Podcasts about setting goals

  • 4,261PODCASTS
  • 5,627EPISODES
  • 29mAVG DURATION
  • 1DAILY NEW EPISODE
  • Dec 6, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about setting goals

Show all podcasts related to setting goals

Latest podcast episodes about setting goals

Leading Saints Podcast
Why Ward Goals Matter | An Interview with Blake Erickson

Leading Saints Podcast

Play Episode Listen Later Dec 6, 2025


Blake Erickson is the co-founder of Scaling.com, a company dedicated to helping entrepreneurs scale bigger and faster than they ever thought possible. He is the co-author of the New York Times best-selling book The Science of Scaling, and a highly sought-after keynote speaker specializing in guiding companies and individuals to achieve rapid growth and seemingly impossible goals. Blake resides in Utah with his amazing wife, Bre, and their two sons. Watch the video and share your thoughts in the Zion Lab community Links The Science of Scaling: Grow Your Business Bigger and Faster Than You Think Possible Scaling.com/Audiobook The Science of Scaling Your Ward | An Interview with Benjamin Hardy Transcript available with the video in the Zion Lab community Highlights Blake discusses the importance of setting ambitious goals and the principles of effective leadership within the context of Latter-day Saint service. The conversation emphasizes how faith and intentionality can lead to significant results in both personal and church-related endeavors. Key Insights Goal Setting and Faith: Blake shares his experience of setting a seemingly impossible goal of 100 baptisms during his mission, illustrating how faith and ambition can drive success. Identifying Key Indicators: He emphasizes the importance of recognizing patterns and indicators that lead to success, such as focusing on individuals who are genuinely interested in the gospel rather than spreading efforts too thin. The Power of One: The discussion highlights that often, one person can make a significant impact, whether in a business or church setting, by inspiring others and driving collective progress. Less is More: Blake advocates for the idea that achieving goals often requires doing less but with greater focus, rather than simply increasing activity levels. Cultural Dynamics: The conversation touches on the need to challenge existing cultural norms that may hinder progress, encouraging leaders to empower all members to contribute actively. Leadership Applications Setting Clear Goals: Latter-day Saint leaders can adopt Blake’s approach by establishing clear, ambitious goals for their congregations, focusing on what truly matters to drive spiritual growth and engagement. Fostering a Culture of Participation: Leaders should encourage all members to take initiative and share their insights, breaking down barriers that prevent individuals from stepping forward in service. Prioritizing Key Activities: By identifying the most impactful activities and focusing efforts on those, leaders can enhance the effectiveness of their ministries, ensuring that resources are used wisely and results are maximized. 00:03:24 – Blake Erickson’s Mission Experience 00:04:10 – Shifting Focus on Mission Goals 00:05:06 – Learning from Missionary Work 00:06:58 – Identifying Key Indicators for Success 00:08:27 – Setting Goals and Expectations 00:10:18 – The Importance of Commitment 00:12:10 – Recognizing Progress and Indicators 00:14:10 – Communicating with Non-Progressing Individuals 00:15:02 – Applying Business Principles to Church Leadership 00:16:37 – Scaling the Church and Its Impact 00:18:50 – The Gospel as a Solution 00:20:49 – Manifesting Faith in Daily Life 00:21:00 – Expressing Desires to God 00:23:30 – The Importance of Ambition 00:25:32 – Balancing Church Responsibilities 00:26:58 – Navigating Life After the Mission 00:27:09 – Engaging with Elders Quorum Leadership 00:29:04 – Focusing on One Goal in the Ward 00:30:17 – The Power of Less and Different Approaches 00:32:02 – Identifying False Requirements 00:34:15 – The Impact of One Person 00:35:04 – Onboarding Others to a Common Goal 00:37:31 – Building Unity Through Shared Goals 00:38:31 – Cultural Dynamics in Church Leadership The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints’ mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Benjamin Hardy, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

The BIGG Success Show
Crafting Purposeful Goals That Propel You Forward

The BIGG Success Show

Play Episode Listen Later Dec 2, 2025 7:51 Transcription Available


Episode 1190: Aligned goals are the key to turning purpose into progress. In this episode of The BIGG Success Show, George and Mary-Lynn dive into Step 5 of the Life Map Course podcast series: Your Goals. They open with a powerful story about misalignment and show how the wrong goal — even a “good” one — can pull you off course.Building on past episodes about your baseline, vision, values, and mission, learn how to choose goals that truly align with who you are and where you want to go. Be sure to get the free one-sheet that goes with this podcast episode to help you turn your vision, mission and values into focused, meaningful actions by giving you a simple framework to choose the right goals. Click here to get it.Thanks for listening!Here's to your BIGG Success,George & Mary-LynnBIGG Takeaways:Crafting purposeful goals starts with understanding your mission, vision, and values clearly.Aligned goals transform your dreams from mere thoughts into actionable steps, driving real progress.Setting too many goals can lead to overwhelm; focus on what truly matters to you.Milestones are essential as they break down larger goals into manageable, achievable steps for motivation. BIGG Chapters:[00:18] Transitioning to New Opportunities[01:35] Setting Goals that Align with Your Mission[02:35] Creating Aligned Goals[04:12] The Importance of Aligned Goals and Milestones[05:21] Challenges in Goal SettingLinks referenced in this episode:Episode 1186 – Your BaselineEpisode 1187 – Your VisionEpisode 1188 – Your ValuesEpisode 1189 - Your MissionGoals podcast freebieFollow our podcastJoin our newsletter

Sports Psychology Coaching
Setting Goals for Practices & Games

Sports Psychology Coaching

Play Episode Listen Later Dec 2, 2025 8:58


➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

The Impossible Life
264. How to Live the Most Purposeful Year of Your Life

The Impossible Life

Play Episode Listen Later Dec 1, 2025 63:25 Transcription Available


Quitters Day or Purpose Day? Designing a Year You Don't Walk Away FromIf you want this to be the most purposeful year of your life, you can't drift into it — you have to design it.In this episode of The Impossible Life Podcast, Garrett and Nick break down how to actually build a year rooted in purpose, clarity, and God-given direction.Using the Purpose Playbook framework, they explain why so many people lose sight of purpose, fall into distractions, and quit on their goals by the second Friday of January which is known as “Quitters Day.” More importantly, they show you how to avoid it and turn your year into a mission, not a mess of side quests.In This Episode You'll Learn:Why Most People Never Live PurposefullySide quests consume their timeTheir why isn't strong enoughThey set goals based on emotion, not callingThey rely on motivation instead of mission2. What Purpose Really Is Your purpose is where:What's in your heart meetsWhat God has put in your handPurpose isn't something you discover once, it's something you align your life to daily.3. Vision: The World You Wish to Create. They explain how vision comes from seeing the mind of God in the presence of God.You need vision for all 8 domains of life:SpiritualMarriageFamilyFriendshipsHealthFinancesBusinessRest4. Priorities: What You're Least Willing to Fail At. Nick walks through how to think about your time, energy, and resources based on seasons of life — and how priorities anchor you in discipline instead of distraction.5. Rules for Growth Real growth isn't magical or instant. It's measurable.How to track and evaluate your progressWhy consistency beats intensityWhy clarity removes overwhelm6. Setting Goals the Right WayStop setting goals based only on outcomesStart setting process-based goalsLet your goals flow from:VisionPurposePrioritiesCore ValuesYour core values serve as the safety check — if a goal violates a value, it's not from God.7. Time Management for Purpose Nick breaks down how to structure your:Daily actionsWeekly rhythmsMonthly alignments…so that the main thing stays the main thing. This episode is packed and it will have you thinking about your next 12 months entirely different.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

Champ Talk with Branden Hudson
End-of-Year Strategy: Building Habits and Setting Goals for Success

Champ Talk with Branden Hudson

Play Episode Listen Later Nov 26, 2025 42:41


In this solo episode of Champ Talk with Branden Hudson, Branden discusses the importance of not waiting until the New Year to set goals and make lifestyle changes. He emphasizes the need to begin forming positive habits now to ensure a successful start to the upcoming year. Branden shares his views on grind culture, the significance of balance between work and personal life, and the value of community and support systems in achieving fitness and personal goals. He also talks about the psychological aspects of habit formation and offers practical strategies for staying motivated and committed. Throughout the episode, Branden reflects on personal experiences and stresses the impact of ending the year strong to set a solid foundation for the future.00:00 Introduction and Gratitude00:39 Holiday Season Mindset02:25 Breaking the Redundant Patterns04:09 Creating New Habits07:08 Personal Challenges and Adjustments12:01 The Importance of Immediate Action19:59 The Role of Community and Support22:24 The Lost Art of Human Connection23:02 Creepy Gym Culture and Social Dynamics24:57 Building a Supportive Gym Community27:45 Reflecting on the Past Year30:25 The Power of Setting Intentions32:00 Staying Motivated in the Fitness World35:37 The Impact of Collective Focus40:01 Start Your Change Now41:07 Final Thoughts and Encouragement

Own Your Career (formerly The Andy Storch Show)
End of year planning and goal setting for 2026

Own Your Career (formerly The Andy Storch Show)

Play Episode Listen Later Nov 24, 2025 22:40


In this episode I share how I am preparing for the End of the Year planning and 2026 goal-setting process including reflections, learning, goals, etc. I discuss my own 2025 goals, including my struggles with learning Spanish, cycling achievements, launching my new book, and missing my income targets. I provide actionable tips on reviewing your year, setting new goals, analyzing your learning investments, and evaluating subscriptions. Tune in for a comprehensive guide to ending the year on a high and preparing for a successful 2026.00:00 Introduction and Stoic Philosophy in Practice02:12 The Importance of End-of-Year Reviews03:59 Reflecting on Personal Goals and Achievements10:31 Setting Goals for the New Year14:04 Reviewing Subscriptions and Investments16:04 Continuous Learning and Growth20:57 Conclusion and Upcoming ContentFor your own goal-setting, make sure to get my book, Own Your Career Own Your Life, available on Amazon.

Starve Your Fears: The Andy Storch Show
End of year planning and goal setting for 2026

Starve Your Fears: The Andy Storch Show

Play Episode Listen Later Nov 24, 2025 22:40


In this episode I share how I am preparing for the End of the Year planning and 2026 goal-setting process including reflections, learning, goals, etc. I discuss my own 2025 goals, including my struggles with learning Spanish, cycling achievements, launching my new book, and missing my income targets. I provide actionable tips on reviewing your year, setting new goals, analyzing your learning investments, and evaluating subscriptions. Tune in for a comprehensive guide to ending the year on a high and preparing for a successful 2026.00:00 Introduction and Stoic Philosophy in Practice02:12 The Importance of End-of-Year Reviews03:59 Reflecting on Personal Goals and Achievements10:31 Setting Goals for the New Year14:04 Reviewing Subscriptions and Investments16:04 Continuous Learning and Growth20:57 Conclusion and Upcoming ContentFor your own goal-setting, make sure to get my book, Own Your Career Own Your Life, available on Amazon.

Salon Rising
2025 in Review: Chaos, Clarity, and Choosing Joy – with Sam & Jen

Salon Rising

Play Episode Listen Later Nov 23, 2025 47:41 Transcription Available


What a year!!In this raw, honest, and surprisingly uplifting episode, Sam and Jen sit down to unpack the real 2025. The chaos, the curveballs, the court battles, the soaring rent, the unexpected grief, the kids' schedules, the moments of magic, and the beautiful anchor that their salons have become.From navigating explosive life seasons to rediscovering joy in small team culture, this conversation is a reminder that you can rebuild, recalibrate and keep rising, even when life feels loud.They talk through what changed, what surprised them, what hurt, and what healed and why joy, rest, and the power of a mighty small team have reshaped the way they'll run life and business in 2025. If you've had a year that stretched you, softened you or forced you to pivot, this episode will feel like a deep breath and a moment of being seen.What we coverThe lease shock, the pivot plans and choosing a smaller, stronger teamCourt battles, grief, overwhelm and learning to protect your peaceWhy joy (not hustle) is the new KPI for 2026The value of unplugging, resetting, and building in space before burnout hitsLetting go of control, embracing change and finding your anchor in the chaosThis is a conversation about the year that shaped us and the clarity, courage and joy we're taking forward.Timestamps:00:00 Episode Summary02:08 Christmas Preparations and Traditions04:04 Balancing Business and Personal Life09:10 Lease Challenges and Business Adaptations16:22 Navigating Legal Battles and Personal Struggles24:02 Reflecting on a Year in Business24:39 Embracing the Power of Saying Yes25:40 The Importance of Taking Time Off27:17 Overcoming Overwhelm and Finding Balance28:24 Creating Joyful Memories with Family29:42 The Need for Personal Space and Self Care32:22 Pivoting in Life and Business41:11 Setting Goals and Embracing Uncertainty46:24 Final Reflections and Looking AheadMentioned in this episode:

Couples Inc.
Setting Goals, Content Marketing and What We're Thankful For

Couples Inc.

Play Episode Listen Later Nov 20, 2025 30:39


Welcome to Couples Inc! We're talking about setting goals for your business using SMART and TEAM frameworks. We revisit our content marketing convo with Patrick Schober of Poetica Marketing. And we have some fun with things we're thankful for. We're glad you're listening!

Wed.Co Podcast
Jay Geering: Unlocking Success: The Role of Self-Worth

Wed.Co Podcast

Play Episode Listen Later Nov 18, 2025 52:33 Transcription Available


Welcome to Episode 72  of the Wed.Co Podcast. Today, Toga sit's down with Jay Geering. Jay is an expert in Sales, Mindset and works alongside brand leaders developing strategies and processes to help grow sales. This conversation explores the intricate relationship between personal success and self-worth, emphasizing the importance of comfort levels in achieving goals. It discusses the necessity of setting clear, ambitious goals and the process of reverse engineering them to create actionable pathways for success. Takeaways The level of your success will directly link back to the comfort level that you have around that success. Your success is always reflected by that internal relationship to self and also to money. You have to model someone and choose a goal. Setting a specific number is crucial for success. To achieve a significant jump in success, start small and reverse engineer your goals. Clients are often encouraged to halve their timeframe to create discomfort for growth. Unconscious programming and identity issues can affect your success. Feeling worthy of success is essential for achieving it. Getting uncomfortable is necessary for change. A clear pathway helps in achieving ambitious goals. Your support enables us to bring more enriching conversations and insights to both engaged couples and wedding professionals.   Stay connected with us on ⁠Instagram at @wed.copodcast⁠ and watch all your favorite wedding professionals on our ⁠YouTube channel @wed.copodcast. ⁠  Catch our episodes on major podcast platforms like ⁠Apple⁠, ⁠Spotify⁠, and IheartRadio, all under ⁠WedCo Podcast⁠.   Join us for our next episode on the ⁠Wed.Co Podcast⁠, where we continue to explore the  mesmerizing and ever-changing landscape of weddings.   Toga xxx Chapters 00:00 The Connection Between Success and Self-Worth 00:39 Setting Goals and Reverse Engineering Success

Business-First Creatives
Shifting Your Systems as You Pivot in Your Business with Erin Vestal

Business-First Creatives

Play Episode Listen Later Nov 16, 2025 44:33


She was homeschooling her kids, charging less than $300 a session, and running her photography business on pure hustle—until she realized that passion alone wasn't enough to build the life she wanted. Erin Vestal is one of my former students from the CRM Blueprint, and her journey is one that so many creatives will relate to.Erin shares her story—from pricing family sessions under $300, to more than doubling her rates, to surpassing her teaching salary (yes, really!). We dig into how she balances homeschooling, launching weddings, outsourcing, refining her offers, and creating work rhythms that actually support her family life—not pull her apart.Find It Quickly00:27 - Meet Erin01:36 - Erin's Journey: From Chaos to Structured Success04:47 - The Importance of Pricing and Value in Business08:42 - Balancing Homeschooling and Business15:05 - Seasonal Photography and Expanding Horizons21:12 - Venturing into Wedding Photography22:02 - Discovering the World of Wedding Photography22:36 - First Wedding Experiences and Realizations23:22 - Building Systems for Success23:37 - Marketing and Overcoming Doubts25:09 - Balancing Family and Business26:08 - Integrating Different Photography Niches27:30 - Rebranding and Streamlining28:10 - Setting Goals and Finding Balance39:45 - The Importance of SystemsMentioned in this EpisodeCRM BlueprintEpisode 015: Dubsado Case Study with Alison BrettMarketing Mondays Will Transform Your Business Strategy with Melissa Arlena and Alison BellConnect with ErinWebsite: erinvestalphotography.comInstagram: instagram.com/erinvestalphotography

Get Better at Beach Volleyball
EP #162 Maximize Your Off-Season for Volleyball Success

Get Better at Beach Volleyball

Play Episode Listen Later Nov 14, 2025 44:35


In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss essential strategies for volleyball players to prepare for the off-season. They emphasize the importance of analyzing performance through match footage, setting specific goals, and maintaining a consistent training regimen that includes jump training and strength conditioning. Nutrition and recovery are highlighted as critical components for success, along with the motivation that comes from planning and participating in upcoming tournaments. The conversation provides valuable insights for players looking to enhance their skills and performance in the next season.

Any Given Runday
#299 Run Club Series: Rebecca Jones & The Morning Milers in Kuwait

Any Given Runday

Play Episode Listen Later Nov 13, 2025 55:58


In this episode of the Any Given Runday podcast, we chat with Rebecca Jones (@beccaloujones), the founder of the Morning Milers Run Club (@morningmilersrungroup) in Kuwait. They discuss Rebecca's journey into running, the establishment and growth of the run club, and the importance of community in fitness. The conversation touches on the unique lifestyle in Kuwait, the challenges of training for a marathon, and the social aspects of running. Rebecca shares insights on hydration, nutrition, and the joy of seeing others achieve their running goals.07:00 Introduction to Rebecca Jones and the Run Club09:47 Rebecca's Journey into Running12:42 The Birth of the Morning Milers Run Club17:42 Building Community Through Running18:48 The Impact of Lifestyle in Kuwait21:20 Training for the First Marathon24:12 Running Facilities and Community Support27:18 Sponsorships and Collaborations29:51 Balancing Work and Run Club Responsibilities32:06 The Importance of Community in Running35:23 Adapting to Extreme Weather Conditions38:18 Hydration and Nutrition Challenges42:06 Setting Goals and Encouraging Participation45:37 Overcoming Fear and Building Confidence50:10 Celebrating Achievements and Community ImpactYou can follow us on Instagram:@anygivenrundaypodcastThis episode is sponsored by ULTRAPURE Laboratories and their new Sports Recovery Kit. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online storeUltrapurelabs.ie You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkoutPerformNutrition.com

Masculine Health Solutions
#263 - INVEST IN PE SUCCESS/BIG GAINS/Deep Work

Masculine Health Solutions

Play Episode Listen Later Nov 12, 2025 16:23


Got Questions?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/conrad-rodriguez/30-minute-coaching-session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get THE BEST PENIS EXTENDER ON THE MARKET! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Your Daily Bread
S2. E37. Faith-based weight loss: 8 Questions to ask before setting goals (feat. Madison Andres, MS, RDN)

Your Daily Bread

Play Episode Listen Later Nov 12, 2025 51:04


This week, Abbie sits down with Registered Dietitian & faith-based health coach, Madison Andres, for a powerful conversation about weight loss, worship, and renewing your mind through Scripture. They unpack what it means to be a living sacrifice in your health journey and how to discern whether your desire to lose weight is rooted in freedom or fear. Madison walks us through 8 powerful questions to help you check your heart, align your health goals with God's Word, and discern if weight loss is truly your next right step. Together, Abbie and Madison also discuss:

Goals DO Come True with Doug Bennett
Navigating Retirement: A 37-Year Journey with Steve Clout

Goals DO Come True with Doug Bennett

Play Episode Listen Later Nov 11, 2025 42:50


Summary In this episode, Doug Bennett interviews Steve Clout, who shares his 37-year journey of financial planning, retirement, and personal growth. Steve discusses his transition to retirement at age 60, the psychological shifts involved, and the importance of having a plan for income after work. He reflects on his career achievements, financial decisions, and the impact of life events on his goals. Additionally, Steve shares his advocacy for plant-based living and animal rights, emphasizing the importance of purpose and passion in life after retirement. The China Study Takeaways Retirement planning requires a thoughtful approach. The psychological shift from earning to spending can be challenging. Creating a regular income stream is crucial in retirement. Setting clear goals helps in achieving financial stability. Life events can significantly impact financial decisions. Transitioning to a plant-based diet can be life-changing. Advocacy for animal rights can become a new passion. It's important to maintain a sense of purpose after retirement. Financial decisions should align with long-term goals. Understanding the implications of pensions is essential. Sound Bites "I retired at 60 with a plan." "You need to create regular income." "I had a goal to stay alive." Chapters 00:00 Introduction to a 37-Year Journey 02:28 Transitioning to Retirement 05:20 Financial Planning and Pensions 08:09 Psychological Shifts in Retirement 10:52 Embracing Change and Goal Setting 13:42 Financial Decisions and Investments 24:34 Navigating Health Challenges and Insurance Claims 28:25 Setting Goals for Life and Health 29:40 Transitioning to a Plant-Based Lifestyle 35:18 The Ethics of Animal Consumption 38:39 Finding Purpose Beyond Work 41:20 Strategic Financial Planning and Goals VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Who are you?
Episode 184- Chris Rodriguez on opening Jaguar Tattoo's, Changing his life, setting goals and more

Who are you?

Play Episode Listen Later Nov 10, 2025 80:01


On this week's episode of the Who Are You Podcast we welcome the founder of Jaguar Tattoo's Chris Rodriguez. We talk about what made Chris want to change his life for the better, how he got his start in tattooing, opening Jaguar Tattoo's, how he learned how to tattoo and gaining the confidence to tattoo his first client, he explains his passion for motivational speaking and his work with the younger generation, he lays out his future goals and so much more!For more on Chris and Jaguar Tattoo's click the links belowInstagram: https://www.instagram.com/tattoosbycrod/?hl=en Jaguar Tattoo's : https://jaguartattoosjacksonville.com/ Youtube: https://www.youtube.com/@Tattoosbycrod BetterHelpGo to ⁠https://betterhelp.com/whoareyou⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Make sure to turn on your notifications so you don't miss an episode, please share the episode, leave a like, a review and a 5-star rating. All those things help the podcast be seen by more people!For all questions, business inquires or are interested in being on the show please reach out to: ⁠whoareyoupod@yahoo.com⁠ For all updates and information about the podcast:Instagram: ⁠ https://www.instagram.com/whoareyoupod/?hl=en Facebook: ⁠https://www.facebook.com/profile.php?... TikTok: ⁠https://www.tiktok.com/@who.are.you.p... YouTube: ⁠ https://www.youtube.com/@whoareyoupod All other links: ⁠https://linktr.ee/Whoareyoupod⁠ #whoareyoupodcast #jacksonville #nfl #fyp #sports #funny

The Johnny Buck Show
Stop Setting Goals

The Johnny Buck Show

Play Episode Listen Later Nov 9, 2025 23:00


Crazy Right?Here's a Hot Take on Goal Setting. www.JohnnyBuck.Com

The Stop Binge Eating Podcast
Ep #379: Don't Make This Mistake When Setting Goals

The Stop Binge Eating Podcast

Play Episode Listen Later Nov 4, 2025 11:55


Why is it so hard to achieve the goals you set for yourself? It might be because you're making this very common mistake. What is it and how can you stop doing it? Listen in to find out.   Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!   Find show notes and more information at https://coachkir.com/379   WHAT YOU WILL LEARN: Why the way most people set goals isn't usually the best way How to make it easier for you to achieve goals What might stop you from setting goals in a more useful way and how to overcome it   FEATURED IN THIS EPISODE Awesome Free Stuff The Stop Binge Eating Group Coaching Program  

Screenagers Podcast
No More Phones in the Bedroom: One Mom's Challenge

Screenagers Podcast

Play Episode Listen Later Nov 3, 2025 19:24


In our last episode, Dr. Delaney Ruston introduced the One Small Change Challenge and the DARTS model (Doable, Arrange for success, Reasons, Treats, Support) as she coached two moms on creating strategies to reach their phone-related small change targets. This week, she talks with another mom, a certified parent coach who wants to stop using her phone before bed and keep it in her room overnight. You'll hear the specific strategies Lisa commits to. In the next episode, you'll find out how it worked out for her and for the other moms from the previous episode. Listeners are encouraged to take on their own One Small Change Challenge and let their kids in on what they're aiming to do and the strategies they're using, and, most importantly, to ask their kids for support. Change is not easy. If you're participating in the challenge, email Dr. Ruston at delaney@screenagersmovie.com and let her know how it's going.     Additional Resources Boosting Bravery: Free Screenagers program for teens that includes DARTS.  How to bring the Screenagers movies to your community Screenagers Website   Time Code 00:00 Introduction to Parenting in the Screen Age 00:21 Recap of the One Small Change Challenge 00:39 Introducing Lisa and Her Phone Habit 01:59 Lisa's Struggle with Phone Use at Night 06:38 Implementing the DARTS Method 07:59 Setting Goals and Arranging for Success 11:39 Reinforcement and Support Strategies 17:56 Conclusion and Next Steps  

The Joys of Teaching Literature
#170: Setting Goals with a Writing Portfolio

The Joys of Teaching Literature

Play Episode Listen Later Oct 31, 2025 14:51


Put students in charge of their own learning by asking them to set goals when they receive feedback on an essay.

Designing Your Life Today
Setting Goals and Creating Objectives that Matter

Designing Your Life Today

Play Episode Listen Later Oct 30, 2025 17:19


If you struggle to achieve your goals, today's podcast will give you insight into what to consider putting your attention on, so you can move towards results.  On Designing Your Life, Pat Council shares important information for setting goals and creating objectives that matter.  Find out the truth about setting goals and the real objectives that matter to you. Resources and Mentions   If you found value in this episode, please share with a friend.    

Kaya Cast
Blunt Brunch to Nationwide: Building Community with Cannabis Events

Kaya Cast

Play Episode Listen Later Oct 21, 2025 47:20


On this episode of the Kaya Cast Podcast, host Tommy Truong sits down with Adelia Fakhri, co-founder of Blunt Brunch and EventHi, to explore how smart events can help cannabis brands launch, grow, and scale. From Blunt Brunch's origins as intimate, women-focused conversations to EventHi's evolution into a nationwide platform that powers cannabis-focused events, we dive into practical, battle-tested strategies for dispensaries and cannabis brands to build community, generate leads, and create memorable experiences. Learn how to set clear goals, pick the right audience, and design pre- and post-event touchpoints that actually convert. We discuss budgeting for early events, leveraging sponsors and partners, and the post-event surveys that turn attendees into loyal customers, all while navigating the unique banking and compliance hurdles of cannabis. Adelia shares lessons from iconic experiences like Sushi and Doobie and high-profile gatherings around MJ Biz Con, plus tips on venue selection, pacing, and scaling from small gatherings to large festivals. If you're considering using events as a distribution channel, this episode is packed with actionable tactics you can apply today. Find more about EventHi at eventhi.io and Blunt Brunch at bluntbrunch.com, and connect with Adelia Fakhri on LinkedIn and Instagram. Adelia Carrillo is a leading expert in the cannabis industry, with over 15 years of experience in marketing and business development. She is the founder and CEO of Direct Cannabis Network, a media platform dedicated to providing the latest news and insights in the rapidly growing cannabis industry.With a background in traditional marketing, Adelia recognized the potential of the cannabis industry early on and has been a trailblazer in the space ever since. She has been featured in numerous publications such as Forbes, Entrepreneur, and the Huffington Post, and has been a speaker at prominent industry events including the Cannabis World Congress and Business Expo.As a guest on our cannabis business podcast, Adelia will bring a wealth of knowledge and expertise in the areas of marketing, branding, and business strategy within the cannabis industry. She is passionate about helping businesses succeed in this emerging market and has a deep understanding of the unique challenges and opportunities within the cannabis space.With her extensive experience and impressive track record, Adelia is a highly sought-after speaker, advisor, and consultant within the cannabis industry. She will undoubtedly provide valuable insights and perspectives for our listeners on the evolving landscape of cannabis business.Find out more about EventHi & Blunt Brunch at:https://bluntbrunch.com/https://www.linkedin.com/in/adeliacarrillo/https://www.linkedin.com/company/bluntbrunch/ 00:00 Introduction to the Podcast00:21 Founding Blunt Brunch01:10 EventHi and Blunt Brunch Collaboration04:13 Creating Successful Events11:59 Setting Goals for Events16:10 Post-Event Strategies21:32 Challenges in Cannabis Event Planning24:39 Event High's Early Days and Beta Launch25:33 Impact of COVID-19 on Event High25:53 Most Successful Events on Event High28:42 Leveraging Event High for Large Events29:52 New Features and Enhancements on Event High34:08 Challenges in the Cannabis Event Industry36:59 Upcoming Events and Planning Strategies44:44 Building a Strong Community46:31 Where to Find Adelia Fakhri #kayacast #cannabis #tips #dispensaries #business #podcast

Screenagers Podcast
Why Do I Keep Reaching for My Phone? Two Moms Try to Change

Screenagers Podcast

Play Episode Listen Later Oct 20, 2025 34:17


Do you ever catch yourself reaching for your phone when you don't really need or want to, and wonder what that shows your kids? In this episode, Screenagers creator Dr. Delaney Ruston talks with two moms who decide it's time to make a change. They talk about the habits they want to shift and take on the One Small Change Challenge using a model called DARTS: Doable, Arrange for success, Reasons, Treats, and Support. Follow along as Delaney walks Tory and Hillary through setting their own goals, and try using this model to set yours too. We'd love to hear if you do, so send a note to delaney@screenagersmovie.com. It's an honest look at what happens when parents face their own phone habits and try something new. In a future episode, we'll check in to see how their challenges went.   Additional Resources Bring Screenagers to your community Screenagers Website   Time Code 00:00 Introduction 01:25 The One Small Change Challenge 01:43 Introducing the DARTS Model 03:22 Meet Hillary: A Parent's Struggle with Phone Use 09:31 Setting Goals and Creating an Action Plan 16:58 Finding Support and Accountability 17:55 Engaging Family in the Journey 18:14 The Importance of Parental Vulnerability 21:07 Planning the Challenge 22:23 Tory's Struggle with Phone Use 26:24 Setting Goals with the DARTS Model 32:02 Creating a Support System 32:31 Conclusion and Call to Action  

The Eyesac Yardbird Podcast
Ep. 20: Will Miller- App State University Wrestler/3-time State Champ/Impacts of social media

The Eyesac Yardbird Podcast

Play Episode Listen Later Oct 8, 2025 89:00 Transcription Available


In this raw, honest conversation with Will Miller, we discuss his wrestling career and the useful skills and characteristics that he has developed over the years. In the second half of the episode, we discuss more topics that deal with goal setting, social media impacts, materialism and the future of technology in society. This was such an interesting conversation that had us diving into scenarios that really made us think.Enjoy!Use my code: EYESAC for 15% off your entire order @www.mountaineerbrand.comUse same code: EYESAC for 10% off your order @ www.scentsbyyaya.comThank you so much for listening! Leave a review and let me know what you think.Are their topics you want to hear covered? A guest you would like to hear back on for another episode?Make sure to follow and share this episode. Love ya!  

ESGfitness
Ep. 868 - The Truth About Creatine, Zone 2 cardio, the impact of daily exercise

ESGfitness

Play Episode Listen Later Oct 7, 2025 40:19


Apply for coaching here00:00 The Impact of Daily Exercise02:51 Understanding Progress in Fitness05:57 The Truth About Creatine09:01 Evaluating Supplements: MCT Oil and Keto Creamer12:02 Addressing Upper Trap Tension15:07 The Importance of Proper Muscle Recruitment19:18 Managing Doubt in Long-Term Goals24:16 Dietary Recommendations for Liver Health27:37 The Importance of Lifestyle Changes30:01 The Role of Medical Professionals in Diet and Exercise32:29 Overcoming Drop-Off Points in Commitment34:41 Understanding Protein Intake and Its Effects35:45 The Benefits of Zone Two Training38:51 Setting Goals for General Fitness

Remodelers On The Rise
Reclaiming Your Life: A Conversation with Dr. Noah St. John

Remodelers On The Rise

Play Episode Listen Later Sep 25, 2025 44:03


In this episode of Remodelers on the Rise, Kyle Hunt sits down with Dr. Noah St. John—author of Power Habits and Seven Figure Expert. Together, they dig into why “hustle harder” isn't sustainable, how entrepreneurs can break free from head trash, and why true success isn't just about making more money but about reclaiming your time, energy, and relationships. You'll hear insights on his Freedom Lifestyle Formula, the power of affirmations versus “afformations,” and stories of clients who transformed both their businesses and their personal lives. https://powerhabitsbook.com/sevenfigureexpertbook ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways Dr. Noah St. John helps entrepreneurs reclaim their lives while increasing income. The Freedom Lifestyle Formula includes time, energy, relationships, and money. Inner game (mindset) is crucial before addressing outer game (business strategies). Afformations are empowering questions that shift mindset and drive success. Many entrepreneurs struggle with head trash that limits their potential. Success stories are essential when choosing a coach or mentor. Money alone does not guarantee happiness; balance is key. Dr. St. John's coaching has helped clients generate billions collectively. Understanding your beliefs can lead to significant breakthroughs in business. Resources are available for those looking to improve their mindset and achieve goals. ----- Chapters 00:00 Introduction to Dr. Noah St. John 02:17 The Freedom Lifestyle Formula 11:04 Inner Game vs. Outer Game in Coaching 16:59 Achieving Results in 12 Weeks 19:45 Setting Goals and Overcoming Obstacles 24:02 The Power Habit System Explained 29:06 Understanding Afformations and Their Impact 34:15 The Balance of Wealth and Happiness 40:11 Resources for Personal Growth and Coaching

The REDX Podcast
From Burnout to Breakthrough: Real Estate Lessons with Treasure Davis

The REDX Podcast

Play Episode Listen Later Sep 25, 2025 47:36


In this episode of the REDX Podcast, Curtis Fenn welcomes veteran real estate leader and Tom Ferry coach, Treasure Davis. With over 20 years of experience, more than 3,500 homes sold, and a reputation for building thriving teams, Treasure shares her insights on overcoming agent burnout and finding long-term success in a challenging market. Listeners will walk away with actionable strategies to maintain consistency, protect their mindset, and create sustainable business practices that fuel both production and fulfillment.Here's what you will discover in this episode…How to prevent and recover from burnout by building routines, setting boundaries, and leveraging support.Why consistency, sacrifice, and a growth mindset are the three essential traits of top producers.How reconnecting with your “why” and focusing on income-producing activities keeps you motivated and moving forward.JUMP TO THESE TOPICS

Sportsmen's Nation - Whitetail Hunting
N.F.C. - Every Day B.S. Session

Sportsmen's Nation - Whitetail Hunting

Play Episode Listen Later Sep 24, 2025 62:26


On this episode of the Nine Finger Chronicles, I talk with Jack Ruthruff from Michigan for a good old fashioned B.S. Session. This conversation ranges from youth season, rules and regulations, and the impact the massive acorn crop will have across the nation this year. Overall this is a great discussion about the current time of year and the upcoming deer hunting season. Chapters: 00:00 Introduction and Celebrating Milestones 02:30 Life in Michigan and Work in Supply Chain 05:14 Hunting Experiences and Family Dynamics 10:51 Expectations and Mindset in Hunting 16:21 Hunting in Different States: Michigan vs. Kansas 21:39 Regulations and the Future of Hunting in Michigan 27:08 Understanding Deer Behavior Under Pressure 30:11 Strategies for Hunting High-Pressure Public Land 32:32 The Impact of Hunting Culture on Deer Management 36:08 Defining Success in the Hunt 44:26 Debating Deer Tag Regulations and Pricing 49:46 Setting Goals for the Hunting Season Learn more about your ad choices. Visit megaphone.fm/adchoices

Nine Finger Chronicles - Sportsmen's Nation

On this episode of the Nine Finger Chronicles, I talk with Jack Ruthruff from Michigan for a good old fashioned B.S. Session. This conversation ranges from youth season, rules and regulations, and the impact the massive acorn crop will have across the nation this year. Overall this is a great discussion about the current time of year and the upcoming deer hunting season. Chapters: 00:00 Introduction and Celebrating Milestones 02:30 Life in Michigan and Work in Supply Chain 05:14 Hunting Experiences and Family Dynamics 10:51 Expectations and Mindset in Hunting 16:21 Hunting in Different States: Michigan vs. Kansas 21:39 Regulations and the Future of Hunting in Michigan 27:08 Understanding Deer Behavior Under Pressure 30:11 Strategies for Hunting High-Pressure Public Land 32:32 The Impact of Hunting Culture on Deer Management 36:08 Defining Success in the Hunt 44:26 Debating Deer Tag Regulations and Pricing 49:46 Setting Goals for the Hunting Season Learn more about your ad choices. Visit megaphone.fm/adchoices

BNI & The Power of One
BNI 855: BNI New Year - Setting Goals - Strategies - Expectations

BNI & The Power of One

Play Episode Listen Later Sep 23, 2025 27:03


With a lot of questions coming in around getting members more engaged, seeing fewer subs, and chapter culture, we discuss the opportunity and strategy to use at this pivotal time of year.

Parenting Matters Now with Dr. Roger Smith
Aiming for Something: Setting Goals for Your Child | Episode 414

Parenting Matters Now with Dr. Roger Smith

Play Episode Listen Later Sep 19, 2025 3:44


Do you have a plan for your child's growth, or are you just letting things happen? Dr. Roger Smith shares a powerful lesson he learned from friends about intentional parenting. Using a biblical verse as a guide, they set specific goals for their children each year in four key areas: intellectual, physical, spiritual, and social development. Learn how to create a growth mindset for your child and help them "aim at something" to ensure they're always moving forward. Visit me at: https://rogersmithmd.com/ This has been a production of ThePodcastUpload.com 

The Motivation Mindset with Risa Williams
The Motivation Mindset with Risa Williams: Setting Goals in an Easy Way - Debra Eckerling

The Motivation Mindset with Risa Williams

Play Episode Listen Later Sep 17, 2025 24:05


Send us a textDo you try to set goals but then beat yourself up if you're not working on them every single day? Or, do you want to move forward with many new goals but find yourself stalling out at the starting line? Risa Williams talks to Debra Eckerling, book author, goals coach, and podcaster, about how we can set goals in a much easier and less stressful way! They discuss:-Deb's 5 of 7 Rule for working on goals each week-Why writing down all the small steps you're taking each week is so important to do to motivate you to keep going-How one simple journaling technique can show you patterns about yourself that can help you figure out what to do next**Big thanks to everyone who showed up at Risa's workshop this past weekend at The Huddle/Google Visitor Experience and thank you to Isabella and Vic for hosting the event!**Host: Risa Williams, risawilliams.com, @risawilliamstherapyGuest: Debra Eckerling,  thedebmethod.com, @thedebmethodSupport the showFor info on books, workshops, guests, and future episodes, please visit: risawilliams.com.*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

The Eyesac Yardbird Podcast
Ep.19 with Eli Hutchison- Overthinking/The Interesting Thing About Setting Goals

The Eyesac Yardbird Podcast

Play Episode Listen Later Sep 17, 2025 61:47 Transcription Available


Upon requests, Eli is back behind the microphone and talking about overthinking and the weird thing about setting goals. Eli is a senior at Appalachian State University and someone who contributes a lot to his community.Use my code: EYESAC for 15% off your entire order @www.mountaineerbrand.comUse same code: EYESAC for 10% off your order @ www.scentsbyyaya.comThank you so much for listening!Leave a review and let me know what you think. Are their topics you want to hear covered? A guest you would like to hear back on for another episode? Make sure to follow and share this episode.Love ya!

I CAN DO with Benjamin Lee
E336: Jeffrey Weiss -Racing Against Time. A journey of transformation

I CAN DO with Benjamin Lee

Play Episode Listen Later Sep 15, 2025 47:51


Jeffrey Weiss is the author of Racing Against Time, chronicling my transformation from running a first 10K at age 48 to completing Ironman Arizona (twice) and the 72-mile Midnight Express ultramarathon between ages 57 and 61. My mission is to prove that radical change and athletic achievement are possible at any stage of life, and to inspire others to use endurance sports as a tool to extend their health span and reinvent themselves—even in midlife or beyond. Racing Against Time had received endorsements from ultra running legend and New York Times bestselling author Dean Karnazes (“If you're looking for inspiration and motivation, Racing Against Time will get you going!”) and Modern Elder Academy founder Chip Conley (“Weiss's story illustrates the power and joy of mid-life transformation.”). His book will be available on Amazon beginning October 1st. SummaryIn this conversation, Benjamin Lee and Jeff Weiss explore the transformative journey of fitness and personal growth. Jeff shares his experiences of starting to run at 48, completing marathons, and ultimately tackling ultra marathons and Ironman competitions. They discuss the connection between fitness and professional achievement, emphasizing the importance of audacity in setting and pursuing ambitious goals. Jeff reflects on the lessons learned from both running and his career in a startup, highlighting the significance of resilience and the mindset of continuous improvement. The conversation concludes with encouragement for listeners to embrace their own fitness journeys and set meaningful goals.TakeawaysIt's never too late to get started with fitness.The journey of transformation can lead to personal growth.Setting audacious goals can empower us to achieve more.Fitness can create experiences that build resilience.The connection between fitness and professional achievement is significant.Having multiple goals can prevent feelings of failure.We should all find activities that make us happy and fulfilled.Goal setting is important for motivation and focus.We have a significant ability to impact how we age.Embracing challenges can lead to unexpected rewards.Chapters00:00 Introduction and Background02:57 The Journey to Fitness and Transformation06:12 Setting Goals and Achieving Milestones08:48 The Connection Between Fitness and Professional Achievement11:22 Understanding Audacity and Big Goals14:29 Overcoming Fear of Failure17:01 Goal Setting and Life Adventures19:39 The Importance of Reading and Learning22:36 Racing Against Time: The New Book25:20 The Impact of Aging and Fitness27:50 Training Regimen and Health Monitoring30:26 Nutrition and Supplementation33:03 Experiences in Ultra Marathons35:56 Reflections on Business and Endurance Sports38:29 Final Thoughts and Encouragement

ADHD Men's Support
Finding Success Your Way With ADHD, Featuring Ryan Mayer

ADHD Men's Support

Play Episode Listen Later Sep 12, 2025 98:48


Send us a textJoin Marc Almodovar, Founder of the Men's ADHD Support Group for a special session featuring Ryan Mayer, a certified ADHD coach, international speaker, and neuro-inclusion consultant. Discover the importance of finding success with your ADHD brain through personalized strategies and practical tips. Ryan shares his journey and expertise on overcoming the conventional approaches and embracing unique ways that work best for you. This session has an amazing message, and Marc and Ryan do a deep dive into ADHD-friendly tools and methods. Plus, an interactive Q&A where Ryan answers community questions and provides actionable advice you can apply immediately.00:37 Introducing Ryan Mayer01:31 Navigating ADHD: Finding Success Your Way03:11 Ryan's Personal Journey and Insights04:06 The Power of Doing Things Your Way09:26 Interactive Session: Reflections and Reactions12:47 Exploring ADHD-Friendly Strategies30:22 Personal Stories and Coping Mechanisms45:31 Q&A and Practical Advice51:12 A Creative Solution Backfires52:30 Navigating Career Frustrations53:48 Finding Your Path and Values55:16 Balancing Passion and Realism57:03 Leveraging Community and Resources01:00:32 Overcoming Burnout01:05:13 Advocating for Neurodivergent Needs01:06:43 Setting Goals and Accountability01:19:28 Embracing Failure and Dreaming Big01:34:21 Final Thoughts and Resources Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our Facebook Group!And follow us on all of our other social media! Our Facebook Page Our Instagram Our Youtube: Our Twitter Our TikTok Our LinkedIn

The Motivated Mind
Stop Setting Goals (Do This Instead)

The Motivated Mind

Play Episode Listen Later Sep 11, 2025 9:02


We've all been told to set big goals. Run a marathon. Write a book. Launch a YouTube channel by June (still waiting on that one). The idea is simple: dream big, chase it, and life will magically fall into place. But here's the problem: goals often do the exact opposite. They pile on guilt, create impossible deadlines, and leave you wondering if your treadmill is just a $1,200 clothing rack. In this episode, I break down why goals might be holding you back and what actually works better.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Be-YOU-tiful Adaptive Warrior
Manifesting Your Dreams

Be-YOU-tiful Adaptive Warrior

Play Episode Listen Later Sep 10, 2025 31:10


Setting Goals & Thinking Positively to Live The Life of Your Dreams     Successful people know how to succeed and what it takes to succeed. So what is it? What do they know that you don't? Everyone knows that hard work pays off and that practice makes permanence. But what separates you from someone who is doing the very thing you want to do, too? Now, of course there is DNA involved in some of that, talent can be passed down from generation to generation, however, I'm talking about post amputation, and how one person adjusts to this new life better than others. What separates THOSE people? I would agree that mindset and visualization is a huge factor. I know we all come to amputation differently, and our circumstances are all totally different. Even our support system looks different from one person to the next, but those aren't what make it or break it for us. You have seen stories of people overcoming the worst odds and overcoming horrendous circumstances to find success. What is their secret sauce to breaking free? It is their grit and their determination for their situation NOT to define them, and not to inhibit them and their desires. That comes from having an intense desire to achieve, to prove people wrong, to dream despite where they are right now. They don't allow their circumstance to define their future and their life. they rise above those circumstances, DESPITE them! HOW? They have a desire and a yearning to prove the world wrong. They want to live. They want to reach their goals. They want to LIVE the life they still want. It truly comes down to the fight within and then making a plan and then executing that plan. Mindset matters! When things start to get hard what do you do? Do you buckle down and press in harder or do you cave in to the pressure? Do you write down your goals and no matter what, keep forging forward despite how today feels or do you cry "Uncle" and say it just isn't meant to be? That is the difference. Each of us will have great days, those are the days we can easily see us reaching our goals and the days that feed us happy thoughts and optimism. But, the really champions are made on the hard days! The hard days are when sickness knocks you down, or when your leg hurts too much to want to put on your socket. It's the days when a setback happens like an infection or a revision surgery and dreams get deferred. Where are you on THOSE days? Did you give up or adjust your timeline? Did you see this moment as the roadblock to giving up, or just the next challenge you are ready to hit head on? Everyone has those days, but those that want to succeed find a way to get through them. Mindset matters! Self talk matters. I believe we all have the fight within us, but our priorities are different. We all have a desire to succeed, but only some want it bad enough to keep getting up when they get knocked down. When we have our bad days, or days of struggles, that is when we choose the path. Do we want our goals and dreams bad enough to fight through the hard days, or does that just exhaust us and we raise the white flag in surrender? Same goes with how we see ourselves. When we feel great about how we look, how clothes fit, and feel good about who looks back at us in the mirror, we feel on top of the world, but the moment we have an uncomfortable feeling or a change in perspective we become harsh with ourselves and show zero grace. That's when I find negativity can destroy all we have been working towards. In the end, we all have ebbs and flows in our views of ourselves, our looks, our accomplishments at the moment. One moment we feel amazing about what we've accomplished, like walking a mile in our prosthesis, to all of a sudden feeling inferior because we allowed comparison and negativity into our minds. This is self destructive behavior, and we can all fall into it.

The Follow Your Bliss Podcast
103. Stop Setting Goals You'll Never Hit: The 3-Year Framework That Works

The Follow Your Bliss Podcast

Play Episode Listen Later Sep 10, 2025 22:52 Transcription Available


Have you ever created a beautiful vision board or business plan that ended up collecting dust? You're not alone. Most entrepreneurs struggle with bridging the gap between inspiring visions and daily actions that move the needle.The three-year vision emerges as the perfect sweet spot for effective business planning. It's far enough away to think beyond current limitations but close enough to create concrete plans. Unlike paralyzing 10-year forecasts or restrictive 1-year timelines, three years gives you breathing room while maintaining urgency and relevance. The entrepreneurs who successfully reach their three-year goals aren't necessarily more talented—they're simply clearer about what they want and committed to consistent aligned action.When crafting your vision, resist focusing exclusively on revenue targets. Instead, visualize your typical day when you've reached your desired level of success: What time do you start working? What kind of work fills your day? Who are you working with? This experiential approach often reveals surprising insights—you might discover the business you thought you wanted would actually make you miserable to run. By establishing clear non-negotiables and connecting with your true motivation (not the Instagram-worthy version, but your honest driving force), you create guardrails that prevent opportunities and pressures from pulling you off track.The real power comes when you translate your vision into operational reality. If your target is $500,000 annually, that's roughly $10,000 weekly. Based on your pricing, how many clients does that represent? If you convert 20% of qualified leads, how many conversations do you need? Working backward creates a mathematical framework that connects your aspirational vision to daily activities. Break your three-year plan into year one milestones, then further into 90-day catalysts—specific, measurable goals that build momentum and confirm you're heading in the right direction.Ready to stop planning like everyone else and start building the business you actually want to run? Take this framework and create your day in the best way possible!Thanks for listening! Connect With Me:

dm framework setting goals connect with me join
Kidney Stone Diet
Removing oxalate won't prevent kidney stones!

Kidney Stone Diet

Play Episode Listen Later Sep 9, 2025 11:40


In this episode, Jeff Sarris and Jill Harris discuss effective strategies for preventing kidney stones through dietary changes and lifestyle adjustments. They emphasize the importance of hydration, understanding oxalate-rich foods, and setting achievable goals for long-term success. The conversation highlights the need for consistency rather than perfection in dietary habits, encouraging listeners to enjoy their lives while making mindful choices to reduce kidney stone risk.Removing oxalate won't prevent kidney stones!TakeawaysYou have to take away five foods: almonds, spinach, chia seeds, cashews, and Swiss chard.Start with hydration; aim for two and a half liters of fluid daily.Lower sodium intake to 1500-2000 mg per day.Focus on one dietary goal at a time for better results.Consistency is key; it's not about being perfect.You can still enjoy fun foods while managing your diet.Understanding food labels is crucial for dietary management.The kidney stone diet allows for various lifestyles, including keto.Don't give up; setbacks are part of the journey.Resources are available at kidneystonediet.com for guidance.Chapters00:00 Introduction to Kidney Stone Prevention01:09 Understanding the Basics of Kidney Stone Diet04:57 Setting Goals for Kidney Stone Prevention09:16 The Importance of Consistency in Lifestyle Changes——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

Pass Around the Smile
Future You ~ Motivation, Momentum & Aligned Habits with Bec Stewart

Pass Around the Smile

Play Episode Listen Later Sep 4, 2025 50:03


This episode feels like a prize for my Smileys who joined me in the Manifestation Challenge! So many of us felt incredible, inspired and full of momentum during the challenge ~ but now that a couple of weeks have passed, maybe you're feeling a little distracted, unmotivated, or even losing hope. If that's you, don't worry! You're not alone, and this chat is exactly what you need.Bec is one of those people who has done the hard, aligned work to build a life she loves ~ and now she manifests with ease. I think and hope it will be IMPOSSIBLE not to feel uplifted and empowered after listening.In this conversation, Bec reminds us how to: Build good habits (and break the unhelpful ones) Stay on track with our goals and aligned with our purpose Overcome challenges and obstacles when we fall off See life through the lens of your Future You to manifest your next version Navigate comparison and self-doubt Become a more effortless manifestor by putting in the aligned workThis chat is jam-packed with practical steps, powerful mindset shifts, personal stories and the kind of motivation that will help you feel back on track. Bec is a wife, dog mum, founder of The Habit Tracker, host of the In Her Power Podcast and Australian social media personality, with a community of over 280,000! A self proclaimed 'go-getter' with a passion for personal development and wellness!Bec's mission is to inspire you through healthy habits, strong routines and aligned action; and to empower you to build a life that is nothing short of big, bold and beautiful.I've had the pleasure of watching Bec's journey on social media for a few years, but the extra pleasure of knowing her personally for the last year or so. We've bonded over our businesses which both have similar goals ~ to guide and inspire our community, and we always leave each other's company feeling all magical and inspired. I admire Bec's passion and am in awe of her creativity, especially when it comes to her content on her social pages. She's one of those people who keeps achieving these incredible milestones, and instead of making you feel small, it makes you think ~ wow, she truly deserves it and Bec helps you believe that you can get there too. It's the kind of success that feels inclusive, uplifting and inspiring. You can find Bec's website and socials below. Bec on Instagram Bec on Tik Tok Becs Podcast (In Her Power) Bec's website (The Habit Tracker) Find Cleo and Pass Around the Smile's links below Visit Pass Around the Smile here!Join my Facebook community group here!Find me on Instagram@passaroundthesmile@cleomasseyFind me on Tik Tok@cleomassey_The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Spiritual Life Center, Sacramento
Setting Goals | Rev. Dr. Rick Belous

Spiritual Life Center, Sacramento

Play Episode Listen Later Sep 2, 2025 38:58


Many leading New Thought teachers have placed a key emphasis on goal setting. We will explore several ways that we can make certain that our goals align with Spirit when we are building on the individual, spiritual community, and even New Thought and Inter-Faith movement levels. Spiritual Life Center is an Interfaith, Unity community located in Sacramento, California for spiritual seekers and life explorers. We honor the many paths to God and support people of all faiths in learning and applying positive spiritual principles in their daily lives. Follow SLC on Instagram @spiritual.life.center and on Facebook at facebook.com/SpiritualLifeCenter.

World Language Classroom
Setting Goals for Students and Teachers

World Language Classroom

Play Episode Listen Later Sep 1, 2025 24:30


#212Are your goals for this year focused on what you'll teach or what your students will be able to do with the language? In this episode, we're talking about goal setting, for you and your students, in a way that's centered on language proficiency, not just study habits or behavior. I'll walk you through a practical framework to set meaningful goals that set you up and your students up for a year that's focused, communicative, and confidence-building.Topics in this Episode: why student goal setting is importantSMART goals and proficiency-based goalswhy teacher goal setting is importantchoosing a focus area for setting teacher goalssuggestions for keeping goals active throughout the school yearStudent Goal Setting SheetsA Few Ways We Can Work Together:Ready For Tomorrow Quick Win PD for Individual TeachersOn-Site or Virtual Workshops for Language DepartmentsSelf-Paced Program for For Language DepartmentsConnect With Me & The World Language Classroom Community:Website: wlclassrom.comInstagram:  @wlclassroomFacebook Group: World Language ClassroomFacebook:  /wlclassroomLinkedIn: Joshua CabralBluesky: /wlclassroom.bsky.sociaX (Twitter):  @wlclassroomThreads: @wlclassroomSend me a text and let me know your thoughts on this episode or the podcast.

Fish Untamed
Ep 161: Native Fish, Setting Goals, and Filming Fishing Trips, with Payton Skidmore

Fish Untamed

Play Episode Listen Later Aug 28, 2025 62:23


Payton Skidmore is a native fish enthusiast, Utah Cutt Slam holder, Western Native Trout Challenge participant, and the creator of the Skiddy Fishing Youtube channel. In this episode, we talk about tenkara, filming fishing trips, what's special about native fish, his yearly list of goals, catching suckers and whitefish, and where he stands in the WNTC and Utah Cutt Slam. Facebook: /payton.skidmore/ Instagram: @skiddyfishing Youtube: link @skiddyfishing  Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices

Compared to Who?
Intentional Living This Fall: Resetting Your Routine

Compared to Who?

Play Episode Listen Later Aug 26, 2025 35:20


It’s September—the “January of Fall”! In this energizing and relatable episode, Heather Creekmore welcomes productivity and balance expert Leah Remillet to talk all about busyness, productivity traps, and how to refocus on what truly matters as routines pick up and our schedules start to fill. Episode Highlights: September as a Fresh Start:Heather and Leah discuss why September often feels like a more realistic time for fresh starts than January, especially for women who manage families and homes. Busyness vs. Productivity:Leah shares what it really means to be productive, and why being “busy” doesn’t always correspond to truly living or achieving your goals. The "Why" Behind Your Hustle:Discover Leah’s favorite foundational exercise: asking yourself “why” five times to get to the heart of what you want most out of your time and activities. The deeper you go, the more clarity you’ll have for setting up a life you genuinely love. Distraction Cycles & Phone Habits:From endless scrolling to notifications, hear practical tips to reclaim your focus—starting with Leah’s real-life suggestions, like removing distracting apps or setting boundaries on tech use (even her 80-year-old dad is joining in!). The Power of Incremental Change:Both Heather and Leah reflect on how going “all-in” doesn’t last. Real, lasting change is about taking small, sustainable steps—embracing the wisdom of the tortoise, not the hare. Making White Space & Rest Guilt-Free:If sitting still makes you uncomfortable, you’re not alone! Hear about Leah’s journey towards valuing unstructured time, how she learned to let go of productivity guilt, and why we all need more “white space” on our calendars to really be present. The Default Settings of Our Lives:Leah encourages listeners to treat their routines like they would a new device—customize the default settings with intention! She and Heather provide practical ideas for planning, creating rest, and finding your own version of a “mini vacation” every day. Resources & Links Mentioned: In His Image 2025 – Body Image Conference for Women and Girls (details also in show notes) Balancing Busy Podcast with Leah Remillet Leah’s Free Guide: 10 Favorite Time-Saving Hacks If you struggle letting go of busyness, want to feel more present, or are tired of letting distractions run your life, this episode is your fall reset. Grab your notebook, get ready to dig deep on your “whys,” and get inspired to say yes to the right things (and more blank space!). Loved the episode? Please leave a review on Apple Podcasts or Spotify—Heather and the team love hearing from you! For more Christian podcasts, check out lifeaudio.com. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Building Better Games
E96: Setting Goals: It's Not Just About Shipping A Game, with Melissa Phillips

Building Better Games

Play Episode Listen Later Aug 26, 2025 59:12


Setting goals is harder than you think. In this episode, Ben Carcich is joined by Melissa Phillips, founder of Games Leadership, to dive deep into a topic that leaders often approach with little understanding: goal setting. From a professional perspective, goal setting is about helping people find fulfillment in what they are doing. Melissa discusses how goals have evolved from a basic survival need to a more complicated, individualistic pursuit. What you'll learn in this episode: Why money is a terrible goal  The problem with only having giant goals The importance of celebrating small wins A surprisingly effective way to find your true goals Why communicating goals to others matters The reality of your changing goals A successful game begins with better processes. This conversation is a great example of the mindset we teach at Building Better Games. Learn more about Melissa Phillips (Founder, Games Leadership)

Remodelers On The Rise
Onboarding That Works: How To Set Up New Hires for Long-Term Success

Remodelers On The Rise

Play Episode Listen Later Aug 22, 2025 43:00


In this episode of Remodelers On The Rise, Kyle Hunt is joined by Bryan Williams of Squirrel Solutions to talk all things onboarding. From prepping before day one to setting clear expectations and leveraging self-learning tools, Bryan walks through a simple, practical nine-step onboarding framework remodelers can apply right away. You'll also hear why great onboarding isn't just about forms and checklists—it's about culture, connection, and setting your new hires (and your business) up to thrive. If you're about to hire or want to improve how you bring new team members into your remodeling business, this conversation is packed with actionable ideas and tools. Looking to strengthen your onboarding process? Squirrel Solutions is offering a free Onboarding Starter Guide designed to help remodelers create a smooth, professional, and engaging first-week experience for new team members. Inside, you'll find practical tips and checklists to set clear expectations, build confidence, and set employees up for long-term success. Download your free guide here! ----- Today's episode is sponsored by Builder Funnel! Click here to learn more about how Builder Funnel helps remodelers and home builders grow through strategic digital marketing. ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways Onboarding is an underappreciated skill in remodeling businesses. Proper onboarding can significantly improve employee retention. Pre-onboarding communication helps ease new hires' anxiety. Budgeting for onboarding is crucial for effective training. Defining core expectations involves the entire team, not just one person. Leveraging self-learning tools can save time and resources. Regularly reviewing job descriptions ensures they remain relevant. Setting clear goals for new hires fosters a productive culture. Collecting feedback on the onboarding process is essential for improvement. A strong conclusion to onboarding can leave a lasting positive impression. ----- Chapters 00:00 Introduction and Guest Introduction 03:30 The Importance of Onboarding 09:44 Pre-Onboarding Strategies 14:43 Budgeting for Onboarding 17:47 Defining Core Expectations 20:11 Leveraging Self-Learning Tools 26:05 Reviewing Job Descriptions 32:36 Setting Goals and Collecting Feedback 37:02 Conclusion and Final Thoughts

Think BIG Bodybuilding
Planning Your Year in PEDs & Diet To Make Your BEST Progress with Kuba Cielen

Think BIG Bodybuilding

Play Episode Listen Later Jul 25, 2025 72:22


Planning your year in PEDs & Diet Phases & Knowing When To Make Changes Kuba Cielen and Scott McNally 2:06 Setting Goals for Yearlong Progress 4:20 Athlete's Assessment for Setting Timelines 9:34 Determining PEDs 11:07 Different Approaches to PED Cycles 14:53 Muscle Growth Strategy and Duration 15:36 Setting Training Guidelines 18:17 Struggling with Accountability 18:42 Kuba's Current Timeline Breakdown 23:40 Responding to Small Changes 26:23 Knowing When to Make Changes 30:03 Creating Habits for Bodybuilding 32:21 Earning the Right for GLP1s 34:22 Satisfaction from Bodybuilding 36:27 Scott's Approach to GLP1s 39:04 Kuba's Approach to GLP1s 41:37 GLP1 Side Effects 42:50 Digestive Enzymes 46:22 Sensitive E2 Test 47:35 Spending Money on Bodybuilding 52:18 BCAAs 54:03 Water Retention When Pushing Carbs 56:32 Pro Tip for Cruising 59:16 Growth Hormone Year Round 1:03:42 Night Time Drink 1:05:16 MK Classic 1:06:55 Kuba's Prep Update Follow @KubaSylvesterCielen here!