Podcasts about family health

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Best podcasts about family health

Latest podcast episodes about family health

The Nutritional Therapy and Wellness Podcast
Ep 041: Sally Fallon Morell on SIDS, Seed Oils, and the Spiritual Crisis in Your Kitchen

The Nutritional Therapy and Wellness Podcast

Play Episode Listen Later May 6, 2025 50:57


In this rich and revealing episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz welcomes the legendary Sally Fallon Morell, author of Nourishing Traditions and founding president of the Weston A. Price Foundation, for an eye-opening conversation that blends ancestral nutrition, holistic health, and spiritual alignment in today's toxic food and medical culture. Together, they unpack the roots of nutritional wisdom, challenge mainstream health narratives, and dive into controversial yet essential topics including raw milk, vaccine injury, the decline of small family farms, and why butter (not margarine) belongs on your plate. Sally also shares the spiritual significance of honoring the body as a temple, discusses the dietary crisis facing modern society, and offers practical advice to reclaim your family's health.   Critical topics include: • The difference between raw milk vs. pasteurized milk and the science behind why raw milk supports digestion, immunity, and childhood development • The impact of vaccines on child health, including SIDS, chronic illness, and Sally's perspective on medical freedom • The decline of small family farms and why local, regenerative agriculture must be preserved • Why traditional animal fats like butter, liver, and fish eggs are essential for hormonal health, fertility, and brain development • How processed foods, protein powders, and synthetic vitamins are silently damaging our population • Sally's perspective on the spiritual roots of nourishment, including Biblical insights into food, the sacredness of the body, and how nutrition aligns with God's design • The legacy of Dr. Weston A. Price and the principles behind his research on indigenous diets and generational health • Practical tips to start your real food journey, like the one-minute fix that could radically improve your family's health: making your own salad dressing   Jamie also opens up about her personal transformation from following mainstream health advice to finding healing through the Nutritional Therapy Association and Weston A. Price teachings—especially after a vaccine injury in her own family. The episode ends with a bold, hope-filled vision for the future of food, faith, and functional nutrition, including Sally's call for churches to reawaken to the importance of the body as the temple of the Holy Spirit.   Whether you're an NTP, parent, homesteader, church leader, or just someone seeking truth in a world of health confusion, this episode will inspire and empower you to live nourished, informed, and aligned—physically, emotionally, and spiritually.   Resources Mentioned: • Weston A. Price Foundation • Sally's Nourishing Traditions Blog • Wise Traditions Conference – Salt Lake City, Oct 17–19 • RealMilk.com – Find Local Raw Milk • Nourishing Traditions Cookbook • Nourishing Traditions Book of Baby and Child Care • Sally's Pancake Recipe • Bone Marrow Custard Recipe   Nutritional Therapy Association (NTA) • Nutritional Therapy Practitioner (NTP) Program     Subscribe for more episodes featuring pioneers in functional nutrition, regenerative agriculture, and whole-family, holistic wellness.

Ayurveda & Psychology
Episode 185 - Psychology : The Belief Inheritance: How family health stories shape your body

Ayurveda & Psychology

Play Episode Listen Later May 1, 2025 46:25


Share your thoughts with meGet in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon materialise and the number of spots available is limited. Join the wait list for upcoming rounds of NBT program :Email "wait list" Find out more about the program here :https://www.yogicha.com/nourish-balance-thrive-2/

Dates, Mates and Babies with the Vallottons
117. Emotionally Healthy Church Leadership

Dates, Mates and Babies with the Vallottons

Play Episode Listen Later Apr 30, 2025 24:39 Transcription Available


"Your gifts might open doors in ministry, but your emotional health and family life will determine how long you can stay in the room."In this episode, Jason and Lauren Vallotton dive into the crucial (and often overlooked) connection between emotional health, family life, and sustainable ministry. Ministry isn't just about being gifted—it's about being grounded. Whether you're a pastor, leader, or someone pursuing a call to serve, this conversation offers a timely reminder: who you are behind closed doors matters more than what you can do on stage.

PodcastDX
Summer Health and Safety

PodcastDX

Play Episode Listen Later Apr 29, 2025 24:14


What's your plan for this summer? Enjoying the water? Going camping? Firing up the grill? Whatever you prefer, we have safety steps to follow. And don't forget your furry friends. There are steps you can take to help keep them safe too. Skin safety Children's skin is more susceptible to sunburns and UV damage from the sun than adults. Before going outside, apply sunscreen and dress your kids in protective clothing like rash guards and hats. Choose a sunscreen with a minimum SPF of 30 with broad-spectrum protection that blocks both UVA and UVB rays. Sunscreen is only safe for children over 6 months old. For babies under 6 months, keep them shaded and avoid direct sunlight. Children should also wear sunscreen on cloudy days. Even though the sun is hidden behind clouds, UV rays can still penetrate the skin and cause harm. Stay indoors during the peak sun hours. Warm weather can dry out skin. Apply a moisturizing cream or lotion after bath time and before bed to keep skin hydrated. Water safety Babies and small children can drown in just two inches of water. Keep a close eye on children around swimming pools, lakes, rivers, kiddie pools, and bathtubs and small containers of water like toilets, buckets, ice chests, or water tables. Make sure they stay covered, have a safety latch, or are kept out of reach. Children can be quick and slip away in an instant, so keep eyes on them at all times. Children can take swimming lessons as early as their first birthday. Other types of swimming lessons like Infant Swimming Resource (ISR) are an option for babies under 12 months. ISR lessons teach survival and self-rescue skills. Only swim in areas with a certified lifeguard. Never go into the ocean after dark.. Nutrition safety Keep your kids hydrated throughout the day by offering plenty of water to drink. Have water bottles nearby and fill them with ice to keep the water cold. Insulated stainless steel bottles keep water cold for hours. In hot weather, offer hydrating foods like watermelon, cucumbers, berries, homemade fruit pops, and smoothies. If your child doesn't like drinking plain water, try infusing it with citrus fruits or fresh herbs for added flavor. When eating and cooking outdoors, avoid leaving raw meat or prepared foods in the sun to prevent foodborne illnesses. When BBQing, use an internal meat thermometer to ensure meats reach a safe internal temperature before eating. Always supervise open flames or BBQ grills and keep kids' toys and activities away from these areas for safety. Weather safety Avoid outdoor play during peak sun hours to prevent dehydration and heat exhaustion and heat stroke. Symptoms of heat exhaustion include dizziness, fatigue, weakness, and nausea. If your child shows any of these signs, get them to a cool place right away, offer water, and use a cool bath or washcloth to help lower their temperature. If symptoms persist after an hour, seek medical attention immediately. Never leave children or pets alone in a car, even for a few minutes, as temperatures can become dangerous quickly. Avoid swimming or entering any body of water during thunderstorms or lightning. Insect safety Apply insect repellent on children before heading outdoors if bugs are around. Use an EPA-registered insect repellent. Eliminate standing water around your home to reduce the number of mosquitoes and other bugs nearby. If you live in an area with a lot of insects, plan indoor activities to avoid bug bites, especially in the evening. When planning an activity in a bug-prone area, dress children in long-sleeve shirts and long pants made from lightweight, breathable fabrics. Keep doors and windows closed whenever possible. If you want to open them, consider installing screens to keep bugs out. (credits)

The Sovereign Collective
090 - The Battles Behind True Hope: A Story of Family, Health and Justice with David Stephan and Todd Michael Harris

The Sovereign Collective

Play Episode Listen Later Apr 28, 2025 91:40


I have a special in-house interview today with 2 men currently on a mission across Canada sharing the truth about a story of a family and their plight to help those suffering with mental illness and about the nightmare this family had to endure for years.Todd Michael Harris and David Stephan are on tour promoting the film 'Epiphany' and David's harrowing journey. The interview delves deeply into David's family's struggles with mental health, their pioneering work in nutritional supplements, and an intense legal battle with the Canadian health system.They discuss the transformative power of their line supplements, aptly named True Hope, the dynamics behind David's wrongful conviction, the death of his son Ezekiel, and how media and health authorities continue to misrepresent their story despite clear proof otherwise.This is a story of resilience and highlights the corruption among organizations we look to for justice, truth and support. Instead of finding any of these things, the Stephans were met with corruption at every step that started over 20 years ago.Please go to Matadorfilms.ca to see if this film and discussion is coming to your city in the next few weeks. This is a story that needs to be told, heard and shared.01:00 Introducing Today's Special Guests: Todd Michael Harris and David Stephan01:29 The Tragic Story of David Stephan's Family03:48 Todd's Journey in Filmmaking06:03 David's Family History and Struggles with Mental Health15:13 The Birth of True Hope and Nutritional Discoveries28:56 The Impact of Health Canada and Legal Battles34:13 The Fight for Truth and Justice37:51 The Power of Justice and Identity38:26 Reaching Beyond the Choir38:41 Challenges in Spreading the Truth39:01 Audience Reactions and Support41:25 The Birth of True Hope Empire Plus43:23 Health Canada's Contradictions44:13 Justice and Truth: An Interdependent Relationship45:22 Media's Role in Shaping Public Perception47:40 Medical Misadventures and Systemic Issues49:47 The Fight for Natural Health Products50:56 Legal Battles and Personal Struggles52:25 The Aftermath and Seeking Justice56:05 Systemic Corruption and Cover-Ups01:04:44 Exposing the Truth and Seeking Accountability01:07:25 Personal Connections and Accountability01:07:55 The Illusion of Trust in Systems01:08:48 Facing Challenges and Integrity01:09:25 The Plea Bargain Dilemma01:11:40 Tour Goals and Media Coverage01:17:43 Nutritional Products and Their Benefits01:25:05 Protocols and Health Canada Restrictions01:30:33 Final Thoughts and Call to ActionPlease share this interview, the world needs to know the truth about the nightmare this family has experienced at the hands of authorities that people wrongfully trust.If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over time.To find out more about David Stephan and True Hope:Website: https://www.truehope.com/Facebook: https://www.facebook.com/david.stephan.568Instagram: https://www.instagram.com/stand4truth.ca/To find out more about the films of Todd Michael Harris:https://matadorfilms.ca/Please like and subscribe wherever you listen... it all helps and I appreciate it with my whole heart!----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org

Living Well with Multiple Sclerosis
Open Communication about MS with Program Facilitator Hayley Baker | S7E08

Living Well with Multiple Sclerosis

Play Episode Listen Later Apr 23, 2025 35:29


Welcome to Living Well with MS – the podcast where we explore real-life experiences and practical insights on living a full and healthy life with multiple sclerosis. In this episode, we are pleased to welcome trainee Program Facilitator Hayley Baker as our guest. Hayley is an artist and educator who was first diagnosed with MS in 2019. In this open and engaging conversation, Hayley talks about the importance of honest communication, tackling sensitive topics like intimacy and taboo symptoms, and the life-changing impact of connecting with the Overcoming MS community.     Topics and Timestamps:  01:32 Meet Hayley and discover her MS journey.  08:53 Becoming an Overcoming MS Program Facilitator. 10:30 The Overcoming MS Program pillars. 14:05 Hayley's approach to the more challenging pillars.  15:39 Her approach to the Family Health pillar.   17:57 Opening up about taboo symptoms like bladder and bowel problems.  25:32 The benefits of attending an Overcoming MS Retreat.   27:11 Balancing honesty and intimacy with a partner.  32:20 Tips for someone newly diagnosed or new to the Program.    More info and links: Read the Overcoming Multiple Sclerosis Handbook: Roadmap to Good Health Join an Overcoming MS Circle  Listen to Sam Josephs' podcast episodes    Learn more about Overcoming MS retreats   Read about managing bowel symptoms with MS  Read Hayley's blog for Overcoming MS  Listen to Dr Aaron Boster's podcast episodes  New to Overcoming MS? Visit our introductory page    Connect with others following Overcoming MS on the Live Well Hub   Visit the Overcoming MS website      Don't miss out:   Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS here.  Sign up for our newsletter to hear our latest tips and news about living a full and happy life with MS.  Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org.  If you like Living Well with MS, please leave a 5-star review.  Support us:  If you enjoy this podcast an and want to support the ongoing work of Overcoming MS, you can leave a donation here. 

Sharing Passion and Purpose
181. Leslee Holliday: On Faith, Family, Health and Baseball

Sharing Passion and Purpose

Play Episode Listen Later Apr 22, 2025 36:03


In this inspiring conversation, I sit down with Leslee Holliday—wife to former MLB star Matt Holliday, and mom to four incredibly talented children, including pro baseball player Jackson Holliday. Leslee is unwavering in her love for Jesus, and she shares how faith, family, and health are deeply intertwined in her life. We talk about raising kids in their God-given gifts, the power of living a Christ-centered life, and why spiritual, mental, and physical well-being are all essential to making a lasting impact. Her non-negotiable questions in patterning a life after Christ: How Can I See people clearly? How Can I Know people deeply? How Can I Love people well? This episode is full of wisdom, grace, and reminders of what really matters. Connect with Leslee on Instagram: @lesleesmithholliday

This is Joy & Claire
Rethinking Our Dreams

This is Joy & Claire

Play Episode Listen Later Apr 17, 2025 47:00


Life's Journey, Passions, and Unexpected TurnsIn this episode of Older and Wilder with Joy and Claire, the conversation kicks off with light-hearted banter. Discussions transition to personal stories, including house renovations, unique job projects, and the complexities of navigating home improvements with partners. The hosts delve into profound topics such as the effects of following one's passion, the significance of finding fulfillment outside work, and personal experiences around health and surgeries. They wrap up with highlights about current events and anecdotes that capture the bizarre quirks of modern life. The episode underscores the importance of the journey over the destination, finding a balance between work and personal passions, and the evolving concepts of happiness and success.02:21 Weekly Updates and Home Projects07:42 House Renovations and Market Changes14:24 Family Health and Medical Procedures18:27 Parenting and Communication Dynamics24:35 Communication Frustrations25:27 Hospital Stays and Surgeries28:25 The Myth of Following Your Passion36:23 Balancing Passion and Practicality48:24 What a Time to Be Alive52:40 Conclusion and Farewell

Creating a Family: Talk about Infertility, Adoption & Foster Care
Parenting Kids with Prenatal Exposure

Creating a Family: Talk about Infertility, Adoption & Foster Care

Play Episode Listen Later Apr 16, 2025 57:10 Transcription Available


Click here to send us a topic idea or question for Weekend Wisdom.Do you suspect (or know) that your child was exposed to alcohol or drugs during pregnancy? We discuss tips for how to best work with these children with Dr. Robin Gurwitch, a professor at Duke University's Department of Psychiatry and Behavioral Sciences and the Center for Child and Family Health.In this episode, we discuss:How does prenatal exposure to alcohol or drugs affect children at different ages?Oftentimes adoptive, foster and kinship families may not know specifically if their child was exposed in pregnancy to alcohol or drugs? How can a parent determine if their child was prenatally exposed?What are some of the more common signs, symptoms, and behaviors a parent might see at different ages?Birth to age fiveElementary ageTweens and adolescenceYoung adultsParents, teachers, and other adults working with these children often don't think about prenatal exposure because of the lag in time between the exposure and when the more disruptive symptoms appear. At what age do you see parents and kids beginning to struggle more?What are some of the common misdiagnoses that these children receive?How do the attention and focus issues common with kids who have been exposed to alcohol and drugs differ from ADHD? Is ADHD medication effective to improve attention in prenatally exposed kids?Is it common for children with prenatal exposure to be uneven in their abilities? For example, average to above average in verbal skills but substantially below average in other areas.What do we mean by “executive function” or “higher level thinking skills” and how does prenatal exposure to alcohol and drugs impact this?We hear from parents that one of the most frustrating symptoms is not being able to learn from their mistakes. Doing the same thing even though they have been told not to. Not learning from cause and effect. Is this common with kids who have been exposed to alcohol and drugs during gestation?What are some practical tips for working with kids with prenatal exposure to help them thrive at home and at school?Support the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building

The Healthy Mouth Movement Podcast
The SHIFT Method: Transforming Family Health with Simple Daily Habits

The Healthy Mouth Movement Podcast

Play Episode Listen Later Apr 14, 2025 23:37


This week on the Healthy Mouth Movement Podcast, we got real about something most people overlook: your child's health doesn't start in the gut—it starts in the mouth. And as a dental hygienist, mom, and someone who's been through the ringer with personal health battles and my daughter's challenges, I created the SHIFT Method to make sure no one else has to walk that path blind. Key Takeaways: -Why oral health is foundational – Your mouth is ground zero for everything: bacteria, inflammation, sleep quality, and yes—even your child's behavioral issues.-What I wish I knew sooner – From breastfeeding to thumb sucking, and pacifiers to my daughter's night terrors and bedwetting, I connected the dots between early mouth development and long-term health. Spoiler: perfectly straight baby teeth? Not always a good sign.-The power of nasal breathing – Mouth breathing in kids is more than a habit—it can lead to poor sleep, misaligned jaws, and even ADHD-like symptoms. We're not just talking toothbrushes here; we're talking total body wellness. The SHIFT framework: S – Simple / Starts in the mouthH – Hydration, Habits, and Harmonizing the bodyI – Inhale Intentionally (how we breathe matters!)F – Flossing (and busting myths around it)T – Transformation through tongue training and awareness I also introduced The Healthy Habit Experience, a bite-sized $47 training, and our growing SHIFT Circle community—where like-minded parents can connect, learn, and create habits that last generations. If you're a parent (or plan to be), it's never too early to take charge of your family's health—one small SHIFT at a time. Book a consultation today:I am always here to help answer any question and schedule a 15 minute call with me. If I can not help, I can get you to a provider that can.https://shereewertz.com/15-min 

The Nourished Child
Empowering Families and Healthier Communities through Food with Lynn Fredericks

The Nourished Child

Play Episode Listen Later Apr 10, 2025 46:18


Lynn Fredericks, founder of FamilyCook Productions, shares her innovative work in nutrition education in the community and its impact on well-being. Get full information on the blog: https://thenourishedchild.com/blog 

Remember The Girls
Ep. 69: Discussing Family Health History with Dena DNA

Remember The Girls

Play Episode Listen Later Apr 10, 2025 26:50


Dena is a board-certified genetic counselor with 9 years of clinical experience, a content creator, science communicator and healthcare thought leader. Formerly the Endowed Counselor of Hereditary Gastrointestinal Cancer Prevention with the UCSF Cancer Genetics and Prevention program, she left clinic to grow her personal brand, Dena DNA, a media brand with a mission to spread awareness of medical genetics and genetic counseling to the general public through media and marketing techniques not typically used by the medical community. Dena has consulted for major laboratories and creates sponsored content for companies and organizations in the genetics and healthcare space. Dena draws, animates, writes, voices, films, and edits many different forms of content. As the most followed genetic counselor on social media, with over 75,000 followers across platforms, and her years of social media experience, she has her finger on the pulse of trending health topics. Dena is also a sibling of an adult with a chromosome abnormality, an undiagnosed disease patient and a fertility/IVF warrior. Her exposure to the healthcare system as a patient AND provider has given her valuable insights and a unique perspective on the future of healthcare and educational needs.She has also appeared as an expert on TV news segments and as a media personality. She currently sees patients via telemedicine through her private practice, Malibu Genetics Concierge, where she specializes in cancer genetics and preventive medicine.For more information about our organization, check out ⁠⁠⁠⁠⁠⁠⁠⁠rememberthegirls.org⁠⁠⁠⁠⁠⁠⁠⁠.

Bovine Banter
Episode 20.2: Focusing on Family Health and Safety on Farms with Dr. Florence Becot

Bovine Banter

Play Episode Listen Later Apr 8, 2025 41:58


 In this episode, Dr. Becot shares her insights about multiple generations working on the farm with considerations for health insurance, childcare, and keeping everyone safe on the farm. Episode host and speaker: Ginger Fenton with guest Dr. Florence BecotImage credit: Ginger Fenton, Penn State Extension

Community D.C.
Community DC Dr. Sara Kinsman HRSA

Community D.C.

Play Episode Listen Later Apr 8, 2025 30:01 Transcription Available


Community DC Host Dennis Glasgow speaks with Dr. Sara Kinsman, Director from the Maternal and Child Health Bureau Staff - Division of Child, Adolescent, and Family Health at Her-Sa – also know as the Health Resources and Services Administration. We'll be spending the next 30 mins talking about Poison control – what you can do if a family member, friend, co-worker or someone you know has been poisoned and what you can do quickly do help them or yourself – we should mention that the poison help line is open 365 days a year 24/7 by simply calling 800 222 1222 

The Holistic Health Show
Exploring Self-Healing with Australian Bush Flower Essences

The Holistic Health Show

Play Episode Listen Later Apr 5, 2025 18:14 Transcription Available


Send us a textDiscover how Australian Bush Flower Essences (ABFE) can be easily integrated into your daily life as a powerful self-healing modality for yourself, your family, and even your animal companions. Learn about their history, what they are, and personal experiences of their transformative benefits. We'll also explore how ABFE can be used professionally with natural healing methods like Reiki within the realm of vibrational medicine, supporting individualized care and complementing other healthcare approaches.Author: The Holistic Health ShowGuest Speaker: Deb SharpeCategory: Health & Wellness, Alternative Medicine, Self-HelpPublish date: 05/04/2025Duration: 18:14:00Transcript: Find the transcript and more information at www.bodymindki.com/podcastLINKS TO OTHER SPEAKER RELATED INFORMATIONwww.reminessence.netSupport the showThanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life.Follow us on Facebook, Instagram and YouTube!

Best Of The Bay
Domestic Violence & Poison Control

Best Of The Bay

Play Episode Listen Later Mar 27, 2025 30:01 Transcription Available


Domestic Violence and Sexual Assault stunningly affect one in three women globally. Thankfully, there are efforts to increase awareness and bring an end to those issues in our society.Jane Randel, Co-Founder of No More at NoMore.Org, joined me to discuss it.AND, this week is Poison Prevention Week. Every year millions of Americans are exposed to poison.....more than ¾ of them are unintentionally. I discussed it with Dr. Sara Kinsman, Director of the Division of Child, Adolescent and Family Health in the Maternal and Child Health Bureau of the Health Resources and Services Administration

MPR News with Angela Davis
Money Monday: How to manage your money in an uncertain economy

MPR News with Angela Davis

Play Episode Listen Later Mar 24, 2025 47:50


From tariffs and layoffs to persistent inflation and a fluctuating stock market, there are many questions about how the Trump administration could reshape the U.S. economy. MPR News host Angela Davis and her guests talk about the latest economic news and take your questions about how to build wealth and manage your money in an uncertain time.Guests:Chris Farrell is senior economics contributor for MPR News and Marketplace.Tonia Brinston is a financial health and wellness coordinator at the University of Minnesota Extension's Department of Family Health and Wellbeing. 

My DPC Story
Bridging Specialty and Primary Care Through DPC: Integrating Rheumatology with Paradigm Family Health

My DPC Story

Play Episode Listen Later Mar 23, 2025 56:59 Transcription Available


In today's episode of the "My DPC Story" Podcast, Dr. Staci Benson and Dr. Elizabeth Ortiz share their unique journey as a two physicians in completely different specialties are combining forces under the Direct Primary Care (DPC) model. Dr. Benson, a family medicine physician and founder of Paradigm Family Health in Dallas, discusses the challenges she faced opening a solo micro practice in a market unfamiliar with DPC. Meanwhile, Dr. Ortiz, a rheumatologist, recounts her transition from academia to cash pay telehealth, eventually finding her place with Paradigm Family Health. The episode highlights their partnership to integrate specialty care into a direct care model, emphasizing patient-centered care and collaboration. They explore the benefits of a DPC model, such as increased doctor-patient relationships and the potential for cost savings. Dr. Ortiz and Dr. Benson delve into the importance of communication and teamwork in delivering exceptional care. Their story is a testament to the power of innovation in healthcare, inspiring others to embrace the DPC movement. Tune in to discover how they're revolutionizing patient care in Dallas through a DPC approach.FREE MARKET MEDICAL ASSOCIATION (FMMA) 4/9-11/25: Use code MYDPCSTORY for $800 off your FMMA Annual Conference registration! FREE Alternative to Up TO Date: OPEN EVIDENCESupport the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

JOWMA (Jewish Orthodox Women's Medical Association) Podcast
From Symptoms to Solutions: The Latest on Long COVID in Kids with Melissa Stockwell, MD, MPH

JOWMA (Jewish Orthodox Women's Medical Association) Podcast

Play Episode Listen Later Mar 20, 2025 33:45


What happens when COVID-19 symptoms linger long after the initial infection—especially in children? In this episode, we sit down with Dr. Melissa Stockwell, a leading expert in pediatric infectious diseases, to explore the reality of long COVID in kids. We discuss how long COVID is defined, its most common symptoms, and how it differs from what we see in adults. Dr. Stockwell shares insights into who is most at risk, the challenges of diagnosing long COVID in children, and the best approaches for managing symptoms. We also dive into the role of vaccines in prevention and the latest research on potential treatments. If you're a parent, clinician, or just looking to understand more about this complex condition, this is an episode you won't want to miss.Melissa Stockwell, MD MPH is the Chief of the Division of Child and Adolescent Health and the Felice K. Shea Professor of Pediatrics in the Department of Pediatrics at Columbia University's College of Physicians and Surgeons and a Professor of Population and Family Health in the Department of Population and Family Health at the Mailman School of Public Health. Additionally, she is a practicing pediatrician. Dr. Stockwell's research program, which concentrates on underserved children and adolescents, focuses on interventions to improve vaccinations, with an emphasis on health technology and health literacy, as well as on respiratory infections and long COVID. Dr. Stockwell is the chair of the Pediatric Coordinating Committee for the NIH's RECOVER Long COVID initiative.

Uncorked with Funny Wine Girl
Maria of Maternal & Family Health Has Walked their Walk

Uncorked with Funny Wine Girl

Play Episode Listen Later Mar 20, 2025 37:19


During these times, there is no certainty that organizations delivering invaluable and lifesaving services will continue to be supported through federal funds. Fortunately, right now Maternal and Family Health Services is funded and able to provide vital services like WIC nutrition, pregnancy care, breast and cervical screenings, emergency contraception, birth control and so much more that women need. Read about services available, education and locations here. MFHS can also offer help in any language needed, thanks to translation services. If you would like to help MFHS by making a monetary donation or purchasing something from their Amazon wish list, click here.If you would like to support the incredible services MFHS provides AND enjoy some stress-relieving laughs, you can donate $10 to attend "Women on the Mic for MFHS," the online comedy show Funny Wine Girl is hosting on March 27th on Zoom. The show will feature eight hilarious women spanning from Pittsburgh to Boston. Thank you to my amazing podcast sponsors Budget Through Life with Emily Hickox and Reinvented Threads with Gabby Lynn.Follow Budget Through Life on Facebook and Instagram to learn about upcoming workshops that will help young people learn early how to budget through life.And visit Reinvented Threads online to shop and learn where Gabby will be out and about this spring and summer selling her sustainable accessories. Follow on Instagram and Facebook too.I appreciate you from the bottom of my heart and the bottom of my wine glass. Funny Wine Girl.com

Flourish-Meant: You Were Meant to Live Abundantly
Saved by Kitchen Creativity with Fallon Lee

Flourish-Meant: You Were Meant to Live Abundantly

Play Episode Listen Later Mar 14, 2025 25:28


Ho How could kitchen creativity rescue your health? Today, we explore the transformative journey of finding health and healing through kitchen creativity with our special guest, Fallon Lee. Fallon, a dedicated member of Samaritan Ministries, embarked on a decade-long path to wellness after facing her own chronic illness diagnosis and the health struggles of her young son. Fueled by the desire to nourish and heal through food, Fallon authored a powerful cookbook that reflects her mission to guide others toward true nourishment and freedom. In this episode, we delve into the power of food as more than just sustenance, discussing how it can serve as a divine tool for restoration. Fallon shares insights on discerning when to choose natural healing methods over traditional medicine, introduces us to the principles of ancestral eating, and offers advice on breaking free from harmful cultural norms about diet. Join us as we uncover how God's design for food can bring vibrancy and healing to our lives, and learn how to connect with Fallon's valuable resources to embark on your own journey to wellness. Don't miss this opportunity to be informed and inspired on Flourish-Meant! Here's what you can look forward to in this episode: Fallon's Journey: Learn how Fallon transitioned from traditional medicine to healing through food, leading her to write a transformative cookbook. Signs to Look For: Discover the symptoms that might suggest a shift toward natural healing and dietary changes could benefit you. Rethinking "Normal": Explore how some culturally accepted health norms can be challenged with lifestyle and dietary changes. Bread—Friend or Foe?: Fallon offers insights into the controversial topic of bread and how choosing the right kind can still be part of a healthy diet. Introducing Nourishing Foods to Kids: Practical tips from Fallon on how to encourage children to appreciate and accept healthy food options. Plus, Fallon shares details on her resources, including her new Tots Cookbook and additional guides available on her website, https://www.fallonstable.com. If you're a parent seeking healthy options for your family or simply looking to improve your own lifestyle, you'll find ample support and information. For those intrigued by holistic health care options, we also touch on the empowering experience of being part of Samaritan Ministries, which supports healing journeys with community-based sharing. Don't miss this enlightening discussion that could change how you view and use food in your life. Tune into the episode and explore the myriad ways kitchen creativity can enhance your health and wellness. Stay connected with Fallon through her website, email list, and social media platforms for continued encouragement and support in your health journey. We look forward to your feedback and stories on how you're inspired by this episode! As always, thank you for subscribing, sharing, and being a valued member of our Flourish-Meant family. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: https://cardiomiracle.com/?ref=TINA10 Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link  https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager

Super Woman Wellness by Dr. Taz
Thriving, Not Just Surviving: Kris Carr's Cancer and Wellness Journey

Super Woman Wellness by Dr. Taz

Play Episode Listen Later Mar 11, 2025 54:01


Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsIn this inspiring episode, Dr. Taz sits down with Kris Carr, a New York Times bestselling author and a 20-year stage 4 cancer thriver. Kris shares her incredible transformation from her initial cancer diagnosis to becoming a beacon of hope and a wellness advocate. She discusses her journey of embracing holistic health, redefining her relationship with food, and exploring functional medicine and integrative medicine as part of her healing process.This heartfelt conversation dives deep into the mind-body connection, the importance of self-empowerment, and the power of prioritizing your health. Kris also explores emotional resilience, and how to approach women's health challenges with strength and self-acceptance. Whether you're navigating your own health journey or seeking ways to enhance your family's health, this episode is filled with invaluable insights that promote healing from the inside out.Thank you to our sponsorTimeline: timeline.com/DRTAZ04:19 Kris Carr's Cancer Diagnosis 12:12 Making Peace with Food15:06 Empowering Women and Self-Acceptance18:57 Discovering Integrative Oncology26:42 Prioritizing Self-Acceptance and Health29:21 A Turning Point in Kris' Cancer Journey48:03 Practical Tips for Transforming Your HealthAbout Kris CarrKris Carr is a New York Times bestselling author and a 20-year cancer thriver. She's been calleda “force of nature” by O Magazine and was named a “new role model” by The New York Times. Kris is also a member of Oprah's SuperSoul 100, recognizing the most influential thought-leaders today. Her work has also been featured in Forbes, The Wall Street Journal, Glamour, Good Morning America, the Today show, Super Soul Sunday, OWN and The Oprah Winfrey Show. Kris teaches people how to take back their health and live like they mean it. Her work will change the way you live, love and eat! You can find her at kriscarr.com.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Kris Carr:https://www.instagram.com/crazysexykris/https://kriscarr.com/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+

Geronimo Unfiltered
Why the Cost of Living Isn't Ruining Your Gym: Gen Z Is Spending More Than Ever

Geronimo Unfiltered

Play Episode Listen Later Mar 11, 2025 25:02


It's time to cut through the bull and face facts: If your gym isn't making it, blaming the cost of living crisis is just an excuse. The real data shows Gen Z is actually spending MORE on fitness than any other generation. In this eye-opening episode, Dozer and the team break down the shocking truth about who's really spending on fitness, what each generation actually wants from their gym experience, and why most gym owners are completely missing the mark with their marketing. Here's what we're covering: The myth of the "cost of living crisis" in the fitness industry Why Gen Z is spending over $1000 a month on fitness while claiming they can't afford housing The real reasons people don't join gyms (hint: it's NOT price) Generation-specific marketing strategies that actually work Why your gym's social media probably looks like "an Ikea catalogue" to Gen Z How to create content that resonates with each generation Why most gym owners are "fishing with the wrong bait" and wondering why no one's biting … and a whole lot more Chapters: ⏳ [00:00] The Cost of Living Myth in Fitness ⏳ [05:10] Why People REALLY Don't Join Gyms ⏳ [10:45] Gen Z Fitness Motivations: Appearance, Connection & Identity ⏳ [16:30] Millennials: Energy, Stress & Family Health ⏳ [21:05] Gen X & Boomers: Weight Management & Longevity ⏳ [28:15] Marketing to Different Generations: Platforms & Messages ⏳ [34:40] Adapting Your Content for Generation-Specific Marketing ⏳ [42:10] Why Businesses That Don't Adapt Will Die Hope you enjoy! Want free resources? DM over on IG @hey.doza with ‘books' for my personal recommendations or ‘non-negotiables'. https://www.youtube.com/@GeronimoUnfiltered WANT MORE: To say thank you for listening to the pod, we'd like to gift you a FREE session to brainstorm a 3-Step Action Plan for your gym or fitness studio so you know EXACTLY what step you need to take to grow. Book in yours: https://link.wingmancrm.com/widget/bookings/geronimo-3-step-action-plan Connect with us: Geronimo: https://www.instagram.com/thegeronimoacademy Doza: https://www.instagram.com/hey.doza

Living With Cystic Fibrosis
Bob Coughlin, CF Dad: from Congress to Science

Living With Cystic Fibrosis

Play Episode Listen Later Mar 10, 2025 45:50


CF Dad Bob Coughlin see's a cure in the future for his son, and all of our kids. His high energy in this podcast is contagious. In this conversation, Laura Bonnell and Bob Coughlin discuss the journey of Bob's son, Bobby, who has cystic fibrosis. They explore the advancements in treatment, the importance of advocacy, and the intersection of policy and innovation in the biotechnology sector. Bob shares his personal experiences as a caregiver and advocate, emphasizing the need for continued support and education in the medical community. The conversation highlights the emotional rollercoaster of living with a chronic illness and the hope brought by new therapies. In this conversation, Bob Coughlin shares his emotional journey as a parent of a child with cystic fibrosis, detailing the transformative impact of new treatments and the importance of community support. He discusses the hope brought by advancements in gene therapy and the future of cystic fibrosis treatment, emphasizing the need for continued advocacy and innovation in healthcare. The conversation highlights the emotional highs and lows experienced by families dealing with chronic illness and the importance of maintaining a positive outlook.Bob aligns real estate strategies with scientific business objectives. Which is very cool if you ask me. He's on numerous boards and is extremely involved in work, life and organizations.___________________________Bob Coughlin is a Managing Director at JLL and is the New England's Life Science and Healthcare Practice Group lead. He specializes in the representation of lab, GMP manufacturing and technology space. Robert delivers creative solutions that align real estate strategies with scientific business objectives. ExperienceRobert most recently operated as the President & CEO of the Massachusetts Biotechnology Council, where his mission was to advance Massachusetts's leadership in the life sciences to grow the industry. Robert has spent his career in both the public and private sectors. Before joining MassBio, he served as the Undersecretary of Economic Development within Governor Deval Patrick's administration, where he prioritized both healthcare and economic development issues and was a strong advocate for the life sciences industry in Massachusetts. Prior to that, he was elected as State Representative to the 11th Norfolk district for three terms. Robert has also held senior executive positions in the environmental services, capital management and venture capital industries.Board InvolvementFranciscan Children's Hospital, Vice Chair, Board of TrusteesTeam Impact,  Member of National Board of DirectorsMassBio, Member, Board of DirectorsBA Sciences, Member, Board of DirectorsAnagram, Member, Board of DirectorsNuvara, Member, Board of DirectorsCystic Fibrosis Foundation, Chair, MA/RI Board of DirectorsSchwartz Center for Compassionate Care, Lifetime Board Member Please like, subscribe, and comment on our podcasts!Please consider making a donation: https://thebonnellfoundation.org/donate/The Bonnell Foundation website:https://thebonnellfoundation.orgEmail us at: thebonnellfoundation@gmail.com Thanks to our sponsors:Vertex: https://www.vrtx.comViatris: https://www.viatris.com/en

Q-Media's On Demand
Ashley Berg Kanabec County Family Health Supervisor 2-28-25

Q-Media's On Demand

Play Episode Listen Later Feb 28, 2025 11:21


Ashley talked about a well water testing opportunity for those living in Kanabec County that have their own well. There is criteria for more information stop at Kanabec County Public Health or call 320 679 6330.

The Tudor Dixon Podcast
The Tudor Dixon Podcast: Empowerment Through Gardening with Marjory Wildcraft

The Tudor Dixon Podcast

Play Episode Listen Later Feb 21, 2025 39:40 Transcription Available


In this episode, Tudor discusses the importance of health and nutrition with Marjory Wildcraft, a leader in the Survival and Preparedness Movement. They explore the current health crisis in America, the benefits of growing your own food, and the decline in food quality over the years. Marjory shares her journey into gardening, the significance of teaching children about food production, and the need for local farming to ensure food security. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network. For more visit TudorDixonPodcast.com #health #revolution #nutrition #foodsecurity #pharmaceuticals #gardening #selfsufficiency #localfarming #familyhealth #growingfood #empowermentSee omnystudio.com/listener for privacy information.

After Hours with Dr. Sigoloff
145. Chewing the fat with Renee Shove

After Hours with Dr. Sigoloff

Play Episode Listen Later Feb 16, 2025 58:36


In this conversation, Dr. Sam Sigoloff interviews Renee, who shares her transformative journey through severe autoimmune diseases and her remarkable recovery through dietary changes, particularly the carnivore diet. She discusses her struggles with multiple health issues, including gastroparesis and chronic pain, and how a shift to a meat-based diet led to significant improvements in her health and well-being. The conversation highlights the importance of nutrition in managing autoimmune conditions and the personal empowerment that comes from listening to one's body. In this conversation, Renee shares her transformative journey from a vegan diet to embracing a carnivore lifestyle, highlighting the historical significance of pemmican, the importance of affordable meat options, and the impact of dietary changes on family health. She discusses the challenges of convincing loved ones to adopt healthier eating habits, the role of coffee in her diet, and the profound effects of nutrition on mental health. Renee also emphasizes the importance of community support in making dietary changes and expresses her desire to help others through her new career in health coaching.lf you like my t-shirt please get one here: XL https://www.ebay.com/itm/166498979030?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=p4ex0znwsqu&sssrc=4429486&ssuid=p4ex0znwsqu&var=&widget_ver=artemis&media=COPYLarge https://www.ebay.com/itm/166498976051?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=p4ex0znwsqu&sssrc=4429486&ssuid=p4ex0znwsqu&var=&widget_ver=artemis&media=COPYMedium https://www.ebay.com/itm/166498969796?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=p4ex0znwsqu&sssrc=4429486&ssuid=p4ex0znwsqu&var=&widget_ver=artemis&media=COPYSmall https://www.ebay.com/itm/166498972939?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=p4ex0znwsqu&sssrc=4429486&ssuid=p4ex0znwsqu&var=&widget_ver=artemis&media=COPYIf you would like to purchase better than grass fed and grass finished beef that will never get mRNA injections, never get growth hormones and never get antibiotics check out mycleanbeef.com/afterhoursAs always please like, share and follow. Please check out my Patreon account (https://www.patreon.com/Afterhourswithdrsigoloff). This is mostly to help with the legal fees. Please consider contributing but if you are unable to donate money please give prayers.truthforhealth.org for COVID illness and long haulers syndrome treatment protocols. If you have a vaccine injury (from any vaccine or have any injury that you think may have any relation to any vaccine) please report in their civilian equivalent to VAERS.Patreon: https://www.patreon.com/Afterhourswithdrsigoloff  Email: afterhours@1791.com Instagram: @afterhourswithdrsigoloff Clouthub: @DrSigoloff TruthSocial: @DrSigoloff Rumble: https://rumble.com/c/AfterHoursWithDrSigoloff Youtube: https://www.youtube.com/channel/UCQ_ng3WYVhnctCYq6Rom07g Givesendgo: https://www.givesendgo.com/G37EN

School of Impact
260. Transforming Family Health: Chase Williams' Approach to Lasting Wellness

School of Impact

Play Episode Listen Later Feb 13, 2025 44:16


Jason Meland welcomes transformational coach Chase Williams to discuss her revolutionary approach to health and wellness, particularly for families. Chase shares her journey from coaching all-star cheer to launching her own coaching program, emphasizing emotional connection, personal transformation, and sustainable habits. She and Jason explore the challenges of setting a positive example for children, overcoming limiting beliefs, and balancing masculine and feminine energy for overall well-being. Chase also highlights the importance of community, support, and creating a strong foundation for lasting impact. Tune in to gain valuable insights on shifting generational health patterns and building a legacy of wellness.   “When you're tackling those limiting beliefs and you're tackling those deep inner things that you're trying to figure out, I think there's one, what kind of beliefs do I have that I want to instill in my kids? What do I want to keep you have to be aware of what those are. And then which ones do I want to work on and unpack and get better at so that they don't keep unraveling and continue and creating again, generations of the same stuff. And so it really just starts with the biggest thing is awareness and anything, and that's a lot of stuff with a lot, with business, all the stuff, it all starts with awareness, what is going on and how can we unpack it?” - Chaselynn Williams   Here are the highlights of this episode: Transformational Coaching for Families – Chase Williams emphasizes the importance of shifting how families approach health and wellness by creating sustainable habits and setting a positive example for children. Overcoming Limiting Beliefs – Awareness is key to identifying and breaking generational patterns. Chase shares strategies for unpacking and changing limiting beliefs to create lasting change. Balancing Masculine and Feminine Energy – Success and well-being require a balance between structured, goal-driven energy (masculine) and creative, nurturing energy (feminine), a challenge Chase has personally navigated. Emotional Growth and Mindset Shifts – Addressing emotional and mental challenges is crucial for personal and professional success. Chase highlights her own experiences in overcoming roadblocks through self-awareness and mindset coaching. The Power of Community and Legacy – Surrounding oneself with aligned, supportive people fosters growth. Chase underscores the importance of building a strong foundation to create a lasting impact on future generations.   About Chaselynn Williams: Chaselynn Williams is a dynamic speaker, transformational coach, and mother of three who revolutionizes how families approach health and wellness. With over a decade of experience in the fitness industry, she's evolved from leading high-energy group fitness classes to empowering mothers nationwide to create lasting change in their families. Her journey from corporate Fitness Director to founder of Chaselynn Fitness exemplifies her core message: authentic transformation begins when we honor our true calling. Today, Chase guides women to discover their voice, establish healthy boundaries, and lead their families toward generational wellness—all while embracing the beautiful chaos of motherhood.   Connect with Chase: Instagram: @chaselynn252   Connect with Jason Meland: Email: jason@goliveonlinemastermind.com Website: https://www.growmyvisibility.com/ Instagram: @coachjasonmeland Facebook: Jason Meland - In Demand Coach LinkedIn: Jason Meland

Whole Mamas Podcast: Motherhood from a Whole30 Perspective
#355: First Trimester Fatigue, Flu Season, and Family Health Challenges with Steph and Dr. Elana

Whole Mamas Podcast: Motherhood from a Whole30 Perspective

Play Episode Listen Later Feb 11, 2025 73:26


Pregnancy exhaustion, sick kids, and the chaos of flu season—sound familiar? In this raw and relatable episode, Dr. Elana Roumell and Steph Greunke open up about the highs and lows of early pregnancy, navigating family-wide illnesses, and the mindset shifts that helped them power through. From first-trimester fatigue and unexpected health scares to practical immune-boosting strategies, we dive into real-life challenges moms face daily. Steph shares how she tackled flu and strep in her home, while Dr. Elana reflects on her struggles with energy depletion and the strategies she used to recover. Plus, hear their best tips for prioritizing self-care, managing anxiety around illness, and the simple health hacks that made all the difference. If you're in the trenches of motherhood—whether you're expecting, managing a household of sick kids, or just trying to stay well—this episode is packed with actionable insights to help you feel more prepared, calm, and empowered. Tune in now for an honest, supportive conversation that every mom needs to hear! Topics Covered In This Episode: First-trimester fatigue & pregnancy exhaustion Flu and strep throat recovery tips Managing illness anxiety as a mom Immune-boosting strategies for families Self-care and stress relief for moms Show Notes:  Visit Lifeforce  Learn more about Gottman Therapy Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves.  Listen to today's episode on our website This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Outside the Cinema
Episode 879 Hollywood Robowar Zap

Outside the Cinema

Play Episode Listen Later Feb 6, 2025 57:58


In this episode of Outside the Cinema, hosts Bill and Chris discuss cult movies, focusing on 'Robo War' and 'Hollywood Zap.' They share personal anecdotes about illness and family, delve into political discontent regarding the current administration, and critique the execution of 'Robo War' as a blatant ripoff of 'Predator.' The conversation highlights the legacy of director Bruno Matei and the challenges of creating cult classics. In this episode, Chris Bricklemyer and Bill review two films: 'Robo War' and 'Hollywood Zap.' They discuss the nature of ripoff movies, the entertainment value of 'Robo War,' and the controversial themes presented in 'Hollywood Zap,' including its treatment of gender identity and family dynamics. The conversation highlights the flaws and merits of both films, ultimately leading to their recommendations and grades for each.

The Tactical Empire
From 401Ks to Health Insurance: Financial Freedom Strategies

The Tactical Empire

Play Episode Listen Later Feb 6, 2025 19:35


In this episode of The Tactical Empire with Jeff Smith, Jeff and Shawn Rider discuss strategies to find motivation and achieve high performance in a challenging world. They dive into health insurance options for those exiting corporate America, exploring marketplace plans, business group policies, and health share co-ops. The episode covers personal anecdotes, cost evaluations, and practical advice for handling health coverage without corporate benefits. Tune in for insights on choosing the right health insurance plan and maintaining control over your future.00:00 Introduction to Tactical Empire00:30 Casual Conversation and Weather Talk01:24 New Presidency and Optimism01:57 Exiting Corporate America: Health Insurance Concerns03:19 Health Insurance Options and Strategies05:25 Personal Experiences with Health Insurance06:51 Co-op Health Share Programs11:54 Prescription Drugs and Long-term Medication14:49 Final Thoughts and Encouragement18:16 Closing Remarks and Future Topics

Feel Lit Alcohol Free
Beyond the Bottle: Kate Nichols on Family, Health, and an Alcohol-Free Lifestyle / Ep 56

Feel Lit Alcohol Free

Play Episode Listen Later Feb 4, 2025 31:20


Send us a textWelcome to the "Feel Lit Alcohol Free Podcast." In this episode, hosts Susan Larkin and Ruby Williams are joined by Kate Nichols. Kate shares her transformative journey of living an alcohol-free life, highlighting the profound impact it had on her relationships, health, and travel experiences. From savoring sophisticated mocktails like the Moscow Mule to embracing vibrant adventures in Cambodia and the Amazon, Kate illustrates how sobriety has enriched her life. She also touches on  the ripple effects of her decision on her loved ones.  How has sobriety enriched Kate's life and what can you learn from her experiences? Tune in for an empowering episode filled with actionable insights, and let's explore this path to a vibrant, alcohol-free life together! Kate Nichols is an Alcohol Freedom Coach certified by TNM and ALP trained. Find out more about Kate on her website: www.freedomaffect.comFollow Kate: @kate_sobrietyandfitness LinkedIN: https://www.linkedin.com/in/kate-nichols-af/Leave a review on Apple Podcasts, and ask us any questions you have about breaking free from wine or living an alcohol-free lifestyle. Your question could be the highlight of a future episode! Join our Feel Lit AF Facebook Community for amazing support and connection! Watch Episode on Youtube! https://www.youtube.com/@FeelLitAlcoholFreePodcast/videosWebsites:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

The TrustMakers
Davos Special Part 3: Maven’s Kate Ryder on Innovating Women’s and Family Health

The TrustMakers

Play Episode Listen Later Jan 24, 2025 25:53


Kate Ryder, Founder and CEO of Maven, sits down with Justin Blake, Executive Director of the Edelman Trust Institute at the 2025 Annual Meeting of the World Economic Forum. Kate talks about her first experience at Davos this week, why she founded Maven Clinic, and how transparency and clarity in health care can build trust. … Continue reading "Davos Special Part 3: Maven's Kate Ryder on Innovating Women's and Family Health"

The Thriving Mama
42: Real Mom Talk: Why Most People Misdiagnose Gluten Sensitivity with Irene Ortiz-Colella

The Thriving Mama

Play Episode Listen Later Jan 7, 2025 50:49


If you're confused about where to start addressing your own health or you've tried all of the things and nothing has worked, I offer podcast listeners a free global health check in, where I'll evaluate your physical, mental, and emotional health and provide useful resources to help you on your journey.In this episode, you're going to learn how Irene discovered her celiac diagnosis and the symptoms she experienced, what going gluten-free did for her health and her family, how gluten affects more than just digestion, the challenges of maintaining a gluten-free lifestyle with kids, and how she started a business to help others enjoy gluten-free food.Irene Ortiz-Colella is a mom and entrepreneur. In 2016, she and her family decided to move to a farm to embrace a healthier lifestyle. After her celiac disease diagnosis and given her holistic background, understanding the impact of food on health, she felt compelled to assist others in leading healthier lives. Discovering that her youngest daughter also has gluten sensitivity further motivated her to develop more delightful gluten-free products for her enjoyment. This was the inspiration and motivation for her company Three Farm Girls.Timestamps:[03:00] Irene shares her journey to discovering celiac[05:25] Initial symptoms and misdiagnoses[08:10] How gut health impacts overall health[10:05] Explaining leaky gut and its role in autoimmunity[12:13] Cross-contamination risks in gluten-free households[15:37] Irene's daughter's symptoms and going gluten-free[19:03] Misconceptions about gluten-free diets[20:56] Turning celiac challenges into a business[23:02] Developing gluten-free pierogies and ravioli[27:07] The emotional impact of food and family traditions[30:08] Advice for managing autoimmune diets[34:40] Meal prep tips for busy families[36:04] Teaching kids to cook gluten-free meals[39:14] Reducing inflammation by removing gluten[42:16] Viewing celiac as a blessing rather than a curse[45:54] Importance of clean eating and sourcing ingredients[47:36] How Irene's family business operates[49:41] Irene's tips for maintaining a gluten-free lifestyleDiscover unique homemade delights, gluten-free products and food recipes on the Three Farm Girl's Website and Instagram.Find More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

The Experience Miraclesâ„¢ Podcast
66. Q&A: 3 New Year's Resolutions to Radically Transform Your Family's Health

The Experience Miraclesâ„¢ Podcast

Play Episode Listen Later Jan 3, 2025 45:51


Articles Referenced in this Episode: How Environmental Toxins Impact Children's HealthEpigenetics: How Early Life Experiences Shape Your Child's Health & DevelopmentIn this episode of the Experience Miracles podcast, Dr. Tony shares three key New Year's resolutions that can radically transform family health in 2025, drawing from both his professional expertise and personal family experience. He emphasizes shifting away from conventional medical dependency as a first resort and toward nervous system-based care. Dr. Tony challenges the traditional medical model while acknowledging its place in true emergencies and provides practical strategies for reducing chemical exposure and managing technology use in families.-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. To watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here Find a PX Doc Office near me: PX DOCS Directory Subscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Her Inspired Journey
Hunting, Homesteading, and Holistic Living with Lexi Quinn aka Ms. Holistic Hunter

Her Inspired Journey

Play Episode Listen Later Dec 23, 2024 93:07


Join host Heidi Stout as she sits down with Lexi, known as Ms. Holistic Hunter, for an inspiring conversation about holistic health, nutrition, and the lessons she's learned from her journey as a wildland firefighter and wellness advocate. Together, they tackle the challenges of navigating misinformation in the health space, the power of whole foods, and the importance of living intentionally. Lexi shares practical advice on self-advocacy, balancing modern life, and embracing imperfection on the path to better health. This episode dives into the connection between what we consume and how we thrive, highlighting the value of slowing down, cooking at home, and fostering a sense of community. Whether you're looking for actionable wellness tips, deeper self-discovery through hunting, or a fresh perspective on natural living, this conversation is packed with insights to inspire and empower. Tune in to discover how to take steps toward a healthier, more fulfilling life—for YOU.  SOCIALS: @ms.holistichunter @heroutdoorjourney_ @soulsummitpod_  @encounteroutdoor @the_light_ranch RESOURCES Keep up with us online! Or tune into our YouTube Channel to take the journey together!  Today's episode was brought to you by:  MAVEN: If you're ready for premium optics without the premium price tag, check out Maven Optics. This consumer direct company is turning heads and winning awards for their top quality products. From binoculars, rangefinders, rifle scopes and spotting scopes- they've got it all.  Head on over to www.mavenbuilt.com and use promo code SOULSUMMIT-GIFT  for your next purchase to get a discount just for listening to this podcast!  BAKCOU: Elevate your life and your hunts with one of Bakcou's top of the line E-bikes! Whether you use them on your hunting and fishing adventures, for a hand on the farm, or to commute around your local area, Bakcou bikes are not only reliable, but they add a whole lot of fun to life as well! Find their full line of products at www.bakcou.com. Use the code SSP200 to save at checkout. HOYT: There are some awesome bows on the market, but if you ask me, I'd say Hoyt has some of the best bows around. Built tough to withstand the wear and tear of hard hunts, this bow ensures reliability in your shot so you can focus on the hunt. Not to mention, the dead in the hand feeling that keeps you coming back for more! Head over to www.hoyt.com and check out their new custom bow builder!   SAWYER: If you're serious about the outdoors, be sure to see what Sawyer has to offer. From water filtration, to sunscreen and insect repellent, Sawyer has you covered. Their commitment to giving back, helping fight global issues, and bringing clean water to more people around the world truly sets them apart from the rest. Head over to www.sawyer.com to see all they have going on!   ONX: When it comes to hunting and exploring the great outdoors, there are endless tools, gizmos and gear, but something I never leave home without is my onXMaps. Knowing I have access to land owner information, property lines, topographic layers, historical and wildlife data are all reasons this app takes hunters to the next level and leaves you feeling confident in the woods. Grab your free trial today at www.onXmaps.com.  Did you enjoy this episode? We'd love to hear from you! Please take a minute to leave a review on the show. Tell us what you think OR what you want to hear next! We appreciate this community of outdoor junkies and we're looking forward to what the future holds! Now go get after it! Tag us in your adventures #SoulSummitPodcast #HerOutdoorJourney  TAGS: Soul Summit Podcast, Holistic Health, Ms. Holistic Hunter, Lexi Quinn, Heidi Stout, Wildland Firefighting, Family Health, Homesteading, Misinformation, Skin Care, Social Media Influence, Integrative Health, Wellness, Whole Foods, Natural Living, Community, Hunting, Healthy Lifestyle, Self-Care, Nutrition, Parenting, Wellness, Mental Health, Spirituality, Self-Advocacy, Community, Food, Cooking

Ask Dr Jessica
Ep 167: How to effectively support and replenish your child's microbiome? With Taylor Soderborg MD PhD, Medical Director at Tiny Health

Ask Dr Jessica

Play Episode Listen Later Dec 23, 2024 43:29 Transcription Available


Send us a textIn this conversation, Taylor Soderborg MD PhD discusses her journey as a physician scientist and her focus on the microbiome's role in child health.  The discussion emphasizes the importance of optimizing microbiomes, their impact on health, and practical advice for parents to support their children's microbiome. Soderborg introduces Tiny Health, a company dedicated to microbiome testing, and explains the testing process and personalized recommendations for families. Taylor shares insights from ongoing research, including the impact of microbiome restoration on clinical outcomes, and emphasizes the importance of making microbiome testing accessible to families. Taylor is a licensed pediatrician with a PhD in microbiology. During her studies, she discovered the infant microbiome's role in the risk of developing obesity and liver disease, and has been obsessed with gut health ever since. After 15 years in academic medicine, she now builds bridges across all types of healthcare at Tiny Health. She is passionate about keeping people healthy and finding the root causes of health issues, while integrating different approaches to help set children up for lifelong wellness.Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. For more content from Dr Jessica Hochman:Instagram: @AskDrJessicaYouTube channel: Ask Dr JessicaWebsite: www.askdrjessicamd.com-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

Truth Tastes Funny with Hersh Rephun
The Power of Belonging, Self-Acceptance, and Family Health with Jeff and Liz Spitzer

Truth Tastes Funny with Hersh Rephun

Play Episode Listen Later Dec 18, 2024 38:39


GET YOUR HEAD & HEART IN THE GAME! In this episode, Hersh welcomes Jeff and Liz Spitzer from Head Heart Health to discuss belonging and self-acceptance. Jeff and Liz share their journey in service-oriented business and coaching, highlighting the importance of positive recognition and emotional health in families. The conversation covers distinctions between emotional and mental health and the role of thoughts, feelings, and actions in health coaching. They also touch on aging, recent health research, exercise benefits, and online vs. in-person connections, ending with advice on making incremental lifestyle changes.

Living a Nutritious Life with Keri Glassman
Episode 42: Wellness Trends: Saunas, Weighted Vests, and Beyond

Living a Nutritious Life with Keri Glassman

Play Episode Listen Later Dec 17, 2024 55:31


Living a Nutritious Life PodcastIn this exciting episode of Living a Nutritious Life podcast, we are thrilled to welcome back to the show Jaime Schehr, a licensed Naturopathic physician and a Registered Dietitian. About Our Guest: Dr. Schehr is the assistant director of academic integrative family medicine at the Institute for Family Health of Mt. Sinai. She's a prominent speaker in Integrative Medicine & Nutrition and is often sought out to lecture in both the corporate and academic space. Dr. Schehr is the owner of Schehr Nutrition, a health and nutrition consulting company, as well as co-founder of xFitLab, a medical fitness consulting company. What You'll Learn in This Episode:The importance of maintaining foundational health practices over trendy wellness accessories.Scientific evidence supporting the use of saunas for brain health and longevity.The role of consistency in wellness routines and the psychological impact of supplements like creatine.How to choose the right wellness routines and supplements based on individual lifestyles and goals.Episode Highlights:[08:30] Personal experiences with hot and cold therapy.[22:50] Scientific insights on saunas vs. cold therapy for brain health.[29:00] Benefits and misconceptions of using creatine, especially for women.[35:45] Red light therapy and the flexibility of wellness routines.[50:15] Addressing the trend of weighted vests and their health benefits.About Living a Nutritious Life Podcast:Welcome to Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.On Living a Nutritious Life, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.Why is nurturing your fascia just as important as what's being put on your plate? What foods in your pantry are silently disrupting your microbiome? How can hugging actually reduce inflammation in your body?Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn't work, so you can finally make the meaningful changes you've been looking for.Thank you for listening in to this episode of Living a Nutritious Life. We hope you enjoyed the conversation as much as we did! If you found value in this episode, please RATE, REVIEW and SHARE.Connect with Jaime Schehr:Instagram: @jaimeschehrWebsite: www.jaimeschehr.comLinks Mentioned in the Episode:Episode 26 with Jaime SchehrResearch on Saunas for brain healthConnect with Keri on social:Instagram: instagram.com/nutritiouslifeofficial/ instagram.com/keriglassman/Facebook: facebook.com/KeriGlassmanNutritiousLifeTwitter: twitter.com/NutritiousLifeLinkedin: linkedin.com/company/nutritiouslifeWebsite: nutritiouslife.com/Become a Nutrition Coach: nutritiouslife.com/bnc/Copyright © 2023 Nutritious Life.#LivingaNutritiousLife #NutritiousLife Hosted on Acast. See acast.com/privacy for more information.

The Wellness Mama Podcast
Breaking the Family Health Code: How to Rewrite Your Genetic Story with Divya Gupta

The Wellness Mama Podcast

Play Episode Listen Later Dec 16, 2024 32:07


Episode Highlights With Divya GuptaHer own incredible story and how she broke the cycleWhen she started to notice something was wrong with her health and how she started to change the storyDifferences between growing up in India and moving to the USGenes only impact 10% of outcomes, and much more is in our ability to change A doctor can never know your body as well as you canYou hire a doctor and have the power to fire them if they aren't helping you Resources We MentionDivya Gupta - websiteHealth Discovery Session with Divya GuptaDivya Gupta - Instagram

The Herbalist's Path
From Chamomile to Tulsi: Brittany Williams on Raising Kids with Herbs and Advocating for Holistic Health

The Herbalist's Path

Play Episode Listen Later Dec 12, 2024 58:16 Transcription Available


Ready to embrace the power of plants with your family?In this episode of The Herbalist's Path, I had the joy of chatting with Brittany Williams of Eudaimonia Herbs—a passionate clinical herbalist, educator, and all-around plant-loving mom. Together, we explore the transformative role of herbalism in empowering families, teaching kids how to care for their own health, and advocating for yourself in the healthcare system.Brittany shares her favorite family-friendly herbs, like chamomile, catnip, and Tulsi, and how her children grew up with jars of tinctures and teas lining their home apothecary. We also dig into the deep connection between intuition, plants, and holistic health, offering practical tips to help you feel confident using herbs in your daily life.If you're curious about herbalism, overwhelmed by where to start, or ready to take your family's health into your own hands, this episode is a treasure trove of inspiration, wisdom, and humor.Like the show? Got a Q? Shoot us a Text!

All Bodies Nutrition
Day 3 of the All Bodies Nutrition Holiday Special : "Honoring Boundaries With Family & Health Care Professionals" feat. Zariel Grullón, RDN, CDN, LD, LDN

All Bodies Nutrition

Play Episode Listen Later Dec 9, 2024 47:39


*Trigger Warning* This episode contains discussions around topics including weight loss medications, weight loss surgeries, intentional weight loss, disordered eating and eating disorders. More About Zariel: Click Here for Zariel's Website Follow Zariel on social media: @loveyourchichos Click here to sign up for a free copy of her "Heritage Harmony: Debunking Nutrition Myths About Latine Foods." More About Eleni: Join the Body Kind Nutrition community and recipe program on patreon. **Use code F1171 for 50% off of your first month of either the Sustenance or Abundance Tiers ⁠⁠Click here to sign up and join our Body Kind Nutrition community on patreon⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/BodyKindNutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Interested in working with Eleni? ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Apply Here ⁠ ⁠⁠ https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.eeEmail ⁠⁠⁠⁠⁠ Questions? Send an email to all.bodies.nutrition@gmail.com

RV Miles Podcast
344. RV Travel Trends for 2025

RV Miles Podcast

Play Episode Listen Later Dec 8, 2024 62:31


This week, we're looking at RVshare's 2025 Travel Trend Report, which shares lots of interesting data on American road trips and RV travel for 2025.  Find the full report here: https://pages.rvshare.com/travel-trend-report-webinar/ Win a free RV with Liquified RV here: https://liquifiedrv.com/RVMilesRVGiveaway IMPORTANT LINKS:  *Find out about our High Desert Hangout here: https://rvmiles.com/hangoututah/ *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers *Sign up for our weekly Road Signs newsletter: https://rvmiles.com/mailinglist Support our Sponsors: *Liquified RV Toilet Treatment: https://liquifiedrv.com **Check out all Blue Ox has to offer at https://BlueOx.com * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Get 25% off RV Life Pro here: https://my.rvlife.com/bill/signup/3?s=rvtw&coupon=QE7KAHVF3E *Visit etrailer for all your RV and towing holiday gifts at  https://www.etrailer.com/gifts?etam=p0001 *Get 30% off your next rv mattress with code RVMILES here: https://rvmattress.com/rvmiles 00:00 Introduction 01:59 Midwest Fall Weather and Seasonal Activities 08:08 RV Travel Trends for 2025 19:11 RV Rentals and Their Growing Popularity 24:32 Quality Over Quantity in Travel Plans 27:05 Passion-Driven Travel and Splurging on Vacations 32:31 Dining Splurges on Vacation 35:52 Remote Work and Extended Vacations 38:54 Nomadic Vibes and Restful Rides 41:37 RV Giveaway 43:10 Stellantis and Ram Trucks Issues 49:03 Family Health and Sickness 55:30 Tea Era and Final Thoughts

Spill with Me Jenny D
Unveiling the Power of Family Health History

Spill with Me Jenny D

Play Episode Listen Later Dec 4, 2024 29:27 Transcription Available


Join me with another new episode on Spill With Me Jenny D. podcast! Today's episode is sponsored by St. Clair Health, my guest is  Dr.Patrick Sleckman, a primary care physician (PCP) from St. Clair Medical Group Internal Medicine. We're discussing the crucial role of family health history plays in your overall health and preventive care, potentially enhancing your long-term health outcomes.  Since the holidays are approaching and the family is likely getting together, now is a great time to find out your family health history.  So Dr. Sleckman offers expert advice on initiating conversations about health history during family gatherings and demystifies common stigmas, while providing practical tips on leveraging this knowledge to make proactive lifestyle changes.  Thank you @stclairhealth for partnering with me Jenny D. to highlight how knowing your family health history can not only give you a better idea of your overall health and risk factors, but also help PCP's like Dr. Sleckman in delivering personalized preventive care.  f you are searching for a new PCP to help you manage your health Dr. Sleckman and several other St. Clair Medical Group providers are accepting new patients at locations throughout the region. Call the physician referral line at 412-942-DOCS or visit  https://www.stclair.org/primary-care-provider/?gad_source=1&gclid=CjwKCAiAmMC6BhA6EiwAdN5iLbTVRLrxqqu5JVvUU2zVsdJijgr8YeuJJ2yVw7j7GxvDfHMg2uQcnBoCW2cQAvD_BwE Check out our Youtube video http://www.youtube.com/@Spillwithmejennyd Thank you December Spotlight Supporters Ethereal Skin Medical Spa and LPK Coaching LLC Holiday Helpers: Feeling Beautiful from the Inside out.  

Spill with Me Jenny D
Unveiling the Power of Family Health History

Spill with Me Jenny D

Play Episode Listen Later Dec 4, 2024 30:24


Join me with another new episode on Spill With Me Jenny D. podcast! Today's episode is sponsored by St. Clair Health, my guest is  Dr.Patrick Sleckman, a primary care physician (PCP) from St. Clair Medical Group Internal Medicine. We're discussing the crucial role of family health history plays in your overall health and preventive care, potentially enhancing your long-term health outcomes.  Since the holidays are approaching and the family is likely getting together, now is a great time to find out your family health history.  So Dr. Sleckman offers expert advice on initiating conversations about health history during family gatherings and demystifies common stigmas, while providing practical tips on leveraging this knowledge to make proactive lifestyle changes.  Thank you @stclairhealth for partnering with me Jenny D. to highlight how knowing your family health history can not only give you a better idea of your overall health and risk factors, but also help PCP's like Dr. Sleckman in delivering personalized preventive care.  f you are searching for a new PCP to help you manage your health Dr. Sleckman and several other St. Clair Medical Group providers are accepting new patients at locations throughout the region. Call the physician referral line at 412-942-DOCS or visit  https://www.stclair.org/primary-care-provider/?gad_source=1&gclid=CjwKCAiAmMC6BhA6EiwAdN5iLbTVRLrxqqu5JVvUU2zVsdJijgr8YeuJJ2yVw7j7GxvDfHMg2uQcnBoCW2cQAvD_BwE Check out our Youtube video http://www.youtube.com/@Spillwithmejennyd Thank you December Spotlight Supporters Ethereal Skin Medical Spa and LPK Coaching LLC Holiday Helpers: Feeling Beautiful from the Inside out.

The Dating Den
EP 476: Empowering Health Awareness: Early Detection, Family Health Conversations, and Self-Advocacy for Colorectal Cancer with Marisa Peters and David Thau

The Dating Den

Play Episode Listen Later Nov 27, 2024 41:43


Guest Introduction In today's powerful episode, we're joined by Marisa Peters, founder of BCM and an advocate for colorectal cancer awareness, and David Thau, a dedicated fundraiser and speaker for young-onset cancer initiatives. Both Marisa and David are cancer survivors who are transforming their experiences into a mission for change, focusing on the importance of early detection, health conversations, and self-advocacy. They share insights on managing health risks, knowing the symptoms, and taking proactive steps to protect yourself and your loved ones. Episode Topic The Life-Saving Impact of Early Detection and Family Health Advocacy in Preventing Colorectal Cancer Top Three Takeaways Early detection through screening is essential; colonoscopy remains the gold standard. Knowing your family health history can help in taking preventive actions. Self-advocacy is vital—trust your symptoms and push for answers.     Main Topics with Timestamps & Explanations 1. The Importance of Early Detection and Screening (Timestamp: 10:20) Marisa and David stress that screening methods, especially colonoscopies, are crucial for catching colorectal cancer early. While there are several testing options, a colonoscopy provides the most comprehensive peace of mind, allowing for the removal of precancerous polyps. This proactive approach can prevent cancer from developing in the first place and significantly increases the chances of effective treatment if cancer is detected. Notable Quote: “The best test is the one you'll actually get, but the colonoscopy is the gold standard because it removes polyps and provides the ultimate peace of mind.” 2. Family Health History as a Guide to Preventive Care (Timestamp: 18:45) Marisa highlights the importance of knowing family health history, as it can indicate when to begin early screening. For families with a history of colorectal cancer, starting screenings before the typical age is essential. Family history isn't just informative—it's potentially life-saving, setting a health roadmap that can guide future generations toward prevention and proactive health decisions. Notable Quote: “Our family health history lays out a map, highlighting potential health risks we can address early on with the right screening.” 3. Self-Advocacy: Trusting Symptoms and Pushing for Proper Testing (Timestamp: 28:30) David shares his experience with symptoms that were initially overlooked and misdiagnosed. He emphasizes that recognizing persistent symptoms and advocating for oneself are critical steps in preventing late-stage diagnoses. Self-advocacy involves not dismissing symptoms and requesting specific tests, even when initial results are inconclusive. Knowing your body and speaking up can make all the difference in early diagnosis and successful treatment. Notable Quote: “If you know something isn't right, keep pushing until you get answers. Self-advocacy can be the difference between an early or a late-stage diagnosis.”  

i want what SHE has
350 Cristina Bornstein "Energy Healing and Self Care"

i want what SHE has

Play Episode Listen Later Nov 26, 2024 107:10


Today on the show I get to speak with Cristina Bornstein who has worked in the field of energy healing for over 25 years. Her main modality is Eden Energy Medicine (The Eden Method) but also includes techniques from her shamanic studies and her own intuitive experiences with earth and universal energies. She believes that Energy Medicine is an amazing complementary care support system and anempowering self-care tool. Using different modalities Cristina gently empowers you to tap into your inner wisdom and power to facilitate a deeper sense of health, happiness, and emotional balance to help you live radiantly. Each session or self-care class is customized and Cristina “follows the energy” as Donna Eden would say, which creates a sacred and safe healing space.Cristina is passionate about self-care believing we are our own health advocates! This is why being the Director of Monthly Self-Care Classes with the Holistic Health Community is perfect match. Cristina also serves on the HHC board and offers energy medicine sessions at the HHC Healthcare Day.Cristina specializes in Self-Care Guidance, Chakra Transformations, Stress Management, Soul Retrievals and Self-Care Empowerment. She offers in person and skype sessions.We talk about her entry into energy medicine which started very young, how she learned to follow her intuition, and where it has guided her along the way. It has brought her to some of her most transformative teachers, including Shamanic Studies with John Perkins and expeditions to the Ecuadorian rainforest, Guatemala, and Colombia to learn and live with indigenous tribes -- to Donna Eden whose work really connected the dots across so many other areas of studies Cristina was drawn to over the years -- and finally or perhaps more accurately, a return to nature as her teacher.She shares thoughts on self care as well as simple suggestions of things to do at home or at work to support different emotional states and experiences or just to proactively nourish yourself with some care. As a part of the Holistic Health Community's Self Care Program, she's organized an event happening tomorrow, Tuesday, November 26th at the Institute for Family Health's Pine Street location where I'll be offering Tending to the Heart Sound Bath at 6pm. As with most HHC offerings it is by sacred reciprocity. "Though there is no charge for services, we encourage sacred reciprocity by making a donation, by offering volunteer service or by doing an act of loving kindness toward someone in need."We also mention a special fundraiser for the Holistic Health Community happening this Sunday, December 1st, at Lifebridge in Rosendale featuring a sound bath with Ricarda O'Connor. If you have the ability to support this vital community organization, this will be not only a gift to them, but a gift to you to receive from this sound experience.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Insurance Dudes: Helping Insurance Agency Owners Gain Business Leverage
Balancing Family, Health, and Business in the Insurance World with Nicholas Sakha

Insurance Dudes: Helping Insurance Agency Owners Gain Business Leverage

Play Episode Listen Later Nov 13, 2024 59:16


Shoot Us A Message!Nicholas Sacca, an accomplished insurance agent from Las Vegas. Join hosts Craig Pretzinger and Jason as they dive into the transformative power of personal referrals and social media in the insurance industry.We'll explore how tracking business origins and leveraging consistent, authentic content on platforms like Instagram, TikTok, and YouTube can amplify your presence and drive high-quality leads. Nicholas shares his success stories and lessons learned at his agency, emphasizing the importance of early investment and creating relatable content beyond insurance.As always, expect a blend of business insights and personal anecdotes, from the role of humor in engaging clients to the long-term benefits of a strong online presence, not only for lead generation but also for recruiting talent and building partnerships. We'll also touch on the importance of work-life balance, the value of genuine connections, and the positive impact of lifestyle changes on personal and family well-being.Join the elite ranks of P&C agents. Sign up for Agent Elite today and get exclusive resources to grow your agency!

Insurance Dudes: Helping Insurance Agency Owners Gain Business Leverage
Balancing Family, Health, and Business in the Insurance World with Nicholas Sakha | Teaser

Insurance Dudes: Helping Insurance Agency Owners Gain Business Leverage

Play Episode Listen Later Nov 12, 2024 0:50


Shoot Us A Message!Don't miss out on this episode packed with valuable tips, heartfelt stories, and practical strategies to help you thrive in the ever-evolving insurance landscape.  The full episode is dropping tomorrow.Join the elite ranks of P&C agents. Sign up for Agent Elite today and get exclusive resources to grow your agency!

Trail Runner Nation
EP 698: Fueling for Busy Runners- How to Eat Well, Stay Healthy, and Manage Your Time

Trail Runner Nation

Play Episode Listen Later Oct 10, 2024 62:36


In this episode, we explore the relationship between nutrition and running with registered dietitian Jason Levy. We cover meal prep strategies, the importance of fiber for overall health, and how hydration impacts performance. Jason emphasizes balancing family health with healthy eating habits, providing practical tips on fueling before and after workouts. The discussion also highlights the value of a healthy relationship with food and making nutritious choices even when life gets busy. Listeners will learn how nutrition can enhance physical and mental performance for runners and their families. Check out Whole Family Health, where Jason specializes in helping busy families and athletes find practical ways to prioritize nutrition. Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Amazfit - get 15% off their new T-Rex 3 AquaTru: use code TRAILRUNNER for up to 20% off any water purifier Trail Runner Nation's Trail Triage app