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Latest podcast episodes about tedx talks

Build a Vibrant Culture Podcast
Culture Is the Promise You Keep: Aligning Brand, People, and Purpose with Dr. Myra Corrello

Build a Vibrant Culture Podcast

Play Episode Listen Later Dec 31, 2025 52:27


Is your company attracting the right people—or just filling seats and hoping for the best? In this episode of the Build A Vibrant Culture Podcast, Nicole Greer is joined by Dr. Myra Corrello, small business growth strategist and brand clarity expert, for a powerful conversation about the connection between marketing, leadership, and culture. Together, they explore how clarity attracts the right customers and the right employees, why storytelling is the currency of connection, and how leaders can align vision, hiring, engagement, and change management around a clear value promise.This episode is packed with practical insights for leaders, HR professionals, and business owners who want to build cultures where people feel connected, energized, and committed.Vibrant Highlights:00:05:41 - How grading past clients reveals the traits and behaviors leaders should screen for when hiring employees.00:10:38 - Why leaders must be ruthless about hiring the right people—and the powerful story of using unexpected voices in the interview process.00:15:31 - How storytelling and simple case studies help employees understand the vision, their role in it, and why their work matters.00:23:57 - Why stories outperform policies when it comes to engagement, expectations, and culture reinforcement.00:34:42 - How leaders should communicate change by prioritizing stakeholders, sharing the rationale early, and creating internal ambassadors.Connect with Dr. Myra:Website: https://myracorrello.com/Email: Myra@GrowWithMyra.comSubstack: https://myramallory.substack.com/LinkedIn: https://www.linkedin.com/in/myracorrello/FB: https://www.facebook.com/MyraCorrelloSmallBizSpeakerFor a FREE copy of "10 Stories Every Leader Needs To Tell" email nicole@vibrantculture.comAlso mentioned in this episode:The One Minute Manager by K Blanchard & S Johnson: https://a.co/d/cZUMEFwListen at www.vibrantculture.com/podcast or wherever you get your podcasts!Book Nicole to help your organization ignite clarity, accountability, and energy through her SHINE™ Coaching Methodology.Visit vibrantculture.comEmail: nicole@vibrantculture.comWatch Nicole's TEDx Talk: https://youtu.be/SMbxA90bfXE

Heal Yourself. Change Your Life
IQ: Create Your Best (and Happiest) Year Yet: 2 Hidden but Powerful Keys for Health, Happiness, and Success in 2026 (IQ. 242)

Heal Yourself. Change Your Life

Play Episode Listen Later Dec 30, 2025 18:27


In working with people over the years—and witnessing transformations in health, happiness, relationships, prosperity, and success—certain patterns stand out again and again. There are powerful, foundational insights that consistently help people create real change—yet they're often overlooked. Not because they're complicated… but because they're subtle, and sometimes even counterintuitive. In many cases, people don't realize these patterns are a problem at all—yet they can quietly undermine happiness, sabotage success, and strain relationships. When shifted and programmed in a positive way, however, they can uplift every area of life. In today's episode, Brandy Gillmore shares two of these hidden but powerful insights—distinctions that can help you step into emotional strength, clear what's been quietly holding you back, and begin taking your life to the next level. You'll explore: Why stepping into your strength isn't about force—but emotional empowerment How subtle emotional patterns can quietly influence health, happiness, relationships, and success Why these often-overlooked shifts can become the missing key to creating lasting change If you've been doing "all the right things" but feel like something invisible is still limiting your growth, this episode may help you see what's been missing—and how to shift it. Sometimes it's not about doing more… It's about recognizing the powerful insights that change everything. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions  Q: How can I heal myself from chronic pain or illness?

Grounded in Maine
From Loss to Legacy; Leather Accessories with Julie Colombino-Billingham Ep 179

Grounded in Maine

Play Episode Listen Later Dec 30, 2025 43:21


Julie Colombino-Billingham was working in disaster response 15 years ago, and was in Haiti after the earthquake of 2010. She never went back. She fell in love with the resilience and kindness of the people, and started a business with them called Deux Mains (two hands), making sustainable, fair trade leather bags and accessories - and also school shoes for students that they sell to churches and ministries to distribute. These beautiful bags are sold in Nordstrom! During the time she's been working with the people of Haiti, Julie's interviewed residents and documented her time, and launched her memoir earlier this month - it's called From Loss to Legacy: How a Fashion Business Rose from Haiti's Rubble. All book proceeds will go to REBUILD globally, a non-profit organization dedicated to fighting poverty in Haiti through education and job training.Julie wants to relay the message of the power of our purpose - that our purchases make a global impact.Deux Mains website is here: https://deuxmains.com/pages/our-story-2Instagram page: https://www.instagram.com/deuxmains_official/Facebook page: https://www.facebook.com/DeuxMainsDesigns/They're on Pinterest here: https://www.pinterest.com/deuxmainsdesigns/Julie's TedX Talk is here: https://youtu.be/XE76NResiUcSend me a message!Support the showLike this episode? Send me a message! Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!) Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://...

Meditations by Gregory T. Obert
Dr. Greg's End Of Year Message - New Episodes Start On 1/12/26!

Meditations by Gregory T. Obert

Play Episode Listen Later Dec 29, 2025 35:53


Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Take it from the Iron Woman - Trailer
Jason Bahamundi - Founder of Run Tri Bike - A Community for everyday Athletes, Ep. 519

Take it from the Iron Woman - Trailer

Play Episode Listen Later Dec 29, 2025 18:47


Jason Bahamundi is a husband, brother and friend. He is also the founder of Run Tri Bike, a community of Everyday Athletes proving that there is a spot at the starting line for everybody and every body. Jason is an accomplished athlete with 8 finishes at the Ironman triathlon distance as well as 8 finishes at the 100 mile ultra marathon distance. He has also finished the Cocodona 250 and won his age group at the Rocky Raccoon 100.Social Media@Jason Bahamundi on InstagramJason Bahamundi on LinkedIn: https://www.linkedin.com/in/jasonbahamundi/@Run Tri Bike on Instagram@Run Tri Bike on Threads@Run Tri Bike on YouTube ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

Anthony Metivier's Magnetic Memory Method Podcast
A Thriller That Teaches Memory: The Science Behind Vitamin X

