Podcasts about what i didn

VACATION FRIENDS is out on HULU on August 27th. Directed by Silicon Valley coshowrunner Clay Tarver, the film stars John Cena, Lil Rel Howery, Tyonne Orji, Meredith Hanger, Lynne Whitfield, Robert Wisdom and Anna Maria Horsford. The Outlaw John Rocha is here to review the film and give you his thoughts and what he liked and didn't like about the movie. In this raw and raunchy comedy, straight-laced Marcus and Emily (Lil Rel Howery, Yvonne Orji) are befriended by wild, thrill-seeking partiers Ron and Kyla (John Cena, Meredith Hagner) at a resort in Mexico. Living in the moment, the usually level-headed couple lets loose to enjoy a week of uninhibited fun and debauchery with their new "vacation friends." Months after their walk on the wild side, Marcus and Emily are horrified when Ron and Kyla show up uninvited at their wedding, creating chaos and proving that what happens on vacation, doesn't necessarily stay on vacation. Remember to LIKE and SHARE this review on your social media and to SUBSCRIBE to The Outlaw Nation YouTube channel below. Chapters: 0:00 Intro and Social Media Plugs 1:14 Cast, Crew and Synopsis 2:53 What I Liked 5:21 What I Didn't Like 6:54 The Outlaw's Rating and Final Thoughts 7:22 Wrap up and Social Media Plugs #VacationFriends #JohnCena #LilRelHowery #Review #MovieReview #Comedy #Movie Join me on Patreon, go to: https://www.patreon.com/johnrocha​ Follow me on Twitter: https://twitter.com/TheRochaSays​ Follow me on Instagram: https://www.instagram.com/therochasays

Jamie McIntyre is a successful entrepreneur, investor, sought after coach, internationally renowned speaker and world-leading educator, hosting on his stage some of the world’s most successful entrepreneurs and individuals such as Sir Richard Branson, Tim Ferriss (Author of the 4 Hour Work Week) and Arnold Schwarzenegger. He was an early Bitcoin Investor and is known for predicting investment trends and markets ahead of time. He is the Founder of 21st Century Education , which he created to replace the outdated 19th Century Education system that’s still taught at school. Like many he wished that he had of been taught at school or University, financial and emotional intelligence, life skills and business strategies and generalist skills that can be used in any career. He has donated millions in educational scholarships and recently helped launch 21st Century University, an affordable online series of courses and live lectures teaching what our failing outdated education systems haven’t. Jamie is also the author of numerous globally applauded publications such as the best-selling books ‘What I Didn’t Learn At School But Wish I Had’ and ‘Think & Grow Rich For The 21st Century’. Today, Jamie McIntyre has educated more than 550,000 people worldwide and helped thousands achieve financial abundance and long-term success. His clients using his financial strategies alone have collectively increased their wealth by several billion dollars over the past two decades mostly from his real estate strategies. He has become an activist in recent years and helps defend many in society that are often left undefended. He helped expose the Australian financial planning industry which ended up in a Royal Commission for its dodgy practices making him a political target in 2013, especially after he launched the 21st Century Political Party. His political mentor at the time was former Governor Arnold Schwarzenegger. He is the Founder of the news site the ‘Australian National Review’. He also helped exposed the wide scale fraud in the Vaccine industry and challenged it in 2016 with a million dollar challenge to provide independent evidence they are safe and effective ( Robert De Niro put up $100,000 as did John F Kennedy’s nephew Robert Kennedy Jnr) He also challenged Australian Politicians and the media to a $1 million challenge in 2020 to show independent proof Covid deaths weren’t inflated which was later shown by the CDC that only 6% of the recorded deaths had actually died of Covid in the Us, and only 1.2% in Italy.

Bill LaPierre | Catalog Strategies, Catalog Survival, Catalog Trends I’m not going to recap Covid cases or report on the retail sales shifts – we already know that store traffic is down or non-existent, and as the virus cases grow, fewer consumers will venture out. Be glad you have a direct to consumer business.However, here is what I’m hearing from readers and clients about current catalog and ecommerce results: hard goods and food mailers are generally doing great. Some moved their Black Friday sales events forward by a week or two, simply because demand is so strong, they were afraid they would be unable to ship all their orders. Despite many Americans still being unemployed, many catalogs report difficulty in hiring enough staff for the warehouse.Backorders and out-of-stocks remain a massive problem, due to factories that were closed, shipping delays, and an overall increase in demand caused by the pandemic. Those of you selling anything for the home, or products that consumers use in a pandemic are simply struggling to get through the next six weeks. Several of our clients reduced circulation – even eliminating holiday mailings – simply to avoid customer service issues. Moreover, many clients have reported that they are reducing short-term digital advertising, simply because they can’t get orders out the door.Response to apparel offers however is mixed, with most mailers reporting soft response. Fortunately, most apparel mailers did not dramatically increase circulation in anticipation of picking up sales that would have ordinarily been done in retail stores, which they expected to be shunned due to the pandemic.The bottom line is that most of you are doing very well, but operational issues – which have not been part of the holiday season for years at the magnitude they are this year – are causing huge problems.What I Didn’t Hear:In years past, mailers always complained that they experienced soft sales the week before or the week of the election. However, despite all the other things that have gone wrong in 2020, no one has reported any hiccup in response related to the election, or its continued aftermath. And if consumers don’t go to the malls over Thanksgiving weekend, you should continue to reap a strong harvest into December, or until the shipping network grinds to a halt.Support the show (https://www.paypal.com/paypalme/myamazonguy)

Follow @widlims on Instagram/Twitter. Full show notes here. Check out Bettina's podcast, Best of Bettina here and her Instagram.In episode 19 of What I Didn't Learn in Medical school, host and final year medical student chats to Bettina about her experience of being diagnosed with anorexia at 15 and eventually recovering. We cover some important things in terms of how she was treated by healthcare professionals, and what things help someone in eating disorder recovery and beyond.It is important to listen to those with actual lived experience of a condition, and not end up forgetting what matters to the actual person at the core of it all. This is why I am so grateful that Bettina shares her story and tips with us all today. Be sure to check out her podcast, Best of Bettina as well as the episode where I was interviewed giving my thoughts on how eating disorder education in medical school is. It was titled ”Eating disorders don’t have a look” and can be found here.

Before we kicked off this season - Season 1: What I Didn't Know, But Overcame - we wanted to take a bit of time to introduce ourselves, and give you a clue into the types of topics you can expect from us this season. A Little Bit About Jade With 9 years experience creating content with and consulting for leading CPG brands & retailers, Jade has become a recognized Thought Leader in Influencer Marketing. Jade’s tips and tutorials attracted an audience of over half a million followers and over 19 million views on YouTube. In 2019, Jade founded Life Is Content, a company providing educational and professional resources for creatives who want to kill it on social media. A Little Bit About Simone Prior to Wharton, Simone spent 8 years at Capital One working in Project & Process Management, People Leadership, and CX insights. She founded Venita Hair Boutique, a hair extension company that benefited women battling cancer, and most recently was a co-founder of Life Is Content. At Wharton, she remains active in building multiple start ups, acts as an Investor on the Penn Wharton Innovation Fund, and serves as a board member for the African American MBA Association, Wharton Women in Business, and Wharton’s Beauty Club We are so excited to begin this journey with you all- enjoy the season! --- Send in a voice message: https://anchor.fm/twinsetterspodcast/message

Booktopia's CEO Tony Nash sits down with Robert Redenbach, keynote speaker of 850 conferences in 23 countries, and author of What I Didn't Learn at Harvard. They discuss his new audio book, Poetry for Men, opening up to men discovering poetry and art, his work with Bravehearts and more! Books mentioned in this podcast: Poetry For Men (Who Thought They'd Never Like Poetry)- John James Ingalls, Banjo Patterson, James Elroy Flecker, Percy Bysshe Shelley. Narrated by Robert Redenbach: https://bit.ly/2Dj6Cqo Bravehearts: https://bravehearts.org.au/ Host: Tony Nash Guest: Robert Redenbach Producer: Nick Wasiliev

This week you will learn Diane's answers to: What are the things that you got right? How did you know what your audience needed to hear? And MORE! The post #195 What I Didn’t Know About Book Launches Part 2 appeared first on Communicator Academy.

Kathi and Diane Dokko Kim are helping to take the mystery out of book launches and giving us a clear road map so you can launch your book well. The post #194 What I Didn’t Know About Book Launches. Part 1 Diane Dokko Kim appeared first on Communicator Academy.

Lawrence(@CLButler2), Brandon(@Preacher_BP), & Yoshi(@IAmCoachE_) breakdown episodes 3 & 4 of the ESPN docuseries "The Last Dance" which chronicles the final championship run of the '97-'98 Chicago Bulls. The fellas talk about Dennis Rodman and his impact on basketball. They talk about mental illness and the difference between then and NW. They discuss the JordanRules & the Jordan vs. Thomas rivalry. They talk about Phil Jackson's coaching philosophy and his ability to relate to ALL of his players. Lastly, They get into their segments "Trip Down Memory Lane", "What I Didn't Know", "What I Didn't Like", & "Who's Right, Who's Wrong?". Final Quote: "Salt kills snails.....Not Playas!"- 21 Savage Contact the show: Email relstatpodcast@gmail.com or call 843-319-8637

Lawrence (@CLButler2), Brandon (@preacher_bp), & Yoshi (@IAmCoachE_) breakdown episodes 3 & 4 of the ESPN docuseries "The Last Dance" which chronicles the final championship run of the '97-'98 Chicago Bulls. The fellas talk about Dennis Rodman and his impact on basketball, mental illness and the difference between then and now. They discuss "the Jordan Rules" & the Jordan vs. Isaiah Thomas rivalry. They also talk about Phil Jackson's coaching philosophy and his ability to relate to ALL of his players. Lastly, They get into their segments "Trip Down Memory Lane", "What I Didn't Know", "What I did/didn't Like", & "Who Was Right and Who Was Wrong?".    Final Quote: "Salt kills snails.....Not Playas!"- 21 Savage 

Lawrence (@CLButler2), Brandon (@preacher_bp), & Yoshi (@IAmCoachE_) breakdown episodes 3 & 4 of the ESPN docuseries "The Last Dance" which chronicles the final championship run of the '97-'98 Chicago Bulls. The fellas talk about Dennis Rodman and his impact on basketball, mental illness and the difference between then and now. They discuss "the Jordan Rules" & the Jordan vs. Isaiah Thomas rivalry. They also talk about Phil Jackson's coaching philosophy and his ability to relate to ALL of his players. Lastly, They get into their segments "Trip Down Memory Lane", "What I Didn't Know", "What I did/didn't Like", & "Who Was Right and Who Was Wrong?".    Final Quote: "Salt kills snails.....Not Playas!"- 21 Savage 

Lawrence(@CLButler2), Brandon(@preacher_bp), & Yoshi(@IAmCoachE_) breakdown episodes 1 & 2 of the ESPN docuseries "The Last Dance" which chronicles the final championship run of the '97-'98 Chicago Bulls. The fellas talk about Michael Jordan's impact on basketball culture and the world. They also discuss the tension between Jerry Krause and the players as well as Scottie Pippen's decision to choose himself over the team. Lastly, They get into their segments "Trip Down Memory Lane", "What I Didn't Know", "What I Didn't Like", & "Who's Right, Who's Wrong?".    Final Quote: "You'll never walk on water if you're afraid to get out of the boat." 

Lawrence(@CLButler2), Brandon(@preacher_bp), & Yoshi(@IAmCoachE_) breakdown episodes 1 & 2 of the ESPN docuseries "The Last Dance" which chronicles the final championship run of the '97-'98 Chicago Bulls. The fellas talk about Michael Jordan's impact on basketball culture and the world. They also discuss the tension between Jerry Krause and the players as well as Scottie Pippen's decision to choose himself over the team. Lastly, They get into their segments "Trip Down Memory Lane", "What I Didn't Know", "What I Didn't Like", & "Who's Right, Who's Wrong?".    Final Quote: "You'll never walk on water if you're afraid to get out of the boat." 

