Podcasts about eastern finland

Join Kayla Fratt, co-founder of K9Conservationists, as she chats with Reetta Kangaslampi, a PhD researcher from the University of Eastern Finland and Dr. Natasha Underwood, an ecologist, environmental consultant, and specialist conservation detection dog handler about their journeys raising cocker and springer spaniels for detection. Reetta and Natasha discuss how they went about choosing their perfect spaniel, early training, and some of the classic spaniel hurdles they run into. Reetta Kangaslampi Instagram: K9barkbeetles https://www.instagram.com/k9sbarkbeetles?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Dr. Natasha UnderwoodInstagram: NHU Ecology and detection dogshttps://www.instagram.com/nhu_ecology_and_detection_dogs/Host: Kayla FrattEditor: Sara Fangton Guest logistics: Brooke Schoeder Intern: Grace KoskiWebsite: Meg du BrayMentoring group: Madison Davis

When it comes to the global challenges posed by climate change and environmental issues, China has been presented both as a source of problems and a provider of solutions. In this episode, we examine the current state of China's climate and environmental policies with Dr. Hermann Aubié, whose research focuses on China's climate and air quality governance and its policy relevance for EU-China relations. What is the on-the-ground reality of climate and air quality efforts in China at the moment, and how can the European Union leverage its relationship with China to tackle climate change amidst growing global uncertainty? Dr. Hermann Aubié is a Senior Researcher at the Center for Climate Change, Energy and Environmental Law at the University of Eastern Finland and is also affiliated to the Center for East Asian Studies at the University of Turku. Ari-Joonas Pitkänen is a Doctoral Researcher at the Centre for East Asian Studies, University of Turku. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland), Centre for East and South-East Asian Studies, Lund University (Sweden) and Centre for South Asian Democracy, University of Oslo (Norway). We aim to produce timely, topical and well-edited discussions of new research and developments about Asia. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

When it comes to the global challenges posed by climate change and environmental issues, China has been presented both as a source of problems and a provider of solutions. In this episode, we examine the current state of China's climate and environmental policies with Dr. Hermann Aubié, whose research focuses on China's climate and air quality governance and its policy relevance for EU-China relations. What is the on-the-ground reality of climate and air quality efforts in China at the moment, and how can the European Union leverage its relationship with China to tackle climate change amidst growing global uncertainty? Dr. Hermann Aubié is a Senior Researcher at the Center for Climate Change, Energy and Environmental Law at the University of Eastern Finland and is also affiliated to the Center for East Asian Studies at the University of Turku. Ari-Joonas Pitkänen is a Doctoral Researcher at the Centre for East Asian Studies, University of Turku. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland), Centre for East and South-East Asian Studies, Lund University (Sweden) and Centre for South Asian Democracy, University of Oslo (Norway). We aim to produce timely, topical and well-edited discussions of new research and developments about Asia. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies

When it comes to the global challenges posed by climate change and environmental issues, China has been presented both as a source of problems and a provider of solutions. In this episode, we examine the current state of China's climate and environmental policies with Dr. Hermann Aubié, whose research focuses on China's climate and air quality governance and its policy relevance for EU-China relations. What is the on-the-ground reality of climate and air quality efforts in China at the moment, and how can the European Union leverage its relationship with China to tackle climate change amidst growing global uncertainty? Dr. Hermann Aubié is a Senior Researcher at the Center for Climate Change, Energy and Environmental Law at the University of Eastern Finland and is also affiliated to the Center for East Asian Studies at the University of Turku. Ari-Joonas Pitkänen is a Doctoral Researcher at the Centre for East Asian Studies, University of Turku. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland), Centre for East and South-East Asian Studies, Lund University (Sweden) and Centre for South Asian Democracy, University of Oslo (Norway). We aim to produce timely, topical and well-edited discussions of new research and developments about Asia. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/chinese-studies

When it comes to the global challenges posed by climate change and environmental issues, China has been presented both as a source of problems and a provider of solutions. In this episode, we examine the current state of China's climate and environmental policies with Dr. Hermann Aubié, whose research focuses on China's climate and air quality governance and its policy relevance for EU-China relations. What is the on-the-ground reality of climate and air quality efforts in China at the moment, and how can the European Union leverage its relationship with China to tackle climate change amidst growing global uncertainty? Dr. Hermann Aubié is a Senior Researcher at the Center for Climate Change, Energy and Environmental Law at the University of Eastern Finland and is also affiliated to the Center for East Asian Studies at the University of Turku. Ari-Joonas Pitkänen is a Doctoral Researcher at the Centre for East Asian Studies, University of Turku. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland), Centre for East and South-East Asian Studies, Lund University (Sweden) and Centre for South Asian Democracy, University of Oslo (Norway). We aim to produce timely, topical and well-edited discussions of new research and developments about Asia.

When it comes to the global challenges posed by climate change and environmental issues, China has been presented both as a source of problems and a provider of solutions. In this episode, we examine the current state of China's climate and environmental policies with Dr. Hermann Aubié, whose research focuses on China's climate and air quality governance and its policy relevance for EU-China relations. What is the on-the-ground reality of climate and air quality efforts in China at the moment, and how can the European Union leverage its relationship with China to tackle climate change amidst growing global uncertainty? Dr. Hermann Aubié is a Senior Researcher at the Center for Climate Change, Energy and Environmental Law at the University of Eastern Finland and is also affiliated to the Center for East Asian Studies at the University of Turku. Ari-Joonas Pitkänen is a Doctoral Researcher at the Centre for East Asian Studies, University of Turku. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland), Centre for East and South-East Asian Studies, Lund University (Sweden) and Centre for South Asian Democracy, University of Oslo (Norway). We aim to produce timely, topical and well-edited discussions of new research and developments about Asia. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Innovation Pathways Podcast series dives into the heart of research, innovation, and societal impact. The series examines what happens on the journey from an idea to a practical solution — and what kinds of opportunities this journey opens for researchers. The podcast highlights researchers' diverse career paths, the potential of entrepreneurship and collaboration with industry, as well as persistent myths related to innovation. In the opening episode, the guests are Professor of Molecular Neurobiology Tarja Malm and Academy Research Fellow and Research Group Leader Henri Leinonen from the University of Eastern Finland. The episode is hosted by the university's Director of Impact, Minna Hendolin.

Our understanding of dementia may need an update. Annemari Kilpelainen, doctoral researcher at the University of Eastern Finland, tells us why. Annemari Kilpeläinen is a neurologist at the Neurocenter of Kuopio University Hospital and a PhD researcher at the University of Eastern Finland. Her clinical interests focus on epilepsy and movement disorders, while her research […]

HEALTH NEWS   ·         Eating avocados during pregnancy associated with lower food allergy risk in baby Six new studies point to red raspberry's potential anti-inflammatory properties ·         Better physical health probably follows religious and spiritual engagement, rather than vice versa ·         Tomato and fruit juice improve quality of life for kids with asthma ·         Discover how parsley helps to fight cancer ·         Eating ultra processed foods may speed up early signs of Parkinson's disease   Eating avocados during pregnancy associated with lower food allergy risk in baby University of Eastern Finland, May 7, 2025 (Eurekalert)   An observational study among 2,272 mother-child pairs in Finland found that infants had 44% lower odds of developing food allergies at 12 months if their mother consumed fresh avocado during pregnancy, after adjusting for other lifestyle, delivery, and maternal health factors. This is the first published study to link avocados in the maternal diet to a lower risk of infant food allergies—a growing public health concern that affects nearly one in 13 children, or roughly two in every classroom.   Researchers analyzed data collected as part of the Kuopio Birth Cohort (KuBiCo). Participants who reported eating any avocado (>0 grams) in either trimester were defined as avocado consumers, and non-consumers were those who did not report consuming any avocado in either trimester. Infant allergic outcomes, including rhinitis, paroxysmal wheezing, eczema, and food allergy, were evaluated at 12-months of age. After adjusting for factors food allergy was found to be significantly higher in infants of non-avocado consumers (4.2%) versus avocado consumers (2.4%).    Six new studies point to red raspberry's potential anti-inflammatory properties   Various Universities, May 2, 2025 (Medical Xpress)   Initial findings from six animal model studies reveal the potential effects of red raspberry consumption on cardiovascular disease risk reduction, maintaining normal blood glucose levels and liver function as well as potential anti-inflammatory effects related to bone health.   Cardiovascular University of Michigan observed potential benefits of red raspberry intake on obesity-prone rats.   Metabolic Syndrome Washington State University noted positive effects of red raspberry consumption on metabolic syndrome in male mice with diet-induced obesity. Oregon State University studied the effects of red raspberries in mice fed a high-fat, high-sugar Western diet.   Diabetes Texas A&M University reported positive effects of red raspberry consumption on diabetes-related complications and heart disease in obese diabetic mice.   Liver Function Oregon State University noted raspberry's capacity for ellagic acid quercetin to bind to the peroxisome proliferator-activated receptor-alpha (PPARa).   Inflammation and Bone Health Texas Woman's University observed anti-inflammatory effect of polyphenols in red raspberries in the production of osteoclasts, the cells associated with the breakdown of bone.     Better physical health probably follows religious and spiritual engagement, rather than vice versa University of Miami, May 7, 2025 (PLoS One)   Better physical health probably follows religious and spiritual engagement, rather than vice versa, per six year longitudinal U.S. study aiming to tease out this relationship Religious and spiritual (R/S) engagement is generally associated with better health. However, it is not known which comes first between R/S engagement and health due to a lack of longitudinal studies. We examined this issue in a sample assessed six years apart. We examined the measurement invariance and reciprocal relationships of R/S engagement and self-rated physical health (SRH) at two timepoints (six years apart). We then assessed whether the strength of their relationships with each other differed.   Our findings demonstrate that religious and spiritual engagement predicts better self-rated physical health six years later, whereas better SRH does not significantly predict future R/S engagement.   Tomato and fruit juice improve quality of life for kids with asthma King Mongkut's Institute of Technology (Thailand), May 7, 2025 (News Medical) In a recent study published in the journal BMC Nutrition, researchers evaluated the effects of an antioxidant-rich diet on asthma outcomes in children. In the present study, researchers examined clinical outcomes, pulmonary function, and serum antioxidant levels in asthmatic children in Thailand. Participants were randomized to the intervention or control group. The control group received conventional usual care, whereas the intervention group received usual care and mixed fruit and tomato juices. Further, serum antioxidants (ascorbic acid, lycopene, and beta-carotene) were measured. In sum, the consumption of tomato and mixed-fruit juices for eight weeks improved asthma symptom control and quality of life in children. Serum beta-carotene increased within the intervention group, though this was not significantly different compared to controls. However, pulmonary function, ICS usage, and between-group antioxidant levels were unaffected by the intervention.   Discover how parsley helps to fight cancer University of Missouri, April 25, 2025 (NaturalHealth365) Research published in Oncotarget  detailed for the how apigenin in parsely slows and halts the production of the enzyme IKKa, which is behind the growth and progression of cancer. The scientists concluded that apigenin has a profound ability to slow cancer progression or stop it altogether.   In addition to these results, combined apigenin with green tea successfully treats colon cancer and the University of Missouri researchers found apigenin was effective against breast cancer and killed as much as 86 percent of lung cancer cells. Parsley is an excellent source of carotenoids, which protect against cancer-causing cell damage. Additionally, it's considered a “chemoprotective” food due to its ability to protect healthy tissues in the body from the toxic effects of many cancer treatments or drugs. As a powerful anti-inflammatory and antioxidant properties – and its rich source of vitamins A, C, E, beta-carotene, chlorophyll, fiber, lutein, zeaxanthin, folate and cryptoxanthin. It's also packed with a higher concentration of vitamin K than kale.   Eating ultra processed foods may speed up early signs of Parkinson's disease Fudan University (China), May 7, 2025 (Eurekalert) People who eat more ultra processed foods like cold breakfast cereal, cookies and hot dogs are more likely to have early signs of Parkinson's disease when compared to those who eat very few ultra processed foods. Researchers looked for signs of prodromal Parkinson's disease, which is the earliest stage, when neurodegeneration begins, but more characteristic symptoms of Parkinson's disease, like tremors, balance problems and slow movement, have not yet begun. These early symptoms can begin years or even decades before the typical symptoms start. The study included 42,853 people with an average age of 48 who did not have Parkinson's disease at the start of the study. They were followed up to 26 years. After adjusting for factorsg, researchers found that participants who ate 11 or more servings of ultra processed foods per day had a 2.5-fold higher likelihood of having three or more early signs of Parkinson's disease compared to those consuming fewer than three servings per day. When looking at individual early signs of Parkinson's disease, researchers also found that eating more ultra processed foods was tied to an increased risk for nearly all symptoms except constipation.

For a captioned version or to access the transcript, please visit: https://www.pharmaron.com/knowledge-center/dmpk-insights-12-bbb-transporters/In this podcast, Elena and Mikko will discuss the current state-of-the-art around transporter sub-types and their expression within the blood-brain barrier (BBB) and opportunities for utilizing these transporters for brain drug delivery. We will address the following questions: Current knowledge of BBB transporters in health and disease Approaches to utilize BBB transporters for brain drug delivery What to consider while developing transporter-mediated drug delivery systems to the brain Future development (anticipated and required) to further the fieldOur Speakers:Dr. Elena Puris – Academic Research Fellow and Associate Professor in Neuropharmacology at the University of Eastern FinlandDr. Elena Puris is an associate professor of neuropharmacology and senior researcher at the University of Eastern Finland. During her PhD at the University of Eastern Finland and postdoctoral research at Heidelberg University, Elena developed a strong interest in blood-brain barrier transporters and their roles in drug delivery and disease pathogenesis. She has a multidisciplinary background in drug development and over 15 years of experience in academia and the pharmaceutical industry. Elena's main research focus is membrane transporters and their impact on drug delivery and biochemical processes in health and pathological conditions.Dr. Mikko Gynther – Senior Researcher and Associate Professor in Biopharmacy at the University of Eastern FinlandDr. Mikko Gynther is an associate professor of biopharmacy and senior researcher at the School of Pharmacy, University of Eastern Finland. He obtained his PhD in pharmacy at the University of Eastern Finland on utilizing glucose and amino acid transporters for the CNS delivery of prodrugs. He has extensive experience spanning 20 years in transporter-mediated drug delivery and pharmacokinetics research. Mikko's current research is focused on transporter-mediated drug delivery into the brain and cancer cells and utilizing proteomics to investigate disease-induced changes in drug transporters and enzymes.Stay tuned for more podcasts in our Pharmaron DMPK Insights Series!

