Podcasts about Leg

Mike Palmer reconnects with old colleague Don Gregori, COO of First Factory, to unpack core insights from Don's book, The Emergent Leader: A Guide to Brand Building, Leadership, and Self-Mastery. Drawing from a non-linear career path—ranging from theater major and aerial stunt coordinator to an 18-year tenure at Kaplan and scaling tech teams—Don shares practical strategies for authentic leadership, proactive stress management, and navigating AI workplace disruption. Key Takeaways

Are leg cramps waking you up at night? Discover what causes leg cramps at night, how to stop nighttime leg cramps, and what you can do to get better sleep.0:00 Night leg cramps0:40 The causes of leg cramps at night1:29 Muscle cramps and magnesium deficiency2:19 Magnesium for leg cramps not working3:13 What causes magnesium deficiency?4:43 How to stop leg cramps 5:40 Magnesium glycinate 6:28 Severe leg cramps

Metabolic health is far more nuanced than conventional nutrition advice suggests. On this week's episode of the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes sits down with Metabolic Health Expert Dr. Nick Norwitz MD PhD to discuss why curiosity is one of the most powerful tools for improving long-term health. Dr. Nick Norwitz shares how a ketogenic diet unexpectedly put his inflammatory bowel disease into remission after numerous conventional treatments had failed. This experimentation sparked a career dedicated to challenging assumptions with rigorous science and thoughtful self-experimentation. Together, Dr. Nick Norwitz and Dr. Kristen Holmes unpack the difference between "evidence-based" and truly individualized care. This episode continues to explore why muscle, sleep, and visceral fat play central roles in brain, heart, and metabolic health. From discussions on protein, the microbiome, and emerging therapies to Nick's famous Oreo-versus-statin experiment, the conversation encourages listeners to move beyond one-size-fits-all health advice, and partner with their healthcare providers to embrace safe, data-informed experimentation for a better understanding of their biology. Shownotes:(00:00) Trailer Intro(00:43) Who Is Dr. Nick Norwitz?(03:07) Nick's Personal Health Journey(08:29) Nutrition as a Medical Intervention(12:41) What Does “Evidence-Based” Care Really Mean?(16:42) The Key to Optimizing Your Health(19:17) Debunking Metabolic Health Myths(20:46) The Benefits of Training and Exercise(26:29) How Metabolism Affects Strength, Cardio, and Brain Health(30:03) How Does Sleep Impact Inflammation?(32:35) GLP-1s and Your Metabolism: What's Really Happening?(34:47) Nick's Take on Self-Experimentation(35:43) The Oreo vs. Statin Study(45:19) How to Burn Fat(49:43) Do We Really Need to Focus on Protein?(51:25) What Is Visceral Fat—and How Do You Lose It?(56:08) Why You Should Stay Curious About Your HealthResources:Fitness and aging (Nature Aging 2026); https://www.nature.com/articles/s43587-026-01150-x  Visceral fat and resistant starch: (Nature Metabolism 2024): https://www.nature.com/articles/s42255-024-00988-y Visceral fat and resistant starch, **YouTube Breakdown: https://youtu.be/wnEApLnKDRI   Visceral fat and brain volume: (Nature Comm 2026): https://www.nature.com/articles/s41467-026-71141-4 Leg power and longevity (twin study): https://pubmed.ncbi.nlm.nih.gov/26551663/ 600-calorie exercise burn study (Nature Metabolism 2025): https://www.nature.com/articles/s42255-025-01236-7 Microbiome and beige fat study (Nature 2026): https://www.nature.com/articles/s41586-026-10205-3 Oreo versus statin study: https://pubmed.ncbi.nlm.nih.gov/38276308/Follow Nick Norwitz:WebsiteYouTubeInstagramXLinkedInSubstackSupport the showFollow WHOOP:Sign up for WHOOP Advanced LabsTrial WHOOP for Freewww.whoop.comInstagramTikTokYouTubeXFacebookLinkedInFollow Will Ahmed:InstagramXLinkedInFollow Kristen Holmes:InstagramLinkedInFollow Emily Capodilupo:LinkedIn 

So much better than we expected! Natalie Grace in Lee Cronin’s The Mummy (2026) ★★★★ The first half of 2026 certainly made a statement in the horror genre. Reverberations will be felt across Hollywood as studios reassess what constitutes a blockbuster. The recent critical success of Sinners, Weapons, and The Substance appears to be bearing fruit. The results may have led to a diverse slate of offerings for 2026, and it is reflected in the wide array of horror offerings so far this year. If variety is your preference, then you have been in luck, so far. The unimaginable financial and critical success of Obsession and Backrooms, particularly given their low cost, have re-written the horror producer’s playbook, and will have a lasting impact for years to come. The Scariest Things evaluated what we’ve seen so far, and have come back with a report card of our favorites. The Mid Major – Large Indie Productions: It will be interesting to do an autopsy of 2026’s horror fare when we do our year end assessment. This year’s crop has been notably light on mid-major productions so far. The roaring successes we’ve seen thus far have been from the deep indie filmmakers. Backrooms, Undertone, Hokum, and Obsession. All original titles, and produced for less than $5 million. These are not the type of films you would typically predict would be box office hits. But, they outperformed any reasonable expectation, particularly startling for Backrooms and Obsession, which will have cinema economists trying to figure out the alchemy. The Major Studios: There were only a few major studio franchise sequels this year. All of them capable, but none of them superseding their source material. Scream 7 did very well at the box office, but it failed to make a big impression. Evil Dead Burn was a very violent, very intense outing that didn’t connect in the way its predecessors have. Scary Movie also did well on its $30 million budget, earning $210 million, its long layoff didn’t hurt its popularity, despite the derivative humor. 28 Years Later: The Bone Temple was a hit with critics (including our own Liz Williams) but it’s turn from zombies may have hurt it in the box office, as it probably will not make its budget back. The notable big comeback was Lee Cronin’s The Mummy, which gives horror fans hope that Universal has gotten their monsterverse back on track, and remembered how to deliver a vicious movie with a good story. The Festival Circuit: Unfortunately, we haven’t been able to get out to as many film festivals this year as we would have liked, but we still managed to review a lot of great small indie horror films. Our traditional rotation of SXSW, Overlook, Portland Horror, and Popcorn Frights all provided very interesting films from emerging filmmakers. Even the bigger festival this year were heavy on small indie productions, and there were a lot of good offerings. We didn’t discuss all of them in our Podcast, but you can review a lot of the movies we saw with links on the images below. There is an emerging trend of release schedules for many of the best independent horror films, relative to the festival circuit. Open at SXSW (Or sometimes Sundance), get some buzz, go to Overlook to validate the buzz, and then release in the early summer. It can be a big momentum builder. Last year it was The Ugly Stepsister (Oscar Nom), and Good Boy that were the big beneficiaries of that combination. This year it was Obsession, Hokum, and Leviticus. Sometimes Panic Fest will factor into the equation, depending on when runs relative to Overlook. Popcorn Frights still brought a massive catalogue for viewing, but this year was more reliant on reperatory films. Some of my favorite films this year were horror adjacent, and all of their streaming content was small indie productions. Our favorite local festival, The Portland Horror Film Festival had an unusually large amount of feature films, and the best part was that almost all of the directors participated in the festival. We were fortunate to get interviews with all of them. Check out our Podcasts for the interviews. It was a diverse group of films, and not a dud among them. What is Still Coming in 2026? Probably the most intriguing film still due out is a new take on Resident Evil by Zach Cregger, the director of Barbarian and Weapons. This is a major tonal shift for Sony. No more Mia Jovovic or Paul W.S. Anderson. Video game translations are usually dubious, and the franchise squandered its potential. It became more superhero and less horror. However, Sony is gambling that with the right creator, it might revitalize the legacy, and Cregger may inject real scares into this franchise for the first time since the original. We shall see. The trailer looks great. Other Mommy, which arrives on October 9, has some incredibly disturbing visuals. Jessica Chastain stars, and Rob Savage (Host) directs. This uncanny-valley movie came late to my radar and is intriguing. Later this August, the Insidious franchise is issuing Insidious: Out of the Further. Lin Shaye returns, Leigh Whannell writes this, and it has a banger trailer. This franchise has maintained some of the scariest PG-13 fare, but the sequels have been a gradual decline in quality. We’ll see how this goes. Beware Boiúna might give us the Anaconda movie we wish we got earlier this year, and wipe the slate clean from the Jack Black/Paul Rudd disappointment. It’s R-rated, and features reliable scream queen Jessica Rothe, along with Logan Marshall-Green and Kiana Madeira in the Amazon. The trailer impressed me with the snake’s monstrousness. Another fascinating man-vs-nature survival tale is Whalefall, a terrifying concept in which a scuba diver is in jeopardy of being consumed by a sperm whale if the giant squid the whale has snagged doesn’t kill him first. Clayface will attempt to bridge the superhero and horror genres, which is no easy feat. Will it have enough horror for horror fans, and will it have enough fealty to the Batman universe to appeal to the comic book fans? Mike Flanagan wrote it, and it promises real R-rated body horror, so it could be very interesting. Lastly, Robert Eggers’ period piece Werwulf is getting the full Eggers treatment, in monochrome and as moody as you could possibly want. Hopefully it will get the stink of the Wolf Man out of our popcorn. Just give me a great transformation scene, please. Keep an eye out for It Ends, a festival darling from 2025 which is finally getting a limited release this year. It is a brilliant, if melancholy purgatory metaphor. If you enjoyed Backrooms, you should check this film out if you are lucky enough to have it showing in a theater near you. Of course, some smaller films will come out of the shadows and inevitably make our end-of-the-top-10 lists, but this is what we know so far. The Podcast: The Best Horror Movies at the 2026 Halfway Mark: Episode 214 Recommendations from the First Half of 2026: Here are all the movies that we have ranked ★★★ or better, so far in 2026. The End of Oak Street (2026) ★★★★★ 28 Years Later: The Bone Temple (2026) ★★★★ They Will Kill You (2026) ★★★★ Undertone (2026) ★★★★1/4 The Vampire Lestat (2026) Grind (2026) ★★★★ Ice Cream Man (2026) ★★★★ Send Help (2026) ★★★★1/2 Backrooms (2026) ★★★★ Obsession (2026) ★★★★ Evil Dead Burn (2026) ★★★ Big City Pizza (2026) ★★★★.5 Cat Cam (2026) ★★★1/2 Hokum (2026) ★★★★ Armageddon Road (2026) ★★★.5 Hungry (2026) ★★★ Break a Leg (2026) ★★★★1/2 Dracula: The Night Around Us (2026) ★★★★ Frogman Returns (2026) ★★★★ The Demonatrix (2026) ★★★ LandLord (2026) ★★★★ Leviticus (2026) ★★★★ Ready or Not 2: Here I Come (2026) ★★★.5 The Yeti (2026) ★★★★ Sitra Achra (2026) ★★★★ Parasomnia (2026) ★★★1/2 Thrash (2026) ★★★.5 Goody Goody (2026) ★★★★ Iron Lung (2026) ★★★★ American Dollhouse ★★★★ Buffet Infinity ★★★1/2 Faces of Death (2026) ★★★1/2 Pretty Lethal (2026) ★★★★ Friday the 69th (2026) ★★★ Ugly Cry (2026) ★★★★ Quince (2026) ★★★★ Cold Storage (2026) ★★★1/2 A Safe Distance (2026) ★★★1/2 Bagworm (2026) ★★★1/2 Bodycam (2026) ★★★ Marama (2026) ★★★★1/2 The Peril at Pincer Point (2026) ★★★ Dead Media (2026) ★★★.5 Affection (2026) ★★★1/2

For years, Ginger had leg pain without knowing she had peripheral artery disease (PAD). She was active, but the pain kept getting worse. Four years ago, it became so severe that she went to the emergency room. She was admitted, given anti-inflammatory medication and eventually referred for an orthopedic evaluation for a possible hip replacement. That orthopedic surgeon changed the direction of her care. While Ginger did have some arthritis, he told her the symptoms she was describing might be vascular. An ABI test followed. Ginger learned she had about 50% blood flow in one leg and 60% in the other. The first vascular surgeon she saw was prepared to move forward with an angiogram and potentially balloons and stents. Then Ginger got a second opinion. That vascular surgeon offered her another option to consider first: a three-month walking program. When Ginger started, she could barely make it to the mailbox without debilitating leg pain. She describes it as feeling like someone was squeezing the life out of her leg. Walking around her block took 37 minutes. She kept walking. Today, Ginger is hiking, active and living her life. Her PAD hasn't disappeared. She can still have discomfort. But her symptoms are no longer lifestyle limiting. I wanted Ginger to share her story on The Heart of Innovation because there are several lessons here that I think every person with PAD should hear. Leg pain isn't always orthopedic. Getting the right diagnosis matters. A second opinion can change the course of your care. And for appropriate patients with intermittent claudication, a structured walking program isn't simply advice to "walk more." Exercise therapy is an important part of PAD treatment that deserves a real conversation before deciding what comes next. Ginger's story also isn't an argument against angiograms, balloons, stents or other procedures when they're medically appropriate. It's a reminder that PAD treatment should be individualized, and patients should understand their options. If you have leg pain when you walk that gets better when you stop, don't assume it's simply aging, arthritis, your hip or your back. Ask whether your circulation should be checked. And if you have PAD and have been told you need a procedure or are facing a possible amputation, you can call the Global PAD Association Leg Saver Hotline at: 1-833-PAD-LEGS We help patients better understand their diagnosis, prepare questions for their physicians and explore options for additional evaluation when appropriate. PAD Walking Program: thewaytomyheart.org/pad-walking-program Join The Great Circulation Challenge to get started walking as well during PAD Awareness Month in September: TheGreatCirculationChallenge.org Subscribe to @TheWayToMyHeart for more patient stories and conversations about peripheral artery disease, circulation, limb salvage and cardiovascular health. DISCLAIMER: This program is for educational purposes and is not a substitute for individualized medical advice. Not everyone with PAD is an appropriate candidate for the same exercise or treatment strategy. Talk with your healthcare team about what is appropriate for your condition. #PeripheralArteryDisease #PAD #Walking #IntermittentClaudication #PADAwareness #VascularDisease #SecondOpinion #ExerciseTherapy #Circulation #TheHeartOfInnovation

Interview: Dr. Ozoemena: Welcome back to our community health podcast, where we discuss important health topics in ways everybody can understand. Today we will be talking about Heart Failure. Many people have heard this term before, but it often causes fear and confusion. Here to talk about this important topic is Dr. Ken Nweke, a resident at our program, and he will be discussing this topic in Pidgin English so that some people in our community can understand it. Dr. Nweke, welcome to the program.  Dr. Nweke: Thank you very much. I happy make we discuss dis very important mata today.  Dr. Ozoemena: Let's start with the basics. What exactly is heart failure?  Dr. Nweke: First make we understand one thing. The heart na our generator. Just like generator dey provide light for house, the heart dey pump blood carry oxygen and nutrients go every part of the body. Every organ for body depend on the heart to survive. When person get heart failure, e no mean say the heart don stop work. E mean say the heart no dey pump enough blood and oxygen reach the body the as e suppose. The generator still dey run, but e no get enough power again. That struggle fit make different parts of the body begin show signs say wahala dey.  Dr. Ozoemena: What are some of the common causes of heart failure?  Dr. Nweke: Many things fit cause heart failure. One common cause na high blood pressure wey person don get for long time. If blood pressure high for many years, the heart go dey work harder pass normal every day. After some time, the heart fit begin weak. Heart attack fit also damage the heart muscle. When blood no reach part of the heart muscle, dat part fit damage and the heart no go pump blood well again. Sugar disease wey oyibo dey call diabetes also fit cause am Kidney disease fit contribute too. Some people get heart valve problems. Some oda people fit get heart problems from when dem born dem. People wey dey drink alcohol like water or people wey dey smoke fit develop am. Certain yama yama disease or infections fit affect the heart muscle. And for some families, heart problems fit run from generation to generation.  Dr. Ozoemena: What symptoms should people watch out for?  Dr. Nweke: One big sign na shortness of breath. At first, person fit notice am when e dey walk fast, climb stairs, or do heavy work. As the condition worsen, breathing fit become difficult even when person just dey rest. Some people go wake up for night because dem no fit breathe well. Some people go need plenty pillows before dem fit sleep well. Leg, ankle and foot fit swell. Water fit gather for body. Some people go notice say dem gain weight because water don full for body. Person fit tire easily. Things wey dem fit do before without problem fit become difficult. Some people fit get cough wey no gree go. Others fit notice swelling for belle because fluid don gather. Heart fit dey beat fast or anyhow.  Dr. Ozoemena: When should someone seek medical attention?  Dr. Nweke: If person dey notice shortness of breath wey no dey improve, swelling for leg, tiredness wey no dey normal, cough wey no gree stop, or weight gain wey sudden, e dey very important make e go see doctor. If person suddenly no fit breathe, get serious chest pain, faint, or collapse, dat one fit be emergency. Make dem go hospital immediately.  Dr. Ozoemena: How do doctors find out if someone has heart failure?  Dr. Nweke: Doctor go first ask plenty questions make dem sabi wetin b d kasala - doctors dey call history taking. Doctor go examine the patient. Dem go check blood pressure. Dem fit listen to the heart and lungs with stethoscope. Dem fit check for swelling for leg and foot. Blood tests fit help. Some blood tests fit show whether the heart dey under stress. Chest X-ray fit show whether fluid don gather for the lungs. EKG fit help weda electricals for d heart dey ok. One very important test na echocardiogram. Na ultrasound of the heart. E fit show say d heart don weak as e dey pump blood. e dey also check weda d heart valves dey ok. Heart valves na small small doors wey dey for heart wey dey open or close as the heart dey pump. Sometimes doctor fit request other tests depending on the situation.  Dr. Ozoemena: Can heart failure be treated?  Dr. Nweke: Yes or Better treatment dey. Although some cases no fit cure completely, treatment fit help people make dem live longer and feel better. We get medicines wey fit help the heart work better. Some medicines help remove extra water from the body. Some medicines help reduce the work wey the heart dey do. Others fit help protect the heart make e no weak For some people, doctor fit recommend special devices or surgery depending on the cause. But medicine no be the only thing. Lifestyle changes important too.  Dr. Ozoemena: What lifestyle changes can help?  Dr. Nweke: Person wey get heart failure suppose reduce salt for food. Too much salt fit make water gather for body. Dem suppose take medicines exactly the way doctor prescribe. Regular exercise fit help if doctor say e safe. Make dem avoid smoking. Too much alcohol no good. Try maintain healthy body weight. And make person keep all clinic appointments so doctor fit monitor the condition.  Dr. Ozoemena: Can heart failure be prevented?  Dr. Nweke: For many people, yes. make we control high blood pressure - taking medication, go see your doctor regularly Control sugar disease/diabetes. Make we try dey exercise regularly. Make we dey eat healthy food. Reduce salt for food. Avoid smoking. Avoid too much alcohol. Keep healthy weight. And go for regular medical checkup. Many times, if we control these risk factors early, we fit reduce the chance of developing heart failure. Dr. Ozoemena: Before we close, what would you like everyone listening to remember?  Dr. Nweke: Remember say heart failure no mean say the heart don stop work. The heart still dey work, but e dey struggle. Think of am like generator wey still dey run but im light weak, e no dey carry wetin e dey carry before. If you notice shortness of breath, swelling for leg, unusual tiredness, cough wey no gree go, or sudden weight gain, make you go see doctor. No wait until the condition become serious.  Dr. Ozoemena: Thank you, Dr. Nweke. And thank you to everyone listening today. Remember, heart na our generator. Take care of am. Until next time, stay healthy and stay informed Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week!  _____________________ References: Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/. Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week!

