between vom and regurge; the art of getting in and out of a song on time; pushing the human limits of food expiration dates; and the expanding joys of songwriting as his skill and knowledge grow.  Music this week:"Thank You for Remaining Still" by Bagweed (21:16)"Vodka Butterfly" by Ghost Bath (44:43)"Carmen Sandiego" by Bagweed (61:35)"Waitin' Around" by Custodians (77:19)"Break a Leg" by Black Eyes (94:13)

Leg weakness, burning when walking, wobbling knees, or foot pain are not signs of aging. They are often early warnings of insulin resistance and metabolic dysfunction, which silently damages muscle, nerves, and circulation long before diabetes is diagnosed. Your legs are meant to be the body's largest blood sugar sponge. When insulin resistance develops, glucose cannot enter muscle cells efficiently, leading to muscle fatigue, inflammation, fat infiltration, nerve damage, and poor circulation. Common warning signs include: Heavy or tired legs while walking Burning or cramping muscles Balance issues and slower gait Difficulty standing from a chair Tingling, numbness, or cold feet Key labs that reveal the problem: Fasting insulin (optimal: 3–6) HbA1c (optimal: 5.2% or lower) Fasting glucose (70–90 mg/dL) Triglycerides under 100 HDL over 60 Triglyceride-to-HDL ratio under 1.5 The 7-step protocol to restore leg strength: Stop eating at least 3 hours before bed Strength train legs twice per week Eat 30–40g of high-quality protein per meal Lower carbs, eliminate snacking, and walk after meals Walk daily to improve circulation Support nerves with sleep, B vitamins, grounding, and red light therapy Prioritize deep, consistent sleep Ben emphasizes that leg strength is metabolic protection, not vanity, and that fixing insulin resistance can rapidly restore strength, balance, and energy.

Ebben a mostani podcastban arról beszélgetünk Takács Márk katonai szakértővel, hogy hogyan indította el az orosz–ukrán háború a világméretű fegyverkezési versenyt, amely mára alapjaiban alakítja át a globális biztonsági rendszert. Miért érzik magukat a nagyhatalmak folyamatos fenyegetettségben és miért tágítják geopolitikai határaikat, hogyan vált az erőszak a nemzetközi politika meghatározó eszközévé? - ezek a kérdések is terítékre kerülnek, de szó lesz Oroszország stratégiai tévedéseiről, Ukrajna túlélési esélyeiről, a drónháború új dimenzióiról, valamint Európa és a NATO kiszolgáltatottságáról. Végül arról is beszélünk, mi magyarázza a magyar hadiipar látványos felgyorsulását, és milyen gazdasági, politikai és biztonsági következményekkel járhat ez az ország számára.Hogyan támogathatja a munkánkat? - Legújabban már a Donably felületen is támogathat bennünket, itt ÁFA-mentesen segítheti munkavégzésünket: https://www.donably.com/friderikusz-podcast - De lehet a patronálónk a Patreon-on keresztül is, mert a támogatása mértékétől függően egyre több előnyhöz juthat: https://www.patreon.com/FriderikuszPodcast - Egyszerű banki átutalással is elismerheti munkavégzésünk minőségét. Ehhez a legfontosabb adatok az alábbiak: Név: TV Pictures Számlaszám: OTP Bank 11707062-21446081 Közlemény: Podcast-támogatás Ha külföldről utalna, nemzetközi számlaszámunk (IBAN - International Bank Account Number): HU68 1170 7062 2144 6081 0000 0000 BIC/SWIFT-kód: OTPVHUHB Akármilyen formában támogatja munkánkat, nagyon köszönjük!Kövessenek, kövessetek itt is:youtube: https://www.youtube.com/c/FriderikuszPodcastFacebook: https://www.facebook.com/FriderikuszPodcastInstagram: https://www.instagram.com/friderikuszpodcastSpotify: https://open.spotify.com/show/0TBImnF4bdNCvmhJwyOlRhAmazon Music: https://music.amazon.com/podcasts/a159b938-d63e-4927-9e9b-bea37bc378d3/friderikusz-podcastYoutube Music: https://music.youtube.com/playlist?list=PLu6L9HlV4-KuNOYy_rS97rP_Q-ncvF14rApple Podcasts: https://apple.co/3hm2vfiDeezer: https://www.deezer.com/hu/show/1000256535

"Today on Let There Be Talk, I'm covering the new movies opening this week including - "Is This Thing On", The art of staying home on New Years Eve,  and the undeniable power of AC/DC's Shake a Leg.   Thanks for tuning in my friends. Hope to see you at some of my live shows in the next few months including , San Francisco  Seattle, Houston and Las Vegas. All tour dates here - https://www.deandelray.com/tourdates  Join my Patreon today for over 180 bonus episodes - https://www.deandelray.com/patreon  Watch my new Stand Up Special 5836 on YouTube - https://www.youtube.com/watch?v=nbeaApu4OP0  Happy New Year DDR

Watch the Youtube video here: https://www.youtube.com/watch?v=XOPuKSRFpLQ   If you're ready to boost your production and finally scale your real estate business with confidence, this breakdown of the LMCM system will show you exactly how top agents do it. In this video, we explain What Is LMCM and How It Explodes Your Real Estate Production by walking through the core foundations of the List More Close More System and why it's helping agents grow faster in today's market. The LMCM System Explained also shows how accountability, mentorship, and modern tools give you the support needed to scale your real estate business with clarity and confidence. Whether you're a new agent or a seasoned producer plateauing in your goals, this video reveals how LMCM helps you convert more leads, strengthen your brand, and stay front-and-center with your ideal clients. Drop your questions in the comments and check the link below for details on how to join the List More Close More System.

Pár napja az USA közzétette új nemzetbiztonsági stratégiáját, amelyben részletesen értékeli a világ helyzetét: Kínát gazdasági és technológiai versenytársként, Oroszországot stratégiai stabilitási partnerként kezeli, míg Európa szerepét látványosan leértékeli. A dokumentum szerint Európa gazdaságilag hanyatlik, a NATO-ban potyautas és civilizációs válsággal küzd, ezért az Egyesült Államok inkább saját érdekeinek érvényesítésére összpontosít. Mindez komoly kockázatokat hordoz Európa számára: a transzatlanti szövetség meggyengülhet, az európai szélsőjobboldali erők megerősödhetnek és a kontinens politikai egysége is veszélybe kerülhet. Mindezekről, valamint az új amerikai stratégia következményeiről kétrészes podcastunkban állandó nemzetbiztonsági szakértőnket, Buda Pétert kérdezi Friderikusz Sándor. Buda Péter írásai az alábbi helyen érhetők el:Substack: idovan.substack.comHogyan támogathatja a munkánkat? - Legújabban már a Donably felületen is támogathat bennünket, itt ÁFA-mentesen segítheti munkavégzésünket: https://www.donably.com/friderikusz-podcast - De lehet a patronálónk a Patreon-on keresztül is, mert a támogatása mértékétől függően egyre több előnyhöz juthat: https://www.patreon.com/FriderikuszPodcast - Egyszerű banki átutalással is elismerheti munkavégzésünk minőségét. Ehhez a legfontosabb adatok az alábbiak: Név: TV Pictures Számlaszám: OTP Bank 11707062-21446081 Közlemény: Podcast-támogatás Ha külföldről utalna, nemzetközi számlaszámunk (IBAN - International Bank Account Number): HU68 1170 7062 2144 6081 0000 0000 BIC/SWIFT-kód: OTPVHUHB Akármilyen formában támogatja munkánkat, nagyon köszönjük!Kövessenek, kövessetek itt is:youtube: https://www.youtube.com/c/FriderikuszPodcastFacebook: https://www.facebook.com/FriderikuszPodcastInstagram: https://www.instagram.com/friderikuszpodcastSpotify: https://open.spotify.com/show/0TBImnF4bdNCvmhJwyOlRhAmazon Music: https://music.amazon.com/podcasts/a159b938-d63e-4927-9e9b-bea37bc378d3/friderikusz-podcastYoutube Music: https://music.youtube.com/playlist?list=PLu6L9HlV4-KuNOYy_rS97rP_Q-ncvF14rApple Podcasts: https://apple.co/3hm2vfiDeezer: https://www.deezer.com/hu/show/1000256535

Jake E is the only Swedish artist with projects simultaneously featured on Spotify's Metal Trends playlist and national commercial radio in the same month. Alongside music, he is an actor, starring in the upcoming Hollywood fantasy film Eonblade with Doug Jones. He has collaborated with Mark Mangold on cross-genre AOR and modern rock projects, contributed to over 40 albums, earned multiple Gold and Platinum certifications, and featured in international campaigns for major brands such as IKEA.EPISODE LINKS:https://www.youtube.com/@JAKEEOFFICIALTIMELINE:0:00 Intro4:03: what is the pressure like on stage versus on camera?8:10 Are singers are more introverted?11:30 Leg day18:30 Getting songs to ryhme22:00 Bands having backing track bass instead of real bass players and effects of COVID & #AI on the business and23:25 AI music backlash?27:10 What got you into singing31:15 What happened to guitar solosPODCAST LINKS:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-nikos-show/id1240503636Spotify: https://open.spotify.com/show/2dBlXuaLe1IHkXqG2whQNC

Menetrend:00:00:00 - Legénybúcsú00:06:25 - Jay Kelly00:32:50 - Az álmok vágányán01:02:15 - Kontinental '2501:21:20 - Miroirs No. 3.01:32:10 - Lynch-sorozat: Mulholland Drive

✨15-minute lesson preview. To listen to the full lesson and get access to hundreds of other listen-while-you-ride audio lessons with Kyle and other great coaches, just head to Ride-iQ.com to start your 2-week free trial. We'd love to have you!✨If your horse feels a bit dull to the aids or disconnected after time off, this ride will help sharpen responsiveness and reestablish clarity in your communication. Your coach, Kyle Carter, focuses on leg-yields and stride-length adjustments in both trot and canter to encourage acceptance of the aids, straightness, and balance. You'll work through thoughtful, repeatable exercises that keep the horse in front of the leg while staying soft in the connection. By the end of the ride, your horse should feel more adjustable, aligned, and tuned in to your aids.✅ This lesson is great for…

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Reset and balance your hormones in 90 days. (1:58) Errand boy. (32:25) Reinforcing good behaviors rather than negative ones. (34:40) Liquid Botox. (46:43) Leg extensions suck! (47:35) #ListenerCoaching call #1 – I've hit a weight-loss plateau. Please help! (52:14) #ListenerCoaching call #2 – I just started MAPS Strong while going through a reverse diet, I'm only 3 weeks in and struggling.  Is it too much volume? (1:08:34) #ListenerCoaching call #3 – How to balance endurance training without losing muscle mass or strength. (1:14:08) #ListenerCoaching call #4 – I'm looking for a program that does not sacrifice aesthetics but has a focus on reclaiming mobility. I'm looking for better movement patterns and having something to build a bigger gas tank. (1:24:46) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! ** MAPS 15 STRONG 50% half from Dec. 7th-13th. Code DECEMBER50 at checkout. Mind Pump Store Mind Pump #2452: The Hidden Hormone That is Disrupting Your Sleep With Dr. Stephen Cabral 7-Day Overtraining Rescue Guide | Free by Mind Pump Media Mind Pump #2312: Five Steps to Bounce Back From Overtraining Mind Pump #2652: How Undereating is Making You Fat & Unhealthy Mind Pump #2377: The 4 Most Valuable Supplements Everyone Should Take Mind Pump #2720: Metabolic Healing vs Fat Loss: Which Comes First? The New One Minute Manager Mind Pump #2649: Top 9 Exercises for Each Body Part Based on EMG Research & More (Listener Live Coaching) Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users receive their choice of NY Strip, Ribeye, or Filet Mignon in every box for a year. ** Axon Rifle Flips Mind Pump Podcast – YouTube Mind Pump Free Resources

Hey, first! If you value what we do, this is the best-ever time to support our work. We have SO much work ahead in 2026. Donate here. We’re back for another look at things that – believe it or not – did NOT suck in 2025. Specifically: new state laws from around the country aimed at protecting people from things like medical debt, insurance delays and denials, and corporate profiteering. In this episode, we dive into two examples from opposite sides of the country to look at how laws like these get made – and in some cases, defended. In Maine, lawmakers unanimously voted to remove medical debts from people’s credit reports. While a nationwide court ruling raises questions about the new law’s future, we’ll hear why consumer rights attorney Chi Chi Wu remains optimistic. And in Oregon, a law aims to prevent big corporations and private equity firms from taking over medical clinics and strip-mining them for profits. Plus, a good-news update from our team at An Arm and a Leg. Here's a transcript of this episode. Send your stories and questions! Or call 724 ARM-N-LEG. And, again… we’d love for you to support this show.See omnystudio.com/listener for privacy information.

Send us a textThis month Shirley Robertson's Sailing Podcast hosts talented British offshore sailor Will Harris, as the acclaimed offshore professional joins Double Olympic gold medallist Shirley Robertson to discuss all things offshore, IMOCA sailing and his career to date.In Part 1, the duo get things underway discussing Wil's early sailing life and his decision to make offshore sailing his career.  This edition, Part Two of Will's story kicks off with the start of the 2023 Ocean Race, which sees Will Harris co-skippering Team Malizia with accomplished offshore sailor Boris Heermann.Robertson and Harris look back on Team Malizia's eventful performance in the 2023 edition of The Ocean Race, an edition which saw them take two Leg wins and set an unofficial 24 Hour Monohull Speed record with an average speed over 24 hours of 26.7Kts over a distance of 641.13 nautical miles!  Will's recollections of the race also take in the harrowing mid-ocean repairs to the mast, as well as an emotional realisation on the final leg of the Race...:"For some reason (the map) highlighted Surrey on the navigation map and it was a mind blowing moment for me, I'd looked at that map all the way around the world, I'd seen the Southern Ocean, I'd seen Cape Horn, I'd seen Cape Town, I'd seen Brazil, all these places in the world and suddenly I was looking at my home town where I grew up for fifteen years....and it was only fifty miles away or so and that was when it hit home to me 'we've just sailed around the world' in less than six months and now I'm less than fifty miles from where I first dreamed of doing this."This edition of the podcast is in two parts and is available to listen to via the podcast page of Shirley's own website - www.shirleyrobertson.com/podcast or via most popular podcast outlets, including Apple Podcasts, Spotify, Google Podcast and aCast. The podcast is produced and written by Tim Butt - for further enquires, please contact podcast@shirleyrobertson.com.Support the show

En este episodio de 787 Tactical Podcast continuamos con una conversación poderosa junto al Lcdo. Sandoval de Legítima Defensa Puerto Rico.La primera media hora de esta entrevista fue grabada en nuestro canal de YouTube, The Practical Shooters Institute, y la puedes encontrar en la sección de Lives.Aquí te traigo la segunda parte, grabada exclusivamente para nuestros oyentes de 787 Tactical. Una entrevista llena de información valiosa, análisis legal claro y ejemplos reales que todo ciudadano responsable debe conocer.Si te interesa entender mejor cómo funciona la legítima defensa en Puerto Rico y qué dice la ley cuando se trata de proteger a tu familia, este episodio es para ti.Gracias por escucharnos y por siempre apoyar la misión de educación y responsabilidad que promovemos en nuestra comunidad.

0:00 Introduction: Leg strength for longevity0:37 Leg problems that affect longevity 10:41 Type 2 diabetes 13:50 The Soleus push-up 16:40 Sitting-rising test and longevity 19:43 More tips for strong legs Did you know that your legs can give early warning signs about underlying health conditions? The older you are, the more relevant this becomes! The following conditions that affect the legs can provide insight into your longevity and overall health. 1. Peripheral neuropathyThese symptoms of numbness, pain, tingling, or burning in the bottom of the feet or fingertips are often associated with diabetes. High levels of sugar in the bloodstream destroy the vascular and nervous systems.2. Ankle and foot edema Puffy legs and ankles, or pitting edema, often signify a serious problem with circulation involving the kidney, liver, or heart.3. Restless legs syndromeThis often occurs at night and is related to the overconsumption of sugar. Interference with your sleep can decrease longevity. Dietary changes, vitamin B1, and magnesium may help improve this condition. 4. Deep vein thrombosis Clots in the legs can break off and travel to the lungs. Around 90% to 95% percent of heart attacks are caused by clots. 5. Peripheral artery disease This type of atherosclerosis goes beyond the arteries of the heart and is caused by damage to the endothelial layer of the arteries. 6. Chronic venous insufficiency This is associated with a sedentary lifestyle and puts increased pressure on the heart. 7. Sarcopenia Age-related muscle loss is one of the top predictors of mortality. Protein and exercise are vital, especially as you age. Type 2 diabetes and blood sugar issues cause problems with the inside of the arteries, which often show up in your legs first. A low-carb diet and intermittent fasting can help reverse these issues, but this is often ignored by doctors. Benfotiamine and alpha-lipoic acid can also help with associated peripheral neuropathy.The soleus push-up can significantly improve your blood sugar and circulation, and the sitting-standing test is an excellent indicator of hip and core strength.Potassium, a low-carb diet, and the Soleus Push-up can all help improve edema and reduce excess water weight. Increasing nitric oxide supports the inner walls of the arteries, and consistent exercise and a sufficient amount of sleep can help strengthen the legs and increase longevity. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

If you've ever wondered what a peaceful, physiological, deeply empowering home birth can look like — especially with a big baby — this episode will become your new obsession.Today, Taylor Ward walks us through her beautiful birth story of her 9 lb 12 oz baby boy born at home… after going 8 days past her due date… with zero cervical checks, no stitches, and the most intuitive, grounded labor mindset you've ever heard.If you're craving real-life encouragement, home birth inspiration, mental preparation tips, and reassurance that your body truly can do this — this one's for you!Here's What You'll Learn in This Episode:2:47 – Life with two under two What daily life looks like with two little ones and the surprising perspective Taylor wants every pregnant mom to hear.5:58 – Her pregnancy journey Energy shifts, wild third-trimester leg cramps, breastfeeding while pregnant, and navigating a dip in milk supply.11:40 – Leg cramps + mental health What finally helped her cramps and how she moved through an unexpected emotional spiral.17:15 – Hospital birth vs. home birth Why she switched birth settings the second time and how her midwives supported every decision.19:47 – Preparing mentally + physically Mindset work, fear release, and the positioning techniques that helped with a late-pregnancy transverse baby.23:42 – Her birth partner's role How her husband supported her emotionally, physically, and with toddler care so she could rest.29:06 – Saying “no” to induction… again What happened the first time — and why she chose a completely different path at 41+ weeks.31:48 – The Birth Story Waters breaking at night, the birth space, her visualizations, quiet rest periods, and laboring in the birth pool.42:36 – Pushing + meeting baby What pushing positions actually worked and the calm, joyful moment she met her nearly 10 lb baby.48:24 – Immediate postpartum care Why she skipped stitches, skipped cervical checks, and how she settled in after birth.52:54 – The first 24 hours Healing, bonding, resting, and soaking in that dreamy newborn bubble.55:03 – The mental work behind her contractions Her spiritual reflections, relaxation tools, and the techniques (like a birthing comb + counter-pressure) that made all the difference.1:00:53 – Her best advice for moms Her message for every pregnant woman — plus her husband's powerful encouragement for home birth families.1:05:39 – How birth strengthened their marriage How this shared experience deepened their connection and why her husband loved the birth videos inside the My Essential Birth Course.✨ Don't forget to FOLLOW the show so you never miss an episode that makes pregnancy & birth feel easier! Here's how to do it in just 2 seconds: On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page. On Spotify → Tap the “Follow” button right under the show title. Let's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com. Follow @myessentialbirth on INSTAGRAM!

We welcome actress Jameela Jamil (The Good Place) to TigerBelly, and James Blake snickers in the back. We chat the day Prince called Jameela, British heart, Ted Danson sleepover, omelette roulette, photographic memory, no reverse cowgirl, Harold & Kumar 4. Go to www.kachava.com and use code BELLY for 15% off your next order. Guys, this isn’t just about performance, this is about legacy or third LEG-acy. Give her group chat something to talk about. You know when you lay it down, they’re talking about how it gets up. Nothing makes you more of a legend than a little BlueChew. Discover your options at www.bluechew.com Sign up for your one-dollar-per-month trial and start selling today at www.shopify.com/tigerbelly

Prescription drug prices can be costly. What are you supposed to do if you can't afford medication? In this episode, Dan Weissmann, host of KUOW's podcast An Arm and a Leg, shares how to find discounts on prescription medications and navigate the health care system when drugs cost more than you expected.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy