Podcast appearances and mentions of kevin geary

Say thanks and learn more about our podcast sponsor Omnisend. In this episode of WP Minute+, host Matt Medeiros sits down with Kevin Geary, founder of Geary.co and creator of the Automatic CSS product. Kevin, known for his strong opinions on WordPress and Gutenberg, shares his insights on the current state and future of WordPress, focusing on several key areas that are crucial for developers and agencies.Key Takeaways for WordPress Professionals:The importance of adhering to web design fundamentals, even when using page buildersConcerns about the direction of the Gutenberg editor and its departure from traditional web design practicesThe value of education in elevating web design skills and understandingThe potential risks and benefits of using various page buildersThe importance of data portability and avoiding vendor lock-inThe need for clear communication and vision in WordPress developmentThe role of AI in web design and its current limitationsImportant URLs mentioned:Kevin Geary's website: geary.coKevin's YouTube channel: youtube.com/@gearycoAutomatic CSS: automaticcss.comKevin's Twitter: twitter.com/thekevingearyDigital Gravy (Kevin's agency): digitalgravy.coChapter Titles with Timestamps:[00:00:00] Introduction and Kevin's WordPress Background[00:07:31] Criticisms of Gutenberg and WordPress Leadership[00:14:21] Page Builders vs. Core WordPress Development[00:23:51] The Vision for the Block Editor and Its Challenges[00:35:28] WordPress.org vs. WordPress.com and Serving Different Markets[00:46:14] Scaling Businesses with Page Builders[00:54:00] Technical Challenges with the Block Editor[01:04:26] The Future of WordPress and Competition[01:18:02] Gutenberg's Potential Beyond WordPress[01:21:50] AI's Impact on Web Design and Development ★ Support this podcast ★

Imagine if Wix invested in open source? Imagine if Wix gained on WordPress?Imagine if Wix conquered our beloved CMS?Imagine if Wix focused on one area in WordPress: Data Liberation. I don't think the closed-source CMS will supplant tens of thousands of WordPress professionals 1-click installing WordPress for their clients any time soon, even with their aggressive marketing tactics. With a whole section devoted to their open source initiative documented at wix.engineering, including a behind the scenes look at how they scale their platform for 100's of thousands of users, it's obvious they know the importance of connecting with developers. So why not call the bluff? Matt Mullenweg just mentioned in his summer update at WordCamp Europe that the Data Liberation initiative isn't moving as fast as he'd hoped. He wants to unlock customer website content (and other data) proprietary CMS's like Wix hold hostage from their users, if they decide to migrate away. What an amazing opportunity for Wix (and others) to take part in for the greater good of WordPress, open source, and all users of the web!I agree with one of Kevin Geary's points: I don't believe there's a master plan coming from the sidelines at Wix. They are a product and profit first company, their core product isn't open source. Automattic on the other hand, “started” with an open source product and now it's trying to build the profit first part of their business. More of that in my last post, What Would We Do with the Keys to the Kingdom? Open source winning doesn't mean that WordPress wins at every front. It shouldn't. It can't, really. We've lost the plot if we think that our goal is to build a defense against these other CMS platforms. Instead of devising a timeline where WordPress must win at all costs, we should be advocating and demonstrating the WordPress way to these commercial entities. Look, I don't think it's an easy task, but if anyone from Wix is listening — spending a few $100k in engineering time to create a plugin that sync's data to/from a WordPress install is probably money well spent — much more than sponsoring a YouTuber. In the end, users win, which is the ultimate goal. The optimist in me hopes that the more proprietary brands sees the value in this type of portability, the more they might be enticed to go deeper investing in other parts of open source. Heck, imagine if you could install the Gravity Forms plugin on your WordPress site AND a Wix site — what a world that would be. But I'm not foolish, I know that these are epic challenges and largely not part of mainstream software's agenda, or Automattic's for that matter. I also know that the idea of wanting other platforms to look more attractive for developers means that WordPress could certainly look less appealing through the same lens. There's a model here that we've halfway unearthed. It's worked for 21 years. Instead of the goal to have WordPress installed everywhere, maybe it's the impression of our community that should be spread first. Do we need to be more than 50% of the web? Can Wix and others have their share so long as they become good stewards of open source? My fear isn't that other platforms will conquer WordPress, but that open source WordPress in collaboration with Automattic can't move fast enough to find its footing. Loose terrain not just built on the rough edges of UI & UX decisions, but the lack of deep bonds threaded throughout the community. The stuff that gets challenged every day. More transparency from leadership, Automattic truly investing in partnership with us, and community members treating everyone with respect and integrity — across the board. Finally, a problem AI can't solve, WordPress thriving because of humans. In the battle for a dominate CMS, it's hard to pick a winner or a loser, because the real fight should be for more choice, everywhere.  ★ Support this podcast ★

Fellow web design educator Kevin Geary (creator of automatic.css and frames for WordPress) is on the show to share his perspective on where WordPress is headed, the role of page builders moving forward, CSS class first design for scalability and more.In This Episode 00:00 - The Future of WordPress  11:15 - Comparing Page Builders for Web Design  18:14 - Discussion on Web Design Approaches  29:47 - Best Practices and Future of WordPress  37:29 - WordPress Block Editor vs. Page Builders Controversy  49:31 - WordPress Community  53:16 - Divi 5 and the Future of WordPress Frameworks Get all links, resources and show notes at:https://joshhall.co/282

Some of us love working with CSS. It's fun, pretty easy to learn, and gets the job done. Others… not so much. It's boring, hard to master, and you end up doing things incorrectly all the time! Over the years, there's been many attempts to make CSS easier to write and work with… literally dozens. Today on the show we have Kevin Geary, the founder of Automatic CSS (ACSS), which is a utility framework for WordPress page builders. Its aim is to make modern CSS available for all to use, and to implement this inside of the tools that you're already using - Page Builders, and to grow the number of page builders which they support. Currently, they cover Oxygen and Bricks, but hope to grow to cover Gutenberg, Zion Builder and Cwicly. The idea is that they do a lot of the heavy lifting for you, so that much of the regular work that you might have to create right at the start of a project is taken care of. We get into what the project can do and how it can save you time. What can it control and how 'heavy' it is, or isn't?

Some of us love working with CSS. It's fun, pretty easy to learn, and gets the job done. Others… not so much. It's boring, hard to master, and you end up doing things incorrectly all the time! Over the years, there's been many attempts to make CSS easier to write and work with… literally dozens. Today on the show we have Kevin Geary, the founder of Automatic CSS (ACSS), which is a utility framework for WordPress page builders. Its aim is to make modern CSS available for all to use, and to implement this inside of the tools that you're already using - Page Builders, and to grow the number of page builders which they support. Currently, they cover Oxygen and Bricks, but hope to grow to cover Gutenberg, Zion Builder and Cwicly. The idea is that they do a lot of the heavy lifting for you, so that much of the regular work that you might have to create right at the start of a project is taken care of. We get into what the project can do and how it can save you time. What can it control and how 'heavy' it is, or isn't?

Some of us love working with CSS. It's fun, pretty easy to learn, and gets the job done. Others… not so much. It's boring, hard to master, and you end up doing things incorrectly all the time! Over the years, there's been many attempts to make CSS easier to write and work with… literally dozens. Today on the show we have Kevin Geary, the founder of Automatic CSS (ACSS), which is a utility framework for WordPress page builders. Its aim is to make modern CSS available for all to use, and to implement this inside of the tools that you're already using - Page Builders, and to grow the number of page builders which they support. Currently, they cover Oxygen and Bricks, but hope to grow to cover Gutenberg, Zion Builder and Cwicly. The idea is that they do a lot of the heavy lifting for you, so that much of the regular work that you might have to create right at the start of a project is taken care of. We get into what the project can do and how it can save you time. What can it control and how 'heavy' it is, or isn't?

Kevin Geary is the CEO of Digital Gravy, an Atlanta-based digital marketing agency working with service-based businesses to develop websites and online marketing campaigns. He is also involved with other businesses such as Automatic.CSS (a WordPress development utility framework) and Digital Ambition (a content-based educational resource for marketing agency owners & freelancers). Kevin is a lifelong entrepreneur that has been involved in successfully growing several companies through both his agency and own businesses through the years. He is a true digital marketing expert who shares his thoughts on how to build effective websites and then leverage them as the foundation of your online marketing strategy.  If you're looking to understand the total potential an effective website can offer your company, you're going to get a ton of value from our discussion. Some of The Topics Discussed Include: Why your website is the foundation of your company's entire online marketing strategy  How to create an effective business strategy for your website What an effective & efficient web design process looks like The top marketing channels to focus on to drive traffic & generate leads from your website Kevin's approach to building an online audience through content marketing  Links & Resources Digital Gravy  Digital Ambition  Automatic.CSS  Kevin's YouTube Channel Review & Subscribe Thanks for joining us this week! Want to subscribe to our podcast and leave some feedback by posting a review? You can do so by checking us out on Apple Podcasts. The show is also available on Spotify, Google Podcasts, and anywhere else you listen to podcasts.   Prefer watching these discussions? Check us out on YouTube and subscribe to our channel for the video version of each podcast.  Need Digital Marketing Help? Then book a Strategy Call with me to discuss your company's marketing challenges. In less than 30 minutes, I'll help you brainstorm solutions to improve your company's marketing performance and provide you with actionable next steps to turn things around. Use the link below to schedule a time to chat with me.  Book a Strategy Call

In this week’s episode we had the opportunity to sit down and chat with Kevin Geary. Kevin is a husband, father, friend, teacher, and a high school basketball coach. During our conversation we discuss the many hats coaches and teachers wear as they attempt to navigate the world of molding young minds. We both reflect on how much the world has changed during our lifetimes. Furthermore, we shared philosophical musings on how we can continue to have a positive impact in our own little circles through the mediums of teaching and coaching. I found our conversation to be uplifting and real and I hope my audience enjoys it! Credits Background Music for Today’s Episode https://youtu.be/l-GpIgfGc1M (“

Building a website, setting it up for SEO, and developing content in order to launch your marketing strategy is extremely important for any successful business. It’s also one of the most underappreciated aspects of your business. That’s why I invited Kevin Geary, CEO of DigitalGravy, which specializes in websites and SEO, to sit down and talk with me about the nuances of doing it intelligently. He’s also the Founder of DigitalAmbition, which helps companies learn how to start, grow, or scale their businesses online. Altogether he has over 15 years of experience in these areas, which makes him a great person to spill the beans on this topic. We specifically talk about: What types of websites are there (landing pages, one pagers, full websites) Which is the world’s best website framework to use? What kinds of pages and content must you have? What is a Responsive website? What is SEO? What’s the difference between Global and Local SEO? What are backlinks and how do you get them? What is Domain Authority and how do you improve it? What are keywords and how do you rank on Google for them? Shorttail vs Longtail keywords Shorter vs longer articles What’s the difference between doing a website yourself and having a specialist design and develop one for you?

Kevin Geary is the CEO of Digital Gravy and the founder of Digital Ambition.co. Digital Ambition is an online marketing and business help service. Digital Ambition’s goal is to tackle your toughest challenges and help your company gain the traction you need to succeed.

The journey from martial arts business owner to health course creator to online entrepreneur membership site creator with Kevin Geary of Digital Ambition in this episode of the LMScast podcast hosted by Chris Badgett of LifterLMS. Kevin started his first successful online business in 2013. Before that he was the co-owner of a martial arts studio where he lives in Atlanta. That is where Kevin had his first entrepreneurial experience working in a brick and mortar studio. Around 2012 he started to lose interest in the martial arts industry, and the partnership in that business was not going great. As … From Martial Arts Business Owner to Health Course Creator to Online Entrepreneur Membership Site Creator With Kevin Geary of Digital Ambition Read More » The post From Martial Arts Business Owner to Health Course Creator to Online Entrepreneur Membership Site Creator With Kevin Geary of Digital Ambition appeared first on LMScast - LifterLMS Podcast.

In this episode, Stacy sits down with the founder of Digital Ambition and host of the Digital Ambition Podcast, Kevin Geary. The two discuss how to overcome overcomplicated business practices, whether it’s creating crazy funnels, intricate products and websites, or simply trying to stay grounded while managing everything. .