Anthony Metivier's Magnetic Memory Method Podcast

Play Episode Listen Later Dec 28, 2025 55:15


Imagine for a second that Eckhart Tolle wasn't a spiritual teacher, but a deep cover operative with a gun to his head. And just for a second, pretend that Tolle’s Power of Now wasn't a way to find peace, but a survival mechanism used to slow down time when your reality is collapsing. And your memory has been utterly destroyed by forces beyond your control. Until a good friend helps you rebuild it from the ground up. These are the exact feelings and sense of positive transformation I tried to capture in a project I believe is critical for future autodidacts, polymaths and traditional learners: Vitamin X, a novel in which the world’s only blind memory champion helps a detective use memory techniques and eventually achieve enlightenment. It’s also a story about accomplishing big goals, even in a fast-paced and incredibly challenging world. In the Magnetic Memory Method community at large, we talk a lot about the habits of geniuses like Benjamin Franklin and Thomas Jefferson. We obsess over their reading lists and their daily routines because we want that same level of clarity and intellectual power. But there's a trap in studying genius that too many people fall into: Passivity. And helping people escape passive learning is one of several reasons I’ve studied the science behind a variety of fictional learning projects where stories have been tested as agents of change. Ready to learn more about Vitamin X and the various scientific findings I’ve uncovered in order to better help you learn? Let’s dive in! Defeating the Many Traps of Passive Learning We can read about how Lincoln sharpened his axe for hours before trying to cut down a single tree. And that's great. But something's still not quite right. To this day, tons of people nod their heads at that famous old story about Lincoln. Yet, they still never sharpen their own axes, let alone swing them. Likewise, people email me every day regarding something I've taught about focus, concentration or a particular mnemonic device. They know the techniques work, including under extreme pressure. But their minds still fracture the instant they're faced with distraction. As a result, they never wind up getting the memory improvement results I know they can achieve. So, as happy as I am with all the help my books like The Victorious Mind and SMARTER have helped create in this world, I’m fairly confident that those titles will be my final memory improvement textbooks. Instead, I am now focused on creating what you might call learning simulations. Enter Vitamin X, the Memory Detective Series & Teaching Through Immersion Because here's the thing: If I really want to teach you how to become a polymath, I can't just carry on producing yet another list of tips. I have to drop you into scenarios where you actually feel what it's like to use memory techniques. That's why I started the Memory Detective initiative. It began with a novel called Flyboy. It’s been well-received and now part two is out. And it’s as close to Eckhart Tolle meeting a Spy Thriller on LSD as I could possibly make it. Why? To teach through immersion. Except, it's not really about LSD. No, the second Memory Detective novel centers around a substance called Vitamin X. On the surface, it's a thriller about a detective named David Williams going deep undercover. In actuality, it's a cognitive training protocol disguised as a novel. But one built on a body of research that shows stories can change what people remember, believe, and do. And that's both the opportunity and the danger. To give you the memory science and learning research in one sentence: Stories are a delivery system. We see this delivery system at work in the massive success of Olly Richards’ StoryLearning books for language learners. Richards built his empire on the same mechanism Pimsleur utilized to great effect long before their famous audio recordings became the industry standard: using narrative to make raw data stick. However, a quick distinction is necessary. In the memory world, we often talk about the Story Method. This approach involves linking disparate pieces of information together in a chain using a simple narrative vignette (e.g., a giant cat eating a toaster to remember a grocery list). That is a powerful mnemonic tool, and you will see Detective Williams use short vignettes in the Memory Detective series. But Vitamin X is what I call ‘Magnetic Fiction.’ It's not a vignette. It's a macro-narrative designed to carry the weight of many memory techniques itself. It simulates the pressure required to forge the skill, showing you how and why to use the story method within a larger, immersive context. So with that in mind, let's unpack the topic of fiction and teaching a bit further. That way, you'll know more of what I have in mind for my readers. And perhaps you'll become interested in some memory science experiments I plan to run in the near future. Illustration of “Cafe Mnemonic,” a fun memory training location the Memory Detective David Williams wants to establish once he has enough funds. Fiction as a Teaching Technology: What the Research Says This intersection of story and memory isn't new territory for me. Long before I gave my popular TEDx Talk on memory or helped thousands of people through the Magnetic Memory Method Masterclass, live workshops and my books, I served as a Mercator award-winning Film Studies professor. In this role, I often analyzed and published material regarding how narratives shape our cognition. Actually, my research into the persuasion of memory goes back to my scholarly contribution to the anthology The Theme of Cultural Adaptation in American History, Literature and Film. In my chapter, “Cryptomnesia or Cryptomancy? Subconscious Adaptations of 9/11,” I examined specifically how cultural narratives influence memory formation, forgetting, and the subconscious acceptance of information. That academic background drives the thinking and the learning protocols baked into Vitamin X. As does the work of researchers who have studied narrative influence for decades. Throughout their scientific findings, one idea keeps reappearing in different forms: When a story pulls you in, you experience some kind of “transportation.” It can be that you find yourself deeply immersed in the life of a character. Or you find your palms sweating as your brain tricks you into believing you're undergoing some kind of existential threat. When such experiences happen, you stop processing information like you would an argument through critical thinking. Instead, you start processing the information in the story almost as if they were really happening. As a result, these kinds of transportation can change beliefs and intentions, sometimes without the reader noticing the change happening. That's why fiction has been used for: teaching therapy religion civic formation advertising propaganda Even many national anthems contain stories that create change, something I experienced recently when I became an Australian citizen. As I was telling John Michael Greer during our latest podcast recording, I impulsively took both the atheist and the religious oath and sang the anthem at the ceremony. All of these pieces contain stories and those stories changed how I think, feel and process the world. Another way of looking at story is summed up in this simple statement: All stories have the same basic mechanism. But many stories have wildly different ethics. My ethics: Teach memory improvement methods robustly. Protect the tradition. And help people think for themselves using the best available critical thinking tools. And story is one of them. 6 Key Research Insights on Educational Fiction Now, when it comes to the research that shows just how powerful story is, we can break it down into buckets. Some of the main categories of research on fiction for pedagogy include: 1) Narrative transportation and persuasion As these researchers explain in The Role of Transportation in the Persuasiveness of Public Narratives, transportation describes how absorbed a reader becomes in a story. Psychologists use transportation models to show how story immersion drives belief change. It works because vivid imagery paired with emotion and focused attention make story-consistent ideas easier to accept. This study of how narratives were used in helping people improve their health support the basic point: Narratives produce average shifts in attitudes, beliefs, intentions, and sometimes behavior. Of course, the exact effects vary by topic and the design of the scientific study in question. But the point remains that fiction doesn't merely entertain. It can also train and persuade. 2) Entertainment-Education (EE) EE involves deliberately embedding education into popular media, often with pro-social aims. In another health-based study, researchers found that EE can influence knowledge, attitudes, intentions, behavior, and self-efficacy. Researchers in Brazil have also used large-scale observational work on soap operas and social outcomes (like fertility). As this study demonstrates, mass narrative exposure can shape real-world behavior at scale within a population. Stories can alter norms, not just transfer facts from one mind to another. You’ll encounter this theme throughout Vitamin X, especially when Detective Williams tangles with protestors who hold beliefs he does not share, but seem to be taking over the world. 3) Narrative vs expository learning (a key warning) Here's the part most “educational fiction” ignores: Informative narratives often increase interest, but they don't automatically improve comprehension. As this study found, entertainment can actually cause readers to overestimate how well they understood the material. This is why “edutainment” often produces big problems: You can wind up feeling smarter because you enjoyed an experience. But just because you feel that way doesn't mean you gain a skill you can reliably use. That’s why I have some suggestions for you below about how to make sure Vitamin X actually helps you learn to use memory techniques better. 4) Seductive details (another warning) There's also the problem of effects created by what scientists call seductive details. Unlike the “luminous details” I discussed with Brad Kelly on his Madness and Method podcast, seductive details are interesting but irrelevant material. They typically distract attention and reduce learning of what actually matters. As a result, these details divert attention through interference and by adding working memory demands. The research I’ve read suggests that when story authors don't engineer their work with learning targets in mind, their efforts backfire. What was intended to help learners actually becomes a sabotage device. I've done my best to avoid sabotaging my own pedagogical efforts in the Memory Detective stories so far. That's why they include study guides and simulations of using the Memory Palace technique, linking and number mnemonics like the Major System. In the series finale, which is just entering the third draft now, the 00-99 PAO and Giordano Bruno's Statue technique are the learning targets I’ve set up for you. They are much harder, and that’s why even though there are inevitable seductive details throughout the Memory Detective series, the focus on memory techniques gets increasingly more advanced. My hope is that your focus and attention will be sharpened as a result. 5) Learning misinformation from fiction (the dark side) People don't just learn from fiction. They learn false facts from fiction too. In this study, researchers found that participants often treated story-embedded misinformation as if it were true knowledge. This is one reason using narrative as a teaching tool is so ethically loaded. It can bypass the mental posture we use for skepticism. 6) Narrative “correctives” (using story against misinformation) The good news is that narratives can also reduce misbelief. This study on “narrative correctives” found that stories can sometimes decrease false beliefs and misinformed intentions, though results are mixed. The key point is that story itself is neither “good” or “bad.” It's a tool for leverage, and this is one of the major themes I built into Vitamin X. My key concern is that people would confuse me with any of my characters. Rather, I was trying to create a portrait of our perilous world where many conflicts unfold every day. Some people use tools for bad, others for good, and even that binary can be difficult for people to agree upon. Pros & Cons of Teaching with Fiction Let’s start with the pros. Attention and completion: A good story can keep people engaged, which is a prerequisite for any learning to occur. The transportation model I cited above helps explain why. The Positive Side of Escapism Entering a simulation also creates escapism that is actually valuable. This is because fiction gives you “experience” without real-world consequences when it comes to facing judgment, ethics, identity, and pressure-handling. This is one reason why story has always been used for moral education, not just entertainment. However, I’ve also used story in my Memory Detective games, such as “The Velo Gang Murders.” Just because story was involved did not mean people did not face judgement. But it was lower than my experiments with “Magnetic Variety,” a non-narrative game I’ll be releasing in the future. Lower Reactance Stories can reduce counterarguing compared with overt persuasion, which can be useful for resistant audiences. In other words, you’re on your own in the narrative world. Worst case scenario, you’ll have a bone to pick with the author. This happened to me the other day when someone emailed to “complain” about how I sometimes discuss Sherlock Holmes. Fortunately, the exchange turned into a good-hearted debate, something I attribute to having story as the core foundation of our exchange. Compare this to Reddit discussions like this one, where discussing aspects of the techniques in a mostly abstract way leads to ad hominem attacks. Now for the cons: Propaganda Risk The same reduction in counterarguing and squabbling with groups that you experience when reading stories is exactly what makes narratives useful for manipulation. When you’re not discussing what you’re reading with others, you can wind up ruminating on certain ideas. This can lead to negative outcomes where people not only believe incorrect things. They sometimes act out negatively in the world. The Illusion of Understanding Informative narratives can produce high interest but weaker comprehension and inflated metacomprehension. I’ve certainly had this myself, thinking I understand various points in logic after reading Alice in Wonderland. In reality, I still needed to do a lot more study. And still need more. In fact, “understanding” is not a destination so much as it is a process. Misinformation Uptake People sometimes acquire false beliefs from stories and struggle to discount fiction as a source. We see this often in religion due to implicit memory. Darrel Ray has shown how this happens extensively in his book, The God Virus: How Religion Infects Our Lives and Culture. His book helped explain something that happened to me after I first started memorizing Sanskrit phrases and feeling the benefits of long-form meditation. For a brief period, implicit memory and the primacy effect made me start to consider that the religion I’d grown up with was in fact true and real. Luckily, I shook that temporary effect. But many others aren’t quite so lucky. And in case it isn’t obvious, I’ll point out that the Bible is not only packed with stories. Some of those stories contain mnemonic properties, something Eran Katz pointed out in his excellent book, Where Did Noah Park the Ark? https://www.youtube.com/watch?v=zhQlcMHhF3w The “Reefer Madness” Problem While working on Vitamin X, I thought often about Reefer Madness. In case you haven’t seen it, Reefer Madness began as an “educational” morality tale about cannabis. It's now famous largely because it's an over-the-top artifact of moral panic, an example of how fear-based fiction can be used to shape public belief under the guise of protection. I don’t want to make that mistake in my Memory Detective series. But there is a relationship because Vitamin X does tackle nootropics, a realm of substances for memory I am asked to comment on frequently. In this case, I'm not trying to protect people from nootropics, per se. But as I have regularly talked about over the years, tackling issues like brain fog by taking memory supplements or vitamins for memory is fraught with danger. And since fiction is one of the most efficient way to smuggle ideas past the mind's filters, I am trying to raise some critical thinking around supplementation for memory. But to do it in a way that's educational without trying to exploit anyone. I did my best to create the story so that you wind up thinking for yourself. What I'm doing differently with Vitamin X & the Memory Detective Series I'm not pretending fiction automatically teaches. I'm treating fiction as a delivery system for how various mnemonic methods work and as a kind of cheerleading mechanism that encourages you to engage in proper, deliberate practice. Practice of what? 1) Concentration meditation. Throughout the story, Detective Williams struggles to learn and embrace the memory-based meditation methods of his mentor, Jerome. You get to learn more about these as you read the story. 2) Memory Palaces as anchors for sanity, not party tricks. In the library sequence, Williams tries to launch a mnemonic “boomerang” into a Memory Palace while hallucinatory imagery floods the environment. Taking influence from the ancient mnemonist, Hugh of St. Victor, Noah's Ark becomes a mnemonic structure. Mnemonic images surge and help Detective Williams combat his PTSD. To make this concrete, I've utilized the illustrations within the book itself. Just as the ancients used paintings and architectural drawings to encode knowledge, the artwork in Vitamin X isn’t just decoration. During the live bootcamp I’m running to celebrate the launch, I show you how to treat the illustrations as ‘Painting Memory Palaces.’ This effectively turns the book in your hands into a functioning mnemonic device, allowing you to practice the method of loci on the page before you even step out into the real world. Then there’s the self-help element, which takes the form of how memory work can help restore sanity. A PTSD theme runs throughout the Memory Detective series for two deliberate reasons. First, Detective Williams is partly based on Nic Castle. He's a former police officer who found symptom relief for his PTSD from using memory techniques. He shared his story on this episode of the Magnetic Memory Method Podcast years ago. Second, Nic's anecdotal experience is backed up by research. And even if you don't have PTSD, the modern world is attacking many of us in ways that clearly create similar symptom-like issues far worse than the digital amnesia I've been warning about for years. We get mentally hijacked by feeds, anxiety loops, and synthetic urgency. We lose our grip on reality and wonder why we can't remember what we read five minutes ago. That's just one more reason I made memory techniques function as reality-tests inside Vitamin X. 3) The critical safeguard: I explicitly separate fiction from technique. In Flyboy's afterword, I put it plainly: The plot is fictional, but the memory techniques are real. And because they're real, they require study and practice. I believe this boundary matters because research shows how easily readers absorb false “facts” from fiction. 4) To help you practice, I included a study guide. At the end of both Flyboy and Vitamin X, there are study guides. In Vitamin X, you'll find a concrete method for creating a Mnemonic Calendar. This is not the world's most perfect memory technique. But it's helpful and a bit more advanced than a technique I learned from Jim Samuels many years ago. In his version, he had his clients divide the days of the week into a Memory Palace. For his senior citizens in particular, he had them divide the kitchen. So if they had to take a particular pill on Monday, they would imagine the pill as a giant moon in the sink. Using the method of loci, this location would always serve as their mnemonic station for Monday. In Vitamin X, the detective uses a number-shape system. Either way, these kinds of techniques for remembering schedules are the antidote to the “illusion of understanding” problem, provided that you put them to use. They can be very difficult to understand if you don't. Why My Magnetic Fiction Solves the “Hobbyist” Problem A lot of memory training fails for one reason: People treat it as a hobby. They “learn” techniques the way people “learn” guitar: By watching a few videos and buying a book. While the study material sits on a shelf or lost in a hard drive, the consumer winds up never rehearsing. Never putting any skill to the test. And as a result, never enjoying integration with the techniques. What fiction can do is create: emotional stakes situational context identity consistency (“this is what I do now”) and enough momentum to carry you into real practice That's the point of the simulation. You're not just reading about a detective and his mentor using Memory Palaces and other memory techniques. You're watching what happens when a mind uses a Memory Palace to stay oriented. And you can feel that urgency in your own nervous system while you read. That's the “cognitive gym” effect, I'm going for. It's also why I love this note from Andy, because it highlights the exact design target I'm going for: “I finished Flyboy last night. Great book! I thought it was eminently creative, working the memory lessons into a surprisingly intricate and entertaining crime mystery. Well done!” Or as the real-life Sherlock Holmes Ben Cardall put it the Memory Detective stories are: …rare pieces of fiction that encourages reflection in the reader. You don’t just get the drama, the tension and the excitement from the exploits of its characters. You also get a look at your own capabilities as though Anthony is able to make you hold a mirror up to yourself and think ‘what else am I capable of’? A Practical Way to Read These Novels for Memory Training If you want the benefits without the traps we've discussed today: Read Vitamin X for immersion first (let transportation do its job). Then read it again with a simple study goal. This re-reading strategy is important because study-goal framing will improve comprehension and reduce overconfidence. During this second read-through, actually use the Mnemonic Calendar. Then, test yourself by writing out what you remember from the story. If you make a mistake, don't judge yourself. Simply use analytical thinking to determine what went wrong and work out how you can improve. The Future: Learning Through Story is About to Intensify Here's the uncomfortable forecast: Even though I’m generally pro-AI for all kinds of outcomes and grateful for my discussions with Andrew Mayne about it (host of the OpenAI Podcast), AI could make the generation of personalized narratives that target your fears, identity, and desires trivial. That means there’s the risk that AI will also easily transform your beliefs. The same machinery that can create “education you can't stop reading” can also create persuasion you barely notice. Or, as Michael Connelly described in his novel, The Proving Ground, we might notice the effects of this persuasion far more than we’d like. My research on narrative persuasion and misinformation underscores why this potential outcome is not hypothetical. So the real question isn't “Should we teach with fiction?” The question is: Will we build fiction that creates personal agency… or engineer stories that steal it? My aim with Flyboy, Vitamin X and the series finale is simple and focused on optimizing your ability: to use story as a motivation engine to convert that motivation into deliberate practice to make a wide range of memory techniques feel as exciting for you as they are for me and to give your attention interesting tests in a world engineered to fragment it. If you want better memory, this is your challenge: Don't read Vitamin X for entertainment alone. Read it to see if you can hold on to reality while the world spins out of control. When you do, you'll be doing something far rarer than collecting tips. You'll be swinging the axe. A very sharp axe indeed. And best of all, your axe for learning and remembering more information at greater speed will be Magnetic.

