POPULARITY
Hosted by sarah jean
22 episodes with sarah jean
2 episodes with sarah jean
2 episodes with sarah jean
2 episodes with sarah jean
3 episodes with sarah jean
2 episodes with sarah jean
2 episodes with sarah jean
2 episodes with sarah jean
Dr Sarah Baker, Assistant Professor in Early Childhood Education at Missouri State University, says she has always been interested in education and shares some thoughts about how both parents can help in all different types of care giving.
Might wanna turn it down ‘cause this is a rowdy one!The thought process of Miss Piggy in the last five minutes of The Muppets Christmas Carol | SENTIMENTAL GARBAGEPeyton and his brother performing “Sisters” from WHITE CHRISTMAS
In this episode, my friend Sarah & I cover allll the things from ditching diets, to healing your wounded masculine to have a healthy balance of masculine/feminine energy, to how to cultivate an abundance mindset from scarcity, to prepping for a wedding, to money energetics to having faith vs. manifesting your desires! Like I said... all the things! My friend Sarah (@sarahjeanharken) is an expert in so many areas so I wanted her to touch on a lot to support y'all! ~~~~~~~~~~~~~~~~ About Sarah Jean Harken: Sarah is a certified Life Coach and Breathwork Facilitator. She's passionate about the wisdom she shares and the modalities she facilitates both because of the healing, growth, and expansion they've created in her life, and because of the shifts and transformations she's witnessed in her clients' lives. Her Life Coaching business combines mindset, self-awareness, and embodiment work with a focus on Energetics, Feminine Energy, Creating a Sacred Relationship with our Inner Masculine, Being a Vessel of Love in the World, and cultivating a Deep Mind/Body Connection for Inner Peace, Bliss, Abundance, and Joy. When she's not coaching you can find her spending sacred time with her fiancé, doing breathwork herself, planning her wedding, learning from her coaches & mentors, traveling the world, hanging out in a cozy coffee shop with a latte and a book or a loved one, taking a yoga or workout class, going for LONG walks, or being present with her family and besties. Sarah's Links: Instagram @sarahjeanharken The Femme Awakeninghttp://www.sarahjeanharken.com/thefemmeawakening Free 8 min Breathwork Session ~~~~~~~~~~~~~~~~ Join & Learn More about the Better Together Program! Our 6-month group coaching program that helps you ditch diets and embrace a more intuitive, joyful & sustainable way of living! Learn more HERE! Unsure if it's for you & have questions? Schedule a Clarity Call with Abbie HERE! Make sure to follow on Instagram & Tiktok (@abbie.stasior + @beaboutbeingbetter)
What does it take to survive and thrive in the fitness industry? How do you build a robust clientele and keep your head high in an environment that often values aesthetics over substance? Get ready to unpack these questions and more with Sarah Jean, a personal trainer at Equinox West Hollywood who's marking her one-year anniversary in the industry. From leveraging relationships with clients to build her business, to resisting superficial pressures, Sarah's journey is a testament to grit, tenacity, and unrelenting drive.Sarah's transformation from a fresh ShowUp Fitness certificate holder to a recognized trainer at Equinox West Hollywood offers valuable insights for those looking to make their mark in the industry. We'll explore her triumphs and tribulations, the skills she's honed to excel in a corporate setting, and the mental hurdles she's overcome along the way. The episode also provides practical workout programs that work, even in crowded gyms. Sarah's story is not just about perseverance; it is a beacon for all those navigating the fitness landscape, offering inspiration, challenges, and effective tools for success. Tune in for a hearty dose of motivation, irreplaceable business tips for trainers, and a behind-the-scenes look at the fitness industry.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...
This week on a very special episode of Friendless, your pal James welcomes back to the show therapist and only child Sarah Jean. They discuss taking the next steps in their careers, how to build healthy work communities, and borrow a few questions from Therapist Jeff to do their own relationship check-in. Sign up for the Friendless NewsletterFollow Friendless on TikTok and on InstagramCheck out the how-to guides on PensightAnd be sure to Buy Me A Coffee!
In this episode, which is the penultimate episode in our series on Disability & Theology, we're talking about Becoming the Baptized Body with Dr. Sarah Jean Barton, who is Assistant Professor of Occupational Therapy and Theological Ethics at Duke Divinity School, and the author of Becoming the Baptized Body: Disability and the Practice of Christian Community (published by Baylor University Press). In our conversation, we talk about how baptism is often denied in Christian churches to people with intellectual and developmental disabilities, and Dr. Barton explains that baptismal denial is not strictly a Credobaptist issue, since Paedobaptists might also deny someone's baptism, not by withholding an ordinance, but by failing to continue to uphold these individuals in their discipleship and participation in the community. The Christian ritual of baptism makes one an indispensable member of the Body of Christ, so neglecting to co-labor coalitionally alongside people with disabilities in our churches is an abdication of baptismal responsibility to the fullness of Christ's Body. Team members on the episode from The Two Cities include: Dr. John Anthony Dunne, Stephanie Kate Judd, and Rev. Daniel Parham.
AHhhhhhh PRETTY VIBE TRIBE! It's been a minute. In this episode Sarah gives you an update on what's going on with the show + introduces you to her brand new show (linked below). You'll have the option to hang out for EP 1 of All The Things with Sarah Jean as Sarah gives you an update on her life, including her engagement story and the immediate manifestation she's been experiencing lately!!Let's Get Vibey
AHhhhhhh PRETTY VIBE TRIBE! It's been a minute. In this episode Sarah gives you an update on what's going on with the show + introduces you to her brand new show (linked below). You'll have the option to hang out for EP 1 of All The Things with Sarah Jean as Sarah gives you an update on her life, including her engagement story and the immediate manifestation she's been experiencing lately!!Let's Get Vibey
Nick, Pey, and Rip are joined by Sarah Jean Peters to talk The Twilight Saga: New Moon (AKA the Fast & Furious of the franchise) and why men are trash.
In this very special episode, your pal James is joined by Sarah Jean to take a look back on the year that was 2022. They talk stats on the podcast, peaks and pits of the year, best movies, books, and tv shows, forming new relationships with regret, and so much more!Support the showIf you like this show and want to support it why not Buy Me A Coffee or visit the Friendless Linktree to sign up for the newsletter, get free downloads, and so much more!
And that's a wrap for Season 2 of High On Feminism!In this episode, Jess is joined by one of her long-time best friends, Sarah Jean, founder and owner of Serotonin Smoothies! Sarah talks about how her pandemic passion blossomed into leading a business and the two talk about the importance of female friendships, understanding entrepreneurial risks, using marijuana to help with stress, as well as what it takes to build a team, and a business, from scratch.Sponsored by: Empire Glasswork, AFG Suga. Prismatic Plants
It's time to put action to our words. It's time we actually start to doing the things that will help address the challenges we face, when it comes to mental health in society today. And it all begins with our Youth! In today's episode I get to sit down with Dr. Sarah-Jean. SarahJean "SJ" grew ups in rural Colorado. After graduating high school, she worked in the corporate industry for five years. In 2003, when her daughter, Bailee, was two years of age, SJ chose to attend college as a non-traditional student. In 2008, SJ graduated with her Bachelor of Arts degree, with a major in sociology and a minor in women's studies. In 2009, she completed a Master of Arts in Education Leadership. SJ became Dr. Wyscaver in 2014, finishing her Ph.D., with distinction, in the Higher Education Student Affairs Leadership program, at the University of Northern Colorado. Dr. Wyscaver also earned a doctoral minor in statistical research methods, specializing in qualitative research design. When asked about her most impactful achievement during her academic tenure, she said "Earning a Ph.D. as a first-generation college student while being a single parent was the hardest and most rewarding experience I have ever had. I grew up poor and had no idea what I was doing, but because of my mentors and the people who believed in me, Bailee and I made it." Dr. Wyscaver-Fiedler has practiced, taught, coached and consulted on leadership for over 15 years. And while her experiences as an executive leader are fundamental to her coaching and consulting practice, her values of authenticity, belonging, courage and integrity guide her work with clients. Brian DiCiacco Founder & Chief Empowerment Optimist A World Empowered 1(970) 689 0647 Brian@aWorldEmpowered.com www.aWorldEmpowered.com facebook twitter linkedin instagram Create Your Own Free Signature
Sara Jean Kelley sits down with CloudwatcherUno to talk about life, death and everything in-between. We start off our conversation with exploring Sara's inspiration for one of her fabulous songs “Astronaut” from her EP “The Wild“. The song was written in 2013 and Sara wrote the majority of the song and couldn't figure out what to with the last verse and sat on the song for over 3 years. When Sara was about to record “The Wild” and this pushed her into finishing the song. Then Sara sat on the album for 3 years as well until she judged it was the right time to release on the internet. Love the podcast? Then by all means feel free to share the news with your friends on social media and help the show grow!
Listen With The Lights Off is a multimedia series that adapts horror stories published by So Say We All Press into new old time-y radio plays, with foley sound effects, original music, and the genius of professional actors. Originally premiering as part of the La Jolla Playhouse 2020 Digital Without Walls Series, Listen With The Lights Off brings the spooky to your ears, and let's be honest, they were begging to be haunted.Today on the second Episode of Listen With The Lights Off, we take you to a land where soup is the bait for a legendary creature, and to a place where a dog sitter gets more than he bargained for.Featuring:SLOW WAVES - by Sarah Jean AlexanderStarring Alyssa Anne Austin and Salomon MayaDirected by Jennifer D. Corley and Justin HudnallEdited by Jennifer D. CorleyWELCOME BACK - by Jay WertzlerStarring Patrick MayuyuDirected by Cambria HerreraEdited by Jennifer D. CorleyScoring and SFX for all episodes: Scott PaulsonIntro theme: Kurt Kohnen of AM/FM MusicOutro theme: Daniel SchraerArt: Nancy ShowersProduced by Jennifer D. Corley
Listen in as our Advanced Kids Class Ages 6-9 absolutely inundates Sarah with questions!
This week on the podcast is the first of a two-part conversation with author/illustrators Sarah Jean Collins – The God Made series, and Lauren Duncan – Made to Create with All My Heart and Soul. The God Made series Who made the world and all the creatures in it? God did! Author and illustrator Sarah Jean Collins uses winsome rhymes and colorful geometric illustrations to teach children about Creation, tropical rain forests, and sea life while also reminding them that, as much as God loves whales, jellyfish, sloths, and tigers, he loves kids even more. The God Made series includes God Made the World, God Made the Ocean and God Made the Rain Forest. Sarah Jean Collins is an author and illustrator, and graphic designer from Bradenton, Florida. She has a BA in history from Samford University and an AS degree in graphic design from State College of Florida. She enjoys writing and illustrating books that both kids and their parents can equally enjoy. She and her husband, Tim, have been married since 2008 and have two children. Made to Create with All My Heart and Soul ECPA 2020 Christian Book Award Finalist! For girls who like to draw, sketch, imagine, explore, paint, smudge, color, write, and bring ideas to life! You are a wonderful work of art, a unique creation put together by a loving God who has big plans in mind for you! Paint, doodle, and craft your way to a better understanding of who God created you to be! You'll learn art concepts and do fun projects with Lauren, an art teacher who wants to show you how to use your God-given talents to worship Him! Each day, you'll read a Bible verse and a short devotion from Lauren, and then you'll make a work of art that will encourage your creativity and teach you something about your Creator! Lauren Duncan marvels at the big and bold circles God has made in her life. She was born and continues to reside in Auburn, Alabama, the first baby and grandbaby on all sides of the family. She has loved creating from an early age—her parents signed her up for art classes and bought her supplies to keep her busy. Currently, Lauren is an adjunct professor of art at Auburn University, teaches art to small groups, helps run her family store, and spends time in her studio.
“QUEER AVON” This week in celebration of Pride month, host Sarah Jean is interviewed by archivist Steve Ammidown about her on-going research into romance publisher Avon's queer history BONUS EP HOST > SARAH JEAN (she/her) From the woods of Massachusetts, Sarah Jean has been reading queer romance for 12 years. She runs a queer book […]
“SWEET, SWEET SLOW BURN” This week Sarah Jean concludes our ode to Romance Friendly Librarians with special guest librarian Amy Dittmeier and a focus on queer romance EP 232 HOST > SARAH JEAN (she/her) From the woods of Massachusetts, Sarah Jean has been reading queer romance for 12 years. She runs a queer book club […]
“DON'T BUY ME FLOWERS” This week Sarah Jean concludes our Platonic Friendship theme with special guest author and editor Claudie Arseneault and a focus on queerplatonic relationships in romance EP 228 HOST > SARAH JEAN (she/her) From the woods of Massachusetts, Sarah Jean has been reading queer romance for 12 years. She runs a queer […]
I know lots of kids who will love Clementine! Her story is dark (of course, as an evil warlord) but also caring. That's why I invited Sarah on the podcast to chat about it. The Dark Lord Clementine has everything you need in a modern fairy tale: A bird made out of a book lays eggs that turn into spells. Hair that changes color according to your mood- handy for avoiding cranky people. Unicorns and Night Mares Hedge Witches (my second encounter with them this year!) It would make a solid read-aloud/bedtime story. I read it in 2019 and then again before writing this review for the paperback edition. I want to slide it into next year's Kid Bookish Academy Roundtable line-up because I think we could have some interesting discussions about familial expectations and how hard it can be to try and “fix” big problems as a kid. We had such fun talking about all sorts of Bookish things.
“EXTENDED STAY” This week Sarah Jean concludes our Grumpy/Sunshine theme with special guest author Roan Parrish and a focus on queer romance EP 224 HOST > SARAH JEAN (she/her) From the woods of Massachusetts, Sarah Jean has been reading queer romance for 12 years. She runs a queer book club called Rainbow Readers of Massachusetts […]
Sarah is a brilliant large format photography and instant film aficionado based in Ohio. We've been Instagram pals for a long time and had the chance to meet in person in 2019 during an instant film photography show in Elgin IL. We talked about the love of large format photography and Polaroid, the unfortunate reality of non-male photographers, and the magic of photo road trips. I hope you have as much fun watching as we did chatting.Follow Sarah at https://www.instagram.com/sarahjeanachor/Support this podcast at — https://redcircle.com/photographychat/donations
“GAYS IN SPACE” This week Sarah Jean concludes our Sci-Fi & Fantasy romance theme with special guest author Christine Ragland & a focus on queer romance EP 220 HOST > SARAH JEAN (she/her) From the woods of Massachusetts, Sarah Jean has been reading queer romance for 12 years. She runs a queer book club called […]
In this episode of Nonprofit Architect, Travis talks with Sarah Jean Knox, a fundraising, benefit, and charity auctioneer who raises revenue for organizations and nonprofits around the nation. Starting from their own experience, they end up giving some powerful tips building a strategic plan for your Nonprofit that actually works. Listen in now and be informed. Reminder To find out more about the Nonprofit Board Summit visit: https://www.nonprofitboardsummit.org/summit Conversation Highlights: [03:29] Transitioning in-person events and auctioneering to online….. [09:14] Why raising money and selling products considered a dirty word in the Nonprofit world? Is selling products really bad? What kind of elements do you need to engage people for 30 or 40 minutes? How virtual events opened up new opportunities in the Nonprofit sector? [20:06] Position the Donor as the hero! [27:07] How Sarah was able to raise funds even after a big technical issue? [28:49] Helping them tap into their networks….. Have you asked your network to share this post? [33:50] The need to connect with your audience. [38:04] What is the best way to show appreciation? Remarkable quotes: “If you wanna go fast, go alone! If you wanna go far, go in a group!" “No ones gonna give money to solve the problems that they don't know exist.” You're either shutting your doors or having a record year “If you connect with your audience in the right way, your mission as a Nonprofit is powerful enough to get those funds.” "Don't just listen to the podcast, but also implement the things you hear in your life!" Resources: Sarah's Website: https://www.sarahtheauctioneer.com Sarah on LinkedIn Instagram Facebook YouTube Bio: Sarah is a Fundraising Event Auctioneer who works with nonprofits, schools, and organizations prior to their event to create a customized strategy for their program, live auction, and fundraising appeal that their guests will respond to. She focuses on keeping their mission at the forefront of the event. It is one of her favorite things to stand in front of your guests and give them authentic and meaningful opportunities to help you do the important and world-changing work you do. Over the past 10 years, she has seen thousands upon thousands of people raise millions of dollars to make this world a better place, which is only possible because of the work you do every day. Sarah Jean Knox Email her at sarahjeanknox@gmail.com Follow on Twitter @sarahjeanknox Nonprofit Architect Podcast Links Website: http://nonprofitarchitect.org Community: https://www.facebook.com/groups/NonprofitArchitect
In this episode of Nonprofit Architect, Travis talks with Sarah Jean Knox, a fundraising, benefit, and charity auctioneer who raises revenue for organizations and nonprofits around the nation. Starting from their own experience, they end up giving some powerful tips building a strategic plan for your Nonprofit that actually works. Listen in now and be informed. Reminder To find out more about the Nonprofit Board Summit visit: https://www.nonprofitboardsummit.org/summit Conversation Highlights: [03:29] Transitioning in-person events and auctioneering to online….. [09:14] Why raising money and selling products considered a dirty word in the Nonprofit world? Is selling products really bad? What kind of elements do you need to engage people for 30 or 40 minutes? How virtual events opened up new opportunities in the Nonprofit sector? [20:06] Position the Donor as the hero! [27:07] How Sarah was able to raise funds even after a big technical issue? [28:49] Helping them tap into their networks….. Have you asked your network to share this post? [33:50] The need to connect with your audience. [38:04] What is the best way to show appreciation? Remarkable quotes: “If you wanna go fast, go alone! If you wanna go far, go in a group!" “No ones gonna give money to solve the problems that they don’t know exist.” You're either shutting your doors or having a record year “If you connect with your audience in the right way, your mission as a Nonprofit is powerful enough to get those funds.” "Don't just listen to the podcast, but also implement the things you hear in your life!" Resources: Sarah's Website: https://www.sarahtheauctioneer.com Sarah on LinkedIn Instagram Facebook YouTube Bio: Sarah is a Fundraising Event Auctioneer who works with nonprofits, schools, and organizations prior to their event to create a customized strategy for their program, live auction, and fundraising appeal that their guests will respond to. She focuses on keeping their mission at the forefront of the event. It is one of her favorite things to stand in front of your guests and give them authentic and meaningful opportunities to help you do the important and world-changing work you do. Over the past 10 years, she has seen thousands upon thousands of people raise millions of dollars to make this world a better place, which is only possible because of the work you do every day. Sarah Jean Knox Email her at sarahjeanknox@gmail.com Follow on Twitter @sarahjeanknox Nonprofit Architect Podcast Links Website: http://nonprofitarchitect.org Community: https://www.facebook.com/groups/NonprofitArchitect
“KINKY LEMONS” This week host Sarah Jean concludes our Food in Romance theme with special guest author Jude Sierra and a focus on #QueerRomance EP 216 HOST > SARAH JEAN (she/her) From the woods of Massachusetts, Sarah Jean has been reading queer romance for 12 years. She runs a queer book club called Rainbow Readers […]
“KISSING MONSTERS” This week host Sarah Jean concludes our Paranormal & Urban Fantasy theme with special guest author Jordan L. Hawk and a focus on #QueerRomance EP 212 HOST > SARAH JEAN (she/her) From the woods of Massachusetts, Sarah Jean has been reading queer romance for 12 years. She runs a queer book club called […]
Sarah Jean Barton, O.T.R./L., ThD: Spirituality and Disability in Patient Care by Duke Theology, Medicine, and Culture initiative
“FOUND IN TRANSLATION” This week Sarah Jean concludes our Found Family theme with special guest writer/editor Ryane Chatman as they discuss the cultural intricacies of Japanese anime and manga EP 208 HOST > SARAH JEAN (she/her) From the woods of Massachusetts, Sarah Jean has been reading queer romance for 12 years. She runs a queer […]
Host Todd Maberry speaks with Dr. Sarah Jean Barton (Assistant Professor of Occupational Therapy and Theological Ethics) about the many connections she finds in her work and life. They cover topics such as theology of disability, the intersection of occupational therapy and the church, the power of pilgrimage and prayer, and whether or not it is possible to have enough dogs named after The West Wing characters. This interview was recorded separately due to the physical distancing required during the summer of 2020.