Part 2 of this conversation is on Patreon.For 30 years, NC State baseball meant Elliott Avent. Now it's Chris Hart's program — and he just spoke to the media for the first time since taking over.Ethan and Greg break down what he said, and the answer that caught them both off guard. Asked what he'd do differently, Hart didn't talk about pulling pitchers or building a lineup. He talked about expectations — specifically about coming from Florida State, where getting to Omaha wasn't a goal you chased, it was the floor. He told a story about Texas beating the Seminoles and nobody celebrating the season, because Omaha had been the assumption all along. He wants that standard in Raleigh.Along the way: whether winning the ACC should be a real goal or an afterthought, why fans may have been souring on Avent after three decades, what playing to your personnel actually looks like for this roster, and the stolen base problem that drives Greg crazy. Rhett Johnson went 7-for-9 on the bases for USA Baseball this summer. He had 14 steals all season at NC State.Plus what it signals that NC State promoted from inside the building instead of hiring away from it.Part 2 is on Patreon — coaching staff roles, the roster, and where we think this team actually lands. $5 a month gets you that plus 11 more breakdowns:patreon.com/c/tuffytalkNew episodes every week — follow so you never miss one.Follow us:Twitter/X: @tuffytalknowGreg "The Leg" Haas: @PackFanInNOVAEthan Barry: @ncstatestats#NCState #GoPack #Wolfpack #TuffyTalk #NCStateBaseballSend us Fan MailSupport the showNew episodes every week. Follow the show so you never miss one.

NC State spent two weeks being told its defensive line was the scariest thing on the roster. Then a federal judge handed the Wolfpack its nose guard back, nineteen days before kickoff.KaTron Evans is eligible and practicing. The NCAA denied his waiver, denied his appeal, and had him off the roster on July 28, one day before camp opened. He went to federal court and won a temporary restraining order. The catch: a TRO is temporary by definition, and there is another hearing on August 18.Greg and I get into what Evans actually fixes on a defensive line that was leaning on a guy with 96 career snaps, Justin Gainey landing a kid NC State offered while he was completely unranked, Micah Handlogten and the portal-timing loophole, why nobody can stop Will Wilson on fourth down, and the tenth straight year NC State has put a player on the Freaks List.18 days until NC State at Virginia.Follow Tuffy Talk wherever you listen, and catch us live every Monday at 8:30 PM on YouTube.Support the show on Patreon, 12 members-only NC State breakdowns a month for $5: patreon.com/c/tuffytalk#ad Powered by Oconee Gold BBQ. Code TUFFYTALK for 15% off your entire order.#NCState #GoPack #Wolfpack #TuffyTalkSend us Fan MailSupport the showNew episodes every week. Follow the show so you never miss one.

Du schickst ihr eine Nachricht. Zwei blaue Haken. Und dann — nichts. Fünf Minuten. Zehn Minuten. Eine Stunde. In dem Moment denkt dein Gehirn tausend Dinge, und deine emotionale Stabilität hängt von einem kleinen blauen Haken ab. Wenn du das kennst, ist diese Folge für dich. Ralf und Felix sprechen über digitale Kommunikation in Beziehungen und warum wir das intimste Medium unseres Alltags nie richtig gelernt haben. Du erfährst, warum 93 Prozent der Emotionen bei Textnachrichten verloren gehen und wie dein Bindungsstil deine digitale Kommunikation sabotiert.

Kennst du das Gefühl, ständig zu funktionieren, für alle da zu sein und alles zusammenzuhalten? Und stellst du dir dann auch manchmal die Frage: Wer bin ich eigentlich, wenn gerade niemand etwas von mir will? In dieser Folge nehme ich dich mit an einen Ort tief in dir, weit hinter allem, was du heute schon geleistet hast. Die Stille an diesem Ort muss nicht bedeuten, dass du nicht gebraucht wirst. Das Ungesehensein muss nicht heißen, dass du nicht da bist. Und die Ruhe in deinem Körper ist kein Zeichen dafür, dass du dich gehen lässt. Schaffe dir für diese Reise einen Ort, an dem du ungestört für dich sein kannst. Leg oder setz dich hin, ganz wie es sich für dich stimmig anfühlt, und atme bewusst und tief in deinen Körper hinein. Von dort aus folgst du einem feinen Licht in deiner Stirn, das dich Stück für Stück in dein Herzzentrum trägt, dorthin, wo es keine Rollen gibt, keine Bewertung, keine Uhr und keinen Terminkalender. Diese Meditation unterstützt dich dabei, zurück ins Fühlen und zurück in die Verbindung mit deinem Körper zu kommen, zu dem Teil in dir, der auch ohne Leistung und ohne Bewertung von außen bereits genug ist. Nach dieser Reise kannst du klarer spüren, dass dein Wert nie an deine Leistung gekoppelt war, und du trägst ein Gefühl von innerer Ruhe mit dir, zu dem du zurückkehren kannst, wenn der Alltag wieder laut wird und du merkst, dass du gerade nur noch funktionierst. Diese Folge ist für dich, wenn du dich oft erst über das definierst, was andere von dir brauchen, wenn du im Alltag ständig funktionierst, aber selten wirklich ankommst, oder wenn sich dein Körper nach einer tiefen und bewussten Erholung sehnt. Wenn dich die Kraftreise zu deiner Selbstermächtigung aus der letzten Folge schon berührt hat, ist diese Meditation dein nächster Schritt. Mein erstes Buch „Wild Woman – Zurück zur Verkörperung deiner Lebendigkeit" habe ich letzte Woche zum Drucken in den Auftrag gegeben. Ich bin voller Vorfreude und freue mich jetzt schon sooo sehr,, dir zu erzählen, wenn es endlich fertig ist. Sei gespannt!!! Und noch etwas… KÖRPERORIENTIERTEN RAUHNÄCHTE 2026/2027 Vom 25. Dezember 2026 bis zum 6. Januar 2027 begleite ich dich zwölf Tage lang durch die besondere Zeit zwischen den Jahren. Jeden Morgen treffen wir uns live für Körperpraktiken, Meditationen und innere Reisen. Du erhältst alle Aufzeichnungen und kannst die Rauhnächte dadurch auch in deinem eigenen Rhythmus erleben. Wenn dich diese Folge berührt hat, lass mir gern ein paar Worte in den Kommentaren hier auf Spotify da, ich lese jede Nachricht und freue mich riesig über dein Feedback. Mehr über meine Retreats, Ausbildungen, Breathworkangebote und körpertherapeutische Begleitung findest du hier: www.lara-schaeffer.com Mehr Infos zu meinem Mentoring findest du auf meiner Website: https://www.lara-schaeffer.com/coaching Hier findest du meinen LUMO Onlineshop mit ayurvedischen Knusper-Toppings gegen Heißhunger für deine Darmgesundheit: www.lumo-love.com Verbinde dich gern mit mir auf Instagram: @laramadeby Folge auch dem LUMO Instagram: @lumo.love Folge auch dem „Weil du Liebe bist" Podcast auf Instagram: @weil.du.liebe.bist.podcast Danke, dass du da bist… … weil du Liebe bist. Deine Lara

Több horvát üdülőhelyen már elszállítják a parton hagyott törölközőket Ő Michael Douglas és Catherine Zeta-Jones ritkán látott 23 éves lánya, gyönyörű nő lett belőle Bródy János, mint rezignált nyugger elmondta, miben ért egyet Szörényi Leventével 6 szigorú szabály, amit minden pasinak be kell tartania, aki Jennifer Lopezzel akar randizni Így él Krug Emília, egy kis faluban talált menedékre 3 csillagjegynek fordulatot ígér a hét második fele Legértékesebb magyar celebek 2026: Majka és Sebestyén Balázs mellé új sztár lépett a dobogóra Kórházba került Perez Hilton, egy élő adás után a saját aggódó rajongói értesítették a rendőrséget Majdnem megszerezte a Romanovok örökségét az ál-Anasztázia Rekordszámú nevezés érkezett a 33. Országos/Kárpát-medencei Diákfilmszemlére Liptai Claudiát egyáltalán nem zavarja, hogy a férje egy másik nőért rajong A további adásainkat keresd a podcast.hirstart.hu oldalunkon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We got asked to submit our top 5 NC State football players of all time. The list got rejected, because Philip Rivers wasn't on it.Layton stands by it anyway: Ted Brown, Torry Holt, Bradley Chubb, Mario Williams, Adrian Wilson. Greg argues you cannot build a top 5 without a quarterback, and brings his own list. Ethan watches the two of them go at it.Before that: a federal judge just granted an entire class of athletes a fifth year of eligibility, and three former Wolfpack basketball players are caught in the middle, with Ven-Allen Lubin looking like the most likely to return. Plus whether a player who transfers away still counts as one of ours, and a response to the writer who called NC State's defensive line the thinnest he can remember.25 days until NC State opens at Virginia.New episodes every week — follow so you never miss one.Support Tuffy Talk on Patreon: 12 members-only NC State breakdowns a month for $5 — patreon.com/c/tuffytalkFollow us:Twitter/X: @tuffytalknowGreg "The Leg" Haas: @PackFanInNOVAEthan Barry: @ncstatestats#NCState #GoPack #Wolfpack #TuffyTalkSend us Fan MailSupport the showNew episodes every week. Follow the show so you never miss one.

NC State's offense returns 62% of its production. The defense returns 46%. Layton and Ethan go position by position through the 2026 Wolfpack defense — every projected starter, all five defensive transfers, and whether a rebuilt unit is a downgrade or an upgrade.KaTron Evans is suing the NCAA after his waiver was denied a day before camp. Harvey Dyson arrives from Tulane to carry a pass rush that generated only 20 sacks last season — and Ethan digs into why that number should have been much higher. Josiah Victor has 96 career snaps and might be the most important player on the roster.By the end, the two of us flatly disagree on how good this defense can be.Part 2 of our 2026 preview series. Full season predictions coming next.New episodes every week — follow so you never miss one.Support Tuffy Talk on Patreon: 12 members-only NC State breakdowns a month for $5 — patreon.com/c/tuffytalkFollow us:Twitter/X: @tuffytalknowGreg "The Leg" Haas: @PackFanInNOVAEthan Barry: @ncstatestats#NCState #GoPack #Wolfpack #TuffyTalkSend us Fan MailSupport the showNew episodes every week. Follow the show so you never miss one.

