Podcasts about Pressure

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    Best podcasts about Pressure

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    Latest podcast episodes about Pressure

    Becker Group C-Suite Reports Business of Private Equity

    In this episode, Scott Becker discusses Bitcoin’s drop from its recent peak near $126,000 to the mid $60,000 range as risk sentiment weakens, leveraged bets unwind, and the government signals no crypto bailouts.

    Crime Talk with Scott Reisch
    Nancy Guthrie "Safe but Scared": Ransom Notes, White Van & Family Under Pressure

    Crime Talk with Scott Reisch

    Play Episode Listen Later Feb 6, 2026 35:02


    Crime Talk Store: https://scottreisch.com/crime-talk-store An 84-year-old grandmother vanishes from her Tucson home… and the ransom notes say she's "safe but scared."   Tonight we break down the latest in the Nancy Guthrie abduction: DNA on the porch, the mystery white van, the Bitcoin demands, and what investigators are saying about the family and so-called "inside job" theories.    We'll separate facts from speculation and talk about what really happens in a case like this.   #NancyGuthrie #SavannahGuthrie #TrueCrime #CrimeTalk #BreakingNews #MissingPerson

    The Self Esteem and Confidence Mindset
    The Quiet Edge: Master Your Mind and Win Under Pressure with Wall Street Veteran Evan Marks

    The Self Esteem and Confidence Mindset

    Play Episode Listen Later Feb 6, 2026 42:24


    What separates elite performers who thrive under pressure from those who crumble? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Evan Marks—Wall Street veteran turned mental performance coach for elite traders, fund managers, and high-stakes professionals—to explore the psychological and emotional training that creates the "quiet edge" in high-pressure environments.After 20+ years on Wall Street, Evan founded M1 to fill the crucial gap most high-performers never receive: the mental and emotional mastery required to make better decisions under extreme pressure. Combining neuroscience, psychoanalysis, and practical performance frameworks, Evan shares insights from his upcoming book "The Quiet Edge" and his TEDxThirdWard talk on how clarity, composure, and emotional intelligence create an advantage louder than talent alone.You can find more from Evan here:Instagram: @emarks72LinkedIn: Linkedin.com/in/evanmarks-m1Website: m1performancegroup.com

    The Jeff Ward Show
    Kirk Bohls on the Sarkisian "temperature." / Steve Sarkisian's letter grade

    The Jeff Ward Show

    Play Episode Listen Later Feb 6, 2026 32:07


    Five coaches on the "hot seat." /  Pressure? Yes. Fired? No way     To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/TheJeffWardShow

    The Fearless Mujer - Empowering Latinas to step into their confidence and level up, so they can rise up to pursue their God-g

    Amiga, if you've been thinking about starting a podcast but keep talking yourself out of it, it's time for this cafecito chat! This episode isn't about equipment, algorithms, or getting it right. It's about the heart behind podcasting. We're talking about podcasting as mentorship, showing up as you are, sharing what you've lived, and creating a space where people feel seen, understood, and not alone. This conversation is for the Mujer who feels called but worries no one will listen. The one who worries that she still has to figure it out, and the one who needs the reminder that purpose always matters more than pressure. So grab your cafecito and a notebook, and let's talk about why your voice belongs in this space and why you don't have to do this alone. P.S. If this episode stirred something in you and podcasting keeps coming back to your heart, I'd love to walk with you. Launch Your Podcast is a supportive, heart-led space created to help you start without overwhelm. You can explore it through the link below whenever you're ready. -------> fearlessmujer.com/launch-your-podcast

    RYSE WITH RYAN
    Emotional Intelligence Under Pressure | Ep. 1735

    RYSE WITH RYAN

    Play Episode Listen Later Feb 6, 2026 6:10


    Emotional intelligence is a leadership multiplier. This episode explores why self-awareness and emotional regulation determine trust, stability, and influence—especially under pressure.You Got This,Ryan

    Claret & Blue - An Aston Villa Podcast
    Unai Emery puts pressure on Liverpool over damaged Harvey Elliott

    Claret & Blue - An Aston Villa Podcast

    Play Episode Listen Later Feb 6, 2026 23:01


    Unai Emery discussed Harvey Elliott's loan situation in Aston Villa's pre-Bournemouth press conference.

    Badlands Media
    SITREP Ep. 143: Border Enforcement Signals, DHS Pressure, and the Enforcement Reality Check

    Badlands Media

    Play Episode Listen Later Feb 6, 2026 89:30


    In Episode 143 of SITREP, CannCon and Alpha Warrior break down current enforcement developments tied to border security, immigration policy, and federal agency posture. The discussion focuses on what recent statements and actions reveal about operational priorities versus political messaging, particularly around deportations, interior enforcement, and cooperation between federal and local authorities. The hosts examine how public narratives are colliding with on-the-ground realities, including conflicting signals coming from DHS leadership, lawmakers, and media outlets. They walk through why certain enforcement actions are being emphasized publicly, why others remain underreported, and how bureaucratic resistance and funding pressure are shaping outcomes. Throughout the episode, CannCon and Alpha Warrior stress the importance of watching actions rather than rhetoric, identifying pressure points inside federal agencies, and understanding how enforcement policy evolves when public attention and political leverage shift. The conversation remains grounded in observed behavior, documented statements, and pattern recognition rather than speculation.

    pressure signals reality check dhs sitrep border enforcement alpha warrior
    Craig Groeschel Leadership Podcast
    NBA Psychologist: The Secret to Thriving Under Pressure | Dr. Wayne Chappelle

    Craig Groeschel Leadership Podcast

    Play Episode Listen Later Feb 5, 2026 55:54


    What separates great leaders from extraordinary ones? In this episode, elite psychologist Dr. Wayne Chappelle reveals the traits top-performing leaders have in common and why the health of your mind determines how strong you lead under pressure.Get the free leader guide for this episode here: https://www.life.church/leadershippodcast/nba-psychologist-the-secret-to-thriving-under-pressure-dr-wayne-chappelle.This month, we're celebrating the launch of my new book, Heal Your Hurting Mind. To celebrate the release, we're giving away 5 advance copies. Comment on this episode for a chance to win.  Giveaway Terms: https://info.life.church/giveaway-terms ==================== JOIN THE COMMUNITY

    Football Weekly
    As Manchester City advance, should Eddie Howe be under pressure? Football Weekly Extra

    Football Weekly

    Play Episode Listen Later Feb 5, 2026 55:22


    Max Rushden is joined by Barry Glendenning, Sam Dalling and Dan Bardell as Manchester City comfortably set up a League Cup final against Arsenal after a 5-1 aggregate win over Newcastle. Help support our independent journalism at theguardian.com/footballweeklypod. Watch us on YouTube: https://www.youtube.com/@FootballWeeklyPodcast

    Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management

    In this episode, we break down the hidden pressure of leadership—the stress people don't see, the isolation leaders feel, and why many leaders struggle with mental health while everyone assumes they're “fine.” We also talk about how leadership can become dehumanizing, and what it looks like to rebuild compassion (for leaders and for ourselves). Connect with Melissa Doman www.melissadoman.com Buy the book: Cornered Office: Why We Need To Talk About Leadership Mental Health Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

    The Agents of Recovery Podcast
    The Privilege of Pressure

    The Agents of Recovery Podcast

    Play Episode Listen Later Feb 5, 2026 39:48


    In this episode of Agents of Recovery, Coach Blu and Wendell explore the concept of the privilege of pressure and how life's most intense moments reveal who we choose to become. Through honest reflection and grounded conversation, they unpack how pressure can either trap us in emotion or activate us as intentional decision-makers.Coach Blu sits down with Wendell for a deeply personal discussion that spans both celebration and grief. Wendell shares a powerful snapshot of his life, moving from the joy of watching his son get married to the heartbreak of losing his mother. These contrasting experiences create the foundation for a meaningful conversation about perspective, responsibility, and emotional agency.Key Themes Discussed- The Privilege of Pressure and why pressure is not just something to survive, but something that can shape growth- Highs and Lows of Life illustrated through Wendell's experiences with family, love, and loss- Choice Versus Reaction and how moments of intensity force us to decide whether we become victims of our emotions or agents of our choices- Emotional Ownership and what it looks like to process feelings without being controlled by themAddictToAthlete.orgJoin the Skool of Recovery with Team Addict II Athlete. It's free to join!https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

    Renegade Talk Radio
    Episode 470: Alex Jones ADL Is Secretly Working With UK’s Keir Starmer To Pressure France & Other EU Countries To Criminally Indict Elon Musk

    Renegade Talk Radio

    Play Episode Listen Later Feb 5, 2026 109:27


    The ADL Is Secretly Working With UK's Keir Starmer To Pressure France & Other EU Countries To Criminally Indict Elon Musk For Defending Free Speech! Epstein Files Confirm Secret Tunnels Under His Island Lair! Plus, Learn Why Trump Is Pulling ICE From Blue Cities

    Marriage Steps Podcast
    8 Biggest Pain Points Married Couples Face (And Why They Feel Stuck)

    Marriage Steps Podcast

    Play Episode Listen Later Feb 5, 2026 9:55


    Marriage can be tough work. Pressure from jobs, kids, and finances makes it easy to put our relationship on the back burner. Once our marriage gets put on the back burner, it starts to deteriorate because marriages are alive and require constant attention. In this new episode on the Dr. Wyatt Marriage Podcast, I discuss the top 8 pain points married couples face. As you listen, discern which pain points you're experiencing the most right now and why. 

    Becker’s Healthcare Podcast
    Payer Market Shifts, Medicare Advantage Pressure, and Kaiser's Nevada Expansion with Jakob Emerson

    Becker’s Healthcare Podcast

    Play Episode Listen Later Feb 5, 2026 11:34


    In this episode, Jakob Emerson, Associate News Director at Becker's Healthcare, breaks down Kaiser Permanente's entry into Nevada, growing tensions between hospitals and Medicare Advantage plans, and how federal payment changes are squeezing major insurers while smaller, specialized plans gain ground.

    Public Health Review Morning Edition
    1064: From Formula Recall to Federal Grants: How Public Health Responds Under Pressure

    Public Health Review Morning Edition

    Play Episode Listen Later Feb 5, 2026 16:17


    Two very different challenges, and one shared public health reality: systems have to work when it matters most.  In this episode, we speak with Dr. Erica Pan, director and state public health officer for the California Department of Public Health, and ASTHO member, about a rare and unprecedented infant botulism outbreak linked to contaminated infant formula. She explains how California's unique Baby BIG® treatment program, home to the only infant botulism treatment in the world, helped detect a national pattern, how states coordinated with CDC and FDA, and the logistical strain of managing treatment supply, clinician hotlines, and public communication during a fast-moving emergency.  Then, Alex Wheatley, senior director of island support at ASTHO, joins us to discuss a different kind of pressure point: helping U.S. Island jurisdictions navigate complex federal grant systems. She outlines a new resource designed to bridge gaps between federal funders and local health agencies, reduce misunderstandings, and build stronger, trust-based partnerships, especially when timelines, administrative processes, and time zones don't align.State Health Agencies' Role in Implementing Pharmacist-Prescribed Contraception | ASTHOWebinar Registration - Zoom

    Fescoe in the Morning
    Hour 3: Mavericks Rebuild, Lamar Jackson Pressure, Maikel Garcia Top 10 At His Position

    Fescoe in the Morning

    Play Episode Listen Later Feb 5, 2026 43:48


    Hour 3: Mavericks Rebuild, Lamar Jackson Pressure, Maikel Garcia Top 10 At His Position full 2628 Thu, 05 Feb 2026 15:33:59 +0000 UXH7lBgxcz6SxNfwthteb6OKl02btzjc nfl,mlb,nba,kansas city chiefs,kansas city royals,sports Fescoe & Dusty nfl,mlb,nba,kansas city chiefs,kansas city royals,sports Hour 3: Mavericks Rebuild, Lamar Jackson Pressure, Maikel Garcia Top 10 At His Position Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports False https

    Fescoe in the Morning
    Full Show: Maxx Crosby or Justin Jefferson on the Chiefs, Tom Brady Catches Heat, Ben Maller Joins, Smash or Pass, Lamar Jackson Pressure

    Fescoe in the Morning

    Play Episode Listen Later Feb 5, 2026 176:06


    Full Show: Maxx Crosby or Justin Jefferson on the Chiefs, Tom Brady Catches Heat, Ben Maller Joins, Smash or Pass, Lamar Jackson Pressure full 10566 Thu, 05 Feb 2026 15:59:41 +0000 hmPCThJG0qZhzodibDmWFsuuA6sca5bh nfl,mlb,kansas city chiefs,kansas city royals,sports Fescoe & Dusty nfl,mlb,kansas city chiefs,kansas city royals,sports Full Show: Maxx Crosby or Justin Jefferson on the Chiefs, Tom Brady Catches Heat, Ben Maller Joins, Smash or Pass, Lamar Jackson Pressure Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports

    The Deep Wealth Podcast - Extracting Your Business And Personal Deep Wealth
    Longevity Expert Dr. Ravi Iyer Exposes One Hidden Success Killer Nobody Warns Founders About (#514)