Kevin Geary and I go through the journey of creating a successful lifestyle business that allows budding entrepreneurs & experienced business people alike. Talking about how they can have a business by design that will allow them to enjoy more of their time. Some of the mindset that goes into setting up a legacy asset, the challenges, and the straight up advice that he offers is straight line and no BS. I enjoyed this one. I think you will too. www.DigitalAmbition.co He also has a youtube channel: Digital Ambition and a podcast: The Digital Ambition Podcast --- Support this podcast: https://anchor.fm/coffeewithmike/support

To view the show notes visit www.abundantly-successful.com --- Support this podcast: https://anchor.fm/abundantlysuccessful/support

Ashe Oro: 00:00 What's up and welcome back to the Liberty Entrepreneurs Podcast. I'm your host, Ashe Oro, and we've got a return guest today, Kevin Geary. He's the founder of sixfiguregrind.com and most recently The 250,000 Society. I think he calls The 250k Society. Welcome back to Liberty Entrepreneurs, Kevin. Kevin Geary: 00:20 Thanks for having me. Glad to be here. Ashe Oro: 00:21 Yeah. Listeners will recognize Kevin from episode 70 where we talk about everything you know about food is wrong, but I had to get Kevin back on the show because there's this concept of a digital lifestyle business that he's been promoting on social media and on his podcasts and on his websites, and it really clicks with me, someone who's a digital entrepreneur and nomad and loves the idea of build a business that takes care of you and your family, and you don't have to build the next Microsoft or Apple. Ashe Oro: 00:52 Kevin, can you give us a brief background of who you are and what is the Six Figure Grind? Kevin Geary: 00:59 That is my current mission is to help anybody who's interested. If you're out there listening and you have some entrepreneurial blood inside you, and you want to take advantage of what I see as the biggest opportunity of the history of the human race really when you look at it. The ability to build an online lifestyle business like you just said takes care of yourself and your family yet you don't have to go to the length of building some massive thing that has a bunch of risks and that you need venture capital for and all of this other stuff. CONTACT INFO: Twitter: https://twitter.com/thekevingearyFacebook: https://www.facebook.com/thekevinmgeary Podcast Resources: Website: https://sixfiguregrind.com

Back to SchoolSucks! We return with an exploration of why and how we can embrace an opportunity that has never existed before in all of human history. We're talking about lifestyle entrepreneurship and location/schedule independence. Most of you will remember Kevin Geary as an integrative health coach and the founder of the very successful RebootedBody.com enterprise. Since 2014 he has been a semi-frequent and very-popular guest on School Sucks. Last year Kevin launched a new project called SixFigureGrind.com where he educates people on digital marketing, sales, entrepreneurship and the entrepreneurial mindset. SixFigureGrind.com features plentiful free resources, exclusive courses and a podcast where Kevin candidly discusses his successes and failures, shares hard-won wisdom and offers advice on getting to the next level with online lifestyle entrepreneurship. Discussion: - What is Six Figure Grind? - being an entrepreneur is too risky? - why Kevin says everyone is an entrepreneur - calculating the worth of your time - why do people believe so firmly in the time-for-money exchange? - the frequent mindset obstacles Kevin encounters with clients - why you should do things that intimidate you - managing emotional baggage - Kevin and Brett talk about Brett's challenges with School Sucks Related To Kevin Geary and Lifestyle Entrepreneurship Podcast #301: Getting Unstuck From Procrastination and Domestication (with Kevin Geary) [PODCAST] #407: Advanced Productivity Tools – The Secret Weapons of A Lifestyle Entrepreneur Please Support School Sucks We do cool things! Thanks to your support. School Sucks is one of the longest running liberty-minded podcasts on the web, and the only one completely devoted to the issue of education (versus public school and college). Your support keeps the show going and growing, which keeps us at the top of the options for education podcasts and leads to new people discovering our work. Please help us continue to spread this important message further! Thanks for visiting this page. Before you do anything, please bookmark and use this link for your Amazon shopping: Shop With Us One-Time Donation Options: Paypal/Venmo; Donate DASH Donate ETHEREUM Donate LITECOIN Donate BITCOIN Donate BITCOIN CASH Donate ZCASH Recurring Options: Support Us On PATREON Help incentivize our production! Pledge $1 per content item and access dozens of Patron only audios and videos. Join the A/V Club If you're looking for more School Sucks content, the A/V Club option grants you access to a bonus content section with 400+ hours of exclusive audio and video. If you are a regular consumer of our media, please consider making a monthly commitment by selecting the best option for you... A/V Club - Basic Access - $8.00/Month A/V Club - "Advanced" Access - $12.00/Month Sigma Sigma Pi - "Privileged" Access - $16.00/Month   Crypto Addresses: DASH; XcZfPP6GZGVo9VKViNBVJZja5JVxZDB229 ETHEREUM; 0x3c5504CE3401C028832173506fa30BD4db4b7D35 LITECOIN; LKNp24f5wwvZ2QzeDbvxXgBxyVwi1yXnu2 BITCOIN; 1KhwY836cfSGCK5aaGFv8Q7PHMgghFJn1U BITCOIN CASH 1AmqLVxjw3Lp9KT5ckfvsqfN2Hn3B1hCWS ZCASH; t1by1ZGJ63LoLSjXy27ooJtipf4wMr7qbu4

Host Ken Countess interviews podcaster Kevin Geary. Kevin provides strategies on how to avoid the mistakes most people make with content marketing.

Are you stressed out about money? On a given Sunday night, do you dread going into the work the next day? If you are, you are not alone. A recent study created by mobile-banking company Varo Money reported that out of 1000 Americans polled, “a whopping 85 percent say they "sometimes" feel stressed about money, and a full 30 percent say they're "constantly" stressed about their finances.” That is really amazing! What can you do about this? How about generating some additional income through a lifestyle business online? It is May Day, and in a celebration of capitalism, I am thrilled to have Kevin Geary as my guest today for a second time on Small Scale Life. This time, Kevin Geary and I discuss how to start a lifestyle business that allows you to put some of that stress at ease by earning extra income while charting your own destiny from almost anywhere on this planet. Kevin has started various online businesses over the years, and he has learned some critical techniques to target your niche audience and ultimately sell more of your products and/or services. For more information, links and the show notes, please see Small Scale Life (http://smallscalelife.com) Kevin Geary can be found at Six Figure Grind (https://sixfiguregrind.com/) and Rebooted Body (http://https://rebootedbody.com/) If you would like to join the Make It Stick Master Class and support Small Scale Life, please use the following link: https://academy.rebootedbody.com/makeitstick/?affiliate=smallscalelife (https://academy.rebootedbody.com/makeitstick/?affiliate=smallscalelife)

We all know that any online business needs a website, but too many entrepreneurs make the same big mistakes when it comes to creating one. These are mistakes that are not only costing them countless hours, but also potential customers. Thankfully, my featured guest today is here to share valuable tips on how to build a website that converts. You can find show notes and more information by clicking here: http://bit.ly/2pxjLSn 

I was recently a guest on the  podcast with Kevin Geary, and we talked not about libertarianism but about how I run my little operation here. I hope you take some insights away from our conversation.

Midweek Motivation is a weekly episode featuring the wisdom and stories of host Tommy Cakes. This episode is all about adding fun to get stuff done (fun to done).  Many of us set goals and resolutions, only to fall apart or abandon them on Day 2.  Why is that?  Maybe the problem is that you relate your goals to dreadful toil and bloodletting instead of enjoying the process and having some fun!  In case you are having trouble understanding the audio file, the following is a translation of the audio file from host Tommy Cakes. Who is Tommy Cakes? Live on the Small Scale Life Podcast, it is Midweek Motivation featuring Tommy Cakes. Hey, how are you?  I am Tommy Cakes.  Who am I?  I'm a guy from someplace, friends with some people and doing some things.  Don't worry about it! What I can tell you is that I am in the import and export business. I import knowledge I export that information at premium prices! I will give you a little coastal cosmopolitan insight and motivation weekly on Small Scale Life Introduction – Fun to Done This is a Late Week Motivation this week. What can I say?  Business has been good and keeping Tommy Cakes on the run.  This is a good thing: it means more stuff is happening and Tommy is getting paid!  Fortunately, I have some time to relax before I go to the lounge, so I am going to get this done for you! Many of us set lofty goals and resolutions with the best intentions.  We dream big and then make grand announcements to all of our family and friends.  We say things like, “This time is different; I am ready.  This is my chance to change!  My goal is X!” We see this all the time at the start of a new year.  As we talked about in Episode 13, we concoct all kinds of goals and resolutions, and by the end of January, 64% of us have stopped trying.  By March 1st, 80% of us have dropped off.  Haven’t you noticed it at the gym, pool or in the sauna recently?  There are a lot less waiting for a machine, a lane or bench space for the gun show to begin. Why is that? Goals and Resolutions Don’t Work We have the best intentions when we start with our big goal and resolutions.  We don’t intend to fail.  We want change, but then something happens. Psychologically, we associate goals and resolutions with pain, misery and drudgery.  Who wants to be miserable eating kale when you can have some fantastic lasagna, red wine and cannoli? We see this with people trying to lose weight.  They set a goal, and then they think the quickest way to get to done is to start running, yet they can hardly walk around the block.  After two days of jogging, they are so sore they can’t even move!  This destroys motivation, and then the poor person gives up.  Kevin Geary talked about this in an interview here on Small Scale Life.  Michael Bell also talked about this during his discussion about fitness and weight lifting in Season 2, Episode 25. Midweek Motivation: Fun to Done Instead of pushing a massive bolder up a steep hill, we all need to rethink our goals and resolutions and inject the fun to done mentality into our everyday lives. Why not?  The project or work needs to get done somehow! Instead of hating to eating kale or broccoli, why not add a little butter to it? Instead of running or jogging, why not go for a hike in a beautiful place or walk with your spouse or the dog? Notice I did not equate the two! Instead of swimming laps in a pool, why not swim with your kids or in a lake? Instead of working out in a stale, sweaty gym, why not work in the garden or yard? Inject the fun to done mentality into your goals and resolutions.  Make it an adventure or a journey.  Stop making it a miserable marathon of sweat, blood and tears.  Identify something you like to do and incorporate your goals into that activity.  You might find that you get things done AND have some fun while doing it.  After all, how do you think Tommy Cakes got on the air in the first place? That’s all I got this week.  Add some fun into your lives!  This is Tommy Cakes, and I’ll see you next week!  Bada boom, bada bing! “Finish: Give Yourself the Gift of Done” This episode was inspired by author Jon Acuff in his book “Finish: Give Yourself the Gift of Done.”  As a person who has “squirrel syndrome,” which is a trait of ENFP personality types, I have found that adding some fun into my work and my goals has helped me accomplish so many more things.  Why?  Because those fun things are so much more enjoyable to do and complete! Not everything is going to be fun.  Taxes are boring, painting a room is tedious and filing reports is downright dull.  However, you can overcome that and get things done. In the book (particularly Chapter 4), Jon Acuff has some great techniques for getting projects done and goals achieved.  I recommend you listen or read his book today!  It is actually a fun read!  Get after it, and add fun to done to your life! Special Thanks from Tommy Cakes I would like to thank Greg Burns from Natures Image Farm and Doneil Freeman from Freeman Family Farms for the INSPIRATION to do this Midweek Motivation Podcast.  You two ARE the wind beneath my wings! Also I would like to thank Kevin MacLeod (incompetech.com) for the "Kool Kats" theme music. Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/. Badda boom, badda bing!  Dat's how we do it!

Is a truly great life out of reach? Kevin Geary says absolutely not! This is a replay of a conversation I had with Kevin Geary back in the spring of 2014. In the first half of our discussion, we talk about his approach to helping people down a healthier path as an integrative health coach. In the second half, we dive into the "Chasing Greatness" series he has on his podcast, detailing the steps required to free yourself from the chains of society and become truly great. Topics covered include: the importance of blood tests supplements authenticity choosing who you allow in your circle parenting spanking combining journaling with mindful eating dealing with family members who are harming you We cover all of this and more. You won't want to miss it! Click the purple play button above and listen to the show. Find more from Kevin here: https://rebootedbody.com https://sixfiguregrind.com   ******************************************* For a limited time only!  Sign up to get my free eBook "My Most Influential Books" and you will get FOR FREE the first module of the life changing personal development course Surviving to Thriving: http://books.choiceconversations.com ******************************************

The once touted “job security” within the statist-servile society is become less and less stable as time goes on. With most folks being employed by major corporations and the seemingly endless acquisitions and mergers, more people are finding themselves laid off, bringing their financial situation into an uncertain state. But, with that uncertainty comes new […] The post Freedom Through a Lifestyle Business with Kevin Geary (LUA Podcast #50) appeared first on Liberty Under Attack.

What do you do if you fear eating off-plan food or you can't go a day without supplements? Or, alternatively, if you can't seem to make any healthy changes stick?  You may need to reexamine your relationship with food and health.  Today we speak with Kevin Geary, who has developed a great program to help you self-assess where this might be coming from and, more importantly, what you can do to overcome it. 