A sör nem csupán ital, hanem egy több ezer éves történet, amelyben benne van az erjedés véletlen varázsa, a mézsör mitikus szerepe és az a pillanat, amikor az ember először szelídítette meg a gabonát. Bart Dániel könyve, Az arany folyam – a sör életrajza című kötet nem egyszerűen a sör történetét meséli el (hozzátesszük: igen szórakoztató módon), hanem azt is, hogyan vált a sör táplálékká, vallási jelképpé, közösségteremtő erővé és kulturális nyelvvé. Ebben a podcastban újraértelmezzük Bart Dániellel, a legismertebb hazai sörkultúra-kutatóval, hogy mit jelent inni, ünnepelni, közösségben lenni - és garantáljuk, hogy a beszélgetés végére Ön egészen másképp fog gondolni a sörre, mint esetleg korábban, akár szereti, akár nem az úgynevezett folyékony kenyeret.Hogyan támogathatja a munkánkat? - Legújabban már a Donably felületen is támogathat bennünket, itt ÁFA-mentesen segítheti munkavégzésünket: https://www.donably.com/friderikusz-podcast - De lehet a patronálónk a Patreon-on keresztül is, mert a támogatása mértékétől függően egyre több előnyhöz juthat: https://www.patreon.com/FriderikuszPodcast - Egyszerű banki átutalással is elismerheti munkavégzésünk minőségét. Ehhez a legfontosabb adatok az alábbiak: Név: TV Pictures Számlaszám: OTP Bank 11707062-21446081 Közlemény: Podcast-támogatás Ha külföldről utalna, nemzetközi számlaszámunk (IBAN - International Bank Account Number): HU68 1170 7062 2144 6081 0000 0000 BIC/SWIFT-kód: OTPVHUHB Akármilyen formában támogatja munkánkat, nagyon köszönjük!Kövessenek, kövessetek itt is:youtube: https://www.youtube.com/c/FriderikuszPodcastFacebook: https://www.facebook.com/FriderikuszPodcastInstagram: https://www.instagram.com/friderikuszpodcastSpotify: https://open.spotify.com/show/0TBImnF4bdNCvmhJwyOlRhAmazon Music: https://music.amazon.com/podcasts/a159b938-d63e-4927-9e9b-bea37bc378d3/friderikusz-podcastYoutube Music: https://music.youtube.com/playlist?list=PLu6L9HlV4-KuNOYy_rS97rP_Q-ncvF14rApple Podcasts: https://apple.co/3hm2vfiDeezer: https://www.deezer.com/hu/show/1000256535

Legújabb podcastadásunkban egy újabb különleges kihívásnak futottunk neki: összeállítottuk a saját álom támadó- és védőegységünket, de kizárólag olyan játékosokból válogathattunk, akik az Ourlads.com depth chartjai szerint jelenleg csak cserejátékosnak számítanak saját csapatuknál. Ez a szabály nagyon sok fejtörést okozott egy-egy pozíciónál, de így lett igazán izgalmas a legújabb epizódunk!

To continue our Rider Body Theme, John joins the episode to discuss learning to ride with a serious ankle injury as well as riding through procedures for it. Then Solange breaks down a basic but vital skill : Kicking!Horses in the Morning Stable Riding with Solange Episode 13:Host: Solange of Stable RidingSponsor: Stable RidingGuest: JohnTime Stamps: 00:29 - Solange intro & disclaimer01:10 - “Stable riding” concept04:59 - Rider adaptations & injuries11:04 - Meet John12:00 - John starts riding13:27 - Ankle injury story17:24 - Fox hunting & first field19:44 - Ireland hunt story28:31 - Lab intensive & safety31:28 - Ankle fusion rehab36:48 - New mare Bookie38:27 - Advice to injured riders40:23 - Leg aid/kicking lesson

To continue our Rider Body Theme, John joins the episode to discuss learning to ride with a serious ankle injury as well as riding through procedures for it. Then Solange breaks down a basic but vital skill : Kicking!Horses in the Morning Stable Riding with Solange Episode 13:Host: Solange of Stable RidingSponsor: Stable RidingGuest: JohnTime Stamps: 00:29 - Solange intro & disclaimer01:10 - “Stable riding” concept04:59 - Rider adaptations & injuries11:04 - Meet John12:00 - John starts riding13:27 - Ankle injury story17:24 - Fox hunting & first field19:44 - Ireland hunt story28:31 - Lab intensive & safety31:28 - Ankle fusion rehab36:48 - New mare Bookie38:27 - Advice to injured riders40:23 - Leg aid/kicking lesson

We said Chris Dunn is the greatest kicker in NC State history, some of you were furious, so we settled a bigger question: at how many positions does NC State actually have an UNDISPUTED GOAT? Ethan, Greg, Macon and Layton go position by position — and only three names survive.Before the debate: Jacoby Brissett's new deal with Arizona, worth up to $21 million. UNC's general manager getting put on paid administrative leave five weeks before kickoff. And the three defensive transfers who could swing NC State's season.Then Ethan closes with the question nobody's ready for — with four-star Gunner Rivers, Philip's son, on the way, who's actually NC State's starting quarterback a year from now?The three undisputed GOATs, the one that got away, and a whole lot of arguing in between.New episodes every week — follow so you never miss one.Support Tuffy Talk on Patreon: 12 members-only NC State breakdowns a month for $5 — patreon.com/c/tuffytalkFollow us:Twitter/X: @tuffytalknowGreg "The Leg" Haas: @PackFanInNOVAEthan Barry: @ncstatestats#NCState #GoPack #Wolfpack #TuffyTalkSend us Fan MailSupport the showNew episodes every week. Follow the show so you never miss one.

The human body contains approximately 60,000 miles of blood vessels. This September, during PAD Awareness Month, Dr. John Phillips and I are inviting people around the world to help us walk every one of them together. The Great Circulation Challenge is a free global walking challenge bringing together patients, physicians, clinicians, researchers, vascular industry teams, caregivers, families, and anyone who wants to improve their circulation. We will follow the journey of a drop of blood through the human superhighway, beginning in the left side of the heart and traveling through the aorta, brain, arms, hands, legs, feet, veins, lungs, and back home to the heart. Along the way, we will stop at the major milestones of the circulatory system and explain why every part matters, especially the arteries supplying the legs and feet. Peripheral Artery Disease, or PAD, is poor circulation caused by plaque narrowing or blocking the arteries, most commonly in the legs. It is more prevalent and, when it reaches its advanced stages, can be deadlier than prostate cancer, colon cancer, and breast cancer combined. Yet millions of people do not know they have it. Leg cramping, aching, heaviness, fatigue, slowing down while walking, cold feet, discoloration, numbness, and wounds that do not heal should never simply be dismissed as normal aging. Walking is medicine. For people living with PAD, structured walking can help improve circulation, build endurance, increase walking distance, and encourage the development of natural collateral pathways around blocked arteries. Throughout September, every participant's steps will contribute to our shared 60,000-mile goal. After the global challenge is complete, participants will be invited to continue their own individual Circulation Journey until they personally reach 60,000 miles. REGISTER FOR THE GREAT CIRCULATION CHALLENGE THIS SEPTEMBER: https://padwalk.org/register.html Registration is free. You can join an existing team or create one for your family, physician, clinic, hospital, workplace, school, patient group, or community. NEED HELP WITH PAD? Call the Global PAD Association Leg Saver Hotline: 1-833-PAD-LEGS 1-833-723-5347 Our team can help you better understand PAD, prepare questions for your doctor, explore walking resources, and connect with experienced vascular specialists when needed. FIND A WALKING PROGRAM Learn about supervised exercise therapy and structured walking programs for PAD: https://www.thewaytomyheart.org/pad-w... Subscribe to our channel and join us as we raise awareness, improve circulation, and work together to save life and limb. #PeripheralArteryDisease #PADAwareness #PADAwarenessMonth #GreatCirculationChallenge #WalkingIsMedicine #ImproveCirculation #CirculatorySystem #VascularHealth #HeartHealth #LegCirculation #Claudication #LimbSalvage #SaveLimbsSaveLives #CardiovascularHealth #SupervisedExerciseTherapy #StructuredWalking #WalkForHealth #GlobalPADAssociation #TheHeartOfInnovation #LegSaverHotline

00.00: Vaughans break about laen mowers 06.00: Leg hair harrassment 10.20: Top 6 uses for the Tirau building 16.45: Fletch and Hayley do their own Top 6 19.10: The new Millenial grey 22.30: When was there a bug at a bad time? 34.05: Hayley's social conundrum 39.25: TV wrap up Lily Allen, Ali G ect 43.10: SLP - What is the more Basic B meal? Butter chicken or Pad Thai? 47.50: When did someone else's breakup ruin your plans? 55.20: Fact of the day 1.01.50: Cringest thing you wear 1.04.10: Vaughan's takeover See omnystudio.com/listener for privacy information.

In Liestal verbietet die Stadt einen Monat lang den Alkoholkonsum auf dem Wasserturmplatz. Der Grund für diese Massnahme sind Randständige, die betrunken streiten und Passanten belästigen. Das Verbot soll für Ruhe und Ordnung sorgen sowie die Konflikte entschärfen. Ausserdem: · Baselland und Basel-Stadt erlassen ein absolutes Feuerverbot. · Solarstrom im Dorf produzieren, verkaufen und nutzen: Das macht in Lupsingen im Baselland eine sogenannte LEG, eine lokale Elektrizitätsgemeinschaft. Wir haben diese, eine der grössten LEGs der Schweiz, besucht. · In der Sommerserie «Netzwerk» geht es heute um zwei Hochhäuser in Luzern. Dort tauschen sich die Bewohnerinnen und Bewohner rege via WhatsApp-Gruppen aus mit dem Ziel, die Gemeinschaft zu stärken.

„Legální politika v Rusku skončila, už není vůbec žádná šance,“ prohlásil Boris Naděždin, jeden z naprostého minima opozičních politiků, kteří ještě zůstávali v Rusku. Komentoval tak své rozhodnutí stáhnout svou kandidaturu do podzimních parlamentních voleb.Všechny díly podcastu Názory a argumenty můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Legální politika v Rusku skončila. Český prezident nemůže být Judit Polgárovou. Dvořákovo značně pozdní vyloučení. Lucas popisuje britskou mentalitu jako slabošskou, neochotnou se bránit. Češi na tom nejsou lépe. Kulturní diplomacieVšechny díly podcastu Názory a argumenty můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Het werd sprinten in Voiron na een rit die alle kanten op ging en een geëmotioneerde Philipsen pakte dan toch zijn etappe na een schitterende lead-out van Van der Poel. Evenepoel is beter dan ooit en wint ook de tijdrit, terwijl zijn ploegmaat Lipowitz naar huis moest. De derde week is los en Benja, Maike en Jonne praten je bij over de Tour de France. De Rode Lantaarn bestaat 10 jaar en dat vieren we groots! Verwacht nostalgie, opvallende analyses, onze favoriete verhalen over de koers en wie weet ook nog een bijzondere gast uit het wielrencircuit. Na de theatershow verplaatsen we naar Pandora voor de afterparty om het WK Wielrennen in Canada samen te kijken. Met DJ’s van Tour de Dance, spellen, gekkigheid én er zijn (glitter)tattoos voor de échte fans. Leg je favoriete wielershirtje en prullaria maar klaar en kom in stijl! Dus, spring in het wiel en race naar de ticketshop voor een plek in dit peloton!

Dr. Loan Lam is the founder of Aetherus Wound and Lymphatics, a specialty edema and wound center dedicated to treatment, research, and education of nonhealing wound and complex edema disorders with associated skin complications. She graduated from Rice University, received her medical degree from Barry University, and completed her podiatric surgical residency at Yale New Haven Health System in New Haven, CT. She is certified in wound, hyperbaric medicine, and lymphedema therapy. She has authored several articles in peer-reviewed journals, presented numerous wound conference research posters, is a principal investigator for multiple clinical research trials, and is a national and international speaker on behalf of several organizations. Dr. Lam is a member of the American Vein and Lymphatic Society, National Lymphedema Network, Wound Healing Society, Wound Care Collaborative Community, American Professional Wound Care Association, and Academy of Physicians in Wound Healing. She is a long-time volunteer and board member of the American Cancer Society. She also serves on the board of the Save a Leg, Save a Life Foundation.   Besides medicine, her wonderful family, multiple pets, and family farm, her other loves include running races and playing amateur hockey. Editing and post-production work for this episode was provided by The Podcast Consultant.

NC State football averaged 30.2 points a game last season. It also scored seven points. Twice. Layton and Ethan break down every position group on the 2026 offense and try to work out which of those numbers is the real team.CJ Bailey enters year three after 3,105 yards, 25 touchdowns and nine interceptions. Ethan's verdict: they've gone all in on him, and it's his show now. Whether that works comes down to two things — and the hosts don't agree on which matters more.Also: why Doeren attempted only nine field goals all season, whether Duke Scott gets to 1,000 yards for the first time since 2018, who actually becomes Bailey's number one receiver, and why losing Jai'Lun Hampton on the offensive line hurts more than it first looked.Part one of six. Defense preview next week.New episodes every week. Follow the show so you never miss one.Support Tuffy Talk on Patreon and get 12 members-only NC State breakdowns every month for just $5: patreon.com/c/tuffytalkFind Tuffy Talk on all major podcast platforms — Spotify, Apple Podcasts, Amazon Music, iHeart, and more. Search "Tuffy Talk" wherever you listen.Follow us everywhere:Twitter/X: @tuffytalknowGreg "The Leg" Haas: @PackFanInNOVAEthan Barry: @ncstatestats#NCState #GoPack #Wolfpack #TuffyTalkSend us Fan MailSupport the showNew episodes every week. Follow the show so you never miss one.

Dave Doeren said CJ Bailey could be one of the five best quarterbacks in the country. Ethan isn't buying it, and he brought the numbers.Layton, Greg, and Ethan react to everything out of ACC Kickoff 2026 for NC State football: Doeren's "sick of being second" comment and the version of him nobody has seen before, Bailey's claim that he's the alpha leader this team needs, Isaiah Shirley's national community honor, and Dabo Swinney's argument that stopping tampering will take an act of Congress.All three hosts lock in an X-factor for NC State to win the ACC title — on record, come back in December and hold them to it. Ethan's Stat Pack digs into how much offensive production is actually returning, and the number caught everyone off guard. Plus the UNC revenue figures that started a genuine argument on air, and the eligibility ruling that cost the Wolfpack an offensive tackle 40 days before kickoff.This episode was originally recorded live on July 20, 2026.New episodes every week. Follow the show so you never miss one.Support Tuffy Talk on Patreon and get 12 members-only NC State breakdowns every month for just $5: patreon.com/c/tuffytalkFind Tuffy Talk on all major podcast platforms — Spotify, Apple Podcasts, Amazon Music, iHeart, and more. Search "Tuffy Talk" wherever you listen.Follow us everywhere:Twitter/X: @tuffytalknowGreg "The Leg" Haas: @PackFanInNOVAEthan Barry: @ncstatestats#NCState #GoPack #Wolfpack #TuffyTalkSend us Fan MailSupport the showNew episodes every week. Follow the show so you never miss one.

Legújabb offseason podcastünkben a bűnös élvezet csapatainkról beszéltünk, azaz olyan együtteseinkről, akik a nagy közönség számára nem érdekesek, nem esélyesek, mi viszont valamiért kíváncsiak vagyunk rájuk, netán szurkolunk is nekik.

Greg and Ethan break down the most underrated and slept on NC State players across every sport, the athletes who outperformed their roster billing and gave the Wolfpack more than anyone expected in 2025-26.Football: was the offensive line NC State's most overlooked unit? CJ Bailey's value relative to his contract gets debated. Basketball: Quadir Copeland, now signed with the Houston Rockets on a two-way deal, leads the list, with Paul McNeil's loyalty and production right behind him. Does NC State basketball need NBA-level talent to compete in the ACC? Greg and Ethan go back and forth. Baseball: Rhett Johnson's 28-game hitting streak and historic freshman season make him the unanimous choice, with Sherman Johnson, Ty Head, and Chris McHugh rounding out the conversation.Plus: a closing debate on the NC State women's cross country dynasty and whether Laurie Henes can sustain it without Katelyn Tuohy.New episodes every week. Follow the show so you never miss one.

O digestie ușoară, printr-o alimentație sănătoasă, face mintea sensibilă la șoapta Duhului Sfânt. Hrănind corect trupul, discernem mai bine voia lui Dumnezeu. Legătura dintre alimentație, minte și viața spirituală este directă și practică. Citește acest devoțional și multe alte meditații biblice pe https://devotionale.ro #devotionale #devotionaleaudio

Seven NC State players drafted in the 2026 MLB Draft, Ty Head, Jacob Dudan, Ryan Marohn, Luke Nixon, Sherman Johnson, Cooper Consiglio, and Chris McHugh. Layton, Greg, and Ethan break down every pick, debate whether Ty Head or Jacob Dudan will reach the majors first, and Ethan's Stat Pack reveals how this draft class stacks up historically in total signing bonus money.Plus: the crew debates whether NC State was the highest bidder for CJ Bailey's return, reacts to ACC head referee Gary Patterson quitting mid-season, and discusses whether NC State basketball belongs higher than 21st all time. Heath Andrews signs with the Cleveland Guardians as an undrafted free agent to round out the full Pack pipeline story.New episodes every week. Follow the show so you never miss one.

Legendary podcaster and founder of Maximum Fun Jesse Thorn joins Ash and Brandon for summer speedruns, a Def Jam: Vendetta update, and the besta Bethesda. Hosted by Alex Jaffe, with Ash Parrish, Brandon Sheffield, and Jesse Thorn. Edited by Esper Quinn, original music by Kurt Feldman. Watch episodes with full video on YouTube Discuss this episode in the Insert Credit Forums SHOW NOTES: Vampire Diphthong Teenage Mutant Ninja Turtles “Striker to the line! Leg it! Leg it!” selectbutton podcast Topher Florence GameRankings.com WatchMojo Splitscreen Kotaku Retronauts Bonk series PC Engine Sega Saturn Taito Gamasutra GDC Jordan, Jesse, Go! Jordan Morris Judge John Hodgman Bullseye with Jesse Thorn Maximum Fun Jesse Thorn Monk Never Not Funny Archive.org 1: What's going on with speedrunning lately? (04:30) Summer Games Done Quick Kotaku: 8 Incredible Speedruns You Have To Watch Right Now Balatro by adef in 1:04:49 Tetris by meme and huff 36:00 Sonic Dream Team by huds601 and Argick in 1:06:25 Hollow Knight: Silksong by mathulu in 1:42:41 Peanut Butter the Speedrunning Dog Ken Griffey Jr. Presents MLB by Peanut Butter the Dog & JSR_ in 29:48 Mr. Bones by shmumbler and Spectral in 36:09 Ep. 423 - Explode My Bones Gracie's Game Gauntlet Superman 64 Wayne's World Costco Connection Gray Matter Inc. The Crow: City of Angels God Hand 2: How are old bad games bad differently from how new bad games are bad? (11:32) PowerWash Simulator Roblox Call of Ponchy: Mahjong Warfare 3: Design a new Def Jam fighting game for 2026 (17:11) Def Jam: Vendetta PaRappa the Rapper Scarface Ludacris WC Jay-Z Mankind Stone Cold Steve Austin Wu-Tang: Shaolin Style Shaq Fu Wu-Tang: Rise of the Deceiver Evan Narcisse Zoe Tunnell Carmen Electra Lil' Kim Megan Thee Stallion Bayonetta Umamusume: Pretty Derby Crazy Taxi series Cappadonna Chap hop MC Chris They Might Be Giants John Hodgman Musique concrète Mr.B The Gentleman Rhymer Trap Grime Drill King of Fighters series Marvel Tokon: Fighting Souls Tony Hawk Pro Skater 1 + 2 Snoop Dogg Jean-Michel Basquiat Too Short Roxanne Shante Yakuza series E-40 4: Are video games artsy? (25:27) Katamari Damacy Walking simulator Yume Nikki Tactile Dome Viewfinder 5: LeFish asks, would you rather live one year of your life with big head mode, loudly speak like a Mario, or only be able to walk like you're tank controlled? (34:07) Big Head Mode Mario Tank controls Charles Martinet Metaphor: ReFantazio Yes Man Eat Pray Love Granada Pop'n Tanks! Bolo Girls und Panzer series Armored Core series Cowboy Bebop Yoko Kanno 6: What's the best-a Bethesda? (43:27) The Elder Scrolls V: Skyrim Starfield Fallout series IHRA Professional Drag Racing 2005 Mass Effect series Ghostwire: Tokyo Wolfenstein II: The New Colossus Wolfenstein 3D Ghost of Yotei Kumail Nanjiani Fallout Taskmaster Peacemaker Steve Agee Paul Scheer Suicide Squad John Ostrander John Economos James Gunn Guardians of the Galaxy (2014) Pee-wee's Big Adventure (1985) Paul Rubens Dana Gould Gex Dr. Zaius Hanging With Dr. Z Planet of the Apes series Blaine Capatch The Merv Griffin Show (Seinfeld) LIGHTNING ROUND: Equip This On (56:33) Iori Yagami Red Soma Cruz Kazuma Kiryu The Bouncer (Sion Barzahd) Sora Kefka Luso Clemens Alucard Tingle Recommendations and Outro (01:21:18): Jesse: Delete Out of the Park Baseball off your work computer, The Larry Sanders Show, Vincent Price Art Museum, Vincent Price vs. Peter Lorre in Wine Tasting Contest Ash: Unbeatable OST, Theater of Blood (1973) Brandon: Stella Chang's music, the films of Marc Price This week's Insert Credit Show is brought to you by patrons like you. Thank you. Subscribe: RSS, YouTube, Apple Podcasts, Spotify, and more!

Inleiding tot les 181-200Ons volgend stel lessen is speciaal gericht op de versteviging van je bereidwilligheid om je zwakke inzet sterk te maken en je uiteenlopende doelstellingen tot één intentie samen te smeden. Er wordt vooralsnog geen voortdurende en totale toewijding van je gevraagd. Maar jou wordt gevraagd nu te oefenen om het gevoel van vrede te bereiken dat een dergelijke volledige inzet, al is het maar met tussenpozen, je zal schenken. Juist de ervaring hiervan garandeert dat jij je totale bereidwilligheid zult inzetten om de weg te volgen die de cursus uiteenzet.Onze lessen zijn nu met name afgestemd op het verruimen van horizonten en op een directe aanpak van de speciale belemmeringen die jouw visie vernauwd hebben en te beperkt houden om jou de waarde van ons doel te laten zien. We doen nu een poging deze belemmeringen op te heffen, hoe kortstondig ook. Woorden alleen kunnen het gevoel van bevrijding waarmee dit gepaard gaat, niet overbrengen. Maar de ervaring van vrijheid en vrede die ontstaat wanneer jij je rigoureuze controle over wat je ziet opgeeft, spreekt voor zich. Jouw motivatie zal zo worden versterkt dat woorden niet meer zo belangrijk zijn. Je zult zeker zijn over wat jij wilt, en over wat geen waarde heeft.En zo beginnen we onze reis die aan woorden voorbijgaat, door ons eerst te concentreren op wat jouw vooruitgang nog steeds in de weg staat. De ervaring van wat voorbij een verdedigende houding ligt, blijft buiten je bereik zolang je het bestaan daarvan ontkent. Het is er misschien, maar je kunt de aanwezigheid ervan niet accepteren. Dus proberen we nu elke dag voor eventjes aan alle verdedigingen voorbij te gaan. Meer wordt er niet gevraagd, want meer is er niet nodig. Het zal voldoende zijn om te garanderen dat de rest zal komen.LES 194Ik leg de toekomst in Gods Handen.Het idee van vandaag zet opnieuw een stap naar een snelle verlossing, en het is zonder meer een reuzenstap! Zo groot is de afstand die hij overbrugt dat hij je vlak voor de Hemel neerzet, met het doel in zicht en de belemmeringen achter je. Je voeten hebben de velden bereikt die jou verwelkomen bij de Hemelpoort, de stille plaats van vrede waar jij met zekerheid de laatste stap van God afwacht. Hoe ver zijn we nu vooruitgegaan, weg van de aarde vandaan! Hoe dicht naderen we ons doel! Hoe kort is de reis die we nog moeten afleggen!Accepteer het idee van vandaag en jij hebt alle angst, alle afgronden van de hel, alle zwarte neerslachtigheid, gedachten aan zonde, en de verwoesting teweeggebracht door schuld, achter je gelaten. Accepteer het idee van vandaag en jij hebt de wereld van alle gevangenschap bevrijd door de zware ketens die de deur naar de vrijheid voor haar afsloten, los te maken. Jij bent verlost, en jouw verlossing wordt zo het geschenk dat jij de wereld schenkt omdat jij hebt ontvangen.Op geen enkel moment wordt neerslachtigheid gevoeld, pijn ervaren of verlies gezien. Op geen enkel moment kan verdriet op een troon worden gezet en trouw worden aanbeden. Ja, op geen enkel moment zelfs kan iemand sterven. En zo is elk moment dat aan God gegeven wordt terwijl het voorbijgaat, met het volgende al aan Hem gegeven, een moment van jouw bevrijding van droefheid en pijn, ja zelfs van de dood.God heeft jouw toekomst in handen zoals Hij jouw verleden en heden in handen heeft. Ze zijn één voor Hem en dus zouden ze voor jou één moeten zijn. Maar in deze wereld lijkt de voortgang van de tijd nog steeds werkelijkheid. En dus wordt jou niet gevraagd het ontbreken van opeenvolging, dat feitelijk in de tijd te vinden is, te begrijpen. Jou wordt alleen gevraagd de toekomst los te laten en in Gods Handen te leggen. En je zult door je ervaring ontdekken dat je het verleden en het heden eveneens in Zijn Handen hebt gelegd, want het verleden zal jou niet meer straffen en angst voor de toekomst zal nu zonder betekenis zijn.Bevrijd de toekomst. Want het verleden is voorbij en dat wat heden is wordt – bevrijd van zijn nalatenschap van ellende en verdriet, van verlies en pijn – het ogenblik waarop de tijd ontsnapt aan de onderworpenheid aan illusies waarbinnen hij zijn meedogenloze, onvermijdelijke koers volgt. Dan wordt elk ogenblik dat slaaf was van de tijd in een heilig ogenblik getransformeerd, wanneer het licht dat in Gods Zoon verborgen werd gehouden, bevrijd wordt om de wereld te zegenen. Nu is hij vrij en al zijn glorie straalt op een wereld die samen met hem is bevrijd om in zijn heiligheid te delen.Als je de les voor vandaag kunt zien als de bevrijding die ze werkelijk is, zul jij niet aarzelen om je zo consequent mogelijk in te zetten om die tot een deel van jou te maken. Naarmate ze de heersende gedachte in je denkgeest wordt, een gewoonte in jouw probleem-oplossend repertoire, een manier om snel op verleidingen te reageren, breid je tot de wereld uit wat jij hebt geleerd. En wanneer jij in alles verlossing leert zien, zal de wereld zien dat ze is verlost.Welke zorg kan hem overvallen die zijn toekomst in Gods liefdevolle Handen legt? Waaraan kan hij lijden? Wat kan hem pijn doen of een ervaring van verlies bezorgen? Wat kan hij vrezen? En wat kan hij anders dan met liefde bezien? Want hij die ontkomen is aan alle angst voor pijn in de toekomst, heeft zijn weg gevonden naar vrede in het nu, en heeft de zekerheid gevonden dat er voor hem wordt gezorgd, een zekerheid die nooit door de wereld kan worden bedreigd. Hij is er zeker van dat ofschoon zijn waarneming onjuist kan zijn, het die nooit aan correctie zal ontbreken. Hij is vrij om opnieuw te kiezen wanneer hij misleid is geweest, om van gedachten te veranderen wanneer hij vergissingen heeft begaan.Leg dan jouw toekomst in Gods Handen. Want zo roep jij de herinnering van Hem op terug te keren, en al je gedachten over zonde en kwaad te vervangen door de waarheid van de liefde. Denk je dat de wereld daar niet bij zou winnen en ieder levend schepsel niet zou reageren met een genezen waarneming? Wie zich aan God toevertrouwt, heeft ook de wereld in die Handen gelegd waartoe hij zichzelf voor troost en veiligheid heeft gewend. Hij legt de ziekelijke illusies van de wereld samen met de zijne terzijde en biedt beide vrede aan.Nu zijn we daadwerkelijk verlost. Want in Gods Handen rusten we onverstoorbaar, er zeker van dat alleen het goede tot ons komen kan. Als we het vergeten, zullen we zachtjes worden gerustgesteld. Als we een niet-vergevende gedachte accepteren, zal die snel door de weerspiegeling van de liefde worden vervangen. En als we in de verleiding komen aan te vallen, zullen we een beroep doen op Hem die waakt over onze rust, om voor ons de keuze te maken die de verleiding ver achter zich laat. De wereld is niet meer onze vijand, want we hebben ervoor gekozen haar vriend te zijn.Alle tekst- werk en handboek klassen van Een Cursus in Wonderen met Elbert nu te beluisteren en te bekijken op https://decursusmetelbert.nl

Du Liebe, die Hibbelphase ist die Zeit, in der du am wenigsten tun kannst – und dich am meisten anstrengst. Du beobachtest jedes Ziehen, jede Veränderung, jeden Gedanken. Und irgendwo zwischen Hoffnung und Angst vergisst du zu atmen. In dieser Folge bekommst du eine geführte Meditation aus meinem Onlinekurs Trust the Journey – speziell für die Zeit nach dem Eisprung oder nach deinem Transfer. 10 Minuten, in denen du nichts leisten musst. In dieser Folge erfährst du: ✨ warum dein Körper in der Hibbelphase Sicherheit braucht, nicht Kontrolle ✨ wie du dich über dein Wurzelchakra mit der Erde verbindest und wieder Halt spürst ✨ eine Atemübung, mit der du Vertrauen einatmest und Kontrolle abgibst ✨ wie du dein Nervensystem aus dem Kampfmodus holst ✨ was passiert, wenn du deinem Körper erlaubst zu empfangen statt zu funktionieren Nimm dir ein paar Minuten. Leg dich hin. Du darfst hier nichts richtig machen. Diese Meditation ist keine Aufgabe – sie ist eine Einladung, dich wieder tragen zu lassen. Alles Liebe Sandy -----------------------------------------

A Covid alatt elindított Tom Hanks rovatban minden létező Tom Hanks filmet megnéztünk és a 207. adásban eljutottunk a Legénybúcsúhoz is, ami nem várt kellemetlen meglepetés volt. Olyannyira nem hittünk a szemünknek, hogy mi ez a fárasztó baromság, hogy már akkor felmerült egy audiokommentár lehetősége. Most több mint 5 évvel később végre meg is csináltuk. Gábor és Freddy már látták korábban, viszont Sorter és Márk most látta velünk együtt, szóval érdemes hallgatni reakciójukat. 1 óra 41 perc és 12 másodperces a mi verziónk amit nézünk magyar szinkronnal. Felvezetés: 00:00:00 A film kezdete: 00:08:57 A 207. adásunkban hallható Legénybúcsú kibeszélő https://www.youtube.com/watch?v=nRj4p0apAgo

0:00 - Baseball Shirts!2:00 - Update on Dustin's Leg!4:50 - How was your 4th of July?6:00 - REVIEW - “Supergirl” (2026). No spoilers yet, but Dustin gives his thoughts on this film, and on the source material it draws from. -----Executive Producers: Conner Dempsey • Dustin WeldonTheme Music by Dustin WeldonProduced & Engineered by Conner DempseyPowered by Zoom, QuickTime, Adobe Audition, & Adobe Premiere ProSpecial Thanks to Anchor FM (or “Spotify for Podcasters”, whatever)FOR ENTERTAINMENT PURPOSES ONLY. This is critique, protected under Fair Use.I DO NOT OWN THIS CONTENT. CONTENT IS IN THE PUBLIC DOMAIN.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Varga Eszter az RTL Cápák között című üzleti show-jának egyik ismert befektetője, aki az elmúlt évtizedekben a magyar üzleti élet meghatározó alakjává vált. Ebben a beszélgetésben nemcsak a befektetéseiről, a vállalkozói sikerről és a pénz sokféle természetéről kérdezzük, hanem arról is, milyen emberré formál valakit a siker, a felelősség és a döntések terhe. Szó lesz ambícióról, önbizalomról, önámításról, családról, és arról is, hogy vajon mi választja el azokat, akik csak álmodoznak a sikerről, azoktól, akik valóban képesek is sikeressé válni. A podcast második részében ismét az IGEN vagy NEM című játékkal jelentkezünk, amelyben Varga Eszter személyiségének meglepően játékos oldalával is megismerkedhetnek, azon túl, hogy helyenként merésznek, helyenként könnyednek is bizonyul.Hogyan támogathatja a munkánkat? - Legújabban már a Donably felületen is támogathat bennünket, itt ÁFA-mentesen segítheti munkavégzésünket: https://www.donably.com/friderikusz-podcast - De lehet a patronálónk a Patreon-on keresztül is, mert a támogatása mértékétől függően egyre több előnyhöz juthat: https://www.patreon.com/FriderikuszPodcast - Egyszerű banki átutalással is elismerheti munkavégzésünk minőségét. Ehhez a legfontosabb adatok az alábbiak: Név: TV Pictures Számlaszám: OTP Bank 11707062-21446081 Közlemény: Podcast-támogatás Ha külföldről utalna, nemzetközi számlaszámunk (IBAN - International Bank Account Number): HU68 1170 7062 2144 6081 0000 0000 BIC/SWIFT-kód: OTPVHUHB Akármilyen formában támogatja munkánkat, nagyon köszönjük!Kövessenek, kövessetek itt is:youtube: https://www.youtube.com/c/FriderikuszPodcastFacebook: https://www.facebook.com/FriderikuszPodcastInstagram: https://www.instagram.com/friderikuszpodcastSpotify: https://open.spotify.com/show/0TBImnF4bdNCvmhJwyOlRhAmazon Music: https://music.amazon.com/podcasts/a159b938-d63e-4927-9e9b-bea37bc378d3/friderikusz-podcastYoutube Music: https://music.youtube.com/playlist?list=PLu6L9HlV4-KuNOYy_rS97rP_Q-ncvF14rApple Podcasts: https://apple.co/3hm2vfiDeezer: https://www.deezer.com/hu/show/1000256535

The final episode in the series. Over eight episodes, you built a product, a platform, and four marketing funnels. Now: how do you grow without chasing every new trend?The answer is the Simple Six — six metrics that drive every business: client headcount (HEAD), average revenue per client (ARM), length of engagement (LEG), return on investment (ROI), effective hourly rate (EHR), and net owner benefit (NOB). These six multiply each other, creating compounding growth when improved systematically.The process: brainstorm tactics for each metric (the SixStorm), set a 6% improvement goal, focus on one metric at a time for a maximum of one month, execute, then move to the next. If you improve one metric by 6% every month, you double your business in a year — that's math, not motivation.For single-person businesses without staff, the "hold the gains" mechanism is systems and AI. When a tactic works, build it into a repeatable process and automate what you can. Your four marketing funnels are the foundation; the Simple Six is how you improve them, one lever at a time, forever.The episode emphasizes consistency over novelty. Ninety percent execution on what works, ten percent experimentation. Your business is limited by its leadership — you are the ceiling, not the floor.This episode includes three concrete examples across different industries, plus the SixStorm exercise you can complete immediately.This concludes the Starting A Single-Person Business series.Connect with Chris Cooper:Website - https://businessisgood.com/

Layton and Greg debate whether 2026 is finally Dave Doeren's year to break through in the ACC — then lock in their official NC State football breakout player predictions on record. Greg takes Duke Scott for 1,000 rushing yards, the first NC State back to hit that mark since Reggie Gillespie in 2018. Layton takes Jonathan Taylor, a former four-star prospect who's been waiting two years for his shot after a redshirt year and a season-ending knee injury.The crew also ranks the Top 5 NC State fall storylines across every sport: volleyball's European tour and breakthrough potential, women's cross country's bid for a fifth national title without Katelyn Tuohy, women's soccer building behind JJ Barlow, men's soccer facing life without Donavan Phillip after his national championship run, and NC State football as the clear #1 — experienced roster, favorable schedule, year 14 for Doeren.Tweet of the Week: Rhett Johnson makes the USA Baseball Collegiate National Team and heads to Taiwan, Coach Elliott Avent honored by Team USA, Taylor Black returns to NC State baseball under Chris Hart, college football's new 21-practice rule and FCS scrimmage changes explained, the transfer portal window shrinking from 15 to 10 days, and a North Carolina sports betting revenue bill that could send up to $5.8 million annually to NC State athletics.New episodes every Monday. Support the show on Patreon for extra NC State breakdowns: patreon.com/c/tuffytalkFollow on Twitter/X: @tuffytalknow | @PackFanInNOVA | @ncstatestatsSend us Fan MailSupport the showNew episodes every week. Follow the show so you never miss one.

Greg and Ethan draft their top three NC State sports moments of the 2025-2026 season, and debate whether this was a weak year for Wolfpack highlights overall.Ethan takes the men's soccer run to the national championship game behind Donavan Phillip, women's cross country's fourth title in five years without star runner Katelyn Tuohy, and the men's basketball win over UNC. Greg counters with the cross country dynasty argument, Isaac Trumble's NCAA heavyweight wrestling championship and his decision to enter military service, and the Gasparilla Bowl win over Memphis that helped NC State football get back on track under Dave Doeren.Honorable mentions include Elliott Avent's final win at Doak Field and NC State basketball's ACC road win streak — plus a closing debate on whether Will Wade leaving for LSU mid-season cost the Wolfpack a legitimate NCAA Tournament run.New episodes every week. Support the show on Patreon for extra NC State breakdowns: patreon.com/c/tuffytalkFollow on Twitter/X: @tuffytalknow | @PackFanInNOVA | @ncstatestatsSend us Fan MailSupport the showNew episodes every week. Follow the show so you never miss one.

Lionhead, formerly StinkyVisits some friends post-temporal bleedHe wants to know what they are thinkingNow that they remember everythingStinky runs the HutchWith his gang of lopsHelpful and servile and willing to dieMike gets a taste when he's transported Attacked in the night by some mystery guyMike's visit to Tryleg was perfectly timed Stinky was planning to visit the BaseWhile Project Hail Mary plays in the backgroundMike, Mikey, and Stinky are taken awayThere's a metal cubeOh, what does it do?Mike think he has a decent ideaIt's important workOr so I've heardA cauliflower scenario coming soonAnd no one remembers Ducky but meNo one remembers Ducky but meI thought the point of this thingWas everyone remembers every single thingBut no one remembers Ducky Tex has a nightmare, scaring him straightHe and the Numbers smash up the vatsHe catches Michael in Mike's fireplaceWhat reason could he have for something like that?He and TXdawg leapOut and seize the beastThey perform a citizen's arrestThey transport to BaseSo that he can faceMarissa's attempts to make him confessNew Mike and MDawg are up on the roofMDawg wants to stay forever in nowA crow brings them an interesting coinNow we know where Matt's been sneaking aroundIt's from Bradford's groupNow they have the proofMatt has joined the societyAt the lost and foundMatt is led aroundBy lop, with orders to locate StinkyThe Complex is nice, the bunnies are cuteBut Troy, Ty, and Britches have business to doThey check out the Base and scour for cluesA hat from Rugby, an arm that came looseNow the path is clearTo Rugby from hereBritches arranges for transportationThey shoot Silver FoxMikey's in the trunkA coin in a Leg makes them all disappearlop's got 100 things on his placeA percent of him is in yellowknifeHe lands in an avalanche and almost freezesXL's responsible for saving his life38's not kindHe wants lop to dieLike all the lops that came there beforelop betrays XLNothing personallop must survive if he wants to learn moreThe iterations are back at the ComplexA dying Silver Fox gets StinkybonesHe runs off to die, the others all followThey find his corpse, he's left Stinky a noteNobody arrivesAnd in the lops' eyesHe's just another bunny like themWith Stinky as the prizeHe takes Salt insideThe Bunny Complex to search for him thereTurns out Salt is no stranger to hardshipHe was almost killed while building a cubeThe lop that was with him reports to the CompoundTo see if there's something that Ty can doTy turns out the lightsAt the Hutch that nightBradford's misconduct voided the contractStuck in the mudrainIn their little caveStinky falls right into Nobody's laplop's had a hard time out in the tundraTurns out that XL was hiding a LegHe digs XL up to take it for himselfBut 47 was hiding in waitNow the stage is setAll while LieutenantTricks MDawg to get in the cubeHornswaggle's replacedAnd inside the caveStinky transports and Mike gets looseSilver Fox wrote down all the detailsThe Rugby idea was his own compromiseMatt, Troy, and Britches are let out the HutchMatt sits on MDawg to keep him aliveTex transports from BaseTo the Meating placeThe three Legs meet and form an allianceNow the Compound runsUnder Bradford's thumbLop and Al get stuck on an islandLop's wearing XL's old TryLeg unitNow that means 38's wearing it tooThe Meating of the Three Legs is intenseBut all of them know what they're going to doNobody outsmartsAll their metal partsThe array can't withstand the attackBradford's lops swoop inAt the last minuteScoop stinky up and they carry him backWill Stinky be a good bossWhen he runs the Compound?Will Mikey get his life backOr is he just a blob now?Will MDawg be a problemOnce they stop sitting on him?Will they remember Ducky?Will they remember Ducky? And no one remembers Ducky but meNo one remembers Ducky but meI thought the point of this thingWas everyone remembers every single thingBut no one remembers DuckyBut me. Hosted on Acast. See acast.com/privacy for more information.