“BOSOM FRIENDS” This week Sarah Jean concludes our Friends to Lovers theme with special guest librarian and reviewer Anna Clutterbuck-Cook and debate the inherent queerness of the trope EP 204 HOST > SARAH JEAN (she/her) From the woods of Massachusetts, Sarah Jean has been reading queer romance for 12 years. She runs a queer book […]
“FINDING COMMUNITY” This week Sarah Jean concludes our series of bonus Pride month episodes exploring Queer Romance and found family with special guest author Constanza Wolf …
“CLAIMING CONFABULOUS SPACES” This week Sarah Jean continues our series of bonus Pride month episodes exploring Queer Romance and found family with special guest author May …
“ACE OF PIRATES” This week Sarah Jean continues our series of bonus Pride month episodes exploring Queer Romance and found family with special guest author Kara …
“OF PRIDE AND PIRATE CAPYBARA” This week host Sarah Jean kicks off our series of bonus Pride month episodes exploring Queer Romance and found family with …
“BEYOND CINNAMON ROLLS” This week Sarah Jean hosts the podcast with special guest author Allie Therin as we conclude our April “betas & cinnamon rolls” theme …
“ASK ME ANYTHING” In this special bonus episode hosts Ana, Melinda, and Sarah Jean chat about romance comfort reads and answer audience questions NOTE: This discussion …
“QUEER WOMEN IN HISTORY” This week Sarah Jean hosts the podcast with guest Margrethe as we conclude our March “unlikeable” MCs theme with an exploration of …
“NOT STAR-CROSSED” This week Sarah Jean hosts the podcast with guest Suzanne as we conclude our February “fake relationships” theme with an exploration of Queer Romance …
“MINOTAURS IN KILTS” This week Sarah Jean hosts the podcast with special guests authors Angel Martinez and Freddy MacKay as we conclude our January “Romance Retellings” …
Remember, I am a real doctor Eric is a real crna. We do do real medicine. But this show is not intended to diagnose or treat. Please, if you have any issues like rectal bleeding, go to our website, kbmdhealth.com. Download the E book, learn about it, but make sure that you talk to your doctor about it.Eric Rieger All right, here we are. It is gut check project, Episode Number 28. I am here with your host, Dr. Ken Brown. What's up Doctor Brown. Ken Brown What's going on Eric? Episode 28. Eric Rieger Episode 28.Ken Brown Lots of energy 2020. We're just wow. Eric Rieger We're so close to 30, it's what, six more years. seven more years. We could run for president release the show.Ken Brown It's so weird when I'm sitting there doing colonoscopy recalls. And I'm like, come back in 2030...gah! It's weird. Eric Rieger Yeah, that's good news for those. Everybody. One unique thing. everybody complains about the prep. So if you if you have to have a colonoscopy and you're not looking forward to the prep, you are not alone. Nobody likes it.Ken Brown You know what, there's a video that I have on my website, Kenneth Brown, MD. com. That's more for my my clinical practice, but I've got a video that can actually talk you through how to get through that prep and a few little bio hacks to do that. I've been through a couple preps myself. I've taken them all. So when patients are like, you have no idea I'm like, No, I do know. I do know, Eric Rieger I'm fully aware. Ken Brown Yeah, you can actually go on the website and see it or you can go to YouTube and see my bare bottom there for the world. Because I mean, the one thing that you and I do do we do... Eric Rieger You just said, doo doo. Ken Brown Okay I did, yea you're right. I am a gastroeneterologist but the one thing that we do is we live it. I mean, we We will last week I was fasting. I did a five day fast.Eric Rieger You did? And you did well.Ken Brown I did. I I liked it man, that erexin erexin is a hormone that kicks in that creates energy. I became euphoric again. I was just chatty Cathy run around loving it. Eric Rieger It's a wild thing to see play out the erexin. Having done it myself, it's it's when you're not expecting it especially.Ken Brown Yeah, totally. And this time I kind of did sort of the fasting mimicking diet where I kept the calories down. It was almost exclusively just water. But I did cheat a little bit, but not cheating. I kept my calories down. I allowed myself to choose some celery once in a while. And if you look at valter Longo's data when he talks about the fasting, mimicking diet, they allow you to have up to, you know, whatever 800 calories and you can still trick the body into fasting. What I really enjoyed was my family's getting more used to it so they weren't like I like I was a little irritable at some times and you know Loyda was cool with it. She understood. She's like, well, you're fasting. And, you know, so it was there and so the kids were kind of making fun of it. But when we sit there and look at it, and you realize that I'm trying to turn on some stem cells and all these other things, I really felt like I'm gonna make this a regular part every three months. I'm gonna try and do a five day fast. Sounds really daunting. But when you look at the data, if you get a chance, there's on amazon prime. If you're an Amazon Prime member, there's a documentary called fasting and they interview what I consider the fasting experts. They've got Jason Fung, they've got Sachin Panda. They've got Valter Longo and they all talk about the different types of fastings. And what you achieve with each oneEric Rieger Yeah, no, I totally worth it. Very low cost. It's something you can do and there are tons of benefits. We probably should do a fasting reset episode, just specific to what we can find and then we've had nurses and different technicians that we've worked with who've decided to implement fasting as part of their own healthy regimen. who already seen lower blood pressure and different things like that? So it requires really no true investment. It just requires a little bit of discipline.Ken Brown Yeah, and it's a it seems once and I remember what was the conference live it to lead it Conference. I was lecturing and I that that was the first conference where it was a fasting conference. And they purposely did not serve anythingUnknown Speaker No.Ken Brown We went all day.Eric Rieger All day. Ken Brown Everyone in that conference about 400 people. Eric Rieger But you're all in it together.Ken Brown Yeah. That that is Dr. Daniel Pompa. And he's the one that really kind of got me thinking about fasting. And he's, if you want to check him out, he's he's awesome. We know we know Angelo, his his. who's the CEO right now? Anyways, we're always doing business with these guys. They're amazing people. Dr. Dan Pompa. Check it out. I did his podcast and we and he is somebody that is extremely knowledgeable about fasting realizing that that turns on cellular health.Eric Rieger Definitely. Well, let's do a quick reset so we can get down because we have actually quite a few topics to get to today. So episode number 28. It is the gut check project. I'm Eric Rieger here with your host, Dr. Kenneth Brown. As always, still sponsored by Atrantil, Atrantil chock full of pro anthocyanin, polyphenols, polyphenols, you don't have to have gut distress to benefit from Atrantil do you Dr. Brown? Ken Brown You do not. We're learning a lot and I'm going to get into some literature today and get into some data explaining about how this is actually super important because what we're going to talk about is something that is affecting your health, and it is screwing all of us up. So if you are a human living on planet Earth... Eric Rieger Most of us. Ken Brown You need to listen to the rest of the show. I'm gonna geek out a lot this is gonna be some serious science, but it's super important because we got stuff going on in the world right now that is affecting you and I can tell you how the polyphenols actually help protect you against what I'm going to tell you about that's everywhere.Eric Rieger Go to lovemytummy.com/kbmd lovemytummy.com/kbmd to learn more and get your own AtrantilKen Brown Atrantil!Eric Rieger And then also go and visit our brand new website it KBmdhealth, KBMdhealth.com. You can get your hands on Atrantil there as well as Dr. Brown's signature package which includes Atrantil as well as CBD. So why in the world would somebody want to combine Atrantil and CBD? Ken Brown Well, that is a great question, Mr. Eric. And one of the reasons why we learned through the science was as I was developing Atrantil I started talking to a lot of different scientists and contrary to what people think there's tons of science on CBD cannabidiol tons of science on the endocannabinoid system. As it turns out the polyphenols in Atrantil, actually allow your body to produce and keep around more of your own. endogenous endocannabinoids, meaning you produce your own CBD like molecules called anandaminde and 2-ag. And I know you're going to talk about that a little bit. We'll get to that. Yeah. But basically, you can like it's, it's a exponential growth of your own endocannabinoid system. I started looking into this because when we were first treating people for their gut health, I couldn't believe how many of my patients said, you know what I'm still taking Atrantil my gut feels better, but I just feel better. Everything's better. And then I had to start looking into it. I went, Oh my gosh, the polyphenols, the post biotics the microbiome, and the endocannabinoid system is just one big Venn diagram and they all interact with each other. Eric Rieger They definitely do. Ken Brown And we're going to talk about that a little bit later also. Eric Rieger We that's something once again, you alluded to it earlier, we actually work in a clinic and do procedures. We see people all of the time that take those things combined also with a healthy diet that just simply are feeling and living better, which is great. So kBmdhealth.com. You can find the store, you just pan down the page and the brand new website, which soon will have some repository for CBD information research, we're going to talk about Oh, here soon we will have the repository on rectal bleeding. So if you've ever worried about somebody who may have seen spotting in their underwear suddenly use the bathroom and look down and they saw a little bit of blood, we're going to try to help people stave off the panic and yet find good solutions and answers for them so they can stay healthy. Ken Brown Yeah. So if you're wondering why in the world, we just did the right turn towards rectal bleeding as it turns out, that is the most search term that people get super worried about. Eric Rieger Yeah, it is. And we get the most questions about rctal bleeding. Ken Brown We get the most questions about that. So if you've ever if you have a family member, if you ever seen blood in the toilet, it's scary. And we're going to take that head on and I'm going to tell you how that you should not ignore it. Never ignore it but we put together a really cool ebook that's very informative. I think it's very entertaining, I'm very happy with with Drew Parker helping us out with the graphics on that he's a fantastic digital graphic designer, and I think it's going to help a lot of people and if I can just get a few people in to get checked out so that they don't worry. Much like we see with my colonoscopy video i get i get comments all the time, where people like thank you for doing that video. I went in and I had several large polyps. I never would have done it had it not seen that. That's the same thing. We're here to help everyone. I just want to see people get healthier. Everything that we talked about on the show is some way to augment your life. Sometimes it's gut health. Sometimes it's lighting discussions. Sometimes it's just whatever we think you and I learned something we're like, we're going to share this with the world.Eric Rieger Yep, definitely. So be sure Stay tuned. We will definitely make an announcement. If you are not a member of the KBMD community already, just go to KBMDhealth.com pan all the way to the bottom, just give us your name. It'll allow us to have your email and then you'll be looped in as soon as we have the rectal bleeding stuff that you can share with anyone, and anyone coast to coast. If they need help they could use this information, it would help them out.Ken Brown Yeah, and we're trying to grow this. We're getting some really good feedback. If you have any questions, if you want us to talk about anything, we have access to experts. That's what I ultimately want to do, if we're going to talk about so today's show, let's talk about the short term. Today's show, we're going to just kind of get caught up on a few things. And I really want to dive deep into this science about things that are hurting you that you can prevent one particular thing in the environment that I know that we can help people with. And then going forward. One of the exciting things that I want to do is I'm going to start bringing in some seriously geeky experts so that we can get to some of the science that's out there, that most people don't even understand that we have a community of PhDs surrounding us of the MD's surrounding us. And they're doing some crazy stuff, but they're not out there promoting it. They're not on Instagram or Facebook and other stuff. You gotta dig deep. You gotta bring them in. And oh my gosh, you'll learn so much. That's what we're gonna do in 2020 this thing is going to be a home for if you have a question, we're going to find the person to answer it.Eric Rieger Yeah. And we're already starting to fill out that fill out that that schedule. So this this year should be quite exciting.Ken Brown Yeah. And if, if we can't find an expert, and we don't know the answer, Eric is gonna make it up.Eric Rieger Sounds so confident. that's a really good selling point. Let's get into it. This last weekend, I left I haven't even told you the story. I left the clinic headed home wanting to go and make the boys basketball games that were up in Wichita Falls. I got about 20 miles from home and suddenly, torrential rain going sideways hail. My phone goes off tornado warning. What in the world and it couldn't see couldn't see anything. And then finally it all passes everything's fine and to my knowledge no one was was hurt. There was some wind damage and a tornado spotted somewhere I didn't see it. But then the next morning Saturday, I wake up snow three and a half inches everywhere Ken Brown But it was like 70 degrees when that tornado was happening. Eric Rieger No Joke.Ken Brown And the very next morning, it snowed. Eric Rieger It was 24 degrees. The very next morning beautiful too. I mean, it was snowed very, very hard. And then by the time the afternoon came all melted, pretty much gone. I mean, that's amazing. Living in North Texas, especially. You just experienced a lots of different fluctuations in weather. There's no health story here. But it is kind of a treat sometimes you just kind of see everything. Ken Brown It is I watched last night as a family we watched because Rafa Nadal was on 60 minutes. They were interviewing obviously, we always talk about tennis and we'll get into the whole family thing but Rafa was on so the family wanted to watch the 30 minutes and I remember I used to watch 60 minutes with my dad growing up. Eric Rieger Yeah me too!Ken Brown Yeah. And I actually really enjoyed that. I didn't A lot of it I didn't understand. It was political and stuff like that. But I'd be like, 10 years old watching 60 minutes. So last night we were watching and they were looking at Florence, Italy. The canals. Dude. Up a lot. I mean, come on. We this weird climate change. We got Australia on fire. We got this going on. And they're there they're having hundred year floods, like every month. Eric Rieger Yeah, they're not hundred years anymore. Ken Brown No.Eric Rieger yeah, it's pretty wild. Ken Brown It's crazy.Eric Rieger I can't remember who it was. It said that they were there before the the water started. And like as they were leaving. And someone told me I thought it was some of you and I knew I've already forgotten. But anyhow, yeah, they were there and the last day of this day was was the first day that the water began to creep in towards the hotel. So that wasn't that long ago. But really interesting. Ken Brown It's It's crazy. I just saw an article today, where if we actually tend to have this, this climate change continues in this this pathway. Where now people are pretty much open to it now. Now we realized that okay, things are happening, the level of violence. So some epidemiologists were looking at if with each degree of worldwide raise in temperature, violence goes up and due to a lot of different reasons, and they had all these different reasons as to how that happens. But basically, we can become a more violent society with global warming. It's crazy. Eric Rieger Wow. Ken Brown I know. It's nuts.Eric Rieger Man, I don't even know how to answer that. That's wildKen Brown I don't even want to get into it. Because I just kind of looked at that. And I said, I'm already a little bit scared of where we're headed. I don't need to know that all of a sudden, we're going to become more violent due to it. That's like the last thing that I neededEric Rieger No, no. Yeah.Ken Brown I generally chill out when it gets warm. I like to you know, I mean, I like the heat. I sauna all the time so. Eric Rieger Yeah, we'll usually see people on the beach and their just laying down. I don't know. I'm not really getting it. Ken Brown This article described how we're just going to go around and violence will increase so...Eric Rieger Yeah it's unfortunate Well, do you have anything you want to hit on quick before we Oh, I've thought of something else but I'll go ahead and let you go first.Ken Brown Well, I was just gonna give a quick update with the family. Because this never happens in my house. We were all here. We did a whole lot of nothing. We... Eric Rieger Did y'all all know each other? Ken Brown We did. Eric Rieger That's good. Ken Brown Yeah. So the the kids at the last time that they're at they had one of those big giant Connect fours and so they ended up playing like the boys would play these are like, like the nation's best tennis players at that age and they're all were gathered around to connect for like an old school Connect Four that was like, like five feet tall. Eric Rieger That's awesome. I love Connect Four.Ken Brown So I ended up playing the kids a lot. In Connect Four on the on the computer. We ate out we found some new ramen places, and we chilled I slept 10 and a half hours last night.Eric Rieger That's not bad. Ken Brown I loved it. Heck, yeah. That's my weekend. How about you? Unknown Speaker All weekend boys had basketballs out is that talked about earlier Saturday night. I'm just getting older friend of mine, his daughter who I remember when she was really young. She got married. Really cool. Yeah. Whole family went and it was, it was a lot of fun. So shout out to Savannah and Rex. Just a great gathering of some folks, these these were really close friends of ours that he was transferred to Japan. And so he'd been there and I hadn't seen him since he been transferred there and his daughter gets married. And my brother was there my brother's close to this family also and it was it was a lot of fun. Ken Brown That's awesome. Unknown Speaker Yeah, yeah, it's really cool. Ken Brown You love seeing it maintaining friendships and relationships that far that you're seeing your your friends kids...Ken Brown And he just got transferred again. You know where to? Aww poor guy...Hawaii.Eric Rieger No awful for him. He and his wife are just hating it.Ken Brown Yeah. I finished the book Traction by Gina Whitman. Eric Rieger Yes. Nice.Ken Brown I took notes. I think I even sent you a copy. My notes are 28 pages.Eric Rieger You did. I'm behind you and I can't say that I know what all of your notes mean. But I think that they'll be good cliffs for someone who's gonna read it.Ken Brown What I love is every one of these people that in our entrepreneurial group baby bathwater every time I say Traction, they've all read it. They're like, absolutely necessary. So if you're a small business owner, try out the book Traction, the most updated one. Eric Rieger Sure, definitely, yeah. Ken Brown What were you gonna say? Eric Rieger So, I told you that I wanted to talk about 2-ag just briefly, but the reason is, and I, I can't remember exactly what study was, but that's not what's important. What's important is they were breaking down. Why do people smoke cigarettes whenever they become anxious? Ken Brown Cigarettes or marijuana? Eric Rieger Or was the marijuana?Ken Brown Marijuana I think. Yeah, because they're looking at the endocannabinoid system. Eric Rieger Marijuana cigarettes is what I meant to say. But that's what that's what they're talking about. But anyway, regardless, they're smoking marijuana, and why would they do that if they become anxious, and it has more to do with the increased production of 2-ag than what they had realized. It's not the only thing. It's just that they noticed that you increase your endogenous 2-ag and of course, if you're just tuning in anandamide and 2-ag are the probably the most prevalent endogenous cannabinoid we have. Ken Brown Certainly the most studied. Yeah so we make our own endocannabinoids and they're called anandamide and 2-ag. 2-ag stands for 2-Arachidonoylglycerol acid so 2-ag is easier. Eric Rieger Correct. It is that's why that's all that I ever say but I just want to pointed it out to you right before we started you said yes I think I saw the same thing. So what are your thoughts on that?Ken Brown Well, I just think it's so interesting because we always meet all these people are like, oh, there's no science on CBD. Oh, there's no whatever, no people we have an endocannabinoid system. We have been neglecting our endocannabinoid system and the articles that I'm going to bring up later probably show why in our endocannabinoid system we're deficient. So what this article looked at, is the fact that people are self treating. Now we know the molecule that goes up, that helps them deal with their anxiety. You know, it isn't like a it isn't like, oh, you're just running away from your problems? No, you're balancing yourself out by doing that. Eric Rieger Yeah, another interesting part though I thought about that particular article that I was reading there was referencing the study is that it was almost as if they were talking about 2-ag as just a substance, and then later talked about it as that it is it is an endogenous cannabinoid. But it, they presented it as if it was a newfound compound. And just just because of what we do, and I didn't really take it that way. I was like, well, you're kind of behind the curve. This isKen Brown Isn't that funny? Eric Rieger It's been a long time! Ken Brown Yeah. Because Yeah, I actually didn't read the article you called and told me about that. I'm like, that's funny, because they're acting like they discovered something. We've been talking 2-ag and anandamide for years now.Eric Rieger Right, right. Maybe Maybe it's just the way I interpret it. But that's the way it felt it felt like that they're talking like it's something new that they were trying to show correlation of this, this increase of this mysterious 2-ag and in truth, I felt like it was really just kind of establishing the importance of a healthy endocannabinoid system, which is really what I felt was my takeaways like hey, look, this is just yet more proof on why a healthy ECS is a great balance for somebody who is suffering from anxiety or, or something like that. You want to get that in in you want you want to keep your ECS healthy.Ken Brown Yeah so the endocannabinoid system what's interesting is that I'm I'd be curious to see if they did the exact same study with just pure CBD cannabidiol maybe you don't even have to smoke the marijuana cigarette as you say. And you just take CBD and then your body will adapt to that as well. Whenever people say oh, I take CBD and it helps with XYZ Well, one of the things is, I mean, we got a lot going on and I looking back in my life I've always run very anxious. Well, ever since I started doing the KBMD, health CBD, my anxiety 100% has been much more manageable, much more in balanced and I realized that Oh, that's probably one of those things as I'm running around anxious, my 2-ag is down possibly my ananadamide is down. All this is allowing me to do is just get back to my baseline.Eric Rieger Yeah, no, I agree. That it's something I didn't, I wasn't able to ascertain. Excuse me. You said I wonder if CBD could do that more than likely so and I was also kind of curious is what the mix was, you know because there's different strains out there for marijuana. And so I didn't I didn't know what they were referencing I highly doubt that it was probably one of those super efficient high level Maui Wowie things that everybody's clamoring for when they go out of a state that doesn't allow it to go and buy I really think that probably really like anything the more natural that something were to exist is probably where they're getting the benefit from but I don't know they didn't really...Ken Brown Isn't it so fascinating we just lump everything together. That's like saying hey, Eric, tea is Good for you. Eric Rieger What kind of tea? Ken Brown Exactly? So are you gonna take Elong which is going to have different black teas in it? Are you going to take chamomile which is going to calm you down.Eric Rieger Is lipton light green? Ken Brown Exactly. Eric Rieger It's not.Ken Brown It's you know, are we are you going to put a little packets of peak tea? Which our good friends peak tea, which They have polyphenols in there also and they promote that a lot. So I don't know why we discuss the marijuana plant like that because it could be that varied just like tea leaves. It could be so varied the cannabis plant and when we start lumping things together we just become ignorant to the whole process. If I say that to you will put you to sleep and you do a good solid green tea and you're up for hours. You're like, Well, that didn't work. I'm like no, no, that's not all tea puts you to sleep certain teas. Well, certain THC CBD combinations do certain things. Eric Rieger Definitely. Someone said I like apples. They may be a Washington Apple could a granny smith apple. It could be a Fuji. On and on and on. There's just a bunch of different apples.Ken Brown Now. Let's be I mean, let's let everybody know. I mean, you did your thesis on apples. I mean, I think it's I think you've been waiting forever. to unleash your knowledge of apples on everybody.Eric Rieger I can't wait until we dig into apples. Granny Smith for the win. Or honey crisp, those are great.Ken Brown You're just gonna give everybody all riled up? Let's move on politics and apples we don't talk about man. Eric Rieger Now we don't. Ken Brown You know, last week we talked about cell phones. Eric Rieger Yeah. Ken Brown We talked about people using cell phones while they're on the toilet.Eric Rieger We did we social toilets. Ken Brown Social toilets, how social is your toilet? Well, I just saw an article that just came out where a recent study looked at how people that take selfies, so they did a cohort study where they looked at people and they had them self evaluate. So it isn't like a randomized placebo controlled trial, but it is kind of very interesting, because we were talking last week about how people will post Instagram pictures and things like that. This study was really interesting, only in the sense that it makes that it's like, oh, duh. Because we always talk about how social media can actually lead to anxiety and depression. This study looked specifically At instagramers and selfies, and what they did is they interviewed It was 164 female students at a public college in the southeastern United States. And what they did is they surveyed a photo manipulation and selfie tapes. And what they realized is that these women were having this body surveillance issue where they wanted to have the best picture the best selfie that they put up there. And most of the participants reported taking between two to five selfies before publishing the one, many of them or I shouldn't say many, but a large proportion that actually had depression would take up to 20 pictures before posting the one. And there's so many filters that you can do now you can take out blemishes, you can augment certain body parts, you can do different things. And what they showed is those who took more selfies or manipulated he pictures had significantly higher levels of depression and anxiety. Eric Rieger It's not that...Ken Brown Isn't that interesting? Eric Rieger It's interesting. But is it really that surprising? Ken Brown Well, that's the thing. It's not that surprising. And when you sit there and look at this, and when people go, oh my gosh, she's so beautiful. Oh, she's got all these likes or whatever. The reality is, you can't run from yourself. There's a certain disingenuous portion of you that knows you kind of manipulated it.Eric Rieger Yeah. Without question. And here's a, just a quick side caveat here. Remember, before we had the digital availability of photos, and we just had film, there wasn't the instant gratification of going over and making certain that the picture that was just taken was perfect. You just took it. And then you went to the photo mat at some point. And then it was exciting to go and get the envelope with the pictures and you could thumb through them. And you always wanted it before the girl who might also be in the pictures because she's gonna discard the ones that she doesn't like. Remember that? I mean like you would say, let's go get the pictures. Oh, I'll go with you. And then she grabs them and I can remember, you know, people grabbing the photos like, oh, and then keep that one. What is that? Oh, you don't wanna see that? That's the old way of discarding photos that you didn't want seen. So now you can take them without with it doesn't matter. Does it cost anything take more pictures. So interesting that technologies actually probably lent itself as a as a tool for someone who may have anxiety or depression to kind of make the situation worse. Ken Brown I mean, I challenge everybodythat if you're gonna post a selfie, Eric Rieger just do it. Ken Brown Just do it. Make it real. Do the funny face everything because we spent so much time trying to show this curated life that I have. I want you to believe that my life is this. I mean, one of the fun things about doing this show is we don't edit anything. Eric Rieger No! Ken Brown It just happens. Eric Rieger I just said cigarettes and I meant marijuana. So yeah, no, he did that. But that's not really I promise you, your friends like you. And if you're listening this your friends like you because you're you not because you, you practice or rehearsed a line before you saw them, they just want to hang out with you. I mean, and you should be, you should be confident that that's what people are after.Ken Brown So this, this particular study essentially just showed that even though so here's what's happening. You have people that are taking multiple selfies, they're trying to find the perfect one. When they post it, then all they do is wait for that dopamine rush of a like, of a like of a like, and then if this one doesn't get as many likes as the other one, then what do I do? Do I go back and do this? The bottom line is we want to be part of a community. We know that deep down when you want that like it's because you want to connect with somebody. Unfortunately, when we have these social media platforms, it really waters it down so that you feel that you get a little dopamine release but you don't get the serotonin which is your true happiness molecule. Dopamine is your pleasure molecule. So you cannot have both going on serotonin and dopamine, because that's how come the whole rock star phenomenon you keep chasing that dopamine high. So what I want to offer to everybody here is take a selfie, don't put a filter on it, send it to us. Connect with us at KBMDhealth on Instagram or on Facebook with a gut check project.Eric Rieger Gut Check Poject on Facebook Ken Brown Because I can tell you right now that if you are lonely and you are not connecting with people on a one to one level, it has been proven to be as dangerous as smoking. Smoking the cigarettes. Like you were saying earlier.Eric Rieger Yeah, I got things inverted there. Ken Brown The cigarettes...So it's I just find it so fascinating that we have this so you just got done telling me a story about how people smoke or they they seek out marijuana and Now we realized that there is an Endocannabinoid that they're trying to compensate with with 2-ag. Well, dude, any type of stress like that any type of thing. So now we know that by doing selfies, and waiting for that dopamine kick, you're creating anxiety and depression, probably related to a depletion of 2-ag as well.Eric Rieger Interesting. It really is. I don't, I wonder, I wonder what could be done for somebody to kind of wean themselves of, of hunting for the the digital likes, I really just ignore social media for the most part, certainly on a personal level, I don't find it rewarding. In some instances, it's kind of depressing. I like going to social media when I feel like I want to catch up with someone or that honestly, we need to find a new way to to make sure that our audience or our patients is are getting the right information for Atrantil etc. But I don't, I don't look for it to give me any type of gratification and but I think that I'm maybe the anomaly for someone who's connected like that there's maybe even my kids who don't necessarily maintain their Instagram. I know that they keep up with their friends on it. And they see pictures, and people share them. So how would you wean yourself from that kind of that kind of environmen if you already didn't have the biological systems in place to help you do that?Ken Brown Dude, that is a great question. I'm not much of a social media person. So I'm not really down with that. We're gonna find a psychiatrist or a psychologist that specializes in this. There's that great YouTube video, where I told you, you made your kids watch it. I made my kids watch it, where it's a Harvard psychologist discussing the fact that when we give kids phones and they get into social media that that dopamine release...When somebody has a hard time at school, your seventh grader has a hard time at school. They come home And they're upset about something and then you let them have their phone. That is exactly like giving them the keys to the liquor cabinet. You had a tough day. Why don't you go cope with it by having a few vodka sodas or whatever. And we think that's crazy. But we don't think anything of let your kid go to the room, sit on their phone and go into a spiral, because they're not part of the Snapchat group that that they were excluded from because X, Y and Z. It's, it's really from a parenting standpoint, it's really hard to sit there and walk that fine line between I don't want my children to be the weird kids that don't have any social media involvement. But I don't want to allow that giving them the keys to the liquor cabinet, where they're just trying to supplement their dopamine kicks with how many likes they have because there's a lot of science going on with this.Eric Rieger Yea and true confession I think that we screwed up its parents that I'm talking about me and my wife. Well, we, we gave the phone the phone breached in probably far too early. I mean, that's just that's just the truth. We've done a good job of monitoring how well I say we're doing a good job. Maybe they'll maybe they'll hear this and they'll laugh. Ken Brown I don't think you guys. I don't think he has waited too long when I saw gages...His,you know I went to his one year birthday party and you gave him the iPhone 2. That's not early! Eric Rieger He's not quite that young but yeah. But, I mean, looking back, I wish that we had had held off longer than we did. I don't think that we did anybody any favors by doing that. Heck, I wish I had never gotten into a smartphone. It's almost like a weird codependency issue now, like, I want to get to the point where I can just go back to a flip phone and no phone at all. But...Ken Brown There's always Yeah,Eric Rieger Like most I mean, I don't think that I'm alone. I mean, I know I'm not because we see it every day with the patients just before we take him back to let them go to sleep. They want to they want Want to take that last time before they go to sleep? And before they stow their phone? That's it's very common every single day.Ken Brown But we're just keep seeing new and new data like this particular study. Everybody else that looks at those pictures probably goes Oh, she's so pretty, she's got an amazing thing. Eric Rieger And the person who's in it probably hates the picture Ken Brown And the person who's in it is just critiquing themselves and they're becoming and having more anxiety and depression.Eric Rieger Oh, yeah, it's and it's it's, it's unfortunate. It's not fair.Ken Brown I had a remember our guest with short path wealth. Tim Tim power. He he posted something where it was like the next time you're having a bad day. Remember this is going on. And it was a picture of 250 Amish men carrying a barnEric Rieger Yeah. Yeah,Ken Brown I'm like there's easier ways to move that barn. But that's cool. Eric Rieger There are and they're not doing it, but they're probably not nearly susceptible to depression.Ken Brown I looked at that and I was like, that's community. That's coming together that's busting your ass that's getting out there. There's a certain amount of okay. Yeah, there's easier ways to do it. But okay. Eric Rieger The initial reaction is to laugh. The truth is they're probably pretty happy. You know, isn't that wild, but it's just true.Ken Brown Yeah. I thought that was interesting.Eric Rieger Yeah, it is. It is interesting. So what else you got?Ken Brown Nothin? Um, we can get into a few things. You got water?Eric Rieger I'm having a little austin texas Waterloo, Ken Brown Ah a little Waterloo. Would you like to sip from it from this cool, straw.Eric Rieger I mean, I traditionally don't use...Ken Brown No don't do that at all, because that's what we're going to get into right now. Eric Rieger That is rude as hell.Ken Brown That almost killed you. Eric Rieger I did not know that. Ken Brown Ah, well, let me tell you what. So we uh, we have the distinct advantage of course we have our little our secret weapon.Eric Rieger If you're just listening. He just offered me a straw and threw it across the room just so you know.Ken Brown Well, here's why. So You know, we have our, our amazing graduate student that always helps us out. She sent me some incredible articles. Two of them came together. It's super geeky, hang in there with me, please. I'm going to get into what's gonna sound like a lot of crazy words, but this will blow your mind. I cannot believe and she sent the email. She's like, this will blow your mind. I cannot believe that. We have not talked about this yet. And I'm like, okay, two articles recently published that holy cow Hang in there, because it's gonna sound like, well, pretty much you're screwed. But I'm going to give you a solution at the variant.Eric Rieger I can't wait. Ken Brown All right.Eric Rieger Yeah. Ken Brown And probably most relevant for you, Mr. Eric, Mr. crna. I'm telling you, you probably need to hear this more than anybody more than anybody, anybody more than anybody. More than anybody more than anybody.Unknown Speaker I'm all ears now. Ken Brown All right. So, all right now we're getting into some serious science. You know, I love to geek out about this stuff, and hopefully I'll be able to hopefully I interpret it well enough. And hopefully we'll be able to make some sense of this. But what we're going to talk about is a recent review on the toxic effects of Di-2-ethylhexyl phthalate.Eric Rieger Yeah, that usually doesn't come up very often.Ken Brown Or DEHP. Which From now on I will refer to as DEHP. As inJohnny Depp, but it's DEHP, so before you sit there and go, Oh, I've never you know, this doesn't pertain to me. Oh It really does because as it turns out, DEHP DEHP is the most common member of phthalates. Now, phthalates are mainly used as plasticizers. Eric Rieger Here we go. Ken Brown There's substances added to Plastic, specifically PVC to increase the flexibility so that death straw that I just tried to offer you filled with DEHP. Okay, what it does is it softens the PVC so that anything is flexible. Eric Rieger Okay. Ken Brown So you start thinking well, like due to the ubiquity of plastics everywhere. The majority of people are exposed to some level of phthalates. For example, the CDC actually took a large cohort of people, and they looked for the metabolites of ballots, and everyone had them in their urine. Eric Rieger I'm sure. I'm sure they do. Ken Brown It's almost unavoidable over 2 million tons of this stuff is is produced worldwide. And I don't know why. I don't know how we've not discussed this already. Why this has not been