The Problem: The government has lied to us about food for nearly forever. From unnecessary fears about saturated fats to a ridiculous idea that we need 8 servings of grains a day. Face it, we’ve been duped. Their food pyramid is a scam, but does that really surprise us? Kevin’s Solution: Build a podcast and online fitness and wellness platform based on his own, personal experience from being unhappy with his own health and how he transformed (aka rebooted) his own body. Complete Show Notes: Kevin went through a personal health transformation in 2009. He went for a physical and the doctor told him that he had high blood pressure and was close to becoming a diabetic. He likes to say that he “dieted” up to a weight of 225 lbs. The combination of calorie restriction and excessive exercise worked for a while, but then he’d crash and binge and lose all gains. He decided that something more permanent was needed. Kevin decided that he had a poor relationship with food and became very curious about his OWN body and how it works and wants rather than what some government or doctor tells him what will build a successful food relationship. At the time, Kevin was the co-owner and instructor of a martial arts school at the time and wanted professional change too. During his own body transformation, some of his students started to take notice and asked him if he could help them. This demand slowly turned into a business opportunity. Remember, if there’s demand there’s a potential business opportunity. So he emailed his list from the karate business and created a couples health and wellness program. It was successful! He had 7 couples that wanted to join and the Rebooted brand was started! You don’t want to miss the part where we discuss sugar and how it’s actually a drug; hooking into your body and making you physiologically dependant. Yes, there’s a withdrawal period from sugar and Kevin chats about why it’s wise to take some time to be curious about your possible dependence. Food Pyramid Both Kevin and myself aren’t big fans of the state-sponsored food pyramid and remain quite skeptical. We discuss the origins of the pyramid and why it could have been politically manipulated rather than actually being created for our actual benefit. Sounds like a gov program, no? For liberty-minded people, this is a MUST listen podcast. We’ve gotta take care of ourselves, we all know this, but Kevin breaks it down in very libertarian language. Remember, property rights are derived from the body so if you respect property then keep getting closer to the root. Keep building freedom! Ashe Contact Info: Twitter: https://twitter.com/thekevingeary Facebook: https://www.facebook.com/thekevinmgeary Podcast Resources: Death by Food Pyramid by Denise Minger - https://www.amazon.com/Death-Food-Pyramid-Politics-Interests/dp/0984755128 RebootedBody - Kevin’s health, wellness and fitness platform https://rebootedbody.com/ Kevin’s Podcast - High quality info and interviews https://rebootedbody.com/show/ Six Figure Grind - Find out how to grind and work to build your own freedom rather than someone else’s. http://sixfiguregrind.com PLEASE LEAVE A REVIEW ON YOUR FAVORITE PLATFORM! Youtube: http://www.youtube.com/c/LibertyEntrepreneurs iTunes: https://itunes.apple.com/us/podcast/liberty-entrepreneurs/id1057809945?mt=2 Soundcloud: https://soundcloud.com/liberty-entrepreneurs Stitcher Radio: http://www.stitcher.com/podcast/liberty-entrepreneurs-podcast TuneIn Radio: http://tunein.com/radio/Liberty-Entrepreneurs-Podcast-p805213/ Google Play: https://play.google.com/music/listen#/ps/Iqp3bpqbhske6s6476yfy2yyylu Player.fm: https://player.fm/series/liberty-entrepreneurs

HELP Episode 9: Restarting My Engine 2017 is flying by a light speed.  January, February and March are rapidly fading into the history books.  How are you doing on your health goals? I have to be honest: I am restarting on my health goals for 2017.  I really haven't written about my health goals or talked about them at all in 2017.  As I discuss in the podcast, I punched out after Halloween last year and just tried not thinking about exercise, tracking food and pounds on the scale.  As I look at how the year ended and new year started, I failed to achieve my big goal, and I just decided to punt and regroup. Restarting my engine is critical to getting back in the fight.  I have change from always being on defense to rolling forward on offense.  You cannot do that sitting on the couch, behind a microphone, or writing blog posts.  It is time to move and get active.  This podcast summarizes my four point plan to restart my engine for 2017 and the rest of my life. Disclaimer I am not a licensed health care or fitness experts.  I am not a doctor.  Please be sure to consult your doctor, dietician or other health care professional about health, fitness or other medical issues.  All information shared on the Healthy Lifestyle Podcast and Small Scale Life are for informational and inspirational purposes only. Topics For Restarting My Engine I discussed the following topics in this episode: Wrapping Up 2016 HELP Episode 7 - Interview with Kevin Michael Geary Restarting My Engine in 2017 Signing up for and bowing out of a 12-Week Weight Loss Challenge Starting the Rebooted Body program Listening to Rebooted Body Podcasts Restarting Regular HELP Podcasts and Blog Posts Keeping Perspective Going Forward Links During the podcast, I discussed a few different sites, podcasts, videos and blogs.  The following is a list of those links:. Free 12 Week Weight Loss Challenge Back Up Fitness Group on Facebook Episode 7 of the HELP Podcast – Drew and I interview Kevin Geary about what we are doing and about the three pillars to healthy living: Eat, Move and Live Kevin Geary’s Rebooted Body – Kevin Geary's Blog and Podcast. Check out his site to “get a body and life you love” Kevin Geary’s YouTube Channel Subscribe and Rate on iTunes Please consider becoming a subscriber to the Small Scale Life iTunes Channel.  Subscribers and ratings from listeners help us grow the podcast and the blog.  As you know, people look at subscribers and reviews before they listen.  Few subscribers and few reviews mean that no one cares to listen or rate the podcast.  Please click subscribe, and you will get notices when a new podcast is available. If you provide a review for the podcast, consider giving a few stars (not going to lie: I want five stars) for the Podcast.  I really appreciate you as a listener and your feedback. To leave a review, simply follow these simple steps: Click on this link or the image above. Go to ratings and reviews. Click on the number stars (five would be awesome) Subscribe to the podcast (optional, but appreciated)! You can also write a quick review or some words of encouragement (optional, but appreciated) You can also write a longer review, though it’s not necessary.  Again, thank you for listening and your review! Listen We have several options for you to listen to the Podcast.  You may listen in the following locations: iTunes Stitcher

David DeLugas has 35 years of experience practicing family law. During that time he has observed some disturbing trends in state intrusions into the parent-child relationship. Today he serves as Executive Director and General Counsel for the National Association of Parents, a 501(c)(3) member charitable association. David DeLugas and I discuss: the problems created by divorce + family court - school attendance: how schools create criminals out of parents - is there an anti-family ideology at work? - CPS intrusions - the public's assumption of benevolence when it comes to bureaucracies - zero tolerance - Lenore Skenazy and free-range kids - helicopter parenting enforced by law - the long-term costs of over-parenting by government From ParentsUSA.org: The Voice for Parents in the USA. Relying only on the U.S. Constitution, the National Association of Parents preserves and supports the parent-child relationship and the right of parents to raise their own child as they see fit, so long as the child is not harmed through strategic litigation and through education and lobbying to shape public policy. As our membership grows, so, too, will our economic clout and ability to support parents and children fighting and coping with serious medical issues, to fund child abuse prevention and children’s medical research, particularly the rare illnesses and diseases that are severely underfunded, and to secure benefits and discounts for our member parents. How to Join - https://www.parentsusa.org/join/ Related Shows: [PODCAST] #190: Lenore Skenazy – Free Range Kids [PODCAST] #380: Visible Children (with Laurette Lynn) [SUPPLEMENTAL] #372: Real Learning vs. Getting Schooled – with Kevin Geary and Darrell Becker Please Support School Sucks Our Amazon Wish List Donate With Bitcoin Or Join the A/V Club Support Us On Patreon Shop With Us At Amazon Your continued support keeps the show going and growing, which keeps us at the top of the options for education podcasts and leads to new people discovering this message. This subscription also grants you access to the A/V Club, a bonus content section with 200+ hours of exclusive audio and video. If you are a regular consumer of our media, please consider making a monthly commitment by selecting the best option for you... A/V Club - Basic Access - $8.00/Month AP Club - "Advanced" Access - $12.00/Month Sigma Sigma Pi - Full Access - $16.00/Month  

Are you not happy with your body? Have you tried losing weight, but diets don't seem to work for you? Kevin Geary is your man! In today's episode, Kevin and I discuss the myriad of factors that get in the way making lasting changes so that you can have the body and life you love. Topics covered include: why people fail even when they have the right information why willpower isn't enough how many people have a dysfunctional relationship with food, body and self what's wrong with the fitness and diet industry what biological, psychological, social, and environmental factors are hostile to your efforts working with, instead of against, your inner rebel and inner perfectionist how to put your authentic self back in the driver's seat of your life using passion and intrinsic motivation weighing immediate benefits vs future benefits We discuss all of this and more. Give it a listen!   Get Decode Your Cravings today: http://academy.rebootedbody.com/dyc/ Find more from Kevin here: http://rebootedbody.com/   Enjoy great bonus content on Patreon: https://www.patreon.com/ChoiceConversations   Help out the show with these affiliate links: Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3=  Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4  Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4    Find me on the web: Patreon: https://www.patreon.com/ChoiceConversations  Itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2  Facebook page: https://www.facebook.com/ChoiceConversationsPodcast  Facebook group: https://www.facebook.com/groups/1741413262765523  Twitter: https://twitter.com/ChoiceConvo  Youtube: http://www.youtube.com/c/ChoiceConversations  Google Plus: https://plus.google.com/u/0/b/113389589018857326194/+ChoiceConversations  Stitcher: http://www.stitcher.com/podcast/choice-conversations   iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/  Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy    

Episode 073: Welcome back to another instalment of Real Health Radio. On today’s episode of the podcast, I’m interviewing Kevin Geary. Kevin is the founder of RebootedBody.com and host of the Rebooted Body Podcast. He helps men and women finally get a body and life they love with his unique blend of real food nutrition, functional […] The post 073: Interview with Kevin Geary appeared first on Seven Health.

HELP Episode 8: Mind Games November and Thanksgiving have come and gone!  Can you believe it?  Where did the time go?  We had a lot of stuff going on in November including the election, Thanksgiving and some major life events.  After taking the month of November off, I am back for a "Just Tom" Healthy Lifestyle Podcast.  I have to admit that we all play mind games with the holidays, and as I post this podcast, I can probably record a Part 2 to this podcast for surviving the madness and family mind games that rear their heads during the holidays. Topics I discussed the following topics in this episode: November Madness in the World Mind Games for Dealing with Chaos Update about Drew Sample Thanksgiving Reflections Visiting a Homestead Spending Time with Family and Relatives Eating and Drinking During the Holidays New Plan and Getting Back to the Gym and Pool Links   https://youtu.be/pWEwNa8pICg During the podcast, I discussed a few different sites, podcasts, videos and blogs.  The following is a list of those links: Episode 7 of the HELP Podcast - Drew and I interview Kevin Geary about what we are doing and about the three pillars to healthy living: Eat, Move and Live Thanksgiving Reflections - I wrote a post about Thanksgiving and some other thoughts I had about the blog and podcast How to Make Cranberry-Jalapeno Jelly - I posted a how-to article for making cranberry-jalapeno jelly Sample Hour Episode 127 - Drew talks about his job situation before interviewing Ray Tyler from Rose Creek Farms Kevin Geary’s Rebooted Body – Drew and I interview Kevin Geary in Episode 7 of the HELP Podcast. Check out his site to “get a body and life you love” Kevin Geary’s YouTube Channel Speak Out Game - A great game we played over Thanksgiving.  See the video above Linkee - Another game we played recently.  Really fun game Rate on iTunes We really need some more ratings from listeners, so please rate and review the Podcast.  Ratings and reviews help us grow the podcast and the blog.  As you know, people look at reviews before they listen.  No reviews or poor reviews mean that no one cares to listen or rate the podcast.  You don’t need to write a book or write anything.  Just give a few stars (not going to lie: I want five stars) for the Podcast. You can leave a review by following these simple steps: Click on this link or the image above. Go to ratings and reviews. Click on the number stars (five would be awesome) Subscribe to the podcast (optional, but appreciated)! You can also write a quick review or some words of encouragement (optional, but appreciated) You can also write a longer review, though it’s not necessary.  Again, thank you for listening and your review! Disclaimer Drew and I are not licensed health care or fitness experts.  We are not doctors.  Please be sure to consult your doctor, dietician or other health care professional about health, fitness or other medical issues.  All information shared on the Healthy Lifestyle Podcast and Small Scale Life are for informational and inspirational purposes only.

Do you have a hard time making healthy dietary and lifestyle changes stick? If so, this is one conversation you will not want to miss. Kevin Geary and I dissect what underlies things like cravings, bad habits and the inability to stick with a health plan. This was one of my favorite conversations, as we burrow down into deeply seated imbalances we all struggle with, the societal problems from which they come, and how to identify and take steps toward addressing them.

"Election livestream?! Conformist." Maybe more like a multi-topic hangout loosely inspired by the fact that an election was taking place in the background. Our goal was to provide some sanity on election night, but unfortunately we would ultimately be overtaken by the complete, unavoidable insanity of the night and morning. Thanks again to Kevin Geary and Gardner Goldsmith for their endurance. DISCUSSION: -Exit polls: strong leaders are the top voter priority? -Voting as moral sanction -Wikileaks: signal to noise ratio was too low -If Donald Trump was a Democrat...oh wait -Kevin predicted Trump - misleading polls vs. actual engagement -George Soros -Much, much, much more... Look Closer: Kevin Geary - http://kevinmichaelgeary.com/ Gardner Goldsmith/Libery Conspiracy - http://libertyconspiracy.podomatic.com/ Please Support School Sucks Our Amazon Wish List Donate With Bitcoin Or Join the A/V Club Support Us On Patreon Shop With Us At Amazon Your continued support keeps the show going and growing, which keeps us at the top of the options for education podcasts and leads to new people discovering this message. This subscription also grants you access to the A/V Club, a bonus content section with 200+ hours of exclusive audio and video. If you are a regular consumer of our media, please consider making a monthly commitment by selecting the best option for you... A/V Club - Basic Access - $8.00/Month AP Club - "Advanced" Access - $12.00/Month Sigma Sigma Pi - Full Access - $16.00/Month  

Kevin Geary, is a health coach, blogger, podcaster and creator of Rebooted Body. As he states on Rebooted Body, Kevin is a “leading authority on the psychology of eating. He and his team have helped men and women in over 30 countries around the world get a body and life they love.” Kevin has been there. struggling with is weight since he was a teenager: thin and unhealthy. He used to have really low energy and was addicted to sugar and sugary drinks. Kevin discovered the “Real Food Movement” and lost 40 pounds. It wasn't until he examined his mindset and understood the “why” behind his eating patterns and confronted those issues that he broke the cycle and started living a healthier lifestyle. Affiliates Save 10% and get free shipping! Save $100 off the Profitable Urban Farming Course by clicking Or do the payment plan Start your own podcast! Download.

Rebooted Body with Kevin Geary - HELP 7 Have you ever struggled with diet plans?  Do you feel overwhelmed with information from family, friends, media, celebrities, and even popular television shows telling you what you should and shouldn't do to lose weight?  How many times have you started a plan, had some success, and then put that weight back on (or put even more weight on your body)?  Have you ever just wanted to just wipe it all away and start over? You aren't alone if you answered "yes" to one or more of those questions.  Let me be honest with you: I am there right now.  I answered "yes" to all of those questions tonight.  Every. Single. One.  I wish it wasn't the case; I wish I could report that things were going splendidly, and I was well on my way to getting fit and losing weight.  That would be a complete bullsh*t. Drew Sample and I recently interviewed Kevin Geary, blogger, podcaster and creator of Rebooted Body.  As he states on Rebooted Body, Kevin is a "leading authority on the psychology of eating. He and his team have helped men and women in over 30 countries around the world get a body and life they love."  Kevin has been there. struggling with is weight since he was a teenager: thin and unhealthy.  He used to have really low energy and was addicted to sugar and sugary drinks.  Kevin discovered the "Real Food Movement" and lost 40 pounds.  It wasn't until he examined his mindset and understood the "why" behind his eating patterns and confronted those issues that he broke the cycle and started living a healthier lifestyle. Topics https://youtu.be/vZFjloTup6s   Kevin, Drew and I discussed the following topics in this episode: Diet and fitness over the past week and plans for the next week Drew and I tell Kevin about our current diets and work out routines Kevin leads a great discussion about the inner rebel, willpower and discipline (I can relate to the inner rebel) Kevin then discusses the three pillars to healthy living: Eat, Move and Live Eat - Eat real foods; our bodies are nutritionally deficient Move - The human body needs to move; start by walking every day Live  - Sleep at least eight hours a day; focus on gut health For me, this was a powerful podcast that I have been digesting and thinking about a lot recently.  I will be doing some more research and self-examination using the Rebooted Body website and platform.  I learned a lot from this interview, and I appreciate Drew and Kevin being on this podcast with me. Links Kevin, Drew, and I discussed a few different sites, podcasts and video blogs during this episode.  The following is a list of those links:. Kevin Geary’s Rebooted Body – Drew and I interview Kevin Geary in Episode 7 of the HELP Podcast. Check out his site to "get a body and life you love." Kevin Geary's YouTube Channel Rest Faster – Blog post on Robb Wolf’s site about rest protocols and routines to improve your rest and recovery Five Minute Journal – Drew is using the Five Minute Journal to work through issues and develop his mindset Headspace – Drew and Scott are using the Headspace application for daily meditation Audible Application – Make the most of your mundane tasks and drive time! Rate on iTunes I checked iTunes, and we only have three reviews.  Thank you for providing a review (you know who you are; I really appreciate it). We really need some more ratings from listeners, so please rate and review the Podcast.  Ratings and reviews help us grow the podcast and the blog.  As you know, people look at reviews before they listen.  No reviews or poor reviews mean that no one cares to listen or rate the podcast.  You don’t need to write a book or write anything.  Just give a few stars (not going to lie: I want five stars) for the Podcast. You can leave a review by following these simple steps: Click on this link or the image above. Go to ratings and reviews. Click on the number stars (five would be awesome) Subscribe to the podcast (optional, but appreciated)! You can also write a quick review or some words of encouragement (optional, but appreciated) You can also write a longer review, though it’s not necessary.  Again, thank you for listening and your review!

Hogtoberfest and Tribe - HELP 6 What in God's name is Hogtoberfest? Well, ladies and gentlemen, it is a the gathering of people at Nature's Image Farm in Ohio for learning the old ways of slaughtering and processing hogs.  As you will find out in this episode of the Healthy Lifestlye Podcast, it was much more than just processing pork.  Hogtoberfest was about learning the old ways and rituals and adopting them.  It was about sharing the experience, learning skills and breaking bread (and drinking meads, ciders and beers).  Most importantly, it was about forging new relationships and building a small community, a tribe, of homesteaders, urban farmers, beekeepers and their families.  In a world of "plastic fantastic", smart phones, technology and isolation, gatherings like these are necessary.  The lone wolf depicted in Hollywood and today's culture is a lie.  Instead, a group of like-minded individuals, the tribe, is necessary to get stuff done, share resources and lean on each other when "times get tough, or even when they don't." [caption id="attachment_1182" align="aligncenter" width="800"] Hogtoberfest 2016 at Natures Image Farm[/caption] Topics [caption id="attachment_1213" align="aligncenter" width="859"] The Hogtoberest Podcast elevated The Sample Hour to the 2nd best podcast in the world![/caption] Drew and I discussed the following topics in this episode: Diet and fitness over the past week and plans for the next week The Real #2 Podcast Hogtoberfest Recap Tribe and Small Communities: why are they important in the modern world? Links https://www.instagram.com/p/BLbC-xzgrNq/?taken-by=smallscalelife Drew, Scott and I discussed a few different sites, podcasts and video blogs during this episode.  The following is a list of those links: The Sample Hour 125 Hogtoberfest 2016 - The Lumbersquatches at Natures Image Farm discuss Hogtoberfest and what it meant to them. This is a GREAT podcast, and it reminds me of our hunting camps in the spring: telling stories, having a laugh, remembering the old ways, and cracking a beer at 10 AM in the morning. The Sample Hour 124 The Hilbilliness of Hillbillies - Drew Sample and Greg Burns discuss life and business through the prism of a hillbilly homesteader, or in other words, common sense. The Sample Hour 123 The Mental Game of Getting Started Part 1 - Javan Bernakevitch and Drew Sample discuss getting started on a career path. Natures Image Farm - Greg Burns and his family's homestead in Ohio. Kevin Geary's Rebooted Life - Drew and I interview Kevin Geary in Episode 7 of the HELP Podcast. Check out his site! The Contrary Farmer - Gene Logsdon. Check out the website here: The Contrary Farmer Rest Faster - Blog post on Robb Wolf's site about rest protocols and routines to improve your rest and recovery Five Minute Journal – Drew is using the Five Minute Journal to work through issues and develop his mindset Headspace - Drew and Scott are using the Headspace application for daily meditation Audible Application - Make the most of your mundane tasks and drive time! Rate on iTunes I checked iTunes, and we only have three reviews.  Thank you for providing a review (you know who you are; I really appreciate it). We really need some more ratings from listeners, so please rate and review the Podcast.  Ratings and reviews help us grow the podcast and the blog.  As you know, people look at reviews before they listen.  No reviews or poor reviews mean that no one cares to listen or rate the podcast.  You don't need to write a book or write anything.  Just give a few stars (not going to lie: I want five stars) for the Podcast. You can leave a review by following these simple steps: Click on this link or the image above. Go to ratings and reviews. Click on the number stars (five would be awesome) Subscribe to the podcast (optional, but appreciated)! You can also write a quick review or some words of encouragement (optional, but appreciated) You can also write a longer review, though it’s not necessary.  Again, thank you for listening and your review!

Today on Small Changes Big Shifts we have Kevin Geary. Kevin is the founder of RebootedBody.com and a leading authority on the psychology of eating. He and his team have helped men and women in over 30 countries around the world get a body and life they love through the Rebooted Body Online Academy and have helped countless more through the RebootedBody.com platform and the Rebooted Body Podcast. Today we also have Lee Milteer on the show. Lee Milteer is an Internationally known and celebrated Entrepreneur, Visionary, Best Selling Author, Award winning Professional Speaker, TV Personality, and Intuitive Business Mentor. Lee provides business and success advice and resources to nearly 250,000 people around the world. She is the founder of the Millionaire Smarts® Coaching program which supplies coaching for other coaches and businesses.

Kevin Geary is the founder of RebootedBody.com and host of the Rebooted Body Podcast. He helps men and women finally get a body and life they love with his unique blend of real food nutrition, functional fitness, and behavior psychology. He currently has clients in over 30 countries around the world and is dedicated to the mission of changing the landscape of human health. Eating & behavior psychology. Answering the question, "why do I struggle to align my behavior with my good intentions?" 1) Antagonism vs Amity: Why the advice you choose to follow might be causing you to fail. 2) Cravings---in the context of what's really important---aren't what you think they are. We need to reframe the way we think about cravings. 3) Most people struggle to stay consistent because their behavior is being manipulated by biological, psychological, and social triggers to an extent that they can't even fathom. Links: rebootedbody.com and http://my.rebootedbody.com/dyc/

Kevin Geary (previous guest of this podcast) brings me on his Revolutionary Parent Radio to discuss raising kids who have entrepreneurial know-how. You can't teach entrepreneurship. Attempts to do so are silly. But, you can provide an environment that allows the entrepreneurial spark we all have to grow. School and authoritarian structures do just the opposite. The best thing is to first do no harm. Get out of the way. Remove the things that artificially increase the cost of failure, dampen curiosity and experimentation, and provide too-quick answers from experts to be memorized and regurgitated. Even if your kid will never start a business, the traits being crushed through the conveyor belt mindset are the very traits needed to succeed at any form of employment in the near future. Check out Kevin's stuff at revolutionaryparent.com.

