Podcasts about kiy

Men kiyès ki merite ballon d'or 2025 lan | Transfè ki gen pi gwo enpak nan Premier League la | S6E1J&M Sports 101 Podcast Nan Epizòd sa nou Jojo & Charles debat sou sijè ki pi cho nan zafè Football/Soccer nan moman an. Nou gen 3 gwo sijè jodia: premyèman nou dekòtike lis nomine/kandida Ballon d'Or yo. Kiyès ki Meirte l' tout bon vre? Eske Lamine Yamal meritel sou Dembele vre? E Raphinha ki chans li genyen? Apre sa nou pale de Coupe du Monde des Clubs (Club World Cup) la. Kisaw panse de nouvo format sa, ki enpak match supplémentaire sa yo genyen sou fizik jwè ki patisipe yo? Eske se lajan sèlman konpetisyon an fèt? Chelsea premye chanpyon format sa, saw panse de ekip la? Finalman nou fè gwo analiz sou marché transfert Premier League lan. Ki jwè kap pral fe pi gwo enpak nan nouvo ekip yo? Liverpool depanse anpil lajan eske sa sifi pou yo pran Ligue des CHampions (Champions League) lan. Ki ekip ki genyen e ki ekip pedi nan marché transfert. Pa rate gwo deba sa ke J&M Media Groupe pote pou o, Like comment e pataje (share) ak tout zanmiw

Dans cet épisode de Dramathis, je reviens sur tout ce que j'ai vu ce mois-ci : théâtre, drag, cinéma, expos... Et j'ai même fait des petites catégories pour ne pas vous perdre :LES FORMES HYBRIDES : JE CREE ET JE VOUS DIS POURQUOI, dirigé par Aurélie Van Den Daele,ENTRE VOS MAINS, dirigé par Marc Lainé (tout l'épisode de la pièce rapportée y est consacré),LA NUIT DES TEMPS, Pascal Cesari et Liora Jaccotet,TOPCOAT, de Ruby on the Nail, mise en scène de Corentin Joël Boisgard,SCREEN QUEEN de Morphine Blaze et Babouchka Babouche.C POETCHIKTALENT SHOW DU PALAIS DE TOKYO avec KiyémisPORT-AU-PRINCE ET SA DOUCE NUIT mis en scène de Lucie Berelowitsch (ma critique écrite pour aller plus loin)DOCUMENTER : ERDAL EST PARTI, mise en scène de Simon Roth (ma critique écrite pour aller plus loin),RER D d'Ayat Ben-Yacoub,HABIBI CHANSON POUR MES AMIS de Florent Gouëlou,L'EQUILIBRISTE : PISTES... de Penda Diouf,L'AMANTE ANGLAISE, mise en scène d'Emilie Charriot,LES DIEUX SONT AU PMU de Marcel Farge,FOLLY de Betty Tchomanga,C POLITCHIK : DISCO : I'M COMING OUT,MICKEY 17 de Bong Joon Ho,L'ESTHETIQUE DE LA RESISTANCE de Sylvain Creuzevault,CORPS ET ÂME,SURPRISE : RAVEL : BOLERO,JULIUS CAESAR, mise en scène d'Arthur Nauzyciel,QUEER de Luca Guadagnino,WET°9 : CHIMÈRES de la Compagnie Le Comité, OH MÈRE ! d'Asja Nadjar, C'EST UN RÉFLEXE CE N'EST RIEN de Louise Herrero et Estelle Rotier, JE N'AI PAS LE DON DE PARLER d'Agathe Paysant, 35040 de Alessandro Businaro, MULTIGROUILLES de Fléchir le vide en avant (en faisant une torsion de côté), LUCKY FLASH de Blanche Adilon-Lonardoni Get bonus content on Patreon Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Aujourd'hui, je donne la parole à Daphnëe, 34 ans, psychomotricienne mais aussi danseuse burlesque, modèle photo et créatrice d'une conférence gesticulée sur la grossophobie. Dans cet épisode, elle nous parle de la représentation des corps gros, de l'importance d'habituer nos yeux aux lignes comme aux courbes, d'avoir le droit d'exister quel que soit notre poids et de se donner l'autorisation de prendre de la place et de briller.  Vous avez aimé cet épisode ? Retrouvez Daphnëe sur Instagram @daphnee_nufard. Ressources citées durant l'épisode :  Podcast : "Corps gros, séduction et sexualité", Slate audio, animé par Lucile Bellan, avec Marie de Brauer, Kiyémis et Nicolas Maalouly.  Livres : "Grosse, et alors ?" d'Edith Bernier ; "Grossophobie" de Solene Carof.  Compte Instagram : @juliettekatz ; @mariedebr ; @kiyemis Vidéos YouTube : "Cher Corps", une série de témoignages recueillis par Léa Bordier.  Annuaire des praticiens du GROS (Groupe de Réflexion sur l'Obésité et le Surpoids) // Carte des soignants dits "safe", par Gras Politique.  Retrouvez également @grossophobia_podcast sur Instagram. Crédits musique : Samuel Dalmard, du groupe L'instantané. Retrouvez la bande originale du podcast sur Spotify :  https://open.spotify.com/intl-fr/artist/2YPIgrTGaGpvQTdTn8GEJD  

En esta nueva aventura, nos dirigimos a Kiyú para disfrutar de sus hermosos paisajes y playas. Acompáñanos mientras preparamos unas deliciosas hamburguesas criollas en un sartén a las brasas, caramelizamos cebolla, doramos panceta y disfrutamos de un café colombiano al final de la comida. Exploramos los caminos de tierra y arena, y apreciamos la belleza natural de Uruguay. Este viaje es una invitación abierta para todos, tanto locales como extranjeros, a descubrir la paz y la naturaleza de nuestro país. No olvides suscribirte y apoyar nuestro canal para más contenido. ¡Hasta la próxima aventura! https://tmchpodcast.com #ViajeUruguay #Kiyú #AventurasEnFamilia #CocinaCampestre #HamburguesasCriollas #ComidaAlAireLibre #PaisajesNaturales #ExplorandoUruguay #TurismoUruguay #AmantesDeLaNaturaleza #CampingGourmet #ViajesConSabor #ExperienciasÚnicas

Joséphine a 24 ans, elle est célibataire depuis 2 ans, elle habite à Marseille, oui ma gâtée ! J'étais obligée de la placer :)Elle a très bien fait de me proposer son témoignage, ça me manquait une femme célibataire lambda. Le dernier remonte à Aude (ép.78). A travers son parcours, Joséphine voulait évoquer des sujets qui lui tiennent à cœur : les rencontres via applications de rencontres ou réseaux sociaux (dans son cas : Snapchat), le fétichisme que certains hommes ont pu lui faire subir, son apprentissage du féminisme et les bienfaits que ça lui apporte, le harcèlement de rue, et aussi des expériences intimes marquantes voire traumatisantes. Merci à elle pour sa confiance.Trigger warning (avertissement) : à 12'45 agression sexuelle, sous l'emprise de l'alcool, avec black out (perte de mémoire), et à 24'30, rapport sexuel où son compagnon a continué alors qu'elle ne bougeait plus, car elle souhaitait que le rapport s'arrête.Joséphine a trouvé dans ses lectures féministes et formation Nous Toutes, et cercles de parole, des clés pour mieux comprendre et appréhender les rapports hommes / femmes. J'espère que ses mots résonneront en vous. Bonne écoute ! Si vous voulez soutenir Single Jungle, avec un don en une seule fois (ou +), j'ai ouvert un Tipeee : https://fr.tipeee.com/single-jungle. J'ai suivi le conseil d'auditrices et d'auditeurs qui ont proposé de participer à la hauteur de leurs moyens, ponctuellement, aux frais des épisodes (prise de son/montage). Merci aux premières personnes qui ont participé ! MERCI à tous et toutes ! Single Jungle a dépassé les 325 000 écoutes cumulées, tous épisodes confondus ! C'est un bel accomplissement ! En route pour les 400 000 ! AUTO-PROMO : Je suis passée sur France inter ! Dans la matinale la plus écoutée de France, animée par Léa Salamé et Nicolas Demorand. Et en plus j'étais aux côtés de Judith Duportail ! C'était super. N'hésitez pas à mettre un like et/ou commentaire, ça aide mon référencement : https://youtu.be/QOaP9WlBcTw?si=tLMgg_rrhMoxSkApLien audio : https://www.radiofrance.fr/franceinter/podcasts/le-debat-du-7-10/le-debat-du-7-10-du-lundi-01-avril-2024-2959967 Références citées dans l'épisode ou en bonusLivres "La chair est triste" d'Ovidie, éditions Julliard, collection Fauteuse de trouble, dirigée par Vanessa Springora https://www.placedeslibraires.fr/livre/9782260055211-la-chair-est-triste-helas-ovidie/ (recommandé par Joséphine) "Seule" de Nesrine Slaoui, éditions Fayard https://www.placedeslibraires.fr/livre/9782213721491-seule-nesrine-slaoui/ "Fruits de la colère : embras(s)er nos débordements", ouvrage collectif dirigé par Pauline Harmange, écrit par Douce Dibondo, Kiyémis, Fatima Ouassak, Daria Marx et Lucile Bellan, éditions Les Insolentes (Hachette) https://www.placedeslibraires.fr/livre/9782019463106-fruits-de-la-colere-embras-s-er-nos-debordements-pauline-harmange-lucile-bellan-douce-dibondo-daria-marx-fatima-ouassak/ Podcasts Sur le harcèlement de rue qui commence dès l'enfance ou adolescence, il faut écouter le podcast d'Ovidie adressé à sa fille ado"Juste avant" (collection Intime et Politique"), produit par Nouvelles Ecoutes https://open.spotify.com/show/4BJlpxE62it8nXL32LXFe3 Noémie Gmur raconte le harcèlement dans le métro à Paris https://audioblog.arteradio.com/blog/150431/podcast/152278/chaleurs-urbaines Marie Albert "Je pratique l'autodéfense féministe" https://shows.acast.com/sologamie/episodes/rediff-je-pratique-lautodefense-feministe-marie-sans-filtre A propos des hommes qui restent en relation "situationship" ou couple avec des femmes, alors qu'ils ne les aiment pas, ne leur précisent pas, juste pour le sexe et d'autres avantages. Ils leur font ainsi perdre un temps et une énergie précieux. Extrait ici : https://www.instagram.com/p/CzsbpeSIu_E/Episode dans le podcast "Réponses de mecs " (par Les Gentilshommes) ici : https://shows.acast.com/reponses-de-mecs/episodes/pourquoi-continuer-de-relationner-avec-une-femme-quand-on-sa "Oui ma gâtée" : quatre syllabes qui ont retourné la France", de Romain de Becdelièvre sur France culture https://www.radiofrance.fr/franceculture/podcasts/la-piece-jointe/oui-ma-gatee-quatre-syllabes-qui-ont-retourne-la-france-6257700 Musique Recommandé par Joséphine : "Respect" d'Aretha Franklin https://youtu.be/6FOUqQt3Kg0?si=dX_t0CWpwRg_xooY "Bande organisée" de Sch / Kofs / Jul / Naps / Soso maness / Elams / Solda / Houari https://youtu.be/-CVn3-3g_BI?si=106g_LRQPFYeaKfX en hommage au prénom de Joséphine : "Joséphine" par Chris Rea https://youtu.be/5MkTQYtrN7c?si=uNKjwXUzXb35ZKObet "Osez Joséphine" d'Alain Bashung, clip réalisé par Jean-Baptiste Mondino https://youtu.be/MaIDRUp2Luo?si=4BQzwsV5OtfgyWXT Autres références à suivre AVERTISSEMENT IMPORTANT : Ne jamais s'inscrire sur une application ou site de rencontres payant sans 1) lire les avis sur Google (Play store) ou Apple (App store) 2) lire les conditions tarifaires d'abonnement. Ainsi je vous déconseille fortement le site PARSHIP, qui pratique l'extorsion : on ne peut pas résilier avant 1 an obligatoire, même si on n'utilise plus le service, qui n'est pas satisfaisant, car très peu de personnes dans votre région. Le service client n'a que mépris pour les clients et le service communication ne veut rien entendre (un comble), aucun arrangement possible. Donc évitez une dépense inutile. Episode enregistré à distance en févrierMontage et mixage : Isabelle FieldMusique : Générique de "Manimal", virgules sonores : Edouard JoguetLogo conçu par Lynda Mac-ConnellHébergement : Podcloud

On this episode we discuss the NBA Playoffs and All-NBA teams, Kiy losing to Nike, + much more shenanigans!  TAP IN

Ce dont on parle dans cet épisode de Laisse-moi kiffer :Le kiff de Fanny : relancer le podcast La Menstruelle + visiter le chantier de la cathédrale Notre-Dame de Paris (00:15:40)Le kiff d'Ariane : avoir réussi à demander de l'aide (00:30:26)Le kiff d'Anthony : le roman "Et, refleurir" de Kiyémis aux éditions Philippe Rey (00:44:14)+ Mini kiff : le film "Atlantique" de Mati DiopLaisse-moi kiffer :Madmoizelle donne un micro à 4 imbéciles. Autour d'une table, chaque jeudi, l'équipe échange recos culturelles, anecdotes et coups de gueule. Envoyez-nous sur Instagram vos anecbofs de star (une anecdote bof avec une star cool et vice versa), vies de boloss (une VDM mais en 2024, quoi) et autres messages boubou (si/quand vous avez un petit coup dans le nez).Retrouve-nous sur instagram :Laisse-moi kiffer / Anthony / Ariane / FannyAbonnez-vous :Apple Podcasts • Deezer • SpotifyLaisse-moi kiffer est un podcast de Madmoizelle présenté par Anthony VincentAvec Ariane Hemery, Fanny Cohen Moreau.Réalisation et production : Fanny Cohen Moreau.Rédaction en chef : Marie-Stéphanie Servos. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Rencontre avec Kiyémis à l'occasion de la publication de son premier roman, Et, réfleurir, aux éditions Philippe Rey.Un premier roman qui rend hommage aux rêves déraisonnables, au courage d'une héroïne quittant le Cameroun pour s'accomplir en France.Née dans le village camerounais de Nyokon, Andoun est entourée du bruit des houes retournant la terre des cultures d'arachides. Mais ses rêves sont plus grands que cette vie dans les champs. À chaque instant, elle souhaite casser la routine dans laquelle son village entend l'installer. Entre une volonté d'étudier contrariée, une grossesse imprévue et une indépendance arrachée, chaque pas vers son destin produira une onde de choc, transformant définitivement la jeune femme, ses proches et tous ceux qui croiseront son chemin. De Nyokon à Paris, en passant par Douala, Andoun devra affronter la résistance de sa famille très conservatrice. Tiraillée entre son envie d'appartenance et ses désirs de flamboyance, elle tentera de dépasser les préjugés des mondes traversés. Avec ce premier roman inspiré de l'histoire de sa grand-mère, la poétesse Kiyémis rend hommage aux rêves déraisonnables, à la témérité, à la capacité de renaître de celles qui choisissent de suivre leur destinée hors des sentiers tracés.Photo : Philippe Matsas Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

La poétesse et blogueuse Kiyémis publie, aux éditions Philippe Rey, son premier roman « Et, refleurir ». Un roman qui rend hommage à l'histoire personnelle de sa grand-mère et retrace le destin d'une femme, héroïne du quotidien, déterminée à suivre ses rêves malgré tous les obstacles. On connaissait Kiyémis, blogueuse, conférencière, poétesse. La voici aujourd'hui romancière. Elle nous raconte un destin de femme irrigué par l'afro-féminisme et l'art de la poésie qu'on lui connaît déjà.Celui d'une petite fille qui deviendra adolescente et mère, une enfant de la terre camerounaise qui, nourrie par ses rêves, recherche la lumière pour vivre et s'épanouir, tout simplement. Sauf que ce n'est pas simple du tout quand on vous empêche d'aller à l'école, qu'on se fait trahir par les hommes, ou quand on émigre vers un Eldorado qui se révèle être une chimère.Et pourtant, cette héroïne du quotidien, fille du rêve, de la danse et du soleil, continue de se tenir debout, dans la lumière. « Et, refleurir », le premier roman de Kiyémis est publié aux éditions Philippe Rey.Rediffusion de l'émission du lundi 26 février 2024.

La poétesse et blogueuse Kiyémis publie, aux éditions Philippe Rey, son premier roman « Et, refleurir ». Un roman qui rend hommage à l'histoire personnelle de sa grand-mère et retrace le destin d'une femme, héroïne du quotidien, déterminée à suivre ses rêves malgré tous les obstacles. On connaissait Kiyémis, blogueuse, conférencière, poétesse. La voici aujourd'hui romancière. Elle nous raconte un destin de femme irrigué par l'afro-féminisme et l'art de la poésie qu'on lui connaît déjà.Celui d'une petite fille qui deviendra adolescente et mère, une enfant de la terre camerounaise qui, nourrie par ses rêves, recherche la lumière pour vivre et s'épanouir, tout simplement. Sauf que ce n'est pas simple du tout quand on vous empêche d'aller à l'école, qu'on se fait trahir par les hommes, ou quand on émigre vers un Eldorado qui se révèle être une chimère.Et pourtant, cette héroïne du quotidien, fille du rêve, de la danse et du soleil, continue de se tenir debout, dans la lumière. « Et, refleurir », le premier roman de Kiyémis est publié aux éditions Philippe Rey.Rediffusion de l'émission du lundi 26 février 2024.

Ce dont on parle dans cet épisode de Laisse-moi kiffer :Le kiff de Fanny : relancer le podcast La Menstruelle + visiter le chantier de la cathédrale Notre-Dame de Paris (00:15:40)Le kiff d'Ariane : avoir réussi à demander de l'aide (00:30:26)Le kiff d'Anthony : le roman "Et, refleurir" de Kiyémis aux éditions Philippe Rey (00:44:14) + Mini kiff : le film "Atlantique" de Mati DiopLaisse-moi kiffer :Madmoizelle donne un micro à 4 imbéciles. Autour d'une table, chaque jeudi, l'équipe échange recos culturelles, anecdotes et coups de gueule. Envoyez-nous sur Instagram vos anecbofs de star (une anecdote bof avec une star cool et vice versa), vies de boloss (une VDM mais en 2024, quoi) et autres messages boubou (si/quand vous avez un petit coup dans le nez).Retrouve-nous sur instagram :Laisse-moi kiffer / Anthony / Ariane / Kalindi / FannyAbonnez-vous :Apple Podcasts • Deezer • SpotifyLaisse-moi kiffer est un podcast de Madmoizelle présenté par Anthony VincentAvec Ariane Hemery, Fanny Cohen Moreau.Réalisation et production : Fanny Cohen Moreau.Rédaction en chef : Marie-Stéphanie Servos. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

La poétesse et blogueuse Kiyémis publie, aux éditions Philippe Rey, son premier roman « Et, refleurir ». Un roman qui rend hommage à l'histoire personnelle de sa grand-mère et retrace le destin d'une femme, héroïne du quotidien, déterminée à suivre ses rêves malgré tous les obstacles. On connaissait Kiyémis, blogueuse, conférencière, poétesse. La voici aujourd'hui romancière. Elle nous raconte un destin de femme irrigué par l'afro-féminisme et l'art de la poésie qu'on lui connaît déjà.Celui d'une petite fille qui deviendra adolescente et mère, une enfant de la terre camerounaise qui, nourrie par ses rêves, recherche la lumière pour vivre et s'épanouir, tout simplement. Sauf que ce n'est pas simple du tout quand on vous empêche d'aller à l'école, qu'on se fait trahir par les hommes, ou quand on émigre vers un Eldorado qui se révèle être une chimère.Et pourtant, cette héroïne du quotidien, fille du rêve, de la danse et du soleil, continue de se tenir debout, dans la lumière. « Et, refleurir », le premier roman de Kiyémis est publié aux éditions Philippe Rey.

Als ik naar haar kijk, zie ik een zelfverzekerde, idealistische en sexy vrouw, die niet bang is om haar ongezouten mening te geven. Wat ik altijd een mooie eigenschap vind: ze is altijd geïnteresseerd als ik met haar spreek. Victoria Koblenko is Oekraïens-Nederlandse actrice. Ze studeerde Politieke Wetenschappen en het afgelopen jaar hebben we haar veel gezien om de oorlog in Oekraïne te duiden, maar de meeste mensen kennen haar door haar rol in GTST. Ze speelde in tientallen films en series en staat nu in het theater met de voorstelling Wat mijn man niet weet. Samen met haar liefde Lev heeft ze zoon Kiy. - Kijk hier voor tickets voor Viktoria's theatervoorstelling Wat mijn man niet weet- Check hier Viktoria's instagramZie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

NOUVEAU - Abonnez-vous à Nouvelles Écoutes + pour profiter du catalogue Nouvelles Écoutes en intégralité et en avant premières, sans publicité. Vous aurez accès à des enquêtes, documentaires, séries et fictions exclusives passionnantes, comme « Au Nom du fils », « Roulette russe à Béziers », ou encore « Oussama Le Magnifique ».

NOUVEAU - Abonnez-vous à Nouvelles Écoutes + pour profiter du catalogue Nouvelles Écoutes en intégralité et en avant premières, sans publicité. Vous aurez accès à des enquêtes, documentaires, séries et fictions exclusives passionnantes, comme « Au Nom du fils », « Roulette russe à Béziers », ou encore « Oussama Le Magnifique ».

