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Joel couldn't land in water if he was dumped off a Carnival cruise. LeBron was LeBron. Mike is joined by Chris Ryan to discuss the brutal loss against the Lakers. Reserve your spot for Fly The Process New Orleans here: https://www.rightstorickysanchez.com/p/flyThe Rights To Ricky Sanchez is presented by Draft Kings Sportsbook.Surfside Iced Tea and Vodka is the official canned cocktail of The Ricky.Get 20% off anything at Body Bio dot com using the code mentionedLL Pavorsky Jewelers is where Rights To Ricky Sanchez listeners go and get engaged.Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. Additional terms at D K N G dot co slash audio. Limited time offer.
Gary Parrish and Matt Norlander recap big time road wins for Duke and Iowa State before discussing the four best resumes in the sport and the cases for the next No. 1 team in the country. Then, it's another stinker from Kentucky and plenty more from a stacked weekend of college basketball. (0:00) Intro (0:30) It was a BAD weekend to be a building truster (2:30) Duke gets yet another impressive win, this time at Michigan State (10:00) Iowa State hands No. 1 Purdue the type of loss you never want to have at home (23:48) Arizona and Michigan tack on yet another blowout victory (27:35) Who has the No. 1 resume in the country right now? (38:15) Oh no no no Kentucky… (50:45) Weekend Whiparound: Darryn Peterson, Louisville vs IU (with a Cignetti tangent), Illinois over UT & more (1:14:00) Early week action headlined by the Jimmy V (1:16:24) Are poll attacks going to make a return…sheesh CFP committee Theme song: “Timothy Leary,” written, performed and courtesy of Guster Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Boone @DavidWCobb @TheJMULL_ Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college basketball. You can listen to us on your smart speakers! Simply say, “Alexa, play the latest episode of the Eye on College Basketball podcast,” or “Hey, Google, play the latest episode of the Eye on College Basketball podcast.” Email the show for any reason whatsoever: ShoutstoCBS@gmail.com Visit Eye on College Basketball's YouTube channel: https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw For more college hoops coverage, visit https://www.cbssports.com/college-basketball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Before I announce the matchup I'd like to explain today's show title and hopefully boost the signal a little bit. When you get to the end of the game and we're giving people the chance to do shoutouts we got a very poignant shoutout from Jane who had very recently lost a friend to cancer and suggested donations to various charities that her friend had held dear. Will was the next guess to do his shout outs and Will made a meaningful decision. He announced that he will make a $500 donation from the cost of his services to the charities of Jane's choosing for anyone (up to 5 people) who hire him to write a will after hearing this episode. It is a beautiful sentiment and I'd like to see people take advantage of this offer. Will is in the Chicagoland area and we'll clarify on the Trivial Warfare Army Facebook group if he can only do this work in Illinois or if it is open to others. If you are in a position to benefit from this service I hope you will take him up on it. Ok, with that being said, today's game is Jonathan, Jane Hansen, and Colton Fent against Will Dennison and Eugene Chang with Nick in the host's chair. Enjoy!
This episode blends waterfowl and big game stories as Tim and Sydney Wells share their experiences from Illinois to Texas. Hear about hunting ducks, chasing mallards, and the adrenaline rush of rattling whitetails. Packed with practical tips and memorable stories, it's a must-listen for hunters of all kinds.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.
We Complain over Tennessee's loss to Illinois in Music City (basketball, not the upcoming bowl game) ---------- TalkSports is LIVE Weekdays from 8-11 a.m. on Fox Sports Knoxville/ Fanrun Radio. Check Out our Socials: "@FOXSportsKnox" on Twitter/X, "FanrunSports" on Instagram and Youtube Jon- @Jon__Reed on "X" Cody- @Cody__McClure on "X" Sam- @_beard11 on "X" Bubba- @BrandonShown on "X"
“Therefore see that you walk carefully [living life with honor, purpose, and courage; shunning those who tolerate and enable evil], not as the unwise, but as wise [sensible, intelligent, discerning people], making the very most of your time [on earth, recognizing and taking advantage of each opportunity and using it with wisdom and diligence], because the days are [filled with] evil.” Ephesians 5:15-16 AMP *Transcription Below* Questions and Topics We Discuss: How did God meet you in your experience of army life to reveal your choice of hope vs. fear? What have you learned about community, both before and after your experience of launching your husband into space? For all of us, how can we rediscover our fun side when we've been trapped in survival mode for too long? Stacey Morgan is always ready with a funny or thoughtful story from her own life; whether it be holding down the home front during military deployments, working for the Smithsonian, skydiving, or blasting her husband into outer space. Stacey is on staff with MOPS International, a nonprofit focused on the unique needs of mothers around the world. She and her husband, Army colonel and NASA astronaut Drew Morgan, have four children. Connect with Stacey on Instagram or through her website. Other Savvy Sauce Episodes Related to Friendship: Friendship with Drew Hunter Reflecting Jesus in Our Relationships with Rach Kincaid Nurturing Friendships with Jackie Coleman Art of Friendship with Kim Wier Thank You to Our Sponsors: Chick-fil-A East Peoria and The Savvy Sauce Charities (and donate online here) Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast! Connect with The Savvy Sauce on Facebook, Instagram or Our Website Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,” Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.” Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.” Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.” Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.” Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.” John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.” Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus” Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.” Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.” Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“ Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“ Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.” *Transcription* Music: (0:00 – 0:09) Laura Dugger: (0:09 - 2:54) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here. I want to say a huge thank you to today's sponsors for this episode, Chick-fil-A East Peoria and Savvy Sauce Charities. Are you interested in a free college education for you or someone you know? Stay tuned for details coming later in this episode from today's sponsor, Chick-fil-A East Peoria. You can also visit their website today at https://www.chick-fil-a.com/locations/il/east-peoria. I'm so excited to share a special Patreon re-release episode. And if you've been with The Savvy Sauce for a while, you know that we used to make some money by having people sign up for Patreon and as a reward, they would get access to special episodes. Now we have done away with that as we've transitioned to becoming a nonprofit, and we want to make all of these episodes available to you, so we re-release a few every year. What I'd love to ask is, as we're approaching the end of year because we've taken out that revenue stream, would you consider financially supporting Savvy Sauce Charities? There are two simple ways. First, if you want to mail us a check, that saves us all of the processing fees, and you can make that out to Savvy Sauce Charities and mail it to P.O. Box 101, Roanoke, Illinois 61561. Also, if you want to go online, visit thesavvysauce.com and you can type in different words to the search button. You could type in “donate” or “support” and it should take you to the place where there's a button to click and put in your credit card information and give that way. We would be so grateful for any amount, and we love our partnership with you. Here's our chat. Stacey Morgan is my guest today, and you may have heard her name in the news over the past few years. She has documented her story in her debut book, The Astronaut's Wife: How Launching My Husband into Outer Space Changed the Way I Live on Earth. And now she's going to share more about that season and all the lessons God taught her about making the most of her one incredible life, and she's going to inspire each of us to do the same. Here's our chat. Welcome to The Savvy Sauce, Stacey. Stacey Morgan: (2:55 - 2:58) I am so excited to be here. Thank you for having me. Laura Dugger: (2:58 - 3:07) Well, it is truly my pleasure. And will you just start by giving us a little bit more context for our time together and just share a few things about yourself? Stacey Morgan: (3:08 - 4:49) Sure. Well, hi, my name is Stacey. I currently live in Texas. I have four kids. I'm married to a guy named Drew who has kind of an unusual job. I grew up in a small town just outside of Boston and was kind of a scholar-athlete growing up interested in a lot of different things but always involved in church and youth group. And that really served me well when I went off to college. The first college I went to, West Point. And actually, I'll tell you in a minute, but that is where I eventually met my now husband, Drew. We got married after I graduated from undergrad. He's a little bit older than me and he is an Army officer. And so, we have moved all over the country. We've lived on both coasts and had a number of kinds of unusual situations just, you know, kind of typical for a military family living all over the place. I've had a lot of crazy jobs. I think mainly I have an unusual story because I'm really quick to say yes to things, which sometimes, you know, it's a double-edged sword. Sometimes you say yes and you realize, “I should have thought through that a little bit more.” But really it's been quite an adventure because we have had the opportunity to live in a lot of different places, experience a lot of different things. And we ended up here in 2013. We can kind of get into that if you want, but we ended up down here in Texas with my husband, who is still an Army officer, but he became a NASA astronaut. And so, that totally changed the direction of our lives and kind of changing all the plans we had for what we were supposed to be doing in the military and ending up down here at Johnson Space Center. Then, him eventually launching into outer space. Laura Dugger: (4:49 - 5:01) Wow, there are so many points to unpack, but let's back it up to what you had mentioned about West Point. So, will you just elaborate and tell us more about how you and Drew met and fell in love? Stacey Morgan: (5:01 - 7:21) Sure. So, we were both cadets at West Point when we met. He was a little bit older than me, but we met through Officers' Christian Fellowship, which is a Christian club that is very popular on military bases, both at the academies but in big Army and other services as well when you get out. It's a, you know, it's like small groups, typical for what most people would find comfortable in kind of church community. And so, we met there and we just kind of clicked, you know. I would say it's funny looking back, we were not the type of people I think we would have thought we would marry. He was far more serious than I am. I'm a little bit more, I'm the one to more kind of like walk the fine line, but we work together really well. We've always been a great team. That's always been a real theme in our marriage, you know, that we are a team. And, you know, when he proposed after I graduated from undergrad, he kind of said, “I promise you a life of adventure,” which at the time sounded wonderful and adorable. Of course, it has come back to haunt me several times when he has been, you know, come up with some crazy plan and when I hesitate he's like, “I promised you adventure.” And I'm like, “Now that's unfair. I did not know when you said adventure back in 2000 that you meant all these crazy things like going to space or all these different deployments and all this kind of stuff like that.” So, we now have four kids. We've been married this summer will be 22 years. And, you know, it hasn't been without its challenges like any marriage and certainly any marriage under stress because of stressful situations, whether that's military deployments, whether that's space travel or just kind of life and parenting. And as you kind of grow up together and get to know each other and the world changes around you, we've certainly had ups and downs, but we are a team. And I think God has really honored that and it's been really helpful for us when we've had those sticky seasons where you just feel like, “Man, we are just not connecting or kind of jiving the way we would want,” to actually say to each other that we are on the same team and that has been really helpful. Laura Dugger: (7:22 - 7:40) The part of your story that involves space travel is one that most of us will never be able to relate to experientially, but it's still extraordinary. So, can you walk us through the detailed events leading up to 9:28 p.m. on July 20th, 2019? Stacey Morgan: (7:42 - 15:28) Sure. So, I should back it up one big step behind that just to give everybody a little context. So, in 2012, we were kind of living our lives. We had always been deep into the Army Special Operations community. We love that. In order to live and kind of thrive in that environment you have to be all in, and we were all in. And one day my husband came home and he was uncharacteristically giddy and he said, “You're not gonna believe this huge news. NASA is opening up the application window for a new class of astronauts.” And I thought, “Why are you telling me this? This has no bearing whatsoever on our lives. We are on this path and that is a completely different path.” And he said, “Well, I want to apply.” And I thought to myself, “Well, I wanted to be a ballerina at one point in life, but that ship sailed. Like who doesn't say they always wanted to be an astronaut? Like this seems like a childhood fantasy.” But he said, “No, I just want to apply. Like don't worry, all of our plans are gonna stay the same. They've never selected an Army physician before. I just, you know, I want to...” You know, the joke was that you'll always be a NASA applicant, right? And that'll be great. We'll laugh about it at family Christmases and stuff. Except he kept making it through every gate. And so, in 2013 we got the call that completely took our life off of one set of train tracks and put it on another. At that time, we were currently stationed just outside of Washington DC at Fort Belvoir. We were supposed to be literally the next week moving to Germany. And that's how close these changes kind of came up on themselves. And so, we had to unravel everything for Germany and move to Houston, Texas, because that's where Johnson Space Center is. And so, he began his training in 2013. I started my journey in learning a whole new culture, a whole new way of doing life. I'd never lived in a place that was at least not near a military base or within a military community. Didn't quite recognize at the time how much that shared sense of community had made things easier in terms of connecting with people before that and when I didn't have it. So, it was probably our rockiest transition for me personally that I'd ever had in terms of friendships and getting connected. That's a big part of my story because I think friendship struggles are so common for adult women. It's just something that nobody really teaches us how to do and so a lot of women are very lonely. But fast forward, he trained for several years until it was eventually his turn to fly. And in 2019, the only way to get to the International Space Station was to fly on a Russian Soyuz rocket. So, some people are very confused because they think, “Well, every space movie I've ever watched is taking place in Florida, right? Whether that's Apollo 13 or Armageddon or whatever. Why didn't he launch from Florida?” Well, between 2011 and 2020, the Space Shuttle program had ended. SpaceX Crew Dragon had not yet started launching from Florida again. So, for about a 10-year period, the only way to get to and from the International Space Station was to ride a Russian rocket. So, that's what NASA did. They went into partnership with the Russians, which of course makes things very interesting given today's kind of current political climate and all the world events. But that meant when it was Drew's turn to launch, we as a family had to travel to Kazakhstan, which is a country that I could not spell before 2019. And so, if you don't know where that is, don't feel bad. I didn't either. I had to look it up. It's a former Soviet Republic really kind of in between Russia and Afghanistan. So, it is in the middle of nowhere. And when the Soviets were building their space program in the 1950s and 60s, they built their secret space city there in Kazakhstan. That's where they started their space program and they have kind of kept it unchanged and they continue to launch their rockets from there today. It was a whole kind of world travel and cultural experience to take my four kids to Kazakhstan, which is a completely different cultural experience for really what came down to a very stressful, very emotional moment really waiting for that launch. So, unlike Florida, which you know when you watch on television, it's colorful, there's a lot of people, a lot of spectators, big people remember from the shuttle days big countdown clock, a loudspeaker kind of telling everybody what's going on... that's not how it is in Kazakhstan. So, about 30 minutes before the launch, the kids and I were brought to this viewing area. And by viewing area I would say big field. It's not... there was kind of some grandstands area far at the other end of the field, but that's where all the space tourists stand and the press and all that kind of stuff and we didn't want to be near them. So, our escort brought us down to the end, the other end of the field, and it's just dark and it's quiet and there's no announcements. There's no countdown clock. It's just looking at your watch or your phone there just kind of in the dark and you just know that that Russian ground crew is going to launch that rocket at exactly 9:28 p.m. Not a minute earlier, not a minute later. And so, standing there in the dark holding my kids' hands, and we can see the rocket in the distance only about a mile away, which by rocket launch standards is very close. Knowing that in a minute or 30 seconds or 10 seconds as it gets closer, it's either going to be one of the best days of your life, super exciting, super proud moment, or it's going to be the worst day of your life, and you could become a widow. And as much as it's easy to kind of get complacent because incidents are so rare, but we all can remember any number of space disasters that have happened. Columbia, Challenger, those are very real. And with my time down here at Johnson Space Center, you come to learn those names and you meet those families and you meet those widows and widowers and you realize that space travel is dangerous. You know, at the end of the day my husband was in a little tiny capsule on top of a rocket full of highly explosive fuel. So, it's very scary. And in that moment standing there thinking, “In 10 seconds my life is going to change no matter what happens.” Even if this goes perfectly, what happens next? I don't really know. It's kind of like having a baby. You can read all about it and assume things will be the way they're going to be, but until you're in it and then it happens, you don't really know how it's gonna go. And so, it was a really overwhelmingly emotional moment because you think this could go sideways. And also, by the way, the world is watching live with me. So, if something goes wrong, I'm not able to process this privately. I will be experiencing it in real time with the rest of the world. But even if it goes perfectly, what happens next? Like what does it look like to live on earth with a spouse in space and single parent for nine plus months while their other parent is in space? And you really don't know and it's scary to think like, “Gosh, what if something happens?” You know, he can't like come home early. Can't just like a business trip jump on a plane or a train and get home early. There's no coming back early. So, whatever happens, I'm on my own for better or worse. I'm on my own and I hope I have the endurance and the support system and everything I'm gonna need in order to be successful in this nine months. Laura Dugger: (15:28 - 15:47) And my heart is pounding a little bit faster just as I hear you describe this. And I'd love to get back to your story, but first just to pause and wonder with that mixture of this adventure right in front of you and then your experience of army life, how did God meet you in all of that to reveal your choice of you're able to choose hope or fear? Stacey Morgan: (15:47 - 22:32) Right. So, you know, when you take the time to step back and think, sometimes you don't see these patterns in your life until you kind of start putting them down on paper. And it was interesting for me to see how God had prepared me for that moment with other moments, especially related to military deployments in the past. Because certainly experiencing a rocket launch and all that fear and kind of this moment of where is my hope found in this moment, that was a varsity level moment. But I'm so thankful that about ten years earlier God really started to prepare me for that moment with some other big moments. Like when my husband deployed for the first time. I'll never forget, it was the height of the War on Terror. So, we were living in a military community which was amazing and a lot of my friends' husbands were also serving in the same military units or similar military units and they were deploying. The tempo was high so that meant, you know, six months deployed or longer, coming home for short amounts of time and then deploying again. Lots of action specifically in Afghanistan and Iraq at the time. And so, lots of fatalities, lots of injuries, lots of grief, and for spouses a lot of fear because we knew what they were doing was very dangerous. And so, for me and my friends we kind of had this unspoken rule which I think a lot of people can understand which was, “Let's just not talk about this scariest thing because somehow talking about it makes it seem more possible.” And as crazy as that is to say, people get that. You know, there's a lot of things we don't talk about because it's just too scary to think about. And so, for us the scariest thing in our life at that time was the fear that our husbands would not come home, that they would be killed in action. And that felt very real because we were going to memorial services, we were visiting people in the hospital, we were turning on the news and seeing what was going on in the world. And there was often communication blackouts because we knew that they were doing things that were very dangerous, very secretive. And so, at the time I happily did what everybody else was doing which was, “Let's just not talk about it. Let's just kind of live life managing.” We felt like we were managing this fear, I think that's what I would have said at the time. But then one day my friend Lisa, who's an amazing friend and she's always like two steps ahead of me on the wisdom scale, we were having coffee on her front porch and she turned to me and she said, “I've been thinking a lot about what life would be like if our husbands were killed.” And this was like a bomb drop. I mean because we just were not supposed to be talking about this. Like here the rest of us had been avoiding all morbid thoughts about what could possibly happen with our husband and instead she had like turned and looked it straight in the eye. And I was shocked. And so, I kind of sat up straighter and I said, “What do you mean?” And she said, “Well, I've been thinking about it and it's not that, you know, life would certainly be hard and doesn't mean we wouldn't need counseling or our kids wouldn't need support, but life would still go on even if that happened. Life would still go on. Life would still be full of good things and God would provide and bring people around us to support us and I've just been thinking about that.” And I was stunned. I was absolutely stunned because while the rest of us were too afraid to face that fear, in looking at it she kind of exposed it for what it was, which was certainly real and an absolute possibility that that could happen. But when she started walking down the path of like, “Okay, if this happened then what would happen?” You have to decide, “Do I believe God would really be with me or not? Do I believe His promises are true that He will be with me on good days and bad days and that He will draw people to me who will love me and support me? And have I plugged myself into friends and a faith community that would be there for me if that happened?” And it was a game changer. That was probably one of, at the time, the biggest life-changing conversations I'd ever had as an adult because it really did shift how I viewed feeling afraid about things like that. And so, I had several opportunities... Drew deployed several times and then certainly doesn't take combat deployments to feel afraid like that. I know I have felt it before when my daughter was in the NICU, you know, and I had to leave her in the NICU and go home at night. I know I have felt it during this pandemic several times. I know I'm gonna feel it when I drop my oldest off at college this summer. You know, this moment where it just life feels very scary mainly because of the unknowns that come next and the fact that you have no control over those. And so, that rocket launch moment was, you know, I felt like God was really prompting me in that moment to say, “Hey, if this rocket explodes like what will you do with that? Do you still trust me that I'm here with you and that I will still bring people to you and love you? Like is your support, is your foundation and your hope truly found in me or is it found in this rocket launch going successfully? Because it might not, and then what does that mean for you?” And so, it really was this choice of am I gonna choose to live a life of fear, which is our default because if you do not choose something else we will always live a life dictated by fear of something. It's exhausting to live like that because once you conquer one fear another one's gonna pop up. Then they come in bunches and they just start layering on top of each other. Honestly it can lead to despair because there's plenty of things in the world to be afraid of and new ones just pop up every day. So instead, I felt like God was offering me a new way of living and it really felt tangible in that moment of that rocket launch which is, “Hey, I hope that you will choose to find your hope in me. Just me. The one unchanging thing in this world that will be unchanging regardless of what happens with this rocket launch in 10 seconds. But if it goes well or if it goes poorly I am unchanging. You can rely on me. I will be with you in the best and the worst of times. And even if the rocket launch goes successfully and whatever happens in the next nine months, I'm with you there as well. So, you don't need to be afraid because I'm here with you. You can have hope that I will enable you to do what must be done no matter what happens tomorrow.” Laura Dugger: (22:32 - 22:49) I'm so grateful that you chose hope and you chose faith. And then after all of that excitement and that adrenaline experienced on launch day, what did your life look like in the months to follow? Stacey Morgan: (22:49 - 26:47) Yeah, it wasn't easy. You know I joke that those nine months really were like it was like a master class in all these little lessons I've learned throughout the years, but I'd never had to put them into practice at this level and all at the same time. So, things like being honest about that I needed help. That, you know, there are times in the past where I have certainly wanted people to know or think that I had it all together and that I could do it all by myself especially, you know, I think every mom feels that way. Certainly, military spouses, we take a lot of pride and feel like I'm doing this on my own. And I realize now that I had certain seasons I have made life a lot harder for myself because I somehow thought that there was like an extra trophy if I finish the race by myself. I said that it was like, spoiler, there's no trophy. And also, I was just making it harder for myself. And so, this season I could not fake it. Like past seasons I could fake it. This one I could not fake it. I had two teenagers, two tweens, a lot of hormones and then prepubescent and puberty things flying around. Just a lot of scheduling, a lot of driving, like just life. And then just the stress of living with someone who, you know, a spouse who was living in space and the stress of what does that do to your marriage, to parenting and, you know, parent-child relationships. Just every single piece of running a house, of parenting all the things, was solely on my shoulders and that's a big weight. And it was tough. It was tough. So, I could not fake it. I had to ask for help. I had to be willing to ask for it and receive it, which are two different skill sets I found. It's sometimes you get good at one and not the other. I had to get really willing to be vulnerable as my friends and say things like, “I'm really lonely.” Can you know, it's like being honest. Like everything's not just, “Oh, this is so exciting. Oh, isn't it so great? Aren't we just so proud of them?” Yes, but at the same time sometimes I'm lonely. Sometimes I'm struggling. Sometimes in my stress I would overly focus on trying to control my home life or what was happening within my own house and become not as pleasant of a person to live with because I was just trying to kind of regain some control in what felt like a little bit of a chaotic world and then you become not your best self and you know that. And so, I had to learn how to kind of get out of that survival mode and still have fun even when life is hard. And really just kind of accept that life isn't one thing or the other. You can be in a hard season and it still have good things in it. Life can be full of opportunities and challenges and one does not negate the other. And when you try to live your life by one narrative or the other, not only are you faking it but you make life harder than it needs to be and you kind of block other people out of it. So, there was a lot of learning going on in there but we really all came down to that first decision of how am I gonna live my life in this season? Am I gonna live it fearfully, reactionary, hair trigger, you know, just stress all the time because I'm afraid of what comes next. I'm not sure if I'm gonna be able to handle it? Or am I gonna live a life of hope, which is of course like not wishes and dreams but it is anticipation that God will be with me no matter what comes down the pipeline. And sometimes that's divine comfort that is hard to explain but you just feel it. Sometimes it's people he draws to your life who literally will sit on the couch with you and just like hold your hand or give you a hug that moment you need it. Sometimes it's someone offering to carpool or take your kid out driving because they're trying to get their driver's license, you know? But that's really the biggest thing for me. I talked about it in chapter one of the book because that's the foundation that really all those other lessons were built on. Laura Dugger: (26:47 - 27:26) And I think also with your book, it was helpful to hear little insights into what it looked like for your marriage. And it was even interesting when you said it's really important for astronauts to have forms of entertainment and that you were so committed to being involved in Drew's life and that you two still found ways to stay connected. I just think that has to be encouraging to any married couples listening right now because you clearly had a big barrier to overcome. But what were some of those ways that the two of you tried as best as you could in that season to stay intimately connected to one another's lives? Stacey Morgan: (27:26 - 31:19) Yeah, it's not easy. And I think there's kind of this fallacy that is kind of dangerous for especially young married I think to believe which is like in every season of your life you're gonna feel amazingly connected to your spouse and you're gonna constantly be growing in your relationship. And sometimes that's not true. Like sometimes one person has a job that takes them away from home or someone is sick or there are other issues going on in your life where the connection is just not as strong not because you don't want it to be but because the circumstances you find yourself in don't allow for that. And certainly, while my husband was in space that was a lot of challenges to feeling connected. I mean there's good communication but there's a difference between like quality and quantity, right? So, he could call me on the phone every day but because of the time differences and his schedule the only time he could call me was between 4:00 and 5:00 p.m. my time, which as any person knows and with any kids, is like the worst time of the day. Like everything's happening, the wheels are coming off, homework, pickups, dinner prep, like all that kind of stuff was crazy. So, needless to say, I was not able to sit down and have like a heartfelt drawn-out conversation. And then kids hate talking on the phone so he wasn't really talking to them during the day. I'm like, you know, my eight-year-old isn't gonna send him an email. So, you know, there wasn't like a lot of quality or quantity conversation with the kids which of course puts a little stress on your marriage too because you worry about that. And then we have one video chat a month and you want it to be fun. You want it to kind of be good for the kids as well as him but it's a very, you know, it's one hour to share between five people and so that's not a lot of time. And so, the reality is that for that season there was a lot of, I would say, relationship treading water. And you're, you know, the goal is just not to let things go downhill, which you can easily do in life when you and your spouse are experiencing the same event but from different points of view. And that's what we were doing. You know, we were sharing the mission but from two vastly different points of view. And so, you do your best. But the difference is I think you have to in order to kind of come out on the other end better, you have to have a kind of a mutual commitment that, “Hey, we're going to... we are eventually going to come back together on this. We can't change the circumstances. I can't make the time difference different. I can't give you more time on the phone. I can't... there's things I just cannot change. But we are committed as a team to doing the best we can right now and when this circumstance changes, in this case when he came home, we're gonna kind of back up again and do some story sharing and reconnect about some things that we just didn't have the opportunity to in the past.” And so, it's a little bit kind of like two steps forward one step back but eventually you still come out ahead if you are committed to trying to come back together and share those experiences in one way or another. Where you run into kind of danger is if people start experiencing two different things and then they never come back together so the gap just kind of keeps widening and widening. And then you hear when people say like, “Yeah, I woke up and I felt like I was living a different life than the person who was sleeping next to me.” And so, reminding us to ourselves that we are a team even though we were experiencing the same thing. I didn't know a lot about a lot of the things he was doing. He didn't know a lot of stories about how things were for me. And so, it's okay to tell them later if you don't have the ability to tell them in the moment as long as you both have the goodwill and you prioritize coming back together eventually. Laura Dugger: (31:19 - 34:26) And now a brief message from our sponsor. Did you know you can go to college tuition free just by being a team member at Chick-fil-A East Peoria? Yes, you heard that right. Free college education. All Chick-fil-A East Peoria team members in good standing are immediately eligible for a free college education through Point University. Point University is a fully accredited private Christian college located in West Point, Georgia. This online self-paced program includes 13 associate's degrees, 17 bachelor's degrees, and two master's programs, including an MBA. College courses are fully transferable both in and out of this program. 