Podcasts about Upgrade

Why do some people walk into a room and instantly attract attention, introductions, and opportunities—while others grind endlessly and get ignored? In this episode of Social Intelligence, AJ and Johnny break down the science of social gravity—a real, research-backed force that explains how connection works like attraction, not effort. They reveal the five key drivers that increase your social “mass,” from showing up to adding value, and how trust, similarity, and usefulness make you magnetic. If you're tired of chasing validation and ready to start drawing others to you naturally, this episode outlines the playbook. What to Listen For [00:00:00] Social gravity explained: why connection is like gravity, not hustle [00:01:24] The science behind mass: trust, visibility, and perceived closeness [00:02:23] Five drivers of pull: proximity, similarity, positive affect, trust, instrumentality [00:03:24] Why simply showing up builds momentum and visibility [00:03:53] Similarity bias: how to signal shared identity in conversation [00:05:18] The underrated power of warmth and enthusiasm in social settings [00:07:02] Reciprocity and trust: how adding value attracts others [00:09:47] Becoming useful: why helping others boosts your social value [00:11:24] Network centrality: how to build influence across multiple groups [00:12:43] The gravity loop: how clients become the ones people chase A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at ⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/sc⁠⁠⁠⁠⁠⁠⁠⁠⁠ and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠CIA-proven guide⁠⁠⁠⁠⁠⁠⁠⁠⁠ to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠ Stop needlessly overpaying for car insurance. Before you renew your policy, do yourself a favor—download the Jerry app or head to JERRY.com/charm Connect with quality therapists and mental health experts who specialize in you at ⁠⁠⁠⁠⁠⁠⁠⁠www.rula.com/charm ⁠⁠⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi friends, happy Wednesday! The other day I woke up starving — like, hangry. So I wandered into the kitchen and stood there, just… staring. Eggs? Too much work. Pancakes? Ehhh Toast? Meh. I mean why is choosing breakfast this complicated? It's supposed to be “the most important meal of the day,” right? At least that's what we've all been told. But who decided that? Who made the rules on what we should eat first thing in the morning? So I started digging — and what I found is, breakfast has never been just about food. It's been a battlefield. A PR stunt. A marketing goldmine. And sometimes… even a political weapon. From early doctors who thought bland breakfasts could stop “sinful urges”… to the government pushing a food pyramid on America… to movements that fought for kids to actually have access to breakfast …it's messy. Like spilled coffee on your white shirt messy.  So let's dive into it. Today we are talking about the Dark History of Breakfast.  I appreciate you for coming by, and tune in next week for more Dark History. I sometimes talk about my Good Reads in the show. So here's the link if you want to check it out. IDK. lol: https://www.goodreads.com/user/show/139701263-bailey ________ FOLLOW ME AROUND Tik Tok: https://bit.ly/3e3jL9v Instagram: http://bit.ly/2nbO4PR Facebook: http://bit.ly/2mdZtK6 Twitter: http://bit.ly/2yT4BLV Pinterest: http://bit.ly/2mVpXnY Youtube: http://bit.ly/1HGw3Og Snapchat: https://bit.ly/3cC0V9d Discord: https://discord.gg/BaileySarian* RECOMMEND A STORY HERE: cases4bailey@gmail.com Business Related Emails: bailey@underscoretalent.com Business Related Mail: Bailey Sarian 4400 W. Riverside Dr., Ste 110-300 Burbank, CA 91505 ________ This podcast is Executive Produced by: Bailey Sarian & Kevin Grosch and Joey Scavuzzo from Made In Network Head Writer: Allyson Philobos Writer: Katie Burris Additional Writing: Jessica Charles Research provided by: Coleen Smith Special thank you to our Historical Consultant: Heather Arnt Anderson, author of “Breakfast: A History” Director: Brian Jaggers Additional Editing: Julien Perez and Maria Norris Post Supervisor: Kelly Hardin  Production Management: Ross Woodruff Hair: Angel Gonzalez Makeup: Bailey Sarian ________ Stop putting off those doctors appointments and go to https://www.zocdoc.com/DARKHISTORY to find and instantly book a top-rated doctor today. New members can try Audible now free for 30 days and dive into a world of new thrills. Visit https://www.audible.com/DARKHISTORY or text DARKHISTORY to 500-500.  What are you waiting for? Give your cat the food they deserve. For a limited time only, because you are a DARK HISTORY listener, you can get 60% off your first Smalls order PLUS free shipping when you head to https://www.smalls.com/DARKHISTORY.  During the time of this spot, another FOURTEEN-HUNDRED packages were shipped with the help of ShipStation! Upgrade to a smoother shipping experience. Go to https://www.shipstation.com/DARKHISTORY to sign up for your free trial. No credit card or contract required and you can cancel anytime. 

Supercharge your mitochondria, slash inflammation, and boost energy with one of the most overlooked hacks in human performance. This episode reveals how just 15 minutes of oxygen-based exercise can radically improve metabolism, brain optimization, and even reverse chronic conditions, without expensive gear or endless protocols. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Brad Pitzele, founder of One Thousand Roads and creator of the LEO System, an affordable and science-backed way to do Exercise With Oxygen Therapy (EWOT) at home. After nearly dying from autoimmune illness and failed functional medicine treatments, Brad used this oxygen-based biohacking tool to fully reboot his health. His story and system offer breakthrough potential for anyone facing fatigue, inflammation, or looking to upgrade energy, resilience, and longevity. You'll learn: • How EWOT works differently from hyperbaric oxygen and why it's faster • Why brain fog, poor sleep, and chronic inflammation all trace back to oxygen supply • How oxygen hacking activates neuroplasticity, detox pathways, and energy production • When to stack with ketosis, red light, nootropics, and mitochondrial supplements • How elite athletes and chronically ill patients both use this protocol • Why “Smarter Not Harder” starts with oxygen-fueled mitochondrial upgrades This is essential listening for anyone serious about biohacking, functional medicine, brain optimization, metabolism, fasting, supplements, and longevity. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Get a free Ebook on EWOT to learn more today:https://cdn.shopify.com/s/files/1/0097/3186/6683/files/The_Oxygen_Advantage_Protocol_-_EWOT.pdf?v=1752173567 SPONSORS: Puori | Head to http://puori.com/dave for 20% off, including subscriptions. BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • One Thousand Roads Website: https://www.onethousandroads.com/• One Thousand Roads YouTube (more info on EWOT) : https://www.youtube.com/@OneThousandRoadsHQ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Labs: https://upgradelabs.com • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:10 Introduction • 02:38 Discovering EWOT • 03:55 Autoimmune Breakdown • 06:54 Building One Thousand Roads • 15:00 EWOT Science & Benefits • 20:54 Protocols & Use Cases • 29:03 Real-World Results • 30:11 Brain Fog & Oxygen • 30:58 Athletic Performance • 31:41 Therapy Stacking • 34:44 Mitochondria & Aging • 37:08 Research & Studies • 40:00 Future of Oxygen Therapy • 43:02 Practical Tips & Access • 51:09 Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the upgrade. This is the beginning of a five-part series breaking down how to upgrade your identity to match the level of success you've always desired in life and in business. In this episode, I go over the first sacred phase for claiming the highest level of your expansion: the invitation, when everything starts to shift and you feel pulled towards transformation. I unpack the different ways the invitation presents itself to us, how to tell if you're being invited into the next stage, and powerful ways to surrender + lean into the process when it appears. This is rebirth on a soul level, and the inner work that needs to put in to reach true alignment. Are you ready to step in?   HIGHLIGHTS 00:00 How do you upgrade your identity to match the life you want? 08:10 The first phase of transformation: the invitation (what it means + how it comes to us). 13:35 How invitations present themselves, both positively and negatively. 20:15 Daily practices to support yourself + others during the moment of invitation. 24:45 Four ways to surrender control & resistance and trust in the process. 28:15 What happens when we choose to accept the invitation?   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Ever tried surfing and ended up just swallowing seawater? That's what life feels like when you're glued to the problem and forget to look up. In this episode, I share how learning to surf taught me more about perspective than any self-help book ever could. We'll break down why your brain loves to panic, how focusing on the wrong thing can make you fall (literally and metaphorically), and the simple hacks that help you zoom out when you're stuck in the weeds. Think of it as a manual for getting out of your own way—using surfboards, driving lessons, and a dash of Bob Marley. Takeaways: Use physical cues or mantras to trigger perspective shifts. Schedule regular “look up” moments—weekly reviews, coaching, or just a walk. Reframe panic as a signal to check your focus, not a reason to double down. Ready to stop face-planting into your own problems? Hit play and start steering toward the horizon. ---- Advertisers BetterHelp The world's largest online therapy provider ⁠⁠⁠BetterHelp.com/GrowthMindset⁠⁠⁠ - 10% off 1st month Liquid I.V. Sugar-free hydration for any occasion ⁠⁠⁠Liquid-IV.com⁠⁠⁠ - 20% off with code GROWTH ---- NEW SHOW - How to Change the World Sam's new show can be found on major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Can't find it on your player? RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

Thorin and Yamato discuss the final matches of MSI 2025, the reasons why GenG are the best LoL esports team, T1 and Faker's performances at the event, what it will take for Western League of Legends teams to "bridge the gap" between them and Eastern teams, Maple un-retiring to return to PSG Talon, and more! Get the ultimate immersive gaming experience with Turtle Beach today! For a limited time only, head to https://TurtleBeach.com and use Code SUMMONING for 10% off your entire order. Upgrade your wallet today! Get 10% Off Ridge with code SI at https://www.Ridge.com/SI Control Body Odor ANYWHERE with Mando and get 20% off + free shipping with promo code SUMMONING at shopmando.com! Get up to 10 FREE meals and a free item for life at https://www.hellofresh.com/lfn10fm The Last Free Nation merch shop is open! Show off your fandom and support us and by purchasing  the high-quality items on our merch shop. Check our website for more info on shipping! https://go.lastfreenation.shop/summoningyt

What if the key to change isn't willpower—but persuasion? In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak sit down with Jay Heinrichs, bestselling author and renowned rhetoric expert, to uncover how the ancient tools of persuasion can be turned inward. Drawing from Aristotle, Taylor Swift, and even personal injury, Jay reveals how to reframe identity, build emotional endurance, and use the “dark art” of rhetoric for transformation. From redefining suffering as training to manipulating yourself into greatness, this episode offers practical strategies and philosophical insights for anyone stuck in cycles of self-doubt, burnout, or stagnation. If you've ever wanted to master your inner dialogue, this conversation will arm you with the tools to rewrite your story and reclaim agency. What to Listen For[00:00:00] Persuading yourself: the ancient secret to real change[00:05:06] The absurd goal that pulled Jay out of self-pity[00:08:37] Aristotle's identity formula: craft, caring, cause[00:12:41] How 300 painful shots became “training” through reframing[00:17:44] The rhetorical trick introverts use to fake extroversion[00:19:07] A ninth-grade confidence hack that still works[00:21:24] Why catchy rhythms rewire your brain (and boost belief)[00:24:35] Taylor Swift's treadmill ritual—and the power of prep[00:27:44] Manipulating yourself without lying to yourself[00:33:32] Donut or apple? How shame beats guilt for better choices[00:36:47] The mindset shift before running a mountain[00:41:58] Turning chaos into opportunity with kairos[00:47:49] A quick trick to bounce back from failure[00:50:11] Why timing—not talent—made Jay's book a bestseller A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at ⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/sc⁠⁠⁠⁠⁠⁠⁠⁠ and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our ⁠⁠⁠⁠⁠⁠⁠⁠CIA-proven guide⁠⁠⁠⁠⁠⁠⁠⁠ to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠ Stop needlessly overpaying for car insurance. Before you renew your policy, do yourself a favor—download the Jerry app or head to JERRY.com/charm Connect with quality therapists and mental health experts who specialize in you at ⁠⁠⁠⁠⁠⁠⁠www.rula.com/charm ⁠⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: ⁠JayHeinrichs.com How Ancient Rhetoric, Taylor Swift, and Your Own Soul Can Help You Change Your Life Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

There is an experience some of us (but not all) are able to have called autonomous sensory meridian response or ASMR. It can be triggered by a soft monotonous voice explaining something as well as other triggers. Sounds weird, right? Listen as I explain how it works, why science doesn't recognize it as a real thing but for many of us, it is a wonderful sensation, and I will tell you how to experience it. https://www.mentalfloss.com/article/53220/listening-soft-voices-can-cause-brain-orgasms The YouTube video link mentioned is: https://www.youtube.com/watch?v=CHiKxytbCWk Difficult conversations are never fun, but they are necessary. Whether you are negotiating for a raise or having a tough conversation with your spouse or friend, there are ways to make these conversations go better for you and everyone involved. Here to offer some expertise on this is Ryan Dunlap a former police detective and hostage negotiator. He has been involved in a lot of high stakes negotiations in his career and he is author of the book How to Untie a Balloon: A Negotiator's Guide to Avoid Popping Under Pressure (https://amzn.to/3Ia2c72) What are the best practices for living a long and healthy life? There are many theories on this but here to discuss the science of longevity is John Tregoning who explains that living a long life may best be accomplished by living a good life. John is Professor of Vaccine Immunology at Imperial College London and has published over sixty academic papers. He is author of the book, Live Forever?: A Curious Scientist's Guide to Wellness, Ageing and Death (https://amzn.to/4kc9B2J). How do you write a good business email? Interestingly, there are some common mistakes people make that water down the message in business emails by making them sound more like personal emails. Listen as I reveal how to avoid that. https://www.inc.com/geoffrey-james/7-common-habits-that-kill-credibility.html#ixzz3c6aUXNnN PLEASE SUPPORT OUR SPONSORS!!! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠ https://Shopify.com/sysk⁠ INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! QUINCE: Stick to the staples that last, with elevated essentials from Quince! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! HERS: Hers is transforming women's healthcare by providing access to affordable weight loss treatment plans, delivered straight to your door, if prescribed. Start your initial free online visit today at ⁠https://forhers.com/something⁠ DELL: The Black Friday in July event from Dell Technologies is here. Upgrade for a limited-time only at ⁠https://Dell.com/deals⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Whitney dives into the internet's favorite new blood sport: Love Island, as she reviews the Cierra Ortega Apology Video, breaking it down with her no-nonsense cousin Grace. Together, they unpack the art of fake remorse, public image rehab, and emotional damage in 4K. Whitney debuts a new segment called “I'm Watching You”, you know who you are… Tickets for The Big Baby Tour https://www.whitneycummings.com SHOP: https://whitneycummings.com/index.html#store Thank you to our sponsors!

Mon, 14 Jul 2025 20:30:00 GMT http://relay.fm/upgrade/572 http://relay.fm/upgrade/572 Grand modèle de langage 572 Jason Snell and Myke Hurley We discuss Apple's iOS design conundrum, why Apple and F1 are wrong for each other, why it's probably time for a changing of the guard at Apple, and some new and exciting Apple AI contretemps. We discuss Apple's iOS design conundrum, why Apple and F1 are wrong for each other, why it's probably time for a changing of the guard at Apple, and some new and exciting Apple AI contretemps. clean 6123 We discuss Apple's iOS design conundrum, why Apple and F1 are wrong for each other, why it's probably time for a changing of the guard at Apple, and some new and exciting Apple AI contretemps. This episode of Upgrade is sponsored by: Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Factor: Healthy, fully-prepared food delivered to your door. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback macOS Tahoe 26 Beta 3 Release Notes | Apple Developer Documentation Everything New in iOS 26 Beta 3 - MacRumors Fresh Workouts - David Smith Connected #560: I Wanna Put the Beast on My Face - Relay Apple Looks Poised to Win US Rights to Stream F1 Races - Business Insider Apple Is Offering $150 Million to Stream F1 - Puck Apple Readies First Upgrade to Vision Pro Headset - Bloomberg Apple Plans New MacBook Pro, iPhone 17e and iPads by Early 2026 - Bloomberg Review: Belkin Travel Bag and Head Strap for Vision Pro – Six Colors Is Apple Going to Replace CEO Tim Cook? Who Is the Next CEO of Apple? Ternus - Bloomberg Gallery: Tim Cook and Eddy Cue attend Sun Valley 'summer camp for billionaires' - 9to5Mac Apple announces chief operating officer transition - Apple Jeff Williams to be replaced as Apple COO – Six Colors Apple Chief Operating Officer COO Jeff Williams to Retire, Sabih Khan to Replace - Bloomberg Daring Fireball: Jeff Williams, 62, Is Retiring as Apple's COO Meta Hires Apple Top AI Models Executive - Bloomberg Meta Poached Apple's Ruoming Pang With Pay Package Over $200 Million - Bloomberg Taskmaster (TV series) - Wikipedia LOL: Last One Laughing UK - Wikipedia

Today's story: Orcas are the largest type of dolphin, and they're known for their intelligence. A recent study proves they are more clever than previously thought. Researchers captured video of orcas using kelp to groom each other. The behavior shows not only tool use, but also cooperation between individuals—a rare behavior for animals that live in the sea.Transcript & Exercises: https://plainenglish.com/790Full lesson: https://plainenglish.com/790 --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.--Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/joinHere's where else you can find us: Instagram | YouTube | WhatsApp | EmailMentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Mon, 14 Jul 2025 20:30:00 GMT http://relay.fm/upgrade/572 http://relay.fm/upgrade/572 Jason Snell and Myke Hurley We discuss Apple's iOS design conundrum, why Apple and F1 are wrong for each other, why it's probably time for a changing of the guard at Apple, and some new and exciting Apple AI contretemps. We discuss Apple's iOS design conundrum, why Apple and F1 are wrong for each other, why it's probably time for a changing of the guard at Apple, and some new and exciting Apple AI contretemps. clean 6123 We discuss Apple's iOS design conundrum, why Apple and F1 are wrong for each other, why it's probably time for a changing of the guard at Apple, and some new and exciting Apple AI contretemps. This episode of Upgrade is sponsored by: Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Factor: Healthy, fully-prepared food delivered to your door. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback macOS Tahoe 26 Beta 3 Release Notes | Apple Developer Documentation Everything New in iOS 26 Beta 3 - MacRumors Fresh Workouts - David Smith Connected #560: I Wanna Put the Beast on My Face - Relay Apple Looks Poised to Win US Rights to Stream F1 Races - Business Insider Apple Is Offering $150 Million to Stream F1 - Puck Apple Readies First Upgrade to Vision Pro Headset - Bloomberg Apple Plans New MacBook Pro, iPhone 17e and iPads by Early 2026 - Bloomberg Review: Belkin Travel Bag and Head Strap for Vision Pro – Six Colors Is Apple Going to Replace CEO Tim Cook? Who Is the Next CEO of Apple? Ternus - Bloomberg Gallery: Tim Cook and Eddy Cue attend Sun Valley 'summer camp for billionaires' - 9to5Mac Apple announces chief operating officer transition - Apple Jeff Williams to be replaced as Apple COO – Six Colors Apple Chief Operating Officer COO Jeff Williams to Retire, Sabih Khan to Replace - Bloomberg Daring Fireball: Jeff Williams, 62, Is Retiring as Apple's COO Meta Hires Apple Top AI Models Executive - Bloomberg Meta Poached Apple's Ruoming Pang With Pay Package Over $200 Million - Bloomberg Taskmaster (TV series) - Wikipedia LOL: Last One Laughing UK - Wikipedia

Send us a textWelcome to Week 7 of the Soul Care Challenge!Joy isn't just an emotion — it's a posture of the soul. In this episode, we explore how to protect and pursue joy no matter the circumstance. Let's shift from surviving to savoring the goodness of God again.Anchor verse: “The joy of the Lord is your strength.” – Nehemiah 8:10

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Today's wisdom comes from It Worked for Me by General Colin L. Powell.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

Goldman Sachs (GS) got a downgrade ahead of its earnings that will kick off earnings seasons alongside other big banks. There's a clash in the buy now, pay later space with PayPal (PYPL) getting an upgrade while Affirm (AFRM) got a downgrade. Diane King Hall takes investors through the morning's biggest movers in the financial space.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

This week, we are comparing Upgrade (2018) and Venom (2018) - twin films about a down-on-his-luck guy forming an unlikely bond with a non-human sentient being.----The Movies:Upgrade (2018)Directed by Leigh WhannellWritten by Leigh WhannelliMDb Rating: 7.5Venom (2018)Directed by Ruben FleischerWritten by Jeff Pinkner, Scott Rosenberg & Kelly MarcelBased on characters by Todd McFarlane & David MichelinieiMDB Rating: 6.6-----Find us on:Discord - https://discord.gg/dxgmcfj552Tumblr - @ItTakesTwoPodInstagram - @ItTakesTwo_podFacebook - @ItTakesTwoPodYoutube - @ittakestwonzBluesky - @ittakestwoOur website - ItTakesTwo.co.nz-----Content Warning:Mentions of violence, gore, death, injury, suicide, body modifications

This week on AgweekTV, help is on the way for North Dakota farmers who lost grain storage in the devasting June storms. Minnesota is updating its feedlot rules and is looking for suggestions from farmers and landowners. Our annual Cereals Crop Tour kicks off with a look at the spring wheat crop in north central North Dakota. And a new map update makes it easier to find information about farmers markets that accept SNAP benefits in North Dakota.  

Episode 100This episode Josh is joined by fellow maniac Mikayla!Chapters:0:00 Cold Open and Maniac Chat12:20 Blind Ranking Zelda Games27:10 Miitopia34:04  New Release Acquired - BoTW and ToTK Switch 2 Editions1:02:45 Question Mark Block - Nintendo Remakes we want1:20:08 Weird Nintendo  Support Us!If you would like to support Nintendo Maniacs, please consider giving us a 5 star rating on Spotify/Apple Podcasts and click on the Linktree below to see our Patreon, Rebbubble store and socials: ⁠⁠⁠⁠⁠Join our Discord for free: https://discord.gg/47TSQv6c4MPatreon!For monetary help please check out our Patreon page. We have multiple tiers with varying perks, including exclusive discord access, advertising and opportunities to contribute questions and topics to upcoming shows. We've also introduced a tier that gives you access to our Nintendo Switch Online Expansion Pack Family Account (plus access to our discord and show shoutout). So if you haven't got Nintendo Switch Online yet do consider checking this out as it's cheaper than buying an individual membership. Limited spots so get in quick. ⁠⁠⁠⁠⁠LINK: https://discord.gg/47TSQv6c4MThank you so much to our Patrons:SwitchingItUp_Game Buoy GamesSumoAbout Nintendo Maniacs!Nintendo Maniacs is a fortnightly, Nintendo-focussed podcast. Each episode Josh is joined by a special guest and they chat about what they love about Nintendo, and the special ways they show their passion. The host, Josh, has been a lifelong Nintendo fan who grew up on playing Nintendo consoles and handhelds. He has great memories of playing local multiplayer games with his brothers and friends and enjoys the pure fun that Nintendo brings to gaming. Josh enjoys Nintendo gaming so much that he created this podcast to force people to join him and chat about it!

On this episode of the Greg Bedard Patriots Podcast, Greg discusses the potential impact of Robert Spillane on the Patriots' defense, whether he was worth the money, and how he compares to Ja'Whaun Bentley. Greg also breaks down the cornerback depth chart, discussing who will make the roster.  0:00 ⏰EPISODE TIMELINE⏰ 1:09 Bedard's Breakdown: Robert Spillane 3:22 How he compares to the outgoing Ja'Whaun Bentley 5:19 Was he worth the money? 10:47 Where can he improve? 15:44 Patriots strategy with Spillane 17:13 Final thoughts on Spillane 18:52 PrizePicks 20:28 Who makes the cut at CB? 25:11 Subscribe to Patriots Press Pass on YouTube! 26:19 Thanks for watching! Patriots Content Brought to you by....

Billionaire-turned-undercover-operative Paul Hutchinson spent a decade infiltrating trafficking rings from Thailand to Colombia, rescuing thousands of children and bringing pimps—and even corrupt judges—to justice. In this raw, eye-opening interview Paul pulls back the curtain on: -Why trafficking is exploding in ordinary U.S. neighborhoods -The brutal economics that turn kids into “inventory” worth $2–5 k per rape -How traffickers groom victims and manipulate broken foster systems -Paul's record-setting rescue mission in Cartagena that saved 120+ children in one day -The surprising link between porn addiction, repressed sexuality, and pedophile demand -Psychedelic-assisted healing that helped Paul—and other operators—recover from PTSD -Real-world tips parents can use today to keep kids safe

You've seen the memes. You've heard the warnings. “Don't sign anything!” “Watch out for tech meltdowns!” But here's the truth: Mercury retrograde isn't a cosmic curse—it's a call to realign. In this episode of Scheduling Fate, we're busting the myths and unpacking what Mercury retrograde is really here to teach you.You'll learn:✅ Why pre-shadow, retrograde, and post-shadow periods all matter (and how to spot them)✅ How Mercury impacts your chart—and how to decode what it's trying to show you✅ Real-life stories of how Mercury retrograde plays out (yes, even with hurricane detours and job surprises)✅ What to do when old emotions, exes, or unexpected delays show up✅ How to plan launches, travel, and life events with Mercury's rhythm instead of resisting itYou'll also get the key retrograde dates for 2025 and 2026, plus a free guide linked below to help you map out how each retrograde hits your chart. Whether you're Mercury-curious or already planning your launches by the stars, this episode will give you clarity, confidence, and a whole new perspective on retrograde seasons.

Today's wisdom comes from Discover the Power Within You by Eric Butterworth.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

Just like technology needs upgrades to keep up with the demands of today, so does our faith. Some of us are trying to operate on outdated spiritual bandwidth—there's more grace, power, and strength God wants to give, but we're not positioned to receive it. In Matthew 21, Jesus walks into the temple during Passover and sees a space that's been downgraded by greed and tradition. He flips tables and declares it's time for a change. It's time for an upgrade.

Thorin and Mauisnake are joined by Paladin to discuss the CS2 case opening by ohnepixel and others, the lack of hype roster moves this offseason, Snax getting benched on G2, the state of HEROIC, the lackluster souvenir charm highlights, and more! ​Improve your game with a cutting-edge Wooting keyboard and get a free uWu now! Simply add any keyboard and uWu to your cart with code SNAKE and get your uWu for free! Go to https://link.wooting.io/snake Upgrade your wallet today! Get 10% Off at Ridge with code SNAKE at https://www.Ridge.com/SNAKE Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code CS2 at https://www.shopmando.com!The Last Free Nation merch shop is open! Show off your fandom and support us and by purchasing the high-quality items on our merch shop. Check our website for more info on shipping! https://go.lastfreenation.shop/htpmyt

Not all that long ago, people felt paying bills by sending a check in the mail was the best way to do it. Today, it seems like a bad idea. In fact, banks and the post office are recommending against it. Listen as I reveal why. https://www.businessinsider.com/post-office-check-fraud-mailing-be-careful-usps-scam-2023-6 There are a lot of weird but true stories out there. And this episode offers you several of them!. For instance, how one U.S. President prevented his own assassination and how Beatles' drummer Ringo Starr's unique drumming style is due to exorcisms. And, how the Los Angeles Dodgers paid someone to cosmically beam positive messages to players during games from 3000 miles away. And there's more... These stories all come from my guest Dan Schreiber. Dan hosts a podcast called There is No Such Thing As a Fish (https://podcasts.apple.com/us/podcast/no-such-thing-as-a-fish/id840986946) and he is author of the book The Theory of Everything Else: A Voyage Into the World of the Weird (https://amzn.to/43eruph) How the very best athletes perform at their peak can teach us all something about life and how to do our best at what we do. Here to explain this is Sally Jenkins who has been a columnist and feature writer for The Washington Post for over twenty years. She was a finalist for the Pulitzer Prize in 2020 and in 2021 was named the winner of the Associated Press Red Smith Award for Outstanding Contributions to Sports Journalism. She is the author of 12 books including The Right Call: What Sport Teaches Us About Work and Life (https://amzn.to/44wtc6y). If you have been to Trader Joe's, I'm sure you have noticed that the people who work there wear different colored Hawaiian shirts. Perhaps you have wondered what the different kind of Hawaiian shirts mean or why they are so friendly and why they keep ringing that bell? Listen as we peak behind the curtain at Trader Joe's. https://www.businessinsider.com/trader-joes-slang-terms-only-employees-know-2023-7?utm PLEASE SUPPORT OUR SPONSORS!!! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠ https://Shopify.com/sysk⁠ QUINCE: Stick to the staples that last, with elevated essentials from Quince! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! HERS: Hers is transforming women's healthcare by providing access to affordable weight loss treatment plans, delivered straight to your door, if prescribed. Start your initial free online visit today at ⁠https://forhers.com/something⁠ DELL: The Black Friday in July event from Dell Technologies is here. Upgrade for a limited-time only at ⁠https://Dell.com/deals⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Who says there is no proof that Trump's DOJ senior leadership told its lawyers to tell federal judges to go “f' themselves” about Trump's deportation and removal activities?, After the DOJ's Emil Bove denied in his appeals court judge confirmation hearing before the Senate Judiciary Committee that he uttered those words, the whistleblower found real time texts that prove that he did and threw Pam Bondi under the boss for good measure. Michael Popok explains that if this doesn't tank Bove's appeal court nomination, it will certainly catch the attention of Chief Judge Boasberg and Judge Xinis who were on the receiving end of the “f u”. Upgrade your sleep with Miracle Made! Go to https://TryMiracle.com/LEGALAF and use the code LEGALAF to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 263Anker Recalls Six More Power BanksAtomic macOS Stealer malware is now more dangerousApple acquires two firms to improve Apple Intelligence, Apple Vision ProApple files lawsuit accusing former employee of stealing Vision Pro trade secretsSwiss privacy tech firm Proton sues Apple in U.S. over App Store rulesIn major reversal, Apple explores using Anthropic or OpenAI to power Siri AIApple will not launch these new iOS 26 features in European Union due to over-regulationApple now permits cellular phone calls and carrier-based SMS/MMS/RCS messages in third-party apps, but only in EuropeiOS 26 Liquid Glass Design Drama: Beta 2 vs. Beta 3 Changes in Every AppApple could wirelessly update sealed Macs with macOS TahoeJeff Williams steps down as Apple COOiBoff RCC: Storage Expansion Module for M4 Mac Mini ( 250GB - 2TB )UGRADNJA(1) https://support.apple.com/en-my/120995(2) https://support.apple.com/en-my/121140(3) https://support.apple.com/en-my/121000(4) https://support.apple.com/en-my/121003DFU Restore (revive ne radi)(1) https://support.apple.com/en-us/120694(2) https://support.apple.com/en-us/1089009to5Mac: How to UPGRADE the M4 Mac mini SSD and save hundreds!Frame of preferenceToday in Apple history: Steve Jobs visits the Soviet UnionZahvalniceSnimano 12.7.2025.Uvodna muzika by Vladimir Tošić, stari sajt je ovde.Logotip by Aleksandra Ilić.Artwork epizode by Saša Montiljo, njegov kutak na Devianartu

Proton Mail how to set as default and how to use VPN, Win 10/Win 11 Upgrade on 11thGen, Older Dell Laptop Win 10 keyboard not working…did I turn it off? Ingram Micro hacked, Ad Blockers, Desktop computer with Brother AIO device not printing…we were no help.

Hello and welcome to this week's look at retro computing and gaming goodness. eXoIF is a new release that contains almost 900 interactive fiction titles, Jason is pretty excited about it. Dave takes a look at a few pieces of hardware that are making big noises. Chris has been watching a new YouTube video all about everyone's favourite games publisher that used an awesome looking owl logo...wonder which one that could be. All this as well as a bumper number of quick news items in brief! Thanks to Pixel Addict magazine for supporting us for this episode. Issue 29 is now available where Richard C. Hewison takes you behind the scenes of his time as a games tester for Telecomsoft, the powerhouse behind legendary labels Firebird and Rainbird. Visit addict.media for all the details. 00:00 - Show Opening 03:28 - Would You Shell Out 16 Gigabytes To Match Wits With This? Story Link: https://www.retro-exo.com/if.html Captain Cutter's Treasure: https://warrigal.itch.io/captain-cutters-treasure 31:14 - Upgrades Update PCMidi: https://pcmidi.eu/ SVI-328 PicoROM: https://github.com/fitch/SVI-328-PicoROM PicoCPC: https://www.cpcwiki.eu/index.php/PicoCPC PicoGUS: https://github.com/polpo/picogus 48:06 - Housekeeping - News links found below 55:21 - Twit Tawoo Story Link: https://www.youtube.com/watch?v=DcQWUXOeoLo Combat Air Patron: https://www.youtube.com/watch?v=D3uWijE-XGE  01:07:47 - Community Question of the Week

Today's wisdom comes from Spartan Up! by Joe De Sena.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

Contribute to Politicology at politicology.com/donate To unlock Politicology+ visit politicology.com/plus This week, Ron Steslow and Mike Madrid (author of The Latino Century) discuss the unraveling of our political institutions, the devolution of political parties, what's happening with them, where they're heading and what it means. They dive into the Epstein Files and the MAGA backlash, Mamdani's primary win in New York City, the turmoil at the DNC, and Elon Musk's new party, and what all this says about what America's two-party system is becoming.   Then, in Politicology+ they discuss some predictions made in the 1997 book, “The Sovereign Individual,”many of which have already come to pass, as well as the future role of government in the information age. Not yet a Politicology+ member? Don't miss all the extra episodes on the private, ad-free version of this podcast. Upgrade now at politicology.com/plus. Find our sponsor links and promo codes here: https://bit.ly/44uAGZ8 Send your questions and ideas to podcast@politicology.com or leave a voicemail at ‪(703) 239-3068‬ Follow this week's panel on X (formerly Twitter): https://twitter.com/RonSteslow https://x.com/madrid_mike Related Reading:  The Great Transformation: Why the Epstein Case Is Not Going Away The Great Transformation: Musk's America Party Signals the Collapse of Philosophical Politics Learn more about your ad choices. Visit megaphone.fm/adchoices

- Donation Update and Product Distribution for Texas Flood Victims (0:11) - Impact of Donations and Personal Anecdotes (4:43) - Introduction to Enoch AI and Its Upgrades (14:06) - Enoch's Training Data and Capabilities (28:47) - Alan Dershowitz and the Epstein Files (36:14) - Lee Zeldin and Geoengineering Transparency (38:49) - Doc Pete Chambers and COVID-19 Sabotage (45:27) - Personal Stories and Life Lessons (50:55) - Special Report: Don't Park Yourself on the Train Crossing of Life (57:35) - Final Thoughts and Call to Action (1:16:18) - Diesel Tank Preparedness and Health Insights (1:19:08) - Introduction to Brighton.com and Enoch AI (1:29:03) - Decentralized TV Episode Introduction (1:31:36) - Interview with Alex Collier on Extraterrestrial Experiences (1:34:46) - Discussion on Humanity's Evolution and Consciousness (1:43:37) - Exploration of Ancient Civilizations and Technologies (1:58:13) - Practical Decentralization Strategies (2:01:45) - Conclusion and Call to Action (2:02:02) - US Empire's Decline and Asset Protection (2:03:02) - Decentralized Community and Financial Freedom (2:03:24) - Philosophical Reflections and Show Appreciation (2:03:46) - Promotion of Decentralized TV and New Song (2:52:15) - Faraday Bags and Emergency Preparedness (2:55:56) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

In the past year and a half much of my research on personal evolution has been around the concept of reality and how we perceive it, or rather, how we do not perceive it. As I gear up to offer you some new and I feel revolutionary concepts, in this episode I'm replaying a conversation I had on the topic of reality, with best selling author Jon Acuff. Jon is the New York Times bestselling author of seven books, and our focus in this conversation is his book, Soundtracks: The Surprising Solution To Overthinking. This was the second time I had Jon on the podcast and he has a skill for bringing profound personal development messages to us in an entertaining and I feel highly digestible perspective. I admire his way to connect with where people are in the so-called reality of their lives. A reality that as you're about to hear, he says we manufacture, and I sincerely agree. We dig into issues such as; We think our memory is a GoPro recording of “reality”, when in fact we're just filtering it through our own cognitive bias, one that has a quick decline in memory consistency. But we base our beliefs on it. Jon asks, “Why is it so easy to repeat negative soundtracks about myself internally and so hard to repeat positive soundtracks about myself externally?” The premise of the book and message is that we are living from soundtracks in our mind that we often need to Retire, Replace, then Repeat with new ones, over and over. Jon discusses with me how our brain has a habit of negativity and consistently lies about our memories, confuses fake trauma with real trauma, and steadfastly believes what it already believes. You can find Jon's book, Soundtracks, anywhere, and connect with him at acuff.me where he has a new offering, the Soundtracks Conversations Card Deck. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brush up on some Italian cultural nuances before your trip with these essential tips for dining and eating when in Italy. Enjoy this favorite episode featuring Nesim Bekalti from Full Belly Tours while we take a short mid year break. Read the full episode show notes here > untolditaly.com/281NEW! - the Untold Italy app - DOWNLOAD FOR iOS  •  DOWNLOAD FOR ANDROIDThe app is FREE to download and check out our Milan guide and general travel content. Upgrade to PREMIUM  for a one time fee to access Rome, Florence, Venice, Sorrento, Cinque Terre, Amalfi Coast, Capri, Ischia, Tuscany, Lake Como, Lake Garda, Veneto, Lombardy, Campania, Lazio, Puglia, Abruzzo, Calabria with much more to comeSupport the showJoin our mailing list and get our FREE Italy trip planning checklist - subscribe here | Join us on tour: Trip schedule | Discover our Trip Planning Services | Visit our online store | Follow: Instagram • Facebook • YouTube • Italy Travel Planning Community • Online travel assistantThe Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke - yes there are two of us!

This week Torgo has a little surprise for everyone. We also talk about Rushworth Family Plot, Star Wars: Bloodline, Claudia Gray books, Jurassic World Rebirth, F1, This is Spinal Tap, When the Wolf Comes Home, Presence, Upgrade, Last Witch Hunter, Mission Impossible movies, Superman, loans for digital purchases, Hot Wheels movie, Scarlett Johansson highest grossing actor, Denis Villeneuve's James Bond, Yancy Street, Diamond Comic Distributors bankruptcy, Very Young Frankenstein,  and a new Blues Brothers record. So be afraid to fly, it's time for a GeekShock!

Today's wisdom comes from Making Hope Happen by Shane J. Lopez, PhD.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

Today, we're heading to the island of Skyros, where we'll meet Marinos Stormwrecker. Today, the young hero is just looking to chill out. He doesn't want any gods, or mythical figures popping up and bothering him today... Unfortunately, though, there's a Minotaur to be conquered, and no one else around to conquer it. So, Marinos better tighten his toga, lace up his sandals and get on with it.  Upgrade to Koala Kids Plus for full ad-free access to our collection of kids' shows, with bonus adventures and 8-hour episodes ⭐️ Subscribe via Apple Podcasts or visit https://koalashine.supercast.com/ Want to send in a note, joke, memo or monologue? Click here. 

Do people like you… but never seem to respect you? In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak reveal the hidden social trap of being “too agreeable.” While it might seem like the best way to build rapport, research shows that excessive agreeableness actually suppresses your influence, erodes your authenticity, and leads to burnout. You'll learn why likability isn't the goal—and how the Three C Model (Challenge, Curiosity, and Contrast) can transform your conversations into memorable, high-impact interactions that demand attention and build real connection. What to Listen For [00:00:00] Why being likable doesn't make you more influential [00:01:15] The hidden cost of being predictably agreeable: burnout and boredom [00:02:27] Why people won't respect your time if you don't value it first [00:04:00] Agreeableness suppresses authenticity—and makes others trust you less [00:04:37] The Harvard study: Why respectful disagreement builds stronger connection [00:06:28] The Three C Model for breaking free from the “nice” trap [00:07:13] How to challenge respectfully without sounding combative [00:07:55] Curiosity with intention: The secret to deepening conversations [00:08:21] Contrast with authenticity: Sharing personal truths to build influence [00:10:44] Why most people operate from a worldview they never chose [00:12:04] Mistake #3: Agreeing when you actually disagree [00:12:42] Likability ≠ connection—how hiding your thoughts delays rejection [00:13:08] What is “productive friction” and why it makes you unforgettable [00:13:54] Take the Influence Index assessment to uncover your social blind spots A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at ⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/sc⁠⁠⁠⁠⁠⁠⁠⁠ and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our ⁠⁠⁠⁠⁠⁠⁠⁠CIA-proven guide⁠⁠⁠⁠⁠⁠⁠⁠ to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠ Stop needlessly overpaying for car insurance. Before you renew your policy, do yourself a favor—download the Jerry app or head to JERRY.com/charm Connect with quality therapists and mental health experts who specialize in you at ⁠⁠⁠⁠⁠⁠⁠www.rula.com/charm ⁠⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠. Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

While people may not point it out to you when you use the wrong word – they DO notice. This episode begins by setting the record straight on the right words to use that people commonly get wrong. For instance, when do you use take or bring, further or farther, ironic or coincidental and others? https://www.linkedin.com/pulse/misused-words-make-smart-people-look-dumb-dr-travis-bradberry/ For every person on earth, there are 1.4 billion bugs. We share the world with bugs, and we owe them our very existence. How can that be? Here with the explanation and some fascinating intel about all the bugs that surround you is Karyn Light-Gibson. She is an educator and author of the book, Bug Life: How Bees, Butterflies, and Other Insects Rule the World (https://amzn.to/40sTJlp) You've probably used an emoji in texts or social media posts. You add a smiley face or a balloon emoji to punctuate what you are saying. But there is much more to the emoji story than you ever knew. For example, the emoji you send in a text is not necessarily the emoji the recipient sees – which can alter the meaning completely. Here to reveal the fascinating story of the emoji is Keith Houston, author of the book Face with Tears of Joy: A Natural History of Emoji (https://amzn.to/3Gg4r82). How you handle and prepare food can impact how healthy those foods are – for better or worse. Listen as I reveal how strawberries, garlic and yogurt can be made healthier with just a little effort. https://www.cnn.com/2015/05/25/health/eating-foods-wrong/index.html PLEASE SUPPORT OUR SPONSORS!!! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠ https://Shopify.com/sysk⁠ QUINCE: Stick to the staples that last, with elevated essentials from Quince! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! HERS: Hers is transforming women's healthcare by providing access to affordable weight loss treatment plans, delivered straight to your door, if prescribed. Start your initial free online visit today at ⁠https://forhers.com/something⁠ DELL: The Black Friday in July event from Dell Technologies is here. Upgrade for a limited-time only at ⁠https://Dell.com/deals⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

MeidasTouch host Ben Meiselas reports on chaos erupting in the Senate during live cross-examination. Upgrade your wallet today! Get up to 10% Off @Ridge with code MEIDAS at https://www.Ridge.com/MEIDAS! #Ridgepod Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

Trump fumbles through a chaotic cabinet meeting, announcing new tariffs and cluelessness to the Ukraine weapons pause. Meanwhile, MAGA world erupts over the Epstein files, Grok turns into a bigoted chatbot, and ICE has transformed into Trump's personal police force. Special guest Sam Stein joins Sarah and JVL to discuss yet another wild week.show notesWill Sommer's False Flag “MAGA World's Mega Meltdown Over Latest Epstein Flop”JVL's Triad “The American Police State Is Here”Watch, listen, and leave a comment. Use the controls on the the left side of the player to toggle to the free audio-only edition or find The Next Level wherever you get your podcasts and on YouTube.You can add The Next Level to your podcast player of choice, here.Upgrade to Bulwark+ today to join the community in the comments. We're on a mission to help save democracy by delivering honest news, smart analysis and good faith. We tell you what we really think. We want to hear from you. Join us! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thebulwark.com/subscribe

Section 10 Podcast Episode #563 The Red Sox outscored opponents by 40 in their last two series and are now tied for the 3rd Wild Card. -Yoshida So Healthy -Dugout Is Vibing -Bello CG -T Back From Vacay/Almost Died -Where Does Campbell Fit? -Duran On Fire -What's Our Best Lineup? Use promo code “Jared” to get up to $1000 in bonus credits AND a special pick on Underdog! PLAY HERE: https://play.underdogfantasy.com/pc-d2PyPbHAPu Get Blue Moon Light delivered by visiting https://get.bluemoonbeer.com/JARED for delivery options today! Download the Gametime app, create an account, and use code SECTION10 for $20 off your first purchase. Fetch a FREE Jumpstart Trial Bag for your Dog. Go to https://RuffGreens.com and use promo code “SECTION10.” Upgrade your wallet today! Get 10% Off @Ridge with code SECTION10 at https://www.Ridge.com/SECTION10! #Ridgepod 0:00 - Ketchup Guppies Takeover 2:37 - We're In A Playoff Spot 5:00 - T Back From Vacation 20:41 - How We Feeling at 49-45? 35:26 - Looser Without Raffy? 42:50 - Yoshida Is Back 47:00 - Duran Looks Like Duran 50:00 - What To Do With All Our Players 59:46 - Where Does Campbell Fit? 1:10:00 - T Almost Dies 1:21:31 - Bello Complete Game 1:31:00 - Credit To Andrew Bailey 1:41:03 - Taikus 1:43:22 - KKSMVP 2:04:32 - Stop & Shop Look Ahead 2:19:20 - Weather Look Ahead 2:25:48 - Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

With Edge of Eternities, Wizards is shaping whole new worlds, and with this never-before-seen Commander precon, you can do the same! It's time to reveal the brand new land-sacrifice themed “World Shaper” (Black/Red/Green) deck, including the two Commanders and 10 cosmically powerful new cards. Then we'll help you terraform the list with our $50 10-card upgrade guide, so that you have the firepower you need to send your opponents into orbit! -------- Support the show and become a Patron! Be a part of our community, receive awesome rewards, and more! https://www.patreon.com/commandzone -------- Relevant Links: "World Shaper" Precon Upgrade Deck List: https://magic.wizards.com/en/news/announcements/edge-of-eternities-commander-decklists#Top -------- RIDGE: Upgrade your wallet today! Get 10% Off @Ridge with code COMMAND at: https://www.Ridge.com/COMMAND #Ridgepod BROOKLYN BEDDING: Ready to upgrade your sleep? Brooklyn Bedding has you covered! Get 30% off sitewide when you go to https://Brooklynbedding.com and use promo code COMMAND! SHOPIFY: Power your business with Shopify. Start your one-dollar-per-month trial period today by going to: https://www.shopify.com/tcz  -------- CARD KINGDOM: The Command Zone is sponsored by Card Kingdom! If you want to receive your cards in one safe package and experience the best customer service, make sure to order your Magic cards, sealed product, accessories, and more at Card Kingdom: http://www.cardkingdom.com/command  ARCHIDEKT: Discover, build, catalog, and playtest on Archidekt, the deck-building website that makes it easy to brew brand new lists or manage your old favorites. Go to http://www.archidekt.com/commandzone to get started today!  ULTRA PRO: Huge thanks to Ultra PRO for sponsoring this episode! Be sure to check out their amazing APEX sleeves and super classy MANA 8 product line. If you want to keep your cards protected and support the show, visit: https://ultrapro.com/command -------- THE END STEP: Dave Guskin: Twitter: @davetron Bluesky: @davetron.bsky.social Travis Gafford: Twitter: @TravisGafford Bluesky: @travisgafford.bsky.social Instagram: @travisgafford_ Clair Obscur: Expedition 33: https://www.mobygames.com/game/241065/clair-obscur-expedition-33/ -------- Follow us on TikTok: @thecommandzone Follow us on Instagram: @CommandCast Follow us on Bluesky: @commandcast.bsky.social Follow us on Twitter: @CommandCast @JoshLeeKwai @jfwong @wachelreeks Follow us on Facebook: https://www.facebook.com/commandcast/ Email us: commandzonecast@gmail.com -------- Commander Rules and Ban List: https://magic.wizards.com/en/banned-restricted-list -------- Learn more about your ad choices. Visit podcastchoices.com/adchoices

Upgrade to Team Magic on Apple Podcasts or via this link ⭐️ https://sleepmagic.supercast.com/ When you join Team Magic this July, you'll get access to a whole bundle of support: ad-free listening, bonus episodes, and also, a free gift – our new Self Care journal to help you sleep better and feel more grounded.

In this episode, I speak with filmmaker Rachel Mason about her documentary Last Take*: Rust and the Story of Halyna*, which explores the death of cinematographer Halyna Hutchins on the set of Rust. On October 21, 20221, Alec Badwin, who starred in the film, pulled the trigger on a gun he thought was not loaded, killing Halyna and injuring director Joel Souza. Through the lens of grief, media spectacle, and justice. Rachel, a close friend of Halyna's, offers an intimate perspective on the aftermath of the incident and how it was experienced by those who knew Halyna beyond the headlines. We also talk about Rachel's recent docuseries, An Update on Our Family, which investigates the world of family vlogging on YouTube—particularly the story of Myka and James Stauffer, whose decision to rehome their adopted son sparked public outrage and raised ethical questions about online parenting content. Toward the end of our conversation, Rachel talks about her next project, a collaborative effort to unravel a legendary unsolved murder case in Los Angeles. It's a wide-ranging and thought-provoking conversation that touches on art, ethics, personal loss, and the complexities of telling true stories in a digital age. I hope you enjoy it as much as I did. GUEST BIO Rachel Mason is a Los Angeles-based filmmaker. She received an Emmy Nomination for her Netflix Original Documentary Circus of Books, based on her biographical telling of growing up the child of owners of an adult bookstore that was a fixture of the gay community during the height of the AIDS era. In 2025 a series Mason directed called “An Update on Our Family” was released on HBO MAX and has been cited in legal arguments proposing legislation changes regarding children on the internet. Following that, Hulu released the authorized documentary about her friend Halyna Hutchins death on the Alec Baldwin film Rust. She is currently completing a documentary about the murder of a young gay man in 1990 named Billy London, which was until 2022 a cold case. The film is being made independently and has been a volunteer effort from the community, who helped to solve the crime. Last Take: Rust and the Story of Halyna- Hulu An Update on Our Family- HBO Max Circus of Books- Netflix Want to hear the whole conversation? Upgrade your subscription here. HOUSEKEEPING

Brian Noe & Geoff Schwartz are in for the guys and talk about Mike Brown being introduced as teh new head coach of the New York Knicks and why is is a lateral move at best from Tom Thibodeau, the ultimate college football team, and much more!See omnystudio.com/listener for privacy information.

Sadie, Korie Robertson, and Mary Kate Robertson sit down to share some life updates around their new TV show and dive into the DMs to answer your questions! All three talk about the biggest differences they've noticed filming a show now versus back in the "Duck Dynasty" days. Mary Kate shares how she first met the Robertson family, and John Luke? Let's just say his memory is a little fuzzy on how long they were actually dating before he proposed. They also get real about what helps when they're feeling overwhelmed or overstimulated, what keeps them grounded, and how they prevent things from spiraling. And they open up about how they've tried to build confidence in their kids, plus offer some solid advice for anyone visiting a new church. Upgrade your sleep with Miracle Made! Go to https://trymiracle.com/WHOA and use the code WHOA to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. https://covenanteyes.com/sadie — Visit the website to learn more and start your journey toward a healthier, stronger marriage today. https://activeskinrepair.com — Get 20% off your order when you use code WHOA at checkout! - Learn more about your ad choices. Visit megaphone.fm/adchoices

Can being "too smart" actually hold you back socially? In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak sit down with Anne-Laure Le Cunff—founder of Ness Labs and a former Googler turned neuroscience researcher—to explore the psychology of overthinking, social fatigue, and emotional connection for high performers. If you've ever felt drained after socializing, struggled to connect in unstructured conversations, or defaulted to overanalyzing instead of just vibing, Anne-Laure's insights will change how you see your brain—and your relationships. What to Listen For [00:00:00] Meet Anne-Laure: Neuroscience researcher, entrepreneur, and former Googler [00:02:01] What inspired Anne-Laure to walk away from Silicon Valley [00:04:02] The science of mental fitness: training your mind like a muscle [00:05:42] Why smart people often struggle in social settings [00:07:50] Overthinking vs. high thinking: what's the difference? [00:09:20] Anne-Laure's framework for emotional granularity [00:11:03] The hidden impact of unspoken emotions on your connections [00:12:42] How journaling and reflection sharpen your emotional vocabulary [00:14:35] Real-time self-awareness: catching yourself before you spiral [00:16:04] Why smart people default to logic instead of connection—and how to fix it [00:18:20] The loneliness trap of overperformance [00:20:03] How Anne-Laure blends neuroscience with self-compassion [00:22:01] The importance of emotional bandwidth and recovery [00:24:40] What socially intelligent people do differently after high-effort conversations [00:27:20] Tools for restoring your energy after social drain [00:29:00] Why connection doesn't mean constant performance [00:31:05] Anne-Laure's advice for other deep thinkers navigating real relationships A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at ⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/sc⁠⁠⁠⁠⁠⁠⁠ and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our ⁠⁠⁠⁠⁠⁠⁠CIA-proven guide⁠⁠⁠⁠⁠⁠⁠ to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠ Stop needlessly overpaying for car insurance. Before you renew your policy, do yourself a favor—download the Jerry app or head to JERRY.com/charm Connect with quality therapists and mental health experts who specialize in you at ⁠⁠⁠⁠⁠⁠www.rula.com/charm ⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠. Episode resources: https://anne-laure.net/ Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices