Podcasts about Upgrade

Join Jim and Greg for the Tuesday edition of the 3 Martini Lunch as they dissect polls showing voters still trust Republicans more on the economy, shudder at Border Czar Tom Homan's concern over major terrorist attacks in the U.S. due to Biden's open borders, and size up the Democrats already dipping their toes into the water for 2028.First, they highlight CNN's Harry Enten reporting that Americans increasingly see Republicans as the party of the middle class and more trustworthy on economic issues. Enten appears frustrated by the trend, but Jim and Greg explain that the shift is no surprise—Democrats keep ignoring inflation, cost-of-living spikes, and pushing radical economic policies voters don't want.Next, they react to dire warnings from Border Czar Tom Homan, who says the Biden administration's border failures have allowed two million “gotaways” into the country—migrants who deliberately avoided processing at the border. Homan warns it's only a matter of time before some of these individuals commit a major terrorist attack inside the U.S.Finally, they joke about the preemptive presidential campaigns begun by Minnesota Gov. Tim Walz and Maryland Gov. Wes Moore. In recent appearances in South Carolina, Walz called Trump a "wannabe dictator" and urged supporters to bully Trump. Meanwhile, Gov. Moore inists he's not running for president in 2028 but keeps doing events like this. His record as governor is also not that great. And they also discuss the indecision of Kamala Harris over running for governor of California next year.Please visit our great sponsors:Upgrade your skincare routine with Caldera Lab and see the difference.  Visit https://CalderaLab.com/3ML and use code 3ML at checkout for 20% off your first order. If your revenues are at least in the seven figures, download the free e-book from NetSuite, “Navigating Global Trade: 3 Insights for Leaders” at https://Netsuite.com/Martini

The tools of thinking that fueled the Growth Mindset and fast decisions behind the success of Jeff Bezos. Bezos frames business as a series of silent promises: to customers, to colleagues, to the future. Each promise is a primitive—simple, sturdy, waiting to be linked. When those links form, independence evolves into interdependence, and a whisper becomes a flywheel. In this conversation, we explore how “Day One” thinking keeps the path clear, how a “regret-minimization lens” invites bold choices, and why “single-threaded leadership” protects the soul of a project. Name your primitives—identify the small assets that can connect to others. Map the flywheel—draw how each promise fuels the next. Practice long-horizon thinking—act today as if seven years depend on it. How to Change the World Sam's new show can be found on major podcast players: Spotify - ⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠ Can't find it on your player? RSS feed - ⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠ ------- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

Modern life has made friendship feel more confusing, fragile, and isolating than ever. In this episode, journalist and author Anna Goldfarb joins us to unpack the paradox of modern friendship — why we're lonelier despite being more connected, and what we can do to build stronger, more fulfilling relationships. Anna shares her “Triple D” framework (Desire, Diligence, Delight) and breaks down the hidden architecture of great friendships: clear aboutness, healthy compartmentalization, emotional maturity, and the courage to reconnect. Whether you're tired of being everyone's unpaid therapist or simply wondering how to revive a drifting connection, this episode gives you the practical tools and emotional insight to reset your social life — no cringe required. What to Listen For [00:00] Why affection alone isn't enough for deep friendship [00:01:09] What's changed about adult friendships — and why we're feeling more disconnected [00:04:16] The hidden cost of unlimited choice and hyper-individualism [00:08:07] Active vs. nostalgic friendships: how to tell the difference [00:11:19] Every great friendship has an “About” — and here's how to find yours [00:14:39] 6 hard truths about friendship (and how to stop blaming yourself) [00:23:01] Why emotional maturity is the new social skillset [00:33:56] The Triple D framework for building strong friendships [00:44:10] How to avoid being an unpaid therapist (and stop pushing people away) [00:52:34] The Friendship Cleanse: reset your network with clarity and care Episode Takeaways: Connection isn't about quantity — it's about clear shared meaning. Find your friendship “About.” It's okay to compartmentalize your relationships. Not every friend needs to be your everything. Friendships require maintenance. If it matters, don't let the silence stretch too long. Maturity means asking: am I showing up the way I want to be treated? Most people want to reconnect. They're just waiting on someone to go first. Make time for delight. Reignite friendships by creating new shared memories — not just rehashing old ones. A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at theartofcharm.com/sc and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our CIA-proven guide to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at Indeed.com/charm. Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Resources from this Episode Anna Goldfarb on Substack Anna Goldfarb on Instagram Modern Friendship: How to Nurture Our Most Valued Connections Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Jim and Greg for 3 Martini Lunch as they fume over the anti-Semitic attack in Boulder, Colorado, bemoan the abysmal media bias in covering the attack, and praise the recent Ukrainian drone attacks deep into Russia. First, they denounce the anti-Semitic attack on a peaceful march demanding the release of hostages held by Hamas. An illegal immigrant reportedly hurled Molotov cocktails into the crowd, injuring eight people. The FBI labeled the assault an act of terrorism, marking yet another example of violence aimed at Jews, including the firebombing of the Pennsylvania governor's residence and the murders of two Israeli embassy staffers in Washington. Next, Jim and Greg berate the media's disgraceful reporting. Major outlets downplayed the facts, ignored anti-Semitic motives, and misrepresented key details, which were laughable, exasperating, and entirely predictable. Finally, they assess Ukraine's successful drone offensive deep inside Russia. Using more than a hundred drones, Ukraine destroyed dozens of critical warplanes and sent a strategic message to Moscow. And Jim explains how Putin will only change if Russian elites begin to suffer from the war.Please visit our great sponsors:Upgrade your skincare routine with Caldera Lab and see the difference.  Visit https://CalderaLab.com/3ML and use code 3ML at checkout for 20% off your first order. If your revenues are at least in the seven figures, download the free e-book from NetSuite, “Navigating Global Trade: 3 Insights for Leaders” at https://Netsuite.com/MartiniThis spring, get up to 50% off select plants at Fast Growing Trees with code MARTINI, plus an extra 15% off at checkout on your first purchase! Visit https://fastgrowingtrees.com/Martini

Mon, 02 Jun 2025 20:45:00 GMT http://relay.fm/upgrade/566 http://relay.fm/upgrade/566 The WWDC Keynote Draft 2025 566 Jason Snell and Myke Hurley It's time for our 10th annual competition regarding what will happen at Apple's WWDC keynote! What will be announced? Will there be a major redesign? What will the AI story be? We predict it all! It's time for our 10th annual competition regarding what will happen at Apple's WWDC keynote! What will be announced? Will there be a major redesign? What will the AI story be? We predict it all! clean 5698 It's time for our 10th annual competition regarding what will happen at Apple's WWDC keynote! What will be announced? Will there be a major redesign? What will the AI story be? We predict it all! This episode of Upgrade is sponsored by: Oracle: Oracle Cloud Infrastructure is a single platform for your infrastructure, database, application development, and AI needs. Squarespace: Save 10% off your first purchase of a website or domain using code UPGRADE. DeleteMe: Get 20% off your plan when you use this link and code UPGRADE20. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Apple's WWDC 2025 Plan: macOS Tahoe, Apple Intelligence AI, iOS 26 Games App - Bloomberg Mac Power Users #799: The State of Apple, with Jason Snell - Relay Daring Fireball: The Talk Show Live From WWDC 2025: Tuesday June 10 Upgrade Scorecards Samsung Nears Wide-Ranging Deal With Perplexity for AI Features - Bloomberg “Stories of Surrender” is spectacular (an

Episode 698 - Are you stuck in repeating cycles, no matter how hard you try to change? The real breakthrough doesn't come from hustle—it's about shifting your paradigm and identity.In this podcast, I'll guide you through the process of transforming your subconscious beliefs, upgrading your self-concept, and creating a new version of yourself that aligns with the reality you actually want to live.

Grab your copy now at bit.ly/GetTemplatesNowSearch 'recruit' and level up your recruiting game!Ready for the easy button on postcards? Check out www.GEOsential.comJoin the free Mailer Bootcamp to send your first (or next!) 10X Mailer: www.MailerMomBootcamp.comI help Real Estate Agents develop BRANDED content that will position them as the AREA EXPERT through proven strategies to rapidly grow their business and position them as the area expert that everyone wants to work with to buy and sell their home!2 bestselling books on Postcards for Real Estate Agents are available on Amazon:*Success with Real Estate Mailers*Success with Just Listed & Just Sold Postcards

David Mamet and Bill Maher cover a lot of ground this spirted conversation, discussing Mamet's recent film Henry Johnson, his upcoming projects including a novel on education and a film about Abraham Lincoln, the 2020 election, media bias, foreign interference in U.S. elections, Trump's leadership style, gender policies in sports, the state of California governance, conspiracy theories surrounding the Kennedy assassination, the Zapruder film controversy, UFO sightings, AI and technology's impact on society, parenting and discipline in education, the decline of common sense, streaming platforms and the film industry. Go to https://www.ffrf.us/freedom or text "CLUB" to 511511 and become a member today Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today! Upgrade your wardrobe and save on @trueclassic at https://www.trueclassic.com/random! #trueclassicpod #ad Follow Club Random on IG: @ClubRandomPodcast Follow Bill on IG: @BillMaher Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠ Watch Club Random on YouTube: ⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandomYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

Meet Triggafish Crossman, a seasoned comedian hailing from New York. We explore his journey from military life to the comedy stage in Arizona. Triggafish shares the story behind his unique stage name, the cultural shifts he's experienced moving from the East Coast to the Southwest, and how fatherhood influences his comedic perspective. The resources mentioned in this episode are:Follow Triggafish Crossman on Instagram @triggafishcrossman for updates on his upcoming comedy shows and performances.Attend the Pub Rock Live Comedy Show on June 1st and June 8th to catch Triggafish Crossman's  8005 E Roosevelt St. Scottsdale, AZ 85257 SUPPORT:If you love this episode, please share it with someone you know will also enjoy it! Not for us, but for our guests, leave a review on iTunes. While you are listening, post a screenshot on social media and make sure to tag @FindingArizonaPodcast so we can thank you! Leave us a five star review!  https://podcasts.apple.com/us/podcast/finding-arizona-podcast/id969100902?mt=2  https://www.youtube.com/youtube.com/channel/UCT1El4slg62CP_XGg_i23vAhttps://www.youtube.com/youtube.com/channel/UCT1El4slg62CP_XGg_i23vAhttps://www.linkedin.com/linkedin.com/findingarizonapodcasthttps://www.findingarizonapodcast.com/https://www.twitter.com/twitter.com/findingarizonahttps://www.facebook.com/facebook.com/findingarizonapodcastReady to start your own podcast? Found-House.com powered by The Finding Arizona Podcast is your best find!Want to be a guest or a sponsor of the show? Send us a message on the https://www.findingarizonapodcast.com/contact SPONSORS: Revitalize your self-care routine with Earth Based Body! Get 20% off your first online purchase at https://earthbasedbody.com/discount/FINDINGARIZONA. Embrace the goodness of nature for radiant skin!Upgrade your wellness game with Oura Ring! Enjoy $40 off your purchase using our exclusive link: https://ouraring.com/raf/a6bde107b4?utm_medium=iac. Elevate your health and sleep tracking now! Score a $20 discount on your SeatGeek tickets with code FINDINGARIZONA. Catch your favorite events live from seatgeek.com

Contribute to Politicology at politicology.com/donate To unlock Politicology+ visit politicology.com/plus In this week's wide-ranging Roundup, Ron Steslow and Andy Kroll (Investigative Reporter at ProPublica) discuss Alex Thompson and Jake Tapper's book Original Sin,  “conspiracy theories” that turn out to be possible, and the role that the media and eroding trust in the news are playing in the age of conspiracy. Finally, in Politicology+, they talk about the problems facing boys and men and Democrats $20 million plan to win them back. Not yet a Politicology+ member? Don't miss all the extra episodes on the private, ad-free version of this podcast. Upgrade now at politicology.com/plus. Send your questions and ideas to podcast@politicology.com or leave a voicemail at ‪(703) 239-3068‬ Follow this week's panel on X (formerly Twitter): https://twitter.com/RonSteslow https://x.com/AndyKroll Related media: Prof G Pod - Was Biden's Decline a Cover-Up? — with Jake Tapper & Alex Thompson | Prof G Conversations Learn more about your ad choices. Visit megaphone.fm/adchoices

Sperăm că te găsim cu bine, și că ai rezervat deja biletul la IQ Digital Constanța și că o să ne vedem acolo peste câteva zile. Dacă n-ai reușit, chiar dacă e sold out, mai ai o șansă și anume lista de așteptare pentru care am deschis-o zilele trecute. 

Ohio State will begin summer workouts soon and camp will be here before we know it. What are those around the program saying about quarterback Julian Sayin? What are we hearing about the redshirt freshman from California? Jonah Booker and Dave Biddle discuss that on today's show, delve into the Buckeyes' special teams units for 2025, talk about the unfortunate news that the OSU-Texas game will begin at noon and more. All of that is coming your way on the Friday 5ish. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Podcast lovers, today we're sharing our favorite pods to get you immersed in Italian history, culture and language before your trip. From exciting history to modern Italian culture and creative new ways to stay up to date with Italian news all while learning your passato prossima verb conjugations.. there's a podcast to keep you entertained on a very long flight or even your daily walk.Read the full episode show notes here > untolditaly.com/275NEW! - the Untold Italy app - DOWNLOAD FOR iOS  •  DOWNLOAD FOR ANDROIDThe app is FREE to download and check out our Milan guide and general travel content. Upgrade to PREMIUM  for a one time fee to access Rome, Florence, Venice, Sorrento, Cinque Terre, Amalfi Coast, Capri, Ischia, Tuscany, Lake Como, Lake Garda, Veneto, Lombardy, Campania and Lazio with much more to comeSupport the showJoin our mailing list and get our FREE Italy trip planning checklist - subscribe here | Join us on tour: Trip schedule | Discover our Trip Planning Services | Visit our online store | Follow: Instagram • Facebook • YouTube • Italy Travel Planning Community • Online travel assistantThe Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke - yes there are two of us!

In the world of classic VW technology, innovation often comes from the enthusiasts—not the factory. That's exactly the case with Andrig Miller of Andrig's Air Cooled Technology, who took it upon himself to improve one of the most overlooked components in air-cooled Volkswagen engines: the cooling fan. In this episode of Let's Talk Dubs, we dive deep into the development of a new **high-efficiency VW cooling fan** engineered for lower drag and increased airflow at low RPM. We cover how Andrig tackled the age-old challenge of VW fan efficiency, the science behind airflow and thermal management, and the process of prototyping and testing to meet performance goals. If you're passionate about air-cooled VW engine performance upgrades, cooling system innovation, or just love hearing how modern tech is pushing vintage VWs forward, this one's for you.   www.letstalkdubs.com www.rosswulf.com Use Discount code LTD10 for 10% off on your purchase on Rosswulf website. www.vwtrendsmagazine.com BUY ICON PISTONS HERE  

This is a preview of a premium episode. Visit our Substack to get access to the full episode: https://designbetterpodcast.com/p/cassie-mcdaniel Cassie McDaniel, Medium's head of design, is someone with a clear vision for how a design team should work. She believes team members should have a breadth of skills, craft should be the foundation of product design, and experimentation is important in both work and workflow. To that end, Cassie and the leadership team at Medium recently made what some might see as a controversial decision: They eliminated product management. The result? They are moving faster than ever. We chat with Cassie about what led to this decision—and why it might not work for all teams, how she thinks about balancing Medium's legacy of thoughtful design while moving the product forward, and how writing can help you advance your design career. Bio Cassie McDaniel brings nearly 20 years of design leadership across agencies, her own studio, nonprofits, and high-growth startups. Currently the Head of Design at Medium, in her previous role as Product Design Director at Lattice, she led Insights & Analytics and Engagement, partnering with cross-functional teams to deliver humane, impactful digital experiences that drive business results. Cassie excels at building and mentoring teams, championing customer-centric culture, and solving complex problems at scale. She combines curiosity, empathy, and kindness with a relentless focus on execution—especially on mission-driven initiatives in creativity, environmental advocacy, and ethical product design. *** This is a premium episode on Design Better. We release two premium episodes per month, along with two free episodes for everyone. Premium subscribers also get access to the documentary Design Disruptors and our growing library of books, as well as our monthly AMAs with former guests, ad-free episodes, discounts and early access to workshops, and our monthly newsletter The Brief that compiles salient insights, quotes, readings, and creative processes uncovered in the show. Upgrade to paid *** Visiting the links below is one of the best ways to support our show: Masterclass: MasterClass is the only streaming platform where you can learn and grow with over 200+ of the world's best. People like Steph Curry, Paul Krugman, Malcolm Gladwell, Dianne Von Furstenberg, Margaret Atwood, Lavar Burton and so many more inspiring thinkers share their wisdom in a format that is easy to follow and can be streamed anywhere on a smartphone, computer, smart TV, or even in audio mode. MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to http://masterclass.com/designbetter for the current offer. Aquatru: We'd like to think our tap water is clean and healthy, but for so many there are impurities and chemicals that can be detrimental to our health. We're big fans of AquaTru, makers of reverse osmosis filtration systems for your countertop or under sink. Get 20% OFF any AquaTru purifier at AquaTru.com with discount code DESIGNBETTER. If you're interested in sponsoring the show, please contact us at: sponsors@thecuriositydepartment.com If you'd like to submit a guest idea, please contact us at: contact@thecuriositydepartment.com BioPremium Episodes on Design Better

Self-help is sometimes the opposite. It can end up increasing your task list with a bunch of unrealistic expectations you never achieve. Today's conversation is about navigation, not directions. We explore the quiet difference between a compass you trust and a checklist someone sells. Passport stamps matter less than the personality you bring to the journey; so does the company you invite to walk beside you. We trade a stack of generic self-help books for three simple ideas you can put on a sticky note. The answer might not even be faster growth but perhaps wiser detours and a network that grows because we grow. Work out if a new habit is worthwhile or if you should be doing less Build a personal compass based on your own interests Show up as the person you are How to Change the World Sam's new show can be found on major podcast players: Spotify - ⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠ Apple - ⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠ YouTube - ⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠ Can't find it on your player? RSS feed - ⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠ ------- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

CHI Good Samaritan hospital in Kearney just upgraded its NICU. Tele-health neonatologists and new equipment can provide more specialized care, lower the number of babies that need to be transferred to Lincoln or Omaha hospitals.

MeidasTouch host Ben Meiselas reports on Donald Trump suffering a major loss as Wall Street and others celebrates his major defeat. Upgrade your wardrobe and save on @trueclassic at https://trueclassic.com/MEIDAS! #trueclassicpod Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's story: A biotech company in Texas has created three wolf pups using DNA from extinct dire wolves and modern gray wolves. While the company claims this is the first-ever de-extinction, many scientists say the result is not a true dire wolf, but a synthetic animal that only resembles the original species.Transcript & Exercises: https://plainenglish.com/779--Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.--Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/joinHere's where else you can find us: Instagram | YouTube | WhatsApp | EmailMentioned in this episode:The Expressions are back!Subscribe to our new podcast, "Essential English Expressions." Each episode shows you step-by-step how to use a common English expression, with plenty of examples. Season 1 is available now. Download or stream all 14 episodes at [link].

Energyfix, a newly launched, SEAI-registered one-stop-shop for energy upgrades, is to shake up the market, offering forward-funding of SEAI grants for homeowners. The company, operating from Galway, Cork and Dublin, aims to capitalise on Ireland's target of retrofitting 500,000 homes to a B2 Building Energy Rating (BER), by 2030, under the National Retrofit Plan. Offering homeowners and housing providers a simplified, turnkey route to energy-efficient living and cost-savings, the Irish-owned startup helps organise funding for clients, and subsidises the SEAI retrofit grant amount, not normally available for months after upgrade works are completed and verified. Energyfix one-stop-shop to upgrade energy ratings The aim is to become 'the' trusted retrofit partner for households across Ireland, Sean Armstrong, Managing Director of Energyfix, says. "We are delivering complete home energy upgrades, from initial assessment and grant application, through to funding advice, installation and final inspection. Our comprehensive service removes the complexity and red tape, and we specialise in helping homeowners unlock the highest available grant funding." Energyfix works with homeowners, Approved Housing Bodies, and commercial property owners on fully managed retrofit solutions. Every stage of the process, including technical surveys, procurement, grant handling, project delivery and quality checks is overseen by a team of experienced engineers, project managers and retrofit specialists. Unlike other providers, Energyfix forward-funds SEAI grants, easing cashflow and borrowing requirements. "This means homeowners only need fund the net cost of works, less the grant amount promised," Armstrong explains. "We're making it financially accessible to upgrade older homes, cut energy bills, and increase property values, while, at the same time, contributing to Ireland's emissions targets." Retrofitted energy upgrades can include attic and wall insulation, heat pumps, new windows and doors, or solar panels. Homeowners' investment can range from €6,000 upwards, depending on the scale of work undertaken and the size and condition of the property. Average costs for full retrofitting are in the region of €70,000 to €90,000, before grant funding is applied, according to Sean Armstrong of Energyfix. Government grants are provided through the Sustainable Energy Authority of Ireland (SEAI), and funding, which can amount to tens of thousands, is released on project completion, usually 4-6 weeks after necessary documentation is submitted and verified, including the new post-works Building Energy Rating (BER) assessment. As well as private homeowners, Energyfix partners with Approved Housing Bodies to design and deliver retrofit programmes that enhance tenant comfort, tackle energy poverty, and reduce carbon emissions in line with Government targets. Typical Energyfix retrofit projects would include a detached family home, upgraded to a B2 BER through external insulation, triple-glazed windows, and a heat pump. This normally results in a drop in energy consumption in the region of 40%, and savings of €1,200 on annual heating bills, on top of an enhanced property value. For more information, or to book an assessment, visit www.energyfix.ie ABOUT ENERGYFIX Energyfix is an SEAI-registered one-stop-shop offering end-to-end home energy upgrade solutions for homeowners, property owners, and housing bodies across Ireland. With offices in Galway, Dublin, and Cork, the company delivers fully managed retrofit services, from initial home assessments and grant applications to design, installation, and final inspections. By forward-funding SEAI grants, and coordinating all technical and project delivery elements, Energyfix makes it easier and more affordable for clients to achieve energy-efficient homes. The company also works closely with Approved Housing Bodies (AHBs) to deliver strategic retrofit programmes that support Ireland's national climate targets and redu...

Final Fantasy VI did a LOT with only 16 bits, but we're here to do even more with only 10 cards! That's right! It's time for our $50 budget upgrade guide for the new Magic the Gathering: Final Fantasy “Revival Trance” (red/white/black) precon Commander deck. We'll bring you 10 cards to add as playable characters, and the 10 you can cut from the party so you can show that this retro classic still packs an epic punch! -------- Support the show and become a Patron! Be a part of our community, receive awesome rewards, and more! https://www.patreon.com/commandzone -------- FACTOR:  Eat smart with Factor. To get 50% off your first box plus free shipping, use code command50off at  https://www.factormeals.com/command50off    SHOPIFY: Power your business with Shopify. Start your one-dollar-per-month trial period today by going to: https://www.shopify.com/tcz    ZOCDOC:  Stop putting off those doctors appointments! Find and instantly book a top-rated doctor today by going to https://www.zocdoc.com/command  -------- CARD KINGDOM: The Command Zone is sponsored by Card Kingdom! If you want to receive your cards in one safe package and experience the best customer service, make sure to order your Magic cards, sealed product, accessories, and more at Card Kingdom: http://www.cardkingdom.com/command  ARCHIDEKT: Discover, build, catalog, and playtest on Archidekt, the deck-building website that makes it easy to brew brand new lists or manage your old favorites. Go to http://www.archidekt.com/commandzone to get started today!  ULTRA PRO: Huge thanks to Ultra PRO for sponsoring this episode! Be sure to check out their amazing APEX sleeves and super classy MANA 8 product line. If you want to keep your cards protected and support the show, visit: https://ultrapro.com/command -------- Relevant Links: Gaurav Gulati:  Bluesky: @gauravgulati.bsky.social “Revival Trance” Precon Upgrade Deck List:https://archidekt.com/folders/383329 Brian Kibler: Twitter: @bmkibler YouTube: https://www.youtube.com/@commanderathome Aetherdrift Game Knights ft. Christian Navarro: https://www.youtube.com/watch?v=fCS2vmhB3zI -------- THE END STEP: Christian Navarro: Instagram: @christianleenavarro Tales Unrolled: https://www.youtube.com/@TalesUnrolled -------- Follow us on TikTok: @thecommandzone Follow us on Instagram: @CommandCast Follow us on Bluesky: @commandcast.bsky.social Follow us on Twitter: @CommandCast @JoshLeeKwai @jfwong @wachelreeks Follow us on Facebook: https://www.facebook.com/commandcast/ Email us: commandzonecast@gmail.com -------- Commander Rules and Ban List: https://magic.wizards.com/en/banned-restricted-list -------- Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Wake Up Call play another round of "Married Name Upgrade Downgrade"

A major announcement came in the form of a survey that was done by Olympiacos on expanding the Karaiskaki to over 50,000 capacity. Ari discusses the news and the latest team updates!

Today's wisdom comes from An Audience of One by Srinivas Rao.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

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A sunflower doesn't hold strategy meetings to decide which way to grow. It simply tilts toward the light. This conversation with Dr. Harry Cohen invites us to do the same. The heliotropic effect—our quiet, evolutionary pull toward positive energy—may be the simplest, most overlooked lever of leadership and community. We explore what happens when you become the light source instead of chasing it. Why a six-second smile hacks brain chemistry, how a clean apology resets trust faster than any marketing funnel, and what my own networking face-plant taught me about social tax. Take homes: Swap “small talk” for small wins to trigger instant rapport Schedule a daily 1 % kindness rep and track the ripple Deploy the two-word apology before your ego drafts excuses How to Change the World Sam's new show can be found on major podcast players: Spotify - ⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠ Apple - ⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠ YouTube - ⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠ Can't find it on your player? RSS feed - ⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠ ------- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠:

Today's wisdom comes from Daring Greatly by Brené Brown.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

Please enjoy this interview with Sophie-Bidard on her telesummit Grace-Full Connections Season 5.In this interview we talk about the importance of subtle body building-a term used to describe how we can train and transform our non-physical bodies in order to develop abilities and qualities of consciousness useful to us now and into the future.  Specifically we can develop spiritual abilities such as clairvoyance, telepathy, and healing in order to be of greater service.  We discuss the use of the 7 Planes of Nature Model to understand this subtle body building.  This includes the physical, etheric, emotional, mental, causal, spiritual, and divine plane.  Also we talk about exercises that develop the three anchors of the emotional and mental bodies (astral body) which include the head, the heart, and the hara.  Finally, we talk about why subtle body development will become an increasing power and need in the future. Key Take Away Points 1.  Learn about the 7 Planes of Nature Model. 2.  Learn how to change our subtle body system to bring more flow and perception into our lives. 3.  Learn the two abilities of working with subtle energies: 1) the perception of subtle energies and 2) the movement or sending of subtle energies. 4.  Learn practices to rapidly develop each of the subtle bodies. 5.  Learn practices to develop the three anchor points in the astral body (head, heart, and hara)If you want to explore the special offer mentioned in the interview you can use the link below:https://gracefullconnections.com/gene5

Sadie's own therapist, Terra Tucker, is here to talk about generational blessings, breaking cycles, and seeing how God uses our stories for His glory. Mrs. Terra encourages us that we are neither the best nor worst parts of our stories, but we're undeniably shaped by them—and from them, we have a narrative. So what do we do with that? Mrs. Terra shares about her book and course, Generational Blessings, on how we can find healing and make changes regardless of our family of origin. You can learn more at www.GenerationalBlessings.study! This Episode of WHOA! That's Good is Sponsored By: https://sadiepens.com — Stock up on Mr. Pen Bible journaling supplies today! Upgrade your sleep with Miracle Made! Go to https://trymiracle.com/WHOA  and use the code WHOA to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. https://covenanteyes.com/sadie — Visit the website to earn more and start your journey toward a healthier, stronger marriage today. - Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Art of Charm, we sit down with Dr. Robert Biswas-Diener and Professor Christian van Nieuwerburgh, authors of Radical Listening: The Art of True Connection. Together, they unpack a new framework for transforming your conversations—not with better scripts, but with sharper intention. Drawing from psychology, coaching, and decades of research, we explore the six listening motivations, why “active listening” falls short, and how to avoid the silent killers of connection—like half-listening, politeness, and certainty. Whether you're leading a team, navigating tough conversations, or simply tired of being misunderstood, this episode is a masterclass in making people feel truly seen, heard, and valued. What to Listen For [00:00:00] Introduction [00:03:08] What is Radical Listening and how does it go beyond active listening? [00:06:49] Six listening intentions—and how they change everything [00:09:55] How to set the stage for hard conversations with appreciation, not authority [00:17:34] Why quick, genuine care matters more than long, empty check-ins [00:25:17] The myth of being a “great listener” and what most high performers miss [00:34:33] Why watching yourself on video can instantly improve your listening [00:38:12] What does “listening for” versus “listening to” actually mean? [00:45:33] The real cost of half-listening—and why it breaks trust [00:51:26] How to interject without interrupting—and why it's actually radical empathy Episode Takeaways: You're not being ignored because you're unimportant—people are stuck in half-attention. Flip the script by modeling radical listening. Start with intention. Every conversation is a choice—validate, influence, learn, support. Know what you're there to do. Interruptions aren't rude if they're respectful. Interject to amplify, not hijack. In your leadership, it's not what you say—it's how you show you care. A 60-second check-in can change someone's entire day. Half-listening is worse than not listening at all. Either be fully present—or ask to talk later.The best listeners aren't born—they're trained. Develop your awareness like a skill, not a trait. A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at theartofcharm.com/sc and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our CIA-proven guide to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at Indeed.com/charm. Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Resources from this Episode Radical Listening: The Art of True Connection CoachOnAMotorcycle.com (Christian's site) IntentionalHappiness.com (Robert's site) Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jason is joined by fan favorite from season three of Farmer Wants a Wife, the one and only John Sansone! John isn't just the guy who brought heart, honesty, and a little southern charm to the show, he is also part of a proud legacy, helping his family's fifth generation farm, a place that's been in his family for decades. On top of that, he is also currently a graduate law student looking to dip his toes in the world of law & order. From early mornings in the fields to late night fireside chats on national television, John gave us a glimpse into what it means to balance love, land, and legacy. In this episode, John opens up about his mindset going into Farmer Wants a Wife, the surreal bubble of reality TV dating, and the career opportunities he was weighing before signing on. He shares the slow-burn story of his relationship with Claire, his candid thoughts on prenups, and what really went down during casting. John also weighs in on the Samantha situation, talks about his professional goals, and gives us a behind-the-scenes look at brand deals—including how ChatGPT led him astray on one. From growing up in a farming family to being courted by other reality shows (and why he said no), John gets real about his path, his plans for the future, and where he currently stands as a law student. Plus, don't miss a rapid-fire round to close things out.  John reveals all this and so much more in another episode you can't afford to miss! Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: John Sanone Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! Photobooth Supply Co: Weddings, parties, corporate events—photo booths are a must-have for every party! And with PHOTOBOOTH SUPPLY CO, you get the hottest photo booths, step-by-step guides, and expert one-on-one coaching to help you get up and running fast! Curious how much you could make by running your own photo booth business? Check out their FREE Profit Calculator at STARTPHOTOBOOTH.com/SECRETS  Quince: Once the temps start rising, don't get stuck in the same worn-out rotation-same tank, same shorts, same everything. Upgrade your daily uniform with Quince. Their pieces are easy, elevated, and somehow make me feel more put together without even trying. Treat your closet to a little summer glow-up with Quince. Go to Quince.com/tradingsecrets for free shipping on your order and 365 -day returns. Northwestern Registered Agent: Northwest Registered Agent has been helping businesses launch and grow for nearly 30 years. Don't wait, protect your privacy, build your brand and set up your business in just 10 clicks in 10 minutes! Visit www.northwestregisteredagent.com/tradingsecrets and start building something amazing! Booking.com: Whether you're looking to earn that extra income, fill those vacant weekends, or grow your business, head over to Booking.com to see how you can get started today. The reach is global, the bookings are consistent, and the control is yours. For the bookings you've dreamed of, list your property on Booking.com 

Listen to Eric's podcast “Bombing with Eric Andre” from iHeartMedia and Will Ferrell's Big Money Players Podcast Network –– with new episodes every Wednesday Eric Andre rolls in an hour late and somehow still steals the episode. The boys break down YMCA shower farts, sleep apnea setups, and why every redhead is a gamble. Mark and Sam pour Lagavulin 16 while debating whether Cary Grant was bisexual and if showing your feet online is the new stand-up comedy. Eric shares how The Eric Andre Show almost got chopped up for Quibi, confesses he's not drinking much (until he is), and reveals his secret weapon for bombing with grace: texting moms from hecklers' phones. This one's got old-man gym gear, OnlyFans chihuahua crimes, DVD nostalgia, anal fissures, and the real reason Jimmy Stewart never took his shirt off. Strap in, it gets weird. Sponsored by:

Mon, 26 May 2025 21:15:00 GMT http://relay.fm/upgrade/565 http://relay.fm/upgrade/565 The Scent of Humane 565 Jason Snell and Myke Hurley Myke and Jason debate the merits of Jony Ive and Sam Altman's big announcement and what it means for Apple, Tariffs continue to threaten iPhone sales, and Apple may have committed to smart glasses after all. Myke and Jason debate the merits of Jony Ive and Sam Altman's big announcement and what it means for Apple, Tariffs continue to threaten iPhone sales, and Apple may have committed to smart glasses after all. clean 5955 Myke and Jason debate the merits of Jony Ive and Sam Altman's big announcement and what it means for Apple, Tariffs continue to threaten iPhone sales, and Apple may have committed to smart glasses after all. This episode of Upgrade is sponsored by: Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting. ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Get an extra three months free. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Fortnite is finally back on US iPhones | The Verge Trump threatens Apple with a 25 percent iPhone tariff | The Verge Apple CEO Tim Cook's Bad Year Keeps Getting Worse - WSJ Apple tax is Trump's payback at Cook for skipping Middle East trip - 9to5Mac Unruly – David Mitchell California Bear Trophy Sam and Jony introduce io | OpenAI OpenAI to Buy Apple Veteran Jony Ive's AI Device Startup in $6.5 Billion Deal - Bloomberg Exclusive | What Sam Altman Told OpenAI About the Secret Device He's Making With Jony Ive - WSJ Sam and Jony and skepticism – Six Colors OpenAI Unites With Jony Ive in $6.5 Billion Deal to Create A.I. Devices - The New York Times Connected #553: We Have Jony Ive at Home - Relay Apple Plans Glasses for 2026 as Part of AI Push, Nixes Watch With Camera - Bloomberg How Jony Ive-OpenAI Deal Will Impact Apple; New Details on Apple's iOS Redesign - Bloomberg Apple to Open AI Models to Developers in Bid to Spur New Apps - Bloomberg Apple to let developers build with its own AI models sta

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Catherine Austin Fitts is an investment banker and former Bush administration official known for her incisive critiques of government finance and advocacy for transparent economic systems. She later established Solari, Inc., and publishes The Solari Report, offering insights into global finance and governance. SPONSORS https://chubbiesshorts.com/danny - Use code DANNY for 20% off. http://evening.ver.so/danny - Use code DANNY for 15% off your first order. https://trueclassic.com/danny - Upgrade your wardrobe & save. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off. EPISODE LINKS https://solari.com FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - How mortgage fraud funds U.S. covert operations 09:43 - The flawed central banking model 22:54 - Holes in the federal healthcare budget 26:46 - The control grid - CBDCs enable modern slavery 35:28 - Installing "operating systems" in human bodies 41:12 - Following the money to find fraud 49:09 - U.S. Treasury is missing $4 trillion 50:08 - U.S. is funding a breakaway civilization 01:06:44 - Catherine receives death threats 01:08:04 - The Bank of International Settlements & invisible money 01:13:12 - Musk's xAI data-mining the federal treasury 01:17:55 - The U.S. Government is lowering life expectancy 01:29:07 - Trump is accelerating the control grid 01:37:07 - Joseph Farrell & the breakaway Nazi civilization 01:47:41 - Russia's attempt to recruit Catherine 01:51:46 - Genetic engineering & advanced energy sources 01:58:45 - The secret economy 02:08:46 - Mr. Global 02:17:39 - AI, Morality & Religion 02:27:28 - How to stop our downward spiral Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are Women Still the Fairer Sex?: Combat Dating Handbook For Men by JT Larough Amazon.com Laroughwrites.com Tired of mixed signals, ghosting, and dating chaos? You're not alone—and you're not crazy. The rules of dating have changed. The problem? Most men are still playing by the old playbook—be nice, be supportive, be available—and wondering why it never works. In a world of emotional games, swiping addictions, hookup culture, and disappearing long-term relationships, doing “what you're supposed to do” just doesn't cut it anymore. Are Women Still The Fairer Sex? is a no-BS, boots-on-the-ground combat manual for men trying to navigate the modern dating battlefield without losing their masculinity—or their minds. Whether you're newly single, frustrated by flaking and mixed signals, or just looking for clarity in the chaos, this book gives you the real-world strategies to win the long game. Think of it like the older brother you never had—straight talk, tough love, and hard-earned wisdom from a guy who's been through the trenches. You'll learn: Why the sexiest women are often the least interested in sex (and what that means for long-term intimacy) How hookup culture and hyper-independence shifted female psychology—and why men are losing ground What hypergamy really is (hint: it's not just about money or status) How to recognize emotional manipulation, attention addiction, and red flags before you get invested Why “nice guys” finish last—and how to fix it without becoming a jerk The power of stoicism, emotional self-discipline, and mastering your own frame How to rebuild after breakups, stop simping, and never get blindsided again Why dating abroad may help you—but won't save you unless you're already solid at home This book blends psychology, cultural insight, and modern masculinity to give men a complete game plan—from the first DM to the long-term relationship you actually want. It's not about tricks or pick-up lines. It's about becoming the kind of man who leads, vets, and builds—not the one who waits to be chosen. If you're done being confused, frustrated, or disrespected—and you're ready to take ownership of your dating life—this book is your starting point. Become the man who never begs for her attention—because he commands respect. Learn the rules. Upgrade yourself. Win the long game.

Let's get into it! Some topics include:⭐️Peer groups significantly influence our health and fitness journeys⭐️The Rockstar Retreat provided transformative experiences for attendees⭐️Women supporting women creates a powerful community⭐️It's important to evaluate who is in your peer group⭐️Positive peer groups can elevate your mindset and energy⭐️Accountability within a community leads to better results⭐️Being in the right room can challenge you to growJoin the priority list for RTF Jumpstart coming September 2025! A FREE 7-Day Rockstar Body JUMPSTART challenge for ambitious women over 40 who are DONE with feeling stuck and READY to build a strong, sculpted, unstoppable Rockstar body! ⁠https://www.rockthatfitness.com/rock-that-fitness-jumpstartAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Links:Join the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66ebRTF# 49 How Country Boy Met AnnaRockstar! https://spotifyanchor-web.app.link/e/qEzoh2KOHAbCheck Out Our Newest Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠If You Like the Gear that I'm Rocking, Head to the Store: ⁠⁠https://rockthatfitness.itemorder.com/shop/sale/⁠⁠FREE 30 Day Strength Challenge (dumbbell only) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challengeFREE 30 Day Strength Challenge Next Level (full gym equipment needed) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-levelApply for RTF 1:1 Coaching https://www.rockthatfitness.com/coachingHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

Everyone in the wedding industry wants to level up their business. So it's not a matter of if, it's more how. How do you pick the right kind of client? How do you align yourself with the right kind of professional in your network? How do you prioritize all the different tasks that need to be done as the boss? How do you allocate your time, money, energy, and resources to get from where you are to where you want to be?Today I bring on my friend and client Julian Leaver, to talk about his journey over the last decade building a wedding business that targeted very specific ideal clients in three distinct phases as he grew his company.We dive into:What kind of ideal client he started with when his business got goingWhen he knew that it was time to level upWhy he chose to pursue a safer path with more steps rather than make big leapsHow he found that fast is slow and slow is smooth when it comes to elevating your brandIf you're looking for real talk about what it's like to level up your business from someone who made the moves over the last decade, this is a conversation you don't wanna miss.

Today's story: Many major airports around the world have chapels or prayer rooms—some interfaith, some religion-specific—offering travelers and employees a quiet place for reflection, prayer, or emotional support. These spaces, first created mainly for airport staff, now serve religious and non-religious visitors alike, helping people find peace in stressful moments.Transcript & Exercises: https://plainenglish.com/778--Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.--Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/joinHere's where else you can find us: Instagram | YouTube | WhatsApp | EmailMentioned in this episode:The Expressions are back!Subscribe to our new podcast, "Essential English Expressions." Each episode shows you step-by-step how to use a common English expression, with plenty of examples. Season 1 is available now. Download or stream all 14 episodes at [link].

Mon, 26 May 2025 21:15:00 GMT http://relay.fm/upgrade/565 http://relay.fm/upgrade/565 Jason Snell and Myke Hurley Myke and Jason debate the merits of Jony Ive and Sam Altman's big announcement and what it means for Apple, Tariffs continue to threaten iPhone sales, and Apple may have committed to smart glasses after all. Myke and Jason debate the merits of Jony Ive and Sam Altman's big announcement and what it means for Apple, Tariffs continue to threaten iPhone sales, and Apple may have committed to smart glasses after all. clean 5955 Myke and Jason debate the merits of Jony Ive and Sam Altman's big announcement and what it means for Apple, Tariffs continue to threaten iPhone sales, and Apple may have committed to smart glasses after all. This episode of Upgrade is sponsored by: Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting. ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Get an extra three months free. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Fortnite is finally back on US iPhones | The Verge Trump threatens Apple with a 25 percent iPhone tariff | The Verge Apple CEO Tim Cook's Bad Year Keeps Getting Worse - WSJ Apple tax is Trump's payback at Cook for skipping Middle East trip - 9to5Mac Unruly – David Mitchell California Bear Trophy Sam and Jony introduce io | OpenAI OpenAI to Buy Apple Veteran Jony Ive's AI Device Startup in $6.5 Billion Deal - Bloomberg Exclusive | What Sam Altman Told OpenAI About the Secret Device He's Making With Jony Ive - WSJ Sam and Jony and skepticism – Six Colors OpenAI Unites With Jony Ive in $6.5 Billion Deal to Create A.I. Devices - The New York Times Connected #553: We Have Jony Ive at Home - Relay Apple Plans Glasses for 2026 as Part of AI Push, Nixes Watch With Camera - Bloomberg How Jony Ive-OpenAI Deal Will Impact Apple; New Details on Apple's iOS Redesign - Bloomberg Apple to Open AI Models to Developers in Bid to Spur New Apps - Bloomberg Apple to let developers build with its own AI mo

"You belong with the elite. Stop fighting the upgrade." —Daniel Gomez   The most dangerous prison is the one we build for ourselves, brick by brick of self-doubt and fear. In this episode, Daniel speaks about the concept of “personal upgrade” after recognizing his own patterns of self-limitation. He realized that many people, including himself, resist the very changes that could propel them to extraordinary heights. He understood that true growth requires not just desire, but a radical willingness to release old identities and embrace uncomfortable change. Tune in as Daniel reveals breakthrough strategies to rewire our mindset, overcome self-limiting beliefs, and step into a supernatural realm of potential where our future self is waiting to be unleashed.  Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube Episode Highlights: 00:32 Accept the Upgrade 06:43 Comfort is Your Biggest Obstacle! 11:43 Embrace Your Evolving Identity 16:08 Combining Natural Talent with Divine Potential  20:55 How Your Words Shape Your Self-Worth  Resources: 

Mention the Holy Spirit and reactions are likely to range from excitement to uncertainty or even discomfort. But for the early church, the Holy Spirit was vital to everything they did. In this week's message from John 16, Pastor Curtis explores the role that the Holy Spirit plays in our lives, both individually and as a church. What does it mean that God's glory dwells inside of us? Among the many implications of this profound truth, there is one that we must not miss: Simply put, there is no area of our lives that isn't sacred.

MeidasTouch host Ben Meiselas reports on Donald Trump unleashing hell on himself and the country with his disastrous behavior and reckless and malicious plans. Upgrade your sleep with Miracle Made! Go to https://TryMiracle.com/MEIDAS and use the code MEIDAS to claim your FREE 3 piece towel set and save over 40% OFF! Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

Contribute to Politicology at politicology.com/donate To unlock Politicology+ visit politicology.com/plus In this week's wide-ranging Roundup, Ron Steslow and Mike Madrid (author of The Latino Century)  discuss the connection between MAGA's economic populism and immigration agendas and populism as a force seeking to dismantle existing systems.  Finally, in Politicology+, they discuss the Coinbase data leak, why data leaks in the A.I. era will hurt even more, and the need for greater privacy protections.  Not yet a Politicology+ member? Don't miss all the extra episodes on the private, ad-free version of this podcast. Upgrade now at politicology.com/plus. Send your questions and ideas to podcast@politicology.com or leave a voicemail at ‪(703) 239-3068‬ Follow this week's panel on X (formerly Twitter): https://twitter.com/RonSteslow https://x.com/madrid_mike Related media: FT - Steve Bannon Interview Learn more about your ad choices. Visit megaphone.fm/adchoices

Johan Bruyneel and Spencer Martin break down Mads Pedersen's thrilling win over Wout van Aert on Stage 13 of the Giro d'Italia, where Isaac del Toro continued to collect time bonuses, as well as a small gap over the others at the finish line, to extend his race lead. They discuss a few takeaways from the stage before previewing tomorrow's Stage 14, predicting who will win, how the action will play out, and which riders present the best betting value. Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order. Manukora: Now, it's easier than ever to try Manukora Honey. Head to https://MANUKORA.com/THEMOVE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! ● That's https://MANUKORA.com/THEMOVE to save 31% plus $25 worth of free gifts.

