Podcasts about CrossFit

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    Best podcasts about CrossFit

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    Latest podcast episodes about CrossFit

    Business of Fitness with Jason Khalipa
    Is Online Sports Betting the Next Opioid Crisis? Cutting the Crutch and Why It Matters

    Business of Fitness with Jason Khalipa

    Play Episode Listen Later Jul 11, 2025 61:23


    In this episode, Jason, MDV, and Gabe get real about a growing epidemic: online sports betting. Is it just entertainment, or the next addiction crisis? The crew breaks down the alarming stats, the accessibility, and how gambling companies are pulling people in deeper than ever before—especially young men.They also talk mentorship, addiction, accountability, and why connection might be the antidote we're all overlooking.Topics include:[0:00] Wearing sunglasses to podcast and workout (power move or overkill?)[1:30] Are Russian assets listening to this podcast?[3:00] Why boys need mentors now more than ever[4:50] Sports betting is everywhere—CUT THE CRUTCH[8:00] Accessibility is the danger[9:45] These companies are building addictions by design[11:00] Who's responsible: the user or the system?[14:01] Gambling is a vicious and lonely cycle[15:58] Entire shows are built around betting lines[19:24] Will banning it even work?[21:55] How this affects your kids[23:00] Legalizing weed and the destruction of cities[27:30] You can ruin your life in one minute[29:00] Accountability vs. corporate manipulation[30:03] Addictive products are sold because they're addictive[32:20] One interaction can hook you for life[34:40] “The opposite of addiction is connection”[36:25] What really defines addiction?[44:05] CrossFit and addictive personalities (3 girls in one day??)[45:50] Dallas HYROX is already sold out[46:23] Epstein files… Jason spirals and MDV is not amused[53:24] You need something that centers you[56:35] Should you talk about politics and religion?[59:45] Jason signed up for Master Worlds—place your bets?

    The Clydesdale, Fitness & Friends
    Lunch with the Clydesdale - Did Someone We Know Beat Bagent???

    The Clydesdale, Fitness & Friends

    Play Episode Listen Later Jul 11, 2025 46:36 Transcription Available


    Every Day we take a step away from our busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit.  Today we look at the finalized leaderboard for Beat Bagent, What is going on with apparel for the Masters CrossFit Games? Oh how I hate Wuss Betting!  What do I want to see at the CrossFit Games.

    Get With The Programming
    Programming the 2025 CrossFit Games w/ J.R. Howell, Taylor Self and Bryson DelMonte

    Get With The Programming

    Play Episode Listen Later Jul 11, 2025 68:56


    This year, the CrossFit Games programming is arguably going to be the most important programming in it's 19 year history. For the first time ever, five of the best programming minds in the sport are joining forces to program the ultimate test of fitness. J.R. Howell, Taylor Self and Bryson DelMonte join the show as we unveil our programming for the 2025 CrossFit Games.

    Talking Elite Fitness
    Gazan Sits, Sager the Sage, and Catching a Fish

    Talking Elite Fitness

    Play Episode Listen Later Jul 10, 2025 80:01


    The CrossFit Games field continues to change as we are three weeks away from the start of action in Albany, New York. Sean, Tommy and Lauren have the latest on a pair of athletes who will be sidelined for two very different reasons. Cole Sager takes some time to hand out advice to the younger Games athletes, and his message is one everyone needs to hear. Plus, CrossFit Games rookie Lydia Fish joins the show to talk about her path to Albany, choosing CrossFit over college and how she maintains balance as a young athlete. You'll want to stick around for the end of the interview as Tommy and Lauren give Lydia a well-earned surprise. This episode is presented by Balance of Nature. Head to balanceofnature.com and use the code "TEF" to save 35% on your first purchase of their Fruits and Veggies supplements as well as their Fiber and Spice supplement. This episode is sponsored by Thirdzy. Go to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen.

    The Clydesdale, Fitness & Friends
    Lunch with the Clydesdale - Was there a Sale?

    The Clydesdale, Fitness & Friends

    Play Episode Listen Later Jul 10, 2025 43:47 Transcription Available


    Every Day we take a breath from our busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit.  Today we talk about the fact that is seems there was a sale completed is that true?  The WFP finished their Online qualifiers and what does that mean.  What is going to happen with Tour Stop 2 being so close to the CrossFit Games?  Where are we at with the Bear.

    SuperAge: Live Better
    Dr. Edythe Heus Explains Fascia's Power

    SuperAge: Live Better

    Play Episode Listen Later Jul 10, 2025 38:29


    Dr. Edythe Heus is revolutionizing how we understand movement, performance, and injury recovery. In this episode, she explains why traditional fitness methods often fail, especially as we age, and introduces her approach through Revolution in Motion. You'll learn how fascia plays a central role in movement and how instability-based exercises lead to better neurological health and performance. Whether you're an elite athlete or just want to move pain-free, Dr. Heus provides practical, science-backed tools to keep you active and resilient for life.How long will you live? Take our quiz today to find out at ageist.com/longevity-quiz!Special Offer from Dr. Heus: Use code AGEIST 50% off the first three months of the Rev6 On Demand MembershipSpecial Thanks to Our SponsorsTimeline Nutrition: Our favorite supplement for cell support and mitochondrial function. Listeners can now get 20% off their first Timeline purchase by using the code “AGEIST” at checkout at TimelineNutrition.com/ageist.David Protein: Fuel your body's potential with David Protein, the premium formula that delivers complete amino acid profiles without compromise. Experience the difference that sustainable, clean nutrition makes in your recovery and performance–because your body deserves nothing less than extraordinary. Use our link, and when you buy 4 boxes, you get the 5th box free. Visit: tinyurl.com/weareageist.LMNT Electrolytes: Our #1 electrolytes for optimal hydration. Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at our link here. Find your favorite LMNT flavor, or share with a friend.Key Moments"Most people that come to me that are high performers in CrossFit even or weight training, I have to help them integrate because so many things are mental.""The fascia is almost like its own nervous system and brain.""I want us all to be able to jump for the rest of our lives… I say I want to be able to jump into my grave."Connect With Dr. HeusRev6InstagramConnect With AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcriptSay hi to the AGEIST team!

    CrossFit Edwardsville Community Podcast
    How to Stay Jacked & Healthy After 40 (SAY NO TO DAD BOD)

    CrossFit Edwardsville Community Podcast

    Play Episode Listen Later Jul 10, 2025 12:58


    TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

    Path 2 Freedom
    How a $20K Fitness Contest Launched Her Franchise Journey

    Path 2 Freedom

    Play Episode Listen Later Jul 10, 2025 58:05


    Raisa Zovklaya didn't have the money to start a franchise—so she entered a $20K fitness contest. She lost… but kept going anyway. In this episode, Wes sits down with Raisa to unpack her bold leap from nursing into franchise ownership with Project Lean Nation, how she funded it, built community, and found purpose. This is what betting on yourself really looks like.   ⏱️ Timestamps: 00:00 – Wes mispronounces Raisa's last name

    Cash Daddies With Sam Tripoli, Howie Dewey and Chris Neff
    Doomscrollin #025: AOC, AI Terminators, Ted Bundy, Mariah Carey and The Psyop

    Cash Daddies With Sam Tripoli, Howie Dewey and Chris Neff

    Play Episode Listen Later Jul 9, 2025 95:41


    0:00 - 15:00 | Algorithmic Nightmares and Artifact Smugglers First doomscroll topic hits hard: Hobby Lobby smuggling ancient artifacts from Iraq. Over 5,000 cuneiform tablets bought under shady labels like “tile samples”. Founder Steve Green's evangelical push via the Bible Museum. Accusations of stealing from Oxford, displaying fake Dead Sea Scrolls. “Where are the actual hobbies at Hobby Lobby?” Theorizing big corporations as fronts—Walmart, Hobby Lobby, even Chuck E. Cheese. Sam jokes about these shady businesses mimicking Vatican-style secret knowledge hoarding. 15:00 - 30:00 | Occult Horror Films and Cultural Reflection Discussion shifts to horror movie occult symbolism. Black horror films and their deep ties to cultural rituals and themes. Jordan Peele's work praised; shoutout to Leprechaun in the Hood. Horror as a genre of affluence—Western culture's need for safe scares. Feminine dominance in horror—women as survivors, not victims. The “final girl” trope; comparisons across Halloween, Alien, etc. Commentary on shifting racial and gender dynamics in horror film tropes. 30:00 - 45:00 | Joey Chestnut vs. Usain Bolt Hypothetical Viral video comparing who'd win: Joey Chestnut eating + sprinting vs. Usain Bolt sprinting after eating. Intense breakdown of eating-to-running ratios. Bolt's athleticism vs. Chestnut's hotdog-devouring speed. Chestnut wins due to a significant head start from fast eating. Sam recognizes creator Evan Hand from Cash Daddy. Florida Man Games gets a mention—love for chaotic American oddities. 45:00 - 60:00 | Freemason Heroes and Controlled Narratives Commentary on dark Freemasonry and the Albert Pike quote about supplying heroes. Social media's role in manufacturing public figures and pushing agendas. DeMolay International as alleged grooming ground for globalist elites—links to Bill Clinton. Tinfoil hat perspective: “Beast System” conspiracy theory laid out. Biblical call to morality closes the segment. 60:00 - 75:00 | Mourning, Glow-Ups, and Freemason Nuance Discussion on a public figure's personal loss and surprising “glow-up”. Mike and Sam discuss how tragedies can shift life trajectory. Sam distances from the full-on Freemason hate: Acknowledges “dark sects” but defends friends in the fraternity. Joke: “Freemasons are the CrossFit of secret societies—they love to talk about it.” 75:00 - 90:00 | Slap Heard Around the NBA & Elder Abuse Allegations Epic NBA story: Charles Oakley slapping Tyrone Hill mid warm-up for unpaid debt. Ref's response: “He owes me money too.” Brief shoutout to classic Knicks era and old-school NBA roughness. Sam reacts to a documentary on elder abuse involving Stan Lee. Accusations of manipulation and exploitation in his final years. Sam stunned by how tragic and common these stories are.   Watch Full Episodes on Sam's channels: - YouTube: https://www.youtube.com/@SamTripoli - Rumble: https://rumble.com/c/SamTripoli Sam Tripoli: Tin Foil Hat Podcast Website: SamTripoli.com Twitter: https://x.com/samtripoli Midnight Mike: The OBDM Podcast Website: https://ourbigdumbmouth.com/ Twitter: https://x.com/obdmpod Get some Tea!!! https://www.thenakedgardener.us/store Doom Scrollin' Telegram: https://t.me/+La3v2IUctLlhYWUx  

    The Clydesdale, Fitness & Friends
    Lunch with the Clydesdale - Cookin up Cajun with Cory | CrossFit Safety Letter!

    The Clydesdale, Fitness & Friends

    Play Episode Listen Later Jul 9, 2025 59:56 Transcription Available


    Every day we take a breath from our busy work day to hang out with friends and talk about the world of sports, entertainment and specifically CrossFit. Today Cory and I talk about all the hate in the CrossFit World, CrossFit makes some changes to the Safety Protocol. Plus rumors are swirling, is today the day?0:00 Welcome!0:43 Catching Up & Protein Drinks6:28 Alligators & Manual Transmissions9:48 Dave: Scapegoat / Target20:56 Talking through Misconceptions24:56 Role of Media in CrossFit 31:46 Taylor's Ban & Reporting41:00 Safety Council Email: Run, Row, Run49:36 Superman Movie52:25 Steelers Jerseys54:22 Masters: Apparel Sponsor 59:00 Back to Work!

    Get With The Programming
    Ranking the CrossFit Games Rookies w/ John Young and Tyler Watkins

    Get With The Programming

    Play Episode Listen Later Jul 9, 2025 59:00


    Ranking the Rookies RETURNS with John Young as we take a look at this years 2025 CrossFit Games rookie class and see how their rank on our tier system on their way to Albany, New York.

    Radical Health Radio
    125: From Navy Seal to CEO ft. Bear Handlon 

    Radical Health Radio

    Play Episode Listen Later Jul 9, 2025 70:04


    In episode 125, Ste is joined by the CEO of Born Primitive and former Navy SEAL Bear Handlon for a discussion on leadership, the LA riots, and the harsh truth about BUD/S training.  Bear also shares insight on the power of crossfit & martial arts, using plant medicines to improve mental health, and what it takes to start a company while serving in the military.  Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

    Traction
    How To Win GTM in the AI Era with Anthony Enrico, LeanScale

    Traction

    Play Episode Listen Later Jul 9, 2025 65:26


    Most GTM teams are stuck in a 10-year-old playbook — Anthony Enrico, Founder and CEO of LeanScale, shows how to break the cycle. Previously Head of RevOps at Boast.AI, where he helped scale the company past $20M ARR, Anthony now advises and enables dozens of founders and revenue leaders to engineer growth without burning headcount. He also shares how they help high-growth startups scale RevOps with a lean, efficient GTM motion. Specifically, Anthony discusses:(05:25) Startups replace brute-force growth with RevOps to boost revenue per FTE.(15:49) Most teams underinvest in the brand despite its long-term impact.(20:29) Use a data warehouse — not your CRM — for unified reporting.(25:18) Clay transforms RevOps with scalable, integrated data enrichment.(30:48) Default uses AI to route leads and trigger workflows across tools.(35:42) Amplemarket targets fundraisers and job changes with precise outreach.(40:28) AI is most effective when humans fine-tune for quality and authenticity.(44:44) Early days are easiest — scaling means harder niches and messaging.(54:46) Bootstrapping forced them to hire fewer, better people and build processes early.(01:03:33) A solo GTM dashboard tracks pipeline, ops and conversion rates.Resources Mentioned:Anthony Enricohttps://www.linkedin.com/in/anthonyenrico/LeanScale | LinkedInhttps://www.linkedin.com/company/leanscale/LeanScale | Websitehttps://www.leanscale.teamAmplemarkethttps://www.amplemarket.com/Clayhttps://www.clay.com/Ocean.iohttp://ocean.ioDefaulthttps://www.default.com/ChurnZerohttps://churnzero.com/Riversidehttps://riverside.fm/This episode is brought to you by:Leverage community-led growth to skyrocket your business. From Grassroots to Greatness by author Lloyed Lobo will help you master 13 game-changing rules from some of the most iconic brands in the world — like Apple, Atlassian, CrossFit, Harley-Davidson, HubSpot, Red Bull and many more — to attract superfans of your own that will propel you to new heights. Grab your copy today at FromGrassrootsToGreatness.comEach year the U.S. and Canadian governments provide more than $20 billion in R&D tax credits and innovation incentives to fund businesses. But the application process is cumbersome, prone to costly audits, and receiving the money can take as long as 16 months. Boast automates this process, enabling companies to get more money faster without the paperwork and audit risk. We don't get paid until you do! Find out if you qualify today at https://Boast.AILaunch Academy is one of the top global tech hubs for international entrepreneurs and a designated organization for Canada's Startup Visa. Since 2012, Launch has worked with more than 6,000 entrepreneurs from over 100 countries, of which 300 have grown their startups to seed and Series A stage and raised over $2 billion in funding. To learn more about Launch's programs or the Canadian Startup Visa, visit https://LaunchAcademy.caContent Allies helps B2B companies build revenue-generating podcasts. We recommend them to any B2B company that is looking to launch or streamline its podcast production. Learn more at https://contentallies.com#RevOps #GTMstrategy #B2Bgrowth #Product #Marketing #Innovation #StartUp #GenerativeAI #AI

    The ProPlayer Podcast
    SPECIAL EPISODE 50 - Special Guest Hal DelaTorre - "Real Life and Going all in..."

    The ProPlayer Podcast

    Play Episode Listen Later Jul 9, 2025 83:29


    This Historic episode marks the special 50th episode of the podcast and It couldn't be a realer, more authentic account of real life success and failure. No matter what industry your in or what your trying to get to the top of this is worth every second of your time spent...Hal DelaTorre is a father, family man, businessman, entrepreneur and CrossFit coach who is so much more than physical fitness. His story is one that anyone striving to achieve anything should listen too. From growing up in humble beginnings in 1970s New York, struggling through both his parent's suffering with drug addiction issues, a father at 18 years old, a family man, with over 20 years working for the New York City Sanitation Department. A self made millionaire, who has had every reason not to succeed but did it anyway. His authentic take on life, overcoming obstacles, connecting with people and always making the most of the opportunities in front of you will change your life. This one isn't like the others. It's a "warts and all" account and Hal leaves nothing out from time spent in correctional facilities to the day you wake up check your bank account and see a $1,000,000 balance...The true power is in the way you see your circumstances and the drive that's within you to manifest what you want...Inspiration and strength to chase your own dreams guaranteed...enjoy...

