Podcasts about lionrock recovery

Brightside Health is tackling the toughest cases in mental health, expanding access to care for underserved populations, and innovating with technology to improve outcomes. In this episode, Brad Kittredge, CEO and co-founder of Brightside Health, discusses his company's mission to deliver life-saving mental healthcare to individuals experiencing depression, anxiety, and other mood disorders, including those with elevated suicide risks. He explains how Brightside Health prioritizes underserved populations, expanding access to remote mental healthcare for Medicare recipients, teenagers, and individuals with substance abuse disorders. The company's comprehensive care model includes a national suicide prevention program based on the CAMHS framework, virtual intensive outpatient programs for substance use disorder through their acquisition of Lionrock Recovery, and a commitment to precision prescribing. Brightside Health's differentiated approach addresses the high demand and limited in-network supply of mental health services by focusing on high-severity cases, aligning clinical and financial incentives, and providing comprehensive, virtual care.  Tune in and learn how Brightside Health is transforming mental healthcare delivery and improving access for those who need it most! Resources: Connect with and follow Brad Kittredge on LinkedIn. Learn more about Brightside Health on their LinkedIn and explore their website. Listen to Brad's previous episode on the podcast here.

Welcome Back to The Courage to Change: A Recovery Podcast! Season 6 Begins In this special mini episode, I'm excited to share some major updates and the new direction for The Courage to Change podcast as we launch into Season 6. After a much-needed longer break, I'm back, but this time, I'm flying solo. I'll dive into why I've taken this new journey without my usual team. Big Changes and New Beginnings: After 14 incredible years, my journey with Lionrock Recovery, the company I built with my co-founders, has come to an end. It's been sold to a fantastic organization that's set to take it to new heights. With the transition, I've taken The Courage to Change with me, stepping out like a baby bird from the nest, ready to navigate the world of podcast production on my own. What's Next for The Courage to Change: A Recovery Podcast? Episodes will now be released every Wednesday. Mark your calendars to catch every update and story we're eager to share. As I take on the helm of production single-handedly, I'm also funding the podcast personally. Your support means more than ever. How You Can Support C2C: Share the podcast with friends to help us gain more traction. Leave a review wherever you listen to your podcasts. Consider making a donation to support production costs at ashleyloebblassingame.com by clicking on "donate." Special Mention: For those interested in production insights or producer consulting, feel free to reach out to our former producer, Scott Drochelman, who is now pursuing other ambitious projects. Thank you for sticking with us through these transitions. I'm thrilled to embark on this new season with you all!

Edwin Young grew up in the Jehovah's Witness community. He was well spoken and knew the community inside and out by age 20 he was an Elder. In the new role he was exposed to corruption happening behind the scenes. He felt conflicted about what he saw, but the final straw was the death of a friend associated with the church. He initially attempted to take a step away, but was eventually left with no choice but to leave the community entirely.Leaving the church meant losing all of his friends and family. He was suddenly exiled from everyone he loved and began drinking heavily to deal with it. What followed was 20 years of struggling. Deeper and deeper into addiction he went until finally finding help.Today Edwin has found sobriety through Lionrock Recovery. He's found a community of people who support him and connect in ways he'd always craved. He's currently working on a book that tells his story and works hard to help others find healing.Tune in To Learn About:Inside the Jehovah's Witness Community: Tune in to learn about Edwin Young's upbringing in the Jehovah's Witness community, where he became an Elder at a young age.A Crisis of Faith: Discover how Edwin was exposed to corruption within the community and the inner conflict that arose from witnessing troubling events.The Breaking Point: Explore the events that led to Edwin's decision to step away from the community, and how the tragic death of a friend associated with the church became the final straw.Leaving It All Behind: Learn about Edwin's challenging journey of eventually leaving the Jehovah's Witness community entirely, the personal and emotional struggles he faced, and his path to recovery and healing.A Journey of Transformation: Delve into Edwin's story of breaking free from a restrictive environment and finding a new sober path in life, and how he has used his experiences to inspire and support others.To find other similar episodes by topic, click here.Ready to Begin Your Recovery Journey?Complete this form to speak confidentially with an admissions counselor for help and guidance or take the self assessment to evaluate your own substance use.Already in recovery, find an online support community.Connect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastYouTube | The Courage to Change PodcastTikTok | @ashleyloebblassingamePodcast Facebook | @thecouragetochangepodcastLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

Welcome to a special series dedicated to the unsung heroes of our healthcare system: nurses. Through my journey, I've encountered numerous nurses, each grappling with their own set of unique challenges when it comes to seeking sobriety. From demanding schedules to the weight of societal stigma, the path to recovery for nurses is often filled with hurdles. And yet, their significance in the healthcare landscape is undeniable. They are the backbone, often stretched thin due to an overwhelming demand that far exceeds the supply.Recognizing these unique challenges, we are proud to unveil a series tailor-made for our friends in the nursing and broader healthcare community. At Lionrock, we've crafted specific treatment tracks, drawing from real-life experiences of nurse clients who've bravely shared their stories. In this safe haven, they've found a space free from judgment or shame, empowering them to transform their lives.Dive into our inaugural episode, whether you're a nurse in the midst of your own recovery journey or someone looking to support a nurse you cherish. We're here to listen, to share, and most importantly, to help. Let's embark on this journey together.Tune in To Learn About:Nurses in Recovery: Join us for a special series dedicated to the unsung heroes of healthcare – nurses. Discover the unique challenges they face on their path to sobriety and the importance of their role in our healthcare system.Hurdles on the Road to Recovery: Explore the demanding schedules, societal stigma, and other obstacles that nurses often encounter in their journey towards recovery.Recognizing the Signs: In this episode, we'll also discuss the crucial topic of recognizing signs that a nurse may be struggling with alcohol-related issues. Learn how to identify these signs and gain insights into providing support and assistance to those in need within the nursing community.A Safe Haven for Nurses: Delve deep into the experiences of nurses in recovery. Whether you're a nurse on your own journey or someone wanting to support a nurse you care about, this episode is for you. To find other similar episodes by topic, click here.Ready to Begin Your Recovery Journey?Complete this form to speak confidentially with an admissions counselor for help and guidance or take the self assessment to evaluate your own substance use.Already in recovery, find an online support community.Connect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastYouTube | The Courage to Change PodcastTikTok | @ashleyloebblassingamePodcast Facebook | @thecouragetochangepodcastLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

David Procyshyn grew up in the suburbs of Saskatoon, Saskatchewan. In his late teens he started feeling chronically tired. He experienced near constant pain in his gut and chronic tension around his head. He eventually came to realize they were all symptoms of significant depression and anxiety.  He'd tried to hide his feelings from everyone and the hiding caused him to dissociate and be plagued with social anxiety. He began to search for something different to help him heal and started dabbling with meditation and yoga.At 22 he desperately needed to get out of the spiraling feeling he was experiencing and took a trip to South Africa as a journey of self discovery. The experience found him seeking deep exploration far off the beaten path.When he came home, he felt changed and he wasn't willing to live in the same way as before. He moved to Victoria and found his people. He got deep into Yoga, Pranayama, meditation and holotropic breathwork. He started doing yoga training and found even greater depth and healing with silent retreats. In 2008, he created doyogawithme.com which aimed to provide online yoga that was accessible to all. Since then DoYogaWithMe has grown from a few thousand visitors a year to over a million people all over the planet.Tune in to Learn About:Overcoming Struggles: David Procyshyn's journey battling chronic fatigue, gut pain, and tension, all of which were symptoms of depression and anxiety.Hidden Emotions and Disassociation: How David's attempts to conceal his emotions led to disassociation and social anxiety.Exploration Through Meditation and Yoga: How David's search for healing led him to meditation and yoga as unexpected but transformative tools.Journey of Self-Discovery: At 22, his life-changing trip to South Africa became a profound exploration of self-discovery and personal growth.Radical Transformation: Returning home, David's refusal to accept his previous life led him to Victoria, where he immersed himself in Yoga, Pranayama, meditation, and holotropic breathwork.Yoga Training and Silent Retreats: Discover how David's pursuit of yoga training and engagement in silent retreats led to deeper healing and transformation.Creating Accessible Healing: In 2008, David's mission culminated in doyogawithme.com—an online platform that started small but has reached millions.Empowering Wellness: Learn how David's experiences have shaped a platform that empowers individuals on their wellness journeys, making healing accessible to all.If you're interested in personal growth, the transformative power of yoga, and how online platforms can revolutionize healing, this episode offers insightful takeaways from David Procyshyn's journey of resilience and empowerment.To find other similar episodes by topic, click here.Connect with DavidWebsite | lionrock.life/couragetochangepodcastInstagram | @doyogawithmeReady to Begin Your Recovery Journey?Complete this form to speak confidentially with an admissions counselor for help and guidance or take the self assessment to evaluate your own substance use.Already in recovery, find an online support community.About The Courage to Change: A Recovery PodcastWelcome to The Courage to Change: A Recovery Podcast, ranked in the top 10% of podcasts and one of Wired Magazine's Best Podcasts of 2023.We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh, give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change!The host, Ashley Loeb Blassingame has been clean and sober for 17 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides online substance use disorder treatment and Lionrock.life, a worldwide peer-support recovery community and experience connection with people who've been there.Join our worldwide peer-support recovery community and experience connection with people who've been there and use code WELCOME50 at checkout for 50% off your first month of unlimited peer support.Subscribe and Review The Courage to ChangeHave you had a chance to subscribe to the podcast? If you haven't, we'd encourage to you to so that so you don't miss an episode.Subscribe in Apple PodcastsSubscribe in SpotifyFor extra bonus points and our endless appreciation, please take a moment to leave us a review on Apple Podcasts here. To do so, scroll to the bottom of the page and click “Write a Review” and let me know what your favorite part of the podcast is.Connect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastYouTube | The Courage to Change PodcastTikTok | @ashleyloebblassingamePodcast Facebook | @thecouragetochangepodcastLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

This week, Jay Jay once again goes beyond the music & welcomes a very special guest, Ashley Loeb Blassingame. Ashley is a Certified Alcohol and Drug Counselor-II, a Certified Relapse Prevention Specialist, and a Certified Arise Interventionist who is the co founder of Lionrock Recovery . In addition to her work with Lionrock, she is also the host of the podcast 'The Courage to Change: A Recovery Podcast.' Ashley has a remarkably resilient story of her own experience dealing with addiction, which led her to where she is today in the fields of counseling & recovery. Hear all about her healing journey getting out of the throes of addiction, & how this led her down the path helping others deal with the same. Don't miss this conversation, only on The Jay Jay French Connection: Beyond the Music! Edited & Produced by Matthew Mallinger

