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Quick heads-up: audio quality isn't perfect on this episode, but the conversation was too good not to share.This week I'm joined by Eden, a beautiful soul who blends EFT tapping, shadow work, and self-discovery practices to help us reconnect with our emotions and feel safe in our bodies again. We talk about:How she found her way from London to Mexico and into trauma healing workWhy EFT is more powerful when combined with shadow workThe importance of being supported in community instead of healing in isolationDaily practices like writing, tapping, and finding joy in connectionIf you've ever struggled with hiding your emotions, overthinking, or wondering how to truly release stuck energy, this episode will give you both inspiration and practical tools.Follow Eden on IG @journey.into.eden✨✨ RISE Tribe - Next Steps✨✨FREE 7 day Nervous System Reset Group - get daily nervous system reset practices in just 10 min a day, with Audrey as your guide https://www.helloaudreyrose.com/7days Nervous System Reset Training (Free): www.helloaudreyrose.com/reset RISE Sisterhood (private membership for nervous system regulation + spiritual alignment) www.helloaudreyrose.com/sisterhood
It's never too late to reinvent your life. This week on the Glow Up, Gyrl Podcast, Kyra welcomes Linda Brand, certified life coach, EFT practitioner, licensed Realtor, and founder of Worthy & Abundant—a global community and podcast empowering women to live bold, abundant lives. After overcoming a debilitating illness, raising her son as a single mother, and completely reinventing her life at midlife, Linda now helps women break free from self-doubt, embrace new identities, and reclaim their power. In this episode: ✨ The mindset and courage behind life reinvention ✨ How to release guilt and prioritize yourself without shame ✨ Why self-worth is the foundation of abundance ✨ The power of reinvention at any age ✨ How to design a life that reflects who you are now If you've been craving change or waiting for permission to begin again—this is your sign. Connect with Linda:
I shifted some BIG things this last week and stepped onto a 'golden timeline'...and it was actually so much easier than I thought. Here's your guide to having the most magical week ever, starting with your micro choices! Can't wait to hear how things shift as you apply this! Get the Unlock Your Inner Magic replay for only $55 through 10/16/25 at 11:59pm EST - https://www.haleyhoffmansmithprograms.com/offers/xjSPQR6z/checkout?coupon_code=SHIFTS FREE Sparkle Up Your Manifesting Magic visualization: https://www.haleyhoffmansmithprograms.com/manifestingmagic Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway @dreamawaymembership on IG Try a Taste of Dreamaway for FREE: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb/checkout Order my book, You Have the Magic: https://youhavethemagic.com/ @haleyhoffmansmith on IG/TikTok
In the latest episode of the Codependent Me podcast, host Tamela Shaw engages in a compelling conversation with Amy Venza, a certified EFT coach and founder of the Soar with Tapping app. This episode is dedicated to elucidating the principles and practices of Emotional Freedom Techniques (EFT), a transformative approach that harnesses the power of tapping to facilitate emotional healing. Venza articulates the foundational aspects of EFT, explaining how it integrates energy therapy, cognitive therapy, and somatic therapy to address the multifaceted nature of trauma and emotional distress. The podcast emphasizes the importance of recognizing and addressing codependency to achieve a more holistic life. EFT, or Emotional Freedom Techniques, is a powerful method for healing that integrates energy therapy, cognitive therapy, and somatic therapy. The practice of tapping can significantly accelerate the removal of cortisol from the body, aiding in stress relief and emotional regulation. Listeners learn that unresolved trauma can manifest physically, affecting various parts of the body, and tapping can help to address these root causes. The conversation highlights that emotional healing is a continual process and involves recognizing and feeling one's emotions rather than suppressing them. The app 'Soar with Tapping' provides resources for individuals to engage in self-help practices that complement professional coaching. Links referenced in this episode:codependentme.orgcodependentmeutlook.comsoarwithtapping.comhttps://www.joinpodmatch.com/tamalahttps://soarwithtapping.com/https://www.instagram.com/soarwithtapping/
High-achieving on the outside, exhausted on the inside? In this episode, Audrey sits down with Dr. Kelly Kessler (PT) to unpack the quiet patterns that keep driven women stuck in overwork, people-pleasing, and burnout—and how to build a self-loyal life instead.We cover:The breaking point: full-time PT + adjunct teaching + building a house + new baby + pandemic furloughs—and the moment she realized she'd missed her son's first 9 months on autopilot.Breadcrumbs out of survival mode: yoga → breathwork → nervous system tools → mindset shifts → starting a business that mirrored what needed healing.Tools that actually help: inner child work, vagus-nerve stimulation, EFT/tapping, breathwork, and belief work (what's the behavior really protecting?).Fear vs. love decisions: same actions, totally different energy—and different outcomes.Keeping your edge (without burning out): why healing doesn't “turn off” your high achiever— it makes you clearer, faster, and more present.How to know you're ready: the 5–10 year question and choosing the courageous path of change.Kelly's happiness hack: sensory visualization—returning to a peaceful memory to regulate in minutes.Resources mentioned:Dr. Kelly's podcast: Rewiring HealthFind her on socials: @DrKellyKessler✨✨ RISE Tribe - Next Steps✨✨FREE 7 day Nervous System Reset Group - get daily nervous system reset practices in just 10 min a day, with Audrey as your guide https://www.helloaudreyrose.com/7days Nervous System Reset Training (Free): www.helloaudreyrose.com/reset RISE Sisterhood (private membership for nervous system regulation + spiritual alignment) www.helloaudreyrose.com/sisterhood
On episode 349, Sabrina philosophizes on the transit of Venus in Virgo opposite Saturn in Pisces. mentioned - video from Venus-Saturn conjunct in Pisces: https://youtu.be/aTwmIeynNfQ?si=bcaaqCMSNNhbv9-Wgo deeper:The Felt-Sense School of Evolutionary Astrology: https://www.sabrinamonarch.com/the-felt-sense-schoolFree Pluto course: https://www.sabrinamonarch.com/pluto-mini-courseThe Lunar Mysteries of Creation talk: https://www.sabrinamonarch.com/the-lunar-mysteries-of-creationVisit my website for booking readings or EFT sessions or learning about my 1:1 coaching Oracle Body: https://www.sabrinamonarch.com/ Hosted on Acast. See acast.com/privacy for more information.
The 10/10 Portal is here — and it's one of the most powerful energetic gateways of the year. In this episode, Audrey breaks down the deeper meaning of this sacred date in numerology, why so many call it the Manifestation Portal, and how you can align with its infinite potential.We'll explore:
Welcome back to another live EFT tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! In today's show, I share a behind-the-scenes, tapping session with my longtime client, Jennifer. You'll learn how I guide my clients through EFT sessions, beginning with measuring intensity on a scale from one to ten before tapping through scientifically proven meridian points to clear negative energy. This session emphasizes the importance of acknowledging the hard stuff first, and reassures that EFT tapping is a forgiving, accessible practice—perfect for anyone working to support themselves at any stage. Tune in for a powerful example of showing up for yourself, and discover how EFT can help you navigate whatever comes your way. If this session resonates with you, don't forget to reach out or share the episode with someone who might benefit! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: To recognize and address negative emotions, rather than ignore them Belief that “what you resist persists” Reminder that one cannot “mess up” EFT If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Years ago, I used to live by my to-do lists—checking boxes, chasing goals, and convincing myself that if I just tried harder, I'd finally feel accomplished. But no matter how much I achieved, something always felt off. I was exhausted, anxious, and constantly pushing for the next thing.In this episode, I share what I've learned since those burnout-fueled days—why trying harder eventually stops working and how your nervous system quietly decides when it's safe to move forward.We'll dive into the real reasons willpower fades, motivation dips, and self-sabotage sneaks in, even when you know what to do. You'll learn my RISE framework—Regulate, Identify, Select, and Encode—so you can start creating change that actually sticks.If you're ready to stop forcing your way forward and start rising with more ease, this conversation will feel like an exhale.
