Podcasts about Passiflora

Small Cap Breaking News You Can't Miss! Here's a quick rundown of the latest updates from standout small-cap companies making big moves today.Viscount Mining (TSXV: VML) Viscount Mining has intercepted 1,100 meters of significant sulfides in its first deep drill hole at the Passiflora target in Silver Cliff, Colorado. This discovery could indicate a large mineralized system, marking a major milestone for the project.Abcourt Mines (TSXV: ABI) Abcourt announced a 47.2-meter gold-bearing zone at its Flordin property in Quebec, including 3 meters of 7.6 grams per tonne (g/t) gold. The discovery extends the South Zone and reinforces the property's potential for further resource expansion.ATHA Energy (TSXV: SASK) ATHA Energy's independent report confirms high-grade uranium at Angilak in Nunavut, with grades up to 30.3 percent U₃O₈ at Rib-Nine Iron Trend and 47.8 percent U₃O₈ at Mushroom Lake. This positions the company as a key player in the growing uranium market.Goldshore Resources (TSXV: GSHR) Goldshore's latest drill results at the Moss Gold Project include 25.89 meters of 1.15 g/t gold, with 3.17 meters of 6.8 g/t gold at 84.91 meters depth. The company continues to expand shallow high-grade mineralization, enhancing project economics.Titan Mining (TSX: TI) Titan Mining hit the upper range of its production guidance and reported costs 10 percent below its All-In Sustaining Cost estimates. With 59.5 million pounds of payable zinc produced in 2024 and a new graphite resource estimate, the company is strengthening its position in critical minerals.Draganfly (NASDAQ: DPRO) Draganfly announced that Chris Miller, former U.S. Secretary of Defense, has joined its Board of Directors. His extensive defense experience is expected to accelerate the company's expansion into government and security operations.Stay Ahead of the Market Follow AGORACOM for real-time small-cap updates and exclusive insights. Tune into our podcast for deeper analysis and expert discussions.

Deep diving into Tobias Forge's Passiflora track by track. Sad Boi incoming...

Tobias Forge's "Passiflora" leaked on youtube via a slime tutorial?? Yes you read the correctly.

#podcastsponsorowany W tym odcinku rozmawiam z trenerką personalną i psycholożką, Mery Sławińską, dlaczego sen to fundament dobrego samopoczucia i zdrowia. Zastanawiamy się, jak można poprawić jakość snu i co w tym pomaga. Bo jakość snu wpływa nie tylko na efektywność treningów, ale także na koncentrację, nastrój i codzienną energię. Rozmawiamy o tym, jak wprowadzić małe, ale skuteczne zmiany w wieczornej rutynie, które pomagają lepiej zasypiać i zregenerować ciało. Podzielimy się też własnymi sposobami na stworzenie idealnych warunków do snu – od planowania bloku czasowego na wieczorną rutynę po wsparcie, jeżeli trzeba po nie sięgnąć Bo jakość snu to jakość życia. Posłuchaj, jak znaleźć balans między aktywnością a odpoczynkiem, by zawsze dawać z siebie 100%! Sponsorem dzisiejszego odcinka jest SENTINO. SENTINO Natura to suplementy diety stworzone z myślą o poprawie jakości snu, m.in dzięki zawartości melatoniny wspomagającej szybsze zasypianie oraz passiflorze, która przyczynia się do poprawy jakości snu.*   *Melatonina pomaga szybciej zasnąć i wspiera regulację rytmu dobowego *Passiflora wspiera regenerację i przyczynia się do poprawy jakości snu Więcej informacji na stronie: https://sentinonasen.pl/produkt/sentino-natura/ #współpracapłatna #suplementdiety #SentinoNatura

ROMA (ITALPRESS) - Guaranà, panna reale, rodiola e passiflora sono alcuni dei rimedi naturali per attenuare gli stati d'ansia e migliorare il proprio umore. A parlarne è Rosanna Lambertucci nella nuova puntata de La Salute Vien Mangiando.mrv

This week, we're teaming up with The Plant Review magazine for a houseplant special. Jenny Laville talks to Rebecca Hilgenhof of Royal Botanic Garden Edinburgh to learn about the exciting prospect of growing passionflowers on the windowsill. James Armitage is in conversation with former RHS Director of Horticulture Jim Gardiner to chat all about his favourite houseplant, Begonia masoniana, and the famous plantsman who it is named for. Plus, Kevin Mann shares his love of the miniature Christmas cactus. Passionflowers mentioned: Passiflora citrina, Passiflora murucuja and Passiflora boenderi. Host: Gareth Richards and James Armitage  Contributors: Rebecca Hilgenhof, Jim Gardiner, Kevin Mann, Jenny Laville Other Links: The Plant Review The Orchid Review RHS Plant Finder 2025 Passion Flower Cultivation Become a member of the RHS

This episode carries content warnings for mental manipulation, body horror, and death. Hours after defeating Artifice, and hours before Motion's flagship breaches the far end of the battlefield, an uncomfortable buzz runs through the air. Even with the reinforcements from Millennium Break and the Apostolosians loyal to Cas'alear Rizah, the defenders of Perennial are outnumbered. Worse: Great heroics on the battlefield might fell a Divine or rout a batallion, but how do you stop a machine god who exists across the whole galaxy, dormant in every particle of the Perennial Wave. Such a feat would require more than battlefield brilliance... This week on PALISADE: Above the Earth Pt. 5 Damn, you look like you had a bad time / You look like you don't even know why Dossier People Audacious Opportunity "A.O." Rooke (he/him): Once an Orion mercenary, then the commander of the Rapid Evening's “toughs” squad, and now a unit leader for Millennium Break. K.O Rooke's son. Kueen Overture "K.O" Rooke (she/her):  A long time dispatcher and operator of the Scrivener's Guild, KO has taken the role as a major commander in Millennium Break. Mother of A.O. Rooke. Passiflora (she/her): Elect of the divine Artiface, naive but devoted to the vision promised to her by The Pact of Free States. Xiphion, aka Zig'ell Barbos, aka The Red Roc (zig/zig's, he/him): Elect of the Divine Valour and icon of the Apostolosian military. Zig'ell kept his Apostolosian name in personal use even after being chosen by Valour as its elect. Famed for zig's talent as a pilot and commander, zig spent years serving as Cas'alear Rizah's confidant and lieutenant, before being promoted and transferred into service directly under the Divine Motion. In her absence, his profile only grew as he secured wins against the Bilateral Intercession. Now that Motion has revived, Zig'ell has returned to her service with optimism and loyalty--quieting any doubts through a commitment to the larger project of the Pact. Organizations The Pact of Free States: One of the two factions vying for leadership of the Principality, a joint operation by Stels Columnar and Apostolos. Before they were killed by Kalvin Brnine, they were led in name by the Glorious Princept, Dahlia (they/them), but were controlled in day-to-day matters by members of the original Pact of Necessary Venture, including Rye (he/him) and Gallica (she/her).  With all three dead, the Divine Motion has rushed to fill a vacuum many feel but can hardly give word to. Under her control, the long-held "reformist" goals of the Stel have been set aside for simple, metaphysical domination.  Places Earth: Ancient home of humanity. Moved into orbit around the center of the galaxy by the Old Earth Cult, under guidance by a manipulative and influential divine called Independence. Divines The Divine Integrity (it/its): Sometimes appearing as an articulated staff or a metallic spine, Integrity integrates itself into its chosen user. Once the two are connected, Integrity becomes a powerful exoskeleton, and supports its user in matters of military and morale. Until being assassinated by Brnine, Dahlia, the Glorious Princept, was the elect of Integrity. Now, it has found a new home in Thisbe. The Divine Motion (she/her): One of the founding members of the Pact, the necromantic Apostolosian divine once led its infamous retinue, the Black Century, on Partizan. They were defeated and dispersed, turned into part of Kalmeria, during Operation Shackled Sun. Now, she has returned to take control of the Pact of Free States, and has set her sights on Perennial at the heart of the galaxy. The Divine Present (it/its): On first blush, Present might be confused for a small, if luxurious frigate. And sometimes, it is just that: Its oval structure houses living quarters, a humble armory, enough cargo space to hold a single hollow, and even a fully stocked bar. But at a snap of its elect's fingers, it transforms into a humanoid war machine that serves its elect loyally, outclasses any Altar currently in operation, and is capable of holding its own against many other Divines in combat. The Divine Commitment (it/its): A malleable divine made of inky black metal that has become one with the body of the Ekpyrosis, flagship of the Pact's fleet. Has historically required two pilots (both in a condition of ego death) in order to be operated, but currently operates alone, tethered by something like loyalty to the Divine Motion. How such obedience was garnered is unclear.   The Divine Valour: A machine the size of a large Hallow, Valour can transform between a vast, roc-like bird form and a more traditional humanoid model. Soldiers claim that serving under Valour gives them a noticeable boost to their morale, but it is unclear if this is a feature of their proximity to the Divine or to its elect. Objects The Ekpyrosis: Flagship of the Pact's fleet, a transforming, beautiful monstrosity designed to casually destroy worlds while simultaneously supporting life in a vacuum. In the time since Commitment's takeover, though, it has changed dramatically.  Columnar Altars: Though Exenceaster March took his research with him when he defected from Columnar and the Zenith Fund he once led, those engineers who remained loyal to their Stel had learned enough to develop their own rival machine, powered not only by Kalmeria, but also by upscaled (and stolen) Equiaxed designs. The result: The ZFC-Wizard.  Central to this design is the modularity and iconic visual design that has been core to Columnar technology for generations. The stock Wizard is rarely seen as-is. Instead, it is used as a frame for a number of other variants. The ZFC-TOME is the workhorse model of the Wizard, able to hold its ground defensively with a massive claymore and an arcane "breath" weapon. The ZFC-STAVE is a designated marksman unit, while the CLOAK was designed to operate behind enemy lines without being caught. Two commander class units were created as well. The ORB houses the Wizard frame inside of a sphere, which projects a directed energy field to its allies, serving as a shield. The TALISMAN, with its swarm of hard-to-control drones, was designed especially for ace pilots who lead from the front with near-impossible acumen.  Apostolosian Altars: In the age of Kalmeria, Apostolosian culture became fascinated with mastery over (and blending with) the natural and elemental. As such, it is no surprise to see that their Altars (designed in collaboration with Columnar's Zenith Fund), reflect those new interests.  The ZFA-FANG is a new version of an old classic: A Hypercat model with mounted freeze cannons and the ability to skate on ice it creates. The ZFA-TALON offers air supremacy, firing powerful, flaming beams and dropping dense explosive salvos. Both operate with greater efficiency when deployed directly alongside their allies. Operating as an on field commander, the ZFA-TUSK is a defensive powerhouse that can chase down enemies with incredible, wind-driven speeds.   Mysteries Perennial (she/her):  The Principality's so-called 'adversary,' who lives at the center of the galaxy and whose chaotic whims spread through her "Perennial Wave," an ever-present nanoparticle that has bonded with elements of Autonomy Itself and the Divine Motion to create Kalmeria. Arbor: The result of Thisbe's year of research of Divines, Axioms, and plant life--all three of which have homes in her own body. A growing organism with unknown powers. Hosted by Austin Walker (@austin_walker) Featuring Janine Hawkins (@bleatingheart) Sylvi Bullet (@sylvibullet), Ali Acampora (@ali_west), Art Martinez-Tebbel (@atebbel), Jack de Quidt (@notquitereal), Keith J Carberry (@keithjcarberry) and Andrew Lee Swan (@swandre3000) Produced by Ali Acampora Music by Jack de Quidt (available on bandcamp) Cover Art by by aurahack (aurahack.jp) With thanks to Amelia Renee, Arthur B., Bill Kaszubski, Cassie Jones, chocoube, Clark, DB, deepFlaw, Edwin Adelsberger, Emrys, Greg Cobb, Ian O'Dea, Ian Urbina, Irina A., Jack Shirai, Jake Strang, Katie Diekhaus, Ken George, Kristina Harris Esq, L Tantivy, Mark Conner, Mike & Ruby, Muna A, Nat Knight, Nich Maragos, Quinn Pollock, Robert Lasica, Shawn Drape, Shawn Hall, Summer Rose, TeganEden, Thomas Whitney, and weakmint for their support For the finale, we are playing Questlandia 2nd Edition. This season we played Armour Astir: Advent with additional playbooks from Strangers in the Night and 106th Astir Squadron. If you enjoy the show, consider supporting the TTRPG.  This episode was made with support from listeners like you! To support us, you can go to friendsatthetable.cash.

This episode carries content warnings for mental manipulation, body horror, and death. Though Motion and her fleet remain at a distance, Levi, Brnine, Thisbe, and Cori find themselves facing overwhelming odds against the Pact's forward operating unit, led by Passiflora, elect of the divine Artifice. Meanwhile, as Exeter Leap looks for a way to help Cas'alear Rizah with their address to the galaxy, Motion's grip on their minds begins to tighten. Thankfully, unexpected guidance could be right around the corner… This week on PALISADE: Above the Earth Pt. 4 You saw me cry and it wasn't for help / This is the best thing that I've ever felt Dossier People Audacious Opportunity "A.O." Rooke (he/him): Once an Orion mercenary, then the commander of the Rapid Evening's “toughs” squad, and now a unit leader for Millennium Break. K.O Rooke's son. Kueen Overture "K.O" Rooke (she/her):  A long time dispatcher and operator of the Scrivener's Guild, KO has taken the role as a major commander in Millennium Break. Mother of A.O. Rooke. Passiflora (she/her): Elect of the divine Artiface, naive but devoted to the vision promised to her by The Pact of Free States. Organizations The Pact of Free States: One of the two factions vying for leadership of the Principality, a joint operation by Stels Columnar and Apostolos. Before they were killed by Kalvin Brnine, they were led in name by the Glorious Princept, Dahlia (they/them), but were controlled in day-to-day matters by members of the original Pact of Necessary Venture, including Rye (he/him) and Gallica (she/her).  With all three dead, the Divine Motion has rushed to fill a vacuum many feel but can hardly give word to. Under her control, the long-held "reformist" goals of the Stel have been set aside for simple, metaphysical domination.  Places Earth: Ancient home of humanity. Moved into orbit around the center of the galaxy by the Old Earth Cult, under guidance by a manipulative and influential divine called Independence. Divines The Divine Integrity (it/its): Sometimes appearing as an articulated staff or a metallic spine, Integrity integrates itself into its chosen user. Once the two are connected, Integrity becomes a powerful exoskeleton, and supports its user in matters of military and morale. Until being assassinated by Brnine, Dahlia, the Glorious Princept, was the elect of Integrity. Now, it has found a new home in Thisbe. The Divine Motion (she/her): One of the founding members of the Pact, the necromantic Apostolosian divine once led its infamous retinue, the Black Century, on Partizan. They were defeated and dispersed, turned into part of Kalmeria, during Operation Shackled Sun. Now, she has returned to take control of the Pact of Free States, and has set her sights on Perennial at the heart of the galaxy. The Divine Present (it/its): On first blush, Present might be confused for a small, if luxurious frigate. And sometimes, it is just that: Its oval structure houses living quarters, a humble armory, enough cargo space to hold a single hollow, and even a fully stocked bar. But at a snap of its elect's fingers, it transforms into a humanoid war machine that serves its elect loyally, outclasses any Altar currently in operation, and is capable of holding its own against many other Divines in combat. Objects Columnar Altars: Though Exenceaster March took his research with him when he defected from Columnar and the Zenith Fund he once led, those engineers who remained loyal to their Stel had learned enough to develop their own rival machine, powered not only by Kalmeria, but also by upscaled (and stolen) Equiaxed designs. The result: The ZFC-Wizard.  Central to this design is the modularity and iconic visual design that has been core to Columnar technology for generations. The stock Wizard is rarely seen as-is. Instead, it is used as a frame for a number of other variants. The ZFC-TOME is the workhorse model of the Wizard, able to hold its ground defensively with a massive claymore and an arcane "breath" weapon. The ZFC-STAVE is a designated marksman unit, while the CLOAK was designed to operate behind enemy lines without being caught. Two commander class units were created as well. The ORB houses the Wizard frame inside of a sphere, which projects a directed energy field to its allies, serving as a shield. The TALISMAN, with its swarm of hard-to-control drones, was designed especially for ace pilots who lead from the front with near-impossible acumen.  Apostolosian Altars: In the age of Kalmeria, Apostolosian culture became fascinated with mastery over (and blending with) the natural and elemental. As such, it is no surprise to see that their Altars (designed in collaboration with Columnar's Zenith Fund), reflect those new interests.  The ZFA-FANG is a new version of an old classic: A Hypercat model with mounted freeze cannons and the ability to skate on ice it creates. The ZFA-TALON offers air supremacy, firing powerful, flaming beams and dropping dense explosive salvos. Both operate with greater efficiency when deployed directly alongside their allies. Operating as an on field commander, the ZFA-TUSK is a defensive powerhouse that can chase down enemies with incredible, wind-driven speeds.   Mysteries Perennial (she/her):  The Principality's so-called 'adversary,' who lives at the center of the galaxy and whose chaotic whims spread through her "Perennial Wave," an ever-present nanoparticle that has bonded with elements of Autonomy Itself and the Divine Motion to create Kalmeria. Hosted by Austin Walker (@austin_walker) Featuring Janine Hawkins (@bleatingheart) Sylvi Bullet (@sylvibullet), Ali Acampora (@ali_west), Art Martinez-Tebbel (@atebbel), Jack de Quidt (@notquitereal), Keith J Carberry (@keithjcarberry) and Andrew Lee Swan (@swandre3000) Produced by Ali Acampora Music by Jack de Quidt (available on bandcamp) Cover Art by by aurahack (aurahack.jp) With thanks to Amelia Renee, Arthur B., Bill Kaszubski, Cassie Jones, chocoube, Clark, DB, deepFlaw, Edwin Adelsberger, Emrys, Greg Cobb, Ian O'Dea, Ian Urbina, Irina A., Jack Shirai, Jake Strang, Katie Diekhaus, Ken George, Kristina Harris Esq, L Tantivy, Mark Conner, Mike & Ruby, Muna A, Nat Knight, Nich Maragos, Quinn Pollock, Robert Lasica, Shawn Drape, Shawn Hall, Summer Rose, TeganEden, Thomas Whitney, and weakmint for their support For the finale, we are playing Questlandia 2nd Edition. This season we played Armour Astir: Advent with additional playbooks from Strangers in the Night and 106th Astir Squadron. If you enjoy the show, consider supporting the TTRPG.  This episode was made with support from listeners like you! To support us, you can go to friendsatthetable.cash.  

Feeling the heat and humidity outside for just thirty seconds confirms it: we’re well past the season of birds and bees. Yet even as cicadas steal the atmospheric spotlight with that iconic, steamy soundscape of theirs, birdsongs never really go out of style – Cindy, ornithological vocalizations, or otherwise. So let’s talk Passiflora. Having only […] The post Passiflora: “Backyard Birds” appeared first on KUT & KUTX Studios -- Podcasts.

Passion fruit (Passiflora edulis) is a tropical fruit known for its rich flavor and impressive nutritional profile. It is an excellent source of vitamins, minerals, and antioxidants, all of which can contribute to overall health and well-being. https://www.facebook.com/groups/470118750633558/ https://modere.io/hp7SAY --- Send in a voice message: https://podcasters.spotify.com/pod/show/kayla-hargues/message

¿Cómo Aliviar los Achaques en la Menopausia?En este video, abordamos los desafíos comunes que enfrentan las mujeres durante la menopausia, como sofocos, sudores nocturnos, cambios de humor y fatiga. Presentamos una solución natural y efectiva: el suplemento MANICAS PLUS.MANICAS PLUS es una fórmula avanzada con ingredientes esenciales para mitigar los síntomas de la menopausia. Contiene Angelica Archangelica L., Calcio, Barbasco, Passiflora, Isoflavonas, Selenio, y vitaminas B1, B3, B6, B12, D, E y K2. Estos ingredientes trabajan juntos para ofrecer múltiples beneficios:Descubre cómo incorporar MANICAS PLUS en tu rutina diaria para aliviar los achaques de la menopausia y mejorar tu calidad de vida. ¡No te pierdas esta guía completa para vivir una vida más saludable y equilibrada!Pídelo al whatsapp al: https://wa.link/gerardomedina o marcanos al 5511812234

WE'RE BACK! Let's catch up with what's been happening in the world of Ghost since the last show in Brisbane, including the Grammys 2024 and the Passiflora drama.

Una de las plantas que tenemos a nuestra disposición si tenemos problemas para dormir, ansiedad o estrés agudo es la passiflora incarnata, esta flor contiene flavonoides, alcaloides, fenoles, ácidos orgánicos, entre otros compuestos, que tienen la propiedad de calmarte de manera natural, asimismo, su efecto sedante que no generan dependencia, por esta razón, permíteme explicarte como es la flor que reemplaza el clonazepam. LA PASSIFLORA INCARNATA, LA FLOR QUE REEMPLAZA EL CLONAZEPAM La pasiflora tiene características en su composición química que ayuda a manejar el estrés y la ansiedad, principalmente por impactar directamente en el sistema nervioso de forma positiva, de igual manera, esta flor ayuda a incrementar los niveles del neurotransmisor GABA, lo que ayuda por mencionar una cosa a controlar los niveles de sueño y a controlar las palpitaciones o taquicardias generadas por la ansiedad. Los diversos beneficios de esta planta han sido muy estudiados de manera exhaustivas hay que añadir que si quieres profundizar en esto, al final de este escrito encontrarás investigaciones muy interesantes sobre este tema, como la llevada a cabo en corea por Lee y colaboradores, en donde administrado 60 miligramos de pasiflora lograron curar a pacientes de insomnio crónico, igualmente, la realizada en Polonia por Janda y colaboradores, donde haciendo un metaanálisis de los estudios acerca de la passiflora incarnata, encontró sus beneficios para combatir la ansiedad y sus efectos. PRECAUCIONES SOBRE EL CONSUMO DE PASIFLORA Es importante señalar que no debes automedicarte con esta flor, ni con ninguna otra que desconozcas los efectos que puede tener en ti, acude a médicos naturistas o médicos generales que puedan evaluar tu condición y te autoricen el consumo de esta flor que reemplaza el clonazepam SOBRE LAS DOSIS Antes de consumir flor que reemplaza el clonazepam, se debe tener en cuenta ciertas variables para medir su dosificación ideal, empezando por el peso, la estatura, la edad, así mismo la más importante, qué tipo de problema que se quiere enfrentar. Tomando como referencia los estudios expuestos, encontramos que si se desea combatir el insomnio la dosis es bastante pequeña, alrededor de 60 miligramos, por otro lado, si lo que se enfrenta es ansiedad o ataques de pánico, la dosis ideal se encuentra entre los 200 y 600 miligramos, y debe consumirse dos veces por día. Existen varias presentaciones como gotas, infusiones o en cápsulas, considera consumir la que mejor se adecue a ti. REFERENCIAS Janda, K., Wojtkowska, K., Jakubczyk, K., Antoniewicz, J., & Skonieczna-Żydecka, K. (2020). Passiflora incarnata in neuropsychiatric disorders—A systematic review. Nutrients, 12(12), 3894. Disponible en: https://www.mdpi.com/2072-6643/12/12/3894/pdf?version=1608530383 Lee, Jeewona; Jung, Han-Younga; Lee, Soyoung Irenea; Choi, Ji Hob; Kim, Shin-Gyeoma. Effects of Passiflora incarnata Linnaeus on polysomnographic sleep parameters in subjects with insomnia disorder: a double-blind randomized placebo-controlled study. International Clinical Psychopharmacology 35(1):p 29-35, January 2020. | DOI: 10.1097/YIC.0000000000000291 Disponible en : https://www.researchgate.net/profile/Shin-Gyeom-Kim/publication/337190383_Effects_of_Passiflora_incarnata_Linnaeus_on_polysomnogra phic_sleep_parameters_in_subjects_with_insomnia_disorder_a_double-blind_randomized_placebo-controlled_study/links/5f0ed953299bf1e548b706b7/Effects-of-Passiflora-incarnata-Linnaeus-on-polysomnographic-sleep-parameters-in-subjects-with-insomnia-disorder-a-double-blind-randomized-placebo-controlled-study.pdf Sarrico, L. D., Angelini, A., Figueiredo, A. S., de Sá Eufrasio, B., Vedolin, E. C., Noqueli, L. V., ... & Cardoso, M. A. P. (2022). Um estudo do uso de chás da hortelã (Mentha x Villosa Huds), folha de Maracujá (Passiflora Edulis), Camomila-vulgar (Matricaria Chamomilla L.) E de Erva-cidreira (Melissa Officinalis) no auxílio ao tratamento e prevenção à ansiedade: uma revisão bibliográ: A study of the use of mint (Mentha x Villosa Huds), passion fruit leaf (Passiflora Edulis), Chamomile (Matricaria Chamomilla L.) and Lemon balm (Melissa Officinalis) teas in the treatment and prevention of anxiety: a bibliographic review. Brazilian Journal of Development, 8(9), 61985-62005. Disponible en: https://www.brazilianjournals.com/ojs/index.php/BRJD/article/download/51941/38904 Zanardi, R., Carminati, M., Fazio, V., Maccario, M., Verri, G., & Colombo, C. (2023). Add-On Treatment with Passiflora incarnata L., herba, during Benzodiazepine Tapering in Patients with Depression and Anxiety: A Real-World Study. Pharmaceuticals, 16(3), 426. Disponible en: https://www.mdpi.com/1424-8247/16/3/426/pdf ENLACES DE INTERES Adiós a la Ansiedad ashwagandha (https://nelsonarturopsicologo.com/adios-a-la-ansiedad-ashwagandha/) TRATAMIENTO ANSIEDAD: EL MEJOR PARA CADA CASO (https://nelsonarturopsicologo.com/tratamiento-ansiedad-el-mejor-para-cada-caso/) LA PLANTA MILENARIA QUE TE AYUDARÁ A SUPERAR LA ANSIEDAD (https://nelsonarturopsicologo.com/la-planta-milenaria-que-te-ayudara-a-superar-la-ansiedad/)

The guest on this episode of rootbound is Aja Yasir. First, Steve figures out the difference between anthers and stigmas and shares a joke to help you remember. Then, Aja and Steve discuss their passion for a fruit called the Maypop. The show ends with a potential solution to a etymological mystery.Show Notes!Difference Between Anther and StigmaMaypop (Passiflora incarnata)Maypops: Food, Fun, MedicineEffects of Passiflora incarnata herbal tea on subjective sleep qualityExplanation of the name Passionflower See how the passionflower ensures cross-pollinationReview of DeCandolle's Origin of Cultivated Plants by Gray and Trumbull (page 130)the Kalinago peopleAjaYasir.com Support rootbound

This week it is over to you, our listeners as the hosts strive to answer all of your challenging and wonderful questions:  Should we be having children? How long have we got? How do international conflicts impact climate? And so many more… Thank you so much to everyone who took the time to send through a question to our hosts, you made this a very special episode. Apologies if we weren't able to get to yours, please do go and engage with us on social media and share your thoughts.  We also have an edited interview between our friend and colleague Sue Reid and the incredible Elizabeth Maruma Mrema, a Tanzanian biodiversity leader and lawyer, speaking in her capacity as Co-Chair of The Taskforce on Nature-related Financial Disclosures (TNFD) on the incredible launch of TNFD's final framework/recommendations at Climate Week NYC on 18 Sept and the urgent need to shake up current paradigms that still pervasively treat nature as disposable and limitless. Music this week comes from Passiflora and their wonderful track ‘Bosque'.  NOTES AND RESOURCES   Latin America and Caribbean Climate Week Links to the report mentioned by the hosts at the top of the episode called: Latin American successes in the energy transition can be found here   Taskforce on Nature-Related Financial Disclosures Elizabeth Maruma Mrema, Assistant Secretary-General of the United Nations and Deputy Executive Director of the UN Environment Programme and Co-Chair of The Taskforce on Nature-related Financial Disclosures (TNFD) LinkedIn | Twitter   Here is the link to the published TNFD framework.    MUSIC GUEST   Passiflora Website | Facebook | Instagram | YouTube | Bandcamp | Spotify Check out Passiflora's Live Album ‘Noches en vela' on Bandcamp Learn more about the Paris Agreement.   It's official, we're a TED Audio Collective Podcast - Proof! Check out more podcasts from The TED Audio Collective   Please follow us on social media! Twitter | Instagram | LinkedIn

You can say that my guest, Justin Hancock, is passionate about passion vines! But he is also passionate about anything that grows. As a horticulturalist for one of the top nurseries, Costa Farms, he gets to surround himself with all types of plants. We discuss, of course, passion vines as well as houseplant care. Justin and Costa Farms can be found at: ·       Instagram:  justinwhancock ·       Website: costafarms.com ·       Instagram: costafarms ·       Facebook:  Costa Farms ·       Twitter:  @CostaFarms ·       YouTube:  @CostaFarms ·       TikTok: costa.farms   To ask questions for future shows, submit them at: ·       Facebook ·       Instagram ·       email Marlene at marlenetheplantlady@gmail.com Find Marlene over on YouTube, Instagram and Facebook

The I Love CVille Show headlines: Passiflora & Brasserie Saison Staff Contact Me Staff Says They're Owed $$ That Was Promised Passiflora & Brasserie Saison Now Closed Carytown Burgers & Fries For Sale By Owner CVille Police Gun Buy Back Program Details CVille Police Chief Michael Kochis Is A+++ CVille-Area Residents Needs To Back CPD Now Details On Hogwaller Brewing Co (1518 High St) Arms Race: Who Will Open 1st True Sports Bar? Alex Urpí, CEO of Emergent Financial Services, joined me live on The I Love CVille Show! The I Love CVille Show airs live Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. Watch and listen to The I Love CVille Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain and iLoveCVille.com.

Gardening podcast - Groovy gardening. Penny has a beautiful new passion flower (Passiflora). But untangling the vine and getting it into pride of place is a challenge. Hear My Garden Podcast - Season 4. https://gardenpodcast.co.uk/

The I Love CVille Show headlines: Passiflora & Brasserie Saison Closed Indefinitely? Sources: Dishwasher Repossessed At Passiflora Community Response On Chris Fairchild Statement Is Chris Fairchild Statement Rooted In NIMBYism? Private Pickleball Epicenter On CVille Horizon? Read Viewer & Listener Comments Live On-Air Jerry Miller was live on The I Love CVille Show! The I Love CVille Show airs live Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. Watch and listen to The I Love CVille Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible and iLoveCVille.com.

say it loud, i'm Black and i'm Proud! happy june and happy pride bbs! it's y'alls fave bougie aunties, continuing the herbal carminatives series! It's about time we talk about thyme, also know by its botanical name Thymus vulgaris! Typically known for as a yummy Mediterranean seasoning, thyme is also a great carminative, antiseptic, and known to give one courage and strength!   how about a thyme lemonade while taking a walk today and listening to the podcast? let us know what you think! enjoy! Sources and what's In the episode: (fungi) tremella mushroom (plant) goji berry (Lycium chinense) (plant) passionflower (Passiflora caerulea) (plant) star jasmine (Trachelospermum jasminoides) (technology) heart rate variability tracker (plant) horsetail (Equisetum arvense) (article) A Review on Applications and Uses of Thymus in the Food Industry (book) Medical Herbalism by David Hoffman Satya Yoga Nidra Retreat petty herbalist Herbalism of Spices Community Workshop ________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: ⁠⁠https://www.patreon.com/bonesbugsandbotany⁠ Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** --- Send in a voice message: https://podcasters.spotify.com/pod/show/pettyherbalist/message Support this podcast: https://podcasters.spotify.com/pod/show/pettyherbalist/support

At the Irmo Middle School, maypops, Passiflora incarnata, found their way to the pollinator garden without being planted. Probably they started when a songbird, many of which love maypop seeds, flipped its tail and deposited that seed when it landed in a shrub growing there.

Die Münsteraner Newcomerin Skuff Barbie steht kurz vor dem Release ihres Debütalbums “Passiflora”. Aus diesem Anlass hat sie mit Michelle unter anderem über den Entstehungsprozess sowie ihre musikalischen Anfänge und das Rap-Game in Münster geredet. Wie sie zu ihrem Labeldeal mit 365xx gekommen ist und was für Pläne sie in naher Zukunft verfolgt, erfahrt ihr im aktuellen Interview. Viel Spaß!

ay bay bay, Can we get a round of applause for our Carminatives series? It's been so much fun to talk about things that aid our digestion as well as our brains. In today's episode, we discuss (drum roll please)… Peppermint! We love such an accessible and recognizable flavor and all the the ways we can feel it on our skin and in our bellies! Wait no longer… get you some warm pepper mint tea, grab your fave blankie, and turn up this episode! Sources and what's In the episode: (fungi) Tremella mushroom (plant) Passiflora (passionflower)  (plant/spice) cloves (Syzygium aromaticum) (plant) Peppermint (menta x piperita) (topic) tummy ache (topic) smooth muscle contractions (topic) antimicrobial and anti-inflammatory (topic) irritable bowel syndrome (topic) mint chutney (topic) mint chocolate ice cream (topic) Black Cleopatra (article) A review of the bioactive components of peppermint (book) Medical Herbalism by David Hoffman (person) #notlatino Co-Founder of My Cielo, Odilla Romero (church announcements) Satya Yoga Nidra Retreat (church announcements) petty herbalist Herbalism of Spices Community Workshop ________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: ⁠⁠https://www.patreon.com/bonesbugsandbotany⁠ Rate us to show your support! Thank You! #StayReady #BePetty --- Send in a voice message: https://podcasters.spotify.com/pod/show/pettyherbalist/message Support this podcast: https://podcasters.spotify.com/pod/show/pettyherbalist/support

A Passion flower, Passiflora in a South London garden that seemed as glamorous and exotic as the grandmother who grew it; both a little mysterious. A grower - Myles Steward Irvine, who read an article in a Sunday paper, sent off for a catalogue and ended up breeding them. What is the attraction of this plant? Spanish priests called it - La flor de las cinco heridas or the flower with five wounds: ‘A lot of people think the passion is to do with love but of course it's the crucifixion.'Show notes at www.ourplantstories.comMusic: Fade to Black by Howard Levy

Next week is South By South West, which means it’s been three whole years since SXSW 2020’s abrupt cancellation marked the beginning of our ongoing COVID climate. Of course, we now recognize several silver linings, mainly the sudden abundance of free time to follow through with unrealized creative projects, some of which haven’t been heard […]

Neste vídeo, o Dr. Alain Dutra explica rapidamente o que é a testosterona, um hormônio esteroide responsável por muitas características físicas e sexuais masculinas, e que a baixa produção desse hormônio pode causar uma série de sintomas, tais como fadiga, fraqueza, irritação, diminuição da libido, problemas de ereção, redução da massa muscular, aumento de peso, depressão, falta de concentração, entre outros. O Dr. Alain Dutra mostra que é possível melhorar esses sintomas de forma natural, através da alimentação e suplementação, evitando alimentos como açúcar, grãos refinados e álcool, e consumindo gorduras saudáveis, carboidratos complexos de qualidade, proteínas de qualidade, gengibre, alimentos ricos em zinco, ashwagandha e magnésio. Além disso, ele dá outras dicas para aumentar a produção de testosterona, tais como jejum intermitente, treino com pesos pesados, detox do fígado, redução do estresse, aumento da exposição ao Sol, redução da porcentagem de gordura corporal, e evitar o contato com substâncias que imitam os estrogênios. Ele também indica o uso de tribulus terrestris, ginseng, maca peruana e feno grego, bem como a crisina, um flavonoide encontrado na Passiflora caerulea. No final do vídeo, ele convida os espectadores a assistirem a outros vídeos relacionados sobre modulação hormonal masculina e sinais e sintomas de testosterona baixa. Pessoal, ajude o canal compartilhando, curtindo e comentando aqui nesse vídeo. Não custa nada, não é? Espero o seu comentário! Abraço!

A seaweed and a vine-flower, how are they alike? We started out this episode feeling like these two herbs were completely different from one another. By the time we got to the end, though, we found a unifying quality or two.Dulse, whose Latin name is Palmaria palmata, is our favorite choice for those who are new to seaweeds. It has a mild flavor, isn't too ‘fishy' or too ‘slimy'. It may not exactly be “bacon of the sea”, but it sure does add a nice salty & umami flavor to dishes! Dulse is also a great provider of minerals (but not too much iodine, so don't worry). Its nourishing qualities support us in a very grounded way, at the mineral levels of bone, muscle, and nerve health. In archetypal terms, it is an “earth of water” herb.Passiflora incarnata is the botanical name for passionflower. This is an astonishingly beautiful flower – make a web search to check out some photos, you'll see what we mean. (Oh, and don't neglect ‘passionflower UV light' as a search term: see what it looks like to bees!) It's an excellent plant to sit with for meditation – and it can help you move into a more meditative state of mind, too. Famously helpful in sleep formulae, passionflower helps rein in the spinning, anxous mind, and brings it inward and downward. If you're comfortable with elemental language, it might make sense to look at this herb as embodying the “earth of air.”If you're having trouble sleeping, if anxiety is keeping you up at night, we've got a plan for that. Our short course, Holistic Help for Better Sleep, teaches you key strategies for lengthening and deepening your rest each night. You'll also meet our favorite herbs to help with sleep disturbances and insomnia, and how to choose the right herbs for your own personal sleep needs. What's more, you receive everything that comes with enrollment in our courses, including: lifetime access to current & future course material, twice-weekly live Q&A sessions with us, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Olá, hoje é dia 27 de dezembro de 2022, meu nome é Marco Fedato, sou Assessor de Agronegócios em Londrina PR e falaremos sobre o cenário do Maracujá.O maracujá, fruto do gênero “Passiflora” possui mais de 500 espécies, sendo a grande maioria originária da América Tropical. O Brasil é considerado um dos maiores centros de diversidades, com mais de 150 espécies.A cultura se desenvolve melhor em ambientes de alta insolação e temperaturas entre 21º e 25°, com períodos de chuva bem distribuídos ou sob irrigação. As espécies com maior expressão comercial são a Passiflora edulis (maracujá-azedo) e a Passiflora alata (maracujá-doce). O maracujá azedo tem polpa de tons alaranjado fortes e a acidez é bastante acentuada, já o maracujá doce apresenta polpa mais em tons de amarelo ou de alaranjado claro, sabor predominantemente doce, sem acidez exagerada.Além da polpa dos frutos destinado para mesa ou indústria, diferentes partes da planta têm valor comercial, tais como sementes, casca, flores, folhas e ramas, possibilitando usos diversos, desde sucos até matéria-prima para indústrias de alimentos, condimentos, cosméticos e fármacos, por possuir propriedades funcionais e medicinais.O fruto in natura, principal produto, possui referenciais de preços nas Centrais de Abastecimento. Por exemplo, na CEASA Campinas o preço médio do maracujá azedo no mês de novembro, ficou estável, em torno de R$8,00/Kg, enquanto o maracujá doce, passou de R$16,00 para R$20,00, uma alta de 25% considerando o último período de 12 meses.De acordo com o IBGE, em 2021 foram produzidas mais de 680.000 toneladas no Brasil, em uma área de aproximadamente 44 mil ha, com destaque para os Estados do BA, CE, SC e PE, responsáveis por cerca de 68% da produção nacional.Além das linhas tradicionais de custeio agrícola, o Banco do Brasil conta com linha completa de investimentos para que o produtor familiar ou empresarial possa investir na renovação ou implantação de pomares; Irrigação, e beneficiamento da produção.Conte sempre com a assessoria especializada em agronegócios e com toda a equipe do Banco do Brasil. Fica a dica de crédito consciente e sustentável. Até a próxima.

Esteban Aronne, Sergio Castro y Lussania Víquez analizan los acontecimientos más importantes del acontecer nacional e internacional. Distintos puntos de vista y opinión de expertos se encuentran en “Esta Tarde” en Radio Monumental.

Coming to you live from the back of Palolo valley on the Island of O'ahu - we have quite and exciting episode for you today. Passiflora is a genus that Ben and I are obsessed with. Back home, the Maypop (Passiflora incarnata) vines I have spread throughout my forest garden are likely just starting to pop up in the landscape. Until I get back to them, I'm spending my time taste testing all of the tropical species of passionfruit I can get my hands on. Tune in to learn all about them! Be sure to check out our Instagram @forestgardenpodcast for photos of some of the species we cover in today's episode. Enjoy!

「果樹ラジオ」を全て「再生リスト」にまとめさせていただきました．

Katherine at Laney Contemporary: https://www.laneycontemporary.com/artist/katherine-sandoz OnX- The Sporting Life Notebook (formerly The Gun Dog Notebook) Podcast is presented to you by OnX hunt, crafted to be the #1 digital mapping resource for hunters, anglers, and landowners. Download the OnX hunt app today, and use my promo code GDN20 for 20% off at checkout. Eukanuba Sporting Dog  Benchmade Knife Company Georgia Power Sportsmen & Sportswomen Climate Statement February 2021  Orvis Currents Dog Training Panel with Orvis-Endorsed Operations Manager Reid Bryant and Orvis Ambassador Melinda Benbow Check out the FULL FILM at https://www.onxmaps.com/hunt/dogmen Just ran the Black Handlers Trial and oh do I have a story to tell yall.  It was a great experience.  That will likely be included on the DOGMEN screening/ live on stage podcast. PH/Learn to Hunt Program- details coming at Pheasant Fest.  And come by and visit us at Pheasant Fest at the Minority Outdoor Alliance table and at the stages throughout the weekend.  

You’re listening to Wet Shaving Talk powered by Sharpologist.com where we’re dedicated to preserving the art and skill of classic shaving. I’m your host Joe Borrelli and today is March 2 ,2022 Today on the Show Passiflora Release! Mongoose Love  Personna New Angle 70 aka BBS-0 in Original Package Focus R50 Single Edge Razor  Passiflora […] Source

「果樹ラジオ」を全て「再生リスト」にまとめさせていただきました．

「果樹ラジオ」を全て「再生リスト」にまとめさせていただきました．

This week I welcome Tiffany Jones of Blomma Flower Farm (@blommaflowerfarm) to the show. Tiffany is a grower in San Clemente, California and is building new farm in Nevada where she'll be focusing on her passion, Zinnia breeding and seed development. We talk about her journey to flower farming, zinnia breeding, and her new book. A self-described plant nerd, Tiffany has poured her enviable energy and enthusiasm into researching and writing this publication, and I know you'll join me in saying that I can't wait for the finished product. Garden People podcast, from https://www.instagram.com/violetear_studio/ (@violetear_studio) L I S T E N https://podcasts.apple.com/us/podcast/garden-people/id1595934172 (iTunes) https://open.spotify.com/show/7qlYq5yVrLEgfCuZOtrPcn (Spotify) https://www.stitcher.com/podcast/garden-people (Stitcher) S H O W N O T E S https://www.instagram.com/blommaflowerfarm/ (Tiffany Jones), https://blommaflowerfarm.com/ (Blomma Flower Farm) https://www.instagram.com/rosestoryfarm/?hl=en (Danielle), https://rosestoryfarm.com/ (Rose Flower Farm) https://www.instagram.com/floretflower/?hl=en (Erin Benzakein), https://www.floretflowers.com/ (Floret Flower Farm) https://insteading.com/blog/keyhole-garden/ (Keyhole gardens) https://www.rogersgardens.com/ (Rogers Gardens) https://extension.oregonstate.edu/news/layer-compost-lasagna-style-no-till-gardening (Lasagna method) https://blog.davey.com/2021/04/biochar-soil-amendment-improve-soil-quality-for-plant-growth/ (Biochar amendments) https://www.heirloomsoul.com/blog/the-reason-why-synthetic-fertilizers-miracle-gro-are-so-bad-for-your-garden (The problem with miracle grow) https://planthardiness.ars.usda.gov/ (USDA zones) https://www.garden.com/ (Garden.com) P L A N T L I S T https://www.pntrac.com/t/8-11599-262927-158559?url=https%3A%2F%2Fwww.edenbrothers.com%2Fstore%2Fgladiolus_flower_bulbs_mixed.html (Gladiolus) (Gladiolus hybridus) https://www.gardeningknowhow.com/ornamental/flowers/geranium/martha-washington-geranium.htm#:~:text=What%20is%20a%20Martha%20Washington%20geranium%3F,burgundy%2C%20lavender%2C%20and%20bicolors. (Martha Washington Geranium) (scented geranium) (Pelargonium x domesticum) https://www.pjatr.com/t/8-11599-262927-158559?url=https%3A%2F%2Fwww.edenbrothers.com%2Fstore%2Franunculus-bulbs.html (Ranunculus) https://plantgem.com/products/ranunculus-butterfly-europe-corms?gclid=Cj0KCQiA3rKQBhCNARIsACUEW_ZDTfIq3nOjSY4ed-CGqJVWrw9SJ3D7ic5vBXHcvtf6KwiSixLH1UIaAuUZEALw_wcB (Butterfly ranunculus) https://www.gopjn.com/t/8-11599-262927-158559?url=https%3A%2F%2Fwww.edenbrothers.com%2Fstore%2Fanemone-bulbs-spring.html (Anemones) https://www.pntrac.com/t/8-11599-262927-158559?url=https%3A%2F%2Fwww.edenbrothers.com%2Fstore%2Ffoxglove_seed.html (Foxgloves), https://www.johnnyseeds.com/flowers/digitalis-foxglove/ (here) Snapdragons (Antirrhinum majus), https://www.swallowtailgardenseeds.com/annuals/snapdragon/chantilly-mix-snapdragon-seeds.html#:~:text=Chantilly%20Mix%20snapdragons%20are%20vigorous,Plants%20grow%204%2D4%C2%BD%20ft. (Chantilly) https://www.johnnyseeds.com/search/?lang=en_US&q=chantilly (variety) https://www.starkbros.com/products/fruit-trees/citrus-trees/key-lime/14967?dfw_tracker=74308-14967&gclid=Cj0KCQiA3rKQBhCNARIsACUEW_YfiItyx3D9KYZKT3niL_Y5hnQEc_yCvLEledcasK8RoxuGjYlyt5EaAuInEALw_wcB&keyword= (Key lime) (Citrus × aurantiifolia) https://www.fourwindsgrowers.com/products/moro-blood-orange?variant=1819614904333 (Blood orange) (Citrus × sinensis 'Blood orange') https://www.gardeningknowhow.com/edible/fruits/tangelo/tangelo-tree-information.htm#:~:text=An%20evergreen%20with%20fragrant%20white,acidic%20to%20sweet%20and%20aromatic. (Tangelo) (Citrus × tangelo) https://www.michiganbulb.com/product/purple-passion-flower?gclid=Cj0KCQiA3rKQBhCNARIsACUEW_ZKO91CWLuDQXRXlrcVESWrUvbc--eLAmHDaCK42mdl166U1cfjMl4aAq4IEALw_wcB&p=0819680 (Passion fruit) (Passiflora edulis) Zinnias (Zinnia...

Join Emma, Samara, and Special Guest: Liza Peterson, as they talk science, plants, and sibling dynamics.

Underneath It All Show NotesSeason 3, Episode 8 - Season FinaleLetting go, letting in. In the season finale episode, Grizel talks with Alex, the co-host for Season 4, about the upcoming changes for Underneath It All. After leaving the CDT early, Grizel went through a major growth period and started learning more about contentment and making healthier, more authentic choices. Long story short, this leads us to the Enneagram! It's a framework of personality types, but more than that, it's a tool for growth. Listen to this episode for an overview of Enneagram basics, how to find out your type, and answers to some FAQs! Resources from this episode: Underneath It All Instagram: @underneathitallpodUIA is listener supported. Join our PATREON to support the show and have early access to every episode! Follow Grizel on Instagram: @_grizel_A word from this season's sponsor, Salomon:« What motivates us is to enrich people's lives by enabling them to play outside. Too often, life gets in the way, and we struggle to find moments for play. At Salomon, our modest contribution to this challenge is inspiring people to make Time to Play. But while we are play-minded, we recognize the need to play responsibly.This feeling of accountability drives our commitment to: The Toys, the products we use to find these moments of joy and expression, and that we strive to create in line with our values. The Playmakers, who design, develop and make the toys that help make our playtime possible. The Playground that is home to our experiences and that must be maintained and protected. The Players, who nurture and energize our communities. All of this reinforces why we are implementing a sustainability program with key objectives for 2025. »Additional Mental Health Resources:National Suicide Prevention Hotline: 1-800-273-8255  Enjoy this episode? Rate us on Apple Podcasts or wherever you listen. It'll help other people find us. You can also share this podcast with a friend. Thank you for your support!Underneath It All is produced and hosted by Grizel.Theme music is by Passiflora. Additional Music was found by using Epidemic Sound. Podcast cover artwork designed by @alexemily.

Is the flavor of Passiflora incarnata fruit reminiscent of other species of passion fruits? What other parts of the plant are edible? Does maypop require trellising? What are ideal growing conditions? In this episode I am joined by Nate Kleinman of the Experimental Farm Network to talk about all thing Passiflora incarnata. He shares his insights and experience from seed collection and planting through to harvesting and processing. To learn more or get involved with the Experimental Farm Network: https://www.experimentalfarmnetwork.org/ To purchase seeds and browse their catalogue: https://store.experimentalfarmnetwork.org/ or EFNseeds.com To view another fascinating project in which Nate is involved: https://www.coopgardens.org/ Intro tune: Botanical Berceuse by Carmen Porter (https://carmenporter.com)

Underneath It All Show NotesSeason 3, Episode 7 - In this episode, Grizel has the opportunity to talk with Kourtney, a recent graduate student, who shares the ways in which she has learned to “biohack” her mental health, through both personal experience and her thesis “A Functional Approach to Depression”. Kourtney explains the biopsychosocial model of disease and how balancing our biology, our environment, our social life, and our mental health is the “formula” for sustained healing.Resources from this episode: Underneath It All Instagram: @underneathitallpodUIA is listener supported. Join our PATREON to support the show and have early access to every episode! Follow Grizel on Instagram: @_grizel_Follow Kourtney on Instagram: @kk_maureenA word about this season's sponsor: Salomon Predict Hiking BootPLEASE FILL OUT THIS SURVEY to give feedback about the podcast!! Additional Mental Health Resources:National Suicide Prevention Hotline: 1-800-273-8255 Institute of Functional Medicine: Adjunct Therapies for DepressionFind a learn more about Functional Medicine and find a FunctionaL Medicine practitioner here: https://www.ifm.org/functional-medicine/patient-resource-center/Ways to advocate for getting to the root cause of depression with your doctor: Ask about and request tests for underlying conditions, deficiencies, and imbalances: Thyroid imbalancesCandida overgrowth Systemic inflammation Chronic infection Heavy metal toxicity Hormonal imbalances (sex and androgens)Discuss all options symptom relief options, such as: GABAL-tryphtan Organic Lithium B12 Injections Natural thyroid Prescription Medication Enjoy this episode? Rate us on Apple Podcasts or wherever you listen. It'll help other people find us. You can also share this podcast with a friend. Thank you for your support!Underneath It All is produced and hosted by Grizel.Theme music is by Passiflora. Additional Music was found by using Epidemic Sound. Podcast cover artwork designed by Hailey Hirst.

Underneath It All Show NotesSeason 3, Episode 6 - Cultivating ContentmentIn this episode, Grizel talks about her search for everyday contentment, now that she is back home from the trail. This means spending a lot of time with family, working, cooking, and adventuring as a “weekend warrior”. While on a recent weekend trip, Grizel had the privilege of talking with a handful of strangers who share what their “contentment recipe” is for their own lives. This episode invites you to ask yourself the question, what does contentment look like for you?Resources from this episode: Underneath It All Instagram: @underneathitallpodUIA is listener supported. Join our PATREON to support the show and have early access to every episode! Follow Grizel on Instagram: @_grizel_A word about this season's sponsor: Salomon Predict Hiking BootPLEASE FILL OUT THIS SURVEY to give feedback about the podcast!! Additional Mental Health Resources:National Suicide Prevention Hotline: 1-800-273-8255 Sage Journals: Art, Nature and Mental HealthTara Brach episodes on Contentment Part 1, Contentment Part 2 Enjoy this episode? Rate us on Apple Podcasts or wherever you listen. It'll help other people find us. You can also share this podcast with a friend. Thank you for your support!Underneath It All is produced and hosted by Grizel.Theme music is by Passiflora. Additional Music was found by using Epidemic Sound. Podcast cover artwork designed by Hailey Hirst.

Underneath It All Show NotesSeason 3, Episode 5 - Testing our body, mind, and soul limits (Part 2)Part one of this episode was all about testing body and mind limits in the backcountry, but how do we test our soul limits in an honest way? On this episode, Grizel has an intimate conversation with one of her closest friends, Diane, as they discuss what it means to listen to your heart in a world that is constantly pressuring us to do more. Resources from this episode: Follow Diane on Instagram for light hearted jokes and content!Underneath It All Instagram: @underneathitallpodUIA is listener supported. Join our PATREON to support the show and have early access to every episode! Follow Grizel on Instagram: @_grizel_A word about this season's sponsor: Salomon Predict Hiking BootPLEASE FILL OUT THIS SURVEY to give feedback about the podcast!! Additional Mental Health Resources:National Suicide Prevention Hotline: 1-800-273-8255 Enjoy this episode? Rate us on Apple Podcasts or wherever you listen. It'll help other people find us. You can also share this podcast with a friend. Thank you for your support!Underneath It All is produced and hosted by Grizel.Theme music is by Passiflora. Additional Music was found by using Epidemic Sound. Podcast cover artwork designed by Hailey Hirst.

Playlist: Sigla - 1. Sabado em Copacabana (Dorival Caymmi), Nana Caymmi, Quem inventou o amor, 2007 2. Anjos tronchos, Caetano Veloso, singolo, 2021 3. Tim tim por tim tim (H. Barbosa/G. Jacques), Gilberto Gil, Gilbertos Samba, 2014 4. Prato de flores, Naçao Zumbi, Propagando vol.1 ao vivo, 2006 5. O nome da cidade (C. Veloso), Adriana Calcanhotto, Olhos de onda, 2014 6. Bye bye Brasil (Roberto Menescal/Chico Buarque), Bossacucanova feat. R. Menescal, Brasilidade, 2001 7. Azul (Djavan), Vanessa Moreno, Sentido 2021 8. Passiflora, Rael da Rima, feat. Céu, RDD e Ailton Krenak, singolo, 2021 9. To te querendo, Luedji Luna, Mulù e ATTOOXXAA', Amor de Mae vol.1, 2020 10. Numa cara so', Romulo Froes, Aquele nenhum, 2021 11. Skatoxò, Variant, feat. Zé Cafofinho, Variant, 2007 12. Nada sera' como antes (Milton Nascimento/Ronaldo Bastos), Ney Matogrosso, Edi Rock, Linn da Quebrada, singolo, 2021 13. Amor amor, Linn da Quebrada, Trava linguas, 2021 14. Eu vendo um samba, Orlandivo, feat. Jovi Joviniano, Sambaflex, 2005 15. Besta fera, Jards Macalé, Besta Fera, 2019 16. Vamos tacar fogo nas coisas, Lucas Vasconcellos, feat. Uyara Torrente, Teoria da Terra Plena, 2021 17. Pra melhorar, Marisa Monte feat. Seu Jorge e Flor, Portas, 2021 18. Capitulo 4, versiculo 3, Racionais MCs, Sobrevivendo no inferno, 1997

Playlist: Sigla - 1. Sabado em Copacabana (Dorival Caymmi), Nana Caymmi, Quem inventou o amor, 2007 2. Anjos tronchos, Caetano Veloso, singolo, 2021 3. Tim tim por tim tim (H. Barbosa/G. Jacques), Gilberto Gil, Gilbertos Samba, 2014 4. Prato de flores, Naçao Zumbi, Propagando vol.1 ao vivo, 2006 5. O nome da cidade (C. Veloso), Adriana Calcanhotto, Olhos de onda, 2014 6. Bye bye Brasil (Roberto Menescal/Chico Buarque), Bossacucanova feat. R. Menescal, Brasilidade, 2001 7. Azul (Djavan), Vanessa Moreno, Sentido 2021 8. Passiflora, Rael da Rima, feat. Céu, RDD e Ailton Krenak, singolo, 2021 9. To te querendo, Luedji Luna, Mulù e ATTOOXXAA', Amor de Mae vol.1, 2020 10. Numa cara so', Romulo Froes, Aquele nenhum, 2021 11. Skatoxò, Variant, feat. Zé Cafofinho, Variant, 2007 12. Nada sera' como antes (Milton Nascimento/Ronaldo Bastos), Ney Matogrosso, Edi Rock, Linn da Quebrada, singolo, 2021 13. Amor amor, Linn da Quebrada, Trava linguas, 2021 14. Eu vendo um samba, Orlandivo, feat. Jovi Joviniano, Sambaflex, 2005 15. Besta fera, Jards Macalé, Besta Fera, 2019 16. Vamos tacar fogo nas coisas, Lucas Vasconcellos, feat. Uyara Torrente, Teoria da Terra Plena, 2021 17. Pra melhorar, Marisa Monte feat. Seu Jorge e Flor, Portas, 2021 18. Capitulo 4, versiculo 3, Racionais MCs, Sobrevivendo no inferno, 1997

Underneath It All Show NotesSeason 3, Episode 4 - Testing Body, Mind, and Soul Limits (Part 1)Learning to listen to our mind, body, and soul is no easy task, especially when faced with inclimate weather and thoughts that want to lead to the “red zone,” also known as flight or fight response. In this episode, Grizel and her coach Liz Sampey face a terrifying storm, challenging the mind; Grizel experiences body fatigue, challenging her to listen to her body, and both discuss different ways they are learning to check in and be kind to our bodies. Resources from this episode: Follow Dr. Eliza Sampey on Instagram: @elizasampeyLIZ COACHING CENTER: ALIGN: An Integrative Adventure CenterUnderneath It All Instagram: @underneathitallpodJoin the Underneath It All Facebook GroupFollow Grizel on Instagram: @_grizel_A word about this season's sponsor: Since 2021, Salomon has increased its representation from 14% to 20%, including representation from race, gender, sexual orientation, size, and ability. Not only do they believe in integrating mental health into the outdoor space, but they have provided funding to people, projects, and organizations who have missions that support education and inclusivity in our core sports and communication. Check out their commitment to diversity here. UIA is listener supported. Join our PATREON to support the show and have early access to every episode! Additional Mental Health Resources:National Suicide Prevention Hotline: 1-800-273-8255 Enjoy this episode? Rate us on Apple Podcasts or wherever you listen. It'll help other people find us. You can also share this podcast with a friend. Thank you for your support!Underneath It All is produced and hosted by Grizel.Theme music is by Passiflora. Additional Music was found by using Epidemic Sound. Podcast cover artwork designed by Hailey Hirst.

Underneath It All Show NotesSeason 3, Episode 3 - Managing Mental Health with the Climate CrisisThe climate crisis becomes more apparent each day, and while on the CDT, Grizel faced many of its effects. From rising temperatures, to endless wildfire smoke, it's hard to not feel its effects on our mental health as well. In this episode, Grizel talks with her good friend Ben Bishop, who is an agroforestry researcher at the University of Missouri studying agroforestry systems and tree crops. Through his research, he hopes to expand the utilization of trees and woody shrubs as both profitable crops and as a strategy to off-set greenhouse gas emissions. They discuss ways to stay hopeful, how to navigate the connection between mental health and the climate crisis, and about the different ways we can all make a change. Resources from this episode: Underneath It All Instagram: @underneathitallpodJoin the Underneath It All Facebook GroupFollow Grizel on Instagram: @_grizel_Follow Ben on Instagram: @the.forest.gardener and TikTok: theforestgardenerCheck out his podcast The Forest Garden on all platforms and on Instagram @forestgardenpodcastReverse in Climate Change PodcastSunrise MovementProject DrawdownA word about this season's sponsor: Since 2021, Salomon has increased its representation from 14% to 20%, including representation from race, gender, sexual orientation, size, and ability. Not only do they believe in integrating mental health into the outdoor space, but they have provided funding to people, projects, and organizations who have missions that support education and inclusivity in our core sports and communication. Check out their commitment to diversity here. UIA is listener supported. Join our PATREON to support the show and have early access to every episode! Additional Mental Health Resources:National Suicide Prevention Hotline: 1-800-273-8255 Enjoy this episode? Rate us on Apple Podcasts or wherever you listen. It'll help other people find us. You can also share this podcast with a friend. Thank you for your support!Underneath It All is produced and hosted by Grizel.Theme music is by Passiflora. Additional Music was found by using Epidemic Sound. Podcast cover artwork designed by Hailey Hirst.

Underneath It All Show NotesSeason 3, Episode 2 - As Grizel prepared to start the CDT, she sat down with her husband Eric for a candid conversation about mental health, the importance of therapy and how they handle the struggle of having a long distance relationship on the trail. In this episode they'll answer a series of questions asked by the Underneath It All community and through this process hope to encourage important conversations about mental health with those you trust. Resources from this episode: Underneath It All Instagram: @underneathitallpodJoin the Underneath It All Facebook GroupFollow Grizel on Instagram: @_grizel_A word about this season's sponsor: We are proud to work with Salomon this season; their approach to improving a diverse representation of folks, including race, gender, sexual orientation, size, ability, and mental health illnesses is just one of the reasons we are so grateful for their support! Check out their commitment to diversity here. UIA is listener supported. Join our PATREON to support the show and have early access to every episode! Additional Mental Health Resources:National Suicide Prevention Hotline: 1-800-273-8255Enjoy this episode? Rate us on Apple Podcasts or wherever you listen. It'll help other people find us. You can also share this podcast with a friend. Thank you for your support!Underneath It All is produced and hosted by Grizel.Theme music is by Passiflora. Additional Music was found by using Epidemic Sound. Podcast cover artwork designed by Hailey Hirst.

Neste episódio do Vozes Podcast, uma conversa com Céu sobre seu novo disco Acústico. Falamos sobre sua inspiração para a música Varanda Suspensa, suas influências e seu canal no YouTube. Ela fala sobre a loucura de fazer um disco durante a pandemia e a importância de bons parceiros. O processo de escolha das faixas e o processo de transformação das músicas para o acústico. Sua participação na faixa Passiflora, de Rael e o modo leve de tocar em assuntos importantes através da música.

Season 3, Episode 1 - Seeking Balance in the BackcountryIn the first episode of this season, Grizel reflects on previous backcountry experiences as she prepares to backpack/bikepack the CDT and introduces us to Alex, her friend and trail support for this summer's adventure.This season of Underneath It All will be recorded while on trail, following the journey in real time. Grizel will be sharing her holistic approach to this outdoor adventure and hopes that these conversations will help others to talk about mental health and break the negative stigma that surrounds the topic.Self reflection questions for this episode:What makes you feel so like yourself the most? Does that involve others? Does that mean being by yourself?What keeps you from pursuing hobbies? What keeps you from experiencing happiness?Are you living a lifestyle you want? If you change one thing about your life, what would it be?What societal roles are you fulfilling that you don't want to fill anymore?What societal rules did you grow up believing?What keeps you from sharing your mental health with others? What parts of yourself are difficult to change? What parts of yourself are easy to victimize and not move on from?What is the goal for outdoor adventures and when can it be changed from getting to that peak, to checking in and listening to your body, mind and emotional needs?Who is one person you trust to talk about REAL life with? Why do you trust them? Resources from this episode:Underneath It All Instagram: @underneathitallpod Join the Underneath It All Facebook Group Follow Grizel on Instagram: @_grizel_Follow Alex on Instagram: @alexemily A word about this season's sponsor: Salomon is an outdoor brand who actively works towards their sustainability goals. The climate crisis becomes more severe by the day, and until more brands and distributors take a stronger initiative to reduce their carbon footprint with consumers, partnerships, and global strategies, the crisis will only get worse. It's easy to get overwhelmed by the climate crisis and not know where to begin as far as action steps, but similar to making changes in our own personal lives, Salomon is mindful of the small steps necessary in order to achieve bigger impacts. They are also responsible for the amazing shoes Grizel mentions in the episode!UIA is listener supported. Join our PATREON to support the show and have early access to every episode! Additional Mental Health Resources:National Suicide Prevention Hotline: 1-800-273-8255  Enjoy this episode? Rate us on Apple Podcasts or wherever you listen. It'll help other people find us. You can also share this podcast with a friend. Thank you for your support!Underneath It All is produced and hosted by Grizel.Theme music is by Passiflora. Additional Music was found by using Epidemic Sound.Podcast cover artwork designed by Hailey Hirst.

durée : 00:34:31 - On Cuisine Ensemble en Haute-Vienne

Underneath It All is produced and hosted by Grizel.Theme music is by Passiflora. Additional Music was found by using Musicbed License.  Podcast cover artwork designed by Hailey Hirst.Being in the backcountry for an extended amount of time can be a vulnerable experience for many of us, but if you add mental health issues in the backcountry, it can get scary, fast. After a 6 month hiatus from the podcast, Grizel, the host, jumps right in after working on her own mental health before she leaves for her big adventure: bikepacking/backpacking the Continintal Divide Trail. Assisting Grizel on this grand adventure is her coach, Dr. Eliza Sampey. Liz is professional endurance athlete in multiple backcountry sports, a Doctor of Physical Therapy, and an Integrative Adventure Coach that believes in the power of outdoor adventure to transform lives when pursued in a mindful, integrated, and sustainable way.In this episode, Grizel and Liz share how they have faced their darkest demons in the backcountry, and how Grizel is mindfully training for the CDT, bringing her mental health with her. LISTEN ON APPLE PODCASTSLISTEN ON SPOFITYResources From This Episode:Follow Dr. Eliza Sampey on Instagram: @elizasampeyLIZ COACHING CENTER: ALIGN: An Integrative Adventure CenterUnderneath It All Instagram: @underneathitallpodJoin the Underneath It All Facebook GroupFollow Grizel on Instagram: @_grizel_WHAT IS EMDR THERAPY? ADHD IN ADULTSAdditional Mental Health Resources:National Suicide Prevention Hotline: 1-800-273-8255 Enjoy this episode? Rate us on Apple Podcasts or wherever you listen. It'll help other people find us. You can also share this podcast with a friend. Thank you for your support!Bonus Episodes air Monthly. Join my Patreon as a second tier patron so you never miss a bonus episode. Underneath It All is produced and hosted by Grizel.Theme music is by Passiflora. Additional Music was found by using Musicbed License.  Podcast cover artwork designed by Hailey Hirst.

Tem ainda o lançamento da Gloria Groove, do Kevinho, Danna Paola, o Rael com a Céu e outras novidades de hoje, vem conferir.

C.L. and Ellen tackle the myth that earthworms can grow once cut in half. They extol a favorite vine, the Passiflora, celebrate World Carnivorous Plant Day with margaritas, and discuss water-filled plant protectors.   :27 True or False?    Earthworms regrow.      3:53  Eat/Drink/Grow:  Passion flower vines 14:05   Insider Information:  World Carnivorous Plant Day is May 5th 17:35    Love Letters and Questions:  Reginia asks if we can comment on water-filled tomato protection.

Quer me contratar para ser seu treinador? Acesse: http://www.leandrotwin.com.br/​ Baixe meu E-book gratuíto: "Abdomen Definido: Como Chegar lá" = http://bit.ly/abdomendefinidoebook​ Instagram: @leandrotwin Youtube: https://www.youtube.com/c/LeandroTwin Growth Supplements: http://www.gsuplementos.com.br/​ Atenção: As mensagens contidas em todos os vídeos de LeandroTwin não possuem o objetivo de substituir orientação de um profissional (independente da sua área de atuação). O vídeo é informativo. Qualquer rotina iniciada por conta própria é de responsabilidade do próprio.

Lee Elberson, CEO of Clayborne Education, joined me live on The I Love CVille Show! The I Love CVille Show headlines (Thursday, January 7) 1. Ambush-style shootings all over Charlottesville, Virginia. https://www.cbs19news.com/story/43132289/shots-fired-investigation-underway-on-sixth-street-se https://www.cbs19news.com/story/43130624/new-information-on-the-shooting-incident-in-emmet-street-hydraulic-area 2. John Blair will earn a 10% pay bump for the duration of his time as interim city manager. Blair earned $166,670 as city attorney. Blair will earn a $7,500 contribution toward his retirement account on Dec. 31. If he is still serving in the interim capacity by April 1, the city will contribute another $7,500 toward his retirement account. If he is still in the seat by Oct. 1, 2021, he will receive a $10,000 retirement contribution. 3. Here are the top 5 highest paid Charlottesville city employees in 2020. https://dailyprogress.com/top-five-salaries-for-city-employees/table_96c60722-7c1a-54dd-ad1e-412f0c29d64a.html 4. Vaccine center opened in former K-Mart location. https://dailyprogress.com/news/local/health-district-opens-hydraulic-road-vaccination-center/article_2fe8d124-5087-11eb-8663-fb7812294c71.html#tracking-source=home-trending 5. Passiflora, Champion Grill, Brasserie Saison and Superette Saison are all hibernating for the winer. https://www.nbc29.com/2021/01/07/some-charlottesville-area-restaurants-hibernating-winter-survive-covid-/ 6. New Richmond brewery, winery and meadery https://richmondbizsense.com/2021/01/05/new-brewery-winery-and-meadery-to-open-under-one-roof-in-chester/ 7. UVA Tops Wake With 2nd Half Run https://www.espn.com/mens-college-basketball/boxscore?gameId=401265062 8. UVA at Boston College at 2 pm on Saturday https://www.espn.com/mens-college-basketball/game?gameId=401260204 The I Love CVille Show airs live before a worldwide audience Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. The I Love CVille Show is powered by four generation strong Intrastate Inc., trusted limo company Camryn Limousine, the talented Dr. Scott Wagner of Scott Wagner Chiropractic and Sports Medicine, custom home builder John Kerber of Dominion Custom Homes and entrepreneur Patricia Boden Zeller's Animal Connection – All Natural Store for Healthy Pets.

Underneath It All Show NotesSeason 2, Episode 2 - Feeling Big, Feeling LossHosted by Grizel Grief is complicated. It’s messy. It’s exhausting. And it’s SO much. But that doesnt mean we can't talk about it. On this episode, Grizel interviews Meg Yingling, who is a climber and guide based out of Estes Park, Colorado. Grizel and Meg have a vulnerable and raw conversation regarding the loss of two climbing friends, Kalley and Tom. Meg values the playfulness of outdoor adventure, and loves to provide experiences for people of all ages, skill level, and background to access wild places. She loves practicing handstands, playing with her nieces and nephew, and wearing ridiculous bird shirts. Resources From This Episode:Follow Megan Yingling on Instagram: @Underneath It All Instagram: @underneathitallpodJoin the Underneath It All Facebook GroupFollow Grizel on Instagram: @_grizel_Grief Resources:American Alpine Grief FundWomen’s WildernessMental Health And Grief resources for POCAdditional Mental Health Resources:Looking for an online therapist? I have used betterhelp for months now and it has helped me SO much. Use my discount code: GRIZEL for 10% off your first month.National Suicide Prevention Hotline: 1-800-273-8255Enjoy this episode? Rate us on Apple Podcasts or wherever you listen. It’ll help other people find us. You can also share this podcast with a friend. Thank you for your support!Episodes air Monthly on Monday’s. Subscribe wherever you listen so you never miss an episode. Subscribe to my patreon to continue to support this podcast and receive bonus episodes and other mental health resources!, including our 21 day advent journal prompts for the new year! Underneath It All is produced and hosted by Grizel.Theme music is by Passiflora. Additional Music was found by using Musicbed License.  Podcast cover artwork designed by Hailey Hirst.

Underneath It All Show NotesSeason 2, Bonus Episode 1Hosted by Grizel CaminasIn the first Bonus Episode for Underneath it All, Grizel and Lauren discuss what family boundaries look like in a time of COVID and the holiday season. They go over questions like how to communicate our mental health needs when visiting family, how to have conversations with family about not going home for the holidays, and much more.Lauren Walther, LCSW/LCDC, currently lives in Austin, TX  with her husband, baby and doggie. She works as a program director at Driftwood Recovery, which is a dual-diagnosis residential treatment center. She is particularly passionate about providing comprehensive therapy for families whose lives have been impacted by addiction. Resources From This Episode:Follow Lauren Walther on Instagram: @laurenwaltherlcswUnderneath It All Instagram: @underneathitallpodJoin the Underneath It All Facebook GroupFollow Grizel on Instagram: @_grizel_Additional Mental Health Resources:Looking for an online therapist? I have used betterhelp for months now and it has helped me SO much. Use my discount code: GRIZEL for 10% off your first month. National Suicide Prevention Hotline: 1-800-273-8255Enjoy this episode? Rate us on Apple Podcasts or wherever you listen. It’ll help other people find us. You can also share this podcast with a friend. Thank you for your support! Bonus Episodes air Monthly. Join my Patreon as a second tier patron so you never miss a bonus  episode. Underneath It All is produced and hosted by Grizel.Theme music is by Passiflora. Additional Music was found by using Musicbed License.  Podcast cover artwork designed by Hailey Hirst.

Underneath It All; Season 2, Episode 1"I've never been interviewed like this. I wanted to show you all the real me. I wanted to share with you who I was and why I do the work that I do. Because for all you know, I'm just some person who's hosting a podcast about mental health stories in the outdoors. But there's a lot more to me than just my passion for storytelling. And before we dive deep into season 2, I thought it may help you , the listener, to understand why I'm so passionate about this work."On the Season 2 premiere of Underneath it All, Grizel shares her personal mental health story with podcast host and friend, Julie Hotz. Together, they discuss the complexities of maintaining mental health wellness, experiences with medication, and why being aware of your mental health is so important. At the end, Grizel releases new song, "Be Alright," by Passiflora  available on Spotify on Monday, November 23rd. Resources From This Episode:Follow Julie Hotz on Instagram: @julieahotz Underneath It All Instagram: @underneathitallpodJoin the Underneath It All Facebook GroupFollow Grizel on Instagram: @_grizel_For more mental health resources, check out Grizel's PatreonAdditional Mental Health Resources:Looking for an online therapist? I have used betterhelp for 7 months now and it has helped me SO much. Use my discount code: GRIZEL for 10% off your first month.National Suicide Prevention Hotline: 1-800-273-8255Enjoy this episode? Rate us on Apple Podcasts or wherever you listen. It’ll help other people find us. You can also share this podcast with a friend. Thank you for your support!Episodes air monthly. Subscribe wherever you listen so you never miss an episode.Underneath It All is produced and hosted by Grizel.Theme music is by Passiflora. Additional Music was found by using Musicbed License.Podcast cover artwork designed by Hailey Hirst.

Gute Laune garantiert. Wer hat noch nicht, wer will nochmal? Mani und Jonas stehen wie Mark und Donnie Wahlberg von New Kids On The Block im Rampenlicht der heutigen Ausgabe! 2/5 von Liba geben uns die Ehre und haben sich die Zeit genommen ein wenig aus ihrem Leben mit Liba zu berichten. Die Geschichte von liba ist mindestens so verworren, verschroben, riskant und humoristisch wie eine Folge Rick & Morty. Der Plot ist klar, aber die Umsetzung und der Ausgang sind einzigartig und ungewiss. Liba Kola gehört mittlerweile fest zum Münsteraner Inventar. Nicht verstaubt und trotzdem alteingesessen setzen die Ideengeber und Macher hinter der Marke ihren Weg fort. So viel steht fest. Das Logo schwebt über Münster wie die Mücken um die Straßenlaternen an der Promenade. Allgegenwärtig gehen sie GEMEINSAM ihren Weg. Fünf Köpfe, fünf unterschiedliche Charaktere, fünf manchmal unterschiedliche Vorstellungen. Dennoch pflegen die Jungs eine Kultur der Ehrlichkeit, Empathie und Sympathie zueinander. Manch anderer würde es als tiefe Freundschaft beschreiben. Sinnbildlich ist der Start der Jungs im Jahr 2013. Eigentlich sollte es eine Schorle werden aus Passiflora edulis. Dahinter verbirgt sich nichts anderes als Maracuja. Sie überlegten, gestalteten und tüftelten bis ihnen gesagt wurde: „Das geht nicht, Jungs!“. Geht nicht? Gibt's nicht! Also überlegten sie weiter, bis sie schlussendlich zu ihrem ganz persönlichen Schatz am Ende des Regenbogens kamen. Der regionalen Brand: liba kola. Hier geht es um Gründungen im Wohnzimmer, den festen Glauben an eine Idee und den Mut der Beharrlichkeit. Um Werte, Heimatverbundenheit und Identifikation mit einer Stadt und deren Menschen. Wer mehr über den Werdegang der fünf Jungs und im Speziellen über Mani und Jonas erfahren möchte, der ist hier genau richtig. Schaut mal bei Liba vorbei https://www.liba-trinken.de Besucht Jonas auf LinkedIn https://www.linkedin.com/in/jonas-heeke-5b790146 oder schneit mal bei Mani rein https://www.linkedin.com/in/mani-ramezani-27795422 Unser Digital Hub münsterLAND: https://www.digitalhub.ms #DWNRW-Initiative: https://www.wirtschaft.nrw/dwnrw-hubs Timestamps (00:00) Revue (03:16) Intro (03:36) Los geht's (04:34) #micgate (05:16) Introducing Mani & Jonas (05:54) Der Apfel fällt nicht weit vom Stamm (09:00) Streuverluste (09:53) Wie geht's euch denn? (10:52) liba (nicht) in Zeiten von Corona (13:48) Süß & Herzhaft (15:51) Zurück auf Los (20:29) Die kleine Handgranate (21:23) Die Idee (22:43) Maracuja (25:00) liba? (26:37) Der trinkende Smiley (28:43) Die Liebe zu Münster (31:27) Mani's Game (34:53) Serious Business (37:33) Gefühle Omnipräsenz & absoluter Verzicht (42:03) Direkt am Start (44:52) liba in der Stadt (46:38) liba digital (48:53) Die Kola Sommelièrs (Spiel) (01:02:07) ZwanzigZwanzig (01:03:38) Die Philosophie (01:07:53) Derbes Foulspiel (01:08:43) Wie gründet man einen Fußballverein? (01:11:55) Neues Heim (01:14:56) Diskussionskultur (01:17:09) Manchmal tut's weh (01:18:17) liba learnings (01:23:01) liba kein Stress (01:24:49) Ernährungstipps (01:27:09) StudiVZ ist echt langweilig geworden (01:29:35) Zehn schnelle Fragen (01:31:47) Der Bio–Pionier (01:32:52) Nerds unter sich (01:36:09) Freestyle by Jonas (01:36:41) Von Schafköpfen und Fortnite (01:39:29) Der Persische Panther (01:40:01) Letzte Frage

The Gulf fritillary or passion butterfly (Agraulis vanillae) is a bright orange butterfly in the subfamily Heliconiinae of the family Nymphalidae. The caterpillar food plants for gulf fritillaries are members of the genus Passiflora. The adult butterflies use nectar from many flowers, including Lantana plants. The Passiflora host plants are frequently called passion vines; in some Texan counties where this butterfly's population is high, gulf fritillaries will feed on specific species such as Passiflora lutea and Passiflora affinis.

I’m not sure at all how this species of Passiflora ended up in Ms. Mesquitey’s bed of basil. I reuse…

Darum gehts in dieser Episode: Wie kam es zu Adaptonics und den Pine Pollen? Vom Asterix, Miraculix Adaptonix zum Unternehmer Die Anfänge… ein Stückchen Land auf Teneriffa und der Wunsch Heilpflanzen anzubauen Gesetzliche Hürden - die Römer sind die Feinde Warum Pine Pollen nichts mit Bienen zu tun haben Was ist Testosteron, wofür brauchen es Männer und Frauen und warum haben Pine Pollen einen Einfluss darauf Passiflora – das Valium der Naturheilkunde und wieso es dem Pine Pollen Extrakt hinzugefügt wurde Nächtelange Errektionen durch Pino Gordo Testosteron macht aggressiv - ist das so? Was Pinepollen mit der Zirbeldrüse, spirituellen Erfahrungen, Macht und dem Vatikan zu tun haben Testosteron für Frauen Pflanzengeister bahnen sich einen Weg ins aktuelle Zeitgeschehen Warum man Politiker mit LSD behandeln sollte Die Zistrose & Immunguard – Unterstützung in Covid 19 Zeiten Weitere Informationen zu Curro, Adaptonics und den Pine Pollen findet ihr auf dem dazugehörigen Blog Beitrag

Today’s Patreon-fueled shout-out is for Abundant Life Ministries, “working hard to create a better future for the Charlottesville community.”*As the week begins, the statewide seven-day average for positive COVID test results is 5.7 percent, down from 7.2 percent last Monday. Over the weekend, the Virginia Department of Health added 2,436 new cases with 953 on Saturday, 856 on Sunday and 627 this morning. There have been 3,021 deaths, with many of the ones reported last week actually having happened earlier in the pandemic and not reported until now. There were 137 cases of COVID-19 added over the weekend in the Thomas Jefferson Health District, with 64 on Saturday, 54 on Sunday and 19 reported today. Two more deaths have been reported since Friday for a total of 67. The University of Virginia’s COVID tracker has not been updated since Friday, despite reports in the Cavalier Daily that day that as many as four residence halls have had their populations tested due to positive tests and early detection in wastewater. *With the end of September approaching, Albemarle and Charlottesville are coming closer to the first nine-week period of the public school year. Last week, news came out that Charlottesville City Schools have put together a committee to help “plan a safe return to in-person learning.” Slides distributed after a meeting last week show that one option is to return pre-K through second grade as early as October 13 for four days a week. Older students would begin in-person instruction soon after. (reopening slides)“A survey will be sent to families next week regarding their intent to remain on a virtual schedule or plan for their children to return to school with the proposed plan,” reads one of the slides.Krissy Vick, the school’s community relations liaison, sent an email to parents that said the slides were a starting point for the committee’s discussion. “Returning to in-person instruction will take time, information, and multiple revisions to a plan,” Vick said “The School Board will vote on the final plan. Keep in mind that we will continue to offer families the choice for all-online learning -- and to the greatest degree possible, we will allow staff this choice, also.”The next scheduled School Board meeting is on October 1. *Habitat for Humanity of Greater Charlottesville has broken ground for the redevelopment of the Southwood Mobile Home Park off of Old Lynchburg Road in Albemarle County. Habitat purchased the site in 2007. Dan Rosensweig is president and CEO of Habitat.  “See, thirteen years ago, this community was facing a deeply uncertain future,” Rosensweig said. “Like a lot of trailer parks in the nation, it’s underground infrastructure had basically passed its useful life.” Rosensweig said there was also development pressure on the property and residents asked the owner at the time to sell to Habitat. The organization was working on redevelopment of the Sunrise Trailer Court in Charlottesville. Now Habitat has been working with Albemarle County on a multiphase effort to redevelop the site without displacing residents. “We come up with a plan of development that within the next ten years or so is going to turn this wonderful community of people into a wonderful community of people who are here, new people who are joining the community, new homes, and a little downtown core,” Rosensweig said. Albemarle Supervisors voted on a rezoning last year that paves the way for the first phase, which will take place along Old Lynchburg Road and does not involve any of the existing trailer homes. Scottsville District Supervisor Donna Price was not on the board when the rezoning happened, but she is supportive of the funding Albemarle has committed to the project. “When I think of Southwood, I think of the core values of non-displacement and sustainability,” Price said. “When I think I see Southwood, I see a representation of an essential public-private partnership that will produce a neighborhood consistent with Albemarle County’s Comprehensive Plan.”*In a time of restaurant closings, one space on the Downtown Mall is set to reopen tomorrow. The Champion Hospitality Group will take over the Commonwealth Restaurant with a new space called Passiflora. The new restaurant will offer “a Baja-Mediterranean-inspired menu of small plates.” According to a release, the restaurant will open for dinner with limited indoor and outdoor seating, following CDC guidelines for safe social distancing. Last night, Bashir’s restaurant in the same block had a farewell dinner to mark its impending closure. *Today in meetings, the Albemarle Architectural Review Board meets at 1 p.m. (meeting info)Sheetz is building a convenience store in the northwest quadrant of the U.S. 29 and Airport Road intersection and needs design approval. The ARB did not grant an approval at its June 1 meeting. (materials for meeting)The ARB will hold a third review of a new auto dealership at 1300 Richmond Road on Pantops as part of a development that includes a Holiday Inn Express and a storage facility (materials for meeting)The ARB will review signage for the redevelopment of the former John Deere dealership at 2415 Ivy Road (materials for meeting) The ARB will take a look at the new Aldi that is planned for Albemarle Square in the former Fresh Market (and former Circuit City) space (materials for meeting)The Places29-Hydraulic Community Advisory Committee meets at 5-30 p.m. They will get an update from Albemarle County School Board Chairwoman Kate Acuff, an update on voting from Jim Heilman of the Albemarle County Electoral Board, as well as an update on the office buildings coming to the corner of Georgetown Road and Hydraulic Road. (meeting info) City Council meets at 630 p.m. For those details, take a look at yesterday’s Week Ahead Newsletter. This is a public episode. Get access to private episodes at communityengagement.substack.com/subscribe

Former Charlottesville Mayor Dave Norris and Keith Smith of The YES Team Realtors joined me live on The I Love CVille Show! The I Love CVille Show headlines (Monday, Sept 21) 1. Should the current members of Charlottesville city council wait until after the November 3, 2021 Charlottesville city council election to appoint a new Charlottesville city manager? Remember, both Mayor Nikuyah Walker and Councilor Heather Hill are up for reelection on November 3, 2021. If a city manager is appointed before this November 3, 2021 election, will this new hire be a lameduck city manager with two of five council spots possibly changing less than one year after his/her appointment? 2. Mayor Nikuyah Walker did a Facebook live yesterday. She discussed City Manager Dr. Richardson's resignation and also the need for a “strong mayor” in Charlottesville, Virginia. We have two important clips from Mayor Walker's “live” to play for you today on The I Love CVille Show. 3. Emails show Charlottesville City Council and Charlottesville city staff are not seeing eye-to-eye https://dailyprogress.com/news/local/govt-and-politics/emails-show-city-staff-councilors-at-odds-over-fines-for-events/article_c5b9a1b0-3712-5fa5-bf56-d0dcd2bb3f88.html#tracking-source=home-top-story-1 4. Some city students could return to the classroom as early as October 13. https://dailyprogress.com/news/local/education/charlottesville-albemarle-schools-start-planning-for-potential-second-quarter-return-to-in-person-classes/article_3ec24240-8a71-59a3-897c-c02a82d041b2.html#tracking-source=home-top-story 5. Restaurateur Hunter Smith, the owner of the Champion Hospitality Group, is opening a new restaurant called, “Passiflora,” on The Charlottesville Downtown Mall in the old Commonwealth Skybar location. 6. Could a new Aldi grocery store be coming to Albemarle Square? https://dailyprogress.com/business/local/aldi-grocery-store-could-be-headed-to-albemarle-square/article_19dec343-bc4c-51e3-ba96-d2789225b249.html?utm_campaign=snd-autopilot&utm_medium=social&utm_source=facebook_The_Daily_Progress&fbclid=IwAR1LXxPQD3Wo3LH05AqFTjXRa8_A_NXe572TLyS24KeZ-bKGqxzIhc5Z7gM 7. Dave Norris interview 8. Keith Smith interview 9. Wintergreen Resort covid-19 plans for upcoming ski season https://newsadvance.com/news/local/wintergreen-resort-lays-out-plans-for-2020-21-ski-season/article_d80d13b7-dad7-5471-8b20-0191fe2e4c37.html#tracking-source=home-top-story-1 10. Show screen shot about Barstool Sports as the top downloaded app on the App Store in the “sports” category. It's on Vivalastool Instagram. The I Love CVille Show airs live before a worldwide audience Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. The I Love CVille Show is powered by four generation strong Intrastate Inc., trusted limo company Camryn Limousine, the talented Dr. Scott Wagner of Scott Wagner Chiropractic and Sports Medicine, custom home builder John Kerber of Dominion Custom Homes and entrepreneur Patricia Boden Zeller's Animal Connection – All Natural Store for Healthy Pets.

Underneath It All Show NotesEpisode 6 - The Wild Pine: Living with Bipolar 2Hosted by Grizel Laura Niblack is a metalsmith living in New England with her husband Isaac and husky, Minka. In 2016, she quit her job to start her own small business, The Wild Pine, and has been handcrafting jewelry in turquoise and silver ever since. Only two years ago, Laura was hospitalized due to her most recent finding, being diagnosed with Bipolar Type 2. On the season finale, Laura and Grizel talk about growing up unknowingly with mental illness, experiencing a psychiatric hospital, being diagnosed with Bipolar Type 2, medication, and how nature has been a constant source of healing throughout the process.  Resources regarding Foraging responsibly: On this episode, Laura speaks on foraging, which is a deeply complex topic rooted in Indigenous culture, and there are considerations to make with this that go beyond appropriation, in fact, many folks depend on food they forage in the present day. For more information on foraging responsibly, check out the following links: https://www.herbal-supplement-resource.com/ethical-foraging/https://wildfoods4wildlife.com/foraging-safety-ethics/foraging-ethics/https://thisismold.com/event/education/decolonizing-foraging-and-amplifying-indigenous-knowledge-with-i-collective#.X2kF_S-ZM6Uhttps://ethical.net/sustainability/guide-to-foraging/Resources From This Episode:Follow Laura on Instagram: @thewildpineUnderneath It All Instagram: @underneathitallpodJoin the Underneath It All Facebook GroupFollow Grizel on Instagram: @_grizel_National Suicide Prevention Hotline: 1-800-273-8255Mental Health Resources for those living with Bipolar:   Bipolar SupportDepression and Bipolar Support AllianceFinding the help you need: living with BipolarNational Institute of Mental HealthLiving with Bipolar Support GroupsBooks from people living with BipolarResources for friends/family of person living with Bipolar: Living with someone with BipolarHow to support someone with Bipolar disorderUnderstanding Bipolar disorderSupport groupsEnjoy this episode? Rate us on Apple Podcasts or wherever you listen. It’ll help other people find us. You can also share this podcast with a friend. Thank you for your support!Episodes air bi-weekly on Monday’s. Subscribe wherever you listen so you never miss an episode. Underneath It All is produced and hosted by Grizel.A production of Ravel Media.Theme music is by Passiflora. Additional Music was found by using Musicbed License.  Podcast cover artwork designed by Hailey Hirst.

Underneath It All Show NotesEpisode 5 - “Be a Man”Hosted by Grizel Dr. Christopher Spromberg was raised in a small mill town in the beautiful PNW, but didn’t develop a relationship with the great outdoors until later in life. He recently completed his doctorate degree in clinical psychology and is now working as a psychologist in Montana, and is passionate about exploring the connection between masculinity and shame, which he wrote his dissertation on and is working towards publishing some of his findings. And then there is Jake Kenobi,  a Freelance Illustrator & Muralist working under the moniker Spring Break Jake. The goal of his work is to make the heavier parts of life feel conquerable by creating fun, low-brow art with a message. On this episode, Grizel and the guys talk about the effects of toxic masculinity in a variety of ways--They discuss what happens biologically in the brain when men attempt to be vulnerable and why it's difficult to get men into therapy. They also discuss the global impact of toxic masculinityResources From This Episode:Follow Dr. Chris Spromber on Instagram: @amomentamileFollow Jake Kenobi on Instagram: @springbreak.jakeUnderneath It All Instagram: @underneathitallpodJoin the Underneath It All Facebook GroupFollow Grizel on Instagram: @_grizel_National Suicide Prevention Hotline: 1-800-273-8255Mental Health Resources for Men:  Brene Brown: Talks about Shame & VulnerabilityTough Guise: Jackson KatsThe mask you live in: Representation ProjectDivision51: Men and MasculinityEvryman Support group/podcast for men and partners of men. Enjoy this episode? Rate us on Apple Podcasts or wherever you listen. It’ll help other people find us. You can also share this podcast with a friend. Thank you for your support!Episodes air bi-weekly on Monday’s. Subscribe wherever you listen so you never miss an episode. Underneath It All is produced and hosted by Grizel.A production of Ravel Media.Theme music is by Passiflora. Additional Music was found by using Musicbed License.  Podcast cover artwork designed by Hailey Hirst.

Underneath It All Show NotesEpisode 4 - Undernourished: Muffy J. DavisHosted by Grizel Muffy J Davis is a dyke, a Pisces, a working class femme, a writer, a person who has recovered from an eating disorder, and a long distance hiker. She wrote a book called, “Ink in Water: An Illustrated Memoir (Or, How I Kicked Anorexia’s Ass and Embraced Body Positivity).” In Episode 4, Muffy and Grizel talk about one of the more challenging conversations in today’s society: Eating disorders and body dysmorphia. Muffy shares her personal journey of recovering from several different eating disorders, and how she fought against society’s version of being “healthy.” They also talk about different tools that can assist others who are struggling with body image and self-efficacy. Resources From This Episode:Follow Muffy J Davis on Instagram: @muffyjdavisCheck Out Muffy’s writing at her Website: Muffyjdavis.comMuffy’s book: Ink in WaterUnderneath It All Instagram: @underneathitallpodJoin the Underneath It All Facebook GroupFollow Grizel on Instagram: @_grizel_Looking for an online therapist? I have used Betterhelp for 7 months now and it has helped me SO much. Use my discount code: GRIZEL for 10% off your first month. National Suicide Prevention Hotline: 1-800-273-8255More Resources for folks struggling with eating disorders: https://www.nationaleatingdisorders.org/https://benourished.org/https://www.nationaleatingdisorders.org/people-color-and-eating-disordershttps://www.mayoclinicproceedings.org/article/S0025-6196(19)30572-5/fulltextEnjoy this episode? Rate us on Apple Podcasts or wherever you listen. It’ll help other people find us. You can also share this podcast with a friend. Thank you for your support!Episodes air bi-weekly on Monday’s. Subscribe wherever you listen so you never miss an episode. Underneath It All is produced and hosted by Grizel.A production of Ravel Media.Theme music is by Passiflora. Additional Music was found by using Musicbed License.  Podcast cover artwork designed by Hailey Hirst.

Nicole Antoinette (she/her) is obsessed with honest conversations. A writer, retreat facilitator, and host of the Real Talk Radio podcast, Nicole works to create resources and gatherings for people who crave deep, genuine connections—both with themselves and others. Offline, Nicole is an indoor kid turned long-distance hiker, and when she's not on trail you can find her living in a tiny white van named Trixie. In Episode 3, Nicole and Grizel talk about dealing with anxiety in a capitalistic nation, living to the expectations of others instead of ourselves, and how to be kind to ourselves and others when life doesn't go the way we expect it to. They also talk about the journey of long distance hiking, and the parallels to the deeper parts of life. At the end of the episode, there is a guided meditation focused on the discovery of compassion towards self. Resources From This Episode:Follow Nicole Antionette on Instagram: @nic.antionetteListen to Nicole Antionette’s Podcast: Real Talk RadioUnderneath It All Instagram: @underneathitallpodJoin the Underneath It All Facebook GroupFollow Grizel on Instagram: @_grizel_Listen to Laura Edmondson's new podcast "Let Us Rest,”, along with some other tips or resources for getting rest and being kind to yourself: https://open.spotify.com/show/3HmenVVq6GB8idHBzpSUKA?si=9mp3c0RTTsO8sb3e1Q7TFwLooking for an online therapist? I have used Betterhelp for 7 months now and it has helped me SO much. Use my discount code: GRIZEL for 10% off your first month. National Suicide Prevention Hotline: 1-800-273-8255Enjoy this episode? Rate us on Apple Podcasts or wherever you listen. It’ll help other people find us. You can also share this podcast with a friend. Thank you for your support! Episodes air bi-weekly on Monday’s. Subscribe wherever you listen so you never miss an episode. Underneath It All is produced and hosted by Grizel.A production of Ravel Media.Theme music is by Passiflora. Additional Music was found by using Musicbed License.  Podcast cover artwork designed by Hailey Hirst.

Will Robinson, also known as Akuna is an outdoor lover and thru hiker who has hiked 3 of the longest trails in the US, which includes the Pacific Crest Trail, the Appalachian Trail, and the Continental Divide Trail, which makes him a Triple crowner of hiking. In Episode 2, Akuna and Grizel discuss the effects of racism on Akuna’s mental health, living with PTSD, and how people with mental health challenges are often assigned a negative stereotype. They also discuss how racial injustice stems into everyday living, including his safest and happiest place-Nature.Resources From This Episode:Follow Akuna on Instagram: @akunahikesUnderneath It All Instagram: @underneathitallpodJoin the Underneath It All Facebook GroupFollow Grizel on Instagram: @_grizel_Mental Health Resources for BIPOC: BLM: Mental Health ResourcesBlack Virtual TherapyTherapy for Black MenMental Health Resources for BIPOCFollow BIPOC Resources on Instagram:@blackfemaletherapists@ablackfemaletherapist@latinxtherapy@inclusivetherapist@realdepressionproject@letstalkaboutmentalhealthLooking for an online therapist? I have used Betterhelp for 7 months now and it has helped me SO much. Use my discount code: GRIZEL for 10% off your first month.National Suicide Prevention Hotline: 1-800-273-8255Enjoy this episode? Rate us on Apple Podcasts or wherever you listen. It’ll help other people find us. You can also share this podcast with a friend. Thank you for your support!Episodes air bi-weekly on Monday’s. Subscribe wherever you listen so you never miss an episode. Underneath It All is produced and hosted by Grizel.A production of Ravel Media.Theme music is by Passiflora. Additional Music was found by using Musicbed License.  Podcast cover artwork designed by Hailey Hirst.

Grizel is a Latinx mental health therapist, former van dweller, writer, thru hiker, photographer, and host of our team’s latest show, Underneath It All-- a series that dives deep into the spaces where the outdoors and mental health intersect. More than ever, we’ve seen the overt and profound need to keep the conversation around mental health going, which is why we are so thankful for folks like Grizel who not only bring professional insight and deep compassion into their work-- but also want to share their learnings and experiences so openly with others.If you haven’t gotten to know a bit about Grizel yet, we figured this was as good of a time as any. That’s why we mashed up Grizel’s recent Women on the Road interview from the spring with Episode 1 of Underneath It All so you can learn a bit about her-- both as someone who loves the outdoors and travel-- and also as a podcast host committed to helping open up more conversations around how we can take care of ourselves and others.Other resources mentioned in this episode:Listen to Underneath It All, the newest Ravel Media podcast, and subscribe!Follow Underneath It All on Instagram: @underneathitallpodFollow Grizel on Instagram: @_grizel_Women On The Road on Instagram - @womenontheroadJoin the Women On The Road Podcast Facebook groupEnjoy this episode? Rate us on Apple Podcasts or wherever you listen. It’ll help other people find us. You can also share this podcast with a friend. Thank you for your support!Episodes air weekly on Fridays-- subscribe wherever you listen so you never miss an episode. WOTR is produced and hosted by Laura Borichevsky.A Ravel Media production.Music for WOTR is by Josh Woodward. Theme music for UIA is by Passiflora.Podcast cover artwork designed by Dani Opal.

Vera Undertow is an outdoor enthusiast who enjoys hiking 14,000 ft peaks in Colorado. They are also a person who has struggled with depression, suicidality, anxiety, and gender identity.In the season premiere of Underneath it All, host Grizel and Vera talk about growing up where gender is assumed, the challenges that come with seeing a therapist, the negative stigma that has engulfed mental health issues, and how to move forward from different mental health crises.  Resources From This Episode:Follow Vera Undertow on Instagram: @veraundertowUnderneath It All Instagram: @underneathitallpodJoin the Underneath It All Facebook GroupFollow Grizel on Instagram: @_grizel_Additional Mental Health Resources:Looking for an online therapist? I have used betterhelp for 7 months now and it has helped me SO much. Use my discount code: GRIZEL for 10% off your first month. National Suicide Prevention Hotline: 1-800-273-8255Enjoy this episode? Rate us on Apple Podcasts or wherever you listen. It’ll help other people find us. You can also share this podcast with a friend. Thank you for your support! Episodes air bi-weekly on Monday’s. Subscribe wherever you listen so you never miss an episode. Underneath It All is produced and hosted by Grizel.A production of Ravel Media.Theme music is by Passiflora. Additional Music was found by using Musicbed License.  Podcast cover artwork designed by Hailey Hirst.

I sat with the Moreno Valley band to discuss the music scene in The Inland Empire, live show stories, their upcoming music, and more + the group performs "Easy Eyes", "Passiflora" and "Strawberries".

University of Tennessee Professor Jim Fordyce (PhD, UC Davis) joins us to discuss ecology, ecological thinking, their importance, and why it matters to us all. Great discussion.Dr. Fordyce's UT page: https://eeb.utk.edu/people/james-fordyce/Contact Michael:1. ccerppodcast@aol.com2. http://www.goldams.com 3. https://www.linkedin.com/in/michael-gold-2883921/ 4. https://www.facebook.com/groups/1152144714995033/Join us at CCERP on Facebook! https://www.facebook.com/groups/1152144714995033/Show notes:1. Ecologya. https://www.esa.org/about/what-does-ecology-have-to-do-with-me/b. https://en.wikipedia.org/wiki/Ecologyc. https://plato.stanford.edu/entries/ecology/2. Wolves of Yellowstone/How Wolves Change Riversa. Most have seen this: https://www.youtube.com/watch?v=oSBL7Gk_9QUb. This has more information and starts with the work of hydrologist Bob Beschta ("why predators are important for ecosystems": https://www.youtube.com/watch?v=vF4F7yvMlAMc. This mentions Beschta: https://www.sciencedaily.com/releases/2011/12/111221140710.htmd. A Beschta bio on PBS: https://www.pbs.org/strangedays/episodes/predators/experts/bio_beschta_bob.html3. Local Floraa. edible and medicinal: https://www.foragingtexas.comb. https://npsot.org/wp/houston/native-plant-info/c. http://counties.agrilife.org/harris/files/2011/05/houstonplants.pdf4. The Importance of Waspsa. https://www.independent.co.uk/environment/in-defence-of-wasps-why-squashing-them-comes-with-a-sting-in-the-tale-a7144306.htmlb. https://www.bbc.com/news/science-environment-41042948c. https://www.newsweek.com/most-people-hate-wasps-theyre-just-important-bees-11266165. The Importance of Snakesa. https://www.pbs.org/wnet/nature/the-reptiles-snakes-saving-snakes/2911/b. https://news.cornell.edu/stories/2018/02/snakes-act-ecosystem-engineers-seed-dispersalc. https://savethesnakes.org/s/why-snakes/6. The Sea Otter, Starfish, Kelp, and more: https://www.youtube.com/watch?v=hRGg5it5FMI7. The critter I was trying to think of in the podcast was the Little Brown Skink (this link also has a link to the video I took): https://www.inaturalist.org/observations/107913458. Passionflower (aka Passiflora): a. Purple: https://www.wildflower.org/plants/result.php?id_plant=pain6b. Yellow: https://www.wildflower.org/plants/result.php?id_plant=palu29. The Gulf Fritillarya. https://texasinsects.tamu.edu/gulf-fritillary/b. https://www.inaturalist.org/taxa/49150-Agraulis-vanillae10. The Kaibab Deer Crash (just some of the info and analysis; I looked at this last year, but don't recall if I have the latest, most comprehensive analysis available)a. https://www.biologycorner.com/worksheets/kaibab.htmlb. https://en.wikipedia.org/wiki/Kaibab_Plateauc. https://www.wafwa.org/Documents%20and%20Settings/37/Site%20Documents/Working%20Groups/Mule%20Deer/Workshop%20Proceedings/Deer/1976%20Logan%20UT%20Mule%20Deer%20Decline%20in%20the%20West/1976-Mule%20Deer%20Decline%20in%20the%20West.pdfd. http://www.ndow.org/uploadedFiles/ndoworg/Content/public_documents/Wildlife_Education/Publications/muledeer.pdfe. https://books.google.com/books?id=MHHtDAAAQBAJ&pg=PA184&lpg=PA184&dq=kaibab+mule+deer+crash&source=bl&ots=H2iF4k-LmC&sig=njBusrCtEGEURDjZ1hEUzvK6kQQ&hl=en&sa=X&ved=0ahUKEwinur6W3O3bAhUs5YMKHaANDXA4ChDoAQhXMAk#v=onepage&q=kaibab%20mule%20deer%20crash&f=false

Tony Johansson och Peter Bengtson, TrädgårdsSveriges Fiona och Shrek, tar sig denna vecka an hängig, klängig växtlighet. Vi snackar djungelkänsla, lianer, vackra blommor på långa rankor, helt enkelt klängväxter.  Trevlig lyssning    

Latince adı Passiflora; İngilizce’deki adı ise “passion flower”. Halk arasında “fırıldak çiçeği” ya da “saat çiçeği” de deniyor. Girift, göz alıcı çiçekleriyle bahçelere egzotik güzellik katan tırmanıcı bir bitki: Çarkıfelek. 

Steve Sakala is the co-founder and CEO of Mana Artisan Botanics. He has been a voice for sustainability, regenerative agriculture and medical cannabis for more than two decades. He was educated about the numerous benefits of the cannabis plant at a young age and quickly became passionate about its thousands of uses.  As part of a growing movement of companies that want to create a better world, Mana Artisan Botanics is dedicated to crafting pure, chemical and pesticidefree, whole-plant botanicals. They are committed to empowering consumers with evidence-based data on the potential health benefits of phytocannabinoids and leading as a force for good in the rapidly growing cannabis industry. Background Steve’s interest in cannabis stemmed from his interest in the environment and becoming an environmentalist. Shortly after high school, he felt that is what he wanted to do. He looked at all the environmental challenges we faced and felt the solutions to these challenges were rather simple to implement. Steve considered hemp an important part of these solutions. He was also interested in hemp because of its psychoactive properties. He worked on the first medical marijuana initiative way back in 1992. In the process of learning about hemp and its industrial uses as well as cannabis and its medicinal uses, he became devoted to getting the word out about the potential of cannabis on so many different levels. His major education has been on natural resources. His focus has always been on sustainable resources, renewable energy, green building materials etc. Can you tell us about how health plays a role in your mission? The fact that cannabis has a great potential to deal with health issues and major diseases is something that keeps Steve motivated. He has been in the industry for over 20 years and has worked with numerous medical professionals. Cannabis can help us in so many different ways. Cannabis can help cholesterol patients and blood pressure patients. It is extremely affective against inflammation and is also used to treat sleep disorders. Various studies have been conducted and results have shown that cannabis can also be used to treat diseases like Parkinson’s, Cancer and Alzheimer’s. Steve aims to educate people about the use of cannabis other than its usage as a medicine. He does a lot of education around nutrition. Can you tell us a little about our endocannabinoid system? Endocannabinoid system also known as ECS relates to the receptors in our body. ECS has more receptors in the body than any other receptors. Our body produces its own natural cannabinoids called endocannabinoids or endogenous cannabinoids. Our lifestyle has drastically changed in recent years. Due to the modern day toxins, the food we eat, the environment in which we breath and due to our day to day stress, we are not producing enough of our endogenous cannabinoids. Therefore, our indoor cannabinoid system is not playing its role to keep our health in balance. This is called chronic endocannabinoid deficiency. This is resulting in autoimmune and degenerative diseases among a lot of people. Through plants, mainly cannabis, we can try to fulfill the role that endogenous cannabinoids would have played. Tell us a little about your garden. After college, Steve left for Africa and spent four years in West Africa focusing on sustainable agriculture. Sustainable agriculture is the foundation of how we can build a sustainable society. Since college, Steve has been interested in growing food and growing medicine. It has become his life’s work. Steve moved to Hawaii about twelve years ago for some work and ended up buying a farm. He was able to grow some very diverse plants and raise animals on the farm as well. His agriculture philosophy is based on diversity. His farm consists of numerous fruit trees; he grows many medicinal plants as well. Steve also has a medicinal cannabis garden. He has been able to grow about 15 to 20 different types of cannabis in the garden. How much time do you put into nurturing your garden? Steve spends at least 5-10 hours a week on his cannabis garden. For his farm, he makes sure he spends about 30-40 hours a week. Can you share someone’s experience of using your product? There have been numerous people who have been able to undergo health transformation after using Steve’s products. These stories inspire Steve to carry on with his work. Most of these stories relate to sleep disorders of how people were able to treat their irregular sleep patterns through these products. Recently, Steve received feedback from a person who recently had a shoulder surgery and was in extreme pain. He used the cannabis products and was extremely surprised with the results. His pain went away in no time and was amazed with the results. Can you tell us more about inflammation and how it affects the body? There are so many health challenges that stem from chronic inflammation. Being able to reduce the amount of internal inflammation is key to being more aligned with how we want to be in our lives. It can help us reduce stress, irritation, pain and anxiety. Steve has extensively worked on his products to make sure they help in reducing inflammation. What is passiflora? It is the flower that grows on the passion vines and passion vines are known as passiflora. Passiflora has been used for hundreds of years for various different purposes. It is known to contain a compound that is very helpful for sleep. It can also help deal with anxiety. Steve has also built a product on top of passion flower. Which one of your own product would you recommend for someone dealing with day to day anxiety or stress? He recommends his most popular product called the ‘Hawaiian Turmeric Hemp Oil’. The reason it is so popular is because it does not taste like cannabis. Many of his clients do not want to feel like they are consuming cannabis. What is the best advice you have ever been given? The best advice that he has been given is to take care of himself. Steve says a lot of people have said this to him in his life. He believes that being a farmer and an entrepreneur, he tends to be work driven. Since he makes products that help people improve their health, Steve realizes that a lot of people are depending on these products. This gives him a greater sense of responsibility and at times he puts himself in a space where he is not able to take good care of himself. How can we connect with you? You can find more about Steve’s work and his products through his website. His website’s URL is https://manabotanics.com You can find more information about his Garden by visiting the following website: http://www.honaunaufarm.com

Great Escape Podcast is an audio version of the blog posts from Great Escape Farms, Specializing in Unique Edible Plants, Permaculture Gardens, and Homesteading. The blog posts can be viewed at GreatEscapeFarms.com.  This week we cover; The Week in Review, Toro GTS 6.5 won’t start, Propagating Blackberries via Tipping or Layering, and Harvesting Maypop Passiflora Incarnata.

I was lucky enough to visit Cristina in person to record this episode and we had great fun enjoying a cup of Passion flower tea while we chatted. Passion flower is most commonly used to help with sleep and you'll find it in a lot of over the counter sleep tea mixes. But it's got so much more going on than its sedating properties. We talk about where the name comes from, its association with Jesus and how it has a kinda trippy vibe. 

Great Escape Podcast is an audio version of the blog posts from Great Escape Farms, Specializing in Unique Edible Plants, Permaculture Gardens, and Homesteading. The blog posts can be viewed at GreatEscapeFarms.com.  This week we cover; Maypop Passiflora incarnata, How to Build a Plant Potting Table, and Rainwater Harvesting System Complete for the Summer

Här får vi träffa Stefan från Clas Ohlson och Josefina från Passiflora. Båda pratar med oss vad vi ska tänka på inför våren i våra trädgårdar och balkonglådor. Men såklart också förbipasserande gäster.

Gayla Trail chats with San Francisco fog forest gardener Derek Powazek

The Incense Passion Flower has deep purple 3-4" blooms that are fragrant. It is a fast-growing herbaceous perennial vine with medium green foliage. One of the hardiest passion vines, it requires full sun and regular pruining.

Mister Mesquitey tip toes out of  work and gets in some botanizing on a micro-vacation in the Dragoon Mountains. Mexican…

Interspecific genome-plastome incompatibility is a widely observed phenomenon but its primary causes are still unknown. It reflects genome-plastome interactions that play a direct role in speciation processes, such interspecific combinations of nuclear genomes and plastomes that fail to develop fully autotrophic plants which then are usually eliminated by natural selection. We have investigated two plant models displaying genome-plastome incompatibility, Oenothera and Passiflora, using strategies of molecular biology in order to contribute to an analysis of primary causes of interspecific genome-plastome incompatibility. 1. Expressed sequence tags in Oenothera: In this study we present the first analyzed EST data set for Oenothera. 3,532 cDNA sequences derived from 9-week-old Oenothera plantlets were the analysed and assembled into 1,621 nonredundant clusters, including 1,133 singletons and 488 multi-member unigenes which contain a total of 875,940 nonredundand nucleotides. EST sequences were analysed by Sputnik algorithm. They were also used in the development of gene-specific PCR-based codominant markers (SNPs, CAPS, micro-satellites). The cDNA library could be directly used for macroarray applications including gene expression studies and for physical mapping. 2. Genotyping analyses in Oenothera using AFLP technology: The comparison of AFLPs from Oenothera with AFLPs from Arabidopsis was used to obtain an approximation of the genome size. The genotyping data provide evidence that genome of Oenothera is only six times larger than that of Arabidopsis corresponding to a size of about 750 Mb. The AFLP markers were also successfully applied to construct first genetic maps using F2 mapping population of interspecific hybrids between Oenothera elata ssp. hookeri, line johansen, AA-III, x Oenothera grandiflora ssp. tuscaloosa, BB-III. The linkage maps contain 88 AFLP markers covering a total map length of 154.4 cM for dominant markers in johansen, AA-III and 104 AFLP markers and a total size of 155.3 cM for dominant markers in grandiflora, BB-III. In addition, it was possible to assign genome-plastome incompatibility locus to the margin of coupling group 2B with 13 cM distance to the next AFLP marker. SUMMARY 91 The EST project followed by genotyping analysis increases knowledge and requirements in discovering primary causes of genome-plastome incompatibility. Oenothera with genome-plastome incompatibility, chromosomal translocations and many chromosomal arrangements provides an elegant tool in the study of genomeplastome interactions, speciation processes and species evolution. 3. Investigation of genome-plastome incompatibility in Passiflora: We present the first evidence of hybrid bleaching in this genus. The hybrid between Passiflora menispermifolia x Passiflora oerstedii showed bleaching regions during plant development. Reciprocal crosses have also shown hybrid bleaching but as well significant differences in leaf shape. Molecular analyses of cpDNA showed that Passiflora plastids are inherited bi-parentally and that the P. menispermifolia plastome is incompatible in F1 hybrids with P. oerstedii. This is the first evidence of genome-plastome incompatibility in Passiflora, which differ from Oenothera incompatibilities. The analysis of plastid ultrastructure showed that green tissues in the F1 generation have fully developed chloroplasts with thylakoids and grana; the incompatible material in F1 hybrids lacks differentiated plastids and contains plastids with only rudimentary membranes. An unexpected plastid ultrastructure was found in P. menispermifolia. The leaf from plant growing at greenhouse conditions contains plastids in different development stages including etioplasts, which normally develop from proplastids in darkness. Electron micrographs also indicated retardation of grana formation in P. menispermifolia which shows that vesicles could deliver parts of thylakoid components and that they may directly participate in the formation grana stacks. Northern and Western analyses demonstrated that genome-plastome incompatibility affects both transcription and translation, but with differences for nuclear and plastome encoded genes.

There are over 30 species of passionflower that have invaded the small islands of Hawaii. Today we look at one of the most problematic species, Passiflora mollissima. While it may have very attractive flowers, the vines entangle trees and choke out native vegetation