talked about. Do you know anything about this? Eric Rieger No, I don't know anything about specifically this particular compound. What I'm really thinking about right now is the abundance or ubiquity of all of the plastics that are are flexible now I mean, I'm just thinking if we're going to panic, your water is certainly in a modern home is is usually channeled by PVC. And that would be I mean, it's...Ken Brown well as long as it's PVC until it becomes flexible. You're not getting DEHP.Eric Rieger Okay...Ken Brown But this is why it's really relevant to you. Eric Rieger Oh okay? Ken Brown And to me but more to you. Eric Rieger All right...Ken Brown Guess what? Tt's especially used in medical devices.Eric Rieger Oo like endotracheal tubes? Ken Brown Oh way more than that endotracheal tubes, IV bags. Yeah, keep going. You're getting it.Eric Rieger Goodness gracious IV tubing IV bags, you could the catheters that we start the IV. Man, the anything that would do seldinger technique with is going to utilize that right?Ken Brown 100% Eric Rieger Holy crap.Ken Brown Holy crap. It's everywhere in the medical industry. Eric Rieger Probably the non latex gloves that we have to substitute for people who have latex allergies.Ken Brown All of a sudden you start looking this you're like, whoa, wait a minute...Eric Rieger Nasal canulas! Ken Brown Nasal canulas. There you go peritoneal catheters, you name it, you know, typical catheters, urinary catheters, anything, because everything we use on humans has to be flexible. It has to be able to be malleable and stuff. So as it turns out, you and I are exposed to tons of this.Eric Rieger Yeah, every single day, every single patientKen Brown You more than me, Eric Rieger Yea probably so.Ken Brown And then we're sitting there doing this with a patient. So.Eric Rieger Interesting. Ken Brown Yeah. But you know, what, if everybody's listening, and they're just like, well, I don't work in the medical industry. Too bad as it turns out, packaged foods, those bags that are flexible, so it's not a stif little thing. packaged foods, it's in packaged foods, it's in mattresses. It's in cosmetics, personal care products, high concentrations in fatty meats, and even bread. Eric Rieger Why is that? Ken Brown It's just it gets concentrated in fatty environments. And so when they when they had the plastic bags around the bread, the bread soaks it up. Now we're eating it. Eric Rieger Hmm. Ken Brown So when we take in this DEHP, the only thing cool about it is that it gets converted into something that I'm going to start using as my stage name from now on, it gets converted into Di-n-octyl phthalate otherwise known as DNOP.Eric Rieger DNOP.Ken Brown DNOP now, DJ DNOP coming on.Eric Rieger Here on the Gut Check Project here's your host DNOP.Ken Brown Yeah. So why do you care about DNOP? DNOP coming on! Well, as it turns out, look at what this little molecule actually does to our bodies.Eric Rieger Uh oh.Ken Brown Uh oh is right. I mean, when I was when I was reading this, I'm just like, What in the world? We are, and this is a worldwide thing. This is not US. This is not race dependent. This is not anything. Now. I'm going to spend little time here and I'm just gonna tell you what, well, I'm scared for you because you're around IV catheters, you do this all the time. Eric Rieger A lot yeah.Ken Brown Yea. All right, DHEP. It's best known as an endocrine disrupter. What's the name of the mindshare? Jolene? Eric Rieger Oh Jolene Brighton? Ken Brown Yeah. And then yeah, so anyway, so that yet, I'm sure that she's probably going, duh, we know about this. This is one of those things where you're just like, I guess the bandwidth is only so big, but we can get. I bet you a lot of functional medicine doctors are just like going, Oh, my gosh, we've been talking about this forever. So all right. It's an endocrine disrupter, what that means is it will alter the function of the endocrine system exposure in utero. So this is what's really crazy. If you're pregnant, and you expose your fetus to this, it does tremendous things. One of the things that it's that it does is it actually decreases testosterone production and messes with the estrogen cycle. In fact, they have studies that have shown that exposure in utero leads to lifelong testosterone issues. They have taken adult rats, and they looked at them when they were exposed in utero. And they have shown that their testosterone is markedly lower, just from one exposure in utero, for their whole life. Eric Rieger I wonder if it blunts like teste development and that's probably why interesting.Eric Rieger Interesting. Ken Brown They have all kinds of different reasons why like this, these articles are super sciencey. And they get into the molecular mechanism of it all. And I'll get into a little bit more about this, but I'm going to show you this thing is going to blow your mind because what they did is they they looked at this and they showed persistent low testosterone in adult rats studies. Now rats fed a diet with DEHP also have serious lifelong thyroid issues. So the theory on this is it's an epigenetic phenomenon. So in other words, if you expose a fetus in utero to DEHP, which is everywhere, then it can turn on an epigenetic phenomenon, meaning that there are certain genes that get turned on. And then that becomes the new norm. That's how come they proved that you can sit there and have low testosterone for the rest of your life. That's how come you can end up with thyroid issues when you become older, because that transcription of the genes has been turned on. Ken Brown You need to that's the epigenetic phenomena. Epigenetics means that you have genes you're predisposed but then if you have an environmental factor that comes in, then that actually turns that gene on. Well, as it turns out, DHEP does this to people significantly in utero. So they looked at elderly people and it suggests that insulin resistance is actually due to DEHP or DEHP sorry, so insulin resistance so diabetes. Chinese studies have looked at children and their BMI goes way up when they have higher levels of this metabolite in their urine. There's all kinds of studies on this where it's like, oh my gosh, you mean the incidence of diabetes incidence of thyroid, the incidence of hormonal issues is going up? So that's one example, endocrine disrupter. So I thought about this when I read this. I thought about you when I read this. Eric Rieger Okay. Ken Brown What you think would happen if I give homage to do you remember the article we did about liver failure?Eric Rieger I do remember gavaging CBD Yes,Ken Brown Go back to our episode 26, go to Episode 26. And we talked about garaging which means that you're going to stick a tube down a mouse and put in copious amounts of... Eric Rieger The title was CBD causes liver failure,Ken Brown So they gavaged some poor rats. And can you guess what happened to them?Eric Rieger With that?Ken Brown Yeah, with with basically DEHP. DEHP I'm I'm just going to call it DEHP from now on. Eric Rieger Well, I think that if you're going to gavage DEHP and since nothing is sounded like it with the favorable I would imagine they exploded that they turned into robots, but maybe not as bad. Ken Brown No, it's worse. Eric Rieger Oh, okay.Ken Brown It's worse. What it did. Cause testicular atrophy just shrunk their testicles. Eric Rieger Wow.Ken Brown Basically made them not men. So I was. I mean, you and I've talked about this, but if you ever end up in a situation where your testicles are too big.Eric Rieger Oh yeah. Ken Brown And I find you chewing on some IV tubing, I'll know why. Eric Rieger You'll know why Yeah. Ken Brown I'll know why. Because you're trying to control the size. Eric Rieger You don't want them too big. It's craziness. Ken Brown You just sit there nawing on some IV tubes.Eric Rieger Yeah, yeah, it's gonna get some some space in the pants.Ken Brown I mean, think about that you they can actually show that it causes such a disruption in the testosterone pathway and the hormonal access pathway that you will actually end up with testicular atrophy. You will not have testicles.Eric Rieger What's interesting is I'm curious how, how prevalent is it beyond the those of us in the healthcare environment for people to be exposed to DEHP Ken Brown So glad that you asked that. We're going to go through and now we're going to talk about so so far I've kind of focused on the thing that that concern me Sure. testosterone and you know, the Eric Rieger Work environment? Ken Brown Yeah, work environment. But it also looks like it. It does all kinds of stuff. It'll mess with ovaries. This is really interesting. It seems to increase endometriosis.Eric Rieger Oh, wow. Ken Brown Yeah.Eric Rieger That's terrible.Ken Brown So I see a lot of patients that have a ton of pain. And they did a study where they looked at Indian women and that had endometriosis. And they checked their DEHP metabolites significantly higher than their non endometriosis counterparts. Eric Rieger Goodness gracious. Ken Brown Yeah. And it appears that the reason why that happens is due to our old friend oxidative stress.Eric Rieger Wow,Ken Brown Just park that one and let's Let's come back to that for a moment. Eric Rieger Okay. Ken Brown So it's due to oxidative oxidative stress. Oh, this is this is really fun. This is neat. So as it turns out, it's nephrotoxic.Eric Rieger None of this sounds good. Ken Brown It's Nephrotoxic. Eric Rieger That's bad for your kidneys.Ken Brown Holy cow. Now they decided to look at dialysis patients. Guess who gets exposed to all Kinds of medical tubing? Eric Rieger I mean, they're getting they're getting new tubing every time they go in.Eric Rieger Every single time and most dialysis patients are three times a week for four plus hours each visit.Ken Brown How did I not hear this? They've looked at this. dialysis patients have some of the highest DEHP levels metabolites. Ken Brown Think of that dialysis setup and all of the tubings that go into the cartridge. Remember the cartridge that goes on there with the new membrane, all of the flexible tubing that's on there. Ken Brown It's crazy my dad did peritoneal dialysis and I mean my gosh, it's it's tubing that's in there. You're bathing yourself in this And I'm just telling you that it can already mess with your endocrine system, it can already be nephrotoxic. So if you had any chance of recovering your kidneys, then you're just you're stacking the deck against yourself. Eric Rieger Okay? And maybe we'll get to solution here in a moment. But at the moment, I'm curious, what are the alternatives outside of what we're doing now, I guess.Ken Brown We will get there. Okay. And that's something that we're going to do. We're going to develop the KBMD bubble to be like the bubble boy. Yeah, we're gonna we're gonna launch that. We're not gonna do that. We're gonna we're gonna get into all those. All right, but let me if you're not already scared enough. Yeah. And you're just going, Okay, well, you know what? Screw that. I don't really care about my testosterone. I don't care about endometriosis. I'm not on dialysis. Not a big deal. Well, there's one thing that we all have. There's one thing that you and I talk about all the time, the gut brain access. Yeah. So as it turns out, we all have a gut brain. Yep, your brain takes a hit Also. Eric Rieger I'm sure. Ken Brown Your brain takes a hit also, essentially If it's exposed now I'm going to keep saying the same thing over and over. The younger you are when you're exposed, the more damage it does. And I'm going to get to this because spoiler alert autism. We're going to get to that a little bit. But so your brain takes a hit. Also, it can disrupt the normal fetal brain development, it appears to mess with the hippocampus. So the hippocampus is the area of the brain that's super important for memory and spatial recognition. Very important. And it's, it's for the spatial navigation. So if you can get through the fetal exposure of it, then throughout your life, the more exposure you have to it, so in other words, the more flexible plastics you're exposed to it does something really interesting. It decreases your BDNF. Eric Rieger Oh, no. Ken Brown Yes. Do you remember what BDNF is? Eric Rieger The brain...goodness gracious I don't remember exactly what it stands for but it's exactly but that's exactly what we talked about for brain plasticity. Ken Brown Correct. Eric Rieger Yeah. Ken Brown Its brain derived neurotrophic factor. That's right. Eric Rieger Sorry about that. Ken Brown No, it's but you and I have we've always talked about this because remember when we heard David Perlmutter give a talk at Helio Fx?Eric Rieger That's exactly who I was thinking about.Ken Brown He was talking about how coffee fruit had a very small study where it showed it increased BDNF. Well, as it turns out, BDNF can be increased by a lot of different polyphenols. BDNF is the protein in your brain that allows new neural connections. Eric Rieger Yeah, all the DEHP I've been exposed to made me forget what BDNF actually stood for.Ken Brown And we also believe that one of the reasons why there's a lot of dementia is because we lose our BDNF and we do not grow new cells, right. So as it turns out, BDNF decreases. Oh, it appears that it decreases because of reactive oxygen species developing in the brain leading to oxidative stress.Eric Rieger So it sounds to me like what DEHP is if I'm connecting the dots here is going to be catalysts for oxidative stress. And so what we're going to need to do is if we can't eliminate DEHP from our environment, what can we do to mitigate the oxidative stress? Correct? Ken Brown Correct. We're going to get to that. All right. Yeah, you're you. You've already you've already made the links. So if you're, if you're still listening, and you want to learn how to do that, what Eric just described is exactly what I want to tell you how we're going to do that. We talked about depression and anxiety. They looked at a study, I mean, I just cannot believe how much data is on this stuff. They looked at a study at pubertal females they did some mouse models and then they correlated it with some human studies as it turns out, the more DEHP DEHP that you're exposed to you have more anxiety and depression.Eric Rieger Golly Man, what a it's a large manifest of a bunch of different things. And I don't know that you can escape flexible plastics. We just you just said if PVC were flexible, then maybe would have it actually was reminded, as I thought about that in our last home. When we, when they ran the cold and hot when we built the home, they ran flexible tubing on off of a big spool blue for cold and red for hot because they don't run pipe through foundations the same way anymore. No down here in Texas. Ken Brown oh, because it shifts.Eric Rieger Yeah, it can shift Ken Brown it can bust yeah Eric Rieger So many times they run it overhead through, you know, the whatever they call it the attic or whatever. But essentially, that's flexible plastic. And if you're drinking water from home, it's going to I would imagine it's leaching in there, correct? That's how it's happening.Ken Brown Well, once again, the CDC looked at people and almost everybody has the metabolites in the urine. It is and it's not it's worldwide. Um, alright, so we'll finish up with I mean, clearly it's already scary, right. So... Eric Rieger Yeah, definitely. Ken Brown There's also the article goes on to a molecular reasons why how it messes with the liver and it messes with the heart. And, oh, it's linked to autism. The autism and they Kind of briefly talked about it in this article and fortunately, our graduate student knew that I'd be more interested. So she sent me a follow up article recently published even, I mean, these things are all being published like a week ago, like we get them in, like pre transcript. She's amazing. And so she sent me another article that actually talked about this specific thing. But now it's right in our wheelhouse, right in our wheelhouse. So don't be scared. Because now we know that we have this ubiquitous plasticizer that clearly is very toxic. We know it's toxic, we know what's there. And it's used in healthcare all over the place.Eric Rieger Everywhere. Ken Brown So right now there is a movement currently going to try and get rid of this, we know that it's bad. So over the past 10 years, people have been trying to do this, but since it's everywhere, it's gonna take some time to get out of there. And it's sad because as you know, sometimes medicine is not the fastest to change for some of this stuff, because of contracts and blah, blah, blah, blah, blah. So we're always trying to find so right now there is this movement to try and use PVC free alternative polymers like polyethylene. So there's hope we're moving away from it. So when you said, Well, what, what can we do, but while we're here, I'm going to try and help you out with this. So I wanted to dig deeper in this because we know that autism is such a hot topic. If you're a parent with a child with the autism spectrum disorder, ASD, then you'll do anything to try and try and help...Eric Rieger It's your kid.Ken Brown It happens to be a passion of mine, or at least a passion in the sense that my aha moments of seeing some of my autistic patients improve mentally when we went when we fixed our gut. Yeah, I mean, I see it and so I'm very passionate about this. Here's what's really neat, this article. I mean, I just, it's almost like some of these. It's, it's like, I want to go and hug some of these scientists. So the whole article goes into how DEHP predisposes and leads to autism spectrum disorder related to drumroll. The microbiome.Eric Rieger Microbiome! Ken Brown Yea.Eric Rieger Nice! Ken Brown So we've we've these articles hit on everything that I love to talk about.Eric Rieger So heal or protect yourself and the damage DEHP by taking care of your gut.Ken Brown So this is so cool. So studies have shown that exposure in utero, in utero to toxic chemicals can lead to dysbiosis in the fetus. Dysbiosis by definition is basically a change in the microbiome, but not for the better. So you can have too much of one thing not enough of another, you don't have enough diversity. dysbiosis by definition just means it's not right. your microbiome your microbiome is super important. In fact, a recent study showed that children with autism spectrum disorder had higher concentrations of DEHP DEHP, but more importantly, they also looked at fecal samples of these kids with autism, and they had higher levels of a metabolite called P kressel.Eric Rieger P Kressel? Ken Brown This is how dialed in, we're getting into this. Now. Now we're talking about something that they looked at these autistic kids. And they said you have more of this plasticizer in your body. In addition to that, we're going to look at your microbial content, you've got dysbiosis, and you've got this one metabolite called p kressel. So as it turns out, when you have this dysbiosis, the bacterial composition can either be harmful or beneficial. So these scientists show that the link between bacterial metabolites and neuro developmental disorders are taking place. So they actually then use that knowledge, took it to mice, gave them DEHP, and then analyzed their microbiome. So the whole shift went from, oh, it does all this end organ damage. So I just told you that if you gavage yourself, you're gonna end up with testicular atrophy, I just told you, you're gonna have endocrine disruption, you're going to end up with liver problems, heart problems. Now these guys are looking at it going well, wait a minute, we're exposed to this all the time. Why do some people get it? Why do some people don't?Eric Rieger Yeah, they're controlling their inflammatory.Ken Brown They're controlling their inflammatory process. Super cool. And so what they did is the most important thing, when they looked at these mice is that the older mice with a more diverse microbiome were completely protected from the effects of DEHP. Eric Rieger Interesting. Ken Brown The most important factor was that and they showed that there has been studies in autism spectrum disorder, where an overabundance of a Clostridium species was linked to autism. So possibly by not having the age protection where you developed a diverse microbiome your entire life, and not having a full microbial diversity to do the post biotic metabolism, of these in virus mental toxins. That may be why when we expose children to certain things that could turn on the epigenetic phenomenon, or more importantly, these bacteria are now producing this P kressel. Which then shows that they're being exposed to DEHP, which could lead to autism spectrum disorder. Eric Rieger Wow. Ken Brown It's the first time I've come across an article like that. I'm like, holy cow, how in the world that I just read this article on plasticizers. And she found this incredible article linking the microbiome to this. I mean, I mean, this is, I mean, it's really hard to not geek out on this. We know that the bacteria your microbiome, actually does an incredible job of breaking down toxic metabolites of all kinds of things, including DEHP. Now we call these toxic metabolites and we call these different things. xeno biotics, that's spelled with an x xeno biotics are molecules that get through your body and then your own microbial background, your mind microbiome breaks them down. And if you have an appropriate microbiome, then you can, your body can be exposed to some stuff and handle it, right. But when we start exposing kids in utero, you're stacking the deck against them right off the bat. That's what's super scary. So one of the things is that you can show a dose dependent process where they even took these mice that were that were impervious to some of the effects of it. But at some point, the bacteria got overwhelmed. And then the DEHP cause dysbiosis and then they got sick. So once you took enough of it in, then you couldn't keep up with it. It's really I mean, it's, it's, it's dose dependent. So you can't just say, Oh, I'm gonna let my microbiome do everything. You still have to realize that at some point, you can overwhelm it. So just keep that in mind. So taking together DEHP can be neutralized in a mature diverse microbiome. So if p kressel is produced this has been linked to autism and they showed an overabundance of a particular Clostridium will actually convert and they even went so far as to show we've determined that the amino acid tyrosine will be converted by p Kressall by this Clostridium species. Whoa! Thik stuff. I'm sorry, I threw all this at you, but I just got super geeked out when I was reading it, and I just found it fascinating. So just to summarize, flexible plastic like that straw that I tried to kill you with has a compound in it called DEhp. DEHP gets converted to D NOP! D NOP. And that hurts you. And what we do know is that most of the end organ damage happens because of oxidative stress. Eric Rieger Wow. But you can control that. Ken Brown We can control that. Yeah. How would you control it? Eric Rieger Well, you you hit on a few things. You want to make certain that your microbiome is certainly well diverse.Ken Brown One! Eric Rieger You could do that with a reasonable diet, you can do that with making certain shift good exercise you could also do that by giving your body the appropriate level of polyphenols that it would help make that happen. Just so happens Atrantil I think, would be a great proanthocyanidin polyphenol to to assist in that. You also want to be able to handle the stress load. So handling the stress load the oxidative stress. Allowing your body to not be overstimulated from stress would be something that you could do to to do that. So polyphenols, by some level, handled that directly but not having your body overstressed to be something that you would want a healthy endocannabinoid system. And that way you could handle stress and oxidative stress wouldn't play into more of a cascading effect that turns into an inflammatory process for your organs and tissues. So starting with those three things diet polyphenol intake exercise and actually four CBD, I think would be a good start.Ken Brown Yeah. You're exactly right. So while we're on it, one of the things I'm super proud of, is thatEric Rieger Oh, look at that.Ken Brown We have the KBMD health subscription box. We do. Let's unbox it. This is this month box just arrived Sarah Jean sent this to me. I actually subscribe to my own box. And now you're gonna fairlight I'm gonna let you just pick the ingredients out here. This is the box. Your health has arrived. We'll start out with our main products here. So basically, the box comes like this. My kids w
“LOVE & SUFGANIYOT” This week Sarah Jean hosts the podcast with special guest author Felicia Davin as we conclude our December “Coming Home & Second Chance …
This week Sarah Jean hosts the podcast with guest Helen as we conclude our November “Politics & Enemies to Lovers” theme with a campaign contribution of …
This week Sarah Jean hosts the podcast with special guest author Cat Sebastian as we conclude our October “Healer/Patient & Disability Rep” theme with a dopamine …
This episode we're joined by Sarah Jean Horwitz to talk about her new book The Dark Lord Clementine. The new face of big evil is a little . . . small. Dastardly deeds aren’t exactly the first things that come to mind when one hears the name “Clementine,” but as the sole heir of the infamous Dark Lord Elithor, twelve-year-old Clementine Morcerous has been groomed since birth to be the best (worst?) Evil Overlord she can be. But everything changes the day the Dark Lord Elithor is cursed by a mysterious rival. Now, Clementine must not only search for a way to break the curse, but also take on the full responsibilities of the Dark Lord. As Clementine forms her first friendships, discovers more about her own magic than she ever dared to explore, and is called upon to break her father’s code of good and evil, she starts to question the very life she’s been fighting for. What if the Dark Lord Clementine doesn’t want to be dark after all? Connect with Booked All Night: Twitter . Facebook Sign Up for the Newsletter and get a heads up on who's coming to join us so you can ask your own questions. Follow Jess: Twitter . Facebook Follow Maggie: Twitter Follow Dan: Twitter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bookedallnight/message Support this podcast: https://anchor.fm/bookedallnight/support
This week Sarah Jean hosts the podcast with guests Emilia and Eric as we conclude our September “Back to School” theme and discuss how schools often …
This is it...The 100th Episode featuring, Gillian, Wendy, Steve, Sarah Jean, and Joe! Thanks to you for checking it out!! - Cal
Travis is a former collegiate team roper and bronco rider, that has found a career in relationship building and sales.Incredible science review about polyphenols vs aspirinTravis' experience and hobby with raising cattleTeam ropingThe conundrum of pharmaceutical representation vs fairness and the lawSERIOUSLY FUNNY examples of medical sales experiences, from erection pills, to pain relief side effects, to unexpected results from an experimental weight loss drug... You will love it!Nancy husband and wife may kiss the bride connectivity care whenever you need video chatting with the doctor right from your phone so I don't need stitches thank you Dr. United healthcare health plan benefits may vary helps if I need to make their morning live show I was on so that out of the mud you Mary and for Larry where is Jeff when you need him for this is the gotcha project episode number 18 I McGregor with your host Dr. Ken Brown what's happening what's going on up so the writing were already up to this is fantastic were having some great responses I'm even like bumping into people that are looking us up that's a good show gut check project canalboat we are 18 why not 18 years not quite there love my tummy.com just who had knocked it out the bag lobectomy.com/spoony check that out if you would like to get your own Arbitron teal the reason why moving so quickly today is because we've got some studies to get to we've got an incredible gas from an industry that we don't always get to represent on the show that in a course is going to be Travis page 3 of Travis page on he is a drug rep but is also very interesting upward to talk about a lot of different topics but were not to talk specifics of anything know it is to be a general just Pharma thing when I can get him in trouble now is generic company will not be brought up is generic drug won't it's going to be really neutral so there you go Travis yeah Travis will will not reveal his company and I even asked him if I can rhyme it with other words said no idle whiteboard all the guts to hold it up withhe said it won't won't happen so that's about what is a lot of stuff but one of things I do want to talk about is the stories that you had being a grubber the stories that I've had through the years in training what's going on how the drug industry is changed in like this the regulations that have been placed so it's a wild thing because I didn't realize as a young person going to the doctor with my parents what why in our small town to Gainesville occasionally was somebody in a three-piece suit sitting amongst all of the people in the in the waiting room and they always seem to be holding pamphlets and couldn't wait to get in and they didn't have to have their name on the list and they would go back but a lot of things has changed since those days and the way that pharmaceutical representatives have to become educated how they represent to the physicians how they support the positions with their staff and patients etc. so there's so want to get into in a coursers lots of others lots of funny stories to go along with having a yeah a pharmaceutical rep but yes the big news in the big news happens to be in conjunction with the KPD health box and before we forget I wanted you to touch on the feedback that you got this last week and then what you have coming out is a little there's actually an updated change so we did the box opening last week with the KB of the health box but this is a really exciting thing this is a brand-new venture for us and for member box and they did an amazing job and I've had some great feedback my patients were to make big differences you met him boxing is a primary got box yesterday we sat was Sarah Jean and were building next month's box and were making it even better because more vendors are allowing their products to be part of member box you can build your own box once you get going this is really exciting I want to personally change the healthcare landscape naturally and allow people to really start changing things about themselves this pretty awesome because some of the feedback that we got from our patient just yesterday it was scope to received her first box and she said this is amazing I don't have to guess anymore and I thought that was really awesome to have yet another new element of a patient testimony it says this is helping me be healthier and saving money, the biggest thing about the boxes once you realize that there is that study that came out the chilled 79% of the stuff that you're buying at big-box stores or the Walgreens GNC late that article came out which showed that it did not have on the label what was arching the capsules so we took the liberty of going okay you look@thingslikeexamine.com consumer labs and you make sure that things are third-party tested then you realize okay what studies have been done that have actually shown O for instance tumor does do this or trunk teal can help in different ways we get the science to back it and we vetted the products and you're able to get it a huge discount so this particular box hundred $47 for some people that's that's out of range but a lot of people are spending to 5300 on supplements and you may just be throwing it away so hundred 47 to over $250 worth of vetted supplements one of the really exciting things is one of my patients her husband passed away of Alzheimer's disease right and she he was an artist and so she took his original art and she's made cards for basically blank cards thank you cards old-school member like instead of just texting somebody hey thanks that was awesome to catch you write thank you for doing whatever will on the back of it all the proceeds go to the Alzheimer's foundation so were you put that in anybody's box so our office purchased all of her cards and were to put that in the box and I just want it's an opportunity to Cordish to share that message others diseases like Alzheimer's which are really devastating and people you will be reminded of it Mrs. original art that's being sent to restart interact on hey we can put this in your box like that's awesome thank you that is awesome and if you've ever wanted to go and use a physician's recommendation as you move through the aisles of where what supplements actually work which brands are the ones that I can trust and which ones can I save money on to accomplish all of the things that I want to to supplement mount health that's what the K BMD boxes all bouts of KB MD box.com will direct you to where you can learn more to see a video of Dr. Brown on boxing the first months box that'll be replaced here pretty soon when we basically updated and unpack month number two which was very similar to one that always has small little tweaks just to basically improve your health and you can join and you can pause at any time there was never go to the you can go to the the member store and build more build you can deftly build more he can remember boxes getting more and more products in their really and it's all you know I want do is build a box it's based on science speaking of one of our people has member box set me article this morning that I normally would really go to personal stuff here but remember you can little love my Tommy.com/spoony and get a big discount and outrun till you're wondering okay will I don't have bloating or anything like that this article was just sent to me about 15 minutes ago in the article is anthocyanins protect the gastrointestinal tract from a high fat diet -induced alterations blot within burial integrity disposal really fancy these are the molecules are talking about right anthocyanins and what they do they looked at mice and they fed them a typical high sugar high fat American diet and they demonstrated that when they did this that the mice became fat they had insulin resistance they developed steatosis which is fat in the liver and they showed despite Elsa so the bacteria got screwed up and we got then they gave the mice the same molecules that we have and are trying to fed him the same diet and it started to reverse all that process so the science is coming out on this is so fascinating so if you don't if you're not taken Toronto right now because you do not bloated you might want to do it if you're eating a typical American diet leased from the small animal studies so that's and that's in the box and that's one of the main ingredients that's only one more facet in terms of what are 20 or just straight polyp I tried to learn not it's really what polyphenols can do to enhance or protect you and your health so now we know that it works well for gut now we know that tab with that Dr. Bo tells research from the UK from Exeter that polyphenols daily for athletes actually improves performance and tissue perfusion from from blood flow in a course you slow down your recovery time all of that comes from polyphenols not to mention making your endogenous or your your normal CBD your your normal cannabidiol that you have in your body work more efficiently there's just benefits to having polyphenols in your daily diet so we built this box is a gut health box right when you start looking for science to get the polyphenols for performance you get the megastore to increase the diversity of your bacteria so that they can actually use the food that you're bringing in and then the little thing we talked about before was true see that's the micronized hydrogen to improve your VO2 max meaning that you can actually have better oxygenation these are all studies that have just recently come out and of course you get a big steep discount on KB MD CBD oil service it's exclusive to everybody he's a KPMG box number no doubt that will almost all of my patients are on our Toronto plus KB MD CBD because the molecules are trying to augment your own endogenous and or cannabinoids or in other words your own CBD that your body produces and of course taking CBD is like a insurance policy against the world because it's really get you back to balance with your immune system and your nervous system speaking to CVD so I've tweaked my back in the past several years ago a few years ago and unfortunately just this last weekend Gage was out playing basketball up in Kansas and I went to watching and I decided to go engage in a workout and I lifted incorrectly I knew better it's a it's a it's a routine I work at that I normally do but you saw this was Ronnie Coleman 600 pounds on scrub I did 550 550 is from take it easy just be safe though truthfully it wasn't that much weight but what I did I put myself in a in a compromising angle that I don't normally do is in the equipment that usually use I knew better but regardless I did get a small spasm in my lower back usually the past it would take five sometimes seven days to really get more mobility that that injury gets it's a small injury occurred Sunday and you saw me pushing beds yesterday up at the end of center and I'm not 100% but the only difference that I have now that I didn't have the last time I hurt my back from lift is it I take on trying till daily antic CBD now and I think the level of inflammation that I experienced is less now it's anecdotal it's just me I feel great today will Susan feel totally 100% let's go back to that same doing the exact same exercise injure yourself but don't take either that way we have a control group and we have a treatment group you took the words right out of my mouth is exactly what I want to do is drive back to Wichita Kansas Wichita are our lovely and nice has nothing to do that it's just five hours from here to get there so at say it's a long round trip looks like your haircut I did get a haircut and yeah several of them cut several of them I'm such a fancy place what you talking to the person that was chop in your hair I was the hairstylist that's it you you call a woman the catcher here I guess that the hairstylist was cutting my hair and she asked me use it kind of funny in the chair and I say well actually just kinda stretch my back go back I tweaked it but I'm getting better and then she went on to tell me a story about she had been rear-ended by a large truck that erection Torcon on Interstate 35 in Denton and it took about eight months to get back to where she could hold her arms up to cut hair and then you know work at home in the scissors and without feeling fatigued lots of pain so I stress it would all work that she said well I did a few things that the pain doc recommended that do it it stretches but what made the biggest difference for me is when I found a CBD that I could trust and I could take but the hardest part should try several she has rides whatever we value this all the time she said the hardest part was finding one that was reputable that she could depend on didn't break her wallet so the one that worked the best was running her a little over $135 a month and she said it'd always make it to the end of the month even though she was following the instructions on their I let her talk and it was almost like she just walked straight into what you know what it is that you do it sought his ashes what would it have made a difference if you had a physician it said I recommend this CBD because it works clinically for my patients and here's why and she said I would've done in a heartbeat if so what if I could told it would have been about half the cost of the hundred and $35 brain that you are using she said well obviously I would've saved money I would've felt better Chuck told her that KB MD she she went straight to an ordered some so it's it's it's really kind of cool that we remove the access of the cost and that of the worry of is this legitimate CBD and so there was talk about it notes the waters are being really muddied right now. His boots of there's people there's essential oil companies that outrun at CBD there's every try to put it in different things and people ordered off Amazon which right now you're getting hemp seed oil united in getting CBD right is lots of mislabeling and so I think it's really important to have something to trust same thing that you're doing and buy a supplement or make sure that your CBD use is of quality something will happen is also on the topic of that of yesterday I I like it is so Greek salad and turkey patties from from Kenny's burger which is right by my brother my office to tasty Kenny's burgers but Chef Eric said that he was with him on the show under someone holding to it here pretty soon but I was I was Artie talking some people some somewhat regulars there was I googled you and I found you show LOL my guess it's also active on the show because it googled me as a doctor but find it a joke of growth nature and that she was tell me more about the CBD and then just immediately started this whole discussion about passivity was her talk about it and then it went sideways because she goes what you talk about tomorrow Mike that's a great thing am open to looking at different articles a look at what is really interesting one that just came out about a fecal microbial transplant is not effective in irritable bowel I forget that I'm at a restaurant you said that getting said yeah out loud to your class he got real classy records. The never disconsolate that I had to explain the article on the Gladwell will so you take what you slurry it up and put it I'm sorry document can you please leave the stage and a restaurant as I know I was like what yeah okay I'm just as it doesn't get any better not go into detail about how they actually did it which is what I want to do later maybe go to a restaurant that is not does not sell more burgers is Chevron Arcana came out was like yeah let's just move you back in the corner over there and let everybody else eat the burgers no need to wash your hand yes exactly so that we talked about CBD they found us just by doing and then I got put in the corner because I have a potty mouth it's okay well yeah is about a subject hey I just a real real quick reminder for all of our listeners be sure to like and share the gut check project and then shoot us an email gadget project.com under a connector contact let us know that you like and shared we got hundreds of people over the last few weeks so we are still going to give away the signature protection package which is a combination of Tron deal and KPD CBD month supply direct from yours truly Dr. Brown so where are we on the research topic for this week Jess of Unitech before Travis Or Did You Want to Save It's for Now Save It for a Little Bit I Want to Get More into Tell Me What Happened with the Family That's Compacted in Which Delegates You Go That's Great Is His Last Big Tournament As a Yeah Is a Highschooler before He Starts Haskell Ball I Got Have One More Turn up the Rest of the Summer but They Went to What They Call a Great American Shootout It It's Basically Huge Huge Basketball for Kids Who Are in High School to College Coaches Come in and They Watching He Dent the Weekend before down in South Dallas Duncanville and Other Match of Seven in Kansas Were Were Great I Mean They They Were Challenged They Ended up Finishing Two into One Teenage Face Twice They Beat Once in the Last Two Later and but If It Was It's so Good for the Development of This Program for Them to Have That Kind of That Kind of a Set up and It's It Puts Them into a Real Game Environment and That the Boys Worked Hard so It Was A Lot Of Fun and It's Always Good to Get at Town with Any Family Member Where You're Kind of Forced to Sit the Car Talk, but As Funny Subjects Laugh So It's Now I'm Not Really Fortunate Both My Kids Did Have Good Road Trips Exactly in and You Guys Are Sit There Talking You Know He's on His Phone Now Which Due To the Lot Where They Put the IPad the Back Everything Else We Do the Same at like Whatever We Do Road Trips It's You Realize You Hate to Drive Yes but I Have Kinda Grown a Little More Fond of It Because You Gets up and Talk Yeah My Undivided Attention When My Back Was Hurt Then on the Way Back so Gage Gauges Forced to Drive and I Could Even Look down to Look at My Phone) That We Had a Great Trip and Then Abreaction Stayed in Town Because Our Youngest Son Here the Best Will Tournament but Here's the Crazy Thing You Know That I Live in a Small Town or to Such a Small Town of 5000 People Marie Was a Part of This New Concert Series It Happens Indicator That They Would Just Now Starting to Implement and They Had a Large Music Acts That Amos Tony Leroux Who Came to Downtown Decatur Will Have 5000 and Change That Claims They Live in Decatur Property Had over 6000 People on the Square Just to Watch This One… That's so ALSO They Did a Great Job of Promoting and Bring Your Buddy Downtown so It's It's like A Lot Of of Americana in Canada Trying to Revitalize the Old Square and to Bring the Community Together so They Did a Great Job of Bullets People Downtown That's Awesome That's Very Sweet so That You and the Kids Well Okay so Last Week Show so the Both Kids Were Playing in Florida for Clay's For Clay-Court National Site and so Carla Had Just like I Think the Data Redoing the Show She Just Lost It before so She Was out Luke Is Actually Doing Real Real Good He Got Six Place 256 of the Best National Tennis Players in the Country and He Was the Youngest Which Is No Problem and What Was Really Cool Is That Carla Was There the Whole Time but She's Good Enough Now That She Can Warm Lucas up so She Was Lucas's Warm Apartment Nice so Yeah so I Thought That Was Really Really Cool so Last Night so They Came in on Sunday and Last Night They Start Asked Me about the Show Which I Think Is Really Fun so Carl Goes You Know What You Say about Me Tomorrow You Might Hello Point I Would Have Been with You Which Is like I Won't Look Us up so I'm like Okay Then Something I Could Not Do Liberals Don't Ask Me to Do No No No It's Impossible Bulges Flyby and Then Lucas Others Pretty Cool Because the Last Week You're Talking about How the Weeds Grow Everywhere Yeah and He Goes I Found a YouTube Channel Called Great Big Story Just Random Stuff Is Really Well Done 4 Million Subscribers Whatever Okay There Was a Story on That He Said Talk about This So Interesting and Will Get Only Gets up Patrick's Take on a Couple of These Things but It Is a Harvard Law Professor Who Dropped out or Just Quit after Practicing Law Just Said Turned on with This Became Forager So to Speak She Became a Weed Expert Okay And She Just Goes around Collects Weeds and She Takes Them to the Finest Michelin Star Rated Restaurants in New York City Where the Chefs Do Amazing Things with Weeds and Never Last Week Were Taught about the Fact That These Weeds Grow They They Have More Seeds That Grow Were in Inhospitable Environments They Have All These Different Sure Were Probably Looking at A Lot Of Food That We Could Be Dabbling in but I'm Not Encouraging Everybody Run out and Start Eating Everything in Your Yard EE I Remember That Reverent Story Ever into the Wild Right the Alexander Supertramp Who Happen to Eat Something and He Was Bare Garlic Instead of Wild Garlic Which Was Listed on the Same Page the Buckingham Dying in a School Bus in the Wilderness of Alaska but Yes That Moving the Book Is Really Great Actually Acts and Injuring Them in a Book on My Think at the Book and the Action Was an Article in Outdoor Magazine and Then It Was Became a Book and I Became in the Movie but down What Was That We Need That You Said That You Are You Ready Okay so Yeah There so Many Edible Plants but Having A Lot Of Them Require Special Preparation There's One in Texas Called Pulte Salad And down like a Silver Dollar Weed The Problem Is Yes the Boiler like Five Times Boiler Drain It Boiler Drain and Boiler Drain It before It Doesn't Make You Sick and Ends up Just Being Another Boiled Green but My Question Is Always Point How Many Children Did You Make Sick Throat Got up I Will March Me Know Jill's Sixth Mother Let's Try To Boil More Time Drain It in and Try Again I Never like Blowfish How Many Sailors on One Ship Died. I Cut It Correctly Yeah but Having Kids Is Probably Act of Desperation Is to Find out What You Mean at Some Point You're Kind of Force You Do Yeah I Mean and Forging Is a Big Thing Now I've Been Assuring You While the Hunting Wild Mushrooms in I Know He's Actually It's It's Awesome but It's Really Scary Because I Don't Know You Know We Have from Even It Comes to Mushrooms On One of the Episodes We Had Cooper Read on the Atkins We Did a Whole Episode on How to Identify Mushrooms How They Grow Idea That's Fascinating to Me That My College Is Coming I Don't Know How in the World They Can Get That Confident I Can Think You Could Study and Study and Study but Then Suddenly You're out on Your Own Going and That Was Pretty Good Really Want You Try That Make Sure It's Pretty Good Note School Is out Is Morels Have Not There Is No Other Mushroom That Looks like Them That's Poisonous so You Want Hot Mushrooms Be Sure to Learn How to Identify Morel Mushroom and Forget the Rest And 80 Bucks a Pound It's Been Shopping for Where Do You Find Morel Mushrooms and Well All over the Place at Texas Not so Much North Texas Maybe Far North Texas Arkansas Missouri Digits Did You Know That A Lot Of Texas Mushrooms Joke in the Arm of the Supercollider There Are Going to Build Oh Yeah so That the Tunnels They Began to Build Around Here in North Texas That Quercetin Completed but There Are These Gigantic Tunnels They Had to Make That They Made Use of Them And Eight They Cultivate and Grow Tons of the Mushrooms That You Get in Your Grocery Stores in the Old You're Kidding Supercollider Tunnels Yes It's Really Awesome They Have Is Awesome That My Ankle Time I Know That Jerry and Ray They Walk in a Manner like These Big Wheels and I Mean It's like the Perfect Tank No Sunlight Environment for White Mesh Row Ever since Ever since That Episode I Become so Intrigued by Mushrooms Was Even a Netflix Special That I Watched about Mushrooms and How Prolific They Are All the Things That You Do You Know Him As You Know I'm a Big Fan of All the Research Going on with Silicide and the Micronutrients and in Mushrooms Are Me and Can't Get Them Framed from Any Other Sources It Is Amazing with a Half-Hour I'm Looking at the Time I Feel This Is Unbelievable and We Yeah This Is Unbelieving Okay so Coming up Next Generic Travis From the Generic Page Family Talking Here Outline a Cyclical Generics Is Generous Is There's There's There's It's Also Generic It's a Way to Teach You How to Be so Generic That You Will Be Invisible Will Generically Laugh Your Ass off If You Are Trying to Quit Drinking or Doing Too Many Drugs Listen to Me You Don't Know Me and Will Never Meet I Had a Problem like You Want I Drank and Used a Party a Little Too Much till He Got Out Of Control and Almost Ruined My Life I Realize I Needed Help to Fix My Problem before It Totally Destroyed Me If You Tried to Fix Your Drinking and Drug Problem and You Know You Can't Do It Alone You Need to Call the National Treatment Advisors That Will Immerse You into a 30 Day Program to Replace Your Old Habits with New Habits and Totally Change Your Life and If You Have PPL Private Health Insurance the Entire Program May Be Covered Fix Your Problem Right Now before It Gets Any Worse Get Clean Call Now and Learn More 800-296-1252 800-296-1252 800-296-1252 800-296-1252 Are You Tired of High Cable TV Rates Sign up for Dish Today and Get a $500 Bonus Offer While Supplies Last Loss Locking Your Price for Two Years Guaranteed Call American – Your Dish Authorized Retailer Now 800-570-6630 800-570-6630 – 800-570-6630 Authors Required for the Occasion 20 from Early Termination Fee at the Auto Vein Restrictions Apply Call for Details Fast-Track Student Loans Can Get Your Student Loans Out Of the Vault Stop Any Wage Garnishments Stop Collection Calls and Stop Seizure of Your Tax Refund Give Yourself a Break to Stop the Stress and Get Your Student Loan Payments down to As Little As $25 a Month Based on What You Can Afford to Pay 800-709-4395 800 709-439-5800 709-439-5800 70943950 Projects We Are Now Joined with Mr. Travis PageIs the Generic Pharmaceutical Everything That Was Brought on Correct That's Correct Okay Now We've Just Gotten Legal Permission to Show His Face That Is Not That Generic Is That Some Other Cool Stuff Going on That's How You and I Originally Met You Had These Studies Cattle They Were Doing Anything That That There Were Supposed to Tell Me to Bring the Girls Alert the Cold Court Entered an Elected Mexican Cattle Espanola Yeah I Went to His Ranch in the Rye Had Little I Little Discussion Was like Him He Stood Back to His House yet Is How We Got in Line Had Never Thought about Speaking Spanish I Don't Speak Spanish but the Mexican Guy Needed You to Come over and Help Me out with That Once We Got in Line I Was like Hey I Got a Great Idea I Hope You Want You Come to My Office and Bring Lunch Occasionally That That's How It Works Yeah That's Right. That's Really All There Is It's Almost 90s What Is What You Say 97% of Pharmaceutical Reps Started in the Cattle Industry Oh That Is It's Much Lower Than That I Hope My Way off Bad Stats in Math and so Well We Get Now That We Have Somebody from the from the Farms of the Industry We Wanted to Have Travis Calloway in on Some of the Articles That Were Going to Discuss Today and in the Science Corner From Dr. Brown so Let's so I Got It Norma What Transmittal Do Sometimes I'll Take a Really Kind of a Cutting-Edge Article and Take a Deep Dive but There's Several Different Studies That Pertain to Our Previous Shows I Just Want to Come to Gloss over Them Wanted to Let Travis Decide Which One Were to Talk about First So Very Important You May Just Pick One of Those Pages Are All Negative That Gary Sakata Description First Actually Do You Want to Hear about the Tie between the Jott Micro Biome In a Potential Way to Help People with ALS Pamela Tropic Lateral Sclerosis Is Usually Known As Lou Gehrig's Disease Stress Data Was Choice Number One Choice Number Two Would You like to Hear the Previously Discussed Kenny's Restaurant Poop Transplant Story Choice Number Two Choice Number Two or Choice Number Three Out Of a Canadian University They Been Able to Identify And Produce Molecules in This Behalf Plant That Are Actually 30 Times Stronger Than Aspirin For Anti-Inflammatory Now You Heard Eric Talk about His Back Could Be That CBD Was Doing Something Real Nice We May Have the Molecules Three so This This Is Actually More of a Personality Test For You to See Where You Actually Landed Where Where You Headlined Is Generic Travis Your Job Is on the Line Yeah I I Feel like It's a Personality Test the Number Two with the Poop Would Be like to Go to Choice One with the Got Biome ALS Biome LSO Study Just Cannot Hear with I Looked at the Motor Neuron Disease ALS What They Have Found Is That There Is a Clue That This Horrible Condition and We Had Brandon Brown on Last Week We Were His Dad Died We Went into A Lot Of Detail about the Just Slow Progression of It and You Know We've Had Other People Call in That Event Actually Dealt with Us so Is This What Killed Stephen Hawking They Have Linked Changes in the Micro Biome That Live in Our Gut so They Have Discovered That Micro Biome Will Secrete a Proper Micro Bar Will Secrete Nicotinamide Vitamin B3 And This Appears to Slow the Course of Motor Neuron Disease by Improving the Function of the Muscle Control Neurons in the Brain Now This Is Pretty Exciting Because This Is the First Time They've Been Able to Show How the Micro Biome Will Produce a Neuroprotective Molecule and What They Showed Is That They Took Some Mice and Dooming a Biotics in the No Longer Produce So When We Start Destroying and Dropping Bombs and Not Feeding Our Microbiota We Don't Produces so It Nicotinamide You Made This May Seem Familiar to You Because We Were Working with the Guys That Produce Nicotinamide Ribonucleic Acid Which Is a Precursor of This so Basically What Happens Is Nicotinamide Gets Converted to Something Called NAD Plus and This Converts Food and Energy It Repairs DNA and It Helps the Circadian Rhythm so All These Things Eventually I Want to Try Get Some NAD in Our Box Sure but so It's Pretty Exciting Because Once Again It Comes Back to the Gut Can Affect Your Brain Were All about the Got Right Axis Here And so That Was Kind of Exciting and We Should All Think before We Just Go over to Gazette about Taking Antibiotics to Eat This Crappy Food Because Your Kinda Doing Some Neural Protection Every Time You Eat Polyphenols Every Time You Improve the Diversity of Your Micro Bio/ME I Think That You Could Look at There's Two Inputs to Your Brain and and Its Health One Is the Obvious It's What You're Doing to Learn and Keep Your Your Mind Active but the Other Thing Is Just Plain and Simple You Rest of Your Body Has To Get Nutrition From Somewhere in the Only Way to Get It Eat What You Eat in a Matter I Would Just Shown Time and Time Again That the Typical Western American Preservative Filled the Diet the Preprocessed Food It's Just Destroy Your Health It Really Is We Were Seeing an Epidemic of Autoimmune Disease and Everything Else Which Is Why I Think Everyone Has an Endo Cannabinoid Deficiency We Always Talk about This There Is the Gastro Vessel System the Cardiovascular System Neurologic System Will Have an Endo Cannabinoid System I Want to Be the First Board-Certified Endo- Kanab and All Just out There I Think I Can Because I'll Have To Form the Whole John Ronald to Certify Myself Immediately to Me Interesting Residency for Sure It Will Be Really Interesting Yeah So That the Other Study Were to Talk about Which Is These Guys Figured out These Two Molecules Cannot Live in a Can of Light and Be What's Interesting to Me about This Is That They Are Flavonoids So in a Full-Spectrum Hemp These Are the Polyphenols Which Are Also Was CBD Original CBD Nobody Talk about All the Other Molecules That Come along with It We Talk about the Terpenes Which Are the Essential Oils and We Talk about the Flavonoids Which Are the Polyphenols Right And What They Showed Is These Template and a and B They Provide the Anti-Inflammatory Benefit of Taking a Full Spectrum Interesting and They Showed They Can Show This Is What's The More Interesting They Implied That They Show That These Different Molecules Are 30 Times More Effective Than Taking Aspirin by Blocking Prostaglandins Prostaglandins As Part of the Arachidonic Acid Pathway Okay yet so Just for Those Who May Not Be Completely Aware of Their Economic Acid Pathway You Start with the Prostaglandin and It Moves down I Think It's Either Level I or Level II You Get into the Cyclooxygenase of the Cox Enzyme Correct Correct and That's Where Aspirin and Those Other NSAIDs Would Work so Basically You're Saying That a Natural Flavonoid Will Stop or Prevent That That Progression down That Pathway Earlier Correct Exactly This Is Patrick He Is Just Studio Touching Things Very Range of ZZZ's Adjusting Camera Started out There So So What's Really Actually about This Is That There's No There's Big Business I Mean Back When I Was a Resident There Was Talk of a Farmer Here for Second the People Throwing the Money Out Of Us Were the Cox Two Inhibitors Sure of Who I Can't Member Who They Were but They Got There Pulled off to the Realtor Causing Heart Attacks Afflicted by Vioxx Was One of the so Just to Finish up This Article There Was Really Interesting Because I Was like Wow This Is so Cool and Then I Went These Guys Didn't Discover This in Fact It Was Discovered in 1985 That These Molecules Did This What They Did Is They Discovered the Enzyme to Produce It So They Want to Start Manufacturing Just These Two Molecules And They Probably Will Make It a Drug Sure like They Want to Do so This Is Interesting Because We Talk All the Time That the Full Spectrum Allow Mother Nature to Do Her Thing So No Offense of the Farm Industry but Frequently Though Find Something Oh There Is the Molecule during This Then They'll Manufacture It and Hope That It Works As Well As in Mother Nature but We See It Time and Time Again That It Doesn't You Need Everything in the to Do It and I Did Have Some Fun with This Because I Want on Reddit and Looked at Somebody I Recently Discovered Read about Three Months Ago Yes It Just Started Ready Friend and I'm like Reddit Thing Is Super Cool When You Find That Modems Had a Quick Side Note They Go on I Gonna Read It Funny Pretty Good Way to Start Your Day Just Looked at Cop Arresting a High a Really High Kid and I Don't Know What Happened before Goes the Cop Looks at Him and Just Goes I Mean like When They Make Fun of High People and They Portrayed in Movies You're Mad As Hell Man Thanked Its Front Page Read It for Sure It Was so Somebody Wrote Them Basically What They're Talking about Is That It's Been Known for a Long Time That These Kenna Flavin's a and B Have Been Able to Do This and the Study They Were Referring to His 1985 but It Just Kind of Implies That This Is You Know the Way Things Go What's Really Cool about It Is That There Are Potentially Thousands of Other Molecules We've Not Discovered In These Plants I Made Such a Complex Plant Which Is Why Think It Is so Many Things so That's Article Number Two Article Number Three Is I Get Asked All Time on My Patients