Heal Yourself. Change Your Life
Her Pain Was a Level 8 — Then This Shift Changed Everything (Lisa | Ep. 321)

Heal Yourself. Change Your Life

Play Episode Listen Later Dec 27, 2025 56:57


Lisa has lived with chronic pain and MS for years—and had nearly lost hope for her future. In this live mind-body healing session, Brandy works with her to uncover what was really keeping her nervous system locked in pain. As Lisa makes a powerful internal shift, her pain drops from an 8 to nearly gone—and something even bigger shifts: her sense of what's possible for her life. This episode is a reminder that healing doesn't come from forcing positivity… it comes from real transformation. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions  Q: How can I heal myself from chronic pain or illness?

Business Mentorship, Keepin' It Real
Business Mentorship; Keepin' It Real “Shifting Perspectives on Disability” with Becky Jackson Curran

Business Mentorship, Keepin' It Real

Play Episode Listen Later Dec 26, 2025 22:45


Business Mentorship; “Shifting Perspectives on Disability” Keepin' It Real with Becky Jackson Curran   Season 6 Episode #257 Becky Jackson Curran is a disability inclusion advocate, speaker, and media consultant. She has  delivered 600+ talks on 3 continents, including two TEDx shifting perspective on disability.   Let's hear how Becky invites everyone to join the journey toward acceptance and belonging through our own identity. Our guest joins us from Boston, Massachusetts. “Becky Jackson Curran, a disability inclusion advocate, speaker, and media consultant. Born with achondroplasia, I've dedicated my career to advancing authentic disability representation in media and society. I've worked at CAA, CBS, and SAG-AFTRA, founded DisABILITY In Media, and delivered 600+ talks worldwide, including two TEDx Talks. My mission is to create inclusive spaces where everyone is seen, heard, and valued.” A few of the tips Becky shared: 1. We shift our perspective through lived experience 2. Be visible 3. Turn challenges into opportunities  Read Becky Jackson Curran's story in our guest blog and connect here. Becky,  thank you for joining us and sharing the mic, we wish you peace and prosperity in the coming year.   Don't miss an episode and subscribe to our YouTube channel Business Mentorship; Keepin It Real or if your on the move our podcast is found on iTunes, Spotify, IHeart Radio and Amazon Music.   We look forward to connecting with you next time for another edition of Keepin' It Real. “Funding for Entrepreneurs by Entrepreneurs” "Together, We Are Making A Difference; One Story At A Time" 

Whiskey & Wisdom
Relationship. Real Estate. Reinvention.

Whiskey & Wisdom

Play Episode Listen Later Dec 24, 2025 74:44


From Jewelry to Real Estate: Patrick Giarelli's Journey of Optimism and Success In this episode of the West Western Podcast, co-hosts Tyler Yaw and Chris Kellum are joined by special guest Patrick Giarelli, a former jewelry professional turned real estate investor. The conversation covers Patrick's career trajectory, starting from his early days at Reed's Jewelers to his current endeavors in real estate. Patrick shares insights on maintaining a positive mindset, the impact of relationships, and the various strategies for real estate investment. The episode also touches on Patrick's role as a wedding officiant and his upcoming TEDx talk. The trio discusses the challenges and rewards of their professional journeys, offering valuable advice on career shifts, investments, and personal growth. 00:00 Introduction and Welcoming the Guest 00:22 Reflecting on Past Experiences 02:10 The Power of Positive Relationships 02:48 Patrick's Career Journey 06:25 Transition to Real Estate 08:37 Real Estate Investment Strategies 14:36 Challenges and Opportunities in Real Estate 21:49 Local Real Estate Market Insights 41:05 Movie References and Activities 41:34 Becoming an Ordained Minister 43:38 Acting and Public Speaking 44:32 TEDx Talk and Optimism 46:20 Defining Success and Personal Growth 57:04 Whiskey and Wisdom 58:15 The World of Bourbon and Whiskey 01:12:19 Podcasting and Networking 01:13:09 Conclusion and Final Thoughts

The Fox and the Phoenix
244 - Outside Perspectives

The Fox and the Phoenix

Play Episode Listen Later Dec 24, 2025 41:42


In this episode, Savannah chats with Nicole and asks her outside perspective of the Boooos Crawl that they, plus friends Victoria and Ramien , enjoyed during an epic Halloween weekend in Atlanta! From getting recognized in the iconic yellow Belle gown (Beauty and the Beast) to a second gasp at the Beast's severed head roped at her side, to an awkward 'You're a dude' moment, to meeting complete strangers and finding out at a shared diner experience in the wee hours that by Savannah showing up for herself, she helped others have the confidence to show up, this was a Halloween Spooktacular to remember!-----SAVANNAH HAUK is the author of “Living with Crossdressing: Defining a New Normal” and “Living with Crossdressing: Discovering your True Identity“. While both focus on the male-to-female (mtf) crossdresser, “Defining a New Normal” delves into crossdressing and relationships and “Discovering Your True Identity” looks at the individual crossdressing journey. Her latest achievements are two TEDx Talks, one entitled "Demystifying the Crossdressing Experience" and the other "13 Milliseconds: First Impressions of Gender Expression". Savannah is a male-to-female dual-gender crossdresser who is visible in the Upstate of South Carolina, active in local groups and advocating as a public speaker at LGBTQ+ conferences and workshops across the United States. At the moment, Savannah is working on more books, blogs, and projects focused on letting every crossdresser–young and mature–find their own confidence, expression, identity and voice.IG @savannahhauk | FB @savannahhauk | FB @livingwithcrossdressing | web @livingwithcrossdressing.com------JULIE RUBENSTEIN is a dedicated ally to transgender community and the certified image consultant and co-owner of Fox and Hanger. F&H is a unique service for transgender women and male-to-female crossdressers that creates customized virtual fashion and style “lookbooks”. Julie intuitively connects with each client to find them appropriate clothes, makeup, hair, and shape wear all in alignment with their budget, body type, authentic style and unique personality. Julie also provides enfemme coaching and wardrobe support. Julie has made it her life's work to help MTF individuals feel safe and confident when it comes to their female persona, expression and identity.IG @Juliemtfstyle | FB @foxandhanger | web @FoxandHanger.com

Build a Vibrant Culture Podcast
The Death of Demographics: Why Values Drive Engagement, Culture, & Performance with David Allison

Build a Vibrant Culture Podcast

Play Episode Listen Later Dec 24, 2025 55:53


What if almost everything we've been taught about motivating people at work is… wrong? In this eye-opening episode, Nicole Greer sits down with David Allison, the world's leading expert on human values, to challenge outdated thinking around demographics, generations, and stereotypes. Drawing from research with over one million people worldwide, David introduces a radically more accurate way to understand, engage, and inspire humans at work: Valuegraphics.If you work in HR, L&D, OD, leadership, talent, or culture, this episode will change how you think about people forever.Vibrant Highlights:00:05:41 Why demographics are only 10.5% accurate and how generational labels fail to explain human behavior at work.00:09:58 David explains his “biggest mistake” in marketing and why relying on demographic stereotypes not only fails to engage people but actively fuels bias, ageism, and exclusion in organizations.00:19:29 How values drive decision-making through dopamine and why alignment determines engagement, trust, and burnout at work.00:20:45 Research showing people will turn down a higher-paying job when their workplace aligns with what matters most to them.00:42:18 The “pink van” story and how understanding values transformed engagement in the skilled trades by focusing on service to others.Connect with David:David's book, The Death of Demographics: https://a.co/d/cKTgUw3Company website: https://valuegraphics.com/Speaking website: https://www.davidallisoninc.comYouTube: https://www.youtube.com/@DavidAllisonIncLinkedIn: https://www.linkedin.com/in/davidallisoninc/Download the 56 values of The Valuegraphics Database FREE: https://www.davidallisoninc.com/56valuesListen at vibrantculture.com/podcast or wherever you get your podcasts!Book Nicole to help your organization ignite clarity, accountability, and energy through her SHINE™ Coaching Methodology.Visit vibrantculture.comEmail: nicole@vibrantculture.comWatch Nicole's TEDx Talk: https://youtu.be/SMbxA90bfXE

Bawk Tawk! Welcome to Chickenlandia's 100% Friendly Chicken Show
'Twas the Night Before Christmas in Chickenlandia

Bawk Tawk! Welcome to Chickenlandia's 100% Friendly Chicken Show

Play Episode Listen Later Dec 24, 2025 4:39


Merry Christmas and Happy Holidays from Chickenlandia!Become a more confident chicken keeper with my new online course: Backyard Chickens 101 - A Chicken Course for Everyone. Click here for more.Order my book Let's All Keep Chickens! here.Join my mailing list and become part of Chickenlandia NationI feed my chickens organic and non-gmo SCRATCH AND PECK FEEDS! My chickens also love their organic BLACK OIL SUNFLOWER SEEDS and their organic CLUCKIN' GOOD HERBS! Check them out and use the coupon code "chickenlandia15" for 15% off your first three purchases! Click here.Check out My Favorite Chicken for my favorite supplement DAILY HEN HEALTH plus all your other chicken needs! Use the coupon code “chickenlandia10” for 10% off your first order!Check out LOVE MY GIRLS for a wide variety of healthy soy and corn-free CHICKEN TREATS!As an Amazon associate, I earn from qualifying purchases through the above link.Check out Small Pet Select and use the promo code SPSFLOCK15 for 15% off!Make sure your coop always smells nice and clean with Eaton Pet and Pastures REVITALIME and COOP ODOR ELIMINATOR. Click here and use the coupon code CHICKENLANDIA for 20% off (cannot be combined with other discounts). Buy all your REAL SALT, Relyte, and Redmond Agriculture Favorites here and use the coupon code CHICKENLANDIA for 15% off!ARNICA Homeopathic - https://amzn.to/4pDVnLeAs an Amazon associate, I earn from qualifying purchases through the above links.Videos and links mentioned:How to Ferment Chicken Feed - https://www.youtube.com/watch?v=7Ga-pzxbrt8&t=69sHow to Sprout Grains for Chickens - https://www.youtube.com/watch?v=S0Qyf474SuA&t=5sREST Method for sick chickens - https://www.youtube.com/watch?v=z110OFNF6zY&t=11sCheck out my TEDX Talk "I Dream of Chickens"Visit Welcome to Chickenlandia's website by clicking here!Submit your own chicken question here!Check out Welcome to Chickenlandia on YouTube by clicking here!Watch my TEDx Talk: I Dream of ChickensFind Welcome to Chickenlandia on:FacebookInstagramTwitter (X)

Heal Yourself. Change Your Life
IQ: Why Setting Boundaries Can Feel Hard — And 3 Keys to Creating Respect and Successful Boundaries (IQ. 241)

Heal Yourself. Change Your Life

Play Episode Listen Later Dec 23, 2025 14:59


Why does setting boundaries feel so hard — and why do they sometimes still go unrespected, even when you try to communicate them clearly? In this Quick IQ episode of Heal Yourself, Change Your Life, Brandy Gillmore answers a powerful listener question about boundaries and shares 3 key insights that make boundaries feel easier, more natural, and far more successful. Instead of viewing boundaries as something you have to defend or enforce, Brandy invites you to create them in a way that they are harmonious borders — rooted in kindness, ease, love, and mutual respect rather than frustration, stress, hurt, or emotional overwhelm. In this episode, you'll discover: Why boundaries set from frustration often create ongoing conflict How emotional energy impacts whether boundaries are respected or challenged A simple communication shift that helps people understand what you do need — not just what you don't Why consistency matters more than confrontation How subconscious emotional patterns (like feeling unheard or unworthy) can quietly sabotage boundaries The deeper connection between boundaries, stress, relationships, and physical health If you've ever felt stretched too thin, unheard, emotionally drained, or frustrated that your boundaries aren't being respected — this episode offers practical guidance, emotional insight, and a compassionate approach that supports your happiness, your relationships, and your overall well-being. As always, if this episode resonates, please share it with someone you love — or someone who may benefit from this message. The more people who feel empowered, respected, and emotionally supported, the better our world becomes. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions  Q: How can I heal myself from chronic pain or illness?

Education Leadership and Beyond
#ELB Podcast with Rae Hughart

Education Leadership and Beyond

Play Episode Listen Later Dec 23, 2025 58:58


Meet Rae Hughart, the CEO & Founder of Teachers Deserve It. Rae is an educator, author, and a leader who is dedicated to empowering teachers and growing educators to be their best, in and out of the classrooms. She is active on social media @ RaeHughart and continue to write, speaker, and lead in many spaces and places. Learn more here: https://teachersdeserveit.com/ &   / rae-hughart  Rae co-wrote two books that you can find on Amazon: https://bit.ly/3MGwfFHRae also gave a TEDx Talk in 2021, Better Than YouTube: You can watch it here:   • Better Than YouTube | Rae Hughart | TEDxNo...   She is also a member of the Illinois State University HOFJoin us LIVE on the #ELB podcast on Monday, 12/22 at 7 pm EST. Happy Holidays, friends!This podcast is sponsored by IXL Personalized Learning. IXL is used by more than 1 million teachers each day. It is also the most widely used online learning and teaching platform for K-12. Learn more here: https://bit.ly/ELBIXL

Don't Change Much
From Rage to Relief: How to Pause Before You Explode

Don't Change Much

Play Episode Listen Later Dec 23, 2025 33:39


A lot of men aren’t “angry guys.” They’re overwhelmed, disconnected, and running out of space to breathe, and it’s catching up with them. In this episode of the Don’t Change Much Podcast, Gene Bernier, CTO & Don’t Change Much Producer at CMHF, joins hosts Trevor Botkin and Mike Cameron on camera for an honest conversation about anger, men’s mental health, and why reacting isn’t the same thing as responding. Together, they break down how anger shows up in the body, why it’s often the only emotion men were taught to recognize, and how today’s social pressure is amplifying everyday frustration. The conversation moves from the pressures young men are facing today to how anger often masks sadness, fear, or feeling left behind. The turning point isn’t about “controlling” anger. It’s about learning how to pause before it explodes. Not therapy-speak. Not perfection. Just a small, practiced moment that can change the outcome. You’ll hear practical, real-world tools men can use immediately, including: How to use anger as a cue to slow down instead of reacting Why naming what you’re feeling changes everything How to pause long enough to choose a better response Why emotions are temporary, but consequences can be permanent How connection and listening can de-escalate even the hardest moments This episode is about resilience, self-care, and connection. Not fixing yourself and not getting it perfect, just learning how to show up with a little more awareness and a lot less damage. Follow Gene Bernier Instagram - https://www.instagram.com/genebernier/ LinkedIn - https://www.linkedin.com/in/genebernier/ Follow Mike Cameron Instagram - https://www.instagram.com/mikecameron.ca/ Youtube - https://youtube.com/mikecameronspeaks Facebook - https://www.facebook.com/mikedavidcameron/ X - Mike Cameron (@axiommike) / X LinkedIn - https://linkedin.com/in/mikecameronWebsite - https://mikecameron.ca/TedX Talk - https://www.ted.com/talks/mike_cameron_redefining_badass_the_way_we_think_about_strong_is_wrong Follow Trevor Botkin LinkedIn - https://www.linkedin.com/in/trevor-botkin-869ab5143/ Follow Canadian Men’s Health Foundation Website - https://menshealthfoundation.ca/ Instagram - https://www.instagram.com/menshealthfdn/ Facebook - https://facebook.com/menshealthfoundation See omnystudio.com/listener for privacy information.

Meditations by Gregory T. Obert
Interview - TEDx Talk Therapist Nikolai Blinow Shares The Secrets To Wellness, Healing, & Stress Reduction

Meditations by Gregory T. Obert

Play Episode Listen Later Dec 22, 2025 52:46


Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Take it from the Iron Woman - Trailer
Ride 4 a Woman, Uganda - Evelyne Habasa - Founder, Ep. 518

Take it from the Iron Woman - Trailer

Play Episode Listen Later Dec 22, 2025 22:27


Ride 4 a Woman is a charitable organization set up to empower women socially and economically in the local community of Bwindi, Uganda. The organization supports women who are struggling with poverty, HIV and domestic violence, and single mothers, widows and women who never went to school, carrying out many projects with a huge impact into their lives.Evelyne is the founder of Ride 4 a Woman and originally from Buhoma where the organization is based today. Eve is fulfilling her mother's dream and delivering on her vision for a better future for women. Evelyne has a Bachelor's degree in Tourism from Makerere University, Kampala and all the passion and determination required to drive Ride 4 a Woman forward.Follow their story and video: https://www.ride4awoman.org/our-story ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

The Open Mic Podcast with Brett Allan
Documentary "If You Tell Anyone"-The Brett Allan Show

The Open Mic Podcast with Brett Allan

Play Episode Listen Later Dec 20, 2025 20:20


Documentary "If You Tell Anyone"-The Brett Allan Show If You Tell Anyone… is a Documentary written and produced by Norman Fried, PhD; Nathan Spiteri, and Dean Love.   This film is based on the true-life story of Australian born author/actor Nathan Spiteri, adapted from his memoir Toy Cars; One Man's Journey from Trauma to Triumph. Raped at the age of 8 years old by a man in a public locker room, Nathan endured five years of repeated abuse. His abuser kept him quiet by telling him… “If you tell anyone, I'll kill you and I'll kill your whole family.” As in all abusive relationships, Nathan was groomed and manipulated to believe that what was happening to him was his own fault.  Nathan was unable to tell anyone about what had happened to him for 25 years. As a result, his adult life spiraled into addictions to alcohol, drugs and sex. He became suicidal before finally breaking down and telling someone what had happened to him.   Nathan is now able to tell his story through the artistic structure of this documentary. The film explores the arch of transformation that young Nathan underwent as he discovered a more redemptive way of living and healing. Through real footage of trauma therapy sessions, Nathan and Dr. Norman Fried describe how healing from child sex abuse is possible.   The goal of the film is to inspire other abuse victims to speak up and to get the help they need; while also helping parents and other caretakers recognize the dangers and symptoms of a child who may be being sexually abused.   This is a powerful and cautionary story about the complexities of childhood trauma and its aftermath, starring Nathan Spiteri and Norman Fried, and directed by three-time Emmy Award winning documentary filmmaker Dean Love.   Learn more about Nathan Spiteri HERE.   Nathan Spiteri's TEDx Talk can be found HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Heal Yourself. Change Your Life
How Subconscious Emotional Patterns Can Cause Chronic Pain & How to Heal Them (Tracey | Ep. 320)

Heal Yourself. Change Your Life

Play Episode Listen Later Dec 19, 2025 43:53


In this episode of Heal Yourself, Change Your Life, Brandy Gillmore explores how subconscious emotional patterns can be directly linked to physical pain, inflammation, and unexplained symptoms—and how real healing begins at a deeper level of the mind. Brandy shares compelling research, including documented cases of multiple personality disorder (now called dissociative identity disorder), where an individual experiences different illnesses, symptoms, and even blindness in different personalities—despite having the same physical body. These findings offer powerful evidence of the mind-body connection and show how quickly the body can change when subconscious programming shifts. In a live coaching session, Brandy works with Tracey, a volunteer experiencing migrating foot pain, jaw pain, burning sensations, and inflammation that doctors have been unable to explain, even with MRIs. As the session unfolds, Brandy helps Tracey identify suppressed emotional patterns related to relationships, control, and unmet emotional needs that have been stored in her subconscious mind. You'll Discover: How it's possible for chronic pain to move or flare without a clear medical cause How suppressed emotions can remain active even when you "feel fine" Why positivity, meditation, affirmations, and mindset work may not be enough How subconscious relationship patterns can affect both emotional and physical health What true emotional transformation looks like at the mind-body level As Tracy's awareness shifts, listeners witness her experience real-time reductions in pain and burning, demonstrating how emotional healing can support physical change when addressed at the subconscious level. This episode is especially valuable for anyone experiencing: Chronic pain or unexplained symptoms Autoimmune flare-ups linked to stress or relationships Repeating relationship patterns that feel painful or confusing A sense of feeling unloved, disconnected, or emotionally stuck Frustration after trying meditation, mindset work, or holistic approaches without lasting results This episode offers education, insight, and hope, showing how healing becomes possible when emotional patterns are transformed—not suppressed. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions  Q: How can I heal myself from chronic pain or illness?

Perfect Prey Podcast
Coercive Control, Validation, and Power: How Aimee Says Supports Survivors with Anne Wintemute

Perfect Prey Podcast

Play Episode Listen Later Dec 19, 2025 34:37


In this episode of Perfect Prey, I'm joined by Anne Wintemute, co-creator of Aimee Says, an innovative AI platform designed specifically to support victims and survivors of coercive control. Aimee Says helps survivors understand abusive communication patterns, validate their lived experiences, and assist with documentation—particularly in high-stakes situations such as custody and family court.We explore why victims and survivors are not harmed because of character flaws, but because abusers intentionally target people who are kind, empathic, agreeable, and giving. Anne explains how Aimee Says was built around expertise in coercive control, narcissistic abuse, domestic violence, and power-and-control dynamics—and why that specialization matters.What we coverWhat Aimee Says is and how it supports survivors of coercive controlWhy validation and being truly heard are foundational to healing and decision-makingHow Aimee helps identify gaslighting, financial abuse, intimidation, and coercive patternsUsing Aimee Says to support documentation, journaling, and preparation for legal processesKey differences between Aimee Says and general AI tools, including safety, trauma-informed guardrails, and survivor-centered designPrivacy, confidentiality, and safety considerations for survivors navigating digital toolsHow tools like Aimee Says can reduce isolation and help restore agency and clarityWhy listenIf you are a survivor, protective parent, clinician, attorney, or advocate, this episode offers a grounded, accessible explanation of how coercive control operates and why survivors so often feel confused, minimized, or silenced. You'll also learn how thoughtfully designed tools can help survivors feel validated, supported, and better equipped to navigate complex systems.Guest bio (short)Anne Wintemute is the co-creator of Aimee Says, an AI-powered platform developed to support victims and survivors of coercive control through validation, pattern recognition, and trauma-informed guidance. Her work focuses on increasing access to expert-level support while prioritizing survivor safety, autonomy, and confidentiality.Learn more about Anne Wintemute and Aimee Says:Anne Wintemute on LinkedIn: https://www.linkedin.com/in/anne-wintemute-897077106Canvas Rebel interview: https://canvasrebel.com/meet-anne-wintemute/Aimee Says – Our Story: https://www.aimeesays.com/storyConnect with Dr. Christine:Protective Parenting Program: https://www.coercivecontrolconsulting.com/services/for-parents/Official site: https://www.coercivecontrolconsulting.com/Youtube: https://www.youtube.com/@DrCocchiola-coercivecontrol/videosTiktok: https://www.tiktok.com/@dr.c_coercivecontrolIG: https://www.instagram.com/dr.cocchiola_coercivecontrol/TEDxTalks: https://www.youtube.com/watch?v=gp2qByKOue4&t=24sBooks: https://url-shortener.me/c/FramedBookhttps://url-shortener.me/c/EveryMomentOfEveryDayIf this episode landed for you, please share it with someone who needs to hear it, subscribe for more trauma-informed conversations, and consider leaving a review — it helps other survivors find validation and safety.— Dr. Christine Cocchiola & guest Anne Wintemute

Bawk Tawk! Welcome to Chickenlandia's 100% Friendly Chicken Show

Thank you for listening to this episode of Bawk Tawk, Welcome to Chickenlandia's 100% Friendly Backyard Chickens Show! In this episode, we chat about the best way to feed chickens in the wintertime. Hope you love it!

I Love Public Speaking with Bishal Sarkar
Ep#571: 3 Stages of a TedX Talk

I Love Public Speaking with Bishal Sarkar

Play Episode Listen Later Dec 19, 2025 9:28


For more, visit www.BishalSarkar.com or WhatsApp our team: https://wa.me/918880361526In this insightful episode of the "I Love Public Speaking" podcast, Bishal Sarkar breaks down the three critical stages of delivering a TEDx talk and how to excel at each one.Join Bishal Sarkar as he explores the preparation, delivery, and post-talk phases, sharing strategies to ensure your TEDx talk resonates deeply with your audience.Learn how to craft a compelling narrative, engage your listeners from start to finish, and leave a lasting impression with your message.Tune in to the "I Love Public Speaking" podcast with Bishal Sarkar to discover how mastering these three stages can help you deliver an unforgettable TEDx talk and elevate your speaking career.