"Un mari pour Marie", vous connaissez peut-être les vidéos de Marie de Brauer, qui pratique la dérision et l'auto-dérision en nous montrant les profils sur les applications de rencontres. Cette journaliste, autrice, réalisatrice, comédienne, a publié une bande-dessinée très touchante "Ne jamais couler" (avec les dessins de Lucy Macaroni). L'occasion d'évoquer avec elle, son combat contre la grossophobie et la grossophobie intériorisée, son parcours professionnel, ses rencontres, sa passion pour la mode, et ses projets. Un épisode très riche, merci à Marie pour sa sincérité et son humour bien sûr. Bonne écoute ! Prochain épisode le 3 janvier avec une personne qui m'a aidée à pousser ma réflexion sur certains sujets, une personne qui a déjà vécu plusieurs vies en une. C'est peut-être la personne célibataire la plus heureuse et sereine que j'ai rencontrée, une source d'inspiration. Bonne fêtes à tous et toutes ! Si vous voulez soutenir Single Jungle, avec un don en une seule fois, j'ai ouvert un Tipeee : https://fr.tipeee.com/single-jungle. J'ai suivi le conseil d'auditrices et d'auditeurs qui ont proposé de participer à la hauteur de leurs moyens, ponctuellement, aux frais des épisodes (prise de son/montage). Merci aux premières personnes qui ont participé ! Retrouvez Marie de Brauer : https://www.instagram.com/mariedebr et https://www.tiktok.com/@mariedebr ou encore https://www.youtube.com/@MariedeBraueren librairies : "Ne jamais couler" de Marie de Brauer, dessins de Lucy Macaroni (éditions Leduc Graphic) https://www.placedeslibraires.fr/livre/9791028525507-ne-jamais-couler-marie-de-brauer-lucy-macaroni/ son documentaire pour France TV Slash : "la grosse vie de Marie" https://youtu.be/HvL1q7EE9hQ?si=dx_0bMbbLeUQkTH3Références citées dans l'épisode ou en bonus son podcast "Comment tu dates" https://shows.acast.com/comment-tu-dates Ingé son - Matthieu Bizet.. Voix off générique - Marc Allal. Produit par Trois Jours de Marche. Avec le soutien du CNC Talent. En partenariat avec Tinder Podcasts "Habitudes", le podcast de l'Etiquette, "le guide du vêtement pour hommes et femmes", par Marc Beaugé, ou parfois, Gino Delmas (@gino_pizza sur Instagram), production All Sound, a priori Marc Hlimi aux manettes, groupe So Press (Society, So Foot, So Film, Tampon, Pédale, etc) "Rends l'argent" de Titiou Lecoq http://www.slate.fr/audio/rends-largent/ podcast produit et réalisé par Slate.fr sous la direction de Christophe Carron et Benjamin Saeptem Hours, avec Aurélie Rodrigues. "Mental FM" de Victoire Tuaillon, (auto)fiction vive et drôle sur nos paniques intimes, superbement mise en voix par Charlotte Duran et en sons par Arnaud Forest, sur Arte Radio https://www.arteradio.com/son/61660364/mental_fm "C'est compliqué", 2 épisodes enregistrés au "Très gros festival" organisé par Gras Politique. 1) "Grosses et gros : face à l'assiette, même combat ?" animé par Lucile Bellan avec Ariane Grumbach, diététicienne anti-régimes, Solenne Carof chercheuse et autrice de "Grossophobie – Sociologie d'une discrimination invisible" et Anouch Chaldjian, membre de Gras Politique. https://www.slate.fr/audio/cest-complique/tres-gros-festival-genre-alimentation-80 2) "Corps gros, séduction et sexualité" animé par Lucile Bellan, avec Nicolas Maalouly des Ours de Paris, Marie de Brauer, journaliste, autrice-réalisatrice, et Kiyémis, autrice, poétesse et afroféministe. https://www.slate.fr/audio/cest-complique/tres-gros-festival-corps-gros-seduction-sexualite-81 "Matière grasse", podcast de Gras Politique, par Daria Marx et Eva Perez-Bello https://podcasts.apple.com/fr/podcast/mati%C3%A8re-grasse/id1271569164 "Single Jungle", épisode 57 avec Olivier Milleron, auteur de "Pourquoi fumer, c'est de droite" (Editions Textuel) https://singlejungle.lepodcast.fr/ep-point-57-olivier-milleron-pourquoi-fumer-cest-de-droite Mode Sofia Lang, styliste de Barbara Buch, qui a appris à Marie de Brauer, à choisir les bonnes matières, pour trouver son style en tant que femme grosse : https://www.instagram.com/sophialang/ https://www.troiscouleurs.fr/article/divine-gang-interview-sophia-lang Anaïs Orsini créatrice de la chaîne Youtube "Je suis moi & toi T toi", mode grande taille et body positive https://www.youtube.com/channel/UCKHAUbnXuzU10w_mzlwGPHQ que j'avais reçue dans l'épisode 8 de Single Jungle https://singlejungle.lepodcast.fr/ep-8-anais-orsini-etre-ronde-et-sereine Articles / vocabulaire "EMDR" : Eye Movement Desentitization and Reprocessing, qui signifie en français "Désensibilisation et Retraitement par les Mouvements Oculaires". Pratique thérapeutique, plus d'infos : https://www.qare.fr/sante/psychotherapie/emdr/ "Situationship" : "Être en couple, sans vraiment l'être, c'est le concept du "situationship". Cette relation "sans prise de tête" se situe dans une "zone grise", entre l'amitié et l'amour. Si elle s'installe dans le temps, elle peut faire souffrir l'un des partenaires." https://www.ladepeche.fr/2022/12/01/quesaco-le-situationship-cette-nouvelle-relation-amoureuse-sans-engagement-10839480.php "Pré-couple", sujet évoqué sur la chaîne Tik Tok "bisou" https://www.tiktok.com/@bisou.agence https://www.aufeminin.com/vie-de-couple/mais-c-est-quoi-au-juste-etre-en-pre-couple-s4023183.html "Avant de se déclarer « en couple », les jeunes de la nouvelle génération passent par la phase de « pré-couple ». Une phase de rapprochement amoureux mais sans véritable engagement." C'est un terme qui aurait été popularisé par les participants des émissions de télé-réalité telles que "Les anges". Si comme moi, vous ne regardez pas ces émissions, et vous avez plus de 30 ans, ça vous a sûrement échappé. "Dissociation" La dissociation est un processus par lequel un individu se distancie de certaines expériences ou émotions. C'est un mécanisme d'auto-défense émotionnelle contre les traumatismes. Sujet évoqué par Céline Tran, dont le nom de scène était Katsumi puis Katsuni, quand elle était actrice dans l'industrie du porno. https://www.youtube.com/shorts/37xnHcuBsRM Elie en parle aussi dans son podcast "Coeur de michto" pour expliquer comment elle utilisait la dissociation en tant que travailleuse du sexe (TDS) https://podcasts.apple.com/us/podcast/coeur-de-michto/id1683616514 AVERTISSEMENT IMPORTANT : Ne jamais s'inscrire sur une application ou site de rencontres payant sans 1) lire les avis sur Google (Play store) ou Apple (App store) 2) lire les conditions tarifaires de l'abonnement. Ainsi je vous déconseille fortement le site PARSHIP, qui pratique l'extorsion : on ne peut pas résilier avant 1 an obligatoire, même si on n'utilise plus le service, qui n'est pas satisfaisant, car très peu de personnes dans votre région. Le service client n'a que mépris pour les clients et le service communication ne veut rien entendre (un comble), aucun arrangement possible. Donc évitez-vous une dépense inutile. Episode enregistré en octobre 2023, à Paris chez Isabelle, merci à elle pour son hospitalitéMontage et mixage : Isabelle FieldMusique : Générique de "Manimal", virgules sonores : Edouard JoguetLogo conçu par Lynda Mac-ConnellHébergement : Podcloud

One afternoon, her clothes, hair, language, name, and even her parents were taken from her.  In this episode, Navajo woman Bessie Smith, who survived the Indian Boarding Schools, shares her story of losing everything and then reclaiming the traditions she learned as a child to find healing. Join us in this episode as we go to Bessie's home in Denver, Colorado, and hear about the day her parents were forced to hand her over to the U.S. Government. Bessie shares with breathtaking detail, remembering the gravity of all she lost. Listen to the full episode for ways you can learn more, and take action to first listen and feel, and then to heal, together. Guest BioBessie Smith (Dzabahe) was born around January 12th, 1942 and raised on the Diné  reservation, halfway between Leupp and Tuba City, Arizona.  She was born into Hashkáán Hadzohí  (yucca fruit plant) clan, born for Bįįhbitodní clan (deer water), and paternal grandfather of Kiyáání (tower house people) clan, and maternal grandfather ofTłeziłaní (manygoats) clan.  She was raised in a traditional Diné way of life. Bessie has been designing and making jewelry for over 25 years. She currently works on a part time basis as a consultant to agencies who are in need of Navajo interpretation services throughout the State of Colorado. Bessie's Jewelry Website: https://www.dzabahe.com/ Links for things shared in the episode:The Denver Post article referenced by Amanda: https://www.denverpost.com/2023/10/03/native-american-boarding-schools-graves-fort-lewis-grand-junction/Supreme Court preserves law that aims to keep Native American children with tribal families: https://apnews.com/article/supreme-court-native-american-children-adoption-8eee3db1e97cee84a7fdcd98d43df795#tbl-em-lnwebu7xuuio4ldv5e Want to Learn More?CPR News Article: Legacy Of Indigenous Boarding Schools In Colorado Includes Unmarked Graves And Generational Scarshttps://www.cpr.org/2021/08/02/indigenous-boarding-schools-colorado-unmarked-graves-generational-scars/9 News interview with Bessie Smith: Federal Indian Boarding School survivor shares the abuse she endured, and how her jewelry business helps her heal:https://www.9news.com/article/news/local/next/federal-indian-boarding-school-survivor-abuse-jewelry-business-heal-denver-colorado/73-91ebf2d1-051f-413d-8977-f97f8ed5c199New York Times article: Researchers Identify Dozens of Native Students Who Died at Nebraska School:https://www.nytimes.com/2021/11/17/us/native-american-boarding-school-deaths-nebraska.htmlNew York Times article: ‘WAR AGAINST THE CHILDREN' - The Native American boarding school system — a decades-long effort to assimilate Indigenous people before they ever reached adulthood — robbed children of their culture, family bonds and sometimes their lives:https://www.nytimes.com/interactive/2023/08/30/us/native-american-boarding-schools.html Want to Take Action?Land Back Movement: https://landback.org/Global Fight to End Fossil Fuels: https://climatenetwork.org/can-event/global-fight-to-end-fossil-fuels/ Sign up for Complexified Newsletter: https://complexified.substack.com/Help Make Complexified Happen:  https://interland3.donorperfect.net/weblink/weblink.aspx?name=E345509&id=75 Contact us: email complexified@iliff.eduComplexified Website - https://www.complexified.org/

This episode, Keepers Murph & Bridgett riff on single location horror scenario ideas! Patreon Plug & Update We have a Patreon! To back us you can click the button on the sidebar of our website, mu-podcast.com or head over to Patreon directly at www.patreon.com/mup! Murph has a movie Night coming up on August 17th at 7:30pm Central time. The Discord Plug We have our MUP Discord and we are all there! We invite all of our listeners to come and enjoy the community of horror gaming and cute pet pics. Link in the show notes: MU Discord server invite link: https://discord.gg/vNjEv9D  And thank you to our editor Max for editing this episode. Thanks Max!  Bridgett's Pet Pick Shout Out "Okay, listen. It's worth going to our show notes to see Jasper, doggo of friend and fan of the show, FredKiesche. I recognize that it's not winter, but you gotta see the look on this dog's face as it launches itself through the snow. It's the pick me up you need today, promise!" Main Topic -- Single location horror scenarios Persons in house/apartment/room Persons in vehicle Locked-Room Mysteries Class struggle in the vein of Upstairs, Downstairs but downstairs hears the prep, staging, production, fallout, and eventual aftermath of the event upstairs. The event could be the KiY or a ritual, mass murder, etc. Might be a staff only game of Regency, set entirely within the kitchens. (Sort of inspired by Miss Julie.) Players would have to defend against their mutated “Betters” who are storming downstairs to eat, pray, and be merry. Guests are invited to a house party in a friend of a friend's apartment. Their friend never shows up, and a few guests seemingly go missing. There could be some fatally locked room, akin to Bluebeard, but their friend is actually within the trunk/coffee table at the center of the living room (a la Hitchcock's Rope).  A group of friends witness something horrible and are seen by the perpetrator, take a spin on Rear Window and have it based across the street from the original crime, with a single bad guy hell bent on murder, but a Charm skill that is astronomical.  Take a page from Coherence and have a group of friends get together while Miller's Comet streaks by overhead. There is an exact replica of their house next door, populated with an exact replica of themselves as well. Unbeknownst to the players, one of the guests arrives late and stumbles into the wrong house, their house. Things go even further sideways when a third house is revealed to have been there in the opposite direction the entire time.. By the end no one should be able to determine which house is real nor who is the original version of themselves. A one-shot maybe solo game, where the player(s) are part of a boiler room, akin to Glengarry Glen Ross even with a sadistic Alec Baldwin-esque boss. But the player(s) have to cold call a list of senior citizens and get them to send you money, in order to stay alive. Every dollar you gain is another second to live. After the first few calls, they find out that they can exchange a life for a life, giving the player(s) a moral quandary of whether they can help cause an old person's death in order for them to live. A pastiche of various scenarios done for a single or pair of players that is similar to Four Rooms. Each room would be a small self-contained scene that puts the player(s), the hotel staff, in dangerous and morally fraught situations. Could just mine other scenarios for single good scenes. But they are entirely separate from one another, once the hotel room door opens, it starts, and doesn't stop until they leave the room. So it would have to be punchy and fast. Paranormal investigators arrive to investigate the goings on in room 1408 of a downtown hotel. From the moment that they enter the room they are presented with an alternate reality. Everytime they attempt to leave the room,

This episode, Keepers Murph & Bridgett riff on single location horror scenario ideas! Patreon Plug & Update We have a Patreon! To back us you can click the button on the sidebar of our website, mu-podcast.com or head over to Patreon directly at www.patreon.com/mup! Murph has a movie Night coming up on August 17th at 7:30pm Central time. The Discord Plug We have our MUP Discord and we are all there! We invite all of our listeners to come and enjoy the community of horror gaming and cute pet pics. Link in the show notes: MU Discord server invite link: https://discord.gg/vNjEv9D  And thank you to our editor Max for editing this episode. Thanks Max!  Bridgett's Pet Pick Shout Out "Okay, listen. It's worth going to our show notes to see Jasper, doggo of friend and fan of the show, FredKiesche. I recognize that it's not winter, but you gotta see the look on this dog's face as it launches itself through the snow. It's the pick me up you need today, promise!" Main Topic -- Single location horror scenarios Persons in house/apartment/room Persons in vehicle Locked-Room Mysteries Class struggle in the vein of Upstairs, Downstairs but downstairs hears the prep, staging, production, fallout, and eventual aftermath of the event upstairs. The event could be the KiY or a ritual, mass murder, etc. Might be a staff only game of Regency, set entirely within the kitchens. (Sort of inspired by Miss Julie.) Players would have to defend against their mutated “Betters” who are storming downstairs to eat, pray, and be merry. Guests are invited to a house party in a friend of a friend's apartment. Their friend never shows up, and a few guests seemingly go missing. There could be some fatally locked room, akin to Bluebeard, but their friend is actually within the trunk/coffee table at the center of the living room (a la Hitchcock's Rope).  A group of friends witness something horrible and are seen by the perpetrator, take a spin on Rear Window and have it based across the street from the original crime, with a single bad guy hell bent on murder, but a Charm skill that is astronomical.  Take a page from Coherence and have a group of friends get together while Miller's Comet streaks by overhead. There is an exact replica of their house next door, populated with an exact replica of themselves as well. Unbeknownst to the players, one of the guests arrives late and stumbles into the wrong house, their house. Things go even further sideways when a third house is revealed to have been there in the opposite direction the entire time.. By the end no one should be able to determine which house is real nor who is the original version of themselves. A one-shot maybe solo game, where the player(s) are part of a boiler room, akin to Glengarry Glen Ross even with a sadistic Alec Baldwin-esque boss. But the player(s) have to cold call a list of senior citizens and get them to send you money, in order to stay alive. Every dollar you gain is another second to live. After the first few calls, they find out that they can exchange a life for a life, giving the player(s) a moral quandary of whether they can help cause an old person's death in order for them to live. A pastiche of various scenarios done for a single or pair of players that is similar to Four Rooms. Each room would be a small self-contained scene that puts the player(s), the hotel staff, in dangerous and morally fraught situations. Could just mine other scenarios for single good scenes. But they are entirely separate from one another, once the hotel room door opens, it starts, and doesn't stop until they leave the room. So it would have to be punchy and fast. Paranormal investigators arrive to investigate the goings on in room 1408 of a downtown hotel. From the moment that they enter the room they are presented with an alternate reality. Everytime they attempt to leave the room,

HORS-SERIE : Première partie. « La sororité politique c'est difficile et c'est exigeant », je remercie l'autrice Kiyémis d'avoir mis des mots sur cette réalité.  Car être une femme cisgenre ne m'a pas empêché d'être misogyne.  Moi aussi j'ai critiqué plus violemment des femmes que je ne le faisais avec des hommes, moi aussi je me suis mise en compétition face à elles, moi aussi j'ai pesté, insulté, méprisé des femmes sans raison fondée. Et aujourd'hui encore je lutte contre ça. Car si être une femme n'est pas gage de féminisme, être une femme est encore moins gage de sororité. Aujourd'hui mon regard se tourne vers les femmes. Evidement je ne les porte pas toutes dans mon coeur, mais je n'ai pas le temps de débattre de ce sujet qui est pour moi une nouvelle manière de détourner mes yeux du véritable problème : le patriarcat. A qui cela profite que les femmes continuent de se crêper le chignon ? De se mettre des battons dans les roues ? A qui cela profite ? Aujourd'hui je n'insulte plus une femme que je ne connais pas, je n'essaye plus de les évincer, de devenir la stroumphette pour des hommes qui jouissent toujours de leur statut d'intouchables. Aujourd'hui je fais des pactes sororales, et je suis fière de ça ! Podcast - L'amour moi j'en ai pas Hors-série : Première partie. Ecriture et réalisation : Alyssia Derly - https://www.instagram.com/lamour_moi_jen_ai_pas/ Musique : SANCE - https://www.youtube.com/@SanceMusique Extrait littéraire : Je suis votre pire cauchemar ! - Kiyémis Home Body - Rupi Kaur King Kong théorie - Virginie Despentes Bad Feminist - Roxane Gay Sororité - (collectif d'autrice) extrait de Lauren Bastide et de Kiyémis Extrait Audio : Le coeur sur la table - Epilogue : La révolution romantique n'est pas un diner de gala - Victoire Tuaillon ITW - Agnès Varda Extrait musical : Sance - Valley / Epilogue

Dans cet épisode, on parle des complotistes, des chaises trop petites, et de solutions pour changer le monde, entre autres. ---Retrouvez Vulgaire sur Instagram : @vulgaire_lepodcastRetrouvez aussi Aline Thomas et Kiyémis---Un podcast de Marine Baousson---Écrit et produit par Marine Baousson pour Studio BruneRéalisé par Antoine OlierMusique de Guillaume Bérat du collectif BranksIllustré par Juliette Poney Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

