Podcasts about time managment

Have you ever said the words, "I don't have enough time to go to the gym?" "I don't have enough time to do one of my hobbies?" "I don't have to reflect." If so, you are not alone! There is a myth in our society that we never have enough time, especially to care for ourselves. Today on the podcast, I am going to blow your mind with a powerful reframe to support you making self-care a priority regardless of how much time you have. When you learn this reframe, you will feel empowered to care for yourself throughout the day; therefore making self-care sustainable and not an idea on your check-list. Take a listen and learn how this powerful reframe will change your life. Share your takeaways with me on Instagram @OneWade or send me a note here. Sign up to be on the waitlist for my new interactive self-care journal, 100 Mindful Moments to Balance & Energize. 

If you think time management has nothing to do with health, think again, my friend. The way we sacrifice our days, becoming a ping-pong ball to everyone else's demands, wreaks havoc on our nervous system and creates a stress I think we ALL can relate to. The good news? This is all a result of choices we can change, and in the process, you can gain back your precious time, peace, and sanity you so deeply desire. I'm sitting down with Rachel Closson, a Master High-Performance Coach with over 24 years of experience helping ambitious businesswomen reclaim what success (or life) has quietly stolen—time, relationships, and peace. Through her exclusive white-glove coaching and transformative retreats, Rachel empowers women to redefine what success looks like and create a fulfilling life they truly love.  Join us to discover how self-awareness, intentional living, and mindset shifts can lead to a fresh perspective and a more balanced life. ✴️ Connect with Rachel on Instagram or Linkedin. 

Some people have good time management, some, well, don't. Krysta and Nick dive into the issue of what may be some causes and solutions to this and how to maximize your time management!linktr.ee/discontinuedgravy

Our biological clocks are so important to our daily functions and activities. But how do we deal with the changes in seasons and times in order to keep our balance? Join me as I share an excerpt of a talk I gave a few years ago speaking about our biological clocks and how to help adjust them accordingly. 

"Time management is the tool to get you the life that you want, one that feels authentic and supportive of your well-being." - Jill Wright   Jill Wright is a time management strategist specializing in creating personalized systems to support mothers in balancing their careers and household responsibilities. She assists her clients in optimizing their time to achieve a better work-life balance, allowing for ample time for family, self-care, and rest. Jill has been recognized as the Life Coach of the Year at the 2024 Ottawa Awards and featured in various online publications, including MSN, Wellness Voice, Girl on Fire magazine, and Best Holistic Life magazine. Episode Summary:   In this engaging episode of "Oh, My Health. There Is Hope," host Jana Short interviews Jill Wright, a renowned time management strategist focused on empowering moms to take control of their time and create a harmonious life balance. Jill delves into her personal journey, highlighting her struggles with postpartum depression and the challenges she faced as a working mom. She shares valuable insights on how to personalize time management strategies, cultivate intuitive self-care practices, and set effective boundaries to lead a fulfilling life. Jill emphasizes the importance of connecting with one's intuition, prioritizing self-care, and leveraging personalized tools to achieve a more balanced and nourishing lifestyle. By reframing boundaries as a means of self-protection and energy preservation, she guides listeners on incorporating small, actionable steps into their daily routine to enhance overall well-being and productivity.   Key Takeaways: Empower yourself by taking the Super Mom quiz to discover personalized time management strategies tailored to your unique needs. Cultivate a list of activities that bring you joy and fulfillment, serving as a reminder to prioritize self-care and connect with your core values. View boundaries as a form of self-protection and energy preservation, allowing you to maintain a healthy balance in your personal and professional life. Implement visual tools like color-coded calendars and personalized wheel diagrams to enhance organization and mindfulness in managing your time effectively. Embrace intuitive time management and self-care practices to align your activities with your priorities and create a more supportive and nourishing lifestyle.   Get in touch with Jill: https://www.jillwright.ca @‌growlikeamother https://www.facebook.com/growlikeamother https://www.linkedin.com/in/jill-wright-speaker/   Sign up for Beyond Motherhood: a FREE 5-day video series to help you reclaim your identity, save your sanity and get back to being YOU. https://jill-wright.myflodesk.com/beyondmotherhood   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift Free Monthly Coaching Tip: https://www.janashort.com/coaching-boost Connect with Jana Short: https://www.janashort.com/contact/

We all know that life is precious and fleeting, but that's hard to remember that when you feel STUCK in the hamster wheel of life. When you remember you only have ONE life to live, it changes the way you think about decision-making and time management. I cannot wait for you to meet Anna Kornick - a wife, mom, author, podcaster, and time management coach who helps busy professionals stop feeling overwhelmed and start spending time on what matters most. Anna shares her journey of Boss-Mama turned entrepreneur and how she learned to handle the CURVE Balls that life threw at her. Get ready for all the feels as she'll encourage you, inspire you, and motivate you in both motherhood and business. Grab your favorite drink and join us for this inspiring conversation! xoxo, Chelsi Jo . . Resources From Today's Episode: Podcast It's About Time: www.annadkornick.com/podcast Free Course: www.blueprinttobalance.com Say Hello on IG: www.instagram.com/annadkornick Email Anna directly: anna@annadkornick.com

In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Richie Norton, three-time bestselling author and entrepreneur, to explore the transformative concept of anti-time management. Richie shares his deeply personal journey through grief and loss, leading to the creation of "Gavin's Law" and his powerful philosophy of living in the moment. They delve into the importance of prioritizing dreams, the pitfalls of traditional time management, and how to truly take control of your time. This episode is a must-listen for anyone looking to live a more fulfilling and intentional life, filled with practical advice and heartwarming stories. ** Get your copy of Anti-Time Management here Learn more about Richie here Check out Prouduct here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

When celebrities, musicians, and the ultra-wealthy want toget their time back and become more productive, they call Tarra Stubbins. Tarra made a career providing concierge services and assistance to artists like the Rolling Stones, Lady Gaga, Kiss, and Drake–and now supports a wide range of business owners at the highest level at Take It Easy Personal Concierge.  In our conversation, Tarra and I dig into how her pursuit of success as an artist helped her find her lane behind the scenes and what she's learned about time management and routines from her time around the world's biggest superstars.  You'll also hear how the most successful people in the world are laser-focused on their goals, projects, and pursuits and how having the right people in executive assistant roles make huge contributions to the success of both CEOs and rock stars, even remotely or virtually. Interview resources, including show notes and links to resources mentioned, can be found on the episode page: https://www.bayntree.com/91 Key Takeaways: How Tarra launched her career by hopping on a tour bus with Kenny Rogers and doing the behind-the-scenes work that needed to be done.  Tarra's approach is to build trust and credibility with VIP clients and ultra-high-net-worth individuals.  Why is no celebrity or CEO's daily routine going to be the single thing that makes you as successful as they are, and how can you meaningfully start taking back your time? The power of controlling your schedule, building discipline in your practice, and simply showing up. How remote, hybrid and virtual executive assistants can continue to add value without being in the same place as their clients. Interview Resources: Tarra Stubbins Tarra Stubbins on LinkedIn | X/Twitter Take It Easy Personal Concierge Inc. on LinkedIn The Rolling Stones Lady Gaga Kenny Rogers Mick Jagger Drake Keith Richards Jack Daniel's Jerry Seinfeld Tim Ferris

Welcome back to another episode of Storybeast, where Courtney Shack and Ghabiba Weston discuss the transformative power of story. In this episode, you'll hear about: Sarah A. Parker's trad debut, When the Moon Hatched, and it's release date of next week. Personal explorations on finding time to write Expectations vs. reality Courtney mentions this episode of Becca Syme's Quitcast podcast Snacks (duh) Find us on our ⁠⁠⁠website ⁠⁠⁠and on⁠⁠ ⁠Instagram ⁠(@storybeastpodcast)⁠⁠.  For more storytelling content to your inbox, ⁠⁠subscribe ⁠here⁠⁠⁠. Feel free to reach out if you want to talk story or snacks! A warm thank you to Deore for our musical number. You can find more of her creative work on Spotify.     As ever, thank you for listening, Beasties! Please consider leaving a review to support this podcast.  Be brave, stay beastly! --- Send in a voice message: https://podcasters.spotify.com/pod/show/storybeastpodcast/message

A Live Coaching Call with Noah and Nick on Goal Setting and Time Management In this special episode of The Chasing Freedom Podcast, listeners are invited to eavesdrop on a live coaching call between host Noah Evans and one of his favorite students, Nick. Together, they explore the transformative power of the 12-week year format for goal setting and managing compressed timelines, while delving into the importance of setting hard end dates for projects and much more. Titled "Unlocking Success: A Live Coaching Call on Goal Setting and Time Management," Noah and Nick dive deep into the practical strategies and mindset shifts necessary for achieving extraordinary results within condensed time frames. Listeners will gain valuable insights as they witness firsthand the dynamic exchange between Noah and Nick, as they dissect the principles of the 12-week year and its application in real-world scenarios. From breaking down long-term goals into manageable chunks to implementing accountability measures, Noah and Nick share actionable tips for maximizing productivity and driving results. Furthermore, Noah and Nick emphasize the critical role of setting hard end dates for projects, highlighting how this practice fosters a sense of urgency and momentum to propel individuals towards their objectives. Join Noah Evans and Nick on this enlightening coaching call episode of The Chasing Freedom Podcast as they unravel the secrets to unlocking success through effective goal setting, time management, and the relentless pursuit of excellence.

Mimi Ikonn built brands Luxy Hair and Intelligent Change by cultivating a community on YouTube. Here, she shares her blueprint for growing a successful business on the video sharing platform.For more on Mimi Ikonn and show notes click here

In this episode of The Founder Podcast, host Chris Lee interviews Noah Kagan, the founder and CEO of AppSumo. Kagan shares the story of how he built AppSumo from a side project launched in 2010 to a company now doing nine figures in annual revenue. Kagan discusses his early career working at companies like Facebook and what he learned from being fired from both roles. He talks about starting AppSumo as a way to capitalize on opportunities in the Facebook platform and iPhone app markets. Kagan also shares tactics like using elite advisors to accelerate his learning. Listeners will learn about Kagan's philosophy on work, including his belief that everyone should aim to become an entrepreneur. He discusses principles like getting started now rather than worrying about how something will work. Kagan also talks about overcoming the two biggest fears holding most people back - starting and asking. The episode provides valuable insights for entrepreneurs, including Kagan's view that ordinary people can achieve extraordinary success through consistent application of the right principles. It offers a behind-the-scenes look at Kagan's journey to build AppSumo into a nine-figure business through relentless experimentation and getting outside his comfort zone. Highlights: "Most innovation does not come from experts." "I would argue that everyone wants to be rich and have the ability to be rich." "What do you wanna work on for free? And how do you make that your career." Timestamps: 00:00: Introduction 04:35: Mark Zuckerberg's Leadership 11:23: Time Managment 18:50: Overcoming Fear 24:56: Asking For Sucess 29:24: Consitent Effort 38:12: Your Purpose 48:48: Mindset 55:00: Personal Growth Live Links:

Check out this empowering episode as we unravel the secrets of mastering time and stress with the incredible Risa Williams. As a therapist and time management expert, Risa shares valuable insights and tools to help moms navigate the challenges of everyday life. Risa shares the stress ruler, box breathing techniques, and the weekly post-it strategy – simple yet powerful tools that can transform the way you manage time and stress. Risa's wisdom is like a superhero toolkit for moms, offering practical advice and strategies to enhance your daily routine.If you'd like to enter our DOUBLE PODCAST GIVEAWAY and win a copy of  The Motivation Mindset Journal: Your Guided Goals Planner for 2024 and the Sunday Prep Workbook+ for free, find the giveaway post on Instagram @risawilliamstherapy and leave a comment before Tuesday, December 19, 2023. CHECK OUT THE SHOW NOTES: https://www.realhappymom.com/223NEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com

Are you feeling overwhelmed by the demands of college life? Do you struggle to balance your academic, personal, and professional goals? If so, you are not alone. Many college students face the challenge of finding time management and achieving harmony in their lives. In this episode, Nikki Davenport, a career coach gets to the heart of the matter offering tips and insights on how to manage your time effectively, prioritize your tasks, set realistic expectations, and cope with stress. And Alex King interviews MJ, getting a student's perspective on making it all work.

In this Episode Cordero and Monica talk about time management hacks for CRNA school and how they vacationed while Cordero was in a 10 credit course online. This was a special Episode created for CRNA School Prep Academy. Be sure to check out additional helpful content there crnaschoolprepacademy.com Hey guys, welcome to A Couple nurses Our goal here is to help uplift, educate, and inspire the next generations of nurses. Where are you in your nursing journey? Let us know in the comments Cordero and Monica are DNP Nurse Anesthesia Students on a mission to improve patient outcomes through high-quality care. Monica has a bedside clinical background in cardiothoracic and neurocritical care. Dero has a clinical background based in medical-surgical critical care and travel nursing. ACoupleNurses.com IG: https://www.instagram.com/a_couplenurses

Today on the Wholesale Hotline Podcast (Wholesaling Inc Edition), we have another edition of the Support Call. The Support Call is where we give you an exclusive peek into Brent's coaching call. These are support calls that are exclusively available to coaching students multiple times per week. Show notes -- in this episode we'll cover: Celebrating student wins. Students break down their deals. Brent comps deals live. Brent answers student's questions. Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & TTP Breakout

table td.shrink { white-space:nowrap } hr.thin { border: 0; height: 0; border-top: 1px solid rgba(0, 0, 0, 0.1); border-bottom: 1px solid rgba(255, 255, 255, 0.3); } New hosts Welcome to our new hosts: HopperMCS, Reto. Last Month's Shows Id Day Date Title Host 3891 Mon 2023-07-03 HPR Community News for June 2023 HPR Volunteers 3892 Tue 2023-07-04 Emacs package curation, part 1 dnt 3893 Wed 2023-07-05 Game card design resources Klaatu 3894 Thu 2023-07-06 The Page 42 Show: Ugly News Week, Show's Epoch! HopperMCS 3895 Fri 2023-07-07 What's in my backpack Stache_AF 3896 Mon 2023-07-10 The Brochs of Glenelg Andrew Conway 3897 Tue 2023-07-11 HPR AudioBook Club 22 - Murder at Avedon Hill HPR_AudioBookClub 3898 Wed 2023-07-12 The Oh No! News. Some Guy On The Internet 3899 Thu 2023-07-13 Repair corrupt video files for free with untruc Paul Quirk 3900 Fri 2023-07-14 Preparing Podcasts for Listening Ahuka 3901 Mon 2023-07-17 Time Managment operat0r 3902 Tue 2023-07-18 Introduction to a new series on FFMPEG Mr. Young 3903 Wed 2023-07-19 Why I don't love systemd (yet) deepgeek 3904 Thu 2023-07-20 How to make friends Klaatu 3905 Fri 2023-07-21 Presenting Fred Black folky 3906 Mon 2023-07-24 The Oh No! News. Some Guy On The Internet 3907 Tue 2023-07-25 My introduction show Reto 3908 Wed 2023-07-26 Emacs package curation, part 2 dnt 3909 Thu 2023-07-27 Permission tickets. one_of_spoons 3910 Fri 2023-07-28 Playing Civilization II Ahuka 3911 Mon 2023-07-31 An overview of the 'ack' command Dave Morriss Comments this month These are comments which have been made during the past month, either to shows released during the month or to past shows. There are 20 comments in total. Past shows There are 4 comments on 3 previous shows: hpr3876 (2023-06-12) "Recording An Episode For Hacker Public Radio" by Ryuno-Ki. Comment 1: Reto on 2023-07-01: "Good information about recording" hpr3883 (2023-06-21) "Emergency Show: How to demonstrate the power of condensing steam" by Mike Ray. Comment 1: dnt on 2023-07-15: "Clap!" hpr3889 (2023-06-29) "comm - compare two sorted files line by line" by Ken Fallon. Comment 1: Reto on 2023-07-08: "KDirStat is dead, long live QDirStat!" Comment 2: Ken Fallon on 2023-07-12: "QDirstat is nice but I meant kdiff3" This month's shows There are 16 comments on 11 of this month's shows: hpr3891 (2023-07-03) "HPR Community News for June 2023" by HPR Volunteers. Comment 1: norrist on 2023-07-03: "solocast updates"Comment 2: Kevin O'Brien on 2023-07-04: "My truck" hpr3892 (2023-07-04) "Emacs package curation, part 1" by dnt. Comment 1: Klaatu on 2023-07-05: "I love this topic"Comment 2: dnt on 2023-07-11: "Do it!" hpr3894 (2023-07-06) "The Page 42 Show: Ugly News Week, Show's Epoch!" by HopperMCS. Comment 1: Kevin O'Brien on 2023-07-08: "I loved the show" hpr3896 (2023-07-10) "The Brochs of Glenelg" by Andrew Conway. Comment 1: dnt on 2023-07-29: "Ruins" hpr3900 (2023-07-14) "Preparing Podcasts for Listening" by Ahuka. Comment 1: Hipstre on 2023-07-14: "Limiter/GPodder"Comment 2: Eugene on 2023-07-16: "No need for podcast preprocessing"Comment 3: Kevin O'Brien on 2023-07-17: "Sansa Clip+" hpr3901 (2023-07-17) "Time Managment" by operat0r. Comment 1: Reto on 2023-07-18: "aCalendar on Android" hpr3902 (2023-07-18) "Introduction to a new series on FFMPEG" by Mr. Young. Comment 1: dnt on 2023-07-29: "ffmpeg" hpr3903 (2023-07-19) "Why I don't love systemd (yet)" by deepgeek. Comment 1: dnt on 2023-07-29: "systemd" hpr3904 (2023-07-20) "How to make friends" by Klaatu. Comment 1: dnt on 2023-07-29: "Friends"Comment 2: Beeza on 2023-08-02: "Frienships" hpr3909 (2023-07-27) "Permission tickets. " by one_of_spoons. Comment 1: dnt on 2023-07-29: "Great show, keep em coming!" hpr3910 (2023-07-28) "Playing Civilization II" by Ahuka. Comment 1: dnt on 2023-07-29: "Game mechanics" Mailing List discussions Policy decisions surrounding HPR are taken by the community as a whole. This discussion takes place on the Mail List which is open to all HPR listeners and contributors. The discussions are open and available on the HPR server under Mailman. The threaded discussions this month can be found here: https://lists.hackerpublicradio.com/pipermail/hpr/2023-July/thread.html Events Calendar With the kind permission of LWN.net we are linking to The LWN.net Community Calendar. Quoting the site: This is the LWN.net community event calendar, where we track events of interest to people using and developing Linux and free software. Clicking on individual events will take you to the appropriate web page. Any other business The HPR Static Site As mentioned in the last Community News episode, the HPR database and website was moved to a new server, and the static site generator written by Rho`n was used to generated the non-interactive part of the website. Since then, there has been a process of adapting the software to the new configuration. Unfortunately Rho`n has not been available during this process, but we are gradually learning our way around his excellent software and making changes to suit our needs. If you spot any problems or have ideas for new features, please raise issues on the Gitea repository at: https://repo.anhonesthost.net/rho_n/hpr_generator/issues. Reserve Queue A policy change is required in the use of the reserve queue. When there are unfilled slots between 5 and 7 days in the future, episodes in this queue will be used to fill them. This extra time is required because of the time it can take to process a show and load it to the Internet Archive. Bram Moolenaar, author of Vim dies There was an announcement from Bram's family today (2023-08-05) that he died on August 3rd 2023 from a medical problem that worsened recently. Bram Moolenar's page on Wikipedia

I go over how I manage my time because I'm a goldfish...

In this episode, we look at the Capturing Kids Hearts program and how it can help parents and caregivers in their interactions with children. Cher Kretz shares her experience with the program and discusses how its questions and skills can be used when children are off task or defiant. Key Takeaways The Capturing Kids Hearts program can help parents and caregivers communicate effectively with children The program emphasizes building relationships and creating a positive classroom or home environment The program's questions and skills can be adapted for use outside of the classroom Episode Overview Cher talks about one part of the Capturing Kids Hearts program, a social and emotional learning program designed for educators. She shares how she discovered the program and its impact on her teaching and personal life. She then discusses how the program's questions and skills can be adapted for use outside of the classroom, particularly in interactions with children who may be off task or defiant. Parents and caregivers can communicate more effectively with children and proactively address issues by emphasizing building relationships and creating a positive environment. Tune in to this informative episode to learn how the Capturing Kids Hearts program can help parents and caregivers communicate more effectively with children and create a positive environment in the home. CLICK HERE for your 35 free conversation starters, and get the newsletter each month  Blog: www.thefocusedmindset.com/blog-by-cher Instagram: Cher The Focused Mindset Website: www.thefocusedmindset.com  Solution-Focused Journals by Cher Kretz on Amazon. Get your thinking mat today at www.thinkingmats.com and put Focused Mindset at checkout to get your podcast listener discount. Thank you for listening. Feel free to share this episode. Until next time, Live Solution-Focused  

Being "bad at time management" refers to an individual's difficulty or lack of skill in effectively organizing and allocating their time to tasks, activities, or commitments. It suggests that they struggle with planning, prioritizing, and utilizing their time efficiently to accomplish their goals or meet deadlines. Here are some common characteristics or behaviors associated with being bad at time management: Procrastination: The person may have a tendency to delay or postpone tasks until the last minute, leading to rushed or incomplete work. They might struggle with starting projects promptly or allocating sufficient time for their completion. Poor prioritization: Individuals with poor time management skills may struggle to determine which tasks are most important or urgent. As a result, they might spend excessive time on low-priority activities while neglecting more crucial responsibilities. Overcommitment: They may have difficulty saying no to additional commitments, leading to an overloaded schedule. This can result in a constant sense of being overwhelmed and having insufficient time for each obligation. Ineffective planning: They might fail to create detailed plans or schedules, leaving tasks and deadlines disorganized. This can result in a lack of clarity regarding what needs to be done and when, leading to confusion and missed deadlines. Lack of discipline: Individuals with poor time management often struggle to maintain focus and discipline in their work. They may get easily distracted, spend excessive time on non-essential activities, or have difficulty resisting interruptions. Inaccurate estimation: They may underestimate the time required to complete tasks, leading to unrealistic expectations and a constant feeling of being behind schedule. Overall, being bad at time management can lead to increased stress, decreased productivity, missed opportunities, and a general sense of being overwhelmed. However, it's important to note that time management skills can be learned and improved with conscious effort and practice.

Do you have a To-Do list?After watching this week's episode you'll be scrunching it up and tossing it in the bin!Why?Well, Tony and Phil are going to break down why the key to ‘time management' is definitely not having a To-Do list.In fact they'll explain why you can never really ‘manage time'. And why your To-Do list is actually something that creates more stress for you rather than less.Instead of the list, they're going to introduce you to a far better method of ensuring you get the most important things done.All with less stress, and more control over how you spend your time.Let's get into it… WHAT YOU'LL GAIN FROM IMPLEMENTING TODAY'S PODCAST:Be realistic about what you can achieve and not achieveMake better decisions about what to focus you time onFeel much calmer as the calendar allows you to schedule what you will do, and whenYou'll achieve more with the time you haveLINKS MENTIONED IN THIS EPISODE:Join our FREE private community of trades business owners in our Facebook groupSubscribe to our YouTube ChannelGet a copy of the Profitable Tradie bookReady to take your business to the next level? Fill in this form to see if what we do will work for you and your businessThanks for joining us this week. Want to subscribe to The Profitable Tradie Podcast? Have some feedback you'd like to share? Connect with us and leave us a review with a 5-star rating. If you think that's too high, tell us why that is, we'd love to hear from you! Just shoot me an email with the word ‘PODCAST' in the subject line to tony.fraserjones@profitabletradie.comThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Time Management is a crucial skill that all leaders must become effective at. Time Management means taking more control over how you spend your time, make good decisions, and effectively plan the way that you use your time. By taking ownership of your time, you can improve the quality and quantity of the work you do, achieve your goals, reduce stress, improve the efficiency of your organization, and have more time to do what you want to do. Make time for this episode of Mainline Executive Coaching ACT. Thank you to all of our listeners in over 70 countries and 580 cities worldwide, we greatly appreciate your support! We truly hope that what we bring to our listeners will improve your ability as leaders.Leaders, Lead Well!Mainline Executive Coaching ACT has been recognized by FeedSpot as the top Executive Coaching Podcast based on thousands of podcasts on the web and ranked by traffic, social media followers & freshness.https://blog.feedspot.com/executive_coaching_podcasts/Sign up for our newsletter:https://www.richbaronexecutivecoaching.com/contactDownload our document on the Hottest Item in Business Today.https://www.richbaronexecutivecoaching.com/resources2fbc974dRich Baron:rbaron@richbaronexecutivecoaching.comhttps://www.linkedin.com/in/rich-baron/https://www.richbaronexecutivecoaching.com/Maikel Bailey:mbailey@intelligentleadershipec.comhttps://www.linkedin.com/in/maikelbailey/https://maikelbailey.com/

Jaimee Campanella is a time strategist and productivity consultant who mentors and guides parents, professionals, and entrepreneurs to take control of their time. She is the creator and principal facilitator of the Time Power program that gives people the essential tools and strategies to avoid overwhelm and tame chaos so that they can regain control of their time for good.In this episode we explore ways to:Be in the moment with your family and not feel like you have a million things to do (playing is not wasteful)Quiet the racing mind so you're not thinking of the 8 million things you need to do when you're trying to settle into sleepNot feeling guilty about time spent on self-care.Why the key to living an abundant and balanced life is inside of YOU and your willingness to shift how you relate to time” what does that really mean?Whether or not 'To Do' lists are an effective toolHow to avoid the Sunday ScariesJaimee's Links:Website: jaimeecampanella.com IG: https://www.instagram.com/jaimeecampanellaco/FB: https://www.facebook.com/jaimeecampanellacoLI: https://www.linkedin.com/in/jaimeecampanella/Youtube:  Time Power created by Jaimee CampanellaFree Training: 3 Shifts to Take Control of Your Time: https://www.jaimeecampanella.com/trainingTime Power Family Calendar: https://www.jaimeecampanella.com/family-calendar-detailsLearn More about the Time Power Program: https://www.jaimeecampanella.com/time-power Connect with Marianne:Website: Message In The Middle with MarianneMessage In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/Email: Contact | Message In The Middle with Marianne

In this episode we talk about some of our biggest road blocks for getting things done. We discuss ways to be more intentional with our time in a world where we are constantly busy.

Transcript located at https://creativecreationscommunity.com/share/M2ZKSpbh1KXpwmTM?utm_source=manual Podcast hosting platform is : https://signup.libsyn.com/?promo_code=PANHE https://www.youtube.com/@panhecoaching https://panhecoaching.com/ddoap/ or https://www.yogacises.com/podcast/ to check out other episodes. Other resources: To schedule a 60 minute coaching consultation. https://panhecoaching.com/workwithme/

Jak nás ovlivňuje způsob, kterým smýšlíme o čase? Čas je jedna z nejzáhadnějších věcí vůbec a také velice limitovaný zdroj, kterého máme omezeně. Nemůžeme v životě stihnou všechno. Jak s tím ale pracovat? Ve dnešním dílu zapracujeme na našem vztahu s časem a také se dozvíme, jaké fascinující věci s námi čas dělá. Jak čas vnímáme jako lidé a jak se zkresluje v různých podmínkách? Co je to prázdninový paradox? Jak seberozvojové knihy o time managmentu mohou přinést více škody, než užitku? Jak vznikly kalendáře? A jaký je rozdíl mezi fyzikálním vs. psychologickým časem? A jako bonus se dozvíte nástroje, jak s časem pracovat, abyste dokonce měli pocit, že času máme dostatek. Přejeme příjemný poslech! Navštiv web https://brainya.org/ pro článek a odkazy k dnešnímu dílu Parťáky dnešního dílu jsou: Aylla Shoes je česká firma z Pardubic, která vyrábí barefootové boty, které nechávají nohám svobodu pohybu a umožňují jim plnit jejich přirozenou funkci. S kódem "BWA20" máte slevu 20% na https://www.aylla.cz/ Uplife.cz eshop s doplňky stravy, který si staví na kvalitě jeho produktů. Suplementů je celá záplava, ale vybrat ty kvalitní látky, které mají evidenci a samotné produkty, kde je opravdu to, co se píše na obalu může být náročné, proto to děláme za Vás. S kódem BWA máte 10% slevu na vybrané produkty. https://www.uplife.cz/ Naše vlastní certifikované doplňky Cordyceps a Brain We Are Mind Kup si jeden z našich online kurzů Průvodce Mozkem a Myslí, nebo Mentální Modely a s kódem BWA je tam sleva 10% navíc! Zadej kód "BWA" pro slevu 10% na vybrané zboží na eshopu uplife.cz a herbal-store.cz Sledujte Brain We Are na sociálních sítích: Instagram ( www.instagram.com/brain_we_are ) nebo Facebook Minutáž: 8:00 Navigování v čase a prostou 14:00 Subjektivní a psychologický čas VS. čas fyzikální a objektivní 21:00 Teorie vnímání času a jeho zkreslování 32:00 Jak si zlepšit vztah s časem 43:00 Časové iluze 47:30 Vznik šedesátkové soustavy a historie měření času 1:01:00 Jak se vypořádat s naší časovostí 1:25:00 Je čas iluze? a Block Universe

Vampiros de Tiempo o bandidos del tiempo en el lugar de trabajo impiden que los empleados completen las tareas de manera eficiente.   Solo deja tiempo para que los vampiros regresen sigilosamente a tu vida después de completar todo en tu lista. Como mantener una distancia intelectual segura será su mejor esperanza de minimizar el atractivo de las actividades que le hacen perder el tiempo. Tertulia de Guias Podcast. Recuerda seguirnos en:Tertulia de Guias Podcast Plataformashttps://linktr.ee/IrresponsePreguntas & Sugerencias de TemasLinkedinhttps://www.linkedin.com/company/tertulia-de-guias-podcastFacebookTertulia de Guias PodcastTwitterhttps://twitter.com/GuiasPodcastOvercasthttps://overcast.fm/itunes1529025205/tertulia-de-guias-podcastStitcherhttps://www.stitcher.com/show/tertulia-de-guias-podcastBuzzsprout Directoryhttps://www.buzzsprout.com/1304869

Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media interviews including publications such as US News and World Report and Money Magazine, as well as on Fox, CBS, ABC and NBC affiliates. By day, Helene presents keynotes and trainings as The Inefficiency Assassin and teaches audiences and clients how to slay wasted time. By night (and on weekends), she's a devout cheese eater, a recipe experimenter, and a travel junkie. If you blink, you might miss her sneaking adult beverages onto the lawn bowling court. For more tips or to connect with Helene, visit http://www.HeleneSegura.com.

This week, Linux Out Loud chats about how do you value your time with tech. Welcome to episode 28 of Linux Out Loud. We fired up our mics, connected those headphones as we searched the community for themes to expound upon. We kept the banter friendly, the conversation somewhat on topic, and had fun doing it. 00:00 Introduction 01:38 FLL Run 11:56 Fender Bender 15:49 AC in the Studio 21:42 To Roll or Not to Roll 42:04 Codeberg 49:22 Game of the Week 54:03 Linux at the Fair 55:57 Close Join in the chat on the Discourse forum here: https://discourse.destinationlinux.network/t/solutions-to-roll-or-not-to-roll-linux-out-loud-28/5416 Wendy - Robot Run Video - https://youtu.be/P3ihiUc3FAE - Codeberg - https://codeberg.org/ - https://codeberg.org/Wendy.Hill Matt - Game of the Week - https://www.gog.com/en/game/observation - https://store.steampowered.com/app/906100/Observation/ Contact info Matt (Twitter @MattGameSphere) Wendy (Mastodon @WendyDLN) Nate (Website CubicleNate.com)

Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media interviews including publications such as US News and World Report and Money Magazine, as well as on Fox, CBS, ABC and NBC affiliates. By day, Helene presents keynotes and trainings as The Inefficiency Assassin and teaches audiences and clients how to slay wasted time. By night (and on weekends), she's a devout cheese eater, a recipe experimenter, and a travel junkie. If you blink, you might miss her sneaking adult beverages onto the lawn bowling court. For more tips or to connect with Helene, visit http://www.HeleneSegura.com.

Show Notes: Check out our new series of courses on being efficient with Google Workspace. Our Guest: Dr. Monica Burns Dr. Monica Burns is a curriculum and edtech consultant, author, and founder of ClassTechTips.com. She works with schools, districts, and organizations to provide actionable and engaging professional development. Monica started her blog in 2012 to help make edtech easier for fellow educators and launched the Easy EdTech Podcast to support educators who want to simplify and streamline technology integration.” https://classtechtips.com https://www.edutopia.org/article/5-questions-help-you-make-edtech-decisions https://classtechtips.com/2022/07/26/educators-save-time-173/ https://www.edutopia.org/blog/tech-tips-for-parent-newsletters-monica-burns

Ever noticed that you spend more time trying to get things done but your to-do list keeps getting longer? Stop spuddling! Shane and Tonya discuss popular business growth, time-saving, and efficiency hacks that don't work. Join the IA Forward community of insurance agents on your favorite social media channels, or at iaforward.com.

In today's fast paced real estate industry even the most high producing realtors face constant challenges balancing and prioritizing sales production, family time, and me-time. So, how does one function in a top producing team when their real estate team consists of their life partner as well?! Angela and Chris (Dinnell Real Estate Group) and Mary and Konstantin (Team Kleiner) are powerful husband & wife real estate teams capitalizing on each other's strengths. A consistent theme for both these highly productive teams is creating clear boundaries for clients, work flows and family time. With families of 4 kids (Dinnell Real Estate Group) and 5 kids (Team Kleiner) both teams explain how their families work together to reach their mutual goals and reap the rewards. At the root of their successes are effective communication, strong core values, involvement in community and creative processes on digital media to align with their ideal client bases. These teams perfectly illustrate that there is no one way to create a highly effective team - both in life and in business.     Website: https://dinnell.ca Instagram: https://www.instagram.com/dinnellrealestategroup   Website: https://teamkleiner.com Instagram: https://www.instagram.com/teamkleiner

Barry and DP's academic program that they used for their athletesThe coaching past of DP and Barry when they coached basketballAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today's show is for the podcaster and entrepreneur who has trouble with time management or feels overwhelmed with the tasks at hand.    If you want to increase your productivity- especially if you are a working mom or mom who has a side business- you want to be focused when it's time to focus! Time is precious when you are sans kids    Finding a tool to help you to stay organized is always a little trial and error.  For me, I am a wanna be planner and organizer. I get motivated then I lose umph. I sit down to do one thing and then I have 20 tabs open with 20 different tasks suddenly on my desktop. I can easily get sidetracked or even go blank!    This tool will help you: - get rid of procrastination - stay on task - stay focused - commit - and it's free.     What is this tool? Tune in to find out!  Join me in our Wholistic Podcasting Facebook group and share how you have implented this simple tool to help you stay on task as a podcaster.   https://www.facebook.com/groups/wholisticpodcasting Want specific Podcast Coaching for your show?  https://calendly.com/kristinfieldschadwick/podcast-coaching-1-hour   Or wanting to make the jump and launch your podcast? https://calendly.com/kristinfieldschadwick/want-to-start-a-podcast-discovery-call Schedule a call today!    

Emi Knight guest co-hosts today's episode.Steve & Emi discuss working as a freelancer, building a product, living by the calendar, controlling perfectionism, and asking why.Join us!We're the #1 white noise podcast for designers!

Do you feel like you are always busy or always struggling to make time for things that are important? In this episode, Joshua & Jasmine are sharing some tips and tricks that they have learned to most effectively manage your time.

Have you ever felt like you were sacrificing your values for your career?   In this episode, I chat with Life & Business coach, Ana McRae, about how she shifted from a burned out consultant to living a more fulfilled life that was more aligned with her values.   Ana was settling based on what society told her she shuld do. Similar to me, she refused to buy into the narrative that your job/business is meant to be boring or stressful! Our work is meant to energize us & give us life.   The prestigious position she had secured as a corporate business consultant was everything she “should” want in a career…But she was miserable, and so desperately unfulfilled.   We talk through what blocks people from pivoting (even when they are unhappy), and how to make small, meaningful changes that can open your mind and help you step into the person you know you meant to be!   You will love this discussion!   Please grab a screenshot of the episode and share your biggest takeaways on your Instagram stories! Tag me @molly.asplin and Ana @anamcraecoachng.   To learn more about Ana, head to her website https://anamcrae.ca/    

Real Talk with Rima Live 

This past 3 months has taught me a lot. I've been challenged in ways I haven't experienced before and it's really made me look deeper into myself.These insights have totally changed my outlook on things. How I am as a mother, as a leader and a partner and I know these will help you too.I talk about: How less sleep can actually make you less tiredHow your vision board could be completely out of alignmentAnd how to create a schedule that allows you to stay consistent while juggling it all without reaching burnout.PLUS,  I share all about my new course with you. You can get an exclusive sneak peak at 'Launch Your Podcast' hereLinks and resources:See how we can work togetherFollow me on Instagram: @madeformorepod @carlymeyerslifeFor more about me and what I do, check out my website.And, if you enjoyed this episode, please leave me a rating and a review. Thank you so much! xxx

Často se mi ptáte, jak je možné, že toho tolik stíhám. Jak si plánuji čas, jaké nástroje používám a celkově jak vypadá můj time managment. Na tyto otázky jsem odpovídala v dnešním podcastu, enjoy! :)IG: https://www.instagram.com/elisnekolna/eliska@vyukaajonline.cz

This week I talk about time management, I have a special Guest My friend Winston Faircloth who drops in to respond a question on how he manages his time. Check out is Podcast and website here Winston Podcast https://www.winstonfaircloth.com/     Who controls your time? First question is in control? Who is responsible? YOU ARE First realize you have the most control over your life. People will try to persuade us or just to do things but you have a choice. Well we have a choice on what we're going to do so my tips are to compartmentalize and create a list of things that you need to do so But you can do them as early as possible and check them off the list So remember action creates results

Time Management- Have you ever wondered “ Why am I always procrastinating? Why am I always running out of time ? Why am I always last minute?”, Well then grab a pen and paper because this episode is for you.Tune in to #PositivelyUnlimtedPodcast with Chetna Chakravarthy for more.Learn more about the Circle of Positivity herehttp://circleofpositivity.com/wp/'Getin touch with our host Chetna on Instagram: @positivityangel (https://www.instagram.com/positivityangel)You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android:https://ivm.today/androidoriOS:https://ivm.today/iosYoucan check out our website at http://www.ivmpodcasts.com

Hello. It is a great pleasure to welcome my guest, April Garcia to the vitality feed. April is a podcaster and the host of "Pivot Me" a zero BS check-in for high-performing professionals, hustling entrepreneurs, and anyone who aims high and makes a difference. She says, it's not just the podcast. This is an upgrade for your life. You got to love that. She is also the creator of a course called multiply me. And the course focus is educate, elevate and execute. April is also an international business advisor, as well as a performance coach. And I am just thrilled to announce that you will be speaking at my summit, the home office hackathon. At the end of June, she will be on day two covering productivity. April. And I are also on a Facebook group together called women, helping women entrepreneurs. Welcome to the vitality feed April. I'm so happy that you're here. Thank you. I'm so excited to be here. I'm looking forward to this chat and I love connecting with you officially. We've kind of connected on the backend, so I'm excited. Absolutely. Tell us a little about your background. So can get to know you better and maybe a little bit about how your journey started as an entrepreneur. Absolutely. So my background, um, what my career trajectory has been a little meandering in that I started in the corporate world. So I initially came up through finance. I became a real estate investor, very, very young. In fact, I tell people that I bought real estate before I could legally buy a beer. So I, I got into real estate, young. Then it led itself into finance. And then I worked in telecom for a year, so I worked with big business and it was a great career. It was a rewarding career. Um, but eventually I always had the side businesses. Right. I had a real estate business and I had, Oh gosh, I've had so many different entrepreneur journeys that were running on the side of my corporate career. So I'd go out and have this successful corporate career, but then I would be passionate about these other things. And finally, about three years ago, I, I brought these two worlds together where instead of my side business, it became my primary business. And so I run a consulting firm named Maven.  About two years ago, I started a podcast, the "Pivot Me" podcast. And that was sort of this transition from working with big businesses in the podcast. I say, I've made large companies larger and rich people richer. And then I made this transition where I started to work with smaller companies and I just found it so incredibly rewarding because when you change a 750 million a year revenue company, okay. The profit increases, but people's lives don't necessarily change. But when you're working with a business, that's, you know, 20 million, you work with the CEO when you influence them, there's this trickle down to everybody in the company. You really impact both the company, both the bottom line, but also the quality of lives of the people that work there. And particularly the CEO as well. And that is something I became very, very passionate about. So, I've really leaned into working in this space and it's been amazing. So again, I would say I've always been an entrepreneur. Um, but as far as. You know, that ran adjacent to a corporate career. And it was only in the last few years that I really made the entrepreneurial journey, my primary journey. That it's amazing. That started at such a young age, in the real estate world. You obviously had serious drive from very early on. I could totally still see that  I also was in the real estate world, and then got a little bit into finance, but I decided I really liked it, so I didn't stay too long . So today what I'd really like to focus on, is two areas that you speak about, one is designing your peer group and then the other is your personal board of directors. So let's take designing your peer group first. Tell us a little bit about that, please. Sure. Let's talk about that. So first let's, let's kind of establish some truths first. So as you mention and your direction, I'm a business advisor, right? And so people come to me and they sit down and they want to know how to launch a product or go to a different market or increase their profit and sort of these very like clear objectives. However, the thing that usually gets in the way with people is two things. One is, time management. The other thing is self-sabotage. And there are things that we're doing that are sabotaging our success. And so when you mentioned, peer groups specifically, let's talk about how the peer group that we have right now might be helping us or might be hurting us. When, when I say designing your peer group, let's start with what we usually do. Most of us end up with our default peer group, right? So those are people that we live next to. Those are people that we work with. Those are people that are our kids.  They're the parents of the kids that, you know, our kids play with. These are our default peer group and. There's nothing wrong with spending time with those people, but you have to understand, I'm sure you're familiar with the phrase. You are, the five people you spend your time with. Right.  I love when Steve Harvey says when nine year friends are broke, you're going to be the 10th. These are all true. That the truth of it is that our mamas were right. We really do end up as the people that we spend the majority of our time with. And we've got to be very cognizant of. Our design, our, our, um, our default peer group. And we've got to reach for more. If you're going after a big goal, if you're building a business, if you want to write a book, if you want to, you know, really embrace your, your health goals or lose weight or run a marathon, whatever it is, if you're looking to transform some aspect of your life personally, or professionally, then you've got to bring in new people into your circle. So you can't just stay with your default peer group. You've got to reach for somebody more. So let's talk about why that's important.  Let's talk about what you do with your current peer group. Because when I say that people go well, okay. I can bring some more people in, but what do I do with the people that are there? Right? So let's talk about how you bring people in. Well, how you're bringing people in. It's going to be based off of what, what your goals are, what your values are, what you're trying to do. So let's make it really simple. Say it's I want to run a marathon. Well, if you're a default peer group, there isn't a runner amongst them. The chance of you running a marathon is really slammed not possible, but it's much harder. However, if you were to design a pure group, bring in runners into your peer group, the chance of you running that marathon has just gone up. Exponentially because they've normalized what it means to run a marathon. It's no longer this big, weird nebulous thing. It's just, Oh, Sarah does it. And Steve does it. And it's no big deal. They go running, they run four days a week. It's it's all very manageable. So the first thing you've got to do is clarify where you're going. Not where your peer group is taking you, but where do you want to go lean out into the future maybe three years and say, okay, this is what it looks like for me, I've run a marathon. I've wrote a book I've lost 30 pounds, whatever that is. And then you've got to bring people into your peer group that have done the thing that you want to do. If you're the first person in your group to do this thing, you are sitting at the wrong table. Tony Robbins says that all the time about finding people who have succeeded at what you're trying to do and mimic them and they don't even have to be present. You can read their books, take their courses, so I'm on the same page. Absolutely. And the question I get asked a lot when I say that is, well, how do you find those people? Like, okay, well, I want to open a business and I was an entrepreneur before. How do I find those people? Or I want to write a bestselling novel. How do I find those people? Well, Social media is a great place to start. The thing you've got to accept is somebody, you know, Has already done the thing that you're about to do. You just have to find them. It's don't don't, don't go at it alone. Do not DIY your life or business. You don't need to, you just have to go find someone we'll who's working really well and use their will use their model. Don't reinvent it. And so it can be as simple as I want to write a book and you post on social media. Who do I know? Not do I know, it can open up an open-ended question. Who I know that know someone who's already written a book who's already published a book, who's a best-selling author. I would encourage you to aim high, do not start a coffee klatch, where you talk about writing a book because you will spend the next two years sitting in a coffee shop talking about writing a book. And that actually put words on the paper when you're looking for an accountability better, buddy pro tip here. If you're looking for an accountability buddy to achieve the thing you're about to do, do not pick someone that has the same blindsight as you do not pick someone that struggles with the same. If you're trying to go on, on a diet, don't hang out with your friend. That's also struggling with weight loss, go out and find Tina down the street that is like nailing her macros and has lost all the weight, whatever, whatever that looks like in your particular goal. But a lot of us default to, well, this person's struggling with the same thing I do. So I'm gonna hang out with them and to know you need to go hang out with the best-selling author. You've got to, you've got to feather those people into your, into your designed peer group. You know, the next question might be, well, what do I do with the people that are in there? Like, I, I meet every Tuesday with this person and I go to dinner every Friday with this person. And yeah. You know, maybe that relationship, you know, doesn't make sense anymore, but I don't want to just, you know, kick them out of my peer group. It's not like you're giving anyone a pink slip. All you're doing is you're feathering in different people. You're adding more seats at the table because then the influence looks different. Instead of these people that were default peer group, now you're also having lunch with some best-selling authors. It increases the likelihood that you will actually publish that book. And what you're taking away from those two groups is different. You're looking for one to reach your goals and you're looking at the other some socialization. There's a great book out there. The who not the how, you don't have to have the answers. You just find the person who knows the answers and you just go to them. You are completely right. And a lot of people immediately jump into the how, and this is a huge problem with goal setting, right? So people set a goal and they immediately go into the how, and then they get stuck. They don't know how to do it. Of course, you don't know how to do it because you haven't done it before. That's when you go to the, who someone, you know, has already done the thing you're about to do, you just have to find them. So you're absolutely right. Whatever you're looking at. Don't think, how am I going to do this? Think who do I know has already done this thing? And let me go connect with them. most of the peer groups that I hang out with on social media, they're all entrepreneurs and there's a lot of feedback out there about their board of directors, their peer group. They're not getting any support or it's very negative. What would you suggest for that? Sure. So first let me , confirm what you've heard. That is absolutely true.  In the clients that I work with and the business owner masterminds that I run, that is a consistent theme. A lot of times they even join these, um, because they're not getting the support or people just don't understand what they're doing and why they're doing that. And that's. That's okay. Because, you know, a lot of times you get sort of the couple dynamic where one is an entrepreneur and the other one doesn't really understand why they do the things they do, or maybe the risk taking, or all the things that go with that, your right, that the support. Is likely to not be there in the way that we wish it would. You need to understand that the people that are in your life are very invested in the current version of you. They fell in love with the current version of you. They've parented the current version of you. And so when you're reaching for something more, they get scared that the new version of you. Isn't still going to have space for the old version of them. Growth scares people. And it particularly scares the people that are closest to us. So you have to know, you know, this is a conversation to have all the time where, okay, well I'm reaching for something more and it can be, it can be a new business. It can be running a marathon. I'm thinking about a particular conversation. I had not long ago where the gal says, you know, when my alarm goes off at 5:00 AM, my husband gets mad. Yes, he does. She said, I feel like he's sabotaging him. Here's the answer. He is sabotaging you. He's not doing it because he's mad at you or hates you or anything terrible like that. It's because. He's invested in the old version of you and the goal that you're going after. It might inconvenience some people, if your alarm used to go off at seven and now it goes off at five because you're getting up and you're putting in the miles. It is inconveniencing someone in your house, but here's the radical part. That's okay. It's okay. If your goals inconvenience others. And so if you are someone that is struggling with. I've got these big goals. I've got these things I'm going after and I'm not feeling the support. Then go create the support. Do not look at the people that are currently in your life for the support and beg them to understand your vision. That's not what they're there to do all the time. Let them love the version of you that they know, but go out and find the people that understand the thing you're going after and draft off of their success. Let them support you in this new endeavor. I love that current version of you. People do, they kind of, they kind of get so attached to the version that they know. And when there's a little bit of uncertainty, people don't like uncertainty. I'm growing my uncertainty muscle. It is something that I work on every single day. I think it does no important because if you're not growing, you're dying. It's true. And one of the things I'll point out is, since I see this in, in couple dynamics and sibling dynamics, so often I want to, I want to address how we deal with this, because again, a lot of times a sibling, a parent, a partner can sabotage our success. Absolutely. Sometimes unknowingly, sometimes knowingly, what do we do with that situation?  You still go after your goal. That's okay. If you need a permission slip, I just gave it to you that's first, but second, let them know that you still love that current version of them. Let them know that there's still space in your life for you. Exactly how you are. And we need to kind of love up on our people a little bit more. And it's hard because we're like, Aw, man, I really wish they support me. And now I'm not saying, let them poke holes in everything that you're doing, just to be clear. Like that's not okay. They can't come in and undermine your success over and over again. But, but we need to love them and let them know that that there's still space in my life for you. Like, I'm still in this. Right. But I'm still going to go after this other thing. I always tell people to be kind be, civil about it, but limit your conversation so that you don't bring up this topics that are going to cause you injury. For sure. You're a hundred percent, right. There's a podcast I did called first comes ridicule. And you need to understand that when you're going after something big, the first thing you're going to hear is ridicule. You're going to hear all the reasons why it won't work. And they're mostly going to be told to you by people that have never done this thing you're about to do, because people that have no experience in it are the first to offer advice on all the ways this won't go well, you got to go after the people that have actually done it, and we'll give you some good advice. and I think it also turns around too, because the people who were the negative people about the whole endeavor that you're on are the first one to go, wow, when you succeed, they're the first ones they're, you know, going along. Yeah. But during, they were like the naysayer, you know, that is so true. Totally. It's totally true. And again, that doesn't mean you go, you don't go after it. You still go after it. But, but to your point, you only talk to people that are, that understand your vision are gonna support it. If you're, if you're a W2 earner and you just, you want to do an entrepreneur journey. Do not talk to all your W2, earner friends about how you're going to start a business. It's going to sound risky to them. It's going to sound scary to them. If you want to open up a business only, and I really want to say this clearly talk to other successful business owners do not talk to your uncle, who's had two failed businesses under his, under his belt. That's like getting marital advice from someone that's on their fourth divorce. I ain't here to judge them, but maybe find someone who has really excelled in the thing, that you're going after. So be very careful about who you get your advice from and be very careful about who you are seeking acceptance and support from. It's the smartest way to get from A to B, get on a path where people have already been successful. Why, why reinvent the wheel? Right.  So I have a final question for you. Um, if there was one thing in this world that you could eliminate forever, what would it be and why? That's a really good question. There's two things, two words that pop up in my head and they're kind of two sides of the same coin. So I would say the two things, is self-sabotage and powerlessness because really what gets in our way is us. And it presents like a whole host of other things, man, it's the job, it's the boss, it's the market, it's whatever it is. But ultimately the thing that handicaps us is us. And so if we can acknowledge that, then we can literally move mountains. But first we've got to realize that we've got the power to do that. And that, that starts by us taking back our power. That starts first by owning the fact that we're in our own way. And that's how we get out of it. " Do it afraid", that's one of my favorite expressions because you just do it. You just have to move past that and what you do. You do develop kind of like a, a strength because you start understanding that if I can just get past a little bit of that fear, that you know, those questions that are revolving around in your head, you, you start getting those in your cap and you're like, wow, well, I did that and I did that. And, I do have something called the happy bank and it's a list of all the things that you accomplished and it, it does help when you having those self-sabotaging moments to look at accomplishments and say, well, I've done that. I can do this. We are our own worst enemies, unfortunately. I was going to say, you know, one thing I'll talk about, you mentioned the poor personal board of directors earlier. So that's, for me, that's a little bit different than a designed peer group. And I just want to speak on that. So when we're talking about the design peer group, we're talking about people who we've intentionally. So again, this is different from our default peer groups. So we designed a peer group, and those are people that we're spending our time with. But let me tell you about the people that are occupying mental real estate, but you don't necessarily have to spend your time with. And that's, that's a concept that I talk about the personal board of directors. Right. So that can be people that we meet with. Sure. But I don't want to talk about the people that you've selected on your personal board of directors. I want to talk about the ones, not the ones you chose, but the ones that chose you. When we go to make a decision, there are people that we think of in our head that influence our decision. If we're talking about. Running a marathon we're talking about starting a business there's someone's voice in our head. That's either cheering us on or more likely than not critical of this idea that we have. And so we actually go through an exercise, um, In my program where we identify who's on your personal board of directors, that you did not pick. And I want you to envision your life, envision, your brain is sort of this boardroom. There's someone sitting at the table that does not deserve to be there. And again, this is not real. This you're not really spending time with these people. These people are up here and I will tell you more often than not. It's a parent. It's an ex boss, it's an ex boyfriend or girlfriend or husband or wife, and they are eroding your confidence. I can't tell you the amount of time someone's looking at switching businesses or switching careers, and they're thinking, well, what would X, Y, Z say? What would my old boss say? Oh, I just know they're going to see another update on LinkedIn. And they're all going to say these things about me. I really would encourage people to get clear. About whose advice they're seeking in their head as well. So who's taking up mental real estate and do they deserve to be there? There was a man that I was working with and often when he was making a business decision, he would think about what his father was say. His father had been dead for 10 years, and yet Mike was still kind of pressure testing against who, what his father would think. And this man was not a business owner. This man was not even a happy person. And so. Think about who you're, you're putting in your peer group, who you're actually spending time with, but also think about who you're spending time with in your head and do they deserve a seat at the table? I used to be a parent coach and it's funny. They say like, sometimes you open your mouth to your kids and your parents come out. It's that same thing because your parents are in your head and they're influencing your decisions and they might've been the worst parent in the world, but you open your mouth and you're spewing out the same thing. And that's so true. Right. So true. Yeah. I completely understand that concept . You have to put up almost like a little protection zone about what you're letting and who you're letting influence you because you're right. A lot of times it's not the best person or advice, and not warranted advice. So that's scarier. You're and you're right. You really do have to actually, like you said, put up or protection. You do, you literally have to block out those people. You cannot walk through the pool without getting wet and people think they can sit in rooms were let's start with this premise. We're all influencers. Every single one of us affect the energy in the room. The conversation in the room, the ideas in the room. Don't kid yourself to think that you're not massively impacting people every day. But likewise other people are impacting us. Other people are influencing us. Sometimes consciously, sometimes subconsciously. And so you do literally have to remove yourself from those people. Um, either physically or even in our head, like, no, I'm not going to listen to what he said. I'm not going to think about what my old boss will think about this thing that I'm doing, because they will affect you.  The example I gave my client was being affected by his father who had passed 10 years ago on conversations he's never even actually had with his father. There is huge power and understanding who is influencing us and choosing whether they get to stay or go, which is kind of crazy. When you break, you break that down, you know what I mean? It's it's, it doesn't make any logical sense, but we do it everyday. It is really good. Please share  your contact information with that audience so that they can reach out to you. Absolutely. So my website is pivot-me.com.  In there you'll see information about the "Pivot Me" podcast. You'll also see about my digital course, "Multiply Me". How to get three times more work done in less hours of day. At my core, I'm definitely a time management and productivity coach, and I'm very passionate about helping people get through all of their tasks so they can get on with the rest of the things they love in life. And on all the social platforms. I'm THE April Garcia not to be confused with April Garcia, who is a lingerie model. I know I would love to have some of those photos. That ain't me honey! Been there, saw that!, uh, yes, that, that is what you're going to be speaking about is the time management for me. And I can't wait for that in June, thank you so much and I appreciate you sharing your wisdom with us today. That was just awesome.  I'm so glad that our paths collided, because I really feel like we're on the same page and I can't wait to get to know you even more. And I just want to remind all our listeners: that "Life has no remote get up and change it yourself". Yes, that's great.  

Steven Covey developed a brilliant time management quadrant in 1989 (I accidently said 2009 in the podcast) that is still very relevant in business today. I discuss the activities and results of working and spending time in each quadrant.

How can you manage your time and energy as an introverted service provider? In today's episode, I am excited to bring you, Jennifer Feeney. She is the founder of Elite Executive Solutions — a virtual assistant and concierge company created for the CEOs. They provide strategic and supportive partnerships that you need in the business world and home-front. Listen in as she opens up about how she manages her time and sets boundaries as a high-touch service provider. Plus, catch Jennifer's best tips on how to lean into community, network, and find clients as an introvert. As you're listening, take a screenshot of you listening today for your stories! Be sure to tag me over on Instagram @emileekfry and I'd love to re-post your share! Thanks for listening! As you're listening, take a screenshot of you listening today for your stories! Be sure to tag me over on Instagram @emileekfry and I'd love to re-post your share! Thanks for listening! Connect with Jennifer: Linkedin: https://www.linkedin.com/in/jenniferafeeney/ Facebook Group: Elite Executive Solutions Website: https://eliteexecutivesolutions.com/ Connect with Emilee: Introverts Empowered Facebook Group - Facebook Groups Instagram - https://www.instagram.com/emileekfry

Do you feel like you're riding the hamster wheel of to do's, always focused on what is coming so that you don't actually focus on what is happening now? In this episode I describe my step by step process I use to create sustainability and energy in my day to day. This is a process that I first learned from my coach with a few of my own unique twists that I've added along the way. Its one of the all time most useful tools for helping me to stay out of overwhelm and swimming in the flow of life. This episode is chalk full of all sorts of detail and steps, so I recommend grabbing your journal and a pen to take notes on what feels and sounds good to you! Here is a recap of the steps: Review of your previous week Brain dump Prioritize and Identify Core Desired Feelings Assess alignment of your activities with your Core Desired Feelings Schedule and do Review So grateful for you and thanks for listening! xoxo, Morgan

Today we are reflecting on 2020 and all that implies and how we can plan better for 2021.

Are you always early? Or notoriously late? If the answer is yes then you are not alone. This week Madison & Akansha chatted about their personal struggles with time management, whether that's being 30 minutes early to everything or cramming everything in at the last minute. They reflected on ways to hold themselves accountable for managing their time & strategies they have adapted. Akansha shared her personal experience with why she is notorious for being always late, how she has tried to break the habit and why she is the way she is. She also explained how culture tends to play a role in arrival time, especially with the Indian culture. Madison shared some tips on time management strategies that she has used in order to stay on top of time and the amazing use of personal planners. At the end of the episode they reviewed the new Stephanie Meyer book, Midnight Sun, and shared their thoughts on the Twilight series 10 years later. FOLLOW US Insta// @theladylikechatter

-- T L D R --- In this episode I sat down with Jacklyn from Nothing But Tech and talked about YouTube sphere and growing a community while trying to manage an IRL life. Don't forget to leave a review and share with everyone you know! --- W H O A R E W E --- Welcome to The Creators Club, hosted by designer/creator Segneri. On this podcast you will find conversations from a wide variety of content creators, youtubers, streamers and much more. Some of them you may have not heard of but their creative process and ideology is still something you can learn and grow from. So sit back, relax and get ready to learn from the newest member of The Creators Club. *Intro music by @peteza on Twitter* --- L I N K S --- @NBTJacklyn on all social media Twitter: @NBTJacklyn Youtube: @NothingButTech --- S O C I A L M E D I A --- Twitch: @segneri Twitter: @_segneri_ YouTube: @segneri Podcast YouTube: @The Creators Club Discord: @Studio96 Website: https://segneri.co/ Instagram: @_segneri_ Email: josh@segneri.co --- G E A R --- Links below are affiliated links and help support me at not extra cost to you Mic: Rode Podmic Boom Arm: RODE PSA 1 XLR Cable: Mogami Gold STUDIO-06 Audio Interface: Go XLR Mini Headset: Beyerdynamic DT 990 Pro 250 ohm Dac/Amp: Schiit Fulla 2 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thecreatorsclub/message Support this podcast: https://anchor.fm/thecreatorsclub/support

Kao netko kome organizacija ne dolazi prirodno, ova tema i samopouzdanje da pričam o istoj su rezultat godina učenja i isprobavanja različitih tehinka. Veliku većinu svog života sam provela u svojevrsnom neredu i totalnoj neorganiziranosti, ali sada, kao majka troje male djece i netko tko već dvije godine radi od doma, morala sam naučiti kako smisleno upravljati svojim vremenom i upravo to je ono što kroz ovu epizodu želim podijeliti s vama. Metoda organizacije vremena koja meni osobno najviše leži zove se Time Blocking. O njoj ima jako puno materijala online, ali ovaj video ju nekako najbolje objašnjava u praksi i to kroz život jedne mame s kojom se ja osobno mogu poistovjetiti: https://www.youtube.com/watch?v=2BKuSlstIBMKada je riječ o produktivnosti, metoda koju najviše volim zove se Pomodoro metoda. Više o njoj možete pročitati ovdje: https://en.wikipedia.org/wiki/Pomodoro_TechniqueZa prakticiranje iste dovoljan vam je timer na vašem mobitelu, ali preporučam i aplikaciju pod nazivom MinimaList koja, osim što funckironira kao jednostavna to-do lista, ima opciju gdje za svaku navedenu aktivnost možete uključiti 'pomodoro' tehniku. Hvala na slušanju!xx L

Today my guest is Dana Fong-Aiu, a life and business coach for female entrepreneurs.In this episode, we discuss her journey of pursuing a career in psychology to discovering coaching and how she was able to start and build an online business. Loving herself is the foundation of all of her work. Taking messy action and doing things that scares her is what has made the biggest difference in her journey. She is also a sole owner and CEO of a construction company in Hawaii. Insights:How you can start to embody an abundance money mindset instead of a scarcity money mindset.Becoming a master delegator and hiring people who are experts in what they do.Setting up boundaries and knowing when to say no.How to keep your mindset in a state of gratitude.Benefits of loving yourself first before anything else.Dana’s ‘messy’ action steps to have an uplifted lifeTo learn more about Dana, you can join her Facebook Group and follow her on Instagram. You can also visit her website at www.danafongaiu.com.If this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot, share with your friends on social media, tag me (@island_randi), and let me know what your biggest takeaway was from this episode. I can't wait to connect with you. Follow Randi on Instagram and FacebookDownload my FREE Empowered Pricing Guided MediationLearn more about Randi and Lucie's virtual retreat, How to be a Heart-led Leader in a Time of Crisis on Saturday, April 11th Support the show (http://paypal.me/islandrandi)

031- Sometimes mastering the naptime hustle can be difficult especially when mom guilt kicks in. As a working mom from home with two toddlers to keep me busy and a six-figure online business to run, I get it. Today I am going to share with you what I've learned that is seriously a lifesaver to this day. Here we talk mom hacks and time management tips that will help lessen the load you are feeling, save you time, eliminate the mom guilt, and free up your time while still being there for your family so you don't go cra cra. ;)EPISODE NOTES: https://penandposh.com/blogs/podcast/mastering-the-naptime-hustle

How do you manage your time? what can you do to improve your time management? Take a minute to think about your day and what you did. Take a quick glance at yesterday too and now come back to reality to acknowledge e that you can not manage the time you can only manage activity. When you can do that well you can maximize the amount of work you do throughout the day. Everybody gets the same 24 hours. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Tooosix/begna/support

Let's face it our schedules are insane and overwhelming. We show you how we manage our time to shape future success and happiness. 

Learn about the 4 D's of Time management

Margaret Dorgan Executive Coach for “Love your Work” joined Marian with some time management tips.

Toto je 18ta epizóda podcastu Bagniari radio a povieme si v nej o organizácii času a mojich tipoch, ktoré používam a fungujú mi už nejaký ten čas. Tipov a rád je plný internet, ale toto sú moje overené. Pokiaľ máš nejaké ďalšie, nezabudni ich so mnou zdieľať, nech sa o ne vzájomne podelíme s ďalšími! Pokiaľ sa ti táto epizóda páčila, daj mi to vedieť a som zvedavá, ktorý bod z 12tich ti najviac zarezonoval! 

Toto je 18ta epizóda podcastu Bagniari radio a povieme si v nej o organizácii času a mojich tipoch, ktoré používam a fungujú mi už nejaký ten čas. Tipov a rád je plný internet ale toto sú moje overené. Pokiaľ máš nejaké ďalšie, nezabudni ich so mnou zdieľať nech sa o ne vzajomne podelíme s ďalšími! Pokiaľ sa ti táto epizóda páčila, daj mi to vedieť a som zvedavá, ktorý bod z 12tich ti najviac zarezonoval! 

Time Managment significa anche dare la giusta importanza agli obiettivi che saranno capaci di farci fare la differenza.Ecco un esercizio che Warren Buffet suggerisce di fare per iniziare a riflettere sulle nostre priorità e - soprattutto - su ciò che rischia di distrarci dalla nostra direzione di vita.

Time Managment significa anche dare la giusta importanza agli obiettivi che saranno capaci di farci fare la differenza. Ecco un esercizio che Warren Buffet suggerisce di fare per iniziare a riflettere sulle nostre priorità e - soprattutto - su ciò che rischia di distrarci dalla nostra direzione di vita.

Time management was not something that came naturally to me. I was always the wing it guy and then see what happens. This worked for me in sales because other people kept their processes and kept all my stuff moving. Get the workbook here http://successchampion.live/WorkLifeBalance But when it came to my schedule I was all over the map. When I launched my business I took that same mindset along for the ride. Guess what; it didn’t work and I had to evolve to the mindset of a business owner. I had to become something more. Through a lot of hard work, discipline and pure tenacity, I figured out some processes that worked for me and my business. I hope this helps you step into the business owner mindset and get you to that dream faster. - Donnie Boivin

TIme Managment  Money V Job Happiness Allen Iverson Vs Kyrie Irving Trash or Not Trash Game: Kris Lewenthal  And of course I got side tracked. Kawhi Leonard, Floyd Mayweather Mentioned.  I hope you enjoy it. I'm going to work on my time management to get more content out. S/O my brotha Trey Ernest for the Track. I will be posting link for his Music soon.  Enjoy. Would love to receive feedback as well.  

Wrench Lyfe DM1 - Get Your Shit Together/time managment

Show Description: Drawing from the biggest stories from last week, we discuss the FDA and the newest opioid legislation, and the effects that it could have on doctors and the pharmaceutical industry. We also discuss the recent college admission scandal and the overlying issue with the college admission process. We talk about some life events involving the power of asking. Involving our readings from this week, we get into effective time management and being aware of how negative habits and fear can keep you in a job that doesn't truly fulfill you. Show Highlights: 3:10-13:10: We discuss the Opioid Bill that the senate recently passed, and its impact on solving opioid addiction and death. We look at it from both sides, exploring the business impact on doctor's offices and the pharmaceutical industry. 13:10-24:40: We take a look at the $25MM college admission cheating scandal involving 750 wealthy families in the United States, the bribing of test officials, and college coaches. We discuss the meaning behind this and its effect on the perception of the education system as a whole. 24:40-29:40: Colin and Tim each talk about specific incidents where they learned the power of asking 29:40-43:40: Drawing from the book Don't Sweat the Small Stuff, We get into time management and making a realistic and effective daily to do list. We explain further how to decide the degree of importance and urgency you should assign to the tasks throughout your day, which in turn will allow you to budget time in a more efficient way. 43:40-52:25: Analyzing Napoleon Hill's interview with the Devil, we talk about the different doors and methods that the Devil tries to get into your mind, including fear, the concept of "drifting," and how this affects you when you decide which job to pursue after college

Time waits for no man. What will you do with the time you have been given?

Time Managment is like a dirty word for working mothers who are trying to live the business owner, entrepreneur, employedpreneur life. There are never enough hours in a day and many of us struggle to get ahead while holding it all together. In today's episode I give my answer to the dreaded questions "how do you get it all done?" and "how do I find time to grow a profitable business" I break down 6 of the lessons I've learned working on this over the years and share a ton of resources to help you work smarter and not harder in your business. Hopefully, there is even one that will make your day and biz life a little easier. Here's a list of the business tools I mentioned Acuity Creative Market Rev.com Upwork Fiverr Also, don't forget my book 'My SEO Workbook' is now available on Kickstarter. Be the first to grab a copy and get other great rewards

On this episode we talk about the importance of time management and some tips and tricks to help. If you enjoy the show don't forget to like share and subscribe to keep up with the latest episodes. www.aleekamoody.com --- Support this podcast: https://anchor.fm/weneedtotalk/support

HOT OR NOT (RESTAURANT EDITION), SNOWCONES, AND TIME MANAGMENT by --- Send in a voice message: https://anchor.fm/okcovereasy/message Support this podcast: https://anchor.fm/okcovereasy/support (https://anchor.fm/okcovereasy/support)

We've returned to some past guest to ask them for strategies they've found effective when it comes to managing their time and tasks.

We've returned to some past guest to ask them for strategies they've found effective when it comes to managing their time and tasks.

Time Managment. How advanced would our society be if 99% of the population didn't get sucked into the vortex of meaningless social media posts/updates. Why is it that we crave constant information and what can we do to discipline ourselves in a world that constantly requires our attention, or so we think? GUNS, a subject in the abyss of opinions that recently saturated the internet. Big thank you to everybody that feels the need to express their thoughts and feelings regarding every facet of every topic ever... NOT. Would people express the same opinion/tone in a in-person conversation that that over the world wide web?

In this episode we talk about tools and techniques to manage your time

Identifying your Priorities Download your Bonus Content @ www.thecomeuppodcast.com/quickwins/prioritize The Key Points Priorities are the most important things on your To-Do list. Identify what you need to do versus what you want to do. The biggest return for the least amount of investment should be your highest priority. Download your Priorities Worksheet @ www.thecomeuppodcast.com/quickwins/prioritize

How to deal with time managment by George Carrillo

Time management. The myth we´ve all fallen for. Do you have days, weeks or months where your to-do lists seem like an unconquerable mountain? Do you sometimes get overwhelmed by work, running your business, the obligations of life, and all the other things competing for your attention? We´ve all been there. Had so much on your plate that checking email obsessively every 10 minutes or refreshing your social feed seemed the better option. On those days for me the temptation to catch up on my favorite show is HUGE. Because... at least if I I watched one episode, I´d mentally tick it off as one thing done. Then feel guilty. Had so much on your plate that checking email obsessively every 10 minutes or refreshing your social feed seemed the better option. On those days the temptation to catch up on my favorite show is HUGE. Because... at least if I I watched one episode, I´d mentally tick it off as one thing done.  Then feel guilty. Because watching season 3 of Homeland was NOT on my to-do list as the reward for getting stuff done. Netflix anyone?  Back to time management. Want to know why it´s not working out - despite that new planner or app you thought would save the day? Tune in and discover a what to do instead to remain productive. Listen in and learn: 5 simple tips to help you avoid and tackle overwhelm. Why some people fail to achieve success. Despite action and a good work ethic. What to do if you want to stay on track with your vision for 2017. How to avoid burnout when working on your dreams and goals. Why am stopping podcasting and more. As my valued listener and reader, you´ll also hear how to be one of the first to get a FREE copy of my new book.  

Bruce talks about the importance of trip planning and time management to remain safe on the road. He discusses how to relieve stress by planning ahead and slowing down. Tune of the Week is by Thomas Wade.

Jesse Itzler only eats fruit until noon, loves Run-D.M.C., and enjoys living life “out of the box," actually, he doesn't even have a box. He cofounded Marquis Jet, the world’s largest prepaid private jet card company in 2001, which he and his partner sold to Berkshire Hathaway/NetJets. He then helped pioneer the coconut water craze with Zico coconut water, which he and his partners sold to The Coca-Cola Company in 2013. He is a former rapper on MTV and he produced both the NBA’s Emmy Award-winning “I Love This Game” music campaign and the popular New York Knicks anthem “Go NY Go.” When he is not running ultra marathons or being a dad to his three kids, Jesse can be found at the NBA’s Atlanta Hawks games, where he is an owner of the team. He is married to Spanx founder Sara Blakely and the couple and their 3 boys live in Atlanta, Georgia.. Follow Jesse on twitter, instagram and facebook @the100mileman Episode at a Glance In episode 64 of the Doc and Jock Podcast entrepreneur, ultra runner and NBA co- owner Jeese Itzler joins the conversation with Doc Danny Matta and Coach Joe Szymanek. The guys shoot the shit on a variety of topics including: training, time management, living with a Navy SEAL and why every kid should run a marathon before 18.

Jesse Itzler only eats fruit until noon, loves Run-D.M.C., and enjoys living life “out of the box," actually, he doesn't even have a box. He cofounded Marquis Jet, the world’s largest prepaid private jet card company in 2001, which he and his partner sold to Berkshire Hathaway/NetJets. He then helped pioneer the coconut water craze with Zico coconut water, which he and his partners sold to The Coca-Cola Company in 2013. He is a former rapper on MTV and he produced both the NBA’s Emmy Award-winning “I Love This Game” music campaign and the popular New York Knicks anthem “Go NY Go.” When he is not running ultra marathons or being a dad to his three kids, Jesse can be found at the NBA’s Atlanta Hawks games, where he is an owner of the team. He is married to Spanx founder Sara Blakely and the couple and their 3 boys live in Atlanta, Georgia.. Follow Jesse on twitter, instagram and facebook @the100mileman Episode at a Glance In episode 64 of the Doc and Jock Podcast entrepreneur, ultra runner and NBA co- owner Jeese Itzler joins the conversation with Doc Danny Matta and Coach Joe Szymanek. The guys shoot the shit on a variety of topics including: training, time management, living with a Navy SEAL and why every kid should run a marathon before 18.

What is time? Seconds become minutes, and minutes become hours. Likewise, ours become days and years. Those minutes, hours and days make a lifetime. The rhythm, of time controls our lives, and in our busy world, we often feel we never have enough. God created time and he has an eternal overarching plan he's working out. We know he cares about when things happen. He told Abraham that "... At the appointed time I will return to you. . . and Sarah shall have a son." Solomon said, "For everything there is a season, and a time for every matter under heaven: a time to be born and a time to die,..." Sheryl Giesbrecht learned to manage time when she was faced with stage four cancer. Listen and learn.

Josh van Berkel delivers his first word as Executive Pastor.

This Success Atlas show will focus on the core steps needed for successful goal setting and more importantly goal achievement. No pie in the stuff just the basics on getting you from where you are to where you want to be. (We will hit the pie in sky stuff later after we build the core fundementals)

This Success Atlas show will focus on the core steps needed for successful goal setting and more importantly goal achievement. No pie in the stuff just the basics on getting you from where you are to where you want to be. (We will hit the pie in sky stuff later after we build the core fundementals)

In this class we discuss the importance of setting goals. This is the 2nd period class on January 5th.

IN THIS EPISODE I SHARE SOME SMALL BUT IMPACTFUL THINGS I HAVE LEARNED TO GET ME OUT OF THE HOUSE FASTER WITH KIDS. ESPECIALLY BABIES AND TODDLERS. AS MOM'S SOMETIMES GETTING OUR LITTLE ONES OUT OF THE HOUSE FAST CAN BE A REAL CHALLENGE. THE MOM TIPS I SHARE HERE ON HOW TO GET LEAVE YOUR HOUSE FAST WITH KIDS HAVE REALLY HELPED ME SAVE A LOT OF TIME AND FRUSTRATION. I HOPE THEY HELP YOU AS WELL. Work it Mommy Podcast WORK IT MOMMY PODCAST Learn, Connect, Encourage The goal here is to learn to BE THE BEST MOM EVER. That looks a little different for everyone. That's the beauty of it. Being a mom can be stressful but we can do it and come out on the other end happy and with a grand sense of accomplishment knowing that we have given our all to our children. It's true, babies don't come with a set of instructions but it's our job as mothers to do all we can to make motherhood work for us. How does a mom learn to be the best she can be as a parent and empower her future generation? We do it by connecting with other moms for support. We do it by lovingly building each other up. We do it by listening to each other. Work it mommy Podcast Topics revolve around parenting for all stages and ages, children's and women's health, life balance, nutrition, mental & emotional health for mothers and children, beauty, fashion, business and career development. Product reviews, kitchen time savers and recipes. Delivering solo episodes, conversations and interviews in a real and relatable format. https://www.instagram.com/workitmommy... ( https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.instagram.com%2Fworkitmommypodcast%2F&redir_token=QUFFLUhqbTFhVEFUMGJVNEV0RDFHYVAwdWN1Z09FNXh1QXxBQ3Jtc0trcHJpTG1mUUFmY2wzeGgxMkMxR3BLMDRZbHFCMlpMQ29uSUU0MXNtXy1MTjZDMjR6ZXRMR2c5MS1hWTVaelA1dlp6TlFkdXVVOC1CZkZmMHVpV1RCWU95T2RYT3QzT3R3aVozLUo2NWFRbUZmVzRhTQ ) ​ https://www.youtube.com/channel/UCZCT... 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