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The Trump administration is deploying military assets and a specialised team, as well as millions of dollars in financial aid to help relief efforts in Venezuela. The country's health minister says at least 235 people are now known to have died in Wednesday's powerful earthquakes, and large numbers of people are still unaccounted for. Also: hundreds arrested across Kenya as demonstrators mark two years since a deadly crackdown on youth-led protests. King Charles and Queen Camilla won't move into Buckingham Palace when a $500m refurbishment is completed next year. Scientists discover twin "super-puff" planets that are less dense than candy floss. Researchers manage to read a scroll that was burnt to a crisp in the eruption of Mount Vesuvius nearly 2000 years ago. And we look at how the tiny nation of Cape Verde has invested in football... as its exceptional run at the Men's Football World Cup continues.The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk Photo: People work to rescue casualties from the rubble of a building in La Guaira after earthquakes hit Venezuela Credit: REUTERS/Gaby Oraa
Russ Cook, better known as the Hardest Geezer, became famous for running the length of Africa. 352 days. 10,000 miles. The first person ever to do it. But before all of that, he was a teenager scrubbing a Waitrose toilet at 4am, opening a cupboard to find a single tin of new potatoes, and hiding a gambling debt from his girlfriend.In this conversation, Jake goes back to before Africa - to the years of directionlessness, the arrogance that masked insecurity, the run home from a nightclub in Brighton, and the chance encounter with a cyclist in Kenya that changed everything.They also get into the question that sits beneath all of it: is Russ running towards something great, or away from something painful? And now he's a new father - how does that shift what he's willing to risk?Plus: why he won't take the Leeds Ironman lightly despite barely managing three lengths of a pool.Bulldog
Live show details for next week, more great World Cup viral moments, a veterinarian has some strange advice, Polish people go mudding in America, twin earthquakes hit Venezuela, a bizarre viral rumor in Kenya, Fritz on the Street, the war on Air Conditioners with Don, Shawn the safari guide and so much more!See omnystudio.com/listener for privacy information.
Mutant sewer rats are spreading rapidly through US cities. Police in Kenya have declared war on the disappearing genitals sorcery. Police in Dublin, Ohio are retiring a parking garage Robo-Cop after 0 arrests and 0 tickets in ten months time. Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform
Carlos, Dustin, Claudia, and Blue are here to dig into the latest episode of OWN's Belle Collective. Baybeee, the mamas are MAMA-ING! And whose side are they on when it comes to the baby conversation between Latrice and Cliff? PLUS, are Marie and Latrice the new Kenya and Phaedra?See omnystudio.com/listener for privacy information.
What if getting older doesn't mean doing less, but doing it better? In this installment of the Aging as an Athlete series, legendary ultrarunner Krissy Moehl welcomes longtime climber and Patagonia ambassador Kate Rutherford for a conversation about longevity, purpose, and evolving with age. Kate shares how decades of climbing taught her that technical skill, efficiency, and joy can eventually outweigh youthful strength and endurance. The discussion explores everything from body awareness and recovery to nutrition, community, and why learning to focus on what truly matters becomes one of the greatest athletic advantages. Whether you're a runner, climber, or simply hoping to stay active for life, this episode offers a refreshing perspective on growing older without giving up adventure. Kate is a long time professional climber, artist, advocate for wilderness, eater of leafy organic greens, president of Farm To Crag, and product line manager at Patagonia. Her passion for climbing has taken her all over the world including first ascents on Fitz Roy in Patagonia, Kenya, Iran, and Venezuela, a free ascent of El Capitan's Free Rider. She has had the opportunity to work with some amazing organizations, including Patagonia, La Sportiva, Edelrid, Black Diamond, Clif Bar, the Access Fund, and the American Alpine club. The combination of climbing, a biology degree from the Colorado College, rural homesteading in Alaska, subsistence hunting and fishing, carrots from Mom's garden, and watching organic regenerative agriculture's ability to combat climate change, has led me to co-found Farm to Crag. It is the perfect blend of climbing, stories, farms, maps, organic greens, environmental activism, and dinner parties. Check out Farm to Crag Episode Sponsor: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget of wisdom that helps you recover after a huge effort on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail. OR try texting us (within the USA) with your tip: 916-235-3928. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! ALTRA: With the classic Altra Fit, you set the pace. Altra running shoes are designed with room for your toes so they can actually spread out - for a natural fit. This gives you comfort, balance, and strength on and off the trail. Better balance and stability for our toes means more comfort – on mile 5, 50, or 100. Learn more about Altra Fit. Feel the Altra Difference and use code TRN10 for 10% off your first order at checkout at altrarunning.com. Stay Out There™ with Altra. Stone Creek Coffee: Start every adventure with The Long Run, our limited edition coffee created by Stone Creek Coffee and Trail Runner Nation for runners who believe the journey is as meaningful as the finish line. Fuel your next early morning, long run, or post-run conversation, and save 20% with code LONGRUN20. Every cup is an invitation to be part of a community that goes farther together. TimeStamps 00:00 | Growing Older Without Growing Smaller Krissy introduces climber Kate Rutherford and explores how aging can expand our relationship with movement instead of limiting it. 09:00 | Community, Trust, and Doing Hard Things Kate explains the unique culture of climbing and why shared challenges create lifelong bonds. 17:00 | Trading Strength for Skill The conversation explores how technical ability, efficiency, and body awareness become greater assets than raw physical power. 28:00 | The Power of Staying Present From climbing walls to mountain trails, focusing on the next move instead of the finish line changes everything. 39:00 | Why Power Training Matters More With Age Kate shares how short, intentional strength work has helped her continue pursuing big mountain objectives. 48:00 | Fueling for a Lifetime Outdoors Nutrition, recovery, and whole foods become central themes as the discussion shifts toward long-term health and performance. 56:00 | Building a Legacy Beyond Sport The episode closes with Farm to Crag, environmental stewardship, and the idea that the greatest adventures are those that strengthen both people and places.
Police in South Africa have assured the safety of migrants and local businesses as civic organisations including the March and March anti-migrant group intensify calls for foreigners to leave. This precedes heightened tensions towards a June 30 deadline declared by the groups for migrants to leave the country. Meanwhile in Kuwait, the fate of domestic workers mainly from some African countries remains unknown as authorities introduce new labour laws preventing the recruitment of domestic staff from over twenty countries including Kenya, Uganda and the Democratic Republic of Congo.Presenter: Nkechi Ogbonna Producers: Ayuba Iliya Technical Producer: Herbert Masua Senior Producer: Keikantse Shumba Editors: Charles Gitonga and Maryam Abdalla
Michael Spencer is the Founder and CEO of Zeno, an electric mobility company building electric motorcycles, battery-swapping infrastructure, and distributed energy systems across East Africa. Drawing on experience from nearly a decade building businesses in East Africa and four years at Tesla during its hypergrowth era, Spencer is applying lessons from EV charging infrastructure to one of the world's largest transportation markets: two- and three-wheel vehicles. In this episode of Inevitable, Spencer explains why electrifying motorcycles in emerging markets may be one of the most efficient ways to reduce transportation costs and emissions. He discusses how Zeno combines hardware, software, and energy infrastructure to create a business that looks like an electric vehicle company on the surface but increasingly operates like a distributed utility. The conversation explores lessons from Tesla's Supercharger network, why Kenya became Zeno's launch market, how battery swapping and AI-powered infrastructure management drive capital efficiency, and why building hard-tech businesses may become even more valuable in an AI-driven world. Spencer also shares his vision for turning Zeno's charging network into a distributed renewable energy platform capable of serving both mobility and grid customers. Note: Zeno is an MCJ portfolio company Episode recorded on June 8, 2026 (Published on June 23, 2026) In this episode, we cover: [00:00] The Trojan horse: what Zeno actually is [03:00] From East Africa to Tesla: Michael's path [04:36] Inside the supercharger rollout — and what it really taught him [08:02] Why two-wheelers are paradoxically easier to electrify [10:17] The Kenya opportunity: spending half your income on fuel [16:19] 200 charge points, $8M spent — how they did it [20:27] The AI matching algorithm behind 75% network utilization [23:20] Building a world-class team across four continents [28:17] Supply chain, oil prices, and the double-edged sword [32:03] Why hardware can't be vibe-coded [36:41] The five-year vision: from motorcycle company to distributed utility Enjoyed this episode? Please leave us a review! Share feedback or suggest future topics and guests at info@mcj.vc.Connect with MCJ:Cody Simms on LinkedInVisit mcj.vcSubscribe to the MCJ Newsletter*Editing and post-production work for this episode was provided by The Podcast Consultant
Venice had a bad reputation, at least that's what we had heard. For years we'd heard it was overcrowded, overpriced, and honestly not worth the hassle. So when we added it to the end of our month-long Italy trip, it got the least planning of any stop on our itinerary. That became obvious the moment our taxi driver dropped us off at the edge of the city, unloaded our bags, and pointed toward the water. No cars. No motorcycles. No bikes. Just boats and your own two feet and two unprepared travelers who had no idea what they'd gotten themselves into. What followed was a crash course in how Venice works. And the city we were honestly not looking forward to ended up being one of the biggest surprises of the entire trip. In this episode we're sharing what we learned, what we wish we'd known before we arrived, and why Venice completely changed our minds. Some links are affiliate links. See our disclosure. Here's exactly how to find our recommended Gondolier, Matthew. You can also use Google Maps to locate Hutte (pizza) and then right across the bridge you'll find the gondolier station. You can wait on the bench until one comes by (rides until 8:30 pm - in May anyway). Find all our Italy Guides & Resources Here Come with us on Safari in Kenya in June 2027. We are hosting a max of 10 on a luxury privately guided safari to 3 places in Kenya, where we have been on safari twice in order to bring you the best experience. Click HERE to learn more and sign up. Get help planning your next trip. Learn more at sunshinetravelersexperiences.com or sunxtravel.com Want to learn more about making money planning and booking travel for yourself and others. Learn more at https://www.sunshinetravelersexperiences.com/become-an-advisor And if you're a content creator like us, why not turn your passion for travel and the resources you're already sharing into even more of an income? You can learn more at https://www.sunshinetravelersexperiences.com/contentcreators More Resources & Links: Get Our FREE Ultimate Packing Guide See ALL our Favorite Travel Resources Don't waste your precious vacation time with Jet Lag, get Flykitt and watch Jet Lag disappear! Protect your privacy, boost your security, and keep your browsing data safe with Express VPN. Plus, get 3 months free with a yearly plan. Follow Sunshine Travelers Listen on Apple Podcasts | Spotify | YouTube Read more about this and other travel destinations on our BLOG Follow our travels on TikTok @sunshinetravelerspodcast Follow us on X @sunshinetrvlrs Connect with us on LinkedIn @sunshinetravelerspodcast Get travel tips and follow our travels on Instagram: @sunshinetravelerspodcast Follow us on Facebook @sunshinetravelerspodcast Connect with us on Threads @sunshinetravelerspodcast See our travel videos on YouTube @sunshinetravelerspodcast Save our travel ideas on Pinterest @sunshinetravelerspodcast Music: This Acoustic Happy Music by Dmitrii Kolesnikov from Pixabay
A missionary among the Massai in Kenya knows they are oral communicators, teaches with stories, and then discovers STS. She describes it as "A tool anyone can use. It goes deep into God's Word. It is simple and great at the same time." Hear how she trusts the Word to speak and what she discovers. Links: Simply the Story … Upcoming workshops … God's Story: From Creation to Eternity … Moment for Eternity - Training for Evangelism Follow us on Twitter ~ Feedback ~ Facebook ~ iTunes Podcast ~ Vimeo ~ STS Youtube ~ God's Story Youtube
Join the 3 of 7 team as Blake shares about his latest trip to Africa. ► Check Out Our Partners Barbell Apparel Use code “Chadd” for a FREE pair of shorts with any purchase of $99+ → SHOP BARBELL APPAREL Bare Performance Nutrition Use code “3of7” for 10% OFF → SHOP BPN ► Support the Podcast → JOIN PATREON → TRAIN WITH US → SUBSCRIBE TO THE NEWSLETTER → VISIT OUR WEBSITE → SHOP OUR STORE NUFF SAID.
2026 Summer Appetizer Auction Day One Sponsored by Blind Information Technology Solutions (BITS) Opens Thursday, July 9 at 12:00 noon ET Closes Friday, July 10 at 12:00 noon ET Opening Bids Included Appetizer Auction Rules and Information: Contact Leslie Spoone at 407 929-9837 or 407 227-4489 or email lesliespoone@cfl.rr.com with your bid. Please provide your name, phone number, email, item number and bid amount. Bids must be in $5.00 increments. • Leslie will send out Appetizer Auction information communicating the high bid on each item at 5:00pm ET, 8:00pm ET and 9:00am ET each day. After the close of each mini auction, an email will be sent announcing who has won each item. Billing for both the appetizer and Convention auction will take place starting on Wednesday, July 15, 2026, for all the winning purchases. Billing for auction items will be paused during the convention and resume on August 5, 2026. The auction items need to be paid for by August 14, 2026. ACB Auction Disclaimer The American Council of the Blind conducts fundraising auctions to provide financial support for our programs and services. We thank those individuals, organizations, and businesses who donate items for our auctions. We make every effort to ship purchased items in a timely manner. However, due to various circumstances beyond our control, it may not be possible for items to be shipped or to arrive by a specific date. To participate as a bidder, we ask that you be courteous to one another, to those who are conducting the auction and to those who will be contacting the winning bidders to arrange for payment. It is expected that any winning bidder will, after being contacted by anyone connected to the auction, provide proper billing information prior to the auction item being sent to them. If we are unable to collect the bid amount, we reserve the right to repurpose the item for the benefit of ACB. Any individual who does not comply with these rules will be prohibited from continuing to bid in this auction and may be prohibited from participating in any future auction. Day One 300 Victor Reader Stream 3 Donated by HumanWare Opening Bid $350 Enjoy having this handheld pocket-sized digital media audio player to harness the power of wireless content access that features a fully tactile interface. The Victor Reader Stream 3 is a handheld digital audio player to enjoy your media content, and this assistive device lets you listen to books, newspapers, web radio, music, podcasts, and other online resources. This is simple to use for anyone who is blind or living with a visual impairment, the Stream talking book player packs all your media into place and gives 15 hours of battery life, leaving more time to enjoy media content. 301 Movie Extravaganza Package Donated by ACB Associate Director of Development Jo Lynn Bailey-Page Opening Bid $30 Enjoy using this $50 Regal Cinemas gift card to watch the latest audio-described movies with some friends or family. Plus, that's not all, enjoy some goodies to go along with your movie! 302 Upcycled Ladybug Purse Donated by Keri Bishop of Tucson, AZ Opening Bid $30 This one-of-a-kind handbag transforms a pair of burgundy jeans into a stylish and functional accessory which is crafted with creativity and purpose. The upper portion of the jeans has been thoughtfully repurposed, preserving the original pockets that are perfect for convenient, built-in storage. A cheerful yellow accent fabric, adorned with playful ladybugs and delicate flowers, adds a bright pop of personality. The same fabric lines the interior, creating a cohesive and charming design inside and out. The adjustable strap is cut from the denim legs and allows for versatile wear. You can comfortably wear it over the shoulder or as a crossbody for hands-free ease. It has snap closures at the top to keep your belongings secure while maintaining easy access. This upcycled purse is a celebration of sustainability, craftsmanship, and whimsical style. perfect for anyone who loves unique, eco-friendly fashion and is practical and eye-catching. 303 Pampered Chef Stainless Steel Toaster Donated by Christina Brino Opening Bid $25 Our 4-slice stainless steel toaster is built for busy days, with extra-long, extra-wide slots that welcome everything from artisanal loaves to bagels, English muffins to Texas toast. Seven browning settings put you in control, so every slice comes out just the way you like it. Our bonus warming rack keeps buns and rolls perfectly toasty, cafe-style, without over-browning. Four smart functions put you in control: Bagel, Defrost, Reheat, and Cancel. Whether your bread is fresh, frozen, or already toasted, it comes out just right. Defrost takes bread and waffles from frosty to golden in one step while Reheat warms cooled toast without extra browning. This toaster has built-in cord storage that keeps counters tidy and a removable crumb tray allows for easy cleanup, and a high-lift lever ensures safe, easy removal making this toaster ready for weekday breakfasts, weekend brunches, and busy dinnertimes. 304 Two Dozen Dreamy Chocolate Chip Cookies Donated by Jack Pinnock, Owner Dreamie Cookies Opening Bid $40 These cookies were a huge hit in the ACB Holiday Auction. Enjoy the individually wrapped yummy chocolate chip cookies with your favorite beverage. Wow, they will melt in your mouth. You can share them with friends or just keep them for yourself! 305 Silver and Red Garnet Necklace and Earring Set Donated by Claudia Aff Opening Bid $25 You will look stunning in this beautiful 30-inch necklace of acrylic garnet red and filigree silver beads with matching hoop earrings. This will dress up any outfit! 306 Handmade Lap Blanket Donated by Nancy Mareno Opening Bid $25 Enjoy snuggling up with this beautiful handmade lap blanket which measures 33 inches by 29 inches. This blanket has 3 shades of pink with interspersed white. A great blanket for those cold nights! 307 Echo Spot Donated by Leslie Spoone Opening Bid $30 Enjoy this Echo Spot with a sleek smart alarm clock with Alexa and big vibrant sound. This spot will be great for you to wake up, wind down and so much more. You can personalize your display with your favorite clock face and fun colors. Just ask Alexa to play music, podcasts, and audiobooks. Ease into the day and set up an Alexa routine that gently wakes you with music and gradual light. You can also glance at the time, check reminders, or ask Alexa for weather updates. 308 $50 Amazon Gift Card Donated by Friends in Art Opening Bid $30 It is time to treat yourself to something special and here's a gift card to help you do it. $50 in spending at Amazon! 309 Cook with Confidence Using Cookie Voice Recipes Donated by Daria Axelrod Marmer Opening Bid $25 Designed specifically for blind and low vision cooks, Cookie Voice Recipes is a fully accessible, voice-controlled cooking app that provides hands-free, step-by-step recipe guidance. Ask questions while you cook, set timers, get ingredient substitutions, and even import your own recipes. This package includes a one-year Premium Subscription, providing unlimited access to voice-guided cooking, AI cooking assistance, and recipe importing features. Must be redeemed by December 2, 2026. 310 Handmade Framed Decoupage Canvasses of Colorful Collages Donated by ACB Director of Advocacy and Governmental Affairs Claire Stanley Opening Bid $25 This piece of art measures 12 by 16 inches. It is framed in a light blue picture frame. The decoupage style of art includes various sizes of ovals layered on top of each other in various tones of blue, yellow, and green. The piece is covered with a final layer of gloss. What a great conversational piece! 311 ModusTech 500GB Portable Donated by The Literacy Project Pat Tussing Director Opening Bid $25 The ModusTech external hard drive delivers lightning-fast transfer speeds of up to 5 Gbps with USB 3.0 technology. You can easily back up your files, transfer data, and store important documents. It's compatible with USB 2.0 and perfect for large files like HD movies, games, videos, and it has an ultra-Fast USB 3.0 Connectivity for Effortless Data Transfers. 312 $50 Darden Gift Card Donated by Cathy Spoone Opening Bid $30 Enjoy this gift card with someone special or just splurge on yourself and don't forget those scrumptious breadsticks! 313 Monet Jewelry Turtle Two Piece Jewelry Set Donated by Melissa Dubose Opening Bid $30 The two-piece jewelry set adds a playful yet polished touch to your accessories collection. This coordinated set includes a 17-inch rope chain necklace with a 2-inch extender and matching stud earrings, designed with glass accents for subtle shine. A lobster clasp closure ensures secure wear, while post-back earrings provide a comfortable fit. It's a great gift option for special occasions or everyday styling. 314 Logitech Wired Headset, Stereo Headphones with Noise-Cancelling Microphone Donated by Dan Spoone Opening Bid $25 These stereo headphones are black and have a noise-cancelling microphone, USB connection and In Line Controls. The PC headphones with plush, padded headband and ear cups provide optimum comfort. A rotating microphone minimizes background noise to provide noise-cancelling qualities resulting in clearer calls. 315 Tantalizing Homemade Candy Donated by Patty Slaby Opening Bid $40 This scrumptious homemade candy will make your get together with friends even sweeter! You can select one type of homemade candy or three different kinds. You will receive 60 pieces of candy in total from a selection of: peanut butter balls, chocolate covered potato chips, rum balls, dipped pretzels, bugles dipped in chocolate and many, many others. Patty will contact you for your selections and shipping will be determined by the weather. 316 Mary Kay Satin Hands Set Donated by Nancy Folsom Opening Bid $30 This 3-step process will leave your hands and feet feeling soft, smooth, and luxurious! The Satin Hands set softens, exfoliates, and moisturizes each time you use it. This set is great for guys and gals to help keep your hands healthy! You will love how great your hands feel! You can use it on your feet as well. 317 Fiery Dragon Print Black T shirt Donated by Blind Girl Designs Tricia Waechter Opening Bid $30 The red tactile print features the fierce head of a dragon in profile. Its jaws are open wide, exposing sharp, curved teeth as a stream of flames which pour outward. The fire is drawn with sweeping lines that curl and twist, giving a sense of movement and heat. The dragon's eye is narrow and intense, outlined with a strong stroke that adds a menacing expression. The dragon has a large horn on its snout and additionally, horns arc backward from its skull, and a row of large, jagged spines traces down the back of its neck. This t-shirt is 100% cotton, but do not size up because there is very little shrinkage when washed. Please wash inside out in cold wash and hang to dry or tumble for a few minutes to get the wrinkles out. These t-shirts come in sizes youth small through large, adult small through five XL, tall large through three XL. All sizes are unisex. The winner gets to pick their size! Enjoy your Blind Girl Designs! 318 Hand Carved Wooden Figurines Donated by DeAnna Quiet Water Noriega Opening Bid $25 Enjoy having these hand carved wooden figurines which include: a Buddha from Indonesia, a lion, a warthog, and a lioness all from Kenya. The giraffe is a soapstone also from Kenya. Wow, these will make a great conversational piece for your mantel! 319 Friday Morning Quotations Braille Book Donated by Dorlyn Catron Opening Bid $30 You will love reading the volume two Friday Morning Quotations Braille Book compiled by kay Wilson and published by The National Braille Press. Plus, enjoy a $50 Amazon card to splurge on yourself while you are reading and relaxing! 320 Chocolate Chip Bread Donated by Becky Hawkins Opening Bid $40 Indulge in this mouthwatering homemade chocolate chip bread. The bread is decadent and will melt in your mouth! What a fantastic treat to share with friends or family! 321 COSORI Air Fryer Pro Smart Donated by Carl Richardson Opening Bid $50 Enjoy this 5.8-quart air fryer which can roast and bake. The fryer has a 3-way control and a 12-in-1 customizable function. The basket is detachable, and it works with Alexa and Google Assistant. You can get online recipes. This would make a fantastic gift for the chef in your household! 322 $50 Gift Card to Walmart Donated by Arkansas Quazar Chapter Opening Bid $30 Enjoy this opportunity to fill your basket with treats for your family and friends. This $50 gift card could provide a chance for a special gift for yourself! 323 Black and Silver necklace Donated by Koni Sims, ACB Board Director Opening Bid $25 You will look stunning in 16-inch necklace featuring faux onyx and crystal beads. It has a 3-inch extender. Plus, enjoy the earrings which are 2 inches long. What a special gift to give to someone special! 324 Daniel Terrico Carved Puzzle Box Donated by Connie Jacomini Opening Bid $25 The Daniel Terrico puzzle box sports a hand carved shark motif on top. It is perfect for trinkets. There are instructions for use of this puzzle box enclosed. What a fantastic gift for your favorite fisherman! 325 Two Dozen Homemade Shortbread Cookies Donated by Deb Trevino and Delaware Council of the Blind and Visually Impaired Opening Bid $40 Enjoy two dozen fresh-baked mouth-watering authentic shortbread cookies guaranteed to explode on your palate with luscious buttery goodness. These are great with milk, hot chocolate, coffee, or your favorite tea. Next to Walker's, these are the best I've ever tasted. 326 Handcrafted Crocheted Bunny Donated by Keri Bishop of Tucson AZ Opening Bid $25 Enjoy this whimsical handcrafted crocheted bunny in a blue dress which is delightfully soft and lovingly handmade. This charming, crocheted bunny is a timeless keepsake and is perfect for all ages and is carefully crafted in a creamy ivory yarn. This sweet bunny features long floppy ears, gentle blue eyes and a soft pink nose that give it an irresistibly tender expression. The bunny is dressed in a beautifully textured, sky-blue crocheted dress with ruffled sleeves and a full, flowing skirt and this bunny exudes simple elegance. A delicate satin ribbon at the waist adds a graceful finishing touch, making it as lovely for display as it is for cuddling. Whether gifted to a child, displayed in a nursery, or cherished as a collectible, this one-of-a-kind bunny brings warmth, comfort, and handcrafted artistry. 327 Bangle Bracelets and Six Pairs Post Earrings Donated by Judy Okraski Opening Bid $25 You will look stunning with these multi metal bangle bracelets which are perfect to match any outfit. Plus, six sets of post earrings. All the earrings are colorful with single smooth surface colors that include: 2 Coral, 2 blue, green, and light pink. A fantastic gift for yourself or for someone special! 328 $50 Gift Card to the Blind Kitchen Donated by Debra Erickson, Executive Chef and Founder of The Blind Kitchen Opening Bid $30 Welcome to The Blind Kitchen where adaptive tools, helpful strategies, and specialized knowledge are provided to blind and vision-impaired people who want to cook safely, confidently, and independently. Debra Erickson is the Executive Chef and Founder of The Blind Kitchen where she will help you enjoy splurging on either yourself or someone special with this gift card and a 30-minute consult with Debra! 329 Three Handmade Hot Pads, Protein Fudge Recipe and Amazon Gift Card Donated by Tonya Drew of Essentially Braille Opening Bid $30 Enjoy the three brown cotton magic square potholders which come in large, medium, and small. As a special treat, enjoy making a delicious protein fudge recipe for yourself or friends and family. The recipe is written in Braille on Perma Braille cards to fit in your recipe box. Also, dine or shop with a $50 Amazon gift card. 330 $100 See's Candy E Gift Card Donated by Brad and Kathy Snyder Opening Bid $60 Enjoy splurging either on yourself or friends or family with this $100 E card for See's Candy. The brand is known for its premium chocolates, truffles, brittles, and other candies. They are very yummy! 331 ACB Students Common Ground Sweatshirt Donated by Blind Girl Designs Tricia Waechter Opening Bid $30 This print features a bold, symbolic Tree of Life design in a cool teal-green tactile ink. At the heart of the artwork is a circular Celtic-style tree with flowing, interwoven branches and roots that mirror one another. The canopy forms an elegant, rounded crown, while the roots weave into intricate knot- work, visually reinforcing the message of connection and shared foundation. Arched above the tree are the words: “COMMON GROUND,” And below that is printed “common ground” in grade 1 tactile braille. Curved below the roots are the words: “DIFFERENT ROOTS” And just above these words is “different roots “in grade one tactile braille. Surrounding the circular tree design is a subtle square frame made of different style of white canes, positioned along the top, bottom, and sides. The canes form a balanced border, reinforcing themes of accessibility and inclusion. On the back, printed horizontally in the same teal ink, is the phrase “Growing towards a bright future” in a fun cursive font with grade one tactile Braille underneath it. The overall design communicates unity, diversity, inclusion, and shared humanity. Different roots, but common ground presented in a clean, high-contrast layout that stands out beautifully against the rich colored background. This cozy heavyweight crewneck sweatshirt has banded sleeves and bottom. It is made from cotton poly and will not shrink. It should be washed inside out to protect the ink and make sure it's inside out before you feel free to put it in a hot tumble dryer in order to make it nice and fluffy! These sweatshirts come in unisex sizing, youth, small through large, adult small through 5-XL, tall large through 3-XL. The winner can pick their own size! Enjoy your Blind Girl Designs! 332 Necklace and Bracelet Jewelry Set Donated by Charlotte Lang Opening Bid $25 This dainty set is classic and sparkly in black and white. Most of the set is made up of 4-millimeter faceted black spinel beads. In the center of the necklace and bracelet is a 10 millimeter round white pearl. The necklace is 18 inches long and the bracelet is 7-1/2 inches long. Both have 2-inch adjuster chains and close with lobster claw clasps. 333 Waterford Crystal Marcella Vase Donated by Connie Jacomini Opening Bid $25 The Waterford Crystal Marcella Vase is a 6-inch, high-quality, clear lead crystal vase known for its elegant design, often featuring intricate fan and wedge cuts. Typically produced in the 2010s, this hand-cut footed vase is celebrated for its clarity, weight, and ability to catch light. 334 Singing Lesson Donated by Carole Brewer Opening Bid $25 You will enjoy spending one hour on ZOOM with singer and recording artist, Carole Brewer. Learn some of Carole's many concert-tested recipes for better breathing, tone quality, and confidence building. You will receive a free copy of Carole's voice manual titled 'Cookin' Up a Song ' and explore the possibility of taking your singing up to the next level. All great singing starts here, and you can contact Carole to set up a lesson time at info@carolebrewer.com. 335 Homemade Caramel Brownies Donated by Judy Okraski Opening Bid $40 These scrumptious homemade caramel brownies come in an 8 by 11-inch pan. Pair with your favorite beverage and enjoy this delicious treat with your friends. 336 Set of Six Handknitted Dishcloths Made with love and donated by Rhonda Lang from Milwaukee, Wisconsin Opening Bid $30 Enjoy this set of six handknitted dishcloths in a variety of colors. They will bring craftsmanship and resilience to your kitchen. The dishcloths are meticulously crafted for durability and designed to manage daily cleaning tasks with ease and elegance. 337 $50 Ruth's Cris Gift Card Donated by The Literacy Project Pat Tussing Director Opening Bid $30 Enjoy splurging at convention with this Ruth's Cris gift card. You will love dining at this restaurant which offers a New Orleans-inspired menu, including seafood and signature sides and USDA Prime steaks in a sophisticated, romantic, and welcoming atmosphere. 338 Pink Macrame Apple Watch Band Donated by Keri Bishop of Tucson, AZ Opening Bid $25 This handcrafted macramé watch band is a vibrant, eye-catching accessory designed to fit Apple Watch models ranging from 38 mm through 42 mm. Made from durable 2 mm satin cord in a bright bubblegum pink, the band has a smooth, lustrous finish that adds a playful yet polished touch to any look. The design is accented with elegant ceramic beads, each hand-painted with delicate pink floral details on a clean white background. These beads provide a soft contrast to the bold pink cord, creating a charming and balanced aesthetic that highlights the handcrafted artistry of the piece. The functionality is built into the design with a fully adjustable button-and-loop closure, similar to a toggle clasp. The button side features two main cords that pass through and loop back, allowing the band to be easily lengthened or shortened. This adjustable construction ensures a comfortable, secure fit for a variety of wrist sizes while maintaining a neat and streamlined appearance and they are both stylish and practical. This macramé watch band offers a unique way to personalize your Apple Watch with a handmade accessory that combines durability, adjustability, and a cheerful pop of color. 339 Light Green Glass Bead Necklace and Earrings Donated by Claudia Aff Opening Bid $25 You will look stunning in this beautiful light green glass bead 10-1/2 inch necklace with 6 darker ceramic flower beads at the bottom. Also, matching flower bead hook earrings that measure 2 inches. What a perfect complement to that summer outfit! 340 Key West Goodies Donated by Dan Spoone Opening Bid $40 Enjoy two dozen yummy macadamia nut and chocolate chip cookies. You can either share them with a friend or just have all of them for yourself! 341 Vera Bradley Backpack Donated by Cecily Laney Nipper ACB Board Director Opening Bid $30 Want to go out in style? This slightly used Vera Bradley backpack is for you. Perfect for work or school, this 18-inch backpack with two side pockets for water or soda and two zipper pockets will comfortably hold a 16.5-inch laptop in its built-in laptop sleeve. The black background of the print sets off the vibrant pink, teal, and lime green floral print. 342 $50 Starbucks Gift Card Donated by Merrilee Hill-Kennedy Opening Bid $30 Everyone loves a good cup of coffee. It's even better with some friends or family members over some laughs! As an extra bonus, Starbucks has goodies to eat. Bid so you can enjoy all the delicious choices from a great coffee establishment. 343 Computers for the Blind Laptop Donated by Computers for the Blind Opening Bid $60 Computers for the Blind (CFTB) is dedicated to bridging the digital divide for the community of the Blind and Visually Impaired. We do this by providing affordable, accessible refurbished computers and training. The winner will receive our standard laptop which is a $250 value. The laptop includes Windows 11, 256GB SSD and 8GB RAM. To qualify for Software and Warranty, registration is required. A certificate will be included with the laptop which contains details about how to register. The winner must register within 30 days of receiving their computer. The certificate indicates the expiration date and redemption code for registration. You will receive 1-Year free license of JAWS, ZoomText, or Fusion, JAWS training and 1-Year Warranty. Contact us at service@computersfortheblind.org 344 3D “we hold these truths to be self-evident” Royal Blue T-shirt Donated by Blind Girl Designs Tricia Waechter Opening Bid $30 This classic Americana white puff ink tactile print combines bold 18th century typography with raised tactile braille. This is a very similar font that was used in the typed version of the Declaration of Independence. A circle of 13 large five-pointed stars frames the entire design, creating the look of an early American flag which was inspired by the spirit of 1776 and, of course, the 13 original colonies. At the top left and right corners of the print, the years “1776” and “2026” mark the 250-year anniversary of the United States. Beneath each year is a line of raised braille dots, adding a tactile reading element that complements the18th century fonts. Centered in the middle of the print, the famous and powerful phrase from the Declaration of Independence is stacked in dramatic vintage-style lettering “WE HOLD THESE TRUTHS TO BE SELF EVIDENT THAT ALL MEN ARE CREATED EQUAL.” Each section of text is paired with tactile braille underneath, allowing the message to be experienced both visually and through touch. The combination of distressed colonial inspired lettering and raised puff ink creates a striking and authentic dimensional effect. Below the main statement is a horizontal divider with a centered star, followed by the words: “UNITED STATES Of AMERICA.” Again, accompanied by tactile braille beneath the 18th century authentic wording the entire print is designed in clean white puff ink for a bold raised texture that stands out. The tactile surface gives the artwork depth, accessibility, and a handcrafted feel while maintaining a strong patriotic presentation. This T-shirt is 100% cotton, but do not size up because there is very little shrinkage when washed. You should wash inside out in cold wash and hang it to dry or tumble for a few minutes to get the wrinkles out. These t-shirts come in sizes youth small through large, adult small through five XL, tall large through three XL. All sizes are unisex and the winner gets to pick their own size. Enjoy celebrating our 250th anniversary with your Blind Girl Designs!!!! 345 Homemade Triple Play Oversized Cookies Donated by Brian Charlson Opening Bid $40 Here we go again; it's time for Brian's triple play oversized cookies. Those who have won this item in the past will attest to the flavor, size, and overall quality of this perennial auction favorite. You can choose one dozen from either classic chocolate chip, oatmeal raisin, or peanut butter. They are packaged individually. Feel free to offer them up as additions to gift baskets or pop them in the freezer to savor them over a few months or weeks. 346 $25 Panera Gift Card and $25 Dunkin Doughnuts Gift Card Donated by Diane Scalzi and Leslie Spoone Opening Bid $30 Enjoy or share delicious soups, sandwiches, salads, and baked goods with a $25 gift card from Panera Bread. Also included is a $25 Dunkin Doughnuts gift card to enjoy with friends or family. Cards are available as electronic or physical, your choice. 347 Embroidered Apron Donated by Terry Keyson of Braille Wear Opening Bid $25 Protect your clothing while you cook by wearing this lovely knee-length maroon apron with two front pockets. It has customized embroidery that is both visual and tactile. The embroidered wording on the front of the apron in print and braille is “Serving Up 20 Years “. Wow, celebrate the auction turning 20 years with this apron and your chef will look fantastic! 348 $75 Amazon E Gift Card Donated by Blue Grass Council of the Blind Opening Bid $40 Seventy-five dollars, ready to send by email or text, It's yours in the end. A click and a smile, a gift in a flash for someone you love or your own little splash. From BCB's heart to the auction fun, Bid with cheer and may you be the one. 349 Three hours of one-on-one personal happiness coaching along with Handwritten Booklets Donated by Darian Slayton Fleming of Embrace Happiness Opening Bid $25 The booklets are entitled: My AI: Affirmations and Intentions (this booklet has 31 suggested affirmations and 31 suggested intentions. Each section is followed by instructions about how to write your own affirmations and intentions and blank pages on which you can write your own affirmations and intentions. Also, My AI: Affirming and Intentional Self Care. This booklet describes the Happy for No Reason approach to designing your own happiness and practical exercises that will help you embody happiness through intentional self-care. You can enjoy these booklets in braille, large print, or standard print. Enjoy having this time with Darian Slayton Fleming who is a Certified Happiness Trainer and Licensed Clinical Social Worker. Darian will show you how to embrace happiness in these sessions. 350 Chocolate Peanut Butter Buckeyes Donated by Dan Spoone Opening Bid $40 Enjoy this 24-piece box of chocolate Peanut Butter Buckeyes. These are packed in our Ohio State Themed Buckeye box. What a yummy treat to either share with some friends or just keep them for yourself! Find out more at https://acb-convention.pinecast.co
In this message we are honored to have our dear Bishop Francis Bii from Kenya visit us and challenge us with a word out of 2 Chronicles 7:14. Thank you for listening to our podcast! We hope you have been encouraged today.Check us out on social media, or to learn more, you can visit our website at www.freedomcanyon.com.
Ep 678 Pt 1: China Shocked Me: Is Democracy Holding Kenya Back?: China's Secret to Success
Hi Tx there is just one way Do True Love Revolution Hello my dear friend you know Last year, around 30 countries were affected by war. Today, global tensions are growing fast- 100 countries are involved in wars – HALF OF THE WORLD. Peace does not happen automatically.If we do not build peace daily, WAR AUTOMATICALLY COME TO YOUR HOME.War destruction is organized. Peace must become even more organized.❤️ Join the TRUE LOVE REVOLUTION NOW For Ultimate Global #Peace2026Everything we already prepared for you.Now it is your turn to act
In this chilling episode of Supernatural Circumstances: The Real Story, host Morgan Knudsen dives into one of the most terrifying tales from the heart of Africa—the man-eating lions of Tsavo. In 1898, two massive, maneless lions terrorized a British railway camp in what is now Kenya, slaughtering over 100 workers with chilling precision. But Morgan uncovers something far darker beneath the surface: local elders warned that the lions were not just predators—they were vessels for something ancient, awakened when sacred land was disturbed. Through haunting storytelling and supernatural investigation, Morgan explores the history, the horror, and the unsettling question: were these lions truly animals… or something else wearing their skin? #history #lions #mystery #murder #truecrime #coldcasefiles #theghostandthedarkness Learn more about your ad choices. Visit megaphone.fm/adchoices
Laudetur Jesus Christus - Ngợi khen Chúa Giêsu KitôRadio Vatican hằng ngày của Vatican News Tiếng Việt.Nội dung chương trình hôm nay:0:00 Kinh Truyền Tin 21/6: Sức mạnh của hoạt động tông đồ đặt nền trên Chúa Thánh Thần6:28 Nữ tu trong Giáo hội : Các Nữ tu Lòng Thương Xót ở Kenya biến đổi đời sống tại Lokori12:43 Giáo hội tuần qua---Những hình ảnh này thuộc Bộ Truyền Thông của Toà Thánh. Mọi sử dụng những hình ảnh này của bên thứ ba đều bị cấm và dẫn đến việc đánh bản quyền, trừ khi được cho phép bằng giấy tờ của Bộ Truyền Thông. Copyright © Dicasterium pro Communicatione - Giữ mọi bản quyền.
Hi Tx there is just one way Do True Love Revolution Hello my dear friend you know Last year, around 30 countries were affected by war. Today, global tensions are growing fast- 100 countries are involved in wars – HALF OF THE WORLD. Peace does not happen automatically.If we do not build peace daily, WAR AUTOMATICALLY COME TO YOUR HOME.War destruction is organized. Peace must become even more organized.❤️ Join the TRUE LOVE REVOLUTION NOW For Ultimate Global #Peace2026Everything we already prepared for you.Now it is your turn to act
He hit the wall at his first Mumbai Marathon in 2013. Walked the last 10 kilometers. Finished in 4:02. And came home thinking — I can do better.Thirteen years later, Vijayraghavan Venugopal — known as ViRa — has run sub-3 thirteen times, completed all six World Marathon Majors, and clocked a personal best of 2:47:17 at Cape Town in 2026.In Episode 257 of Run with Fitpage, Vikas sits down with ViRa for a detailed conversation about what it actually takes to go from a 4:02 first-timer to one of India's most consistent sub-3 marathon runners over 13 years of learning, failing, and coming back stronger.In this episode we covered:➝ Growing up in Kerala in the golden era of Indian athletics — and why cricket became his sport when football and athletics felt out of reach➝ His first marathon at Mumbai 2013 — the wall at Haji Ali, the walk home, and the one decision that changed everything➝ How he went from 4:02 to 3:31 in five months using a single book — Run Less Run Faster➝ The only marathon he ever won — Spice Coast 2015 — and why a police escort to the finish line changed what he believed was possible➝ Paris 2016 — how he broke sub-3 for the first time without even planning to➝ New York 2019 — buying a Vaporfly three days before the race to compensate for a lack of confidence — and what happened next➝ The L4-L5 disc extrusion that almost ended his running — and the six-month rebuild that followed➝ What 20 days in Kenya in 2023 taught him about running that 10 years of training could not➝ How he restructured everything after 2022 — strength training, easy runs, mileage, sleep, nutrition — and why the results finally showed up in 2024 and 2025➝ Four marathons in 14 months at 50 — London, New York, Mumbai, Cape Town — and what comes nextAbout Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!
Motivational Quotes for true Happiness words of love to Empower you with positive Vibe
Hi Tx there is just one way Do True Love Revolution Hello my dear friend you know Last year, around 30 countries were affected by war. Today, global tensions are growing fast- 100 countries are involved in wars – HALF OF THE WORLD. Peace does not happen automatically.If we do not build peace daily, WAR AUTOMATICALLY COME TO YOUR HOME.War destruction is organized. Peace must become even more organized.❤️ Join the TRUE LOVE REVOLUTION NOW For Ultimate Global #Peace2026Everything we already prepared for you.Now it is your turn to act
This conversation explores how American Jewish World Service understands global justice as an expression of human dignity, solidarity, and the belief that every person deserves the opportunity to live a full and flourishing life. Through stories from Uganda, Kenya, and beyond, Joannine Nanyange describes how AJWS partners with grassroots movements fighting for LGBTQ rights, health access, democracy, and human rights, emphasizing accompaniment rather than charity and agency rather than dependency. Elizabeth Richman connects that work to Jewish teachings about responsibility, arguing that Judaism calls people to expand their circle of concern beyond themselves and to take action when confronted with injustice. In a deeply interconnected world, the struggles of distant communities are never truly distant, and hope is sustained through relationships, shared responsibility, and the collective work of building a more just future. American Jewish World Service (AJWS)is the leading Jewish organization working to fight poverty and defend human rights in Africa, Asia, Latin America and the Caribbean. We respond to pressing global issues—from humanitarian disasters, authoritarianism and the climate crisis, to the persecution of women and minorities—by supporting hundreds of social change organizations on three continents and advocating for U.S. and international policies protecting human rights. Our supporters are primarily members of the Jewish community, but our work helps people of all religions, races and ethnicities. With Jewish values and a global reach, AJWS is making a difference in millions of lives and building a more just and equitable world for all. Joaninne Nanyange (she/they) is an attorney with over 13 years of leadership experience in the field of sexual health and rights. Her legal background spans grassroots legal advocacy to global grantmaking, giving her a unique perspective on the needs of the movements AJWS supports. As the Director of AJWS's Sexual Health and Rights team, Joaninne leads a portfolio of seven countries, supporting grassroots movements advancing the rights of women, girls and LGBTQI+ communities. She is also widely recognized as a trusted thought leader in the African sexual health and rights landscape. Rabbi Elizabeth Richman (she/her) leads AJWS's Jewish Engagement team, working with American Jewish clergy, community leaders, and institutions to advance AJWS's mission. Before coming to AJWS, she spent 13 years in executive leadership at Jews United for Justice (JUFJ). Ordained at JTS, Elizabeth is actively involved in the work of the Jewish Social Justice Roundtable and is a senior fellow of the Shalom Hartman Institute. She currently serves on the steering committee of Interfaith Power & Light (DC.MD.NoVa) and previously served as co-chair of the DC Jobs with Justice board and as a member of the Interfaith Worker Justice board. She has also served on the Rabbinical Assembly's Social Action Commission, the Resolutions Committee, and the Rabbinic Career Development Commission. Access full shownotes for this episode via this link. If you're enjoying Judaism Unbound, please help us keep things going with a one-time or monthly tax-deductible donation -- support Judaism Unbound by clicking here!
The Chinese government this week unveiled a new vision for the emerging post-American-led international order. In a new white paper, Beijing argued that the existing global system does not need to be replaced or rebuilt. Instead, it called for the United Nations to remain at the center of global governance while giving developing countries a greater voice in international decision-making. Eric and Cobus discuss China's push for global governance reform and why many African countries are backing Beijing's position. Plus, Kenya becomes the latest front in the contest between China and Taiwan after Nairobi acquiesced to Beijing's pressure and blocked Taiwanese delegates from attending an oceans forum in Mombasa.
We assess the results of a by-election in the UK that has implications for Britain’s future leadership and its relationship with the EU. Plus: why Kenya is compensating protest victims, design news and an Art Basel round-up.See omnystudio.com/listener for privacy information.
Water utility work depends on more than technical knowledge. It depends on clear procedures, current documents, practical training, and performance conversations that reflect what operators actually do in the field. In Episode 481, Trace Blackmore, CWT, welcomes back Kalpna Solanki, President and CEO at GAMECHANGERS Inc., for a practical conversation on building stronger utilities through standard operating procedures, competencies, and performance evaluations. Kalpna shares how outdated SOPs, disconnected training tools, and top-down documentation can create risk, confusion, and missed learning opportunities. SOPs That Match the Work Kalpna defines an SOP as a documented process that provides clear instructions for specific tasks or activities. Her current work with water utilities includes procedures for water main installation, flushing, customer complaints, meter installation, meter readings, and other distribution team responsibilities. The key issue is not whether an organization has SOPs. Many do. The bigger question is whether those documents still match the field reality. Kalpna describes reviewing SOPs that reference retired staff, outdated contact information, and procedures written by people who may no longer be close to the work. Her approach starts with the operators. The people doing the work help revise the documents, confirm what is accurate, and identify what needs to change. Revision dates, organized SOP libraries, and clear naming structures help teams avoid using the wrong version. From Procedures to Competencies Kalpna explains that SOPs should not sit alone in a file system. They should inform competency frameworks that define the knowledge, skills, abilities, and behaviors needed for the job. For example, an SOP may explain how to perform a fire hydrant teardown. A related competency tool can help confirm whether an operator knows how to do that work safely and correctly. The results can then guide mentoring, training, and performance evaluation. This turns performance evaluation into a two-way process. Rather than simply telling employees what they did or did not do, supervisors can use competency checklists to identify gaps, determine needed resources, and support development. Field Access, Video, and Ownership Kalpna also shares how the Capital Regional District project extends SOPs beyond written documents. Once an SOP is revised and approved, her team creates a field video using operators as the subjects. The video is tied back to the written SOP, giving employees the option to read, watch, or use both formats depending on how they learn best. QR codes make the system even more useful. Operators can scan a code in the field and access the relevant SOP or video without leaving the work location, searching a large document library, or relying on memory. That access matters. As Kalpna puts it, when processes are too complicated, people are more likely to wing it. In water utility work, that can affect safety, consistency, compliance, and service quality. Water Stories and Water Reuse Kalpna also shares her personal water story, from growing up near the Zambezi River and Victoria Falls to living near the Thames River in London and later near protected watersheds in Vancouver. Her experiences shape how she thinks about water availability, source protection, and the responsibility of the industry. The conversation closes with a look at the Vancouver Convention Centre West, where a full-scale wastewater treatment facility operates beneath the building. Treated effluent is reused for toilet flushing and rooftop garden irrigation, reducing freshwater demand and municipal sewer load. For Kalpna, this points to a larger shift in language and mindset. Wastewater is not simply waste. It is a resource with future value for reuse, reclamation, and water-stressed industries. Listen to the full conversation above. Explore related episodes below. Stay engaged, keep learning, and continue scaling up your knowledge! Timestamps 01:10 — Trace welcomes Kalpna Solanki back and notes her previous Scaling UP! H2O appearance in Episode 435 on backflow prevention. 01:50 — Kalpna shares what has changed since her last visit, including the launch of GAMECHANGERS Inc. and her work with nonprofits, government agencies, and water utilities. 02:40 — Kalpna explains the two criteria she uses when choosing where to contribute: the opportunity to contribute and the opportunity to learn. 03:40 — Kalpna introduces the Water Environment Federation and its broad role in the water sector, with a strong focus on wastewater. 04:10 — The conversation turns to WEFTEC, AI, data centers, and the Water AI Nexus Center for Excellence. 08:20 — Kalpna defines an SOP as a documented process that provides clear instructions for specific tasks or activities. 08:40 — Kalpna describes her work with the Capital Regional District and water distribution teams serving more than 400,000 people with drinking water. 09:40 — Kalpna explains why SOPs should be developed with field staff, not only by managers who may be removed from day-to-day operations. 10:40 — SOPs connect to competencies by defining the knowledge, skills, abilities, and behaviors employees need to perform work effectively. 11:40 — Kalpna frames performance evaluation as a two-way process for identifying training needs, resources, and competency gaps. 13:00 — Trace asks how organizations can align SOPs with what operators actually do in the field. 13:20 — Kalpna describes the risk of dated SOPs, including documents that reference retired staff or obsolete contact information. 14:00 — Kalpna explains how SOP nomenclature and organized folders help operators find the current procedure quickly. 15:30 — The discussion shifts to video-based SOPs that support different learning styles and increase field usability. 19:50 — Kalpna adds that QR codes can take operators directly to the relevant SOP and linked video in the field. 20:25 — Kalpna explains why simplicity matters: if the process is too complicated, people are more likely to wing it. 21:10 — Safety enters the competency discussion, with Kalpna explaining why SOP-based competencies can better reflect actual field work. 22:20 — Kalpna outlines her starting process with a utility: review the SOPs, determine what is dated or missing, divide them by operational area, and prioritize revisions. 24:10 — Kalpna describes how SOPs for water main upgrades can be translated into a competency framework. 25:00 — Technical and leadership competencies are discussed, including behavioral indicators that supervisors can use with operators. 26:30 — Kalpna introduces application exams, remote proctoring, and future AI-assisted marking as part of the hiring process. 28:05 — The conversation turns to culture, ownership, and how staff involvement can create empowerment rather than top-down compliance. 29:55 — Kalpna urges listeners to look at the intersection between SOPs, competencies, and performance evaluations. 32:40 — Kalpna shares her personal water story, beginning with childhood walks near the Zambezi River and Victoria Falls. 34:15 — Kalpna connects her experiences in London and Vancouver to water availability, source protection, and the value of safe drinking water. 37:00 — In the lightning round, Kalpna describes her superpower as seeing organizations from a high-level perspective and imagining what they could become. 38:35 — Kalpna shares a major accomplishment: leading a CRM project that succeeded because the people doing the work were involved. 40:25 — Kalpna discusses a water operator training and certification project in Kenya with Water Professionals International and GAMECHANGERS Inc. 41:55 — Kalpna answers the magic wand question with the Water Environment Federation vision statement: "life free of water challenges." 43:10 — Kalpna recommends five books spanning personal values, scaling systems, resilience, memoir, and nonprofit governance. Quotes "When it comes to how that leads to competencies, competencies refer to the knowledge, skills, abilities, and behaviors that employees need to perform their job effectively." "Because I think if things are too complicated, people are going to be more tempted to wing it." "I need their feedback to get the reality of their job on a day-to-day basis." "I think that one of the key things is really look at the intersection between SOPs, competencies and performance evaluations." "Life free of water challenges." "We talk about wastewater, but it's not waste really, it's a resource." Connect with Kalpna Solanki Email: ksolanki@gamechangerssolutions.com Website: GAMECHANGERS Inc. | Strategy Development And Implementation LinkedIn: Kalpna Solanki MBA | LinkedIn GAMECHANGERS Inc.: Overview | LinkedIn Guest Resources Mentioned Bridging Continents Through Clean Water: Mike Firlotte and Paul Bishop Lead Operator Training and Pinning in Kenya Scaling UP! H2O Resources Mentioned AWT (Association of Water Technologies) Scaling UP! H2O Academy video courses Submit a Show Idea The Rising Tide Mastermind 355 Backflow Prevention: Safeguarding Water Quality 2026 Events for Water Professionals Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE.
Born to South Sudanese parents in the Kakuma refugee camp in Kenya, Awer Mabil moved to Australia at the age of ten. Now representing his country at a second World Cup, he says his play for the Socceroos is a reflection of the gratitude he, and many in his position, feel towards Australia. - 現在開催中のFIFAワールドカップで、オーストラリアを代表しているアワー・マビル選手は、ケニアのカクマ難民キャンプで南スーダン出身の両親のもとに生まれました。10歳のときにオーストラリアへ移住しました。Listen to SBS Japanese Audio on Tue, Thu and Fri from 1pm on SBS 3. Replays from 10pm on Tue, Thu and Sat on SBS1. Listen to past stories from our podcast. Download the free SBS Audio App and don't forget to visit SBS Japanese Facebook and Instagram page! - SBSの日本語放送は火木金の午後1時からSBS3で生放送!火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。
Welcome back to the Dr. Mary Travelbest Guide podcast. I returned from another 90-day journey around the world, and I'm excited to connect with fellow solo travelers, share experiences, and help build world peace, one person at a time. The FAQ is: Do you feel isolated as an American traveling now? I've been solo traveling quite a bit over the past year, and I've noticed a trend. There have been multiple times when people in a group have discussed where they're from and asked questions about each other's countries. And then it gets to me, and I say the US, and it goes silent until the conversation moves on to someone else. It happens in hostels and bars. In fact, I've had multiple times where I say I'm American and the person will just instantly walk away. I know my country has done awful things that have earned this reputation. It's just disappointing that it creates a slightly isolating feeling at first. Luckily, I've had experiences where people have been really friendly, and I hope to have more of those. Has anyone else had similar experiences? I want to make it clear to those from the United States that they should not let this discourage them. The majority of my interactions don't go this way. I'm posting because I've had repeated, small incidents in several countries and want to see if others have noticed a pattern. Even when they happen, they've never felt more than just passive-aggressive. 60-second confidence challenge Your challenge today, the Confidence Challenge in Johannesburg, is safety. If you like today's Confidence Challenge, my book series delves deeper into how to feel safe when you travel alone. I also discuss my safari in Kenya, part of East Africa. You may want to book a safari in South Africa and read the book as you move through the 5 steps to solo travel, from easy to more challenging, with tips on foreign-language communication. You can find the series at the link in the description. See Book A for addressing this concern. Find it on the website at https://www.5stepstosolotravel.com/ or on Amazon. It's a several-part series. Today's destination is Johannesburg, South Africa. Today, we're talking about Johannesburg, or "Joburg," a place that may not feel easy at first—but that's exactly why it matters. We will cover the Apartheid Museum, Soweto, Mandela, soccer, Maboneng, Rosebank, and Sandton. We'll also tell you about a good tour guide and how to get informed. Let's be clear: this is not a relaxed, wander-anywhere kind of destination. But if you approach it thoughtfully, it becomes one of the most eye-opening cultural experiences you can have. So let's walk through what's worth your time and what requires your attention. Johannesburg is not built for tourists—it's built from history. Gold mining in the 1800s created the city. Apartheid shaped it. And today, you feel both, everywhere. You'll notice: Stark contrasts between wealth and poverty Gated neighborhoods, security systems, and guarded homes Areas where the infrastructure feels inconsistent And if you're willing to see it clearly, this city teaches you something few others can. The Apartheid Museum If you are on a solo or group tour, start here. Not optional. The Apartheid Museum is one of the most powerful museums in the world. You don't just read history—you walk through it. Give yourself at least 2–3 hours. And be ready—it's emotionally heavy. Soweto + Mandela's Legacy Next, visit Soweto—short for "South Western Township." Soweto is where history becomes personal. Before your trip, if you can, read Mandela's book, The Long Walk to Freedom. https://www.imdb.com/title/tt2304771/ Walk down Vilakazi Street—home to both Nobel Peace Prize winners from the area. Nelson Mandela Desmond Tutu Visit the Nelson Mandela House, now a museum. You'll see: Local life Street vendors Music, dancing, and community But go with a guide. Not optional. There were small fires in the neighborhoods along the roadside, and some traffic lights were not working. Be aware, but be ready to learn. Want to see a Soccer game while here? There are two teams you can watch at home games. Johannesburg-based Soweto giants Orlando Pirates play home games at Orlando Stadium, which the City of Johannesburg owns. While Carling Black Label has recently partnered with Kaizer Chiefs as a sponsor, the teams' major sponsors historically have included Vodacom and others. https://www.espn.com/espn/story/_/id/43608195/what-soweto-derby-why-kaizer-chiefs-orlando-pirates-south-africa-most-popular-teams Head to Maboneng, Johannesburg's creative district. Think: Street art Local designers Live music Markets like The Playground It's one of the few places where you can walk more freely—but still stay aware. Grab a meal, enjoy the vibe, but don't linger alone after dark. Now, let's visit Rosebank + Sandton (Modern Johannesburg) If you're wondering where things feel familiar—this is it. In Rosebank: Visit the arts and crafts market Browse local goods safely In Sandton: Upscale shopping Restaurants Hotels like Marriott Global brands like Apple and Nike It's polished—but don't confuse that with the whole city. A few dining places to consider: Pata Pata in Maboneng Salvation Café https://www.salvationcafe.co.za/ Looking for a travel guide in Johannesburg? Here's a suggestion. Beck N Coll. Benoni is Colleen Becker's hometown, just outside of Johannesburg. Her grown Son is Calvin. She's married to Glenn. "Beck n Coll "is their travel company name. Through other means,nsuch aske Servas and Host a Sister, they have had 70-plus guests so far. Help them by booking your trip with them. Here is the website for more info. This episode is not a sponsored post. They can book you on a safari tour as they are experts here. https://www.beckncoll.co.za/ https://www.instagram.com/hostasister/ Here is more on Host A Sister. It's a global Facebook community connecting women worldwide to share homes for free, fostering friendship, cultural exchange, and safe, budget-friendly travel. Members (women and non-binary individuals) offer accommodation, local meetups, and travel advice without monetary exchange, ensuring it remains a non-dating platform, and I used it here. I met Colleen through Servas, and she told me about Host a Sister, which I used later in my 90-day trip. Let's summarize and add value with my reality check: Not every place will feel intuitive or walkable—plan your stops. You'll hear "be careful," and you should question what that actually means. Here's the reality: Do not travel alone at night Use Uber or arrange drivers Stay in known areas (Sandton, Rosebank) Avoid spontaneous wandering Keep your phone out of sight in public But also, don't assume constant danger. Many travelers report no issues when they stay aware and structured, like me. This guidance is not fear-based travel. It's informed travel. Johannesburg is not about comfort. It's about understanding. You will see: Inequality Resilience Creativity My missteps: Wrong Airport in Johannesburg Travel Mistake to Avoid I should have booked Johannesburg's other airport from Cape Town. I didn't realize there were two airports, and I picked the cheaper one. I ended up on the wrong side of town and had to Uber from the airport to the train station. Then I got on the train and got to my destination. So, in the end, I did not save any money. Check the airport before you book Safari Air! Thanks for listening, and I'll see you on the next journey. AI was used to select some of the suggestions for this episode. Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbeston YouTubee In the news
Landmark Difference Makers Interview Series: Ng'ethe Githinji – Transforming East AfricaWe're joined by Ng'ethe Githinji, the Centre Manager and Source Person for Landmark Kenya. At the helm of Landmark's operations in Nairobi, Ng'ethe is not just coordinating programs—he's cultivating a movement. With a deep commitment to possibility and empowerment, he's supporting thousands of people in Kenya and across East Africa to create breakthroughs in their lives, relationships, and communities.We'll talk with Ng'ethe about what it means to lead a global organization in a uniquely local context, the challenges and victories of growing Landmark's presence in Kenya, and how transformation is showing up in the lives of participants—no matter their background or circumstance.
Motivational Quotes for true Happiness words of love to Empower you with positive Vibe
Hi Tx there is just one way Do True Love Revolution Hello my dear friend you know Last year, around 30 countries were affected by war. Today, global tensions are growing fast- 100 countries are involved in wars – HALF OF THE WORLD. Peace does not happen automatically.If we do not build peace daily, WAR AUTOMATICALLY COME TO YOUR HOME.War destruction is organized. Peace must become even more organized.❤️ Join the TRUE LOVE REVOLUTION NOW For Ultimate Global #Peace2026Everything we already prepared for you.Now it is your turn to act
In this episode Maira Genovese sits down with Vanessa Kingori, one of Europe's most influential business leaders and former Managing Director of Technology, Media & Telecoms at #Google.From her childhood across Kenya, St. Kitts and London, to becoming British Vogue's first female Publishing Director and Condé Nast UK's first Black Publisher, Vanessa's career is a story of bold reinvention and breaking barriers.Together, they explore the leadership lessons nobody teaches you: navigating career pivots, embracing change, building confidence as an outsider, and creating opportunities through relationships and self-belief. Vanessa shares her perspective on AI, the future of work, the growing importance of personal IP, and why uniquely human skills will matter more than ever.A powerful conversation on leadership, adaptability, and succeeding on your own terms.
The race lands in Kenya's Loisaba Conservancy, where the stakes just got enormous – literally. With only 20 racers left and just 10 markers hidden across the savannah, half the field is about to go home. Olivia follows a herd of elephants across cracked, dry ground to track down her marker, while Ivy's mysterious field researcher advantage raises more questions than it answers. The grand prize is finally revealed, and it's worth racing for. But is Olivia imagining things – or is something a little strange going on with Ivy?If you're a kid who loves learning science and animal facts, you'll love Earth Rangers! Visit earthrangers.com to learn more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sean Outram of Laikipia County, Kenya and his family run Sosian, a conservancy that runs a mixed wildlife and cattle model. Join he and Robbie as they spend time on the ground reviewing his high intensity grazing program, the conservancy itself, and what Sosian is all about as they drive around the property. Do you have questions we can answer? Send it via DM on IG or through email at info@theoriginsfoundation.org Support our Conservation Club Members! Maple Ranch: Leupold: https://www.leupold.com/ Lionheart: https://theoriginsfoundation.org/conservation-projects/lionheart/ See more from Blood Origins: https://bit.ly/BloodOrigins_Subscribe Music: Migration by Ian Post (Winter Solstice), licensed through artlist.io This podcast is brought to you by Bushnell, who believes in providing the highest quality, most reliable & affordable outdoor products on the market. Your performance is their passion. https://www.bushnell.com This podcast is also brought to you by Silencer Central, who believes in making buying a silencer simple and they handle the paperwork for you. Shop the largest silencer dealer in the world. Get started today! https://www.silencercentral.com Don't forget to go subscribe to our new The Origins Foundation Podcast Youtube channel: http://www.youtube.com/@TheOriginsFoundationPodcast - who knows, you may be a lucky subscriber who wins some cool stuff from our partner companies! Learn more about your ad choices. Visit megaphone.fm/adchoices
Care More Be Better: Social Impact, Sustainability + Regeneration Now
In 2007, Kenton Lee watched a girl in Kenya walk to church in shoes so small she had cut open the front to let her toes stick out — and wrote an idea in his journal that would take six years and every shoe company's rejection before it became real. The Shoe That Grows, an adjustable sandal that expands five sizes and lasts for years, is now worn by more than 500,000 children across 100 countries. Kenton and his longtime friend and CEO Andrew Kroes join Care More Be Better to share what it takes to build something genuinely useful — the feedback loops, the business model tensions, the manufactured-in-Kenya milestone, and the question that closes the episode: what is your because? 01:41 - How Because International Came To Be 13:00 - The Shoe That Grows Works 27:43 - The Future Of Because International 35:09 - Because International's Business Model For Their Big Audacious Goal 44:32 - Unlocking Continuous Improvement Through Feedback Loops 51:39 - Responding To The Call To Make A Real Difference Resources Because International — becauseinternational.org Kenton Lee on LinkedIn Andrew Kroes on LinkedIn @becauseinternational on Instagram Because International on Facebook Because International on YouTube Because International on Pinterest BUILD A GREENER FUTURE with CARE MORE BE BETTER Together, we planted 36,044 trees in 2025 through our partnership with ForestPlanet https://forestplanet.org/. We screamed past our goal of planting 20,000 trees thanks to subscribers like you! CAUSE PARTNER: If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner — Prescott College https://prescott.edu/. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/ Follow us on social media: YouTube: https://www.youtube.com/c/caremorebebetter TikTok: https://www.tiktok.com/@caremorebebetter Instagram: https://www.instagram.com/caremorebebetter Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Danny and Johan sit down to chat about one of our recent photo safari to Kenya! This one was all about the famous black leopard - Giza and the super tuskers of Amboseli. Sadly, the mighty Craig (Africa's former largest tusker) passed away last year, may he RIP, but there are many more spectacular bulls moving around the Kili foot hills. Jump into this serious intertesting chat! Join us on a Photo Safari - https://wild-eye.com/tour-calendar/Get in touch to start something beautiful - Info@wild-eye.com
In Episode 210 of The Practice Podcast, Jeff Bast and Brett Amron welcome Russ Brown, Co-Founder and Managing Partner of Brown Fox PLLC, for a conversation about resilience, entrepreneurship, leadership, and the relationships that fuel long-term success.Russ shares his unconventional path to the legal profession, from playing collegiate baseball and coaching high school athletes to building one of the nation's fastest-growing law firms. Along the way, he reflects on the lessons learned from setbacks, the importance of personal accountability, and how early experiences shaped his leadership philosophy.The discussion explores the founding of Brown Fox during the Great Recession, the role relationships played in the firm's early growth, and how a commitment to integrity, talent, and culture continues to drive its success today. Russ offers valuable insights into entrepreneurship, law firm growth, recruiting, and creating an environment where attorneys can thrive.Russ also discusses how his faith inspired him to use his legal career as a vehicle for service, leading to opportunities to train lawyers and support justice initiatives around the world, including work in India, the Democratic Republic of Congo, Rwanda, Kenya, and El Salvador.Throughout the episode, one theme remains constant: success is built on relationships. Whether serving clients, mentoring attorneys, growing a business, or supporting communities, meaningful connections remain at the heart of lasting impact.Key Topics:Lessons learned from athletics and leadershipBuilding Brown Fox during the Great RecessionEntrepreneurship and law firm growthBusiness development through relationshipsRecruiting and developing legal talentFaith, purpose, and service through the practice of lawInternational justice and pro bono workCreating a culture that attracts and retains great peopleTune in for an inspiring conversation about leadership, perseverance, and building something bigger than yourself.Streaming on YouTube, Spotify, Amazon Music, and Apple Podcasts. We are also in the top ten percent of listened-to podcasts globally.
How do the comparisons we use for queer sexuality shape the way we think, believe, and respond to one another? TJ and podcast manager Elena explore—with new and previous guests—some metaphors Christians use to understand “being gay.” We talked strengths and limitations of each metaphor and how it can impact the lives of LGBTQ+ people. Take a listen, and then join the conversation on Substack!Note: This episode uses the term “Side B” as shorthand quite a bit. If you're new to the conversation, you might find it helpful to check out Communion & Shalom episode #3, where we talk through the four “sides”: #3 - A-B-Y-X | 4 Sides on SSA/Gay Sexuality—★ Timestamps(00:00) #83 - “Being Gay Is Like...” The Metaphors We Use for Homosexuality(00:38) Our metaphors shape our thinking(07:53) “Being gay is like a disease”(22:42) “Being gay is a curse...or worse...”(33:40) “Being gay is like being an alcoholic”(43:44) “Being gay is... an abomination...”(56:21) “Being gay is like...an appetite [for food]”(01:12:14) “Being gay is like being heterosexual”—★ Links and ReferencesOther episodes we referred to in this podcast:#21 - Tate's Story: Growing Up Gay in Texas#24 - African Voices: Mwendia Shares on Same-Sex Attraction in Kenya#52 - Affectionate towards Christ: A Journey of Faith with Pastor Shalom#54 - Side B & Side X in Dialogue: With Jason Thompson from Portland Fellowship#34 - Interview with a Longstanding Side B Ally, Misty IronsQuoted: Catholic Answers Tract on “Homosexuality”: www.catholic.com/tract/homosexuality—★ Send us feedback, questions, comments, or support:Email: communionandshalom@gmail.com | Instagram: @newkinship | Substack: @newkinship | Patreon: @newkinship—★ CreditsCreators and Hosts: David Frank, TJ Espinoza, Tyler Parker | Audio Engineer: Carl Swenson, carlswensonmusic.com | Podcast Manager: Elena F. ★ Get full access to New Kinship at newkinship.substack.com/subscribe
Un mois après la déclaration officielle de l'épidémie d'Ebola dans l'est de la RDC, la riposte prend du temps. Elle est parfois même difficile à mettre en place. C'est le cas à Mongbwalu, premier foyer de l'épidémie. Cette épidémie est-elle justement hors de contrôle ? Les humanitaires sont en tout cas alarmistes.
World news in 7 minutes. Thursday 18th June 2026Today : Kenya Taiwan conference dispute. DRC Ebola. United Kingdom flight. France Shein partnership. South Korea border restrictions. Australia El Nino warning. Israel Lebanon strikes. US-India meeting. Argentina World Bank financing. Global resilient coral reefs.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities.You can become a supporter at send7.org/supportWith Juliet MartinSign up for the new free Friday newsletter - www.send7.org/newsletterContact us at podcast@send7.org or send an audio message at speakpipe.com/send7We don't use AI! Every word is written and recorded by us! We do not consent to the podcast being used to train AI.Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Ben Mallett every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org
Ibrahim Akasha was the kingpin of East Africa's heroin highway, setting up a massive tracking empire that stretched from Afghanistan, Pakistan and Iran to Kenya, South Africa and Europe. When he was gunned down in 2000, his sons stepped into the void, hungrier and even more violent...but also, more sloppy. They struck deals with Pakistani mobsters and Colombian cartels, turning Kenya's ports into gateways for global dope. But their empire crumbled in a DEA sting straight out of a Hollywood script. *Note: Sean disappeared while on vacation in Amsterdam, Danny had to be hospitalized post Knicks win, so we took a week off for the first time in a year. Enjoy this classic episode from last summer: Learn more about your ad choices. Visit megaphone.fm/adchoices
What if your body has been keeping a record your mind never agreed to? In this episode, Glenn and Phyllis sit down with John Kilmer — occupational therapist, life coach, and newly certified Connection Coder — for a conversation about how emotion lives in the body long after the moment has passed. John shares what it was like to grow up between countries, why a hospital stay at 18 months still shapes how he trusts, and how his five-year-old recently named his own fear and shame out loud instead of hiding it. Phyllis opens up about coming to the U.S. as a child who couldn't yet read or write English, and learning to disappear. Together they unpack somatic work, the nervous system, and why simply being present in our own bodies can feel terrifying — and freeing.In this episode:How a five-year-old used the Core Emotion Wheel to self-disclose instead of hideWhy "the issues are in the tissues" — and what somatic work actually meansThe 90-second life of an emotion, and what happens when we cut it shortGrowing up as a "third culture kid" and the quiet grief no one namedWhy looking into another person's eyes for four minutes changes us biochemicallyLoneliness, isolated mothers, and the tools we were never givenJohn walks the Core Emotion Wheel live to close the episodeAbout John Kilmer: John is an occupational therapist and life coach in rural Washington State, trained in somatic and polyvagal-informed approaches to trauma. A recent graduate of the School of Connection and a newly certified Connection Codes coach, he brings a deep love of embodiment work and a story shaped by years living in Lebanon and Kenya.Resources mentioned:The Core Emotion Wheel (free download) → connectioncodes.co/get-the-cewFind a certified Connection Codes coach → connectioncodes.co/coaches#find-a-coach-menuReach John directly → JohnKilmercoaching@gmail.comCheck out our new website → connectioncodes.coAnd be on the lookout — our new community is coming soon. You won't want to miss it.
Each year, Baylor students travel around the world on mission trips that combine service, learning, and calling. Baylor nursing faculty member Katy Vogelaar and Baylor student Julia Pitts recently returned from missions trips in Kenya and Peru. They join the program to immerse viewers and listeners in their experiences. On the program, they share what it looked like to serve alongside Baylor's global partners, apply what they've learned in the classroom, and grow through experiences that challenged their perspectives. Along the way, the conversation highlights what makes Baylor Missions distinctive.
Whitewashed towns, trulli houses, and incredible food, Puglia delivers on every postcard image you've seen. But after a month exploring this region, we discovered it's so much more than that. From a hidden tiki bar in Lecce to a scooter rescue mission for our laundry in Bari, from the centuries-old lime-wash tradition protecting Ostuni to an accidental focaccia-pizza discovery in Alberobello that was actually in the food guide we used to help us navigate the unique food of this region, Puglia kept surprising us at every turn. In this episode, we share what we didn't expect, who this region is really for, and why the best parts of our trip had almost nothing to do with what we'd planned. Some links are affiliate links. See our disclosure. Here's the Puglia food guide we used from our blog and YouTube Friends, Never Too Full. Come with us on Safari in Kenya in June 2027. We are hosting a max of 10 on a luxury privately guided safari to 3 places in Kenya, where we have been on safari twice in order to bring you the best experience. Click HERE to learn more and sign up. Get help planning your next trip. Learn more at sunshinetravelersexperiences.com or sunxtravel.com Want to learn more about making money planning and booking travel for yourself and others. Learn more at https://www.sunshinetravelersexperiences.com/become-an-advisor And if you're a content creator like us, why not turn your passion for travel and the resources you're already sharing into even more of an income? You can learn more at https://www.sunshinetravelersexperiences.com/contentcreators More Resources & Links: Get Our FREE Ultimate Packing Guide See ALL our Favorite Travel Resources Don't waste your precious vacation time with Jet Lag, get Flykitt and watch Jet Lag disappear! Protect your privacy, boost your security, and keep your browsing data safe with Express VPN. Plus, get 3 months free with a yearly plan. Follow Sunshine Travelers Listen on Apple Podcasts | Spotify | YouTube Read more about this and other travel destinations on our BLOG Follow our travels on TikTok @sunshinetravelerspodcast Follow us on X @sunshinetrvlrs Connect with us on LinkedIn @sunshinetravelerspodcast Get travel tips and follow our travels on Instagram: @sunshinetravelerspodcast Follow us on Facebook @sunshinetravelerspodcast Connect with us on Threads @sunshinetravelerspodcast See our travel videos on YouTube @sunshinetravelerspodcast Save our travel ideas on Pinterest @sunshinetravelerspodcast Music: This Acoustic Happy Music by Dmitrii Kolesnikov from Pixabay
Mbote! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your questions about the risks and realities posed by ebola virus disease to international travelers. Topics include:Ebola basics: What is it, how was it discovered?Where does the name come from?What does Ebola DO to your body?How do you catch Ebola?Where does Ebola usually live in nature?What are the chances we can eliminate or eradicate this infection?How is the current outbreak different from the 2014-2016 epidemic?May I receive an Ebola vaccine before I visit Uganda?What if I want to help take care of people experiencing Ebola virus disease?What are the implications for a planned safari?If I go to Africa–will I be quarantined? Is it true that I need to fly home to the USA through specific airports if I visit Africa?If I get sick with Ebola, will I need to receive care in Kenya?What do you think about a book called The Hot Zone?Will cases come to the USA?What can we do as a society to respond?We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford's & Dr. Pottinger's alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.
Yvonne Johnson left investment banking in New York to join the transformation team at First Bank of Nigeria. She spent eight years there, rising to Head of Strategy and Corporate Development - restructuring the operating model and building the bank's first digital finance strategy. When she left in 2018, she didn't start a lender. She co-founded Indicina, the API-driven credit infrastructure company that banks, digital lenders, and fintechs across Nigeria and Kenya now use to make faster, smarter credit decisions. This episode is a masterclass in building at the infrastructure layer - the rails, not the balance sheet.Key Topics Covered:Why she left Merrill Lynch to join First Bank - the deliberate career bet on institutional transformationWhat eight years inside Nigeria's largest retail bank taught her about stakeholder management and systemic changeThe founding decision: why Indicina was never going to be a lenderThe cost of capital argument: why banks will always win if you try to compete on balance sheetHow to sell to institutional clients with long procurement cycles and multiple sign-offsThe real friction in Africa's credit gap - it is not just a data problem, it is an accessibility problemThe opportunity cost problem: why banks choose government bonds over consumer loansWhat the next ten years looks like for African credit infrastructureWhat she would do differently - customer sequencing and the balance sheet question revisited
Lost luggage. Missed flights. A 24-hour delay. In that moment, it felt like everything was falling apart. But God was doing something they couldn't see yet. On the ground in Kenya, they watched people encounter Jesus. Step into water for baptism. Find freedom in circumstances far harder than a delayed flight.This is not a highlight reel. These are real stories from the mission field. And they will challenge the way you think about your faith, your comfort, and what it means to follow Jesus beyond your own zip code.
How Michael Clarke Went From Math Teacher to Building Escrow Tech for Africa | Trust Lock PayHow Michael Clarke Went From Math Teacher to Building Escrow Tech for Africa | TrustLock PayMichael Clarke | Founder, Dada Inc. (subsidiary: ASICS) | Creator of TrustLock PayLinkedIn: Michael Clarke (search Dada Inc. / TrustLock Pay)Email: mclarke@dadainc.comConnect & Inquire: mclarke@dadainc.com"Sending money on blind trust and gambling is not the way to go." — Michael ClarkeWhat happens when a Jamaican-born math teacher in Broward County decides to solve one of the biggest problems in African trade? On this episode of Diversified Game, Kellen Coleman sits down with Michael Clarke, physics graduate, decade-plus math educator, and founder of Dada Inc., builder of TrustLock Pay, an AI and blockchain escrow platform built to let strangers do cross-border business without getting scammed.Michael breaks down his journey from the crypto space in 2021 to buying land in Rwanda, why he pivoted from a "cool app" to solving a real trust gap, and how he uses AI, smart contracts, and stablecoins to hold funds like escrow until both sides deliver. We get into why he chose Kenya over Jamaica, teaching kids to build apps, the future of math in the AI era, and his plan to partner with governments to make this the gold standard.No surface-level hype. Real builders, real problems, real solutions.Learn the mindset and moves that lead to real results. Please visit my website to get more information: http://diversifiedgame.com/
My guest for today's episode is Agnes Ngetich: the 10,000m world record holder on the road, the reigning World Cross Country champion, and one of the most compelling athletes in distance running right now. She is 25 years old. She grew up in rural Kenya, lost her father to cancer at 10, and spent much of her adolescence working on farms and carrying bags of charcoal to help feed her family. She missed school to earn money. She showed up to race barefoot and hungry anyway.A coach named Ruth Bundotich saw something in her at 14 and opened a door. From that point, the progression has been relentless: junior titles in Kenya, an African Championships silver, a World U20 bronze, and then the slow build toward the longer distances where she now lives.In 2024 in Valencia, she ran 28:46 for 10 kilometers on the road — the first woman ever under 29 minutes — a record she had to earn three times: once on a course that turned out to be 25 meters short, once in atrocious weather in Lille where she fell eight seconds shy, and finally in Valencia where it was made official. In January 2026, she won the World Cross Country title in Tallahassee by 42 seconds — the second-largest winning margin in the history of the event.Last weekend here in New York, she came back after getting hypothermia at the United NYC Half in March and ran a course record 30:07 at the Mini 10K, blasting the first mile in 4:47 and pulling away from Hellen Obiri before the race was even a kilometer in.In this conversation that we recorded while she was in town, we dive into her childhood, the coach who changed her life, getting to the point of running world records, her World Cross Country dominance, what she thinks of the marathon and more.____________Host: Chris Chavez | @chris_j_chavezGuest: Agnes Ngetich | @jebet.agnesProduced by: Jasmine Fehr | @jasminefehr____________SUPPORT OUR SPONSORSXENDURANCE: Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. Check it out at Xendurance.com and use code CITIUS for 25% off your first order.VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!OLIPOP: Raspberry Sherbet is a limited-edition, nostalgic new flavor that blends tangy raspberry with creamy vanilla. Every can of Olipop contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about! Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.
On May 7th, my world changed when I lost my 6.5-pound Chihuahua, Ethel Mertz. She was my everything, and her absence left a massive void. In this deeply personal episode, I share my journey of crawling my way back into life after profound loss. Grief is a bald-headed monkey in a bad wig—it's ugly, it's chaotic, and it shows up uninvited—but healing comes when we choose to keep going anyway. Healing isn't a destination; it's a daily practice of showing up for yourself with a clear head and a grateful heart. I'm diving into my personal "wellness reset" and the daily rituals that keep me grounded: from seated morning Zumba to get the blood pumping, to a mindful, system-flushing herbal tea blend (ginger, rosemary, lemon balm, and basil), and of course, that essential morning cup of single-origin Kenya coffee from FB Roasters. We also explore the mental nourishment of reading, ancestral practices, and how it all connects to the Afro-Druid ethos of interconnected healing. Plus, I share a hilarious cautionary tale about accidentally making my French roast a little too strong this week! Reset With Me: Valley of the Soul Retreat I am hosting an intimate wellness retreat right here in Chattanooga at the Glamping Collective from July 23rd through July 26th. With only 10 spots available, this is your opportunity to quiet your soul, enjoy solitude or fellowship, and receive life through yoga, tai chi, sound baths, and guided meditation. Mentions & Links in This Episode Get Your Brew: Grab your single-origin or multi-origin sample packs at FBRoasters.com. The Reading List: Start exploring the retreat reading list at the Far From Beale Street bookshop. Join the Retreat: Secure one of the 10 exclusive spots for the Valley of the Soul Retreat by visiting the webpage https://www.dalesangelsinc.com/soul-of-the-valley/ What books should I add to the retreat reading list? Drop your suggestions in the comments below! Read more about AfroDruid Magic Elixir https://linktr.ee/tnfroisreading #Podcast #GriefIsABaldHeadedMonkey #GriefAndHealing #WellnessReset #GratefulHeart #RhythmOfRenewal #MorningRituals #FBRoasters #FarFromBealeStreet #ValleyOfTheSoulRetreat #GlampingCollective #ChattanoogaWellness #AfroDruid #DogMom #EthelMertz #SeatedZumba #IntentionalLiving
Ahmad Sharawi discusses Syria's efforts to lift its state sponsor of terror designation to attract foreign investment. He warns that unconditional sanctions relief poses risks regarding foreign fighters and Hezbollah's regional rearmament. (10)1936 KENYA
Wild at Heart is a global movement based on a simple model: we stay small by giving away our resources and empowering others to bring this breathtaking message of freedom through union with God to their part of the world. The results are stunning. Men and women are hosting local retreats and gatherings everywhere from Australia, Scotland, Kenya, and Colombia to big cities and small towns across North America. In this podcast, Conrad and Stacey join John and Allen to announce some new offerings and tools, share spectacular stories of allies hosting events around the globe, and invite you to lead or attend a retreat or Fire right where you are.Show Notes: To discover more about Captivating 1-Day, Fires, Experiences, and Retreats, visit WildatHeart.org/events.Keywords: Resources, Stories, Testimonies, Christianity, Events, Retreats, Hosting_______________________________________________There is more.Got a question you want answered on the podcast? Ask us at Questions@WildatHeart.orgSupport the mission or find more on our website:WildAtHeart.org or on our app.Apple: Wild At Heart AppAndroid: Wild At Heart AppWatch on YouTubeThe stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.More pauses available in the One Minute Pause app for Apple iOS and Android.Apple: One Minute Pause AppAndroid: One Minute Pause App