Podcasts about Upgrade

Mark goes to MSG to see Shane Gillis - and makes it backstage with a mistaken identity! The boys are trudging through the snow as they travel around the country - it's hell! Joe meets a kook at the meet and greet. Mark comes up with a race relations theory! It's Tuesdays!  Our Stuff: - http://www.patreon.com/tuesdays   - youtube.com/tuesdayswithstories   - Visit https://prizepicks.onelink.me/LME0/TUESDAYS & use code TUESDAYS to get $50 in lineups when you play your first $5 lineup! - Upgrade your workout wardrobe. Sign up as a VIP & get 80% off everything at https://fabletics.com/TUESDAYS  

Episode Description: AJ and Johnny sit down with psychologist Guy Winch, author of Mind Over Grind, to unpack how grind culture quietly erodes our mental health, relationships, and sense of self — often without us realizing it. Guy explains why stress no longer stays at work, how rumination turns unpaid overtime into chronic burnout, and why many high performers confuse exhaustion with productivity. They explore the blurred boundary between work and home, the hidden damage of always-on thinking, and how modern workplaces amplify anxiety, resentment, and emotional withdrawal. This conversation offers practical ways to reclaim control: recognizing harmful rumination, creating transition rituals, recharging instead of just resting, and redesigning workdays to protect focus, relationships, and meaning — without sacrificing ambition. Chapters:00:00 – The hidden cost of grind culture05:00 – When work never actually ends10:00 – Rumination vs. productive thinking15:00 – How stress spills into relationships20:00 – Burnout, resentment, and modern work25:00 – The Goldilocks zone of stress30:00 – Rest vs. recharge: why downtime fails35:00 – Rituals to transition out of work mode40:00 – Managing email, boundaries, and control45:00 – Curating your workday instead of reacting50:00 – Reclaiming meaning without quitting your job A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠monarch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in your browser for half off your first year.  Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my code CHARM for 25% off. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: GuyWinch.com Mind Over Grind: How to Break Free When Work Hijacks Your Life Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠⁠⁠⁠⁠ grind culture, burnout, stress, work life balance, rumination, mental health, emotional exhaustion, productivity, modern work, boundaries, recovery, recharge, relationships, presence, focus, meaning, fulfillment, stress management, workplace stress, psychological well-being Learn more about your ad choices. Visit megaphone.fm/adchoices

My HoneyDew this week is comedian Nic Novicki! Check out his latest film Bitter Sweet, and his appearance on the Netflix series Bad Thoughts. Nic joins me this week to Highlight the Lowlight of having pseudoachondroplasia dwarfism, one of the rarest kinds! Born at a normal height and weight, Nic describes what it was like for him and his family to not notice the development of his condition until a few years down the road, and how they navigated something so new before the days of the internet. Plus Nic shares some of the wild encounters he's experienced with strangers due to his dwarfism.

(2:00) Gus Malzahn retires. Great timing!(24:00) Are pieces in place for a 2022-style offense as Norvell retakes play caller responsibilities?(45:00) This thing was always going to end awkwardly(58:00) Hard to believe the potential for another bad season didn't play a factorMusic: Johnny Paycheck - Take This Job And Shove ItFollow CumminsLifestyle on IGDownload the  Underdog app today and sign up with promo code WARCHANT to score SEVENTY-FIVE DOLLARS in Bonus Entries when you play your first FIVE dollars - that's promo code WARCHANT Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, New Jersey, New York, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (46736)Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mon, 02 Feb 2026 16:00:00 GMT http://relay.fm/upgrade/601 http://relay.fm/upgrade/601 Spreadsheet for Creators 601 Jason Snell and Myke Hurley We break down Apple's latest financial results (including the potential supply-chain storm brewing on the horizon) and then discuss the difficult roll-out of Apple's new Creator Studio bundle. We break down Apple's latest financial results (including the potential supply-chain storm brewing on the horizon) and then discuss the difficult roll-out of Apple's new Creator Studio bundle. clean 6064 Subtitle: Bright and Boring: Cupertino DriftWe break down Apple's latest financial results (including the potential supply-chain storm brewing on the horizon) and then discuss the difficult roll-out of Apple's new Creator Studio bundle. This episode of Upgrade is sponsored by: Sentry: Mobile crash reporting and app monitoring. New users get $100 in Sentry credits with code upgrade26. Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Squarespace: Save 10% off your first purchase of a website or domain using code UPGRADE. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Ted Lasso Season 4 Imagery – Instagram Apple Signs Deal for Brandon Sanderson's 'Cosmere' Universe Movies and TV Shows - MacRumors Update From Brandon : r/Cosmere Apple Just Made Its Second-Biggest Acquisition Ever After Beats - MacRumors What made Q.ai worth $1.5 billion to Apple | Ctech “We sped research that should have taken 20 years”: Inside Q.ai's Apple exit | Ctech Apple announces all-time record in revenue, iPhone sales – Six Colors This is Tim: Complete transcript of Apple's Q1 2026 financial call – Six Colors Apple's record quarter: Is this what a hit iPhone looks like? – Six Colors Apple ‘looking at a range of options' to offset rising memory prices - 9to5Mac TSMC Risk – Stratechery by Ben Thompson Hands on with Apple Creator Studio: A bittersweet bundle – Six Colors Apple's Creator Studio has a rough App Store roll-out – Six Colors Picking up the missing pieces of Apple

In tonight's bedtime story with Karissa, you'll follow a young princess on a gentle nighttime adventure when a small spell goes awry. A calm, cozy fairytale designed to quiet your mind and guide you toward restful sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

Thatch is joined by R. Sigma and Mark to talk about Pokemon that are too similar and which one deserves to keep on in a world without the other. Mailbag Question: What set of similar pokemon do you think needs to be addressed? puclpodcast@gmail.comIntro: 0:01:12News: 0:21:43Topic: 0:32:40PokeQuiz: 1:17:26Poke Opinion: 1:35:53Mailbag: 1:43:47PUCL Survey Link: https://docs.google.com/forms/d/e/1FAIpQLSdhx-6MT5XBhGASO6bIwg7Ze-QBCwuizZeMpx9f7uVBEJUCFw/viewform?usp=headerUse Code PUCLPOD5 at trollandtoad.com for 5% off and support the show!Check us out on Discord!www.pucldiscord.comTwitter: https://twitter.com/puclpodcastFacebook: https://Facebook.com/puclpodcastBlusky: https://bsky.app/profile/puclpodcast.bsky.socialTwitch: https://twitch.tv/thepuclpodcast Support us at https://Patreon! Patreon.com/puclpodcast#pokemonpodcast #pokecast #pokemontalk #pokemonxy #pokemonza #pokemontcg #pokemongo #pokemontalk #pokemon #nintendo #nintendoswitch #nintendoswitchlite #nintendoswitch2 #pokemonchampions #pokemonlegendsza #pokemonlegendsarceus #pokemonscarletandviolet #pokemonlegendsza #pokemonday2026#pokemonday #pokiopia Hosted on Acast. See acast.com/privacy for more information.

(2:00) Gus Malzahn retires. Great timing!(24:00) Are pieces in place for a 2022-style offense as Norvell retakes play caller responsibilities?(45:00) This thing was always going to end awkwardly(58:00) Hard to believe the potential for another bad season didn't play a factorMusic: Johnny Paycheck - Take This Job And Shove ItFollow CumminsLifestyle on IGDownload the  Underdog app today and sign up with promo code WARCHANT to score SEVENTY-FIVE DOLLARS in Bonus Entries when you play your first FIVE dollars - that's promo code WARCHANT Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, New Jersey, New York, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (46736)Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Brooke Littlebear (@brookelittlebear) is an incredible wildlife photographer, bear guide, homesteader, and adventurer with a life as unconventional as her career.From living in a camper on her remote property, complete with baby dolls in trees and elk skulls, to guiding bear expeditions in Alaska, Brooke's journey is a mix of grit, humor, and wild inspiration. So how does a fiercely independent spirit turn a love for bears, photography, and the outdoors into a fruitful and lucrative life unlike any other?Expect to Learn:How embracing the mindset of "the more you know, the less you know" reignites passion in photographyHow meticulous planning and moments of pure luck both play a role in capturing iconic imagesHow to reframe your mindset in a way that eliminates self-doubt How to stay true to what you love while building a sustainable careerBrooke's Website: https://littlebearwildlife.com/Brooke's Guiding Business Website: https://www.thinkwildexp.com/Sponsors:Thanks to Tamron for sponsoring this episode! Kick off the New Year with up to $300 off select lenses during their Winter Savings event, now through February 8, 2026. Upgrade your gear with exceptional lenses for Sony E-mount, Nikon Z-mount, and FUJIFILM X-mount mirrorless cameras. Explore here at www.tamron-americas.comOur Links:Join our subreddit where you can share stories and ask questions:https://www.reddit.com/r/photographermindset/Subscribe to TPM's Youtube page and watch full length episodes: https://www.youtube.com/thephotographermindset/Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show: https://paypal.me/podcasttpm?country.x=CA&locale.x=en_USThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetSupport the show

Mon, 02 Feb 2026 16:00:00 GMT http://relay.fm/upgrade/601 http://relay.fm/upgrade/601 Jason Snell and Myke Hurley We break down Apple's latest financial results (including the potential supply-chain storm brewing on the horizon) and then discuss the difficult roll-out of Apple's new Creator Studio bundle. We break down Apple's latest financial results (including the potential supply-chain storm brewing on the horizon) and then discuss the difficult roll-out of Apple's new Creator Studio bundle. clean 6064 Subtitle: Bright and Boring: Cupertino DriftWe break down Apple's latest financial results (including the potential supply-chain storm brewing on the horizon) and then discuss the difficult roll-out of Apple's new Creator Studio bundle. This episode of Upgrade is sponsored by: Sentry: Mobile crash reporting and app monitoring. New users get $100 in Sentry credits with code upgrade26. Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Squarespace: Save 10% off your first purchase of a website or domain using code UPGRADE. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Ted Lasso Season 4 Imagery – Instagram Apple Signs Deal for Brandon Sanderson's 'Cosmere' Universe Movies and TV Shows - MacRumors Update From Brandon : r/Cosmere Apple Just Made Its Second-Biggest Acquisition Ever After Beats - MacRumors What made Q.ai worth $1.5 billion to Apple | Ctech “We sped research that should have taken 20 years”: Inside Q.ai's Apple exit | Ctech Apple announces all-time record in revenue, iPhone sales – Six Colors This is Tim: Complete transcript of Apple's Q1 2026 financial call – Six Colors Apple's record quarter: Is this what a hit iPhone looks like? – Six Colors Apple ‘looking at a range of options' to offset rising memory prices - 9to5Mac TSMC Risk – Stratechery by Ben Thompson Hands on with Apple Creator Studio: A bittersweet bundle – Six Colors Apple's Creator Studio has a rough App Store roll-out – Six Colors Picking up the missing pieces o

“What you get by achieving your goals is not as important as what you become by achieving them” - Henry David Thoreau. So, what kind of a person would you like to become this year? Many rely on New Year's resolutions to help get them there. Unfortunately, resolutions don't work for a lot of people; search online and find out for yourself. The statistics are staggering. When our resolution attempts fail, we tend to stay the same person year after year. The good news is, WE HAVE A SOLUTION, UP YOUR RESOLUTIONS. Say "so long" to New Year's Resolutions and Upgrade them instead. So up your resolutions and become the person you desire to be this year.Here are some past episodes that go into more detail on how to create a New Years Theme. Enjoy and become the person you want to be.3P's In A Pod https://www.podomatic.com/podcasts/happylife/episodes/2025-01-13T05_00_00-08_00MLK & HLS https://www.podomatic.com/podcasts/happylife/episodes/2024-01-15T05_00_00-08_00 Better Than A Resolution https://www.podomatic.com/podcasts/happylife/episodes/2025-01-06T05_00_00-08_00Toothbrush https://www.podomatic.com/podcasts/happylife/episodes/2025-01-27T05_00_00-08_00We would like to thank James Kocian, for the use of his songs "Another Perfect Day", "Head Boppin", "Light As A Feather" and "TEDish". Check out more of his amazing stuff here and tell him Happy Life Studios sent you.www.JamesKocian.com or here www.Facebook.com/jameskocianmusic  The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We don't own any rights.You might recognize a couple of the clips we used that came from a classic "Make 7-UP Yours" 7-UP commercial .Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread some Happy (We appreciate your consideration)PayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038

Want the Full Episode? Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.comDive even Deeper in the Coaching Community - Rachel Hollis CoachingCheck out Upcoming Live Events!!In today's episode, Rachel addresses the common struggle of losing momentum with new goals shortly after setting them, especially at the start of a new year. Instead of focusing solely on the goal, she emphasize the importance of building sustainable systems that can support achieving these goals. Let's figure our your system!Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 The Excitement and Disappointment of New Year Goals00:39 The Importance of Systems Over Goals01:57 Defining Your 2026 Vision03:32 Building Effective Systems for Success04:41 Recap and Setting Up for February08:52 Personal Health Journey and System Failures14:22 Experimentation and Perfectionism in Systems15:20 Creating Your Personalized System Framework21:18 Exclusive Content and CommunitySign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Start listening with a purposeSee omnystudio.com/listener for privacy information.

On this week's Best Of Lions, Costa & Jansen and Karsch & Anderson have similar discussions about whether Kelvin Sheppard can be trusted enough to have a 2nd year as defensive coordinator. Plus, Stoney & Rico pose a few Lions-related "Can We Say That?"s.

Many studies demonstrate the benefits of yoga during pregnancy, including shorter labor and improved newborn outcomes. The American College of Obstetricians and Gynecologists states that modified yoga is one of the safest exercises for pregnant women. But what exactly does modified yoga mean? ACOG cautions against specific poses and hot yoga. As with any activity, there is nuance in determining which activities are safe. This episode will examine the research on specific poses and on practicing yoga in a heated environment. Plus, the physical changes that can affect your practice, precautions, and tips for modifying yoga during pregnancy. Full article and resources for this episode: https://pregnancypodcast.com/yoga/ Thank you to the brands that power this podcast: The True Belly Serum from 8 Sheep Organics is specially formulated with clinically proven ingredients that penetrate deep into the skin to effectively prevent stretch marks. Like all 8 Sheep products, the True Belly Serum comes with a 100-day Happiness Guarantee. You can try it completely risk-free for 100 days! If you feel the serum has not worked for you, or if you're not 100% happy with your purchase, simply send them an email and they will get you a refund, no questions asked. Save 10% off 8 Sheep Organics at https://pregnancypodcast.com/8sheep/ AG1 is the Daily Health Drink that combines your multivitamin, pre- and probiotics, superfoods, and antioxidants into one simple, green scoop. It's one of the easiest things you can do to support your body every day. When you first subscribe to AG1, you'll get an AG1 Welcome Kit, a bottle of Vitamin D3+K2, AND you'll get to try each new flavor of AG1 and their new sleep supplement, AGZ: https://drinkAG1.com/pregnancypodcast Get More from the Pregnancy Podcast Join thousands of expecting parents who stay up to date with the latest pregnancy news, new episode alerts, exclusive offers, and more: https://pregnancypodcast.com/newsletter Upgrade to Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a free copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Save with discounts and deals available for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week Find more evidence-based information on the Pregnancy Podcast website: https://pregnancypodcast.com

Auburn faces a pivotal season as transfer quarterback Byrum Brown brings his high-powered production and familiarity with Alex Golesh's offensive system to the SEC. Can Brown's chemistry with fellow USF transfers and a talented running back room spark an instant turnaround against daunting opponents like Georgia, LSU, and Alabama?Brian Smith and Zac Blackerby unpack Auburn's retooled roster, spotlighting the impact of South Florida receivers, the challenges of leveraging Brown as both a passer and rusher, and the coaching shift's effect on clutch performance. The conversation covers Auburn's toughest games, the SEC's evolving quarterback landscape, and why roster depth and elite playmakers set the stage for an unpredictable season. With Auburn looking to finally win big games, the panel explores whether Brown is the X-factor needed for success and how SEC power dynamics are shifting post-Saban.Everydayer ClubIf you never miss an episode, it's time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join the community: https://theportal.supercast.com/Help us by supporting our sponsors!GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase.MazdaLike our players, we're driven by the details. Because highlights make the reel. What it takes to get there makes it count.There's more to a Mazda. Because there's more to you.Turbo TaxFor a limited time, you can have your taxes done by a local TurboTax expert for just $150 — all in, if a TurboTax expert didn't file for you last year. Just file by February 28. Take taxes off your plate and get back to your life. Visit https://TurboTax.com/local to book your appointment today. Rocket MoneyLet Rocket Money help you reach your financial goals faster. Join at http://RocketMoney.com/LOCKEDONFanDuelIf you're a new customer, bet just $5 and get $200 in Bonus Bets if you win. Make it count — because after the Super Bowl, the season is over. Last call for football on FanDuel, an Official Sportsbook Partner of Super Bowl Sixty. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expire in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week Ken and Josh discuss how the Feds got an arrest warrant for Don Lemon after all. Before prosecutors got the grand jury indictment, they tried through some really irregular channels to get Lemon arrested more quickly. When a magistrate judge rejected an arrest warrant application for Lemon last week, rather than applying again or proceeding to the grand jury, prosecutors asked Judge Patrick Schiltz to overrule the magistrate, then asked an appellate panel to force Schiltz to rule on their motion right away, fearing that if Lemon wasn't arrested immediately, there would be an epidemic of illegal church invasions. Schiltz took exception to this, and the appeals panel backed him up, though one of the appellate judges remarked that he thought all the arrest warrants were sufficiently supported but the government just didn't need the weird emergency relief it was seeking.Also this week: we look at federal judges (including Schiltz) who are incensed that ICE isn't promptly complying with their habeas corpus orders, and how this mess is downstream of rules that prohibit nationwide injunctions and are clogging some courts with individual lawsuits seeking relief from immigration detentions. We have an update on Minnesota's 10th Amendment case — Judge Kate Menendez appears skeptical that she is in a position to provide the sweeping relief the state wants, though she does want more briefing on the threat letter from Attorney General Pam Bondi to the state. And in another case, an order from Menendez restricting ICE tactics has been stayed.In non-ICE news, it appears likely that Jeffrey Toobin will have to testify at Tom Goldstein's criminal trial, though he has a good argument for limiting his testimony to fairly boring topics. Candace Owens says Turning Point USA has sent her a letter threatening to enforce a non-disparagement agreement they say she has violated by spreading conspiracy theories about Charlie Kirk's death. And a defendant in Northern California called up a local news station during her trial to protest that she only threw parties where she gave alcohol to minors because of COVID.Upgrade your subscription to receive all of our episodes at serioustrouble.show. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.serioustrouble.show/subscribe

I feel like I'm on vacation

Guest Host Lucy Caldwell and Dmitri Mehlhorn (Founder, The Atoll Society) have a conversation about political risk, institutional blind spots, and what scenario-based thinking reveals that conventional analysis often misses. They discuss the Atoll Society's simulation salons, which use scenario-based exercises to test assumptions about power, institutions, and the rule of law. Rather than predict outcomes, the goal is to surface blind spots: where existing frameworks for understanding democracy, law, and political behavior may no longer fully apply. The conversation turns to the violence in Minnesota, the uneven application of state power, and the idea that political systems often change less through dramatic breaks than through accumulation—small decisions that reshape incentives and expectations over time.  They examine why political leaders and institutions tend to emphasize reassurance, even in periods of uncertainty, and how that instinct can limit honest discussions about risk. Along the way, they consider how history, founding-era debates, and comparative examples can help anchor difficult conversations without resorting to speculation. POLITICOLOGY+ Not yet a Politicology+ member? Don't miss all the extra episodes on the private, ad-free version of this podcast. Upgrade now at politicology.com/plus. CONTRIBUTE TO POLITICOLOGY politicology.com/donate SPONSORS & PROMO CODES https://bit.ly/44uAGZ8 Send your questions and ideas to podcast@politicology.com or leave a voicemail at ‪(703) 239-3068‬ Follow this week's panel on X (formerly Twitter): https://x.com/lucymcaldwell Learn more about your ad choices. Visit megaphone.fm/adchoices

AJ and Johnny break down why reconnecting with old friends feels harder than it should — and why the hesitation isn't rejection, it's symmetry. Both people usually care. Both people assume the other doesn't. And nothing happens. Drawing on behavioral research and social psychology, this episode explains how dormant friendships get miscategorized by the brain as “risky,” why we overestimate awkwardness and underestimate meaning, and how one simple move cuts through years of silence instantly. You'll learn why old friendships are more valuable than new ones, how shared memory bypasses social friction, and the exact message that reliably reopens connection — without apology, explanation, or pressure. Chapters:00:00 – Why reconnecting feels awkward00:45 – The silent standoff: both people waiting01:30 – Why old friends start feeling like strangers02:15 – The hidden value of dormant friendships03:00 – Why memory beats words03:40 – The photo message that reopens connection04:30 – Friendship durability vs. fragility05:10 – What social intelligence really is Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out Johnny on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@Social_Intell⁠⁠⁠⁠⁠⁠⁠ or on ⁠⁠⁠⁠⁠⁠⁠Tiktok @social_intel⁠⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. Download Stuff for free today by going to trystuff.app or by searching for “Stuff” in the App Store. You can get 50% off your first year of Extra Stuff by using code CHARM at checkout. Don't let financial opportunity slip through the cracks. Use code CHARM at monarch.com in your browser for HALF OFF your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Ready to turn your business idea into reality? Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more than fifty percent on term life insurance at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SELECTQUOTE.COM/CHARM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY to get started  Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠ friendship, reconnection, social intelligence, human connection, relationships, belonging, shared memory, trust, dormant friendships, loneliness, reaching out, emotional closeness, meaningful relationships, personal growth, connection skills Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text!This week:A deep dive into Apple's new Creator Studio and whether it's actually a good value for creative professionalsEverything you need to know about AirTag 2!Not one but TWO new MacBook Pros are likely coming this year.A rundown of 20+ Apple products expected to launch this year, from Macs and iPads to totally new stuff.Google's new $7.99 AI Plus plan and what it says about the rapidly heating AI arms raceRevelations from my trip to Stockholm using my $2K mirrorless vs my iPhone 17 Pro cameraOur sponsorssupport.thecultcast.comunfork.thecultcast.comCultClubJoin us in the CultClub (it's totally free!)This week's storiesApple Creator Studio review: Incredible value for most creative proshttps://appleinsider.com/articles/26/01/28/apple-creator-studio-review-incredible-value-for-most-creative-pros10+ Things to Know About the New AirTag 2https://www.macrumors.com/2026/01/26/10-things-to-know-about-the-new-airtag-2/Apple Reportedly Aiming to Upgrade the MacBook Pro Twice This Yearhttps://www.macrumors.com/2026/01/25/macbook-pro-two-upgrades-in-2026-rumor/Apple to Launch These 20+ Products This Yearhttps://www.macrumors.com/2026/01/25/rumored-apple-products/Google Brings Cheaper $7.99 'AI Plus' Plan to 35 Countries, Including U.S.https://www.macrumors.com/2026/01/27/google-ai-plus-plan-expansion/

Want to quit your job and build a real land investing business? ⁠⁠⁠⁠⁠⁠⁠

Episode Summary In this episode of Business Coaching Secrets, Karl Bryan and Rode Dog dive into practical and mindset strategies for attracting high-end coaching clients, building a sustainable and "retirement-proof" coaching business, and the critical importance of identity in business success. Karl reflects on a recent lead generation event, offers a thoughtful breakdown of the viral Alex Hormozi and Tony Robbins interview, and participates in a rapid-fire "word association" game revealing his take on topics like retirement, high-end clients, and self-improvement. The conversation is packed with actionable advice and hard-hitting truths about coaching, growth, mindset, and professional identity. Key Topics Covered Lead Generation & Event Insights Karl recaps a high-performing coaches' lead generation event, where attendees shared actionable methods for generating 100 leads in 90 days. Emphasis on peer experience rather than polished, motivational keynoters—real coaches in the trenches showing their actual tactics. The Power of Identity & Mindset Karl stresses neuroscience-backed wisdom: "You can't change who you are until you change who you think you are." Developing lasting change starts with the stories you repeatedly tell yourself about your abilities as a coach/lead generator. Reflections on Hormozi & Tony Robbins' Interview Vulnerability as a growth tool: Hormozi's openness and willingness to go deep emotionally is highlighted as the real value of the interview. Contrasts top-down (Tony Robbins: mindset, action) vs. bottom-up (addressing trauma, granting yourself permission to pause) coaching approaches. Rapid-Fire Coaching Topics: Word Association Game Karl offers fast, punchy wisdom on topics including "Retirement" (build income, not just net worth), "High-End Clients" (serve by identity and strategic fit), and "Improvement" (compound 1% daily gains). Importance of adapting communication for different clients and recognizing that contentment comes from better problems, not escaping challenges. Notable Quotes "You can't change who you are until you change who you think you are." – Karl Bryan "It's $400 if you buy it, but it's worth $400,000 if you apply it." – Karl Bryan on the value of event insights. "You don't want to retire with net worth—retire with income. The best definition of wealthy: monthly passive income above monthly burn." "High-end clients buy on identity—lower-end buy on utility." "A winner never stops—the losers never start." Actionable Takeaways Focus on Identity Statements: Audit your inner "I am" beliefs. Are you the coach who easily lands clients, or one who struggles? Upgrade your self-story. Train, Don't Just Study: Success is built on 10,000 reps, not 10,000 hours. Put frameworks into daily, repeated action for skill mastery. Seek Better Problems, Not No Problems: Aim to graduate from cash-flow challenges to higher-level issues—staff, strategy, growth. Contentment equals having better business problems. Serve High-End Clients by Speaking to Identity: Market to multi-seven-figure business owners with messaging around identity and aspirational outcomes—less about utility, more about strategic value. Retirement = Income, Not Just Savings: Structure your business life to create recurring income, not just pile up net worth, so you can endure longer and avoid "running out the clock." Build Proof Before Sales Prowess: If confidence is lacking, rack up small wins (even pro bono) to fill your mental "trophy room" and solidify your coaching certainty. Allow Yourself to Pause: Permission to step back doesn't mean quitting—strategic pauses are sometimes necessary before returning to the fray. "Don't quit. Pause." Resources Mentioned - Profit Acceleration Software™ (by Karl Bryan): Featured as a live demo and core tool for coaching value delivery. - Focused.com: The community and daily email list for business coaches looking to grow and scale with Karl Bryan's systems. - Facebook Ad Campaigns: Discussion of a done-for-you ad system presented by "Tori" in the leads event. - The Hormozi & Tony Robbins Interview: A current-event case study on vulnerability and coaching methods—recommended viewing for deeper learning. If you enjoyed the episode, please subscribe, share with a fellow coach, and leave a review. See you next week on Business Coaching Secrets! Ready to elevate your coaching business? Don't wait! Listen to this episode now and make strides towards your goals. Visit Focused.com for more information on Profit Acceleration Software™ and join our community of thriving coaches. Get a demo at: https://go.focused.com/profit-acceleration

**Trad Wife. Boss Babe. Stay-at-Home Mom. Career Woman.** Why does the internet insist women must choose sides? In this episode, we slow the conversation way down and explore the evolution of the *“trad wife”*—from the 1950s homemaker, to the Superwoman era, to today's deeply nuanced, choice-driven lives women are actually living. This is **not** a debate and **not** an attack on either path. It's a real, lived conversation about: * Why homemaking and child-rearing are often viewed as “less than” * How feminism expanded choice… and sometimes created new pressure * The exhaustion of “doing it all” * The return of the trad wife—and why it looks very different today * Career, caregiving, creativity, money, autonomy, and respect * How to design a life that aligns with *your* values—not social media labels I also share my personal story after decades as a pilot wife, stay-at-home mom, entrepreneur, and what I now call a **“rad wife”**—forging my own path without losing identity, autonomy, or ambition. If you're navigating: * Marriage or partnership expectations * Career vs. home (or blending both) * Money dynamics and independence * Motherhood, identity, and fulfillment * Or simply feeling judged for your choices This episode is for you. ✨ **Inside the episode, you'll also hear:** * How to start honest conversations with your current or future spouse * How to define your priorities (and revisit them as life changes) * Why routines, flexibility, and creativity matter more than labels * How to ignore outside noise without burning bridges At the end of the day, success belongs to the woman who lives life on **her own terms**. Watch this episode on YouTube The Travel Wife by a Pilot Wife YouTube Channel Resources to support you: Explore a Pilot Wife Coach, a 30+ year veteran of Aviation Suggest a Topic or Question for the Show Grab the Essential Pilot Wife Checklist Tools to Upgrade to a First Class Life Other Resources

Tonight, your little one will follow Koko the koala as he tries new things for the very first time. This gentle bedtime story is designed to support toddlers through new experiences, encouraging confidence and calm as they wind down for sleep. With soothing rhymes, soft sounds and repetitions, your tots will sleep soundly through the night. Upgrade to Koala Tots Plus for uninterrupted ad-free listening, and access to bonus compilation episodes that will keep your little one sleeping all night long. It takes two taps ⭐️https://koalatots.supercast.com Please hit follow and leave us a review.

Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.comDive even Deeper in the Coaching Community - Rachel Hollis CoachingCheck out Upcoming Live Events!!In this episode of the Rachel Hollis podcast, Rachel dives into listener questions about challenging relationships and friendships.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Introduction and Initial Thoughts01:02 Welcome to Ask Rach02:54 Advice on Unhealthy Relationships09:08 Dealing with Friendship Issues19:01 Balancing Motherhood and Self-Care29:12 Final Thoughts and FarewellSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Go to http://www.bluechew.com use code STEVEO for 10% off BlueChew GOLD Go to http://www.shopify.com/steveo for a $1 a month trial period Upgrade your wardrobe and save on @trueclassic at trueclassic.com/STEVEO #trueclassicpod Yung Gravy is a rapper and one savvy marketer. Check out his website http://www.yunggravy.com Come see me on tour! http://steveo.com Follow us on social media! @steveo @wildride Steve-O's Hot Sauce! - https://www.amazon.com/Steve-Os-Sauce-Your-Butthole-Bottle/dp/B08GKXVNSX/ref=sr_1_1?crid=314GTTCX7SAAZ&keywords=butthole&qid=1668129993&sprefix=butthol%2Caps%2C256&sr=8-1 

Sarah is all hot and bothered for the "gay hockey show," Heated Rivalry, and she explains why lesbians would enjoy male on male heat. Susie is all wound up about something totally different: umbrellas. To each their own. We learn about a practice that was created in the 1980s where people dying of AIDS would sell their life insurance policies to investors, and we debate the ethics of betting on someone's death. We discuss the difference in written communication between women and men, and the reason women have to track their punctuation and balance perceived warmth and competence. We find out which celebrities are mentioned the most in pop songs, and the three factors that can increase your chances of being name dropped. Plus, Susie shares big news in the true crime world, where two of the biggest unsolved cases in history have been solved--and the same person (allegedly) did both.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Go to https://thrivecausemetics.com/braincandy for an exclusive offer of 20% off your first order.Get $10 off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code BRAINCANDYHead to https://cozyearth.com and use my code BRAINCANDYBOGO to get these pj's for you and someone you love! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Patrick Graham is a significant upgrade for the defensive coordinator role. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we're talking about how to build simple, elevated routines that support a high-achieving lifestyle.You'll learn:Why routines should make life easier — not harderHow to upgrade your morning and night routinesSustainable systems + habit stacking that actually stickHow simplifying your routines improves energy, sleep, and consistencyIf you're ready to upgrade how you live — not do more — this episode is for you.Cozy Earth: I've slept in their bamboo soft stretch knit pajamas for over 4 years and am obsessed. Use code AMBITIOUS for 20% off anything on their website — here are my exact pajamas I wear every night too: https://cozyearth.com/products/womens-bamboo-stretch-knit-long-sleeve-pajama-set?variant=41039987146932Ready to step into your Upgrade Era?Work with me through Private Mentorship or the Ambitious & Fit Mastermind.

AP correspondent Karen Chammas reports on an upgraded trade agreement between the European Union and Vietnam.

Support the pod and get so much extra content for $5/month at patreon.com/stiffsockspod Bonus eps also available on Apple Podcasts! https://www.apple.co/socks

Around the world, we're seeing declining sperm counts, rising infertility, more erectile dysfunction, and lower testosterone—even in younger men. These trends aren't just affecting family planning; they're pointing to something much bigger happening in men's health. Joining me today on The Dr. Hyman Show is Dr. Michael Eisenberg, a Stanford researcher and leading voice in male reproductive health. We talk about why sperm quality matters far beyond fertility—and how everyday health choices quietly shape it. Watch the full conversation on YouTube or listen wherever you get your podcasts. [YOUTUBE THUMBNAIL] We cover: • Why sperm quality may be one of the strongest early indicators of overall health and longevity • How metabolic dysfunction, belly fat, and low testosterone impact fertility and sexual function • The role environmental toxins and endocrine disruptors play in declining sperm counts • What men can do right now to protect fertility and long-term vitality When we look at fertility through the lens of whole-body health, it changes how we think about prevention, risk, and longevity. Male fertility isn't just about reproduction. It's a signal. Register for The Ultra Learning Series: Functional Fertility on Thursday, February 12 at 12PM ET here. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Qualia, Seed, PerfectAmino, Sunlighten, BIOptimizers and Korrus. Go to qualialife.com/hyman and use code HYMAN at checkout for an extra 15% off. Go to seed.com/hyman and use code 20HYMAN to get 20% off your first month. Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order. Visit sunlighten.com and use code HYMAN to save up to $1400. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%.Upgrade your lighting. Enjoy 15% off at korrus.com/drhyman. (0:00) Rise in male infertility and testosterone issues (1:24) Global challenges in men's health and infertility awareness (4:56) Decline in semen quality and potential causes (9:52) Reducing exposure to endocrine disruptors and detoxification methods (14:51) Metabolic health's impact on testosterone and sperm quality as a vital sign (21:00) Sperm quality biomarkers and the impact of paternal age on offspring (26:28) Role of paternal health and epigenetics in pregnancy outcomes (31:29) Lifestyle and supplements to improve sperm quality (37:57) Stress and environmental factors affecting hormone levels and birth sex ratios (41:05) Erectile dysfunction: rates, causes, and treatment options (51:22) Testosterone replacement therapy: benefits and risks (1:00:08) Andropause and epigenetics in reproductive health (1:08:22) Rapid fire questions: lifestyle factors affecting sperm quality (1:09:45) Impact of cycling and sedentary lifestyle on reproductive health (1:12:46) Importance of sleep, stress management, and relaxation techniques (1:13:45) Information about swim club and supplements for fertility (1:14:44) Introduction to the Ultra Learning Series and functional fertility workshop (1:16:07) Disclaimer and gratitude to sponsors

We're recording from Hawaii and it's the perfect storm of vacation brain, parenting chaos, and overly honest marriage talk. We get into the baby monitor volume war, boredom vs. fun, toothpick guys, shirt-off dudes, “heaviest I've ever been,” date nights on vacation, a wild surrogacy convo, love languages (with a very specific touch tally), celebrity text drama, and why rock climbers should never have to narrate anything.SponsorsFactor Meals: Go to factormeals.com/correctopinions50off and use code http://CORRECTOPINIONS50OFF to get 50% off your first Factor box PLUS free breakfast for 1 year. Upgrade your wallet today! Get 10% Off @Ridge with code CORRECTOPINIONS at https://www.Ridge.com/CORRECTOPINIONS#Ridgepod #AdMake laundry day the best day of the week! Get 20% off your entire order @LaundrySauce with code CORRECTOPINIONS at https://laundrysauce.com/CORRECTOPINIONS#laundrysaucepodMint Mobile: Get your new wireless plan at http://mintmobile.com/trey This January, quit overspending on wireless with 50% off Unlimited premium wireless. Plans start at $15/monthPatreonBonus episodes + more: patreon.com/treykennedySubscribe to the channel: https://www.youtube.com/channel/UCL3ESPT9yf1T8x6L0P4d39w?sub_confirmation=1 Subscribe to Correct Opinions on Apple: http://bit.ly/COPodcast

Subscribe to Greg Fitzsimmons: https://bit.ly/subGregFitz One of the quickest minds in the biz Ian Bagg joins me. We laugh. Oh we laugh.  We have a wide-ranging conversation about comedy, career longevity, and the realities of grinding it out in clubs before viral success. The two dig into comedy history and influences including Mel Brooks, Richard Pryor, Gene Wilder, Jonathan Winters, and the evolution of stand-up, while sharing brutal road stories, bombing at private gigs, and behind-the-scenes roast chaos. This episode blends sharp comedy, insider Hollywood stories, and unfiltered stand-up talk, making it a must-listen for fans of comedy podcasts, stand-up comedy, and Greg Fitzsimmons' FITZDOG Radio. Upgrade your sleep with Miracle Made! Go to ⁠https://trymiracle.com/FITZDOG⁠ and use the code FITZDOG to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. Follow Greg Fitzsimmons: Facebook: https://facebook.com/FitzdogRadio Instagram: https://instagram.com/gregfitzsimmons Twitter: https://twitter.com/gregfitzshow Official Website: http://gregfitzsimmons.com Tour Dates: https://bit.ly/GregFitzTour Merch: https://bit.ly/GregFitzMerch “Dear Mrs. Fitzsimmons” Book: https://amzn.to/2Z2bB82 “Life on Stage” Comedy Special: https://bit.ly/GregFitzSpecial Listen to Greg Fitzsimmons: Fitzdog Radio: https://bit.ly/FitzdogRadio Sunday Papers: http://bit.ly/SundayPapersPod Childish: http://childishpod.com Watch more Greg Fitzsimmons: Latest Uploads: https://bit.ly/latestGregFitz Fitzdog Radio: https://bit.ly/radioGregFitz Sunday Papers: https://bit.ly/sundayGregFitz Stand Up Comedy: https://bit.ly/comedyGregFitz Popular Videos: https://bit.ly/popGregFitz About Greg Fitzsimmons: Mixing an incisive wit with scathing sarcasm, Greg Fitzsimmons is an accomplished stand-up, an Emmy Award winning writer, and a host on TV, radio and his own podcasts. Greg is host of the popular “FitzDog Radio” podcast (https://bit.ly/FitzdogRadio), as well as “Sunday Papers” with co-host Mike Gibbons (http://bit.ly/SundayPapersPod) and “Childish” with co-host Alison Rosen (http://childishpod.com). A regular with Conan O'Brien and Jimmy Kimmel, Greg also frequents “The Joe Rogan Experience,” “Lights Out with David Spade,” and has made more than 50 visits to “The Howard Stern Show.” Howard gave Greg his own show on Sirius/XM which lasted more than 10 years. Greg's one-hour standup special, “Life On Stage,” was named a Top 10 Comedy Release by LA Weekly. The special premiered on Comedy Central and is now available on Amazon Prime, as a DVD, or a download (https://bit.ly/GregFitzSpecial). Greg's 2011 book, Dear Mrs. Fitzsimmons (https://amzn.to/2Z2bB82), climbed the best-seller charts and garnered outstanding reviews from NPR and Vanity Fair. Greg appeared in the Netflix series “Santa Clarita Diet,” the Emmy-winning FX series “Louie,” spent five years as a panelist on VH1's “Best Week Ever,” was a reoccurring panelist on “Chelsea Lately,” and starred in two half-hour stand-up specials on Comedy Central. Greg wrote and appeared on the Judd Apatow HBO series “Crashing.” Writing credits include HBO's “Lucky Louie,” “Cedric the Entertainer Presents,” “Politically Incorrect with Bill Maher,” “The Man Show” and many others. On his mantle beside the four Daytime Emmys he won as a writer and producer on “The Ellen DeGeneres Show” sit “The Jury Award for Best Comedian” from The HBO Comedy Arts Festival and a Cable Ace Award for hosting the MTV game show "Idiot Savants." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeremy Boreing is an American filmmaker, entrepreneur, and co‑founder of The Daily Wire, known for building influential media brands and producing original films and commentary. | QUO: Business Phone System for Startups. Try QUO for free, PLUS get 20% off your first 6 months when you go to https://quo.com/TRIG Triggernometry is proudly independent. Thanks to the sponsors below for making that possible: - The University of Austin is a pro-American university with free tuition and high standards -- if you're ready to be tested, apply at https://www.uaustin.org - Upgrade your setup with a FlexiSpot standing desk and get a big discount! Use code "YTE730" to save an EXTRA $50 off on the E7 and E7 Pro standing desk. FlexiSpot E7 Pro Standing Desk: https://bit.ly/4bOqjVp (US) https://bit.ly/4qzFMwZ (CA) - Next Insurance: 100% Dedicated to Small Business. Click

In tonight's Wednesday Wisdom, Karissa is joined by astrologer Aliza Kelly to explore how understanding your moon sign can support deeper rest and emotional balance. This conversation looks at how astrology can help you tune into what you truly need to unwind and recover. To hear the full episode, search “Karissa On… Astrology with Aliza Kelly.” Learn more about your signs with Aliza Kelly on Horoscope Weekly Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

We round up the show by going through the list of NFL coaching hires.

Married Name Upgrade full 347 Wed, 28 Jan 2026 18:38:58 +0000 kyS50SmDxpDIzHtwnYh4oZttK0u4vRih comedy The Wake Up Call comedy Married Name Upgrade The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amper

Upgrade your sleep and recovery with Cozy Earth's bamboo pajamas and blankets. Temperature-regulating, lightweight, and designed to help you fall asleep faster. Go to witsandweights.com/cozyearth--You're training consistently, eating enough protein, doing everything you're supposed to, but when you look in the mirror or step on the scale, nothing seems to be changing.Or worse, you look softer than last week. What's going on?The mirror and scale are terrible short-term indicators of muscle growth. They're influenced by glycogen levels, water retention, inflammation, and your nervous system, none of which reflect actual changes in muscle or fat tissue. If you're judging progress by how you looked this morning vs. last week, you're setting yourself up for frustration and bad decisions.Learn the 5 reliable signs that you're actually building muscle. You'll also hear the common scenarios where feedback gets confusing (deloads, building phases, body recomp, and post-diet maintenance) and exactly what to expect during each one.Plus, we answer a listener question about what to track during a deload week.Whether you're focused on strength training over 40, working on body recomp, or just trying to build muscle without the mental games, you'll get a framework to trust your process.Episode resources:Fitness Lab app – 20% off for podcast listenersCozy Earth – code WITSANDWEIGHTS for up to 20% offTimestamps:0:00 – Why the mirror and scale are misleading when building muscle 3:28 – How glycogen and water create short-term visual fluctuations 5:32 – 5 reliable signs you're building muscle 10:48 – Strength progression and recovery as leading indicators 14:32 – Changes in your clothes and performance 18:10 – Biofeedback markers (sleep, energy, hunger) 20:29 – Sleep and recovery tools for better adaptation 23:07 – What to expect during a deload week 28:20 – Reading your data correctly early in a building phase 31:23 – Body recomp and post-diet maintenance pitfallsSupport the show

Paddy Pimblett's UFC future is up for debate after his latest performance. On this full episode of The Fighter and The Kid, the guys break down Paddy's rise, the criticism surrounding his wins, and whether the hype is starting to fade. Is Paddy still on track to be a real contender, or is the UFC spotlight becoming too much too soon?The episode also covers recent UFC news, matchmaking conversations, fan backlash, and the pressure that comes with being one of the most polarizing figures in MMA today.Plus, the guys joke around about Bryan Callen's birthday, roast him as only they can, and get into classic TFATK banter throughout the episode. Get this episode and all future episodes AD FREE + 2 extended episodes, Fan Questions, exclusive behind the scenes content and more each month at https://www.patreon.com/tfatkDraftKings - Download the DraftKings Sportsbook app and use code FIGHTER. That's code FIGHTER to turn five bucks into three hundred in bonus bets if your bet wins.Truewerk - Don't let cheap gear slow you down this winter. Upgrade your day with workwear built like it matters. Get 15% off your first order at https://truewerk.com/ with code fighter. That's https://truewerk.com/.Signos - Claim your fresh start today with Signos. Right now, Signos has an exclusive offer for our listeners. Go to https://signos.com/, that's https://signos.com/, and get 25% off select plans with code FIGHTER.Progressive - Visit https://www.progressive.com/ after this episode to see if you could save.True Classic - Upgrade your wardrobe and save on @trueclassic at trueclassic.com/FIGHTER! #trueclassicpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mark starts doing afternoon comedy shows and tries to do late night pods! Joe makes a big announcement about Skankfest 2026! Joe goes to Vegas with Luke Mones and comes back as Daddy Warbucks! It's Tuesdays!   Our Stuff: - http://www.patreon.com/tuesdays - youtube.com/tuesdayswithstories   Get 10% off your first month of BlueChew Gold w/ code TUESDAYS @ http://BlueChew.com/ Upgrade your workout wardrobe. Sign up as a VIP & get 80% off everything at https://fabletics.com/TUESDAYS Get Huel today with our exclusive offer of 15% off online with code TUESDAYS15 at https://www.huel.com/TUESDAYS15 Support the show & sign up for your $1/month trial of Shopify at https://www.shopify.com/tuesdays   Get 10% off your first month of BlueChew Gold w/ code TUESDAYS @ http://BlueChew.com/ Upgrade your workout wardrobe. Sign up as a VIP & get 80% off everything at https://fabletics.com/TUESDAYS Get Huel today with our exclusive offer of 15% off online with code TUESDAYS15 at https://www.huel.com/TUESDAYS15 Support the show & sign up for your $1/month trial of Shopify at https://www.shopify.com/tuesdays  

How do you upgrade the new five-color Lorwyn Eclipsed precon? Elementally, my dear viewers! This episode, we're giving the “Dance of the Elements” Commander deck some new moves with our $50 upgrade guide. We've got 10 new cards to stoke its flames and 10 cuts to extinguish from the list. Once your Ashling list is all souped-up, your winning streak will be Limitless! -------- SUPPORT OUR PATREON: Support the show and become a Patron! Be a part of our community, receive awesome rewards, and more! https://www.patreon.com/commandzone -------- FACTOR: Eat smart with Factor. To get 50% off your first box plus free breakfast for one year, use code command50off at: https://www.factormeals.com/command50off WARBY PARKER: Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at https://www.WarbyParker.com/COMMAND — using our link helps support the show. #WarbyParker #ad SHOPIFY: Power your business with Shopify. Start your one-dollar-per-month trial period today by going to: https://www.shopify.com/tcz -------- CARD KINGDOM: The Command Zone is sponsored by Card Kingdom! If you want to receive your cards in one safe package and experience the best customer service, make sure to order your Magic cards, sealed product, accessories, and more at Card Kingdom: http://www.cardkingdom.com/command ARCHIDEKT: Discover, build, catalog, and playtest on Archidekt, the deck-building website that makes it easy to brew brand new lists or manage your old favorites. Go to http://www.archidekt.com/commandzone to get started today! ULTRA PRO: Huge thanks to Ultra PRO for sponsoring this episode! Be sure to check out their amazing APEX sleeves and super classy MANA 8 product line. If you want to keep your cards protected and support the show, visit: https://ultrapro.com/command -------- Relevant Links: Jake Boss: Twitter: @JakeBossMTG Bluesky: @jakeboss.bsky.social Instagram: @jakebossmtg "Dance of the Elements" Precon Upgrade Deck List: https://archidekt.com/decks/19013296/cz_724_dance_of_the_elements_precon_upgrade Commander Deckbuilding Template for the New Era | The Command Zone 658: https://youtu.be/OSNV6224cHg?si=sCOUBOTATX7PITtl Lorwyn Eclipsed w/Gabriel Luna | Game Knights 83: https://youtu.be/lNtqI3r4xiE?si=nCpQLm8nFx07_kLs Lorwyn Eclipsed's Most Powerful New Commanders | The Command Zone 721: https://youtu.be/iqjLbIJOMlw?si=xR6SRVKL7APPsUAW -------- Follow us on TikTok: @thecommandzone Follow us on Instagram: @CommandCast Follow us on Bluesky: @commandcast.bsky.social Follow us on Twitter: @CommandCast @JoshLeeKwai @jfwong @wachelreeks Follow us on Facebook: https://www.facebook.com/commandcast/ Email us: commandzonecast@gmail.com -------- Commander Rules and Ban List: https://magic.wizards.com/en/banned-restricted-list -------- Learn more about your ad choices. Visit podcastchoices.com/adchoices

preview for later. Guest: Bob Zimmerman, Space Historian (BehindtheBlack.com) Summary: Zimmerman discusses Blue Origin's plans to upgrade the New Glenn rocket to match the power of SpaceX's Starship. He explains that Jeff Bezos is focused on moving heavy industry into orbit to preserve Earth's environment, rather than prioritizing the exploration of Mars.1953

Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms:➤ Apple: https://EVne.ws/apple➤ YouTube Music: https://EVne.ws/youtubemusic➤ Spotify: https://EVne.ws/spotify➤ TuneIn: https://EVne.ws/tunein➤ iHeart: https://EVne.ws/iheart BMW PRESSES AHEAD WITH US EV BUILD PLANS https://evne.ws/4a0tFCd VOLVO TO REBOOT 2.5M CARS OVER THE AIR https://evne.ws/4a0tFCd EU SMALL-EV PLAN WINS SUPPORT, BUT RULES WORRY CARMAKERS https://evne.ws/3YWduRt HYUNDAI IONIQ 6 N CHASES EV THRILL-SEEKERS https://evne.ws/4pXiUq4 KIA SLASHES EV PRICES AS KOREAN PRICE WAR ESCALATES https://evne.ws/49DQsoz SCOTLAND PUTS £85M INTO EV CHARGING PUSH https://evne.ws/4bRpDOY EV INTEREST OUTPACES SALES AS MANDATE LOOMS https://evne.ws/4sMq2Zj IRIZAR LANDS 39-BUS ARRIVA ORDER IN DUTCH BRT PUSH https://evne.ws/4k0m4Iw RIVIAN MOVES TO FILL FORD F-150 LIGHTNING VOID https://evne.ws/4k0m4Iw

Bill rambles about the Patriots, old school MTV, and drug names. Momentous: Right now, Momentous is offering our listeners up to 35% off your first order with promo code BURR at http://www.livemomentous.com Truewerk: Don't let cheap gear slow you down this winter. Upgrade your day with workwear built like it matters. Get 15% off your first order at http://www.Truewerk.com code BURR. HIms: Get simple, online access to personalized, affordable care for ED, Weight Loss, and more at http://www.Hims.com/BURR

Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.comDive even Deeper in the Coaching Community - Rachel Hollis CoachingCheck out Upcoming Live Events!!In this episode, Rachel Hollis addresses the frustration of working hard towards goals without making significant progress. She identifies common pitfalls like self-sabotage disguised as productive activity, goal avoidance, and the allure of potential over commitment.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:26 Meet Rachel Hollis: Your Guide to Real Life01:06 Understanding High Achievers and Their Struggles01:39 The Origin of Today's Episode02:38 The Sneaky Trap of Goal Avoidance05:13 Deferred Courage Syndrome: A Common Pitfall11:07 The Illusion of Preparation13:38 Bargaining with Fear: A Dangerous Game14:35 Motherhood and Personal Goals: Finding Balance19:17 Addicted to Potential: The Allure of 'Someday'23:47 The Fear of Failure: Why It Holds You Back25:52 Building a Supportive Community27:30 Conclusion: Aligning Actions with GoalsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

AJ and Johnny sit down with Daniel Coyle, bestselling author and culture researcher, to explore what it actually means to flourish — and why flourishing is never a solo pursuit. Drawing from his research into thriving communities around the world, Daniel explains why growth, meaning, and fulfillment emerge from connection, friction, and shared purpose rather than individual achievement. They unpack how modern life fragments attention, why efficiency and isolation undermine belonging, and how small, human-scale practices — from rituals to shared meals to “yellow door” moments — can reawaken connection. This conversation reframes success away from optimization and toward aliveness, showing how community, presence, and intentional messiness create lives and workplaces that truly thrive. Chapters: 00:00 – Why flourishing is mutual, not individual05:00 – The problem with modern efficiency and isolation10:00 – Task attention vs. relational attention15:00 – Friction, annoyance, and the price of community20:00 – Rituals, stillness, and grounding practices25:00 – Why collision creates creativity and growth30:00 – Building communities that flourish at work35:00 – Designing productive mess instead of control40:00 – Yellow doors, fear, and unexpected connection45:00 – Creating community instead of waiting for it A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠monarch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in your browser for half off your first year.  Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my code CHARM for 25% off. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: DanielCoyle.com Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠⁠⁠⁠ flourishing, human connection, community, belonging, meaning, fulfillment, thriving, shared purpose, modern life, isolation, presence, attention, rituals, shared experience, relationships, creativity, growth, aliveness, togetherness, intentional living, community building Learn more about your ad choices. Visit megaphone.fm/adchoices

My HoneyDew this week is comedian Frank Caliendo! Check out FrankOnStage.com to see where you can catch Frank live near you. Frank joins me this week to Highlight the Lowlights of his upbringing in Illinois and Wisconsin, with Dad playing minor leagues for the White Sox association, teaching Franks AAU teams, and even umping the local neighborhood wiffleball games. Frank reflects on his father's influence, his lifelong relationship with baseball, the hard truth of walking away from it, and the pivot that brought him to comedy.

As the United States approaches its 250th anniversary, Guest Host Mike Madrid and Susan Del Percio (MS NOW political analyst and crisis communications expert) grapple with a central question: when Americans say “this isn't who we are,” are we describing an aspiration—or denying a reality? They confront the collision between ideals and reality, examining government overreach, due process, and what it means when executive power stretches beyond long-standing constitutional limits. The conversation moves through voter exhaustion, institutional breakdown, and why secrecy inside government is often the clearest warning sign that something has gone wrong. They look deeper than just the crisis of “democracy” in the abstract, and discuss how Americans are losing freedom itself, the right to privacy, bodily autonomy, and protection from arbitrary state power. The episode ends with an unsettling possibility: if the American experiment depends on restraint and shared belief, what happens when those beliefs fracture—and no institution is strong enough to hold the line? Then, in Politicology+ they dig into why housing affordability has become the central economic and political problem heading into the midterms. POLITICOLOGY+ Not yet a Politicology+ member? Don't miss all the extra episodes on the private, ad-free version of this podcast. Upgrade now at politicology.com/plus. CONTRIBUTE TO POLITICOLOGY politicology.com/donate SPONSORS & PROMO CODES https://bit.ly/44uAGZ8 Send your questions and ideas to podcast@politicology.com or leave a voicemail at ‪(703) 239-3068‬ Follow this week's panel on X (formerly Twitter): https://x.com/madrid_mike https://x.com/DelPercioS Learn more about your ad choices. Visit megaphone.fm/adchoices