Climate change is among the most significant challenges facing modern society, and it impacts everyone across the world. How do people in different socio-cultural contexts perceive the climate crisis, and how willing are they to engage in climate-related action? In this episode, we will compare perceptions about climate change and willingness for climate action in South Korea and Finland, two countries that represent very different cultural backgrounds. Dr. Jingoo Kang and Dr. Sakari Tolppanen from the University of Eastern Finland introduce their cross-cultural comparative research on willingness for climate action among students in South Korea and Finland. This episode is produced with the support of the Otto A. Malm Foundation, and it relates to the Finland-Korea Symposium organised in 2023 to mark the 50th anniversary of diplomatic relations between Finland and the Republic of Korea. Dr. Jingoo Kang is an Academy Research Fellow at the School of Applied Educational Science and Teacher Education at the University of Eastern Finland. Dr. Sakari Tolppanen is a Senior Researcher at the School of Applied Educational Science and Teacher Education at the University of Eastern Finland. Ari-Joonas Pitkänen is a Doctoral Researcher at the Centre for East Asian Studies, University of Turku. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland) and Centre for East and South-East Asian Studies, Lund University (Sweden) and Norwegian Network for Asian Studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Climate change is among the most significant challenges facing modern society, and it impacts everyone across the world. How do people in different socio-cultural contexts perceive the climate crisis, and how willing are they to engage in climate-related action? In this episode, we will compare perceptions about climate change and willingness for climate action in South Korea and Finland, two countries that represent very different cultural backgrounds. Dr. Jingoo Kang and Dr. Sakari Tolppanen from the University of Eastern Finland introduce their cross-cultural comparative research on willingness for climate action among students in South Korea and Finland. This episode is produced with the support of the Otto A. Malm Foundation, and it relates to the Finland-Korea Symposium organised in 2023 to mark the 50th anniversary of diplomatic relations between Finland and the Republic of Korea. Dr. Jingoo Kang is an Academy Research Fellow at the School of Applied Educational Science and Teacher Education at the University of Eastern Finland. Dr. Sakari Tolppanen is a Senior Researcher at the School of Applied Educational Science and Teacher Education at the University of Eastern Finland. Ari-Joonas Pitkänen is a Doctoral Researcher at the Centre for East Asian Studies, University of Turku. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland) and Centre for East and South-East Asian Studies, Lund University (Sweden) and Norwegian Network for Asian Studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

Climate change is among the most significant challenges facing modern society, and it impacts everyone across the world. How do people in different socio-cultural contexts perceive the climate crisis, and how willing are they to engage in climate-related action? In this episode, we will compare perceptions about climate change and willingness for climate action in South Korea and Finland, two countries that represent very different cultural backgrounds. Dr. Jingoo Kang and Dr. Sakari Tolppanen from the University of Eastern Finland introduce their cross-cultural comparative research on willingness for climate action among students in South Korea and Finland. This episode is produced with the support of the Otto A. Malm Foundation, and it relates to the Finland-Korea Symposium organised in 2023 to mark the 50th anniversary of diplomatic relations between Finland and the Republic of Korea. Dr. Jingoo Kang is an Academy Research Fellow at the School of Applied Educational Science and Teacher Education at the University of Eastern Finland. Dr. Sakari Tolppanen is a Senior Researcher at the School of Applied Educational Science and Teacher Education at the University of Eastern Finland. Ari-Joonas Pitkänen is a Doctoral Researcher at the Centre for East Asian Studies, University of Turku. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland) and Centre for East and South-East Asian Studies, Lund University (Sweden) and Norwegian Network for Asian Studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/world-affairs

Climate change is among the most significant challenges facing modern society, and it impacts everyone across the world. How do people in different socio-cultural contexts perceive the climate crisis, and how willing are they to engage in climate-related action? In this episode, we will compare perceptions about climate change and willingness for climate action in South Korea and Finland, two countries that represent very different cultural backgrounds. Dr. Jingoo Kang and Dr. Sakari Tolppanen from the University of Eastern Finland introduce their cross-cultural comparative research on willingness for climate action among students in South Korea and Finland. This episode is produced with the support of the Otto A. Malm Foundation, and it relates to the Finland-Korea Symposium organised in 2023 to mark the 50th anniversary of diplomatic relations between Finland and the Republic of Korea. Dr. Jingoo Kang is an Academy Research Fellow at the School of Applied Educational Science and Teacher Education at the University of Eastern Finland. Dr. Sakari Tolppanen is a Senior Researcher at the School of Applied Educational Science and Teacher Education at the University of Eastern Finland. Ari-Joonas Pitkänen is a Doctoral Researcher at the Centre for East Asian Studies, University of Turku. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland) and Centre for East and South-East Asian Studies, Lund University (Sweden) and Norwegian Network for Asian Studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies

Climate change is among the most significant challenges facing modern society, and it impacts everyone across the world. How do people in different socio-cultural contexts perceive the climate crisis, and how willing are they to engage in climate-related action? In this episode, we will compare perceptions about climate change and willingness for climate action in South Korea and Finland, two countries that represent very different cultural backgrounds. Dr. Jingoo Kang and Dr. Sakari Tolppanen from the University of Eastern Finland introduce their cross-cultural comparative research on willingness for climate action among students in South Korea and Finland. This episode is produced with the support of the Otto A. Malm Foundation, and it relates to the Finland-Korea Symposium organised in 2023 to mark the 50th anniversary of diplomatic relations between Finland and the Republic of Korea. Dr. Jingoo Kang is an Academy Research Fellow at the School of Applied Educational Science and Teacher Education at the University of Eastern Finland. Dr. Sakari Tolppanen is a Senior Researcher at the School of Applied Educational Science and Teacher Education at the University of Eastern Finland. Ari-Joonas Pitkänen is a Doctoral Researcher at the Centre for East Asian Studies, University of Turku. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland) and Centre for East and South-East Asian Studies, Lund University (Sweden) and Norwegian Network for Asian Studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

Climate change is among the most significant challenges facing modern society, and it impacts everyone across the world. How do people in different socio-cultural contexts perceive the climate crisis, and how willing are they to engage in climate-related action? In this episode, we will compare perceptions about climate change and willingness for climate action in South Korea and Finland, two countries that represent very different cultural backgrounds. Dr. Jingoo Kang and Dr. Sakari Tolppanen from the University of Eastern Finland introduce their cross-cultural comparative research on willingness for climate action among students in South Korea and Finland. This episode is produced with the support of the Otto A. Malm Foundation, and it relates to the Finland-Korea Symposium organised in 2023 to mark the 50th anniversary of diplomatic relations between Finland and the Republic of Korea. Dr. Jingoo Kang is an Academy Research Fellow at the School of Applied Educational Science and Teacher Education at the University of Eastern Finland. Dr. Sakari Tolppanen is a Senior Researcher at the School of Applied Educational Science and Teacher Education at the University of Eastern Finland. Ari-Joonas Pitkänen is a Doctoral Researcher at the Centre for East Asian Studies, University of Turku. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland) and Centre for East and South-East Asian Studies, Lund University (Sweden) and Norwegian Network for Asian Studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science

Climate change is among the most significant challenges facing modern society, and it impacts everyone across the world. How do people in different socio-cultural contexts perceive the climate crisis, and how willing are they to engage in climate-related action? In this episode, we will compare perceptions about climate change and willingness for climate action in South Korea and Finland, two countries that represent very different cultural backgrounds. Dr. Jingoo Kang and Dr. Sakari Tolppanen from the University of Eastern Finland introduce their cross-cultural comparative research on willingness for climate action among students in South Korea and Finland. This episode is produced with the support of the Otto A. Malm Foundation, and it relates to the Finland-Korea Symposium organised in 2023 to mark the 50th anniversary of diplomatic relations between Finland and the Republic of Korea. Dr. Jingoo Kang is an Academy Research Fellow at the School of Applied Educational Science and Teacher Education at the University of Eastern Finland. Dr. Sakari Tolppanen is a Senior Researcher at the School of Applied Educational Science and Teacher Education at the University of Eastern Finland. Ari-Joonas Pitkänen is a Doctoral Researcher at the Centre for East Asian Studies, University of Turku. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland) and Centre for East and South-East Asian Studies, Lund University (Sweden) and Norwegian Network for Asian Studies.

Climate change is among the most significant challenges facing modern society, and it impacts everyone across the world. How do people in different socio-cultural contexts perceive the climate crisis, and how willing are they to engage in climate-related action? In this episode, we will compare perceptions about climate change and willingness for climate action in South Korea and Finland, two countries that represent very different cultural backgrounds. Dr. Jingoo Kang and Dr. Sakari Tolppanen from the University of Eastern Finland introduce their cross-cultural comparative research on willingness for climate action among students in South Korea and Finland. This episode is produced with the support of the Otto A. Malm Foundation, and it relates to the Finland-Korea Symposium organised in 2023 to mark the 50th anniversary of diplomatic relations between Finland and the Republic of Korea. Dr. Jingoo Kang is an Academy Research Fellow at the School of Applied Educational Science and Teacher Education at the University of Eastern Finland. Dr. Sakari Tolppanen is a Senior Researcher at the School of Applied Educational Science and Teacher Education at the University of Eastern Finland. Ari-Joonas Pitkänen is a Doctoral Researcher at the Centre for East Asian Studies, University of Turku. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland) and Centre for East and South-East Asian Studies, Lund University (Sweden) and Norwegian Network for Asian Studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/korean-studies

We explore the fitness of children in this episode of Run With Fitpage. Prof. Andrew Agbaje is a leading authority in Clinical Epidemiology and Child Health and works as the principal investigator of the Understanding Fitness and Cardiometabolic Health In Little Darlings research group at the University of Eastern Finland.We discuss how the state of sedentariness achieved and what can be done to improve the fitness of children. Give it a listen for a macro view on the topic and it may help build the fitness of our kids.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: A push to change the defined stages of T1D, InsuJet is approved in Canada, new study linked T2D and dementia, new drug looked at to prevent hypoglycemia, big honors for a T1D author and more! Our interview with Clare Edge here.  Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom  Edgepark Medical Supplies Check out VIVI Cap to protect your insulin from extreme temperatures Learn more about AG1 from Athletic Greens  Drive research that matters through the T1D Exchange The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com Episode transcription with links:     Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. XX   The understanding of type 1 has changed a lot in the last 10-15 years, specifically with the definition of stages of the disease. Now some researchers suggest the current 2015 model is ready for another update. University of Florida Health diabetes researchers and collaborators last week issued a call to action in The Lancet Diabetes & Endocrinology, urging the development of a more precise method of calculating type 1 diabetes risk. Under the current staging system, this is Stage 1 of the disease, when a patient does not yet have elevated blood sugar but has two or more of these autoantibodies in the blood. Stage 2 is diagnosed when blood sugar begins to rise, indicating a dysfunctional pancreas in a patient who does not yet have clinical type 1 diabetes. That comes in Stage 3 with high blood sugar and, eventually, the classic symptoms of the disease, including frequent urination, weight loss and fatigue. Jacobsen, however, said the staging system requires more precision. This is especially important as the current staging model determines if a patient is eligible to receive a drug therapy called teplizumab, the only Food and Drug Administration-approved medication that can delay the onset of type 1 diabetes by an average of two years. The staging system, however, does not include a patient's age and these researchers say additional markers that would be important to consider include a greater array of abnormal metabolic measures beyond blood sugar and the presence of more autoantibodies.   https://www.gainesville.com/story/news/healthcare/2024/12/04/uf-health-scientists-propose-update-to-type-1-diabetes-staging-system/76734459007/ XX A product called InsuJet gets approval in Canada. Made by NuGen Medical Devices, InsuJet™ is a needle-free injection system. It's already approved for sale in 42 countries – not yet the US. Their website says InsuJet's jet-injected fluid penetrates the skin through a small orifice of a special nozzle, creating a thin, high pressure stream. This way, insulin doesn't remain around the place of injection, like it does with a needle. Instead, with InsuJet, the insulin is deposited into the subcutaneous tissue where it's easily absorbed and acts faster– saving you money, time, and discomfort.   https://finance.yahoo.com/news/nugen-announces-canada-wide-launch-221500674.html XX Individuals diagnosed with type 2 diabetes before the age of 50 may be at a higher risk of developing dementia later in life. A study led by researchers at NYU Rory Meyers College of Nursing, says the risk is notably greater among adults with obesity. Type 2 diabetes is a known risk factor for dementia. Although the underlying mechanisms are not fully understood, scientists think that some of the hallmarks of diabetes—such as high blood sugar, insulin resistance, and inflammation—may encourage the development of dementia in the brain.     The researchers note that this greater understanding of the connection between diabetes onset, obesity, and dementia may help inform targeted interventions to prevent dementia. https://scitechdaily.com/diagnosed-young-with-diabetes-your-dementia-risk-may-be-higher/ XX Embecta is out of the insulin patch pump business – just months after getting the ok from the FDA. Embecta received FDA clearance for its insulin patch pump in September. The device is indicated for people with Type 1 or Type 2 diabetes and includes a 300-unit insulin reservoir to support people with higher daily insulin needs. However, the version Embecta received clearance for was an open-loop patch pump, where users manually control insulin delivery, while the firm's goal was to develop a closed-loop version, which automatically delivers insulin when needed. The CEO also expects competition in closed-loop devices for people with Type 2 diabetes to intensify, with Insulet receiving FDA clearance for its Omnipod 5 patch pump for Type 2 diabetes in August. https://www.medtechdive.com/news/embecta-discontinue-patch-pump/734059/ XX Sanofi invests in a company developing a new drug to prevent hypoglycemia. We reported on Zucara Therapeutics back in 2022 and they've been moving ahead with ZT-01. ZT-01 is a medication being developed to help prevent dangerous low blood sugar (hypoglycemia) by fixing how the body normally fights it. In people without diabetes, a hormone called glucagon is released to raise blood sugar when it gets too low. But in people with insulin-dependent diabetes, like type 1 diabetes or some forms of type 2 diabetes, this process doesn't work well because another hormone, somatostatin (SST), blocks glucagon from being released. ZT-01 works by blocking the effects of somatostatin, allowing the body to release more glucagon when it's needed. This could help people with diabetes avoid severe low blood sugar episodes.   https://www.prnewswire.com/news-releases/zucara-therapeutics-announces-strategic-investment-from-sanofi-as-part-of-us20-million-series-b-financing-302301820.html XX Omnipod 5 is now compatible with the FreeStyle Libre 2 plus. The company says the recent development “ makes Omnipod 5 the most connected tubeless AID system in the U.S.” It's already compatible with Dexcom's G6 and G7 CGMs. https://www.businesswire.com/news/home/20241120268759/en/Insulet-Announces-Omnipod%C2%AE-5-System-is-Now-Compatible-with-Abbott%E2%80%99s-FreeStyle-Libre-2-Plus-Sensor-in-the-U.S. XX A new study involving 11 clinical centers across the United States aims to uncover how type 1 diabetes (T1D) impacts brain health and cognitive function in children. Led by the Keck School of Medicine of the University of Southern California, this is a five-year study to explore critical questions about how environmental, lifestyle, social and clinical factors affect brain development during childhood — a period crucial for cognitive growth. https://www.managedhealthcareexecutive.com/view/new-study-to-explore-impact-of-type-1-diabetes-on-children-s-brain-development XX Dexcom looking to partner with smart ring company Oura. Originally launched to track sleep patterns, the latest Oura technology collects more than 20 biometrics ranging from heart rate and activity metrics to sleep and body temperature monitoring. The companies say the new partnership is intended to provide users with seamless integration between the two ecosystems so shared users can track their glucose levels and understand the impact of behaviors and biology on their metabolic health. https://www.forbes.com/sites/saibala/2024/11/29/smart-ring-maker-oura-hits-5-billion-in-valuation--strikes-major-partnership-with-dexcom/ XX   WEDNESDAY, Dec. 4, 2024 (HealthDay News) -- Taking even high doses of supplementary vitamin D won't lower an older person's odds for type 2 diabetes, new research confirms. They published their findings Dec. 2 in the journal Diabetologia. The new research followed on data from other studies that had suggested that people with especially low levels of vitamin D might face a higher risk for diabetes. That was true for people who were already prediabetic, especially. To find out, researchers led by Jirki Vyrtanen, from the University of Eastern Finland, randomly assigned nearly 2,300 people aged 60 or older to receive either placebo pills or 40 or 80 micrograms of vitamin D3 supplements per day, for five years.  At the end of the five years, "105 participants developed type 2 diabetes: 38 in the placebo group, 31 in the group receiving 40 micrograms of vitamin D3 per day, and 36 in the group receiving 80 micrograms of vitamin D3 per day," according to a university news release. In other words, there were no significant differences in the rate at which people developed type 2 diabetes, regardless of how much supplemental vitamin D they took. Vytanen's team also saw no benefit from high-dose supplements on a person's blood sugar or insulin levels, or measures of overweight/obesity. The bottom line, according to the researchers: For any healthy, non-prediabetic person with healthy vitamin D levels, upping intake of the vitamin won't alter your odds for diabetes or its common risk factors. https://www.usnews.com/news/health-news/articles/2024-12-04/high-dose-vitamin-d-supplements-wont-prevent-diabetes-in-healthy-seniors XX Big congrats to author Clare Edge – recent guest on the podcast. Her book, Accidental Demons is featured on People Magazine's top ten book gift suggestions for this year! Whether you're looking for books about winter and the holidays, a primer on some of this year's buzziest musicians and characters or that "one more chapter" kind of bedtime favorite, there's sure to be a book out there to suit their taste. Bernadette Crowley, also known as Ber, comes from a long line of witches. When Ber is diagnosed with diabetes, however, she learns that every time she tests her blood sugar, demons accidentally slip into the human dimension — and it's up to Ber and her sister, Maeve, to stop them. This fantastical book is a great escape for young readers over holiday break. Buy Now Top ten books https://people.com/kids-gift-book-suggestions-wicked-taylor-swift-books-8752097