Decode your cravings - Podcast #96 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/decode-cravings-kevin-geary-podcast-96/ References: http://www.rebootedbody.com http://www.mycravingscode.com http://www.rebootedbody.com/lose-body-fat/ http://www.rebootedbody.com/carbohydrates/ Dr. Justin Marchegiani and Kevin Geary talk about cravings and fat loss in this podcast episode. They also discuss sleep and strategies you can do to get a great night's rest. Find out about a new program that Kevin Geary is developing to help people who are struggling with consistency when it comes to their health and fitness then implement what they know so they can be successful in the long-term. Learn about the value of eating real food and the reality behind calorie-reduction and base diets. Additionally, discover how laying a solid foundation with diet, functional movement and healthy lifestyle habits could contribute a lot to life. Also learn about psychology and mindset when you listen to this interview. In this episode, topics include: 3:20 Eating real food 22:08 Mindset issues 28:21 Metrics 31:19 Sleep, stress hormones, and strategies 35:55 Gut and the microbiome Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

On today's show, Mark and Rick interview Kevin Geary of the Rebooted Body (17:26). Then it's another moderately funny edition of Humans Being Human and the Toot Proposal (50:07). They wrap with the Tip of the Week which is -- quit showering so much (1:01:54). They talk to Kevin about convenience, public schools, being scared, middle school dances, willpower & discipline, following advice, doing things you love, and my smart friend Blake. Before they talk to Kevin, Mark and Rick discuss Mark's smart friend Blake doing a not-so-smart thing, Red Lobster, and more. Thanks for listening! Leave us a review on iTunes! STUFF THEY TALK ABOUT: Comfort Zone article ( http://rebootedbody.com/comfort-zone/ ) Showering article ( http://www.independent.ie/life/health-wellbeing/how-often-should-you-really-be-showering-34716187.html ) Mark Periscope = @simplyhuman52 Rick Periscope = @rbentley3032 The Primal Professional Shoes ( http://theprimalprofessional.com/#a_aid=simplyhuman ) Simply Human Reset ( http://www.simplyhumanlifestyle.com/shop ) SH Reset Testimonials ( http://www.simplyhumanlifestyle.com/testimonials ) simplyhumanlifestyle.com ( http://simplyhumanlifestyle.com/ ) The Simply Human Kids page ( http://simplyhumanlifestyle.com/simplyhumankids ) The Simply Human MOMS page ( http://simplyhumanlifestyle.com/simply-human-moms/ ) The Simply Human YouTube channel ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) The Simply Human Facebook page ( http://facebook.com/simplyhumanlifestyle ) Subscribe to the Simply Human Podcast ( https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013 ) on iTunes Listen to the Podcast on Stitcher ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

When you hear the word, “craving,” what comes to mind? It might be a feeling or an itch, that if left unscratched, will eventually take on a life of it's own. What we now know is that cravings can be unnatural or natural depending on the manipulator that creates it based on satisfying our deepest physical and social needs. This week on Wellness Force Radio, Holistic Health Coach Kevin Geary of Rebooted Body shares how we can identify our "manipulators" to then stop using superficial cravings as a means of instant gratification. Decode Your Cravings Do you crave a McDonald’s Big Mac or a large ice cream sundae after a long day? Or maybe a large glass of ice cold water in the summer? Some cravings are natural and healthy; our body's voice that has spoken to us for Millenia to support health, vitality, and satisfy our soul. But having a sugary smoothie will not help us satisfy what we are truly missing from our lives. What we really crave are physical and social factors such as energy, acceptance, and a life purpose. It’s never too late to begin taking a closer look at yourself and discover what you’re truly craving in your life. When we take time to figure out our stress factors and what we crave, we can get to a place of self-acceptance and feel satisfied with ourselves. When we really look deep inside ourselves, we can find fulfillment and finally get the fit life that we want. What is a Craving vs. a Superficial Craving? A craving is something that is a human need for a specific purpose such as survival; to be happy; or other core human needs. A superficial craving is more of a desire such as a desire for a cup of hot coffee in the morning or something sweet as an afternoon snack. When we can’t satisfy real human cravings, it can increase our superficial cravings and bring on a great deal of stress so that we easily turn to different coping mechanisms such as eating unhealthy foods. Human cravings that we need to satisfy to end superficial cravings can include: Safety Mobility Movement Love and Relationships Social Acceptance Purpose Health and Vitality Self Actualization Autonomy What Are Our Manipulators? All of us have very different backgrounds that involve stressors and factors that keep us from reaching our health and fitness goals. These are referred to as BioPsychoSocial Manipulators. One specific manipulator is perfection. If we feel the need to have specific meal plans, workouts, and other specialized plans to reach fitness and body success, this need for perfection can actually have a negative effect on ourselves both physically and emotionally. If we’re perfectionists and we end up not following a specific diet, we would feel bad if we eat something that’s not part of the meal plan. If we didn’t do every set in a workout, or if we didn’t meet a weight goal by the summer, we’d be negative towards ourselves and get nowhere in the end. BioPsychoSocial Manipulators such as perfection are distractions that keep us from reaching our goals in a positive manner. Other BioPsychoSocial Manipulators can include: Willpower Shame Guilt Anxiety Grief Poor sleep Nutritional poverty Cluttered environment Peer pressure Chronic illness Why We Need A Why The Fitness Industry likes to tell us that we need to look a certain way or we need to be a specific pants size to be healthy. Therefore, we set up goals for ourselves based on that idea and force ourselves workout everyday or only eat salads for a month because we think it will get us to our fitness goals. But if you’re using willpower and forcing yourself to do a workout or diet that you don’t like, then you are more likely to fail than to succeed. Willpower is a manipulator and it’s keeping you from reaching your goals and has no means to help you reach them in a much more positive means of fitness. Instead of having willpower, what you need to do is to question yourself “Why?”. Why do you want to set a fitness goal? Why do you have this intention to eat healthy? If you have a massive why instead of a superficial why that’s been given to you by the Fitness Industry, then you’re going to be able to overcome your obstacles and get to your goal.   More About Kevin Geary Kevin Geary is the founder of RebootedBody.com and host of the Rebooted Body Podcast. He helps men and women finally get a body and life they love with his unique blend of real food nutrition, functional fitness, and behavior psychology. He currently has clients in over 30 countries around the world and is dedicated to the mission of changing the landscape of human health. Rebooted Body is here to help you answer the main question, “Why can’t I consistently align my behavior with my good intentions?”Kevin himself has gone through a life and body transformation from being 220 pounds and borderline diabetic with high blood pressure. After experiencing different yo-yo diets and forcing himself to cut calories and eat only certain foods, Kevin realized that there has to be a better, positive way to lose weight by creating a relationship with yourself, food, and fitness. Listen To Kevin Share His personal experience and journey with weight loss His discovery of restorative and positive movement and exercise His and his wife’s experience with psychotherapy sessions and finding the perfect counselor How Kevin changed his life around with a new job, goals, and life outlook What is the difference between Cravings vs. Superficial Cravings What are BioPsychoSocial Manipulators How are childhood experiences affect our behavior later on in life. How and why we all have different perceptions of what is stressful Resources Mentioned In The Show Rebooted Body Decode Your Cravings Program Sanity Fitness Guide from Rebooted Body - Free Guide for mindset around living an active lifestyle Adverse Childhood Experiences Study Maslow’s Hierarchy of Needs Headspace app Calm app Thanks To Our Amazing Sponsor Want to avoid more trips to the store and save hundreds of dollars a year on superfood supplements? Check out Perfect Supplements.com Go to perfectsupplements.com/wellnessforce to get your grass-fed collagen from today's show and sign up for a free membership, plus get 10% off your entire order - just enter promo code "wellnessforce" at checkout. Ask A Live Question For The Next Episode Click here to leave a voicemail directly to Josh Trent to be read live! Rate & Review Wellness Force Aloha! Josh here. Listen, I deeply value your thoughts, now let your voice be heard! I thrive to serve better based on your words, feedback, and requests for the Wellness Force Community. (including breaking bad habits) Get Your Free Audio Book http://www.wellnessforce.com/FreeBook You May Also Like These Episodes Nir Eyal:Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi Creating A Life Worth Living With Michael Strasner Get More Wellness In Your Life: Download your free Digital Health Transformation Guide: wellnessforce.com/radio Don't miss next week's show: Subscribe and stay updated Did you like this show? Rate and review Wellness Force on iTunes So nice! You read all the way to the bottom? That's what I call love! I do the same thing for the people, things, and movements I care about as well. PS: Looks like you and I share the same passion. I'm grateful for you and want to extend you my email address. Write to me and let me know what you'd like to have to get more wellness in your life!

Whenever an activity gets a new, revolutionary approach, bystanders always seem to require it to result in perfection, while old ways remain isolated from such rigorous standards. Same goes for a topic that is discussed in today's episode with Kevin Geary, who argues for an authentic way to solve challenges instead of copying known patterns. Kevin talks about how he applied an authentic way to solving issues during his classroom and taekwondo teachings, through communication and empathy development in place of punishment and shaming which may create obedience but will not change behavior. Visit Kevin's websites rebootedbody.com and revolutionaryparent.com

SSP Productivity Month! My guest is Kevin Geary, integrative health coach and founder of RebootedBody.com and RevolutionaryParent.com. Kevin is a busy lifestyle entrepreneur, writer, husband and father. Impressed with his levels of productivity and success, I originally added him to the guest roster for SSP Productivity Month to explore a "day in the life of Kevin." However, we spent most of this conversation focusing on Kevin's tools and strategies - it's a highly valuable conversation for aspiring entrepreneurs. Tools & Apps: - GMAIL (web + IOS) Labeling system All email addresses routed to same place - Google Calendar (web + IOS) Keep track of appointments + automated reminders - Way of Life (IOS) Secret weapon for making sure key behaviors are accomplished/avoided in specific patterns. - ActiveCampaign All mass email communication Marketing automation Automated email sequences for lead gen Automated emails based on specific page visits Automated on-boarding emails for academy - Asana (web + IOS) Project management Task management - Intercom (web + IOS) Support + Coaching platform Automated outreach to non-engaged members On-site sales lead communication Behavior/engagement based automated messaging in academy - Evernote (web + IOS) Mostly for storing ideas (articles, podcasts, courses & products, emails, etc) - MindMeister Secret weapon for course/product outlining - CoSchedule Automated social media - HootSuite Pre-scheduled social media - Calendly Automated appointment scheduling for podcast guests, 1-1 coaching calls, sales calls, etc. Automated call reminders, rescheduling, etc. (less no-shows, less back-forth emails) - Pocket (web + IOS) Collect articles for later reading This month SSP has partnered with FEE, the Foundation For Economic Education. Are you between the ages of 14-26? Are you interested in Entrepreneurship? Learn More about FEE's seminars here. Look Closer: Evernote Asana Mind Meister RebootedBody.com RevolutionaryParent.com Please Support School Sucks Our Amazon Wish List Donate With Bitcoin Or Join the A/V Club Your continued support keeps the show going and growing, which keeps us at the top of the options for education podcasts and leads to new people discovering this message. This subscription also grants you access to the A/V Club, a bonus content section with 200+ hours of exclusive audio and video. If you are a regular consumer of our media, please consider making a monthly commitment by selecting the best option for you... Join the A/V Club! $6.00/Month Join the A/V Club! $9.00/Month Join the A/V Club! $12/Month

While the Reboot Your Kids website lives on, it no longer hosts the podcasts I recorded with Kevin Geary last year. For posterity's sake, I'm putting those shows into the Choice Conversations feed. In this episode, Kevin interviews Dr. Dan Siegel about his latest book No Drama Discipline. His book provides an effective, compassionate road map for dealing with tantrums, tensions, and tears. Dr. Siegel’s work is unique in that it places an emphasis on helping parents understand the relationship between brain development and their child’s behavior. Give the show a listen!   Find more from Dan here: http://www.drdansiegel.com/ Find more from Kevin here:http://rebootyourkids.com/http://rebootedbody.com/ Please subscribe, rate and review on itunes:https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 Like me on facebook and share with your friends:https://www.facebook.com/ChoiceConversationsPodcast Follow me on twitter and please retweet: https://twitter.com/ChoiceConvo Subscribe to my youtube channel and like my videos:https://www.youtube.com/channel/UC3po4LKObROu3EoieVGdaFQ Bumper music: https://www.youtube.com/watch?v=LpzW4rVKrfw&index=1&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

While the Reboot Your Kids website lives on, it no longer hosts the podcasts I recorded with Kevin Geary last year. For posterity's sake, I'm putting those shows into the Choice Conversations feed. In this episode, Kevin and I have a discussion with Miro Siegel from the Raising Miro on the Road of Life blog. Miro tells us about his life style as an unschooler/world schooler. What are the pros and cons of his nomadic lifestyle? How did Miro and his mother Lainie obtain financial freedom? Where does Miro stand on freedom, liberty, and culture? All this and more in today’s show!   Find more from Miro here: http://www.raisingmiro.com/ Find more from Kevin here:http://rebootyourkids.com/http://rebootedbody.com/ Please subscribe, rate and review on itunes:https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 Like me on facebook and share with your friends:https://www.facebook.com/ChoiceConversationsPodcast Follow me on twitter and please retweet: https://twitter.com/ChoiceConvo Subscribe to my youtube channel and like my videos:https://www.youtube.com/channel/UC3po4LKObROu3EoieVGdaFQ Bumper music: https://www.youtube.com/watch?v=LpzW4rVKrfw&index=1&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

Kevin Geary, Brett Veinotte, and I talk about grocery shopping. What to buy? Where to buy it? We go over some strategies to avoid bad food, find good prices on healthy food, alternatives to the super market, what real food … Continue reading →

