Podcasts about CrossFit

We still have 5 in-person qualifying events left on the schedule, but it's never too early to start talking about the CrossFit Games. Individual event 1 in Albany has been announced. It's not sexy, but it's definitely necessary. Four more athletes earned a spot at the Games through The Fittest Experience this past weekend. Laurn Kalil gives us a first hand account of what went down in Oklahoma. Plus, Alex Gazan joins the show to talk about her win at the first World Fitness Project Tour stop, how she battled back from a shoulder injury, and how sleep might be overrated on a competition weekend. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on their Meal One overnight oats packed with 30 grams of protein per serving.

Chris Hoppe has spent nearly two decades immersed in the world of coaching — from CrossFit and personal training to recovery support, breathwork, and behavioral health. His approach blends performance and presence, helping clients not just optimize their bodies, but reconnect to their lives in a deeper, more meaningful way. Chris has guided people at every stage of transformation — from their first day sober to the CrossFit Games floor. Whether he's working with entrepreneurs, athletes, or those navigating major life transitions, his work centers on building nervous system resilience, emotional awareness, and personal agency. More than a coach, Chris lives his practice. He brings curiosity, groundedness, and heart into every conversation — and creates space for people to be fully human. Work With Us: Arétē by RAPID Health Optimization Links: Work with Chris Hoppe Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram

The venture capital landscape is evolving fast, and founders who don't adapt will be left behind. Roy Luo, General Partner at ICONIQ Growth, shares insights on the shifting dynamics of startup funding and what it takes to scale in 2025. With investments in companies like Figma, Canva and Ramp, Roy breaks down key trends in fintech, AI-driven business models and the future of venture capital.Specifically, Roy discusses: (06:46) TCV provided key lessons in investing, founder relations and tech disruption.(11:25) How AI is transforming startups and the VC landscape.(17:00) How to evaluate product-market fit beyond just revenue metrics.(24:45) The importance of strong investor-founder alignment in building long-term partnerships.(37:44) Buyer pain points and trends guide investment decisions.(41:03) Lessons from high-growth investments like Ramp and FloQwcast.(53:04) The characteristics of successful startups and the importance of founder-market fit.(57:06) How identity and anti-fraud solutions are shaping the next wave of fintech.Resources Mentioned:Roy Luohttps://www.linkedin.com/in/roybluo/ICONIQ Growth | LinkedInhttps://www.linkedin.com/company/iconiq-capital-llc/ICONIQ Growth | Websitehttps://www.iconiqcapital.com/growthThis episode is brought to you by:Leverage community-led growth to skyrocket your business. “From Grassroots to Greatness” by author Lloyed Lobo will help you master 13 game-changing rules from some of the most iconic brands in the world — like Apple, Atlassian, CrossFit, Harley-Davidson, HubSpot, Red Bull and many more — to attract superfans of your own that will propel you to new heights. Grab your copy today at FromGrassrootsToGreatness.com.Each year the US and Canadian governments provide more than $20 billion in R&D tax credits and innovation incentives to fund businesses. But the application process is cumbersome, prone to costly audits, and receiving the money can take as long as 16 months. Boast automates this process, enabling companies to get more money faster without the paperwork and audit risk. We don't get paid until you do! Find out if you qualify today at https://Boast.AI.Launch Academy is one of the top global tech hubs for international entrepreneurs and a designated organization for Canada's Startup Visa. Since 2012, Launch has worked with more than 6,000 entrepreneurs from over 100 countries, of which 300 have grown their startups to seed and Series A stage and raised over $2 billion in funding. To learn more about Launch's programs or the Canadian Startup Visa, visit https://LaunchAcademy.ca.Content Allies helps B2B companies build revenue-generating podcasts. We recommend them to any B2B company that is looking to launch or streamline its podcast production. Learn more at https://contentallies.com.#VentureCapital #StartupFunding #Fintech #Product #Marketing #Innovation #StartUp #GenerativeAI #AI

This episode is about the thoughts that hold you back, the actions that pull you forward, and why being present beats being perfect. Smith & Mayhew explore anxiety, negative self-talk, and the daily mind games that stop so many men from showing up fully—in the gym, at home, and in life. If you've ever felt overwhelmed, doubted yourself mid-set, or wondered if you're living the life you really want, this one's for you.  Oh, and if you've ever used the phrase "Fattibumbum" in a serious conversation—you're not alone. Register your interest in our retreat in March 2026: https://agameconsultancy.com/retreat/ Martha Beck is the guest on Modern Wisdom that Smith talks about - Check out her book "Beyond Anxiety" : AmazonUK   If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Everyday we take a step back from our work day to get a break and hang out with our friends to talk about the world of Sports, Entertainment and specifically CrossFit.  Today we pose some questions and take some questions in a slower news week.  What is everyone talking about and what are your thoughts today?

-Samantha Briggs is a legend in the world of CrossFit.-She was 2013 CrossFit Games Champion & was crowned “Fittest on Earth”.-She competed at the CrossFit Games 11 times.-Currently, she is a firefighter & just finished paramedic school.-She discusses how her training has evolved over the years at this phase of her life.-Pat & Boz & Samantha discuss training, life & more.

In Episode 360 of Airey Bros Radio, we're going belly-to-belly with one of the top minds in NCAA Division III wrestling: Coach Joe Galante of The College of New Jersey. A South Jersey native and TCNJ alum, Coach Galante has built a powerhouse rooted in culture, consistency, and care.We dig deep into his origin story, the evolution of TCNJ Wrestling, and what makes the Lions stand out in the D3 landscape. From developing All-Americans and high-character humans to incorporating yoga, mindset, and nutrition coaching—Coach Galante shares what it takes to build a championship program on and off the mat.We also talk about transfers, alumni legacy, academic standards, wrestling camps, CrossFit integration, and why a strong culture wins championships.Whether you're a coach, recruit, parent, or diehard fan of New Jersey wrestling, this one is loaded with actionable insights, heartfelt moments, and even a few laughs. Don't miss it!⏱️ Show Notes & Topics Covered:0:00 – Intro: Why TCNJ, New Jersey roots & building pipelines1:40 – Coach Galante's wrestling/coaching origin story6:50 – The role of TCNJ camps in recruiting & community12:00 – From Ocean City PE closet to college head coach17:15 – Transfers, D1 bounce-backs & building a complete lineup21:30 – Team culture: bonding, service, & communication24:40 – Scholar All-Americans & academic structure at TCNJ28:50 – Yoga, mindset, nutrition & longevity in college wrestling36:00 – Spotting diamonds in the rough during recruiting43:00 – How to balance performance goals vs. outcomes50:10 – Delegating as head coach & coaching staff structure55:20 – Offseason prep & who's coming back in 20251:00:50 – Emotional highs at Nationals & Saturday mindset1:07:10 – Growing up with a coach dad & wrestling family1:14:30 – CrossFit, cold dips, bone broth & staying dialed1:19:40 – Guilty pleasures, family life, and building legacyFollow the Lions@tcnj_wrestlingNow available on Spotify, Apple & YouTube

Ben & Chris sit down at ZOAR Athlete Camp with two of our remote athletes to discuss this year's camp workouts.» Watch on YouTube: https://youtu.be/OCoLwnZ0x0U» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

I det här kraftfulla samtalet med Peter Bláha får du följa en resa från mobbad tonåring till elitidrottare, coach och en av Sveriges mest respekterade röster inom träning och mental styrka. Vi pratar om att bygga ett yttre pansar, vikten av manliga förebilder, Gladiatorerna, rugby, CrossFit, HYROX och varför utveckling alltid sker utanför komfortzonen.

Will Ahmed is an entrepreneur, founder, and CEO of WHOOP. Wearable fitness tech has taken over in 2025, from sleep scores to stress tracking and everything in between. So how did WHOOP grow into a $3.6 billion giant? And how do you use the data to improve your life without letting it control you? Expect to learn why CrossFit is so unpopular now and what happened to its falloff, what the broad trends of fitness are across the globe, how to get past your self-doubt and stop being so hard on yourself, how to deal with rejection better, what it is like hanging with the world's best athletes, how to avoid being a prisoner of your wearable fitness data, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 20% discount on Nomatic's amazing luggage at https://nomatic.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down all the news in the CrossFit and Fitness Space.  This week we break down TFX (The Fittest Experience) and who got their ticket to the CrossFit Games, The Last Chance Qualifier has finally been announced.  We will take some time to ask Carolyne and Jamie some questions. and of course will talk about whatever is brought up in the chat.

 Every workday we take a moment to take a step back and take a breath to give us a break to hang out with our friends to talk about the world of Sports, Entertainment and more specifically CrossFit.  Today we clean up everything from the weekend and TFX, I review the newest Capt America movie and does Hiller have a point with the season structure?

This episode of Aktivate delves into a myriad of themes, primarily focusing on the concepts of resilience, faith, and the pursuit of personal growth amidst life's complexities. KB, articulates her transformative journey from a skeptic of network marketing to a leading figure in the industry. This change is underscored by her dedication to health and wellness, as she shares insights into her fitness regime and the challenges that accompany her recovery from a significant health issue. The discussion further explores the role of faith in navigating life's storms, drawing parallels to the biblical narrative of Noah's Ark. Through this lens, KB emphasizes the importance of obedience to divine guidance, as well as the necessity of trusting in God's promises, even in the face of adversity. The episode serves as a beacon of hope, encouraging listeners to embrace their unique journeys, find strength in their trials, and remain steadfast in their faith.KB shares her personal struggles with health, particularly her experiences with pain and recovery including her return to CrossFit after surgery. The overarching message resonates with the notion that every individual's path is unique yet interconnected, urging listeners to support one another in their personal quests for well-being.Reach out to KB on Instagram and share your thoughts.

Is affiliation worth it—or is it just another unnecessary expense?In this episode of “Run a Profitable Gym,” Chris Cooper breaks down how to measure the true value of an affiliation or licensing agreement, using clear steps and real-world examples from brands such as CrossFit, Hyrox, CNU Stretch and Parisi Speed School.You'll learn what affiliation actually gives you (and what it doesn't), how it compares to franchising and where a brand fits into your gym's business structure. Coop introduces a simple ROI formula to help you determine whether affiliation is helping you attract clients, generate revenue and improve retention—or just adding complexity without a clear return.Whether you're considering affiliation or questioning the value of your current brand, this episode will help you make a data-driven decision instead of guessing.LinksAffiliation Comparison Chart Affiliation Value FormulaGym Owners UnitedBook a Call  0:01 - Intro0:49 - What does affiliation buy?5:13 - Where a brand fits in your gym9:01 - How to measure affiliation value11:07 - Other revenue from affiliation

Hannah sits down with Jackie DeMiro, founder of Revival Fitness Collective, a new strength-focused gym making waves in Charleston. Jackie shares her journey from coaching CrossFit to launching her own space alongside her husband Anthony—with a mission that's evolved far beyond chasing competition. Born from a shift toward longevity, Revival offers smart training and personalized coaching without the burnout.The conversation dives into Jackie's experience balancing entrepreneurship, motherhood, and mental health, including her honest reflections on navigating postpartum depression twice. She shares what it's really like to open a gym while raising two young boys and how her vision for Revival centers on creating a welcoming space where people can get strong, stay consistent, and feel good doing it.Links:https://www.revivalfitnesschs.com/IG: @revival_chsWelcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect with inspirational community leaders in Charleston and Summerville, SC. These individuals are dedicated to creating a healthier community and they share their perspective on what health means to them. Join us as we embark on an exploration into the realms of health, well-being, and community empowerment!@healthycharleston@made2movept DON'T spend another day in pain! Request an appointment at https://www.made2movept.com/contact and get 10% off your Initial Evaluation when you mention the podcast.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.  

In the CrossFit world of athletic fitness, a WOD is a “Workout of the Day.” A "Hero WOD" is an amped up version of a WOD. It's a commemorative workout that honors a fallen hero. Performing a “Hero WOD” is a wonderful way to the describe the daily Christian life. It's intense, it's difficult, it's sweat-inducing, and it is all done to honor the Ultimate Hero, Jesus Christ. This message emphasizes the athletic dimensionality of the Christian experience—pointing to the exercise of prayer as one of the chief ways the Christian can honor “The Fallen and Resurrected Hero” and change the world while they are doing it.

"Cat Box"6 Rounds (2:00 On, 1:00 Off)-1 Rope Climb; from seated 12'-2 Rope Climb 12'-3 Hand-Release Box Get Over 40”-4 Burpee Box Get Over 40”-Max AirBike Calories*score is total reps, including buy-in» View the Video Version: https://youtu.be/_r_CZoeO4OE» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

At the heart of New Orleans, at Xavier University of Louisiana, two coaches decided to challenge tradition—by bringing an elite sport to an unexpected place and building something that had never existed before: the first co-ed rowing program at a Historically Black College and University. Xavier University Rowing Club is a trailblazing force in collegiate sports, championing diversity and unity on Bayou St. John. Coaches Beth Manley and Chloé Jobin, and rower Victoria Duffey, are at the heart of the grassroots effort fueled by the belief that sports have the power to change minds and communities. Every stroke they take on the water is a step towards breaking barriers and building a more inclusive future for rowing. QUICK LOOK 00:00 - Episode intro 02:05 - Co-Hosts Rachel Freedman and Tara Morgan banter 06:14 - The Huddle: A quick get to know guests Beth Manley, Victoria Duffey, and Chloé Jobin 07:41 - Welcome guests and Rowing week on a scale of 1-10: a mixed bag of rain, gators, and flip tests 08:43 - The Hot Seat Q&A 11:18 - For Victoria, the importance of attending an HBCU 14:30 - XULA's location in New Orleans 15:04 - What sparked the idea of starting a rowing program at XU? 16:55 - No blueprint for starting a rowing club at XULA 19:27 - Partnership with New Orleans Rowing Club 22:07- Victoria: from Crossfit to XULA Rowing Club walk-on and beyond 25:50 - Building club culture of accountability, leadership, and building each other up 30:24 - Training, growth, and plans 33:48 -  About being the first, motivation and the legacy of XULA. Contextualize what you're doing and the space that you're making for other people  40:23 - Steady State Network news and notes . To see photos of Victoria, Chloé, Beth, and XULA Rowing Club, and get links to the people, clubs, and events mentioned in this episode, check out the show notes on our website. . This episode was made possible in part by Breakwater Realty, RowSource, and our Patrons. . Steady State Podcast is hosted and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering, books show guests, and is our sponsor and donor coordinator. Rachel writes our scripts and e-newsletter, and manages the website and social media. Our theme music is by Jonas Hipper. . SHOP SSN GEAR: www.steadystatenetwork.com/shop SIGN UP FOR THE SSN NEWSLETTER: www.steadystatenetwork.com/newsletter MAKE A DIFFERENCE: www.steadystatenetwork.com/support  Check out more Steady State Network here:  FB - /SteadyStateNetwork IG - @SteadyStateNetwork FB - /AllieswithOars IG - @AllieswithOars BLUESKY - steadystatenetwork.bsky.social Connect on FB and IG with the hosts: Rachel Freedman - @RowSource Tara Morgan - @CmonBarber

8 events in 3 days seems quite like a beefy amount of events for a semifinal but was it really too much? Chase and Bill sit down and determine if the French Throwdown accomplished the task of finding the fittest without over programming the competition.

Episode 359 of Airey Bros Radio features ultrarunner and CrossFit Endurance coach Todd Pollock of Greater Than Endurance. Todd takes us inside the grind of completing his longest race to date—the Sedona Canyons 125 miler.We dive deep into the world of long-distance trail running, discussing:How Todd structures his training with strength, rucking, and runningWhy “time on feet” matters more than mileageFueling strategies for 100+ mile racesThe emotional and mental toll of going soloLessons learned from Sedona and how they carry into coachingWhether you're an aspiring ultrarunner, a CrossFitter eyeing endurance, or someone searching for mental toughness strategies—this episode brings the goods.

Send us a textA seemingly innocuous sermon question shook Daniel Ochoa's religious foundation to its core: "What makes you think you're on that off-ramp to heaven?" Despite six years of faithful church attendance, Bible study, and involvement in church activities, Ochoa realized he had mistaken religious participation for salvation.Daniel shares the pivotal conversation with his pastor that transformed his understanding of faith. "There's a cost to follow Jesus," his pastor explained—not just belief, but surrender of finances, time, reputation, even relationships. That night, Ochoa committed his life fully to Christ, marking the beginning of authentic discipleship characterized by hunger for God's Word and radical life changes.This powerful testimony frames our discussion of Daniel's book, "Time is Running Out," which challenges readers to honestly examine whether they're in good standing with God. Using vivid analogies, Daniel explains that Christianity isn't like buying a diet book or joining CrossFit—it's meaningless without implementation and visible transformation. While clarifying he doesn't believe in works-based salvation, he emphasizes that true faith naturally produces fruit, demonstrating the Holy Spirit's presence.The conversation takes a fascinating turn toward end times prophecy, with Daniel offering thought-provoking perspectives about Israel's 1948 establishment as a key prophetic marker. He expresses concern that many Christians remain unprepared for challenging times ahead, focusing exclusively on God's grace while ignoring accountability. Daniel believes demonic forces are actively dividing families and promoting self-centeredness—signs pointing to Christ's imminent return.Beyond just information, this episode delivers a heartfelt call to spiritual vigilance. Discover why Daniel believes we're living in prophetic times and how you can prepare not just intellectually but spiritually for what's ahead. Check out his YouTube channel "Life on the Narrow Road" for deeper teaching on authentic faith and end times prophecy.Are you merely attending church or truly following Jesus? Has your heart been transformed? As Daniel reminds us, the narrow path to heaven requires more than casual belief—it demands complete surrender. Time is indeed running out.Support the showWe have BIG plans at Foxhole Symphony and sure could use your financial support. Would you prayerfully consider a small monthly contribution to support us in our mission to catalyze transformation in the hearts of men? Support Our MissionFind us at:https://www.facebook.com/foxholesymphonyhttps://www.instagram.com/foxholesymphony/https://www.youtube.com/channel/UCuvcXdDpE79S_D_hInblcDw

In episode 101 of the Blues City CrossFit Show, we dive into team CrossFit competitions, including detailed discussions on the TFX Invitational. We cover the BCCF team performances, strategies, and challenges faced during the semifinals. Additionally, the episode critiques the CrossFit Games' handling of team competitions, focusing on judging standards and organizational issues. The hosts also celebrate the achievements of standout athletes like Colten Mertens. Join us for in-depth insights into the world of competitive CrossFit.

In this emotional and inspiring episode, Scott sits down with Tennyson Jacobson—author, business owner, and survivor—to unpack her deeply personal memoir, The Mother of All Days. Tennyson shares the harrowing story of a violent home invasion that changed her life forever, and the healing journey that followed. This is about more than trauma—it's about reclaiming identity, building strength, and finding purpose.

June va-t-elle enfin faire des compétitions ? Comment Rudy s'entraine ? Peut-on tout développer à la fois ? Comment prioriser son entrainement ? Comment développer ses fessiers ? Peut-on s'entrainer au hasard ? Doit-on mériter ses résultats ? ... Retrouvez Rudy Coia et June Lancry pour animer le SuperPhysique Podcast réservés aux pratiquants naturels de musculation. QUI EST RUDY COIA ? Rudy est auteur, coach et formateur. Il intervient aussi bien auprès des particuliers, des athlètes que des futurs coach sportif. Passionné de sport, il partage ses connaissances depuis 2001 notamment via des articles, vidéos et podcasts. QUI EST JUNE LANCRY ? June est coach sportive depuis 2018. Elle a commencé par enseigner et pratiquer le Crossfit, sa première passion, avant de se tourner vers le Bodybuilding naturel dans lequel elle a participé à 2 compétitions en 2022. Elle est particulièrement active sur Instagram sur son compte @junecoach74 et anime le podcast "Beyond Your Why". ---- FORMATION GRATUITE POUR PRATIQUANTS NATURELS - https://www.rudycoia.com/newsletter/ COACHING A DISTANCE AVEC RUDY - https://www.rudycoia.com/produit/suivi-coaching-a-distance/ Le SITE DE JUNE - https://www.junelancry.com MES LIVRES - https://www.rudycoia.com/boutique/ LA FORMATION SUPERPHYSIQUE - https://methodesp.rudycoia.com

Dr. Victoria Sekely is a physical therapist, certified strength & conditioning specialist, and certified running coach. She is one of the brightest, most nuanced thinkers in the running space. In this episode, we answer YOUR questions about strength training! How to balance running and CrossFit When "something is better than nothing" might be wrong Why pilates and yoga are not replacements for strength training Why weight lifting shouldn't be aerobically demanding Calf & soleus exercises she recommends How to get confident adding weight to your strength exercises A lot more! I am so impressed with Victoria that I hired her to help me build Bodyweight Power, our progressive, periodized bodyweight strength training program. If you'd like to learn more about it, go to strengthrunning.com/bodyweight-power/ Please connect with Victoria on her Instagram page or via her website (she shares great stuff). Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 – and having a thin frame – has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. They're now offering international shipping so if you live in the UK, Canada, Australia, or anywhere around the world, you can try Previnex as well. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.  

Todd and Kristin break down the exact cues they actually use when coaching a real CrossFit class. From verbal to visual to tactile, they'll share what works, why it works, and how to choose the right cue for the fault in front of you—so you can coach with more confidence and impact.Join Todd & Kristin every Thursday at 9am EST for LIVE Coach Development!--

Everyday we take a break from the workday to spend our lunch hanging out and talking about sports, entertainment and specifically CrossFit. Today we look at the comparisons being made between the WFP and The CrossFit Games, Last Chance Qualifier has been announced. Plus whatever you in the chat want to talk about.

How can you shift your mindset to take empowered steps towards the life you want? In this conversation, amiga and fitness coach, Leka, shares how you can transform your mindset through training and visualization practices. Leka's nature-filled, unconventional upbringing led her to pursue surfing, CrossFit, and holistic wellness and ultimately become a coach. As a former CrossFit weight lifting champion, we chat about her journey to achieving her goals through intentional mindset shifts. We also talk about common nutrition misconceptions for women, self-acceptance, and emotional health. For more health advice and workouts with Leka, check out her videos on SWA Online.Connect with us at https://surfwithamigas.com/ or @surfwithamigas.Episodes produced and edited by Emma Roggenkamp.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Dette er en liten smakebit fra da Nora Svenningsen var på besøk hos Fetisha+1 på Podimo!Hva trigget Noras eksistensielle krise, hvorfor gråt hun backstage, og hvor galt kan det gå når du inviterer Chris Medina med på TV-innspilling? Komikerkomet Nora Svenningsen er i studio og får oss alle til å gråte. Av latter!Om du ikke allerede har Podimo-abonnement, så kan du få 30 dagers gratis lytting ved å følge lenke: Podimo.com/fetisha

Everyday we take a step back from the workday and use our lunch to take a breath to hang out with friends to talk about the world of Sports, Entertainment and specifically the CrossFit space.  Today we talk about the in person semifinal concept being spread to the Age Groups.  Why do we compare the WFP to the Games?  Has Mat Fraser lost his appeal or is it just me.

Have you been told to wait six weeks before returning to exercise after having your baby? This long-established guideline is being challenged by new research and expert consensus. As a pelvic floor physical therapist, CrossFit athlete, and mom of two, I'm pulling back the curtain on what early postpartum recovery really looks like and why that six-week rule deserves a serious update.The postpartum period often feels like whiplash—from constant medical attention during pregnancy to suddenly feeling abandoned once baby arrives. While your newborn gets thoroughly examined, your recovery becomes an afterthought, typically reduced to a brief check at six weeks postpartum. But what about those crucial early weeks when everything feels strange and uncertain in your body?In this deeply personal episode, I share my own Mother's Day reflections (including the moment my child spilled water on my laptop!) before diving into the transformative potential of early pelvic floor physical therapy. Around two weeks postpartum, these appointments provide more than just physical assessment—they offer space to process your birth story without judgment, clarify which sensations are normal versus concerning, and develop a personalized plan for returning to movement.You'll learn why feeling heaviness around your vagina doesn't necessarily mean prolapse, why your core feels foreign after birth, and why gentle early movement can significantly benefit your mental health without harming your recovery. Drawing from both research and clinical experience, I explain how my own family history of postpartum depression shaped my approach to postpartum exercise and why current evidence supports a more individualized timeline for return to activity.Whether you're currently navigating the fourth trimester, planning for a future pregnancy, or supporting someone who is, this episode provides crucial information that's often missing from standard postpartum care. Ready to transform how you think about recovery after birth? Listen now, and let's reclaim the postpartum journey together.___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!

Send us a textSummary: In this episode of the PIO podcast, host Robert Tornabene interviews Carolina Montelongo, the Public Relations Coordinator for the Hillsborough County Sheriff's Office. Carolina shares her journey from journalism to becoming a Public Information Officer (PIO), emphasizing the importance of community engagement, especially within the Hispanic community. She discusses the structure of the Sheriff's Office, the role of PIOs, and the strategies used for crisis communication. Carolina also highlights her initiative, CACO News, to provide reliable information to the Latino community. The conversation concludes with her recognition as the Hispanic Civilian Employee of the Year and her insights on effective communication and community connection.Carolina's BIO: Carolina Montelongo was born in Caracas, Venezuela. She graduated from Metropolitana University, Caracas, with a BA in Modern Languages in 2017. Pursuing her passion for storytelling, she relocated to Miami, Florida, to earn her Master's in Multimedia Journalism.Carolina worked as a Radio Host for Radio Caracol and then at the U.S. Agency for Global Media for four years. There, she contributed to providing a free press to Cubans facing oppression under the Castro Dictatorship. Carolina's dedication to journalism led her to obtain a talent visa, allowing her to pursue her dreams of working and continuing to live in the United States.Carolina saw that misinformation was a big issue in the Latino community. So, she created @Caconews as a space where people can get reliable information. Through that platform, she takes on the role of a truth-seeker, deciphering complex news and laws and ensuring that the content she creates clarifies and positively contributes to the Latino community.In June 2023, Carolina started a new professional adventure as a Public Relations Coordinator at the Hillsborough County Sheriff's Office. She's committed to bringing the Hispanic community and law enforcement closer by creating helpful content and sharing educational information with the Latino community.Outside of her professional life, Carolina has dedicated part of her life to dancing flamenco and playing volleyball. She also enjoys traveling with her husband and practicing CrossFit.Carolina's EmailAudience ConnectionDiscover how top storytellers build content that connects and converts. Follow us!Listen on: Apple Podcasts SpotifySupport the showOur premiere sponsor, Social News Desk, has an exclusive offer for PIO Podcast listeners. Head over to socialnewsdesk.com/pio to get three months free when a qualifying agency signs up.

Scott Peterson has worn many hats, pastor, college leader, fundraiser, and now Vice President at OneWorld Health. In this episode, he shares how his work is helping build locally run, self-sustaining hospitals that deliver real healthcare in underserved communities. From CrossFit and home projects to humanitarian work in Uganda, Scott talks about what drives him, what he's learned from Bob Goff, and why kindness matters most. To learn more about the awesome work they're doing at OneWorld Health, visit oneworldhealth.com ------------------------------------------------------------------------  Subscribe & Listen: Spotify: https://open.spotify.com/show/69Dz26hgC9D6YqwN8JMDBV Apple Podcast: https://podcasts.apple.com/us/podcast/mb2-underground/id1747349567 ---------------------------------------------------------------------- Follow MB2 Dental on Social: MB2 Dental: mb2dental.com Instagram: instagram.com/mb2dental Facebook: facebook.com/mb2dental YouTube: youtube.com/@mb2dental LinkedIn: linkedin.com/mb2-dental

Dans vos oreilles , un épisode pour accompagner le festival Jogging du Carreau du Temple, un événement festif qui mêle sports et danse contemporaine du 22 au 25 mai. Aujourd'hui, je reçois Akène Lenoir, danseur, CrossFiteur et jeune chorégraphe de Lundy Grandpré.Tout comme le fait Le Carreau du Temple, Akène aime aborder les questions du genre et mêler avec humour les pratiques sportives et artistiques.Au Festival Jogging, avec Marco Mary, Akène présente Wod - qui signifie Workout of the Day en jargon CrossFit - un duo qui s'amuse dans le mouvement tout en interrogeant notre rapport au corps et à la performance.On l'écoute avec joie,Cet épisode a été réalisé en partenariat avec les équipes du Carreau du Temple.

Everyday we take a step back from the Workday and use our lunch to hang out with friends to talk about the world of Sports, Entertainment and specifically the CrossFit space.  Today we talk about the penalties handed down by CrossFit, can we put to rest the Motorola RZR videos and I did get an apology yesterday sort of. Plus whatever you want to talk about.

Every day we take a break from the work day to hang out during our lunch to talk about the world of entertainment and sports, including the CrossFit Space.  Today we check the Grumpy meter of Scott, We clean up some notes from the weekend,  We talk about the Hiller/Hippensteel video, a couple movies I watched over the weekend and whatever else comes up in the chat.0:00 Welcome!1:36 GHD Standards & Chat Comments9:24 WFP Tour Points12:34 Hiller: Hippensteel Video17:32 WFP: Behind the Scenes, RedBull Money, Athletes25:18 WFP / CrossFit 30:22 Movie Talk34:07 Back to Work!

Chase got invited to program a week of CrossFit Affiliate Programming again. Chase comes on the show and breaks down the whole week and why he choses the workouts he did

-A VNR listener wants to know if Pat & Boz hope the CrossFit methodology & Sport will look the same in 10 years or evolve?-If we want it to evolve, how will it look?-What factors could impede change?-Pat & Boz discuss this topic & offer their perspective.

Building leadership muscles and practicing leadership is not always pretty. It's got to get messy if you want to master it. Nothing brought this home to me more than a recent CrossFit workout where I really started to understand the power of muscle memory and why constant skills development is required to keep yourself sharp.Leadership is like this - we are never done learning, never done changing, and that means we cannot quit as we authentically embrace new models of leadership, work with those in our communities, and aren't afraid to look messy. To access the episode transcript, please search for the episode title at www.TheEmpathyEdge.comKey Takeaways:Leadership doesn't have to be perfect, it just needs to be authentic. Find your community - find those who will be honest with you, hold you accountable, help you sharpen your skills, and help you hone your human-centered leadership skills. Embracing new models might feel uncomfortable and take time to embrace while getting the results you want, but that doesn't mean you stop. Just keep going. "It's the people that keep learning, growing, striving, and sharpening that edge that are the ones that become the legacy leaders." — Maria RossEpisode References: I have a FREE upcoming 2-day virtual leadership event with me! Let's have a chat first to see if this aligns with your goals and where you are right now. Visit www.TheEmpathyEdge.com/event to sign up for a time.Maria's Latest Forbes Article: Gen Z and the Empathy Expectation https://www.forbes.com/sites/mariaross/2025/04/30/gen-z-and-the-empathy-expectation-what-workplace-leaders-need-to-know/Coach Scott of Stoneway Fitness: https://www.instagram.com/scottmrodriguez/Listener Feedback! Please fill out the short survey here at https://bit.ly/edge-feedbackFrom Our Partner:SparkEffect partners with organizations to unlock the full potential of their greatest asset: their people. Through their tailored assessments and expert coaching at every level, SparkEffect helps organizations manage change, sustain growth, and chart a path to a brighter future.Go to sparkeffect.com/edge now and download your complimentary Professional and Organizational Alignment Review today. Connect with Maria:Get Maria's books on empathy: Red-Slice.com/booksLearn more about Maria's work: Red-Slice.comHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red SliceThreads: @redslicemariaWe would love to get your thoughts on the show! Please click https://bit.ly/edge-feedback to take this 5-minute survey, thanks!

In this episode, Dr. Robert Todd Hurst, MD, FACC, FASE, sits down with viral social media sensation and double board-certified plastic surgeon Dr. Richard J Brown, MD to discuss what happens when plastic surgery, personal transformation, and longevity medicine intersect. Together, they dive into everything from self-image and mental health to the future of aesthetic medicine, weight loss, social media influence, and how plastic surgery can (and should) fit into a holistic health journey. Dr. Brown shares his powerful personal story, how he went from a 2.6 GPA to becoming a top plastic surgeon and author of The Real Beauty Bible. He also opens up about how CrossFit, nutrition, and family keep him grounded, and why his passion is helping people become the best version of themselves, inside and out.  Dr. Richard J Brown is a double board-certified plastic surgeon by the American Board of Plastic Surgery and The American Board of Surgery. He is based in Scottsdale, Arizona, where he runs his practice Brown Plastic Surgery and is the author of The Real Beauty Bible. Doctor Ricky is known as “The Real TikTok Doc” to his millions of followers on TikTok and Instagram, he's recognized for his no-nonsense, down-to-earth approach to cosmetic and reconstructive surgery. He brings a holistic philosophy to the field, focusing not just on aesthetic outcomes but also on a patient's overall health, mindset, and lifestyle. Through his candid insights and strong online presence, Doctor Ricky is changing the perception of plastic surgery and empowering patients to make informed, confident decisions.  Key Timestamps:  [00:00] – Welcome and introduction of Dr. Ricky Brown  [01:40] – Dr. Brown's journey from a 2.6 GPA to med school  [05:43] – How trauma surgery led to a passion for plastics  [09:15] – Why Dr. Brown wrote The Real Beauty Bible  [10:50] – Holistic approach before plastic surgery  [12:40] – The role of visceral fat in surgical outcomes  [13:50] – How DEXA scans transformed Dr. Brown's and his patient's health   [15:10] – His path to fitness through CrossFit and nutrition  [17: 15] – How each body is different and diets that work vary for each person  [18:30] – Broad nutrition tips and myths around processed foods  [20:25] – Most common procedures Dr. Brown performs  [21:22] – Leaving insurance behind for better patient care  [22:46] – Why understanding a patient's motivation matters  [25:30] – Dealing with loose skin after major weight loss  [28:42] – GLP-1s and the exciting future of obesity care  [31:25] – The rise of Dr. Brown's social media empire  [35:40] – How social media boosts his practice  [37:10] – Power of staying real and staying humble on social media  [39:35] – Advice for those afraid of the plastic surgery stigma  [43:35] – What excites Dr. Brown about the future of the field  [46:05] – How to work with Dr. Brown or follow his journey  This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.    Connect with Dr. Brown and Brown Plastic Surgery   Brown Plastic Surgery  Facebook  Instagram  YouTube  TikTok  The Real Beauty Bible by Dr. Richard J Brown  Connect with HealthspanMD:  LinkedIn  Facebook  Instagram  HealthspanMD Longevity Quiz     

On this episode of @The CLS Experience, we have a very exclusive treat . She's not your ordinary athlete; she's an adaptive CrossFit and @NIKE sponsored athlete and mentality coach with a passion for challenging herself with new boundaries and limits, which I absolutely love. She wasn't dealt an easy hand in life; she was born with a condition called PFFD, which means she's missing most of her right leg. But let me tell you, her spirit and determination are beyond extraordinary, BIG Facts. Originally hailing from a quiet town in Pennsylvania, she found her way to Nashville in 2014, dreaming of a career in music. Little did she know, she'd end up becoming a source of inspiration for millions. Her journey into the world of fitness began in 2015 when she joined a kickboxing gym. Fast forward to 2021, and she has not only become a professional CrossFit athlete but a living testament to the incredible power of intentionality and consistency in reshaping one's destiny. Her path is a shining example of resilience and the boundless potential that lies within us all. She's just a juggernaut in all facets of life and a terrific human being. Please welcome the unbreakable and inspiring, the beautiful and soul penetrating, the powerful and abundant @Amy Bream. (11:25) The Power of Small Wins(22:30) Overcoming Ego and Achieving Growth(26:32) Nurturing Growth Mindset for Success(35:24) Developing Self-Belief Through Challenges(45:28) Virtual Coaching and Speaking for Growth(51:22) Unleashing Potential and Spreading WingsCheck out Amy HereTo join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer hang out with you and talk about everything going on in the CrossFit space. Tonight we look at WFP Tour Stop 1, Who earned their ticket at the French Throwdown, What is going to happen during the CrossFit Video Review time. Plus whatever else is happening in the CrossFit Space that you want to talk about.

Is CrossFit dangerous? Goal times. Do I like the Semifinal workouts? Snatching...is it necessary? Warming up & cooling down. The Ski Erg Improve your running technique. Accessory work. Central Nervous System & rest. Linchpin & "Murph".

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A benefit to reviewing the podiums for a variety of races during quick news each week is that is helps us keep a finger on the pulse of the change in the elite field in the sport! A name that has popped up more frequently and especially recently with the Toughest Mudder Atlanta win was Charity Borne so we reached out to have her on the show and learn more about her! Hear us discuss her being one of 11 kids, her brief background in track, how she found OCR, her love for CrossFit and hybrid racing, her domination with Toughest Mudder, thoughts on WTM and more! Start – 3:30 – Intro 3:30 – 10:10 – Quick News 10:10 – 10:42 – Content Preface 10:42 – 58:41 - Charity Borne Interview 58:41 – End – Outro Next weekend we may finally hear about that book that we have mentioned on the show for the past couple of months, or something entirely different!  ____ News Stories: Sean Degnan Death Jess O'Connell Pregnant Josh Fiore Graduates with Doctorate Nikki Caromba Going to WTM Spartan Season and Trifecta Gear Available Underdog Fitness 75% Off Training Trial Ultimate Obstacles Hiring a Coach Hylander Assault Podiums Spartan Honor Series Raymond James Stadium Podiums Spartan Carcassonne Beast Podiums Newbsanity's Mud Gauntlet Podiums Spartan Madrid Beast Podiums Spartan France National Series Carcassonne Sprint Podiums Tough Mudder London West Infinity Podiums Pickleball Violence Secret Link Fainting Goats Secret Link Polar Drone Secret Link Uchiha Throw Secret Link Perfect Ad Secret Link ____ Related Episodes: 435. Joe Rucco on Hybrid Racing, Winning Toughest Mudder Atlanta, and More! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest  

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.