Finding Brave
320: Be Yourself at Work: Show Up, Stand Out, and Lead from the Heart

Finding Brave

Play Episode Listen Later Dec 18, 2025 37:13


What does it really mean to be yourself at work without hiding, performing, or shrinking to fit expectations? In this Finding Brave conversation, we explore why authentic presence is not a soft skill or a personal indulgence, but a powerful leadership practice that builds trust, connection, and impact in today's fast-moving, emotionally complex workplaces.   Today's inspiring guest is Claude Silver, the world's first Chief Heart Officer at VaynerX, where she partners with CEO Gary Vaynerchuk to shape culture and leadership at scale. A sought-after speaker and the author of Be Yourself at Work: The Groundbreaking Power of Showing Up, Standing Out, and Leading from the Heart, Claude brings a deeply human lens to leadership that is grounded in emotional intelligence, courage, and self-awareness. Her work challenges the outdated belief that professionalism requires emotional distance or self-erasure. In this wide-ranging and deeply personal discussion, Claude shares formative stories from her own life that shaped her understanding of authentic presence. Together, Kathy and Claude unpack what authenticity looks like in real moments at work, from navigating difficult conversations to noticing the inner "song" that shapes how we show up. Claude breaks down her three emotional pillars, namely, emotional optimism, emotional bravery, and emotional efficiency, and explains how emotions can guide more grounded and courageous leadership. The episode also explores why leading with heart matters more than ever in an AI-driven, always-on world, and how taking up space, asking for what you need, and speaking honestly can transform both individual careers and workplace cultures. Listen in and consider what might shift if you gave yourself permission today to be fully seen and fully heard at work!   Key Highlights From This Episode: Introducing Claude Silver and what's missing from how we talk about authenticity. [00:59] Why being authentic is a privilege and the power of knowing yourself. [06:40] How early experiences with dyslexia shaped Claude's self-image and personal growth. [10:18] A pivotal Outward Bound moment that revealed the power of changing the "song" in your head. [13:56] [18:05] What authentic presence really looks like beyond theory and performative professionalism. [23:27] Claude's three pillars: emotional optimism, emotional bravery, and emotional efficiency. [30:47] Leading with heart in an AI-driven world that often feels rushed, disconnected, or dehumanizing. Why taking up space, speaking honestly, and being fully human changes work and culture. [33:35] For More Information: Claude Silver Claude Silver on LinkedIn Claude Silver on Instagram   Links/Resources Mentioned in Today's Episode:  Claude Silver's book, Be Yourself at Work: The Groundbreaking Power of Showing Up, Standing Out, and Leading from the Heart   What it means to be a Highly Sensitive Person (HSP) Kathy's Finding Brave interview with Andre Solo on "Being Highly Sensitive is a Super Power: Embrace and Leverage It" and Kathy's article "How I Found Out I'm a Highly Sensitive Person and Used It To Change My Life"   ——————— READY FOR A HUGE SHIFT TO ACHIEVE MORE SUCCESS, IMPACT AND FULFILLMENT IN YOUR CAREER? Work with Kathy and get hands-on, transformative CAREER & LEADERSHIP GROWTH COACHING SUPPORT today! Join me today in one of my top-requested career and leadership growth 1:1 coaching programs and take 20% off the price this week with coupon code 'FBRAVE20' as my thank-you for tuning in! Visit my Career Help page, or click the links below for more information and to register today and save 20%:   – Jumpstart Your Career Success (3 sessions) – Career & Leadership Breakthrough program (6 sessions) – Build Your Confidence, Success and Impact (10 sessions)   ——————— GOT A BURNING CAREER OR PROFESSIONAL GROWTH QUESTION? Ask me on Hubble I'm thrilled to join the Hubble Expert Advisory group, a space for thoughtful conversations and honest advice on life, work, business and career challenges. I often hear from people worldwide seeking guidance on careers, leadership, personal growth, and making a bigger impact. Now, connecting and answering your questions is easier than ever—Hubble lets you book a one-off call or recurring sessions with me.   Book some time with me here on Hubble - I'd love to support your top goals: https://app.hubble.social/kathycaprino    ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible. Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Amazing Career Project video training course & 6 Dominant Action Styles Quiz   ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer   Quotes: "Who are you when you're brushing your teeth in the morning? There are no kids around, maybe no dog around, it's just you spacing out brushing your teeth. To me, that is very indicative of who we are, when we are our real selves." — Claude Silver [0:04:22] "We are human, and this is the experience we're having. So why not be open about that?" — Claude Silver [0:05:20] "I think that it is an enormous privilege to get to know yourself. [And it] is something that is our birthright." — Claude Silver [0:08:48] "I don't need to see you as anything other than you are, because who you are is who I want to get to know. Who you are is who I'm going to hold space for. I don't want you to act like a PhD or pretend that you have a following of a million people on social media." — Claude Silver [0:18:37] "Emotions are guides. Emotions are data. It is not who we are." — Claude Silver [0:23:53] "Ask questions. Add your two cents. If you're in the room, be big in the room. Share something. You have an idea that no one else has mentioned. I'm sure of it." — Claude Silver [0:34:03]   Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!

The 605 Show
Ep. 84 - "The 605 Show" | With Dr. Mo of Midwest Street Medicine

The 605 Show

Play Episode Listen Later Dec 18, 2025 55:37


Watch the full episode on YouTube: https://www.youtube.com/watch?v=Cw9rGYoY7tg&t=37sRead the latest: http://www.605magazine.com/ More on Midwest Street Medicine: https://www.midweststreetmedicine.org/ | Instagram: @midweststreetmedicine | Facebook: midweststreetmedicineMore on Dr. Mo at the University of South Dakota: https://www.usd.edu/research-and-faculty/faculty-and-staff/melissa-dittbernerView Dr. Mo's Tedx Talk: https://www.youtube.com/watch?v=c_x-a8i9_B4Episode Sponsored by CollegeAccess 529: https://www.collegeaccess529.com/

Heal Yourself. Change Your Life
IQ: The "F" Word That Changes Everything (And It's Not What You Think) (IQ. 240)

Heal Yourself. Change Your Life

Play Episode Listen Later Dec 17, 2025 15:09


What if the reason healing, manifestation, or real transformation hasn't fully clicked yet has nothing to do with willpower and everything to do with how the "F-word" — follow-through — has been misunderstood? In this quick IQ episode, Brandy dives into why the belief that everything should be effortless can quietly block mind-body healing, subconscious reprogramming, and lasting change. You'll discover: The crucial difference between effort and struggle (and why confusing them keeps people stuck) How "effortless manifesting" can subtly program the subconscious mind to stop following through Why genuine healing and transformation require follow-through — and how that follow-through can feel freeing, empowering, and even fun How consistent follow-through helps establish new neural pathways that support real, lasting change Brandy also shares a simple real-life moment that beautifully illustrates how effort and effortless manifestation can coexist, along with insights from her work helping people release pain and create change using the power of the mind. If you've been meditating, using affirmations, or "doing all the right things" but still feel stuck, this  episode may reveal what's been missing, and how to move forward without struggle. ✨ Follow-through isn't force. ✨ It isn't pressure. ✨ It's freedom. Listen now, and if it resonates, share it with someone who could use a loving reminder of their power. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions  Q: How can I heal myself from chronic pain or illness?

The Fox and the Phoenix
243 - Beauty and the Beast

The Fox and the Phoenix

Play Episode Listen Later Dec 17, 2025 40:16


In this episode, Savannah and Julie talk about Savannah's month-long experience with a rush of body positivity, gender euphoria, and a more positive outlook on her femme life as of late. From some weight loss making the clothes feel and look better, to sources of external support, some renewed internal self-worth validation, and great rewarding events, Savannah has been harnessing all the positive energy from within and from the outside to pump up her self esteem . Because, as we all know, a positive sense of self worth is a balancing act that requires continued nourishment and tending to.-----SAVANNAH HAUK is the author of “Living with Crossdressing: Defining a New Normal” and “Living with Crossdressing: Discovering your True Identity“. While both focus on the male-to-female (mtf) crossdresser, “Defining a New Normal” delves into crossdressing and relationships and “Discovering Your True Identity” looks at the individual crossdressing journey. Her latest achievements are two TEDx Talks, one entitled "Demystifying the Crossdressing Experience" and the other "13 Milliseconds: First Impressions of Gender Expression". Savannah is a male-to-female dual-gender crossdresser who is visible in the Upstate of South Carolina, active in local groups and advocating as a public speaker at LGBTQ+ conferences and workshops across the United States. At the moment, Savannah is working on more books, blogs, and projects focused on letting every crossdresser–young and mature–find their own confidence, expression, identity and voice.IG @savannahhauk | FB @savannahhauk | FB @livingwithcrossdressing | web @livingwithcrossdressing.com------JULIE RUBENSTEIN is a dedicated ally to transgender community and the certified image consultant and co-owner of Fox and Hanger. F&H is a unique service for transgender women and male-to-female crossdressers that creates customized virtual fashion and style “lookbooks”. Julie intuitively connects with each client to find them appropriate clothes, makeup, hair, and shape wear all in alignment with their budget, body type, authentic style and unique personality. Julie also provides enfemme coaching and wardrobe support. Julie has made it her life's work to help MTF individuals feel safe and confident when it comes to their female persona, expression and identity.IG @Juliemtfstyle | FB @foxandhanger | web @FoxandHanger.com

Build a Vibrant Culture Podcast
Catch People Doing Things Right: The Remarkable Story of Ken Blanchard with Martha Lawrence

Build a Vibrant Culture Podcast

Play Episode Listen Later Dec 17, 2025 53:07


In this inspiring episode of the Build A Vibrant Culture Podcast, host Nicole Greer sits down with Martha Lawrence, veteran editor, author, and long-time collaborator of leadership icon Ken Blanchard.Martha shares behind-the-scenes stories from more than two decades working alongside Blanchard, revealing how The One Minute Manager and the philosophy of “catching people doing things right” transformed leadership from command-and-control to connection, trust, and service.This episode is a masterclass in leadership with heart—perfect for executives, managers, HR professionals, and anyone passionate about building a culture where people thrive.Vibrant Highlights:00:02:28 – Martha Lawrence shares the life-altering experiences that led her from mystery writing to purpose-driven leadership work and a deep commitment to kindness, resilience, and meaning.00:06:18 – A powerful reflection on why The One Minute Manager became a timeless classic and how it fundamentally changed leadership from command-and-control to people-centered development.00:13:14 – A formative childhood story from Ken Blanchard's life reveals why trust, not titles, is the foundation of true leadership.00:28:48 – The origin of the philosophy “Catch People Doing Things Right” and how adapting leadership to individual needs unlocks performance and potential.00:44:21 – A defining example of ethical leadership in action, showing how transparency, values, and collective problem-solving carried an organization through crisis.Buy Martha's book: Catch People Doing Things RightConnect with Martha:Website: https://marthalawrence.com/LinkedIn: https://www.linkedin.com/in/marthaclawrence/IG: https://www.instagram.com/marthaclawrence/X: https://x.com/mysmarthaFor more on Ken Blanchard or any of the topics discussed in this episode, visit https://www.blanchard.com/Also mentioned in this episode:The One Minute Manager by Ken Blanchard & Spencer Johnson Trust Works! by K Blanchard, C Olmstead, M Lawrence Nicole's TEDX Talk  Peter F. Drucker books  King: A Life by Jonathan EigThe Situational Leader by Paul HerseyWho Moved My Cheese? by Spencer JohnsonThe Power of Positive Thinking by Dr. Norman Vincent PealeThe Power of Ethical Management by K Blanchard & N V PealeListen at vibrantculture.com/podcast or wherever you get your podcasts!Book Nicole to help your organization ignite clarity, accountability, and energy through her SHINE™ Coaching Methodology.Visit vibrantculture.comEmail: nicole@vibrantculture.comNicole's TEDX Talk

The Confidence Chronicles
The Exact Exercise That Helped Me Manifest My TEDx Talk