While the Reboot Your Kids website lives on, it no longer hosts the podcasts I recorded with Kevin Geary last year. For posterity's sake, I'm putting those shows into the Choice Conversations feed. In this episode, Kevin and I have a discussion with Pete Gerlach about how to raise psychologically healthy children. This episode was never previously released, so this is the first time the world will get to hear this enlightening interview. In addition, since the time of its recording in 2014, Pete Gerlach has passed away, making this a posthumous release. Find more from Pete here:http://sfhelp.org/http://choiceconversations.libsyn.com/in-honor-of-pete-gerlach-with-antony-sammeroff Find more from Kevin here:http://rebootyourkids.com/http://rebootedbody.com/ Please subscribe, rate and review on itunes:https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 Like me on facebook and share with your friends:https://www.facebook.com/ChoiceConversationsPodcast Follow me on twitter and please retweet: https://twitter.com/ChoiceConvo Subscribe to my youtube channel and like my videos:https://www.youtube.com/channel/UC3po4LKObROu3EoieVGdaFQ Bumper music: https://www.youtube.com/watch?v=LpzW4rVKrfw&index=1&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

This is an episode about supermarket mastery - the wheres, whats, whys and hows of affordable, real-food grocery shopping. Kevin Geary and I join Nick Hazelton for another life skills episode of his Anarch-Yakitalist Podcast. As we discussed in episode #378, Nick left school this September to pursue self-education. Part of his self-designed curriculum focuses on independent living, which includes learning how to plan and execute a health-conscious trip to the grocery store, without paying the f$$$ing ridiculous Whole Foods prices. Discussed: -controlling costs -alternatives to the supermarket -Kevin's beginners guide to healthy grocery shopping -our grocery lists -organics -"rewilding" -how to read the nutrition panel, what to look for -developing a positive and shame-free mindset about food - the "bank account philosophy" Bumper Music: "She Don't Use Jelly" The Flaming Lips "Ice Cream Man" Van Halen Look Closer: Kevin's Site: RebootedBody.com - http://www.rebootedbody.com Kevin's One-Page Complete Guide To Real Food - http://rebootedbody.com/rfg/ Healthy Mind, Fit Body - http://healthymindfitbody.com/ Bulletproof Diet Infographic - http://www.bulletproofexec.com/wp-content/uploads/2014/01/Bulletproof-Diet-Infographic-Vector.pdf Please Support School Sucks Our Amazon Wish List Donate With Bitcoin Or Join the A/V Club Your continued support keeps the show going and growing, which keeps us at the top of the options for education podcasts and leads to new people discovering this message. This subscription also grants you access to the A/V Club, a bonus content section with 200+ hours of exclusive audio and video. If you are a regular consumer of our media, please consider making a monthly commitment by selecting the best option for you... Join the A/V Club! $6.00/Month Join the A/V Club! $9.00/Month Join the A/V Club! $12/Month

"The relevant question...isn't "How motivated are my students?" It's "How are my students motivated?" In other words, it's the type of motivation that counts, not the amount. The type created by the use of rewards is not only less effective but also erodes the kind we really want to promote." - Alfie Kohn Kevin Geary returns to discuss why the widely accepted carrots-and-sticks approach to teaching and parenting is harmful to children. The discussion centers around two articles Kevin recently wrote for his site, RevolutionaryParent.com. 1. Kids Don’t Need or Want Your Praise 2. Your Children Don’t Need “Positive Reinforcement” We talk about the costs of this approach through the lens of Nataniel Branden's Six Pillars of Self-Esteem. We also share our experiences working in learning environments poisoned by punishments and rewards. Bumper Music: "Young Hearts" Commuter Look Closer: RevolutionaryParent.com - http://revolutionaryparent.com/ Carrots or Sticks? Alfie Kohn on Rewards and Punishment - http://www.educationworld.com/a_issues/chat/chat031.shtml Kevin Geary on School Sucks - http://schoolsucksproject.com/tag/kevin-geary/ Podcast Series: The Six Pillars of Self-Esteem - http://schoolsucksproject.com/category/podcast/the-six-pillars-of-self-esteem/

I had Kevin Geary from Rebooted Body to talk about health with me. We cover some of the basics of how to be healthy and what mindset you need, as well as pasture and grass fed meat. Good stuff!   Rebooted … Continue reading →

While the Reboot Your Kids website lives on, it no longer hosts the podcasts I recorded with Kevin Geary last year. For posterity's sake, I'm putting those shows into the Choice Conversations feed. In this episode, Kevin and I have a discussion about Kevin's popular and controversial article, 12 Absurd Arguments Peaceful Parents Are Sick of Hearing. Our discussion was quite long, so we broke it up into two parts. Enjoy! 12 Absurd Arguments Peaceful Parents Are Sick of Hearing Part 1: http://choiceconversations.libsyn.com/12-absurd-arguments-peaceful-parents-are-sick-of-hearing-part-1-reboot-your-kids-recast-008 The article discussed in the show:http://rebootyourkids.com/sick-of-hearing/ Find more from Kevin here:http://rebootyourkids.com/http://rebootedbody.com/ Please subscribe, rate and review on itunes:https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 Like me on facebook and share with your friends:https://www.facebook.com/ChoiceConversationsPodcast Follow me on twitter and please retweet: https://twitter.com/ChoiceConvo Subscribe to my youtube channel and like my videos:https://www.youtube.com/channel/UC3po4LKObROu3EoieVGdaFQ Bumper music: https://www.youtube.com/watch?v=LpzW4rVKrfw&index=1&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

While the Reboot Your Kids website lives on, it no longer hosts the podcasts I recorded with Kevin Geary last year. For posterity's sake, I'm putting those shows into the Choice Conversations feed. In this episode, Kevin and I have a discussion about Kevin's popular and controversial article, 12 Absurd Arguments Peaceful Parents Are Sick of Hearing. Our discussion was quite long, so we broke it up into two parts. Enjoy!   12 Absurd Arguments Peaceful Parents Are Sick of Hearing Part 2: http://choiceconversations.libsyn.com/12-absurd-arguments-peaceful-parents-are-sick-of-hearing-part-2-reboot-your-kids-recast-009 The article discussed in the show:http://rebootyourkids.com/sick-of-hearing/ Find more from Kevin here:http://rebootyourkids.com/http://rebootedbody.com/ Please subscribe, rate and review on itunes:https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 Like me on facebook and share with your friends:https://www.facebook.com/ChoiceConversationsPodcast Follow me on twitter and please retweet: https://twitter.com/ChoiceConvo Subscribe to my youtube channel and like my videos:https://www.youtube.com/channel/UC3po4LKObROu3EoieVGdaFQ Bumper music: https://www.youtube.com/watch?v=LpzW4rVKrfw&index=1&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

While the Reboot Your Kids website lives on, it no longer hosts the podcasts I recorded with Kevin Geary last year. For posterity's sake, I'm putting those shows into the Choice Conversations feed. In this episode, Kevin and I welcome Judy Pardo on the show. Judy is a certified Parent Effectiveness Training instructor and a psychologist in private practice for over 20 years. Judy, Kevin, and I discuss: The Behavior WindowActive and Passive ListeningUsing I-Messages for Healthier CommunicationNo-Lose Conflict ResolutionHow Power and Influence Are Negatively CorrelatedAnd much more… Find more from Kevin here:http://rebootyourkids.com/http://rebootedbody.com/ Find more from Judy here:http://www.villageparenting.nyc/ Please subscribe, rate and review on itunes:https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 Like me on facebook and share with your friends:https://www.facebook.com/ChoiceConversationsPodcast Follow me on twitter and please retweet: https://twitter.com/ChoiceConvo Subscribe to my youtube channel and like my videos:https://www.youtube.com/channel/UC3po4LKObROu3EoieVGdaFQ Bumper music: https://www.youtube.com/watch?v=LpzW4rVKrfw&index=1&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

From Kevin Gerary's site RebootYourKids.com: Brett Veinotte (School Sucks Project) and Darrell Becker (Voluntary Visions) join me for a special episode of the Powerful Parenting Podcast. It’s a discussion about the differences between schooling and education. It’s a long one, but I encourage you to find a way to listen, whether it’s blocking out a big chunk of time or listening in shorter segments and pausing until you have time to revisit it. You want what is best for your child. But the school system (and even homeschooling) leaves a lot to be desired. Listen in as I talk with Brett and Darrell about: - A cliff notes history of the public schooling model. - Can authentic education happen in the public school system? - The damaging effects of the public school environment. - What real education looks like and why homeschooling is only a baby step toward that. - Social arguments for public schooling and what will happen to schooling and education in the next 15 years. Bumper Music: "Concrete Schoolyard (Instrumental)" Jurassic 5 Look Closer: RebootYourKids.com - http://rebootyourkids.com/ Darrell's Site: Voluntary Visions - http://voluntaryvisions.com/ Darrell and his daughter discuss her education experience on SSP - http://schoolsucksproject.com/podcast-293-a-valedictorian-reflects-on-her-experiences-with-playing-school/ Trivium Education - http://www.triviumeducation.com/ T&H Trivium Resources - https://www.tragedyandhope.com/trivium/

While the Reboot Your Kids website lives on, it no longer hosts the podcasts I recorded with Kevin Geary last year.  For posterity's sake, I'm putting those shows into the Choice Conversations feed. In this episode, Kevin and I have a great discussion with Darrell Becker.  We cover parenting, the trivium, critical thinking skills, and non-violent communication.   Find more from Kevin here: http://rebootyourkids.com/ http://rebootedbody.com/ http://choiceconversations.libsyn.com/chasing-greatness-with-kevin-geary   Find more from Darrell here:  http://voluntaryvisions.com/   Please subscribe, rate and review on itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 Like me on facebook and share with your friends: https://www.facebook.com/ChoiceConversationsPodcast Follow me on twitter and please retweet:  https://twitter.com/ChoiceConvo Subscribe to my youtube channel and like my videos: https://www.youtube.com/channel/UC3po4LKObROu3EoieVGdaFQ   Bumper music: https://www.youtube.com/watch?v=LpzW4rVKrfw&index=1&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

While the Reboot Your Kids website lives on, it no longer hosts the podcasts I recorded with Kevin Geary last year.  For posterity's sake, I'm putting those shows into the Choice Conversations feed. In this episode, Kevin and I tackle the gargantuan topic of alternative education and the problems with modern schooling. The conversation explores: The proposed purpose of schooling.  The underlying purpose of schooling. Where did “the system” come from? Are public and private schools the same thing? The toxicity of an environment filled with broken people, be they teachers or students.  All of this and more! Find more from Kevin here:  http://rebootyourkids.com/ http://rebootedbody.com/ http://choiceconversations.libsyn.com/chasing-greatness-with-kevin-geary   Please subscribe, rate and review on itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 Like me on facebook and share with your friends: https://www.facebook.com/ChoiceConversationsPodcast  Follow me on twitter and please retweet: https://twitter.com/ChoiceConvo Subscribe to my youtube channel and like my videos: https://www.youtube.com/channel/UC3po4LKObROu3EoieVGdaFQ   Bumper music: https://www.youtube.com/watch?v=LpzW4rVKrfw&index=1&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy  

While the Reboot Your Kids website lives on, it no longer hosts the podcasts I recorded with Kevin Geary last year.  For posterity's sake, I'm putting those shows into the Choice Conversations feed.   In this episode, Kevin and I explore the challenges parents face in the areas of exercise, play and sleep for their children.     Find more from Kevin here: http://rebootyourkids.com/ http://rebootedbody.com/ http://choiceconversations.libsyn.com/chasing-greatness-with-kevin-geary     Please subscribe, rate and review on itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2   Like me on facebook and share with your friends: https://www.facebook.com/ChoiceConversationsPodcast   Follow me on twitter and please retweet: https://twitter.com/ChoiceConvo   Subscribe to my youtube channel and like my videos: https://www.youtube.com/channel/UC3po4LKObROu3EoieVGdaFQ   Bumper music: https://www.youtube.com/watch?v=LpzW4rVKrfw&index=1&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

While the Reboot Your Kids website lives on, it no longer hosts the podcasts I recorded with Kevin Geary last year.  For posterity's sake, I'm putting those shows into the Choice Conversations feed.   In this episode, Kevin and I introduce real food nutrition and a generally healthy lifestyle for kids. Some of the questions and topics we dive into: What is real food? The effects of poor nutrition on children. Medicating children.  And more!   Find more from Kevin here:   http://rebootyourkids.com/ http://rebootedbody.com/ http://choiceconversations.libsyn.com/chasing-greatness-with-kevin-geary     Please subscribe, rate and review on itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2   Like me on facebook and share with your friends: https://www.facebook.com/ChoiceConversationsPodcast    Follow me on twitter and please retweet: https://twitter.com/ChoiceConvo   Subscribe to my youtube channel and like my videos: https://www.youtube.com/channel/UC3po4LKObROu3EoieVGdaFQ     Bumper music: https://www.youtube.com/watch?v=LpzW4rVKrfw&index=1&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

