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A conversation with Racheli Luftglass, a passionate Judaic educator and Tanach scholar, about finding our spiritual role models within the Torah. Racheli shares her journey from struggling with Tanach as a student to falling in love with its stories and teachings, how the characters in Tanach guide her in everyday life, and how engaging deeply with biblical characters can transform the way we live. This discussion includes lessons from biblical characters like Yirmiyahu, Nechemiah, the daughters of Tzelofchad, Devorah, Batya, and Esther. Mrs. Racheli Luftglass is the Principal of Judaic Studies at YULA Girls High School and a kallah teacher. Before moving to the West Coast, she taught at The Frisch School in Paramus, NJ, in the Nach Department and in the Learning Center. At the OU Women's Initiative, Mrs. Luftglass has served as a Counting Toward Sinai Scholar-in-Residence, presented shiurim and taught “Yirmiyahu's Canon for Calamity” – an interactive in-depth course at the ALIT Virtual Summer Learning Program. She also taught Sefer Nechemia to over 5,000 women worldwide for Torat Imecha Nach Yomi. Mrs. Luftglass began her career at The Moriah School in Englewood, NJ, where she taught both mainstream and enrichment Judaic Studies classes as well as secular studies in the school's Gesher Yehuda Program. Mrs. Luftglass graduated from Yeshiva University's Stern College for Women with a B.A. in music and psychology and holds an M.A. from Columbia University's Teachers College with a concentration in Education of the Gifted and of the Learning Disabled. She has also completed coursework at Columbia University towards a doctorate degree in neuropsychology. Mrs. Luftglass lives in Los Angeles, CA with her husband and five children. To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday on Youtube, Spotify, Apple Podcasts, and Google Podcasts.TIMESTAMPS:0:00:00 - Sneak Peek 0:00:37 - Host's Introduction 0:02:10 - Welcome Racheli 0:04:06 - A Personal Passion for Tanach0:06:00 - The Lost Art of Letter Writing 0:06:54 - The Daughters of Tzelofchad0:09:15 - Which Characters Do You Currently Connect With? 0:10:25 - How It All Began: Racheli's Early Experiences with Tanach0:11:03 - Intertextuality in Tanach0:13:31 - What We Can Learn From Hashem's Vulnerable Moments 0:17:10 - Teaching as a Means of Mastery0:17:54 - Understanding the Prophets0:19:34 - Yirmiyahu: Survival and Identity in Exile0:27:22 - Roots and Branches: Continuity in Judaism0:28:01 - Inner Sense of Connection to Your Values0:30:19 - Finding Personal Guidance in Tanach0:32:11 - Devorah: An Unapologetic Voice0:40:29 - Recurring Themes in the Women in Tanach0:42:43 - I Am in a Dance With Hashem0:44:05 - When Hashem Says No 0:47:45 - Following Your Curiosity in Your Studies0:49:11 - Accessing Tanach 0:52:24 - Connecting Through Art and Personal Stories0:53:18 - Finding Personal Role Models Within Tanach0:53:59 - Lessons from Batya & Esther0:56:38 - Choosing Not to Become Bitter0:58:36 - Host's Outro
In this recent episode, Alyssa and Nadia dive into the realities of living with food allergies, the psychological impact of growing up with dietary restrictions, and the balance between caution and fear. Nadia reflects on her lifelong peanut allergy and how it has shaped her habits, choices, and perspectives. The conversation explores generational differences in how allergies are managed, the environmental factors contributing to rising food sensitivities, and the idea of desensitization treatments. Alyssa also touches on trauma-informed healthcare—how medical professionals can empower patients rather than instill fear, especially when dealing with chronic conditions.Takeaways Growing up with food allergies influences daily habits and social interactions. Attitudes toward allergies vary between generations—past generations had fewer restrictions but less awareness. Environmental factors may play a role in the rising prevalence of food allergies. Allergy testing can be a double-edged sword—some prefer not knowing if they have additional sensitivities. Psychological effects of food allergies include hyper-awareness, social stigma, and even humor as a coping mechanism. People with allergies often develop personal risk tolerances—some avoid all traces of allergens, while others take minor risks. Trauma-informed healthcare focuses on educating and empowering patients rather than instilling fear. The medical system can discourage patients from seeking care due to overwhelming lifestyle change recommendations. Healthcare providers should help patients make informed choices without making them feel powerless. Finding a balance between caution and living life fully is key for those managing chronic conditions.Chapters00:09 – Introduction: Talking About Allergies & Health01:16 – Growing Up with a Peanut Allergy02:42 – How Risk Tolerance Varies Among Allergy Sufferers05:34 – The Dangers of Travel with Food Allergies07:21 – Generational Differences in Managing Allergies09:17 – Choosing Not to Get Retested: The Fear of More Allergies12:42 – Could There Be a Cure for Food Allergies?15:09 – The Psychological & Social Impact of Allergies18:07 – The Role of Environmental Factors in Rising Allergies21:37 – Trust & Fear in Healthcare: How It Affects Patients24:22 – Trauma-Informed Care: A Better Way to Approach Health
Episode is sponsored in honor of Uziel ben Moshe Yakov, whose yartzeit is Yud Tes Teves. May his neshama have an aliyah. A conversation with Shternie Rosenfeld -- who is a shlucha, Torah teacher, and single mother -- about her transformative journey through divorce within the Orthodox community. Shternie talks about her darkest moments and how she found light through an unwavering relationship with G-d. We also explore her unique role as a shlucha running a Chabad house alone and the daily choice to see our circumstances with gratitude and faith. Video episode is available on Youtube. Episode Partners: TOVEEDO: An online children's streaming subscription featuring exclusive Jewish content created and sourced by Toveedo. Use code HH10 for 10% off at Toveedo.com. ZELDA HAIR: A wig company that champions the holistic process of hair covering for Jewish women. Shop Zelda Hair at zeldahairshop.com and discover the heart behind the brand on Instagram @zeldahair. To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.com To support our work, visit patreon.com/humanandholy or humanandholy.com/sponsor. Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨ Human & Holy podcast available on all podcast streaming platforms. New episodes every Sunday on Spotify, Apple Podcasts, and Google Podcasts. Timestamps: 00:00 Host's Introduction 01:33 Toveedo Sponsorship 02:23 Zelda Hair Sponsorship 03:11 Introducing Shternie Rosenfeld 04:26 Shternie's Life and Community Work 06:55 The Dark Period: Divorce and Its Aftermath 12:07 My Relationship With Hashem Saved Me 17:12 Seeing People's Kindness as G-d's Love 21:25 Choosing Not to Wallow in the Pain 23:55 We Are Worthy, But Not Owed 26:38 Gratitude for Small Gifts 29:00 Modeh Ani 33:26 The Struggles Brought Me Here 35:42 Having a Relationship With My Ex 40:33 If You Roll In the Mud, You Get Dirty 46:42 Getting Comfortable With Inner Peace 51:30 Being G-d's Banker 54:56 The Highs and Lows Make Life Rich 01:01:00 Running a Chabad House on My Own 01:07:42 Host's Outro
Episode 37: In this episode of Positive Traction, Henry interviews Carlos, who shares his turbulent yet inspiring life story. Carlos opens up about his seemingly normal childhood that drastically changed when his father left the family, leading him into a life of homelessness, gang involvement, and eventual imprisonment. He discusses his transformation while in solitary confinement, aided by unexpected acts of kindness and faith. Upon his release, Carlos faced numerous obstacles but found his purpose in helping others through writing, speaking engagements, and prison outreach programs. His story is a powerful testament to resilience, forgiveness, and the impact of second chances. Timestamps: 00:00 Introduction and Welcome 00:48 Carlos's Early Life and Family Struggles 02:15 Descent into Crime and Incarceration 03:28 Life in Prison and Becoming a Shot Caller 04:27 Solitary Confinement and Transformation 07:56 Forgiveness and Rebuilding Relationships 12:59 Challenges After Release 17:07 Finding Hope and Purpose 25:03 The Power of One Person 26:25 Surviving Solitary Confinement 28:26 Choosing Not to Retaliate 29:13 Transforming Lives in Prison 32:16 Rebuilding Life After Prison 34:46 Finding Purpose and Giving Back 40:08 The Turning Point: Meeting Peter Meyerhoff 43:30 Current Endeavors and Future Goals Follow us on Instagram and TikTok @positivetractionpodcast and WATCH us on YouTube!
Brad Jensen, The Sober Bodybuilder joins me to share his story of a history of addiction and homelessness and how fitness was a linchpin in his recovery and sustained sobriety. Learn: -Can fitness addiction be taken too far? -Why the people you surround yourself with matter A LOT. -Why more people are drinking less or giving up alcohol completely. -Why identity is an important part of change and success. -First steps to get help or try to help someone in your world who's battling addiction. And More This episode is among the earliest in a significant shift in discussion topics and theme for this podcast going forward. I still believe there's a goldmine here for coaches, but this is now intended to be a valuable resource to the end users, the enthusiasts, and even the beginners who need our help navigating the often confusing and conflicting world of fitness and nutrition. If you find this valuable, please share it with a friend who needs it. Thank you. 00:00 Introduction and Podcast Mission 00:15 Welcoming Brad Jensen 02:09 Brad's Journey with Addiction and Fitness 04:28 The Role of Fitness in Recovery 08:05 Balancing Fitness and Life 13:27 Social Dynamics and Healthy Living 18:37 Changing Attitudes Towards Alcohol 23:11 Choosing Not to Drink 24:10 Recognizing Problematic Drinking 25:05 Addiction and Food 26:24 Life Changes and Priorities 28:43 The Role of Environment 33:45 Identity and Sobriety 40:32 Helping Others with Addiction 42:04 Spirituality and Sobriety 46:20 Final Thoughts and Resources Follow Andrew Coates: Instagram: @andrewcoatesfitness Join My Email List: www.andrewcoatesfitness.com --- Support this podcast: https://podcasters.spotify.com/pod/show/liftfreediethard/support
Send us a textToday's guest focuses on BJJ for the older grappler and grapplers with physical limitations, having an open mind while training, the myths surrounding black belts, and more.Here is The RŌL Radio with jiu-jitsu instructor, and creator of Old Bastard BJJ, Mike Mahaffey.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/oldbastardbjj/Episode Highlights:3:42 Becoming an Old Bastard10:34 Its Not Who's Good Its Who's Left14:40 Growing Up Nerdy29:37 Mike's Early Jiu-Jitsu Experiences44:14 An Open Minded Approach49:34 Training Through Limitations54:51 Finding the Right Coach57:46 Great Black Belt Story1:01:28 A Black Belt's Self-Doubt1:07:28 Choosing Not to Care1:12:25 Amanda Bruse's QuestionSupport the show
Feeling the pressure to have everything figured out by 30? In this episode, we dive deep into society's unrealistic expectations around turning 30 and why it's time to let go of these outdated life deadlines. From career goals to marriage, kids, and personal success, we're redefining what it means to thrive at any age. Enjoy & dont forget to tweet/ig story me a screenshot of you listening!
Avani reflects on her sabbatical learnings, discussing the importance of showing up imperfectly, the dynamics of her agency, the significance of effective systems, her podcasting journey, and her evolving understanding of work and identity. She emphasizes the value of impact over monetary gain and the need for personal growth in both professional and personal realms.Great Systems to Use: ClickUp - http://clickup.pxf.io/4PaVZ1Notion - https://www.notion.so/Asana - https://asana.com/Trello - https://trello.com/Superlist - https://www.superlist.com/Today on Unsubscribe:Facing Dread with Courage: Growth comes when you face what you dread. Show up anyway.Embracing Imperfection with Grace: Perfection isn't the goal—authenticity is.Choosing Not to Scale: Growth is about focus, not always size.The Pulse of Sustainable Business: Systems are the heartbeat of the business.The Unsubscribe Journey: Let go of pressures and focus on purpose.Unpacking Beliefs: Challenge your beliefs to unlock new growth.Unpacking Beliefs: The Path to Self-Discovery: My identity is becoming something else.Evolving Identity: Embrace change as you step into purpose.Practicing Purpose: Purpose is in the daily practice, not the destination.Excitement in the Practice of Purpose: Find joy in refining and growing your purpose.Chapters00:00 Introduction and Personal Reflections04:20 Agency Dynamics and Team Empowerment07:59 Systems for Success10:50 Podcasting Journey and Experiments17:40 Identity and Work: A New PerspectiveConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.comClickUp Affiliate link: http://clickup.pxf.io/4PaVZ1
In this episode, I explore the concept of our thoughts and the subconscious mind, highlighting that we have 60,000 to 80,000 thoughts a day, with a significant portion being negative and repetitive. I recently discussed this concept with a client who was stuck in a loop of past mistakes and regrets. I challenge listeners to consider how much of their day is spent living in the past and ask whether they truly want to create a different future. I emphasize the importance of learning from our past without allowing it to define us or become a place where we dwell. Instead, I encourage finding a space of neutrality where we can process our experiences and make informed decisions moving forward. Throughout the episode, I share personal anecdotes and insights, including a powerful quote from Lisa Nichols about not building a home in the valleys of our past decisions. To create change, it is essential to reflect on our experiences. We must not let them anchor us down. Instead, we should view them as lessons that prepare us for the work we are meant to do in this life. HIGHLIGHTS 00:00:13 - The Power of Thoughts 00:01:06 - Living in the Past vs. Present 00:02:30 - Learning from Mistakes 00:03:43 - Moving On from the Past 00:04:57 - Finding Your Purpose Through Struggles 00:05:28 - Choosing Not to Live in the Past 00:06:34 - Creating Space for Growth 00:07:36 - Conclusion and Call to Action Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in September 2024) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ On this episode, I share my experience from being a guest on Death, Sex & Money with Anna Sale. Then I dig into the idea of wanting things but still choosing not to have them and how it applies to various aspects of life, especially for those of us dealing with hoarding disorder. I'll discuss how the disorder can distort our perception of items, leading to irrational attachments. I look at how desires often change over time, the unhealthy attachments formed for identity, comfort, or security, and how fear of regret can hinder the decluttering process. Choosing Not to Have Desired Items Distortion of item perception in hoarding disorder Temporary nature of desires Safety and clutter concerns Emotional and Irrational Attachments Understanding and challenging emotional attachments Exploring reasons for keeping or acquiring items Addressing “irrational” beliefs Dealing with fear of regret Joy from finding things often surpasses regret (Jasmine Sleigh's insight) Managing regret is possible Decision-making with clutter in mind Not Retaining Items for Others It's not our responsibility to keep items for others Prioritising personal and familial well-being Setting boundaries regarding others' potential desires Feeling loss, fear, sadness, and nostalgia Acknowledgment and validation of these feelings Communicating fears and emotions Recognising and challenging irrational thoughts and feelings Celebrating small victories without adding more clutter Liberation and freedom from letting go Misinterpreting laziness as anxiety Anxious sloth and decreased productivity
2 Corinthians 4:1-18 - Choosing Not to Lose Heart (25 August 2024)
In this episode of the Dailyrapupcrew podcast, the hosts dive into a range of topics, including the pressure to have sex at a young age, the importance of sex education, and the impact of early sexual experiences. The conversation also touches on the dynamics of romantic gestures, the influence of money in relationships, and the challenges of navigating toxic relationships. Special guests share their perspectives on dating in Atlanta, the significance of communication in relationships, and the complexities of femininity and masculinity. Join the crew as they explore these thought-provoking discussions and offer insights on navigating the complexities of modern relationships. Don't miss out on the engaging conversations and valuable insights shared in this episode of the Dailyrapupcrew podcast. Tune in now to gain a deeper understanding of relationships, sex education, and the impact of early experiences on personal growth. *Enhance Your Experience with #Dailyrapupcrew
Show Notes for The Aspiring Psychologist Podcast Episode 133: Understanding Complex Trauma and OCDThank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist Podcast, I interview Alexandra Walker, who shares her experiences with complex trauma and obsessive-compulsive disorder (OCD). Alexandra discusses her childhood experiences of emotional abuse from her father and how it affected her mental health. She also talks about her journey to recovery and her book on this topic. The conversation touches on topics such as the symptoms of complex trauma, the role of caregivers in healing, and the importance of finding one's voice after trauma. I'd love any feedback you might have, and I'd love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: 00:00 - Introduction00:31 - Host Welcome01:29 - Guest Greeting02:09 - Guest Background03:14 - The Healing Power of Hillwalking04:24 - Coping with Emotional Abuse07:22 - PTSD from Hospital Stay08:56 - OCD and Responsibility10:15 - Realising the Impact of Trauma12:32 - Understanding Father's Behaviour15:17 - The Role of Caregivers17:53 - Finding a Supportive Partner20:43 - Choosing Not to Have Children23:27 - Complex Trauma and ACE Scale29:47 - Dealing with Emotional Abuse32:55 - Reclaiming Christmas BookLinks:
Hello, friends! In today's episode, we tackle three insightful listener questions that many of you might relate to: Choosing Not to Have Biological Children Due to Mental Illness: A listener shares their decision to not have biological children to avoid passing on their mental health struggles. They feel confident in this choice but encounter surprise and judgment from others. We discuss the validity of their decision, the heritability of mental health conditions, and the importance of respecting personal choices. Navigating Barriers to Inpatient Mental Health Treatment: Another listener is considering inpatient treatment but faces significant logistical and financial barriers. We explore the challenges of dealing with insurance, paperwork, and managing life responsibilities during treatment. Suggestions for alternative treatment options like intensive outpatient programs (IOP) and partial-hospitalization programs (PHP) are also discussed. Addressing Mismatched Sex Drives in a Relationship: A listener in a relationship with differing sex drives seeks advice on how to encourage their partner to address potential low testosterone or other medical issues affecting their libido. We delve into the complexities of communication about sexual needs, potential underlying relationship issues, and strategies for fostering open dialogue and seeking professional help. As always, you can send me questions to duffthepsych@gmail.com and find the full show notes for this episode at http://duffthepsych.com/episode398. ---- OneSkin This episode is brought to you by OneSkin. Their products, formulated with the OS1 peptide, target skin aging at the cellular level, helping to strengthen the skin barrier and reduce signs of aging. Get 15% off with code DUFF at oneskin.co. BetterHelp This episode is brought to you by BetterHelp. Therapy can help you manage stress and improve mental health. Get started with BetterHelp, an online platform suited to your schedule. Visit betterhelp.com/duff for 10% off your first month.
This Week in Skating is hosted by Gina Capellazzi and Daphne Backman and is a cooperative project between Figure Skaters Online and Ice-dance.com. New episodes are available every Tuesday.Website: http://www.thisweekinskating.comEmail: thisweekinskating@gmail.comFacebook: https://www.facebook.com/thisweekinskatingTwitter: https://www.twitter.com/thiswkinskatingInstagram: https://www.instagram.com/thisweekinskatingThread: https://www.threads.net/@thisweekinskatingPatreon: patreon.com/ThisWeekinSkating---------------------------------------------------------------------------------------------Skating News The Court of Arbitration for Sport published a media release stating that it has received four appeals against the re-ranking announced by the ISU in relation to the 2022 Olympic figure skating team event. Safe Sport Topics & Online Resources for Skaters, Parents & the Figure Skating CommunityEstonia: Coach Anna Levandi has been accused by several of her former skaters and/or their families of abusive coaching methods.Article in English (Feb. 21): https://news.err.ee/1609259637/former-students-accuse-figure-skating-coach-anna-levandi-of-abuseAnna's Facebook response to the accusations:https://www.facebook.com/story.php/?id=100001468411416&story_fbid=7636020079790197&paipv=0&eav=AfZfQTo3LbXpAIxZQhjza4wy4cMzV_MiW3igznH0VOzjhGwohj1uqe3OsPuzkCtXL4E&_rdU.S.: Attorney Randy Hood, who is representing four skaters and two parents who are suing Mark Cockerell and U.S. Figure Skating, was interviewed by the Skating Lesson. Hood's law firm has a contact page for potential victims of Mark Cockerell: https://www.mcgowanhood.com/figure-skating-coach/U.S. Figure Skating's SkateSafe section: https://www.usfigureskating.org/skatesafeU.S. Figure Skating's Grievances page:https://www.usfigureskating.org/grievances U.S. Center for Safe Sport's Centralized Disciplinary Databasehttps://uscenterforsafesport.org/response-and-resolution/centralized-disciplinary-database/Canada: Individuals Suspended or Expelled from Skate Canada document (last updated Feb. 17, 2024): https://lamp.skatecanada.ca/suspended-en.pdf Safe Sport section of Skate Canada's website: https://skatecanada.ca/portfolio-item/safe-sport/Office of the Sport Integrity Commissioner (OSIC): https://sportintegritycommissioner.ca/More Skating NewsSkate Canada announced some of the skaters that will be performing at the 2024 World Championships galaAnastasia Olson posted an update on her Instagram after she was injured in a fall during an Disney on Ice show. World Junior Championships PreviewEntries/ResultsLivestream Event Results RecapSynchro: U.S. Synchronized Skating Championships Challenge CupBellu Memorial Merano Ice TrophyCanadian Novice ChampionshipsSegment - Recent Interviews Why Scott Hamilton is Choosing Not to Treat His Third Brain Tumor: ‘I'm at Peace with the Decision', by Gillian Telling, People Magazine Scott Hamilton is Sharing Why He is the ‘Luckiest Man Alive', by Gillian Telling, People Magazine Why Scott and Tracie Hamilton adopted siblings orphaned in the 2020 Haitian earthquake, by Gillian Telling, People Magazine‘The Fight for Clean Sport is Not Over': Vincent Zhou ‘26 on doping, skating, his olympic gold win, by Megan Chan, Brown Daily HeraldTalking Toller with Phillippa Cranston Baran, by Ryan Stevens, Skate Guard BlogCompetitors are not always rivals. Just ask the top American women's figure skaters, Isabeau Levito and Amber Glenn, by Ellen Dunkel, The Philadelphia Inquirer Olympic figure skater Mariah Bell is enjoying life on the ice after retirement, by Jessica Marshall, Albany Times UnionGracie Gold wrestles with path to Olympic dream, shares how ‘dark days' shaped her in new memoir, by Nick McCarvel, Olympics.comHoward University's ice skating team is set to make history this weekend, by NPRHoward University is making history as the first HBCU to take part in a figure skating competition, by CBS News Skyliners Turn Focus Inward as They Strive for a World Championship Berth, by Darci Miller, U.S. Figure Skating Fan ZoneIntentionality and Communication Spell Success for Lexettes, by Marissa Pederson, U.S. Figure Skating Fan ZoneVideo: Loicia Demougeot and Theo Le Mercier: Scaling new heights, by Golden SkateAleksandr Selevko and Mihhail Selevko: A competitive partnership, by Hiro Yoshida, Europe on Ice Segment - Social Media UpdatesBenjamin Mimar announced that he has a new partner. He is now training with Fiona Bombardier.Alysa Liu posted a video teaser of her announcement coming on Friday, March 1 at 9 am Eastern time.Vice President Kamala Harris congratulated the Howard University Figure Skating TeamSegment - Upcoming Events:World Junior Championships - February 26-March 3 in Taipei CityIDC and FSO spotlight IDC: Challenge Cup photosIDC: Canadian Novice Championships photosIDC: Update on the Valieva doping case and its impact on the 2022 Olympic Team EventIDC: 2024 Solo Dance Camp by Bella DanicFSO: The force is with Flores and Wang in TaipeiFSO: Recap: 2024 U.S. Synchronized Skating Championships FSO: Getting to know U.S. silver medalist Josephine LeeFSO: How Luke Wang and Jon Maravilla navigate elite competition in both singles and pairsSupport this podcast at — https://redcircle.com/this-week-in-skating-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Let's start focusing on simplicity and repurposing core elements rather than buying new items for each occasion. In this video, host Angela Brown and professional organizer Nicole Gabai, share their own experience shifting to a minimalist approach for decoration, party planning, and cooking to better fit your busy schedule. Nicole emphasises on the 'back to one' setup, a technique that involves re-purposing core elements instead of buying additional items for each occasion. Angela shares her own experience of a minimalistic approach in decoration, planning parties, and managing cooking effectively during holiday season, also highlighting her shift from traditional holiday decoration to a less time-consuming method due to her busy schedule. Tune in to this episode to discover the joys of focusing on simplicity while organizing and gaining valuable tips on how to navigate each occasion with ease. Focusing on Simplicity While Organizing Chapters: 00:00 Introducing Nicole Gabai 00:26 The Concept of Back to One in Home Organization 01:39 Balancing Home Decor with Lifestyle and Space 02:01 Choosing Not to Decorate for the Holidays 03:00 Efficient Holiday Party Planning and Execution 03:51 Minimalist Holiday Decorating Ideas 05:02 Reflecting on the Holiday Season and Home Decor RESOURCES ----------------- The Art of Organizing: An Artful Guide to an Organized Life - https://amzn.to/3HlvRq1 The Ultimate Guide to Move In Move Out Cleaning - https://amzn.to/48X0fmg Beautifully Organized: A Guide to Function and Style in Your Home - https://amzn.to/3vus0nN Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day - https://amzn.to/48WDleK Home Therapy: Interior Design for Increasing Happiness - https://amzn.to/3HqCOWE (When available, we use affiliate links and as Amazon Associates, we earn a commission on qualifying purchases.) *** RATE THIS PODCAST *** https://ratethispodcast.com/askahousecleaner *** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join *** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown SOCIAL MEDIA --------------- *** CONNECT WITH NICOLE ON SOCIAL MEDIA *** Facebook: https://www.facebook.com/NicoleGabaiProfessionalOrganizer/ Instagram: https://www.instagram.com/nicolegabai/ Linkedin: https://www.linkedin.com/in/nicole-gabai-75029911/ *** CONNECT WITH ANGELA ON SOCIAL MEDIA *** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com NEED MORE CLEANING HELP? ------------- *** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/ *** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com SPONSORSHIPS & BRANDS ------------------- Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review *** ADVERTISE WITH US *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals *** SAVVY CLEANER BRANDS *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com CREDITS -------------------------- Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editor: Anna Nikitchuk Show Producer: Anna Nikitchuk
In this episode of Up The Duff, host Brittany Darling is joined by Gabriela Rosa, a clinical researcher and fertility specialist. They discuss the topic of miscarriages, covering why they occur, underlying causes and investigations, the role of IVF, and medical or genetic conditions that may contribute to miscarriages. They also address the important question of how to get started after a miscarriage, when it is safe to try again, and steps to reduce the risk of future miscarriages. With one in four pregnancies in Australia ending in miscarriage, this episode provides valuable information and insights for fertility seekers. In this episode you'll discover: 00:02:54 - Commonality and Misconceptions of Miscarriage 00:04:31 - The Problem with Dismissing Miscarriages 00:05:03 - The Timeframe of Recovery Post-Miscarriage 00:06:38 - Importance of Investigating Even the First Miscarriage 00:08:57 - The Flaw in Waiting for Multiple Miscarriages Before Investigating 00:09:37 - Healthcare System Constraints and Testing 00:10:31 - The Importance of Optimal Ranges in Test Results 00:14:15 - The Impact of Nutritional Deficiencies on Miscarriage 00:18:13 - The Role of IVF in Preventing Miscarriages 00:19:06 - The Importance of Addressing Underlying Causes 00:24:26 - The Overuse of IVF and the Need for Detailed Diagnosis 00:26:55 - The Impact of Lifestyle Choices on Fertility 00:30:30 - The Validity of Choosing Not to Pursue Parenthood 00:31:45 - Practical Advice Post-Miscarriage Thank you to our sponsors Eius Fertility https://eiusfertility.com/ Items mentioned in this episode include: Pink Elephants Eius Fertility @gabrielarosafertility @fertilitybreakthrough Fertilitybreakthrough.com Join our Facebook Community - Up the Duff Podcast Follow us on Instagram
Triggered by a comment from Katta Spiel in an earlier podcast, in this solo episode I explore the tensions between the autonomy and freedom we have to shape our research identities and do meaningful work, and the systemic constraints from funding and promotion opportunities. The tensions particularly arise when research interests don't align well with institutional expectations or funding trends. I explore various ways to navigate these tensions, such as, adjusting research focus to align with strategic priorities, reframing research proposals while keeping the core agenda unchanged, or continuing passion projects outside of formal funded frameworks. I also reflect on potential trade-offs and the importance of maintaining personal connection and motivation in our research work. At the end I suggest some strategies for self-reflection and staying in tune with what 'lights you up' as a researcher. This episode also connects with prior podcast guests Mark Reed and Stuart Reeves.Overview:00:29 Introduction and Reflection on Academic Freedom01:54 Replay from Katta Spiel Part 102:37 Mark Reed's principle for engagement and impact05:22 The Tension Between Personal Values, Identity and Systemic Expectations07:05 The Reality of Funding Proposals and Strategic Game08:40 The Impact of Funding Conditions on Research10:27 The Dilemma of Playing the Funding Game13:08 Choices for How to Play the Game19:59 Choosing Not to Play the Game21:54 Reframing Research Identity 26:55 EndRelated links:Katta podcast Part 1 episode Mark Reed podcast episode Stuart Reeves podcast episode Mark Reed, What is good practice engagement and impact? Dec 5 2023This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
If you're feeling trapped and unheard in a system that perpetuates injustice, where your efforts to speak up and make a difference seem futile, then you are not alone! Perhaps you've tried engaging in peaceful protests, signing petitions, or sharing your concerns on social media, only to be met with resistance or dismissal. Instead of the result you're seeking, you may find yourself feeling discouraged, silenced, and disconnected from your own power. But fear not, there is a path to reclaim your sovereignty and make a lasting impact. In this episode, you will be able to: Discover the power of personal awakening through one man's journey of overcoming financial challenges and legal battles. Learn how meditation can be a valuable tool for finding balance and clarity during difficult times. Uncover the shocking truth about systemic corruption and manipulation in the real estate industry and legal system. Find inspiration and guidance on standing up for what is right, empowering yourself and others to reclaim their sovereignty. Explore the potential of cryptocurrency while gaining insights into the risks and fraudulent practices within the industry. Roy Coughlan is a podcasting coach and host of multiple podcasts, including the Awakening Podcast and the Meditation Podcast. With over a thousand episodes under his belt, Roy has interviewed top guests and delved into topics such as corruption and reclaiming sovereignty. His own personal journey through financial and legal challenges has led him to a path of awakening and a mission to help others understand the corruption that exists in society. Through his content, Roy seeks to empower individuals to stand up for what is right and take action against injustice. With a focus on meditation, Roy shares how this practice has helped him navigate difficult times and maintain a sense of inner peace. Join us as we explore the importance of upholding integrity and empowering others to reclaim their sovereignty. The key moments in this episode are: 00:00:15 - Introduction 00:01:37 - High Levels of Corruption 00:05:06 - Legal Battles and Personal Liability 00:08:05 - Turning to Meditation 00:09:36 - Meditation as a Source of Stability 00:14:17 - Surviving Financial Hardships in Ireland 00:15:07 - Choosing Not to File for Bankruptcy 00:16:22 - Discovering Crypto and Podcasting 00:19:36 - The Awakening Podcast 00:20:32 - Fraud in the Crypto World 00:27:02 - Importance of Asking the Right Questions 00:27:39 - Personal Experience with Online Platforms 00:30:03 - Balancing Awareness and Self-Care 00:32:36 - Embracing Sovereignty and Liberation 00:36:25 - Questioning Authority and Finding Power 00:40:08 - Introduction and Podcast Information 00:40:21 - Gratitude and Favor Request 00:40:40 - Conclusion and Invitation for Future Episodes Resources Check out Roy Coughlan's podcasts, including the Awakening Podcast and the Meditation Podcast. Overcome stress and anxiety with Truvaga. Use code MCPOD for $15 off your order. Share this episode with anyone in your life who would be interested in it to help spread the high vibe content. Subscribe to the podcast to stay updated and support the show. Leave a rating and review for the podcast to show your support. Learn more about the six-phase meditation process mentioned by Roy Coughlan during the episode. Explore the topic of crypto further if you're interested in learning more about it.
1. Enduring to the End2. Choosing Not to Fear3. Confessing Jesus Openly
1. Enduring to the End2. Choosing Not to Fear3. Confessing Jesus Openly
Emma and Mary are back from Emma's wedding, and they are spreading the joy with The Good Dirt. This episode features Maureen "Mo" Moutoux of Moutoux Orchards in Purcellville, VA. Mo has a Masters Degree in Anthropology, and farms with her husband Rob Moutoux, a 3rd generation farmer at Moutoux Orchards. They currently live on the family farmland with their two children, continuing the over 50 year legacy of the Moutoux family. In 2009, they opened their first CSA program, growing vegetables for dozens of family members (including Mary's household), and it has continued to grow each year. Their mission is to feed wholesome and nutrient-dense farm food to their community, because good food comes from good dirt. Mo shares her journey to becoming a farmer and reclaiming food from field to kitchen. She also discusses what a CSA is, how it has evolved over the years to reduce waste while providing a living wage for her family and team members, and the benefits of eating locally for both nutritional value and the environment as a whole. Topics Discussed • Slow Living Consult • Journey to Becoming a Farmer • Anthropology & Farming • Creating a CSA (Community Supported Agriculture) Program • Investing in Your Local Farmers • Sustainable & Regenerative Growing Methods • How Systems Favor Multinational Corporations over Local Growers • Romanticization of Farm Life vs. Reality of Running an Farm • Commodity Farming vs. Sustainable Farming • Reclaiming Food from Field to Kitchen • The Food Offered in a CSA • The Exploitation Behind the Cost of Affordability at Supermarkets • Removing Guilt Around “Perfect” Sustainable Practices • Food and Livestock Throughout the Seasons • Reducing Waste in a CSA Program • Transparency of Cost • Pesticides, Choosing Not to Be USDA Organic Certified, and Outsourcing For Specific Products • Preservation of Soil Throughout Every Harvest • The Economics of Running a Farm • Knowing Your Food Comes From • A Farmer's Good Dirt • Social Justice & Farming • Maintaining Optimism as a Farmer Episode Resources: Mo's Interview with "Grounded Women: Stories of Women who Farm" Moutoux Farm's Whole Diet CSA Membership Rob and Mo's Story & the History of Moutoux Farm Omnivore's Dilemma by Michael Pollan Food, Inc. (2008) Arcadia Center for Sustainable Agriculture The Rodale Institute Essex Farm CSA Directory Connect with Maureen "Mo" Moutoux: • Website: https://www.moutouxorchard.com/ • Instagram: @moutouxorchard ━━━━━━━━━━━━━━━━━━━━━━
Emma and Mary are back from Emma's wedding, and they are spreading the joy with The Good Dirt. This episode features Maureen "Mo" Moutoux of Moutoux Orchards in Purcellville, VA. Mo has a Masters Degree in Anthropology, and farms with her husband Rob Moutoux, a 3rd generation farmer at Moutoux Orchards. They currently live on the family farmland with their two children, continuing the over 50 year legacy of the Moutoux family. In 2009, they opened their first CSA program, growing vegetables for dozens of family members (including Mary's household), and it has continued to grow each year. Their mission is to feed wholesome and nutrient-dense farm food to their community, because good food comes from good dirt. Mo shares her journey to becoming a farmer and reclaiming food from field to kitchen. She also discusses what a CSA is, how it has evolved over the years to reduce waste while providing a living wage for her family and team members, and the benefits of eating locally for both nutritional value and the environment as a whole. Topics Discussed • Slow Living Consult • Journey to Becoming a Farmer • Anthropology & Farming • Creating a CSA (Community Supported Agriculture) Program • Investing in Your Local Farmers • Sustainable & Regenerative Growing Methods • How Systems Favor Multinational Corporations over Local Growers • Romanticization of Farm Life vs. Reality of Running an Farm • Commodity Farming vs. Sustainable Farming • Reclaiming Food from Field to Kitchen • The Food Offered in a CSA • The Exploitation Behind the Cost of Affordability at Supermarkets • Removing Guilt Around “Perfect” Sustainable Practices • Food and Livestock Throughout the Seasons • Reducing Waste in a CSA Program • Transparency of Cost • Pesticides, Choosing Not to Be USDA Organic Certified, and Outsourcing For Specific Products • Preservation of Soil Throughout Every Harvest • The Economics of Running a Farm • Knowing Your Food Comes From • A Farmer's Good Dirt • Social Justice & Farming • Maintaining Optimism as a Farmer Episode Resources: • Mo's Interview with "Grounded Women: Stories of Women who Farm" • Moutoux Farm's Whole Diet CSA Membership • Rob and Mo's Story & the History of Moutoux Farm • Omnivore's Dilemma by Michael Pollan • Food, Inc. (2008) • Arcadia Center for Sustainable Agriculture • The Rodale Institute • Essex Farm • CSA Directory Connect with Maureen "Mo" Moutoux: • Website: https://www.moutouxorchard.com/ • Instagram: @moutouxorchard ━━━━━━━━━━━━━━━━━━━━━━
Edge of the Web - An SEO Podcast for Today's Digital Marketer
What is marketplace SEO? Is it the same as e-commerce SEO? Not necessarily. Listen to this episode to hear guest Brodie Clark, SEO consultant, discuss the unique challenges with marketplace SEO and what makes it different than e-commerce SEO. Lastly, he and Erin Sparks opine on what the SEO community needs to thrive today. Now let's join the SEO marketplace and talk marketplace SEO. . . on the EDGE! [00:00:34] Reintroducing Brodie Clark [00:01:48] Marketplace SEO [00:09:39] Top 5 Points for Marketplace SEO [00:15:22] EDGE of the Web Title Sponsor: Site Strategics [00:16:07] Google's Choosing Not to Index Sometimes [00:19:36] User-Generated Content [00:21:57] EDGE of the Web Sponsor: Wix [00:22:31] Localized Content Strategy in Marketplace SEO [00:24:44] Unique Content [00:28:03] What Does the SEO Community Need to Thrive [00:33:04] EDGE of the Web Sponsor: SE Ranking [00:34:38] Fear of Scrutiny Thanks to our sponsors! Site Strategics https://edgeofthewebradio.com/site Wix https://edgeofthewebradio.com/wix SE Ranking https://edgeofthewebradio.com/seranking Follow Guest https://www.twitter.com/brodieseo https://brodieclark.com/notes/ https://www.linkedin.com/in/brodieclark/ https://brodieclark.com/marketplace-seo/ Would love it if you'd give us a rating on ratethispodcast.com/edge!
In this week's episode, we break down the film The Whale. The film is directed by Darren Aronofsky, written by Samuel D. Hunter, and stars Brendan Fraser. The film is an emotional rollercoaster and leaves all of us feeling something. At the movie's core, we tried to determine whether this was a tragedy or a comedy. The result will vary for everyone but somewhere in the middle, leaving you conflicted. We spent a good time working on what the core theme of the film was, and we came to the conclusion it was gravitating toward honesty. The film calls for the characters to be honest with themselves and those closest to them. If you can do that from the heart, your life starts to fit together. As a call to action, I know that all of us have something left unsaid to someone important to us, so at the very least, saying something from the heart to someone who matters to you can be a gateway towards something better. Without further preamble, please enjoy this deep dive into The Whale! Brendan Fraser's emotional acceptance speech Support our content on Patreon! patreon.com/feedingcurioisity Show Notes: (00:00) Intro (04:03) Initial Impressions of the Film (06:08) Is The Whale Film for Everyone (08:30) Darren Aronofsky (08:59) Roller Coaster of Emotion (10:53) Disappoints to Excitement (16:40) Layers of Story (19:05) Getting Lost in Emotions (20:43) Playing with the Audience (23:43) Getting to Honesty (25:48) Be Real (29:00) The Pizza Delivery Guy (31:15) Could Charlie Have Been Saved? (32:16) Choosing Not to See the Consequences (35:11) The Daughter's Essay (37:10) Empathy and Anger (39:04) The Daughter (43:11) She represents Truth (46:54) Climax and finally being honest (49:12) The Whale (50:33) Originally a Play (57:34) What Could Have Been (59:42) A Comedy or a Tragedy? (01:02:59) Closing (01:08:57) Outro --- Support this podcast: https://anchor.fm/feedingcuriosity/support
Jack Cook is a Filmmaker based out of Los Angeles. For almost a year now he's been making daily TikTok vlogs which have gotten him a ton of attention and opened several new doors and brought incredible opportunities to him. He joins this week to share his story and shares all of the secrets he's learned along the way to grow a personal following and TikTok audience. If you like this one, do us a massive favor and share it online or with a friend! Chapters: 0:00 - Bev appreciation 2:40 - Introduction 5:20 - Consistency on Platforms Matter 10:15 - Making Content You Love 11:50 - Early Days of Filmmaking 16:54 - Moving to LA To Pursue Filmmaking 20:20 - Solo Filmmaking vs Big Productions 25:10 - Editing Podcasts as a Side Hustle 31:48 - Choosing NOT to Vlog on YouTube 34:45 - Short-form Content is the Future of Social 39:56 - Chasing TikTok Trends & Knowing Your Audience 41:48.- Why Passion Projects Matter 48:59 - Shooting Your Shot 50:27 - Storytelling is KEY 55:12 - How Jack Makes Daily Vlogs Jack Cook: IG: @_hjcook TikTok: @.jackcook Andrew Cramb: @andrew_ftw Produced & Edited by - Deanna Elise: @deannaelxse Where Are All My Friends Podcast: Website: https://www.whereareallmyfriends.com Subscribe: HERE Discord: HERE Patreon: HERE
In this episode, Choosing Not to Fight, host Johnny Guidry examines the concept of “do no harm,” why it makes sense to turn the other cheek, and 4 foundational steps for any spiritual seeker aspiring to forgive and find acceptance when we are hurting. Learn more about Johnny at www.RefractiveCoaching.com and www.RefractivePodcast.com. For similarly-themed episodes, try The Ancient Truths of Acceptance & PLINKO, If I’m Angry w/You the Problem Is Me, and Spiritual Healing through Toxic Relationships w/Jean Atman. Reach Johnny G at RefractivePodcast@Gmail.com. Episode transcript follows; please forgive any software-based transcription errors. Ever since you can remember you felt something in your chest telling you to move, to love, to speak, to try day after day, you pretend you don’t hear calling. Or maybe you dismiss it as silliness or worse, but it’s there ready for you, and it will wait for you as long as you need. My name is Johnny G, and I invite you to join me on a journey of awakening as we dare to embrace our light. This is refractive. Hello out there. Welcome to a new episode of Refractive. I’m your host, Johnny Gee. Look, I’m sitting here in this amazing office and I have this enormous mug of herbal tea and I have this incredible candle basil and green tea scented candle. And look, if anybody tells you I’m not living my best life, you can tell them they are mistaken. So. I’m just full of gratitude, and I’m glad for you showing up to listen to another episode, and I hope that today this message will resonate. I had a conversation a few weeks back with a friend of mine, and he is young, queer, Hispanic.He’s soft spoken. He has a nose ring. And he was telling me about a particular incident that had happened a few days before where he walked into a supermarket. And just after passing through the front door, there was another customer who was an older guy, this older white guy, and he looked at him and in a joking, loud way said, Hey fella, it looks like you got something in your nose. So commenting on his nose ring like that. And he talked about how hard it was to. Be surprised by that comment, to be shocked into it and to realize that other people are looking at him and that he might not fit this mainstream definitionof what a. I don’t know what a a certain type of person is going to look like. And it was it was hard for him. It threw him into a bit of a of a frustration. Now, to give you some context, this friend of mine, I told you he’s Hispanic.He was raised in a traditional conservative Christian home. I said also that he is he’s not straight and that created some. I’ll just say complexity for him growing up and also white people and white culture played an outsized role in this person’s development as a kid.More so than perhaps in some other examples. And so he’s sensitive to how he fits into the white world and the mainstream world and the straight world and the conservative world. And it’s just a very loaded experience for him.And so th
Yep! We are happy to announce the Portraits of White 2021 Christmas Show is ON! Frances shares WHEN & WHERE this delightful event will take place, as well as the process behind choosing this year's venue. The scripture and journal entry for this week come from John 14, "Let not your heart be troubled." Life can be stressful, even when you're pursuing your dream. Choosing NOT to let your heart be troubled is an important part of living life!
Choosing Not to Remember (Text: Jeremiah 31:31-34)
Parsha "Shelach-Lekha" (Numbers chapters 13 through 15) is sometimes thought of as the 'story of the spies'. Mark sometimes refers to it as the 'first recorded VOTE in human history as well,' nothing that it went badly, and those who trusted Yahuah "lost", 10-2. The Erev Shabbat overview: https://s3-us-west-2.amazonaws.com/hebrewnation/wp-content/uploads/2020/06/21061630/SSM-6-19-20-Shelach-Lekha-teaching-podcast-xx.mp3 The Sabbath midrash continues from there, with the implications. "Shelach-Lekha: Having Eyes but Choosing NOT to See" https://s3-us-west-2.amazonaws.com/hebrewnation/wp-content/uploads/2020/06/21063558/WT-CooH-6-20-20-Shekach-Lekha-Have-Eyes-and-LEARN-to-see-podcast-x.mp3 The combined two-part teaching is here:
Born type A but trying to live type B, is this a possibility? Listen in for tips on how to change your mindset and how it worked for me. We often hear, you are who you are. You're just born that way. Is there a way to change your core being? I decided there was. Choosing Not to Live in a Black and White World I was born a type A person. Change is hard. When things aren't in control I struggle. These are the stories my brain wrote. But going through fertility taught me that there are some things you can't control. I needed to learn to accept this if I was going to have a baby. This is where I began to change my stories. The stories you have created As you grow up, your brain creates stories based on your life's experiences. Things you go through, how you are raised, and what happens to you, shape the stories that your brain relies on when making decisions to navigate your present life. I learned a lot about neural pathways when I was in college, I have a psychology degree with a biology emphasis, and studying neurons was my geeky hidden pleasure. But it recently hit me on how this affects my everyday business when I listened to a podcast episode by Stacy Tuschl that featured Dr. Shannon Irving as the guest. Dr. Irving talked about how 80-90% of our decisions are made by our subconscious mind. And these decisions are based on the stories our mind has created. But can you change your stories? Is it possible to un "hard code" the years of experiences your mind has saved? How to Change Your Mindset In our brains, we have what are called neural networks. When things are repeated over and over, our mind's job is to make these things automated so that we don't have to think about every little thing we do. But our brain also has something called neuroplasticity. This is the ability to change the brain based on forming new pathways and making those stronger, as the old ones that aren't used any more die off. Neuroscientist Tara Stewart talks more about this in her article on the Forbes website. While it is possible to change your brain, it takes time and a lot of work. You can't change unless you really want to Up until I experienced infertility, I didn't really feel that need to change the way I was. But going through a time that was so uncontrollable, really made me want to change my mindset. After I finally got pregnant, I very quickly got pregnant again. It wasn't planned, and we were over the moon, but having two kids one year old and under was the next stage of me realizing I needed to learn to let go even more. Fast forward three years, and then came our next "OMG WHAT?!" baby. Three kids, a business and a husband who traveled was a lot. Then throw in early onset menopause. My anxiety was peaking and I needed help. While medication was a short term solution to help me get some air in the crazy, it wasn't something I wanted long term. So I started a lot of internal work to help me change the stories of my past drastically. Making a change is very personal, and what works for one person may not work for another. Some need medication, some don't. Some need a combo. Here are a few of the things worked for me and continue to help: YogaMeditationNaturopathic MDA general mindset shift My personal strategies for changing my mindset Embracing the yoga practice was something I never thought I would do. It was never "my thing," I never thought I could quiet my mind or get a good workout from it. But after meeting a few yoga teachers that showed me otherwise, I quickly realized how very wrong I was. It's called a practice for a reason, and now almost 1 1/2 years later, I am still working on it every day, but have made tremendous growth. Making sure that I get those quiet moments every day, whether in yoga or through meditation, has been essential to keeping my calm. It doesn't have to be long, or look a certain way,
Lonely, selfish and maladjusted? NOT. Careful consideration of all the ramifications of your family-size decision is smart. Perhaps you’re leaning toward having only one child; there are plenty of good reasons to stop there. But you’ve heard only children are spoiled and selfish, or can be peculiar. It turns out these are myths. Journalist Lauren Sandler did a lot digging, and in this episode she tells us there is “a lot of data supporting the one-child family as a healthy, important choice.” Lauren wrote a Time magazine cover story on the subject, The Only Child: Debunking the Myths. She followed up two years later with the book, One and Only: The Freedom of Having an Only Child, and the Joy of Being One. Bottom Line: “In hundreds of studies during the past decades exploring 16 character traits — including leadership, maturity, extroversion, social participation, popularity, generosity, cooperativeness, flexibility, emotional stability, contentment — only children scored just as well as children with siblings.” FINAL WEEK TO FUND THE ONE PLANET, ONE CHILD BILLBOARD CAMPAIGNThe next $1,000 in pledges will be matched. DOUBLE the good your donation can do right now! Pledge Here. “As these climate issues have become more a part of our cultural conversation, I have found the population question to be missing in ways that really scare the hell out of me.”– Journalist Lauren Sandler "When Special Projects Coordinator Carolyn VandenDolder, and I sat down last week for this conversation with Lauren, I was expecting some good information from a knowledgeable journalist. Little did we know, we were in for a supremely thoughtful, intelligent conversation with an amazing woman, mother and citizen of the planet." – Dave Gardner Even though “one-child families make obvious sense in a time of diminishing resources,” Lauren reports, “the world is still telling us we should have larger families.” Lauren shares that kids have been sold a fantastical vision of what adulthood is supposed to be, but they’re bumping into a lot of realities now – student debt, housing costs, job prospects, childcare costs, etc. “It’s not about buying another Barbie for the dreamhouse anymore.” So when women begin choosing childfree or fewer children, the assumption is that they are not getting what they desire. But that’s just because their desires have been “set” before they’re even ready to decide what their desires are. A few tidbits of her insights: “We live in a society that expects women to be mothers more than they want us to be anything else.” “We aren’t really examining our family size choice, and when we do, we generally end up with a smaller family.” “It turns out brutal sibling rivalry isn’t necessary to beat the ego out of us; peers and classmates do the job.” “…hundreds of studies in the 1980s and found that only children had demonstrably higher intelligence and achievement; only children have also been found to have more self-esteem.” “As the mother of one child, I enjoy more time, energy and resources than I would if I had more children. And it is hard to imagine that this isn’t better for my family as well as for me.” “Instead of making family choices to fulfill breeding assignments we imagine we’ve been given, we might ensure that our most profound choice is a purely independent, personal one.” “Having the bandwidth for citizenship, pleasure, power, is very difficult for women while they’re raising children.” “I don’t care if you’re teaching your kids to recycle if you have five of them…. If you want to have five kids and that’s incredibly important to you, great. But don’t see it as the ‘woke’ choice.” LINKS: One Planet, One Child Billboard Campaign The Only Child: Debunking the Myths – by Lauren Sandler One and Only – by Lauren Sandler Only Children: Lonely and Selfish? – by Lauren Sandler Confessions of a Juggler – by Tina Fey What’s the rudest question you can ask a mother? Hey, Tina Fey, One Kid is OK — and Greener, Too The Only Kids are Alright: Good Reasons to Consider Stopping at One Child None is Enough: Why Americans are Choosing Not to Have ChildrenTime Spotlight Story 2015 by Lauren Sandler Why One Child Is Enough for Me—and Might Be for You – by Lauren Sandler A smaller family means all of the joy, less of the crap. The Economic Reason for Having Just One Child – by Lauren Sandler Lauren Sandler’s website Maybe One: A Case for Smaller Families – by Bill McKibben The Overpopulation Podcast is produced by World Population Balance, a non-profit organization committed to alerting and educating that overpopulation is the root cause of resource depletion, species extinction, poverty, and climate change. Our mission is to chart a path for human civilization that – rather than causing greater misery – enables good lives on a healthy planet. We advocate and support a smaller, truly sustainable human population – through dramatic and voluntary reduction in birth rates. We envision a world where no one suffers in dire poverty and misery for lack of enough food, water, and other basic needs. We see a world where all species thrive and where lower consumption and population are in balance with Earth’s finite resources. Subscribe to Balanced View print newsletter (please request print version only if you’re not content to get this via email/website link) Share Your Thoughts With Us Join the Sustainable Population Meetup Receive Overpopulation Updates via email
Welcome to The Mosaic Life! In our debut conversation episode, Ernie and Trey discuss the matter of happiness. Timestamps 02:15 What is The Mosaic Life? 08:52 Who is Ernie? 16:00 Trey and Ernie's Excellent Adventure 19:05 Who is Trey? 28:15 The Fallacy of Happiness 36:54 What is coming of The Mosaic Life? 42:42 The Tim Ferriss Drinking Game 44:04 Creating Happiness Now 52:48 Choosing Not to React 54:26 Taking Ownership 1:01:13 Beauty in the Struggle 1:05:13 Conscious Unhappiness 1:08:00 Quick Fix Happiness Noteworthy Mentions The Hacking of the American Mind ( https://www.amazon.com/Hacking-American-Mind-Corporate-Takeover/dp/1101982586/ ) John Wineland ( https://www.johnwineland.com/ ) The Bullet Journal Method ( https://www.amazon.com/Bullet-Journal-Method-Present-Design/dp/0525533338 ) Joe Dispenza ( https://drjoedispenza.com/ ) Join Our Conversation Follow our journey on Instagram @onemosaiclife ( https://www.instagram.com/onemosaiclife/ ) Email us your thoughts at onemosaiclife@gmail.com Support this podcast at — https://redcircle.com/the-mosaic/exclusive-content See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week it's all about book covers and our love for them. Books & Rhymes, PostColonialChild andBookShyBooks argue about their respective decision to buy or read books based based on their covers.We discuss and explore: - What it means to be a coverhoe. - Is it superficial to judge Books by their covers? - Being catfished by stunning cover design. - Choosing NOT to buy a book based on its cover (and vice versa). - Favourite book covers.We also share more information relating to our live episode recording with Tomi Adeyemi, the author of Children of Blood and Bone on the 8th of August, at Waterstones, in BristolContinue the conversation on Twitter and Instagram using the hashtag #NotAnotherBook
We try to have it all, or at least have it both ways. To put it another way, we cannot serve two gods. Look at Elijah and the followers of Baal in the Book of Kings by not choosing between Baal or God, they were choosing. Choosing NOT to pick God. This is a story about a common problem Gods people have had, which is following the 1st commandment You shall have no other gods before me. God has already chosen us, but who will WE choose?
Dr. Jeanne Safer discusses her decision not to have children. Jeanne describes the intense internal and external pressure she felt to have kids, and the sense that choosing not to meant she was somehow deficient in her ability to love. She talks about how she came to her decision and affirm that having kids was ...read more » The post Choosing Not to Have Children with Jeanne Safer appeared first on Safe Space Radio.
Introduction: Our Fascination With Building Projects From the very beginning of human history, we have been fascinated by grand and glorious building projects. And the first example of this, of course, is the Tower of Babel, where we sought to build a stairway to heaven with state-of-the-art materials, for the praise and glory of our name and in defiance of God's command. And that's gone on ever since then. You have the Great Pyramid of Cheops, one of the seven wonders of the ancient world, a marvel of human technology and precision still standing today. This has continued throughout every generation; every society, every grand and glorious society, seeks to have at least one noteworthy building that it can point to, whether the Roman Coliseum or the Great Wall of China or the Taj Mahal, people want a great and glorious building project that sums up the glory of the people, so that people can know just how great that society was. Even to the present day, there are people designing grand and glorious buildings for their own praise and glory. I was reading a book about the architect Frank Lloyd Wright, who had a zeal and ambition for his own name, he desired to be the greatest architect in history. He's the one that designed Falling Water, that house that straddles a waterfall, it's really quite a remarkable piece of engineering and art. He also proposed in 1956 the building of a mile high skyscraper in Chicago, Illinois. Now, technology wasn't up to the task, but he had that kind of dream and that kind of vision. I read recently about a project that's on the books in Japan, Tokyo, for the building of an incredible pyramid, the Shimizu Mega-City Pyramid. It's a monstrously huge thing that's going to be 12 times higher than the Great Pyramid of Egypt. It's going to reach over 2000 meters high. For those of you that are metrically challenged, that's about 1.25 miles into the sky. That's incredible, and it's going to house 750,000 people. It's going to have 30-story skyscrapers dangling from the inner structures, just hanging there like fruit on a tree and people are going to live there. They could actually spend their whole lives within that pyramid. The problem, of course, of space is acute in Tokyo and they want to build it out in the bay, and they're going to use carbon-reinforced nano tubes and all kinds of things. They think it's going to stand up against a tsunami, it's their version of a hurricane or an earthquake, or anything. This is the grand and glorious building project. And the statements that are made about this are quite remarkable, the boastful statements. They say it's going to be the greatest building project in human history. Well, I say to you, it is not. Because all of these human building projects, all of them have something in common, they are all temporary, they're all built out of earthly stuff that the Lord says in Hebrews 1, he will roll up like a dirty garment and throw away when Jesus comes back to set up the new Heavens and the new Earth. But there is a human building project, built not with human hands, but by the power of God, that will last for all eternity, and it is the church of Jesus Christ, it is the temple of the living God that is being built by the power of God. It will last for all eternity. And no, Frank Lloyd Wright is not the greatest architect in history, it is God himself who is the architect and the executor of that plan who is the greatest. He gets first place. God has been working on this plan, the plan for this building, since before the foundation of the world. God is the architect who drew up the plans, God is the builder who's executing the plan, God is the owner who will get all of the glory and he will dwell in it forever. God the Father gave the command, God the Son paid for it with His own shed blood on the cross, God the Holy Spirit Is executing it day by day with the advance of the Gospel, the preaching of the gospel all over the world. This holy structure, this temple of God is being built right before our eyes. Now, this is the work that Paul has in mind in Romans 14. Now, I know you don't see it there, but if you know what to look for, it's there. It says in verse 19 we should "pursue the things that make for peace and the building up of one another." It says in the very next verse, "Do not tear down the work of God for the sake of food." And so Paul has in mind this building project. I. God’s Magnificent Building Project: The Church Now, what is the context of Paul's comments here in Romans 14? Well, Romans 14 is written to the church of Jesus Christ at Rome, which was a mixed assembly, Jew and Gentile together, worshipping Jesus Christ, loving Jesus Christ, but having some problems. They were having some difficulties, and the problem was that they didn't know what to do with the Jewish lifestyle under the law of Moses now that they were in the new covenant. There were certain rules and regulations that in the past had separated Jews and Gentiles, but now the teaching had come and were obsolete. All foods had been declared clean, you didn't have to circumcise your boys on the eighth day, you didn't have to go to Jerusalem three times a year. The Sabbath had a different interpretation. It had been fulfilled now and it had been moved to the first day of the week. Things had changed, and it was hard for the Jews and the Gentiles to know how to get along, and so they started to bicker over debatable issues. They started to have conflicts over these kinds of things. And Paul is writing to the church at Rome, and he writes for about a chapter and a half about the need to maintain peace and not to bicker, and why? For the sake of this glorious, this grand and glorious building project that God's been on and continues to be on, this church that He's building. Solomon’s Glorious Temple Now, Solomon had built a glorious temple. We know about it, we read in the Old Testament, David had the idea to build a house for God, feeling perhaps a little guilty that he's sitting in a house of cedar when God's still in a tent, so he wants to build a grand and glorious house for God. God through the prophet Nathan says it's a good idea. You get full credit for it, but it's not going to be you to do it, because you're a man of blood, rather your son, Solomon, will be the one. And so God gave David the plans, he had given David so many of the resources, he stockpiled building materials, but it was his son, Solomon, that built that glorious temple. Now, it was glorious, but it was small, relatively small. In 1 Kings 6:2, it says, the temple that Solomon, King Solomon, built for the Lord was 60 cubits long, that's 90 feet long, 20 cubits wide, that's 30 feet wide and 30 high, that's about 45 feet high, really is not all that impressive a structure, really not that grand. Our own sanctuary is larger in some dimensions, than that is. It was glorious, it was made of the highest quality materials, the artwork was exquisite, it was made of gold in many places or overlaid with gold. But for all of its glory, and for its size, it still was not glorious enough and too small to contain God. And so at its time of dedication, King Solomon said, "But will God really dwell on the earth, the heavens, even the highest heavens cannot contain you, how much less this temple that I have built." Christ is Building a More Glorious Temple And it was merely a shadow, a shadow of the reality that is Christ. Jesus is the reality, that temple was just a shadow of it, and it is now obsolete. It says in Hebrews 8:13 that the idea of having an earthly temple where we worship is obsolete. "By calling this covenant 'new,' he has made the first one obsolete and what is obsolete and aging will soon disappear." No, Christ is building a more glorious temple, he's building a glorious temple, a spiritual temple. Solomon's temple was made of earthly stones and bricks, and acacia wood and gold dug out of hills somewhere. But Christ's temple is spiritual, it's a spiritual dwelling place, where he will dwell with his people forever and ever. Now, as it turns out, in the New Testament, as we read, we find that the people of God are the temple. We are the building materials for this temple. It's taught openly in Ephesians 2, and there in Ephesians 2, it's talking about the previous strife between Jews and Gentiles, how there were regulations that kept them apart, a dividing wall of hostility between them. But that's been removed now in Christ. We're in the New Covenant now and the two, Jew and Gentile now become one new man, Christian, a believer in Christ, and those old distinctions don't mean anything. And so Paul says in Ephesians 2, "In Christ Jesus, the whole building is joined together and rises to become a holy temple in the Lord. And in Him you too are being built together to become a dwelling in which God lives by His spirit." It's a spiritual temple He's building. He says the same thing in 1 Corinthians 3, he says there, "Don't you know that you yourselves are God's temple and that God's Spirit lives in you. If anyone destroys God's temple, God will destroy him, for God's temple is sacred and you are that temple." It says in Hebrews 3:6, "Christ is faithful as a Son over God's house, and we are his house if we hold on to our courage in the hope of which we trust." And then 1 Peter 2, it says, "As you come to Him, the living stone, rejected by man, but chosen by God and precious to Him, you also like living stones are being built together to become a holy priesthood, offering spiritual sacrifices acceptable God through Jesus Christ." That's four different passages. This is not a minor theme in the New Testament, but rather a major one. We are being built together to become a dwelling in which God lives by His spirit. Ongoing Construction for Millennia Now, this is an ongoing construction project. It's not finished yet. Jesus has been working on it now for 2000 years. Remember how He said the night before He was crucified in John 14, "Do not let your hearts be troubled. Trust in God, trust also in Me. In my father's house are many rooms. If it were not so, I would have told you for I am going there to prepare a place for you. And if I go and prepare a place for you, I will come back and take you to be with Me so that you also may be where I am." Now, what's interesting is Jesus says He's going to go there to prepare a place for us. But if you put the whole thing together, it seems he's every bit as much preparing us to be the place. And so we're going there to the place He's preparing, but we are also being prepared to live forever as living stones in that temple. Isn't that exciting? And so Jesus has been working on it, now working on us for 200 years. He's working on you, Christian friend, brother and sister in Christ, right now, polishing you up, shining you up, getting the rough edges off, and on me too, getting us beautiful, to be a fit dwelling place where He will live for ever and ever. What an exciting thought that is. The dwelling place Christ has been working on for all human history is this very one. It says in Revelations 3:12, "To him who overcomes I will make a pillar in the temple of my God. Never again will he leave it." What's so fascinating in the Book of Revelation, not only are we going to be a dwelling place for God, but He also a dwelling place for us, and so there's a perfect unity in that way. We will be one with God. And so it says in Revelation 21:3, "And I heard a loud voice from the throne saying, 'Now the dwelling of God is with men, and He will live with them, they will be His people, and God Himself will be with them and be their God.'" And it says later also in Revelation, "I did not see a temple in the city, because the Lamb of God is the temple." It's a beautiful picture of unity and oneness, the people of God and God himself. II. God’s Fellow-Builders Now, that's the building project. We are God's fellow builders. We are in construction with Him, we are given a role to play in which we are building this eternal structure, and that's exciting isn't it? God has ordained for us to be fellow workers with him in this grand and glorious building project. 1 Corinthians 3:9 says, "We are God's fellow workers. You are God's field, you are God's building." That's an incredible thought, to be laboring side-by-side with God on the eternal building in which we're all going to live. Now, in Romans 14:19 it says, "So then we pursue the things that make for peace and the building up of one another." That's in the New American Standard, or mutual edification, a building up of one another. We're going to do everything we can, we're going to pursue whatever it takes for peace and for mutual edification. Verse 20, it says, "Do not tear down the work of God for the sake of food." And so this edification is going on. We are his fellow workers. How do we do it? By evangelism, by leading new people to faith in Christ, a new living stone is cut and put into the place in the wall that only it can fit into through eternal election. We are going to be involved in evangelism and in discipleship. As I mentioned a moment before, the beautification of these living stones that are already set in place. But they are being sanctified, they're being purified, they're being fit more and more for the holy habitation of God that's going on, and especially through the use of spiritual gifts. As we use our spiritual gifts, as the flow of the spiritual gifts goes in the body of Christ, this building is rising and getting stronger and more and more beautiful. We've already had that teaching in Romans 12:6, "We have different gifts according to the grace given us." The spiritual gifts are given for the building up of the body of Christ. Ephesians 4, it says, "It was He who gave some to be apostles some to be prophets, some to be evangelists, and some to be pastors and teachers, to prepare God's people for works of service, so that the body of Christ may be built up." The works of service build up the body of Christ, the pastor, teachers prepare the people to do the works of service, and that's what enables us to build up the body of Christ, moment by moment, until we all reach unity in the faith and in the knowledge of the son of God, and become mature, until the building project is finished. So as we use our spiritual gifts, we are building up the church, and that is exciting, isn't it? You should never, as a Christian person, feel that your life is worthless, that your time is wasted, that there's nothing of value, no good work for you to do, here. You are working as a Christian, as you use your spiritual gifts, you are working on the only thing that will survive through to eternity, and that is thrilling, isn't it? That's something well worth doing. It says in 1 Corinthians 14:12, "Since you are eager to have spiritual gifts, try to excel in gifts that build up the church." And so the goal is that idea of edification. Now, as it turns out, each one of us will be rewarded for our labor. God is noting how you're using your time. He is noting how you're using your spiritual gift. He observes everything and nothing escapes his notice. And so it says in 1 Corinthians 3, Paul uses the same building kind of imagery. He says, "Each one will be rewarded according to his own labor, for we are God's fellow workers. You are God's field, God's building. By the grace God gave me, I laid a foundation as an expert builder. And now other people are building on it. But each one should be careful how he builds, for no one can lay any foundation other than the one already laid, which is Jesus Christ. If any man builds on this foundation using gold, silver, costly stones, wood, hay or straw, his work will be shown for what it is, because the day will bring it to light. It will be revealed with fire and the fire will test the quality of each man's work. If what he has built survives, he will receive his reward." And so we're going to be rewarded for the way we use our time, we'll be rewarded for the way we are participating in this eternal spiritual building project. III. The Ultimate Destroyer: Sin Now, as we come to the end of Romans 14, we come to that great destroyer of this building project. And that great destroyer is sin. Sin is the ultimate opposer of this building project, this construction project. Sin is what destroys it, sin desecrated the temple, sin halts construction. Sin defiles and makes ugly the living stones that are already set in place, and so, sin is the enemy of the building project that God has us on. It's what I call satanic sabotage. You know what sabotage is? It's is the idea of somebody coming at night and undoing the work that was done, destroying it surreptitiously, trying to undo the construction work of God, and Satan is all about that kind of sabotage in this eternal building project. Now, there's a very great warning concerning this. In 1 Corinthians 3:17, it says, "If anyone destroys God's temple, God will destroy him, for you are the temple of God." Sin is the great destroyer. And so therefore we have to be constantly vigilant in the body of Christ, concerning sin in our own lives and in the lives of our brothers and sisters in Christ. Jesus is very clear about this in Matthew 18:6-9. He says, "If anyone causes one of these little ones who believe in me to sin, it would be better for him to have a large millstone hung around his neck and to be drowned in the depths of the sea. Woe to the world because of the things that cause people to sin, such things must come, but woe to the man through whom they come." And then He says, "If your hand or foot cause you to sin, cut it off and throw it away. It is better for you to end your life maimed or crippled than have two hands and two feet and be thrown in the fire of hell. And if your eye cause you to sin, then gouge it out and throw it away. It is better for you to enter life with one eye than to have two eyes and be thrown into the fire of hell." And so we've been looking at the problem of sin in Romans 14. And there's different types of sin that destroy the building project of God. There's the sin of legalism, in which we don't understand the gospel of God's grace, and we become harsh judges, pointing the finger at one another, the sin of legalism. But then on the other side, we saw the sin of license in which people are going beyond commands that God has given into open sin. That's a problem as well and that's a concern, but then even within those areas of Christian freedom, Paul is dealing with something else. There's the sin of not being concerned about the effect of our freedoms on somebody else. We could be using our freedoms, but somebody else is hurt by it, somebody's offended, they're led into sin as a result of watching us, and Paul is very, very clear about the danger of that. And so he gives us, in effect, a new definition of sin in verse 23. Look at it, it says there, "The man who has doubts is condemned if he eats because his eating is not from faith and everything that does not come from faith is sin." The very strong and clear warning against sin. IV. The Major Effort: Maintaining Peace While Building The major effort then in this building project is maintaining peace while building. Look at verse 19 again, "Let us therefore make every effort to do what leads to peace and to mutual edification," or building up of one another. The building is built when peacemaking brothers and sisters edify each other. The building makes no unity, or no progress, when there is strife and discord and disunity. And therefore, Paul calls on Christians to be diligent about maintaining peace so that mutual edification can go on. He begins in verse 19 with the word "therefore." He says, "Therefore, let us make every effort to do what leads to peace." That causes to look back and, if you would, look at verses 17 and 18. He says, "For the Kingdom of God is not a matter of eating and drinking, but of righteousness, peace and joy in the Holy Spirit, because anyone who serves Christ in this way is pleasing to God and proved by men." The Kingdom of God is not about eating and drinking. It's not about legalistic rules and regulations, either. It's about righteousness, peace and joy in the Holy Spirit, and if you follow God in that way, if you serve Christ in that way, you will build the body of Christ. Therefore, let's do it. Let's follow what leads to peace and to the mutual building up of one another. That's the connection. Now, it takes effort, doesn't it? I mean, let's face it, except for me, people are difficult to get along with. Sometimes very difficult. No, I shouldn't say that. I can be difficult, very difficult too. Please don't talk to my wife about it afterwards. Some other time you can talk. But there are some times that all of us can be difficult. Sin makes us challenging to one another and therefore it's going to take effort. You have to follow what leads to peace. There's a sense of pursuing it, because it isn't easy. The same teaching is in Ephesians 4, "Make every effort to keep the unity of the spirit through the bond of peace." It's not easy, because people are so difficult, also because Satan is active in sowing discord all the time. Now, when I was growing up, I read a bunch of Greek myths, and I used to love those mythological stories. And there's a story about a gathering of all the gods and goddesses. But one goddess was left out, and it was goddess Eris of discord. She's the goddess of arguments and conflicts. Well, would you invite her to your party? So she wasn't invited, and she was very frustrated she wasn't invited, so she did what she does best, she decided is sow discord among the gods and goddesses, specifically among the goddesses. And so she rolls out an apple and on the apple it's written, "For the most beautiful." For the most beautiful, and so immediately three goddesses come forward, Hera, the queen goddess, and Aphrodite, the goddess of love, and Athena, the goddess of wisdom. The three of them are basically having a girl fight over this apple. They elect poor Paris, a mortal, to judge which of these three is the most beautiful. How would you like to be Paris? Well, each one of them make offers to him, what they'll give etcetera, but Aphrodite offers him the most beautiful woman in the world, who is Helen of Troy. And he agrees and that starts the Trojan War. She is the goddess of discord, Eris. Well, it's a myth, it's just a story, but there is a god of discord, isn't there, and his name is Satan. He is always rolling the apple of discord into the church. Every local church struggles with discord, every local church struggles with disharmony. It's not easy to follow what leads to peace. Among the deacons we were reading a book by Ken Sande called Peacemakers. It's a great book, and I would encourage it to you. It's just talking about the need that we have to maintain unity and the effort that it takes, and the way that we have to skillfully go to a brother that's sinned against us or that we have sinned against and work it out according to Matthew 5, Matthew 18, and the techniques it's going to take to maintain that peace. That's exactly what the Apostle Paul is talking about here, because Satan is the god of discord. Now, discord, disunity, stops the flow of spiritual gifts. People don't teach, people don't encourage, people don't give, they don't pray when there's discord and disunity. And so therefore, we've got to follow what leads to peace. V. Is It Really Worth It? Choosing Not to Use Your Freedoms Now, the issue here in context is the exercise of freedoms in debatable issues. The thing you have to ask is, is it really worth it? Is it worth it to you to press your freedoms? Is it worth it to you to press your advantages and the things that are given to you, that are your birth right as a Christian, if it's going to cause a brother or a sister to stumble? Now, we Americans, we're used to our freedoms, talking about our rights, right? Right from the very beginning, July 4, 1776, the Declaration of Independence, Thomas Jefferson. "We hold these truths to be self-evident, that all men are created equal, and that they are endowed by their creator with certain... " What? Unalienable rights. Unalienable, huh? Rights? How about graces from God, how about gifts of God? I mean, we ought to meditate on what we truly deserve. You ought to think about that, think, "God, what do I really deserve for my sin?" And if you take it to its logical biblical conclusion, we all deserve to be in hell right now. And whatever suffering you're going through, whatever your trouble is right now, whatever you're going through, whether financial, physical, relational, job-related, whatever, ask yourself, if you were in hell would you take getting out of help for that or would you stay in hell and be there? Would you trade hell for what you're going through right now? And I can't imagine an earthly situation that's worse than the lake of fire. And that's what we deserve. But we are used as Americans to talking about our inalienable rights. We have the Bill of Rights and the Constitution, we have the Miranda rights. Ever seen a police movie? "You have the right to remain silent. Anything you say can and will be used against you in a court of law," etcetera. We are used to being told what our rights are. Well, Christians have rights, too. We have freedoms that have been bought for us at a very high price by the blood of Jesus Christ. The Book of Galatians talks about those freedoms. It's called the Epistle of Freedoms, and it's so important we recognize the freedoms we have as Christians. Paul is actually very incensed about these legalistic Judaizers that are crawling in there to try to spy out the freedoms they have in Christ Jesus and report them back to the authorities. He says in Galatians 5:1, "And though freedom that Christ has set you free. Stand firm then and don't let yourself be burdened again by a yoke of slavery." We are not going to be burdened by a yoke of religious legalism. We have freedoms, we have certain freedoms in Christ. Paul is very strong in 1 Corinthians 9 about his freedoms as an Apostle. He says there, "Am I not free? Am I not an apostle? Have I not seen Jesus our Lord? Are you not the result of my work in the Lord? …And this is my defense to those who sit in judgment on me. Don't we have the right to food and drink. Do we have the right to take a believing wife along with us…?" And what about getting paid for ministry, "is it only I and Barnabas who have to work for a living?" He talks about the issue of receiving money for ministry, and he makes a whole theology of it. But then after having laid out his biblical rights to being paid for ministry, he then says this, "But we did not use this right. In fact, we put up with anything rather than to hinder the gospel of Christ." Now, that's the spirit of Romans 14. I'm not going to press my rights. Yes, I have the right to eat, I have the right to drink, I have the right to do these free things. But if my brother or sister in Christ is going to be harassed by it or it's going to cause them to stumble in any way, I'm not going to press my rights, I'm going to refrain. And so it says in verse 20 and 21, "Do not destroy the work of God for the sake of food. All food is clean, that is true, but it is wrong for a man to eat anything that causes someone else to stumble." And then in verse 21, "It is better not to eat meat or to drink wine or to do anything else that will cause your brother to fall." I think verse 21 is the most important verse I know in the Bible for my own view on Christians drinking wine. It's clear that Paul's arguing here, not about immoral or wicked things, but about things that are within the purview of Christian freedom, and yet he's thinking like a member of the body of Christ. And he's thinking, "What will be the effect of my behavior on someone else if they see me do this?" It's not worth it he says, in verse 21, "I is better not to eat meat or drink wine or do anything else that will cause your brother to fall." And so he says it's important that you find a way to keep your freedoms private. If you look at verse 22, and again, please don't misunderstand me. We're not talking about illicit or immoral things. Please understand we're talking about things that are matters of Christian freedom, not sin or wickedness, not that, but things that are free, that's what he's referring to here. In verse 22, he says, "So whatever you believe about these things, keep between yourself and God. Blessed is the man who does not condemn himself by what he approves." Sometimes openly talking about your right to drink wine or to watch any DVD you want or play any computer game you want or wear any clothes you want, or live any free way you want is actually as damaging is openly doing it. So he says keep it between yourself and God, and don't flaunt your freedoms. And also don't forget to guard your own heart. Some things that start out as freedoms can actually lead you across a line in which you are definitely sinning. And little by little your heart has become hardened, you don't even notice what's happening. So guard yourself and let your brothers and sisters in Christ guard you as well, as we saw in Hebrews 3, in the new member time. Let's watch over one another in brotherly love, and watch over yourself too. VI. Everything Not From Faith Is Sin Finally, we get to this verse 23. "Everything that does not come from faith, is sin." He says, "The man who has doubts is condemned if he eats because his eating is not from faith and everything that does not come from faith is sin." If your faith isn't telling you yes, if it's telling you no, you're sinning, even if you find out later you had that freedom to do it. You can't go beyond your faith, you can't go beyond your conscience. I you know something's wrong and you do it, then it's wrong, it's sin. A violation of a conscience is a serious matter. It's a serious thing to do something that you know is wrong or that you have a sense is wrong or that's going to hurt somebody, that's a serious thing. Everything that does not come from faith is sin. Therefore, I would urge you to set that up as one of the filters of your life. We'll talk about that in a moment, an application, but you need to look at everything you do, and say, is this from faith, is this for the glory of God? Filter your life that way. 29:51 AD: Let me speak a word to the non-Christian. Do you know what this means? The number one religion in the world is salvation by good works. You go try to witness to somebody and their hope on Judgment Day is that their good works will outweigh their bad, or even if they don't, they'll be of such pure value that they'll overcome the sheer quantity of bad works. I don't know what it is. The theory of salvation by works is so interesting to me, because you know what Romans 14:23 does? How many good works does the unbeliever have? How many? None. Do you see that? It's not that their good works are going to outweigh their bad. It's that they don't have any, because they haven't done anything their entire life by faith in Jesus Christ for the glory of God. And therefore anything that does not come from faith is actually what? It's sin. All of their good works are, it says, "filthy rags," they're actually sins in God's sight. You can't do any good works until you come to faith in Jesus. And so salvation by works is impossible by this verse. Now, how is sin a failure of faith? Let me ask you. Would you be doing that or behaving like that if Jesus were standing right there? Oh! Is your home ever suddenly changed by a phone call? You know what I'm talking about? You're in the middle of one of those family moments, you know what I'm saying? And the phone rings. "Hello, how are you? Oh, we're doing great, great, having a great day." Yeah, well, a moment ago, you weren't doing great, okay. So my question is, I believe a moment ago was a failure of faith, because Jesus was right there. He was right there. Not only was He right there, he's in us, we have Him living within us by the Spirit. All sin is a failure of faith, a failure of vision to see into the invisible world, and to see God on His throne. Job put it this way, "I made a covenant with my eyes not to look lustfully at a girl, for what is man's lot from God above, his heritage from the almighty on high? Is it not ruined for the wicked and disaster for those who do wrong? Does He not see my way and count my every step?" Yes, He does. But you see, when you have a failure of faith you forget that. You forget that God is sitting on that fiery throne and His eyes are like blazing fire and He sees everything. Sin is a failure of faith and therefore turn it around. You want to grow in holiness? Build up your faith, build up your faith. See into the invisible, see the realm of the invisible, that there is a God who sees everything, that Christ is there, that Judgment Day is coming, that all of it's true. Well, how do you do that? Read the Bible and obey it, and feed your faith on the Scripture. Then you will see the invisible world that surrounds us at all time and you'll live a holy life. VII. Application Now, what do we say by way of application? Well, first, let the eternal building project be the center of your life. If you're a Christian, build the church. Do whatever you can toward peace and mutual edification. I would urge that you get Ken Sande's book, Peacemaker. If you know of anyone in this church right now that you're having a conflict with or somebody's having it with you or there's a difficulty, you need to obey verse 19 and follow what leads to peace, seek that person out, give them a call this afternoon, talk to that person, male or female, whatever, and say, "We need to get together. Let's talk something through. My heart's telling me that we're not where we need to be, we're not at peace. And therefore, the edification can't go on the way it needs to between us." And so get with them, and it's not a easy. I have to do it frequently, more than I'd like, but it's needful. Make those calls, make that appointment and get together and build that relationship. Take sin seriously. Not just your own, but your brothers' and sisters', realize you're being watched all the time. And as you look at your life, say, "Is this by faith?" Anything that does not come from faith is sin. Ask, "Am I watching this movie by faith for the glory of God? Am I watching this ball game by faith for the glory of God? Am I eating this food or this quantity of food or this type of food by faith for the glory of God? Am I spending this money by faith for the glory of God? Am I playing this X-Box game by faith for the glory of God? Will I be pleased on Judgment Day that I spent my time this way, that I lived this way?" These are matters of Christian freedom but you have to ask if everything is done by faith for the glory of God. And one final word to the unbeliever. I don't know who of you that are here have never made a commitment to Christ, but if you're clinging to the idea that your good works will save you, according to Romans 14:23, you have none, you have no good works and they cannot save you. But Jesus, His shed blood on the cross, he can save you, He can give you a gift of righteousness and salvation right now simply by faith. By trusting in Christ, by believing in His word, you can have complete forgiveness of sins, not by trusting in your own good works, of which you have none. But rather if you come to faith in Christ, then there'll be a river of good works that are going to flow through you by faith for the glory of God. Let's close in prayer.