Hey folks, welcome to the latest episode of the Ecosystem Member podcast. We're now into our second episode of season two exploring our relationship with nature and the more-than-human world through the medium of the arts. Our guests for this episode is the Norweigan-Finnish duo behind the project ‘Eyes as Big as Plates'. If you haven't seen their work before, Karoline and Riitta collaborate with a person - they started out focusing on elders but now engage people who have something to say about the climate crisis or are engaged in it in some way - and really a place to create an image. The human is fitted with a wearable sculpture featuring organic materials such as sticks or shells or fungi that match the setting so that the composition integrates the person into a place they have a connection to. They've created more than 150 of these images - and released two books of the images - since the project started in 2011. In the episode, we talk about how the project was initially influenced by Nordic folklore, working with serendipity as a project manager, how the word ‘nature' in and of itself can create artificial separations and a new school program the duo is working on with students in Eastern Finland to create their own Eyes as Big as Plates-style images and display them alongside the duo's work. I am a really big fan of Karoline and Riitta's work and their curiosity about people and the more-than-human world really radiates in our conversation. They consider the project an Adventure Club now combining landscape work, sculpture, photography, storytelling and anthropology as well. It was a real treat to get to chat with them and I hope you enjoy the episode. On the Eyes as Big as Plates website you can see more of their work and - most importantly - buy your own copy of their book ‘Eyes as Big as Plates 2', with the proceeds going to create book number three, which will feature works created with mycologists, biologists, soil scientists and operate singers. As you'll hear in the episode, seeing the final images is great, but getting to read the story along with each piece adds new layers and depth to the image. Links Eyes as Big as Plates Website Buy Book 2 from EyesAsBigAsPlates.com Behind the Scenes of Eyes as Big as Plates Details for Work Shown:Eyes as Big as Plates # Giuliana (Colorado 2024) Giuliana is the founder of the Fungi Foundation (Chile), a Harvard University associate, National Geographic Explorer, Dame of the Order of the Star of Italy, deputy chair of the IUCN Fungal Conservation Committee and an essayist for upcoming Eyes as Big as Plates exhibitions and book. Giuliana's portrait is part of a new commission for the ‘Anthropogenic Soils' project with University of Oslo, created during the Telluride Mushroom Festival Festival, with support from the Finnish Cultural Foundation artist grant as well as the Finnish Cultural Institute in New York. 120 x 100 cm, digital C-type.

Meg takes you through the murders of Riitta Pakkanen and Eine Nyyssönen during their camping trip in Eastern Finland. Learn more about your ad choices. Visit megaphone.fm/adchoices

CeADAR, Ireland's Centre for AI, is playing a leading role in the development of a new diagnostics system for the detection and monitoring of Alzheimer's Disease (AD). The €6m 2D-BioPAD project brings together 11 public and private institutions from across Europe with the aim of developing a point-of-care (PoC) diagnostics system capable of detecting the early signs of AD in a way that's faster, cheaper, more reliable, and less invasive than existing tools and procedures. Researchers aim to leverage previous studies by project partners into the unique properties of graphene, a material consisting of a single layer of atoms which is stronger than most steels and has more thermal and electrical conductivity than copper. Researchers hope that a graphene-based PoC diagnostics system will combine nano and DNA technologies to analyse patients' blood samples and identify and quantify up to five biomarkers for AD. CeADAR is leading the training and optimisation of the AI models to be used in the identification of biomarkers and the implementation of the system overall. An ageing population, rising life expectancy, and a lack of available treatments increased incidence and mortality due to AD by almost 150% between 2000 and 2019. It is expected that almost 19 million people across Europe will suffer from the disease by 2050. The increase in AD cases is already having serious implications for public healthcare systems around the world. It is estimated that the treatment of AD patients cost the US healthcare system more than $355bn in 2021 alone, while the labour from unpaid caregiving was estimated to be worth around $257bn. Researchers believe that early and accurate detection of AD will lead to better outcomes for patients who will benefit from more effective and less costly treatments, leading to a lower emotional burden and better quality of life for themselves and their families. It is also hoped that the system will make cutting-edge drug treatments available to the wider public. Currently, drug trials require participants be assessed according to their risk for AD, a costly process which is often inaccessible for the average person. 2D-BioPAD began in October 2023 and is expected to run until September 2027. The system and its impact will be assessed during two clinical trials in three centres in Finland, Greece and Germany. The first trial will focus on benchmarking and technical validation through several use cases. The larger second trial will involve up to 300 AD patients in real-life clinical settings. Head of Innovation & Development at CeADAR Ricardo Simon Carbajo says: "CeADAR is delighted to play such an important role in the development of a ground-breaking digital diagnostics system for the early detection and monitoring of AD. This tragic disease is afflicting more and more people globally each year. The 2D-BioPAD project represents an opportunity to utilise AI in a way that will make a significant difference to the lives of people with AD and their loved-ones. We're excited to be part of that." The project is being led by the Palacky University in Czech Republic. Greek contributors include Q-Plan International Advisers PC (Q-Plan), Aristotle University of Thessaloniki (AUTH), and Greek Association of Alzheimer's Disease and Related Disorders (GAADRD). Other project partners include Catalan Institute of Nanoscience and Nanotechnology in Spain (ICN2), Grapheal SAS in France, University of Eastern Finland and ENVIA APS in Denmark, and CeADAR, Ireland's Centre for AI.

Finland has once again topped the ranking for the happiest country in the world. But what has food got to do with it? In this programme, Sheila Dillon finds out whether what they eat, their food culture and unique food policies are helping Finns feel happy. What we could we learn from this enterprising Nordic nation? And what challenges are they still facing? In Helsinki, Sheila visits restaurateur and ‘happiness hacker' Luka Balac, who in his spare time takes tourists through a day in the life of ‘a happy Finn', and explains how his approach to food hospitality fosters his own sense of happiness. Next. she joins a city food and walking tour to taste Finnish specialties like Karelian pies and cloudberry jam to find out more about the food habits of the locals. Finland has had its fair share of unhappiness with high depression and suicide rates in the past. Now, there are new efforts to improve mental health via food. Sheila speaks to Aino Kipfer, a researcher in Eastern Finland, who is part of a project aiming to treat depression with better diets, building on the pioneering science around food and mood. She also hears more about how food is linked to security in the eastern region from Kirsi Vartia, of the Rural Women's Advisory Committee, who shares her own personal tips for happiness. Sirpa Sarlio, an advisor at the government's Ministry of Social Affairs and Health, explains why Finland became the first country in the world to offer free school meals, and why this ended up as a strong foundation on which to build a happy and healthy wider society. Back in London, Sheila visits diplomat and food enthusiast Marcus Hippi, at the Finnish church and community centre in Rotherhithe, to hear how the UK compares in terms of food culture and happiness from the point of view of Finns living abroad. Presented by Sheila Dillon and produced by Nina Pullman for BBC Audio in Bristol.

In this month's episode of Finally Friday, Matilda chats with two specialists in nalbinding to find out all the details of the development, origins, and variety of this unique craft. Niina-Hannele Nuutinen (Nele) is the co-ordinator of the EXARC textiles working group and a masters student in Crafting Science at the University of Eastern Finland, where she looks at identifying structure vs technique in different kinds of non-woven textiles. Emma Boast is an archaeological small finds specialist with the University of York Department of Archaeology, specialising in early medieval and Viking Age material culture, and is also registered with the UK Guild of Master Craftsmen as a professional nalbinder with her business Nidavellnir.Together, our guests discuss their experiences and answer those burning questions that I'm sure all of us have had about nalbinding. Where and when did nalbinding start? What is the difference between it and knitting or crochet? How can we know if it's the right craft for us to try out? Find out the answers to these questions and more in this month's episode! Support the Show.

