Podcasts about Australia

SHOW 11-12-25 CBS EYE ON THE WORLD WITH JOHN BATCHELOR 1930 THE SHOW BEGINS IN THE DOUBTS ABOUT CHINA'S LEADERSHIP. FIRST HOUR 9-915 Allied AI Competition and Submarine Requests. Scott Harold examines the crucial role of allies Japan and South Korea in the AI competition against China. Japan is developing locally tailored AI models built on US technology for use in Southeast Asia. South Korea aims to become the third-largest AI power, offering reliable models to counter China's untrustworthy technology. Harold also discusses South Korea's surprising request for nuclear-powered, conventionally armed submarines to track Chinese and North Korean vessels, signaling a greater public willingness to contribute to China deterrence. 915-930 Rare Earths Monopoly and US Strategy. General Blaine Holt discusses China's challenge to the US and its allies regarding rare earths, noting that China previously threatened to cut off supply. The US is securing deals with partners like Australia and is on track to replace China entirely, despite initial processing reliance on Chinese predatory practices. Holt suggests a two-year recovery is conservative, as technology for domestic processing exists. He also notes China's leadership is in turmoil, trying to buy time through trade deals. 930-945 Russian Economic Stagnation and War Finance. Michael Bernstam confirms that the Russian economy is stagnating, expecting no growth for years due to exhausted resources and reliance on military production. Oil and gas revenues are down significantly due to Western sanctions and high discounts, widening the budget deficit. Russia is increasing taxes, including the VAT, which drives inflation in staples. This economic pain damages the popularity of the war by hurting the low-income population—the primary source of military recruitment. 945-1000 Buckley, Fusionism, and Conservative Integrity. Peter Berkowitz explores William F. Buckley's consolidation of the conservative movement through "fusionism"—blending limited government and social conservatism. Buckley purged the movement of anti-Semites based on core principles. Berkowitz uses this historical context to analyze the controversy surrounding Tucker Carlson giving a platform to Nick Fuentes, who openly celebrates Stalin and Hitler. This incident caused division after the Heritage Foundation's president, Kevin Roberts, defended Carlson, prompting Roberts to issue an apology. SECOND HOUR 10-1015 Commodity Markets and UK Political Instability. Simon Constable analyzes rare earth markets, noting China's dominance is achieved through undercutting prices and buying out competitors. Prices for key industrial commodities like copper and aluminum are up, indicating high demand. Constable also discusses UK political instability, noting that Labour Prime Minister Keir Starmer lacks natural leadership and confidence. The major political driver for a potential leadership change is the party's broken promise regarding income taxes, which severely undermines public trust before the next election, 1015-1030 Commodity Markets and UK Political Instability. Simon Constable analyzes rare earth markets, noting China's dominance is achieved through undercutting prices and buying out competitors. Prices for key industrial commodities like copper and aluminum are up, indicating high demand. Constable also discusses UK political instability, noting that Labour Prime Minister Keir Starmer lacks natural leadership and confidence. The major political driver for a potential leadership change is the party's broken promise regarding income taxes, which severely undermines public trust before the next election 1030-1045 Austrian Economics, Von Mises, and the Fight Against Interventionism. Carola Binder discusses the Austrian School of Economics, highlighting its focus on free markets and Ludwig von Mises's opposition to government "interventionism," including rent and price controls. Mises argued these policies distort markets, leading to shortages and inefficiency. Binder emphasizes Mises's belief that economic literacy is a primary civic duty necessary for citizens to reject socialism and interventionist panaceas, especially as new generations are exposed to such ideas. 1045-1100 Austrian Economics, Von Mises, and the Fight Against Interventionism. Carola Binder discusses the Austrian School of Economics, highlighting its focus on free markets and Ludwig von Mises's opposition to government "interventionism," including rent and price controls. Mises argued these policies distort markets, leading to shortages and inefficiency. Binder emphasizes Mises's belief that economic literacy is a primary civic duty necessary for citizens to reject socialism and interventionist panaceas, especially as new generations are exposed to such ideas. THIRD HOUR 1100-1115 Philippine Missile Deployment to Deter China. Captain Jim Fanell reports that the Philippines unveiled its first operational BrahMos anti-ship cruise missile battery in western Luzon to deter Chinese aggression. This supersonic missile system, part of the $7.2 billion Reorizon 3 modernization program, gives the Philippines "skin in the game" near disputed waters like Scarborough Shoal. The deployment signifies a strategy to turn the Philippines into a "porcupine," focusing defense on the West Philippine Sea. The systems are road-mobile, making them difficult to target. 1115-1130 AI, Cyber Attacks, and Nuclear Deterrence. Peter Huessy discusses the challenges to nuclear deterrence posed by AI and cyber intrusions. General Flynn highlighted that attacks on satellites, the backbone of deterrence, could prevent the US from confirming where a launch originated. Huessy emphasizes the need to improve deterrence, noting that the US likely requires presidential authorization for retaliation, unlike potential Russian "dead hand" systems. The biggest risk is misinformation delivered by cyber attacks, although the US maintains stringent protocols and would never launch based solely on a computer warning. 1130-1145 Sudan Civil War, Global Proxies, and Nigerian Violence. Caleb Weiss and Bill Roggio analyze the civil war in Sudan between the SAF and the RSF, noting both factions commit atrocities, including massacres after the capture of El Fasher. The conflict is fueled by opposing global coalitions: the UAE and Russia support the RSF, while Iran, Egypt, and Turkey back the SAF. The Islamic State has called for foreign jihadis to mobilize. Weiss also addresses the complicated violence in Nigeria, differentiating jihadist attacks on Christians from communal farmer-herder conflict. 1145-1200 Sudan Civil War, Global Proxies, and Nigerian Violence. Caleb Weiss and Bill Roggio analyze the civil war in Sudan between the SAF and the RSF, noting both factions commit atrocities, including massacres after the capture of El Fasher. The conflict is fueled by opposing global coalitions: the UAE and Russia support the RSF, while Iran, Egypt, and Turkey back the SAF. The Islamic State has called for foreign jihadis to mobilize. Weiss also addresses the complicated violence in Nigeria, differentiating jihadist attacks on Christians from communal farmer-herder conflict. FOURTH HOUR 12-1215 Corruption, Chinese Influence, and Protests in Serbia. Ivana Stradner discusses protests in Serbia demanding accountability one year after a canopy collapse killed 16 people, with investigations linking the accident to high-level corruption involving a Chinese company. Leader Vučić suppresses discontent by alleging the West is plotting a "color revolution." Although Vučić aligns his heart with Russia and China, he needs EU money for political survival, prompting him to offer weapons to the West and claim Serbia is on the EU path. 1215-1230 The Muslim Brotherhood and Its Global Network. Cliff May discusses the Muslim Brotherhood (MB), the progenitor of Hamas, founded in 1928 after the Ottoman Caliphate's abolition. The MB's goal is to establish a new Islamic empire. Qatar is highly supportive, hosting Hamas leaders, while the UAE and Saudi Arabia have banned the MB. Turkish President Erdoğan is considered MB-adjacent and sympathetic, supporting Hamas and potentially viewing himself as a future Caliph, despite Turkey being a NATO member. 1230-1245 Commercial Space Records and Political Impacts on NASA. Bob Zimmerman covers new records in commercial space: SpaceX achieved 147 launches this year, and one booster tied the Space Shuttle Columbia for 28 reuses. China also set a record with 70 launches but had a failure. Commercial space faced temporary impacts, such as an FAA launch curfew due to a government shutdown and air traffic controller shortages. Zimmerman speculates that Jared Isaacman's conservative-leaning public appearance at Turning Point USA might have convinced Trump to renominate him for NASA Administrator. 1245-100 AM Commercial Space Records and Political Impacts on NASA. Bob Zimmerman covers new records in commercial space: SpaceX achieved 147 launches this year, and one booster tied the Space Shuttle Columbia for 28 reuses. China also set a record with 70 launches but had a failure. Commercial space faced temporary impacts, such as an FAA launch curfew due to a government shutdown and air traffic controller shortages. Zimmerman speculates that Jared Isaacman's conservative-leaning public appearance at Turning Point USA might have convinced Trump to renominate him for NASA Administrator.

Rare Earths Monopoly and US Strategy. General Blaine Holt discusses China's challenge to the US and its allies regarding rare earths, noting that China previously threatened to cut off supply. The US is securing deals with partners like Australia and is on track to replace China entirely, despite initial processing reliance on Chinese predatory practices. Holt suggests a two-year recovery is conservative, as technology for domestic processing exists. He also notes China's leadership is in turmoil, trying to buy time through trade deals. 1942

From Ukraine and Russia to Gaza and Sudan, drones have become a key weapon of war. Which companies are making them, and profiting from this rapidly expanding but controversial sector within the defence industry? We hear from a woman in Ukraine who used to own a flower shop in Kyiv, but who is now making drones to send to the front-line; and we hear from a Russian who left his homeland as a teenager and now, from Australia, is developing the technology that helps protect Ukraine from Russian attack. And a former Norwegian paratrooper tells us how he can help protect soldiers from drones. Presented and produced by Gideon Long(Picture: Participants in the 'Wild Drones' tournament, organised by the Ukrainian Armed Forces in the city of Kamianets, Ukraine, on the 5th of October 2025. Credit: Maria Senovilla/EPA/Shutterstock)

Kyle Friend and Travis Mewhirter break down all things Beach Volleyball World Champs here in Adelaide, Australia, going over the favorites, contenders, and dark horses for each gender. Favorites: Kristen Nuss and Taryn Brasher, Duda and Ana Patricia, Anders Mol and Christian Sorum, Cherif Younousse and Ahmed Tijan. Contenders: Linda Bock and Louisa Lippmann, Anouk Verge-Depre and Zoe Verge-Depre, Remi Bassereau and Calvin Aye, Clemens Wickler and Nils Ehlers Dark Horses: Daniela Alvarez and Tania Moreno, Katja Stam and Raisa Schoon, Andre and Renato, Timo Hammarberg and Tim Berger SHOOTS! *** Our medical timeout was brought to you by SHIELD Athletic Tape. If you're an athlete, coach, or just train hard, you know that staying healthy is easier said than done— it's about staying supported. That's where SHIELD comes in. SHIELD is a U.S.-based athletic tape company built by athletes, for athletes. Whether it's rigid tape for serious support, kinesiology tape with true 4-way stretch for maximum mobility, or turf tape to fight off burns on the field — SHIELD's got you covered. They even make recovery wraps for post-session cooldowns and inflammation control. And because it's all made right here in the U.S., you're getting elite quality and fast delivery —they are truly not cutting corners. Try SHIELD today — support that actually performs. Check them out at shieldhealthandfitness.com and use code SANDCAST for a discount. Tape smarter. Train harder. SHIELD up.

Graeme Wall, the Conservation Director of the Rushworth Field and Game Branch of Field and Game Australia, is an enigma. We first learned about Graeme and his branch last year and celebrated all the things they do for conservation because they love to duck hunt. During Robbie's tour down under, he managed to stop in and see Graeme in Rushworth. Graeme joined Robbie on the podcast to discuss his tiny little town of just 1,000 people in the middle of nowhere—Victoria, Australia—and his role as the spear tip of conservation in his community. The two discuss Rushworth's rural success in conservation, all recorded on location in the middle of an Australian wetland in the middle of nowhere (check out the YouTube video). Get to know the guest: https://www.dailymaverick.co.za/article/2025-10-31-rhino-horn-harvested-from-captive-breeding-operations-can-be-exported-high-court-rules/ Do you have questions we can answer? Send it via DM on IG or through email at info@theoriginsfoundation.org  Support our Conservation Club Members! Camino Real Hunting Consultants: https://www.crhunting.com/  Mirim Enterprises:  Arkansas Black Bear Collaring: https://theoriginsfoundation.org/conservation-projects/arkansas-black-bear-collaring/  See more from Blood Origins: https://bit.ly/BloodOrigins_Subscribe Music: Migration by Ian Post (Winter Solstice), licensed through artlist.io This podcast is brought to you by Bushnell, who believes in providing the highest quality, most reliable & affordable outdoor products on the market. Your performance is their passion. https://www.bushnell.com  This podcast is also brought to you by Silencer Central, who believes in making buying a silencer simple and they handle the paperwork for you. Shop the largest silencer dealer in the world. Get started today! https://www.silencercentral.com  This podcast is brought to you by Safari Specialty Importers. Why do serious hunters use Safari Specialty Importers? Because getting your trophies home to you is all they do. Find our more at: https://safarispecialtyimporters.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

The U.S. government shutdown cut off funding for a crucial food program; a grocery store owner says he's heartbroken to see his customers suffering -- and he has a special message for Donald Trump. A survivor of a deadly typhoon in the Philippines tells us about the day she lost her home -- and how she's hoping to make fossil fuel giants pay. A small-town Kansas newspaper receives a hefty settlement and an apology -- two years after local police raided its offices and the home of its editor. The widow of Alex Tilley -- inventor of the Tilley hat -- tells us what elevated the cotton duck cap from sailing accessory to Canadian classic.We've picked a pack of tickled pipers. 374 bagpipers, to be exact -- who came together in Australia to play along to a certain AC/DC song, at an event that turned out to be a big honking deal. You had us at 'gull-oh'. A scientist plays to our love of seagull stories with new research into the best method of scaring one off when they are trying to eat your food -- one of which is a roaring success. As It Happens, the Wednesday Edition. Radio that's always moving the gull posts.