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We love producing free content that's available to everyone around the world with our monthly newsletters when you sign up for our email list and with our weekly episodes. We pray that this has been a benefit to you. That if any episode has ever impacted you, what we ask is that you will partner with us now and generously and prayerfully give financially before the end of the year. There's multiple ways to do this. Online at thesavvysauce.com, you can donate through Stripe, PayPal, or Venmo with just a simple click. Or you can send snail mail to us at Savvy Sauce Charities, P.O. Box 101 Roanoke, Illinois, 61561. We hope you choose to support us today and during this season especially. It sounds like you really leaned into your friendships. So, what would you say you've learned about community both before and after your experience of launching Drew into space? Stacey Morgan: (34:26 - 38:07) Well, I tell you what, I realized that as an adult often a lot of us don't really know how to do friendship well. And our culture is so, it so values independence that we often convince ourselves that if we tell our friends or our community that we need help or just kind of show our true heart for how important it is to us, that somehow that's gonna be kind of like devalued or we're gonna feel weak. And I realized like, “Man, I wasted a lot of years trying to be tougher than I really am.” And I wish I could go back and change that because in this season, mainly because I had no choice. And so, God really used this opportunity to show me like, “Hey, I'm gonna kind of like force you to open up your heart, be vulnerable with this small group of really trusted friends and like just trust me to see what happens next.” And I did and it was a game-changer. I mean, I have a lot of deep feelings but I put a little bit of a tough exterior and I forced myself to be super honest and super vulnerable with my friends and say things like, “I'm lonely or I don't even know what I need but I'm just feeling exhausted or angry or this is really frustrating to me or I need help with this and I don't even know where to begin.” And just let those friends step into my life in a really intimate way. And you know, I think we've all had a friend at some point who has asked for help and we have been so happy to help them and we've never thought less of them for it. But somehow when it comes to our own time we're like, “Oh, I don't want to trouble anybody. Oh, they're gonna think I can't handle it.” Or like, “Well, this is like I made this bed so I better lie in it. You chose to have all these kids, you chose this career, you chose this whatever, like this is your problem.” But we would never say that about another friend. And so, I don't know why we are harder on ourselves than we are on our friends because it's not right. Most of our friends are happy to help us. They love us helping us, being with us, comforting us, supporting us. That's how they show how important you are to them and we need to let them do that. I've also gotten better about verbalizing the feelings that I had always felt inside but I felt awkward verbalizing. Like, “Thank you for being my friend.” Or like, “Thank you for just spending this time with me,” or, “You are an important person in my life.” Words that we say to our kids, that we often say to our spouses, but sometimes for me at least felt weird saying to friends and I'm really trying to get better about that. That was a great nine months of practice. It doesn't come easy or natural I think to anybody but it's a game changer. Like why not tell your friends how much they mean to you? So, community is essential. Like don't try to lone wolf this life. I've certainly had some more extreme experiences than probably the average person, but the principles are the same. Get plugged into community and have multiple circles of community. Certainly, your faith community but also you know if you work, if you go to the gym, if you go to school, like your kids' friends, like there's so many circles of community and don't be afraid to just jump right in and get connected. And you've got to do it before you are in crisis. You've got to kind of invest in these friendships so that you know them and can trust these friends so that when those seasons come that are hard you have this small group of people who you can rely on. It will be a complete game changer in your life when you have a small, could be one person, can be two people, trusted people who can journey with you. Laura Dugger: (38:07 - 38:34) I could not agree more. I really think that friendship is one of the most precious gifts were given in this life. And going back to your marriage we had discussed that time of separation but then there was a whole other season of transition as well. So, what was it like to come back together after being apart for nearly 10 months? Stacey Morgan: (38:34 - 42:55) Yeah, so it's funny there's always these Hollywood romanticized versions of what reunions must look like whether that's a military deployment reunion or you know when an astronaut comes home. And I think people assume it's some kind of like hot sexy romantic can't keep hands off of you but the reality is far different, right? Because it's... I mean maybe it is, maybe that's how it is for some people. I will just say for us, you know, when you've been living an independent life for however long, whether that was you know a six-month or an eight-month deployment or a nine-month deployment to outer space, you know I was living my own life fully independent for that long where I made all the choices. I didn't have anybody looking over my shoulder or you know there's a little bit of independent freedom there when you're the only one kind of making the big decisions. And so, when that person comes back into your life, which you want them to come back, you're happy they're home, but there is this awkward transition period. It's definitely an opportunity for some tension because now there's another opinion back in the mix, right? Like I had to kind of adjust my way of doing life for another person who had a valid opinion, another decision maker. The kids had to adjust to having another parent back in the house. You're kind of getting to know each other so there is a little bit of a sniffing out period where you're like, “Hey, nice to meet you.” Because we all change. You know you could be gone from someone for a month, you know, you're not the same person you were today as you were last year or six months ago or maybe even a month ago. So, anytime someone comes back in your life they're different, you're a little different. You're like my friendships had shifted over those ten months, like my work had shifted, everything in my life had moved on and he had not been there in the house with me to experience that so there was... it was a whole new set of experiences and a new person to get to know again. Now he came home and what made it a little bit more dramatic was that Drew came home in the startup of the pandemic. He came home in April of 2020 which at the time I think we weren't sure, “Are we going up? Are we coming down?” We know now looking back we realize things were just ramping up; the world was, we were all still very confused about what's the best thing to do can we all the things you know. So, NASA pretty much brought him home and then he came home to our house after just a few days in kind of the quarantine facility there on Johnson Space Center. But then he came back to our house and then it's like he never left because all of the normal stuff that would happen when you come home from space like travel and meetings and all these kind of things were all canceled or postponed. And so, instead of kind of like getting to know each other slowly it was like zero to sixty. I mean he was home and he didn't go anywhere, none of us could go anywhere. So, we joke that the irony that he was in space with five professional crew mates in a small space and then he came home to live in our small space with five amateur crew mates who are certainly not nearly as gracious or accommodating or helpful as the professional astronaut and cosmonaut crew mates he had. The irony is not lost on us. So, he came home I don't think we've ever spent that amount of time together you know 24/7 in the same house with all four of our kids, no school, nowhere to go because everything's closed. And so yeah we're getting to know each other in this kind of Petri dish of new experiences as the world is also kind of like upside down and everything's unusual. So, in the end it was okay. I joke like we did a lot of “I was like let me go do this puzzle I just need some alone time” or “I'm going for a walk around the neighborhood please don't text me. I'll be back when I'll be back I just need a few minutes to myself.” I think everybody has had that moment in the during the last two years where you're just like, “I just need a few minutes alone please,” you know in my if you've been trapped in your house with somebody who you're not normally with 24/7. Laura Dugger: (42:56 - 43:17) Well sure and with your experience, mental health is very important for the family of the astronaut and the astronaut themselves. Wasn't it your psychologist who is saying typically when you come back and enter this time of reentry and reuniting you do little bit by little bit because that tends to be wiser? Stacey Morgan: (43:17 - 45:22) Yes, that's right. They call it titrating a return. That's a principle they have in the military as well which is they would normally come back from a deployment for at least the first couple weeks back from a long trip away they would go to work every day for several hours because it's you know psychologically difficult for two people who have been living very independent lives to come back together just with like zero transition. The military has learned this over the last 20 years you know that you could go from a combat zone to mowing your lawn in 24 hours. That's stressful especially if you add in you know marriage baggage, kids you know nagging kids or issues like that, financial struggles, that's a kind of what can be a breeding ground for some really difficult situation. So, it's best to let people get to know each other again a little bit at a time. Like you said the normal return from space was kind of the same thing. It would be come home and then you'd have some physical therapy, you'd have these different meetings and it would be a little bit like going to work for several weeks while they're getting their body and everything back to normal. Then, you kind of could have this kind of extended time at home but it gave both people the ability to kind of like reintroduce themselves to each other in bits and pieces and just kind of ease into it. But we did not have that luxury so we kind of had to create it ourselves. And I am glad again that we had those past experiences to know where the potential minefields were. If you were not prepared you could be very disappointed if you went into it thinking, “Oh, they're gonna come home, it's gonna be like romantic. We're gonna be like together and loving it all the time and just connecting so deeply. It's gonna be amazing.” And then the first time that your spouse is like, “Why are you emptying the dishwasher like that?” It's important to know like, “Yeah, if there is going to be tension it is going to be awkward. That's okay that is part of the normal cycle and it's gonna be okay.” But I'm glad that we had that knowledge beforehand because it could be tough. Laura Dugger: (45:22 - 46:07) Well and Stacey another reason that I really appreciate you being willing to let us enter your story with you. When we have different careers or we have someone in the military and a civilian who's not involved, there's so much room for assumptions and maybe not always assuming the best. There's opportunity for miscommunication so I'm just wondering about the person who's hearing this and what if they're thinking, “Well that sounds irresponsible or even selfish of Drew to choose this path if he's a husband and father.” So, how would you offer that kind of person another perspective that they might be missing? Stacey Morgan: (46:07 - 48:20) I mean I would say is when it comes to astronauts for sure, you know, these are not like hot-rodding thrill-seeking people. In fact, I would say I think a lot of people make the assumption that people who do some of these higher like physically higher risky jobs must be like thrill-seeking you know just thrown caution to the wind about everything in their life. Actually, nothing could be farther from the truth. I think you would find that we certainly and I would you know I think a lot of people in the same career field are similar and that we are good risk calculators. And that like policemen, like firemen, like military personnel you know it's an act of service to be in this job. These are not just like you know space tourists or billionaires getting on a rocket for fun. These are professionals who have chosen a career field of service and whether that is as a policeman, a fireman, a service to the nation, service to humanity, service to their community and they all play a part in that. I think most people recognize that that it is you know there's something to be said for the person who chooses a career that has a level of risk because they feel called to it and because thank God for people who will take on risk and are willing to potentially sacrifice themselves for someone else. I mean I think it's kind of a higher calling which is why in general in our culture we honor them and rightfully so. It is risky, it's very risky. They certainly don't do it for the money. I don't think anybody in any kind of government service would say that they're doing it for the money, that's for sure. You know they're doing it because they feel called to something bigger than themselves and to serve their fellow man in some way. That's certainly I know how we feel as a family that his choosing to transition as an Army physician into being still in the Army but serving in this capacity was just the next level up. The way he could serve our community, our country, our nation and all of humanity and he really is its service first. It's the opposite of selfish; it is selfless service really. Laura Dugger: (48:20 - 48:55) Mm-hmm thank you for that. I just say amen to everything you just said. Really it's service from your entire family that requires a sacrifice from each of you like you said for the greater good. And I think something else that you pointed out so well in your book was that having this value more so of security or not living into this calling that you said this calling was put upon your lives that could actually be idolatry if you're starting to place a higher value on security or anything else other than God and so I think you model that well. Stacey Morgan: (48:55 - 51:13) Thank you. Yeah I think a lot of people you know sometimes these idols creep up on us we don't realize that we have put something on a pedestal until it gets threatened to be taken away from us and all of a sudden our reaction is over the top because we're you know you realize, “Gosh, I'm finding my security in this thing I'm finding my identity in this thing whether this thing is a job, another person, a political party, a scientific breakthrough whatever it is.” Right? Like