Podcasts about eft

  • 4,622PODCASTS
  • 11,995EPISODES
  • 40mAVG DURATION
  • 2DAILY NEW EPISODES
  • Jan 30, 2026LATEST
eft

POPULARITY

20192020202120222023202420252026

Categories




Best podcasts about eft

Show all podcasts related to eft

Latest podcast episodes about eft

Classic Children's Story Podcast
Bedtime Anytime Classic Stories for Children - The Wind In The Willows-Pt 2

Classic Children's Story Podcast

Play Episode Listen Later Jan 30, 2026 16:23 Transcription Available


Bedtime Anytime Classic Stories for Children – The Wind in the Willows   Hello from the Classic Children's Story podcast. We bring you narrations of classic children's stories of all kinds to keep your young ones entertained, read by a professional voice actress. The themes range from animal stories to stories that teach, to classic favourites like Tom Thumb, Red Riding Hood and more.Today we're moving on to part 2 of that  classic book, “The Wind In the Willows”, a story which tells of the much loved adventures of Mole, Rat, Badger, Toad and Otter. Have a listen and see what happens. Music from Dreamland - Aakash Gandhi  So, cuddle up to your little ones, settle in, and enjoy.   Visit us on Instagram at “sleepstories_fairytales_4kids ”.   Visit us on BlueSky at - @sleepstories4kids.bsky.socialIf you'd like to help support our work, & buy us a yummy coffee or a cuppa, please pop over to  ko-fi.com/sleepstoriesandfairytales4kids, we've got some thoughtful rewards for our supporters.   You'll also find a lot of cute things, videos and artwork.  Visit us at,  ko-fi.com/sleepstoriesandfairytales4kids    Want to hear more stories? Our Subscribers Club offers a selection of special stories recorded only for the members. You can tell which those are because you'll see a nice orange label with a crown next to those episode titles. Our Supporters Club via Spreaker: spreaker.com/podcast/classic-children-s-story-podcast--4219679/support   AND … If you'd like to watch some stories read by us on video, why not visit our new YouTube Channel – “Sleep Stories and Classic Fairy Tales For Kids” - dedicated to making videos that entertain & empower kids with stories, affirmations, tapping (EFT) etc. And, you'll also find stories, riddle quizzes, elearning videos, songs and more. They're all lovingly and enthusiastically read on-camera for kids – https://www.youtube.com/@SleepStoriesandFairyTales4U    We also have a website of stories, riddles, positive affirmations for kids and more. It's here - www.sleepstoriesandfairytales4kids.com Be sure to pop by and read the new original stories!☕️ https://buymeacoffee.com/stefanialintonbon

You Can Call Me
EP 256: EFT Tapping - REPLAY - When You Are Worried

You Can Call Me

Play Episode Listen Later Jan 29, 2026 8:30


Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!In this replay EFT Session I will gently guide listeners through the overwhelming feelings of worry, anxiety, and helplessness that so many of us are experiencing in today's world. If you're feeling consumed by fear and uncertainty, this episode offers a safe space to acknowledge those emotions and find some grounding. This episode speaks on witnessing so much that's out of our control and the shame that can come with privilege or safety when others are suffering. Through a calming self-reflection, I encourage us to honor our feelings, set boundaries, and trust that doing the best we can truly is enough. Whether you're new to EFT Tapping or just need a moment of reassurance, this episode reminds us all that caring for ourselves and offering love where we can really does make a difference.So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Caring for people on different sides of an issue Self-acceptance: allowing efforts to be “enough” Praying for those in harm's way and their families If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Big Conversations with Haley Hoffman Smith
Your Divine Prophecy (Faith Boost)

Big Conversations with Haley Hoffman Smith

Play Episode Listen Later Jan 28, 2026 22:36


Let's talk faith. This episode is an overhaul of how you'll view your future - BEST. CASE. SCENARIO. ONLY. These principles have been helping me so much and I can't wait for you to let them - and the faith they bring - in. You're meant for big & wonderful things and it's all working out for you. Book mentioned: Miracle Power of Your Mind by Joseph D Murphy  Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway   @dreamawaymembership on IG   Try a Taste of Dreamaway for FREE: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb/checkout   Order my book, You Have the Magic:  https://youhavethemagic.com/ @haleyhoffmansmith on IG/TikTok

The Lifted Podcast
The Soul's Journey with Leo Max | #249

The Lifted Podcast

Play Episode Listen Later Jan 28, 2026 57:20


Leo Max is a hypnosis practitioner specializing in combining healing for mind, body, and spirit in a deep & safe setting.  He believes that anything done while in trance multiplies the healing effects because you are directly tapped into the subconscious mainframe where all our core patterns are stored.In this episode, we cover:The soul's journeyThe root of addictionFate vs. free willInteracting with the spirit realmThe power of hypnotherapyLeo's WebsiteLeo's Instagram_______→ Book your ⁠1:1 Mentorship ⁠ Session with Helen→ Grab your copy of '⁠⁠⁠The Lifted Method⁠⁠⁠™️': A Daily Workbook→ Join ⁠⁠⁠The Lifted Club⁠⁠⁠ for EFT classes, workshops + more→ Subscribe to 'Lifted by Helen' on ⁠⁠⁠⁠Substack⁠⁠⁠⁠→ Follow Helen on ⁠⁠⁠Instagram⁠⁠⁠→ Browse Helen's ⁠⁠⁠Website

We Heart Therapy
Working on Self of the Therapist (SOT) Issues in EFT Supervision with EFT Trainer Senem Zeytinoglu

We Heart Therapy

Play Episode Listen Later Jan 28, 2026 52:36


Welcome to We Heart Therapy – The EFT Talk Series, where we explore the heart of Emotionally Focused Therapy (EFT) through meaningful conversations with leaders in the field. In this episode, I'm joined by Dr. Senem Zeytinoğlu, ICEEFT Certified EFT Trainer and Founder of the Turkey Center for EFT in Istanbul, for a rich and thoughtful discussion on Self of the Therapist (SOT) issues in EFT Supervision—and why this work is essential for ethical, effective, and emotionally present EFT practice. Self of the Therapist work helps EFT therapists understand how their own attachment histories, emotional triggers, and nervous system responses show up in clinical work and supervision. Dr. Zeytinoğlu shares how attending to SOT deepens therapist resilience, strengthens the therapeutic alliance, and ultimately leads to better outcomes for couples and individuals.

You Can Call Me
EP 254: Quick Hit: 3 Beliefs From Clients

You Can Call Me

Play Episode Listen Later Jan 27, 2026 18:41


Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I go behind the scenes to share real life examples of the most common limiting beliefs my coaching clients face—and the powerful practices I use to help them break through. From setting boundaries with friends or colleagues, to overcoming imposter syndrome, to owning the need for support even as a leader, I open up about the messy, transformative process of personal growth. You'll also hear how techniques like journaling, reframing, breath work, and EFT tapping can be used to shift these stubborn beliefs and encourage self-compassion. Whether you're wrestling with your own mindset blocks or curious about the world of group coaching, this episode is packed with insights, relatable stories, and actionable tools. Key Takeaways: How the same limiting beliefs can resurface at deeper levels as clients grow Normalizing the recurrence of limiting beliefs for high-achieving clients The disconnect between real expertise and self-perception If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

The Manifestation lab
Guided Activation: Shedding the Skin, Igniting the Flame

The Manifestation lab

Play Episode Listen Later Jan 27, 2026 15:21 Transcription Available


Send us a textWe guide a short activation for the in‑between: honoring the snake's slow shedding while inviting the fire horse's clean momentum. Through tapping, tone language, and a simple ritual, we help you integrate wisdom and move with timing that belongs to you.• EFT tapping to honor liminal space• reframing slow seasons as sacred work• affirmations to welcome rising fire without rushing• introduction to tone language for somatic resonance• ritual steps to braid serpent wisdom into motion• practical cues for grounding, safety, and timing• reminders that you are not behind• closing integration for clarity and momentumPlease feel free to share this with family or friends, anybody you feel like might benefit from this.If you're looking for an easy printer-friendly version of this to take with you into your ritual space, you can find that here.Support the showCurious about working together? Book your Soul Signature Session here. While my website and undergoes a MAJOR renovation feel free to email me directly at kellyhowecoaching@gmail.com to learn about my 3 month containers and follow @frequencyfirst & @kellyhowe.co on IG and feel free to slide on into those DM's. Comment "The Return" to learn about my latest offers and what it looks like to co-create frequency first leadership. If something is stirring in you, I'd love to chat

Tap with Brad - Sight Unseen
Expecting People to Be Reasonable

Tap with Brad - Sight Unseen

Play Episode Listen Later Jan 26, 2026 11:02


Brad Yates uses EFT tapping to address the frustration of expecting others to be reasonable, supporting more realistic expectations and greater emotional ease in relationships.

Dreamvisions 7 Radio Network
Look For The Good with Mindset Coach Carrie Rowan: Your Subconscious is Stealing the Show

Dreamvisions 7 Radio Network

Play Episode Listen Later Jan 25, 2026 59:59


Your Subconscious is Stealing the Show--Be the Star again with Dianne James SHOW SUMMARY: Is your subconscious quietly stealing the show in your life—without you even realizing it? Tune in this week on Look for the Good and Be the Star of your Own Life again! If you've ever had that lingering feeling that you're meant for something more—or something entirely different—this episode of Look for the Good will speak straight to your soul. Tune in as transformational life coach and author Dianne James shares powerful, goosebump-inducing stories of healing, including a defining moment that changed everything after meeting Sonia Choquette. Dianne unpacks why your subconscious might actually be running the show—and why blindly trusting it can keep you stuck, small, or off course. This high-vibe, high-impact conversation invites you to listen all the way to the end, where Dianne shares her simple yet powerful 3-step process to feel better, get clear, and begin following your true calling. Drawing from her work as a tapping healer and Akashic reader, she offers fresh insight into healing, intuition, and consciously reconstructing your future. This is a must-listen if you've ever questioned your direction, doubted your path, or felt that quiet inner nudge that life is calling you toward something more aligned. Spend some time in this uplifting conversation and walk away feeling energized, empowered, and reminded that there is truly nothing you cannot do. Airs this Monday, 1/19 at 5am and 5pm ET on the Dreamvisions7 Radio Network Listen live here: https://dreamvisions7radio.com/look-for-the-good/ BIO: Dianne Bischoff James MS is a Transformational Life Coach, trans channel and author of The Real Brass Ring, Tapping Healer and Akashic Reader who helps women and men reconstruct their future and find greater success, abundance and bliss by utilizing the world's best coaching techniques blended with EFT, channeled guidance and exercises. Having found herself completely off track at 40, she lost 60 pounds, left an exhausting executive career, conquered depression, navigated a healthy divorce, became a bestselling author, movie actor and is now a leading authority in the area of empowered transformation who brings her client's dreams to life. Are you tired of living in the past… feeling stuck in your own life… knowing there's more for you? This is your moment. Join transformational intuitive counselor and holistic life coach Dianne James for a powerful EFT tapping and Akashic Records clearing designed to release stress, emotional blocks, and the patterns holding you back. Using gentle tapping on acupressure points, you'll calm your nervous system, gain clarity, and create space for real healing—no experience needed. Stop playing small. Step into your power. Purpose, joy, and fulfillment can be yours. Visit Dianne.net and book your powerful clearing session TODAY. Get a special discount just for listening at www.Dianne.net. Just click on the book now button at the bottom of the page. Because...You deserve nothing less. Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Talking Real Money
ETF + Q&A

Talking Real Money

Play Episode Listen Later Jan 23, 2026 28:42


In this listener-driven episode, Don, Tom, and advisor Roxy Butner tackle a wide range of investing questions, starting with the explosive growth of ETFs and why many new funds—especially active, leveraged, and thematic products—may be risky for long-term investors. They discuss whether and how to exit expensive inherited mutual funds, how to use low-income years for tax planning, and why capital gains can still trigger taxes even in sabbatical years. The team reviews a complex multi-fund portfolio, explains the pros and cons of adding growth tilts, and dives into behavioral finance—offering practical ways to resist over-tinkering. They close with guidance for investing inherited money later in life, emphasizing purpose, risk tolerance, and family planning, and preview the upcoming RetireMeet event. 0:04 Intro, listener questions, and why “ETF” is not “EFT” 0:27 ETF growth in 2025 and the rise of active and leveraged funds 1:31 Why most new ETFs worry Tom (active, leverage, speculation) 2:04 Choosing the right ETF: costs, indexing, and long-term focus 3:16 Roxy joins and the listener Q&A begins 3:54 Inherited AIVSX: taxes, donating shares, and switching to ETFs 7:04 Why traditional mutual funds are tax-inefficient 8:14 Sabbatical year strategy and capital gains misconceptions 10:39 When to involve a tax professional 11:31 Portfolio mix: VOO, Avantis, international, and value tilts 12:17 Why adding VUG may increase risk 14:57 Asset location challenges and rebalancing problems 15:22 Behavioral finance: resisting the urge to tinker 19:21 How often to check your portfolio 20:10 Discipline, rules, and systematic investing 21:11 Inherited $300K at age 79: purpose and next-generation planning 23:40 Building a taxable portfolio for heirs 24:40 RetireMeet preview and featured speakers Learn more about your ad choices. Visit megaphone.fm/adchoices

Disordered: Anxiety Help
The Truth About Crazy Anxiety Cures (Episode 141)

Disordered: Anxiety Help

Play Episode Listen Later Jan 23, 2026 48:12


In this episode, Drew and Josh discuss the world of anxiety cures and the "miracle" solutions often marketed to those struggling with panic, OCD, and health anxiety. They share personal stories of the various methods they tried during their own recoveries and explain why many popular trends fail to provide long-term relief.The Magnetism of the Miracle Cure: Why we are drawn to supplements like magnesium or specialized "breathing devices" when we are desperate to feel better.Control vs. Acceptance: How many anxiety cures are actually just hidden control strategies that prevent true psychological flexibility.The Reality of "Natural" Supplements: A look at the laxative effects of magnesium and the empty promises of "science-based" miracle powders.The "Secret" Rituals: Why techniques like EFT tapping or specialized humming might feel helpful in the moment but often reinforce the idea that anxiety is a danger to be managed.The Risks of "Gurus" and Online Cults: How to identify predatory marketing and why a "lived experience" qualification does not replace professional, evidence-based training.The guys break down why the search for an external fix often leads to more discouragement. They discuss how true recovery is found in learning to tolerate and be with difficult internal experiences rather than trying to engineer them away with bracelets, essential oils, or "secret" techniques.If a solution is marketed as a "miracle" or "what nobody tells you," be cautious.Recovery is an internal process of building distress tolerance, not an external process of finding the right product.Support people are there to cheer you on through the fear, not to keep you "safe" from a feeling.About Disordered: Drew Linsalata and Joshua Fletcher are therapists and authors who have both recovered from severe anxiety disorders. They use evidence-based principles from ACT, CBT, and mindfulness to help you navigate your recovery journey without the empty promises of "magic" cures.---The Disordered Guide to Health Anxiety is now available. If you're struggling with health anxiety, this book is for you.---Want a way to ask questions about this episode or interact with other Disordered listeners?  The Disordered app is nearing release! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our home page and get on our mailing list for more information..---Struggling with worry and rumination that you feel you can't stop or control? Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Worry and Rumination Explained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a two hour pre-recorded workshop produced by Josh and Drew. The workshop takes a deep dive into the mechanics of worrying and ruminating, offering some helpful ways to approach the seemingly unsolvable problem of trying to solve seemingly unsolvable problems.

Enlightened World Network
In Flow with the Divine: Journey into Everyday Well Being with Dr. Jane Mountrose, Guided Meditation

Enlightened World Network

Play Episode Listen Later Jan 23, 2026 25:43


Today, we invite you to join holistic minister, author, coach, and trainer Dr. Jane Mountrose in a special meditation for being in flow with the divine. This illuminating process takes you to on a journey to a higher realm where you can receive a message of well-being and access divine energy that you can bring back into your daily life.Jane Mountrose. https://www.facebook.com/profile.php?id=100077406729108Check out this Free E-Book www.getthesolution.orgJane and Phillip Mountrose: https://gettingthru.org/awakenings​https://www.facebook.com/phillipmountroseDr. Jane Mountrose, and her husband Phillip, are EFT and energy healing experts, published authors, spiritual coaches, trainers, and founding directors of the Awakenings Institute, a non-profit organization devoted to helping to create a more loving world where everyone and everything is honored and nurtured.In her role as a Minister of Holistic Healing with Awakenings Institute, Jane has devoted more than three decades to exploring the fields of personal and spiritual development. This includes helping her students and clients to access the love and wisdom in their hearts and souls.Please set the intention to receive then relax and enjoy!Discover Enlightened World Network: a safe space for spiritual growth. Explore archangels, Divine Mother, the Christ Consciousness, light codes, energy healing, and guided meditations all with the purpose of strengthening one's understanding and oneness with Source. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelinghttps://.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here: https://lp.constantcontactpages.com/sl/2TRBaeGEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#divinelove #innerpeace #relaxingmeditation

Earth Ancients
Destiny: Linda Yael Schiller, Ancestral Dreaming

Earth Ancients

Play Episode Listen Later Jan 22, 2026 81:46 Transcription Available


Heal Trauma & Receive Blessings from Your Ancestors via Dreams. Imagine a dreamscape where you can connect with your ancestors, identify inherited patterns that cause you pain, and heal them while also gaining ancestral blessings. With this first-of-its-kind book, it's possible to do all that and more. Featuring dozens of exercises and personal stories that enhance your understanding, this book takes you on a healing journey from grief to peace and healthy connection with your departed loved ones. You can even pass healing energy to future generations.Linda Yael Schiller teaches you how to tap into the consciousness of your dreams―both in sleep and sleep-adjacent practices such as trance, meditation, and guided imagery. Whether you practice alone or with a group, this book helps you dream the world you hope for into being.Linda Yael Schiller, MSW, LICSW, (Watertown, MA) is a mind-body and spiritual psychotherapist, consultant, author, and international teacher. She is the author of Modern Dreamwork and PTSDreams. Linda facilitates group dream circles, provides individual, group and corporate consultation, and trains professionals on working with dreams. She has designed several innovative methods for dreamwork. Linda is trained in numerous mind-body methods such as EMDR, EFT, energy psychology, Enneagram, and integrated trauma treatments. In addition to her professional work with dreams, she has been involved with her own dream-sharing group for more than forty years.https://lindayaelschiller.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Alcohol Recovery Podcast | The ODAAT Chat Podcast
414 From Eating Cookies Out Of The Garbage to Healing Food Addiction

Alcohol Recovery Podcast | The ODAAT Chat Podcast

Play Episode Listen Later Jan 22, 2026 47:53


One of the most powerful moments in this conversation came when Amber said: "I didn't want to do what I was doing… but it became my comfort zone." If you've ever struggled with food, alcohol, or any compulsive behavior, you know exactly what she means. This episode isn't about dieting. It's about why the body holds on — to weight, habits, protection, and survival patterns — even when we desperately want to change. Amber walks us through her healing journey, from childhood trauma and food addiction to full recovery, and explains why binge eating isn't a lack of discipline — it's often a nervous system trying to self-soothe. We discuss: Why restriction and "all-or-nothing" thinking backfire How hormones quietly sabotage progress Why negative self-talk keeps the body in fight-or-flight The difference between managing symptoms and fully healing And why detachment — not obsession — is what allows real change The biggest takeaway? Your body isn't broken. It's protecting you. And once you understand why, everything changes.     ✅ Action Steps for Listeners Identify your triggers Write down emotional, physical, and environmental triggers (fatigue, stress, scale-checking, restriction). Stop blaming willpower Start asking: "What does my body need right now?" Pay attention to self-talk Notice when inner criticism appears — it's often a stress response. Support your nervous system Breathwork, journaling, walking in nature, and rest are not optional — they're foundational. Get curious about hormones If weight or cravings feel "stuck," there may be a biological reason.

You Can Call Me
EP 253: EFT Tapping - 5 Beliefs I'm Stepping Into

You Can Call Me

Play Episode Listen Later Jan 22, 2026 13:17


Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!In this brand new EFT episode, instead of focusing on what's holding you back, this episode invites you to jump straight into locking in the positive beliefs you want to embody as you level up. I will guide you through my five core beliefs for the year, demonstrating how EFT tapping can help shift your mindset and make stepping into your next level feel possible. Whether you use her beliefs or customize with your own, you'll learn to tap through eight meridian points, harness the power of mirror work, and invite more magic rather than logic into your life. So grab a comfy spot, get ready to tap along, and let's make manifesting easier and more fun together. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Celebration and acknowledgment of doing the inner work. Affirmation sequences for integrating the new beliefs Assurance that perfect order isn't required If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Big Conversations with Haley Hoffman Smith
The Glow Frequency (Aura Magic)

Big Conversations with Haley Hoffman Smith

Play Episode Listen Later Jan 20, 2026 26:07


Let's talk GLOW. That undeniable, irresistible, magnetic *somethin somethin* that we just HAVE sometimes, not because we're having a good hair day or have a little bronze, but something deeper. Where people notice and ask, what's different?! But it's just from within. In this ep., I break down how to activate and stay in YOUR custom glow frequency this year and beyond - which is truly cultivated from the inside out.  THIS Saturday, January 24th: The Glow Up: Confidence, Radiance & Deep Self-Love 12:00–1:30PM ET Your official 2026 main-character activation. This is your inner world makeover on how you view yourself, to re-align you with the most magnetic radiance there is: your own profound self-love. The Glow Up is always an inside job, first. When we clear the old stories, self doubt, and fear, it shifts our entire aura in a way that's undeniable. You deserve to feel wholly confident in all of you and become your own biggest fan! Think: stepping into rooms with quiet power, showing up online without overthinking, trusting your own magic like it's muscle memory. We'll rebuild your self-concept until your reflection- in both mirrors and moments - radiates the truth: you are the glow.   Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway   @dreamawaymembership on IG   Try a Taste of Dreamaway for FREE: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb/checkout   Order my book, You Have the Magic:  https://youhavethemagic.com/  @haleyhoffmansmith on IG/TikTok  

The Unforget Yourself Show
From Survivor to Sovereignty: Queens Reclaiming Their Power After Narcissistic Abuse with Alexa Sasha Marshall

The Unforget Yourself Show

Play Episode Listen Later Jan 20, 2026 30:24


Alexa Sasha Marshall, founder of Your Highest Self Actualized, a trauma-informed results coach and narcissistic abuse healer who helps high-performing women reclaim their power, heal at the root, and rise into sovereignty without burnout or external validation.Through a powerful blend of mindset coaching, EFT tapping, sound healing, and somatic energy work, Alexa guides her clients to transform deep emotional wounds into clarity, confidence, and peace.Now, Alexa's journey from teaching English and coaching for Tony Robbins to creating her own healing practice demonstrates what's possible when you move from surviving to sovereign living.And while leading transformational programs like From Survivor to Sovereignty and The Cycle Stops Here Conference, she continues to help women break free from toxic cycles and return home to their highest selves.Here's where to find more:LinkedIn Profile: https://www.linkedin.com/in/alexa-sasha369Youtube Channel: https://www.youtube.com/@YourHigherSelfActualizedInstagram Channel: https://www.instagram.com/yourhigherselfactualizedTik Tok Channel: https://www.tiktok.com/@your.higher.self5?_t=8q9YGXfuoqR&_r=1Facebook Channel: https://www.facebook.com/profile.php?id=61566571594064________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

The Dental Billing Podcast
How Smart Dental Billing Boosts EBITDA And Practice Health

The Dental Billing Podcast

Play Episode Listen Later Jan 19, 2026 17:45 Transcription Available


Got questions? Send Ericka a Text!Profit doesn't come from working harder or cramming more patients into the schedule. Real profit comes from running your billing department like a business within a business—and using it to lift EBITDA, create predictable cash flow, and make smarter decisions across the practice.We walk through a clear definition of EBITDA and why serious owners, lenders, and buyers use it to judge operational health. Then we connect the dots between daily billing work and big-picture results: coding accuracy as revenue capture, denial management as a cost-to-collect reducer, and AR velocity as the engine of cash strength. You'll hear why sloppy billing erodes margins from both sides—less revenue in, higher expenses out—and how a systems-first approach flips that script with cleaner claims, faster payments, and fewer reworks.From there, we get tactical. We outline the metrics that matter—first-pass claim rate, average days in AR, denial rate by payer, write-off trends, appeal success—and how to use them to forecast collections, control overhead, and plan staffing without panic. We dig into the definition of an unreasonable denial and share a practical escalation and appeal playbook that speeds recovery while protecting productivity. Finally, we make the case for a living billing manual: documented workflows for claim submission, clearinghouse and payer receipt verification, EFT reconciliation, and standardized follow-up so the whole team moves in sync.If you're ready to replace checklists with outcomes and turn billing into a true profit engine, this conversation lays out the path. Subscribe, share with a fellow office leader, and leave a quick review to help more practices build healthy, sustainable profitability. Register for the March 1st LIVE event in Riverside, CA: www.dentalbillingdoneright.com Click on "The New Rules of Dental Billing" Schedule a demo with MaxAssist to unlock scheduleing potential here: https://maxassist.com/book-a-demo-fortune-billing/ Would you like to set-up a billing consultation with Ericka? She would love the opportunity to discuss your billing questions and see how Fortune Billing Solutions may help you. Email Ericka:ericka@dentalbillingdoneright.com Email Jen: jen@dentalbillingdoneright.com Grab the Hygiene Billing and Coding Playbook Here: https://stan.store/hygieneunlocked Email Ed: ed@dentalbillingdoneright.comSchedule a call with Ericka: https://calendly.com/ericka-dentalbillingdoneright/30min Perio performance formula: (D4341+D4342+D4346+D4355+D4910)/(D4341+D4342+D4346+D4355+D4910+D1110) Delta Dental Locum Tenens Form: https://www1.deltadentalins.com/content/dam/ddins/en/pdf/dentists/locum-tenens-form.pdf

Classic Children's Story Podcast
Bedtime Anytime Classic Stories for Children – Singalong-Bedtime-Lullaby

Classic Children's Story Podcast

Play Episode Listen Later Jan 19, 2026 8:02 Transcription Available


Hello from the Classic Children's Story podcast. We bring you narrations of classic children's stories of all kinds to keep your young ones entertained, read by a professional voice actress. The themes range from animal stories to stories that teach, to classic favourites like Tom Thumb, Red Riding Hood and more.Today we've got an original a Capella sing along lullaby – written by myself -, sung to the tune of Rockabye Baby.  It's a very gentle song which young listeners can sing along with and sing to themselves for a self-soothing bedtime ritual. This was originally a YouTube video and now I've made this audio version as well for you.The video (with captions) can be found at: https://youtu.be/LeP4-CzkaPc?si=vcp4-rLLF0SBczn- Here are the sing-along lyrics: [Lullaby  (to the tune of Rock-a-bye Baby)] “I close my eyes, Now I sleep,Peaceful dreams wait just for me.In my heart, love softly stays, I am safe in gentle ways.I can rest, my body's calm,I am loved, and all is well.Thank you, bed and pillow too,Time to sleep… good night to you.  Stars shine and night is here,It's time to rest, no need to fear.Today I did my very best,Now it's time for sleep and rest.Dreams are soft, dreams are sweet,Snuggled warm from head to feet.Night-night world, night-night you,No need to fear… night-night too.”    So, cuddle up to your little ones, settle in, and enjoy.   Visit us on Instagram at “sleepstories_fairytales_4kids ”.  Visit us on BlueSky at - @sleepstories4kids.bsky.socialIf you'd like to help support our work, & buy us a yummy coffee or a cuppa, please pop over to  ko-fi.com/sleepstoriesandfairytales4kids, we've got some thoughtful rewards for our supporters.   You'll also find a lot of cute things, videos and artwork.     Visit us at,  ko-fi.com/sleepstoriesandfairytales4kids    Want to hear more stories? Our Subscribers Club offers a selection of special stories recorded only for the members. You can tell which those are because you'll see a nice orange label with a crown next to those episode titles.Our Supporters Club via Spreaker: spreaker.com/podcast/classic-children-s-story-podcast--4219679/support    AND … If you'd like to watch some stories read by us on video, why not visit our new YouTube Channel – “Sleep Stories and Classic Fairy Tales For Kids” - dedicated to making videos that entertain & empower kids with stories, affirmations, tapping (EFT) etc. And, you'll also find stories, riddle quizzes, elearning videos, songs and more. They're all lovingly and enthusiastically read on-camera for kids – https://www.youtube.com/@SleepStoriesandFairyTales4U     AND, exciting news ... we also have a website of stories, riddles, positive affirmations for kids and more. It's here - www.sleepstoriesandfairytales4kids.com Be sure to pop by and read the new original stories!

The Empowered Spirit Show
Channeled Meditation of Intention - The First New Moon of 2026

The Empowered Spirit Show

Play Episode Listen Later Jan 17, 2026 16:48


Welcome to the first New Moon of 2026! Join psychic spiritual mentor and Reiki Master Teacher Terri Ann Heiman as she explores the powerful energies of the New Moon in Capricorn on January 18th. This isn't just any New Moon—it's a profound moment for setting intentions that are deeply rooted in reality yet soaring with spiritual potential. After the intense emotional waters of the Cancer Full Moon, Capricorn offers us a sturdy foundation to build upon. It's time to take those emotional insights and spiritual downloads and bring them into tangible form. This episode includes a guided meditation to help you embody this grounded Capricorn energy and a tarot reading for clarity on your intentions. Note: This episode is perfect for anyone looking to start 2026 with grounded, practical intentions while staying connected to their spiritual path. The combination of astrological insights, guided meditation, and tarot guidance makes this a comprehensive tool for conscious creation.   Key Messages We are at an amazing moment in humanity—old systems are collapsing and a new reality is emerging Be part of raising your vibration each day and holding the light Embrace this shift with courage and an open heart Trust your intuition and allow yourself to be guided toward innovative solutions This is a transformative year with the fire horse energy pushing us through You are a co-creator of your reality—dream big! Becoming the Architect of Your Reality This Capricorn New Moon invites you to become the architect of your own reality through intentional creation grounded in spiritual wisdom and practical action. Make your intentions concrete with specific steps and measurable progress. Connect these intentions with your highest spiritual purpose while maintaining a heart-centered approach. Reflection and Release Take time to reflect on your path and journal your experiences from the past year. What were the triumphs and challenges? How did they shape you? See these not as failures but as stepping stones on your soul's journey. Release old habits, limited beliefs, and relationships that are holding you back from reaching your potential to make space for the new energies of 2026. Strategic Spiritual Practices Commit to spiritual practices you can integrate consistently into your routine—daily meditation, running Reiki energy, weekly energy clearing, or studying spiritual texts. Terri shares her approach using the RITES: Reiki, Intuition, Tarot, EFT, Stones and Crystals—tools that help you get out of your mind, drop into your heart, process emotions, and open up to wisdom and signs for your path. Guided Meditation A beautiful guided meditation to embody the grounded Capricorn New Moon energy, including: Grounding through breath and body awareness Connecting to the four directions and calling in guidance Rooting into Mother Earth's support and ancient wisdom Activating the golden light of the root chakra for manifestation Setting one clear, soul-aligned intention for this lunar cycle Tarot Clarity Reading Terri pulls four cards for guidance on setting intentions: Judgment Card - A transformative card about rising from the ashes, having aha moments, and calling upon angels to lift your vibration while staying grounded. Use discernment and forgiveness as you bring intentions forward. The Hermit - Know your own light. Go within during this winter energy to discover the light you carry and want to shine. Know thyself to be true. The Empress - Align with Mother Earth, the stars, the moons, and the heavens. This prosperity card speaks to creativity, abundance, and being in alignment with your intentions. Four of Wands - A celebration card of passion and grounded fire energy. Feel the celebration of your intentions, your life, and this brand new year. Fly your flags with joy. Resources Mentioned: Schedule a complimentary Spiritual Upgrade Call Discuss private mentoring, learn to work with your energy, break patterns, and open up to your soul's journey. Click here to schedule. The RITES Approach: Reiki Intuition Tarot EFT (Emotional Freedom Technique) Tools: Stones and Crystals   Connect with Terri Ann Heiman:

The Dr. Axe Show
468: Fight Seasonal Depression by Clearing Your Kidneys

The Dr. Axe Show

Play Episode Listen Later Jan 16, 2026 34:09


We're re-airing this episode, as we know many people struggle with the winter blues and feeling off this time of year! Do you get the blues when the weather turns cool? In this episode, Dr. Motley tackles seasonal depression from a TCM perspective. In Traditional Chinese Medicine, the heart is connected to the kidneys and bladder, so if you feel that you're not your best self in the colder months, pay attention to signs of bladder issues.  Show Notes: ⬇️ For UTI testing: https://microgendx.com/ For kidney issues: Uva Ursi https://shorturl.at/vqxmG Your Seasonal Depression Recommendations: Sunshine Infrared Sauna Mineral Support (check out BEAM Minerals. You can get 20% off with code DRMOTLEY - https://shorturl.at/W8MO5⁠) Multivitamins: Thorne Research https://www.thorne.com/products. EFT - https://www.thetappingsolution.com/eft-tapping/ Neuroemotional Technique - https://www.netmindbody.com/ 00:00 - 01:14 - Intro 01:15 - 01:37 - History/Origins of Seasonal Depression/Winter Blues 01:38 - 02:30 - facts on SAD 02:31 - 04:07 - Winter months in Chinese Medicine 04:08 - 04:48 - Kidneys/Bladder/Fear Connection 04:50 - 10:42 - Patient Story 10:45 - 12:38 - UTI/Bladder Infections + Lab Testing 12:43 - 13:20 - Undereye Bags and the Kidneys 18:10 - 19:00 - Herbs for Cleaning out the Kidneys 25:00 - 27:00 - Relationship between Seasonal Depression and UTIs 27:01 - 29:00 - Recommendations for Seasonal Depression 29:01 - 31:44 - Addressing fears ------  Want more of The Ancient Health Podcast? Subscribe! Follow Dr. Motley! Instagram Facebook Tik-Tok Website ------  *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/15

Savvy Painter Podcast with Antrese Wood
Tapping isn't magic, but it makes room for magic to happen

Savvy Painter Podcast with Antrese Wood

Play Episode Listen Later Jan 15, 2026 65:56


If self-doubt shows up every time you try to paint (or finish something) and you're tired of trying to think your way out of it, this episode is for you. Artist and tapping coach Melanie Fay explains how tapping for artists works, why your nervous system might be the real obstacle in the studio, and how to use this simple, science-backed tool to move through creative blocks and actually make things again.Whether you've heard of EFT (emotional freedom technique) or not, this conversation breaks down why it's showing up more and more in artist communities—and how you can use it right away, even if you feel silly doing it.You walk into the studio and your chest tightens. Or you finish something and immediately start picking it apart. Or that mean voice shows up the second you pick up a brush, whispering that you don't belong here.Sometimes the biggest block isn't time or skill—it's your nervous system treating creativity like a threat.This conversation with tapping coach and artist Melanie Fay gets into what that actually looks like—and what you can do about it.In this episode:How Melanie discovered that art was the doorway to feeling herself as a being instead of machinery (and the specific moment time stopped in her high school studio)What tapping actually is—the mechanics of how tapping on acupressure points sends a calming signal to your amygdala and why that matters when you're stuckThe painting teacher who took viridian green and painted over Melanie's work the night before a showWhy "I'm not good enough" shows up when you're staring at an unfinished painting, and how to trace that thought back to its actual sourceThe demonstration: where the tapping points are and what happens in your body when you use them (even if you feel ridiculous doing it)How to use EFT for creativity—in your studio, before a show, or when that courtroom voice starts upBONUS: Antrese and Melanie are offering monthly group tapping sessions specifically for artists—fourth Wednesday of every month at 2:30 PM Eastern. 

You Can Call Me
EP 251: EFT Tapping - Releasing Control

You Can Call Me

Play Episode Listen Later Jan 15, 2026 18:09


Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!In this brand new EFT episode, inspired by my own experiences and common themes from my recent retreat, we explore the challenge of releasing control, particularly around the fear of disappointment and the belief that success requires holding onto every detail. Whether control and disappointment have been showing up in your business, personal life, or both, this episode is here to help you release resistance, create space for new possibilities, and learn that "failure" is just part of the adventure. So find a quiet space, settle in, and get ready to tap along. This is an episode you won't want to miss if you're ready to let go and welcome in more ease and self trust. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: The link between disappointment and self worth Reframing failure and disappointment as learning and growth opportunities Finding balance between control and letting go ("it doesn't have to be either-or") If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Love Your Life Show
A Guided Tapping Session for the Days You Just Can't Even

Love Your Life Show

Play Episode Listen Later Jan 14, 2026 6:22


This is the episode you've been asking for! When you next feel overwhelmed, anxious, emotionally exhausted, or over. it. all….Before booking a one-way ticket to anywhere but here, press play and tap along with me. In this episode of the Love Your Life Show, I walk you through a full guided EFT tapping session. This is the exact practice I use when my emotions feel too big, when my anxiety hits a ten out of ten, or when life feels heavier than I want it to. EFT tapping blends Chinese acupressure with modern psychology and is known for helping with anxiety, stress, fear, sleep struggles, and emotional overload. You simply tap on 9 points of the body while repeating a setup statement.  This is a quick episode where I guide you through the exact practice. Not one more thing to do or research. I've done that for you. Literally, sit back, push play, and feel relief.  I'm serious when I say, this works.  Inside this episode you will learn: - How EFT tapping works and why it helps so quickly - The 9 tapping points and how to use them - A simple phrase to repeat for emotional relief - When to use tapping for stress, overwhelm, anxiety, and spiraling thoughts - Why this tool is in my personal emotional wellness toolbox This is a short, calming, supportive session designed for real life moments. You can tap along anywhere and any time you need grounding. If you have been feeling stretched thin or stuck in your head, this episode will help you reconnect with your body and breathe again. Give yourself the next few minutes. You deserve it. Press play and let's tap together.

Just Be® ~ Spiritual BOOM
207 Dr. Jennifer Schlueter~Spiritual Hypnotherapist: Endometriosis, Womb & Ancestral Healing_Emotional Root_Subconscious & Future Self

Just Be® ~ Spiritual BOOM

Play Episode Listen Later Jan 14, 2026 74:50


My guest today is Dr. Jennifer Schlueter, a trauma-informed hypnotherapist, EFT and NLP practitioner, and breathwork facilitator, who holds a PhD in Spiritual Healing from the University of Sedona. In our show, we discuss spiritual hypnotherapy versus using the modality just to loose weight or stop smoking, her amazing path studying and working magically with endometriosis to womb healing to her own story in finding hypnotherapy. She concludes our podcast by facilitating an exercise with your future self as part of the "Just Be Practice."Connect with Dr. Jennifer:Website: https://mindyoursubconscious.comIG: https://www.instagram.com/dr.jenniferschlueteYouTube: http://youtube.com/jenniferschlueter89Free E-book ~ Your Womb Is Not Broken / Discover the Emotional Root of Endometriosis:https://subscribepage.io/endometriosisebook*Host Eden Koz is a soul realignment specialist utilizing psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She also performs spiritual Co#id Vac+ Healing as well as remote & face-to-face sessions with individuals and groups. **Additionally, in spreading the word... If you are questioning your Gold IRA because of potential scams (see EP188) or want to invest in a precious metals company with integrity...email: info@milesfranklin.com and put "Eden" in the subject line (they know me personally, so the best of attention and heart will come your way.)Miles Franklin website: https://milesfranklin.com Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: TikTok, FB, FB (Just Be), X, Insta, LinkedInJust Be~Spiritual BOOM Podcast - Video Directories: BitChute, Rumble, ...

momplex
Why Healing Yourself Helps Your Whole Family with Melissa Armstrong

momplex

Play Episode Listen Later Jan 13, 2026 50:56


I welcomed Melissa Armstrong, whose journey from childhood trauma to holistic healing is both heartbreaking and inspiring. Listening to Melissa recount her experiences—facing family adversity, surviving a school shooting, and enduring the devastating loss of her brother—reminded me how resilient we can be. As she described how the compassion of ICU nurses inspired her to become one herself and later transition into holistic health, I was struck by her courage to keep healing and help others do the same. We talked about the realities of “mom life,” the hidden effects of trauma, and how symptoms like brain fog and anxiety often go ignored. Melissa shared practical, accessible steps like mindful breathing and EFT tapping, which I believe will truly empower our listeners. Her reminder that healing is a choice and that we're never alone will stay with me. I'm honored to share her story and these transformative tools. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nourished With Anna
Listener Favorite: Emotional Freedom, Tapping & Releasing Old Patterns with Brad Yates

Nourished With Anna

Play Episode Listen Later Jan 13, 2026 57:14


In this empowering conversation, Brad Yates and I explore tapping (EFT) as a simple yet powerful tool to calm the nervous system, quiet the mind, and release emotional patterns that keep us stuck.We talk about why stress sits at the root of so many emotional and physical challenges, how the nervous system impacts our ability to think clearly, and why forcing positive thinking often doesn't create lasting change.Brad breaks down how tapping works in an accessible, compassionate way — showing how working with your emotions, rather than against them, can open space for real shifts in how you feel, think, and show up in your life.We dive into: ✨ What tapping (EFT) is and how it works ✨ Calming the nervous system through the body ✨ Why stress affects clarity, emotions, and behavior ✨ Why affirmations often don't stick under stress ✨ Releasing emotional blocks with compassion ✨ Reframing self-sabotage as misguided self-loveThis is a conversation you can return to whenever you're feeling overwhelmed, stuck, or ready to create change.Connect with Brad on Instagram @tapwithbradYour host: Anna SvedbergConnect with me on Instagram: @nourishedwithannaThis conversation originally aired as Episode 50.

Breast Cancer Conqueror Podcast
Tapping Into Hope & Healing with Dale Teplitz

Breast Cancer Conqueror Podcast

Play Episode Listen Later Jan 12, 2026 47:14


"I felt like Humpty Dumpty on the wall in the nursery rhyme that fell down and broke into a hundred pieces. No matter what they did, no well-meaning doctor could put me back together again. I had seen so many practitioners, and nothing helped; I wasted a lot of money and effort."  Chances are, you can relate to Dale Teplitz's story of Hope and Healing. We have all been there. But then one day, Dale found a practitioner who took a dramatically different approach. She invited Dale to use Emotional Freedom Technique (Tapping) while focusing on a past traumatic event that occurred right before her illness, which caused chronic pain, fatigue, and hopelessness. Days later, she woke up feeling well, happy, and at peace.  Dale has turned her pain into passion and has spent the last 30 years coaching healthcare professionals and people on a healing journey about harnessing the power of EFT for optimal mind and body health.  Tune in to hear fascinating stories about the unique ways people use EFT—from golfers sinking a tournament-winning putt to overcoming food cravings, and managing stress related to a cancer diagnosis.  You've always got your fingertips with you, and EFT is a free and practical way to harness your body's innate ability to heal. For more support, download her free EFT For Self-Care Tutorial and read our latest blog post on using EFT to Tone Your Vagus Nerve.  Lastly, as we always say, "One thing didn't cause the cancer, and one thing won't heal it." EFT can be a powerful part of your healing journey, and it works even better when paired with Hi-Po Fish Oil (Omega-3) capsule, so your brain has the nourishment it needs to thrive.

Tap with Brad - Sight Unseen
Clearing Complacency - Tapping into Action

Tap with Brad - Sight Unseen

Play Episode Listen Later Jan 12, 2026 8:22


Brad Yates guides EFT tapping to clear complacency and reconnect with your natural motivation, supporting action that feels energized rather than forced.

The Leading Edge in Emotionally Focused Therapy
135. Stage 2 Series: Finally The Big Show: Step 7-The Hidden Need

The Leading Edge in Emotionally Focused Therapy

Play Episode Listen Later Jan 9, 2026 45:29


Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. In this episode of Finally the Big Show – Step 7: The Hidden Need, James Hawkins and Ryan Rana dive into one of the most paradoxical moves in EFT: helping clients access and ask for their deepest attachment needs.   They explore why secure attachment is all about needs, yet why going for need too early is a clinical trap that invites blame, reactivity, and the negative cycle to take over. Using rich metaphors—from ER triage to math progression to “ESPN tickers from hell”—they walk you through how to seed need from the very beginning, how to recognize when couples are truly ready (double greens), and how to move from hypothetical “someday” needs to live, in‑the‑room Step 7 enactments.   Episode Highlights - Why “need” is both central and dangerous     - Secure attachment = meeting needs through responsiveness and caregiving.     - But in Stage 1, asking “What do you need?” usually invites blame and negative model of other (“I need my partner to do their work”).   - The developmental order: don't jump to trigonometry     - Needs work in Step 7 is like trig/calculus; Stage 1 work is basic math.     - You can't skip the progression: tracking the cycle, working blocks, primary emotion, softening/acceptance, then deepest need. - Seeding need long before Step 7     - Use language like, “This is what your heart needed here…” throughout Stage 1.     - By the time you explicitly go for need, it should have been seeded dozens of times. - Double green lights and safety conditions     - Only consider Step 7 when both partners are “double green”: open, present, non‑reactive.     - This is the one place Ryan will not enact into a block; the caregiving response must be highly likely to land. - Pre‑7: loading reluctance to reach     - Use a “7A / pre‑seven” move: enact the fear of reaching (“In this place I feel so gross, I don't deserve comfort”).     - This both crystallizes the sufferer's dilemma and awakens the caregiver to what's really at stake. - How to actually load the need     - James' path:       - Strong use of self (embody and mirror pain).       - Slow, detailed evoking in the body (“Where do you feel this right now?”).       - Gentle curiosity: “If we could listen to that part of you, what would it cry out for right here, right now?”     - Ryan's path:       - Use guided hypotheticals (e.g., next Tuesday in the kitchen after a bad day).       - Ask, “Your partner really sees you in that place and comes to you—what would they say or do that would ease this pain?”       - Then re‑enter the present so it becomes an in‑the‑room enactment, not just a fantasy. - From hypothetical to live Step 7 enactment     - The key is reentry: “Can we let that need be here now, in your body, in this room? Could you turn and ask your partner for that right now?”     - If it stays hypothetical (“It would be nice if someday you could…”), it's not Step 7.Using attachment history as a compass     - Draw on earlier assessment work:       - Who felt safe?       - How did people respond when you were in pain?       - What would you say now to the younger you who was hurting?     - Those answers often preview the exact Step 7 need (e.g., “You're okay, buddy, just like you are”). - Normalizing “I don't know” and therapist awkwardness     - “I don't know what I need” is not a block; it's exactly where years of defense have left them.     - Therapists don't have to be smooth; they have to be slow, thoughtful, and present.     - A caregiver saying, “I don't know what to say, but I'm here,” can be a beautiful A.R.E. response. - Training and community notes     - Core Skills 3 & 4 in Huntington, WV (Jan 15–17, 2026).     - Externship in Virginia Beach, VA (Sept 15–18, 2026) with repeaters at 50% off.     We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.  Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

Classic Children's Story Podcast
Bedtime Anytime Classic Stories for Children - The Wind In The Willows-Pt 1

Classic Children's Story Podcast

Play Episode Listen Later Jan 9, 2026 25:00 Transcription Available


 Hello from the Classic Children's Story podcast. We bring you narrations of classic children's stories of all kinds to keep your young ones entertained, read by a professional voice actress. The themes range from animal stories to stories that teach, to classic favourites like Tom Thumb, Red Riding Hood and more.Today we're starting a new classic book, “The Wind In the Willows”, a story which tells of the much loved adventures of Mole, Rat, Badger, Toad and Otter. Have a listen and see what happens.Music from Dreamland - Aakash Gandhi  So, cuddle up to your little ones, settle in, and enjoy.  Visit us on Instagram at “sleepstories_fairytales_4kids ”.  Visit us on BlueSky at - @sleepstories4kids.bsky.socialIf you'd like to help support our work, & buy us a yummy coffee or a cuppa, please pop over to  ko-fi.com/sleepstoriesandfairytales4kids, we've got some thoughtful rewards for our supporters.   You'll also find a lot of cute things, videos and artwork. We also have a membership club, where the members will receive a shoutout, and have access to videos recorded exclusively for the members.    Visit us at,  ko-fi.com/sleepstoriesandfairytales4kids   Want to hear more stories? Our Subscribers Club offers a selection of special stories recorded only for the members. You can tell which those are because you'll see a nice orange label with a crown next to those episode titles. Our Supporters Club via Spreaker: spreaker.com/podcast/classic-children-s-story-podcast--4219679/support    AND … If you'd like to watch some stories read by us on video, why not visit our new YouTube Channel – “Sleep Stories and Classic Fairy Tales For Kids” - dedicated to making videos that entertain & empower kids with stories, affirmations, tapping (EFT) etc. And, you'll also find stories, riddle quizzes, elearning videos, songs and more. They're all lovingly and enthusiastically read on-camera for kids – https://www.youtube.com/@SleepStoriesandFairyTales4U     We also have a website of stories, riddles, positive affirmations for kids and more. It's here - www.sleepstoriesandfairytales4kids.com Be sure to pop by and read the new original stories!    

You Can Call Me
EP 248: EFT Tapping - Everything Is Working For Me

You Can Call Me

Play Episode Listen Later Jan 8, 2026 11:47


Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!In This brand new special EFT episode I invite you to take part in both tapping and powerful mirror work, amplifying self-belief, relaxation, and nervous system regulation. Whether you're a high-performing woman seeking more ease, or simply need a boost of hope, This EFT delivers affirmations to help you let go of control, trust the process, and open yourself to unexpected miracles. Grab a mirror (or your phone's camera), follow along, and discover how positive self-talk can shift your energy and mindset. And don't forget to share your experience with me! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Overview of mirror work's benefits Encouragement to be present and uncomfortable for the sake of transformation. Trust in timing and process If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Aposto! Altı Otuz
Halep operasyonu, tanker krizi | 8 Ocak 2026

Aposto! Altı Otuz

Play Episode Listen Later Jan 8, 2026 7:40


Şam yönetimi, Halep'te SDG'nin kontrolündeki mahallelere "sınırlı askerî operasyon" başlattı. ABD, uluslararası sularda biri Rusya bayraklı iki petrol tankerine el koydu. Bu bölüm ON Dijital Bankacılık hakkında reklam içermektedir. Yeni yılla birlikte EFT, Havale ve FAST ücretleri güncellendi ama bu işlemler ve daha fazlası ON'da her zaman ücretsiz. Ayrıntılı bilgiye buradan erişebilirsiniz.

Aposto! Altı Otuz
Halep operasyonu, tanker krizi | 8 Ocak 2026

Aposto! Altı Otuz

Play Episode Listen Later Jan 8, 2026 7:40


Şam yönetimi, Halep'te SDG'nin kontrolündeki mahallelere "sınırlı askerî operasyon" başlattı. ABD, uluslararası sularda biri Rusya bayraklı iki petrol tankerine el koydu.Bu bölüm ON Dijital Bankacılık hakkında reklam içermektedir. Yeni yılla birlikte EFT, Havale ve FAST ücretleri güncellendi ama bu işlemler ve daha fazlası ON'da her zaman ücretsiz. Ayrıntılı bilgiye buradan erişebilirsiniz.on.com.tr

The Lifted Podcast
When You've Tried Everything and Nothing Is Working | #248

The Lifted Podcast

Play Episode Listen Later Jan 7, 2026 35:22


→ Book your 1:1 Mentorship Session → Grab your copy of '⁠⁠The Lifted Method⁠⁠™️': A Daily Workbook→ Join ⁠⁠The Lifted Club⁠⁠ for EFT classes, workshops + more→ Subscribe to 'Lifted by Helen' on ⁠⁠⁠Substack⁠⁠⁠→ Follow Helen on ⁠⁠Instagram⁠⁠→ Browse Helen's ⁠⁠Website⁠⁠Thank you for being here, and for rating and sharing the show with your buddies! x Helen

Owning Your Sexual Self
252. Tapping to Release Sexual Shame

Owning Your Sexual Self

Play Episode Listen Later Jan 5, 2026 23:20


Hello! Welcome back the Owning Your Sexual Self podcast! This episode kicks off the new year with a short and powerful practice you can use right in the moment. It's all about slowing down, reconnecting with your body, and gently shifting out of stress or shame when it shows up. I'll be guiding you through EFT tapping with a focus on nervous system support, sexual shame, and creating a little more safety inside yourself. I'm hoping it will be something you can come back to anytime you need a reset.In this episode:What EFT tapping is and how it supports nervous system regulationWhen EFT can be especially helpfulHow thoughts, emotions, and body sensations interact and influence behaviorWhy sexual shame and trauma are stored in the body rather than the event itselfA guided walkthrough of the EFT tapping points and reframing statementsWays to personalize EFT tapping and use it beyond this specific practiceThank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode!ResourcesBrad Yates Tapping YouTube- @tapwithbradGala Darling - @galadarlingSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

tapping eft sexual shame what eft owning your sexual self
Tap with Brad - Sight Unseen
Doing the Right Thing

Tap with Brad - Sight Unseen

Play Episode Listen Later Jan 5, 2026 10:23


Find clarity and confidence in your choices with Brad Yates' EFT tapping podcast, helping you release doubt and trust yourself in doing the right thing.

I Am The Sky
January 2026 Energy Update

I Am The Sky

Play Episode Listen Later Jan 1, 2026 11:40


Hello Beautiful Soul!In this episode, I share the 'January 2026 Energy Update!'Some of the messages that came through…Start gentle. Our nervous systems aren't ready to go all-in right out of the gate. January is calling us into deep devotion to self-care, staying connected to spirit and our 'why'… moving from connection vs force. Gentle, purposeful forward movement is the energy of the month.The Purple Butterfly. A powerful symbol came through for 2026… a majestic purple butterfly representing our spiritual power. We're being invited to spread our wings, knowing who we really are, standing in our power and truth. You might find that purple butterflies appear as signs throughout the year, reminding us to move from that centered place of deep inner knowing.Meridian Work. Support your physical body and energy flow through practices like qi gong, EFT tapping, tai chi, or acupuncture. Balancing your meridians will help you stay centered in your power this month.Other People's Judgments. January invites us to examine how we relate to others' opinions. Do we immediately doubt ourselves or get defensive? This is the time for healing work around maintaining our self-connection and truth, no matter what judgments come our way. It will anchor us into our truth for the rest of 2026.Own Your Power. Know your worth, value what you've built, and trust your own knowledge. January is about strengthening our foundation so we're prepared for everything 2026 will bring.May this support you in moving into 2026 with Grace and Groundedness!Xo BonnieInstagram: @yourquantumlife | @bonniempiesse Youtube: @yourquantumlifewithbonnie

You Can Call Me
EP 246: EFT Tapping - Releasing 2025 To Step Into 2026

You Can Call Me

Play Episode Listen Later Jan 1, 2026 14:47


Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!In this brand new EFT episode, we kick off the new year with a powerful EFT session designed especially for 2026. This isn't a rerun or a replay, it's a brand new guided practice focused on releasing the challenges and heaviness of 2025, while embracing growth, abundance, and a renewed sense of self for the year ahead. I will guide you, offering affirmations and prompts to help you let go of what no longer serves you and step confidently into your power. Whether you're new to EFT or a seasoned tapper, you'll find encouragement, clarity, and inspiration along the way. Get ready to release the old, welcome the new, and make 2026 your most aligned and empowered year yet! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Honoring parts of oneself that helped survive, but preparing to release and thrive in 2026 Embracing excitement, possibility, and a positive outlook for the upcoming year Emphasizing making 2026 the best, most aligned year If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Becoming More Me
How to Stop Overthinking and Follow Through on Your 2026 Goals

Becoming More Me

Play Episode Listen Later Jan 1, 2026 33:03


If you've ever set a goal that looked amazing on paper… and then your body responded with tension, avoidance, procrastination, or comparison—this episode gives you a simple framework to stop repeating that cycle and start creating goals your nervous system can actually hold.What you'll get from this episode:Set goals in a way that reduces self-sabotage when things start going wellIdentify the hidden “capacity gap” that creates push → crash → avoidance → shameLearn how to work with your body + subconscious (not just your mindset) for sustainable changeBuild internal safety so visibility, money, growth, and leadership feel steadierTurn “failure” into usable feedback instead of a shame spiralStrengthen boundaries so your energy stops leaking and expansion feels saferWalk away with a fast nervous-system reset you can use in real timeYour ceiling = the biggest vision you can hold in your mind.Your floor = your deepest operating belief (what your nervous system acts out when nobody's watching).Your life happens in between… and if the ceiling is high but the floor is low, your system will pull you back to what's familiar—even if it's exhausting.This episode is for high-achieving women (and ambitious humans) who are smart, strategic, and capable… but still find themselves bracing, overthinking, procrastinating, or collapsing right when growth is happening.If this landed, I invite you to leave a review, share the episode, and choose one belief you're done living from in 2026—then support your nervous system as you shift it.Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

We Heart Therapy
EP 106: EFT Certification Process Updates with Gail Palmer, EFT Trainer and ICEEFT Co-Founder/Co-Director

We Heart Therapy

Play Episode Listen Later Jan 1, 2026 49:31


EFT Certification Updates with Gail Palmer | EFT Talk with Dr. Belle Curious about how to become certified in Emotionally Focused Therapy? In this episode of We Heart Therapy, Dr. Belle—PhD, LMFT, ICEEFT Certified Supervisor/Therapist and President of Southern NV EFT—welcomes Gail Palmer, ICEEFT Co-Founder and global leader in Emotionally Focused Family Therapy (EFFT) to discuss updates in the Certification process. Together, they unpack the latest updates on EFT certification, including what's new in EFIT (Individual), EFCT (Couples), and EFFT (Family Therapy). Whether you're just beginning your EFT journey or working toward certification, this candid and insightful conversation offers clarity and encouragement straight from the experts.  

What If It Did Work?
From Near-Fatal Crash To Ageless Energy: How Bob Gilpatrick Rewires Health, Muscle, And Mind

What If It Did Work?

Play Episode Listen Later Dec 31, 2025 59:44 Transcription Available


What if the gap between your age and your energy is wider than you think—and fixable? That's the wager we make as we sit down with longevity strategist Bob Gilpatrick to unpack why most people lose health, not just time, in their final decade and how to reverse that trend with measurable steps. We trace his journey from a near-fatal crash at 17 to a career spanning plant science roots, healthcare leadership, and breakthroughs that blend targeted nutrition with mind-body mastery.We get practical fast: CRP as a “burn rate” for your body, why keeping it below 0.5 changes everything, and how a complete nutrient strategy powers real mitochondrial energy instead of caffeine jitters. Bob explains epigenetic reprogramming—plant-derived, purified molecules that nudge gene sets for muscle, energy, NAD, and BDNF—plus why they can outperform complex peptide stacks at a fraction of the cost. He pairs these advances with essential building blocks: amino acids, enzymes, and minerals that allow your body to build what your genes request. The result? Faster strength gains, better motivation, and noticeable changes many feel within days.We also go beyond biology to the beliefs that block action. You'll hear how EFT tapping and havening calm the nervous system, reduce cravings, and resolve grief or fear by changing brain states in real time. From cartilage support that challenges “once it's gone, it's gone” to sustainable weight loss that protects muscle, this episode is a blueprint for adding strong, clear years—healthspan—to your life. If you're ready to test, adjust, and prove it in your own bloodwork and daily energy, this conversation gives you the steps and the science.Subscribe, share with a friend who needs a push, and leave a review telling us the one change you'll make this week. Then visit boomerboost.com for details and use promo code Omar at checkout.Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min

The Power Of Zero Show
Congress Just Proposed a Major Change to Roth IRA's—Here's What It Means for You

The Power Of Zero Show

Play Episode Listen Later Dec 31, 2025 8:13


David McKnight addresses a brand new proposal that could transform the way Americans use Roth IRAs and Roth 401(k) – and that could have serious implications for your retirement flexibility, liquidity, and long-term tax strategy. With the current status quo, if a person has money in a 401(k) or even a Roth 401(k), they can usually roll it out into an IRA when they retire or leave their job. However, money can't roll the other direction: you can't take a Roth IRA and move it into a Roth 401(k)... A new bipartisan bill introduced by Republican Representative Darin LaHood and Democrat Representative Linda Sánchez aims to change that. Under this proposal, you could roll your Roth IRA into an employer-sponsored Roth account like a Roth 401(k), a Roth 403(b) or even a Roth 457 plan. This change could mean less paperwork, potentially lower fees, and a simpler investment picture. David cites simplicity, cost and protection as a few of the reasons why lawmakers may want this bill to pass. One of the incentives for Washington may have to do with the fact that encouraging people to use Roth accounts – which are taxed up front – can generate more short-term tax revenue for the government. Everything isn't as good as it seems, though. David lists a few of the trade-offs involved with this potential change. Firstly, loss of control. When your money is in a Roth IRA, you can invest it wherever you want: Index funds, EFTs, individual stocks, and more. With an employer plan, your investment menu would be limited by the options the plan administrator offers. The so-called Five-Year Rule is another aspect worth considering. Typically, every Roth account has to be open for at least five years or until 59 ½, whichever is later, before earnings can be withdrawn tax-free.  Here's the tricky part: Each different kind of Roth account has its own five-year clock. This could turn into a logistical nightmare for plan administrators. David shares some final considerations regarding who would benefit and who may get negatively affected by the proposed bill and points out that "Not all Roths are created equal."     Mentioned in this episode: David's new book, available now for pre-order: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com Darin LaHood Linda Sánchez Employment Retirement Income Security Act (ERISA)

Medita Podcast
La Meditación que Cierra tu Año y Activa tu Poder Interior. MDT457

Medita Podcast

Play Episode Listen Later Dec 30, 2025 20:14


Eleva tu energía y transforma tus días con tu nuevo DIARIO DE GRATITUD, descárgalo completamente gratis aquí: https://www.mardelcerro.com/gratitudEn esta meditación guiada de cierre de año trabajaremos con tapping (EFT) y visualización consciente para ayudarte a soltar la prisa, la exigencia, la ansiedad acumulada y reconectar con tu poder personal, tu ritmo interior y tu verdad más profunda.A través de una práctica profunda y transformadora, liberarás tensiones emocionales, integrarás todo lo que viviste este año y activarás la energía con la que quieres entrar al siguiente ciclo: calma, claridad, confianza y presencia.Esta meditación es ideal si buscas:✨ cerrar el año con intención✨ disminuir ansiedad y sobreexigencia✨ dejar ir cargas emocionales✨ fortalecer tu autocompasión✨ activar tu poder personal✨ crear un ritual consciente de fin de año✨ comenzar el nuevo ciclo desde la presenciaEl tapping te ayudará a desbloquear patrones limitantes, calmar tu sistema nervioso y crear nuevas creencias internas que te acompañarán en tu inicio de año.La visualización te guiará a conectar con tu versión más poderosa, tranquila y auténtica.Si quieres un cierre de año diferente, sin prisa, sin exigencias y desde un lugar más amoroso contigo… esta práctica es para ti.Tómate este momento. Regálate esta meditación. Tu energía lo merece.

Foreplay Radio – Couples and Sex Therapy
Foreplay Replay - How to Assess Your Present Sexual Relationship

Foreplay Radio – Couples and Sex Therapy

Play Episode Listen Later Dec 29, 2025 30:15


We invite you into a thoughtful reflection about what is happening in YOUR sex life. Bring your spirit of curiosity and stay with us in the discovery mode as our “client” played by the brave volunteer - George - answers this first set of questions. Pull back the curtain and hear what Laurie thinks about his answers as a sex therapist. Think about these beginning questions, (not easy questions) like… What would you want your partner to know about you sexually? Laurie reflects on how important vulnerability is when communication with your lover the deeper aspects of these questions. Our patient acknowledges his anxiety and how most of the time he communicates in frustration with his partner instead of coming from his heart's longing. We ask: What is going on in your sex life now? Can you describe the problems? When did things change between you or when did the problems start? What have you tried to resolve these issues. Do you and your partner have desire for each other? What turns you on the most? When do you feel most erotic with your partner? What are your 3 most important expectations in bed? We gratefully acknowledge the work of EFT founder Dr. Sue Johnson, EFT Supervisor Mike Moran in the development of this sexual questionnaire as well as the work of Dr. Zoya Simakhodskaya, Ph.D for pioneering the understanding of the integration of the sexual cycle into the couple emotional cycle in emotionally focused therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Shameless Sex
Bonus Episode: New Year, New You: Sexual Self Mastery

Shameless Sex

Play Episode Listen Later Dec 26, 2025 42:09


Fabienne Annick is an internationally respected sex & intimacy coach and experience designer whose work weaves together the worlds of eros, embodiment, and earth wisdom. Over the past decade, she has guided hundreds through her transformative programs, including Sexual Self-Mastery for men and Come Alive for women, helping them cultivate deeper self-awareness, mastery, and authentic connection. Her approach blends somatic healing, EFT, breathwork, Tantra, Taoist alchemy, and modern neuroscience, empowering people to experience sexuality as a path of health, wholeness, and awakening rather than performance or conditioning. Fabienne's mission is to restore harmony between the masculine and feminine- within ourselves, our relationships, and the world. Through her courses, retreats, and global experiences, Fabienne invites people to remember that sexuality is an extension of the self: a living practice that mirrors who we are and how we love. Her teachings support the integration of pain, shame, and awkwardness into authentic, embodied expression, helping people engage with their sexuality with integrity and depth. Sign up for her upcoming workshops, programs or retreats here: https://tinyurl.com/ym7c7by3 https://tinyurl.com/4md32kzm https://tinyurl.com/59nxxr5y Learn more here: ⁠https://www.fabienneannick.com/⁠ Learn more about Amy's upcoming online Intimacy Rewired program (begins January 5th, 2026) on episode #458 or click here: ⁠⁠⁠⁠⁠https://www.intimacyrewired.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + mention Shameless Sex to get $100 off! Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Myers Detox
Recall Healing for Emotional Release, Improved Relationships, and True Life Purpose | Michelle LaMasa-Dawson, PhD

Myers Detox

Play Episode Listen Later Dec 25, 2025 70:46


Emotional wounds don't just live in your mind. They live in your body, your relationships, and even your family tree.  In this episode, I sit down with Dr. Michelle Dawson, a mind-body medicine expert and Recall Healing director, to explore how unresolved trauma creates physical illness, repeats life patterns, and blocks your true potential. Michelle explains why talk therapy often misses the root cause and how emotional conflicts show up as specific health issues in the body. We discuss the concept of invisible loyalties, where you unconsciously repeat your ancestors' patterns. We explore the benefit of creating a personal trauma timeline to identify cycles and how releasing one trapped emotion can heal your entire family line. Michelle shares how perfectionism and negative self-talk can stem from unprocessed family narratives. She also introduces practical tools like the Emotion Code, EFT tapping, and timeline work that help you break free from patterns you didn't even know you were carrying.   "If you don't heal the wound, then every person that you meet, you're gonna bleed all over them." ~ Michelle Dawson   In This Episode: - What is recall healing, and how does it work? - Why trauma repeats in predictable cycles - Benefits of healing emotional wounds - Emotional trauma as the root of physical illness - Transgenerational trauma and healing - Uncovering hidden family secrets  - How self-compassion transforms emotional healing - Why talk therapy often falls short - Using the Emotion Code to release trapped emotions - Simple muscle testing techniques to identify stuck emotions - Client success stories - Relationship between emotional trauma and cancer   Products & Resources Mentioned: Bon Charge Red Light Face Mask: Shop at https://boncharge.com    Organifi Happy Drops: Visit https://organifi.com/myersdetox and use code MYERSDETOX for 20% off. Organifi Collagen: Get 20% off your supply at https://organifi.com/myersdetox with coupon code MYERSDETOX. Chef's Foundry P600 Cookware: Access an exclusive listener discount at https://deals.chefsfoundry.com/black-friday-b?utm_term=MyersDetoxXmas  Heavy Metals Quiz: Take the quiz at https://heavymetalsquiz.com.   About Dr. Michelle Dawson: Dr. Michelle LaMasa-Dawson is a distinguished leader in mind-body medicine and serves as the Recall Healing Director for the USA. With a PhD in Mind-Body Medicine and a background in psychology and religious studies, she has spent over three decades helping individuals bridge the gap between their emotional history and physical health. Michelle is a certified practitioner in various therapeutic techniques, including neuro-emotional technique and the emotion code, and is a co-author of the book Together We Rise. She is passionate about empowering people to find the "why" behind their illnesses by exploring genealogy, epigenetics, and personal timelines. Learn more at https://soultreetransformations.com Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Magic of the Spheres Podcast
355. The Great Defrosting & To Be or Not to Be a Dumb Bitch with Ariana Felix

Magic of the Spheres Podcast

Play Episode Listen Later Dec 25, 2025 62:55


On episode 355, Sabrina and Ariana Felix talk about "the great defrosting" - a term Ariana coined about Saturn's transit through Pisces after five years of Saturn transiting its home signs of Capricorn and Aquarius. A perfect conversation for reflecting on 2025 in review (and a little deeper in time than that) and the ways you've spiritually matured -- to be wise and embrace your human experience (aka being a dumb bitch). Ariana Felix is a writer and astrologer primarily interested in spiritual sovereignty and creative ruthlessness. You can read her creative nonfiction on her substack publication, Agua Dulce. go deeper:The Felt-Sense School of Evolutionary Astrology: https://www.sabrinamonarch.com/the-felt-sense-schoolFree Pluto course: https://www.sabrinamonarch.com/pluto-mini-courseVisit my website for booking readings or EFT sessions or learning about my 1:1 coaching Oracle Body: https://www.sabrinamonarch.com/ Hosted on Acast. See acast.com/privacy for more information.