While the Reboot Your Kids website lives on, it no longer hosts the podcasts I recorded with Kevin Geary last year.  For posterity's sake, I'm putting those shows into the Choice Conversations feed.   In this our first episode, Kevin and I introduce authentic parenting.   Find more from Kevin here:   http://rebootyourkids.com/ http://rebootedbody.com/ http://choiceconversations.libsyn.com/chasing-greatness-with-kevin-geary     Please leave a rating and review on itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2   Like me on facebook and share with your friends: https://www.facebook.com/ChoiceConversationsPodcast    Follow me on twitter and please retweet: https://twitter.com/ChoiceConvo   Subscribe to my youtube channel and like my videos: https://www.youtube.com/channel/UC3po4LKObROu3EoieVGdaFQ     Bumper music: https://www.youtube.com/watch?v=LpzW4rVKrfw&index=1&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy  

Our third collaboration with Kevin Geary, integrative health coach and founder of RebootedBody.com. Our discussion focuses on my health and fitness progress after following Kevin's advice for eight weeks. Check out our previous discussion here: 344: Solving the Health and Fitness Puzzle (with Kevin Geary) We are also joined by Jason Osborne of Podcastmasters' Liberty Master Class fame. He shares his challenges with Kevin and that leads in to a discussion of a recent RebootedBody.com article called The 6 Pillars of Achieving a Phenomenally Healthy Body and Mind. Look Closer: Rebooted Body - http://rebootedbody.com/ Reboot Your Kids - http://rebootyourkids.com/

On the show this week, Kevin from the Rebooted Body podcast. I wanted to have Kevin on to talk about his program because I think it offers a level of interactivity, support and accountability that I will never be able to achieve in a scalable way with one-on-one coaching. In the podcast, Kevin talked about the fascinating connection between the Kaiser ACE evaluation score and failure to Reboot. How do you score? Let me know in the comments below. Click here to find out more about the Rebooted Body Program.

Kevin Geary comes on the show to help you shut down our sugar cravings! This is something so many people battle on a daily basis as they struggle to stay healthy. It's understandable - sugar is everywhere! So many people are addicted for this very reason. Sugar is everywhere we turn and Kevin is here to break the addiction. He has a great, inexpensive program to help people to do just that called  Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at

To find out how to keep The Half Size Me Show coming out every week, click here: http://halfsizeme.com/patron In this episode of Half Size Me, Heather talks to Kevin Geary from RebootedBody.com about how letting go of perfection and focusing on progress is how he found success why he focuses more on movement than exercise why people rebel against one-size-fits-all diets and much more! To learn more about Kevin, click here.  To support The Half Size Me Show, go here: http://halfsizeme.com/patron About Half Size Me The Half Size Me Show is a weekly podcast meant to inspire you and motivate you no matter where you are in your weight loss journey. If you're just getting started losing weight, or if you've started and stopped so many times you've lost count, this is the show for you! Hosted by Heather Robertson, who lost over 170 pounds by learning new eating habits, getting regular exercise, and, most importantly, changing her mindset. She shares her own lessons and struggles as well as how to handle to real challenge of any weight loss journey... weight maintenance. So, join Heather every week as she shares information, inspiration, and interviews with women who've learned weight loss isn't just about losing pounds, it's about finding yourself. Theme music, "Walk Alone" by Jim Armstrong courtesy of MusicAlley.com. Disclaimer: Heather is not a doctor, nurse, or certified health professional and what works for her or her guests may, or may not, work for you. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit the About page. To contact Heather about the show, please click here to use the contact form.

My second collaboration with Kevin Geary, integrative health coach and founder of RebootedBody.com. Our discussion is built around two emails I received from listeners, each facing different challenges in their quests for health and fitness. WARM-UP: -The origins of RebootYourKids.com EMAILS DISCUSSED: #1: I was listening to your podcast about procrastination and you mentioned your diet. You said that you ate a lot of garbage and came up with excuses on why it is you can't or don't eat well. This resonates with me so much! I was wondering if you had any advice on getting the ball rolling with dietary changes. As someone who is an incredibly picky eater and doesn't know the first thing about what the human body needs, the task of eating well seems overwhelming. #2: I was introduced to the Low Carb/Bulletproof Diet via your show. I believe you were chatting with either Wes Bertrand or Richard and Tony about the diet - and how following it had given you more energy and an overall improvement in health. Without any further study or research, I decided to give the diet a try - that being a diet consisting of: no wheat, pasta, grains; very few fruits; lots of grass-fed beef & butter, organic chicken, vegetables, coconut oil, and saturated fats. One year and six months later, my health was in egregious condition. I developed a thyroid condition that resulted in bulging eyes; I developed frontal bossing (enlarged, protruding forehead); I developed TMJ and tongue thrust, which has resulted in slower speech. I also was suffering from both physical and mental lassitude - terrible brain fog, terrible fitness. What I listed above is just what is coming to mind at the moment; there is more, but I think that will do for now. My question to you is this: Assuming that you are still following the diet, how do you feel? Have you noticed any changes in your appearance: bulging eyes, frontal bossing, tooth decay, etc? Would you say that you are in better health since adhering to the Low Carb lifestyle? I'd really like to hear from you, and I hope I'm not being too snoopy. There is so much more I'd like to say, but I don't want to flood you with a tomb of haphazard thoughts. Look Closer: Rebooted Body - http://rebootedbody.com/ Reboot Your Kids - http://rebootyourkids.com/ Kevin's First Appearance on School Sucks Podcast - http://schoolsucksproject.com/podcast-301-getting-unstuck-from-procrastination-and-domestication-with-kevin-geary/

This show continues a series that will examine the concept of scientific consensus and contrast it with voices of the dissenters who find value in minority scientific opinions, theories and conclusions. Today we ask the question: is there any way to bridge the gap? Darrell Becker will be co-hosting all episodes in this series. Monologue: -Brett discusses how little he knows about the vaccine debate for 30 minutes Discussion: What is the Political Debate Contract? And how does it relate to this flowchart?

In this episode of The Functional Medicine Radio Show, Dr. Carri's special guest Kevin Geary talks about how psychology can affect eating right and exercising. Kevin is an integrative health coach, founder of Rebooted Body, and host of The Rebooted Body Podcast. He uses a unique blend of science and psychology to help men and […] The post How Psychology Can Affect Eating Right and Exercising with Kevin Geary appeared first on The Functional Medicine Radio Show With Dr. Carri.

Steve is back to talk about his day job as a funeral director.  We get an inside peak into what it’s like working in this most fascinating of professions.  In addition, we start the conversation off discussing a side topic: the relationship between humility, arrogance, and authenticity.   Due to the length of the conversation, I’m releasing it in two separate podcasts.  Part 2 will be published soon.   Here is the standup comedy discussed during the show.  You may wish to skip to about 9 minutes to get to the good stuff:  http://www.nerdist.com/pepisode/hound-tall-3-death-with-catlin-doughty-kumail-nanjiani-and-chelsea-peretti/       Here is the Nfl catch discussed in the show: https://www.youtube.com/watch?v=lFNfhtlSnLc                     Follow me on twitter and please retweet:   https://twitter.com/ChoiceConvo       Like me on facebook and share with your friends:    https://www.facebook.com/ChoiceConversationsPodcast           Check out my parenting podcast with Kevin Geary, Reboot Your Kids:  http://rebootyourkids.com/listen/           Please leave a review on itunes:    https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2   https://itunes.apple.com/us/podcast/reboot-your-kids-podcast-intersection/id903517694?mt=2           Bumper music:    https://www.youtube.com/watch?v=3rnFlQAvk8U

second half replay…Chasing Greatness Part Two – Connected Communicationhttp://rebootedbody.com/056/with hosts Kevin Geary and Chris Stefanick…http://rebootyourkids.com/listen/http://choiceconversations.libsyn.com/the-virtue-of-selfishness-with-wes-bertrandIntimacy: Trusting Oneself and the Otherhttp://www.amazon.com/Intimacy-Trusting-Oneself-Other-Osho/dp/0312275668http://baytalinsaan.com/ebooks/INTIMACY.pdfKevin’s ebook…http://rebootyourkids.com/without-a-fight/“somebody to love” excerpt from this show…FDR2789 How NOT to Fight Evil - Saturday Call In Show September 6th, 2014http://cdn.freedomainradio.com/FDR_2789_Saturday_Show_6_Sep_2014.mp3Flight From Death: The Quest for Immortality (2005)http://www.hulu.com/watch/173530Sheldon Solomon on His Mortalityhttps://www.youtube.com/watch?v=s3liHf3WEP8Dr. Sheldon Solomon on Death Awareness and Psychological Growthhttps://www.youtube.com/watch?v=QlzfxKJUvWgSheldon Solomon - Ernest Becker & The Denial of Deathhttps://www.youtube.com/watch?v=XpVkrIdz9-YSheldon Solomon - The Worm at the Core: On the Role of Death in Lifehttps://www.youtube.com/watch?v=1tkkmInXfOEhow liberty relates to our mortality…http://www.logicallearning.net/libanissueofmort.htmlExistential Bummerhttp://youtu.be/Yb-OYmHVchQAn Awesome Book Of Lovehttp://www.veryawesomeworld.com/books/abol/index.htmlJudgment Day: My Years With Ayn Randhttp://www.amazon.com/Judgment-Day-Years-Ayn-Rand/dp/0395461073/The Psychology Of Romantic Lovehttp://www.amazon.com/The-Psychology-Romantic-Love-Anti-Romantic/dp/1585426253If You Could Hear What I Cannot Say: Learning To Communicate With The Ones You Lovehttp://www.amazon.com/you-could-hear-what-cannot/dp/0553014196Honest liars -- the psychology of self-deception: Cortney Warren at TEDxUNLVhttp://youtu.be/YpEeSa6zBTEhttp://www.mindbodygreen.com/0-14367/how-i-survived-domestic-violence-liz-arch.htmlhttp://lifeprocessprogram.com/love-and-addiction/http://fourhourworkweek.com/2014/10/28/andrew-zimmern-on-simple-cooking-tricks-developing-tv-and-addiction/The Theory of Everything Official Trailer (2014) Stephen Hawking Movie HDhttps://www.youtube.com/watch?v=OUpl0HDGq1Qhttp://www.goodreads.com/author/quotes/432.Ayn_Randbumper music:“Walking On A Dream” by Empire Of The Sunhttp://empireofthesun.com/“Somebody To Love” by Queen“Who Wants To Live Forever” by Queenhttp://www.queenonline.com/“Safe And Sound” by Capital Citieshttp://capitalcitiesmusic.com/

Kevin Geary joins me for a discussion with Miro from the Raising Miro on the Road of Life blog.  Miro tells us about his life style as an unschooler/world schooler.  What are the pros and cons of his nomadic lifestyle?  How did Miro and his mother Lainie obtain financial freedom?  Where does Miro stand on freedom, liberty, and culture?  All this and more in today’s show!   Find more from Miro here:    http://www.raisingmiro.com/   http://projectworldschool.com/   http://choiceconversations.libsyn.com/the-world-is-our-classroom-with-miro-and-lainie                                                                                                                     Follow me on twitter:   https://twitter.com/ChoiceConvo       Join the conversation on facebook:    https://www.facebook.com/ChoiceConversationsPodcast   https://www.facebook.com/groups/rebootyourkids/       Check out my parenting podcast with Kevin Geary, Reboot Your Kids:  http://rebootyourkids.com/listen/       You can find me on itunes as well:    https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2   https://itunes.apple.com/us/podcast/reboot-your-kids-podcast-intersection/id903517694?mt=2           Bumper music: https://www.youtube.com/watch?v=wOI6H2UT5FM

In today's episode, we have Kevin Geary of the http://rebootedbody.com/ We go into the psychology of habit change and how we can put into action what we know to be healthy. For more, go to BeyondWellnessRadio.com

I, Evan Brand take the reins of the show today as we do our first Q&A episodes with your questions! Use the link below to submit your questions and I hope you enjoy. I want to thank you for being part of this show for the last 100 episodes and I'm looking forward to the next 100 episodes as we charge ahead towards health and happiness.