In this episode of the Intelligent Medicine podcast, host Dr. Ronald Hoffman discusses the increasing prevalence of depression and anxiety, particularly among young people, with guest Dr. Jacob Teitelbaum, Integrative Medicine physician, researcher, and best-selling author. They explore potential causes, including societal factors, diet, sleep patterns, and the fear-inducing media environment. Dr. Teitelbaum shares insights from his expertise in both conventional and integrative medicine, emphasizing the role of nutritional support, such as magnesium, B vitamins, and curcumin, as well as the importance of psychological strategies, biophysical techniques like shaking off trauma, and natural remedies. They also delve into the potential benefits of alternative therapies like CBD, ketamine, and psychedelics for mental health conditions. Listeners are encouraged to consider a comprehensive approach to managing these pervasive mental health issues.
Dr. Hoffman continues his interview with Dr. Jacob Teitelbaum, Integrative Medicine physician, researcher, and best-selling author.
Send us a textIn this fascinating conversation, I sits down with Dr. Jennifer Schlueter, a certified trauma-informed hypnotherapist and spiritual hypnosis trainer, to explore the deep connection between endometriosis, trauma, and emotions, and how healing the subconscious mind can lead to real, physical transformation.Dr. Jennifer shares stories from her PhD research, where she helped women with endometriosis dramatically reduce pain and reconnect with their feminine energy through subconscious and ancestral healing. You'll learn:✨ How emotional trauma (even ancestral) can manifest as physical symptoms✨ The science behind mind–body healing✨ Real case studies of women who found relief from chronic pain✨ Simple tools like hypnotherapy, breathwork, and EFT that you can use to release stored emotions and regulate your nervous systemIf you've ever felt like you've “tried everything” for your symptoms, this episode will open your eyes to a whole new level of healing.Resources & Links Mentioned:The Body Keeps the Score by Bessel van der KolkWhen the Body Says No and other books by Dr. Gabor MatéThe Encyclopedia of Ailments and Diseases by Jacques MartelYou Can Heal Your Life by Louise HayAnother Self : Netflix series on ancestral traumaDr. Jennifer Schlueter's websiteFollow Dr. Jennifer on Instagram: @dr.jenniferschlueterDr. Jennifer on TikTokDr. Jennifer on YouTube Subscribe to the Aligned to Rise Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Work with me 1:1 Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.
Sarah Louise Lilley is a clinical Emotional Freedom Technique (EFT or “Tapping”) practitioner. A sought after coach and speaker, she helps equestrians overcome fears, blocks and trauma. Known for her holistic and heart-centered approach, Sarah equips riders with tools that cultivate ease, trust, and clarity by releasing the root causes of anxious thinking and limiting beliefs. Sarah has taken the stage at Warwick Schiller's Journey on Podcast Summit and appeared on numerous equestrian podcasts including: The Whole Equestrian with 5* Eventer Emily Hamel, WeHorse's The Equestrian Connection with Danielle Crowell, Horse Illustrated's Barn Banter and The Equestrian Podcast with influencer Bethany Lee. When she's not riding her horse or working with her clients, Sarah mentors the next generation of Practitioners at EFT Universe, the world's largest EFT certification program. She recently taught alongside Dawson Church at The Omega Institute. To learn more about Sarah, please visit EmotionalFreedomwithSarah.com /or Instagram @SarahLouiseLilley
We LOVE some good subconscious rewiring work... but in this episode, we're taking it from a totally new perspective. Your subconscious mind doesn't see your limiting beliefs & programming as "good" or "bad".... it's neutral. It simply believes whatever story it's been told the most. Which means it's time to start treating your subconscious like your BFF instead of your frenemy, because it responds to YOU and all of your reprogramming efforts! Which, as we know, contributes to that massive shift in 95% of our reality. I'm sharing exactly how I reprogrammed my subconscious over the past two months, including the subtle shifts, the daily rituals, and the aha moments that led to one of my favorite quantum leaps yet. Includes:
In this live Coaching episode, Lori sits down with long-time friend and EFT practitioner Cyrus Bush for a laser-focused coaching session. Cyrus, a retired hospital chaplain turned mindset coach, has been helping people release limiting beliefs and negative self-talk through Emotional Freedom Techniques (EFT) since 2018. But like so many midlife entrepreneurs, he's navigating the challenges of showing up online, staying consistent, and quieting the inner voice of “not good enough.” Join us as Lori helps Cyrus reframe his approach to business growth - without the hustle-and-grind mentality that doesn't fit in midlife. This session is full of actionable insights that apply to any entrepreneur wrestling with visibility, confidence, and finding the right balance between business and lifestyle. What You'll Learn in This Episode: Why every business owner - even the big names - wrestles with self-doubt, and how to move past it. The importance of clear calls to action so people know how to work with you. A simple way to build consistency online without burning out. How to create content themes that make posting easier and more sustainable. Why repetition in marketing isn't a weakness - it's how people finally start to pay attention. How Cyrus can position EFT as both a science-based and energetic practice to stand out online. This is a behind-the-scenes peek at the kind of coaching Lori offers midlife entrepreneurs - blending strategy, mindset, and practical marketing to help you build a business that fits your life, not the other way around.
Today I'm sharing something that's been coming up repeatedly in my work - a crucial insight about how we often misunderstand alignment in human design, and how this misunderstanding can actually keep us stuck.The Core Paradox:We think we need to avoid our "not-self" themes (frustration, anger, bitterness, disappointment) and focus only on our "signature" themes (satisfaction, peace, success, surprise). But this approach completely misses where the real transformation happens.The Four/Five "Not-Self" Themes:Generator/Manifesting Generator: FrustrationManifester: AngerProjector: BitternessReflector: DisappointmentHere's what most people miss: Your not-self theme is where all the magic is. It's not something to avoid or bypass - it's your access point to deeper alignment.Why This Matters:When you resist your not-self themes, you actually create more of what you're trying to avoid. This is the classic "what you resist persists" principle. If you're trying to force yourself into feeling satisfied while pushing away frustration, you're working against yourself.The real transformation happens when you can lovingly accept and work WITH the parts of you experiencing these not-self themes. This is the actual deconditioning work.All Themes Apply to All of Us:Even though you have a specific type in your chart, you'll likely experience all of these themes at different times. I'm a generator, but I resonate with all the signature and not-self themes across all types. We're a blend of all the archetypes - it's never black and white.The Real Work:Get curious about your not-self themes instead of judging themExpress these energies healthily (journaling, EFT tapping, movement, screaming into a pillow)Recognize that frustration, anger, bitterness, and disappointment all stem from the same root fears - not belonging, rejection, not being lovedCelebrate when these themes come up because they're showing you where transformation wants to happenA Personal Example:I recently went through intense frustration in my business - wanting to simplify, feeling like I didn't want to continue doing things the same way. Instead of pushing it away, I stayed with it. Now I've found my satisfaction again, with real clarity about what needs to change.The Invitation:Human design isn't here to label or limit you. It's an awareness tool showing you where you're not aligned SO YOU CAN work with those parts and become more aligned. The signature themes (satisfaction, peace, etc.) come naturally when you stop resisting the not-self themes.Information alone doesn't create transformation - it's the repeated practice of working with these aspects of yourself that leads to embodiment and real change.Intuitive Human Design Certification: https://analenafuchs.com/intuitive-human-design-certificationThe Intuitive Human Design Teacher Training & Certification starts October 22, 2025 (and the last day to enroll is November 5, 11am EST). This is where we do the actual work of applying these principles, going beyond information into real transformation - for yourself and you will feel confident doing insanely transformational chart reading and working with clients.This episode is essential listening for anyone working with human design who feels stuck trying to "be more aligned" or who's been beating themselves up for experiencing their not-self themes.#humandesign #manifestinggenerator #humandesigngenerator #humandesignprojector #humandesignreflector #humandesignmanifestor
After more than a year-long pause, Dr. Sreelatha Meleth returns with a deeply personal and empowering reintroduction to This Is Your Time to Shine.In this episode, she opens up about leaving a high-six-figure career as a biostatistician to follow her true calling as a transformational coach. Dr. Meleth shares her journey of healing from loss, facing cultural and financial fears, and learning to listen to the powerful inner voice that says: You are meant for more.Through her story, she explores how early experiences shape our self-worth, why somatic awareness and EFT are essential for breaking subconscious patterns, and how connecting with our “inner goddess” restores courage and purpose.Whether you're standing at the edge of a big decision or feeling stuck in survival mode, this episode will remind you that there is always a net when you leap.✨ It's your time to shine.“No matter your stage, book a free 30-minute clarity call with Dr. Sree Meleth to map your next step.”Book a call hereHere is my latest newsletterHere is a link to my book
Puedes leerlo aquí: https://www.silviaaguilar.mx/leer-blog Obtén aquí tu gráfico de DISEÑO HUMANO Gratuito: https://www.silviaaguilar.mx/tudiseno Serie: El Arte del Perdón | Episodio 1: Las 5 Trampas del Ego al Perdonar Perdonar no siempre sana… A veces, lo que verdaderamente libera es entender por qué crees que necesitas perdonar. En este episodio te acompaño a mirar las 5 trampas más sutiles del ego con respecto al perdón, esas formas en que el ego espiritual se disfraza de amor mientras evita sentir. Descubrirás cómo transformar el perdón en comprensión, cómo dejar de exigirte “cerrar ciclos” y empezar a soltar desde el alma. Aprenderás: Por qué el perdón mental puede convertirse en una carga. Qué hay detrás del “yo ya lo perdoné”. Cómo reconocer el mensaje oculto en tu incomodidad. Las 5 trampas del ego espiritual frente al perdón. Una práctica sencilla para observar sin juicio y encontrar paz interior. Este episodio es una invitación a mirar tu historia con ternura, sin juicio, y volver a la comprensión que libera. Perfecto si estás en un proceso de: autoconocimiento, sanación emocional, crecimiento espiritual o quieres aprender a soltar desde la conciencia y el amor. Escucha también, la próxima semana, el siguiente episodio: Perdonarte a ti misma: la ternura que transforma la culpa en comprensión. Suscríbete para más contenidos sobre perdón, consciencia, emociones y espiritualidad práctica. Silvia Aguilar | Descodificación Biológica, Human Design, UCDM, Tapping o EFT, Terapia Energética y Autoconocimiento Emocional Instagram: https://www.instagram.com/silviaaguilarmx Web: https://www.silviaaguilar.mx
If you've ever found yourself dreading a meeting with your boss or wondering how to navigate a tricky relationship with them, you're not alone. In this episode of Influence & Impact for Leaders, I'm joined again by the brilliant Jennifer McCanna – accredited coach, podcast host of My Emotional Work Life, and expert on navigating the emotional highs and lows of work. Together, we explore why our relationship with our boss has such a huge impact on how we feel at work, the different “types” of difficult bosses you might come across, and how to work more effectively with them – without losing your sanity or confidence. We cover: The most common “types” of difficult boss How to understand what's driving your boss so you can partner with them Simple tools to stay calm and grounded before tough meetings Ways to make sure you're not accidentally someone else's “difficult boss” If you want to feel calmer, more in control and more influential in your relationship with your boss, this episode is packed with ideas and tools you can start using right away. This is Influence & Impact for Leaders, the podcast that helps leaders like you increase your impact and build a happy and high performing team. Each episode delivers focused, actionable insights you can implement immediately, to be better at your job without working harder. Resources mentioned in this episode: My Emotional Work Life Podcast Ep 03: The difficult boss survival guide | Jen McCanna Ep 02: Finding a job after a toxic work experience | Jen McCanna About Jen: Jen is sought after as a leadership coach who is often asked to help clients overcome periods of challenge and change, helping them rebuild their confidence and self-belief and realise their ambition. She supports leaders to manage their energy and navigate their emotions so they can feel calm and resourceful at work. Not only an experienced coach with the international coaching federation, Jen is a emotional freedom technique (EFT) practitioner, Resilience Dynamic practitioner and designs and delivers leadership development programmes and team building days for clients across the charity, corporate and public sectors. In her podcast – My Emotional Work Life – Jen and her guests share stories and strategies that help listeners navigate the rollercoaster that is working life. Check it episodes on difficult bosses, job hunting after a toxic work experiences and navigating the menopause at work. Ever experienced a toxic work relationship, badly handled restructure or the challenge of an HR process which rumbles on and on? Feel it knocked you for six a bit? Then Jen is your coach! Find My Emotional Work Life here: https://podfollow.com/my-emotional-work-life And her website is full of resources designed to make the lives of busy leaders easier You can follow Jen @jen_the_leadership_coach on Instagram or here on LinkedIn. Work...
What if the thing holding you back isn't a lack of strategy but a part of you that's still scared?In this episode, I sit down with Jackie McDonald, an EFT tapping expert who helped me have one of the most profound breakthroughs I've experienced in years. Jackie teaches a unique form of tapping called "parts of self" work that helps you meet the version of you that's scared, stuck, or holding you back and integrate her so you can finally move forward.We go deep on why your body has to be on board with who you're becoming, how Jackie's dad manifested $250,000 in an hour (yes, really), and we even do a live tapping session you can follow along with to release the fear of judgment and step into your wildly wealthy woman era.If you've ever felt the pull toward something bigger but couldn't shake the fear, perfectionism, or self-doubt, this episode is for you.In this episode, you'll discover:[06:32] How Jackie found EFT tapping during one of the darkest seasons of her life and how it transformed her[10:33] The moment she knew tapping could help others (her dying father got up and walked after one session)[12:58] How Jackie's dad manifested $250,000 in one hour and what it taught her about faith and receiving[16:39] What "parts of self" work is and why it leads to rapid transformation[19:05] A live tapping session to clear the fear of judgment (you can tap along!)[28:38] How to get back into your body if you're disconnected or dissociate often[30:13] The biggest breakthroughs Jackie has witnessed with tapping, including physical healing and manifestation storiesHere are the resources mentioned in the show:Follow @thejackiemcdonald on InstagramJoin Jackie's FREE 4-Day "Learn to Tap" TrainingLearn about Tapping School (5-month certification program)Holiday Sales on Repeat WorkshopThe Jewelry Sales AcceleratorAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews InstagramFollow Flourish & Thrive Facebook
Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. In this session I guide us through a powerful EFT designed especially for those navigating the emotions and doubts that come up when asking for a higher salary. If you've ever hesitated to advocate for your true worth in a job interview, felt unworthy of big compensation, or struggled to confidently ask for what you deserve, this short and transformative EFT session is here to help you rewrite those beliefs and empower you to recognize your incredible value. Get ready to tap along, release old blocks, and step into the mindset that you can—and should—ask for the compensation you desire. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Looking into internal pressure of needing to “prove” oneself before asking Declaring self as an asset to any company Declaring the salary and opportunity as already yours Episode Resources: Link to the Original EFT Tapping Session: CLICK HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Ever feel that year-end pressure creeping in… like the clock is ticking, goals are unfinished, and your nervous system is screaming “not enough time”? I've been there. That's why I created the Autumn Alignment Workshop—and in this episode, you're getting the best of it!Instead of hustling harder, we explore how to shift your energy, calm your body, and create aligned success that actually feels good. You'll tap along, visualize a new ending to your year, and learn frameworks you can return to again and again.Inside this episode:Why self-sabotage isn't who you are—it's a patternMy S.H.I.F.T. method for moving from stuck to alignedThe N.E.S.T. approach to rewire sabotage at the rootA live EFT tapping round to release overwhelmA guided hypnotic visualization to finish the year strong✨ Ready for more free workshops, EFT videos, and resources? Join me in my Skool community and keep aligning with ease: https://www.skool.com/becoming-more-me-community/aboutSupport the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...
Hello from the Classic Children's Story podcast. We bring you narrations of classic children's stories of all kinds to keep your young ones entertained, read by a professional voice actress. The themes range from animal stories to stories that teach, to classic favourites like Tom Thumb, Red Riding Hood and more. It's time for more of the new Uncle Wiggily series – Uncle Wiggily's Travels. Where in the rabbit world is he off to this time, and who will he meet? What new friends will he make? Have a listen and see how it happens. So, cuddle up to your little ones, settle in, and enjoy. Visit us on Instagram at “sleepstories_fairytales_4kids ”. Visit us on BlueSky at - @sleepstories4kids.bsky.socialIf you'd like to help support our work, & buy us a yummy coffee or a cuppa, please pop over to ko-fi.com/sleepstoriesandfairytales4kids, we've got some thoughtful rewards for our supporters. You'll also find a lot of cute things, videos and artwork. We also have a membership club, where the members will receive a shoutout, and have access to videos recorded exclusively for the members. Visit us at, ko-fi.com/sleepstoriesandfairytales4kids! Want to hear more stories? Our Subscribers Club offers a selection of special stories recorded only for the members. You can tell which those are because you'll see a nice orange label with a crown next to those episode titles. Our Supporters Club via Spreaker: spreaker.com/podcast/classic-children-s-story-podcast--4219679/support AND … If you'd like to watch some stories read by us on video, why not visit our new YouTube Channel – “Sleep Stories and Classic Fairy Tales For Kids” - dedicated to making videos that entertain & empower kids with stories, affirmations, tapping (EFT) etc. And, you'll also find stories, riddle quizzes, elearning videos, songs and more. They're all lovingly and enthusiastically read on-camera for kids – https://www.youtube.com/@SleepStoriesandFairyTales4U AND, exciting news ... we have a website of stories, riddles, positive affirmations for kids and more. It's here - www.sleepstoriesandfairytales4kids.com sure to pop by and read the new original stories!
EFT tapping, or Emotional Freedom Technique, may seem a little strange, but it's a powerful tool for healing both emotional and physical pain. Today, join me as I share my personal journey with tapping and how it helped me release deep-seated emotions and find relief from chronic pain. You'll discover how this free, portable practice can be a tool for resilience and a way to finally address the pain that holds you back. Discover how The Tapping Solution app can help you reduce stress, manage pain, and find emotional balance with this exclusive offer for the Wellness By Design community: https://cf.thetappingsolution.com/app-download-sp-aff?fpr=jane70&fp_sid=bydesign In this episode you'll learn: ⏰ 00:00 - Intro ⏰ 02:15 - What is EFT Tapping? ⏰ 05:45 - The science behind tapping ⏰ 07:18 - Why tapping works for pain ⏰ 09:55 - The different parts of tapping ⏰ 13:41 - Tapping points explained ⏰ 17:13 - Guided tapping session for chronic pain ⏰ 26:00 - Comparing your pain level before and after tapping ⏰ 29:18 - The ONE thing you can do today to activate self-healing ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audio-bundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/
If you want to become a millionaire in 2025 or 2026, it's not just about strategies, funnels, or offers — it's about SKILL SETS. In today's episode, I'm breaking down the 10 core skills that every millionaire has mastered, plus two bonus traits that I've personally seen in myself and every wealthy woman I've ever worked with. But here's the difference… I'm not just talking about these skills — I'm showing you how tapping (EFT) can accelerate each one of them. Because I believe tapping is the #1 skill that will create the next wave of millionaires. Not just because it calms anxiety… but because it rewires your nervous system to HOLD more visibility, more money, more leadership, and more impact. In this episode, you'll learn how tapping helps you: Sell with confidence (without feeling “pushy” or “too much”) Stay calm under pressure and avoid burnout when opportunities hit Make faster decisions without spiraling in doubt Bounce back from failure in minutes instead of months Expand your identity into your millionaire self Delegate, network, create, and manage money like a leader Anchor into certainty beyond logic and show up consistently This episode is your roadmap to building both WEALTH and RESILIENCE. Join the Tapping Revolution: ✨ Learn to Tap Free Program: https://youtube.com/playlist?list=PL9X8jwWx6pSMHQgET2V72YBOxI526eHtD&si=_gZB84_BWmRzHZdI ✨ Join Tapping School Certification: https://www.jackiemcdonald.ca/tapping-school If this episode lit a fire in you, please: Send it to a friend who's made for more Share it on Instagram and tag me @thejackiemcdonald Leave a 5-star review to help more Wildly Wealthy Women find this movement
On episode 348, Sabrina forecasts the applying (exact October 1) transit of Mercury in Libra square Jupiter in Cancer weaving in personal insights.go deeper:The Felt-Sense School of Evolutionary Astrology: https://www.sabrinamonarch.com/the-felt-sense-schoolFree Pluto course: https://www.sabrinamonarch.com/pluto-mini-courseThe Lunar Mysteries of Creation talk: https://www.sabrinamonarch.com/the-lunar-mysteries-of-creationVisit my website for booking readings or EFT sessions or learning about my 1:1 coaching Oracle Body: https://www.sabrinamonarch.com/ Hosted on Acast. See acast.com/privacy for more information.
Finding a coach or mentor who fluently speaks your spiritual language can completely change your life and business.The presence of the RIGHT mentor can organically elevate your abilities to the next level, allowing you to create more impact on the world around you!I had this thought while recording an episode of Soul Guide Radio with one of my soul clients, EFT practitioner Meike Heitmann. In today's brand new episode of Soul Guide Radio, Meike and I have an incredible conversation about the importance of energetic connection. She reveals the biggest tool in her spiritual toolbox, why she decided to join the latest cohort of Soul Blueprint, and how it feels to be in the presence of your soul mentor!You'll discover:A deep exploration of the EFT modality (and why it's SO effective for releasing trauma) The 3 key purposes of the Soul Blueprint methodology, and how they can amplify your impact in your life and business An invitation that will have you saying a whole-hearted YES to the right mentor - and finding new and expanded ways to heal your energy! Timestamps:00:03 Meet Meike Heitmann00:53 The Impact of Near-Death Experience and Divine Transmission04:07 Deep Dive into EFT and Its Benefits05:03 Meike's Journey and Decision to Join Soul Blueprint08:56 Exploring the Spiritual and Practical Aspects of EFT14:36 EFT for Children and Personal Experiences20:30 The Accessibility and Immediate Benefits of EFT22:01 The Power of EFT: Personal Experiences24:10 Combining Modalities for Enhanced Healing26:34 Integrating Soul Blueprint with Existing Practices28:05 Personal Growth and Healing Through Soul Blueprint32:01 Financial Mindset and Healing38:48 InvitationDid you know that All the ANSWERS about your soul experience are INSIDE OF YOU. If you're ready to claim the key to unlocking them, then join me in SOUL BLUEPRINT - a certification program that reveals how to ACCESS and AMPLIFY your 5 Spiritual Gifts to CLARIFY your soul's unique blueprint, and ALIGN your energy to your soul-guided intentions so that your DREAMS come true.ENROLL NOW at allysonscammell.com/soulblueprint STAY CONNECTED: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram YouTube: Follow in YouTube Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Leave a review for Soul Guide Radio (and we'll read it on the air!)
DIE KUNST, DEIN DING ZU MACHEN: Erfolg, Motivation und wie Du das Beste aus Deinem Leben machst.
Heute ist Britta Treitinger zu Gast im Mindset Podcast. Britta ist Coachin und Unternehmerin, die unter anderem mit der fernöstlichen Heiltechnik EFT (Emotional Freedom Technique) arbeitet. Sie nutzt diese Technik zur Blockadenlösung und zur Regulation des Nervensystems. Außerdem hilft Britta Selbstständigen, ihre Online-Marke erfolgreich auf- und auszubauen, auch auf betriebswirtschaftlicher Ebene. Ich spreche mit Britta Treitinger über: Wie EFT funktioniert Wie sie zu EFT gekommen ist und warum sie Online-Coach geworden ist Bei welchen Themen EFT eingesetzt werden kann Du kannst EFT gleich im Podcast für Dich praktisch ausprobieren Warum alle Gefühle wichtig sind, auch die unangenehmen Ressourcen zum Podcast: Homepage: https://brittatreitinger.com Instagram: @brittatreitinger Mehr von Christian: Werde Dein eigener Mindset-Coach und überwinde, was Dich zurückhält, entdecke Dich selbst neu – und kreiere ein erfülltes Leben, das ganz Dir gehört. Nutze jetzt die Chance, Dich für die nächste Ausbildungsklasse zum zertifizierten Mindset Coach anzumelden: https://www.christian-bischoff.com/ausbildung/ Christians Spiegel-Bestseller Buch BEWUSSTHEIT findest Du auf Amazon oder überall, wo es Bücher gibt. YouTube Auf unserem YouTube-Kanal findest Du bestimmt auch Dein Thema, das Dich im Moment beschäftigt, um ein erfolgreiches, glückliches und erfülltes Leben zu führen – folge Christian und lass Dich inspirieren: https://www.youtube.com/user/christianbischoff/featured Lass uns connecten: Facebook: http://www.facebook.com/bischoffch Instagram: http://www.instagram.com/bischoffch Christian Bischoff Der MINDSET-Podcast #1 Podcast auf iTunes Jeden Dienstag eine neue Folge. In jeder bekannten Podcast-App.
In this episode of the Illuminated Path podcast, host Livia welcomes Mercedes Castellani, life purpose coach and founder of Blisstopia, to explore the connection between money mindset and living in alignment with your purpose. Mercedes shares her journey from a corporate marketing director to coaching women on creating income, impact, and freedom.The conversation unpacks how money attachment styles shape our financial habits and beliefs, and offers practical tools to shift toward a healthier, more trusting relationship with money. Mercedes discusses the power of intentional language, tapping into feminine energy, and using tools like EFT tapping and affirmations to reprogram scarcity thinking.Livia and Mercedes also touch on the importance of balancing structure with flow, creating systems that support abundance, and trusting yourself as you pursue a purpose-driven life.EPISODE TAKEAWAYSYour relationship with money can become one of trust and easeShifting to secure money attachment invites flow and freedomEmpowering language rewires scarcity into abundanceReceiving is a practice that allows abundance to find youAligned choices lead to both fulfillment and prosperityHealing your money story creates space for joy and clarityTrusting yourself is the key to a purpose-driven, abundant lifeBalancing action and surrender opens up space for unexpected opportunitiesMindful awareness of your beliefs transforms how you attract and manage wealthCONNECT WITH MERCEDESMercedes Castellani is a Life Purpose Coach and the visionary Founder of Blisstopia. She empowers women from all over the world to find their purpose and create wealth doing what they love. Since 2022, she has guided hundreds of women to find their purpose, create nonsensical wealth, strengthen the connection to their soul, and manifest their dream lives through a unique methodology that blends ancient wisdom and cutting-edge mindset work. Mercedes is also the host of Blisstopia Podcast, a top 1% self-development show with listeners in 77 countries. Instagram: https://www.instagram.com/mercedes.castellani/Path to Purpose: https://blisstopia.eu/pathtopurposeWealth Codes: https://blisstopia.eu/wealthcodesCONNECT WITH INA WELLNESS COLLECTIVEWebsite: https://www.inawellnesscollective.com/Instagram: https://www.instagram.com/inawellnesscollective
Episode 222 of World Awakenings: The Fast Track to Enlightenment keeps the spiritual and metaphysical ball rolling as we meet Lynnsey Robinson. She is a Certified Hypnotherapist & Intuitive Guide teaching you to how to attract the highest level of your personal and professional success. She loves to help ambitious people align their minds with success, release limiting subconscious blocks, and essentially get 100% of their mind working to manifest a life they love. She has a huge number of certifications & education in everything from clinical hypnotherapy to past life regression to advanced Emotional Freedom Technique (also known as EFT or tapping), and even some Hawaiian Ho'oponopono! Lynnsey is also host of her own popular podcast called “High Vibin' It”.Get your copy today of Karl Gruber's best-selling book, "True Spirituality & the Law of Attraction". Click the link to get yours now!Discover the new era of TV with New Reality TV where you'll find dozens of shows exploring all things involved in the world's new reality!You can learn much more about Lynnsey Robinson by going to her website https://www.lynnseyrobinson.com/
Text us your feedback on this episodeFeeling stressed and stuck in hustle mode? You're not alone. In this short + powerful episode we're joined again by Veronica Kelly to explore how you can use tapping (Emotional Freedom Technique, or EFT) to quickly calm your nervous system and release stress.If you've been running on overdrive or caught up in hustle culture, this conversation will give you a simple, effective way to reset your energy... anytime, anywhere.You'll learn: • What EFT (tapping) is and why it works • How tapping helps reduce stress and anxiety naturally • A new perspective on breaking free from the hustle mindset • Simple steps to start using tapping todayWhether you're brand new to EFT or just need a reminder to slow down, this episode will help you breathe easier and feel more at ease in your own skin.>> Join Veronica's FREE Finally Breaking Free Event. Register for your free spot here: https://finallybreakingfree.com>> Hang out where Veronica & Lunden hang out. Become apart of the NABA community: https://naba.com/lundenWho is Veronica Kelly?Veronica Kelly is a transformative guide, helping individuals discover self-empowerment through yoga, self-love, compassion, and EFT (Emotional Freedom Techniques). With nearly a decade of experience as a licensed practitioner, she has witnessed the profound impact of these healing modalities. As an ambassador for love and compassion, she believes in the limitless possibilities that emerge when people connect with themselves, receive support, and cultivate self-trust.Connect with Veronica:IG: @veronicaajakellyListen to Previous Episodes with Veronica:EP 201: Self Love to Attract LoveEP 172: Healing From Neglect Using EFTSupport the showFREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25 Podcast Sound Design Intro & Outro: https://hitspotaudio.com/
If you've ever told yourself “I'll be fine if I just get more sleep”—but still wake up exhausted, overwhelmed, and disconnected—this episode is for you.In this powerful solo episode, Audrey shares her personal burnout story from the pandemic and why rest and extra sleep weren't enough to heal. You'll learn why exhaustion is just a symptom of burnout, what's really happening in your nervous system, and how to move from survival to regulation.Here's what we dive into:
Social Anxiety Solutions - your journey to social confidence!