 Aloha friends, it's Robert Stehlik. Welcome to another episode of the Blue Planet Show, which I record right here in my home office and talking to wing foil athletes, designers, thought leaders, anyone who has something interesting to say. And today's interview is with Olivia Piana. She's an amazing world class athlete, not just in wing foiling and surf foiling and downward foiling, but also in standup paddle surfing, standup paddle racing, wind foiling, kiting and more. She has several world titles in her name. She talks a little bit about the challenges of competing as a woman in these male dominated sports and her about her goals. And then this summer, the moca Oahu race is coming up. We talk about that she's entered to race in that one of the few women doing the downward foiling. I'm entered in that race as well, so I'm looking forward to doing more interviews. Talking to athletes that are entered in this race before and after. So hope you can join me for some of those interviews. As always, you can watch it right here on YouTube or listen to it on your favorite podcast app. Just search for the Blue Planet Show. So without further ado, here is Olivia Piana. Okay, Olivia, welcome to the Blue Planet Show. It's great to have you here. Thank you. Hello, Robert? Yeah, so it's you're in Portugal. I guess it's 7:00 PM for you, for me. It's eight o'clock in the morning and Hawaii. Yeah, thanks for joining me and from the other side of the world. It's pretty cool that we can talk like this on Zoom, yeah. I've never talked to you before, so it's good to meet you virtually. But can you talk a little bit about like, how. Start from the very beginning. Where were you born? How did you get into water sports and what, how did you get into what you do today? I was born in Marsai in south, south France. Then I grew up in ban a very small city in the beginning of the Alps. So I was an hour and a half away from the coast, from the Mediterranean Sea. And I, so I grew up on a very natural place with the mountains and I play many different sport. When I was kid, I had the luck to have my parents that really gave me the opportunity to discover many things. And my mom is a windsurf fan. And when I was kid she brought me on the windsurf and yeah, I just totally fallen in love to a windsurf thing when I was 12 in in the Mediterranean Sea. And I wanted to dedicate my life to it. It was my dream to be wind surf for pro and to compete around the world and to win titles. And I had my my like some champions that I really loved. And yeah, that's that's how I discovered the patient for the ocean, the wind and the wave and wind surfing is my first sport. Okay. And then, so like you started at 12 years old and then you got into windsurf racing right away or like competing with windsurfing or, yeah, I started with windsurfing P dub race, slalom race. And so I went with my mom. My mom helped me on the competition and she really loved it too. And I start to travel a bit more. I never compete a lot on the wave, even if I really loved the wind surfing on the wave. But I guess, racing is much more easy to compete than wave riding. And when I was from the Mediterranean Sea in France, it's not really wavy. So yeah I had more opportunity to race and to do slalom. And and yeah, it was the only thing I will be more lucky to be a man a man that, a woman in windsurfing because it was not that easy to have a sponsor and help to compete and to, but I did it anyway and I really loved it. So you like yeah. You're basically, you're saying that the sponsors were not as helpful when you, for women, like they didn't support women as much as men? Is that what you're saying? Yeah, I think it's it's a system that the industry is mainly men and then they think the women don't buy the product and then they design the product for the men. And then there is no woman into the sport. But it's more about the history of the sport and the mentality and the vibe on the beach and everything. It's not so welcoming for women and it's like it is, but some women try to make changes, but it's not so easy. Luckily with standard paddling and today with wing foiling, it's really different and there is more opportunity for women to, to compete. But it's changing slowly, but it's not that easy to to improve it. Yeah. Yeah, that's, so I was kid and I was on the beach like, Hey guys, can I really windsurf with you? But yeah, it was basically my most of the people get help for the, from the family or they work to pay everything because windsurfing is super Super expensive. But yeah, it's, it was not so easy, but I did my best and I'm super happy anyway. Okay. And then what came next? Cuz I know you got into all kinds of sports. Standup paddling and then foiling, wing foiling and I, what else? Yeah, and then I discover standard paddling in 2011. It was the day that it was not windy. And then I went with friends with this long and big boards on the waves. And yeah, it was the first time actually that I surf a wave without a sail. And and then thanks to my friend Fred Bonne that. So I live in tar that I met there in Spain. I this guy really pushed me to go into the racing and to compete and we were like a team to go to the event. And it, the funniest thing is I already wanted to compete in wave stopping and the first World Cup was in latter in 2012. And there was also the racing, the surfing and the racing were together. And the title there, there was the overall for was, I think it was the eight, no it was the standard war two before. And there was this overall title for surfing and race and racing. And then I did also the racing, but I was not so motivated to do it. And I won the race. I was like, oh, wow. Actually, it's pretty cool. And I discover how fun is it to race? And it's not only boring, to paddle, paddle, paddle for 15 kilometer. And it was pretty technical. The day after the distance race, we went on the wave to do the technical race. And it was a mix of racing and surfing. And I really love it. And I won again, like it was a bigger crash on the way with all the girls, like surfing and at the mark, like with the racing board. But yeah, it was so fun. And yeah, I got better opportunity in surfing than windsurfing. From the same brands. That's what it was. Very strange. Like the same brands on the windsurfing and stand up industry gave more money to women in surfing. So I was like, okay. And I had the opportunity to compete in standardizing more easy. Okay. So what, who was your sponsor at that time? Who was sponsor? Yeah, sorry to say it, but it was fanatic. Fanatic, okay. But maybe it's the situation, maybe it was more, it give more visibility if, it was just at this time more easy to have a good contract in s than wind surfing. So basically they were probably making more money with standup paddle board, so they wanted to promote that more than windsurfing. Is that basically fanatic, they sell a lot of windsurf boards, but maybe for a woman it was easily, it was more easy to give the good image to sail boards, to sell subs sub boards than wind surfboard. Okay. Yeah. So it was like it was it was like this. So yeah, I start like this. And so that was, so the first time you competed in standup paddling, you basically, you won the racing and then you also won the surfing. So you were the o or No, I didn't won the surfing. The surfing was on the very small waves and I got lost, I think. So I was thinking okay. It was Surfing in competition is not easy because it's very rare that you have the good condition and you can express yourself. And then racing make it much more easy. You just have the start and the finish. And also about the judgment. It's judgment in racing is pretty easy. Just you paddle and you cross the finish line and you have your position. And yeah, and I, and then I got some prize money with this competition and that permit me to go to the next competition and I start like this. Nice. I'm gonna, I'm gonna screen share a little bit from your Facebook page or Instagram or Facebook where they st. Like way in, in the past, but yeah, this was like, I guess you were writing fanatic boards and, but yeah, I guess even early on you were getting like stories in magazines and everything, right? Yeah. This was in the Sri Lanka. This was in Sri Lanka, my first barrel, let's say. Oh. And yeah it has an amazing streak. We were surfing on the wave on the morning and wind surfing on the afternoon. And to have a fanatic as a sponsor on this trip was really cool to do both sports. Okay. Yeah. So after you won your first Santa Paddle race, then what happened? You went to more contests and then traveled, like what? Yeah, basically I really traveled a lot thanks to sap. Standard, bring me everywhere in the world and make me meet a lots of amazing people. And I am super grateful for that. It's so easy and versatile. You can go everywhere. You can go like the picture that you see with many people on the board. I think it's in Leon, in France. On the river. On the river run. Yeah. And yeah, was really the beginning. The very beginning. This picture. Yeah. 2014. And then there was a races on, inflatable boards on in Europe. That's funny that, yeah. Yeah. Okay. Yeah. The inflatable board there are definitely not as performance as the rigid one, but it's so easy to travel with. Yeah. Is, are the European market, is it still like most people using inflatable boards in Europe on when there go standard path? Absolutely. Yeah. Yeah. There is a lot of inflatable boards for beginner or for people that don't paddles that much. They really love to go on the inflatable board and enjoy their time. Yeah. Makes sense. And actually, they are better and better. They are not good for surfing, for example, but for just paddling on in France for example, we have a lot of beautiful place for just paddle under crystal clear water. Super nice. Yeah, I mean it's just convenient cuz you can pack 'em up small, you can travel with it, take it on the airplane, all that kinda stuff, right? So definitely has some advantages. Yeah. Yeah. Okay. So then, okay. And then you got more, more and more into standup paddle racing or surfing and both Or what was Yeah. What were you up to? Yeah, I get more and more in racing. I broke my ankle in 2015 and this was very hard because I had to, no, I broke my feet windsurfing in, in Morocco in 2015 and and then it takes six months to recover. And yeah, this was a bit hard, but then I recover, I change sponsor as well to starboard in 2016. And then, yeah, I guess it was 2000 because me, sometime with the years I get I get lost, but thousand 16 I had a little down with the injury and then little by little up and then I was very performance in 2017, 18 and 19. At the PPG in California Pacific game and the I S A I won the, from 2013 to 2017. I got seven time this world champion. Of isa vice versa in technical rates and distance race. Okay. And I was like, what happened to me? I'm always, I'm a lot of time second then I take care. Like I really take care of every little detail and everything. And in 2018 in China I got were the champion of distance race for the first time. Congrats was so amazing. After seven time. Second I was like, finally. Yeah. With the French team. Tell us a little bit about that injury you had in 2016 in Morocco. You said did you get, your foot was stuck in the foot strapp or something? Or did you get Yeah, I was too. I was too late on the wave. I was like behind the lip, and then the lip catch me, and instead of my feet to go away like this, the board just turn on the other way. And then my, the I had the feet be between the mast and the board. It was like very bad. Then I just all my body just twist. And my, my, my foot was still on the strap. And then I just couldn't swim. My gear went away with the wave and somebody helped me with the windsurf to go back to the shore and they didn't discover immediately that it was broken. That's why it was very long to recover. And then when I discovered that it was actually broken was one month, so one month and a half after, because I still had the pain on the foot. And then I just had to rest and to, and I did outer rigor kinda, yeah. Outrigger paddle at, yeah. At that time. In France, we have some clubs from from and I learned a lot during this time how to paddle well with the ian on the typical canoe. And it was actually very good for the training to, to have this injury. Interesting. So basically, and then you came back stronger a after that. What are some things that you learned from the Ians and like for paddle stroke technique that helped you with standup paddle racing? Curious. The same with the Titian is they don't explain, they just show you. And they tell you, but it's like that, look at me, it's the technician. They're the, they have the feeling on the water, they, this is the emotion, this is the, what they feel more that what they think. And yeah, just spend a lot of time on the water with them watching them. And it, it was still not perfect, but for surfing was was good enough. And I, we train on the canoe with six girls and solo. And yeah, on the, we like the different way to train was super interesting that you can do also on the stop with the break and with no break with yeah, difference. Sometimes it was super hard and too much sometimes. But very good to open our mind to to this technique. Interesting. Okay. Okay. And then, so then you came back from your injury and you started then you started winning the races not coming in second or the overall world title like, or Yeah. Talk a little bit about that. I came back, the first race I won again was the race in Paris. In the TIC show. So it was the beginning of December in the winter, and it was the only race of the year that, for the first place there was one plane ticket for the 80, for the award. Oh, nice. Of this race. And I was so happy to win it. Then I went to TA next April, 2017, and I don't remember it was 16 or 17. But anyway, it was around this time. And then when you, when I went to Tahi, when you win the race there, you win a flight ticket again from Paris to Taai to Tahi. So I won the race. And I won another ticket and I was like, wow. So I will, and then I went to Te Eiti like this six, sixth time during three years. And I went twice the year, like on April and December to race there. Okay. Maybe you find some picture from TE here or, yeah. I don't know. Maybe it was already the time of Instagram. And then you were writing for star boards and I guess Yeah. You were on the starboard team. Yeah. At that time I was racing for Star, for starboard. Okay. And yeah, I had some boards there. And what was really cool that it's in, in Titi, we had some Darwin conditions, some canoe. This is in France with the girls. Your canoe team. Yeah. Became, which position were you paddling in? I was in the fourth. Okay. I was the motor, as they call it. Yeah. The power. Okay. This is the clinic I really love to, to teach as well. Yeah. At that time, do you have the date? 2016, at that time I was I was sailing actually boats for starboard. I was wor working on the boat show. I had this job because I was starting again to be a athlete after the injury. And then I got paid by representing the brand on the boat show on the 10th, on the stand. And then when it was the time, Of the race. I just escape from the tent and I went racing and that's how I was able to pay and to travel again. Okay. Yeah. This is in Paris. This is in Paris. And in this kind of boat show the people, they ask you a coffee when you are a woman. I was like, oh, do you wanna know about the boards? Or they, the guys about the boards and the girls are supposed to be puffy. And it was so funny cause there's some people they just don't know. They just like, and I was wearing this blue jackets that is the jacket of the girl that's just bring the coffee and pouring chestain, yeah. Yeah. It was after the winning, yeah. Thousand, yeah. Thousand 15. I won in 2015 and then I went back in 2016. So I went to TE for the first time in 2016. Yeah. Okay. Okay, cool. And all right, so then, so two trips to Tahiti, that where you won tickets, that's a long trip home from France to Tahiti. Yeah. That's 24 hour of flight. Okay. There is LA and then La Tahiti. Okay. And when was the first time you came to Hawaii? I went to Hawaii for the first time in 2013. Okay. After the Battle of the Paddle. It was the first time I went to the US and after the Bachelor of the Paddle, there was the Standard Paddle War in Oahu in Turtle Bay. Then I traveled first to Maui. Then no, actually I'm wrong. The first time I went to. To Maui was for the triathlon the ex ter world championship in 2000. Must be thousand 12 maybe. I'm lost with the years. Yeah. And I compete in triathlon Oh, in Maui. So you also Yeah, I was, because I was living on the mountain and then I couldn't go on the water and I did yeah, trilon for three years and I was selected for the ter world championship and I compete, and actually a friend of mine was was world champion of 2008 in 2008 in Maui. So this guy helped me a lot to go into the, sorry, my dog. To go into the Trilon scene and I, and actually went to Maui to compete in Trilon, but mostly to Windsurf in OK Kipa. And it was the excuse to go there. Okay. That's cool. So how far did you go in the triathlon scene in the three years you were doing it? Did you get win anything or? I got second and junior TER world championship, but it was not so much competitive. I was not so competitive in I'm most competitive in in standup or water sports. But it probably helped you with the endurance, and with the endurance for racing, right? Yeah. Very lot. Yeah. Yeah. Okay. Yeah. And then standard paddler racing was just a mix of windsurfing and trilon. The endurance and the glide. Yeah. And the paddle technique from outrigger paddling, yeah. You learned? Yeah, absolutely. Okay. Okay. So then you're doing, you're competing in standup paddle racing, and then what happened next? You, yeah, what's happened next? I get, I got two other world title in China in 2019 at the World Championship World title. I got the, I got second on the distance race. I got first on the technical and then the big surprise, I won the sprint race, the 200 meter race. But it was my first time I compete on this format. And on the interview I say, okay guys, I think it's just the foing that helped me a lot to paddle hard to take off the board. Cause I never train on the sprinter format because I really prefer to go on the ocean and to play and to enjoy the, what the ocean has to give you, to just compete. Sprint was not so much my what I love to do. And then I got into stand surf oil first in 2017. I got my first board and then into standup foil in Portugal where I live. There is a really nice wave long and smooth wave for foiling. And a bit of current. So it's much better to go there with the step than with the surf. And yeah, I just got addict, addict into filing. But I was really thinking that at the beginning I still train in both race suppress and support because actually my job was to suppress, and the covid arrives 2020. And the actually helped at some point it helped me to stop suppressing because I, it was when you are, when you win races and when you are the leader of one sport, it's super hard to quit and to say, okay guys no, it's my time to. To do something else. And surprising was really my second family. I have so many friends that I met on the competition and I traveled everywhere in the world with, and it's, it was really not easy to stop this and to have another life. But yeah, at some point the covid help making the transition. And it seems like that was a pretty common thing that like the top people in Santa paddle racing discovered foiling, and especially for down winding it's so much more efficient to be on a foil. And it seemed like the whole kind of standup racing scene. Kinda fell apart a little bit because of that, I think. And because of Covid, like there weren't any races for a while and then, and it seems like now, it never got its momentum back too, right? Like it's seems like there's just not as, there's not as many races and not as many people competing anymore in stand paddling. Is that true or is that just my perception? I think so. Yeah. There is a, yeah, and it, I think it, it also depends where you live. If you live on a spot that you can practice downwind for sure you go into sub, sub fo. But there are some athletes there are still sub surprising maybe because they want to continue and they have the will to keep training very hard. And. And yeah, there is Casey. There is some athletes from France, in France that we have many eraser that get into sub foil. It's still it's still not so popular because sub subdominant, like we sub to do subin, to sub surf with the foil. But subin foil at the beginning is very hard, especially two years ago or three years ago. Yeah. Very challeng. So let's talk a little bit about that. What was it like to get, your first time you tried it or like, how, talk a little bit about how challenging it is, yeah. The first, my first unwin with the Sub Foy, I borrowed a board in France from a shop from a friend of mine. It was a Robert Tale bought. Huge one, like 2034 wide, maybe six, two long. And it was a cargo board, it was like this, a bubble. And when is I, it's not about the board, it's about the rider always, but to take off. And when you take off, you are about to fly and you paddle super hard. And then when you are about to take, to serve the swell, you actually don't know what to do. And you take really a while to go, like full commitment to take off the board and let's see what's next? And yeah I think it's real today with the new boards, the long boards, Yeah, it's this is one of my first boards. So this was like in 2019, yeah. 2019. Yeah. And yeah, at the beginning was very tough. Very tough. Yeah. To stop down in fo like in, so in France, the, my first dunin, I didn't take off. Maybe I just take off off for a kilometer for eight kilometer. I had a ten second of foiling. And yeah, just kept going. And I remember in Portugal, my first I tried to go for a 28 kilometer run with the Kayak east. With the kayak guys. And I, maybe I fly for half an hour in total, and I did it in three hour and a half. Wow. I was like, exhausted. I was like, what the fuck? And now this run, I do it in an hour and 30 minutes. Yeah. So more than two hour less. It's when there is really a big difference when you fly and when you don't fly, it's it's huge difference. It's lot. Yeah. And then if you paddling the whole way with a small board and a foil underneath, it's hard worker. It's very hard. Yeah. It's so hard. But, now with the big long again, it's it make it much more easy and. It's so cool because I think many people can get in into the sport and have more opportunity to enjoy it. And we are already at the start of something really cool. Yeah. Sport and also the foils that getting better and Yeah. And then, but you do need to have good conditions. It's not like you can go out in super light wind or Yeah. Like in any kind of conditions. That's one thing about standup paddling that I think is it's just more accessible to more people, right? Like pretty much anybody that can standup, paddle, with the right equipment and any, pretty much any kind of water you mean? Standard paddle classic. The, yeah the yeah. For sure. For sure. And for sub foil, for certain mean for, you really need the more knowledge about the ocean. And about the safety. And it's is really the next step, but it's the freedom that you feel. It's incredible. Yeah. Yeah. No it's an amazing sport. Okay. So then, and then you also, it looks like from your you also got into windsurf foiling a little bit, it looks like. Yeah. Yeah. So you didn't some race? Yeah. This was the racing with that, this was when one year 2020 summer. 2020 to summer 2021. And I was born in Marsai, and then I felt, okay, the Olympic Games will be in Marsai in 2024. I am a windsurf in love. And I really want to try at least to know what it is and to get into it. And I did one year of Olympic training with the French team. It, and then I actually discovered the Olympic world that I just know from far, because the, let's say that the outdoor sports standard pad surfing is now into the Olympics, but windsurfing was really there. There was like one big step between Olympic windsurfing and what windsurfing is for. We are in the industry, but with foiling, it's much more, let's say it's much more similar because. Falling first is really more fun than classic windsurfing that than classic Olympic windsurfing in my point of view. And yeah, it was super interesting and I really got a lot of knowledge about falling, doing Olympic windsurfing training. It was at the end I, I prefer to to focus in one sport and to choose one sport that is sub subdominant fo or windfall as well. I did one year of world Cup in windfall and it's very hard to do everything you really have to choose. But I didn't want to have a regrets and I. I could I think I could do it if I will meet or attract the people, the team that can bring you to the Olympic. But I guess I am, it's not my profile of athletes. I'm, I prefer the freedom, I prefer to go sub subin for and to do the moloca and in, instead of doing the Olympic games. And, but to know it, I really needed to experiment it and to feel it. And to be born on on the city that will host the sailing Olympic games was very elect, and then I really wanted to try it. But you never competed in, in what you did, it looks like you did do some competition right on with the windsurf? Yeah, I did a IQ foil the Olympic windsurf win foiling class. Okay. I did a few competition. I got some pretty nice reason because before I never compete in Olympic format in my life. And I also I got some help from the French team, but I was not the best at athlete, so I was not on the main training group. But I still had some help about how to race and how to go up upward because it's all about how to go, how to read the wind, and how to go up. Wind the wind. And this is a science, this is really a lot of knowledge, a lot of feeling. And a lot of years underwater to know how to do it. And yeah. I still got 20 20 on the iq I international IQ for games. Okay. And everyone told me, yeah, Olivia, you did pretty well because you never compete in racing Olympic before. Like this, yeah. To make the good decision. And you can lose so quickly, many space, like many place like this, you take the wrong decision child your last Yeah. And it's a lot of races. It's 20 races in or sometime more in a few days. Yeah. It's pretty exhausted. Okay. And then and then how did you get into the wing foiling? Like when, when did you start wing foiling and what was your progression in that? Wing foiling, I start in 2000. September, 2019. I was already sub foiling on the waves, and I was thinking it's just about to add the sail when it's wind. And I got the support of tycoon first a French brand. And then in 2020, the, there was the first competition the G the G W V A and I really wanted to go to Haifa. It was at the end of the year during Christmas and New Year. Yeah. December 20. Oh, this is 21. 20, yeah. 21. Oh, no. And then it was 20 maybe. Okay. Oh, yeah. Oh yeah. Sorry. It was, no, I start in September 20 Uhhuh, and then, yeah. This is the first picture with tycoon. Yeah. 2020, sorry. Yeah. I start in 2020 September, and then I compete in December, 2020 in tar. Oh, okay. It was my, my first competition and I knew a bit tour because I went there for windsurfing and for standard paddling before, and I got it was freestyle. It was just, It was freestyle and the race was for fun. And I got served on the face, on the freestyle. My first trip broke during my, the final eat. It was it was a little bit a mess, but experience of competition. That foil looks huge for you. I guess in those days, people were using, I had with I was doing freestyle with 1,600 centimeter square. Oh, wow. But is really big. Yeah. Yeah. Really? The mask didn't like it. Yeah. Wow. Okay. And and then yet 2021, I compete again. Did a few workup in Wingfield. Went to France Switzerland. Brazil and and Spain. That's it, I think. And it was really different from what I knew instead pad because I was from racing. That is really re that was, and I was thinking, wow, we are lucky in Standard Island. And I we really live the same situation that's on the windsurf competition with the wind foil about men and women. But it was at the beginning, it was a new beginning of a new sport managed by Kit surfing kit Surfer. So yeah, it was it was a bit special. It's not easy to talk about it because everything has a beginning. And of course you need to create something and to, and it's super cool for the G V A to organize events. It's a lot of work to do what they do, that they do what they know and they do it how they know how to do it. And with the habits we are, we just, we are just our habits. And then it's true that they reproduce the same thing that they did with the kite surfing competition. And it was really different from what we do in standard paling in term of equality, gender. About the more about the image, about the video and photo production that for women was really a few comparing to men. And then the image is what makes everything, if you don't see any image of women on the water, you think it's a spot for only for men. And then it's the same. It's the same thing. You don't have image of women and it was also a water tour organized by brands that pay, that give the PGE for the G W V A. And these brands have mostly men riders. That they pay and they pay the travel expense to go to the competition, to go to the world tour. And then you have this situation that most of the competitor are men and you are like, hello. It us, the women and some, a few women come from the industry that has maybe 10% of the fleet and a few women come from them, their self, like paying everything the themself. And also many are rider, men, pay, pay, everything themself. But yeah we really try to find a way to give more, like the same amount of visibility to both gender, to attract more. More participants of women into the sport and to make it fair to have the same prize money. Because of course when you have, let's say 80 men competing and five women competing, it's not the same competition. That's completely true. But it's the problem is deeper than that. It comes from actually. But yeah, it was interesting to, to find a solution about this and Is there also hectic sometime when there's a wing full contest and the wind's kind of light do they send out the women's heat because the, it's not windy enough for the men or something like that? Do is it stuff like that too? Or Can be Yeah, can be, but can be. But the most important is to make the effort to make images of the competitor. And this is the most hard, the most hardest thing to do. To really coach to manage your production team to say, okay guys, because the filmmaker and the photograph, they are used also to shoot more performance of men that are impressive than women. And then it's just, that's why I said just the habits. It's not, we don't want women in the sport. It's not this, it's just we do what we used to do that we do it for a long time, and then we just reproduce what we are used to do. And to give image to women, it's it's it's something that's it's not so natural, it's not so it's you have to shake with the people to say, Hey, we are here. Yes. Yeah. So what are you, what are some things that you have been trying to do to help the the status of women in those kind of sports? Like what do you do to try to get rattle the cage a little bit? I have to decrease pleasure to organize the She wins events with venue. This is events dedicated for women to, to learn how to wing foil and to improve the wind foiling technique. And we are doing the first sheet done wings. So we go also on the don winds with the wing for it, with the shoe wings. And it's, so we start last year mostly in France. We did one, one event in Portugal in the beginning of this year, in April. And it's a big success. It's really impressive. The we act we gonna do one event this Sunday in France. And we are 20, we are 25 women in total. And the registration we're full in less than 24 hour. So I'm super, super happy and it's all about finding a way like to like to organize events, like to grow the logistic of the event, to welcome more women on the event because we are really had to stop the registration of the girls. And and then the idea is to produce major content to, for the social media and to do this kind of to help doing this and to inspire to give, to, to produce a positive image for women windfall and to show that it's super cool to win for when you are a woman. Yeah. No, that's great. And Wing foiling is really not so much about strength, but it's more about finesse and technique, so it's not Yeah, absolutely. Very strong. It seems like we, we see there's a pretty good amount of women getting into wing foiling too now, which is, it's good. It's cool to see that. But it did, it does seem especially in the media, it's definitely male do male dominated sports still right now. Okay. Yeah, it's let's talk a little bit about this this summer. So you, I know you signed up for the moca Tohu race and you're doing it as on wing foiling, right? So on sub Oh, you're doing on sub foil. Oh, okay. I thought you were wing foil. Ok. On foiling and also the Maui to Molokai race, right? Yeah. Yeah. Yeah. Yeah. I'm super excited. Yeah. So talk a little bit about that. What kind of equipment are you planning to use and and the Strat your strategy and your training and stuff like that for those races this summer the equipment I am going to use is the axis done in the board. I have 1, 6 11 by 19 inch. And it's a 90 liter, it's a custom board. That axis made for me, it's a bump. I really love this board. It really make a big difference. It's this one. Yeah. Okay. And yeah, I did my first takeoff on the flat water with this board and the Foil Art Pro 12 0 1. What, which is pretty big. I don't think I'm gonna use this for the moca only If it's very light wind. I gonna use a smaller size that I have for now that is not on the projection yet, but will be soon. So it's a little surprise about the front wing and, but I use a, I'm good on a versatile foil. I like to, I for now, I don't use a very small foil. I use a 1000 centimeter square. And because I am, I like to take off in an easily. And to be able to do mistake and don't lose the flight. And I play more, let's say I, I like to go fast. I have one medium average of 23 kilometer per hour, which is pretty nice. On this I did it on 30 kilometer or something like that. So it's pretty, pretty long. And yeah, instead of going with a very small foil and if you lose the flight, it's another story and another story. And and I train mostly in Portugal where I live, where I have sometime nice condition for now. I don't have much wind and much wave so I train differently. But when it's and. Windy is just a paradise to train. It's really tir tiring every day. So much opportunity to push the limit. Yeah. And then the mo chi race, it's basically sometimes the start, at the start it can be pretty light wind and not very good bumps. And then of course, also the finish is like upwind, like you're going into the wind in monologue bay in Hawaii, Kai. And so you, for tho for that, the beginning at the end, you want a big bigger foil that's easier to stay up on, foil on. But then in the middle of the race you have sometimes huge bumps and very fast speeds, right? So it's hard to have a setup that can handle both, so yeah, that's why this year for my first time I will go with with a 1000 some semester square. And then I can take off almost on the flat. And I actually, my wing is in my front. This foot is in France getting prepared by a guy that will prepare the fo and make, because after one year there are some things. Oh, scratches proper. Like he make it perfect. Yeah. And I can't push this forward until my maximum speed was 42 kilometer k a kilometer per hour. And in, how much is that in, in miles per hour? I'm just trying to think. 40. It's fast. Yeah, it's very fast. Yeah. And then after that I just fell because it was like one big bumps and then a second, big bumps. And then the third, I was like, wow, I count more 42 kilometer per hour. I don't know how much it in Yeah, it's like about, I think, is it 2.2? I don't know. I don't know. But yeah, that's pretty, that's really fast. I, and then my my, my strategy will be if it's too big, I just find the line that allow me to fly as fast as I can. And actually I just I go there because I, of course I will do it. I will give it all, and I will try to win and everything. But it's all also about to be part of the race and to be part of the history of the sport, and to share it with many new, and to be there, it's just amazing. I, I have the experience that less expectation you have, like when you have a, when you're on the good flow and on the lightness better you are. So I don't push, I don't put me so much pressure of results. Of course I go there to do my best, but it's more about the experience and to enjoy it at the top. So who do you think is your biggest competition and the women's dwin. Foiling? Who, who do you think is gonna the, like the favorite? I think it's always everybody. Yeah. Cause you don't know. It's a new sport and you don't know, and you can have black horses. And everyone is able to make surprises for, of course Annie is very strong and we know that she's from Hawaii and she know very well the race and the spots and and she will be back after the her shoulder problems. And and yeah, I guess our main competitor is ourself. Like always. It's you push yourself and you go for it. And this is one opportunity to go over the comfort zone and to push. To pressure our limits. Yeah. Yeah. Especially when you are in the middle of nowhere. We will be, I guess with the escort boat. Maybe we don't know who is where, because we have different line or I don't know if we can really be close to each other, and it's pretty long I in, in filing less because to be two hour and a half, three hour of flight. But before, in like when you race in the classics race, it's four hour something. So it's not the, you have time to it's enough time for things to happen. Yeah so you never know. See in the mo areas, the finish, like everything can change. Yeah. Cuz if you get a nice wave or something and you versus having to paddle for the last mile almost, or whatever, so that's can be that can make a big difference too, I think, to finish. But yeah, the China War, yeah, that's big challenge. Challenge I think. But yeah, I think this year there's actually, I think there's more people on foils than on standup paddle boards, maybe in the moca race. I have to Oh yeah. Check it. Yeah. But there's a pretty big it's pretty, the pretty big group of That's cool. Of foyers. Yeah. So it's really and it's really the first time the race has held since the beginning of Covid, since 2019, it'll be interesting to see. Yeah. Yeah. It should be a big race of the race. Because back then, yeah, like in 2019 it was, foiling was still pretty new and it's a lot of things have changed since then, really, I think it's really exciting to see and then wing foiling for the first time too. In the race. Yeah. And then so what are your plans after that? Are you gonna focus focus on down wind, standup foiling, or what are your plans? Are you still gonna do standup racing or wing foiling, or what are your plans? My plans after the moloca? After this summer? Yes. I have the project, it would be maybe before or after the moloca, depending on the wind conditions. I want to set record in Portugal of Subin foil. I, so it's really, nobody knows about this for now. You are the first one to be aware of that. Oh, cool. Except my sponsor, I will start from Panish in Portugal and I will go to where I am able to go with the North wind. Okay. It means that I have a distance of two, two hundred and seventy five kilometer to cigarettes until c guess this is the point the point of the southwest of Portia. And it's about if I flight in my average speed, which is a 23 kilometer per hour, what I do in in a 60 k. I can fly, I can do it in one day of summer, of European summer, which is a 15 hour of flight. It's it's about 12, 12 hour and a half of fo of, and we have 15 hour of flight in from, so basically it's from 6:00 AM to eight to 6:00 PM six 7:00 PM wow. And nuclear. So if you complete that, it's longer than James. James Casey's one day record. I think he did it a hundred miles or something like that. So 275 kilometers would be more than that. Okay. Yeah. Yeah. It's it's a great experience. It's it's the adventure and with foiling today, with the new boards and the new foils, every single very fast, the improvement of the gear of the gear make everything much more like really go break the boundaries, go over the what we do. Last year the one, one year after with the new year, it's nothing about, it's we are reliving one, one time of the sport that is incredible, yeah. Yeah. Things are changing very quickly and improving. And I do it for association, Portuguese association that protect the nature. That actually like at this moment, Portuguese is very suffering from lux tourism with many golf on the gyms, on the nature parks that are just it's not just one or two golf, it's maybe six or more golf in a very smaller area in almost on the beach, let's say, where there is not much water. And then the intensive agriculture and then other project that, I mean that Portugal is really leaving an expansion, like at this moment with the, after the covid. Many people want to go and live there, and then it's an opportunity for the politics to have a opportunity in the other businesses. And then the respect of the nature is a bit forgotten in this story. Then I was think I'm seeking to do this for, to support association that, that try to share the good message that try to find the balance between development and respect of the nature and what we can do to find the right way to, to evolve and to make business, let's say. Because it's all about money. And yeah. So we are gonna do a documentary about this. We're gonna show you guys how beautiful is Portugal, how beautiful is the culture that you are already, and what is happening right now in the coast and in land and and to get support. To reach money for the people that need to like to stop legally. Some people that don't respect the law. Yeah. Basically overdevelop the story. Yeah. So you're raising funds, you're raising funds for a nonprofit. That's cool. Awesome. Yeah. Cause I love Portugal so much. So how long have you been living in Portugal now? How many years have you been living there? Five years. Okay. So you, your mother tongue is French and then you speak Portuguese and English. What do you speak any other languages? Frank Frankish. I speak French and Portuguese. French. Yeah. No, but I speak enough for the people to understand what I want to say. Yeah. And then I speak a bit of Spanish too. French, Spanish and Portuguese. When you know a bit how to speak it's easy. And when you have friends, when you live in the country, if you make the effort, it's okay. You can. Yeah. For me, it don't make sense to live in a country and don't speak the language. So it was not easy, but at the end I speak a bit of Portuguese. Yeah. Yeah. Cool. Let's talk a little bit about wing foiling. So are you gonna keep competing as a wing foiler? And what, and I just wanted to ask you too about your wings, the value wings and so on. So you wanna talk a little bit about your Yeah I will keep competing in wing fighting. I, I love to do don windows and we have one race in France, the cardinal wing foil event in September that is don't win races in wing foiling. So I have this races on my calendar. And I hope for new don't win wing for race to. To, yeah, to appear and and to be able to compete in the format. Okay. Yeah. This is why you so nice. So you're you, I love it. Yeah. Talk a little bit about the wings. Like what wings do you use and what do you like about the, these wings and so on? So these wings on the screen is the wing v2. Now I use the V3 for, and like when it's flat and on the wave, I use the aura and I will soon I will use the Aura X. This is the aula? Yeah. This one, this beauty, I will use the Aura X the new best wing of value that is really rigid and. And very nice on the wave and also on the racing. Apparently I did I did one race beginning of April in north of France, and it was very fun. And yeah I still compete on on the fun event of foing and I, and man, I really prefer to compete in, in the Darwin for the Moloca. I do it on the sub, but I have the feeling that more and more races will be Darwin also not only racing or office type. For for downwind foiling or standup foiling or wing foiling, are you talking about now? Wing wing foiling. Special events made for wing foiling. Do, yeah. That's what I really like. Yeah. So what kind of equipment do you use for downwind wing foiling? I use the, so the wing depend on the wing on the wind. I use the aura by your wing. And then I, for the body, it also depend on the wind, but I mostly use the Axis 55 liter with the 90 centimeter ma iModules carbon mast. For the sage, I used the ultra short, which is 64 centimeter long. And for the front wing, I used to use the art, the a r t. And now I gotta use the a R T Pro in different size. And for the rear wing, I used the progressive the 300 Progressive. I still didn't try the skinny rear, but it looks super cool. Need to train more on that to make my choice. But you have to, I've been using the A R T wings access a r t. So what's the difference between a r t and a R T pro? Like how are they different? How do they handle differently and so on? For now, for the, for what I tried with the 12 0 1, it's really about like the 12 0 1. It's much bigger and much I I expect it's 11. Ratio. So it's really more, oh longer. So you take of more easy with this thing, but it's always the same goal. It's to, I have better lift and go faster, it's this balance and the uproar is the next level. It's, you have a better lift. So it means that you can take off more easily. And when you make mistake and you are about to lose the flight the force still keep you up. And then when you push and you go fast, the foil accept to go fast and to to be in control and to, it's and this is the main goal. For the, for for the foiling development. But the apple is really made for done winding. That's why the lift for downwind is super important because if you don't fly, you don't do any downwind. Is it, what about the thickness of the profile? Is it about the same as the a r t or do you know the 12 0 1 is a bit more thicker on the front, and it's it's like the a r t, the last like the last version it's more like flat, let's say. And the A R T pro is more like how to say that in English? I don't know. But it's I think it's a little bit thicker on the front. And then less on the the evacuation of the water is from the center, it like this. Yeah. And then just higher aspect I guess, too. Yeah. So are are they planning to come out with more sizes in the a r T Pro, do you know? Or like what's, have you been able to test? Yeah. I'm gonna receive a smaller size. I just received one text message this morning from telling me that she gonna sh ship new sizes. So I can't tell you yet, but yeah, we're gonna have a I can tell you the exact size. Sure. But we gonna have a smaller size. Yeah. And then which is really cool for me cause the 12 0 1 for me is really big for my weight. So in, in the MOK race, if it, if the conditions are good, you might use something a little bit smaller probably, but Absolutely. But that seems probably the a R T pro kind of same style foil. Oh yeah. Yeah. Cool. And then what about the boards? Talk a little bit about the the dwin fo wing standup foil boards. I guess a r t makes makes them is your, is yours a standard standard production model? Or is this one, one of your I have this shape, the done wind. Yeah. But in 11. It's made for my weight. The 100 liter will be a bit big for me. So they just built a smaller border adapted, and also it's, yeah, it's 19 wa I'm also on a 19 inch wipe. Yeah, I've heard the, it works really well, right? Even for just catching waves easily and things like that. Do you ever use it for other, for in the surf or only for down wind? For now, I didn't use it on the surf because unfortunately we, it's flat for a few days and I used the Eid, now I used the e, the six O on the wave, but it was also super small. It was like really ankle high. And super nice. Like the dun wind is really made for the dun wind and for surfing I use the hybrid, but I guess the dun wind can be also nice for for small waves. So yeah, I use the 90 liter, the six O. Is that what, and then for what do you use for wing foiling? Is that the same board you use for wing foiling or for wing foiling? I use the, both the 85 liter. But if, let's say if I will be a client, I will use the ebra also in wing foiling. Cause that's true that I think so many boards that I am I'm so lucky to be a pro athlete and to have a, as much girl as I need. But I used the froth carbon fo board a five liter. Okay. When it's light, when it's very light in Portugal. Otherwise I use the 55 liter when it's windy. This port is I order it for sapping. And then I discovered that it was pretty nice when it was windy, but not enough to have a small board. And when it's when there is some current and big waves, you don't want to get watch and you want to go away very fast. So this board is very nice to take off easily and go away. So let's, and they're quite so compared, they're quite wide compared to the hybrid or the Oh, especially the dominant. Yeah. Yeah. Yeah. Interesting. But then it's really maneuverable because it's a very short, yeah. Short and Stuy five. It's a five. Oh. So yeah. Pretty nice on the surf. Cool. Yeah. This is my sub foil for the waves. And don't mean for the Yeah I'm super happy with the new board, the new sub. That's really amazing to, to see sub boards in the foiling industry, like official shapes for the first time. Yeah. When you're a pad, it's yes. And it's, it seems to be a fast growing thing right now too. I was just at a factory where they were making foil boards and almost everything in production right now it was all dom wind foil boards. A lot of companies are coming out with them and. So we'll see. And but yeah, it is such a challenging sport and I think it's, it is very much of a niche sport, so we'll see how widely it gets adopted, cuz I think it's just for a lot of people it's just not something they can do every day, but we'll see. Yeah, I mean it's for sure it's a niche but the equipment make it much more accessible and it's also about many people did wing foiling and then what next? Yeah. Have many friends, they're like, yeah, we wing foil on the, when it's flat and when you did a 360 and jump and, when you really know how to wing foil, you're like, okay, then what I do now. Yeah. And there are many people able to sub win foil. Yeah. That do. Yeah, no, for sure. Do wing. Yeah. And it's a cool challenge. I've been, I I was down with standup foiling before I got into wing foiling, and then once the wings came out, and then I was like, oh, this is so much easier, and so then I got really into wing foiling, and then lately I've been trying to get back into downward foiling, but then I remembered how hard it is, yeah, it's definitely not that easy to get going and then stay up on foil and stuff like that, so it's a challenge. But yeah. So do you I was gonna ask are you regular foot or goofy foot, like not your natural stance. Regular. Regular. And then when you're wing foiling, do you switch your feet or do you stay in the same position? You switch? I switch, yeah. Staying to to windsurfing, I'm used to switch. So if if Wing Foing becomes an Olympic sport, do you think you would compete in, in Wing for Olympic racing? I don't think so. No. I don't know that I, I don't, yeah I really prefer, and it's also about my, the timing in my life that I live in Portugal, I bought my home. I'm, I am doing a lot of gardening. I am completely fun of of taking care of the nature, of the land, of the plants. And this take a lot of time. It's my weight. It's one kind of therapy and anyway, it's something that I really love to do. And when I, like when you are Olympic athlete, you just do it, you don't do anything else. And this, I did it when I was 22, 27 years old. And I did stop for, I did stand up race racing twice a day, three, three times a week gym. And I got World Champion three times. And I'm like, yeah, so cool. But I know what is it to be professional at athlete Olympic? It's crazy. And and I also discovered the sailing community and the, like how it is to compete in sailing. And I prefer to be a free rider. A don't mean foer, yeah, because it gives you more, more freedom and it's more expression than just it's not just like a and I also want to go into the big wave. I want to go to NRA with the, before this winter, I want to experiment. I want to do crazy challenge. And I, and since always I am more free people. And when you do the Olympic, it's not you don't decide so much. You train a lot. You have a team around you and then, it's another way of life. And I'm aware that I am living in Portugal. I'm good here. And yeah. But it's really amazing if we finally go to the Olympics. And it'll go for sure. Yeah. I think so too. I think that's, it is just a matter of time. Such a, such a cool thing. But and you go to the Olympic? No, I'm 55, so I'm over the hill, but I still enjoy it though, and I like to go faster than young guys, so if I can Yeah. It's so competitive. Yeah. But yeah, I'm actually like the course racing I'm not that interested in it really, because Yeah, it's it depends so much on the conditions and the equipment and so technical, so definitely more fun to just go out in the waves and have fun and all that kind of stuff. But let's talk a little bit about the state of mind. Like you're talking about, like a little bit about like how sometimes it's better to not be. Or just to let your mind wander a little bit or just have like more of that not be too, sometimes if you're trying too hard, it's like it doesn't work, right? Like you have to go with the flow and then let it happen. And then when that, but talk a little bit. How do you get into the right frame of mind to get to do your water sports? What comes natural to you? Do you have any tips on how to get into the right state of mind, to where everything flows and comes naturally? I have the flow that we call the flow in psychology. It's when you are really on the moment. This is the hardest thing to do. It's really simple, but it's really hard at the same time because when you are competing or when you are pushing yourself, you are really focused on the result. And when you are focused on the result, you are no more focused on what you are doing. Because, and then, and I, when I was com, like since I was competing in, in, in suppressing, I was, and also I think it's very important to, to train the mind to be here now. It's sometime you are thinking about so many stuff, what I will do tomorrow, what I will do next month, what I will do December in Hawaii, and what I did before. But if you are not here now, you won't be here after. When I will be in Hawaii, maybe I won't be there. I will be thinking about what I will do in a month when I go back to Europe, so if I really try to focus to be here. And then of course, it's very important to, to plan and to be organized and this kind of stuff. But the experience I had recently, I, my garing watch was not working anymore, and then I to, to my speed and my distance, I put I put it on my phone on Strava. Then I put my phone in my pocket, then I did my don window, put out my phone sometime calling the friend on, but my phone was mostly on my pocket. And then I arrived there. I cut the Strava off. I stop the time I go to the parking and I check and I reached p is pretty good and the condition was not that Yeah. Was okay. Then I got this beautiful Garin watch, and then I was the condition were super good and I was feeling, I had the good speed and I was sure that my average speed was much better, but I was always watching the speed wow, 40 kilometer hour. Nice. No. Then I, when I finished my average speed was not that better because maybe because I was not really focused on the ocean and on the, on what I, on, on what I was doing. I was just checking the number distracted. Yeah. And. And this is very interesting. And also the experience I had was doing apna. I did one one camp of Apna in south of France. And it was my first experience doing APNA. So I was very beginner. I went with this guy that was word champion Stefan mi apnea is breath breath holding, right? Holding your breath or diving deep or like what? Yeah. Yeah. He is word champion of static apnea. And he is 11 minute, 50 seconds. 11 minutes in the water without laughing crazy. And the guy super amber teaching us how to do. And I really discovered doing apna, which is super simple as well, you just have to relax and to be focused on yourself and to don't think about anything else. And I really realized how it costs you to just watch how many minutes you are under the water or to be like in little tiny stress how you can be like, whoa. And then after a few times I did three, two or three days of up now with this guy. Then I went and the water to did a 17 meter for the first time was pretty nice. Then stay a bit down there and you have your distress to, to think, okay, I have to go up now I have to be able to, to reach the surface, face and breathe and to. Completely relaxed and to be it's incredible. It's incredible how you ma how you, how much your mind has an impact on yourself and how much the stress can kill you. You when you are you, the stress costs a lot of energy. So of course the stress is important to, to be awake and to push us. But it's really a balance between when you are doing your race, nothing else exists and you are so lucky to be here. Yeah. You are so fucking lucky to like to be her wife, for example, with many cool people around you. And just leave this moment. Just enjoy it and do your best and you come do better than your best anywhere. Yeah. Yeah, I think for the, especially the, for standup paddling, the, I've done the Moloka race like 10 times and it's such a mental thing, if you're not in the right state of mind, it's, it can be a very difficult race to, to do it, yeah. Because hard to stay, always stay positive the whole way across. When you stand up paddling it for five hours or six hours, it's uhhuh. Yeah. It's definitely a challenge. So I'm curious how so in the, how long can you hold your breath? Like how long can you stay underwater? No, I was very beginner. I did two minutes. Okay. It was really, I was very starting and I, it was my only training, but I want to train more for the next winter. Have you tried the Wim Hof breathing? Swim breathing. I know. Yeah, I know what it is. I did a very few times, but it's super interesting. Yeah, I do that like regularly in the morning, like after I get up, I just do the breathing exercise and breath hold exercises. And it's, yeah it's good for the mind, or just also just I think when you do something that's difficult or challenging, like for when I do it first thing in the morning, then the rest of the day is easy after that. So you do a couple hard things in the morning and then after that everything's pretty easy. So Uhhuh absolutely, it's it's really short, but it's, it has a big effect. Yeah. A way off. Okay. So do you have I think we've had a pretty long interview, but do you have anything you wanna share with the foiling world? And any message, you already talked about Getting more women into the sport and stuff like that. But do you wanna, do you have any other messages you wanna put out there? It's it's very large thing, but yeah I guess that the ocean and the nature in general, it's it's so amazing and that as many people we can bring into it, it's like it's our therapy. It's it's our it's our way of life. But I would like to say that it's for me, it's my to say that in English, it's my, what I live for. And sometime I'm thinking about the people that don't have the opportunity to experiment it, to get in contact with the water and with the, with this element. And like to put it more and more popular and accessible. It's it's so cool and I am super happy to help the industry to promote and to show what is possible and to share it with as many people as possible. That when I will be on the moloca, I will think about my friend Sonny, that you know, that he is leaving a very hard time at the moment about the mind health. And we, it's really important to take care of us, thanks to the ocean, because the ocean can accept, can take so many thing. It's not only about the physical health. It's also about the mental health and and yeah, it's I feel so grateful for it to be in contact with this element and yeah, for sure. I can talk about it for another hour. The Me Too. Yeah. Yeah. It's it's really, it's a luck and it's not a luck because we went volun, like we went into it, so we make it happen. And sometimes the ocean is very hard with us as well. It's not always fun that it's so much, it's so much learning and so much so much happiness. Yeah. Yeah. And you're right about the ocean is, it's, it always humbles you if you're, if you If you feel like invincible sometimes, then at some point you get the Yeah, you stay very humble. Yeah. You stay back in your place, so yeah, it's a good teacher for sure. Yeah. All right. Great. Yeah, so I'm, I was just thinking like what is something that we can all do to, like to protect the environment to, to be better, shepherds of the world, of the earth, you're talking about, like your, f raising funds for nonprofit to protect the protect the ocean or protect the land from overdevelopment and so on. But like being in the surfing industry, like it's not exactly like. The products we use are environmentally friendly and traveling all over the world on jet planes is not really environmentally friendly. That's, but but by going in the ocean, we, it is like the way, yeah. The way I justify it is a way to feel closer to it and wanting to protect it. Like we are the ocean protectors cuz we love the ocean. But what are some things that you do? What are some things that other people can do to be better shepherds of the earth, yeah. What I think it's all about daily leads thing. That we do every day about saving the water and being careful with the plastic that we bought, and all of these things that most of us know. But I am, we can discover that there is a long way to, to share this message to many people that are not aware about this or don't imagine the impact that we can have us little citizen and then for sure to get into the action, to influence the bigger industry that sometimes take a terrible decision like the deep meaning on the ocean. All this projects that is About to ha to happen in your in Europe. That is pretty not nice for the ocean and for the nature. And yeah, like I, I also study it's nothing about but it's I also study Chinese medicine and in Chinese medicine they say that little, a little action sometime can have a big effect. It means when you see Kiy taking a plastic bottle on the beach, which is not something that's it's just normal, the people that will watch him will be like, wow, this is Kailin doing it. So sometime you can have just little action that can have a big influence into other people and. And I think it's it's important to take it in consideration and to, to just act as best as we can. And but for sure it's a very complex complex story for all of us human that we love the comfort, we love the, we love to travel to Hawaii. We stand up at our board and we, everyone in our level, we are responsible. But I guess it's very hard to be perfect. Some of us maybe are, but the most important is to do our best and to keep improving and to think about the solution. Like some like finding maybe new. Type of construction or like most of the branded in the industry to remove the plastic and the packing and the packaging of the board. This is a huge like this is really good. To do. To do it. Yeah. Then when I do Don Window, I really go, I don't go with the boat because I'm not used to it, but, this little thing that can, by the way, I'm looking for a boat escort in, in M two. Okay. But I would love to do the M two without the boat with the foil. I guess It's okay. It's just a two or three hour of foiling, but it's Yeah. The mo moca you can do without a boat, but the mo Molokai tohu ha they require escort boat. You can'