    Karsch and Anderson
    Man leaves hurt GF to finish race!

    Karsch and Anderson

    Play Episode Listen Later Jul 9, 2025 10:19


    Peak Physique Podcast
    Bikini Competition Success: Gaby Mohamed on Mindset, Prep, & Longevity in Bodybuilding

    Peak Physique Podcast

    Play Episode Listen Later Jul 9, 2025 54:02


    Get ready for an inspiring journey from amateur athlete to the grand stage of the Olympia in this episode of the “Peak Physique Podcast,” hosted by NASM Master Trainer, and IFBB Physique Olympian, Andre Adams. Joining him is featured guest, IFBB Bikini Olympian, nutrition expert, and posing coach Gaby Mohamed, who shares her story of discovering bodybuilding at just 16 in Budapest, Hungary, and her rapid ascent through the competitive ranks. Gaby opens up about her early motivations, her passion for nutrition, and the pivotal moment a CrossFit injury set her on the path to bikini competition. She details the unique challenges of transitioning from amateur to pro, including the importance of choosing the right coach, learning to adapt her training and nutrition strategies for the elite stage, and how posing became a year-round discipline. Listeners will gain valuable insight into managing expectations, the realities of post-show rebounds, and the mental and emotional resilience needed for peak performance. Gaby and Andre also address red flags when selecting coaches, hormone health, longevity in the sport, and the critical role of support systems for competitors at every level. Whether you're an aspiring physique athlete, a coach, or a fan of bodybuilding, this episode is packed with behind-the-scenes experiences, practical tips for prep and posing, and motivational stories from two top-level pros who've been there and done it. Don't miss Gaby's advice on discipline, stage presence, and what it really feels like to step onto the Olympia stage for the very first time. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/3zoMWyV

    The Clydesdale, Fitness & Friends
    Lunch with the Clydesdale - Adult Conversations

    The Clydesdale, Fitness & Friends

    Play Episode Listen Later Jul 8, 2025 45:35 Transcription Available


    Every day we take a breath from the busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about adult conversations,  Clearing up my statement in Athena's Journal Post.  And we will talk about what all y'all have and whatever else may come up.

    Get With The Programming
    The CrossFit Journal | 3 Important Ab Exercises

    Get With The Programming

    Play Episode Listen Later Jul 8, 2025 75:09


    "The L-Sit - This exercise is remarkable from several perspectives. It is isometric, functional, and highly effective. Relatively unknown outside of the gymnastics community this exercise may be the most effective abdominal exercise we know of!" - Greg Glassman

    Varied Not Random
    VNR #222: Tips & Tricks to Train Consistently.

    Varied Not Random

    Play Episode Listen Later Jul 8, 2025 27:15


    -A VNR listener asked the following question, “I've been thinking about the pathway to become a consistent CrossFitter. Are there any lessons that we can learn from the people who stick with it?”-Pat & Boz answer this question.

    Strength Changes Everything
    Beating the Gym: How Personal Trainers and Supervised Training Lead to Lasting Fitness Habits

    Strength Changes Everything

    Play Episode Listen Later Jul 8, 2025 24:38


    Big Box Gyms: Yay or Nay? And how do they compare to working out with a personal trainer? Amy Hudson and Dr. James Fisher look at big box gyms and the benefits of working with a personal trainer. You'll hear about everything from motivation and habit-building to fitness results, and will walk away with clarity on which option to go for to make the most out of your time and exercising efforts. Dr. James Fisher kicks things off by sharing a frightening stat: only about 10% of the population engages in regular strength training. What's interesting is the fact that only about one-third of people attend big box gyms, meaning that about two-thirds of people don't actually even attend once per week… Dr. Fisher and some of his colleagues have done some research and have identified a lack of motivation, not being supervised and advised by a personal trainer, and not seeing progress from your workouts, as key factors that lead to that phenomenon. Did you know that 50% of new gym members will stop their membership within the first six months because of non-attendance? True, big box gyms provide you with the space and equipment you need… but if you aren't already engaged or lack a certain level of understanding and commitment, you won't attend regularly. To some degree, gyms are reliant upon a degree of non-attendance – if all of their members showed up at the same time, they would have to turn some people away because of maximum occupancy. Dr. Fisher touches upon a couple of big social elements that play a crucial role in the big box gym context. Ask yourself this: “When thinking about the gym, do I go there for the health benefits of exercising or for the social element in that environment?” Amy Hudson talks about the lack of time aspect that's often part of the equation for many people who are thinking about strength training. Dr. Fisher and Amy discuss how a model like the Exercise Coach Studio's one differs from big box gyms and helps people succeed. Studies on exercising motivation show that, unlike other groups like people who focus on CrossFit, people engaged in supervised strength training reported higher motivation for things such as ill health avoidance and health-related benefits as key reasons for exercising. Amy lists one of the key motivators for having a personal trainer: it collapses the timeline for you to get where you want to get to. As she points out, getting people to that place of seeing results faster will lead to them being motivated and wanting to continue with exercising regularly. Amy shares a question they often ask their Exercise Coach: “If you and I were sitting here a year from today, what things would have to happen for you to feel very satisfied with your progress?” Amy and Dr. Fisher go into studies in which participants were paid to go to the gym… but were still unsuccessful with exercising regularly. A good reminder from Amy: motivation is hard to keep, and it's important to stay honest about that.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

    The Fitness Movement: Training | Programming | Competing
    How To Train the Core for Improved Performance

    The Fitness Movement: Training | Programming | Competing

    Play Episode Listen Later Jul 8, 2025 24:59


    » View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

    Sustainably Healthy
    Diagnosed with PCOS, Therapy, and Figuring Out Who I Am (Life Update)

    Sustainably Healthy

    Play Episode Listen Later Jul 8, 2025 39:34


    In today's unscripted solo episode, I'm pulling back the curtain and sharing what's really been going on lately... from vacation chaos and a surprise PCOS diagnosis to peeling back the layers of people-pleasing and overthinking everything I create.I talk about:Why I've been MIA from the podcastThe emotional rollercoaster of navigating infertility and finally getting some answersWhat my PCOS diagnosis taught me about my body (and my past)The mindset shift that's helping me stop trying to “fix” everyoneHow therapy is helping me discover who I am without the masksWhy I'm stepping away from overtraining — and how CrossFit is both a stress-reliever and a stressorReal talk on mindful eating, food tracking, and the all-or-nothing mindsetThis episode is messy, real, and full of reflection. No structure, no script, just me talking through life, healing, and learning how to be unapologetically myself again.

    The Clydesdale, Fitness & Friends
    Lunch with the Clydesdale - It's Official! Carolyne Prevost is Going to the CrossFit Games!

    The Clydesdale, Fitness & Friends

    Play Episode Listen Later Jul 7, 2025 53:42 Transcription Available


    Every day we take a step back from the work day to have lunch and hang out with friends talking about the world of Sports, Entertainment and specifically the world the CrossFit.  Today we talk about the factions forming in the ecosystem and try and figure this all out.  What cool movies did I watch this weekend. How cool is it that Carolyne is getting another shot at the Games?

    Get With The Programming
    The CrossFit Journal | Two Training Aids

    Get With The Programming

    Play Episode Listen Later Jul 7, 2025 46:37


    "It's has long been said that necessity is the mother of invention and this month we give support to that adage with two exceedingly simple inventions. Both devices address problems that have long plagued our training efforts." - Greg Glassman

    CrossFit Edwardsville Community Podcast
    How to STAY ON TRACK with healthy living during the SUMMERTIME

    CrossFit Edwardsville Community Podcast

    Play Episode Listen Later Jul 7, 2025 6:39


    TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

    The HERD FIT
    S06E198 Dark Week Revisited: When CrossFit Athletes Trust Their Fitness

    The HERD FIT

    Play Episode Listen Later Jul 7, 2025 28:23 Transcription Available


    What happens when your CrossFit gym goes dark? Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic dive deep into their CrossFit Bison's unique Dark Week experience – where workouts remain completely hidden until athletes walk through the door.They explores the fascinating psychological impact of removing workout previews. While some members struggle with the lack of control, others discover unexpected freedom when forced to trust their fitness completely. As Coach David explains, "If your true goal is to become a fitter version of yourself, you're going to have to do things you don't want to do."The hosts share candid insights about programming challenges, athlete reactions, and even expose how some members secretly try to peek at workouts ahead of time (spoiler: it ruins the experience like finding Christmas presents early). They tackle practical concerns like equipment preparation while highlighting profound benefits including breaking the subconscious bias of cherry-picking workouts and building mental resilience.Perhaps most compelling is how Dark Week reveals character. Those who embrace the unknown with humility often benefit most, while those who resist relinquishing control miss valuable growth opportunities. The discussion ultimately circles back to CrossFit's foundational principle of preparing for the "unknown and unknowable" – something many athletes gradually drift away from as they settle into comfortable routines.Whether you're a CrossFit veteran seeking to recapture early excitement or a fitness enthusiast curious about mental training aspects, this episode offers thoughtful perspectives on breaking patterns and embracing discomfort. Listen now to challenge your own approach to fitness and discover why sometimes not knowing might be exactly what you need.@crossfitbison @crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness

    CBG Radio
    Why Wod's & Hyrox Need Different Fueling!

    CBG Radio

    Play Episode Listen Later Jul 7, 2025 7:45


    Welcome back to CBG Radio! Think you can fuel the same way for CrossFit and Hyrox? Big mistake. These two sports demand completely different nutritional strategies, and using the wrong approach could be sabotaging your performance and results.________________________________The CBG Nutrition TeamWant to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?Book a call with our team below!https://cbgonlinenutritioncoaching.com/application-ytConnect with us on IG!https://www.instagram.com/cbgnutrition/?locale=ko&hl=en 

    VCA Voice: A Veterinary Podcast
    The Importance of Associate Development: Paola Perez Loaiza

    VCA Voice: A Veterinary Podcast

    Play Episode Listen Later Jul 7, 2025 21:03


    Send us a textIn this conversation, Dr. Kerl interviews VCA's former Vice President of People and Organization, Paola Perez Loaiza. Listen in as she shares her unique journey from engineering to HR leadership in the veterinary field. She discusses the vital role of overseeing People and Organization at VCA Animal Hospitals, emphasizing the importance of culture, associate well-being, and professional development. Paola highlights the significant investments made in associate support, including health resources and internship programs. She also reflects on the Mars Associate Survey's findings and its impact on employee engagement and client experience. As she transitions to a new role at Royal Canin, Paola expresses her excitement for the future of veterinary medicine and the ongoing commitment to world-class care.Paola has held several leadership roles within the Mars Petcare ecosystem, including AniCura P&O head, Vice President for Mars Vet Health International and Diagnostics, and various P&O leadership roles with Mars Global Pet Nutrition and U.S. Pet Nutrition. Before joining Mars, Paola was at Procter & Gamble for 17 years, where she held multiple roles in supply and procurement in Latin America, Europe and North America.Eighteen months ago, Paola's family adopted Zula, a mixed-breed dog from a shelter. She has brought much joy to Paola and her family. This adoption was one of the first success stories of VCA Charities' "Dog Day Out" program. Paola is passionate about finding and nurturing the leaders of tomorrow. She believes that every person needs to find their own definition of happiness and, from there, work hard and persevere in pursuing their dreams. She loves traveling, learning about different cultures and experiencing their gastronomy. Paola, her husband and two children have lived in different countries and cities across Latin America, the US and Europe. She loves spending time with family and friends and doing CrossFit. Paola has accepted the position of Vice President, P&O, Royal Canin European Region and joined the Royal Canin team on June 1, 2025. In this enhanced role, Paola will serve as the P&O Business Partner for the Regional President and the leadership team supporting a multi-year transformation of Royal Canin Europe, the home of 2,700 talented Royal Canin Associates across 28 countries and 10business units. She will also own the strategic direction for global Royal Canin Talent, Leadership and OE agenda.Visit our website: vcavoice.comAll episodes produced by dādy creative

    THE BARBELL STRIKES BACK!
    Ep. 73 | 0 to 100

    THE BARBELL STRIKES BACK!

    Play Episode Listen Later Jul 6, 2025 126:59


    In this episode, Miguel and James discuss big ACBC squat PRs, adaptation to training, should CrossFit classes include consistent strength programs?

    Talking Elite Fitness
    Crossing Over...Again, and a Conversation with Arielle Loewen

    Talking Elite Fitness

    Play Episode Listen Later Jul 4, 2025 66:29


    Double-under crossovers are returning to the CrossFit Games. Dave Castro announced on his Week in Review that the move that first showed up in Madison in 2022 will be making another appearance this year in Albany. Sean, Tommy, and Lauren talk about why this time around will definitely be much different than 3 years ago. Plus, Arielle Loewen is heading back to the CrossFit Games for the 5th time. She talks to Tommy Marquez about balancing her Games and WFP prep, finishing first at the recent Red Bull Rancher Strong event, and what, if antyhing she's doing differently this year as she prepares to compete in Albany. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen. This episode is sponsored by Victory Grips. Go to victorygrips.com and use the code "TEF" to save 15% on grips for all types of bars and environments.  

    Best Hour of Their Day
    How to Write Progressions for Gymnastics Movements in Your CrossFit Class

    Best Hour of Their Day

    Play Episode Listen Later Jul 4, 2025 61:59


    You can teach the snatch, but can you teach someone how to handstand walk? In this episode, we're diving into how to teach high-skill gymnastics to everyone from Games athletes to Grandma.Join Todd & Kristin every Thursday at 9 AM EST for LIVE Coach Development!--

    The Clydesdale, Fitness & Friends
    Lunch with the Clydesdale - Happy 4th of July!!!

    The Clydesdale, Fitness & Friends

    Play Episode Listen Later Jul 4, 2025 47:47 Transcription Available


    Everyday we take a minute to catch a rest from the busy work day to hang out with friends to talk about the world of sports, entertainment and specifically CrossFit.  Today we talk about the Hiller video with Fee, we also have a new Road to the Games as well as TYR is putting out some content and how does it match up.  Dave Castro talked to Pedro, then we do a top 5 list of things that make me feel 'merican.

    Hey Coach Radio
    Maximize Your Gains: Bicep Growth, Creatine Myths, and Nutrition for Athletes

    Hey Coach Radio

    Play Episode Listen Later Jul 4, 2025 18:49


    On this episode of Hey Coach Radio, your host, William Grazione, and Coach Zach Richie discuss three quick topics in nutrition and training that are directly relevant to your fitness journey. The two discuss practical strategies for achieving great bicep definition, including the optimal rep range for arm training and the role of range of motion in achieving arm gains. The next topic they delve into is Creatine Monohydrate. Does it need a saturation phase? How often and how much should a person take, and who benefits from supplementing with Creatine? Lastly, Will and Zach share their thoughts on what they consider the most essential nutrient for CrossFit and hybrid athletes, as well as whether pre- or post-workout nutrition is necessary for workout optimization.

    Coffee, Pods & Wods
    Around the Whiteboard - Rookie of the Year 2025 at the CrossFit Games

    Coffee, Pods & Wods

    Play Episode Listen Later Jul 4, 2025 42:43


    John Young v Bryson Delmonte v Seth PageWho wins Rookie of the Year at the CrossFit Games?Is Metfix competition for CrossFit?The Biggest Story at the CrossFit Games Will Be...Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersOnya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/ 

    Todd N Tyler Radio Empire
    7/3 5-2 Crossfit and Pilates

    Todd N Tyler Radio Empire

    Play Episode Listen Later Jul 3, 2025 11:32


    Get your exercise, people.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Clydesdale, Fitness & Friends
    Lunch with the Clydesdale - Reviewed all the Metfix Videos Sent to Me

    The Clydesdale, Fitness & Friends

    Play Episode Listen Later Jul 3, 2025 39:59 Transcription Available


     Every day we take a break from the busy work day and take a breath to hang out with friends to talk sports, entertainment and specifically CrossFit.  Today we talk about Bethany Flores getting pregnant, Metfix Videos have been reviewed, John Young walks off the show last night, and Is "The Bear" back??? 

    Get With The Programming
    Top 4 things we DO and DON'T want to see at The 2025 CrossFit Games

    Get With The Programming

    Play Episode Listen Later Jul 3, 2025 87:26


    It's that time of year again where the CrossFit Games are around the corner and we sit down to speculate about what we will love to and not love to see at the CrossFit Games this year.

    CrossFit Edwardsville Community Podcast
    Summer THREATS to Your Fitness/Nutrition Habits… & How to DEFEAT those Threats!

    CrossFit Edwardsville Community Podcast

    Play Episode Listen Later Jul 3, 2025 10:45


    TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

    Conquer Athlete Podcast
    CAP 265 Preventing Coach Burnout: Strategies for Success | 3 July 2025

    Conquer Athlete Podcast

    Play Episode Listen Later Jul 3, 2025 32:02


    Summary In this episode of the Conquer Athlete podcast, Jason Leydon and Ryan Bucciantini delve into the critical issue of coach burnout, exploring its causes and offering practical strategies to prevent it. They discuss the importance of resilience, setting boundaries, and creating effective systems to manage coaching workloads. The conversation emphasizes the need for coaches to maintain a healthy balance between their professional and personal lives to ensure long-term success and well-being in their coaching careers.   Takeaways Burnout is a reflection of your state of stress. Coaches need to set boundaries to prevent burnout. Creating a system that works for you is essential. High touch points with athletes can lead to burnout. Managing life outside of coaching impacts coaching effectiveness. Resilience is key to handling stress in coaching. It's important to have a structured approach to coaching. Coaches should educate themselves to build effective systems. Communication with athletes is crucial for maintaining relationships. Being uncomfortable can help build resilience. Topics Preventing Coach Burnout: Strategies for Success The Resilient Coach: Managing Stress and Burnout Sound Bites "You can't always be in optimal positions." "Set boundaries to prevent burnout." "Create smarter athletes to reduce stress." Chapters 00:00 Introduction to Burnout in Coaching 10:56 Understanding Burnout for Online Coaches 17:37 Systems and Processes to Prevent Burnout 26:37 Setting Boundaries and Work Hours 30:19 Creating Smarter Athletes and Conclusion

    Mark Bell's Power Project
    Rewriting the Rules of Hybrid Fitness – Mindset, Motherhood, Making a Champion Ft. Lauren Weeks

    Mark Bell's Power Project

    Play Episode Listen Later Jul 2, 2025 94:54


    The Clydesdale, Fitness & Friends
    Lunch with the Clydesdale - Cookin Up Cajun with Cory | Legends Qualifiers

    The Clydesdale, Fitness & Friends

    Play Episode Listen Later Jul 2, 2025 51:40 Transcription Available


    Every Day we take a break from our busy work day to catch our breath and hang out to talk about the world of Sports, Entertainment and more specifically CrossFit. Today we talk about Cory's ability to read and how will that affect the way he does the qualifiers.  Hiller announces a new competition where you can take your shot at an NFL Quarterback and beat him at a workout.  Plus the Governor Vetoes the Return to Office line item in the Ohio Budget.

    Invictus Mindset
    EP. 92 - Kari Pearce | Life After the Podium: Pregnancy, Purpose, and the Power to Reinvent

    Invictus Mindset

    Play Episode Listen Later Jul 2, 2025 73:30


    “You can chase the podium your whole life, but sooner or later, you're called to stand for something bigger than a medal.”In this powerful and raw conversation, Bryce sits down with Kari Pearce — six-time CrossFit Games athlete, once America's Fittest Woman, and now stepping into her greatest reinvention yet: building life beyond the competition floor, embracing pregnancy, and rewriting what strength really means.This isn't just about lifting more weight. It's about laying down the armor, trading the roar of the crowd for the quiet lessons of motherhood, and realizing that sometimes the bravest thing you can do is become a beginner all over again.Kari opens up like never before — sharing stories of mental grit, identity shifts, the discipline that made her a household name in CrossFit, and the surrender that's shaping her next chapter. From the power of purpose-driven business to her non-negotiables as she prepares to become a mom, this episode is a masterclass in evolving when the lights fade and real life begins.⸻

    Get With The Programming
    RE-Analyzing the Mayhem Classic | Does it still hold up?

    Get With The Programming

    Play Episode Listen Later Jul 2, 2025 46:51


    Chase and Bill sit down and RE-analyze the programming of the Mayhem Classic using their new scoring system they developed for the Games season.

    No Days Off
    Would You Choose Your Health Or Your Phone?

    No Days Off

    Play Episode Listen Later Jul 2, 2025 28:01


    7/2/2025 What an awesome debate we had today on the topic of: Do you think someone would cancel their phone, and phone plan or their gym membership first...for us it was a pretty simple debate! Hope you enjoy it as well. July 4th 8am and 9:30am only! Artist - Forrest FrankSong - Happy

    Reps of Discipline
    Gym Programming Update 7/7/2025

    Reps of Discipline

    Play Episode Listen Later Jul 2, 2025 40:57 Transcription Available


    Take a front-row seat as our gym undergoes a transformative programming revolution! After 11 years, I'm finally stepping into the programming role alongside my brother to craft workouts that better serve our community's evolving needs.The cornerstone of our new approach? I'm personally testing every workout two weeks before you see it, ensuring each session delivers the right stimulus and flows properly within the weekly training cycle. This hands-on involvement means when you see my score posted, that workout has received my seal of approval for effectiveness and enjoyment.We're redefining our LEAN program with a clear purpose: Lighter weights to build Endurance, Accessible to all, and Nurturing long-term health. Meanwhile, our South Gym is becoming an official High Rocks training facility starting July 14th, offering specialized workouts featuring more farmer carries, sled pushes, and running for those drawn to this increasingly popular competition format.With our gym's average member age being 43, we're prioritizing balanced programming that builds strength while supporting long-term health, including more unilateral movements to address muscular imbalances. Gone are the massive testing blocks—instead, assessments will be thoughtfully distributed throughout our programming, including classic CrossFit benchmarks that connect us to the global fitness community.The relationship between intensity, volume, and recovery stands at the heart of our philosophy. For those training 2-3 days weekly, higher intensity makes sense with ample recovery time. But for 5-6 day athletes, moderated intensity with consistent volume becomes crucial. As I remind members: "Consistency is numero uno. If your intensity is so high that you can't train consistently, it's not a good thing."Want to share your programming thoughts? I'm all ears! While we can't satisfy everyone all the time, we're committed to hitting that sweet spot of serving 90% of members most of the time with workouts that keep you coming back, feeling good, and making progress year after year.Follow us on Instagram here! https://www.instagram.com/doubleedgefitness/

    The Hammer Cast
    Ep. 484: 14 Years of Calisthenics, 14 Tips for Guaranteed Gains

    The Hammer Cast

    Play Episode Listen Later Jul 2, 2025 36:21


    In this episode of the Hammer Cast, I celebrate the 14th anniversary of my journey into calisthenics training by sharing key insights and lessons learned over the years. Drawing from my own personal experience as well as that of my students from around the world, I dish on a comprehensive overview of how to successfully approach calisthenics - not just for short term goals, but for life. Oh, and I also talk about on the upcoming Black Sabbath concert - the LAST and FINAL one ever - which I'm pumped for. (Lastly: get my FREE 9-Minute Kettlebell and Bodyweight Challenge here: http://www.9minutechallenge.com/)  1. Movability is key   2. Learn to FEEL the movement   3. Seek help from people who have struggled, NOT the naturals   4. Embrace the foundations BEFORE tackling the advanced stuff   5. Tension is king, relaxation is queen.   6. Variety is the spice of gains   7. Moderate intensity + frequency + volume = success   8. Progressions mean nothing without prerequisites   9. Lift weights as well (preferrably kettlebells)   10. Use iron game tactics whenever possible   11. Do some basic bodybuilding   12. Seek to bulletproof your joints   13. Alternate times of pure strength & muscle-building   14. Enjoy the process

    The Daily Swole
    #3343 - RFK Releases New Study Linking Autism To CrossFit

    The Daily Swole

    Play Episode Listen Later Jul 1, 2025 66:27


    Super stoked to get banned again on Shit-Tok. Damn commies are coming after your boy!Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

    The Clydesdale, Fitness & Friends
    Lunch with the Clydesdale - Metfix Responds with a Deluge of Texts and Videos

    The Clydesdale, Fitness & Friends

    Play Episode Listen Later Jul 1, 2025 41:22 Transcription Available


    Every day with take a step back from our busy work day to take a breath and hang out with friends and talk about the world of Sports, Entertainment and specifically the World of CrossFit.  Today we dive into why I do this show after Sevan's Comments this morning. We talk about the fall out from Hiller's reel from yesterday.  Then we talk a little about Social Media etiquette.  Plus whatever else we want to talk about.

    Varied Not Random
    VNR #221: Are CrossFit Games Athletes Healthy?

    Varied Not Random

    Play Episode Listen Later Jul 1, 2025 29:10


    -A VNR listener asked the following question, “Do you believe elite CF athletes are healthy?”-Pat & Boz answer this question.

    Low Carb MD Podcast
    Homelessness, CrossFit, and the Search for Truth | Sevan Matossian - E402

    Low Carb MD Podcast

    Play Episode Listen Later Jun 30, 2025 78:35


    Sevan Matossian is the son of Armenian immigrants. After spending two years homeless, he filmed movies in one hundred countries, seven continents, and forty-nine American states. As the Executive Director of CrossFit Media, he was a vital part of growing CrossFit from a movement with three-hundred gyms to an organization with fifteen-thousand gyms and an international footprint. During that time, he became educated on health in the United States and now believes that added sugar and refined carbohydrates are at the center of today's health crisis. In this episode, Dr. Tro and Sevan talk about… (00:00) Intro (02:41) Getting de-platformed and shadow-banned (07:27) How Sevan's beliefs and values were shaped as a kid and how they changed over time (13:53) The fundamental differences between Liberalism and Conservatism (22:00) Capitalism (24:54) Tolerance (27:15) The founding of Crossfit (30:05) Sevan's homelessness experience and search for truth (35:43) God, prayer, and miracles (39:00) Rules for being homeless (43:36) How Sevan began working for Crossfit (51:45) Reaching people through media (55:34) Truth and integrity (01:01:26) Regulatory capture, authoritarianism, and free-markets (01:12:23) Sevan's kids and how to raise good kids (01:17:14) Sevan's podcast For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: MetFix: https://brokenscience.org/metfix/ Joel Salatin: https://polyfacefarms.com Sevan Matossian: The Sevan Podcast: https://thesevanpodcast.com IG: https://www.instagram.com/therealsevanpodcast/ YouTube: https://www.youtube.com/c/TheSevanPodcast/featured X: https://x.com/sevanmatossian?lang=en Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/