The Confidence Chronicles

Play Episode Listen Later Dec 15, 2025


This is hands down one of the most powerful exercises I have ever done, and I am not exaggerating when I say it changed my life. In this week's episode, I'm sharing a video that is inside of my Next level program. This is an exercise where I walk my clients through the exact future self exercise that helped me move through fear, apply for my TEDx, and actually do the thing I kept telling myself I wasn't capable of. Not someday. Not years later. Immediately. This is not mindset fluff. This is a psychotherapy-based visualisation and embodiment exercise that allows you to access the version of you who has already done the thing you're scared of. Inside this episode, you'll experience: • Why your future self already lives inside you • How fear and desire can exist at the same time • The exact exercise I was guided through before my TEDx • How to receive clarity and guidance from future you • What action to take today to meet her sooner By the end of this sneak peek episode, you won't just be thinking about your future self, you will have met her, heard her, and received direction from her. Do this exercise properly. Suspend disbelief. Let it be powerful. If you do it, DM me on Instagram @thequeenofconfidence and tell me what came through for you. And if you are ready to Next level every area of your business, confidence and life, join me inside the Next level here:https://thequeenofconfidence.com/nextlevel/ PLUS: I am sharing an early look at our annual Goals & Intentions Workbook, our most popular resource we share all year - you can grab it here: https://thequeenofconfidence.com/2026-goals-and-intentions/

Take it from the Iron Woman - Trailer
Uma Welingkar - Product and Strategy Leader giving back, Ep. 517

Take it from the Iron Woman - Trailer

Play Episode Listen Later Dec 15, 2025 16:44


Uma Welingkar is a globally recognized product and strategy leader named one of the Top 50 Women in Tech in 2021. Uma has led global SaaS organizations through transformation by building high-performing teams, streamlining operations, and driving meaningful growth. After navigating her own health journey, she's become a passionate advocate for using technology with empathy creating products that truly serve people. She now mentors product leaders and advises mission-driven startups on how to scale through product-led and AI-powered growth.Linked in https://www.linkedin.com/in/umawelingkar/Bluesky: https://bsky.app/profile/rnrgrlsf.bsky.socialInstagram: https://www.instagram.com/uwelingkar/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

Born To Write - Helping Authors Achieve Success
How to Turn Your Big Idea into a TEDx Talk | Alexia Vernon and Kaia Vernon-Oliveira

Born To Write - Helping Authors Achieve Success

Play Episode Listen Later Dec 12, 2025 34:42


Send us a textIn this episode of the Authors Who Lead podcast, I talk with a mother–daughter duo who live and breathe this work: Alexia Vernon, a communication and leadership expert, and Kaia Vernon-Oliveira, a Davidson Young Scholar, actor, and TEDx speaker whose talk, “The Myth of the Gifted Girl,” is already inspiring people far beyond her age.Together, we unpack what makes a TEDx talk powerful, how to know if your idea is ready, and why this matters so much for authors.Timestamp:00:00 – Intro00:40 – Meet Alexia & Kaia01:35 – Why TEDx is valuable03:00 – How TEDx selection works06:40 – Kaia's TEDx topic08:00 – Preparing as a young speaker11:30 – Simple structure for a strong talk13:00 – Common mistakes speakers make17:10 – How to truly connect with an audience24:30 – About the Soul Stirring speaker event30:50 – Final advice from Alexia & Kaia33:00 – ClosingFull show notesCOMMUNITY PROGRAMS

Take it from the Iron Woman - Trailer
Ms. Camay - Trauma Awareness, Ep. 516 - (Extra Episode)

Take it from the Iron Woman - Trailer

Play Episode Listen Later Dec 12, 2025 7:05


I'm a paralegal professional with over 20 years of civil litigation experience that advocates for people's legal rights under the law as a consultant at Ms. Camay International. I'm a motivational speaker who presents webinars on financial estate literacy, body positivity and addressing bullying in the workplace.I'm the President of the National Workplace Bullying Coalition and the Vice-Chair of the Paralegal Division at the Nevada State Bar and have dedicated my life's work to my community as “The People's Advocate” passionate about making and difference and impacting the world.I founded my non-profit organization, Local Vegas Legal Support, Inc., to champion the legal support professional and bridge the gap between local Las Vegas youth and their access to a career in the legal field.Fun Facts About Me:✅ Crowned Miss Plus World Intercontinental Royal Ambassador✅ Presented with the Volunteer Service Award by President Barak Obama✅ Founding “Boss Lady” on “The Boss Ladies Breakroom” on YouTube✅ Rock fashion runways with my King around the country✅ Nick-named “class cheerleader” in Les Mills Body Pump✅ Raised in Italy and Greecehttps://www.mscamayinternational.com/attorneyshttps://www.linkedin.com/in/camaymcclure/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

Heal Yourself. Change Your Life
What if the emotions you think are helping you… are actually keeping you stuck? (Mary | Ep. 319)

Heal Yourself. Change Your Life

Play Episode Listen Later Dec 11, 2025 47:09


Many people feel a sense of relief when they vent. Others use lighthearted humor to joke about their flaws. And sometimes revisiting a painful story feels like "getting it out." But what if those very emotions — the ones that feel harmless, comforting, or even positive — are quietly wiring negative patterns deeper? In this powerful episode, Brandy works with a wonderfully open-hearted volunteer, Mary, whose experience reveals a surprising truth about the subconscious mind: It can link positive emotions to negative patterns — and once that association forms, the mind keeps recreating it. You'll hear how moments of relief, connection, reassurance, or even humor can accidentally reinforce the very emotional loops people are trying to break. This is the kind of insight that makes listeners stop and say: "Oh wow… I never realized I was doing this." You'll also see Brandy's unique approach to mind-body healing in action — revealing a deeper emotional logic that finally explains why patterns repeat and how they can truly change. In This Episode, You'll Discover: How positive emotions can get linked to negative situations — creating subconscious reinforcement without your awareness Why "feeling good" in a negative pattern can make it harder to break The counterintuitive way the mind pairs relief, connection, or love with old programming Why venting or retelling your story often strengthens what you want to release How self-deprecating humor can shape your identity and relationships — even when it feels lighthearted Why you can feel loved and unloved at the same time — and how to resolve that split A deeper understanding of how emotional rewiring actually works — beyond logic, willpower, or positive thinking This episode is especially powerful for anyone who has been "doing the work" — trying to stay positive, self-aware, or spiritual — yet still finds themselves pulled into the same emotional reactions. If you're ready for a genuine aha moment about how the mind truly works… you won't want to miss this episode. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions  Q: How can I heal myself from chronic pain or illness?

Bawk Tawk! Welcome to Chickenlandia's 100% Friendly Chicken Show
Throw Back Thursday - Community Chickens in a Food Desert w/Charles DeBarber

Bawk Tawk! Welcome to Chickenlandia's 100% Friendly Chicken Show

Play Episode Listen Later Dec 11, 2025 50:02


Thank you for listening to this episode of Bawk Tawk, Welcome to Chickenlandia's 100% Friendly Backyard  Chickens Show! In this Throw Back Thursday episode, I interview Charles Debarber, who helps run a community garden with chickens and other animals in the city of Baltimore. Hope you love it!Learn how you can support the great work being done at Filbert Street Garden here. Order my new book Let's All Keep Chickens! here.Become a more confident chicken keeper with my new online course: Backyard Chickens 101 - A Chicken Course for Everyone. Click here for more.Join my mailing list and become part of Chickenlandia NationCheck out My Favorite Chicken for my favorite supplement DAILY HEN HEALTH plus all your other chicken needs! Use the coupon code “chickenlandia10” for 10% off your first order!Check out LOVE MY GIRLS for a wide variety of healthy soy and corn-free CHICKEN TREATS!As an Amazon associate, I earn from qualifying purchases through the above link.Check out Small Pet Select and use the promo code SPSFLOCK15 for 15% off!Buy all your REAL SALT, Relyte, and Redmond Agriculture Favorites here and use the coupon code CHICKENLANDIA for 15% off!I feed my chickens Scratch and Peck Feeds! Use the coupon code "chickenlandia15" for 15% off your first three purchases! Click here.Check out my TEDX Talk "I Dream of Chickens"Visit Welcome to Chickenlandia's website by clicking here!Submit your own chicken question here!Check out Welcome to Chickenlandia on YouTube by clicking here!Watch my TEDx Talk: I Dream of ChickensFind Welcome to Chickenlandia on:FacebookInstagram Twitter Write to us!Welcome to Chickenlandia™2950 Newmarket Street, Ste 101, PBM 125Bellingham, WA 98226Disclaimer Notice: The content of the Welcome to Chickenlandia YouTube Channel, podcast, website, blog, vlog, and all social media is for informational purposes only and is not intended to be a substitute for professional veterinarian advice, diagnosis, or treatment. Dependence on any information appearing on the Welcome to Chickenlandia YouTube ChanThe President of Chickenlandia has a new book now available called Let's All Keep Chickens! Order yours today by clicking here.

Perfect Prey Podcast
Coercion, Cult dynamics & Survival with Sarma Melngailis

Perfect Prey Podcast

Play Episode Listen Later Dec 10, 2025 48:40


In this episode of Perfect Prey, I speak with Sarma Melngailis, author of The Girl with the Duck Tattoo and the central figure in the documentary Bad Vegan. Sarma shares her lived experience of sustained psychological coercion, how it felt to be worn down and re-anchored in someone else's reality, and what the recovery process looks like after a relationship that functioned much like a one-on-one cult.What we coverHow coercive control can operate like psychological warfare and the tactics that make it feel impossible to leave.Why intelligent, accomplished people can become victims: the slow wearing down, mirroring, and exploitation of hopes and vulnerabilities.The parallels between cult dynamics and one-on-one coercive relationships—why isolation and repeated micro-assaults change perception and decision-making.The aftermath: public shame, misrepresentation in media, and the ongoing work of reclaiming agency, safety, and reputation.Practical reflections for survivors and protective parents: how to notice red flags early, the power of sitting with your intuition, and how healing helps rebuild boundaries and clarity.Why listen Sarma's story illustrates that coercive control is not about intelligence or credentials — it's about a strategic, multifaceted assault on agency and reality. Whether you are a survivor, a caregiver, a clinician, or someone trying to understand how otherwise kind and competent people get trapped, this episode names the mechanisms, normalizes survivors' reactions, and offers concrete ideas for protection and recovery.Guest bio (short) Sarma Melngailis is the author of The Girl with the Duck Tattoo and the subject of the documentary Bad Vegan. She writes and speaks about her experience of coercive control and its aftermath, helping others recognize the subtle, insidious tactics used by predatory partners.Connect with Sarma Melngailis:Tiktok: https://www.tiktok.com/@sarmamelngailisIG: https://www.instagram.com/sarmamelngailisLinktree: https://linktr.ee/sarmamelngailis?utm_source=linktree_profile_share<sid=5c0c0b7d-0fd4-4700-b1ff-86848db49061Books: https://l1nk.dev/Sarma-Melngailis-BooksConnect with Dr. Christine:Protective Parenting Program: https://www.coercivecontrolconsulting.com/services/for-parents/Official site: https://www.coercivecontrolconsulting.com/Youtube: https://www.youtube.com/@DrCocchiola-coercivecontrol/videosTiktok: https://www.tiktok.com/@dr.c_coercivecontrolIG: https://www.instagram.com/dr.cocchiola_coercivecontrol/TEDxTalks: https://www.youtube.com/watch?v=gp2qByKOue4&t=24sBooks: https://url-shortener.me/c/FramedBookhttps://url-shortener.me/c/EveryMomentOfEveryDayIf this episode landed for you, please share it with someone who needs to hear it, subscribe for more trauma-informed conversations, and consider leaving a review — it helps other survivors find validation and safety.— Dr. Christine Cocchiola & guest Sarma Melngailis

Learn to Lead
The Map That Changed The World (And Distorted It Too)

Learn to Lead

Play Episode Listen Later Dec 10, 2025 7:07


Every leader relies on maps. They are not geographic ones, but strategic ones: frameworks, dashboards, models, and plans that guide how we see the world. But what happens when those maps stop matching reality?In this episode, we explore the story of Gerardus Mercator, the 16th-century mapmaker whose revolutionary projectionchanged how the world navigated, and quietly distorted, how we viewed global importance for centuries. The result? A powerful reminder that even our most trusted tools can shape our perspective in ways we don't see. The best leadersknow when it's time to update their maps. —Learn To Lead is brought to you by Abilitie, a leading provider of experiential learning. Abilitie's simulations and leadership programs have inspired over 100,000 professionals in more than 50 countries. To learn more about Abilitie and about our host Matthew Confer, visit the links below:Abilitie Leadership Development - https://www.abilitie.comThe Learn To Lead Podcast - https://www.abilitie.com/learn-to-lead-podcast/Host Matthew Confer:LinkedIn - https://www.linkedin.com/in/matthewconfer/Matthew's TEDx Talk on Decision Making - https://www.ted.com/talks/matthew_confer_before_you_decide_3_steps_to_better_decision_makingMake sure you subscribe to our show to ensure you get our next episode when it is released.

The Fox and the Phoenix
242 - Media Attention

The Fox and the Phoenix

Play Episode Listen Later Dec 10, 2025 34:25


In this episode, Savannah gushes to Julie about the various streaming shows and series she is watching. From Netflix's 'Wayward' to 'K-Pop Demon Hunters', to Amazon Prime's 'Gen V', Savannah and Julie talk about how evolved 'queer-coded' storytelling has become over the years. From a transman being a character in a story where their gender identification has nothing to do with the series, to taking a superhero trait of gender-swapping as having issues and problems far outside the scope of gender identity, to a trio of demon-fighting pop star hunters with struggles of being authentic completely outside the scope of queerdom, we are discovering that modern storytelling doesn't have to hit us over the head with "here is a queer subplot I want you to focus on" in order to be successful and poignant.-----SAVANNAH HAUK is the author of “Living with Crossdressing: Defining a New Normal” and “Living with Crossdressing: Discovering your True Identity“. While both focus on the male-to-female (mtf) crossdresser, “Defining a New Normal” delves into crossdressing and relationships and “Discovering Your True Identity” looks at the individual crossdressing journey. Her latest achievements are two TEDx Talks, one entitled "Demystifying the Crossdressing Experience" and the other "13 Milliseconds: First Impressions of Gender Expression". Savannah is a male-to-female dual-gender crossdresser who is visible in the Upstate of South Carolina, active in local groups and advocating as a public speaker at LGBTQ+ conferences and workshops across the United States. At the moment, Savannah is working on more books, blogs, and projects focused on letting every crossdresser–young and mature–find their own confidence, expression, identity and voice.IG @savannahhauk | FB @savannahhauk | FB @livingwithcrossdressing | web @livingwithcrossdressing.com------JULIE RUBENSTEIN is a dedicated ally to transgender community and the certified image consultant and co-owner of Fox and Hanger. F&H is a unique service for transgender women and male-to-female crossdressers that creates customized virtual fashion and style “lookbooks”. Julie intuitively connects with each client to find them appropriate clothes, makeup, hair, and shape wear all in alignment with their budget, body type, authentic style and unique personality. Julie also provides enfemme coaching and wardrobe support. Julie has made it her life's work to help MTF individuals feel safe and confident when it comes to their female persona, expression and identity.IG @Juliemtfstyle | FB @foxandhanger | web @FoxandHanger.com

Build a Vibrant Culture Podcast
Prosperity Thinking: 7 Core Principles to Transform Your Life & Money with Kim Butler

Build a Vibrant Culture Podcast

Play Episode Listen Later Dec 10, 2025 60:07


What if prosperity has nothing to do with how much money you have—and everything to do with how you think? Join Nicole and guest Kim Butler as they dismantle scarcity thinking and teach you how to build a life—and culture—of abundance.In this powerful conversation, Nicole interviews financial strategist and 11-time author Kim Butler, whose newest book Busting the Scarcity Mindset reframes how we think about money, value creation, and prosperity. Kim shares seven core prosperity principles—including proactive gratitude, intentional income design, and matching your money to your values—and offers practical, mindset-shifting strategies that any leader can use.Whether you're a CEO, HR professional, or leader working to elevate your personal and professional prosperity, this episode equips you with tangible mindset tools to shift out of scarcity and into abundance—starting today.Vibrant Highlights:• 00:02:52 — What Prosperity Really Means: Kim shares why prosperity is a mindset, not a dollar amount, and how anyone can shift into prosperity thinking regardless of their financial situation.• 00:07:42 — The Surprising Habit That Stops Unconscious Spending: Kim explains why you should never put your paycheck directly into your checking account—and how this one shift can transform your financial awareness.• 00:26:09 — Match Your Money to Your Values: A powerful discussion on aligning spending and saving with what truly matters, and how misalignment reinforces a scarcity mindset.• 00:49:19 — Opting Out of Recessions: Kim introduces the concept of the “metaphysical economy” and explains how mindset allows individuals to create prosperity even during economic downturns.Connect with Kim:Books: www.amazon.com/stores/author/B00523N6HEWebsite: https://prosperitythinkers.com/LinkedIn: https://www.linkedin.com/in/kimdhbutler/IG: https://www.instagram.com/kimdhbutlerFB: https://www.facebook.com/kimdhbutlerX: https://x.com/kimdhbutlerAlso mentioned in this podcast:Rich Dad, Poor Dad by Robert Kiyosaki: https://a.co/d/cpTEU8MPeter Diamandis: https://metatrends.substack.com/?hsCtaAttrib=197025689908Dan Sullivan: https://www.strategiccoach.com/coach/dan-sullivanKiva (nonprofit): www.kiva.orgListen at vibrantculture.com/podcast or wherever you get your podcasts!Book Nicole to help your organization ignite clarity, accountability, and energy through her SHINE™ Coaching Methodology.Visit vibrantculture.comEmail: nicole@vibrantculture.comWatch Nicole's TEDx Talk: https://youtu.be/SMbxA90bfXE

Heal Yourself. Change Your Life
IQ-239: One of the Hidden Keys to How to Stop Mental Chatter — and Why Mixed Emotions Keep You Stuck

Heal Yourself. Change Your Life

Play Episode Listen Later Dec 9, 2025 16:53


If you've ever tried to quiet your mind only to feel like the mental chatter stays stuck or even gets louder, this week's Quick IQ episode will bring clarity and powerful insights. Brandy shares a few of the hidden keys behind why mental chatter happens — and what so many people overlook that keeps them struggling to calm their thoughts, even when they genuinely want peace. Building on last week's discussion about mixed mind-programming, Brandy answers important questions about mental chatter and how conflicting subconscious patterns can keep the mind looping, spinning, or feeling overwhelmed. In this episode, you'll learn:

Chingona Revolution
EP. 214: Healing Financial Trauma: Why Latinas Struggle with Money (and How to Break Free) with Alejandra Rojas

Chingona Revolution

Play Episode Listen Later Dec 9, 2025 50:48


Financial trauma is tricky - it's a nuanced conversation that plays a part in our everyday lives. And that's because money touches every part of our lives. Our families, businesses, and even we ourselves depend on money to a certain extent. So when you get that guilty feeling in your stomach that makes you refuse to look at your bank statements, it can feel overwhelming. That's why we called in a professional. Alejandra Rojas is an entrepreneur, Forbes contributor, writer, and founder of Brown Way To Money, a financial mentoring platform that helps women overcome financial trauma and improve their relationship with money. She is also the host of the Brown Way to Money Podcast. Alejandra provides a unique blend of financial expertise and trauma-informed coaching, empowering women of color to break free from limiting beliefs and create financial abundance. She delves into the emotional and psychological roots of money problems, helping women heal from past experiences and develop a healthier, empowered relationship with their finances.    In this week's episode, we're healing our financial trauma and talking about why Latinas struggle with money. It's time to break free of our financial trauma and take our power back. Alejandra is a trauma-informed money expert, so she knows exactly how to navigate the nuances of our financial trauma within Black and Brown communities. So if you've been wanting to let go of your guilt and anxiety about money, tune in to this week's episode to learn more!   Follow Alejandra on: Website: https://brownwaytomoney.com    LinkedIn: https://www.linkedin.com/in/alejandrar2019/ IG: @alejandrarojas.money The Money Experience Survey (open until December 19th): www.brownwaytomoney.com/survey Alejandra's TEDx Talk, "3 Ways People Relate to Money" https://youtu.be/-Wy9IhVnkWY?si=oyc8TsuX2zNCCJD1  Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn Website: http://www.theerikacruz.com How to work with Erika: Join the waitlist for the Courage Driven Latina program here! Join the waitlist for the Magnetic Mastermind here!   Podcast production for this episode was provided by CCST, an Afro-Latina-owned boutique podcast production and copywriting studio. 

The Minimalists Podcast
517 | Bad Thoughts

The Minimalists Podcast

Play Episode Listen Later Dec 8, 2025 56:55


The Minimalists speak with Judah Smith about how other people's perception of us can be upsetting, the biggest things that send people into a mental spiral, advice for minimizing when you're stressed out, and much more. Discussed in this episode: Should I read my mother's diary after she dies? (2:25) What sends you into a mental spiral? (20:17) Right Here, Right Now: The Minimalist's new TEDx Talk, "Scrolling Is the New Smoking," is live! (41:18) Listener Tip: Clearing the external clutter often helps with the mental clutter. (48:02) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Talking Feds
Indict, Strike, Repeat

Talking Feds

Play Episode Listen Later Dec 8, 2025 59:39


Harry turns to Mimi Rocah, Tara Setmayer, and Jacob Weisberg to delve into the DoJ's latest humiliations, the furor over strikes in the Caribbean, and Trump's racist outbursts. What will it take for Attorney General Pam Bondi to give up the case against Letitia James? Did Defense Secretary Pete Hegseth oversee a criminal missile attack, in addition to risking troops with his Signal messages? And why are Trump's immigration crackdown and hate-filled outbursts prompting so little pushback? Mentioned in this episode:  Harry's latest column on the boat strikes: https://harrylitman.substack.com/p/the-investigation-not-the-dems-video  Tara's Tedx Talk:  https://www.youtube.com/watch?v=2DUzqIrpHR8 Learn more about your ad choices. Visit megaphone.fm/adchoices

Take it from the Iron Woman - Trailer
Ms. Camay, the Boss Lady, Ep. 515

Take it from the Iron Woman - Trailer

Play Episode Listen Later Dec 8, 2025 20:43


I'm a paralegal professional with over 20 years of civil litigation experience that advocates for people's legal rights under the law as a consultant at Ms. Camay International. I'm a motivational speaker who presents webinars on financial estate literacy, body positivity and addressing bullying in the workplace.I'm the President of the National Workplace Bullying Coalition and the Vice-Chair of the Paralegal Division at the Nevada State Bar and have dedicated my life's work to my community as “The People's Advocate” passionate about making and difference and impacting the world.I founded my non-profit organization, Local Vegas Legal Support, Inc., to champion the legal support professional and bridge the gap between local Las Vegas youth and their access to a career in the legal field.Fun Facts About Me:✅ Crowned Miss Plus World Intercontinental Royal Ambassador✅ Presented with the Volunteer Service Award by President Barak Obama✅ Founding “Boss Lady” on “The Boss Ladies Breakroom” on YouTube✅ Rock fashion runways with my King around the country✅ Nick-named “class cheerleader” in Les Mills Body Pump✅ Raised in Italy and Greecehttps://www.mscamayinternational.com/attorneyshttps://www.linkedin.com/in/camaymcclure/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

You Are Not Broken
348. The Sex Doctors: AKA Two Urologists and a Sex Therapist Have A Chat

You Are Not Broken

Play Episode Listen Later Dec 7, 2025 46:46


Dr. Kelly Casperson engages with Dr. Abraham Morgentaler and Dr. Marianne Brandon, the dynamic duo behind the Sex Doctors podcast. They discuss the evolution of testosterone therapy, the importance of advocating for women's health, and the complexities of male sexuality. The conversation emphasizes the need for open communication in relationships, the significance of mindfulness in enhancing sexual experiences, and the importance of screening for low testosterone in men. The doctors also share insights on navigating sexual boredom and mismatched desires, while providing resources for sexual health education. Takeaways The Sex Doctors Podcast aims to provide science-based insights into sexual health. Testosterone therapy has evolved significantly, challenging previous misconceptions. Medical dogmas can hinder patient care and need to be re-evaluated. Advocacy for women's health is crucial in the context of hormone therapy. Understanding male sexuality includes recognizing the reasons behind faking orgasms. Communication is key in addressing mismatched desires in relationships. Screening for low testosterone should be considered for men over 30. Mindfulness can enhance sexual experiences and intimacy. To my fellow clinicians: listen to this podcast on ⁠⁠⁠Pinnacle for FREE to earn CME credit⁠⁠⁠ Listen to my Tedx Talk: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Why we need adult sex ed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take my Adult Sex Ed Master Class:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in my sexual health and hormone clinic? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waitlist is open⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midi Women's Health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinmidi.com⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Heal Yourself. Change Your Life
318: Are You Overlooking the Emotion That's Quietly Hurting You?