Join us in the latest Q and A episode of The Courage to Change as we delve into the crucial topic of recognizing the signs that it might be time to re-evaluate your addiction recovery journey. Navigating the path to recovery can be a challenging and transformative experience, but it's essential to recognize when it's time to pause, reflect, and adjust our approach. In this episode, we'll explore the five key indicators that signal a need for re-evaluation, providing valuable insights and support to help you continue your journey towards a healthier and happier life.Tune in to Learn About:Stagnation and Isolation: Recovery is an ongoing process, and it's natural to experience plateaus in our growth. However, when you find yourself stagnating, feeling disconnected from others in recovery, or lacking meetings with individuals at a similar stage in life and recovery, it may be time to re-evaluate your support network and explore new avenues for growth and connection.Drama and Toxic Relationships: Addiction recovery requires a supportive and nurturing environment. If you notice that you are surrounded by drama or engaging in toxic relationships, it can hinder your progress and trigger relapse. We'll discuss the importance of identifying and addressing these toxic influences to safeguard your recovery journey.Mental Health Struggles: Mental health and addiction often intertwine. If you're facing challenges with anxiety, depression, or other mental health issues, it can impact your recovery. We'll explore the significance of seeking professional help and incorporating mental health support into your recovery plan.Relapse and its Warning Signs: Relapse is a common challenge in the recovery journey, and it's crucial to be aware of the warning signs that precede it. We'll discuss the most common thoughts and emotions before relapse, empowering you with knowledge to recognize and intervene before it happens.Life Events and Evolving Recovery: Major life events, such as becoming a parent, can significantly impact your recovery needs. Ashley shares her personal experience of how recovery had to adapt and evolve after having children. Her story sheds light on the importance of flexibility and embracing change during the recovery process.If you're on a recovery journey or supporting someone in their quest for sobriety, this episode is a must-listen. Tune in as we unpack these critical indicators and offer valuable insights to ensure your recovery remains a path of growth, resilience, and transformation.To find other similar episodes by topic, click here.Ready to Begin Your Recovery Journey?Complete this form to speak confidentially with an admissions counselor for help and guidance or take the self assessment to evaluate your own substance use.Already in recovery, find an online support community.About The Courage to Change: A Recovery PodcastWelcome to The Courage to Change: A Recovery Podcast, ranked in the top 10% of podcasts and one of Wired Magazine's Best Podcasts of 2023.We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh, give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change!The host, Ashley Loeb Blassingame has been clean and sober for 17 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides online substance use disorder treatment and Lionrock.life, a worldwide peer-support recovery community and experience connection with people who've been there.Join our worldwide peer-support recovery community and experience connection with people who've been there and use code WELCOME50 at checkout for 50% off your first month of unlimited peer support.Subscribe and Review The Courage to ChangeHave you had a chance to subscribe to the podcast? If you haven't, we'd encourage to you to so that so you don't miss an episode.Subscribe in Apple PodcastsSubscribe in SpotifyFor extra bonus points and our endless appreciation, please take a moment to leave us a review on Apple Podcasts here. To do so, scroll to the bottom of the page and click “Write a Review” and let me know what your favorite part of the podcast is.Connect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastYouTube | The Courage to Change PodcastTikTok | @ashleyloebblassingamePodcast Facebook | @thecouragetochangepodcastLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

In this Q and A episode Ashley talks about the importance of black and white thinking especially in early recovery. But then talks about what experiences and conversations that she's had that have shaped her belief system around grey area topics. This episode is a helpful tool in navigating your own belief systems as you get sober and as your recovery evolves over time. Ashley Loeb Blassingame has been clean and sober for 17 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb BlassingameChange Mail Newsletter | lionrock.life/couragetochangepodcastTikTok | @ashleyloebblassingameInstagram | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change Playlist

In this Q and A episode Ashley talks about how to identify your triggers. This is critical step in understanding your vulnerabilities and the situations you might need to avoid. Ashley shares stories from her own recovery journey and provides strategies on how to prepare for the people, places and things that might set you on the path to relapse. Ashley Loeb Blassingame has been clean and sober for 17 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesThe Body Keeps The Score | Book LinkFrom Triggered to Tranquil | Book LinkConnect with Ashley Loeb BlassingameChange Mail Newsletter | lionrock.life/couragetochangepodcastTikTok | @ashleyloebblassingameInstagram | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change Playlist

Are you constantly seeking out new relationships or always thinking about your next partner? Do you find yourself losing sleep over the state of your romantic affairs? Do you find your value is often dependent on your current partner's view of you? You may be a love addict. In this episode, we'll explore four signs that suggest you might have an unhealthy attachment to love and relationships.We'll begin by defining what love addiction is and how it differs from healthy relationships. Then, we'll discuss the four key indicators that suggest you may be a love addict.Throughout the episode, we'll share real-life stories and experiences from Ashley's own struggles with love addiction. We'll also provide actionable tips and strategies for overcoming this addiction.If you're ready to take a deep dive into your relationship patterns and gain a better understanding of yourself and your needs, tune in to this episode. Whether you're struggling with love addiction or simply looking to improve your relationships, this episode is for you.Ashley Loeb Blassingame has been clean and sober for 17 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesSex and Love Addicts Anonymous | slaafws.orgLove Addicts | loveaddicts.comFacing Love Addiction Book | piamellody.comConnect with Ashley Loeb BlassingameChange Mail Newsletter | lionrock.life/couragetochangepodcastTikTok | @ashleyloebblassingameInstagram | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change Playlist

In this Q and A episode Ashley talks about how to explain your sobriety to your kids. Young children in particular might have a difficult time understanding a complex topic like sobriety, but Ashley is able to break it down into manageable pieces that don't require sharing every gory detail.Ashley Loeb Blassingame has been clean and sober for 17 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb BlassingameChange Mail Newsletter | lionrock.life/couragetochangepodcastTikTok | @ashleyloebblassingameInstagram | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change Playlist

In this Q and A episode Ashley talks about 4 important things that every family should know about addiction. Learn about the 4 C's of addiction, how they might change shape based on the personality of your loved one and next steps when you think there might be a problem.Ashley Loeb Blassingame has been clean and sober for 17 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb BlassingameChange Mail Newsletter | lionrock.life/couragetochangepodcastTikTok | @ashleyloebblassingameInstagram | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change Playlist

In this Q and A episode Ashley talks about the 5 keys she's used to remain sober for 17 years. For someone who found it a challenge to string 2 days together, 17 years seemed impossible. Learn what Ashley had to learn the hard way and what will be most critical piece in remaining sober for the next 17 years.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb BlassingameChange Mail Newsletter | lionrock.life/couragetochangepodcastTikTok | @ashleyloebblassingameInstagram | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change Playlist

Lacie Hamilton grew up in an abusive home with a mother who was addicted to alcohol and pills. At age 5 was the first time she was slapped and very quickly internalized the message that it didn't matter what she wanted or needed. As the abuse continued, Lacie developed her own addiction as a coping mechanism. It was her means to dissociate. It controlled her completely, but she viewed it as a more acceptable coping mechanism than what she saw her mother doing. At age 9, Lacie had just gotten out of the ICU when her mother took her to a bar where she drank all night and then beat and attempted to strangle her in the hotel room. Lacie barely escaped but then her mother fabricated a series of lies to try to discredit her story.Lacie was removed from her mother's home, but spent the next few decades trying to untangle the messages her mother's abuse had written at her core, I'm not enough, I'm not safe, and I'm not worthy. Eventually she found help in the form of EMDR and Ketamine Therapy, two treatments that helped her break free from the thoughts and behaviors that kept her stuck in her abusive past. Today Lacie is the Director of Operations for Lionrock Recovery, and a licensed psychotherapist in over 10 states.Episode ResourcesTherapy Website | laciehamilton.comConnect with RyanInstagram | @ljhamcakesConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastYouTube | The Courage to Change PodcastTikTok | @ashleyloebblassingamePodcast Email | podcast@lionrock.lifePodcast Facebook | @thecouragetochangepodcastLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

In this Q and A episode Ashley answers the listener question "How Can I Help My Daughter Survive Her First Sober Christmas?". The holidays can be a triggering time for everyone, but especially for people in early recovery. Ashley talks about her experience coming back home and what strategies will help the listener's daughter feel supported during the holidays.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingameInstagram | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change Playlist

In this Q and A episode Ashley talks about navigating loss and loneliness. Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingameInstagram | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change Playlist

In this Q and A episode Ashley helps a listener with their question "Will My Kid End Up An Alcoholic?". The listener is wondering about how likely it is the alcoholism will be passed along genetically to her children. Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingameInstagram | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change Playlist

In this Q and A episode Ashley helps a listener with their question "My Partner Is Scared To Go To Detox". She really wants them to go and they know they need to, but they're scared. Ashley shares her own stories of trying to get sober without help, what to expect during a medical detox and why it's better than the alternative.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingameInstagram | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change Playlist

Amy Farnan grew up in a loving home with three siblings and lots of laughter. Even with all the good she found at her core, the inability to feel like she had worth or a voice. In middle school she found alcohol and immediately felt powerful and pretty. She began saying the things she'd always wanted to say and the feeling hooked her.She had some level of management of her drinking through high school and college and upon graduation began a spiritual journey with her brother, a professional rock climber and someone who sought the spiritual in the same way she did. The trip was incredible and opened her eyes to what other people were doing in the world, but 6 months later, her brother died in an avalanche while climbing.As the search for his body began, she was put in the strange position of communication liaison with the search efforts and caretaker to her parents. In that place, she was unable to grieve in the way she needed to and instead placated herself and those around her with “He died doing what he loved.”And thus kicked off her destructive relationship with alcohol that caused her to lose her child, her romantic relationship, and her life. Finally with the help of AA and Lionrock Recovery, she was able to find sobriety that has remained.Episode ResourcesConnect with AmyInstagram | @afarnan1Facebook | @afarnan1Connect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastYouTube | The Courage to Change PodcastTikTok | @ashleyloebblassingamePodcast Email | podcast@lionrock.lifePodcast Facebook | @thecouragetochangepodcastLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

In this Q and A episode Ashley answers the listener question "How Can I Undo The Things I've Done?" It can feel like it's impossible to put the genie back in the bottle. That the mistakes made are impossible to come back from, but there is reason to hope. Ashley shares stories of how she was able to fix things that she thought were damaged beyond repair.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingameInstagram | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change Playlist

In this Q and A episode Ashley answers the listener question "Why is Resentment So Dangerous?". The listener isn't sure why resentments matter so much. Ashley shares secrets from her own resentments and why they can be so dangerous to sobriety.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingameInstagram | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change Playlist

In this Q and A episode Ashley answers the listener question "Depression is Threatening My Sobriety". The listener is losing their motivation and their feelings are keeping them from doing what they need to do to stay sober. Ashley shares her own story of depression and why it's important to validate feelings even when you feel like you don't have a right to them.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingameInstagram | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change PlaylistLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

In this Q and A episode Ashley answers the listener question "Why Do I Need To Go To Al-Anon? It's Their Problem." It can be challenging to feel as if you need to do more when you're already sacrificed so much for your loved one. Ashley talks about what you'll gain by attending and why it matters.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingameInstagram | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change PlaylistLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

In this Q and A episode Ashley answers the listener question "I've Stopped Drinking, Will I Ever Have Fun Again?". It can be hard to feel like you're starting over. In our using, we might have lost the things make us feel happy. We might not have any idea about what we actually enjoy anymore. Ashley talks about her own experience getting sober and what you can do to find fun once again. Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingameInstagram | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change PlaylistLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

In this Q and A episode Ashley answers the question "How Can I Work in Sales and Not Drink?". Many jobs can feel as if drinking is a prerequisite. Even more challenging is when you drank when you started working somewhere and now you don't. You have to make choices about what you tell people, who you tell and what will become your new way of interacting with the group. Ashley gives tips and tricks on how to navigate this challenging situation.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingameInstagram | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change PlaylistLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

In this Q and A episode Ashley answers the listener question from a teacher wanting to know how to help their addicted students.  They are trying to find ways they can create a safe space for the students to talk openly about the challenges they are facing and want to know how they can help.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingameInstagram | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change PlaylistLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

Being A Young Sober Mother! Ashley Loeb Blassingame is the Co-Founder and Chief People Officer of Lionrock Recovery, an organization that provides online substance abuse counseling. Since finding recovery in January of 2006, she has committed her life to help others find the hard-won joy of a life in recovery. She is a Certified Alcohol and Drug Counselor-II, a Certified Relapse Prevention Specialist, and a Certified Arise Interventionist. My name is Pej and I am a drug and alcohol interventionist! I am 15 years sober from Marijuana, Meth, Heroin, and a whole lot more. It has become my life's mission to help inspire and save as many lives as I can. Please call or text me any time if I can help you or a loved one get help. (949)751-7761 Subscribe to Peji's Recovery Corner podcast: On Itunes: https://podcasts.apple.com/us/podcast/pejis-recovery-corner/id1554963303 On Google: https://podcasts.google.com/feed/aHR0cHM6Ly9waW5lY2FzdC5jb20vZmVlZC9wZWppLXMtcmVjb3ZlcnktY29ybmVy On Spotify: https://open.spotify.com/show/7mdmZQ6D7nNmrbYEOvkJL8 Stay connected on Social! TikTok: tiktok.com/@pejinterventions IG: https://www.instagram.com/drug_intervention/

In this Q and A episode Ashley answers the question "Why am I addicted to my phone?". It seems like everyone has a complicated relationship with their phone and its addictive nature. Ashley talks about what is happening in the brain and what you can do to curb your attachment to your device.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingameInstagram | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change PlaylistLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

In this Q and A episode Ashley answers the listener question "How do I get my husband to commit to going to treatment?" Her partner has had several relapses and she can't convince him to get help. Ashley discusses how to let the crisis arrive, interventions and self work that can be extremely helpful in encouraging a loved one to get help.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingameInstagram | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change PlaylistLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

Roland Williams is an interventionist, author, trainer, counselor and consultant specializing in addiction related issues. He is one of the first Licensed Advanced Addictions Counselors in the state of California. He is a motivational speaker who conducts seminars, workshops, keynote presentations, as well as staff training, skills building and program development worldwide. Roland is the Founder and President of Free Life Enterprises, Counseling and Consulting Services, He is the Coordinator of Chemical Dependency Studies at Cal State East Bay. He is the Director of the United Auburn Indian Community (UAIC), Recovery Program, He was the Chairman of the Clinical Advisory Board for Lionrock Recovery, and innovative Online Intensive Outpatient program. He was the Founder and Director of VIP Recovery Coaching, an International Coaching Company providing Recovery Coaching for high profile clients in their environment. As a Clinical Consultant he helped set up the first abstinence-based addiction treatment center in Amsterdam, Holland, and has worked with addicts and treatment centers, in Japan, Switzerland, Russia, Thailand, Costa Rica, England, Holland, Mexico, France, The Philippines, Dominican Republic, Nepal and Italy. Mr. Williams has three published books; Relapse Prevention Counseling for African Americans, Relapse Warning Signs for African Americans, (both written with Terence T. Gorski) and Relapse Prevention Workbook for African Americans written solely by Mr. Williams. He recently published Recovery is a Verb, a Workbook by Roland Williams.Episode ResourcesCENAPS Training | cenaps.comRoland Williams Consulting | rolandwilliamsconsulting.comRecovery is a Verb Workbook | www.amazon.com/Relapse Prevention for African Americans | www.amazon.comRelapse Prevention Counseling Workbook | www.amazon.comConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastYouTube | The Courage to Change PodcastTikTok | @ashleyloebblassingamePodcast Email | podcast@lionrock.lifePodcast Facebook | @thecouragetochangepodcastLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

In this Q and A episode Ashley talks with producer Scott Drochelman about the reasons that people relapse. Hear Ashley's relapse stories and what factors put people at risk. Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change PlaylistLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

In this Q and A episode Ashley talks with producer Scott Drochelman about how to maintain hope when you've been trying to help for a long time. You might not feel like there is much more you can do. You might find it difficult to remain connected. Ashley provides practical ideas on how to approach this complicated situation without enabling.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change PlaylistLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.In this Q and A episode she talks with producer Scott Drochelman about how to wade into the sober dating world with intention and authenticity while avoiding some of the mistakes from her own dating experience.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change PlaylistLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment. In this Q and A session she talks with producer Scott Drochelman about the challenges in caring for a loved one who is addicted to something. Folks are asked to lead with empathy, but they also have a right to be angry about the behaviors they're seeing. In this episode we talk about how to hold both ideas in your mind at the same time and tips for anyone caring for someone with an addiction. Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change PlaylistLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment. In this Q and A session she talks with producer Scott Drochelman about the moment she realized she was addicted, how to recognize the signs, and your first steps if you suspect you might be addicted to something.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change PlaylistLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

Gina and Turiya are joined by Ashley Loeb Blassingame, founder and Chief People Officer of Lionrock Recovery to discuss the very important but often unspoken topic of recovery in the workplace. Ashley shares her personal experience with recovery and what HR professionals and organizations should know about supporting employees who may be active substance/alcohol users or on a path to recovery. More information about Lionrock can be found at www.lionrockrecovery.com. Check out Ashley's podcast "The Courage to Change: A Recovery Podcast" on Apple Podcasts Please share with us! Facebook - @HRunConfidential LinkedIn - https://www.linkedin.com/groups/12099710/  Email - hrunconfidential@gmail.com  

Born at only 3lbs 6oz in 1962, Lesa Thomas was sent home to die but the universe had a different plan. Unfortunately, this plan didn't mean that Lisa's life would be easy as she experienced severe childhood neglect and trauma. As a result, Lisa feels almost no pain. She eventually turned to alcohol to cope, but found Lionrock Recovery in early 2020. Today she lives in Texas with her spouse whom she has been with for more than 33 years. She has three children - two deaf, two the same age, and two adopted. Lisa says that nature is her religion and the one thing that makes her happy. In her free time, she enjoys cooking, baking, taking care of plants, and trying to eliminate paper in her life. She works from home and loves the fact that her commute is across the yard and the traffic is merely a multitude of squirrels and birds that cross her path.Additional InformationEpisode ResourcesKasher in the Rye Book | Available on AmazonConnect with Dr. Brad ReedyDr. Brad's Website | drbradreedy.com Evoke's Website | evoketherapy.comConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change PlaylistLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

Vanessa Hurr is an award-winning editorial portrait Photographer and resident Corporate Development guru for Lionrock Recovery.Her journey from entrepreneur to Lionrock teammate began in March of 2020 when a world-wide pandemic put a quick halt to her life as a photographer in the live events industry. Within weeks of coming onboard the Lionrock team to assist with an unprecedented influx of Americans seeking substance treatment, she lost her big brother, Matt, to an overdose in April of 2020. Even with an age difference of 5 years, Vanessa and her brother had an especially close relationship that was built on a foundation of friendship and a shared love for music. The grief and sense of loss surrounding his death was compounded with extreme isolation due to Covid. The result was a calling to action and a dedication to the task of supporting people who are seeking treatment and freedom from substance abuse.Vanessa divides her time between Madison and Chicago with her husband and 2 little boys. Her life as a Photographer, in addition to being a dedicated part of the Lionrock team, is evolving as she adds the title of Cookbook Author. Vanessa will be traveling the US throughout 2021-2022 with a private chef to support and document a person's journey through recovery via food! Vanessa's goal is to provide insight into basic cooking skills and also share individualized nutritional information to people who might not otherwise have access to essential dietary knowledge that supports their recovery. She wants to set people up for success, no matter what stage of recovery they're in, so that they can feel empowered when preparing meals for themself and/or their loved ones.Episode ResourcesThe Beacon Website | https://thebeaconhelps.org/Connect with Vanessa HurrInstagram | @vanessahurrConnect The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change PlaylistLionrock ResourcesCoffee & Coffee Alternatives | lionrock.life/shop-productsSupport Group Meeting Schedule | lionrock.life/meetings

Hailing from the Bahamas, Keith Smith likes to think of himself as a citizen of the world. His smile, charisma, and energy are contagious. But as a child, Keith experienced a point in time where he lost his smile. From the age of 8 to 12, Keith was molested by his cousin. Eventually, he turned to alcohol as a way to numb his feelings. One day, after experiencing an anxiety attack while walking through a grocery store, Keith realized he needed to get help. He enrolled in a treatment program and embarked on a journey of learning to love himself - a journey that helped him find his smile again. Keith now serves as a CommUnity Facilitator for Lionrock Recovery and is proud to host the LGBTQIA CommUnity Meeting on Lionrock.life. Keith believes that obstacles are only an opportunity to move towards greatness!Episode ResourcesLionrock.life Shop |  lionrock.life/shop-productsConnect with KeithJoin Keith's LGBTQIA+ CommUnity Meeting | lionrock.life/communityConnect with Us at The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeLooking for Online Support?Lionrock.life provides a variety of aa meetings and aa alternative meetings via Zoom. View Lionrock's comprehensive meeting schedule here.Listen & Subscribe to The Courage to ChangeApple Podcasts | Google Podcasts | SpotifyStitcher | iHeart | TuneIn | Overcast | SoundCloud

Episode 42! Buy Unraveled wherever you get your books! This episode features a chat with the AMAZING Ashley Loeb Blassingame of Lionrock Recovery. Ashley is the host of the Courage to Change podcast, which I was on earlier this season (check the special episode!) and whose producer is the lovely Christiana Kimmich, who was my guest a few episodes back. The Shout Out is from Brendan Black of Talk Ag To Me. Stick around after the interview for today's Choose Your Card and Good Egg. This week's Good Egg: Do something for yourself! Keep filling out the survey (link below, or at the podcast website, www.JayShifman.com) and leave a review (link below or at https://ReviewThisPodcast.com/Choose-Your-Struggle) to get up to two entries per person for the 2nd giveaway. You have until the last episode of the season (early December) to enter. Winner gets a Choose Your Struggle Tank Top! Speaking of which, Tank Tops are in! You can see what they look like on the website (thanks to my wife for modeling the women's cut). Reach out through the website to order. Patreon supports get a discount so join Patreon! Podcast Survey: https://forms.gle/9xbdZUHvcSrxHEEt6. Support the Podcast: https://www.patreon.com/ChooseYourStruggle?fan_landing=true. Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle. Support the Podcast, a different way: https://podhero.com/401017-ikv. My Sponsor Audible: https://amzn.to/3h1Hofz. My Sponsor Boston Hempire: https://www.bostonhempire.com/?ref=jayshifman My Sponsor Mountain Made: https://mountainmadecbd.com/ My Sponsor Four Sigmatic (10% off with Code Choose Your Struggle) My Sponsor Pair of Thieves (Use Code RAKUTENTHIEVES For 20% Off) My Sponsor KeaBabies: www.keababies.com As always, you can find more at my links: https://jay.campsite.bio/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jay-shifman/message

Episode 39! This episode features Christiana Kimmich, who is the Marketing and Communications Manager and Podcast Producer at Lionrock Recovery. She produces the incredible Courage to Change Podcast which I was a guest on (go back and listen to Episode 13, a Special Episode, which was me on that show. She's also the founder of Haven Dance Company. Check out the video we chat about here, and learn more about Haven at their website. The Shout Out is from Kerstin Cable! Kerstin is a lover of languages and a swell person to boot! Learn more and check out her podcast at the show's website. Stick around after the interview for today's Choose Your Card and Good Egg. Congrats to Mijeal Pichardo, the winner of the first Choose Your Struggle Podcast contest. He's winning two bags of Four Sigmatic Coffee. Keep filling out the survey (link below, or at the podcast website, www.JayShifman.com) and leave a review (link below or at https://ReviewThisPodcast.com/Choose-Your-Struggle) to get up to two entries per person for the 2nd giveaway. You have until the last episode of the season (early December) to enter. Winner gets a Choose Your Struggle Tank Top! Speaking of which, Tank Tops are in! You can see what they look like on the website (thanks to my wife for modeling the women's cut). Reach out through the website to order. Patreon supports get a discount so join Patreon! This week's Good Egg: Support the arts! Podcast Survey: https://forms.gle/9xbdZUHvcSrxHEEt6. Support the Podcast: https://www.patreon.com/ChooseYourStruggle?fan_landing=true. Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle. Support the Podcast, a different way: https://podhero.com/401017-ikv. My Sponsor Audible: https://amzn.to/3h1Hofz. My Sponsor Boston Hempire: https://www.bostonhempire.com/?ref=jayshifman My Sponsor Mountain Made: https://mountainmadecbd.com/ My Sponsor Four Sigmatic (10% off with Code Choose Your Struggle) My Sponsor Pair of Thieves (Use Code RAKUTENTHIEVES For 20% Off) My Sponsor KeaBabies: www.keababies.com As always, you can find more at my links: https://jay.campsite.bio/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jay-shifman/message

Today's episode is very special, as Ashley gets to interview the other two Co-Founders of Lionrock Recovery - Iain Crabb and Peter Loeb.You may remember Peter from Season 1, Episode 8 where he and Ashley shared their journey together as father and daughter through Ashley's struggles in addiction.  When discussing other special episodes to produce, we thought it would be fun to do an episode that talks about another story of trials to triumph - the story of Lionrock Recovery!Tune in as Ashley, Iain and Peter laugh (and almost cry) about the difficulties of being entrepreneurs, starting and building a company that is years ahead of its time, and reminisce about some of the greatest moments we've had together through this journey. Subscribe to The Courage to Change: A Recovery PodcastApple Podcasts | Google Play | Google Podcasts | SpotifyStitcher | iHeart | TuneIn | Overcast | SoundCloud Our Sponsor:  Lionrock Recovery Connect with Us:Podcast Website | Podcast Instagram | Podcast FacebookLionrock Facebook | Lionrock InstagramQuestions, comments or feedback?  Email us at podcast@lionrockrecovery.com

If employees aren’t engaging in substance use while on the clock, why is it so imperative that employers champion substance use disorder recovery? “The research shows that 180 billion dollars are lost annually in productivity, turn over, and health care costs in untreated substance use disorders,” says Peter Loeb, one part of today’s father/daughter guest duo - Peter Loeb and Ashley Loeb Blassingame, co-founders of Lionrock Recovery. Together, along with their third co-founder Iain Crabb, they have pioneered the path into telehealth for substance use disorder (SUD) recovery, using technology to make treatment more private and attainable to people who could not otherwise get help. With employees in nearly every state, Lionrock Recovery has been convincing the world that virtual treatment is effective far before COVID19 forced us online. In this episode, Peter shares some of the background in founding Lionrock, and Ashley touches on the benefits of using a platform like Zoom in therapy. They define SUD and discuss why employers should care about recovery, how workplace cultures feed into SUD, and what employers can do to help.  Lastly, Ashley shares a few personal stories to humanize SUD, and they each leave us with a tangible tip we can use to help further the discussion of recovery in our own companies and lives. This episode is sponsored by University of Wisconsin Health and Wellness Management, offering online bachelor’s and master’s degrees in wellness management. You can visit hwm.wisconsin.edu for more information. Graduates of the program have launched successful wellness careers with healthcare systems, wellness program vendors, community agencies, insurance providers, even the military. Here are some really cool things about UW Health and Wellness Management: Courses are designed and taught by distinguished faculty from the University of Wisconsin, many of whom actively work in the field. UW Health and Wellness Management is also supported by an advisory board, industry experts from corporations such as Children’s Wisconsin, Willis Towers Watson, and the Wisconsin Department of Employee Trust Funds, who offer advice on changing trends in health and wellness so that students are learning the most up-to-date methods. Students often say the flexible, online format is a big factor in their ability to earn a degree. (Our recent situation is an indication of the advantages of online learning.) Although the program is online, you’ll make strong connections with peers and faculty, just as you would on campus. UW Health and Wellness Management bachelor’s and master’s degrees provide the skills you need to manage comprehensive employee well-being programs that foster healthier lifestyles and promote the value of staying well.  Turn your passion for wellness into a healthy career with University of Wisconsin Health and Wellness Management. Visit hwm.wisconsin.edu or contact an enrollment adviser by phone, 1-877-895-3276. For links mentioned in today's episode visit: http://bit.ly/Redesignpod To join the Redesigning Wellness Community visit: https://www.facebook.com/groups/rdwellnesscommunity/

On Episode 117, we bring you the late-night edition of Health in 2 Point 00. Jess asks me about Wellthy Therapeutics raising $4 million—they're a digital therapeutics company I've been working with out of the Bayer group, definitely a space to watch. Lionrock Recovery raises $7 million, lots of activity in this area of telehealth for recovery and rehabilitation. Also getting $7 million is Datos Health, an Israeli company with a remote monitoring platform. Finally, Biofourmis acquired Gaido Health, expanding into the oncology space. —Matthew Holt

Due to popular demand, we're back to our old format from last year!   Our "After the Episodes" will start coming out every other Thursday again, and Ashley & Christiana will review two episodes at a time. This week, the ladies review and cover topics from Episode #41 (Bambi Brown), and  Episode #42 (Renée Siegel). Tune in to hear their usual antics along with a deep dive into some important themes and aspects covered in each of these episodes! Subscribe to The Courage to Change: A Recovery PodcastApple Podcasts | Google Play | Google Podcasts | SpotifyStitcher | iHeart | TuneIn | Overcast | SoundCloud Resources Mentioned:Step Inside the Circle video on VimeoFree Online COVID-19 Anxiety Support MeetingsNOTE: To access other Free Online AA & Support Group meetings, scroll down the page in the COVID-19 link aboveOur Sponsor:  Lionrock RecoveryConnect with Us:Podcast Website | Podcast Instagram | Podcast FacebookLionrock Facebook | Lionrock InstagramQuestions, comments or feedback?  Email us at podcast@lionrockrecovery.comInterested in a career at Lionrock Recovery?Click here to view all open positions.

Why are the liquor stores open?   A question I saw pop up in various places with varying answers.  I invited Dr. Michele Perron, a clinical supervisor with Lionrock Recovery, back to give us the answer. Lionrockrecovery.com is a 100% online recovery treatment to support folks in need. (She also is a TSM coach with CThreeFoundation.org using the Sinclair Method). If... Read more »

In this episode, we are continuing the trend of focusing on content related to the COVID-19 pandemic and quarantine. However, this week, we are getting back to the normal Q&A format. Here are the questions that are covered: What do I do about being stuck with my abusive mother during quarantine? I'm enjoying quarantine. What can I do about my dread of going back to normal? How can I deal with missing physical touch during quarantine? As always you can send me questions for the show to duffthepsych@gmail.com. This episode is sponsored by Lionrock Recovery. Check out lionrockrecovery.com/duff for more info about their confidential online treatment programs for substance use. Don't forget the Kick Anxiety's Ass course will remain open until the end of quarantine before I close new enrollments.

Bambi never imagined herself as an alcoholic or drug addict. It wasn't until she was deep into an abusive relationship that she realized she could not stop.  Although she was introduced to sobriety at age 18, it took 8 years of relapse to finally become sober at 26 years old. She is a nurse and a mother of two, but it wasn't until the birth of her first child, she experienced a true emotional bottom in sobriety . Her journey in motherhood changed not only her life, but her views on sobriety as well.  She is in a devoted relationship with her, also sober, high school sweetheart and lives in Hawaii.  Subscribe to The Courage to Change: A Recovery PodcastApple Podcasts | Google Play | Google Podcasts | SpotifyStitcher | iHeart | TuneIn | Overcast | SoundCloud Our Sponsor:  Lionrock RecoveryConnect with Us:Podcast Website | Podcast Instagram | Podcast FacebookLionrock Facebook | Lionrock InstagramQuestions, comments or feedback?  Email us at podcast@lionrockrecovery.comInterested in a career at Lionrock Recovery?Click here to view all open positions. 

We're so excited to bring you another "After the Episode" for Season 2! Ashley & Christiana review and cover topics from Episodes #37 (Kim Jorgensen-Richard), #38 (Ashley Morgan) & 39 (Mike McAllister).  Tune in to hear their usual antics along with a deep dive into some important themes and aspects covered in each of these episodes.  Subscribe to The Courage to Change: A Recovery PodcastApple Podcasts | Google Play | Google Podcasts | SpotifyStitcher | iHeart | TuneIn | Overcast | SoundCloud Resources Mentioned:Dr. Judith LandauFree Online COVID-19 Anxiety Support MeetingsNOTE: To access other Free Online AA & Support Group meetings, scroll down the page in the COVID-19 link aboveOur Sponsor:  Lionrock RecoveryConnect with Us:Podcast Website | Podcast Instagram | Podcast FacebookLionrock Facebook | Lionrock InstagramQuestions, comments or feedback?  Email us at podcast@lionrockrecovery.comInterested in a career at Lionrock Recovery?Click here to view all open positions.

In this bonus episode, Ashley and Christiana sit down for the first time in their home podcast booths to discuss the effects of COVID-19 on them and their surrounding communities, along with sharing some resources to help during this time.  As a special surprise - two tiny guests visit the podcast booth to say hi!  Tune in to this bonus episode to laugh, learn and feel inspired to continue moving forward with hope. Subscribe to The Courage to Change: A Recovery PodcastApple Podcasts | Google Play | Google Podcasts | SpotifyStitcher | iHeart | TuneIn | Overcast | SoundCloud Resources Mentioned:Great tips on how to make a gratitude listFree Online COVID-19 Anxiety Support MeetingsNOTE: To access other Free Online AA & Support Group meetings, scroll down the page in the COVID-19 link aboveOur Sponsor:  Lionrock RecoveryConnect with Us:Podcast Website | Podcast Instagram | Podcast FacebookLionrock Facebook | Lionrock InstagramQuestions, comments or feedback?  Email us at podcast@lionrockrecovery.comInterested in a career at Lionrock Recovery?Click here to view all open positions.

Mike is a California native, living in San Clemente, California with his wife and 2 beautiful daughters. He has multiple ASE and Ford master certifications, as well as technical school certificates in automotive and heavy equipment mechanics.Mike believes that the only ‘social media' he needs is email, however if you want to connect with him you can sometimes find him in his wife's Instagram feed, which can be found with the handle @chasingmcallisters.He has been sober and in recovery for over 10 years. Mike is a committed member of a 12 step recovery group - his experiences are his only, and not representative of the group as a whole. Subscribe to The Courage to Change: A Recovery PodcastApple Podcasts | Google Play | Google Podcasts | SpotifyStitcher | iHeart | TuneIn | Overcast | SoundCloud Resources Mentioned:AAConnect with Mike's wife, Emily on InstagramOur Sponsor:  Lionrock RecoveryConnect with Us:Podcast Website | Podcast Instagram | Podcast FacebookLionrock Facebook | Lionrock InstagramQuestions, comments or feedback?  Email us at podcast@lionrockrecovery.comInterested in a career at Lionrock Recovery?Click here to view all open positions.

Ashley Morgan is an Interior Designer based in Los Angeles, California, who has had a tumultuous journey to find her recovery. Ashley moved around Europe and Asia a lot as child, following her father's career in finance, until she landed back in LA, where she spent the majority of her childhood.  She found drugs and alcohol at a very young age only to discover that her illness would progress quickly.  After being in and out of 13 different treatment centers and hospitals, Ashley finally came to the realization that she wanted to live, and the only way to do that was by a complete lifestyle change - and most importantly - being completely honest with herself.  Ashley now has the privilege of owning a business and has worked hard to repair relationships with her family and friends over the years.  As you'll hear in her story, an integral part of her getting and staying sober has been working the steps along with the incredible support system she has surrounding her. Subscribe to The Courage to Change: A Recovery PodcastApple Podcasts | Google Play | Google Podcasts | SpotifyStitcher | iHeart | TuneIn | Overcast | SoundCloud Resources Mentioned:Al-AnonOAConnect with Ashley Morgan on InstagramOur Sponsor:  Lionrock RecoveryConnect with Us:Podcast Website | Podcast Instagram | Podcast FacebookLionrock Facebook | Lionrock InstagramQuestions, comments or feedback?  Email us at podcast@lionrockrecovery.comInterested in a career at Lionrock Recovery?Click here to view all open positions.

Kim Jorgensen-Richard, first time author, of Rock-Covery, Not Your Mother's Meditation Book, (now available on Amazon.com) is a life-long resident of Southeastern Massachusetts, a Licensed Alcohol & Drug Counselor, a woman in recovery from trauma & addiction, and of course, a fan of all things rock and roll!She first began her recovery journey in 1987, at a detox in Fall River, Massachusetts. In the 10 years that followed, she began her career in the field of addictions treatment, started a family, and continued to stay on the path of recovery. Eventually though, she became distracted by her good fortune and decided to celebrate with a drink, thus beginning a three-year relapse.Fortunately, she never stopped seeking treatment, and eventually began to find traction on her road to recovery. She does not apologize for her relapse, but acknowledges it as one of the most powerful life-lessons that she has ever experienced. She credits this experience as a key influence in maintaining her recovery today, and one of the motivations behind her first book, _Rock-Covery-Not Your Mother's Meditation Book. _Today, a woman in long-term, active recovery from alcohol and any other numbing agent or activity, Kim is a Project Director at an area Human Service Agency, providing reentry assistance for individuals diagnosed with Substance Use or Co-Occurring Disorder. Her mission is to chip away at the stigma surrounding these disorders, providing hope to people devastated by trauma, addiction & mental health issues by sharing her own experiences with these same conditions.Kim enjoys spending time with her soul sisters in recovery, hanging out with her kids, watching the Patriots & documentaries, going to the gym and the beach, and of course, listening to music and going to concerts with her guy. Subscribe to The Courage to Change: A Recovery PodcastApple Podcasts | Google Play | Google Podcasts | SpotifyStitcher | iHeart | TuneIn | Overcast | SoundCloud Resources Mentioned:Purchase Kim's book on AmazonFollow Kim on InstagramFollow Kim on FacebookOur Sponsor:  Lionrock RecoveryConnect with Us:Podcast Website | Podcast Instagram | Podcast FacebookLionrock Facebook | Lionrock InstagramQuestions, comments or feedback?  Email us at podcast@lionrockrecovery.comInterested in a career at Lionrock Recovery?Click here to view all open positions.

It's the first "After the Episode" for Season 2!!!  Ashley & Christiana review and cover topics from Episode 33 (Kimberly Russell), 34 (Michele Murphy) & 35 (Kendra Allen).  Tune in to hear their usual antics along with a deep dive into some important themes and aspects covered in each of these episodes. **Our Sponsor:**Lionrock Recovery: http://www.lionrockrecovery.com**Follow us here:**Podcast Website: http://www.lionrockrecovery.com/podcastFacebookPodcast: https://www.facebook.com/thecouragetochangepod/Lionrock: https://www.facebook.com/LionrockRecovery/*Instagram: *Podcast: https://www.instagram.com/thecouragetochange_pod/Lionrock: https://www.instagram.com/lionrockrecovery/Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comInterested in a career at Lionrock Recovery? Go to  www.lionrockrecovery.com/about/careers to view all our open positions.Links to Resources Mentioned in Podcast:Christina Aguilera's song she recorded while laying down:https://www.songfacts.com/facts/christina-aguilera/im-okCreative Schools Book that Ashley references:https://www.amazon.com/Creative-Schools-Grassroots-Revolution-Transforming-ebook/dp/B00OZ0TNOKDefinition of Codependency + More Information:https://www.recoveryconnection.com/top-ten-indicators-suffer-codependency/Number to National Domestic Violence Hotline Number:https://www.thehotline.org/Jessica Yafa:https://www.jessicayaffa.org/S1 | E15 with Ashley & Dac (Marriage in Recovery):https://the-courage-to-change-a-recovery-podcast.simplecast.com/episodes/15-dac-ashley-bare-it-all-an-in-depth-look-at-life-and-marriage-in-recovery-with-dac-blassingame-ashley-loeb-blassingame

Kendra Allen is the woman behind the Instagram account, online course and blog, Break Up Bestie. After going through a series of unhealthy relationships in her early 20's, including narcissism, abuse, and emotional unavailability, Kendra began gathering tools and working on herself to prevent that from happening again.Around the same time, Kendra got sober at the age of 21 after years of self-destructive alcoholism. A few years into that, she experienced the break up that brought her to her knees - the kind where you feel like you might actually be dying. Without having alcohol to take the edge off, she really dove into what it takes to go through a break up with grace, with growth, and learned how to come out the other side a better person.After seeing a huge gap in break up advice online, Kendra decided to launch Break Up Bestie the same year she got married to the love of her life. She loves empowering women to view a break up, not as an end, but as a beginning to a beautiful path to learn about yourself and to get in touch with what you really want out of a relationship.Kendra just launched The Break Up Bestie online course, which walks people through how to navigate their break up with tools, writing exercises, a workbook, and 23 video lessons.Her Website: www.breakupbestie.comInstagram: @yourbreakupbestie / www.instagram.com/yourbreakupbestie **Our Sponsor:**Lionrock Recovery (http://www.lionrockrecovery.com)**Follow us here:**Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comInterested in a career at Lionrock Recovery? Visit www.lionrockrecovery.com/about/careers to view all our open positions.

Michele turned to drugs and alcohol at a young age to cope with the pain of her childhood, and found herself deep in the grips of codependency. Her recovery from drugs and alcohol ended up being her gateway to healing.She found sobriety at age 18, but life didn't immediately turn around the way she thought it would. As you'll hear Michele say in her interview, "just because you're sober, doesn't mean you're well." She has had so many different life experiences since then, and she shares how she's been able to stay sober through them all.She has a beautiful daughter named Scarlett, two dogs and is now engaged to the love of her life. She also owns a virtual long-term post discharge company that offers a comprehensive aftercare program called Modern Recovery. She loves to teach and practice yoga, and she owns a yoga studio in Mesa, Arizona called Exhale Yoga.Michele's Businesses:www.modernrecoveryservices.comwww.exhaleyogaaz.com **Our Sponsor:**Lionrock Recovery: http://www.lionrockrecovery.com**Follow us here:**Podcast Website: http://www.lionrockrecovery.com/podcastFacebookPodcast: https://www.facebook.com/thecouragetochangepod/Lionrock: https://www.facebook.com/LionrockRecovery/Instagram:Podcast: https://www.instagram.com/thecouragetochange_pod/Lionrock: https://www.instagram.com/lionrockrecovery/Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comInterested in a career at Lionrock Recovery? Go to www.lionrockrecovery.com/about/careers to view all our open positions.

Introducing our very first 'Minisode' brought to you by The Courage to Change: A Recovery Podcast! The 'Minisode' format will focus on one topic by one guest, and will bring helpful insights and best practices on how to tackle these topics.Our first Minisode guest is one of our very own - Debbie Hickey! Debbie is the HR & Support Groups Manager at Lionrock Recovery, and she has 29 years in long-term sobriety. Debbie is an incredible human being, and she has such amazing insight into important life topics. Today, Debbie will disclose how she deals with the "overwhelm" in all stages of her sobriety, and she also shares some helpful tips on how to move through each of these life stages.**Our Sponsor:**Lionrock Recovery (http://www.lionrockrecovery.com)**Follow us here:**Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.com

#24: Jen Elizabeth has dedicated her second chance at life to addiction recovery and healing from childhood traumas. She is a recognized writer, speaker, and recovery activist living in Southern California. She shares her story, the wreckage and the reckoning, as a way to keep the light on for anyone who is suffering under the darkness of shame and silence.Ashley sits down with Jen in this interview to discuss the myriad of inter-generational traumas that she has faced, including mental health issues, addiction, eating disorders and molestation at an early age.**Our Sponsor:**Lionrock Recovery (http://www.lionrockrecovery.com)**Follow us here:**Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:2:30 - Jen's book - “Shape of a Woman” + the other books that are in the process of being written3:55 - Revisiting the wounds in her childhood when speaking about her experiences with her own children4:45 - Speaking about her family and the background with her mother's mental illness6:10 - “Why doesn't she want to live for me?”7:08 - Explaining the diseases of Munchausen and Munchausen by Proxy10:50 - Referencing the TV show “Sharp Objects” to help understand Munchausen and Munchausen by Proxy12:45 - Referencing the Netflix movie “Mommy Dead and Dearest” about the story of Gypsy Rose and her mother who was diagnosed with Munchausen by Proxy14:03 - Moving to Mobile, Alabama to join a cult with her family as a young child16:55 - Talking about when the molestation happened and how it escalated23:07 - Having to work through the feeling of participation in her sexual molestation24:07 - Referencing the started documentary “The Flock” about the cult she was in (the documentary never aired)24:45 - The man that secretly was rescuing families from the situation25:15 - Coming back to California at age 927:19 - Telling her parents about the molestation that happened in the cult32:49 - The present family dynamic34:33 - “Alcohol and drugs did save me” - the moment she became an alcoholic36:35 - The first time Jen picked up heroin37:53 - Jen's eating disorder, mimicked by what she saw in her own mother41:20 - The complications of prison + addiction43:30 - Her boyfriend's murder48:55 - Jen's moment of change - a divine intervention - and her clean date51:30 - Struggling through the beginnings of sobriety52:38 - Starting to “do the work” in her recovery55:00 - Getting pregnant with her first child and how she started to love herself as a woman1:01:10 - The fear she started facing as a mother1:16:31 - “If you're searching for a way out, you'll always find a way out”1:17:44 - Talking about being a member of 12-step programs along with other ways Jen maintains her recovery1:24:55 - Shape of a Woman - the birth or her bookGet Jen's book:https://www.amazon.com/Shape-Woman-Jen-Elizabeth/dp/1732647151Instagram: https://www.instagram.com/resurrektion_of_me/?hl=enTwitter: https://mobile.twitter.com/resurrekt_of_me?lang=enFacebook: https://m.facebook.com/ResurrektionOfMe/ The Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

Join us as we interview Brothers Helping Brothers executive director, NICK MAGOTEAUX, we will be discussing the 2nd annual Firefighter Health & Safety Conference. About your host: Mark Lamplugh is a fourth-generation firefighter and former captain with the Lower Chichester (PA) Fire Company. He was the Chief Executive Officer with Influence Media Solutions and President of the Institute for Responder Wellness. Mark helps companies such as Lionrock Recovery on the creation and outreach of their responder specific IOP program for First Responders that is available online via live video conference. He can be reached for comment at ceo@influencemediasolutions.com   Show Sponsors Lionrock Recovery, Brothers helping Brothers, First Responder Trauma Counselors, and Chief Miller Media.    

#21: Melinda has 9 years experience working in recovery programs. She has been in admissions in both large facility dual diagnosis rehabilitation centers and addiction rehabilitation programs. She recently completed her college courses and earned her certification as an Addictions Counselor. Melinda is currently studying for the state certification test, and will continue her studies to earn her masters and become a LMHC.Melinda is also one of our esteemed colleagues at Lionrock Recovery, and we were so excited to have her on the podcast! Tune in as she shares about being a child who grew up in an alcoholic household and the effects that it has had on her life, along with ACA and how the program helped her heal from the trauma and take her life back.Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:1:41 - Explaining about ACA - “Adult Children of Alcoholics and Dysfunctional Families”3:02 - Melinda describes her background and childhood8:55 - Talking about Complex PTSD - how it applies10:20 - High school, college and entering the work force11:07 - Melinda talks about coming out15:49 - The addiction to people (codependency) to fill a void vs. being addicted to substances19:15 - The blueprint of love and how it affects your relationships21:50 - Working with a therapist to break codependency23:32 - Why her relationship went wrong26:00 - Deciding to get a new therapist and what happened from that31:42 - Melinda goes into detail what her therapist meant36:30 - ACA and the effect that it has had on Melinda as an adult43:45 - More about ACA46:16 - How to identify if ACA is the right place for you49:20 - The Laundry List in ACA56:29 - The aspect of community in a 12 step program1:06:45 - The focus of ACA - inner child work1:13:25 - Melinda's tattoo on her forearm - "invite love, create joy, own courage, release fear, stay present and accept growth”1:20:00 - Living life in recoveryThe Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

#20: Sarah Scheper is a real estate agent in Southern California, and recently got picked up as one of the stars of the hit reality series "Love & Listings" on VH1. Along with telling her amazing story of recovering from bulimia and alcoholism at a young age, Sarah brings a hilarious sense of humor along with her wit and willingness to dig deep and talk about the pressures of being in the Hollywood limelight and maintain her recovery in the midst of it all.Follow Sarah:Instagram: https://www.instagram.com/sarahscheper_homegevity/Facebook: https://www.facebook.com/sarah.scheper.5Website: https://sarahscheper.com/Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:3:00 - Sarah's background3:45 - Sarah talks about the beginning of her eating disorder10:00 - Starting drinking again in her senior year of high school, and leading into college13:50 - Coming from a real estate family16:15 - Staying sober through the glitz and glam of Hollywood20:00 - Getting her real estate license and establishing her community22:00 - Talking about Overeater's Anonymous23:55 - The take on God or a Higher Power in recovery and the 12 Step community26:45 - Sarah's experience on the VH1 Reality Series: Love & Listings31:10 - Encountering difficult situations on the show38:06 - Doing inner work and keeping up her recovery42:02 - Sarah uses a meditation app called “Insight Time” along with listening to some of her podcasts by Tara Brach and Gabby Bernstein, along with the OA Podcast45:39 - How she got up to LA52:30 - Dating in recovery and how to be true to yourself54:40 - Sharing a quote from Gabrielle Bernstein's bookFind Gabrielle Bernstein's book here:https://www.amazon.com/May-Cause-Miracles-Guidebook-Unlimited/dp/0307986950The Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

#18: We are so excited to introduce a very special guest! Tank Sinatra (George Resch) is a prolific content creator who gained millions of followers on Instagram through meme creation and reposting hilarious content. He most recently created the website "Tank's Good News" where he only focuses on re-sharing positive, uplifting media to the general public. From selling fences in Long Island to standup comedy and a move across the country briefly to Los Angeles, Tank Sinatra shares openly about his journey to sobriety and the hold that drugs and alcohol once had on his life.Join Ashley and Tank for this incredibly entertaining interview, and enjoy getting to know this incredible guest!Follow Tank:Facebook: https://www.facebook.com/tanksinatraofficial/Twitter: https://twitter.com/georgeresch?lang=enInstagram: https://www.instagram.com/tank.sinatra/?hl=enWebsite: https://tanksgoodnews.com/Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:3:10 - Preliminary talking about being a drug addict4:50 - Ashley talking about being on the same AIDS walk team, the “Fanny Packs”6:30 - Tank's background and how he got out to California from Long Island14:00 - The feeling of responsibility in recovery17:24 - “Progress, not perfection” and the element of practicing recovery21:15 - Talking about alcoholism and drinking for the first time25:00 - The progression of drinking30:45 - What drugs and alcohol did for him33:37 - Hitting his bottom35:40 - CORRECTION - Movie = Little Shop of Horrors37:23 - The last day he drank56:27 - Being proud of who you are in recovery1:01:10 - Life in recovery1:03:25 - Explaining how his Instagram accounts took off to millions of followers1:08:40 - How Tank helped start the first online AA meeting hosted by Lionrock1:15:12 - Shifting your focusThe Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

#17: We are so pleased to have interviewed another one of Lionrock's talented employees for this week's episode! Nicole has over 12 years experience working in the alcohol addiction arena. Her background ranges from offering treatment options to exemplary customer service, and an acumen for sales and connecting with others. Nicole attended the University of Phoenix and completed a Bachelor of Science in Human Services, and a Master of Science in Psychology. She has also has earned certificates in Addiction and Health Management, as well as Family and Child Services.Nicole shares her quick wit and amazing sense of humor, along with the difficult details in her journey to sobriety. Join Ashley and Nicole as they sit down for a one of a kind interview.Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:5:30 - CoDA (Codependency Anonymous), ADHD and the roots of Nicole's codependency in childhood9:17 - Being separated from mainstream class due to her ADHD10:18 - Being reintegrated back into mainstream school11:45 - Drinking as a high schooler on a cruise14:25 - The mental obsession that ensued after discovering alcohol21:30 - The "invisible line”22:35 - Rules around usage and DUI's26:10 - Getting into a relationship and being forced to give up drinking due to pregnancy30:50 - Nicole's daughter is born with a heart defect35:17 - Making the gut-wrenching decision to take her daughter off life support, and the grief that ensued37:14 - Trying to control her using/drinking43:52 - Getting to her moment of clarity51:35 - Staying sober and what saved her54:11 - Going through counseling, meeting her current husband and the effects of going through the CoDA steps58:20 - What life looks like today1:01:38 - Staying sober through her husband's relapseThe Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

#16: We are so very excited to introduce one of our amazing Lionrock Clinical Supervisors as our esteemed guest for Episode 16! Leo Martinez has 7 years experience working as a Substance Abuse Counselor and Social Worker working with very diverse populations. He has delivered counseling services internationally with specializations in Gorski Relapse Prevention, CBT, Dual Disorders, ACT, and Multicultural Interventions. Leo earned a Masters in Social Work from California State University, East Bay, and a CADAAC Certificate in Addiction Counseling.Leo's story of taking back everything that addiction stole from him is nothing short of amazing. Tune in as Leo discusses some very difficult topics including substance abuse, sexual assault and the gut-wrenching effects of extreme trauma.Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:3:49 - Leo's background and how he grew up7:56 - Struggling with food relationship and weight gain9:41 - The decision to join the marine corp, and the reasons behind it10:39 - When he first starting drinking and doing drugs, and why13:58 - Joining the marines and the life changes that happened17:31 - Leaving the marine corp and finding new drugs and friends20:08 - An incredibly traumatic situation that was a turning point in his life29:12 - The second trauma35:00 - The physical and mental effects of Leo's using39:00 - Being stuck in the cycle - starting over again with a job selling cars - success on the outside, but throwing it away on drugs43:05 - Burglarizing a former employer and the situation that ended it all50:13 - Making the decision to end his life, and the decision that changed it all around1:01:50 - Working with populations as a social worker in places where people don't have good resources1:11:00 - Recovery, what it looks like and feels like1:24:30 - VulnerabilityThe Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

#14.5 & 15.5: It's another "After the Episode" combo! In this episode, the ladies discuss Bless It Bag (Bella Baskin's charitably-driven company), childhood attachment and the issues that come from the lack thereof, and Christiana interviews Ashley about her and Dac's discussions in Episode 15. Tune in for a good laugh and to learn something new!Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:3:05 - Being “therapied” by Ashley on accident4:42 - Discussing Bella's episode (Episode 14) and Bless It Bag8:16 - Ashley tells an embarrassing story about Christiana (feel free to laugh)11:50 - The ability to take an idea from concept to taking it to market and the effects of adoption18:08 - Just because someone looks like they “have it all together” doesn't mean they aren't having a significant struggle20:42 - Being “of service” in recovery and having that be part of your every day life25:30 - Christiana interviews Ashley about her and Dac's episode (Episode 15)32:23 - Talking about supporting each other through recovery in different ways40:15 - Shifting with changes that happen in life and recovery and “the business of life”50:35 - Ashley gives advice to couples in recoveryThe Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

#15: You are going to LOVE this very special episode! Ashley hosts her husband, Dac Blassingame, and they go in-depth about life and marriage in recovery and everything that comes along with it. Tune in to hear them speak about their lives from dating to marriage and kids, and their struggles and triumphs both in short-term and now their long-term sobriety.Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:4:50 - The competitive advantages of dating/being with someone who is sober7:20 - The tough conversation: what happens if someone relapses12:00 - The concept of staying in your own program when you have a spouse who is in recovery as well.21:10 - Concerns about having children with two people in recovery (pre-disposal to the disease of alcoholism)28:40 - Learning to be open and talking about therapy in marriage and relationships35:40 - A message from our sponsor, Lionrock Recovery36:31 - Dac talks about his journey to sobriety41:45 - Feeling like you're missing a parental tool (ex: the “Mommy wine culture”)45:25 - What it used to look like when they were loaded, and the issues that would come with that50:21 - Advice for someone who may not want kids52:16 - What Dac does to stay sober now (vs. when he and Ashley first got married)1:02:16 - The same program can work differently for different peopleThe Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

#14: Bella Baskin is the 29-year-old founder & CEO of Bless it Bag. While working at WBTV as a photo consultant, she would drive by the same homeless people every day, and although she desperately wanted to help them, she feared if she gave them cash it would just be used for drugs or alcohol. As someone with a history of addiction (who is now 10 years sober) Bella did not want to contribute to the vicious cycle she personally knew could be so toxic.After going to Los Angeles' Skid Row, talking to people who were experiencing homelessness, and asking them what would be useful alternatives to cash, she decided to create bags for men, women, and dogs, filled with essential items (including snacks, water, personal hygiene products and more) that could easily be kept in her car to pass out to those in need. She decided to call her charity Bless It Bag®, and created a website where people could purchase bags that they could keep in their car to give out to those in need. She also made an Instagram account to educate others about the problems affecting the homeless community and to let her followers know what they could do to help. We are so excited to have you hear Bella's story!Connect with Bless It Bag:Website: https://blessitbag.org/Instagram: https://www.instagram.com/blessitbag/Email: blessitbag@gmail.comOur Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:2:45 - Bella talks about her company - Bless It Bag4:16 - Her background and what got her started moving in the direction of starting a non-profit7:20 - How becoming sober has influenced the opening of Bless It Bag8:20 - Bella's childhood and the addiction influences15:00 - Addressing the “money” aspect of growing up in an affluent family, and the effects of that18:51 - How social media plays a role in her life and in her company's life25:02 - Buying in bulk from Bless It Bag in order to give back more25:40 - Bella's battle with substance abuse41:26 - Bella talks about her battle with an eating disorder52:45 - Talking the culture of community and support that is so important in sobriety1:00:18 - “Everything I've ever gained is due to everything I've ever lost”1:13:46 - Bella's positive experience with EMDRThe Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

#12.5 & 13.5: Ashley and Christiana discuss topics from Episodes 12 (Chris Poulos) and 13 (Flor Edwards) while drawing on personal examples and a few laughs along the way!Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:1:10 - Expanders….and headgear?4:47 - An explanation about “Expanders" - in the inspirational way (not in the headgear way)11:45 - Expungement for state crimes vs federal crimes (referring to Chris Poulos' episode), along with the privilege that comes from having certain economic opportunities15:10 - The dean's office story from Episode 12 (super inspirational!) + breaking barriers and stigma23:10 - The sex offender example: being reactionary vs. prevention31:13 - When is society made whole?37:45 - Transitioning into Flor's story50:08 - Discussing not being allowed to think/feel a certain way53:28 - Ashley's childhood story about animals having souls1:07:41 - Being open to new informationThe Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

#13: Flor Edwards is an author and lives in Los Angeles, California. By age twelve, Flor had lived in 24 different locations across three continents. Always on the move to escape the Antichrist and in preparation for the Apocalypse in 1993, her nomadic childhood prompted her to pen her memoir Apocalypse Child: A Life in End Times. In her debut memoir, Flor movingly describes her early life growing up with her family and 11 siblings as a member of The Children of God, a controversial religious movement that many describe as an apocalyptic cult. Join Ashley and Flor as they sit down to discuss her childhood, and most importantly, her recovery!Connect with Flor:Website: https://floredwards.com/Facebook: https://www.facebook.com/floredwardsauthor/Twitter: https://twitter.com/florcedwardsInstagram: https://www.instagram.com/floredwardsauthor/Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:3:13 - Flor's childhood and describing life inside the cult and some of the beliefs6:27 - The cult's founder, Father David7:44 - Discussing some of the aftermath from the cult lifestyle14:25 - Re-integrating back into society21:13 - Talking about the Apocalypse that never happened while living in the cult24:30 - Talking about her education25:52 - Substance abuse, the desire to "numb out” and her suicide attempt29:15 - The power of recognizing potential, and speaking about writing36:13 - Working her recovery, and writing about her suicide attempt41:14 - Noticing the differences between the worlds they grew up in and the world now49:12 - The fascination with the mind in correlation with growing up in a world where she was taught what to think and feel53:32 - Speaking about her experience being her identity1:00:00 - The power of “agency” (to be your own person)The Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

#12: We are so excited to introduce Christopher Poulos as this week's incredible guest! Christopher is an attorney and the Executive Director of the Washington Statewide Reentry Council. Prior to his appointment, he served as Executive Director of Life of Purpose Treatment at the University of North Texas, where he was also an Adjunct Professor of Criminal Justice. During law school, he served at the White House Office of National Drug Control Policy and The Sentencing Project. Poulos has advised United States Senator Angus King (I-Maine) on addiction and justice policy and served on several task forces related to criminal justice policy. He graduated cum laude from the University of Maine School of Law, where he was President of the American Constitution Society and represented children facing criminal charges as a student attorney in the Juvenile Justice Clinic.Prior to law school, Poulos overcame many obstacles, including tragic family losses, addiction, homelessness, and a federal incarceration. He now dedicates his life to helping others overcome or avoid similar challenges and he supports a public health-­based approach to addiction. His work promotes equal access to the law and seeks to end mass incarceration and the collateral consequences now facing the tens of millions of people with criminal convictions.Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:2:30 - Introducing Chris, some of his background and talking about the start of his recovery process5:41 - The start of Chris's substance use7:28 - Being diagnosed with ADHD + the childhood years and their impact through three traumatic losses11:40 - The escalation of his substance abuse12:58 - The events that led to being sentenced to federal prison27:06 - What happened when he first got arrested and was facing five federal felony charges33:56 - The start of the transformation42:11 - Talking to the Dean of the law school49:38 - The law school voting to let Chris in52:45 - The connection that took him to the White House1:05:40 - Closing thoughtsThe Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

ATE #'s 10.5 & 11.5: Welcome to another combo "After the Episode"! Ashley and Christiana discuss topics from Episodes 10 & 11 (Charise & Amy's stories), including EMDR, doing trauma work and they dive into what human trafficking actually looks like.After the Episodes come out every other Thursday! While we always recommend listening to our guest interviews, you do not need to listen to each interview before these discussion episodes.Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:5:38 - Discussing Charise's episode and story14:09 - A clip of Charise talking about her experience with EMDR17:43 - Discussing Amy's episode and story30:19 - The National Human Trafficking Hotline (NHTH): 888-373-7888. You can also text HELP or INFO to 233733. Website: www.humantraffickinghotline.org31:28 - The definitions of human trafficking39:37 - Christiana shares a story of someone she knows who was trafficked51:15 - Dissocation from trauma - Dissociative Identity Disorder and how this happens.54:10 - Clarifying PTSD and what that can look likeThe Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

#11: Amy is an alchemist working to transform her traumatic childhood experiences into a life of her own choosing. Two years ago, Amy changed her life when she reached out for help from an amazing psychotherapist. Through the healing process, Amy discovered a passion to provide a voice for the voiceless through documenting her journey on Instagram.Amy now uses art as a creative process for coping with trauma. In her spare time, she balances her work as the Operations Manager for an online public school with managing a degenerative skeletal-muscular disease (Klippel-Feil Syndrome) and most importantly, finding time to cuddle up to Netflix with a phenomenally kind, patient, and loving husband. She's one hell of a woman!Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:3:35 - Amy starts discussing her background and childhood7:35 - The sexual assault: beginnings and what it turned into8:45 - The start of being sex trafficked10:38 - How Amy figured out what it was called/what sex trafficking actually looks like locally16:10 - Becoming the “sacrificial lamb” of the family21:02 - The first time she was raped + dissociating22:50 - Being waterboarded at age 926:27 - Assaulted at age 1731:38 - Using substances to cope36:27 - Making the decision to seek out therapy41:15 - Adding EMDR to her therapy and treatment plan43:28 - Discussing her therapy assignments and the high value of therapy47:30 - College and choosing an education for herself51:56 - Discussing her recovery from trauma53:38 - Getting re-triggered by trauma as an adult, and how she was able to work through the incident by creating her Instagram account @cptsdchronicles1:00:15 - Hearing from others who were traffickedThe Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

#10: Charise Thompson is a phenomenal human being. She is the survivor of multiple traumas including domestic abuse, a Hepatitis C diagnosis and the loss of multiple family members. Charise also tells the harrowing story of how she was abducted, brutally beaten, gang raped and left for dead on the side of the road.Charise is a Victim Advocate, Counselor, Ordained Minister, Writer, Poet and Support Group Facilitator for Hepatitis C and Survivors of Sexual Assault. She is also a Women's Roller Derby League Coordinator and Coach. Previously, Charise was an Administrator for a Drug/Alcohol Treatment Facility, and Victim Advocate for SafeHouse Sexual Assault Services, after leaving Real Estate Management. She is someone who has learned how to turn surviving into thriving!Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:3:00 - Charise's original story was aired publicly, and picked up by the Daily Mail and she speaks about what it has been like.5:30 - Charise describes her childhood and background9:25 - Leaving another abusive situation12:50 - The night that changed Charise's life forever (the attack) + her son's illness at a young age25:15 - What it was like to physically recover from the attack29:00 - Being diagnosed with Hepatitis C, getting treatment and being confined to a wheelchair for 13 years41:46 - Charise talks about her suicide attempt44:10 - What life looks like today + advice for the ages46:40 - Stop the damage and let the healing begin.49:12 - Working with women who are dealing with sexual assault and substance abuse disorders50:09 - Coping skills and techniques51:55 - Roller Derby54:50 - The beauty in the moments of overcoming57:06 - You know your child better than anyone59:42 - Advice to mothers who want to put their stories out there, but don't want to traumatize your children1:01:57 - Resources for survivorsThe Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

Ashley Loeb Blassingame, CADC II, CAI, CRPS Co-Founder and Vice President at Lionrock Recovery is interviewed in this episode. Ashley is a Certified Alcohol and Drug Counselor-II, a Certified Relapse Prevention Specialist, and a Certified Arise Interventionist. Follow Adam on Instagram at Ask Adam Torres for up to date information on book releases and tour schedule. Apply to become a featured co-author in one of Adam's upcoming books: https://www.moneymatterstoptips.com/coauthor --- Support this podcast: https://anchor.fm/moneymatters/support

ATE #'s 8.5 & 9.5: Welcome to the first After the Episode combo! Ashley and Christiana discuss topics from both Episodes 8 & 9 including PTSD, the importance and helpfulness of therapy and family reactions (both past and present) surrounding addiction.Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:0:40 - Karen Lobster Karen + name preferences4:45 - Peter's episode feedback6:13 - Discussing Ashley's overdose story from Peter's perspective8:04 - Discussing sibling reactions when in active addiction11:40 - Making amends for things you did in another state of mind (active addiction)15:10 - Ashley speaks to rebuilding her relationship with her sister19:15 - What to do / what to look for when you have young kids (how do you know if your child has alcoholism or a drug problem)28:46 - Support resources for raising spirited children30:59 - Touching on Peter's advice to parents37:30 - Ashley shares a story from when she did interventions40:38 - June is PTSD Awareness month - all the episodes this month are dealing with PTSD42:08 - What is PTSD?51:00 - “Working through” something vs. getting help54:11 - The feeling of being “stuck in torment” when dealing with PTSD, and considering the option for therapy56:22 - The healing power of EMDR + Ashley's story of the trauma she experienced, and how EMDR helped her overcome the trauma effects1:08:00 - Christiana gives an example of dealing with traumatic memories and how therapy helped overcome it1:23:56 - The new format! Guest interviews will be coming out every Tuesday, and After the Episodes will be combined (covering 2 episodes at a time), and will air every other ThursdayFree Resources Available:https://www.lionrockrecovery.com/online-aa-meetings-and-support-groupsThe Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

#9: Kacie Margis is a survivor. From a childhood full of bullying and an attempted sexual assault as an adult to surviving the Route 91 mass shooting in Las Vegas and becoming a victim of rape a year later, Kacie has overcome much adversity. In this episode, Ashley and Kacie discuss life after trauma, and they discuss the intimate details of living with PTSD.Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:The Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

#8: SPECIAL EPISODE ALERT!! In this very special episode, Ashley sits down with Peter Loeb (her father and one of the co-founders of Lionrock Recovery), and together they hash out their story of living through and overcoming her addiction together.Peter shares intimate details of helping Ashley through her journey to recovery, and he also discusses the heartbreaking loss of his sister, Karen. Join us in this heartfelt and sobering episode that beautifully captures the love of a father for his daughter!Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:3:36 - "You're not the boss of me"4:24 - Ashley clarifies how she got to the Avril Lavigne concert when telling her story in Episode 15:25 - Talking about the difficulty of discussing recovery "war stories" as a family member6:35 - The difference between having a sister battling addiction and a daughter battling addiction9:32 - Karen Lobster Karen9:59 - “You were a spirited child…” & self-soothing issues14:15 - Perceptions15:15 - Other children to parent, along with having to parent your child in active addiction18:15 - Like having a burn victim at home23:08 - Ashley coming home after treatment24:24 - Ashley's overdose on heroin in the family home27:48 - How the overdose changed things30:32 - What it's like having a child who is newly sober33:10 - Telehealth and video conferencing check-ins35:36 - Dealing with an older boyfriend dating your child in active addiction39:45 - Never give up41:13 - Focusing on helping/watching your child build a life in recovery46:08 - Dedicating your life to fighting addiction (co-founding and running Lionrock Recovery)52:28 - The difference between an alcoholic's relationship with alcohol vs. a “normie's” relationship with alcohol54:45 - Working with family1:00:14 - Advice to other parents who are dealing with a child in addictionThe Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

ATE #7.5: Ashley and Christiana bring their usual laughter and antics while they dive into summarizing Emily's story for listeners, along with a few highlighted topics including the combination of being in recovery from multiple things (eating disorder recovery, alcohol + drugs, etc.), the importance of staying sober between meetings and Ashley also shares a heartbreaking story about a friend who lost her battle.Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:0:35 - What's in a name? The rabbit trail...6:20 - Emily and Ashley's relationship8:31 - Emily's story - eating disorder perspective, geographics, and the combination of alcohol & drug sobriety + eating disorder sobriety.9:11 - Being unable to stay sober between meetings.9:50 - Ashley shares a story about her friend, Justine, who struggled through the same thing.13:35 - "You may not die, you may be in a situation worse than death"15:45 - The story we normally think of17:55 - www.chasingmcallisters.com - Sharing an honest and authentic version of motherhood18:35 - The differences and realities between parenting and parenting in recovery26:25 - The Mommy wine culture in society27:55 - Ashley's arithmetic of the supposed "pump and dump", and the alcoholic way of thinking about drinking.31:06 - Speaking in "Uber minutes"35:05 - Driverless cars...the discussion.35:53 - Some funny stories of Ashley's twins38:20 - Ashley announces plans to do a special episode with a handful of Sober Moms at different lengths of sobriety.41:48 - The podcast format is changing!! We are bringing you MORE great content!!Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com) The Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

#7: Emily McAllister is a writer, photographer and content creator. A Boston native, she now calls Southern California home, and lives with her husband and 2 daughters. Emily writes about recovery, honest motherhood and anything to do with personal development. She specializes in lifestyle, family and childbirth photography, capturing raw, candid, 'in-between' moments.Emily has been sober since September 25, 2009. She is fueled by spontaneous dance parties and copious amounts of coffee.Connect with Emily:Blog: https://chasingmcallisters.comInstagram: http://instagram.com/chasingmcallistersInstagram: http://instagram.com/emilymcallisterphotographyFacebook: http://facebook.com/chasingmcallistersOur Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast) Facebook: (https://www.facebook.com/LionrockRecovery/) Twitter: (https://twitter.com/lionrockrecovry) Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:1:38 - Emily's recent accident (hit by a drunk driver)6:25 - “We still feel the same way everyone else who does NOT have the disease would feel”9:22 - Where Emily was raised11:45 - When Emily first started drinking and why13:32 - Struggling with social anxiety14:00 - “I thought that pot could change the world”14:45 - Early stages of her eating disorder15:23 - “It all started with depression”17:50 - “I didn't understand I was never going to look like that”22:08 - The re-occurring theme26:03 - Leaving Boston to make a new life33:33 - It was “go time”35:04 - The things we make okay / switching addictions39:55 - The first time reaching out for help44:30 - Technically homeless48:35 - The broken toothbrush53:05 - Relapsed right out of rehab1:01:56 - The first time Emily and Ashley met1:09:40 - The night they almost decided to drink again after getting sober1:11:18 - The importance of being connected to a community, showing up and people knowing what is going on with you1:11:55 - When Emily first met her husband1:14:14 - Her relapse in Prescott1:19:22 - Emily's friend, Nicole, passes away from her addiction1:22:22 - A spiritual awakening through grace1:25:08 - “Your husband is a different person now”1:29:10 - Emily's life today and how it happens1:34:12 - Getting present and changing negative self-talk1:37:22 - “I'm not willing to kill myself to fit into one mold”1:39:42 - My life looks so differentOur Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com) The Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

#6: Dave grew up in Anaheim, CA. His father left when he was 2, and they met again when he was 30. He was raised by his mother and stepfather who were “hippie bikers,” and his stepdad was often confused with ZZ Top. Dave has 24 years of sobriety after getting sober at the age of 22. HIs best friend committed suicide on the same day Dave found out he had also been sleeping with his wife. Through all of this, he did not pick up a drink or drug and has been able to build a beautiful sober life. We are so excited to have Dave here to share his story!Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:1:23 - Growing up3:45 - Meeting his biological father6:18 - "Hippie Biker" parents9:07 - Taking his first drink13:08 - Doing acid and ecstasy on top of drinking16:18 - "Why don't you just drink?"19:40 - The drugs aren't normal, but the drinking is22:24 - Going to a 12-step meeting for drugs, meeting his sponsor24:27 - "Try some controlled drinking"29:00 - Intrusive thoughts and dealing with fear30:43 - Meeting his (ex) wife at a meeting33:51 - The relationship's demise34:28 - "I'm sleeping with your wife"36:20 - His best friend's suicide37:58 - Trauma bonding39:48 - "Don't drink, no matter what"45:19 - Trying to date someone who wasn't sober50:21 - The "emotional peanut allergy"57:43 - The problems that would come with drinking/substance use as an adult1:01:05 - It became clear I needed to date someone who was sober1:05:30 - Trying something different when disagreeing1:13:25 - Why he still does the "work"1:20:30 - Being sober and the amazing things that come with it (and...we don't have a choice)Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)The Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

Join me as I interview  Lionrock Recovery  CEO Peter Loeb and about their Thin line Recovery program. Thin line is the countries first online video intensive outpaitent program for first responders. Lionrock is fully licensed and accredited by the Joint Comminssion JCAHO. They will also discuss the free weekly online recovery support group for first responders that Lionrock Recovery hosts.  About your host: Mark Lamplugh is a fourth-generation firefighter and former captain. Mark is board president of Institute for Responder Wellness and Influence Media Solutions. He consults addiction programs nationwode regarding services for treating first responders. Show sponsored by Chief Miller Media    

ATE #4.5: Ashley and Christiana sit down again to dive deeper into topics from Brittney Carbone's interview in Episode 4. Join the discussion as they dig deeper about the link between overeating and alcoholism, hitting bottoms in recovery, doing "the work" and the statistics and biological reasons behind blackouts.Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)This episode is sponsored by Lionrock Recovery. Lionrock provides online substance abuse counseling from the privacy of home.Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.com13:46 - Link to blackout information:http://www.bbc.com/future/story/20180613-why-do-only-some-people-get-blackout-drunkThoughts Become Things:https://www.forbes.com/sites/amymorin/2016/06/15/this-is-how-your-thoughts-become-your-reality/#7a8a1f42528ahttps://www.mindbodygreen.com/0-16150/9-habits-to-manifest-your-dreams-using-the-law-of-attraction.htmlThoughts Become Things - Book: https://www.amazon.com/Anatomy-Spirit-Seven-Stages-Healing/dp/0609800140

#4: Brittney Carbone is a Santa Monica based fitness professional who is passionate about helping others make healthy living a top priority in their lives. In this episode, Ashley talks to Brittney about the factors that led her to start binge drinking and eating, and how after years of struggling, she found and was able to maintain a 65-pound weight loss through making fitness and self-care a lifestyle.Check out Brittney's program and sign up for the Lean Lifestyle Method!Website: http://www.brittneycarbone.com/Twitter: https://twitter.com/BrittneyCarboneIG: https://www.instagram.com/BrittneyCarbone/Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)This episode is sponsored by Lionrock Recovery. Lionrock provides online substance abuse counseling from the privacy of home.Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.com

ATE #3.5: Ashley and Christiana sit down and discuss hot topics from Pat D'Enbeau's interview in Episode 3. Join the discussion as they dig deeper about the biases and judgments surrounding addiction, different perceptions about trauma and what it actually feels like to have a craving from the perspective of an alcoholic.Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)This episode is sponsored by Lionrock Recovery. Lionrock provides online substance abuse counseling where you can get help from the privacy of your own home.Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.com

#2: Welcome to the Courage to Change – A Recovery Podcast! For our second episode, Ashley is going to be interviewing Bahan McDermott. Bahan is the Director of Admissions at Lionrock Recovery. She is originally from the East Coast, and now lives in Southern California with her fiance, stepsons, and golden retriever Ghillie. She is celebrating 6 years clean and sober TODAY...and what better way to reflect on her time being sober than to share her story with us. Bahan is going to walk us through her journey with domestic violence and alcohol, which resulted in her abuser going to prison. You are going to be moved by this story of strength, perseverance, and the courage to change. We recommend bringing tissues!Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.com0:00 – Introduction2:34 - Launching into Bahan's story4:22 - High school - Ecstacy during the week, alcohol on the weekends6:31 - A supportive, loving family8:31 - Getting sent off to a wilderness program and a therapeutic boarding school11:52 - Moving back to the east coast and going to college; trying “this not drinking thing” (which lasted a week and a half)15:06 - “It always began and ended with alcohol”17:30 - Finding herself in an abusive relationship & falling into heavier drinking24:14 - The escalation of abuse27:36 - The first time he hit her, a panic attack, and the introduction to Klonopin30:52 - Realizing that if she didn't leave she was going to die. “I was terrified to leave, and I was terrified to stay.”35:44 - Finally getting out, & the evidence that sent him to prison45:35 - Owning her part in her addiction: “My problems didn't go to prison with him.”48:59 - “Alcohol was the answer to all of my problems, & the only coping mechanism I knew that worked.”51:21 - The Intervention58:04 - Treatment & the beginning of sobriety1:02:29 - Life in recovery: “I couldn't have planned my life better than the way it turned out.”1:07:25 - Words of advice for someone in early recovery who has been through domestic violence

ATE #1.5: Welcome to our very first “After the Episode” for The Courage to Change: A Recovery Podcast! We are blown away by the positive response we have received, and so glad that it has touched and encouraged many of you. We wanted to touch on a few key points we were reminded of in the messages we got from many of you. Hence, this brief “follow-up” episode! Please keep your feedback coming--we take absolutely all of it to heart.Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.com1:28 - Ashley talks about how scary it was to share her story in such detail...because stigma.3:00 - Recovering people are all around us.5:15 - Courage doesn't mean you're not afraid. It really means you are afraid, and you're doing it anyway.6:05 - Recovery is recovering from so many different things. (Not just substance abuse). And it's available to anyone who wants it.7:20 - When people share their story, it paves the way for other people in recovery to speak up.7:54 - Being in recovery is like peeling an onion: it happens layer by layer. It takes time. “It's only through years of recovery that each piece reveals itself.”10:44 - Ashley talks about “The Void”. “The opposite of addiction is connection.”15:28 - Ashley talks about putting her recovery first. “If I don't maintain my recovery, that void comes back.” It's full as long as we maintain it.17:29 - “Recovery is a new life.” Everything has to change.19:11 - “You can't fix your broken brain with your broken brain.” Ashley talks about the importance of getting help, because we just can't do it on our own.20:39 - Give us feedback! Email us at podcast@lionrockrecovery.com if you have questions, feedback, suggestions, or ideas for topics or guests. We take all of it to heart!21:24 - Our sponsor, Lionrock Recovery, offers free 12-step meetings led as well as free workshops, led by volunteers in the community. All of you are welcome to join a meeting or workshop anytime! It's all online so you can join while you're commuting, while you're cooking dinner, or even while you're working. Go to www.lionrockrecovery.com and click on Support Groups.

Welcome to the Courage to Change – A Recovery Podcast! For our inaugural episode, we have our host, Ashley Loeb-Blassingame, in the hotseat as our producer interviews her. We figured it would be fun for you to get to know her before we kick off all the amazing guests we have planned. Ashley got sober in January of 2006 and just celebrated 13 years of recovery. She graduated from UCLA in sobriety. She is the director of HealthTech Women OC, the co-founder of Lionrock Recovery, she is happily married to a sober husband, and is a sober mom of 2-year-old twin boys. And you won't want to miss a second of this episode because Ashley's story will have you on the edge of your seat! Ashley's experience with substance abuse started from a very young age, and took her to the brink of death. From drinking in her closet at age 7, to using cocaine in middle school, to being kidnapped, to hiding vodka in her water bottle at her first NA meeting, to going through multiple treatment centers and almost dying in an overdose...she is living proof that recovery is possible for anyone, no matter how bad their situation is. Tune in to listen to her journey from the depths of addiction to the life of sobriety and recovery that she enjoys today. Our Sponsor: Lionrock Recovery (http://www.lionrockrecovery.com) Follow us here: Podcast Website: (http://www.lionrockrecovery.com/podcast) Facebook: (https://www.facebook.com/LionrockRecovery/) Twitter: (https://twitter.com/lionrockrecovry) Instagram: (https://www.instagram.com/lionrockrecovery/) Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.com 0:00 – Introduction 3:31 – Diving into Ashley's story 4:02 – The beginning: “I was born with the disease of 'more'” 10:26 – Cocaine in middle school 12:22 – High school: “a disaster waiting to happen” 18:17 – The Alternative school: “Pulling myself out of mainstream, more and more” 19:37 – The older guy, and being introduced to heroin at 15 years old 22:54 – The “exponential downward spiral” 24:28 – Crossing the invisible line 27:30 – “I have locks on my doors to keep people like you out” 36:54 – Broken resolutions, being kidnapped, and getting kicked out of alternative school 41:36 – The private lockdown facility & the overdose 47:56 – Treatment centers & struggling to stay sober: “Wherever you go, there you are.” 50:40 – The first real turning point: “I had rendered myself incapable of giving myself more substances” 56:25 – Getting sober & starting the journey into recovery 1:00:02 – Sleeping with water bottles filled with vodka hiding in the sheets 1:07:08 – How will I ever have fun again? 1:10:00 – Being a sober mom: “Everything you put in front of your recovery you will lose.” 1:14:11 – Wisdom for listeners who are struggling 1:18:04 – Sponsor: Lionrock Recovery (link to: http://www.lionrockrecovery.com)

In this episode of The Executive Innovation Show Podcast, Carrie Chitsey and Daniel Miller speak with Peter Loeb. Peter Loeb is the co-founder and CEO of Lionrock Recovery. He comes from 2 decades in Silicon Valley, he’s a Harvard MBA that got into the substance abuse after seeing family and friends struggle with substance abuse disorders Listen in on topics discussed during this podcast such as: Learn more about the 100% video based substance abuse program at Lionrock Recovery that has no physical locations.Fighting the odds, how does the virtual model stand up against the traditional model for brick and mortar inpatient/outpatient programs. Hear the data and statistics on relapse and success rates of the virtual video counseling vs. traditional model. What are the demographics and characteristics of patients looking for a virtual outpatient treatment program? What is broken with the traditional substance abuse treatment models “aftercare program” and the adaptability of getting back into your normal life? In the US, less than 10% of people with a substance abuse program actually seek treatment. Hear some patient satisfaction metrics that Lionrock is getting from their patients and why 60% of patients this is their first ever psychological treatment. For more statistics on traditional treatment models vs. virtual outpatient visit Lionrock Recovery. To learn more about how to incorporate online and virtual aftercare programs into your existing treatment program, watch our latest webinar, “Reduce Relapse & Readmission Rates with Video Chat”. Support the show (http://www.helpinghumans.care)

Guest: Peter Loeb, telehealth treatment founder Today’s guest is Peter Loeb, co-founder and CEO of Lionrock Recovery, which offers remote addiction treatment entirely through secure video conferencing and a mobile app. Peter joined me at the Innovations in Recovery conference in San Diego to share the personal connection that inspired him to build a telehealth platform and discuss how his team is creating a new lifeline for people who might not be reached by traditional treatment programs. For more about Recovery Unscripted, visit http://recoveryunscripted.org For more about Lionrock Recovery, visit http://lionrockrecovery.com Music from this episode: "The Ache" by David Condos - URL: davidcondos.com "Peas Corps" by Podington Bear - URL: http://freemusicarchive.org/music/Podington_Bear/Joyful/PeasCorps - Composer: Chad Crouch "Frosted Glass" by Podington Bear - URL: http://freemusicarchive.org/music/Podington_Bear/Positive/FrostedGlass - Composer: Chad Crouch "Ronny" by Alex Fitch - URL: URL: freemusicarchive.org/music/Alex_Fit…ola/Ronny_1253