    The Deep Wealth Podcast - Extracting Your Business And Personal Deep Wealth

    Play Episode Listen Later Feb 5, 2026 47:54 Transcription Available


    Send us a text“Don't sweat the small stuff as life works out over time. Focus on your passion.”-Ravi IyerExclusive Insights from This Week's EpisodesWhat if the ambition fueling your biggest wins is silently destroying your body, energy, and future? Dr. Ravi Iyer, a physician, former hospital chairman, and longevity expert, reveals the hidden success killer most founders ignore and the proven system to stay sharp, strong, and functional into your 90s. You'll discover how to realign resources, eliminate inflammation, master your circadian rhythm, and build a "Body for Life" that refuses to fail—without burning everything down.EPISODE HIGHLIGHTS00:01 Why elite performers feel exhausted even when they are winning00:06 The creator versus consumer mindset that determines health outcomes00:11 Why fatigue is not normal and what actually causes it00:16 The 60-year decline most people mistakenly accept00:22 The real role inflammation plays in aging and performance collapse00:28 Three non-negotiable habits that restore energy without hacks00:33 Why eating patterns quietly destroy metabolism and focus00:41 How founders trade health for success without realizing it00:44 The Body for Life framework for long-term performanceFull show notes, transcript, and resources for this episode:https://podcast.deepwealth.com/514The Deep Wealth Podcast Most entrepreneurs do not fail.They just carry too much for too long. The business grows. Pressure grows faster. Profits get harder to predict. Decisions cost more energy. Over time, focus slips and health takes the hit. The Deep Wealth Podcast and Deep Wealth Mastery are built from real experience. We're the only system based on a 9-figure exit. This system exists because guessing gets expensive.

    The John Batchelor Show
    S8 Ep415: Guest: Steve Yates. Yates examines how allies Australia, Canada, and the UK are seeking favorable trade deals with China, raising concerns about alliance cohesion amid PRC economic pressure.

    The John Batchelor Show

    Play Episode Listen Later Feb 4, 2026 12:14


    Guest: Steve Yates. Yates examines how allies Australia, Canada, and the UK are seeking favorable trade deals with China, raising concerns about alliance cohesion amid PRC economic pressure.1793

    The Dad Edge Podcast (formerly The Good Dad Project Podcast)
    Becoming the Anchor When Your Marriage Is Under Pressure

    The Dad Edge Podcast (formerly The Good Dad Project Podcast)

    Play Episode Listen Later Feb 4, 2026 38:33


    In this live Q&A episode, Uncle Joe and I tackle some of the heaviest—and most common—situations men face inside marriage: supporting a wife through serious mental health challenges, staying grounded when divorce is still on the table, and learning how to lead with consistency instead of panic.   We respond to real questions from men inside the Dad Edge Alliance who are walking through postpartum depression, PMDD, emotional volatility, and marital uncertainty. This conversation is about becoming an advocate instead of a victim, choosing consistency over crisis-mode behavior, and learning how to lead yourself well—regardless of whether your marriage outcome is guaranteed. If you're in a season where hope feels thin and the work feels exhausting, this episode will remind you what leadership actually looks like when things are hard.     Timeline Summary [000] Opening reflections on fatherhood, sleepless nights, and perspective [3:18] Setting expectations for live Q&A and imperfect conversations [4:41] Corey's question: supporting a wife with postpartum depression and PMDD [6:19] Understanding PMDD as a hormonal sensitivity disorder [8:33] Why mood shifts are not character flaws or choices [9:58] Becoming an advocate instead of minimizing mental health struggles [11:05] Practical leadership: nutrition, structure, and reducing stress [12:25] Why a man's emotional and spiritual health matters most in crisis [13:10] Research on spiritual disciplines and emotional regulation [14:11] Becoming a "merchant of hope" in your household [15:00] Why men must take care of their inner world first [16:02] Corey shares his early experience inside the Dad Edge Alliance [17:02] Playing the long game and resisting discouragement [18:07] Using brotherhood instead of isolation [18:48] Announcement: Dad Edge Alliance preview call [20:15] Where to find episode resources and symptom notes [21:05] Second question: staying consistent while divorce is still mentioned [24:56] Identifying behaviors that contributed to marital breakdown [26:04] Why wives wait to see if change is real [27:16] Consistency as a non-negotiable value [28:46] Doing the work regardless of outcome [31:01] Why self-led change benefits you no matter what [32:24] Showing up as a grounded, playful, present father [33:37] Why it often gets worse before it gets better     Five Key Takeaways Mental health struggles are not character flaws, and leadership starts with education and empathy. Consistency builds trust, especially when a spouse is waiting for the "other shoe to drop." Men must do the work for themselves first, not as a strategy to save a marriage. Hope is contagious, but only if the man leading the home is grounded and regulated. Brotherhood prevents isolation, especially when marriage feels uncertain.   Links & Resources Dad Edge Alliance Preview Call (RSVP): https://thedadedge.com/preview Dad Edge Alliance (Marriage, Parenting, Health, Leadership): https://thedadedge.com/alliance All Episode Notes & Symptom Resources (Google Doc): https://docs.google.com/document/d/1_4GeLtmhvbZg-ZzKvBWQyz5aneCcHCYOYfD-r0uzNnE/edit?usp=sharing Episode Show Notes & Resources: https://thedadedge.com/1435     Closing Remark If you're walking through a season where leadership feels heavy and outcomes feel uncertain, remember this: your consistency, integrity, and growth still matter. Thank you for being men who show up, ask hard questions, and refuse to drift. From my heart to yours—keep going, and live legendary.

    Finding Mastery
    One Yard from Everything: Flow, Pressure, and the Play that Changed Football

    Finding Mastery

    Play Episode Listen Later Feb 4, 2026 49:16


    The Super Bowl isn't just a physical game — it's a psychological one.In this special Game Inside the Games episode, Dr. Michael Gervais is joined by NFL coach Matt Patricia and former All-Pro Brandon Marshall to unpack one of the most defining moments in Super Bowl history: Malcolm Butler's game-winning interception.This episode explores what it looks like to perform under pressure when the whole world is watching. Subscribe and follow along all week as The Game Inside the Games delivers daily episodes leading up to the Super Bowl — revealing the mindset behind elite performance._________________This episode is powered by: Microsoft Copilot, InsightInsight is redefining integration for the Agentic Era by closing the 65% execution gap currently leaving enterprise AI at a standstill. As a leading Solutions Integrator and top 1% Microsoft partner, we don't just provision licenses; we build the high-performance infrastructure and secure data estates AI requires to thrive. By converging AI-optimized networking with our proprietary Radius™ Microsoft 365 Copilot framework, we solve the infrastructure-AI paradox. From silicon to skills, Insight leverages "Customer Zero" expertise to transform software into a high-yield autonomous enterprise—enabling seamless, secure collaboration between your people and your AI.From Hype to How_________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Thoughts on the Market
    Affordability Takes Center Stage in U.S. Policy

