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2 episodes with you want it
2 episodes with you want it
2 episodes with you want it
Recorded live in 2005 on KUCI 88.9 FM in Irvine, California Zack Hill - Riders of the Plastic Groove Davina - Don't You Want It? - Underground Resistance Milk & Honey - Touch Pt. 2 (Attaboy Dub) - Wave Music Mr. Fingers - Closer - MCA Dubtribe Sound System - Sunshine's Theme - Organico Jam and Spoon - Stella - R&S Records DJ Adnan and Amit Shoham - People Hold On - White Label Alexi Delano - Round and Round (Charles Webster Remix) - Strata Aly Us - Follow Me - Strictly Rhythm Product of the Neighborhood - Living In Brooklyn - Jus Trax Eddie Matos - Thoughts of You - Seasons Recordings Brother of Soul - Be Right There - Guidance Recordings Dubtribe Sound System - Lo Disco - Defected Masters at Work - All Night (I Can Do It Right) - West End Donna Summer - I Feel Love - Casablanca To The Head.
Penny Martinez started saving money at six and investing at 18. Her goal was to retire early, be debt-free, and find opportunities to give back to her community. She accomplished all three and has never looked back. Penny volunteered for service throughout her life, but retirement allows her to pursue it full-time. She reads to children in elementary schools, works in the kitchen at an emergency shelter, writes holiday cards to care facility residents, picks up trash, supports a pregnancy center, fights human trafficking, organizes blood and clothing drives, coordinates a local veterans group and community neighborhood watch, puts wreaths on veteran graves, and even dabbles in politics. As a two-time breast cancer survivor, one could argue she's earned the right to spend more time pampering herself. But that's not Penny. Oh, she definitely has fun, but she insists that the true joy of life can be found in serving others. *************************** 00:00-Start 01:38-A Service Heart 04:17-First Investments 09:44-You Want It? Go Get It. 13:11-Surviving Cancer. Twice. 15:15-Being Pulled Like Gumby 20:35-Things Didn't 'Pan' Out 25:18-Everyone Should Give One Hour 35:06-Faith, Family, Foundations 42:27-A Perfect Day 44:25-Thread Kindness Through 365 Days 49:51-Redefining Retirement Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello friends, and welcome back to "The Life Of Produk Podcast"! Today's episode is titled: You Want It...But Are You Ready For It? Many of us will push for and pursue things without properly preparing for them. This goes for relationships, to career choices. Produk felt the need to touch on such issues while shedding light through his own experiences. We hope you enjoy today's show. And as always, thank you for your continued support. Take care! FOR INTERVIEWS/SPONSORSHIPS/ADVERTISING: LifeOfProduk@Gmail.Com Korporate.Ent@Gmail.Com www.YouTube.com/LifeOfProdukPodcast (Watch Today's Episode) www.YouTube.com/ProdukTV (Watch Older Episodes) www.Instagram.com/LifeOfProduk www.TikTok.com/@LifeOfProduk
Tracklist: 01. Jamy Nox - Day N Night 02. James Mac Val - The Boy Is Mine03. Afro Medusa - Pasilda (Sunnery James & Ryan Marciano Remix) 04. Moojo ft. Gabsy - Vamonos (ID Mashup) 05. John Summit & Hayla x Eran Hersh & Anorre - Where You Regained (Johnny Stayer Mashup)06. TECH IT DEEP - Aisha 07. ID - ID 08. Fedde Le Grand & NOME. - You Want It 09. Dennis Cartier - Don't Wait *TRACK OF THE WEEK* 10. Mr. Pig, INNDRIVE - CKULO 11. Kevin McKay, James Cole - Somebody That I Used To Know 12. Duck Sauce - LALALA (Club Mix) 13. Andruss, Hugel - Pega (feat. Fatboi) 14. Murphy's Law - Ain't No Other Man (Rework) 15. The Ian Carey Project x Sammy Porter - Get Shaky 16. ID - ID
1. Steve Angello - Me 2. ManyFew - Love You (One More Chance) 3. Mauricio Cury - Have You Ever Seen The Rain (Remix) 4. Landis - The 312 5. Egzod & Maestro Chives - Royalty (Don Diablo Remix) 6. Jean Luc & Nick Jay Feat. Sharon West - Toca's Miracle 7. Kydus, The Angel - Watching Me 8. Wh0 - Rock The Party 9. JustLuke - Pick The Bass 10. Tiësto x R3HAB - Run Free 11. Carola, KAF3R, DSCO - Enemy 12. Fedde Le Grand & NOME. - You Want It 13. Kings Of Leon - Sex On Fire (WESH REMIX) 14. Lizzy Wang & Mar - What You Made (2023 Mix) 15. Ship Wrek - The Function
DO YOU LIKE TO BE SPANKED? MAYBE A BELT OR A PADDLE, BUT EITHER WAY, YOU WANT IT! COME LISTEN IN TO MASTER JOHN AND MISTRESS MIA AS THEY DISCUSS SPANKINGS! --- Support this podcast: https://podcasters.spotify.com/pod/show/mistress-mia8/support
1. Alok, Bruno Martini & Zeeba - Hear Me Now (Bruno Martini Remix) 2. BYOR & Yves V - Joyride (feat. Kyle Reynolds) 3. Piero Pirupa - Change Your Mind 4. (AOW) Andrew Mathers - Back To The Oldskool 5. BCMP, Ephemere - Drop It 6. BLK OUT ft. Lisa Pizza - Packin' ( 7. Maximus - Feeling Right 8. (EP) Lucas & Steve - What We Know (feat. Conor Byrne) [Club Mix] 9. Ship Wrek - The Function 10. Lucas & Steve - LFG 11. Lucas Butler & Max Lean - Lie 12. (SR) Hardwell & KSHMR - Power (Lucas & Steve Remix) 13. Fedde Le Grand & NOME. - You Want It 14. MARF - Monday (Charlie Ray & CAVALLI Remix) 15. Lucas & Steve - BANG! 16. NERVO, Plastik Funk & Elle Vee - Crazy (Plastik Funk & Esox Remix) 17. Jay Eskar - Rhythm Of The Universe 18. Lavern - Human
1. Alok, Bruno Martini & Zeeba - Hear Me Now (Bruno Martini Remix) 2. BYOR & Yves V - Joyride (feat. Kyle Reynolds) 3. Piero Pirupa - Change Your Mind 4. (AOW) Andrew Mathers - Back To The Oldskool 5. BCMP, Ephemere - Drop It 6. BLK OUT ft. Lisa Pizza - Packin' ( 7. Maximus - Feeling Right 8. (EP) Lucas & Steve - What We Know (feat. Conor Byrne) [Club Mix] 9. Ship Wrek - The Function 10. Lucas & Steve - LFG 11. Lucas Butler & Max Lean - Lie 12. (SR) Hardwell & KSHMR - Power (Lucas & Steve Remix) 13. Fedde Le Grand & NOME. - You Want It 14. MARF - Monday (Charlie Ray & CAVALLI Remix) 15. Lucas & Steve - BANG! 16. NERVO, Plastik Funk & Elle Vee - Crazy (Plastik Funk & Esox Remix) 17. Jay Eskar - Rhythm Of The Universe 18. Lavern - Human
On the podcast, we tackle “Prey,” the latest installment in the Predator franchise. Episode 737: You Want It to be One Prey, but It’s the Other Prey originally appeared on Overthinking It, the site subjecting the popular culture to a level of scrutiny it probably doesn't deserve. [Latest Posts | Podcast (iTunes Link)]
Episode one hundred and thirty-six of A History of Rock Music in Five Hundred Songs is a special long episode, running almost ninety minutes, looking at "My Generation" by the Who. Click the full post to read liner notes, links to more information, and a transcript of the episode. Patreon backers also have a fifteen-minute bonus episode available, on "The Name Game" by Shirley Ellis. Tilt Araiza has assisted invaluably by doing a first-pass edit, and will hopefully be doing so from now on. Check out Tilt's irregular podcasts at http://www.podnose.com/jaffa-cakes-for-proust and http://sitcomclub.com/ Errata I mispronounce the Herman's Hermits track "Can't You Hear My Heartbeat" as "Can You Hear My Heartbeat". I say "Rebel Without a Cause" when I mean "The Wild One". Brando was not in "Rebel Without a Cause". Resources As usual, I've created a Mixcloud playlist of the music excerpted here. This mix does not include the Dixon of Dock Green theme, as I was unable to find a full version of that theme anywhere (though a version with Jack Warner singing, titled "An Ordinary Copper" is often labelled as it) and what you hear in this episode is the only fragment I could get a clean copy of. The best compilation of the Who's music is Maximum A's & B's, a three-disc set containing the A and B sides of every single they released. The super-deluxe five-CD version of the My Generation album appears to be out of print as a CD, but can be purchased digitally. I referred to a lot of books for this episode, including: Generations: The History of America's Future, 1584 to 2069 by William Strauss and Neil Howe, which I don't necessarily recommend reading, but which is certainly an influential book. Revolt Into Style: The Pop Arts by George Melly which I *do* recommend reading if you have any interest at all in British pop culture of the fifties and sixties. Jim Marshall: The Father of Loud by Rich Maloof gave me all the biographical details about Marshall. The Who Before the Who by Doug Sandom, a rather thin book of reminiscences by the group's first drummer. The Ox by Paul Rees, an authorised biography of John Entwistle based on notes for his never-completed autobiography. Who I Am, the autobiography of Pete Townshend, is one of the better rock autobiographies. A Band With Built-In Hate by Peter Stanfield is an examination of the group in the context of pop-art and Mod. And Anyway, Anyhow, Anywhere by Andy Neill and Matt Kent is a day-by-day listing of the group's activities up to 1978. Patreon This podcast is brought to you by the generosity of my backers on Patreon. Why not join them? Transcript In 1991, William Strauss and Neil Howe wrote a book called Generations: The History of America's Future, 1584 to 2069. That book was predicated on a simple idea -- that there are patterns in American history, and that those patterns can be predicted in their rough outline. Not in the fine details, but broadly -- those of you currently watching the TV series Foundation, or familiar with Isaac Asimov's original novels, will have the idea already, because Strauss and Howe claimed to have invented a formula which worked as well as Asimov's fictional Psychohistory. Their claim was that, broadly speaking, generations can be thought to have a dominant personality type, influenced by the events that took place while they were growing up, which in turn are influenced by the personality types of the older generations. Because of this, Strauss and Howe claimed, American society had settled into a semi-stable pattern, where events repeat on a roughly eighty-eight-year cycle, driven by the behaviours of different personality types at different stages of their lives. You have four types of generation, which cycle -- the Adaptive, Idealist, Reactive, and Civic types. At any given time, one of these will be the elder statespeople, one will be the middle-aged people in positions of power, one will be the young rising people doing most of the work, and one will be the kids still growing up. You can predict what will happen, in broad outline, by how each of those generation types will react to challenges, and what position they will be in when those challenges arise. The idea is that major events change your personality, and also how you react to future events, and that how, say, Pearl Harbor affected someone will have been different for a kid hearing about the attack on the radio, an adult at the age to be drafted, and an adult who was too old to fight. The thesis of this book has, rather oddly, entered mainstream thought so completely that its ideas are taken as basic assumptions now by much of the popular discourse, even though on reading it the authors are so vague that pretty much anything can be taken as confirmation of their hypotheses, in much the same way that newspaper horoscopes always seem like they could apply to almost everyone's life. And sometimes, of course, they're just way off. For example they make the prediction that in 2020 there would be a massive crisis that would last several years, which would lead to a massive sense of community, in which "America will be implacably resolved to do what needs doing and fix what needs fixing", and in which the main task of those aged forty to sixty at that point would be to restrain those in leadership positions in the sixty-to-eighty age group from making irrational, impetuous, decisions which might lead to apocalypse. The crisis would likely end in triumph, but there was also a chance it might end in "moral fatigue, vast human tragedy, and a weak and vengeful sense of victory". I'm sure that none of my listeners can think of any events in 2020 that match this particular pattern. Despite its lack of rigour, Strauss and Howe's basic idea is now part of most people's intellectual toolkit, even if we don't necessarily think of them as the source for it. Indeed, even though they only talk about America in their book, their generational concept gets applied willy-nilly to much of the Western world. And likewise, for the most part we tend to think of the generations, whether American or otherwise, using the names they used. For the generations who were alive at the time they were writing, they used five main names, three of which we still use. Those born between 1901 and 1924 they term the "GI Generation", though those are now usually termed the "Greatest Generation". Those born between 1924 and 1942 were the "Silent Generation", those born 1943 through 1960 were the Boomers, and those born between 1982 and 2003 they labelled Millennials. Those born between 1961 and 1981 they labelled "thirteeners", because they were the unlucky thirteenth generation to be born in America since the declaration of independence. But that name didn't catch on. Instead, the name that people use to describe that generation is "Generation X", named after a late-seventies punk band led by Billy Idol: [Excerpt: Generation X, "Your Generation"] That band were short-lived, but they were in constant dialogue with the pop culture of ten to fifteen years earlier, Idol's own childhood. As well as that song, "Your Generation", which is obviously referring to the song this week's episode is about, they also recorded versions of John Lennon's "Gimme Some Truth", of Johnny Kidd and the Pirates' "Shakin' All Over", and an original song called "Ready Steady Go", about being in love with Cathy McGowan, the presenter of that show. And even their name was a reference, because Generation X were named after a book published in 1964, about not the generation we call Generation X, but about the Baby Boomers, and specifically about a series of fights on beaches across the South Coast of England between what at that point amounted to two gangs. These were fights between the old guard, the Rockers -- people who represented the recent past who wouldn't go away, what Americans would call "greasers", people who modelled themselves on Marlon Brando in Rebel Without A Cause, and who thought music had peaked with Gene Vincent and Eddie Cochran -- and a newer, younger, hipper, group of people, who represented the new, the modern -- the Mods: [Excerpt: The Who, "My Generation"] Jim Marshall, if he'd been American, would have been considered one of the Greatest Generation, but his upbringing was not typical of that, or of any, generation. When he was five, he was diagnosed as having skeletal tuberculosis, which had made his bones weak and easily broken. To protect them, he spent the next seven years of his life, from age five until twelve, in hospital in a full-body cast. The only opportunity he got to move during those years was for a few minutes every three months, when the cast would be cut off and reapplied to account for his growth during that time. Unsurprisingly, once he was finally out of the cast, he discovered he loved moving -- a lot. He dropped out of school aged thirteen -- most people at the time left school at aged fourteen anyway, and since he'd missed all his schooling to that point it didn't seem worth his while carrying on -- and took on multiple jobs, working sixty hours a week or more. But the job he made most money at was as an entertainer. He started out as a tap-dancer, taking advantage of his new mobility, but then his song-and-dance man routine became steadily more song and less dance, as people started to notice his vocal resemblance to Bing Crosby. He was working six nights a week as a singer, but when World War II broke out, the drummer in the seven-piece band he was working with was drafted -- Marshall wouldn't ever be drafted because of his history of illness. The other members of the band knew that as a dancer he had a good sense of rhythm, and so they made a suggestion -- if Jim took over the drums, they could split the money six ways rather than seven. Marshall agreed, but he discovered there was a problem. The drum kit was always positioned at the back of the stage, behind the PA, and he couldn't hear the other musicians clearly. This is actually OK for a drummer -- you're keeping time, and the rest of the band are following you, so as long as you can *sort of* hear them everyone can stay together. But a singer needs to be able to hear everything clearly, in order to stay on key. And this was in the days before monitor speakers, so the only option available was to just have a louder PA system. And since one wasn't available, Marshall just had to build one himself. And that's how Jim Marshall started building amplifiers. Marshall eventually gave up playing the drums, and retired to run a music shop. There's a story about Marshall's last gig as a drummer, which isn't in the biography of Marshall I read for this episode, but is told in other places by the son of the bandleader at that gig. Apparently Marshall had a very fraught relationship with his father, who was among other things a semi-professional boxer, and at that gig Marshall senior turned up and started heckling his son from the audience. Eventually the younger Marshall jumped off the stage and started hitting his dad, winning the fight, but he decided he wasn't going to perform in public any more. The band leader for that show was Clifford Townshend, a clarinet player and saxophonist whose main gig was as part of the Squadronaires, a band that had originally been formed during World War II by RAF servicemen to entertain other troops. Townshend, who had been a member of Oswald Moseley's fascist Blackshirts in the thirties but later had a change of heart, was a second-generation woodwind player -- his father had been a semi-professional flute player. As well as working with the Squadronaires, Townshend also put out one record under his own name in 1956, a version of "Unchained Melody" credited to "Cliff Townsend and his singing saxophone": [Excerpt: Cliff Townshend and his Singing Saxophone, "Unchained Melody"] Cliff's wife often performed with him -- she was a professional singer who had actually lied about her age in order to join up with the Air Force and sing with the group -- but they had a tempestuous marriage, and split up multiple times. As a result of this, and the travelling lifestyle of musicians, there were periods where their son Peter was sent to live with his grandmother, who was seriously abusive, traumatising the young boy in ways that would affect him for the rest of his life. When Pete Townshend was growing up, he wasn't particularly influenced by music, in part because it was his dad's job rather than a hobby, and his parents had very few records in the house. He did, though, take up the harmonica and learn to play the theme tune to Dixon of Dock Green: [Excerpt: Tommy Reilly, "Dixon of Dock Green Theme"] His first exposure to rock and roll wasn't through Elvis or Little Richard, but rather