Podcasts about not it

We can't stress enough the importance of havin a group chat to get ya issue off, ‘cause we promise.. them ppl's internet is NOT IT! Topics include Lizzo, PJ Washington, Nivea and more. We also got a Talk To Me Nice question about Top 10 Signs of bein in a toxic relationship n downlow partners. Social media: pdatp_pod Inquiries/Talk To Me Nice segment: popdatpersonality@gmail.com Like, subscribe, share….ALLAT!

Take This Shot, Calling Dibs, Not It, Jinx, Duck-Duck-Goose, Stamp Out, T.Y.B.Y.S., Vatican Technology, Gun Buying, S.P.A.M., Owning a Robe, Electroshock Therapy, Max Richter, How to Say Mother Fucker, Jewish Curse Words

Ep 186 Fight For It or Not It is amazing how often movies can hold nuggets of wisdom that can change our lives. Think about how many people have been motivated by Rocky's training montage, or insights from the great actors of our time. Recently, I was given a variety of insights from an unexpectedly poignant movie, Changeland.  This movie gave me one simple question that can simplify some of life's toughest challenges. To find out what it is, check out today's episode!    REGISTER FOR THE WEBINAR JULY 24:  To register for the webinar "Discover Why Your Brain Is Geared To Make You Successful But Routinely Trips Itself Up (And How This Webinar Will Show You The 3 Scientifically Backed Strategies To Get Your Brain Back On Your Side...)", CLICK HERE   OVERCOMING GRADUATION SHOW NOTES:  To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the iTunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people! To provide a rating click here, click the "View in iTunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you! To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG  Facebook, YouTube, Twitter, and Instagram pages. To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at Brian@OvercomingGraduation.com

Dorian from Bridal Architect tells us why "sweating for the wedding" is a problematic way of thinking and how to achieve our lifestyle goals. The post 81. Why “Sweating for the Wedding” is Not It appeared first on Hue I Do • The Complexions of Black Weddings.

Megan Gailey, playing for Fair Fight, and C.J. Toledano, playing for AAPI Women Lead, put their detective skills (and marriage?) to the test to crack some cases from The Mystery Files of Shelby Woo! This is our most elegant episode yet, as tea sandwiches and proper complimenting are discussed.   Cases: Tag, Not It; Fool’s Gold; The Egg Mystery Clues and Evidence: Around the Horn, anti-snack people, stray baseballs, alligators on the runway, It’s Always Sunny in Philadelphia, cucumber sandwiches, DeShaun Stevenson   Sponsors: Blaseball - play today at blaseball.com!  Audible - Get a 30 day free trial here or by texting "meddling" to 500-500   — Thanks for listening to Meddling Adults! If you want to help the prize pool grow, become a member of our Patreon. If you want to learn more about the show or interact with us online, check out the links below: WEBSITE: meddlingadults.com TWITTER: twitter.com/meddlingadults INSTAGRAM: instagram.com/meddlingadults FACEBOOK: facebook.com/meddlingadults — CREDITS Creator/Host/Producer: Mike Schubert Editor: Brandon Grugle Music: Bettina Campomanes, Brandon Grugle Art: Maayan Atias, Kelly Schubert Web Design: Mike & Kelly Schubert

Checkout Episode 185 of Cool, Calm, & Chaotic! This Episode Is A 30 Minute Q&A Session About Lots of Different Things…All After A Quick Life Catchup About The Travel Bug Biting Me Once Again, Planning Trips To The South & North, and My Full On Diet Ginger Beer Obsession.  Questions We Talk About Range Everywhere From Eating Rice To Lose Weight and Brown vs. White, My Love of Canada, Veganism, The Overhyped Dogmas of Fitness, The Border Price Difference, & More! … As Usual There's A Whole Lotta Other Fun And Just It's Another All Around Good Time! So Stick Around, You’re Gonna Love It! Topics Include… ✔️ What's Been Happening In Life Since Last Week ✔️ The Warmer Weather Being Not Warm Enough ✔️ My Need To Travel To NOLA, Miami, and Nova Scotia ✔️ Brown Rice or White Rice... Which Is Better? ✔️ Eating Rice and Losing Weight Probabilities ✔️ My Love of Canada and Whether or Not It's justified… Spoiler, It Is! ✔️ The Pros & Cons of Eating Organic As Well As Eating Local ✔️ Supporting Small Business Is Always Awesome ✔️ People Being Legit Angry Over Other People's Diet Is Bizarre ✔️ Let's Just Have More Love ✔️The Case Against Veganism…Or Perhaps For Veganism ✔️ The Best Things About of The City of Detroit ✔️ Sammies & Shows Downtown = The Ultimate Night ✔️BB King & Willie Nelson Shows, Not Being Shopping Cart Guy, Potatoes, and Much More!   Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube   Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a

1. Super Bowl LV Recap -Was this more of an awesome performance by the Bucs, just sheer luck given the circumstances Mahomes and the Chiefs were in, or a mixture of both? -Who do you think should have won SBLV MVP honors? 2. Looking Ahead -Do you consider the Bucs favorites to win the NFC in 2021? -Only six QB’s have won a Super Bowl after losing one (Tom Brady, Peyton Manning, John Elway, Roger Staubach, Bob Griese, and Len Dawson). With a gun to your head, does Patrick Mahomes eventually join that group? 3. QB Carousel -The second domino fell just last week as the Eagles agreed to trade Carson Wentz to the Colts for a 2021 third-round pick and a conditional 2022 second-round pick that will become a first if Wentz either plays at least 75% of the snaps or plays at least 70% of the snaps and the Colts make the playoffs. Is Wentz beyond repair, or can you see Frank Reich fixing him? Which team got the better end of the trade? -Do you think the Jets get a similar haul for Sam Darnold should they decide to trade him? -Just when you thought the carousel couldn’t make you even more dizzy, it was reported in The Athletic that Russell Wilson is indeed VERY unhappy with the Seahawks organization. While his agent Mark Rodgers clarified to ESPN that Russ has NOT demanded a trade, he did list four teams his client would be open to if/when a trade is discussed (Cowboys, Saints, Bears, Raiders). Moreover, ESPN’s Jeremy Fowler added many around the NFL DO expect Russell Wilson to be traded eventually, and the only question is whether such a trade gets done this year or in 2022. When would you anticipate Russ getting traded? Which one of the four aforementioned clubs is the best possible fit for him? -How great of a potential fit are the Panthers for Deshaun Watson? 4. Franchise Tag (You’re It/You’re NOT It?) -Bucs: Chris Godwin or Shaq Barrett? -Ravens: Yannick Ngakoue -Bears: Allen Robinson -Cowboys: Dak Prescott -Broncos: Justin Simmons -Lions: Kenny Golladay -Packers: Aaron Jones -Chargers: Hunter Henry

Feel like calorie restriction that cuts you down to 500 calories a day is too extreme for you? Or that it would throw you back into that 80s diet mentality you had? There’s a lot of confusion about intermittent fasting and I’ve fielded more than a few questions since my intermittent fasting & exercise master class recently. No matter when you’re listening to this however, intermittent fasting isn’t going anywhere. So listen in, take a short walk with me and let me clear up a couple things. You read that right: to start intermittent fasting you do not need to “diet” in fact, calorie restriction with intermittent fasting … …  may backfire for you midlife woman. Especially if you’re an active one. In a recent masterclass I shared components of intermittent fasting, styles if you will. Caloric restriction is one of them. But to start intermittent fasting – and see and feel results – you don’t have to or want to use all six components. My friend, Tricia Nelson (Founder of Heal Your Hunger), emotional eating expert, and I agree on this. There are a lot of us whose dysfunctional/disordered eating will be triggered by fasting that is restrictive. That said, the word restricted is used frequently in the same sentence with intermittent fasting. So, you’ve got to be careful in deciding: Is it for you? Is it for you right now? What does your eating schedule look like now? What’s your activity level right now? What is your objective for starting IF? Where’s the best place to start intermittent fasting? You also want to acknowledge what it is NOT: It’s not a quick weight loss fix. It’s not an escape from bloating, digestive issues, or no appetite or feelings of fullness. Those things should first be dealt with. And if you do have a history of anorexia, bulimia, exercise addiction, compulsive overeating, or binge-purge eating, then intermittent fasting may not now or ever be a good idea for you. But if it is a good next step, here’s 3 baby steps about how to start intermittent fasting. (listen to the show!) 1. 2. 3. I’ll give you a forth bonus step.. too! In a recent study- one I shared in that recent master class, just moving the eating window- the time of day subjects ate calories – without changing the amount of calories, resulted in greater weight loss success. When subjects shifted eating to a shorter window, and to an earlier window, they experienced more success… without calorie restriction. This is possible for anyone. It’s free. It’s painless. You’ve got nothing to lose. You too may experience a number of benefits: Improved sleep Improved clarity More stable mood and energy Fewer cravings Reduced inflammation Resources: https://www.flippingfifty.com/fit-u

An interview with Kevin Urrutia, an Entreprenuer with a tech background, selling services. Not IT services, but home services. What can we learn from the parallels in that space?  

Today we help build a motel in the middle of the desert and then we enter the realm of Digimon! Patreon  https://www.patreon.com/user?u=18482113 MERCH STORE!!! https://tinyurl.com/y8zam4o2   Links: EP 300 - The Dimensional Merge: Is Fiction Invading Our World? https://deadrabbitradio.libsyn.com/size/5/?search=chris+chan THE SAGA CONTINUES: HERE’S WHAT’S NEW IN THE ONGOING ARMIE HAMMER SCANDAL https://graziamagazine.com/articles/armie-hammer-story/?utm_source=knewz IN THE CLEAR Armie Hammer NOT a suspect in Wonder Valley death investigation after human remains are found despite new online rumors https://www.the-sun.com/entertainment/2295179/armie-hammer-not-suspect-wonder-valley-death-investigation/?utm_source=knewz Timothee Chalamet Reteaming With Call Me By Your Name Director For A Cannibal Movie https://www.cinemablend.com/news/2562093/timothee-chalamet-reteaming-with-call-me-by-your-name-director-for-a-cannibal-movie Yes, There’s a Safe Way to Have a Cannibalism Fetish. The Armie Hammer Story’s Not It https://www.cosmopolitan.com/sex-love/a35447828/armie-hammer-bdsm-fetish-educator/?utm_source=twitter&utm_medium=social-media&utm_campaign=socialflowTWCOS&src=socialflowTW Project Digiclipse https://www.ultimate-guitar.com/forum/showthread.php?t=786483 Digimon https://en.wikipedia.org/wiki/Digimon TIL about Project Digiclipse, an online cult that believed Digimon were real https://www.reddit.com/r/digimon/comments/fi8w20/til_about_project_digiclipse_an_online_cult_that/ I don't know where else to turn https://www.angelfire.com/planet/saturnchan/showthread.php.htm CollarMe and Digiclipse https://www.somethingawful.com/weekend-web/collarme-digiclipse/4/ ------------------------------------------------ Logo Art By Ash Black Opening Song: "Atlantis Attacks" Closing Song: "Bella Royale" Music By Dr. Huxxxtable Rabbitron 3000 created by Eerbud Thanks to Chris K, Founder Of The Golden Rabbit Brigade Dead Rabbit Archivist Some Weirdo On Twitter AKA Jack YouTube Champ Stewart Meatball Hood River http://www.DeadRabbit.com Email: DeadRabbitRadio@gmail.com Twitter: @DeadRabbitRadio Facebook: www.Facebook.com/DeadRabbitRadio   Paranormal, Conspiracy, and True Crime news as it happens! Jason Carpenter breaks the stories they'll be talking about tomorrow, assuming the world doesn't end today. All Contents Of This Podcast Copyright Jason Carpenter 2018 - 2021    

So we thought about doing season 2 in 2020, took one look at it and ran away. So here is Season 3!!! So what has 2021 brought us? Aliens, a denmark cartoon about man parts, and celery juice! 2021 is sure going to be wild.

Since the launch of the program in Sept 2019, only 13% of the programs allocated reserve actually made it to the hands of first time home buyers. Will the upcoming enhancement spur more interested applicants, or is this program simply a dud?Three words that best describe Trudeau's First Time Home Buyer Incentive (FTHBI) program that was launched back in Sept 2019 - OVERRATED, UNDERUSED, and CONFUSING.But that could change as early as this coming spring as the programs maximum thresholds have been increased to capture a more broad range of buyers in Canada’s two highest priced markets; Vancouver and Toronto. In 2019, the FTHBI program was available for properties up to a maximum purchase price of $507,000. However, in 2021, the program will be enhanced to accommodate for a maximum purchase price of ~$722,000.First, let’s talk about what it's NOT:It’s not free money (has to be paid back in 25 years or when you sell, whichever comes first), It doesn’t help you buy more house (in fact, you would qualify for slightly more outside of the program), It’s not any easier to qualify for than a typical mortgage, and It’s not a zero down mortgage (you still need a minimum down payment of 5%)If it’s none of the above, then what could possibly be so good about it?? Don’t get me wrong…it is good, but it’s not WOW-good…it’s just plain-good. What I mean is that the contribution that the government provides (they will match your down payment up to a maximum of 10%) cannot be used to buy more house (this would be WOW-good), but rather to pay down your mortgage (which is just plain-good). So, if you purchase a $500,000 home…you would still have to qualify for a mortgage on it with a minimum down payment of 5%. Under the program, the government would then match your 5%. So rather than having a mortgage of $475,000, it would be reduced by another $25,000 (the government’s matching contribution) down to $450,000 (with todays interest rates that would amount to a monthly savings of ~$100 per month). The main objective of the program is to reduce the monthly payment of your mortgage (which is just plain-good). It’s not the WOW-good that many had hoped for…that the matched contribution could be used on the buying side.How do you qualify?It hasn't yet hit the production press, but expect it to launch in early 2021 - just in time for the spring market.Here is a summary of the main qualification points:the maximum eligible purchase price is determined by multiplying your income (or total household income) by 4.5, but you cannot exceed an annual (combined or individual) income of $150,000. Therefore, the maximum purchase price rounds out to about $722,000 (by the way, with the same $150,000 annual income and qualifying outside of this program, you could qualify for about 10% more (so instead of maxing out at a $722,000 purchase, you could expand your property search up to $800,000…just sayin')this is NOT a $0 down program…you still require a minimum down payment of 5%the portion that the program matches does not contribute to a bump up in the purchase price, but rather a direct reduction to your mortgage balance if/when you sell the property, the government will maintain its equity stake on your property and will be paid out according to its initial investment. For example, if you purchased your property for $500,000 and later sold it for $600,000, the government would be entitled to 5% of $600,000 (a $5,000 return on their initial $25,000 contribution).Remember, the main objective of the program is to reduce your monthly mortgage payment as a result of the matching contribution from the government being allocated towards the mortgage principle, NOT to be used as a bump up to purchase more house. For the rest of the miscellaneous fine print qualification details, visit the official FTHBI website at placetocallhome.caThat’s all I got. Check in next week for more.Marko Gelo Garage Band Sessions: (produced and performed my Marko)"Cheap Money" ...intro song (0:41)

On this week's episode, Slick and the fam discuss how people Talk Too Much. How men gossip a lot more these days, how women usually gossip when they're mad, how talking too soon about situations can jeopardize it, and much more. Of course we got into the Quickies; Teyana Taylor speaking out about retiring, Lil Baby sleeping with porn star Ms. London, the next Verzuz battle with Keyshia Cole and Ashanti, and much more. And as always a special shoutout to this week's Sponsors, @Muufffins_Mixes and @Cannasnob. When you order be sure to tell the Slick sent you. Catch us next week for episode 96, You're Not It! Until then...

An extensive Q&A Live Session focused on the issue of codependency. -> The Summoning the Self course is out now https://spartanlifecoach-com.mykajabi.com/offers/6LTjhmzZ -> This is a brand-new course (as of August 2020) dealing with issues related to codependency and people pleasing. (00:03) Getting started (01:27) Is it possible to act codependently towards the old, bad programming itself? (02:00) What should we do if we find ourselves keeping quiet to avoid arguments? (02:25) Why do we keep staying in toxic relationship even when we recognize it? (03:01) Can you include techniques for when you are still in a bad relationship and trying to leave? (04:41) Why when we escape toxic people, we start to feel sorry for them despite of everything they have done to us? (05:39) Is it possible to get the course with German subtitle? (06:14) What steps does one take to redirect the programming toward a more positive programming? (07:02) About codependent how to helping others and not be addicted to it? (07:28) I am still seeing someone now but still have guilt feelings. Will this course help? (07:54) Is constant distrust in relationships an emotional flashback or a form of fawn response? (09:45) How do you differentiate between codependency vs. attachment trauma/parentification? (11:52) Does codependency exist by itself as a stand-alone issue or is it always a part of a larger issue? (15:24) Is there a 'happy baby' archetype after recovering from codependency? (16:21) Can there be people with narcissistic traits and CPTSD or should they be considered NPD's? (20:11) Narcissism is Manifestation of CPTSD, Not It's Opposite (33:34) The term codependency always feels elusive to me, what the eff is it exactly? (37:50) Should abandonment issues be treated similarly or the same as codependency? (39:08) Does an NPD always try to keep you in a nervous disposition with their drama?

Raisa Flowers is a celebrity & editorial makeup artist who has worked with Kelela, Junglepussy and Zendaya. She is no stranger to speaking up on racism in the beauty and fashion industry. Join us to hear Raisa and I chat about her experiences and why black squares and performative allyship in 2020 and beyond is just NOT IT. https://www.instagram.com/raisaflowers/https://www.instagram.com/raisaflowers/ #BlackLivesMatter #AmplifyMelanatedVoices #Amplifyblackvoices

episode_149_jonah_cant_draw.mp3File Size: 36571 kbFile Type: mp3Download File ​Episode Sponsors: Boardwalk, Bezier Games, Final Frontier Games, The Game Steward, Game ToppersIn our 149th episode, Tantrum House discusses 6 games coming to Kickstarter, talk about board game news, interview Dave Yearick about Not It!: The Cryptid Hunters, and hear Mike Davis's thoughts on Orleans. [...]

Mark Weber – Is a Warrior on many levels! He’s always had an interest in Electronics. He took his first electronics class in high school and ultimately cut his teeth at Radio Shack with Atari and migrated to the “powerful” Commodore Computers. His networking began when he moved into insurance through a referral from a friend for a few years but then realized that technology and computers were his true passion but after getting more education and launching into COBOL programming he realized Programming was NOT IT! Through Networking he moved into customer support for phones and software at Baylor Hospital. His first move into tech support although that was yet to be “a thing”! After that time, Mark worked for Corporate Software supporting products like Lotus and Microsoft Office products specializing in cc:Mail and email. Finally he made the “big time” when he landed a position at Microsoft on the Office support team. In 2004, Microsoft sent many jobs offshore and Mark’s journey led him to take a position with a Microsoft Partner in Plano. In the infamous 2008 crash his position was eliminated and through a series of events including checking out Geek Squad at Best Buy he made the decision to start his own business, Weber’s Computer Service at age 50 and has been a Tech Entrepreneur for the last 12 years!

Join Meg and Jewels while they try to locate their brain cells in the second installment of their second season of the Not it Sisters! Listen to us slowly spiral into the vortex of zoom calls, being teachers, and the addiction we all have, that is known as Tiger King.