Lawrence(@CLButler2), Brandon(@Preacher_BP), & Yoshi(@IAmCoachE_) breakdown episodes 1 & 2 of the ESPN docuseries "The Last Dance" which chronicles the final championship run of the '97-'98 Chicago Bulls. The fellas talk about Michael Jordan's impact on basketball culture and the world. They also discuss the tension between Jerry Krause and the players as well as Scottie Pippen's decision to choose himself over the team. Lastly, They get into their segments "Trip Down Memory Lane", "What I Didn't Know", "What I Didn't Like", & "Who's Right, Who's Wrong?". Final Quote: "You'll never walk on water if you afraid to get out the boat." Contact the show: Email relstatpodcast@gmail.com or call 843-319-8637

We demystify a whole lot in this episode of Tech DECIPHERED. We demystify Venture Capital and its nitty gritty decision-making processes and operating models. We demystify Private Equity vs Venture Capital and explain the differences between both. We discuss factors for Start-Up success and demystify entrepreneur “ageism”. Last but not least, we disagree … on the Tesla Cybertruck. Navigation: The other side of the table - Entrepreneurs who become VCs (02:31) Decision-making and the operating model of Venture Capital (05:10) VCs have to make lot of decisions with incomplete information (08:23) Are VCs much less ambitious that PEs? (23:39) Key reasons why start-ups succeed (31:27) What successful second time founders do differently? (43:59) Are older entrepreneurs more successful than younger ones? (56:08) Tesla's new Cyber-truck (59:28) Resources: Andreas Goeldi, What I Didn’t Understand About VCs When I Still Was a Founder - https://bit.ly/3bbf4UU Auren Hoffman, Venture Capitalists are MUCH LESS ambitious than their private equity siblings - https://bit.ly/2V5itin Alex Ponomarev, The Five Reasons Why Startups Succeed, According to a Legendary Investor - https://bit.ly/34wQuLy Feliks Eyser, What Successful Second-Time Founders Do Differently - https://bit.ly/3b86aYn Mark Travers, For Entrepreneurs, 45 Is The New 25 - https://bit.ly/3a3ypWz MotorTrend, Tesla Cybertruck - https://bit.ly/2V6jSoY Our co-hosts: Bertrand Schmitt, Tech Entrepreneur, co-founder and Chairman at App Annie, @bschmitt Nuno Goncalves Pedro, Investor, co-Founder and Managing Partner of Strive Capital, @ngpedro Our show: Tech DECIPHERED brings you the Entrepreneur and Investor views on Big Tech, VC and Start-up news, opinion pieces and research. We decipher their meaning, and add inside knowledge and context. Being nerds, we also discuss the latest gadgets and pop culture news.  Subscribe To Our Podcast Full transcription: may contain unintentionally confusing, inaccurate and/or amusing transcription errors Intro (01:24) Bertrand: Welcome to Tech Deciphered Episode 8.  Hi, Nuno, how are you today? Nuno: Hey, Bertrand, how are you? I'm well. Bertrand: Pretty good, thank you, Nuno.  So, what are we going to discuss today? Nuno: So we're gonna discuss a couple of different areas.  One, we're going to demystify VC: a couple of articles on the venture capital space and we'll agree with some of the points made, we will disagree with others, we'll again go in depth and try to demystify the discussion. Then some other articles on de-mystifying startups and founders in particular, and what it takes to be a successful entrepreneur. And finally we'll talk about gadgets and we'll talk about cars today, which is really, really cool. Bertrand: I know you are very excited. Nuno: I am super excited. We only have one article on cars, but I think we can go on for some time. Bertrand: And which car are we going to talk about?  Nuno: We are going to talk about the cyber truck, that thing that does Tesla announced. And we're going to talk about other stuff that's cooler and what's happening in the space. There was a recent announcement as well, of a couple of new electric cars, and so we'll go a little bit off piste on that one. The other side of the table - Entrepreneurs who become VCs (02:31) So, let's start with our first topic today , and we'll start with this good article, from Andreas Goeldi,  titled "What I Didn't Understand About VCs When I Was Still a Founder". It's great that he's coming with his perspective having been a founder, an entrepreneur, now on the venture capital side, and being able to relate, in a way, more easily, from a founder perspective, entrepreneur perspective what it is to be a VC.  And let's go point by point on this one. So the first point that he makes, I agree actually with all of his points. I think there's some nuances around some of the explanations and rationale that he's giving ...

