Podcasts about ob gyn

In this episode of SHE MD Podcast, Dr. Thaïs Aliabadi and Mary Alice welcome Dr. Janet Choi to discuss menopause health, women's wellness, and Progyny's whole-woman approach to care. They explore the impact of menopause on mental, physical, and emotional health, practical strategies for personalized care, and workplace advocacy to break down stigma. Listeners gain actionable guidance to navigate menopause, improve hormonal health, and take control of their wellness journey. This episode delivers expert insights into menopause care, empowering listeners to access evidence-based, connected solutions across all stages of women's health.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Progyny - https://www.progyny.comWhat You'll Learn Menopause impacts mental, physical, and emotional health, requiring specialized carePersonalized care is essential—Menopausal Hormone Therapy is not one-size-fits-allProgyny's whole-woman approach connects preconception, fertility, parenting, and menopause careWorkplace advocacy can break stigma and improve care pathways for womenTimestamps00:00 Intro and overview of menopause awareness05:23 How to get started with Progyny08:45 How menopause affects the whole woman13:10 Progyny's integrated approach and personalized care strategies19:50 How IUDs can help those dealing with perimenopause23:53 What to expect when starting Hormone Replacement Therapy35:50 How progyny is bridging the gap to ensure treatment for women's health42:50 Differences on how society handles menopause across the world45:40 Progyny's 2025 Menopause Awareness Month InitiativeKey Takeaways (5 Items)Menopause is more than hot flashes—it impacts mental, physical, and emotional healthFew doctors receive specialized menopause training; Progyny fills this gapEvery menopause experience is unique; care must be personalizedProgyny supports women across all stages—from preconception to menopauseWorkplace advocacy improves care and breaks stigma for women everywhereGuest BioDr. Janet M. Choi is a double board-certified reproductive endocrinologist and OB/GYN and serves as the Chief Medical Officer at Progyny, where she drives clinical strategy to ensure members receive the highest quality care in family building and women's health. A Menopause Society Certified Practitioner (MSCP), Dr. Choi emphasizes that menopause is far more than hormone replacement therapy—it impacts mental health, sleep, cognition, and long-term wellbeing. She has written, published, and lectured extensively on infertility, oncofertility, and fertility preservation, and is recognized by New York Magazine, Castle Connolly, and Super Doctors as a top physician.Links:

If you've been wondering whether the exhaustion, irritability, and heaviness you're feeling are from life or perimenopause — this episode is for you.Dr. Taniqua Miller, OB/GYN and menopause specialist, gets real about what it means to navigate midlife when everything feels heavy — the news, the responsibilities, the caregiving, and the constant swirl of “doing it all.” She opens up about her own midlife funk, how a family trip to Dublin gave her perspective, and why sometimes the most radical act of self-care is simply admitting that you're not fine.You'll walk away with practical steps to help you feel grounded again — from naming your feelings to checking in with your body — and permission to stop pretending everything's okay when it's not.Because sometimes, the bravest thing you can do in midlife is feel the feels and still show up anyway.In This EpisodeThe truth about midlife heaviness and “the funk” no one talks aboutHow to tell if your fatigue and mood changes are menopause or modern lifeWhy toxic positivity keeps midlife women stuckSimple daily practices for finding lightness in a heavy worldThe importance of community, compassion, and grace in the midlife journeyA behind-the-scenes look at building Revival Women's Health — and why Dr. T is creating a space for women to finally feel seen

The Shenandoah Valley is witnessing a transformative moment in women's healthcare. Dr. Trimble Spitzer, a board-certified OB-GYN and reproductive endocrinology infertility specialist, has opened a new fertility practice with Valley Health, addressing a long-standing gap in local reproductive services. In this episode of The Valley Today, host Janet Michael talks with Dr. Spitzer to discuss her journey, the challenges women face with infertility, and the hope her practice brings to the region. Meet Dr. Trimble Spitzer: From Military Service to Medical Pioneer Dr. Spitzer's path to reproductive medicine is as unique as it is inspiring. With a background in physics and over 20 years of service in the Air Force, she brings a blend of scientific rigor and compassionate care to her new role. “Medicine was a calling,” she shares, describing her early realization that she wanted to work closely with women and solve complex medical puzzles. Her move to the Shenandoah Valley was motivated by both personal ties and a professional commitment to serve an area she identified as a “fertility desert.” Understanding Infertility: Breaking the Silence Infertility and pregnancy loss have long been shrouded in silence and stigma. Dr. Spitzer notes that while women today are more open about their struggles, many still feel isolated. “Education is key,” she emphasizes, urging women to seek evidence-based information and support. The conversation highlights how societal shifts and delayed family planning have contributed to rising infertility rates, but also how open dialogue can empower women to find solutions. Comprehensive Care: Services for Every Stage Dr. Spitzer's practice offers a wide range of services, from helping women struggling to conceive for the first time to supporting those facing recurrent pregnancy loss or managing conditions like polycystic ovarian syndrome (PCOS) and endometriosis. She explains that while advanced treatments like in vitro fertilization (IVF) are available through partnerships, most patients benefit from less invasive options provided locally. The practice also introduces innovative solutions, such as local access to semen analysis for male partners, reducing the need for long-distance travel. Closing the Gap: Accessible, Patient-Centered Support The new Valley Health Fertility practice stands out for its accessibility and patient-centered approach. Dr. Spitzer welcomes both referrals and self-referrals, ensuring that women can easily access care. She collaborates closely with other OB-GYNs, providing specialized support while patients continue to receive routine care from their primary providers. Office hours are designed for convenience, and the practice is committed to making every patient feel heard and supported. A Hopeful Future for the Valley As the conversation draws to a close, Dr. Spitzer expresses her excitement about serving the Shenandoah Valley and helping women achieve their dreams of building families. Her arrival marks a significant step forward for local healthcare, offering hope, expertise, and a compassionate ear to those navigating the challenges of infertility. With Valley Health Fertility, the region's women now have a powerful new ally on their journey to parenthood.

It's me hi, and I'm going in on a bunch of different topics! I had you submit them and I speak real talk on all of them...Firstly, wtf October 15th. How was it that this day was on total steroids. Like, so many companies posting about baby loss and it's just weird.Then I go into PAL, navigating parenting living kids, moving and major changes, early inductions with rainbows, overall how my bond with Brody has changed over the past 3.5 years, and a bunch of other things that I hope help you!I'm hosting *free* Virtual Grief Support Groups so be on the lookout for announcements!Go to LossLink.com to find your Loss Posse this holiday season! And I need your help! Spread the word about LossLink so that we can get more mama's who need us on the platform.KatherineLazar.com has all the downloads, info, etc.I will be starting 1:1 Grief Coaching so be on the lookout for when sign ups open!I love you guys and your babies xxoo*************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog If you are female who is menopausal and you have experienced your OBGYN or internist drawing your blood to check your hormone levels, (Estradiol, and LH and FSH) to see if you are menopausal or to see what your estradiol level is while on HRT, you may have heard your doctor tell you that your estradiol level is too high. That is what I would like to talk about today….. This often occurs when my patients take the blood work I order to another doctor who doesn't know anything about estrogen and just looks at the reference range on the lab sheet. Most of you have heard me talk about the fact that lab reports must be interpreted by the treating physician, because what is written on the lab sheet isn't tailored to your situation. The lab reference ranges for menopausal women are based on women who don't take any hormones, very low estradiol and high LH and FSH, which is not healthy and is the level that causes women overwhelming hot flashes and painful periods. Estradiol blood tests have a list of numbers that don't reflect the healthy estradiol level, but a level that makes women miserable. After I replace a woman's estradiol, their tests show blood levels of a young healthy woman who is pre-menopausal, and that brings them back to feeling like themselves. “I have my life back!  Estradiol and Testosterone Pellets have cured all my symptoms (low libido, hot flashes, poor interrupted sleep, bladder spasms, depression, and I feel like myself again!” No other hormone replacement brings estradiol blood levels to (60-250ng/ml), patches, creams and gels just stop one symptom, hot flashes.  There is a reason that your doctor doesn't know about hormones. The education that OBGYNs get in residency effects what they recommend to their patients for life, and they have very little training about hormones which means that no one is taking care of the hormones for women, and bioidentical estradiol is never discussed because it is not approved by the FDA which is why I DO!  I have made it my business to know everything about women's hormones and have prescribed them to women for over 45 years.  Therefore, when I am told that the primary care or internal medicine doctor told one of my patients that their estradiol and estrone are “too high”, I am dismayed.    Women must think about the fact that when they feel normal after menopause treatment, then that is the best treatment for them.  My patients become better, healthier, and their relationships are more fulfilling with Estradiol replacement, and I know the range the Estradiol should be within (60-250), the same as when we were fertile and young. Estradiol taken non-orally (patch, cream or pellet) is safe and does not cause breast cancer or liver cancer or cause blood clots. What Should I Tell My Doctor about my estrogen replacement? Therefore, If your doctor tells you to stop estradiol, you can tell him that estradiol replacement decreases all causes of death in Menopausal women, it decreases heart disease, bladder disease, bladder infections, osteoporosis, and dementia/Alazheimer's Disease! Tell him or her that, they can stop worrying about your Estrogen because you are being prescribed it by a doctor who knows how to manage hormones. Breast Cancer Patients There is another type of patient who I often see in my office. Breast Cancer patients with estradiol receptors are taken off their estrogen, and they are given an estrogen blocker like Tamoxifen® (oral) or Anastrazole (Arimidex®) to get rid of the estrogen in their body which is to “starve” breast cancer cell that may have seeded other tissues in the body. These patients are miserable. I treat them with Testosterone pellets only and monitor their Estrogens. That works until their doctor sees an Estradiol level that is in the premenopausal range in a patient who hasn't had an estradiol pellet in a year.  E2 pellets are tiny and friable, and they can't last longer than 6 months. What happens when the oncologist freaks them out saying it is the Estradiol pellet causing the E2, E1 levels. They are upset but this is estradiol from other sources (not the ovaries). Here are the facts: Estradiol pellets are 2-3 mm in size. They dissolve by blood flowing around the pellet located in the fat. Estradiol pellets dissolve completely over 3-4 months in most women. We cannot see them by ultrasound at 4 months. Therefore, a year later a woman who has estradiol over 60 The oncologist is not a hormone specialist and doesn't know the other sources of estradiol and estrone in the body. a prescribed amount of Estradiol (E2) is given every 4 months. The medium dose of E2 is 25mg and it lasts 120 – 180 days The size of an estradiol pellet = 2×2 mm Causes Of Continuing High Estrogen In a Woman Long After She Stops E2 Pellets: Tamoxifen given for Breast Cancer is an Estrogen and also an Estrogen Receptor modulator, but is really an Estrogen, which turns off the receiving end for E2 (the cellular receptors) so the breast cancer cannot be stimulated by circulating estrogens, but the rest of the body is. When on Tamoxifen it is not the pellets that are raising the blood level of E2, E1, it is the Medication. When someone is on Tomoxifen all their other organs are stimulated by estrogens from Tamoxifen, but the Breasts are not. That means that the estrogen in the blood is from the medication Tamoxifen and not the previous pellets. Obesity increases body fat and E2 is made in the fat and the less fat the lower the Estrone and estradiol. Other Medications and supplements can increase the E2 and E1 in the circulation but rarely help with menopausal symptoms. Your doctor should know what medications you can't take if you are trying to get rid of estradiol and estrone usually prior to Breast Cancer therapy. Drinking alcohol can prevent the liver from processing the estrogen that is meant to be removed normally so it builds up in the circulation. Liver disease causes an increase in E1 as well. Some medications increase estrogens in the body, but do not relieve symptoms of menopause, so have you doctor review your other medications you take. High intake of soy, edamame, soy nuts, soy in nut milk, Tofu, and other vegan (fake meat) is made of soy and soy is a phytoestrogen which can cause uterine bleeding but doesn't help the symptoms of menopause. Soy is in everything so read the labels. Genetic Diseases can cause high estrogen in menopausal women who are not taking estradiol for their symptoms.   Some women have an aromatase defect, which is genetic and can't be cured but can be treated with anastrazole or Arimidex, the same medication. This means that they convert Testosterone into estradiol and estrone. Even before menopause women have very low testosterone, so this is not obvious when they come to my office. The test for the gene defect is very expensive and this is not a common occurrence.  We diagnose this when a woman's estrogen is too high for the dose she is taking, AND her testosterone ran out too fast! We treat that condition with a testosterone + anastrazole pellet in the normal dose of T, and it corrects the conversion of T into E2, E1. Oral anastrazole also called Arimidex blocks that conversion too and is tolerated better by men but women get arthritis symptoms. DIM can treat this genetic conversion by blocking the enzyme at a different place than Arimidex. Fat Loss through dieting releases the estradiol stored in the body fat   Obesity and weight loss can cause estradiol and estrone to be high in the blood. Estrogen is made and stored in fat tissue.  The more you have, the more E1 and E2 you have in your fat.  Obesity can store the hormone and slowly release it which fools us and makes us think we are seeing pellet E2 nd E1. The more fat you have the more estrogens you make! When people lose fat under the supervision of a doctor, they usually have somewhat rapid weight loss.  This floods the blood with both estradiol, estrone, and triglycerides.  It takes longer to clear the estrogens because the liver is also processing fat. PubMed https://pubmed.ncbi.nlm.nih.gov Does reducing body fat reduce estrogen? Making some lifestyle changes may help lower your estrogen levels. Your provider may recommend that you: Decrease your percentage of body fat. Decreasing your body fat can reduce the amount of estrogen that your fat cells secrete. Feb 9, 2022 Above is what your doctor should think about when diagnosing you for high estradiol long after a pellet is gone.  There are some ovarian and adrenal specific problems that are also possible to be the reason E2, E1 are increased. I hope this gives you ammunition to discuss with the doctors who don't know anything about hormones, estradiol and menopausal women.  Tell them what you know to be true and stop blaming a 2mmx2mm pellet that can't physically last more than 120 day.

See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog You will learn: What holds up new treatments for diseases and conditions How long the FDA sits on a known safe medical medication before it is released to the public. Why safe and effective drugs are NOT approved by the FDA Why doctors are forced to use medications off label How you can help During my 44 years of medical practice, I have encountered conditions for which there is no approved medication or surgical treatment available as recognized by the American College of OBGYN or the FDA. This situation can present challenges both for physicians managing these patients and for individuals seeking relief from their symptoms. This issue is not often addressed on Dr Oz, in the news, or at medical conferences. For many conditions, physicians wait for the development of approved medications or treatments, and in the meantime may inform patients that there is currently no treatment or cure available. Some doctors may attribute a patient's concerns to aging, stating that it is a universal experience. While this may be accurate, such explanations may not provide comfort to patients seeking solutions to their symptoms. This lack of helpful guidance can discourage individuals from seeking medical care when they feel their concerns are not acknowledged. This seems to result from insurance companies prioritizing cost savings by minimizing patient care.  Every year insurance companies decrease what they pay doctors for their services, while their expenses go up, and the Government requires more and more work behind the scenes like HIPPA, OSHA, and Clia requirements that costs more to deliver the same service.  If you have a problem with the time your doctor spends with you then blame the insurance companies whose profits rise every year…Soon doctors will do what I do and only take cash.  The practice of medicine is not working in a free market. While insurance limits the prescriptions of medication to those meds that are FDA Approved, the FDA and medical specialty colleges often delay approval of new, low-risk treatments for up to 20 years after their effectiveness is demonstrated. This lengthy process should be reconsidered to treat people who are ill and suffering, now. There is plenty of research in the medical journals that explain the safety of new and effective treatments that can save peoples' lives that are not FDA approved yet. The FDA is not interested in expediting the release of medication/ devices quickly to those people who need help now. They drag out the testing of a medicine that has been effective for years and may or may not approve it. On the flip side they have approved many drugs that later are found to have severe side effects, and they just change the warnings on the medication inserts. They don't take them off the market except in severe cases. Drugs that have worked treating patients successfully are being used but are not FDA approved. These “grandfathered drugs” don't need to go through the testing that new drugs go through because they work with few well-known risks. I use many if these medications because they are inexpensive for my patients and are often more effective than new meds for the same problem. One of the drugs that the FDA has not had to approve is Armour Thyroid, a natural thyroid replacement. My experience with treatments not approved by the FDA Armour Thyroid: Armour Thyroid (AT) has been prescribed by doctors to replace thyroid hormones for about 100 years. It is natural, made from Pig thyroid. It only comes from “medical Pigs” that are raised for medical purposes.  We use medical pigs for skin grafts, and other parts of the pig to treat human diseases like heart valve replacements.  Armour Thyroid is composed of the four thyroid hormones that humans make: T4, T3, T2, T1. The synthetic thyroid replacement, Synthroid/levothyroxine is only T4.  The active form of thyroid is T3, and it requires an enzyme to convert T4 into T3. If a person can't convert T4 into active T3 then nothing improves except the blood levels of T4, and TSH. The majority of women cannot convert T4 into T3. Therefore, if they take Synthroid or levothyroxine and their doctor only checks their TSH level and not the level of free T3 and free T4 to see if the Thyroid is working, then women are told that they are healed, yet they know they are not because none of their low thyroid symptoms are resolved. When this happens, doctors tell female patients that it is all in their heads and dismiss us when we tell them we are not cured with this synthetic T4 medication. Yet Synthroid is a chemical, and AT is natural from medical pigs, so the FDA is trying to Bann the only drug that has successfully treated millions of women. PS. Synthroid was not tested on women like many other drugs that were passed through the FDA before 2014! If you think this is a small problem, think again. Thyroid hormones are vital to human life, and the thyroid gland requires Iodine in the diet. The Midwest US has no Iodine in the soil or water. Therefore, this area is overburdened with hypothyroidism. I have been on AT for 50 years without complication and I have prescribed it thousands of times ever since I went into private practice.  AT works to relieve the symptoms of hypothyroidism for women and men, and it works better for women that the “new” drug Synthroid/levothyroxine, which is FDA approved. You ask how could the FDA approve a drug that doesn't successfully treat women? It is because Synthroid was not tested on women!  Until 2014 the FDA did not test women in the required drug trials.  AT works for us (women), Levothyroxine does not. Now the FDA wants to ban AT. It is not approved because it was around for decades before they started testing medications like they do now, and the history of successful treatment should stand on its own merit! Example 2: Bio-Identical Hormones BIH:  BIHs had not been approved by the FDA until recently and there was no announcement that they are now approved for women who have hormone deficiency symptoms or postmenopausal symptoms. Most doctors and women who have been afraid of the only hormones that can help them, bioidentical hormones, haven't yet been told that NOW, FINALLY the medical colleges and the FDA finally have quietly approved BI hormones.  There are no pure estradiol and pure testosterone pellets that are made by a drug company for women. My patients get their estradiol and testosterone pellets from a compounding pharmacy.  I have been prescribing BIH since 1985 without FDA approval because the oral estrogen formulations that were available at pharmacies caused weight gain and put women at high risk for blood clots. Non-oral BI hormones have fewer risks than FDA approved estrogens.  I waited more than 45 years for the FDA to approve BI hormones for treatment of women.  All those women in the last 45 years who were taking FDA approved estradiol and those who couldn't tolerate them have been harmed by FDA goals of never approving compounded or bio-identical hormones.  The delay has harmed 50% of American women. Example #3 Devices for Weight Loss I was involved in the discovery and testing of a unique device that stimulated acupuncture points with a TENS-unit-type patch connected to your cell phone for easy adjustment of your hunger or “fullness”. The FDA requires testing to approve any new device so the group of investors I was part of had to invest thousands of dollars for a device we already knew worked. The FDA told the investigators of all new devices who they should test, who they can't have in the study, and how long the testing should take. I found their parameters for the study of this device to be unrealistic. The women in our test group could not be taking hormones of any kind (birth control, ERT, HRT), and could not be on antidepressants, could not have diabetes or insulin resistance or be on any drug that assisted in weight loss. These women subjects had to be a certain BMI (level of obesity) and had to be tested repeatedly with weight and body composition measurements None of my patients who needed weight loss could participate.  Most GYN patients are on some medication or supplement, so the FDA made this study of our device so narrow that REAL WOMEN weren't tested! Sadly, we lost many women in the control group from the study because they were NOT losing weight while the ones on the device were obviously dropping pounds, so we had trouble maintaining test subjects. The testing phase of this simple device took 7 years! Our device works and no one will ever know about it or be able to use this non-medicinal weight loss device because when the FDA rejects your device you will be breaking the law if you produce and sell it directly to the public. It has no side effects or dangers..it just controls the amount you eat with stimulation of an acupuncture point. There are many ways to change this situation, and it takes years and billions of dollars to change the whole system of bringing treatments to patients quickly.  I'm afraid I won't see a revolution of the way we bring medicines and devices to market during my lifetime. Currently there is a 17-year delay between proving a drug or device works for a particular illness or condition and when it becomes available to doctors and patients. So what do we do in the meantime?  I seek treatments for patients who are unresponsive to traditional medicine by reading journals like Life Extension, that inform doctors and patients alike about new effective solutions for common medical complaints and diseases that the FDA has ignored or stymied with endless drug trials.  Life Extension Magazine highlights studies on new medications for diseases without an FDA approved solution and publicizes diagnostic tests often overlooked by mainstream publications because they are not yet FDA approved. The medical journals I read (New England Journal of Medicine, JAMA, Menopause, Metabolism and Endocrinology, Journal of Age management, to name a few) offer treatments for orphan diseases or even common problems that haven't been blessed by the FDA. It takes an average of 17 years from the culmination of research on a new drug, test or device until it is approved for use by the public! At the end of this Blog, I will give you a link to make your voice heard by signing a petition to shorten the approval of new treatments and medications from the average of 17 years to 3 years! My patients don't have time to wait for relief, and that may be the case for you as well. If you want to do something to help, please click this link and let the FDA know how you feel. Please sign a Petition to enact an amendment to the FOOD, DRUG and COSMETIC ACT, by going to: https://age-reversal.net/fda/

On this episode, I sit down with Dr. Sasha Hakman, a double board-certified OB-GYN and reproductive endocrinologist at HRC Fertility in Beverly Hills. Dr. Hakman is one of the few specialists in the world offering needle-free IVF, and she brings both expertise and empathy to the conversation around fertility, conception, and women's health.We cover the science and lifestyle factors that impact fertility, including nutrition, exercise, hormone balance, and stress. Dr. Hakman breaks down common myths about fertility, explains what genetic testing can reveal, and shares practical ways to optimize your natural fertility before turning to assisted reproductive technologies. She also gives insight into how metabolic and genetic aging influence egg quality and pregnancy outcomes, and what every couple should know when trying to conceive.→ Leave Us A Voice Message!Topics Discussed: → How can I naturally improve my fertility?→ What are the red flags for infertility?→ Does stress affect your ability to conceive?→ What is needle-free IVF and how does it work?→ How does age impact egg quality and conception?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.→ AG1 | Head to drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. → Function | Visit www.functionhealth.com/BEWELL100 or use gift code BEWELL100 at sign-up to own your health.→ Maui Nui | Right now, Maui Nui is offering a free 12-pack of their jerky sticks with your first order of $79 or more. Just go to https://mauinuivenison.com/lp/kelly to grab yours. →WeNatal | You can use my link, wenatal.com/kelly, with any subscription order, to get a free one month supply of WeNatal's Omega DHA+ Fish Oil valued at 35 dollars.Timestamps: → 00:00:00 - Introduction → 00:04:38 - Becoming A Reproductive Specialist → 00:06:01 - Subspecialty board exams → 00:07:57 - Reproductive endocrinology → 00:09:55 - Know your medical history → 00:12:58 - Genetic testing → 00:14:15 - Fertility Red flags → 00:17:09 - the pituitary gland → 00:21:24 - Hormone dysregulation → 00:27:22 - Every motherhood journey is different → 00:34:51 - DNA fragmentation → 00:38:41 - insemination options → 00:43:40 - Metabolic vs genetic aging → 00:47:34 - Chromosomes & pregnancy loss → 00:49:09 - The IVF process → 00:54:37 - IVF & exercise → 00:59:12 - Egg retrieval & embryo creation → 01:05:05 - Needle free IVF → 01:07:11 - Wellness & lifestyle advice Check Out → IG: @SashaHakmanMD→ WebsiteCheck Out Kelly:→ Instagram→

Today we take a deep dive into the current postpartum system; cracks and gaps included. What are the biggest misconceptions around pregnancy and childbirth, and how do they affect birth and postpartum in this country? My guest to have this conversation on Yoga| Birth| Babies is Dr. Jessica Vernon. Dr. Jessica is is a mom of two and a board-certified OBGYN for over a decade. She is an Associate Medical Director as well as the Director of Mental Health at Oula, a midwifery-led women's health startup in NYC. Additionally, in conversation we talk about her book, Then Comes Baby, where she shares vulnerable insights into her own experience as a birther, mother, and professional in the healthcare system. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

In celebration of the 2nd year Anniversary of the Dr Sophia, ObGyn podcast, I'm sharing my favorite episode from the past year “Peri / menopause: vaginal & sex symptoms.” In this episode we talk about how even though we have more info now on perimenopause and menopause in the public sphere, one area that isn't still talked about a lot is how perimenopause/menopause can cause vaginal and sex symptoms. So dove deep on how the changing levels of hormones for women in peri/menopause affects the vagina and vulva, which then can lead to certain conditions during sex, such as abrasions and affecting orgasm. We also talk about certain approaches to help alleviate these symptoms. I am joined with my co-host and good friend, Touseef Mirza.

Dr. Natalie Crawford, OBGYN and REI, breaks down the emotional and physical challenges of the two-week wait, sharing practical strategies, coping tools, and compassionate guidance for anyone trying to conceive. Key Topics: 1. The Fertility Cycle Explained - Egg development and release - Hormonal changes after ovulation - The role of the corpus luteum 2. Embryo's Early Journey - Fertilization process - Traveling through the fallopian tube - Preparing for potential implantation 3. Hormonal Signals and Symptoms - Understanding progesterone effects - Early pregnancy hormone production - Distinguishing between pregnancy and typical cycle symptoms 4. Emotional Survival Strategies - Managing anxiety during the waiting period - Recognizing normal bodily changes - Practical coping mechanisms for the two-week wait Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Navigating a doctor's visit can be challenging when it comes to osteoporosis. In this episode, my husband, Dr. Craig Bissinger, an ObGyn with years of experience in patient care, joins me to discuss the most common frustrations patients face with their doctors regarding osteoporosis.  From lack of time and knowledge to feeling unprepared during the visit, we explore how you can go into your appointment empowered and ready to make the most out of your time with your doctor. You'll learn key tips on how to prepare, the right questions to ask, and how to advocate for yourself to ensure a productive visit. Ready to take control of your bone health? Listen to this episode for expert tips on preparing for your osteoporosis doctor visit and become an empowered advocate for your care. Don't forget to share this episode with others who could benefit from these insights.    "When you're empowered, you take ownership of your problems and you're able to have a much more constructive visit with your provider." ~ Dr. Craig Bissinger   In this episode: - [00:00] - Introduction to Dr. Craig Bissinger and today's topic - [01:42] - Why patients don't always get what they need during a doctor's visit - [04:33] - The time crunch: limited doctor visit duration - [09:47] - The power of patient knowledge and education - [24:10] - Speaking up and advocating for yourself - [27:05] - How to get referrals to specialists - [33:07] - The importance of root cause testing - [39:32] - Key takeaways from today's conversation   Resources mentioned - Happy Bones Roadmap - https://www.happyboneshappylife.com/happy-bones-roadmap-2025-optin-page USE COUPON CODE SAVE150 to save $150, so the cost is just $47 - Happy Bones Club - https://www.happyboneshappylife.com/bones-club - Consulting with Dr. Keith McCormick - https://greatbonesconsulting.com/consultation/ - Restore & Rebuild: 100 Days to Healthier Bones - call or email the Millman Clinic to find out information on the next session - 408.218.9301; drkim@themillmanclinic.com - Get quality supplements at Margie's Fullscript dispensary for a discounted price - https://tinyurl.com/supplementsforless    More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

In this episode of the SHE MD, Dr. Thaïs Aliabadi & Mary Alice Haney sit down with Dr. Vonda Wright, an orthopedic surgeon, longevity expert, and founder of Precision Longevity, to discuss women's bone health, strength, and thriving in midlife. They explore how menopause affects muscles, bones, and overall vitality, and what women can do to stay strong, prevent fractures, and feel their best at every age. She shares practical strategies for keeping bones healthy through strength, balance, and mobility exercises, nutrition, and lifestyle habits. She also explains why osteoporosis is often overlooked, how hormones influence musculoskeletal health, and how women can proactively take charge of their wellness. This episode delivers actionable insights for women in their 20s through post-menopause, empowering listeners to stay mobile, strong, and unbreakable while embracing fit and 40 living.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Midi Health: You deserve to feel great. Book your virtual visit today at JoinMidi.comCymbiotika: Go to Cymbiotika.com/Shemd for 20% off plus free shippingPurely Elizabeth: Visit purelyelizabeth.com and use code SHEMD at checkout for 20% off. Purely Elizabeth. Taste the Obsession. Opill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.com.Arrae: Go to arrae.com and use code 'SHEMD' at checkout to receive 15% off your first purchase or autoship order,Prolon: For a limited time, you can be first in line to experience the new Next Gen at special savings. Prolon is offering SHE MD listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program!What You'll Learn How to build an unbreakable body and mind through movement, strength, and lifestyle choices. The importance of flexibility, aerobic fitness, and lifting weights for women in perimenopause and beyond. How to protect your bones and prevent osteoporosis naturally with nutrition, exercise, and smart habits. The role of supplements like vitamin D, magnesium, K2, and NAD+ in supporting overall health and longevity.Key Timestamps00:00 Introduction to Ovii's new flavor of supplement for PCOS03:15 Dr. Wright's mission to challenge myths about aging and precision health & wellness06:50 Foundations for an unbreakable future: knowledge, self-awareness, and fit and 40 mindset10:30 Flexibility, walking, and mobility as primary motor skills22:00 Why it's important to think about osteoporosis and bone health in the teenager years28:45 Bone density testing, weight considerations, and importance of early baseline40:53 What supplements all women should be taking45:46 The key to bone longevityKey TakeawaysAging does not have to mean decline; women can maintain strong bones, muscles, and brain health with the right habits.The FACE method—Flexibility, Aerobic exercise, Carrying a load, Equilibrium—offers a roadmap for longevity.Lifting weights and resistance training are essential for preserving bone density and preventing frailty after menopause.Starting early matters; building muscle, strong bones, and healthy routines in your 20s and 30s sets the stage for midlife wellness.Nutrition and supplements like vitamin D, K2, magnesium, Omega-3, and creatine can support bone, muscle, and overall health, helping women thrive in perimenopause and beyond.Guest BioDr. Vonda Wright, MD, is an orthopedic surgeon, longevity expert, and founder of Precision Longevity. She helps women reclaim mobility, strength, and confidence at every stage of life with a movement-first, prevention-focused approach. Dr. Wright is the author of Unbreakable: A Woman's Guide to Aging with Power (2025) and founder of Women's Health Conversations, a platform promoting bold wellness dialogue. Links:Website: DrVondaWright.comInstagram: @Dr.VondaWrightLinkedIn: Dr. Vonda WrightPrecision Longevity: https://precisionlongevity.comBook: Unbreakable: A Woman's Guide to Aging with Power (2025)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode SummaryThe FDA held a rare public hearing to reconsider the safety labels on vaginal estrogen—a pivotal moment for menopause care.In this episode, Dr. James Simon, a leading menopause specialist and clinical researcher, joins Georgie Kovacs to unpack what the hearing revealed, why the current labeling may do more harm than good, and what it means for millions of women experiencing genitourinary syndrome of menopause (GSM), recurrent UTIs, painful sex, and incontinence.Together, they explore how outdated warnings, lack of education, and systemic biases continue to shape women's access to treatment—and what both women and clinicians need to know as change finally takes shape.Discussion PointsWhy is the FDA reconsidering the vaginal estrogen warning label now?What does genitourinary syndrome of menopause (GSM) actually mean—and how common is it?How do current black box warnings limit women's access to safe and effective therapies?What's the real risk of vaginal estrogen and breast cancer—and what does the evidence say?How can updated labeling improve care for UTIs, painful sex, and incontinence?What steps can clinicians take to confidently prescribe vaginal estrogen?What role does the media and misinformation play in perpetuating fear around menopause care?How can women advocate for themselves if their doctor is hesitant to prescribe?What's next for the FDA—and how could this hearing reshape menopause treatment in the U.S.?

Founders often talk about an acquisition as the ultimate business goal. But Gwen Whiting knows M&A isn't always the fairytale it's made out to be. Gwen cofounded The Laundress, grew it into a cleaning empire, and sold the company to Unilever for a reported $100 million. But then... the product recall happened. Gwen tells Nicole about the scrappy days of launching and scaling The Laundress without investor capital, and the cautionary tales from the Unilever deal. Gwen talks about how she's approaching her new venture The Fill differently— and why she's not building it to sell. Then, Gwen opens up about her experience as one of the survivors of sexual assault by Dr. Robert Hadden, and what talking with other survivors taught her the power of collective action. Learn more about The Fill Unilever's response to the product recall Gwen's piece about learning her OBGYN was a predator

Today we bring you an episode of "The Second Opinion with Dr. Sharon Malone."  On Dr. Sharon's new podcast, women take back the conversation on health with straight talk, real experience, and the care we all deserve. You'll hear prominent female advocates, experts and patients just like you sharing how they confronted gaps in our healthcare system and got second opinions that saved their lives. Alongside each guest, Dr. Sharon tackles the questions and topics we've been conditioned to ignore — the ones we search for at 3 a.m. but never bring up at the doctor's office. From dismissed symptoms to systemic failures, she pulls back the curtain on what's really going on in women's health and gives women the tools to advocate for themselves and each other. In this episode, Dr. Sharon talks to Board Certified Ob/GYN and Minimally Invasive Gynecologic Surgeon, Dr. Karen Tang. The two unpack the evolution of Obstetrics Gynecology, the different OB-GYN subspecialties, and surgical options for reproductive health. Plus, Dr. Tang shares experiences patients may have on the surgical table and why you may want to choose a minimally invasive surgery for gynecologic conditions. Find more episodes of “The Second Opinion with Dr. Sharon Malone” wherever you get your podcasts. … • Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! • Follow us on Instagram • Sign up for our newsletter, where we recommend other parenting + reproductive health media • Buy books by LST guests (your purchase supports the show!) • Website: longestshortesttime.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm honored to reconnect with Dr. Felice Gersh today! She is a multi-award-winning physician with dual board certification in OB-GYN and Integrative Medicine. We connected once before in Episode 221, where we spoke about PCOS and metabolic health. Today, Dr. Gersh joins me to dive into perimenopause and menopause. We discuss various issues surrounding the Women's Health Initiative and talk about estrogen as a family of hormones, estrogen-mimicking chemicals, synthetic hormones, and oral contraceptives. We get into the importance of thyroid function, the pro-inflammatory state of a loss of estrogen in perimenopause and menopause, and the importance of nutrition and exercise for metabolism. We also speak about the lesser-known changes that occur in menopause, including changes in body odor, constipation, sarcopenia, osteoporosis, and vocal changes.  I intend to invite Dr. Gersh back again to discuss women and mitochondrial health, and then once again to talk about her latest book, Menopause: The Fifty Things You Need to Know.  Stay tuned to find out what menopause really is, and what it does to a woman's metabolic system. IN THIS EPISODE YOU WILL LEARN: The Women's Health Initiative study and its devastating effects Differences between synthetic and bioidentical hormones How chronic diseases of aging can be delayed when hormones are incorporated along with other lifestyle refinements What do hormones do? Why every immune cell in the body has receptors for vital hormones Menopause is not defined by a specific moment in time. Changes that occur physiologically during the perimenopause years How hormones can change the perimenopause paradigm  Why perimenopause translates into many sleep issues Phytoestrogens: nature's gift to women Connect with Cynthia Thurlow Follow onX ⁠Instagram ⁠LinkedIn⁠ Check out Cynthia's ⁠website⁠  Connect with Dr. Felice Gersh On her website: ⁠Integrative Medical Group of Irvine⁠ Instagram⁠ All of Dr. Gersh's books are available on ⁠Amazon⁠ ⁠Episode 221 on PCOS with Dr. Felice Gersh⁠

Sharing a special episode this week from past guest Dr. Sharon Malone. On her new podcast, The Second Opinion with Dr. Sharon, women take back the conversation on health with straight talk, real experience, and the care we all deserve. You'll hear prominent female advocates, experts and patients just like you sharing how they confronted gaps in our healthcare system and got second opinions that saved their lives. Alongside each guest, Dr. Sharon tackles the questions and topics we've been conditioned to ignore — the ones we search for at 3 a.m. but never bring up at the doctor's office. From dismissed symptoms to systemic failures, she pulls back the curtain on what's really going on in women's health and gives women the tools to advocate for themselves and each other. In this episode, Dr. Sharon talks to Board Certified Ob/GYN and Minimally Invasive Gynecologic Surgeon, Dr. Karen Tang. The two unpack the evolution of Obstetrics Gynecology, the different OB-GYN subspecialties, and surgical options for reproductive health. Plus, Dr. Tang shares experiences patients may have on the surgical table and why you may want to choose a minimally invasive surgery for gynecologic conditions.Find more episodes of The Second Opinion with Dr. Sharon Malone at https://link.mgln.ai/shemdSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gang is BACK to help us finish breaking down the rest of the 2025 Hallmark Christmas movies! Did you miss part 1? Check it out HERE.This week, we cover...Thursday, November 27: We Met in DecemberStars: Autumn Reeser (Junebug), Niall Matter (This Time Each Year)On an unexpected layover in mid-December, Annie Lane (Reeser) and Dave Weeks (Matter) meet asstrangers in a beautiful hotel all decorated for the holidays. It's love at first sight, and they end uphaving a magical night of sharing hopes, dreams...and a perfect kiss. But when they fail to exchangenumbers and miss each other the next morning, Annie and Dave fly back to Chicago with no easyway to track the other one down. The only clues they have are those shared about plans for theupcoming holiday season, and the two embark on separate quests to find one another. Along theway, insightful wisdom shared during their time together leads Annie and Dave to make importantchanges in their lives, leading them both to find ways of making this Christmas special forthemselves, their families, and their loved ones.Friday, November 28: The Snow Must Go On – premieres at 6 pm ET/PTStars: Heather Hemmens (Christmas Under the Lights), Corey Cott (Season's Greetings fromCherry Lane)Isaiah Heyward (Cott) last appeared on Broadway almost 10 years ago. Since then, getting back onBroadway has been a challenge. To escape the grind of the city and re-evaluate his life, Isaiah visitshis sister, Jess, and teenage niece, Aurora, in upstate New York for the holidays. But his yuletiderespite is interrupted when he learns Aurora's high school may have to cancel their annual Christmasmusical because they can't find a director. With a nudge from Aurora and the school's guidancecounselor, Lilly-Anne Brigente (Hemmens), Isaiah decides to save the Christmas show and jumps inas director. Isaiah's situation gets a little more complicated when he learns that an influentialBroadway producer's daughter is in the school production, so Isaiah decides to cast himself as thelead in order to land a part in an upcoming Broadway show. But while the curtain rises on rehearsalsand the Christmas Eve opening night fast approaches, Isaiah finds some Christmas surprises of hisown, as he stumbles upon an unexpected romance with Lilly-Anne, creates an unanticipated bondwith his students, reassesses his priorities and ultimately discovers that the greatest holiday gift isfound when love, family, and friendship take centerstage.Friday, November 28: The More the Merrier – premieres at 8 pm ET/PTStars: Rachel Boston (Adventures in Love & Birding), Brendan Penny (Chesapeake Shores)Alice (Boston), an emergency room doctor at a small, rural hospital, always volunteers to work theChristmas Eve overnight shift and goes the extra mile to make the holiday merry and bright forpatients and staff. When the hospital gets snowed in, Alice and Brian (Penny), the newly hired top-rated cardiologist, find themselves in the middle of a bona fide baby boom when three women –including the only OBGYN for miles around – go into labor on the rarest birthday of the year. As theyteam up to bring these bundles of joy into the world as the night wears on, Alice, Brian and the restof the staff also work hard to make the holiday feel festive for all the patients. Though they may havedifferent approaches to medicine – and to life – there's a spark between them and by the end of theirshift it's clear that this may be the Christmas Eve that changes them both forever.Saturday, November 29: An Alpine Holiday – premieres at 6 pm ET/PTStars: Ashley Williams (To Barcelona, Forever), Laci Mailey (The Perfect Setting), Julien Samani(Holidate)A grandmother's last wish brings two estranged sisters Faith (Williams) and Kelly (Mailey), backtogether to travel to the French Alps for Christmas to recreate her first trip there with their grandfather.Facing all the challenges and wonder this unique holiday adventure brings, they learn to cherish theirsisterhood above all, while also making room for romance to blossom between Kelly and their Frenchmountaineer guide, Frederic (Samani).Saturday, November 29: A Grand Ole Opry Christmas – premieres at 8 pm ET/PTStars: Nikki Deloach (Curious Caterer Mysteries), Kristoffer Polaha (A Biltmore Christmas), RobMaye (Lioness), Eliza Maher (Haul Out the Holly: Lit Up), Luke Benward (Miss Valentine), SharonLawrence (Joe Pickett), James Denton (Desperate Housewives)Gentry Wade (Nikki DeLoach), daughter of late country music icon Jett Wade – half of the famed duoWinters & Wade – abandoned her dream of a songwriting career and distanced herself from herfather's legacy following his tragic accident 30 years prior. When the Grand Ole Opry invites her torepresent Jett at their centennial celebration at Christmas, she's hesitant to return to the placesteeped in bittersweet memories. Encouraged by her good friends, Gentry visits the Opry and, whileseated in one of the vaunted venue's oak church pews, is suddenly transported to 1995. Gentry'slifelong friend Mac (Kristoffer Polaha) a country music talent manager, finds himself in 1995 as well.Thanks to some Christmas magic, Gentry gets precious time with her father, creative inspiration tofinish the song she began decades earlier as a teen and learns surprising answers to questions abouther father that have followed her for the last three decades.Cameos by: Bill Anderson, Brad Paisley, Dailey & Vincent, Drew Baldridge, Jamey Johnson, MaggieBaugh, Megan Moroney, Mickey Guyton, Pam Tillis, Rhett Akins, Riders in the Sky, Suzy Bogguss,Tigirlily Gold, T Graham BrownSunday, November 30: The Christmas Cup – premieres at 6 pm ET/PTStars: Rhiannon Fish (A Prince in Paradise), Ben Rosenbaum (When Calls the Heart)After a knee injury threatens to cut her career short, Staff Sergeant Kelly Brandt (Fish) returns homein low spirits for the holidays. Her family tries to help by encouraging her to lead her hometown team in the annual Christmas Cup against the rival town. It takes a lot of work, but Kelly organizes herteam and gets them as competition-ready as she can with the help of Fire Captain Quinn Stokley(Rosenbaum). Sparks begin to fly with Quinn, and through the whole process, Kelly is reminded ofhow much she loves to lead, but her heart still hopes she will be cleared to return to serve. Kellyultimately receives the call she has been waiting for; however, it's not what she expects. With theMarines needing her to report to the Hawaiian base on the day of the competition, Kelly soon realizesthere is more than one way to serve a community.Sunday, November 30: Christmas at the Catnip Café – premieres at 8 pm ET/PTStars: Erin Cahill (Holidazed), Paul Campbell (Three Wise Men and a Baby)Olivia Pierce (Cahill) is a marketing executive from Oakland, California who is this close to realizingher dream of purchasing a condo, but she's a bit short on the down payment. When she learns thather late great aunt left her half of a cat café in upstate New York she thinks it's the Christmas miracleshe needed – as long as she can sell and close the deal before the holidays. Olivia's plan hits a bumpin the road when she meets Dr. Ben Kane (Campbell), the veterinarian who owns the other half. Thecafé serves an important role in the town – helping homeless cats find forever homes – and he hasno intention of closing up shop. Christmas is the most important time of the year as they plan manyactivities to help raise funds and get them into the black. Olivia and Ben strike a deal – she agrees tohelp him plan the fundraising events at the café over the next three weeks in exchange for Benpromising not to drag his heels on selling at the end of that time. Unless, Ben notes, she ends upchanging her mind – a lot can happen in three weeks, after all. As they work together and a sparkbetween them grows, Olivia becomes part of the neighborhood, gains an appreciation for the café'sadorable feline inhabitants and what it means to Ben, as well as to the entire community. And whenshe learns the surprising reason her great aunt opened the café in the first place, that just might bethe cat-alyst for change that will give them all a Merry Christmas.Saturday, December 6: She's Making A ListStars: Lacey Chabert (Mean Girls), Andrew Walker (Curious Caterer Mysteries)Falling on Santa's Naughty or Nice list used to be a call made by Santa and his elves. But with thenumber of kids worldwide skyrocketing, Santa has outsourced the job to the Naughty or Nice Group,a consulting firm that has cornered the market on determining a child's niceness thanks to an airtightformula. As a top inspector with the group, it's Isabel's (Chabert) job to make the tough calls, byassessing the children on her list and assigning a verdict. When she is tasked with evaluating amischievous 11-year-old Charlie Duncan, she expects a routine case. But things get complicatedwhen Isabel unexpectedly falls for Charlie's widowed father, Jason (Walker), and begins to questionthe rigid rules of her job. As Christmas approaches, Isabel must choose between following theholiday algorithm or following her heart.Sunday, December 7: Single on the 25thStars: Lyndsy Fonseca (Nikita), Daniel Lissing (When Calls the Heart)For Nell Duke (Fonseca), nothing is worse than being single at Christmastime because everywhereshe looks, couples are kissing under the mistletoe. After her family cancels holiday plans at the lastminute, Nell decides to spend the week of Christmas having fun on her own! When she crossespaths with her neighbor Cooper (Lissing), a financial analyst who prides himself on being happilyunattached, he notices Nell struggling with being alone and decides to share tips on how to keep theholidays festive. Cooper inspires Nell to challenge her insecurities and find happiness in being onher own. In turn, Nell helps Cooper realize he's missing out on real connection. In the funpartnership that forms, the friendly singles' Christmas together starts to feel like something more.Their special connection falls apart when Nell finds out Coooper only offered to help because he feltsorry Nell had to spend the holidays alone. To make Christmas truly magical this year, Cooper mustshow real growth of character while Nell finds her own strength in being single during the holidays.Saturday, December 13: A Suite Holiday RomanceStars: Jessy Schram (Chicago Med), Dominic Sherwood (Shadowhunters)It's Christmas week when Sabrina Post (Schram), arrives at the iconic Grand Fairbanks Hotel in NewYork City, ready to accept the ghostwriting position for the memoir of Grayson Westcott – a famousart dealer. As a struggling writer, Sabrina can't believe her luck: a paycheck and a stay in her ownsuite at the hotel. She feels like Cordelia, the heroine from her favorite series of children's bookswritten by Hazel Holley. What promises to be a perfect week is complicated when Sabrina meetsIan Turner (Sherwood), a handsome British visitor, at the hotel bar. When Ian assumes Sabrina isanother wealthy guest at the hotel, she doesn't correct him – a decision she doesn't regret afterlearning that Ian is a member of the British aristocracy. Or so she thinks. The truth is that Ian is nota wealthy lord but is the personal secretary of Lord Spencer Braxton. Ian is in town for the holidaysto oversee the installation of an exhibit featuring the Braxton Royal Jewels at the Avalon Museum. Asthe week unfolds, Sabrina shows Ian Christmas in New York and the two start to fall for each other.Sunday, December 14: Oy to the World!Stars: Brooke D'Orsay (Deck the Halls on Cherry Lane), Jake Epstein (The Hardy Boys)When water lines break at Temple Beth Am, it leaves its members in need of a place to celebrateHannukah. Across the street, St. Joseph's Episcopal Church is quick to open its doors and offershared space for the holidays. With the last night of Hanukkah and Christmas Eve falling on the sameday this year – something that rarely happens – the reverend and rabbi choose to offer a joint servicefor their congregations. But that means Nikki Roberts (D'Orsay), St. Joseph's youth choir director,must team up with Jake Cohen (Epstein), the substitute youth choir director from Temple Beth Am,and put on a single music program. These two are old high school rivals and together, they're readyto compete for the top prize. That's not helping matters at a time when partnership matters most.To lead a successful fundraising effort for the temple, Nikki and Jake have to put aside theirdifferences and learn how to work together. In doing so, they discover teamwork can movemountains and open hearts, including their own. On their big night, Nikki and Jake find a way to unite people through the power of song and prove that coming together is the best way for everyone tocelebrate the holiday season.Saturday, December 20: A Make Or Break HolidayStars: Hunter King (Holiday Touchdown: A Chiefs Love Story), Evan Roderick (Arrow)Liv (King) and Daniel (Roderick) are hosting their families for the first time this Christmas and stressis at an all-time high. When unspoken irritations within their relationship finally reach a boiling point,Liv and Daniel find themselves at odds and decide they need to take a break from each other.However, relaying this news to their families will most certainly ruin Christmas, so they decide tomove forward with their original plans and will pretend to be a happy couple while everyone is underone roof. As they navigate the complexities of their respective families and work together to createa holiday celebration they'll all remember, Liv and Daniel begin to rediscover what they love abouteach other and may not have to pretend much longer.Sunday, December 21: The Christmas BabyStars: Ali Liebert (Bomb Girls), Katherine Barrell (Good Witch), Barbara Niven (Hannah SwensenMysteries)When a baby boy shows up on their doorstep days before Christmas with a note written specially forthem, Erin (Liebert) and Kelly (Barrell) must learn how to navigate their new relationship and careerdynamics while unexpectedly caring for a newborn. As the couple spends more time with the babyas a temporary solution until he can be placed permanently or they can find his mother, they beginto realize that they want to adopt him themselves and go about navigating the complicated world offostering to adopt all while their business is booming at the busiest time of the year, Christmas. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lexi shares how she advocated for wholistic and effective PCOS care after receiving the "same ole" story from too many OBGYNs as it relates to her condition. She was ready to conceive and eager to uncover the best way to support her body and care for her PCOS -- not just get past it. In this episode, she shares about her own experience with PCOS, what she was told by her OBGYN initially, what signaled that it was time to find a new one, what resources she used, where she found help, and advice she'd offer to other women who want the same thing. NOTE: This episode is appropriate for all audiences.GUEST BIO: Lexi is the wife to her husband, Brandon, whom she's been married to for about 10 years. And she's the mother of two children, ages three and three months.OTHER HELPFUL RESOURCES:Ep. 178: Dealing with PCOS as a single woman, with JenEp. 152: Do PCOS cycles work with fertility awareness methods?Ep. 128: Healing irregular cycles and reversing PCOS -- Emily's storyEp. 20: Nutrition for PCOS with Tracy Mann, RDEp. 19: PCOS 101Infertility 101 Resource Guide (Scroll down to find this resource)Advocating in the Dr.'s Office: Tips for Asking Good Questions (Scroll down to find this resource)Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

In this episode, Ali speaks with Dr. James A. Simon, a leading OB-GYN and "Menopause Whisperer," about his pioneering work in sexual medicine and menopause care. Dr. Simon discusses the challenges and importance of addressing sexual health in gynecology, the evolution of hormone therapy, and the cultural barriers that often prevent open conversations about menopause and women's sexuality.The episode highlights the need for more holistic, individualized care for women, the impact of hormones on health and wellbeing, and the progress still needed in medical education and societal attitudes. Listeners will come away with a deeper understanding of menopause, hormone therapy, and the value of compassionate, open dialogue about women's health and aging.Topics also include how aging has changed over generations, why people got scared of Hormone Replacement Therapy, the prevalence and benefits of testosterone in women, the politics of hysterectomies, how Viagra was happened upon, and how GLP-1s work. FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeFOR MORE JAMES:IntimMedicine Website: https://intimmedicine.com/YouTube: https://www.youtube.com/@intimmedicinespecialists5815/videosFacebook: https://www.facebook.com/IntimMedicineRestore Yourself: A Woman's Guide to Reviving Her Sexual Desire and Passion for LifeBook by Dr. James A. Simon.JAMES BIO:James A. Simon, MD, CCD, MSCP, IF, FACOGDr. James A. Simon is a board-certified Ob/Gyn, and reproductive endocrinologist. He is Clinical Professor of Obstetrics and Gynecology at The George Washington University School of Medicine in Washington, DC. Dr. Simon also holds certifications as an AASECT-Certified Sexuality Counsellor, an ISCD-Certified Clinical Bone Densitometrist, and a Menopause Society-Certified menopause specialist. He has an active private practice, IntimMedicine Specialists® in Washington, DC focused on complicated gynecology, sexual medicine for both men and women, and menopause. Dr. Simon has received numerous awards including: “Top Washington Physicians,” “America's Top Obstetricians and Gynecologists,” “Super Doctors of Washington DC-Baltimore-Northern Virginia,” and “The Best Doctors in America.” He is the only physician to serve as President of both The Menopause Society and the International Society for the Study of Women's Sexual Health. Nicknamed “The Menopause Whisperer,” by Washingtonian Magazine, Dr. Simon is an established researcher and author--completing more than 450 research trials, and more than 800 published articles, abstracts, chapters, and the paperback book: Restore Yourself: A Woman's Guide to Reviving Her Sexual Desire and Passion for Life. Dr. Simon loves riding the best rollercoasters in the world, collecting fountain pens and wristwatches, and freshwater fishing. He is a five-time Master Angler of Canada.hiker, dog trainer, and lover of nature.OTHER RESOURCES, LINKS AND INSPIRATIONS: ASECT (American Association of Sexuality Educators, Counselors and Therapists)A professional organization for sexuality educators, counselors, and therapists.ISCD (International Society for Clinical Densitometry)Organization focused on bone density and skeletal health.Menopause SocietyFormerly known as the North American Menopause Society (NAMS), dedicated to promoting the health and quality of life of women through an understanding of menopause.International Society for the Study of Women's Sexual Health (ISSWSH)Multidisciplinary, academic, and scientific organization dedicated to women's sexual health.Washingtonian Magazine ArticleRegional magazine that dubbed Dr. Simon "The Menopause Whisperer."Sexual Health AllianceOrganization and conference for sexual health professionals.Women's Health Initiative Hormone StudiesLandmark studies on hormone therapy in women.Menopause MeetingsAnnual conferences for menopause specialists.PremarinEstrogen medication derived from pregnant mares' urine, historically used in hormone therapy.Viagra (Sildenafil)Medication for erectile dysfunction, originally developed for high blood pressure.GLP-1 Receptor AgonistsClass of injectable medications for diabetes and weight loss (e.g., Ozempic, Wegovy).Dr. Dympna RenshawSouth African psychiatrist and pioneer in sexual medicine, especially in the context of trauma and dysfunction.Halle Berry, Kate WinsletCelebrities mentioned for their advocacy and openness about menopause.Contraception Marches (late 1960s)Historical reference to activism for access to contraception.[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]

Send us a textShe's the host of the Speaking of Labia podcast, a practicing OB/GYN, business owner, and mom of two. And this past summer, Dr. Lauren Puretz was the top American finisher at UTMB 100.In this episode of the Active Mom Podcast, Lauren shares what it takes to juggle medicine, motherhood, entrepreneurship, and elite ultrarunning. From her start in high school track, to stepping back during med school and residency, to rediscovering running after kids—Lauren's story is one of resilience, grit, and grace.We dive into:Running ultras while raising kidsWearing multiple hats—mom, doctor, athlete, business ownerNavigating mom guilt and giving yourself graceFrom med school to launching her own women's health practiceWhy collaboration between OB/GYNs & pelvic health PTs matters for women at every stage

Watch the full coverage of the live stream on  ⁨@TheEmilyDBaker⁩  YouTube channel: https://youtu.be/xJUJNoRx2DU Join us as we dive into the dramatic second part of the Cardi B trial, where unexpected twists and courtroom confrontations take center stage. The other two eye witnesses took the stand. Tierra Malcolm, the front desk receptionist at the doctor's office, provides a detailed account of the altercation, including being caught between Cardi B and Emani Ellis. Tierra describes being scratched on her forehead during the chaotic encounter. Though she can only assume it was Emani who scratched her because Cardi B was behind her the entire time. Dr. David Finke, Cardi B's OBGYN that day, was allowed to testify. He recounts demanding Emani Ellis multiple times but she would not follow his orders until a long time. This was the only time something like this happened in his practice. The jury reaches a unanimous "no liability" verdict in favor of Cardi B on all counts, including assault, battery, intentional infliction of emotional distress, and negligence. Hear Cardi B's powerful post-verdict statement, where she firmly denies the allegations and issues a warning against frivolous lawsuits. The plaintiff, Emani Ellis, expresses disappointment with the verdict, attributing it to a flawed justice system RESOURCES Cardi B Trial Part 1 - https://www.youtube.com/watch?v=HCqlINOcqaMDonna Adelson Trial - https://www.youtube.com/playlist?list=PLsbUyvZas7gL0_OPy2AliqyEjGcI8QzBu STAY IN THE LOOP WITH EMILY D. BAKER Download Our FREE App: https://lawnerdapp.com Get the Free Email Alert: https://www.LawNerdAlert.com Case Requests & Business Inquiries: TeamEmilyDBaker@wmeagency.com Help with the shop: https://www.lawnerdshop.com/pages/contact Mailing Address: Emily D. Baker 2000 Mallory Ln. St. 130-185, Franklin TN 37067 LAW NERD MERCH! https://www.LawNerdShop.com LONG FORM CONTENT https://www.youtube.com/@TheEmilyDBaker The Emily Show Podcast on YouTube: https://emilydbaker.com/TheEmilyShowPlaylist Apple Podcasts: https://emilydbaker.com/AppleTheEmilyShow Spotify Podcasts: https://emilydbaker.com/SpofityTheEmilyShow On your favorite podcast player Mondays EMILY ON SOCIAL @TheEmilyDBaker Instagram: https://www.Instagram.com/TheEmilyDBaker Twitter: https://www.Twitter.com/TheEmilyDBaker Facebook: https://www.facebook.com/TheEmilyDBaker MY YOUTUBE TOOLS **My Favorite YOUTUBE TOOL VidIQ https://vidiq.com/LawNerd Follow My Cats on Instagram: https://www.instagram.com/fredandgeorge_cat Emily's glasses lenses are Irlen tint https://www.irlen.com *This video is not legal advice; it is commentary for educational and entertainment purposes. Some links shared are affiliate links, all sponsorships are stated in video. Videos are based on publicly available information unless otherwise stated. Sharing a resource is not an endorsement; it is a resource. Copyright 2020-2025 Baker Media, LLC* Learn more about your ad choices. Visit podcastchoices.com/adchoices

IVF Failed: A Fertility Doctor's Thoughts About What Comes Next When IVF fails, both patients and doctors are left asking, “What now?” In this conversation, infertility and life coach Lana Manikowski and fertility doctor Erica Bove, MD, explore what patients wish doctors understood after failed IVF, what doctors feel but rarely say, and how to create support and meaning after infertility. When IVF failed, you were not just handed a result. You were handed decisions with very little support. If you have ever left a fertility clinic wondering whether your fertility doctor truly saw your pain or what to do next, this episode will help you feel seen while considering the language to ask for the support you need. In this conversation, I am joined by Erica Bove, MD, a double board certified OB GYN and Reproductive Endocrinologist at the University of Vermont. She is also the CEO and founder of Love and Science: Thriving Through Infertility. Dr. Bove has experienced both sides of treatment as a fertility doctor and as a fertility patient. Together, we explore what women wish their doctors understood after a failed IVF cycle, what doctors wish their patients knew, and how to create continuity of care when treatment ends without a baby. In this episode, you will learn: How both patients and doctors grieve when IVF does not work and why compassion on both sides matters. The post fertility treatment support you told me you needed most such as exit appointments, follow-up calls, therapy or coaching referrals, peer connection, and resources for life without children. Why many fertility doctors are not trained to deliver difficult news and how clinics can improve communication. How Dr. Bove coaches physicians through their own fertility journeys to help them practice with more empathy and confidence. Ways to redefine meaning and success after infertility so you can create a fulfilling life even if you are childless after infertility. This episode is for you if: You have finished fertility treatment without a baby and are unsure what comes next. You want to feel acknowledged and supported by your fertility doctor and your clinic. You are ready for community and guidance for life after infertility. You are a fertility professional who wants to better understand the patient experience after failed IVF. About Dr. Erica Bove Erica Bove, MD, is a double board-certified OB-GYN and Reproductive Endocrinologist (REI) at the University of Vermont. She is also the CEO and founder of Love and Science: Thriving Through Infertility. Dr. Bove combines an evidence-based approach with intuitive knowing in the context of a trusting relationship. She empowers professional women to build their families with confidence, self-compassion, and community. Her mission is to heal and support the healers and to create a legacy she is proud of. Website: loveandsciencefertility.com. Podcast: loveandsciencefertility.com/podcast. LinkedIn: linkedin.com/in/erica-bove-0701a0173. Instagram: instagram.com/loveandsciencefertility. Facebook: facebook.com/profile.php?id=61553692167183. Resources mentioned Love and Science: Thriving Through Infertility. A space for both patients and doctors to find connection and support. Free guide: The Top 27 Things People Say When You're Childless (and How to Respond). Thrive Call: Book your session to create a plan for what comes next. Key timestamps 00:00 Why this conversation matters when IVF fails. 06:30 What patients wish their fertility doctors knew. 18:40 How clinics can improve post treatment communication. 28:10 What doctors feel when IVF does not work. 36:15 How to find meaning and fulfillment after infertility. You are not behind and you are not alone. Even without children, you can create a life you love and you deserve real support after treatment ends. Listen now to IVF Failed: A Fertility Doctor's Thoughts About What Comes Next.

Dr. Jessica Vernon is a board-certified OBGYN who has cared for thousands of people throughout their reproductive journeys over the past 15 years. She is an Associate Medical Director and Director of Mental Health at Oula, a women's health startup in New York City offering comprehensive maternity care, from expert midwives to board-certified OBGYNs. It was Dr. Vernon's personal experience that first inspired her to start Oula, and our conversation begins with unpacking the circumstances that followed the birth of her daughter. Next, we unpack the perinatal mental health work that inspired Dr. Vernon's first book, Then Comes Baby, and the experiences as client and consultant that informed its content. Dr. Vernon shares some fundamentals of her approach to care, all centered around finding grace for yourself and your body after giving birth. Join us today to hear from a truly informed and compassionate guest!  

Dr. Maria Muzik is a professor of psychiatry and OB-GYN at the University of Michigan, co-director of Zero to Thrive & Strong Roots Programs, medical director of Perinatal & Reproductive Psychiatry, medical director of MC3 Perinatal, co-director of Partnering for the Future Clinic, and more. In this episode of Rural Health Today, Dr. Muzik shares how perinatal psychiatry plays a vital role in maternal and infant health. Follow Rural Health Today on social media! https://x.com/RuralHealthPodhttps://www.youtube.com/@ruralhealthtoday7665  Follow Hillsdale Hospital on social media! https://www.facebook.com/hillsdalehospital/ https://www.twitter.com/hillsdalehosp/ https://www.linkedin.com/company/hillsdale-community-health-center/ https://www.instagram.com/hillsdalehospital/  Follow our guest! https://medicine.umich.edu/dept/psychiatry/maria-muzik-md-mschttps://www.linkedin.com/in/maria-muzik-zero-2-thrive/  Resources https://zerotothrive.org/ https://zerotothrive.org/strong-roots/perinatal-dbt/ https://mc3michigan.org/

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You're not crazy, and you're not alone!  Download the free Perry App on ⁠Apple⁠ or ⁠Android⁠ and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.In today's episode, “Breaking the Stigma: Perimenopause & Menopause for Millennials,” Dr. Adrienne Mandelberger and Lauren Tetenbaum, LCSW, explore the Millennial perspective on navigating this life stage. While this generation approaches perimenopause and menopause with more openness, stigma and misinformation still persist. Join us as they answer community questions and discuss how Millennials can help reshape the workplace culture, or their thoughts on hormone blood testing, HRT awareness, menopause education and health support as “standard” in maternity and mental health care.

In this episode, Alexandra shares how her company, Alexandra & Wells, came to life out of love and loss. Together, we reflect on how our grief has evolved over the years and how motherhood—five years after loss—continues to take on new meaning. We talk about the reality of running a “grief business,” what it means to mother an angel long-term, and how we continue to redefine ourselves while keeping their memory close.Find her website here: https://alexandraandwells.com/Instagram: https://www.instagram.com/alexandraandwells/Find your loss posse at LossLink.comAll my resources are on KatherineLazar.com and @thekatherinelazar *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazarYoutube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/  

Even privilege can't guarantee success in women's health innovation. In this episode of Black Women's Health Podcast, Dr. Rahman , board certified OB/GYN looks at why so many women's health startups fail - even when backed by money, influence and access.Inspired by Veronica Adamson"s STAT news article, "Why Promising Women's Health Companies Die So Often", this episodes looks at poor reimbursement models, regulatory roadblocks and a healthcare system that continues to undervalue women's bodies and experienc

Today Did you know millennials tend to be more likely to have high blood pressure during pregnancy than previous generations? Why is it that millennials are having such a hard time as parents? Today's podcast is for all those that were born between 1981-996; and those of you in Gen-Z, too. To have this conversation with me on Yoga| Birth| Babies is Dr. Christine Sterling. Dr. Sterling is a board certified ObGyn, mother, and founder of Sterling Parents. In this heartfelt conversation, she explains what she calls the millennial problem, some of the underlying reasons for this millennial problem, and how we can solve it. Tune in as Dr. Sterling offers support for feeling that strain and stress of navigating pregnancy and parenthood. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

#176 - Think Midlife Means Sex Is Doomed? Think Again. Dryness, Low Desire, Awkward Silence? Let's Fix Midlife Sex. What if we stopped whispering about midlife sexual health and started talking about it like the real, fixable, medical issue that it is? In this episode, I'm joined by Dr. Maria Sophocles—internationally recognized OB/GYN, menopause expert, TEDx speaker, and founder of Women's Healthcare of Princeton—to talk about the truth behind midlife vaginal changes, why libido shifts aren't your fault, and how hormone therapy and non-hormonal treatments can actually help you feel like yourself again (yes, especially down there). We cover: Why vaginal dryness, vaginal atrophy, and painful sex are incredibly common—and completely fixable (whew!) The difference between vaginal estrogen for dryness and systemic hormone replacement (and why most women are scared of the wrong one) Four clinically proven ways to rebuild vaginal tissue—and when to consider each How to advocate for yourself when your provider dismisses your concerns The overlooked connection between estrogen, your brain, and your libido And yes… the wild stat about people checking their phones during sex. Wait, what?!

What happens when your calling to care for women collides with a culture that pressures you to compromise your convictions? In this episode, host Bill Reichart sits down with OB‑GYN Dr. Madison Chapman for a candid exploration of the ethical minefields facing Christian physicians today. From abortion training mandates to residency pressures, they unpack the daily dilemmas of caring for women and their babies while holding fast to the Gospel—and reveal how to navigate that tension without losing your soul.

What if there was a fertility treatment more successful than IVF and no one's talking about it?I sat down with Dr. Gavin Puthoff, a leading OB-GYN and pioneer in NaProTECHNOLOGY, to uncover the revolutionary science helping couples conceive naturally. We talk everything from repairing blocked tubes to treating endometriosis and uncovering the real causes behind “unexplained infertility."Thank you to our sponsors!ZEBRA — Use code "ALEX" for 10% off any orderPALEOVALLEY — Use code ALEX for 15% off your first orderA'DEL NATURAL COSMETICS — Use code "ALEX" for 25% off first-time ordersBRANCH BASICS — Use code "ALEX15" for 15% offGEVITI — Use code "ALEX" for 20% off your first purchasePRIMALLY PURE — Use code “ALEXCLARK” for 15% offOur guest:Dr. Gavin Puthoff, MDDr. Gavin's Links:Dr. Gavin Puthoff on InstagramVeritas Fertility on InstagramVeritas Fertility WebsiteVeritas Fertility on Facebook

Grace saw her man's location, and he was at an OBGYN office, so she immediately thought he got someone else pregnant... Follow us on socials! @themorningmess

Danielle and Whitney sit down with Dr. Jessica Shepherd—board-certified OB/GYN, Chief Medical Officer of Hers, bestselling author of Generation M, and one of today's most trusted voices in women's health and longevity. With a no-nonsense and empowering approach, Dr. Shepherd is reshaping the conversation around perimenopause, menopause, and hormonal health. She regularly appears on Good Morning America, The Today Show, CNN, Vogue, and more, and during the pandemic, she relied on Sakara to nourish herself while leading on the front lines of medicine. In this episode, Dr. Shepherd sits down with Danielle and Whitney to share what's really happening in the body during perimenopause and menopause, the truth about hormone replacement therapy (HRT), and how to feel empowered at every stage of life. Together, they break down the science, bust common myths, and explore how lifestyle, nutrition, and self-awareness can make this transition not something to fear — but an opportunity to thrive. Dr. Shepherd shares: The difference between perimenopause, menopause, and post-menopause Why awareness matters as early as your 30's The truth about hormone replacement therapy: estrogen, progesterone, testosterone, and bioidenticals The role of nutrition, resistance training, and gut health in supporting hormonal balance Why menopause can be a time to reframe, reclaim, and rebrand your life with new energy and wisdom Dr. Shepherd reminds us that women spend nearly 40% of their lives in the post-menopausal phase—and that with the right knowledge and tools, this chapter can be one of resilience, empowerment, and vitality. Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/XzPKqF_AqDA About Dr. Shepherd: Dr. Jessica Shepherd, MD, MBA, FACOG, is a board-certified OB/GYN, Chief Medical Officer of Hers, and author of Generation M, the chart-topping book redefining women's health. A leading voice in women's wellness and longevity, she's a regular on Good Morning America and frequently featured on The Today Show, CNN, LIVE with Kelly and Mark, Vogue, Cosmopolitan, and more. With a no-nonsense approach and deep medical expertise, she's helping women cut through the noise, take control of their health, and feel their best at every stage of life.

In this episode of SheMD, Clea Shearer, co-founder of The Home Edit, opens up about her breast cancer journey, sharing lessons in resilience, self-advocacy, and home organization. From navigating treatment while balancing family and career to leaning on support systems, Clea's story reminds us that life does not stop with a diagnosis. Tune in for insights on courage, early detection, maintaining control, and using home organization to support well-being and women's health.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors: Cymbiotika: Go to Cymbiotika.com/Shemd for 20% off plus free shippingTimeline: Timeline is offering 10% off your order of Mitopure. Go to timeline.com/SHEMDNutrafol: Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code SHEMDPeloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comDavid's Protein: David is giving my listeners an exclusive offer – buy four cartons and get the fifth free at davidprotein.com/shemdHoneylove: Save 20% Off Honeylove by going to honeylove.com/SHEMD WHAT YOU'LL LEARNClea Shearer's personal breast cancer journey and lessons in resilienceHow to advocate for yourself in healthcare, fertility, and hormonal healthBalancing career, family, and treatment during life's challengesThe power of support systems and asking for helpPractical strategies for self-care, organization, and maintaining controlKEY TIMESTAMPS00:00 Introduction04:40 Receiving a cancer diagnosis and initial reactions09:00 Navigating treatment options and decision-making15:13 Balancing career, family, and personal health22:47 Coping strategies & self-care practices28:53 What Clea brought to chemotherapy32:18 How to start navigating your cancer journey45:48 Where Clea is now on her cancer journey49:45 Final thoughts and Clea's tipsKEY TAKEAWAYS1 in 8 women will be diagnosed with breast cancer in their lifetime, highlighting the importance of early detection and screeningsSelf-advocacy in healthcare is crucial — trust your instincts and push for answers when something feels wrongSupport systems of family, friends, and community are essential for navigating treatment and recoveryOrganization and routines can help create a sense of control during overwhelming timesSharing your personal story can empower others facing similar health challengesGUEST BIOClea Shearer is the co-founder and CEO of The Home Edit, the organization behind the viral organizing brand and Netflix series Get Organized with The Home Edit. Known for her innovative approach to home organization, Clea has transformed spaces for celebrities, brands, and everyday clients alike. She is also a New York Times bestselling author, sharing her signature style and practical tips for decluttering and organizing. Clea's work combines creativity, functionality, and a love for beautiful design, inspiring millions to create order in their lives.RESOURCES MENTIONEDThe Home Edit Clea's Book: Cancer Is Complicated Watch Get Organized with The Home Edit – Netflix series featuring Clea Shearer and Joanna Teplin.LINKSInstagram: @thehomeeditTikTok: @thehomeedit SHE MD Podcast WebsiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The future of gynecologic surgery is less invasive, more precise, and closer than you think. In this episode of the BackTable OBGYN podcast, host Dr. Mark Hoffman welcomes Dr. Noam Smorgick, Director of Minimally Invasive Gynecologic Surgery at Shamir Hospital in Israel. They discuss Dr. Smorgick's journey into the field of OBGYN and her innovative approaches to intrauterine adhesion management and hysteroscopic surgery for complex pathologies.---SYNPOSISTopics include the advantages of hysteroscopic management over traditional methods, the importance of maintaining fertility, the nuances of the Israeli healthcare system, and the development of new surgical instruments and procedures. The episode also highlights shared decision-making in patient care and looks ahead to the future direction of gynecologic surgery. Dr. Smorgick shares insights from recent studies and her experiences, making it a valuable listen for practitioners and anyone interested in gynecologic surgery advancements.---TIMESTAMPS00:00 - Introduction02:05 - Dr. Smorgick's Journey to Medicine05:01 - Insights into Israeli Healthcare System10:20 - Intrauterine Adhesions and Hysteroscopic Management11:28 - Research on Retained Products of Conception15:07 - Comparing Management of Pregnancy Loss22:02 - Future Directions in Hysteroscopic Surgery23:46 - Infertility Treatments in Israel25:50 - Managing Uterine Septums and Adhesions28:03 - Shared Decision Making in Surgery32:03 - Techniques and Tools for Metroplasty33:08 - Adhesion Prevention Strategies35:35 - Postoperative Care and Follow-Up36:59 - Office Hysteroscopy Procedures38:05 - Reusable vs. Disposable Instruments45:51 - Future of Hysteroscopy---RESOURCESNetherlands Publication: Prevalence of intrauterine adhesions after the application of hyaluronic acid gel after dilatation and curettage in women with at least one previous curettage: short-term outcomes of a multicenter, prospective randomized controlled trial: https://pubmed.ncbi.nlm.nih.gov/28390688/ Dr. Smorgick's Publications: A comparison of reproductive outcomes following hysteroscopic management versus dilatation and curettage of retained products of conception: https://pubmed.ncbi.nlm.nih.gov/24997472/ Hysteroscopy-assisted suction curettage for early pregnancy loss: does it reduce retained products of conception and postoperative intrauterine adhesions?: https://pubmed.ncbi.nlm.nih.gov/37782418/

We play a chaotic round of Pick a Sister and make Dale choose between Kardashians, Jenners, Royals, Simpsons, Beyoncé or Solange, Venus or Serena, the Cavinder twins, and the Nader sisters. We talk why Kourtney wins, Kendall beats Kylie, Jessica over Ashley, Solange surprises, Venus inspires, Hannah edges out Haley, and Brooks steals the show. Then we hit hot topics: an OBGYN office's gross patient shaming, Cardi B's courtroom one-liners and a cease and desist delivered by mariachi, a surgeon who chose amputation for a quick payout, and the rise of cereal thieves raiding hotel breakfasts. Rachel says it with her chest about banning hotel room carpet forever, Dale considers taking Brightline, and we peek at the Tea app that spills dating gossip. Come for the game, stay for the laughs, and help us hit 300 on IG by sharing the show and sending your tea.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

Send us a textDr. Lamia Zafrani saw firsthand what the system lacked and built a new way forward. A powerlifter, an OB-GYN, and a passionate advocate for female athletes, Lamia sits at the intersection of performance and pregnancy, challenging outdated norms that have sidelined women for far too long.In this episode, we go deep into her journey. From being the one who gets called when nobody else knows what to do, to creating a model of care that truly supports elite female athletes through pregnancy and postpartum. She does not just talk about the science. She brings the nuance, the humanity, and the stories of women who have felt unseen and unheard in medical spaces.If you are an athlete thinking about family planning, a coach supporting women, or someone navigating your own physical transitions, this conversation is the permission slip, the blueprint, and the fire you did not know you needed.What You'll Hear:Why elite athletes are still being told to “just stop training” when pregnantThe emotional and identity shifts women face during pregnancy and after birthWhy preconception care is more than a checklist and when to start thinking about itHow Lamia is helping build policy changes for female athletes, not just temporary fixesThe real stories behind training while pregnant, including PBs that shocked everyoneHow Lamia blends strength coaching with clinical expertise to support recoveryWhy postpartum plans need to be built around the athlete, not the average womanHow high performance women are redefining what is possible after motherhood

Sharing a special episode this week from Dr. Sharon Malone. On Dr. Sharon's new podcast, The Second Opinion, women take back the conversation on health with straight talk, real experience, and the care we all deserve. You'll hear prominent female advocates, experts and patients just like you sharing how they confronted gaps in our healthcare system and got second opinions that saved their lives. Alongside each guest, Dr. Sharon tackles the questions and topics we've been conditioned to ignore — the ones we search for at 3 a.m. but never bring up at the doctor's office. From dismissed symptoms to systemic failures, she pulls back the curtain on what's really going on in women's health and gives women the tools to advocate for themselves and each other. In this episode, Dr. Sharon talks to Board Certified Ob/GYN and Minimally Invasive Gynecologic Surgeon, Dr. Karen Tang. The two unpack the evolution of Obstetrics Gynecology, the different OB-GYN subspecialties, and surgical options for reproductive health. Plus, Dr. Tang shares experiences patients may have on the surgical table and why you may want to choose a minimally invasive surgery for gynecologic conditions. Find more episodes of The Second Opinion with Dr. Sharon Malone at https://link.mgln.ai/unladylikeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sharing a special episode this week, from Dr. Sharon Malone. On Dr. Sharon's new podcast, The Second Opinion, women take back the conversation on health with straight talk, real experience, and the care we all deserve. You'll hear prominent female advocates, experts and patients just like you sharing how they confronted gaps in our healthcare system and got second opinions that saved their lives. Alongside each guest, Dr. Sharon tackles the questions and topics we've been conditioned to ignore — the ones we search for at 3 a.m. but never bring up at the doctor's office. From dismissed symptoms to systemic failures, she pulls back the curtain on what's really going on in women's health and gives women the tools to advocate for themselves and each other. In this episode, Dr. Sharon talks to Board Certified Ob/GYN and Minimally Invasive Gynecologic Surgeon, Dr. Karen Tang. The two unpack the evolution of Obstetrics Gynecology, the different OB-GYN subspecialties, and surgical options for reproductive health. Plus, Dr. Tang shares experiences patients may have on the surgical table and why you may want to choose a minimally invasive surgery for gynecologic conditions.Find more episodes of The Second Opinion with Dr. Sharon Malone at https://link.mgln.ai/shessoluckySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, I am thrilled to reconnect with a previous guest, Dr. Mary Claire Haver.  Dr. Haver is a board-certified OBGYN, a certified menopause provider, and the founder of Mary Claire Wellness, a private medical practice focusing on women in midlife. Her best-selling book, the Galveston Diet, and her latest New York Times best-seller, The New Menopause, are fabulous resources for middle-aged women. In our discussion today, we dive into various aspects of perimenopause, looking at the associated challenges. We discuss factors accelerating ovarian aging, the role of contraception, mental health shifts, and the often delayed diagnosis of premature ovarian insufficiency. We examine the differences between hormone replacement therapy and oral contraceptives, discussing the importance of advocacy for women's health and the benefits of vaginal estrogen. We explore the disparity in federal funding for women's health research, the impact of the Women's Health Initiative, body composition changes, the estrabolome, the 30 Plant Challenge, and the advantages of HRT. Dr. Haver also talks about her preferred supplements.  I'm sure you will find this conversation a valuable resource that you will likely revisit several times. IN THIS EPISODE YOU WILL LEARN: Why perimenopause is so fraught with chaos Some of the factors that hasten ovarian aging How perimenopause causes significant changes in neurotransmitters, leading to cognitive changes The differences between HRT and oral contraceptives How estrogen loss during menopause affects vaginal tissue The benefits of vaginal estrogen for symptoms of menopause  How women's health research funding prioritizes reproduction over menopause and perimenopause How HRT can help with fat loss and muscle mass in postmenopausal women The emergence of eating-disordered behaviors in menopausal women Some of the lesser-known symptoms of menopause and ways to overcome them How HRT could impact the longevity and cognitive health of women Bio: Dr Mary Claire Haver Dr. Mary Claire Haver is a board-certified OB-GYN who has devoted her adult life to women's health. When she began to experience the changes of menopause and mid-life weight gain, she created her online program, The Galveston Diet, which currently has over 80,000 students. The Galveston Diet is the first and only nutrition program in the world created by a female OB-GYN, designed for women in menopause. As part of her ongoing research, she became certified in Culinary Medicine in 2019, specializing in medical nutrition. In 2021, Dr. Haver opened Mary Claire Wellness; the clinic was born out of repeated requests from the Galveston Diet students and Dr. Haver's social media followers for personal guidance.  Dr. Haver lives with her husband and two daughters in Galveston, Texas. She is the author of The Galveston Diet (Rodale; January 10th, 2023). Connect with Cynthia Thurlow   Follow on ⁠Twitter⁠, ⁠Instagram⁠ & ⁠LinkedIn⁠ Check out Cynthia's ⁠website⁠ Submit your questions to ⁠support@cynthiathurlow.com⁠ Connect with Dr. Mary Claire Haver On the⁠ Mary Claire Wellness website⁠ ⁠Instagram⁠ ⁠TikTok⁠ ⁠Facebook⁠ ⁠YouTube⁠ Books Mentioned Dr. Haver's books, ⁠The Galveston Diet⁠ and ⁠The New Menopause ⁠ ⁠The Menopause Brain⁠ and the⁠ XX Brain⁠ by Lisa Mosconi Previous Episode Mentioned ⁠Ep. 308 Dr. Mary Claire Haver: Weight Gain in Middle Age, Perimenopause and Inflammation

Send me a text! I'd LOVE to hear your feedback on this episode!Dr. Bruce Dorr is certified by the American Board of Obstetrics and Gynecology in OB/Gyn and Female Pelvic Medicine and Reconstructive Surgery.  He is a member of the American Urogynecology Society and the American Association of Gynecological Laparoscopy.  He became certified as a Biote medical practitioner in 2015 and provides hormone optimization with pellet therapy for both men and women. Dr. Bruce Dorr is the Senior Medical Advisor for Biote.We dig into menopause timing, BRCA risk, HRT choices, and why estrogen isn't the simple villain it's made out to be. Dr. Bruce Dorr helps us distinguish between real cancer risk and fear, and map practical steps that protect both lifespan and day-to-day well-being.• redefining perimenopause symptoms and timelines• how progesterone loss disrupts sleep, mood, and cycles• heavy bleeding, iron deficiency, and thyroid slowdown links• toxins, stress, and insulin resistance as hormone disruptors• BRCA risk, modern gene panels, and smarter screening• estrogen metabolism pathways and detox support• ovarian cancer risk and timing of oophorectomy• prophylactic mastectomy tradeoffs and monitoring• bioidentical vs synthetic: receptors, delivery, and risk• oral vs transdermal estrogen safety differences• pellets pros and cons: compliance vs flexibility• HRT after cancer: options, limits, and quality of life• building a personalized plan with labs and follow-upBe sure to follow my show, rate it, review it, and share itSend me an email, sandy at sandyknutrition.caFollow me on all my social media channels. It's Sandy Knutrition everywhereShare this episode with another beauty who would benefit from hearing the wisdom that Dr. Bruce Doer shares with usSupport the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

We're back and ready to rage hard and dive deep into this week's mosh pit of anti-abortion ass-wagging with y'all! Prepare thyself for a full breakdown of Pregnancy Justice's study on the shocking rise in the criminalization of pregnancy, abortion and miscarriage. Plus, hold onto your cheeks, ‘cause your Buzzkills are blowing Pam Bondi's latest scam wide open: hijacking a federal law meant to protect abortion providers and turning it against protesters. Party of free speech, our adorable asses.    GUEST ROLL CALL Eliana Rodriguez, a Colombian student activist who met with Lizz in Colombia while speaking at the Human Rights Film Festival is in the house! Eliana's here to share the tactics and strategies she and her community used to bring Colombia from decriminalization to full legal abortion rights through the Green Wave Movement! PLUS! Bringing the hehes and the hahas is AAF ride or die comedian Jenny Zigrino! She pops by to dish on her fertility journey, the ish surrounding the Riyadh Comedy festival, and her new comedy tour called “Afterbirth.” Yes, we said afterbirth.  Listen, you're just gonna have to tune in to find out, okay?  Scared? Got Questions about the continued assault on your reproductive rights? THE FBK LINES ARE OPEN! Just call or text (201) 574-7402, leave your questions or concerns, and Lizz and Moji will pick a few to address on the pod! Times are heavy, but knowledge is power, y'all. We gotchu.  OPERATION SAVE ABORTION: Check out our NEW Operation Save Abortion workshop, recorded a live  from Netroots Nation 2025 that'll train you in coming for anti-abobo lawmakers, spotting and fighting against fake clinics, AND gears you up on how to help someone in a banned state access abortion. You can still join the 10,000+ womb warriors fighting the patriarchy by listening to past Operation Save Abortion trainings by clicking HERE for episodes, your toolkit, marching orders, and more. HOSTS:Lizz Winstead IG: @LizzWinstead Bluesky: @LizzWinstead.bsky.socialMoji Alawode-El IG: @Mojilocks Bluesky: @Mojilocks.bsky.social SPECIAL GUESTS:Eliana Rodriguez IG: @ElianaCRod Jenny Zigrino IG: @JennyZigrino TikTok: @JennyZigrinoComedy GUEST LINKS:Latin America's Green WaveINSTAGRAM: Causa Justa Por El AbortoINSTAGRAM: Karol Solís MencoJenny Zigrino's WebsiteJenny's LinktreeTICKETS: Jenny's Afterbirth TourJenny's PatreonJenny's Youtube NEWS DUMP:Anti-Abortion Leaders Blast Fda's Quiet Approval of a New Abortion PillWhy Men Need Abortion Healing — and How the Church Can HelpMichigan's Abortion Access Amendment Survives Right to Life SuitPope Leo XIV: Support for Death Penalty Is ‘Not Really Pro-Life'Hundreds of US Women Charged With Pregnancy-Related Crimes Since Fall of Roe EPISODE LINKS:10/5: Atlantic AnticWATCH: No One Asked You ScreeningsADOPT-A-CLINIC: Women's Health Center of MD Wishlist6 DEGREES: Bad Bunny Tapped for Super Bowl Halftime, Spotlighting Latin Pride and His Clashes With TrumpOperation Save AbortionExpose Fake ClinicsBUY AAF MERCH!EMAIL your abobo questions to The Feminist BuzzkillsAAF's Abortion-Themed Rage Playlist SHOULD I BE SCARED? Text or call us with the abortion news that is scaring you: (201) 574-7402 FOLLOW US:Listen to us ~ FBK Podcast Instagram ~ @AbortionFrontBluesky ~ @AbortionFrontTikTok ~ @AbortionFrontFacebook ~ @AbortionFrontYouTube ~ @AbortionAccessFrontTALK TO THE CHARLEY BOT FOR ABOBO OPTIONS & RESOURCES HERE!PATREON HERE! Support our work, get exclusive merch and more! DONATE TO AAF HERE!ACTIVIST CALENDAR HERE!VOLUNTEER WITH US HERE!ADOPT-A-CLINIC HERE!GET ABOBO PILLS FROM PLAN C PILLS HERE! When BS is poppin', we pop off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi welcome Dr. Gina Campbell from Myriad Genetics. They explore the importance of genetic testing in women's health and its potential to revolutionize cancer prevention and early detection. The discussion also provides insights into the MyRisk® Hereditary Cancer Test, the BRCA genes, and insurance coverage. Sponsor: Myriad Genetics: To learn more, visit getmyrisk.comWhat you'll learn in this episode:Genetic testing for cancer isn't just about BRCA. Myriad checks 48 cancer-causing genes, with 11 linked to breast cancer risk.Your risk isn't just in your genes. Family history, lifestyle, and even tiny DNA markers all play a role. So using tests like the MyRisk® test and Tyrer-Cuzick score or IBIS model can provide more information.Knowledge is power. Knowing your risk can lead to early screening and prevention strategies.Alcohol is a major, often overlooked cancer risk factor. Even one drink a day can significantly increase breast cancer risk.Timestamps:00:00 Introduction05:23 Genetic testing criteria and insurance coverage11:40 Importance of genetic testing for breast cancer risk16:29 Breast cancer screening recommendations and guidelines20:22 Data privacy concerns and benefits of testing24:48 Future of genetic testing and personalized medicine28:57 Advice for maximizing doctor visits and insurance31:33 How to get the MyRisk® genetic testDr. Gina Campbell's Key Takeaways:

In this episode of GynoCurious, Dr. Amy Novatt is joined by Dr. Laura MacIsaac and Padma, an ordained Buddhist and mindfulness teacher, to explore the complexities of perimenopause and menopause. The conversation centers around their upcoming Art of Pausing Retreat at Mama Farm, a regenerative farm founded by Isabella Rossellini. Together, they discuss the importance of blending medical insight, somatic wisdom, and spiritual grounding to support women navigating this significant life transition. The guests share their diverse backgrounds—Dr. MacIsaac as a seasoned OB-GYN and mentor, and Padma as a mindfulness coach and chaplain—highlighting the value of community and group dynamics in fostering healing and personal growth. They reflect on the power of gathering in a safe, supportive environment, where participants can openly share experiences, build trust, and find comfort in collective wisdom. The retreat is designed to address not only the physical aspects of menopause, such as bone health, sexual wellbeing, and brain function, but also the emotional and spiritual dimensions that are often overlooked in traditional medical settings. Throughout the episode, the hosts emphasize the challenges of misinformation in the wellness space and the need for trustworthy, individualized guidance. They advocate for a holistic approach that integrates evidence-based science with compassionate self-care and mindfulness practices. Listeners are encouraged to pause, reflect, and embrace the journey of menopause with curiosity, community, and a renewed sense of self. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

Dr. Natalie Crawford, OBGYN and REI, dives into the science of progesterone—one of the most important yet misunderstood hormones in women's health. Learn how it affects your cycle, fertility, mood, and more—so you can finally make sense of what your body's been telling you. Key Topics: 1. Progesterone Basics - What makes this hormone unique - Its role in the menstrual cycle - How it supports a potential pregnancy 2. Hormonal Harmony - The relationship between estrogen and progesterone - Identifying healthy hormone levels - When to be concerned about imbalances 3. Fertility and Progesterone - How progesterone impacts conception - Signs of potential hormonal challenges - Natural and medical support strategies 4. Navigating Hormone Health - Common myths about progesterone - Questions to ask your healthcare provider - Understanding your body's signals Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Season 11 of Fixing Healthcare continues its exploration of medicine's new voices and rising influencers with an eye-opening conversation about sexuality, vaccinees and misinformation. Today's guest, originally from rural Texas, ... The post FHC #190: TikTok's favorite OB-GYN reveals what millions of women really ask their doctors appeared first on Fixing Healthcare.

Hey lady! The weather's cooling down but for some of us that doesn't necessarily mean that your body is lowering the temperature. Why? Because perimenopause is a thing and it's time we talk about it and why it's impacting Black women more and earlier than other women.Friend of the podcast and all-around boss babe, Dr. Janet Williams, a Los Angeles-based OB/GYN and author of Why Don't I Like Sex Anymore? The Grown Woman's Guide to Getting Your Groove Back and Claiming Your Truth joins Dr. Dom and Terri to get real about a natural station in life for every cis-gendered woman. You may remember the many jewels she dropped in season 25, episode 5 urging women to take more ownership in their intimate pleasure. She's now back to arm Black women with the information they need during one of the most significant changes in life. Once considered the marker of old age it is now a signifier of the strength and beauty that exists in aging. But, before you rise in your feminine power there are some things to know to make the journey smoother…and less sweaty.Dr. Janet not only provides a clear definition of what menopause, perimenopause and post-menopause are but also break down what is happening in the body and provide specific markers you can use as a guide to help you inform yourself about where you are on the journey. Dr. Janet uses her expertise to offer guidance on treatments like hormone replacement therapy, demystifies the sometimes-inexplicable changes happening in the body, and clears up myths and confusion around proper supplementation to ease some of the uncomfortable symptoms that occur during each phase.Lady, you already know where to go to get your level-up journal (Patreon), but there's more on Patreon as well. Get behind-the-scenes dialogue and maybe even a few bloopers so you can see the real side of Terri and Dr. Dom. And, if you want to hear all of Dr. Janet's gems without interruption, consider becoming a subscriber on Apple Podcasts for an ad-free listening experience. Lady, we want to hear from you! Holla at us in Patreon and let us know what stood out to you in this episode.Quote of the Day:"You're not superwoman. Stop powering through." – Dr. Janet Williams  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Where to find Dr. Janet Williams:Website: Good Groove CoachBook: Why Don't I Like Sex Anymore?: The Grown Woman's Guide to Getting Your Groove Back and Claiming Your TruthInstagram: @goodgroovecoFacebook: Good Groove Company  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

On Monday, President Donald Trump warned pregnant women not to take Tylenol, claiming without evidence that it was a cause of autism. Veronica Gillispie-Bell, MD, board-certified obstetrician and gynecologist and vice chair of American College of Obstetricians and Gynecologists' Clinical Practice Guidelines Committee of Obstetrics, breaks down what the science says about painkiller use during pregnancy and listeners call in to share how they've been navigating new Trump administration guidelines for pregnant women.