Podcasts about Sierra Nevada

Picture this: You're a medical professional on a routine work trip when suddenly you're playing a real-life game of survival that makes Bear Grylls look like a weekend camper. Meet Tiffany Slaton, the dialysis tech from Georgia who accidentally became the Sierra Nevada's most badass temporary resident. What started as just another day at the office turned into a 24-day masterclass in "how to not die in the mountains." Tiffany didn't just survive—she MacGyvered her way through multiple blizzards, turned her medical training into wilderness wizardry, and basically gave Mother Nature a run for her money while rescue teams played the world's most stressful game of hide-and-seek. This isn't your typical "lost hiker gets found" story. This is about a woman who stared down hypothermia, outsmarted starvation, and somehow kept her sanity while trapped in America's most unforgiving mountain range. Spoiler alert: the mountains blinked first. Episode Timeline 00:00 - Sponsor: Case Knives 00:30 - Welcome and podcast introduction 00:54 - The Sierra Nevada: America's deadliest mountain range 03:33 - Meet Tiffany Slaton: from Georgia to the mountains 06:48 - The catastrophic fall that changed everything 10:44 - Survival tactics: how medical training saved her life 14:03 - When the mind becomes your greatest enemy 19:48 - Sponsor: Rough Greens pet nutrition 20:56 - Understanding the Sierra Nevada's deadly reputation 22:01 - Weathering nature's worst: surviving multiple blizzards 23:03 - Permaculture knowledge becomes survival gold 23:52 - The breaking point: physical and mental limits tested 28:19 - The final storm and miraculous rescue 32:06 - Recovery, reflection, and lessons learned Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References and Sources Primary News Sources: ABC News. "Woman found alive after being missing 3 weeks in California mountains speaks out." May 16, 2025. https://abcnews.go.com/US/woman-found-alive-after-missing-3-weeks-california/story?id=121888546 Forrester, Megan. "Woman found alive after being missing 3 weeks in California mountains speaks out." ABC News, May 16, 2025. Sundel, Jenna. "Who Is Tiffany Slaton? Woman Vanished Two Weeks Ago on 'Bucket List' Trip." Newsweek, May 8, 2025. https://www.newsweek.com/who-tiffany-slaton-woman-vanished-two-weeks-ago-bucket-list-trip-2069686 "Missing woman was 'miraculously' found in California's mountains. Then came the chorus of skeptics." MSN/Los Angeles Times, 2025. https://www.msn.com/en-us/news/us/missing-woman-was-miraculously-found-in-californias-mountains-then-came-the-chorus-of-skeptics/ar-AA1FhYVx?ocid=BingNewsSerp Gariano, Francesca. "How a missing hiker survived for 3 weeks in the California wilderness." Today.com, May 2025. https://www.today.com/news/news/missing-hiker-california-tiffany-slaton-found-alive-rcna207456 Lavietes, Matt. "'Dad, I'm alive': Missing camper found after surviving weeks in the California mountains." NBC News, May 15, 2025. Cull, Ian. "Missing hiker survived for weeks in California wilderness by foraging and drinking melted snow." NBC Bay Area, May 16, 2025. Bridge, Liv. "Woman, 27, found alive after 3 weeks missing in mountains details how she survived." UNILAD, May 20, 2025. Kaonga, Gerrard. "70-year-old hiker found alive after 5 days lost in the wilderness details how he survived." UNILAD, July 26, 2024. Sierra Nevada Geographic and Geological Sources: "Sierra Nevada." Wikipedia. Accessed 2025. Heap, Cole. "Natural Hazards of the Sierra Nevada." LibreTexts Geology of California, 2025. "Dangers on the Trail." Backpack the Sierra (High Sierra Topix), 2023. Search and Rescue Statistics: "Gone Missing In The National Parks." National Parks Traveler, November 2018. "Missing Persons Statistics." California Department of Justice, Office of the Attorney General, January 29, 2025. "How many people have disappeared in America's National Parks." StrangeOutdoors.com, November 23, 2024.

Let's see how we can create a solid, nurtured foundation as we continue this rapid growth. Ceasefire now!!!Free Palestine!!!!One way you can use your voice is boycott Israel.bdnaash.com and No Thanks app help you find out who supports the genocide and who doesn't.@pal.humanity are Palestinian doctors raising funds to help those that have been injured or need medical care.Go watch Israelism! @israelismfilmTo donate to get food and medical supplies to Palestine:@khaledbeydoun on InstagramPeople/groups to follow on Instagram for more info on Gaza:@hiddenpalestine@khaledbeydoun@wizard_bisan1@sairarao@dr.rosalesmeza@naleybynature@thenames_ahmad@jewishvoiceforpeace@mo_hamzBooks:https://lithub.com/40-books-to-understand-palestine/I love you all so much!Listener support helps keep this podcast going.You can contribute in many ways.Venmo: @Carri-Arata orPayPal.Me/ancientbodyworksI have been nominated for "Best of The Sierra Nevada" Voting is from now until 20 June 2025. You can vote 1x/day. My category is Health and Wellness, Alternative Therapies-Ancient Body WorksGuided Meditations + Conscious Breathwork + Sound Bath2nd Tuesday of each month @ Spirit n' Health Community CenterIn person or on Zoom. *Have you been wanting an Akashic reading? I have a new program where I give you can purchase a reading/clearing for 50% off. The huge discount will then be a podcast episode. Please contact me directly through email to set this up.*Way Out Wednesdays-The last Wednesday of every month, all sessions are 20% off!*The Infinite Academy's Guideship Program next round is  May 2025 and then again in the Oct 2025.Classes held on Zoom. Send a message for application. More info on my website.*Book a private reading :ancientbodyworks.comJoin The Infinite Dance Facebook group https://www.facebook.com/groups/971917873214710Email: carrilynnarata@gmail.com

Saturn is in Aries for the next three years. The last time it was in Aries was 1996-1999.Let's give a look at where we were back in the late 90's and see how we can interact with the energies of this dance between The Lord of Karma and the forever baby child.Ceasefire now!!!Free Palestine!!!!One way you can use your voice is boycott Israel.bdnaash.com and No Thanks app help you find out who supports the genocide and who doesn't.@pal.humanity are Palestinian doctors raising funds to help those that have been injured or need medical care.Go watch Israelism! @israelismfilmTo donate to get food and medical supplies to Palestine:@khaledbeydoun on InstagramPeople/groups to follow on Instagram for more info on Gaza:@hiddenpalestine@khaledbeydoun@wizard_bisan1@sairarao@dr.rosalesmeza@naleybynature@thenames_ahmad@jewishvoiceforpeace@mo_hamzBooks:https://lithub.com/40-books-to-understand-palestine/I love you all so much!Listener support helps keep this podcast going.You can contribute in many ways.Venmo: @Carri-Arata orPayPal.Me/ancientbodyworksI have been nominated for "Best of The Sierra Nevada" Voting is from now until 20 June 2025. You can vote 1x/day. My category is Health and Wellness, Alternative Therapies-Ancient Body WorksGuided Meditations + Conscious Breathwork + Sound Bath2nd Tuesday of each month @ Spirit n' Health Community CenterIn person or on Zoom. *Have you been wanting an Akashic reading? I have a new program where I give you can purchase a reading/clearing for 50% off. The huge discount will then be a podcast episode. Please contact me directly through email to set this up.*Way Out Wednesdays-The last Wednesday of every month, all sessions are 20% off!*The Infinite Academy's Guideship Program next round is  May 2025 and then again in the Oct 2025.Classes held on Zoom. Send a message for application. More info on my website.*Book a private reading :ancientbodyworks.comJoin The Infinite Dance Facebook group https://www.facebook.com/groups/971917873214710Email: carrilynnarata@gmail.com

754 Show Notes: https://wetflyswing.com/766 Presented By: Fish The Fly, Pescador on the Fly, Waters West, Drifthook Fly Fishing California is one of the most populous states in the US and one of the most diverse places to fly fish. From the base of the Sierra Nevadas to the Pacific Coast, steelhead in the North, carp on the flats, and saltwater opportunities in Southern California. It's just about all here. Today you're gonna get an inside look at where to fish and what to expect straight from a guy who reps some of the top brands in fly fishing and helps design gear you're probably using right now. Matt Callies, product designer at Loon Outdoors fly tyer and longtime fly fishing rep joins us to share some of his go-to tips from years in the game. You're gonna hear which Loon product tops the charts these days and has for a while, what new gear is turning heads, and what life on the road as a rep really looks like. Plus, Matt's going to break down one liter he always carries. And why building your own might not be worth the hassle anymore. Heading back to Cali, here we go... Show Notes: https://wetflyswing.com/766

In this epsiode, we explore the concept of the Divine Cosmic Loop and how aligning your inner energetic channels can transform how you experience energy flow, abundance, and personal alignment. Learn how releasing suppression and compression within your Divine Cosmic Loop can strengthen the flow of light and improve both your inner and outer experiences. This video guides you through steps to enhance your awareness, release blockages, and achieve a more consistent, stable flow of light in your energy field.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Overview:1.) Understanding the Divine Cosmic Loop and its impact on energy flow.2.) How suppressed or compressed light affects physical health, finances, and emotional well-being.3.) Techniques for strengthening, balancing, and aligning your energetic channels to support a coherent flow of light.4.) Embracing self-connection and releasing codependent energy patterns.

In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Caden Chamberlain and Marc Meyer about evaluating the capacity of contemporary wildfires for restoring forest structural patterns.Full journal article can be found at https://fireecology.springeropen.com/articles/10.1186/s42408-024-00324-5

The Old Man sits down with his Good Friend Roberto and talk about his hiking on the Pacific Crest Trail. The Pacific Crest Trail is 2,653 mi (4,270 km) long and ranges in elevation from roughly 110 feet (34 m) above sea level near the Bridge of the Gods on the Oregon–Washington border to 13,153 feet (4,009 m) at Forester Pass in the Sierra Nevada. The route passes through 25 national forests and 7 national parks. Its midpoint is near Chester CA (near Mt. Lassen), where the Sierra and Cascade mountain ranges meet. The overall elevation gain for the Pacific Crest Trail is approximately 489,000 ft (149,000 m). Enjoy the conversation, laughs and Good Time!! Thanks for listening!! Later Gators!! For more information on the Pacific Crest Trail, check out: https://www.pcta.org/discover-the-trail/    *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com   *Contact us at: theoldmanspodcast@gmail.com    

Click here to send a message. We love to hear from our listeners! Send us a text message and share your feedback What happens when you strip away the complexities of modern life and spend five months walking 2,650 miles through some of America's most breathtaking landscapes? Mary and Jason Kosch did exactly that when they hiked the Pacific Crest Trail from the Mexican border to Canada, and their journey reveals profound insights about human capability, resilience, and the transformative power of simplicity.The young couple from Bend, Oregon shares how a simple spark of inspiration from YouTube videos evolved into three years of planning before they finally hit the trail in April 2022. Their adventure carried them through five distinct sections—from the scorching deserts of Southern California to the snow-capped Sierra Nevada mountains, through the wildfire season of Northern California and Oregon, and finally to the challenging peaks of Washington. Along the way, they formed deep bonds with fellow hikers from over 30 countries, creating what they call "trail families" who supported each other through extreme challenges, including a harrowing night of 70-80 mph winds that collapsed their tent.What stands out most from their experience is the beautiful simplicity that emerges when life is reduced to its essentials. "Normal life is way more stressful than getting up and just walking all day, eating, drinking water, and then sleeping," Mary and Jason reflect. This freedom from constant notifications, emails, and looming to-do lists allowed for a mental reset that has continued to influence their post-trail lives. They've structured their current lifestyle around access to trails and outdoor experiences, embracing a "simpler is better" philosophy after experiencing the freedom of carrying only what fits in their backpacks.For anyone contemplating their own seemingly impossible adventure, Mary and Jason offer encouraging wisdom: "We're so capable of doing things that feel very unattainable. 2,650 miles seems like a ton, but absolutely people can do that." Their journey stands as powerful testament to what humans can accomplish with determination, proper planning, and the courage to take that first step. What adventure is calling you?Support the show

Sierra Nevada, Stati Uniti, inverno del 1846. Un gruppo di 87 coloni americani viene intrappolato da una tempesta di neve in alta montagna, isolati per mesi sotto metri di neve. Senza viveri e senza possibilità di fuga, il gruppo vede implacabile l'avanzare della fame. Per sopravvivere, gli uomini e le donne rimasti in vita dovranno prendere decisioni terribili, trasformando una semplice migrazione verso ovest nel più agghiacciante caso di sopravvivenza della storia americana. Vieni a vederci dal vivo: nonapritequellapodcast.com/live Iscriviti al Patreon per ascoltare UN EPISODIO IN PIÙ a settimana: patreon.com/NAQP Seguici su Instagram per video esclusivi e molto altro: @nonapritequellapodcast Compra il nostro merch: merch.nonapritequellapodcast.com Per sponsor, collaborazioni o semplici mail: nonapritequellapodcast@gmail.com Segui Matteo su Instagram: @matteo.lenardon Segui Pedar su Instagram: @iosonopedar Segui J-Ax su Instagram: @j.axofficial Grazie ai nostri flex producer: Alessandro Micheli, Andrea Salvadori, Baiocchi In Brodo, Dario D'amico, Dario Pultrone, Dr. Amido Di Patata, Eleonora, Floriano Del Zio, Fran, Francesca Ghiretti, La Ele, Marco Bigmac, Mauro Zaccone, Michele Battistella, Mimmo, Nick Franco, Nira, Patatti, Pretottomatteo, Quell Uomo, Ric, Rocco Ferretti, Salvo Greg, Shedly The Mad Hatter, Svizzerotto Learn more about your ad choices. Visit megaphone.fm/adchoices

Mika ist auf dem Weg über den Teich zum zweiten T100 Rennen der Saison in San Francisco. Doch es läuft gerade nicht nach Plan, die Sierra Nevada hat eiskalt zugeschlagen und Mika lag die letzte Woche flach. Ein paar ehrliche Einblicke in Mikas Gedankenwelt dazu und wie seine Erwartungshaltung jetzt aussieht. Werbepartner: Naturafit - Manufaktur für Mikronährstoffe www.naturafit.de Code: buddytalk

In this episode, we explore a powerful energetic protocol to help you release any external vibrational fabrics—energies or influences—that don't align with your authentic self. Through this process, we tap into the strength of our unique energy and establish a deeper sense of self-authenticity. Learn how to create stronger personal boundaries, foster self-love, and manifest from a place of alignment.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/The discussion covers:- Understanding vibrational "fabric" and its impact on your energetic field.- Releasing any energies, fabrics, or influences that aren't authentically yours.- How clearing external fabrics can enhance well-being, help you sustain personal energy, and support self-healing.- The role of self-love in accepting and utilizing your own vibrational fabric.- Practical tips to strengthen personal alignment and boundaries.