It's In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: Dexcom goes Direct to Watch in the US, Abbott gets FDA okay for its OTC CGM, new study about metformin during pregnancy, an update on semaglutides, JDRF changes its name, and more! Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom  Edgepark Medical Supplies Check out VIVI Cap to protect your insulin from extreme temperatures Learn more about AG1 from Athletic Greens  Drive research that matters through the T1D Exchange The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com Episode transcription with links:   Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. XX In the news is brought to you by Edgepark simplify your diabetes journey with Edgepark XX Our top story this week – some CGM news… Dexcom announces Direct to Watch is here in the US. From the release: Using its own dedicated Bluetooth connection, Dexcom G7 sends glucose information and personalized alerts right to a user's Apple Watch. Dexcom G7 is the only CGM system that can display glucose on multiple devices simultaneously and independently, including on a smartphone, smart watch, receiver or connected automated insulin delivery system.‡ Apple products are built with strong privacy protections and users have control over their data in the Health app. (If you like to keep track of these things, we are just over 7 years since the official announcement this was going to happen) XX FDA approves Abbot's over-the-counter continuous glucose monitoring system. It's called Lingo and comes a couple of months after Dexcom won clearance for its Stelo over-the-counter CGM. Abbott has been selling Lingo in the UK as more of a lifestyle device – not aimed at people with diabetes. They call it a consumer biowearable designed to help people make decisions about their overall health and wellness; Lingo is not intended for use in diagnosis, treatment or management of a disease or medical condition. No word yet on exactly what kind of app they'll launch here in the US or if it will be marketed toward people with diabetes like the Libre currently is.. just as an OTC option. While it seems like the same hardware, the company has not confirmed that. https://www.drugdeliverybusiness.com/abbott-wins-fda-clearance-for-its-lingo-otc-glucose-monitor/ XX New study looking at the use of continuous glucose monitors (CGMs by rural children and adolescents living with type 1 diabetes. Previous studies examining the use of CGMs by children relied on prescription records to identify use of these devices, but just because someone is prescribed a CGM does not mean that they use one; barriers such as cost can stand in the way. this study instead identified use of these devices according to billing codes for the interpretation of CGM readings by the provider. The results unearthed a sizeable disparity. Those living in rural areas were significantly less likely to use a CGM than those in urban areas, even after adjusting for sex, race or ethnicity and insurance type. Specifically, compared with youth living in urban areas, the use of CGMs was 31% lower for children and adolescents living in small rural towns, and 49% lower for those living in isolated rural towns. The gap between rural and urban patients persisted across the four years of the study, even as the use of CGMs increased for all patient types during this time. These results are also relevant to people with type 2 diabetes who require insulin, Tilden said. The results also revealed that non-White patients, those who had public insurance and patients who lived in areas with a higher NPI all were less likely to use CGMs. More research is needed to explore the reasons for these disparities, but Tilden said they likely are a function of such issues as cost, reduced internet access, which CGMs require to relay their data, and distance from clinics and Medicaid-contracted pharmacies.   The next step is figuring out how to eliminate those disparities. These researchers are seeking funding to design an intervention that uses telemedicine and partners with a network of 35 clinics across Kansas to deliver specialty care to diabetes patients in rural areas.   https://www.kumc.edu/about/news/news-archive/diabetes-monitoring-disparities.html XX Metformin is just as safe to use during pregnancy to treat type 2 diabetes as insulin. The study, which hasn't been published yet in a peer-reviewed journal, tracked health data and potential long-term side effects of using metformin during pregnancy for up to 11 years postpartum. While today's popular GLP-1 medications, such as Ozempic, are not approved yet for use during pregnancy, metformin and insulin have been used during pregnancy for decades. https://www.medicalnewstoday.com/articles/metformin-may-be-as-safe-as-insulin-to-treat-diabetes-during-pregnancy XX Once weekly basal insulin is a no go from an FDA advisory panel. They found the potential benefits of the investigational once-weekly basal insulin analog icodec (Novo Nordisk) don't outweigh the increased risk for hypoglycemia in people with type 1 diabetes. We've been following this for a long time. Most of the trials here have been in people with type 2 – and the FDA hasn't publicly raised concerns about efficacy and safety seen in any of those trials. But the type 1 trial found a significant increase in serious or severe hypoglycemia with icodec compared with degludec (4.66 vs 1.0 events per 100 patient-years; 14 events in nine patients versus three in three patients), with the greatest incidence in the icodec group on days 2-4 after injection. None of the events resulted in treatment discontinuation or study withdrawal. This doesn't mean the FDA can't approve the drug – and the panel mentioned that they hope the FDA would work with Novo Nordisk to – quote - make sure that if this is approved there are as many guardrails as possible to make sure we don't harm people with type 1 diabetes." https://www.medscape.com/viewarticle/advisory-panel-votes-against-once-weekly-insulin-type-1-2024a10009we XX The shortage of Ozempic and Mounjaro continues… with some doctors offering advice of what to do if you can't fill your prescription. Health care company Ro recently launched a public crowd-sourced shortage tracker to help patients. The company says they also share the patient-reported shortages to the FDA. Chae says some patients could discuss with their doctor off-label use of other medications, like liraglutide injections (such as Trulicity, for example), depending on their preexisting conditions. Patients may also consider trying compounded semaglutide. Compounded drugs are made to order in local pharmacies, but Chae says be wary of them: Because of their bespoke nature, the drugs' safety isn't regulated by the FDA. “The state of Mississippi, North Carolina and West Virginia have banned these compounded drugs,” he said. https://www.scrippsnews.com/health/popular-diet-and-diabetes-drugs-in-short-supply-as-demand-surges XX Commercial XX Big news from JDRF – they've changed their name to "Breakthrough T1D." Here's the statement: "Breakthrough T1D was selected following a rigorous, data-informed process because it more accurately conveys the nonprofit's ability to connect with and work on behalf of the entire type 1 diabetes community," The median age for a person living with T1D worldwide is 37 years. Only about one in five are aged 20 years or younger, two thirds are aged 20-64 years, and another one in five are aged 65 years or older.   The organization was founded in 1970 by parents of children with T1D and was originally called the "Juvenile Diabetes Foundation." The "research" part was added in 2012 to reflect that aspect of its mission. We will have much more on this next week – Tuesday's episode is an interview with JDRF. Oops with Breakthrough T1D. https://www.medscape.com/viewarticle/type-1-diabetes-group-grows-jdrf-now-breakthrough-t1d-2024a1000afr XX Android users – heads up! The FDA has approved a hybrid, closed-loop, insulin-delivery Android app. In May, CamDiab, revealed that the CamAPS FX had received approval. CamAPS FX is approved for people with type 1 diabetes who are two years of age or older, including those who are pregnant.   CamAPS FX works in unison with the FreeStyle Libre 3 and the Dexcom G6 to produce a hybrid, closed-loop system that is compatible with the Ypsomed mylife YpsoPump. The app and those pumps are already approved in several other countries. You may recall that the YspoPump had a partnership with Lilly to bring that pump to the US – but that deal died in 2022. Yspomed is still moving forward to get FDA approval for their pump. https://beyondtype1.org/fda-approves-camaps-fx-hybrid-closed-loop-insulin-delivery-app/?fbclid=IwZXh0bgNhZW0CMTEAAR137RhLAt2GfIJ_BBYMrhU2R-maQ0EQmwOFhPfKN9iCnG2BKWY6dEB0sTk_aem_ATLPk1xWOnLNzPz7LvYINbTdCVMZk7pcRmma2pgG5MIo0OfinomTSgjsTsTpW_fE6GNVRnScZS6UGzaTvP1SewNW XX Driven by payments for diabetes treatments — especially insulin — prescription drugs for metabolic diseases now make up nearly one quarter of total national pharmaceutical spending, reported a study of spending trends by therapeutic class. The detailed examination of a decade's worth of US drug spending also found changes in who pays for the medicines, with an overall drop in out-of-pocket costs, except in the metabolic disease category. The findings add to concerns about the costs of US diabetes treatments. Annual US spending on diabetes medicines surged from $27.2 billion in 2011 to $89.2 billion in 2020,  according to this paper was published online in Research in Social and Administrative Pharmacy. In the same period, total annual pharmaceutical spending rose at a far slower rate. Yet much of the persistent gain in the cost of diabetes treatments in this same period was due to a decades-old drug, insulin, a cornerstone of diabetes care. https://www.medscape.com/viewarticle/study-raises-concerns-about-rising-cost-diabetes-meds-2024a1000a8e XX The number of people aged over 16 with insulin-dependent diabetes and eating disorder symptoms is as high as one in four, a study has revealed. Researchers from the University of Eastern Finland examined the findings from 45 past studies, looking at data from almost 11,600 people with insulin-dependent diabetes. They say that understanding the extent of the issue is the first step in developing treatment pathways, citing Finland as an example of a country which does not have care pathways for people with both diabetes and eating disorders. Of course, neither does the US. Typical eating disorder symptoms include restricting food intake and binge eating. Symptoms particular to insulin-dependent diabetes include insulin omission, which is when individuals restrict or skip insulin doses due to fears of putting on weight. The prevalence of eating disorder symptoms was higher in women than in men, a finding previously made in young people too. The age of an individual was not found to be a factor, with eating disorders occurring regardless of age group. https://www.diabetes.co.uk/news/2024/jun/1-in-4-people-with-insulin-dependent-diabetes-have-eating-disorder-symptoms-research-shows.html XX Congrats to Kate Farnsworth who recently won Diabetes Action Canada Catalyst for Change award. Many of you know Kate from the early DIY days.. Kate Farnsworth is the patient partner co-lead for the Innovations in Type-1 Diabetes Program. Kate has been heavily involved in the Do-It-Yourself #wearenotwaiting movement since her daughter Sydney was diagnosed with type 1 diabetes at the age of 8. With a background in information technology and graphic design, Kate has lent her skillset to developing diabetes watch faces for remote monitoring used by patients worldwide. Kate has created an online patient-driven support community for people who are exploring DIY closed-loop solutions and continues to advocate for all people with diabetes to have access to the best tools to manage their diabetes. Very nice to see this award go to someone very well deserved. XX Join us again soon!

Understanding Person-Centered Care for Older Adults in Six Developing Countries: China [Episode 2] Download the Transcript The impact of population aging is universally recognized and has been extensively studied in wealthier, developed nations. But we know much less about how aging is experienced in low- and middle-income countries and how developing countries are responding to the current challenges created by the aging of their populations. The rapid rate of population aging in many developing countries—fueled by falling fertility rates and a shift in the predominance of chronic diseases rather than acute and infectious illnesses—has left little time to anticipate and prepare for the consequences of aging populations. The GSA Interest Group on Common Data Elements for International Research in Residential Long-term Care has developed a limited podcast series to provide insights into how culture, competing population health priorities, political conflict, and resource limitations influence older adults, their families, and paid/formal caregivers in six nations along a trajectory of national development, including Brazil, China, East Jerusalem, Ethiopia, Ghana, and Thailand. Guest: Honglin Chen, PhD Dr. Chen is currently a professor of gerontological social work at the University of Eastern Finland. She has been doing research and teaching in aging policy and practice field as a Professor and Vice Chair in the Department of Social Work at Fudan University in Shanghai, China for 20 years. Her current research area focuses on welfare technology, smart elder care, social work education and serves as an editorial board member in the Journal of Social Work. Dr. Chen is also a Sino-America Fulbright Scholar at the Leonard Davis School of Gerontology at the University of Southern California. Host: Barbara Bowers, PhD, RN, FAAN, FGSA, Emerita Professor at the University of Wisconsin–Madison, School of Nursing; Founding Director of the UW–Madison School of Nursing's Center for Aging Research and Education Moderator: Jing Wang, PhD, RN, FAAN, Assistant Professor at the University of New Hampshire, College of Health and Human Services This podcast limited series is supported by the GSA Innovation Fund. 

How animals dealt with the ‘Anthropause' during COVID lockdowns (1:04)During the COVID lockdowns human behaviour changed dramatically, and wildlife scientists were interested in how that in turn changed the behaviour of animals in urban, rural and wilderness ecosystems. In a massive study of camera trap images, a team from the University of British Columbia has built a somewhat surprising picture of how animals responded to a human lockdown. Cole Burton, Canada Research Chair in Terrestrial Mammal Conservation at the University of British Columbia, was part of the team and their research was published in Nature Ecology & EvolutionScientists helping maintain an essential ice road to a northern community (9:40)The only ground connection between the community of Délı̨nę in the NWT and the rest of the country is a winter ice road that crosses Great Bear Lake. But climate warming in the north is making the season for the road shorter, and the ice on the lake less stable. A team of scientists from Wilfrid Laurier University, led by Homa Kheyrollah Pour, are supplementing traditional knowledge about the ice with drones, sensors, satellites and radar to help the community maintain a safe connection with the world.Stars nudging the solar system's planets leads to literal chaos (17:40)The orbits of the planets in our solar system are in a complex dance, orchestrated by the gravitational pull from the sun but influenced by their interactions with each other. Now, due the findings of a new study in The Astrophysical Journal Letters, that dance is a lot harder to predict. Nathan Kaib, from the Planetary Science Institute, said the chaos that stars passing by our solar system introduces to simulations deep into the past or far into the future make our planetary promenade predictions a lot less certain. A freaky fish, the gar, really is a living fossil because evolution has barely changed it (26:33)`The seven species of gar fish alive today are nearly indistinguishable from their prehistoric fossilised relatives that lived millions of years ago. Now in a new study in the journal Evolution, scientists describe why these “living fossils” have barely changed and why two lineages separated by 105-million years can hybridise. Chase Brownstein, a graduate student at Yale University, discovered the gar's genome has changed less over time than any other species we know, a finding which could hold the key to fighting human diseases like cancer.Water, water, everywhere. But will we have enough to drink? (33:47)To mark world water day, Quirks & Quarks producer Amanda Buckiewicz is looking at the challenges we're facing with our global freshwater resources. It's one of Nature's bounties, and vital to agriculture and healthy ecosystems. But climate change and overexploitation are creating a global water crisis as glaciers melt, snowpack becomes less predictable, rainfall patterns change, and we overdraw the global groundwater bank. We spoke with:Miina Porkka, associate professor from the University of Eastern Finland. Related paper published in the journal Nature.Christina Aragon, PhD student at Oregon State University. Related paper published in the journal Hydrology and Earth System Sciences.Katrina Moser, associate professor and chair of the department of Geography and Environment at Western University.Scott Jasechko, associate professor at the Bren School of Environmental Science and Management at the University of California, Santa Barbara. Related paper published in the journal Nature.

We all know that a sedentary lifestyle is not healthy for anyone, but just how strongly is physical activity connected to lipid levels in childhood? Host Aaron Lohr talks with Andrew Agbaje, MD, PhD, a physician and pediatric clinical epidemiologist at the University of Eastern Finland. He has authored a study recently published in The Journal of Clinical Endocrinology & Metabolism titled, “Associations of Sedentary Time and Physical Activity From Childhood With Lipids: A 13-Year Mediation and Temporal Study.” Show notes are available at https://www.endocrine.org/podcast/enp83-sedentary-time-and-physical-activity-effects-on-childhood-lipid-levels — for helpful links or to hear more podcast episodes, visit https://www.endocrine.org/podcast

durée : 00:20:53 - Journal de 12h30 - Le nouveau gouvernement au fort accent de droite sarkozyste menace-t-il les équilibres politiques ? Quid de la parité ? Et que dire encore de l'éthique ? - invités : Lola Avril chercheuse en science politique à la University of Eastern Finland et enseignante à Sciences Po Paris

durée : 00:20:53 - Journal de 12h30 - Le nouveau gouvernement au fort accent de droite sarkozyste menace-t-il les équilibres politiques ? Quid de la parité ? Et que dire encore de l'éthique ? - invités : Lola Avril chercheuse en science politique à la University of Eastern Finland et enseignante à Sciences Po Paris

When you hear the word Utopia - what comes to mind? The images that it conjures up for you may seem unimaginable in the context of ecological crises, multiple wars, political strife, and the pandemic that characterizes our world.  Today, I get to talk with two scholars who are working to help us understand this idea of utopian methodologies – a research approach that can help us envision, implement, sustain, and critically evaluate educational activity systems – an approach that can help us take concrete, actionable steps that can guide us toward a more just future in our work as learning scientists.  My guests today are Drs. Antti Rajala and Moises Esteban Guitart. Antti is a Senior Researcher at the School of Educational Sciences and Psychology at the University of Eastern Finland. Moises is a Professor of Psychology and the Director of the Institute of Educational Research of the University of Girona. ------------------- Works Discussed: Esteban-Guitart, M., Iglesias, E., Serra, J. M., & Subero, D. (2023). Community Funds of Knowledge and Identity: A Mesogenetic Approach to Education. Anthropology & Education Quarterly, 54(3), 307–317. https://doi.org/10.1111/aeq.12451 Esteban-Guitart, M. & Moll. (2014). Funds of Identity: A new concept based on the Funds of Knowledge approach. Culture & Psychology, 20, 31–48. https://doi.org/10.1177/1354067X13515934 Rajala, A., Cole, M., & Esteban-Guitart, M. (2023). Utopian methodology: Researching educational interventions over multiple timescales. Journal of the Learning Sciences. Rajala, A., Jornet, J., & Accioly, I. (2023). Utopian methodologies to address the social and ecological crises through educational research. In C. Damsa, A. Rajala, G. Ritella, & Brower, J. (Eds.), Re-theorizing learning and research methods in learning research, New Perspectives on Learning and Instruction, London: Routledge.

This episode discusses on the 4th Tibet Environment conference organised by Tibet Policy Institute in collaboration with Chulalongkorn University, Thailand in Bangkok from 27 - 28 November. The theme for the two day conference was Tibet: The Water Tower of Asia (Towards a Global Common Good). The conversation features Mrs. Dechen Palmo, Environmental researcher at Tibet Policy Institute and Dr.Tenzin Tsering, a post doc at the University of Eastern Finland, Finland who shared their experiences and prospect of the conference.