about Fecal Transplants and so You Take Someone's Poop Stick and Somebody Else and A Lot Of My SEBO Patients A Lot about Your Mobile Patients Always Asked That Randomized Trial Came to the Conclusion That Now It's Not Any Better Than Placebo the Real Taking Someone Else's Poop Does Not Help Irritable Well Hey Just a Curiosity That Particular Study How Big Was It and Are You I Do Think the Methods Were an Effort to Be Disk and Totally Conclusive on That Element Now I'm Sure It's Not and I Don't Member Lussier Got off Public Results I'm Only Curious Because We've Seen in the past but Sometimes You Can Hundred and 75 People Recruited Okay 75 Now That Being Said It's like All Things for Me and Some Other People Would Go Ahead and Critique Us so They Took the Capsules the Frozen Food Pressure Okay Though Some Would Argue Is It You Know Is It Actually Working to Present to D Have To Go in and Do This so Do Remember Quick Side Note We A Few Years Ago We Were Interviewed We Had This Yale Gastroenterology Fellow We Took A Lot to Eat He Was Considering Joining Us and His Research Was on Fecal Microbial Transplant so Taking My so What They Would Do Is Take a Skinny Mouse and a Fat Mouse and They Would Swap and See What Happened with That Mousey Little Skinny Mouse and They Were Showing That Fat Mice Started to Lose Weight after Getting the Fecal Transplant Skinny Mice Gained Weight So While He's Telling Us This As You Can See I Have a Habit of Talk about Poop and Restaurants Yeah Our Waitress Was like What Hold on to Explain That He Goes into More Details I Guess I Will Publish This in It's Really Exciting She's like He Was Ever Thought about How Their Fat Families Is Genetics or Are They Sharing Their Poop Once You Live with Somebody Long Enough Whether You like It or Not You Sharon Poop and Just to Women with Somebody so She Just Goes Oh My God It Looks over the Water Boys like Six 420 S. West That Just Became the Sexiest Man in This Restaurant Yeah Yeah Yeah I Did So so Anyways Brigham Young University Just Came out with Actually Did a Fecal Microbial Transplant Study on Weight Loss The – Documents and so Is Small Study but It Actually Did Not Show That Improved Weight Loss I Had a Patient That Did a Microbial Transplant from Her Sister and She Ended up Getting The Same Diseases As Her Sister Though She Developed Acne and Hypothyroidism and Put on Weight It's Really Interesting Though Because I Think It Even United Whenever That Study First Came out from Brigham Young That Was That There Probably Are Still Some Environmental or Extrinsic Controls That There Probably Weren't Measured Because Did the Fecal Transplant Actually Have Number One Time to Change the Habits of the Desires the Person Had Now It Seems like There's A Lot Of Different Facets Whenever You're Talking about Essentially a Human in the Wild of the Western Civilization and And All of the Different Offerings That You Can Have for Food Sources Etc. Can Be Reversed So I Thought from a Generic Farming Nice Yeah so I'm in a Really Have To Not Beating in My Scene To Ingest Somebody Else's. Psalm Tanya Seems like There Would Be A Lot More Negative Than Positive to Write Well Will I Think That There's so Much Science Coming out on the Micro Biome We Don't Know What to Do with And There's A Lot Of People Who Are Really Desperate I Think You're on an Island I Think Most People Are Totally into Having Someone Else Do You Think That We Took a Poll I Don't Know It See This Is What He Brings up a Good Point Maybe My Sample Size Is Way Too Small Maybe I Need to Ask More People Than Just Myself Okay That Was No Pun Intended Right Your Sample Size I'm Glad Someone Is Picking up a Ladder Right after L Phoenix on Friday Obviously Travis Does Not Work for a Mixed Good Restaurant Is Awesome Yeah but No It's Believe It or Not It's a Topic of A Lot of Scientific Inquiry Right Now Yeah Microbial Transference the Microbiota What's Going on I Mean This Is People Not Ever since the Advent of the Phone I See More Pictures of People's Poop and I Don't Need to Just Keep It Right There Don't Know What You Can I Got the Good Imagination I Imagine That Is Interesting No and We Did Get Asked about That Quite a Bit at the Procedure Clinic About What You Know about Fecal Transplants but I Think There's Still Time Left to Discover If It's Well so It's the Brakes of Been Put on It Because Just Recently That Study, We Have People Died Two People Died from Getting a Fecal Transplant Because the There Was a Bacterium That Yeah That's What I Was in Salmon There's That Negative Outweighing the Positive Right Because There's so Much Negative from Its Waste Right I Will yet so Technically That's True but That's It Has Your Micro Biome and It Has A Lot Of Dead Things Is a Ton of Waste in It and You Know Poop Is Extremely Complex We Don't Really Quite Understand What to Do with It or How to Make It Better but We Do Know That Your Micro Biomes Your Genome within Your Genome We Need to Start Treating That Accordingly Give It What It Wants You Start Having A High Process with High Sugar Food You're Going to Have Bacteria That Are Going to Proliferate More I Will Start Sending Signals to Your Brain to Ask for More of That so Are You in Control Or Is Your Bacteria in Control of You That's the Interesting Thing Yeah Definitely Has Many Other No Words No That's That's We Just Waited Technically for Quick Studies Today NL Just Came out but Right Now I Got I Got I like Commit to One and Do a Deep Dive on It but We Were Able to Come to Cover the Cover Basis Rather While They Want to Gain It Well Travis Walking the Show Thank You Ashram so You Were Born in Carrollton Texas Correct Yes and Currently Now and of Course We All Teasing but We Can't Worried Asked Not to Totally Reveal Exactly What Farms It Was a Represent What Company That You with but That Won't Prevent Us from Talking about the Journey to Get to Where You Are Now so It Will… Let's Go Ahead and Cleverly Were Microfiber but the Reality Is Is That the Pharmaceutical Industry Has Been under Fire for the Last Decade or so Though Sure That the Regulations What Can Be Said What You Can Be Represented Have Really Been Ratcheted down in Some Part of the Fun I Want to Do Today's Talk about My Journey As the Doctor Where There Was No Limit Free-For-All It Was a Free-For-All to Now Would You like to Know You Can't Say Anything And I Can't Bring You Anything and We Can't Do Anything and Everything's under Tight Regulations It's Morphed A Lot I Mean Definitely over the Last Three Decades It's Probably Not a Recognizable Profession When It Was 30 Years Ago Compared to What Is Now Yesterday There's a Guy That That Worked with On the Primary Care Side That Will Just Call MAC Outright and He Was 60 Something Years Old He'd Been through He Made It through like Eight Different Layoffs over The Course of His Career Right Me Just Could Not Kill This Guy And He Was a Fixture Every Wednesday He's in This Particular Office Right and I Just Asking Him and Talking to Him about What The Industry Was like 30 Years Ago When I Came into It I Mean You I Missed out on On All of That Right and You Know It's It's the Only Sales Job Really That I Can Think of Where It's Not Okay to Take Your Customer to Dinner or Take Your Customer out for a Drink or out to Play Golf or or Whatever the Scenario Might Be I Mean Yeah One of My Best Friends Is His Family Owns a PVC Pipe Manufacturing Company Right They Live on That They Live on Entertaining Their Customers I Mean It's Expected Brian and I Is Not Funny Because Doctors Now Are so Scared Especially with Happen to Some Hospitals Doctrine Hospitals the Stuff That If You Own It If You Do Anything in Medicine I Do Not Want I Don't Take Any Money from You I Do Not Want to I Feel like a The High-Level College Recruit Just like Now What I Will Pay for My Own and Because He Is There so Much Fear on the Doctor and Roots like Look at You Being Influenced And the Reality Is There Was A Lot Of Money to Influence People's Behavior and That's What That's Why the Relations Came around His Right Is Wrong I Don't Know While Internet and That All of the Training and Everything You Get Is a Rat Now Is All Very Patient Focused Right It Is It Is All about Presenting a Case and Paying a Picture of a Particular Patient That Needs Help And That That's Really Our Job at This Point Is to Go Get in Front of the Physician Somebody Has the Capability to Improve Somebody's Life Right by Writing a Prescription or Doing a Procedure Whatever the Case May Be in Just Painting a Picture of the Patient That They See on a Daily Basis but Maybe Get Lost in the Shuffle Are That They Don't Recognize and Try to Paint a Picture of How That Patient Suffering and How You Can Help So I Mean I We Will See the Company Name but I've Been Doing Clinical Research for A Lot Of Different Pharmaceutical Companies and I Work A Lot Assigned to Place on Sears Has Some Really Smart PhD's That a Return to Work This out so There's There's All Different Kinds of Views of What This Industry Is and What It Was What It's Become And Everybody Insurance Companies Have a View of That the Patient Has a View of That the Doctor Has a View of It the Company and There's so Much So Many Moving Parts That Are Continually Moving so If a Drug Company of Or Research Division of the Drug Company Has a Pretty Good Product If It Doesn't Look like It's Gonna Be a Homerun There's Just a Recent Pharma Startup Were There Looking at Something in Cannabis in the Phase 3 Clinical Trial Was Looking Bad And Somehow It Got Leaked Their Stock Plummeted 81% On This The Rumor That the Trial Wasn't Going Well It's Crazy Because He Almost Are Stockholders in Industries like That You're Always Betting on the Future It's Never on the Present Value of What Merely Delivering a Good Service Would Heavy It May Have so Much Weighing on That in Fact If Armor the Number Correctly You May Be Able to Correct near It's Probably Grown since Then but the Late 90s We Were Told the Stat And That Was That so Much of the Money in the United States Of America Pharmaceutical Industry Is Strictly to Stave off the Costs of R&D and the Elements That Go into That to Move That Product Soaked over Told Is That before One RX Is Sold of Any Doesn't Matter All Comers Is Sold That over $1.4 Billion Had Been Invested Industrywide to Create Good Multifarious Trials the Experiments That the Development Of a Said Drug That Would Come with Every Lineage You You Yourself Even Said They Had That Started with a Steady Back in 85 and Now They're Trying to Find an Enzyme to Do Something Will Were 30 Years Removed from That so over That Time How Many People Spent Time Reading That Article so This Is an Aggregate of All of the Time and All the Research That Goes into This and Avenue Where We Can Improve Either an Outcome or What Have You Is Just A Lot Of Money on Top of That Before You Can Turn a Drug out to Somebody You Gotta Go through At Least Three Phase Clinical Trials and Then Moving to the Force Where the Consumer Will I Will Say This Travis Are Here Because Number One Your Atypical for a Drug Rep So How in the World like What Your Journey Man Were to Start College and Appear Yes so It It's It's Really Not That I Complicate Our Plan to Be Here A Lot Sooner Than That I Was a Mean on That Third Show Doesn't Start until I Was Right on Time for That Yes so You Are Talking about My Journey Right so I'm a Third-Generation Sales Guy When My Dad Went through School When He Came out It Was All about Computer Software and Hardware Right When I Was in School It Was All about the Pharmaceutical Industry and so It Was My Ambition Right to Be in Sales It's All I've Ever Done Don't Care If It's My High School Job My College Mates It's Always Been Involved in Sales so I Knew That's What I Was Going to Do in the Hot the Hot Job to Have Come You Know Back in 1999 Was Coming into the Pharmaceutical Industry and It All Went to a Small State University Which Was Mistake Right Great Experience Great Education but Just Not Allowed A Lot Of Alumni Support Board Job Right after You Get Out Of School You Know When and at That Point I Thought I Was Going to Be a I Thought It Was Going to Be a Pro Athlete Right Because We All Do When Were 18 or 19th And so When I Discovered That I Wasn't Going to Be Right I Try to Get into That the Job Market Will Sports So I I I Rodeo Road in College and You Know I Thought That That Was Going to Be Realizing Your Second College Rodeo Yes Scholarship Person That We Got on the Show the Odds That's Where I Show 18 We Had to Know Me That's the Elementary Him Percent Yeah Hendrickson Was a Rather One Robo That's Right Robo So What Would He Compete and What Was His Mostly Bad Ass Surrey Samurai Night Was That He Was a I Think He Was a Bronc Rider It Is a Professional Bronchitis Think He Was a Bronc Rider Yeah Yeah Yeah so That's What I Did but There It Was Very Evident That I Was Not Going to Be Professional at It by the Time I Arrived National Rodeo Person Liquid of the Skills and the Acyl Basically Your Your You're Willing to To Put Your Money Forward and Go on the Relative Absolute Zero Sensitivity in the Mail Nether Region There's That Your Behalf Shopping to Play Smudges As People Think That It Is That Often so We Don't Have To Worry about Being Somebody Runs up and Just Kiss You All of the Terry A Lot Of You A Lot Less People Sign up If That Were the Case Yeah No I Mean It's It's Really You Know It's It's It's One of the Few Sports in the World Where There's No Contract There's Nobody Paying You Unless You Went so You Gotta Be Able to Foot the Bill to Go Compete And Then Yard You Know Basically Sustaining Yourself with Whatever You Went so If You Don't Win It's Not Sustainable Is Basically What the Deal Is so That the First Job Interview I Had a College Was with Copenhagen's Goal Right Okay and so I Go down to the Office There in Louisville Used To Be on Main Street There in Louisville and I Go in There and I'm Talking I'm Talking to This Gentleman and It's a Sales Job and Ides Promotional Job and I Get to Go on the Road All These Rodeos and Stuff and Promote Copenhagen's Goal Might Man It Sounds Fantastic I Said so How You Guys Health Benefits Magazine That We Don't Have That We Pay like 70 Company I Mean Yeah Yeah Your Initial You Will Take Jobs Coming out You Have To Eat so Did You Have Any Issues Taking a Job That Actually Is Harmful To Society yet so in When You're 18 or 19 It Are More Associated with Cowboy Than I Did It Measure Harmful You Know and As You As You Grow up and Mature You Realize That That's Not a Great Thing You Know What I Mean but an 18 or 19 I Just Associated with Being Able to Be Look at How You Look at Look at the Advertising They Were Doing Then It Is Sex for for Your for Your Peers That's Sexy to Be Doing Copenhagen School Started to Happen When I Was 14 Years Old I'm 42 Today Today State Not Today Matt How Is Patrick and with Everything. I Wish It Was My As Long As the Mud Pie We Yeah so Know They Definitely Marketed on the Old You Your Walt Garrison Everything I Mean You To Be What You Had Done to Dip Snuff You Know At Least I Thought That When I Was You Know in Middle School You Know What I Mean so Yeah I Would Not I Would Not Do That Today God's Blessing Because Now You're in Your Center Help to This Said Again Your Products Help My Patients so You Come Full Circle without Definitely and That's It That Is That Is the Most Gratifying Part of of What I Sell Is That You Don't Unsolicited Patients Will See You in a Waiting Room and With This Particular Product That I'm Selling Now at Mean It's a Lifesaver Right so like Literally so Patient Comes up to Me This Is Not a Month Ago In the Waiting Room and Says You Thank You for Doing What You Do You Say My Life I Can Save Your Life Right but It Makes Me Feel Good to Think That I Know Made a Case for That Patient Advocated for That Patient in Front of Physician That Ito Saw Fit to Put This Patient on That Product and It of Their Life Is Improved Because That in Some Dramatic Way so That's the Big Deal with Travis That Was Ablated Not You Just Did Your First Half-Hour with Us on the Guttering Project We Have a Whole Another Hour to Go with Travis We Got Tons of Really Cool Stories about the Pharmaceutical Industry Will Be Back Here in Four Minutes This Is the Only 24 Hour Take Anywhere Platforms Dedicated to Food and Fun We're Spooning Our Townhall.com, Is a Thing or Two about What It Takes to Succeed in National Politics and President Frump Believes the Russia Probe Will Hurt the Democrats Politically in 2020 President Is Predicting That the Democrats Focus on the Russia Investigation Will Backfire in Next Year's Presidential and Congressional Races after Former Special Counsel Robert Muller's Congressional Testimony the President Said There Was No Defense to This Ridiculous Hoax Greg Claxton the White House Horace Johnson Vowing to Silence What He Calls the Doubters the Doomsayers the Gloom Steers You Don't Think You'll Be Able to Successfully Lead Britain Out Of the European Union The New British Prime Minister Is Held His First Cabinet Meeting Later Address Parliament Johnson Promising to Exit the EU by the End of October North Korea Has Fired a Couple of Short Range Missiles into the Sea off Its East Coast South Korea Says One of the Two North Korean Missiles Flew 450 Miles Longer Than Initially Suspected Soul and Set Both Missiles Got to That Distance before Landing in the Walters of the Country's East Coast the South Categorizes Both Missiles a Short Range but It Concerns As to Their Status Senior Japan Official Says If They Were Ballistic Missiles They Would Be Violating UN Sanctions on Charles the Ledesma Party Time in Puerto Rico Protesters Celebrating Afterword That the Embattled Islands Governor Will Resign a Week from Tomorrow Led by Strong Demand for Commercial Aircraft in Cars Durable Goods Orders Rose by 2% Last Month on Wall Street This Morning Stocks Are Lower the Dow Is down about 138 Points the NASDAQ Composite Index All 58 S&P Currently down 14 Points More on the stories@townhall.com Now You Can Fly Anywhere in the World and Paid Discount Prices on Your Airline Tickets Flight Today to Learn This Harassment to Read or Anywhere Else You Want to Go and Pay A Lot Less Guarantee Quality International Travel Department Right Now Low-Cost Airlines 800 452 1075 800-452-1075 That's 800-452-1075 Got an Old Car Donated Whether It's Running or Not to the United Breast Cancer Foundation and Save a Life They'll Even Come and Pick It up for Free The United Breast Cancer Foundation Has Saved Hundreds of Women's Lives through Their Free or Low-Cost Breast Screening Exams but Now They Need Your Help The United Breast Cancer Foundation Wants to Save More Lives through Early Detection by Offering Women Free or Low-Cost Breast Screening Exams In Donating Your Old Car SUV or Truck Whether It's Running or Not Helps Pay for Them Plus You Get a Charitable Tax Deduction Help the United Breast Cancer Foundation Save Lives by Donating Your Old Car SUV or Truck Call Now for Free Pickup 800-245-0823 800-245-0823 800-245-0823 Call Right Now That Number Again Is 800-245-0823 Never Forgotten Apparel Is More Than Just a Premium Women's and Men's Clothing Line It's a Movement to Remind Us to Where American-Made and Serve Those Who Serve Us Our Heroes Never Forgotten Apparel Gives 20% of Their Total Sales to Nonprofits That Support Homeless Veterans and Off-Duty Firefighters and 50% to Individual Veterans and Firefighters in Need Nationwide Checkout Never Forgotten Apparel.com Use Promo Code Matt and ATT And Get 15% off Your Purchase Will Go Back into Our Number Two Check Project Episode 18 on Their Clear Here with Your Host Dr. Ken Brown in the Course Today We Have the Generic Pharmaceutical Rep Travis Page Real Quick Don't Forget to like and Share Gut Check Project Go to YouTube.com Search Gut Check Project Then Be Certain to Subscribe and Tell a Friend Then Go to Get Check Project.com Go to Contact or Connect Let Us Know That You Did It to Be Entered into the Contest Where This Month Next Week We Give Away At Least Five Signature Pack 10 Troubleshoot the Signature Packages I Have Heard You Talk about This but It Is Change the Time Two Cans of Copenhagen's Good for Your Patience I'm Glad That's Better Than That to Be Month Supply about John Teal and Katie Being CBD Paired Together and You Get to Choose Your Flavor like Natural Natural like Sentiment Gets in So It's, like Opening You Choose Your Flavor Yeah Yeah Signature Package, like Copenhagen Be Sure That Is Now like Travis Are Coming on Your Great Salesman Genesis I Was of Delta Here Is a Reminder Ever since the Invention of the of