Podcasts about eft

Have you ever felt like the very thing you want -(being seen, celebrated, chosen, and ACHIEVING EPIC SUCCESS) was also the scariest thing you could allow because of the 'cost associated'? In this episode, we dive into The Visibility Wound. Not just as a fear of being judged online or going viral for the wrong reasons, but as a deep, subconscious tether to community, safety, and staying small enough to "belong" and not rock the boat. If you've ever asked yourself: “Can I still belong and have support as I become more visible and successful?”, this episode is gonna HIT. (It hit to record it) Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway   @dreamawaymembership on IG   Order my book, You Have the Magic:  https://youhavethemagic.com/  @haleyhoffmansmith on IG/TikTok   AUGUST DREAMAWAY THEME: VISIBILITY WOUND  90 Minute Session - Visibility Wound: Rejection & Belonging | Sunday, August 10th 3:30-5:00pm ET In this 90-minute subconscious breakthrough tapping session, we'll unravel the visibility wound: specifically where it intersects with rejection, outshining, and belonging. This is for the part of you that's been dimming your light to stay safe, shrinking to keep the peace, and/or fearful that you won't feel loved & supported as you rise. We'll explore and dissolve the fear that if you're fully seen, you'll be judged, misunderstood, or left behind, because these beliefs create subtle sabotage patterns like hiding wins, playing small, or resisting momentum. This session is your portal back to the version of you who knows in your heart of hearts that it's  safe to be seen, loved in your fullness, and celebrated for who you actually are. Money Date - It's Safe to Be Seen Earning MORE | Monday, August 18th 8:00pm ET  In this month's Money Date, we're clearing one of the sneakiest subconscious blocks to abundance: the fear of being seen earning more. Maybe it's not the money itself that feels scary…it's what it might mean to be visible in your financial success. To surpass others. To no longer be “relatable.” To be judged, resented, or misunderstood for having more. In this tapping session, we'll dissolve the guilt, the hiding, and the fear of outshining so that you can step into your next level of wealth confidently. We'll rewire the belief that your earning power threatens connection and install a new truth: that being seen in your abundance is safe, sacred, and a service to others. You're allowed to rise without losing love. And you're more than allowed to be seen in your overflow. Cult of Mediocrity medium article: https://medium.com/@RBibs/the-cult-of-mediocrity-the-traps-that-keep-you-locked-a375d40d8d7f      

Hey there, Karma Crew! In this heartfelt episode of Mind Your Own Karma, I'm joined once again by the radiant Danielle Gaudette-emotional healing coach, author of Healing Tree: An Adoptee's Story About Hurting, Healing and Letting the Light Shine Through, and long-time Body & Brain trainer with over 24 years of experience.Danielle brings her deep wisdom and compassionate insight to our conversation as we explore:Her personal path to becoming an emotional healing coach.The transformative power of Emotional Freedom Techniques (EFT).Her exciting new modality: Transformative Art Healing.How emotional pain can serve as a spiritual teacher.The role of energy and intuition in healing.How we can trust the process, even in the unknown.Whether you're familiar with EFT or hearing about it for the first time, Danielle offers clarity, warmth, and real-life examples that make emotional healing feel accessible and empowering. Her new work in Transformative Art Healing offers a creative and soulful way to process and release what no longer serves us.Danielle reminded us that emotional wounds aren't problems to fix-they're doorways to deeper truth, growth and transformation.If you're ready to dive deeper into your own healing, don't miss this episode-and be sure to explore Danielle's work through the links below.Connect with Danielle Gaudette:Website: daniellegaudette.comYouTube: @HealingTree-danielleFacebook Group: Healing Tree CommunityInterested in being a guest on the show?Mind Your Own Karma is always looking for out-of-the-box healing practitioners and experts who align with our mission of deep, transformative healing. If you have a unique healing modality to share and want to empower others on their path, we'd love to hear from you!mailto:mindyourownkarma@gmail.comNew here? I'm a Somatic Mindful Guided Imagery (SMGI) practitioner, helping you reconnect with your body's wisdom for deep healing and presence. Together, these tools can guide you to profound transformation.SomaticHealingJourneys.comFind Melissa:MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠⁠ Until next time, Karma Crew—take what you need, leave what you don't, and always remember to mind your own karma.  #EmotionalHealing #EFT #EmotionalFreedomTechniques #TransformativeArtHealing #ArtTherapy #HealingJourney #SpiritualGrowth #InnerHealing #TraumaRecovery #EnergyHealing #MindBodyHealing #DanielleGaudette #HealingPodcast #MindYourOwnKarma #SelfLoveJourney #HolisticHealing #HealingThroughArt #SomaticHealing #SelfAwareness #EmpowerYourHealing #TransformativeHealing

Ever wondered how to align your passion for yoga with your need to earn a living—without guilt?Kalina shares her powerful journey from the corporate world in Poland to becoming a yoga teacher and business mentor in Bali. After burning out in a high-stress job, she turned to yoga for relief, only to discover a deeper calling. Now, she helps yoga teachers break through limiting beliefs—especially around money, self-worth, and entrepreneurship.In this episode, Kalina dives into the emotional and practical blocks many yoga teachers face when transitioning into the business side of teaching. She challenges the belief that yoga and business can't coexist, offering simple mindset shifts and tools like journaling, tapping (EFT), and inner inquiry to explore one's relationship with money.Kalina emphasizes the importance of intention: knowing your “why” not just in your teaching, but in how and why you charge for your work. She encourages yoga teachers to evaluate their pricing, move through fear of rejection, and step into the reality that it's okay to charge—and charge well—for your time and transformation.Whether you're a new teacher or already navigating your yoga business, this episode will help you shift from doubt to clarity, from scarcity to sustainability.—-------—-------—-Episode Chapters:00:00:00 Introduction00:03:27 Kalina's journey from corporate to yoga00:06:48 Moving to Bali for yoga00:09:39 Knowing your values and building a business00:12:05 Challenging the “low-paying job” mindset00:17:01 Why yoga teachers need business skills00:23:39 Reframing money beliefs00:27:28 Tapping as a tool for mindset shifts00:34:34 Practical pricing examples00:38:51 Studio classes vs private/workshops00:43:29 The importance of stepping back00:50:14 Kalina and Kalina's personal pricing evolution00:55:01 Charging for transformation, not just time01:00:00 Final thoughts and message to listeners—-------—-------—-