Diplomate, scénariste de BD, réalisateur : Antonin Baudry est un homme au parcours hors du commun. Après treize ans au ministère des Affaires étrangères et le succès du Chant du Loup, il porte à l'écran Charles de Gaulle dans La Bataille de Gaulle. Un diptyque de cinq heures, six ans de travail, et la saga au plus gros budget du cinéma français cette année. Le Général de Gaulle, comme on ne l'avait jamais vu.

durée : 00:28:52 - Les émissions culturelles de France Culture - par : Marie Labory - D'abord journaliste et romancier, Sélim Nassib publie chez Dargaud le tome 2 d'une série de BD, "Le Génie de Beyrouth". Alliant sa plume au dessin de Léna Merhej, il dépeint des années d'histoires d'une ville étonnante, belle et toujours tiraillée. - équipe : Laurence Malonda, Boris Pineau, Aïssatou N'Doye, Jules Barbier, Zohra Vignais, Lise Ripoche, Mathi Adjinsoff - invités : Selim Nassib Écrivain Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

While the rest of the planet is glued to the World Cup, Layton, Greg, and Ethan are locked in on the Wolfpack. This week on Tuffy Talk, the crew breaks down VCU's coach calling out NC State for "ducking smoke" after the Wolfpack bought out their non-conference matchup — and unpacks the new game against UNC that's taking its place...The crew also reacts to NC State basketball's newly revealed jersey numbers for Justin Gainey's first full roster, debates Matt Abel's comments about leaving for a "higher level" program at USC, celebrates LuJames Groover's first MLB home run with the Diamondbacks, and Ethan reveals his Top 10 highest-paid NC State athletes for the upcoming season — including a surprising name at center. Plus: Tweet of the Week, a Texas transfer portal addition for NC State baseball, and a major offensive line recruiting commitment. Support the show on Patreon for extra weekly breakdowns: patreon.com/c/tuffytalk Follow on Twitter/X: @tuffytalknow #NCState #Wolfpack #GoPack #TuffyTalkSend us Fan MailSupport the showNew episodes every week. Follow the show so you never miss one.

Sign up for my FREE mobility webinar: https://linktw.in/rgxcfQCheck out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- When you should do a maintenance break- How to know when you are in maintenance- My greatest analogy of all time- High blood pressure- Recovery from injury after 30- Strength for runners- Leg training frequency- What I would do if I won the lottery- My free mobility webinar- And more...Check out my FREE Calorie Calculator: https://linktw.in/vvLIHODo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Ez a mostani podcast Hadházy Ákossal készült, azzal az állatorvossal, egykori fideszes képviselővel, aki 13-20 éve a magyar közélet egyik legkitartóbb korrupcióellenes szereplőjévé vált. A beszélgetésben részletesen felidézzük, hogyan jutott el a pártfegyelemtől a rendszerkritikáig, milyen személyes és politikai ára volt annak, hogy következetesen szembement a Fidesz-hatalommal, és miért nem tudott soha beletörődni a poltikai visszaélések rendszerszintű sokaságába. Szóba kerül az is, hogy Hadházy Ákos manapság hogyan látja a magyar demokrácia állapotát, Magyar Péter hitelességének kérdését, a Tisza Párt képviselte egypártrendszert, és miért gondolja, hogy a rendszerváltás csak akkor jön el, ha börtönbe kerül minden korrupt fideszes, Orbántól Lázár Jánosig.Hogyan támogathatja a munkánkat? - Legújabban már a Donably felületen is támogathat bennünket, itt ÁFA-mentesen segítheti munkavégzésünket: https://www.donably.com/friderikusz-podcast - De lehet a patronálónk a Patreon-on keresztül is, mert a támogatása mértékétől függően egyre több előnyhöz juthat: https://www.patreon.com/FriderikuszPodcast - Egyszerű banki átutalással is elismerheti munkavégzésünk minőségét. Ehhez a legfontosabb adatok az alábbiak: Név: TV Pictures Számlaszám: OTP Bank 11707062-21446081 Közlemény: Podcast-támogatás Ha külföldről utalna, nemzetközi számlaszámunk (IBAN - International Bank Account Number): HU68 1170 7062 2144 6081 0000 0000 BIC/SWIFT-kód: OTPVHUHB Akármilyen formában támogatja munkánkat, nagyon köszönjük!Kövessenek, kövessetek itt is:youtube: https://www.youtube.com/c/FriderikuszPodcastFacebook: https://www.facebook.com/FriderikuszPodcastInstagram: https://www.instagram.com/friderikuszpodcastSpotify: https://open.spotify.com/show/0TBImnF4bdNCvmhJwyOlRhAmazon Music: https://music.amazon.com/podcasts/a159b938-d63e-4927-9e9b-bea37bc378d3/friderikusz-podcastYoutube Music: https://music.youtube.com/playlist?list=PLu6L9HlV4-KuNOYy_rS97rP_Q-ncvF14rApple Podcasts: https://apple.co/3hm2vfiDeezer: https://www.deezer.com/hu/show/1000256535

Low Back Recovery & Hip Opening Flow — Complete Practice (62 min, 32 min preview)A mellow complete practice designed to restore the body through thoughtful work around the low back, hips, and hamstrings. This class favors spacious pacing over intensity, creating a grounded recovery flow that gently unwinds accumulated tension while still offering enough movement to leave you feeling refreshed and reconnected.Although physically gentle, this practice is rich in deliberate mobility work. Twists, hip opening, and posterior-chain lengthening are woven together to create a balanced sequence that feels especially satisfying after heavy lower-body training or long periods of sitting.This is the kind of class that reminds you recovery is an active practice—steady, supportive, and every bit as valuable as your stronger flows.New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com

(00:00-9:31) Troy Percival. Turtleback greens. Which of Tim's imperfections (there aren't many) would he fix last? The deterioration of our nomenclature. Leg shortening surgery. Jackson's been challenged to a 1v1 at Triple Lakes.(9:39-13:17) Audio from Cards Territory of Matt Holliday talking about Nolan Gorman being sent down to AAA and why the team decided to make the move. Doug thinks Gorman needs a fresh start. Maybe go live on Instagram.(13:27-14:04) And the winner of the Design Aire Heating & Cooling EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You'd think the lede was D May's one-hit complete game shutout, but it might be the Belgium-Egypt draw. Doug's ready to move May. Cardinals have never had a pitcher throw a perfect game. Jackson's lesbian pompadour. Brian Setzer and Subaru Outbacks. Audio of Dustin May talking about his performance and working with Jimmy Crooks. Gawking at nippers. Ignore the berating. A Hooterville pro tip.Music from the best red-headed musicians of all time. Willie Nelson coming to STL in August. Jelly Roll and Bunny divorcing. Sweet Sweet Ky influencing the Swift/Kelce wedding. No ring, no bring. Shout out Salad Fingers. Dan Orlovsky's Family Feud hair. World Cup with Papers on Friday.Stole redhead valor. Sharon wants to broker a truce between Warson Woods Wacko and Harrison's Brother Master on Friday morning. Morning chardonnay. Some on the program will be disappointed if the Cardinals don't make the playoffs. Pro liberty, anti kink shaming. Respect the great works of "The King."Tim hates this song. (Sorry podcasters). Using McGreevy as a conduit to try to get to May. Kyle Berkshire's long drive and ball speed. Martin still getting caught up on old shows. Larry Nickel and Dan Janson are on hold let's go to Larry first. Is Larry full-time yet? Larry's favorite Cyndi Lauper songs. Larry recaps Raw and gives us his top 5 countries. Let's see what Dan Janson has to say. Dan plans to stop by Friday morning. Dan just wants to be a friend of the show. Fat or nah? Favorite canned foods.Mt. Rushmore of Paramore songs. Will Dustin May join the show today? People trying to set up Iggy and Sharon in the YouTube chat. We have to pivot because Joe Lunardi's bracketology is out. How many all-stars are the Redbirds gonna have?Disclosure Days. Movie Boi gives it 4/5 popcorns. Woke propaganda. Martin dabbles in yellow journalism. Why won't Jackson watch Girl Next Door? Radio silence from McGreevy on the D May front. Crashing weddings.Brody Herman in-studio fired up about his Knicks winning the NBA Championship. Some Cardinal talk. Brody's not trying to be dismissive. Brody likes Blaze Jordan. What's next for troubled New York fans?Design Aire Heating & Cooling EMOTDZiggy Stardust. Thiago Splitter update if you please. Audio of Chip Caray's call of May's final strikeout in the 9th last night. "He was an opener, you pale liberal." People aren't happy Jackson doesn't know about "openers."Troy Percival. Turtleback greens. Which of Tim's imperfections (there aren't many) would he fix last? The deterioration of our nomenclature. Leg shortening surgery. Jackson's been challenged to a 1v1 at Triple Lakes.Audio from Cards Territory of Matt Holliday talking about Nolan Gorman being sent down to AAA and why the team decided to make the move. Doug thinks Gorman needs a fresh start. Maybe go live on Instagram.And the winner of the Design Aire Heating & Cooling EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.