Podcasts about integrative therapies

In observance of Parkinson's disease awareness month, we are excited to speak with special guests Michael S. Fitts and Dr. Reversa Joseph.Michael S. Fitts recent retiree, served as assistant dean for user access and diversity at The University of Alabama at Birmingham (UAB Libraries). He was diagnosed with Parkinson's disease in 2011 at age 38. In 2001 he became the first African American faculty member of the Lister Hill Library of the Health Sciences and later went on to become both the first African American assistant director and assistant dean. In 2015, Michael was appointed to the UAB/Lakeshore Research Collaborative — an organization whose primary goal is to promote the health and wellness of people with disabilities. In addition to his nearly 30-year career with UAB, he actively serves as an advocate for the education of those with early-onset Parkinson's by being an example of living successfully and productively with the disease. Since 2018, Michael has served on the Board of Directors for the Parkinson Association of Alabama, contributing to outreach across the state. Additionally, he actively contributes to the Michael J. Fox Foundation Patient Council and serve as a Research Advocate for the Parkinson's Foundation, supporting research and patient engagement.Dr. Reversa Joseph began her journey into medicine with a passion for solving problems and seeking answers, which naturally led me to neuroscience. However, witnessing my father, a Vietnam veteran, struggle with Parkinson's disease (PD) became the pivotal moment that directed her toward Neurology and ultimately specializing in Movement Disorders. This deeply personal experience profoundly shaped her life and her family's.One unforgettable experience was transitioning her practice from an academic institution to the U.S. Department of Veterans Affairs (VA) to address the unmet needs of veterans with movement disorders. Driven by her father's condition, this shift was both uplifting and challenging. This significant transition was driven by a clear unmet need and her desire to serve our veterans, honoring my father's condition and his service to our country.At the VA, Dr. Joseph developed and leads a Movement Disorders Clinic, directing a Multidisciplinary Care Team to provide comprehensive, integrative care to veterans with Parkinson's disease and other neurological disorders. This endeavor has been deeply fulfilling and reinforced her commitment to serving vulnerable populations and improving healthcare access.Dr. Joseph's involvement with the Parkinson's Foundation began in 2018 as a board member for the Great Lakes Chapter. Throughout the years, she has supported the Foundation by giving various presentations on topics such as PD 101, Women and Parkinson's Disease, and Integrative Therapies and PD. She also participates in Moving Day with her team, Vets on the Move.Dr. Joseph is particularly proud of our efforts to mitigate health inequities in people living with Parkinson's through targeted and tailored training in research advocacy. One of hermost rewarding contributions has been to help develop a novel Learning Institute using culturally responsive pedagogy to train African Americans living with Parkinson's and their care partners to collaborate with researchers and scientists as primary partners in the drug development process.Additionally, Dr. Joseph has given national lectures for the Parkinson's Foundation to raise awareness about Parkinson's disease and the Black community, addressing issues such as late and misdiagnosis, treatment and overall care. Dr. Joseph works to provide a framework on how to mitigate these disparities. She has also participated in various podcasts to raise awareness that Parkinson's also affects African Americans. Her volunteer work is driven by a desire to make a tangible difference, to support an organization that supports so many, and to contribute to t

Hey beautiful soulful You!

In this thought-provoking episode, Stephen King returns to explore the deep links between psychology and voice. How can we integrate body psychotherapy into our lessons without a psychology degree? And how can we respond when we don't have all the answers? This episode invites you to rethink what it means to really listen.  WHAT'S IN THIS PODCAST? 2:40 From vocal coach to psychotherapist 16:30 How can singing teachers play a positive role?  41:01 What exercises from Body Psychotherapy can teachers apply in the lesson?  50:50 What was Stephen's first experience of massage?  53:25 Are we frightened of ‘touch' as teachers?  57:05 What is a ‘relational' approach?  1:02:06 What can we expect from ‘The Handbook of Vocal Massage?'  About the presenter click HERE RELEVANT MENTIONS & LINKS Singing Teachers Talk Ep.32 The Bio-Psycho-Social Model Singing Teachers Talk Ep.90 Help! I've Got a Voice Problem Jeremy Ryan Mossman  Singing Teachers Talk Ep.128 Considering the Whole Self in Singing and Teaching Singing Industry Minds Dr Jenevora Williams  Vocal Health Education Claire Delaney Singing Teachers Talk Ep.147 TV Vocal Coach: Behind the scenes on ITV's Mamma Mia Singing Teachers Talk - Ep.199 The Truth About Muscle Tension Dysphonia The Body Keeps the Score by Bessel van Der Kolk Singing Teachers Talk - Ep160 Tuning into Trauma: Strategies for Singing Teachers Character Analysis by Wilhelm Reich Chadley Ballantyne Singing Teachers Talk Ep.52 Getting to Grips with Vocal Acoustics  Singing Teachers Talk Ep.171 A Guide to Vocal Self-Massage Lydia Flock   ABOUT THE GUEST Stephen is a leading voice care specialist with qualifications in Voice Pedagogy, Integrative Therapy, Manual Therapy, and Medical Acupuncture. He is the co-author of several bestselling books on vocal health and the director of the award-winning Voice Care Centre. Stephen pioneered a holistic, para-medical model of voice care and has trained thousands of practitioners across the UK and beyond. As co-founder of Vocal Health Education, he continues to educate globally while working online with complex voice cases from his home in North Devon.  SEE FULL BIO HEREWebsite Instagram: @voicecarecentre BAST Training helps singers gain the confidence, knowledge, skills & understanding required to be a successful singing teacher. "The course was everything I hoped it would be and so much more. It's an investment with so much return. I would recommend this course to any teacher wanting to up-skill, refresh or start up." Kelly Taylor, NZ ...morebasttraining.com | Subscribe | Email Us | FB Group

In this episode, we explore the profound impact of Kelli Anspach MSN, CV-BC, NPD-BC, CHPN®'s thriving and sustainable training program, which has successfully trained more than 1,000 hospital nurses over the past 10 years through the End-of-Life Nursing Education Consortium (ELNEC) program, founded by Betty Ferrell PhD, MSN, CHPN®. By providing nurses with the essential skills and knowledge to lead compassionate palliative care conversations, this initiative empowers staff to facilitate critical "goals of care" discussions with patients and families. In this episode, Kelli and Brett discuss how this training not only enhances collaboration with palliative care teams but also drives improved patient satisfaction and better overall care outcomes. Additionally, the conversation takes a closer look at the return on investment (ROI) for hospitals and demonstrates how training nurses across all service lines is a cost-effective strategy to elevate patient care, boost nurse confidence, and foster a more supportive health care environment. With the right education, staff can empower frontline nurses across various serious illness service lines to make a lasting, positive impact on patient care. HPNA is proud to partner with Betty Ferrell and City of Hope to offer virtual ELNEC Train-the-Trainer courses twice per year. Visit the HPNA website for more information on upcoming courses and to learn how you can make a difference at the system level in your own health care organization.     Kelli Maher Anspach, MSN, CV-BC, NPD-BC, CHPN® Kelli has her BSN and MSN from Drexel University. She holds multiple certifications: Cardiac Vascular Certified Nurse, Nursing Professional Development Specialist, Certified Hospice and Palliative Nurse. Kelli has her ONS chemotherapy administration certification, is a certified Aromatherapy provider, and a Level 2 Reiki practitioner. Kelli has planned, presented, hosted, and facilitated many conferences from Women and Heart Disease to Nursing Research to Integrative Therapies but the most rewarding was her work with End of Life Nursing Education Consortium (ELNEC). Kelli implemented ELNEC across a five-hospital health system from 2013-2018.  This included securing grant money for the project and educating more than 900 staff in end-of-life patient care. Kelli was the Winner of International ELNEC Award for excellence in education, has as presented at local and national conferences, and is published in her field.  Kelli continues to be a strong advocate for palliative care and started a palliative care champion model for nurses in her health system to support identified knowledge and practice gaps. Kelli is a Nurse Residency Facilitator where she helps to support and mentor new graduate nurses in their transition to their first year as a professional nurse and lectures for the program on End-of-Life Nursing and Self Care. She teaches classes in oncology, telemetry nursing, and preceptor development for her health system. Kelli is a mother of three, loves to dance and hike, and enjoys her day-to-day role as a Clinical Nurse Educator at Lankenau Medical Center, part of Main Line Health System.   Brett Snodgrass, DNP, FNP-C, ACHPN®, FAANP Dr. Brett Snodgrass has been a registered nurse for 28 years and a Family Nurse Practitioner for 18 years, practicing in multiple settings, including family practice, urgent care, emergency departments, administration, chronic pain and palliative medicine. She is currently the Operations Director for Palliative Medicine at Baptist Health Systems in Memphis, TN. She is board certified with the American Academy of Nurse Practitioners. She is also a Fellow of the American Association of Nurse Practitioners and an Advanced Certified Hospice and Palliative Nurse. She completed a Doctorate of Nursing Practice at the University of Alabama – Huntsville. She is a nationally recognized nurse practitioner speaker and teacher. Brett is a chronic pain expert, working for more than 20 years with chronic pain and palliative patients in a variety of settings. She is honored to be the HPNA 2025 podcast host. She is married with two daughters, two son in laws, one grandson, and now an empty nest cat. She and her family are actively involved in their church and she is an avid reader.

EVEN MORE about this episode!What if depression and anxiety aren't disorders to be managed but messages urging us to reconnect with our true selves? In this eye-opening conversation, Dr. Kelly Brogan—a trailblazing psychiatrist blending science, spirituality, and radical self-healing—challenges everything we thought we knew about mental health. Together, we break down societal norms and the medical model, revealing how curiosity and self-exploration can unlock deeper healing and empowerment.Dr. Brogan exposes how childhood conditioning disconnects us from our bodies and how reframing symptoms as existential wake-up calls can transform fear into growth. We dive deep into the unspoken struggles of modern femininity, from home birth advocacy to the hidden pressures of career vs. family, woman-on-woman aggression, and the courage it takes to prioritize relationships over societal expectations.Our journey doesn't stop there—we critically examine the widespread use of antidepressants, the power of mindset in healing, and real-life stories of people reclaiming their health through medication discontinuation. Framing the healing process as a hero's journey, we explore how trauma, lifestyle, and self-mastery shape our mental well-being. This episode will make you question, challenge, and ultimately reclaim your own power.Guest Biography:Kelly Brogan, MD is a holistic psychiatrist, bestselling author, and pioneer in root-cause healing. She wrote A Mind of Your Own, Own Your Self, The Reclaimed Woman, and co-edited Integrative Therapies for Depression. An MIT graduate with a medical degree from Cornell, she trained at NYU and initially specialized in medicating pregnant and postpartum women—until uncovering the hidden truths of pharmaceuticals.After reversing her own Hashimoto's thyroiditis through lifestyle medicine, she dedicated her work to medication discontinuation and chronic illness recovery. Her protocols, featured in medical literature and discussed on The Joe Rogan Experience, have helped thousands rethink birth control, antidepressants, and modern psychiatry.Now, Kelly focuses on feminine reclamation, emotional self-mastery, and traditional values, challenging mainstream feminist narratives. Through her programs Reclaimed, Vital Mind Reset, and Vital Life Project, as well as her top-ranking podcast Reclamation Radio, she teaches women to cultivate inner safety and heal the dynamics between men and women.Episode Chapters:(0:00:01) - Psychiatrist Unites Spirituality and Health(0:13:45) - Reevaluating Priorities and Femininity(0:22:15) - Exploring Women's Health and Psychiatry(0:26:42) - The Truth About Antidepressants(0:44:38) - Healing Through Medication Discontinuation(0:53:46) - The Hero's Journey(0:58:45) - Starting With Lifestyle Medicine(1:03:25) - Healing and Reconnecting Through Vulnerability(1:16:46) - Exploring Toxic Relationship DynamicsSubscribe to Ask Julie Ryan YouTubeSubscribe to Ask Julie Ryan Español YouTubeSubscribe to Ask Julie Ryan Português YouTubeSubscribe to Ask Julie Ryan Deutsch YouTube✏️Ask Julie a Question!

Evaluating Supplements and Integrative Therapies, guidance to help you make an informed decision.

Barbara Madimenos is a functional health practitioner with a background in HTMA and metabolic disorders. While supporting her clients through metabolic principles, Barbara also believes in the energetic components to a client's structure and well being, therefore bridging the gaps of intuition, astrology and more esoteric elements that can support a client's journey into healing.    Website: www.barbaramadimenos.ca Podcast: https://barbaramadimenos.ca/podcast/   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Viva Rays: Use Code ITP for a Discount https://vivarays.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Chapters: 00:00 Introduction and Background 02:57 Journey into Hair Tissue Testing 06:05 Experiences with Copper Dumping 08:56 The Importance of Emotional Health 11:59 Integrating Different Approaches to Mineral Balancing 15:02 The Role of Supplements in Healing 17:50 Understanding Oxidation Rates 20:59 Blending Different Methodologies 23:53 Final Thoughts on Healing and Health 35:43 Listening to Symptoms Over Calculations 38:04 Understanding Oxidation Rates and Nutrient Needs 41:03 The Role of Homeopathics in Healing 44:02 Navigating Hormonal Patterns and Mineral Balancing 48:03 The Impact of Stress on Hormonal Health 52:12 The Importance of Progesterone and DHEA 56:08 Adjusting Protocols for Women's Cycles 01:12:18 Navigating Hormonal Shifts and Energy Needs 01:15:49 Understanding Carbohydrates and Metabolic Types 01:16:08 Supplementation Strategies and Brand Preferences 01:18:33 The Importance of Kidney Health in Detoxification 01:22:30 Generational Impact of Heavy Metal Toxicity 01:28:32 The Role of Community Support in Healing 01:33:45 Integrative Therapies for Enhanced Well-being   Takeaways: Barbara's journey into health began with personal struggles. Hair tissue testing can reveal significant health patterns. Copper dumping can lead to various physical and emotional symptoms. Emotional health is crucial in the healing process. Stress management is essential for recovery and healing. Nerve Calm has shown positive effects for clients. Homeopathy can be beneficial for sensitive clients. Blending different health approaches can yield better results. Estrogen dominance is a common issue in today's world. Hormonal treatments should be approached with caution. Immediate results can vary based on individual health. Foundational work is essential before hormone therapy. TRT can help but is not a standalone solution. Bio-individuality is crucial in health recommendations. Sauna use can affect male fertility. DHEA can be beneficial for hormonal balance. Progesterone helps mitigate estrogen effects. Mineral balancing can restore menstrual cycles. Community support is vital during detox processes. Heavy metals can have generational impacts.

Matt Walker welcomes Dr. Ranji Varghese back to the podcast today to complete the whole sleeping pill story by discussing newer sleeping pills, beyond benzos and Z-drugs. Together, they explore Melatonin receptor agonists (like Ramelteon) that signal sleep preparation, unlike sedating GABAergics. They also detail how DORAs inhibit the wakefulness-promoting orexin, how off-label options (ex. trazodone, low-dose doxepin) affect histamine,  the risks and benefits of each.Dr. Varghese goes on to explain the mechanisms and side effect profile for each sleeping pill, including over the counter options. He stresses that all medications carry risk and require careful use, noting that sleeping pills are tools not cures, and that CBTI is preferred for chronic insomnia. Our duo finish up by reminding listeners that open communication with your doctor is vital for safe, short-term medication use. Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.One of our sponsors this week is the biochemical electrolyte drink company LMNT, and they are very kindly offering eight free sample packs when you purchase any one of their orders at drinklmnt.com/mattwalker. LMNT is an electrolyte sports drink that I can get behind - it's created from the basis of science, and it has no sugar, no coloring, and no artificial ingredients – all qualities that are so important to maintaining your blood biochemical balance. If you want to give LMNT a try, just head on over to drinklmnt.com/mattwalker and get your eight free samples with your first purchase. Matt will be the first to tell you that launching his sleep-related merchandise sales was incredibly smooth, thanks to our new sponsor Shopify and their integrated sales and inventory system. And now, just for you,  Shopify is generously offering an exclusive trial at shopify.com/mattwalker. Whether it's online or in-person sales, Shopify simplifies it all. So, be sure to stop in at shopify.com/mattwalker to start your exclusive journey now! Matt's good friend Dr. Peter Attia has helped develop David, a revolutionary new protein bar, and a sponsor of today's episode! 28g of protein, 0g sugar, only 150 calories – the best ratio EVER! Amazing taste, six flavors, incredibly satiating, and a great source of the protein that helps build muscle, manage metabolic health, and keep you full. Visit davidprotein.com/mattwalker now for an amazing deal: Buy 4 cartons, and get a 5th FREE! . Hurry! Your new favorite protein bar awaits!As always, if you have thoughts or feedback you'd like to share, please reach out:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomatmattwalker9299Dr. Varghese:LinkedIn: https://www.linkedin.com/in/ranji-varghese-md-3591665a/Minnesota Regional Sleep Disorders Center:https://www.hennepinhealthcare.org/specialty/minnesota-regional-sleep-disorders-center/Institute for Integrative Therapies: @iit-mn.comSociety of Behavioral Sleep Medicine: https://www.behavioralsleep.org/Instagram: https://www.instagram.com/docvarghese/?hl=enX: https://x.c

In this conversation, registered dietitian Cindy Dabrowska discusses her personal and professional experiences with endometriosis, shedding light on its symptoms, potential causes, and the importance of accurate diagnosis. She emphasizes the multifactorial nature of the condition, including genetic, environmental, and hormonal factors.   This episode also highlights: Approaches to managing endometriosis The complexities of endometriosis, including hormonal resistance, the importance of nutrient balance, and the insights gained from DUTCH testing  The latest advancements in diagnostic tools, including advanced ultrasound and potential blood tests  A holistic approach to treatment, combining lifestyle modifications and medical interventions to improve quality of life The emotional toll of endometriosis on women's mental health Show Notes:Learn more about Cindy Dabrowska and follow her on Instagram @endo.fertility.dietitian!  Discover more endometriosis resources including articles, case studies, webinars, and more. Become a DUTCH Provider to learn more about using the DUTCH Test with your patients who are struggling with endometriosis. Key Moments:00:00 Understanding Endometriosis: A Comprehensive Overview 10:00 Exploring Nutritional Approaches for Endometriosis Management 20:08 Integrative Therapies and Surgical Options for Endometriosis 30:03 Diagnostic Tools and Future Directions in Endometriosis Care 32:53 Understanding Hormonal Resistance in Endometriosis 33:59 The Role of Nutrients in Managing Endometriosis 34:58 Insights from DUTCH Testing for Endometriosis 38:10 The Emotional and Mental Health Impact of Endometriosis 

Questions? Comments? Send a message to Art of Healing PodcastThis episode centers on the transformative intersection of physical therapy and yoga, featuring Dr. Tara Marsh as she shares her insights on healing and empowerment. Through her diverse experiences in various therapeutic settings, she addresses the complexities of chronic pain and the importance of patient advocacy in healthcare.• Discussing Dr. Marsh's journey into physical therapy• Exploring chronic pain and its multi-faceted nature• The importance of cultural context in therapy • Integrating yoga into physical therapy practices • Mental and emotional aspects of the healing process • Announcement of Dr. Marsh's upcoming YouTube channel • Encouraging patients to actively advocate for their healthJoin Dr. Marsh's 40 Days of Car Talk on Instagram: @marsh_therapeutixWelcome to the Art of Healing Podcast community. This podcast is devoted to helping you find what works on your journey to health and wellness. This podcast is devoted to providing information on many healing modalities. Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here. Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

In this episode of the Functional Nutrition Podcast, Dr. David Jockers and Dr. Michael Karlfeldt delve into the cellular processes of cancer, exploring how this complex disease originates and the impact of focusing on tumors versus systemic health.     They discuss practical strategies to create a healthier internal environment, emphasizing the crucial roles of lifestyle, nutrition, and emotional well-being in cellular health and disease prevention.     The conversation also covers the integration of natural therapies in cancer treatment, highlighting innovative approaches like dietary changes, detox methods, and advanced integrative treatments designed to target cancer cells and enhance overall health. Tune into this insightful episode to empower yourself with knowledge and tools to take proactive steps toward cancer prevention and holistic healing.   In This Episode: 00:00 Introduction to Genetic Detoxification 02:16 Preventing and Healing Cancer with Dr. Michael Karlfeld 04:23 Understanding Cancer at a Cellular Level 11:44 Root Causes and Preventative Strategies for Cancer 15:09 Natural and Integrative Therapies for Cancer 27:58 Advanced Therapies and Personalized Treatments 44:40 Conclusion and Final Thoughts       Struggling with low energy, frequent colds, or dull skin? Vitamin C is essential for boosting your immune system and revitalizing skin health. Paleo Valley's Essential C Complex, made from potent whole food sources, ensures you get these benefits naturally, without synthetic additives. Enjoy a special 15% discount on your first order of Paleo Valley's Essential C Complex by visiting PaleoValley.com/Jockers. Harness the power of nature with this whole food supplement to support your health effectively.     This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!     “The key is to shift the culture in the body at the same time as you're doing the battle against the cancer."  - Dr. Michael Karlfeldt     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley - visit paleovalley.com/jockers     Connect with Dr. Michael Karlfeldt: Website - https://www.thekarlfeldtcenter.com/     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Joy Lechner, MSOM, L.Ac., boasts an impressive list of professional accolades, from earning a Master's in Oriental Medicine to participating in the Metabolic Terrain Health Institute Advocacy Program Cohort (learn more about metabolic oncology here). However, it is her personal story that truly sets her journey apart. Initially, Joy began her career as an acupuncturist, dedicating herself to helping women struggling with infertility. Everything changed, however, in May 2022 when she was diagnosed with invasive ductal carcinoma breast cancer (HER2 negative, ER/PR positive). This pivotal moment marked a profound shift in her path, leading her to discover her true calling. Determined to heal, Joy strategically combined integrative therapies—ranging from chemotherapy to high-dose vitamin C IVs—and successfully cleared cancer from her body. Her remarkable story underscores the transformative power of integrating natural and conventional approaches, a philosophy we wholeheartedly embrace at Breast Cancer Conqueror. Similarly, through our online coaching program, we empower women across the globe to embark on their healing journeys using both natural and integrative methods. Learn more about our program at www.breastcancerconqueror.com/private. So pour yourself an energizing and healing Matcha Ginger Aide and tune into our girlfriend-to-girlfriend chat about hope, health, and healing!

When a woman feels alive and in her power, she can be the most powerful force on this plane. But, according to my guest Kelly Brogan, women have been duped by the messages they have received from society. They have abandoned their true nature in exchange for seeming empowerment.  Kelly is here to guide us on a path that helps us stop creating struggle and create a sense of true safety to finally experience the specific pleasure of who we are. Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book A Mind of Your Own, Own Your Self, the children's book A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She specializes in a root-cause resolution approach to psychiatric syndromes and symptoms. During this interview, Kelly shares a provocative perspective on feminine reclamation, including the imperative to learn the skills of self-safety to embody creative expression. She provides actionable steps to help you claim the jewels from the cave of your shame, own your badness, and align with your desires.

I'm so excited to reuniting with Kelly Brogan for this episode that dives into her latest book, The Reclaimed Woman, and the journey of female reclamation in today's world. Kelly guides us through a thought-provoking examination of how societal narratives shape, and often confine, the feminine experience, revealing how real empowerment lies in rediscovering our true essence beyond societal achievements. She challenges conventional beliefs about fulfillment, exposing the myths sold to women around success and freedom, and instead points to a journey rooted in personal alignment and deep internal awareness. We explore how reclaiming femininity nurtures an environment where both men and women can thrive, discussing the profound effects of owning one's choices, fostering safety, and embracing one's role as a nurturer. Kelly leaves us with practical steps to start this powerful reclamation journey, illuminating the path toward a fulfilled and purpose-driven life. Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children's book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. —Kelly's Book: The Reclaimed Woman: https://www.kellybroganmd.com/the-reclaimed-woman-book  —Kelly's Instagram: https://www.instagram.com/kellybroganmd/  —Kelly's Website: https://www.kellybroganmd.com/  —Kelly's Podcast: https://www.kellybroganmd.com/podcast  —Kelly's Masterclass: Awakened Activism: https://kbmd.kellybroganmd.com/awakened-activism  Resources: —Kelly's Fist Podcast Episode: End The War Against Yourself: https://markgroves.com/episode/dr-kelly-brogan-end-the-war-against-yourself/  —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast  If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Kelly Brogan, The Reclaimed Woman Book, Female Empowerment Journey, Women's Self-Discovery, Reclaiming Femininity, Breaking Societal Norms For Women, Feminine Alignment And Truth, Women's Empowerment 2024, Personal Alignment And Awareness, Rethinking Success For Women, Feminine Role In Society, Empowerment Beyond Achievements, Understanding True Fulfillment, Embracing The Nurturing Role, Women's Empowerment Podcast, Self-Awareness For Women, The Reclaimed Woman This episode is sponsored by BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Get your glow this Autumn / Winter with the Bon Charge Red Light Therapy Mask and enter code ANGELA20 to save 20% Check out Leela Quantum Technology and save 10% with code ANGELA at www.leelaq.com Angela talks to Kelly Brogan, the author of "A Mind of Your Own" and "The Reclaimed Woman" about the complexities of modern womanhood, discussing the pressures women face to conform to masculine ideals in both personal and professional realms. Kelly shares her insights on the importance of self-acceptance and the need to embrace all parts of oneself, including the shadow self, to achieve true fulfilment. They also discuss the significance of prioritising one's feelings and needs, encouraging you to break free from societal expectations and discover your authentic selves   KEY TAKEAWAYS Reclaiming Feminine Power: Dr. Brogan discusses how women can embrace their feminine essence and redefine their roles. The Importance of Emotional Safety: She introduces a powerful method of staying with one's feelings to cultivate inner safety and presence. Embracing Self-Connection: Through practices like the “enter through the upset” approach, women can prioritize their felt experiences. Exploring Relationship Patterns: Dr. Brogan encourages awareness of subconscious patterns that impact relationships and fulfillment. Self-Reclamation Practices: Insights on cultivating presence and prioritizing self-care needs to foster inner peace and alignment.   TIMESTAMPS & KEY TOPICS  0:04 - Introduction to “enter through the upset” 0:38 - Red light therapy for skin health and energy 5:40 - Angela's journey influenced by Dr. Brogan's work 6:56 - Explanation of The Reclaimed Woman and why modern women feel unfulfilled 13:22 - Balancing masculine and feminine energies in career and life 22:16 - Emotional self-husbanding as a method of inner support 27:55 - Practicing self-attunement and exploring inner signals 45:30 - Finding pleasure in daily, simple acts of self-care 1:01:30 - Unpacking patterns in life and relationships   VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Click Here for Dr Kelly Brogan's Book: The Reclaimed Woman Get your glow this Autumn / Winter with the Bon Charge Red Light Therapy Mask and enter code ANGELA20 to save 20% Check out Leela Quantum Technology and save 10% with code ANGELA at www.leelaq.com   ABOUT THE GUEST Dr. Kelly Brogan MD is a holistic psychiatrist, and author of the New York Times Bestseller, A Mind of Your Own and Own Your Self, the children's book, A Time For Rain, and most recently, The Reclaimed Woman. She also co-edited the landmark textbook, Integrative Therapies for Depression. Kelly is the creator of the feminine reclamation program, Reclaimed, the online healing program, Vital Mind Reset, and its associated membership community, Vital Life Project. Kelly completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College and has a B.S. from M.I.T. in Systems Neuroscience. She specialized in a root-cause-resolution approach to psychiatric syndromes and symptoms. Kelly was one of the first to specialize in prescribing to pregnant and breastfeeding women before waking up to the deception and corruption of Big Pharma. After her wakeup call, she devoted her practice to reversing chronic illness and getting her patients off medications they'd sometimes been on for decades. She describes her healing protocol in the New York Times bestseller, A Mind of Your Own. Her protocol was also published in the medical literature with history-making outcomes. During this time, Kelly appeared on the Joe Rogan Experience which thousands credit for awakening to the truth about birth control, antidepressants, and more. She has a podcast of her own, Reclamation Radio, which is in the top .05% of podcasts worldwide. Kelly teaches emotional mastery and embodiment so that women can generate safety within and stop demanding it through control-based tactics. Her new book, The Reclaimed Woman is out now.   ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children's book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Learn more at https://www.kellybroganmd.com/

Show notes and links: https://www.chrisbeatcancer.com/dr-christine-salter-on-healing-cancer-with-integrative-therapies/

Welcome to Part 2 of our enlightening conversation with Dr. Kelly Brogan on the transformative power of questioning our deeply held beliefs. Dr. Kelly Brogan is a holistic psychiatrist, renowned author, and the founder of the online healing program Vital Mind Reset. She has recently released her new book, The Reclaimed Woman. In this episode, Emily and Dr. Brogan delve into the concept of the Victim Triangle. They explore how recognizing and stepping out of the roles of hero, victim, and villain can lead to true personal liberation. The discussion also ventures into erotic reclamation, revealing how Kelly integrates sensuality and eroticism into her work. They talk about the profound healing that comes from loving and integrating your shadow self. If you struggle with perfectionism and controlling tendencies, you'll definitely want to tune in. Discover the surprising ways that relinquishing control can lead to a more authentic and fulfilling life. Join us as Dr. Kelly Brogan answers the question Why Isn't Everyone Questioning Their Beliefs? and shares her wisdom, experiences, and practical advice on how to embrace a more empowered, authentic version of ourselves. This episode is packed with insights you won't want to miss. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. === Commit to a daily practice you love with zivaONLINE: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel === Kelly Brogan MD is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children's book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program, Vital Mind Reset, the membership community, Vital Life Project as well as the feminine reclamation program, Reclaimed, and hosts the internationally acclaimed podcast, Reclamation Radio. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms as well as women's psychospirituality. https://www.kellybroganmd.com/ https://www.instagram.com/kellybroganmd/

Jackie Jones is a board-certified art therapist, yoga and meditation instructor, energy healer, health coach, and feng shui consultant, who spent more than 10 years helping service members and veterans navigate the throes of grief and post-traumatic stress disorder. Now, through her own practice, Flourish Momentum, Jackie is bringing the same opportunity for healing trauma and grief to everyone.In this episode, Jackie sits down with Ryan Manion and discusses how art therapy can be a powerful tool for healing for anyone, offering a safe space for individuals to process trauma, express emotions, and find a sense of peace and resilience.CONNECT with The Resilient Life Podcast:Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media:Facebook - Twitter - Instagram - LinkedIn  LEARN about Travis Manion FoundationMEET Jackie JonesFlourish Momentum websiteInstagram

Katie Casey, a licensed counselor, discusses her integrative approach to therapy, incorporating modalities like EMDR, CBT, and somatic-based interventions to address chronic pain and illness. She emphasizes the importance of multidisciplinary assessment and treatment, tailored to individual client needs, and encourages both clinicians and clients to seek the most fitting therapeutic approaches. Katie's upcoming trainings for therapists can be found here: Pain, Illness, & Mental Health: A Holistic Approach | 6 CE approved by NBCC, Virtual, 8/23/24 - ⁠https://tinyurl.com/yf3y2hk9⁠  Insightful Intakes: Elevating Your Clinical Assessment Skills | IN-person. Stay tuned by checking her website here: https://abundanthopetherapy.com/ce-trainings __________________________________________________ CONNECT: ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) __________________________________________________ __________________________________________________ DESTINY email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠   IG: @the.chronicillnesstherapist.com  website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ __________________________________________________ FOR NON-THERAPISTS: FREE DOWNLOADS: - Monthly workshops. Next three: How to reach out without feeling like a burden; ADHD + Chronic Pain, Treating Lyme disease ⁠⁠⁠⁠https://www.thechronicillnesstherapist.com/workshops⁠⁠⁠⁠ - FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” ⁠⁠⁠⁠⁠⁠⁠⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠⁠⁠⁠⁠⁠⁠⁠ - FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠ __________________________________________________  FOR THERAPISTS -The New Clinician Expo: $30 with code FBG84AN ⁠⁠⁠⁠https://therapist2therapist.squarespace.com/shop/p/new-clinician-expo-saszy⁠⁠⁠⁠ -Join our new community for free for monthly business and clinical consultation groups and other resources: ⁠⁠⁠⁠https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs⁠⁠⁠⁠ __________________________________________________ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.

Katie Casey, a licensed counselor, discusses her integrative approach to therapy, incorporating modalities like EMDR, CBT, and somatic-based interventions to address chronic pain and illness. She emphasizes the importance of multidisciplinary assessment and treatment, tailored to individual client needs, and encourages both clinicians and clients to seek the most fitting therapeutic approaches. Katie's upcoming trainings for therapists can be found here: Pain, Illness, & Mental Health: A Holistic Approach | 6 CE approved by NBCC, Virtual, 8/23/24 - https://tinyurl.com/yf3y2hk9  Insightful Intakes: Elevating Your Clinical Assessment Skills | IN-person. Stay tuned by checking her website here: https://abundanthopetherapy.com/ce-trainings __________________________________________________ CONNECT: ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) __________________________________________________ __________________________________________________ DESTINY email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠   IG: @the.chronicillnesstherapist.com  website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ __________________________________________________ FOR NON-THERAPISTS: FREE DOWNLOADS: - Monthly workshops. Next three: How to reach out without feeling like a burden; ADHD + Chronic Pain, Treating Lyme disease ⁠⁠⁠https://www.thechronicillnesstherapist.com/workshops⁠⁠⁠ - FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” ⁠⁠⁠⁠⁠⁠⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠⁠⁠⁠⁠⁠⁠ - FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠ __________________________________________________  FOR THERAPISTS -The New Clinician Expo: $30 with code FBG84AN ⁠⁠⁠https://therapist2therapist.squarespace.com/shop/p/new-clinician-expo-saszy⁠⁠⁠ -Join our new community for free for monthly business and clinical consultation groups and other resources: ⁠⁠⁠https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs⁠⁠⁠ __________________________________________________ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.

When's the last time you questioned your own beliefs? Have you ever questioned your own beliefs? Today, Emily is joined by Dr. Kelly Brogan for a 2-part episode on Why Isn't Everyone Questioning Their Beliefs? Kelly is a clinical psychologist who has shifted into integrative and holistic medicine after struggling with an autoimmune condition called Hashimoto's disease. She shares her frustration with conventional medicine, which failed to provide her with nutritional and holistic approaches that significantly improved her health. This ultimately led her to question the conventional medical system she had been part of. They also discuss the importance of balancing your masculine and feminine energies, and how Kelly has learned to cultivate a more nurturing archetype within herself. One of the most profound things in this episode is Kelly's inspiring ability to redefine herself, and her humility in questioning her beliefs.  Stay tuned for Part 2 of this powerful conversation. We promise you, it's going to be even better. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. === Commit to a daily practice you love with zivaONLINE: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel === Kelly Brogan MD is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children's book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program, Vital Mind Reset, the membership community, Vital Life Project as well as the feminine reclamation program, Reclaimed, and hosts the internationally acclaimed podcast, Reclamation Radio. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms as well as women's psychospirituality. https://www.kellybroganmd.com/ https://www.instagram.com/kellybroganmd/

07/07/24The Healthy Matters PodcastS03_E17 - Beyond Medication - Effective Strategies for Pain ManagementOn a scale of 0-10, where is your pain right now?  We've all been asked that question at one point or another, but really - think about where it is right now.  Most of us experience some level of pain throughout our daily lives that we manage in one way or another, and oftentimes we assume that the best tools for dealing with pain are medications.  But they've got their downsides, too, and more and more, we're finding out that medications are not the only or even the most effective, means of dealing with chronic pain.Pain is individual, so there's not always a one-size-fits-all solution, and on Episode 17 we'll re-shape the conversation around pain with Dr. Catherine Justice, an Integrative Physical Therapist at Hennepin Healthcare.  We'll look at how our brains interpret pain, how our thresholds can shift throughout our lives, and explore effective pharmacy-free practices for dealing with pain like breathing techniques, mindfulness, and movement therapies.  Did you know that Yoga is the Sanskrit word for union?  Get wise with us on this episode of the Healthy Matters Podcast!  Here are some resources mentioned in the episode:Hennepin Healthcare Group Medical Visitswww.nopainmn.orgProject EchoSeason 1, Episode #16: Acupuncture (Guest: Licensed Acupuncturist Jess Brown)Season 1, Episode #18: Chiropractic Care (Guest: Dr. Rick Printon)Got a question for the doc or a comment on the show?Keep an eye out for upcoming shows on social media!Email - healthymatters@hcmed.orgCall - 612-873-TALK (8255)Find out more at www.healthymatters.org

Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll  Do you find yourself struggling to regulate your emotions, feeling either overwhelmed or numb?When faced with cancer, it's common to feel like your body has betrayed you, leaving you wondering how to heal not just physically, but emotionally and spiritually too. Dr. Katie Deming sits down with Elli Richter, a subconscious integrative therapist, to explore the techniques that are revolutionizing the way we approach wellness.  Elli's unique expertise lies in combining the power of Psych-K, a proven method for reprogramming limiting beliefs, with somatic practices that help regulate the nervous system and promote mind-body harmony.Chapters:07:00 - The difference between "feel better" and "get better" tools12:30 - How the subconscious mind governs the autonomic nervous system18:00 - Understanding the "window of tolerance" and its significance in therapy30:00 - Psych-K vs. traditional talk therapy42:00 - Integrating human design into therapy for tailored lifestyle practices60:00 - A powerful daily exercise to tune the vagus nerve and promote healingYou'll gain a deeper understanding of how unresolved trauma and negative thought patterns can manifest as physical symptoms, keeping you trapped in cycles of stress, anxiety, and disease. Elli shares powerful stories of transformation from her own journey and those of her clients, illustrating the life-changing impact of subconscious integrative therapy.Elli breaks down step-by-step a powerful exercise that you can incorporate into your daily routine to tune your vagus nerve and promote a state of deep relaxation and healing.  Listen, learn and break free from the patterns that have been holding you back and embark on a journey of true lasting healing.Send us a Text Message.Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. 3 Things You Need to Know About Cancer: Get Your Free GuideWork with Dr. Katie:www.katiedeming.comFollow Dr. Katie Deming on Instagram:The.Conscious.Oncologist Take a Deeper Dive into Your Healing JourneyFollow Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

The Hierophant represents my guest today on The Tarot Table. This card embodies dedication to learning, studying, and preserving the knowledge and traditions of the past. It represents the importance of education, mentorship, and the passing down of wisdom from one generation to another. The Hierophant card often depicts a figure in a position of authority, such as a teacher or spiritual leader, holding a book or scroll. This symbolizes the accumulation of knowledge and the role of the scholar in disseminating information and preserving cultural heritage. As a scholar of folklore or history, The Hierophant reflects your commitment to understanding and uncovering the stories, beliefs, and traditions of the past. It signifies your role in interpreting and sharing this knowledge with others, providing insights into these narratives' historical and cultural significance. The Hierophant also represents the importance of structure and established systems of learning. It suggests that you approach your studies with discipline, respect for academic traditions, and a willingness to delve deep into the subject matter. Furthermore, The Hierophant encourages you to seek guidance from mentors or teachers who can impart their wisdom and experience. It emphasizes the value of learning from those who have dedicated their lives to studying folklore or history, allowing you to gain valuable insights and perspectives. The Hierophant represents my guest today, Ben Stimpson.  Who Is Ben Stimpson? Ben Stimpson, BA (Hons), MBACP (He/They/Them) is an integrative therapist, spiritual director, author, podcaster, and independent scholar of folklore and history.  A member of the modern NeoPagan and queer communities, Ben's personal life helps to inform his professional and research work.  Ben holds a BA in Medieval, Classical, and Religious Studies from the University of Waterloo and a post-graduate Diploma in Spiritual Psychotherapy.  As a therapist, he excels in working with members of the queer community and other marginalized populations and ascribes to transpersonal, systemic, and narrative approaches to therapy.  He hosts the Essence podcast, a weekly show interviewing fellow authors and practitioners in alternative spirituality and therapy.  His debut title, Ancestral Whispers: A Guide to Developing Ancestral Veneration Practices, was released by Llewellyn Worldwide in 2023, and he is currently developing other projects for Crossed Crow Books.   You can connect with Ben on his site, https://www.benstimpson.com. He is also on Instagram, @benstimpsonauthor, Facebook, https://www.facebook.com/BenStimpsonAuthor, and YouTube. Also, check out Ben's podcast, Essence with Ben Stimpson. Check his publications here! Now you have it! I will talk to you again next Friday and next week and chat with the one the Empress represents. My guest has been helping women step out of all the “should do's” the holistic and modern wellness industry has been pushing at them. And we will talk about how she does that. Follow me on Medium at msmir.medium.com, Instagram at miriamreadstarot, and check out my site at miriamreadstarot.com. And, of course, follow The Tarot Table Podcast. You can also join my list to get a week ahead tarot reading each Sunday so you know what energies you are facing at miriamreadstarot.substack.com. Next week. Until then, see you next time, ciao for now.

Join me TONIGHT!  Healing Body Shame Masterclass http://jjflizanes.com/bodyshameclass   Next 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day   Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children's book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Get her new book and sign up for her free class!   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Join me TONIGHT!  Healing Body Shame Masterclass http://jjflizanes.com/bodyshameclass   Next 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day   Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children's book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Get her new book and sign up for her free class!   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Join me TONIGHT!  Healing Body Shame Masterclass http://jjflizanes.com/bodyshameclass   Next 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day   Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children's book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Get her new book and sign up for her free class!   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Join me TONIGHT!  Healing Body Shame Masterclass http://jjflizanes.com/bodyshameclass   Next 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day   Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children's book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Get her new book and sign up for her free class!   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Good Alfacast friend, Kelly Brogan MD, is back for another fun and insightful variation on our continuing chat theme of personal sovereignty through the emancipation from group-think.  Our last roundtable with Kelly dissected the collective psychosis, and the common TCB end-around through spiritual bypass. On this episode, Kelly will once again bring it, with a discussion central to her new book release, Recleimed Woman.  A special note for the AV gents, this one has everything to do with you as well as the ladies, as the much needed reinvigoration of masculinity in today's domesticated men-folk can only be fueled by authentic femininity. Kelly is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children's book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. "We've been duped by feminism, sexual liberation, birth control, and antidepressants." She is the founder of the online healing program, Vital Mind Reset, the membership community, Vital Life Project as well as the feminine reclamation program, Reclaimed, and hosts the internationally acclaimed podcast, Reclamation Radio. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms as well as women's psychospirituality. "We are told that we are now free and independent women because we are no longer constrained by the trappings of our womanhood and can work, have sex, and consume just like men." The Reclaimed Woman text dives deep into the intricacies of womanhood, identity, and self-empowerment through rich narratives and thoughtful critiques. It challenges conventional notions of feminism, exploring how societal influences and expectations shape personal identity and relational dynamics. Each chapter meticulously unpacks the layers of societal conditioning, revealing the struggles women face in reclaiming their autonomy and voice. Reclaimed Woman" serves not just as a critique but as a guide for women navigating the path back to themselves. It invites a reevaluation of what it means to be empowered, urging a return to authenticity and an embrace of the unique power inherent in the feminine. This work promises to spark thoughtful discussions on the nature of personal growth, the impact of societal narratives on identity, and the reclaiming of one's life narrative from the clutches of cultural expectations. Show links: https://www.kellybroganmd.com/ Join Kelly's Reclaimed program: https://alfavedic.com/reclaimed Join Barre & Mike at  Music & Sky 2024 - June 20-24th in Mendocino County, CA. Get 10% off here: https://musicandsky.com/ref/3/ Join Mike in OZ at The Living Free Festival! Aug 23-25 (use code ALFAVEDIC for discount) https://www.livingfreefestival.org/ Join Our Private Community And Join In The Discussion: https://alfavedic.com/join-us/ Follow our new YT channel: / @offgridelegance   Get our favorite blue blocker glasses! https://alfavedic.com/raoptics Learn how to express your law and uphold your rights as one of mankind. https://alfavedic.com/lawformankind Alfa Vedic is an off-grid agriculture & health co-op focused on developing products, media & educational platforms for the betterment of our world. By using advanced scientific methods, cutting-edge technologies and tools derived from the knowledge of the world's greatest minds, the AV community aims to be a model for the future we all want to see. Our comprehensive line of health products and nutrition is available on our website. Most products are hand mixed and formulated right on our off grid farm including our Immortality Teas which we grow on site.  Find them all at   https://alfavedic.com​​​​​​​​​​​​​​ Follow Alfa Vedic: https://linktr.ee/alfavedic Follow Mike Winner: https://linktr.ee/djmikewinner

In this episode of The Root Cause Medicine Podcast, we discuss food intolerances, food allergies, and gut health. They dive into: 1. Food Issues Symptoms 2. Food Allergy Versus Food Sensitivity 3. How Food Affects Your Intestines Dr. James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, educator in integrative and precision health, and founder of Metabolic Code Enterprises. He has over thirty-five years of experience integrating natural and integrative therapies into various medical and business models. Dr. LaValle has also authored sixteen e-books and twenty books, was named one of the “50 Most Influential Pharmacists” by American Druggist magazine, and was one of only nine Americans selected to serve under Senator Harkin to participate in the inaugural Dietary Supplement Education Alliance & Dietary Supplement Information Bureau.

Stacy K. Nakell is a licensed clinical social worker, certified group psychotherapist, certified clinical trauma practitioner, and author. She has spent the past fifteen years in private practice in Austin, TX, providing individual and group psychotherapy to clients struggling with body-focused repetitive behaviors (BFRBs).  In this episode of the Practice of Therapy Podcast, Stacy advocates for recognizing body-focused repetitive behaviors (BFRBs) as distinct from OCD due to their unique characteristics. Frustrated with the sole focus on cognitive behavioral therapy (CBT) by the Trichotillomania Learning Center, she turned to psychodynamic therapy to explore the root causes of her own behaviors, leading her to write "Treatment for Body-Focused Repetitive Behaviors." Her book promotes an integrative psychodynamic approach that combines body awareness and cognitive and behavioral elements and emphasizes the therapeutic relationship. Through a case study, Stacy illustrates how therapy can help patients process trauma and develop self-compassion. She suggests BFRBs often arise in individuals with physiological sensitivity and nervous system dysregulation, worsened by family stress and internalized emotions. Stacy calls for a trauma-informed approach to uncover and address underlying emotions for more effective and lasting treatment. Resources Mentioned In This Episode:  Read the full show notes here The Practice of Therapy Collaborative Use the promo code "GORDON" to get 2 months of Therapy Notes free Treatment for Body-Focused Repetitive Behaviors Stacy's Website Start Consulting with Gordon The PsychCraft Network The Practice of Therapy Community Instagram Mental Health Templates Mental Health Wear

In this episode of the Healthy Healer podcast, hosted by Dr. Fred Moss, Monique Hoving-Smeets, a Canadian Certified Counsellor specializing in trauma therapy, unveils her groundbreaking T.R.I.P approach. With a background spanning multiple countries and languages, Monique's journey led her to develop a unique therapy method combining eye movements, attachment theory, parts work, and somatic processing. Through covering one eye at a time, Monique uncovers deep-seated traumas and disconnected parts of the self, offering profound insights into the brain's coping mechanisms and pathways to healing. Early research suggests promising results in resolving complex trauma and chronic somatic conditions. This episode delves into Monique's innovative approach and its potential to transform therapeutic outcomes.   Takeaway points from this interview: Monique Hoving-Smeets discusses her innovative "TRIP" trauma therapy approach that integrates eye movements, attachment theory, parts work, and somatic processing. ⁠By having clients cover one eye at a time, Monique discovered profound differences in how the brain and nervous system perceive the world based on past traumatic experiences.  Covering one eye can bring forward specific "parts" or ages from when traumas occurred, with conflicting drives to stay connected vs. protected playing out through the different eyes/parts. The approach allows accessing and integrating dissociated parts of the self that have been "stuck" and disconnected from present reality due to trauma. ⁠Monique shares striking examples of how covering each eye revealed vastly different perceptions, ages, and even lack of awareness of major life events for the same client. Early research is showing promising results in helping resolve complex trauma and chronic somatic conditions through this multi-component mind-body method. ⁠Monique expresses amazement at the brain's capacity for such profound compartmentalization as a survival mechanism, which her approach can begin to harmonize.   Links: Website: https://www.relationshipworx-therapy.com/biography Facebook: https://www.facebook.com/profile.php?id=100008491397469 Linkedin: https://www.linkedin.com/in/monique-hoving-smeets-812b0426/   Show Notes: Alternative healing methods with Monique Hoving. 0:00 Trauma therapy and attachment-based approach. 0:56 Eye-brain techniques for processing trauma and personal growth. 5:51 Eye distortion and trauma's impact on brain and nervous system. 10:22 Eye movement therapy for trauma resolution. 14:35 Internal conflict and healing from trauma. 19:20 The impact of covering one eye on nervous system function. 25:42  

This week on The Higher Self, we welcome holistic psychiatrist and author Kelly Brogan. Kelly shares her transformative journey from self-betrayal to reclaiming her feminine essence. She opens up about how her views on polarity have evolved after years as a feminist activist. Kelly delves into the empowerment process, sharing her practices such as how he reacts to her triggers and awakening eros. With her profound insight into relationship dynamics, Kelly offers her unique perspective on the interplay between masculinity and femininity.

This week on The Higher Self, we welcome holistic psychiatrist and author Kelly Brogan. Kelly shares her transformative journey from self-betrayal to reclaiming her feminine essence. She opens up about how her views on polarity have evolved after years as a feminist activist. Kelly delves into the empowerment process, sharing her practices such as how he reacts to her triggers and awakening eros. With her profound insight into relationship dynamics, Kelly offers her unique perspective on the interplay between masculinity and femininity.

Today's episode brings back our very first Believe Big podcast guest, Dr. Dagmara Beine, a compassionate practitioner and devoted parent who's been through the trenches of childhood cancer.Dr. Beine shares her personal journey alongside her daughter, Zuza, who was diagnosed with a rare form of leukemia at the age of 3.  Drawing from her experience in the conventional medical field and as an  advocate for integrative medicine, Dr. Beine sheds light on the untold aspects of childhood cancer treatment from her newly released book, A Parent's Guide to Childhood Cancer, Supporting Your Child with Integrative Therapies Based on a Metabolic Approach.From navigating the maze of conventional treatments to embracing holistic approaches, Dr. Beine provides invaluable insights for parents seeking a more comprehensive approach to their child's care. Through this candid conversation listeners will discover:The importance of building a supportive medical team that respects both conventional and complementary therapies.Strategies for incorporating nutrition, detoxification, and metabolic health into a child's cancer journey.Practical tips for addressing the emotional and mental well-being of both children and parents throughout treatment.Tune in to "Empowered Healing" and embark on a journey of holistic healing and renewed hope for your child's future.Learn more about Dr. Dagmara Beine:https://zuzasway.com/Suggested Resources:BOOK:  A Parent's Guide to Childhood Cancer, Supporting Your Child with Integrative Therapies Based on a Metabolic Approach by Dr. Dagmara BeineSunlighten SaunasClearlight SaunasRelax SaunaSauna SpaceSupport Groups:  Healing StrongSpiritual Well-Being:  Soul ShepherdingYour donations power our podcast's mission to support cancer patients with hope, insights, and resources. Every contribution fuels our ability to uplift and empower. Join us in making a lasting impact. Donate now!

Welcome everyone to another episode of The Scrumptious Woman! In this episode, we have the pleasure of hosting the insightful Dr. Wesly Fuequay, a master coach and expert in psychology. Join us as we delve into the fascinating realms of coaching, psychology, and the transformative Rapid Rewire Method.Summary:In this episode, Juliette Karaman engages in a captivating conversation with Dr. Wesly Fuequay, exploring his journey from being a professional ballroom dancer to becoming a master coach and professor in psychology. Dr. Fuequay shares how his passion for psychology was ignited by a teenage encounter and how it eventually led him to develop the Rapid Rewire Method, a revolutionary approach to transformational coaching. He discusses the importance of de-identifying with negative beliefs and emotions, highlighting how this process can lead to lasting change and self-empowerment. Through anecdotes and insights, Dr. Fuequay and Juliette provide valuable perspectives on consciousness, emotional integration, and the power of self-awareness in personal growth.Key Takeaways:De-identification with Negative Beliefs: Dr. Fuequay emphasizes the significance of disengaging from the narrative and story surrounding negative beliefs and emotions. By de-identifying with them, individuals can liberate themselves from limiting patterns and perceptions.Emotional Integration: Through the Rapid Rewire Method, Dr. Fuequay facilitates emotional integration by helping individuals fully experience and replicate their emotions. This process enables them to release emotional charge and embrace a more authentic sense of self.Self-Awareness and Transformation: The conversation underscores the transformative potential of self-awareness and conscious choice. By understanding the mechanisms of their thoughts and emotions, individuals can embark on a journey of profound personal transformation.Pattern Recognition and Perception: Dr. Fuequay explores how the brain's pattern recognition mechanism influences perception and behaviour. He explains how individuals tend to reinforce existing beliefs and associations, impacting their experiences and interactions with the world.The Power of Coaching: Juliette and Dr. Fuequay discuss the role of coaching in facilitating self-discovery and growth. They highlight the importance of empowering individuals to navigate their inner landscapes and cultivate resilience in the face of challenges.In this enlightening episode, listeners gain valuable insights into the principles and practices of transformational coaching, psychology, and self-awareness. Join Juliette and Dr. Fuequay on a journey of exploration and discovery, as they uncover the keys to unlocking personal potential and living a more fulfilling lifeDr Wesley Fuequay Resource Links: Website: http://www.weslyfeuquay.com/Rapid Wire Method: Find out more about Juliette Karaman here: https://feelfullyyou.com/free-resources/ https://www.instagram.com/juliettekaraman/https://www.facebook.com/juliette.karamanvanschaardenburghttps://feelfullyyou.com/products/7-days-of-scrumptiousness/Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further. Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!

You are about to be challenged on everything you know about mental wellness. This episode of the Align Podcast features an eye-opening conversation with Dr. Kelly Brogan, a holistic psychiatrist who redefines conventional perceptions of wellness and mental health. We'll discuss the psychological factors influencing our health, the role of personal beliefs in shaping our reality, and practical advice on embracing a more fulfilling and healthy life. More About Kelly: Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children's book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Where To Find Kelly: Instagram: @kellybroganmd Website: www.kellybroganmd.com Thank You To Our Sponsors: Experience the Sunlighten Infrared Saunas for yourself! CLICK HERE and use code “ALIGN” when you fill out the Get Pricing form to save up to $600 on your purchase!

Dagmara Beine discusses her journey into advocating for integrative approaches to pediatric cancer care, driven by her experience as a parent of a child diagnosed with cancer. Faced with a lack of resources and support for holistic treatments specifically tailored to children, Dr. Beine embarked on a mission to provide guidance to parents navigating the complexities of childhood cancer treatment. Her book, "A Parent's Guide to Childhood Cancer," serves as a comprehensive resource, offering insights from diagnosis through post-treatment recovery, highlighting the importance of holistic healing beyond conventional medical interventions.She discusses her approach to treating pediatric cancer patients in a comprehensive and integrative manner. They emphasize the importance of going beyond conventional treatment plans and conducting thorough assessments of each patient's health, including looking at labs beyond what oncology typically orders and incorporating epigenetic testing. They create personalized supplement regimens based on treatment plans, lab results, and epigenetic factors. Additionally, they advocate for mistletoe therapy as an immune modulator and discuss its potential benefits in different types of cancer. They also highlight the importance of IV therapies, such as high dose Vitamin C, to support healthy cells and aid in recovery during and after treatment. Dagmara's motivation stems from her own struggle to find integrative resources for her daughter's cancer journey, prompting her to fill the gap in available information and support for pediatric cancer patients.She emphasizes the necessity of building a comprehensive team for holistic care, including oncologists, specialized nutritionists, integrative practitioners, and therapists focusing on mind-body wellness.She stresses the importance of parental advocacy in navigating treatment decisions, especially in situations where conventional protocols may clash with integrative approaches, highlighting the need for informed communication and collaboration with healthcare providers.A comprehensive assessment of pediatric cancer patients, including analyzing conventional treatment plans, conducting additional lab tests beyond oncology orders, and incorporating epigenetic testing.Advocate for mistletoe therapy as an immune modulator, discussing its potential benefits in different types of cancer and its ability to reduce side effects of treatment.Emphasizes the importance of IV therapies, such as high dose Vitamin C, in supporting healthy cells and aiding in recovery during and after treatment, while also considering the timing and appropriateness of these therapies based on the individual patient's treatment plan.----Get a copy of Dagmara Beine's book: https://www.amazon.com/Parents-Guide-Childhood-Cancer-Integrative/dp/1645021599Follow Dagmara Beine on Instagram: https://www.instagram.com/dagmarabeine/----Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 ----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. For more information about products and services discussed in this podcast, please visit www.integrativecancersolutions.com. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com.

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Kelly “You can't change the system from within; you have to build a new one that renders it obsolete.” Summary So, you've heard about functional medicine and how it offers a holistic approach to health and well-being. But what exactly does that mean, and how can you benefit from it? In this episode, Dr Espen is joined by Dr. Kelly Brogan, a well-known authority in functional medicine. Dr. Kelly Brogan discusses her transition from traditional psychiatry to holistic health, emphasizing the mind-body connection and the power of lifestyle choices in healing. She shares her experience with an autoimmune condition and her path to recovery through diet, detox, and meditation. They also explore the importance of self-responsibility, emotional awareness, and avoiding victimhood.

Manage your social anxiety with the integrative hypnotherapy sessions offered at NY Health Hypnosis & Integrative Therapy (646-537-1713). The team helps reduce the occurrence and severity of panic attacks. Learn more at https://www.nyhealthhypnosis.com/specialties/anxiety-stress-fear-phobia NY Health Hypnosis & Integrative Therapy City: New York Address: 177 Prince Street Suite 401 Website: https://www.nyhealthhypnosis.com/ Phone: +16465371713 Email: info@nyhealthhypnosis.com

Explore the profound effects of trauma on an individual and delve into the transformative approach of the Ryder Method Integrative Therapy with Dale Ryder. Uncover the intricacies of thriving and healing from diving deep into traumatic experiences as Dale emphasizes the significance of addressing various needs—physical, emotional, and spiritual. Drawing from her own journey of personal growth, Dale shares valuable insights that extend to aiding families in the process of generational healing. Embark on a journey towards understanding and healing as Dale guides you through the gates of transformative recovery.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

In today's episode we interview Dr. Sera Lavelle, a clinical psychologist and innovator in integrative therapy, on the fusion of psychology and AI in therapy practice. Dr. Lavelle discusses her journey into integrating technology with traditional therapy methods, highlighting the development of her app, 'Bea Better Eating', designed to improve eating habits through psychological techniques. The conversation explores the benefits and limitations of using AI in mental health, the importance of human connection in therapy, and the future of AI-assisted self-help tools. Dr. Lavelle presents an amazing use-case for how AI can help therapists and coaches in a practical way, and it was discussing mental health, AI, and more! Guest Bio: Dr. Sera Lavelle, Ph.D., is a renowned Clinical Psychologist and a leading figure in the field of integrative therapy. She is the owner of NY Health Hypnosis & Integrative Therapy and Soho Integrative EMDR, practices dedicated to offering innovative mental health solutions. Additionally, Dr. Lavelle is the co-founder of Bea Better Eating, an app designed to transform eating habits through the application of psychology. Her work emphasizes a holistic approach to mental wellness, integrating traditional therapy techniques with technological innovations to address a wide range of psychological issues. Follow up with Dr. Sera: @nyhealthhypnosis @sohointegrativeemdrnyhealthhypnosis.com / sohointegrativeEMDR.com / beabettereating.com@siEMDR Join us! Hey! Have a question about this episode? Join Shawn this Friday for a LIVE debrief on this episode with Dr. Sera Lavelle in our community space! Join us at www.mr.shawnbuttner.com! If you loved this episode, you might also love our last episode on AI tools to use in your business: https://www.shawnbuttner.com/podcasts/the-meaningful-revolution/episodes/2148564509

Today we are joined by holistic psychiatrist and author Kelly Brogan to unpack the journey from self betrayal to reclamation. Kelly shares her own story, revealing the ways her perspectives on polarity have changed after years of being a feminist activist. She discusses the process of empowerment, sharing her practices like inner-husbanding, curiosity, and awakening eros. With a deep understanding of the intricate dynamics within relationships, Kelly Brogan also imparts her unique perspective on the roles of masculinity and femininity in cisgender male/female relationships. For anyone looking to start and grow a THRIVING podcast - Check out our comprehensive Podcast with Purpose Course: https://www.podcastpurpose.com/ ___________ Timecodes: 0:00 Intro  1:50 From Self Betrayal to Reclamation  8:25 Honoring our Shadow Sides  17:20 Feeling Safe as a Woman & Inner-husbanding  28:08 Balancing Self Compassion and Curiosity  34:43 Feminism & the War on Masculinity  56:05 Gender Fluidity & Polarity 1:05:07 Acknowledging What You Truly Long For  1:09:11 How Men Undermine the Feminine Blossoming  1:18:06 Holistic Healing & Allopathic Medicine 1:30:05 Embracing Paradox: From Self Righteousness to Empowerment  1:41:02 Activism & Self Righteousness  1:50:39 Awakening Our Eros  1:55:13 Women Judging Other Women 2:05:10 Conclusion ___________ Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children's book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Instagram: https://www.instagram.com/kellybroganmd/ Website: https://www.kellybroganmd.com ___________ Download André's FREE Book Recommendation List: https://www.knowthyself.one/books Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

Dr. Sera Lavelle has a unique perspective on therapy and technology, specifically artificial intelligence (AI). Dr. Lavelle, owner of New York Health and Hypnosis and Integrative Therapy and founder of Bea Better Eating, shares insights on how AI has influenced her practice and discusses the pros and cons.  Dr. Lavelle talks about the various apps designed to teach about mindful eating and other disorders. She explains the different components in her guided hypnotherapy recordings as knowledge, motivation, and meditation. Get inspired and learn about different therapy techniques today.    IN THIS EPISODE: [1:21] Dr. Lavelle talks about the pros and cons of using AI in therapy [3:00] Dr. Lavelle explains what a therapy app is  [6:29] Dr. Lavelle shares information about the Bea Better Eating app she is launching [9:51] Dr. Lavelle explains how Ericksonian hypnotherapy recordings work [14:19] Dr. Lavelle explains how she got interested in Hypnotherapy, AI, and other technical tools for supporting her therapeutic work [16:57] Dr. Lavelle talks about the similarities between hypnotherapy and meditation  [19:47] Dr. Lavelle says that hypnosis can be very valuable and not to fear AI   KEY TAKEAWAYS: [2:55] There are many types of therapy apps online; however, the consumer needs to know who produced the apps and whether they are a licensed therapist. [9:30] Meditation apps designed by a team of psychologists can be helpful for guided hypnotherapy recordings. [12:37] Does Oxytocin work, or is there a better option? Dr. Sera Lavelle shares her unique perspective on this topic and how therapy and technology, specifically online apps, can help.    RESOURCES: Beyond the Balance Sheet Website NY Health Hypnosis - Website Bea Better Eating - Website   BIOGRAPHY:  Dr. Sera Lavelle owns NY Health Hypnosis & Integrative Therapy and co-founded Bea Better Eating. She harbors a deep enthusiasm for the convergence of psychology and technology, driven by a vision to leverage AI to positively reshape the mental health domain. Her contributions have been recognized in reputable publications such as Forbes, Elle Magazine, and Allure. Through a mix of conscious and unconscious techniques, she has guided hundreds to overcome their challenges, propelling them toward a brighter future. A special focus of hers is aiding those wrestling with food-related issues. She believes that by healing this aspect of life, significant progress can be achieved in other areas.  Dr. Lavelle believes that merging psychology and technology can make mental health resources more within reach. While the irreplaceable value of in-person consultations with human psychologists is undeniable, as is the significance of human touch, it's a fact that they can't be omnipresent. By offering persistent access to ongoing self-help and psychological enrichment in an intelligent manner, we can bolster the efficacy of in-person sessions. This allows individuals to actively employ newfound strategies to foster change in the intervals between meetings.

— Where you look affects how you feel — This is a good way to understand brainspotting! When using brainspotting, a person can identify internal sensations or emotions by focusing on specific spots in their visual field, a targeted mindfulness that helps them identify tension in their bodies, and connect those sensations or emotions to a specific spot in their visual field. Through brainspotting, new neural pathways are created over time, so the spot triggering these feelings no longer triggers these feelings. The brainspotting method enables the body to utilize its natural healing mechanisms by enabling it to 'self-scan' itself in order to access areas of the brain where trauma is stored. This type of process can alleviate symptoms such as anxiety, depression, and physical pain. Brainspotting can also benefit anyone with feelings that might be holding them back in their career, artists and creatives and athletes. Valeria interviews Mariya Javed-Payne — She is a Licensed Independent Clinical Social Worker, Licensed Alcohol and Drug Counselor, Certified Brainspotting Trainer and Consultant, and a Minnesota Board Approved Supervisor.  She is currently the owner of Awaken Consulting Services, a private practice where she offers therapy intensives as well as trainings and consultation. She has a history of serving as Co-Owner and Chief Clinical Officer at the Institute for Integrative Therapies, a psychedelic assisted therapy clinic, as well as the Director of Behavioral Health at a federally qualified health center and has led teams of therapists, psychiatrists, and social workers to provide trauma-responsive, anti-oppressive counseling and addiction therapies for the last 6 years. She also offers therapy intensives for complex PTSD and addictions, as well as consulting services on the topics of race, addictions, and trauma at Awaken Consulting Services. Most recently, she has begun utilizing psychedelic medicines such as ketamine to help people heal from trauma and other mental health concerns. Her 13 years of experience have focused on clients with addictions, medication assisted treatment therapies, complex and developmental trauma, racial trauma, oppression, spirituality, and chronic pain. To learn more about Mariya Javed-Payne and her work, please visit: https://www.awakenconsultingservices.com/             — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well. 

Today we speak with Akinke ("Ah-kin-kay") Lucas about dreaming ourselves whole. We start by talking about Akinke's travels in Africa and Indonesia, then we talk about how to tell the difference between tricksters and demons. Akinke describes masculine vs feminine, conscious vs unconscious, mind vs soul, and speaks about how the birth of humanity was through Africa and also about the importance of knowing who we are. We take a call from Sahlah of Divine by Design from Virginia who asks about bringing healing to communities. As she has recently given birth to her second son, she is concerned with the society her children are being born into. Akinke responds with a story about how she deals with her struggles to honor her own problematic lineage. BIO: Akinke Lucas is a Spiritual Consultant who utilizes her background in Drama Therapy, Somatic healing, social work, and indigenous traditions to guide her in facilitating purposeful healing modalities. She is a Ph.D. (ABD) candidate in Integrative Therapy and Healing Practices at Pacifica Graduate Institute. Akinke recently completed a year of ancestral apprenticeship in Africa and Asia, where she furthered her indigenous learning and artistic work. Find our guest at: Flowingwaters.online, IG @flowingwatersllc, email at contact@flowingwaters.online Show aired on October 28, 2023. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones. Contact Katherine Bell with feedback or suggestions for future shows at katherine@ksqd.org. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Many of the therapies we go through during breast cancer treatment leave us feeling powerless, anxious and crappy. I think that at least some of that anxiety comes from thinking that you don't have a part to play in your treatment but that's not really the case. In this Tuesday Terrain Talk episode, we explore the potential roles of specific supplements like berberine, exogenous ketones, niacinamide, and even the ancient practice of fasting, and how they might support or interact with radiation therapy. With each supplement comes a world of research, potential benefits, and necessary precautions. Are these supplements and practices truly beneficial? Can they enhance the outcomes of radiation therapy or help manage its side effects? Find out the answers and gain insights that bridge the gap between science and actionable knowledge. This episode promises a blend of expertise, cutting-edge research, and actionable insights that might just change how you approach your treatments. If you, or someone you know, is on a journey with breast cancer, this episode is a must-listen. Referred to in this episode: Berberine Anti-cancer mechanisms of berberine- A review Ketogenic diet in the treatment of cancer – Where do we stand? The Role of Nicotinamide in Cancer Chemoprevention and Therapy Metabolic Terrain Institute of Health Practitioner Directory

I have met dimensions of myself that would otherwise have remained arrested behind a shame wall, probably for the rest of my life. And the truth is everyone can feel your shame. You're only as empowered as your darkest secret. It's felt. What it is to be with someone with their physical appearance, how it manifests. It shifts as we begin to de-secret these aspects of ourselves. That is the all-seeing eye. Our own conscious awareness. - Kelly Brogan MD Better Brain Health Starts Today Save 20% on Mendi.io with the code "JOSH20" + Take control of your attention, learn to avoid distractions, and enhance mental resilience. Human health is at the heart of everything Mendi.io does. By providing cutting-edge brain health technology for home use, they help people like you measure, control, train, and improve brain function. Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group  Wellness + Wisdom Episode 543 Kelly Brogan MD, a holistic psychiatrist and an author of a NY Times bestseller, joins Josh Trent on the Wellness + Wisdom episode 543 to go in-depth about regaining sovereignty, reclaiming your power of choice, authentic expression, and generational cycles. How do you love all parts of yourself? In this episode, you will learn what it takes to be self-sovereign, how to navigate feminine and masculine polarities, and what it takes to express yourself authentically without shame. 20% Off Sovereignty Series Save 20% with code "JOSH20" Do you want tools that allow you to choose how you pave your own life? Do you have a felt sense that the way things are could be better? Are you tired of fighting systems that anger you, disappoint you, and feel dehumanizing? Do you sometimes feel that the nature of reality as it's been presented just doesn't add up? Let Kelly Brogan support you in becoming a Sovereign Creator of your own Reality. Only then does the invitation into authentic power present itself through the prism of reckoning with how we were stuck in paradigms of struggle, dependency, and meaninglessness… But what happens when the deception— one that we have colluded with and that has been handed down to us intergenerationally— runs even deeper than we'd like? Well, we just keep asking questions and putting one foot in front of the other… 20% Off with code "JOSH20" Listen To Episode 543 As Kelly Brogan, MD Uncovers: [01:30] Reclaim Your Power Of Choice Kelly Brogan, MD Sovereignty Series - 20% off with code "JOSH20" Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom by Kelly Brogan, MD Why the plandemic was an invitation for Kelly to look inside. The meaning of the erotic caress of the enemy. Karpman Drama Triangle How to reclaim your power of choice. 535 Aaron Abke: The Law of ONE + How To Live In Love's Alignment Finding an opportunity to meet a part of yourself through negative experiences. [16:10] Sovereign Parenting Kelly's experience with death threats on social media. How to gain access to understanding your stress responses. Why she never wore a mask during the plandemic. How dynamic meditation helped her release anger. Wild Wild Country Why not sharing a reality with someone can feel like an existential threat. Coming from a place of love instead of projecting it onto others. Unpacking why judgment + choice = discernment. What sovereign parenting looks like. [41:00] Feminine + Masculine Polarities How to be fierce and humble. Kelly's connection to the divine as a former atheist. Graham Hancock Why we need a nervous system capacity to be able to fully express. How the feminist PSYOP emasculates men. What the shadow mother archetype is. American Circumcision How mothers disconnect their sons from their masculine essence. Dark feminine initiation. [01:00:35] Assessment Of The Nervous System Why she never talks badly about men and why she asks men for help. Paying attention to the containment energy of the masculine. Tom Cowan How Kelly assesses other people's nervous systems. Why the current erotic dynamic between men and women needs to be disrupted. Om Rupani Why men don't need help to open their hearts. [01:19:00] Healing The Mother + Father Wound How the father and daughter relationship is sexualized. The Surrendered Wife: A Practical Guide To Finding Intimacy, Passion and Peace by Laura Doyle The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire by David Deida Inverted polarity: Why a woman shouldn't take the bait of her man asking her opinion. Healing the father and mother wound: Believing that your father did not protect you and your mother didn't love you. Dr. Stan Tatkin 463 JP Sears | This Is How Media HIJACKS Your Mind: Stop Censoring Yourself & Heal The Tyrant Within [01:33:30] How To Integrate Our Past Into The Present Daily Mail: Disney executive who is the mother of a transgender and a pansexual child wants at least half of ALL future characters to be LGBTQIA or racial minorities Why gender dysphoria is not relevant to Kelly and her family. The victim consciousness energy that hides in the rescuer. Mike Dillard How to integrate our past into our current experience of self. Why the dark feminine wants to shame and punish. Jordan Peterson The importance of letting a man fail. [01:49:35] Authentic Expression Without Shame Why we need to mind our own business to be sovereign. How we can use social media as a spiritual practice. Why you shouldn't be ashamed of what brings you joy. Aubrey Marcus How sovereignty can manifest in mundane ways. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Dick Schwartz How to start interacting with the parts of yourself you don't want to know. [02:16:10] Feel It, Face It, Free It Kelly's coping method: Feel it, face it, free it. Parts Work: An Illustrated Guide to Your Inner Life by Tom Holmes Why we need to explore our mirror. Existential Kink: Unmask Your Shadow and Embrace Your Power by Carolyn Elliott How to experience pleasure in everything in life. Why it's good to be seen as bad and wrong in the eyes of others. Power Quotes From The Show Meet A Part Of Yourself "Any single thing I don't like about my day, or an interaction, or a direction that my life is going in, for me is an opportunity to meet a part of myself." - Kelly Brogan MD Judgment + Choice = Discernment "Judgment + choice = discernment. When you recognize that you don't like something, you're judging it. And when you can see that you have choices, you're actually taking responsibility for what you control. Then you can exercise discernment which is basically: "Does this work for me or does it not work for me?" It helps us to smoke out where it is that we're power-overing and it's never more relevant than in the area of parenting."- Kelly Brogan MD Get Real With Yourself "I have had an opportunity to recognize where I am sourcing something that's not available and semi-insisting that it should be and that can lead to ruptures where both parties are seeing that something is not working here. That is the opportunity for me to get real with myself and to say with a sober mind, sober heart, and sober eyes: 'What are my choices here? Can I interact with this painful process without needing the individuals that I'm in dynamic with to be bad and wrong? What if they're not bad and wrong?' And yet I still get to choose to exit and express my needs. I get to choose to make requests. I have all sorts of choices and I would never be aware of those choices if my energy was focused on being right and on how wronged I've been." - Kelly Brogan MD Links From Today's Show  Kelly Brogan, MD Sovereignty Series - 20% off with code "JOSH20" Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom by Kelly Brogan, MD Karpman Drama Triangle 535 Aaron Abke: The Law of ONE + How To Live In Love's Alignment Wild Wild Country Graham Hancock Sovereignty Seres American Circumcision Tom Cowan Om Rupani The Surrendered Wife: A Practical Guide To Finding Intimacy, Passion and Peace by Laura Doyle The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire by David Deida Dr. Stan Tatkin 463 JP Sears | This Is How Media HIJACKS Your Mind: Stop Censoring Yourself & Heal The Tyrant Within Daily Mail: Disney executive who is the mother of a transgender and a pansexual child wants at least half of ALL future characters to be LGBTQIA or racial minorities Mike Dillard Jordan Peterson Aubrey Marcus No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Dick Schwartz Parts Work: An Illustrated Guide to Your Inner Life by Tom Holmes Existential Kink: Unmask Your Shadow and Embrace Your Power by Carolyn Elliott Shop the Wellness Force Media Store breathwork.io MANNA Vitality - Save 20% with the code "JOSH20" Mendi.io - Save 20% with the code "JOSH20" HIGHER DOSE INFRARED MAT, RED LIGHT FACE MASK, SAUNA BLANKET - Get 15% off with the code “JOSH15“ (link + code must be used together for discount) Cured Nutrition CBD - Save 20% with the CODE "WELLNESSFORCE" PLUNGE – Save $150 with the code “WELLNESSFORCE" LiftMode - Save 10% with the code "JOSH10" Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' HVMN - Get 20% off your Ketone IQ order with the code "JOSH" MitoZen – Save 10% with the code “WELLNESSFORCE” NOOTOPIA - Save 10% with the code "JOSH10" ActivationProducts – Save 20% with the code “WELLNESSFORCE” NEUVANA - Save 15% with the code “WELLNESSFORCE” SENSATE - Save $25 on your order with the code "JOSH25" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ CHILISLEEP - Save 25% on Josh's favorite ChiliSleep products with the code "JOSH" ION - Save 15% off sitewide with the code ‘JOSH1KS' TOUPS - Save 15% with the code "JOSH" Feel Free from Botanic Tonics – Save $40 when you use the code ‘WELLNESS40′ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase BREATHE - Save 20% by using the code “PODCAST20” Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE' MY GREEN MATTRESS - Save up to $125 on your order with the code "JOSH" NEUROHACKER - Save 15% with the code "WELLNESSFORCE" ALIVE WATER - Save 33% on your first order with the code "JOSH33" M21 Wellness Guide Wellness + Wisdom Community Leave Wellness + Wisdom a review on Apple Podcasts Dr. Kelly Brogan Facebook Instagram Twitter YouTube About Kelly Brogan MD Dr. Kelly Brogan is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children's book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College and has a B.S. from M.I.T. in Systems Neuroscience. She is board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine, and is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. She is a certified KRI Kundalini Yoga teacher and a mother of two.