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A personal, living case study on becoming the woman I always talk about helping others become || We're flipping the script today and sharing an interview where the beautiful Louise of the “Healing Honeys” podcast hosted Monica to hear all about HER personal healing, business journey, and feminine embodiment path—not just the highlight reel of how she got to where she is today, but the real nitty gritty she hasn't shared anywhere else. If you've ever looked at Monica's life and thought “must be nice,” this is your reminder that even in the mess, the “wtf” moments, the rebuild, and the unknown—it's all happening FOR you. And, honestly, this is what the path of true feminine leadership and nervous system healing really looks like. INSIDE THE EPISODE:
Purpose isn't something you're meant to figure out.It's not a job title, it's not a five-year plan and it's definitely not something you can control from your mind.In this episode, Kate shares the truth about purpose - what it actually is, why so many women feel disconnected from it and how we've been conditioned to search for it in all the wrong places.You will learn....Why chasing purpose often leaves us feeling more lost, not more fulfilledThe subtle ways we abandon ourselves in the name of “success” or doing what we should doHow purpose is revealed through truth, aliveness, and self-trust -not pressure or controlWhat it really means to live on purpose in this chapter of your lifeIf you've ever thought, “There has to be more than this”, you've built a life that looks good but doesn't quite feel right, if you know there's something deeply meaningful for you to experience in this lifetime.This episode is to stop tolerating a job you hate - and an invitation to dive a little deeper into yourself and the magic of your own soul.Your purpose isn't out there - it's already alive inside of you.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersionThanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode?Leave a...
En este episodio especial de fin de año, nos sentamos a platicarsobre lo que significó el 2025 para nosotros y nuestros invitados. Fue un año de grandes hitos, pero también de retos personales, salud y despedidas difíciles.
Cravings don't wait for perfect conditions, so we need plans that work in real life. I sit down with coach Jason Lyle to unpack a grounded, nontraditional approach to addiction treatment that starts with the body and rewires the brain: cold water immersion, breath work, meditation, and yoga. This is recovery as nervous system training—practical tools that widen the gap between urge and action and put your prefrontal cortex back in the driver's seat.Jason shares his path from ministry through sex addiction and despair to a repeatable method that helps men regulate first, then choose. We break down the science in plain language: why ice baths create a safe, high‑intensity rehearsal for impulse control; how Wim Hof‑style breathing builds micro‑seconds of space during cravings; and how a five‑minute, no‑frills meditation practice teaches you to see thoughts and let them go. We also show where yoga fits in—not acrobatics, but simple positions that let the body signal the brain and release tension before it becomes a decision you regret.Across the hour, we map a daily stack that takes 20–30 minutes and delivers fast results, plus what to expect at the two‑month plateau when the “new normal” feels unfamiliar. You'll learn the three pillars Jason uses—honesty, curiosity, and self‑love—along with on‑demand regulation moves: a ten‑second breath reset, when to grab a cold shower, and why hard exercise can dump stress hormones when grounding isn't enough. We also talk identity shifts, rewriting shame narratives with simple journaling and affirmations, and how small choices compound into a life you actually want to defend.If you're a clinician, coach, or anyone navigating addiction, this conversation offers concrete steps and clear language to share with patients and peers. Explore Jason's resources at thesacredgrit.com and his Sacred Grit Podcast for guided practices. If this resonated, follow the show, leave a review, and share it with someone who could use a stronger toolkit for recovery. Your next calm breath might be the start of a different day.To contact Dr. Grover: ammadeeasy@fastmail.com
The Krewe sits down with Amy Hever, Executive Director of the MLB Players Trust, and Chris Capuano, former MLB pitcher & Chair of the Players Trust Board, to explore how MLB players give back through community-driven initiatives. Discover the mission of the MLB Players Trust, player-led philanthropy, & how baseball continues to bridge cultures between Japan & the United States through youth programs, education initiatives, & meaningful cross-cultural engagement beyond the field.------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts. Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, Threads: @kreweofjapanpodcast & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ About MLB Players Trust ------MLB Players Trust WebsitePlaymakers Classic Info & TicketsMLB Players Trust on IGMLB Players Trust on X/TwitterMLB Players Trust on LinkedInMLB Players Trust on Facebook------ Past KOJ Traditional Japan Episodes ------Japanese Soccer on the World Stage ft. Dan Orlowitz (S6E5)Meet the J.League ft. Dan Orlowitz (S6E4)Kendo: The Way of the Sword ft. Alexander Bennett, 7th Dan in Kendo (S4E16)The Life of a Sumotori ft. 3-Time Grand Champion Konishiki Yasokichi (S4E10)Talking Sumo ft. Andrew Freud (S1E8)------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!
Why is it we feel better after a bushwalk, a swim in the ocean, walking along a beach or simply breathing bushland air? More and more research is showing that regularly engaging with nature can reduce your risk of heart disease, strengthen your immune system and even alleviate some of the symptoms of anxiety and depression.
In Episode 579: Basque Country and Learning French After 50, host Annie Sargent chats with Deborah Pham Van Xua of Feel Good French for a lively chat about two things you'll love: the vibrant Basque Country and the joys of learning French later in life. Ever dreamed of exploring a region where lush green hills meet the Atlantic Ocean? Deborah, a proud native of Bayonne, takes us on a tour of her homeland. She shares the magic of Bayonne's famous festivals, the charm of Biarritz's beaches, and the hidden gems of Saint-Jean-de-Luz. You'll hear about the unique Basque architecture, the flavorful piment d'Espelette, and even the thrill of watching (or playing!) pelote Basque, a sport deeply rooted in local culture. Deborah's insider tips make this episode a must-listen for anyone planning a trip—or just dreaming of one. But this isn't just a travel guide. Deborah also runs Feel Good French, where she helps adults learn French without the stress. If you've ever thought, "I'm too old to learn a new language," think again! Deborah breaks down her simple, effective methods for picking up French after 50. She talks about shadowing techniques, setting realistic goals, and embracing mistakes. Her approach is all about connection, not perfection—perfect for travelers who want to chat with locals, not ace a grammar test. Annie and Deborah dive into the Basque Country's rich history, from its mysterious language to its whaling traditions. They also discuss the best ways to explore the region, whether by bike along the Vélodyssée or on foot through picturesque villages like Espelette. And yes, there's food! Think fresh seafood, cured ham, and those famous Basque peppers. After the interview, Annie shares a surprise from her recent trip to Paris: the city's cycling boom. She describes the bustling bike lanes, cargo bikes zipping through the streets, and even bicycle traffic jams. It's a fascinating look at how Paris is changing—one pedal at a time. This episode is packed with practical tips, cultural insights, and inspiration—whether you're planning a trip to the Basque Country or just want to brush up on your French. If you love France, travel, or learning something new, hit subscribe so you never miss an episode. Join Us in France brings you the stories, tips, and hidden gems that make exploring France unforgettable. Ready to discover the Basque Country and learn French with confidence? Tune in now and start your adventure!