Travis is a former collegiate team roper and bronco rider, that has found a career in relationship building and sales.Incredible science review about polyphenols vs aspirinTravis' experience and hobby with raising cattleTeam ropingThe conundrum of pharmaceutical representation vs fairness and the lawSERIOUSLY FUNNY examples of medical sales experiences, from erection pills, to pain relief side effects, to unexpected results from an experimental weight loss drug... You will love it!Nancy husband and wife may kiss the bride connectivity care whenever you need video chatting with the doctor right from your phone so I don't need stitches thank you Dr. United healthcare health plan benefits may vary helps if I need to make their morning live show I was on so that out of the mud you Mary and for Larry where is Jeff when you need him for this is the gotcha project episode number 18 I McGregor with your host Dr. Ken Brown what's happening what's going on up so the writing were already up to this is fantastic were having some great responses I'm even like bumping into people that are looking us up that's a good show gut check project canalboat we are 18 why not 18 years not quite there love my tummy.com just who had knocked it out the bag lobectomy.com/spoony check that out if you would like to get your own Arbitron teal the reason why moving so quickly today is because we've got some studies to get to we've got an incredible gas from an industry that we don't always get to represent on the show that in a course is going to be Travis page 3 of Travis page on he is a drug rep but is also very interesting upward to talk about a lot of different topics but were not to talk specifics of anything know it is to be a general just Pharma thing when I can get him in trouble now is generic company will not be brought up is generic drug won't it's going to be really neutral so there you go Travis yeah Travis will will not reveal his company and I even asked him if I can rhyme it with other words said no idle whiteboard all the guts to hold it up withhe said it won't won't happen so that's about what is a lot of stuff but one of things I do want to talk about is the stories that you had being a grubber the stories that I've had through the years in training what's going on how the drug industry is changed in like this the regulations that have been placed so it's a wild thing because I didn't realize as a young person going to the doctor with my parents what why in our small town to Gainesville occasionally was somebody in a three-piece suit sitting amongst all of the people in the in the waiting room and they always seem to be holding pamphlets and couldn't wait to get in and they didn't have to have their name on the list and they would go back but a lot of things has changed since those days and the way that pharmaceutical representatives have to become educated how they represent to the physicians how they support the positions with their staff and patients etc. so there's so want to get into in a coursers lots of others lots of funny stories to go along with having a yeah a pharmaceutical rep but yes the big news in the big news happens to be in conjunction with the KPD health box and before we forget I wanted you to touch on the feedback that you got this last week and then what you have coming out is a little there's actually an updated change so we did the box opening last week with the KB of the health box but this is a really exciting thing this is a brand-new venture for us and for member box and they did an amazing job and I've had some great feedback my patients were to make big differences you met him boxing is a primary got box yesterday we sat was Sarah Jean and were building next month's box and were making it even better because more vendors are allowing their products to be part of member box you can build your own box once you get going this is really exciting I want to personally change the healthcare landscape naturally and allow people to really start changing things about themselves this pretty awesome because some of the feedback that we got from our patient just yesterday it was scope to received her first box and she said this is amazing I don't have to guess anymore and I thought that was really awesome to have yet another new element of a patient testimony it says this is helping me be healthier and saving money, the biggest thing about the boxes once you realize that there is that study that came out the chilled 79% of the stuff that you're buying at big-box stores or the Walgreens GNC late that article came out which showed that it did not have on the label what was arching the capsules so we took the liberty of going okay you look@thingslikeexamine.com consumer labs and you make sure that things are third-party tested then you realize okay what studies have been done that have actually shown O for instance tumor does do this or trunk teal can help in different ways we get the science to back it and we vetted the products and you're able to get it a huge discount so this particular box hundred $47 for some people that's that's out of range but a lot of people are spending to 5300 on supplements and you may just be throwing it away so hundred 47 to over $250 worth of vetted supplements one of the really exciting things is one of my patients her husband passed away of Alzheimer's disease right and she he was an artist and so she took his original art and she's made cards for basically blank cards thank you cards old-school member like instead of just texting somebody hey thanks that was awesome to catch you write thank you for doing whatever will on the back of it all the proceeds go to the Alzheimer's foundation so were you put that in anybody's box so our office purchased all of her cards and were to put that in the box and I just want it's an opportunity to Cordish to share that message others diseases like Alzheimer's which are really devastating and people you will be reminded of it Mrs. original art that's being sent to restart interact on hey we can put this in your box like that's awesome thank you that is awesome and if you've ever wanted to go and use a physician's recommendation as you move through the aisles of where what supplements actually work which brands are the ones that I can trust and which ones can I save money on to accomplish all of the things that I want to to supplement mount health that's what the K BMD boxes all bouts of KB MD box.com will direct you to where you can learn more to see a video of Dr. Brown on boxing the first months box that'll be replaced here pretty soon when we basically updated and unpack month number two which was very similar to one that always has small little tweaks just to basically improve your health and you can join and you can pause at any time there was never go to the you can go to the the member store and build more build you can deftly build more he can remember boxes getting more and more products in their really and it's all you know I want do is build a box it's based on science speaking of one of our people has member box set me article this morning that I normally would really go to personal stuff here but remember you can little love my Tommy.com/spoony and get a big discount and outrun till you're wondering okay will I don't have bloating or anything like that this article was just sent to me about 15 minutes ago in the article is anthocyanins protect the gastrointestinal tract from a high fat diet -induced alterations blot within burial integrity disposal really fancy these are the molecules are talking about right anthocyanins and what they do they looked at mice and they fed them a typical high sugar high fat American diet and they demonstrated that when they did this that the mice became fat they had insulin resistance they developed steatosis which is fat in the liver and they showed despite Elsa so the bacteria got screwed up and we got then they gave the mice the same molecules that we have and are trying to fed him the same diet and it started to reverse all that process so the science is coming out on this is so fascinating so if you don't if you're not taken Toronto right now because you do not bloated you might want to do it if you're eating a typical American diet leased from the small animal studies so that's and that's in the box and that's one of the main ingredients that's only one more facet in terms of what are 20 or just straight polyp I tried to learn not it's really what polyphenols can do to enhance or protect you and your health so now we know that it works well for gut now we know that tab with that Dr. Bo tells research from the UK from Exeter that polyphenols daily for athletes actually improves performance and tissue perfusion from from blood flow in a course you slow down your recovery time all of that comes from polyphenols not to mention making your endogenous or your your normal CBD your your normal cannabidiol that you have in your body work more efficiently there's just benefits to having polyphenols in your daily diet so we built this box is a gut health box right when you start looking for science to get the polyphenols for performance you get the megastore to increase the diversity of your bacteria so that they can actually use the food that you're bringing in and then the little thing we talked about before was true see that's the micronized hydrogen to improve your VO2 max meaning that you can actually have better oxygenation these are all studies that have just recently come out and of course you get a big steep discount on KB MD CBD oil service it's exclusive to everybody he's a KPMG box number no doubt that will almost all of my patients are on our Toronto plus KB MD CBD because the molecules are trying to augment your own endogenous and or cannabinoids or in other words your own CBD that your body produces and of course taking CBD is like a insurance policy against the world because it's really get you back to balance with your immune system and your nervous system speaking to CVD so I've tweaked my back in the past several years ago a few years ago and unfortunately just this last weekend Gage was out playing basketball up in Kansas and I went to watching and I decided to go engage in a workout and I lifted incorrectly I knew better it's a it's a it's a routine I work at that I normally do but you saw this was Ronnie Coleman 600 pounds on scrub I did 550 550 is from take it easy just be safe though truthfully it wasn't that much weight but what I did I put myself in a in a compromising angle that I don't normally do is in the equipment that usually use I knew better but regardless I did get a small spasm in my lower back usually the past it would take five sometimes seven days to really get more mobility that that injury gets it's a small injury occurred Sunday and you saw me pushing beds yesterday up at the end of center and I'm not 100% but the only difference that I have now that I didn't have the last time I hurt my back from lift is it I take on trying till daily antic CBD now and I think the level of inflammation that I experienced is less now it's anecdotal it's just me I feel great today will Susan feel totally 100% let's go back to that same doing the exact same exercise injure yourself but don't take either that way we have a control group and we have a treatment group you took the words right out of my mouth is exactly what I want to do is drive back to Wichita Kansas Wichita are our lovely and nice has nothing to do that it's just five hours from here to get there so at say it's a long round trip looks like your haircut I did get a haircut and yeah several of them cut several of them I'm such a fancy place what you talking to the person that was chop in your hair I was the hairstylist that's it you you call a woman the catcher here I guess that the hairstylist was cutting my hair and she asked me use it kind of funny in the chair and I say well actually just kinda stretch my back go back I tweaked it but I'm getting better and then she went on to tell me a story about she had been rear-ended by a large truck that erection Torcon on Interstate 35 in Denton and it took about eight months to get back to where she could hold her arms up to cut hair and then you know work at home in the scissors and without feeling fatigued lots of pain so I stress it would all work that she said well I did a few things that the pain doc recommended that do it it stretches but what made the biggest difference for me is when I found a CBD that I could trust and I could take but the hardest part should try several she has rides whatever we value this all the time she said the hardest part was finding one that was reputable that she could depend on didn't break her wallet so the one that worked the best was running her a little over $135 a month and she said it'd always make it to the end of the month even though she was following the instructions on their I let her talk and it was almost like she just walked straight into what you know what it is that you do it sought his ashes what would it have made a difference if you had a physician it said I recommend this CBD because it works clinically for my patients and here's why and she said I would've done in a heartbeat if so what if I could told it would have been about half the cost of the hundred and $35 brain that you are using she said well obviously I would've saved money I would've felt better Chuck told her that KB MD she she went straight to an ordered some so it's it's it's really kind of cool that we remove the access of the cost and that of the worry of is this legitimate CBD and so there was talk about it notes the waters are being really muddied right now. His boots of there's people there's essential oil companies that outrun at CBD there's every try to put it in different things and people ordered off Amazon which right now you're getting hemp seed oil united in getting CBD right is lots of mislabeling and so I think it's really important to have something to trust same thing that you're doing and buy a supplement or make sure that your CBD use is of quality something will happen is also on the topic of that of yesterday I I like it is so Greek salad and turkey patties from from Kenny's burger which is right by my brother my office to tasty Kenny's burgers but Chef Eric said that he was with him on the show under someone holding to it here pretty soon but I was I was Artie talking some people some somewhat regulars there was I googled you and I found you show LOL my guess it's also active on the show because it googled me as a doctor but find it a joke of growth nature and that she was tell me more about the CBD and then just immediately started this whole discussion about passivity was her talk about it and then it went sideways because she goes what you talk about tomorrow Mike that's a great thing am open to looking at different articles a look at what is really interesting one that just came out about a fecal microbial transplant is not effective in irritable bowel I forget that I'm at a restaurant you said that getting said yeah out loud to your class he got real classy records. The never disconsolate that I had to explain the article on the Gladwell will so you take what you slurry it up and put it I'm sorry document can you please leave the stage and a restaurant as I know I was like what yeah okay I'm just as it doesn't get any better not go into detail about how they actually did it which is what I want to do later maybe go to a restaurant that is not does not sell more burgers is Chevron Arcana came out was like yeah let's just move you back in the corner over there and let everybody else eat the burgers no need to wash your hand yes exactly so that we talked about CBD they found us just by doing and then I got put in the corner because I have a potty mouth it's okay well yeah is about a subject hey I just a real real quick reminder for all of our listeners be sure to like and share the gut check project and then shoot us an email gadget project.com under a connector contact let us know that you like and shared we got hundreds of people over the last few weeks so we are still going to give away the signature protection package which is a combination of Tron deal and KPD CBD month supply direct from yours truly Dr. Brown so where are we on the research topic for this week Jess of Unitech before Travis Or Did You Want to Save It's for Now Save It for a Little Bit I Want to Get More into Tell Me What Happened with the Family That's Compacted in Which Delegates You Go That's Great Is His Last Big Tournament As a Yeah Is a Highschooler before He Starts Haskell Ball I Got Have One More Turn up the Rest of the Summer but They Went to What They Call a Great American Shootout It It's Basically Huge Huge Basketball for Kids Who Are in High School to College Coaches Come in and They Watching He Dent the Weekend before down in South Dallas Duncanville and Other Match of Seven in Kansas Were Were Great I Mean They They Were Challenged They Ended up Finishing Two into One Teenage Face Twice They Beat Once in the Last Two Later and but If It Was It's so Good for the Development of This Program for Them to Have That Kind of That Kind of a Set up and It's It Puts Them into a Real Game Environment and That the Boys Worked Hard so It Was A Lot Of Fun and It's Always Good to Get at Town with Any Family Member Where You're Kind of Forced to Sit the Car Talk, but As Funny Subjects Laugh So It's Now I'm Not Really Fortunate Both My Kids Did Have Good Road Trips Exactly in and You Guys Are Sit There Talking You Know He's on His Phone Now Which Due To the Lot Where They Put the IPad the Back Everything Else We Do the Same at like Whatever We Do Road Trips It's You Realize You Hate to Drive Yes but I Have Kinda Grown a Little More Fond of It Because You Gets up and Talk Yeah My Undivided Attention When My Back Was Hurt Then on the Way Back so Gage Gauges Forced to Drive and I Could Even Look down to Look at My Phone) That We Had a Great Trip and Then Abreaction Stayed in Town Because Our Youngest Son Here the Best Will Tournament but Here's the Crazy Thing You Know That I Live in a Small Town or to Such a Small Town of 5000 People Marie Was a Part of This New Concert Series It Happens Indicator That They Would Just Now Starting to Implement and They Had a Large Music Acts That Amos Tony Leroux Who Came to Downtown Decatur Will Have 5000 and Change That Claims They Live in Decatur Property Had over 6000 People on the Square Just to Watch This One… That's so ALSO They Did a Great Job of Promoting and Bring Your Buddy Downtown so It's It's like A Lot Of of Americana in Canada Trying to Revitalize the Old Square and to Bring the Community Together so They Did a Great Job of Bullets People Downtown That's Awesome That's Very Sweet so That You and the Kids Well Okay so Last Week Show so the Both Kids Were Playing in Florida for Clay's For Clay-Court National Site and so Carla Had Just like I Think the Data Redoing the Show She Just Lost It before so She Was out Luke Is Actually Doing Real Real Good He Got Six Place 256 of the Best National Tennis Players in the Country and He Was the Youngest Which Is No Problem and What Was Really Cool Is That Carla Was There the Whole Time but She's Good Enough Now That She Can Warm Lucas up so She Was Lucas's Warm Apartment Nice so Yeah so I Thought That Was Really Really Cool so Last Night so They Came in on Sunday and Last Night They Start Asked Me about the Show Which I Think Is Really Fun so Carl Goes You Know What You Say about Me Tomorrow You Might Hello Point I Would Have Been with You Which Is like I Won't Look Us up so I'm like Okay Then Something I Could Not Do Liberals Don't Ask Me to Do No No No It's Impossible Bulges Flyby and Then Lucas Others Pretty Cool Because the Last Week You're Talking about How the Weeds Grow Everywhere Yeah and He Goes I Found a YouTube Channel Called Great Big Story Just Random Stuff Is Really Well Done 4 Million Subscribers Whatever Okay There Was a Story on That He Said Talk about This So Interesting and Will Get Only Gets up Patrick's Take on a Couple of These Things but It Is a Harvard Law Professor Who Dropped out or Just Quit after Practicing Law Just Said Turned on with This Became Forager So to Speak She Became a Weed Expert Okay And She Just Goes around Collects Weeds and She Takes Them to the Finest Michelin Star Rated Restaurants in New York City Where the Chefs Do Amazing Things with Weeds and Never Last Week Were Taught about the Fact That These Weeds Grow They They Have More Seeds That Grow Were in Inhospitable Environments They Have All These Different Sure Were Probably Looking at A Lot Of Food That We Could Be Dabbling in but I'm Not Encouraging Everybody Run out and Start Eating Everything in Your Yard EE I Remember That Reverent Story Ever into the Wild Right the Alexander Supertramp Who Happen to Eat Something and He Was Bare Garlic Instead of Wild Garlic Which Was Listed on the Same Page the Buckingham Dying in a School Bus in the Wilderness of Alaska but Yes That Moving the Book Is Really Great Actually Acts and Injuring Them in a Book on My Think at the Book and the Action Was an Article in Outdoor Magazine and Then It Was Became a Book and I Became in the Movie but down What Was That We Need That You Said That You Are You Ready Okay so Yeah There so Many Edible Plants but Having A Lot Of Them Require Special Preparation There's One in Texas Called Pulte Salad And down like a Silver Dollar Weed The Problem Is Yes the Boiler like Five Times Boiler Drain It Boiler Drain and Boiler Drain It before It Doesn't Make You Sick and Ends up Just Being Another Boiled Green but My Question Is Always Point How Many Children Did You Make Sick Throat Got up I Will March Me Know Jill's Sixth Mother Let's Try To Boil More Time Drain It in and Try Again I Never like Blowfish How Many Sailors on One Ship Died. I Cut It Correctly Yeah but Having Kids Is Probably Act of Desperation Is to Find out What You Mean at Some Point You're Kind of Force You Do Yeah I Mean and Forging Is a Big Thing Now I've Been Assuring You While the Hunting Wild Mushrooms in I Know He's Actually It's It's Awesome but It's Really Scary Because I Don't Know You Know We Have from Even It Comes to Mushrooms On One of the Episodes We Had Cooper Read on the Atkins We Did a Whole Episode on How to Identify Mushrooms How They Grow Idea That's Fascinating to Me That My College Is Coming I Don't Know How in the World They Can Get That Confident I Can Think You Could Study and Study and Study but Then Suddenly You're out on Your Own Going and That Was Pretty Good Really Want You Try That Make Sure It's Pretty Good Note School Is out Is Morels Have Not There Is No Other Mushroom That Looks like Them That's Poisonous so You Want Hot Mushrooms Be Sure to Learn How to Identify Morel Mushroom and Forget the Rest And 80 Bucks a Pound It's Been Shopping for Where Do You Find Morel Mushrooms and Well All over the Place at Texas Not so Much North Texas Maybe Far North Texas Arkansas Missouri Digits Did You Know That A Lot Of Texas Mushrooms Joke in the Arm of the Supercollider There Are Going to Build Oh Yeah so That the Tunnels They Began to Build Around Here in North Texas That Quercetin Completed but There Are These Gigantic Tunnels They Had to Make That They Made Use of Them And Eight They Cultivate and Grow Tons of the Mushrooms That You Get in Your Grocery Stores in the Old You're Kidding Supercollider Tunnels Yes It's Really Awesome They Have Is Awesome That My Ankle Time I Know That Jerry and Ray They Walk in a Manner like These Big Wheels and I Mean It's like the Perfect Tank No Sunlight Environment for White Mesh Row Ever since Ever since That Episode I Become so Intrigued by Mushrooms Was Even a Netflix Special That I Watched about Mushrooms and How Prolific They Are All the Things That You Do You Know Him As You Know I'm a Big Fan of All the Research Going on with Silicide and the Micronutrients and in Mushrooms Are Me and Can't Get Them Framed from Any Other Sources It Is Amazing with a Half-Hour I'm Looking at the Time I Feel This Is Unbelievable and We Yeah This Is Unbelieving Okay so Coming up Next Generic Travis From the Generic Page Family Talking Here Outline a Cyclical Generics Is Generous Is There's There's There's It's Also Generic It's a Way to Teach You How to Be so Generic That You Will Be Invisible Will Generically Laugh Your Ass off If You Are Trying to Quit Drinking or Doing Too Many Drugs Listen to Me You Don't Know Me and Will Never Meet I Had a Problem like You Want I Drank and Used a Party a Little Too Much till He Got Out Of Control and Almost Ruined My Life I Realize I Needed Help to Fix My Problem before It Totally Destroyed Me If You Tried to Fix Your Drinking and Drug Problem and You Know You Can't Do It Alone You Need to Call the National Treatment Advisors That Will Immerse You into a 30 Day Program to Replace Your Old Habits with New Habits and Totally Change Your Life and If You Have PPL Private Health Insurance the Entire Program May Be Covered Fix Your Problem Right Now before It Gets Any Worse Get Clean Call Now and Learn More 800-296-1252 800-296-1252 800-296-1252 800-296-1252 Are You Tired of High Cable TV Rates Sign up for Dish Today and Get a $500 Bonus Offer While Supplies Last Loss Locking Your Price for Two Years Guaranteed Call American – Your Dish Authorized Retailer Now 800-570-6630 800-570-6630 – 800-570-6630 Authors Required for the Occasion 20 from Early Termination Fee at the Auto Vein Restrictions Apply Call for Details Fast-Track Student Loans Can Get Your Student Loans Out Of the Vault Stop Any Wage Garnishments Stop Collection Calls and Stop Seizure of Your Tax Refund Give Yourself a Break to Stop the Stress and Get Your Student Loan Payments down to As Little As $25 a Month Based on What You Can Afford to Pay 800-709-4395 800 709-439-5800 709-439-5800 70943950 Projects We Are Now Joined with Mr. Travis PageIs the Generic Pharmaceutical Everything That Was Brought on Correct That's Correct Okay Now We've Just Gotten Legal Permission to Show His Face That Is Not That Generic Is That Some Other Cool Stuff Going on That's How You and I Originally Met You Had These Studies Cattle They Were Doing Anything That That There Were Supposed to Tell Me to Bring the Girls Alert the Cold Court Entered an Elected Mexican Cattle Espanola Yeah I Went to His Ranch in the Rye Had Little I Little Discussion Was like Him He Stood Back to His House yet Is How We Got in Line Had Never Thought about Speaking Spanish I Don't Speak Spanish but the Mexican Guy Needed You to Come over and Help Me out with That Once We Got in Line I Was like Hey I Got a Great Idea I Hope You Want You Come to My Office and Bring Lunch Occasionally That That's How It Works Yeah That's Right. That's Really All There Is It's Almost 90s What Is What You Say 97% of Pharmaceutical Reps Started in the Cattle Industry Oh That Is It's Much Lower Than That I Hope My Way off Bad Stats in Math and so Well We Get Now That We Have Somebody from the from the Farms of the Industry We Wanted to Have Travis Calloway in on Some of the Articles That Were Going to Discuss Today and in the Science Corner From Dr. Brown so Let's so I Got It Norma What Transmittal Do Sometimes I'll Take a Really Kind of a Cutting-Edge Article and Take a Deep Dive but There's Several Different Studies That Pertain to Our Previous Shows I Just Want to Come to Gloss over Them Wanted to Let Travis Decide Which One Were to Talk about First So Very Important You May Just Pick One of Those Pages Are All Negative That Gary Sakata Description First Actually Do You Want to Hear about the Tie between the Jott Micro Biome In a Potential Way to Help People with ALS Pamela Tropic Lateral Sclerosis Is Usually Known As Lou Gehrig's Disease Stress Data Was Choice Number One Choice Number Two Would You like to Hear the Previously Discussed Kenny's Restaurant Poop Transplant Story Choice Number Two Choice Number Two or Choice Number Three Out Of a Canadian University They Been Able to Identify And Produce Molecules in This Behalf Plant That Are Actually 30 Times Stronger Than Aspirin For Anti-Inflammatory Now You Heard Eric Talk about His Back Could Be That CBD Was Doing Something Real Nice We May Have the Molecules Three so This This Is Actually More of a Personality Test For You to See Where You Actually Landed Where Where You Headlined Is Generic Travis Your Job Is on the Line Yeah I I Feel like It's a Personality Test the Number Two with the Poop Would Be like to Go to Choice One with the Got Biome ALS Biome LSO Study Just Cannot Hear with I Looked at the Motor Neuron Disease ALS What They Have Found Is That There Is a Clue That This Horrible Condition and We Had Brandon Brown on Last Week We Were His Dad Died We Went into A Lot Of Detail about the Just Slow Progression of It and You Know We've Had Other People Call in That Event Actually Dealt with Us so Is This What Killed Stephen Hawking They Have Linked Changes in the Micro Biome That Live in Our Gut so They Have Discovered That Micro Biome Will Secrete a Proper Micro Bar Will Secrete Nicotinamide Vitamin B3 And This Appears to Slow the Course of Motor Neuron Disease by Improving the Function of the Muscle Control Neurons in the Brain Now This Is Pretty Exciting Because This Is the First Time They've Been Able to Show How the Micro Biome Will Produce a Neuroprotective Molecule and What They Showed Is That They Took Some Mice and Dooming a Biotics in the No Longer Produce So When We Start Destroying and Dropping Bombs and Not Feeding Our Microbiota We Don't Produces so It Nicotinamide You Made This May Seem Familiar to You Because We Were Working with the Guys That Produce Nicotinamide Ribonucleic Acid Which Is a Precursor of This so Basically What Happens Is Nicotinamide Gets Converted to Something Called NAD Plus and This Converts Food and Energy It Repairs DNA and It Helps the Circadian Rhythm so All These Things Eventually I Want to Try Get Some NAD in Our Box Sure but so It's Pretty Exciting Because Once Again It Comes Back to the Gut Can Affect Your Brain Were All about the Got Right Axis Here And so That Was Kind of Exciting and We Should All Think before We Just Go over to Gazette about Taking Antibiotics to Eat This Crappy Food Because Your Kinda Doing Some Neural Protection Every Time You Eat Polyphenols Every Time You Improve the Diversity of Your Micro Bio/ME I Think That You Could Look at There's Two Inputs to Your Brain and and Its Health One Is the Obvious It's What You're Doing to Learn and Keep Your Your Mind Active but the Other Thing Is Just Plain and Simple You Rest of Your Body Has To Get Nutrition From Somewhere in the Only Way to Get It Eat What You Eat in a Matter I Would Just Shown Time and Time Again That the Typical Western American Preservative Filled the Diet the Preprocessed Food It's Just Destroy Your Health It Really Is We Were Seeing an Epidemic of Autoimmune Disease and Everything Else Which Is Why I Think Everyone Has an Endo Cannabinoid Deficiency We Always Talk about This There Is the Gastro Vessel System the Cardiovascular System Neurologic System Will Have an Endo Cannabinoid System I Want to Be the First Board-Certified Endo- Kanab and All Just out There I Think I Can Because I'll Have To Form the Whole John Ronald to Certify Myself Immediately to Me Interesting Residency for Sure It Will Be Really Interesting Yeah So That the Other Study Were to Talk about Which Is These Guys Figured out These Two Molecules Cannot Live in a Can of Light and Be What's Interesting to Me about This Is That They Are Flavonoids So in a Full-Spectrum Hemp These Are the Polyphenols Which Are Also Was CBD Original CBD Nobody Talk about All the Other Molecules That Come along with It We Talk about the Terpenes Which Are the Essential Oils and We Talk about the Flavonoids Which Are the Polyphenols Right And What They Showed Is These Template and a and B They Provide the Anti-Inflammatory Benefit of Taking a Full Spectrum Interesting and They Showed They Can Show This Is What's The More Interesting They Implied That They Show That These Different Molecules Are 30 Times More Effective Than Taking Aspirin by Blocking Prostaglandins Prostaglandins As Part of the Arachidonic Acid Pathway Okay yet so Just for Those Who May Not Be Completely Aware of Their Economic Acid Pathway You Start with the Prostaglandin and It Moves down I Think It's Either Level I or Level II You Get into the Cyclooxygenase of the Cox Enzyme Correct Correct and That's Where Aspirin and Those Other NSAIDs Would Work so Basically You're Saying That a Natural Flavonoid Will Stop or Prevent That That Progression down That Pathway Earlier Correct Exactly This Is Patrick He Is Just Studio Touching Things Very Range of ZZZ's Adjusting Camera Started out There So So What's Really Actually about This Is That There's No There's Big Business I Mean Back When I Was a Resident There Was Talk of a Farmer Here for Second the People Throwing the Money Out Of Us Were the Cox Two Inhibitors Sure of Who I Can't Member Who They Were but They Got There Pulled off to the Realtor Causing Heart Attacks Afflicted by Vioxx Was One of the so Just to Finish up This Article There Was Really Interesting Because I Was like Wow This Is so Cool and Then I Went These Guys Didn't Discover This in Fact It Was Discovered in 1985 That These Molecules Did This What They Did Is They Discovered the Enzyme to Produce It So They Want to Start Manufacturing Just These Two Molecules And They Probably Will Make It a Drug Sure like They Want to Do so This Is Interesting Because We Talk All the Time That the Full Spectrum Allow Mother Nature to Do Her Thing So No Offense of the Farm Industry but Frequently Though Find Something Oh There Is the Molecule during This Then They'll Manufacture It and Hope That It Works As Well As in Mother Nature but We See It Time and Time Again That It Doesn't You Need Everything in the to Do It and I Did Have Some Fun with This Because I Want on Reddit and Looked at Somebody I Recently Discovered Read about Three Months Ago Yes It Just Started Ready Friend and I'm like Reddit Thing Is Super Cool When You Find That Modems Had a Quick Side Note They Go on I Gonna Read It Funny Pretty Good Way to Start Your Day Just Looked at Cop Arresting a High a Really High Kid and I Don't Know What Happened before Goes the Cop Looks at Him and Just Goes I Mean like When They Make Fun of High People and They Portrayed in Movies You're Mad As Hell Man Thanked Its Front Page Read It for Sure It Was so Somebody Wrote Them Basically What They're Talking about Is That It's Been Known for a Long Time That These Kenna Flavin's a and B Have Been Able to Do This and the Study They Were Referring to His 1985 but It Just Kind of Implies That This Is You Know the Way Things Go What's Really Cool about It Is That There Are Potentially Thousands of Other Molecules We've Not Discovered In These Plants I Made Such a Complex Plant Which Is Why Think It Is so Many Things so That's Article Number Two Article Number Three Is I Get Asked All Time on My Patients about Fecal Transplants and so You Take Someone's Poop Stick and Somebody Else and A Lot Of My SEBO Patients A Lot about Your Mobile Patients Always Asked That Randomized Trial Came to the Conclusion That Now It's Not Any Better Than Placebo the Real Taking Someone Else's Poop Does Not Help Irritable Well Hey Just a Curiosity That Particular Study How Big Was It and Are You I Do Think the Methods Were an Effort to Be Disk and Totally Conclusive on That Element Now I'm Sure It's Not and I Don't Member Lussier Got off Public Results I'm Only Curious Because We've Seen in the past but Sometimes You Can Hundred and 75 People Recruited Okay 75 Now That Being Said It's like All Things for Me and Some Other People Would Go Ahead and Critique Us so They Took the Capsules the Frozen Food Pressure Okay Though Some Would Argue Is It You Know Is It Actually Working to Present to D Have To Go in and Do This so Do Remember Quick Side Note We A Few Years Ago We Were Interviewed We Had This Yale Gastroenterology Fellow We Took A Lot to Eat He Was Considering Joining Us and His Research Was on Fecal Microbial Transplant so Taking My so What They Would Do Is Take a Skinny Mouse and a Fat Mouse and They Would Swap and See What Happened with That Mousey Little Skinny Mouse and They Were Showing That Fat Mice Started to Lose Weight after Getting the Fecal Transplant Skinny Mice Gained Weight So While He's Telling Us This As You Can See I Have a Habit of Talk about Poop and Restaurants Yeah Our Waitress Was like What Hold on to Explain That He Goes into More Details I Guess I Will Publish This in It's Really Exciting She's like He Was Ever Thought about How Their Fat Families Is Genetics or Are They Sharing Their Poop Once You Live with Somebody Long Enough Whether You like It or Not You Sharon Poop and Just to Women with Somebody so She Just Goes Oh My God It Looks over the Water Boys like Six 420 S. West That Just Became the Sexiest Man in This Restaurant Yeah Yeah Yeah I Did So so Anyways Brigham Young University Just Came out with Actually Did a Fecal Microbial Transplant Study on Weight Loss The – Documents and so Is Small Study but It Actually Did Not Show That Improved Weight Loss I Had a Patient That Did a Microbial Transplant from Her Sister and She Ended up Getting The Same Diseases As Her Sister Though She Developed Acne and Hypothyroidism and Put on Weight It's Really Interesting Though Because I Think It Even United Whenever That Study First Came out from Brigham Young That Was That There Probably Are Still Some Environmental or Extrinsic Controls That There Probably Weren't Measured Because Did the Fecal Transplant Actually Have Number One Time to Change the Habits of the Desires the Person Had Now It Seems like There's A Lot Of Different Facets Whenever You're Talking about Essentially a Human in the Wild of the Western Civilization and And All of the Different Offerings That You Can Have for Food Sources Etc. Can Be Reversed So I Thought from a Generic Farming Nice Yeah so I'm in a Really Have To Not Beating in My Scene To Ingest Somebody Else's. Psalm Tanya Seems like There Would Be A Lot More Negative Than Positive to Write Well Will I Think That There's so Much Science Coming out on the Micro Biome We Don't Know What to Do with And There's A Lot Of People Who Are Really Desperate I Think You're on an Island I Think Most People Are Totally into Having Someone Else Do You Think That We Took a Poll I Don't Know It See This Is What He Brings up a Good Point Maybe My Sample Size Is Way Too Small Maybe I Need to Ask More People Than Just Myself Okay That Was No Pun Intended Right Your Sample Size I'm Glad Someone Is Picking up a Ladder Right after L Phoenix on Friday Obviously Travis Does Not Work for a Mixed Good Restaurant Is Awesome Yeah but No It's Believe It or Not It's a Topic of A Lot of Scientific Inquiry Right Now Yeah Microbial Transference the Microbiota What's Going on I Mean This Is People Not Ever since the Advent of the Phone I See More Pictures of People's Poop and I Don't Need to Just Keep It Right There Don't Know What You Can I Got the Good Imagination I Imagine That Is Interesting No and We Did Get Asked about That Quite a Bit at the Procedure Clinic About What You Know about Fecal Transplants but I Think There's Still Time Left to Discover If It's Well so It's the Brakes of Been Put on It Because Just Recently That Study, We Have People Died Two People Died from Getting a Fecal Transplant Because the There Was a Bacterium That Yeah That's What I Was in Salmon There's That Negative Outweighing the Positive Right Because There's so Much Negative from Its Waste Right I Will yet so Technically That's True but That's It Has Your Micro Biome and It Has A Lot Of Dead Things Is a Ton of Waste in It and You Know Poop Is Extremely Complex We Don't Really Quite Understand What to Do with It or How to Make It Better but We Do Know That Your Micro Biomes Your Genome within Your Genome We Need to Start Treating That Accordingly Give It What It Wants You Start Having A High Process with High Sugar Food You're Going to Have Bacteria That Are Going to Proliferate More I Will Start Sending Signals to Your Brain to Ask for More of That so Are You in Control Or Is Your Bacteria in Control of You That's the Interesting Thing Yeah Definitely Has Many Other No Words No That's That's We Just Waited Technically for Quick Studies Today NL Just Came out but Right Now I Got I Got I like Commit to One and Do a Deep Dive on It but We Were Able to Come to Cover the Cover Basis Rather While They Want to Gain It Well Travis Walking the Show Thank You Ashram so You Were Born in Carrollton Texas Correct Yes and Currently Now and of Course We All Teasing but We Can't Worried Asked Not to Totally Reveal Exactly What Farms It Was a Represent What Company That You with but That Won't Prevent Us from Talking about the Journey to Get to Where You Are Now so It Will… Let's Go Ahead and Cleverly Were Microfiber but the Reality Is Is That the Pharmaceutical Industry Has Been under Fire for the Last Decade or so Though Sure That the Regulations What Can Be Said What You Can Be Represented Have Really Been Ratcheted down in Some Part of the Fun I Want to Do Today's Talk about My Journey As the Doctor Where There Was No Limit Free-For-All It Was a Free-For-All to Now Would You like to Know You Can't Say Anything And I Can't Bring You Anything and We Can't Do Anything and Everything's under Tight Regulations It's Morphed A Lot I Mean Definitely over the Last Three Decades It's Probably Not a Recognizable Profession When It Was 30 Years Ago Compared to What Is Now Yesterday There's a Guy That That Worked with On the Primary Care Side That Will Just Call MAC Outright and He Was 60 Something Years Old He'd Been through He Made It through like Eight Different Layoffs over The Course of His Career Right Me Just Could Not Kill This Guy And He Was a Fixture Every Wednesday He's in This Particular Office Right and I Just Asking Him and Talking to Him about What The Industry Was like 30 Years Ago When I Came into It I Mean You I Missed out on On All of That Right and You Know It's It's the Only Sales Job Really That I Can Think of Where It's Not Okay to Take Your Customer to Dinner or Take Your Customer out for a Drink or out to Play Golf or or Whatever the Scenario Might Be I Mean Yeah One of My Best Friends Is His Family Owns a PVC Pipe Manufacturing Company Right They Live on That They Live on Entertaining Their Customers I Mean It's Expected Brian and I Is Not Funny Because Doctors Now Are so Scared Especially with Happen to Some Hospitals Doctrine Hospitals the Stuff That If You Own It If You Do Anything in Medicine I Do Not Want I Don't Take Any Money from You I Do Not Want to I Feel like a The High-Level College Recruit Just like Now What I Will Pay for My Own and Because He Is There so Much Fear on the Doctor and Roots like Look at You Being Influenced And the Reality Is There Was A Lot Of Money to Influence People's Behavior and That's What That's Why the Relations Came around His Right Is Wrong I Don't Know While Internet and That All of the Training and Everything You Get Is a Rat Now Is All Very Patient Focused Right It Is It Is All about Presenting a Case and Paying a Picture of a Particular Patient That Needs Help And That That's Really Our Job at This Point Is to Go Get in Front of the Physician Somebody Has the Capability to Improve Somebody's Life Right by Writing a Prescription or Doing a Procedure Whatever the Case May Be in Just Painting a Picture of the Patient That They See on a Daily Basis but Maybe Get Lost in the Shuffle Are That They Don't Recognize and Try to Paint a Picture of How That Patient Suffering and How You Can Help So I Mean I We Will See the Company Name but I've Been Doing Clinical Research for A Lot Of Different Pharmaceutical Companies and I Work A Lot Assigned to Place on Sears Has Some Really Smart PhD's That a Return to Work This out so There's There's All Different Kinds of Views of What This Industry Is and What It Was What It's Become And Everybody Insurance Companies Have a View of That the Patient Has a View of That the Doctor Has a View of It the Company and There's so Much So Many Moving Parts That Are Continually Moving so If a Drug Company of Or Research Division of the Drug Company Has a Pretty Good Product If It Doesn't Look like It's Gonna Be a Homerun There's Just a Recent Pharma Startup Were There Looking at Something in Cannabis in the Phase 3 Clinical Trial Was Looking Bad And Somehow It Got Leaked Their Stock Plummeted 81% On This The Rumor That the Trial Wasn't Going Well It's Crazy Because He Almost Are Stockholders in Industries like That You're Always Betting on the Future It's Never on the Present Value of What Merely Delivering a Good Service Would Heavy It May Have so Much Weighing on That in Fact If Armor the Number Correctly You May Be Able to Correct near It's Probably Grown since Then but the Late 90s We Were Told the Stat And That Was That so Much of the Money in the United States Of America Pharmaceutical Industry Is Strictly to Stave off the Costs of R&D and the Elements That Go into That to Move That Product Soaked over Told Is That before One RX Is Sold of Any Doesn't Matter All Comers Is Sold That over $1.4 Billion Had Been Invested Industrywide to Create Good Multifarious Trials the Experiments That the Development Of a Said Drug That Would Come with Every Lineage You You Yourself Even Said They Had That Started with a Steady Back in 85 and Now They're Trying to Find an Enzyme to Do Something Will Were 30 Years Removed from That so over That Time How Many People Spent Time Reading That Article so This Is an Aggregate of All of the Time and All the Research That Goes into This and Avenue Where We Can Improve Either an Outcome or What Have You Is Just A Lot Of Money on Top of That Before You Can Turn a Drug out to Somebody You Gotta Go through At Least Three Phase Clinical Trials and Then Moving to the Force Where the Consumer Will I Will Say This Travis Are Here Because Number One Your Atypical for a Drug Rep So How in the World like What Your Journey Man Were to Start College and Appear Yes so It It's It's Really Not That I Complicate Our Plan to Be Here A Lot Sooner Than That I Was a Mean on That Third Show Doesn't Start until I Was Right on Time for That Yes so You Are Talking about My Journey Right so I'm a Third-Generation Sales Guy When My Dad Went through School When He Came out It Was All about Computer Software and Hardware Right When I Was in School It Was All about the Pharmaceutical Industry and so It Was My Ambition Right to Be in Sales It's All I've Ever Done Don't Care If It's My High School Job My College Mates It's Always Been Involved in Sales so I Knew That's What I Was Going to Do in the Hot the Hot Job to Have Come You Know Back in 1999 Was Coming into the Pharmaceutical Industry and It All Went to a Small State University Which Was Mistake Right Great Experience Great Education but Just Not Allowed A Lot Of Alumni Support Board Job Right after You Get Out Of School You Know When and at That Point I Thought I Was Going to Be a I Thought It Was Going to Be a Pro Athlete Right Because We All Do When Were 18 or 19th And so When I Discovered That I Wasn't Going to Be Right I Try to Get into That the Job Market Will Sports So I I I Rodeo Road in College and You Know I Thought That That Was Going to Be Realizing Your Second College Rodeo Yes Scholarship Person That We Got on the Show the Odds That's Where I Show 18 We Had to Know Me That's the Elementary Him Percent Yeah Hendrickson Was a Rather One Robo That's Right Robo So What Would He Compete and What Was His Mostly Bad Ass Surrey Samurai Night Was That He Was a I Think He Was a Bronc Rider It Is a Professional Bronchitis Think He Was a Bronc Rider Yeah Yeah Yeah so That's What I Did but There It Was Very Evident That I Was Not Going to Be Professional at It by the Time I Arrived National Rodeo Person Liquid of the Skills and the Acyl Basically Your Your You're Willing to To Put Your Money Forward and Go on the Relative Absolute Zero Sensitivity in the Mail Nether Region There's That Your Behalf Shopping to Play Smudges As People Think That It Is That Often so We Don't Have To Worry about Being Somebody Runs up and Just Kiss You All of the Terry A Lot Of You A Lot Less People Sign up If That Were the Case Yeah No I Mean It's It's Really You Know It's It's It's One of the Few Sports in the World Where There's No Contract There's Nobody Paying You Unless You Went so You Gotta Be Able to Foot the Bill to Go Compete And Then Yard You Know Basically Sustaining Yourself with Whatever You Went so If You Don't Win It's Not Sustainable Is Basically What the Deal Is so That the First Job Interview I Had a College Was with Copenhagen's Goal Right Okay and so I Go down to the Office There in Louisville Used To Be on Main Street There in Louisville and I Go in There and I'm Talking I'm Talking to This Gentleman and It's a Sales Job and Ides Promotional Job and I Get to Go on the Road All These Rodeos and Stuff and Promote Copenhagen's Goal Might Man It Sounds Fantastic I Said so How You Guys Health Benefits Magazine That We Don't Have That We Pay like 70 Company I Mean Yeah Yeah Your Initial You Will Take Jobs Coming out You Have To Eat so Did You Have Any Issues Taking a Job That Actually Is Harmful To Society yet so in When You're 18 or 19 It Are More Associated with Cowboy Than I Did It Measure Harmful You Know and As You As You Grow up and Mature You Realize That That's Not a Great Thing You Know What I Mean but an 18 or 19 I Just Associated with Being Able to Be Look at How You Look at Look at the Advertising They Were Doing Then It Is Sex for for Your for Your Peers That's Sexy to Be Doing Copenhagen School Started to Happen When I Was 14 Years Old I'm 42 Today Today State Not Today Matt How Is Patrick and with Everything. I Wish It Was My As Long As the Mud Pie We Yeah so Know They Definitely Marketed on the Old You Your Walt Garrison Everything I Mean You To Be What You Had Done to Dip Snuff You Know At Least I Thought That When I Was You Know in Middle School You Know What I Mean so Yeah I Would Not I Would Not Do That Today God's Blessing Because Now You're in Your Center Help to This Said Again Your Products Help My Patients so You Come Full Circle without Definitely and That's It That Is That Is the Most Gratifying Part of of What I Sell Is That You Don't Unsolicited Patients Will See You in a Waiting Room and With This Particular Product That I'm Selling Now at Mean It's a Lifesaver Right so like Literally so Patient Comes up to Me This Is Not a Month Ago In the Waiting Room and Says You Thank You for Doing What You Do You Say My Life I Can Save Your Life Right but It Makes Me Feel Good to Think That I Know Made a Case for That Patient Advocated for That Patient in Front of Physician That Ito Saw Fit to Put This Patient on That Product and It of Their Life Is Improved Because That in Some Dramatic Way so That's the Big Deal with Travis That Was Ablated Not You Just Did Your First Half-Hour with Us on the Guttering Project We Have a Whole Another Hour to Go with Travis We Got Tons of Really Cool Stories about the Pharmaceutical Industry Will Be Back Here in Four Minutes This Is the Only 24 Hour Take Anywhere Platforms Dedicated to Food and Fun We're Spooning Our Townhall.com, Is a Thing or Two about What It Takes to Succeed in National Politics and President Frump Believes the Russia Probe Will Hurt the Democrats Politically in 2020 President Is Predicting That the Democrats Focus on the Russia Investigation Will Backfire in Next Year's Presidential and Congressional Races after Former Special Counsel Robert Muller's Congressional Testimony the President Said There Was No Defense to This Ridiculous Hoax Greg Claxton the White House Horace Johnson Vowing to Silence What He Calls the Doubters the Doomsayers the Gloom Steers You Don't Think You'll Be Able to Successfully Lead Britain Out Of the European Union The New British Prime Minister Is Held His First Cabinet Meeting Later Address Parliament Johnson Promising to Exit the EU by the End of October North Korea Has Fired a Couple of Short Range Missiles into the Sea off Its East Coast South Korea Says One of the Two North Korean Missiles Flew 450 Miles Longer Than Initially Suspected Soul and Set Both Missiles Got to That Distance before Landing in the Walters of the Country's East Coast the South Categorizes Both Missiles a Short Range but It Concerns As to Their Status Senior Japan Official Says If They Were Ballistic Missiles They Would Be Violating UN Sanctions on Charles the Ledesma Party Time in Puerto Rico Protesters Celebrating Afterword That the Embattled Islands Governor Will Resign a Week from Tomorrow Led by Strong Demand for Commercial Aircraft in Cars Durable Goods Orders Rose by 2% Last Month on Wall Street This Morning Stocks Are Lower the Dow Is down about 138 Points the NASDAQ Composite Index All 58 S&P Currently down 14 Points More on the stories@townhall.com Now You Can Fly Anywhere in the World and Paid Discount Prices on Your Airline Tickets Flight Today to Learn This Harassment to Read or Anywhere Else You Want to Go and Pay A Lot Less Guarantee Quality International Travel Department Right Now Low-Cost Airlines 800 452 1075 800-452-1075 That's 800-452-1075 Got an Old Car Donated Whether It's Running or Not to the United Breast Cancer Foundation and Save a Life They'll Even Come and Pick It up for Free The United Breast Cancer Foundation Has Saved Hundreds of Women's Lives through Their Free or Low-Cost Breast Screening Exams but Now They Need Your Help The United Breast Cancer Foundation Wants to Save More Lives through Early Detection by Offering Women Free or Low-Cost Breast Screening Exams In Donating Your Old Car SUV or Truck Whether It's Running or Not Helps Pay for Them Plus You Get a Charitable Tax Deduction Help the United Breast Cancer Foundation Save Lives by Donating Your Old Car SUV or Truck Call Now for Free Pickup 800-245-0823 800-245-0823 800-245-0823 Call Right Now That Number Again Is 800-245-0823 Never Forgotten Apparel Is More Than Just a Premium Women's and Men's Clothing Line It's a Movement to Remind Us to Where American-Made and Serve Those Who Serve Us Our Heroes Never Forgotten Apparel Gives 20% of Their Total Sales to Nonprofits That Support Homeless Veterans and Off-Duty Firefighters and 50% to Individual Veterans and Firefighters in Need Nationwide Checkout Never Forgotten Apparel.com Use Promo Code Matt and ATT And Get 15% off Your Purchase Will Go Back into Our Number Two Check Project Episode 18 on Their Clear Here with Your Host Dr. Ken Brown in the Course Today We Have the Generic Pharmaceutical Rep Travis Page Real Quick Don't Forget to like and Share Gut Check Project Go to YouTube.com Search Gut Check Project Then Be Certain to Subscribe and Tell a Friend Then Go to Get Check Project.com Go to Contact or Connect Let Us Know That You Did It to Be Entered into the Contest Where This Month Next Week We Give Away At Least Five Signature Pack 10 Troubleshoot the Signature Packages I Have Heard You Talk about This but It Is Change the Time Two Cans of Copenhagen's Good for Your Patience I'm Glad That's Better Than That to Be Month Supply about John Teal and Katie Being CBD Paired Together and You Get to Choose Your Flavor like Natural Natural like Sentiment Gets in So It's, like Opening You Choose Your Flavor Yeah Yeah Signature Package, like Copenhagen Be Sure That Is Now like Travis Are Coming on Your Great Salesman Genesis I Was of Delta Here Is a Reminder Ever since the Invention of the of the Phonathon Wonders for My Hemorrhoid Business and That's Why so This Is My Public Service Announcement Don't Red and Poop Because You Get Him Yeah That's Public Service Announcement How Does like the Fact That Friday Nephrology's Toilet This Is Weird That's Gutsy That's Her Mascot Yeah It's It's Cool That He Can Also Articulate His His Hand to a Phone and He Uses the Potty but Now It Away This Is What Amphibians Do Nowadays This Is with Her into Everybody's Evolving Everybody Is Evolving See Evolving so Tribes You Had Quite a Change from You Went to If You Had Mentioned Earlier That Lady Said He Went to Stephen F Austin Kratz Yes Sam Foster State University down in Nacogdoches or East Texas and Currently Now You Live in Crom Which Is Just West of Denton Texas Correct Correct and You Did Not Leave Your Team Roping Skills behind Is Part of Your History You Just Lunch Would Expand on That You Have Any They Do That Anyhow Yes so That in Our Roadblocks in College and We Always Thought That the Timed Event Guys Are Kind of the Sissy Guy I Know I Just Turned out They Were the Smarter Ones Right It Really It Really Does Turn out That Away You Know Your Your Career Is Is Prolonged Quite a Bit You Know When When Your Mount Is Not Trying to Put You on the Ground Hurt You You Know so It It Was Very Much Considered to Be and an Old Man Type Thing by the by the Rough Stock Guys Will Now I Fit That Bill Right Side Zero Shame about about Team Opening It's Actually Extremely Complicated and I'm Rude I Learn Something New Every Time I Go about so It's Some Guys Fish Some Guys Play Golf on Llama Pharmaceutical Rep by Trade but My Hobby Is Timo Days a Week Do You Do T-Mobile or Do You Work on It Yes so It's It's Tough Right Because of You Know All the Resource That You Need to Actually Practice Something I Have You Know What a Dummy If You Will That I Can Roped It Stationary That I Can Do by Myself All the Time but to Actually Get Rigged up and Get on a Horse in and Have a Live Cattle the Rope for Me Not to Be Someone You Have the Cattle Strictly Roof Yes so This We Just Built a House Last Year But before That I Was on a Real Property That Actually Had the Facility A Roasting Pan on It and so We Would Bring Cattle Lisa Basically to This Facility but We Have A Lot Of Space Sure so You Go Online You Start Trying to Leave Lease These Corian Take Cattle What They Want to Lease 100 up We Have Space for 100 Right so We Needed 5 to 10 Generally Be Whole Lot Easier If He Had the Hundred in That Same Space and I Was Going Fishing in Lake Geneva Was Starting Okay That Would Get Really Complicated in a Hurry Bill out Would Be A Lot Of Moving Parts Anyway since We Figured out That You Know There's a Market for This Bird You Know the Small Group of Cattle so My Idea Was on My Little Place to Raise Five and There's All These You Always Have Five Babies on the Ground That Would Mature and and Be Able to Be Leased out to Somebody's Facility and You Drive up down 380 You Know You're from Decatur You Know What I'm, There's All These Little Farm and Ranch Is There and A Lot Of Them Have Team (so That If You and and and Their Alts Smarter Not Hundreds of Acres Right There There 8 to 10 so Not A Lot Of Space to Keep a Bunch of Cattle so That Was My Idea so I Got And Just like Everything Else I Get Myself into a Little More Complicated Than What I Thought You Know It's A Lot Going on This for like I Think Is My Fourth Year and Raising the Yeah Yeah so I Started out with Two Mama Cows in My Idea Was to Breed Him and Then Turn out Babies Will Eat You Can Only There You Can Only Keep Him Permanently If Their Female Right Because That's the Only Way to Make More Cows Right Is to Have Female so If You Have Males That Doesn't Grow Your Herd You Know What I Mean You Can't Bring Them Back to Each Other and I Can't Think so It It's Been an Endeavor Right so Were in the Were in the Process but Yeah That's Another Aspect of the Hobby I Guess You Have like a Career in the Dating Apps with the Yeah Yeah What Side of the Body Corian Table down the Road so You Know Every Every Winter I Take Him on a Date Hello Demo Gals in the Trailer We Take One or On a Day over in My Buddy's Place Even for Them Swipe Right around and Only One so That They Are A Lot Of Choice on a on a Quick Side Note We Talked about This before That When You Have Too Many Choices There Is a Psychologist That Did a Site Psychological Study Were People Who Chooses Many Types of Jams That They Wanted and Had like 40 Different Kinds but You Could Bring Her Back Didn't like It or They Could Choose between like Three And He Showed That the People Had More Choices Were Less Happy with Their Choice or with Their Decision and the Other Ones Didn't That's Exactly What I Think Data Gaps Are I Think You Should Download an App and You Go One of Two Choices That Are You This Guy like That You Pick It and I Think People Would Be Happier Person I Don't Have Any Experience with It so That All I Not One Time Have I Ever Had It I've Always Had You Insane the Natural Old-Fashioned Way Right so I Don't Even Know What This Means This Online Anything I Don't I Don't Get It Never Participated in Also You like Me Look like like the Old Way like like OkCupid Original Apps like I See You Are and You Always Are I Say Something Funny You Know and Then We Dance and Then We Have a Beer and That's It L Next Week and We Go to a Movie like a Real Relationship But I Guess This Is a Real Thing Will Go My Point Is How Unhappy People Are And I Think That Deserves That Foam Well There's Always a Sphere of Zero Something More to Be like You Could Choose You Driving down the Elders Bolted Usually with That Will Make Better You Know Kids with This Was the Swear That That's an Interesting Concept What If If Back before Social Media If People Think of Everything You Give up to Put Your Profile on a Dating App May Not Only Do You Have How You Aesthetically Look but You Begin to Say Your Name or Your First Name out I Assume Sometimes I Do They Ever Ask If You Giggle the Deeper What Your Occupation Is WikiLeaks Which Hobbies Are but If You Just Had to Wear Shirt Just Said Your Name And Then Your Hobbies Where You're from And like What What Area You Live in and Then You Are in a Bar and Then You Begin to Weed out People before You Ever Got to Know Them Just Based on What Their Hobbies Were Never Printed on Their Shirt They Would Bay It Would've Made Things Just a Dating Shirt When You Compare the Hobbies of Everybody and There Probably Not Be Satisfied with the Fact That You May Not Find Somebody like Team Roping And It Just Because It Wasn't Listed on There so the Promo Comes from Looking at All This and I'm Not Seeing My Hundred Percent Match Here If You Have These Small Biographical Details but They've Done I Mean There's a Whole Lot of Evidence We Are Not Becoming Happier As a Society Affect Depression Is This Huge Which Is Why Think Things like Sulci but I Can Make a Big Difference Probably All These Drugs and Everything Probably Just Putting the Phone down for a Little Bit Is a Great Way to To Reconnect and Reset Which Is What I like about What You Do Is Your Hobby You Your with Nature Your Beer Interacting That's Awesome Well in That You Know the Contrast Is My 11-year-old Son Just Turned 12 He's 12 Years Old Now but Now He Is So Not Interested in That Aspect of My Life and When I Was Growing up What a Kid Because I Didn't Have It You Know What I Mean I Ate Was All Indirect It Was Adjacent to Me Was the Influence Was All for My Mom Side of the Family But It Was Everybody a Kind Move past It so I You Know When I Got into It I Can I Got into It on My Own so I Would've Loved My Dad to Be Involved in Something like That and My Son He's a Baseball Player This Thing This Is Not but He'll Pick up the Phone All Day No Enemy Ill Be on That PlayStation but You Know That's It's Just Completely Different from When My Experience When I Was Growing up Totally Can You Explain Exactly Were Saying Team Roping You Know I've Never Watched It I Don't Know Just Tell Me What You Do Okay so I'm on That I'm on the Head Side Right so It Set up This Away There's A Shoot in the Middle Where the Callous Deployed Right in on Either Side I Shoot There's a Box so the Cows Deploy to Get a Head Start Right and Then It's Basically a Horse Race Right so the Guy on One Side Is Responsible for Roping the Horns the Other Guys Responsible on the Other Side for Coming behind and Roping the Feet And Then yet You Dally off Your Saddle Horn and Kinda Stretched Tight for a Split Second They Drop a Flag Not Your Time so It's a Time to Vent Animals and Hurt Not at All Not at All Not All Yeah so There's A Lot Of Controversy Sir Surrounding What They Call Tiedown Roping Where They Use Sprite with a Flip Them over so There's a There's A Lot Of Controversy and Not Just the Way It It Looks I Think Team Roping Is A Lot Less Shocking but You Know That the Bottom Line Is Is That There's All Kinds of of Regulation and That Kind of Thing to Make Sure That That That the Animals Are Taken Care Of and I'm Telling You This Those Horses I Would If I Could Come Back Is on My Want to Be High and Horse Absorbed a Performance Horse of Some Nobody Lives Better Than I Did Have a I Had a Friends Family That They Bread over the Cold Cut Horses Big Big Big Money

Winner of 2018 Leadville 100. Author. Mom. Writer. Katie Arnold is a contributing editor and former managing editor at Outside Magazine, where she worked on staff for 12 years. She created and launched the popular Raising Rippers column, about bringing up adventurous kids, which appears monthly on Outside Online and has grown to become one of the site’s most popular blogs. Her 2014 story "Don't Let Youth Sports Hijack Your Life" was one of the most-read posts on Outside Online. Her 2018 essay in Outside Magazine, “Want a Strong Kid? Encourage Play, Not Competition,” was nominated for a National Magazine Award in service journalism. In addition to Outside, her stories have appeared in The New York Times, Men’s Journal, ESPN the Magazine, Marie Claire, Runner’s World, Elle, and Sunset, among others. Her long-form profiles have been named runner-up in The Best American Sports Writing 2008 and nominated for a Western Publishing Association magazine award, and her essays have been anthologized in Woman’s Best Friend, Another Mother Runner, and P.S. What I Didn’t Tell you. She is co-author of the blog Writing from the Nest., and she edited the photography book, Rio Grande: An Eagle’s View, published by WildEarth Guardians. Katie has been awarded prestigious literary fellowships at the Ucross Foundation in Wyoming and the MacDowell Colony in New Hampshire, where she was named the Robert and Stephanie Olmsted Fellow in 2016. She has been featured on NPR Weekend Edition Sunday, as well as on Ultrarunner Podcast and the Upaya Zen Center Podcast, among others. She has three times been a guest lecturer at Colorado College’s “Writing Wild: Literary Journalism of the Outdoors” course, and teaches writing workshops exploring the link between movement and creativity. An elite ultra runner, Katie is the 2018 women's champion of Leadville Trail 100 Run, where she finished 11th overall in field of more than 700 runners. She won the 2018 Jemez Mountains 50 Mile, 2014 TransRockies 3-Day Trail Run, Jemez Mountains 50K, the Mount Taylor 50K. She is two-time overall champion and course record holder at the  Angel Fire 100K. Katie is a sponsored athlete for GU Energy Labs and Balega Socks. As part of her ongoing effort to encourage young athletes, she founded a children’s trail running club, gives motivational talks, and coaches girls’ lacrosse in Santa Fe. Katie lives in Santa Fe, New Mexico, with her husband, Steve Barrett, their two daughters and two dogs. In her spare time, she likes to ride her bike, ski, go on river trips, hike, write fiction, and read. A restless and fledging student of Zen, she is slowly learning to sit still, but she’s happiest outside in motion. As the poet Mary Oliver once said, “I don’t like to be indoors.” Running Home is her first book. Follow Katie Arnold The Book: https://katiearnold.net/the-book  Instagram:  https://www.instagram.com/katiearnold/ Twitter: https://twitter.com/raisingrippers  Facebook: https://www.facebook.com/katiearnoldauthor  Web:   www.katiearnold.net  Writing: https://www.outsideonline.com/1746806/katie-arnold  ======================  Request to Join the FREE Meredith Atwood Community & Coaching https://meredith-atwood-coaching.mn.co/ ======================  Buy Meredith’s Books: The Year of No Nonsense https://amzn.to/3su5qWp Triathlon for the Every Woman: https://amzn.to/3nOkjiH =======================   Follow Meredith Atwood & The Podcast on Social: Web: http://www.swimbikemom.com Instagram: http://instagram.com/swimbikemom   =======================  Want to Connect?  Email: same24hourspodcast@gmail.com =======================  Credits: Host & Production: Meredith Atwood Intro: Carl Stover Music Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

It was an honor and a privilege to speak with Katie Arnold, one of the best writers and runners in the country, for this episode. Her new book Running Home: A Memoir had an immediate and profound effect on me in many ways. An elite ultra runner, Katie is the 2018 women's champion of Leadville Trail 100 Run, where she finished 11th overall in field of more than 700 runners. She won the 2018 Jemez Mountains 50 Mile, 2014 TransRockies 3-Day Trail Run, Jemez Mountains 50K, the Mount Taylor 50K. She is two-time overall champion and course record holder at the Angel Fire 100K. Katie is a sponsored athlete for GU Energy Labs and Balega Socks. Katie is a contributing editor and former managing editor at Outside Magazine, where she worked on staff for 12 years. She created and launched the popular Raising Rippers column, about bringing up adventurous kids, which appears monthly on Outside Online and has grown to become one of the site’s most popular blogs. Her 2014 story "Don't Let Youth Sports Hijack Your Life" was one of the most-read posts on Outside Online. Her 2018 essay in Outside Magazine, “Want a Strong Kid? Encourage Play, Not Competition,” was nominated for a National Magazine Award in service journalism. In addition to Outside, her stories have appeared in The New York Times, Men’s Journal, ESPN the Magazine, Marie Claire, Runner’s World, Elle, and Sunset, among others. Her essays have been anthologized in Woman’s Best Friend, Another Mother Runner, and P.S. What I Didn’t Tell you. You can learn more about Katie at https://katiearnold.net. The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout. Is your recovery holding you back from taking it to the next level as an athlete? That’s where TuneUP CBD comes in. TuneUP was born out of this need for a line of quality CBD products geared to the needs of athletes. Right now, they have a special code for the listeners of this podcast with code RAMBLING for 10% off orders at www.tuneupcbd.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 47 - September 2018 Knits I Wore on My Summer Vacation EventsOctober 20-21 Interknits workshop with Carol Scott in Glen Ellyn, ILOctober 27-28 Fall Fiber Expo at Washtenaw Farm Council Grounds near Ann Arbor, MINovember 10 Holiday Wine and Wool at Sandhill Crane Vineyards near Jackson, MINovember 15-17 Sewing Expo in Novi, MIFit for Art patterns AcquisitionsNew table top for the Legare sock machineCounterweight required for stand knittingThe stand can be purchased at some Home Depot stores or on-line.MAO stuff for your librarySerial Stuff CDs, Tricks of the Trade, Band Practice, Knitting on the Edge Hand KnittingUndulating Rib Socks by Ann Budd - froggedFish Lips Kiss short row heel Star toe instructions on the Interweave website. Better are the instructions in Favorite Socks - 25 Timeless Designs from Interweave. See the Embossed Leaves socks. Machine KnittingPlanning to make a laundry bag for delicate washables.Grace Top by Marianne HenioFour pair of CSM socks awaiting kitchener stitching Amazababy 3D baby blanket by Rachel Brooks using Cotton Tale 8 yarn and Carlton Cabo for the trim ResourcesSusan G.’s fall book sale“Now through October 26th all four of my machine knitting books are on sale for 20% off plus free shipping. This offer applies only to books ordered through my website only - not Amazon. Visit my website here and use the code FBS18 at checkout!”Kamalini T videos on vimeoMAO books and CDs What I Wore and What I Didn’t on My Summer VacationGeezer Chic (my project)Grace Top (my project)No Show socks (mine)Teva sandals Rant and RaveRant: Egg shells crack into tiny piecesRave: Latin dancers Please join in the Ravelry group for this podcast.My Instagram

We took Season 4, What I Didn’t Learn In Library School, on the road! Straight from the trade show floor in NOLA, we asked librarians who stopped by our Ingram booth what they would share with the next generation of information experts. From building maintenance to library marketing that works, see if they add insight to your own ideas. https://goo.gl/xK12AS

Becuase of My Podcast Twin Spin with Aaron Peterson 1:04  Aaron does a number of podcast including the Blacklist Exposed, Remake the Movie Right, Smirk, and the Hollywood Outsider Becuase of his podcast(s) Aaron was asked to Officiate the wedding of two listeners who met through the Hollywood Outsider podcast.  3:45 Aaron and his co-host Troy Heinritz (from the Black List Exposed) were one of six media companies asked to attend the 100th episode of the Black List Exposed.  Wavve, Audiogram and Sparemin Reviewed 6:33 There are tools that you can use to make a snippet of your podcast. These tools turn them into a video file to paste on social sites like Twiter, Facebook, and Instagram. This is not the first tool to be based on sharing audio snippets. Clammr was a tool intended for you to be able to easily create a clip and those clips were then easy to share. Clammr lasted about three years (2014-2017).  I had a lot of great press,  and was mentioned on a regular basis. Now a year later, other companies have come to fill the void. My scenario: I looked at the services for what I would use. I want four episode each with a different design.   Click Here to get a free video on how to use these tools   Headliner (Sparemin)   This is a free tool that allows you to make a video out of audio. In theory it can transcribe your audio. The few times I tried the transcription, it was pretty awful. It does give you the ability to have more than one image, as well as text. You can easily make a copy of a project and edit it to be new. There is an image search tool so you can find images to use in your video. BE SURE to read the terms of service as one of the services is Getty Images (who will take you to court for using their images if you didn't obtain a license. You can't beat the price (free). There are videos along the way to help you through the learning curve.   Audiogram  I liked that Audiogram actually gives you a live animated preview of your finished file. You didn't have to compile it and think, "Oh wait, I don't like that." You can see it before you turn it into a video. They have a bunch of premade designs. You have much more control over things like titles and positions of animations. You can even load an existing design from a previous movie to save time. Audiogram also shows your social sites (if you want) at the end of the video. These are not clickable. When you are done creating your video. you can download it or email it to your phone for easy sharing on Instagram. For me to do four videos a month would be $19. I can do two videos for free.     Wavve  Wavve the most set of elaborate tools. You can drag and drop exactly where you want things to appear. You have more fonts, etc. When you are done you can post your video to Facebook and Twitter right from your account (and like the others send the video to your phone for Instagram). Wavve does give the ability to do a few free videos per month (depending on the length). They have some video tutorials to walk you through the system. If you are looking to make super cool looking graphics, this is the tool. For my scenerio, it would cost $18/month       BUDGET CHOICE If you're looking for free, Sparemin/Headliner is free. While not as versatilscenarioll give you something to share.   Again for my scenario (4 shows a month, each video with a new design), Audiogram is $19 a month, and Wavve is $18   Different Features Audiogram has the ability to save your design choices and use them over and over.   Wavve has the ability to post to Facebook and Twitter right from your Wavve account   Sparemin has an image search capability (again, check their TOS)   You will see that you can turn these into a giant time suck choosing the right font, the right etc. If you have access to something that makes trackable links (pretty Link for Wordpress) you may want to use a special link with your Audiogram to see if it generates more clicks. The one thing missing (in my opinion) is stats on how many times the file was played.   What You Should Do Even If You Don't Use These Services What I like about these services is it makes you think. It makes you ask yourself, "What is THEY key clip that will make people want to hear more? What clip can I create to motivate people to come and listen." What I Didn't Get To Accomplish In Q1 of 2018 18:28 19:36 Bill Hutchison from YWAM podcast (and ywampodcast.net ) wanted to be a bit more consistent (but did get some things done) 21:49 Brad from We Are the Cinema Guys wanted to work on his calls to action 24:25 Sarah from the Podcastcard Academy wants to be a bit more organized (and now is using Asana, Dave loves todoist.com) 26:08 Max from Aviation News Talk meant to contact a conference but hasn't gotten around to it yet (but he will NOW) 27:42 Win Charles from Ask the Win meant to start a new podcast, but she did find an editor. 31:32 Zach from Rasing Rents (as in PArents) needs to get season two going. 35:29 Dave needs to get his inbox under control, and started off the year super focused, but has slid back to old habits. Question of the Month for May 39:15 We need your answers by 5/25/18  1. Are you planning on starting a new show, if so what is it?  2. If you've had sponsors on your show, how did you get it. Did they approach you? Did you approach them? Did they come from your media host? Please put May 2018 Question when you answer using your favorite method on our contact page Mentioned in This Episode Secrets of Dynamic Communication http://todoist.com Emily Prokop Podcast Editing Drew from Sleep with Me on Podcast Junkies Chris from Kid Friendly Joke of the Day The Head of Marvel on WDW Radio Computer Tutor Florida  Work With Dave I'd love to work with you. You can join my patreon group for additional tutorials, one on one consulting, join the School of Podcasting, or sign up for my podcast mentorship program. It's all at www.schoolofpodcasting.com/workwithme

Growing up I found glasses restrictive when it came to dance and later when I would swim with my young daughter.  Wearing contacts, having Lasik surgery, and then ultimately needing Cataract surgery, I was a guinea pig on more than one occasion. My experiences were highly unusual.  Important information! The post What I Didn’t Know About Lasik Eye Surgery appeared first on Kay Kopit's Blog.

In this episode, I speak with Lee Gutkind, the editor of What I Didn’t Know: True Stories of Becoming a Teacher (In Fact Books, 2016). His book shares more than twenty firsthand accounts of teachers working in different contexts. We discuss how personal narratives can contribute to our understanding a profession, the writing process, and the similarities and difference between these stories and those featured in his other work. He recommends the following books for listeners interested in his work and our conversation: I Wasn’t Strong Like This When I Started Out: True Stories of Becoming a Nurse by Lee Gutkind Frank Sinatra Has a Cold and Other Essays by Gay Talese You Can’t Make This Stuff Up: The Complete Guide to Writing Creative Nonfiction–from Memoir to Literary Journalism and Everything in Between by Lee Gutkind Gutkind joins New Books in Education for the interview. To share your thoughts on the podcast, you can connect with him on Twitter at @LeeGutkind. Trevor Mattea is an educational consultant and speaker. His areas of expertise include deeper learning, parent involvement, project-based learning, and technology integration. He can be reached by email at info@trevormattea.com or on Twitter at @tsmattea. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I speak with Lee Gutkind, the editor of What I Didn’t Know: True Stories of Becoming a Teacher (In Fact Books, 2016). His book shares more than twenty firsthand accounts of teachers working in different contexts. We discuss how personal narratives can contribute to our understanding a profession, the writing process, and the similarities and difference between these stories and those featured in his other work. He recommends the following books for listeners interested in his work and our conversation: I Wasn’t Strong Like This When I Started Out: True Stories of Becoming a Nurse by Lee Gutkind Frank Sinatra Has a Cold and Other Essays by Gay Talese You Can’t Make This Stuff Up: The Complete Guide to Writing Creative Nonfiction–from Memoir to Literary Journalism and Everything in Between by Lee Gutkind Gutkind joins New Books in Education for the interview. To share your thoughts on the podcast, you can connect with him on Twitter at @LeeGutkind. Trevor Mattea is an educational consultant and speaker. His areas of expertise include deeper learning, parent involvement, project-based learning, and technology integration. He can be reached by email at info@trevormattea.com or on Twitter at @tsmattea. Learn more about your ad choices. Visit megaphone.fm/adchoices

(UB 016) What I Didn't know About Podcasting A Year Ago That I'm Glad I Know Going Into 2017   Join me as I recap my year in podcasting and share the drama and excitement (mostly the drama though) that I've experienced taking this project from 0 - 16 episodes. You'll hear about: Why I started a podcast Why I suggest you ignore everyone out there trying to convince you to start a podcast (especially if they make money off this advice in any way) What I've loved about the past year The biggest mistakes I've made The biggest misconceptions surrounding podcasting What I'd do differently The real cost of setting up a podcast Why technology sucks What I'm looking forward to in 2017 The moments I'm the most proud of

Anyone who has spent time in a school as an adult probably knows how hard it is for teachers to leave their work when they come home every night. There always seems to be more work for them to do, along with inordinate responsibility and a sense that every extra minute spent on tomorrow’s lesson plan will generate better outcomes for students. But teachers also bring their non-school lives along with them when they return each day. We have young teachers and old teachers; single teachers and those who are married with children; teachers who have lived their entire lives in their communities and those who have traveled the world before settling down. Each of them already brings at least one thing that is unique and worthwhile. Maybe it is their energy, optimism, or sense of purpose. Maybe it is their wealth of firsthand experience or their understanding of the community and its history. Is there something we should look for in our teachers? How can we prepare them to share the best of what they have to offer as we encourage them to grow in new ways? What can teachers learn from reflecting on how their biographies and life circumstances intersect with their work? In Teacher: Two Years in the Mississippi Delta (University Press of Mississippi, 2016), Michael Copperman recounts his experiences as a recent college graduate recruited by Teach for America to serve in a community far from his home that was burdened both by poverty and racial segregation. Copperman joins New Books in Education for the interview. To share your thoughts on the podcast, you can connect with him on Twitter at @MikeCopperman. During our conversation, he also recommended the following books: What I Didn’t Know: True Stories of Becoming a Teacher by Lee Gutkind Hanging Bridge: Racial Violence and America’s Civil Rights Century by Jason Ward Trevor Mattea is an educational consultant and speaker. His areas of expertise include deeper learning, parent involvement, project-based learning, and technology integration. He can be reached by email at info@trevormattea.com or on Twitter at @tsmattea. Learn more about your ad choices. Visit megaphone.fm/adchoices

Anyone who has spent time in a school as an adult probably knows how hard it is for teachers to leave their work when they come home every night. There always seems to be more work for them to do, along with inordinate responsibility and a sense that every extra minute spent on tomorrow’s lesson plan will generate better outcomes for students. But teachers also bring their non-school lives along with them when they return each day. We have young teachers and old teachers; single teachers and those who are married with children; teachers who have lived their entire lives in their communities and those who have traveled the world before settling down. Each of them already brings at least one thing that is unique and worthwhile. Maybe it is their energy, optimism, or sense of purpose. Maybe it is their wealth of firsthand experience or their understanding of the community and its history. Is there something we should look for in our teachers? How can we prepare them to share the best of what they have to offer as we encourage them to grow in new ways? What can teachers learn from reflecting on how their biographies and life circumstances intersect with their work? In Teacher: Two Years in the Mississippi Delta (University Press of Mississippi, 2016), Michael Copperman recounts his experiences as a recent college graduate recruited by Teach for America to serve in a community far from his home that was burdened both by poverty and racial segregation. Copperman joins New Books in Education for the interview. To share your thoughts on the podcast, you can connect with him on Twitter at @MikeCopperman. During our conversation, he also recommended the following books: What I Didn’t Know: True Stories of Becoming a Teacher by Lee Gutkind Hanging Bridge: Racial Violence and America’s Civil Rights Century by Jason Ward Trevor Mattea is an educational consultant and speaker. His areas of expertise include deeper learning, parent involvement, project-based learning, and technology integration. He can be reached by email at info@trevormattea.com or on Twitter at @tsmattea. Learn more about your ad choices. Visit megaphone.fm/adchoices

Anyone who has spent time in a school as an adult probably knows how hard it is for teachers to leave their work when they come home every night. There always seems to be more work for them to do, along with inordinate responsibility and a sense that every extra minute spent on tomorrow’s lesson plan will generate better outcomes for students. But teachers also bring their non-school lives along with them when they return each day. We have young teachers and old teachers; single teachers and those who are married with children; teachers who have lived their entire lives in their communities and those who have traveled the world before settling down. Each of them already brings at least one thing that is unique and worthwhile. Maybe it is their energy, optimism, or sense of purpose. Maybe it is their wealth of firsthand experience or their understanding of the community and its history. Is there something we should look for in our teachers? How can we prepare them to share the best of what they have to offer as we encourage them to grow in new ways? What can teachers learn from reflecting on how their biographies and life circumstances intersect with their work? In Teacher: Two Years in the Mississippi Delta (University Press of Mississippi, 2016), Michael Copperman recounts his experiences as a recent college graduate recruited by Teach for America to serve in a community far from his home that was burdened both by poverty and racial segregation. Copperman joins New Books in Education for the interview. To share your thoughts on the podcast, you can connect with him on Twitter at @MikeCopperman. During our conversation, he also recommended the following books: What I Didn’t Know: True Stories of Becoming a Teacher by Lee Gutkind Hanging Bridge: Racial Violence and America’s Civil Rights Century by Jason Ward Trevor Mattea is an educational consultant and speaker. His areas of expertise include deeper learning, parent involvement, project-based learning, and technology integration. He can be reached by email at info@trevormattea.com or on Twitter at @tsmattea. Learn more about your ad choices. Visit megaphone.fm/adchoices

Anyone who has spent time in a school as an adult probably knows how hard it is for teachers to leave their work when they come home every night. There always seems to be more work for them to do, along with inordinate responsibility and a sense that every extra minute spent on tomorrow’s lesson plan will generate better outcomes for students. But teachers also bring their non-school lives along with them when they return each day. We have young teachers and old teachers; single teachers and those who are married with children; teachers who have lived their entire lives in their communities and those who have traveled the world before settling down. Each of them already brings at least one thing that is unique and worthwhile. Maybe it is their energy, optimism, or sense of purpose. Maybe it is their wealth of firsthand experience or their understanding of the community and its history. Is there something we should look for in our teachers? How can we prepare them to share the best of what they have to offer as we encourage them to grow in new ways? What can teachers learn from reflecting on how their biographies and life circumstances intersect with their work? In Teacher: Two Years in the Mississippi Delta (University Press of Mississippi, 2016), Michael Copperman recounts his experiences as a recent college graduate recruited by Teach for America to serve in a community far from his home that was burdened both by poverty and racial segregation. Copperman joins New Books in Education for the interview. To share your thoughts on the podcast, you can connect with him on Twitter at @MikeCopperman. During our conversation, he also recommended the following books: What I Didn’t Know: True Stories of Becoming a Teacher by Lee Gutkind Hanging Bridge: Racial Violence and America’s Civil Rights Century by Jason Ward Trevor Mattea is an educational consultant and speaker. His areas of expertise include deeper learning, parent involvement, project-based learning, and technology integration. He can be reached by email at info@trevormattea.com or on Twitter at @tsmattea. Learn more about your ad choices. Visit megaphone.fm/adchoices

Anyone who has spent time in a school as an adult probably knows how hard it is for teachers to leave their work when they come home every night. There always seems to be more work for them to do, along with inordinate responsibility and a sense that every extra minute spent on tomorrow’s lesson plan will generate better outcomes for students. But teachers also bring their non-school lives along with them when they return each day. We have young teachers and old teachers; single teachers and those who are married with children; teachers who have lived their entire lives in their communities and those who have traveled the world before settling down. Each of them already brings at least one thing that is unique and worthwhile. Maybe it is their energy, optimism, or sense of purpose. Maybe it is their wealth of firsthand experience or their understanding of the community and its history. Is there something we should look for in our teachers? How can we prepare them to share the best of what they have to offer as we encourage them to grow in new ways? What can teachers learn from reflecting on how their biographies and life circumstances intersect with their work? In Teacher: Two Years in the Mississippi Delta (University Press of Mississippi, 2016), Michael Copperman recounts his experiences as a recent college graduate recruited by Teach for America to serve in a community far from his home that was burdened both by poverty and racial segregation. Copperman joins New Books in Education for the interview. To share your thoughts on the podcast, you can connect with him on Twitter at @MikeCopperman. During our conversation, he also recommended the following books: What I Didn’t Know: True Stories of Becoming a Teacher by Lee Gutkind Hanging Bridge: Racial Violence and America’s Civil Rights Century by Jason Ward Trevor Mattea is an educational consultant and speaker. His areas of expertise include deeper learning, parent involvement, project-based learning, and technology integration. He can be reached by email at info@trevormattea.com or on Twitter at @tsmattea. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most wedding speeches are lame. There, I said it. Somebody needed to. We have a lot of listeners tuning into our podcast because they're getting ready for marriage. If that is you, and if you are the groom, in particular, I would like you to heed the advice herein. Epic Wedding Speech-making Your wedding speech is an opportunity to be legendary. The competition is nearly non-existent (think, "...and I'd like to thank Betsy for ALL the work she did on the centerpieces...yawn). Most wedding speeches are just a tiresome list of thanks spieled off after a reception that has already gone on too long. My proposal is that you, the groom, think about how you can add a personal touch to your speech that will leave an impression that adds honour to the occasion. The Five Keys to a Great Wedding Speech 1. What She Means to You Yes, She. She Who Must Be Obeyed. Lol. Seriously: I want you to provide heartfelt testimony to the incredible attractiveness of your spouse in front of all who are in attendance. If you can't think of content for this testimony: think about how you can end the engagement as respectfully as possible. But, if you're like me and you sincerely believe you're one of those guys who just landed the gal of his dreams then you'll have plenty of content. Tell them what she means to you. 2. How She Has Impacted You Already This builds on #1 by providing your audience with real examples of the impact that this incredible woman has already had for good in your life. Again, if she is the girl of your dreams you should be able to come up with some real examples and genuine commentary on what a blessing she has been to you. 3. Why You Cherish Her Now Your relationship will unfold over years to come. It's a journey. But for where you are at today, your wedding day, I am calling on you to speak to why you cherish her at this moment. What are the values, attitudes, beliefs and character traits that make her so precious to you? 4. Why I Am Attracted To You If you have been speaking about your wife, this is the point you turn to her and speak from your heart. Tell her why you are so absolutely struck by her that there is nobody else in the world you would consider marrying. 5. Ice the Cake If she's not in tears (the warm fuzzy feeling kind of tears) this is where you just put the finishing touches on the speech in your own words. Pause. "{Her name}, I love you. Thank you for marrying me." Pause And Then The Rest of It Yes, you should do your thank you's. But before that, turn to her parents for a moment and speak to them. Now, I don't know what you think of your in-laws. But if it is all possible to honestly and authentically do so, you should thank them for their daughter. They've had a lot of influence on forming her character. They all say "We're gaining a son today" but really, they're losing their daughter. You're setting up a new family unit with her and they know it's going to be a new relationship for them. So thank them. And then, last, but not least, the sincere thank you's for all the other folks who made the day special. Be authentic but also be methodical. What I Didn't Do That I Wish I Had Looking back, there's one thing I wish I had done. I wish I had paused to thank God for Verlynda, for our marriage, and for all of our loved ones and friends who came to celebrate the day with us. I've done it many times since, but if I could one thing differently that would be on the list for sure. Those are my thoughts. Now, it's your turn! What is (or was) the favorite part of your wedding speech?