the Phonathon Wonders for My Hemorrhoid Business and That's Why so This Is My Public Service Announcement Don't Red and Poop Because You Get Him Yeah That's Public Service Announcement How Does like the Fact That Friday Nephrology's Toilet This Is Weird That's Gutsy That's Her Mascot Yeah It's It's Cool That He Can Also Articulate His His Hand to a Phone and He Uses the Potty but Now It Away This Is What Amphibians Do Nowadays This Is with Her into Everybody's Evolving Everybody Is Evolving See Evolving so Tribes You Had Quite a Change from You Went to If You Had Mentioned Earlier That Lady Said He Went to Stephen F Austin Kratz Yes Sam Foster State University down in Nacogdoches or East Texas and Currently Now You Live in Crom Which Is Just West of Denton Texas Correct Correct and You Did Not Leave Your Team Roping Skills behind Is Part of Your History You Just Lunch Would Expand on That You Have Any They Do That Anyhow Yes so That in Our Roadblocks in College and We Always Thought That the Timed Event Guys Are Kind of the Sissy Guy I Know I Just Turned out They Were the Smarter Ones Right It Really It Really Does Turn out That Away You Know Your Your Career Is Is Prolonged Quite a Bit You Know When When Your Mount Is Not Trying to Put You on the Ground Hurt You You Know so It It Was Very Much Considered to Be and an Old Man Type Thing by the by the Rough Stock Guys Will Now I Fit That Bill Right Side Zero Shame about about Team Opening It's Actually Extremely Complicated and I'm Rude I Learn Something New Every Time I Go about so It's Some Guys Fish Some Guys Play Golf on Llama Pharmaceutical Rep by Trade but My Hobby Is Timo Days a Week Do You Do T-Mobile or Do You Work on It Yes so It's It's Tough Right Because of You Know All the Resource That You Need to Actually Practice Something I Have You Know What a Dummy If You Will That I Can Roped It Stationary That I Can Do by Myself All the Time but to Actually Get Rigged up and Get on a Horse in and Have a Live Cattle the Rope for Me Not to Be Someone You Have the Cattle Strictly Roof Yes so This We Just Built a House Last Year But before That I Was on a Real Property That Actually Had the Facility A Roasting Pan on It and so We Would Bring Cattle Lisa Basically to This Facility but We Have A Lot Of Space Sure so You Go Online You Start Trying to Leave Lease These Corian Take Cattle What They Want to Lease 100 up We Have Space for 100 Right so We Needed 5 to 10 Generally Be Whole Lot Easier If He Had the Hundred in That Same Space and I Was Going Fishing in Lake Geneva Was Starting Okay That Would Get Really Complicated in a Hurry Bill out Would Be A Lot Of Moving Parts Anyway since We Figured out That You Know There's a Market for This Bird You Know the Small Group of Cattle so My Idea Was on My Little Place to Raise Five and There's All These You Always Have Five Babies on the Ground That Would Mature and and Be Able to Be Leased out to Somebody's Facility and You Drive up down 380 You Know You're from Decatur You Know What I'm, There's All These Little Farm and Ranch Is There and A Lot Of Them Have Team (so That If You and and and Their Alts Smarter Not Hundreds of Acres Right There There 8 to 10 so Not A Lot Of Space to Keep a Bunch of Cattle so That Was My Idea so I Got And Just like Everything Else I Get Myself into a Little More Complicated Than What I Thought You Know It's A Lot Going on This for like I Think Is My Fourth Year and Raising the Yeah Yeah so I Started out with Two Mama Cows in My Idea Was to Breed Him and Then Turn out Babies Will Eat You Can Only There You Can Only Keep Him Permanently If Their Female Right Because That's the Only Way to Make More Cows Right Is to Have Female so If You Have Males That Doesn't Grow Your Herd You Know What I Mean You Can't Bring Them Back to Each Other and I Can't Think so It It's Been an Endeavor Right so Were in the Were in the Process but Yeah That's Another Aspect of the Hobby I Guess You Have like a Career in the Dating Apps with the Yeah Yeah What Side of the Body Corian Table down the Road so You Know Every Every Winter I Take Him on a Date Hello Demo Gals in the Trailer We Take One or On a Day over in My Buddy's Place Even for Them Swipe Right around and Only One so That They Are A Lot Of Choice on a on a Quick Side Note We Talked about This before That When You Have Too Many Choices There Is a Psychologist That Did a Site Psychological Study Were People Who Chooses Many Types of Jams That They Wanted and Had like 40 Different Kinds but You Could Bring Her Back Didn't like It or They Could Choose between like Three And He Showed That the People Had More Choices Were Less Happy with Their Choice or with Their Decision and the Other Ones Didn't That's Exactly What I Think Data Gaps Are I Think You Should Download an App and You Go One of Two Choices That Are You This Guy like That You Pick It and I Think People Would Be Happier Person I Don't Have Any Experience with It so That All I Not One Time Have I Ever Had It I've Always Had You Insane the Natural Old-Fashioned Way Right so I Don't Even Know What This Means This Online Anything I Don't I Don't Get It Never Participated in Also You like Me Look like like the Old Way like like OkCupid Original Apps like I See You Are and You Always Are I Say Something Funny You Know and Then We Dance and Then We Have a Beer and That's It L Next Week and We Go to a Movie like a Real Relationship But I Guess This Is a Real Thing Will Go My Point Is How Unhappy People Are And I Think That Deserves That Foam Well There's Always a Sphere of Zero Something More to Be like You Could Choose You Driving down the Elders Bolted Usually with That Will Make Better You Know Kids with This Was the Swear That That's an Interesting Concept What If If Back before Social Media If People Think of Everything You Give up to Put Your Profile on a Dating App May Not Only Do You Have How You Aesthetically Look but You Begin to Say Your Name or Your First Name out I Assume Sometimes I Do They Ever Ask If You Giggle the Deeper What Your Occupation Is WikiLeaks Which Hobbies Are but If You Just Had to Wear Shirt Just Said Your Name And Then Your Hobbies Where You're from And like What What Area You Live in and Then You Are in a Bar and Then You Begin to Weed out People before You Ever Got to Know Them Just Based on What Their Hobbies Were Never Printed on Their Shirt They Would Bay It Would've Made Things Just a Dating Shirt When You Compare the Hobbies of Everybody and There Probably Not Be Satisfied with the Fact That You May Not Find Somebody like Team Roping And It Just Because It Wasn't Listed on There so the Promo Comes from Looking at All This and I'm Not Seeing My Hundred Percent Match Here If You Have These Small Biographical Details but They've Done I Mean There's a Whole Lot of Evidence We Are Not Becoming Happier As a Society Affect Depression Is This Huge Which Is Why Think Things like Sulci but I Can Make a Big Difference Probably All These Drugs and Everything Probably Just Putting the Phone down for a Little Bit Is a Great Way to To Reconnect and Reset Which Is What I like about What You Do Is Your Hobby You Your with Nature Your Beer Interacting That's Awesome Well in That You Know the Contrast Is My 11-year-old Son Just Turned 12 He's 12 Years Old Now but Now He Is So Not Interested in That Aspect of My Life and When I Was Growing up What a Kid Because I Didn't Have It You Know What I Mean I Ate Was All Indirect It Was Adjacent to Me Was the Influence Was All for My Mom Side of the Family But It Was Everybody a Kind Move past It so I You Know When I Got into It I Can I Got into It on My Own so I Would've Loved My Dad to Be Involved in Something like That and My Son He's a Baseball Player This Thing This Is Not but He'll Pick up the Phone All Day No Enemy Ill Be on That PlayStation but You Know That's It's Just Completely Different from When My Experience When I Was Growing up Totally Can You Explain Exactly Were Saying Team Roping You Know I've Never Watched It I Don't Know Just Tell Me What You Do Okay so I'm on That I'm on the Head Side Right so It Set up This Away There's A Shoot in the Middle Where the Callous Deployed Right in on Either Side I Shoot There's a Box so the Cows Deploy to Get a Head Start Right and Then It's Basically a Horse Race Right so the Guy on One Side Is Responsible for Roping the Horns the Other Guys Responsible on the Other Side for Coming behind and Roping the Feet And Then yet You Dally off Your Saddle Horn and Kinda Stretched Tight for a Split Second They Drop a Flag Not Your Time so It's a Time to Vent Animals and Hurt Not at All Not at All Not All Yeah so There's A Lot Of Controversy Sir Surrounding What They Call Tiedown Roping Where They Use Sprite with a Flip Them over so There's a There's A Lot Of Controversy and Not Just the Way It It Looks I Think Team Roping Is A Lot Less Shocking but You Know That the Bottom Line Is Is That There's All Kinds of of Regulation and That Kind of Thing to Make Sure That That That the Animals Are Taken Care Of and I'm Telling You This Those Horses I Would If I Could Come Back Is on My Want to Be High and Horse Absorbed a Performance Horse of Some Nobody Lives Better Than I Did Have a I Had a Friends Family That They Bread over the Cold Cut Horses Big Big Big Money
This week marks the 50th anniversary of the first moon landing and we are joined by Sarah Jean Culbeth to discuss the space age fashions of Pierre Cardin. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
She Styles - Priq Candle Co. with Sarah Jean by Samantha Nicole
During this hour with Marnie & guest, Sarah-Jean Meeson, you'll hear the stories behind 10 of SJ's favorite AHA moments with God: The more time you spend with God the more the Holy Spirit will show you His kingdom.I am in business for the long haul and I will trust God always.Beautiful is never perfect.Conquer yourself and the rest is easy.To thrive in your own way takes courage.As a leader we inspire people to take their own journey.She stands tall for those who feel small.A pioneer in grace defies the odds again and again. SJ Meeson is the founder of "The Automation Girl" and "Christian Women in Business Australia" – a movement of Christian women pushing forward for God in their businesses! Learn more at www.TheAutomationGirl.com & www.ChristianWomeninBusiness.com.au
On Episode 23, I'm talking to Sarah Jean Anderson. She is an artist, comedian, event host, mentor and musician. She has the best energy and I could not wait to edit this episode and get it out to you! You will love her!Sarah Jean is a part of two comedy troupes, Comedy Coven (Comedy Coven on Facebook) and Funny Girls (Funny Girls on Facebook). Go follow them and watch their videos and attend their events! And… if you love to watch live comedy, Funny Girls is opening a comedy club called Comedy Project (Comedy Project on Facebook) so stay tuned.Sarah Jean is one of the incredible mentors and leaders at Girls Rock Grand Rapids. I talk about Girls Rock absolutely all. the. time. because it is the most magical space for girls to be. It is a land of possibility and joy and courage and Sarah Jean exemplifies that.She also mentors kids at the Creative Youth Center. Her story about Orchard View Elementary publishing center brought back so many memories. We talk a lot about our early forays into writing. Basically writing gold.Sarah Jean said her favorite job is to host events and she is amazing at it! She hosts trivia night at the Apartment Lounge and at Maggies. You can also hire her to host your events!I've just scratched the surface of what Sarah Jean does! She also performs burlesque with Super Happy Fun Time and Shimmy Shack Burlesque. She's a musician with The Fancy Restaurants.Sarah Jean's favorite things include Palace of India, Curry Kitchen, her dog Polka and her boyfriend who co-founded Dog Story Theater, the weather, the Thriller Chiller Film Festival, burlesque including her friend Vivacious Miss Audacious, The Simpsons (her tattoo is from season 7, episode 14), the movie Mother, her best friend, coffee, Vander Mill Cider, and Sword and Scale podcast. I think I missed a few…. oh, she loves Grand Rapids' West side and the Midwest. Her favorites abound.Sarah Jean is absolutely incredible and I know you'll love her interview. I'll be back soon with another episode and until then, keep moving in to hear the magic in the middle seat.
The deputies discuss Horace’s many punk bands, speak of the dangers of GoProing and driving, and make a BIG reveal. Later, Special Agent Diane Keaton (Sarah Jean Peters) comes on to help with an investigation.
For over 20 years I have shopped at Brett Hewitt’s Positive Vibes store in Virginia Beach. One of the key things I know I can find in his store are wonderful books for African American children. Positive Vibes has a wide selection of books that I have given as gifts for nephews, nieces and friend’s children. In this episode I want to feature four children’s books I purchased from Brett’s store. Let’s start with Natasha Anastasia Tarpley’s “I Love My Hair”. This is an excellent book for a parent of an infant. In this story Keyana’s mother tells her all the ways that her hair is special and then Kenyana talks about the way she enjoys her different hair styles. The pictures and the story capture the loving relationship between Kenyana and her mother. This is a very short book that will be a favorite story for a child. The adult reading the story to a child will enjoy it and will love reading it to a child as much as the child will love reading it. “I Love My Hair” has very thick pages so it can survive a little child’s handling and chewing. The watercolor artwork by illustrator E. B. Lewis are wonderful and each picture captures the love and joy expressed in the story. I love the way this book celebrates the beauty of a black girls’ hair. This is an excellent gift for the parent of an infant girl. The next book is Crystal Swain-Bates “I’m A Big Brother”. The story focuses on the new world a young boy enters when his parents bring home his new baby brother. The new big brother tells us all the unique things about his new baby brother. Also, the differences between the baby and the older boy are described. It ends with the new big brother realizing that he will be a great big brother. This is a useful book for parents of a small child and they have a new baby on the way. The illustrations feature a friendly family of African American, so children will see themselves in this book. I can see a parent using this story to prepare a child for the new role of big brother. Another book I purchased from Positive Vibes is Margaree King Mitchell’s “Uncle Jed’s Barbershop is a wonderful story of perseverance, history and family love. The story follows Sarah Jean’s beloved Uncle Jedediah and his lifelong desire to own his own barber shop. While telling this story, Margaree Mitchell share the history of the mid 1900’s for African American families. This is a wonderful book for young readers because there is so much captured in this short story. Not only will the reader get a picture of life in the past, you will see how black families worked together to make it through tough times and share the good times. This love is captured in the story and illustrations by James Ransome. Each page and illustration will bring back memories of beloved family members who played key roles in our lives. This is such a wonderful book. Anyone who reads this will be touched by this story of family love. Finally, I want to talk about Tonya Bolden’s book “Maritcha – A Nineteenth-Century American Girl”. Ms. Bolden came across a memoir of Maritcha Remond Lyons who was born 1848 in Manhattan New York. This is a fascinating look at the life of a black family through the eyes of Maritcha during this period of history. It is great that it features a view of black life in the 1800’s that is different from the life of rural black people in the south. Tonya Bolden makes use of photos and illustrations from the time period to reinforce the story and make it real. This is a great book to share with a child. You will see the love of this family and perseverance in the face of life shattering tragedy. Tonya Bolden brings this valuable memoir to an audience of young readers and this will encourage further exploration into African American history. If you are in the area, stop by Positive Vibes and see all the great books and say hi to Brett. He has been committed to connecting African American with products that reflect their culture and history. Go to Brett's site and use the contact form to let him know about a book you want. Positive Vibes 6220 Indian River Rd, Virginia Beach, VA 23464 (757) 523-1399 www.positivevibesva.com www.facebook.com/PositiveVibesVA
The sheriff and deputies discuss a recent promotion, the municipal softball team, and an aquatic party barge. Later, Mrs. Ursula Gibbon (Sarah Jean Peters) joins the boys to talk math and her secrets to having a long life.
Episode 5: We spoke with Sarah Jean, a SFW webcam model who's been in the industry for 8 years. Get an inside look at the world of cam girls, the business behind it, the amount of hustle it takes, and how much money can be made. --- Support this podcast: https://anchor.fm/besttechie/support
Christmas employees share their truths. Can you eat something proves a difficult question to answer. Matt Ten Clay is mourned.
In this episode, I sat down with friend and poet Sarah Jean Alexander, who chose the book Inferno (A Poet's Novel), by Eileen Myles. This was a really interesting book that explores poetry, writing, queerness, and living in New York, among other things. We had a great conversation, picking different sections and ideas from the book to discuss (are subways hell? Yes!), and Sarah Jean gave a glimpse into the world of poetry readings. And stay tuned after the conversation to hear a reading of her poem, "Real Good." You can follow Sarah Jean on twitter at @sarahjeanalex which also has links to her latest book, Stop Goddamn Apologizing. Enjoy!
Sarah Jean is back again and this week Cal wanted to be a hero...by himself, a nanny gets a bad rap in Dirty Little Secret, Cal has a new girlfriend and Sarah Jean has a burning feeling down south!
Sarah Jean is BACK with me this week, we do Dirty Little Secret, she makes fun of me being an old creep and we decide if Chuck E Cheese's is doing the right thing...reunited and it feels so good!
Sarah Jean Anderson joins the Cast in this week's episode of “The Grand Cast”. Part 2 of 2.
Sarah Jean Anderson is the guest in this week's episode of “The Grand Cast”. Part 1 of 2. Part 2 is here.
This week on a very hot and sweaty Grand Rhapsody Twin Flame share their favorite cocktail recipes. We learn a little bit about the future from a local Influencer. We revel in the parties of the past with a retired performer.
The cynical, skeptical daughter of a theoretical physicist and a composer, Sarah Jean's clinical approach to love meets with little success. In this absorbing drama infused with science and classical music, three exceptional minds collide like charged particles in an accelerator. Sarah Jean's hugely talented yet severely dysfunctional family will learn that love and time itself are connected in unimaginable ways. Infinity is the highly-anticipated NAC debut of Ottawa-raised Hannah Moscovitch, one of Canada's most exciting playwrights. “Infinity is one of those wonderful plays that make you feel smarter. The writing is clever and the performances are profound. And, having a pre-schooler at the time I saw the show, Sarah Jean's epic little girl tantrum made me cringe with delight!” – Jillian Keiley, Artistic director, NAC English Theatre
Sarah Jean Kruchowski escaped the icy Minnesota tundra and the blistering Australian outback to eventually settle in LA as a writer and filmmaker. Along with formed guest Jackie Vleck she hosts the podcast “Garbagetown.” Indiana Jones 5 is happening whether we want it or not. Olivia Munn was accused of appropriating geek culture and certain men are not happy. Seth Rogen and Evan Goldberg are releasing a raunchy animated film this summer, “Sausage Party,” and Will is horrified by the trailer. I refuse to ride any horse that is not wearing a bespoke tweed suit.
These gals from Cheesies shares some funny tales and play the timeless game, Lights Out where they have to put a condom on a carrot with their eyes closed. Listen to the monstrously funny stories that ensue with these awesome gals, Sarah Jean and Devo and all from mini stage of a bagel shop. Connecting awesome people, laughing like monsters. Awesomonster AWSM Comedy Radio
© 2020-2025 Ivy Podcast Discovery LLC