"I would rather have a shorter life with cigarettes than a longer life without. Well, that's addictive thinking. You see the dominance of the addictive brain cells in that line of reasoning. That's not frontal lobe dominance. That's the addicted brain cells. And that's why addictions are lethal." No matter what your relationship to food is, we all live in a world manipulated by an addiction business model. We're constantly confronted with ads for foods that have been designed to make us want more, and it began when the tobacco industry started buying up brands like Nabisco and Kraft Foods. Joan Ifland is an expert in processed food addiction, and her research is both eye-opening and appalling. This is a gripping conversation about the intersections of human behavior, evolution, and modern day consumer habits. What we discuss in this episode: The how the addiction business model applies to food How we get addicted to foods The overlap between tobacco and food How to tell if you are addicted to certain foods Immersion recovery and practical tips to feel better Joan analyzes Dotsie's relationship with food in a group setting Follow Joan on Instagram @foodaddictionreset Joan's website Food Addiction Education Facebook Group Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★ https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good
The part your nervous system plays in getting the "more" you say you want || In this nugget episode, Monica asks one of the most important and powerful questions you'll face on your feminine leadership journey: “How am I being my own bottleneck?” ... aka how am I holding myself back from what I want? If you're feeling any sort of resistance in your business, your healing, your relationship, or your expansion… this one could change everything. INSIDE THE EPISODE:
This episode explores disproportionate leverage and how it shows up when immersion is treated as critical brand building work, not a nice-to-have. Rather than chasing deliverables or premature answers, your hosts examine immersion as a diagnostic imperative, the strength required to defend it, and the consequences of bypassing it.This episode is co-hosted by Brand Strategist Jack Ferguson and Brand Identity Designer Tutai Marongere.In this episode, you'll hear:Why Tutai deliberately told a client the work would take “as long as it takes”How Tutai did three months of immersion without producing a single output, but then created an output that ended all debate instantlyHow Jack sees immersion as a way of articulating the unsaidHow Tutai believes dreaming about a brand became his signal that the work was finally ready to be doneHow Tutai sketched a concept on a fogged-up shower screen as the result of immersion, not inspirationHow Jack uses recorded customer interviews to reveal truths that transcripts and summaries consistently missWhy both Tutai and Jack believe that “when you know, you know” is a real diagnostic threshold, not a creative clichéWhy both Tutai and Jack believe the brand work that lasts is always found in the detailsHelpful Links:- Find Jack on LinkedIn here- Find Tutai on LinkedIn here- Visit Jack's personal website here- Follow The Push on LinkedIn here- Follow The Push on YouTube here- Follow The Push on TikTok here- Follow The Push on Instagram here- Visit The Push website here
How is it possible to spend 80 hours a week learning Chinese? And what can you learn from that, even if you're busy juggling work, family and other commitments?#learnchinese #immersion #busylifeLink to article on Hacking Chinese: Diversify how you study Chinese to learn more: https://www.hackingchinese.com/diversified-learning-is-smart-learning/Learning Chinese in the shower with me: https://www.hackingchinese.com/learning-chinese-in-the-shower-with-me/Learning Chinese through comprehensible input: https://www.hackingchinese.com/learning-chinese-comprehensible-input/Three factors that decide how much Chinese you learn: https://www.hackingchinese.com/three-factors-decide-much-chinese-learn/Time quality: Studying the right thing at the right time: https://www.hackingchinese.com/time-quality-and-studying-chinese/The time barrel: How to find more time to study Chinese: https://www.hackingchinese.com/the-time-barrel-you-have-more-time-than-you-think/The forking path: A human approach to learning Chinese: https://www.hackingchinese.com/the-forking-path-a-human-approach-to-learning-chinese/The 10 best free Chinese listening resources for beginner, intermediate and advanced learners: https://www.hackingchinese.com/the-10-best-free-chinese-listening-resources-for-beginner-intermediate-and-advanced-learners/Free and easy audio flashcards for Chinese dictation practice with Anki: https://www.hackingchinese.com/free-and-easy-audio-flashcards-for-chinese-dictation-practice-with-anki/Using memory aids and mnemonics to make Chinese easier: https://www.hackingchinese.com/memory-aids-and-mnemonics-to-enhance-learning/Immersion at home or: Why you don't have to go abroad to learn Chinese: https://www.hackingchinese.com/immersion-at-home-or-why-you-dont-have-to-go-abroad/The new paperless revolution in Chinese reading: https://www.hackingchinese.com/the-new-paperless-revolution-in-chinese-reading/More information and inspiration about learning and teaching Chinese can be found at https://www.hackingchinese.comMusic: "Traxis 1 ~ F. Benjamin" by Traxis, 2020 - Licensed under Creative Commons Attribution (3.0)
Japan is often described as having “spirituality without religion”, but what does that actually mean? In this episode, author Hiroko Yoda joins the Krewe to break down how spirituality quietly shapes everyday life in Japan, from nature and kami to shrines, folklore, and even anime. With personal stories and insights from her new book, Eight Million Ways to Happiness, this conversation offers a fresh look at happiness rooted in connection, not belief.------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts. Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, Threads: @kreweofjapanpodcast & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ About Hiroko Yoda ------Pre-Order Eight Million Ways to Happiness Today!Hiroko's Blog "Japan Happiness"Hiroko on InstagramHiroko on BlueSkyHiroko on X/Twitter------ Past KOJ Traditional Japan Episodes ------Japanese Tea Ceremony: A Living Tradition ft. Atsuko Mori of Camellia Tea Ceremony (S6E16)Rakugo: Comedy of a Cushion ft. Katsura Sunshine (S6E1)The Castles of Japan ft. William de Lange (S5E19)Foreign-Born Samurai: William Adams ft. Nathan Ledbetter (Guest Host, Dr. Samantha Perez) (S5E17)Foreign-Born Samurai: Yasuke ft. Nathan Ledbetter (Guest Host, Dr. Samantha Perez) (S5E16)The Thunderous Sounds of Taiko ft. Takumi Kato (加藤 拓三), World Champion Taiko Drummer (S5E13)The Real World of Geisha ft. Peter Macintosh (S5E7)Inside Japanese Homes & Architecture ft. Azby Brown (S5E6)Kendo: The Way of the Sword ft. Alexander Bennett, 7th Dan in Kendo (S4E16)The Life of a Sumotori ft. 3-Time Grand Champion Konishiki Yasokichi (S4E10)The Intricate Culture of Kimono ft. Rin of Mainichi Kimono (S4E7)Shamisen: Musical Sounds of Traditional Japan ft. Norm Nakamura of Tokyo Lens (S4E1)Henro SZN: Shikoku & the 88 Temple Pilgrimage ft. Todd Wassel (S3E12)Exploring Enka ft. Jerome White Jr aka ジェロ / Jero (S3E1)The Chrysanthemum Throne ft. Dr. Hiromu Nagahara [Part 2] (S2E18)The Chrysanthemum Throne ft. Dr. Hiromu Nagahara [Part 1] (S2E17)Yokai: The Hauntings of Japan ft. Hiroko Yoda & Matt Alt (S2E5)The Age of Lady Samurai ft. Tomoko Kitagawa (S1E12)Talking Sumo ft. Andrew Freud (S1E8)------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Need help in Portugal? Contact Carl by phone/WhatsApp on (00 351) 913 590 303, email carl@carlmunson.com or join the Portugal Club community here - www.theportugalclub.com
Joy of the People founder and longtime coach Ted Kroeten joins Chat By The Pitch to break down what truly develops creative, intelligent players — and why most of the U.S. youth soccer system gets it upside down. Ted's “soccer as a language” philosophy reframes how kids learn, why free play must come before instruction, and how mixed-age, low-pressure environments cultivate game intelligence no coach can teach.From the failures of super clubs and the youth sports industrial complex to Joy of the People's bold commitment to no tryouts, no cuts, and no overcoaching, Ted delivers one of the clearest visions of what American development could be if we trusted kids to play again.If you care about player development, coaching, or burnout in youth sports — this episode will challenge everything you think you know.Key Talking Points• Ted's journey from late-start player to coaching leader and founder of Joy of the People• Why he walked away from the elite club model and the youth sports industrial complex• “Soccer as a language” — acquisition vs learning, Chomsky, Krashen, and immersion• What kids learn in free play that coaches cannot teach• Why Joy of the People operates with no tryouts, no cuts, no pressure• How mixed-age play, different surfaces, and alternate balls accelerate creativity• Overload vs underload: reading effort, joy, and false intensity in players• Why early free-play kids lag at first—but surpass others by U16–U19• The danger of over-rewarding performance and creating kids who only love winning• Building a true community model where every kid matters and development lastsQuotes from Ted Kroeten• "When I saw kids in play learning things I could not teach them, I knew there was something in play."• "Unstructured play, street play, free play has developed the top players in the world."• "We've been teaching soccer only with rules and techniques, not allowing acquisition to occur."• "The best way to learn a complex language is not a teacher — it's immersion."• "Kids who fall in love with explicit training programs are in danger of burning out."• "We don't have tryouts. We have a mix of everyone — and they bloom on their own timeline."Episode Chapters00:00 — Ted Kroeten's Late Start and Multi-Sport Roots03:10 — Coaching at the Highest Levels and Seeing the Cracks06:00 — Walking Away from the Youth Soccer Industrial Complex08:30 — Founding Joy of the People and the Decision to Prioritize Play11:45 — Watching Kids Learn What Coaches Can't Teach14:30 — Poverty of the Stimulus and Why Play Accelerates Learning18:00 — Soccer as a Language: Acquisition vs Instruction22:45 — Chomsky, Krashen, and Immersion on the Field27:30 — The Panenka Penalty and Non-Verbal Soccer Communication31:30 — Why Cone Work Fails Under Real Pressure35:00 — What Parents Miss When They Watch Training38:30 — Early Attempts at Free Play — and Why They Failed42:45 — Building a Community Hub with the City of St. Paul46:30 — Kids “Not Knowing How to Play” and What That Revealed50:45 — Removing Tryouts, Cuts, and External Pressure55:30 — What Joy of the People Looks Like Day to Day59:30 — Losing Games Early to Win Long Term1:03:30 — Why Joy and Belonging Come Before ResultsConnect with Ted / Joy of the People
As the year winds down, so many of us want to throw out the whole year - wipe it away, pretend parts of it didn't happen, or rush ahead into the next chapter without actually receiving the gifts this one offered.But 2025 was a year that shaped you, stretched you and grew you. It held moments you navigated with courage you didn't even know you had. And before you run into the new year, you deserve a moment to honor yourself for all of it.In this episode, Kate guides you through a loving, grounded way to close out the year - without self-judgment, without bypassing, and without pretending the hard parts didn't happen. This is about integration, celebration, and moving into the new year with so much love and intention.You'll explore:Why we're so quick to “throw out” an entire year instead of learning from it A process for reflecting on the true gifts of the yearHow to see your challenges as evidence of your growthA practice to let go of what you don't want to carry into 2026How to step into 2026 with intention and sovereigntyIf you want to wrap up this year in the most honest, loving, heroine-powered way, this episode is your invitation to show up for yourself and honour the woman you've become.Join Kate in The Reclamation 90 Online Program - January - March, 2026https://www.theunscriptdwoman.com/the-reclamationAbout the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersionThanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at
Welcome to Dungeon Mastering 101, my Dungeon Mastering course based on over 30 years of experience. In this series I will share my failures and successes and the lessons learned along the way. In this episode, I will cover Tools & Techniques. Freeing your attention so you can focus on the players. https://youtube.com/live/1qubh7qpd-M Show Notes Intro Welcome to another DragonLance Saga, Dungeon Mastering 101 episode! It is Palast, Frostkolt the 22nd, my name is Adam, and today I am continuing my Dragonlance Gaming series all about Dungeon Mastering. Today we are going to discuss freeing your attention so you can focus on the players in this Tools & Techniques episode. Don't forget to like and subscribe to this channel, ring the bell, and you can support this channel by becoming a Patron on Patreon, a Member of this YouTube channel, and you can pick up Dragonlance media, using my affiliate links in the description below. Discussion Core Idea: Tools Exist to Reduce Cognitive Load Every tool you use as a Dungeon Master should serve one purpose: freeing your attention so you can focus on the players. Tools are not there to make the game more complex or impressive. They exist to help you: think less decide faster react more clearly If a tool pulls your attention away from the table, it is not helping you. Principle 1 — Simplicity Beats Cleverness The best tools are easy to remember and fast to apply. Complex systems increase hesitation and slow momentum. A tool that works most of the time is better than one that works perfectly but rarely gets used. Your brain is already busy. Choose tools that respect that reality. Principle 2 — Tools Support Judgment, They Don't Replace It No checklist can replace awareness of table energy. Tools give you structure; you provide discernment. Use tools as scaffolding, not autopilot. A good DM knows when to follow a tool — and when to ignore it. Principle 3 — Momentum Is the Highest Priority Any technique that halts play for long explanations or searching is costing you engagement. Fast rulings, even imperfect ones, maintain immersion. Tools should help you keep the game moving forward. Flow matters more than precision. Principle 4 — Reusability Over Novelty Favor techniques you can use in: combat social scenes exploration downtime Reusable tools reduce prep time and increase confidence. If you can apply it everywhere, it belongs in your toolkit. Core DM Tools & Techniques The 40 / 30 / 30 Prep Rule 40%: situations and conflicts 30%: NPCs, locations, and factions 30%: flexible space for improvisation Prep for possibility, not control. The Encounter Skeleton Every encounter should have: an objective a hook escalating tension a clear exit This structure works for any type of scene. The “Yes, But…” Technique Encourages creativity without removing consequences. Keeps player agency intact. Prevents dead ends. “Yes” keeps the game alive. “But” keeps it interesting. The Three-Question Improv Tool When unsure, ask: What is the most likely outcome? What is the most interesting outcome? What is the most character-driven outcome? Choose based on the needs of the moment. The Spotlight Tracker (Mental or Physical) Notice who has spoken recently. Actively bring quieter players into scenes. Gently limit over-dominant voices. Balance creates trust. The Reincorporation Rule If players fixate on something, bring it back later. It creates the illusion of deep planning. It rewards curiosity. Interest is a signal. Follow it. Principle 5 — Tools for Managing Table Energy Adjust tone, pacing, or stakes when energy dips. Call breaks before burnout sets in. Change scene type to reset attention. A skilled DM manages people first, mechanics second. Principle 6 — Tools Should Be Invisible to Players The best techniques feel natural at the table. Avoid explaining your process mid-session. Let players experience outcomes, not mechanics. Immersion increases when the tools stay behind the screen. Summary Takeaway Tools and techniques are not about mastery — they are about support. They help you: stay present make faster decisions preserve momentum share the spotlight reduce stress When used well, tools disappear, and what remains is a smooth, engaging, human experience. That is the goal of Dungeon Mastering 101. Outro And that's it for this episode of Dungeon Mastering 101, Tools & Techniques! Do you have any tools and techniques you would like to share? Do using external tools take too much time at your table? Feel free to email me at info@dlsaga.com or leave a comment below. Thank you for tuning in. Don't forget to like and subscribe to this channel, ring the bell, and you can support this channel by becoming a Patron on Patreon, a Member of this YouTube channel, and you can pick up Dragonlance Gaming materials, using my affiliate links in the description below. Thank you Creator Patron Aaron Hardy, Producer Patron Azrael, and Developer Patron Chris Androu! This channel is all about celebrating the wonderful world of the Dragonlance Saga, and I hope you will join me in the celebration. Thank you for watching, this has been Adam with DragonLance Saga and until next time Slàinte mhath (slan-ge-var).
En este episodio regresamos con una dinámica que les gusta mucho: jugar a adivinar palabras. Esta vez subimos el nivel de dificultad, ya que no describimos objetos físicos, sino conceptos abstractos y frases idiomáticas relacionadas con la personalidad y la convivencia social.
Long for the light of Christ
Immersion in Sound – Episode 7 Hosted by Immersion, Immersion in Sound returns with Episode 7, delivering a deep dive into house music and the underground culture that drives it forward. This week's episode is dedicated to supporting smaller record labels — the vital platforms that give emerging artists the opportunity to grow, experiment, and develop their sound. Featuring music from Direct Action Records, Vivifier Records, Twisted Fate Records, and more, this episode highlights the importance of independent labels in shaping the future of the scene. In the mix are tracks from Immersion, Elysia, Ben Gordon, No Static, and other artists pushing house music forward. Expect fresh sounds, underground energy, and a carefully curated journey through rhythm and atmosphere. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!
Künstliche Intelligenz verändert gerade alles – aber macht sie Spiele wirklich besser? Wir sprechen heute über Ubisofts Experimente mit "Project Teammates" und dem KI-Game-Master "Jasper". Gamestar Tech Experte Jan konnte die Demo bereits spielen und teilt seine ungeschönten Eindrücke. Von NPCs, die Sarkasmus nicht verstehen, bis hin zu Momenten echter Immersion, die an "Westworld" erinnern. Vera von Tech like Vera, KI-Experte Tim und Tobi von der GamePro analysieren, was technisch möglich ist, wo die Grenzen liegen und warum ein KI-NPC manchmal einfach "Nein" sagt.
Spoiler Alert: You don't have to be fully healed to manifest what you want. In this episode, Monica breaks down one of the most asked questions she gets: “How do I know if I've done 'enough' healing to call in more—love, money, confidence, ease?” And, quite frankly, the personal development obsession with “fixing yourself forever” is keeping so many women stuck in a perpetual sense of not-enoughness. A feeling that they must earn their next level by being perfectly regulated, perfectly healed, and perfectly processed. NO, just no. And let's be honest, staying out of your next level until you're “fully healed” is just perfectionism. So, if you've been stuck in the healing loop or waiting to heal "enough" before taking action, this is likely the wake-up call you didn't even know you needed. INSIDE THE EPISODE:
In this episode, we dive into some thought-provoking topics that could reshape our understanding of the universe. A groundbreaking study introduces the immersion theory, suggesting that Earth-like planets may be far more common than previously believed, thanks to the explosive influence of nearby supernovae. We also explore the Eschtachian hypothesis, which proposes that our first contact with extraterrestrial life might come in the form of a powerful signal from a civilization in distress. Additionally, we highlight an exciting week of record space launches, including China's Long March 12A rocket and South Korea's Hanbit Nano. We celebrate a significant milestone for NASA's Mars Reconnaissance Orbiter, which has captured its 100,000th image, and we wrap up with the announcement of NASA's Orbit Challenge, inviting college students to innovate for future space exploration.### Timestamps & Stories01:05 – **Story 1: Immersion Theory and Earth-like Planets****Key Facts**- A new study suggests rocky planets may be more common due to supernova explosions.- Estimates indicate that 10-50% of sun-like stars could host planetary systems formed under these conditions.03:20 – **Story 2: The Eschtachian Hypothesis****Key Facts**- Proposed by David Kipping, this theory posits that first contact with aliens may come from a civilization in its final phase.- The idea suggests we may receive a powerful signal as a last testament rather than a friendly communication.05:45 – **Story 3: Record-Breaking Week for Space Launches****Key Facts**- Multiple agencies, including SpaceX and China's space program, are set to launch various missions.- Notable launches include the Ariane 6 for Galileo satellites and Blue Origin's crewed flight.08:00 – **Story 4: Mars Reconnaissance Orbiter Milestone****Key Facts**- NASA's MRO has captured its 100,000th image, chosen by a high school student through the HiWish program.- The landmark photo features stunning mesas and dunes in Syrtis Major.10:15 – **Story 5: NASA's Orbit Challenge for Students****Key Facts**- This new competition invites college students to develop solutions for Earth and deep space exploration.- With a prize pool of up to $380,000, registration is open until February 9, 2026.### Sources & Further Reading1. Science Advances2. NASA3. SpaceX4. European Space Agency5. JAXA### Follow & ContactX/Twitter: @AstroDailyPodInstagram: @astrodailypodEmail: hello@astronomydaily.ioWebsite: astronomydaily.ioClear skies and see you tomorrow!
The holidays can feel like a pressure cooker - packed schedules, emotional triggers, family dynamics, financial stress, and fantasy of how perfect it all "should" be. Most women enter this season already stretched thin…and then wonder why they feel overwhelmed, irritated, or disconnected.In this episode, Kate breaks down how to diffuse holiday overwhelm so you can actually enjoy yourself this holiday's, no matter how much is on your plate. You'll learn:Why overwhelm isn't actually caused by your to-do list (and what's really happening underneath)The nervous system truth about why the holidays amplify old patternsHow to instantly come back to yourself when you feel pulled in too many directionsSimple, powerful practices that will support you to regulate yourself dailyIf you tend to spiral this time of year or feel the pressure of trying to “make it magical” every December - this episode will give you the exact tools to reclaim your energy and feel grounded no matter what's happening around you. This holiday season get's to be different. Tune in and learn how to navigate it like the heroine you truly are.Join The Reclamation 90 Online Program - January - March, 2026https://www.theunscriptdwoman.com/the-reclamationAbout the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersionThanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this...
Vivimos en una época de "ultra comodidad": controlamos la temperatura, pedimos comida al instante y nunca nos aburrimos gracias al celular. Pero, ¿sabías que la comodidad extrema puede estar frenando tu aprendizaje de español?
Podcast guest 1633 is Gosia from the Cosmic Agency YouTube Channel. During this video she busts alien myths, reveals the prime directive, who the controllers of earth are and more.Gosia's YouTube Channelshttps://www.youtube.com/@CosmicAgencyhttps://www.youtube.com/@SpaceAcademy1007Gosia's Websitehttps://swaruu.org/en/CONTACT:Email: jeff@jeffmarapodcast.comAmazon Wish Listhttps://www.amazon.com/hz/wishlist/ls/1ATD4VIQTWYAN?ref_=wl_shareTo donate crypto:Bitcoin - bc1qk30j4n8xuusfcchyut5nef4wj3c263j4nw5wydDigibyte - DMsrBPRJqMaVG8CdKWZtSnqRzCU7t92khEShiba - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeDoge - D8ZgwmXgCBs9MX9DAxshzNDXPzkUmxEfAVEth. - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeXRP - rM6dp31r9HuCBDtjR4xB79U5KgnavCuwenWEBSITEwww.jeffmarapodcast.comNewsletterhttps://jeffmara2002.substack.com/?r=19wpqa&utm_campaign=pub-share-checklistSOCIALS:Instagram: https://www.instagram.com/jeffmarapodcast/Facebook: https://www.facebook.com/jeffmarapodcast/Twitter: https://www.twitter.com/jeffmaraP/The opinions of the guests may or may not reflect the opinions of the host.
Cathie Wood said Ethereum is an infrastructure for institutions and Solana is a consumer-focused blockchain, each taking on key roles within the market.~This episode is sponsored by Uphold~Uphold Get $20 in Bitcoin - Signup & Verify and trade at least $100 of any crypto within your first 30 days ➜ https://bit.ly/pbnuphold00:00 Intro00:10 Big Week01:00 JP Morgan tokenized money fund01:20 TSLA chart01:45 Cathie swaps TSLA for ETH03:15 Proof of swaps03:50 Tom Lee: Is the AI trade and BTC related?05:30 Bitcoin risks 30% downside06:20 Frank Lutz: The economic insecurity is real07:30 Trump: Inflation is totally neutralized08:00 Labor market coming to a halt08:30 New crypto highs in 202609:00 Bitcoin $150K in 2026?10:00 Ripple charter aproval10:30 Sponsor: Uphold12:00 RLUSD expansion12:50 Outro#Bitcoin #Ethereum #Crypto~Cathie Wood Swaps Tesla For Ethereum
The Krewe is joined by Atsuko Mori of Camellia Tea Ceremony in Kyoto for a deep dive into the Japanese tea ceremony. Together, they explore the experience itself, the tools and etiquette involved, what guests can expect, and why preserving this centuries-old tradition still matters today.------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts. Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, Threads: @kreweofjapanpodcast & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ Past KOJ Traditional Japan Episodes ------Rakugo: Comedy of a Cushion ft. Katsura Sunshine (S6E1)The Castles of Japan ft. William de Lange (S5E19)Foreign-Born Samurai: William Adams ft. Nathan Ledbetter (Guest Host, Dr. Samantha Perez) (S5E17)Foreign-Born Samurai: Yasuke ft. Nathan Ledbetter (Guest Host, Dr. Samantha Perez) (S5E16)The Thunderous Sounds of Taiko ft. Takumi Kato (加藤 拓三), World Champion Taiko Drummer (S5E13)The Real World of Geisha ft. Peter Macintosh (S5E7)Inside Japanese Homes & Architecture ft. Azby Brown (S5E6)Kendo: The Way of the Sword ft. Alexander Bennett, 7th Dan in Kendo (S4E16)The Life of a Sumotori ft. 3-Time Grand Champion Konishiki Yasokichi (S4E10)The Intricate Culture of Kimono ft. Rin of Mainichi Kimono (S4E7)Shamisen: Musical Sounds of Traditional Japan ft. Norm Nakamura of Tokyo Lens (S4E1)Henro SZN: Shikoku & the 88 Temple Pilgrimage ft. Todd Wassel (S3E12)Exploring Enka ft. Jerome White Jr aka ジェロ / Jero (S3E1)The Chrysanthemum Throne ft. Dr. Hiromu Nagahara [Part 2] (S2E18)The Chrysanthemum Throne ft. Dr. Hiromu Nagahara [Part 1] (S2E17)Yokai: The Hauntings of Japan ft. Hiroko Yoda & Matt Alt (S2E5)The Age of Lady Samurai ft. Tomoko Kitagawa (S1E12)Talking Sumo ft. Andrew Freud (S1E8)------ About Camellia Tea Ceremony ------Camellia Tea Ceremony WebsiteCamellia on X/TwitterCamellia on InstagramCamellia on BlueSkyCamellia on YouTube------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!
Une épreuve de combinaisons ! Il n'y a qu'à Genève qu'on voit ça ! Voici l'une des épreuves phares du CHI, la petite chouchoute du directeur sportif Alban Poudret et du public. Un parcours complet de combinaisons, ça interroge. Pour bien comprendre les enjeux d'une telle épreuve, on a d'abord interrogé les deux chefs de piste, Gérard Lachat et Grégory Bodo, avant de tendre notre micro, pendant la reconnaissance, à l'entraîneur français Edouard Coupérie et aux cavaliers Anthony Bourquard et Marc Dilasser.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Chaque année c'est la même chose, on assiste aux épreuves du label U25, on découvre ou redécouvre les cavaliers helvètes juniors et jeunes cavaliers et chaque année, on est marquées par leur équitation bien sûr mais aussi leur professionnalisme, leur encadrement et même leur habilité à s'exprimer dans les médias et à notre micro. Et ils sont nombreux, ces jeunes cavaliers suisses qui rêvent de venir toquer aux portes de l'équipe sénior et de décrocher, un jour, des sélections en 5* et en championnats. On a pris un moment pour s'asseoir avec 5 d'entre eux pour les interroger sur leur système et leurs ambitions.Découvrez tour à tour Bryan Smits, Laura André, Thibaut Keller, Margault Blanchard & Gaëtan Joliat.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Ce matin, comme chaque année, nous avons assisté à la réunion de l'IJRC, l'International Jumping Riders Club. Un moment rare, précieux, durant lequel cavaliers, représentants de la FEI, organisateurs, fédérations nationales et médias se retrouvent autour de la même table pour échanger, débattre, faire évoluer les règles de notre sport.Parmi les sujets abordés cette année, un thème brûlant : l'article 259, qui autorisait jusqu'ici l'élimination immédiate d'un couple cavalier-cheval à la sortie de piste en cas de trace de sang, quelle que soit la situation. Une règle qui a suscité de vives réactions ces derniers mois, et qui a donc été largement discutée, redéfinie, retravaillée pour proposer une nouvelle version, plus juste, plus adaptée.Dans cet épisode, nous vous proposons de revenir sur ce sujet aux côtés du président de l'IJRC, qui nous apporte son éclairage, son point de vue et les clés pour mieux comprendre les enjeux de cette évolution.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Pour nous le CHI de Genève c'est le sport juste. Tout simplement. C'est la première chose qui nous vient à l'esprit quand on pense à cet endroit fantastique. Alors, quand nous avons travaillé sur les sujets de cette année avec le comité organisateur du CHI de Genève nous avons proposé ce sujet qui nous parle tellement : un sport de mérite. Et pour ça, Alban Poudret, directeur sportif, mais aussi et surtout figure emblématique du CHI de Genève s'est tout de suite porté volontaire. Lui qui ne mâche pas ses mots, a pris le temps dans cet épisode de vous expliquer les différences entre la paycard qui permet d'accéder à une compétition en payant une table, une épreuve… et la wildcard qui, elle, permet d'inviter des athlètes pour récompenser leurs performances, leur histoire, leur talent. Mais je pense que vous allez encore mieux le comprendre grâce à Alban, alors j'ouvre le bal des épisodes Hors Série du CHI de Genève et je vous souhaite une très bonne écoute…Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Il a passé 11 années au poste d'entraineur national pour l'équipe helvète de saut d'obstacles Et encore bien davantage à accompagner, plus ponctuellement, les équipes jeunes mais aussi certains des cavaliers individuels, comme son fils Martin mais aussi le GOAT Steve Guerdat. Alors qu'il quittait il y a quelques semaines ses fonctions, pour prendre sa retraite et pouvoir passer plus de temps avec sa famille et ses petits-enfants, on a voulu rencontrer Thomas et faire avec lui un état des lieux du saut d'obstacles suisse.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Talking with Dr. Matthew Schloneger, the Founder & Executive Director of OPERA SEME, An Opera Immersion Experience in Arezzo, Tuscany Recorded: December 6, 2025 Running Time: 27 minutes 14 seconds
Why “go with the flow” feminine energy is making you more anxious (not less) || If you keep swinging between hyper-productive and totally checked out, this episode unpacks the real reason behind your procrastination, emotional overwhelm, and why typical productivity hacks don't work for women—especially those trying to stay in their feminine. Inside the episode:
The Adult Improver Series returns with the remarkable story of FM Nick Matta, a five-time Louisiana State Champion who made one of the most unusual rating climbs in recent memory. Nick returned to tournament chess as a college freshman and went from roughly 1400 to 2400 USCF over the next decade. In our conversation, he breaks down the habits and mindset shifts that fueled that rise, including: How complete immersion in chess during his college years accelerated his progress Why the mental game became increasingly important as he climbed the rating ladder The books, videos, and tools that helped him at each stage Nick's improvement in his 20s may be rare, but his insights are applicable to players of a wide range of levels. Timestamps of topics discussed are below. Thanks to our sponsor, Chessable.com! If you sign up for Chessable Pro in order to unlock discounts and additional features, be sure to use the following link: https://www.chessable.com/pro/?utm_source=affiliate&utm_medium=benjohnson&utm_campaign=pro And you can check out their new offerings here: https://www.chessable.com/courses/all/new/ 00:00 – Intro & AnnouncementsFInd out more about the teaching job opportunity at IS 318 here: https://www.facebook.com/groups/796878173716685/posts/32637324772578611/ Join the Perpetual Chess discord here! https://discord.gg/27AXnaUr 03:20 – Who Is FM Nick Matta? Mentioned Nick was also interviewed in episode 450- Hikaru in Louisiana https://www.perpetualchesspod.com/new-blog/2025/9/9/ep-450-hikaru-in-louisiana-stories-from-his-surprise-appearance-in-the-louisiana-state-championshipnbsp Check out Nick's USCF Rating History here: https://www.uschess.org/datapage/ratings_graph.php?memid=12845401 His rapid rise from 1480 → 2390 and return to chess after Katrina. Also Mentioned: Pawn Structure Chess by GM Andy Soltis, IM Jeremy Silman's How to Reassess Your Chess, Pawn Power in Chess 08:30 – How the Improvement Started Immersion, study habits, book recommendations, and developing a love for feedback. Mentioned: Kasparov's My Story with GM James Plaskett https://www.youtube.com/watch?v=BeEY66T0q80 GM Melih Khachiyan's Evaluation and Planning Series on Chess.com https://www.chess.com/video/player/evaluation-and-planning---part-1 23:50 – Openings, Training, and Evolution Why he constantly changed openings, how his training shifted as he reached master level, and learning from top coaches. Mentioned: GM Gregory Kaidanov, IM John Bartholomew, GM Jacob Aagaard's Thinking Inside the Box 30:40 – Time Trouble & Mental Game Breakthroughs Aagaard's tough feedback, decision-making, cold-plunge training, meditation, and building emotional resilience. Mentioned: Karpov in a cold plunge: https://www.youtube.com/watch?v=vAhtMKhvG1A 53:20 – Coaching, Pursuing the IM Title & Final Advice Balancing coaching with personal ambition, whether he'll chase the IM title, and his distilled guidance for adult improvers. 1:15:00- Thanks to Nick for joining me! Here is how to reach him: Lichess coaches page: https://lichess.org/coach/nickmatta Chess.com coaches page: https://www.chess.com/member/nickmatta Email- Nickmatta13 at gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
So many single women feel loneliness amplified during the holiday season- dinner parties, holiday parties, everyone seemingly happily "coupled" on instagram and often that deep longing for someone to share the magic of the holidays with. In this week's episode, Kate breaks down the 3 essential keys that will help you not only survive the holiday season—but actually feel grounded, empowered, and connected to yourself.This episode is your reminder that being single doesn't mean being behind, broken, or missing out. In fact… this season of your life might be offering you exactly what you need.You will learn:The REAL reason comparison hits so hard this time of yearHow to stop internalizing everyone else's life choicesHow to feel more connected, even if you're spending the holidays soloIf you're single and want to turn those holiday single blues around - and make it a season of magical growth and transformation - this episode is for you!! THE RECLAMATION 90 Day Online Program- January - March, 2026If you're ready to become the woman you were always meant to be - the Unscripted, unapologetic, deeply alive version of you - The Reclamation is your next step.This powerful online journey awakens the heroine within you, helps you break free from the old relationship patterns and societal “good girl” conditioning that keeps you small, and guides you back into your truth, your desires, and your expansion.You'll join our amazing community of women who've walked this path over and over again - to reclaim their voice, their power, their self-worth, and the love they crave. You'll learn to:Release the scripts you inherited (and didn't choose)Rewrite the story of who you actually areHeal old relational patterns and awaken healthy, soul-aligned loveUnlock all the disowned aspects of yourself you lost along the wayIf you are ready for this year to be YOUR year of magic, join me at the link below. https://www.theunscriptdwoman.com/the-reclamationAbout the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece...
If you have ever wondered, "is a much older man for me?" The answer is yes if he is like our MMC. Could we convince if Daddy Krampus told you to "call in rich to work"? Today we are discussing the book Krampus Kruk. This story is really about feeling safe enough to let go. Immersion therapy via pleasure Dom. Sit back and enjoy your listening experience. Send us a textSupport the showConnect with usInstagram: https://bit.ly/ourIGpageTikTok: https://bit.ly/ourTiktokpageIntro and Outro music, Sexy Fashion Beat from Coma-Media
Ximena está de regreso en el podcast (¡después de años!) para hablar de su gran pasión: el interiorismo. En esta conversación, grabada desde su propia casa, platicamos sobre la diferencia entre una "casa de revista" y un hogar donde realmente se vive y se disfruta.
In this episode, Kappy shares what's on his plate at the moment. Links and handles mentioned in this episode:Vitamix Immersion Blender and Attachments | IGInstant Pot Pressure Cooker | mineBeyond the Drink x Alexis SolerMac Knives | Professional SeriesChef Joel Gamoran | Homemade | ReFED Food Waste Solutions SummitFollow Beyond the Plate on Facebook and X.Follow Kappy on Instagram and X.www.beyondtheplatepodcast.com www.onkappysplate.com
L'Océan n'est pas regardé de la même manière partout. Le monde "atlantique" a longtemps entretenu une relation de défiance avec la mer: la dominer, la conquérir, l'exploiter. Le monde "pacifique", lui, construit une relation d'alliance, de continuité, où l'Océan est un partenaire, un espace de vie. Deux visions qui se croisent rarement et pourtant façonnent encore notre rapport au monde marin. Avec Hélène Artaud, anthropologue, professeure en humanités océaniques au Muséum national d'Histoire naturelle, autrice de Immersion. Rencontre des mondes atlantique et pacifique (La Découverte). Elle nous guide dans cette rencontre entre deux imaginaires océaniques.
Episode 296 is a first for The Business Development Podcast – we finally dive deep into Canada's French-speaking community and what most business leaders are missing. Kelly sits down with bilingual consultant Colin Fagnan, founder of Nyloc Consulting (and now Executive Director of the Fort Saskatchewan & Lamont County Regional Chamber of Commerce), to unpack how growing up Francophone in Alberta shaped his worldview, why French is actually on the rise in Western Canada, and how bilingualism boosts learning, creativity, and problem-solving in business. Colin shares his own story of moving between countries and cultures, and why he believes language is a strategic asset, not just a personal skill.From there, the conversation shifts into hard business reality: the sheer GDP locked inside Francophone markets, how tourism and immigration are changing Alberta's economic landscape, and why so many companies hit an invisible wall when dealing with Quebec or French-speaking clients. Colin breaks down where the real opportunities are, how immersion education has quietly transformed the next generation, and what leaders can do right now to better serve French speakers at home and abroad. If you've ever thought “French is only for back East,” this episode will challenge that belief and show you a very real growth path hiding in plain sight.Key Takeaways: 1. The Francophone community in Canada is not just cultural it is a massive, under-served economic market that most businesses simply ignore.2. Bilingualism is a competitive advantage because it helps you build trust faster with customers partners and communities who rarely feel truly seen.3. Language is not just translation it is context nuance and relationship and if you get that wrong you will lose deals you never see.4. Western Canada massively underestimates how many French speakers live work and travel here which means the businesses who serve them well can stand out quickly.5. Immersion and bilingual education are quietly creating a new generation of leaders who think globally and move comfortably between markets and cultures.6. Companies that want to do business in Quebec or with Francophone clients need to show real respect for the language and culture not just slap French on a brochure.7. Tourism and immigration are reshaping local economies and the businesses that prepare to serve visitors and newcomers in both languages will win first.8. If you do not have internal bilingual capacity yet you can start small by partnering with translators consultants or community leaders who understand the space.9. Treat French speaking customers like a primary market not a side note and you will uncover long term loyalty repeat business and powerful word of mouth.10. The real opportunity is not just learning French it is deciding that language inclusion can be part of your business development strategy and then taking action on it.The Catalyst Club is my private community for founders and business development leaders who want real support, real strategy and real momentum together. Join us here:https://www.kellykennedyofficial.com/thecatalystclubCompanies mentioned in this episode: Fort Saskatchewan and Lamont County Regional Chamber of Commerce Capital Business Development NYLOC Consulting CDEA Conseil de Développement Économique de l'Alberta Parallèle Alberta National Bank Financial
The Krewe sits down with Chris Madere (Baird Brewing) & Chris Poel (Shiokaze BrewLab) to explore Japan's growing craft beer scene. They discuss how Japan's drinking culture evolved beyond the big-name breweries, what daily life is like behind the brewhouse doors, the challenges small and foreign brewers face, and the innovations shaping the future of Japanese craft beer. A fun, informative look at the people driving Japan's craft beer boom.------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts. Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, Threads: @kreweofjapanpodcast & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ Past Food & Beverage Episodes ------Shochu 101 ft. Christopher Pelligrini (S6E7)Craving Ramen ft. Shinichi Mine of TabiEats (S4E11)Hungry For Travel ft. Shinichi of TabiEats (S3E15)Sippin' Sake ft. Brian Ashcraft (S1E19)Talking Konbini: Irasshaimase! (S1E3)------ About Christopher & Honkaku Spirits ------Baird Brewing WebsiteBaird Brewing on IGBaird Brewing on FBShiokaze BrewLab (Nobuto) on IGShiokaze BrewLab Stand on IG------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!
The holidays are supposed to be “the most wonderful time of the year,” yet for so many women, they're the season when old wounds, family dynamics, and unresolved patterns come roaring to the surface. In this episode, Kate breaks down exactly why you get triggered, what those triggers are really pointing to, and how to navigate the holidays from your heroine instead of collapsing back into the girl you used to be.You'll learn:Why the holidays tend to amplify your deepest relational patternsHow to stay connected to yourself when everyone else is losing their mindsThe difference between reacting, suppressing, and responding with awarenessWhat to do when you feel triggered and how to use it as an opportunity to growAnd how to actually enjoy the holiday season without abandoning yourselfThis episode is your reminder that triggers aren't a problem — they're portals.And when you meet them in a new way, the holidays become an opportunity for growth, healing, and deeper self-connection.Tune in to learn how to stay in your power, protect your peace, and navigate the season with grace, sovereignty and your heroine's energy leading the way.Reclamation Program https://www.theunscriptdwoman.com/the-reclamationAbout the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersionThanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you...
Esta semana dejamos la gramática de lado para hablar de algo vital si planeas visitar México o tener amigos latinos: la etiqueta de WhatsApp. El español de la vida real sucede en los chats no en los mensajes de Texto
Experience a vivid storm atmosphere with powerful wind gusts and relentless rainfall that create a deep, enveloping soundscape. This recording supports sustained focus, calm concentration, and restful sleep by masking environmental noise with a steady natural roar. Listeners can imagine a darkened room protected from the harsh elements outside as the storm maintains a constant, soothing intensity.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support
The conversation most people are too scared to have, especially in today's world… You're not crazy for wanting to be claimed. You're not broken for craving to be pushed up against a wall, devoured, and told “