Kiyémis est poétesse, journaliste, militante... Dans son essai intimisme Je suis votre pire cauchemar ! (Albin Michel, 2022), elle expose son rapport à son corps et sa vision de l'afroféminisme. Elle se positionne contre les dominations qui pèsent sur le corps des femmes qui doivent se soumettre à des codes de beauté extrêmement restrictifs. Ainsi, incarner un physique qui ne se conforme pas à ces standards est un acte militant. Elle dénonce le rapport entre grossophobie et colonialisme, et l'aliénation à ces diktats. Kiyémis milite aujourd'hui pour un droit à la joie et à l'amour.

El Poder Ejecutivo anunció ayer una serie de medidas para mantener el suministro de agua potable en la zona metropolitana mientras no lleguen las lluvias. Las medidas van a garantizar el servicio por cañerías con el nivel de salinidad actual mientras, por otro lado, a sectores sensibles de la población se le distribuirá agua embotellada o potabilizada fuera de la planta de Aguas Corrientes. Hablando anoche en conferencia de prensa en Torre Ejecutiva, el secretario de Presidencia Álvaro Delgado comenzó resaltando que Uruguay atraviesa el peor déficit hídrico en 74 años, desde que se llevan registros. Luego recordó que el gobierno resolvió llevar adelante el proyecto Neptuno, por 250 millones de dólares. que permitirá potabilizar agua del río de la Plata, una fuente infinita, lo que evitará que vuelvan a repetirse los problemas actuales de abastecimiento en el sur del país; adelantó que el 6 de junio se abren los sobres para proceder luego a la adjudicación de las obras. Además destacó que se está lanzando en los próximos días la licitación para obras de saneamiento en localidades del interior por 284 millones de dólares. Los dos proyectos, “son la mayor inversión de Ose en los últimos 150 años”, dijo. Luego detalló las medidas que se han tomado y otras que acaban de disponerse para mantener el suministro en la zona metropolitana. En primer término, Delgado mencionó que la semana próxima estará operativa la represa precaria que se construirá aguas abajo del embalse de Aguas Corrientes y que permitirá darle estabilidad al nivel de la represa de Paso Severino para que pueda recurrirse a él hasta que se produzcan las precipitaciones, con lo cual, enfatizó, queda sin efecto el plazo de 18 de días de que se había manejado a comienzos dse la semana. De este modo se dará continuidad al agua en el sistema sin aumentar los niveles de sodio que hoy tiene. Además, Delgado confirmó que OSE comprará una planta desalinizadora a partir de una recomendación de la UTEC que estará operativa la semana que viene para producir 150.000 litros de agua potable por día. Por otro lado se utilizará la central de ciclo combinado que UTE tiene en Puntas del Tigre que dispone de tecnología para desalinizar agua. Además se habilitó una planta embolsadora de OSE para sachets de agua que va a ser provista por usinas potabilizadoras que se instalaron en este periodo de gobierno, fundamentalmente Kiyú, eventualmente Balneario Argentino, La Floresta o Pan de Azúcar", dijo Delgado. Respecto a "los sectores más vulnerables y de riesgo", el secretario de Presidencia destacó que "los CAIF de todo el país y los centros del INAU están consumiendo agua embotellada". La misma medida se tomó para las 477 escuelas de la Anep en la zona metropolitana. Sumado a esto, Delgado anunció que se le dará agua embotellada de “otras fuentes que no son de la zona metropolitana" a los residenciales y hospitales del área. Además, Delgado recordó que el Mides ya está garantizando el consumo de dos litros de agua embotellada diarios en menores de 2 años y en mujeres embarazadas, beneficiarios del programa de Asignaciones Familiares del Plan de Equidad en Montevideo y Canelones. Luego, confirmó un convenio entre Ose y el Congreso de Intendentes para agilizar las reparaciones de las pérdidas que OSE tiene en su red de cañería en todo el país. El secretario de Presidencia, sostuvo que el gobierno “está evaluando” aplicar estímulos tarifarios para la gente que está contribuyendo al consumo responsable de agua. Por otro lado, Delgado dijo que se va a monitorear los precios del agua embotellada, ya que se constataron “valores que no se ajustan a la realidad”. Además, aseguró que el gobierno tiene todo listo para instrumentar la importación sin impuestos ni tasas de agua embotellada si fuera necesario. La Mesa de los Miércoles con Patricia González, Agustín Iturralde, Gloria Robaina y Daoiz Uriarte.

Sophie Marchès est une hypnothérapeute, installée à Lyon. J'ai voulu en savoir plus sur la pratique de l'hypnose dans un cadre thérapeutique, pour traiter des addictions, des traumas, de la dépendance affective, des schémas répétitifs et toutes problématiques liées de près à la psychologie et l'estime de soi. Dans cet épisode, on évoque sa pratique, son éthique, les masculinités, le féminisme et son impact dans nos souhaits : apprécier son célibat, et ne pas accepter n'importe qui juste pour être en couple, le couple non-cohabitant etc. Bonne écoute ! Notes : le tout dernier passage où Sophie Marchès indique où la contacter a un niveau de son moins bon, mais il était important pour Sophie de le garder, pour les personnes malvoyantes, qui ne pourraient pas lire ici les infos. Merci de votre compréhension. Retrouvez Sophie Marchès ici :https://www.sophiemarches-hypnose.fr/https://calendly.com/sophiemarchespsychotherapeutehttps://www.instagram.com/sophie_marches/ Si vous voulez soutenir Single Jungle, avec un don en une seule fois, j'ai ouvert un Tipeee : https://fr.tipeee.com/single-jungle. J'ai suivi le conseil d'auditrices et d'auditeurs qui ont proposé de participer à la hauteur de leurs moyens, ponctuellement, aux frais des épisodes (prise de son/montage). Merci aux premières personnes qui ont participé ! Références citées dans cet épisodeCinéma "Get out" de Jordan Peele https://www.allocine.fr/film/fichefilm_gen_cfilm=241160.html "Inception" de Christopher Nolan https://www.allocine.fr/film/fichefilm_gen_cfilm=143692.html Livres "La Puissance" de Marie Albert https://www.bod.fr/librairie/la-puissance-marie-albert-9782322444441 https://mariealbert.info/2022/12/07/%E2%9C%A8-je-publie-mon-premier-roman-la-puissance-%E2%9C%A8/ "La rose la plus rouge s'épanouit" de Liv Strömquist, et globalement l'ensemble de ses œuvres. https://www.placedeslibraires.fr/livre/9782878272352-la-rose-la-plus-rouge-s-epanouit-liv-stromquist/ Podcasts "Je survis à la dépendance affective", épisode du podcast "Maris sans filtre" de Marie Albert https://mariealbert.info/2021/08/20/je-survis-a-la-dependance-affective/ "Ce n'est qu'un au revoir" partie 1 "Jeanne, Mélanie, Louisa", épisode du podcast Les gentilshommes. Ecoutez le témoignage de Mélanie qui ne vit pas bien le fait d'avoir emménagé avec son compagnon. Il semble évident qu'elle aurait préféré continuer le couple non-cohabitant. Mais à aucun moment elle n'ose l'imaginer et en parler avec lui. Pourquoi ? https://shows.acast.com/les-gentilshommes/episodes/ce-nest-quun-au-revoir Ep.47 de Single Jungle, avec Amandine, qui vient d'avoir un bébé avec son compagnon, et a choisi le couple non-cohabitant https://singlejungle.lepodcast.fr/ep-point-47-amandine-apres-10-ans-de-celibat-bebe-surprise-et-couple-non-cohabitant Ep.51 "Kiyémis, "je suis votre pire cauchemar" (un concentré d'amour de soi contre les diktats https://singlejungle.lepodcast.fr/ep-point-51-kiyemis-je-suis-votre-pire-cauchemar-un-concentre-damour-de-soi-contre-les-diktats Je fais mienne cette proposition de Kiyémis : prendre conscience du temps qu'on passe à penser à notre corps, le déprécier etc. "Mental FM" de Victoire Tuaillon, (auto)fiction vive et drôle sur nos paniques intimes, superbement mise en voix par Charlotte Duran et en sons par Arnaud Forest, sur Arte Radio https://www.arteradio.com/son/61660364/mental_fm "Devenir chèvre", épisode du podcast "Le coeur sur la table", de Victoire Tuaillon, Solène Moulin, Naomi Titti, Diane Jean (Binge Audio), avec aussi les hors séries de Ovidie et Tancrède Ramonet "La dialectique du calbute sale" et "Les ex de François" de Judith Duportail https://www.binge.audio/podcast/le-coeur-sur-la-table Vidéos "Mon corps, ce héros" de Marion Seclin https://youtu.be/NCiD7EBrhlA "Mon corps" de Juliette Katz https://youtu.be/qjUo-yLKxE4 et "Cher corps" avec Juliette Katz, série d'itws proposée par Léa Bordier https://youtu.be/xJVdajB3Hz0 Article "Maladie d'amour" ou "limerence" = état d'obsession ou d'attachement extrême, proche de la dépendance affective, d'après la Docteur en neurosciences, Aurore Malet. Post à lire sur France TV slash https://www.instagram.com/p/CrsWwY7NDPG/ Aide psychologique"Le dispositif mis en place en place en mars 2021 à destination des étudiants à la suite de l'épidémie de Covid-19 est prolongé en 2023. Vous êtes étudiant·e et vous ressentez le besoin d'une aide psychologique ? Vous pouvez bénéficier de 8 consultations gratuites avec un psychologue, sans avance de frais. Tous les étudiants qui le souhaitent peuvent en bénéficier." https://www.service-public.fr/particuliers/actualites/A14726 Si vous vivez dans une localité où il n'y a pas de psy ou s'ils/elles n'ont pas de disponibilités avant plusieurs semaines, vous pouvez faire une téléconsultation, notamment via Qare https://www.qare.fr/ C'est une solution adoptée par une des invitées de Juliette Katz (Coucou les girls), elle en parlait ici : https://podtail.com/fr/podcast/le-podkatz-1/le-rapport-a-l-argent-hors-serie/Si vous n'avez droit à aucune aide financière mais que vous souhaitez suivre une thérapie, un travail sur votre estime de soi, et pensez ne pas en avoir les moyens. Vous pouvez poser la question aux psychologues/psychiatres dans votre secteur (à voir sur Doctolib), il arrive régulièrement qu'ils/elles acceptent d'adapter leur tarif à leur patientèle. Dans mon cas par exemple, ma psy pratiquait le tarif de base de 40€ la séance (non remboursée par la sécurité sociale ou mutuelle), je ne pouvais pas aller au-delà de 30€ la séance la 1ère année, elle a accepté, le temps que mes finances s'améliorent. Et je sais que pour d'autres patientes (dont une de mes amies intermittente du spectacle), elle peut descendre à 20€ par exemple. Il suffit d'en parler ! Votre santé mentale mérite d'y réfléchir ! C'est le meilleur cadeau qu'on puisse s'offrir. Sujet évoqué dans le podcast "Thune", réalisé par Laurence Vély et Anna Borrel, dans cet épisode "l'argent sur le divan" avec la psychanalyste Mathilda Audasso https://podcasts.apple.com/fr/podcast/largent-sur-le-divan-avec-mathilda-audasso-psychanalyste/id1538572182?i=1000583258570Si vous n'êtes pas encore prêt·e mais vous vous intéressez à la psychologie, psychanalyse, vous pouvez écouter et lire les chroniques de Mardi Noir (Emmanuelle Laurent) https://www.slate.fr/source/199596/mardi-noir et en podcast (pas les mêmes thématiques que les articles) : "ça tourne pas rond" https://www.slate.fr/audio/ca-tourne-pas-rond/ produit et réalisé par Slate.fr sous la direction de Christophe Carron et Benjamin Saeptem Hours. Montage et réalisation : Aurélie Rodrigues. AVERTISSEMENT IMPORTANT : Ne jamais s'inscrire sur une application ou site de rencontres payant sans 1) lire les avis sur Google (Play store) ou Apple (App store) 2) lire les conditions tarifaires de l'abonnement. Ainsi je vous déconseille fortement le site PARSHIP, qui pratique l'extorsion : on ne peut pas résilier avant 1 an obligatoire, même si on n'utilise plus le service, qui n'est pas satisfaisant, car très peu de personnes dans votre région. Le service client n'a que mépris pour les clients et le service communication ne veut rien entendre (un comble), aucun arrangement possible. Donc évitez-vous une dépense inutile. Episode enregistré à distance par Zencastr fait en mars 2023.Montage et mixage : Isabelle FieldMusique : Générique de "Manimal", virgules sonores : Edouard JoguetLogo conçu par Lynda Mac-ConnellHébergement : Podcloud

durée : 00:54:04 - En marge - par : Giulia Foïs - Poétesse et activiste, Kiyémis mêle la politique et l'intime, la colère et la poésie dans tous ses écrits. « Je suis votre pire cauchemar » est son dernier essai

 Aloha Friends, it's Robert Stehlik. Welcome to the third season of the Blue Planet Show. I started this show a couple years ago in my home office, in the garage during the pandemic, just to get to know other wing foilers find out more what drives them, what inspires them. And as always, I like to find a little bit more about their background and just get to know them a little bit better and learn for my own benefit. And I'm stoked to be able to share it with all of you. I get people coming up to me all the time saying I'll watch your shows all the way to the end. So I'm one of the 5% that watches the whole thing. So stoked to hear that. And I know many of you are also listening to it as a podcast while you're driving to the beach or going foiling and getting stoked or just listening to it while you can't go in the water because it's too cold, or you're traveling or whatnot. Stoked. Always to hear that kind of stuff, super stoked. And today's guest is James Casey, who also has a great podcast. So if you haven't listened to that, it's all about downwind foiling. You should check it out. And he also has a coaching club that you can join to learn about downwind foiling. He's an amazing athlete. He holds the record for the most kilometers foiled in one day. And a great coach for any of you who want to get into downwind foiling. And he also invented the sport of winging upwind and then deflating and foiling downwind. Really cool stuff that he's doing and pioneering also designing and testing equipment and so on. Without further ado, here is James Casey. Okay, James Casey. Welcome to the Blue Planet Show. Yeah. Thanks so much for having me. I've watched a bunch of these shows and yeah, it's cool to be on here myself now. Yeah. And I've been listening to your shows while I'm driving and getting stoked and motivated to do more downwind foiling. So thanks for doing that. A lot of really good information on your show. And I want to get into that, like Doman foiling, your Casey crew or the coaching crew, and then also the Moloka race, and then your announcement about joining Code foils and all kinds of stuff. Your record 213 kilometer record on a foil all that kind of stuff. But before we get into all those things, let's talk a little bit about your background. Let's go into a little bit like where, where you were born, how you grew up, and how you got into water sports and all that kind of stuff. Yeah. So yeah, James Casey. I was born in Sydney, Australia, and it's basically the east coast. And my mom and dad both surfed as a kid. They took me out surfing and like a boogie boarding first and then surfing. And I think I got my, I remember vividly actually gave you my first surfboard when I was like, probably a bit of a late starter compared to people nowadays, but I was like 10 or 11. I got like this PCUs, four Finn, super nineties board, skinny nose, like super pointy, heaps of rocker. But that was my first board. This was just one of my dad's old boards that he didn't use anymore. Yeah, this is your board now. You can, you can take this here, this out. And yeah, pretty much surfed all through my teenage years. I competed in like board riders, so I was I won the juniors movale board riders season sort of competition. But then I got 18, 19, I started getting worn in my rugby union. So I was playing a lot of rugby. Played for the, I guess the local club, the Ringer Rats, and was, I played a couple games in first grade, but I was basically just too small to be to be, following that dream as a, as an athlete in rugby. I was also competing against basically , who's now the Wallabies captain, Michael Hooper. So like in people who watch rugby would know what I'm talking about. But yeah, I was playing rugby against him a lot, so rugby was always, I was always second field to him, but I just loved it. It was great camaraderie and that sort of stuff and, but I was still juggling my rugby and surfing and basically as a rugby player you're pretty big and bulky and so it's not the best for surfing. But I got into standup paddling in my sort of I guess it was, I don't know the exact date, but I was. Pretty young. I was probably like 14 or 15. We, we were in Hawaii and I sprained my ankle kite surfing. And wait, so when, how did you get into kite surfing? Yeah, I was thinking that when I said that. Gotta explain that, . So I got into kite surfing. I used to go to Maui a lot. Basically my dad was a wind surfer and basically every July we'd go over to Hawaii to f as a family holiday to windsurf. And I was learning to windsurf and then all of a sudden all these kite around and I'd just nailed for windsurfing, I'd nailed my like water starts. So on the small sort of wave riding board, I was water starting, I was just starting into wave riding. And then I cut my foot on the reef out at uppers at Kaha. . And so I was outta the water for a bit and when I was outta the water, my brother, younger brother and sister learned to kite surf and then I was all fired up. I wanna learn to kite surf, it looks easier and you're on a smaller board. And so basically going backwards, I guess windsurfing my dad, cause he windsurf, he took us out in the lake a lot. Just a local Naraine lake. And we'd learned to windsurf on a big, we used to call it the island. Just a massive, it was a starboard, I think a massive starboard and you can get three people on it. It was super stable for us kids as well. So we did that. Then, so then I learned on a smaller board, wave, wave sailing and never really nailed it. I one or two trips down to OA and then Hawaii was almost there and then I cut my foot outta the water for a week. Then went to kite surf and kite surfing was what we loved to do as a family. Like my brother, my dad, and myself would all go out kite surfing at home and then me when it was sick. But yeah, then I sprained my ankle. Kite surfing this one time. I guess it was, it must have not been July cause there was some waves. Must have been, winter. And there were heaps of good. It was good surf that year too. So I cut my foot so sprained my ankle kiting and I couldn't pop up on a surfboard like, like regular surfing because my, an basically res sprained my ankle. So we went to the local shop what's it called? High Tech in Maui. And we rented Hawaii Paddle Surf, like standup paddle board. Cause we'd seen lad do it, we were in hook keep and Lad was doing his helicopters and that looks pretty cool. Yeah, we went down the hike. So can you, do you guys sell these salmon paddle boards? Yeah, we got a couple. So we rented two of those and we're actually staying at like near Mama's Fish house. , and there's a few reefs out there and basically, When there's no wind. We managed to score some really good sessions out there on the standup paddle board, just like glassy and like four to six foot kind of thing. And I was on a standup paddle board on these outer reefs and it was like, oh, this is pretty legit. And on the standup paddle board was easier because you're paddling out to his outer east and instead you're comfortable. So I'm like, this is cool. So he went home and St. Paddling wasn't really a thing yet. Went home and the local shop, I came in Sydney WSS boards. Sam Parker had, didn't have any production boards, but he did have a custom one that he, a local builder had built him just basically a big longboard. And so we grabbed that off him for a week and just was roughing out on that. No ankle is now better now. So it was just like, it was just cuz we liked it. And basically we, when the stock came in, we bought one, but be between that we were I actually grabbed my dad's windsurf board and we'd never paddled, so we had a rake and we cut the prongs off the rake, the plastic rakes, and we were paddling around the local spot on this windsurf board, like a smaller windsurf board had the full sandpaper deck. So we got all, got smoked rashed up on the stomach. But yeah, that was, and then, basically once the production stuff was out in Australia, we were riding it, but I was never really competing. So like I did all this is all like, 13, 14 or whatever, what's that sort of age? And so I was paddling it, but I didn't know there was competitions and my brother worked in the local shop WSS boards. And there was, I went to one competition at Long ra and I wasn't really, it was fun, but it wasn't really something I was motivated to, to pursue. We did a race, actually the fir, my first s race was Movale to Collary, which is like eight Ks. and it was a nice little northeast Lee Breeze. My I'd never paddled a race board before my brother working at the shop had organized a board for my himself, my dad and me. And there was two 14 footers and 1 12 6 and somehow I got stitched up and was put on the 12 six. So we're doing the race and it's all like a little down window. We just cruising cause we don't know how to race. We're just paddling like we are surfing, looking for little bumps to catch. And all of a sudden this storm comes through and we're about halfway through the race, we're at the back cause we're this cruising and this hail it starts hailing on us. So we, the massive storm, the wind was northeast hailstorm comes through the winds now south. And so we're all lying on our boards paddling into the winds like prone style. And because I had a 12 six I could keep it pointed into the wind easier. I wasn't getting blown around as much. So I, I remember vividly beating my brother. And he was all off it because he is oh, it was because you were the shorter board. It was easier for you to, paddle into the window. Mate, a shorter board should go slower. So it was, the competitive spirit was always there, but I didn't touch another race board for a very long time. So that was that was interesting. That was a not the best start to to the whole racing stuff. It wasn't until my now brother-in-law Grant Hardiman got into ums racing that I really got into thes racing stuff. But in the meantime, I was stop surfing heaps. So I still stop surfed a lot when the waves were small back home, I'd stop surf heaps, wasn't really competing, but just loved it. On the small days and you can then, you can just pedal out. The same as in, in Maui were ping out to these outer reefs and surfing waves by ourselves rather than sitting in the pack of 20 or 30 on a shortboard waiting for that one that came through. That's a muddled history, . Once I got into this, I actually got into the subs surfing, went down to an event in Marula it, so called the Maru Classic. Quite a famous event here in us here in Australia. Anyway, yeah had like guys like Rob Robby Nash come over in the history of it all. And, but I met two, two good friends now, JC Schara and Toby k Cracknell and Kai Bates as well, actually, and Sam Williams. And those sort of four people got me into the competitive side of s cause I didn't even know like the, a PPP world tour or the whatever it was called before that. I didn't know what it, I didn't know what it exist. I didn't know you could compete on a standup paddle board. I didn't know there were races. I just was just doing it for fun. Wasn't really in the scene. So they, I went over to Hawaii, did the sunset event trials, got into the main event and basically from there Tristan was like, oh, you've qualified for the whole tour now if you wanna come to Brazil and France. And I was like, oh, this is pretty cool. So I rallied. And, you I'd just finished uni at this time, so I was like, okay, I've got a bit of time. I haven't really locked myself into a job yet. So I just did that for, two, three years competing on the, the sup surf and race circuit doing, Molokai to Oahu and a bunch of races in did a few races in Europe, did a few surf events in Morocco and Hawaii and France, and went to the wave pool in Abu Dhabi. And yeah, it was a pretty cool, time and then Brun, I was doing that until Covid hit and then now Covid hit up. We basically, it's all, it all stopped all the racings on the stop stuff. And yeah. So here's I wanted to share this video. This was oh, sorry. Definitely. This was when I first met you that this was like at the mall. Mochi race. And you had a yeah, it was you and Marcus. Yeah. Marcus harder with Yeah. Talking about the dugout. I was just curious about it and interviewed you and that. So this was in 2016, was it the first time you did the mobile Kai race? This is the second time I did it. Yeah. This is the second time I, yeah and it was my third season competing, like racing over in Hawaii, but I didn't get in the first year to to do Molokai. Cause I hadn't done enough races, basically.  And that. And you were one of the first guys to use the dugout in the Molokai race, I think too. Or, and you did really well with it, right? So everybody started being curious about the dugout boards. Yeah, so dugout boards were, pretty common on 14 foot boards. But for for the unlimited boards, Not many people were using them. So yeah, it's probably good to talk about this. I was writing for JP and basically JP had said, oh, we don't make unlimited boards. You can get, one made from s i c, you can get one made wherever you want. And basically the year before I used a s I see. And Marcus had spoken to Matt Knowledge and said, oh, I think I can make something faster than your s i c what do you think? And he was like, yeah, Matt was keen. And then I got caught winded oh, if you are getting one, Matt, he was my like, sparring partner. I was like, I want one too. So we both, paid Marcus to design a board for us. And deep sort of made the boards and yeah, these are the first, unlimited dugouts that that we'd used. and basically it certainly caused a bit of a stir in Hawaii when people saw him. It was like the world's biggest bathtub when they filled up. But  Yeah, it was, they were super quick and, this relationship with Marcus, stems all the way through, like within us and Simon son over the following year. And and then I, won Moloka in 2019 on a board that Marcus and I actually built like in, in his backyard. And and that was the last, that was the last time the race was held. So you're the defending champion, theoretically. . Yeah. Look,  four years, , I only have to race once. Yeah. So yeah, no, it's it was a little project that for sure. Yeah. So I just wanted to share that. That's a classic older video. Yeah. Awesome. Yeah. That's the main, yeah. Marcus is now all clean cut too. He is. Got his hash and he is shaved and he wouldn't recognize him. . Yeah. And just so I'm in the background, so are you staying at his place right now or? Yes. I'm just, I'm over here in wa I was just cause we've just we're working together now with fun code foil, so it's been set started there that year deep that's, and then sent over and now with code foils and so it's pretty cool. But yeah, I marks my good mates and yeah, I'm over here in wa I was just doing a foil camp up in Exmouth and so I've flowed back down. get back to your history though. Okay. So then you started doing the kind of the racing and also computing as a subs, surfer subs, surfery competition. . Yeah. Yeah.   my, my best result in the subs surfing stuff was the second place at Sunset. I lost a ca vaz , but it was basically I got the, it was a good year for me. Like the surf was good, my ball was good. And that was, yeah, second place and that was, I was pretty stoked. And that year I won the overall race and surf sup champion, there wasn't an official world champion sort of thing, but it was like a thing they're trying to award, overall athletes, not just thes athletes, not just the races race athletes, but the overall. So I think that was 20 must have been like 2016 kind of time where I won that sort of thing. And that's probably the biggest, sup sort of world champion sort of thing I've done in that. But yeah, I did all that until until Covid hit really, I was doing all the s sub surf events and a lot of the supp race events and then foiling came out. It stalled the momentum, with the sup stuff because foiling the reason I got into the sup racing was because I I'm a surfer first, so I've always, I've, I still surf short boards longboards foils now, obviously and standups. But surfing was where it all started. And when I got into sap, competing in standup was all about s surfing and downwind racing, because to me, downwind racing was like longboarding out to sea and you're just trimming the whole time. So it's kinda like the longboard sort of style. . And then when the foils came out and you were, I started down winding them pretty early. I was like, this is like short boarding out to sea. I'm not long boarding anymore. I'm like, we are surfing now. And so that to me was like a real light bulb moment. And a lot of people are like, oh, you don'ts race anymore. And I'm like, oh, I still do the local events. Like I, I was at the Aussie champs last year  and still do a bunch of the local events. But yeah the foiling is and the downwind foiling especially is mind blowing honestly. It's it's pretty crazy. And I guess my foil history I started, I actually met Alex Aue when I was over in Maui for a ppp race event. And I was introduced him through the Spencers. So Jeffrey and Finn were testing ups to go for stuff Me. Oh Jimmy, you gotta meet Alex, you're gonna love this foiling stuff. And so I was actually staying with Vinny and Vinny Martinez and j Jake Jensen. And we were all in a house together. Cause we're doing a race and because I was introduced to Alex basically, but Vinny and I were both slopping boards and so we only had one foil set up. Cause Alex lent us a board and a foil, like one of the original cars. And we were out at Kaha lowers trying out then a bunch of other spots between there and who keep and just if one of us was on the fall, the other one would be on like a bigger surf up just filming each other with a GoPro. And we were just trying to get the shot of us flying above the water. And that was the, and as soon as we left there, we were like, man, I said to Alex, I gotta buy one, like when can I buy one? And he's, okay. That must have been like a sep September sort of time of year. It's 2016 and then maybe it was 2017 but around that time and I ordered probably the first go fall to ever arrive in Australia, It arrived in like November just before the event, the ISA event in Fiji. And I remember going over there, I was over there to race the distance race on the standup, but I brought this foil with me and on the, when we were all surfing cloud break and whatnot in between the events and I was towing behind the boat. on the drive out on my gofoil set up. And people are losing their shit. Oh, everyone's having a go. And that was the start of, the foil brain  and the downwind stuff. And yeah, it's been a cool, it's been a whirlwind four years, since then, or I guess five years, six years since then. But yeah then I was, and I heard like the first time you tried to do a downwind foil downwind, was it with the ca foil? Yeah, so it would've been just after I got from Fiji, I went over to Western Australia and there's a race called King of the Cut and all those, so it's really good downwind run cause the, you get these sea breeze and it's like super consistent. And basically one day we went out with my square JP board and the gofoil and must have been, the board must have been like seven two by 26, but a square not like the boards nowadays had this kind of pointy tails and stuff. Pointy noses, not long and skinny and . We went out the Mandra run and we paddled, A friend of mine, Matt  and I we were swapping boards, so one of us on the foil set up, one of us was on a race board stuff. And basically we did the run I think is about 10 kilometers, 10 or 11 Ks. We did half the run and we swapped out and I got up twice, which looking back, I'm actually pretty stoked, could get up. I got up twice for about a total of like maybe 50, 60 meters up on Foil . And I was like, man, this is hard. Cause we'd seen Kyle Leni do it on his, longer board. Oh, he must just need a longer board longer skinnier board at that time. And cuz Kai was on a sorn off race board, it's 12 foot kind of thing. It's funny how in the foiling world everything just comes back, right? So like  and then, cause now we're going back to that, but this was in 20, it must have been 2016 or 17. . But anyway, it doesn't really. And then I said to Alex, I think I need a bigger foil. So he sent me over the original malico the blue one that isn't curved down. It's like a flatter one. It was actually ahead of its time because it was it was higher aspect, than the macOS were. And like when I got that one, I got home and I did a downwind run from maybe I was, anyway I started downwind once I got that foil and once I had that bigger foil, I was getting up pretty much straight away because of my my, my sort of s racing and downwind knowledge. I could read the bumps well enough and was powerful enough to get up and foil and once up, I think I was just chasing bumps and it was, yeah, it was sick, but I had the, yeah that one definitely humbling moment where we got five Ks and 50 meters of foiling, , so yeah. Yeah, . But even for you, it wasn't easy to get started, but yeah, no way. No way. But the right equipment makes a big difference for sure. Yeah even just the slightly bigger foil was the biggest, the difference for me. I think I was still on the same board more or less. I can't remember my first successful downwind run actually because I definitely had gone to Maui again and I did a downwind run with Finn and Jeffrey on a prone board. We went from Kua to Sugar Cove and we were paddling into waves and then falling around. And then Alex had this 10 foot, it was like a square board. It was a like just a, he called it the aircraft carrier. It was super long and he'd just put a little bit more rocker in it. Yeah, super light. And I paddled that thing up easy and once I was up I was like, I was good to go thing. Cause the downwind knowledge I had from racing standups just translated straight across. But I remember that first run of that big board and it was like, oh, this is pretty cool. , this is pretty epic. Boiling down wind is, As I said before, short boarding and like surfing down the coast rather than, trimming on the longer, unlimited or 14 foot stops. Six. Wait, did you say you were prone foiling on a 10 foot board? Is that what it was? Nah, so I was, I was, I'll stand up, I'll stand up paddling on that one. Yeah, that was the aircraft carrier. It was like nine or 10 foot. long, long, but it was like square. It literally it was like this shape. Yeah. The early kma boards were like that too, right? That's at the time everyone thought that's how you get it as short as possible by just cutting off the nose and tail and like its square . Yeah. Yeah. It was interesting that one Alex made actually and, and it was it was like looking back at it if he just refined that shape. It was long and it it wasn't super skinny. It was probably like 25 or 26 wide, but it was like eight foot and just it was square for stability while going. Narrow for speed and long for speed. Looking back, like there's a lot of things that led us to, the latest design that, Dave has famously invented, the Barracuda style boards. Yeah. And then you're still a team writer for Sunova, right? So when did that relationship start with Sunova? So just that video you shared before was the year after? So it was it was just as when I got my Go Foil I started on JP boards, so that was November. And then the following year, January, February, I signed with Sunova. And the first thing I did was like, okay, we need to get on, we need to make foil boards because foiling is where it's gonna be. And so I went over to Thailand and we tested a bunch of staff and we drew up with Bert Berger. He was over there and Marcus was back here. So we didn't, but Bert and I drew up our first sort of, Foil board range, and it was long, they basically weren't thick enough. So I, my first s foil board that I did with them was seven two by 24 and a half, which like is a pretty good dimensions looking back like how it's aged. But it was super thin. Yeah. So it was only like, it was only like 80 liters or something. And for me it was fine. But I remember going, starting on that and then Marcus took over designing the FOIL awards cause he was head starter foiling too. And it made sense cause he understood it. And so we basically the rails on Bert's board were like super pointy like this. Yeah. And then Marcus just made him thicker and had the, added the chime in and that extra volume allowed us to go shorter. And a bit narrower. Yeah. And a bit narrower too with the same sort of volume. But yeah, I guess our the Sunova relationship was, has been, is epic. , we're still designing a bunch of boards. We've got a bunch of prototypes coming. And yeah, there's, because I persuaded them to build these foil boards, I said, ah, and then I built like a, created the Casey brand. They're like, okay we'll put the Casey logo on it. And, it's your job to curate the design with Marcus and make sure you write the design specs and the, the website, outline, explain to people what it is. So yeah, that relation relationship with Suno has been really good. And obviously like racing, they were helping me fly around the world and travel and and the stop surfing stuff. And yeah, it's been a very healthy relationship with the boys in Thailand. The over. . Yeah. And then for, regarding the foil, so I guess you were writing for Gold Foil and then at some point you tried a whole bunch of different foils and you ended up writing for access. So how did that ha all happen and what was yeah. Sorry. I was writing for Gofo for five years so Gofo for five years and basically, started with the Kai and then the MACO came out and then the EVA and the maico 200 and all that sort of stuff came out. And then the GLS came out, which was like mind blowing cuz they were these higher aspect things. Then the P 180 and basically I've all the way up to the RS and the GT wings. I was a part of the team and it was just, yeah, it was, I was just craving a bit more input in the design process because go for guys are just like fully Maui based and they've got a pretty good test team in Maui. They've got Dave and they've got. Jeremy Rigs and they got, Alex himself is great at testing too, so they didn't really need me. And unless I was there, and when I was there, I was heavily involved in the testing stuff. And remember vividly testing shimming the tail wing. We were out, off or out of Kalu Harbor in Alex's boat. And Connor and I were both testing some Damon wings for the, there was an oli, the Oli race was coming up. And so we were testing like how to shim, like basically we're tuning our foils to get 'em as fast as we could for the race. And unfortunately that year the wind was blowing like straight on shore, so it was just a course race. But the race we did was they dropped us out outside basically between uppers and lowers at Kaha. And we raced all the way back into shore. And I remember that, was that where there was a huge surf too coming in or was that huge surf? Yeah. Yeah. And a few guys, I think I got up last. , but I think Austin climber fell off in the surf This got maxed out. You got a bomb coming through and it was a, that was a pretty cool race that was just like full, like figuring it out, yeah, and it was a bit murky water coming through. I hit something coming in through at the end, but it was sick. It was a cool race. But yeah, so we I'd worked a lot with Alex and Alex was literally I've got a house over in Maui and my family is a house over in Maui and he's actually, we actually share a boundary with Alex. We're not direct next door neighbors, but like over the back fence, like Alex is our neighbor, so it's oh, cool. There's a pretty cool relationship. When I was in Maui, like last time I was in Maui Alex had literally picked me up and we'd go, okay, we're gonna go test this thing, James. Come on, let's go. And yeah, it was super cool to be doing that. But the problem was when I wasn't in Maui, I couldn't test anything and I was only really in Maui, maybe one or.  once or twice a year, and only really for maybe a total of three weeks. So I just, I was craving more input in the design and pushing the envelope to race the wings. But also I guess with my coaching stuff I wanted to be able to, have input to help people learn to. So yeah, about 18 months ago, I, announced I was leaving Gofoil and tried a bunch of different foils. was trying lift stuff, I was trying uni foil stuff access Armstrong. What else did I try? I felt like there was some cloud nine stuff too. And basically I, and I spoke to 'em all and basically the access guys were really keen to work on a range of foils with me. And basically in the last 18 months with access, I reckon I prototyped.  probably 50 sets of gear, wow. It was kinda like, be careful what you wish for , because then my job was like, one of the things they sent out six different towel wings. They didn't tell me what they did, but they said, go out and try them and tell me what you feel. And basically little examples like that. And, so we tried a bunch of different stuff and it was an awesome relationship with Evan and Adrian. And I was on the phone to Adrian after every session. And that was exactly what I craved, like with Gofo, I did the same thing, but I only spoke to Alex every now and then. Cause I only got prototypes every, once or twice a year. Whereas with access, I was getting like every month they were sending out a box of gear and saying, test this stuff for us, test that for us. And it was epic. And if fast forward to now, I guess I'm, I've just announced that I'm working with basically a few mates of mine, Marcus, Ben, and Dan. And.  basically creating our own brand, which is super exciting. Working with Code Falls and look, if this hadn't come up, I'd definitely still be working with Access because there was, there's basically, there's no bad blood with access. Like we're there we're still mates. Adrian's actually coming up. I'm just gonna miss him in Perth, but he's coming over and I've left a bunch of gear for him cause, given some of the gear back and yeah, they want me to come over. Adrian wants to come over to New Zealand and do a downwind foil clinic and yeah, but they were cool, especially like going know when I told them about when I told them about joining code about a month ago, they were obviously a bit upset, but they were super cool and they're like, they were stoked for me that we, that I was creating my own thing. So they weren't they weren't angry at me, and the beauty is we're still mates I guess. So it's it's cool. But as I said, like the relationship with Code Falls was really good. So it's, I'm sorry. Talk a little bit about that. So code photos, like who's behind it and what's the business plan and so on. Yeah, so basically Marcus and Ben basically ha they're brothers. They, their Batard brothers and they've been designing their own or basically in the sunova range. Marcus has been doing all the foil and stuff boards for a while and Ben Tark has been doing the same for one and basically for them to be working together. It's pretty cool cuz they've got some seriously good design brains and yeah, they just, they asked me did I wanna be a part of this company they're building and yeah, I was like, yeah, let's do it. Because I've worked with Marcus for, I guess five or six years now and I've known Ben for a bit longer and Basically the plan is to, just create foils for, for sorry, the dog's just done a fart. the plan is stinks, stubby . The plan is to create foils that that we want to use, you know and that I can teach with too. Cause my coaching business is super important thing too. So at the moment we've just had one, we've had two prototypes. Basically we've got a sort of surf wing and think it's around eight 50 square centimeters. And we've just had a prototype race wing that literally, I've only tried it twice, two or three times now, and it's been. Really positive. Like the whole philosophy I guess behind it is we want our stuff to be stiff and solid and the mast and the connection to the base plate, to the mast, it's all one. But like the connection point is overbuilt, but it feels so nice and stiff. And then likewise the master to the fuse. The fuse is thick and so that's, I'm seeing if I have one actually I've got a mask just here. I can show that. Yeah. Why don't you show us? Is it all one, you said it. The fuselage and front wing and tail wing are all one piece. No. So the don't think I've got a, a tail wing or No, there's none around to you. They must markers, must took it . But yeah. Yeah. Show the mask. So yeah, you can see like the, see how that's pretty chunky down the bottom here. But we just find it adds extra stiffness. And even the base plate's pretty, pretty chunky too. Uhhuh . And then the connection to the. , this is a thicker it's just like probably 30% thicker than the, like most other brands. , just, this just allows more Fuse to get onto. So that makes the fuse a bit chunkier. Yeah. What we found straight away was that it was just super stiff, even though like our first prototype, but everything was just so well connected. So yeah. The base plate things that I was talking about and then the fuse connection was just super solid.  And that to us was a really important thing coming out with a brand now and like after seeing a bunch of brands, work on certain things, then realizing their mask is a bit stiff, isn't stiff enough. And having the connections to the front fall or the rear fall a bit, basically don't want any flex. So having that able to see what other fall brands have done, we've learned from that and basically created a pretty. Pretty what I'm loving, especially in the surf, the eight 50, it's super well connected and a lot of people, so is it, is the fuselage like aluminum like the access foils or is it more like the lift flows where it's like a front piece together with the Yeah, it's yeah, more like the lift and uni foil sort of stuff. How it's just like the front one goes on and then the fuse bolts on. Like a lot of people are comparing it to the cab, how it's on the angle, so Oh, you kind, yeah. So it's it's a super snug connection. , I can't, there was one just on the couch there, but Marcus just took off with it. No worries. Show on the shop . But yeah, we're super So you, so are you actually a partner in the business or a team writer and r and d? Or like how does that work? Yeah. More of a partner not just team riders, which is why it's like an exciting. Sort of project. So there's, we're building a brand up from nothing, so it's, yeah, four. then, so Marcus is, designer Sonova. Ben was a designer of one, no, is the designer of one. And then Dan, he's actually a, he lives three doors down and he's an architects builder, but he's really good at basically drawing everything up and making it all, so the designs, he puts it into software that makes the, it can blend everything so super clean and, slick looking connections. And he's actually, he's been working the hardest of late trying to get all the files ready to build. It's been a, it's been a, it's been a busy month, that's for sure. Yeah. And that's why you're in Perth right now? I was actually over here to do a foil camp up in Exmouth, and I extended two days before and two days after, just so I could catch up with the team and. and, talk about a lot of things and get some footage and just work on all things code as, as well as do a bit of work up the coast here. Just, it was good timing, it wasn't planned, it was just good timing. Cool. Yeah, like when we look at Australia on a Globe or something, it looks like a small little island, but to fly from Sydney to Perth is like a six hour flight or something, like three time zones, or what is it, three or four time zones? Yeah. Yes. It's, I think it's a four and a half, five hour flight, depending on the winds. And yeah, it's a, it's three hours difference. Yeah. So back home when I chat to my wife, she's, at home now it's nine o'clock here and it's midday in, in Sydney. So yeah, it's a big country. It's a big country, that's for sure. Yeah. I haven't been over and during Covid we actually couldn't fly to Perth Bec because. Everything was locked down, so it was, yeah, it's it was almost like a new country over here in Western Australia for a while. Yeah. Everything, everything went yeah. Starting new for company, with like access, they have so many different foils and design, like shapes, like different, so many different wings you can choose from and stuff like that. So starting a new company, I guess one of the hard things is the tooling costs are pretty expensive. Every time you make a new wing you have to make a mold for it and all that. Yeah. And then if it doesn't work, you have to like toss that mold and make another one or whatever yeah, exactly. Yep. It's not easy. Yeah, it's not easy at all. Yeah. The plan for the Rangers at the moment is we've got our surf wing all round, surf wing and downwind wing, which is the eight 50. So I've been surfing and down winding it , and it's been unreal in terms of size, it's. , I feel like the area's not that good a guide. Cause we all know the one 20 probably surfs a bit bigger than what, or down winds a bit bigger than what the area is. . But it's, it, this eight 50 feels somewhere between the one 20 and the one 70. Probably like a one 30 or one 40 sort of size.  If you were to compare in the lift range in the access range, it feels like an 8 99, so that's the kind of size that the one we have now. And we've got plans to build one bigger and one smaller , at the very least. And we're probably gonna go at least two bigger. So probably have five or six foils within that range. And then we're gonna do an, a race range, which we are busily working on now to get ready for mochi because it may only be March, but it takes time to build molds and test stuff. And so we've got our first one here and we've it, it's great, but there's things we can improve upon it. So we're back to the drawing board and try to make it, better. And then we're gonna do like a more of a, lower aspect sort of style foil for basically bay runs, small, slow surf and just a sl a foil that goes slower so you can so especially for me when I'm teaching, I want, I wanna fall that I can teach with that isn't going so fast that it's like scaring people,  and it doesn't have to be a really big foil to go slow. You can make us foil that is still like compact, that goes slow. So we they're the kind of the three rangers that we're working on. But really we're just focusing on getting everything released and the launch date, I guess for shops to, to have these code falls in shops for the eight 50 and I guess, and that's first surf range is or the all round range is the 1st of June. So that's what we're working towards, which doesn't seem that far away.  For us, but for everyone else, we're like, oh, June, that's like March, April, may, June. It's three months. But I think Robert, you probably know it, it takes more than just, the stuff is good now. We're just getting stuff, ordering like our, the manufacturing and logistics and stuff. Yeah, just three months is not a long time.  Not at all. So three, four months. Yeah, we're pushing hard, but it's and obviously we're hoping to have to release the bigger and smaller wings in that range. But it probably won't be till after June. So the first one will be the eight 50 that sort of slightly bigger than the lift one 20 sort of size 8 99 axis sort of size. And then the rest will come after that. But yeah, baby steps because it all, the need a cost a bit, but it takes a lot of time too. So it's, yeah, it's been a. Spend a bit of a journey already. Just I'm only one, officially one week in . Cool. And then what about boards? Are you con gonna continue with Sonova making, like the Casey labeled boards or that, or are you gonna make code foil boards also, or? No, at this stage we're gonna, like Ben still works for One Ocean Sports and Marcus and I still work for Sunova. So it just, it makes sense for us to stick with them, for the, yeah. For the time being because it's we've got great relationships with Ben's got a great relationship with Jacko at one and Mark and I have a great relationship with, Tino and Dylan at Sunova. We don't wanna, we don't wanna break that relationship and Sure we've got good products and we're super happy with how it's all working. As is and the foils, are they made at the Sunova factory or where are they made? The fos are made in China. Yeah. So they're, that we've different factory, the Sunova. Don't really do carbon fiber. I guess they're more of the bolser and polonia skins, which for a foil doesn't really work. . Yeah. It's a, it is a very specialized manufacturing process and yeah. Definitely not simple. You have to have Yeah. Get everything right. Especially like to make the mass stiff and torsional and all that, all that kind of different kind of things to consider. But anyway, yeah. Cool. Congratulations. That's pretty exciting. Yeah. Super exciting. It's been, and let's talk about the Moloka race. Since 2019 we haven't had it. And then this year it's gonna be on July 30th, I think. And I got to see the list of people for the for the foil race. And it's a pretty, pretty impressive list. A lot of people are entered. Yeah, including you and Kailan and a bunch of other really top top writers are doing the foil race, so I almost feel like that's gonna be like the main event, almost like the down one foiling, yeah. But yeah, talk a little bit about that. Yeah. Obviously 20 Montana wanna 'em a stand up and uh, basically that was my goal. That was when I first started stop Racing, my goal was to win Malachi to Oahu when I was stoked to be able to do that. And I dedicated to my dad who's now passed away. And that was a really emotional, experience to be doing that. But I feel like to me, like a lot of people are like, oh, you gotta do it again. Go back to back on the s And to me, I feel like it's almost not that chapter's done, but it's like I've achieved what I wanted to achieve on the standup. Not only that, since I started racing mochi on a sap, like the first year I did that, there were 15 to 20 big names. And probably of those we five people could have won it. The previous year, the year I won, there were probably only like probably five or six people that were like really racing it com like super competitively with a win. And of that sort of five or six, there was probably only two or three or four that were real serious contenders. So it, what I've seen is the s downwind supp racing has declined a bit, or a lot. Yeah, for sure. Like all the guys that were downwind, downwind, standup paddling are now supp foiling or just, prone or they're downwind foiling now. So to me the sport that I was interested in has shifted to foiling, so for me, the foil stuff, it was even in 2019, I was foiling like a lot. And for Malachi, I put my, gave myself a bit of a foil band and Marcus was foiling and training for the foiling and He was like, come on, Jimmy, come on the phone. I'm like, nah man, I just gotta, I just gotta tick this off. I gotta win this race on the standup and I just wanna, I wanna get that done. And yeah, I'm stoked I did that because then it wasn't on for 20 20, 20 21, 20 22, and it's just come back in 2023. I could have been I could have been, still wanting to win it on a standup and, not having it mean for a while. They were talking about maybe doing the the foil event on a Saturday and then the paddle and prone event on the Sunday. If they would do that, would you do try to do both or would you just Only on foiling? Oh, I'd focus on foiling, but like the factors on the day before, I'd do both because I'm over there, so I, and I still have all my gear over there. It's all ready to go. The only thing is the extra cost. The moloka to a race is not a cheap event, and an escort boat is super expensive. And hard to find. That's one of the biggest challenges I think like this year especially. Cuz during the pandemic, a lot of the escort boats got out of the business or they, sold their boats or got into fishing or doing other things and then, yeah. So it's actually gonna be really hard to find escort boats for all the competitors I think. Big time. Yeah, absolutely. So yeah that, I'm lucky enough, I've got the same boat captain and Andrew he actually hit me up. He goes, I got a few people asking you doing mochi cuz people are hitting me up to do their escorting on it. Your first, you won it last year so last time we did it. So you are, you're my first guy and he is like, and he goes, and I hope you're foiling . Cause obviously for a boat it's quicker on a foil. Yeah. You need a fast boat to it, . Yeah, exactly. So yeah. Yeah. I signed up to do it on a wing foil this year, so I'm excited to, to be wing foiling. Yes. It's so cool that they did a wing event too. I assume. The wings should win. Like the wings should be the quickest really. But it'd be interesting to see how they go on the final bit. That up win leg could be pretty, there'd be a bit of tacking going on, and if there's no win, yeah. Going into the finish is gonna be tricky. But for you to, for you guys too, going into the wind with a Yeah, it's the same. Yeah, it's, yeah. And the foil board's gonna be super cheeky yeah. But yeah, last year we had that blue water race where jack hole came in like third overall I think the first two finishers were wing foyers and then he came in third, so he beat a lot of wing foyers on the standup foil board, yeah, pretty fast. Cuz you can go straight down wind versus on a wing, you have to angle more, a little bit angle off. Yeah. Yeah that's a big question. Can you go quick enough over further distance to, to beat the sub guys? We're going more direct I guess, but Yeah, I think you said you did the king of the cut with where there was wingers and standup foyers, a king of the cut race or something. Yeah. I haven't done it when there's wingers because it wasn't on last year and the year before. In 2019, winging wasn't a thing, wasn't a, what, people weren't racing. So the last time I did King of the Cup was 2019 and then Covid hit, so we couldn't get over here. And then when everything opened up last year, end of 2022, the King of the Cup wasn't on anymore. Basically all the volunteers, but they couldn't get enough volunteers together. But have you competed in any doman races that have both wingers and standup foil? I don't think I have actually. Yeah. I don't think I have. Yeah. I haven't competed again or rice against. It'll be interesting to see. Yeah. Who's faster . Yeah. You would think, definitely like with the Wing, you do have an unfair advantage and you can probably use a smaller, faster foil, yeah. But yeah, I think it, I think there's Yeah. A lot of, yeah. Yeah. A lot of animals that go into, I've had the Marcus about this, and he did the race when speaking of the cup when there were wingers and foyers and the wingers smoked them, not only because they were from the start, they were up and going. But smaller foils, they're using small foils. They're using big wings, like big sails and yeah. They're just, , they're moving. Yeah. The wings were quicker, even though they were having to go a little bit further distance. They were faster by, by fair bit, actually, five, 10 minutes I think it was. Okay. That's good to know. Yeah. Cool. So yeah, I think that's gonna be super exciting. We're gonna try to interview some more people that are in that race and yeah, it should be fun to be part of it, the first time they're doing wing foiling too, yeah. So actually, have you done much wing foiling or just more focused on down winding and surf foiling? Yeah, more focused on down winning and surf oiling. But I, I've done the, I guess the stuff the wing that I do is mainly around wave riding. So I'm, and not even heirs. So I'm, I do a few, hes, but I'm not a trickster. Like I don't, I'm I'm not as interested in the big jumps and the flips as I am, like the calves and, the re-entries and the cutbacks and that sort of stuff. So to me winging, winging is like poor man's towing, it's like toe falling cuz you can to toe yourself into the wave and then you just drop it in the back end and you're just surfing like you would anyway. So it's And then talk a little bit about I know you've done like upwind on the wing and then deflate and then just go down one with the wing under your arm or something like that. Or put on your back. Yeah. The wings is, talk a little bit about that. It's such an epic tool for that. So in Sydney especially, we get a lot of days where the wind is in winter we get offshore breezes, so it's like howling like 30 knots offshore. And we can go into sort of harbors or bays or river entrances and we can like big river entrance and we can what we do is we wing up wind, like five ks up wind, which is like almost 10 Ks cuz you have to z and zag up wind.  You attacking. And then I'll I, in what a lot of guys were doing was they were going on onto the shore, deflating their wing on a beach, rolling it up, putting the backpack, and then paddling up. And I was like, why are we doing this? Why don't we just deflate it on the water? So I started deflating on the water wrapping up trail on the backpack. It was a bit wet, bit soggy, but it was still doable. . And then I was like why am I sitting down and doing, why don't I just deflate it whilst en foil? So I deflate it whilst en foil and then hold it under your arm until you stop. And then you've got your paddle on your back knee. You pull that out once you're ready. But yeah, and then I was chatting with mate and I'm like cuz it's this run we do it's in a river and basically there's a national park so you can't drive. It's hard. It's like a bit of a, it's like a two or three K hike to get to the beach that you'd start at. . So instead of going there, we actually just start at the finish point and we wing up wind and then we do our pack down, however you wanna do it. And then we'd go like most of the way back to the finish. But you can go, there's two options you need to pull in to this little bay where the car is, where you can go around this headland and there's like, it's just a peninsula, so it's a sand spit and you can go around the other side so you get like an extra three or four kilometers. So I guess two, three miles of down winding and it's just it's like a kilometer. Upwind back to the beach. And so what I was doing was I was de like doing my deflate, like wing up wind deflate at the top of the run, and then I'd wing all the way down to the bottom of the run and I rigged up this soda stream bottle so I could use press a button and it reinflated the wing whilst I was up on fo. So instead of sitting down and pump, I was actually pumping up the wing. Prior to this, I was pumping up the wing of the water. Yeah. And I'd I sort do it that way. But yeah, the soda stream bottle is pretty sick. So you also don't have to carry that big pumper around, right? Yeah, exactly. Yeah, exactly right. Yeah. But I heard someone say that the carbon dioxide is like not good for your bladder or something like that, that they used to do that with kites and it wasn't good for the bladder or something like that. Have you had any problems, like with your bladders or anything like that from the, I've only done it like three or four times. The soda, I use a soda stream bottle and I just rigged that up. So it's just a big, like a big CO2 canister. And yeah, I'm sure it's not great for it, but it was I still pump up on the water a lot of the time because to set up the Soda Stream bottles is a pretty specific thing, whereas I can just grab my pump and a dry bag and I'm good to go. , whereas the soda stream, gotta, you gotta attach it onto the boom and, have the hose. And it was just a cool it was an idea that Matt made of on Grant Perry and I worked on for a little while and yeah he, he's on a, he's on an E four, so he filmed it all. It was a pretty cool little clip. Yeah, it still has a lot of function, but yeah, the biggest thing that we noticed was when you did the co2 the wing itself got really cold. So the CO2 was a really super cold air. And it like sort frosted the now the outside of the. The canopy or the inflatable edge of the stratt. Yeah. The leading edge was like, freezing around the belt, probably especially, yeah. Yeah, exactly. So I'm not sure how good it is for the long term . I haven't tested it enough times to know, but I've done it four or five or three or four times and it was fine. Prob actually probably four or five times. It didn't it didn't blow anything up. We tested it on land first because we were worried about that. What's gonna happen here? But yeah, it was sweet. It was sweet. Nice. There's I'm sure there'll be like, there's, I feel like there's a bit of a, there's a bit of a potentially a cool market in that, like if you can cuz winging down wind is epic. Yeah. But it takes a bit of wing management. So like I find it easier to downwind with a paddle than I do with a wing. Cause once I have the wing and I'm like letting go of it and it's just, flagged out, it's behind me. , it's all in front of me, I've got, if I change directions, , there's a bit of technique to either, you either swap hands or you've gotta bring it behind you and drop it down behind you and try to, it's there's a bit of, there's a bit of admin to, to keep the wing out of the way and not yes. To be able to go the same lines. Cuz what I find is when I'm wing it, I'm gonna cut across the wind a lot more than I would when I downwind. Even if I've just got flagged out to go straight down wind, the wing wants to blindfold you, essentially. So that's where it came from. The whole deflate thing. I I love the downwind thing, but, and I winging up wind was the free shuttle, but the downwind part, I was like, man, this wing just doesn't get, doesn't get outta the way and back home I'm using a four or five meter wing most of the time when I'm down winding. It'd be easier with a two or a three obviously. it's even easier for you to stay Flighted. . Yeah. What I've been doing for if you're doing, if you're racing downwind, what you can do is just put the wing up over your head and have it almost level so that if you're going faster than the wind, straight down wind it's just of been neutral over your head, so that works pretty well too, but it's, yeah, but it's not really, your sounds get tired. Yeah. Your arms get tired, right? Yeah, not so much cuz you can't really stay in that po you can do that when you're on a good bump and you go really fast, straight down wind. But then once you of come off the bump and you catch the wind again, so you bring the wind, bring it back down, wind, wind back down and stuff like that. But yeah, that makes a lot of sense for like speed going down wind, because you're like, I was thinking too, like the electric pumps are getting pretty good, like battery powered electric pumps. I wonder if you could set up something like that, but then you have they probably can't get wet, so be hard to make that waterproof. So yeah, I've had so many people hit me up and say, oh, you should try this electric pump. And I'm like, yeah, but electric I'm in the water. Like it's going to get wet. If I fall off all of a sudden that's 30, 40 bucks down the drain and electricity and water is something I don't really wanna be too close to. Yeah. Yeahium battery and stuff. Yeah. Yeah. The other, I think even better options, you just get a decent pump. Like electric pumps are great, but like you get good pumps that, like hand pumps instead of the ones we stand on and get hand pumps. Yeah. And you can just pump it up. It doesn't take that long. And a lot of the time I'll just deflate the leading edge and leave the middle strut inflated. So it's just pumping up the leading edge. So it's not the end of the world. And water in a pump is a lot less. It's less worse, it's less bad than water in a electric pump . Yeah. And you can make 'em pretty small to the hand pumps maybe. Yeah. Actually it's cause you definitely don't want something that you have to push against your board or something like that cuz it's like everything's moving around. It's more almost like you want two handles that you can push together or something like that. Yeah. Accordion style pump. That'd be pretty serious. Yeah. Oh, there you go. . Yeah. Yeah. Yeah. I think, I just think it's all coming. It's all part of the evolution and I think I was probably people think it's a bit, hard to do or whatever, but I promise you any wingers out there who wanna learn a downwind like and downwind like we do on a sap or. it's way easy to learn to daylight your wing than it is to learn to paddle up . I guarantee you. Yeah. There's this guy, Paul, that he wants to do like channel crossings and stuff like that. And like one of the risks is that your paddle breaks, right? So he's thinking as a backup, he's gonna take a wing and a pump with him, so that just paddle breaks or you can't, the, you can, as long as there's wind you can, wing with it, so yeah. I think a better backup plan is the hand paddles. Have you guys seen those? Oh yeah. They just, you can, cause they're much smaller, like a wing and a pump gets pretty heavy. And that's gonna, that's gonna limit your ability to paddle up, which is probably gonna increase the chances of you breaking your paddle Cause the more you're paddling and the more weight you have to paddle. That's the biggest disadvantage of the deflate downwind.  Is that once you wrap it all up and put it in a backpack, The extra weight of the wing, like it's probably maybe five or six kilos. So it's a lot of water weight too, if it's still wet, right? Yeah, it's a lot of water weight and so I've actually done some of my fastest ever like downwind runs when I've had the wing in my backpack because the extra weight, I can just go faster, but it's way harder to get up. Oh, that, that's an interesting point actually. And I wanted to talk about that as well. And cuz Dave Klo also says in the down windows, when he is going fast, he likes a little bit heavier board just for better, more momentum and stability and more. Yeah. And I found that too actually, that sometimes weight is a good thing and lot of people I talk to is no weight is never good. You just wanted the lightest gear possible, you and it totally depends, like in my experience that's not really true. But what, how do you feel about weight in the board and the foil and so on? Like you said, like wearing weight on your back actually helps with going faster. Yeah, no big time. So the only thing is so Dave, for example, if it's only 10 knots, Dave being heavier compared to me will have a harder time getting up than I will if we're on the exact same foil. If Dave gets up and then, so let's change it up. So let's say it's a really windy day and Dave and I are on the same foil, the same setup, exactly the same, but he's heavier. Once we're up on foil, he should be faster. Ju just based on, and this is not taking into account how you read a bump or how you do all that, and you're pumping ability or any of that. But just on the, if you were going in a straight line together then, and you're next to each other on the exact same bump, Dave should be able to go faster than I can in big conditions, but in smaller conditions on the same foil. If he's slightly under foil, I'm just right, then I'm gonna go quicker. So the weight is a big thing and it's a hard thing to plan for because look, you're not gonna, you're not know for mochi, Oahu, the start of the race is generally a lot lighter than it is at the, in the middle. . So if I'm to, if I'm to wait my board for the start of the race, I'm gonna have a harder time to paddle up. But if I can get up with that heavier board, it's gonna be better for me in the middle. . But the other thing with Malachi is you got the off wind at the end. So you, I think for a race like Malachi where there's lots of different conditions, there's definitely an advantage for the lighter guys and lighter equipment, but not in the middle of the channel, just for the beginning and end. Yeah. Because for the middle of the channel, a big guy can probably make up a lot of ground on the guys that are smaller, but they've gotta be able to get up early and then foil as far as they can, as close they can to the finish. So it's interesting, there's a few things going on fo I can't wait to get into this foil racing because I've done a bunch of downwind fall races here in Australia, but mainly against surf skis in ri canoes and a few mates who are learning. I have, the best race I've had has been over here in Western Australia against the all the WA crew and Marcus and then Z Westwood, but there was heaps of seaweed, so it was like, it was who could foil through the seaweed best  and bit of a like, it it was like a obstacle course, but yeah, I'm looking forward to getting outta Hawaii and getting some. Some good rising and good conditions for sure. Should be fun. Yeah. Not too much seaweed in Hawaii, but yeah, sometimes I've noticed like just a little tiny thing that stuck on your foot makes a big difference in your speed, so huge. Yeah. Yeah, I was just thinking the way too, like I remember, back in the windsurf racing days, like slalom racing and stuff guys would wear like weighted jackets, like weighted life jackets so they can hold a bigger w sale basically, yeah. So that's another interesting thing, like yeah, where you wouldn't think that it doesn't really make sense, but when you're using he heavy equipment sometimes it's wow, this is nice, yeah. Anyway, but uh, you've seen the, to the to foil guys do it a bunch too lids on a big weighted heavy board putting lead, lead weights on their boards and stuff like that. Yeah. And that just means they can get away with a Basically going faster with the same foil, because I think especially in the toe falling and stuff, we're just in the, tip of the iceberg. There's a whole bunch of stuff that's gonna be like, basically I think toe oil is gonna be a lot smaller than what they are, so you shouldn't have to weight it up. You should just be able to use a smaller foil. But at the moment, the foils have too much lift, and we've gotta weight our gear up to make them work. So it's, I just think the fo they aren't enough. There aren't enough iterations of it yet.   I think it's similar to also, it's similar kind of to having a longer fuselage. It's less pitch sensitive. So if you have a heavier board, it balances out that pitch sensitivity, yeah. True. Lightboard will just, Harder to control the pitch and the heavier board just has so much momentum that you don't have to make as many adjustments, it's like more comfortable ride in a way, absolutely. Absolutely. But there, I think there's something to it, I, I would say lighter is not always better. That's what some people think, but it's not true. Yeah. I don't, I feel like for what most of us are using, like in, in smaller waves the lighter stuff is epic. Cuz a light set up is gonna be really reactive. . But when you start to get too much power and too much speed and that's when you want the heavy stuff, that's when you wanna dull everything down. Yeah. It's like having a nicer suspension or something, like a smoother, smoother ride or something like that. I don't know. Absolutely. Yeah. Yeah. For sure. All right let's talk a little bit more about equipment, like the foils. What have you learned from riding all these different foils and and what, now you're developing the quote foils, like what, what kind of things are you trying to put together and what, I guess when you're down with foiling, you're always trying to create a foil that's easy to pump up on and then fast and easy to control at the maximum speed or, has a high top end speed. So how do you do that? What's, how do you achieve that compromise? Yeah, so I guess if we talk about the range, like we've got our, like the planned range for co, the planned range for code foils is a race wing, which is obviously gonna be super as high aspect as we can get it because we want to be going, be able to go really slow and really fast. with the one foil, like for a race like mochi, you start in pretty much, no bumps. It's like howling offshore, but it's, there's no fetch in the middle. So at the beginning you need that foil that can paddle up easily, and then in the middle you wanna fall. That can go fast cause you're out in the middle of the ocean. There's a lot of stuff going on. And then at the end of the race, you've got an upwind pump. So like you need a foil that can pretty much do it all. And that's what we see a race wing is, I, it's something that it doesn't necessarily we don't want it to turn really well. Like we prefer to add another, two kilometers on the low end and two kilometers on the top end, rather than have it be able to do really nice roundhouse