This week on The Hamilton Review Podcast, we are honored to welcome two esteemed guests to the show, Pasi Sahlberg and William Doyle! Pasi and William are authors of the book, "Let the Children Play." Pasi lives in Melbourne, Australia and William lives in Helsinki Finland and in this conversation they discuss their important book. The subtitle of the book and the direction of this great episode is: How More Play will Save our Schools and Help Children Thrive. A must listen discussion for every parent and educator! Pasi Sahlberg is professor of Educational Leadership at the University of Melbourne, Australia. His working experience includes teaching and teacher education at the University of Helsinki and serving as director at the Ministry of Education and Culture in Finland, senior education specialist at the World Bank in Washington DC, lead education specialist of the European Commission in Torino and visiting professor at Harvard University. Sahlberg's latest books include ‘Hard Questions on Educational Change' (2016), ‘FinnishEd Leadership: Four Big, Inexpensive Ideas to Transform Education' (2018), ‘Let the Children Play: How More Play Will Save Our Schools and Help Children Thrive' with William Doyle (2019), and ‘Finnish Lessons 3.0: What Can the World Learn from Educational Change in Finland' (2021). He is a recipient of the 2012 Education Award in Finland, the 2013 Grawemeyer Award in the U.S., the 2014 Robert Owen Award in Scotland, the 2016 Lego Prize in Denmark, and the 2021 Dr. Paul Brock Memorial Medal in Australia. Sahlberg lives with his family in Melbourne. William Doyle is a New York Times bestselling author and TV producer for networks including HBO, The History Channel, and PBS. Since 2015 he has served as Fulbright Scholar, Scholar in Residence and Lecturer on Media and Education at University of Eastern Finland, a Rockefeller Foundation Resident Fellow, and advisor to the Ministry of Education and Culture of Finland. He lives in Helsinki with his family. How to contact Pasi Sahlberg:  Pasi Sahlberg website How to contact Dr. Bob Hamilton: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton

Chief Medical Officer at Northwestern Medicine Central DuPage Hospital Dr. Kevin Most joins the Steve Cochran Show to discuss whether blood thinners can make you feel cold, how the cold frigid air can affect your immune system, and he explains how buying golf clubs could potentially make you smarter. Dr. Kevin Most's Steve Cochran Show Notes: Why do we feel colder as we age We all know that as people age, we see them with a need for that extra blanket or a sweater, why? There is more than one reason, and taken in total it is not surprising Our skin is much thinner, and having thinner skin allows for the heat to leave our core easier. Couple that with less fat which acts as insulation and those two reasons will cause arms and legs to feel colder We lose muscle mass as we age, and muscles when used use more oxygen and creates the heat that keeps us warm. We know that our circulation is not as robust as it is when we are younger, so less blood flow to our extremities makes us feel colder Diabetes also impacts our blood flow to our extremities and the damage done over years impacts the flow What can you do- Stay active- this helps maintain muscle mass as well as generates heat Maintain a healthy diet to slow the impact of diabetes as well as to maintain your muscle mass. Light weightlifting, with things as simple as a bottle of water or can of soup – increases the blood flow to your extremities and maintains muscle mass In the winter, layer clothes and wear mittens not gloves as the isolation of fingers in gloves will make them feel colder. Colds in the winter, why?  Cold air has an impact on our immune system Estimates are that individuals in the US suffer 1 billion colds a year Colds are caused by viruses and these viruses are around all the time, so why more in the winter? Some viruses actually are better prepared to survive cold weather, such as influenza We know with more indoor gatherings the chance of being closely exposed increases With holidays we see great amounts of travel which allows viruses to travel across the country or around the world to spread more easily. Probably one of the most important reasons was just identified recently, that is the impact on cold weather on our upper respiratory tract and more importantly our nose Researchers have shown that decreases of 9 degrees inside our nose kills 50% of the cells in our nose that fight viruses and bacteria, this is a common decrease when exposed to cold temperatures The cold air damages the immune response that occurs in our nose, so being exposed to a virus or a bacteria when the immune system is damaged leads to more infections. The nose is amazing, it identifies a virus or bacteria and tells the immune system to turn on defenses, the goal being to limit the chance of serious infection, another reason why nasal vaccines work The nose will produce cells to fight off infection once identified, but in the cold up to 50% of those cells are damaged or destroyed, thus more infections and severe infections. Why did influenza cases and common colds drop dramatically during the pandemic? Washing hands, distancing for sure but also masking kept our noses warmer. Should we all wear socks on our noses, probably not but walking in cold weather with a scarf may help you immune system , block frostbite and decrease your chance of catching a cold Want to increase your cognition?  Buy some golf clubs??  A study out of the University of Eastern Finland has shown a few interesting things Walking about 3.7 miles or playing 18 holes of golf improved cognitive function immediately following the exercise The study showed the impact of age appropriate aerobic exercise Previous studies showed that exercise is a strategy that slows cognitive decline. The study looked at individuals over the age of 65, who participated in 3 bouts of intense aerobic exercise in a real life environment, using EKG heart monitors The researchers then assessed cognitive function with a test that measured attention, processing speed and demanding skills Both types of exercise completed at the correct pace showed improvement in the cognitive tests immediately after the exercise See omnystudio.com/listener for privacy information.

In this podcast, we had an excellent conversation with international APA scholar Dr. Kwok Ng (@kwokwng) about the newly formed Para Report Cards that graded 14 countries, which include the US and Canada, on an assortment of physical activity and health indicators. Dr. Ng is at the University of Limerick, the University of Turku, and the University of Eastern Finland. His research is largely interdisciplinary and focuses on the health promotion of children, especially those with disabilities. Within this podcast we discuss the need for the Para Report Cards, their development, and some of the main findings from the Para Report Cards. In addition, the discussion also touched on the potential impact of these report cards on policies and initiatives aimed at improving physical activity for children and adolescents with disabilities.

For transcriptions and more detailed shownotes, please go to: https://swordschool.com/podcast/adhd-speedboats-and-wrestling-in-kindergarten-with-katriina-malkki/ To support the show, come join the Patrons at  https://www.patreon.com/theswordguy Katriina Malkki is a historical martial artist, dietician with an MSc from the University of Eastern Finland, a Ph.D. student and mum of four plus a lizard. She's an author and also a sea rescue volunteer. In our conversation we discuss nutrition: What does Katriina think of the Paleo diet, fasting, or keto? Top tips from a nutritionist are eat more vegetables and drink less booze! We also talk about ADHD, the symptoms, medication, and living with the condition. We discuss what historical martial arts instructors should bear in mind when teaching students with ADHD, and also what might help an instructor who has ADHD to run their classes. Katriina mentions Adele Diamond and her work on Executive Functions. Here's an article and a video about it: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4084861/ https://www.youtube.com/watch?v=__8mV-7yAaE Katriina has an excellent and novel idea of what to do with €1 million to improve historical martial arts, and it involves very small children.  

In this podcast, Andris Piebalgs (FSR) interviews Andrei Belyi (University of Eastern Finland) the author of the article: "Gazprom's gas exit".

Episode #5 printables: Kirby 40mm Fume Extractor. wikipedia: The Kirby Company is a manufacturer of vacuum cleaners and home cleaning accessories, located in Cleveland, Ohio, United States. It is a division of Right Lane Industries. lugcast: We are an open Podcast/LUG that meets every first and third Friday of every month using mumble. wikipedia: The PlayStation Portable (PSP) is a handheld game console developed and marketed by Sony Computer Entertainment. wikipedia: Rammstein is a German Neue Deutsche Härte band formed in Berlin in 1994. Goodluck with all the rest of the band/music chatter. I can't understand any of it. youtube: Burger Dance. Please no. Why did I signup for this. wikipedia: Syphilis is most commonly spread through sexual activity. wikipedia: Death was an American death metal band formed in Altamonte Springs, Florida, in 1984 by Chuck Schuldiner. 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It is located in the province of Eastern Finland and is part of the North Karelia region. wikipedia: Evanescence is an American rock band founded in Little Rock, Arkansas in 1995 by singer and musician Amy Lee and guitarist Ben Moody. wikipedia: Deep Purple are an English rock band formed in London in 1968. wikipedia: Pink Floyd are an English rock band formed in London in 1965. wikipedia: Black Sabbath were an English rock band formed in Birmingham in 1968 by guitarist Tony Iommi, drummer Bill Ward, bassist Geezer Butler and vocalist Ozzy Osbourne. toastmasters Toastmasters International is a nonprofit educational organization that teaches public speaking and leadership skills through a worldwide network of clubs. bbc: The British Broadcasting Corporation is the national broadcaster of the United Kingdom, based at Broadcasting House in London. matrix: An open network for secure, decentralized communication. wikipedia: The General Data Protection Regulation is a Regulation in EU law on data protection and privacy in the EU and the European Economic Area. wikipedia: The Gopher protocol (/ˈɡoʊfər/) is a communication protocol designed for distributing, searching, and retrieving documents in Internet Protocol networks. wikipedia: Gemini is an application-layer internet communication protocol for accessing remote documents, similar to the Hypertext Transfer Protocol (HTTP) and Gopher. wikipedia: Slipknot is an American heavy metal band formed in Des Moines, Iowa, in 1995 by percussionist Shawn Crahan, drummer Joey Jordison and bassist Paul Gray. wikipedia: After Forever was a Dutch symphonic metal band with strong progressive metal influences. 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The UK is the only sovereign country to have left the EU or the EC. imdb: A WWII bomb group commander must fill the shoes of his predecessor and get the performance rating up to snuff. wikipedia: Twelve O'Clock High is a 1949 American war film about aircrews in the United States Army's Eighth Air Force, who flew daylight bombing missions against Germany and Occupied France during the early days of American involvement in World War II. wikipedia: The Boeing B-17 Flying Fortress is a four-engined heavy bomber developed in the 1930s for the United States Army Air Corps (USAAC). IRC IRC is short for Internet Relay Chat. It is a popular chat service still in use today. wikipedia: Next Unit of Computing (NUC) is a line of small-form-factor barebone computer kits designed by Intel. plex: With our easy-to-install Plex Media Server software and Plex apps on the devices of your choosing, you can stream your video, music, and photo collections any time, anywhere, to whatever you want. ubuntu: Ubuntu is a Linux distribution based on Debian and composed mostly of free and open-source software. ebay: Buy & sell electronics, cars, clothes, collectibles & more on eBay, the world's online marketplace. amazon: Amazon Renewed is your trusted destination for pre-owned, refurbished products. wikipedia: Ryzen is a brand of multi-core x86-64 microprocessors designed and marketed by AMD for desktop, mobile, server, and embedded platforms based on the Zen microarchitecture. wikipedia: Apple M1 is a series of ARM-based systems-on-a-chip (SoCs) designed by Apple Inc. as a central processing unit (CPU) and graphics processing unit (GPU) for its Mac desktops and notebooks, and the iPad Pro and iPad Air tablets. wikipedia: The Apple M2 is an ARM-based system on a chip (SoC) designed by Apple Inc. as a central processing unit (CPU) and graphics processing unit (GPU) for its Mac notebooks and the iPad Pro tablet. wikipedia: A system on a chip or system-on-chip (SoC /ˌˈɛsoʊsiː/; pl. SoCs /ˌˈɛsoʊsiːz/) is an integrated circuit that integrates most or all components of a computer or other electronic system. wikipedia: ARM (stylised in lowercase as arm, formerly an acronym for Advanced RISC Machines and originally Acorn RISC Machine) is a family of reduced instruction set computer (RISC) instruction set architectures for computer processors, configured for various environments. youtube: One Woman’s Wilderness. wikipedia: Felix Unger (born 2 March 1946 in Klagenfurt, Austria) is a heart specialist who served as the president of the European Academy of Sciences and Arts for three decades. geekflare: How to create APT Proxy using a Raspberry PI with apt-cacher-ng? gpd: The world's smallest 6800U handheld Exclusive performance optimization tool Support SteamOS system. pine64: ROCK64 is a credit card sized Single Board Computer powered by Rockchip RK3328 quad-core ARM Cortex A53 64-Bit Processor and support up to 4GB 1600MHz LPDDR3 memory. wikipedia: Digital subscriber line (DSL; originally digital subscriber loop) is a family of technologies that are used to transmit digital data over telephone lines. wikipedia: Windows Subsystem for Linux (WSL) is a feature of Windows that allows developers to run a Linux environment without the need for a separate virtual machine or dual booting. wikipedia: In computing, a virtual machine (VM) is the virtualization/emulation of a computer system. wikipedia: A Chromebook (sometimes stylized in lowercase as chromebook) is a laptop or tablet running the Linux-based ChromeOS as its operating system. virtualbox: VirtualBox is a powerful x86 and AMD64/Intel64 virtualization product for enterprise as well as home use. wikipedia: Telemetry is the in situ collection of measurements or other data at remote points and their automatic transmission to receiving equipment (telecommunication) for monitoring. gnu: Published software should be free software. To make it free software, you need to release it under a free software license. microsoft: MICROSOFT SOFTWARE LICENSE TERMS. apple: software license agreements for currently shipping Apple products. cdc: Health Insurance Portability and Accountability Act of 1996 (HIPAA). nhs: The NHS website for England. wikipedia: Ransomware is a type of malware from cryptovirology that threatens to publish the victim's personal data or permanently block access to it unless a ransom is paid off. wikipedia: Internet Explorer (formerly Microsoft Internet Explorer and Windows Internet Explorer, commonly abbreviated IE or MSIE) is a discontinued series of graphical web browsers developed by Microsoft which was used in the Windows line of operating systems. wikipedia: Microsoft Edge is a proprietary, cross-platform web browser created by Microsoft. oggcamp: OggCamp is an unconference celebrating Free Culture, Free and Open Source Software, hardware hacking, digital rights, and all manner of collaborative cultural activities and is committed to creating a conference that is as inclusive as possible. penguicon: A happy place where hackers, makers, foodies, open source software junkies, anime buffs, and science fiction fans of all ages and backgrounds come together. mozillafestival: MozFest is a unique hybrid: part art, tech and society convening, part maker festival, and the premiere gathering for activists in diverse global movements fighting for a more humane digital world. fosdem: FOSDEM is a free event for software developers to meet, share ideas and collaborate. wikipedia: A hybrid integrated circuit (HIC), hybrid microcircuit, hybrid circuit or simply hybrid is a miniaturized electronic circuit constructed of individual devices, such as semiconductor devices (e.g. transistors, diodes or monolithic ICs) and passive components (e.g. resistors, inductors, transformers, and capacitors), bonded to a substrate or printed circuit board (PCB). wikipedia: A real-time clock (RTC) is an electronic device (most often in the form of an integrated circuit) that measures the passage of time. eurovision: The Eurovision Song Contest. wikipedia: Blue laws, also known as Sunday laws, Sunday trade laws and Sunday closing laws, are laws restricting or banning certain activities on specified days, usually Sundays in the western world. wikipedia: A census is the procedure of systematically acquiring, recording and calculating information about the members of a given population. businesspundit: The Commercialization Of Our 25 Favorite Holidays wikipedia: Leave It to Beaver is an iconic American television situation comedy about an American family of the 1950s and early 1960s. wikipedia: The COVID-19 pandemic, also known as the coronavirus pandemic, is an ongoing global pandemic of coronavirus disease 2019 (COVID-19) caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). The novel virus was first identified in an outbreak in the Chinese city of Wuhan in December 2019. who: COVID-19 transmission and protective measures. forbes: CDC: 10 Ways To Dine Safely At A Restaurant With Coronavirus Around. restaurant: COVID-19 Restaurant Impact Survey. subway: Subway is an American multinational fast food restaurant franchise that specializes in submarine sandwiches, wraps, salads and drinks. dominos: Domino's Pizza, Inc., trading as Domino's, is a Michigan-based multinational pizza restaurant chain founded in 1960 and led by CEO Russell Weiner. mcdonalds: McDonald's Corporation is an American multinational fast food chain, founded in 1940 as a restaurant operated by Richard and Maurice McDonald, in San Bernardino, California, United States. wikipedia: In public health, social distancing, also called physical distancing, is a set of non-pharmaceutical interventions or measures intended to prevent the spread of a contagious disease by maintaining a physical distance between people and reducing the number of times people come into close contact with each other. wikipedia: Due to the COVID-19 pandemic, a number of non-pharmaceutical interventions colloquially known as lockdowns (encompassing stay-at-home orders, curfews, quarantines, cordons sanitaires and similar societal restrictions) have been implemented in numerous countries and territories around the world. wikipedia: COVID-19 lockdowns by country. bbc: Covid-19: What is the new three tier system after lockdown? wikipedia: A telephone directory, commonly called a telephone book, telephone address book, phonebook, or the white and yellow pages, is a listing of telephone subscribers in a geographical area or subscribers to services provided by the organization that publishes the directory. cdc: It’s important to keep your blood sugar levels in your target range as much as possible to help prevent or delay long-term, serious health problems, such as heart disease, vision loss, and kidney disease. wikipedia: Whisky or whiskey is a type of distilled alcoholic beverage made from fermented grain mash. wikipedia: Powerade is a sports drink created, manufactured and marketed by The Coca-Cola Company. katexic: busthead (bust-head). noun. 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Lowering carbon emissions remains a key part of fighting climate change, but scientists are exploring other options. The United Nations Environment Program is calling for more research into solar geoengineering to reflect some of the sun's light away from the Earth. We talk to Daniel Schrag, director of the Harvard University Center for the Environment; Andrea Hinwood, an environmental scientist with the UN Environment Programme; and Tero Mustonen, an adjunct professor in the University of Eastern Finland's department of geographical and historical studies.

In this episode, we highlight a recent webinar conducted by the New Emerging Scholars of Adapted Physical Activity (NESAPA), which is a new group organized under the International Federation of Adapted Physical Activity (IFAPA). In this webinar, their goal was to generate a space for conversations about experiences with applying and landing a Postdoc, regarding research activity, lifestyles, and recommendations during this process. The panelists include: Dr. Kwok Ng (@kwokwng) University of Limerick, Ireland, University of Turku & University of Eastern Finland, Finland & Vice President of IFAPA Dr. Alexandra Stribing (@AStribing), Kean University, USA & NESAPA Chair Dr. Nicole Kirk (@TheNicoleKirk), University of Georgia, USA & Former Student Representative. to IFAPA Board Dr. Ryan Hulteen (@Ryan_Hulteen), Louisiana State University, USA Dr. Emily Munn (@EmilyMunnPhD), University of South Carolina, USA

Videos: Brought to you by… Pfizer! FORMER PFIZER VP, DR. MIKE YEADON – EVERYTHING WE HAVE BEEN TOLD ABOUT COVID-19 WAS A LIE Fauci didn't want autopsies done on Covid victims. I wonder why? Dr. Peter McCullough SLAMS Pfizer board member over censorship and propaganda | Redacted News Study explores effects of dietary choline deficiency on neurologic and system-wide health Arizona State University, January 16, 2023 Choline, an essential nutrient produced in small amounts in the liver and found in foods including eggs, broccoli, beans, meat and poultry, is a vital ingredient for human health. A new study explores how a deficiency of dietary choline adversely affects the body and may be a missing piece in the puzzle of Alzheimer's disease. It's estimated that more than 90% of Americans are not meeting the recommended daily intake of choline. The current research, conducted in mice, suggests that dietary choline deficiency can have profound negative effects on the heart, liver and other organs. Lack of adequate choline is also linked with profound changes in the brain associated with Alzheimer's disease. These include pathologies implicated in the development of two classic hallmarks of the illness: amyloid plaques, which aggregate in the intercellular spaces between neurons; and tau tangles, which condense within the bodies of neurons. The new research, led by scientists at Arizona State University and published in Aging Cell, describes pathologies in normal mice deprived of dietary choline and in choline-deficient transgenic mice, the latter of which already exhibit symptoms associated with the disease. In both cases, dietary choline deficiency results in liver damage, enlargement of the heart and neurologic alterations in the AD mice, typically accompanying Alzheimer's disease and including increased levels of plaque-forming amyloid-beta protein and disease-linked alterations in tau protein. Further, the study illustrates that choline deficiency in mice causes significant weight gain, alterations in glucose metabolism (which are tied to conditions such as diabetes), and deficits in motor skills. In the case of humans, “it's a twofold problem,” according to Ramon Velazquez, senior author of the study and assistant professor with the ASU-Banner Neurodegenerative Disease Research Center. “First, people don't reach the adequate daily intake of choline established by the Institute of Medicine in 1998. And secondly, there is vast literature showing that the recommended daily intake amounts are not optimal for brain-related functions.” The research highlights a constellation of physical and neurological changes linked to choline deficiency. Sufficient choline in the diet reduces levels of the amino acid homocysteine, which has been recognized as a neurotoxin contributing to neurodegeneration, and is important for mediating functions such as learning and memory through the production of acetylcholine. The growing awareness of choline's importance should encourage all adults to ensure proper choline intake. This is particularly true for those on plant-based diets, which may be low in naturally occurring choline, given that many foods high in choline are eggs, meats, and poultry. Plant-based, choline-rich foods, including soybeans, Brussels sprouts and certain nuts can help boost choline in these cases. Moreover, inexpensive, over-the-counter choline supplements are encouraged to promote overall health and guard the brain from the effects of neurodegeneration. The new study examines mice at 3-12 months, or early to late adulthood (roughly equivalent to 20-60 years of age for humans). In the case of both normal and transgenic mice displaying symptoms of Alzheimer's, those exposed to a choline-deficient diet exhibited weight gain and adverse effects to their metabolism. Damage to the liver was observed through tissue analysis, as was enlargement of the heart. Elevated soluble, oligomeric and insoluble amyloid-beta protein were detected, as well as modifications to tau protein characteristic of those leading to neurofibrillary tangles in the brain. Further, choline-deficient mice performed poorly in a test of motor skills, when compared with mice receiving adequate choline in their diet. These adverse effects were heightened in the transgenic mice. Translating these findings to humans, this implies that people who are predisposed to Alzheimer's disease or in the throes of the illness should ensure they are getting enough choline.”Our work provides further support that dietary choline should be consumed on a daily basis given the need throughout the body,” Velazquez says. (NEXT) Melanoma: Vitamin D supplements linked to reduced skin cancer risk University of Eastern Finland & Kuopio University, January 15, 2023 A new study finds that the regular use of vitamin D is associated with lower rates of melanoma skin cancer. The cross-sectional study was a collaboration between the University of Eastern Finland and Kuopio University Hospital. The research involved 498 Finnish adults determined by dermatologists to be at high risk of skin cancer, such as melanoma, as well as squamous cell carcinoma and basal cell carcinoma. According to researchers, people who took vitamin D regularly were less likely to have had melanoma in the past or currently and were deemed by dermatologists to be less likely to develop melanoma in the future. Study participants ranged in age from 21 to 79 years old, including 253 males and 245 females. Participants were divided into three groups based on their intake of vitamin D supplements: non-use, occasional use, or regular use. The researchers were also interested in finding out whether regular use of vitamin D supplements corresponded to higher blood levels of vitamin D, known as serum calcidiol or 25-hydroxy-vitamin D3. This is the “storage form” of vitamin D in the body. Some research has linked low serum calcidiol with increased cancer risk, while other research has suggested otherwise. Nonetheless, it is a measure often used to determine a person's vitamin D levels. After testing serum calcidiol levels in 260 participants, researchers found that regular vitamin D supplementation corresponded with the highest levels of serum calcidiol and non-supplementation with the lowest levels. “Human skin itself expresses [the enzyme] CYP27A1 that produces calcidiol from vitamin D, and CYP27B1 that produces biologically very active calcitriol from calcidiol,” Dr. Harvima explained, noting that enzyme expression determines the level of vitamin D and its metabolites in the body. (NEXT) New research furthers case for exercise promoting youthfulness University of Arkansas, January 17, 2023 A recent paper published in the Journal of Physiology deepened the case for the youthfulness-promoting effects of exercise on aging organisms, building on previous work done with lab mice nearing the end of their natural lifespan that had access to a weighted exercise wheel. For this paper, the researchers compared aging mice that had access to a weighted exercise wheel with mice that had undergone epigenetic reprogramming via the expression of Yamanaka factors. The Yamanaka factors are four protein transcription factors (identified as Oct3/4, Sox2, Klf4 and c-Myc, often abbreviated to OKSM) that can revert highly specified cells (such as a skin cell) back to a stem cell, which is a younger and more adaptable state. The Nobel Prize in Physiology or Medicine was awarded to Dr. Shinya Yamanaka for this discovery in 2012. In the correct dosages, inducing the Yamanaka factors throughout the body in rodents can ameliorate the hallmarks of aging by mimicking the adaptability that is common to more youthful cells. Of the four factors, Myc is induced by exercising skeletal muscle. Myc may serve as a naturally induced reprogramming stimulus in muscle, making it a useful point of comparison between cells that have been reprogrammed via over expression of the Yamanaka factors and cells that have been reprogrammed through exercise—”reprogramming” in the latter case reflecting how an environmental stimulus can alter the accessibility and expression of genes. Ultimately, the team determined that exercise promotes a molecular profile consistent with epigenetic partial programming. That is to say, exercise can mimic aspects of the molecular profile of muscles that have been exposed to Yamanaka factors (thus displaying molecular characteristics of more youthful cells). This beneficial effect of exercise may in part be attributed to the specific actions of Myc in muscle. Murach sees their research as further validation of exercise as a polypill. “Exercise is the most powerful drug we have,” he says, and should be considered a health-enhancing—and potentially life-extending—treatment along with medications and a healthy diet. (NEXT) Exploiting the synergy of nutraceuticals for cancer prevention and treatment Research suggests that free radicals (ROS) generated upon mixing two nutraceuticals—resveratrol and copper—can help ameliorate various diseases by inactivating cell-free chromatin particles Tata Memorial Centre (India), January 16, 2023 Chromatin comprises a complex mixture of DNA and proteins that forms the structural basis of chromosomes in the cellular nuclei. When cells die, they release cell-free chromatin particles or “cfChPs” into the circulatory system. In 1996, evidence for tumour-derived DNA circulating in the blood of cancer patients was first reported. This evidence caught the interest Dr. Indraneel Mittra, who is now Professor Emeritus and the Dr. Ernest Borges Chair in Translational Research at Tata Memorial Centre in Mumbai, India. His tryst with research on genetic material in cancer metastases began, and after 15 years of research he has presented various papers, developing a body of evidence that indicates the critical role of cfChPs in orchestrating development of not only cancer, but various other diseases. Emerging evidence indicates that cfChPs play an essential role in ageing, sepsis, cancer development, and chemotherapy-related toxicity. With respect to the latter, Prof. Mittra explains, “Chemo-toxicity is not primarily caused by chemotherapeutic drugs, but rather by cfChPs that are released from the first cells that die after chemotherapy. The released cfChPs set in motion a cascading effect, increasingly damaging the DNA of healthy host cells, and triggering inflammatory processes in a vicious cycle that perpetuates and prolongs the toxicity of chemotherapy.” Recently, a team from Tata Memorial Centre have demonstrated the therapeutic benefits of a pro-oxidant mixture of resveratrol and copper, R-Cu, in patients undergoing chemotherapy for advanced gastric cancer. Combining R with Cu (R-Cu) leads to the generation of free oxygen radicals which can inactivate the offending cfChPs. In this context, the research team launched a single-arm phase II clinical trial to study the synergistic effects of R-Cu administration on cfChPs inactivation in patients with advanced gastric cancer. The primary objective was to determine whether R-Cu, via cfChPs' inactivation, was successful in reducing the grade ≥ 3 toxicity seen with docetaxel-based chemotherapies. To this end, the researchers monitored the likely changes in the toxicities of chemotherapeutic treatments using a grading system that provides a framework for the assessment of unwanted physiological effects. The results were promising—although R-Cu did not reduce haematological toxicities, it significantly reduced the incidence of non-haematological toxicities comprising hand-foot syndrome, diarrhoea, and vomiting. Moreover, R-Cu reduced docetaxel exposure compared to the control arm without affecting efficacy in terms of overall survival. (NEXT) Deep meditation may alter gut microbes for better health Shanghai Jiao Tong University School of Medicine (China), January 16, 2023 Regular deep meditation, practiced for several years, may help to regulate the gut microbiome and potentially lower the risks of physical and mental ill health, finds a small comparative study published in the open access journal General Psychiatry. The gut microbes found in a group of Tibetan Buddhist monks differed substantially from those of their secular neighbors, and have been linked to a lower risk of anxiety, depression, and cardiovascular disease. Research shows that the gut microbiome can affect mood and behavior through the gut–brain axis. This includes the body's immune response, hormonal signaling, stress response and the vagus nerve—the main component of the parasympathetic nervous system, which oversees an array of crucial bodily functions. The significance of the group and specimen design is that these deep-thinking Tibetan monks can serve as representatives of some deeper meditations. Although the number of samples is small, they are rare because of their geographical location. The researchers analyzed the stool and blood samples of 37 Tibetan Buddhist monks from three temples and 19 secular residents in the neighboring areas. None of the participants had used agents that can alter the volume and diversity of gut microbes: antibiotics; probiotics; prebiotics; or antifungal drugs in the preceding 3 months. Sample analysis revealed significant differences in the diversity and volume of microbes between the monks and their neighbors.”Collectively, several bacteria enriched in the meditation group [have been] associated with the alleviation of mental illness, suggesting that meditation can influence certain bacteria that may have a role in mental health,” write the researchers. These include Prevotella, Bacteroidetes, Megamonas and Faecalibacterium species, the previously published research suggests. Finally, blood sample analysis showed that levels of agents associated with a heightened risk of cardiovascular disease, including total cholesterol and apolipoprotein B, were significantly lower in the monks than in their secular neighbors by their functional analysis with the gut microbes. (NEXT) Curcumin/Boswellia shows promise in chronic kidney disease Baylor University, January 14, 2023. The Journal of Complementary and Integrative Medicine reports the finding of researchers at Baylor University of a reduction in a marker of inflammation among chronic kidney disease patients given a combination of Curcuma longa (curcumin) and Boswellia serrata. The study included sixteen individuals receiving standard care for chronic kidney disease who were not undergoing dialysis. Participants were randomized to receive capsules containing curcumin from turmeric extract plus Boswellia serrata, or a placebo for eight weeks. Blood samples collected before and after treatment were analyzed for plasma interleukin-6 (IL-6), tumor necrosis factor alpha (markers of inflammation), and the endogenous antioxidant enzyme glutathione peroxidase, as well as serum C-reactive protein (CRP, another marker of inflammation.) Blood test results from the beginning of the study revealed increased inflammation and reduced glutathione peroxide levels. At the study's conclusion, participants who received curcumin and Boswellia serrata experienced a reduction in interleukin-6 in comparison with pretreatment values, indicating decreased inflammation, while IL-6 values rose among those who received a placebo. In their discussion of the findings, the authors remark that curcumin and Boswellia serrata have been separately shown to lower interleukin-6 via inhibition of the nuclear factor kappa beta and mitogen activated protein kinase (MAPK) signaling pathways.

Videos : Proof Government Lab Created COVID, Says Escaped Chinese Virologist Dr. Li-Meng Yan – Ask Dr. Drew   Fewer cases of melanoma among people taking vitamin D supplements University of Eastern Finland, January 10, 2023 Fewer cases of melanoma were observed among regular users of vitamin D supplements than among non-users, a new study finds. People taking vitamin D supplements regularly also had a considerably lower risk of skin cancer, according to estimates by experienced dermatologists. The study, conducted in collaboration between the University of Eastern Finland and Kuopio University Hospital and published in Melanoma Research, included nearly 500 people with an increased risk of skin cancer. 498 adult patients estimated to have an increased risk of a skin cancer, such as basal cell carcinoma, squamous cell carcinoma or melanoma, were recruited at the dermatological outpatient clinic of Kuopio University Hospital. Experienced dermatologists at the University of Eastern Finland carefully analysed the patients' background information and medical history and examined their skin. The dermatologists also classified the patients into different skin cancer risk classes, namely low risk, moderate risk and high risk. Based on their use of oral vitamin D supplements, the patients were divided into three groups: non-users, occasional users and regular users. Serum calcidiol levels were analysed in half of the patients and found to correspond to their self-reported use of vitamin D. A key finding of the study is that there were considerably fewer cases of melanoma among regular users of vitamin D than among non-users, and that the skin cancer risk classification of regular users was considerably better than non-users'. Logistic regression analysis showed that the risk for melanoma among regular users was considerably reduced, more than halved, compared to non-users. The findings suggest that even occasional users of vitamin D may have a lower risk for melanoma than non-users. Other relatively recent studies, too, have provided evidence of the benefits of vitamin D in melanoma, such as of the association of vitamin D with a less aggressive melanoma. (NEXT) Diabetics should pay attention to vitamin C University of Otago (New Zealand), January 9 2023. Research reported in Nutrients suggests that low intake and serum levels of vitamin C may be particularly risky for adults with diabetes. The study analyzed data from 25,206 men and 26,944 women who participated in the National Health and Nutrition Examination Survey (NHANES) between 1999 and 2018. Four hundred twenty-eight individuals had type 1 diabetes and 6,807 had type 2 diabetes. At the beginning of the study, 38% of the people had an intake of vitamin C that was below the estimated average requirement (EAR), which worsened to 46.5% by 2017-2018. Individuals whose intake of vitamin C was lower than the EAR had a 20% higher risk of type 2 diabetes compared with an intake above the EAR, and those who did not use vitamin C supplements had a 28% greater risk than vitamin C supplement users. Low and deficient serum vitamin C levels were associated with fewer years of life in comparison with normal vitamin levels. Compared with an adequate intake of vitamin C, the risk of mortality through 2019 among type 2 diabetics was 25% greater for those with a very low intake of the vitamin. Deficient serum levels of the vitamin were associated with an 84% greater mortality risk compared with adequate levels. Not supplementing with vitamin C was associated with a 25% greater mortality risk among people with type 1 diabetes, a 20% greater risk among those with type 2 diabetes and a 24% greater risk among nondiabetics compared with supplementation. “Observation of declining vitamin C intake and deleterious consequences of low serum vitamin C in US adults with diabetes suggests encouragement of vitamin C intake, including vitamin C supplementation of 500–1000 mg/day, may be beneficial for pre-diabetic and diabetic US adults,” the authors concluded. (NEXT) Feeling depressed? Performing acts of kindness may help Ohio State University, January 10, 2023 People suffering from symptoms of depression or anxiety may help heal themselves by doing good deeds for others, new research shows. The study found that performing acts of kindness led to improvements not seen in two other therapeutic techniques used to treat depression or anxiety. Most importantly, the acts of kindness technique was the only intervention tested that helped people feel more connected to others, said study co-author David Cregg at The Ohio State University. “Social connection is one of the ingredients of life most strongly associated with well-being. Performing acts of kindness seems to be one of the best ways to promote those connections,” Cregg said. The research also revealed why performing acts of kindness worked so well: It helped people take their minds off their own depression and anxiety symptoms. This finding suggests that one intuition many people have about people with depression may be wrong, Cheavens said. “We often think that people with depression have enough to deal with, so we don't want to burden them by asking them to help others. But these results run counter to that,” she said. “Doing nice things for people and focusing on the needs of others may actually help people with depression and anxiety feel better about themselves.” The study involved 122 people in central Ohio who had moderate to severe symptoms of depression, anxiety, and stress. After an introductory session, the participants were split into three groups. Two of the groups were assigned to techniques often used in cognitive behavioral therapy (CBT) for depression: planning social activities or cognitive reappraisal. Members of the third group were instructed to perform three acts of kindness a day for two days out of the week. Acts of kindness were defined as “big or small acts that benefit others or make others happy, typically at some cost to you in terms of time or resources.” Some of the acts of kindness that participants later said they did included baking cookies for friends, offering to give a friend a ride, and leaving sticky notes for roommates with words of encouragement. Participants followed their instructions for five weeks, after which they were evaluated again. The researchers then checked with the participants after another five weeks to see if the interventions were still effective. The findings showed that participants in all three groups showed an increase in life satisfaction and a reduction of depression and anxiety symptoms after the 10 weeks of the study. “But acts of kindness still showed an advantage over both social activities and cognitive reappraisal by making people feel more connected to other people, which is an important part of well-being,” he said. In addition, the acts of kindness group showed greater improvements than the cognitive reappraisal group for life satisfaction and symptoms of depression and anxiety, results showed. Cheavens noted that just participating in social activities did not improve feelings of social connection in this study. “There's something specific about performing acts of kindness that makes people feel connected to others. It's not enough to just be around other people, participating in social activities,” she said. (NEXT) Selenium protects a specific type of interneurons in the brain Helmholtz Zentrum München (Germany) December 29, 2022 Exactly 200 years ago, the Swedish scientist Jöns Jacob Berzelius discovered the trace element selenium, which he named after the goddess of the moon, Selene. Selenium is an essential trace element and indispensable for humans, many animals and some bacteria. A team led by Dr. Marcus Conrad, research group leader at the Institute of Developmental Genetics (IDG) at Helmholtz Zentrum München, showed for the first time why selenium is a limiting factor for mammals. The scientists have been investigating for years the processes of a novel type of cell death, known as ferroptosis. In this context, the enzyme GPX4, which normally contains selenium in the form of the amino acid selenocysteine, plays an important role. In order to better understand the role of GPX4 in this death process, we established and studied mouse models in which the enzyme was modified,” said study leader Conrad. “In one of these models, we observed that mice with a replacement of selenium to sulfur in GPX4 did not survive for longer than three weeks due to neurological complications.” In their search for the underlying reasons, the researchers identified a distinct subpopulation of specialized neurons in the brain, which were absent when selenium-containing GPX4 was lacking. “In further studies, we were able to show that these neurons were lost during postnatal development, when sulfur- instead of selenium-containing GPX4 was present,” stated first author of the study, Irina Ingold. Furthermore, the scientists were able to show that ferroptosis is triggered by oxidative stress, which is known to occur for instance during high metabolic activity of cells and high neuronal activity. “Our study demonstrates for the first time that selenium is an essential factor for the postnatal development of a specific type of interneurons,” said Dr. José Pedro Friedmann Angeli, a scientist at the IDG, describing the results. “Selenium-containing GPX4 protects these specialized neurons from oxidative stress and from ferroptotic cell death.” (NEXT) Association of Dietary α-Carotene and β-Carotene Intake with Low Cognitive Performance in Older Adults Sun Yat-sen University (China), January 3, 2023 With the increased life expectancy around the world, the number of elderly people with cognitive decline has been escalating, causing a burden for their families and governments. The decline in cognitive function is associated with various factors, including normal aging processes and neurological diseases. However, without any prevention measures to delay cognitive function decline, the decline in cognitive function will gradually develop into mild cognitive impairment (MCI) and Alzheimer's disease. The process of Alzheimer's disease is irreversible, and medical treatment for this disease is still limited. The underlying mechanism of vitamin B12 on cognitive function is related to the activation of methylation reactions in the brain. According to previous studies, vitamin A, an antioxidant in the central nervous system, also participates in cognitive function decline in older people. Both α-carotene and β-carotene can be transformed into retinol, which will be converted into a long-chain fatty acid ester that is the main precursor of vitamin A in the human body. Thus, α-carotene and β-carotene may have similar effects on neurocognitive decline. Some previous studies showed that higher levels of α-carotene and β-carotene in the plasma were associated with better cognitive function. In this study, our results reflected that dietary α-carotene and β-carotene intake might have inverse effects on cognitive function decline in older people. However, the excessive intake of dietary α-carotene and β-carotene may be a problem that needs special attention. (NEXT) Consumption of fast food linked to liver disease University of Southern California, January 10, 2023 The new year has begun, and with it, resolutions for change. A study from Keck Medicine of USC published in Clinical Gastroenterology and Hepatology gives people extra motivation to reduce fast-food consumption. The study found that eating fast food is associated with nonalcoholic fatty liver disease, a potentially life-threatening condition in which fat builds up in the liver. Researchers discovered that people with obesity or diabetes who consume 20% or more of their daily calories from fast food have severely elevated levels of fat in their liver compared to those who consume less or no fast food. And the general population has moderate increases of liver fat when one-fifth or more of their diet is fast food. “Healthy livers contain a small amount of fat, usually less than 5%, and even a moderate increase in fat can lead to nonalcoholic fatty liver disease,” said Ani Kardashian, MD, a hepatologist with Keck Medicine and lead author of the study. “The severe rise in liver fat in those with obesity or diabetes is especially striking, and probably due to the fact that these conditions cause a greater susceptibility for fat to build up in the liver.” The findings also reveal that a relatively modest amount of fast food, which is high in carbohydrates and fat, can hurt the liver. “If people eat one meal a day at a fast-food restaurant, they may think they aren't doing harm,” said Kardashian. “However, if that one meal equals at least one-fifth of their daily calories, they are putting their livers at risk.” Nonalcoholic fatty liver disease, also known as liver steatosis, can lead to cirrhosis, or scarring of the liver, which can cause liver cancer or failure. Liver steatosis affects over 30% of the U.S. population. The study characterized fast food as meals, including pizza, from either a drive-through restaurant or one without wait staff. The researchers evaluated the fatty liver measurement of approximately 4,000 adults whose fatty liver measurements were included in the survey and compared these measurements to their fast-food consumption. Of those surveyed, 52% consumed some fast food. Of these, 29% consumed one-fifth or more daily calories from fast food. Only this 29% of survey subjects experienced a rise in liver fat levels. The association between liver steatosis and a 20% diet of fast food held steady for both the general population and those with obesity or diabetes even after data was adjusted for multiple other factors such as age, sex, race, ethnicity, alcohol use and physical activity.

Dr. Taylor received a Fulbright grant in Health and Environmental Sciences. He plans to spend much of 2023 at the University of Eastern Finland to research the carbon connections between forests and forest products and climate change.

This podcast discusses the interrelationship between perceived physical environments, group processes and well-being. It focuses on contexts where the physical environment is perceived to be (potentially) harmful or even destructive. These kinds of context can result from relatively rapid events such as natural, technological or natural hazard triggering technological disasters (natech disasters), but they can also cover contexts where the (potential) environmental threat is slow-moving and even invisible, and its effects are contested. The talk focuses especially on the latter context and it presents a research program that has analyzed how indoor environmental problems (e.g., poor indoor air quality) shape groups and the well-being of their members. In reviewing this literature, Professor Finell aims to demonstrate that problems in perceived physical environments are related to many processes that are both theoretically and empirically relevant to social psychology (e.g., social exclusion, black sheep effect, intergroup processes, discrimination, and group identity). Eerika Finell is Professor of Social Psychology at the University of Eastern Finland. She obtained her doctoral degree from the University of Helsinki. The lecture was held during EASP Summer School 2022 organized by SWPS University, Faculty of Psychology in Wroclaw, European Association of Social Psychology and Social Behavior Research Center.

Videos: 1. The great recycling LIE (what really happens to plastic) (10:44) 2. Is It Game Over? New NASA Report (5:30) 2. You won't believe what Justin Trudeau's government just did | Redacted with Clayton Morris (13:26) 3. Neil Oliver – Who pulls the strings – Pandemic Treaty, Wealth & Power? (2:00) 4. He's EXPOSING the truth in Syria and they don't like it | Redacted conversation w/ Kevork Almassian (first 10:00) 5. Russian Ruble now best performing currency in the world this year… another example of how US sanctions have failed. 6. Vanessa Beeley and Eva Bartlett are smeared by the Guardian for reporting the truth (3:07) 7. Kim Iversen: Inside The SECRET Bilderberg Meetings Between Spies, War Hawks And World Leaders (9:28) 8. New Rule: The Misinformation Age | Real Time with Bill Maher (HBO) 9. https://theduran.locals.com/post/2311112/title  10. https://www.youtube.com/watch?v=3maIN4-ZJl8    Strawberry Compound Shown to Protect Against Alzheimer's, Memory Loss Salk Institute for Biological Studies, June 16, 2022  The thought of losing your mind is a frightening one, but one in three Americans die with Alzheimer's or some other form of dementia. Regardless how frightening the possibility is, the chances of it happening to you aren't exactly slim, which means prevention should be at the forefront of your mind. A recent study from the Salk Institute for Biological Studies indicates prevention could be as simple as a natural foods diet—rich in fruits (such as strawberries) and vegetables containing something called fisetin. Fisetin is a flavonol found in strawberries, mangoes, cucumbers, and other vegetables and fruits. Researchers with the Salk Institute found this simple compound can actually reduce the risk of Alzheimer's in mice, and could be effective in humans as well. Maher and her team have documented that fisetin has both anti-inflammatory and antioxidant properties in the brain. It is also able to turn on a cellular pathway related to memory function. The team looked to a type of mouse with mutated genes making them vulnerable to Alzheimer's. At three months old, the researchers began feeding the mice a diet enriched with fisetin. Mice who hadn't received the fisetin began struggling in the mazes at nine months of age, but the fisetin mice performed as well as normal (non-predisposed) mice at both nine and twelve months of age. Avocados may hold the answer to beating leukemia University of Waterloo (Canada), June 16, 2022 Rich, creamy, nutritious and now cancer fighting. New research reveals that molecules derived from avocados could be effective in treating a form of cancer. Professor Paul Spagnuolo from the University of Waterloo has discovered a lipid in avocados that combats acute myeloid leukemia (AML) by targeting the root of the disease – leukemia stem cells. Worldwide, there are few drug treatments available to patients that target leukemia stem cells. “The stem cell is really the cell that drives the disease,” said Professor Spagnuolo, in Waterloo's School of Pharmacy. “The stem cell is largely responsible for the disease developing and it's the reason why so many patients with leukemia relapse. We've performed many rounds of testing to determine how this new drug works at a molecular level and confirmed that it targets stem cells selectively, leaving healthy cells unharmed.” Inability to stand on one leg for 10 seconds in mid to later life linked to near doubling in risk of death Exercise Medicine Clinic-CLINIMEX (Brazil) and University of Eastern Finland, June 21, 2022 The inability to stand on one leg for 10 seconds in mid- to later life is linked to a near doubling in the risk of death from any cause within the next 10 years, finds research published online in the British Journal of Sports Medicine This simple and safe balance test could be included in routine health checks for older adults, say the researchers. The researchers wanted to find out whether a balance test might be a reliable indicator of a person's risk of death from any cause within the next decade, and, as such, might therefore merit inclusion in routine health checks in later life. Participants were asked to stand on one leg for 10 seconds without any additional support.  To improve standardization of the test, participants were asked to place the front of the free foot on the back of the opposite lower leg, while keeping their arms by their sides and their gaze fixed straight ahead. Up to three attempts on either foot were permitted. In all, around 1 in 5 (20.5%; 348) participants failed to pass the test. The inability to do so rose in tandem with age, more or less doubling at subsequent 5 year intervals from the age of 51-55 onwards.  The proportions of those unable to stand on one leg for 10 seconds were: nearly 5% among 51-55 year-olds; 8% among 56-60 year-olds; just under 18% among 61-65 year-olds; and just under 37% among 66-70 year-olds.  More than half (around 54%) of those aged 71-75 were unable to complete the test. In other words, people in this age group were more than 11 times as likely to fail the test as those just 20 years younger. During an average monitoring period of 7 years, 123 (7%) people died: cancer (32%); cardiovascular disease (30%); respiratory disease (9%); and COVID-19 complications (7%). The proportion of deaths among those who failed the test was significantly higher: 17.5% vs. 4.5%, reflecting an absolute difference of just under 13%. Anxious Children have Bigger “Fear Centers” in the Brain Stanford University School of Medicine, June 16, 2022 The amygdala is a key “fear center” in the brain. Alterations in the development of the amygdala during childhood may have an important influence on the development of anxiety problems, reports a new study in the current issue of Biological Psychiatry.

 Researchers at the Stanford University School of Medicine recruited 76 children, 7 to 9 years of age, a period when anxiety-related traits and symptoms can first be reliably identified.  The researchers found that children with high levels of anxiety had enlarged amygdala volume and increased connectivity with other brain regions responsible for attention, emotion perception, and regulation, compared to children with low levels of anxiety. They also developed an equation that reliably predicted the children's anxiety level from the MRI measurements of amygdala volume and amygdala functional connectivity.

The most affected region was the basolateral portion of the amygdala, a subregion of the amygdala implicated in fear learning and the processing of emotion-related information.

 Our study represents an important step in characterizing altered brain systems and developing predictive biomarkers in the identification for young children at risk for anxiety disorders,” Qin said.  New research: Olive oil compound destroys cancer cells in 30 minutes Rutgers University & Hunter College, June 12, 2022  Oleocanthal, a polyphenolic, therapeutic compound found in olive oil is the subject of a new anti-cancer study performed by nutritional science and cancer biology researchers with The School of Environmental and Biological Sciences at Rutgers and Hunter's College in New York City. Programmed cell death, known as apoptosis takes approximately 16-24 hours. Dynamic new research just published in the Journal of Molecular and Cellular Oncology blew scientists away – when exposed to oleocanthal, a polyphenol compound found in olive oil, cancerous cells died within 30 minutes to an hour. While researchers previously understood that compounds in olive oil were capable of killing cancer cells, until now, such short apoptosis had not been observed. Even more fascinating was when the team looked closely to surmise why apoptosis was occurring under such swift circumstances – they discovered that cancer cells were being killed by their own enzymes. And, not only one isolated type of cancerous cell, but all of the cancerous cells they were examining. Unlike chemotherapeutic pharmaceuticals that devastate healthy cellular activity, the therapeutic polyphenolic compound found in olive oil kills cancer while maintaining vitality among healthy cells. As Paul Breslin, one of the study's authors at Rutgers noted, while cancerous cells died, healthy cells were not harmed, but rather the oleocanthal “put them to sleep.” The lifecycle of healthy cells was only temporarily affected in this way, without any negative observations and in approximately 24 hours, the healthy cells resumed their life cycle.  Sports, not screens: The key to happier, healthier children University of South Australia, June 21, 2022 Whether it's sports practice, music lessons or a casual catch up with friends, when children are involved in after-school activities, they're more likely to feel happier and healthier than their counterparts who are glued to a screen. In a new study conducted by the University of South Australia, researchers found that children's well-being is heightened when they participate in extra-curricular activities, yet lowered when they spent time on social media or playing video games. Published in BMC Pediatrics, the study analyzed data from 61,759 school students in years 4 to 9, assessing the average number of days per week children participated in after-school activities (3–6pm), and measure these against well-being factors—happiness, sadness, worry, engagement, perseverance, optimism, emotion regulation, and life satisfaction. It found that most students watched TV about four days of the school week and spent time on social media about three days of the week. Our study highlights how some out-of-school activities can boost children's well-being, while others—particularly screens—can chip away at their mental and physical health. “Screens are a massive distraction for children of all ages. And whether children are gaming, watching TV or on social media, there's something about all screens that's damaging to their well-being. Students in lower socio-economic backgrounds who frequently played sports were 15% more likely to be optimistic, 14% more likely to be happy and satisfied with their life, and 10% more likely to be able to regulate their emotions. Conversely, children who played video games and used social media almost always had lower levels of well-being: up to 9% less likely to be happy, up to 8% to be less optimism and 11% to be more likely to give up on things.

climate change, carbon negative, net zero, heat dome, heat wave, West Coast, Sea, Ocean, BC, marine ecology, sea life, marine protected areas, Chris Harley, zoology, University of British Columbia, Washington State, Russia, Ukraine, Finland, Kati Kulovesi, University of Eastern Finland, Edward Burtynsky, art, photography, Canadian artist, In the Wake of Progress

Videos :  2. Fake Cases: The Fraudulent PCR Test Is at the Heart of This Entire Plandemic – Dr. Reiner Fuellmich With Judy Mikovits & More   3.  Over 17,000 Physicians and Scientists Agree: “There Is No Medical Emergency” – Dr. Robert Malone   4. Honest Government Ad | Julian Assange   Cranberry juice may slash cardiometabolic risk factors: RCT study USDA Agriculture Research Center, April 30, 2022 Daily consumption of a low-calorie cranberry juice may improve certain risk factors of heart disease, including blood pressure and triglycerides, says a new study from the Agricultural Research Service at the USDA. Eight weeks of supplementing the diet with a cranberry juice containing 173 mg of phenolic compounds per serving was associated with significant reductions in C-reactive protein (CRP), diastolic blood pressure, and blood sugar levels, according to findings published in the Journal of Nutrition . While the majority of the science supporting the health benefits of cranberries is for urinary tract health, a growing body of data supports the cardiovascular potential of the berries. For example, a study by scientists at the Mayo Clinic and College of Medicine found that two glasses of cranberry juice a day may protect against the development of hardening of the arteries. Writing in the European Journal of Nutrition (Vol. 52, pp 289-296), the Mayo Clinic researchers reported that no effect was observed on the function of the cells lining the arteries (endothelial cells), but cranberry juice may reduce the number of endothelial cells that produce a compound called osteocalcin, which has been linked to hardening of the arteries.     Vitamin D toxicity rare in people who take supplements, researchers report Mayo Clinic, April 30, 2022   Over the last decade, numerous studies have shown that many Americans have low vitamin D levels and as a result, vitamin D supplement use has climbed in recent years. In light of the increased use of vitamin D supplements, Mayo Clinic researchers set out to learn more about the health of those with high vitamin D levels. They found that toxic levels are actually rare. A vitamin D level greater than 50 nanograms per milliliter is considered high. Vitamin D levels are determined by a blood test called a serum 25-hydroxyvitamin D blood test. A normal level is 20-50 ng/mL, and deficiency is considered anything less than 20 ng/mL, according the Institute of Medicine (IOM). The researchers analyzed data collected over 10 years from patients in the Rochester Epidemiology Project, a National Institutes of Health-funded medical records pool , one of the few places worldwide where scientists can study virtually an entire geographic population to identify health trends. Of 20,308 measurements, 8 percent of the people who had their vitamin D measured had levels greater than 50 ng/mL, and less than 1 percent had levels over 100 ng/mL. "We found that even in those with high levels of vitamin D over 50 ng/mL, there was not an increased risk of hypercalcemia, or elevated serum calcium, with increasing levels of vitamin D," says study co-author Thomas D. Thacher, M.D., a family medicine expert at Mayo Clinic. Only one case over the 10-year study period was identified as true acute vitamin D toxicity; the person's vitamin D level was 364 ng/mL. The individual had been taking 50,000 international units (IU) of vitamin D supplements every day for more than three months, as well as calcium supplements. The IOM-recommended upper limit of vitamin D supplementation for people with low or deficient levels is 4,000 IU a day.     Reducing sedentary time mitigates the risk of type 2 diabetes and cardiovascular diseases University of Turku (Finland), May 2, 2022 A new study suggests that reducing daily sedentary time can have a positive effect on the risk factors of lifestyle diseases already in three months. Spending just one hour less sitting daily and increasing light physical activity can help in the prevention of these diseases. In an intervention study of the Turku PET Centre and the UKK Institute in Finland, the researchers investigated whether health benefits can be achieved by reducing daily sedentary time during a three-month intervention period. The research participants were sedentary and physically inactive working-age adults with an increased risk of type 2 diabetes and cardiovascular diseases. The intervention group managed to reduce sedentary time by 50 minutes per day on average, mainly by increasing the amount of light- and moderate-intensity physical activity. In the three-month period, the researchers observed benefits in health outcomes related to blood sugar regulation, insulin sensitivity and liver health in the intervention group.     Study Finds Cannabis May Be A “Miracle” Treatment For Autistic Kids Shaare Zedek Medical Center (Israel), April 26, 2022 Autism could now be added to the lengthy and perpetually-expanding list of afflictions and symptoms treatable with the one product of nature shamefully prohibited by the federal government — the “miracle” palliative, cannabis. In a recent article titled, “Marijuana may be a miracle treatment for children with autism,” Israeli researchers began a new study comprised of 120 children ranging in age from five to 29 years, who have been diagnosed with mild to severe autism. Study participants are given one of two cannabis oil treatments or a placebo, drops of which can be mixed into a meal — none contain high levels of THC, the ingredient which gives users a ‘high.' Myriad scientific studies and innumerable anecdotal cases have proven cannabis to treat everything from PTSD to ADHD, various cancers to the painful pressure of glaucoma — but the plant's miraculous quality has been most apparent in treating severe seizures of childhood epilepsy. Now, it appears, cannabis — specifically, the non-psychoactive compound, cannabidiol or CBD — may offer improved quality of life for children with autism, and the families providing their care. In an observational study, the doctor found 70 patients with autism experienced positive results from cannabis — so the clinical trial was launched for in-depth study.     Resveratrol and pinostilbene provide neuroprotectoin against age-related deficits. Duquesne University, April 27, 2022 According to news, research stated, "Age-related declines in motor function may be due, in part, to an increase in oxidative stress in the aging brain leading to dopamine (DA) neuronal cell death. In this study, we examined the neuroprotective effects of natural antioxidants resveratrol and pinostilbene against age-related DAergic cell death and motor dysfunction using SH-SY5Y neuroblastoma cells and young, middle-aged, and old male C57BL/6 mice." The news reporters obtained a quote from the research from Duquesne University, "Resveratrol and pinostilbene protected SH-SY5Y cells from a DA-induced decrease in cell viability. Dietary supplementation with resveratrol and pinostilbene inhibited the decline of motor function observed with age. While DA and its metabolites (DOPAC and HVA), dopamine transporter, and tyrosine hydroxylase levels remain unchanged during aging or treatment, resveratrol and pinostilbene increased ERK1/2 activation in vitro and in vivo in an age-dependent manner. Inhibition of ERK1/2 in SH-SY5Y cells decreased the protective effects of both compounds." "These data suggest that resveratrol and pinostilbene alleviate age-related motor decline via the promotion of DA neuronal survival and activation of the ERK1/2 pathways." Study sheds light on the benefits of exercise in fatty liver disease University of Eastern Finland, May 3, 2022 Exercise supports the treatment of non-alcoholic fatty liver (NAFLD) disease by impacting on several metabolic pathways in the body, a new study from the University of Eastern Finland shows Regular high-intensity interval training (HIIT) exercise over a period of 12 weeks significantly decreased the study participants' fasting glucose and waist circumference, and improved their maximum oxygen consumption rate and maximum achieved workload. These positive effects were associated with alterations in the abundance of a number of metabolites. In particular, exercise altered amino acid metabolism in adipose tissue. The study was published in Scientific Reports. Exercise had a beneficial effect on fasting glucose concentrations, waist circumference, maximum oxygen consumption rate, and maximum achieved workload. These factors were also associated with many of the observed alterations in the abundance of various metabolites in the exercise intervention group. The most significant alterations were observed in amino acids and their derivatives, lipids, and bile acids. In particular, exercise increased the levels of amino acids, which are the building blocks of proteins, in adipose tissue. According to the researchers, their higher accumulations in adipose tissue may be associated with improved lipid and glucose metabolism, as well as with reduced insulin resistance. The levels of various gut microbial metabolites were altered as a result of exercise, which is suggestive of changes in the composition of gut microbes, or in their function. Among these metabolites, increased amount of indolelactic acid, for example, can strengthen the intestinal mucosa, immune defense, and glucose balance.    

Listen in on the March NCPEID collaborative featuring a panel of experts in the Adapted Physical Activity (APA) field, as they discuss what's going on in the field of physical education from services & programs, to inclusion and support, and how these compare from a North American context to a European context. This panel of experts include Hayley Morrison (@Ms_HMorrison), assistant professor at the University of Alberta in Canada, Aija Klavina (@aijapro), professor at Lithuanian Sport University in Lithuania, Kwok Ng (@kwokwng) from the University of Limerick in Ireland and University of Eastern Finland, and Michelle Grenier (@michellegrenie1), President of NCPEID and recently retired professor at the University of New Hampshire.

Lizeth Veliz Rojas, PhD, MPH, Dipl Environmental Education, RN Iira was born in Kuopio, Finland, and has been working as a nurse since 2013. She received her Bachelors of Health Sciences in 2018 University of Eastern Finland in Kuopio and completed her Masters in Health Sciences degree there in 2019; her thesis was entitled “Finnish […]