Podcasts about Los Angeles

This week, we welcome esthetician Gina Mari Jensen, named “Top Celebrity Facialist in Los Angeles” by Allure Magazine and one of the best “Red Carpet Facialists” by Violet Grey. Tune in as the bonafide skin expert (and former ballet dancer and stunt person) gets nerdy with us all about skin, just in time for fall. You'll hear about: Why the career esthetician is a fan of “wet” skin treatmentsThe one face soap Gina actually thinks is good for your skinThe old-school, in-spa facial treatment she still swears byThe indie, editor-founded skincare brand she believes is truly worth the hypeWhy Gina would never recommend a cortisone shot for a pimple The pore treatment she says Carlene and her teenage daughter could benefit from For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here Related episodes like this: WTF is PRFM? Injectable Threads, Fillers & Midlife Anti-Aging Explained by Esthetician Shani DardenSkincare Products to Save and Splurge on According to Celebrity Esthetician Candace MarinoSkincare Fixes for Acne, Rosacea & More with Hailey Bieber's Esthetician Biba De Sousa PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! Medik8Medik8's C-Tetra Advanced Gel Face Serum is available online at Medik8.us. Use code BREAKING20 for 20% off your order. NutrafolSee thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code BREAKING. QuinceElevate your fall wardrobe essentials with Quince. Go to Quince.com/BREAKINGBEAUTY for free shipping on your order and 365 day returns. *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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Khushbu Shah is one of our favorite writers online, and she's the voice behind the great Substack Tap Is Fine. She's the former restaurant editor at Food & Wine, and we go over so many topics bubbling over in the world of food, media, recipes, restaurants, and her hometown of Los Angeles, where we recorded this interview. We could speak with Khushbu for hours, and we actually do that when we hang out offline. But here's our on-the-record conversation, and you shouldn't miss it. Also on the show we have a great conversation with Julie Wolfson. Julie is an editor and writer covering the exciting California coffee scene. We talk about roasters, cafes, cold coffee, and her new Golden State of Coffee work on Substack. Read: 26 Of My Strongest Opinions About Food Read: Are You a Restaurant Regular? Listen: Los Angeles Coffee Professionals Spill All Subscribe to This Is TASTE: ⁠⁠Apple Podcasts⁠⁠, ⁠⁠Spotify⁠⁠, ⁠⁠YouTube⁠⁠ 

A brilliant painter facing the worst creative block of her life turns to anything she can to complete her masterpiece. In an attempt to complete her work before her gallery opening she spirals into a hallucinatory hell-scape of drugs, sex, and murder in the sleazy underbelly of Los Angeles. On this week's episode… Join the crew as we discuss blood orgies, how hard art is, and the pains of addiction in Joe Begos' neon soaked film, Bliss (2019).     Show Notes: Housekeeping (4:50) Back of the Box/Recommendations (11:55) Spoiler Warning/Full Review: (20:20) Rotten Tomatoes (63:50) Cooter of the Week (70:58) What We've Been Watching (79:46) Hotline Scream: (89:45)   Connect with us: Support us on Patreon Website Facebook Instagram Twitter YouTube Shop

Playboy Enterprises is making a bold move—exiting Los Angeles and relocating its global headquarters to Miami Beach.The new HQ will be based at The RIVANI on Lincoln Road, complete with a reimagined Playboy Club, restaurant, and exclusive members-only areas. CEO Ben Kohn calls California “anti-business” and praises Miami Beach as the perfect cultural and economic hub for Playboy's next chapter.

Chuck Tingle on Bury Your Gays and Writing to Prove Love is Real In this episode of Read Between the Lines, Molly Southgate sits down with USA Today bestselling author Chuck Tingle to talk about his bold, thrilling, and deeply heartfelt latest novel, Bury Your Gays. Known for blending horror, romance, and satire with a fiercely human core, Chuck discusses the inspiration behind Bury Your Gays—a dark Hollywood tale that pits creativity and love against systemic erasure, corporate algorithms, and literal monsters. We dive into the meaning behind the story, the importance of representation in media, and Chuck's mission to prove that love is real even in the face of the void. If you're a fan of speculative fiction, queer storytelling, or just want to hear from one of the most unique voices in literature today, this conversation is not to be missed.  

In this episode, Hilliard and guest co-host TV comedy writer Myles Warden sat down in a super fun conversation with icon comedy/drama writer SARA FINNEY JOHNSON (co-creator on the ICONIC television series' Moesha and The Parkers) and who has worked on many one hour dramas (Queen Sugar, Games People Play, etc) that make her invaluable in the room, on set, and in production!HIGHLIGHTS: Growing up in Los Angeles, working as a PA to writer during the Norman Lear hey-day, coming up in the writers' room in the height of UPN network, co-creating the ICONIC television series' Moesha and The Parkers (with Ralph Farquhar and Vida Spears), becoming a showrunner and being ready for it, running the Parkers, how to write projects based on real people, the importance of Spec Scripts today and so much more!BIO: Sara was born in Mobile, Alabama and raised in South Central L.A.'s Leimert Park neighborhood.  She credits her southern roots and West Coast upbringing for providing the inspiration and passion for many of the stories she writes about.  After graduating from the University of Southern California with a degree in Broadcast Journalism, Sara began her television career as a P.A. and Writer's Assistant at Norman Lear's production company, Tandem/TAT.  Shortly afterwards, she got her start as a Writer on several classic television comedies including: The Jeffersons, The Facts of Life, Married with Children and 227.  She later worked as a Producer on Family Matters and The Parenthood.  Sara was Co-Creator, Executive Producer/Showrunner on the groundbreaking UPN hit comedy, Moesha -- inspired by her growing up in Leimert Park and its equally successful spin-off, The Parkers. She was a Consulting Producer the first two seasons on the popular BET dramedy, The Game and the hit BET drama, The Quad.  She was also Co-Executive Producer on BET's American Soul and Games People Play before landing as Consulting Producer on Ava DuVernay's award winning OWN series, Queen Sugar.  She was Co-Executive Producer on the seventh and final season of Queen Sugar.   She's also a playwright and has produced numerous plays over the years, including: Mens, which was nominated for an NAACP Theater Award.  She is also the co-founder of Los Angeles Black Playwrights, which was based at the Mark Taper Forum and produced plays throughout the Los Angeles area. She's proud to have been an Artist In Residence at Mara Brock Akil's amazing creative space, The Writers' Colony. While at the Colony she worked on her first feature which she's developing with a production company.SUBSCRIBE - like, follow, share & 5-star review!Our Motto: “Keep it GAME all day!"WWW.SCREENWRITERSRANTROOM.COMMerch (NEW T-SHIRTS/HOODIES)YouTube Shorts & Videos:https://www.youtube.com/channel/UCua83eFRxVA1-r3ry5c0-fQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Hilliard Guess on all social media@Hilliardguess.bsky.socialIG: @ScreenwritersRantRoomGuest:@sarafinneyjohnson@reallymightyBTS: @iamJerryJeromeWE ARE NOW OPEN TO SPONSORSHIPS AND BRANDING OPPORTUNITIES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ :Screenwritersrantroom@gmail.com

Staying true to your path and pursuing your passion isn't always the easiest road. What if life is throwing you curve ball after curve ball? How do you not only stay connected to what you know is meant for you...But also stay connected to your positivity when everything is beyond hard?In this episode, I talk with Anastasia Love, the fearless founder of Studio Queen Hair in Los Angeles. Originally from Russia, Anastasia shares her moving story of leaving an abusive marriage, immigrating to the US with her young daughter, and starting over from scratch—without knowing the language or having a support system.Through powerful reflections, Anastasia reveals how embracing curiosity, confronting her deepest fears, and making intentional choices helped her rise from life's lowest moments, both personally and professionally. From navigating the challenges of building a new career in a foreign country, to overcoming crippling health scares, Anastasia's journey is a lesson in resilience and empowerment.Tune in as we explore how choosing curiosity over fear can transform your life, and discover practical insights on building a business—and a life—driven by joy, purpose, and confidence. Whether you're looking to step into your own next chapter or seeking inspiration to tackle the fears holding you back, this conversation is a testament to what's possible.In this episode, you'll learn: The power of embracing your unique story as a source of strength and inspiration for othersHow to reframe fear as a gateway to possibility and growthHow curiosity and self-trust can bring in so much possibility and positivityLinks:Voice of The Goddess Ritual Guide - Free* Visit: https://www.boss-goddess.co IG:@boss_goddess.co IG:@bossgoddessbarsi Pinterest: @bossgoddessbarsi More from Anastasia Love:Visit: https://studioqueenhair.com/IG: @studioqueenhairTikTok: @StudioqueenhairMore episodes on this topic:Ep.117- How To Take Bold ActionEp.32 - Using Our Fear PositivelyEp.23 - How To Work Through Fear w/ Mindfulness & Meditation with Julia FriedEp.1 - De-Bunking FEAR!Thank you so much for listening! If you loved this episode, please consider becoming a follower on Apple Podcasts by clicking the plus + sign or become a subscriber on Spotify by clicking the “follow button” or wherever you enjoy listening to this podcast so you don't miss any new episodes! Mentioned in this episode:Voice of The Goddess Ritual Guide...

Max Moxie is one of the great entertainers in Los Angeles, an entrepreneur and jack of so many trades. Learn how he accidentally became a thespian from Nebraska to Hollywood burlesque community leader. This chat was recorded on August 22 2025. Give love to the folks… Max Moxie on IG: https://www.instagram.com/themaxmoxie & https://www.instagram.com/burlesquegala More Max: http://burlesquegala.com/ More Viktor: http://www.instagram.com/viktordevonne More WEBurlesque: http://www.instagram.com/weburlesque FOOTCLOTHES! Get 10% off your order with the code VIKTORDEVONNE at FOOTCLOTHES.COM Tonight On Murder She Wrote with Viktor and Petra: https://open.spotify.com/show/2OeX16E5VJe3GIQ7zkZEQw

TVC 703.3: From August 2018: Chuck Harter joins Ed for Part 2 of our look at the era of pop music TV shows from the mid to late 1960s. Topics this segment include The Lloyd Thaxton Show, a popular weekday afternoon show featuring teenagers dancing to hit records, plus guest appearances by such top artists as The Byrds, The Turtles, Jan and Dean, and Sonny and Cher. Originally produced for local television in Los Angeles, The Lloyd Thaxton Show became nationally syndicated in 1964.

Chinese tool apps, from outfit-swap filters to calorie trackers, have surged to become top downloads worldwide. Their success stretches from the competitive markets of the U.S. and U.K. to the booming digital landscapes of Southeast Asia and Latin America. This global reach, however, presents their greatest challenge: can they master the vastly different tastes and cultural nuances of users from Los Angeles to Jakarta to maintain their dominance? On the show: Heyang, Steve Hatherly & Yushun

California is facing a major fuel crisis as two of its biggest oil refineries prepare to shut down—Phillips 66 in Los Angeles and Valero in Benicia. Experts warn this could cut up to 21% of the state's refining capacity, triggering gasoline shortages and driving prices as high as $8.43 per gallon by 2026.

In the Best of the Cubs this week, Mully & Haugh discuss the series with the Brewers and concerns over Craig Counsell's lineup construction; second baseman Nico Hoerner joins the Spiegel & Holmes Show for his weekly visit; and radio analyst Ron Coomer checks in from Los Angeles ahead of the west coast road trip beginning.

In the Best of the Cubs this week, Mully & Haugh discuss the series with the Brewers and concerns over Craig Counsell's lineup construction; second baseman Nico Hoerner joins the Spiegel & Holmes Show for his weekly visit; and radio analyst Ron Coomer checks in from Los Angeles ahead of the west coast road trip beginning.

Democrats and Republicans are locked in fierce redistricting battles nationwide—maneuvers that could shift the balance of power in the upcoming midterm elections. Congressman Mike Lawler (R-NY) joins the Rundown to discuss these high-stakes redistricting fights, what impact the ‘Big Beautiful Bill' may have on voters ahead of the 2026 midterm elections, and how the rise of progressive Democrats may influence crime across the country. Earlier this year, National Guard troops were sent to Los Angeles. Now, they're in Washington, D.C., and hundreds have been arrested following President Trump's declaration of a public safety emergency and deployment of the National Guard. Meanwhile, the Justice Department's investigation into whether crime statistics were manipulated to suggest a decline in crime in our nation's capital—a claim denied by city officials. Fox News Sunday anchor Shannon Bream joins the podcast with the latest on the President's D.C. crackdown, Russia-Ukraine peace progress, and redistricting. Plus, commentary from former congressman and host of The Jason In The House podcast, Jason Chaffetz. Photo Credit: AP Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tammy and Crystal are scared for Dave because a small weener serial killer is on the loose! Gavin Degraw shares a nightmare bachelorette poo story. Crystal is in deep grease cuz of Salmon's death. Tammy, Dave, and Crystal will remain friends no matter what! #ChelcieLynn #JeremiahWatkins #Podcast #LibbieHiggins GET YOUR NEW TRAILER TALES MERCH HERE!: https://thecomedyoutlet.com/collections/trailer-tales New episodes every Friday on this channel. Subscribe!  New Trailer Tales merch is here!: https://thecomedyoutlet.com/collections/trailer-tales Jeremiah's Patreon is LIVE: https://www.patreon.com/jeremiahwatkins NEW MERCH IS HERE!: https://www.jeremiahwatkins.com FOLLOW us on Instagram: https://www.instagram.com/trailertalespod See Tammy LIVE on tour: https://www.eatmytrash.com  @ChelcieLynn  See Jeremiah LIVE on tour: https://www.jeremiahwatkins.com  @jeremiahwatkins   @standupots  See Crystal LIVE on tour: https://www.libbiehiggins.com  @LibbieHiggins  Want to send some mail into the show? P.O. BOX JEREMIAH WATKINS/TT P.O. BOX # 78375 LOS ANGELES, CA 90016 Sponsored by: Factor Meals Support the show and get 50% off your first Factor box plus free breakfast for a year with code TRAILER50OFF at https://www.factormeals.com/TRAILER50OFF Sponsored by: Cash App Download Cash App Today: https://capl.onelink.me/vFut/0xf8aiko #CashAppPod As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit https://www.cash.app/legal/podcast for full disclosures.  Edited by Ryan Armendariz and Jeremiah Watkins Intro Music: Produced by https://www.instagram.com/professorcmusic Intro Vocals: Jeremiah Watkins

Jordan talks with co-hosts Brad Metzger and chef Neal Fraser of LA Chef Conference, which is taking place October 6 in Los Angeles, and features a who's who of chefs and food industry notables to not only talk the major issues of the day, but to eat like royalty. And one of those bites will be an exclusive menu item designed by Jordan with all the shrimpy help from the team at Santa Monica Seafood. Then, Jordan is joined by Gather For Good, a charity taking care of community with hospitality, who together with Guittard Chocolate and a collection of the most talented pastry chefs in town, will be serving up a wild collection of desserts at the conference. And you can enter the lottery ticketing system for LA Chef Conference by following this link.

The boys talk why San Fran classics Zuni Cafe and Swan Oyster Depot have remained instutitions for decades, while their beloved Stella West Hollywood could not follow a similar path. Plus, Jordan's exclusive menu item is coming to Los Angeles, Bill Addison needs new friends, the Benihana ass clock as been conquered, Max's Cobrasnake days, and 818 pizza disrespect.

Kat Corbett has been one of our favorite radio personalities since she started at KROQ in Los Angeles at the start of the 2000 millennium. Her enthusiasm for music is contagious. You can now hear her daily on both Sirius/XM's Lithium and PopRock channels. Right now, you can hear her origin story and her opinion on songs 30 to 21 from the 1988 KROQ year end playlist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 179: Here She Lies Written by Gracie GlassmeyerWelcome to Dead Pilots Society, the podcast that takes comedy pilots from A-list writers that were sold and developed at networks and streamers but never produced, and gives them the table reads they never got to have.This episode features a pilot from Gracie Glassmeyer. Gracie has written for Ghosts and The Neighborhood, with previous credits including Jane the Virgin, Happy Together, and Impastor. Her pilot defies easy categorization—too smart and compelling to be just a comedy, too funny to be labeled strictly drama.The story centers on a fascinating main character, originally conceived by Yael Grobglas (Matlock, Jane the Virgin), who also leads the cast. She's joined by Dustin Ybarra (One Day at a Time, We Bought a Zoo) as the agoraphobic co-lead. The rest of the ensemble is a powerhouse Dead Pilots Society lineup: Rachel Keller (Legion, Tokyo Vice), Imani Hakim (Mythic Quest), Oscar Montoya (Minx, Star Trek: Lower Decks), Joy Osmanski (1923, Ghosts), Katherine Bourne Taylor (The Ms. Pat Show), and Marcus Bishop-Wright (Bring on the Damned!).Video of this Zoom read is available to Maximum Fun members along with exclusive bonus content from past years. Become a member for as little as $5 a month at maximumfun.org/join.Dead Pilots Society has a live show coming up on Sunday, September 14th at the Elysian Theater in Los Angeles, featuring two fantastic pilots:Humans of the Americas by Jim Brandon and Brian Singleton (Arrested Development, Animal Control, and more)Dream by Lisa Muse Bryant (Black-ish, The Four Seasons)Go to elysiantheater.com and get your tickets for Sunday, September 14th.

Episode No. 720 is a summer clips episode featuring artist Tidawhitney Lek. Lek is among the 30+ artists featured in "Spirit House" at the Henry Art Gallery at the University of Washington. The exhibition considers how 33 contemporary artists of Asian descent challenge the boundary between life and death through art, including how the spiritual relates to diaspora, connections to ancestral homelands, and the experience of feeling present within multiple cultures and multiple geographies. The show's curatorial framework was inspired by spirit houses, small devotional structures found throughout Thailand that provide shelter for the supernatural. "Spirit House" originated at the Cantor Arts Center, Stanford University, and was curated by Aleesa Pitchamarn Alexander with Kathryn Cua. It is on view in Seattle through January 11, 2026. An excellent exhibition catalogue, titled “Spirit House: Hauntings in Contemporary Art of the Asian Diaspora,” was published by the Cantor and Gregory R. Miller & Co. Amazon and Bookshop offer it for $45-50. Lek is a southern California-based, Cambodian-American artist whose work examines narratives surrounding and the daily experiences of a first-generation American born to immigrant parents. Her work has been included in exhibitions at the Museum of Contemporary Art San Diego and the Institute of Contemporary Art Miami, and she's been featured in the Made in LA biennial at the Hammer Museum, University of California, Los Angeles. Her first museum solo show was at the Long Beach Museum of Art in 2023. Discussed on the program: Martha Rosler's “House Beautiful: Bringing the War Home” series may be viewed on the website of the Museum of Modern Art, New York. The work of Amir Fallah and Annie Lapin. Lek's website. Instagram: Tidawhitney Lek, Tyler Green. Air date: August 21, 2025.

Ever feel like your fear of judgment is holding you back from college life? In this no-nonsense episode, host Gabe Howard teams up with ADAA member expert Ken Goodman, LCSW, to cut through the noise and tackle social anxiety head-on. Discover how everyday moments — like dropping a napkin or saying hello — can spiral into overwhelming anxiety and how you can flip the script. Ken offers real-world strategies that empower you to face your fears, transform awkward encounters into opportunities, and build lasting connections. Whether you're dodging parties or stuck with your head down in class, learn how to challenge your mindset and step boldly into social situations. Tune in and get ready to break free from isolation, unlock your true potential, and make the most out of your college experience. This episode has been sponsored by the Anxiety and Depression Association of America (ADAA). “People with social anxiety perceive that other people are judging them constantly, but they're not. They're thinking about their day. They're thinking about their own problems. They're not thinking about you. If they do have a thought about you, it's pretty transient. It's pretty quick. It's not like they're dwelling on it like the person with social anxiety is.” ~Ken Goodman, LCSW Our guest, Ken Goodman, LCSW, specializes in the treatment of anxiety disorders and OCD.  He is on the board of directors for the Anxiety and Depression Association of America and is Founding Director of QuietMindSolutions.com. He has authored and produced several self-help courses and books including The Anxiety Solution Series: Your Guide to Overcoming Panic, Worry, Compulsions and Fear, a 12-hour audio course and Break Free from Anxiety, a coloring self-help book. His latest book, The Emetophobia Manual, is the first self-help book for those who suffer with the fear of vomit. Most recently he recorded and produced a ten-session video course for people with emetophobia. He lectures at universities and organizations across the country. He earned his bachelor's and master's degrees from UCLA and operates his online private practice in Los Angeles. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is part three in an ongoing series about brands and how they influence our identities and drive consumerism.In this episode we will be unpacking and exploring various examples of "cause marketing:"The flaws in the "buy one, give one" model,How brands engineer fundraiser collections to be profitable,The effectiveness of "round up" at checkout campaigns,Why B Corp certification doesn't mean as much as it once did,The real reason companies do fundraisers for charity and causes,And we will do the math to get to what a 1% giveback really means.Additional reading:"Melania Trump says 'don't care' jacket was a message," BBC."T-shirt makers riff on Melania Trump's jacket with their own message and donate proceeds to refugee services," Lindsay Ellefson, CNN."The Broken 'Buy-One, Give-On" Model: 3 ways to save TOMS Shoes," Cheryl Davenport, Fast Company."The Impact of TOMS Shoes," Bruce Wydick."Shoeing the Children: The Impact of the TOMS Shoe Donation Program in Rural El Salvador."Dr. Bronner's Statement on Dropping B Corp Certification"The B Corp Standard is at Risk," Fair World Project."Nespresso: Known for Human Rights Violations, Now B Corp Certified," Fair World Project."How Nespresso's coffee revolution got ground down," Ed Cumming, The Guardian.Rio Tinto Corporate Rap SheetJOIN AMANDA FOR THE CLOTHESHORSE BIRTHDAY CRAFTERNOON ON SEPTEMBER 21!!!ALSO: get your tickets for Clotheshorse LIVE!10/23  Seattle, WA @ Here-After10/26  Portland, OR @ HoloceneGet your Clotheshorse merch here: https://clotheshorsepodcast.com/shop/If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it's a typed out message or an audio recording:  amanda@clotheshorse.worldDid you enjoy this episode? Consider "buying me a coffee" via Ko-fi: ko-fi.com/clotheshorseClotheshorse is brought to you with support from the following sustainable small businesses:Slow Fashion Academy is a size-inclusive sewing and patternmaking studio based in Philadelphia, Pennsylvania. Designer and fashion professor Ruby Gertz teaches workshops for hobbyists and aspiring designers, so that anyone can learn the foundational skills of making, mending, and altering their own clothes. Ruby also provides professional design and patternmaking services to emerging slow fashion brands, and occasionally takes commissions for custom garments and costume pieces. She has also released several PDF sewing patterns for original designs under her brands Spokes & Stitches, and Starling Petite Plus. Check the schedule for upcoming workshops, download PDF sewing patterns, and learn about additional sewing and design services at www.slowfashion.academy.The Pewter Thimble Is there a little bit of Italy in your soul? Are you an enthusiast of pre-loved decor and accessories? Bring vintage Italian style — and history — into your space with The Pewter Thimble (@thepewterthimble). We source useful and beautiful things, and mend them where needed. We also find gorgeous illustrations, and make them print-worthy. Tarot cards, tea towels and handpicked treasures, available to you from the comfort of your own home. Responsibly sourced from across Rome, lovingly renewed by fairly paid artists and artisans, with something for every budget. Discover more at thepewterthimble.com Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim.Vagabond Vintage DTLV is a vintage clothing, accessories & decor reselling business based in Downtown Las Vegas. Not only do we sell in Las Vegas, but we are also located throughout resale markets in San Francisco as well as at a curated boutique called Lux and Ivy located in Indianapolis, Indiana. Jessica, the founder & owner of Vagabond Vintage DTLV, recently opened the first IRL location located in the Arts District of Downtown Las Vegas on August 5th. The shop has a strong emphasis on 60s & 70s garments, single stitch tee shirts & dreamy loungewear. Follow them on instagram, @vagabondvintage.dtlv and keep an eye out for their website coming fall of 2022.Located in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products from other small sustainable businesses. Our mission is to create a brand and community dedicated to promoting self-expression, as well as educating and inspiring a more sustainable and conscious lifestyle both for the people and the planet.Find us on Instagram @shop_velvetunderground or online at www.shopvelvetunderground.comSelina Sanders, a social impact brand that specializes in up-cycled clothing, using only reclaimed, vintage or thrifted materials: from tea towels, linens, blankets and quilts.  Sustainably crafted in Los Angeles, each piece is designed to last in one's closet for generations to come.  Maximum Style; Minimal Carbon Footprint.

A film director, actor and renowned acting coach who trained with Stella Adler and Uta Hagen. Michelle has directed and acted in over thirty plays and musicals in New York and Los Angeles. She has coach A-List Actors privately and on set including Gerard Butler, Chris Rock, Jamie Lynn Sigler, Penelope Cruz, Michael Pena, Isla Fisher, Common, Salma Hayek, Brian McKnight, James Franco, Marcia Cross, Christian Slater, Catherine Bell, Zooey Deschanel, Gabrielle Union, Justine Wadell, Rob Estes, Rick Fox, among others. The Michelle Danner Los Angeles Acting School's philosophy is that artists can draw upon all different  acting techniques from Meisner, Strasberg, Adler, Hagen, Chekhov, & the Stanislavsky Technique and form a toolbox of their own, their very own Golden Box.

//The Wire//2300Z August 20, 2025////ROUTINE////BLUF: WALMART SHRIMP RECALLED DUE TO POTENTIAL CESIUM 137 CONTAMINATION. PEACE TALKS CONTINUE REGARDING POST-WAR EUROPE SECURITY.// -----BEGIN TEARLINE------International Events-Europe: Talks continue regarding the potential end of the war in Ukraine. Many ideas have been presented so far, some of which will absolutely be sticking points for a prospective peace deal. Yesterday President Trump stated that the United States may be involved in some way regarding the peacekeeping situation after the war. These comments were vague, but the general tone was conveyed that indicates NATO is looking to have a coalition-led peacekeeping effort in Ukraine after the war. This morning Russia rejected this idea outright, as one of the main reasons for starting the war in the first place was the encroachment of NATO into Ukraine.-HomeFront-USA: The FDA has issued a recall warning for certain seafood products sold by Walmart, due to potential contamination. Various frozen shrimp products have been recalled after radioactive particles were detected during normal counterterrorism screenings of shipping containers.-----END TEARLINE-----Analyst Comments: As concerning as radioactive shrimp are, the underlying details of this story are far more concerning. The reason for this recall is not due to the shrimp being caught in radioactive waters, but because the shipping containers they were transported in were contaminated with radioactive particles, specifically Cesium 137. This is a far bigger concern as Cesium 137 is mostly used as reactor fuel, so random shipping containers being radioactive raises the question of what was in (or near) those shipping containers *before* they were used to transport shrimp. Adding to the concern is the detail of exactly where these isotopes were detected...Cesium 137 was detected at four different ports, all a great distance from each other: Los Angeles, Houston, Savannah, and Miami. Radioactive particles are detected all of the time in the world of logistics, but this case certainly warrants closer scrutiny due to the potential for further contamination, or other radiological threats.Regarding Ukraine, the frank discussions that are being carried out in the open air between nationstates is very illuminating. Many people may feel a certain way about the whole thing, but it is important to remember that at war's end, the reasons for a war breaking out in the first place often come back to the forefront of discussion. In this case, Russia appears to be the one not budging on anything. This could be true, or it could be that the security guarantees that have been floated so far simply go against their core reasons for engaging in the war to begin with. Peace is often hard to achieve, and these discussions prove it. Both NATO and Russia will continue to act in their respective best interests, which might not result in a solution being found as quickly as one might think.Analyst: S2A1Research: https://publish.obsidian.md/s2underground//END REPORT//

It started with an impromptu phone call and has evolved into a thoughtful, prudent approach to bring private markets within reach for more investors. Hear Capital Group CEO Mike Gitlin and KKR co-CEO Scott Nuttall discuss partnership, the importance of aligned corporate cultures and share perspectives on pursuing better outcomes for investors. #CapGroupGlobal   Capital Group (the "Adviser") and Kohlberg Kravis Roberts & Co. L.P. (“KKR”) are not affiliated. The two firms maintain an exclusive partnership to deliver public-private investment solutions to investors.     For full disclosures go to capitalgroup.com/global-disclosures.   For our latest insights, practice management ideas and more, subscribe to Capital Ideas at getcapitalideas.com. If you're based outside of the U.S., visit capitalgroup.com for Capital Group insights.   Watch our latest podcast, Conversations with Mike Gitlin, on YouTube: https://www.youtube.com/playlist?list=PLbKcvAV87057bIfkbTAp-dgqaLEwa9GHi This content is published by Capital Client Group, Inc. U.K. investors can view a glossary of technical terms here: https://www.capitalgroup.com/individual-investors/gb/en/resources/how-to-invest/glossary.html To stay informed, follow us   LinkedIn: https://www.linkedin.com/company/capital-group/posts/?feedView=all YouTube: https://www.youtube.com/@CapitalGroup/videos   Follow Mike Gitlin: https://www.linkedin.com/in/mikegitlin/   About Capital Group Capital Group was established in 1931 in Los Angeles, California, with the mission to improve people's lives through successful investing. With our clients at the core of everything we do, we offer carefully researched products and services to help them achieve their financial goals.   Learn more: capitalgroup.com   Join us: capitalgroup.com/about-us/careers.html   Copyright ©2025 Capital Group

This week on Black & Gold Insider, Max Bretos sits down with LAFC midfielder Mathieu Choinière to discuss his move to Los Angeles from club partner Grasshopper in Switzerland, his path to making Team Canada ahead of World Cup 2026, and what it's like to go apartment shopping with Son Heung-Min.

Jared Shavelson was raised in Cherry Hill, New Jersey, just outside of Philadelphia. His drumming journey stated early in life and got his first drumset at age seven. While playing in all of the local orchestras, marching bands, jazz bands, and theaters in southern New Jersey, he was taking weekly private lessons. During this time he was also starting to play out with his own bands, getting him heavily involved with the Philadelphia punk/hardcore scene. Leaving that area in 1999, he went to New York to attend college at SUNY Purchase studying jazz performance with greats like Ritchie Morales and Kim Plainfield. Jared completed 2 years at the Music Conservatory and left after his second year to start touring internationally with the Boston hardcore band The Hope Conspiracy. Soon after, he also began playing with the pop punk band None More Black, along with the political punk band Paint It Black. After living in New York City, Brooklyn, and Philadelphia, he now resides in Los Angeles where he started playing with more eclectic acts like Digital Daggers, Pure Love, The Rentals, The Aquabats, Meg Myers, Seal, Dark Waves, Cyn, Ways Away, Boysetsfire, Joyce Manor, The Bronx, Mariachi El Bronx, Chuck Ragan, Chase Atlantic, Ceremony, and many more. In this episode, Jared talks about: Where social media falls short Biking and drumming The impact of Jared's teachers early in life Parallels between jazz and punk/hardcore Punk, hardcore and the DIY scene The unique challenges of a band like Mariachi El Bronx Drumming for Seal ⁠Here's our Patreon⁠ ⁠Here's our Youtube⁠ ⁠Here's our Homepage

Dennis is joined via Zoom by Bryan Cooper who is one of the producers of Cinecon 61, a Labor Day weekend film festival in Los Angeles dedicated to rarely-seen classic films and the people who love them. Bryan talks about this year's honorees who will be appearing in person: Ann-Margret, Mamie Van Doren and Juliet Mills whose award will be presented to her husband Maxwell Caulfield from Grease 2. Bryan talks about how he learned to love classic films from his father as a child, his pubescent obsession with pinup girl Betty Grable and how in his home, there were often two VCRs recording classic movies at the same time. Other topics include: Cooper's great uncle Billy Gilbert who voiced Sneezy in the original Snow White movie, mimicking Mildred Pierce fierceness during arguments with an ex, the Carmen Miranda movie he's seen more than any other film and why it's important for him to keep Cinecon going. www.cinecon.org

Tony Moon takes us back to the rooftops of Los Angeles during the riots and shares how faith, freedom and resilience shaped his journey. Known as one of the “Rooftop Koreans,” Tony's story is about more than defense — it's about redemption, responsibility, and finding hope in Christ on the frontlines of a world in chaos.

In advance of the screening of Johnny Mnemonic in Black & White that the BTTM crew is hosting for the American Cinematheque's Friend of the Fest 2025, Allan and Justin get together to discuss the film and the William Gibson short story that inspired it.   If you're going to be in Los Angeles on Tuesday, August 26, 2025, why not come to our movie screening at the Los Feliz 3 theater? Tickets available now on the American Cinematheque website! Hosted by Allan Traylor and Justin Remer. (Hope that Japan is fun, Tyler!) Produced by Justin Remer.  Recorded at the LAPL Octavia Lab.  Opening music: "Optimism (Instrumental)" by Duck the Piano Wire.  Closing music: "Rule of 3s (Solemnity Child)" by Elastic No-No Band. 

The big 405 prize giveaway! The 4' of safe space in my entire neighborhood to park my bike has been compromised, so now we all suffer. T Dog's pre-birthday, and more wonderful, reliable service at another California Mexican restaurant. I went to see an old movie with Barbara Hershey and John Lithgow and they were there, and so was the piece of shit director. Nobody saw Nobody 2, and deservedly so. Like the old saying goes: “people that host shows in Glass Houses should have stones thrown at them.” (It was a reach, but I went for it)

Across the U.S., states are constantly in the midst of teacher shortages. California's teaching prep and residency programs are supposed to be part of the solution. But many hopeful teachers struggle to balance their passion with the risk of debt and high cost of living. Imperfect Paradise guest host and K-12 Senior Reporter Mariana Dale and LAist’s Higher Education Reporter Julia Barajas bring us the tale of two teachers in L.A. County, who are both facing difficult financial and professional choices. They examine what their stories say about teacher shortages and the cost of becoming an educator. Grow your business – no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.

Across the U.S., states are constantly in the midst of teacher shortages. California's teaching prep and residency programs are supposed to be part of the solution. But many hopeful teachers struggle to balance their passion with the risk of debt and high cost of living. Imperfect Paradise guest host and K-12 Senior Reporter Mariana Dale and LAist’s Higher Education Reporter Julia Barajas bring us the tale of two teachers in L.A. County, who are both facing difficult financial and professional choices. They examine what their stories say about teacher shortages and the cost of becoming an educator. Grow your business – no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.Support LAist Today: https://LAist.com/join

Washington, D.C. is proving the left’s excuses on crime are nothing but lies. With President Trump and federal authorities taking control, crime in the nation’s capital is finally being crushed. When leaders have the will and the common sense to act, the streets can be cleaned up—fast. Meanwhile, look at Los Angeles, San Francisco, Chicago, and every other Democrat-run disaster zone. Crime is out of control, homelessness is rampant, and chaos rules the streets. These cities should be embarrassed—humiliated—that it took Trump and his team to show what’s possible when you stop coddling criminals and start protecting citizens. On today’s show, I’ll break down how D.C. is turning the tide while blue cities crumble. This is living proof: crime is not some unsolvable “big city problem.” It’s a leadership problem. And the contrast could not be more glaring.See omnystudio.com/listener for privacy information.

Margo is joined by artist, designer, and educator helping to lead the modern revival of punch needle rug hooking, Micah Clasper-Torch. Based in Los Angeles, Micah's work blurs the lines between art, craft, and design, creating one-of-a-kind textile pieces that range from coats and accessories to wall hangings and soft sculpture. With a background in fashion design from both The Fashion Institute of Technology in New York City and the Politecnico di Milano in Italy, Micah weaves together her love of fine art, heritage craft, and wearable design. In 2019 she became a certified Oxford Punch Needle Instructor and, in 2020, launched Punch Needle World, an online community, shop, and educational platform dedicated to uplifting the craft and its history. Her debut book, Punch Needle Fashion (Quadrille, June 2025), brings punch needle into the world of contemporary fashion with 15 original projects and a beautifully photographed exploration of the medium. Margo and Micah discuss: Micah's journey from fashion design to punch needle leadership The revival of punch needle and its fascinating history How tailoring and handmade construction shape her work The inspiration behind Punch Needle Fashion and what sets it apart Building creative community through Punch Needle World Tips for beginners (including her go-to needle size!) Embracing the blur between art, craft, and fashion   Connect with Micah https://www.micahclasper-torch.com/ https://www.punchneedleworld.com/ https://www.instagram.com/claspertorch https://www.instagram.com/punchneedle.world Punch Needle Fashion Book - https://tinyurl.com/mrx5rmez   Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill www.yourtantaustudio.com/thefoundry  

Hutt and Chad discuss for the first time in over 20 years, Emmy nominated sportscaster Rich Eisen will anchor SportsCenter on Monday, Aug. 18, hosting the 11 p.m. ET edition from Los Angeles, can ESPN bring back golden age of SportsCenter? Plus, Executive Director of The Senior Bowl, Drew Fabianich on the grind of watching the tape on 300 players for the Senior Bowl, the rhyme and reason for player rankings and the benefit of scouting games from home as opposed to being at the game. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Description:  Alex Stone, Ketamine Queen The so-called “Ketamine Queen” of Los Angeles — once a prime target of federal prosecutors — has pleaded guilty to charges tied to providing the fatal dose that killed Friends star Matthew Perry in 2023. Michael Monks, Housing Battle;  The L.A. City Council is set to vote on whether to oppose a hotly debated state housing bill that would force cities to allow high-density housing near major transit stops—unless amended to exempt cities with compliant plans. $17K United Airlines Scam;  A man called United Airlines customer service… and somehow ended up talking to a scammer who drained him of $17,000.  Southern California is bracing for a dangerous heat wave and fire risk, as reports surface of a brutal attack on a woman at a Pasadena concert. 

In this episode J. Ashley T. Booth, LCSW, MS joins to discuss the importance of long-term psychedelic integration. Ashley is a Los Angeles-based psychedelic therapist, IFS practitioner, and author of Quieting the Storm Within: An Illustrated Introduction to Your Parts Through Internal Family Systems and Beyond. With a background in research, education, and clinical work—including serving as a co-investigator on the MAPS MDMA trials—she specializes in helping clients integrate psychedelic experiences through compassionate parts work and Self-led healing. In this conversation, Ashley explores the nuances of psychedelic integration, discussing how this process can be supported through ongoing self-audits, somatic practices, and Internal Family Systems (IFS) work. She highlights the need to slow down, focus on one insight at a time, and anchor felt experiences into the body so they become lived behaviors rather than fleeting memories. The discussion also addresses challenges such as insufficient integration, psychedelic narcissism, and the pressure to “fix” oneself. In closing, Ashley stresses that even years after a journey, integration is possible if one revisits experiences with intention, and she underscores the central role of supportive communities in sustaining lasting transformation   In this episode, you'll hear: What things are important to focus on in long-term integration How someone can discern when their integration process has been sufficient to pursue a subsequent psychedelic journey  An overview of the internal family systems model of the psyche  The downsides of insufficient integration Developing deeper relationships with the parts of one's psyche through IFS Why it's never too late to integrate psychedelic experiences from one's past What to do when integration seems to come into conflict with feeling well adjusted to society's expectations   Quotes: “What I encourage clients to do is to take notes on everything that felt important and then separate them out into: ‘I'm going to just focus on this one thing for like a month, and then maybe next month will be that second piece of it.' And so you're really allowing yourself to make particular practices and focus on one thing at a time.” [6:21] “So whatever wound we're dealing with in our bodies, whether it's an extreme sort of big T trauma or little T trauma… there's a slowness that needs to happen. And so if there's parts of us that want to speed up that process, we need to be curious about that and see if there are ways that we can tend to that before the next journey.” [13:59] “I think that part of the longer term questions are not just how we change our life but what kind of meaning are we making of our lives and how are we sitting more comfortably in that meaning in a way that is serving us and empowering us?” [25:52]   Links: Ashley's website IFS and Beyond on Instagram  IFS and Beyond website Quieting the Storm Within: An Illustrated Introduction to Your Parts Through Internal Family Systems and Beyond by J. Ashley T. Booth Aware Project: Southern California Psychedelic Society website Previous episode: Navigating Psychedelic Narcissism with Adam Aronovich Psychedelic Medicine Association Porangui  

With my special guest, Heather Beaton — Soul Psychology Coach, Executive Leadership Coach, and Founder of Illuminate: Unleash Your Inner Leadership Brilliance. ✨In this conversation, we explore two key intentions:That you walk away with a deeper awareness that everything you need to create a rich, thriving, and fulfilling life already lives within you — flowing from the inside out, rather than relying on the outside in.That you recognize self-worth and self-trust as the foundation upon which your Truth and Essence are built.Here's to your journey of self-worth and self-trust — anchored, grounded, and centered in your own inner wisdom, intuition, navigational system, and power. Meet Heather Beaton: Executive Leadership & Soul Care CoachHeather Beaton is an Executive Leadership & Soul Care Coach whose approach is grounded, direct, empathic, courageous, wise, and honest. She creates a sacred space where clients feel safe to gently lower their defenses, allowing their inner light to shine through. With Heather's guidance, individuals are continually invited to embrace the truth of who they are and lead from that place of authenticity.

Dig into the latest installment of The Corruption Files. From Los Angeles protecting criminals in its sanctuary city policies, to Antifa chaos in Portland, to Trump's federal takeover of Washington, DC — you'll see how leaders are choosing chaos over order. Plus, walk through the buried DOJ timeline on the Clinton Foundation scandal — and why investigations were spiked.#CorruptionFiles #SanctuaryCities #ClintonFoundation #Antifa #TrumpDC

Dax Flame takes his shoes off AGAIN and talks with Rick Glassman about stuff.

Gavin Newsom asks state lawmakers to dismantle the California constitution. Assemblyman Carl DeMaio has a plan to kill redistricting. Playboy quits California for a new home in Miami. Los Angeles can't balance its budget but it's determined to pay the legal bills of people who came here illegally. Bonus! Marc Joffe on the failure of public transit in California -- and the near-term possibility of flying cars by 2028. Music by Metalachi.Email Us:dbahnsen@thebahnsengroup.comwill@calpolicycenter.orgFollow Us:@DavidBahnsen@WillSwaim@TheRadioFreeCAShow NotesWiener blasts ‘Trump's masked thugs”Gavin Newsom Rolls the DiceDeMaio Files Redistricting “Poison Pill” Initiative to Ban State Legislators Who Vote to Change District Maps from Seeking Office for 10 YearsLA City Council OKs resolution declaring fiscal emergency amid $1B deficitLA city officials want to fund immigration defense. The budget crisis makes it hard"Oakland Mayor Barbara Lee - Please Call Your Office"Playboy leaves Los Angeles for Miami Beach; CEO calls California ‘anti-business'The Most-Regulated State In The UnionThe next generation of Trump-inspired showmen are in Riverside County, CaliforniaThe U.S. Marches Toward State Capitalism With American CharacteristicsLos Angeles, Long Beach Ports Set Imports RecordCould this CA bill make self-checkout faster?Marc Joffe on the problems of public transitThe cost of transit in CaliforniaMarc Joffe bio

This week, I am joined by Ben Bruno—a Los Angeles–based trainer whose client roster ranges from professional athletes to musicians, actors and models. Known for his no-nonsense approach, Ben believes that while every person is different, the principles of good training remain the same: simple, consistent, and effective work tailored to the individual. In this conversation, Ben cuts through the noise of social media fitness trends and breaks down what really works for building strength, staying mobile, and aging well. With nearly two decades of experience, he's trained stars like Jessica Biel and Chelsea Handler, yet his message applies to anyone with a goal, a positive attitude, and the willingness to work hard. In this episode, Ben Bruno shares why consistency and the basics always outperform flashy trends, and how real-world training differs from what we see online. He breaks down the three pillars of longevity—strength, mobility, and conditioning—explains why full-body workouts often work best, and highlights the key exercises everyone should master. Ben also dives into how women can stay strong and confident into midlife, the dangers of comparison culture, and why sustainable, smart training beats gimmicks every time. *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Function Health: Learn more and join using our/my link. The first 1000 get a $100 credit toward their membership. Visit ⁠www.functionhealth.com/louisanicola⁠ and use code NEURO100 or use gift code NEURO100 at sign-up to own your health. Troscriptions: Go to www.troscription.com/neuro | Code: NEURO for 10% your first order  Ketone IQ:  Go to https://ketone.com/NEURO for 30% OFF your subscription order + receive a free gift with your second shipment. Timeline: Head to timeline.com/neuro to get 20% off Beam: Visit https://shopbeam.com/TNE and use code TNE to get our exclusive discount of up to 35% off Honeylove: Save 20% Off Honeylove at honeylove.com/NEURO ***Where to find Ben Bruno Instagram: benbrunotraining Twitter: @benbruno1 Fitness app: https://benbruno.com/start/ *** I'm Louisa Nicola — clinical neuroscientist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed: 00:00: Consistency over quick fixes; Jessica Biel & Chelsea Handler's long-term training 05:18: Social media fitness vs. real-world training; flashy trends vs. basics 07:18: Longevity & aging 11:09: Full-body training vs. body-part splits; flexibility & practicality 14:11: Unrealistic fitness standards 20:05: Nutrition & biohacking noise 26:05: Exercise dose & sustainability: overtraining risks, exercise as medicine 29:00: Men vs. women in training; goals vs. needs; injury considerations 35:00: Progressive overload, RPE (rate of perceived exertion), strength testing 42:07 : Essential exercises: Bulgarian split squat, chin-ups (vs. squats/deadlifts) 44:11: Core training, injury prevention, importance of rotational strength Learn more about your ad choices. Visit megaphone.fm/adchoices

Justin Paperny had the perfect life — a privileged childhood in California, a promising baseball career, and by 26, he was the youngest broker at Bear Stearns' Los Angeles office. But behind the polished image, greed took over. First, it was stealing commissions. Then, he got pulled into a multi-million dollar fraud scheme with a client. At 32, he traded luxury boardrooms for 18 months in federal prison camp. In this interview, Justin reveals how his choices unraveled his career, the reality of life inside a federal prison camp, and how he turned his biggest mistake into a new mission — helping others avoid the same fate. His story is a cautionary tale of ambition, greed, and redemption. #WhiteCollarCrime #PrisonStories #FraudCase #FederalPrison #FinanceScandal #PrisonInterviews #TrueCrimePodcast #redemptionstory Connect with Justin Paperny: Website: https://free.whitecollaradvice.com/google2?utm_source=adwords&utm_medium=White+Collar+Advice&utm_campaign=KS-Leads-Search-Brand&utm_content=Brand-Exact&utm_keyword=justin+paperny&utm_matchtype=e&campaign_id=22279642692&ad_group_id=174779004879&ad_id=734949328994&gad_source=1&gad_campaignid=22279642692&gbraid=0AAAAAC59KDbd9vbZE8r8cORPwr__0suk-&gclid=CjwKCAjwtfvEBhAmEiwA-DsKjqq4EOzZG9qXnXhrGdbvhfgeOeaGsqJOA-Y0j_5b61KcCob5GtNevxoCU0cQAvD_BwE Instagram: https://www.instagram.com/whitecollaradviceteam/ YouTube: https://www.youtube.com/@WhiteCollarAdviceOfficial Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro: Justin's Story & Downfall 02:23 From Wall Street to Prison 06:41 Turning Prison into Purpose 12:12 Building a New Life After Release 24:24 Baseball Dreams & Early Influences 36:00 Breaking into Finance 43:38 The Slippery Slope: Small Cheats, Big Consequences 51:13 Rationalizations and the Cost of Fraud 01:01:12 The Federal Investigation and Plea 01:05:41 Preparing for Prison and Self-Reflection 01:13:21 Life Inside: Surprising Prison Realities 01:28:39 Finding Redemption & Building Discipline 01:35:01 Life After Prison: Stigma, Success & Giving Back 01:44:34 Final Reflections & Outro Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave Prodan and WSL commentator and part-time co-host Mitchell Salazar break down the highs and lows from Tahiti. From Jack's must-win performance, Molly's statement backhand attack, and the rise of the local Tahitian crew, they cover everything from Championship Tour surfers paddling and/or towing the CODE RED waves prior to the event to the heartbreaking eliminations that shifted the Final 5 race at the last possible moment. They also dive into this season's biggest winners and losers, the evolution of strategy at CT events, and what fans can expect when the world's best descend on Cloudbreak. With the end of this event, the 2025 Championship Tour regular season has wrapped with all-time Teahupo'o, and an Aussie and Red Bull sweet with Molly Picklum and Jack Robinson claiming wins at the Lexus Tahiti Pro Presented by I-SEA, and officially locking in the Final 5 for the World Title-deciding Lexus WSL Finals in Fiji. The duo talk boards, Finals matchups, and answer Instagram fan questions before setting the stage for next week's World Title showdown in Fiji. Follow Mitch here. WSL CT Fantasy is a WRAP! We will be announcing winners and sending gift cards via email in the next couple weeks as we finalize the standings. Thanks for your patience! Get the latest merch at the WSL Store! Watch the highlights from the Lexus Tahiti Pro Presented by I-SEA. The Final 5 is locked! Catch the World Title race at the Lexus WSL Finals Fiji, Aug 27 - Sep 4! Join the conversation by following The Lineup podcast with Dave Prodan on Instagram and subscribing to our YouTube channel. Get the latest WSL rankings, news, and event info. **Visit this page if you've been affected by the Los Angeles wildfires, and would like to volunteer or donate. Our hearts are with  you.** Learn more about your ad choices. Visit megaphone.fm/adchoices

Is AI going to replace mixers, producers, and engineers? In this episode of the Mixing Music Podcast, Dee Kei and Lu explain why they're not afraid of artificial intelligence — and why you shouldn't be either.They break down how competing on price is the fastest way to kill your career, and why the future belongs to mixers and producers who focus on brand, community, and storytelling. Instead of selling “just music,” you're really selling trust, identity, and an experience — things no AI can replicate.We also talk about:How to build a business model AI can't undercut.Why service, communication, and reliability matter more than ever.What artists like Post Malone actually “sell” (hint: it's not songs).The difference between creation vs. curation in an AI-driven world.Why AI is a tool to support you, not replace you.If you've been worried about the rise of AI in music production, this episode will give you practical strategies and mindset shifts to stay relevant, protect your career, and build a brand that lasts.SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE CONTENT!⁠SUBSCRIBE TO YOUTUBE⁠Join the ‘Mixing Music Podcast' Discord!HIRE DEE KEIHIRE LU⁠HIRE JAMES⁠Find Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @MasteredbyLu @JamesParrishMixesTwitter: @DeeKeiMixes @MasteredbyLuThe Mixing Music Podcast is sponsored by ⁠Izotope⁠, ⁠Antares (Auto Tune)⁠, Sweetwater, ⁠Plugin Boutique⁠, ⁠Lauten Audio⁠, ⁠Filepass⁠, & ⁠Canva⁠The Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show is filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at ⁠deekeimixes@gmail.com⁠.Support this podcast at — https://redcircle.com/mixing-music-music-production-audio-engineering-and-music/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Suke reviews his trip to LA

Gary Lipsky is the president of Break of Day Capital, an investment firm that specializes in multi-family real estate in Arizona. Gary brings a 20+ year track record in the real estate space and has completed more than $300M of transactions over his career. Gary is also the host of the Real Estate Investor Podcast, where he interviews industry experts to provide broad range education to investors. He is also the best-selling author of Best in Class, founder of the Asset Management Summit, and a guest speaker featured at many prominent conferences. Connect with Gary: breakofdaycapital.com  Highlights: 02:55 – How Gary's entrepreneurial roots and first house hack in Los Angeles planted the seed for a multifamily career. 04:10 – Current challenges in Arizona 06:00 – Why today's market offers opportunity 09:50 – Outsourcing property management 12:45 – Experimenting with AI for investor communications, research, marketing 19:00 – The capital raising challenge 21:10 – Advice to LPs: focus on the operator's track record and discipline   Quote: “If a deal sounds too good to be true, it probably is. Don't chase IRR or bonus depreciation—chase a good operator, and everything else will work out.”   Recommended Resources: Accredited Investors, you're invited to Join the Cashflow Investor Club to learn how you can partner with Kevin Bupp on current and upcoming opportunities to create passive cash flow and build wealth. Join the Club! If you're a high net worth investor with capital to deploy in the next 12 months and you want to build passive income and wealth with a trusted partner, go to InvestWithKB.com for opportunities to invest in real estate projects alongside Kevin and his team.  Looking for the ultimate guide to passive investing? Grab a copy of my latest book, The Cash Flow Investor at KevinBupp.com.  Tap into a wealth of free information on Commercial Real Estate Investing by listening to past podcast episodes at KevinBupp.com/Podcast.

[Originally aired: 5/4/23] Chuck Girard, singer, songwriter, recording artist, and worship leader, is one of the pioneers of Contemporary Christian Music. He was co-founder and lead singer of the group LOVE SONG from it's beginning to the present. Born in Los Angeles, Chuck began playing music at an early age. In his teens, he formed a group called THE CASTELLS, which had two national top 20 hits. They also released the song “I Do”, which was produced by Brian Wilson of the Beach Boys. Chuck shared the stage with stars such as Roy Orbison, Jan and Dean, Jerry Lee Lewis, Bobby Vee, and others. This led to a successful career as a studio singer and musician which included singing the lead vocals on THE HONDELLS first two albums and their biggest hit, “Little Honda.” In his early twenties Chuck became disillusioned with life, and like so many of his generation began experimenting with drugs. This led to a five-year search for God through LSD, eastern religion, and a committed “hippie” lifestyle.  Rock & Roll Preacher - Chuck Girard After years of searching for meaning through drugs, Buddhism, sex, and Eastern philosophy, a long-haired hippie musician walked his bare feet into a little country church and encountered the living God. Confounded by the simplicity of the gospel, a young Chuck Girard dedicated his life to Jesus during the height of the sexual revolution and civil unrest that characterized the decade of the '60s. Along with thousands of other "Jesus Freaks" who came to be known as the Jesus Movement, Chuck's story was only just getting started. This raw and honest memoir is both refreshing and convicting.  MORE Love Song - The Band, The Ministry, The Movement [Trailer] Follow Chuck and Love Song on Facebook! Alisa (Girard) Childers on Stand Up