Stati Uniti, 1846. Un gruppo di famiglie parte dall'Illinois per intraprendere un viaggio verso la California in cerca di fortuna, terre fertili e un futuro radioso. Per risparmiare tempo, decidono di prendere una scorciatoia mai testata prima attraverso le montagne della Sierra Nevada. Ma il deserto, le montagne impervie e un inverno spietato trasformeranno il viaggio in un incubo horror, mostrandoci cosa succede quando gli uomini sono affamati e disperati. Vieni a vederci dal vivo: nonapritequellapodcast.com/live Iscriviti al Patreon per ascoltare UN EPISODIO IN PIÙ a settimana: patreon.com/NAQP Seguici su Instagram per video esclusivi e molto altro: @nonapritequellapodcast Compra il nostro merch: merch.nonapritequellapodcast.com Per sponsor, collaborazioni o semplici mail: nonapritequellapodcast@gmail.com Segui Matteo su Instagram: @matteo.lenardon Segui Pedar su Instagram: @iosonopedar Segui J-Ax su Instagram: @j.axofficial Grazie ai nostri flex producer: Alessandro Micheli, Andrea Salvadori, Baiocchi In Brodo, Dario D'Amico, Dr. Amido Di Patata, Eleonora, Floriano Del Zio, Fran, Francesca Ghiretti, Giorgia Alberi, La Ele, Marco BigMac, Mauro Zaccone, Mimmo, Nick Franco, Nira, Patatti, Pretottomatteo, Quell Uomo, Ric, Rocco Ferretti, Salvo Greg, Shedly The Mad Hatter, Svizzerotto, ZobiaGio Capitoli (00:00) Introduzione e Avvertimenti (01:32) La Spedizione Donner: Un Viaggio nel Passato (04:51) La Migrazione verso Ovest (07:12) L'Illusione della Scorciatoia (12:41) Il Viaggio di James Reed (16:07) Le Regole del Viaggio (21:55) La Trappola del Canyon Weber (24:03) Le Prime Disgrazie (27:29) La Lotta nel Deserto (30:01) Il Conflitto di James Reid (33:00) La Solitudine nel Deserto (36:00) Il Gioco del Karma (38:00) La Fame e la Fuga (42:00) La Discesa nella Follia (51:00) Il Sacrificio Necessario (59:00) La Carne e la Sopravvivenza (01:01:00) Verso la Libertà Learn more about your ad choices. Visit megaphone.fm/adchoices

Leaders from Sierra Nevada and New Trail discuss their craft portfolios, innovation, packaging and recent wins during the 2025 Craft Brewers Conference.   Sierra Nevada chief commercial officer Ellie Preslar and chief brewing officer Brian Grossman sit down with Brewbound editor Justin Kendall for a chat about new offering Pils, Pale Ale's limited edition National Parks packaging and Big Little Thing's recent glow-up.   Then, New Trail chief operating officer Mike LaRosa joins Brewbound managing editor Jessica Infante for a chat about the fast-growing Pennsylvania brewery's volume gains, IPA-heavy innovation slate and debut on the Brewers Association's top 50 list.   But first, Jess and Zoe break down all the beer industry news, including distributors' not-so-sunny outlook on the category as we enter summer, DoorDash's findings that more people want booze delivered to their homes and the latest brands to leave RNDC in California.   They also discuss new Masshole Light Lager in depth and reveal appreciations for greater Boston's gruff reputation and … seagulls.

La ayuda a Gaza sigue bloqueada en la frontera. Militares israelíes disparan contra una delegación diplomática que visitaba Yenín.  Los pueblos indígenas de la Sierra Nevada de Santa Marta, en Colombia, corren un riesgo real de desaparecer

When wildfire threatens everything, how does a tourism destination respond? Mammoth Lakes Tourism is supporting one of the boldest regional fire prevention efforts in the U.S. — a project that is now funded with visitor dollars. In this episode, President & CEO John Urdi shares how the community is investing in fire resilience, reframing visitor education, and inviting travellers to become stewards of the land. Hosted on Acast. See acast.com/privacy for more information.

Good afternoon, I'm _____ with today's episode of EZ News. Tai-Ex opening The Tai-Ex opened up 77-points this morning from yesterday's close, at 21,603 on turnover of 2.3-billion N-T. The market closed flat on Tuesday as Taiwan Semiconductor Manufacturing saw its early gains eroded due to stiff resistance ahead of the critical 1,000 N-T per share mark - despite the opening of Computex in Taipei. Lai calls Beijing an 'aggressor' that threatens peace President Lai Ching-te has marked the first anniversary of his taking office by holding a press conference during which he accused Beijing of being an "aggressor" by threatening peace across the Taiwan Strait. However, despite branding China as an "aggressor," Lai also reiterated his openness to continuing exchanges and collaborations with China provided that each side treats the other equally and with respect. According to Lai, he remains willing to "engage in dialogue instead of confrontation" and work with China toward peace and prosperity. Lai also told reporters that many countries, including Taiwan, are under the threat of aggressors - but Taiwan is, on the contrary, committed to pursuing (追求) peace. CDC reporting 88% rise in COVID outpatients and emergency visits The Centers for Disease Control is reporting an 88.2-per cent weekly increase in the number of COVID outpatient and emergency visits last week. According to the C-D-C, there were 19,097 outpatient and emergency visits from between May 11 and 17. Although that figure is up from the previous week, it was still lower than same period of last year. C-D-C Deputy Director-General Philip Luo says the current COVID outbreak will peak in mid-to-late June, when weekly outpatient and emergency visits reach between 55,000 and 65,000 and it will continue through the end of July. SA president to meet Trump on Wednesday amid deteriorating relations South African President Cyril Ramaphosa is due to meet his US counterpart Donald Trump today. The crunch talks come amid ideological (思想) differences, geopolitical alliances, and domestic policy conflicts. Kate Fisher reports from Washington UN Sounds Warning on Colombia Indigenous Groups The United Nations human rights office in Colombia says that five Indigenous groups in northern Colombia's mountain range face “physical and cultural” extinction. The UN says this threat stems from armed group conflicts over their territory and insufficient (不足的) state protection. Colombia's representative for the UN High Commissioner for Human Right says the risk of physical and cultural extinction of Indigenous People of the Sierra Nevada de Santa Marta is “an ongoing (持續存在的) tragedy that we can and must prevent.” He urged the Colombian government to protect the Indigenous groups, whose combined population is approximately 55-thousand people. In 2022, UNESCO added the ancestral knowledge of these Indigenous groups to its Intangible Cultural Heritage of Humanity list. That was the I.C.R.T. EZ News, I'm _____. －－－－以下訊息由 SoundOn 動態廣告贊助商提供－－－－ 【台灣虎航 台中獨家直飛名古屋】 開航價$2,399元起，中台灣虎迷每週3班直飛名古屋，說走就走！ 立即訂購：https://sofm.pse.is/7nee2y -- －挺你所想！與你一起生活的銀行－ 中國信託銀行APP超越大升級， 眾多好用功能，力挺你的金融需求！ 趕緊註冊行動銀行，就送OPENPOINT100點。 立即點擊連結看活動詳情～ https://sofm.pse.is/7nlk82 -- Hosting provided by SoundOn

In dieser Episode nehmen wir euch mit auf eine emotionale Berg- und Talfahrt – wortwörtlich. Fred erzählt schonungslos ehrlich von seinem Rennen bei der Challenge Samorin: Warum aus dem erhofften Confidence-Booster eher ein Reality-Check wurde, was an diesem Tag so richtig „funky“ lief – und was eben nicht.Doch damit nicht genug: Wir werfen einen Blick hinter die Kulissen des Höhentrainingslagers in der Sierra Nevada. Dort, wo die Luft dünn und die Beine schwer sind, hat Fred kurzerhand Simon Yates am Berg stehen lassen! Höhenluft macht eben nicht nur schwindelig, sondern manchmal auch schneller.Reinhören, mitlachen, mitfühlen – viel Spaß mit dieser neuen Folge von What the Funk!Werbung:POWERBAR www.powerbar.eu15% Rabatt auf die gesamte Bestellung* ab einem Bestellwert von 50€ mit dem Code PBPL1520% Rabatt auf die gesamte Bestellung* ab einem Bestellwert von 100€ mit dem Code PBPL20 * Der Code ist gültig bis 30.06.2025 auf das gesamte Powerbar Sortiment. Mindestbestellmenge 50€ für PBPL15, 100€ für PBPL20. Nicht mit anderen Aktionen oder bereits rabattierten Artikel kombinierbar. Der Rabatt ist nur für Einkäufe aus Deutschland und Österreich im Powerbar Online Shop auf www.powerbar.eu gültig. Maximaler Rabatt 300€. Wir behalten uns das Recht vor, den Code zu löschen, wenn es Anzeichen von Missbrauch gibt.

Mikey Wier is a lifelong angler, filmmaker, and conservationist based in California. Raised in the Sierra Nevada foothills, Mikey has spent decades exploring and documenting the wild waters of the American West. A passionate fly fisher and former professional snowboarder, he's best known for his award-winning fly fishing films, including Soulfish and Fish Eye Films, which helped shape the modern fly-fishing film scene. Mikey currently works with California Trout, where he combines his storytelling skills and on-the-water knowledge to promote coldwater conservation across the state. In this episode of Anchored, we go all the way to the very beginning to hear how he got his start. This episode of Anchored is brought to you by Bear Mattress. Go to bearmattress.com and use promo code ANCHORED at checkout to get 40% off sitewide. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore the profound shifts happening as our planet receives an influx of coherent, harmonic light. With this shift, everyone's awareness and sensitivity are increasing, creating powerful effects on our emotions and physical health. This discussion delves into how the body processes emotional energy, the importance of the emotional field, and the transformative power of allowing emotions to flow in a natural, healthy way. Discover how to empower your body, alleviate physical ailments, and embrace this energetic evolution.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Summary of Key Topics:1.) The Planetary Shift: How new streams of harmonic light impact our bodies and minds.2.) The Role of Emotions in Body and Soul Evolution.3.) Cultural Misconceptions Around Emotions and Their Impact on Health.4.) Transforming Physical Ailments by Releasing Emotions into the Emotional Field.5.) Practical Steps for Encouraging Emotional Flow and Vibrational Alignment.

Those of you with good enough memories will remember I have some thoughts on terroir in beer. Basically, I think the concept is a scam, and that a product which is so influenced by not just a confluence of ingredients, but so much human intervention can't possibly express the t-word.However, I remain open-minded, and I try to let those opinions remain somewhat malleable. While beer as a finished product might not be the best device to showcase the influence of climatic conditions on ingredients and flavour, when it comes to those ingredients individually I admit that differences can be demonstrated. Take, for example, Centennial, a public aroma hop variety that is known for expressing aromatics that range from freshly zested lemon rind to sun-warmed rose petals in full bloom. Centennial is a characterful hop that makes delicious beer, and if you don't believe me just ask breweries like California's Sierra Nevada, or Bell's Brewery in Michigan, who use this particular hop to stunning effect in beers such as Celebration and Two Hearted. In fact, the latter of those two beers is what we have to thank for the continued success and admiration for this particular hop variety. But what's the difference between a Centennial hop if it's grown in the hot, arid climate of Yakima Valley in Washington compared to the cooler climate of Woodburn, Oregon? While located further south, with the city being just outside of Portland, it's also closer to the coast, which brings in that cooler, Pacific air. It means the hops experience completely different growing conditions, giving Oregon Centennial its own vibe compared to the harvest a few hundred miles north. Crosby Hops are the owners of that hop farm, and they are growing the Centennial that you find in Bell's Two Hearted. But it's also making its way over to the UK, and most recently it has been showcased in a new, nationally released IPA from the Leeds-based Northern Monk Brewery called Beyond. While it's still packed with that familiar pithy citrus, it also has something else—a brightness, a resonance if you will. It brings a distinctive character to the beer, and a lot of this is down to where it grows, and who grows it. In this episode of The Pellicle Podcast I'm lucky enough to sit down, in person, with Christine Clair and Nolan Russll of Crosby Hops, a generational family-owned hop farm in Oregon, USA. It was a great opportunity to chat about both the challenges faced by, and the opportunities available to modern-day hop farmers, and there's a good mix of chat that veers from the scientific and technical, to the romantic. Hops are an ingredient that gets a lot of people fired up about beer, so if you love hops, then this is an episode for you. A special thank you to our sponsors at Brewers Select who made this episode possible by bringing Christine and Russell over to Beer X Liverpool, where this interview was recorded in March 2025. We're able to produce The Pellicle Podcast directly thanks to our Patreon subscribers, and our sponsors Loughran Brewers Select. If you're enjoying this podcast, or the weekly articles we publish, please consider taking out a monthly subscription for less than the price of a pint a month.

Here are 3 big things you need to know—   One —   COVID shots for children and pregnant women might no longer be recommended by the federal government..  A report in "The Wall Street Journal" says the Department of Health and Human Services is expected to remove the CDC recommendations when it launches new guidelines for approving vaccines.   Two --- A hiker is okay after going missing for nearly three weeks in the Sierra Nevada mountains in California while camping.  Tiffany Slaton, who is from Georgia, was found Wednesday just before her 28th birthday.  She was discovered in a cabin intentionally left unlocked for hikers seeking shelter.   And number three —  Michigan's unemployment rate for April remains steady with March at five-point-five-percent.  Officials say there were eleven-thousand payroll jobs added in April.  The jobless rate is one-point-three-percent higher than the national rate of four-point-two-percent.

The National Weather Service (NWS) office in Hanford, which serves the Central Valley and Sierra Nevada foothills, is no longer staffed 24/7 as of early 2025. This change follows federal layoffs under the Department of Government Efficiency (DOGE), which impacted hundreds of NOAA employees nationwide. The shift raises concerns about delayed severe weather alerts, especially during overnight hours when staffing is now limited. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Este fin de semana llega a la Alpujarra Almeriense una nueva edición del Festival Murmura, que trae no solo música a este enclave en plena Sierra Nevada, sino también arte, gastronomía o patrimonio, entre otros aspectos. Y todo repartido entre varios de los municipios de esta comarca, hasta 11, en un festival que llena sus calles de visitantes y de amantes de la cultura. Todo con las medidas de accesibilidad en colaboración con la Fundación Music For All para que todas las personas puedas disfrutar de la música en directo.Para descubrir el Festival Murmura hablamos con su director, Diego Ferrón; con la alcaldesa de Laujar de Andarax, Almudena Morales; y con una de las artistas protagonistas, Rosario.Escuchar audio

Episode 166, we got a little busy this week so wanted to share one of our favorite episodes again. Enjoy!From Episode 99, we discuss an obscure inheritance Steve obtained while we taste Big Little Thing an Imperial IPA by Sierra Nevada. Cheers Big Ears!#beer #beerclub #beerclubpodcast #bestnewpodcast #whatsinthefridge #WITF #beeroftheweek #newandnoteworthypodcast #bestpodcast #drinklocal #craftbeer #beertasting #youtubepodcast #spotifypodcast #applepodcast #beeradvocate #drinklocal #beer #beerreviews #beerranking #IPA #stout #lager #paleale #porter #pilsner #ale #westcoastipa #americanipa #blackipa #coldipa #hazyipa #DIPA #XPA #blondeale #amber #wheat ale #belgaintripel #sierranevada #biglittlething #imperialipa #cockring

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Greg & Sorcerer Chromatic drink and review beers (3:43) from Founders Brewing (Grand Rapids, MI). In our Beer News (13:17), we talk about Sierra Nevada's Pale Bock, this year's World Beer Cup, and bid adieu to two bay area breweries. For our Cöld Brüe List (28:36), we rundown the fastest times the winner of the Kentucky Derby finished the race. And in our Drunken Shenanigans (46:37), we talk a little about baseball and Greg talks about drinking at Knott's Berry Farm. (Recorded 5-04-2025)    

Come to the southern Sierra Nevada mountains with Katrina and Guy to learn about the fish that some consider the most beautiful of all trouts: the California Golden Trout. You might also like these trout episodes:S5:E9 Greenback Cutthroat TroutS4:E45 Redband TroutS4:E42 Apache TroutS4:E10 Mexico's Native TroutS1:E49 Bull TroutS1:E35 Gila TroutLearn more:Spiciest Trout in the West (cutthroats) https://www.fws.gov/story/spiciest-trout-westWestern Native Trout Initiative https://westernnativetrout.org/

In this epsiode, we explore how to create and maintain a safe, energetically secure space where others can freely release emotions without projecting onto you. We discuss the concept of “safe space” in both a physical and energetic sense, offering actionable steps to ensure you stay grounded and shielded while others experience their emotions. This video is perfect for anyone looking to learn techniques for holding space in a grounded, non-judgmental way, whether in personal relationships, healing sessions, or any setting requiring emotional support.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Summary of Key Topics:1.) The importance of creating a safe space for emotional release2.) Techniques to protect and empower yourself while supporting others3.) The impact of personal responsibility on energetic boundaries4.) How to avoid taking on others' emotional baggage5.) Practical steps for managing your own energetic field

Vanished in the Sierra - The Mysterious Disappearances of Sandra Johnsen Hughes and Joel ThomazinIn this haunting eighth installment of National Park Nightmares, we delve into two perplexing disappearances that occurred just fourteen months apart in the rugged wilderness of California's Sierra Nevada mountains. Join your host as we explore the baffling circumstances surrounding Sandra Johnsen Hughes and Joel Thomazin, two experienced outdoor enthusiasts who entered the wilderness and seemingly vanished without a trace.Our journey begins in the summer of 2020, at the height of the COVID-19 pandemic, when 54-year-old Sandra Johnsen Hughes sought solace in the pristine wilderness of Sierra National Forest. A former Hawaii resident with college training as a park ranger, Sandra was no novice to the outdoors. We trace her final known movements from her last contact with family on June 26th through the mysterious discovery of her abandoned campsite on July 2nd—found in complete disarray, a state that contradicted her meticulously organized nature. The mystery deepens as we examine the puzzling sequence of events: her silver Saab crashed at suspiciously low speed, a barefoot sighting with an unexplained bruise on her face, her sleeping bag discovered miles away just inside Yosemite National Park's boundary, and the most baffling element—a reported sighting by hunters over a month after her disappearance. Could Sandra have survived alone in the wilderness for weeks without supplies? And what are we to make of the eerie account from a three-year-old boy who, a year later, claimed to see a woman matching Sandra's description lying face down in a meadow, insisting she was "already dead"?Our episode continues with 31-year-old Joel Thomazin, a U.S. Army reservist and father to a two-year-old son, who set out on what should have been a routine solo hiking and fishing trip in September 2021. With his distinctive bright red inflatable kayak and vintage 1918 Army steel cup, Joel planned a straightforward route from Hetch Hetchy Reservoir to Lake Eleanor—a journey of approximately nine miles each way.Last seen by a park ranger on the afternoon of September 6th crossing above O'Shaughnessy Dam, Joel never returned on his scheduled date of September 9th. Despite extensive searches involving teams from multiple agencies, not a single trace of Joel or his distinctive equipment was ever found. We share the heartbreaking words of his wife Amanda, who asked for prayers that Joel would know "he is not alone out there," and examine the painful reality of how families cope with ambiguous loss when no closure is possible.As we conclude this episode, we reflect on the cruel paradox of these cases—how the very wilderness that draws us with its beauty and promise of solitude can also swallow us without witness or explanation. The disappearances of Sandra Johnsen Hughes and Joel Thomazin remain unsolved, joining over thirty cold cases in Yosemite's troubling history. Whether their fates were sealed by tragic accidents, deliberate choices, foul play, or something more mysterious, their stories remind us of the wilderness's power and our ultimate vulnerability within it.If you have any information about either of these cases, please contact the Madera County Sheriff's Office at (559) 675-7770 regarding Sandra Johnsen Hughes or Yosemite Search and Rescue at (209) 238-7046 regarding Joel Thomazin.

Greg and Sorcerer Chromatic drink and review (2:36) beers from Catalyst Crafted Ales (Tempe, AZ) and Boomtown Brewery (Los Angeles, CA). In our Beer News, we talk about the one and only microbrewery in the British Virgin Islands (10:49) as well as the change Sierra Nevada is making to its iconic Pale Ale (15:10). For our Cöld Brüe List, Sorcerer Chromatic runs down the top reaches of the 2025 NFL draft (19:03) We rate our beers on Untappd (37:51) And in our Drunken Shenanigans (40:17), we talk about baseball, Knotts Berry Farm, and Santa Monica, CA. Recorded April 27, 2025.

This week the boys sit down with their good Friend BRENANANANANAN and talk about: HIs podcast episode accomplishment, 2020, Miller lite, Budweiser, Sierra Nevada, Electric Bike, Mason Temple, Stadium Brew co, PBR Extra Bold, Primal Rage, and much much more. Legal High: legalhigh.co/?ref=bktwdqyt

In Today's episode, I dive into the mysterious 1987 disappearance of 16-year-old Theresa Bier in the remote Sierra Nevada mountains near Fresno, California. Accompanied by 43-year-old Russell Welch, a self-proclaimed Bigfoot hunter, Theresa vanished without a trace during an expedition in the wilderness. Welch was later arrested but never charged due to lack of evidence. What happened deep in those woods? Join me as I explore the strange circumstances, disturbing theories, and unanswered questions surrounding the Theresa Bier case—a mystery that still baffles investigators today.Anyone with information about Theresa's disappearance is encouraged to call the Fresno Police Department at (559) 621-2541 The case number to reference is 8736264Connect with us on Social Media!You can find us at:Instagram: @bookofthedeadpodX: @bkofthedeadpodFacebook: The Book of the Dead PodcastTikTok: BookofthedeadpodOr visit our website at www.botdpod.com217DFCA - Theresa Ann Bier. (n.d.). https://www.doenetwork.org/cases/217dfca.htmlBigfoot Part 01 (Final). (n.d.). The FBI: Federal Bureau of Investigation. Retrieved April 26, 2025, from https://vault.fbi.gov/bigfoot/Bigfoot%20Part%2001%20%28Final%29/viewCalifornia Bigfoot Expedition 2025. (n.d.). https://www.bfro.net/news/roundup/california.aspCrair, B. (2018, August 16). Why do so many people still want to believe in Bigfoot? Smithsonian Magazine. https://www.smithsonianmag.com/history/why-so-many-people-still-believe-in-bigfoot-180970045/Galvan, L. (1987a, June 19). Man blames Bigfoot for missing girl. The Fresno Bee, B1–B4.Galvan, L. (1987b, June 19). Man blames teen-age girl's disappearance on Bigfoot. The Camarillo Star, B5.Galvan, L. (1987c, June 20). Police release picture of girl who left on trip to find Bigfoot. The Fresno Bee, B3.Oct 04, 1987, page 9 - The Lompoc Record at Newspapers.com. (n.d.). Newspapers.com. https://www.newspapers.com/image/540243142/?match=1&terms=Theresa%20BierPulaski, A. (1987, October 3). Abduction Suspect Released. The Fresno Bee, B2–B3.StrangeOutdoors.com. (2024, December 17). The shocking disappearance of Theresa Ann Bier — StrangeOutdoors.com. https://www.strangeoutdoors.com/mysterious-stories-blog/theresa-ann-bierThe odd disappearance of Theresa Bier: Was Bigfoot to blame? (2025, April 6). Cold Case Explorations. https://coldcaseexplorations.com/california-cold-or-unsolved-cases/the-odd-disappearance-of-theresa-bier-was-bigfoot-to-blame/Theresa Ann Bier – The Charley Project. (n.d.). https://charleyproject.org/case/theresa-ann-bierYoung, J. C., & Widom, C. S. (2014). Long-term effects of child abuse and neglect on emotion processing in adulthood. Child Abuse & Neglect, 38(8), 1369–1381. https://doi.org/10.1016/j.chiabu.2014.03.008

In this epsiode, we explore an energetic process designed to help you release the fear of failure and embrace a space of creativity and discernment. The practice centers on creating a safe and expansive environment where you can freely explore your desires and possibilities without the fear of making mistakes. By holding a higher awareness and using discernment, you'll learn how to refine and tweak your aspirations across different aspects of life.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Learn how to:- Create a safe space to explore possibilities.- Continuously refine and adjust your goals.- Align dreams with your evolving desires.- Release fear through ongoing adjustments.

The Santa Marta Sabrewing is a hummingbird species so rare, they've only been documented twice in recent years. Native to the mountains of Colombia, they were officially described in 1946. No one reported another sighting until 2010. They became a “lost” species, eluding every attempt to find them. Then in 2022, Yurgen Vega was studying the birds of a mountain range called the Sierra Nevada de Santa Marta. He snapped a photo of an unusual, large hummingbird – and the sabrewing was lost no more.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.

Few families in the Lake Tahoe region have had more of a positive impact on recreation than the Fish family. Ben and Amy revived the Tahoe Area Mountain Biking Association (TAMBA) in 2010, and started both the 60-mile Rose to Toads epic and Corral Night Ride. Their son Max, about the same age as TAMBA, grew up alongside the organization, and as soon as he could walk, he was on two wheels in dirt, two sticks on snow and a trail tool in hand working last year as a paid employee at Bijou Bike Park, a park designed by Ben. Since November 2016, Ben and Max have skied and snowboarded every month through pow, ice, corn, sun cups, rocks, man-made snow and even the Caldor Fire, reaching 100 consecutive months in February. On Episode 60, the Fish family talks all about TAMBA, the process of their 100-month snow adventure, the importance of bike parks and adventuring together as a family. 2:00 – It's Corntastic! Trail Whisperer makes his first turns as a snowboarder.4:30 – Recording at Kirkwood at the Reid household with Ben, Amy and Max Fish.9:00 – Ben and Amy started Rose to Toad's and Corral Night Ride.11:45 – The history of Tahoe Area Mountain Biking Association (TAMBA).15:53 – Max recalls his earliest memories with TAMBA and Bijou Bike Park.17:30 – The concept of “radical families” – not letting children slow parents down from having adventures. 20:30 – Max talks about The Smaine Fund - created in memory of Kyle Smaine - and becoming a ski racer.22:45 – Recounting 100 consecutive months of skiing and snowboarding, starting in November 2016. Only 6 months were not in the Sierra Nevada.26:26 – Dave Webster - “The Daily Wavester” – surfed every day for 40 years, catching at least 3 waves each day, totaling 43,923 waves.29:30 – What patches of snow in the Sierra Nevada hold the longest into the summer? 31:25 – Skiing during the Caldor Fire.33:30 – Using ebikes to access ski areas like Heavenly, Tioga Pass and Mount Lola.35:25 – Some of Ben's favorite memories from 100 months of skiing.38:30 – What have they seen over the last 8 years with snowpack and climate change?46:30 – Max's love of the Gunbarrel 25 event at Heavenly and Kurt's experience at the Gunbarrel.53:00 – Max's transition from freeriding to competitive ski racing.54:30 – Odd mountain biking footwear – Tevas, cowboy boots, Vans and five finger shoes.57:10 – Max working last summer as a paid employee at the Bijou Bike Park and Ben's work as a landscape architect in designing the bike park.1:00:00 – The importance of bike parks to a community and to developing skills.1:03:35 – Do you feel more comfortable jumping through the air on skis or on bikes?1:07:50 – Amy wants to learn to play drums and her long, stupid ride exploits.1:10:45 – ON A MUSICAL NOTE – What are you listening to right now and when Ben and Amy met at a punk ska show in high school.1:14:45 – The concept of learning a new sport and getting better and Trail Whisperer's experience making his first turns as a snowboarder.1:19:55 – What new sport or hobby would you like to learn? Most want to learn wing foiling, e-foiling and wake foiling.1:23:30 – What does Mind the Track mean to you?1:26:30 – New trails TAMBA is working on to get excited about – Lost Lake, Meeks Ridge, General Creek are highlights.

In this episode of 'Disaster Strikes,' host Julie Henningsin dives into the haunting story of Randy Morganson, a legendary backcountry ranger who vanished without a trace in California's Sierra Nevada Mountains in 1996. This episode explores Randy's life, his profound connection to the wilderness, and the tragic series of events that led to his disappearance. Over nearly three decades, Randy was known for his extensive knowledge of the Sierra Nevada, his ability to find lost hikers, and his dedication to protecting the wilderness. Despite his experience, he fell victim to the very dangers he had spent his career rescuing others from. Through Randy's story, listeners are reminded of the unpredictable nature of the wilderness and the importance of respecting its power. The episode provides valuable lessons on wilderness safety and the psychological and physical demands faced by backcountry rangers. It concludes with a reflection on Randy's legacy and a call to learn from past mistakes to improve future survival. 00:00 Introduction to Disaster Strikes 00:51 The Story of Randy Morganson Begins 02:17 Randy's Background and Experience 05:06 The Sierra Nevada Wilderness 10:59 The Disappearance of Randy Morganson 12:09 The Search and Discovery 16:26 Lessons from Randy's Story 18:20 Other Notable Wilderness Disappearances 21:19 Conclusion and Legacy To see photos of Randy and for more information about the book The Last Season visit: https://www.ericblehm.com/books/the-last-season   Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

Riding a Penny Farthing bicycle from the Sierra Nevada mountains to Yokohama, Japan, Thomas Stevens began his epic two-and-a-half year journey around the world on 22nd April, 1884. Along the way, he encountered mountain lions, Persian aristocracy, and thousands of supporters from bicycle clubs, who turned up to hear him speak. His journey was endlessly delayed by having to demonstrate the virtues of his bike to anyone who asked. In this episode, Arion, Rebecca and Olly explain why the ‘wheel-men' of 1884 desperately needed a role-model like Stevens; reveal how he was able to monetize his adventurism in a very modern way; and unearth the surprising second career he embarked upon back in his native England…  Further Reading: • ‘The Fearless Traveller: Around the World with Thomas Stevens' (Adventure Cycling, 2010): https://www.adventurecycling.org/sites/default/assets/resources/201005_TheFearlessTraveler_Koss.pdf • ‘Thomas Stevens, a Berkhamsted pioneer, crosses America by bicycle' (Berkhamsted Local History & Museum Society): https://berkhamsted-history.org.uk/thomas-stevens-a-berkhamsted-pioneer-crosses-america-by-bicycle/ • ‘Epic Explorers: Thomas Stevens' (The EPIC Channel, 2022): https://www.youtube.com/watch?v=NqHY1-TL12o #Explorer #Sport #UK #USA #1800s Love the show? Support us!  Join 

Thanks to Katie, Torin, and Eilee for suggesting this week's topic, foxes! Further reading: Meet the Endangered Sierra Nevada Red Fox Long snouts protect foxes when diving headfirst in snow Black bears may play important role in protecting gray fox The red fox: A black and gold Sierra Nevada red fox [photo taken from the first link above]: The extremely fluffy Arctic fox: The gray fox [photo by VJAnderson - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=115382784]: Show transcript: Welcome to Strange Animals Podcast. I'm your host, Kate Shaw. This week we have an episode about foxes, a suggestion by Katie, and we'll talk about fox species suggested by Torin and Eilee. Foxes are omnivorous canids related to dogs and wolves, and just to be confusing, male foxes are sometimes called dogs. Female foxes are vixens and baby foxes are cubs or kits. But even though foxes are related to dogs and wolves, they're not so closely related that they can interbreed with those other canids. Plus, of course, not every animal that's called a fox is actually considered a fox scientifically. The largest species of fox is the red fox, which also happens to be the one most people are familiar with. It's common throughout much of North America, Eurasia, and the Middle East, and even parts of northern Africa. It's also been introduced in Australia, where it's an invasive species. It's a rusty-red in color with black legs and white markings, including a white tip to the tail. It has large pointed ears and a long narrow muzzle. There are lots of subspecies of red fox throughout its natural range, including one suggested by Eilee, the Sierra Nevada red fox. It lives in the Sierra Nevada and Oregon Cascades mountain ranges in the western United States, in parts of California, Nevada, and Oregon. It's smaller than the red fox and some individuals are red, some are black and gold, and some are a mix of red and gray-brown. Its paws are covered with long hair that protects the paw pads from snow, and its coat is thick. The Sierra Nevada red fox was first identified as a subspecies in 1937, but it took more than half a century until any scientists started studying it. It used to be common throughout the mountain ranges where it lives, but after more than a century of trapping for fur and shooting it for bounty, it's one of the rarest foxes in the world. Fewer than 100 adults are known to survive in the wild, maybe even fewer than 50. For a long time, scientists thought the Sierra Nevada red fox had been extirpated from California, and that it might even be completely extinct. Then a camera trap got pictures of one in 2010. It's fully protected now, so hopefully its numbers will grow. Torin suggested we learn about the Arctic fox, which lives in far northern areas like Greenland, Siberia, Alaska, and parts of northern Canada. The Arctic fox's muzzle is relatively short and its ears are rounded, and it also has a rounder body and shorter legs than other foxes. This helps keep it warm, since it has less surface area to lose body heat. During the summer, the Arctic fox is brown and gray, while in winter it's white to blend in with the snowy background. There are some individuals who are gray or brown-gray year-round, although it's rare. The Arctic fox's fur is thick and layered to keep it warm even in bitterly cold weather, and like the Sierra Nevada red fox, it has a lot of fur on its feet. The Arctic fox is omnivorous like other foxes, although in the winter it mostly eats meat. In summer it eats bird eggs, berries, and even seaweed along with fish and small animals like lemmings and mice. It also eats carrion from dead animals and what's left from a polar bear's meal. It has such a good sense of smell that it can smell a carcass from 25 miles away, or 40 km. Its hearing is good too, which allows it to find mice and other animals that are traveling under the snow. Like other foxes,

Episode 104 of The Journey Is The Reward it's time for a wild ride from pizza critiques to “Paradise” found! So buckle up, adventure junkies!First up, we're diving headfirst into the delicious drama of Listener Mark's pizza review. Turns out, Momma Coleman's taste buds were NOT impressed… for a second time.  Ouch! Guess not all pies are created equal. Then, Micah drops a tech bombshell: the mythical 10-year AirTag battery! Will it survive the test of time? Brian's ready to put on his scientist hat and report back in a decade. We're holding you to that, Brian! For the main event, get ready for some travel tales! Brian braved the wilds of Burbank airport, where the power went on a little adventure of its own, and TSA decided to join the reboot party. We're talking United flights, car rental wizardry (learn how to snag those deals!), and a reunion with old pals in Paradise and Ukiah. And guess what? Brian finally conquered the Alexander Valley wine tasting quest.  Plus, there was beer. Sierra Nevada beer. Oh, and let's not forget the flight home where Brian became the "invisible trash guy" and the "tray table rebel." As always, we're serenaded by the soul-stirring sounds of the Madalitso Youth Choir! Their Welcome and Goodbye songs were recorded straight from the Royal Livingston Hotel in Zambia and are pure magic. Feeling the FOMO? Experience this musical magic in person and join Brian on an epic group adventure to Zambia, Botswana, and South Africa in late September 2025! Reach out to him at Brian@TheJourneyIsTheReward.ORG for all the details. Let's make some memories and enjoy the Journey as it is the Reward!

Skip Schwartz brewmaster of Weldwerks Brewing joins me to talk coconut medianoche and more. New beers from Two Ton Brewing, Alesmith, Sierra Nevada too. Talea has made a shower beer. Miller High Life with a record made of beer. Alternate Ending with a cool beer event in May. Suds and Duds and more. #metalforever #drinklocal #drinkcraftnotcrap #stouts #ipas #lagers #ales #sours #hops #pilsners #porters #gastropub #speakeasy #beer #fcancer #smallbusinessowners #beerfestivals #beertours #music #podcastsSee omnystudio.com/listener for privacy information.

BAM! KERPOW! From winter to spring in a matter of a couple days, the boys chase the change in season with an East Side pow mission and new trail construction on Mount Hough. Pow Bot laments the “get off my wave” localism culture of surfing that's creeping into splitboarding, Trail Whisperer ASS rants about @sugarbowl opening Palisades to only elite athletes in a competition and the disdain he has for National Parks, a listener critiques Pow Bot for using “jazz hands” while snowboarding and Trail Whisperer gets his very first splitboard after being a lifelong skier. The boys chat more about wolves, public river access issues in Hirschdale, five finger shoes, DOPE OR DERP Nordic skiing and the favorite sounds snow makes when you're slashing it. 2:40 – Spring has sprung!3:40 – All about boots and shoes and Trail Whisperer's love of Vibram 5 finger shoes.11:40 – Pow Bot does an east side Sierra Nevada pow hunting mission.14:10 – The territorial “get off my wave” surfing mentality and culture creeping into backcountry skiing.16:55 – Trail Whisperer works a 40 hour work week for the first time in years.20:35 – New trails on Mount Hough in Quincy.24:10 – Pow Bot is back to being a weekend warrior after a winter off from work.27:10 – Listener feedback – more about the wolf conversation. Nevada issuing moose hunting tags for the first time in history.37:00 – DOPE OR DERP – Jazz Hands when snowboarding. Tanner on Insta says Pow Bot uses his hands too much while snowboarding.39:30 – Pow Bot got his love for jazz hands from some of the best surfers in the world – Tom Curren's first wave at Jeffrey's Bay.41:30 – Trail Whisperer gets his first splitboard!!50:05 – Pow Bot learns about the concept of onomatopoeia.52:10 – Favorite sounds that snow makes when slashing pow.56:15 – Lauren on Insta – group of fishermen in Hirschdale fighting with a private landowner over public access to the Truckee River.58:50 – DOPE OR DERP – Nordic Skiing1:04:30 – ASS RANT – Sugar Bowl opens Palisades for only one day, and for only elite athletes in the Silver Belt competition. Never opened to season passholders.1:11:50 – DOPE OR DERP – Planning a vacation around a national park in 2025 and an ASS RANT about national parks.1:21:30 – Swan John gets inducted into the Western Washington University sports Hall of Fame for rowing1:27:57 – ON A MUSICAL NOTE – Lady Gaga is on Pow Bot's shit list because she stole the Mayhem logo from Matt Biolos and his surfboard brand, …Lost and Mayhem.1:34:15 – When our favorite sports like surfing, snowboarding and mountain biking go mainstream, but still keeping the identity and culture of the sport.1:38:03 – Event calendar over the next few weeks – 10th Annual Rally for Rocker on 4/26, SBTS Spring Epic in Quincy on 5/15-18, Truckee Dirt Union Loam Masters Rally 5/23-24.

Daniel Friebe and Lionel Birnie return to review the latest headlines and talking points from the world of pro cycling, this week in the company of Tudor Pro Cycling ace Larry Warbasse, aka ‘The Motown Maestro'. While the Classics leave the flatlands of Flanders behind and head south towards hillier terrain, Larry has been getting ready for his big goal of the spring, the Giro d'Italia, in Spain's Sierra Nevada. We hear what he's made of the duel that has provided the central plot of the Classics so far, Pogačar versus Van der Poel, and also about high-altitude Giro prep.  There's also Coorevits Corner and a look back at another remarkable week for team UAE Emirates, crowned by João Almeida's victory in Itzulia.  Sponsored by Laka The Cycling Podcast's coverage of the spring Classics is supported by Laka. Laka offers specialist bike insurance that goes further than you think. It's powered by a collective of cyclists who all have each others' backs. They won't charge a fixed sum, instead, they calculate your monthly contributions – up to a maximum capped amount – based on the collective's claims. There's no excess so you won't be penalised when it comes to making a claim. Laka is back as a proud sponsor of The Cycling Podcast. Listeners can get their first 30 days free by signing up with the code TCP30 at laka.co/tcp  Episode sponsor: NordVPN Get NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Welcome back to The Metal Maniacs Presents, hosted by your favorite riff-jockeys Jay Ingersoll and Modd. We're dropping into the pit once again for the 15th installment of our Reaction Series—where we hit play, throw horns, and dive deep into the latest from underground and unsigned metal acts around the globe.This week, we're getting blasted from every direction—Portugal, Greece, Ohio, Michigan, Texas, New York—you name it. We've stacked the lineup with a killer mix of blackened doom, death metal, thrash, horror, and even culinary chaos. Buckle in, Maniacs. This one's loud.

Killers, Cults and Queens is BACK for Season 3! This week, Nikki and Cheryl dive into the chilling story of the Donner Party in Part 1 of our multi-episode series. What really happened to the Donner Party? Why did they risk everything to take the dangerous Sierra Nevada route? Could the Donner Party tragedy have been avoided? And just how did Lansford Hastings play a role in this infamous disaster? Tune in to this week's episode of Killers, Cults and Queens to uncover the truth behind one of America's most haunting true crime stories.Got a theory? Been lost in a rabbit hole? We want to hear from YOU! Email queens@global.com to get in touch, or DM us @killerscultsqueens on Instagram. And follow Cheryl @cheryldragqueen and Nikki Druce @nikkimacabrelondon.Listen on Global Player for free. Download Global Player from the app store or go to globalplayer.com. If you have been affected by any of the themes in this episode, please consider contacting the following resources:The Samaritans helpline: 116 123Confidential Emotional Support Line: 01708 765200Hope Not Hate: 020 7952 1181Exit UK: 0800 999 1945Safeline national male survivor helpline: 0808 800 5005Sexual Assault Support Line: 01708 765200Sane mental health line: 0300 304 7000

Killers, Cults and Queens is BACK for Season 3! This week, Nikki and Cheryl dive into the chilling story of the Donner Party in Part 1 of our multi-episode series. What really happened to the Donner Party? Why did they risk everything to take the dangerous Sierra Nevada route? Could the Donner Party tragedy have been avoided? And just how did Lansford Hastings play a role in this infamous disaster? Tune in to this week's episode of Killers, Cults and Queens to uncover the truth behind one of America's most haunting true crime stories.Got a theory? Been lost in a rabbit hole? We want to hear from YOU! Email queens@global.com to get in touch, or DM us @killerscultsqueens on Instagram. And follow Cheryl @cheryldragqueen and Nikki Druce @nikkimacabrelondon.Listen on Global Player for free. Download Global Player from the app store or go to globalplayer.com. If you have been affected by any of the themes in this episode, please consider contacting the following resources:The Samaritans helpline: 116 123Confidential Emotional Support Line: 01708 765200Hope Not Hate: 020 7952 1181Exit UK: 0800 999 1945Safeline national male survivor helpline: 0808 800 5005Sexual Assault Support Line: 01708 765200Sane mental health line: 0300 304 7000

In this episode, we dive into the fascinating world of energy work, focusing on how to handle emotions at a deeper energetic level. Learn how to differentiate between your own emotions and those of others, how to clear energetic blockages, and use your emotions in a way that empowers and elevates you. This discussion is perfect for those on a spiritual journey, looking to enhance their self-awareness, and work with their higher self to create balance and harmony in their lives.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/This epsiode explores an energy practice to help you work with your emotions and elevate your energetic field. You will learn how to:- Identify and process emotions held in your physical and etheric fields.- Return emotions that do not belong to you.- Use emotions as energy to activate and support your personal growth.- Move your body into a harmonic vibration and cultivate greater self-love, resilience, and strength.

Tariffs and economic uncertainty were hot topics during the Distilled Spirits Council of the United States' (DISCUS) annual meeting in late March.    BevNET spirits editor Ferron Salniker joins this week's Brewbound Podcast to share the scuttlebutt from the meeting, including trends to watch, distributor consolidation and supplier jumps to beer distributors.    Plus, Justin and Zoe share their experiences after attending Bell's Oberon Day in Kalamazoo, Michigan. They also break down the latest craft-on-craft deal activity in Colorado with new partnerships between Left Hand-Dry Dock and Wilding Brands-Great Divide.   The show wraps up with Another Round or Tabbing Out on breweries revamping existing brands, including a taste of Sierra Nevada's transformation of Big Little Thing into a hazy imperial IPA.

Claudia Barfoot is a psychotherapist, Ancestral Healing Practitioner, and founder of the Land of Possible, which merges western theories of the psyche with indigenous systems of knowledge to facilitate growth and healing.Claudia's cross-cultural approach combines psychology, psychoanalysis, dreamwork, sacred plant medicines, and ancestral traditions. She is informed by perspectives from the Toltec and Maya peoples of Mexico, as well as the teachings of the Mamos and Sagas from la Sierra Nevada de Santa Marta, Colombia. Her expansive wisdom provides an insightful perspective on dreams. We discuss: visitations from ancestors, emotional landscapes, the dream body, astral travel, visiting different realms,' what colours represent, prophetic dreams, why certain traditions see dreams as shared experiences, how dreams prepare us for death, nightmares and encountering ‘dark beings,' spiritual protection, dreams' sacred communication, and much more.

In this epsiode, we explore the profound concept of awakening to your multidimensional self. The discussion centers on how we can connect with our etheric, or non-physical, selves that exist across time and dimensions. By employing specific energetic practices, we can awaken to these higher aspects of our being and align them with our physical existence. This practice helps us maintain a state of awareness and spiritual awakening across different timelines and dimensions.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Main Topics:- What is the multi-dimensional self?- The concept of the "etheric being" and its role before physical incarnation.- Using intention to request awareness from your past self.- How to anchor an awakened state from both past and future selves.- A guided visualization to stabilize your energetic grids and enhance awareness.

Hoy nos adentraremos en una región donde la realidad y la fantasía se entrelazan. Un lugar donde las aguas pueblan cada rincón y en la cual son posibles las historias del “ realismo mágico”. Hablaremos del Hombre Caimán en Plato, de la Sirena del Guatapurí, de la legendaria Mojana y de Francisco el Hombre. En esta travesía, comprenderemos cómo estos mitos no solo alimentan la imaginación popular, sino que también revelan los temores, las creencias y la identidad profunda de un pueblo que ha encontrado en sus relatos una forma de presentarse frente al mundo. Notas del episodio: Sigue entre nuestras recomendaciones la obra clásica de Javier Ocampo López sobre “Mitos y Leyendas de Colombia” La “Línea Negra” de la Sierra Nevada de Santa Marta Los posibles orígenes de Francisco el Hombre Aquí una de las más famosas leyendas de Valledupar: La sirena de Guatapurí La historia del hombre que salvaguarda la tradición del hombre caimán en Plato, Magdalena ¡Síguenos en nuestras Redes Sociales! Facebook: / dianauribe.fm Instagram: https://www.instagram.com/dianauribe.... Twitter: https://twitter.com/dianauribe.fm?lan... Pagina web: https://www.dianauribe.fm TikTok: https://www.tiktok.com/@dianauribe.fm... LinkedIn: https://www.linkedin.com/in/diana-uri...