and I think a lot of people, I certainly felt it you know in that launch moment like, “Am I finding my identity in being married to this person or him having this job or this launch being successful? Because if I am in about 10 seconds my world may crumble because if that could all be taken away from me.” And in that yeah I think we all kind of have probably had a moment especially in the last two years where for a lot of people something that they have built their life on has been either taken away from them or has it has been threatened to be taken away because of the pandemic a job a person in their life you know a relationship your kids going off to school every day I mean whatever it is that you've built in your life and you have put on this pedestal and you kind of made without even realizing it have started to place more hope in those things remaining unchanged than you have in God. And all of a sudden when those things are threatened you have this over-the-top emotionally fearful response that's kind of an indicator I think to all of us like when we have that is like, “Whoo my fear and my response should tell me that I seem to be very very afraid that this is going to be taken away from me because I am putting too much hope in it. Instead, I should be taking that and putting it back where it belongs. I should reprioritize where I am finding my hope and the only unchanging thing that we can build our foundation on is God. Everything else, every person, everything, every job, every whatever it is can and could possibly be taken away from you and on your deathbed will be.” So, you know you can't help but have a little bit of self-reflection there. Laura Dugger: (51:13 - 51:23) Well and then for all of us how do you recommend that we all can rediscover our fun side when we've been trapped in survival mode for too long? Stacey Morgan: (51:23 - 56:05) This is a great question because I think all of us have felt this definitely in the pandemic. You know this part in your life where everything in the world feels very chaotic and so you try to regain some control in your own life by maybe regimenting your kids a little more, cleaning your house a little more, you know, controlling things at work or whatever your environment is. And without really realizing it you become this just like survival mode like your day just becomes about making things easier for yourself, streamlining things, making things just go go go. And you wake up one day and you were like, “I'm exhausted. Like why am I so tired? Why am I why do I have like no joy? Why do I just feel unhappy?” And you realize that you have not done anything other than just be like surviving and cleaning and doing work or whatever it is like you have just been doing the basics with no fun whatsoever. So I have been there I hit that a bunch of times in the pandemic, but I certainly hit it when Drew was in space because it's really hard being a single parent and managing all of the emotional burdens and the logistics of it. And I realized that I was cleaning a lot I was kind of getting a little bit more trigger angry with kids or people who you know were making me upset because when you're in survival mode it's all about just like “Get out of my way let me do what I want to do,” it's about getting things done quickly and other people become an annoyance instead of a joy in your life. So it's all about going back to something that that fills you up and it can be something really frivolous it can be something like it's very it's 100% unique to you and so I can't tell you what that thing is but I would say the first step in kind of getting yourself out of survival mode and kind of getting back to your your whole self is asking yourself the question like, “What do I enjoy?” Not for its educational value, not for its good cardio exercise or and not what your kids enjoy, not what is Instagram worthy, or anything like in your soul what fills you up? Is it reading? Is it watching movies? Is it riding bikes? Is it roller skating? Is it you know eating Mexican food? Like what is it that you enjoy doing that when you do it you just feel like more of yourself? And then just go do it tomorrow. Like it's gonna take prioritizing time probably some money but that is as much of a part of who you are how God created you. He didn't make you this like worker bot or like just a mom or just a wife or just a daughter or a sister like He made you a whole person and a huge part of who you are are these things that you enjoy. And you cannot continue to pour into other people or work or your community if you are never getting filled up yourself. You will just dry out, you will be burnt out, you'll be unhappy and you'll actually be worse in all these other areas where you were trying to work hard because you're just gonna be like a shell of yourself. So, for me it was prioritizing time with friends. It was... I got this crazy flyer on my front door for roller skating lessons and I had this fantasy of being a really good roller skater that stemmed from like when I was eight and so I signed my girls and I up for roller skating lessons which was hilarious and very humbling but it was just silly. It took time, we had to prioritize the time on every Saturday it took money, but it was just fun. It had no educational value my kids will look back on it and be like, “What was that all about? I don't even know.” But it was great because even in the midst of a stressful season like that was a very stressful season, undeniable, but as part of that narrative it will not only be like, “Yeah it was really tough when my dad was away and you know my mom had to like single-parent us but that was also the season where my mom took us to roller skating lessons. Isn't that weird? That was so weird.” And we'll laugh about it. And so, it's just about finding something that you want to do and then just unapologetically spend the money, spend the time, and invite a friend to do it with you again. Doing something with a friend is always more fun than doing something alone. Don't feel like you have to justify it or explain it to everyone you don't need to take pictures to post online you don't need to tell it just just go do it and have a good time. It's amazing how when you do that suddenly like those dust bunnies or that email that had a weird tone that you got don't annoy you as much as they used to because your kind of like finding your whole self again. Laura Dugger: (56:05 - 56:27) That's helpful to remember to live life to the fullest and be ready for the next adventure that life's gonna throw at us. Yeah. And just as a bonus can we just ask what are some of the most common questions that you and Drew answer about space? Stacey Morgan: (56:27 - 57:25) That's a good question. A lot of like personal hygiene questions about teeth brushing toilets how do you know take showers or whatever and of course the answer is they don't take showers. But and then of course a lot of people want to know, “Hey I've always been interested in becoming an astronaut how does somebody do that?” And there are so many resources online people you know I say, “Look go online read all about it. There's amazing videos NASA puts out an incredible amount of resources that you can read up on but at the end of the day do what you are most passionate about because the likelihood that you, or your nephew, or your cousin, or your co-worker, your son, or, whoever it is that you know is convinced they want to be an astronaut the likelihood of them being an astronaut is very low. So you should do what just fills you up do a career and a life that you are passionate about and if God calls you to that path those doors will open but if He doesn't you'll still be living a life fully within God's purpose for you.” Laura Dugger: (57:25 - 57:39) And Stacey you're such an incredible communicator both in this interview time together but also really enjoyed your book. And so, if people want to follow you to hear what you're up to next, where would you direct them online? Stacey Morgan: (57:39 - 58:41) Sure well they can go to my website StaceyMorgan2000. That's like Stacey Morgan two zero zero zero dot com. That has my blog that has links to a different podcast like this that I've been on and they can check that out. They can find me on Instagram same handle StaceyMorgan2000. And you know if people want to reach out, I love when people have been sending me messages lately after they've read the book it's been so awesome. You know I tell people like I certainly didn't write this book for the money I'm actually donating all my book proceeds to charities that support military families. So, I've been joking like, “Hey read the book if you don't like it the worst that happened is you donated to a military charity. If you do like it buy ten copies and give one to all your friends. But if you do like it I love it when people send me messages and just tell me kind of like what resonated and how it spoke to them.” That's just been one of the I would say the coolest aspect of completing this project was kind of putting it out there and then getting to see how God uses it in people's lives. Laura Dugger: (58:41 - 59:02) There were so many things that resonated but off the top of my head if anybody has a copy of the book they'll have to turn to the part about baloney on sale friends. And Stacey you may know that we're called The Savvy Sauce because savvy is synonymous with practical knowledge and so as my final question for you today what is your savvy sauce? Stacey Morgan: (59:02 - 1:01:08) Well I'll piggyback off your baloney is on sale friends' reference and that would be: pick up the phone and text your friend. We didn't need a study to show us this because I think most of us have just known this in our soul but there is an endemic of loneliness in the world right now as you know we've got all these ways to connect and yet people feel more disconnected. They feel more lonely especially women and what I learned through my own kind of relationship struggles over the years is that everyone's waiting for someone else to go first. That you in that moment you feel like you're the only person who's feeling lonely and alone and that everybody else is in these friend circles and you're just somehow on the outside. But the reality is that pretty much everybody feels the same way you do and everybody's sitting at home wishing someone would just text them and invite them to coffee. So that's my practical tip is don't wait, go first be the bold friend or even acquaintance like it doesn't have to be someone that you are super besties with. But those baloney is on sale friends like I said you have to read the book and understand that that is like a special category of friendship that's the kind of friendship that our soul longs for but those things don't appear or like pop out of the ground. That kind of friend doesn't just show up it's developed over time it's invested in and cared for and loved and it starts with literally a text to go get coffee. That's how every great friendship story begins. So, if that's you, if you feel like yeah I don't have this close friend who I can do something with I'm lonely. Okay take that first step be the one who picks up the phone send that text message to the woman from church, or the woman from the gym, or that friend you haven't talked to in a while and just invite them over for coffee. Nothing fancy nothing crazy no agenda just come over for a couple hours for coffee. Every single person I know who does this no one ever regrets inviting a friend over for coffee. That's the first step that we can all take into just feeling more connected and having those kind of friends that we want. Laura Dugger: (1:01:08 - 1:01:31) Love it. Well Stacy your book definitely changed my perspective on risk and I was so hooked on all the stories that you shared so I believe that your book is truly a gift to anyone who chooses to read it and your faith is very inspiring so thank you for sharing your journey with us and thank you for being my guest. Stacey Morgan: (1:01:31 – 1:01:33) Well, thank you it's been great. Laura Dugger: (1:01:33 – 1:05:16) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news. Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it
Join us next Saturday, Dec. 13 at the White House to deliver the People's Indictment of Donald Trump. 3,000 people are needed to completely surround the White House. Sign up to be one here. Donate towards buses to bring people to DC.Today we share comments from Sunsara Taylor, co-initiator of RefuseFascism.org, about recent developments: the extreme demonization and dehumanization of immigrants, the threats against those Democrats who have pointed out that troops take an oath to the constitution and have a responsibility to refuse illegal orders, and the threats of war against Venezuela. Then, Sam interviews Dr. Nicholas Grossman, political science professor at the University of Illinois and author of Drones and Terrorism about the Trump fascist regime's views towards war, war crimes and their efforts to change the military in line with their goals, which seems to be coming to a head with the US strikes on boats in the Caribbean and threads against Venezuela. Follow Dr. Grossman on Bluesky at nicholasgrossman.bsky.social and read his writing at arcdigital.media.Text NOW or SUPPORT to 855-755-1314, follow @RefuseFascism on social media (@RefuseFashizm on TikTok) and our YouTube channel: @Refuse_Fascism. Support:patreon.com/refusefascismdonate.refusefascism.orgVenmo: Refuse-FascismBuy merch (Big Cartel)Buy merch (Fourth Wall)Music for this episode: Penny the Snitch by Ikebe Shakedown
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. As the year wraps up, many people are about to lose coverage for their weight-loss medications… yet most have no plan for what happens next. That uncertainty alone can set the stage for weight cycling, and that's where things get tough on your metabolic health. In this episode, I break down exactly what weight cycling does to your body, why planning ahead with your medical team is essential, and the steps you can take now to stay steady through coverage changes. If you're facing a coverage change or simply want to protect your metabolic health long-term, this episode gives you a clear path forward.Audio Stamps01:34 – Why weight cycling is harmful and the importance of planning ahead if you're losing medication coverage.02:20 – How calorie restriction triggers significant metabolic slowdown and why your body fights weight loss.03:55 – The real health consequences of weight cycling beyond just the number on the scale.06:35 – Why building muscle mass first can be more important than immediate weight loss for long-term success.07:39 – Strategies for transitioning between therapies to maintain metabolic stability and avoid weight regain.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Health is the best gift you can give. Select ‘Give as a gift' at checkout to share one of our programs with someone you love. Explore the details here.Support the show
Text a Message to the ShowIt's mailbag time!Use the link above to leave a comment or a question and we might use it on a future show!Music is by Chris HaugenHey Chaplain Update Episode 4Q 2025Tags:Chaplaincy, Chaplains, Email, Law Enforcement, Mail, Podcasting, Radio, Chicago, Kansas City, Illinois, KansasSupport the showThanks for Listening! And, as always, pray for peace in our city.Subscribe/Follow here: Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-chaplain/id1570155168 Spotify: https://open.spotify.com/show/2CGK9A3BmbFEUEnx3fYZOY Email us at: heychaplain44@gmail.comYou can help keep the show ad-free by buying me a virtual coffee!https://www.buymeacoffee.com/heychaplain
In this gripping episode, we sit down with Wade Lovin, a seasoned paranormal investigator whose lifelong fascination with the unexplained was ignited by a terrifying childhood experiences that plunged him headfirst into the realm of high strangeness.But the two jaw-dropping encounters Wade reveals today didn't happen inside a haunted asylum or an abandoned mansion; they unfolded in the most ordinary of settings, turning routine moments into life-altering events.First, in the pre-dawn stillness of an Illinois woodland, while simply walking his dog, Wade and his loyal companion came face-to-face with what can only be described as a massive Bigfoot. What followed was a heart-pounding confrontation that left both man and dog shaken to their core.Then, in a separate incident deep in an Iowa forest, Wade found himself in direct, inexplicable interaction with a low-flying UFO that silently skimmed the treetops, close enough to feel utterly surreal.These back-to-back brushes with the impossible shattered Wade's understanding of reality and propelled him on a relentless quest for answers.Now, for the very first time, Wade courageously breaks his silence and shares every chilling detail, hoping his testimony might finally help unlock the secrets behind these extraordinary phenomena.We are thrilled to announce the official launch of Let's Get Freaky merchandise! Our collection includes hoodies, t-shirts, mugs, stickers, and more. Explore the full range at http://tee.pub/lic/aQprv54kktw.Do you have a paranormal or extraordinary experience to share? We'd love to hear from you! Contact us to be a guest on the Let's Get Freaky podcast. Email us at letsgetfreakypodcast@mail.com or reach out via social media on Facebook, Instagram, X, TikTok, or YouTube at @tcletsgetfreakypodcast. Connect with us at https://linktr.ee/letsgetfreaky.
Experience one of the most intense Bigfoot case files to come out of Southern Illinois. In this episode, Bryce Edwards shares decades of high-strangeness from his 642-acre family farm near the Shawnee National Forest, Pond Creek, and the legendary Big Muddy Monster region.You'll hear about massive footprints, eerie screams, tree knocks, mimicked voices, nighttime whistles, and two shocking Sasquatch sightings—including one broad-daylight encounter of a black, 8-foot creature digging into a hillside.We dig into:• Generational sightings dating back to the 1960s• How Bigfoot may use nearby train tracks and waterways as travel routes• Strange vocalizations captured near ponds, fields, and wooded creek lines• Possible juvenile behavior, territorial displays, and mimicry• New evidence filmed and documented with researchers on-siteIf you're fascinated by Bigfoot encounters, cryptid investigations, or Midwest Sasquatch activity, this is one of the most compelling Illinois cases you'll ever hear.Resources:Contact Bryce Edwards: https://www.facebook.com/bryce.edwards.965Pond Creek Monster documentary: https://www.youtube.com/watch?v=UHTANBHeVrA
I am joined by Vanessa from Reel Relationships to talk about the first Motocycle (automobile) race in America which took place in Chicago. Show Notes:Smithsonian: Six Cars Raced to the Finish Line of the U.S.'s First Automobile Race—at Speeds of Seven Miles Per HourSI: Days of Blunder: The First U.S. Car Race Was Won 125 Years Ago ... at 7 mphWGN: Second City FirstsNBC Chicago: From the first auto race to NASCAR street racing: Chicago's racing historyNBC: Chicago hosted America's first auto race more than 100 years agoLibrary of Illinois: America's First Automobile Race Occured in Chicago, Illinois, in 1895.Chicago History Museum:H. H. Kohlsaat and the First Automotive Race in the US NASCAR: Before the Chicago Street Race, there was the race that started it allABC-7: Aldermen meet with NASCAR over future of Chicago Street RaceChicago Tribune: Chicago made a bit of money on NASCAR race in 2024New York Times: NASCAR's weather-plagued Chicago debut: On the Xfinity decision and what to expect for CupBlock Club Chicago: Rain-Delayed NASCAR Chicago Street Race Wraps After Weather Cancels Morning Race And ConcertsFortune: ‘Life-threatening' floods bring Nascar race through downtown Chicago to screeching haltRoad & Track: NASCAR Needed Its Chicago Street Race to be a Success. Then Came the Flood. Learn more about your ad choices. Visit megaphone.fm/adchoices
Illini Inquirer's Jeremy Werner, Kyle Tausk and Joey Wagner react to Illinois basketball's 75-62 win over No. 13 Tennessee in Nashville. The guys discuss big games from Keaton Wagler and Tomislav Ivisic, a tough response after the UConn loss and winning plays from several contributors, including Ben Humrichous and Zvonimir Ivisic. The guys then look ahead to the start of Big Ten play. Follow the Illini Inquirer Podcast on: Apple: https://apple.co/3oMt0NP Spotify: https://spoti.fi/2Xan2L8 Other: https://bit.ly/36gn7Ct Go VIP for just 30% OFF: http://bit.ly/3FUGfIj To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
garzalaw.comTennessee 62Illinois 75
Shownotes Take your business to the next level with my FREE VITA Coaching Checklist How the American approach to pleasure compares to other cultures Layla shares one of her favorite cemetery sex stories The #1 way to get back into a sexual headspace How to approach shame around your sexuality Dr. Kate shares a take home practice you can use to connect with your body sexually Bio Dr. Kate Balestrieri, Psy.D is a Licensed Psychologist (Clinical and Forensic) in California, Florida, New York, and Illinois. She's a Certified Sex Therapist, Certified Sex Addiction Therapist – Supervisor, and PACT III trained couples' therapist. As the Founder of Modern Intimacy, a nationwide therapy practice, Dr. Balestrieri is a passionate advocate for mental, relational, and sexual health. Throughout her work, Dr. Balestrieri focuses on helping people build resilience and recovery from what ails them to move from a position of pain or discomfort to one of thriving holistically in their lives. Dr. Balestrieri is the author of What Happened to My Sex Life? A Sex Therapist's Guide to Reclaiming Lost Desire, Connection and Pleasure, and is the host of the Get Naked with Dr. Kate podcast. You can learn more about Dr. Balestrieri's work on her website and find Dr. Balestrieri on Instagram: @drkatebalestrieri Timestamps 00:00:00 - Take your business to the next level with my FREE VITA Coaching Checklist 00:00:55 - Guest introduction 00:01:54 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:04:39 - Dr. Kate's 2025 mid-year sex in review 00:05:20 - The top ways Dr. Kate sees people lose desire 00:08:40 - How the American approach to pleasure compares to other cultures 00:11:15 - Layla shares one of her favorite cemetery sex stories 00:13:54 - Layla and Dr. Kate drink MOOD SEX MAGIC Elixir 00:16:19 - Dr. Kate shares a deep dive into her work with sex and addiction 00:18:22 - Get 2 FREE stick packs of MOOD SEX MAGIC™ Elixir using code PODCAST 00:20:27 - What it's like working with sex offenders in prison settings 00:25:04 - How better prevention can stop sexual violence 00:28:02 - The #1 way to get back into a sexual headspace 00:30:50 - How sexuality has changed from a cultural perspective over the last 20 years 00:32:11 - Dr. Kate's personal favorite thing about sex 00:32:54 - Dr. Kate shares her current sexual growth edges both personally and professionally 00:35:14 - How to approach shame around your sexuality 00:36:28 - Layla explains what it means to "eat shame for breakfast" 00:37:33 - Dr. Kate shares a take home practice you can use to connect with your body sexually 00:39:17 - Pleasure comes from within and you can access it anytime you desire 00:42:35 - Conclusion
Illinois revenue sports have invaded the city of Nashville! Mike Carpenter discusses #14 Illini basketball's huge 75-62 win over #13 Tennessee, in which Brad Underwood's team turned in their best performance of the year (at least in the second half) Tomislav Ivisic and Keaton Wagler led the way, while Big Z hit two crucial late 3's to help seal the win. Meanwhile, Bret Bielema's squad gets an invite to the Music City Bowl on December 30 to face (who else!) Tennessee.
Todays Topics Todays guest J.D. Eaton https://www.eliteprospects.com/player/163931/j-d-eaton Official Show Merchandise www.bucketsoff.com Episode 483 Download the DraftKings Sportsbook app and use code THPN. That's code THPN to turn five bucks into $200 in Bonus Bets if your bet wins. In partnership with DraftKings — The Crown Is Yours. Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer. Copyright NHL 2025. All Rights Reserved. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you heard of this strange creature seen in a small Illinois town known as the Enfield Horror?
Jordan Sather and Nate Prince spend this episode untangling a massive week of medical, regulatory, and food-system revelations, starting with the bombshell retraction of a decades-old glyphosate study after editors admitted Monsanto ghost-wrote it, undermining the scientific backbone of pesticide approvals. They move into the FDA's leaked internal memo linking COVID vaccines to at least ten child deaths, the media's frantic attempt to contain the story, and the unusual spectacle of former FDA commissioners rushing to publicly denounce their own agency. Jordan and Nate then cover RFK Jr.'s overhaul of vaccine advisory committees, the stunning vote to remove Hepatitis B from the childhood schedule, and the political fight exploding in Illinois as the state positions itself to override CDC guidance. From there, they dig into the USDA's crackdown on blue-state refusal to hand over SNAP-fraud data, revealing hundreds of thousands of dead or duplicate benefit recipients, and examine DOJ pressure on meat packers, raw-milk regulations, and the long-awaited PRIME Act. The episode wraps with conversations on DMSO, holistic health, doom-scrolling addiction, sardine challenges, and the push to reclaim nutrition, sovereignty, and sanity in a captured system.
Welcome to Monsters on the Edge, a show exploring creatures at the edge of our reality in forests, cities, skies, and waters. We examine these creatures and talk to the researchers studying them.Mike Scott, is a 60 year old high school teacher/coach/ and athletic director in Southeast Missouri. His initial interest in Bigfoot began when he was 12 when he checked out a book from the library on the subject. But all that was put on the back burner for years until the interest was resurrected with the cable TV shows popping up about 15 or so years ago.He thought the shows were interesting, and did a little research on the subject at that time which led him to the BFRO website and database. With Missouri being listed a number of times, his interest peaked some more. But it wasn't until 2019 when he discovered a track way of footprints about 20 miles from his home in Cape Girardeau. At that point he was hooked and has conducted field work since, learning more and more each time he goes out.He and his wife of 36 years have raised an athletic family as they have two grown kids now, a daughter (33) and a son (31), both had successful athletic careers which kept him out of the woods, and now they have one grandson and a granddaughter that will be here in a few weeks.SEMO BIGFOOT & CRYPTID RESEARCH FACEBOOKhttps://www.facebook.com/groups/822816237928377Click that play button, and let's unravel the mysteries of the UNTOLD! Remember to like, share, and subscribe to our channel to stay updated on all the latest discoveries and adventures. See you there!Join Barnaby Jones each Monday on the Untold Radio Network Live at 12pm Central – 10am Pacific and 1pm Eastern. Come and Join the live discussion next week. Please subscribe.We have ten different Professional Podcasts on all the things you like. New favorite shows drop each day only on the UNTOLD RADIO NETWORKTo find out more about Barnaby Jones and his team, (Cryptids, Anomalies, and the Paranormal Society) visit their website www.WisconsinCAPS.comMake sure you share and Subscribe to the CAPS YouTube Channel as wellhttps://www.youtube.com/channel/UCs7ifB9Ur7x2C3VqTzVmjNQ
The deal is done. Netflix will purchase Warner Bros. Discovery for $82 billion. Yet another corporate monopoly drives a nail through Hollywood's coffin. It was bad enough when Disney bought Fox, Star Wars, and Marvel. Now, Netflix will be among the most powerful corporate monopolies, replacing what Hollywood used to be.America gave up on Hollywood because Hollywood gave up on America. The result is empty movie theaters all over the country—one bomb after another. Of course, Warner Bros. knew. You'd have to be an idiot not to know. Does anyone think Netflix is sweating the online memes accusing it of being too woke? No, they aren't. They are making too much money to care. With streaming, there is no free market pressure, no quality control. You don't have to motivate people to leave their homes. You don't need big stars to drive box office, and best of all, you can ignore the silent majority that has tuned you out long ago. Hate the trans agenda being shoved down everyone's throat? Too bad. Your boycotts are a drop in the bucket at Netflix. It's the perfect solution to Hollywood's problem. They can have everything they want — a virtue signaling paradise — and never have to worry about big budgets or low box office ever again. That's the easy way out. The truth is harder to swallow. They destroyed themselves. They wrecked their brand and alienated their audience. Hollywood built a ship of failure when it split into two divergent paths around 2003, after the Harry Potter and Lord of the Rings franchises brought in ungodly profits not just here but around the world. The branding was the key, the IPs. For years, they dominated the global box office and brought people to movie theaters across the country.Meanwhile, in the other Hollywood, in the “prestige” niche lane where the Oscars live, things began to get smaller, more isolated, more aligned with politics, especially under Barack Obama. His win influenced almost everything, as he loves to put out his top-ten lists every year and even has a deal with Netflix. These two Hollywoods existed side by side like the First Class section of the airplane vs. Coach, where they “let them eat Marvel.” You can see the rise and fall in one image, from Box Office Mojo:This year might mean that, for the first time since 2020, China will dominate the Worldwide box office rather than Hollywood, unless Jim Cameron can bring Avatar: Fire and Ash over the 2 billion mark.In 2019, Hollywood put out over 900 movies. Last year, just 624, and many of them bombed. So what happened? 2020 happened. The one-two punch of COVID and the Great Awokening brought Hollywood to its knees. The Oscar race this year is loaded with unwatchable movies that swirl around things almost no one outside the bubble of Hollywood cares about, identity mainly. Mothers' caterwauling their oppression, like Die, My Love, If I had Legs I'd Kick You, and even One Battle After Another feature women who seem to hate their children. The people who run Hollywood are still mostly rich white men, but they must always genuflect, with women or people of color as shields to protect them from accusations of sexism or racism by the mob online. The rise of female directors who get these jobs for no other reason except that they're female has transformed a once-great industry into a DEI film school. Every couple is interracial. Every movie must have significant actors of color. The GLAAD lobby demands representation everywhere. Why would anyone want to pay money to have them shove their ideology down our throats?Success doesn't even matter to them. That they project “goodness” is all they care about now, their status inside utopia. The EndAs I drive across this country, I sometimes see a multiplex in a mall. It looks as deserted to me as the old drive-ins once did, and I can't help but think this really is the end for movie theaters. They'll go the way of the record store, limited to enthusiasts in the big cities. Everyone else will numbly scroll through Netflix for whatever they can find, but it will never have the same cultural impact as a great movie when we're all under one roof, sharing a story.It's yet more separation, more isolation, more internet, more social media, less of what we all need as a society.“The Future is Coming, and You Aren't In It”After COVID ended for rational Americans, we all wondered whether people would return to the movies. The paranoid mask-wearing Liberals did not. Even Peggy Noonan noticed.In 2022, a miracle arrived in the form of Tom Cruise starring in Top Gun: Maverick. It made so much money that it wiped clean the argument that Hollywood was over and movie theaters were dying. Although it was nominated for Best Picture, it lost to the woke screed, Everything Everywhere All At Once. That was a sign that Hollywood was not ready for the iceberg right ahead.The following year showed promise, with “Barbenheimer,” “Oppenheimer,” and “Barbie” becoming cultural sensations on TikTok. The Oscars did the right thing and gave their awards to Oppenheimer. Though things seem to be moving in the right direction, it's too little, too late. Audiences don't trust Hollywood anymore, and I can't blame them. Of all the Warner Bros. movies that were successful this year, the Oscar will likely go to the anti-ICE, pro-ANTIFA, anti-Trump rallying cry, One Battle After Another. No film in recent memory has better captured the singular worldview of the progressive Left.As Curtis Yarvin wrote for The Spectator:Fundamentally, One Battle is a religious film. It is entirely set in the fantasy landscape of the great American religion, progressivism, the 20th-century evolution of our ancient Puritan tradition. If you are a true believer, imagine watching Battlefield Earth without being a Scientologist. For non-progressives, One Battle may be necessary viewing. It displays the interior landscape of the narcissistic narrative of our world's dominant cult of power. We seldom get to strap a GoPro to the inside of a lib's forehead. And he continues:So this film is out there – recruiting damaged people by presenting them as romantic heroes in a propaganda fantasy. Few will kill. But many will clap. When bad movies succeed, as One Battle will, they diagnose something bad in the audiences they entertain. Corrupt art is the pathognomonic mark of a corrupt society. Shitty people will watch this shitty film, and love it. Shitty journalists have already given it a standing ovation – the politics makes them hard, like Lockjaw. This evil is at the very heart of our culture.As Leonard Cohen noted: “I have seen the future, brother. It is murder.” Murder is as old as Cain. The anonymous internet is young. Nobody asked for the combination. But they'll get it.So, of course, the critics have gone nuts for it. It IS religious for them. It's already won many awards and is on track to win Best Picture. Trust me, Hollywood has no desire to save itself. One Battle After Another cost upwards of $140 million and only made $70 million in the US, with the bulk of its profits made overseas on Leonardo DiCaprio's name, which is why it's assumed he demanded his usual fee of $20 million. Old Hollywood understood that you don't reward failure with film awards. New Hollywood cares less about the money and more about the message. The public used to matter because the box office did. No wonder WB is selling out after watching one bomb after another this past year. Why wait for bankruptcy? Why not cash out now on a high note?This is the kind of thing Hollywood pumps out now:And therein lies the problem. They forgot it wasn't about them. They believed their own publicity. They fell in love with their own image, like Narcissus. They began to believe they were important. We loved movies and celebrities for what they gave us, not for who they are. We don't care. We don't need them to fix us. Or teach us. Or lecture us. Or scold us. We just need them to entertain us. Well, now the billionaires have arrived to prove to them how little they matter when it comes to the bottom line. And if you think that's bad, wait until the AI tsunami wipes out half the industry. The audience was always their best hope for survival. As long as we showed up, Hollywood and its stars had power. Now that audiences have vanished, well, the ship is made of iron, and it will sink.Who knows, maybe Congress or Trump can stop the merger. That still won't fix the fundamental problem of what Hollywood has become and why the public turned away. On the upside, the giant hole Hollywood leaves behind, like the asteroid that killed the dinosaurs, might open up movie theaters to a new breed of filmmaker. Maybe they can make movies Hollywood or Netflix never would - trashy comedies, cheap horror, romantic comedies, Dirty Harry movies. Who knows, maybe we can Make Hollywood Great Again. What better way to rebuild a counterculture?Altamont, Illinois, 8:42AM. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sashastone.com/subscribe
(The Center Square) – Gov. J.B. Pritzker can now enact a measure enhancing the state's migrant sanctuary policies that Republicans warn is too broad. House Bill 1312 was originally filed by state Rep. Maura Hirschauer, D-Batavia, in January, and started as a POW/MIA Recognition Day bill. It passed unanimously in the House in April and was read in the Senate for a second time in May, but was never approved before the end of spring session. In October, the Senate placed it up for final passage until Senate President Don Harmon filed an amendment on Oct. 30, changing the bill to the Illinois Bivens Act on the final day of scheduled veto session. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Prof. Gautam R. Desiraju (born 21 August 1952) is an Indian structural chemist and Honorary Professor at the Indian Institute of Science, Bengaluru. A pioneer of crystal engineering, he helped establish the importance of weak hydrogen bonds and introduced the “supramolecular synthon” concept.He served as President of the International Union of Crystallography (2011–2014). Educated at St. Xavier's College (University of Bombay) and the University of Illinois at Urbana–Champaign (PhD, 1976), he has authored/edited several influential books.He remains one of India's most cited chemists and a leading voice on the future of chemistry and science in the country.
It is a simple podcast today as there are over 100 college basketball games on Saturday and Greg picks & analyzes EVERY one of them!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 3:36-Start of picks Duke vs Michigan St5:57-Picks & analysis for Iowa St vs Purdue8:00-Picks & analysis for Dayton vs Virginia 10:20-Picks & analysis for Rhode Island vs Providence 12:45-Picks & analysis for Monmouth vs Georgia Tech15:12-Picks & analysis for Southern Miss vs Miami 17:26-Picks & analysis for Old Dominion vs Richmond19:39-Picks & analysis for Utah Valley vs Bowling Green21:55-Picks & analysis for Boise St vs Butler24:02-Picks & analysis for Detroit vs Cleveland St26:22-Picks & analysis for Ohio St vs Northwestern28:43Picks & analysis for Stony Brook vs Duquesne31:07Picks & analysis for Western Michigan vs SIU Edwardsville33:47-Picks & analysis for Youngstown St vs IU Indy36:05-Picks & analysis for Louisville vs Indiana38:13-Picks & analysis for Marquette vs Wisconsin40:17-Picks & analysis for St. Bonaventure vs Buffalo42:28-Picks & analysis for Northern Kentucky vs Fort Wayne44:40-Picks & analysis for Harvard vs Furan46:33-Picks & analysis for Princeton vs Loyola Chicago48:35-Picks & analysis for Missouri St vs Tulsa51:05-Picks & analysis for George Mason vs Virginia Tech53:17-Picks & analysis for Idaho vs South Dakota St55:33-Picks & analysis for Toledo vs Oakland57:54-Picks & analysis for NC Wilmington vs Louisiana1:00:13-Picks & analysis for Marshall vs Ohio1:02:14-Picks & analysis for Seton Hall vs Kansas St1:04:12-Picks & analysis for Dartmouth vs Wyoming1:06:21-Picks & analysis for Evansville vs Western Kentucky1:08:30-Picks & analysis for Akron vs Tulane1:10:30-Picks & analysis for Maryland vs Iowa1:12:45-Picks & analysis for Fresno St vs Arkansas1:14:58-Picks & analysis for NC Greensboro vs East Carolina1:17:14-Picks & analysis for Elon vs Wofford1:19:12-Picks & analysis for Rutgers vs Michigan1:21:14-Picks & analysis for New Mexico St vs Abilene Christian1:23:29-Picks & analysis for SE Missouri vs Chattanooga1:25:38-Picks & analysis for Baylor vs Memphis1:27:50-Picks & analysis for Southern Utah vs Oregon St1:28:48-Picks & analysis for Colorado vs Colorado St1:32:08-Picks & analysis for Kansas City vs Eastern Washington1:34:16-Picks & analysis for Omaha vs Portland St1:36:28-Picks & analysis for Pacific vs California1:38:50-Picks & analysis for Denver vs Idaho St1:40:51-Picks & analysis for William & Mary vs George Washington1:43:07-Picks & analysis for Washington vs USC1:45:23-Picks & analysis for Wake Forest vs West Virginia1:47:33-Picks & analysis for Oregon vs UCLA1:49:44-Picks & analysis for UC Riverside vs Cal Poly1:51:47-Picks & analysis for Cal Baptist vs Utah1:54:00-Picks & analysis for Oklahoma St vs Grand Canyon1:56:32-Picks & analysis for Northern Arizona vs North Dakota St1:58:52-Picks & analysis for Robert Morris vs UW Milwaukee2:00:53-Picks & analysis for Northern Illinois vs Bradley2:03:33-Picks & analysis for Ole Miss vs St. John's2:05:38-Picks & analysis for Wichita St vs Northern Iowa2:07:48-Picks & analysis for South Dakota vs Northern Colorado2:10:02-Picks & analysis for Lindenwood vs Eastern Illinois2:12:16-Picks & analysis for Montana vs North Dakota2:14:11-Picks & analysis for Florida St vs Houston2:16:45-Picks & analysis for Montana St vs Oral Roberts2:19:19-Picks & analysis for Illinois vs Tennessee2:21:52-Picks & analysis for Arkansas St vs Little Rock2:24:01-Picks & analysis for UC San Diego vs Long Beach St2:26:14-Picks & analysis for Santa Clara vs New Mexico2:28:37-Picks & analysis for CS Bakersfield vs UC Santa Barbara2:30:59-Picks & analysis for Oklahoma vs Arizona St2:33:04-Picks & analysis for CS Northridge vs UC Irvine2:35:03-Picks & analysis for Auburn vs Arizona2:37:57-Picks & analysis for CS Fullerton vs Hawaii2:39:50-Picks & analysis for Drexel vs La Salle2:42:05-Picks & analysis for Temple vs St. Joseph's2:44:11-Picks & analysis for Villanova vs Pennsylvania2:46:33-Picks & analysis for Georgia St vs Kennesaw St2:48:40-Picks & analysis for Weber St vs St. Thomas2:53:17-Start of Extra Games UMBC vs Bucknell2:55:23-Picks & analysis for New Haven vs Boston College2:57:18-Picks & analysis for NC Asheville vs NC State2:59:18-Picks & analysis for Maine vs Miami OH3:01:02-Picks & analysis for Norfolk St vs James Madison3:03:08-Picks & analysis for Tennessee Tech vs West Georgia3:05:03-Picks & analysis for Morehead St vs Presbyterian3:07:08-Picks & analysis for Jacksonville vs FL International3:09:26-Picks & analysis for Georgia Southern vs Gardner Webb3:11:28-Picks & analysis for Coast Carolina vs Winthrop3:13:24-Picks & analysis for MD East Shore vs American3:15:25-Picks & analysis for Delaware vs Delaware St3:17:46-Picks & analysis for Holy Cross vs Fordham3:19:59-Picks & analysis for Stetson vs South Carolina3:22:10-Picks & analysis for Coppin St vs LIberty3:24:22-Picks & analysis for Long Island vs Lehigh3:26:22-Picks & analysis for Western Carolina vs USC Upstate3:28:33-Picks & analysis for Bellarmine vs Murray St3:30:34-Picks & analysis for Incarnate Word vs Nicholls3:32:54-Picks & analysis for Le Moyne vs Binghamton3:35:04-Picks & analysis for North Carolina A&T vs NC Central3:37:40-Picks & analysis for Longwood vs Morgan St3:39:49-Picks & analysis for UMass Lowell vs Massachusetts3:42:10-Picks & analysis for Sam Houston vs Texas Southern3:44:41-Picks & analysis for Vermont vs Pepperdine3:46:37-Picks & analysis for Albany vs Columbia3:48:52-Picks & analysis for Houston Christian vs New Orleans3:51:15-Picks & analysis for Texas A&M CC vs Lamar3:53:54-Picks & analysis for Boston U vs New Hampshire3:57:35-Picks & analysis for Chicago St vs Illinois St4:00:25-Picks & analysis for Ark Pine Bluff vs DePaul Hosted by 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Rich Rodriguez and the West Virginia Mountaineers staff continue to bolster the 2026 WVU football recruiting class with some serious defensive talent! In this video, we break down the latest two defensive signees—the "DAWGS"—that are officially headed to Morgantown. Get the full analysis on how these two defensive players fit into the Mountaineers' scheme, what their commitment means for the future of the WVU defense, and why this class is already being called one of the best in program history. Rich Rod is building something special—don't miss the details on these game-changers! We'll cover their recruiting profiles, what they bring to the field, and the immediate impact they could have. Be sure to: Like the video if you're excited about the future of WVU Football! Subscribe for more daily WVU football news and recruiting updates. Comment below and let us know which defensive signee you're most excited to see play! Sources: Song: Smoke Rising Music by: CreatorMix.com Video: https://youtu.be/_oaZzkn0bW4 ⭐️Sponsors: ⭐️ DraftKings Sportsbook: https://www.draftkings.com/ Appalachia Digital: http://appalachiadigital.com/couz/ Get Your Tailgating Stuff HERE: http://victorytailgate.pxf.io/CouzCornhole Couz's Corner Merch Store: https://couz-shop.fourthwall.com/ Join this channel to get access to perks: https://www.youtube.com/channel/UCGQsDxC1nVegCKqyoMKnL9w/join Other Ways To contribute to the channel: Venmo: https://account.venmo.com/u/Justin-Walker-516 PayPal: https://paypal.me/couzscorner?country.x=US&locale.x=en_US Fanatics link: http://fanatics.93n6tx.net/eKxbVr Subscribe: https://youtube.com/c/CouzsCornerSports Socials: Twitter: http://www.twitter.com/couzwalker TikTok: https://www.tiktok.com/@couzscorner? Instagram: https://www.instagram.com/couzscorner206/ Facebook: https://www.facebook.com/Couzs-Corner-113327741384316 This channel is dedicated to covering college football, with a big focus on the West Virginia Mountaineers and the Big 12 Conference. It also features conference realignment news & rumors, game breakdowns and predictions, special guest interviews, livestreams and a lot more. FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Fees may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode (Part 24), we dive into one of the most dramatic and painful chapters in early Letter-day Saint history: Liberty Jail. Joseph Smith was arrested on December 1, 1838 and eventually taken to Liberty Jail. Today we will cover his imprisonment, the chaotic legal proceedings that followed, and the eventual “escape” that allowed him to reunite with his family as the Saints resettled in Quincy, Illinois. We explore how internal conflicts, political pressures, treason charges, and widespread anti-Mormon hostility shaped Joseph's experience –and how his letters from Liberty Jail become some of the most cherished passages in Latter-day Saint scripture. We discuss betrayal, leadership crises, the brutality of Missouri's expulsion, and the Saints' struggle to survive amidst violence, sickness, and dislocation. This chapter also raises hard questions:Was Joseph Smith's trial fair?What role did dissenting church leaders play?How much of the Liberty Jail narrative has been “whitewashed”?What does Joseph Smith's behavior tell us about his character?We conclude by following Joseph's escape, his emotionally charged reunion with the Saints in Illinois, and the lasting trauma and financial strain the Missouri experience left behind. This is an episode you won't want to miss! Please purchase the book here.To support this series please donate here. One half of all donations will go to Dr. Turner for as long as he is participating in the series.___________________YouTubeAt Mormon Stories we explore, celebrate, and challenge Mormon culture through in-depth stories told by members and former members of The Church of Jesus Christ of Latter-day Saints as well as scholars, authors, LDS apologists, and other professionals. Our overall mission is to: 1. Facilitate informed consent amongst LDS Church members, investigators, and non-members regarding Mormon history, doctrine, and theology2. Support Mormons (and members of other high-demand religions) who are experiencing a religious faith crisis3. Promote healing, growth and community for those who choose to leave the LDS Church or other high demand religions
On this episode of Expanded Perspectives, Kyle is solo in Skelekin Studios and ready to chase the strange. A listener opens the show with a childhood memory from their grandparents home in Oregon, a moment that still feels out of place in the real world. After the break, Kyle turns to the Cash-Landrum incident in Huffman, Texas, where two women and a young boy stumbled onto a blazing, diamond shaped object on a dark road. The heat, the hovering craft, the sudden arrival of unmarked helicopters. The story has never fit neatly into any box. Was it something from another world or a military project the public was never meant to see? Later, an eyewitness in Illinois reports a gargoyle perched in a tree, watching in silence. All of this and more in this installment of Expanded Perspectives. Sponsors: Uncommon Goods: To get 15% off your next gift, go to UNCOMMON GOODS.COM/EXPANDED IQBAR: Right now, IQBAR is offering our special podcast listeners 20% off all IQBAR products, plus get FREE shipping. To get your 20% off, text EXPANDED to 64,000. Message and data rates may apply. See terms for details. Want to Share Your Story? Email: expandedperspectives@yahoo.com Hotline: 888-393-2783 Want More Expanded Perspectives? If you want more Expanded Perspectives and help out the show, then join our Patreon. Just click this link or download the Patreon App and search Expanded Perspectives Elite Do you want to give the gift of Expanded Perspectives Elite? Just click this link or go to patreon.com/expandedperspectiveselite/gift
Gary Parrish and Matt Norlander open with the first month of the college basketball season and why the schedule is better than its ever been. Then, John Calipari's Arkansas Razorbacks get their first notable win of the season and the SEC dominates night two of the ACC/SEC Challenge. Finally, the Final Four And 1 gets you ready for what should be another spectacular weekend of hoops. (0:00) Intro (0:40) How we got the best schedule to start the season ever & what it means (25:30) Arkansas gets their first major victory of the season over Louisville (33:55) Midweek Whiparound - Texas gets stomped, Vanderbilt is plain good (38:30) Final Four And 1 (39:15) No. 11 Gonzaga vs. No. 18 Kentucky (45:02) No. 10 Iowa State @ No. 1 Purdue (51:15) No. 4 Duke @ No. 7 Michigan State (59:10) No. 6 Louisville vs. No.22 Indiana (1:02:15) No. 13 Tennessee vs. No. 14 Illinois (1:05:15) Norlander's Notes Theme song: “Timothy Leary,” written, performed and courtesy of Guster Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Boone @DavidWCobb @TheJMULL_ Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college basketball. You can listen to us on your smart speakers! Simply say, “Alexa, play the latest episode of the Eye on College Basketball podcast,” or “Hey, Google, play the latest episode of the Eye on College Basketball podcast.” Email the show for any reason whatsoever: ShoutstoCBS@gmail.com Visit Eye on College Basketball's YouTube channel: https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw For more college hoops coverage, visit https://www.cbssports.com/college-basketball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
GoVols247's Ben McKee is joined by Ryan Schumpert of Rocky Top Inside to recap Tennessee basketball's frustrating losses to Kansas and Syracuse, ahead of Saturday's big matchup with Illinois in Nashville. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The dangerous convergence of Trumpian immunity and media complicity creates for Trump an imaginary “kingdom” once reserved for anointed kings. Our Constitutional form of “government of the people” has been corrupted by both MAGA's belief that Trump operates with divine authority above the law and a mainstream media that protects its own incompetent insiders at all costs. As a side quest, what does Mark Halperin's endless media rehabilitation tour have in common with Trump's pardon spree, and why should we be terrified by the answer?More at proleftpod.com. Stay in Touch! Email: proleftpodcast@gmail.comWebsite: proleftpod.comSupport via Patreon: patreon.com/proleftpodor Donate in the Venmo App @proleftpodMail: The Professional Left, PO Box 9133, Springfield, Illinois, 62791Support the show
While Chicago Public Schools are preparing for winter break, the search for the next permanent CEO is ongoing. Last month it was reported, the school board was interviewing finalists. Now it is unclear where exactly the school board's process to name the next head of CPS is. Chalk Beat Chicago's Reema Amin is here with the latest. Blockclub Chicago's Investigative Editor Crystal Paul breaks down what happens to individuals in Illinois who are declared mentally unfit to stand trial. Plus, newsrooms unite to challenge the feds, Diary of a Black Illusionist is Chicago's next great magic show, and vote City Cast Chicago ‘Best Podcast of 2025.' Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter. Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this Dec. 4 episode: The Auditorium Dandelion Bev Ed Uniting Voices Chicago Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE
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Chicago Mayor Brandon Johnson battles alders over a competing budget proposal. Northwestern agrees to pay $75 million in a deal with the federal government. A new independent candidate enters the race for retiring Congressman Chuy Garcia's seat. Gov. Pritzker signs legislation allowing Illinois to set its own vaccination guidelines. In the Loop breaks down those stories and more with Axios Chicago reporter Carrie Shepherd, WTTW Chicago politics reporter Heather Cherone and Chicago Sun-Times politics reporter Mitchell Armentrout. For a full archive of In the Loop interviews, head over to wbez.org/intheloop.
The Drive HR 3 12.5.25: Tennessee vs Illinois Preview with Mike LeTulip + Best Bets with John Hodge by Fanrun Radio
The Playbook HR1 12.5.25 - Legend Bey Latest & Tennessee/Illinois Preview by Fanrun Radio
Download the “65 Investment Terms You MUST Know to Reach Your Financial Goals” for FREE by going to https://TodaysMarketExplained.com/ Markets continue to shift beneath the surface. Domestic equities still hold the top spot in the rankings, but international stocks are closing the gap fast, and sector leadership has flipped once again. Communications has surged back into the #1 position, technology has rebounded from its recent pullback, and healthcare has staged an impressive recovery. Meanwhile, former leader utilities have fallen off sharply as the AI-driven energy demand narrative cools.In this episode of Today's Market Explained, Brian Kasal and Chris Reardon break down fresh data on market leadership, sector rotations, and the surprising strength (and weaknesses) hidden under headline returns. From equal-weight outperformance and the tech rebound to tax-loss selling pressures and the December Fed decision, they explore the major forces shaping investor behavior this month.Why communications and tech have reclaimed leadership — and why utilities have rolled overWhat equal-weight outperformance reveals about market breadthHow memory chip shortages are slowing AI adoption and delaying major projectsWhy healthcare is suddenly a top performer after a long slumpFollow us here to see short videos of all our best investing tips:TikTok: https://www.tiktok.com/@todaysmarketexplained Instagram: https://www.instagram.com/TodaysMarketExplainedYouTube: https://www.youtube.com/@todaysmarketexplained Facebook: https://www.facebook.com/TodaysMarketExplainedTwitter: https://twitter.com/PodcastTMEWebsite: https://todaysmarketexplained.com/ DISCLAIMER:This podcast is provided by FourStar Wealth Advisors for the general public and general information purposes only. This content is not considered to be an offer to buy or sell any securities or investments. Investing involves the risk of loss and an investor should be prepared to bear potential losses. Investment should only be made after thorough review with your investment advisor considering all factors including personal goals, needs and risk tolerance. FourStar is an SEC registered investment advisor that maintains a principal business in the state of Illinois. The firm may only transact business in states in which it has filed or qualifies for a corresponding exemption from such requirements. For information about FourStar's registration status and business operations please consult the firm's form ADV disclosure documents, the most recent versions of which are available on the SEC investment advisory public disclosure website at www.adviserinfo.sec.gov
The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from Alaska, Illinois, Michigan, and Missouri.9 and 10 News on the murder of Rebecca Park and her baby and the arrest of Cortney Bartholomew and Bradley Bartholomew: https://www.9and10news.com/2025/12/03/biological-mother-spouse-face-murder-and-torture-charges-in-rebecca-park-case/ABC News on the murder of Rebecca Park and her baby and the arrest of Cortney Bartholomew and Bradley Bartholomew: https://abcnews.go.com/US/family-members-charged-death-pregnant-woman-michigan/story?id=128069205CBS 4 Local's report on the murder of Rebecca Park and her baby and the arrest of Cortney Bartholomew and Bradley Bartholomew: https://cbs4local.com/news/nation-world/parents-of-murdered-rebecca-park-accused-cutting-baby-out-of-womb-prosecutor-says-wexford-county-michigan-brad-cortney-bartholomewPatch's coverage of the recent attempted murder case involving Aneta Marsek: https://patch.com/illinois/crystallake/woman-who-once-sparked-nationwide-missing-persons-case-now-sentenced-shootingThe McHenry County State's Attorney's press release on the outcome of the attempted murder case involving Aneta Marsek: https://www.mchenrycountyil.gov/Home/Components/News/News/18490/We also looked at the Reedsburg Times-Press and Northwest Herald via Newspapers.com.The Alaska Beacon's reporting on the case of Brian Hall and the murders of Mickey Dinsmore and Stanley Honeycutt: https://alaskabeacon.com/2025/12/03/alaska-court-of-appeals-upholds-1995-murder-conviction-despite-key-witness-reversing-testimony/BBC's coverage of Judge Matthew EP Thornhill: https://www.bbc.com/news/articles/c5yq3g7lqgqoCBS's coverage of Judge Matthew EP Thornhill: https://www.cbsnews.com/news/missouri-judge-elvis-presley-wig-music-court-stepping-down/Fox 2 Now's coverage of Judge Matthew EP Thornhill: https://fox2now.com/news/missouri/st-charles-county-judge-who-wore-elvis-wig-talked-politics-in-court-to-resign/The Associated Press's coverage of Judge Matthew EP Thornhill: https://apnews.com/article/missouri-elvis-wig-judge-matthew-thornhill-ac85ac95a5dd942ea87f688fda75b758STLPR's coverage of Judge Matthew EP Thornhill: https://www.stlpr.org/show/st-louis-on-the-air/2025-11-26/st-charles-judge-wearing-elvis-outfitFind discounts for Murder Sheet listeners here: https://murdersheetpodcast.com/discountsCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Blake Lovell and Max Barr preview Tennessee vs. Illinois in the 2025-26 college basketball season and share predictions for this highly anticipated non-conference matchup between Rick Barnes and Brad Underwood in Nashville. YEARLY CO Use promo code SE16KIT for a free sizing kit! https://yearlyco.com/ ROKFORM Use promo code SEC25 for 25% off! The world's strongest magnetic phone case! https://www.rokform.com/ JOIN OUR MEMBERSHIP Join the "It Just Means More" tier for bonus videos and live streams! Join Link: https://www.youtube.com/channel/UCv1w_TRbiB0yHCEb7r2IrBg/join FOLLOW US ON SOCIAL MEDIA Twitter: https://twitter.com/16Southeastern ADVERTISE WITH SOUTHEASTERN 16 Reach out to caroline.bellcow@gmail.com to find out how your product or service can be seen by over 200,000 unique viewers each month! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. This week's Friday Five brings you inside a phrase that's been echoing through my mind lately: delay, don't deny. (here is a video where I talk about this experience) It's a simple strategy I've used for years in the clinic—and in my own life—but today I'm breaking down why it works and the science that makes it powerful.I tell the real-life story of walking past my favorite bakery, spotting the rare chocolate donut, and making a very intentional decision: Yes, I'm going to have it… but not yet.Inside this short episode, we explore:1. Why “delay, don't deny” keeps your metabolism stablePutting protein + fiber into your system before a treat dramatically changes the blood sugar curve. A blunted rise = fewer cravings, fewer urges, and a calmer body afterward.2. How your hunger hormone reacts to restriction (this will surprise you)Research shows that even thinking you're about to restrict increases ghrelin—the hormone that tells you you're hungry. Translation: Telling yourself “I can't have that” makes you want it more.3. Why this approach breaks the urge-driven eating cycleA pause—even 10–30 minutes—creates just enough space between the emotion and the action. You still have full permission to eat the food; it's simply not dictating the timing.4. What balanced first meals look like in real lifeI walk you through exactly what I ate: spinach, cucumbers, cottage cheese, Greek yogurt with ranch, all tucked into little silicone molds. Nothing fancy—just quick, nourishing, and ready.5. How to create your own “fast-action foods” listThis part is crucial. A fridge list takes the guesswork out of what to reach for when you're ravenous and tempted to go straight for the pantry. Greek yogurt, cottage cheese, eggs, fruit, veggies—simple staples that are always there to stabilize your system.If you ever find yourself walking through the door starving, tempted to eat whatever is closest, try this approach:Delay, don't deny. Nourish first. Pause. Reassess. Then decide.Over time, this leads to totally different eating patterns—and a calmer, more predictable body.Have an amazing weekend. Let me know how “delay, don't deny” goes for you.See you Monday.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Health is the best gift you can give. Select ‘Give as a gift' at checkout to share one of our programs with someone you love. Explore the details here.Support the show
IDPH will now be able to form guidelines using a combination of the CDC's guidance, recommendations from the World Health Organization and other medical and scientific disease prevention experts — and require that immunizations recommended by the state be covered by state-regulated insurance plans.