Heal Yourself. Change Your Life

Play Episode Listen Later Dec 5, 2025 82:15


Most people overlook emotions that don't feel "logical," but those are often the ones quietly affecting your health, energy, and overall wellbeing. In this eye-opening live session, Brandy works with a volunteer whose unexplored guilt and long-held emotional responsibility instantly change her physical pain—first rising, then dropping in real time—as her subconscious patterns surface. You'll learn why certain emotions can influence the body even when your logical mind disagrees… how hidden guilt or grief can show up as physical symptoms… and how to begin shifting these patterns so you can create more emotional balance, clarity, and healing in your life. This episode is an important listen for anyone interested in mind-body healing, emotional triggers, stress-related symptoms, or understanding the deeper emotional patterns that impact health.   In This Episode, Brandy Discusses: The illogical emotions almost everyone overlooks — and how they can impact your health Why your logical mind can't always see what your subconscious is doing How guilt, responsibility, or grief can quietly show up as physical symptoms Why linking hardship, problems, or crisis with "gift" or "blessing" can backfire — including how pride in hardship or believing self-sacrifice makes you "good" can create hidden emotional conflicts A real example of pain changing instantly as deeper emotions come to the surface How to start breaking these counterintuitive patterns to support healing and empowerment. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.   Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness?

Finding Brave
319: A Talent for Giving: Creating a More Generous Society for All

Finding Brave

Play Episode Listen Later Dec 4, 2025 46:42


The world around us has transformed dramatically—but has philanthropy kept up? For our Finding Brave guest today, John Studzinski, American-British investor and humanitarian and the author of the new book A Talent for Giving: Creating a More Generous Society that Benefits Everyone, this question isn't academic—it's deeply personal. His philanthropic journey began humbly, volunteering at a soup kitchen as a teenager. Today, he's recognized globally for transformative work addressing homelessness through London's Passage Day Centre and championing emerging artists through the Genesis Foundation. In the U.S., he serves on the boards of The J. Paul Getty Trust, St. Patrick's Cathedral, and the Foundation for Art and Preservation in Embassies (FAPE) and is a member of the Council on Foreign Relations. In this inspiring conversation, John shares his views on how the true meaning of philanthropy has been lost and how it needs to transform to inspire the next generation to make a more meaningful impact. John tells us about his book and how it has helped inspire individuals to spend the gift of time serving the common good. From the power and importance of human connection to the essential need for empathy, John shares the critical lessons he hopes readers will take from his book. We discuss why giving is not very beneficial unless we understand how, at the same time, to receive. John walks us through how he manages his time in order to be of service to his communities the way he does. John goes on to explain what he believes would happen to humanity if people stopped giving and caring about the community. And he teaches us that so much of our dignity is dependent on what we've given instead of what we've spent or kept. If you have the desire to contribute in new ways and give of your talents and abilities to support the common good, this conversation will inspire you to action. Every person on this planet has authority that can be used for the common good, and leveraging those strengths and talents for the benefit of our communities is not only rewarding but deeply instrumental and meaningful.   Key Highlights From This Episode:  A bit about John's book, A Talent for Giving, and how it's a call to action to serve the common good with your talents. [04:48] How John's faith inspires him to give to the community, and why he always tries to put himself in another person's shoes. [12:47] John discusses how he stewards his time and manages to do everything that he does throughout the day. [16:27] Why empathy is a critical piece in giving, how John wants everyone to read his book, and the most important thing to learn from it. [18:23] The concept of shame, setting boundaries around giving, and how giving is only beneficial if you can receive. [24:30] What would happen in the world if everybody stopped caring about the common good and giving back. [28:55] John tells us about his process of dictating his book and which chapter surprised him the most. [33:30] The first place listeners can start if they want to give back to their community today. [38:23]   For More Information:  John Studzinski on LinkedIn   Links Mentioned in Today's Episode:  John's book, A Talent for Giving: Creating a More Generous Society that Benefits Everyone John's book on Audible Genesis Foundation Genesis Foundation on Instagram Genesis Foundation on Facebook Genesis Foundation on X PIMCO   ——————— GOT A BURNING CAREER OR PROFESSIONAL GROWTH QUESTION? Ask me on Hubble!   I'm thrilled to join the Hubble advisory group, a space for thoughtful conversations and honest advice on life, work, business, and career challenges. I often hear from people worldwide seeking guidance on careers, leadership, personal growth, and making a bigger impact. Now, connecting and answering your questions is easier than ever—Hubble lets you book a one-off call or recurring sessions with me.   I help with: Career, leadership, and executive coaching Communication and relationship skills training Personal branding and thought leadership strategy Women's leadership growth and advancement Keynote speaking and workshops on confidence and self-trust growth, visibility, thriving through uncertain times, and making a positive impact You'll also learn how to recognize and close the 7 damaging confidence gaps that block thousands of professionals from reaching their highest and most rewarding potential. Book some time with me here on Hubble - I'd love to support your top goals: https://app.hubble.social/kathycaprino    ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving it a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible.   Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Amazing Career Project video training course & 6 Dominant Action Styles Quiz   ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer   Quotes:  "The multiplier effect of giving is much more powerful than people realize." — John Studzinski [0:10:09] "Your greatest gift from God that you have is actually not your talent, but it's actually your time. You don't know how many days you have left on the planet." — John Studzinski [0:14:59] "If you're not empathetic, it's like having your eyes closed and your ears covered. – It's like putting a bag over your head and not trying to engage." — John Studzinski [0:19:25] "If someone asks you for money, I always say, 'Tell them you'll donate your time, and if they don't want your time, you don't want them because they don't appreciate you as a human being.'" — John Studzinski [0:25:47] "Giving is not very beneficial unless you understand how, at the same time, to receive." — John Studzinski [0:27:04] "We are very, very dependent on each other. Perhaps more so than we realize." — John Studzinski [0:30:19]   Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!

Bawk Tawk! Welcome to Chickenlandia's 100% Friendly Chicken Show
Answering All Your Chicken Questions! General Q&A

Bawk Tawk! Welcome to Chickenlandia's 100% Friendly Chicken Show

Play Episode Listen Later Dec 4, 2025 40:19


Thank you for listening to this episode of Bawk Tawk, Welcome to Chickenlandia's 100% Friendly Backyard Chickens Show! In this episode, I answer several questions that were submitted through my website. I also did a live Q&A. Lots of good info about caring for backyard chickens. Hope you love it!

Heal Yourself. Change Your Life
IQ-238 - Freeing Yourself from Hidden Fears: When Your Mind Links Problems or Crisis With a "Gift"

Heal Yourself. Change Your Life

Play Episode Listen Later Dec 1, 2025 19:48


A woman came to me absolutely consumed by a fear she couldn't shake — a fear that something terrible was going to happen to her. Maybe a health issue. Maybe an illness. Maybe dying. The fear followed her everywhere… and the feeling would not leave her. And she had no idea why. When we uncovered what her subconscious mind had secretly linked together, everything finally clicked. And it was something she never would have guessed in a million years. In today's episode, I'm sharing the surprising emotional miswiring that was driving her fear — and how things we don't think twice about, like emergency or crisis planning or even calling a past health issue a "gift," can accidentally program the mind in the wrong direction. These innocent moments can create subconscious links that trigger fear, worry, stress, or even a silent expectation of the very thing you're trying to prevent. And with the holidays coming up, this is actually a beautiful reminder: now is a really good time to think about only positive gifts — the ones that uplift you, expand your energy, and genuinely support the future you want to create. This is more common than many people realize and shows up in a variety of different ways.  As another example, in recent podcast episodes, I've worked with people who feel guilt about moving forward, guilt about feeling happy, or even guilt about enjoying life when others can't. In these situations, the mind links negative emotions (like guilt) to positive experiences (such as happiness, success, healing, fun, or progress). This too can be incredibly impactful — because when positive things are associated with guilt, the subconscious can begin linking happiness with illness, problems, hardship, stress, worry, or fear. If you've ever: • felt stuck in a fear that doesn't make sense • tried to think positive but your mind kept pulling you backward • found yourself worrying about your health or future "for no reason" • sensed your mind was moving in the wrong direction and you couldn't stop it …then this episode is going to open your eyes in the most powerful way. You'll learn exactly how these miswired emotional links form — and how to begin un-linking and rewiring them so your mind finally starts working with you instead of against you. If you're ready to understand your subconscious like never before… and break free from fear at the deepest level… this episode is for you. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.   Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?

Heal Yourself. Change Your Life
317: How Suppressed Hurt Can Impact Your Health and Healing: A Real-Time Look at the Mind-Body Connection

Heal Yourself. Change Your Life

Play Episode Listen Later Nov 29, 2025 66:00


A powerful real-time demonstration of how unresolved anger, hurt, and feeling left out can impact the mind-body healing process. In today's heartfelt episode, our beautiful volunteer shares her emotional struggle with pain, family conflict, and the ongoing hurt she has carried for years. As we explore these deeper layers, her pain levels actually rise and fall in real time — revealing just how profoundly our thoughts and feelings affect the body. This session is eye-opening and deeply moving, showing what becomes possible when we stop waiting for others to change and begin shifting our internal patterns instead. IN THIS EPISODE, YOU'LL DISCOVER: How hurt, anger, and resentment can impact the mind-body connection  Why feeling left out can create emotional and physical spirals The integrity patterns that were fueling her pain Why real change must happen now — not "when they change"  The deeper emotional pattern driving this family conflict A vivid mind-body demonstration as her pain shifts during the session If you've ever felt unseen, hurt, or overwhelmed by your emotions, this episode can help expand your understanding of your body, your health, and your ability to transform from the inside out. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.   Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?

Metta Hour with Sharon Salzberg
Ep. 274 – Kid's Series: Meena Srinivasan

Metta Hour with Sharon Salzberg

Play Episode Listen Later Nov 26, 2025 66:26


For episode 274, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon's first children's book, Kind Karl, coming out on December 9th!Co-authored by Jason Gruhl, this illustrated picture book is for 4-8 year-olds and is a new children's adaptation of Sharon's beloved book Lovingkindness. To learn more about Sharon's forthcoming children's book, Kind Karl, and pre-order a copy with a special pre-order gift, you can visit Sharon's website, right here.For this podcast series, Sharon speaks with educators, caregivers, and researchers about the ways meditation, mindfulness, and lovingkindness can impact children of all ages and the family systems that support them. For the third episode of the series, Sharon speaks with Meena Srinivasan.Meena Srinivasan is an educational leader, speaker, author, and visionary edupreneur. With over two decades of dedicated service, she has consistently championing the fusion of Mindfulness and Social and Emotional Learning (SEL). In 2022, she was featured as one of Mindful Magazine's "Ten Powerful Women of the Mindfulness Movement," while also gaining recognition in Educational Leadership Magazine for her insights into Mindful Leadership and Wellbeing. Her recent TEDx Talk on Tenderness is one of the most popular talks of 2024 with more than 2 million views. A dedicated practitioner for more than 25 years, Meena is a newly ordained lay Dharma teacher in the Plum Village tradition, in the lineage of Zen Master Thich Nhat Hanh, who calls her a “precious ambassador of mindfulness.”In this conversation, Meena and Sharon speak about:Aligning inner life with outer workMeena's early spiritual foundation in Hindu cultureSocial and Emotional Learning (SEL)SEL practices for different ages & environmentsSmell the Flower and Blow Out the Candle meditationsSupporting kids in crisisThích Nhất Hạnh's School of InterbeingThe importance of parents'' and educators' well-beingCommunity practice as a necessity Transformative Educational Leadership Meena's research on tenderness with Yale Tenderness versus compassion, vulnerability & empathyThe Three Breath Hug MeditationThe Non-Toothache MeditationThe episode closes with Meena leading guided practice. You can learn more about Meena's work on her website, right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.