through Ray Ellington. Ellington was a British jazz singer and drummer, heavily influenced by Louis Jordan, who provided regular musical performances on the Goon Show throughout the fifties, and on one episode had performed "That Rock 'n' Rollin' Man": [Excerpt: Ray Ellington, "That Rock 'N' Rollin' Man"] Young Pete's assessment of that, as he remembered it later, was "I thought it some kind of hybrid jazz: swing music with stupid lyrics. But it felt youthful and rebellious, like The Goon Show itself." But he got hooked on rock and roll when his father took him and a friend to see a film: [Excerpt: Bill Haley and the Comets, "Rock Around the Clock"] According to Townshend's autobiography, "I asked Dad what he thought of the music. He said he thought it had some swing, and anything that had swing was OK. For me it was more than just OK. After seeing Rock Around the Clock with Bill Haley, nothing would ever be quite the same." Young Pete would soon go and see Bill Haley live – his first rock and roll gig. But the older Townshend would soon revise his opinion of rock and roll, because it soon marked the end of the kind of music that had allowed him to earn his living -- though he still managed to get regular work, playing a clarinet was suddenly far less lucrative than it had been. Pete decided that he wanted to play the saxophone, like his dad, but soon he switched first to guitar and then to banjo. His first guitar was bought for him by his abusive grandmother, and three of the strings snapped almost immediately, so he carried on playing with just three strings for a while. He got very little encouragement from his parents, and didn't really improve for a couple of years. But then the trad jazz boom happened, and Townshend teamed up with a friend of his who played the trumpet and French horn. He had initially bonded with John Entwistle over their shared sense of humour -- both kids loved Mad magazine and would make tape recordings together of themselves doing comedy routines inspired by the Goon show and Hancock's Half Hour -- but Entwistle was also a very accomplished musician, who could play multiple instruments. Entwistle had formed a trad band called the Confederates, and Townshend joined them on banjo and guitar, but they didn't stay together for long. Both boys, though, would join a variety of other bands, both together and separately. As the trad boom faded and rock and roll regained its dominance among British youth, there was little place for Entwistle's trumpet in the music that was popular among teenagers, and at first Entwistle decided to try making his trumpet sound more like a saxophone, using a helmet as a mute to try to get it to sound like the sax on "Ramrod" by Duane Eddy: [Excerpt: Duane Eddy, "Ramrod"] Eddy soon became Entwistle's hero. We've talked about him before a couple of times, briefly, but not in depth, but Duane Eddy had a style that was totally different from most guitar heroes. Instead of playing mostly on the treble strings of the guitar, playing high twiddly parts, Eddy played low notes on the bass strings of his guitar, giving him the style that he summed up in album titles like "The Twang's the Thang" and "Have Twangy Guitar Will Travel". After a couple of years of having hits with this sound, produced by Lee Hazelwood and Lester Sill, Eddy also started playing another instrument, the instrument variously known as the six-string bass, the baritone guitar, or the Danelectro bass (after the company that manufactured the most popular model). The baritone guitar has six strings, like a normal guitar, but it's tuned lower than a standard guitar -- usually a fourth lower, though different players have different preferences. The Danelectro became very popular in recording studios in the early sixties, because it helped solve a big problem in recording bass tones. You can hear more about this in the episodes of Cocaine and Rhinestones I recommended last week, but basically double basses were very, very difficult to record in the 1950s, and you'd often end up just getting a thudding, muddy, sound from them, which is one reason why when you listen to a lot of early rockabilly the bass is doing nothing very interesting, just playing root notes -- you couldn't easily get much clarity on the instrument at all. Conversely, with electric basses, with the primitive amps of the time, you didn't get anything like the full sound that you'd get from a double bass, but you *did* get a clear sound that would cut through on a cheap radio in a way that the sound of a double bass wouldn't. So the solution was obvious -- you have an electric instrument *and* a double bass play the same part. Use the double bass for the big dull throbbing sound, but use the electric one to give the sound some shape and cut-through. If you're doing that, you mostly want the trebly part of the electric instrument's tone, so you play it with a pick rather than fingers, and it makes sense to use a Danelectro rather than a standard bass guitar, as the Danelectro is more trebly than a normal bass. This combination, of Danelectro and double bass, appears to have been invented by Owen Bradley, and you can hear it for example on this record by Patsy Cline, with Bob Moore on double bass and Harold Bradley on baritone guitar: [Excerpt: Patsy Cline, "Crazy"] This sound, known as "tic-tac bass", was soon picked up by a lot of producers, and it became the standard way of getting a bass sound in both Nashville and LA. It's all over the Beach Boys' best records, and many of Jack Nitzsche's arrangements, and many of the other records the Wrecking Crew played on, and it's on most of the stuff the Nashville A-Team played on from the late fifties through mid-sixties, records by people like Elvis, Roy Orbison, Arthur Alexander, and the Everly Brothers. Lee Hazelwood was one of the first producers to pick up on this sound -- indeed, Duane Eddy has said several times that Hazelwood invented the sound before Owen Bradley did, though I think Bradley did it first -- and many of Eddy's records featured that bass sound, and eventually Eddy started playing a baritone guitar himself, as a lead instrument, playing it on records like "Because They're Young": [Excerpt: Duane Eddy, "Because They're Young"] Duane Eddy was John Entwistle's idol, and Entwistle learned Eddy's whole repertoire on trumpet, playing the saxophone parts. But then, realising that the guitar was always louder than the trumpet in the bands he was in, he realised that if he wanted to be heard, he should probably switch to guitar himself. And it made sense that a bass would be easier to play than a regular guitar -- if you only have four strings, there's more space between them, so playing is easier. So he started playing the bass, trying to sound as much like Eddy as he could. He had no problem picking up the instrument -- he was already a multi-instrumentalist -- but he did have a problem actually getting hold of one, as all the electric bass guitars available in the UK at the time were prohibitively expensive. Eventually he made one himself, with the help of someone in a local music shop, and that served for a time, though he would soon trade up to more professional instruments, eventually amassing the biggest collection of basses in the world. One day, Entwistle was approached on the street by an acquaintance, Roger Daltrey, who said to him "I hear you play bass" -- Entwistle was, at the time, carrying his bass. Daltrey was at this time a guitarist -- like Entwistle, he'd built his own instrument -- and he was the leader of a band called Del Angelo and his Detours. Daltrey wasn't Del Angelo, the lead singer -- that was a man called Colin Dawson who by all accounts sounded a little like Cliff Richard -- but he was the bandleader, hired and fired the members, and was in charge of their setlists. Daltrey lured Entwistle away from the band he was in with Townshend by telling him that the Detours were getting proper paid gigs, though they weren't getting many at the time. Unfortunately, one of the group's other guitarists, the member who owned the best amp, died in an accident not long after Entwistle joined the band. However, the amp was left in the group's possession, and Entwistle used it to lure Pete Townshend into the group by telling him he could use it -- and not telling him that he'd be sharing the amp with Daltrey. Townshend would later talk about his audition for the Detours -- as he was walking up the street towards Daltrey's house, he saw a stunningly beautiful woman walking away from the house crying. She saw his guitar case and said "Are you going to Roger's?" "Yes." "Well you can tell him, it's that bloody guitar or me". Townshend relayed the message, and Daltrey responded "Sod her. Come in." The audition was a formality, with the main questions being whether Townshend could play two parts of the regular repertoire for a working band at that time -- "Hava Nagila", and the Shadows' "Man of Mystery": [Excerpt: The Shadows, "Man of Mystery"] Townshend could play both of those, and so he was in. The group would mostly play chart hits by groups like the Shadows, but as trad jazz hadn't completely died out yet they would also do breakout sessions playing trad jazz, with Townshend on banjo, Entwistle on trumpet and Daltrey on trombone. From the start, there was a temperamental mismatch between the group's two guitarists. Daltrey was thoroughly working-class, culturally conservative, had dropped out of school to go to work at a sheet metal factory, and saw himself as a no-nonsense plain-speaking man. Townshend was from a relatively well-off upper-middle-class family, was for a brief time a member of the Communist Party, and was by this point studying at art school, where he was hugely impressed by a lecture from Gustav Metzger titled “Auto-Destructive Art, Auto-Creative Art: The Struggle For The Machine Arts Of The Future”, about Metzger's creation of artworks which destroyed themselves. Townshend was at art school during a period when the whole idea of what an art school was for was in flux, something that's typified by a story Townshend tells about two of his early lectures. At the first, the lecturer came in and told the class to all draw a straight line. They all did, and then the lecturer told off anyone who had drawn anything that was anything other than six inches long, perfectly straight, without a ruler, going north-south, with a 3B pencil, saying that anything else at all was self-indulgence of the kind that needed to be drummed out of them if they wanted to get work as commercial artists. Then in another lecture, a different lecturer came in and asked them all to draw a straight line. They all drew perfectly straight, six-inch, north-south lines in 3B pencil, as the first lecturer had taught them. The new lecturer started yelling at them, then brought in someone else to yell at them as well, and then cut his hand open with a knife and dragged it across a piece of paper, smearing a rough line with his own blood, and screamed "THAT'S a line!" Townshend's sympathies lay very much with the second lecturer. Another big influence on Townshend at this point was a jazz double-bass player, Malcolm Cecil. Cecil would later go on to become a pioneer in electronic music as half of TONTO's Expanding Head Band, and we'll be looking at his work in more detail in a future episode, but at this point he was a fixture on the UK jazz scene. He'd been a member of Blues Incorporated, and had also played with modern jazz players like Dick Morrissey: [Excerpt: Dick Morrissey, "Jellyroll"] But Townshend was particularly impressed with a performance in which Cecil demonstrated unorthodox ways to play the double-bass, including playing so hard he broke the strings, and using a saw as a bow, sawing through the strings and damaging the body of the instrument. But these influences, for the moment, didn't affect the Detours, who were still doing the Cliff and the Shadows routine. Eventually Colin Dawson quit the group, and Daltrey took over the lead vocal role for the Detours, who settled into a lineup of Daltrey, Townshend, Entwistle, and drummer Doug Sandom, who was much older than the rest of the group -- he was born in 1930, while Daltrey and Entwistle were born in 1944 and Townshend in 1945. For a while, Daltrey continued playing guitar as well as singing, but his hands were often damaged by his work at the sheet-metal factory, making guitar painful for him. Then the group got a support slot with Johnny Kidd and the Pirates, who at this point were a four-piece band, with Kidd singing backed by bass, drums, and Mick Green playing one guitar on which he played both rhythm and lead parts: [Excerpt: Johnny Kidd and the Pirates, "Doctor Feel Good"] Green was at the time considered possibly the best guitarist in Britain, and the sound the Pirates were able to get with only one guitar convinced the Detours that they would be OK if Daltrey switched to just singing, so the group changed to what is now known as a "power trio" format. Townshend was a huge admirer of Steve Cropper, another guitarist who played both rhythm and lead, and started trying to adopt parts of Cropper's style, playing mostly chords, while Entwistle went for a much more fluid bass style than most, essentially turning the bass into another lead instrument, patterning his playing after Duane Eddy's work. By this time, Townshend was starting to push against Daltrey's leadership a little, especially when it came to repertoire. Townshend had a couple of American friends at art school who had been deported after being caught smoking dope, and had left their records with Townshend for safe-keeping. As a result, Townshend had become a devotee of blues and R&B music, especially the jazzier stuff like Ray Charles, Mose Allison, and Booker T and the MGs. He also admired guitar-based blues records like those by Howlin' Wolf or Jimmy Reed. Townshend kept pushing for this music to be incorporated into the group's sets, but Daltrey would push back, insisting as the leader that they should play the chart hits that everyone else played, rather than what he saw as Townshend's art-school nonsense. Townshend insisted, and eventually won -- within a short while the group had become a pure R&B group, and Daltrey was soon a convert, and became the biggest advocate of that style in the band. But there was a problem with only having one guitar, and that was volume. In particular, Townshend didn't want to be able to hear hecklers. There were gangsters in some of the audiences who would shout requests for particular songs, and you had to play them or else, even if they were completely unsuitable for the rest of the audience's tastes. But if you were playing so loud you couldn't hear the shouting, you had an excuse. Both Entwistle and Townshend had started buying amplifiers from Jim Marshall, who had opened up a music shop after quitting drums -- Townshend actually bought his first one from a shop assistant in Marshall's shop, John McLaughlin, who would later himself become a well-known guitarist. Entwistle, wanting to be heard over Townshend, had bought a cabinet with four twelve-inch speakers in it. Townshend, wanting to be heard over Entwistle, had bought *two* of these cabinets, and stacked them, one on top of the other, against Marshall's protestations -- Marshall said that they would vibrate so much that the top one might fall over and injure someone. Townshend didn't listen, and the Marshall stack was born. This ultra-amplification also led Townshend to change his guitar style further. He was increasingly reliant on distortion and feedback, rather than on traditional instrumental skills. Now, there are basically two kinds of chords that are used in most Western music. There are major chords, which consist of the first, third, and fifth note of the scale, and these are the basic chords that everyone starts with. So you can strum between G major and F major: [demonstrates G and F chords] There's also minor chords, where you flatten the third note, which sound a little sadder than major chords, so playing G minor and F minor: [demonstrates Gm and Fm chords] There are of course other kinds of chord -- basically any collection of notes counts as a chord, and can work musically in some context. But major and minor chords are the basic harmonic building blocks of most pop music. But when you're using a lot of distortion and feedback, you create a lot of extra harmonics -- extra notes that your instrument makes along with the ones you're playing. And for mathematical reasons I won't go into here because this is already a very long episode, the harmonics generated by playing the first and fifth notes sound fine together, but the harmonics from a third or minor third don't go along with them at all. The solution to this problem is to play what are known as "power chords", which are just the root and fifth notes, with no third at all, and which sound ambiguous as to whether they're major or minor. Townshend started to build his technique around these chords, playing for the most part on the bottom three strings of his guitar, which sounds like this: [demonstrates G5 and F5 chords] Townshend wasn't the first person to use power chords -- they're used on a lot of the Howlin' Wolf records he liked, and before Townshend would become famous the Kinks had used them on "You Really Got Me" -- but he was one of the first British guitarists to make them a major part of his personal style. Around this time, the Detours were starting to become seriously popular, and Townshend was starting to get exhausted by the constant demands on his time from being in the band and going to art school. He talked about this with one of his lecturers, who asked how much Townshend was earning from the band. When Townshend told him he was making thirty pounds a week, the lecturer was shocked, and said that was more than *he* was earning. Townshend should probably just quit art school, because it wasn't like he was going to make more money from anything he could learn there. Around this time, two things changed the group's image. The first was that they played a support slot for the Rolling Stones in December 1963. Townshend saw Keith Richards swinging his arm over his head and then bringing it down on the guitar, to loosen up his muscles, and he thought that looked fantastic, and started copying it -- from very early on, Townshend wanted to have a physical presence on stage that would be all about his body, to distract from his face, as he was embarrassed about the size of his nose. They played a second support slot for the Stones a few weeks later, and not wanting to look like he was copying Richards, Townshend didn't do that move, but then he noticed that Richards didn't do it either. He asked about it after the gig, and Richards didn't know what he was talking about -- "Swing me what?" -- so Townshend took that as a green light to make that move, which became known as the windmill, his own. The second thing was when in February 1964 a group appeared on Thank Your Lucky Stars: [Excerpt: Johnny Devlin and the Detours, "Sometimes"] Johnny Devlin and the Detours had had national media exposure, which meant that Daltrey, Townshend, Entwistle, and Sandom had to change the name of their group. They eventually settled on "The Who", It was around this time that the group got their first serious management, a man named Helmut Gorden, who owned a doorknob factory. Gorden had no management experience, but he did offer the group a regular salary, and pay for new equipment for them. However, when he tried to sign the group to a proper contract, as most of them were still under twenty-one he needed their parents to countersign for them. Townshend's parents, being experienced in the music industry, refused to sign, and so the group continued under Gorden's management without a contract. Gorden, not having management experience, didn't have any contacts in the music industry. But his barber did. Gorden enthused about his group to Jack Marks, the barber, and Marks in turn told some of his other clients about this group he'd been hearing about. Tony Hatch wasn't interested, as he already had a guitar group with the Searchers, but Chris Parmenter at Fontana Records was, and an audition was arranged. At the audition, among other numbers, they played Bo Diddley's "Here 'Tis": [Excerpt: Bo Diddley, "Here 'Tis"] Unfortunately for Doug, he didn't play well on that song, and Townshend started berating him. Doug also knew that Parmenter had reservations about him, because he was so much older than the rest of the band -- he was thirty-four at the time, while the rest of the group were only just turning twenty -- and he was also the least keen of the group on the R&B material they were playing. He'd been warned by Entwistle, his closest friend in the group, that Daltrey and Townshend were thinking of dropping him, and so he decided to jump before he was pushed, walking out of the audition. He agreed to come back for a handful more gigs that were already booked in, but that was the end of his time in the band, and of his time in the music industry -- though oddly not of his friendship with the group. Unlike other famous examples of an early member not fitting in and being forced out before a band becomes big, Sandom remained friends with the other members, and Townshend wrote the foreword to his autobiography, calling him a mentor figure, while Daltrey apparently insisted that Sandom phone him for a chat every Sunday, at the same time every week, until Sandom's death in 2019 at the age of eighty-nine. The group tried a few other drummers, including someone who Jim Marshall had been giving drum lessons to, Mitch Mitchell, before settling on the drummer for another group that played the same circuit, the Beachcombers, who played mostly Shadows material, plus the Beach Boys and Jan and Dean songs that their drummer, Keith Moon, loved. Moon and Entwistle soon became a formidable rhythm section, and despite having been turned down by Fontana, they were clearly going places. But they needed an image -- and one was provided for them by Pete Meaden. Meaden was another person who got his hair cut by Jack Marks, and he had had little bit of music business experience, having worked for Andrew Oldham, the Rolling Stones' manager, for a while before going on to manage a group called the Moments, whose career highlight was recording a soundalike cover version of "You Really Got Me" for an American budget label: [Excerpt: The Moments, "You Really Got Me"] The Moments never had any big success, but Meaden's nose for talent was not wrong, as their teenage lead singer, Steve Marriott, later went on to much better things. Pete Meaden was taken on as Helmut Gorden's assistant, but from this point on the group decided to regard him as their de facto manager, and as more than just a manager. To Townshend in particular he was a guru figure, and he shaped the group to appeal to the Mods. Now, we've not talked much about the Mods previously, and what little has been said has been a bit contradictory. That's because the Mods were a tiny subculture at this point -- or to be more precise, they were three subcultures. The original mods had come along in the late 1950s, at a time when there was a division among jazz fans between fans of traditional New Orleans jazz -- "trad" -- and modern jazz. The mods were modernists, hence the name, but for the most part they weren't as interested in music as in clothes. They were a small group of young working-class men, almost all gay, who dressed flamboyantly and dandyishly, and who saw themselves, their clothing, and their bodies as works of art. In the late fifties, Britain was going through something of an economic boom, and this was the first time that working-class men *could* buy nice clothes. These working-class dandies would have to visit tailors to get specially modified clothes made, but they could just about afford to do so. The mod image was at first something that belonged to a very, very, small clique of people. But then John Stephens opened his first shop. This was the first era when short runs of factory-produced clothing became possible, and Stephens, a stylish young man, opened a shop on Carnaby Street, then a relatively cheap place to open a shop. He painted the outside yellow, played loud pop music, and attracted a young crowd. Stephens was selling factory-made clothes that still looked unique -- short runs of odd-coloured jeans, three-button jackets, and other men's fashion. Soon Carnaby Street became the hub for men's fashion in London, thanks largely to Stephens. At one point Stephens owned fifteen different shops, nine of them on Carnaby Street itself, and Stephens' shops appealed to the kind of people that the Kinks would satirise in their early 1966 hit single "Dedicated Follower of Fashion": [Excerpt: The Kinks, "Dedicated Follower of Fashion"] Many of those who visited Stephens' shops were the larger, second, generation of mods. I'm going to quote here from George Melly's Revolt Into Style, the first book to properly analyse British pop culture of the fifties and sixties, by someone who was there: "As the ‘mod' thing spread it lost its purity. For the next generation of Mods, those who picked up the ‘mod' thing around 1963, clothes, while still their central preoccupation, weren't enough. They needed music (Rhythm and Blues), transport (scooters) and drugs (pep pills). What's more they needed fashion ready-made. They hadn't the time or the fanaticism to invent their own styles, and this is where Carnaby Street came in." Melly goes on to talk about how these new Mods were viewed with distaste by the older Mods, who left the scene. The choice of music for these new Mods was as much due to geographic proximity as anything else. Carnaby Street is just round the corner from Wardour Street, and Wardour Street is where the two clubs that between them were the twin poles of the London R&B scenes, the Marquee and the Flamingo, were both located. So it made sense that the young people frequenting John Stephens' boutiques on Carnaby Street were the same people who made up the audiences -- and the bands -- at those clubs. But by 1964, even these second-generation Mods were in a minority compared to a new, third generation, and here I'm going to quote Melly again: "But the Carnaby Street Mods were not the final stage in the history of this particular movement. The word was taken over finally by a new and more violent sector, the urban working class at the gang-forming age, and this became quite sinister. The gang stage rejected the wilder flights of Carnaby Street in favour of extreme sartorial neatness. Everything about them was neat, pretty and creepy: dark glasses, Nero hair-cuts, Chelsea boots, polo-necked sweaters worn under skinny V-necked pullovers, gleaming scooters and transistors. Even their offensive weapons were pretty—tiny hammers and screwdrivers. En masse they looked like a pack of weasels." I would urge anyone who's interested in British social history to read Melly's book in full -- it's well worth it. These third-stage Mods soon made up the bulk of the movement, and they were the ones who, in summer 1964, got into the gang fights that were breathlessly reported in all the tabloid newspapers. Pete Meaden was a Mod, and as far as I can tell he was a leading-edge second-stage Mod, though as with all these things who was in what generation of Mods is a bit blurry. Meaden had a whole idea of Mod-as-lifestyle and Mod-as-philosophy, which worked well with the group's R&B leanings, and with Townshend's art-school-inspired fascination with the aesthetics of Pop Art. Meaden got the group a residency at the Railway Hotel, a favourite Mod hangout, and he also changed their name -- The Who didn't sound Mod enough. In Mod circles at the time there was a hierarchy, with the coolest people, the Faces, at the top, below them a slightly larger group of people known as Numbers, and below them the mass of generic people known as Tickets. Meaden saw himself as the band's Svengali, so he was obviously the Face, so the group had to be Numbers -- so they became The High Numbers. Meaden got the group a one-off single deal, to record two songs he had allegedly written, both of which had lyrics geared specifically for the Mods. The A-side was "Zoot Suit": [Excerpt: The High Numbers, "Zoot Suit"] This had a melody that was stolen wholesale from "Misery" by the Dynamics: [Excerpt: The Dynamics, "Misery"] The B-side, meanwhile, was titled "I'm the Face": [Excerpt: The High Numbers, "I'm the Face"] Which anyone with any interest at all in blues music will recognise immediately as being "Got Love if You Want It" by Slim Harpo: [Excerpt: Slim Harpo, "Got Love if You Want it"] Unfortunately for the High Numbers, that single didn't have much success. Mod was a local phenomenon, which never took off outside London and its suburbs, and so the songs didn't have much appeal in the rest of the country -- while within London, Mod fashions were moving so quickly that by the time the record came out, all its up-to-the-minute references were desperately outdated. But while the record didn't have much success, the group were getting a big live following among the Mods, and their awareness of rapidly shifting trends in that subculture paid off for them in terms of stagecraft. To quote Townshend: "What the Mods taught us was how to lead by following. I mean, you'd look at the dance floor and see some bloke stop during the dance of the week and for some reason feel like doing some silly sort of step. And you'd notice some of the blokes around him looking out of the corners of their eyes and thinking 'is this the latest?' And on their own, without acknowledging the first fellow, a few of 'em would start dancing that way. And we'd be watching. By the time they looked up on the stage again, we'd be doing that dance and they'd think the original guy had been imitating us. And next week they'd come back and look to us for dances". And then Kit Lambert and Chris Stamp came into the Railway Hotel. Kit Lambert was the son of Constant Lambert, the founding music director of the Royal Ballet, who the economist John Maynard Keynes described as the most brilliant man he'd ever met. Constant Lambert was possibly Britain's foremost composer of the pre-war era, and one of the first people from the serious music establishment to recognise the potential of jazz and blues music. His most famous composition, "The Rio Grande", written in 1927 about a fictitious South American river, is often compared with Gershwin's Rhapsody in Blue: [Excerpt: Constant Lambert, "The Rio Grande"] Kit Lambert was thus brought up in an atmosphere of great privilege, both financially and intellectually, with his godfather being the composer Sir William Walton while his godmother was the prima ballerina Dame Margot Fonteyn, with whom his father was having an affair. As a result of the problems between his parents, Lambert spent much of his childhood living with his grandmother. After studying history at Oxford and doing his national service, Lambert had spent a few months studying film at the Institut des hautes études cinématographiques in Paris, where he went because Jean-Luc Godard and Alain Renais taught there -- or at least so he would later say, though there's no evidence I can find that Godard actually taught there, so either he went there under a mistaken impression or he lied about it later to make himself sound more interesting. However, he'd got bored with his studies after only a few months, and decided that he knew enough to just make a film himself, and he planned his first documentary. In early 1961, despite having little film experience, he joined two friends from university, Richard Mason and John Hemming, in an attempt to make a documentary film tracing the source of the Iriri, a river in South America that was at that point the longest unnavigated river in the world. Unfortunately, the expedition was as disastrous as it's possible for such an expedition to be. In May 1961 they landed in the Amazon basin and headed off on their expedition to find the source of the Iriri, with the help of five local porters and three people sent along by the Brazillian government to map the new areas they were to discover. Unfortunately, by September, not only had they not found the source of the Iriri, they'd actually not managed to find the Iriri itself, four and a half months apparently not being a long enough time to find an eight-hundred-and-ten-mile-long river. And then Mason made his way into history in the worst possible way, by becoming the last, to date, British person to be murdered by an uncontacted indigenous tribe, the Panará, who shot him with eight poison arrows and then bludgeoned his skull. A little over a decade later the Panará made contact with the wider world after nearly being wiped out by disease. They remembered killing Mason and said that they'd been scared by the swishing noise his jeans had made, as they'd never encountered anyone who wore clothes before. Before they made contact, the Panará were also known as the Kreen-Akrore, a name given them by the Kayapó people, meaning "round-cut head", a reference to the way they styled their hair, brushed forward and trimmed over the forehead in a way that was remarkably similar to some of the Mod styles. Before they made contact, Paul McCartney would in 1970 record an instrumental, "Kreen Akrore", after being inspired by a documentary called The Tribe That Hides From Man. McCartney's instrumental includes sound effects, including McCartney firing a bow and arrow, though apparently the bow-string snapped during the recording: [Excerpt: Paul McCartney, "Kreen Akrore"] For a while, Lambert was under suspicion for the murder, though the Daily Express, which had sponsored the expedition, persuaded Brazillian police to drop the charges. While he was in Rio waiting for the legal case to be sorted, Lambert developed what one book on the Who describes as "a serious anal infection". Astonishingly, this experience did not put Lambert off from the film industry, though he wouldn't try to make another film of his own for a couple of years. Instead, he went to work at Shepperton Studios, where he was an uncredited second AD on many films, including From Russia With Love and The L-Shaped Room. Another second AD working on many of the same films was Chris Stamp, the brother of the actor Terence Stamp, who was just starting out in his own career. Stamp and Lambert became close friends, despite -- or because of -- their differences. Lambert was bisexual, and preferred men to women, Stamp was straight. Lambert was the godson of a knight and a dame, Stamp was a working-class East End Cockney. Lambert was a film-school dropout full of ideas and grand ambitions, but unsure how best to put those ideas into practice, Stamp was a practical, hands-on, man. The two complemented each other perfectly, and became flatmates and collaborators. After seeing A Hard Day's Night, they decided that they were going to make their own pop film -- a documentary, inspired by the French nouvelle vague school of cinema, which would chart a pop band from playing lowly clubs to being massive pop stars. Now all they needed was to find a band that were playing lowly clubs but could become massive stars. And they found that band at the Railway Hotel, when they saw the High Numbers. Stamp and Lambert started making their film, and completed part of it, which can be found on YouTube: [Excerpt: The High Numbers, "Oo Poo Pa Doo"] The surviving part of the film is actually very, very, well done for people who'd never directed a film before, and I have no doubt that if they'd completed the film, to be titled High Numbers, it would be regarded as one of the classic depictions of early-sixties London club life, to be classed along with The Small World of Sammy Lee and Expresso Bongo. What's even more astonishing, though, is how *modern* the group look. Most footage of guitar bands of this period looks very dated, not just in the fashions, but in everything -- the attitude of the performers, their body language, the way they hold their instruments. The best performances are still thrilling, but you can tell when they were filmed. On the other hand, the High Numbers look ungainly and awkward, like the lads of no more than twenty that they are -- but in a way that was actually shocking to me when I first saw this footage. Because they look *exactly* like every guitar band I played on the same bill as during my own attempts at being in bands between 2000 and about 2005. If it weren't for the fact that they have such recognisable faces, if you'd told me this was footage of some band I played on the same bill with at the Star and Garter or Night and Day Cafe in 2003, I'd believe it unquestioningly. But while Lambert and Stamp started out making a film, they soon pivoted and decided that they could go into management. Of course, the High Numbers did already have management -- Pete Meaden and Helmut Gorden -- but after consulting with the Beatles' lawyer, David Jacobs, Lambert and Stamp found out that Gorden's contract with the band was invalid, and so when Gorden got back from a holiday, he found himself usurped. Meaden was a bit more difficult to get rid of, even though he had less claim on the group than Gorden -- he was officially their publicist, not their manager, and his only deal was with Gorden, even though the group considered him their manager. While Meaden didn't have a contractual claim though, he did have one argument in his favour, which is that he had a large friend named Phil the Greek, who had a big knife. When this claim was put to Lambert and Stamp, they agreed that this was a very good point indeed, one that they hadn't considered, and agreed to pay Meaden off with two hundred and fifty pounds. This would not be the last big expense that Stamp and Lambert would have as the managers of the Who, as the group were now renamed. Their agreement with the group had the two managers taking forty percent of the group's earnings, while the four band members would split the other sixty percent between themselves -- an arrangement which should theoretically have had the managers coming out ahead. But they also agreed to pay the group's expenses. And that was to prove very costly indeed. Shortly after they started managing the group, at a gig at the Railway Hotel, which had low ceilings, Townshend lifted his guitar up a bit higher than he'd intended, and broke the headstock. Townshend had a spare guitar with him, so this was OK, and he also remembered Gustav Metzger and his ideas of auto-destructive art, and Malcolm Cecil sawing through his bass strings and damaging his bass, and decided that it was better for him to look like he'd meant to do that than to look like an idiot who'd accidentally broken his guitar, so he repeated the motion, smashing his guitar to bits, before carrying on the show with his spare. The next week, the crowd were excited, expecting the same thing again, but Townshend hadn't brought a spare guitar with him. So as not to disappoint them, Keith Moon destroyed his drum kit instead. This destruction was annoying to Entwistle, who saw musical instruments as something close to sacred, and it also annoyed the group's managers at first, because musical instruments are expensive. But they soon saw the value this brought to the band's shows, and reluctantly agreed to keep buying them new instruments. So for the first couple of years, Lambert and Stamp lost money on the group. They funded this partly through Lambert's savings, partly through Stamp continuing to do film work, and partly from investors in their company, one of whom was Russ Conway, the easy-listening piano player who'd had hits like "Side Saddle": [Excerpt: Russ Conway, "Side Saddle"] Conway's connections actually got the group another audition for a record label, Decca (although Conway himself recorded for EMI), but the group were turned down. The managers were told that they would have been signed, but they didn't have any original material. So Pete Townshend was given the task of writing some original material. By this time Townshend's musical world was expanding far beyond the R&B that the group were performing on stage, and he talks in his autobiography about the music he was listening to while he was trying to write his early songs. There was "Green Onions", which he'd been listening to for years in his attempt to emulate Steve Cropper's guitar style, but there was also The Freewheelin' Bob Dylan, and two tracks he names in particular, "Devil's Jump" by John Lee Hooker: [Excerpt: John Lee Hooker, "Devil's Jump"] And "Better Get Hit in Your Soul" by Charles Mingus: [Excerpt: Charles Mingus, "Better Get Hit In Your Soul"] He was also listening to what he described as "a record that changed my life as a composer", a recording of baroque music that included sections of Purcell's Gordian Knot Untied: [Excerpt: Purcell, Chaconne from Gordian Knot Untied] Townshend had a notebook in which he listed the records he wanted to obtain, and he reproduces that list in his autobiography -- "‘Marvin Gaye, 1-2-3, Mingus Revisited, Stevie Wonder, Jimmy Smith Organ Grinder's Swing, In Crowd, Nina in Concert [Nina Simone], Charlie Christian, Billie Holiday, Ella, Ray Charles, Thelonious Monk Around Midnight and Brilliant Corners.'" He was also listening to a lot of Stockhausen and Charlie Parker, and to the Everly Brothers -- who by this point were almost the only artist that all four members of the Who agreed were any good, because Daltrey was now fully committed to the R&B music he'd originally dismissed, and disliked what he thought was the pretentiousness of the music Townshend was listening to, while Keith Moon was primarily a fan of the Beach Boys. But everyone could agree that the Everlys, with their sensitive interpretations, exquisite harmonies, and Bo Diddley-inflected guitars, were great, and so the group added several songs from the Everlys' 1965 albums Rock N Soul and Beat N Soul to their set, like "Man With Money": [Excerpt: The Everly Brothers, "Man With Money"] Despite Daltrey's objections to diluting the purity of the group's R&B sound, Townshend brought all these influences into his songwriting. The first song he wrote to see release was not actually recorded by the Who, but a song he co-wrote for a minor beat group called the Naturals, who released it as a B-side: [Excerpt: The Naturals, "It Was You"] But shortly after this, the group got their first big break, thanks to Lambert's personal assistant, Anya Butler. Butler was friends with Shel Talmy's wife, and got Talmy to listen to the group. Townshend in particular was eager to work with Talmy, as he was a big fan of the Kinks, who were just becoming big, and who Talmy produced. Talmy signed the group to a production deal, and then signed a deal to license their records to Decca in America -- which Lambert and Stamp didn't realise wasn't the same label as British Decca. Decca in turn sublicensed the group's recordings to their British subsidiary Brunswick, which meant that the group got a minuscule royalty for sales in Britain, as their recordings were being sold through three corporate layers all taking their cut. This didn't matter to them at first, though, and they went into the studio excited to cut their first record as The Who. As was typical at the time, Talmy brought in a few session players to help out. Clem Cattini turned out not to be needed, and left quickly, but Jimmy Page stuck around -- not to play on the A-side, which Townshend said was "so simple even I could play it", but the B-side, a version of the old blues standard "Bald-Headed Woman", which Talmy had copyrighted in his own name and had already had the Kinks record: [Excerpt: The Who, "Bald-Headed Woman"] Apparently the only reason that Page played on that is that Page wouldn't let Townshend use his fuzzbox. As well as Page and Cattini, Talmy also brought in some backing vocalists. These were the Ivy League, a writing and production collective consisting at this point of John Carter and Ken Lewis, both of whom had previously been in a band with Page, and Perry Ford. The Ivy League were huge hit-makers in the mid-sixties, though most people don't recognise their name. Carter and Lewis had just written "Can You Hear My Heartbeat" for Herman's Hermits: [Excerpt: Herman's Hermits, "Can You Hear My Heartbeat?"] And, along with a couple of other singers who joined the group, the Ivy League would go on to sing backing vocals on hits by Sandie Shaw, Tom Jones and others. Together and separately the members of the Ivy League were also responsible for writing, producing, and singing on "Let's Go to San Francisco" by the Flowerpot Men, "Winchester Cathedral" by the New Vaudeville Band, "Beach Baby" by First Class, and more, as well as their big hit under their own name, "Tossing and Turning": [Excerpt: The Ivy League, "Tossing and Turning"] Though my favourite of their tracks is their baroque pop masterpiece "My World Fell Down": [Excerpt: The Ivy League, "My World Fell Down"] As you can tell, the Ivy League were masters of the Beach Boys sound that Moon, and to a lesser extent Townshend, loved. That backing vocal sound was combined with a hard-driving riff inspired by the Kinks' early hits like "You Really Got Me" and "All Day and All of the Night", and with lyrics that explored inarticulacy, a major theme of Townshend's lyrics: [Excerpt: The Who, "I Can't Explain"] "I Can't Explain" made the top ten, thanks in part to a publicity stunt that Lambert came up with. The group had been booked on to Ready, Steady, Go!, and the floor manager of the show mentioned to Lambert that they were having difficulty getting an audience for that week's show -- they were short about a hundred and fifty people, and they needed young, energetic, dancers. Lambert suggested that the best place to find young, energetic, dancers, was at the Marquee on a Tuesday night -- which just happened to be the night of the Who's regular residency at the club. Come the day of filming, the Ready, Steady, Go! audience was full of the Who's most hardcore fans, all of whom had been told by Lambert to throw scarves at the band when they started playing. It was one of the most memorable performances on the show. But even though the record was a big hit, Daltrey was unhappy. The man who'd started out as guitarist in a Shadows cover band and who'd strenuously objected to the group's inclusion of R&B material now had the zeal of a convert. He didn't want to be doing this "soft commercial pop", or Townshend's art-school nonsense. He wanted to be an R&B singer, playing hard music for working-class men like him. Two decisions were taken to mollify the lead singer. The first was that when they went into the studio to record their first album, it was all soul and R&B apart from one original. The album was going to consist of three James Brown covers, three Motown covers, Bo Diddley's "I'm a Man", and a cover of Paul Revere and the Raiders' "Louie Louie" sequel "Louie Come Home", retitled "Lubie". All of this was material that Daltrey was very comfortable with. Also, Daltrey was given some input into the second single, which would be the only song credited to Daltrey and Townshend, and Daltrey's only songwriting contribution to a Who A-side. Townshend had come up with the title "Anyway, Anyhow, Anywhere" while listening to Charlie Parker, and had written the song based on that title, but Daltrey was allowed to rewrite the lyrics and make suggestions as to the arrangement. That record also made the top ten: [Excerpt: The Who, "Anyway, Anyhow, Anywhere"] But Daltrey would soon become even more disillusioned. The album they'd recorded was shelved, though some tracks were later used for what became the My Generation album, and Kit Lambert told the Melody Maker “The Who are having serious doubts about the state of R&B. Now the LP material will consist of hard pop. They've finished with ‘Smokestack Lightning'!” That wasn't the only thing they were finished with -- Townshend and Moon were tired of their band's leader, and also just didn't think he was a particularly good singer -- and weren't shy about saying so, even to the press. Entwistle, a natural peacemaker, didn't feel as strongly, but there was a definite split forming in the band. Things came to a head on a European tour. Daltrey was sick of this pop nonsense, he was sick of the arty ideas of Townshend, and he was also sick of the other members' drug use. Daltrey didn't indulge himself, but the other band members had been using drugs long before they became successful, and they were all using uppers, which offended Daltrey greatly. He flushed Keith Moon's pill stash down the toilet, and screamed at his band mates that they were a bunch of junkies, then physically attacked Moon. All three of the other band members agreed -- Daltrey was out of the band. They were going to continue as a trio. But after a couple of days, Daltrey was back in the group. This was mostly because Daltrey had come crawling back to them, apologising -- he was in a very bad place at the time, having left his wife and kid, and was actually living in the back of the group's tour van. But it was also because Lambert and Stamp persuaded the group they needed Daltrey, at least for the moment, because he'd sung lead on their latest single, and that single was starting to rise up the charts. "My Generation" had had a long and torturous journey from conception to realisation. Musically it originally had been inspired by Mose Allison's "Young Man's Blues": [Excerpt: Mose Allison, "Young Man's Blues"] Townshend had taken that musical mood and tied it to a lyric that was inspired by a trilogy of TV plays, The Generations, by the socialist playwright David Mercer, whose plays were mostly about family disagreements that involved politics and class, as in the case of the first of those plays, where two upwardly-mobile young brothers of very different political views go back to visit their working-class family when their mother is on her deathbed, and are confronted by the differences they have with each other, and with the uneducated father who sacrificed to give them a better life than he had: [Excerpt: Where the Difference Begins] Townshend's original demo for the song was very much in the style of Mose Allison, as the excerpt of it that's been made available on various deluxe reissues of the album shows: [Excerpt: Pete Townshend, "My Generation (demo)"] But Lambert had not been hugely impressed by that demo. Stamp had suggested that Townshend try a heavier guitar riff, which he did, and then Lambert had added the further suggestion that the music would be improved by a few key changes -- Townshend was at first unsure about this, because he already thought he was a bit too influenced by the Kinks, and he regarded Ray Davies as, in his words, "the master of modulation", but eventually he agreed, and decided that the key changes did improve the song. Stamp made one final suggestion after hearing the next demo version of the song. A while earlier, the Who had been one of the many British groups, like the Yardbirds and the Animals, who had backed Sonny Boy Williamson II on his UK tour. Williamson had occasionally done a little bit of a stutter in some of his performances, and Daltrey had picked up on that and started doing it. Townshend had in turn imitated Daltrey's mannerism a couple of times on the demo, and Stamp thought that was something that could be accentuated. Townshend agreed, and reworked the song, inspired by John Lee Hooker's "Stuttering Blues": [Excerpt: John Lee Hooker, "Stuttering Blues"] The stuttering made all the difference, and it worked on three levels. It reinforced the themes of inarticulacy that run throughout the Who's early work -- their first single, after all, had been called "I Can't Explain", and Townshend talks movingly in his autobiography about talking to teenage fans who felt that "I Can't Explain" had said for them the things they couldn't say th
This weeks host @consequencesoflove The Central Coasting radio show at www.orbital-radio.com weekly on a Friday morning 0700-0900 AEST. Central Coasting – Warming sounds broadcast from the Central Coast NSW. Loosely inspired by the beautiful place I live. Music for the beach, a boat, somewhere outdoors or just to lift your vibration. The music speaks for itself. A genre-defying mix of global rhythms aimed to soothe, move and intrigue. Ambient tones. Laidback Balearic influenced obscurities and rarities. Many shades of Hip-Hop. Classic and modern disco edits. Dubby pitched down dance floor sounds. Dream House and more. Lyn Christopher Take Me With You (1973) Leo's Sunshipp Give Me The Sunshine (Mini-Tro) (1978) Freda Payne We've Gotta Find A Way Back To Love (1973) Marvin Gaye Heavy Love Affair (1981) Made in Brasil Babete (1984) Trouble Funk Still Smokin' (1985) Oran 'Juice' Jones The Rain (Extended Version) (1986) Toney Lee Love So Deep (Instrumental) (1983) Virgo Four Sex (1984) Wilma Dias La Massagiste (1982) Yoruba Singers Black Pepper (Mori Ra Edit) (1975/2016) The B-52's Mesopotamia (1981) Aretha Franklin Every Girl (Wants My Guy) (1983) Simphonia You And Me (Dub) (1986) Captain Rapp Bad Times (I Can't Stand It) Part 2 (1983) Catch Get On Freak (1983) Davina Don't You Want It (1992) Fallout The Morning After (Purple Disco Machine re-work) (1987/2016) Cerrone Dr. Doo-Dah (Sacha Mambo 'Jungle' Adjustment) (1977/2015) Soundstream Just Around (2011) Stage 28 Feel The Night (Dub) (1992) Loleatta Holloway Catch Me On The Rebound (12'' Instrumental Mix) (1978)
My guest today is Howard Bilerman, a GRAMMY and Juno awarded musician, sound engineer & record producer who has been recording bands for over 30 years. As co-owner & head engineer of the hotel2tango recording studio in Montreal, Bilerman has enjoyed working with some of Canada's most talented artists, as well as others from The USA, The UK, France, Italy, Scotland, Africa, Spain, Ireland, Switzerland, Portugal & Australia. Some of the artists Howard has worked with include: LEONARD COHEN, THE ARCADE FIRE, VIC CHESNUTT, A SILVER MT. ZION, NAP EYES, BRITISH SEA POWER, SAM ROBERTS, PATRICK WATSON, COEUR DE PIRATE, ADAM COHEN, LOU DOILLON, THE WEBB SISTERS, and WOLF PARADE to name just a few. He has been credited on over 500 records to date, including as an engineer on LEONARD COHEN's GRAMMY winning song “ You Want It Darker”. Howard has been a regular faculty member at the BANFF CENTRE, having helped to create their groundbreaking INDIE RESIDENCY & SINGER SONGWRITER programs. Bilerman's recordings have received international critical praise, and the hotel2tango is seen by many as being at the center of Montreal's independent music community. Thanks so much to Steve Albini for the introduction. Get access to FREE mixing mini-course: http://MixMasterBundle.com THANKS TO OUR SPONSORS! https://RecordingStudioRockstars.com/Academy Use code ROCKSTAR to get 10% https://JZmic.com Use coupon ROCKSTARS to get 20% off The Pop Filter https://www.Spectra1964.com http://MacSales.com/Rockstars http://iZotope.com/Rockstars use code ROCK10 for 10% off https://carltatzdesign.com/Mixroom-Mentor http://UltimateMixingMasterclass.com Hear guests discography on Spotify: https://open.spotify.com/playlist/13jNjr0IHanqQ4OelWq5h6?si=ef52ee8ffa4f48a3 If you love the podcast, then please leave a review: https://RSRockstars.com/Review CLICK HERE FOR COMPLETE SHOW NOTES AT: http://RSRockstars.com/312
Zeskullz Presents mixtape by: John Acquaviva 01. Quenum - Valley of the People 02. Delano Smith - My Life 03. Hot Toddy - Still We Are 04. Interview - Sing Song 05. Borneo & Sporenbufg - This Is Music Added To My Day 06. 2nd Shift - Something Else 07. Mikhu - Sorry 08. ID 09. ID 10. Davina - Don't You Want It
Zeskullz Presents mixtape by: John Acquaviva 01. Quenum - Valley of the People 02. Delano Smith - My Life 03. Hot Toddy - Still We Are 04. Interview - Sing Song 05. Borneo & Sporenbufg - This Is Music Added To My Day 06. 2nd Shift - Something Else 07. Mikhu - Sorry 08. ID 09. ID 10. Davina - Don't You Want It
Le groupe italien vainqueur de l'Eurovision, Måneskin, est accusé de plagiat par un groupe de rock nééderlandais, The Vendettas. Le chanteur Joris Lissens trouve que la chanson gagnante de l'Eurovision "Zitti E Buoni" ressemble un peu trop à l'une des leurs "You Want It, You've Got It". Laurent Ruquier ne sera plus seul à la présentation de "On est en direct" le samedi soir à partir de septembre, il sera accompagné de Léa Salamé. François Busnel sera bien présent sur les antennes du groupe France Télévision à la rentrée, “La Grande Librairie” est renouvelée pour une 14e saison sur France 5. Le focus programme du jour, c'est le téléfilm diffusé ce soir sur TF1 "Liés pour la vie". C'est l'adaptation du roman du même nom de Laetitia Milot.
"The Toon Balloon" Podcast is our outlet to discuss, theorize, and enjoy Webtoons with the occasional anime and manga sprinkled in between! Hey, how's it going? My name is Gooby, in this episode I will be discussing the following Webtoons: Unordinary (EP: 216), The Fate of a Rose(EP: 43), Pot of Gold (EP: 16 Part 2), Age Matters (EP: 120), Love Me Knot (EP: 23), and Lore Olympus (EP: 143 "You Want It? You Got It."). Thank you for listening to my humble podcast! See you next time! Social Media: Twitter: @TheToonBalloon https://mobile.twitter.com/TheToonBalloon IG: @thetoonballoon https://instagram.com/thetoonballoon?igshid=vf15fwi7ykrl The Toon Balloon Podcast can be listened to on Soundcloud, Spotify, and Google Podcasts. WEBTOONS mentioned: Unordinary (1:40): www.webtoons.com/en/super-hero/un…ist?title_no=679 The Fate of a Rose (9:50): www.webtoons.com/en/challenge/the…?title_no=291785 Pot of Gold (14:11): https://www.webtoons.com/en/challenge/pot-of-gold/list?title_no=128670&page=1 Age Matters (17:41): https://www.webtoons.com/en/romance/age-matters/list?title_no=1364 Love Me Knot (22:20): https://www.webtoons.com/en/romance/love-me-knot/list?title_no=2224 Lore Olympus (26:42): www.webtoons.com/en/romance/lore-…e_no=1320&page=1 Author's links: Uru-Chan: Twitter: twitter.com/uruchanofr?lang=en IG: www.instagram.com/uru.chan/?hl=en Storenvy: uruchan.storenvy.com/ Sushi Cat Go!: IG: www.instagram.com/sushicatgo/?hl=en Patreon: www.patreon.com/SushiCatGo RedBubble: www.redbubble.com/people/sushicatgo/shop Youtube: https://www.youtube.com/channel/UCPgOLLtqVSxhcDxiDA_A9fw/featured Natasha Berlin: IG: https://www.instagram.com/natashaberlinart/?hl=en Patreon: https://www.patreon.com/natashaberlin Twitter: https://twitter.com/potofgoldcomic Twitch: https://www.twitch.tv/natashaberlinart YouTube: https://www.youtube.com/channel/UCy8EeudD8viDYY4ddzL8b5Q Sofia: IG: https://www.instagram.com/minphi_/ Twitter: https://twitter.com/minphi_ Patreon: https://www.patreon.com/minphi_ Enjelicious: Twitter: https://twitter.com/enjelicious Facebook: https://www.facebook.com/enjeliciousartworks/?fref=mentions Patreon: https://www.patreon.com/ailejne IG: https://www.instagram.com/enjelicious/ Rachel Smythe: Twitter: twitter.com/used_bandaid?lang=en IG: www.instagram.com/usedbandaid/?hl=en Facebook: www.facebook.com/UsedbandaidIllustration/ Editing and music via Soundtrap
Apparently, my spanking skills are lacking. Well, I can spank well enough to leave marks on Lion’s hide. The problem is that I don’t spank often enough or long enough. Lion wants more. How can I deny him the pleasure of having a raw backside? It probably comes as no The post You Want It, You Got It appeared first on Male Chastity Journal.
Justin Cox and Ryan Page look at 1966, when The Beatles make what many believe to be their best album and The Rolling Stones make a few of their biggest hits. Ryan reps The Beatles and Justin reps the Stones this week. The major releases are:Beatles: RevolverStones: Aftermath, Got Live if You Want It!At 25:00, Nate Wilcox of the Let It Roll Podcast jumps in to drop some knowledge. Justin and Ryan pick back up at 37:00. Subscribe to the show and share it with your friends. Beatles vs. Stones is proudly part of the Pantheon Podcast Network. - Email the show at beatlesvsstonespod@gmail.com - Follow Justin on Twitter at @coxjustin
Justin Cox and Ryan Page look at 1966, when The Beatles make what many believe to be their best album and The Rolling Stones make a few of their biggest hits. Ryan reps The Beatles and Justin reps the Stones this week. The major releases are:Beatles: RevolverStones: Aftermath, Got Live if You Want It!At 25:00, Nate Wilcox of the Let It Roll Podcast jumps in to drop some knowledge. Justin and Ryan pick back up at 37:00. Subscribe to the show and share it with your friends. Beatles vs. Stones is proudly part of the Pantheon Podcast Network. - Email the show at beatlesvsstonespod@gmail.com - Follow Justin on Twitter at @coxjustin
Justin Cox and Ryan Page look at 1966, when The Beatles make what many believe to be their best album and The Rolling Stones make a few of their biggest hits. Ryan reps The Beatles and Justin reps the Stones this week. The major releases are: Beatles: Revolver Stones: Aftermath, Got Live if You Want It! At 25:00, Nate Wilcox of the Let It Roll Podcast jumps in to drop some knowledge. Justin and Ryan pick back up at 37:00. Subscribe to the show and share it with your friends. Beatles vs. Stones is proudly part of the Pantheon Podcast Network. - Email the show at beatlesvsstonespod@gmail.com - Follow Justin on Twitter at @coxjustin Learn more about your ad choices. Visit megaphone.fm/adchoices
Justin Cox and Ryan Page look at 1966, when The Beatles make what many believe to be their best album and The Rolling Stones make a few of their biggest hits. Ryan reps The Beatles and Justin reps the Stones this week. The major releases are: Beatles: Revolver Stones: Aftermath, Got Live if You Want It! At 25:00, Nate Wilcox of the Let It Roll Podcast jumps in to drop some knowledge. Justin and Ryan pick back up at 37:00. Subscribe to the show and share it with your friends. Beatles vs. Stones is proudly part of the Pantheon Podcast Network. - Email the show at beatlesvsstonespod@gmail.com - Follow Justin on Twitter at @coxjustin
Lie on the ground next to me, friend; we're WATCHING THE NORTHERN LIGHTS. Is your body cooling? Good, good. It'll hurt less that way. ALSO IN THIS EPISODE: Watto Oakington-Knoll. Sandburg Kit-Fistoshire. COK, my friend, COK. chemworld.com: You Want It, We Got It! BONUS SEGMENT: I LOVE YOU! The baby video set to Watching The Northern Lights: https://www.youtube.com/watch?v=XZZcZ1r0jNE Get yourself some IABD shirts! Wear a logo on your chest!: https://www.teepublic.com/user/itsallbeendonepodcast Catch us on the 'net!: Facebook: https://www.facebook.com/profile.php?id=1593559714014720 Twitter: @beendonepod Thanks to The Orange Groves (theorangegroves.com) for hosting us. Subscribe to their Patreon: https://www.patreon.com/theorangegroves and join their discord: https://discordapp.com/invite/GdTsg8C !
This very special mix (recorded in '98/99 but never previously released) was done by Kevin Beacham (A.K.A DJ Nikoless) in his words "is definitely dedicated to the amazing, and what I feel are slept on skills of, the great Showbiz. His tracks were always raw and stripped down with banging drums and nice melodies. I've always considered him one of my all time favorites since early on in his career, so much respect and appreciation for years of dedication to the craft of quality beat making. It features some guest scratching/turntablism from two of my good friends, DJ Pratt & DJ Precyse. This is also dedicated to Big L (R.I.P)" 1)Introduction (Medicine Inst & You Know Now Inst) w/DJ Precyse on the cut! 2)Check It Out-Show & A.G. 3)Q & A-Show & A.G. w/ Ghetto Dwellas 4)Get Dirty-Ghetto Dwellas 5)Who's It On-The Legion w/Show & A.G. 6)N S E W Remix-Black Sheep (w/I'm No The One Instrumental Blend) 7)Wishful Thinking-Big Pun w/Kool G Rap, Fat Joe, & B Real 8)The Ultimate Remix-The Artifacts (w/DJ Pratt Beat Juggle) 9)Mind I C Mine-Scramanga 10)Time For.... (Demo Version)-Show & A.G. 11)Confrontations-Organized Konfusion (w/You Want It inst) 12)The Crow-O.C. (w/The Session Inst & Represent The Real Hip Hop Inst) 13)Breakfeast At Denny's Remix-Buckshot Lefonque (Bonus Cuts By DJ Precyse) 14)Blowe!-KRS One 15)All Out-Show & A.G. 16)Yes You May Remix-Lord Finesse w/Big L [Remixed By T Ray] (R.I.P BIg L) 17)It's Up To You-Show & A.G. w/Lord Finesse 18)A Lil Sumpin-Lord Finesse 19)Soul Clap-Show & A.G. [Co Produced By Diamond D] 20)It's My Turn [DJ Nikoless Beat Blend Remix]-Uptown (w/Bring It On Rmx Inst) 21)Never Less Than Ill-Show & A.G. 22)A Friend-KRS One 23)Parental Discretion-Big Pun w/Busta Rhymes 24)Stone To The Bone-Big Jaz 25)Freestyle-Funkmaster Flex Presents Jay Z (Stages & Lights Inst) 26)I Don't Understand It-Big L 27)Represent-Show & A.G. w/Lord Finesse, Ice Water Deshawn, & Big L 28)Hands In The AIr-Lord Finesse 29)Fine Tune Da Mic-Maestro Fresh Wes w/Showbiz 30)Stand Strong-Show & A.G. (w/Dignified Soldiers Inst) 31)More Than One Way Out Of The Ghetto-Show & A.G. 32)Drop It Heavy-Show & A.G. w/Big Pun & KRS One 33)Neighborhood Sickness-Show & A.G. w/Pary Arti 34)Themes, Dreams, & Schemes-D.I.T.C 35)Feel The Vibe-Diamond D w/Showbiz 36)Mic Mechanism-Maestro Fresh Wes 37)Set It Off-Lord Finesse 38)Return Of The Funkyman-Lord Finesse 39)Giant In The Mental-Show & A.G. 40)Party Groove Inst (w/Showbiz Verses: Hold Ya Head, Fat Pockets, & Silence The Lambs)-Showbiz 41)Devils Son-Big L 42)Fire Water-Fat Joe w/Raekwon, Big Pun & Armageddon Learn more about your ad choices. Visit megaphone.fm/adchoices
"You Want It? Imma Give It To You Right Now!"Vipers gave the DC Defenders all they could handle, and them some, in Week 4 of the 2020 XFL Season. Without the pressure of Quinton Flowers pushing for playing time, Taylor Cornelius was able to florish, throwing for 1 touchdown, and rushing for another.The story of the game, however, was the Viper rushing attack, with both Jacques Patrick an De'Veon Smith over 100 yards- and a relentless Vipers defense, limiting DC to near 100 yards of offense and 6 first downs.#Vipers #XFL #DCDefenders #FangGang
Cooper Read is a GREAT storyteller while his career journey includes playing college baseball, a surgical technician, an adventurer and journeyman, MAPS & Zendo Project Advocate.Cooper has tells how he found inspiration knowing that he wanted more out of life than what the health care industry could provide in traditional institutions. Also, a mention from Ken & Eric about how you cannot out exercise a sedentary lifestyle and a customer story about CBD and vagal mediated atrial fibrillation. Instagram: @cooper_readhttps://maps.orghttps://zendoproject.org/https://lovemytummy.com/spoonyhttps://kbmdhealth.comInfluencing I think during Re: did you want to stuck in a bad bundle get a great bundle AT&T vibrant DirecTV and get $100 reward card requires 24 month TV 12 month Internet agreement redemption required limited availability may not be in your area if you qualify.com/bundle AT&T that are subject to change new customers requires a minimum 49 and nine month 12 months after the price hiring secular Internet 25 minutes or higher minimum $40 a month early termination of return taxes fees and restrictions apply, visit.com for full details and it is now time for the gut check project you were here with your host Ken Brown MD I'm Eric Rager this is where you check your ego at the door because nothing got the table Doug can you do it for the person or the few times it is my title there MD so I'm here with my co-third-grader cRNA like that mix it up as you can tell I will do it different almost every single will episode 14 at what we are on episode number 14 that is correct so today we got a really cool desk alone and I'm super excited about this sort of things that you what I have done we get a lot of feedback from people that are been writing in is that we bring just on that were try to learn some stuff from correct and I think that almost everything will episode I become more knowledgeable it is expanded my mind I think today is exactly where we need to be because we have somebody who's a great storyteller that's got some incredible experiences just throws himself out there that's kind of a sort of how work, doing everything right now and if you're new to the gut check project I think it would you find that what can I both want to do out of the guest is find a little bit about their journey that took them to where they are now because life is a journey to find that you you're going to be satisfied once you know more about yourself and how you know what you want until you have exploded morality so exactly so work we have Cooper read on the show today and he is somebody who is really it's a lightning she actually inspires me and other people around him and he just jumps and of to explore different areas different ways of health and easily get into a lot of different stuff but if you're somebody who's kind of stuck in a rut right now this is your show converted to cover novel French stuff that I think is actually something that can change both health and mind yeah absolutely happy at think that Cooper has a great story of just being dissatisfied is where he found himself and decided to do something about it so allowable I'm not going to ruin his story that will get to that whenever he joins us here about just so happens that is doing something about it in a field that I have tremendous interest in and medicine is going that way and I think that we will all be talking about this five years from now as how really to improve mental health without question without question real quick of course if you also knew to get project and even if you aren't should always go to love my tummy.com/spoony where on the spoony network so/Bernie will give you are trying to heal outrun teal at a discount that you won't find hardly anywhere else so what is that all 20 oh that makes it so unique to Brown so this is kind of exciting this is my baby right here in a little shout out to Siobhan Sarna who is the head of the IBS SEBO SOS summit because probably much to her relief I finally got done filming my webinar for the experts on that is so nice and we got a chance to one of the reasons why I was looking at the other of future lectures and she's like you're the last one to do this of Mark Pimentel the psyche shroud it is we've got to know Tom Osborne that that is all these other people and Allison C Becker she's like you're holding up the whole show they yell for those who are into keeping the health and follow us and get the emails that we get every week that we send out just be sure and tune in because what Dr. Brown is referencing is see below SOS some and if you've ever been interested in why certain people suffer from G.I. distress and they can't quite find the answers that's kinda what this whole summit is about not everything is going to apply to everyone but there may be something in there for everybody who tunes in supercool about this particular summit and what Siobhan is put together is that you have people that have had different experiences doing different things right and my experience was in trying to find a natural solution for people with reputable bowel syndrome bloating change in bowel habits and that's how we discovered trying to with two trials which have been published and we been out now for about three years and the reality is worse in the same clinical results that we did in those trials which is 4 to 5 people to get better if you have the classic symptoms of when you meet you blokes now the other cool thing since we launched is that we have since learned through other scientists contacting us that the polyphenols in front your action extremely beneficial for you they work on an antiaging level there's data to show that you are living goes up which helps get rid of old and aging cells this data to show that you increase nitric oxide to the muscles so if you're an athlete so it's really exciting I started this journey to try and help people that were bloated that have bacterial overgrowth and we just keep expanding and knocking down your doors and that's what's so exciting about this I'll try to love my tummy.com/spoony putting code spooning SP 00 and why and you can also experience the so this is my baby show little support at least cash in one coupon that's that's your mission I want everyone to commit to cash in one coupon so that I know that people are at least realizing the importance of both gut health and overall health threat on the battery cell five for a friend or family member that may separate from my G.I. issues so I of course got check project like and share like and share like and share thank you for all of the new subscriptions we reached out to our KB MD health community for the first time this last week to introduce to them the contest where we are giving away to at least five winners the signature protection package of arch on tail whether it be with community CBD natural flavor or sentiment and keep those submissions coming get a friend get a family member to do the same for you like and subscribe to get to project either on YouTube or on iTunes choose an email through going to KB MD.com Sino community health.com and you click on contact sheet is an email it's easy that's all you have to do sign up and then in July we will be drawing at least five winners so the public to be more solid and make you kick the science this time why do you call that the signature package what do those two things blend so well together CBD and affronted absolutely no great thing that you're doing with CVD is that everything that you put behind this and this and I'm in if you're listening through the audio only I picked up both the CBD and the John Teal you have real cases that have come through the clinic and was shown improvement so using this combination is what you found to be the most predictable I guess solution for people who had some type of inflammatory issue and I won't go through all the different disease states but essentially combining the CBD with our Tron tale is the polyphenols and allow the CBD to even work better how does a Duke well there's a little enzyme in there that Decker dates are endogenous CBR cannabinoids like Ananda might for instance name FAH and good polyphenol intake actually prevents FAH from becoming overactive in eliminating the CBD from working were supposed to work exactly and so you're taking a science today but that's on, called the signature package they each make each other better and that's how come we teamed up to have the KB MD health CBD powered by Alexa absolutely so likes it like a chair guy got check project thank you for all the new subscriptions as last week that is that is amazing they tell us it would take at least 20 shows and were doing about episode 14 so we certainly appreciate it so now in a move into Dr. Brown what you have on the news topic for today well so on this topic first of all you couple quick shout out side I am horrible with time zones and we were going to have a fantastic Dr. Dr. Gabrielle Lyons she's a medical doctor in Manhattan she is a fitness expert muscle centric protein expert she did her graduate studies looking at protein she was in a call in and where to talk about peptides because that's my article to talk about little bit later peptides and unfortunately she text eventually gritty role in like oh time zone difference forgot about that and so she is a doctor so we couldn't get her to the work you have her own prolonged show trip organizer bring her here or would you be able to do it she's I think due to have a baby pretty soon so I don't want to have a new mom flying around like that which probably zoom her and but she's super smart and the reason why bring up is because we had one of our listeners asked something and this is right in Dr. Lyons were real house I was a said Trisha's email Tricia called in and said hey can you recommend a Kazen free protein powder now coming up soon in a week or two were to have another fitness expert named Max Fairchild she is super smart peptide expert he formulates nutritional products he's really the one answer that question Chris were to get that to you right away I can look it up but honestly go with the people that have already done the homework they've Artie tested it is the people that have looked at all the formulations were to find the best one for you so keep those questions, and it absolutely and did you have anything to add to video shot you on awesome podcast that just aired early this week I was I was on the intermittent fasting podcast with Melanie Avalon and Jim Stevens I think this is the second or third time a bit on their going on the dance anytime I think yes and yet the second time it's great we talk about fasting the lot more than fast we talked about fasting the medic diets we talk about all kinds of different things and I thought it was a great show and shout out to Melanie she's got a new podcast and I would be going on that on the well go one of the 24th I don't know when should you publish it but she's got so she has a hold of the podcast but that was really cool check it out intermittent fasting podcast and you can hear that episode and we talk a little bit more than just fasting it's those are two really smart people very very fun people talked about that's awesome I did want to bring something up to you I was reading a blog article from Chris Kuester here recently in a reminded me somebody member a little over a year ago there was this new message was being pushed out talking about sitting is the new smoking that's right so never talk about a sedentary lifestyle will if you remember it wasn't that long ago did tell you and I, laugh there's a lot of truth behind what you eat oftentimes you can't necessarily out exercise and what was that someone said you can't outrun the fork you can't outrun the fort that was it that's a shout out to somebody that we do have have in the show at some sometime the name Todd Smith is a bodybuilder trainer out of Omaha Nebraska he'll supplement stores and I heard him say that once like I am still sure what is is a lot of truth to that you know if you want to be healthy a lot of it comes to aware which of your food fuel source is is it healthy for you and what is that translate to so what Kuester was able to illustrate quite well is that if you're sitting for long periods of time throughout the day he can't really out exercise the damage that you're doing by sitting for this law say that again so so and this came in a blog from Chris Chris are who we know well and was your oven is great guy he wrote a blog all about sitting then yes he did any reference to a handful of studies he basically put together he does a great job of always aggregating different things that he's reading pulling great information making easy prey to can I consume but essentially showed that even marathon runners when they're not actively training is another there's other issues that may be going on with marathon running of long-term inflammation exposure anyhow but that aside there actually at more risk according to some of these articles he has and therefore coronary artery disease because of the long periods of times it they're not training and that are not running the marathon site are sedentary and that actually affects their metabolic rate from sitting so then you begin to die little bit deeper looking into sitting while working if you go to in office and you don't engineer of engagement your computer and your having to type for long periods of time you're still sitting obviously you're working you're working hard but possibly examine what would it take for me to get a standing desk or something similar that would give you some variability in fact Robert Hendrickson has a a new a new product that easily come out with rover that we had on from full bucket health that's right after the show he was sure the silver color prototype to have some sort of portable version of that so that you can get away from just sitting all the time you admits it's brilliant anyway it solves a lot of problems of course it gives you a portable office that you want to go but at the same time you now have the availability to not be confined to sitting while taking care of work will essentially what Christer pointed out is sitting for 11 to 13 hours a day and many people may say when I don't do that I get more than that and you may think that but you drive to work and then you put in 6 to 8 hours of sitting you wake up you set out have a cup of coffee and follow up on whatever it is you do you come home drive to work you may work out but that is a matter because they can sit down to eat when you sit frequently and then you sit down to attitude to maybe watch program at home before you go to bed that amount of sedentary non-movement over time as an aggregate the you simply can't out out exercise according to the studies well it's interesting because if you sit for more than six hours it's been shown that your lipoprotein lipase actually goes down and that's what burns fat you can actually have a decrease in your bone mineral density leading to osteoporosis and then ultimately increased coronary events due to high blood pressure and coronary artery disease than when you stop and think about it sitting is not very good. And if you look at how we evolved we really didn't do a whole lot acidic we were always on the move around so let's come up with some ideas right now we want everybody to at least try for the next week to sit there and do the so when you're put a timer on your desk chair or timer on your desk I think about it you can elevate your desk a little bit that there's all kinds of different options out there for you to do it what if you if your teacher if your teacher and you feel like that you are engaging the students on a particular subject maybe change the scenery have a walking meeting don't take the elevator if you can take some stairs what else oh I was just thinking that the first for the whole teaching thing to remember the meeting that we are at in Utah with the bathwater, and one of the moderators before they even began made everybody stand up and shout around guess I just get energy upright just get everybody moving and then that's how she said she starts all her podcast like that she makes her guess do that just to get them up and ready which is really cool so anytime you get up and do that I think that elevating your – we walked Wenatchee had a patient from Veritas the big company that does this trip we walked around my office and looked at different ways different deaths we can do for the employees last of it with this be something you would like and they were all unanimously really interested in that unlike Robo was talking about he thought that would be really difficult the beginning but suddenly he's standing for eight hours doing all his work no big deal at all none at this temperature and it don't you find it days it weaned up having to pound away a lot of computer work compared to the days were doing a lot of scopes are you doing a lot of clinic visits I have more energy after doing all the movement throughout the day than I do when I'm what's up once a month twice a month I just have to kind of pound a lot of work on the computer those of the most draining dates to me in it and I really didn't move I just sitting there panning out on the computer and its signage oil will melt let's just throw one other thing in there so people sit that they sit all day than they come home dad and then they get on their computer the blue light now your jacket up your circadian rhythm and I mean where really try to kill ourselves and like everything that we do in life right now is basically shortening our arches our health time is really what it's doing we have this were doing those other things to try to correct it but these are all easy life hacks that we can do get out wake up one of the greatest depending what time you wake up wake up really early so the sun is out for the greatest things you can do to turn your circadian rhythm is get up go for a walk on an empty stomach with sunlight to convert the vitamin D you turn on your circadian rhythm you're telling your brain were going to do this and it does a couple quick things number one you get your body movement to get out you little sunlight and you not waking up and immediately sitting down which is what a lot of people do and you know what I'm I try to do this I wake up every morning really early and I make my coffee in the French press and I got my little routine habit or routine is pretty important if you like a lot of people like Tony Robbins of the people to say Arnold Schwarzenegger like really highly effective people they'll have a very specific morning routine chair Tim Ferris Joe Rogan all that I will sit there and start regular coffee then work on the charts I took it one step further and I got a vibration plate I tried to stand on it and I should do my truck; unpacking this setting was it turns out it's really hard to do computer work with vision vibrating (32 oscillations per second or whatever so you have noticed in those vibration plates are kinda interesting but if you lock your knees out man at that there really affects model skinny legs I just take the population straight up to my eyeballs I can't hardly see much anything that so just simple access something that will go talk about in the next half-hour is going to be a another hack I was listening to one of the greatest biomarkers of all time Ben Greenfield, he talks about migration place he talks about getting out or talks about the get some sun they were talking about peptides which is really what I wanted to have Max Fairchild on in his you come back on here in a few weeks to talk about peptides and that is another little hat these are all things you can do that aren't that not that difficult to really make a big difference in your life and offset some of the stuff so fierce that they're stuck in traffic or if your sit in your cube: every time you stand up your bosses sitdown or your student teacher says sitdown there's ways to get around it just make sure that when you have it under control you can do all kinds of stuff were going to be talking with Cooper about different ways to engage with nature also data that's another little way to get your brain stimulated to get your circadian rhythm and track and all that definitely ending of these these are things that if you're a member of KB MD health here pretty soon Dr. Brown his mood coming up of the system where we can start putting together some of these small tips that were finding out basically just amassing these studies and how you can take these into practical life managers hearing this morning I work at XYZ I understand it's tough it's up to make a change what we want to do is see if we can help people find easy modifiers to make those changes meaningful to you and a little teaser may be have it delivered straight or maybe have it delivered straight to your home is by building a news coming out about that over the weekend so if you are on KPMG health.com and they are member of KPMG health look this site no later than the Sunday maybe before but probably no later than the Senate would get a really really really cool announcement on something you been working on for well over a year well over a year with some really smart people out there shout out to Mr. Zell of course but there I want to make a difference in my community sure and I think this is a way to do it and I'm really excited to start implementing some leasing's meeting other experts do all kinds of stuff and you would be Sony and if you're not a member of KPMG health aide cost nothing you said to go to KPMG health.com Pan down on the button on the poorly designed website that basically have no about myself and about we are working to prove it we brought in and we have an intern in Internet started this week we have someone who's actually going to help us do stuff thank goodness yes thank goodness that read had to find somebody that's like half our age to do that I am super excited to have someone help us get those things done and he sees already off and running in and helping as the redesign so that will be great speaking which I need to address something you know that the processor is you write yes so several of you and by several I mean a few hundred of you have not have had issues while trying to make purchases through the website on KB MD health and it is truly no fault of ours it's two healthcare people try to run a website but the processor since we do process CBD sales all of the banks collectively have basically come up with new parameters that you have to be vetted and you have to have a right processor they're basically trying to prevent fraud so for every reputable business is about 20 they just aren't there try to weed them out so we're it it's it's inconvenient for us but were were getting through it and I've been kinda forced to handle it in the evening some phone calls from some folks so that we can do some manual transactions not a big deal though and not all bad has come out of it I've met some great people some great supporters some people just have questions knowing you like I could totally see you know it's not bad in fact I'm been invited to several weddings and onto a vacation with whatever whomever they are but I did get interesting call I guess it was three days ago from a Jonah from South Carolina and he's been watching the show because his daughter who lives in Houston found found the gut check projects weight and they been sharing it back and forth they like the episodes well he's now customer of KPD health CBD but he wanted to tell me specifically about what CBD was doing for him and on a moment to full depth on this with you but vagal mediated PVCs that was basically where he was coming from he said that his vagus nerve in his interpretation of it was that over vagal stimulation in even even in that I I'm still trying to wrap my head around it but would elicit PVCs and throw him into a fit and post and say the vagus nerve is a exquisitely complex thing that runs from the brain all the way down so were to have a vagus nerve expert what outpatients that's his work as a PhD he's working at vagus nerve stimulation and what it does and where can go so we can that's good that's a whole separate episode but I love the fact that he called and why do you think the CBD helped him I don't else really good question his his interpretation was that something with the vagus nerve whenever it wasn't performing properly he could have PVCs and throwing himself into a fit but something that he'd found out is that using high quality revocable CBD dose actually prevented him from having a fib episode taken last summer between 812 hours 28. Go in a fit anymore and he had the same experience so far with KB the CBD which I thought was great in a course is anecdotal's are not making a claim but this is what he's found utilizing that he's been in in conversation with his with his cardiologist to talk about that but all that aside I would like to dig in deep with within the course the vagus nerve is it's think that Vegas is Latin for wanderer it's a nerve it is the peer sympathetic nerve is a great regularly because all way down and regulate your gut as well and it's interesting because even in the SEBO form committees and things people really try and make some sense of it they try and figure out how to manipulate the vagus nerve words can bring one of the world's experts on church to do a deep dive real geeky scientific dive into it to make sure that your vagus nerve is hopefully the beauty of CBD it works I can adapt to gents which credit goes where you need yellow you get the faster time goes by that because that's another half hour so episode 14 will be back here after the break with Cooper read in just a moment why have thousands of aspiring authors teamed up with Christian faith publishing to publish their blog because Christian faith publishing is an author friendly publisher who understands that your labor is more than just a book we provide authors freedom and flexibility throughout the publishing process professional book editing award-winning design and some of the highest royalty structures in the publishing industry and is always you will retain 100% of the rights to your book I was looking to find a company that I could trust one that assisted in the editing process completely Christian trade publishing will publish market and sell your books in all major bookstores and online booksellers as well especially Christian bookstores call for your free author submission kit 800-978-4812 800-978-4812 800-978-4812 that's 800-978-4812 never forgotten apparel is more than just a premium women's and men's clothing line it's a movement to remind us to where American-made and serve those who serve us our heroes never forgotten apparel gives 20% of their total sales to nonprofits that support homeless veterans and off-duty firefighters and 50% to individual veterans and firefighters in need nationwide checkout never forgotten apparel.com use promo code Matt and ATT and get 15% off your purchase Dr. Kim Brown here host of project with my cohost Eric Rieger I've seen in my practice that I tried to as a whole lot more than just the bloating product yes it does a whole lot more than just exploding because the polyphenols if you find in Alicante what are some of things these polyphenols do affect these polyphenols can help you have more energy and polyphenols are great it sounds like it's good health: more people than just loading go to let my Tommy.com/and we are now back for the second half hour episode 14 gut check project I am now joined on my ride by Mr. Cooper read digital entrepreneur and social engineer Adaline Cooper doing very well guys I'm happy to be here so you're also a maps advocate as well as the fun I'm going to screw the name of Zenda project I volunteer correct absolutely as in the project and maps organization the multidisciplinary Association for psychedelic studies you have an advocate for that can push that but I really am a volunteer present no projects yet what is what is on the project and the project is a project it's underneath the maps organization they set up the arts in music festivals all around the world and again hold space for people that are having difficult psychedelic experiences that have story after story was the reason why want to have you on so bad is because I really do we we've actually interviewed Dennis McKenna who is a godfather in psilocybin there are in my world there are no FDA studies going on with her looking at suicide but for different things and were to jump right into your history as soon as I countertop but we always try doing the shows at least we get through one academic paper to get everybody up to speed at least on something try to teach something so there just yesterday the US news to know the report where it showed that US death rates from suicide alcohol and drug overdose is reached an all-time high so I think there is no better time for somebody like you being involved with the maps to start integrating some of the stuff because were clearly not doing a very good job were committed suicide more often were dying from opioids and all this so what I wanted to get into on the fringe a little bit is something called peptides so I am not an expert in peptides of Max Fairchild is Gabriel aligned Debbie alliances that we were talking about but so I try to teach myself a little bit about this and so I found an article on a peptide called BPC 157 soap BPC 157 is a peptide chain consisting of 15 amino acid so peptides are just very specific amino acid and Ben Granger was talking that when does a peptide become a pro to Mauritania yet and if there's there's really do know the experts on this can say well it gets really weird because growth hormone is still considered a peptide but it's really that it's a really big peptide so that it's just very specific amino acids put together so BPC 157 although it's considered synthetic it's actually a protective protein which is found in the stomach and it's known for its anti-ulcer effects of the known about that for quite a while Dr. Lyons is the one who told me to start using my guest wrote you practice I'd never even heard of it nobody ever talked about that so I'm super excited that I'm now getting into this aspect so researchers are conducted numerous rodent studies that show that it doesn't protect against of protective effects but it also seems to extend beyond the stomach and intestinal tract so BPC 157 has been shown to benefit ulcer healing the stomach intestinal damage such as fistulas and inflammatory disorders but there is some anecdotal evidence to show that bone and joint healing also takes place what I really wanted to get into is in my practice I talked about the brain got access all the time so I found an article researchers out of Croatia have done rodent studies looking at the influences on the brain got access and this actually comes from 2016 and what they did is they looked at DPC 157 and over a very long period of time they tried to show how not only is it protective in the stomach but it is very useful as a peptide in other areas of the body specifically the brain is funny because their thought on this was the first auditing to think about this when we top of the brain got access in the first one actually show that was Pavlov I have lobby and respond Escher fistula in the dog ring a bell here's it turns on the intestines that's a brain gut response yet is so we all have this and so the main thing that BPC 157 does it is a growth like peptide so it turns on genes that increase blood vessel growth and nerve growth since we were taught to draw ever is if you're like me going what BPC 157 turns on blood vessel growth and nerve growth while that's while it has wild so wild so what they did as they looked at a bunch of different well brain mood issues and I specifically looked at these animals and so how does BPC 157 help with this/want to go through in the articles really Berrigan charity coupons along so I try to go through a few things because if you suffer from any one of these but start talking some peptides okay depression they proved that BPC 157 actually acts on the dopaminergic and serotonergic systems as well as the GABA system member a few episodes back we talked about how CBD can directly bind to serotonin right much like an adaptive gent it's almost like this is adapted and also they show that in these animals they induced depression and I don't I really get into how they actually do this with the animals on and off they served with divorce papers nudging winter jobs only or that you like the big firearm then whatever it something you know I can't sit down for too long so actually induced depression measured all these different levels and they showed that serotonin and open dopamine and GABA all came back to normal levels after being injected with interesting 57 okay super well, this will alcohol withdrawal they showed that it actually counteracted acute and chronic withdrawal as well as healing the liver and the G.I. tract that is very interesting but it makes a lot of sense on why people can't escape alcoholism oh one step further opioid withdrawal allow just kept on saying you with death rates from suicides alcohol drug overdose will result in high and what you're going to talk about as some psychedelics have some great promise I'm learning about this for the first time and I'm reading this albeit animal models but it's very hard to get FDA to approve human studies we know that so there has to start with animal models sure it showed that the opioid receptors would be down regulated after getting it so that they didn't have that yearning with her like demanding the opioids that's that's actually really impressive then it gets into disease states multiple sclerosis BPC 157 effectively counteract the development of brain lesions and MS induced mice traumatic brain injury they actually stimulated nerve growth and decreased brain edema after inducing try to bring injury spinal cord injuries it improved rat tail movement after the end because a spinal cord injury so basically this is what I really consider a true life hack if it difficult this can be put over that's what I want to have his peptide experts on so I have not use the personally I've not given it to my patients yet to them just discovering this but when we start combining these different things sure it's a natural immediate well it's a synthetic amino acid sequence but these peptides the really big in the bodybuilding community the really big and antiaging community which sometimes I've always said that I felt like endurance athletes and bodybuilders know more about nutrition than any gastroenterologist they manipulate the body through sure so what we talk about here and you're going to carry the torch now because what we talked about is some pretty cool stuff like we've covered stem cells CBD photo bio modulation these are all easy to implement things that can make a huge difference in your life so I was looking at the star some Facebook groups that are that are really proponents of peptides and I will set a couple emails on that question to have no like right now whenever for Max and just for us to come to think about something that we have the answer specifically from the research that that we have I know before Shire for 157 but what makes it synthetic and is there a is there a natural counterpart that that does that and the other one would be with all of the the advances are the disease states that we talked about would benefit from what about peripheral diabetic neuropathy if you're talking about our generation and blood flow in an angiogenesis or growth of blood vessels and that's that's ultimately what ends up you got get there poor guys got diabetic neuropathy in his feet and he is sitting too close to floor heater and burns off the ends of ends of his toes he can feel it or or starts taking Lyra cover gabapentin or something and you know all those commercials yeah cause depression above the head falls off to me all those things so what makes it synthetic I did I had to look this up on examine.com it's considered a 50 amino acid sequence it's only considered synthetic because the particular sequence has not been extracted be in the exact sequence it's probably believed to be a large one that gets cleaved that works on the side of protective area of the of the stomach so it's only synthetic because they've not been able to actually extract it in the exact same sequence from a human possible that it lives somewhere even if it only for a brief period of time we do seven found in its whole form yet exactly it's like many things that you know you can either I've had this I've had this discussion with different pharmaceutical companies where when you look at that will say oh it doesn't get absorbed with the be like systemic effects in the argument from the pharmaceutical company is owner but when you take our drug you won't see this in the blood in my argument is when you eat a steak yes he stake in the blood yeah right you break down ESU and amino acid complex and that's that's that's one of the things actually happens to do pharmacokinetic studies they say oh take this is it in your blood doesn't get absorbed okay white why my feet swelling wide what are right I heard or whatever you that since the whole prodrug to active component thing you know it's basely taken in this hold this this is and what's going to the action it's when it's broken down or assembled into something else that is in the doing whatever it is yeah totally so BPC 157 were to learn more about it and when we do have a real expert on about that I'm just can eat his brain and just or her right however the expert is not only messy that's just some work I just subscribe for shares are welcome to gut check the project's mess so speaking messes I don't know while that is even a good segue really at all so I think that we should go ahead and not reconnoiter here and go read and reread and reintroduce Cooper Cooper read I like he said he is a digital and social entrepreneur now that you found use your way there in a completely different career path and where we probably may have crossed paths early before didn't but didn't really get to know each other right right absolutely no born here in Texas I was born here in Texas small town grew up in Paradise Texas tiny little you know I know there's a dot for paradise but it's out of nowhere here in North Texas and then now what where did you find yourself after you are you left. I yeah so died I felt paradise when traveling around for you know I get a plate a year of college baseball Texas Boston University in the know then I went in the Denton and got really to the arts after my baseball careers have over from there I decided I wanted to go into performing arts so went to Dallas got a degree performing arts and from there I got opportunity rip Chicago studying commie and no second city in the improv Olympic up there just to show talking about your your life is one of the comedy cards like you to say offensive stuff and just blame it on the company joined the professional comedy Association it's much easier to get into the actors Guild yeah yes I like what if about you to the cards always want to do it whenever I offend anybody absorb what you say yeah right as it I don't mean it this material anyways and from there I became a father and came back to Texas and had to get a real job and quit bartending in and doing comedy stuff on the weekends got into the surgery technology that assert became certified surgical tech and started my career in Denton and then moved to back home in Wise County Decatur Texas and wise region there specializing in euro spines in Branson orthopedics will you that orthopedic so you know he worked with one of our former guess right would that be Dr. Wade McKenna yes Ashley work in Canada several cases it had II have a very just so many fond memories working with that guy he so good so talented what he does in and then his you to ongoing research and education for himself and just what he does is just awesome I'm a big fan Dwight McCann I like to give them a shout out some point and say hello where he says hi you were actually huge fans also when it when he came on the show I thought that was one of the coolest if you have a chance look at that episode whatever number whatever number that stem cell self there is something that you did look at did you ever do it who did you assist him in any stem cells are to do only just do the open cutting stage and open cutting staff you know and then he would get in and then you'd spin the plasmon stuff in and re-administer that no one's closing was done to help with the healing and think that you know like that after he was doing that in the MLR PRP experiments to hear he had his own centrifuging at using one or two dedicated people there they were just there is basically a mini lab and rail are right in the middle of the signing Alec while we were doing the casing I would be spinning that the PRP and separating all that and then at the end of it it was a know what the assist job or whoever was helping in a close up the case they would administer that for a for you know the healing process and regeneration goes on that is really cool why Nancy was into any course she had added to awesome ortho's there have chronic and repair of the asset I spent lots of time working with Dr. Barrow he's these were my favorite surgeons is a great great position and a great guy and generally you know just anyways those guys and in his first assist is her sister Jacob has been with him many many years is one of my best friends and and I super sharp guy and also super fun and really get another college baseball player yeah yeah so it sounds you had a great environment right there did something happen what you dislike said screw this through down the live trocar or whatever it is take off and walked out or what happened so I really I wasn't I wasn't happy or fulfilled after certain amount of time you know I like I said I was in Chicago studying calmly all the stuff and then I was like okay what I get a real job raise a family do that sort of thing so Jacob Mayberry invited me Dino to his okay maybe should come check it now follow Romero and I in the case and see if you want to go get certifies of something you want to do and so I did that audited today with Barrett Ruth Rivero at Bridgeport and then from there is like a family survive and do this for a while and then you know several years ago I know that for five years and I start to just kind of check in with myself and realize that I'm not not happy now at my home life I'm looking back on now might be a little bit of depression you know I had all these great things going on had a good job is in a happy I like the people I was working with but you know there was just I was tired. He didn't have a creative outlet I didn't have that outlet now you did know if you do the performing arts than comedy you've got that brain that needs to constantly be stimulated like that right right and so when in surgery became so monotonous so robotically you know do insane things and you know I I rose up to be no really good you know in the in the spine and euro area and then and even that you know everyone like I'm helping people you know it's fine brains working on that and that's awesome that's exciting I love it but after a while I just knew that I did what I wanted like my heart was call me to like be out and about and go moving shaking and then but as my my health started deteriorating as well with liquid like to the 50 and that the depression and asked her to gain weight and really was the unhappiness with the way in all not really unhappiness with the way but just like the not being fulfilled and being unhappy plus the weight gain had every check in with myself and figure out what was going on there so start taking steps to get healthy so let's look at that what how you think that you ended up becoming unhealthy in that environment because unfortunately we see a lot of people in healthcare and I think there's a lot of reasons for the hours stress the shift work all different cards think so our healthcare providers sometimes are sacrificing themselves without even realizing it to try to help other people how do you think that process happened with you I'd I mean I agree I think that's what it was he knocked the long hours the unit with its physical work here on your feet you know 812 hours a day that's good thing though now that's a great thing to be moving but once you know that the long hours and just being of exertion with the mental exertion as well you know go and the emotional you're working with people you're trying to save lives here you know and so they take their jobs very seriously so mentally physically long hours that will sale that do you say that standing in one spot you leave your working as the technician and you often times especially in difficult case your holding a pose for a very very long time something being articulated something being cut out and you really are sacrificing a lot get you get aches pains etc. you probably absolutely accurate is this holding these Sina you want to move so understand back when I was a med student we had to do that yeah and you like a member universe aggressor redoing a gunshot wound like 2 AM in your hold his retractors and you start getting fatigue start shaken surgeon starts yelling at you like trying yeah three a little bit of sweat and I hope it's not going to fall into the sterile field you know yet is all kind of distress is that going on yet for sure but I think it's so over a long period of time I think that that that weighed a lot on me just with the stress that goes on with the environment and in that and then justly and not not being out and being active is much being indoors so it putting in those hours and you not try and hit on this in the past but what was your interpretation of maybe this is an institution of health that I'm in but make no mistake it's an institution and it absolutely needs an industry what did you think about the hospital industry where you're supposed to be delivering health and then maybe some of the execution of some of that as it is rolled out right and that's where you have met so morally I saw some things but didn't sit well with me being in that industry right. I saw that that said you have the patient the becomes accomplished someone that's there in the middle right and you have for me in a lot of cases you would have the insurance companies now and the doctors going back and forth and becomes more like an a number you know the patient becomes maybe a number of verses like eyelets really care what's going on here rather than like walking into be like okay who's is insurance what you know what the insurance here you know in and so that for me is like it was just a is one of the minor things but as one things got my attention you know that like it's it's not where the healthcare system is for me is like need to be more focused on you know the patient and patient health patient well-being rather than be no worrying about you know needed the money parts in the insurances and I know that out that all plays a very important role in it all for sure but I just cannot seem like there the patient was kinda being put to the wayside in this I now and so that was for me one of the indicators like I don't know if I'd want to stay in this enough for I make a career lie I know that the three or those that you referenced Rivero McKenna and have Blahnik they all were incredible patient advocate I will as I say so is the hard part I see nothing and struggle with it to it's like how can I deliver the service in can you know this a lot of times it's not even can I do this without insurance it's driving have a place to allow this you try to do a charity case here recently in almost got blocked when you're trying to give up your time and that kind of stuff gets in the way when you're like look I'm just trying to provide a service who needs it we get others who are able to basically start so yeah unfortunately it's super complex absolutely we have developed a system that is an organism that feeds on itself we have developed a system where will I crisscross or talk about all the time yeah we are trying to fix the end organ thing and trying to and then people have figured out how to make a profit on it right I remember listening to Peter Addie a talk one time or he's use a party thoracic surgeon I think is he really felt like he was at the bottom of the hospital and people were lobbing eggs yes try to catch the eggs like when we quit throwing the eggs out the window that and that's kinda what you're getting at where your mind I can see that you are very in tune to your feelings nature and everything and that's really cool that you took a step back and with wait a minute this is not for me write Dr. Bill to solve it so sure not to go to hospital ministration politics and arrive the eye that I was working I was editing blogs for a guy who's really in the sustainability name Rob Greenfield and when I was working with him I was like man how to weep back I would love to try to take on the medical industry and just the waste that they produce the thing I so I'd like to have the ambition again if I like how can this happen but then again you know it's such a he there so many things are going on with it but the act is something that I can't solve I took a step back and said well this I would I would love I know it's going on but I'm texted back and what's best for me and so that led to me I did take one last hurrah as a travel surgical tech when travel took some contracts the United States Tennessee, where my mind was on that oh it's not just wise Kelly not just a problem yeah yeah was there it was there a strong proverbial straw that, I was like you know what this is this the part that is nonnegotiable for me or was it just counted everything together kind of at EL it is all Elkanah came together and it was where I was in life any of these can I felt like a time to move on the I love the people I work with and and you know I was I enjoyed my time doing that but at same time as I was I was ready for more I want to be fulfilled I wanted to I need a challenge I need a challenge titled how old is your son of the sun so I have a daughter daughter she's eight right now so back didn't see you whenever I stopped all this you know she was 56 yeah yeah yeah really and so I imagine that you you left there for much more lucrative investment banking type thing yes so quite the opposite so what I did is I think a little money I did have and I purchased a school bus and herded into the camper and then spent the rest of money on Christmas gifts for the family that year in then yeah converted a school bus into a camper and went roaming around in the mountains of New Mexico and Libya Colorado and no plan really other than I wanted to get in the travel like I'm like now the time to do it I want to figure out a way to make a living no traveling so what do I do I get the school bus converted numb site I start inviting people on these adventures of the mountain second as I get a venture you know pay for gas give me a lecture and not show you great time have connections in New Mexico and Colorado and you know various other places in Texas so that was my first kind of entrepreneurial thing how people find social media yet is utilizing social media I started I became part of this group called superhero Academy I can find them superhero Kennedy.net or anywhere online and get a really good thing going on start learning about social entre nous or ship just how to utilize Facebook and Instagram and YouTube to make a living right to to purchase about their the brand yourself right so this is back in 2015 or so that I started the 2015 716 anyway so far I started that's how I started back the tyro knew like that's that's where I was posting this with my close community friends and family on Facebook and now this were my first few customers came from and went from there to a long bus or short bios have a short bus it was like when it was an old law wasn't it was a 1998 Thomas and it was more the shorter versions wasn't a long one but it was necessary like a short bus I was like one of those admitted weird big block at tween area as I get a big and blocky and now but it only had like 67,000 miles and was a diesel when I bought it from a kid that was moving down to Texas A&M and had it for his buddies to go fishing in and paid 4300 bucks for it and I was like this is a little nugget of gold right here that she sounds pretty awesome like it like your first year just ended up being like serial murderers are you by your Jason is a guy yeah my trash back to him he probably would've lightened up on my trip that we had a good time and that's what it was about that was about getting out and finding yourself in exploring and being out nature and also just the travel experience in the cognitive effects it does have on the mind and just in and just how healthy it I think it I think a lot of our health starts at are in our minor thought process in her brain so that's what I wanted to show people hate get out do what you love but also here's a healthy way to do it by getting outside and pushing yourself challenge yourself let's go skiing let's go snowboarding go kayaking you know let's go hiking up in the mountains so that's really cool that's actually the stuff you do it was a bit was like an adventure bus it was an adventure bus yeah and that's what it was absolutely Jerry problems with that that 98 diesel in the in the cold ever fired up yeah I mean to mean no serious problems there was a couple mornings are there were a couple mornings where if you select slow start but even use a fire right up and this thing was a beast it was it just ran and ran and ran and I think part of it is because it had low mileage and he was just kinda getting broken and you know like a decent run forever and ever and it is getting broken in but now it fired right up in the mountains that is the exact opposite of the job that you are doing is a surgical tech maps act opposite yeah that is a bit just real quick before we have 30 seconds to break but okay did you feel that the moment you began to engage with people on a personal level that suddenly now you're starting to feel an elevated mood versus always seen patients are asleep absolutely absolutely that was my favorite part of actually being in the surgery is like you know commuting with those patients before they were when it went under and in yes when I moved into and started talking people one on one that was where I really start to thrive wherever this Latin is half-hour ending in that joint to begin for the next hour but will be back in just a moment and that's not where his story stop seated at this is the only 24 hour take anywhere platforms dedicated to food and fun query spoony this our Townhall.com intelligence committee issuing subpoenas for former national security advisor Michael Flynn and former Trump Deputy campaign manager Rick Yates is part of the committee's ongoing investigation of counterintelligence issues raised by the molar report Committee Chairman Adam Schiff says the two have refused to cooperate fully the subpoenas demand that the to submit documents by June 26 and appear for testimony on July 10 both Liam and Gates are cooperating with prosecutors in ongoing investigations both have entered guilty pleas to various crimes connected to the Russian interference in the 2016 elections but have yet to be sentenced Capitol Hill correspondent Wally Hines amid heightened tension in the Persian Gulf region two oil tankers have apparently been attacks in the Gulf of Oman the two vessels reportedly hate sends out signals and their crews were evacuated who might have carried out these attacks and how is not yet clear this is happened in shipping lanes that carry a significant amount of the world's oil supplies and at a time of high tension in the region the US recently tightened its sanctions on Iran and reinforced its ministry in the golf the BBC's Alan Johnson Pres. Trump says there is no harm in lessening that's what he tells ABC's George Stephanopoulos who asked the president whether he would accept campaign dirt against a political rival, foreign sources somebody call from a country Norway we have information on your I think I want to hear Mr. Trump insisted simply listening to the information would not constitute outside interference in a US election Dr. higher on Wall Street this our Dow is up about 94 points NASDAQ ahead 51 S&P 500 index up 12 points more on the stories@townhall.com are you tired of high cable TV rates sign up for dish today and get a $500 bonus offer while supplies last loss lock in your price for two years guaranteed call American dish your dish authorized retailer now 800-570-6630 800-570-6630 that's 800-570-6630 offers required critical negation 20 from early termination supply call for details if you are trying to quit drinking or doing too many drugs listen to me you don't know me and will never meet I had a problem 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our number two episode 14 catching project check your ego at the door nothing is off the table where joining Dave I Cooper read digital and social entrepreneur and of course a maps advocate and a volunteer position to project we will get to that in just a moment but let's touch base again in case you've forgotten love my tummy.com/spoony get your discount on our Tron teal today in the big challenge for everyone everybody to commit buy a bottle for a friend or family member use that code Cusick is a winner there and don't forget if you really want to you really want to win subscribe and share the gut check project go to catch a project on YouTube to get a project to channel or search for catching project on iTunes subscribe then all you have to do is go to KB MD health.com or get check project.com connect with us let us know that you did it to be entered and draw at least five winners in July 5 words literally going to get the signature protection package which is trying to heal and KB MD CBD one month supply no cost to you enter as many times as you want the course will to see what happened to me of times you can subscribe so I but will will go that route if you're new to get your project we are hosted on the spoony network and there's an amazing array of shows that they are that dad Dr. Brown and I both have trying to take in as many episodes as we can everything from family meal was chef Mark Conway to know but it's too big to tryst with 20 that's with Alisa Shakespeare in a course the great Jeff Patrick Mosher's on this channel also so tune into this bony network if you ever want to learn a little bit about food it's not just gut check project on here talking about new innovations in health and new approaches it is also a lot about food and food science and improving the way to cheat would just try to make this is about make everybody better and were listening to Cooper talk about some really cool brave changes in his life he saw that his health was heading in the wrong direction pivoted and got that bus/camper started doing things so you start to discover nature and thinks a lot of things that I like to do sometimes with Eric all acts I'll ask him philosophy quotes if he can remember the philosopher who said it so here is the philosophical quote of the day reality is wrong dreams are for review rally is wrong dreams are for it that's that was what Tupac did Jesus talk was a philosopher man like EEA you know like say what you want about it but a lot of people love them but man is some content you just can't new to the game straight to the hip-hop repertoire not as nice Cooper welcome to the show the other episodes but yeah no you don't normally it said said little Wayne little Waylon today but I don't know I think is pushing the boundaries on so it's not it's not it's not silent geez and lasagna cheese lasagna is a boost as a whole website dedicated to little Wayne quotes posted in a wheelchair called a virgin mobile I have yours wrapped that truth that I just liked how what what points are you going to maps.org the new sailor cited writes music would you like to put all some of Everett is leading yeah you do it on the right some crazy. So hey we we left off last half-hour you are talking about that the bus you have any you have any experience in the busted may be didn't go exactly as planned yeah I had a couple know the one that sticks out the most though as we are in Taos New Mexico and it had been yet sounds what now love town elements my favorite so we were but we'd been there for about a week or so was with my brother and my friend Amy Shane we were descending at time of the mountain some other friends were over in Angelfire so we like minute but then down the mountains and it is time to go home and we came in on this like really sketchy like mountain trail it wears like I was I had been there several times and came in like the normal way but for whatever reason the GPS Lake was late go this direction and I like and save you yeah and I was like okay cool working to go this way in the back way in and so naturally like when we left like there was a hit there had been snow in and you know the temperatures drop to about to zero while we are there so we're heading out like go back that direction and see what happens and it was not a good choice we got up I was going uphill on these frozen Rosie on this is Charles all dirt you know this is just rocks and dirt and I might die and you and you a sketchy going up on Mike you know what I was gonna go with it and see what happens and no okay now we start sliding me know and I can't get it under control wind up I am trying to press the brakes at one point words, this incline gives airlines on this bus it and I don't even know honestly have no idea. It really cold yet you know we are just sliding and back back back back you know we cannot almost scan were going off of the mountain side a little bit was like a steep drop off but it would been something I could not of gotten out of so I tried to like steer it back in it just as I was sliding backwards or turn the wheel I turned the wheel and got it like just perpendicular with the road and try to pull out but even even turning in trying to get out of it is made the situation even more and I going into the bank of the road saying on the bus and everyone well after a lot of silence strays silence a lot of you like any nobody has a lot to home of the engine going and being out everyone just quiet like what like why did you take us this nightly understanding about adventure but I like this is not for us and he only is my brother is just back there shaking his head like I don't know how to get out of this is like I understand you got insured for the show exactly know this is go anyway so we go to the bank in the nose of the bus is stuck into the side of the road in the snow and all that so we had to get Dick to the city officials or the Rangers I think that the park ranger showed up in his big old snowplow monster truck looking thing comes out in the tie chain on and yank us out and get us going back the opposite direction back to the safe road is a trail used to make she made down yeah yeah they did they did because the rest of luckily I was like downhill so it is an easy cruise down but but that was a sketchy moment because like we are most went off the mountain backside and we crashed into the bank on the outside so so when you are following this snowcapped thing didn't have a bumper sticker that said if you can read this. It arises you know that I don't know if Manny was like I want to try to go at it that that's not I would not do I would only like Joe will like Mossad I totally admire you from doing that and I think that is what so cool you left this career you jumped in both feet and you start pushing your boundaries exactly inc
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