I was recently on The Rebooted Body podcast with Kevin Geary, talking to blogger and author Christopher James Clark.  Christopher wrote an article for The Huffington Post about a potential new tax on sugar in the United States.  The three of us discuss this article at length and delve deep into the pros and cons of attempting to use government violence to force social change.   Here is Christopher’s article on sugar taxation:  http://www.huffingtonpost.co.uk/christopher-james-clark/sugar-taxation_b_5624785.html   Find more from Christopher James Clark here:  http://christopherjamesclark.com/   Listen to more Rebooted Body episodes here:  http://rebootedbody.com/           Choice Conversations is now on Facebook.  Stop in, say hi, discuss the shows, and more!  If you like Choice Conversations then "like" me on facebook, and then share the page with your friends:  https://www.facebook.com/ChoiceConversationsPodcast       Help the Podcast!  I would greatly appreciate it if you went to itunes, wrote a quick review, and rated the show.  This is a great way to increase downloads and to help the show grow.  The more downloads, the more easily I can book high profile guests:  https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2       Bumper music: https://www.youtube.com/watch?v=nU8yuWddw0E

Hunter Clarke-Fields joins me to discuss mindfulness, yoga, and self-care.  What is the difference between meditation, mindfulness, and yoga?  What are the benefits?  Any useful tips for making life an amazing experience?  We cover all of this and more during this engaging conversation.       Find more from Hunter here:  http://www.hunteryoga.com         Check out my new podcast with Kevin Geary, Reboot Your Kids!   Is one Chris Stefanick podcast not enough for you?  I have just the thing!  In the Reboot Your Kids podcast, we explore parenting, health, authentic living, and where they intersect:  http://rebootyourkids.com/listen/         Choice Conversations is now on Facebook.  Stop in, say hi, discuss the shows, and more!  If you like Choice Conversations then "like" me on facebook, and then share the page with your friends:  https://www.facebook.com/ChoiceConversationsPodcast       Help the Podcast!  I would greatly appreciate it if you went to itunes, wrote a quick review, and rated the show.  This is a great way to increase downloads and to help the show grow.  The more downloads, the more easily I can book high profile guests:  https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2       Bumper music:   https://www.youtube.com/watch?v=aHjpOzsQ9YI

On today's show we interview blogger, podcaster and author Kevin Geary from rebootedbody.com. Then it's another moderately funny edition of the Humans Being Human Open with Amanda and a story about a "crack whore" misshap. We wrap up with our Simply Human Tip of the Week which is -- don't be afraid of change. Before we talk to Kevin, Rick and I talk about some upcoming guests on the show, Mark finds his other half, and pooping in strangers' back yards. We talk to Kevin about ancestral health, willpower, compulsive shoppers, symbolic substitution, dogs eating poop, you're not unhealthy because you are a bad person, unconditionally loving your kids, modeling health for your kids, foods inside the rewards/punishment paradigm, creating systemic change in our culture, and spending time with your ki ds. Thanks for listening! Please leave us a review on iTunes. STUFF WE TALK ABOUT: fat kid video ( https://www.youtube.com/watch?v=xUmp67YDlHY ) rebootedbody.com ( http://www.rebootedbody.com ) reboot your kids.com ( http://rebootyourkids.com/ ) facebook page -- Rebooted Body ( https://www.facebook.com/RebootedBody ) youtube channel -- Rebooted Body ( https://www.youtube.com/watch?v=kx4lBrA0jLs ) 21 day reset -- email Mark for more info nutreince - caltonnutrition ( http://www.caltonnutrition.com/affiliate.html?p=simplyhuman52&w=nutprod ) ($10simplyhuman) SkinnyFat ( http://www.caltonnutrition.com/affiliate.html?p=simplyhuman52&w=skinnyfatprod ) ($5simplyhuman) simplyhumanlifestyle.com ( http://simplyhumanlifestyle.com/ ) The Simply Human Kids page ( http://simplyhumanlifestyle.com/simplyhumankids ) The Simply Human MOMS page ( http://simplyhumanlifestyle.com/simply-human-moms/ ) The Simply Human YouTube channel ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) The Simply Human Facebook page ( http://facebook.com/simplyhumanlifestyle ) Subscribe to the Simply Human Podcast ( https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013 ) on iTunes Listen to the Podcast on Stitcher ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

My first collaboration with Kevin Geary, integrative health coach and founder of RebootedBody.com. WARM-UP: -Intro, the mission of Rebooted Body -Kevin's weight and health issues -the "high fact, low execution diet" -Rebooting Children -fear, shame, guilt and making excuses -conquering negative self talk -the impotence of willpower GETTING UNSTUCK: Kevin's Article: Unstuck: A no-nonsense guide to getting uncomfortable and winning big Step 1: Put on your hazmat suit and discard your toxic beliefs. Step 2: What you think and how you behave aren’t married happily ever Step 3: Reject magic pills. Do the fucking work. Step 4: Difficult takes a day, impossible takes a week. Step 5: Be willing to invest in yourself. TANGENTS -Fitness and weight-loss gimmicks -micro-behavior techniques Look Closer: RebootedBody.com - http://rebootedbody.com/

Kevin Geary started a new podcast called Reboot Your Kids, “the intersection of real food, peaceful parenting, alternative schooling, and a healthy lifestyle.”  He asked me if I’d co-host, and I graciously accepted.  Please give it a listen.  I think you’ll like it.       Find more from Kevin here:    http://rebootyourkids.com/   http://rebootedbody.com/        Choice Conversations is now on Facebook.  Stop in, say hi, discuss the shows, and more!  If you like Choice Conversations then "like" me on facebook, get notifications, and then share the page with your friends:  https://www.facebook.com/ChoiceConversationsPodcast   Help the Podcast!  I would greatly appreciate it if you went to itunes, wrote a quick review and rated the show.  This is a great way to increase downloads and to help the show grow.  The more downloads, the more easily I can book high profile guests:  https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2

Episode 6: Kevin Geary is an integrative health coach, founder of Rebooted Body, and host of The Rebooted Body Podcast. He uses a unique blend of ancestral science and modern psychology to help men and women reprogram their body and mind for sustainable fat loss, vibrant health, and peak performance. He currently has clients in 17 different countries in his Total Body Reboot online program. We had an AWESOME show today. Here's what we talked about: How yo-yo dieting can lead you to weight gain, diabetes and high blood pressure The answer to real health (and even weight loss) can be found in the principles of the ancestral health movement The mental and emotional aspects of food and weight How to develop positive self-talk and become aware of what you say to yourself When other parts of your life are disordered, food can become the control mechanism How to raise children to feel their emotions out, instead of telling them how to feel Why a person develops the majority of their beliefs and thoughts between ages 0-5 Functional movement and activity (hint- you don't need a gym for this one) Where to reach Kevin: Site URL: http://rebootedbody.com Facebook: http://facebook.com/rebootedbody Twitter: http://twitter.com/therebootedbody Podcast URL: http://rebootedbody.com/podcast/ TV URL: http://tv.rebootedbody.com [Tweet "Do YOU know how to raise confident, emotionally strong children? Learn how from @TheRebootedBody"] Click below to listen to Episode 6 of the Mind Body Musings Podcast. And if you NEVER want to miss an episode, subscribe to this podcast in iTunes HERE (and please leave a review to let me know what you liked about the show!) Enjoy!

This week's interview is part of my new First Year in Business series where we take a behind-the-scenes look at how new business owners have found success online. Get ready to be inspired! Kevin Geary runs the online fat-loss program Rebooted Body. He's been in business for just over a year, and generously shares his experience and how he's built his business. We talk about raising prices from $9 per month to $99 per month (and how that helped him quit his corporate job!), being super-specific about communicating what you do, and how he uses webinars and his podcast to grow his audience online.What you'll learn in this episode:A sneak peek into Kevin's first year in businessHow to connect with potential customers online to build trustHow Kevin raised his prices from $9 per month to $99 per monthThe mindset shift going from employee to entrepreneurHow scaling back blogging actually brought in a bigger audienceThe ONLY thing Kevin uses Facebook forHow Kevin uses Podcasts + Webinars to grow his audienceWhy the group coaching model works so welland how to deliver amazing customer service!This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links:https://wellpreneur.com/e20-kevin-geary/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved. Advertising Inquiries: https://redcircle.com/brands

This week's interview is part of my new First Year in Business series where we take a behind-the-scenes look at how new business owners have found success online. Get ready to be inspired! Kevin Geary runs the online fat-loss program Rebooted Body. He's been in business for just over a year, and generously shares his [...]

Kevin Geary from the Rebooted Body podcast joins me for a discussion.  In the first half of our conversation we talk about his approach to helping people down a healthier path as an integrative health coach.  In the second half, we dive into the Chasing Greatness series he has on his podcast, detailing the steps required to free yourself from the chains of society and to become truly great.        Topics covered include the importance of blood tests, supplements, authenticity, choosing who you allow in your circle, parenting, spanking, dealing with family members who are harming you, and more!   Find more from Kevin here:    http://rebootedbody.com/         Choice Conversations is now on Facebook.  Stop in, say hi, discuss the shows, and more!  If you like Choice Conversations then "like" me on facebook, get notifications, and then share the page with your friends:  https://www.facebook.com/ChoiceConversationsPodcast   Help the Podcast!  I would greatly appreciate it if you went to itunes, wrote a quick review and rated the show.  This is a great way to increase downloads and to help the show grow.  The more downloads, the more easily I can book high profile guests:  https://itunes.apple.com/us/podcast/choice-conversations/id315666764       Bumper music:  https://www.youtube.com/watch?v=vZv1rNqoNxo

Kevin Geary talks to Wendy and Leigh about how one reboots their body with diet and fitness, focusing on the mindset and psychology of the process. His site Rebootedbody.com helps men and women overcome the mental and emotional roadblocks preventing them from reaching their weight and health goals. Transcript Click here to view the full transcript for #55 Reboot Your Body with Kevin Geary.   About Kevin Geary Kevin Geary is a holistic health coach, writer for the Rebooted Body Blog and host of the Rebooted Body Podcast. Kevin struggled with his own disordered eating on his health and weight loss journey. At one point, Kevin was 60 pounds heavier than he was today. What he learned in his struggle to lose weight and keep it off has been incorporated into his signature Total Body Reboot program. The Total Body Reboot program offers a unique blend of ancestral science and modern psychology to help men and women reprogram their body and mind for sustainable fat loss, vibrant health, and peak performance. He lives in Atlanta with his wife, daughter, and American Pit Bull Terrier Naomi. Kevin's Rebooted Body Program Total Body Reboot combines an unconventional nutrition and fitness curriculum with personal coaching and a supportive community to reprogram your body and mind for sustainable fat loss, vibrant health, and peak performance. Kevin's six month Rebooted Body Program is the ultimate training tool you need to bust through the rut you run into again and again with your weight and health. Do the same routine, you get the same results. With Kevin's program, you'll get a new strategy and approach to health and weight loss and get the results you seek. It's pretty amazing. Kevin's Books Kevin's new book REM Rehab is all about troubleshooting pitfalls preventing you from great sleep. Poor sleep is one of the number one things undermining your health and your ability to lose weight. Poor sleep destroys your physical health, locks fat in your fat cells (especially belly fat), kills your focus, drive, and performance, undermines your mental health, and deranges your hormones. Kevin, with co-author Evan Brand, have combined their expertise into a science-based, step by step, practical guide for overcoming common sleep pitfalls and getting the best sleep of your life. Some of what you'll discover in REM Rehab The dark side of poor sleep -- exactly what it does to your body (in laymans terms) that makes you fat and sick. The dozens of hidden actions you take each and every day that rob you of sleep and how to fix them. How to eat specifically for better, deeper, more restorative sleep -- which foods to include and which to avoid. What a perfect bedtime routine looks like from 2 hours out -- a step by step guide to setting yourself up for success. How to "calibrate your cave" and build an environment for PERFECT sleep, every single night. Sleep hacks, strategic supplementation, advice for dealing with specific sleep problems, and SO MUCH MORE... Check out Kevin's other book A Rebooted Body Action Guide: 8 Unhealthy Eating Triggers & How to Conquer Them There are pervasive physical, mental, and emotional triggers that derail you from reaching your goals no matter how good your plan is or how dedicated you are. It's time to discover what those triggers are, how they're killing your success, and how to overcome them. No fluff, just page after page of actionable advice backed up by a support community who shares the same goals as you. Find Kevin View Kevin's  Website at rebootedbody.com  If you’re enjoying the Live to 110 podcast, please leave Wendy a review in iTunes. Thanks! Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at

Kevin Geary dropped 60 pounds and then wanted to help others get their lives on track.