Are you saying yes when you want to say no? Struggling with people-pleasing and feeling unsafe in social situations? You are not alone. Weak boundaries keep social anxiety in place. In this episode... I talk with Dr. David Lake, medical practitioner and psychotherapist, about building inner security, setting clear boundaries, and using tapping to calm fear, anxiety, and old emotional hurt. We cover what healthy boundaries look like in real life, how to say no without guilt, and simple ways to use EFT in everyday situations. You will also hear when one-to-one therapy adds power and how to start strengthening your limits today. What you'll discover:
Episode 73 - Join Janey Lee Grace live at Club Soda's alcohol-free bar for The Sober Club's 6th birthday. With Sarah Holland on EFT for anxiety, plus Janey's insights on holistic living from Imperfectly Natural Woman. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. This session is all about diving deep into the vital idea of “filling your cup first.” I unpack the generational beliefs that have long encouraged women to put everyone else's needs ahead of their own, and offer a refreshing perspective on why prioritizing self-care isn't selfish—it's essential. Today I will guide us through the powerful practice of tapping to help release negative energy and anxiety, especially when it comes to using your voice in high-stakes environments like the boardroom. Inspired by real client experiences, I explain how feelings of contraction and self-doubt can hold us back from speaking up, and how EFT tapping offers a simple, effective way to move through those blocks. Whether you're following along with the audio or checking out the linked Instagram video, this episode is all about making space for confidence, clarity, and self-expression. Get ready to tap in, let go, and discover the empowering benefits of using your authentic voice where it matters most. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Emphasis on taking the necessary time to process and release negative energy How negative emotions can “take over” and block proactive action or speech Goal: Make space for more positive energy Episode Resources: Link to the Original EFT Tapping Session: CLICK HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
S4 Ep#26Want to be a guest on the podcast? Send Andrew a message on PodMatch, here: https://www.podmatch.com/member/anonymousandrewpodcastPlease buy me a cup of coffee!Proud Member of the Podmatch Network!SummaryAttachment theory is a hot topic. But there's not much info about how to heal these issues -- everyone fixates on diagnosis (anxious/avoidant). Conventional psychotherapy has ways of work with attachment (IPF, EFT, etc.). There are other modalities and things you can do on your own. Personally, My guest Jack Bohannan lost a 20-year relationship to insecure attachment… even though his partner was a capable psychotherapist. Eventually, he healed his avoidance by sitting in men's circles and learning an experiential coaching method called Somatica®. Now, he helps female clients — many of whom are therapists — heal their attachment issues through “real” relationship role play using the Somatica Method. He has traveled extensively, interviewing people about the topics of gender and relationships across cultures. Jack hosts the podcast titled Polarity Unscripted.Jacks Websitepolarityunscripted.com/healPodcast Polarity Unscripted A Production of the Anonymous Andrew Podcast Studioshttps://www.anonymousandrewpodcaststudios.comDigital Dating Podcast w/Anonymous AndrewCultimatum Podcast-The Culture of CultsThe Weekend Rant with Anonymous AndrewDiscord Chat Invite Link: https://discord.gg/mS7RAe4gGDInstagramTiktokYouTubeFacebookLinkedinXGraphics design & promotions: Melody PostMusic by: freebeats.io
What do touring with George Clinton's Parliament Funkadelic, founding a storytelling movement in Detroit, and turning menopause into a standing ovation have in common?Satori Shakoor.In this episode of Becoming More Me, I sit down with the powerhouse storyteller, performer, and creator of The Secret Society of Twisted Storytellers. Satori has lived a life that reads like a novel—one filled with music, grief, resilience, and transformation. And through it all, she's learned how to alchemize her experiences into wisdom and healing for others.Come with us as we explore:How storytelling became Satori's language long before it became her professionThe lessons she carried from life on stage with Parliament Funkadelic into her work todayWhy she launched the LIVE Show, “Confessions of a Menopausal Femme Fatale” and the myths she's smashing about menopauseThe raw realities of postpartum depression and the power of speaking taboo truths out loudWhat it means to age unapologetically and keep creating with joy, courage, and fire in your seventiesSatori's stories will make you laugh, cry, and most importantly, reflect on your own. If you've ever doubted the value of your lived experiences, this conversation is a reminder: YOUR STORY IS YOUR POWER!
Today Michael welcomes Brad Yates. Brad is known internationally for his creative and often humorous use of Emotional Freedom Techniques, also known as EFT. He works with everyone from professional athletes, CEOs, clinicians, and actors, to people struggling with addiction, showing them how to overcome fear and stress, master their emotions, and improve their lives. Brad is co-author of the best-selling book, “Freedom at Your Fingertips” and penned the best-selling children's book, “The Wizard's Wish”. His YouTube channel has over 600 videos that have been viewed over 14 million times. And here's a fun fact: Brad's also a graduate of Ringling Bros. & Barnum & Bailey Clown College! Highlights from Michael and Brad's insightful conversation include: -Brad's transformation from aspiring Hollywood actor and clown college graduate to discovering his true calling in hypnotherapy and energy work -How a simple experiment with chocolate cravings opened Brad's eyes to the life-changing potential of tapping, and marked the beginning of his YouTube journey -The science and history of EFT, from acupressure roots to regulating the amygdala and nervous system -How early experiences shape lifelong fears and limitations, and how tapping helps dissolve those subconscious barriers -Exploring unconscious resistance and cultural programming towards money, and using tapping to shift financial beliefs -From chocolate to alcohol, how tapping helps address cravings by uncovering the emotional roots behind them -The importance of compassion in the age of social media, and how tapping offers an immediate reset of emotional triggers -A deep dive into how availability—not effort—is the key to abundance, and how resistance keeps us from seeing the opportunities already around us -The inspiration behind Brad's children's book, The Wizard's Wish, which teaches kids to see their fingers as “magic wands” for self-healing -A reflection on self-love and how releasing resistance transforms self-perception and creates lasting change Finally, Michael leads a closing meditation inviting us to release limiting perceptions, connect with Source and awaken to our true nature
Dani Williamson joins me today to talk about overcoming past childhood trauma and share her six steps to radical healing and living wild and well. Dani's six steps to radical healing and living wild and well Eat well Sleep well Move well Poop well De-stress well Cultivate community well Guest Bio: Dani Williamson (MSN, FNP) owns Integrative Family Medicine and Wild & Well a Wellness Emporium in Franklin, TN. She focuses on gut health, autoimmune thyroid diseases, and hormone and adrenal health with her patients. Her approach embodies a physical, emotional, mental, and spiritual process to healing. Dani is a graduate of Vanderbilt University School of Nursing Nurse-Midwifery and Family Nurse Practitioner programs. She is on the board of the Middle Tennessee chapter of the American Foundation for Suicide Prevention and believes strongly in addressing issues of adverse childhood trauma and its relation to overall long-term health conditions. Her first book Wild & Well Dani's Six Commonsense Steps to Radical Healing was released on November 9, 2021, by Morgan James Publishing. In this episode: The first time in 24 years that a doctor ever spoke to Dani about her diet. (2:43) How Dani helps men and women heal decades of chronic lifestyle disease. (4:32) Why Dani always incorporates the Aces questionnaire with all her new patients. (7:23) How the Aces questionnaire came about. (9:43) How Dani healed her trauma. (13:46) Where Dani starts with helping her patients. (16:10) Addressing the trauma will change the trajectory of the whole family. (17:05) What EMDR and EFT are. (17:17) Dani breaks down each of her six steps: Eat well (19:40) Move well (22:32) Sleep well (23:24) Poop well (25:46) De-stress well (26:55) Cultivate community well (30:08) The seven foods to be eliminated for healing. (34:10) What inspired Dani to write Wild and Well? (38:50) Dani's quotes: “Don't you know your diet controls your disease?” (2:53) “What's at the end of your fork could heal you or kill you.” (3:13) “What affects you before the age of 18 can set you up for a lifetime of chronic disease.” (3:43) “When you address the trauma, you change the trajectory of the entire family.” (17:05) “If you think the food industry has your health in mind, you are sadly mistaken.” (21:25) “If you don't cook, I can't help you get well because cooking is self-care.” (22:03) “Automate, eliminate, and delegate everything you can in your life so that your vessel is filled up and you're not pouring from an empty vessel.” (27:48) Links and resources: Use code ENERGY to get 10% off MITOCHONDRIAL COMPLEX Use code BRAINMAG to get 10% off Neuro Magnesium Support Use code CALM to get 10% off ADRENAL CALM Dani Williams on Instagram, Facebook, and YouTube Dani's Inflammation course Sign up for Dani's newsletter at www.daniwilliamson.com and get her swapping list as a gift! ACES test Body Keeps Score Book The Deepest Well Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast
Cousineau explores how perfectionism leads to burnout, stress, and anxiety. She introduces the concept of "inner algorithms" as coping patterns formed in stressful situations. She advocates for a mind-body approach to overcoming perfectionism, highlighting the importance of self-compassion and the EVOLVE method. Tara Cousineau, Ph.D. is a clinical psychologist at Harvard University's Counseling and Mental Health Services. She's professionally trained in mind-body medicine, energy psychology, mindfulness, self-compassion, and other psychological methods. She is the author of The Kindness Cure: How The Science Of Compassion Can Heal Your Heart And Your World (New Harbinger Publications 2018) and The Perfectionist's Dilemma: Learn the Art of Self Compassion and Become a Happy Achiever (Alcove Press 2025)Interview Date: 7/18/2025 Tags: Tara Cousineau, Kindfulness, kindsight, joy, social media, procrastination, mindfulness, inner algorithms, Byron Katie, talk therapy, body therapy, IFS, Internal Family Systems, Richard C Schwartz, procrastination, Scarlett O'Hara, Tara Brach, mantras, Rick Hanson, Donna Eden, EFT. Emotional Freedom Technique, “Tapping,” Personal Transformation, Psychology
VIDEO on Youtube: https://youtu.be/90XCb-CGFJ0Comment where you are listening from :) Every no leads to a more aligned success, so we discuss the importance of being truly okay with rejection and with "nos" because it is all a stepping stone in the story of your success.EFT tapping 10 challenge (10 days free) https:. /stan.store/soulinprogress
There's a reason the stress never really leaves your body, because most of us never actually face it. In this episode, Lyndsay Soprano sits down with Amy Vincze for a deeply honest conversation about the emotional roots of chronic pain, the weight of unspoken trauma, and how tapping can help you finally release what you've been holding onto for way too long.Amy shares how tapping therapy (EFT) became a lifeline for her and her clients—a practice that goes beyond surface-level stress relief and helps regulate the nervous system, lower cortisol, and make space for emotional truth. Together, they dive into the connection between emotional overwhelm and physical pain, the fear of slowing down, and the way we've been taught to normalize struggle instead of heal from it.This conversation also touches on the chakra system as a map for both emotional and physical symptoms, and why addressing foundational fears is crucial for lasting change. Healing, they remind us, isn't always pretty, but it's worth it. And it often starts with giving yourself permission to feel what you've been avoiding.Tune in if you're ready to stop pushing through and start listening to what your body's been trying to say all along.Find Amy Vincze Online Here:Website: soarwithtapping.comInstagram: @soarwithtappingLinkedIn: Amy VinczeTikTok: @soarwithtappingYouTube: Soar With TappingFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Chronic Pain and Trauma(02:10) Exploring Tapping and Emotional Freedom Techniques(09:46) Understanding Chakras and Their Role in Healing(17:47) Navigating Trauma and Foundational Fears(22:39) Guided Tapping Session for Stress Relief(39:54) Conclusion and Resources for Healing
In today's episode I interview Jen Lemke! Jen is a boy mama, a success coach and an NLP and EFT practitioner.We talked about what success looks like, how to find happiness in the journey rather than tying it to a result, how to take the control back over your mindset, bad business advice we've gotten as moms, how to regulate your nervous system and work through hard emotions in the moment, how to be intentional with what you consume to protect your nervous system and mindset, how your unconscious mind drives your beliefs, how to rewire your thinking and practical ways to implement these strategies into your life now.If you are a mommy business owner who wants to learn more about the power of your mind, nervous system regulation and tangible strategies to shift your thinking - this episode is for you!Want to connect with Jen?Find her on Instagram @IamjenlemkeGrab her FREE The Activation Switch audio
In this episode of Business with Chronic Illness, I'm joined by Jason Winters, an energy alignment coach and EFT tapping practitioner, to talk about the warning signs that your business is built out of alignment, especially important for entrepreneurs managing chronic illness and unpredictable energy levels.Jason opens up about his experience with rapid business growth that felt unsustainable, from lowering his prices out of fear to over-delivering because of self-worth issues. He shares how he recognized these patterns as symptoms of deeper misalignment and the practical steps he took to restructure his business around what actually serves his life and energy.We dive into why entrepreneurs with chronic illness are particularly vulnerable to business burnout, the difference between fear (which is natural) and doubt (which comes from learned trauma responses), and Jason walks through his truth work method for clearing limiting beliefs that keep you stuck in exhausting cycles.By the end of this episode, you'll walk away with:A framework for recognizing misalignment - the specific signs that your business decisions are coming from fear instead of values, and why over-delivering often signals deeper issues.Practical tools for realignment - Jason's truth work technique for separating thoughts from feelings, plus how to check your decisions against your core values instead of external pressure.Permission to build differently - understanding why rest builds trust in your business and how to create systems that honor your natural capacity rather than fighting against it.Jason's story reminds us that sustainable business growth isn't about pushing harder; it's about building from a foundation that actually serves your energy and values from the start.Leave us a Review and share this episode with a friend.Send Me A Text & Share Your QA's or ThoughtsJoin The 5-Day Audio Series - Rooted Sales Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We've created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!Subscribe HERE to Chronically Profitable, A free, exclusive email series that shows you how to sell with self-trust, create content that converts, and use long-form strategies, especially podcasting, to attract dream clients consistently, even during the ups and downs of business and life.You'll learn how to build a rhythm that helps you sell even while you rest.To Start and Grow A Creative or Service-Based Business with Chronic Illness, Join Chronically You & ProfitableJoin & Follow Nikita & our Community Channel on
We're experiencing something rare and powerful—two Virgo New Moons back-to-back, with the second landing alongside a solar eclipse.
Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. The episode focuses on working with the negative view of self in Stage Two of EFT therapy, exploring the deep, vulnerable process of helping clients confront and share their most painful self-perceptions. Main Points: 1. Negative View of Self Characteristics: - Goes beyond just emotions - Represents core identity messages - Often rooted in past traumas and attachment injuries - Involves believing fundamental negative things about oneself 2. Stage Two Therapeutic Approach: - Linger and excavate the deepest negative self-messages - Use enactments to reveal core identity beliefs - Help clients share their most vulnerable self-perceptions - Create opportunities for partner acceptance 3. Key Therapeutic Strategies: - Slow, careful exploration of negative self-view - Validate and reflect deeply - Allow partners to provide compassionate, attuned responses - Avoid rushing or trying to immediately "fix" negative beliefs 4. Goals: - Help clients reveal their most painful self-perceptions - Create space for partner acceptance - Gradually restructure negative self-beliefs - Support healing from past relational wounds The episode emphasizes that working with a negative view of self is a profound, delicate process requiring patience, depth, and compassionate therapeutic skill. To support our mission and help us continue producing impactful content, your financial contributions via Venmo (@leftpodcast) are greatly appreciated. They play a significant role in keeping this valuable resource available and are a testament to your commitment to our cause. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples. Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!
A very special ep. - just wanted to hang out with you guys on this special day and chat/reflect on the journey that led me to today and a lot of behind the scenes stories etc. :) Led Me To You out tn at midnight!! Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway @dreamawaymembership on IG Try a Taste of Dreamaway for FREE: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb/checkout Order my book, You Have the Magic: https://youhavethemagic.com/ @haleyhoffmansmith on IG/TikTok
What can fear actually do to our bodies? We're re-airing this episode of the Ancient Health Podcast where Doctor Motley lays the groundwork for the connection between fear and the kidneys in TCM. He explains how fear can manifest physically, affecting the kidneys and leading to various health issues, including chronic UTIs. 15:16 - 16:49 - Possible symptoms Treatments: Acupressure Acupuncture Neuro-emotional Technique: https://www.netmindbody.com/more-information/what-is-net/ Uva Ursi: https://shorturl.at/vqxmG Cranberries Plenty of hydration! Bring your fear to the surface with EFT or NET ------ Follow Doctor Motley Instagram Facebook TikTok Website ------ *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check it out free for 15 days: doctormotley.com/15 *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 *Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order.
In this solo episode, Darin shares everything he's learned over nearly a decade of caring for his beloved German Shepherds, Chugga and Ella. From water quality to food choices, stress management, natural therapies, and even stem cells, Darin reveals the daily practices and integrative care strategies that keep his dogs thriving. With inspiration from Forever Dog authors Rodney Habib and Dr. Karen Becker, this episode is packed with actionable steps and powerful reminders about what it means to be a true steward for our animal companions. What You'll Learn in This Episode [00:00] Welcome and introduction – why this episode is dedicated to dogs and animal care [00:40] The bond with Chugga and Ella and why stewardship matters [01:16] Inspiration from The Forever Dog and leading longevity experts [01:38] Clean water: why filtration is critical for pets and how Darin prepares it [03:01] How much water your dog really needs and the danger of dehydration [03:38] A scary heatstroke story with Ella and the importance of paying attention [04:11] Daily care tips: washing bowls, using stainless steel, and avoiding bacteria buildup [04:43] Electrolytes, minerals, and using natural supplementation for dogs' hydration [05:35] Food choices: balancing plant-based with raw diets using Bramble and Viva Raw [07:01] The Dog Aging Project: why feeding once a day may extend longevity [08:12] Transitioning from kibble to raw: microbiome, gut diversity, and safety tips [09:47] Adding veggies, pumpkin, sweet potatoes, and berries for diversity and antioxidants [11:40] The importance of walks, exercise, and letting dogs sniff for cognitive health [12:27] Training, discipline, and running with Chugga on the mountain bike [13:32] How dogs mirror our stress and why managing your own health impacts theirs [14:01] Working with the endocannabinoid system, CBD, and reducing nervous tension [15:03] Natural therapies: PEMF mats, AmpCoil, red light, and energy balancing [16:08] Conventional vs naturopathic care—when to use both for acute and long-term health [17:00] Chugga's autoimmune challenges and the integrative approach to healing [18:20] Modalities used: stem cells, acupuncture, microbiome testing, ozone baths, and more [20:34] How pets reflect back our stress and why healing ourselves heals them too [22:07] Building a holistic health protocol: food, supplements, exercise, trauma release [23:05] Why meal timing and fasting windows can boost detox and longevity in dogs [25:11] Daily practices: washing bowls, diversifying food, hydration, and routines [26:29] The role of the endocannabinoid system in pets and humans alike [27:27] Alternative therapies: psychic readings, EFT, remote healing, and staying open [28:10] Back to basics: food, water, exercise, sleep, and trauma release for pets and people [28:41] Final reflections: stewardship, love, and why pets are free beings bonded to us Thank You to Our Sponsors: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway “Our dogs are barometers for our own well-being. When we reduce toxins, diversify food, manage stress, and honor them as family, they not only thrive longer — they remind us how to live better ourselves.” Bibliography / Sources Water & nutrition guidance WSAVA Global Nutrition—pet food selection & toolkit; Merck Veterinary Manual—typical daily water needs. WSAVA+1MSD Veterinary Manual Feeding frequency Bray EE et al. “Once-daily feeding is associated with better health in companion dogs” (Dog Aging Project, GeroScience 2022). PMCPubMedDog Aging Project Activity & cognition Dog Aging Project analyses on physical activity and cognitive health in older dogs (GeroScience 2022). ResearchGate Raw diets: microbiome & safety Sandri M. et al., BMC Vet Res 2016; Schmidt M. et al., PLOS ONE 2018; Xu J. et al., 2021; Davies RH. et al., 2019 (review on raw diets & pathogens). BioMed CentralPLOSPMC+1 Plant-based diets for dogs Knight A. et al., PLOS ONE 2022. PMC Microbiome testing (clinical tool) Texas A&M GI Lab—Dysbiosis Index overview. AVMA Owner–dog connection, stress & oxytocin Roth L. et al., Scientific Reports 2019 (stress synchrony); Wilson C. et al., PLOS ONE 2022 (dogs smell human stress); Nagasawa M. et al., Science 2015 (oxytocin gaze loop). NaturePMCPubMed Stem cells for canine OA Harman R. et al., Front Vet Sci 2016 (RCT, allogeneic ADSCs); Cuervo B. et al., Int J Mol Sci 2014 (randomized); VetEvidence 2022 (knowledge summary). FrontiersPMCVeterinary Evidence Acupuncture / gold bead studies & reviews Baker-Meuten A. et al., 2020 (prospective OA); Teixeira LR. et al., JAVMA 2016; Jaeger GT. et al., Vet Rec 2006. PMCAVMA JournalsPubMed Photobiomodulation (red light) AVMA Journals RCT in canine hip OA (2022). DVM 360 PEMF Randomized post-op pain/IVDD trial (NC State coverage); Front Vet Sci 2021 (targeted PEMF). NC State NewsFrontiers Chiropractic / manipulation Randomized Boxer puppy study (spondylosis); systematic review of manipulative therapies; AVMA policy context. PMC+1AVMA Ozone & IV Vitamin C Veterinary ozone therapy reviews (limited evidence); Merck Vet Manual—dogs synthesize vitamin C (routine IV-C not standard).