When you grow up in chaos, survival becomes second nature—but healing doesn't. Cassandra shares what it really took to break the cycle of trauma, starting with personal development and expanding into deeper work like EFT tapping, somatic healing, and energy practices. Her path wasn't easy, but it was honest—full of setbacks, breakthroughs, and the slow work of coming back to herself. She also calls out the limits of traditional therapy and why healing often requires more than what insurance can cover. If you've lived through pain that still echoes in your body, her story might give you a new direction—and a reminder that you're not alone in the work.   About Cassandra Love Lambert: Cassandra Love Lambert, the visionary behind C-Love, is a Trauma Trained Somatic Transformational Coach, Best Selling Author, TV Host, and Artist. Fully certified in Clinical EFT, Brainspotting, and Somatic Attachment Therapy, Cassandra is a beacon of hope and transformation for women seeking healing and empowerment. Having faced her own battles with C-PTSD from sexual abuse and the challenges of an emotionally unavailable parent, Cassandra's journey to self-love and wholeness has deeply informed her practice. Her experiences have led her to the life-changing power of somatic-based work, particularly Emotional Freedom Techniques (EFT). With unwavering dedication, Cassandra offers a unique 10-week "Pain into Power Process," using EFT as a cornerstone to help women transform their pain into personal strength and resilience. Her mission is to guide clients to feel safe in their bodies, fully experience their emotions, and unlock their authentic selves, enabling them to show up in their lives and thrive. Cassandra's passion for empowering women is evident in every facet of her work. She deeply understands survival challenges and is dedicated to guiding others toward a flourishing life. Her upcoming book, Into the Light: Becoming My Own Hero, set for release in January, has inspired her new show, Into the Light with C-Love: Inspiring Stories That Shape Your Path to Change, debuting on FENIX TV.   Connect with Cassandra Love Lambert: Experience this transformative journey with a free consultation at www.CassandraLoveLambert.com. Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

Hello from the Classic Children's Story podcast.We bring you narrations of classic children's stories of all kinds to keep your young ones entertained, read by a professional voice actress. The themes range from animal stories to stories that teach, to classic favourites like Tom Thumb, Red Riding Hood and more.We continue with – The Marvelous Land of Oz. This is L. Frank Baum's sequel to The Wonderful Wizard of OZ. Our 9th story/chapter is “The Scarecrow Plans an Escape”. You'll have to have a listen to find out what Tip has gotten up to this time!!   So, cuddle up to your little ones, settle in, have a listen and enjoy.Supporters of the podcast can get extra stories, available only to the Spreaker Supporters Club members. Our Supporters Club via Spreaker: spreaker.com/podcast/classic-children-s-story-podcast--4219679/support   EXCITING NEWS … we have a website to accompany the podcast and our YouTube channel with read-aloud stories and more! You'll find it here: https://www.sleepstoriesandfairytales4kids.com Why not pop over and have a look around!    Visit us on Instagram at “sleepstories_fairytales_4kids”.  Visit us on Bluesky at https://bsky.app/profile/sleepstories4kids.bsky.social  If you'd like to help support our work, & buy us a yummy coffee or a cuppa, please pop over to  ko-fi.com/sleepstoriesandfairytales4kids, we've got some thoughtful rewards for our supporters.   You'll also find a lot of cute things, videos,artwork and a growing collection of downloadable colouring pages.  Visit us at,  ko-fi.com/sleepstoriesandfairytales4kids!   AND … If you'd like to watch some stories read by us on video, why not visit our YouTube Channel – “Sleep Stories and Classic Fairy Tales For Kids” - dedicated to making videos that entertain & empower kids with stories, affirmations, tapping (EFT) etc. And, you'll also find stories, riddle quizzes, elearning videos, songs and more. They're all lovingly and enthusiastically read on-camera for kids – https://www.youtube.com/@SleepStoriesandFairyTales4U  

In this episode... Think your boss, that confident guy, or a certain social group is what triggers your anxiety? Think again. Seb shares a powerful shift that helped him stop blushing, feel confident around others, and finally feel safe in social situations. It's not people that are the problem. It's how you perceive them. And once you change your inner perception, your entire experience changes, fast. • Why others don't actually make you anxious • How to uncover your hidden threat perception • How EFT tapping rewires your nervous system and creates real emotional freedom

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. This session is all about embracing self-confidence, unapologetically going after your dreams, and tapping into your inner power. Whether you're striving for a big goal or just need a boost of motivation, my guided affirmations and tapping exercises will leave you feeling unstoppable. Get ready to tap along, shift your mindset, and claim your desires—you've got this! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Importance of stepping into a confident, empowered mindset. Repeated acknowledgment of working hard to create a dream life. Trusting that things are always working out favorably. Episode Resources: CLICK HERE to book a discovery call for LevelUp CLICK HERE to watch the original video on Instagram If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

What if the space you live in is quietly influencing your health, happiness, and even your relationships?

Is your body stuck in fight-or-flight? In this powerful episode of The Health Revival Show, Liz and Becca sit down with Kate Moryoussef, an emotional wellbeing coach and host of the Stronger Minds podcast, to unpack the misunderstood—but game-changing—role of nervous system regulation. Kate shares how unresolved trauma, chronic stress, ADHD, and burnout aren't just mental health issues—they're physical body shutdowns. Learn how to recognize dysregulation, understand the connection between emotional stress and gut/hormone dysfunction, and use tools like EFT, breathwork, and limbic system rewiring to feel safe and calm in your own skin again. Connect with Kate: ⁠⁠Instagram⁠⁠ | ⁠⁠Web | Podcast Pre-Order Kate's Book - Click Here *** Get Your Tickets Now: Use code REVIVAL for $100 discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Life coach and content creator Haley Hoffman Smith provides a breakthrough guide to harnessing the magic within us to achieve the life we deserve in YOU HAVE THE MAGIC When life's responsibilities and obligations become overwhelming, it can feel like you're treading through quicksand, lost in a self-defeating cycle of procrastination. It may seem like there's an obstacle between you and the life you envisioned for yourself, and it can be exhausting, scary, and isolating—why is it so easy for everyone else, but not for me? By using her Subconscious Breakthrough Formula, you will learn to identify, investigate, and eliminate the limiting beliefs harbored in the subconscious mind, allowing users to free themselves of the emotions and anxieties that most often become obstacles to dream futures. Hoffman Smith claims that it was her own discovery of subconscious blockages and EFT tapping that opened her up to navigate the challenges of her life. Ultimately, this discovery and deep study of the practice led Hoffman Smith to found the wildly successful “Slingshot Sessions” and Dreamaway community, a life coaching program that teaches the Subconscious Breakthrough Formula and attracts thousands of members across the globe, contributing to Hoffman Smith's ever-growing following.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