    Thoughts on the Market

    Play Episode Listen Later Feb 4, 2026 6:13


    Affordability is back in focus in D.C. after the brief U.S. shutdown. Our Deputy Global Head of Research Michael Zezas and Head of Public Policy Research Ariana Salvatore look at some proposals in play.Read more insights from Morgan Stanley.----- Transcript -----Michael Zezas: Welcome to Thoughts on the Market. I'm Michael Zezas, Deputy Global Head of Research for Morgan Stanley. Ariana Salvatore: And I'm Ariana Salvatore, Head of Public Policy Research. Michael Zezas: Today we're discussing the continued focus on affordability, and how to parse signals from the noise on different policy proposals coming out of D.C.It's Wednesday, February 4th at 10am in New York. Ariana Salvatore: President Trump signed a bill yesterday, ending the partial government shutdown that had been in place for the past few days. But affordability is still in focus. It's something that our clients have been asking about a lot. And we might hear more news when the president delivers his State of the Union address on February 24th and possibly delivers his budget proposal, which should be around the same time. So, needless to say, it's still a topic that investors have been asking us about and one that we think warrants a little bit more scrutiny. Michael Zezas: But maybe before we get into how to think about these affordability policies, we should hit on what we're seeing as the real pressure points in the debate. Ariana, you recently did some work with our economists. What were some of your findings? Ariana Salvatore: So, Heather Berger and the rest of our U.S. econ[omics] team highlighted three groups in particular that are feeling more of the affordability crunch, so to speak. That's lower income consumers, younger consumers, and renters or recent home buyers. Lower income households have experienced persistently higher inflation and more recently weaker wage growth. Younger consumers were hit hardest when inflation peaked and are more exposed to higher borrowing costs. And lastly, renters and recent buyers are dealing with much higher shelter burdens that aren't fully captured in standard inflation metrics. Now, the reason I laid all that out is because these are also the cohorts where the president's approval ratings have seen the largest declines. Michael Zezas: Right. And so, it makes sense that those are the groups where the administration might be targeting some of these affordability initiatives. Ariana Salvatore: That's right. But that's not the only variable that they're solving for. Broadly speaking, we think that the president and Republicans in Congress really need to solve for four things when it comes to affordability policies. First, targeting these quote right cohorts, which are those, as we mentioned, that have either moved furthest away from the president politically, or have been the most under pressure. Second feasibility, right? So even if Republicans can agree on certain policies, getting them procedurally through Congress can still be a challenge. Third timing – just because the legislative calendar is so tight ahead of the November elections. And fourth speed of disbursement. So basically, how long it would take these policies to translate to an uplift for consumers ahead of the elections. Michael Zezas: So, thinking through each of these constraints, starting with how easy it might be to actually get some of these policies done, most of the policies that are being proposed on the housing side require congressional approval. In terms of these cohorts, it seems like these policies are most likely to focus on – that seems aimed at lower-income and younger voters. And in terms of timing, we know the legislative calendar is tight ahead of the midterms, and the policy makers want to pursue things that can be enacted quickly and show up for voters as soon as possible. Ariana Salvatore: So, using that lens, we think the most realistic near-term tools are probably mostly executive actions. Think agency directives and potential changes to tariff policy. If we do see a second reconciliation bill emerge, it will probably move more slowly but likely cover some of those housing related tax credit changes. But of course, not all these policies would move the needle in the same way. What do we think matters most from a macro perspective? Michael Zezas: So, what our economists have argued is that the affordability policies being discussed – tax credits subsidies, payment pauses – they could be meaningful at a micro level for targeted households, but for the most part, they don't materially change the macro outlook. The exception might be tariffs; that probably has the broadest and most sustained impact on affordability because it directly affects inflation. Lower tariffs would narrow inflation differentials across cohorts, support real income growth and make it easier for the Fed to cut rates. Ariana Salvatore: Right. And just to add a finer point on that, I think directionally speaking, this is where we've seen the administration moving in recent months. Remember, towards the end of last year, the Trump administration placed an exemption on a lot of agricultural imports. And just the other day, we heard news that the trade deal with India was finalized reducing the overall tariff rate to 18 percent from about 50 percent prior. Michael Zezas: Okay. So, putting it all together for what investors need to know. We see three key takeaways. First, even absent new policy, our economists expect some improvement in affordability this year as inflation decelerates and rate cuts come into view. And specifically, when we talk about improvements in affordability, what our economists are referring to is income growth consistently outpacing inflation, lowering required monthly payments. Second, most proposed affordability policies are unlikely to generate the meaningful macro growth impulse, so investors shouldn't overreact to headline announcements. And third, the cohort divergence matters for equities. Pressure on lower income in younger consumers helps explain why parts of consumer discretionary have lagged. While higher income exposed segments have remained more resilient. So, if inflation continues to cool, especially via tariff relief, that's what would broaden the consumer recovery and potentially create better returns for some of the sectors in the equity markets that have underperformed. Ariana Salvatore: Right, and from the policy side, I would say this probably isn't the last time we'll be talking about affordability. It's politically salient. The policy responses are likely targeted and incremental, and this should continue to remain a top focus for voters heading into November. Michael Zezas: Well, Ariana, thanks for taking the time to talk. Ariana Salvatore: Great speaking with you, Mike. Michael Zezas: And as a reminder, if you enjoy Thoughts on the Market, please take a moment to rate and review us wherever you listen. And share Thoughts on the Market with a friend or colleague today.

    Brexitcast
    Epstein Files: Starmer Under Pressure Over Mandelson

    Brexitcast

    Play Episode Listen Later Feb 4, 2026 47:01


    Today, MPs voted to release documents about Lord Mandelson's appointment as US ambassador following a six-hour long debate. Adam and Chris unpack how Keir Starmer spoke about Mandelson at Prime Minister's Questions, Kemi Badenoch's line of questioning about who knew what when and the volume of questions swirling about the Prime Minister's judgement. Plus, Laura has been following Reform UK for a new documentary. She chats about what she learned about the party's track record in local government so far and new revelations from leader Nigel Farage. You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers. You can join our Newscast online community here: https://bbc.in/newscastdiscordGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a WhatsApp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bbc.in/4guXgXd Newscast brings you daily analysis of the latest political news stories from the BBC. The presenter was Adam Fleming. It was made by Miranda Slade with Shiler Mahmoudi and Chloe Scannapieco. The social producers were Sophie Millward and Joe Wilkinson. The technical producer was James Piper. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.

    Girls Gone Canon Cast
    A Knight of the Seven Kingdoms — Season 1, Episode 3 — "The Squire"

    Girls Gone Canon Cast

    Play Episode Listen Later Feb 4, 2026 82:08


    This episode gets a little Egg-sistential as characters think about the way their stories are told whether through art, song, performance, propaganda, whatever. --- Reminder: You can and should still contact your congresspeople to not only add guardrails around ICE but to defund (and dismantle) them. Find and call your congresspeople by phoning the Capitol switchboard: 202-224-3121 All you have to do is say the name of your Senator or Representative, and you'll be directed to their congressional office. Not sure who represents you in Congress or how to find them? You can also find more of their contact information and their name on this site: https://www.congress.gov/members/find-your-member Besides calling Congress, if you're not sure what you can do, here are some more actions you can take, in no particular order: Get involved with mutual aid (this will differ depending on where you're based, so we didn't include any links) Donate to mutual aid or to organizations such as the ACLU, RAICES, National Immigration Project, Legal Aid Justice Center or local orgs that may need more support. Find a local rapid response effort and save their number to your phone. Know what to look for and what to report. Protest. Attend a bystander training or response training. Pressure local officials, employers, and landlords to refuse to cooperate with ICE. This is by no means an exhaustive list. Other actions you can take exist. Please do what you can. ----- Eliana's reddit account: https://www.reddit.com/user/glass_table_girl Eliana's blog: https://themanyfacedblog.wordpress.com/ Chloe's twitter: https://twitter.com/liesandarbor Chloe's blog: liesandarborgold.com Intro "Folk Round" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

    Social Media Decoded
    The Pressure to Perform Is Killing Your Message

    Social Media Decoded

    Play Episode Listen Later Feb 4, 2026 5:44


    In this episode of Social Media Decoded, Michelle Thames breaks down how the pressure to perform online is weakening messages, draining creativity, and eroding authority. She explains the difference between performing for attention and leading with conviction, and why content has shifted from expression to output for so many entrepreneurs and creators. This conversation is a wake-up call for anyone who feels visible but disconnected from their voice and ready to reclaim clarity, confidence, and leadership in their messaging. Topics Covered How visibility turned into performance The difference between performing and leading online Why chasing engagement dilutes your message Content as output versus content as expression How performance erodes authority and trust Why leadership content feels calmer and more grounded How to reclaim your voice and message Building visibility rooted in conviction, not pressure Key Takeaways Performance-driven content leads to burnout and confusion Leadership content is anchored in clarity and conviction Authority comes from consistency of perspective, not volume Slowing down sharpens your message The right audience connects through resonance, not performance Who This Episode Is For Entrepreneurs feeling drained by content creation Creators who feel disconnected from their message Professionals building thought leadership Business owners tired of chasing trends Anyone ready to shift from performance to leadership If you want support building visibility rooted in clarity and leadership, explore joining the Collective for ongoing proximity, strategy, and community. Follow Social Media Decoded for daily conversations on visibility, marketing, and message clarity. About the Host Michelle Thames is a marketing strategist, podcast host, speaker, and community builder with over 15 years of experience helping entrepreneurs and professionals build sustainable visibility and authority without burnout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    McElroy and Cubelic in the Morning
    Jesse Simonton, from Surrender Cobra, tells McElroy & Cubelic who SHOULD be ranked #1 ahead of the 2026 season, and the pressure both LSU & Lane Kiffin are under

    McElroy and Cubelic in the Morning

    Play Episode Listen Later Feb 4, 2026 14:01 Transcription Available


    "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

    Rob Black and Your Money - Radio
    Stocks Mixed Amid Tech Pressure

    Rob Black and Your Money - Radio

    Play Episode Listen Later Feb 4, 2026 48:21


    Patrick O'Hare of Briefing.com on the current markets, The S and P 500 was relatively unchanged as traders continued to move out of technology stocks and digested the latest labor market data, More on the next Pints and Portolios this Saturday February 7th from 12 noon to 2pm with EP Wealth Advisors and Partners CFP Travis McEuen and CMT Nathan Rogers as well as Rob Black in Pleasant Hill with exact location given once you register

    Colorado Matters
    February 4, 2026: Why states are integral to election integrity; Coaches on artistry, pressure of figure skating

    Colorado Matters

    Play Episode Listen Later Feb 4, 2026 48:59


    The president just suggested nationalizing elections. The constitution has something to say about that. So does our guest, Matt Crane, the head of the Colorado County Clerks Association. Then, two Colorado-based figure skating coaches talk about the artistry, pressure, and finding balance as three of their skaters get ready to compete at the Olympics. Plus, why some parents are opting for landlines instead of smart phones for children. And the Colorado South Asian artist collective celebrates its first anniversary in Evergreen and looks forward to the future. 

    The Meaningful Money Personal Finance Podcast
    Becoming A Financial Adviser - Part Two: The SOFT Stuff

    The Meaningful Money Personal Finance Podcast

    Play Episode Listen Later Feb 4, 2026 55:32


    This week we finish off our two-parter on how to become a financial adviser. In this session, we cover the 'softer' part of the job, the human side which is arguably MUCH more important than the hard numbers… Shownotes: https://meaningfulmoney.tv/session607   02:18 - Why Financial Planning Is Not About Money 05:30 - Planning vs Product  14:38 - The Core Human Skills of Great Advisers 25:50 - Behavioural Coaching (The Real Job) 33:15 - Judgement, Responsibility, and Pressure 38:31 - Ethics and Integrity in the Real World 47:57 - Who Thrives on the SOFT Side 50:05 - Bringing the Hard and Soft Together

    Bull & Fox
    How much pressure is on Donovan Mitchell?

    Bull & Fox

    Play Episode Listen Later Feb 4, 2026 15:34


    Nick and Jonathan debate how much pressure is on Donovan Mitchell following the James Harden trade.

    Bull & Fox
    Hour 4: How much pressure is on Donovan Mitchell now? + What's next for the Cavs?

    Bull & Fox

    Play Episode Listen Later Feb 4, 2026 23:26


    Nick and Jonathan discuss the pressure on the Cavs to succeed after trading for James Harden. Also, they talk about the potential of more moves happening before the deadline.

    Joyosity
    Ep. 124, Joy as Resistance: How Leaders Stay Human When Pressure Is High

    Joyosity

    Play Episode Listen Later Feb 4, 2026 28:10


    What if joy isn't denial...but an act of rebellion? When the world feels heavy, choosing joy can feel naïve—or even irresponsible. But it's actually the very thing that keeps you going. In this opening episode of Joyosity in Practice, Jenn wrestles with a question many leaders are quietly carrying: Is it out of touch to talk about joy when things are this hard? After hearing firsthand fear and exhaustion from a close friend, Jenn reframes joy not as optimism or toxic positivity—but as a courageous, strategic act of resistance against burnout, dehumanization, and quiet self-abandonment. This episode lays the foundation for the series, introducing joy as a practice—one that shapes better leadership, healthier workplaces, and more sustainable lives. You'll hear why “just pushing through” stops working, the real cost of treating joy as optional, and how small, intentional practices can help leaders stay human when pressure is high and the stakes are real. Here's What's in the Episode: [02:40] Why joy isn't naïve—it's connected, constructive, and courageous [06:20] The three components of joy (and what joy is not) [07:30] The Joy Ratio: 35% joy, 10% toil, and the messy middle [08:45] The measurable outcomes of joy at work (productivity, collaboration, performance) [ 09:30] Why “just push through” works at first—and then quietly fails [11:55] How endurance without discernment becomes self-abandonment [12:15] The organizational cost of treating joy as optional [14:15] The personal cost: numbness, irritability, physical stress, and burnout [15:45] Why modeling self-neglect as success is harming leaders and teams [16:20] What it actually looks like to practice joy (small, intentional, repeatable) [20:30] The invitation: What if joy were strategic—for you? Key Takeaway When leaders treat joy as optional, they pay for it with burnout, bad decisions, and broken culture. Start small and reap big. About the Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her book Joyosity and the Joyosity Works Playbooks offer leaders a fresh approach to joy at work that builds real results. jennwhitmer.com Jenn's Social https://www.instagram.com/jenn_whitmer/ https://www.linkedin.com/in/jennwhitmer/ Resources & Links: Get Joyosity and the Joyosity Works Playbook Joyosity: How to Cultivate Intense Happiness in Work & Life (Even If Things Are What They Are) Joy isn't extra. Joy is how you thrive. This book gives leaders the tools to turn exhaustion into resilience and build cultures where work is a joy, people are whole, and organizations flourish. Joyosity Works Playbook: Practical Plays and Strategies for Joy at Work and Beyond is the official companion workbook to Joyosity to help you practice joy every day. Find links to purchase at https://jennwhitmer.com/books or you may even see it in the airport this month. Free 99: Joyosity Explorer Map → This map will guide you to understanding the deeper purpose and story you tell yourself about your work. Joy is linked to purpose and productivity increases by 20% or more when you directly link your purpose to your work. Ready to Make a Plan: Joyosity™ Jumpstart → Get crystal clear on what you want, what's in the way, and how to move forward with traction. Starting the Journey: Enneagram Navigator → Stop guessing your type. In this 1:1 session, get clarity on your motivations and blind spots. Ready to Dive In: Joyosity™ Intensive → A one-day transformative experience to realign with your values and build a practical plan for joyful leadership. A Party for More: Bring Jenn & the Joy to Speak → Bring the spark (not just the spark notes!) to your whole team with contagious joy, practical tools, and plenty of laughter. Loved this episode? Rate, review, and share with a fellow leader who's ready to ditch the drama and lead with more joy, curiosity, and clarity.

    Fescoe in the Morning
    Hour 1: NBA Trade Deadline, Harden Trade, More Pressure - Darnold or Maye? Jay Binkley Joins

    Fescoe in the Morning

    Play Episode Listen Later Feb 4, 2026 38:27


    Fescoe in the Morning
    Hour 3: More Pressure for Sam Darnold or Drake Maye, Pressure For Titles with Athletes, EGE is Dead

    Fescoe in the Morning

    Play Episode Listen Later Feb 4, 2026 44:13


    Hour 3: More Pressure for Sam Darnold or Drake Maye, Pressure For Titles with Athletes, EGE is Dead full 2653 Wed, 04 Feb 2026 15:36:47 +0000 XoTngECLAwDIKPRL7d3N0BccMHVM3lls nfl,kansas city chiefs,sam darnold,drake maye,sports Fescoe & Dusty nfl,kansas city chiefs,sam darnold,drake maye,sports Hour 3: More Pressure for Sam Darnold or Drake Maye, Pressure For Titles with Athletes, EGE is Dead Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports False

    Fescoe in the Morning
    Giannis Trade Rumors, Athletes Who Have Most Pressure To Win a Title.

    Fescoe in the Morning

    Play Episode Listen Later Feb 4, 2026 22:54


    NBA trade deadline week is here and that means rumors and fake headlines! We also talk pressure in sports with athletes. Behind Judge and Allen, who is next on the list of guys that need a title?

    Fescoe in the Morning
    Who Has more Pressure, Sam Darnold or Drake Maye? Plus, What's Worse Off, Head Coaches or Quarterbacks?

    Fescoe in the Morning

    Play Episode Listen Later Feb 4, 2026 22:21


    Who Has more Pressure, Sam Darnold or Drake Maye? Plus, What's Worse Off, Head Coaches or Quarterbacks? full 1341 Wed, 04 Feb 2026 12:45:23 +0000 1XtAvFyluCvp19zEeGdDKbmO3c2rEBkU nfl,kansas city chiefs,sam darnold,drake maye,sports Fescoe & Dusty nfl,kansas city chiefs,sam darnold,drake maye,sports Who Has more Pressure, Sam Darnold or Drake Maye? Plus, What's Worse Off, Head Coaches or Quarterbacks? Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports False

    The Health Disparities Podcast
    Equity Under Pressure: Policy, Philanthropy, and the Path Forward with Dr. Giridhar Mallya

    The Health Disparities Podcast

    Play Episode Listen Later Feb 4, 2026 30:31


    How do we protect and advance health equity in a rapidly changing political and legal landscape? In this episode of The Health Disparities Podcast, host Christin Zollicoffer sits down with Dr. Giridhar Mallya — family physician, policy leader, and Senior Policy Officer at the Robert Wood Johnson Foundation — to explore the future of health and racial equity work. Dr. Mallya shares how his family's immigrant story shaped his belief in the power of policy, and why funders must stay committed to equity even as restrictive laws and legal challenges grow across the country. He breaks down what organizations can do to stay mission‑aligned, legally sound, and resilient. In this episode, Dr. Mallya discusses: Why health equity remains a core priority for major funders How philanthropy is supporting legal defense strategies Practical ways organizations can navigate legal uncertainty Why equity should be integrated — not hidden — in health initiatives Lessons from states like Florida, Mississippi, and Alabama How personal experience and clinical practice shape Dr. Mallya's approach A powerful conversation for funders, practitioners, and community leaders working to advance equity in challenging times. Subscribe to The Health Disparities Podcast on Apple Podcasts, YouTube, or your favorite platform.

    Off the Woodwork
    Jillian Sakovits on 2026, the NWSL's Next Era, and the Pressure of Tata Martino's Return

    Off the Woodwork

    Play Episode Listen Later Feb 4, 2026 17:41


    Jillian Sakovits joins Jason Longshore for a wide-ranging conversation about where the game is heading in 2026 and why this year is a beginning, not a finish line. Sakovits discusses her expanding role across MLS and the women's game, the momentum building toward the 2026 World Cup, and what that moment means for cities like Atlanta as global soccer culture comes into sharper focus. The conversation dives deep into the NWSL's growth, the significance of Trinity Rodman's landmark contract, and why star power, sustainability, and equal investment are essential to the league's next phase. The discussion also turns to MLS, where Sakovits offers a league-wide perspective on roster moves, rising pressure points, and what the return of Tata Martino means for Atlanta United as the club enters its 10th season with expectations fully reset. From preseason storylines to the unique weight Martino carries in Atlanta, this is a conversation about leadership, timing, and what happens when nostalgia meets reality. A thoughtful, forward-looking episode connecting MLS, the NWSL, and the long arc of the sport in North America, featuring one of the game's most trusted voices, Jillian Sakovits.