Geyser, now 23, was apprehended in Illinois just hours after she left the Wisconsin group home where she had been mandated to reside earlier this year.See omnystudio.com/listener for privacy information.
In this week's episode, we'll be talking about a strange little creature called the Enfield Monster. Hanging out in Enfield, Illinois, he created quite a panic in a small community. He had been shot a few different times, but apparently was not harmed by bullets. Police reports are on file and evidence was located that suggests he actually did exist. Come check out the show and see what you think.If you have any comments, questions or stories you would like to share, or if you'd like to be on the show, email us at cryptidfanatic@gmail.com.Send us a textSupport the show
Greg Bishop reviews the status of several challenges to Illinois' gun and magazine ban, including the U.S. Supreme Court taking a case challenging Cook County's ban into conference Friday. A decision whether they'll take the case could be released Monday. This as the case where a district court found the state's law unconstitutional remains pending in an appeals court, and a case challenging Naperville's ban remains in a district court. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
It's the YM3 Miami Heat episode featuring Bam Adebayo and Norman Powell!The two Heat stars dive into their individual careers, as well as the team's explosive offense this season, what it's like playing for head coach Erik Spoelstra (including why Bam hated Spo at the beginning of his career), player development in the Heat organization, and more. They also share the intense conditioning tests Heat players must pass, their team's goals before the all-star break, and what NBA awards mean to them. Let's go!Download the DraftKings Sportsbook app and use code YOUNGMAN. That's code YOUNGMAN, bet five bucks and get $200 in bonus bets if your bet wins. In partnership with DraftKings—The Crown Is Yours. Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. Additional terms at D K N G dot co slash audio.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/YANKS2025 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountUse our Nike affiliate link to shop Yankees gear here: https://www.anrdoezrs.net/click-101505473-17049705?url=https%3A%2F%2Fwww.nike.com%2Fw%2Fnew-york-yankees-6x9m6 Download the DraftKings Sportsbook app and use promo code JMBASEBALLWhether you're just wanting to test an idea out, or you're getting serious about launching your own brand, it's never been easier to get started on https://shopify.com/yanks.Shop your favorite gear from the Jomboy Media store. Click here to shop today! https://shop.jomboymedia.com/ Gambling problem? Call one eight hundredGambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer.+++++Timestamps:0:00 Intro2:45 Guardians LF Steven Kwan10:55 Twins RHP Joe Ryan19:50 Cardinals UTIL Brendan Donovan 25:20 Angels SS Zach Neto 31:25 Red Sox OF Jarren Duran 34:30 Tigers LHP Tarik Skubal 37:05 Yankees Should Trade Away These Guys 40:46 Diamondbacks 2B Ketel Marte44:45 Padres OF Fernando Tatis Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Joe Schoen's press conference was bad. Just invites Marshall Green from Giants Now by Chat Sports to react to everything Schoen said + who they think the Giants might target for their next HCFollow Giants Now by Chat Sports here:https://www.youtube.com/@NYGiantsTVhttps://x.com/MarshallGreen_?s=20This episode was brought to you by SeatGeekUse our code for 10% off your next SeatGeek order* https://seatgeek.onelink.me/RrnK/Giants2025Sponsored by SeatGeek. *Restrictions apply. Max $20 discountDownload the DraftKings Sportsbook app and use promo code JMFOOTBALL00:00 Giants Now By Chat sports Joins the Show01:30 Joe Schoen Presser06:30 Schoen still being evaluated11:20 Ownership trusting Schoen to hire next coach14:30 Schoen and Darts relationship17:45 Schoens claim to have a good offense22:00 Giants offense is more explosive 23:40 Schoen gets flustered27:40 Giants lack of leadership30:25 Not maximizing the roster34:20 No accountability39:50 Coaching search under Schoen46:46 HC Candidates 55:45 Mike McCarthy as HCCheck out our Merch: https://shop.jomboymedia.com/collections/talkin-giantsSubscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootballFollow all of our content on https://jomboymedia.com#giants #nygiants Gambling problem? Call one eight hundredGambler. In New York, call eight seven seven eight HOPENY or textHOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please playresponsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this final episode of season 3 of Michigan Wild's The Last 7 Days, Nate does a quick recap on his final week of hunting in Michigan. On Thanksgiving evening Nate was able to punch 2 more doe tags and continue working on closing the gap on buck to doe ratios. It was a picture perfect evening hunt with snow on the ground and deer piling into his food plots. Couldn't ask for a better late November hunt. Looking ahead for the rest of the year Nate touches on his plans to head down to Illinois for an extended weekend hunt with his buddy Rob. The goal is to learn another area he has never hunted and try and find the best food sources to key on the bed to food pattern. Season is coming to an end and he appreciates all the support for The Last 7 Days. Thank you for listening to the episode! If you would like to support Michigan Wild farther leave a review/ranking anywhere you listen to the podcast! Interested in being a guest on Michigan Wild? Send an email to Michiganwildpod@gmail.comor send a message on Instagram @michiganwildpod. In need of a tracking dog? Reach out to Find It Fred, Tony and his dog are top notch and Tony is passionate about helping fellow hunters. Looking to add a food plot or change up your food plot strategy check out vitalizeseed.com and the Habitat Podcast. Check out Wildlife Legends Taxidermy for any of your taxidermy needs. Want to dive into the mock scrape game, or find a proven product? Check out DH3 a full synthetic scrape system. Looking for a new deer processor? Some custom smoked meats? Or some last minute hunting gear? Check out Mac's Rustic Deer Processing in Howard City, Michigan. Open 7am to 7pm M-S for drop off. (231-937-4372) Learn more about your ad choices. Visit megaphone.fm/adchoices
Illinois football general manager Pat Embleton sits down with Illini Inquirer's Jeremy Werner to discuss the Illini's historic 2026 signing class. Embleton breaks down how Illinois put the class together, some headliner prospects and the structure of the Illini's personnel department. Embleton then discusses how money plays a role in recruiting nowadays and how Illinois has prepared for the transfer portal. SUPPORT OUR SPONSORS Go to OmahaSteaks.com to get 50% off sitewide plus an extra 20% off select favorites and more limited-time deals during their Cyber Sale. And use Promo Code ILLINI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Columbia Street Roastery: Get 10% OFF your 1st order with the code GoIllini2025. Visit CSRcoffee.com Follow the Illini Inquirer Podcast on: Apple: https://apple.co/3oMt0NP Spotify: https://spoti.fi/2Xan2L8 Other: https://bit.ly/36gn7Ct Go VIP for just 30% OFF: http://bit.ly/3FUGfIj To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Sandi Justad, CS, from Palos Park, Illinois, USA
From Battlefield to Boardroom: A Global Legacy of Courage, Compassion & Leadership This week, the Team Never Quit Podcast welcomes a truly extraordinary guest: Dr. Sudip Bose — emergency physician, Iraq War veteran, entrepreneur, medical innovator, and one of the world's most dynamic voices at the intersection of medicine, military leadership, and business. Few leaders embody resilience and global perspective the way Dr. Bose does. His story spans continents, combat zones, emergency rooms, and corporate boardrooms—all shaped by deep heritage and a lifelong commitment to service. A Legacy Rooted in Courage and Heritage Born in the United States to parents who emigrated from Kolkata, Dr. Bose carries a powerful cultural heritage. Fluent in Bengali and proud of his lineage, he is a descendant of: · Netaji Subhas Chandra Bose, legendary freedom fighter · Jagadish Chandra Bose, pioneering scientist · Satyendra Nath Bose, the physicist behind the concept of bosons Their spirit of bravery, intellectual curiosity, and innovation lives on in Dr. Bose's own journey. Leadership Forged in War Dr. Bose's leadership was tested early—on the front lines of Iraq as a U.S. Army physician under the most intense combat conditions. He earned the Bronze Star Medal for his service and was entrusted with treating Saddam Hussein after his capture. More than the accolades, the battlefield taught him the principles that guide his life: · Stay calm when others panic · Find clarity in chaos · Turn adversity into opportunity · Let heritage and values anchor global impact These lessons follow him into every trauma bay, boardroom, and keynote stage he steps into today. From the ER to the Global Stage After returning from combat, Dr. Bose transitioned into civilian life—continuing his work as an emergency physician while expanding his influence across medicine, media, innovation, and policy. His roles include: · Executive Producer of Desert Doc, the Telly Award–winning Amazon Prime docuseries revealing the realities of emergency medicine · Founder of The Battle Continues, a nonprofit supporting injured combat veterans · EMS Medical Director for the largest geographic hospital coverage area in the U.S.—19 counties and 38,000 square miles · Advisory Board Member for DrB.ai, a global digital health platform increasing access to affordable care · Trusted Advisor to the U.S. Congress on healthcare policy · Keynote Speaker for Fortune 500 companies and major financial institutions Across everything he does, Dr. Bose bridges healthcare, military discipline, and business strategy—helping leaders thrive in high-stakes environments. This is a masterclass in courage, clarity, service, and global leadership—told by a man who has lived it on every front line imaginable. In this episode you will hear: • [My sister] She's a CEO but sometimes she's the CEO of my chaos. (7:46) • I basically started med school at 21; I got my MD at 25. (8:59) • I remember sitting with my dad and asking him: “What can I do where I don't have to study?” (10:58) • Things that are just tragic and sad; they shape you later. You don't realize it at the time. (11:47) • I think if they had an award in high school for least likely to go in the military, I might have gotten that award. Guess what? In Junior high – 6th grade – I weighed 49 pounds. I was tiny. I didn't hit 5' tall until my sophomore year of high school. (12:33) • I'm in the books as the Illinois state champion in wrestling, because nobody could match my weight division. (13:11) • You don't realize how your world can change in a moment, and what seems like irrelevant work or homework or assignments later in life might save your life. (16:32) • In Iraq, I find myself cooped up in this ambulance. An armored 5-7-7 track medical vehicle with metal wheels, jostling to the next section of Bagdad or Fallujah and then the vehicle comes to a screeching halt, the back door opens and you hop out like a frog jumping out of a blender. And you find yourself on the front lines of the battlefield. (21:33) • There are the mental challenges of losing people you know. (22:52) • You love [life] saves where you can have them unite with their family. (27:11) • Within hours of getting there, there were two soldiers that came in and I had to pronounce dead. You just realize, wow, you are in it now. (31:19) • You cant take care of everyone, but by training my medics, I multiplied myself. (34:02) • [Marcus] You scored the number 1 in the nation on your medical exam board; You scored at the top of the Army physical fitness test; A Bronze Star; Recognized by CNN as a CNN hero; You're one of the leading physicians in the world; [You served] The longest combat tour since WWII; You treated Saddam Hussein. (52:26) • I evaluated [Saddam Hussein] shortly after his capture. (56:10) • You have to put your feelings, emotions, everything side, so you can focus. (57:45) • Somebody told me I might be the only person who has ben face to face with Saddam Hussein and shaken hands with George W. Bush. (58:38) • The people who gave their lives, their vision, their limb, made the ultimate sacrifice for our nation. Those people wrote the blank check, up to and including the cost of my life. That's what keeps me motivated. (59:48) • The journey keeps going forward and the battle continues… (75:55) Support Dr. Bose: - Website: https://www.docbose.com/ - IG: https://www.instagram.com/drsudipbose?igsh=MWZhbjJqNXNxazk2aA== - Watch “Desert Doc” —> https://tr.ee/Wds2TOBWTP - YouTube —> https://tr.ee/DlNDNGdGo0 Support TNQ - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13 - https://www.patreon.com/teamneverquit Sponsors: - Tractorsupply.com/hometownheroes - Navyfederal.org - mizzenandmain.com [Promo code: TNQ20] - Dripdrop.com/TNQ - ShopMando.com [Promo code: TNQ] - meetfabiric.com/TNQ - masterclass.com/TNQ - Prizepicks (TNQ) - cargurus.com/TNQ - armslist.com/TNQ - PXGapparel.com/TNQ - bruntworkwear.com/TNQ - Groundnews.com/TNQ - shipsticks.com/TNQ - stopboxusa.com {TNQ} - ghostbed.com/TNQ [TNQ] - kalshi.com/TNQ - joinbilt.com/TNQ - Tonal.com [TNQ] - greenlight.com/TNQ - PDSDebt.com/TNQ - drinkAG1.com/TNQ - Hims.com/TNQ - Shopify.com/TNQ