We always think self-sabotage looks loud: blowing up the plan, quitting, making dramatic moves. But what about the quiet forms? The ones that show up as “I'm just in a chill phase” when really you're craving momentum… or “I'll write that idea down for later” and later never comes? In this episode, I'm breaking down the subtlest ways self-sabotage hides in plain sight—through not getting ready, delaying, downplaying desires, or convincing ourselves we don't really care. If you've been feeling stuck but can't quite put your finger on why, this one's going to feel like a mirror, and maybe the boost you need.   Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway   @dreamawaymembership on IG   Order my book, You Have the Magic:  https://youhavethemagic.com/  @haleyhoffmansmith on IG/TikTok   BEST DREAMAWAY SESSIONS FOR SELF SABOTAGE: 90-Minute Sessions (Higher Self Tier) Rebirth to Your Full Potential  Ambition Reset Fear of the Next Level Totally, Totally Meee! Bonus Sessions (Aligned and Higher Self Tiers) It's Allowed to Be Fun Consistency PSSST- Also there are many tapping minis in the Higher Self tier based in procrastination, clearing resistance etc.! 

Is it possible you've had ADHD your entire life and just didn't know it? You're not alone. In this eye-opening episode of The Midlife Makeover Show, Wendy chats with Kate Moryoussef, host of the award-winning ADHD Women's Wellbeing Podcast, EFT practitioner, and author of The ADHD Women's Wellbeing Toolkit. After being diagnosed with ADHD at 40, Kate embarked on a journey of healing, self-discovery, and advocacy for women navigating late-in-life diagnoses.   Kate breaks down how hormonal changes in midlife can unmask previously undetected ADHD symptoms, why so many women are being misdiagnosed (or completely overlooked), and how holistic tools like EFT tapping, nervous system regulation, nutrition, and spirituality can make a world of difference. With raw honesty and heartfelt passion, Kate empowers listeners to see ADHD not as a flaw—but as a difference that deserves understanding, support, and even celebration.  

About this Episode Words have power. They can heal, but they can also harm when we wield them without fully understanding their meaning. In today's world, the language of therapy is everywhere, filtering from clinicians' offices into viral social media posts, heated arguments, and everyday conversations. But with this widespread use comes a hidden problem. When words like “narcissist,” “gaslighting,” or “toxic” are misused or weaponized in our relationships, they not only muddy honest communication—they erode trust, block growth, and can even do real damage to our connections with others. In this episode, listeners are invited to take a nuanced look at how “therapy speak” has crept into our relationship vocabulary and why this isn't always a good thing. Through real-world examples and professional insight, you'll learn where the line lies between helpful self-expression and language that shuts down vulnerability, repair, and intimacy. By unpacking the ways therapeutic labels can become conversational weapons, this discussion offers practical guidance to help you communicate more consciously, challenge your own assumptions, and foster deeper, more authentic connection—with yourself and with the people you care about most. Isabelle Morley, PsyD, is a clinical psychologist and an EFT-certified couples therapist (emotionally focused therapy). She is the author of They're Not Gaslighting You, and a contributing author to Psychology Today in her blog Love Them or Leave Them. In philanthropic work, Dr. Morley is a founding board member of The Unscripted Cast Advocacy Network (UCAN) Foundation. She has a private practice providing couples therapy and coaching in the Boston area. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights  06:37 How social media fuels therapy speak and misuse of clinical terms. 09:08 The comfort of labels and the human drive for clear answers. 10:54 How diagnosing others and misuse of DSM terms can create unnecessary confusion, reinforce stereotypes, and affect our relationships and mental health conversations. 18:53 Differentiating between abusive and unskilled behavior in relationships. 37:17 Signals that invite self-reflection. 42:00 Approaching sensitive topics with partners and setting boundaries. 46:42 What trauma bonding truly is, and why understanding its meaning matters. 49:02 How the widespread and casual use of therapy speak can dilute and distort the original meaning of these terms. 51:43 Preserving the integrity of clinical terms and the power of conscientious communication. Mentioned They're Not Gaslighting You: Ditch the Therapy Speak and Stop Hunting for Red Flags in Every Relationship (*Amazon Affiliate link) (book) The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (*Amazon Affiliate link) (book) ERP 410: What Are The Signs Of Emotional Immaturity In Relationship? ERP 411: What Are The Signs Of Emotional Immaturity In Relationship? Part Two ERP 413: How Does Emotional Immaturity Develop & The Difference Between Emotional Immaturity And Emotional Abuse? Part Three ERP 416: What To Consider If You Are In a Relationship With An Emotionally Immature Person — Part Four ERP 418: How To Build More Emotional Maturity In Relationship — Part Five ERP 261: How To Strengthen Your Relationship From A Polyvagal Perspective – An Interview with Dr. Stephen Porges Connect with Dr. Isabelle Morley Websites: drisabellemorley.com Instagram: instagram.com/drisabellemorley LinkedIn: linkedin.com/in/isabelle-morley-psyd-579a4746 Podcast: romcomrescue.com Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Most of us have figured out how to hold it all together when things feel heavy, but what about when life feels good? Corinne Morahan opens up about a quiet tension that many high-achieving women experience: the discomfort that comes with ease. She shares how years of stress, pressure, and responsibility can condition us to feel safer in chaos than in calm, and how that pattern can quietly limit the good we allow in whether it's love, rest, success, or connection. If joy feels unfamiliar or fleeting, there's probably a reason.   Corinne talks about her own process of learning to receive and hold more of the good stuff. She breaks down the nervous system's role in this work, offers practical tools like EFT tapping, and challenges the idea that happiness needs to be earned through struggle. Have you ever caught yourself downplaying something great? Do you feel more equipped to survive than to celebrate? This episode invites you to notice those patterns and gently create space for more ease, more peace, and more of what you've always wanted.   Episode Breakdown: 00:00 Holding More Pain Than Joy 02:48 Building Capacity for Pleasure and Joy 03:54 Why We Normalize Struggle 04:26 Creating Success from Alignment and Ease 05:29 The Nervous System's Role in Receiving Good 07:26 Practical Tools to Expand Your Capacity for Ease 09:45 Making Celebration a Daily Practice 11:35 Learning to Trust the Sustainability of Goodness 12:48 Reflecting on the Good You May Be Brushing Off   Links Feeling stuck in your career, business, or what's next? Join UNSTUCK—a 90-minute masterclass with live coaching and a full two days of follow-up support to help you go from stalled to unstoppable: corinnemorahan.com/unstuck   Connect With Corinne: https://www.gridandglam.com/ https://www.corinnemorahan.com/ https://www.instagram.com/gridandglam/ https://www.instagram.com/corinnemorahan/ https://www.linkedin.com/in/corinnemorahan/ https://www.facebook.com/gridandglam Podcast production and show notes provided by HiveCast.fm

Are your high-achieving habits quietly burning you out? Discover how EFT tapping and nervous system regulation can help you succeed without the stress. If you're constantly chasing the next milestone while secretly feeling exhausted, you're not alone. This episode is a must-listen for high achievers who crave success but are tired of burnout. Learn how to create sustainable success by prioritizing emotional health, using practical tools like EFT tapping to regulate your nervous system and redefine what thriving truly means. Learn how to identify silent signs of nervous system dysregulation and how it's fueling your burnout. Discover the science-backed power of Emotional Freedom Technique (EFT tapping) to stay calm, focused, and grounded in high-stress situations. Hear actionable strategies for creating white space in your life, nurturing your inner achiever, and embodying a version of success that actually feels good. Tune in now to discover how tapping into your body's wisdom can help you beat burnout and thrive with clarity, confidence, and calm. Connect with Emily: Connect with Emily Johnson on Instagram @RechargeWithEmily or on LinkedIn by searching Emily Johnson EFT. You can also listen to her podcast, Breaking Burnout, for more support on nervous system regulation and emotional success. Take the Quiz:Before you burn out again, find out what type of high-achiever you are. Take the Boss Babe Archetype Quiz and unlock your unique blueprint to balance and self-care. Keypoints: EFT tapping, regulate nervous system, burnout, high achiever Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, Han is joined by Kate Moryoussef – host of the award-winning ADHD Women's Wellbeing Podcast, ADHD lifestyle and wellbeing coach, EFT practitioner, and newly published author of The ADHD Women's Wellbeing Toolkit.Kate shares her personal journey of receiving an ADHD diagnosis at 40, how it interlinked with her daughter's diagnosis, and the ripple effects of awareness that changed both their lives. We dive into:Key Takeaways:The emotional impact of late ADHD diagnosisWhy masking, self-criticism, and burnout are common in neurodivergent womenThe nuanced connection between ADHD and disordered eatingEmotional regulation, perfectionism, and self-soothing behavioursThe role of screening and neurodivergent-informed support in eating disorder treatmentHow ADHD affects women uniquely across the lifespan, including hormonal healthKate's holistic wellbeing tools for managing ADHDTimestamps: 00:47 – Kate's journey to diagnosis & supporting her daughter 04:00 – ADHD traits in women & the power of community 10:00 – Masking, friendships & self-acceptance 17:00 – Disordered eating & ADHD: what Kate has learned from hosting the podcast25:00 – Why neurodiversity should be at the forefront of healthcare 35:00 – The ADHD Women's Wellbeing Toolkit: who it's for & how it helps 43:00 – Holistic, neuroaffirming support toolsResources & Links:Kate's websiteThe ADHD Women's Wellbeing Toolkit (available from 17 July)Kate on Instagram: @adhd_womenswellbeingTrigger Warning: This episode contains discussion of disordered eating, ADHD, and trauma. Connect with Us:Subscribe to the Full of Beans Podcast hereFollow Full of Beans on Instagram hereRead our latest blog hereThank you for listening and being part of this important conversation!If you loved this episode, don't forget to subscribe, leave a review, and share it with someone who might benefit!Sending positive beans your way, Han

This week on the Put Yourself First Podcast, I'm joined by Jess Pollard — mindset coach, hypnotherapist and wellbeing queen — and we are unpacking what it really takes to break free from the good girl conditioning and stop tying your self-worth to how “nice” or productive you are.We talk:– Growing up shy and people-pleasing– High-functioning anxiety and burnout cycles– The healing power of breathwork, EFT, and self-compassion– Letting go of hustle, perfectionism, and performative success– Showing up online with your authentic voice (even if it scares you)– Our ‘bad girl in a hot way' rebellion stories (spoiler: pints and joints included

While we take a season break, we're bringing back this unforgettable conversation with Devorie Kreiman, a mother, educator, and woman of deep faith who has lived through unimaginable loss.In this episode, Devorie shares the raw journey of losing multiple childre, and the lifelong work of finding G-d in the depths of grief. With honesty, courage, and spiritual clarity, she teaches us how to move from “life is impossible” to “I am possible,” holding pain and faith in the same breath.Find out more about Devorie Kreiman and purchase her book, "Even If I'm Not" at www.devoriekreiman.comThis episode originally aired June 2022. Season 6 returns on Sunday, Sep. 7.* * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. * * * * * * *TIMESTAMPS00:00 – Introduction: Season break 00:53 – Meet Devorie Kreiman and her story of loss and faith02:15 – Losing her first child: the diagnosis and heartbreak03:30 – A pattern of illness: discovering a genetic condition04:40 – The sudden, tragic death of her son Yossi06:15 – Teaching HaYom Yom the day Yossi died07:30 – The mitzvah of lighting Shabbos candles through grief08:55 – Beginning the spiritual journey of doing what feels impossible10:00 – The early years: grieving four sick children11:40 – The pain of stopping to have more children13:15 – What her sick children taught her about unconditional love14:30 – Navigating deep jealousy, pain, and spiritual honesty16:00 – How her son's passing reshaped her identity and reality17:50 – The quiet, paralyzing grief after Yossi's death18:40 – “Even If I'm Not” – the story behind the title of her book20:30 – Frozen with pain: knowing truth but struggling to live it21:30 – The role of EMDR, EFT, and therapy in healing22:30 – A powerful memory from Simchas Torah: “I'm possible”25:00 – The final day of shiva and a miraculous moment of hope26:45 – Tapping into the soul's strength: “We are possible”28:00 – The deeper awareness of a soul's journey and Hashem's plan29:00 – Spiritual growth vs. prolonged grief – finding the balance30:00 – Becoming a grandmother to Yossi's namesake31:40 – Navigating bittersweet joy through birth and loss33:00 – Real-time self-talk: making space for grief and joy34:30 – Reclaiming rituals like Shabbos candles with new meaning36:15 – The lifelong challenge of answering “How many children do you have?”37:20 – Deepened joy and gratitude that grows through loss38:30 – Appreciation, laughter, and high-quality living after grief39:40 – Final advice: how to bring Chassidus into daily struggle41:00 – “We need light in the tunnel, not just at the end”42:00 – Closing thoughts: a life of small lights, faith, and awareness43:10 – Outro: Human & Holy Season 6 returns September 7

Agathe Lévêque reçoit Julie Rogeon, naturopathe, praticienne EFT, coach et psychopraticienne. Est-ce que vous mangez parfois sans faim, simplement pour calmer une émotion ? Et si notre manière de manger était le miroir de nos états émotionnels les plus profonds ? Et si notre rapport à l'alimentation pouvait devenir un chemin de reconnexion à soi, loin des régimes et des injonctions culpabilisantes ? Julie Rogeon nous invite à mieux identifier les automatismes qui nous poussent à manger sans faim, à comprendre le rôle des émotions refoulées, et à renouer avec une relation apaisée à la nourriture et à notre corps. Son livre Libérez-vous de l'alimentation émotionnelle est publié aux éditions First. [REDIFFUSION – BEST OF – GRAINE DE MÉTAMORPHOSE]L'épisode #30 a été diffusé, la première fois, le 3 janvier 2023.Quelques citations du podcast avec Julie Rogeon :"L'alimentation émotionnelle, c'est le fait de manger pour s'anesthésier et éviter de vivre ses émotions.""Le conseil pratique c'est une vraie rééducation à la mastication.""Il faut le plus possible éviter le carcan des régimes puisqu'il va renforcer ce rapport à l'alimentation qui génère de la souffrance."Thèmes abordés lors du podcast avec Julie Rogeon : 00:00Introduction02:00Présentation invité 03:53Qu'est-ce que l'alimentation émotionnelle ? 04:29Les signes05:14Alimentation émotionnelle et troubles du comportement alimentaires06:05Pourquoi gérer ses émotions avec la nourriture ? 07:18L'impact de la culture gastronomique française08:37Déconnexion du corps 09:35Découvrir son identité alimentaire11:46Quelles émotions mange-t-on ? 13:26Tout le monde est-il concerné ?13:55Renouer avec ses sensations15:02Conseils pour manger moins vite17:20Les organes, miroirs de notre relation au monde18:235 physiques types20:45Le déroulé d'un accompagnement21:55L'EFT, un outil efficace23:17L'exercice des valeurs 24:23S'observer27:48Les dangers du contrôle alimentaire Avant-propos et précautions à l'écoute du podcast Découvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreSuivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphosePhoto DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. Kicking off the second week of July, I revisit one of my most popular EFT tapping sessions—this time focusing on the theme of self-forgiveness to help listeners release blocks holding them back. I share insights on how EFT tapping can shift your beliefs and align your actions, and encourage listeners to measure their progress for greater self-awareness. Tune in and discover how you can support your own evolution with mindful, aligned action! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Importance of EFT tapping in cultivating better beliefs and thoughts. Why forgiving yourself is so important for growth. The best way to forgive yourself and move on from anything holding you back. Episode Resources: CLICK HERE to book a discovery call for LevelUp CLICK HERE for the Original EFT Tapping Session on Instagram If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Think you're too self-aware and knowledgeable to be stuck?Think again.This episode is your permission slip (not that you need one

Preorder my book: The ADHD Women's Wellbeing Toolkit here.This special bonus episode features an insightful conversation between Kate and Alex Partridge, host of the ADHD Chatter Podcast. Originally recorded for Alex's show, this episode delves into the realities of being a woman with ADHD, the emotional toll it can take, and how Kate's new book, The ADHD Women's Wellbeing Toolkit, was born out of her personal and professional experiences as an ADHD wellbeing coach.Alex founded 2 social media giants, UNILAD and LADBible, aged just 21 and was then diagnosed with ADHD at 34. Since then, he has become a powerful advocate for neurodiversity online, reminding us all that we're not broken; we're different and have always been enough. Key Takeaways:Why understanding ADHD is crucial for women and girls to dismantle shame and stigmaHow ADHD impacts women's mental and physical health, often in overlooked waysThe emotional toll of being misunderstood, judged, or feeling like you don't fit inCommon ADHD struggles like overwhelm, anxiety, people-pleasing, and a harsh inner criticHow ADHD shows up uniquely for women, especially across life stages and hormonal changesThe importance of neuro-affirming support, creating a sense of safety, and building self-trustThe power of boundaries, self-awareness, and community for women with ADHDKate's heartfelt advice for her younger self and women recently diagnosed with ADHDThis episode is a powerful reminder that awareness, compassion, and connection can transform the ADHD journey for women, helping them to feel seen, supported, and empowered to thrive.Links and Resources:Missed our ADHD Women's Summer Series? Get the workshops on demand [here].Join the Waitlist for my new ADHD community-first membership launching in September! Get exclusive founding offers [here].Find my popular ADHD webinars and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

Dr. Peta Stapleton has 25 years' experience as a registered Clinical and Health Psychologist and is currently a Professor in Psychology at Bond University in Australia. She is the author of The Science behind Tapping and has been an investigator in dozens of clinical trials, mostly of EFT tapping. In 2019 Peta was named Psychologist of the Year by the Australian Allied Health Awards.   She and Dawson have collaborated on many studies, and here they review:  Peta's background Treating anorexia and bulimia EFT (Emotional Freedom Techniques) Clinical Trials and Research After EFT had better restraint, in the next 6 months they kept on losing weight How tapping can leave you in a meditative state Where tapping and meditation is taking the world Interactions with children, partners and team members after using EFT Why tapping can lead to an increase in happiness and calm Can EFT result in changes in countries and global systems? Children learning to tap in school   For more information about Dr. Peta Stapleton: https://www.petastapleton.com/   Find host Dr. Dawson Church at: http://dawsongift.com/   To order Dawson's newest book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #tapping #research

Let's go deep - how do we allow ourselves to be reborn into our full potential? We know we want it consciously, but our subconscious minds often have something else to say. All of these tips are rooted in the concept of self-compassion, and truly understanding resistance, impatience, and 'self-sabotage'. Here's your boost of clarity & faith. Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway DREAMAWAY JULY 2025: METAMORPHOSIS MONTH

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I dive deep into the concept of “being” versus “doing” and how our approach to life and business shapes our results. Drawing from my personal stories and coaching experiences, I unpack the common misconception that success and fulfillment come simply from checking off to-dos, and reveal why embracing your own “beingness”—your confidence, alignment, and self-worth—holds the real key to growth and happiness. There are practical strategies to be shared in this episode for shifting your mindset at the subconscious level, offering examples from my coaching and powerful tools like EFT tapping, hypnosis, and breathwork. Whether you're ready for small steps in self-reprogramming or a major transformation, this episode is your invitation to move beyond burnout and step into the most empowered version of yourself. Key Takeaways: Emphasis on the importance and challenges of shifting from constant action (“doing”) to focusing on who you are (“being”). The importance of alignment between your actions and your desired identity. The power of the subconscious: 95% of daily thoughts are subconscious. Episode Resources: CLICK HERE to book a discovery call for LevelUp If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

