Podcasts about Run

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    Best podcasts about Run

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    Latest podcast episodes about Run

    Kinda Funny Games Daily: Video Games News Podcast
    What's Going On With GTA 6 Marketing?! - Kinda Funny Games Daily 10.01.26

    Kinda Funny Games Daily: Video Games News Podcast

    Play Episode Listen Later Oct 2, 2026 63:51


    Proton VPN is offering our listeners 70% off a two year plan when you go to https://protonvpn.com/kindafunny Thank you for the support! Run of Show - 00:00:00 - Start00:04:50 - Miami Heat NBA team to rebrand as ‘Vice City' in GTA 6 marketing stunt - Andy Robinson @ VGC00:08:00 - Brand New GTA 6 Screenshots Focus on Lucia and Jason's Relationship - Tom Philips @ IGN00:27:00 - Ad00:28:05 - Alan Wake 2 Director Has Been Co-Directing an Unannounced Remedy Game Since 2025 - Dylan De Guia @ MP1st00:35:15 - Yoshida Thinks Switch 2 and PS5 Should Stay ‘For As Long As Possible' - Sam Sepiol @ Insider Gaming00:38:40 - STRANGER THAN HEAVEN ‘1943 Minami, Osaka In-Depth Look' gameplay - Sal Romano @ Gematsu00:41:10 - Wee News!00:41:50 - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices

    PS I Love You XOXO: PlayStation Podcast by Kinda Funny
    Star Wars: Galactic Racer Review - Kinda Funny Gamescast (Ad-Free) (Patreon)

    PS I Love You XOXO: PlayStation Podcast by Kinda Funny

    Play Episode Listen Later Oct 2, 2026 85:30


    Proton VPN is offering our listeners 70% off a two year plan when you go to https://protonvpn.com/kindafunny Thank you for the support! Run of Show - Learn more about your ad choices. Visit megaphone.fm/adchoices

    Kinda Funny Gamescast: Video Game Podcast
    Star Wars: Galactic Racer Review - Kinda Funny Gamescast (Ad-Free) (Patreon)

    Kinda Funny Gamescast: Video Game Podcast

    Play Episode Listen Later Oct 2, 2026 85:30


    Proton VPN is offering our listeners 70% off a two year plan when you go to https://protonvpn.com/kindafunny Thank you for the support! Run of Show - Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Michael Kay Show
    Hour 2: Yanks ALDS Roster options

    The Michael Kay Show

    Play Episode Listen Later Oct 2, 2026 49:56


    Who will make the Yankees ALDS roster? Can the Yankees defense avoid making mistakes? Hit and Run featuring Jed York Fine and suspension, Romo out at CBS, Phillies lose to Braves and Mattingly won't return as manager, Trail Blazers play by play hiring and firing, Breslow and other GMs speaking a different language, Boston fans want Roman Anthony out, Divisional Series picks. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Crime Talk with Scott Reisch
    Lindsay Clancy Gets New Ruling | Christa Pike Fallout & Caleb Flynn Update

    Crime Talk with Scott Reisch

    Play Episode Listen Later Oct 2, 2026 25:19


    New developments in three major cases on today's Crime Talk. A judge has rejected Lindsay Clancy's latest attempt to obtain a required finding of not guilty following the mistrial, keeping the criminal case against her alive as questions continue over whether prosecutors will pursue a second trial. In Tennessee, Christa Pike remains in critical condition following the state's unsuccessful attempt to carry out her execution. The incident has now triggered an investigation, a temporary halt to executions in Tennessee and a major new legal question: could the state eventually try again? Caleb Flynn was also back in court following his guilty verdict as he prepares for sentencing Monday. We break down what happened at the latest hearing, what penalties he could face and what comes next with his expected appeal.

    Kinda Funny Game Showdown - Video Game Trivia Show
    Star Wars: Galactic Racer Review - Kinda Funny Gamescast (Ad-Free) (Patreon)

    Kinda Funny Game Showdown - Video Game Trivia Show

    Play Episode Listen Later Oct 2, 2026 85:30


    Proton VPN is offering our listeners 70% off a two year plan when you go to https://protonvpn.com/kindafunny Thank you for the support! Run of Show - Learn more about your ad choices. Visit megaphone.fm/adchoices

    Set Lusting Bruce: The Springsteen Podcast
    Springsteen, Dyslexia, and Finding the Spark: Russell Van Brocklen 's Story

    Set Lusting Bruce: The Springsteen Podcast

    Play Episode Listen Later Oct 2, 2026 54:25


    Host Jesse Jackson welcomes Russell Van Brocklen, a New York State–funded dyslexia researcher, to discuss how Bruce Springsteen's music—especially “Born in the U.S.A.” and “Born to Run”—sparked his love of music and mirrors the “spark” dyslexic learners need. Russell shares his own path from severe reading and writing struggles and damaging academic setbacks to developing a writing-first, typing-based intervention that builds skills by focusing on a student's specialty, moving from specific details to big picture, and using word analysis and articulation. He explains why traditional “well-rounded” schooling and accommodations often fail dyslexics, describes outcomes from his studies and case examples, and outlines guidance for parents. Russell also answers the “Mary question” about “Thunder Road,” and provides contact info at dyslexiaclasses.com. 00:00 Welcome to the Show 00:49 Meet Russell's Story 02:35 Finding Bruce Early 04:16 Born in the USA Impact 09:23 Dyslexia and the Brain 12:54 Teaching Through Hooks 15:45 Born to Run Spark 18:12 Deep Dive and Lyrics 21:27 Dancing in the Dark Layers 23:25 Diagnosed and Determined 24:28 ADHD and Finding Purpose 28:13 Fixing a Broken System 29:46 Typing Over Handwriting 30:37 Interest Driven Learning 31:57 Specific To General Method 32:47 Why Schools Resist 35:03 Program Breakdown 36:40 When To Start Help 38:23 Reed Success Story 39:59 Parents Biggest Mistake 42:01 Motivation By Chores 44:25 Bruce Live Shows Talk 46:47 Thunder Road Mary Debate 48:18 Where To Find Russell 49:13 Podcast Wrap Up 49:47 Host Housekeeping Learn more about your ad choices. Visit megaphone.fm/adchoices

    Gym World Worldwide
    Ben Supik Said He'd Open a Gym Every Quarter—Here's What Actually Happened

    Gym World Worldwide

    Play Episode Listen Later Oct 2, 2026 22:39


    Circling Back
    Shacket Szn, The Slate, & Minecraft | Circling Back 10-1-26

    Circling Back

    Play Episode Listen Later Oct 1, 2026 72:16


    Dan Regester joins the show to talk playoff baseball and the CFB slate, Mike Tomlin shows off the Minecraft city he spent 12 years building, This Weekend in Fun, Randy's Comments of the Week, and Run it Back. Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/circlingbackpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/6GWLSnyJKGMDIWsYC0RBG2?si=f9e2bcc01d2a4573&nd=1&dlsi=dd35daf7973642a1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/washedmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Washed Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.washedmedia.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • (00:00) Fun & Easy Banter • (11:00) Dan's Back • (19:45) The Slate • (44:55) Mike Tomlin Minecraft • (56:25) This Weekend in Fun • (1:06:05) Randy's Comments of the Week • (1:08:00) Run it Back Support This Episode's Sponsors: - Fitbod: Get 25% off your subscription or try the app FREE for seven days at ⁠⁠⁠⁠https://fitbod.me/steam⁠⁠⁠ - Tecovas: Right now get 10% off at ⁠⁠⁠⁠https://tecovas.com/crclbk⁠⁠⁠⁠ when you sign up for email and texts. - Ridge Wallet: Go to https://ridge.com/ and use code STEAM for 10% Off Learn more about your ad choices. Visit megaphone.fm/adchoices

    Kinda Funny Games Daily: Video Games News Podcast
    Report: Naughty Dog is Making Uncharted 5 - Kinda Funny Games Daily 10.01.26

    Kinda Funny Games Daily: Video Games News Podcast

    Play Episode Listen Later Oct 1, 2026 72:17


    Naughty Dog is reportedly making Uncharted 5, Kena: Scars of Kosmora has been delayed to 2027, and Gears of War E-Day staff are worried about layoffs. Thank you for the support! Run of Show - Learn more about your ad choices. Visit megaphone.fm/adchoices

    Conservative Review with Daniel Horowitz
    The GOP's 'Lesser of Two Evils' Trap Is Destroying Red States |10|01|26

    Conservative Review with Daniel Horowitz

    Play Episode Listen Later Oct 1, 2026 58:36


    The "lesser of two evils" strategy isn't just failing — it's actively handing the deepest red states in America over to the political Left. While conservative media influencers and "Con Inc." obsess over national swing states and pretend to fight the establishment, they remain totally silent as Soros-backed, Big Tech-funded candidates quietly capture GOP primaries in deep-red territory. Because the conservative base is repeatedly told to vote for the "R" to avoid splitting the vote, the Left has found a cheat code: Run as a Republican. It is doing so with increasing success. I'm joined by Rebecca Bextel, a Wyoming Republican activist and donor who is running for governor on the Constitution Party ballot line because the GOP nominee is a Soros Democrat. Bextel explains the math behind her campaign and why she believes the race offers conservatives an opportunity to challenge the conventional Republican-vs.-Democrat framework without splitting the vote. Wyoming provides a useful test case for my broader thesis: If conservatives never challenge Republican candidates in primaries or, where circumstances permit, support alternative candidates in general elections, the Republican Party will continue to deteriorate while conservative voters remain locked into the same electoral choice. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Solid Verbal
    College Football Week 5 Picks: Alabama-Mississippi State, Ohio State-Iowa & Searching for Water

    The Solid Verbal

    Play Episode Listen Later Oct 1, 2026 93:03 Transcription Available


    College Football Week 5 is here, and a bunch of teams are trying to figure out whether the good vibes are real or just another mirage. We make our picks for Alabama-Mississippi State in Starkville, Ohio State-Iowa in Iowa City, Florida-Missouri, Miami-Clemson and a pair of fascinating Friday night games with Pitt-Virginia Tech and Penn State-Northwestern. Can Mississippi State prove it belongs in the SEC race? Is Iowa’s offense actually evolving? How much should we trust Florida after its breakout win over Ole Miss? And can Clemson make things uncomfortable for Miami under the lights in Death Valley? Then we work through the rest of the Week 5 slate with Michigan-Minnesota, Notre Dame-North Carolina, Auburn-Tennessee, Virginia-Florida State, Louisville-NC State, Kentucky-South Carolina, BYU-TCU, Washington-USC, Baylor-Arizona State and more. Plus, our Locks of the Week, the Quadfathers, Under-The-Radar games and a very important discussion about finding water. Join us at Verballers.com for ad-free episodes, bonus shows, our Run the Board pick’em game and more.Support the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.

    Fast Politics with Molly Jong-Fast
    Amanda Litman & Elliott Rodriguez

    Fast Politics with Molly Jong-Fast

    Play Episode Listen Later Oct 1, 2026 46:10 Transcription Available


    Run for Something’s Amanda Litman stops by to talk about the hidden forces helping Democrats win the midterms.Then we’ll talk to journalist Elliott Rodriguez about his run to flip Florida’s 27th District.See omnystudio.com/listener for privacy information.

    Double Toasted Podcast
    THE WEEKLY ROAST AND TOAST - 09-30-2026

    Double Toasted Podcast

    Play Episode Listen Later Oct 1, 2026 170:34


    Today at Double Toasted, we have part 1 of our movie roast for the new Jonathan Major's movie 'Run, Hide, Fight: Infidels'. Learn more about your ad choices. Visit megaphone.fm/adchoices

    run hide toast roast jonathan major double toasted
    The Dumb Zone
    Action Is The Juice: Week 3 Action Items

    The Dumb Zone

    Play Episode Listen Later Oct 1, 2026 82:48


    With Mike “Machine” Marshall and Establish the Run's, John DaigleWeek 3 reaction and week 4 action items ★ Support this podcast on Patreon ★

    Crime Talk with Scott Reisch
    Christa Pike Survives — Can Tennessee Try Again?

    Crime Talk with Scott Reisch

    Play Episode Listen Later Oct 1, 2026 36:07


    Christa Pike survived Tennessee's attempt to execute her by lethal injection after receiving both doses authorized under the state's execution protocol. Pike, the only woman on Tennessee's death row, was scheduled to be executed for the 1995 murder of Colleen Slemmer. But after the state administered pentobarbital twice, Pike remained alive and was eventually transported to a hospital. Governor Bill Lee has now halted Tennessee's remaining executions for 2026 and ordered an independent review into what went wrong. The case raises a major legal question: Can Tennessee attempt to execute Christa Pike again, or would another attempt violate the Eighth Amendment's prohibition against cruel and unusual punishment? Scott Reisch breaks down what happened inside the execution chamber, what Tennessee's protocol allows, and what could happen next.

    Fit Father Project Podcast
    Blind Spots: Age-Related Hearing Loss Can Wreck Your Balance, Memory & Brain Health (Ep. 303)

    Fit Father Project Podcast

    Play Episode Listen Later Oct 1, 2026 30:23


    In this episode of the Fit Father Project Podcast, I continue our Blind Spots series with a topic most men never think about until it's a problem: Hearing loss.We walk through why age-related hearing loss (presbycusis) isn't some unlucky draw — it's the default trajectory of the human body, and it's already starting for a lot of you in your 40s and 50s.I break down what's actually happening inside your inner ear, why listening becomes cognitively expensive as your hearing declines, and why that cognitive load gets pulled from the same bank account your brain uses for memory and balance.We cover a landmark study linking mild hearing loss to nearly triple the odds of falling, a 2024 Lancet Commission report naming hearing loss the single largest modifiable risk factor for dementia, a simple five-question self-test you can run tonight, and the specific decibel math that explains why your earbuds might be doing more damage than a lawnmower.I close with the nutrition, cardiovascular, and lifestyle habits that protect the hearing you have left — because this isn't just about your ears.It's about staying present, sharp, and steady for your family for life.Rate & Review — If this episode gave you something new to think about, please take a moment to rate and review the Fit Father Project Podcast. Your review helps more busy dads discover practical, science-backed health conversations that can genuinely change their lives.Join the Fit Father Project Community — If you're ready to put these lessons into action with support, accountability, and a brotherhood of men committed to thriving after 40, come join us. We're here to help you build real, lasting health together.Key TakeawaysHearing loss isn't rare bad luck — it's the default trajectory of aging. About 1 in 3 adults age 65-74 has it, nearly half of those over 75 do, and it's already measurable in roughly 1 in 4 adults age 55-64.Listening gets cognitively expensive as your hearing declines. Your brain pays for hearing loss out of the same account it uses for memory, attention, and balance — which is why a loud dinner can leave you completely wiped out.A landmark study (Lin & Ferrucci) found that a mild, 25-decibel hearing loss was linked to nearly 3x higher odds of having fallen in the past year, with every additional 10 decibels adding another 1.4x risk.A 2024 Lancet Commission report identified 14 modifiable dementia risk factors — and hearing loss was the single largest contributor on that entire list.Run the "restaurant test" tonight: if you miss words in group conversation, notice people "mumbling," watch mouths to follow along, feel drained after social nights, or get TV volume comments — two or more yeses means it's time for a hearing test.Decibels are logarithmic, not linear. Earbuds at full volume (110 dB) are only safe for about 15 minutes — doing the same damage to your inner ear that 8 hours of mowing the lawn would.Get a baseline audiogram in your 40s or 50s while your hearing is still normal. It's painless, takes 30-60 minutes, needs no prescription, and is often free at places like Costco.Cardiovascular fitness directly protects your hearing — the inner ear's hair cells rely on fragile, backup-free blood flow, so the same training that protects your heart protects your ears.Nutrition matters: folate-rich foods (lentils, chickpeas, leafy greens, avocado) support low-frequency hearing, and 2+ servings of fish per week is linked to a 20% lower risk of hearing loss.Sudden hearing loss in one or both ears is a medical emergency, not a wait-and-see situation — get it checked out immediately.Ready For A Real Change? Join Fit Father For Life.If this episode reminded you that the little things — your hearing, your blood flow, your recovery — add up to the life you get to live with your family, it's time to stop managing pieces and start building real, lasting health.Fit Father For Life is our full membership built specifically for busy dads over 40. It's not another app or another supplement — it's workouts built for your body now, a sustainable nutrition plan, a real human coach who reaches out within 24 hours of joining, and a brotherhood of 60,000 men who notice when you go quiet.You'll start with your 30-Day QuickStart Plan (FF30X) and then move into 15+ complete programs for muscle building, mobility, cardio, stress, and sleep — guided by your coach, not guesswork.$39 for your first 30 days, then $69/month — or lock in a full year for $399A real coach, not a chatbot30-day money-back guaranteeStart My First 30 Days →Fix The Gut Foundation Behind Everything ElseIn this episode, we referenced the Just Thrive ad about gut health — and it's worth repeating, because your gut is the control center for digestion, immune strength, inflammation, and even brain health.Most probiotics don't survive your stomach acid — they're dead on arrival. Just Thrive's spore-based probiotic uses four clinically studied strains that arrive 100% alive, including one that produces antioxidants directly in your gut lining.Right now, when you start a 90-day Just Thrive probiotic subscription, you'll get a free 90-day supply of their Digestive Bitters — a $90 value. Bitters trigger your body's natural release of stomach acid, bile, and enzymes before food ever hits your stomach, and they even support your natural GLP-1 production.Claim Your Free Digestive Bitters →Just Getting Started? Try It Free First.Not ready to join yet? No problem. If you want to test our approach before committing to anything, grab our Free 1-Week Plan — built specifically for busy guys 40+.You'll get a 24-minute fat-burning workout, a full day of "Busy Father Meals," and our #1 meal-timing strategy — so you can see exactly how we train and eat before you ever spend a dollar.Get Your Free 1-Week Plan →After watching his own Dad lose his health and pass away at the young age of 42, Dr. Balduzzi founded The Fit Father Project and Fit Mother Project to help busy dads and moms get and stay healthy for their families. Dr. Anthony Balduzzi holds dual degrees in Psychology & Nutrition from the University of Pennsylvania, a Doctorate of Naturopathic Medicine, and is also a former national champion bodybuilder. He's most proud of the fact that he's helped over 60,000 families in over 125+ countries lose weight and get healthy for life.Please know that weight loss results and health changes/improvements vary individually; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice – simply very well-researched information on longevity, hearing health, and healthy aging.

    Run The Riot Podcast
    EP195 - Train Your Mind for the Miles: Holly Grahn on Hypnotherapy, Mindset & the Divide 200

    Run The Riot Podcast

    Play Episode Listen Later Oct 1, 2026 83:18


    What if one of the most important parts of your ultramarathon training isn't another long run, hill workout, or strength session? What if it's training your mind? In this episode of Run the Riot, I sit down with ultrarunner, clinical hypnotherapist, mindset coach, and NLP practitioner Holly Grahn, founder of Hypno Gold. Holly recently completed her first 200-mile race at the Divide 200, and we dig into what it took to prepare for that kind of challenge—not only physically, but mentally. Holly shares how she used visualization, mental rehearsal, positive reframing, gratitude, and self-hypnosis before the race so that when things got difficult, her mind was already trained to look for a way forward. And things definitely got difficult. We talk about sore feet, massive climbs, long stretches between aid stations, pouring rain, hallucinating a monkey wearing sunglasses, catching her boyfriend Rob around mile 100, and ultimately finishing their first 200 miler together. But this conversation goes much deeper than racing. Holly explains how the beliefs we carry about ourselves can affect the way we train, race, work, and live. We talk about self-doubt, fear, anxiety, feeling like we're "not good enough," and why simply telling yourself to be positive isn't always enough. Holly also explains what hypnotherapy actually is—and what it isn't—and how she works with athletes and other high performers to identify thought patterns that may be holding them back. We talk about: • Holly's journey from a shy kid who struggled with self-esteem to ultrarunner and hypnotherapist • Her early ultramarathons and the lessons she learned the hard way • Preparing physically and mentally for the Divide 200 • Why mental training should happen before race day • Visualization and mental rehearsal for difficult race situations • Turning negative thoughts into useful beliefs • Looking for evidence that supports the person you want to become • Talking to yourself like you would talk to a friend • Gratitude as a tool when an ultra gets difficult • Breaking huge challenges into the next aid station—or even the next step • Learning from DNFs rather than allowing them to define you • Why identity affects behavior • What hypnotherapy actually feels like • The difference between stage hypnosis and clinical hypnotherapy • Self-doubt, anxiety, fear, sleep, procrastination, and self-sabotage • The Hypno Gold app Holly created for athletes and high performers • Why there may be much more inside you than you've discovered yet One practical takeaway from Holly that I really liked: write down a negative belief you're carrying, rewrite it into something that moves you toward your goal, and then start looking for actual evidence that supports the new belief. Training the body matters. But when you've been moving for days, you're exhausted, your feet hurt, and everything inside you is telling you to stop, your mind becomes part of the equipment you're carrying. ### Connect with Holly Grahn **Hypno Gold:** https://www.hypnogold.com/ **Hypno Gold App:** https://hypnogold.passion.io/ **Instagram:** @hypno_gold_app **Facebook:** Hypno Gold **Schedule a session with Holly:** https://schedulewithhypnoholly.as.me/ **Email:** info@hypnogold.com Holly's Hypno Gold app includes sessions covering areas such as performance, mindset, sleep, anxiety, procrastination, self-sabotage, emotional healing, and personal growth. She created it to make hypnotherapy more accessible for athletes and high performers. ### Run the Riot If you're working toward your first or furthest ultramarathon and want someone in your corner helping you build the training, strategy, and confidence to get there, learn more about Run the Riot Coaching: https://runtheriot.run/ Mine Your Potential.

    Lawyerist Podcast
    Building a Law Firm Around One Clear Vision, with Megan Burns

    Lawyerist Podcast

    Play Episode Listen Later Oct 1, 2026 27:20


    Running two practice areas can feel like running two law firms under one roof. In episode 638 of the Lawyerist Podcast, Stephanie Everett talks with Megan Burns, managing partner at Mirador Law, about the firm's decision to focus entirely on plaintiff personal injury after years of also handling criminal defense.  After 20 years as a criminal defense lawyer, Megan knew her trial skills could carry over. The business side required its own transition. She explains how different fee structures, marketing needs, and staffing demands led her and her partner to rethink how the firm operated. They started with a partner retreat to agree on a long term vision, then mapped out the steps needed to make it real.  Together, they discuss how to narrow a practice, support the people affected by the change, and build a firm around a shared direction. If your firm handles several practice areas and you are wondering where to focus, this episode offers a practical place to start.  Listen to the previous episodes of our Law Firm Strategy & Leading Change.  #635: Leading Forward: Why Great Ideas Aren't Enough for Law Firm Strategy, with Debbie Foster & Stephanie Everett Apple | Spotify | LTN  #633: Leading People in Law Firms: Building Trust, Developing Talent, and Holding Standards, with Debbie Foster & Stephanie Everett Apple | Spotify | LTN  #600: Designing a Law Firm You Actually Want to Run, with Stephanie Everett Apple | Spotify | LTN  #575: From Overwhelmed Lawyer to Strategic Law Firm Owner, with Chad Fox Apple | Spotify | LTN  Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!   If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.   Access more resources from Lawyerist at lawyerist.com.   Chapters / Timestamps  00:00 – Introduction00:47 – Why Law Firm Growth Takes a Process03:19 – Meet Megan Burns03:53 – From Public Defender to Personal Injury Lawyer05:41 – How Trial Skills Transfer Between Practice Areas07:49 – Changing Practice Areas Changes the Business Model09:11 – Flat Fees, Contingency Fees, and Financial Risk11:03 – When Two Practice Areas Became Too Much11:45 – Setting a New Vision at a Partner Retreat13:13 – Why Two Practice Areas Can Feel Like Two Firms15:27 – Getting Law Partners on the Same Page18:00 – Turning the Vision Into a Plan for the Team20:01 – How Leaders Set the Tone for Change22:27 – Building on a 50 Year Firm Legacy24:20 – Competing as a Small Personal Injury Firm26:11 – Closing Thoughts 

    The Sandy Show Podcast
    Sandy Stampede Growing for Livestrong Run for the Roses

    The Sandy Show Podcast

    Play Episode Listen Later Oct 1, 2026 1:56


    Want to walk with the Sandy Stampede?Elise from Livestrong emails that JB's Bat Pack is up to 22, and Sandy is recruiting quality over quantity for the Run for the Roses at Auditorium Shores. Sign up at 981kvet.com slash JB or slash Sandy, write a name on your shirt, and show up October 18. JB still remembers the hundred-mile ride that nearly killed him.If you love The JB and Sandy Show, subscribe, leave a review, and walk with them for Livestrong.

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    Run The Numbers
    Zuora's COFO On Going Private and Pricing AI | Todd McElhatton

    Run The Numbers

    Play Episode Listen Later Oct 1, 2026 47:50


    In this episode of Run the Numbers, CJ sits down with Todd McElhatton, CFO of Zuora, for a deep cut on pricing, packaging, and value in the age of AI. They dig into how companies are figuring out whether to charge for AI at all, why token-based budgets are starting to sit alongside headcount budgets, and why AI may be increasing — not decreasing — the value of deep expertise.—SPONSORS:Brex is an intelligent finance platform that combines corporate cards, built-in expense management, and AI agents to eliminate manual finance work. By automating expense reviews and reconciliations, Brex gives CFOs more time for the high-impact work that drives growth. Join 35,000+ companies like Anthropic, Coinbase, and DoorDash at https://www.brex.com/metricsAbacum puts your actuals, forecasts, models, and business context in one place, so you can update the plan, run scenarios, and answer "why did this change?" without rebuilding the story from six spreadsheets and a Slack thread. Connect your source systems, keep models and assumptions aligned, and give leaders trusted answers while decisions are still being made. Go to abacum.ai/mostly-metrics.RightRev is a revenue recognition platform built for the AI economy, helping finance support usage-based pricing, credits, hybrid contracts, seats plus consumption, and whatever commercial model comes next. It gives product teams the freedom to keep innovating without outdated revenue systems slowing them down. Learn how RightRev can help at https://rightrev.com/cjFidelity Private Shares gives founders the structure and simplicity to focus on what actually matters - building your company. If your startup needs a little extra support (and let's be honest, who doesn't need a little help now and then), then you're in for a pleasant surprise with Fidelity. If you stay investor ready, you don't have to get investor ready. Check out www.fidelityprivateshares.comRillet is an AI-native ERP built for modern finance teams that want to replace NetSuite and close faster. With revenue recognition, close management, multi-entity support, and native Stripe and Salesforce integrations, Rillet helps scaling companies run their finance stack in one place. Hundreds of teams, including Windsurf and Mercor, use Rillet to make the zero-day close real. Book a demo at https://www.rillet.com/cjCloud Capital helps you say goodbye to on-demand rates for cloud. Committing more cuts the rate you pay for cloud infrastructure by 20–60%. Commit wrong and you pay for capacity you'll never use. Cloud Capital underwrites that risk, so you capture the savings of deeper commitments without locking in architecture or putting engineers on it. Go to www.cloudcapital.coEY works with high-growth tech companies to navigate the messy realities of scaling—from regulatory requirements to IPO readiness. By helping teams get it right early and often, EY lets founders stay focused on building while reducing risk as they grow. Learn more at https://www.ey.com/techstartups—LINKS: Mostly Talent: https://mostlymetrics.typeform.com/to/cLTxtAsNGuest: linkedin.com/in/todd-mcelhatton-2140761Company: www.zuora.comCJ: https://www.linkedin.com/in/cj-gustafson-13140948/Mostly metrics: https://www.mostlymetrics.com—TIMESTAMPS:0:00 Intro1:15 Meet Todd2:24 Debating Price7:33 Is Software "Going Headless"?9:18 Is AI Increasing the Value of Experts9:58 Hiring Specialists vs. Generalists16:49 Rethinking the Budget Envelope26:56 Time to Value31:20 Forward-Deployed Engineers35:20 Parallels Between On-Prem-to-Cloud36:10 Rethinking Strategy37:07 Avoiding the Sunk Cost Trap38:58 The Art of Pivoting40:12 VMware41:31 Experimenting With AI42:33 What Private Boards Bring43:13 Short-Term Pain43:45 One-Way Doors vs. Two-Way Doors44:57Long-Ass Lightning Round45:04 Biggest Career Mistake45:36 Advice45:56 Finance Tech Stack46:43 The Craziest Thing Expense#RunTheNumbersPodcast #AIforCFOs #FinanceLeadership #Zuora #GoingPrivate

    Prolonged Fieldcare Podcast
    298 - Starting a VA Disability Claim After the Service

    Prolonged Fieldcare Podcast

    Play Episode Listen Later Oct 1, 2026 41:45


    The internet will tell you how to “win” a VA claim. Almost none of it is how the exam is actually written.Will spent 11 years Navy EOD, 9 as a SOF medic, and now sits as a National Guard battalion PA. In the middle he worked the other side of the table: third-party C&P exams. Meet the veteran. Fill the cookie-cutter form. Ship it to the VA actuaries. He never got Genesis. He got whatever dump the system decided was fit to send — problem lists, notes, radiology reports, and every PHA where you checked “no” to stay deployable.What the examiner is hunting: a diagnosis, a nexus event, and a physical that matches the story. Range of motion. Special tests. Flare-ups. Work. ADLs. If they only asked questions and never touched you, that exam is incomplete. Say so.SOF and aviation make this worse on purpose. Pipelines punish honesty. Team medics hand out diclofenac and toradol and skip the note so the guy keeps special duty pay. That is loyalty on Friday and a missing nexus on the way out.Will's practical kit: be honest on the late-career PHA. Print the DD-214s, V-device awards, schools, and the pages that prove exposure — because the current MOS on the screen may say PA while the tinnitus came from being an 18D. You have 10–15 minutes per condition. Do not make them scroll 2,000 pages.Read 38 U.S.C. § 1155. Use VA.gov. Ask the teammates who already finished the process.prolongedfieldcare.org | @prolonged_field_care | PFC PodcastTop 5 takeawaysThe examiner is not in your EHR. They get a curated PDF. If the note, x-ray report, or PHA is not in that dump, it does not exist that day unless you hand it to them.Late-career PHAs are evidence. Battalion medicine may ignore them. The VA file does not. Stop auto-checking “no.”Nexus plus diagnosis plus a matching physical. No in-service diagnosis makes the hill steeper. “Audio has to match the video” — a perfect straight-leg raise after a “debilitating” claim is a problem.SOF culture writes the denial years early. Off-book gel and ketorolac keep people on the team and delete the paper trail. The C&P form cannot rate what was never documented.Run the exam like a 15-minute hit. Tab DD-214s, awards, schools, and the pages for this appointment. Current MOS can hide prior blast and gunship time. C&P staff are QTC/Leidos contractors, not VA raters.Chapters00:21 Will: EOD, SOF medic, Guard battalion PA01:03 Third-party VA examiner — what the job actually was02:05 38 U.S.C. § 1155, Reddit, do the homework03:03 Active duty TAP vs Guard/Reserve fog03:33 Guard can file after first enlistment — and drill at 100% with offset04:13 What the evaluator actually reads04:40 No Genesis. You get the dump they send.05:17 Those “no” PHAs are in the file05:52 Cookie-cutter exams, history, nexus, physical06:45 If they never laid hands on you, the exam is incomplete07:30 Be your own advocate — diagnosis first08:18 SOF and pilots under-report to stay in the pipeline09:11 Off-book team medicine: gel, toradol, no note10:00 Confirm the injury, grade the injury10:34 Audio has to match the video31:07 “I'm fine” is not the same as pre-service baseline31:51 Examiner is not your enemy and not your lawyer32:17 10–15 minutes per condition — they will leave value on the table33:06 1,500–3,000 page PDF. Awards and 214s get buried.33:44 Build the packet: 214s, V-device awards, schools, EIB34:54 Print the pages for this exam so they stop scrolling35:56 Current MOS can hide prior SOF noise and blast37:27 Where to go: the Code, VA.gov — who to skip: paid mills39:16 C&P is QTC / Leidos. They cannot reach into a record you do not bring.40:45 Close: it matters for the familyListen before you walk into the C&P This is education from one former examiner, not legal advice and not a how-to for inflating a claim. Use VA.gov and a VSO for the filing itself.

    A Date With Dateline
    The Family Plot S.35 Ep.1

    A Date With Dateline

    Play Episode Listen Later Sep 30, 2026 90:13


    The One With The Season Premiere, A Detective With A Man Bun, And A Temu Donna Adelson! AKA THE FAMILY PLOT!   Official Description from NBCU: One deadly shooting. Two families divided. And a mother of a revelation... Josh Mankiewicz reports.   PLEASE SUBSCRIBE TO OUR SECOND PODCAST WITH JAKE, A DATE WITH THE BAKE! Find the audio on your podcast app, and subscribe to A Date With K And K on YouTube to watch the video!   Check out our Patreon or Supercast and get instant access to over 80 bonus full length true crime episodes, our monthly livestreams, ad free episodes released a day early, and MORE! patreon.com/datedateline datedateline.supercast.com Or gift a Patreon subscription to a friend! https://www.patreon.com/datedateline/gift Kimberly wrote a musical! Help her out by signing up for the email list at snippedthemusical.com and following on instagram at snippedthemusical!  Venmo: StitchesBeKrazy   Shopping with our sponsors is an easy way to support our show!   Head to homeaglow.com/datelinefall to get your first 3-hour cleaning FREE when you sign up for Homeaglow's ForeverClean Membership. Your first month of membership is $19 and is charged immediately at your first purchase, then auto-renews at $59/month. A 6-month membership commitment is required to keep your first cleaning free. Thanks so much to Homeaglow for sponsoring today's episode!   Square launched its most powerful tools yet — designed to give local businesses a competitive edge, without the complexity. If you're ready to sell smarter, run faster, and stress less, right now, you can get up to $200 off Square hardware atsquare.com/go/datedateline. Run your business smarter with Square. Get started today.   Your cat's health and longevity starts with what they eat. For a limited time, get 60% off your first order, plus free shipping and free treats for life, when you head to smalls.com/DATEDATELINE.   Get your new everyday favorites with 20% off your first order at thrivecausemetics.com/DATELINE. It's your time to Thrive!   To advertise on this podcast please email: ad-sales@libsyn.com   Or go to:  https://advertising.libsyn.com/ADatewithDateline

    Kinda Funny Games Daily: Video Games News Podcast
    Asha Sharma Says Xbox Is Not For Sale - Kinda Funny Games Daily 09.30.26

    Kinda Funny Games Daily: Video Games News Podcast

    Play Episode Listen Later Sep 30, 2026 66:18


    Proton VPN is offering our listeners 70% off a two year plan when you go to https://protonvpn.com/kindafunny Thank you for the support! Run of Show - 00:00:00 - Start00:03:00 - Asha Sharma Says ‘Xbox Is Not For Sale' Amid Concerns Microsoft's Gaming Business Is Being Streamlined For A Spin-Off - Ethan Gach @ Kotaku00:23:02 - Ad00:24:10 - GTA 6 map officially twice as large as GTA 5, features hurricanes and tropical storms - Andy Robinson @ VGC00:38:54 - Halo's former creative director urges Activision to hire laid off Bungie, Halo Studios devs - Andy Robinson @ VGC00:41:47 - Grasshopper Manufacture splits from NetEase Games - Sal Romano @ Gematsu00:46:50 - Wee News!00:55:00 - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices

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    The Kinda Funny Podcast
    Let's Talk Avengers Doomsday - Kinda Funny Podcast

    The Kinda Funny Podcast

    Play Episode Listen Later Sep 30, 2026 67:14


    Proton VPN is offering our listeners 70% off a two year plan when you go to https://protonvpn.com/kindafunny Thank you for the support! Run of Show - Learn more about your ad choices. Visit megaphone.fm/adchoices

    FantasyPros Dynasty Football Podcast
    Dynasty Trade Values: Biggest Buy Lows, Sell Highs & 2027 Draft Pick Strategy (Ep. 406)

    FantasyPros Dynasty Football Podcast

    Play Episode Listen Later Sep 30, 2026 59:46 Transcription Available


    Ryan Wormeli, Pat Fitzmaurice, and Scott Bogman break down where dynasty managers can still find value after three weeks of the 2026 NFL season. Is Justin Herbert’s slow start creating a real buying window? Should managers stay patient with Colston Loveland? And is now the time for rebuilding teams to cash in on Davante Adams? The crew closes with practical dynasty trade strategy, including how to value future picks and why 2028 draft capital could become an interesting alternative to the loaded 2027 class. Timestamps: (May be off due to ads) Intro - 0:00:00 Fitz’s Dynasty Buy Low: Jameson Williams - 0:00:36 League Tycoon - 0:06:59 Bogman’s Dynasty Buy Low: Justin Herbert - 0:07:52 Fitz’s Dynasty Buy Low: Emmett Johnson - 0:16:42 Bogman’s Dynasty Buy Low: Colston Loveland - 0:20:29 Polymarket - 0:26:34 Fitz’s Dynasty Sell High: Michael Wilson - 0:27:12 Bogman’s Dynasty Sell High: Davante Adams - 0:33:02 Bling Ring Giveaway - 0:38:00 Fitz’s Dynasty Sell High: Javonte Williams - 0:38:44 Bogman’s Dynasty Sell High: Bryce Young - 0:45:09 Trade Market Values Report - 0:52:22 Final Thoughts on Approaching Dynasty Trades Right Now - 0:52:50 FantasyPros Discord - 0:58:47 Outro - 0:59:12 Helpful Links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Polymarket - Polymarket is giving you a $50 bonus when you deposit just $10. Sign up right now with promo code FPPOD at https://app.polymarket.us/S8ac/FPPOD. 18+ Only. Restrictions and eligibility requirements apply. Not available in all jurisdictions. Trading is risky. 100% loss can occur. See http://polymarket.com/tos for more information. The Polymarket US App serves as an independent software provider and affiliate of Polymarket US and Polymarket Clearing, the CFTC-regulated exchange and clearing organization. League Tycoon - League Tycoon is the official dynasty fantasy partner of the FantasyPros Dynasty Football Podcast. League Tycoon has tools for serious dynasty leagues: slow auction drafts with 20-plus players at once, trade auctions, draft lotteries, compensatory picks, and league history import. Standard dynasty leagues are free for everyone. And for contract dynasty leagues, use promo code PROS to get your first season free. View the FantasyPros Dynasty Rankings - https://www.fantasypros.com/nfl/rankings/dynasty-overall.php - Compare expert consensus dynasty rankings, player values, tiers, and positions before making trades or startup selections. Practice with the FantasyPros Draft Wizard - https://www.fantasypros.com/draftwizard/ - Run realistic mock drafts using your league settings and receive personalized pick suggestions and post-draft analysis. Start a free FantasyPros Premium trial - https://www.fantasypros.com/free/ - Unlock Draft Wizard, Draft Intel, custom draft boards, trade tools, waiver assistance, lineup advice, and more for three days. Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

    improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning

    Should you quit your 9-to-5 and start a business or build your idea while you're still employed? For aspiring entrepreneurs, that question can feel HUGE. You're craving more freedom, creativity, or control, but leaving a stable paycheck can feel like jumping off a financial cliff. But what if you don't have to choose between playing it safe and burning it all down? In this episode of Workday Playdate, Erin shares a five-step approach for quitting your 9-to-5, starting a business, and making the leap into entrepreneurship with more clarity. Drawing from her own experience building improve it! while working a full-time recruiting job, Erin breaks down how to test your idea, understand your finances, involve your support system, and create a gradual path toward self-employment. Instead of asking, “Should I quit my job?” Erin invites you to ask a better question: What can I build before I leave? Inside This Episode: The “Stay or Go” Gut Check: Use a simple gut check to understand whether you're ready to leave your job or just ready for something to change. Build Before You Bail: Why you don't need to quit your 9-to-5 before you start building your business. Erin shares how she built improve it! while working full time. Know Your Numbers: Get clear on your monthly expenses, income needs, and financial runway before making a career transition. Bring Your People In: Why talking openly with your boss, partner, friends, or trusted supporters can make a big career decision feel less scary and more strategic. Make the Leap Less Leap-y: Explore part-time work, freelancing, side hustles, and small business pilots as ways to test entrepreneurship before going all in. Start Small, Learn Fast: You don't need the perfect business plan. Build the smallest viable version, get feedback, and let the real-world data guide your next move. What to Do Now: Ask “What Can I Build Before I Leave?” Identify one small piece of your business or idea you can test while you still have the stability of your current job. Do the Math: Calculate your monthly expenses, income target, and financial runway. A dream gets a lot less scary when you know your numbers. Run a Tiny Experiment: Test your idea with a small offer, pilot, freelance project, or first customer. You don't need to quit to find out if there's demand. Talk to Your People: Bring a trusted person into the conversation. You don't have to make a major career decision alone or in secret! Build Before You Bail: Remember: quitting your 9-to-5 isn't the first step. Sometimes, it's the next step after you've built enough evidence to make the leap. Your Freebie Take the quiz: What's Your Leadership Style and Your Next Business Move? Find out how your leadership style drives motivation, and walk away with 3 specific ideas you can start building into your business right away. Workshop mentioned in the episode: Taking Initiative & Creative Risks Connect with Erin Diehl x improve it! Leadership Playground online membership community Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram Connect with Erin Diehl

    Where to Hunt Wisconsin Podcast
    Hunt the Animal, Not the Spot | Pat Newcomb & Glen Reich

    Where to Hunt Wisconsin Podcast

    Play Episode Listen Later Sep 30, 2026 101:49


    What happens when you stop hunting the tree and start hunting the animal? On this episode of the Okayest Hunter Podcast, we sit down with Pat Newcomb and Glen Reich of Newcomb Hunting for a wide-ranging conversation about whitetail hunting from the ground, mobile hunting strategies, fresh deer sign, turkey hunting, entrepreneurship, and finding the right tool for the hunt. Pat shares how his background as a lifelong hunter—and a passion for run-and-gun turkey hunting—eventually led to the development of Newcomb Hunting's unique portable hunting blind. What started as a solution for staying concealed and mobile on the ground has opened up an entirely different way of looking at whitetail habitat. Instead of walking into the woods focused on finding the perfect tree, what happens when you set up where the deer actually want to be? We get into hunting fresh sign instead of yesterday's sign, adapting when the wind changes, hunting areas that don't offer a good tree-stand setup, minimizing your silhouette at eye level with deer, and using ground blinds, saddles and tree stands as different tools rather than committing yourself to a single hunting style. Pat and Glen also share stories from recent hunts, lessons learned from decades in the woods, the origins of Newcomb Hunting, new products they're developing, and what it's really like building a business inside the hunting industry. Whether you're a public-land whitetail hunter, saddle hunter, bowhunter, ground hunter, turkey hunter or simply looking for another way to approach pressured deer, this conversation might change the way you look at your next setup. The biggest takeaway? Don't just hunt where the deer were. Hunt where they're going to be. Topics include:• Whitetail hunting from the ground• Mobile deer hunting strategies• Hunting fresh deer sign• Ground blinds vs. tree stands and saddles• Bowhunting at eye level• Run-and-gun turkey hunting• Adapting to wind and changing conditions• Hunting difficult and overlooked terrain• Newcomb Hunting's origin story• Building products for hunters• Hunting industry entrepreneurship• Deer camp, hunting culture and plenty of Okayest Hunter tangents Featuring Pat Newcomb and Glen Reich of Newcomb Hunting. Don't forget to join our Okayest Hunter Crew: https://www.okayesthunter.com/pages/okayest-hunter-crew Subscribe to our newsletter for weekly hunting tactics, tips, and Okayest Hunter updates: https://www.okayesthunter.com/pages/join-the-okayest-hunter-email-list Learn more about your ad choices. Visit megaphone.fm/adchoices

    Value Add With K&K
    They're Paying 9% On Purpose

    Value Add With K&K

    Play Episode Listen Later Sep 30, 2026 12:11


    Mortgage-holder equity hit a record $18 trillion in Q2 2026, with $11.7trillion of it tappable. Homeowners pulled $205 billion last year — $116billion through second liens alone, the largest second-lien volume since 2007.So why is anyone taking 8 or 9% money in a high-rate environment?Because the rate on the page is the least interesting number in theconversation. It's all relative.⏱ CHAPTERS0:00 - Nobody taking cash out is thinking about the rate0:00 - $18 trillion in equity and why it's being tapped now0:00 - "Why would I touch my 3% first?" (you wouldn't)0:00 - When it DOES make sense to redo the first0:00 - Every cash-out option: first, second, third0:00 - Fourplex scenario: $500K second at 8.5% vs. combined DSCR0:00 - HELOC vs. HELOAN — know which one you're getting0:00 - Who's actually pulling cash right now, and why0:00 - Commercial HELOCs0:00 - 8-9% money and return on the other side0:00 - Why sellers are selling (death, divorce, 1031, job moves)0:00 - Rates, the 10-year, and being careful who you listen to

    Winning With Shopify
    I Gave AI 3 Prompts To Prepare My Shopify Store For Black Friday

    Winning With Shopify

    Play Episode Listen Later Sep 30, 2026 13:41


    Black Friday is coming — but is your Shopify store actually ready?In this episode of Winning With Shopify, Nick shares three AI prompts that Shopify merchants can use to prepare for Black Friday and uncover problems before the biggest shopping weekend of the year.Rather than using AI to write another Black Friday email, these prompts are designed to make AI analyse your ecommerce data, find weaknesses and identify where you're potentially leaving money on the table.You'll learn how to use AI to:Run a BFCM Readiness Check and identify the biggest things you need to fix before Black FridayFind your biggest revenue leaks before Q4Run an Automation Stress Test to see whether your email marketing is ready for increased trafficIdentify the biggest Black Friday email mistakes brands makeUnderstand why discounting can destroy your profit even when sales and revenue increaseThink differently about the long-term value of customers acquired during Black FridayAvoid simply copying your competitors' Black Friday offersPlan what happens after the Black Friday purchaseFocus on profit rather than getting distracted by record revenueSponsored by OmnisendOmnisend helps ecommerce brands grow through email and SMS marketing, automation and segmentation. Use it to build the campaigns and automated customer journeys that can turn Black Friday shoppers into repeat customers.Find out more about Omnisend and get 30% off paid plans for three months with code WINNINGWITHOMNISEND.Exclusive listener offers:⁠Ships-A-Lot⁠ - Improve fulfilment costs and find hidden shipping margin leaks.⁠Inventory Planner⁠ - Free seven-day inventory bootcamp.⁠Omnisend⁠ - 30% off paid plans for three months with code WINNINGWITHOMNISEND.⁠Yoast⁠ - 15% off Shopify and WordPress with code WWS.⁠506⁠ - Extended 30-day free trial on any of their three Shopify apps with code WWS.Timestamps:(00:00) - 3 AI Prompts for Black Friday(01:59) - AI Prompt #1: BFCM Readiness Check(03:00) - AI Prompt #2: Find Revenue Leaks(04:14) - AI Prompt #3: Automation Stress Test(05:37) - Biggest Black Friday Email Mistakes(07:07) - Why Discounting Can Destroy Profit(07:42) - The Problem With Black Friday Customers(09:56) - Stop Copying Competitors' Black Friday Offers(10:53) - Why Post-Purchase Planning Matters(11:46) - Profit vs Revenue During Black FridayFollow Winning With Shopify for practical ecommerce growth advice, founder stories and strategies for building better online brands.

    Hardwired For Growth
    Janet Tanguay: Spitballs, Sweater Vests, & 4 Days in Banking

    Hardwired For Growth

    Play Episode Listen Later Sep 30, 2026 40:50


    Join my Substack: https://bretttrainor.substack.com/Episode Overview:Janet Tanguay got spitballed by her own colleagues in a corporate training for going off script. She lasted four days in her next job. Now she helps people build the life they actually want, and she has the most practical approach to it I've come across.Janet Tanguay is a serial entrepreneur who has run a record label and an art business, and now runs Hammock Way of Life, helping people and companies get clear on what they actually want through vision boarding. She's the author of Hammock Way of Life: Leaping Toward Joy, part memoir and part business book, available in print and audio.GUEST LINKShttps://www.linkedin.com/in/jazzyjan/https://hammockwayoflife.com/In this episode:The spitball training, and the ten years she stayed anywayFour days in banking and the sweater vest that ended itThe boss who told her at a book signing that she almost made him quitWhy the questions stop after enough years insideFinding the work by accident at a chamber of commerceThe five whys, and why the fifth one is the real answerThree values as the filter for everything you say no toHow to actually build a board, and the words to keep off itWhat she does with people who have four ideas at onceVision boarding inside companies, and what it turns upTHE METHOD, ASSEMBLEDJanet laid this out across the whole conversation. Here it is in one place.1. Run the five whys. Start with one question. "Why do I want to leave?" Answer it, then ask why again, five times. The fifth answer is usually the real one.2. Pick three values. Start with a list of ten, cut to five, then three. These become your North Star. When something lands in front of you, you check it against the three, and that's how you say no to things that look good but aren't yours.3. Build the board around one center. Put the single most important thing in the middle. Cluster everything else around it. If you scatter it, your dreams come out scattered.4. Get specific. Numbers, timelines, how many people, how much money. "I want to be rich" isn't a goal, it's a mood.5. Watch your words. Nothing with a double meaning. Janet's examples: "nailed it," "crushed it," "a family affair." These things manifest in ways you didn't intend. She put a Buddha in the center of a board because she wanted more yoga and more stillness, and ended up sent to China to the largest Buddha temple in the country.6. If you have four ideas, make four boards. Then talk through each one out loud with somebody. The one where your eyes light up is the one. Janet says it happens every time.7. Take the free step. Not the big step. The free one. Go to the open house. Test drive the car. Send one email. She almost didn't test drive a car because she assumed she couldn't afford it, then drove it off the lot.8. For a business, use the business model canvas as the board. Revenue streams, resources, partners, value proposition. Same exercise, different frame.Questions or guest ideas? bt@bretttrainor.comTIMESTAMPSEstimated from the transcript. Spot-check and shift for cold open and sting.00:00 — Welcome, and where the company name came from01:35 — The spitball training02:33 — Ten years in anyway, then done03:11 — Four days in banking03:29 — Day two: all the ways you could be killed on the job03:46 — The sweater vest, in the parking lot, at ninety nine degrees04:33 — The old boss who showed up at her book signing04:50 — The four column form nobody could explain05:30 — What happens when you stop asking why06:36 — No plan, and what came next06:48 — The chamber of commerce, and finding the work by accident07:47 — Why lenders squash dreams, and why she wanted a room where they couldn't08:11 — Your life experience qualifies you for more than you think08:46 — The ski instructor is only a few lessons ahead09:26 — Getting past the fear of judgment11:14 — Breaking the rut while you're still in it12:05 — The book, and what's in it15:47 — The five whys16:00 — Three values, and how to get to them16:30 — Using the three to say no18:00 — Asking other people how they see you19:25 — Clearing the old stuff out19:54 — Cutting the negative people, and how easy it turned out to be20:55 — The gossip in the office, and the woman who ended it with one sentence22:34 — Asking for a sign, and the fish sign23:50 — Why she asked for eagles25:35 — How to actually build a board26:43 — Numbers, timelines, and specificity27:00 — The words to keep off your board27:40 — The Buddha, and the trip to China28:00 — Using the business model canvas for a company29:30 — Brett's half marathon, and day eleven of 75 Hard30:20 — It isn't about thinking anymore. It's about feeling.30:45 — "That's coming to me now"31:31 — What does joy actually feel like32:29 — Small steps that break the pattern33:27 — Connecting dots across 370 conversations34:07 — Why AI won't connect those dots for you35:22 — Take the free step. The open house. The test drive.36:53 — Four ideas, four boards, and watching which one lights you up38:25 — What happens when you run this inside a company • • 40:49 — Where to find Janet

    The Simple and Smart SEO Show
    Everyone Wants AI Search Hacks. Nobody Wants to Fix Their Website. With Ryan Ewin, Part 1.

    The Simple and Smart SEO Show

    Play Episode Listen Later Sep 30, 2026 20:28 Transcription Available


    Everyone wants to know how to show up in AI search. But what happens when the website you're sending people to is slow, difficult to use, or hard for crawlers to access?In Part 1 of this conversation, Crystal Waddell sits down with Ryan Erwin, director of SEO and AEO at VaynerMedia, to talk about the foundational work that gets overlooked when everyone's chasing the next big thing.Ryan has spent 16 years hearing that SEO is dead. His reaction now? Bring it on.From page speed and image optimization to accessibility and experimentation, we explore why getting the basics right still deserves your attention, even as search keeps changing.

    WFAN: On-Demand
    Pinstripe Plus with Keith McPherson: The Youngin Yanks, not the Run it Back Yanks, have the Red Sox on the brink

    WFAN: On-Demand

    Play Episode Listen Later Sep 30, 2026 29:08


    (SHOW OPEN): The Youngin Yanks, not the Run it Back Yanks, have the Red Sox on the brink of elimination after Cam Schlittler, Ben Rice and company dominated game 1.

    The Perks Of Being A Book Lover Podcast
    S15: Ep 287 - The Geomagician with Guest Jennifer Mandula + AI Book Recs

    The Perks Of Being A Book Lover Podcast

    Play Episode Listen Later Sep 30, 2026 69:24


    Our website - www.perksofbeingabooklover.com. Instagram - @perksofbeingabookloverpod Facebook - Perks of Being a Book Lover. To send us a message go to our website and click the Contact button   You can find Jennifer Mandula at jennifermandula.com/ or on IG @jennifermandula.   This week we chat with Jennifer Mandula about her book The Geomagician, a historical fantasy novel that explores the life of pioneering paleontologist Mary Anning and a dinosaur that comes to life, all within an alternate magical England.  This book explores issues of female empowerment and the tension between science and religion as well as offering up a little romance.    For our book rec segment of the show, we're discussing AI books. It  feels like we're at somewhat of a critical moment in terms of artificial intelligence, with communities protesting data centers and AI heads talking about how it could end humanity in a decade. So we've found 6 books about AI that we recommend you check out.  Some of these might even make you laugh.   Books Mentioned In This Episode: 1- The Geomagician by Jennifer Mandula  2- Culpability by Bruce Holsinger  3- Run for the Hills by Kevin Wilson 4- The Family Fang by Kevin Wilson  5- Nothing to See Here by Kevin Wilson  6- The Good Sister by Sally Hepworth  7- The Everlasting by Alix Harrow  8- Life on the Moon by Matthew Swanson and Robbi Behr  9- This Kingdom Will Not Kill Me by Ilona Andrews 10- Motherhood Discounted: Care Work in America Before and After Roe by Carolyn McConnell  11- Rental House by Weike Wang  12- A Five Star Read by Fellow Book Lover Molly @mollypg - The Great Wherever by Shannon Sanders  13- The Verifiers by Jane Pek  14- Afterword by Nina Schuyler  15- The Infinite Sadness of Small Appliances by Glenn Dixon  16- The People's Library by Veronica G. Henry  17- Daemon by Daniel Suarez  18- You Look Like a Thing and I Love you: How Artificial Intelligence Works and Why It's Making the World a Weirder Place by Janelle Shane    Media Mentioned in this Episode: 1- High Dive Podcast - https://highdivepod.com/ 2- Zelda Williams and the use of her father's voice - https://www.cbc.ca/news/entertainment/robin-williams-deepfake-video-9.7353857 3- US Military AI mistake close call - https://www.cnn.com/2026/09/18/politics/us-military-ai-false-intelligence-china-ship 4- Anthropic using old books - https://www.theguardian.com/commentisfree/2026/aug/05/anthropic-ai-destroying-books 5- Janelle Shane blog - https://www.aiweirdness.com/ 6- Matthew Swanson and Robbi Behr on The Perks of Being a Book Lover - https://www.perksofbeingabooklover.com/episodes/blpks3ktgywx9fx-x9wxe-p3aft-j9j3f-pk2fn-wbdd3-dbsfp-hhfrc-ep6yz-alk6z-hl34a-dhhaz-l9x4z-88zrd-rh699-xd584-r9src-wkdf3-aegrx-hhnhf-zsc5j-tcmh4-h9adg-9wmnz-c6fgx-57jfn-24pym-jzy8d-j85nx      

    world ai england moon run library hills i love perks everlasting anthropic recs daemon kevin wilson afterword mary anning infinite sadness daniel suarez culpability sally hepworth zelda williams rental house good sister ilona andrews janelle shane you look like weike wang america before shannon sanders mandula glenn dixon alix harrow
    Weathering The Run
    E93: Jeff Garmire; Running Free Outside & "Jeffing It"

    Weathering The Run

    Play Episode Listen Later Sep 30, 2026 52:41


    This week on Weathering the Run, I'm joined by professional ultrarunner, thru-hiker, author and podcast host Jeff Garmire. Jeff and I talk about his incredible adventures on the trails, the role weather can play in big endurance efforts, and the experiences that have shaped him as an ultrarunner and adventurer. We also dig into the mindset required to take on ambitious challenges and what keeps Jeff coming back for more miles outside. Jeff is also the host of Free Outside, a podcast covering trail running, ultrarunning, thru-hiking, backpacking and outdoor adventure.

    Whistle Talk
    Inside the White Hat: A Deep Dive into R Mechanics

    Whistle Talk

    Play Episode Listen Later Sep 30, 2026 41:27


    What does it take to be an effective football referee or R/White Hat?In the first episode of Whistle Talk's Mechanics Monday series, Mike D the Referee breaks down the R/Referee position using the 2026 NJFOA Six-Official Mechanics Manual as the primary reference.This episode focuses on one of the most important concepts in football officiating: know where to be, know what to watch, and know when to transition.Mike covers:• R pre-snap positioning and keys• Counting the offense and communicating with the crew• Quarterback and tackle coverage• Run and pass-play mechanics• Maintaining the proper quarterback cushion• Roughing the passer and intentional grounding• Forward and backward pass responsibilities• Punt mechanics• Extra-point and field-goal mechanics• Penalty administration and announcements• Measurement mechanics• Reverse mechanics and goal-line coverage• Crew communication and leadership• The R's mechanics self-checkThe episode also emphasizes that mechanics are not just about an individual's position. Effective officiating requires the entire crew to work together, communicate, support proper coverage, and maintain consistent mechanics.Sponsored by RefShop.usRefShop.us is your one-stop shop for officiating equipment and uniforms.Use promo code TALK26 for 10% off your purchase.Have different mechanics in your state or association? Mike wants to hear from you.Follow, Like, Subscribe, and join the conversation with Whistle Talk!Next on Mechanics Monday: The Umpire Position.

    Wild Life Outdoors
    How One Mile Became a Life of Purpose | Chris Avery

    Wild Life Outdoors

    Play Episode Listen Later Sep 30, 2026 55:56


    Chris Avery's story is about what can happen when faith, discipline, purpose, and consistency start changing the direction of a life.On this episode of Wild Life Outdoors, Russell sits down with Chris Avery—a life coach, marathon runner, man of faith, and creator of the Run with Christ Blueprint. Chris has overcome addiction, built a life around faith in Christ and endurance running, and is now preparing for an enormous challenge: running around the perimeter of the United States.This conversation goes well beyond running.Russell and Chris talk about the turning points that changed Chris's life, the role faith has played in that transformation, and how running became part of a larger journey toward purpose and discipline.They also get into a question that applies far beyond running:What happens when you stop focusing only on the finish line and start focusing on the purpose behind the journey?The conversation touches on addiction and recovery, replacing destructive habits with meaningful pursuits, faith-driven discipline, self-improvement, suffering, purpose, fatherhood, and the importance of consistency.Chris also explains the philosophy behind his Run with Christ Blueprint, a system designed to help men build faith and discipline.One of the biggest themes of the conversation is that transformation doesn't necessarily start with something enormous. It can start with something as simple as one mile.Chris started with one mile a day and continued building from there. That consistency eventually led to thousands of miles of running and the much larger challenges he's taking on today.The episode also explores the difference between pursuing discipline because of external expectations and pursuing discipline because of a deeper sense of faith and purpose.Chris' Instagram: https://www.instagram.com/chrisaverycoaching/WHAT WE TALK ABOUT• Chris Avery's journey from addiction to transformation• Faith, Christianity, and personal discipline• How running became part of Chris's life transformation• Starting with one mile and building through consistency• Marathon running and endurance• Chris's upcoming run around the perimeter of the United States• The Run with Christ Blueprint• Faith-driven discipline vs. worldly self-optimization• Purpose and why it matters• The role of suffering and difficult seasons in personal growth• Addiction, replacing destructive habits, and finding meaningful pursuits• Fatherhood and leading by example• Building consistency through daily action• Why the journey can matter more than the finish lineThis is a conversation about running, but it's really about something much bigger: what you're building your life around and what happens when you keep showing up.If you've ever struggled with finding purpose, building discipline, changing direction, or simply figuring out where to start, there's plenty here to think about.If you enjoy the conversation, like the video, subscribe to Wild Life Outdoors, and leave a comment. Let us know what part of Chris's story resonated with you.And if you know someone who could use this conversation, send it their way.00:00 Chris Avery: From Addiction to Endurance Running00:53 The Turning Point That Changed His Life07:36 Faith, Sacrifice and Running Without Training13:06 From the First Marathon to Thousands of Miles15:26 Running Every Day16:06 The Run Around the United States21:00 Leading by Example for Your Kids23:01 Starting With One Mile27:39 Addiction, Discipline and Replacing Old Habits33:06 Faith vs. Self-Optimization39:17 Can Suffering Refine Us?44:26 The Run with Christ Blueprint49:57 Discipline vs. Purpose54:21 Finding Purpose and Moving Forward55:26 Where to Find Chris Avery#WildLifeOutdoors #ChrisAvery #RunWithChrist #FaithAndDiscipline #MarathonRunning #EnduranceRunning #ChristianMen #Faith #Purpose #Discipline #AddictionRecovery #PersonalTransformation #OutdoorPodcast #WildLifeOutdoorsPodcast

    Walk, Don't Run to the Doctor with Miles Hassell, MD

    In this episode of Walk, Don't Run to the Doctor, Dr. Miles Hassell discusses the potential health effects of refined sugars, with a particular focus on cognitive function, dementia, heart disease, and stroke. The conversation explores how refined sugars and refined carbohydrates—including sugar-sweetened beverages, white flour, white rice, baked goods, and processed foods—may affect the body through processes such as glycation, oxidation, inflammation, and changes in cholesterol metabolism. The episode also explains why naturally occurring sugars in whole fruits are different from refined sugars, discusses the uncertain evidence surrounding artificial sweeteners, and offers practical strategies for reducing your sweet tooth without feeling deprived. Key Takeaways Sugar-sweetened beverages are a major source of refined sugar and may contribute to cardiovascular and cognitive health risks. Refined carbohydrates such as white flour, white rice, and many processed foods can behave similarly to sugar in the body. Excess refined sugar may contribute to inflammation, glycation, oxidation, and changes in cholesterol metabolism. Whole fruits are different from refined sugar products because they contain fiber and other nutrients that affect how the body processes their naturally occurring sugars. Artificial sweeteners are discussed, with the hosts noting that observational evidence about their long-term health effects remains conflicted. Reducing sweets, making food at home, and gradually changing your taste preferences can help reduce refined sugar consumption. Chapters 00:00 Introduction 06:09 Refined Sugar and Your Health 10:10 Sugar, Cognitive Function and Dementia 14:01 Refined Sugar and Heart Disease 19:15 Sugar vs. Naturally Occurring Sugar 22:10 Fruit Juice and Refined Sugar 25:06 Artificial Sweeteners and Practical Strategies Do you have a health or nutrition question for Dr. Hassell? Reach out to us: Web: GreatMed.org Call/Text: 503-773-0770 Email: info@GreatMed.org Mail: 4804 NW Bethany Blvd., Suite I-2, #273, Portland, OR 97229 This podcast is fully funded by our generous listeners. Support our mission at GreatMed.org/donate (EIN: 88-326-7056) Get your copy of Good Food Great Medicine, 4th ed.: https://a.co/d/1D6hIYM 

    Tampa Bay Developer Podcast
    Why Young People Are Moving to Tampa and Building Community

    Tampa Bay Developer Podcast

    Play Episode Listen Later Sep 30, 2026 84:21


    The TBD POD goes live from Run Club for MFs That Don't Run at 1920 Ybor City to talk with the people shaping Tampa's culture about run clubs, Ybor City, development, community, small businesses, and why so many people are moving to Tampa.

    Jake & Ben
    Jake & Ben: Full Show | Can the Big 12 Get Multiple Teams into the CFP? Or Would The Committee Rather Add Another SEC Team? | Kawhi Leonard is a Completely Different Person After the Clippers Scandal | Utah Mammoth General Manager Bill Armstrong Joins

    Jake & Ben

    Play Episode Listen Later Sep 30, 2026 166:45


    Jake & Ben Full Show from September 29, 2026 Hour 1 Will the Big 12 be able to get multiple teams in to the College Football Playoff? Or will they choose middle class Big 10/SEC teams? Top 3 Stories of the Day: Finalists have been revealed for Las Vegas NBA Team, Utah Mammoth Unveil Opening Night Roster, Isaac Wilson to Start for Colorado.  Tom Brady Allegedly got a call from the FCC.  Hour 2 Kawhi Leonard seems to be a new man in Toronto as he tries to put the Clippers controversy behind him.  Luka Doncic Says it "Feels Great" To be the Leader after LeBron's Departure El Cheapo's Teams Win Hour 3 Utah Mammoth General Manager Bill Armstrong joined the show with the season right around the corner.  Hot Take Tuesday: You Don't Need to Run the Bases After a Home Run, Don't Name Your Fantasy Team After a Player You Don't Have, Yes - That's a lot of money.  Audio Vault: USC's Play By Play Has Controversial Opinion on Dante Moore's Injury Hour 4 With the amount of resources TCU has, they should never be in the bottom half of the Big 12.  A Scandal at Auburn Jake is Mr. VIP

    Better Learning Podcast
    What Community Members Get Wrong About School Construction with Dr. George Hummer

    Better Learning Podcast

    Play Episode Listen Later Sep 30, 2026 33:52 Transcription Available


    Kevin Stoller sits down with Dr. George Hummer, Superintendent of Frederick County Public Schools, to explore his journey from special education aide to school district leader, and the district's ongoing effort to build its fourth high school. Dr. Hummer shares how his mother's career as a special education teacher and his own experience working with students with disabilities shaped his empathy-driven leadership style. The conversation dives deep into the mechanics of planning new school construction — including the critical difference between "design capacity" and "program capacity," how Frederick County builds community trust through transparent data, and why involving every stakeholder voice (parents, teachers, students, county officials) is essential to a successful bond and building process. Dr. Hummer also reflects on team-building, situational leadership drawn from his coaching background, and why investing in students must remain the non-negotiable priority behind every facilities decision. Takeaways: Program capacity vs. design capacity — A room's legal occupancy limit isn't the same as how many students it can actually serve well; specialized programs (special ed, ELL, CTE, kindergarten) mean real capacity is often much lower than code allows. Run schools at 85–90% capacity, not 100% — Like redlining a car engine, operating school buildings at full capacity year-round accelerates wear and leaves no room for enrollment shifts or new programs. There's no such thing as too many voices — Successful school construction requires input from county officials, principals, teachers, parents, and even students — genuine inclusion builds long-term community trust. Seek out your critics, not just your supporters — Dr. Hummer's willingness to sit down with a skeptical taxpayer and address misinformation directly turned an opponent into an advocate for the new high school. Situational leadership matters — Knowing when to encourage versus when to push for improvement (borrowed from his coaching background) is key to building strong, resilient teams.   About Dr. George Hummer: Dr. George C. Hummer began serving as Frederick County's Superintendent of Schools on January 30, 2023. He is a native of New Jersey who moved to Virginia in 1994. He graduated from Chancellor High School in Fredericksburg and received a bachelor of arts degree from Radford University in 2005. Dr. Hummer also holds a master's degree in educational leadership and special education from the University of Mary Washington as well as a doctorate in educational leadership from Virginia Commonwealth University. Dr. Hummer credits his mother, who was a lifelong special education teacher, with inspiring him to pursue a career in education. He began his career as a special education teacher, athletic director, and football and basketball coach at Battlefield Middle School in Fredericksburg. After serving in those roles from 2005 to 2012, Dr. Hummer was named assistant principal at Rodney Thompson Middle School in Stafford and served in that capacity for three years. In 2015, Dr. Hummer was named the Supervisor of Student Services and Special Education for Stafford County Public Schools. Four years later, he became Stafford County Public Schools' Executive Director of Student Services and Special Education. In 2022, he was named that school division's Chief Student Support Services Officer. As a teacher, Dr. Hummer was recognized with a Teacher of the Year Award and for improving the performance of his students. As a central office administrator, Dr. Hummer has spent countless hours supporting students, families and staff while working to develop better procedures to help bridge the achievement gap for all students. In 2021, the Virginia Council of Administrators of Special Education recognized Dr. Hummer with the Mary Lou Wall Award for Early Special Education Leadership. The award recognizes individuals who are in their first three years of leading a school division's special education services and exemplify five values: (1) Heart- the passion to serve, nurture and care; (2) Leadership by example; (3) Honesty; (4) Creative thinking; and (5) Collaboration. From 2018 to 2023, Dr. Hummer served as an adjunct professor of educational leadership and education at the University of Mary Washington. He has also been a featured speaker at several state meetings for the Virginia Department of Education. Dr. Hummer is proud to remain actively engaged in the Frederick County and Northern Shenandoah Valley communities. He currently serves on the boards of the Valley Health Foundation, United Way of Northern Shenandoah Valley, Grafton School Foundation, and Frederick County Education Foundation. He is also an active member of the Rotary Club of Frederick County. Through these meaningful partnerships, Dr. Hummer enthusiastically supportsefforts that strengthen our students, education, health, opportunity, and overall community well-being throughout the region. Dr. Hummer, his wife, Charnell, and his step-daughter, Madison, live in Frederick County.   Episode 354 of the Better Learning Podcast For more information on our partners: Association for Learning Environments (A4LE) - https://www.a4le.org/ Education Leaders' Organization - https://www.ed-leaders.org/ Second Class Foundation - https://secondclassfoundation.org/ EDmarket - https://www.edmarket.org/ Catapult @ Penn GSE - https://catapult.gse.upenn.edu/ Want to be a Guest Speaker? Request on our website

    Ali on the Run Show
    907. Alana Levy, 2:34 Marathoner

    Ali on the Run Show

    Play Episode Listen Later Sep 29, 2026 87:55


    "I think one of my biggest problems is I finish every race and think, 'I think I can go faster!'" If you follow the sport, you probably recognize Alana Levy. The New York City-based runner and member of Brooklyn Track Club is seemingly everywhere these days. From local staple races like the New York Mini 10K and the Fifth Avenue Mile (where Alana just won the open division in a personal best 4:38) to major marathons, like the 2025 Chicago Marathon where Alana earned her Olympic Trials Qualifier, running 2:36:53, to this year's Boston Marathon, where she improved her personal best by more than two minutes, racing in the pro field and finishing in 2:34:50. She's logging 100-mile weeks, winning races, and qualifying for the Olympic Trials Marathon — while working full-time as the director of product management at Pearl Health. In this conversation, Alana talks about her relationship with running and how it has evolved over the years, and about what it's like being a part of the ever-evolving New York City running community.  FOLLOW ALANA @yo_lans SPONSOR:  New Balance. Click here to get your hands on the just-released SC Rebel. You're going to love it! Lagoon. My favorite pillows and pillowcases! Click here to get the limited edition Ali on the Run x Lagoon Cool Flex Performance Pillowcase (!!!), and use code ALI at checkout for 15% off. IN THIS EPISODE: What's making Alana happy today, and what she's into right now (3:20) All about Alana's job as Director of Product Management at Pearl Health (14:55) What Alana's relationship with running is like right now (16:55) Alana reflects on "Young Lans," her childhood in Chappaqua, NY, and her experience running in college (18:40) On graduating from college and trying to figure out what to do next (29:00) How Alana has found her place in the New York City running community (35:30) How Alana became a 2:34 marathoner (41:25) Alana's OTQ journey (44:50) What it was like racing the 2026 Boston Marathon in the pro field (56:40) What Alana's relationship with running looks like right now (1:04:20) Follow Ali: Instagram @aliontherun1 Subscribe to the newsletter Join the Facebook group Support on Patreon SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

    Kinda Funny Games Daily: Video Games News Podcast
    Intergalactic Reveal Coming 2027, 2 Last of Us Projects Confirmed - Kinda Funny Games Daily 09.29.26

    Kinda Funny Games Daily: Video Games News Podcast

    Play Episode Listen Later Sep 29, 2026 61:35


    Proton VPN is offering our listeners 70% off a two year plan when you go to https://protonvpn.com/kindafunny Neil Druckmann confirms two new Last of Us projects, Naughty Dog will fully reveal Intergalactic next year, and The Witcher 3 Remastered already broke its Steam player record. Thank you for the support! Run of Show - 00:00:00 - Start00:11:00 - Neil Druckmann Closes The Last of Us Day - Blog Post on NaughtyDog.com00:29:40 - Ad00:30:40 - The Witcher 3 Remastered Has Already Broken Steam Concurrent Player Record - Jacqueline Thomas @ IGN00:38:46 - Guillermo Del Toro Reveals He Tried to Adapt BioShock Into a Movie, but 'Disastrous' Phone Call Ended the Project Before It Began - Brian Altano, Virginia Glaze @ IGN00:46:55 - Sonic boss believes the series is only halfway to its potential - Andy Robinson @ VGC00:50:00 - Wee News!00:53:30 - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices

    Crime Talk with Scott Reisch
    Lindsay Clancy Hearing: Defense Takes New Approach After Mistrial

    Crime Talk with Scott Reisch

    Play Episode Listen Later Sep 29, 2026 29:00


    A major development in the Lindsay Clancy case. During today's hearing, defense attorney Kevin Reddington argued that prosecutors failed to prove beyond a reasonable doubt that Clancy actually killed her three children — a significant new approach following the mistrial earlier this month. Judge William Sullivan did not rule on the defense's request for a required finding of not guilty, while other major issues — including double jeopardy, the controversy surrounding the holdout juror and the prosecution's request for a gag order — remain unresolved. The next major hearing is scheduled for November 2. #LindsayClancy #CrimeTalk #TrueCrime

    Art Ed Radio
    A Mini-Mailbag: Small Wins, Simple Systems, and Organization that Works

    Art Ed Radio

    Play Episode Listen Later Sep 29, 2026 30:32


    On this episode of Art Ed Radio, host Tim Bogatz goes solo with a mini-mailbag to answer listener questions from art teachers navigating the start of the school year. He shares practical advice for getting one challenging class back on track, creating shorter and more effective demonstrations, spending grant money with purpose, recognizing and responding to burnout, and becoming more organized without changing your personality.   Resources and Links Come join the Art of Ed Community! Run the Art Room: Classroom Management Resources Everything You Need to Know About Classroom Management in the Art Room How to Move on From Burnout (Ep. 009) 8 Things to Do When Teaching Is Taking a Toll on You Practical, Not Perfect: Organization Tips for the Disorganized Art Teacher

    Kinda Funny Games Daily: Video Games News Podcast
    New God of War Laufey Gameplay REVEALED! - Kinda Funny Games Daily 09.28.26

    Kinda Funny Games Daily: Video Games News Podcast

    Play Episode Listen Later Sep 28, 2026 74:23


    Proton VPN is offering our listeners 70% off a two year plan when you go to https://protonvpn.com/kindafunny Thank you for the support! Run of Show - 00:00:00 - Start00:04:45 - God of War Laufey pre-orders start tomorrow, new gameplay revealed00:17:52 - Sony is skipping CES in 2027 as it focuses more on entertainment00:26:36 - Sony patents PlayStation controller that accepts credit card payments00:33:55: - Ad00:34:48 - The Last of Us' Season 3 Casts John Goodman, Video Game Stars Laura Bailey and Ian Alexander00:49:59  - Minecraft Dungeons 2 Review Round Up00:54:09 - Wee News!01:01:21: - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices

    PS I Love You XOXO: PlayStation Podcast by Kinda Funny
    The Witcher 3 Remastered Review (So Far) - Kinda Funny Gamescast

    PS I Love You XOXO: PlayStation Podcast by Kinda Funny

    Play Episode Listen Later Sep 28, 2026 62:51


    Proton VPN is offering our listeners 70% off a two year plan when you go to https://protonvpn.com/kindafunnyThank you for the support! Run of Show - 00:00:00 - Start00:04:55 - Topic of the Show: Witcher 3 Remastered Review So Far00:32:30 - Ads00:33:30 - Is this the right time for Witcher 300:42:30 - Bless' Gwent's Addiction00:48:45 - (Early) SPOILERS! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Kinda Funny Gamescast: Video Game Podcast
    The Witcher 3 Remastered Review (So Far) - Kinda Funny Gamescast

    Kinda Funny Gamescast: Video Game Podcast

    Play Episode Listen Later Sep 28, 2026 62:51


    Proton VPN is offering our listeners 70% off a two year plan when you go to https://protonvpn.com/kindafunnyThank you for the support! Run of Show - 00:00:00 - Start00:04:55 - Topic of the Show: Witcher 3 Remastered Review So Far00:32:30 - Ads00:33:30 - Is this the right time for Witcher 300:42:30 - Bless' Gwent's Addiction00:48:45 - (Early) SPOILERS! Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Todd Herman Show
    If I Were to Run a Psyop - Ep 2898

    The Todd Herman Show

    Play Episode Listen Later Sep 28, 2026 55:00 Transcription Available


    Alan's Soaphttps://AlansArtisanSoaps.com/ToddThe legacy continues for Ian and Alan with Alan's Artisan Soaps “John's Favorites” bundle. Getone bar of each of John's favorites for only $28.99.Bulwark Capitalhttps://KnowYourRiskPodcast.comJoin Zach's “Game Plan” webinar This Thursday at 3:30 Pacific. It's LIVE and it's FREE.Register at the link above today.Renue Healthcarehttps://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/ToddBonefroghttps://BonefrogCoffee.comGet the new limited release, The Sisterhood, created to honor the extraordinary women behindthe heroes. Use code TODD at checkout to receive 10% off your first purchase and 15% onsubscriptions.SentryH2Ohttps://SentryH2O.com/ToddUpgrade your drinking water. There's a Sentry H2O system for every home and every budget.Use code TODD to save 10% off today.If I Were to Run a Psyop...Finally, there's a movie that captures the Covid Psyops of 2019-2020. This brings up the question - If I were to run a psyop, what would I do?

    Modern Wisdom
    James Sexton, Matt McCusker & Rick Glassman - Mostly Wise #4 - #1156

    Modern Wisdom

    Play Episode Listen Later Sep 28, 2026 181:46


    In the fourth episode of Mostly Wise, we explore: If there is any sexual tension between clients and divorce lawyers. Why Rick can't hook up with someone he isn't in love with. Where all the hot goth girls up and disappeared to. The craziest clauses found in James' clients' prenuptial agreements. How to talk to your partner about gaining weight. Gen Z's big problem with being the most sexless generation. And much more... Guests James Sexton is a New York-based divorce attorney and author, known for his expertise in family law and insights on marriage and divorce. Matt McCusker is a comedian, writer, author and podcaster. Rick Glassman is a comedian, actor, and podcaster. Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get up to $350 off the Eight Sleep Pod 6 at https://eightsleep.com/modernwisdom Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com Timestamps: (00:00) The Problem With Blowjobs and Granola (08:16) Why Being a Divorce Lawyer Is Surprisingly Sexy (13:39) Who Is Fred Rogers? (17:07) Do People Hide Their Friendship With James? (20:29) Why James Tailors Every Case to the Judge (26:28) Does James Ever Feel Guilty About Winning? (30:06) Does Rick Need to Have More Casual Sex? (42:13) Why Funny and Attractive Is So Hard to Find (54:31) Are Modern Dating Standards Getting Ridiculous? (58:50) The Craziest Prenup Clause James Has Ever Seen (01:04:31) What Are Women Demanding in Prenups? (01:13:42) Can You Tell Your Partner They've Gained Weight? (01:17:06) Are Personal Politics Ruining Relationships? (01:28:19) Did Donald Trump Really Miss His Son's Wedding? (01:32:15) Why Keeping Score Kills Relationships (01:42:09) Do Women Hold the Power in Sex? (01:46:35) Does Rick Always Call Out Unspoken Subtext? (01:50:55) Why Being Funny on Set Is Harder Than It Looks (01:55:34) What Happened to Multi-Cam Sitcoms? (02:00:16) What's Britain's Most-Watched TV Show? (02:06:21) The Most Unreal Inverse Icks (02:16:50) Why Is Rick So Good at Basketball? (02:25:47) Rick's Post-Sex Service (02:37:06) The Fascinating Timing of the C*m Run (02:39:12) How Do Vasectomies Actually Work? (02:48:51) Is Jerking Off Gay? (02:52:12) Have Young People Stopped Masturbating? (02:59:14) Where to Find Everyone Extra Stuff: See me live in the UK & Ireland this October: ⁠https://chriswilliamson.live Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices