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Can we stop fighting our painful emotions and instead learn to hold them with calm curiosity? Hosted by Michelle Martin, today’s episode explores a new self-help book with acceptance and commitment therapy (ACT) at its core. Written by psychologist Ben Sedley, the book helps readers understand why treating yourself with compassion can be more powerful than chasing positivity. We dive into the book Holding the Heavy Stuff and its lessons for managing anxiety, depression, trauma, OCD, and even chronic pain. Learn how ACT differs from mindfulness while helping us connect with our values and take meaningful action. See omnystudio.com/listener for privacy information.
In episode 501 I chat with Alexandra Reynolds. Alexandra is an OCD Advocate, Community Support Group Leader at NOCD, and is currently doing her graduate clinical training. We discuss her health anxiety story, stigma around the diagnosis, running her health anxiety support group, shame and guilt around having health anxiety and the compulsions, experiencing stigma or judgement from family and health care professionals, compassion, how family members can support their loved ones, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/alexandra-501 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast
Book your free discovery call directly, visit: www.robertjamescoaching.com Host Robert James shares his personal experience with sensorimotor OCD—feeling isolated, misunderstood, and judged—and explains why many sufferers stay silent. He introduces his 12-week program that combines community group coaching, ACT, exposure work, videos, worksheets, and meditations rooted in his lived experience and professional coaching. Visit robertjamescoaching.com for a free discovery call Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
The Truth About Recovery No One Talks About | Breaking Free from OCD, Anxiety & StressRecovery from OCD and anxiety isn't linear—and that's the truth most people don't hear. In this episode, Matt Codde, LCSW, shares why the process is messy, why that's normal, and how embracing the journey can lead to real transformation and lasting freedom.
Struggling with constant worry in your relationship? Erin Davis, OCD therapist and creator of the PEACE method, reveals how to break the cycle of doubt, boost confidence, and build deeper love. Learn practical, empowering tools to stop overthinking and start thriving in your romantic life.==========================================
Purchase the Relationship Renovation at Home Online CourseAre you struggling to support a loved one dealing with anxiety or OCD? Wondering how to recognize the difference between comforting and enabling anxious behaviors?Curious about what practical steps actually help when someone you care about is overwhelmed by fearful thoughts? In this heartwarming episode, hosts Tarah and EJ Kerwin welcome their daughter Mia to share her candid journey with OCD and anxiety. Together, they explore Mia's experience from early challenges and therapy breakthroughs to the communication strategies that made a difference within their family. Whether you're a parent, partner, or someone seeking stronger emotional connections, you'll discover actionable advice for building resilience, offering support without reinforcing fears, and fostering trust in your most important relationships. Tune in for insights that will empower you to navigate anxiety and strengthen your bond with the people you love.Visit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being!Relationship Renovation YoutubeContact UsSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands
"Everything I'm doing is new. It feels like I'm going into the unknown, which is scary." Emily Venters is officially one to watch on the U.S. women's distance running scene. The Nike-sponsored pro trains with Ed Eyestone's group in Utah, and this fall, she'll make her 26.2-mile debut at the Chicago Marathon. In this conversation, the five-time NCAA All-American talks about the road to the marathon, which hasn't always been easy. She talks about struggling in college, and debating leaving the sport altogether. She talks about dealing with injuries and disordered eating, and about having OCD. Plus, what it's like training alongside Conner Mantz, Clayton Young, and Keira D'Amato; how it's felt hitting 100-mile weeks; and whether Emily is has her sights set on taking down Fiona O'Keeffe's American debut record in the marathon. This Monday, Emily will race the USATF 20K Championships in New Haven. FOLLOW EMILY @ventersemily SPONSOR: New Balance: Click here to get your hands on the just-released Rebel v5! In this episode: All about Emily's run today, and how she's feeling heading into USATF 20K Championships this weekend (3:40) How Emily is feeling about her first marathon build (5:45) Why the marathon, why now, and why Chicago? (12:55) Emily's recap from the 2025 U.S. Track & Field Outdoor National Championships 5K (22:15) What Emily was like as a kid, and how she became a runner (25:00) From Boise State to CU Boulder to the University of Utah: inside Emily's injury-riddled collegiate running experience, and what helped her finish her collegiate career on a high, healthy note (32:00) Emily's experience with OCD, and how it shows up on the run (41:25) How Emily became a professional athlete (48:25) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Todayy we talk all about imposter syndrome...why it comes and how to help manage it or unmask it. But first we talk about how my D&D game went, my bday gifts, and how hard it is to Dungeon Master. We then talk about imposter syndrome and end the episode with a dear abbey submission about medication and therapy with OCD!!Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
In this episode, I share more about Relationship OCD (ROCD) and how social media can fuel the cycle of comparison, doubt, and intrusive thoughts. From seeing engagement posts to scrolling through "perfect" couple photos, social media can create pressure that can send many into ROCD spirals, leading to rumination and reassurance-seeking.As a Swiftie since her debut album, I share my excitement about the news of Taylor and Travis getting engaged, while also unpacking how public figures and certain images of love can intensify ROCD themes. I hold space for acknowledging how difficult it can be to live with ROCD, while providing hope for those who feel alone and isolated in the cycle...adding in the importance of self-compassion when we are caught up in the cycle.Feature on the Unbothered Podcast: Living with Relationship OCDSTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com
Book your free discovery call directly, visit: www.robertjamescoaching.com Robert James leads a short, compassionate sleep meditation designed for people with OCD, focusing on gentle breathing, body awareness, and accepting intrusive thoughts without judgment. Use imagery of white light, floating leaves, and progressive relaxation to soften tension, release the demand for sleep, and allow your mind and body to rest Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
When your child has OCD, it's natural to want to help — but some of the most common parenting instincts can accidentally make things worse. OCD and anxiety therapist Natasha Daniels knows this firsthand, both as a clinician and as a mom with children suffering with the disorder. In this episode, she shares what OCD looks like in kids, how parents can get stuck in the cycle of accommodation, and what it really takes to support a child WITHOUT feeding their compulsions.At NOCD, we specialize in Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD. If you want to explore your treatment options for yourself or your child, book a free 15-minute session with us at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.
What haunted my Mormon girl nightmares? The Martin and Willie handcart tragedy. And here's the thing: the version I was taught growing up wasn't even as bad as the reality. In this episode, we'll recap what really happened on that deadly trek, share some of the most harrowing and human anecdotes, and yes, do some much-deserved shit talking of Brigham Young. But more than that, I'll dig into why this story still matters to me as a former Mormon—and how it continues to shape the way I understand both the faith of my upbringing and my identity as a descendant of pioneers. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/girlscamp Devil's Gate book Join the Girlscamp: After Dark Patreon account here. For more Girlscamp content follow along on Instagram, TikTok and YouTube. For ad inquiries please email girlscamppodcast@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kathleen Nadeau, Ph.D., and Bruce Hughes, M.A., will guide you through a proven process for discovering your ideal work environment that best fits your interests, strengths, and executive functioning needs. You'll also learn how to avoid workplace mismatches. Jobs for Creative People with ADHD: Additional Resources Free Download: What to Ask Yourself to Find the Perfect Job Read: Great Job! A Career Happiness Formula for Adults with ADHD Read: ADHD Work Stories: The Jobs You Love and Loathe Read: What's the Secret to Thriving at Work? 5 Keys for ADHD Adults Access the video and slides for podcast episode #570 here: https://www.additudemag.com/webinar/best-jobs-for-creative-people-with-adhd/ This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts. This episode is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Lisa Bilyeu is joined by Dr. Shannon Curry, renowned forensic psychologist and the expert behind some of the most high-profile evaluations in recent memory, including her role in the Amber Heard and Johnny Depp trial. Known for her ability to break down even the most complex characters, Dr. Curry joins Lisa to explore the dark, fascinating world of personality disorders, dating red flags, and the subtle ways toxicity seeps into relationships. In Part 1, Shannon opens up about her unique background in forensic psychology and the lessons she's taken from analyzing high-stakes court cases. Lisa and Shannon discuss how to spot dangerous personality traits early, why we often miss red flags, and the signs of narcissism and borderline personality disorder. They dig deep into the power dynamics of relationships, the difference between genuine charm and manipulative behavior, and practical tips for protecting yourself—whether you're dating or already in a relationship. Engaging, raw, and honest, this half of the episode is jam-packed with real-life examples, role-plays, and expert strategies for safeguarding your heart and mind. SHOWNOTES 0 0:00 OCD, Neurodivergence, and Personal Quirks07:01 The Most Dangerous Personality Traits: What to Look Out For13:13 How Personality Disorders Reveal Themselves Over Time22:45 Cluster B Disorders Explained in Dating & Marriage31:02 The FOG (Fear, Obligation, Guilt): Countertransference & Manipulation Tactics41:19 Borderline Personality: What It Really Feels Like Inside44:59 Recognizing True Toxicity—From Charm to Chaos (Part 1 ends approximately here) FOLLOW DR. SHANNON CURRY:Instagram: https://www.instagram.com/currypsychgroupWebsite: https://www.currypsychology.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy's: Upgrade your glam at https://macys.com BIOptimizers: Code IMPACTNOW for 15% off https://bioptimizers.com/impact ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode, we define obsessive-compulsive disorder (OCD) and describe its clinical presentations, diagnostic criteria, and underlying pathophysiology. We evaluate current guidelines and evidence-based treatment strategies for managing OCD, including pharmacologic and non-pharmacologic interventions. We also, compare and contrast the efficacy, safety profiles, and appropriate use of selective serotonin reuptake inhibitors (SSRIs), cognitive behavioral therapy (CBT), and other emerging treatment modalities for OCD. Dr. David Osser's psychopharmacology Algorithm Website Cole and I are happy to share that our listeners can claim ACPE-accredited continuing education for listening to this podcast episode! We have continued to partner with freeCE.com to provide listeners with the opportunity to claim 1-hour of continuing education credit for select episodes. For existing Unlimited (Gold) freeCE members, this CE option is included in your membership benefits at no additional cost! A password, which will be given at some point during this episode, is required to access the post-activity test. To earn credit for this episode, visit the following link below to go to freeCE's website: https://www.freece.com/ If you're not currently a freeCE member, we definitely suggest you explore all the benefits of their Unlimited Membership on their website and earn CE for listening to this podcast. Thanks for listening! If you want to support the podcast, check out our Patreon account. Subscribers will have access to all previous and new pharmacotherapy lectures as well as downloadable PowerPoint slides for each lecture. If you purchase an annual membership, you'll also get a free digital copy of High-Powered Medicine 3rd edition by Dr. Alex Poppen, PharmD. HPM is a book/website database of summaries for over 150 landmark clinical trials.You can visit our Patreon page at the website below: www.patreon.com/corconsultrx We want to give a big thanks to Dr. Alex Poppen, PharmD and High-Powered Medicine for sponsoring the podcast.. You can get a copy of HPM at the links below: Purchase a subscription or PDF copy - https://highpoweredmedicine.com/ Purchase the paperback and hardcover - Barnes and Noble website We want to say thank you to our sponsor, Pyrls. Try out their drug information app today. Visit the website below for a free trial: www.pyrls.com/corconsultrx We also want to thank our sponsor Freed AI. Freed is an AI scribe that listens, prepares your SOAP notes, and writes patient instructions. Charting is done before your patient walks out of the room. You can try 10 notes for free and after that it only costs $99/month. Visit the website below for more information: https://www.getfreed.ai/ If you have any questions for Cole or me, reach out to us via e-mail: Mike - mcorvino@corconsultrx.com Cole - cswanson@corconsultrx.com
Who is to blame for the Fall of humanity? What was the first sin motivated by? I've been dealing with a lifetime of lust. Where am I with God? I have a religious OCD and am burdened with disturbing thoughts. Could it be demons? Either way, what do I do?
In this episode of The Dude Therapist, I sit down with Sarah Michelle Boes, a family nurse practitioner, mother, and advocate, who opens up about her powerful journey of navigating OCD and parenting a child with congenital heart defects.Sarah shares how her professional background as a healthcare provider shifted when she became the parent of a child with complex health needs, and how her own mental health journey reshaped her perspective. From the importance of accurate diagnosis and externalizing OCD, to the emotional duality of joy and grief in parenting, Sarah's story is one of resilience, honesty, and advocacy.We dive into:The challenges of parenting through uncertainty and the vital role of teamwork in relationshipsWhy parents are the true experts in their child's health journeyThe importance of raising awareness and funding for heart defectsStrategies for managing OCD while showing up as a parentHow effective communication can strengthen relationships during the hardest timesIf you've ever struggled to balance your own mental health while parenting—or felt the tension between love, fear, and advocacy—this episode will leave you feeling seen and supported.
Bisexuals, this is for you! For us! Your resident bicon Haley Jakobson, whose debut novel OLD ENOUGH was described by Vogue as being "full of winsome bisexual chaos," joins Books, Looks, and Lobotomies to talk all things bisexuality: what it is and isn't.This podcast is made possible by NOCD. NOCD offers effective, affordable, and convenient OCD therapy. Schedule a free 15-minute call today at https://learn.nocd.com/alegrakastensFollow Alegra on Instagram and TikTok!
In this episode, Carrie goes “off script” to explore a Dialectical Behavioral Therapy skill—radical acceptance—and why it's a powerful tool for Christians navigating OCD, grief, and life's hard realities.Episode Highlights:What radical acceptance really means—and what it doesn't.How fighting reality keeps you emotionally stuck (and what to do instead).Biblical perspectives on suffering and endurance from James 1, Romans 5, and Romans 8:28.Practical ways to sit with and move through pain without falling into denial or despair.How DBT skills can support OCD recovery and deepen faith-based coping.Explore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
What do you think of this episode? Do you have any topics you'd like me to cover?How we parents manage technology in our homes, and what we put in the hands of our kids, has turned into one of the most hotly debated topics amongst parents and experts. In this episode, I talk to Dr. Lucy Foulkes, Oxford academic psychologist and author, about social media's role in adolescent mental health, challenging the narrative popularized by Jonathan Haidt and exploring why phones and social platforms aren't the universal villains they're often made out to be. Dr Foulkes has a fascinating take on mental health and whether our well-intentioned conversations around the subject, especially in schools and on social media, might have gone too far; creating confusion or even anxiety for parents and young people. If you want a nuanced, evidence-based discussion that will help you support your teen with more confidence and less fear you've found it.Dr. Lucy Foulkes: BooksWhat Mental Illness Really Is (…and what it isn't) Coming Of Age: How Adolescence Shapes Us,Website: https://www.lucyfoulkes.com/Book recommended: The End of Trauma by George BonannoIt's important not to pathologize normal adolescent struggles. Not all teenagers have mental health problems. Most are resilient and functioning well. All distress should be taken seriously, not just clinical disorders.Increased mental health awareness only helps if there is proper back-up and support for those who really need it.Mental health terms are often misunderstood. Words like “OCD” are often used casually, diluting their meaning and making it harder for those with real disorders to be understood and supported.The narrative that phones and social media are causing a mental health crisis is oversimplified and often exaggerated (as in Jonathan Haidt's work). Parental engagement and open conversations matter. The best approach is to guide teens in managing technology, set consistent family rules, and model healthy behavior, rather than banning devices or demonizing their use.Both online and offline experiOtoZen — a new driving safety appAre you worried about your teenager getting distracted behind the wheel? The OtoZen app helps in real time — not just after something's gone wrong. It has voice alerts, drive scores, and even safe driving challenges you can set together, it's the kind of tech that actually helps your teen build better habits. OtoZen — a new driving safety app OtoZen helps build better habits in real time with voice alerts, drive scores, and safey challenges.Support the showThis episode is sponsored by OtoZen: The brilliant new driving safety app https://www.otozen.com Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. I don't have medical training so please seek the advice of a specialist if you're not coping. My email is teenagersuntangled@gmail.com And my website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk
I det här avsnittet möter vi Emelie Uggla. Om bara några veckor släpper hon sin debutroman Violet Night, där huvudkaraktären Anna växer upp med en ensamstående mamma och bär på känslor hon aldrig bett om. Vi pratar om hur man kan ärva erfarenheter och mönster från tidigare generationer och om oron över att föra vidare sin egen ångest på sina barn. Emelie berättar om sin egen uppväxt och om hur hon redan som nioåring började märka av OCD. Vi pratar om hur tvångstankar kan ta sig uttryck i vardagen och på vilket sätt OCD och ångest förstärker varandra. Hon delar öppet med sig av både svårigheter och de strategier som har hjälpt henne genom åren.Vi kommer också in på föräldraskap och den oro många med psykisk ohälsa kan känna inför att bli förälder. Emelie reflekterar över hur det var för henne, vilken roll vänskap har spelat som livlina, och vad hon tänker om det samhälle barn växer upp i idag.Det blir ett varmt och ärligt samtal om att leva med OCD och vikten av att prata om det vi ofta vill dölja.Programledare: Ida Höckerstrand & Sofie Hallberg Klippning: Sofie Hallberg Instagram: @angestpodden @idahockerstrand @sofiehallbergFacebook: ÅngestpoddenTikTok: @therealangestpoddenHar du förslag på ämnen, ett dilemma eller gäster du skulle vilja höra i Ångestpodden?Mejla oss gärna: angestpodden@ingetfilter.seBehöver du prata med någon?https://hjalplinjen.semind.se spes.se suicidezero.se teamtilia.sebris.se Hosted on Acast. See acast.com/privacy for more information.
AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family
When our child is in distress, it's natural to want to jump in and fix things. But with OCD, that urge to solve, control, or protect can actually get in the way of long-term growth.In this episode, I talk about one of the most powerful mindset shifts we can make as parents of kids with OCD: moving from “fixer” to “anchor.” You'll learn how to step out of the cycle of urgency and step into a role that's calmer, steadier, and more supportive—not just for your child, but for your own well-being too.We'll explore:Why trying to fix OCD backfiresWhat it really means to be an anchorHow this shift empowers your child's progressThe internal script that helps you let go: “This is their journey. I'm just the support.”If you've been feeling overwhelmed, reactive, or like you're carrying too much—this episode is for you.⚓️ Want an in-depth guide on how to be an effective anchor for your child with anxiety or OCD? Register for my free series at www.atparentingsurvivalseries.com ***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?
While all of you were enjoying a Firewall-free week, Bradley was undergoing Transcranial Magnetic Stimulation, a therapy designed to mitigate obsessive-compulsive disorder. "They put this thing over your head, and effectively, every two seconds, you get 30 pulses or shocks," he says. "They call them pulses because shock sounds bad. If you are a listener and you really do suffer from OCD or depression, this is a tool that I had not been aware of before that I'm very glad I tried." Plus, Bradley dissects the incentives for peace in Ukraine, explains why Democrats still haven't found a message to counter Trump, and floats a plan to make life better for baseball fans.Discussed on today's episode:How to Be a Good Intelligence AnalystThis episode was taped at P&T Knitwear at 180 Orchard Street — New York City's only free podcast recording studio.Send us an email with your thoughts on today's episode: info@firewall.media.Be sure to watch Bradley's TED Talk on Mobile Voting at https://go.ted.com/bradleytusk.Subscribe to Bradley's weekly newsletter and follow Bradley on Linkedin + Substack + YouTube.
In this first part of a powerful two-part conversation, Stacie sits down with the creative and deeply introspective Andy J. Pizza, illustrator, speaker, and host of the beloved Creative Pep Talk podcast. They dive headfirst into the personal side of creativity, exploring how neurodivergence, mental health, and family background shape the way we show up in our art. Andy and Stacie share candid moments about their diagnoses (ADHD and OCD), how their creative rhythms differ from traditional productivity models, and why embracing your authentic self is the first step to making art that truly matters. From deep dives into therapy and self-compassion to reflections on parenting and redefining success, this episode is a masterclass in building a creative career that honors your whole self. Today on Art + Audience: The origin of “Andy J. Pizza”: Why Andy chose this name and how it became unexpectedly perfect for his work with kids. Navigating neurodivergence: A candid look at how ADHD and OCD influence both Andy's and Stacie's creative lives. Strengths-based psychology: Andy explains how shifting focus to what works (instead of what's broken) changed his outlook. Self-expression and self-love: Why Andy believes you can't make meaningful art if you don't like yourself first. Redefining productivity: Letting go of rigid systems and learning to work with your brain instead of against it. Rethinking success and permission: Is creative freedom something you earn, or something you allow yourself to have? Connect with Andy J. Pizza: Website: andyjpizza.com Instagram: @andyjpizza Podcast: Creative Pep Talk Podcast Connect with Stacie Bloomfield: Subscribe, Rate, and Review: Art + Audience Podcast Website: staciebloomfield.com | leverageyourart.com Instagram: @gingiber | @leverageyourart Facebook: @ShopGingiber Pinterest: pinterest.com/gingiber Leverage Your Art: Stacie's signature course, opening again this August 2025 Got questions? Call the Art + Audience Podcast hotline: (479) 966-9561
"Do I love them enough? What if I'm making the wrong choice? What if they don't actually love me?" Welcome to the world of Relationship OCD (ROCD). This week, Chloe is joined by therapist + Trust & Thrive podcast host Tara Montazeri to talk about ROCD and the endless loop of doubt it can create. From intrusive thoughts to compulsions, we break down what ROCD looks like, how it impacts love, and tools for riding the wave instead of spiraling.Follow Unbothered on IG and TikTok Follow Chloe & AlexaListen to Tara's podcast Trust & Thrive. Follow Tara on IG and TikTok
Book your free discovery call directly, visit: www.robertjamescoaching.com Robert James explains how most OCD compulsions are really reassurance seeking driven by intolerance of uncertainty and difficult emotions. He uses the crossroads metaphor to show why short-term reassurance keeps you stuck and why allowing discomfort leads to lasting recovery. The episode covers practical tools—acceptance, exposure, and values-based action—and mentions a 12-week coaching option and a free discovery call for listeners seeking extra support Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
No matter what movie you are watching, there is a high likelihood that some form of mental illness will be presented there. Whether it is a masked psychopath in the latest horror movie, or an OCD partner in the new buddy cop film, humans seem to be unable to look away from crazy. But how […]
What does it mean to succeed while living with OCD? In this episode, Kristina Orlova sits down with Scott Stirret, founder and CEO of Venture for Canada and author of The Uncertainty Advantage, to explore how OCD and uncertainty intersect with ambition, business, and personal growth. Scott opens up about his diagnosis during the pandemic, how OCD shaped his thoughts and rituals long before he had a name for it, and why getting evidence-based treatment through ERP was life-changing. He also shares candidly about setbacks, recovery, and what it means to manage OCD as a lifelong condition. Together, Kristina and Scott unpack the sneaky ways OCD shows up, the power of mindfulness and self-compassion, and how embracing uncertainty can actually become a strength rather than a fear. Whether you're navigating OCD yourself or supporting someone who is, this conversation offers hope, practical strategies, and a powerful reminder that success and OCD are not mutually exclusive. The 3 things you'll learn in today's episode: Why healing from OCD is a gradual process and not about “making thoughts go away.” How mindfulness and self-compassion can help untangle mental compulsions. Practical tools Scott uses like exercise, rest, and relationships—to manage OCD while leading a successful career. In This Episode [00:01] Kristina's welcome and introduction [00:36] Meet today's guest, Scott [01:32] Scott's OCD diagnosis and journey [04:08] Learning that OCD management is long-term [06:39] Writing The Uncertainty Advantage and the fear of uncertainty [08:26] Navigating OCD while building a business [09:58] How OCD manifests for Scott [11:21] Untangling mental rituals and compulsive thinking [13:22] Labeling compulsions with gentleness [14:20] Daily practices for ongoing management [16:01] Finding meaning in OCD and writing the book [18:47] Sitting with difficult feelings instead of running from them [20:44] Developing empathy through lived experience [21:13] Where to find Scott and his new book Our Guest Scott Stirret is the founder and CEO of Venture for Canada, a national charity that helps young people build entrepreneurial skills and careers. Over the past decade, the organization has raised over $80M and supported more than 10,000 youth across Canada. Scott is also the author of The Uncertainty Advantage, a book that guides early career professionals to build resilience by embracing uncertainty. Resources & Links Kristina Orlova, LMFT Instagram YouTube OCD CBT Journal Tracker and Planner Website Scott Stirrett LinkedIn The Uncertainty Advantage on Amazon Substack Personal Website – with his Uncertainty Quiz Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy. Stay tuned for weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!
In today's episode, I sit down with the actual founder of Internal Family Systems, Dr. Dick Schwartz. IFS isn't just another therapeutic tool or model – it's a whole new lens through which to see ourselves. One that says we're not broken, or bad, or beyond help – but actually, beautifully complex. That all these parts of us – the inner critic, the perfectionist, the compulsive exerciser, the overachiever, even the saboteur – are just trying, in their own often misguided ways, to protect us.And as you'll hear, I didn't just interview Dick... I sort of unintentionally did a live therapy session. We went there – deep into my own OCD patterns, back to my four-year-old self, and through to a place I hadn't allowed myself to revisit in decades.There are uncomfortable moments. There are some very big emotions. But please stick with it – because what unfolds is something quietly powerful. Healing doesn't always come with fireworks. Sometimes it's the quiet relief of simply being seen.If you've ever felt like your behaviours are betraying you – or like you've lost your sense of self beneath the weight of coping mechanisms – I think you'll find something in this. Maybe even a softening. I certainly did.Try Bettervits for yourself, head on over to bettervits.co.uk and get 15% off your 1st order with my code PANDORA15.Find Dick:Website: https://ifs-institute.com/about-us/richard-c-schwartz-phdStay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Josh Spitalnick is a clinical and research psychologist with expertise in treating a variety of anxiety conditions with cognitive-behavioral therapy (CBT) and other evidence-based approaches. In this episode, Josh unpacks the four layers of anxiety—psychological, emotional, cognitive, and behavioral—highlighting why avoidance is the key feature that transforms ordinary worry into disorder. He explains why he continues to treat OCD and PTSD as anxiety conditions despite their DSM-5 reclassification, and he draws important distinctions between worries versus worrying and thoughts versus thinking. The discussion explores health anxiety, illness anxiety, and the impact of modern contributors such as wearables, social media, and the COVID era, while weaving in real-world case studies and Josh's structured assessment approach. Josh also breaks down evidence-based treatments, from exposure therapy and cognitive-behavioral therapy (CBT) to acceptance and commitment therapy (ACT), along with the role of medication, lifestyle factors, and how shifting from avoidance to committed action can build long-term resilience. We discuss: Josh's professional background and his holistic approach to treating anxiety [3:00]; Definition of anxiety and changes in the DSM-5 [5:00]; The psychological and cognitive aspects of anxiety [10:45]; Breaking down anxiety symptoms: triggers, fears, and hidden mental rituals [17:00]; Thoughts versus thinking and worries versus worrying: what constitutes dysfunction [20:15]; Health anxiety and the limits of medical reassurance: understanding illness anxiety and somatic symptom disorder [24:30]; Triggering events for health anxiety, symptom fixation, heritability, and the role of nature versus nurture [36:30]; Historical and modern shifts in health anxiety, from HIV/AIDS in the 1980s to today's heightened fears of cancer [45:30]; Modern factors and recent events that have amplified societal anxiety levels [47:15]; Josh's approach to patients with excessive health-related rituals and/or OCD using CBT and exposure therapy [54:30]; Hypothetical example of treating a person with a fear of flying: assessment, panic disorder, and the role of medication and exposure therapy [1:03:15]; The four types of exposure therapy and the shift from habituation to inhibitory learning [1:14:00]; Treating people with OCD that manifests in disturbing and intrusive thoughts, and why therapy focuses on values over reassurance [1:21:00]; Acceptance and commitment therapy (ACT): reorienting patients toward values-driven living rather than symptom elimination [1:31:45]; Mindfulness as a tool to cultivate presence, awareness, and healthy engagement with life [1:36:30]; Hallmarks of successful therapy and red-flags that therapy is not going well [1:38:15]; The relationship between anxiety and substance use, and the therapeutic challenges it creates [1:44:45]; Anxiety's overlap with ADHD, OCD, autism, and physical health conditions [1:49:45]; Debunking the harmful myth that health anxiety is a “made up” condition [1:51:30]; Prevalence, severity, and evolving treatments for health anxiety and OCD [1:54:45]; Treating health anxiety is about providing patients with skills to improve quality of life—a discussion on how to address symptoms often attributed to long COVID [2:01:30]; Balancing the benefits of abundant health information with the risks of fueling health anxiety [2:06:30]; Advice for finding a telehealth provider with expertise in health anxiety [2:11:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube
Country star Carly Pearce gets real about her journey—from her fast rise with Every Little Thing to the heartbreak behind 29. She opens up about anxiety, OCD, divorce, losing producer Busbee, and the challenges of being a woman in country music, all while celebrating her induction into the Grand Ole Opry.Carly also shares her health battle with recurrent pericarditis, how she learned to advocate for herself, and how her new album Hummingbird marks both healing and a return to traditional country roots. Plus, she talks love, resilience, and why authenticity has been the key to it all.Carly Pearce: WebsiteWatch Full Episodes & More:www.dumbblondeunrated.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Forrest and therapist Brandy Wyant discuss limerence, an intense and often one-sided state of romantic obsession. They explore how limerence differs from both love and ordinary crushes, why uncertainty fuels it, and how it can take over a person's inner world. Brandy shares both clinical insights and her own lived experience, describing the obsessive thoughts, compulsive behaviors, and shame that often accompany limerence. They examine its overlap with OCD and addiction, and discuss practical strategies from CBT and ACT. Key Topics: 0:00: Introduction 2:00: What is limerence? 5:26: Limerence vs. a crush 11:28: Why research and treatment lag behind 13:38: Treatment approaches and practical strategies 24:47: Attachment, susceptibility, and shame 29:05: How limerence shapes relationships 38:12: Online communities and reinforcing obsession 49:18: Self-worth and validation 53:41: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. Join hundreds of thousands of people who are taking charge of their health. Learn more and join Function at functionhealth.com/BEINGWELL. Listen now to the Life Kit podcast from NPR. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices
Author Jessica Guerrieri joins me for a chat about her incredible novel, Between the Devil and the Deep Blue Sea. This book is a must read for any woman who has struggled with Mommy Wine culture. Jessica shares openly about her own 12 year sobriety journey from alcohol, which included a relapse into addictive behavior surrounding THC and pills. We'll talk about the similarities between alcohol and THC and the troubling trend within the cannabis market to market to sober and sober curious women. We'll also touch on the intersection between addiction and OCD, the joys of sober motherhood, problematic representations of alcohol in media, and Jessica's journey to publishing the book! Grab a copy of Between the Devil and the Deep Blue SeaConnect with Jessica on Instagram @jessicaguerrieriauthorVisit https://www.jessicaguerrieri.net/Pre-orders my book Sober Shift: A Modern Day Guide to Living an Abundant Sober Life. It hits shelves on September 30th, 2025! Join me at a stop on my book tour! RSVP to an event here https://suzannewarye.com/eventsJoin Us on The Sober Mom Life Retreat February 26 - March 1, 2026 in Mexico! https://thesobermomlife.com/2025/07/11/the-sober-mom-life-retreat-is-here/Are you looking for community in sobriety? Join us in The Sober Mom Life Cafe! For $40/month, you'll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club, happy hour, the chance to share your story on The Real Sober Moms, and more! Get one week free at this link! Check out The Sober Mom Life on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the pervasive issue of perfectionism and its profound impact on mental and physical health. With her signature blend of humor and honesty, Brianne explores the pressures that drive individuals to seek perfection, revealing how these high expectations can lead to anxiety, depression, and burnout.Throughout the episode, Brianne outlines the five distinct types of perfectionism: classic, procrastinator, messy, intense, and Parisian. She shares personal anecdotes and observations, including her experiences with her own child, to illustrate how perfectionism can manifest in everyday life. Listeners will learn to identify the signs of perfectionism and how it can trap them in a cycle of self-criticism and dissatisfaction.Brianne offers practical strategies for breaking free from the constraints of perfectionism, emphasizing the importance of self-compassion, setting realistic goals, and celebrating progress over perfection. She encourages listeners to embrace their flaws and recognize that perfection is an unattainable ideal. This episode serves as a powerful reminder that the journey toward self-acceptance is far more rewarding than the pursuit of perfection.
In this episode, we discuss the difference between addiction & dependence, convenient diagnoses, compulsive sexual behavior within bipolar disorder & OCD, how to identify sex addiction & what recovery looks like.Dr. Joshua Grubbs is an addiction researcher who found his interest in sex addiction in college (not as exciting as it sounds). He's since published over 100 papers on sexual compulsive behavior disorder & serves as Associate Professor in the Department of Psychology and the Center on Alcohol, Substance use & Addiction at the University of New Mexico.This episode originally aired February 13, 2023.If you like this episode, you'll also like episode 156: SHOULD SEX BE SAVED FOR MARRIAGE? Guest: https://twitter.com/JoshuaGrubbsPhD https://www.joshuagrubbsphd.com/ https://www.linkedin.com/in/joshua-grubbs-a3aa05267/ https://www.lifeafterpornography.com/privacy33621776 Host: https://www.meredithforreal.com/ https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/ 0:00 – Why we tackle taboo topics 2:16 – Is “sex addiction” just an excuse? 3:21 – Meet the researcher untangling the myth 5:41 – What really makes something an addiction? 9:11 – From ancient myths to modern labels 13:26 – Why novelty (not tolerance) drives porn use 17:51 – Cheater… or compulsive addict? 22:41 – When hypersexuality is a symptom, not a sin 26:41 – Addiction, OCD, or trauma response? 31:31 – How shame makes people self-diagnose 36:56 – The classic cases researchers look for 41:16 – Warning signs you shouldn't ignore 45:51 – What recovery actually looks like 50:21 – Why you should be cautious online 54:11 – Where to learn more from Dr. Grubbs 56:31 – Next episode: psychedelics & griefRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/
If you've watched the critically acclaimed series, House of Cards, on Netflix, or the OCD detective series, Monk, on the USA Network, you've already listened to some of five-time Emmy award-winning composer Jeff Beal's work. This week, Jeff joins me to discuss his journey as an artist and as someone living with MS. We're also sharing all the details about the free event taking place at the Broad Stage in Santa Monica, California, on September 1, when Jeff joins conductor Leonard Slatkin and the Los Angeles Chamber Orchestra for a free concert featuring three of Jeff's works, including a world premiere! We're also explaining a newly introduced AI-based model of MS that replaces the MS subtypes (relapsing-remitting, secondary progressive, primary progressive) with a continuum that tracks four different states. We'll tell you about a study that identified specific gut bacteria that may determine whether an individual is susceptible to MS. And we'll share the details of a study that identified the first genetic marker that can accurately predict how someone will respond to a disease-modifying therapy. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: Emmy award-winning composer Jeff Beal discusses his work and his MS journey :22 An AI-based model of MS 1:18 A study identifies specific gut bacteria that may be linked to MS susceptibility 4:49 A study identifies the first genetic marker for accurately predicting an individual's response to MS treatment 6:29 Composer Jeff Beal discusses his journey as an artist and as someone living with MS 9:57 Share this episode 30:36 Coming next week 30:56 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/417 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com PARTICIPATE: Take the Shaping Tomorrow Together Survey https://s.alchemer.com/s3/Perspectives-on-MS REGISTER: Attend the virtual Shaping Tomorrow Together meeting with the FDA https://nmss.quorum.us/event/25463 ATTEND: Music + The Body https://realtalkms.com/musicandthebody An AI-Driven Reclassification of Multiple Sclerosis Progression https://nature.com/articles/s41591-025-03901-6 STUDY: Multiple Sclerosis and Gut Microbiota: Lachnospiraceae From the Ileum of MS Twins Trigger MS-Like Disease in Germfree Transgenic Mice -- An Unbiased Functional Study https://www.pnas.org/doi/10.1073/pnas.2419689122 PARTICIPATE: International MS Microbiome Study https://www.nationalmssociety.org/how-you-can-help/get-involved/participate-in-research-studies/other-studies/international-ms-microbiome STUDY: HLA-A*03:01 As Predictive Genetic Biomarker for Glatiramer Acetate Treatment Response in Multiple Sclerosis: A Retrospective Cohort Analysis https://www.thelancet.com/journals/ebiom/article/PIIS2352-3964(25)00317-2/fulltext Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 417 Guest: Jeff Beal Privacy Policy
What happens when a family builds their entire life around untreated OCD? In this episode of The Vibe With Ky Podcast, Ky talks with author Lauren Henry Brehm about her book The French Court: Essays from One Family's Legacy of Mental Illness.Lauren shares how her grandmother's compulsions shaped three generations, why silence became the family rule, and how writing gave her the courage to tell the truth. She opens up about living with depression, suicidal ideation, and receiving an Autism Spectrum Disorder diagnosis late in life. Her story shows the cost of untreated mental illness and the hope that comes with compassion.This conversation will make you reflect on your own family story and remind you that healing is a process worth walking.Learn more about Lauren and get her book here: https://a.co/d/17XaFtJVisit Ky's website: https://thevibewithky.com
In today's Sunday live, I dive deep into the heart of what it means to love one another—drawing from 1 John 4 and sharing how God shows up in our everyday loving connections and interactions. I also open up about the real struggles many of us face with OCD, trauma, abuse, anxiety, and how our […]
Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode Robert James explains why trying to find the "right" way to blink, swallow or breathe only feeds sensory motor OCD and never brings lasting relief. He describes how these searches for certainty are actually compulsions and why they create endless rumination. Robert offers an alternative: allow your body to do natural actions naturally, come back to the present moment, and practice letting go of the need to control sensations. He also mentions a structured 12-week program and a free discovery call available at robertjamescoaching.com for those who want extra support Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Dopeycon 2025 Tickets: https://buytickets.at/thedopeyfoundation/1765668This week on Dopey we celebrate Dopes Heather and Jen! Both with ONE YEAR! We read some emails and I got to sit down with the legend! IDGAF Foods (aka the guy behind eating hot dogs off the floor on Instagram) for a brutally honest trip through his addiction, art, and recovery. From smoking crack at 15 in Manchester, CT, to guzzling buckets of Molly and shards of ketamine out of Kahlua bottles, to swallowing and later digging through his own shit for balloons of drugs, his story is a nonstop circus of chaos. He dodged arrests, hustled Oxy 80s and Hartford heroin, spent $500 a day chasing tar and Roxies in Utah, and somehow never got caught.Out of the madness came art: digital psychedelia, album covers for major bands, and eventually his IDGAF Foods account—where eating sketchy food became exposure therapy and a way to help addicts. Along the way: scam hustles, OCD hand-washing, sitting in trees at parties to dodge cops, exposure therapy with oat milk, Jimmy Fallon holding up his artwork, and a grandmother calling him an idiot. Now clean since 2012, he's turned the insanity into purpose, with IDGAF Foods helping people avoid relapse by saying “Don't Be a Fucking Pussy.”All that and more on this brand new episode of that good old Dopey Show!
Have you ever heard someone casually say “I’m so OCD” just because they like things neat and organized? That kind of language often oversimplifies a serious mental health condition and can make it harder for those living with OCD to be seen and understood. Today, we’re digging into what Obsessive Compulsive Disorder actually is and how it uniquely impacts Black women. Dr. Jameeka Moore joins us again for this conversation. During the conversation, we explore what OCD looks like beyond the stereotypes, the ways it often goes unrecognized or misdiagnosed in Black women, and how effective treatment can help. Dr. Moore also offers insights on supporting loved ones with OCD and tips for finding culturally responsive care. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Website: drjameekamoore.com Instagram: @jam_sessionz Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.
Luke Combs (Back in the Saddle, Fathers & Sons, What You See Is What You Get) is an award-winning songwriter, singer, and musician. Luke joins the Armchair Expert to discuss Garth Brooks gifting him a surprise truck, why buying a plane is akin to flushing money down the toilet, and still feeling lazy despite everything he's achieved. Luke and Dax talk about his high school music teachers that still come to his shows, assuming that life was getting a job that you hate because he didn't know any different, and that being thankful for what you have and helping others is the antidote to entitlement. Luke explains why we're in international waters in terms of where the music industry is going, how he took having his first studio album at #1 for 44 weeks, and the intrusive thoughts-related form of OCD that he's dealt with all his life. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.