Podcasts about understanding why

Considering "why do you want to deschool"? Learn to shed homeschool stress and create a more joyful, personalized learning for your family. The post Why Do You Want to Deschool? Understanding Why it Matters appeared first on Capturing the Charmed Life.

Ever feel like food has more control over you than you do? You start the day with the best intentions, but the moment stress hits, cravings take over. Suddenly, you're eating on autopilot, promising yourself this is the last time—only to find yourself stuck in the same cycle again.If this sounds familiar, you're not broken. And the answer isn't to just "try harder". What if I told you that control comes from understanding. Understanding WHY the binges are happening, and what to focus on that will actually create lasting change.In this episode, I'm coaching you through it and breaking it all down:The sneaky subconscious beliefs keeping you stuck in the binge-restrict cycleWhy food feels like your only escape when stress, anxiety, and loneliness hitThe biggest mistake people make when trying to “stay in control”The 4 areas to look at to diagnose the root cause of your binges And so much more! If you're tired of feeling like food is running the show and you're ready to take your power back, this episode is for you. Let's do this!

When Earl B. Hunter's son was seven years old, he took him on three-month, multi-state camping.  It was a positive, life-changing experience for them both.  But Earl was struck by the fact that over the entire trip, they saw just one other black family.  As someone who was working in sales in the outdoor industry, Earl saw an opportunity and went on to found the for-profit company, Black Folks Camp Too. Chapters: 02:01 Earl Hunter Jr.: Champion of Outdoor Diversity Earl B. Hunter Jr., founder of Black Folks Camp Too, shares his mission to increase diversity in the outdoor industry. He recounts his journey from a corporate background to pioneering efforts to make camping more accessible and enjoyable for everyone. 03:19 Earl's Awakening to the Outdoors Earl reflects on his late introduction to the outdoors at age 40, sharing how his professional journey led him to discover the joys of camping.  05:39 The Life-Changing Camping Trip Earl recounts a transformative three-month camping trip with his son, where they bonded over adventures and music. The trip opened his eyes to the lack of diversity in camping and sparked his desire to create change in the outdoor community. 08:16 The Healing Power of Nature Earl discusses his belief that the outdoors can unite people across all backgrounds and foster a sense of belonging. 11:43 Understanding Historical Barriers Earl explains the historical context behind the absence of Black individuals in outdoor spaces, addressing generational fears and systemic barriers.  17:24 Introducing Black Folks Camp Too Earl introduces Black Folks Camp Too, a business aimed at bridging gaps in the outdoor industry.  21:59 The Business Model of Inclusion Earl outlines the business model of Black Folks Camp Too, focusing on their outdoor education academy designed for the industry.  25:37 Addressing Deep-Rooted Challenges Earl discusses how the outdoor industry can tackle systemic challenges by understanding historical context and inviting diverse populations.  30:04 The Importance of Understanding ‘Why' Earl emphasizes the need to grasp the underlying reasons for the lack of diversity in outdoor spaces before implementing marketing strategies.  32:24 Breaking Historical Barriers Earl discusses the deep-rooted fears and historical trauma that prevent many Black individuals from enjoying the outdoors.  35:08 Consumer Engagement and State Parks Earl outlines the consumer marketing strategies his organization employs to ensure that outdoor spaces are ready to welcome new visitors. He stresses the significance of making positive first experiences to foster a lasting connection with nature. 39:43 Changing Generational Patterns Earl shares his views on the need to involve parents in outdoor activities to break generational patterns of disconnection from nature.  43:30 Unity in the Outdoor Community Earl introduces the Unity Blaze Way, a concept encouraging individuals to build friendships across racial lines and invite others to experience the outdoors. He believes that shared experiences in nature can foster understanding and unity among diverse communities. 51:29 The Future of Black Folks Camp Too Earl paints an optimistic picture of the future for Black Folks Camp Too, emphasizing the importance of transferring knowledge and love for the outdoors from older generations to younger ones.  55:02 A Call to Action for the Community Earl concludes with a heartfelt message urging listeners to support the recovery efforts in Western North Carolina and to engage with diverse communities. His optimism and commitment to inclusion serve as a powerful reminder of the potential for positive change. 

Ready to turn your dreams into reality? I'm sharing the gold-medal-worthy process I've developed for goal setting—yes, thanks to my Olympic experience! We're diving into how those lessons from the ice rink translate into creating goals that excite, challenge, and actually work. It's not about starting with big, overwhelming plans. Instead, I'll show you why starting small and building your process is the ultimate joy-bringing secret. I'll walk you through my favorite part of this journey—helping you create goals that light you up and guide you to your own rewarding moments. We're getting real about why understanding the "why" behind your goals is non-negotiable and how a purpose-driven mindset is the key to crushing it. Plus, I'll give you a hack that's helped me countless times: making a list of all the hard things you've already accomplished. Trust me, that confidence boost is everything when you hit tough times. We're also breaking down how to start with a goal that feels challenging yet realistic, ensuring it pushes you while keeping you motivated. And let's not forget, once you've nailed down that important, meaningful goal, it's all about jumping in and making it happen. This episode is your roadmap to setting goals that not only challenge you but also help you create the life you truly want. What you'll hear in this episode: [2:30] How the Olympics Helped Develop a Process for Goal Setting [5:05] The Importance of Starting with Less and Building for Joy when Goal Setting [8:20] Starting with a Goal that Excites and Challenges You [12:30] Understanding Why the Goal You Are Setting Matters [13:50] Overcome Hard Times with a List of Hard Things You've Accomplished [16:05] Getting Into the Process of Achieving the Goal Related Episodes: How to Accomplish ANY Goal You Set Uncomplicate Your Success Unlocking Peak Performance: Prioritize to Maximize Your Goals Connect with Paige on Instagram @paigelawrencecoaching

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In this episode of the Fit Marriage podcast, hosts Tim & Jamie Holloway dive into the realities of their transformative health journey, reflecting on the triumphs, setbacks, and motivations that keep them moving forward. Recounting the past year of discipline, personal setbacks, and renewed health goals, they unpack the lessons they've learned and explore the evolution of their “why.” Tim & Jamie reveal the initial spark that drove them to make a change—from a surface-level desire to lose weight and look better to a deeply rooted purpose of longevity, confidence, and mission alignment. Listeners are invited to witness the couple's journey from the initial weight-loss successes to the inevitable plateau, a challenging time that led them to reevaluate their nutrition and focus on what truly matters. They discuss the concept of “non-scale victories” as the real game-changers: from fitting into smaller clothes to achieving pull-ups and push-ups they never thought possible. With the help of personal coaches and a sustainable fitness routine, they discovered the importance of taking a holistic approach that goes beyond the superficial, embracing the process as a lifestyle. Tune in to hear inspiring insights about overcoming personal resistance to change, learning to embrace progress, and the power of finding a deeper reason to stay the course. This episode is perfect for anyone on a similar path to better health, whether just starting or working through a plateau. It's a raw and relatable discussion about transformation, resilience, and the journey to self-confidence and fulfillment. “Our mission isn't about being perfect; it's about doing the work, embracing the journey, and celebrating every victory along the way.” Key Takeaways: Defining and Understanding ‘Why' Non-Scale Victories Mindset Shifts Weekly Accountability Connect with Britt Mudd Coaching (Jamie's weight loss coach) through the following links: Instagram Website Connect with Jamie Holloway through the following links: Instagram Connect with Tim Holloway through the following links: Facebook Men of Influence

26 Elul | Day 304 | Leap Year Seeing vs. Understanding: Why the wise person is greater than the prophet--Can you spare four minutes a day to gain deeper insight into yourself, your soul, your spiritual make-up, your personal purpose, and how to enjoy a meaningful relationship with G-d?If yes, Let's Talk Tanya. Tanya, the seminal work of Chabad Chasidism, is the personal owner's manual for the Jew who seeks to serve G-d and live a life suffused with holiness, purpose, and joy. Let's Talk Tanya is a daily series that attempts to translate the Tanya into resonant and relevant languageTanya is divided into daily portions. Following this regimen, one concludes the Tanya every year. Let's Talk Tanya, in 4 minutes on average, briefly reviews the day's segment, conveys its basic ideas, and zooms in on one large idea. To watch, listen, or subscribe to Let's Talk Tanya:YouTube: https://www.youtube.com/@LetsTalkTanya Spotify: https://spoti.fi/3uFNrie Apple Podcasts: https://apple.co/3BqG9TmGoogle Podcasts: https://bit.ly/3FMnvrsInstagram: https://www.instagram.com/letstalktanya/Twitter: https://twitter.com/LetsTalkTanyawww.letstalktanya.comTo donate or for dedication opportunities, please visit letstalktanya.com/donate or reach us at contact@letstalktanya.com Have Tanya questions?Submit questions for possible inclusion in a future Tanya Q&A Segment: letstalktanya@gmail.com__The full text of the daily Tanya is available at: www.Chabad.org/DailyTanya

In this episode of After the Affair, host Luke Shillings takes a deep dive into the societal expectations surrounding infidelity and why many of them are not just wrong but harmful. He lists the top 34 most common Societal Expectation Statements and challenges each and every one! We often think of infidelity in black-and-white terms, assigning blame and passing judgement based on outdated norms and rigid stereotypes. But infidelity is far more complex than society tends to acknowledge. Luke unpacks the dangers of oversimplifying infidelity, the damaging effects of punitive mindsets, and why rigid gender norms don't hold up in the real world. Through honest reflection, this episode challenges the idea that infidelity always has to end a relationship, and instead offers a more nuanced understanding of what it means to heal, rebuild, or move on. Whether you've been betrayed or were the one who was unfaithful, this episode will make you rethink what society says about infidelity and how it can impact your recovery. Key Topics Discussed: Why Black-and-White Thinking Is Harmful: Infidelity is often judged as entirely the fault of the unfaithful partner, ignoring relational dynamics and the complexity of the emotions involved. Gender Norms and Why They Don't Work: The stereotype that men cheat for sex and women cheat for emotional reasons misses the broader picture of human behaviour. The Punishment Trap: How shame, public humiliation, and the pressure to leave the relationship can hinder healing and growth, both for the betrayed and the unfaithful. Why Infidelity Doesn't Have to Mean the End: Exploring the idea that, with the right support, some couples can rebuild trust and come out stronger on the other side. The Overlooked Forms of Infidelity: Emotional and digital infidelity often get ignored in societal discussions, but they can be just as damaging as physical cheating. Judgement vs. Understanding: Why casting judgement on the unfaithful partner doesn't allow for personal growth or relationship repair, and how a restorative approach can offer more. Reflective Question: How have societal expectations shaped your response to infidelity? Have these expectations helped or hindered your healing process?   Connect with Luke Shillings: Website: www.lifecoachluke.com Instagram: @mylifecoachluke Email: luke@lifecoachluke.com Join the After the Affair community at www.facebook.com/groups/aftertheaffaircommunity

Today we have two guests on the podcast, Don Graves and Wade Pfau. Don Graves is the president and founder of the Housing Wealth Institute and an instructor of Retirement Income at The American College of Financial Services. He is considered one of the nation's leading educators on incorporating housing wealth into retirement income planning. He is also the author of three books, Housing Wealth: An Advisor's Guide to Reverse Mortgages, Housing Wealth Conversations, and The Retiree's Guide to Housing Wealth. He graduated from the Fox School of Business at Temple University.Wade Pfau is professor of retirement income in the Financial and Retirement Planning Program at the American College of Financial Services. He is also co-director of the American College Center for Retirement Income and Retirement Income Certified Professional program director at the American College. Pfau has written several books, including his most recent Retirement Planning Guidebook. He is a co-editor of the Journal of Personal Finance, and he publishes frequently in a wide variety of academic and practitioner research journals. Pfau holds a doctorate in economics and a master's degree from Princeton University and Bachelor of Arts and Bachelor of Science degrees from the University of Iowa. He is also a chartered financial analyst.BackgroundDon Graves: BioThe American College of Financial ServicesBooks: Housing Wealth: 3 Ways the New Reverse Mortgage Is Changing Retirement Income ConversationsThe Retiree's Guide to Housing WealthWade Pfau: BioBooks: Retirement Planning GuidebookReverse Mortgages: How to Use Reverse Mortgages to Secure Your RetirementJournal of Personal FinanceReverse MortgagesHome Equity Conversion Mortgage (HECM): Definition, EligibilitySandra Timmermann“Reversing the Conventional Wisdom: Using Home Equity to Supplement Retirement Income,” by Barry H. Sacks and Stephen R. Sacks, financialplanningorganization.org, February 2012.HECM Origination Counseling“Using Reverse Mortgages in a Responsible Retirement Income Plan,” by Wade Pfau, retirementresearcher.com.“The Decumulation Drawdown: How Spending Became the Big Dilemma in Retirement,” by Alessandra Malito, marketwatch.com, June 4, 2022.“Jamie Hopkins: A Framework for Financial Freedom,” The Long View podcast, Morningstar.com, Dec. 2, 2022.“Reverse Mortgage Net Principal Limit: Meaning, Pros and Cons,” by Julia Kagan, Investopedia.com, April 7, 2022.“Understanding Why and How the HECM Line of Credit Grows,” by Wade Pfau, forbes.com, Jan. 7, 2021.“Standby Reverse Mortgages: A Risk Management Tool for Retirement Distributions,” by John Salter, Shaun Pfeiffer, and Harold Evensky, financialplanningassociation.org, August 2012.“Integrating Home Equity and Retirement Savings Through the “Rule of 30,'” by Peter Neuwirth, Barry Sacks, and Stephen Sacks, Journal of Financial Planning, October 2017.“Wade Pfau: The Risk of Retirement Today,” The Long View podcast, Morningstar.com, Aug. 2, 2022.“Unbundling Investments From Insurance to Solve for Lifetime Sequence-of-Return Risk,” by Wade Pfau, retireone.com, Jan. 12, 2022.

If you're a mom, you understand down to your bones that you want the best for your kids. You don't want them to face the same struggles you did. I had that realization when my daughter was still a baby. I was having the worst time with my weight and body image. It was a daily grind. And I did NOT want that for her. Sure, I could have faked it. I could have told myself I wouldn't let my problems affect her. But she was watching me even as a baby, and as she grew, I knew she would figure it out.She would see me try on 18 outfits and be miserable.She would see me swat my husband away when he grabbed my waist in the kitchen.She would see my disgusted expression when I looked in the mirror.And she would think all these things were normal and how SHE should feel about HERSELF.I couldn't let that happen.So I went on a mission to solve this. I became a certified coach, leaned on my past mindfulness training as a yoga teacher, and I believe I've cracked the code. I've lost weight for the last time and helped hundreds of women do the same in Yummy Mummy. It all starts with your perfect weight loss plan. Listen in and hear more about:Understanding WHY what you've tried hasn't workedHow to get present, confident, and DONE struggling with weight lossThe NUMBER ONE problem most of us face with weight lossA blueprint for creating YOUR perfect weight loss planAnd listen, queen: my calendar is still open for free 30-minute coffee chats! Get your booty on a call with me here and you can ask me all your weight loss questions, plus get some tools you can start implementing to lose weight right away. I'll also answer anything you've been wondering about Yummy Mummy Experience to help you figure out if you're a good match for the program. I can't wait to connect! Hosted on Acast. See acast.com/privacy for more information.

Thanks to our Partner, NAPA Auto Care Tanner Brandt covers critical topics such as the importance of curiosity, the 'what, why, and how' of learning, and the necessity of continuous education in the automotive industry. Tanner offers insights into diagnosing vehicles, solving complex problems, and the value of understanding the reasons behind every step in the repair process. This engaging discussion serves as a vital resource for technicians, shop owners, and trainers committed to staying ahead in the industry. Tanner Brandt, Autodiag Clinic. Tanner's previous episodes HERE. Show Notes Watch Full Video Episode Breaks for Breasts (00:01:10) Carm Capriotti talks about the initiative "Breaks for Breasts" and its fundraising for breast cancer vaccine research at the Cleveland Clinic. https://www.brakesforbreasts.com/ The Methodology of Learning and Education (00:04:18) Tanner Brandt discusses the what, why, and how of learning and education, emphasizing the importance of making a plan and understanding the purpose of learning. The Importance of Understanding "Why" (00:06:20) Tanner Brandt emphasizes the importance of understanding the "why" in the learning process, using examples from diagnosing vehicles and performing tasks deliberately. Challenges in Encouraging Curiosity (00:11:48) Tanner Brandt discusses challenges in nurturing curiosity, sharing personal experiences from education and the automotive industry. Nurturing Curiosity (00:17:08) The benefits of curiosity in becoming a better technology specialist and diagnostician are highlighted, emphasizing the importance of nurturing curiosity from a young age. Curiosity and Learning (00:18:08) Discussion about the importance of curiosity in learning, and the need for mentors and teachers to foster curiosity in automotive repair. Surgeon and Diagnostic Skills (00:19:02) Comparison of diagnostic skills in automotive repair to a surgeon's need for broad knowledge, curiosity, and preparation. NAPA Auto Care Apprentice Program (00:20:28) Details about the NAPA Auto Care apprentice program, its curriculum, and the benefits for shops and apprentices. Diagnostic Case Study (00:23:15) Discussion about the importance of preparation and research for diagnostic work, with examples from real-life scenarios. Understanding Vehicle Systems (00:24:21) Insight into the importance of understanding vehicle systems and the need to research and understand the logic behind their functions. Critical Thinking and Diagnostic Planning (00:27:05) Importance of critical thinking, systematic planning, and complete system scans for effective diagnostics. Learning and Expert Help (00:30:39) Encouragement to seek understanding of "why" in learning and to find expert help from experienced professionals. Accountability and Testing (00:35:21) Discussion on the importance of post-tests for knowledge retention, caution about tests being written before curriculum, and the need for effective testing methods. Certifying Trainers (00:37:48) Discussion on the need for certifying trainers and the challenges in ensuring their expertise. Continued Education (00:38:59) Exploration of the importance of continued education for...

Join Calvin as he explores the power of Why?  Understanding Why? is imperative to personal growth and self-awareness.  In order to create the life we desire, we must be grounded in this understanding.  It helps us embrace the discomfort of our journey and empowers us to focus on our capabilities.  In order to change and grow, we must become comfortable with the uncomfortable.  The only claim Calvin has found to be true about personal growth is; "it's uncomfortable".Embrace the power of your disagreements and never let an opinion become your higher power. Thanks for listening and if you have enjoyed The Counselor's Couch, then let us know. Take a moment and leave a quick review of this episode or any episode on Apple Podcasts. Your review really does make a difference and they help us know if we are heading in the right direction.Comments, questions or topics of interest can be emailed to: calvin@calvincwilliamslpc.comShare an episode with a friend or family member and remember "You are not alone and You are of Value".

I'm not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.When you purchase an item, launch a campaign or invest after clicking a link here, we may earn a commission. Engage to support our work.Devin: What do you see as your superpower?Karen: I can really help entrepreneurs cut through their own noise to get to the sweet spot of what an investor is going to care about.In today's episode, I had the privilege of speaking with Karen Rands, a visionary leader and founder of Kugarand Capital Holdings, LLC, whose insights into angel investing are reshaping how we view wealth creation. Karen's unique approach, blending compassion with capitalism, is not just inspiring; it's a call to action for potential investors sitting on the sidelines, uncertain of their next move in the investment world.Karen shared a profound perspective, emphasizing that investing in entrepreneurs should not be the exclusive domain of the affluent. She passionately argued against the long-standing myth that ordinary folks aren't savvy enough for angel investing. "The laws prior to the JOBS Act contributed to this lack of awareness and even a negative connotation for investing in entrepreneurs," Karen explained, shedding light on a systemic issue that has kept many potential investors in the dark.What struck me most was Karen's unwavering belief in the potential of the everyday individual to make informed, impactful investment choices. "The main thing that I tell [new investors] is to identify what they know... invest in the things you know and you're passionate about," she advised. This simple yet powerful guidance serves as a beacon for those intimidated by the complexities of the investment landscape.Karen's work, from her enlightening books to her digital courses, is a testament to her dedication to democratizing investment knowledge. She's not just teaching people how to invest; she's empowering them to contribute to the businesses they believe in, fostering a community of informed, compassionate investors.Reflecting on Karen's words, it's clear that angel investing is not just about financial returns; it's about being part of a larger narrative of growth, innovation, and social impact. As we wrapped up our conversation, I couldn't help but feel inspired by the idea that each one of us has the potential to not just witness change but to actively participate in it through thoughtful, informed investing.As we move forward, let's carry Karen's message with us: invest with purpose, passion, and a belief in the power of the collective. Together, we can shift the paradigm of investment and open doors for a new generation of investors ready to make their mark on the world.As the conversation transitioned to Karen's upcoming participation next week in SuperCrowd24, her excitement was palpable. "Oh well, that's an easy one to answer," she began, her enthusiasm infectious as she recounted the value of community and shared experiences in the realm of investing and entrepreneurship. Karen reminisced about her previous involvement in SuperCrowd22, where the power of connection and learning from diverse journeys left a lasting impression on her. "It was so powerful," she recalled, emphasizing how such events foster a unique space for engagement, knowledge exchange, and the building of meaningful relationships.Karen's eagerness for SuperCrowd24 was evident as she spoke about the anticipation of being part of an event that not only brings together like-minded individuals but also aligns with her core mission of compassionate capitalism. "You can't create a community if you don't have events where people can come together and get to know each other," she noted, highlighting the importance of these gatherings in nurturing a supportive ecosystem for investors and entrepreneurs alike.Her commitment to SuperCrowd24, despite previous scheduling conflicts, underscores her belief in the event's ability to inspire and educate. Karen sees SuperCrowd24 as a platform that perfectly embodies the principles of investing with "passion, purpose, and profit." This trio of values resonates deeply with her philosophy that investment should transcend mere financial gain to encompass a broader impact on society and the individuals behind the ventures.In essence, Karen's enthusiasm for SuperCrowd24 is not just about the event itself but what it represents—a convergence of visionaries dedicated to reshaping the investment landscape through empowerment, education, and community building. Her anticipation for the event is a testament to her belief in the transformative power of collective wisdom and the shared pursuit of meaningful, impactful investment opportunities.AI Episode Summary1. Devin Thorpe introduces Karen Rands, a compassionate capitalist who advises angel investors and helps them focus on supporting social entrepreneurs and women founders.2. Karen discusses her evolution since the last interaction with Devin, mentioning the Jobs Act and her efforts in educating people about angel investing through her book, podcast, and digital course.3. Karen highlights a major issue being the historical lack of awareness and negative connotations associated with angel investing due to past securities laws and perceptions, which her work aims to counteract.4. Devin and Karen discuss the challenges that non-accredited investors face due to historical regulations and perceptions that investing in startups is too risky.5. Karen guides new investors by helping them identify what they know, calculate how much they can invest, and coach them on building a diversified investment portfolio.6. Karen has created a digital course and uses a spreadsheet tool to assist investors in their journey, eventually hoping to develop this into an app.7. Devin expresses the significance of Karen's work in helping investors make their first investment, acknowledging the mental barrier investors face.8. Karen reveals her superpower being the ability to create a "Why an Investor Cares" statement (WIC), helping entrepreneurs articulate their value proposition to attract investors.9. She shares a specific story about an entrepreneur who initially struggled to raise capital due to a misunderstanding of their market, highlighting the importance of knowing your customer.10. Karen concludes by offering resources and a discount for her intro level class to the audience, accessible through cougaran.com and providing a link to her course at dothedeal.org, with a 24% discount code SuperCrowd24.How to Develop an Understanding “Why an Investor Cares” As a SuperpowerKaren Rands's superpower, as defined in her own terms during our engaging discussion, can be encapsulated in a few words: understanding "Why an Investor Cares" (WIC). This unique ability allows her to bridge the often wide chasm between entrepreneurs and potential investors, making her an invaluable asset in the world of startup financing.Karen's superpower lies in her exceptional ability to craft compelling WIC statements, which distill complex business propositions into clear, investor-centric narratives. By focusing on a solution's core benefits rather than just its features, she helps entrepreneurs align their pitches with what truly resonates with investors: the problem being solved, its significance, and the potential for financial return. This approach not only clarifies the value proposition but also directly addresses the investor's primary concern: "How will this investment benefit me?"An illustrative story that exemplifies Karen's superpower involves a company that developed a sophisticated surge protector capable of anticipating lightning strikes. Initially, the company struggled with its pitch, targeting electric companies rather than the actual stakeholders affected by the problem – business owners. Karen recounted how, after years of circling in her "ether sphere," the company finally pivoted its approach. They formed a joint venture with a surge protector manufacturer, refining their product to alert business owners directly of imminent lightning strikes. This strategic shift, aligning with what Karen had advocated, ultimately led to the company's success.To develop a similar ability to Karen's WIC superpower, one should focus on truly understanding the investor's perspective, identifying the core problem your solution addresses, and clearly articulating the financial upside. Engaging directly with potential customers to validate the problem and solution fit is crucial, as is a willingness to pivot based on feedback to ensure your offering meets a genuine market need.By following Karen's example and advice, you can make understanding "Why an Investor Cares" a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world, transforming innovative ideas into successful ventures through effective storytelling and strategic alignment with investor interests.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileKaren Rands (she/her):Founder and Visionary, Kugarand Capital Holdings, LLCAbout Kugarand Capital Holdings, LLC: Kugarand Capital Holdings is in the business of creating wealth and positively impacting our economy with funded innovation - working with both entrepreneurs and investors.   KCH advises small businesses on capital readiness, access to capital, with a keen focus on 'Direct Public Offerings" and best practices for scaling to exit.  KCH advises investors on investment strategy, due diligence, and syndication to complete a capital round.  We are on a mission to bring new investors to the table to invest in entrepreneurs as crowdfunding investors on a path to becoming accredited angel investors and decrease the gap between the number of entrepreneurs seeking capital and the number of available investors to provide capital.  KCH's solution:  The Compassionate Capitalist Wealth Maximizing System.  Website: kugarand.comX/Twitter Handle: @karenrandsCompany Facebook Page: fb.com/thekarenrandsOther URL: dothedeal.orgBiographical Information: Ladies and gentlemen, please welcome Karen Rands, the visionary founder of the Compassionate Capitalist Movement, dedicated to solving the capital abyss for entrepreneurs. As the host of the renowned "Compassionate Capitalist Show" podcast and author of the best-selling primer "Inside Secrets to Angel Investing," Karen brings over two decades of expertise from working with angel investors and entrepreneurs to the forefront for her listeners, readers, students, and clients. Karen founded her company, Kugarand Capital Holdings, to be a trusted advisor to entrepreneurs and small business owners regarding financing needs, capital readiness, and access to capital, with a keen focus on 'Direct Public Offerings" and best practices for scaling to exit.  Furthermore, Karen advises investors on investment strategy, due diligence, and syndication to complete a capital round. Her mission is clear: to bridge the gap between qualified companies and the number of private investors available to ask for investment and democratize access to angel investing education through her Compassionate Capitalist Wealth Maximizer System. Through her tireless advocacy to consider investing in entrepreneurs and private companies as an asset class that provides Passion, Purpose, and Profit, Karen propels us toward a future where innovation thrives, jobs multiply, and prosperity knows no bounds. Join us in embracing compassionate capitalism as crowdfunding investors and angel investors as we pave the way for a brighter, more inclusive entrepreneurial landscape.X/Twitter Handle: @karen_randsPersonal Facebook Profile: fb.com/karenrandsLinkedin: linkedin.com/in/karenrandsInstagram Handle: @compassionatecapitalist Upcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.* SuperCrowd24, April 17-18: This two-day virtual event is our biggest of the year. Don't miss it. Use the discount code “SuperCrowd” to save 50 percent.* Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on April 23, 2024, at 1:00 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. Everyone is welcome to join these free events.* SuperCrowdChicago, June 12, 2024. This in-person event at Columbia College Chicago features some of Chicago's prominent citizens and community leaders, along with crowdfunding experts. Use the discount code “SuperCrowd” to save 30 percent!* SuperCrowdHour, April 24, 2024, at 1:00 Eastern. We'll talk with Chip Hauss and other peacebuilders about the role of investment crowdfunding in community building.* Recently, we created an AI GPT to help you learn more about The Super Crowd, Inc., a public benefit corporation, and our upcoming events. Click here to try it.SuperCrowd Community Event Calendar* Successful Funding with Karl Dakin, Tuesdays at 10:00 AM ET * Incredible New Developments in the Move Your Money Movement, AMIBA, April 11.* Investment Crowdfunding Demystified, Crowdfund Better, April 23 at 2:00 PM ET* Move Your Money Month, April 2024, American Independent Business Alliance* How to Design an Equitable Retirement Plan: A Guide for Nonprofits, Foundations, and Mission-Driven Businesses, April 25, 3:00 PM ET.* Crowdfunding for Small Business, April 25, Crowdfund Better* Crowdfunding Professional Association Webinar, May 8, 2:00 PM ET* The Reg A & Crowdfunding Conference, June 20, Westchester Country Club (Save 20% with the code Super20)* Crowdfunding Professional Association, Summit in DC, October 22-23If you would like to submit an event for us to share with the 4,000+ members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

In this episode, we cover:The diagnosis process can be fraught. Dr. Richey says that you do NOT need a diagnosis to start giving yourself love and compassion. You don't need a label to understand yourself. The DSM is very limited, and is inadequate when it comes to diagnosing women and girls as well as the BIPOC community. Dr. Richey breaks down the difference between screening and testing, and outlines the different types of practitioners who provide diagnosis. Understanding WHY you are seeking a diagnosis is an important part of choosing the correct path for you. We learn the term "Good girl zone" and how it starts with little girls who can't pay attention in class but pretend they are so they don't get in trouble. "You are neurodivergent, and that's okay. You don't have to do that." Dr. Richey gives us the permission to function differently that we didn't get in childhood. In fact, not only can we be okay, we can be better than ok. Dr. Richey tells us how to prepare for an ADHD evaluation in terms of what to do ahead of time, what to bring, and what to expect. In part one of our incredible conversation with Dr. Rebecca Richey, Psy.D, MBA, LC, SW, MS, CP, CAC-III, who serves as the clinical director for Colorado Women's Collaborative Healthcare, we discuss the complicated process of getting an ADHD diagnosis. She covers the different types of practitioners available, the different options for evaluation, and the obstacles to getting diagnosed, including flaws in the DSM (Diagnostic and Statistical Manual of Mental Disorders) that make women and the BIPOC community more likely to fall through the cracks. She sheds light on what happens when girls are not properly diagnosed with ADHD. Follow Dr. Richey here:https://cowomenscare.com/Download the ADHD Mom Meditation Here:https://www.motherplusser.com/ADHD-meditationHere are the abbreviated notes from Dr. Richey (if you want the whole notes page, email me at hello@motherplusser.com and I will send them to you):Screening vs. testing—any self-completed forms that ask about symptoms is a screener. Doing a self-eval and talking to a professional for a while is a screener or an enhanced screener.Testing/psychological assessment—more in-depth and uses objective measures (vs. subjective). Objective measures being cognitive testing, continuous performance testing, memory testing, executive functioning, collaborative info.Whether you get a screener or an assessment depends on what you want...If you think you have ADHD and want to try medication, a screening with a PCP or psychiatrist is in line. If you want treatment that doesn't involve medication, a screening with a master's level clinician is great.MOTHER PLUS INSTAGRAM: https://www.instagram.com/mother_plus_podcast/MOTHER PLUS FACEBOOK: https://www.facebook.com/motherpluspodcastMOTHER PLUS PERMISSION SLIP: https://www.motherplusser.com/Permission-SlipMOTHER PLUS NEWSLETTER: https://www.motherplusser.com/signup-pageMOTHER PLUS BLOG: https://www.motherplusser.com/blog

I cannot tell you how relieved I am to find and present my guest today… I consider his service the umbilical cord to the Michigan Medical Cannabis system. Plants Over Pillz (with a Z) is a CareGiver Delivery service in my own neck of the woods up here in McComb County. I've been trying to visit the dispensaries for medicinal products but have been so frustrated with the lack of information and knowledge… Every single time I come home stressed and frustrated and without the product I need. They don't even sell TINCTURES in the “dispos” up here… they're not profitable enough!! Well of course not if you don't teach people why they should try them and how to use tinctures properly…. That's my other gripe… there's absolutely NO education up here about Cannabis. They just sell the smell of the high. Well PlantsOverPillz understands the medicinal value in cannabis and provides an alternative to the woes of public shopping… especially for those who consider themselves patients and really want a healing experience… not just a high… and maybe never a high… whatever your needs, PlantsOverPillz (with a Z) can accommodate. I want you to hear his back story and understand that this is an important piece of vetting a new company. Understanding “Why” they're in business tells you a lot. I hope these caregivers will be able to sustain the medicinal side of Michigan cannabis… these are producer/farmers who grow specifically for your needs. Can you imagine a pharmacy doing that? Now let's go find out more about this process… right after the intro… PlantsOverPillz,com. Here are some other helpful links as well: (1) Microdosing - https://healer.com/cbd-cannabis-dosage-guide-project-cbd-interview-with-dr-sulak/ (2) Concentrates - https://pubmed.ncbi.nlm.nih.gov/29307505/ (3) Cannabis Helps Dementia Podcast - Anchor.FM/cannabishelpsdementia (4) Society of Cannabis Clinicians - https://www.cannabisclinicians.org/ (5) Take the Pledge - GreenTakeover.com (6) Handbook for Clinicians - Principles and Practice - https://wwnorton.com/books/9780393714180 (7) Dr. Angie Krause, DVM - BoulderHolisticVet.com (8) The Cannigma Podcast = https://cannigma.com/podcast/behind-the-scenes-on-cannabis-normalization-with-jm-pedini/ (9) Curious About Cannabis Podcast = https://cacpodcast.com/ (10) The Big Book of Terps by Russ Hudson = thebigbookofterps.com (11) Learn Sativa University = SativaUniversity.com (12) Fat Nugs Magazine - https://www.fatnugsmag.com/ (13) Courage in Cannabis - https://www.courageincannabis.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/cannabaverum/message Support this podcast: https://podcasters.spotify.com/pod/show/cannabaverum/support

This episode is a shout-out to all my fellow analytical, detail-oriented, problem-solving, Type A, perfectionistic code-crackers.I know you're out there!If you find yourself meticulously scrutinizing every detail of your life looking for clues as to why you have insomnia, this one's for you.We deep dive into a common behavior I call ‘pattern-seeking.' This natural facet of our safety system helps us survive in the world, but in the case of insomnia, often turns into patternicity.Patternicity looks for patterns that don't necessarily exist and makes predictions based off those perceived patterns.Tune in to hear more about:How pattern-seeking takes shape during insomniaWhat's really driving itThe MOST crucial pattern of allTowards the end of the podcast, I share three key insights about pattern-seeking:Education and awareness: Understanding WHY your brain engages in certain behaviors empowers you.Examining the driver: Look beyond the behavior at the motivations driving it, so you can recognize if it's rooted in trust or fear.  The only code to crack: Trying to fix something that isn't fundamentally broken only confuses the unconscious mind (where sleep lives).By changing how you respond to insomnia, you can initiate a shift in how insomnia responds to you.Subscribe to The Mind. Body. Sleep.™ Podcast:Apple | Spotify | GoogleWork with Beth:

Meet Mickey Anderson, a marketing guru and the founder of 90 Day Campaigns, a top-notch marketing agency located in Ottawa, Ontario, Canada. With her extensive experience in B2B marketing, Mickey has mastered the art of simplifying complex marketing strategies and making them accessible to all. Mickey's expertise lies in customer-focused marketing and firmly believes that understanding and catering to the needs of your target audience is the key to success.  Join us on this episode of Beyond Clean With ACE as we dive into the world of customer-focused marketing with the one and only Mickey Anderson. The key moments in this episode are: 00:00:00 - Understanding the Importance of Focusing on the Customer 00:03:03 - The Value of Long-Term Planning in Marketing 00:04:50 - The Power of Metaphors and Analogies in Marketing 00:06:42 - The Pitfall of Copying Others in Marketing 00:09:52 - Unexpected Cleaning Experiences 00:13:46 - The Importance of Protecting Assets and Creating an Amazing Experience 00:14:57 - The Importance of Understanding Why 00:17:14 - Knowing Your Target Audience and Their Expectations 00:18:59 - Helping Customers Discover Their Own Strengths 00:20:05 - The Importance of a Balanced Marketing Strategy 00:26:58 - The Importance of Growth 00:27:43 - Change of Plans for Vegas 00:29:49 - Engaging with Listeners 00:31:29 - Audience Input 00:32:29 - Reflecting on the Year   Connect with Mickey here: https://www.heymickeyanderson.com/   WEBSITES ================================== ROCK STARS OF CLEANING: https://rockstarsofcleaning.com/ ACADEMY OF CLEANING EXCELLENCE: https://academyofcleaning.com/ SOCIAL ============================ PODCAST: https://beyondcleanwithace.podbean.com/ FACEBOOK: https://www.facebook.com/AcademyofCle... TWITTER: https://twitter.com/rockstarsclean INSTAGRAM: https://www.instagram.com/academyofcl... TIKTOK: https://www.tiktok.com/@academyofclea... ============================ #safe #healthy #cleaning #academyofclean #rockstarsofcleaning  

Leslie Cohen-Rubury is a Licensed Clinical Social Worker, with an MSW as well as a Masters in Special Education. She has 39 years' experience working with families and children in school and community settings. With a private practice in Redding, Ct. providing individual, family, and marital therapy, Leslie has ongoing parenting groups and regularly conducts workshops and lectures in the community. She is intensively trained in Dialectic Behavior Therapy and now leads several DBT skills groups for adults, teenagers and their families. This work focuses on developing skills that increase our competency to be our best selves. Leslie has been married for 37 years and has 3 children: a 33-year-old son and 30-year-old twin girls. She is thrilled to have a daughter-in-law and two young grandchildren as well. Leslie is passionately committed to helping people develop a new perspective and new skills to enhance their emotional well-being and mental health.   Listen to this episode of Whinypaluza, with Leslie Cohen-Rubury about how to better understand why our kids behave the way they do, and how you can better communicate with them based upon that understanding. Here is what to expect on this week's show: Leslie's training allows her to approach a problem with a broad perspective. Through many sessions with parents, a common question Leslie got was, “Is my child a monster?” The answer is “no!” Understanding WHY our kids misbehave or struggle will remove this question. Jumping to conclusions never goes well. How we can work on understanding where our kid is coming from and why they behave the way they do. What is a Paradoxical Question and how does it help? What can we do to better understand why our children are behaving the way they do? What questions can we ask them? Accepting your child where they are and working toward growth helps avoid your child feeling like they are broken. Learning to better understand and communicate with your kids is an ongoing process that will never stop. Practice being comfortable in uncomfortable situations- what does it mean? How does this help our children become better problem-solvers? What kinds of strategies and coping skills can you teach your kid when they are experiencing something uncomfortable? Balancing teaching your kid to cope and teaching your kid to ask for help- how do you do it? Sometimes there is no right answer! What is Dialectic Behavioral Therapy (DBT)? What are some of the keys to Leslie's 37-year-old marriage? The importance if validating your partner or your child.   Connect with Leslie: Website: https://lesliecohenrubury.com/ Podcast: https://pod.link/1681627760 Facebook: https://www.facebook.com/lesliecohenrubury Instagram: https://www.instagram.com/lesliecohenrubury/   Follow Rebecca Greene Blog  https://www.whinypaluza.com/ Book 1  https://bit.ly/WhinypaluzaBook Book 2 https://bit.ly/whinybook2 Facebook  https://www.facebook.com/whinypaluzaparenting Instagram https://www.instagram.com/becgreene5/ @becgreene5 TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom   Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Tishrei | Day 278 Seeing vs. Understanding: Why the wise person is greater than the prophet -- Can you spare four minutes a day to gain deeper insight into yourself, your soul, your spiritual make-up, your personal purpose, and how to enjoy a meaningful relationship with G-d? If yes, Let's Talk Tanya. Tanya, the seminal work of Chabad Chasidism, is the personal owner's manual for the Jew who seeks to serve G-d and live a life suffused with holiness, purpose, and joy. Let's Talk Tanya is a daily series that attempts to translate the Tanya into resonant and relevant language Tanya is divided into daily portions. Following this regimen, one concludes the Tanya every year. Let's Talk Tanya, in 4 minutes on average, briefly reviews the day's segment, conveys its basic ideas, and zooms in on one large idea. To watch, listen, or subscribe to Let's Talk Tanya: YouTube: https://www.youtube.com/@LetsTalkTanya Spotify: https://spoti.fi/3uFNrie Apple Podcasts: https://apple.co/3BqG9Tm Google Podcasts: https://bit.ly/3FMnvrs Instagram: https://www.instagram.com/letstalktanya/ Twitter: https://twitter.com/LetsTalkTanya www.letstalktanya.com To donate or for dedication opportunities, please visit letstalktanya.com/donate or reach us at contact@letstalktanya.com Have Tanya questions? Submit questions for possible inclusion in a future Tanya Q&A Segment: letstalktanya@gmail.com __ The full text of the daily Tanya is available at: www.Chabad.org/DailyTanya

It wouldn't surprise me if at some point in your life you've been dissatisfied with the way your body looks and feels. Maybe you've been on the diet rollercoaster, even under the guise of a reset or a reboot. Maybe you find that you're always thinking about food - what's healthy and what's not. If you are, you're not alone. Shame around the way our body looks (especially at menopause) is rife and that's why I wanted to interview the wonderful Nina Manolson, who is a Body Peace Coach.In today's episode we talk about

Thom provides a high-level overview of the Know Your Community report. He looks at the factors that have led to its rapid growth. The post Understanding Why the “Know Your Community” Report Is So Popular appeared first on Church Answers.

Whenever I share that I'm a speaking coach,  I always hear a version of…“Omg I need you, I ramble too much.”The struggle is real when it comes to getting your ideas out of that brain, through your mouth and easily understood by your audience.Now the question is, how do I fix this problem?In today's episode, I'm sharing my specific recipe—the exact exercise that I follow and I've used all the time to train my mind and mouth to sync faster and get better at articulating my thoughts. This will be the least sexy, yet most effective activity you do moving forward to get better thinking at your feet.Tune in to learn and build the skills to help you become a more charismatic and magnetic communicator in your business.In this episode, you'll learn:Understanding WHY we rambleThe REAL reason why we get annoyed when others ramble (it's not what ya think)How to keep yourself from rambling in moments that matterHow critical is being “concise”? What it takes to trust your voice and build your communication skills PLUS the go to drill I've taught thousands to get better at thinking on their feet EPISODE  SHOW NOTES

Are you getting the right amount of chlorophyll in your body for the right detoxification, mitochondrial health, and blood-purifying benefits? Paleovalley's Organic Supergreens powder is my favorite for ensuring you're getting the right digestive enzymes to keep you healthy, as it contains none of the potentially gut-irritating ingredients like cereal grasses.  Simply take a scoop of Paleovalley's Organic Supergreens with water and start reaping the benefits of a healthier body and a clearer state of mind. Visit paleovalley.com/jockers.   LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't. It's also got no sugar and is perfectly suited for those following a keto, low-carb, or paleo diet. LMNT contains a science-backed electrolyte ratio with none of the junk! That means no gluten and no fillers.  You'll notice a pickup in your energy and mental clarity when you drink LMNT. You can now get a free sample pack in a variety of tasty flavors with any order from LMNT's site. Simply go to drinkLMNT.com/drjockers and you're good to go with your electrolyte boost.    Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.   In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good.    Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...   While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!   And that solution is called Curcumin Gold made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. In fact, my friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!   Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!     What is the connection between 'leaky gut' and 'leaky heart'? Today's guest is America's #1 Natural Heart Doctor, Dr. Jack Wolfson. Dr. Wolfson is a board-certified cardiologist who prevents, treats, and reverses disease naturally, without Big Pharma medications or invasive surgical procedures.   Today he and Dr. Jockers are talking all about gut infections, leaky gut syndrome, how that impacts your cholesterol, and how taking good care of your gut results in taking good care of your heart.    Considering that heart disease is the number one killer in America, eating the right food to improve our cardiovascular outcomes should be a priority for us all. If you know of anyone dealing with heart-related issues - from blood pressure to cholesterol - please share this episode with them. This information can change someone's life! With that said, let's dive into the show!   "Leaky gut leads to leaky heart." - Dr. Jack Wolfson Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   What is the connection between leaky gut and leaky heart? Understanding our gut's endothelial lining  Examining early-stage arteriosclerosis The importance of a healthy liver Is it good to decrease the production of cholesterol in our bodies? What is dolichol? How does the liver process LDL cholesterol particles?  How mold can affect the gut microbiome What tests can help you understand if you have leaky gut? What is actin protein? Understanding WHY you have inflammation What are Dr. Wolfson's recommended best prevention strategies for supporting heart health? How does  Dr. Wolfson follow an all-organic diet while traveling? Resources: Paleovalley Organic Supergreens  LMNT (electrolyte drink mix) - Go to drinkLMNT.com/drjockers for a free sample with any purchase Curcumin Gold -  Visit puralityhealth.com and use coupon "DRJ" to access 30% OFF today! Connect with Dr. Jack Wolfson: Website - Dr. Jack Wolfson Instagram - The Drs. Wolfson (@thedrswolfson) • Instagram photos and videos (Free!) Book - The Paleo Cardiologist | The Drs. Wolfson   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

As a Christian, it can be confusing to hear all of the evolutionary explanations of why our bodies are dysregulted or how to reverse chronic pain through using the vagus nerve, meditation, breathing, etc.I have had quite a few emails asking me to unpack my beliefs on this. So here it is. In this video, I keep it simple. I believe God created us with a Vagus nerve, Emotions, AND the ability to think Logically. They are all a gift from God and IT is good to use them as tools to heal. Understanding WHY the vagus nerve is helpful to be a great tool in healing. I used cold water, deep breathing, humming, singing and more in my own healing process. It is important that you honor your own conscience with these tools. I also talk about the ACE's study and how Adverse Childhood Experiences can be what causes dysregulation, hypervigilance and chronic pain in the first place. I discuss the term “Trauma” and how it can often be mistaken as a diagnosis that is unhealable. This is not true, nor biblical! I hope you enjoy!If you are looking to reverse your chronic pain or symptoms, reach out for a free consult. Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com #vagusnerve #primitivebrain #christian #creation #tms #hypervigilance #protectivebrain #dysregulatednervoussystem #acesstudy #adversechildhoodexperiences #mindbodyconnection #mindfulness #deepbreathing #meditation #christianmeditation #mindbodysoul #fightorflight #traumadiagnosis

Hey hey! OK! When I am speaking this to you- know that I am speaking it to myself too. I am constantly reminding myself that what I want is worth it- it's worth the "hard," it's worth the work, it's worth NOT GIVING UP ON MYSELF! Understanding WHY we want it is crucial! Take some time today and listen to this- bookmark it, so you can get a little pep talk when you want to quit on yourself.    What you are trying to do you have NEVER done before, even if you have had similar results- it is still new! Don't give up because it feels heavy or hard. Nothing worth doing is easy! What do we value that came easy to us?    Want to DISCOVER YOU? Get these 5 Secrets and begin the journey right now!  Here's the link : https://www.tamimariecoaching.com/5-secrets-to-discovering-you-opt-in   Make 2023 your year! Heck, today is the day things change!  Do not let another moment go by, feeling like you are stuck, overwhelmed, and anxious. Send me a DM and simply say "unstuck," and let's talk!  If you really want to get moving- get on zoom with me! My gift to you is 20 mins to see what is possible! 20 mins will be all it takes to see what is possible and get a next step!  Try it!  DO NOT MISS THIS!!! Let's talk about the group!!!!!  Click the link above and let's see what's possible! Discover You!!!!    READY TO Check out this weird thing called coaching? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!    Schedule your call here: https://calendly.com/tamimarie/timetothriveinterestcall  I can't WAIT to talk with you!   Hey! I have a favor! If you have not had a chance to leave me a rating and review- It would mean so much if you would. It takes just a few mins, and it helps others find the podcast. Thank you so much in advance!!!  Interested in joining the group??? Ready to see what becomes possible when you say yes to yourself? Ready to stop trying to do this thing called life and growth on our own! Let's chat!! Sign up here! Let's Go Deeper!!! Click Here! YOUTUBE CHANNEL!!! I have finally arrived (according to my teenager). Go check it out! I'll be dropping videos in each week. Please like and subscribe and do all the things.  :)  (You Can even find the ENTIRE episode with Mindi and I there!)     We all go through things that are really hard. We go through trials, refinement, loss, divorce, separation, loss of a job, loss of confidence, loss of identity...you name it I bet you have experienced it. What if I told you that there is a way to fast-track your healing? To laser focus your core needs and understand how your needs turned into a fear that shades your grief? What if I told you that you don't have to spend YEARS trying to understand your grief and loss? What if I told you that there is a faster way through the pain and suffering and sorrow that you are experiencing? Well, friend, there is. It's not a shortcut. It's not going around and avoiding the things you are going through- it is hitting it straight on. Let's get ready to say yes to ourselves, our healing, our lives...say yes to becoming a healthier version of you. The YOU you desire. The YOU you deserve and those who love you the most want to see.    Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are, is not where you want to be? Are you feeling like you want to make a change, but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your own excuses? Reach out to me!  I have opened a few more 1:1 coaching spots up-- one of them is waiting for you!  Click this link to schedule your complimentary discovery call and just see what the possibilities could look like.  Let's Go Deeper!!! Click Here!     LOVE THE ENNEAGRAM? Me too!  Here is your FREE Enneagram Assessment! You'll get a detailed report and find out some amazing information about the Enneagram!    Find me: @tamimariecoaching on Instagram and Facebook Email me:  tami@tamimariecoaching.com  My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes. Copyright Daily Choosing Joy LLC 2023    

Understanding “Why?”

Understanding WHY we do the things we don't want to do often initiates stopping doing them. So please stick with my lengthy set up this episode - it's well worth it. Lynn and I explore adoptees' concern for other people's  thoughts about us including why it triggers are own insecurities. What's wrong with me is perhaps the most common questions we ask ourselves. Listen in for some  more empowering questions in this profound episode.Here's the link to the book I mention in the podcast https://www.amazon.com/Missing-Link-Sydney-Banks-ebook/dp/B07FN6CYPBLynn Deiulis was placed on adoption at the age of nine months. Her adoptive parents were advised to raise her as their own and forget where she had come from. Her parents followed this advice, and adoption became an uncomfortable topic. Her mother would answer Lynn's adoption questions, but the emotion in her mother's eyes eventually made Lynn stop asking. Lynn grew up not knowing how or whom to ask her many questions. As an adult, Lynn found and met some of her paternal and maternal birth family members and was able to learn much about the genetic and familial information she grew up without. As a result, she has been able to piece together more of her story.Lynn holds a Bachelor of Arts in Child and Youth Care and enjoyed a twenty-five year career in adoption services. Lynn has worked with many members of the adoption triad (children, birth parents, adoptive parents) as well as foster care and kinship families. She co-facilitated support groups where adult adopted persons, and birth parents, could freely share their unique stories and learn how and where to get some of their questions answered.​Her personal and professional journey sparked a passion to write a book that offers an opportunity for children to learn the unique details of their adoption or kinship stories, and helps adults talk to children about how they came to be living together as a family or living with another family. She also hopes the book will help professionals who work with children living through all phases of the adoption or kinship journey. Lynn resides in Northern Ontario, where she enjoys spending time with her husband and family, especially her grandchildren.The relationship between the author and the illustrator has a unique quality. Krista Donnelly and Lynn are birth half sisters who met each other as adults in 2018. Separated by the adoption process, Krista and her three full sisters grew up not knowing that two older half sisters existed. When Lynn decided to write this book, she reached out to her “new sister” who is a talented graphic designer. Krista brought the book's characters to life while building a relationship with Lynn at the same time. Krista learned about the impact on Lynn of growing up as an adoptee, while Lynn learned about the impact on Krista of discovering she had two birth half sisters she never knew existed! Their new mutual understanding of the impact of adoption has enriched this book. Lynn and Krista hope this book will help children and families talk about these unique stories long before the children become adults.Links to buy the book and more: https://www.whatisyourstorybook.com/https://www.facebook.com/whatisyourstorybookhttps://twitter.com/AuthorLynnDhttps://www.youtube.com/channel/UCampCrQmQomhUskZ8-9fzcg/featuredhttps://www.instagram.com/authorlynnd/

Triv's Download: A Thought Provoking Conversation on Understanding Why!! Check Out TzMac!!!!https://instagram.com/tzmac702Produced By NXIII!!!https://lnk.bio/orgnxiii13

Do you struggle with the new normal that the pandemic has brought — constant Zoom calls, online webinars, and limited face-to-face interaction? The big changes brought about by the pandemic altered how we function day-to-day. And many of these add stress to our life. So how do we adapt to these sudden big changes and face the new normal? Dr. Amy Mednick is a psychiatrist working in her own private practice. She received her medical degree with Distinction in Research from Albert Einstein College of Medicine and a Bachelor of Science in Brain & Cognitive Sciences from MIT. She specializes in the overlap between the humanities and neuroscience and leads a lecture series for psychiatric residents in training, social workers, and psychology trainees. She's been involved in both brain research and linguistic research and has authored articles in Clinical Psychiatry News. Her new book is Humanizing the Remote Experience through Leadership and Coaching: Strategies for Better Virtual Connections. In this episode, Amy dives a little bit deeper and explains the unconscious cognitive change the pandemic has brought in our day-to-day functioning and interaction whether in the workplace or in life.   What you will learn from this episode: Uncover why you feel more tired and exhausted with the sudden shift to the online world Explore different ways to overcome mental fatigue in the new normal Learn the three warning signs you need to watch for and the action you then need to take   “Do things that someone running from a tiger wouldn't do.” -Dr. Amy Mednick   Valuable Free Resource: How to humanize the new normal and make better virtual connections through promising strategies: Humanizing the Remote Experience through Leadership and Coaching: Strategies for Better Virtual Connection   Topics Covered: 01:55 - How the Pandemic Started It All: Dr. Amy shares why she and Dr. Leonard decided to write the book 04:05 - Boundaries Between Anything: What made the pandemic hard for most people? 05:25 - The Warning Trio: Dr. Amy talks about the warning signs that our needs are not getting met 06:44 - Need for Safety: Why is it so hard for you to focus especially when everything's transitioning virtual? 08:45 - Need for Understanding: Why do you end up more exhausted from WFH rather than F2F 09:49 - Need for Belonging: How can exclusion and isolation actually hurt us physically? 12:18 - Dr. Amy explains how the feeling of exclusion manifests in us 19:55 - How to Simplify the Complex: Dr. Amy shares how women leaders can address the complexity the pandemic brought in the workplace 22:29 - What can you do to help your team recharge, especially during the pandemic? 24:31 - Sending Virtual Hugs: Dr. Amy shares how can you create a sense of safety and belongingness within your workplace 25:18 - Does the remote work setting still overlooks women and their capabilities? 26:16 - Disconnecting Online, Connecting Offline: What can you do to avoid misunderstandings and disconnections in remote settings 29:55 - Take Care of Yourself First: Dr. Amy talks about the importance of self-care in lowering your team's stress levels over Zoom and the new normal 36:10 - Dr. Amy shares why psychological safety is so important   Key Takeaways: “We get used to anything. As humans, we adjust to anything. So, I think now it's a way of life. And it's getting easier.” -Dr. Amy Mednick “It's a lot of work to make sense of things. So, if you're exhausted at the end of a workday, it could be a warning sign that your brain is working excessively hard just to make sense of what is going on with others around you and that maybe there's an adjustment that you could make there.” -Dr. Amy Mednick “Mental fatigue, mental work, brain work affects your physical strength.” -Dr. Amy Mednick “Your brain does not like discrepancy. It does not like things it can't explain. So, when something doesn't match what it expected, like a laugh at a joke, it's going to work really hard to try to fix that.” -Dr. Amy Mednick “Anything extraneous that you can take away the overload is going to be really helpful.” -Dr. Amy Mednick “The remote experience is ambiguous enough. Do not add any ambiguity, make things extra, extra clear, extra explicit. Make goals explicit. Make the goals of meetings and the structure very explicit.” -Dr. Amy Mednick “Even though you're leading a team, you need to be okay. You need to be in a good place. You need to have safety and comfort. You need to be grounded so that you can connect.” -Dr. Amy Mednick “You're going to be happier and more productive if you're giving your brain a chance to stop.” -Dr. Amy Mednick   Ways to Connect with Dr. Amy Mednick: Website: https://www.dramymednick.com/ Book: Humanizing the Remote Experience through Leadership and Coaching: Strategies for Better Virtual Connections   Ways to Connect with Sarah E. Brown: Website: https://www.sarahebrown.com/ Twitter: https://twitter.com/knowguides LinkedIn: https://www.linkedin.com/in/sarahebrownphd/  

Devotional Time - Leviticus 4:27-31Repairing our Understanding - Why did God reject Cain's sacrifice?Sound Words - Dying for an ideaCody's Corner - Selfie StickHave a Bible Question - Does Genesis 3:15 refer to a conflict between Christ and Satan?

On this week's installment of OC Office Hour, John Tomlinson, Offensive Coordinator for the USFL's Pittsburgh Maulers, discusses all the ingredients required for a quarterback-friendly offense, the development of the number two, impactful meetings, self-scouting, and when to break tendencies. “Is he making cookies? Or is he making mud pies? We give him the ingredients. We want to see what he comes up with.” – John Tomlinson John Tomlinson brings 26 years of coaching experience to the podcast, from high school to the NFL. Notable stops on his résumé include the Las Vegas Raiders, Cleveland Browns, Indianapolis Colts, and North Carolina Central University. His inventory of experiences has created a roadmap and a language for communicating with quarterbacks and elevating their performances. Coach Tomlinson currently coordinates the offense and coaches the quarterbacks for the Pittsburgh Maulers of the USFL. Follow John Tomlinson on Twitter @TomlinsonCoach. “You're only as good as your number two. At some point, he's going to play.” – John Tomlinson Show Notes: (2:24) Defining a QB-Friendly Offense (6:50) Understanding What the QB Can Do Well >Have the QB's call practice periods >Generate a Like It/Love It/ Hot Love List >Communicate Openly and Invite Feedback Both Ways (10:02) Preparing the Next Man Up: You Are Only as Good as Your #2 >Put Your #2 in Situations During Practice >Give Your #2 Enough Reps >Let Your QB's Call the Plays >Conduct Post-Practice Conversations (18:40) Learning the Things that Get Your QB in Rhythm >Quick Game >RPO >Case Study: Peyton Manning and Marvin Harrison (23:22) Having the QB Run a Player-Only Meeting >Does He Really Know It? >If He Can Teach It, He's Mastered It (25:52) Keeping Shifts and Motions Static (at first) for #2 >Layer in All the Same Shifts and Motions for #2 (after some time) (27:30) Case Study: USC Offense (30:09) Having Receivers on the Same Page >Make It Visual – They Have to See It >Adjustments for Compressed Formations (32:28) Understanding Why, Where, and Pass Protection (36:13) Self-Scouting >Trust the Analytics >Listen to your DC >Go Good on Good in Practice – That's Your Laboratory (39:38) Breaking Tendencies >Prepare with the End in Mind >Commit Weekly – The Timing Depends on the Opponent “If you can't block it, you can't run it.” – John Tomlinson Additional Coach and Coordinator Episodes: Eric Marty: https://coachandcoordinator.com/podcast/oc-office-hour-with-eric-marty-testing-the-discipline-of-the-defense/ Tom Lombardo: https://soundcloud.com/user-804678956/state-champions-tom-lombardo Andrew Coverdale: https://soundcloud.com/user-804678956/12x-state-champion-gives-insight-into-being-a-coordinator-andrew-coverdale-st-xavier-oh Additional John Tomlinson Resource: Building a Passing Attack for a Young Quarterback: https://coachtube.com/users/football_3188

When you're first starting on your health and fitness journey, you may be excited about meal prepping, planning out your food and workouts, and all of the things. While that's not a bad thing at all, you sometimes forget to plan around everything else that's already going on in your life too. Sound familiar? You absolutely can commit to your health and fitness journey, and still have that fit seamlessly and successfully with the other parts of your life! You just have to plan accordingly, and that's exactly what I want to chat with you about today.In today's episode, I'm talking about:-Understanding WHY you want to have a successful week, and realizing it's okay if things don't always go according to plan (or just plain fall apart)-The importance of setting up a successful week that is realistic for YOU-2 things to do, whether you're a first-time planner or you're just needing a fresh start -4 tips to implement when you're planning your weekEveryone's versions of ‘success' are different, and no one's week will look exactly like someone else's, which is totally fine! Honestly, I've learned to give myself a lot more grace over the years, and really transition out of the perfection mindset that I was in for so long. Whatever season of life you're in, just know that it's okay if some weeks are better than others. Once you find a routine that works well for you, and you're able to sync up your life and your fitness (and not keep them as 2 totally separate things), it will all flow together so well!Check out my brand NEW 1-1 coaching program, where we cut the BS, and learn what to do to get the results you want-for life! https://www.kristycastillo.com/coachingConnect with me over on Instagram @kristycastillofit so we can keep this conversation going!For more help with your health and fitness goals, check out my programs at: https://www.kristycastillo.com/workout-programsIf you're looking for more of my best fitness and nutrition tips, accountability, community with other like-minded ladies and so much more, join my free Facebook group!Check out the FULL SHOW NOTES (link below) for all of my links and resources from this episode, and more! https://www.kristycastillo.com/episode24Support the show

“How can I make my actions more congruent with pure service?” As the desecration of Mother Earth continues, what can well-intentioned men do? Why is humanity at large acting this way? Understanding WHY is huge, as it stems from our relationship with and balance of masculine and feminine energies. We address these questions in this heavy hitting conversation with Chief Phillip Scott, who leads pilgrimages, conducts ceremonies, teaches healing courses, and runs a private healing practice. His Indigenous perspective offers hope and understanding in these overwhelming times. We also cover why the colonial model is failing humanity, how sacraments differ from psychedelics, and why Tortoise medicine is needed even in these urgent times.    Highlights: [04:29] Is the Earth suffering from inflammation? What's the greater spiritual significance of this? [08:48] What are the impacts from these recent overwhelming world events? [12:49] Are we living in an outdated model of colonialism? [20:48] Why traditional rites of passage ceremonies are service-oriented. [25:15] The difference between psychedelics and sacraments. [31:59] Why Turtle medicine is a major teacher when it comes to learning the ancient indigenous medicine ways.  [34:55] “Cultivate patience before you come a patient” - Chief Phillip Scott [38:20] How to act urgently without losing our senses. [43:11] Why showing up with humility, reverence, and respect opens the way for higher teachings to show up. [46:20] How convenience is killing us and the planet.   Connect with Chief Phillip Scott: Website || ancestralvoice.org - Welcomes sincere committed students and clients Facebook || Ancestral Voice, Institute of Indigenous Lifeways Reach Out || phillip@ancestralvoice.org - Most effective way to reach him is by cell - # (415) 310-0981 - Call or text for info on ceremonies, pilgrimages, and rites of passages Rising Man Links: NEW OFFERING - The Brotherhood || The most inclusive, actionable, and helpful container for men on this planet! Instagram || @risingmanmovement DOJO || A 4 day, carefully crafted sequence of rigorous exercises that will challenge the limits of your mental, physical, and emotional fortitude. Men's Circle || Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life's challenges and create a life of purpose and fulfillment? Join our online FIRE CIRCLE!  Online Course || IGNITE is a 12 week online program designed to ignite your purpose and propel you into freedom. Features weekly calls, online modules, growth assignments, and community support!  Initiation || Compass is a 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after.  YouTube || The Rising Man Movement Website || RisingMan.org  

How to Make More Money Trading Forex by Understanding Why and What Moves the Market Learn from Calvin: www.calvinthenewtrader.com My ONLY Instagram: https://www.instagram.com/calvinthenewtrader/ --- Support this podcast: https://anchor.fm/forex-beginner-podcast--daily-forex-trader-motivation--trading-tips/support

Parents often ask if they should let their kids quit sports, clubs, lessons, etc. We fear that if we let them quit they'll be quitters forever and never learn to work hard. In this episode, Leah and Beka talk through their thoughts on this and ways to teach these skills.All skills are taught:Gradually over timeThrough Multiple repetitionsWith Several different inputsIt's important, as always to chase the why when your kids' behavior changes. Understanding WHY your kid wants to quit something, and forcing them to continue doing it anyway sends the message their reason doesn't matter.We often worry that by letting our kids quit, they'll never learn how to be uncomfortable, push through hard things, fulfill their commitments, or be determined. There are ways to teach our kids determination and commitment without forcing them to keep going when they want to quit. We want them to listen to their bodies and honor how they're feeling. There will be time to teach them skills as they age.Subscribe, rate, and review us on Podchaser, Apple,  or wherever you listen to podcasts!We're planning a Q&A episode!! Send us your questions to info@parentaldevelopment.com!!Follow us on social media to join the conversation!!!FacebookInstagram

=E27 Create New Wealth Stories Our education system has done us a disservice; we spend all these years studying and then taking on a profession to do what most of us get jobs to earn money. Schools have not taught us anything concentre on the real-life value of money or wealth, and that is what we start doing after finishing our education. Most self-made millionaires either found it by learning independently or found a mentor who guided them through thick and thin of it. See, I teach four aspects of Wealth and Money in my course Guidance to Wealth. Generating money Saving Money Growing money Protecting money Instilling Wealth Habits George Bernard Shaw said “Money is the most important thing in the world. It represents health, strength, honor, generosity and beauty as conspicuously and undeniably as the lack of it represents illness, weakness, disgrace and ugliness.” Zig Ziglar said Money is not everything but it ranks right up there with oxygen. I believe wealth is good; wealth has to be respected; it can fulfill dreams and help with so many causes. To get the wealth, you have to first get the wealth awareness and consciousness if you don't already have it and then understand all the aspects of wealth. See, you need to have a compelling reason why you need wealth. So now, just the thought of having an abundance of wealth, well, what feelings and ideas does that bring in you, what emotions do you feel. What can you do if you have all the wealth you desire now? See, Imagination is really important to work with your dreams and aspirations. I would say be willing to pay the price for success now. Start thinking long-term. Sacrifice now if you are not at the level you need or want to be and have the future you want! Understanding “Why” is more important than the “How.” TAGS: Connect with Raj, visit www.RajKapur.com Email: raj@rajkapur.com Book a FREE Call www.rajkapur.com/freecall/

If you've ever struggled with emotional eating, binge eating, or overeating - this is the episode for you. Nina Shyne Alviar, an emotional/binge eating coach, public speaker, and writer, is here with us to talk all about smashing the diet culture, recovering from emotional and binge eating, and how to heal your relationship to food, your body, and your LIFE. In the episode, we talk about... Understanding WHY we overeat and binge eat The emotional & mental connection behind what we eat and why we do it The shame cycle of emotional and binge eating What neuroplasticity is and how it directly impacts our eating habits Why toxic positivity can make it really hard for us to interpret our feelings PS - get ready for some phenomenal random-ass questions, with even more phenomenal (and very much unexpected) answers. ABOUT OUR GUEST, NINA SHYNE ALVIAR: Nina is a recovered emotional and compulsive eater and yo-yo dieter and developed her Power FULL Emotional Eating Recovery System based on her personal experience, and accreditations in CBT, MCBT, MBSR, Mindfulness Coaching, Health/Wellness, Healthy Habits, and more. "The inside work makes the outside work, work! Once we heal ourselves and feel fantastic on the INSIDE, the outside starts to match." She did it herself, releasing almost 90lbs of fat and becoming a fit over 50 inspiration, and now she guides others through, to finally stop using stuff that doesn't fix your stuff. Yup, she's freaking awesome! GUEST RESOURCES: IG: @ninashynealviar | Facebook Group: PowerFULL Coaching With Nina Shyne | Text Nina: 406-546-4697 | Email Nina: powerfullcoachingnow@gmail.com COACHING WITH EMILY: Apply HERE for the EMBODY GROUP PROGRAM >>> our next cohort starts the beginning of June! SPONSORS: Lil Bucks | Use code EMILYGOLIN15 to get 15% off your first order at lovelilbucks.com Hosted by Emily Golin, CEO & Founder of Embody Health & Mental Wellness Coaching | Edited by the wonderful and extremely talented, Alysce Zuleger

CMP, CGMP, PMP, CMM…Do you already have tons of acronyms after your title? Or are you thinking about adding some? In this episode we're joined by Amanda Young, Owner of Young Events Consulting and Nari Courtney, Senior Marketing Manager at Cvent, to discuss professional development. As you listen, you'll learn about the different educational and advancement opportunities available. You'll also gain insight into deciding which certifications are right for you (and which ones you should pass up). In this episode you'll learn: - Focus on certifications that help advance your career, not just add acronyms to your title - Professional experience can carry as much weight as certain certifications - Actively networking can present great advancement opportunities Things to listen for: [03:02] Combining personal and professional education [06:57] Understanding WHY you want a certification [09:06] Transferring skills to new organizations [10:43] The networking piece of professional development [14:19] Finding your “champions” within the industry [15:55] Investing in your event tech knowledge [18:02] Validating your existing skillsets [21:54] Should we still be called Event Planners? [23:51] Out of the box affordable education opportunities [28:20] Parting pieces of advice

Lessons in Love is Your Podcast for Healing Relationship Patterns & Rediscovering Yourself. If you have a deepening interest in Attachment Styles, you are in the right place with Carly Ann (Follow Carly Ann: @carly.ann_) So you keep dating & attracting parters that are emotionally unavailable to you? It can be painful, especially when you have been doing "the work". Understanding WHY you are in this place is a first step in breaking this cycle.Watch video mentioned: Signs You Are Not available for an Available Relationship: https://www.youtube.com/watch?v=vFNRYesmQ3o&t=54s You are so welcome to check out the membership I often talk about (Follow Your Fire).  You can join us here: https://www.carly-ann.co.uk/follow-your-fire-membership  Get access to the FREE short-course (Attachment Styles: The NEXT Level): HERE Follow Carly Ann: @carly.ann_ Head to https://thehappinessplanner.com to check out all their journal and resources.  Use codes: LESSONSINLOVE (This entitles you to 10% off all products in our online stores) and code CARLYANN for 20% off our app subscription  Audio production by Bethany Donkin.  Music by Atch  

Suzanne's favorite morning supplement drink – AG1 There is a world of stress that lies between having the intention to meditate and actually doing it. Host Suzanne Falter shares thoughts on how to finally get yourself to sit, relax and breathe. Suzanne begins this episode with advice on handling those big waves of fear that engulf us sometimes. From a blog called The Easiest Way to Manage Your Fear…because we all have fear, right? It's far more present than you may think. So … hey. Did you meditate today? If not, or even if you did, take a listen. The main segment today is all about pushing past your resistance to meditation using Suzanne's tricks and tips. Because you CAN break through your resistance and discover the slow, sweet tranquil world of deep meditation. Even in as little as five minutes per day. Suzanne's tips include Understanding WHY meditation is so key How to set up for successful meditation Taking meditation walks for those who can't sit still Some ideas about breath work What you actually DO when you meditate All of this is followed by a five-minute meditation so you can start right now… Enjoy. And breathe…. RESOURCES Suzanne's favorite morning supplement drink – AG1 Get a free year's supply of Vitamin d3 AND five free travel packs! Suzanne's Blog, The Easiest Ways to Manage Your Fear Box Breathing Teachniques video (FREE) Pranayama—Yogic Breathing video, Ten Minutes to Calm (FREE)   ABOUT SUZANNE Suzanne Falter hosts the Self-Care for Extremely Busy Women podcast where she brings better self-care to thousands of busy people each week in 98 countries around the globe. She also keynotes and leads corporate workshops on self-care. She is the author of The Extremely Busy Woman's Guide to Self-Care (Sourcebooks.)  

Ok, hands up if you’re a creative business who always has in the back of their mind that they want to create something new, go down a new direction, and gets that itch that they need to scratch to create create create!!
Well, that’s what we’re going to be digging deep into today with Michelle from Show and Tell. We tackle important things like: Understanding WHY we are wanting to do what we want to do…. And why really. Who are we wanting to create these new offers for? Ourselves to fulfill something we’re lacking that we could be getting from what we currently offer? Or is there a real hole that needs to be filled and a clear demand for it? If you were to create something new, would the same problems arise that are happening with what you currently offer? It’s okay to sell it before you create it. A lot of people talk about this, and it’s because imagine spending all that time building something and no one wants it. Validating it first can be so amazing and we chat about the validation process. How to find ways to make the boring parts of business fun to you. Understanding how you work in your business is SO powerful because you can use that as a way to really get involved in the parts of business that you might not have usually thought were typically ‘fun’. Ask the right people the right questions about what they want. We figure out who those right people are and why you need to be paying attention to them because the thing you want to create may not even be what people want! You can find Michelle over at @michelle_showandtell on Instagram and https://showandtellvideo.co.nz/ Be sure to say hello!
 If you’d like to apply to be on the Heck Yes Podcast, you can click here!
 And, if you’d like to spend an entire 12 months with myself, my team, and an incredible bunch of business owners, we’d love to invite you to join Chromatical Club, where you can ask your business and marketing questions and get help strategic help, feedback, ideas just like those in this podcast, whenever you need. There’s also over 100 masterclasses, trainings, workshops and videos to upskill your knowledge, and multiple workshops, masterclasses and live time with me every month where you can set goals, stay accountable, dedicate time to your business growth, pick my brain and so much more. Click here to read more about how we can help you in Chromatical Club.See omnystudio.com/listener for privacy information.

Shaman Ron Interpreter joins me again to continue our conversation about the plant medicine retreat but this time we are LIVE in person and have my group coaching class with us on Zoom with us! In this episode, we delve into the 7 Questions that we teased about in Part 1 and get into some deep inner work! We start talking about the 7 questions where they come from and my experience with them. Ron teaches about AHOSIN from his Navajo teachings - he describes how we get to see the emotion, feel the emotion, and recognize the emotion, and just let it be that - an emotion, a registered moment. "In this moment, I'm feeling sad", not "I AM sad"You get to know there is a distinction between YOU and the feeling, and you can respond to that moment, and feel like you can actually transition out of that moment, and create a solution to come out of that. [16:16] Approaching to your threshold and moving through it to come on the other side to a new version of you, a new gift, a new awareness, a new healing. (aka comfort zone) [34:40] Understanding WHY you're triggered by others and one of my clients (Shirley) shares her energy treatment experience with Shaman Ron Interpreter [38:55] Stuck Energy & Ron's Energy Treatment Explained - the body is a natural extension of the Universe. We mirror the Universe in addition to each other. There are celestial points on our body/spiritual points that mirror the astrological elements of the Universe. [40:56] What happens when your needs are not met, how to "fill your own cup" and using the law of attraction to your benefit! (also spoken about at 54:12) [47:16] Wrapping up the 7 questions - the patterns you act out [47:49] How I raised my money mindset baseline to get to where I am today [49:23] Understanding yourself and your DHARMA (your purpose) [53:08] Unlearning conditioning and the most powerful affirmation to make your own [56:00] 12 States of Consciousness + my experience juicing and being raw vegan in 2010 and vegan since then (and how that altered/elevated my state of consciousness) + Navajo traditions and our role as humans and our gift back to the Universe We also talk a bit about our retreat toward the end and how it came about - check it out here: Our SOUL THERAPY WELLNESS RETREAT June 2-5 - 8 Spots Left! Follow us on Instagram: @rawveganrita @ron_interpreter Please subscribe, rate/review, and share the podcast! XO Rita

Do you have HATERS? Those weird people that go out of their way to spread harmful rumors about you.... maybe even blatantly make up things completely just to taint your reputation or just to hurt you. Yea those ones. Well you are not alone! It is completely normal and it is not a sign that you suck or should give up. This is a part of life and unfortunately a part of business too. In this episode I dive deep into 3 specific types of HATERS you might have encountered and WHY they hate on you. Understanding WHY people are the way they are and do what they do is the first step to processing it and allowing you to dismiss or release it. If you enjoyed this and want to learn my proven method of attracting only YOUR TRIBE of people and VIP Clients that won't give you headaches everyday and make you HATE your own job.... Apply now to my 90 day coaching experience BOSS UP AND BE BOOKED: https://beautyliscious.mykajabi.com/resource_redirect/landing_pages/2147487268 See you next week when we chat with Stephanie from Smooth Operator Waxing about opportunities for estheticians and why she chose body waxing.

How many times have you heard a client complain of feeling bloated? Experiencing a distended, painful abdomen area is highly uncomfortable and can be quite embarrassing for anyone. Most people who struggle with bloating will reach for Tums, Pepto, bubbly drinks, take meds, or just put up with it. We live in a world of fast prescriptions and bandaid solutions, but this doesn't get to the root cause of what's causing the bloating and it will most likely continue to be an issue. Understanding WHY your client feels bloated is most important. Bloating happens when the body is telling us something is wrong. Most likely, they are not processing the foods they are eating. This happens because: Meal timing is off - the body enjoys being on a consistent rhythm and runs on it's own internal clocked called the circadian rhythm. Eating at sporadic times throughout the day or at least not on a consistent schedule will throw the body's natural processes out of alignment. Certain foods disrupt the gut - the most common culprits are the Furious Five: wheat, corn, soy, sugar and dairy. These foods are very inflammatory, and removing them will 100% make a massive difference in healing, repair, and digestive system function. Stomach acid levels are low - the stomach secretes a powerful acidic substance called HCl that must be at a certain low level of pH and high quantity level. If one or both of these factors are missing then food is not properly broken down in the stomach creating strain on the lower digestive processes, most likely resulting in putrification/rotting of food in the lower intestine. Testing your client's stomach acid level is vital to understanding whats going on. Stress is too high - when the body is in fight or flight mode, it cannot be in rest and digest, which is optimal for digestive processes. A busy schedule, always on the go, rushing when eating or just feeling overwhelmed are signs of stress and a strain on the nervous system. Listen into this episode as Ken and Sara break this topic down and give you insight on how to help a client elevate this frustrating symptom. Constantly covering up, or just putting up with the bloating, will cause more issues and symptoms to pop up down the road. Bloating is very common, but it is NOT NORMAL. It's a signal that something is not functioning well. This episode is hosted by Ken Sylvan & Sara Fennell Keep the conversation going with us over on Instagram https://www.instagram.com/transformationmentorship/ Interested in becoming certified as a Stress-Reduced Fat Loss™ Practitioner?Our next cohort starts March 28th, 2022Learn more - https://www.transformationmentorship.ca/

This episode is about why we avoid things, how smoking helps us feel less alone (temporarily), and a candid look into my life as a weed addict. I talk about the reasons I smoked so much, how a typical day went for me and what I've done to take steps forward and create new routines. Understanding WHY you do something is the first step to making change. Walk as you listen!CONNECT WITH ME!IG: @ricknfriedmanIG: @stepsforwardwithrickiEmail: Rickifriedman1@gmail.comPRODUCERIG: @wisemindgentlesoulwww.wisemindgentlesoul.com

There is a good reason that sugar cravings can feel so overpowering and urgent.  Understanding WHY this situation usually sends us off track can be validating.This problem is such a big obstacle for so many of my clients that I want to give you this tool today.Listen to learn how to overcome sugar cravings so that they stop sabotaging your best intentions to take care of yourself and finally create the healthy body you deserve.Show Notes:Apply to work with Sarah here

Does even the thought of speaking in public scare you so much you run screaming into the night at the very thought? If so, you are NOT alone! You might even be uncomfortable speaking at a party or been passed over for promotions because you just couldn't force yourself to speak. This show addresses the symptoms and severity of stage fright, as well as the top 8 reasons you may have it. Understanding WHY is half the battle! And then you'll go on a journey from months or years before you ever speak in public all the way through giving your presentation to help you prepare and release that fear, or at the very least, channel that fear into something that will work with you, instead of against you. This show is jam-packed with information and strategies that will help you overcome your fear of public speaking!Rate and review this podcast:  https://lovethepodcast.com/living life  Host Carol DeChaine is a spiritual guide for practical matters; a certified spiritual, life and business coach, intuitive and Marconic multidimensional energy lightworker and teacher.  For more information on the host and her business, Connect2Joy, check out https://connect2joy.comorwww.marconics.comfor additional Marconics energy information and to receive the energy or become a practitioner.    Subscribe to the host's YouTube Channel here.Follow Connect2Joy and Carol DeChaine on Instagram @connect2joyTo contact the host, Carol DeChaine,  directly email carol@connect2joy.com to schedule a free 30 minute get to know you session and to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #imagination #manifest #publicspeaking #stagefright #fearofpublicspeaking #toastmasters #howtoprepareaspeech #speechpreparation #gettingoverstagefright

Understanding WHY trading mistakes happen & a technique that you can use to limit them going forward. Check out our free workshops, webinars & trial memberships at - https://tieronetrading.com/ Your Trading Coach - Akil

Track 1: Understanding WHY people get sick Is there a body/mind connection? What are all the "symptoms" trying to tell us? People who have no fear Vagus Nerve   Start Track 2: 21:36 Track 2: Medical Marijuana   Start Track 3: 44:13 Track 3: Medical Marijuana   Start Track 4: 1:01:32 Track 4: Medical Marijuana   Start Track 5: 1:23:14 Track 5:  Finishing article and discussion on "Marijuana, Mental Illness and Violence" Call about vaccinations   Start Track 6: 1:43:43 Track 6: Liver Disorders

Being in a sex deprived marriage or relationship doesn't sound like the goal everyone is aiming for, yet so many people have found themselves in this exact situation. The number of reasons you may be experiencing this in your particular relationship could be anything. Tom and Lisa are answering the question, how to survive a sexual drought when the sex drive is super low. They get super vulnerable as Lisa shares her experience feeling less sexual and not being able to have sex as often because of her medical issues. They are sharing the 2 biggest pieces of advice to help you thrive and survive your next sex drought.   Relationship Theory with Tom and Lisa Bilyeu encourages healthy, loving, life long relationships. Whether you are fresh out of your last relationship, on a break, taking time to heal from a breakup, or looking for ways to strengthen the romance and bond in your current relationship, Tom and Lisa are sharing their 20 years of experience. They're taking questions and giving relationship advice that will enhance all of your relationships.   SHOW NOTES:   Understanding | Why it's not a sexual drought when there are serious medical issues [0:45] No Pressure | Lisa on how supportive Tom was during her medical issues, no pressure [1:41] Feeling Sexual | Feeling less sexual and badly even if your partner is being supportive [3:07] Open Talks |Having open talks about how you're feeling, no judgement, just check in [4:40] Incest Taboo | A sexless marriage gives room for incest taboo, turning into roommates [6:19] Maintenance | 2 ways to keep your relationship alive: frequent sex & communication [9:42] Compromising | When sex drives are mismatched and not aligned, meet in the middle [12:09] Changing Love | Tom on ways to fall in love again with physical changes & feel desired [13:54] Secret to 20 Years | Lisa shares how having the uncomfortable conversations is the key [17:25]   QUOTES:   “Be open about how you're feeling. It's no judgement, it's no pressure on the other person.” Lisa Bilyeu [4:43]   “You have to have sex often. You have to be very thoughtful not to let much time elapse. because it keeps that relationship dynamic alive.” Tom Bilyeu [9:45]   “In a marriage, you have to negotiate this stuff, and that means that each of you are going to give a little.” Tom Bilyeu [13:00]   “Why isn't he attracted to me anymore?', [...] because neither of you ever created the space in the first place that you could have the honest discussion” Lisa Bilyeu [19:08]

Today with us on the Incite Change Podcast, Mauro sits down with former colleague and friend, Health Coach Yocheved (Jaci).  Listen as she takes us along her fitness journey which she shares began at a young age as she was involved in sports and group activities. While in college, her decision to major in Human Kinetics was made while in line to finalize courses for her initial major; Teaching. For the past 8 years, Yocheved (Jaci) has provided telephonic and online coaching to over 2100 clients across Canada. She has a Bachelor's Degree in Human Kinetics (specialization Exercise Science/Kinesiology) has been a nationally Certified Personal Trainer for twenty years and is a passionate and resourceful Registered Holistic Nutritionist who loves listening to and speaking with her clients.   Throughout her 20-year coaching career, Yocheved has used her training to provide functional fitness & rehabilitation programs, delivered numerous workshops (including Show some Spine, Physiology of Weight Loss, Understanding Biometrics, and Sugar Addiction), and previously facilitated a Canadian Personal Trainer course for 8 years. Yocheved is a Registered Holistic Nutritionist through the Canadian School of Natural Nutrition. She has a special interest in supporting her client's mood, memory, and cognitive function and in overcoming sugar and food addictions. To end the episode, she leaves us with one of her favourite quotes, “You can't fix the software if the hardware is broken” by Dr. Daniel Amen. This helped her in the initial phases to put things into perspective, that supporting healthy nutrition will, in turn, provide the nutrients needed for optimal brain function. Feel free to contact Coach Jaci through BFF Coaching. Episode Timestamps ●        [01:10] The Beginning of Jaci's Journey               ●        [07:30] Continuous Learning in Health & Wellness         ●        [14:17] Stress Management  ●        [19:14] Conquering Stress Eating        ●        [25:21] Food & Sugar Addictions  ●        [30:00] Receiving Health Coaching  ●        [35:10] Understanding “WHY” is Step 1 ●        [40:00] Final Words Resources Mentioned ●        BFF Coaching ● The Benefits of Breathing Exercises: Wim Hof Method ● Breath: The New Science of a Lost Art Quotes [Jaci] “You can't fix the software if the hardware is broken” by Dr. Daniel Amen [Jaci] “We have to feed the brain the food that it needs and it loves in order to fix how we think” Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Follow us on Twitter - https://twitter.com/healthyincite?lang=en  Like us on Facebook - https://www.facebook.com/incitecoaching/ 

Understanding Why and How Others Try To Control Us? on My Orgasmic Life Podcast with Holistic Sexual Wellness Specialist , Gaia Morrissette on EP. 170 Gaia shares her brilliant insights on why and how others try to control and manipulate us. Content Warning : Swearing, Laughter, Control, Safety, Manipulation and Trauma Gaia Covers on today show: *What is control? *What is safety? *Why do people try to control and manipulate others? *How to notice your behaviours and or feelings when you don't feel safe? *How to notice when others behaviours are because they are not feeling safe? *How to change the interaction from control and manipulation to mutual respect and honesty? ****Don’t forget to Tip your Host! Gaia is asking for support to help her pay for the overhead costs of running this show. For as little as $5 come support, play and interact with her in a deeper way. Become a Patron and receive all sorts of special privileges and bonus content https://www.patreon.com/myorgasmiclife… *******To keep exploring and expanding your learning with online courses visit https://succulent-living.teachable.com/ *** Finding True Love(s) Online Group Program- https://succulent-living.teachable.com/p/manifest-your-dream-relationship-s *** Call all coaches,healers, therapists and anyone who works with people that might have trauma come check out this Professional Trauma Recovery Training. https://succulent-living.teachable.com/p/trauma-recovery-professional-training-level-1 Join “My Orgasmic Life“ Podcast on Spreaker or Spotify or Apple podcast or Google Podcast or iHeartRadio or on your favourite podcast platform. You can also listen on my website https://gaiamorrissette.com/category/my-orgasmic-life-podcast/ or download my new My Orgasmic Life App from google play store Gaia Morrissette offers so many awesome ways to help you have an amazing pleasure filled orgasmic life. Gaia many expertise in the areas of sex, relationships, love, BDSM, trauma healing come visit www.gaiamorrissette.com to find the right fit for you. Come frolic with Gaia on Social Media under Gaia Morrissette Looking to buy some toys visit “Come As You Are” my favourite high quality sex toy online store. https://www.comeasyouare.com?aff=succulentliving Learn more about Gaia Morrissette: Holistic Sexual Wellness Specialist, Gaia Morrissette believes the keys to a happy, healthy, wealthy, magical and EPIC orgasmic life is ; Sexual Wellness, Embracing the human experience and releasing fear, shame , guilt and self-loathing. Gaia supports people living with pleasure through Holistic Sexual Wellness, Trauma Recovery. She is also a BDSM Wellness expert, High Priestess and Pro-Dominatrix. For over 12 years she has been a renowned international speaker, trainer, facilitator, podcaster and coach who makes the world a happier, safer and sexier place for us all. Gaia is the founder of SucculentLiving.com, Empressgaia.com & Succulent living Online Education. Her education and training consist of, sexology, trauma recovery, life coaching, tantra training, sex coaching, and lots of practice in the areas of play, healing, and exploring Sponsored by Tickle.Life Tickle.Life is An inclusive content led market space for people and professionals to discover, connect and learn everything around sexual well being https://tickle.life/ Don't forget to come check out Tickle.Life Podcast that Gaia is the fabulous host of https://tickle.life/podcasts/tickle-life-podcast/ To be guest on Tickle.life podcast https://www.tickle.life/tickle-life-podcast/overview/

Tune in this week and hear me explain why just doing Dry July or saying you won't drink during the week doesn't create permanent change with your relationship to alcohol. Understanding WHY you are over-drinking is critical to changing how much you drink. And if you skip this part you will find that all the little breaks and challenges you do will be temporary at best. If you are looking for real change you will not want to miss this episode! **Interested in joining the Stop Over-drinking and Start Living coaching program? click the link below and watch all 3 videos, read through the information and then click >>APPLY

Tune in this week and hear me explain why just doing Dry July or saying you won't drink during the week doesn't create permanent change with your relationship to alcohol. Understanding WHY you are over-drinking is critical to changing how much you drink. And if you skip this part you will find that all the little breaks and challenges you do will be temporary at best. If you are looking for real change you will not want to miss this episode!   **Interested in joining the Stop Over-drinking and Start Living coaching program? click the link below and watch all 3 videos, read through the information and then click >>APPLY

Today, Andrew and Mo sit down to talk about competing versus winning. We'll discuss competing in a healthy way, versus competing in an unhealthy way. Over the past few years we've shifted our focus and evolved away from the competitive side of CrossFit, and are no longer a CrossFit affiliate. We still embrace, love, and see a lot of positives in competition, and want to take this episode to discuss the positives we see in competition in our gym. We'll also talk about how we believe that focusing too much on winning actually takes away from the heart and soul of the competition. Understanding WHY you want to compete is important, and we'll break that down in this episode.

In this episode of OutBüro Voices featuring LGBTQ professionals, entrepreneurs, and community leaders from around the world, host Dennis Velco chats with Sharon Rea, a Total Life Change Expert coach located in South Whales. 01:00 Understanding WHY someone does what they do is insightful and inspirational. Further, hear how they arrived at where they are today in their professional career, business, or community leadership role may inspire others. 01:45 Sharen shares that earlier this year she had the idea to launch 3 Empowerment Days. One focused on the LGBTQ+ community, the second on women, and the third on men. 02:10 Fear due to the COVID pandemic has for some been compounded by underlying fears. 02:35 Sharen explains that low confidence, low self-esteem, not believing in oneself, panic, phobia, anxiety, are all based on fear. 03:15 Sharon has developed a content-free way of dealing with deep-rooted long-held fears without having to delve back into the past situations that were the root causes. The system has been trialed over and over with gray success. 04:00 Virtual workshops are coupled with a duration of support. 05:15 Confidence doesn't happen overnight. It has to be taught/learned. 06:00 Dennis shares some personal experiences 16:00 For many four-letter dirty words are help, talk, play, and rest 16:30 Sharon shares some personal experiences 17:30 Sharon explain the difference between being shy and introverted 19:30 All thoughts and emotions are electrical and chemical. One gets addicted to the chemical naturally released based on the emotion. Fear, anger, depression, anxiety all release chemicals you can be addicted to. Luckily good healthy emotions and mental states are equally addictive. 23:00 Become aware of turning off the familiar autopilot to break free and change your life. 24:00 Sharon explains that her process blocks the fear and like switching on a light. 25:00 Sharon describes the empowerment course and follow-up. 27:00 Fear is a root emotion that builds layers. We discuss the fear of acceptance, love, money, success, prosperity, and more. 29:00 Accepting, respecting, loving and a relationship with yourself first is the most important and a foundation to give and receive from others. 32:00 Labels are the other person's projections and attempt to make themselves feel comfortable. They do not define you. 36:00 Have rules of engagement and boundaries. Make others aware of what you will not do, discuss, tolerate, etc. If and when those are passed or broken halt it and remind the other person. If it continues you may need to reconsider that relationship, limit it and maybe walk away, no matter who it is. Connect with Scott on OutBüro at https://outburo.com/profile/sharon/ Join Sharon on OutBüro, the LGBTQ professional and entrepreneur online community network for gay, lesbian, bisexual, transgender, queer, allies and our employers who support LGBTQ welcoming workplace equality focused benefits, policies, and business practices. https://www.OutBuro.com Would you like to be featured like this? Contact the host Dennis Velco. https://outburo.com/profile/dennisvelco/ --- Send in a voice message: https://anchor.fm/outburo/message

On the PreSales Podcast, James Kaikis and Bradley Herman connect on the topic "Power of Why". Brad, Director of Solutions Engineering at Salesforce, talks about the word “Why” and how it applies to PreSales. Understanding Why is critical for discovery, tailored presentations, and ensuring we are delivering customer expectations.

I know from experience that sometimes it can be easier to blame other people for the way we feel. Especially when someone pisses us off or hurts our feelings.  But it is important to start taking responsibility for our own thoughts and feelings. Understanding WHY we felt a certain way can really help us in taking that responsibility.  Once we understand why, we can begin to better ourselves and heal.  EMAIL ME: badbrising@gmail.comVISIT MY WEBSITE: Supernovacastillo.comFOLLOW ME:Facebook- Click here Instagram- Click here Tik Tok- Click here

James Silvas is a Mindset Specialist & Peak Performance Coach, who is the founder of Silvas Speaks LLC and the Host of the "Be That 1%" Podcast. James is a born and raised Las Vegas local who graduated from, and played football at, Foothill High School. Upon graduation James decided to forgo offers to play college football out of state and decided to stay home at UNLV. During his college career James realized his helpful skills and mindfulness to surrounding circumstances were something others sought out for with personal assistance. This is when James knew that he possessed something special. Silvas speaks was formed in 2014 with a goal to help others look inward and Be that 1% that they really inspire to be. 6 years later, James has been featured across multiple local news outlets, held dozens of workshops, seminars, and community building events. The Be That 1% Podcast has been listened to in over 75 countries and is a common go to listen for those aspiring to push themselves to new levels. |@JamesSilvas|-JamesSilvas.com-@James_Silvas-bethatonepercent.com-@bethatonepercent|@JakeGallen | @TheGuestListPod|-Instagram | -Instagram -Twitter | -Twitter -Facebook | -Facebook-Linkedin | -Youtube|FLOW OF THE SHOW|Introduction & Opening Conversation (0:00)Who is James Silvas? (2:51)Becoming that 1% (10:50)Forming Silvas Speaks & Taking Masterclasses (17:17)Understanding Why we put up Mental Barriers (29:50)At first you must BE, then you can DO (50:50)Don't forget about your physical body (1:03:33)Be That 1% Podcast (1:11:01)2 Questions & How to get Connected (1:22:06)|Listen and subscribe on the platform of your choice|-Apple Podcasts-Spotify-Google Podcasts-Youtube

We are still away on our summer break, but to tide you over this week we will continue our series featuring book excerpts read by previous podcast guests. This week Dr. Prosanta Chakrabarty, an ichthyologist from LSU, will read a section from his upcoming book entitled “Explaining Evolution and Understanding Why it Matters More than Ever”. We then rebroadcast his original interview (SoS 28, aired in November 2018), in which Dr. Chakrabarty discusses science communication and outreach, as well as narratives used to discuss topics like evolution. You can learn more about Dr. Chakrabarty’s work by visiting his website: http://www.prosanta.net/ Email him at: prosanta@lsu.edu and follow him on Twitter @PREAUX_FISH Contact the Sausage of Science and Human Biology Association: Facebook: www.facebook.com/groups/humanbiologyassociation Website:humbio.org/, Twitter: @HumBioAssoc Cara Ocobock, Website: sites.nd.edu/cara-ocobock/, Email:cocobock@nd.edu, Twitter:@CaraOcobock Chris Lynn, HBA Public Relations Committee Chair, Website:cdlynn.people.ua.edu/, Email:cdlynn@ua.edu, Twitter:@Chris_Ly Caroline Owens, Email: cowens8@emory.edu, Twitter: @careowens Theresa Gildner, Email: Theresa.E.Gildner@dartmouth.edu, Twitter: @TEGildner

Defeating our DEMONS is REAL, coming to terms with WHO you are, Where you are, WHY you are, and MOST IMPORTANTLY.......LOVING YOUR SELF, and NEVER DENYING WHOM YOU LOVE and UNDERSTANDING WHY. Mental Health is essential to establishing a Balanced Spiritual Health, and becoming Physically Healthy is the KEY to maintaining a true natural order and quality of Life. Do not deny ME, and I will never deny you, it is time for LIFE to MATURE.

Understanding WHY tracking is so important can make it a much easier process and also help you achieve those positive habits a lot faster!

You know how sometimes you commit to changing something in your life and it comes really easily… and other times it feels impossible to get what you want? Today we're talking about what's behind that difference: the DESIRE motivating the change. We talked about: The key to making change that's fueled by a positive emotion Understanding WHY you want what you want The 3 ways to approach making any change A self-inquiry formula to help you journal through understanding your desires enough to desire something better SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/115 TIME MANAGEMENT GUIDE: If you wish you had just a little more time to work on your creative projects while still being a great mom, be sure to check out our Time Management Guide For Creative Moms. Now available at: https://www.jointheprogressproject.com/shop PATREON: We'd love to have you join us in our Patreon community where you get monthly one-on-one calls with us to go deep on ANYTHING you are working on. Plus you'll get access to our huge vault of resources all for just $10. Sign up at: https://www.jointheprogressproject.com/patreon

Understanding WHY connections are crucial for discipleship can help inform HOW we connect during times of routine and times of crisis. Also, hear 6 quick tips that are crucial for online next gen discipleship.

#AlexMoscow, CEO of 9mmPR has been working with CEOs for the past 20 years helping them to tell their story through the voice of their customers. Alex explains why you mustn't sell overtly using PR. You have to speak with the voice of your customer. Do you really know why they bought from you? Why they disqualified your competition? How far you have help them come? If you don't really know what problem you solve, it makes your sales a matter of luck rather than judgement. Understanding "Why?", "So what?", " Who cares?" This is incredibly powerful and  missed by so many of your competitors. Good stories don't make you the hero. Your customer is the hero. You are Sherpa Tensing or Obi Wan. You are not Sir Edmund Hillary or Luke Skywalker, your customer is. Alex recommends you act out the story which lets them see themselves in your stories. He reminds us that we love to earwig a good conversation. We discuss why it's vital to enter the conversations that your prospects are already having using micro-narratives. What makes you, your market's perfect partner? In a world where time is a scarce commodity, failing to have a clear answer to this question means you will routinely find yourself in competitive situations. Give a clear answer and you are the only one they speak to. How do you position yourself as the aspirational choice? What makes people want to be part of the community that grows up around you? Are you using testimonials as powerful micro-narratives that make your clients the hero? PR lets you borrow the credibility of your customer and the editorial team without blowing your own trumpet. Alex elevates the why and the impact to help you tell stories that emotionally engage your target audience. If they are triggered emotionally, they will take action and contact you. Check out the freakonomics podcast for a fresh view on stuff you think you know and the book "The Great Mental Models" by #ShaneParrish Contact Alex if you want to raise your profile in the press: Alex’s Profile:linkedin.com/in/alexmoscowWebsite: 9mmpr.com  (9MM Public Relations Ltd)Phone: 07967 604 652 (Mobile)Email: alex@9mmpr.com

Understanding WHY you believe & do what you do is a key step towards change. In this epi we take a closer look at the ways cultural norms influence our thinking and actions towards food + our health journeys- not always for our benefit. You'll walk away with a more enlightened awareness of the way your beliefs + practices are informed by the messages you're absorbing, and the option to choose differently. https://mailchi.mp/d60a86e2a5b6/mindsetmanagementmeditation ^^Mindset Management Meditation Let's connect on insta! Find me @jennsthriving

The Life & Teaching of Paul The Life We Have & The Life We Want (Colossians part 2) Colossians 1:24-2:23 Christopher W. Martin © 2020 Background Context The City & Church of Colossae Religious & Philosophical ideas The Theme & Message of Colossians Authentic Christianity Evidence of Authentic Christianity (1:3-8) Sharing ourselves & Sharing our faith Goals of Authentic Christianity (1:9-14) Spiritual Wisdom Bearing Fruit Increasing in the knowledge of God Strengthened for Endurance Living as a Child of the King The Person and Work of Christ (1:15-23) Jesus Christ in Relation to God (v.15) Jesus Christ in Relation to Creation (v. 16-17) Jesus Christ in Relation to the Church (v.18) Jesus Christ in Relation to Us – Reconciliation (v.19-23) A Proper Perspective on Life's Problems (1:24-2:7) Recognizing Problems for What they Are (1:24) Understanding Why (1:25-27) Walking through Dark Days (v1:28-29) Seeing with Christ's Eyes (2:1-7) Dealing with Thought Dangers (2:8-23) Beware of Empty Philosophies & Intellectual Fantasies (v.8-10) The Elementary Reality of Human Thought The Divine Superiority of Christ Beware of Religious Constructs (v,11-17) Complete Salvation Complete Forgiveness Complete Victory Complete Freedom Beware of Mysticism (v,18-19) Beware of Asceticism (v.20-23) Application

In this episode : * Basic Health Needs * 2020 Clarity Intuition * Being honest with ourselves * physical and emotional calibration * Listening to our highest self * Understanding WHY we feel the way we feel * Completely revamping our current reality * Listening to the signs and synchronicities * Leaping into the unknown * Trusting the universe * Honoring the changes we desire * Not allowing fear to take the wheel *Support the podcast:* *My NEW COURSE !* Modern Meditations is now AVAILABLE! limited quantity available. *CLICK HERE to check it out!* ( https://www.etsy.com/listing/745526053/modern-meditations-a-series-of-guided?ref=listing_published_alert ) *Fusion CBD* ( https://www.fusioncbd.com ) use coupon code *gypsylove* for *10% off* your first order + spend $100 or more get FREE shipping + choose a FREE hemp soap or mint at checkout. Blue Ridge Hemp Company ( https://blueridgehempco.com ) *Use Code Gypsylove* *Columbus Botanical Depot ( https://cbdhemphealth.com )* *use discount code : CBD10* Tonic CBD Website ( https://www.tonicvibes.com ) Use code *Gypsylove* for a discount Tonic CBD Instagram ( https://www.instagram.com/tonic_cbd/ ) Freshcap Mushroom powders ( https://freshcapmushrooms.com ) Gab uses these in her coffees, teas, and smoothies Thoughtcloud CBD ( https://www.instagram.com/thoughtcl0ud/ ) Use code *GYPSYLOVEFLOW* for a discount *EVEN on SALE items!!* Thoughtcloud Website ( https://thoughtcloud.net ) Sunbright CBD ( https://www.instagram.com/sunbright_cbd/ ) Sunbright CBD Website ( https://sunbrightcbd.com ) Use code *Gypsylove* for a discount Foursigmatic Mushroom Powders ( http://www.us.foursigmatic.com/#_a_gypsylove%20 ) *Use the above link for a discount !* *To support this podcast:* *you can shop cool items from supplements to spiritual goodies through Gabs Amazon Store ( https://www.amazon.com/shop/gypsyloveflow )* To get in touch with Gab Gabs Instagram ( https://www.instagram.com/gypsyloveflow/ ) Email your questions and longer messages to her email at *Gabbcohen@gmail.com* *SUPPORT THE PODCAST =)* *Shop Gabs personal Amazon Store ( https://www.amazon.com/shop/gypsyloveflow ) where she has specially curated a variety of rad lists for your easy showing needs.  From books, to spiritual swag, to home decor.* If you would like to personally support Gab with the funds of this podcast, *you can donate to her* *Venmo* ( https://venmo.com/Gab-Cohen ) *or ZELLE - gabbcohen@gmail.com* To support this podcast, you can donate to Gabs GoFundMe ( https://www.gofundme.com/helpgabshealing ) *This podcast is a one woman show,* everything you see and read, is created, edited, and paid for by Gab Cohen.  If you would like to help her podcast thrive, please: * *SUBSCRIBE!* -By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search! * *RATE!-* Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale! * *LEAVE A REVIEW!* Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag *@ gypsyloveflow ( https://www.instagram.com/gypsyloveflow/ )* so Gab can see and she will show you some LOVE on your IG account. * *SHARE WITH A FRIEND/ FAMILY MEMBER!* Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most. Support this podcast at — https://redcircle.com/the-vibe-within/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

"There is so much power in understanding the bigger picture and feeling a little more personal connection the things we are expected to do."show notes at www.alainajo.coSponsored by bit.ly/mixbookdealsSupport the show (https://www.patreon.com/alainajo)

Four ways you can support your athlete through the pressures of youth sports Parenting is tough and responding in a way that is not only supportive but beneficial to your child can be tricky some times. Understanding WHY your teen plays is so helpful in supporting him on his journey. Today Susie and Kirsten discuss four ways to support your athlete as adversity occurs. When we have the tools as parents to support them, it can make for a much more enjoyable ride for both YOU and your child. It doesn’t have to be overwhelming. Let’s do this!

Tim Tedder and others discuss the various issues related to why someone has an affair in order to gain insight into the past and define changes necessary for rebuilding trust. The entire "Understanding Why" course is available at AffairHealing.com. * Episode notes and resources available at AffairHealing.com/podcast404

If you want to be successful both personally and in business and be surrounded by a team of successful people, you need to start building your resilience muscle. My guest Chris Desmond, Physiotherapist, Coach and Host of Uncomfortable is OK knows more than most about being uncomfortable.  Chris Desmond was also my guest on Episode 07: Uncomfortable is OK.  So, What Is Resilience? Resilience means to be able to navigate and recover from challenging situations quickly. It's about getting better at overcoming challenges, which improves your ability to do hard things, and in business hard things come up all the time. Eventually, it leads to more success. "Resilience  breeds persistence and persistence breeds success".  Why Team Resilience Is Important  Breeding resilience in your teams is essential. As they improve, you can delegate more tasks, and this will free up your time to work more on your business.  A more skilled workforce may mean more pay for them but in the long run a better business for you.  A more engaged team is less likely to leave, which saves times not having to re-train new team members, and also they tend to take less sick days. You end up with more production.  It's Not About Hardening Up Just trying to harden up and pushing through a situation leads to being overwhelmed, burnt out, sickness and decreased productivity.   Resilience is about having a skill set to cope with uncomfortable situations; it's the opposite to just pushing through it. It's figuring out a way for you to go through it while keeping yourself healthy and delivering quality work.   Where To Start 1. Strategically need to step out of your comfort zone.  Pick a situation you're not comfortable with and build your resilience muscle to that situation. In business, you may dislike networking events. If that's the case, you need to start attending networking events.  2. Do it progressively. Pick something just outside you comfortable a little bit and slowly start building you your resilience muscle. Think about new skills you want to learn.  It's very similar to running a marathon. You do not jump off the couch and run a marathon; it's something you must train for and over time you build up your distance.  What happens when the going gets thought? Easy for us to quite 3. Understanding WHY.  When the going gets tough it's easy to quit, so you need to know WHY you're doing what you do.  Ask these questions: a) How is what I'm doing getting me closer to the person I want to become? b) How is what I'm doing getting me closer to what I want to achieve? c) How is what I'm doing helping those people around me? 4. Cultivate a community around you that will build you up. They say you are the average of the five people around you, so do you have people around you that are positive?  You get different things from different people, so you need multiple people in your community with different experiences and skill sets.  You need to know who to go to about a specific topic, and who else for another issue.  "Building resilience muscles benefit you, your team and everyone else around you".  If you have any questions about this podcast episode, please contact me at tf@tysonfranklin.com or you can connect with Chris Desmond on FACEBOOK at Uncomfortable is OK, LinkedIn or his website UncomfortableIsOK.com If you're a podiatrist, or you're a person that is open to new ideas and like to think out of the box, check out the Podiatry Legends Podcast.  FREE DOWNLOAD: First 16 Pages of My Book – It’s No Secret There’s Money in Small Business. If you're a Podiatrist you may prefer to order my first book; It's No Secret There's Money In Podiatry.  12 Secrets to Get More People Through Your Front Door

Robert Riopel went from $150K in debt to financially free in 9 months. He shares his insights and journey on how he and his wife accomplished this and much more. Financial freedom means a lot more than what people think, and it’s also very much in reach for all of us. It just takes a bit of thinking, a bit of honesty, and working smart instead of working hard. The biggest mindset shift was why he and his wife spent money the way they did. Having awareness and understanding about your spending habits allows you to take control and really make some changes.There are three elements of change: Awareness (What exists?) Understanding (Why do you think what you think? Where did it come from? Reconditioning (Take the mindset and cellular shifts to look and think in a different way) Most people aren’t willing to take a look at their life and see honestly what they can do to move their life forward. The answers are usually right in front of us. Success does take work, but people don’t realise that they are going to work their butts off for less money anyway. Why not do it for more money? After taking the Millionaire Mind Intensive, they began systematising their Domino’s pizza franchise, which was not in the best location. Soon enough, several people wanted to buy it, and a deal of a lifetime came through as a result of them sticking to their integrity and knowing what they are worth. Remember that you are earning a living from 9-5p, but what you do from 5-9 you create our life. Set up passive incomes in the mornings. It takes systems and discipline. Another great avenue for success is having accountability partners who can support you on the journey. People are often afraid to ask for help, when in reality, vulnerability is strength. Success loves commitment, you must show up every week and also be grateful for what you do have. There is a difference between determination, devotion, dedication, and discipline. You need all of them for success. There will also be times when you want to give up. How do you move forward then? Say to yourself: “Look at what I’ve accomplished, can I take one more step?” Breath, say yes, and go. That’s how you get where you want to go. Don’t forget to take breaks. Most people don’t take the time to have a break. Our conditioning tells us: “You’re being lazy, you have no passion or drive” or whatever we watched or heard our parents say growing up. We become just like them or the exact opposite. Beliefs get formed where we grow up. We’re taught to work hard, hard, hard or you’re not working up to your full potential. When in reality, it’s all about what you can do in the moment right here, right now. Maybe it doesn’t live up to other people’s expectations but that’s their crap and not yours unless you take it on. Instead of being caught up in your own crap, observe your mindset .Why are you thinking what you think? What’s the next step forward? Become disassociated with the negative thoughts in your head. And trust that it all ties up together somehow. Another tip Robert gives is that the greatest gift anyone can give this world is to show up as you are. People will either appreciate you for it or not, both are great. We can only be who we are, and we must keep learning. Life is life, but at least enjoy the journey and always look for the lessons. Remind yourself to breath and just keep going. Facebook Robert Riopel Success Left a Clue Podcast

In episode 46 of The Robby Row Show I sit down with one of my personal favorite hitting guys on Instagram in Ryan Fuller. Ryan has played college baseball as well as professional baseball in the Arizona Diamondbacks organization. Ryan now takes his knowledge into teaching the art of hitting as well as utilizing specific data metrics to not only establish a great competitive environment for his athletes but to make the game really fun for those he’s instructing. Tune into this episode to learn all about Ryan’s approaches to hitting and how he uses the new data from certain products to see results.Ryan Fuller - www.instagram.com/fullerhittingTopics In Todays Show

A quiz funnel is an engaging, personalized type of funnel that simply must be in your marketing process. Understanding WHY people want your product is key to eCommerce selling success, and a quiz funnel helps you understand your prospect's needs and wants. On this episode of Marketing For eCommerce, I explain how a quiz funnel can be used in two major types of eCommerce scenarios. I also explain how to create a quiz funnel that gives you results and offer a call to action that can jumpstart your new marketing strategy. It’s an episode not to be missed - listen now! A quiz funnel allows you to sell your product’s benefits, not its features One of the pillars of successful eCommerce is selling a product based on its benefits, not its features. The way your product will improve or change a customer’s life is what makes the sale, NOT it’s specs or features. That’s why a quiz funnel is one of the best marketing options. By creating a personalized quiz that directs every prospect through a series of tailored questions, you are able to determine what the prospect’s needs are. Then, you can align your product (or combination of products) to their wants and desires. It’s a creative way to provide a solution and valuable benefits to a prospect, without all the guesswork. There are 2 main ways to use a marketing quiz funnel - here they are! eCommerce professionals can use a quiz funnel in 2 ways. First, you could use this type of sales funnel if you have one product with many uses. The quiz funnel would allow you to present the same product to every prospect, but highlight different benefits depending on the needs of individual prospects. Secondly, you could use a quiz funnel to help prospects determine which of your many products fits their needs best. Quiz funnels prevent overwhelming a prospect with seemingly limitless combinations of products. They simply select which quiz answers fit their situation best and are directly guided towards the best solution. Quiz funnels allow you to make an offer that’s congruent with what the prospect needs and wants, increasing your chances of making a sale. It’s essential that you start using these funnels, so don’t miss all the insights on this episode of Marketing For eCommerce. What's the secret behind writing a successful quiz funnel? What’s the key to building a great quiz funnel? Reverse engineering. You need to work backward in order to craft the best quiz funnel for your eCommerce business. Start with all the potential offers, products, and benefits you have. Then, write questions that will direct each prospect to the desired end goal. It takes a comprehensive, big-picture view, but it’s worth it! I walk you through the creation process for quiz funnels on this episode, and you don’t want to miss it. I promise it’ll be worth your time. Here’s your call to action - create the tool first, tweak later! Don’t be intimidated by all the options surrounding creating a quiz funnel. Simply start by figuring out how you can divide your products and benefits into a few different groups. You have to create the tool first, then you can tweak it and see what can be altered to close even more sales. If you don’t start somewhere, you’ll never experience the great leads a quiz funnel can provide. For more inspiration and encouragement, you’ll want to give this episode your full attention. Outline of This Episode [0:27] You need THIS sales funnel to help you sell your product’s benefits, not features [3:00] There are 2 ways to use a marketing quiz funnel [4:10] The pros and cons of using a quiz funnel as a marketing and sales strategy [8:30] How can you create a quiz funnel? [10:06] Here’s your call to action for this episode of Marketing For eCommerce Connect With Bryan Bowman On Facebook Subscribe to Marketing For eCommerce on iTunes

Happy Monday Motivation!  Welcome back and thank you for listening to the weekly podcast, No More Excuses! Where are you? I mean literally for now. I'd love to have you email me or post here where you are listening to this. It's fun to see all the different, and new, locations. So yep, it's July now. Where are you in regards to your GOALS? This last week was a ROCKSTAR week for me. So, yes, June ended FANTASTICALLY. How about YOU? As I mention in the podcast, when I "practice what I preach", amazing shit happens!  And, as I've mentioned a few times, this week started out pretty crappy, and as some things I was committed to were coming to an end in May, I vowed to "refocus and rebuild", and that I have! But I also know that June is a great time to check in on YOUR GOALS!  The last couple podcasts were about investing in you, and also being KIND to yourself. Those two things alone can help you dramatically. And ironically I attended a Pass The Torch mentoring open house last week and the topic was about confidence, and learning how to reduce the crappy head trash. So... you gotta listen in to hear what the speakers suggestion was!! And then I want you to set up a time to REVIEW YOUR YEAR! Once you have, email me, tell me how it's going - if you're ROCKING IT... tell me why or how. And, if you're off-track, think about what's happened, how you've felt, what challenges you've face. Understanding WHY, much like I did in May, helped me make some immediate changes and BOOM!  I look forward to hearing from you and if you if you've had a crap year and just can't figure out what to do... email me, let's talk NOW so you can FINISH STRONG! Cheers! And please SHARE this podcast!! It will help me become famous! :) Sandi

One of the biggest challenges we face is making the right decisions for our business offerings. Understanding WHY we started the business and sticking to our principles, programs and passions will go a long way towards helping you build a solid and successful brand that you can be proud of.

Bulletproof Dental Practice Podcast Episode 39 Hosts: Dr. Peter Boulden & Dr. Craig Spodak Guest: David Harris, founder & CEO of Prosperident Watch the full video of interview by clicking here! Key Takeaways: At least 60% of dentists will be embezzled from, but the actual percentage is probably higher. Understanding WHY people steal will help in profiling an embezzler. People steal for 2 reasons: need & greed. Thieves want to be alone when they steal. Keep an eye out for employees who are coming in early, leaving late, or otherwise coming and going at strange times. Be familiar with your practice management software’s daily and monthly financial reports, and run / print those reports yourself. Don’t give anyone the option to report selectively. The Office Manager generally has the most opportunity for financial theft, but anyone at the front desk can be capable as well. Any form of wealth transfer to you can be intercepted; cash, check, ACH, sale of dental supplies, time, you name it. Most embezzlement is not found through audits, but by watching employee behavior. Look for staff members who have money issues, compulsive behavior, who never take vacation, staff members who always resist change, who are territorial, resistant to outside advisors, resistant to upgrades, etc. Less than 1/3 of embezzlement is discovered through a financial anomaly. The other 2/3 of embezzlement is discovered based on watching employee behavior. Many dentists feel ashamed about finding they’ve been embezzled from, but in reality it is not the dentist that caused it, and there is no reason to feel ashamed. There’s no way to totally safe-proof your business, but you can work to catch embezzlement early on. Shift your attention from prevention to detection. Proper background checks during hiring are the BEST way to safeguard your business from embezzlement. When hiring a new employee, talk to all previous employers for the last 5 years. Don’t call the phone number given to you by the potential new hire, instead google them and call the number found there. Ask for exact start date and exact end date, compare those to the resume. You’re looking for discrepancies that may indicate hidden jobs. Confirm job title. The best question to ask is, “Would you rehire this person again if you had a job opening and they were available?” 1 in 4 adults in the US has a criminal record. Prosperident offers a range of products designed to help you put systems in place to aide in preventing embezzlement, and they also offer investigation products should you suspect an embezzler may be at work in your business.

The body is an intelligent system that tightly regulates hormone production, including testosterone. If your hormones are out of balance (too high or too low), there is likely one or a few underlying reasons why the body is producing less testosterone. In this episode I discuss some of those reasons which include excessive cortisol production, vitamin and mineral deficiencies, and too much conversion of testosterone into estrogen. Understanding WHY testosterone can be low, is important to understanding HOW to increase it. Tune into this episode to find out more. To connect with me follow me on social media: Instagram: @DrAdrianChavez Facebook: Facebook.com/AdrianCPhd Website: www.DrAdrianChavez.com

Understanding Why by Cornerstone North

Sometimes we get locked into a sick cycle of failure. When that happens... things can seem pretty hopeless. We can seem completely lost. Permanently locked into a neverending circle of mediocrity and non-progress. Eventually, we might give up hope of success completely. It's when we find ourselves in those desperate, terrible situations... that we need to believe in ourselves and the power of change more than ever. We need to believe that we CAN try again... and that THIS time... things WILL be different. We NEED to BELIEVE. It's time we try. Just ONE more time. I've been there. I get it. This is hard. It can seem completely hopeless. it can seem like a lost cause and you'll never get there... especially since you've already tried this 5 times with no positive result. Y'know what? Like the old saying goes... fall down 7 times... get up 8. It's up to us to believe... that THIS TIME... just one... last... try... This time... things CAN... and WILL... be different.  There's a method to the madness here. Today's episode will cover the following bases: My run today and what I think it means for my big goals My “big resurgence” with STIF How to ACTUALLY have THIS time be different. Do that by: Acknowledging past failures, owning it, and being able to move forward Understanding WHY and HOW you failed in the past Know yourself Getting your head right Setting the goal Developing the plan Executing and following through Figuring out what happens when you get there I firmly believe, as a result of having been there, that if you just BELIEVE firmly enough... this time really, truly CAN and WILL be different. Have a little faith in yourself. Please, do reach out if you like. podcast@sothisisfitness.com And find me online: www.facebook.com/sothisisfitness www.instagram.com/sothisisfitness www.twitter.com/sothisisfitness www.sothisisfitness.com Find our sponsors online, too! www.runtruenorth.com www.hopheadevents.com www.foolproofbrewing.com

Show Notes: [00:35] – What it takes to get started working in politics [01:45] – Brian’s background in politics [04:45] – The value of character and work-ethic in politics [07:30] – How to land your first job in politics [10:55] – Understanding WHY you want a political job [12:34] – Common pitfalls new candidates face […] The post Handling the Media & Honing Your Message with Brian Sikma appeared first on My Campaign Coach.

Sunday morning Pastor Rod Carpenter teaches on Understanding Whyhttp://www.solidrockupc.org/files/09-06-15_SunAM_Understanding_Why_Pastor.mp3