What if beauty wasn't vanity but a radical form of self-respect? In this recap, Lesley Logan and Brad Crowell revisit their inspiring conversation with aesthetic nurse and rejuvenation expert Rachel Varga, exploring what it truly means to age with confidence. From skincare and collagen to breathwork and mindset, they unpack how honoring your appearance can deepen—not diminish—your self-worth. Tune in to learn why self-care is never selfish and how real confidence shines from the inside out.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How reframing skincare as self-care redefines beauty and confidence.Why genuine confidence changes how you show up in life.How rejuvenation aligns how you feel with how you look.The role of protein, creatine, and collagen in healthy aging.How breathwork lowers cortisol and slows signs of aging.Episode References/Links:World Kindness Movement - https://www.theworldkindnessmovement.orgOPC Winter Tour - https://opc.me/tourPilates Journal Expo - https://xxll.co/pilatesjournalCambodia Retreat Waitlist - https://crowsnestretreats.comAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandXContrology Pilates Conference in Brussels - https://xxll.co/brusselsXFlash Cards - https://opc.me/flashcardsSubmit your wins or questions - https://beitpod.com/questionsLL on School of Radiance - https://beitpod.com/lesleyonachelsodSchool of Radiance Website - https://www.theschoolofradiance.com (Code: LesleyLogan15 for 15% off one-on-one sessions, tutorial, and membership)Amy Cuddy's TED Talk - https://youtu.be/Ks-_Mh1QhMc100 Acts of Love by Kim Hamer - https://a.co/d/0HLOjhO If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  You figuring out what rejuvenation as a form of self-care that works for you, which is very different than works for me, very different than anyone else, that is like staying in the power stance. It's an action. It's something that you're doing so that you can show up as your whole self and give the world the version of you that will make an impact. That cannot be bad. Lesley Logan 0:24  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:09  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the rejuvenating convo I have with Rachel Varga in our last episode. If you haven't yet listened to that episode, you need to do it, because she's amazing, and we've been using her tips, and some of them are extremely effective. I other ones I just haven't tried yet. I'm really impressed. But today, before we get into Rachel's amazing tips for your rejuvenating means, like skin all that kind of stuff, today is November 13th and it is World Kindness Day. Brad Crowell 1:40  Yes, it is. Lesley Logan 1:07  Damn it. That's what my papa Jake would say, celebrating like, meaning like we're gonna do it like that kind of damn it, okay. Celebrated internationally, this holiday was formed in 1998 to promote kindness throughout the world, and it's observed annually on November 13th as part of World Kindness Movement. It's observed in many countries, including the United States, Canada, Japan, Australia and the UAE. World Kindness Day presents us with the opportunity to reflect upon one of the most important unifying human principles. Oh, just period. On a day devoted to the positive potential of both large and small, acts of kindness try to promote and diffuse this crucial quality that brings people of every kind together.Brad Crowell 2:17  Yeah, so the World Kindness Movement. Lesley Logan 2:25  Tell us more. Brad, Brad Crowell 2:26  the world Kindness Movement is an organization, and they so well the world kindness movement.org if you're interested in reading more. I found it really intriguing that this is even a day, but I like the idea. I just think it's important that we are being conscious of this sharing kindness generally, because I think that in our extreme split political environment and belief in science and reality versus non science and non reality, it actually creates a lot of frustration. It really creates a lot of frustration for me, and this is a good reminder to that we still have to treat people who, you know, we definitely disagree with. We still have to treat them as humans, as people, even if we don't think what they're doing or thinking or saying makes sense, they're still humans, and we still have to treat them with kindness, regardless.Lesley Logan 3:18  You know, what's interesting about this is like we used to when we lived in LA, many of our neighbors were homeless, right? Like where we lived, and it's so easy. I watch people like they turn their head away from homeless people like they just don't even look at them, but then they wonder why they're not treating the area like with respect. It's like we don't feel like we're human. You know, you're not looking them in the eye. There are simple acts of kindness you can do every day. In fact, Kim Scott wrote a book, 100 Acts of Love, which you can put kindness in there. There are things you can do for people. Obviously, that book was written for people going through a loss, but there are things you can do. And it's really funny, art, art. My dad is like, he like acts like he hates talking to people. But then we go to the gym, which is through a casino, and he talks to everybody. He knows the name of every security guard. He knows every he knows the name of every parking attendant, right? He we now know the names of several dealers at the casino. And you know what I think makes them their day is that we just like, say hi. They're not they're staying there, waiting for someone to come to their booth or whatever, and we're like, morning, good morning. It just makes people feel seen. Like even just acknowledging people with an eye contact and a wave makes people feel seen. And I think that if we did more of that, the world will be a better place. So I think. Maslow hierarchy of needs is really real. Maslow's hierarchy, hierarchy of needs. It's a hard word for me tonight. And we judge people based on like, Oh my God. I can't believe they did that. But if they don't know where their food or meal or health care is coming from, of course they did that. You are in the Enlightened level because. You have some privileges to your life, and I'm not saying that to make you feel bad about yourself, but it is, we have to stop judging people who have less than us. We have to have more kindness. I I'm in. Okay, you take us through the first half of this list. It's long. Brad Crowell 5:13  All right, we're gonna move real quick through our upcoming events and travel y'all so come join us, if you, if we're gonna be near you. Okay, in November this no, this month we are going to do.Lesley Logan 5:22  Right now the month we're in. Brad Crowell 5:24  Thanks. This month we're gonna go, we're gonna have a Black Friday, Cyber Monday sale for OPC only. Okay, for OPC only. It's gonna be the 26th through December 1st. So check your email for more information. We're gonna send you an email on the 19th. Lesley Logan 5:35  We're not gonna tell you what it is, you just have to find out. Brad Crowell 5:37  So that's six days from now. Then next is winter tour. We are actually going to be on the road in December, and we've already made the announcements go to opc.me/tour for tickets, all the things.Lesley Logan 5:50  Days are already sold out, so you got to get in there quick. Brad Crowell 5:53  Yep. Okay. So next is while we're not doing a Black Friday, Cyber Monday sale in for Profitable Pilates at the end of December, we are going to have a sneak peek option offer for you to join Agency. We haven't really made this announcement anywhere except for the pod, so you are the enlightened ones. As we were talking about, we're giving you a heads up if you've ever considered joining Agency, but you weren't quite sure if it was for you. We got we're going to do just a short month where you can, like, figure it out, see if it's your jam, and join us. Lesley Logan 6:24  Well, it's a full month, but it's a short commitment.Brad Crowell 6:27  Short commitment. I mean, it'll be a month. So anyway, it'll be the end of December, December 26th through the 31st and then in January, Les?Lesley Logan 6:35  I'll be the Pilates journal Expo in Huntington Beach. It's the first one that they're doing in the US. And I've got a world premiere of a workshop that they were like, we love that people really want to, just like, ask you questions. And don't worry, there's an actual workshop to it, but it's a space where you can ask me questions. And so you want to go to xxll.co/pilatesjournal to get your tickets to that. Then also, in January, we're going to open up the early bird discount for our retreat for 2026 and many of you asked about it, you need to be on the waitlist if you want the discount. If you want to pay full price, don't get on the waitlist. It's fine. Go to crowsnestretreats.com and February, Agency Mini is happening. It is you want to get on the waitlist for that as well. Different waitlist link. It's prfit.biz/mini. What is Agency Mini? It's like three days of us digging into your business and on like a problem. So you can see what it's like to coach with us. That's for Pilates instructors and studio owners and anyone who's like in that service-based industry. And then in March, we are going to Poland, and we're going to Brussels with Karen Frischmann. There are different workshops at each they are on different days, because we cannot be in two places at once. So if you are interested in Poland, it's gonna be the one that happens before Brussels. And I can't remember the dates of it, but it's xxll.co/poland it's like the third weekend in March, and then the last weekend of March is Brussels. Not only we there with Karen Frischmann, we're gonna be there with Ignacio, whose last name I can't remember at this moment, but he's amazing, and the most beautiful eyes and the most incredible kind instructor. xxll.co/brussels and then in April, P.O.T London will be there with Claire Sparrow and some amazing other people. You're not gonna want to miss it. So there's your links they're in the show notes. Brad Crowell 8:20  Ignacio Rodriguez. Lesley Logan 8:22  Oh, Ignacio Rodriguez, yes, well, anyways, he is a special soul. I mean. Brad Crowell 8:26  He's from Spain, yeah. Lesley Logan 8:27  I know he's like, a Pilates Buddha. Brad Crowell 8:29  Yes, he's awesome. Lesley Logan 8:31  That's what I like. Whenever I was around him, I just was like, oh my God, he's the calmest person. Like his energy is so calm you cannot be anything but that around him, he doesn't listen to this podcast. So he wouldn't hear the compliment. Okay, before we get into Rachel's episode, who, what is our question this week?Brad Crowell 8:50  Okay this week, with a question on YouTube from @BodyFlexZone, all about the OPC Flashcard Deck series, they asked, Hey, could you possibly include the exo chair and the springboard in your flashcards?Lesley Logan 9:07  So BodyFlexZone, I'm sorry to tell you the news, but this is exciting too, so don't turn it off. We're not going to do that.Brad Crowell 9:15  No. Lesley Logan 9:16  No. Brad Crowell 9:17  Here's why. Lesley Logan 9:18  Here's why. They're included already. How do I explain this? The I write the cards as a classically trained instructor with classical equipment. They are edited by a contemporary trained instructor who has contemporary equipment, including she is has an exo chair and was trained on a springboard, and the measurements for how to use the hooks on your springboard exist in the Cadillac deck now.Brad Crowell 9:46  So, so while we are not creating a special deck for the exo chair or a special deck for the springboard, if you get the Chairs Deck, the exo chair information would be applicable. It's applicable. You know the information of the Chairs Deck is applicable to the exo chair. And in the same vein, the Cadillac Tower Deck is applicable. It includes information about springboard informationLesley Logan 10:09  Correct, because some springboards have pushed through bars, some springboards don't. There are cards that will say it's pro like they're marked that they might not be available on a tower, which means they're definitely not available on a springboard and so. But also, there's a card in each deck on how to use the deck, and it explains, if you have an Exo chair, like how to it doesn't say exo chair specifically. It's like, if your chair has four hooks, here's how to think about it. So both decks are very useful. And if you get those decks, if you ever have access to a full Cadillac or tower, you have a bunch of cards you get to use. You don't have to take a special training for it, because you've already been trained. So you can get our flash cards at opc.me/flashcards. All six decks are out. Oh, you might want to go to the website during the Black Friday, Cyber Monday. Brad Crowell 10:56  For those of you who were unable to hear what she said, you might want to go to the website during the Black Friday, Cyber Monday sale. Just a heads up.Lesley Logan 11:03  Don't miss it, because if you ask us later, no, we're not the we're only doing it for five days.Brad Crowell 11:09  Hey, send in your questions to the pod. Go to beitpod.com/questions where you can leave a win or a question, or you can also text us at 310-905-5534. Stick around. We'll be right back. We're going to dig into this really interesting conversation we have with Rachel Varga, all about rejuvenation. Brad Crowell 11:27  Welcome back. Let's talk about Rachel Varga. Okay. Rachel is a registered nurse and an aesthetic specialist who's been in the field of non surgical rejuvenation since 2011. She's published research on eye and jawline rejuvenation, teaches doctors and nurses internationally, and now blends her expertise with biohacking to help people age well. Rachel is the founder of the School of Radiance, and also hosts the School of Radiance podcast, where she shares how skincare, lifestyle and self-care can create lasting beauty from the inside out.Lesley Logan 12:01  Yeah, I've been on her pod. You should go listen to our episodes together there, and if you like it, then you have another podcast to listen to. She's, it's, I really enjoy this because, okay, I have been wanting to have someone, an expert like this, on for a while, but I didn't want it to be a vanity, like, I didn't want people to be like, Oh, it's so vain, you know, like so many people are like, I don't know, raw milking it. So they're not going to want to talk about Botox or things like that. And I well, you know, some people get granola and they're like, I gotta not do anything to my body. But also, if something's really, like she said, if something is really bothering you, like specific lines or scars or jowls, addressing it is beneficial, because oftentimes if you feel you look better, you feel better, and if you feel better, you actually just look better, like if you actually feel good about yourself, you walk around taller, you engage with people in a different way. And so it's kind of like a chicken or the egg thing, and I appreciate her approach. If you listen to the episode, it's not like, everyone needs Botox. There's always something wrong with you. No, it's like, okay, what are some of the things you can do that are non surgical, that actually do work? I, I have, I will say you're going to want to listen to her second episode, which we're not going to talk about today, but we talk about a lot of things that are like, a waste of your money and waste your time. She's very, very intelligent and doesn't waste her time. But I do think that what she talked about is people are not viewing rejuvenation as being vain anymore. They're actually seen as a form of self-care. And I do think there's a balance of what can we do as part of our self-care routine that makes us feel better about how we look, so we feel better about how we look.Brad Crowell 13:46  Yeah. That's what I was gonna say, hardcore.Lesley Logan 13:51  Well, I don't know, like, here's the thing, I really appreciate, I forget which actress it was, what's that beautiful woman? Not Diane Lane is beautiful, but she also did one of the Fast and the Furious. She's like a dame, gray hair actress.Brad Crowell 14:06  There were 10 or 11 Fast and the Furious movies. Lesley Logan 14:09  I know the more of the recent of them, and she is like, she also was in like a beautiful bathing suit in the tabloids. And I was like, I want to look like her when I'm when I'm 80. I can't think of it. Everyone's yelling at her in their car right now, but you know who I'm talking about. She talked about how, like, she said, don't like, she's letting wrinkles happen. And I also would like to let those things happen. And there are some things that just bother me, and I don't want them to, and they become a distraction for me, being it till I see it. So I do think that if like how you look is affecting how you're operating your day. It is, there is a point where you do need to actually address, like, what is going on here, because it's becoming an obstacle. I'll look it up while you say what you loved. Brad Crowell 14:52  Yeah. So one thing I thought was important was this conversation of. Lesley Logan 14:58  Helen Mirren. Brad Crowell 14:59  That was really fast. And I'm very impressed. Brad Crowell 15:01  Do you know what I looked up? I said, older actress, stunning, fast and the furious. She's on top of the searches.Brad Crowell 15:12  I went to IMDb and I started with Fast and the Furious. I was like, there's so many actors. Lesley Logan 15:17  You gotta go with my, my way.Brad Crowell 15:23  Yeah, I just, I just thought I wanted to comment about what you had said about what your topic was, that we beat ourselves up over this idea that we're gonna like focusing on how we look is somehow wrong, and I, and I think that.Lesley Logan 15:39  But then also, everything your entire life is based on how you look. You know, like we're told not to focus on how we look. However, especially if you were raised as a woman in the church, how you look could make your brother stumble, so you better figure that out. But then also, you better be sexy for your husband, or he's gonna wander. And then, oh, if you look too old, you're not going to get the job, because they don't want an older woman, like, like, so there's all this stuff about how we're not supposed to care how we look, but actually, everything is about how we look. And if you're a dude, you just get fucking hotter as you get older. And it's really annoying.Brad Crowell 16:14  Well, I love that you took all the words right out of my mouth. So here's what I was going to say, is that I think it's important to that it when we are holding ourselves to this idea that feeling like we want to care about how we look is wrong, somehow. What she mentioned was confidence, and I liked that because I thought, Hey, why do we buy a nice shirt or buy some, you know, dress shoes, you know, for the office, because we like the way that we look in those and it gives us this idea that we got it together. And I don't know why we would think that it's okay to buy a nice blouse or blazer or shoes but not do the same thing for our face or our skincare or our weight or our working out, or whatever.Lesley Logan 17:14  The food we eat or the yeah, yeah, yeah, the things that we do to make ourselves feel good. I agree. I think that makes a lot of sense.Brad Crowell 17:22  Yeah. So, you know, anyway, my point is that it is I think it's okay. I think it's okay. Lesley Logan 17:31  I, here's the thing, I really have come to a place where it's like, if the thing that you do for yourself doesn't affect anyone else negatively, it's none of my fucking business.Brad Crowell 17:43  Okay, here's, here's, let's actually start with, because I'm logical, let's actually start with the definition of vanity. Lesley Logan 17:50  Okay, let's do that. Brad Crowell 17:52  Excessive pride. Well, excessive pride in or admiration of one's own appearance or achievements. Excessive pride, right?Lesley Logan 18:01  So walking around telling everyone I'm so fucking stunning.Brad Crowell 18:02  I'm so amazing. Look how awesome I am. Look how beautiful I am, right? That is vanity, but giving a shit about how you look is not vanity, right? That we've conflated this idea and we beat ourselves up. Lesley Logan 18:17  Brad, you're fucking brilliant. It's like the word selfish, like, how self-care has become selfish care, like the fact that you'd spend any extra amount of time thinking about yourself instead of your children, the people you work for, the people you do things for the people you love. Like, that's selfish. This is amazing. And I do love this because, okay, Amy Cuddy, whose TED Talk is where the title of this podcast came from, and if anyone knows her, I would love that interview. But she talked about how she does study about the power stance, the Wonder Woman stance, when you do it for five minutes, you actually appear and feel more confident in an interview. They did a literal scientific study, and they had people not stand in a power stance and sit slumped for five minutes, bad posture. And then go in, and then they ask them, how confident you feel. They ask the interviewers, how confident did they seem? Did they appear? You figuring out what rejuvenation and as a form of self-care that works for you, which is very different, that works for me, very different than anyone else, that is like staying in the power stance. It's an action. It's something that you're doing so that you can show up as your whole self and give the world like the version of you that that will make an impact. Yeah, that cannot be bad. I'm in. Brad Crowell 18:37  Yeah. And I think that, you know, when we have confidence, obviously it allows us to deliver our, you know, purpose in life better. It makes us enjoy what we're doing more. It definitely just changes the way we show up in our community and the way that we see ourselves. Right? So, you know, and the world sees that too. You know, when we put effort into ourselves, we show the world that we are valuable because we value ourselves. And I think that is also important, is that we that that belief in yourself, right, the knowledge that you are worthy, even though it seems internal, it is very visible to other people. When you know that you belong there to do the thing you know, or you believe you belong there, to do the thing other people perceive that they pick up on that. Lesley Logan 20:25  Well, yeah, and also, like, and just, I'm gonna tell you one of your points, she we're talking about this. We're talking about rejuvenation, way that looks natural and feels good, that builds confidence. We're not talking about like, go overdo it. We know the people who look like they're overdone, you know, like, you know, we're not talking about getting a new face like the Kardashian mom. We're talking about like, just like, and it's we're not talking about doing Botox or or surgery. It can be as simple as, like, massaging your face, or the type that money you spend on the moisturizer that makes you feel good, like, these are, we're talking non surgical approaches.Brad Crowell 21:03  Yeah, yeah. So, you know, I think when you are that, because we think that self-care equals vanity, that's where we're going wrong. But when we, when we can separate the two and understand that vanity is excessive. You know, celebration of your beauty or your achievements, that is obtuse, that is annoying, that is like, you don't want to listen, you don't want to be around somebody like that. We all know people like that. (inaudible)Lesley Logan 21:31  There's the song you're so vain, you probably think the song is about you. That is a definition.Brad Crowell 21:43  But when you care about yourself, you know it's okay to to put yourself first and make that part of your self-care routine and you know. Lesley Logan 21:53  Well, I also think you're I'm not (inaudible) you up. I'm so sorry. This is our ADHD problem. I think if something is keeping you from showing up and making the impact in your world, and it has to do with your looks. It is not vain or selfish to do something about it, if it's if, if that thing is keeping you from actually showing up as your whole self to make the impact you so desire to make, the world is missing out. Brad Crowell 22:18  Yeah. Actually, a great example would be braces, or Invisalign, or, you know, even, like surgical, surgery, surgery on your teeth. Like it comes across as, like a crazy expense sometimes, but, you know, night and day difference we, we've had, I've had a really close friend of mine growing up who had surgery in his 20s, and he smiles now, you know. And I remember seeing the difference in him because he never he was no longer judging himself, you know, (inaudible).Lesley Logan 22:19  I watched something where this girl, every time she'd smile, she or laugh out loud, put her hand in front of her mouth, because she doesn't want people to see her teeth and and then, through this one organization, they fixed them. And no one would say that she's being fucking vain. No one would. And because we're now.Brad Crowell 23:12  I mean that was surgery, that was surgery. This subject, we're not necessarily talking about it, but like Invisalign, or braces (inaudible).Lesley Logan 23:18  If it's going to make you smile a little brighter, going back to World Kindness Day and making people feel seen, I would hate for someone to not get the joy from your smile. When people smile at me, I'm like, Oh, hi. Like it just brightens your day, like it snaps you out of the whirlwind that's in your mind. And I just, I was really excited to have her on because I thought it was a really honest conversation about about inner beauty and what we what would make us feel good. And I just don't think there's anything wrong. And I think it's really important you hear this, there is nothing wrong with doing things for yourself that make you feel beautiful. And if you were ever told that focusing on what makes you feel beautiful is wrong. There's some deconstruction and some, I really, when we took my eyelashes, my fake eyelashes off, it was really hard for me. It was extremely hard. I didn't look the same anymore. I had to do a lot of self-talk, but I went to Sephora, literally the next day, I was like, you have to help me. I look like a molten like a mole rat. And that is an actual thing that exists. And yes, I did look like a mole rat, if you look it up, but I she taught me, okay, the best makeup starts with the best skincare for you, she said to me, and that's what Rachel's also talked about, the non surgical approaches. And then the second thing is, by that girl teaching me a couple tricks with makeup, I could show up and do my tour as my whole self in a non-distracted way. Because I was like, Oh, my God, people are gonna be staring at me. Talk about the braces and the weird things. I have no eyelashes. That is not what people are used to seeing. Okay? So, so I just think that, like, I if it's okay, I believe it, because I felt it. I've been there. I've been there when you're like, Oh my God, my face is numb from the dentist. Like, I don't even want to see me. If things like that are keeping you from showing up on a daily basis, you owe it to yourself and the people that you can impact on this world to find some way to fill that natural confidence by taking care of yourself. So that's what I think.Brad Crowell 25:24  All right, awesome. Well, I think we've, we've talked through that pretty exhaustively. Lesley Logan 25:28  I feel good about it. Brad Crowell 25:29  Yeah, stick around. We'll be right back. We have some more tips from Rachel and the Be It Action Items. We'll be right back. Brad Crowell 25:36  Welcome back. Finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Rachel Varga? She said, Hey, high protein and creatine, right? High protein intake, one gram to one and a half grams of protein per pound of body weight. Now, you probably heard Lesley mention this a lot. She definitely is on board with this. She said. Lesley Logan 26:00  It's so hard. Just be kind to yourself. Brad Crowell 26:02  It's hard, but, but, you know, there's, there are ways, and actually, a lot of it had to do with changing the food that we're eating. For example, I had a high protein bagel today, you know. And you know, it was, I don't even know what it was, a lot of protein for a bagel. And so they're, you know, eggs, and all those extra beans.Lesley Logan 26:18  I, we're not sponsored by them. But hi, Owyn, they have a 32 gram protein shake, and it's only what you need. There's nothing weird about it, I'm sure. Like, look, the biohackers would not like that we're talking about processed food, but it takes time to switch your diet around. And if you're trying to do this, it does take time. So pick a meal a day and kind of work your way towards her. But I wanted to say, I fucking love that her, Be It Action Items have nothing to do with like, going to a med spa. Brad Crowell 26:45  Right, to do beauty stuff or whatever. Yeah, I mean, because it's just like your your your Sephora experience, she said the best way to fix your eyelashes is your skincare, right? So the in this case, she's Rachel's talking about high protein and creatine, because when you she started lifting heavy and focusing on high protein, it gave her more inner power activation, and that was great for her skin, right, So that's, that's, that's.Lesley Logan 27:14  And there's tons, ladies who are listening, we have a lot of perimenopausal women. There's a ton of research on doubling up on that creatine.Brad Crowell 27:20  Yeah. And she also talked about collagen, because collagen will also help your skin. If you're watching YouTube, you can laugh along with me.Lesley Logan 27:31  I've been doing collagen since, like, religiously, since 2016 because in 2015 I did a test, and the guy's like, you have no collagen. And then a year later I did the test, he's like, okay, so you you're off the charts in collagen. And I was like, is that a bad thing? Should I, like, slow it down? And he's like, I think you could be okay. And I have not slowed it down.Brad Crowell 27:48  So we've got a call to action for you here if you want to go to theschoolofradiance.com theschoolofradiance.com, you can use a promo code, LesleyLogan15, L-E-S-L-E-Y Logan15 for 15% off one of her membership. She said there's also a free 30-minute biohacking lesson you can get on there that has a checklist, her skincare checklist, and it's available on her site. Lesley Logan 28:11  And also, like, depending on where you live, the seasons change your skincare routine has to as well. Brad Crowell 28:16  Yeah. What about you? Lesley Logan 28:18  Okay, another interesting non-meds related, Be It Action Item, which is just why I love her, right? Like you don't like, it doesn't have to always be like, get this moisturizer. She recommended breath work, specifically during exercise, to keep cortisol down and remain in a parasympathetic rest and digest state, which helps slow aging and collagen loss. So this is what I love, because in the like, people are gonna try to sell you stuff all the time, and this is fucking free. So breathe in for four seconds, hold it for four seconds, exhale for four seconds, and do that four to five times, by the way, it's called Box breathing as well. And she explains that elevated cortisol results in a drop in estrogen. When estrogen falls, collagen, elastin fall too. So you want to breathe, because it's going to help slow your aging down, and that costs $0.Brad Crowell 29:14  Yeah, she said, you two were specifically talking about lifting in the gym. And she said the guys will try to spike their cortisol. And she said, I don't want to do that. Lesley Logan 29:23  Yeah, also, and I know there's and I being a woman today, it's like, what are we listening to? Look, keeping your cortisol down is always going to be a good thing, especially if you're in perimenopause or post it'll help your sleep, which is going to help you age better. But also, when you're doing Pilates, this is something that people struggle with. You got to breathe in and out through your nose, because that keeps you cool. It keeps you calm, it keeps you grounded, keeps that cortisol down, which helps you age slower. I love this. She's coming back because I was like, Oh my God, I didn't even get to all the tools. Like, do I need to buy this? Do you buy this? Do I need to buy this? And she is going to change her life with that. I'll let you know when the episode's coming out, of course, but until next time, I'm Lesley Logan. Brad Crowell 30:08  And I'm Brad Crowell. Lesley Logan 30:08  Share this with a friend who needs to hear it, leave us a review. Tell Rachel Varga how these tips and tools helped you. And until next time, Be It Till You See It. Brad Crowell 30:13  Bye for now. Lesley Logan 30:13  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 30:57  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 31:02  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 31:06  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 31:13  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 31:16  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of Sarah's Thoughts, Sarah Grynberg reflects on the difference between confidence and credibility, and why real expertise still matters in an age where every voice sounds certain.You'll learn:*How the flood of online opinions can make us doubt even genuine experts.*Why discernment—not just information—is the skill we most need now.*What qualities signal wisdom in a world full of noise.This isn't an episode about dismissing diverse voices. It's about remembering that lived experience and professional expertise both hold value and that the voices worth trusting are often the ones humble enough to admit what they don't know.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah's newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Reuben Kaye has always known he was going to be a performer and grew up a house that encouraged his love of the limelight.  But in the background was the weight of his family history full of complicated characters and stories of cruelty.Reuben's parent both came from Jewish European families who were forced to flee their homes because of World War 2.  And there were other more secretive stories, involving a return to Communist East Germany and a heartbreaking decision made by Alfreda as a young woman.But Reuben has used the art of cabaret to help make sense of and pay tribute to his momentous family stories.Reuben Kaye's one man show is called EnGORGED and tickets are available via Reuben Kaye's websiteThis episode of Conversations was produced by Jen Leake, executive producer is Nicola Harrison.It explores family history, Nazi Germany, East Germany, persecution, Russia, immigration, dress making, grief, suicide, divorce, cancer, queer identity, bullying, Jewish history, Jewish identity, the Holocaust, musical theatre, drug use, London, death, funerals, live shows, comedy, make up, drag, Stolpersteine, stumbling stones, Melbourne, Leipzig.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

In August 1940, an RAAF Hudson bomber crashed in Canberra, killing four of Australia's top wartime leaders — along with six other men. It was a tragedy that'd lead to the downfall of one Prime Minister and set two politicians on their paths to that top job. But what — or who — caused the crash?It's easy to get a free trial that will give you access to ad-free, early and bonus episodes. Hit either of these links:Patreon: patreon.com/forgottenaustraliaApple: apple.co/forgottenaustraliaWant more original Australian true crime and history? Check out my books!They'll Never Hold Me:https://www.booktopia.com.au/they-ll-never-hold-me-michael-adams/book/9781923046474.htmlThe Murder Squad:https://www.booktopia.com.au/the-murder-squad-michael-adams/book/9781923046504.htmlHanging Ned Kelly:https://www.booktopia.com.au/hanging-ned-kelly-michael-adams/book/9781922992185.htmlAustralia's Sweetheart:https://www.booktopia.com.au/australia-s-sweetheart-michael-adams/book/9780733640292.htmlEmail: forgottenaustraliapodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Hacka Podcast, we welcome back Evangelist and recording artist Tyler Sullivan. Together, we unpack the incredible story behind the Beyond Live album — recorded in Sydney, Australia — and the lasting impact it's having across the Apostolic world.Tyler shares the faith-filled journey of creating and producing his first live album, the process of writing songs rooted in biblical doctrine, and why he believes the Apostolic church must lead the way in producing powerful, truth-centered worship music.For full show notes go to - ------------

In this episode, Dr. Di Pietro—an aerospace engineer and innovator with nearly two decades of global experience—shares how his early fascination with flight and a career spanning defense, automotive, and autonomous vehicle technologies led him to the forefront of advanced air mobility. He discusses AMSL Aero's mission to build Vertia, a hydrogen-electric tilt-wing eVTOL designed to connect Australia's far-flung regions while dramatically cutting aviation emissions. Unlike most eVTOL developers focused on urban air taxis, AMSL's emphasis is on long-range, zero-emission regional flight—addressing Australia's unique geography and the essential role aviation plays in delivering healthcare, freight, and connectivity to remote areas. The conversation explores how hydrogen power unlocks range and efficiency, AMSL's roadmap toward type certification and a 2030 commercial launch, and the company's collaboration with international partners and the Australian government to develop the hydrogen ecosystem.

With three rounds left of the 2025 season, Oscar Piastri is still in contention to become Formula 1 World Champion for the first time. So what's it like being in the thick of an F1 title fight with so much at stake? Speaking to Tom Clarkson before the Sao Paulo Grand Prix, Oscar opens up about the pressure of a title battle and why fighting a teammate is different to racing against any other driver. He also discusses whether his relationship with teammate Lando Norris has changed this year and how he feels McLaren have handled the challenge of treating them both equally. It's easy to forget that this is only Oscar's third season as an F1 driver. With seven wins, seven podiums and five pole positions, he's taken a huge leap forward. What exactly did he work on over the winter to make so much progress this year? And how are race engineer Tom Stallard, manager Mark Webber and new physio Artturi Simila all helping his development? As well as reflecting on the highs, Oscar also talks about dealing with setbacks in Australia, at Silverstone and in Azerbaijan, which is good insight into how he'll bounce back from a difficult weekend in Brazil. It's All To Drive For in 2025. Be there! Book your seat for a Grand Prix this season at tickets.formula1.com Listen to more official F1 podcasts Every race analysed on F1 Nation Expert answers to your questions on F1 Explains THIS EPISODE IS SPONSORED BY... SelectQuote: Get the right life insurance for you, for less, and save more than 50% at selectquote.com/beyondthegrid Rag & Bone: Upgrade your denim game with Rag & Bone! Get 20% off sitewide with code GRID at www.rag-bone.com 

From the BBC World Service: Australia is increasingly vulnerable to "high-impact sabotage" from hackers backed by China, according to Australian intelligence official Mike Burgess. He told business leaders in Melbourne that there had been multiple attempts to hack into transportation, telecommunications, water, and energy networks. Plus, a multibillion-dollar natural gas platform off the coast of Senegal promised to bring economic prosperity, but fishermen there say the development has caused disruption and unemployment.

Our ligaments, tendons, and overall musculoskeletal system can take a real hit during the menopause transition, making injuries more frequent and recovery slower. Too often, practitioners still overlook common issues like tendinopathies—leaving women to live with unnecessary pain before getting an accurate diagnosis and effective treatment. This week's guest, former pro triathlete and licensed massage therapist Jan Wanklyn, dives into the unique musculoskeletal challenges active menopausal women face, the soft tissue therapies (like ART) and exercise strategies that can help, and why she wishes hormone therapy had been an option back in her day.Jan Wanklyn, LMT, has been a massage therapist for 34 years. She is an Active Release Techniques® (ART) instructor and practitioner (1998–2025) and former professional triathlete with five Ironman wins (Germany, New Zealand ×3, Australia) and two Philadelphia Marathon victories. She holds a Human Movement Studies degree (University of Queensland) and a Graduate Diploma in Teaching, taught PE for eight years, and has coached triathletes online and in person. Jan's clinical toolkit spans Contemporary Medical Acupuncture, K-taping, DNS, SFMA, Smart Tools/IASTM, and extensive wet-lab/cadaver and running biomechanics training. She practices at Northside Chiropractic Clinic in Brisbane, QLD and has a private practice on the Sunshine Coast -North of Brisbane you can contact through Active Release Australia / Jan Wanklyn on Instagram.Resources:Active Release Techniques at Physio-PediaSign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Join our Feisty Winter Training for Cyclists at https://feisty.co/ and look for the yellow banner at the top of the page. Use code HITPLAY50 to save $50 Learn More and Register for our 2026 Tucson Bike Camp: https://feisty.co/events/gravel-camp-x-bike-mechanic-school/ Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Cozy Earth: Use Code HITPLAY at https://cozyearth.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% offWahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL

The Democrat governor of California, Gavin Newsom, has criticised deadly US strikes on alleged drug-trafficking vessels in the Caribbean. The US has now struck at least nineteen vessels, killing around eighty people. On Tuesday, an American warship (the USS Gerald R Ford) also arrived in the region. There's growing speculation that the US might attack Venezuela, where President Maduro has announced a nationwide military deployment.Also in the programme: The Israeli military says its troops were attacked when they detained four Israeli settlers in the occupied West Bank for taking part in a large scale arson attack on Palestinian villages; out of the latest atrocities in Sudan, we will bring you the survivors' stories; and bagpipe world record broken in Australia.(Photo: Dozens of aircraft on the USS Gerald R Ford add significant combat power to US forces near Latin America. Credit: Getty Images)

From the BBC World Service: Australia is increasingly vulnerable to "high-impact sabotage" from hackers backed by China, according to Australian intelligence official Mike Burgess. He told business leaders in Melbourne that there had been multiple attempts to hack into transportation, telecommunications, water, and energy networks. Plus, a multibillion-dollar natural gas platform off the coast of Senegal promised to bring economic prosperity, but fishermen there say the development has caused disruption and unemployment.

I am so excited to say that my guest on the GWA Podcast is the esteemed curator, author, and expert in photography, Madga Keany. Currently the Head Curator of International Art at the National Gallery of Art, Canberra, Magda was most recently Curator at the National Portrait Gallery, Canberra, and before that, Senior Curator, Photographs at the National Portrait Gallery London, where she lead the realisation of a major re-presentation of the Photographs Collection as part of the museum's rehaul. Keany has curated shows and published texts on Australian art, design and social history, photography that ranges from the Victorian period to fashion, conflict and portraiture, solo presentations of portraits by Irving Penn, among many others. She has written for the groundbreaking Know My Name project, that put women artists in Australia on a global stage as well as for Cindy Sherman, A World History of Women Photographers, and more. …but it was her exhibition last year that really grabbed my attention: Francesca Woodman and Julia Margaret Cameron: Portraits to Dream in', that brought together the two photographers working 100 years apart, from very different worlds, circumstances and contexts, but which showed how these pioneering women shaped the medium, with their dreamlike pictures imbued with beauty, symbolism, classicism, transformation and more… So today, I couldn't be more excited to delve into the life of the 19th century photographer, Julia Margaret Cameron, who, aged 49 in 1863, picked up a camera and, largely self-taught, crafted her distinct bohemian style pictures with that hazy sepia glow, that proved to not only be influential in Victorian Britain, but have a huge impact on photography at large. As Cameron once said: “My aspirations are to ennoble Photography and to secure for it the character and uses of High Art by combining the real & Ideal & sacrificing nothing of Truth by all possible devotion to poetry and beauty.” And I can't wait to find out more. People mentioned: Julia Margaret Cameron (1815–1879) Francesca Woodman (1958–1981) John Herschel (1792–1871) Artworks: Julia Margaret Cameron, Annie, 1864; https://collections.vam.ac.uk/item/O81145/annie-photograph-cameron-julia-margaret/ Julia Margaret Cameron, Pomona, 1872; https://collections.vam.ac.uk/item/O1433678/pomona-photograph-cameron-julia-margaret/ Julia Margaret Cameron, Thomas Carlyle, 1867; https://www.metmuseum.org/art/collection/search/269434 Julia Margaret Cameron, The Astronomer, 1867; https://collections.vam.ac.uk/item/O1433637/the-astronomer-photograph-cameron-julia-margaret/ Julia Margaret Cameron, Ellen Terry, at the age of sixteen, 1864 https://www.metmuseum.org/art/collection/search/269433 -- THIS EPISODE IS GENEROUSLY SUPPORTED BY THE LEVETT COLLECTION: https://www.famm.com/en/ https://www.instagram.com/famm_mougins // https://www.merrellpublishers.com/9781858947037 Follow us: Katy Hessel: @thegreatwomenartists / @katy.hessel Sound editing by Nada Smiljanic Music by Ben Wetherfield