Hey there hey! And welcome to another episode of the Simplify Your Sales podcast! Last episode--- episode 9-- we talked about the importance of taking CONTROL of your marketing instead of just hoping that Etsy will handle it for you because it’s NOT Etsy’s job to send you sales-- it’s yours! And once you understand that and get to work creating a marketing system for your shop, I guarantee you you will feel RELIEVED and IN CONTROL of your shop’s success and that is an INCREDIBLE feeling that is going to make running your Etsy shop a million times more enjoyable.    Now I am SUPER excited about today’s episode because we’re going to go DEEP into possibly one of THE most important factors to consider BEFORE you set up your shop’s marketing system--your unique selling proposition or USP. Once you’ve got this figured out, everything you do-- including all aspects of setting up your profitable marketing system-- are going to be SO so so much easier and you’re going to be blown away at just how seemingly effortlessly the sales seem to roll in once this is established in tandem with your marketing system.    A few months ago I created a poll in my free Simplify Your Sales Facebook group, which, if you’re not already a member-- definitely pop on over and join us because there is a TON of goodness going on in there-- resources, free video trainings, motivational quotes which I add my own thoughts to and pretend to sound really inspirational-- but seriously-- there are over 13,000 sellers in there and SO much goodness coming out of that group on a daily basis, so if you’re NOT already a member, head on over to the link I’ll post here in the show notes (which will be morgannield.com/blog/episode10) and join us. We’d genuinely love to support you on your Etsy journey!   Anyways, now that I’m done shamelessly begging for your company in our group, like I was saying, a few months ago I created a poll in our free Facebook group and asked Etsy sellers what the #1 marketing struggle they ran into was.    The results-- I’ve gotta be honest-- actually surprised me in a BIG way.    Some of the biggest struggles included: Not knowing which marketing platform to focus on Wondering how much to spend on promoted listings Lack of time; and Overwhelmed by all the differing pieces of marketing advice out there So why did they surprise me? Well, I’ve gotta be honest-- and this is a good business life lesson for you, too, so listen up!-- I’ve been selling online for a while and I feel like at this point in my business I’m not entirely a newbie-- although I’m definitely learning new things everyday!-- but for the most part, I understand my audience and the challenges that they face on a regular basis.    So when I created this poll, I ASSUMED that I would know the answer. In fact, I created this poll with the sole idea of validating what I already thought to be true-- and getting people to fess up to the problems that I felt I already KNEW they were struggling with.   Whelp. I was wrong.    And I’m humbled enough now at this point to admit that.    What I THOUGHT my audience was struggling with the most and what they actually TOLD me they were struggling with the most were two VERY different things.    Overwhelmingly, they were struggling with standing out in a saturated marketplace.    Now, when I started selling on Etsy in my first shop in 2011, Etsy didn’t feel terribly saturated. In fact, it felt relatively easy to stand out and get noticed because there just weren’t so many shops constantly competing for potential buyer’s attention. And if you were smart with your SEO-- a strategy you could almost entirely bank on back then (although I did have my ups and downs with it), you could stand out almost effortlessly without much additional marketing.    Now in 2020, it’s a completely different ball game.    And having a great product and great SEO-- or even FANTASTIC SEO-- isn’t enough to get you found on the marketplace.    Now, there are a million different ideas and strategies we could talk about in this post about standing out, but I want to talk to you about one that goes a bit further.    One that makes the competition COMPLETELY irrelevant.    And that all begins with your Unique Selling Proposition.    What is a Unique Selling Proposition? Your unique selling proposition, or USP, as I’ll be calling it in this podcast so I can avoid getting too tounge-tied-- is  essentially the niche YOUR shop fills in the online marketplace, and the driving force behind everything that you do.   But in more straight forward terms-- it’s what simply what makes your shop STAND OUT as unique.   And this is a very, VERY big deal when you’re competing in a marketplace that is loaded with saturation.    Trust me-- anything you can do to stand out from the competition and become what New York times bestselling author Seth Godin calls “a purple cow” (or basically something that’s extremely different from everyone else around it), will ultimately guarantee that EVERYTHING (and I mean EVERYTHING) about marketing and running an online shop becomes easier. Like 1 bajillion times easier. And don’t worry-- I double-checked that statistic before I referenced it in the podcast and it’s true. So feel free to quote me on that.    From a customer’s perspective, your USP essentially answers the question they may be asking themselves “So why should I buy from YOU?”   And if they can’t figure that out relatively quickly, that’s when they tend to hit the “back” button on their iPhone and keep browsing. Just like that, you’ve lost their attention.    What a USP is NOT We’re going to dive into some awesome ways that you can create a killer USP, but first I want to talk about what it is not. Because there is a LOT of misconception going around about what a USP is, and sometimes what we think is setting us apart actually isn’t helping at all. So lets clear up some of those misconceptions really quick!   Thing #1 - Okay, a USP is NOT about having a high quality product.  I’m going to assume-- and correct me if I’m wrong-- but I’m going to assume with what little I know about your current shop situation (which I would TOTALLY know more if you would join our FREE FB group and introduce yourself, hint hint)-- but I’m going to assume that you sell a pretty high quality product.    One of the things I love about so many sellers on Etsy-- is that they take great pride in their work and pay a ridiculously amazing bit of attention to detail. A few months ago-- and this is just going to prove how nerdy I am, so hopefully you can accept that-- but a few months ago I purchased a set of dirigible plum earrings off of Etsy.    What are dirigible plum earrings you might ask? I’m shocked that you don’t know-- kidding. It’s totally a really weird thing, so by all accounts, you probably shouldn’t know.    Anyways, they are the earrings that Luna Lovegood from the Harry Potter series wears. They basically look like small radishes, which is a strange thing to wear on your ears-- or anywhere really-- but Luna Lovegood is strange, so it suits her. And ever since I took the Pottermore house quiz and was declared a diehard Ravenclaw through and through-- which matches my personality pretty dang well, I’ll be honest-- I took a liking to this comic relief character of books 5-7. I mean, those books get heavy-- not just literally-- and she’s quirky enough to bring some of that much-needed lightheartedness.    All of that is to say that when I searched on Etsy for these earrings, I was AMAZED at the level of detail and craftsmanship out there. Now, I’m not going to get into whether there should even be dirigible plum earrings for sale on Etsy or not-- but what I am going to say is that there were some really nice options out there. And the set I ended up purchasing-- when they arrived at my house-- I literally squealed in delight. They were the perfect addition to my Luna Lovegood Halloween costume and I’m super happy that I ordered them.    So what does this Luna Lovegood “go ravenclaw” tangent have to do with anything? What I’m saying here is that the craftsmanship of items on Etsy is IMPECCABLE.    So saying that you have a high quality product for sale and trying to pass that off as your USP isn’t going to be enough. Because there are THOUSANDS of other shop’s in your niche with that same quality.    Thing #2 - it is NOT yelling louder   Okay, I totally wanted to yell when I said that but then I felt really bad for my podcast editor and for all of you who are listening to this podcast during your commute and probably would have accidently steered into oncoming traffic at such a sudden outburst, so I refrained. You’re welcome.    Okay, but let’s talk about this: your unique selling proposition is also NOT just about yelling louder.    Having MORE sales. Offering BIGGER discounts. Spamming your shop link in MORE places.    None of those things make up a USP.    Sure, they may get the occasional attention of passersby-- I mean, have you seen those kiosk things at Walmart that start talking the minute you walk by? They scare the CRAP out of me and drive me crazy, and yes, they get my attention initially because it’s hard NOT to ignore a box on a wall that suddenly started talking to you at a relatively quiet store at 6 am in the morning-- but just because they initially CAUGHT my attention doesn’t mean it was enough to move me to action. I can say with 100% confidence that I have acted on those kiosks a grand total of 0% of the time because there’s nothing there that draws me in-- they don’t have a unique selling proposition. They’re just loud and that’s about it.    And while I am ALL for being vocal about your shop and marketing, at the end of the day, if that’s the ONLY thing that sets your shop apart, you’re going to just become another noisy distraction to your audience that they’ll learn (really quickly) to tune out.    Promotion-- that yelling louder--is just a SMALL part of the bigger picture. I tell my Mastermind Your Marketing students this all the time-- no amount of marketing can make up for a crappy product. And I’ll go as far as to say in this podcast episode, no amount of marketing can make up for a generic product line.   Your USP needs to be more than just the volume that you speak to your customers.    And Thing #3 that a USP is NOT- It is NOT about competing in absolutely EVERY SINGLE AREA.    Have you ever stalked your competition to make sure your shop was competitive enough and instantly got MAJOR overwhelm by all the areas you suddenly found yourself not measuring up to?   Suddenly it was like you had to have 100 different scent options and 1 day free shipping and    ...and all of that is just so that you’re at the SAME level as your competition. It does nothing to set you apart.    And so often this is where I see MAJOR problems come into play, the most common being when a shop will undercut their competition and try to offer the lowest price on the market. Just so we’re clear, this is a major NO-NO for long term business because it’s not a USP and it’s just not sustainable. Someone will ALWAYS be trying to undercut you, just as you undercut them. It’s a vicious cycle and the only winners are the shoppers. The shop owners lose so that’s not a game I want you to even attempt playing.    The trick here is that you shouldn’t be trying to play the game like everyone else-- you should be creating all new rules instead.    So instead of saying “hey, look at my shop. We’ve got just as good of stuff as everyone else!”   You should be saying something like “Here at my shop, we do things differently and here’s how.”   Just like you can’t compete on a job or college application where all the applicants come into the process with the same exact qualifications…   ...you’ve got to change the rules and do something that NO ONE ELSE IS DOING to stand out.    And that’s where your USP comes into play.    What a USP actually is Okay, so we’ve covered all the things a USP is not (and just for the record, I know I didn’t mention it specifically in example, but trying to run with the USP of being “handmade” isn’t going to fly either).    Let’s talk about what your USP is.    We’ve already determined that Etsy is saturated-- yay, right?!   And while I firmly believe that competition is a GOOD thing-- in fact, I talked about it over in Episode 6 of the podcast which I’ll link to in the show notes in case you want to check it out-- it’s still that: COMPETITION.    And you’ve got to do something to make yourself stand out from it so that when someone comes on Etsy to buy your product, they have a reason to buy from YOU and not the thousands of other shops selling the (basically) exact same thing.    Now, I love sharing examples and making an example of my business experiences as well. I’ll be honest-- most of the examples I share about my business are bad ones I want you to avoid. I’ve made a lot of mistakes and I tend to share those so you don’t have to make those same mistakes.    Today though, I want to share an example of MY USP for LittleHighbury which is, surprisingly, something that I actually did pretty well right out of the gate because I had read that Purple Cow book by Seth Godin in college so I knew just how important it was.      Let’s preface this by saying that there are thousands (literally) of baby accessory shops on Etsy. Seriously— type in “baby headband’ on Etsy and you’ll get over 300,000 results. That’s insane! By all accounts, one shop selling headbands should not be able to make over 600 sales a month with that kind of saturation, which is what I averaged in my shop.    But enter a Purple Cow and viola! I was one shop among THOUSANDS and I was still making a HUGE dent in the baby headband circuit.   So what made MY baby headbands a “purple cow” in the marketplace? Well, let's just get this out of the way-- it certainly wasn’t my seamstress skills. I’m mediocre AT BEST. And while I’ll say the craftsman ship wasn’t horrible by any means, it also wasn’t anything super special.    What I did for my USP No, there were a couple of other things I did to set my shop and product apart:   1 | First off, I designed my own fabrics.  When I first set up shop, I noticed that everyone in the baby headband category was getting their fabrics/supplies from the same sources (like Joanns, Fabric.com, etc.) and I would see the same designs pop up again and again and again. I get it— it’s much cheaper and easier to go with something that is readily available.    But I chose to make mine purposefully different because I wanted to attract a different crowd— not the type that would just spend $2 on a generic headband— I wanted the people that would spend at least $10 (and hopefully $28!) on unique one-of-a-kind designs.   100% unique fabrics gave my item INSTANT USP because you--literally- could not buy my designs anywhere else because I had designed them.    2 | I packaged + marketed them ready-to-gift.  That might seem like a waste of money when you can just spend $.10 on a plastic ziplock bag and be done with it, but by putting in the extra time and $ (which, to be fair, was REALLY minimal) to package it in a gift box + ribbon, I IMMEDIATELY appealed to the baby shower crowd in a much bigger way.    I would guess that I get around 5-6 orders PER DAY that are shipped as gifts directly to the momma-to-be because my headbands can be sent already packaged as a gift.   This was EXTREMELY different from the majority of shops that were just packaging headbands on a cardboard insert or no special packaging at all.    What does this tell us? Two things.    1- I didn’t compete in EVERY area. Like I said, my sewing was average on a good day. Nothing crazy special. So I wasn’t trying to make my USP about my sewing as well-- that would have been overkill at this point.    2- You only need 1-2 things that make your product UNIQUE to have an instant USP.    Now you may be saying, “Well, that’s all fine and good for you Morgan, but I don’t sell baby headbands, so how am I supposed to create a USP and be that purple cow in my niche if I don’t sell a product with things like fabric options?    I hear ya on that and luckily you don’t have to sell baby headbands to create a USP for your shop-- you just need to do a little outside the box thinking. Remember-- you’ve got to be better than your excuses! As Marie Forleo says, “everything is figureoutable.”    But let me help you get the wheels turning with a couple of ideas on how you can start to brainstorm YOUR USP.  DIMENSIONS - Is there a gap in the market for a certain size of product? Bridge that gap! Offer your artwork in custom sizes to appeal to buyers filling odd spaces, or make your jewelry into larger statement pieces that really stand out. STYLE - Are the products in your category all photographed a certain way? There are A MILLION absolutely horrible, grainy product photos on Etsy, but yours doesn’t have to be one of them! Take a look at what the first 3 pages under a specific search term are showing, and then do something completely different. Give your company a specific branding vibe that goes against the grain and stick with it. Make it so YOUR listings stick out like a sore thumb--you’ll get noticed if you do! FORMAT - You know those thousands of printables you see for sale on Etsy? Well guess what? Not everyone wants to print them at home-- I certainly don’t! Take a look at what formats your competitors are offering, and then go a completely different route. Offer your artwork on luxury canvas or a giclee art print. See a million crocheted scarves? Sell an easy DIY scarf kit or a scarf out of a completely different material. AUDIENCE - Premium vs. economy. If you search for any specific item on Etsy, the first page that pops up will have a wide variety of price points-- even for the same object. But guess what? Different price points sell to different target markets. Case in point: If you’ve ever heard of the baby mocc company, Freshly Picked, then you’ll know they sell their baby shoes for $60/pair. Search “baby moccs” on Etsy and you’ll come up with thousands of moccs that look exactly the same but are sold at a much, much lower price point. Do both of these companies sell baby moccasins? Yes. But are they hitting up the same customers? Not even close! Decide now if you want to sell premium or economy and stick with it. Timeframe. Everyone else taking 2-4 weeks for custom orders? Speed up that turnaround time! One of the BEST examples I’ve seen on this is actually for a service, not a product, but it is SO applicable. I have a graphic designer that I work with on a fairly regular basis and she’s fantastic, but I used to have to book her 2-3 months in advance of the project that I needed done and then it would take about 2-3 weeks to complete the project. And while I *try* to put on this show of being really organized in my business, between you and me, most days I feel like a hot mess of chaos with all the different things I’m working on on any given day. Throw a crying baby into the mix and all heck breaks loose.    Which basically means that I am NOT good at planning out my promos 2-3 months in advance. In fact, I’m usually just trying to plan out the next couple of days at a time. Not something I’m particularly proud of, but there it is.    So with that in mind, it was always a pain in the butt to hire her even though I LOVED her work-- because I wouldn’t know exactly what I needed from her before it was time. And it was a lot of hassle and back and forth communication trying to nail down the exact project which is totally not her fault-- it just wasn’t a great strength of mine.    Last year she introduced these “design in a day” things that were completely new in the design industry. Basically, you could book her design team for 1 day in the next week or two and they would spend that entire day completing as many design projects as they could for you. You paid a flat day rate and they handed you finished design files within 8 hours.    It BLEW MY MIND.    I had never had a designer offer a service like this and the ease of it all was INSANE. Like, I could have professionally designed graphics in my hand that quickly? It’s just not something that’s done in the industry! And because it was new and streamlined and AWESOME, it made her company and services stand out in such a killer way.   So use that as a bit of inspiration. Maybe there’s something about the customization process that you could tweak to be more straightforward or streamlined. Maybe you could offer a completely different way of customizing entirely that shaved 1 week off your turnaround time. Just get brainstorming and feel free to go purple cow wild.    Your marketing is only going to get a heckuva lot easier when you do!   And if you’re still stuck about what YOU can have as YOUR USP, at the end of the day, the best thing you can do is to take a look at what everyone else in your industry is doing…   ...and just commit to doing it DIFFERENTLY.    And finally-- one final word before we part-- I need you to remember as you are trying to create your USP: You are NOT trying to appeal to everyone.    I know it’s tempting-- and I know logically it makes sense. More people = more sales, right?    And to do anything with your marketing or shop that might potentially alienate customers seems like a major red flag of a terrible idea.    But take it from someone with a $2,000 flopped product line centered around generic designs and colors-- when you try to appeal to everyone…   ...you end up appealing to NO ONE.    So use your USP to appeal to the RIGHT kinds of people-- the people who are actually a good fit for purchasing your product-- and with a marketing system in place,  get ready to watch your sales become EFFORTLESS.   // Take action Pick 1-2 ways you can “purple cow” your business and put a plan into motion. Consider using these “purple cows” as unique branding points that you can hit home again and again when talking about your product. Remember, the point isn’t to sell just another xyz product-- it’s to sell an improved product experience. What can YOU sell that provides a different type of solution to customers already shopping for that product on Etsy?   And then feel free to post your USP in our Facebook group under the prompt-- and I’ll see you next week!

Self-worth: feeling that you are a good person who deserves to be treated with respect”. Self-esteem: is what we think and feel and believe about ourselves. 5 LOVE LANGUAGES: Do you know the 5 Love Languages? Here they are: l. Words of affirmation – using words to build up the other person. “Thanks for taking out the garbage.” Not – “It’s about time you took the garbage out. The flies were going to carry it out for you.” 2. Gifts – a gift says, “He was thinking about me. Look what he got for me.” 3. Acts of Service – Doing something for your spouse that you know they would like. Cooking a meal, washing dishes, vacuuming floors, are all acts of service. 4. Quality time – by which I mean, giving your spouse your undivided attention. Taking a walk together or sitting on the couch with the TV off – talking and listening. 5. Physical touch – holding hands, hugging, kissing, sexual intercourse, are all expressions of love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tyjpratt/message Support this podcast: https://anchor.fm/tyjpratt/support

Look we pitch a lot of shows to the ABC and NITV that just don’t ever see the light of day but this week we’ve hit the mother load… It’s Judge (Aunty) Judy: Real Cases, Real Blakfellas This week’s adult themes include: Stream Mode Engaged, Double Dipping, Just Ask or Not It’s Up To You,… Continue reading BRORIGINALS – EP 72 – Judge (Aunty) Judy →

01:10 - Phil’s Superpower: Putting Himself in Others’ Shoes. 02:03/09:14 From Software Engineer to Management * Empathy Through The Career Shift * The Learning Curve * Making a Conscious Choice To Switch * Gaining Leadership Skills * Making Your Own Opportunities 03:34 - How Phil Came Into The Greater Than Code Community * Found Through Twitter * Codemania (https://codemania.io/) 05:54 - Commonalities Between Issues Between USA and NZ * Inclusion, Equality in Technology 07:05 - Life Science Software Experience * Cloud Based, LT * Awareness of Accessibility 16:45 - To Get Into Management or Not * It’s Not For Everyone * Impostor Syndrome (https://en.wikipedia.org/wiki/Impostor_syndrome) 18:55 - The Parallels Of Management And Parenting 26:17 - Working From Home Or The Office * Setting The Right Examples For The Team * Encouraging People To Take Leave, Learning And Development Opportunities, Health Reasons Without Repercussions 31:47 - Living In A College/University Town 32:54 - Overcoming Impostor Syndrome * Exists In The Technology Sector * Exists In Other Disciplines * Turn The Ship Around! (https://www.davidmarquet.com/turn-the-ship-around-a-true-story-of-turning-followers-into-leaders-by-david-marquet/) * The Manager’s Path (https://www.amazon.com/Managers-Path-Leaders-Navigating-Growth/dp/1491973897) 35:58 - Empathy For Managers And Employees * Leadership Development * Self-Reflection/Self-Awareness * Journaling/Note Taking * Becoming A Technical Leader (https://www.amazon.com/Becoming-Technical-Leader-Problem-Solving-Approach/dp/0932633021) 51:11 - Phil’s Thoughts For The Future * Citizens Before Consumers * What Can We Do Better? * The Global Digital Citizen Foundation (https://globaldigitalcitizen.org/) Reflections: Jacob: Happy being an individual contributor but contributing to the art of management by being a better employee and having empathy for managers. Phil: Self-Awareness and empathy. Wanting to push his people in a certain direction but taking that step back and determining where that motivation is coming from. Chanté: Impostor syndrome: at some point in time we’re all impostors. Doing reading about leadership can help whether you are taking that path or not. This episode was brought to you by @therubyrep (https://twitter.com/therubyrep) of DevReps, LLC (http://www.devreps.com/). To pledge your support and to join our awesome Slack community, visit patreon.com/greaterthancode (https://www.patreon.com/greaterthancode) To make a one-time donation so that we can continue to bring you more content and transcripts like this, please do so at paypal.me/devreps (https://www.paypal.me/devreps). You will also get an invitation to our Slack community this way as well. Amazon links may be affiliate links, which means you’re supporting the show when you purchase our recommendations. Thanks! Special Guest: Phil Wheeler.

When you play small, you open the door to unfulfillment and dissatisfaction. Continue playing big with a heart on fire! But how much of your fire is placed in someone else's belief in you? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact The cheers and encouragement that echoes loudly all the while the jabs that stab your heart when success is not earned. With continued interceptions of disappointment, you slip back into the game of "Not It". Your day becomes the garden of crushed "I can't" flowers. But you're okay with that. All talk, no action. Gray skies are gonna clear up, put on a happy face. You barely have the energy to keep the fight. But the fight... Get in the fight. The one between what life deals to you and what you want to deal life. A heart on fire! Ignite your heart, not just for a moment, but every moment. The K.I.S.S. ~ Be a heart on fire! Why stay stuck where you are? Why give yourself permission to hover in "comfort-land"? "Comfort-land" is lined with excuses. And those excuses will strengthen so long as you feed them. The more purpose and attention you affirm with your actions, your excuses will become the leader of the pack. Sometimes your defense is the best offense. Get in the game. Stop playing small. You have to continue to follow your heart and connect your head to where you are going. When people question you, smile proudly and keep moving. You see it's hard to extinguish a flame so deep even if only a spark. It's only takes a spark. Keep the flame burning. A heart on fire! You need to be willing to fight for what you want in your life. You need to be willing to ignite the passion deeper than convenience. A heart on fire... Burns brighter when the darkness makes a home in your heart. Gives hope in the most challenging events of life. Inspires you to keep moving forward; even when every ounce of your body aches for rest. Celebrates life and the wins of others, especially when you are drowning in your own mess. Delights in a challenge, pushing you closer to your dream, your goal. With a heart on fire, there you find the spark to keep your dreams alive.  Your heart keeps you alive! In one day, the blood travels a total of 12,000 miles – which is roughly four times the distance across the U.S. from coast to coast. Your system of blood vessels – arteries, veins and capillaries – is over 60,000 miles long. That's long enough to go around the world more than twice! (Arkansas Heart Hospital) Don't you think a heart on fire is strong enough to keep you engage in living out your God-given purpose. Nothing can hold you back; your heart's got you! "Time to stop playing small. Your heart on fire is ready to play BIG!"   #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

This week we learn all about freeing the Nipple, buttface toys, and why you shouldn’t get married at just ANY chapel... sure it seems normal, but so did we before you listened to us! (Recorded previously with technical difficulties in posting)

Join Meg and Jewels as we talk about the real issues like why Starbucks doesn’t have more buckets, who you should play cards against humanity with, and the cutest narwhal puppy in the world. (Possibly the only narwhal puppy in the world)

It’s been a week and a half since we last posted! But nothing was stopping us tonight! What do walker texas ranger, T.I, Mario Lopez, canned cranberry sauce and bobbing for apples have in common?? Nothing, but we found a way to talk about them all! Things got messy, things got dirty, things got... kermie?? Ignore the puddle of blood on the floor and listen to another crazy episode of, the Not It Sisters!

If you got to trust fall with any celebrity who would it be? Us!? Why thank you!! Also, does this blob make me look fat? So much nonsense, don’t take my word for it, listen!

Episode three!!! We dive into the controversy that is Sesame Street! Our weeks were busy and entertaining, or at least they were to us!

45 mins this time of some serious ramblings. We had a plan, and the podcast has a mind of its own! Funnier than the last, and there is singing. You know you’re curious! Take a listen!

Whale x 3. Join E on this episode as she asks some important questions about accountability and the obsession with "snitching," reminisces about an early 2000's bop and the Black woman behind it, and reminds y'all that black c*ps are NOT IT. ALSO ...a PSA to the Caucasoid Community re: 1) dog walking etiquette and 2) their burning desire to walk so fast. Want to contribute to this podcast? Have questions or comments? Want to take part in any of the conversations??? Contact: Twitter/IG: yagirle_dreezy / JSYallKnow_Pod email: justsoyallknowpodcast@gmail.com

Meg and Jewels sit down and discuss the serious issues. You know, like how to open birth control and dancing with lions. Curious? Confused? Yeah, they are too! Check them out!

Mark 1, Luke 3, John 1 We have all heard it, thought it or said it when asked by the coach, teacher or maybe even mom. Whatever the drill, game or chore, if it’s not something we want to do, we declare with enthusiasm… NOT IT! But most of the time we want to be it. We want to have they eyes of everyone locked on us. But what happens when church ministry and Christianity is more about us and less about Christ? Join us this Sunday as we learn from a man who lived his life with a “Not it” mentality but gladly pointed us towards the one who was and is…IT.

ЧТО ТЫ СДЕЛАЛ ДЛЯ ХИП-ХОПА В СВОИ ГОДЫ! Продолжение экспериментов в Rap/Hip-Hop/R&B. Сет сыгран в студии Matryoshka Radio London на классических Pioneer CDJ-800 + DJM 700. Megan Thee Stallion feat. DaBaby - Cash Shit (feat. DaBaby) Mc Fioti, Future, J. Balvin, Stefflon Don, Juan Magan - Bum Bum Tam Tam Bas feat. JID - Fried Rice Lil Uzi Vert - Sanguine Paradise Cardi B, Bruno Mars - Please Me BAILEYS BROWN feat. Datkid, Dabbla - Gimme Skepta_Joseph Adenuga - No Sleep Cardi B, Bad Bunny, J Balvin - I Like It Lil Nas X feat. Billy Ray Cyrus - Old Town Road Yella Beezy, Quavo, Gucci Mane - Bacc At It Again Cardi B - Press Khalid - Talk A$AP Ferg - Floor Seats Migos - Stripper Bowl (Original Mix) DivSel - Guillotine Offset feat. Cardi B - Clout Meridian Dan feat. Flowdan - London In The Rain (feat. Flowdan) Lil Nas X, Cardi B - Rodeo Angelo King, Waka Flocka Flame - NO OFF SEASON Good Gas & FKi 1st - Not It (ft. Dice SoHo) Ellie Goulding, Diplo, Swae Lee - Close To Me

ЧТО ТЫ СДЕЛАЛ ДЛЯ ХИП-ХОПА В СВОИ ГОДЫ! Продолжение экспериментов в Rap/Hip-Hop/R&B. Сет сыгран в студии Matryoshka Radio London на классических Pioneer CDJ-800 + DJM 700. Megan Thee Stallion feat. DaBaby - Cash Shit (feat. DaBaby) Mc Fioti, Future, J. Balvin, Stefflon Don, Juan Magan - Bum Bum Tam Tam Bas feat. JID - Fried Rice Lil Uzi Vert - Sanguine Paradise Cardi B, Bruno Mars - Please Me BAILEYS BROWN feat. Datkid, Dabbla - Gimme Skepta_Joseph Adenuga - No Sleep Cardi B, Bad Bunny, J Balvin - I Like It Lil Nas X feat. Billy Ray Cyrus - Old Town Road Yella Beezy, Quavo, Gucci Mane - Bacc At It Again Cardi B - Press Khalid - Talk A$AP Ferg - Floor Seats Migos - Stripper Bowl (Original Mix) DivSel - Guillotine Offset feat. Cardi B - Clout Meridian Dan feat. Flowdan - London In The Rain (feat. Flowdan) Lil Nas X, Cardi B - Rodeo Angelo King, Waka Flocka Flame - NO OFF SEASON Good Gas & FKi 1st - Not It (ft. Dice SoHo) Ellie Goulding, Diplo, Swae Lee - Close To Me

Travis is a former collegiate team roper and bronco rider, that has found a career in relationship building and sales.Incredible science review about polyphenols vs aspirinTravis' experience and hobby with raising cattleTeam ropingThe conundrum of pharmaceutical representation vs fairness and the lawSERIOUSLY FUNNY examples of medical sales experiences, from erection pills, to pain relief side effects, to unexpected results from an experimental weight loss drug... You will love it!Nancy husband and wife may kiss the bride connectivity care whenever you need video chatting with the doctor right from your phone so I don't need stitches thank you Dr. United healthcare health plan benefits may vary helps if I need to make their morning live show I was on so that out of the mud you Mary and for Larry where is Jeff when you need him for this is the gotcha project episode number 18 I McGregor with your host Dr. Ken Brown what's happening what's going on up so the writing were already up to this is fantastic were having some great responses I'm even like bumping into people that are looking us up that's a good show gut check project canalboat we are 18 why not 18 years not quite there love my tummy.com just who had knocked it out the bag lobectomy.com/spoony check that out if you would like to get your own Arbitron teal the reason why moving so quickly today is because we've got some studies to get to we've got an incredible gas from an industry that we don't always get to represent on the show that in a course is going to be Travis page 3 of Travis page on he is a drug rep but is also very interesting upward to talk about a lot of different topics but were not to talk specifics of anything know it is to be a general just Pharma thing when I can get him in trouble now is generic company will not be brought up is generic drug won't it's going to be really neutral so there you go Travis yeah Travis will will not reveal his company and I even asked him if I can rhyme it with other words said no idle whiteboard all the guts to hold it up withhe said it won't won't happen so that's about what is a lot of stuff but one of things I do want to talk about is the stories that you had being a grubber the stories that I've had through the years in training what's going on how the drug industry is changed in like this the regulations that have been placed so it's a wild thing because I didn't realize as a young person going to the doctor with my parents what why in our small town to Gainesville occasionally was somebody in a three-piece suit sitting amongst all of the people in the in the waiting room and they always seem to be holding pamphlets and couldn't wait to get in and they didn't have to have their name on the list and they would go back but a lot of things has changed since those days and the way that pharmaceutical representatives have to become educated how they represent to the physicians how they support the positions with their staff and patients etc. so there's so want to get into in a coursers lots of others lots of funny stories to go along with having a yeah a pharmaceutical rep but yes the big news in the big news happens to be in conjunction with the KPD health box and before we forget I wanted you to touch on the feedback that you got this last week and then what you have coming out is a little there's actually an updated change so we did the box opening last week with the KB of the health box but this is a really exciting thing this is a brand-new venture for us and for member box and they did an amazing job and I've had some great feedback my patients were to make big differences you met him boxing is a primary got box yesterday we sat was Sarah Jean and were building next month's box and were making it even better because more vendors are allowing their products to be part of member box you can build your own box once you get going this is really exciting I want to personally change the healthcare landscape naturally and allow people to really start changing things about themselves this pretty awesome because some of the feedback that we got from our patient just yesterday it was scope to received her first box and she said this is amazing I don't have to guess anymore and I thought that was really awesome to have yet another new element of a patient testimony it says this is helping me be healthier and saving money, the biggest thing about the boxes once you realize that there is that study that came out the chilled 79% of the stuff that you're buying at big-box stores or the Walgreens GNC late that article came out which showed that it did not have on the label what was arching the capsules so we took the liberty of going okay you look@thingslikeexamine.com consumer labs and you make sure that things are third-party tested then you realize okay what studies have been done that have actually shown O for instance tumor does do this or trunk teal can help in different ways we get the science to back it and we vetted the products and you're able to get it a huge discount so this particular box hundred $47 for some people that's that's out of range but a lot of people are spending to 5300 on supplements and you may just be throwing it away so hundred 47 to over $250 worth of vetted supplements one of the really exciting things is one of my patients her husband passed away of Alzheimer's disease right and she he was an artist and so she took his original art and she's made cards for basically blank cards thank you cards old-school member like instead of just texting somebody hey thanks that was awesome to catch you write thank you for doing whatever will on the back of it all the proceeds go to the Alzheimer's foundation so were you put that in anybody's box so our office purchased all of her cards and were to put that in the box and I just want it's an opportunity to Cordish to share that message others diseases like Alzheimer's which are really devastating and people you will be reminded of it Mrs. original art that's being sent to restart interact on hey we can put this in your box like that's awesome thank you that is awesome and if you've ever wanted to go and use a physician's recommendation as you move through the aisles of where what supplements actually work which brands are the ones that I can trust and which ones can I save money on to accomplish all of the things that I want to to supplement mount health that's what the K BMD boxes all bouts of KB MD box.com will direct you to where you can learn more to see a video of Dr. Brown on boxing the first months box that'll be replaced here pretty soon when we basically updated and unpack month number two which was very similar to one that always has small little tweaks just to basically improve your health and you can join and you can pause at any time there was never go to the you can go to the the member store and build more build you can deftly build more he can remember boxes getting more and more products in their really and it's all you know I want do is build a box it's based on science speaking of one of our people has member box set me article this morning that I normally would really go to personal stuff here but remember you can little love my Tommy.com/spoony and get a big discount and outrun till you're wondering okay will I don't have bloating or anything like that this article was just sent to me about 15 minutes ago in the article is anthocyanins protect the gastrointestinal tract from a high fat diet -induced alterations blot within burial integrity disposal really fancy these are the molecules are talking about right anthocyanins and what they do they looked at mice and they fed them a typical high sugar high fat American diet and they demonstrated that when they did this that the mice became fat they had insulin resistance they developed steatosis which is fat in the liver and they showed despite Elsa so the bacteria got screwed up and we got then they gave the mice the same molecules that we have and are trying to fed him the same diet and it started to reverse all that process so the science is coming out on this is so fascinating so if you don't if you're not taken Toronto right now because you do not bloated you might want to do it if you're eating a typical American diet leased from the small animal studies so that's and that's in the box and that's one of the main ingredients that's only one more facet in terms of what are 20 or just straight polyp I tried to learn not it's really what polyphenols can do to enhance or protect you and your health so now we know that it works well for gut now we know that tab with that Dr. Bo tells research from the UK from Exeter that polyphenols daily for athletes actually improves performance and tissue perfusion from from blood flow in a course you slow down your recovery time all of that comes from polyphenols not to mention making your endogenous or your your normal CBD your your normal cannabidiol that you have in your body work more efficiently there's just benefits to having polyphenols in your daily diet so we built this box is a gut health box right when you start looking for science to get the polyphenols for performance you get the megastore to increase the diversity of your bacteria so that they can actually use the food that you're bringing in and then the little thing we talked about before was true see that's the micronized hydrogen to improve your VO2 max meaning that you can actually have better oxygenation these are all studies that have just recently come out and of course you get a big steep discount on KB MD CBD oil service it's exclusive to everybody he's a KPMG box number no doubt that will almost all of my patients are on our Toronto plus KB MD CBD because the molecules are trying to augment your own endogenous and or cannabinoids or in other words your own CBD that your body produces and of course taking CBD is like a insurance policy against the world because it's really get you back to balance with your immune system and your nervous system speaking to CVD so I've tweaked my back in the past several years ago a few years ago and unfortunately just this last weekend Gage was out playing basketball up in Kansas and I went to watching and I decided to go engage in a workout and I lifted incorrectly I knew better it's a it's a it's a routine I work at that I normally do but you saw this was Ronnie Coleman 600 pounds on scrub I did 550 550 is from take it easy just be safe though truthfully it wasn't that much weight but what I did I put myself in a in a compromising angle that I don't normally do is in the equipment that usually use I knew better but regardless I did get a small spasm in my lower back usually the past it would take five sometimes seven days to really get more mobility that that injury gets it's a small injury occurred Sunday and you saw me pushing beds yesterday up at the end of center and I'm not 100% but the only difference that I have now that I didn't have the last time I hurt my back from lift is it I take on trying till daily antic CBD now and I think the level of inflammation that I experienced is less now it's anecdotal it's just me I feel great today will Susan feel totally 100% let's go back to that same doing the exact same exercise injure yourself but don't take either that way we have a control group and we have a treatment group you took the words right out of my mouth is exactly what I want to do is drive back to Wichita Kansas Wichita are our lovely and nice has nothing to do that it's just five hours from here to get there so at say it's a long round trip looks like your haircut I did get a haircut and yeah several of them cut several of them I'm such a fancy place what you talking to the person that was chop in your hair I was the hairstylist that's it you you call a woman the catcher here I guess that the hairstylist was cutting my hair and she asked me use it kind of funny in the chair and I say well actually just kinda stretch my back go back I tweaked it but I'm getting better and then she went on to tell me a story about she had been rear-ended by a large truck that erection Torcon on Interstate 35 in Denton and it took about eight months to get back to where she could hold her arms up to cut hair and then you know work at home in the scissors and without feeling fatigued lots of pain so I stress it would all work that she said well I did a few things that the pain doc recommended that do it it stretches but what made the biggest difference for me is when I found a CBD that I could trust and I could take but the hardest part should try several she has rides whatever we value this all the time she said the hardest part was finding one that was reputable that she could depend on didn't break her wallet so the one that worked the best was running her a little over $135 a month and she said it'd always make it to the end of the month even though she was following the instructions on their I let her talk and it was almost like she just walked straight into what you know what it is that you do it sought his ashes what would it have made a difference if you had a physician it said I recommend this CBD because it works clinically for my patients and here's why and she said I would've done in a heartbeat if so what if I could told it would have been about half the cost of the hundred and $35 brain that you are using she said well obviously I would've saved money I would've felt better Chuck told her that KB MD she she went straight to an ordered some so it's it's it's really kind of cool that we remove the access of the cost and that of the worry of is this legitimate CBD and so there was talk about it notes the waters are being really muddied right now. His boots of there's people there's essential oil companies that outrun at CBD there's every try to put it in different things and people ordered off Amazon which right now you're getting hemp seed oil united in getting CBD right is lots of mislabeling and so I think it's really important to have something to trust same thing that you're doing and buy a supplement or make sure that your CBD use is of quality something will happen is also on the topic of that of yesterday I I like it is so Greek salad and turkey patties from from Kenny's burger which is right by my brother my office to tasty Kenny's burgers but Chef Eric said that he was with him on the show under someone holding to it here pretty soon but I was I was Artie talking some people some somewhat regulars there was I googled you and I found you show LOL my guess it's also active on the show because it googled me as a doctor but find it a joke of growth nature and that she was tell me more about the CBD and then just immediately started this whole discussion about passivity was her talk about it and then it went sideways because she goes what you talk about tomorrow Mike that's a great thing am open to looking at different articles a look at what is really interesting one that just came out about a fecal microbial transplant is not effective in irritable bowel I forget that I'm at a restaurant you said that getting said yeah out loud to your class he got real classy records. The never disconsolate that I had to explain the article on the Gladwell will so you take what you slurry it up and put it I'm sorry document can you please leave the stage and a restaurant as I know I was like what yeah okay I'm just as it doesn't get any better not go into detail about how they actually did it which is what I want to do later maybe go to a restaurant that is not does not sell more burgers is Chevron Arcana came out was like yeah let's just move you back in the corner over there and let everybody else eat the burgers no need to wash your hand yes exactly so that we talked about CBD they found us just by doing and then I got put in the corner because I have a potty mouth it's okay well yeah is about a subject hey I just a real real quick reminder for all of our listeners be sure to like and share the gut check project and then shoot us an email gadget project.com under a connector contact let us know that you like and shared we got hundreds of people over the last few weeks so we are still going to give away the signature protection package which is a combination of Tron deal and KPD CBD month supply direct from yours truly Dr. Brown so where are we on the research topic for this week Jess of Unitech before Travis Or Did You Want to Save It's for Now Save It for a Little Bit I Want to Get More into Tell Me What Happened with the Family That's Compacted in Which Delegates You Go That's Great Is His Last Big Tournament As a Yeah Is a Highschooler before He Starts Haskell Ball I Got Have One More Turn up the Rest of the Summer but They Went to What They Call a Great American Shootout It It's Basically Huge Huge Basketball for Kids Who Are in High School to College Coaches Come in and They Watching He Dent the Weekend before down in South Dallas Duncanville and Other Match of Seven in Kansas Were Were Great I Mean They They Were Challenged They Ended up Finishing Two into One Teenage Face Twice They Beat Once in the Last Two Later and but If It Was It's so Good for the Development of This Program for Them to Have That Kind of That Kind of a Set up and It's It Puts Them into a Real Game Environment and That the Boys Worked Hard so It Was A Lot Of Fun and It's Always Good to Get at Town with Any Family Member Where You're Kind of Forced to Sit the Car Talk, but As Funny Subjects Laugh So It's Now I'm Not Really Fortunate Both My Kids Did Have Good Road Trips Exactly in and You Guys Are Sit There Talking You Know He's on His Phone Now Which Due To the Lot Where They Put the IPad the Back Everything Else We Do the Same at like Whatever We Do Road Trips It's You Realize You Hate to Drive Yes but I Have Kinda Grown a Little More Fond of It Because You Gets up and Talk Yeah My Undivided Attention When My Back Was Hurt Then on the Way Back so Gage Gauges Forced to Drive and I Could Even Look down to Look at My Phone) That We Had a Great Trip and Then Abreaction Stayed in Town Because Our Youngest Son Here the Best Will Tournament but Here's the Crazy Thing You Know That I Live in a Small Town or to Such a Small Town of 5000 People Marie Was a Part of This New Concert Series It Happens Indicator That They Would Just Now Starting to Implement and They Had a Large Music Acts That Amos Tony Leroux Who Came to Downtown Decatur Will Have 5000 and Change That Claims They Live in Decatur Property Had over 6000 People on the Square Just to Watch This One… That's so ALSO They Did a Great Job of Promoting and Bring Your Buddy Downtown so It's It's like A Lot Of of Americana in Canada Trying to Revitalize the Old Square and to Bring the Community Together so They Did a Great Job of Bullets People Downtown That's Awesome That's Very Sweet so That You and the Kids Well Okay so Last Week Show so the Both Kids Were Playing in Florida for Clay's For Clay-Court National Site and so Carla Had Just like I Think the Data Redoing the Show She Just Lost It before so She Was out Luke Is Actually Doing Real Real Good He Got Six Place 256 of the Best National Tennis Players in the Country and He Was the Youngest Which Is No Problem and What Was Really Cool Is That Carla Was There the Whole Time but She's Good Enough Now That She Can Warm Lucas up so She Was Lucas's Warm Apartment Nice so Yeah so I Thought That Was Really Really Cool so Last Night so They Came in on Sunday and Last Night They Start Asked Me about the Show Which I Think Is Really Fun so Carl Goes You Know What You Say about Me Tomorrow You Might Hello Point I Would Have Been with You Which Is like I Won't Look Us up so I'm like Okay Then Something I Could Not Do Liberals Don't Ask Me to Do No No No It's Impossible Bulges Flyby and Then Lucas Others Pretty Cool Because the Last Week You're Talking about How the Weeds Grow Everywhere Yeah and He Goes I Found a YouTube Channel Called Great Big Story Just Random Stuff Is Really Well Done 4 Million Subscribers Whatever Okay There Was a Story on That He Said Talk about This So Interesting and Will Get Only Gets up Patrick's Take on a Couple of These Things but It Is a Harvard Law Professor Who Dropped out or Just Quit after Practicing Law Just Said Turned on with This Became Forager So to Speak She Became a Weed Expert Okay And She Just Goes around Collects Weeds and She Takes Them to the Finest Michelin Star Rated Restaurants in New York City Where the Chefs Do Amazing Things with Weeds and Never Last Week Were Taught about the Fact That These Weeds Grow They They Have More Seeds That Grow Were in Inhospitable Environments They Have All These Different Sure Were Probably Looking at A Lot Of Food That We Could Be Dabbling in but I'm Not Encouraging Everybody Run out and Start Eating Everything in Your Yard EE I Remember That Reverent Story Ever into the Wild Right the Alexander Supertramp Who Happen to Eat Something and He Was Bare Garlic Instead of Wild Garlic Which Was Listed on the Same Page the Buckingham Dying in a School Bus in the Wilderness of Alaska but Yes That Moving the Book Is Really Great Actually Acts and Injuring Them in a Book on My Think at the Book and the Action Was an Article in Outdoor Magazine and Then It Was Became a Book and I Became in the Movie but down What Was That We Need That You Said That You Are You Ready Okay so Yeah There so Many Edible Plants but Having A Lot Of Them Require Special Preparation There's One in Texas Called Pulte Salad And down like a Silver Dollar Weed The Problem Is Yes the Boiler like Five Times Boiler Drain It Boiler Drain and Boiler Drain It before It Doesn't Make You Sick and Ends up Just Being Another Boiled Green but My Question Is Always Point How Many Children Did You Make Sick Throat Got up I Will March Me Know Jill's Sixth Mother Let's Try To Boil More Time Drain It in and Try Again I Never like Blowfish How Many Sailors on One Ship Died. I Cut It Correctly Yeah but Having Kids Is Probably Act of Desperation Is to Find out What You Mean at Some Point You're Kind of Force You Do Yeah I Mean and Forging Is a Big Thing Now I've Been Assuring You While the Hunting Wild Mushrooms in I Know He's Actually It's It's Awesome but It's Really Scary Because I Don't Know You Know We Have from Even It Comes to Mushrooms On One of the Episodes We Had Cooper Read on the Atkins We Did a Whole Episode on How to Identify Mushrooms How They Grow Idea That's Fascinating to Me That My College Is Coming I Don't Know How in the World They Can Get That Confident I Can Think You Could Study and Study and Study but Then Suddenly You're out on Your Own Going and That Was Pretty Good Really Want You Try That Make Sure It's Pretty Good Note School Is out Is Morels Have Not There Is No Other Mushroom That Looks like Them That's Poisonous so You Want Hot Mushrooms Be Sure to Learn How to Identify Morel Mushroom and Forget the Rest And 80 Bucks a Pound It's Been Shopping for Where Do You Find Morel Mushrooms and Well All over the Place at Texas Not so Much North Texas Maybe Far North Texas Arkansas Missouri Digits Did You Know That A Lot Of Texas Mushrooms Joke in the Arm of the Supercollider There Are Going to Build Oh Yeah so That the Tunnels They Began to Build Around Here in North Texas That Quercetin Completed but There Are These Gigantic Tunnels They Had to Make That They Made Use of Them And Eight They Cultivate and Grow Tons of the Mushrooms That You Get in Your Grocery Stores in the Old You're Kidding Supercollider Tunnels Yes It's Really Awesome They Have Is Awesome That My Ankle Time I Know That Jerry and Ray They Walk in a Manner like These Big Wheels and I Mean It's like the Perfect Tank No Sunlight Environment for White Mesh Row Ever since Ever since That Episode I Become so Intrigued by Mushrooms Was Even a Netflix Special That I Watched about Mushrooms and How Prolific They Are All the Things That You Do You Know Him As You Know I'm a Big Fan of All the Research Going on with Silicide and the Micronutrients and in Mushrooms Are Me and Can't Get Them Framed from Any Other Sources It Is Amazing with a Half-Hour I'm Looking at the Time I Feel This Is Unbelievable and We Yeah This Is Unbelieving Okay so Coming up Next Generic Travis From the Generic Page Family Talking Here Outline a Cyclical Generics Is Generous Is There's There's There's It's Also Generic It's a Way to Teach You How to Be so Generic That You Will Be Invisible Will Generically Laugh Your Ass off If You Are Trying to Quit Drinking or Doing Too Many Drugs Listen to Me You Don't Know Me and Will Never Meet I Had a Problem like You Want I Drank and Used a Party a Little Too Much till He Got Out Of Control and Almost Ruined My Life I Realize I Needed Help to Fix My Problem before It Totally Destroyed Me If You Tried to Fix Your Drinking and Drug Problem and You Know You Can't Do It Alone You Need to Call the National Treatment Advisors That Will Immerse You into a 30 Day Program to Replace Your Old Habits with New Habits and Totally Change Your Life and If You Have PPL Private Health Insurance the Entire Program May Be Covered Fix Your Problem Right Now before It Gets Any Worse Get Clean Call Now and Learn More 800-296-1252 800-296-1252 800-296-1252 800-296-1252 Are You Tired of High Cable TV Rates Sign up for Dish Today and Get a $500 Bonus Offer While Supplies Last Loss Locking Your Price for Two Years Guaranteed Call American – Your Dish Authorized Retailer Now 800-570-6630 800-570-6630 – 800-570-6630 Authors Required for the Occasion 20 from Early Termination Fee at the Auto Vein Restrictions Apply Call for Details Fast-Track Student Loans Can Get Your Student Loans Out Of the Vault Stop Any Wage Garnishments Stop Collection Calls and Stop Seizure of Your Tax Refund Give Yourself a Break to Stop the Stress and Get Your Student Loan Payments down to As Little As $25 a Month Based on What You Can Afford to Pay 800-709-4395 800 709-439-5800 709-439-5800 70943950 Projects We Are Now Joined with Mr. Travis PageIs the Generic Pharmaceutical Everything That Was Brought on Correct That's Correct Okay Now We've Just Gotten Legal Permission to Show His Face That Is Not That Generic Is That Some Other Cool Stuff Going on That's How You and I Originally Met You Had These Studies Cattle They Were Doing Anything That That There Were Supposed to Tell Me to Bring the Girls Alert the Cold Court Entered an Elected Mexican Cattle Espanola Yeah I Went to His Ranch in the Rye Had Little I Little Discussion Was like Him He Stood Back to His House yet Is How We Got in Line Had Never Thought about Speaking Spanish I Don't Speak Spanish but the Mexican Guy Needed You to Come over and Help Me out with That Once We Got in Line I Was like Hey I Got a Great Idea I Hope You Want You Come to My Office and Bring Lunch Occasionally That That's How It Works Yeah That's Right. That's Really All There Is It's Almost 90s What Is What You Say 97% of Pharmaceutical Reps Started in the Cattle Industry Oh That Is It's Much Lower Than That I Hope My Way off Bad Stats in Math and so Well We Get Now That We Have Somebody from the from the Farms of the Industry We Wanted to Have Travis Calloway in on Some of the Articles That Were Going to Discuss Today and in the Science Corner From Dr. Brown so Let's so I Got It Norma What Transmittal Do Sometimes I'll Take a Really Kind of a Cutting-Edge Article and Take a Deep Dive but There's Several Different Studies That Pertain to Our Previous Shows I Just Want to Come to Gloss over Them Wanted to Let Travis Decide Which One Were to Talk about First So Very Important You May Just Pick One of Those Pages Are All Negative That Gary Sakata Description First Actually Do You Want to Hear about the Tie between the Jott Micro Biome In a Potential Way to Help People with ALS Pamela Tropic Lateral Sclerosis Is Usually Known As Lou Gehrig's Disease Stress Data Was Choice Number One Choice Number Two Would You like to Hear the Previously Discussed Kenny's Restaurant Poop Transplant Story Choice Number Two Choice Number Two or Choice Number Three Out Of a Canadian University They Been Able to Identify And Produce Molecules in This Behalf Plant That Are Actually 30 Times Stronger Than Aspirin For Anti-Inflammatory Now You Heard Eric Talk about His Back Could Be That CBD Was Doing Something Real Nice We May Have the Molecules Three so This This Is Actually More of a Personality Test For You to See Where You Actually Landed Where Where You Headlined Is Generic Travis Your Job Is on the Line Yeah I I Feel like It's a Personality Test the Number Two with the Poop Would Be like to Go to Choice One with the Got Biome ALS Biome LSO Study Just Cannot Hear with I Looked at the Motor Neuron Disease ALS What They Have Found Is That There Is a Clue That This Horrible Condition and We Had Brandon Brown on Last Week We Were His Dad Died We Went into A Lot Of Detail about the Just Slow Progression of It and You Know We've Had Other People Call in That Event Actually Dealt with Us so Is This What Killed Stephen Hawking They Have Linked Changes in the Micro Biome That Live in Our Gut so They Have Discovered That Micro Biome Will Secrete a Proper Micro Bar Will Secrete Nicotinamide Vitamin B3 And This Appears to Slow the Course of Motor Neuron Disease by Improving the Function of the Muscle Control Neurons in the Brain Now This Is Pretty Exciting Because This Is the First Time They've Been Able to Show How the Micro Biome Will Produce a Neuroprotective Molecule and What They Showed Is That They Took Some Mice and Dooming a Biotics in the No Longer Produce So When We Start Destroying and Dropping Bombs and Not Feeding Our Microbiota We Don't Produces so It Nicotinamide You Made This May Seem Familiar to You Because We Were Working with the Guys That Produce Nicotinamide Ribonucleic Acid Which Is a Precursor of This so Basically What Happens Is Nicotinamide Gets Converted to Something Called NAD Plus and This Converts Food and Energy It Repairs DNA and It Helps the Circadian Rhythm so All These Things Eventually I Want to Try Get Some NAD in Our Box Sure but so It's Pretty Exciting Because Once Again It Comes Back to the Gut Can Affect Your Brain Were All about the Got Right Axis Here And so That Was Kind of Exciting and We Should All Think before We Just Go over to Gazette about Taking Antibiotics to Eat This Crappy Food Because Your Kinda Doing Some Neural Protection Every Time You Eat Polyphenols Every Time You Improve the Diversity of Your Micro Bio/ME I Think That You Could Look at There's Two Inputs to Your Brain and and Its Health One Is the Obvious It's What You're Doing to Learn and Keep Your Your Mind Active but the Other Thing Is Just Plain and Simple You Rest of Your Body Has To Get Nutrition From Somewhere in the Only Way to Get It Eat What You Eat in a Matter I Would Just Shown Time and Time Again That the Typical Western American Preservative Filled the Diet the Preprocessed Food It's Just Destroy Your Health It Really Is We Were Seeing an Epidemic of Autoimmune Disease and Everything Else Which Is Why I Think Everyone Has an Endo Cannabinoid Deficiency We Always Talk about This There Is the Gastro Vessel System the Cardiovascular System Neurologic System Will Have an Endo Cannabinoid System I Want to Be the First Board-Certified Endo- Kanab and All Just out There I Think I Can Because I'll Have To Form the Whole John Ronald to Certify Myself Immediately to Me Interesting Residency for Sure It Will Be Really Interesting Yeah So That the Other Study Were to Talk about Which Is These Guys Figured out These Two Molecules Cannot Live in a Can of Light and Be What's Interesting to Me about This Is That They Are Flavonoids So in a Full-Spectrum Hemp These Are the Polyphenols Which Are Also Was CBD Original CBD Nobody Talk about All the Other Molecules That Come along with It We Talk about the Terpenes Which Are the Essential Oils and We Talk about the Flavonoids Which Are the Polyphenols Right And What They Showed Is These Template and a and B They Provide the Anti-Inflammatory Benefit of Taking a Full Spectrum Interesting and They Showed They Can Show This Is What's The More Interesting They Implied That They Show That These Different Molecules Are 30 Times More Effective Than Taking Aspirin by Blocking Prostaglandins Prostaglandins As Part of the Arachidonic Acid Pathway Okay yet so Just for Those Who May Not Be Completely Aware of Their Economic Acid Pathway You Start with the Prostaglandin and It Moves down I Think It's Either Level I or Level II You Get into the Cyclooxygenase of the Cox Enzyme Correct Correct and That's Where Aspirin and Those Other NSAIDs Would Work so Basically You're Saying That a Natural Flavonoid Will Stop or Prevent That That Progression down That Pathway Earlier Correct Exactly This Is Patrick He Is Just Studio Touching Things Very Range of ZZZ's Adjusting Camera Started out There So So What's Really Actually about This Is That There's No There's Big Business I Mean Back When I Was a Resident There Was Talk of a Farmer Here for Second the People Throwing the Money Out Of Us Were the Cox Two Inhibitors Sure of Who I Can't Member Who They Were but They Got There Pulled off to the Realtor Causing Heart Attacks Afflicted by Vioxx Was One of the so Just to Finish up This Article There Was Really Interesting Because I Was like Wow This Is so Cool and Then I Went These Guys Didn't Discover This in Fact It Was Discovered in 1985 That These Molecules Did This What They Did Is They Discovered the Enzyme to Produce It So They Want to Start Manufacturing Just These Two Molecules And They Probably Will Make It a Drug Sure like They Want to Do so This Is Interesting Because We Talk All the Time That the Full Spectrum Allow Mother Nature to Do Her Thing So No Offense of the Farm Industry but Frequently Though Find Something Oh There Is the Molecule during This Then They'll Manufacture It and Hope That It Works As Well As in Mother Nature but We See It Time and Time Again That It Doesn't You Need Everything in the to Do It and I Did Have Some Fun with This Because I Want on Reddit and Looked at Somebody I Recently Discovered Read about Three Months Ago Yes It Just Started Ready Friend and I'm like Reddit Thing Is Super Cool When You Find That Modems Had a Quick Side Note They Go on I Gonna Read It Funny Pretty Good Way to Start Your Day Just Looked at Cop Arresting a High a Really High Kid and I Don't Know What Happened before Goes the Cop Looks at Him and Just Goes I Mean like When They Make Fun of High People and They Portrayed in Movies You're Mad As Hell Man Thanked Its Front Page Read It for Sure It Was so Somebody Wrote Them Basically What They're Talking about Is That It's Been Known for a Long Time That These Kenna Flavin's a and B Have Been Able to Do This and the Study They Were Referring to His 1985 but It Just Kind of Implies That This Is You Know the Way Things Go What's Really Cool about It Is That There Are Potentially Thousands of Other Molecules We've Not Discovered In These Plants I Made Such a Complex Plant Which Is Why Think It Is so Many Things so That's Article Number Two Article Number Three Is I Get Asked All Time on My Patients about Fecal Transplants and so You Take Someone's Poop Stick and Somebody Else and A Lot Of My SEBO Patients A Lot about Your Mobile Patients Always Asked That Randomized Trial Came to the Conclusion That Now It's Not Any Better Than Placebo the Real Taking Someone Else's Poop Does Not Help Irritable Well Hey Just a Curiosity That Particular Study How Big Was It and Are You I Do Think the Methods Were an Effort to Be Disk and Totally Conclusive on That Element Now I'm Sure It's Not and I Don't Member Lussier Got off Public Results I'm Only Curious Because We've Seen in the past but Sometimes You Can Hundred and 75 People Recruited Okay 75 Now That Being Said It's like All Things for Me and Some Other People Would Go Ahead and Critique Us so They Took the Capsules the Frozen Food Pressure Okay Though Some Would Argue Is It You Know Is It Actually Working to Present to D Have To Go in and Do This so Do Remember Quick Side Note We A Few Years Ago We Were Interviewed We Had This Yale Gastroenterology Fellow We Took A Lot to Eat He Was Considering Joining Us and His Research Was on Fecal Microbial Transplant so Taking My so What They Would Do Is Take a Skinny Mouse and a Fat Mouse and They Would Swap and See What Happened with That Mousey Little Skinny Mouse and They Were Showing That Fat Mice Started to Lose Weight after Getting the Fecal Transplant Skinny Mice Gained Weight So While He's Telling Us This As You Can See I Have a Habit of Talk about Poop and Restaurants Yeah Our Waitress Was like What Hold on to Explain That He Goes into More Details I Guess I Will Publish This in It's Really Exciting She's like He Was Ever Thought about How Their Fat Families Is Genetics or Are They Sharing Their Poop Once You Live with Somebody Long Enough Whether You like It or Not You Sharon Poop and Just to Women with Somebody so She Just Goes Oh My God It Looks over the Water Boys like Six 420 S. West That Just Became the Sexiest Man in This Restaurant Yeah Yeah Yeah I Did So so Anyways Brigham Young University Just Came out with Actually Did a Fecal Microbial Transplant Study on Weight Loss The – Documents and so Is Small Study but It Actually Did Not Show That Improved Weight Loss I Had a Patient That Did a Microbial Transplant from Her Sister and She Ended up Getting The Same Diseases As Her Sister Though She Developed Acne and Hypothyroidism and Put on Weight It's Really Interesting Though Because I Think It Even United Whenever That Study First Came out from Brigham Young That Was That There Probably Are Still Some Environmental or Extrinsic Controls That There Probably Weren't Measured Because Did the Fecal Transplant Actually Have Number One Time to Change the Habits of the Desires the Person Had Now It Seems like There's A Lot Of Different Facets Whenever You're Talking about Essentially a Human in the Wild of the Western Civilization and And All of the Different Offerings That You Can Have for Food Sources Etc. Can Be Reversed So I Thought from a Generic Farming Nice Yeah so I'm in a Really Have To Not Beating in My Scene To Ingest Somebody Else's. Psalm Tanya Seems like There Would Be A Lot More Negative Than Positive to Write Well Will I Think That There's so Much Science Coming out on the Micro Biome We Don't Know What to Do with And There's A Lot Of People Who Are Really Desperate I Think You're on an Island I Think Most People Are Totally into Having Someone Else Do You Think That We Took a Poll I Don't Know It See This Is What He Brings up a Good Point Maybe My Sample Size Is Way Too Small Maybe I Need to Ask More People Than Just Myself Okay That Was No Pun Intended Right Your Sample Size I'm Glad Someone Is Picking up a Ladder Right after L Phoenix on Friday Obviously Travis Does Not Work for a Mixed Good Restaurant Is Awesome Yeah but No It's Believe It or Not It's a Topic of A Lot of Scientific Inquiry Right Now Yeah Microbial Transference the Microbiota What's Going on I Mean This Is People Not Ever since the Advent of the Phone I See More Pictures of People's Poop and I Don't Need to Just Keep It Right There Don't Know What You Can I Got the Good Imagination I Imagine That Is Interesting No and We Did Get Asked about That Quite a Bit at the Procedure Clinic About What You Know about Fecal Transplants but I Think There's Still Time Left to Discover If It's Well so It's the Brakes of Been Put on It Because Just Recently That Study, We Have People Died Two People Died from Getting a Fecal Transplant Because the There Was a Bacterium That Yeah That's What I Was in Salmon There's That Negative Outweighing the Positive Right Because There's so Much Negative from Its Waste Right I Will yet so Technically That's True but That's It Has Your Micro Biome and It Has A Lot Of Dead Things Is a Ton of Waste in It and You Know Poop Is Extremely Complex We Don't Really Quite Understand What to Do with It or How to Make It Better but We Do Know That Your Micro Biomes Your Genome within Your Genome We Need to Start Treating That Accordingly Give It What It Wants You Start Having A High Process with High Sugar Food You're Going to Have Bacteria That Are Going to Proliferate More I Will Start Sending Signals to Your Brain to Ask for More of That so Are You in Control Or Is Your Bacteria in Control of You That's the Interesting Thing Yeah Definitely Has Many Other No Words No That's That's We Just Waited Technically for Quick Studies Today NL Just Came out but Right Now I Got I Got I like Commit to One and Do a Deep Dive on It but We Were Able to Come to Cover the Cover Basis Rather While They Want to Gain It Well Travis Walking the Show Thank You Ashram so You Were Born in Carrollton Texas Correct Yes and Currently Now and of Course We All Teasing but We Can't Worried Asked Not to Totally Reveal Exactly What Farms It Was a Represent What Company That You with but That Won't Prevent Us from Talking about the Journey to Get to Where You Are Now so It Will… Let's Go Ahead and Cleverly Were Microfiber but the Reality Is Is That the Pharmaceutical Industry Has Been under Fire for the Last Decade or so Though Sure That the Regulations What Can Be Said What You Can Be Represented Have Really Been Ratcheted down in Some Part of the Fun I Want to Do Today's Talk about My Journey As the Doctor Where There Was No Limit Free-For-All It Was a Free-For-All to Now Would You like to Know You Can't Say Anything And I Can't Bring You Anything and We Can't Do Anything and Everything's under Tight Regulations It's Morphed A Lot I Mean Definitely over the Last Three Decades It's Probably Not a Recognizable Profession When It Was 30 Years Ago Compared to What Is Now Yesterday There's a Guy That That Worked with On the Primary Care Side That Will Just Call MAC Outright and He Was 60 Something Years Old He'd Been through He Made It through like Eight Different Layoffs over The Course of His Career Right Me Just Could Not Kill This Guy And He Was a Fixture Every Wednesday He's in This Particular Office Right and I Just Asking Him and Talking to Him about What The Industry Was like 30 Years Ago When I Came into It I Mean You I Missed out on On All of That Right and You Know It's It's the Only Sales Job Really That I Can Think of Where It's Not Okay to Take Your Customer to Dinner or Take Your Customer out for a Drink or out to Play Golf or or Whatever the Scenario Might Be I Mean Yeah One of My Best Friends Is His Family Owns a PVC Pipe Manufacturing Company Right They Live on That They Live on Entertaining Their Customers I Mean It's Expected Brian and I Is Not Funny Because Doctors Now Are so Scared Especially with Happen to Some Hospitals Doctrine Hospitals the Stuff That If You Own It If You Do Anything in Medicine I Do Not Want I Don't Take Any Money from You I Do Not Want to I Feel like a The High-Level College Recruit Just like Now What I Will Pay for My Own and Because He Is There so Much Fear on the Doctor and Roots like Look at You Being Influenced And the Reality Is There Was A Lot Of Money to Influence People's Behavior and That's What That's Why the Relations Came around His Right Is Wrong I Don't Know While Internet and That All of the Training and Everything You Get Is a Rat Now Is All Very Patient Focused Right It Is It Is All about Presenting a Case and Paying a Picture of a Particular Patient That Needs Help And That That's Really Our Job at This Point Is to Go Get in Front of the Physician Somebody Has the Capability to Improve Somebody's Life Right by Writing a Prescription or Doing a Procedure Whatever the Case May Be in Just Painting a Picture of the Patient That They See on a Daily Basis but Maybe Get Lost in the Shuffle Are That They Don't Recognize and Try to Paint a Picture of How That Patient Suffering and How You Can Help So I Mean I We Will See the Company Name but I've Been Doing Clinical Research for A Lot Of Different Pharmaceutical Companies and I Work A Lot Assigned to Place on Sears Has Some Really Smart PhD's That a Return to Work This out so There's There's All Different Kinds of Views of What This Industry Is and What It Was What It's Become And Everybody Insurance Companies Have a View of That the Patient Has a View of That the Doctor Has a View of It the Company and There's so Much So Many Moving Parts That Are Continually Moving so If a Drug Company of Or Research Division of the Drug Company Has a Pretty Good Product If It Doesn't Look like It's Gonna Be a Homerun There's Just a Recent Pharma Startup Were There Looking at Something in Cannabis in the Phase 3 Clinical Trial Was Looking Bad And Somehow It Got Leaked Their Stock Plummeted 81% On This The Rumor That the Trial Wasn't Going Well It's Crazy Because He Almost Are Stockholders in Industries like That You're Always Betting on the Future It's Never on the Present Value of What Merely Delivering a Good Service Would Heavy It May Have so Much Weighing on That in Fact If Armor the Number Correctly You May Be Able to Correct near It's Probably Grown since Then but the Late 90s We Were Told the Stat And That Was That so Much of the Money in the United States Of America Pharmaceutical Industry Is Strictly to Stave off the Costs of R&D and the Elements That Go into That to Move That Product Soaked over Told Is That before One RX Is Sold of Any Doesn't Matter All Comers Is Sold That over $1.4 Billion Had Been Invested Industrywide to Create Good Multifarious Trials the Experiments That the Development Of a Said Drug That Would Come with Every Lineage You You Yourself Even Said They Had That Started with a Steady Back in 85 and Now They're Trying to Find an Enzyme to Do Something Will Were 30 Years Removed from That so over That Time How Many People Spent Time Reading That Article so This Is an Aggregate of All of the Time and All the Research That Goes into This and Avenue Where We Can Improve Either an Outcome or What Have You Is Just A Lot Of Money on Top of That Before You Can Turn a Drug out to Somebody You Gotta Go through At Least Three Phase Clinical Trials and Then Moving to the Force Where the Consumer Will I Will Say This Travis Are Here Because Number One Your Atypical for a Drug Rep So How in the World like What Your Journey Man Were to Start College and Appear Yes so It It's It's Really Not That I Complicate Our Plan to Be Here A Lot Sooner Than That I Was a Mean on That Third Show Doesn't Start until I Was Right on Time for That Yes so You Are Talking about My Journey Right so I'm a Third-Generation Sales Guy When My Dad Went through School When He Came out It Was All about Computer Software and Hardware Right When I Was in School It Was All about the Pharmaceutical Industry and so It Was My Ambition Right to Be in Sales It's All I've Ever Done Don't Care If It's My High School Job My College Mates It's Always Been Involved in Sales so I Knew That's What I Was Going to Do in the Hot the Hot Job to Have Come You Know Back in 1999 Was Coming into the Pharmaceutical Industry and It All Went to a Small State University Which Was Mistake Right Great Experience Great Education but Just Not Allowed A Lot Of Alumni Support Board Job Right after You Get Out Of School You Know When and at That Point I Thought I Was Going to Be a I Thought It Was Going to Be a Pro Athlete Right Because We All Do When Were 18 or 19th And so When I Discovered That I Wasn't Going to Be Right I Try to Get into That the Job Market Will Sports So I I I Rodeo Road in College and You Know I Thought That That Was Going to Be Realizing Your Second College Rodeo Yes Scholarship Person That We Got on the Show the Odds That's Where I Show 18 We Had to Know Me That's the Elementary Him Percent Yeah Hendrickson Was a Rather One Robo That's Right Robo So What Would He Compete and What Was His Mostly Bad Ass Surrey Samurai Night Was That He Was a I Think He Was a Bronc Rider It Is a Professional Bronchitis Think He Was a Bronc Rider Yeah Yeah Yeah so That's What I Did but There It Was Very Evident That I Was Not Going to Be Professional at It by the Time I Arrived National Rodeo Person Liquid of the Skills and the Acyl Basically Your Your You're Willing to To Put Your Money Forward and Go on the Relative Absolute Zero Sensitivity in the Mail Nether Region There's That Your Behalf Shopping to Play Smudges As People Think That It Is That Often so We Don't Have To Worry about Being Somebody Runs up and Just Kiss You All of the Terry A Lot Of You A Lot Less People Sign up If That Were the Case Yeah No I Mean It's It's Really You Know It's It's It's One of the Few Sports in the World Where There's No Contract There's Nobody Paying You Unless You Went so You Gotta Be Able to Foot the Bill to Go Compete And Then Yard You Know Basically Sustaining Yourself with Whatever You Went so If You Don't Win It's Not Sustainable Is Basically What the Deal Is so That the First Job Interview I Had a College Was with Copenhagen's Goal Right Okay and so I Go down to the Office There in Louisville Used To Be on Main Street There in Louisville and I Go in There and I'm Talking I'm Talking to This Gentleman and It's a Sales Job and Ides Promotional Job and I Get to Go on the Road All These Rodeos and Stuff and Promote Copenhagen's Goal Might Man It Sounds Fantastic I Said so How You Guys Health Benefits Magazine That We Don't Have That We Pay like 70 Company I Mean Yeah Yeah Your Initial You Will Take Jobs Coming out You Have To Eat so Did You Have Any Issues Taking a Job That Actually Is Harmful To Society yet so in When You're 18 or 19 It Are More Associated with Cowboy Than I Did It Measure Harmful You Know and As You As You Grow up and Mature You Realize That That's Not a Great Thing You Know What I Mean but an 18 or 19 I Just Associated with Being Able to Be Look at How You Look at Look at the Advertising They Were Doing Then It Is Sex for for Your for Your Peers That's Sexy to Be Doing Copenhagen School Started to Happen When I Was 14 Years Old I'm 42 Today Today State Not Today Matt How Is Patrick and with Everything. I Wish It Was My As Long As the Mud Pie We Yeah so Know They Definitely Marketed on the Old You Your Walt Garrison Everything I Mean You To Be What You Had Done to Dip Snuff You Know At Least I Thought That When I Was You Know in Middle School You Know What I Mean so Yeah I Would Not I Would Not Do That Today God's Blessing Because Now You're in Your Center Help to This Said Again Your Products Help My Patients so You Come Full Circle without Definitely and That's It That Is That Is the Most Gratifying Part of of What I Sell Is That You Don't Unsolicited Patients Will See You in a Waiting Room and With This Particular Product That I'm Selling Now at Mean It's a Lifesaver Right so like Literally so Patient Comes up to Me This Is Not a Month Ago In the Waiting Room and Says You Thank You for Doing What You Do You Say My Life I Can Save Your Life Right but It Makes Me Feel Good to Think That I Know Made a Case for That Patient Advocated for That Patient in Front of Physician That Ito Saw Fit to Put This Patient on That Product and It of Their Life Is Improved Because That in Some Dramatic Way so That's the Big Deal with Travis That Was Ablated Not You Just Did Your First Half-Hour with Us on the Guttering Project We Have a Whole Another Hour to Go with Travis We Got Tons of Really Cool Stories about the Pharmaceutical Industry Will Be Back Here in Four Minutes This Is the Only 24 Hour Take Anywhere Platforms Dedicated to Food and Fun We're Spooning Our Townhall.com, Is a Thing or Two about What It Takes to Succeed in National Politics and President Frump Believes the Russia Probe Will Hurt the Democrats Politically in 2020 President Is Predicting That the Democrats Focus on the Russia Investigation Will Backfire in Next Year's Presidential and Congressional Races after Former Special Counsel Robert Muller's Congressional Testimony the President Said There Was No Defense to This Ridiculous Hoax Greg Claxton the White House Horace Johnson Vowing to Silence What He Calls the Doubters the Doomsayers the Gloom Steers You Don't Think You'll Be Able to Successfully Lead Britain Out Of the European Union The New British Prime Minister Is Held His First Cabinet Meeting Later Address Parliament Johnson Promising to Exit the EU by the End of October North Korea Has Fired a Couple of Short Range Missiles into the Sea off Its East Coast South Korea Says One of the Two North Korean Missiles Flew 450 Miles Longer Than Initially Suspected Soul and Set Both Missiles Got to That Distance before Landing in the Walters of the Country's East Coast the South Categorizes Both Missiles a Short Range but It Concerns As to Their Status Senior Japan Official Says If They Were Ballistic Missiles They Would Be Violating UN Sanctions on Charles the Ledesma Party Time in Puerto Rico Protesters Celebrating Afterword That the Embattled Islands Governor Will Resign a Week from Tomorrow Led by Strong Demand for Commercial Aircraft in Cars Durable Goods Orders Rose by 2% Last Month on Wall Street This Morning Stocks Are Lower the Dow Is down about 138 Points the NASDAQ Composite Index All 58 S&P Currently down 14 Points More on the stories@townhall.com Now You Can Fly Anywhere in the World and Paid Discount Prices on Your Airline Tickets Flight Today to Learn This Harassment to Read or Anywhere Else You Want to Go and Pay A Lot Less Guarantee Quality International Travel Department Right Now Low-Cost Airlines 800 452 1075 800-452-1075 That's 800-452-1075 Got an Old Car Donated Whether It's Running or Not to the United Breast Cancer Foundation and Save a Life They'll Even Come and Pick It up for Free The United Breast Cancer Foundation Has Saved Hundreds of Women's Lives through Their Free or Low-Cost Breast Screening Exams but Now They Need Your Help The United Breast Cancer Foundation Wants to Save More Lives through Early Detection by Offering Women Free or Low-Cost Breast Screening Exams In Donating Your Old Car SUV or Truck Whether It's Running or Not Helps Pay for Them Plus You Get a Charitable Tax Deduction Help the United Breast Cancer Foundation Save Lives by Donating Your Old Car SUV or Truck Call Now for Free Pickup 800-245-0823 800-245-0823 800-245-0823 Call Right Now That Number Again Is 800-245-0823 Never Forgotten Apparel Is More Than Just a Premium Women's and Men's Clothing Line It's a Movement to Remind Us to Where American-Made and Serve Those Who Serve Us Our Heroes Never Forgotten Apparel Gives 20% of Their Total Sales to Nonprofits That Support Homeless Veterans and Off-Duty Firefighters and 50% to Individual Veterans and Firefighters in Need Nationwide Checkout Never Forgotten Apparel.com Use Promo Code Matt and ATT And Get 15% off Your Purchase Will Go Back into Our Number Two Check Project Episode 18 on Their Clear Here with Your Host Dr. Ken Brown in the Course Today We Have the Generic Pharmaceutical Rep Travis Page Real Quick Don't Forget to like and Share Gut Check Project Go to YouTube.com Search Gut Check Project Then Be Certain to Subscribe and Tell a Friend Then Go to Get Check Project.com Go to Contact or Connect Let Us Know That You Did It to Be Entered into the Contest Where This Month Next Week We Give Away At Least Five Signature Pack 10 Troubleshoot the Signature Packages I Have Heard You Talk about This but It Is Change the Time Two Cans of Copenhagen's Good for Your Patience I'm Glad That's Better Than That to Be Month Supply about John Teal and Katie Being CBD Paired Together and You Get to Choose Your Flavor like Natural Natural like Sentiment Gets in So It's, like Opening You Choose Your Flavor Yeah Yeah Signature Package, like Copenhagen Be Sure That Is Now like Travis Are Coming on Your Great Salesman Genesis I Was of Delta Here Is a Reminder Ever since the Invention of the of the Phonathon Wonders for My Hemorrhoid Business and That's Why so This Is My Public Service Announcement Don't Red and Poop Because You Get Him Yeah That's Public Service Announcement How Does like the Fact That Friday Nephrology's Toilet This Is Weird That's Gutsy That's Her Mascot Yeah It's It's Cool That He Can Also Articulate His His Hand to a Phone and He Uses the Potty but Now It Away This Is What Amphibians Do Nowadays This Is with Her into Everybody's Evolving Everybody Is Evolving See Evolving so Tribes You Had Quite a Change from You Went to If You Had Mentioned Earlier That Lady Said He Went to Stephen F Austin Kratz Yes Sam Foster State University down in Nacogdoches or East Texas and Currently Now You Live in Crom Which Is Just West of Denton Texas Correct Correct and You Did Not Leave Your Team Roping Skills behind Is Part of Your History You Just Lunch Would Expand on That You Have Any They Do That Anyhow Yes so That in Our Roadblocks in College and We Always Thought That the Timed Event Guys Are Kind of the Sissy Guy I Know I Just Turned out They Were the Smarter Ones Right It Really It Really Does Turn out That Away You Know Your Your Career Is Is Prolonged Quite a Bit You Know When When Your Mount Is Not Trying to Put You on the Ground Hurt You You Know so It It Was Very Much Considered to Be and an Old Man Type Thing by the by the Rough Stock Guys Will Now I Fit That Bill Right Side Zero Shame about about Team Opening It's Actually Extremely Complicated and I'm Rude I Learn Something New Every Time I Go about so It's Some Guys Fish Some Guys Play Golf on Llama Pharmaceutical Rep by Trade but My Hobby Is Timo Days a Week Do You Do T-Mobile or Do You Work on It Yes so It's It's Tough Right Because of You Know All the Resource That You Need to Actually Practice Something I Have You Know What a Dummy If You Will That I Can Roped It Stationary That I Can Do by Myself All the Time but to Actually Get Rigged up and Get on a Horse in and Have a Live Cattle the Rope for Me Not to Be Someone You Have the Cattle Strictly Roof Yes so This We Just Built a House Last Year But before That I Was on a Real Property That Actually Had the Facility A Roasting Pan on It and so We Would Bring Cattle Lisa Basically to This Facility but We Have A Lot Of Space Sure so You Go Online You Start Trying to Leave Lease These Corian Take Cattle What They Want to Lease 100 up We Have Space for 100 Right so We Needed 5 to 10 Generally Be Whole Lot Easier If He Had the Hundred in That Same Space and I Was Going Fishing in Lake Geneva Was Starting Okay That Would Get Really Complicated in a Hurry Bill out Would Be A Lot Of Moving Parts Anyway since We Figured out That You Know There's a Market for This Bird You Know the Small Group of Cattle so My Idea Was on My Little Place to Raise Five and There's All These You Always Have Five Babies on the Ground That Would Mature and and Be Able to Be Leased out to Somebody's Facility and You Drive up down 380 You Know You're from Decatur You Know What I'm, There's All These Little Farm and Ranch Is There and A Lot Of Them Have Team (so That If You and and and Their Alts Smarter Not Hundreds of Acres Right There There 8 to 10 so Not A Lot Of Space to Keep a Bunch of Cattle so That Was My Idea so I Got And Just like Everything Else I Get Myself into a Little More Complicated Than What I Thought You Know It's A Lot Going on This for like I Think Is My Fourth Year and Raising the Yeah Yeah so I Started out with Two Mama Cows in My Idea Was to Breed Him and Then Turn out Babies Will Eat You Can Only There You Can Only Keep Him Permanently If Their Female Right Because That's the Only Way to Make More Cows Right Is to Have Female so If You Have Males That Doesn't Grow Your Herd You Know What I Mean You Can't Bring Them Back to Each Other and I Can't Think so It It's Been an Endeavor Right so Were in the Were in the Process but Yeah That's Another Aspect of the Hobby I Guess You Have like a Career in the Dating Apps with the Yeah Yeah What Side of the Body Corian Table down the Road so You Know Every Every Winter I Take Him on a Date Hello Demo Gals in the Trailer We Take One or On a Day over in My Buddy's Place Even for Them Swipe Right around and Only One so That They Are A Lot Of Choice on a on a Quick Side Note We Talked about This before That When You Have Too Many Choices There Is a Psychologist That Did a Site Psychological Study Were People Who Chooses Many Types of Jams That They Wanted and Had like 40 Different Kinds but You Could Bring Her Back Didn't like It or They Could Choose between like Three And He Showed That the People Had More Choices Were Less Happy with Their Choice or with Their Decision and the Other Ones Didn't That's Exactly What I Think Data Gaps Are I Think You Should Download an App and You Go One of Two Choices That Are You This Guy like That You Pick It and I Think People Would Be Happier Person I Don't Have Any Experience with It so That All I Not One Time Have I Ever Had It I've Always Had You Insane the Natural Old-Fashioned Way Right so I Don't Even Know What This Means This Online Anything I Don't I Don't Get It Never Participated in Also You like Me Look like like the Old Way like like OkCupid Original Apps like I See You Are and You Always Are I Say Something Funny You Know and Then We Dance and Then We Have a Beer and That's It L Next Week and We Go to a Movie like a Real Relationship But I Guess This Is a Real Thing Will Go My Point Is How Unhappy People Are And I Think That Deserves That Foam Well There's Always a Sphere of Zero Something More to Be like You Could Choose You Driving down the Elders Bolted Usually with That Will Make Better You Know Kids with This Was the Swear That That's an Interesting Concept What If If Back before Social Media If People Think of Everything You Give up to Put Your Profile on a Dating App May Not Only Do You Have How You Aesthetically Look but You Begin to Say Your Name or Your First Name out I Assume Sometimes I Do They Ever Ask If You Giggle the Deeper What Your Occupation Is WikiLeaks Which Hobbies Are but If You Just Had to Wear Shirt Just Said Your Name And Then Your Hobbies Where You're from And like What What Area You Live in and Then You Are in a Bar and Then You Begin to Weed out People before You Ever Got to Know Them Just Based on What Their Hobbies Were Never Printed on Their Shirt They Would Bay It Would've Made Things Just a Dating Shirt When You Compare the Hobbies of Everybody and There Probably Not Be Satisfied with the Fact That You May Not Find Somebody like Team Roping And It Just Because It Wasn't Listed on There so the Promo Comes from Looking at All This and I'm Not Seeing My Hundred Percent Match Here If You Have These Small Biographical Details but They've Done I Mean There's a Whole Lot of Evidence We Are Not Becoming Happier As a Society Affect Depression Is This Huge Which Is Why Think Things like Sulci but I Can Make a Big Difference Probably All These Drugs and Everything Probably Just Putting the Phone down for a Little Bit Is a Great Way to To Reconnect and Reset Which Is What I like about What You Do Is Your Hobby You Your with Nature Your Beer Interacting That's Awesome Well in That You Know the Contrast Is My 11-year-old Son Just Turned 12 He's 12 Years Old Now but Now He Is So Not Interested in That Aspect of My Life and When I Was Growing up What a Kid Because I Didn't Have It You Know What I Mean I Ate Was All Indirect It Was Adjacent to Me Was the Influence Was All for My Mom Side of the Family But It Was Everybody a Kind Move past It so I You Know When I Got into It I Can I Got into It on My Own so I Would've Loved My Dad to Be Involved in Something like That and My Son He's a Baseball Player This Thing This Is Not but He'll Pick up the Phone All Day No Enemy Ill Be on That PlayStation but You Know That's It's Just Completely Different from When My Experience When I Was Growing up Totally Can You Explain Exactly Were Saying Team Roping You Know I've Never Watched It I Don't Know Just Tell Me What You Do Okay so I'm on That I'm on the Head Side Right so It Set up This Away There's A Shoot in the Middle Where the Callous Deployed Right in on Either Side I Shoot There's a Box so the Cows Deploy to Get a Head Start Right and Then It's Basically a Horse Race Right so the Guy on One Side Is Responsible for Roping the Horns the Other Guys Responsible on the Other Side for Coming behind and Roping the Feet And Then yet You Dally off Your Saddle Horn and Kinda Stretched Tight for a Split Second They Drop a Flag Not Your Time so It's a Time to Vent Animals and Hurt Not at All Not at All Not All Yeah so There's A Lot Of Controversy Sir Surrounding What They Call Tiedown Roping Where They Use Sprite with a Flip Them over so There's a There's A Lot Of Controversy and Not Just the Way It It Looks I Think Team Roping Is A Lot Less Shocking but You Know That the Bottom Line Is Is That There's All Kinds of of Regulation and That Kind of Thing to Make Sure That That That the Animals Are Taken Care Of and I'm Telling You This Those Horses I Would If I Could Come Back Is on My Want to Be High and Horse Absorbed a Performance Horse of Some Nobody Lives Better Than I Did Have a I Had a Friends Family That They Bread over the Cold Cut Horses Big Big Big Money

The Bucket Hat Boys (Jesse and Ty) talk about these topics this week: ~Ty returns from NY ~Conversations with Wasted People vs. Stoned People ~Movie reviews for Booksmart, Ma, and Rocketman ~Proper Towel Ettiquite ~Future Album Review ~Tyga Album Review ~DJ Khaled is big mad Soundtrack: "Not It" By Good Gas "U Say" By GoldLink "Heroine" By Col3trane "Automatic" By Denzel Curry

Kelly and I talk about the mindset needed to get through the ups and downs of this business, and as founder of Triple Threat Therapy she even gives me a bit of therapy, asking questions and giving insights into my own thinking when it comes to auditions and making decisions for my career.  But it all started the ripe old age of 4, when Kelly stepped on stage for the first time during a kindergarten musical. From that moment on, she was hooked. Most of us have a story similar to that, right? She performed throughout my childhood but focused on choir and singing during high school and college. In her 20's, she started auditioning for local community theater productions. Up to that point, she had never been to a professional or semi-professional audition and had no clue what to expect. So she learned by doing and was soon performing regularly at a local theater. But she struggled to move beyond chorus, or small featured roles. Now in her 30's and after taking several years off from auditioning and performing, she focuses on family and her vocal students.  She also writes a blog, which is how I first found out about Kelly. Her honesty and openness about the rejection that comes with auditioning and performing was both eye-opening and refreshing... "We all know that we aren't supposed to take rejections personally...but seriously?! How can we NOT? It stings when someone doesn't see our talent, or sees our talent but just doesn't want us. We have poured our heart and soul into that performance and their response is simply, "thanks but no thanks" or "we'll call you." ⁣So what do we do with that rejection?" Read the full blog article here. Kelly is also starting a brand new Masterclass series, featuring many artists and professionals, including myself and former guest, Maggie Bera. To learn more about her Journey to Broadway Masterclass and the other coachings and consultations she provides, visit her website. You can also follow her on Instagram & Facebook.  ----------- Please consider buying me a coffee to support this work that goes into each episode.   Join the WINMI community by following on Instagram or Twitter as well as reaching out to Patrick with any questions or comments: contact.winmipodcast.com

Marc is the ONLY known 5 year survivor of de-differentiated chondrosarcoma. A former D1 football player for the University of Texas, father of 3, and devoted husband learned almost a decade ago that his life was most likely to soon come to a close. With his optimistic and make the most of it attitude, Marc is beyond 9 years of being in remission for a once thought to be incurable condition. Marc has since turned his experience into giving back and has become a private pilot and flies today's cancer sufferers to treatment from North Texas (Decatur), and volunteers his time with many charities including Raquel's Wings For Life. "You're gettin what you're gettin, cuz your givin what your givin..." https://raquelswingsforlife.comhttps://kbmdhealth.comhttps://gutcheckproject.comHey hi Mandy if you don't know me it's probably because I'm not famous but I did start a men's grooming company called Harry's the idea for Harry's came out of a frustrating experience I had buying razor blades most brands were overpriced overdesigned and out of touch and here is our approach is simple here's our secret we make sharp durable blades and sell them at honest prices for as low as two dollars each we care about quality so much that we do some crazy things by world-class German blade factory obsessing over every detail means were confident in offering 100% quality guarantee millions of guys have already made the switch to Harry's so thank you if you're one of them and if you're not we hope you give us a try with the special offer get a Harry starter set with a five blade razor weighted handle shave gel and a travel cover all for just three bucks plus free shipping just go to Harry's.com and enter 5000 at checkout that's Harry's.com code 5000 enjoy and here we are it is episode number four of get Jake project here with Dr. Kenneth Brown I am Eric Rieger again hey doing today I'm doing fantastic episode number Quatro number Quatro that is Spanish for radio no as mentioned before that is Spanish number four yes you are you pretty well versed in Spain Georgia were bilingual home absolutely well do you like to speak Spanish and I'm probably the worst speaker in the house. Let's say okay hey just a quick tough nod off the jump don't forget that today's episode of gut check project is brought to you by John Teal get your own genteel@lovemytummy.com/spooning use code spoony same sums of money so have I been taking some voiceless and also trying to nail that the throne going it's going horrible was that it was that your that you shot that was my best shot is that you back also brought to you by KPMG health brand-new KB TCDD but now you can get to the gut check project.com and be linked directly to the KPMG store and find your own KPMG CBD awesome baby if I gargle with that before trying single improvement it could work well we got a great show today and were going to get to him in just a moment that our guest today is Mark simple minimal touch on that here in just a moment incredible story of survival new lease on life and what he's doing after his battle with cancer but if you been watching get check project for all of the last three weeks you know that dark to our first half-hour is news and notes for gut check project so Dr. Brown what's happening new in the Brown household here since Elisha well in the Brown household what's really exciting is my daughter in her improv it's just theatric class she's a sixth-grader she came home and taught me something really really good that basically whatever you doing improv what you have to do is say yes it's yes and secondly if dues trust third thing is listen and then the fourth thing is make a statement and I heard that no like I need your teacher to come over to KBS headquarters we can work on that as a teambuilding exercise improv exercise to make a team yes and I love that yes and and then I want to trust what's coming next I loved this pretty while the basically an improv class she is learning just great communication skill left I thought we were laughing about it last night so Zachary know to come home with like what you learned today and that's were talking about the really cool thing our house is my son is currently playing in the finals of a really big tennis tournament out in Indian Wells California the Easter bowl to big one so at 11 o'clock our time he will be playing in the finals were very very proud of it in both singles and doubles so the brown households having some good times right now about you well number one shout out to Lucas and Karla those are both the great notes to to be able to carry around the data know that you're proud of both of them for me both of the boys have moved into off-season basketball there really fired up they've been out of basketball all of about 10 days which I think if you shoot who apparently that's way too long so they both get started but something that we did as a family that was a lot of fun just a little week ago I should've mentioned it last week show I'd never done it before my oldest son actually done it before a couple of times and that is we all sat down relaxed and got pedicures and I'm here to tell you that include dad included nice if you haven't done it don't knock it did you try it because I'm going back that fell awesome and now I mean table I got really ticklish feet but I didn't know something learned about myself is that my left foot is more ticklish than my right because as they began to exfoliate the bottom of my foot especially the left side I was crying from laughing so hard as I got in my mouth and of course the other woman doing is looking up and laughing again with everyone else as they exchanged their own jokes in another language I'd alsojust like Spanish and did it at my expense was completely worth it and I will deftly be back so I almost got a pedicure once I know standing out front and I looked at my feet and it remind me of the scene from dumb and dumber with a grinder to toenails a wireless want to do that to anybody to put the clause back in the shoe keep on walking now is he always worried he wanted done it when I reveal like a Frito toenail or anything else like that but I think I walked away as best we can be that had since probably I was a baby's kids really good pedicure now don't even have to ask what you been up to because you and I rush to hang out we were this last weekend he and Emily were business makes a little bit of pleasure yeah and that was in the Utah powder mountain that was awesome incredible skiing lots of powder fantastic so much snow for late March he was beautiful is a great place to go and visit not crowded either now our ski experiences were little bit differently where they were loaded and so to put it in context Eric was like Kelly dropping and taking these tractors up and I actually had escorted down the mountain by two wonderful people Lindsay Vaughn and Susie Chapstick but it was Juliet and Karen are awesome so I survive it was a big thing didn't break anything didn't do anything but the our expenses were totally different you came back just on my couch that was incredible backcountry all powder and I was like oh yeah my little different I had two women sort of guiding me down the mountain the whole way so there's no shame in effect I'll even say whenever you but whenever we yeah got into our skis the first day you had planned on even making a few runs together it was snowing so hard I stopped to buckle up my helmet is safe and I looked up and Ken and the other four people that I was skiing with were gone they probably want you probably want 20 feet away from me but it was a complete wideout for the first what our we skied oh no I Don't I ended up staying in that area and like true why don't I lost everybody like it was you couldn't see your hand in front of you who not only did I not been skiing over 10 years that's not the way to start now and shout out to Blake Kingsbury for finding me he looked like a yeti lost in a snowstorm and that basically was my beacon on the way down I had no idea how to get down but dad know that was that was a great time up it to powder mountain if you like skiing snow skiing deep powder skiing you take yourself a big powder mountain we move on here a little bit to basically the news because yesterday while we were working at the Indocin or you ran up to me you said look at this study this is a little bit more in terms of what we've been talking about bore catalysts and what causes cancer I will let you take it over from there because it's pretty pretty incredible piece but thought it was so it was just published a photo so appropriate to have Mark on the show were duly talking about cancer and surviving cancer well in this just recently published in the Journal of science this month they did a study with a looked at how high fructose corn syrup actually enhances colon cancer in mice so what they did is they took the equivalent of one soda a day and they gave the mice that amount of fructose corn syrup the issue is that they had genetically engineered these mice so that they would get polyps and cancer sure which is funny because you wonder like your to be genetically engineered you never think that your to get that like I'm genetically engineered to be faster genetically engineered bigger stronger than one poor mouse is like on genetically engineered to get cancer and that's how they end up looking at these different studies so what they did as they showed that by giving the high fructose corn syrup dramatically raise the amount of polyps and cancer over 80 times the mice that were not given high fructose corn so this is with an equivalent of one soda one soda a day so it's absolutely incredible because I love your member but a year ago study came out where was looking at how the rate of colon cancer millennial's has been going to share we did a video on that on YouTube or Ricardo was we did the interpretive jujitsu and what it showed is it dealt with the millennial's were getting a higher rate of colon cancer because of obesity they should with these mice they did not become obese they did not develop metabolic syndrome it's strictly due to the fructose and the sugar that they were consumed then they were able to actually show that I take it was fructose the tumor cells love it so much that they could put a radioisotope and they could show that it just got sucked up it turns on certain genes that allows the tumor to go undetected absolutely fascinating because the fructose and that the high fructose corn syrup they believe could be very similar to others like table sugar bottom line is tumors love sugar and this is the first study that's been done were really actually look at that and it's actually fascinated Mileage Is about to Come to Clear My Throat What This Actually Shows Is Now They're Looking at How to Actually Adapt Fasting Plus Ketogenic Diet When You Have Two More Surprises If You Can Give Him Sugar That's Just Going to Absolutely Feed It like Crazy so Fascinating Study Just One Soda a Day Can Do This Just Write down A Few Things Here Because You Said A Lot Of Impressive Information so If We Were to Backtrack and We Can Take Away That Tumor Cells Love Sugar and Live They Love Circulating Glucose That's Going to Be Their Main Desired Use for Energy and That's How They Grow They Don't Have Energy They Can't Grow Something Else That You Said and There Was Was Really Captivating to Me and That Is They Were Able to Take the High Fructose Corn Syrup after Consumed and Basically Activate A Process Where the Body Could Not Detect That They Were Tumors Themselves so Not Only Were They Now Stealing the Energy so They Could Continue to Grow As a Cancer And Develop into a Bigger Tumor Diesel Tumors Now Are Being Able or Allowed to Activate Something Where They Were Basically Incognito Not Being Able to Be Detected by the Mice and Their Immune System Greg Will Exactly Actually Gets into so This Is Where I Start Getting into the Geeky Stuff Little Bit There's an Enzyme Called Keto Hexokinase Which Will Change Fructose into Fructose One Phosphate While That Turns on The Gene in the Tumor to Use the Glucose More so That's What Tells It to Absorb It More so It Actually Little Cascade and They've Actually Shown the Third Trying to Develop Drugs That Actually Block That So There's Ashley Phase 2 Clinical Trials Going on with Her Trends If They Can Block That One Little Enzyme Does That Sure so What Then The Able or Would We Then Be Able to Extrapolate That Maybe the Reason Why Millennial's Are Now Seeing an Increase In Colon Cancer Is Because Generationally Probably If We Were to Back It up Two or Three Generations We've Seen an Increase in Sugar Consumption People Believe That Sugar Is Related to Inflammation That Those Two Things Combined Together Are Now We Are Seeing an Increase in These Types of Cancers They're Being Detected Because When You Consume Any Type of Food He Goes Straight to Your G.I. Tract Would You Say That This Is Somewhat Related or Possibly Related Will That Was the Funny Part Is This Study Gets You Thinking about That Because When They When They Were This Is the First Time That We Have Seen People Having a Higher Incidence of Colon Cancer Than Their Parents Rights for Simon so It Was Speculated over It's Gotta Be Obesity It's Gotta Be the Metabolic Syndrome This Is the First One Would You Look at Something Ago Now Looks like It's the Way That Were Processing Food The High Fructose Corn Syrup Is in Everything Everything but It's Really Concentrated One Can of Soda and so the Consumption of Soda Has Increased since the 80s Significantly So Is It Our Diet That's Doing This Were Trying to Label It with Different Things Owed Sedentary Lifestyle or Possibly It Smoking or Whatever Now Looks like Our Diet Is Really Contributing to the Amount of Cancers That Were Seeing You It's Wild If You Just Look Back I Can Never Looking Back at Pictures of My Dad or My Mom Growing up and What Family Pictures Look like Whenever They Went on Vacation He Would See Everyone and All the Ancillary Players in the Photographs Around And Who They Considered to Be Overweight Back Then In the 50s and 60s and Stephen the 70s And It's Starkly Different Than the Then the Body Type so What People Look like Today and What We Consider Overweight and for Me Personally I Really Don't Even Point It Those People It's Just Our Food Supply Is so Inundated With Lots of Things That You Just Are Unaware Could Possibly Be Contributing to Natalie Being Overweight but Probably the Diseases That Maybe Are Going to Have That You Don't Even Know the Are Manifesting Right Now Unfortunately Possibly Even Colon Cancer for Millennial Becomes Really Kind of the Disheartening That They Are Actually Allowing or They'd the Insurance Companies Are Allowing Us to Screen People at an Earlier Age and They Wouldn't Do It If It Weren't In Balance with with Cost It's Always More Cost-Effective to Catch a Cancer Early Then Late so If They Are Allowing People to Not Have To Wait till 50 To Come in and Just Get Their First Screening and Now They've Lowered It Doubly 4545 and If There's a Family History of Violence Then It's 42 Start to Begin and That Was Not That Way It All 10 Years Ago for Sure It Was an End It's Fascinating Because Here I Am I Just Got This Article Yesterday You and I Were I Was Doing Colonoscopies Yesterday and I Just Started Jumping up and down Because I Realize That When Patients Go into Recovery Most of Them Are Given a Can of Soda after They Get out There Sentiment. To That Right Now Were to Put a Stop Ides I Told All the Nurses Alike No More so to Tour Patients Were Trying to Stop Colon Cancer And Were Causing It by Drinking Minnesota so We Should At Least Lead by Example Would Be Given Patients a Pack of Cigarettes with Her Leaving the Endo Center I Got Admit It Did Nobody in the Hospital System Seems to and from RT Friends at Them so I Bet If You Want to Find the Smoking Dock Just Look for the Respiratory Therapist outside of the Hospital Why That's the Same at Every Single Hospital Ultimate Training Every Hospital Billing I Don't Know Either It It's It's It's Really Kind of Fascinating Hey Before We Might Give Any Other Quick Takeaways from This Particular Study Rotates Just That This One Is Just so Impressive Because It Really Shows That the Way That We May Be Treating Cancers in General Is Wrong so I Talked to Some My Cancer.Friends of My Katie Put People in a Ketogenic Diet Greatly When the Do That No We Don't Do You Ever Use Fasting When Somebody Has Us and We've Discussed before That the Fasting Mimicking Diet Actually Has Been Shown to Improve The Effect of Chemo And Decrease the Amount of Side Effects but That's Still Not Being Implemented so Here Is One Example It Always Starts out As Animal Studies Are Which Is When Humans but I Think That This Is the First Step to Show Hey Proper Treatment of Cancer Is to Starve It Not to Just Dump a Bunch of Sugar on It Which Is What Were Kinda Doing Yeah Isn't It Interesting That Maybe Even When Your Body Is Trying to Recover from an Episode of Cancer Not Just When It's Chemo Induced but When People Begin to Lose Weight Everyone Immediately Becomes Concerned Possibly It's Sometimes the Body Just Knows What He Wants to Do And by Starving These Tumors from the Circulating Glucose Is Its First Mechanism of Defense We've Got to Stop Feeding This Is Base Leads Rogue Cell Or Whatever It Is It Happens to Be Going Out Of Control Yeah… That I Think It's Faster Oh Did You See the Speaking Fascinated to See That That's California Man Was Awarded $80 Million Because He Had 56 Acres That He Was Using Roundup for Decades $80 Million That Is so Wild That It so It's an Incredible That It It Took This Long to Find out about and We Were Spraying It on Everything so We've Got Dividing up the Deck Stacked against You If You Got a Carcinogen on Your Food Chair and Then If You're Going to Take the Corn Fructose Which the Horn Was Sprayed Right Now We've Got a Double Whammy Going on Right There You I Can or When the First Big Move in a Big Push of the Non-GMO Foods This 90 Mode Foods That and I Was Really Rather Ignorant in Terms of What That Actually Meant And It Was Really Easy to Find Detractors from People Who Were Reporting That Movement like All They're Just They're Just Afraid They Were Doing New Technology in Food Development and Etc. so Much More Than That It Comes down to Protecting You and Yourself from Carcinogens Which Can't Taste You Can't Detect You Have No Idea You Have the Healthiest Person in the World Is Exercising Not Smoking Trying to Eat Right And While They Are Eating the Foods That They Trust Such As a Great Piece of Broccoli Vegetable Actually Consuming Glyphosate or Roundup In Their Food and They Get Sick That I Read Another Article Which Showed If You're Exposed to Round up on a Regular Basis You Have over a 41% Chance of Getting Lymphoma Hodgkin's Lymphoma I Don't Know Where They Got That That I Need to Find the Actual Article but in This Particular Study They Were Referencing Ups I Think That Was Used As a Type of Cancer That That Man Got And That's Why He Was Awarded This so Probably for a Follow-Up Episode Because What We Do Here Is Always Try to Speak into the Facts and Know That We Seen the Trend on Various Types of Cancers Including Lymphoma Have Been Increasing I Just Don't Have It on Hand That We Will Tackle That Probably in a Future Episode in Terms of the Non-GMO Versus GMO Roundup Life Estate Is or Has To Be Something to Though Because You Have the Lymphoma Belt in the United States Which Is Nebraska and Iowa Run from Agronomy and That's What University Breast Is so Good at Transplants Because They're One of the First Places to Do the Autologous Bone Rail Transport Because They Were Seen so Much Leukemia and Lymphoma And They Didn't Technically Everyone Said They Couldn't Explain They Didn't Know What It Was But It's the Same Thing Is Whenever They First Figured out the Black Lung Was Kind of the Problem In Minutes It's Really No Different EE No One Created the Industry to Make People Sick but Once People Began to Get Sick It's like What's the Acclamation Here Are Just Kind Crazy Everybody's Getting Sick and You Realize It's a Sit in the Air and You It's It's Really No Different from the Time That You and I Went to Virginia We Worked in the Coal Mine That One Day Yeah with Zoo Lander Haplotype Man Man's Underrated Moving Speaking of Movies Are Yesterday's Sent Me His at His Top Five Movies or Lease That I Reminded Him of That He Wants to Cover Why Does He Send Them to Well He Said to Me Because I Was Just Curious on What He Would like to Talk about Ancillary to Some of His Incredible Story Already but Will Dig in and See How How Well He Actually Knows These Movies Whenever the Last Half Hour Rolls around and See What Mark Knows about His Own His Own Favor. He Descended to Her Did He Fill out Our Gut Check Project Intake Form That's a Good Question so If You Have Somebody July Can Nominate to Be on Our New Show Gut Check Project You Can Visit Us a Gut Check Project.com Go to Connect and since Some of the Way That You Think You Be a Good Fit for Get Your Project to Be Interviewed by Your Very Own Dr. Brown and on That Form of Course We Find out Really Little Bit Everything about Who It Is Going to Have on Show I Do Know It's the It's the Eric and Dr. Ron I'm Here to Just Pull up Movie Lines Occasionally When You Say Things like Black Long That's That's All I Could Think about Them like Julian Yeah Well You Know That That There's Nothing Wrong, Challenge You to Ask the Hard Questions Okay for Any of Our Guests Yeah What You Say That You so We I Think in the Future What We Should Do Is You We Should Have an over under Policy Only Jessica Make Riley Barbara Walters Style Okay Really Did Indeed Make Sense That Something I Met Me Physically or a Mean Just by My Emotional Place Was Funny Because I Actually at the Conference We Are at 01 of the Things Was They Had a Bunch of Movie Directors That Were Actually There They Were Discussing When They Start Doing like Dr. Series Interviews When the Guest Starts Becoming Uncomfortable That's When They Get Their Best Footage and They Really Start Pushing the Boundary Right There so That No Question That Make Sense Though Because It's Gonna Be the Emotion I Said, Raw Motion Is Coming out yet Exactly so If You Can Just Get Everything That's Real Let's Put on Them or Not Billy Gilbert in the Show Here It's Somebody's Review on Some People to like the Movie That Is What It Is but It's Real So before He Finishes the Last Half Hour One of the Main Questions That We Got since Our Last Episode and That We Get A Lot on Polyphenols CBD Really Bob about Your Hobbies but the One That Really Stuck out to Me That We Had Asked I Think Six Different Times Was How Does CBD Address Anxiety and We Don't Have a Whole Lot of Time Right Now but That You Take That You Would've Drilled a Hole Show on That but Basically the Way That I Tell My Patients Is CBD Just Sort of Presses the Reset Button and Puts Everything Back in Balance and If You Think of It Anxiety Is Just an over Firing Nervous like Sensitive Nerve Always Does Is Just Calm It down like a Traffic Cop so That You Just Get All the Anxiety Is Just a Perception of Neurons Firing Right below the Extreme Version Would Be Seizure Early on Just Because Everything down Gets to Go Back to Normal Now so I Kind of Explained It to My Patients Might Just Try It If You Have a Deficiency in Your Endo Cannabinoid System Chances Are You Can Have a Pretty Good Response with Wild Thing Is the Just of Multiple Applications for Utilizing The Indo Cannabinoid System Which Everyone Has In Their Own Body Basically Resetting Just like He Said to Make People Feel Better and There's a Bunch of Different Ways to Make It Happen but Rather Than Make It Sound like a Magic Pill for Everything We Really Want to Break That down and Build Keep Those Questions Coming Dealing with Anxiety Is Something You're Going to Have Someone on a Think in about Six Weeks I Think so You and at That Point Time Will Get a Much Much Much Deeper but Any Other Applications of CBD and Questions like That Combine with Polyphenols… Gasifier Questions Because This Is Holding Figure Who Do Other Episodes Definitely What Is the Old Anybody That Swimming Towards Us Asking a Question We Want to Address It and We Have the Ability to Bring Some Experts in and Were Just Gonna Make Sure That We Do This and Try to You Have Some Fun but Also to Work, Science Here and so We Want to Make Sure That We Use Science and Studies to Explain Everything in a Very Delay Term Hopefully We Can Do It Because the Other Cannabinoid System Is a Tough System to Explain He Said Were There Hopefully and That's Something That We Want to Do Today with Today's Guest Is Going to Join Us in the Next Half Hour Will Bring All Hope to Everyone This Is Our Next Guest Is Mark Simone and He Is the Only Documented Five Year Survival Are Survivor from D Differentiated Chondrocyte: Please Get an Incredible Story to Stick around He Is Taking His Journey and Turning It into His Way to Reach Others and Deliver Now You Can Fly Anywhere in the World and Paid Discount Prices on Your Airline Ticket Book a Flight to Date Alignment Harassment to Read or Anywhere Else You Want to Go and Pay A Lot Less All the International Travel Apartments Right Now Low-Cost Airlines 800 452 1075 800-452-1075 That's a Got an Old Car Donated Whether It's Running or Not to the United Breast Cancer Foundation and Save a Life They'll Even Come and Pick It up for Free The United Breast Cancer Foundation Has Saved Hundreds of Women's Lives through Their Free or Low-Cost Breast Screening Exams but Now They Need Your Help The United Breast Cancer Foundation Wants to Save More Lives through Early Detection by Offering Women Free or Low-Cost Breast Screening Exams In Donating Your Old Car SUV or Truck Whether It's Running or Not Helps Pay for Them Plus You Get a Charitable Tax Deduction Help the United Breast Cancer Foundation Save Lives by Donating Your Old Car SUV or Truck Call Now for Free Pickup 800-245-0823 800-245-0823 800-245-0823 All Right Now That Number Again Is 800-245-0823 Never Forgotten Apparel Is More Than Just a Premium Women's and Men's Clothing Line It's a Movement to Remind Us to Where American-Made and Serve Those Who Serve Us Our Heroes Never Forgotten Apparel Gives 20% of Their Total Sales to Nonprofits That Support Homeless Veterans and Off-Duty Firefighters and 50% to Individual Veterans and Firefighters in Need Nationwide Checkout Never Forgotten Apparel.com Use Promo Code Matt and ATT And Get 15% off Your Purchase Alright We Are Back for the Second Half Hour Episode for Gut Check Project I Married Grigor Joined Here by Your Host Kenneth Brown and Now We Have a Fantastic Guest Joining Us Today His Name Is Mark Silliman and As I As I Mentioned at the Bottom of the Last Half Hour. He Is the Only Five Year Survivor Of D Differentiated Chondrocyte, The Only Five-Year Survival on Record Eyes Got an Incredible Story of Actually Known Mark for Almost 20 Years I You're an Entrepreneur Your Husband and Father of Three Former D1 Football Plate Would You Where Did Apply Zero Other School like Other Than the University Of Texas I Didn't Do Nothing about Him You Had a Bright Did Not Know the University Nebraska Has One That Texas Tech Has Programmatic When You Get That UniFirst Nebraska That's Royal Memorial North Because of the Cornhuskers Mark Has an Incredible Story and To Briefly Mention I've Known Him for Almost 20 Years Actually My Wife and I Bought Our First Home From You Back When You're Dabbling in Our Building Homes and Even Had Cereal Lunch Manure for a Long Time Go Ahead and Looking at Bring a Jump Forward a Little Bit But Once You Take from Their Which Part the Serial Entrepreneur Report What Are the Cancer Part Well in 2010 I Guess I Would Diagnosed with Bone Cancer Okay and Originally It Was Just Gonna Be a Simple 19 Hour Procedure 15 Hours by the Surgeon Four Hours by the Plastic Surgeon There Were to Take out Half My Pelvis so Actually Had a Hemi Pill Back to Me with Allograft I Was Stuck You Real Quick Good Is Working to Get It That's When You Want Is Not What You're Going to Want Something Different Well Now It's It's It's How It Kinda Hit from You Little Bit So I Remember Bringing My Oldest Gauge over to Your House and This Would've Been an Earlier 2010 Right and You Were Laying on the Floor of Your Living Room And You Kept Saying Rear My Back Honest I Don't Know What the Hell's Going on This Only Place I Get Comfortable Take a Nap and You Are Laying on the Floor of Your Living Room with Her Legs Propped up and Physician Interposition Had Scanned Her Back I Was Trying to Find out Where the Pain Was Coming from and Got Different Diagnoses of a Stretches and Other Things like That They Weren't Working And Then It Led to Someone Look Old and a Little Bit Different Location So I Guess in January of That Year and Coach My Daughter's Basketball Team And They Were Doing a Drill in Particular like the Way the Drill so I Hopped in June This Year and under the Real And Course There 10 or 11-year-old Girls Must like Herding Cats Betting on so I Get up the Next Morning Get This Back Pain Thinking Whelming on Little Older and Will Shape Just Pulled Something Couple Weeks Later Be Fine That Didn't Work So Would It Gotten so Painful and I Was so Restless That My Wife Kicked Me Out Of Bed Not Move the Couch Could Getting Comfort There Then I Moved to the Floor and That's What You Remember Him Sleeping on the Floor No Jumpers Are You Comfort Well up into Two or Three Different Doctors Had Had the MRIs of My Lower Back and Had SI Injections I Went to a Chiropractor for Couple Three Weeks of He Said I'd Be I Can Get You Straightened out New Massage Therapist Went to Massage Therapist Every Day for a Week and She Said I Can Get That That Muscles in This like a Rope and I Can Get How Old Were You When You're Going through the 4445 And the The Massage Therapist Is Heather's New Work Sports Medicine Guy across the Street Want to Go See Him I Walked in And He Looked at Me and Says Will You Come to Get Your Gates, Funny And He Took Extreme up My Pelvis Which Nobody Every Identified My Pelvis Because the Pain Was in My Lower Back And Send Me Cross to the Hospital to Do a MRI of One of My Lower Pelvis Now And I Come Back to Him and in the and in Small Town You, Know Everybody Lives There Will the Radiology Tech Pulls Me Out Of the of the Tube in His Shoes, White until Something Wrong And His Name's Mark Also And Marquis Prompts I Can't Tell You You Just Can't Go Back across the Street See the Doctor Have All the Film Thing Else Will He Pulls up the Films and I've Got This and What Just Lit up on Screen This Tumor in the Pillows That Was the First Indication of Where It Was Always Just a Muscular Muscular Problem and Not a Bone Problem or Cancer Problem Bryant Family History of Bone Cancer or Anything like That Don't Cost My Mom to To Diet Coke Today To Brain Cancer. And She Fought That for 10 Years and Multiple Servers But No Bone Cancer They Can Is It Even Common for an Older Person to Have a Bone Cancer Both Extinct It's Very Rare The Type of Cancer You're Talking about the One That You Ended up Being Diagnosed with What's Unusual about It That Involves Both Bone and Cartilage Nice Leather Coat the Deed Differentiated Type of Cancer Router Actually Goes into Both of Them There Is a KJ's Disease When You're over the Age of 60 That Can Turn into Bone Cancer but Most of the Time It's Kids That Actually Came to Bone Cancer That's Called Osteosarcoma so This Is A Completely Different One It's Very Unique Very Very Rare Well the Congress or Coma Is As Rare and That Was the Original Diagnosis from the First Biopsy Which Is like You Said Boeing and Cartledge and F They Took the Tumor out and Did a Full Biopsy Then They Decided What We Pulled out a Bunch of Homogeneous Sales at That Point in Time and so Controversial, Is Not Exactly What It Is No Matter/in This This Loaf of Bread to Define the The Real Answer and It Should Be Differentiated Which Means That They Can't Tell You Where It Came from Whether Described It to Me Was If What What's the What's the Cell in Your Body That the T Cells That Produced the The so the Osteoblast No Over-The-Counter Blessed Usually It's It's a Blast That's the Precursor No so If I Have a Cell in the Body of Stem Cell or Something That's Going to Create a Fingernail As of the Stem Cell Yeah Okay so the Stem Cell It Is Releases Sale to Become a Fingernail or Hair Follicle And That It Was It's Differentiated So It Goes from What That Stem Cell Is to the Fingernail Will It Fall Short That's the D Differentiated Part so They Don't Know Where It Came from It Ends up And All Your Organs at Some Point Time They There Wasn't There Is No Cure That They Have Found This Point They Just Keep Having Surgeries and Taken Stuff out So What You Think You Know Your 44 Years Old Got Young Kids What's Really Going through Your Brain I Mean Let's Walk Us through Somebody That Actually Unfortunately You're Still Here to Talk about It What's Going through Your Brain That You Had a Doctor Come in Well So Entry Part of the Story I'm in Amman for a Week Four Weeks Actually in a Body Cast, but I'm Laying in His Bed and Can't Move And Now Let the Bones Everything He'll And the First Time the Doctor Comes in Orthopedic Lady She Brings a Guy with Her Big 6 Foot Seven Guy Hi Mark I Want You to Meet This Guy from the Blood Bank Okay Great a Home or Not She's Always She's Just Been No She's Trained in All These Fellows She's Just This Incredible Physician Innovative Because Five Years Prior to The Surgery That She Did for Me They Just Took the Leg off Understand. So You Run Rampant Leg She Had Created and Innovated This This Particular Procedure So the Guy Comes in from the Blood Bank And He Says I Think We've Infected with HIV In One Yeah Blood Transfusion I Think We've Given Your Chubby So I'm Kind of Freak in a Little Bit of Artie Get This This Rehab This Will Be a 24 Month Rehab and Learn How to Walk and Develop a List of Internet Your Company Thanks and Thorne Legibly And the He Was Kidding Right Was a Silly Bit Series And so We Can Freaked out so It Goes Janice and I Gonna Freak out All Just This Conversation but You That I Know It's Only Kind of Well He Comes Back in 0234 Days Later and Says Ride so We've Retested Your Blood It's Not Showing up There's No Markers in Your Blood Will Continue to Test You Will Think You're Okay I Think We Have Something False Reading Which Is Probably Not Coming He's Probably Just the Messenger They Probably Have the Biggest Guy There's like Every Head Every Time We Infect Some Truth HIV-AIDS Has Represented How Often Does This Happen in That Particular Blood Bank Is like Sorry I Got a Get to Know the Room Overhearing. We Have an Assignment You So He Leaves after I Come in the Clear but This Kind of a Roller Coaster of Stuff That You Know You Had the Surgery 24 Months Now You Have a Chevy or Whatever You Get Is No Fight This Fight She Comes in a Couple Week Later Zone Brings Another Doctor and Says Hey Mark You Need to Get Your Affairs in Order Oh Because You Got about That Best Six Months to Live Unlike What Was Going on and so You Ask about What Was Going to Your Head Are You There's Denial First You Told Me HLB's Are Not Buying Your Story Anymore Now You Tell Me That I Got Six Months to Live on the Bind That Story Anymore Either And the You Know He Leaves and Then We Go through All the Scenarios over the Statistics What's Is This Legit How Do You Know Is Is a Misdiagnosis We Believe in Miracles Mistakes And He Wouldn't Talk about Any of That Stuff Just Works on a Positive Attitude No You Have Good Family Good Support Group and We Need to Pray to Whoever You Pray to And the In Order to Go As Best We Can Only Point I Would Become Polytheistic Sure Start Praying to All of Them Well and He Leaves Right and so There Is a Guy in Town Aaron Milstein Was in Town Visited Me in the Hospital and This Guy Delivers Loses Me an Error My Dad I'm 10 Crap And My Wife's Back Home And She Had Heard This in a Cigarette I'm Not Saying a Word Aaron When You Go Home You Not Saying a Word to Your Wife I Want This out to My Wife Comes Back in This Weekend and Dr. Robbie by the Way You're Gonna Deliver the News I'm Not Going to Write so He Leaves And so You Go through the Know Is Calico 5° of Separation You Denial Whatever What You Gonna Do Now Get Your Fair Share Is My Tell You That You Get Zero Liberty Anything but Your Kids And in the Lives of Things That Night I'm Laying in Bed and Talk about Having No Begin Being the Religious Was out Born and Raised in the Church and Hence Have a Pretty Good Religious Background but I'm Pitched at That Point I'm Having a Fight with God More Argument The Stages Brother and This Isn't Happening to Me And I've Got a Wife I Get Three Kids If I'm Good – I'm Okay Back but I'm Not Okay Leaving Them Alone Without Needed to Take Care Of My New Summer Influence Rest Their Life And the Time Marcus Was Third Grade and Then EAN Where like to Fit in Sync with Their Six Grade Yeah They're Not Rulon I'm And Some past Minimum Wrestling in Bed before Because I Can't Get Any Risk As I'm in so Much Pain Amount to Different Campaign I'm Fighting in Bed And, and I Asked the Doctor Early about Miracles Mistakes And I'm I'm Telling You since I'm Sitting Here Pam There's a Just Peace Washes over Me and I Was like I Got This Boot You Have To Worry about It Again from That Point on Never Thought about It Again No New That I Just Knew I Was Gonna Survive My Job Was Just to Sit Back and Let the Doctors Do What They Do Just Survive And I Never Had Another Doubt It Was Just Another Doubt When You Go to All Kinds of Different Emotions but at That Point I Can Pinpoint That Particular Night In That Particular Time Lay in My Bed That Just This Piece Just Should Just Watch the So It Was a Journey so Obviously Held That the Doctors There Was Intervention There Was Medicine Use What Was the First Step and Then Going through That Kind of Schedule Well after He Told Me Also Dine Six Months He Says Renders and Chemo Which One Part of the Original Plan And He Says If the Cancer and Get Your First Chemo Might Take You to His Close like in the Death And so Started at about 240 Pounds And Ended up at Hundred and 87 Pounds Not Hear My Head Not Eyebrow Not on Those Here Nothing to My Butt Crack Nothing Great I Got a Great Plus Track Story I'll Tell You What I Think Is Interesting It's like I Can't See Any Hair Appear Honey Get over Here and Check It Check It You Opened It up so I Got a the Story Them so Now They Get You up to Rehab Right and You Get Move in and and Running It through One of My Jobs Was to Get up Just Walked to the Nurses Station and Back And I Got This Walk and I Get This Go We Haven't Got a Nobel Drama so Don't Fall down And His Name's Alex Left That Matters but Some Walking a Little Bit And I Get a Nurse Station Come Back Think of Had a Good Day Chemo Start to Sit in This Is Going on for Several Weeks Now Now I'm Bald In Almost All My Eyebrows Nothing Else, but Record Showed That Just Run the Story Anyway so I'm Plugging along with This Little Walker and I'm Sweat Its Work And so His Squeak Squeak Squeak Is a Bad Food You Gotta Stop The Guy Gets New Tennis Shoes or Something to Those at the Time No Hearings All Messed up And so That Was Just Really Driving Me Crazy so That You Stop It's Not May Misuse Arts Week and That Is Not Me so Just Stop He Stopped and I Don't Squeak We And Alex That You Know It's Not Me Markets Coming Out Of the Words Come from Is Not Me Maybe It's the Walker That Is Not the Walker Alex to Stop so He Lets Go And We Schooley and a Wooden Walker so at This Point I Am Not Weight-Bearing on That, My Right Leg at That Point What It Happened I Had Worked up Just Enough of Us Went up That In My Butt Crack Every Time I Walked He Would Just Go So Now I Go through All This Every Stop Looking around and so Now I Know That Every Time That I Was Going to Rehab I Was in a Walking Pillow Squeaked That's When I Knew That I Had Accomplished My Goal Don't Use Workup Enough to Wash with Sweat Now Get the Squeak Going and It Was Just the Funniest Thing That I Got a Bazillion Just Hilarious Stories Out Of All This Have a Real Serious Situation but There's a There's A Lot Of Humor in It and You Have Some Humor Chair Otherwise You Know the Doctor Really Said If You Don't Have Some A Positive Attitude about Stuff and Support Your Family and I Completely Believe That Because There's so Many Things in Our Brain We Don't Know That the Brain Does Leases or Controls in You Being You Guys Mean the Doctors Will Have All That Knowledge Young at All, Intellectual Me What I'm Trying to Wrap My Brain around Is When Your Brain Said No We Got This What Did Something I Mean There's Epigenetic's Going on When No I Got This Does That Change Something in Your Body That Allows You To Have a Better Chance of Surviving a Cancer That Kills a Mindset Has To Matter Hat on It Months It's Been a Big Think about Using Somebody in the Office in the Head They Walk around Get That Permanent Frown on Her Face No They're Just Negative All the Time and They Got Those of People Walk around or Just Bouncing off the Water Happy and You Can't Tell Why Is That Is That Genetics Is That Something in Your Life Is It Just Your Attitude What Is It Your Your Physical Appearance Turns into What You're Your Attitude Becomes and If a Negative Note That the Frown on My Face Than You Can See the Body Language That Best Personality That You Become so the Survival Piece I Think Is Is A Lot Of It Is Mental and It's a Battle and If You Decide At Some Point I'm Going with This Then You Can Whip It I Can Tell You That Story but I Could Also Mean There Will Be Another Thousand Stories out There the People Didn't Survive How Do You Know I Remember after It Has a Good While after You Finished Everything You Came up with a Slogan I Think You Started to Incorporate Will Get to It Later but It Was Your Getting What You're Getting Because You've Been Giving What You Been Giving Right And That Can Go Back to Your Attitude Really in Anything Right It's That's Funny I Stole This from Zig Ziglar I Wish I Could Say I Invented or Kept It but It Wallace I Was Gonna Let You Float within the 21 When Her Water, Carried My Wife Work Foreman and Brought Home All the Tapes and so on Wasn't to Home and I Thought Just That's Just so Appropriate Because If You Give a Bad Attitude You Can Get a Bad Attitude and Return And I've Just Goofed around in Different Settings Where People Can Get into a Situation Were A Lot Of Negative Gossip Producing All the Nonsense on Social Media and in the Talking Heads in the News and the Media Nowadays You Going to Setting and Thereby Can Be Fixated on a Particular Item Have This Negative Attitude and You Just Bring One Person in There and You Start Lacing in the Loop with a Positive Attitude and You Watch the Whole Dynamics of the Room Change yet and It's Kinda Interesting Just Somebody's in the Coming Change in Attitude and Works the Same Way yet I Just Know Where to Listen or Ask Might so That's a Big Long Name for the Cancer but It's a Type of Bone Cancer but Is It That Is There Any Other Way to Describe It He's Asking If There Is Any Other Way to Scratch I Have yet Forgot What I Thought As I Have Found Art but That Is Any Other Way to Describe That Type of Bone Cancer Mark The Lie We Had a Listener Who Is Written in and Wanted to Know Better That Long Night – GD Differentiated Congress or, Yeah Indeed Differentiated You Can Convert Sarcoma Condo Sarcomas the Common Name for It but Because It's Special The Differentiated Gallic Alec up and I'll Just Text a Link Back to Them through Spiny and yet It's a It's It's Rare It Say There's Really No Other Way to Describe It Other Than You've Got This Cancer That's Crossing over between the Cartilage in the Bone and This Is Forming The Cancer That's Coming to the End of the Pelvis like That The Edges Sounds While I Equate Just Give Us a Rundown and Then of What the Activities What You Had to Do I Know They Had to Do Chemo You Had Your Surgery So Yeah so We Had 19 Our Own Record of Good Story in This So You Know Is Doctors Going for Any Kind of Surgery They Give You the Purple Pen Right Operate on the Right Knee and so As the Patient Number Right Now No Make a Mark on My Knee Right Knee So When You Go and You Don't Screw up and Mark the Light on the Left So the Plastic Surgeon Guy Comes in and He Still Me All That Were Gonna Do And They Were Going to Take 6 Cm Out Of the Middle of My Stomach All the Way down Past My Bellybutton up Got a Whole Brand-New Bellybutton by the Way And There Were No since This Backup Okay and Their Rent Their Creighton Flaps If You Think about Taking a Big Jump Folgers Coffee Cup Put Record Your Pelvis and Pushing It Always through Your Body Everything That Went into That Coffee Cup Ended up in the Trashcan Okay so You Got a Cavity There Now What Are You Going to Do so They Were Taken the 6 Cm Out Of My Lab to Put into This Flap down Here to Keep My Insides from Falling up the Backside These Pointers Right Going Right Drawing and the So I Took That Purple Pen and I Said Dr. Reese Make Sure You Leave Me a Sixpack Abs on My Stomach I've Never Had a Sixpack Abs I Thought That Was the Only Chance I Was Ever to Get It and He Did a Pretty Dang Good Job But The Orthopedic Lady Worked for 15 Hours Straight And in the Plastics Guided a Four Hour Surgery on Same Day on the Same Setting And so 19 Hours Totals, It's Amazing Crazy That Is a Long Surgery Which Is I Mean Just Absolutely Incredible Because A Lot Of Times We Talked about Where Medicine Fails but Certainly You and I Talked about That True I Feel like Medicine Could Be Doing a Better Job For Instance Controlling Diet Right Then We Have That 15 Hours Surgery That Is Incredible This Is Where It's Definitely Succeeding Yes Well You Guys There's a Reason Why They Call It You Practice Medicine Because There Is Little Perfection in It Because You're Operating on Human Body Which Is Imperfect to Begin with Right And so And We Talked a Bit Earlier How Went from from One Dr. Trying to Chase down a Diagnosis and I Feel Fairly Fortunate That Each Doctor Said I've Tried I've Made an Attempt and I'm in Have To Send You to Somebody Else and so I Kept It Referred over and over and over It Might've Been a Frustrating Situation but in Reality the Doctors Practicing What He Knows And's Finally Stops and Says I Think There's Somebody Better To Help with Your Diagnosis or Help Push You down the Track Where You Need to Be so Appreciated That That They Weren't so Egotistical That Said I Got This in the Switch Problem Is in and Sit Me down You the Wrong Path so It Was Kind of a Neat Progression That See How the Physician Community Just They Work Together Come up with Right Diagnosis at the End of the Day So Then What Were the Were There Any Other Foreign Bodies Any Other Animal Parts That Maybe You're Sporting Right Now That Didn't Just Belong to You Well So I Have Somebody Else's Pelvis and Me Okay and I Don't Know Are You Going on Animal Parts but While I'm Here Here about a Man Not Really Sure so the Good the Joke Is That They Were Looking for Similar Pelvis Same Shape Same Size the Telegraph You Know of Cadaver Bone to Bone And the Want to Find Something And They Finally Find It in the Comments Aren't We Can Do Surgery on This Particular Day Now You Don't Have a Whole Lot of Female Orthopedist Right And the Lady That's down at MD Anderson Is a Female And so I Thought That Was a Little Unusual And I in My Day Job I Do with Physicians All over the Country And so That's a Little in Common So I Go to the MD Anderson Website Liquor up And It's Black Lady Which Makes It Even More Uncommon And When You Meet Her You Go Oh My Gosh You Are Perfect for This Job You Are the Right Person She Is a Freak and Ball Buster and She Always Had All These Other Physicians Following Her around Because She Was Kind of a Pioneer in This Particular Type of Procedure so She Had Called And Finally Found the Bone Mrs. Art Room Schedule Surgery for This Particular Day How Does She Do That like Can't Even Begin Looking for a Pelvis It's Going to Fit In a Could Ever There's a Bone Bank And Oh so You – and Then Donate Your Organs and the and This Is up California and This Is Another Funny Story That I'm at a Conference That I Go to Once You're Always with You Guys In All These Vendors Are in the Know in the Exhibit Hall And I'm Talking about My Story It to This One Guy Nieces Where Did You Get Treatment Sit down in Houston in the Engine Just When Did You Do That Is It in July 2010 I Think I Know about You Simply Mean Sidwell My Wife Works at the at the the Bone Donor Place Whatever It Is Where They Freeze All the Stuff and She Was Working Going to Bone after Bone after Bone to Try to Find a Picture When It Was This Size and Had to Go to Houston and Bob Baugh And*The Chief I Was Least Found She Was Looking for Shoes As It Will This You Know Anything about the Person That I Got It from And She Says Yeah 300 Pound Black Lady So I Thought I Got This Black Doctor Working on Me I Got This Black Bone in Me and I'm Have a Soul When I Come out Here You Do Dance Better No I Do Not Either to Help Me up Here But I Forget What Your Original Question Was about Diverted into the Wrong Snow We Were Just Talking My Animal Yeah We Just Just the Different Different Graphs That You You Had to Use Mean Here's Surgery Although It We Already Know That It's Long There's There's a Process to It Is a Process to the Chemo There Was a You Had the Best Attitude but It Was Still Work but I Can Still Remember That the Months and Months of of Watching You Show up Tell Your Kids Athletic Events and Games Try to Pull the Truck As Close As You Could to the Football Field You Said You Could Watch and Participate In Family Activity and Every Time I Stop by to See You He Did All You Could to Smile and I Knew That It Was Difficult But You Made It through… Told and Believe Miracles Mistakes Not I Think I'm a Walking Living Breathing Miracle You Don't Ever Take a Single Day for Granite Because If You Have yet Sit and Think about It for Second Get Your Affairs in Order Get Six Months to Live I Think That Would Change Your Life a Little Bit The Things That You Would Miss Definitely so It Just Enhances Your Attitude There Is a Great Day Rated below When You Got to the End Of Basically Felt Okay We Are in the Clear Now We Are Now Are Counting Months an Hour to Count Years of Mark's Survival Time What Was the Turnaround Said Okay We've We Got to the End of What Were Going to Do with You What Was That Day like and Then How Did You and Susan Then Susan's Wife Is His Wife's Name by the Way Has You and Susan Then Began to Get into the Frame Set of Okay We Are Now Moving on with Our Life Everyday's a Great Day And Then Sending Our Accounting up and Yelled Me to a Year Then Is Alluded to Earlier You Made It to Five Years an Hour Already Little over Seven Right So What Was It like No One Halyards This July Night 19th 98 so I Was off the Year What Was It like to to Get to the End of Whatever Therapy That What's so I Mentioned before I Start out 240 Pounds How Is It Jim at Hundred 87 Pounds Indicator Where We Live They Have This I Didn't Have Any Idea but Had at the Time There's a Service That Would Flock Cancer Patients to and from Houston for Free Guy Would Take Any Money If You Driven to Houston It's Not the Most Scenic Drive from Dallas-Fort Worth to Houston Is, Beating Long to Yeah So He Put You in a Plain Little Private Plane to Fly and Drop You off a Millionaire Take Unicorn Delivery to the Hospital and Then Come and Pick You up When You're Done Instead of Being a Five or 6 Hour Dr. and then up in an hour and 1/2 flight which was Fantastic So to Start the Process I Was in Pretty Good Shape Other Than a King Physically Move Mentally I'm Okay But by the End of the Process Nine Months Later Shriveled Withered Enough That I Can't Physically Get Out Of Their Plane And Susan Had to Call Somebody in Town to Come Pick Me up Physically Pick Me up Put Me in My Car Because I Couldn't Do It Myself And I Member Were Driving Home And Just Exhausted And Grind and Say I Can't Do This Anymore Unfinished and He Said Either the Cancer to Get Your Chemo Going Get You At That Point I Was Done of the Chemo so We Call Them Safe Were Done And so Think with That Tortured You Enough That's Reasonable We Have Got to Finish That Story in the Next Half Hour and Then We'll Talk a Little Bit about That Same Charity That Flies People down to Houston Because Mark Decided His Journey to Lead and Inspire Him to Do Something That Is Really Cool Thank You for Sharing That We Had Movies Get to The This Is the Only 24 Hour Take Anywhere Platforms Dedicated to Food and Fun We're Spoony Our Townhall.com, the Special Counsel's Rush Investigations Walking Fresh Speculation the President from May Pardon Some of Those Charged in the Probe Some of the President's Closest Advisers and GOP Allies Fear the Pardons Could Set off a Political Firestorm The President Preparing to Hit the Road Later Today As White House Correspondent Greg Clugston Explained for the First Time since Being Cleared of Russia Collusion by the Special Counsel the President Goes before Thousands of Supporters at a Michigan Rally This Evening Political Observers Will Be Watching to See How Mr. Trump Addresses the Issue Which Could Be a Preview of How He Uses It Politically during His Reelection Campaign the President Calling for the Resignation of Democrat Congressman Adam Shifts Chair of the House Intelligence Committee on Twitter the President Writes a Shift Spent Two Years Knowingly and Unlawfully Lying and Leaking Mr. Trump Also Talking about the Just a Small Laissez-Faire Writing That the FBI and DOJ to Review the Outrageous SEs Smell like Case the Presidents Blasting Chicago Prosecutors to Drop Charges against Millett Tweets Their Handling of a Quote Outrageous Case Was an Embarrassment He's Calling on the FBI and Justice Department to Investigate Correspondence Argument Johnny Says Mr. Trump Altercation Embarrassment to Our Nation Facebook Being Accused of Housing Discrimination Charge Leveled by the Department of Housing and Urban Development HUD Is Accusing Facebook's Ad Platform of Encouraging Enabling and Causing Housing Discrimination Facebook Recently Vowed to Overhaul Its Ad Targeting Systems to Prevent Discrimination in Housing Credit And Employment Ads a Seattle Bus Driver Being Lauded As a Hero despite Being Shot and Wounded by a Car Jacquard He Still Managed to Drive His Boss with a Dozen Passengers on Board Out Of Harm's Way While Street the Dow up 48 Points More of the Stories at Town Hall.com Take the Pain Out Of Ordering Your Diabetic Testing Supplies with Diet Thrive Diatribe Ships the Testing Supplies You Need Directly to You When You Need Them Best of All with Plans Starting As Low As Eight Dollars a Month Diatribe Is Probably Going to Cost You Less Than What You're Paying Today Diatribe Is so Convinced That You Love Their Service They're Offering Your First Month of Supplies Three Simply Type the Kodak DOC and Checkout Diet Thrive.com That's DIA Thrive.com Have You Done It Did You Catch a Glimpse of Yourself in the Mirror I'm I'm One of Those People You Don't Want to See Naked IBM Most of Us but I Mean You Look and You're Going to Die I Don't Get Whatever All It's Horrible Hey That's Doc Townsend and Brad Staggs to Tell You about a Different Way to Shed Those Pounds This Is Brand-New Technically Been around for a Couple Years or so It Was Based on Research from the University Of California That Said There Is a Molecule Called OEA That's Found Naturally in Your Body Produces It in the Mediterranean Diet That When Taken Concentrated Amounts It Will Actually Make You Feel Fuller and Boost Your Metabolism I Lost about 10 Pounds so Far Is an Amazing Ballet School Company Said We Can Take This to Market to Make This Great Product Will Help You It's Called Reviews on Our IDU Zone.com Our IDU Zone.com Brad's Work Does Were Comrades Work for Me Countless Other People Go to Read You Zone.com and Try Today You're Gonna Love It Read You Zone.com Remember That Our IDU Zone.com Are You Tired of High Cable TV Rates Sign up for Dish Today and Get a $500 Bonus Offer While Supplies Last Loss Locking Your Price for Two Years Guaranteed Call American – Your Dish Authorized Retailer Now 800-570-6630 800-570-6630 – 800-570-6630 Authors Required Critical Negation 20 from Early Termination Fee Any Auto Restrictions Apply Call for And Welcome Back This Is Going to Be the Second Hour Episode Forever Getting Project Here with Your Host Ken Brown I Am Eric Rager Joined Today by Mr. Mark Silliman Will Continue His Story Here in Just a Brief Moment Quick Reminder If You Want to Get Your Daily Polyphenol Fix Pickups and Are Trying to Let Love My Tummy.com/Spoony He's Wearing It All Right Here in so Many I Love That He Just He Just Took off Her Sweatshirt and There It Was Perfect We Are to Get Comments Today so You Go to Get Check Project.com and You'll Take Straight the Page Go to Connect You Can Send Us Messages What Is Really Cool One of the Listeners Said That He Deftly Checked His Ego at the Door so We Call This the Jet Check Project You Really Can't Learn If You Think You Already Know Things so The Ego Is the Biggest Enemy to Learning So We Ask Everybody to Check Their Ego at the Door so We Can Talk about Anything Including Squeaky Butts Squeaky Bats Mark Did That Right off the Bat First Half-Hour Ego No Enzyme No Ego and That One at All No No No Hate Mark so We Are Rounded out the Last Half-Hour You Telling Us That You Had Been at the Point Where You're like I'm Ready to Stop Not Being Able to Get Out Of an Airplane And You Finish It up on That Story Where You Began to Emerge Out Of Therapy and and Post Cancer Treatment Will The Treatment Part Was over Now Just to to Survive So I Go Back Every For a Long Time As Every Month First Year Goes by Course Masking the Chemo Doctor Now Tell Me Statistics Many Survivors Do We Have No Who Else Is like News out There I Get Nothing They Could Be Grim Nothing You Know When I Don't Talk about That Which Have a Good Attitude We Could Move Forward Right So It's Every Month Asking the Same Question Back down Houston Finally Had Your Two Rollaround Same Questions Same Story Give Me the Same Answers Showers and a Great Attitude about Improbable Your Three Rolls around And or the Statistics And He Finally Coughs up That We Gotta Have People You Can Have a Data Backup Patient Right Now We Got a Bunch of Patient Statistically like You Tell Me Where a Man How Many of My Mother Would Get 455 Patients in Our Database And I'm Thinking I Am Not Sure That's a Statistical Analysis Enough of the Sample Size for Statistical Analysis May Be so Mean Spirit Better Than Nothing Sure but That's Only Give Me at That Point so Your Four Rolls around And I'm Beat Them up Again Whether Stats Only People like Me except Her And Get Better and Put on Weight Grumble Her Back The One Closer to Normal Aside from I Don't Have a Groin Muscle and Half of the Hamstring Muscle In Somebody Else's Pelvis and We Can so It… I've Got Some Limitations in the Things That I Physically That I Can Do And Give Many Statistics Year for He Finally Says Will You Are the Only Patient That We Have Had That Hasn't Had a Reoccurrence In the It within Four Years so to Bed Mentioned Earlier That That Then Take out the Tumor but They Don't Know Word or the Genesis of the Cancer So It It Affects All the Rest of Your Organs and He Had Said That And We Just Take out Organs As They Go on to You Can't There's More and We Can't Take out and That's It You Your Done Lights out So He Says You're the Only Case That We Have That Has Had a Reoccurrence of the for Your Mark Five Years Rolled around I Give Him the Same Questions And He's Pretty Excited That Point And He Says You Know I Think I Found the Secret Elixir to Solve This Problem He Lost His Brother to This Type of Cancer so He's, Dedicated His Life to Solving the Problem Whoa And He Says That I Think I Want to Go from 0% Success Rate To 20% So Go Seem the Following Year and How's All That Going Were the Stats Not until Manning and He Says He Is Buried I Don't Use Were Depressed but He's Not It's Jovial and As Happy As He Has Been Because He It's What He's Doing Now What He Did on Me Is Not Working on Other Patients so He Where He Thought He Had Found Some Kind of Cure to Help Some People It Had Worked so at That Point He Said We Still Have Any Documented Survivor And I'm Now at Nine Years of Be Nine Years of Some And so for Lack of And One Was Living There Anybody with This Type of Cancer They Get Funneled to MD Anderson to Take Well It's Rare Enough That I Don't Know That Everybody You Know Can Identify the Particular Type of Cancer and They End up at Anderson Sure You Know That I Feel Fortunate Enough That I Had Doctors That Said Well You Got Something's Kinda Weird Here and I Think You Need to Go on Those Centers of Excellence So My Mom Spent Middle Years Go on the MD Anderson and I Had Experience That in the Care That They Gave You There's so That's First Place I'm Going But There's Other Places in the Country That These Guys These Researchers Shared Information Back and Forth I'm Not Saying That the Dr. Robbie Had 455 Patients of His Own Don't Hate They've Collected This from from Other Clinics or Other Centers of Excellence and Greatest Database and Sharon Research So You Were Patient Number One To Make It to the Five Year Survival Mark and I Did Not See Him in January and Still Go Back Every Year But I Didn't Get Him on the Schedule So the Orthopedic Lady but This December Want to Go Back I Will Make Sure I Have Him on Schedule so I Can Give Him One More Time Right Where the Stats We Also like Me Is There Anybody Else out There That's That Surviving How Are You Doing to Your Cretin The New Elixir Saul Somebody Else's Problem It's Crazy but That's Just like When You Are down to Your Last Dollar You Don't Know How You're Going to Get Out Of the Casino And You Going to Put It on the Table and Hopefully Hit Hard Eight or Something like That so That She Could Buy the The Flight Home That Is Exactly What I Was Thinking throughout the Whole Story Yes They Can Blackjack the Whole Time That's All I Mean That's That's All and Its Outlets Actually It's Craps but so March I Whenever You Talked about the Flights down to Houston This Whole Journey Inspired You to Take up a Completely New Hobby You Still Have Your Other Job Where You Still Deal with the Orthopedists and That's Obviously Something That You've Done Well in Your Own Entrepreneurial Spirit Etc. but You Took up a Completely Different Line of Hobbies And Wanted to Tell Us Little Bit about That Well so the Guy That Runs This Nonprofit Indicator Kept Busting My Chops Marketing Learn How to Fly Needle Half-Life And Off-Line Looks like A Lot Of Fun Theoretically at Coming That Looks, Your Fighter Pilot Doing All That Stuff but When You Actually Watch What They Go through and What They Do and What They Have To Know and Learn I'm the Guy That Wants to Put the Key in the Car and Just Go Right I Don't Know All the Details and All That Other Stuff Is Just One Draft Just Want to Go and Watch Him and All the Stuff That He Does Fine so There's No Way So I Mentioned Earlier That He Wouldn't Take Any of My Money So the Only Way That I Could Give to Him Because What He Gave to Me Didn't You Get Good or Given Which Given I Decided to Volunteer They Do a Charity Bicycle Race Every Year in August a Week or so before Hotter Than Hell And We Have People to Come from All We Had Somebody from Czechoslovakia and Australia with People from All the World That Show up This By Chance And Then End up in Modern Hill in Wichita Falls Which Is Kind of a Cool Ride so These People Arrived in Sandman This Is A Lot Harder And Harder Than Help Is How to Enhance Flat You Have Some Hills to But It's Pretty Good You're Right in the Trees and on the Country and It's a Little Bit Different Anyway so I Volunteer My Time for This Bicycle Rally And of Course He's Given Me the Mark Geller How Fine You Gotta Do All the Stuff in the Next Bobbio He's Cuban But As Names Fob You And We Say Five You Think of Long-Haired Guileless on the Harlequin Romance Books and Stuff up to Another Five Euro Story in a Minute but Anyway so Bobby I'm Not No Money to Do It One of the Ladies That Runs This Kind of Head Pet Dog in Charge of the The Bicycle Really She's a Doctor in Town Jesus: Clients Not like That That's Just Bob You What You Comply with Me and I'll Show You What It's Really like Pilots Live in Decatur It's Not That Big of a City Is Only Five 6000 People Live in Decatur but 74,000 Pilots through the You Think Everybody's Flying Planes Yeah She Gets Me in and Select Jeep Punching the GPS and the Plane Just Takes You There Right Skunk in Your Car except You Gotta Drive Give a Gas and Brake When a Plane You Just We Put in the GPS and It Just Goes I'm Oversimplifying Thi

Kim McMillan said this, “When I loved myself enough I started meditating every day. This is a profound act of self love.” L. O. V. E. Listen and receive. Open up and receive. Visualize and receive. Engage and receive. What meditation is NOT? It’s not a have to, shoulda, woulda, coulda. What it is? It’s a commitment to SHOW UP. FOR YOURSELF. MEditation starts with ME for a reason. It’s not your time to pray or praise, it’s your time to be FILLED UP by God. This is what I know about meditation, and this is how (and why) I meditate. (This is the continuation of our Enough Is Enough Series — based on the profound little book, When I Loved Myself Enough by Kim McMillen and Alison McMillen-Givnish. You can order a copy HERE.) TODAY’S SACRED S.O.L. STEP: Take at least 5 minutes today and be present. Still. Listening with your heart. Listening and receiving your breath... Connect with your heart and soul, not your mind. RECEIVE. ALL THAT GOD HAS TO POUR INTO YOU. ________________________ ANNOUNCING OUR UPCOMING SPRING 2019 S.O.L.DATE C.A.M.P. — 4 FULL DAYS FOR A LIFE OF CERTAINTY + ABUNDANCE + MOVEMENT + PURPOSE will be held Wednesday (evening), April 24 - Sunday, April 28 (noon) in my "other city" and hometown of Minneapolis, MN. I'll be leading 12 sacred souls through a deep dive, full immersion into creating CERTAINTY + ABUNDANCE + MOVEMENT + PURPOSE in ALL areas of your life.  If you'd like to be considered for ONE OF THESE SACRED SPACES, APPLY by going to: www.soldatecamp.com or email me at drshannon@doctorshannon.com TODAY. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ I can't wait to meet you there, and engage with you even more! FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... To listen to the song I wrote, you can do so here: letsnottalkaboutex.com, and also cast your vote on your favorite version. Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

Transgender Tasing: A transgender woman gets tasered and takes it like a fucking champion in the best way. TLC Fat People Shows: Who knew there were so many shows about enormously fat people on TLC POLICE: A man in a wheelchair gets fucked over with a 1 dollar settlement and some other cops get owned on video. HAIR IN THE TOILET WATER!, THE SOPRANOS!, SHECK WES!, MO BAMBA!, HOMO BAMBA!, HOMOBAMA!, FUNNIEST FEMALE TWEETS OF THE WEEK JIM!, KIM BEAN!, NETFLIX CATEGORIES!, DUOLINGO!, POLAR VORTEX!, STRUCTURE!, AIRPODS!, PATREON!, GIFT OF THE MAGI!, RAFFLE!, NOT A RAFFLE!, NOT IT!, TRANSGENDER!, TASERED!, MONSTER!, ZOMBIE!, ROAR!, ROBOT!, TERMINATOR!, TRANSFORMER!, POWER THROUGH!, THRILLER!, RESTAURANT!, ATTACK!, BEYONCE!, ALL THE SINGLE LADIES!, DANCE!, TLC!, MY 600 POUND LIFE!, OBESE!, FAT!, OVERWEIGHT!, DOCTOR!, FREAKOUT!, SURGERY!, STOMACH STAPLED!, LOSE WEIGHT!, BAD WEIGH IN!, LEE!, TEXAS!, EFFEMINATE!, TESTOSTERONE!, SHAME!, FOOD!, ASS!, FORTNITE!, VIDEO GAMES!, LIVING THE DREAM!, TROUGH!, BATH!, BURGER KING!, FAMILY BY THE TON!, KIDS!, BATHROOM DOOR!, CAN’T FIT!, CRAZY LEGS!, FREAK SHOW!, SOULJA BOY!, NO FRIENDS!, LEAN!, PASSED OUT!, TADOE!, FAMOUS DEX!, BLUNT!, JIT GONE!, WHEELCHAIR!, HARASSMENT!, ABUSE!, TOSSED!, BRUTALITY!, ONE DOLLAR!, SETTLEMENT!, NECK BRACE!, FUCK COPS!, RUN AWAY!, PUBLIC PROPERTY!, TRESPASSING!, TASED!, SUED!, NO JUSTICE NO PEACE!, FUCK YOU!, TAKE THIS L! CLICK HERE TO DOWNLOAD JIM AND THEM #574 PART 2 RIGHT HERE!

Attitude of ExcellenceTo understand "Excellence" it may be good to start with what excellence is NOT:It does not mean Perfection. Often perfectionism comes from a place of our own inner ego or pride. The feeling that it "has" to be perfect or I have failed. Perfection is more about how I look rather than adding value to those around me. Here's some advice...you will never be perfect. That is not a bad thing, nor does it mean you no longer strive to become better each day. In fact, knowing that you are not perfect may be the push towards excellence.Here is what Excellence is and requires:1. Excellence is an Attitude. It is the attitude that I am pursuing after the best or better version of me.2. Excellence requires me to step outside of my comfort zone. Being too comfortable in what I can do may lead to passivity and even laziness.3. Excellence is a direct result of being intentional in all that I do. Often excellence begins with the small details.4. Excellence comes from continually improving on what I am doing. To never just accept where I am, but to know that it can be done better.5. Excellence is acquired as I review and critique what I do. I am a big fan of self review. It is painful and uncomfortable at times. But it requires me to give myself an honest evaluation.6. Excellence requires me to Grow Daily in ways to add value to my own life, my family, my relationships, and my business.At the end of the day, here is the question to ask yourself: "Did I give my best today?" Can you look yourself in the mirror, eye to eye, and say yes to that question? If not, then what caused you to not give your absolute best effort? Was it time management? Was it outside influences? Was it laziness? How much better can we become on our road to excellence if and when we can answer "yes" to that question?!

Salvation is Free  Ephesians 2:8 - For you are saved by grace through faith, and this is not from yourselves; it is God's gift Discipleship is Not - It is Costly Unrequited love = Means unreturned love 1 John 4:19-21 - We love because He first loved us.20 If anyone says, “I love God,” yet hates his brother, he is a liar. For the person who does not love his brother he has seen cannot love the God he has not seen. 21 And we have this command from Him: The one who loves God must also love his brother. The Question is .... Do we love God in return? Costs of Discipleship Cost of Change - expectation of change  II Corinthians 5:4 - Therefore, if anyone is in Christ, he is a new creation; old things have passed away, and look, new things have come.   Ezekiel 36:26 - I will give you a new heart and put a new spirit within you; I will remove your heart of stone and give you a heart of flesh Cost of Good Relationship with God 1. Time - Give God time Psalm 46:10 - Be still and know I am God 2. Communication - Luke 5:16 - Jesus - Yet He often withdrew to deserted places and prayed. 3. Attention - In a relationship you talk to them, make them feel important, You are my priority. 4. Sacrifice (compromise) John 3:16 - For God loved the world in this way: He gave His One and Only Son, so that everyone who believes in Him will not perish but have eternal life. 5. Self-Denial - Luke 9:23 - Then He said to them all, “If anyone wants to come with Me, he must deny himself, take up his cross daily, and follow Me 6. Material - Matthew 6:21 - For where your treasure is, there your heart will be also. Cost of Broken Relationships (when you turn to Christ) 1. Suffering - John 16:33 - In the world you will have tribulation. 2. Rejection - World hates those who follow Christ 3. Ridicule - made fun of With God 1. Suffering - He promises a paradise  2. Rejection - He gives acceptance - we are adopted by God 3. Ridicule - We receive God's Love  

One, two, three.... NOT IT! How many times have you started an exhausting game of tag with those words? In this week's GenXGrownUp Backtrack we remember playing outside. Sometimes because we wanted to and sometimes because our parents banned us from the house! We talk about playing in the dirt, playing alone and other uses we found for "unstructured" time.     YouTube » http://GenXGrownUp.com/yt Facebook » http://fb.me/GenXGrownUp Twitter » http://GenXGrownUp.com/twitter Website » http://GenXGrownUp.com Merchandise » http://GenXGrownUp.com/merch Theme: "Grown Up" by Beefy » http://beefyness.com Show Notes The death of Recess » https://thebestschools.org/magazine/death-of-recess/ Is playing in the dirt a good thing? » https://bit.ly/2NcM5r0 Army men on Amazon » https://amzn.to/2n0TZ8I Biking freedom » https://www.grcycling.com/stories/cycling-sense-freedom/ MLB Kids » http://mlb.mlb.com/mlb/kids/index.jsp Best basketball courts in NYC » https://cbsloc.al/2M1i5Kg Kickball leagues » https://www.kickball.com/kickball The basics of stickball » http://www.streetplay.com/stickball/introduction.shtml Skelzies (It's real!) » http://itshotlinks.com/games/skelzie.php Tag the movie » http://www.tagthemovie.com/ Twists on hide and seek » https://www.theguardian.com/lifeandstyle/2008/nov/23/13 What is Manhunt? » https://www.urbandictionary.com/define.php?term=manhunt How to play kick the can » https://www.wikihow.com/Play-Kick-the-Can Why playing alone is good for kids » https://bit.ly/2HcpWHa Email the show » podcast@genxgrownup.com Visit us on YouTube » http://GenXGrownUp.com/yt

Epigraph Welcome to episode 17! We're interviewing the a.m.a.z.i.n.g Holland Saltsman, owner of The Novel Neighbor in Webster Groves, MO.   Listen on Apple Podcasts, Stitcher, our website, or subscribe using your podcatcher of choice. Support the show! All books in our show notes link to Indiebound, a website that connects you with your local independent bookstore. Purchases made through our affiliate links help fund Drunk Booksellers, so you can support your favorite indie bookstore and your favorite podcasting booksellers. #win If you want to get our show notes delivered directly to your inbox—with all the books mentioned on the podcast and links to the books we discuss—sign up for our email newsletter. This episode is sponsored by Books & Whatnot, the newsletter dedicated to books, bookselling, and bookish folk; check out their newsletter archive here. Follow Books & Whatnot on Twitter at @booksandwhatnot.   Chapter I In which We Discuss Bookstore Bathrooms, Discover that Staff Picks Work, and Talk About... Books... Before we start drinking, check out Novel Neighbor's bathroom: We’re Drinking It's too hot for bourbon, so we're rocking dirty gin martinis out of mason jars, coffee mugs, and martini glasses (apparently Kim's the classy one this episode).   Holland's Reading Amazing Adventures of Aaron Broom by A E Hotchner (for Novel Neighbor's Subscription program) Paperback Crush: The Totally Radical History of '80s and '90s Teen Fiction by Gabrielle Moss (pubs 10/30/18) The Good Neighbor: The Life and Work of Fred Rogers by Maxwell King (the audiobook is read by LeVar Burton!) Harry's Trees by Jon Cohen The Anna Karenina Fix: Life Lessons from Russian Literature by Viv Groskop (pubs 10/23/18) Emma's Reading I'm Fine, But You Appear to Be Sinking by Leyna Krow They Can't Kill Us Until They Kill Us by Hanif Abdurraqib Betwixt-And-Between: Essays on the Writing Life by Jenny Boully Educated: A Memoir by Tara Westover Kim's Reading Unbound: Transgender Men and the Remaking of Identity by Arlene Stein When Katie Met Cassidy by Camille Perri Juliet Takes a Breath by Gabby Rivera Forthcoming & Newly-New Titles We're Excited About Hannah's Excited About The Diary of a Bookseller by Shaun Bythell What If This Were Enough? by Heather Havrilesky (pubs 2018 Oct 2) The Disasters by M K England (pubs 2018 Dec 12) - The Breakfast Club meets Guardians of the Galaxy! Hungover: The Morning After and One Man's Quest for the Cure by Shaughnessy Bishop-Stall (pubs 2018 Nov 20) Time's Convert by Deborah Harkness Kim's Excited About Washington Black by Esi Edugyan (author of Half-Blood for folks who love Sing Unburied Sing and The Underground Railroad. author of Half-Blood Blues) Monstress Volume 3 by Marjorie Liu Vengeful by V E Schwab (follow up to Vicious) The Fifth Risk by Michael Lewis Shade: A Tale of Two Presidents by Pete Souza (author of Obama: An Intimate Portrait) Emma's Excited About Severence by Ling Ma Rosewater by Tade Thompson Also mentioned: The Murders of Molly Southbourne Exit Stage Left: The Snagglepuss Chronicles by Mark Russell and Mike Feehan (author of the Flintstones comic reboot) Bonus Podcast Recommendation: Super Skull All You Can Ever Know by Nicole Chung (pubs 2 Oct 2018) Friday Black by Nana Kwame Adjei-Brenyah (pubs 23 Oct 2018) Y'all. Hot take here. Staff picks work! Emma had a staff pick on All the Lives I Want and Holland actually picked it up at Elliott Bay while visiting Seattle before our episode! (Shout out to our episode with Amy Stephenson from The Booksmith, who initially recommended it to us, and to our favorite audiobook provider, Libro.fm.)       View this post on Instagram Picked this up @elliottbaybookco from their #stafffavorite shelf, cracking it open tonight. #essays #hollandreads #literarytourism #shoplocal @grandcentralpub A post shared by The Novel Neighbor (@novelneighbor) on Jul 29, 2018 at 4:54pm PDT   --- Chapter II [26:37] In Which No One Tells Holland She's Crazy, People Love Their Greeting Cards, The Drunk Booksellers Marvel at Novel Neighbor's Ability to Handsell Events, and We Reiterate that Bookstores are a Business (whaaaa?) The Novel Neighbor: More Than A Bookstore The Novel Neighbor is not just a bookstore. In addition to author events, they host birthday parties, summer camps, bookstore yoga, and adult classes (like continuing ed, but sexier), among other things (sorry Amanda!). Recommended reading for staff retreats: StrengthsFinder 2.0 by Tom Rath 168 Hours: You Have More Time Than You Think by Laura VanderKam Beware of squirreling, y'all.   Chapter III [47:06] In Which We Move From Books to Books, Talk About Hybridity, and We Finally Meet a Bookseller Who Has Read Harry Potter Book Description Guaranteed to Get You Reading  Anything meets anything. NOT "It's the next" NOT EVERYTHING IS THE NEXT HUNGER GAMES, Y'ALL. Hybridity. Holland loved a book that was Comic Con meets The Help. FYI, it's called The Almost Sisters by Joshilyn Jackson. Emma recommends Hawkeye by Matt Friction. It's Buffy meets Veronica Mars. Which apparently is listed on Emma's shelf talker. But, like, who reads those? Desert Island Pick The Secret Garden by Frances Hodgson Burnett Emma hasn't finished The Secret Garden, but The Little Princess might be Emma's Desert Island pick. That said, she hearts Mandy by Julie Andrews, which is kinda the same thing, so that counts, right? Station Eleven Picks Practical: anything from the Did you Know shelf, such as How to Stay Alive in the Woods: A Complete Guide to Food, Shelter and Self-Preservation Anywhere by Bradford Angier Political: Destiny of the Republic: A Tale of Madness, Medicine and the Murder of a President by Candice Millard Wild Pick The Amazing Adventures of a Nobody and The Kindness Diaries: One Man's Quest to Ignite Goodwill and Transform Lives Around the World by Leon Logothetis Book of Joy by the Dalai Lama Bookseller Confession Holland hated Fates and Furies by Lauren Groff and The Nest by Cynthia D'Aprix Sweeney. Also, she never read Catcher in the Rye, which both Kim and Emma are totally okay with. Emma says you should skip Catcher and read Franny and Zooey.  Shout out to a bookseller who has actually read Harry Potter. Go-To Handsell Best book Holland has read since she opened the bookstore (whoa): The One-In-A-Million Boy by Monica Wood Kids of Appetite by David Arnold (if you liked Outsiders, read this) Go-To Picture Books: Lady Pancake and Sir French Toast by John Funk, illustrated by Brendan Kearney Interstellar Cinderella by Deborah Underwood, illustrated by Meg Hunt Impossible Handsell Good Luck of Right Now by Matthew Quick (author of Silver Linings Playbook and The Reason You're Alive) FYI: Emma's really into Richard Gere.   Book for Booksellers Throw back to Laura VanderKam 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works by Dan Harris Favorite Bookstores Flyleaf Books - Chapel Hill, NC Elliott Bay Book Company - Seattle, WA Strand Book Store - New York, NY novel. - Memphis, TN The Last Bookstore - Los Angeles, CA Road Trips are for bookstores, right? Favorite Literary Media Shelf Awareness What Should I Read Next Podcast (hosted by Anne Bogel, author of Reading People: How Seeing the World through the Lens of Personality Changes Everything and I'd Rather Be Reading: The Delights and Dilemmas of the Reading Life) Book Riot Drunk Booksellers Epilogue In which we tell you where to find Novel Neighbor on the Internets Website: thenovelneighbor.com Facebook: @novelneighbor Twitter: @novelneighbor Instagram: @novelneighbor You can find us on: Twitter: @drunkbookseller Litsy: @drunkbooksellers Facebook Instagram Email Newsletter Website Join us for our FIRST EVER LIVE EPISODE on Friday, September 28th at 10pm at King's Books in Tacoma, WA. Also, spoiler alert, this will be our next episode. And it will be fucking incredible. Promise. Emma tweets from @thebibliot and writes bookish things for Book Riot. Kim occasionally tweets from @finaleofseem, but not enough to justify you bothering to follow her. Subscribe and rate us on iTunes!

Rita had an image of what treatment was going to look like, and she was sure that she wasn’t going to fit in. She was wrong. When she finally took... The post Ep 11: That’s Not It appeared first on MARR Addiction Treatment Center.

How can you be a helpful friend to someone in pain? How can you be a helpful person in pain to your friends? How does co-dependency relate to this? We talk about it on the podcast with a guest, Tammy Perlmattur! Tammy Perlmutter is founder and curator of The Mudroom, a collaborative blog encouraging women to speak truth, love hard, and enter in with each other, and co-founder of Deeply Rooted, a biannual worship, arts, and teaching gathering for women in Chicago. Tammy is a member of Redbud Writers Guild, an urban beekeeper, and lives in an intentional Christian community in Chicago. We also talk lent, awkward clothes we used to wear (victorian lace boots? mullets? chopsticks in your hair?), favorite foods growing up (a whole loaf of bread on the table?), and women/friendship and same-sex attraction. ​ Question of the Week: Did you have a pet growing up? What happened to it? Podcast Extra: Here is some of what we talked about concerning friendships in pain--listed. What are signs of a good friend when you are in a tough place? What characteristics do they have? -They are not just there to hear your secrets, but can bear your trauma. (It’s more than gossip, they want to walk alongside you.) -You can see them walk with other people well. Others trust them. -They know how to ask for help themselves. -They are not afraid of you—they say, “You’re not too much.” -They point you back to Jesus—not themselves. -They say hopeful, but not belittling phrases. (Not, “Jesus saves!” Life is not a Disney movie.) -They check in. -They make you feel like your pain is unique to you, but not like you are a freak. -They can say, “I don’t know how to help you, but let’s find someone who can.” How do you not get co-dependent on these people? -Accountability—tell people if you have a quick, deep emotional connection with someone. (If you are married, tell your spouse. “You can ask me at any time.”) -Purposely ensuring you maintain other friendships. -Hang out with other people in person—to get yourself out of your head. How can we be helpful people who are in pain? How can we be good friends to our friends who journey with us? -Reciprocate care—don’t only receive care. Pay attention to the other’s life. -Have fun together. Don’t let your friendship become only about the sorrow. -Don’t only have one person be “your person” who you talk to. We need the Body of Christ. Let others help. -Know the other person has limitations. It’s not rejection if they can’t be all that you want them to be. -Share details as opposed to vague generalities. Not: “It’s tough, but God is good!” But specifics as appropriate. -Invite questions. Receive them with grace and make it a safe place for the listener to speak. (As a listener, it can be scary to say the “wrong thing.”) -Say what you need. Friends are not mind readers. Helpful Links: Tammy wrote about her journey with her sexuality here on her Mudroom Blog site. http://mudroomblog.com/same-sex-attraction-and-me/ You can also find her here: The Mudroom: www.mudroomblog.com Deeply Rooted: www.deeplyrootedchicago.com Facebook: https://facebook.com/tammygrrrl Twitter: https://twitter.com/tammygrrrl For More Visit: http://www.lauriekrieg.com/podcast

Maybe it's the champagne, but we're a little clippy this time around. Note though, that there's an Improv Hell sketch throughout. Apart from this, we relive semi-compliments with Pushy Muldowney. And remember a celebrity run-in with Ashlee Voorsanger. And listen to Jed Resnik and Sharon Spell play "Not It". And literally hang on Katie Aldhizer's description of a stank co-worker. And AND agree with Rachel Scherer that Jason's Audrey Hepburn impression is "on purnt".

Don't leave you kid alone with your unexpected brother Station line - 407448-8800 Web - www.ProphetRadio.com NOT IT

chicken lens www.Prophetradio.com NOT IT anti- bullies   STATION LINE - 407448-8800

cut the cord... off the grid! Fingers in my ass Strippers on a box WEB - www.ProphetRadio.com NOT IT(anti-bully) Station phone line - 407-448-8800          

The Holy Spirit is a Person. Not IT

On tap:Phil's Recap (2:12), Winners, Losers and Fantasy Football (4:55), Bonus Bar 101 (9:31), IT (10:30), FMLer Fears (17:34), Home Again (25:06), It or NOT It (31:33), BP/WP/Wildcard (37:13), THUNDER ROUND (39:25), FML My Life Lessons for Newbies (45:14) and FML Community (53:51).Note: if downloading this episdoe, please add 30 seconds to the above times.

In this episode, Nathan and Reed discuss the power of what we name things in James Wan's THE CONJURING 2.1:00 - Introductions from People and Friends3:02 - The Inevitable Sequel to The Conjuring and Whether or Not It's Good16:17 - What Scared Us in The Conjuring 222:02 - Motion Picture vs Television Franchises30:24 - The Power of a Name39:16 - Restoring Wholeness44:00 - Belief and Speech52:22 - Sign-OffsEmail: fearofgodpodcast@gmail.comTwitter: @thefearofgodInstagram: fearofgodpodcastFacebook: The Fear of God (or join the Fear of God FB Discussion Group)Reed on Twitter: @reedlackeyNathan on Twitter: @thenathanrouseFind the official episode post at www.morethanonelesson.comMerchandise available at teepublic.com/user/thefearofgodpodcast

This week on Dying Scene Radio, the Bobs’ digital smoke signals to Ben Weasel finally pays off, as the Screeching Weasel founder and frontman guest hosts the show, joining Bob Noxious and Bobby Pickles in studio to discuss everything under the sun, from bums to farming to fat, middle-aged punk rock stereotypes - the three blather back and forth about a slew of interesting, unconventional topics. Weasel’s epic punk rock opus - Baby Fat Act 1 - is out now on Recess Records. Episode 17’s recurring theme: Performance Art.SYNOPSIS OF BANTERThe show wouldn’t be the same without a local weather report, so right off the bat, Bobby the meteorologist asks for an oral account on the state of precipitation in the area encompassing Ben’s hometown of Madison, Wisconsin. Ben responds that he is enjoying a nice sunny day overlooking his cattle grazing in the Alfalfa fields. Who knew that Ben Weasel was a farmer!?Ben interrogates Bobby about his decision to employ a homeless person as a model for his T-shirt company. Bobby reveals how he first met “the bum”, who was living inside of Penn Station, when Bobby first moved to NYC. Bobby, who was managing a cell phone kiosk, thought it rather ironic that a bum would have a cell phone, so he struck up a friendship with the man. Ben commends Bobby on his humanitarian efforts, when Bobby admits to housing and employing “the bum”. Ben concedes to feeling like “a heel” for trying to make a joke about it. Intrigued by the new-found thought of employing bums as T-shirt models, Bob suggests to Bobby that maybe he should consider publishing a calendar as a way to support the homeless on a more regular basis, which Ben wholeheartedly agrees upon.While on the subject of T-shirts, Bobby bounces an idea off of Bob and Ben: “What about a “mash-up” tee, depicting the recently deceased B.B. King as G.G. Allin (B.B. Allin) - complete with poo and tattoos?” In unison, Ben and Bob both agree that it is way too soon for that much poor taste, but that King’s heirs should be entitled to some of the profits if that were to happen.Like a kid at Disney World, Bobby cannot contain his excitement as he gleefully tells Ben that not only did he purchase Baby Fat Act 1 from iTunes on the day of its release, but that he has listened to the entire offering three times already. Ben explains the general concept behind his punk rock opera, which is played out by many singers and complete with a libretto - but for a more comprehensive breakdown of the characters and plot, please read Ben’s exclusive interview with the Italian magazine, Tempi. Baby Fat is based on the opera, Rigoletto, which Bobby admits to watching the Luciano Pavarotti version online earlier in the afternoon after not being able to find a cassette deck to play his Italian grandfather's audio version.The conversation turns to crowdfunding. There’s a common misconception in the “record business” about artists who “beg” for money from their fans, but Ben justifies his use of crowdfunding to finance his operatic masterpiece by comparing it to nothing more than a glorified pre-order, but without the recoupable advance from the record company. He also states that crowdfunding is really a tool in-line with the old standby D.I.Y. ethics of yesteryear. The artist maintains control by doing everything for his or herself; therefore, cutting out the middle-man, which benefits the artist in terms of receiving larger royalty percentages as well.After nearly 30 years of playing punk music, Ben proclaims that punk bands will always shoot themselves in the foot, based on their misguided principles. He goes on to point out that most of them spend too much time, himself included, apologizing for their actions and what they say; meanwhile, Bob is preparing to play a new track from Chicago’s The Copyrights, who Ben declares “complete douchebags” who “can certainly dish it out, but [they] can’t take it”. Ben continues by stating sarcastically that ska/punk music died out in the 90’s. Bob mentions that musical styles tend to run in cycles and that maybe there will be a resurgence in the genre sometime in the near future, which Ben is quick to dismiss.Ben inquires about the origins and operations of Dying Scene, asking if it is corporately owned, or indeed run by a team of fans and writers. Bobby compares it to a grass roots operation. Ben goes on to say that if it was corporately owned, he wouldn’t necessarily have a problem with it, reminding everyone that, after all, Screeching Weasel is incorporated too. Weasel continues by telling a story about another popular online news gathering website, leveraged by investors and bought out without informing their staff of contributors, the result of which being one person walking away with a huge cash-grab and then going into seclusion.Ben tells the story of how he met Bob’s mutual friend, ex-Pink Lincolns frontman, Chris Barrows. The two used to trade their respective bands’ cassettes through the legendary punk periodical, Maximum Rock and Roll, and the US Mail. Ben explains how he had Chris in mind when coming up with the Zannoni character on Baby Fat, elaborating further about what a great job Chris did on the record, singing “God Damn You” in a key that is normally not in Chris’ wheelhouse. Ben discloses that Chris is his oldest friend, not in age, but in longevity. Bob deadpans that Chris is his oldest friend, not in longevity, but in age... On a sidenote, Bob played all of the guitars on Chris Barrows’ 2014 debut solo album Human Being. One notable track on the record is “Not It”, which happens to feature vocals by none other than Mr. Ben Weasel himself. Go find it on iTunes!Honestly, this synopsis could go on forever. The three blather back and forth relentlessly for over an hour about woman-punching, the current state of the music industry, Ben’s jaded self-interested in his own music, his predilection for Taylor Swift and the Frozen soundtrack, which is a clear indication that Weasel either has a daughter (or really bad taste in music), how PEARS were more than likely manufactured in a corporate board room by guys in suits with pie charts, the political predispositions of a fat, drug-riddled record executive who should stick to writing songs about “boobs and doing blow”, and how Rancid’s Tim Armstrong, who Ben remembers as “Lint”, finally found his voice. To know what else landed in Weasel’s cross-hairs, you’ll simply have to listen to the episode.“Kids...stay in school. Stay off drugs. And, eat your vitamins.” - B.WizzleTHIS WEEK’S PLAYLISTScreeching Weasel - God Damn You (with Chris Barrows)Dead On A Friday - A Reasonable GuyThe Copyrights - SliderThe A-Ok’s - Thrash Skank ThrashSniper 66 - Warriors WayHead Creeps - Come On InHaken - Anaphylactic ShockWasted Potential - CumlordsFree Sergio - So Far Yet So CloseUpinatem - The Balls On This GuyFreya Wilcox and the Howl - Bury MeDying Scene Radio is now on iTunes! (Please: Download. Listen. Subscribe. Share with your fellow punks. Rate the show. And leave an opinionated comment about Bob’s hosting abilities). DSR can also be heard LIVE each and every Friday night at 9PM EST on Real Punk Radio.Follow us on Instagram: @DyingSceneRadioLike us on Facebook: /DyingSceneRadioCall the hotline; tell Bob you’re not very fond of him - (347)754-PUNKThis week’s sponsor is FAT ENZO. Help us feed and clothe the homeless!

This week on Episode 72 of Bobby Pickles' Podcast (Dying Scene Radio #17), the Bobs’ digital smoke signals to Ben Weaselfinally pays off, as the Screeching Weaselfounder and frontman guest hosts the show, joining Bob Noxious and Bobby Pickles in studio to discuss everything under the sun, from bums to farming to fat, middle-aged punk rock stereotypes - the three blather back and forth about a slew of interesting, unconventional topics. Weasel’s epic punk rock opus - Baby Fat Act 1 - is out now on Recess Records. Episode 17’s recurring theme: Performance Art. SYNOPSIS OF BANTER The show wouldn’t be the same without a local weather report, so right off the bat, Bobby the meteorologist asks for an oral account on the state of precipitation in the area encompassing Ben’s hometown of Madison, Wisconsin. Ben responds that he is enjoying a nice sunny day overlooking his cattle grazing in the Alfalfa fields. Who knew that Ben Weasel was a farmer!? Ben interrogates Bobby about his decision to employ a homeless person as a model for his T-shirt company. Bobby reveals how he first met “the bum”, who was living inside of Penn Station, when Bobby first moved to NYC. Bobby, who was managing a cell phone kiosk, thought it rather ironic that a bum would have a cell phone, so he struck up a friendship with the man. Ben commends Bobby on his humanitarian efforts, when Bobby admits to housing and employing “the bum”. Ben concedes to feeling like “a heel” for trying to make a joke about it. Intrigued by the new-found thought of employing bums as T-shirt models, Bob suggests to Bobby that maybe he should consider publishing a calendar as a way to support the homeless on a more regular basis, which Ben wholeheartedly agrees upon. While on the subject of T-shirts, Bobby bounces an idea off of Bob and Ben: “What about a “mash-up” tee, depicting the recently deceased B.B. King as G.G. Allin (B.B. Allin) - complete with poo and tattoos?” In unison, Ben and Bob both agree that it is way too soon for that much poor taste, but that King’s heirs should be entitled to some of the profits if that were to happen. Like a kid at Disney World, Bobby cannot contain his excitement as he gleefully tells Ben that not only did he purchase Baby Fat Act 1 from iTunes on the day of its release, but that he has listened to the entire offering three times already. Ben explains the general concept behind his punk rock opera, which is played out by many singers and complete with a libretto - but for a more comprehensive breakdown of the characters and plot, please read Ben’s exclusive interview with the Italian magazine, Tempi. Baby Fat is based on the opera, Rigoletto, which Bobby admits to watching the Luciano Pavarotti version online earlier in the afternoon after not being able to find a cassette deck to play his Italian grandfather's audio version. The conversation turns to crowdfunding. There’s a common misconception in the “record business” about artists who “beg” for money from their fans, but Ben justifies his use of crowdfunding to finance his operatic masterpiece by comparing it to nothing more than a glorified pre-order, but without the recoupable advance from the record company. He also states that crowdfunding is really a tool in-line with the old standby D.I.Y. ethics of yesteryear. The artist maintains control by doing everything for his or herself; therefore, cutting out the middle-man, which benefits the artist in terms of receiving larger royalty percentages as well. After nearly 30 years of playing punk music, Ben proclaims that punk bands will always shoot themselves in the foot, based on their misguided principles. He goes on to point out that most of them spend too much time, himself included, apologizing for their actions and what they say; meanwhile, Bob is preparing to play a new track from Chicago’s The Copyrights, who Ben declares “complete douchebags” who “can certainly dish it out, but [they] can’t take it”. Ben continues by stating sarcastically that ska/punk music died out in the 90’s. Bob mentions that musical styles tend to run in cycles and that maybe there will be a resurgence in the genre sometime in the near future, which Ben is quick to dismiss. Ben inquires about the origins and operations of Dying Scene, asking if it is corporately owned, or indeed run by a team of fans and writers. Bobby compares it to a grass roots operation. Ben goes on to say that if it was corporately owned, he wouldn’t necessarily have a problem with it, reminding everyone that, after all, Screeching Weasel is incorporated too. Weasel continues by telling a story about another popular online news gathering website, leveraged by investors and bought out without informing their staff of contributors, the result of which being one person walking away with a huge cash-grab and then going into seclusion. Ben tells the story of how he met Bob’s mutual friend, ex-Pink Lincolns frontman, Chris Barrows. The two used to trade their respective bands’ cassettes through the legendary punk periodical, Maximum Rock and Roll, and the US Mail. Ben explains how he had Chris in mind when coming up with the Zannoni character on Baby Fat, elaborating further about what a great job Chris did on the record, singing “God Damn You” in a key that is normally not in Chris’ wheelhouse. Ben discloses that Chris is his oldest friend, not in age, but in longevity. Bob deadpans that Chris is his oldest friend, not in longevity, but in age... On a sidenote, Bob played all of the guitars on Chris Barrows’ 2014 debut solo album Human Being. One notable track on the record is “Not It”, which happens to feature vocals by none other than Mr. Ben Weasel himself. Go find it on iTunes! Honestly, this synopsis could go on forever. The three blather back and forth relentlessly for over an hour about woman-punching, the current state of the music industry, Ben’s jaded self-interested in his own music, his predilection for Taylor Swift and the Frozen soundtrack, which is a clear indication that Weasel either has a daughter (or really bad taste in music), how PEARS were more than likely manufactured in a corporate board room by guys in suits with pie charts, the political predispositions of a fat, drug-riddled record executive who should stick to writing songs about “boobs and doing blow”, and how Rancid’s Tim Armstrong, who Ben remembers as “Lint”, finally found his voice. To know what else landed in Weasel’s cross-hairs, you’ll simply have to listen to the episode. “Kids...stay in school. Stay off drugs. And, eat your vitamins.” - B.Wizzle THIS WEEK’S PLAYLISTScreeching Weasel - God Damn You (with Chris Barrows) Dead On A Friday - A Reasonable Guy The Copyrights - Slider The A-Ok’s - Thrash Skank Thrash Sniper 66 - Warriors Way Head Creeps - Come On In Haken - Anaphylactic Shock Wasted Potential - Cumlords Free Sergio - So Far Yet So Close Upinatem - The Balls On This Guy Freya Wilcox and the Howl - Bury Me Dying Scene Radio is now on iTunes! (Please: Download. Listen. Subscribe. Share with your fellow punks. Rate the show. And leave an opinionated comment about Bob’s hosting abilities). DSR can also be heard LIVE each and every Friday night at 9PM EST on Real Punk Radio. Follow us on Instagram: @DyingSceneRadio Like us on Facebook: /DyingSceneRadio Call the hotline; tell Bob you’re not very fond of him - (347)754-PUNK This week’s sponsor is FAT ENZO. Help us feed and clothe the homeless!

Are you feeling stuck in your business? Maybe like it’s not quite IT, but your hands feel tied about what to do about it? Let’s talk about feeling stuck, understanding why you feel stuck and what to do about it on today’s show.   Welcome to show 139, and I promise it’s going to be a great show and give you some ideas, tools and a journey you can take to move yourself closer to what you want out of life.   If you want to discuss further one on one coaching, go to JackieUlmer.com/contact   And complete the form, letting me know what you are looking for. I’ll get back with you on my one on one coaching programs.   And, if you want to “do it yourself” with the nuts and bolts of online offline Direct Sales, my inner circle coaching is for you.   http://JackieUlmer.com/coach   Show notes - http://JackieUlmer.com/139   Understanding Why You Are Stuck and How To Get Unstuck     Since I started sharing my recent journey of change, I have talked and coached with at least a dozen people who are feeling stuck and unhappy for one reason or another.   So, here is my disclaimer - if you are listening and we had a phone conversation, a coaching session or an email exchange about this, I am NOT talking about you and your story.   And, at the same time, know this - you are not alone.   How this often shows up is -   Business stops growing. You procrastinate. You believe there aren’t any motivated people any more. You stop sponsoring people. You become indifferent and frustrated. You might even feel hostile about your company.     There is a much deeper issue.   And, by defaulting to the above statements, you are saying - other people have power over me and I can’t have what I want because they are stronger than me.   It seems to be about unmotivated people, but really it’s about your lack of belief….in something.     Products, company or management - something.   Maybe you feel like you've climbed the ladder of success and found that it was leaned against the wrong wall. I've been there. Built with that turned out to be the wrong company.   But, there are no mistakes. There really aren’t.    We are all on a journey, and we don’t know the path when we start. It’s full of starts, stops and twists and turns. The path can feel very painful at times.   Money, loss of income, friendships, others counting on us, what will people say and so on - it can be even worse in the network marketing “box” than corporate America.   You must slow down to hear the voice of God, which is ALWAYS there, speaking to you. If you can’t quiet your own voice, you won’t hear it.   My own story - things kept being placed in my path. Even 3 years ago.   Mary Kay PLR content for a blog Companies sending me products to demo.   Those things were God, or spirit speaking to me, but I had a challenge getting my ego out of the way so I could hear.    What I mean by ego.   Passion vs Routine - what might that feel like?   Where will life lead me when I have a passion and I follow it?   What if you are being guided to serve an audience that needs and wants you? What if you are playing small to remain stuck where you are?   What’s the lesson for you in all of it?   What’s the cost? What’s the payoff?   The cost is in not being truly happy and following your values and passion.   The payoff might be not having to get back in the game and build again; of not having to tell your sponsor, or team, or whatever.   We never want to do something that creates more of a loss than a gain, but there are perceived payoffs and real costs that must be examined.   You are often losing more than you are gaining by staying stuck.    More often than fear of failure, we have a fear of success, and so we continue to attract people into our business who are not really interested or ready.  When you think about it - we attract that because WE are not truly interested or ready.   Question - what action or behavior is leaving you feeling stuck, frustrated and unfulfilled?   What do you perceive the payoff to be?   What is the cost?   These are REALLY heavy questions.   Now, what if you chose a different action or behavior - how would that feel?   What would that payoff be?   And the cost?   There is a concept of IT and NOT IT.   It experiences align with our joy, our values and passions.   NOT IT experiences grate against us, deplete us, frustrate us.   So, right now, what is the NOT IT experience for you?   What might the IT experience look like? If you find yourself thinking - I don’t know - go deeper. If you DID know, what would that be?   These can be tough question to ask, but if you will be honest with yourself, you know the answers.   You serve no one, least of all you, by choosing to stay stuck. And, that’s what it is - a choice.   I know, I hear it - the paycheck, the company, the team - it’s all still a choice and you know for yourself how to choose it and not it, to best align with where you want to be.   No one else is choosing for you.   Actions Steps   Where are you feeling stuck   Why is it NOT IT   What would be it   What action do you commit to in order to create the change you want   What will that feel like?     I LOVE and appreciate reviews!   Go to JackieUlmer.com/itunes or JackieUlmer.com/stitcher to leave your review and be entered into a drawing for a free month of coaching. Show notes http://JackieUlmer.com/139 I really do want to hear from you. This world and business needs more connection! Do you have a question or comment for me? Feedback for the show? Tweet me - @jackieulmer let me know what's on your mind. I'll respond! and if you have a question for the show, add the hashtag #JackieUlmer or, ask them at JackieUlmer.com/question and include a link to your blog for a link back! Has this been helpful? I would REALLY appreciate it if you would rate the podcast on iTunes or Stitcher, or wherever you listen. Just go to  JackieUlmer.com/iTunes - click to view in iTunes and you’ll see the link to reviews And, share the link with friends and team partners! On Stitcher - JackieUlmer.com/stitcher Until next time - remember this - Hesitation Never Cashed a Check!  

If only I had more time, I could . . . get this project done . . . start my business . . . . . . write a novel . . . record a song . . . learn to  . . . . . . . . Would you like to go from procrastination to creative genius in 15 minutes a day? We all have the same 24-hours in each day, yet, some people find ways to write best sellers, create amazing art, design dresses or start a new business. What is it that those who manage to finish projects have that others do NOT? It’s creative genius: clarity, motivation, the Ability to get past their own anxieties to get their work out there. To the masses. So they can make a name for themselves. You don’t need more platitudes or encouragement. You need effective tools for overcoming the procrastination that you don’t even believe is procrastination because you’re busy . . . just not busy with what you need to do, to accomplish what you want to accomplish. The sock doesn’t need to be organized again and the silver doesn’t need to be polished. Frustration sucks up energy and energy is what we all need to accomplish our goals. Learn how to override the “getting ready to get ready” syndrome or rewriting the to-do list and discover the tools you need to get past perfectionism and determine which of your top 39 projects you need to tackle first. It’s easy and you’ll find yourself motivated to do even more!

After a hard drive failure Roman was able to catch his wife in a generous mood and got a new computer. This is the first show with all the new stuff. 1. Drukfarben – Sons of Anakim 2. 41POINT9 – The Marine 3. Wolfstone – The Piper And The Shrew 4. Billy Sherwood – Made Of Stars 5. Jon Anderson – Song of Seven (LP Version) 6. Viviana Guzman – Brittany 7. A Secret River – Are You Coming With Me 8. Rick Wakeman – Catherine Howard 9. Michael Mullen – Jenny’s Favorite 10. Glass Hammer – The Sunset Gate 11. Glass Hammer – Beyond They Dwell 12. IQ – You Never Will 13. Gaelic Storm – Lover’s Wreck 14. House of Not – It’s Your Mother 15. Strunz and Farah – Fantaseo 16. Jon and Vangelis – I Hear You Now Produced by Paul Doty An Obe Juan Production Like us on Facebook at www.facebook.com/welcometoromansworld Find us on the web at http://romansworld.us Listen to Paul and Roman on the podcast ICON. Subscribe for free on iTunes. In the iTunes store, search Icon Doty Guzman.

After a hard drive failure Roman was able to catch his wife in a generous mood and got a new computer. This is the first show with all the new stuff. 1. Drukfarben – Sons of Anakim 2. 41POINT9 – The Marine 3. Wolfstone – The Piper And The Shrew 4. Billy Sherwood – Made Of Stars 5. Jon Anderson – Song of Seven (LP Version) 6. Viviana Guzman – Brittany 7. A Secret River – Are You Coming With Me 8. Rick Wakeman – Catherine Howard 9. Michael Mullen – Jenny’s Favorite 10. Glass Hammer – The Sunset Gate 11. Glass Hammer – Beyond They Dwell 12. IQ – You Never Will 13. Gaelic Storm – Lover’s Wreck 14. House of Not – It’s Your Mother 15. Strunz and Farah – Fantaseo 16. Jon and Vangelis – I Hear You Now Produced by Paul Doty An Obe Juan Production Like us on Facebook at www.facebook.com/welcometoromansworld Find us on the web at http://romansworld.us Listen to Paul and Roman on the podcast ICON. Subscribe for free on iTunes. In the iTunes store, search Icon Doty Guzman.

DJ and rapper, Jasmine Solano continues to rep strong for the ladies. Having interviewed her on tour as Wiz Khalifa's DJ, she's been working on her own music too. The video for her single "That's Not It" (produced by DJ Wonder and directed by Vashtie Cola) can be seen on mtvU. Still touring, rhyming, deejaying, and such, Jasmine Solano stops by to get up close and personal with her life as an artist, DJ, and MC in this male dominated industry.

Pressed for time, Jordan institutes a two-host only system of "Not It" saying. But don't worry, all three hosts do get to talk. Rory, Scapie, and Jordan take turns hosting together, and it gets things done quite well. Featuring: Epic Echoes, Series 2, Episode 11: "That's My Paradox", the "season premiere" of the season wherein the Flashpack returns from a mission and sets the stage for Jimmy's run for President; Rory St. John's This Day in History and update Where Are They Now In History, revealing the secret shame of Thomas Jefferson; Tract or Fiction?, Series 3, Episode 2: "The Trial", recreating a ridiculous religiously motivated trial and a different Frankz Kafka or two; Scapie Stories from a Cat in the Dark, in which Scapie tells us his version of Hohn Galt's The Buried Alive to Lyn Nelson; Like Mother, Episode 11: "Say Goodbye", the finale of the series before it changes focus, with flashbacks and surprises for all; one piece of Listener Mail; outstanding orations from the hosts. Ouch! Download it now! Oh, and, send your comments to castinwax@gmail.com!