Kiyémis est une autrice, poétesse afroféministe bien connue des milieux militants féministes, et des mouvements luttant contre la grossophobie. J'ai eu la joie de la rencontrer au Safe Place, après sa conférence avec Célia Potiron (voir ci-dessous). Elles m'avaient mis les larmes aux yeux, d'émotions et de rires, tant leur discours me parlaient. J'ai adoré son livre "Je suis votre pire cauchemar !" (éditions Albin Michel). Nous parlons ensemble de son parcours, ses œuvres, ses combats, ses expériences, ce qu'elle a appris et qu'elle peut transmettre. Accrochez-vous, c'est profond, puissant, joyeux, optimiste ! J'espère que ça vous fera autant de bien qu'à moi ! Bonne écoute ! Si vous voulez soutenir Single Jungle, avec un don en une seule fois, j'ai ouvert un Tipeee : https://fr.tipeee.com/single-jungle. J'ai suivi le conseil d'auditrices et d'auditeurs qui ont proposé de participer à la hauteur de leurs moyens, ponctuellement, aux frais des épisodes (prise de son/montage). Merci aux premières personnes qui ont participé ! Retrouvez Kiyémis sur les réseaux sociaux :Twitter : https://twitter.com/ThisisKiyemisInstagram : https://www.instagram.com/kiyemis/Et en librairies : "Je suis votre pire cauchemar !", éditions Albin Michel https://www.placedeslibraires.fr/livre/9782226461261-je-suis-votre-pire-cauchemar-un-concentre-d-amour-de-soi-contre-les-diktats-kiyemis/ "à nos humanités révoltées", éditions Premiers matins de novembre https://www.placedeslibraires.fr/livre/9782955917497-a-nos-humanites-revoltees-kiyemis/Vidéos :Extrait 1 au Safe Place : https://www.instagram.com/p/CmJ3SoTJcWd/Extrait 2 https://www.instagram.com/p/Clg3KyYvLVu/ Références citées dans l'épisode :Aide psychologique "Le dispositif mis en place en place en mars 2021 à destination des étudiants à la suite de l'épidémie de Covid-19 est prolongé en 2023. Vous êtes étudiant·e et vous ressentez le besoin d'une aide psychologique ? Vous pouvez bénéficier de 8 consultations gratuites avec un psychologue, sans avance de frais. Tous les étudiants qui le souhaitent peuvent en bénéficier." https://www.service-public.fr/particuliers/actualites/A14726 Si vous vivez dans une localité où il n'y a pas de psy ou s'ils/elles n'ont pas de disponibilités avant plusieurs semaines, vous pouvez faire une téléconsultation, notamment via Qare https://www.qare.fr/ C'est une solution adoptée par une des invitées de Juliette Katz (Coucou les girls), elle en parlait ici : https://podtail.com/fr/podcast/le-podkatz-1/le-rapport-a-l-argent-hors-serie/ Si vous n'avez droit à aucune aide financière mais que vous souhaitez suivre une thérapie, un travail sur votre estime de soi, et pensez ne pas en avoir les moyens. Vous pouvez poser la question aux psychologues/psychiatres dans votre secteur (à voir sur Doctolib), il arrive régulièrement qu'ils/elles acceptent d'adapter leur tarif à leur patientèle. Dans mon cas par exemple, ma psy pratiquait le tarif de base de 40€ la séance (non remboursée par la sécurité sociale ou mutuelle), je ne pouvais pas aller au-delà de 30€ la séance la 1ère année, elle a accepté, le temps que mes finances s'améliorent. Et je sais que pour d'autres patientes (dont une de mes amies intermittente du spectacle), elle peut descendre à 20€ par exemple. Il suffit d'en parler ! Votre santé mentale mérite d'y réfléchir ! C'est le meilleur cadeau qu'on puisse s'offrir. Sujet évoqué dans le podcast "Thune", réalisé par Laurence Vély et Anna Borrel, dans cet épisode "l'argent sur le divan" avec la psychanalyste Mathilda Audasso https://podcasts.apple.com/fr/podcast/largent-sur-le-divan-avec-mathilda-audasso-psychanalyste/id1538572182?i=1000583258570 Si vous n'êtes pas encore prêt.e mais vous vous intéressez à la psychologie, psychanalyse, vous pouvez écouter et lire les chroniques de Mardi Noir (Emmanuelle Laurent) https://www.slate.fr/source/199596/mardi-noir et en podcast (pas les mêmes thématiques que les articles) : "ça tourne pas rond" https://www.slate.fr/audio/ca-tourne-pas-rond/ produit et réalisé par Slate.fr sous la direction de Christophe Carron et Benjamin Saeptem Hours. Montage et réalisation : Aurélie Rodrigues. Podcasts et articles Les femmes obèses sont 8 fois + discriminées à l'embauche, 4 fois + pour les ♀️ en surpoids, et 3 fois + pour les hommes gros. Source :Défenseur des droits. On en parlait dans le podcast de PPC (Pierre Philippe Cormeraie), Bonjour PPC, le digital pour tous https://ledigitalpourtous.fr/?p=3742 Grossophobie, discrimination à l'embauche https://www.lemonde.fr/les-decodeurs/article/2017/12/15/quatre-chiffres-pour-comprendre-l-ampleur-de-la-grossophobie_5230050_4355770.html épisode 8 de Single Jungle avec Anaïs Orsini, créatrice de contenus mode grande taille et body positive https://singlejungle.lepodcast.fr/ep-8-anais-orsini-etre-ronde-et-sereine Rectification sur le chiffre que je cite en me situant, ce ne sont pas 67% mais 59% des français qui gagnent moins de 2000€ net/mois avant impôts (source : Observatoire des inégalités). Vous pouvez vous situer grâce à l'outil de simulation gratuit en ligne pour voir où vous en êtes par rapport à la majorité des français : https://www.inegalites.fr/Salaire-etes-vous-riche-ou-pauvre Dans mon cas, mon salaire net mensuel avant impôt est supérieur à 82% des salariés (les indépendants, professions libérales, héritiers etc ne semblent pas intégrés dans le calcul, à creuser). Livres "Gros n'est pas un gros mot ; chroniques d'une discrimination ordinaire" de Daria Marx et Eva Perez-Bello (association "Gras Politique"), éditions J'ai Lu Librio https://www.placedeslibraires.fr/livre/9782290101780-gros-n-est-pas-un-gros-mot-chroniques-d-une-discrimination-ordinaire-daria-marx-eva-perez-bello/ "A propos d'amour" (All about love) de bell hooks [les minuscules sont un choix de l'autrice], éditions Divergences https://www.placedeslibraires.fr/livre/9791097088514-a-propos-d-amour-bell-hooks/ "Comme par magie, vivre sa créativité sans la craindre" d'Elizabeth Gilbert (autrice de "Mange, prie, aime), éditions Livre de poche https://www.placedeslibraires.fr/livre/9782253087502-comme-par-magie-vivre-sa-creativite-sans-la-craindre-elizabeth-gilbert/ Musique Album "Renaissance" de Beyoncé https://beyonce.lnk.to/RENAISSANCE AVERTISSEMENT IMPORTANT : Ne jamais s'inscrire sur une application ou site de rencontres payant sans 1) lire les avis sur Google (Play store) ou Apple (App store) 2) lire les conditions tarifaires de l'abonnement. Ainsi je vous déconseille fortement le site PARSHIP, qui pratique l'extorsion : on ne peut pas résilier avant 1 an obligatoire, même si on n'utilise plus le service, qui n'est pas satisfaisant, car très peu de personnes dans votre région. Le service client n'a que mépris pour les clients et le service communication ne veut rien entendre (un comble), aucun arrangement possible. Donc évitez-vous une dépense inutile. Episode enregistré à Paris chez Kiyémis en décembre 2022, merci à elle pour son accueil.Prise de son, montage et mixage : Isabelle FieldMusique : Générique de "Manimal", virgules sonores : Edouard Joguet.Logo conçu par Lynda Mac-ConnellHébergement : Podcloud

Sole Material examines Nike's latest trademark lawsuit against KIY and Reloaded for profiting on shoe designs that infringe on the trade dress overall appearances of the Air Jordan 1 and Nike Dunk models.

On this episode TashaJordan, Eli, and Colin discuss Song Of The Week, Balenciaga ad campaign scandal, Omi and KIY vs Nike lawsuit, a dude advocating for crack, and going through the #1 songs through out the years. Enjoy the show!Follow us on IG @siblingbattlespod

Rencontre avec Pauline Harmange et Lucile Bellan à l'occasion de la parution du livre aux éditions Les Insolentes :Fruits de la colère, Embras(s)er nos débordementsOn fait quoi de toute cette colère pour qu'elle ne nous bouffe pas ?La colère n'est pas toujours acceptée par celles.ceux qui la ressentent et celles.ceux qui la reçoivent. Pourtant, s'il y a un sentiment universel, c'est bien celui-ci. Dans nos sociétés patriarcales, elle est d'autant plus étouffée et silenciée lorsqu'elle concerne les personnes minorisées. On les culpabilise, on les pousse à l'intérioriser et à la faire taire. Pour ouvrir le débat et aider chacun.e à reprendre le contrôle de sa colère, à se la réapproprier, plusieurs autrices prennent la plume pour livrer des textes intimes et prenants. Sous la direction de Pauline Harmange et accompagnées des poèmes de Kiyémis, Lucile Bellan, Douce Dibondo, Daria Marx et Fatima Ouassak, laissent s'exprimer leurs colères à travers leurs prismes intimes. Naviguant entre le témoignage et l'essai, cet ouvrage pluriel est là pour donner la place qu'elle mérite à cette émotion.illustration de Chien Fou

Pour ce nouvel épisode de Popol Talks, j'ai eu le plaisir d'échanger avec Kiyémis à l'occasion de la sortie de son premier essai : Je suis votre pire cauchemar ! On a parlé d'elle, de son parcours, de sa famille, de poésie, de grossophobie, de politique, de Solange, etc. et on a beaucoup ri ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Qui se souvient de la grève du sexe menée par les femmes du Nicaragua au XVIème siècle, ou de la grève des ovalistes en France en 1869 ou bien celle des Islandaises en 1975 ? Malgré leur invisibilisation par les récits officiels, les femmes ont toujours été présentes dans l'espace militant à travers les siècles et les continents, et leur présence fut bien souvent déterminante. Dans ce nouvel épisode, Clémentine et Kiyémis rendent aux femmes la place qui leur revient dans l'histoire des insurrections populaires.Références entendues dans l'épisode : La librairie Violette and Co est située au 102 rue de Charonne, 75011 ParisMichelle Perrot est historienne et militante féministe française Hélène Brion est une institutrice, féministe et syndicaliste CGTLa voie féministe est un manifeste de 1917Johanna Siméant est professeure de science politiqueRegards est une revue de reportage lancé en France en 1932La grève des ovalistes de 1869 est une des première grande grève de femmes ouvrières en France La révolte des Canuts désigne les soulèvements d'ouvriers lyonnais dans les années 1830Le Long Friday a mobilisé les femmes islandaises en 1975Redstockings est un collectif né en 1969Reprise (1995) est un film d'Hervé Le RouxFanny Gallot, En découdre : Comment les ouvrières ont révolutionné le travail et la société, La Découverte, 2015Priscillia Ludosky et Jacline Mouraud sont deux femmes à l'origine de la contestation du mouvement “gilets jaunes” lancée en novembre 2018Les soeurs Papin ont assassiné leur patronnes en 1933Marlène Schiappa est secrétaire d'Etat chargée de l'égalité entre les femmes et les hommesSimonetta Sommaruga est la ministre suisse de la Justice et de la Police Lysistrata est une comédie grecque d'AristophaneLeymah Gbowee est une assistante sociale, militante et activiste des droits humainsPray the Devil Back to Hell (2008) est un documentaire de Gini RetickerAlyssa Milano est une actrice américaine Charmed (1998) est une série américaine créée par Constance M. Burge Bitch est un magazine américain féministe et indépendant fondé en 1996On Arrête Toutes est un collectif qui prépare la grève du 8 mars 2020Sonia Sanchez, Prochain arrêt le Bronx et autres pièces, L'Arche, 2019Core est un collectif pour les droits civiques basé à New York Black Arts Movement (BAM) est un mouvement idéologique qui a émergé aux Etats-Unis au début des années 1960Bobby Sands (1954-1981) était membre de l'Irish Republican Army (IRA)Emile Zola, Germinal, 1885Janelle Monae est une chanteuse, compositrice et actrice américaine Entre nos mains (2010) est un film de Mariana OteroOn a grèvé (2014) est un film documentaire réalisé par Denis Gheerbrant We Want Sex Equality (2010) est un film de Nigel ColeMichelle Zancarini-Fournel, Les luttes et les rêves. Une histoire populaire de la France de 1685 à nos jours, Paris, Zones, 2017Carmen Maria Machado, Son corps et autres célébrations, Editions de L'Olivier, 2019Iowa Writers'Workshop est un programme d'écriture créative de l'Université de l'Iowa Angèle est une autrice, compositrice et interprète belgePlus drôle que la plus drôle de tes copines est un spectacle de Fadily Camara Avatar (2009) est un film de James Cameron Cars (2006) est un film des studios d'animation Pixar La poinçonneur des lilas (1959) est une chanson de Serge Gainsbourg Quoi de Meuf est une émission de Nouvelles Écoutes. Cet épisode est conçu par Clémentine Gallot et présenté avec Kiyémis. Monté et mixé par Laurie Galligani. Générique réalisé par Aurore Meyer Mahieu. Prise de son et coordination Ashley Tola.Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

Delivered live at KIY on Monday July 18, 2022 Kollel Iyun Halacha is led by R' Shlomo Gottesman, hosted by Kollel Imrei Kohen For more information on Kollel Iyun Halacha, email kollelyishurun@gmail.com or come Sunday-Thursday 11:00 - 1:00 pm to 185 Miller Rd., Lakewood, NJ.