The Taco Bell Baja Blast Pie is sold out, so we're gonna DIY our own, Alexis' encounter of deer in distress, cold iguanas in Florida and Lucifer bees in Australia, and Katy Perry's manager trolls Wendy's (but that's not how it works, dude...)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Day three of COP30, and there's one elephant not in the room.While there are plenty of United States citizens at this COP, for the first time, there are no US delegates. Christiana Figueres, Tom Rivett-Carnac and Fiona McRaith consider this notable absence, and ask: can a country that keeps flipping between progress and denial still claim climate leadership?In a conversation recorded live in the Blue Zone for America Is All In, Christiana sits down with California's Governor Gavin Newsom, who delivers a fiery defence of his state's climate leadership and a warning about what's at stake for democracy itself. But with reports swirling that Donald Trump may soon greenlight new drilling off California's coast, how does he respond?Meanwhile, behind the scenes, the team untangles the latest intrigue over who will host COP31 - with Australia, Turkey and even Germany now in the mix - and a rather surreal rumour involving Turkey's First Lady.And just after the mics were packed away, protests erupted outside and inside the COP30 venue. Christiana shares her reflections on what this moment means for the summit.Learn more:

What if your project was doomed before the first shovel hit the ground? In this hard-hitting episode, Jason Schroeder and Adam "Beanie" Bean team up across continents - Arizona to Australia - to expose one of construction's most dangerous habits: starting before we're ready.  You'll learn: The shocking stats behind global project failure (hint: only 0.5% finish on time and on budget). Why trades "fail despite their best efforts" - and how leaders set them up for it. The myth of "we can't plan without design," and what elite builders do instead. How to spot a project that's not ready to start - and the courage to stop it. The Japan-inspired principle that fixes everything: be hard on the process, easy on the people. If you've ever watched a project unravel and thought, "We could have seen this coming," this episode will show you exactly how to stop it from happening again. Listen now and learn how world-class builders plan, flow, and win - before they ever break ground.   If you like the Elevate Construction podcast, please subscribe for free and you'll never miss an episode.  And if you really like the Elevate Construction podcast, I'd appreciate you telling a friend (Maybe even two

Key PointsCraig identified his lymph nodes as the most difficult area to treat after the squamous cell carcinoma metastasized into his neck and spread rapidly through his body almost overnight.Black salve treatment was used successfully on two to three dozen skin cancers over several years, with one recurring lesion in the jawline requiring multiple treatments through the soft tissue.Craig's wife noticed a suspicious mole with irregular pattern and color changes, prompting her to urge him to seek medical attention despite his reluctance to visit doctors.Inspiration came from a friend named Mick from Port Lincoln who had laser skin cancer that progressed through multiple surgeries, chemotherapy, and radiation before doctors said they would remove his cheekbone and upper jaw as a final measure.Craig maintained a positive attitude throughout treatment, stating he was confident the natural protocols would work and never feared for his life, unlike many other cancer patients.Multiple lesions appeared simultaneously after waking one night with a line running from a head lesion down to his lymph nodes, creating a half golf ball-sized mass in his neck.Internal bloodroot capsules were taken as part of the treatment protocol, causing approximately 30 lesions to emerge on his back, arms, and legs all at once several weeks later.Rick Simpson oil was consumed at a dosage of two grams daily, taken as suppositories during daytime to maintain functionality and orally before bed mixed with coconut oil for better sleep.Family members expressed resistance and concern about the alternative treatment approach, with some calling him an idiot for thinking he knew better than doctors.Cannabis access in Australia has become easier through decriminalized status in some states and a government medicinal cannabis program, with much product imported from Canada.Comprehensive detox protocols included a clean organic vegan diet with no sugar, castor oil liver detox treatments, coffee enemas, heavy metal detox smoothies with cilantro, and Essiac tea.Craig's partner's 77-year-old mother was diagnosed with stage four lung cancer that had metastasized to her heart lining, with doctors stating there was nothing they could do.Treatment for the partner's mother included Rick Simpson oil mixed with frankincense and myrrh, plus the same vegan diet and detox protocols, along with Fenbendazole and Ivermectin.Eight weeks after starting alternative treatment, scans showed the partner's mother's stage four lung cancer was nearly all gone, with only small scar tissue remaining. Visit our website: CannabisHealthRadio.comFind high-quality cannabis and CBD + get free consultations at MyFitLife.net/cannabishealthDiscover products and get expert advice from Swan ApothecaryFollow us on Facebook.Follow us on Instagram.Find us on Rumble.Keep your privacy! Buy NixT420 Odor Remover Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on The Metallica Report… Steffan and Renée check in with Robert Trujillo as the band commences their tour Down Under in Perth. They also hear from Dainen Pearce, Chapter Head for Australian Anesthesia, about his Perth experience, and Rod Williams, Chapter Head for Acting Like A Tasmaniac, on his thoughts about the Adelaide gig. Both chapter heads also discuss the global Metallica community that has come to visit the party. The Metallica Report – your official, weekly guide for all things Metallica, straight from the source. New episode every Wednesday.   Wanna be featured in a future debate? metallica.com/podcast   Become A Fifth Member: metallica.com/register  Fan Club Homepage: metallica.com/fans    Music from The Metallica Report: metallica.lnk.to/TMR-music  Upcoming Tour Dates: metallica.com/tour Learn more about your ad choices. Visit megaphone.fm/adchoices

At the Jewish National Fund-USA 2025 Global Conference, IsraelCast host Steven Shalowitz interviewed Australian journalist Erin Molan, who shared her transformation from sports anchor to global advocate for Israel and Western values. Deeply influenced by her late father, Major General Andrew Molan, Erin described how the reaction to Hamas's October 7 attacks compelled her to speak out against terrorism, despite severe backlash and death threats. She warned that the conflict extends beyond Israel, reflecting a broader struggle for democracy and moral clarity across the West. Molan condemned biased media coverage and rising antisemitism in Australia, calling for everyday people to speak truth and challenge misinformation. Reflecting on her visits to Israel, she praised Israelis' resilience and compassion, sharing moving encounters that reaffirmed her mission. Now hosting The Erin Molan Show on the Salem Network, she continues to champion Israel and the values her father taught her: "Even if it's hard, always do what's right."

It's sales season, and come on, you know you should be click-frenzying the Black Friday out of Cyber Monday.... It's exhausting, but also - is Christmas shopping dead? Plus, What is a 'Grief Vampire' and why are so many Australians flocking to see one at his packed-out theatre tour? Jessie, Holly and Amelia are talking, mediums, and exploitation. And: She Was Ready to Have Her 15th Child. Then Came the Felony Charges.' - That's the title of an article in the New York Times that's started a conversation about how old is too old to become a parent? The mother in question is 65, and fighting to regain custody of her infant twins. Plus: The royal tour we almost missed, Harry and Meghan's birthday party ghosting and is there such a thing as 'the Australia effect'? Support independent women's media What To Listen To Next: Listen to our latest episode: A Very Bad Decision & An Imploding Friendship Group Listen: Kim Kardashian's Zero-Star Strategy Listen: The Great Influencer Exodus & The Sex We Never Talk About Listen: Every Single Thing We Have In Our Handbags Listen: 'Smellmaxxing' & The New Place We Apparently Stink Listen: Uh Oh, Harry & Meghan. The Fallout From Andrew’s Banishment Listen: This Is Just The Beginning Of Andrew’s Humiliation Listen: The New Love Language & A Fitness Dating Test Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Meghan and Harry left the royal family for their kids. This is Archie and Lilibet's life now. Princess Anne is officially the hardest working royal, but her story rarely gets told. 'I saw a psychic medium to connect with lost loved ones. What happened 2 days later shook me.' 'I asked a psychic for her 2025 predictions, and what she said floored me.' 'Like Robert De Niro, my dad is an older dad. Here's what I want you to know.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listeners of Tonebenders sent in their favourite stories of their adventures recording sounds out in the world. This is part one, of two, featuring these amazing soundscapes from all over the world. Recordings were sent in of sounds from Kenya, Zimbabwe, Australia, England, Palau, Laos, Poland, Botswana, Germany, Albania, Switzerland, Canada and The USA. So get ready for a sonic trip around the world! This episode features contributions from Nathan Moody, Simon Panayi, Tim Kahn, Chris Bolte, Andrew Dawson, JååN Verschoren, David Thomas, Philipp Feit,  Diego Lukumy and Lamar Samuels. Stay tuned in the coming weeks for Part 2. Congrats to Diego Lukumy and Lamar Samuels for winning the draw to receive a free pair of O-Mini high-sensitivity, miniature omnidirectional electret microphones, kindly donated by Chris Trevino. Sponsors: This Black Friday, Sound Ideas is offering its biggest savings of the year! Enjoy 50% off all proprietary sound libraries and memberships: our best deal yet on world-class audio collections. But that's just the beginning. Each week, we'll spotlight one of our most popular libraries with an exclusive, limited-time discount. Visit https://www.sound-ideas.com/ regularly to discover which library is featured and grab these weekly sound specials before they're gone!_______ If you are interested in field recording, you should know about the O-Mini P48 and the brand new O-Mini PIP miniature omni-directional electret microphones. Each one is hand made by Chris Trevino, a practicing field recordist, and a really engaged member of the sound community. He puts a lot of work into making and testing each mic to ensure they live up to his high standards. They are ultra-sonic capable, which makes manipulating your recordings with them a lot of fun. They are also extremely affordable. At $150us for the P48 & $130 for the PIP, they offer a lot of value for a stereo matched pair. Go to https://www.chrisatrevino.com/store to get more information.________ Have you been using Subquake by The Cargo Cult? Get the low end to cut through in your mixes, in ways you were never able to achieve before. We have all used many different low frequency generator plugins over the years, but Subquake is an entirely different beast. Don't fall into the trap of delivering boring, ho hum sub. Add character and shape to your mixes by having more impact from less signal. Get Subquake, and shake the plaster right off the walls. Head to https://www.thecargocult.nz/ to learn more _______ Episode Notes: https://tonebenderspodcast.com/334-2025-listener-field-recording-stories-pt-1/ Podcast Homepage: https://tonebenderspodcast.com This episode is hosted by Timothy Muirhead

Petal Ashmole Winstanley was just a teenager when she left Perth on her own to sail to London. There, in the swinging 1960s, she began her wild adventure of dance, love and heartbreak.Petal got her first big dancing break in a Christmas pantomime, and then she had a spin as a Go-Go dancer in a Parisian nightclub, before eventually working her way into some of the most prestigious ballet companies in the world.Along the way, Petal fell in love with three great men, and she lost them all under brutal circumstances.Get Up, Dress Up, Show Up: Lessons in Love and Surmounting Grief is published by Grosvenor House.This episode of Conversations was produced by Meggie Morris, executive producer is Nicola Harrison.It explores ballet, dancing, United Kingdom, Dancing with the Stars, love, relationships, marriage, career women, death, grief, loss of a spouse, sexuality, lavender marriages, 1960s, hippies, free love, Western Australia, South Africa, apartheid, genocide, Canada, couples who work together, dating in later life, how to date in later life, online dating after 70, bravery, courage, HIV AIDS, STI, divorce, memoir, writing, books, origin story.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

The Farthest Reaches is a book about "Explanatory Universality". Explanatory Universality is a concept introduced by physicist and philosopher David Deutsch in his book "The Beginning of Infinity". Links, as mentioned in the audiobook can be found in the ebook available for free here: https://www.bretthall.org/the-farthest-reaches.html This present work follows the logic of that concept as it applies to education, psychology, morality, immigration, the trans issue, "evolutionary psychology" and the significance of people to physical reality and much more. This version is significantly longer and with superior audio production compared with the original podcast of the same name. These are the chapters and timestamps: 00:00 Preface 21:51 Chapter 1 - Universality and Reach 29:38 Chapter 2 - The Reach of Explanatory Universality 38:53 Chapter 3 - Explaining Explanatory Universality 47:31 Chapter 4 - Explanatory Universality and Education 1:00:27 Chapter 5 - Explanatory Universality, Psychological Science and IQ 1:03:41 Chapter 6 - Explanatory Universality and Adopting Culture 1:10:26 Chapter 7 - Explanatory Universality and IQ Part 2 1:14:58 Chapter 8 - Explanatory Universality and the “Trans Issue” 1:22:57 Chapter 9 - Explanatory Universality and Immigration 1:48:12 Chapter 10 - Explanatory Universality and Ethnicity 2:11:39 Chapter 11 - Explanatory Universality and Multiculturalism 2:23:22 Chapter 12 - Explanatory Universality and Mental Illness 2:32:35 Chapter 13 - Explanatory Universality, Hangups and Sexuality 2:41:26 Chapter 14 - Explanatory Universality and The Woke Left and The Woke Right 2:48:29 Chapter 15 - Explanatory Universality and Optimism 2:58:20 Chapter 16 - Explanatory Universality and Artificial Intelligences 3:09:59 Chapter 17 - Universality, Freedom of Speech and Freedom of Reach 3:17:07 Chapter 18 - Explanatory Universality and Evolutionary Psychology 3:31:20 Chapter 19 - Explanatory Universality and Individuality 3:39:05 Chapter 20 - Summary and Conclusions 4:08:18 Acknowledgements and Afterward   The author thanks David Deutsch ( ⁨@DavidDeutschPhysicist⁩  ) Naval Ravikant ( ⁨@NavalR⁩  ) Reid Nicewonder ( ⁨@CordialCuriosity⁩ ) and Peter Boghossian ( ⁨@drpeterboghossian⁩ ) for their crucial support and engagement. And to all other supporters who have contributed to the ongoing viability of ToKCast and my other content output. Brett Hall is a technical advisor and content creator, Ambassador to Conjecture Institute ( ⁨@ConjectureInstitute⁩ ) and Board Member of the National Progress Alliance (www.nationalprogressalliance.org) and holds undergraduate qualifications from: The University of New South Wales )in Physics and the Philosophy of Science) The University of Western Sydney (in Science and Mathematics Teaching) and Postgraduate Qualifications from Swinburne University, Melbourne (in Astronomy and Astrophysics). Macquarie University (in the Teaching of English Language) The Australian Catholic University (in Mathematics) and a partially completed post graduate certificate in Geology and Geophysics from Macquarie University. He lives in Sydney, Australia.

Even as the end of the shutdown is in sight, it will be some time before U.S. flights are operating normally. One of President Trump's top supporters in the House – Marjorie Taylor Greene – pushes back after he says she's “lost her way.” And Australian teenagers will have to download their data and freeze their profiles or lose it all ahead of a world-first social media ban. Sign up for the Reuters Econ World newsletter here. Listen to the Reuters Econ World podcast here. Find the Recommended Read here. Visit the Thomson Reuters Privacy Statement for information on our privacy and data protection practices. You may also visit megaphone.fm/adchoices to opt out of targeted advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Traitors Canada Season 3 Ep 4 Recap Welcome to RHAP's coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. We Know the Traitors is back and diving straight into the drama of The Traitors Canada Season 3! Pooya and Scally discuss season 3 ep 4 of The Traitors Canada. So, grab your cloak and join the roundtable — because when it comes to The Traitors, nobody does betrayal breakdowns better than We Know the Traitors. Never miss all our Traitors US recaps plus recaps from other versions around the world!LISTEN: Subscribe to The Traitors Around the World podcast feedWATCH:  Subscribe to the podcast on YouTubeSUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Traitors Canada Season 3 Ep 3 Exit Interview w/ Murdered Player Welcome to RHAP's coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. We Know the Traitors is back and diving straight into the drama of The Traitors Canada Season 3! Pooya and Scally talk to the latest contestant murdered from The Traitors Canada Season 3. So, grab your cloak and join the roundtable — because when it comes to The Traitors, nobody does betrayal breakdowns better than We Know the Traitors. Never miss all our Traitors US recaps plus recaps from other versions around the world!LISTEN: Subscribe to The Traitors Around the World podcast feedWATCH:  Subscribe to the podcast on YouTubeSUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Traitors Canada Season 3 Ep 4 Exit Interview w/ Banished Player Welcome to RHAP's coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. We Know the Traitors is back and diving straight into the drama of The Traitors Canada Season 3! Pooya and Scally talk to the latest contestant banished in The Traitors Canada Season 3. So, grab your cloak and join the roundtable — because when it comes to The Traitors, nobody does betrayal breakdowns better than We Know the Traitors. Never miss all our Traitors US recaps plus recaps from other versions around the world!LISTEN: Subscribe to The Traitors Around the World podcast feedWATCH:  Subscribe to the podcast on YouTubeSUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

LionTree's James Lindsay visits the massive studio complex of Merwas in Riyadh, Saudi Arabia (the world's largest music studio, according to Guinness) to converse with Danny Townsend, CEO of SURJ Sports Investment. Danny, who began his career playing football (a/k/a soccer) for Australia's Sydney United Team, had a 26 year-long career on the business side of sport prior to his 2023 appointment as CEO of SURJ. The pair hone in on Danny's broad remit, underlining the “dual mandate” of successfully deploying Saudi Arabia's Public Investment Fund (PIF) in the sports arena, as well as bringing about genuine social change by expanding youth sport participation and maximizing opportunities for female athletes such as Saudi MMA champion, Hattan Alsaif.This podcast is for information purposes only. The opinions and views expressed in this material are solely the participant's personal opinions and do not necessarily reflect the opinions of LionTree or its affiliates. This material should not be copied, distributed, published, or reproduced, in whole or in part, or disclosed by any recipient to any other person without the express written consent of LionTree. The information contained in this material does not constitute a recommendation, offer or solicitation from any LionTree entity to the recipient with respect to the purchase or sale of any security, and LionTree is not providing any financial, economic, legal, investment, accounting, or tax advice through this material or to its recipient. Neither LionTree nor any of its affiliates makes any representation or warranty, express or implied, as to the accuracy or completeness of the statements or any information contained in this material and any liability therefore (including in respect of direct, indirect, or consequential loss or damage of any kind whatsoever) is expressly disclaimed. LionTree does not undertake any obligation whatsoever to provide any form of update, amendment, change or correction to any of the information, statements, comments, views, or opinions set forth in this material.Third-party content may be published on LionTree pages in response to this material. Such content is not reviewed by LionTree before it is displayed and LionTree cannot guarantee the accuracy or completeness of such content. The opinions and views expressed by the authors of such third-party content are solely the author's personal opinions and do not necessarily reflect the opinions of LionTree or its affiliates. LionTree reserves the right to remove, alter or edit any third-party content published on LionTree pages. LionTree expressly disclaims any liability (including in respect of direct, indirect, or consequential loss or damage of any kind whatsoever) arising out of, or in connection with, the access or use of any social media platform or LionTree page. Use of a social media platform or LionTree page is at your own risk.Securities of any investment funds managed by LionTree are privately offered to selected investors only by means of each such fund's governing documents and related subscription materials. Listeners and viewers should not assume that companies identified in this audio and/or video are representative of all investments made or recommended by LionTree on behalf of each firm's clients. An investment with LionTree is speculative and involves significant risks including the potential loss of all or a substantial portion of invested capital and the lack of liquidity of an investment. Past performance is not indicative of future results.For further information, please see: https://liontree.com/disclaimer/. If you have questions, please go to https://liontree.com/ and select “Contact.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

By J. Overton Elaine Helm joins the program to reflect on the 20th anniversary of Hurricane Katrina, and her time as a journalist embedded with the U.S. military during their response and recovery operations in New Orleans and Houston. Elaine Helm is a communications professional and former journalist who lives and works in the Seattle … Continue reading Sea Control 587: 20 Years After the Military Response to Hurricane Katrina →

Send us a textIn this engaging conversation, Tash Bennett, a seasoned skin therapist from Australia, shares her insights on skincare — particularly focusing on the differences between Australian and American practices. The discussion explores a wide range of topics including training regulations, popular treatments, the importance of consistency in skincare routines, and stress management for better skin health.Tash emphasizes the importance of using high-quality products and supplements, while providing valuable, science-backed advice for maintaining youthful, resilient skin as we age. The episode concludes with a heartfelt reflection on authenticity, self-love, and the true meaning of beauty — reminding us that aging gracefully begins with balance and inner confidence.

England captain Ben Stokes has been speaking to the TMS pod ahead of his side's three-day game against an England Lions team on Thursday in Perth. He tells chief cricket reporter Stephan Shemilt how England will go "balls to the wall" in the match tomorrow after "has-beens" questioned their limited preparation in Australia. Steph is also joined by cricket journalist Rory Dollard and the pair discuss Josh Hazlewood being cleared to join Australia's squad for the first Test and captain Pat Cummins being out. The BBC will be providing 24/7 coverage of The Ashes, with full audio commentary on Test Match Special and 5 Live Breakfast at the Ashes, a live text service, a full highlights programme and the TMS Daily Ashes digest on iPlayer. Plus, the daily TMS podcast, extensive coverage across social media and a visualised Tailenders at the end of every Test.

In Episode 74, our host, Captain Ricky Wheeler, talks with Dean Comberbach about his experiences targeting billfish, huge blue and black marlin, as crew fishing some absolutely incredible places. Having started his career putting a lot of time into an amazing yet grueling program fishing Africa's marlin hotspots, he has also been able to fish places like Austrailia, Hawaii, and more. He has spent the last few years as the mate on the 77' Merritt "Catch" fishing the Bahamas, Cape Verdes, and Azores. So many great stories and insights in this episode.To fish with our host, Captain Ricky Wheeler, on his 60' Sportfish EUPHORIA out of Atlantic City, NJ for Tuna, Marlin, Swordfish, Mahi June-November and Black Sea bass and Striped Bass November-December, go to: https://www.saltwatereuphoria.com/newjerseyfishingIf you would like our host, Ricky Wheeler, to help you sell your boat/yacht or help you with searching for and buying a boat/yacht, please email: RickyWheeler@UnitedYacht.comSaltwater Euphoria Podcast Sponsors:+Saltwater Euphoria - https://www.saltwatereuphoria.com/+Euphoria Sportfishing - https://www.euphoriasportfishing.com/For online fishing courses, go to our website Courses.SaltwaterEuphoria.comFollow the following on Instagram: CaptainRickyWheeler: @CaptainRickyWheeler Saltwater Euphoria: @SaltwaterEuphoria Euphoria Sportfishing: @EuphoriaSportfishingDean Comberbach: @DeanComberbachIf you like this podcast, please be sure to click that FOLLOW button and also spread the word by sharing this episode with your friends or whatever social channels you are on and/or leaving a great review.  We appreciate your support.

TJ and Kris review Genesis 10 and look toward next season's coverage of chapter 11. Then they tackle a question about the role of the serpent in the origin of sin and evil.

Con 150mila addetti, molti dei quali immigrati, il settore delle pulizie è una delle colonne invisibili dell'economia nazionale. Abbiamo raccolto testimonianze di chi opera in un comparto fondamentale, ma che l'Australian Human Rights Commission ha inserito tra quelli a rischio di “modern slavery”.

Convocato Ivan Zazzaroni che si prepara a giudicare il nostro Pierluigi Pardo ballerino per una notte sabato prossimo a "Ballando con le stelle", intanto però parliamo anche un po' del suo Bologna delle meraviglie e del piano di Comolli per la sua nuova Juventus. Che partita ci ha regalato ieri Musetti? Ne parliamo con Alessandro Nizegorodcew, direttore di Spazio Tennis in collegamento dalle ATP Finals di Torino.Carlo Pellegatti è tornato dall'Australia insieme al suo cavallo, ma non ha ritrovato un gran Milan contro il Parma... ne parliamo con lui e con Daniele Dallera del Corriere della Sera.

A brilliant circus family's hidden legacy unfolds as descendants reunite across continents, revealing their Australian Aboriginal ancestry, global stardom, and the extraordinary secrets they kept in order to survive. The greatest entertainment on earth in the 1900s was the circus and its performers were the global superstars. The big top transported children and adults alike into a world where anything was possible.Con Colleano, ‘the wizard on the wire' defied gravity, while he and his family defied all odds to become a global phenomenon. Through the Colleano family's remarkable home movies, never-before-seen footage, family interviews and archive, their extraordinary story is revealed. Rooted in humble beginnings from the Australian bush, the family outmanoeuvred punitive Australian laws and prejudice to travel the world, concealing their Indigenous heritage and reaching the highest echelons of circus stardom.Con Colleano dazzled fans while also mingling with icons including Charlie Chaplin, at the most exclusive social sets of America and Europe, beguiling even the likes of Hitler and Mussolini.As the filmmaker, Pauline Clague, reveals her connection to the story, she finds Australian Deb Hescott, who uncovers her own secret link to this family. Connecting with Molly, one of the oral history holders of the family, they go on a profound journey of discovery. The Colleano Heart unravels the hidden secrets of their family of circus royalty, revealing them as survivors of Australia's Hidden Generation of Aboriginal people.The Colleano Heart presents a rich portrait of the family, and the global socio-cultural shifts shaping First Nations lives. The Colleano Heart recently screened at the Adelaide Film Festival, and Nadine Whitney spoke with director Pauline Clague ahead of the films screening about her film. Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn a world dominated by screens, algorithms, and the buzz of artificial intelligence, how do we reconnect with our humanity and nuture creativity, connection, critical thinking, and collaboration? This week, speaker, writer, and coach Jane Newman drops by the Adventures in Learning podcast to help us unpack the profound challenges and opportunities at the intersection of technology, AI, and humanity. SummaryIn this episode, we explore the intricate challenges posed by technology and AI in our modern world. Jane Newman shares her journey from being inspired by her innovative father in Australia to carving out a trailblazing career in technology to recognizing the need for empathy and human connection in all aspects of our lives. Chapters:0:01:03 - Rehumanizing Life in the Digital Age 10:50 -- Helping Kids Form Human Connections0:12:32 - Adventures in Learning and Technology 0:22:41 - Rehumanizing StrategiesGuest LinksJane Newman's Big Talk Jane Newman's Oxford Talk Jane's WebsiteFollow Jane on Instagram and LinkedInConnect with UsFollow us on Instagram, LinkedIn, and BlueSky for updates and behind-the-scenes content.Call to ActionInspired by Jane's insights? Share this episode with fellow parents, caregivers, librarians, and educators to spark meaningful conversations about reclaiming humanity in a digital world. Don't forget to leave a review on your favorite podcast platform to help others discover the show!Support the showSubscribe & Follow: Stay updated with our latest episodes and follow us on Instagram, LinkedIn, and the Adventures in Learning website. Don't forget to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts! *Disclosure: I am a Bookshop.org. affiliate.

With the Ashes just around the corner, Menners and Damian Watson dive head-first into the hype, headlines, and history — joined by English cricket writer Alex Bowden, co-author of The 50 Most Ridiculous Ashes Moments. The trio relive hilarious and chaotic Ashes memories, unpack the latest injury news and selection updates for both teams, and reflect on the future of Test and one-day cricket. Menners also shares a heartfelt tribute to Barry Knight, the legendary coach who shaped his love of the game. (01:55) Ashes build-up and English headlines — “Captain Complainer,” “Average Joe,” and Barmy Army songs eight years in the making. (07:40) Australia's injury and form update: Cummins bowling at 90%, Starc and Lyon firing, and Smith's dominance on a tough wicket. (15:45) England's preparation and selection: no warm-up matches, Ollie Pope at No. 3, and Broad's comments on losing the Gabba advantage. (25:15) Alex Bowden interview — the most ridiculous Ashes moments: Shane Watson's chaotic run-out, Chris Rogers' bizarre LBW, and Ashton Agar's unforgettable 98. (36:30) ICC news: Two-tier Test cricket scrapped, ODI Super League return, and the evolving global game. (42:15) Sheffield Shield and WBBL updates — standout performances, strange scheduling, and the rise of new stars. (55:00) Tribute to Barry Knight — remembering a coaching pioneer, gentleman, and lifelong influence on Australian cricket. Cricket Unfiltered Merchandise is Here! We've launched our official Cricket Unfiltered merch store thanks to a brilliant partnership with Exactamundo, a longtime supporter of the show.

Podcast guest 1589 is Peter Maxwell Slattery - international bestselling author, E.T. contact experiencer and creator of the jaya sanctuary aka Australia's UFO ranch. He has appeared on History Channel's Ancient Aliens and Paranormal Caught On Camera, as well as many other international television programs. Peter's YouTube Channelhttps://www.youtube.com/@PeterMaxwellSlattery1111Peter's Websiteshttps://www.petermaxwellslattery.com/https://www.jayasanctuary.com/CONTACT:Email: jeff@jeffmarapodcast.comAmazon Wish Listhttps://www.amazon.com/hz/wishlist/ls/1ATD4VIQTWYAN?ref_=wl_shareTo donate crypto:Bitcoin - bc1qk30j4n8xuusfcchyut5nef4wj3c263j4nw5wydDigibyte - DMsrBPRJqMaVG8CdKWZtSnqRzCU7t92khEShiba - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeDoge - D8ZgwmXgCBs9MX9DAxshzNDXPzkUmxEfAVEth. - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeXRP - rM6dp31r9HuCBDtjR4xB79U5KgnavCuwenWEBSITEwww.jeffmarapodcast.comNewsletterhttps://jeffmara2002.substack.com/?r=19wpqa&utm_campaign=pub-share-checklistSOCIALS:Instagram: https://www.instagram.com/jeffmarapodcast/Facebook: https://www.facebook.com/jeffmarapodcast/Twitter: https://www.twitter.com/jeffmaraP/The opinions of the guests may or may not reflect the opinions of the host.

En el marco de la Conferencia Nacional de Salud y Bienestar Multicultural de FECCA en Melbourne, la consejera y terapeuta Etty Garabelli conversa sobre los desafíos que viven los inmigrantes en Australia al buscar apoyo ante la violencia doméstica.

La nutricionista Catalina Larach nos ayuda a despejar dudas sobre cómo elegir alimentos saludables, especialmente para menores. La orientadora Etty Garabelli, experta en violencia doméstica, nos habla de esta realidad en Australia y de algunos de los servicios disponibles para ayudar a los afectados. Escucha estas y otras historias en el programa del 12 de noviembre.

El guitarrista jerezano Paco Lara conversa con SBS Audio sobre su próxima gira por Australia junto al legendario y multipremiado músico Jorge Pardo, pionero en la fusión de flamenco y jazz y antiguo colaborador de Paco de Lucía. Lara explica cómo este encuentro entre guitarra y flauta recupera la esencia del flamenco a través de la improvisación, sin perder la pureza del género.

El jefe de los servicios de inteligencia de Australia advierte que los piratas informáticos respaldados por el gobierno chino están atacando cada vez más las infraestructuras críticas del país, incluidos aeropuertos, redes energéticas y sistemas de telecomunicaciones. Escucha el resumen de noticias de este miércoles 12 de noviembre de 2025.

Andrew Mountbatten Windsor's royal downfall just got worse—he's now outranked by Princess Beatrice and Princess Eugenie and may soon need a hyphen to regain his dignity. As Palace aides debate whether to reattach the “Mountbatten-Windsor” dash, insiders say Christmas plans are in chaos, Anne is cracking jokes in Australia, and Ghislaine Maxwell is allegedly getting VIP treatment in prison.Hear our new show "Crown and Controversy: Prince Andrew" here.Check out "Palace Intrigue Presents: King WIlliam" here.