    The Rachel Maddow Show
    Maddow: Trump 'wobbling' as his agenda falls apart in the face of pressure

    The Rachel Maddow Show

    Play Episode Listen Later Feb 3, 2026 43:17


    Rachel Maddow looks at the latest headlines showing Donald Trump backpedaling in the face of protests and plummeting poll numbers, taking a shocking loss in a special election, losing court cases, and watching resignations in protest deplete his Justice Department. The pushback against Donald Trump is happening everywhere he turns and grows ever more effective the more Trump wobbles and weakens.Rachel Maddow looks at how communities around the country are finding ways to prevent Donald Trump from establishing immigration prison camps where they live. From pressuring real estate firms, to speaking out at town council hearings to revoking permits, Kristi Noem's Department of Homeland Security is having a hard time fulfilling Trump's vision of a nationwide system of "processing facilities" to house tens of thousands of immigrants.Mayor Quinton Lucas of Kansas City, Missouri, talks with Rachel Maddow about his city's effort to block the Department of Homeland Security from opening an ICE immigration prison in his community.Donald Trump appears to have overreached in his effort to control the information presented to Americans by arresting journalists. Georgia Fort, an award-winning independent journalist arrested while reporting on a protest at a church in Minnesota, talks with Rachel Maddow about the ordeal of being arrested at home by federal agents, and Donald Trump's efforts to bully, intimidate, and criminalize journalists in an effort to control what Americans are allowed to know.  Want more of Rachel? Check out the "Rachel Maddow Presents" feed to listen to all of her chart-topping original podcasts.To listen to all of your favorite MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Pivot Podcast
    Bud Crawford says Boxing fight night bigger event with more pressure than Super Bowl, reflects on historical career, regrets, accountability, fatherhood and if there's a number that could get him back into ring?

    The Pivot Podcast

    Play Episode Listen Later Feb 3, 2026 69:30


    Super Bowl week is about the culmination of blood, sweat and tears with the best teams going at it and crowning a new NFL champion. This episode is a conversation with someone who knows a lot about what it takes to be at the top of a sport and the will to win at all costs...retiring with a perfect 42-0 boxing record, Terrance "Bud" Crawford joins The Pivot for a powerful, reflective conversation about legacy, purpose, and what comes next. Without hesitation, Bud tells Ryan that fight night between two top boxers is bigger and more pressure than the Super Bowl and explains why he sees it as such. Describing his journey in detail and how he defied the odds as a kid from the streets of Omaha to the mountaintop of boxing

    The John Batchelor Show
    S8 Ep413: Guest: Gregory Copley. Copley observes Russia targeting Ukrainian infrastructure to pressure the public, noting that despite Western support, Moscow retains the upper hand while demanding territorial concessions.

    The John Batchelor Show

    Play Episode Listen Later Feb 3, 2026 5:38


    Guest: Gregory Copley. Copley observes Russia targeting Ukrainian infrastructure to pressure the public, noting that despite Western support, Moscow retains the upper hand while demanding territorial concessions.1941 UKRAINE

    Daily Meditation Podcast
    #3045 Day 3: Find Calm Under Pressure: Samurai Breathing Practice (Mood Mastery Meditations: From Reactive to Regulated)

    Daily Meditation Podcast

    Play Episode Listen Later Feb 3, 2026 11:03


    Day 3 of Mood Mastery the Samurai Way is a practice for calm under pressure. Today you'll learn a Samurai Breathing Technique—a steady, disciplined breath pattern designed to help you interrupt emotional reactivity, settle your nervous system, and return to clear focus when your mood starts to surge. This is the kind of practice you can use in real life: before a difficult conversation, when you feel rushed, or the moment you notice yourself spiraling. You'll leave this episode feeling more centered, composed, and in command of your response—quiet strength, not forced positivity. Featured technique: Samurai Breathing Technique (a structured breath pattern for steadiness) Best for: stress spikes, irritability, anxious overthinking, emotional overwhelm, scattered focus Takeaway: You don't need perfect conditions to feel steady—you need a practiced return. ABOUT THIS WEEK'S SERIES Welcome to Mastering Your Moods—a meditation series designed to help you stop feeling at the mercy of your emotions and start feeling steady, clear, and in charge of how you respond. Moods can shift fast—one message, one memory, one stressful moment—and suddenly you're anxious, irritated, heavy, or overwhelmed. In this series, you'll learn how to work with your nervous system instead of against it, using simple daily practices that help you regulate in real time—so you can come back to yourself without spiraling, snapping, or shutting down. This isn't about pretending you're fine; it's about building emotional skill: noticing what you feel, understanding what's underneath it, and shifting your state with calm, practical tools you can actually use in your real life. This is day 3 of a 7-day meditation series, "Mood Mastery: From Reactive to Regulated,"  episodes 3043-3049. THIS WEEK'S CHALLENGE - "Mushin (No Mind) Quest Musashi was known to advocate for the concept of mushin, or "no-mind," in combat. It involves acting without conscious thought, free from hesitation, fear, or distraction. By training himself to enter into a state of mushin during duels and battles, Musashi could maintain emotional equilibrium and react instinctively to his opponents' movements. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Focus Visualization Day 2:  Affirmation: "I embrace both light and shadow with equanimity." Day 3:  Hara Breath: Inhale deeply through the nose, allowing the belly to expand. Exhale fully through the mouth, drawing the navel towards the spine. This technique promotes relaxation, stability, and groundedness Day 4:  Diamond mudra for focus Day 5:  Second Chakra to flow with change Day 6:  Focus Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. THIS WEEK'S CHALLENGE - "Anxiety Reset Que Challenge" Choose one daily "reset cue"—each time you touch a door handle, open your phone, or sit down, take one long exhale (or one round of your day's breath). Track it with 7 checkmarks (one per day) and notice the moment your body starts to relax faster—proof your nervous system is learning. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Anxiety Reset Visualization Day 2:  Affirmation: "I trust myself to meet this moment." Day 3:  Anchor Breathing: inhale 4, exhale 6–8, repeat 8 rounds. (If 6–8 feels too long, do 4 in / 5 out.) Day 4:  Prithi Mudra for clarity Day 5:  Third Chakra for compassion Day 6:  Anxiety Reset Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

    The Live Out Loud Show
    Rooted Confidence for Leadership and Life

    The Live Out Loud Show

    Play Episode Listen Later Feb 3, 2026 15:08


    In this episode, Brooke dives deep into the kind of confidence you can't fake, especially when life turns up the pressure. She unpacks why true confidence isn't built on performance, approval, or outcomes, but is instead rooted in unwavering faith and identity in God. Brooke shares personal stories and practical strategies for grounding yourself during seasons of stress, setbacks, and uncertainty, and explains how pressure simply reveals what your confidence is built on. With a mix of scriptural wisdom, powerful affirmations, and actionable advice, this episode will encourage you to anchor your confidence in truth, stay steady under pressure, and step boldly into the next level God is calling you to.   Dallas One Day Event Tickets: BrookeThomas.com/Dallas Timestamps: 

    McNeil & Parkins Show
    Kurt Warner reflects on the pressure of playing in the Super Bowl (Hour 2)

    McNeil & Parkins Show

    Play Episode Listen Later Feb 3, 2026 42:27


    In the second hour, Matt Spiegel and Laurence Holmes were joined by Hall of Fame quarterback Kurt Warner to reflect on the pressure of playing in the Super Bowl and to react to Bears offensive coordinator Declan Doyle leaving Chicago for the same position with the Baltimore Ravens. Later, Spiegel and Holmes discussed a social media dispute between White Sox legend Frank Thomas and the organization.

    On the Mark Golf Podcast
    Leverage your Mindset for Better Golf with Ricky Kalmon

    On the Mark Golf Podcast

    Play Episode Listen Later Feb 3, 2026 44:34


    Ricky Kalmon is a growth mindset expert, motivational speaker and celebrity hypnotist.  His programs are inspirational and offer compelling, applicable tools anyone can use in personal and professional development. Ricky is also an author and has penned a couple of books, including "Leverage Your Mindset for Golfers."  He joins #OntheMark to introduce how he helps athletes, business-people and celebrities reinforce their thoughts and beliefs to enhance their results, and share some nuggets for the overall improvement of your golf game: How top performers mentally separate themselves from the pack Overcoming  pressure How to focus over fear Making big ideas to life with a gritty attitude Changing the story in your head Dealing with discomfort for better growth, and Discipline over motivation. Learn to use you mind as a strength and not a necessary evil, download and listen to Ricky's entertaining and informative approach, or watch it on YouTube - search and subscribe to Mark Immelman.    

    Danny, Dave and Moore
    Hour 2: Is Sam Darnold Under the Most Pressure to Perform in the Super Bowl?

    Danny, Dave and Moore

    Play Episode Listen Later Feb 3, 2026 41:20


    Wyman & Bob go through the pressure Sam Darnold will be under to perform in the Super Bowl, will he be the most scrutinized player on Sunday? // Vikings WR Justin Jefferson was asked about his former QB Sam Darnold making it to the Super Bowl and he wishes he had him back in Minnesota. // One of the biggest matchups in the Super Bowl will be JSN against Christian Gonzalez, the guys break down how this matchup looks and who has the edge. // The news over the weekend informed us that Geno Suarez signed a one-year $15 million contract with the Reds. Now with the news of Brendan Donovan, how much does it sting that Geno did not come back? 

    Warriors Unmasked
    217: Jerry Dale on Redemption, Identity, and Finding Peace

    Warriors Unmasked

    Play Episode Listen Later Feb 3, 2026 40:28


    What if the life you worked so hard to build still left you feeling empty? Host Chuck Thuss guides this conversation with Jerry Dale, whose life has spanned the heights of the music industry and the adult entertainment world behind closed doors. Jerry experienced success, access, and influence — and the quiet disconnection that followed when identity became tied to achievement. Together, they explore the internal conflict of living misaligned with your values, the wake-up calls that force you to slow down, and the moment Jerry chose a different path. This episode isn't about perfection or quick fixes. It's about honesty, reckoning, and what happens when you stop running from the truth and choose peace instead. Guest Bio Jerry Dale is a former music industry executive and adult entertainment promoter whose life spanned two high-profile worlds before taking a dramatic turn toward faith and service. After decades working with major artists and navigating industries that left him feeling empty, Jerry rededicated his life to Christ and now uses his story to help others find hope, purpose, and redemption. He is the author of Music, Porn, and Jesus, a candid account of his journey through success, struggle, and spiritual awakening.   You'll hear About Life behind the scenes in the music industry during its peak years How success, power, and access slowly led to emptiness The transition into the adult entertainment industry and its hidden toll Health crises and wake-up calls that forced Jerry to confront his life What surrender, faith, and purpose look like today   Chapters 00:00 Welcome and Introduction 01:15 Jerry's Early Life and Entry Into Entertainment 03:45 Inside the Music Industry and Working With Major Artists 07:00 The Lifestyle, Pressure, and Personal Cost of Success 10:30 Transitioning Into the Adult Entertainment World 14:00 Moral Conflict, Compartmentalization, and Inner Struggle 18:00 Health Crises and a Series of Wake-Up Calls 21:30 The Difficulty of Walking Away From a Powerful Lifestyle 25:00 Faith, Surrender, and Redefining Purpose 28:30 Life Today and Finding Peace Beyond Success 32:00 Jerry's Message to Anyone Feeling Stuck or Empty Chuck's Challenge This week, take five quiet minutes to reflect. Ask yourself when a current struggle first began and what was happening in your life at that time. Approach the answer with curiosity, not judgment. Healing starts with awareness and self-compassion.   Connect with Jerry Dale Website:https://www.iamjerrydale.com/ Facebook: https://www.facebook.com/lifecoachjerry/ Instagram: @jerry_dale_   Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.  

    The Will Clarke Podcast
    Charlie Tee on Drum & Bass, Selling Out, and Industry Pressure

    The Will Clarke Podcast

    Play Episode Listen Later Feb 3, 2026 72:14


    intelligend 30% off life time subscription: Use "WILL" at checkout https://go.intellijend.com/willUse code "WILLCLARKE20" to gain 20% off pointblank LA or Online courses (excluding only degree programmes), or follow the link https://bit.ly/willclarkepbSign up for the latest podcast info - https://laylo.com/willclarke/uqFWnJKaPodcast Overview: In this conversation, Will Clarke sits down with Charlie Tee to unpack the realities of drum and bass today, from money and industry pressure to the complicated idea of “selling out.” Charlie opens up about radio, raving, mental health, and why performing on stage feels easier than navigating everyday social situations. They also dive into ticket sales, social media stress, and the responsibility artists feel to preserve underground culture while still building sustainable careers.Who is Charlie Tee: Charlie Tee is a DJ, broadcaster, journalist, and deeply proud music nerd who represents the inclusive, forward moving energy reshaping dance music today. As BBC Radio 1's first full time female drum and bass specialist, she brings deep roots across genres, shaped by years at Kiss and a career built on connecting sounds, scenes, and communities. Through her Radio show, Unitee events, Record label, and DJ Sets, Charlie has consistently championed emerging talent while pushing electronic music forward without losing its foundations. Her work is driven by genuine passion, sharp musical understanding, and a belief that rave culture should be accessible, diverse, and built to last.⏲ Follow Will Clarke ⏱https://djwillclarke.com/https://open.spotify.com/artist/1OmOdgwIzub8DYPxQYbbbi?si=hEx8GCJAR3mhhhWd_iSuewhttps://www.instagram.com/djwillclarkehttps://www.facebook.com/willclarkedjhttps://twitter.com/djwillclarkehttps://www.tiktok.com/@djwillclarke Hosted on Acast. See acast.com/privacy for more information.

    The MFCEO Project
    996. Q&AF Ft. Tim Grover: Success After Failures, Handling The Pressure Of Winning & "Working Hard" Vs Results

    The MFCEO Project

    Play Episode Listen Later Feb 2, 2026 60:13


    On today's episode, Andy and DJ are joined by Tim Grover. They answer your questions on how to approach success after a big failure, how to manage the pressure of high performance when others expect you to win, and what to do when long-term "hard work" hasn't produced desired results.