It's only right that our 100th episode rounds out Black History Month! To celebrate this blackity black and queer special episode, we hosted award-winning writer, creator, producer, actor, and CEO, Lena Waithe to join the conversation. We discuss Twenties, making stud friends and finding out who she rides for in our Bad Queer Opinions. And of course, Shana and Kris reflect on the last 100 episodes! Thank you for joining this adventure and here's to 100 more! Shoutouts:Shana:   Arlan Hamilton Founder & Investor of Backstage Capital, Founder & CEO of Runner and Author of It's About Damn Time. Follow on IG @arlanwashere Kris: Black, queer owned - Deon Libra - an adaptogenic beauty brand formulated to support the body's natural ability to handle stress and activate lasting skin health. Founders are Devin McGhee and Brit Kirkland - Follow on IG @deonlibrabody Lena: Black Market Vintage Owners, Jay and Kiy. They were the inspiration for scenes in Master of None. Follow them on IG @blkmktvintageWant to walk to us? Check out our new suggestion, correction, question form here.Bad Queers is co-hosted by:Shana Sumers: @shanahasagramKris Chesson: @kris.chessLet's keep in touch:Email us for advice at badqueers@theherapp.com or DM on InstagramFollow us @badqueerspod on Twitter, Facebook, Instagram & Tik TokLove our soundtrack? Check out Siena Liggins: @sienaligginsShoutout to our sponsor HER App

Sensaciones del Verano - Andrés desde balneario Kiyú en San José by En Perspectiva

The Wonder of Anime Podcast is BACK! This week, ,my guest is Kiy, also known as PinKIY Sensei. Kiy (pronounced KEY) is a full-time STEM professional in the field of artificial intelligence and an engineering and technology Ph.D. student. On the side, she serves as Marketing Director for Dream Con and Communications Specialist for a fine arts organization.  In this episode, we discuss her journey to becoming a STEM professional, her online content which focuses on combining STEM, and her love of anime, video games, and other forms of media. Follow Kiy: Her Website TikTok Twitter Instagram Follow The Wonder of Anime: The Wonder of Anime Twitter TikTok Instagram YouTube Engineered & music by JRod at https://www.musicispassionstudios.com/

En cette période estivale, synonyme de moment propice à la lecture d'un livre sur un transat, au bord de la mer ou bien juste chez soi, Nouvelles Ecoutes vous propose de réécouter cet épisode en compagnie de Clémentine et Kiyémis pour un voyage dans la littérature érotique. Associée dans l'imaginaire commun à la séduction, à la sexualité ou à la pornographie, la littérature érotique est longtemps restée une consommation honteuse et cachée, une production délégitimée. Clémentine et Kiyémis explorent l'érotisme en littérature et ce que cette catégorie raconte des luttes féministes intersectionnelles.Que nous dit cette littérature du regard masculin et du corps féminin ? La littérature érotique n'est-elle qu'une vulgaire machine à produire du fantasme ? Qui sont ces autrices que la morale réprouve ?Références entendues dans l'épisode : Nelly Arcan, Putain, Editions du Seuil, 2001Causette est un magazine de presse fémininLas Tesis est un collectif féministe chilien Violette Leduc (1907-1972) est une romancière françaiseMarguerite Duras (1914-1996) est une écrivaine et cinéaste françaiseVirginie Despentes est une écrivaine et réalisatrice françaiseGeorges Bataille (1897-1962) est un écrivain françaisLeopold von Sacher-Masoch, La Vénus à la fourrure, 1870D. H. Lawrence, L'amant de Lady Chatterley, 1928Le Surréalisme est un mouvement artistique du XXe siècle Les Romantisme est un mouvement culturel de la fin du XVIIIe siècle Sappho est une poétesse grecque (VII-VIe siècles avant notre ère)Louise Labé (1522-1566) est une poétesse françaiseJean Calvin (1509-1564) est un théologien françaisColette Renard (1924-2010) est une chanteuse et comédienne françaiseLa marquise de Sade et Monsieur Vénus sont deux romans de RachildeLe Mercure de France est une revue française fondée en 1672Anaïs Nin, Vénus eroticaHenry Miller (1891-1980) est un écrivain américainPauline Réage, Histoire d'O, Editions Pauvert, 1954Colette (1873-1954) est une écrivaine, journaliste, danseuse et comédienne Régine Deforges, La Bicyclette bleue, Ramsay, 1981Louis Aragon, Le con d'Irène, 1928Gabrielle Wittkop (1920-2002) est une écrivaine françaiseRenée Vivien (1877-1909) est un poétesse britannique de langue françaiseHervé Guibert (1955-1991) est un journaliste, écrivain et photographe françaisMary Gaitskill, Bad Behavior, 1988La Secrétaire (2002) est une comédie de Steven Shainberg avec Maggie GyllenhaalMalek Alloula, Le Harem colonial, 1981Lamont Lindström est un anthropologue Harlequin est une collection spécialisée dans les romans d'amourLe goût du baiser et Sexpowerment sont des romans de Camille EmmanuelleE. L. James, Cinquante Nuances de Grey, JC Lattès, 2012Jean Zaganiaris, « Des filles au masculin, des garçons au féminin ? » : ambivalences du genre et sexualités non normatives dans la littérature érotique contemporaine dans Questions de communication, 2017La Musardine est située au 122 rue du Chemin Vert, 75011 ParisIn/Soumises, contes cruels au féminin est un recueil de nouvelles rassemblées par Wendy Delorme Judy Minx est une actrice pornoNew Erotica for Feminists, Sceptre (Hodder & Stoughton), 2018Le site web BelladonnaMcSweeny's est un journal littéraire“Tuto de dirty talk féministe pour toi le mâle hétéro blanc cisgenre” de Josselin Bordat est à lire sur Brain MagazineLa collection J'ai Lu pour elleLéonora Miano (sous la dir. de), Volcaniques : Une anthologie du plaisir, Mémoire d'encrier, 2015Hara-Kiri est un magazine satirique créé en 1960Gai-Luron est un personnage de bande dessinée créé par Marcel Gotlib en 1964Fluide glacial est un magazine de bande dessinée humoristiqueElizabeth McNeil, 9 semaines ½9 semaine ½ (1986) est un film de Adrian Lyne avec Mickey Rourke et Kim BasingerLa librairie 47 degrés Nord est située au 8 rue du Moulin, 68100 MulhouseLeïla Slimani, Dans le jardin de l'ogre, 2014Annie Ernaux, Passion simple, Gallimard, 1992Calixthe Beyala, Femme nue, femme noire, Albin Michel, 2003Léopold Sédar Senghor, Femme noire dans Chants d'ombreColleen Coover, Les petites faveur, coll. Porn'Pop, Glénat, 2019Claudine Brécourt-Villars, Eros : Anthologie de littérature érotique, La Table ronde, 2019Naomi Alderman, Le Pouvoir, Calmann-Lévy, 2018Aude Picault, Déesse, Les Requins Marteaux, 2019Quoi de Meuf est une émission de Nouvelles Écoutes. Cet épisode est conçu par Clémentine Gallot, présenté par Kiyémis et préparé avec Kaoutar Harchi. Monté et mixé par Laurie Galligani. Générique réalisé par Aurore Meyer Mahieu. Prise de son et coordination Ashley Tola. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ce samedi 28 août 2021, C'est compliqué était présent au «Très Gros Festival» pour deux épisodes enregistrés en live: un premier consacré au genre et à l'alimentation, et un second aux corps gros, à la séduction et à la sexualité. Dans cet épisode, Lucile Bellan et ses invités échangent autour de la place des corps gros dans le jeu de séduction, sur les applications de rencontres, et dans la sexualité. Comment faire face au fétichisme des personnes grosses? L'oppression de la norme permet-elle de s'épanouir quand on est gros et amoureux? Comment vit-on les applications de rencontres quand on est gros? Pour en discuter, Lucile Bellan a accueilli Nicolas Maalouly des Ours de Paris, Marie de Brauer, journaliste, autrice-réalisatrice et Kiyémis, autrice, poétesse et afroféministe. Tous les quinze jours dans C'est compliqué, vous nous racontez vos histoires dans toute leur complexité. Une chroniqueuse vous répond et vous aide à y voir plus clair. Cette chroniqueuse, c'est Lucile Bellan. Elle est journaliste: ni psy, ni médecin, ni gourou. Elle avait simplement envie de parler avec vous dans ce courrier du cœur moderne. Si vous voulez vous adresser à Lucile, vous pouvez enregistrer un message sur votre téléphone et nous l'envoyer par mail à cestcomplique@slate.fr, ou nous envoyer une note vocale par WhatsApp au 07 61 76 74 01. Suivez Slate Podcasts sur Facebook et Instagram (retrouvez-y aussi le compte de C'est Compliqué). Pour échanger et découvrir de nouveaux podcasts, rejoignez le Slate Podcast Club sur Facebook. Musique: «Neither Sweat Nor Tears (Saeptem CCCut)», Dan Bodan

Benoît d'Afrique est poète (Lauréat du prix international Poésie en Liberté en 2016, finaliste du prix international Léopold Sédar Senghor en 2020), photographe, président de l'association Le Cénacle des Treize et désormais directeur de publication de la revue littéraire et artistique Débridé dont le premier numéro « Fièvre » est sorti cet été. Une revue « engendrée dans la perspective de mettre en relations des créations de divers horizons [et] promouvoir des plumes inédites […] d'Haïti, du Liban, de la RDV, de la Tunisie...». Une revue, pensée pour se retrouver avec et autour des mots dans une période de crise sanitaire où il fut souvent impossible de se réunir physiquement, à laquelle ont contribué de nombreux auteur.ice.s connu.e.s (Abd Al Malik, Blaise Ndala, Gaëlle Bélem, Kiyémis…) Dans cet épisode Benoit d'Afrique est revenu sur la création de la revue et sur les débuts de son histoire avec les mots, lui que la poésie a « repêchée ». Son parcours s'est construit autour de rencontres. Des connexions avec des personnes qui ont cru en lui, ont nourri sa réflexion et lui ont permis de développer son art. Un principe qu'il souhaite renouveler encore et encore et qu'il a aujourd'hui l'occasion de mettre en pratique à grande échelle grâce à la revue mais également lors de festivals artistiques. Depuis mai et jusqu'en octobre 2021, il est en résidence à la maison des Jardies ancienne propriété d'Honoré de Balzac et de Léon Gambetta. L'occasion de rencontrer encore et toujours, d'échanger, de partager et de promouvoir la poésie contemporaine. Vous pouvez vous procurer la revue Débridé ici et suivre Benoit d'Afrique sur son compte Instagram. LIEUX Maison des Jardies, 92310 Sèvres LIVRES Dans le ventre du Congo, Blaise Ndala Brûlant était le regard de Picasso, Eugène Ebode Réconciliation, Abd Al Malik CRÉDITS Réalisation, montage et mixage : Jay Identité graphique : Agathe Bretaudeau & Kévin Djedje Générique : Summer lights Anchors and Seagulls from Fugue/Icons8.com

En cette période estivale, où les vacances et plus particulièrement l'été n'est pas synonyme de bien-être pour tous.tes, Nouvelles Ecoutes vous propose de réécouter cet épisode important, et même nécessaire, qui aborde les nombreuses injonctions faites sur le corps des femmes. Depuis petites, les femmes sont inquiétées, contrôlées, jugées par rapport à leur poids. Régimes drastiques, régimes “miracles”, jeûne, anorexie, boulimie… Perdre du poids revient souvent à perdre sa santé physique et mentale pour convenir à des normes de beauté imposées par le patriarcat. À l'heure du mouvement body positive et de ses nouvelles injonctions et où la grossophobie commence enfin à faire partie du débat, Clémentine et Kiyémis reviennent aujourd'hui sur les liens entre féminisme et troubles alimentaires. Références entendues dans l'épisode :L'étude de la National Eating Disorder Association. Un reportage sur le mouvement IwasCorsica, BFM TV, 6 juillet 2020. Le terme “Vénus Callypige” désigne un type de statue représentant la déesse grecque de l'Amour, Vénus, contemplant son corps rond par dessus son épaule. Histoire du corps. Les mutations du regard. Le XXe siècle. ouvrage dirigé par Jean-Jacques Courtine, Seuil, 2015. L'hygiénisme est un courant architectural, médical et politique initié au début du XIXème siècle avec pour but la prévention de la santé publique et le respect de règles d'hygiènes, principalement dans les villes. Fearing the black body : the racial origins of fat phobia, Sabrina Springs, NYU Press, 2019. Sabrina Springs reçue dans l'épisode 119 du podcast Body Kindness, juin 2019. Saartjie Baartman, de son vrai nom Sawtche est une une femme koïsan née en Afrique du Sud, emmenée en Angleterre en 1810, réduite en esclavage et exhibée dans les cirques en Europe à cause de son postérieur. Elle sera surnommée la Venus Hottentote. Dictionnaire du corps, sous la direction de Michela Marzano, PUF, 2007. Guillaume le Conquérant, qui avait remplacé beaucoup de son alimentation par de l'alcool serait décédé des suites d'une chute de cheval lorsqu'il était ivre au XIème siècle. William Banting est un croque-mort anglais connu pour être le premier en 1863 à populariser un régime basé sur la limitation de l'apport en hydrates de carbone (low carb diet) Le régime Atkins est un régime “amaigrissant” inventé par le Docteur Robert Atkins et fonctionnant sur le principe du “low carb”. Le régime paléo (pour paléolithique) est un régime alimentaire basé sur le supposé mode de vie des hominidés du paléolithique. Le régime Dukan ou régime Protal est un régime mis au point par Pierre Dukan critiqué pour son “effet yoyo” sur le poids de ceux et celles qui l'ont adopté. “Mourir en beauté - le corset” de la chaîne Youtube Le Bizarreum, 28 août 2019. “Vogue DENYING Models with Eating Disorders—The New Six Point Pledge!”, de la chaîne Youtube Clevver Style, 3 mai 2012. La Metropolitan Life Insurance Company a produit dès 1959 des tableaux indiquant le “poids idéal” pour s'assurer une longévité plus importante. Reproduite en 1983, la campagne était basée sur la Build Study de 1979 mise en place par la Société des Actuaires. Un article sur le supposé régime miracle “cleanse” de Beyoncé et ses risques, USA Today, 14 décembre 2019.Une pub pour Weight Watchers, 1990. Jean Nidetch était la fondatrice de l'entreprise Weight Watchers. Le terme “Heroin Chic” désigne une mode apparue dans les années 1990 caractérisé par la peau pâle, les cernes et le look androgyne incarné par Kate Moss surnommée la brindille. Ce look s'opposait aux corps sportifs et sains apparents des Super Model comme Cindy Crawford ou Claudia Schiffer.Un article sur la phrase de Kate Moss sur la maigreur qu'elle dit aujourd'hui regretter, BBC, 14 septembre 2018. Un reportage sur la mode consistant à manger des boules de coton pour se sentir rassasié, Dayton 24/7 Now, 17 juin 2013.Traité sur l'embonpoint ou obésité, moyens de le prévenir et de le combattre, Léon de la Panousse, Dentu, 1837Richard Morton était un physicien et médecin anglais du XVIIème siècle, La consomption nerveuse en 1689 constitue la première description détaillée de l'anorexie mentale. Sigmund Freud relie nettement l'anorexie à l'hystérie tout en insistant sur son aspect dépressif et mélancolique dans une lettre intitulée “Manuscrit G - mélancolie” en 1895. Jacques Lacan évoque l'anorexie comme “un suicide non violent” et comme un besoin de “manger le rien” dans des cours donnés en 1935. « Normes alimentaires et minorisation « ethnique » », Journal des anthropologues, Chantal Crenn, 2006.“La Une de Elle sur les kilos et le confinement déclenche les critiques”, Huffington Post, 1er juin 2020. L'affaire du Mediator est une affaire sanitaire et judiciaire concernant les personnes s'estimant victimes de la prise de benfluorex, commercialisé sous le nom de Mediator par les laboratoires Servier.Jill Kortleve est une top model néerlandaise considérée comme “plus size”. La youtubeuse Justice Gallice à propos de la mode et des dangers du thigh gap. Le défilé de Victoria Secret en 2012. Le tumblr “Women laughing alone with salads”.“Fat Pride and Fat Acceptance”, reportage de la chaîne publique australienne The Feed SBS, 26 mai 2014. The Fat Underground est un groupe féministe créé en 1972 dans la lignée du mouvement américain Fat Acceptance. L'association Allegro Fortissimo est située à Paris au 22 Rue Deparcieux dans le 14ème arrondissement. Le G.R.O.S, pour Groupe de Réflexion sur l'Obésité et le Surpoids regroupe thérapeutes, médecins et diététicien.n.e.s à Paris.Gabi Fresh alias Gabi Gregg est une créatrice de mode américaine pour les femmes grosses. Tess Holliday est une écrivaine, blogueuse, maquilleuse et mannequin grande taille américaine. Stéphanie Zwicky, alias Big Beauty, est une blogueuse et chroniqueuse mode parisienne d'origine suisse. Gaëlle Prudencio est une blogueuse mode d'origine béninoise et juriste en droit social qui travaille sur la mode grande taille. On achève bien les gros, documentaire de Gabrielle Deydier, Arte, 2020. “My Eating Disorder Made Me Feel Like a Feminist Fraud”, Marie-Claire US, 28 novembre 2018. Unbearable Weight : Feminism, Western Culture and the Body, Susan Bordo, UC Press, 1993. Susie Orbach est une psychothérapeute et psychanalyste britannique, autrice de plusieurs ouvrages sur le surpoids.Jeannette Winterson est une autrice et romancière anglaise. Les Body studies ou Body Culture Studies comparent les descriptions et approches du corps dans la société à travers les sciences sociales. Fat is a feminist issue, Susie Obach, Arrow, 1978. Un entretien de l'autrice avec le Guardian, 2009. “Susie Orbach : Why fat is still a feminist issue ?”, The Independent, 10 janvier 2002. “The New Weight Watchers is about wellness”, The Washington Post, 2018. “Research Shows Intermittent Fasting Has Some Health Benefits — But Experts Say The Risks Aren't Worth It”, Bustle, 31 août 2019.Beauté fatale, les nouveaux visages d'une aliénation féminine, Mona Chollet, Éditions la Découverte, 2012. (In)visible, Sarai Walker, Gallimard, 2017. Hunger, Roxane Gay, éditions Points, 2020.On ne naît pas grosse, Gabrielle Deydier, éditions Goutte-d'Or, 2017. “Gros” n'est pas un gros mot. Chroniques d'une discrimination ordinaire, Eva Perez Bello et Daria Marx, Flammarion, 2018. You have the right to remain fat : a manifesto for the fat revolution, Virgie Tovar, Feminist Press, 2018. La dictature des régimes, attention !, Gérard Apfeldorfer et Jean-Philipe Zermati, éditions Odile Jacob, 2006. My skinny sister est un film réalisé par Sanna Lenken en 2015. “Are movies about eating disorders are fundamentally uncinematic ?”, Pacific Standard, 14 juillet 2017. To the bone est un film réalisé par Marti Noxon pour Netlfix en 2017. Les lois de l'attraction est un film réalisé par Roger Avary en 2003. Dietland est une série créée par Marti Noxon basée sur le roman de Sarai Walker du même nom. Un extrait du film Mean Girls où l'héroïne est à la table des filles populaires de son lycée. “The villainization of eating disorders in popular culture”, Women's Media Center, 3 août 2018. My mad fat diary (Journal d'une ado hors norme) est une série créée par Tom Bidwell en 2013. Cassie est un personnage de la série britannique Skins qui souffre d'anorexie mentale. Miranda est un personnage de la série américaine Sex in the City qui cherche à perdre du poids après sa grossesse et qui adore trop à son goût le chocolat. Daphné dans la version française de la série SKAM souffre d'anorexie mentale. Audrey Hepburn est une actrice américaine qui a souffert d'anorexie et de malnutrition après la Seconde Guerre Mondiale. Andy Warhol est un artiste contemporain américain qui traitait de nourriture dans ses oeuvres et qui souffrait probablement de TCA. Elvis Presley est un chanteur américain qui aurait eu pour habitude de remplacer ses repas par du sommeil. Demi Lovato est une chanteuse américaine qui souffre de boulimie depuis son enfance. Lady Gaga est une chanteuse américaine qui a souffert d'anorexie mentale. Taylor Swift : Miss Americana est un documentaire Netflix réalisé en 2020 où la chanteuse évoque entre autres ses troubles alimentaires et son image. La chanteuse Beyoncé vomit dans le clip de Pretty Hurts qui parle des troubles alimentaires et des standards de beauté inatteignables imposés aux femmes. Adele est une chanteuse britannique critiquée à cause de son physique puis félicitée pour sa perte de poids spectaculaire. Jennifer Hudson est une chanteuse et actrice américaine scrutée après une perte de poids de plus de 35 kilos en 2010. Raven-Symoné est une actrice américaine critiquée pour son supposé poids trop élevé depuis son enfance. “Lizzo attaquée par une coach fitness grossophobe : les internautes réagissent”, Terrafemina, 10 janvier 2020. La réponse de la chanteuse Lizzo sur TikTok. All Along You Were Blooming : thoughts for boundless living, Morgan Harper Nicols, Zondervan, 2020. Peau d'homme, bande-dessinée de Hubert, dessinée par Zanzim, Glénat, 2020. Quoi de Meuf est une émission de Nouvelles Écoutes, cet épisode est conçu et présenté par Clémentine Gallot et Kiyémis, mixé par Laurie Galligani. Générique réalisé par Aurore Meyer Mahieu. Montage et coordination Ashley Tola.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pour ce dernier épisode de la saison,rencontre avec KIYÉMIS et MARION PILLAS à l'occasion de la parution du second numéro tant attendu de la superbe revue LA DÉFERLANTE !Marion Pillas, journaliste, est l'une des quatre cofondatrices de la revue La Déferlante.Kiyémis est une blogueuse et poétesse afro-féministe engagée contre l'homophobie, la transphobie, la lesbophobie, la biphobie, l'antisémitisme et l'islamophobie. Elle a publié en 2018 un recueil de poésie magnifique, A nos humanités révoltées (éditions Métagrapahes puis réédition chez PMN).Dans ce second numéro de la Déferlante, elle participe au dossier MANGER : LE GENRE PASSE A TABLE. Son article CUISINE ET (IN)DÉPENDANCE est un petit bijou de finesse sur la place des femmes dans les repas familiaux et les trésors de patience déployés pour ne pas exploser..C'est un repas de deuil à Bobigny, en Seine-Saint-Denis, dans une famille camerounaise. Porte 1 : le salon, où les hommes discutent ; porte 2, la cuisine, où les femmes fabriquent leurs poids d'amour et de regrets....____Cet épisode a été enregistré à L'Affranchie librairie le jeudi 8 juillet en live et en public !Vous souhaitez acheter la revue ? c'est par ici :https://www.laffranchielibrairie.com/livre/18748664-la-deferlante-n2-manger-quand-le-genre-pas--collectif-la-deferlante Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

SOIRÉE DE CLÔTURE DU FESTIVAL POÈTE•S⋅S•E•S : QU'EST-CE QU'UNE FEMME POÈTE ? Avec Caroline Bergvall, Camille Bloomfield, Mia Brion & Kiyémis La poésie a fait l'objet d'une capture, qui réduit son espace et tient à distance nombre de celleux qui la pratiquent : les femmes, les personnes queer, les personnes racisées. Le Festival Poèt•e•s•s•e•s veut occuper ce mot, le réclamer, se le réapproprier. Trois jours qui mêlent communications scientifiques, tables rondes, lectures et performances, et ouvrent un espace à l'écoute des histoires discrètes, des lignées obscures ou invisibilisées, à la recherche d'héritages comme de communautés possibles. Pour cette soirée de clôture, quatre poètes frondeuses investissent la scène de la Maison de la Poésie: Caroline Bergvall, Mia Brion, Kiyémis et Camille Bloomfield. Quatre voix pour hanter, reconstruire, tenir tête et pousser les murs. Programme complet du Festival : https://poetesses.hypotheses.org/ À lire – Mia Brion, Combien d'un nom es-tu contre toi, 2021 – Kiyémis, À nos humanités révoltées, Premiers Matins de Novembre éditions, 2020 – Caroline Bergvall, L'Anglais mêlé, éd. Les Presses du réel, 2017 – Le site de Camille Bloomfield.

"T'inquiètes je guéris, c'est en cours." Autrice et Afro-Féministe engagée contre le sexisme, le racisme et la grossophobie, Kiyémis nous partage l'histoire de son corps qui ne ressemble pas à celui que la société impose. Comment apprend on à s'aimer lorsque tout autour de nous, nous pousse à nous détester?  Un témoignage qui résonne fort!  Nous suivre : @shapespodcast Nous soutenir : @tipeeeshapes

Un poème pour dire l'espoir, pour dire l'envie de se battre pour changer le monde.Un poème pour dire la puissance de la lutte et de la sororité. Un poème aussi beau que le titre du recueil dont il est extrait À nos humanités révoltées. La poésie de Kiyémis parle de déracinement, de décolonisation, d'identités et de résistance. Et c'est fort.J'ai découvert Kiyémis avec le podcast « Quoi de Meuf », ses ateliers d'écriture ont été ma bulle d'oxygène pendant le premier confinement et aujourd'hui, ses mots m'émeuvent et m'enflamment. Pour en savoir plus sur le livre, lisez l'article de Lucie Giovanetti, je n'aurais pas su en parler mieux. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Are you scared of your emotions? So often we avoid what we KNOW we need to do because we're scared we won't be able to handle the grief, sadness, pain, anger, you name it. What if you could not only take the power back, but USE these emotions for your healing? You will never view your emotions the same way after this episode - it's one of total transformation! I'm joined by my dear friend Kiyomi LaFleur, who is in the mental health field, to discuss new ways of coping with emotions.  Connect with Kiy at @awakenintolove

Conversamos acerca de las verdades y mitos del problema del agua potable y del asunto del arsénico encontrado en los acuíferos de Kiyú. HISTORIAS RANDOM PODCAST 25-02-2021

Pour ce 3ème épisode de POPOL, j'ai eu le plaisir de recevoir : Charlotte Rault, Paloma Moritz & Kiyémis. Nous avons parlé de la candidature de Jean-Luc Mélenchon et de la grève sanitaire des enseignants ! Bonus : la chronique internationale de Clothilde Le Coz qui nous parle de la réélection d'Aung San Suu Kyi en Birmanie ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

"Festival En Lisant" sou 5e edisyon li ane sa. Ki estrateji "BIT-Haïti" deplwaye pou kenbe "Festival En Lisant" vivan pandan 5 lane ki pase yo? Ki kote yo jwenn mwayen pou finanse pwojè sa-a? Eske Leta sibvasyone aktivite y'ap òganize yo? Ki tèm festival la ane sa-a? Kiyès ki envite donè yo ane a? Sa yo se kèk pami kesyon nou abòde nan podkas la ak direktè atistik festival la, Eliezer Guérismé, ki te aksepte fè yon ti koze ak nou nan kad 5e epizòd Lyrikalite a. Mwen envite w tande sa l te pataje ak nou kòm enfòmasyon. Mèsi pou ekout ou! Sylvain Exavier --- Support this podcast: https://podcasters.spotify.com/pod/show/sylvainexavier/support

Nan Epizòd sa, Nou te gen Avèk Nou Gaëlle Bien-Aimé, Li te pale De Vyolans sou fanm, Poukisa Yo fè Silans, e li men'm denonse On agression on Pèsonalite piblik te fè sou li. Si'w vle konn Kiyès, tande Podcast Sa