You already know the wellness basics. So why aren't you doing them? In this episode, Kerri pulls back the curtain on her own routines. From hydration to movement to mindset, and exposes the deeper reasons so many of us stay stuck. It's not laziness, it's your nervous system asking for safety. And it's time we started listening.Tune in to hear: You don't have a strategy problem, you have a safety problem. Real change starts when your nervous system feels safe enough to shift.Self-sabotage is often unresolved trauma in disguise. Your body will always choose what feels familiar over what's “better.”Tiny, identity-based habits trump big dramatic changes. Your routines should feel like you, not a punishment.Emotional freedom techniques like EFT can clear the internal blocks. Mindset rewiring isn't woo, it's science-backed.You can't build new rhythms on top of old noise. Necessary endings of habits, beliefs, or relationships…make space for growth.For the Resources mentioned in this episode, check out our recent blog post: https://kerrimroberts.com/dontwastethechaos/itsnotaboutwhattodoLove this episode?Subscribe to the newsletter for deeper dives, free tools, and behind-the-scenes rhythms: saltandlightadvisors.comFollow along on Instagram for daily encouragement + real-talk wellness:@kerrimroberts & @saltandlightadvisors

In this soul-nourishing conversation, Kat sits down with Lynnsey Robinson—a certified hypnotherapist and intuitive guide—shares her journey into the world of hypnotherapy and spiritual healing. She speaks to the deep connection between her intuitive abilities and the subconscious realm, offering insight into how past life regression and ancestral work can uncover what's been hidden and gently bring it to light. The dialogue flows through various healing modalities, including EFT and EMDR, each one held with reverence for the body's innate wisdom and capacity to heal. At its core, this conversation is a reminder that emotional healing is both personal and ancestral, and that true transformation begins with self-awareness, compassion, and the courage to feel what's been unfelt.00:00 – Introduction to Hypnotherapy and Intuition07:52 – Where Intuition Meets the Subconscious15:17 – The Transformative Power of Hypnotherapy18:50 – Mediumship, Energy, and Spirit Connection25:38 – Trauma as a Catalyst for Spiritual Growth40:13 – Free Will, Patterns, and Personal Power45:52 – The Family System's Role in Emotional Healing47:34 – Subconscious Work & the Hypnotic State50:30 – Ancestral Connection as a Healing Portal

Shift from unnecessary guilt to self-assurance with Brad Yates' EFT tapping podcast, helping you establish boundaries and confidence in your interactions without constant apologies.

Brad Yates is a leading expert in Emotional Freedom Techniques (EFT), helping people release emotional blocks and shift limiting beliefs through the practice of tapping. In this episode, Brad brings his signature warmth and humor to a conversation about self-regulation, emotional healing, and tapping as a powerful tool outside the allopathic model. He also offers a live demonstration that listeners can follow step by step.Reference Linkshttps://informedchoicewa.substack.com/https://www.tapwithbrad.com/https://www.youtube.com/c/tapwithbradhttps://www.instagram.com/tapwithbrad/https://www.facebook.com/TapWithBradSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Title: “I'm Being Bullied Everywhere” — How to Regain Your PowerIn today's episode, we explore the heavy and heartbreaking thought: “I'm being bullied everywhere.” Whether it's true or just feels true, this belief can take a toll on a teen's confidence and emotional wellbeing. In this coaching session, we break down what's really happening in the mind and how to begin shifting out of fear and powerlessness using tools like the CTFAR model and EFT tapping.This is a powerful conversation for anyone who feels misunderstood, mistreated, or overwhelmed by social pressure. Let's help our teens rewrite the story and build emotional resilience—so they can respond from strength rather than fear.

Ready to build momentum in your business this summer?! It's not about doing more, but who you're being and your energetic standards. And this episode is going to help you raise them so you can attract what you actually desire! The EFT tapping I walk you through at the end works best in video form - get the video versoin HERE. The Summer Momentum Menu

Hello from the Classic Children's Story podcast.We bring you narrations of classic children's stories of all kinds to keep your young ones entertained, read by a professional voice actress. The themes range from animal stories to stories that teach, to classic favourites like Tom Thumb, Red Riding Hood and more. We continue with – The Marvelous Land of Oz. This is L. Frank Baum's sequel to The Wonderful Wizard of OZ. Our 9th story/chapter is “The Scarecrow Plans an Escape”. You'll have to have a listen to find out what Tip has gotten up to this time!!   So, cuddle up to your little ones, settle in, have a listen and enjoy.Supporters of the podcast can get extra stories, available only to the Spreaker Supporters Club members. Our Supporters Club via Spreaker: spreaker.com/podcast/classic-children-s-story-podcast--4219679/support   EXCITING NEWS … we have a website to accompany the podcast and our YouTube channel with read-aloud stories and more! You'll find it here: https://www.sleepstoriesandfairytales4kids.com Why not pop over and have a look around!    Visit us on Instagram at “sleepstories_fairytales_4kids”.  Visit us on Bluesky at https://bsky.app/profile/sleepstories4kids.bsky.social  If you'd like to help support our work, & buy us a yummy coffee or a cuppa, please pop over to  ko-fi.com/sleepstoriesandfairytales4kids, we've got some thoughtful rewards for our supporters.   You'll also find a lot of cute things, videos and artwork.  Visit us at, ko-fi.com/sleepstoriesandfairytales4kids!  We'll be adding some colouring pages for the kids inspired by today's story later today! AND … If you'd like to watch some stories read by us on video, why not visit our YouTube Channel – “Sleep Stories and Classic Fairy Tales For Kids” - dedicated to making videos that entertain & empower kids with stories, affirmations, tapping (EFT) etc. And, you'll also find stories, riddle quizzes, elearning videos, songs and more. They're all lovingly and enthusiastically read on-camera for kids – https://www.youtube.com/@SleepStoriesandFairyTales4U  

CREATIVE REBEL!!!

In this episode... Ever felt ignored and instantly spun into overthinking, worry, or self-doubt? In this minisode, Seb shares 3 powerful self-inquiry questions that help stop that downward spiral, plus how EFT tapping helps you release the emotional charge underneath. It's a relatable and practical tool for moments when your brain starts jumping to painful conclusions. These are the exact questions Seb teaches inside the Social Confidence Club to help clients find emotional freedom fast.

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. In today's episode I lead us through a powerful under-three-minute tapping session designed to help you manifest 30k months in your business—on repeat. I walk us through the mental hurdles, limiting beliefs, and feelings of impossibility surrounding big financial milestones. This is about opening the door to abundance, embracing the belief that what is possible for others is possible for you, and getting ready to receive the tools, resources, and opportunities to reach your financial goals. Whether you're new to EFT or a seasoned pro, this bite-sized episode is a quick, inspiring boost to your abundance mindset. Get ready to tap along and invite those 30k months into your business! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Stating the dream and desire for $30k months in business Recognizing the challenge of believing in the possibility Suggesting there are many reasons and ways it can happen Episode Resources: CLICK HERE to book a LevelUp Discovery Call CLICK HERE to watch the original EFT Tapping Session on Instagram If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

"From the ages of 0 to 6, all of us are in a theta brainwave state where our brains are picking up cues of who we are in the world and how we stay safe." - Veronica Kelly Veronica Kelly is a transformative force in the realm of holistic healing, integrating yoga, self-love, the Compassion Key, and Emotional Freedom Techniques (EFT) to drive profound personal growth and empowerment. With almost a decade as a licensed practitioner, Veronica emphasizes cultivating self-love, releasing unnecessary burdens, and uncovering one's true potential as a beacon of love and freedom. Her mission involves helping individuals establish a connection with their inner spirit, embrace support, and nurture self-trust, operating under the firm belief that anything is possible on the journey to wholeness. Episode Summary: In this engaging episode of the "Oh, My Health… There Is HOPE!" podcast, host Jana Short welcomes transformative healer Veronica Kelly to share her profound journey into holistic healing and empowerment. Jana, who has shared a professional space with Veronica in the past, is excited about having such an inspiring guest. They delve into Veronica's pivotal life experiences, her unexpected encounter with EFT, and how these instances collectively shifted her path from professional storytelling to becoming a self-love and freedom coach. A significant focus of the conversation revolves around the powerful tools Veronica has utilized and now shares with her clients—yoga, EFT, and the Compassion Key. The discussion highlights how these practices are not only accessible but free, enabling individuals to unlock profound personal potential and emotional healing. Veronica's story is a testament to the transformative power of self-love and holistic practices, as illustrated through her personal challenges, transformations, and ultimate empowerment. This episode is packed with insights into how one's subconscious beliefs can unconsciously dictate life patterns and how conscious interventions can catalyze significant personal changes. Key Takeaways: Emotional Freedom Techniques (EFT) incorporate self-love and are effective in promoting emotional healing by helping individuals release ingrained, limiting beliefs. Childhood experiences significantly shape one's subconscious beliefs and identity; confronting and reshaping these beliefs can lead to transformative growth. Community support and accountability, such as group coaching, enhance personal development and encourage individuals to consistently strive toward their goals. Emphasizing gratitude through practices like journaling can shift personal perspectives, fostering joy and positivity in everyday life. Embracing repetition and strong emotional resonance through practices like EFT can fundamentally rewire the brain and facilitate profound personal change. Resources www.healyourselfwithveronicakelly.net IG: @‌veronicaajakelly https://www.facebook.com/msveronica.kelly Free Online Freedom Experience: WWW.finallybreakingfree.com Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

In this week's episode of the Solo 2.0 Podcast, Jess & Rye are getting super real about something that impacts literally all of us: your nervous system. They break down what it actually means to be in fight, flight, freeze, or fawn, share raw personal stories (like Ryan's insane Doberman scare), and give practical tips for how to calm your body when you're stuck in stress mode. If you've ever wondered why you can't slow down, avoid tough convos, or feel totally wiped from anxiety — this is for you.

I recently tried out something brand new - and tested it out for myself before sharing. Two weeks in, I'm OBSESSED. Noticing so many changes already! We get into it all in this episode. General gist: how to call on your FUTURE SELF to rewire your reality by reprogramming your subconscious mind - with a recorded meditation/hypnosis by YOU to listen to at night. Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway Try a Taste of Dreamaway for free: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb/checkout @dreamawaymembership on IG Order my book, You Have the Magic:  https://youhavethemagic.com/  @haleyhoffmansmith on IG/TikTok

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=9kP9_n4KfnM Esta entrevista revela el impactante testimonio de Sudeva Jogananda sobre la vida más allá de la muerte y las revelaciones transformadoras que experimentó tras su regreso. Sumérgete en esta ECM, un viaje de consciencia, propósito y conexión espiritual. Sudeva Jogananda Lleva 15 años dedicándose a dar distintas terapias como ThetaHealing, Reiki, Barras de Acces, Hipnosis regresiva o EFT. Ha creado su técnica propia basada en la Renovación del Ser y comparte información sobre la Ayahuasca a nivel internacional. #Muerte #ExperienciaCercanaALaMuerte #ECM Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. -----------INFORMACIÓN SOBRE MINDALIA--------- Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

Have you ever felt like talk therapy just scratched the surface—but your body was holding onto something deeper?In this soul-shifting episode, I sit down with intuitive guide Donnie Summers to explore how he turned years of depression, trauma, and suicidal ideation into a journey of spiritual and emotional healing. We talk about his sacred mentorship with the Yavapai tribe, how the body holds wisdom, the truth about our inner “parts,” and what it really takes to come home to yourself.

In this powerful episode, I sit down with EMDR therapist, trauma specialist, and creator of the Embodied Rise Method, Cassandra Quick, to explore how true healing begins with understanding our inner world. Together, we unpack the emotional layers of trauma, the impact of attachment styles, and the healing power of reconnecting with the inner child. Cassandra shares how modalities like EMDR therapy, EFT tapping, and trauma-conscious yoga can help rewire the nervous system and create a sense of safety in the body. Key Topics Covered: What “parts work” really means—and how our protective parts are trying to help Why so many women were conditioned to suppress anger, and how that shows up today How EMDR works and why it's so effective for trauma recovery Big T vs Little t trauma—and why all trauma is valid Navigating attachment styles and emotional safety in relationships Tools for emotional regulation, energy shifts, and intuition The 3-step Illuminate Blueprint and the Embodied Rise Method for holistic healing A personal story about being triggered after a big life moment—and how to move through it with grace Whether you're new to trauma work or deep in the healing process, this episode is a reminder that your triggers are treasures, your body is a messenger, and healing happens when you learn to connect with yourself, with others, and with your story. Connect With Us: Follow Cassandra on Instagram @cassandraquick Follow Tami on Instagram @TamiSchiltz  Show Notes:  00:00 – Introduction & Connection 02:38 – Life's Curveballs & Surrender 05:29 – Inner Child & Understanding “Parts” 12:57 – What Are Protective Parts? 17:47 – Complex PTSD & Performance-Based Identity 19:00 – Why Women Struggle to Express Anger 21:52 – How EMDR Works 22:53 – Big T vs Little t Trauma 24:34 – Healing in Relationship 29:07 – Self-Care & Inner Child Reparenting 32:31 – Attachment Styles & Their Influence 32:40 – Letting My Daughter Express Anger Safely 34:49 – Attachment & Relationship Dynamics 35:21 – Communication & Emotional Awareness 39:44 – That Time I Accidentally Played Matchmaker 42:34 – The Power of Vulnerability 45:52 – Feeling Safe in Relationships 46:26 – Reading & Validating Energy Shifts 49:01 – Intuition vs Trauma Responses 51:12 – What Is Trauma-Conscious Yoga? 53:41 – The 3-Step Illuminate Blueprint 56:22 – Healing as a Path of Illumination 1:00:55 – EFT Tapping & Cortisol Reduction 1:04:22 – Listening to the Body as a Messenger 1:07:05 – You Don't Have to Clear Your Mind to Meditate 1:11:18 – When Therapy Isn't the Answer & The Embodied Rise Course 1:15:51 – Embodied Rise Method Overview 1:17:15 – Getting Triggered After Announcing the New Gym

Audrey opens up about her personal journey through burnout, depression, and functional freeze—and how nervous system regulation became the missing link that finally helped her feel truly alive again.If you've ever felt emotionally numb, stuck in survival mode, or like your go-to self-care just isn't working anymore, this episode is for you.You'll Learn:Why traditional mindset hacks, rest, and even routines like yoga might stop working when you're dysregulatedWhat functional freeze looks like for high-achieving women (and why it's so often missed)Why nervous system healing is the key to real, sustainable happiness—not just temporary reliefHow neuroplasticity and regulation tools like EFT tapping, breathwork, and sound healing rewire your body for calm, joy, and resilience✨✨ Ready To Rise Fam! ✨✨

Ever feel like you're doing everything right, but something emotional keeps pulling you off track? In this episode, we're talking about EFT tapping—a powerful tool that helps calm your nervous system, lower stress, and release emotional blocks that keep you stuck in unhealthy habits. You'll hear: Why emotions like stress, shame, and frustration drive your habits more than you realize The science behind tapping and how it rewires your stress response A real example of how one client released shame in minutes using EFT What Picture Tapping is—and why it's a fun and powerful way to shift how you feel without overthinking Specific things you can tap on (like cravings, body image, and feeling stuck) If you feel like your emotions are getting in the way of your health goals, this episode will give you hope—and a tool that actually helps. Mentioned in this episode:

Break free from manipulative dynamics with Brad Yates' EFT tapping podcast, offering tools to recognize and resist the inner dynamics that lend themselves to emotional blackmail.

In episode 492 I chat with Sheva Rajaee. Sheva is a psychotherapist who specialises in the treatment of Obsessive Compulsive Disorder and other related anxiety disorders. She is the founder of the Center for Anxiety and OCD (CAOCD). Sheva authored the book Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships. We discuss an update on her, her center's couples protocol for working with relationship OCD (rOCD), treating the system with rOCD, attachment theory, attachment insecurities, emotion focused therapy (EFT), having healing couples conversations, helping the partner navigate the OCD and relationship, self compassion in the context of the couple, sex and intimacy, values based sex, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/sheva-492 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter  Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast 

Welcome back to We Heart Therapy, the mental health podcast for Emotionally Focused Therapists! In this episode, Dr. Belle (PhD, LMFT) speaks with Dr. Andrea Pagani, Certified EFT Trainer based in Rome, Italy, about how to apply Emotionally Focused Therapy (EFT) and Emotionally Focused Individual Therapy (EFIT) in group therapy settings. Dr. Pagani shares insights into adapting EFT principles to group dynamics, helping therapists support individuals in a relational healing process even within a group format. This is an invaluable conversation for anyone working in EFIT or exploring the intersection of individual and group therapeutic work through an attachment lens.

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. This quick session sets the stage for those ready to break through self-doubt, get visible, and truly own their expertise. It's time to be seen, be heard and get focused on empowering you to use your voice unapologetically and show up authentically in your life. I also give tips on how to make the most of the tapping sessions—whether you want to listen along or follow visual guides linked in the show notes. Get ready to be inspired, tap along, and remember: it's your time to get ou there and be completely you. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Emphasis on discomfort and personal growth through self-expression Empowerment around using expertise and trusting oneself Encouraging listeners to let themselves be seen and heard Episode Resources: CLICK HERE to book a discovery call for LevelUp CLICK HERE to watch the original EFT Tapping Session on IG If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Are you hunting for red flags in relationships and dating? My podcast guest, Dr. Isabelle Morley, says we need to stop diagnosing others with psychological disorders. She is a clinical psychologist, EFT-certified couples therapist, and author. She writes a blog for Psychology Today and has been featured in The New Yorker, The Boston Globe, Vox, and more. Dr. Morley also serves on the founding board of the UCAN Foundation and provides couples therapy in the Boston area. We're talking today about her new book, “They're Not Gaslighting You”.In this episode of Last First Date Radio:Why we're obsessed with words like “narcissist” and “gaslighting” in datingHow our relationships are affected by hunting for red flags and other ways we try to diagnose our partnersWhat to say if someone accuses you of having a psychological disorderConnect with Dr. Isabelle MorleyIG @drisabellemorley https://www.instagram.com/drisabellemorley/?hl=en Website: drisabellemorley.comPDF bundle: Reality Check: Am I Being Gaslit?, Say What You Mean: Translating Therapy Speak into Real Connection, and Label-Free Language: A Guide to Non-Pathologizing Conversations►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

On episode 328, Sabrina continues a riff on healing from romantic heartache -- this time through the angle of hexagram 49, "Revolution".Find everything at http://www.sabrinamonarch.com - free Pluto course, book astrology readings and EFT sessions Hosted on Acast. See acast.com/privacy for more information.

On episode 329 Sabrina forecasts the New Moon in Cancer occurring June 25, 2025.Find everything at http://www.sabrinamonarch.com - free Pluto course, book astrology readings and EFT sessions Hosted on Acast. See acast.com/privacy for more information.