Moving to a new city can feel like starting over—but it doesn't have to. In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak break down a science-backed three-step strategy to plug into a brand-new social circle in weeks, not months. Whether you're relocating or just looking to shake up your current routine, you'll learn how to find the right spaces, start meaningful conversations, and turn physical activity into instant connection. Plus, you'll walk away with this week's Triple Stack Challenge that jumpstarts your social success. What to Listen For [00:00:00] Why moving is the perfect moment to build a better social life [00:02:00] The danger of bubble living—and how to break out of it [00:03:30] What is a “third place” and why it's the secret to meeting new people [00:07:30] Johnny's story: How bartending made him everyone's first friend [00:09:00] Client story: How Luke built a social circle through a run club and open mic [00:10:00] Framework #2: The “Because Disclosure” to trigger instant trust [00:12:00] How to make small talk meaningful with personal micro-disclosure [00:13:00] Framework #3: Use physical activity to create social glue [00:14:00] Client story: From workouts to racketball to finding your tribe [00:15:00] Weekly Practice Plan: Block time, script disclosures, and test workouts [00:16:00] Triple Stack Challenge: Third place → Opener → Invite Episode Takeaways Within the first 90 days of moving, forming one close tie can increase happiness by over 50% Avoid "bubble living" by identifying a third place outside work and home Repeated presence at third places creates propinquity—we like who we see often Use “because disclosures” to spark trust and show vulnerability instantly Even trivial reasons build connection, thanks to Ellen Langer's Xerox study Join group physical activities (run clubs, fitness classes, rec sports) for biochemical bonding Use the Triple Stack: Pick a third place, open with a disclosure, invite to an activity Prep matters—script disclosures, treat social outings like meetings, and take brief notes after interactions to increase recall and follow-up success A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at ⁠theartofcharm.com/sc⁠ and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our ⁠CIA-proven guide⁠ to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at ⁠quince.com/charm⁠ for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at ⁠shopify.com/charm⁠. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at ⁠Indeed.com/charm⁠. Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠theartofcharm.com/influence⁠. ⁠DCM Insights⁠ ⁠The Activator Advantage: What Today's Rainmakers Do Differently⁠ ⁠The Challenger Sale: Taking Control of the Customer Conversation⁠ ⁠HBR: What Today's Rainmakers Do Differently⁠ ⁠AJ on LinkedIn⁠ ⁠Johnny on LinkedIn⁠ ⁠AJ on Instagram⁠ ⁠Johnny on Instagram⁠ ⁠The Art of Charm on Instagram⁠ ⁠The Art of Charm on YouTube⁠ ⁠The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

MeidasTouch host Ben Meiselas reports on how Democrats in Congress were exposing the GOP budget scam ON LIVE TV and how Republicans looked so foolish and were unable to even debate the Democrats at these hearings. Upgrade your sleep with Miracle Made! Go to https://TryMiracle.com/MEIDAS and use the code MEIDAS to claim your FREE 3 piece towel set and save over 40% OFF! Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

Calling all Blayniacs! Join host Blayne Alexander for a case that asks the question, “How far would you go for your family”? When a young woman goes missing during Thanksgiving, her family goes FAR to figure out what happened to her and to get justice. They're hacking and tracing and breaking down doors, and Kimberly and Katie are ready to help! There's no time to put a pin in it for later, a major BOW is on the loose and we are all focused on THE PIN AT APARTMENT 210! Description from NBCU: A young Tennessee woman mysteriously vanishes and misses her family's Thanksgiving dinner; determined to track her down, her family takes matters into their own hands, pursuing every digital clue she left behind. Blayne Alexander reports. Join us at CrimeCon in September! Use code DATE to get a discount on your ticket! Come alone and make some friends! Shopping with our sponsors is an easy way to support ADWD and snag some great spring deals! Put some spring in your step with delicious meals delivered to your door! Go to HelloFresh.com/dateline10fm now to get 10 free meals with a free item for life! One per box with active subscription. Free meals applied as discount on first box, new subscribers only, varies by plan. Give the dads in your life a unique heartfelt gift you'll all cherish for years, Storyworth! Right now save $10 during their Father's Day sale when you go to storyworth.com/datedateline! Upgrade your allergy relief with Allermi. For 60% off your order, head to allermi.com and use code DATEDATELINE at checkout. Get spicy! Right now, you can get a 30-day free trial PLUS 25% off your annual subscription when you go to DipseaStories.com/DATEDATELINE. Pretty Litter helps keep Katie's house smelling so fresh and so clean! Go to PrettyLitter.com/DATEDATELINE to save twenty percent on your first order and get a free cat toy! Terms and conditions apply. See site for details. To advertise on this podcast please email: ⁠⁠ad-sales@libsyn.com⁠⁠   Or go to:  ⁠⁠https://advertising.libsyn.com/ADatewithDateline Learn more about your ad choices. Visit podcastchoices.com/adchoices

Their crime earned them the nickname "Bitcoin Bonnie & Clyde"...but are they? And they heist is credited as being the most lucrative crime ever...but was it? If you love it when we rage-scream about a bunch of internet losers, then boy oh boy are you gonna love this week's episode. You might want to pre-pull over.  WE'RE ON YOUTUBE!  Want to view the episodes and not just listen?  Check our new video feed to see full video episodes starting today. CLICK HERE TO WATCH AND SUBSCRIBE! LOOKING FOR MORE TCO? On our Patreon feed, you'll find over 400 FULL AD-FREE BONUS episodes to BINGE RIGHT NOW, including our episode-by-episode coverage of popular documentary series like Love Has Won: The Cult of Mother God, LulaRich, and The Curious Case of Natalia Grace; classics like The Jinx, Making A Murderer, and The Staircase; and well-known cases like The Menendez Murders, Casey Anthony: American Murder Mystery, and The Disappearance of Madeleine McCann, and so many more! Episode Sponsors: Helix:  Upgrade your sleep! Go to www.helixsleep.com/tco for  27% Off Sitewide PLUS a free Bedding Bundle with any Luxe or Elite Mattress order!! Cure Hydration - A natural, delicious, and convenient way to keep you and your whole family hydrated—without the artificial stuff. Save 20% at www.curehydration.com/TCO with promo code TCO. Wild Alaskan Company - Wild-caught seafood delivered directly to your door! Get $35 off your first box of at www.wildalaskan.com/TCO Earnin - Get access to your pay as you work. Download the Earnin app in the Google Play or Apple app store. Chime: Make progress towards a better financial future with Chime. Open your account in 2 minutes at www.chime.com/TCO  FAM! COME SEE PATRICK ON TOUR! Patrick is headed out on the road WITH A BRAND NEW SHOW! New cities just announced: Pittsburgh, Buffalo, Provincetown, Charleston, Nashville, Charlotte, Atlanta, Orlando, Washington, Philadelphia, and London.  CLICK HERE for tickets and info! Join the TCO Community! Follow True Crime Obsessed on Instagram and TikTok, and join us on Facebook at the True Crime Obsessed Podcast Discussion Group!  AND INTRODUCING THE NEW TCO DISCORD CHANNEL AS WELL!!!