Podcasts about pto tour

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Best podcasts about pto tour

Latest podcast episodes about pto tour

The REAL Triathlon Podcast
Skye Moench on Pregnancy, T100 vs IRONMAN Pro Series and HER Podcast

The REAL Triathlon Podcast

Play Episode Listen Later Jul 26, 2024 60:46


Nicholas and Skye shared their personal experiences and perspectives on various topics including coffee brewing, video editing, and their work setups. They also discussed Skye's pregnancy journey, her evolving interests in podcasting and triathlon, and the challenges and opportunities in the triathlon world. Lastly, they talked about the promotion of Skye's podcast, the potential use of AI, and their personal life updates, with a focus on balancing training and family life. Skye's Pregnancy Journey and Podcasting Skye shared her 21.5-week pregnancy journey and the challenges of tracking progress, while also expressing her changing perspective on time. She discussed her newfound interest in podcasting as a more sustainable format for sharing her experiences and opinions. Skye's podcast, which focuses on her personal journey and the balance between parenthood and high-performance sports, has resonated with many listeners, particularly women. Nicholas expressed his appreciation for the opportunity to share his perspective and fill in gaps in the narrative of their sport, emphasizing the importance of personal stories and experiences over just results. Both agreed on the remarkable achievements of women who have successfully returned to their professional sports after childbirth and discussed the evolving roles in relationships. Skye's Adjustment to Pregnancy and Focus Skye shared her personal experience of adjusting to pregnancy and the challenges it posed to her active lifestyle. She expressed that she has had to modify her expectations and activities, but still finds joy in her daily walks with her dog and shorter bike rides. Nicholas supported and empathized with her adjustments, recognizing the significant physical and mental demands of pregnancy. Skye shared that her current focus is on her upcoming baby and the process of labor and delivery, rather than on her triathlon goals for the next year. nicholas agreed with her logical approach to problem-solving and her focus on her well-being. Triathlon World Evolution and Challenges Nicholas and Skye discussed the evolution of the triathlon world, focusing on the changes in the T. 100 Miami and PTO organizations. Skye, a former board member of PTO, shared her perspective on the organization's shift from an athlete-owned, support-focused model to a race organization. She acknowledged the move was necessary for financial sustainability but also expressed that it upset many athletes. Skye suggested PTO needs to increase the field size and change the contract system to attract more athletes. Nicholas agreed, highlighting that the contracted athlete situation in the T. 100 series was a significant issue. Both agreed that these organizations need to demand more from the professional level of the sport. Re-Evaluating Contracts for Better Prize Money In the context of professional triathlon, Skye proposed re-evaluating contracts to offer better prize money, citing the 2022 PTO Tour where the absence of contracted athletes did not diminish the prize money or competition quality. Nicholas agreed and noted that travel and accommodation costs can significantly impact net prize money. Both acknowledged the appeal of high-profile races lies in the opportunity to participate, associated rankings, and a deeper prize purse, especially for wildcard athletes facing high costs and short notice. Concerns About Iron Man Series and Challenge Skye and Nicholas shared their concerns about the Iron Man Series, particularly the uncontrolled start lists, scheduling of races, and inadequate facilities. They acknowledged the challenges faced by athletes and emphasized the importance of providing feedback for improvement. They also discussed the potential of the Challenge series in the US and praised the treatment of athletes in Europe. Lastly, Skye shared her intention to participate in the Challenge Roth triathlon race and they both discussed standout performances and developments in their sport. Female Athletes, Swimmers, and Bike Runners Dominate Skye and Nicholas discussed the remarkable performances of female athletes in recent races, particularly highlighting the winner of Roth who also held the course record. They also noted the growing dominance of strong swimmers and bike runners in the sport, underlining the importance of proficiency in all three disciplines to compete at the highest level. Lastly, they discussed the impact of technology, such as new shoe designs, on the evolving landscape of the sport. They shared their anticipation and experiences regarding competitive events, acknowledging the challenges and stress of preparing for and participating in full-distance events.   If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri  

ALOHA KALLE - Triathlon: Profi trifft Agegrouper
#182 ALOHA KALLE - T100 und Tipps & Tricks für euer Training.

ALOHA KALLE - Triathlon: Profi trifft Agegrouper

Play Episode Listen Later Mar 8, 2024 60:26


Nach dem großartigen Zuspruch der letzten Woche, treffen sich diese Woche wieder Coke und Kalle im Talk. Sie sprechen über die Einheiten unserer Young Guns und versuchen sie für euch verständlich zu machen. Außerdem sind wir Brandaktuell im Geschehen drin, mit dem heutigen Start der PTO-Tour und der Verlosung des Hoka One One Mach 6 Laufschuhs. Viel Spaß beim Zuhören. **Steady:** http://steadyhq.com/aloha-kalle **Gewinnspiel** Variante 1: Steady Mitglied werden: http://steadyhq.com/aloha-kalle Variante 2: E-Mail: alohakalle@gmail.com Variante 3: Instagram https://www.instagram.com/aloha_kalle/ Teile den Post **ALOHA KALLE Strava-Club:** https://www.strava.com/clubs/aloha-kalle **ALOHA KALLE Instagram:** https://www.instagram.com/aloha_kalle/ **Marcus Herbst Instagram** https://www.instagram.com/marcus.herbst/ Conrad Kebelmann Instagram https://www.instagram.com/conrad.kebelmann/ **Website Die Sportmacher GmbH** https://www.diesportmacher.de/

How They Train
PTO Tour - Behind The Scenes Untold Stories with Sam Renouf

How They Train

Play Episode Listen Later Feb 5, 2024 89:28


Jack is joined by Sam Renouf, CEO of the PTO, to bring you behind the scenes stories and discussion from behind the scenes of the 2024 PTO Tour. Locations, athletes, Ironman, doping, drama, etc etc etc it's all on this one. Sign up to PATREON to listen to bonus weekly exclusive podcasts + support The Triathlon Hour here -  https://www.patreon.com/thetriathlonhour The Feed - Your one stop shop for all your triathlon needs https://thefeed.com PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!  wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)  

ProTriNews
Epsiode 149: PTO Tour 2024 with Sam Renouf

ProTriNews

Play Episode Listen Later Jan 30, 2024 51:23


We are back! With one of the most anticipated podcasts to date. Find out everything you need to know for the new PTO schedule for 2024. Enjoy, support our partners belowGet 30% off Code: PTNhttps://telyrx.com/Join waterfall racing teamhttps://www.waterfallracing.com/Open waterfall bank accounthttps://www.waterfallbank.com/Try AG1 and get a FREE 1-year supply of Vitamin D3K2 which promotes healthy bones AND 5 free AG1 Travel PacksdrinkAG1.com/protrinewsBuy some new gogglesthemagic5.com/ptnWorld Triathlon- 25% off Code: PROTRI23https://www.triathlonlive.tv/Disclaimer: The contents and opinions expressed on this podcast are ultimately exaggerated (often wildly) for comedic effect. All opinions presented are for entertainment purposes only. Any statements seeming to refer to any specific person, place, institution, or event are probably not about you and almost impossible to prove legally, anyway. It might be you, but probably not and nobody really cares. Especially you: Kaiden. It's not always about you.

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Triathlon Therapy
Dan Plews chats PTO Asia Open - 2024 PTO Tour - being adaptive coaches - KONA - exogenous ketones - coaches imposture syndrome - Berks Prank 2.0 (Sorry Berks!!)

Triathlon Therapy

Play Episode Listen Later Aug 23, 2023 61:43


Dan Plews chats PTO Asia Open, changing agenda for athletes and coaches with the 2024 PTO Tour, importance of being adaptive coaches, Dan in KONA, impact of exogenous ketones, having coaches imposture syndrome, and Dan get Berks again with Berks Prank 2.0 (Sorry Berks!!)

triathlon talk – Carbon & Laktat
Carbon & Laktat: Blummenfelts übermenschliche Weltreise

triathlon talk – Carbon & Laktat

Play Episode Listen Later Aug 22, 2023 110:39


Selbst wenn irgendwo auf der Welt zwei Weltklassetriathlons zeitgleich gestartet würden: Kristian Blummenfelt wäre wohl bei beiden am Start. Spannende Triathlontage liegen hinter uns – und vor uns. Nils Flieshardt und Frank Wechsel analysieren und prognostizieren.

triathlon talk – Carbon & Laktat
Carbon & Laktat: Über Paris nach Paris – und nach Singapur

triathlon talk – Carbon & Laktat

Play Episode Listen Later Aug 15, 2023 68:11


So viel Weltklassetriathlon in den kommenden Tagen: In Paris geht es für viele Nationen um die Olympiaquali für 2024, in Singapur um das große Preisgeld der PTO Asian Open. Da Kristian Blummenfelt sich nicht entscheiden konnte, hat er beide Rennen gemeldet. Zuvor blicken Lars Wichert und Frank Wechsel aber mit Sorgen nach Hawaii.

triathlon talk – Carbon & Laktat
Carbon & Laktat: Frodeno mit Feuerwerk, Norseman mit Gewitter

triathlon talk – Carbon & Laktat

Play Episode Listen Later Aug 8, 2023 89:53


Chefredakteur Nils Flieshardt und Lars Wichert sprechen über die PTO US Open, den wiedererstarkten Jan Frodeno und eine überragende Taylor Knibb. Nach dem Wochenende darf jedoch der Norseman, ein Bucketlist-Rennen, in der Nachbetrachtung nicht fehlen.

triathlon talk – Carbon & Laktat
Carbon & Laktat: "Zippergate" und Startlisten-Wirrwarr

triathlon talk – Carbon & Laktat

Play Episode Listen Later Aug 1, 2023 44:33


Nach dem jüngsten Verstoß gegen die Anti-Doping-Bestimmungen sprechen Anna Bruder und Jan Grüneberg über das aktuelle Renngeschehen. Die Startliste der PTO US Open ist mit großen Namen gespickt – wer wirklich am Start stehen wird, ist jedoch ungewiss. In den vergangenen Tagen hagelte es zahlreiche Absagen. Zudem sorgte ein geöffneter Reißverschluss für Aufsehen.

303Endurance Podcast
Ibiza to Yokohama

303Endurance Podcast

Play Episode Listen Later May 13, 2023 36:57


Max Neumann and Anne Haug take out the PTO European Open; Spivey, Rappaport, Knibb, Pearson, Rider and McQueen in Yokohama. Boulder 70.3 bike clinic and more this week.   Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport.   LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges.   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   In Today's Show Endurance News - Euro PTO Open Results; WTCS Yokohama What's new in the 303 - IRONMAN 70.3 Boulder Bike Loop + Transition Clinic Video of the Week - 70.3 North American Champion--Race Review & Analysis   Endurance News: European Open 2023 triathlon titles - Full results from Ibiza Neumann upstaged Olympic triathlon champions Kristian Blummenfelt, Jan Frodeno, and Alistair Brownlee to triumph in Ibiza with Haug dominating the women's race.   Max Neumann and Anne Haug came out on top in Ibiza to claim inaugural Professional Triathletes Organisation (PTO) European Open triathlon titles on Saturday (6 May).   The races were of the PTO standard distance of 100km comprising a 2km swim, 80km cycle, and 18km run.   The men's race was billed as a clash between the last three Olympic champions - Germany's Beijing 2008 hero Jan Frodeno, double gold medallist Alistair Brownlee, and reigning champion Kristian Blummenfelt.   Brownlee was looking good at the front on the early stages of the run, but nearly collided with a passerby who wandered out onto the course while looking at his phone in Ibiza Town.   The man thankfully stopped just before there was contact, and it had little bearing on the double Olympic champion, who was soon caught by Neumann with the Australian moving clear 10km from home.   The Briton clearly went out too hard and struggled badly after that, dropping back with Blummenfelt and Denmark's Magnus Ditlev quickly passing him.   Norwegian Blummenfelt was unable to bridge the gap as Neumann took the biggest victory of his career in 3:13:45.   Blummenfelt jogged home to finish 27 seconds behind with Ditlev rounding out the podium in third almost two minutes off the pace.   Frodeno - like Blummenfelt a subsequent Ironman world champion - was fourth in his first race after almost two years out through injury with Jason West fifth and Brownlee back in sixth place.   Speaking afterwards to PTO, Neumann said, "You don't get many chances to race these guys. They're what's made triathlon and it's just a privilege to go up against Jan, Ali, Kristian. They literally made the sport for us guys. I'm quite emotional about it.   Haug flies home for women's victory Anne Haug surged clear in the women's race with just 12 out of the 26 men's starters clocking a faster run leg than the German two-time Olympian.   Lucy Charles-Barclay had a lead of over a minute and a half as she transitioned off the bike, but Haug took over less than midway through the run and gave her British rival a respectful tap on the side as she went past.   When Australia's Ashleigh Gentle - another two-time Olympian - moved ahead of Charles-Barclay into second place, she was over a minute down on Haug who was fairly powering on at the front.   The 2019 Ironman world champion won by a two and a half minutes in the end, crossing the line in 3:38:00.   Haug invoked the spirit of Forrest Gump in her post-race interview, saying, "I compete against the best of the world and that really pushes me to get the best out of me.   "I had a fantastic race, I must say. My swim was OK, I felt very strong on the bike, and I knew I could run pretty quick but you never know. It's the first race of the year against the best in the world, you never know where you are, it's always a box of chocolates. I tried my best and you always have to believe that you can make it."   The next PTO Tour triathlon is the US Open in Milwaukee on 4-5 August. Same weekend as AG Nationals.   Results from PTO European Open, Ibiza, Spain - 6 May 2023: Men's race: Max Neumann (AUS) 3:13:46 Kristian Blummenfelt (NOR) +27" Magnus Ditlev (DEN) +1'50" Jan Frodeno (GER) +2'16" Jason West (USA) +2'19" Alistair Brownlee (GBR) +3'17"   Women's race: Anne Haug (GER) 3:38:00 Ashleigh Gentle (AUS) +2'30" Lucy Charles-Barclay (GBR) +2'56" Emma Pallant-Browne (GBR) +4'19" Paula Findlay (CAN) +5'34" Tamara Jewett (CAN) +5'51"   On Related News - PROFESSIONAL TRIATHLETES ORGANISATION AND USA TRIATHLON ANNOUNCE MILWAUKEE WILL HOST THE 2023 PTO US OPEN   U.S. ELITE TRIATHLETES, ELITE PARATRIATHLETES TO RACE AT WORLD TRIATHLON SERIES YOKOHAMA By USA Triathlon | May 11, 2023   COLORADO SPRINGS, Colo. —The World Triathlon Championship Series (WTCS) race in Yokohama is the second of the 2023 season, which includes seven events, plus the Paris 2024 Test Event in August, all leading to the World Triathlon Championship Finals in September in Pontevedra, Spain.   For elite paratriathletes, the World Triathlon Para Series (WTPS) race in Yokohama is the second of four stops on the Para Series before September's Championship Finals in Pontevedra.   This season marks an important year of competition as athletes will be vying for crucial Olympic and Paralympic qualifying points ahead of next year's Paris 2024 Olympic & Paralympic Games.   HOW TO WATCH Fans can stream World Triathlon events live or on-demand on TriathlonLIVE.tv.   Coverage of the elite para races begins at 5:50 p.m. ET/2:50 p.m. PT, Friday, May 12 (6:50 a.m. Saturday, May 13 Yokohama local time).   The elite women race coverage begins at 9 p.m. ET/6 p.m. PT, Friday, May 12 (10 a.m. Saturday, May 13 Yokohama local time).   The elite men follow at midnight ET/9 p.m. PT, Friday, May 12 (1 p.m. Saturday, May 13 Yokohama local time).    WTCS Yokohama Five U.S. elite triathletes make up the women's roster in Yokohama, led by Taylor Spivey (Redondo Beach, Calif.), ranked No. 3 in the 2023 World Triathlon Championship Rankings.   A consistent performer, Spivey earned the bronze in the 2023 WTCS season-opener in March in Abu Dhabi. Last year, Spivey placed in the top 10 in every WTCS appearance, her consistency leading her to fourth in the 2022 WTCS rankings.   Summer Rappaport (Thornton, Colo.) comes to Yokohama No. 4 in the 2023 World Triathlon Championship Rankings, following her fourth-place finish in Abu Dhabi. A Tokyo 2020 Olympian, Rappaport is a six-time WTCS medalist.   Taylor Knibb (Boulder, Colo.) makes her 2023 season debut in Yokohama, where she earned gold in 2021 to qualify for the Tokyo Olympic Games. Knibb finished third in the 2022 WTCS rankings.   U.S. National Team veteran Kirsten Kasper (North Andover, Mass.) and U.S. National Team veteran newcomer, Erika Ackerlund (Helena, Mont.) round out the elite U.S. squad racing in Yokohama. Kasper began her 2023 season in Abu Dhabi and placed 12th in the 2022 WTCS rankings. Ackerlund opened her second year representing the U.S. National Team in March with a seventh-place finish at the 2023 World Triathlon Cup New Plymouth.    Four U.S. elite men will race in Yokohama, led by Matt McElroy (Huntington Beach, Calif.), who opened his 2023 season with an eighth-place showing in Abu Dhabi.   Morgan Pearson (New Vernon, N.J.) makes his 2023 season debut, returning to Yokohama where his bronze in 2021 qualified him for the Tokyo Olympic Games.   Seth Rider (Germantown, Tenn.) earned a sixth-place finish at the 2023 World Triathlon Cup New Plymouth, while Chase McQueen (Columbus, Ind.) comes to Yokohama with a win on his resume from the 2023 Arena Games Triathlon Series Montreal and a bronze at the 2023 Americas Triathlon Cup La Paz.   WTPS Yokohama Tokyo 2020 Paralympians Kendall Gretsch (Downers Grove, Ill., PTWC), Allysa Seely (Glendale, Ariz., PTS2), Hailey Danz (Colorado Springs, Colo., PTS2), Melissa Stockwell (Colorado Springs, Colo., PTS2), Eric McElvenny (Pittsburgh, Pa., PTS4) and Kelly Elmlinger (San Antonio, Texas, PTS4) lead the U.S. elite paratriathlon squad competing in Yokohama.   Other U.S. elite paratriathletes competing include fellow U.S. Elite Paratriathlon National Team members Mohamed Lahna (Elk Grove, Calif., PTS2) and Carson Clough (Charlotte, N.C., PTS4) and Project Podium's Owen Cravens (Chicago, Ill., PTVI), who is guided by pro triathlete Ben Hoffman. This winter, Cravens joined the elite development squad based in Tempe, Arizona, joining three-time Paralympian Chris Hammer as the squad's first two paratriathletes.   What's New in the 303: SUNDAY AT 9 AM IRONMAN 70.3 Boulder Bike Loop + Transition Clinic Event by IRONMAN 70.3 Boulder Tom Watson Park Public  · Anyone on or off Facebook Join us along with PLAYTRI, Westminster this Sunday for 1-loop of the IRONMAN 70.3 Boulder bike course. Meet at Tom Watson Park @ 9am. Transition Clinic to follow.   Video of the Week: 70.3 North American Champion--Race Review & Analysis   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

INSIDE Sports Business
2Playbook Breaking News (10/05/2023)

INSIDE Sports Business

Play Episode Listen Later May 10, 2023 2:44


De lunes a jueves, los titulares del día de 2Playbook.com junto a Patricia López y Álvaro Carretero. Hoy, el 1x1 económico de LaLiga, los planes del PTO Tour, La Vuelta renueva a Cofidis y JD Sports negocia la compraventa de su filial ibérica y la compra de la cadena francesa Courir.

303Endurance Podcast
PTO Euro Open

303Endurance Podcast

Play Episode Listen Later May 6, 2023 35:00


The PTO European Open is the feature this week. 28 of the fastest pro men and 28 of the fastest pro women will be fighting it out over the 100km distance in Ibiza, Spain on May 6th. The race comprises of a 2km swim, 80km bike and 18km run.   Jan Frodeno and Daniela Ryf are two of the greatest triathletes to ever grace this planet, but they have some serious competitors waiting for them in the likes of Kristian Blummenfelt, Ashleigh Gentle, Magnus Ditlev, Lucy Charles-Barclay and many other top talents.   Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport.   LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges.   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   UCAN Fact: Emma Bates's marathon of 2:22:10 Emma Bates (born July 8, 1992) is an American middle- and long-distance runner. She is a 12-time All-American, the 2014 NCAA 10,000 champion competing for Boise State University, and the 2018 U.S. Women's Marathon Champion.   In 2021, Bates moved to Boulder, Colorado to join Team Boss and is coached by Joe Bosshard.   Emma fuels her marathons with 1 UCAN Edge energy gel every 5k. During Boston, she consumed an Edge gel at every 5k water stop except for at 40k. She consumed a total of 7 gels to fuel her personal best marathon of 2:22:10. In training, Emma takes an Edge gel every 45-60 minutes, but she uses them more frequently when she's racing. No matter how often she uses them, what Emma loves most about UCAN is that it never bothers her stomach.     In Today's Show Endurance News - PTO European Open, Taylor Knibb on stress fracture rehab What's new in the 303 - Lookout Mountain Hill Climb is in danger of cancellation; Boulder Valley Velodrome Video of the Week - Countdown to the PTO Euro Open   Endurance News:   PTO European Open 2023: The keys to victory for a mouthwatering Ibiza weekend By John Levison 4 May 2023 We are just days away now from the first PTO Tour event of the 2023 season, the 2023 European Open, which will be held on Saturday in Ibiza, Spain. Full details on the timing, how to watch and more in our pre-event explainer.   What I want to do here is take a look ahead, and outline some of the potential factors which could change the direction of the race on Saturday, for both the Pro Men and Pro Women.   Coming so early in the typical racing year, it is very unusual to have such a depth of field in early May. Many of the favourites – Ryf, Charles-Barclay, Blummenfelt, Ditlev, Brownlee, Frodeno as examples – have not yet raced at all. Some – Haug, West, Sodaro, Jewett – arrive with confidence, while others have perhaps not hit the heights they wanted in their limited races this year.   That all suggests strongly that this one is unlikely to go simply to form and rankings. Despite the best experience and preparations, expect at least some of the top names to talk post-race that their race sharpness was missing.   How big will Lucy's swim lead be? As is now familiar, Great Britain's Lucy Charles-Barclay will almost certainly be the first athlete to complete the 2km swim at Figueretas Beach. In the absence of Taylor Knibb – who managed to stay with the Brit in Dallas last year – she's probably going to be solo through most of the two laps on Saturday.   Lotte Wilms (70.3 World Champs) and Sara Perez Sala (Challenge Miami) have shown the potential to perhaps come closest in the water, but the gap to some of the big-name favourites (Ashleigh Gentle, Daniela Ryf, Paula Finlay and co) will be the one of the first points of interest.   Of note, is that LCB has spent four weeks training consistently at altitude in Font-Romeu, France to prepare for this race. Her altitude block immediately prior to the 2021 IRONMAN 70.3 World Championship helped deliver one of the greatest middle-distance performances ever. If Saturday starts with a gap of significantly more than a minute over those with genuine winning potential, then it'll be advantage Lucy less than 30 minutes into the racing.   Lucy Charles-Barclay / IRONMAN 70.3 World Championship 2021 Photo by Patrick McDermott/Getty Images for IRONMAN Where's Kristian and Magnus? For the men's swim, the chances of a lone athlete breaking clear are remote zero. You would expect the likes of Aaron Royle, Alistair Brownlee, Jan Frodeno, Daniel Baekkegard, Ben Kanute and Kyle Smith to be among those within 10/15 seconds entering T1. Will the in-form Jason West make that cut here?   Key questions will be: How close will IRONMAN 70.3 World Champion, Krsitian Blummenfelt be? And what deficit will Denmark's Magnus Ditlev have to make up? The Dane won't be at the front, but is a better swimmer than I think many give him credit for. If he enters T1 within say a minute or so of the leaders, he's right where he needs to be. Significantly less, and he'll be smiling as he starts dropping the watt bombs on the bike!   Group dynamics Once we are onto the bikes – and with memories of 2022 still vivid – how groups on the bike are monitored and policed will, I think, be key to how the race plays out. Nobody wants to see drafting penalties issued – but equally, we want to see racing within the rules too.   That's as much to do with the athletes, as it is the Technical Officials.   Looking at the bike course, it's basically a straight line, out-and-back course, which starts with a steady incline of just over 5km. The latter, perhaps, may help thin the field out early, while the nature of the route should help make maintaining a legal distance easy (and easier to spot).   We'll see how this plays out – and hopefully we won't even need to reference it post-race.   Breakaway? Who'll make – or be able to make – a move on the bike? I don't think that's going to come via bike handling skills – this is not Nice, France for example – but if we take the men first, who'll be able to get away? The lack of Sam Laidlow means one less ‘go from the gun' athlete with proven bike ability, but it feels unlikely that Brownlee, Kanute, Frodeno and co. will be playing it safe, with the likes of Blummenfelt and Ditlev probably not far behind.   Kristian is confident he can win on the run if needed. That remains to be proven, but nobody is going to be waiting around to make it any easier for him. I think that points to any lead group from the swim being whittled down via sustained pressure, but if I had to make a prediction, I think we'll see a small and very select group entering T2 separated by 10-15 seconds.   In typical fashion, I expect Lucy Charles-Barclay to lead for at least a significant proportion of this race, solo. If she's on St George 2021 form, that could be all the way to the finish line. As one of the few top female athletes not to have raced this year, she's been relatively quiet in media headline terms – but her competition will surely not have forgotten her abilities.   With some of the greatest runners we've ever seen in action here – Anne Haug, Chelsea Sodaro, Tamara Jewett and Emma Pallant-Browne – that all points to Daniela Ryf and Paula Findlay in particular leading the charge to join LCB up front. Without Taylor Knibb as a potential partner at the front, if LCB finds Ryf and Findlay riding well and bridging up without those ‘runners', I think she'll be more than content with that company.   Who's got the run legs? We've talked at length in the lead-up to this race about the strength-in-depth of the fields. We know we have some of the best runners in the history of the sport racing, but who can produce it against this level of competition, especially when the swim and bike will surely be raced in aggressive fashion in both the men's and women's fields? I don't foresee anyone starting their 18km feeling fresh – remember what happened to Blummenfelt, Laidlow and Brownlee at the Canadian Open?!   Most peoples' wildcard for the men's race is Jason West, for example. A well-earned position, courtesy of his form this year at CLASH Miami and 70.3 Oceanside, each producing headline-grabbing run splits. Will he be in a position at T2 to put that to potentially race-winning use? Frodeno and Brownlee are two of the most decorated athletes of all time, but what have they got left in their running legs?   Similar situation for the women. Tamara Jewett's run prowess is not new, but Oceanside was the first time that had resulted in a win against some of the biggest names in the sport. This is another step up. Anne Haug has used her run speed to podium in almost every non-drafting race she starts – is Tamara there, just yet?   https://www.tri247.com/triathlon-news/elite/pto-tour-european-open-start-list-bib-numbers-pro-men https://www.tri247.com/triathlon-news/elite/pto-tour-european-open-start-list-bib-numbers-pro-women   Taylor Knibb on stress fracture rehab By Jonathan Turner News Director 20 Apr 2023 American star Taylor Knibb is back firing on all cylinders after an extended injury layoff.   She launched her YouTube channel this week (video embedded below) with a detailed rundown of the healing process – and frighteningly for her rivals she appears to have produced that astonishing performance to win the IRONMAN 70.3 World Championship last October in spite of her foot issues.   Talking through the timeline and the details of the injury which has kept her on the sidelines since November's WTCS finale in Abu Dhabi, she explained how the problem first emerged: “I was prepping for WTCS Leeds [which took place in early June] and I felt something in my foot and was diagnosed with a stress reaction.   “I was told two to six weeks and you'll be back, it's really minor. One surgeon even said I wouldn't have even stopped you from running with that minor an edema.   “But it wasn't healing and finally at 11 weeks I saw a doctor and he said you can start running now because if it's not healed, it's not going to heal.   “So I started racing in the fall – I raced Dallas, Cagliari and then the 70.3 Worlds, Bermuda and Abu Dhabi.   And that quintet of races saw some superb performances – she picked up a second, third and fourth in the WTCS events, led for much of the PTO US Open in Dallas before being overhauled by Ashleigh Gentle and then produced that masterclass in St George where she left the world's best trailing in her wake.   But taking up the story after that busy spell of racing, Knibb revealed: “Then I took a little break and it turns out that my foot was not healed. So I got an MRI and it was now a stress fracture, with a CT scan showing a fracture line.   “So then my options were I could rest it fully and hope it would heal and that I think would be eight weeks of nothing in a boot – no weight bearing, no training whatsoever.   “Or I could get surgery and I opted for that and got a screw put in my fifth metatarsal on January 3rd.” From that point onwards it's all been about the recovery process, something that the 25-year-old freely admits has been “very challenging”.   She explained: “Because the incision point is directly to the bone I had to be very careful and wait until it had healed before starting swimming again or doing anything.   “I did get to do strength training with Erin [Carson] which helped my sanity a lot – I wanted to go in the day after surgery, I think she said no to that but it was maybe two days after I was back working with her.   “It was four weeks before I was cleared to do some easy swimming and biking and built it up gradually.   “But I'm back fully swimming and biking and adding the running in now.”   She goes into detail on the video about how even getting back outside has been a big boost and what she might do differently in the future, saying: “It was tough but I think that I have learned a lot from it and I think if I were to do it again I would focus on what you need to do [rather than what you can't].   “It was very challenging and I'm very grateful for the people around me because I know I was not fun to be around some days. But it's a period of time that's hopefully closed now.”   The defence of her 70.3 Worlds title in Finland in late August is the big priority for 2023 and we look forward to seeing her back on the start line soon – and hopefully producing more YouTube videos too!     What's New in the 303: Bicycle Colorado Event Support April 28 at 12:30 PM  · The Lookout Mountain Hill Climb is in danger of cancellation due to low pre-registration numbers. At this point, they cannot cover the costs of the event. Please register here to support this iconic event: https://www.bikereg.com/racer-x-cycling-lookout-mountain....   Thank you all for constructive comments. For new racers, most events have a 'Race Flyer' which holds all relevant information for an event. Race Flyers can be found on the BC website within the event listing: https://www.bicyclecolorado.org/.../lookout-mountain.../.   'Race groups' or 'categories' are a structure to classify athletes. This category structure is in place to an effort to make events safer and more balanced. Beginners start at Category 5 and progress toward Category 1 through participation and earning results in races.   A BRIEF HISTORY OF THE VELODROME The Boulder Valley Velodrome is a 250-meter wooden cycling track in Erie, Colorado which for 5 years served as a training ground for Olympians, and a place of discovery and excitement for those new to track cycling.   Founded by Frank Banta and Doug Emerson and designed by renowned track architect Peter Junek, Boulder Valley Velodrome is an Olympic-caliber track that boasts the angles and altitude for some of North America's best riding. The property was acquired in 2008, construction began in 2011, and the track opened in 2013.   In 2013, a week away from opening, 70m of the track was destroyed by a tornado. Then, after a month's worth of repairs, lightning struck in the same spot. That was the month of the disastrous Boulder flood.   Over its 5 years of operation, the velodrome hosted numerous national and international cycling events and was a popular destination for anyone from Olympians to amateur cyclists and families – really anyone with the need for speed.   The facility was put up for sale in 2019 and has since fallen into disrepair. In 2020, a group of dedicated cycling enthusiasts launched a campaign to resurrect the velodrome and restore it to its former glory. Their efforts have included fundraising through GoFundMe, seeking sponsorships, and recruiting volunteers to help with the restoration work.   The goal of the campaign is to create a world-class cycling destination that will attract riders from all over the world and help to promote the sport of cycling. With the support of the community, the Boulder Valley Velodrome is poised to once again become a vibrant center of cycling culture and competition.   The Boulder Valley Velodrome's story is, and will always be, a story of passion, perseverance, and community.   Out of the 26 velodromes in the country, the Boulder Valley Velodrome is one of just two tracks that meet Olympic standards.   For press inquiries, please contact info@bouldervalleyvelodrome.org.   Boulder 70.3 - Don't Delay! Only 200 spots left! IRONMAN announced they only have 200 spots remaining for general registration for IRONMAN 70.3 Boulder in beautiful Colorado. Boulder caters to the outdoor enthusiast and not only provides epic trails and outdoor activities but also world-class dining, shopping, events and craft beer and spirits. Boulder gives you a taste of everything Colorado.   IRONMAN 70.3 Boulder | June 10, 2023     Video of the Week: Jan Frodeno, Daniela Ryf: Not Done Yet | Countdown to PTO European Open

303Endurance Podcast
Year of the eBike

303Endurance Podcast

Play Episode Listen Later Feb 25, 2023 40:36


Welcome to Episode #376 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance interviews and discussion.   Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport.   LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges.   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   In Today's Show Endurance News - PTO's Recent Changes: Who Do They Benefit? What's new in the 303 - Bicycle Colorado Declares 2023 as Year of the eBike Video of the Week - Descent Disciples ||Vol 13|| Tom Pidcock vs. The Fish   Endurance News: PTO's Recent Changes: Who Do They Benefit?  AMANDA WENDORFFWed Feb 22 2023   On Monday, the Professional Triathletes Organization (PTO) issued a press release announcing a new event - the European Open, to take place in Ibiza at the same time as the ITU Long Course World Championships on May 6, 2023. Further down in that announcement, however, were some quieter announcements that immediately ruffled the feathers of many professional triathletes.   Specifically, the PTO announced that in 2023, the starting fields at the PTO Tour events (the European Open, the U.S. Open and the Asian Open) will be tightened up, with only 30 athletes per gender on the start line for the European and U.S. Opens, and 20 athletes per gender at the Asian Open, down from 40 starters for the Opens in 2022, for the purported reason of needing to “establish[] a more regular consistency of ‘world championship level' events.” At those same events, the overall prize purses are being lowered from $1 million to $600,000. The winning prize of $100K remains, and every finisher will be paid.   Most notably, though, the PTO's $2 million end-of-year bonus pool remains, but the bonuses previously paid to athletes ranked 51-100 are being eliminated and redistributed to increase the payments to those ranked 13-40. In the press release itself, the PTO acknowledged that “some members will be unhappy,” but was quick to point out that the changes were unanimously approved by the Athlete Board and necessary to protect the future of the Organization and its long-term vision.   What's New in the 303: Bicycle Colorado Declares 2023 as Year of the eBike Bicycle Colorado is declaring 2023 the Year of the eBike. Bicycle Colorado is thrilled to continue growing the work we helped seed to expand access to eBikes to lower-income Coloradans. In 2020, they managed the Colorado Energy Office's Can Do Colorado eBike pilot project, and in 2022, they supported the passage of SB-193, the Air Quality Improvement Investments bill that will support a variety of expanded eBike access programs, including a Community Access to Electric Bicycles Grant Program. This grant program will provide funding for the development and implementation of projects to provide access to eBikes for income-qualified individuals in communities around the state. Bicycle Colorado provided technical assistance to the applicants for this most recent grant, and served on the grant award selection committee.   The Colorado Energy Office just announced the winners of 2023's funding for this program. There is approximately $1 million for 2023 and $1 million for 2024 available, so this program will fund projects next year, too. Seven applicants received a combined total of $908,700 in funding this year: 4CORE (Cortez), CLEER (Garfield County), Community Cycles (Boulder), Fort Collins, Fort Morgan, PikeRide (Colorado Springs) and Routt County Riders. Congratulations to the winners of this year's grant funding!   Ragnar Trail Colorado, formerly Ragnar Trail Snowmass-CO, is back at Snowmass Village June 9-10, 2023. This is a full-blown 3-day weekend adventure bringing together Rocky Mountain beauty, high-country camping and stunning trails that sells out year after year.   Start early with camping on Thursday night; you can even upgrade your camping experience with Ragnar Glamping. If air conditioning is more your style, enjoy world-class lodging right at Snowmass Village.   On Friday, your team of 8 friends will begin your journey of three challenging trail loops that start and finish back at Ragnar Village. When the sun sets and the moon comes out, the party keeps going as runners head to the trails in the dark for a spirit-quest, soul-searching, star-fueled night of running.   Experience true mountain running with snow-capped peak views, blooming wildflowers, ridge running, buffed-out trails, and even a little climbing (with a BIG pay-off). With its incredible views, the altitude definitely won't be the only thing taking your breath away. Your whole team will finish together on Saturday, triumphantly, under the Ragnar arch with unforgettable memories and a bond to last a lifetime.     Video of the Week: Descent Disciples ||Vol 13|| Tom Pidcock vs. The Fish https://www.instagram.com/tompidcock/ Thomas Pidcock MBE is a British cyclist who currently competes in the cyclo-cross, mountain bike and road bicycle racing disciplines of the sport for UCI WorldTeam Ineos Grenadiers. Wikipedia Born: 1999 (age 23 years), Leeds, United Kingdom Weight: 128 lbs Height: 5′ 7″ Nationality: British Medal: Cycling at the 2020 Summer Olympics – Men's cross-country Date joined: 2021 (Ineos Grenadiers) Current team: Ineos Grenadiers     Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

303Endurance Podcast
Are Injuries Inevitable?

303Endurance Podcast

Play Episode Listen Later Jan 28, 2023 31:41


Are injuries inevitable in endurance sport? Is every runner going to face knee pain? We discuss the biases that we bring to debate of what level of exercise is healthy? Plus we discuss the tradeoffs between local vs Ironman branded races, what we missed at the Endurance Exchange and Rich's FOMO on the TriDot Coaches Retreat.   Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport.   LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges.   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   In Today's Show Discussion Are injuries inevitable in endurance sport? Endurance News What is the secret new bike tech? IRONMAN Announces New Event on Long Island 70.3 What's new in the 303 Go4Graham Cycling Team and Why it Matters Video of the Week 5 Reasons Why You DON'T Need A Super Bike!   Endurance News:   ‘There's nobody missing' – Gentle says PTO Tour rivals 70.3 Worlds By Tomos Land 26 Jan 2023 After a stellar year which saw her clinch victories at both the PTO Canadian and US Opens, Australian Ashleigh Gentle finished 2022 at #3 in the PTO World Rankings.   Talking to TRI247 as she reflected on the campaign, the Olympian explained her decision to miss the IRONMAN 70.3 World Championships in St George, Utah and commended the PTO for assembling the best fields in the sport.   POPULAR STORIES RIGHT NOW Global Triathlon Awards 2023: Iden and Duffy named Triathletes of the Year Jan Frodeno up and running as comeback gathers pace RaceRanger draft detection system goes into competition this weekend PTO vs IRONMAN 70.3 Worlds When quizzed on the reasoning behind her absence at the IRONMAN 70.3 World Championships in 2022 when she also had the important matter of a wedding to prepare for back home, Gentle was candid with her answers.   She told us: “At the PTO events, there isn't anyone missing, it is a world class field, with the best athletes at the distance turning up and performing at the events.”   Ashleigh Gentle PTO Canadian Open 2022 finish Photo by Darren Wheeler (www.thatcameraman.com) To further prove her point, in St George the podium was Taylor Knibb, Paula Findlay and Emma Pallant-Browne, all of whom Gentle had got the better of throughout the course of the 2022 PTO Tour in Miami and Edmonton.   For Gentle, the strength in depth that the PTO Tour can offer, along with its importance with regards to world rankings and prize money, makes it a worthwhile substitute for the IRONMAN 70.3 Worlds.   “Apart from the title of being ‘world champion', the PTO Tour has everything you need to feel like you're one of the best in the world if you win. There's nobody missing and you're racing the strongest athletes in middle distance triathlon.”   2023 Worlds dilemma Next year, the PTO Tour heads to Asia, where Singapore will host the PTO Asian Open on August 19-20. A week later, the IRONMAN 70.3 World Championships take place in Lahti, Finland for the first time.   Gentle, whilst unable to confirm if she would either be racing or missing the IRONMAN 70.3 World Championships, did however flag up the potential issues that could keep her away.   She explained: “Obviously the race is just a week after the PTO Asian Open in Singapore, and the World Championships are in Europe, which is quite a lot of travel for race week and also two very different climates for racing.”   Wherever she races in August, Gentle will be one the main athletes to beat in middle distance triathlon this season.     What is the secret new bike tech behind LAB71, Project Black and 795RS? We go codebreaking... What we know so far about the unreleased bikes and components from Cannondale, Specialized and Look... Specialized Project Black Roval integrated aero cockpit Vittoria Corsa Pro Tires Cannondale SuperSix Evo 4 Look 795 RS Thanks to the internet and social media channels, not much remains under wraps these days, from politicians' tax dealings to celebrity affairs. The same is true of new race bikes and related components.   Fortunately our seemingly insatiable appetite for yet more unreleased bike tech is whetted often during the early part of the season, with off-season sightings given a clearer perspective now that the racing is officially underway. Even the brands themselves are happy to play along, with covert releases given code names as though they were part of a John le Carré novel.   With the Tour Down Under completed and the Vuelta a San Juan Internacional, among others, in progress, we've had the chance to dig a little deeper, look for new angles, and here's what we've found…   SPECIALIZED PROJECT BLACK Specialized remains deliberately vague about its development tech project, only saying that it enables its sponsored teams and riders to test “advanced pre-production products in real-world applications”, and that after receiving feedback “some of these design elements and products eventually show up in future retail product offerings. We call this Project Black.”   The cloak and daggers approach is an intentional marketing ploy, and leaking a few images of unreleased products encourages us to speculate further. Specialized did so in the off-season, with a few products cropping up on the team bikes being used in training camps. Now that the season has begun it's time for them to earn their racing stripes.   S-WORKS TIRES WITH NEW TREAD PATTERN The sighting of a new S-Works Turbo tire is especially interesting given that Spesh released an updated Turbo line-up a few months ago. So what do we know about this Project Black edition?   It was spotted on the Tarmac SL7s of Soudal-Quick Step's Kasper Asgreen and Yves Lampaert and the two riders are perhaps our first clue to its suggested application.   Both riders are one-day specialists, with Asgreen a De Ronde winner no less, and the tread pattern on the tire suggests that the less-than-perfect surfaces and weather patterns of Northern Europe in spring could be the reason for its creation.   Whereas the recently released Turbo tires have a slick centre to help reduce rolling resistance, these 28mm offerings feature both rectangle knobs on the shoulders for improved cornering as well as micro dots running down the crown.   As for the tire's construction it appears the same as the existing Turbo 2Bliss dual-compound tires, including tan sidewalls complete with silver label.   Could these debut at Omloop Het Nieuwsblad in February?   S-WORKS MIRROR SADDLE Next up is a fresh shape for the US brand's 3D-printed Mirror saddle, currently available as the Power and Romin Evo models. The third shape, which again broke cover on the Soudal-Quick Step team bikes, appears longer in profile, with a more rounded rear.   The pressure relief channel too looks longer than on the current Mirror models, seeming to take its cue from Spesh's Phenom mountain bike saddle. The surface perforations, which are a component of the 3-D printed saddles, also look a little different, both smaller and spread further apart. Meanwhile, the honeycomb structure, again a result of the 3-D printing tech, is only visible in the cut-out areas.   Trying to spot the unreleased Mirror saddle at the recent Tour Down Under and San Juan races proved a little tricky, given the riders propensity for sitting down on the very piece of kit we were trying to identify!   CUSTOM SHIV TT AERO BARS These were spotted last year on Remco Evenepoel's TT bike but photos released from Soudal-Quick Step's recent bike fitting session with Retül offer more detail.   While the standard Shiv bars are aimed at a wide range of users and feature adjustability to match these demands, professional riders need only be concerned with finding a single optimum position   Once achieved the adjustment can stop, allowing for the creation of a 3D printed bar with custom geometry for each individual rider - highlighted by the different profiles between Julian Alaphilippe and Remco's TT bars, for example. The integrated computer mounts are a particularly nice touch.   We're still awaiting our first TT of the WorldTour calendar so we've yet to see any of the custom aero bars being used in 2023.   ROVAL INTEGRATED AERO COCKPIT Another Soudal-Quick Step rider, sprinter Fabio Jakobsen, gave us a fleeting glimpse of what appears to be a new, and yet unreleased, Roval handlebar via his Instagram account. The integrated cockpit then appeared on Lotte Kopecky's ‘gram, with a clear point-of-view shot showing the product in question in some detail. And this week Jacobsen gained his first win of 2023 at the Vuelta a San Juan Internacional, with the bars still seemingly attached to his Tarmac SL7.   The cockpit in question will likely replace the two-piece Roval Rapide bars and take design cues from the Spesh sister brand's Alpinist lightweight bars, which are also a fully integrated affair. Riders who prefer to stick with traditional bar and stem set-up will do so using PRO components, just as Evenepoel and Michael Mørkøv are doing at the Vuelta a San Juan.   Judging from the images available Jakobsen isn't the only rider who appears to be using the bars in Colombia, with Bora-Hansgrohe's Sam Bennett winning stage one with what looks like an identical cockpit. It's likely the bars will use the same cable routing as the Alpinist but feature increased aero properties. Whether we see them soon as part of a Tarmac SL8 reveal remains to be seen.   VITTORIA CORSA PRO TIRES The new tires from Vittoria received their first airing at the Jumbo-Visma winter training camps. The ‘Corsa Pro' logo printed on the sidewall was the giveaway that something new was a foot - and one that didn't require Sherlock Holmes-like powers of deduction given that, to date, Vittoria don't have a ‘Corsa Pro' in its race tire line-up.   Since then the tires have been spotted on the race bikes of Team DSM as well, and will be presumably been used by all the Vittoria supplied team. Jumbo-Visma's Rohan Dennis used them at the Tour Down Under to great effect, picking up a win on stage two of the race. Here's what we know so far.   They appear to be tubeless given the tubeless valves - a tubeless valve nut is visible on Dennis' Tour Down Under race bike. They also feature tan sidewalls, which makes them the first Vittoria tubeless race tire to do so. Given the colour of the sidewalls, can we assume that they're of the unvulcanised cotton variety, as used on the Italian brand's other top-tier race tires? And will they replace the current Corsa tires in the line-up albeit with improved rolling resistance à la Corsa Speed?   CANNONDALE SUPERSIX EVO 4 The cat's out of the bag regarding the updated SuperSix Evo, with its appearance on the UCI's frameset list (opens in new tab)adding credence to the number of pictures already seen. The Tour Down Under gave yet more exposure to the latest iteration of Cannondale's all-rounder, with three teams using the bike in Australia.   Race images clearly show the frame's aerodynamic enhancements as well as dropped stays, which seem even lower than the outgoing model, and the use of a threaded bottom bracket.    Interestingly, while the bikes used by the EF Education teams featured the Lab71 decal, those ridden by the French Women's Continental team St Michel-Mavic-Auber93 did not.   The UCI list showed that the SuperSix Evo 4 would feature three models, including a Hi-Mod version. While currently the Lab71 ‘project' is little vague, with the brand describing it on its website as “Cannondale's best, done better”, perhaps in the case of the new SuperSix, its inclusion on the frameset denotes that it's the top-tier offering, while St Michel are riding one of the lower tier frames?   LOOK 795 RS The Tour Down Under also gave the unreleased and still unnamed Look bike(opens in new tab) (possibly the 795 RS), ridden by Cofidis, some more air time. In fact, it racked up its first WorldTour victory, as did the man riding the bike, Bryan Coquard. A pro for ten years, the man from Saint-Nazaire had won 48 times previously but none at the sport's highest level.   As for the bike it does appear it will be Cofidis' day-to-day machine. Where does this leave the 795 Blade and the 785 Huez bikes we're not yet sure? Given that the bike looks to be an aero all-rounder - integrated cockpit, deep and sculpted headtube, D-shaped seatpost and dropped stays - could the French team use the latest bike in a similar fashion to the likes of Bora-Hansgrohe and Soudal-Quick Step, who rely heavily on the Tarmac SL7 rather than having dedicated aero and climbing bikes?   IRONMAN Announces New Event on Long Island with IRONMAN 70.3 New York – Jones Beach Triathlon January 25, 2023   - Inaugural IRONMAN 70.3 New York - Jones Beach triathlon scheduled to take place Sept. 23, 2023; General registration to open Feb. 1, 2023, and can be accessed by visiting, www.ironman.com/im703-new-york - IRONMAN 70.3 New York - Jones Beach first IRONMAN branded event to come to Long Island and only 40-minute drive from New York City or 30-minute train ride from Penn Station JONES BEACH, N.Y. / TAMPA, Fla. (Jan. 25, 2023) /ENDURANCE SPORTSWIRE/ – The IRONMAN Group announced today that Jones Beach State Park and the southern shore of Long Island will play host to the newest IRONMAN® 70.3® triathlon. The inaugural IRONMAN 70.3 New York – Jones Beach triathlon is schedule to make its debut on Sept. 23, 2023. Athletes will take on a journey as they will embark past some of Longs Island's most beautiful areas such as the Jones Beach Theater, the iconic Jones Beach Boardwalk, and Nassau County's Wantagh State Parkway. General registration for the IRONMAN 70.3 New York – Jones Beach triathlon will open on Feb. 1, 2023, by visiting, www.ironman.com/im703-new-york.   “We could not be more excited to bring an IRONMAN 70.3 triathlon to Long Island for the first time,” said Dave Christen, Sr. Regional Director for The IRONMAN Group. “With some of the most beautiful beaches in the Northeast, we know our athletes will enjoy the stunning scenery, beautiful weather, access to New York City, and friendly communities here on Long Island.”   IRONMAN 70.3 New York – Jones Beach will treat athletes to a 1.2-mile swim in Zach's Bay at Jones Beach State Park, a scenic 56-mile bike ride along the Wantagh State Parkway, culminating with a 13.1-mile run along the world-famous Jones Beach Boardwalk that stretches down the coast with a unique finish line experience on the beach itself.   “The IRONMAN 70.3 New York will bring an electrifying competition – and thousands of athletes and fans – to the beautiful Jones Beach State Park,” Erik Kulleseid, Commissioner, New York State Office of Parks, Recreation & Historic Preservation. “Long Island's most popular state park will be a great stage to showcase these athletes' incredible determination and skill.”   Located on the southern shore of Long Island, Jones Beach State Park is a national treasure just 40-miles outside Manhattan and New York City. The soft sand beaches emerge from within the vibrant energy of New York City and showcase some of the best reasons to discover Long Island. With three international airports to fly into and the Long Island Rail Road, visitors can reach Jones Beach easily and experience many areas in Nassau County, Long Island and the greater New York City region. The Jones Beach Theater hosts some of the largest musical acts and tours throughout the year and the area also plays host to one of the largest air shows on earth. Athletes who come by plane, train, or automobile will have plenty of offerings to enjoy and support your experience on Long Island at IRONMAN 70.3 New York – Jones Beach.   General registration for the 2023 IRONMAN 70.3 New York – Jones Beach triathlon will open Feb. 1, 2023. The 2023 IRONMAN 70.3 IRONMAN 70.3 New York – Jones Beach triathlon will offer qualifying slots to the 2024 VinFast IRONMAN 70.3 World Championship taking place in Taupō, New Zealand.   For more information about the 2023 IRONMAN 70.3 New York Jones Beach triathlon www.ironman.com/im703-new-york. For more information on the IRONMAN brand and global event series, please visit www.ironman.com. Media inquiries may be directed to press@ironman.com.     What's New in the 303: Go4Graham Cycling Team and Why it Matters Team Sponsor Becky Furuta on what makes Go4Graham matter so much to her. By Becky Furuta   I had five minutes. That's all the time the doctor would allow while she was under supervision. Five minutes to deliver her toothbrush and pajamas, a phone charger, and some slippers to keep her feet from freezing on the cement floors of the ward, and to hear her tell me why she had tried to kill herself. She couldn't look me in the eye. She has slash marks on her arms and legs from years of cutting herself. And underneath a long hospital gown, my little sister disappeared – swallowed up by the darkness in her mind and her own, brutal thoughts.   Go4Graham is a community-based movement to shred the stigma surrounding mental health. We promote mental wellness through cycling and outdoor sports in Colorado and beyond. It was started to honor Graham Stingley who died in 2005 age the age of 23 after battling depression and anxiety for most of his short life. If you want to join this movement please check out Go4Graham.org or @Go4Graham on social media, or will@Go4Graham.org.   At the time, I couldn't imagine wanting so desperately to die. I had no idea what it was like to silently drown in the shadows of life. The feelings that attached themselves to the most pivotal moments of her life defied any language I knew to identify them.   And then came December 2019.   I left for work around 6:30 in the morning, knowing I wouldn't hit many lights. Wouldn't be much traffic, either. I left my neighborhood and drove the highway along the Flatirons because I liked the view and because there was one section of road with a long, dangerous-looking rocky slope. If the roads were covered in ice, it seemed like everything could end right there.   And that morning, it was where I decided to kill myself.   I can't explain how things had come to that point. I was successful. I owned three businesses, all of which were doing well. I was not unhappily married, and my kids were healthy. I had a career as an athlete, and people looked up to me. I was traveling the world, racing a bike, surrounded by fans. My social media was a sea of ‘likes.' And all I wanted was to die on that stretch of road.   I was in the worst possible place when I called my team director, and slowly, I backed away from the cliff and toward the sound of her words as she promised me that we would figure things out. The team went to work finding me the resources I needed. They saved my life. Cycling saved my life. And it continues to every day.   Exercise has been proven scientifically and anecdotally to improve mental health. Cycling forced me to get up on days when I didn't want to, and it brought me outside and into the world. It gave me a sense of connectedness and joy. I could stop thinking about everything else when I was on the bike, and focus on my body and my efforts. It was peace.   I was sitting at a tiki bar in Claremont, FL having just attempted to break a record on Sugarloaf when my buddy, Taylor Ross, started talking about Go4Graham Foundation. Taylor's enthusiasm for the organization was palpable, and he talked at length about growing up not thinking about mental health or understanding that our mental wellness is dynamic and requires care. He spoke of people being trapped under the waves without seeing an end to the hardships, and how important it is to know that things will change in time. He talked about how sports and community can save lives. I was sold.   Go4Graham was founded following the death of Steven Graham Winter Stingley, who died in 2005 after a fatal interaction between the antidepressant medication he had been taking and an OTC cold medication. Graham's brother, Will, founded the organization both to honor his brother and after confronting his own mental health challenges.   “I've come to terms with the fact that (depression) is something I will have to manage for the rest of my life. But it gives me perspective. It helps me prioritize my life. It has motivated me to adopt a healthier lifestyle.” And, although Will won't say it so directly, his work with Go4Graham has given purpose to others.   Go4Graham has created a network of athletes and ambassadors who use an evidence-based program designed by the University of Colorado Johnson Depression Center to conduct training to help diminish the stigma behind discussing mental health issues and to intervene in times of mental health crisis. The foundation partners with mental health professionals to conduct workplace wellness programs around suicide prevention and stress management. Runners, cyclists, skiers, and other athletes get peer support and engage in storytelling to elicit mental health conversations and to erode the challenges of talking openly about mental health issues. They encourage the use of physical activity as a mechanism to improve mental wellness and gain a sense of community.   Team member Kit Hinders explains, “The unspoken bond between us all is a beautiful support system. We have all loved and lost someone to negative mental health consequences. That experience unites us to ‘Shred the Stigma' that surrounds mental health. I wish we could walk around with swords slicing through cultural norms, but our athletes and ambassadors are much more tactful. Join us. You just might find out that it rewards you as much as others.”   It took me time and therapy and a lot of support to calm the chaotic thoughts in my brain. My first meeting with my psychologist was the most awkward staring contest of my life. Eventually, I unfolded the saddest parts of my life to her, learned some coping mechanisms, started eating better, and stopped focusing so much on the bike as a career and instead on finding my love of the sport again. And to be honest, I still struggle from time to time with a kind of panic I can't describe, thoughts of inexplicable sadness, days of exhaustion and nights when I'm haunted in my sleep. My teammates with Go4Graham can often relate, which makes it easier to get through.   Go4Graham empowered me to share my challenges with mental health, and to do it in a way that helps build support for others struggling with mental illness. All of us, together, are conveying that mental health conversations shouldn't be stigmatized, and that people shouldn't risk suffering in isolation because they are either afraid to be vulnerable or unsure how to best access help. In so many ways, athletes within Go4Graham are reassuring people in their lives that we won't let them sit alone with the thoughts troubling them. We're making space for the emotions often pushed to the margins.   Of course, that doesn't mean that the team isn't serious about sports. Hinders explains, “The variety of athletes creates a culture of acceptance and exploration. On any given ride, we combine roadies, mountain bikers, gravel specialists and elite cyclocross racers. Having ‘a little bit of everything' helps us push our limits as athletes and as humans. I've never been part of any team that does so many sports so well.”   Athletes with Go4Graham consistently stand on race podiums all over the state. There are weekly training rides and team trips to race or train together. These events are marked by acceptance and support, but also a lot of laughter and the kind of silliness you would expect from people clad entirely in Spandex.   Four years ago, I decided to commit my business, Avenue Vision, to sponsoring Go4Graham. Last Thursday night, I hosted Go4Graham athletes and fellow sponsor, Cuore Cycling, at the office. We threw down hot carbs from Woody's Pizza a few beers as cyclists and runners tried on kits to ensure proper fit and placed orders for new sunglasses. The kick-off was designed to guarantee that everyone had the apparel needed to start their season and to introduce new athletes to those who have been with the organization for many years. For me, it was an opportunity to hug old friends and hold hands with some of the humans who walked me through my toughest times and to talk about the season ahead. Athletes have lined up everything from marathons to the country's biggest gravel races and a skimo challenge or two over the course of the next twelve months. There are big, audacious goals on the table.   I've been in this sport for so long that I don't know what, exactly, is up ahead for me. I do know that Go4Graham will be part of that picture for a long time to come. I know how hard it is to pretend everything is OK when it's not, and I know it's no way to live. I know that running, cycling and skiing are my sanctuaries where things just seem to work. I am glad to have the opportunity to help change the way we all talk about and address mental health, and that purpose feels really good. Aligning that mission with my interests and my business feels even better.   If you're interested in joining the movement or participating with Go4Graham, feel free to contact the organization. info@go4graham.com     Video of the week: 5 Reasons Why You DON'T Need A Super Bike!     Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

triathlon talk – Carbon & Laktat
Carbon & Laktat: Heiße Rennen in Dallas, lange Nächte auf dem Sofa

triathlon talk – Carbon & Laktat

Play Episode Listen Later Sep 20, 2022 100:45


Lange Nächte mit heißen Rennen. Nils Flieshardt und Lars Wichert haben am Wochenende die US Open der PTO Tour verfolgt und philosophieren darüber, was die Ergebnisse für die Athleten in drei Wochen bedeuteten.

303Endurance Podcast
PTO US Open

303Endurance Podcast

Play Episode Listen Later Sep 17, 2022 39:04


Welcome to Episode #353 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance interviews and discussion.   Show Sponsor: UCAN Keep your fueling fresh with new UCAN Pineapple Edge. UCAN uses SuperStarch instead of simple sugars and stimulants to fuel athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance and a faster finish line!   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   In Today's Show Endurance News PTO US Open Pro List, Event Schedule, How to Watch and more Extra Women's Slots at Select Races for Kona 2023 Mark Allen Endorses Frontier X2 What's new in the 303 Bill's Stories The Purgatory 4 Adventure Relay Video of the Week PTO Pros Preview   Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to the fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.    Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  This is accident insurance not health and life insurance.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   PTO US OPEN 2022 The 2022 PTO US Open brings the PTO Tour to Texas for the first time, giving athletes the chance to be part of triathlon event history. A truly next-level race experience with a buzzing festival atmosphere, the chance to test yourself over our new 100km or 25km distances and the opportunity to be inspired by up-close access to the pro races.   Who will come out on top in the men's race without the Norwegian duo of Kristian Blummenfelt and Gustav Iden? Will Asheligh Gentle win her second PTO Tour event of the year? How will the Texan heat impact the race?   Full Schedule - PTO US Open | PTO Tour Events (protriathletes.org) 17 September - 25KM RACE & OPEN WATER SWIM 18 September - 100KM RACE   Age Group Athlete Guide - PTO-US-Open-AG-Guide.pdf (protriathletes.org) Friday September 16th 12:00 pm- Package pick-up Opens 6:00 pm - Package pick-up Closes   Saturday September 17th 5:15-11:30 am - Bag Check open 10:00 am - Open Water, presented by FORM Race Heat 1 Start (Men, red cap) 10:10 am - Open Water, presented by FORM Heat 2 Start (Women, gold cap) 1:00 pm - Open Water, presented by FORM Award Ceremony   Look at PTO Open Pro Start List: 2022 PTO US Open (Men's Race) participants (protriathletes.org) 2022 PTO US Open (Women's Race) participants (protriathletes.org)     2023 VinFast IRONMAN World Championship - Extra Women's Slots IM Chattanooga and IM AZ have 100 extra Kona slots added to the 55 for women to be allocated across the age groups. IM Texas 2023 will have 65 in addition to the 100 that they were starting with.     6-Time IRONMAN World Champion Mark Allen Endorses Frontier X2 The Frontier X2 Is The World's First Wearable Smart Heart Device That Provides Real-Time Feedback On One's Heart While Exercising London, UK /ENDURANCE SPORTSWIRE/ – Mark Allen – dubbed the greatest endurance athlete of all time through an official ESPN poll – has partnered with pioneering medical technology start-up Fourth Frontier to help endurance athletes monitor their heart health and train at optimum levels.   The company has made great strides to release the Frontier X2, the world's first wearable smart heart device that allows endurance athletes like Allen to closely assess their heart strength and health. The Frontier X2 monitors the heart continuously over long periods of time, providing endurance athletes with unprecedentedly detailed data that is not only valuable in keeping tabs on overall heart health, but also in optimising training and racing.   Unlike traditional heart rate monitors that only record beats per minute, the chest-worn Frontier X2 also records the core functioning of the heart and lungs – generating a continuous ECG graph. Users can thereby monitor and correlate this ECG data with their breathing rate, heart rate, heart strain, and even their specific activity on a detailed dashboard – offering a complete report of your real-time cardiac and respiratory health.   Using cutting-edge hardware, software, and advanced patented algorithms, Fourth Frontier combines the best of cardiac science and wearable technology to afford its users access to data, metrics, and insights that wre previously only available in labs and clinics.   What's New in the 303:   Bill's stories!   Inaugural Purgatory 4 Adventure Relay Takes to the High Country It was a cool overcast but calm morning at Lake Maloya and Sugarite Canyon State Park as The Purgatory 4 Adventure Relay took to the trails and water Saturday morning September 10, 2022 for its inaugural run.   The Purgatory 4 Adventure Relay took the place of the Master of the Mountain Adventure Race that had been held at the lake in years past. The MOM, as it was known, became a victim of the pandemic in 2020 and was revived when Jared Chatterly picked it up as the new Director of Recreation in Trinidad and renamed it The Purgatory 4. The name comes from the four events and the Purgatory River which traverse the area.   The event trail run is still the same as the MOM which is a six-mile trek up and around Horse Mesa. The race begins at the boat ramp and goes around to the north side of the mesa and up and back down from the south and back to the boat ramp. The contestant then jumps in a kayak and traverses about a 3-mile course around Lake Maloya. Once back at the boat ramp contestants grab their bikes and head out.   With The Purgatory 4 being much the same as the MOM it does now change and ends at the TSC Prator Gun Range east of Trinidad where the shotgun portion of the event is held. From Lake Maloya to the gun range is a long way as most people would think. However, this is where the bicycle portion of the event becomes more of an adventure as it takes Las Animas County Road 85.5 north up and over San Fransisco Pass and down into the Nile Canyon area where it meets County Road 22 and then takes County Road 24.6 up to the gun range. The new route is about 15 miles versus the 25 mile road course that the MOM had.   This year the event had 48 registered participants but one team and two individuals had to cancel leaving 44 participants. Chatterly noted he was going to be happy with a smaller number of participants yet became ecstatic as the numbers grew and went over 40 contestants.   Gunnison, Blue Mesa, Taylor Res, Host Eric Larson polar explorer. Laura Killingbeck GravelCyclist.com Bike Rumer Haley Moore The Ratifist Pros Closer Maureen Single Tracks Luci Light inflatable solar Springbar Tents Revel bikes from carbondale Ice lab western colo university   Upcoming Multisport Events in Colorado (runningintheusa.com) Upcoming Classic Runs in Colorado (runningintheusa.com)   Video of the week:   Two Explorers Hike to North Pole as Ice Begins to Melt     A World Class Field Descends on Dallas

The MX Endurance Podcast
#216 - Sam Laidlow

The MX Endurance Podcast

Play Episode Listen Later Sep 16, 2022 92:02


With the PTO Tour happening this weekend in Dallas we thought the time was right to sit down with Sam Laidlow who caused quite a stir at The Collins Cup last month. We talk to Sam about what he learned from The Collins Cup and his side of what went down with Sam Long. We also get his insight into how the PTO is shaking things up and how he sees Kona shaping up in a couple of weeks. We also talk about the news that Flora Duffy has been given a wildcard to the 70.3 World Championships, IronMan decorating their race clothes with a penis and Cam Wurf racing Super League Malibu. To find out more about Sam visit: https://samlaidlow.com/  For more information about MX Endurance: http://www.mxendurance.com   To sign up as a podcast member and get a whole bunch of benefits head to  https://www.mxendurance.com/podcast   To watch this podcast as a video visit: https://bit.ly/3vzSss2    Claim your free Off-Season Strength Training Plan: https://mxendurance.com/free-plan   Or check MX Endurance out on Social Media:  Facebook https://www.facebook.com/TeamMaccax/ Twitter: https://twitter.com/mxendurance  Instagram: https://www.instagram.com/mxendurance    For any questions, comments or suggestions send us an email at podcast@mxendurance.com    You can follow James at https://www.instagram.com/bale.james85  You can follow Tim at https://www.instagram.com/tford14    If you want the down low on the PTO then sign up for their mailing list: http://bit.ly/PTOMXEndurance 

Mixed-Sport – meinsportpodcast.de
#211 – Podcast Triathlongelaber: Howdy, Dallas! Die Triathleten kommen

Mixed-Sport – meinsportpodcast.de

Play Episode Listen Later Sep 16, 2022 62:44


Bitteschön: Da ist wieder Zug auf der Kette! Die Saison startet mit Schwung in Hälfte zwei. Im Triathlongelaber wird dieses Mal geschwärmt von der Super League Triathlon. Und es wird gelauscht den Sprachnachrichten von den jungen Wild im noch wilderen Westen: Mika Noodt, Jan Stratmann und Frederic Funk sind jedenfalls bereit für die US Open der PTO Tour in Dallas! Also dann, viel Spaß mit dem Podcast und ein schönes Wochenende! Anzeige: Dieser Podcast wird präsentiert von AG1! Unter athleticgreens.com/pushinglimits kannst du dir kostenlos bei deiner AG1 Erstbestellung 10 praktische Travel Packs sichern! AG1 (R), das sind 75 Vitamine, Mineralstoffe, Botanicals, lebende Kulturen und weitere Inhaltsstoffe aus echten Nahrungsmitteln. Die Pulverform von AG1 unterstützt eine effiziente Aufnahme im Körper. Zur Unterstützung der täglichen Nährstoffversorgung. Bitte achtet auf eine abwechslungsreiche und ausgewogene Ernährung und eine gesunde Lebensweise. Für beste Ergebnisse täglich einen Messlöffel (12g) in kaltes Wasser auflösen und konsumieren. Außer Reichweite von Kindern aufbewahren. Schwangere und Stillende werden gebeten, vor dem Konsum jeglicher Nahrungsergänzungsmittel medizinisches Fachpersonal zu konsultieren. Die tägliche Mengenempfehlung nicht überschreiten. Hier kannst du den Triathlongelaber Podcast hören: zur Episode auf Soundcloud MP3-Datei der Episode herunterladen Darüber sprechen wir im Podcast: Dalles, Baby: Ausblick auf die PTO US Open Allgäu Recap: So lief es für Bocki beim Allgäu Triathlon Weiterführende Links: Zu unserem Instagram-Account Alle Podcast-Episoden   Der Beitrag #211 Podcast Triathlongelaber: Howdy, Dallas! Die Triathleten kommen erschien zuerst auf Pushing Limits. Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten.

Drübergehalten – Der Ostfußball­podcast – meinsportpodcast.de
#211 – Podcast Triathlongelaber: Howdy, Dallas! Die Triathleten kommen

Drübergehalten – Der Ostfußball­podcast – meinsportpodcast.de

Play Episode Listen Later Sep 16, 2022 62:44


Bitteschön: Da ist wieder Zug auf der Kette! Die Saison startet mit Schwung in Hälfte zwei. Im Triathlongelaber wird dieses Mal geschwärmt von der Super League Triathlon. Und es wird gelauscht den Sprachnachrichten von den jungen Wild im noch wilderen Westen: Mika Noodt, Jan Stratmann und Frederic Funk sind jedenfalls bereit für die US Open der PTO Tour in Dallas! Also dann, viel Spaß mit dem Podcast und ein schönes Wochenende! Anzeige: Dieser Podcast wird präsentiert von AG1! Unter athleticgreens.com/pushinglimits kannst du dir kostenlos bei deiner AG1 Erstbestellung 10 praktische Travel Packs sichern! AG1 (R), das sind 75 Vitamine, Mineralstoffe, Botanicals, lebende Kulturen und weitere Inhaltsstoffe aus echten Nahrungsmitteln. Die Pulverform von AG1 unterstützt eine effiziente Aufnahme im Körper. Zur Unterstützung der täglichen Nährstoffversorgung. Bitte achtet auf eine abwechslungsreiche und ausgewogene Ernährung und eine gesunde Lebensweise. Für beste Ergebnisse täglich einen Messlöffel (12g) in kaltes Wasser auflösen und konsumieren. Außer Reichweite von Kindern aufbewahren. Schwangere und Stillende werden gebeten, vor dem Konsum jeglicher Nahrungsergänzungsmittel medizinisches Fachpersonal zu konsultieren. Die tägliche Mengenempfehlung nicht überschreiten. Hier kannst du den Triathlongelaber Podcast hören: zur Episode auf Soundcloud MP3-Datei der Episode herunterladen Darüber sprechen wir im Podcast: Dalles, Baby: Ausblick auf die PTO US Open Allgäu Recap: So lief es für Bocki beim Allgäu Triathlon Weiterführende Links: Zu unserem Instagram-Account Alle Podcast-Episoden   Der Beitrag #211 Podcast Triathlongelaber: Howdy, Dallas! Die Triathleten kommen erschien zuerst auf Pushing Limits. Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten.

triathlon talk – Carbon & Laktat
Carbon & Laktat: Triathlon-Typen auf dem Weg von Dallas nach Kona

triathlon talk – Carbon & Laktat

Play Episode Listen Later Sep 14, 2022 74:10


Auf geht es in die spannendsten Wochen des Triathlonjahres. Den Auftakt machen die Profis am Wochenende in Dallas, bevor es für sie (und uns) zum Ironman nach Hawaii geht. Die großen Aufeinandertreffen unterschiedlichster Typen stehen an. Nils Flieshardt und Frank Wechsel stellen einige vor.

303Endurance Podcast
Mark Allen Teaser

303Endurance Podcast

Play Episode Listen Later Jul 30, 2022 38:45


Welcome to Episode #346 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach Rich Soares and 303 Chief Bill Plock. Thanks for joining us for another week of endurance interviews and discussion. In Today's Show Discussion - Best Questions (and Answers) Ask Me Anything with Mark Allen Endurance News Gustav Iden and Ashleigh Gentle Wins + Results of the PTO Canadian Open in Edmonton What's new in the 303 Kyle Coon Joins Team INFINIT Boulder 70.3 Course and Athlete Info Harvest Moon Sept 10th nearly sold out Video of the Week Show Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars and stimulants to fuel athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance and a faster finish line!   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   Feature Discussion: Mark Allen Q&A   Mark Allen, named "The Greatest Endurance Athlete of All Time" by ESPN, has won the IRONMAN® World Championships 6 times, the Nice International Triathlon 10 times, and the first recognized Olympic Distance Triathlon World Championship. He went undefeated in 21 straight races for an incredible two-year winning streak. He has been inducted into the Hall of Fame for IRONMAN, USA Triathlon, and the International Triathlon Union. Allen has coached for 28 years and is now a coach on the TriDot platform.   Best Questions and Answer from Thursday, July 28th from 8-9pm CT:   Question: Why did you choose TriDot?   Answer: Paving the way for how this industry is going to change. This is the future of triathlon training. It's reached a point where there's too much data for a coach to evaluate and adjust training fast enough. Been watching this trend for many years. "This is what I've been looking for and I didn't know it existed."   Question: Besides nutrition, what is the diff between training for 70.3 and 140.6?  Do you recommend 70.3 first?   Answer: Experience is helpful to learn pacing and begin to understand nutrition. Misconception that the training is double. Fitness to do a 70.3 is 2/3 to 3/4s of what you need for an Ironman. Those long rides and runs get you the remaining training. You pace your race to give it everything you have for the distance. An Ironman feels a little bit longer than a 70.3.   Question: What is the most important skill to master as an athlete? Coach?   Answer: Pacing yourself. Follow the training, be consistent and make it a lifestyle. As a coach, respond to an athlete when they have a need. If it takes two weeks to get back to an athlete. I try to be very responsive. TriDot allows me to see what I do very efficiently. "Using this technology is a lot like using an MRI to diagnose an ailment vs a stethoscope."   Question: Key to a fast marathon?   Answer: Have pace yourself on the swim and the bike. Manage yourself, pace yourself and nutrition. Get extra fitness on the bike. Get out of the water fresh. Over distance in the swim and over distance on the bike. Marathon focus on preparing for what you can take in for nutrition. Do the brick workouts with the 20-40 minutes for running.   Question: What is the mental strategy when you want to skip a workout?  Advice to keep attacking it and getting better?   Answer: It's important to identify the key workouts each week. It's more important to balance the sport with the rest of your life. You don't want to lose all the other things that are important to save 3 minutes on the bike. If you find those key workouts, they will give you 80-90% of what you need. The other workouts will help, but they only get you the remaining 10-20%. If getting all your workouts in causes stress in other parts of your life, that's not the goal. If you are feeling like not training, you need to ask yourself if you are recovered enough. Listen to your body. There's no device or metric that can replace how you feel. I like to get out the door and if after 10 minutes you feel like you're full of lactate or feeling lethargic, then turn around and go back home.   Question: What are some of your mental strategies during tough spots in IRONMAN?   Answer: How you deal with it starts long before the race. There will things that will come up that you couldn't have expected. You don't need a perfect race to race perfectly. If your goggles get kicked off, put them back on. You drop a water bottle. Shake it off and get an extra the next time. When you get to the whining phase, I have to change the channel. Get to a mental state where you take a big breath, stop the voice in my head, and analyze what's going on. Maybe I can walk a bit and be steady quiet and engaged. What ever my potential attention and energy I can bring, bring 100% of that. What's my purpose? Do I drop out? My body is working at 20% capacity. If I can give 100% of the 20%, I'll do that. You will be proud of the peace, purpose and quiet and strength to finish.   Question: What is your inner dialogue when you are racing? Do you have a phrase or mantra?   Answer: You should have the positive affirmation. Early in my career I tried that. When you do fall apart, I was never able to remember the mantras. I'm not light as a feather on the marathon, I feel like an elephant. The most powerful place to race from is a quiet mind. In a way you tune everything out but yourself and your process and engaged in the moment and not judging. Try to lock in and give everything I have. There's a magical switch point where all of a sudden you realize you are giving everything I have that day.   Question: How do the principals in your book show up in your coaching?   Answer: Fit Soul / Fit Body. Each of those elements got me from trying to win to winning IRONMAN. Quiet the mind Key. What is your Quest? Why does this have important for you? Is it part of the fulfillment of being a part of a community? Live what you asked for? What does it take to win the IRONMAN? Follow what TriDot is telling you to do. Go hard when you need and easy when you need. Taught me how to be fulfilled even when I have bad days of training and racing. Nothing is inherently good or bad, it's just how you react to it. Phil Liggett looks like Mark Allen is a matching. I was just steady and controlled.   Question: Tips for older athletes and taking days off.   Answer: I'm 64 and I don't take days off. You need to be tuned into your body and take a day off and recover and regenerate. You need to eat a little more good quality protein to stimulate the body to rebuild. Strength training is also key. It can be body weights and cords. If you just swim, bike and run.  20 year study on Boston Marathoners. 1 group just run. 2nd group that did strength and running kept all their muscle mass. Sleep and recovery. Protein and strength training.   Question: What advice do you have for amateurs for longevity in the sport.   Answer: Be consistent. Be steady with your training and recovery. You can only absorb so much stress. If you overdo it you will become stressed and overtrained. This sport should bring fulfillment and happiness.   Question: If I go into my anaerobic zone during my aerobic, will I burn carbohydrate the rest of the workout.   Answer: Depends on how long and how fit. When you aerobic, your ancient genetics detects danger and the adrenal system starts and turns off fat burning and continues to burn carbohydrate. It's a survival adaptation. You go into high stress physiology. It's not a faucet you turn on and off. It's more like a river that continues to flow for several hours. That's why people bonk.   Question: What's the best marker for choosing to go pro?   Answer: What do you think your potential is? If you feel like your just getting going, go for it. If you're just barely there and you think your at your potential.   Question: What hydration / nutrition to avoid cramps?   Answer: Different cramps have different reasons. Early in the swim your feet cramp - typically when you are under high stress. Your body excretes sodium and magnesium when under stress and your adrenal system kicks in. Okay to have a little anxiety. As best as you can load up on sodium and magnesium. You need to keep on top of magnesium all year. If late in the race the quads cramp, it's because you are putting more load on the quads during the race. Do strength work so you have extra muscle to utilize. Calf cramps come from being under stress for a long time. When your adrenal system gets depleted you get calf cramps. Side stitches come from fast shallow breathing. Slow down the breathing and take deeper breathing. Otherwise rub your knuckles on the sternum.   Question: What gets you most jazzed about the future of the sport?   Answer: Seeing this whole new generation of pros and redefining what is possible. We've had several generations. You can tell some of these great athletes like Daniel and Alistair are on the way out. The way these new athletes like Kristian Blummenfelt and the Sam Longs and Laura Phillips are a new generation that want to race the top folks. Not like it used to be were the new pros were scared cats.     Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to the fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.    Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  This is accident insurance not health and life insurance.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   PTO Canadian Open 2022 results: Ashleigh Gentle runs to glory Australia's Ashleigh Gentle claimed a superb victory in the inaugural PTO Canadian Open in Edmonton on Saturday.   When Gentle exited the three-lap swim just 24 seconds back on Vittoria Lopes, one of the best triathlon swimmers in the world, it was perhaps a sign of things to come. It was a dream start and it set up a memorable day for Ashleigh.   A well-paced bike ride followed, and the addition of a killer run resulted in $100k first prize courtesy of a comprehensive victory in the debut event of the 2022 PTO Tour. With a wedding coming up, it was quite timely! Gentle delivered in some style.   Swim – Lopes leads the way Brazilian short-course specialist and middle distance debutant Lopes, said goodbye to the rest of the field inside the first few minutes of the three-lap, 2km swim at Hawrelak Park.   With the field including Lauren Brandon (USA) and Sara Perez Sala (ESP), among the top-ranked swimmers from the PTO's number-crunching, that was an impressive start. Given that she exited the swim at Tokyo 2020 on the feet of Jess Learmonth in a very select group at the Olympic Games, perhaps not surprising – but still very impressive.   Brandon and Perez Sala were in the small chase group along with Julie Derron (SUI) and Gentle. That represented a fantastic start for the Australian, who had been a minute down on Perez Sala in the opening discipline (over a shorter distance), at CLASH Miami. If she could maintain that to the swim exit in Edmonton, a great start to her day.   Lopes did lead into T1, but Brandon was only 12 seconds back after a strong third loop, with Derron, Perez Sala and Gentle a further 10 seconds down. Unfortunately for Lopes, going the wrong side of one of the swim buoys would cost her a 30-second penalty later in the race.   Among the pre-race favourites chasing were Holly Lawrence (GBR), Paula Findlay (CAN), Ellie Salthouse (AUS) and Nicola Spirig (SUI) – all around 1:10 down, but not the best start for Emma Pallant-Browne (GBR) or Laura Philipp (GER) in relative terms. The Brit was 3:35 down, with Laura a few seconds further back. The German had four athletes behind her, and 27 ahead… time to go to work.   Bike – fast Findlay takes control The bike course in Edmonton comprised of four laps of 20km. As the race started to take shape going into lap two, Lopes – on her standard WTCS road bike – was still holding strong at the front but home favourite Findlay was now only 10 seconds back in second place, having made up 1:15 on the bike.   Gentle, Salthouse, Spirig (road bike, of course!) and Derron followed, just over 30 seconds down.   India Lee was seemingly having a great day (9th at this stage, +1:46) and riding just in front of Lawrence. Philipp had moved up to 16th (+2:57) and was riding quicker then everyone except Findlay.   Pallant-Browne's day looked as though it was all but over however. From riding with Philipp, she dropped from the timings suddenly, with news subsequently confirmed that she had suffered a front wheel flat. Very frustrating, and with $1million on the line and the last chance to display Collins Cup form, potentially very costly too.   The end of lap two represented the halfway mark of the ride, by which point Findlay's charge had seen her take the lead and continue to set the fastest splits on two wheels.   Findlay crossed the 40km time split with an advantage of just over a minute on a quartet of Gentle, Salthouse, Spirig and Lopes. Jocelyn McCauley was sixth, 2:08 back. Philipp was now in seventh, 2:40 back and continuing to gain ground.   Another lap on and the Findlay lead had grown to 1:34, with the chasing quartet of Gentle, Salthouse, Spirig and Lopes together. McCauley was still having a great race, 2:16 back in sixth, with Philipp holding pace to Findlay, but still 2:42 back in seventh. She would be hoping to reduce that a touch ahead of the upcoming 18km run.   Completing the top 10 at the 60km mark on the bike were Skye Moench (USA), Jacqui Hering (USA) and Lawrence (GBR), four minutes behind the hometown leader.   McCauley's progress continued through the final lap, which saw Findlay start the 18km run with a significant lead. Following on the four-lap course were Gentle (+2:04), Salthouse (+2:14), McCauley (+2:19), Philipp (+2:32) and Spirig (+2:42). After taking that penalty incurred in the swim, Lopes started the run in seventh (+3:32).   Run – Gentle takes control Gentle looked brilliant from the start of the run and immediately started gaining on the 2020 PTO Champion Findlay, reducing a 2:04 deficit to 1:35 within the first 2.5km. Philipp had moved into third and was also gaining on Paula – but most significantly she was losing time to Gentle, the 2018 ITU Grand Final winner.   At the end of lap one of four, Findlay's lead was down to just one minute over a flowing Gentle, but Philipp's charge from 28th exiting the water was perhaps coming to a stall. Still in third, she remained 2:30 back and was matching, but not catching, the pace of Paula. Unless anything changed, this was all pointing towards an Australian winner.   The inevitable pass came around the 7.5km mark, and by the midpoint of the run (9km), she was already 23 seconds up, with Philipp now three minutes back in third. Making rapid progress and now up to fourth was Chelsea Sodaro, who had finished a distant second to Philipp at IRONMAN Hamburg. The tables looked set to be turned here, unless the German could raise her pace over the closing kilometres.   Ashleigh Gentle PTO Canadian Open 2022 finish Photo by Darren Wheeler (www.thatcameraman.com) While she didn't get the win, a very happy Findlay held strong for second place and a $70k pay cheque.   The battle to complete the podium went to the final few hundred metres, when Sodaro hit the afterburners and left Philipp unable to respond.   PTO Canadian Open 2022 Results – Pro Women Saturday July 23, 2022 – 2km / 80km / 18km – Edmonton   Ashleigh Gentle (AUS) – 3:30:54 Paula Findlay (CAN) – 3:33:16 Chelsea Sodaro (USA) – 3:34:56 Laura Philipp (GER) – 3:35:10 Julie Derron (SUI) – 3:36:18 Holly Lawrence (GBR) – 3:37:43 Vittoria Lopes (BRA) – 3:38:14 Ellie Salthouse (AUS) – 3:38:34 Sophie Watts (USA) – 3:39:28 Nicola Spirig (SUI) – 3:39:50 India Lee (GBR) – 3:45:04 Nikki Bartlett (GBR) – 3:46:15 Laura Siddall (GBR) – 3:49:06 DNF. Fenella Langridge (GBR) DNF. Emma Pallant-Browne (GBR)     PTO Canadian Open 2022 results: Gustav Iden tops Blummenfelt There was plenty of action on the run at the first ever PTO Canadian Open on Sunday, but when the dust settled, it was Team Norway topping the podium once again.   Gustav Iden took the spoils of victory (including a $100k cheque for first prize) as he came home in front of compatriot Kristian Blummenfelt.   That though tells just a tiny part of the story on what was an incident-packed day in North America.   Swim – Schoeman sets the pace When we previewed the Pro Men's race in Edmonton, one of the factors we mentioned was the quality of swimmers in the field and the likelihood that the pace would be on from the start.   That, not surprisingly, proved to be the case and we saw an elite group of six break clear, headed out of the water by Henri Schoeman (RSA). Separated by just 17 seconds, Schoeman was joined by Aaron Royle (AUS), Alistair Brownlee (GBR), Sam Laidlow (FRA), Ben Kanute (USA) and Kyle Smith (NZL). Plenty of biking legs there too.   The chasers were led by Olympic, World Triathlon and IRONMAN World Champion, Blummenfelt (NOR), who was 1:16 back on the pace-setting Commonwealth Games gold medallist. The Blummenfelt ‘group' was significant, and included the likes of Miki Taagholt (DEN), Frederic Funk (GER) and Iden (NOR).   All told there were 23 athletes within two minutes of the leader after the opening three-lap, 2km swim in Hawrelak Park, but as expected, Lionel Sanders (CAN) was not one of them. ‘No Limits' was 34th of 37 in the water, 3:48 down. The slowest T1 of the entire race, by some margin, was hardly helping his cause, and he would start the bike in 35th.   Bike – Brownlee and Laidlow break clear 20km down – the end of lap one of four – and Laidlow and Brownlee had gained a small advantage, 21 seconds up on Smith and Royle. They in turn were now 10 seconds clear of Kanute and Schoeman.   The Blummenfelt/Iden/Taagholt/Funk and co. chase group started lap two 1:44 back. Sanders had Sebastian Kienle (GER) for company, but will still four minutes behind Brownlee and Laidlow at the front, but now up to 26th.   Brownlee and Laidlow continued to work well at the front, swapping the lead and both clearly fully focussed on optimising the bike section. 40km in and they were now 47 seconds up on Smith who was now riding solo.   Royle, Schoeman and Kanute had now been swept up by the Norwegian express, who has slightly reduced their deficit to 1:32. The pressure was on though, and that group was now down to just seven.   Sanders was losing nothing – but while now up to 20th and still more than four minutes back, he was gaining nothing in time terms either.   The second half of the ride didn't see too much change in terms of the shape of the race. A few seconds here and there, but when the T2 dismount line arrived, it was still Brownlee and Laidlow leading the way. Alistair's dismount however was pretty poor – clearly crossing the line.   The chase group was 1:07 back comprising of Iden, Funk, Blummenfelt, Smith, Royle, Taagholt, Pieter Heemeryck (BEL) covering 3rd-9th in close order. Sanders completed the top-10 (alongside Andrew Starykowicz) at this point and has gained back some time. He was 3:19 back as he headed towards his bike rack.   Run – Gustav holds on as Kristian battles back A late entry to the event, Brownlee had said pre-race that the run was where he was likely to struggle, courtesy of a lack of enough running miles, and he certainly didn't look too good over the opening mile as Laidlow took the lead.   Ominously, Iden and Blummenfelt were now practically stride-for-stride and less than a minute back. They also looked, well, like they usually do – brilliant.   Clearly in pain, Alistair was soon struggling big time, dropping back through the field and seemingly in danger of a DNF. In Brownlee terms, he was in hobble mode and it was painful to watch, from an athlete who has been one of the greatest we've ever seen.   Laidlow started the second lap of four with a 16 second lead, but his chances of maintaining that spot for another 4.5km were basically zero, with the way that Iden and Blummenfelt were flying… and then suddenly Blummenfelt came to an abrupt halt with an apparent hip flexor / quad injury / cramp.   Brownlee broken, Blummenfelt hobbling and just as Iden moved into the lead, Laidlow pretty much came to a stop too with cramps. Carnage all over the course – and all within about 10 minutes. Unexpected excitement and lots of things to be considered for each athlete, considering future season plans and avoiding long-term damage.   With his biggest potential challengers falling away, Iden was now in prime position. At the midway point of the run, his lead was a minute and a half over Blummenfelt, who had seemingly had his own Terminator moment, regenerated, and was looking (very) good again. Remarkable – but given his last 18 months, why expect anything different?   Aaron Royle was continuing to have a great day, holding third place (+1:48), followed by Laidlow, Heemeryck, Funk and Taagholt.   Sanders (+3:44), Smith (+3:45) and Collin Chartier (+4:55) rounded out the top ten with 9km of running remaining.   With one 4.5km lap remaining, Gustav continued to lead – but Big Blu was not giving up, bouncing back, gaining time and just 56 seconds in arrears. Surely even he couldn't take this victory?   At the final turnaround – 2.25km to go – Blummenfelt had cut that 56 seconds to 43 seconds. Exciting racing certainly, but the odds were definitely in favour of the reigning and two-time IRONMAN 70.3 World Champion.   So it proved, and despite the best efforts of his training partner, the legend of the lucky hat remained intact as Gustav Iden took victory at the PTO Canadian Open by just 27 seconds.   Royle capped a fantastic all round performance to complete the podium, ahead of an impressive Laidlow who, like Blummenfelt, bounced back from his mid-race issues for a superb fourth position.   Not the day he wanted, but if you'd told me at 3km that Brownlee would even finish the race, I'd have said you are mad. Kudos to the twice Olympic champion for showing his grit to complete the race.   Gustav Iden Kristian Blummenfelt Aaron Royle photo credit Jamie Dellimore PTO Canadian Open [Photo credit: PTO Canadian Open] PTO Canadian Open 2022 Results – Pro Men Sunday 24 July 2022 – 2km / 80km / 18km – Edmonton   Gustav Iden (NOR) – 3:10:48 Kristian Blummenfelt (NOR) – 3:11:15 Aaron Royle (AUS) – 3:14:26 Sam Laidlow (FRA) – 3:14:47 Frederic Funk (GER) – 3:14:56 Pieter Heemeryck (BEL) – 3:15:23 Lionel Sanders (CAN) – 3:15:49 Max Neumann (AUS) – 3:16:39 Kyle Smith (NZL) – 3:17:02 Miki Taagholt (DEN) – 3:17:14 David McNamee (GBR) – 3:19:07 Alistair Brownlee (GBR) – 3:23:15   What's New in the 303:   Boulder 70.3 Preview and Athlete Information - Athlete Guide General: 20th Anniversary of this epic race! Fun changes and swag in store for you to help us celebrate this historic event. Swim start will be back on the beach this year! Friends and family can cool off in the swim area on the beach between 10:30am and 5pm. There will be kayaks and SUPs there for them to play around on as well! Finish line is now in front of the Visitor Center building! Be sure to continue onto the beach where we'll have a picnic lunch available for athletes, as well as the option for spectators to purchase as well. The beach will once again be a beer garden to help you celebrate your finish!   Parking and Shuttles   Course Swim starts from the swim beach and is a clockwise rectangle. Swim exit is at the marina by the boat ramp and the transition area Bike start in the res out to the parking lot and do the lollipop loop and then back past the bike out to hwy 119 where you head south to 55th and then hairpin to Oxford and hairpin then to 63rd do the right turn on Monarch and do a 180 back and turn left on Niwot and then you hit the first aid station. Continue on Neva to hwy 36 and north to Nelson and head east. Turn north on 65th. West on St Vrain. Back on 36 north to Hwy 86 to 75th and then south. Cut over to 73rd and then 71st head south on hwy 119 to the res. Run - same as last year. https://cdn1.sportngin.com/attachments/document/e798-2462512/2022_70.3_Boulder_Athlete_Guide_rs.pdf Nutrition on course - AID STATIONS Aid stations are approximately every 15 miles on the bike and approximately a mile apart on the run. The general offerings are as Follows   BIKE: Water Gatorade Endurance Formula (Flavor: Orange) Red Bull Maurten Gel 100 Maurten Gel 100 CAF 100 Bars Fruit - Banana   RUN: Water Gatorade Endurance Formula (Flavor: Lemon Lime) Red Bull Cola Maurten Gel 100 Maurten Gel 100 CAF 100 Bars Chips Pretzels Fruit - Bananas & Oranges   Kyle Coon Joins Team INFINIT 31-year-old paratriathlete continues to dominate with first place at the 2022 Paratriathlon National Championships Cincinnati, Ohio, July 20, 2022/ENDURANCE SPORTSWIRE/ – INFINIT Nutrition, the original custom nutrition company, is excited to announce the addition of National Champion paratriathlete Kyle Coon to their Team INFINIT elite athlete roster.   The 31-year-old Colorado Springs resident recently took first place at the 2022 World Triathlon Para Series Montreal in the men's PTVI category. Then went on to capture the U.S. national title in his category at the 2022 Toyota USA Paratriathlon National Championships on July 17th, with a time of 1 hour, 1 minute, 46 seconds.   “INFINIT has powered me for all of my races and training since the beginning of 2021,” said Kyle. “It tastes awesome, and I love that I can customize everything about it! I'm so excited, honored, and humbled to be part of Team INFINIT.”   After losing his vision resulting from a battle with retinoblastoma (rare cancer of the eye) at the mere age of 6, Kyle never once let his hardship prevent him from pursuing his goals. Inspired by world-class blind athlete Erik Weihenmayer, he began pursuing a life of adventure in his teenage years — Hiking to Machu Picchu in 2006, and successfully summiting Mt. Kilimanjaro the following year at the age of 15.   Harvest Moon Long Course Triathlon News - 88 slots remaining It's unbelievable how quickly this summer is flying by. In less than two months we'll be lining up for the Harvest Moon Long Course Triathlon, Duathlon, and Aquabike on September 10th. This is just a friendly registration alert that only 88 slots remain for all categories. TO REGISTER FOR THE HARVEST MOON - CLICK HERE!   Upcoming Multisport Events in Colorado (runningintheusa.com) Upcoming Classic Runs in Colorado (runningintheusa.com)   Video of the week: Quick Highlights: 2022 PTO Canadian Open Women's Race

triathlon talk – Carbon & Laktat
Carbon & Laktat: Kämpfe, Krämpfe und wenig Kanada

triathlon talk – Carbon & Laktat

Play Episode Listen Later Jul 26, 2022 71:35


Das erste Rennen der PTO Tour ist Geschichte. Nils Flieshardt und Anna Bruder blicken auf die Canadian Open in Edmonton zurück und diskutieren, was davon hängen geblieben ist. Teil der Diskussion sind natürlich die sportlichen Leistungen der Athletinnen und Athleten, aber auch alles andere, was das Rennen besonders gemacht hat – oder eben nicht.

303Endurance Podcast
PTO Canadian Open

303Endurance Podcast

Play Episode Listen Later Jul 23, 2022 45:00


Welcome to Episode #345 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach Rich Soares and 303 Chief Bill Plock. Thanks for joining us for another week of endurance interviews and discussion. Show Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch® UCAN uses SuperStarch instead of simple sugars and stimulants to fuel athletes. UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products. Steady energy equals sustained performance and a faster finish line! Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly! Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co In Today's Show • Discussion - Ask Me Anything with Mark Allen • Endurance News ○ 2021 IRONMAN World Championship Airs on NBC and Peacock July 23, 3:00 P.M. ET ○ PTO Canadian Open in Edmonton, 23-24 July ○ VeloViewer Strava on Steroids • What's new in the 303 ○ Boulder 70.3 is coming August 6th ○ Cycle to the Summit August 13th ○ Harvest Moon Sept 10th • Video of the Week ○ TO wins Boulder Peak in 2011 Feature Discussion: What would you ask Mark Allen? If you had the opportunity to ask Mark Allen any single question, what would that question be? There is a virtual event next Thursday with Mark Allen. Bring your questions and settle in to hear stories and pearls of triathlon wisdom from ESPN's "Greatest Endurance Athlete of All Time. TriDot pushed out the event to all TriDot coaches and ambassadors, but it's open to the public. I have shared the information with all of my athletes and now I'm trying to get the word out to my friends. The event is titled Ask Me Anything and is scheduled for this next Thursday, July 28th at 7pm MT. The discussion I want to have here and now what do I ask Mark Allen? How does "Fit Body/Fit Soul" and "The 9 Keys to a Happier, Healthier You" show up in your coaching? Ask Me Anything with Mark Allen - What Questions Would You Ask? Join us for an hour with the legendary Mark Allen! Bring your questions and settle in to hear stories and pearls of triathlon wisdom from ESPN's "Greatest Endurance Athlete of All Time." Mark Allen, named "The Greatest Endurance Athlete of All Time" by ESPN, has won the IRONMAN® World Championships 6 times, the Nice International Triathlon 10 times, and the first recognized Olympic Distance Triathlon World Championship. He went undefeated in 21 straight races for an incredible two-year winning streak. He has been inducted into the Hall of Fame for IRONMAN, USA Triathlon, and the International Triathlon Union. Allen has coached for 28 years and is now a coach on the TriDot platform. Thursday, July 28th from 8-9pm CT Register This virtual event is free to attend and you may share it with others. Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to the fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle. Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast. This is accident insurance not health and life insurance. Go to buddyinsurance.com and create an account. There's no commitment or charge to create one. Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day. Check it out! Endurance News: 2021 IRONMAN World Championship Airs on NBC and Peacock July 23, 3:00 P.M. ET A documentary special highlighting the 2021 Intermountain Healthcare IRONMAN® World Championship presented by Utah Sports Commission will premiere on Saturday, July 23 at 3:00 p.m. ET on NBC, Peacock, NBC Sports App and NBCSports.com/Live. The IRONMAN World Championship special will chronicle triathlon's pinnacle event, which for the first time in its history took place outside Hawai`i, on May 7, 2022, in St. George, Utah. The documentary special will chronicle what has become the most iconic single-day endurance event in the world along with the stories of both professional and inspiring age-group athletes competing in the prestigious triathlon. The documentary special will also be made available globally on the IRONMAN YouTube channel at www.youtube.com/ironmantriathlon following its airing on NBC. Among the features for the 2021 Intermountain Healthcare IRONMAN World Championship presented by Utah Sports Commission special are: • Two young Norwegians at the top of the sport, Olympic Gold Medalist Kristian Blummenfelt and reigning IRONMAN® 70.3® World Champion Gustav Iden, who look to go head-to-head for World Championship supremacy. • Two top Americans, rising star and Utah resident Skye Moench and the seasoned pro Heather Jackson look to stamp their names in the history books on American soil. • After a stretch of unfamiliar form, Daniela Ryf looks to return to glory and chase down her fifth IRONMAN World Championship title. • Australian Renee Kiley who was a pack a day smoker and did not exercise, shares how she turned her life around to first become an elite amateur triathlete and eventually making it to the professional field and professional start line of the IRONMAN World Championship. • Jonathan Courchene, of the Sagkeeng First Nations community in Manitoba, Canada, is a certified school clinician in many of the First Nations schools in his province who races to spread awareness on suicide among indigenous people, and to inspire his students and community, helping them realize the IRONMAN athlete inside of them all. Here's What You Need to Know About the Inaugural Tour de France Femmes The Tour de France Femmes avec Zwift begins on July 24 and runs for eight days across northeast France. The race features 144 women from 24 teams, and it covers 640 total miles of racing. There are four flat stages, two hilly ones, and two mountain stages, with one finishing up the legendary La Super Planche des Belles Filles climb in the Vosges mountains. Read also: A brief history of the ‘women's Tour de France' Race organizer, sponsors, and media partners have promised that this will not be the first and last Tour de France Femmes. Presenting sponsor Zwift has pledged to back the race for at least four years, and fitness app Strava is in for three. NBC Sports signed a two-year deal to broadcast the race in the U.S. The long-term financial backing will hopefully help the Tour de France Femmes avoid the financial struggles that doomed previous attempts to build a viable women's Tour.   PTO Canadian Open in Edmonton, 23-24 July - PTO+ will launch as a free, registration-only service PTO Canadian Open ‘Countdown To Canada' show available globally Men's Rankings - PTO statistics, results and rankings (protriathletes.org) Women's Rankings PTO statistics, results and rankings (protriathletes.org) London: The Professional Triathletes Organisation (PTO) has entered a multi-year partnership with Endeavor Streaming to launch a brand-new OTT offering that will form the cornerstone of an ambitious strategic digital venture between the companies. The service, PTO+, will launch as a free, registration-only service to maximise audience engagement worldwide for the PTO's flagship events this summer, starting with the inaugural PTO Canadian Open in Edmonton, 23-24 July 2022, the new PTO Tour's first event. “This is another important milestone for the PTO as we promote our PTO Tour events and athlete storytelling to sports fans around the world,” explained Tim Godfrey, Chief Marketing Officer at the PTO, a new sports body, co-owned by the athletes, seeking to grow the sport and take it to the next level. “The PTO will leverage Endeavor Streaming's end-to-end D2C capabilities with branded front-end device applications, video streaming capabilities and subscriber management tooling to deliver a dedicated triathlon content destination, so the fans can follow all the action.” Outside of Europe and the Indian Subcontinent, where Warner Bros. Discovery have the exclusive live rights, PTO+ will live stream PTO Tour events and shoulder content, including: The $1 million PTO Canadian Open (July 23-24) The second edition of $1.5 million Ryder Cup-style Collins Cup (August 20) The $1 million PTO US Open (September 17-18) Countdown preview shows, highlights packages and live media events Documentaries amplifying the PTO professionals and their stories “We are pleased to partner with PTO who have a keen eye for delivering impactful content, and who are in an exciting phase of their digital evolution,” said Pete Bellamy, SVP Global Head of Sports and International M&E at Endeavor Streaming. “PTO+ represents a new and dedicated home for viewing triathlons, including original content catered to fans around the globe. We're excited to see Endeavor Streaming support and embrace PTO's ambition to connect with fans and deliver their live events this summer and beyond.” The Countdown To Canada preview show for the PTO Canadian Open will be available for fans to watch on PTO+, featuring Canadian hopefuls Paula Findlay and Lionel Sanders, who will both look to ink their triathlon legacies by winning the first-ever PTO Open event in their home market. Part 1 of the show is available here. With Endeavor Streaming's performance analytics insight tooling, PTO can take advantage of consumer insight metrics to maximise audience growth opportunities and build a marketplace strategy. From launch, users will be able to access the PTO's original content series, including “Unbreakable” which tells the story of Professional Triathletes' preparation ahead of the PTO 2020 Championships, and “Beyond Human” which gives fans insight to the biggest stars in triathlon as they geared up to the inaugural Collins Cup. The on-demand catalogue will continue to grow with further original content, race highlights, live event replays, press conferences and more. Registration for the platform is free to anyone around the globe via PTO+ and is available on Web and iOS/Android mobile and tablet devices. The service is launching with the PTO original content library with plans to expand further, making PTO+ a true destination and experience for fans. The app can be downloaded now for iOS or Android and can also be viewed directly in the browser at plus.protriathletes.org What's New in the 303: Cycle to the Summit On behalf of The Colorado Springs Sports Corp, we will be hosting a cycling hill climb in Colorado Springs, CO that you previously participated in. The Pikes Peak Cycling Hill Climb, which has been rebranded this year to The Broadmoor Cycle to the Summit will be taking place on August 13, 2022. We are formally inviting you to join us and participate in this year's race! There are competitive, gran fondo, and e-bike categories that make the race exciting and for all ages and skill levels. Click here to register or find more information here. Upcoming Multisport Events in Colorado (runningintheusa.com) Upcoming Classic Runs in Colorado (runningintheusa.com) Upcoming Guests: Mark Allen. 6x IRONMAN World Champion, joining us to talk about the TriDot partnership and the new Mark Allen Edition training resources that people can sign up for. Tim Hola is joining us to talk about the Norseman Xtreme Triathlon when he gets back in August. Closing: Thanks again for listening in this week. Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

The MX Endurance Podcast
#208 - Blummenfelt v Iden in Edmonton

The MX Endurance Podcast

Play Episode Listen Later Jul 22, 2022 78:08


This weekend we will get to see some of the best athletes in the world go head to head at the PTO Tour in Canada. Will we see Laura Philipp continue her incredible run of performances this year or will see her knocked off the top spot by someone like Emma Pallant-Browne or Ashleigh Gentle? The men is set to see world number 1, Kristian Blummenfelt face off against world number 2, Gustav Iden but they might not have it all their own way with a long list of triathlon superstars there to stage an upset. Will the return of Alistair Brownlee show us what we missed at Sub7 last month? Has Lionel Sanders learned all of the Norwegian secrets? Whatever happens we are guaranteed some exciting racing this weekend! We also preview next week's Commonwealth Games triathlons, the news that Frodo has a new secret weapon and Superleague Triathlon's crazy broadcast numbers. For more information about MX Endurance: http://www.mxendurance.com   To sign up as a podcast member and get a whole bunch of benefits head to  https://www.mxendurance.com/podcast   To watch this podcast as a video visit: https://bit.ly/3vzSss2      Claim your free Off-Season Strength Training Plan: https://mxendurance.com/free-plan   Or check MX Endurance out on Social Media:  Facebook https://www.facebook.com/TeamMaccax/ Twitter: https://twitter.com/mxendurance  Instagram: https://www.instagram.com/mxendurance    For any questions, comments or suggestions send us an email at podcast@mxendurance.com      You can follow James at https://www.instagram.com/bale.james85    You can follow Tim at https://www.instagram.com/tford14    If you want the down low on the PTO then sign up for their mailing list: http://bit.ly/PTOMXEndurance 

triathlon talk – Carbon & Laktat
Carbon & Laktat: Triathlon zwischen Nordamerika und Deutschland

triathlon talk – Carbon & Laktat

Play Episode Listen Later Jul 19, 2022 53:00


Zwischen den großen Rennen der Saison blicken wir zurück auf das vergangene Wochenende und geben einen Ausblick auf die nächsten Wettkämpfe. Außerdem geht es um Tipps und Tricks, um auch bei hohen Temperaturen trainieren zu können.

MT Cast
MT News #26 - Cinco Brasileiros no Canadian Open

MT Cast

Play Episode Listen Later Jul 19, 2022 23:29


A estréia do PTO Tour vai contar com um time seleto de atletas brasileiros: André Lopes e Reinaldo Colucci no masculino e Luisa Baptista, Pamella Oliveira e Vittoria Lopes no feminino. Falamos um pouco sobre a prova, também falamos sobre todos os resultados das últimas semanas, sobre a paternidade, casamento, Kona e muito mais. Com os Descontos do Mundo Tri você economiza muito em aluguel de carro, suplementos, seguro de bike, rolo de treino, artigos esportivos e muito mais. Confira todos os nossos parceiros nos Destaques e aproveite todas as vantagens que os nossos parceiros podem oferecer para você Descontos MT: https://www.instagram.com/s/aGlnaGxpZ2h0OjE4MTA0OTE3MzA2MjQ4NzU2?story_media_id=2642909932760642923&igshid=YmMyMTA2M2Y= Matéria com Jéssica Messali: https://www.mundotri.com.br/2022/07/literalmente-se-arrastando-ate-a-linha-de-chegada-por-jessica-messali/

The MX Endurance Podcast
#204 - All-Star PTO Tour?

The MX Endurance Podcast

Play Episode Listen Later Jun 24, 2022 64:34


The PTO have promised us that their tour races will see the best of the best race each other and it looks like they might be coming good on their promise as the first names are announced for their PTO Tour event in Canada. Will we see more Norwegian domination or will a local favourite take the win? We also look at the ridiculous amount of races this weekend and wonder whether it would be better to have one pro race this weekend that everyone races at rather than many races with some good names at each? For more information about MX Endurance: http://www.mxendurance.com   To sign up as a podcast member and get a whole bunch of benefits head to  https://www.mxendurance.com/podcast   To watch this podcast as a video visit: https://bit.ly/3vzSss2      Claim your free Off-Season Strength Training Plan: https://mxendurance.com/free-plan   Or check MX Endurance out on Social Media:  Facebook https://www.facebook.com/TeamMaccax/ Twitter: https://twitter.com/mxendurance  Instagram: https://www.instagram.com/mxendurance    For any questions, comments or suggestions send us an email at podcast@mxendurance.com      You can follow James at https://www.instagram.com/bale.james85    You can follow Tim at https://www.instagram.com/tford14    If you want the down low on the PTO then sign up for their mailing list: http://bit.ly/PTOMXEndurance 

303Endurance Podcast
Bill Garrels Mental Healthlete

303Endurance Podcast

Play Episode Listen Later Feb 12, 2022 74:37


We regularly talk about our physical fitness and health, but we don't talk about mental health much. Why mental health is something that a lot of people don't want to discuss and why we should. Our guest this week is Bill Garrels of the Mental Healthlete Podcast.   Show Sponsor: UCAN Take your performance to the next level with UCAN Energy, Bars and Edge Energy made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel endurance athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!   Unlock better health and performance with smarter energy powered by UCAN. Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co     In Today's Show Feature Interview - Bill Garrels Endurance News PTO reduces the age group registration pricing in its inaugural PTO Tour What's new in the 303 Gravel Triathlons Now a National Series; Stagecoach Gravel One of the Stops! Video of the Week Big Updates from the Big Unit   Feature Interview: Bill Garrels According Mental Health America, any Mental Illness (AMI) is defined as having a diagnosable mental, behavioral, or emotional disorder, other than a developmental or substance use disorder. Any mental illness includes persons who have mild mental illness, moderate mental illness, and serious mental illness." 19.00% of adults are experiencing a mental illness. Equivalent to over 47 million Americans. 4.55% are experiencing a severe mental illness. The state prevalence of adult mental illness ranges from 16.14% in New Jersey to 25.25% in Utah.   Bill Garrels has lived with Depression and Anxiety most of my adult life and created this podcast to support other athletes who are struggling with Mental Illness and help break down that stigma. Bill shares stories from other athletes on how they could not OUT TRAIN or OUT RACE their Mental Illness and find out where they turned to for support. His goal is to provide resources, ideas, and support so you don't have to do it alone.   Let's get into our interview with Bill Garrels. Mental Healthlete on Apple Podcasts The Mental Healthlete podcast is on all the major platforms and at www.mentalhealthlete.com @mentalhealthlete on Instagram facebook.com/MentalHealthlete @mntlhealthlete on Twitter - though we've done nothing with Twitter at all Bill can be reached at bill@mentalhealthlete.com.  Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to their fullest.  Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.    Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  This is accident insurance not health and life insurance.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   The Professional Triathletes Organisation (PTO) today announced that its Professional Athlete Board has unanimously voted to reduce the age group registration pricing in its inaugural PTO Tour.   Having announced the three-part race series in early January, the PTO's commercial team received immediate feedback from the PTO Professionals that the pricing of the events did not align to its goal of growing the sport. The PTO Tour events are owned by the PTO Professionals and as such, the professionals are the hosts and age group athletes are their invited guests.   Apologising to the age group community and to PTO Professionals for the error, the PTO's CEO Sam Renouf said:   “We are excited to add age group racing to the PTO Tour this year. This will allow fans to not only watch the greatest athletes on the planet – but to step up and challenge themselves in competing at the very same event. In planning this, we looked at other bucket list events, including world championship triathlons and the major marathons. With closed road courses, grandstand seating, the chance to get closer to pro athletes, ancillary events for friends and family to enjoy and unmatched event merchandise, our goal is to create unforgettable VIP moments for every age-grouper.   “Having often shared the concern that age group pricing is too high, we initially priced our events lower than the championship events we took inspiration from, with the aim of making the sport more accessible. We also sought to remove the pain points in such races, such as mandatory extra fees and continual upselling for items we feel should be all-inclusive."   “We apologise for not recognising this at the outset and hope that the triathlon community can forgive the error. We are grateful for the structure of the PTO, which provides the chance for the immediate feedback of the PTO Professionals when we've misstepped. Following a unanimous vote from the PTO Athlete Board, we have subsequently reduced all age group pricing by 50% and will automatically issue a refund to all existing entrants to reflect this.”   The inaugural PTO Tour consists of the PTO Canadian Open in Edmonton, Canada, on 23-24 July, The Collins Cup in Bratislava, Slovakia on 20-21 August and the PTO US Open in Dallas, Texas, on 17-18 September. The PTO Canadian and US Open will feature racing over the 100km and 25km distances and The Collins Cup over 100km where age group athletes will not only race their race, but also get a VIP experience to watch the greatest PTO professionals battle it out for the US$1,000,000+ prize purse.   What's New in the 303:   Gravel Triathlons Now a National Series; Stagecoach Gravel One of the Stops! By Bill Plock   Below is the official new release from USA Triathlon announcing the nationwide Triathlon Gravel Series. There are eight events including Colorado's Stagecoach Gravel outside of Steamboat on July 31st put on by Without Limits Production.   We will take a deeper dive into the vision Lance Panigutti of Without Limits has with his event, but he had this to say about being part of the series. “The Stagecoach Gravel Triathlon couldn't be more excited to join the fold, as it provides a level of exposure and legitimacy to the endeavor, but the governing structure doesn't restrict our ability to be creative.  This will also be the first season USA Triathlon hosts its own national championship on June 3rd in Arkansas.   Lance Panigutti—I want to amplify that mindset of “embracing the day”, appreciation for the natural environment, and creating experiences that ignite that childlike competitiveness we once felt playing capture the flag at recess.    COLORADO SPRINGS, Colo. – Building off the rapidly growing trend of gravel-related races springing up around the country, USA Triathlon today announced the eight local multisport gravel events that make up the inaugural 2022 USA Triathlon Gravel Triathlon Series.   Paired with the first USA Triathlon Gravel National Championships to be held June 3 in Fayetteville, Arkansas, the innovative 2022 USA Triathlon Gravel Triathlon Series offers endurance sports enthusiasts a new way to experience swim, bike, run multisport racing at gravel events in each region of the United States.   “Gravel cycling is growing incredibly fast and the multisport community is positioned to take advantage of this trend by providing athletes with new and unique race formats and disciplines like gravel triathlon,” said Rocky Harris, USA Triathlon CEO. “USA Triathlon is proud to partner with local race directors across the country to create this exciting new series. As the National Governing Body for triathlon and multisport in the United States, we fully support gravel triathlon and other gravel multisport disciplines, and we look forward to being a part of its continued growth.”   The USA Triathlon Gravel Triathlon Series spans the multisport season from May through October and features events across the U.S., with races in New Jersey, Michigan, Texas, Colorado, Idaho and California. Race series participants will receive special USA Triathlon Gravel Triathlon Series stickers and awards, as well as recognition on usatriathlon.org and USA Triathlon's social channels. Qualification is not required to participate in the USA Triathlon Gravel Triathlon Series or the inaugural USA Triathlon Gravel National Championships.   In the leadup to and throughout the USA Triathlon Gravel Triathlon Series, USA Triathlon will share beginner-friendly resources to show how athletes can get started in gravel riding, spotlights on gravel equipment, race reports from athletes and spotlights on local race directors, coaches and clubs who have incorporated gravel into their events, coaching services and club activities, respectively.   Upcoming Guests   Coach David Warden of 8020 Endurance to help us celebrate our 6th anniversary T.O. and Rinny to talk about the Couples Championship   Video of the Week   BIG UPDATES FROM THE BIG UNIT   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Mile High Endurance Podcast
Bill Garrels Mental Healthlete

Mile High Endurance Podcast

Play Episode Listen Later Feb 12, 2022 74:37


We regularly talk about our physical fitness and health, but we don't talk about mental health much. Why mental health is something that a lot of people don't want to discuss and why we should. Our guest this week is Bill Garrels of the Mental Healthlete Podcast.   Show Sponsor: UCAN Take your performance to the next level with UCAN Energy, Bars and Edge Energy made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel endurance athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!   Unlock better health and performance with smarter energy powered by UCAN. Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co     In Today's Show Feature Interview - Bill Garrels Endurance News PTO reduces the age group registration pricing in its inaugural PTO Tour What's new in the 303 Gravel Triathlons Now a National Series; Stagecoach Gravel One of the Stops! Video of the Week Big Updates from the Big Unit   Feature Interview: Bill Garrels According Mental Health America, any Mental Illness (AMI) is defined as having a diagnosable mental, behavioral, or emotional disorder, other than a developmental or substance use disorder. Any mental illness includes persons who have mild mental illness, moderate mental illness, and serious mental illness." 19.00% of adults are experiencing a mental illness. Equivalent to over 47 million Americans. 4.55% are experiencing a severe mental illness. The state prevalence of adult mental illness ranges from 16.14% in New Jersey to 25.25% in Utah.   Bill Garrels has lived with Depression and Anxiety most of my adult life and created this podcast to support other athletes who are struggling with Mental Illness and help break down that stigma. Bill shares stories from other athletes on how they could not OUT TRAIN or OUT RACE their Mental Illness and find out where they turned to for support. His goal is to provide resources, ideas, and support so you don't have to do it alone.   Let's get into our interview with Bill Garrels. Mental Healthlete on Apple Podcasts The Mental Healthlete podcast is on all the major platforms and at www.mentalhealthlete.com @mentalhealthlete on Instagram facebook.com/MentalHealthlete @mntlhealthlete on Twitter - though we've done nothing with Twitter at all Bill can be reached at bill@mentalhealthlete.com.  Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to their fullest.  Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.    Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  This is accident insurance not health and life insurance.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   The Professional Triathletes Organisation (PTO) today announced that its Professional Athlete Board has unanimously voted to reduce the age group registration pricing in its inaugural PTO Tour.   Having announced the three-part race series in early January, the PTO's commercial team received immediate feedback from the PTO Professionals that the pricing of the events did not align to its goal of growing the sport. The PTO Tour events are owned by the PTO Professionals and as such, the professionals are the hosts and age group athletes are their invited guests.   Apologising to the age group community and to PTO Professionals for the error, the PTO's CEO Sam Renouf said:   “We are excited to add age group racing to the PTO Tour this year. This will allow fans to not only watch the greatest athletes on the planet – but to step up and challenge themselves in competing at the very same event. In planning this, we looked at other bucket list events, including world championship triathlons and the major marathons. With closed road courses, grandstand seating, the chance to get closer to pro athletes, ancillary events for friends and family to enjoy and unmatched event merchandise, our goal is to create unforgettable VIP moments for every age-grouper.   “Having often shared the concern that age group pricing is too high, we initially priced our events lower than the championship events we took inspiration from, with the aim of making the sport more accessible. We also sought to remove the pain points in such races, such as mandatory extra fees and continual upselling for items we feel should be all-inclusive."   “We apologise for not recognising this at the outset and hope that the triathlon community can forgive the error. We are grateful for the structure of the PTO, which provides the chance for the immediate feedback of the PTO Professionals when we've misstepped. Following a unanimous vote from the PTO Athlete Board, we have subsequently reduced all age group pricing by 50% and will automatically issue a refund to all existing entrants to reflect this.”   The inaugural PTO Tour consists of the PTO Canadian Open in Edmonton, Canada, on 23-24 July, The Collins Cup in Bratislava, Slovakia on 20-21 August and the PTO US Open in Dallas, Texas, on 17-18 September. The PTO Canadian and US Open will feature racing over the 100km and 25km distances and The Collins Cup over 100km where age group athletes will not only race their race, but also get a VIP experience to watch the greatest PTO professionals battle it out for the US$1,000,000+ prize purse.   What's New in the 303:   Gravel Triathlons Now a National Series; Stagecoach Gravel One of the Stops! By Bill Plock   Below is the official new release from USA Triathlon announcing the nationwide Triathlon Gravel Series. There are eight events including Colorado's Stagecoach Gravel outside of Steamboat on July 31st put on by Without Limits Production.   We will take a deeper dive into the vision Lance Panigutti of Without Limits has with his event, but he had this to say about being part of the series. “The Stagecoach Gravel Triathlon couldn't be more excited to join the fold, as it provides a level of exposure and legitimacy to the endeavor, but the governing structure doesn't restrict our ability to be creative.  This will also be the first season USA Triathlon hosts its own national championship on June 3rd in Arkansas.   Lance Panigutti—I want to amplify that mindset of “embracing the day”, appreciation for the natural environment, and creating experiences that ignite that childlike competitiveness we once felt playing capture the flag at recess.    COLORADO SPRINGS, Colo. – Building off the rapidly growing trend of gravel-related races springing up around the country, USA Triathlon today announced the eight local multisport gravel events that make up the inaugural 2022 USA Triathlon Gravel Triathlon Series.   Paired with the first USA Triathlon Gravel National Championships to be held June 3 in Fayetteville, Arkansas, the innovative 2022 USA Triathlon Gravel Triathlon Series offers endurance sports enthusiasts a new way to experience swim, bike, run multisport racing at gravel events in each region of the United States.   “Gravel cycling is growing incredibly fast and the multisport community is positioned to take advantage of this trend by providing athletes with new and unique race formats and disciplines like gravel triathlon,” said Rocky Harris, USA Triathlon CEO. “USA Triathlon is proud to partner with local race directors across the country to create this exciting new series. As the National Governing Body for triathlon and multisport in the United States, we fully support gravel triathlon and other gravel multisport disciplines, and we look forward to being a part of its continued growth.”   The USA Triathlon Gravel Triathlon Series spans the multisport season from May through October and features events across the U.S., with races in New Jersey, Michigan, Texas, Colorado, Idaho and California. Race series participants will receive special USA Triathlon Gravel Triathlon Series stickers and awards, as well as recognition on usatriathlon.org and USA Triathlon's social channels. Qualification is not required to participate in the USA Triathlon Gravel Triathlon Series or the inaugural USA Triathlon Gravel National Championships.   In the leadup to and throughout the USA Triathlon Gravel Triathlon Series, USA Triathlon will share beginner-friendly resources to show how athletes can get started in gravel riding, spotlights on gravel equipment, race reports from athletes and spotlights on local race directors, coaches and clubs who have incorporated gravel into their events, coaching services and club activities, respectively.   Upcoming Guests   Coach David Warden of 8020 Endurance to help us celebrate our 6th anniversary T.O. and Rinny to talk about the Couples Championship     Video of the Week   BIG UPDATES FROM THE BIG UNIT     Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

303Endurance Podcast
LOL Triathlon Mistakes And How To Prevent Them

303Endurance Podcast

Play Episode Listen Later Jan 29, 2022 45:33


Whether you are new to the triathlon/swimming/cycling/running or a seasoned veteran, no doubt you have made mistakes in your training and racing. Today Bill and I are putting our pride aside and sharing our top training and racing mistakes, what if anything we changed to not repeat that mistake, and hopefully we'll have a few laughs along the way.   Don't run with scissors, don't fry bacon naked and don't under any circumstances pee on the bike without being sure there's not a competitor in your draft.   Show Sponsor: VENGA CBD Venga provides a better way to use CBD to help fight pain, train longer, race harder and recover faster. Venga has created a SYSTEM of CBD products that cover 100% of your CBD needs. Each product is specifically made to support an area of your endurance life. Ultra Gels and Balm are great for training recovery and fighting inflammation Gummies and Energy Drink are great while racing Sleep Gels help you get the sleep you need for that overnight recovery   All Venga CBD products are 100% THC Free and water soluble!    Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION).     In Today's Show Feature Discussion - Our Funniest Training and Racing Mistakes and What We Learned Endurance News Olympians Gwen Jorgensen, Laura Bennett among four triathletes to be inducted into USA Triathlon Hall of Fame PTO announces Age Groupers at Collins Cup PTO and USAT announce PTO US Open What's new in the 303 Wholesome Sweeteners and Why it Supports Boulder Roubaix and Cycling   Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!   Right now you can get free Electrolytes For 3 Months. This month only, when you sign up for a new UCAN subscription, we'll include a free jar of Hydrate for the next 3 months.   Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   Feature Discussion: Funniest Training/Racing Mistakes Rich: Bike/Racing: Harvest Moon at Aurora res. Just past Bennett, CO I look around and think I'm by myself, I pee on the bike and hear a female voice "did you just pee on me?" Lesson Learned: Look twice, any doubt pour water over your back to mask the splash, keep cool and wash yourself at the same time Lesson Learned - Don't stop on the uphill, where the shoulder is gravel and narrow. Bike/Training: Riding up Deer Creek Canyon I decided to stop on the uphill to wait for a training partner and chose a spot without a paved shoulder and slowed to a stop as I pulled onto the gravel shoulder, the gravel gave away and I rolled down the hill scraping up. Have a detailed checklist, never skip the checklist, only check things off that actually go into the tri bag, then put the bag in the car the night before the race. Pre/Race: Boulder 70.3 2018 walking to the transition area the morning of the race, it occurs to me that I did not pack my goggles. Lesson learned - if you're going to cool yourself during a race, there are better ways than pouring water carelessly on your head and having it go into your shoes. Sunscreen, ice under the cap, ice down the suit, ice in the hand, Run/Race:  5430 Long Course, it was my 2nd half Iron distance race. I had poured water over my head at the aid stations and water had found it's way into my shoes and they were squeaking with every step. Traffic cone at the front of the garage that I pull out when I back out of the garage Eventually removed the top rack Bike/Training: Driving into the driveway with the bike on the roof; twice Spare pair of jammers in my glove box Swim/Training: Driving to the pool without and forgot my swimsuit. Sometimes I don't figure it out until I'm in the locker room. Then it's a drive back to the house or skip the workout. I must have done this 3+ times   Bill: Cozumel pedal came loose Tighten all your bolds and screws before your race     Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to their fullest.  Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.    Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  This is accident insurance not health and life insurance.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   PROFESSIONAL TRIATHLETES ORGANISATION ANNOUNCE  PARTNERSHIP WITH USA TRIATHLON AND DALLAS SPORTS COMMISSION TO ESTABLISH THE PTO US OPEN The Professional Triathletes Organisation (PTO) today announced the first ever stateside PTO Tour event – The PTO US Open – in partnership with USA Triathlon, the Dallas Sports Commission and the City of Irving on 17-18th September in  Las Colinas-Irving, Texas.   The inaugural PTO US Open is the 3rd race of the PTO Tour which also consists of the PTO Canadian Open, the Collins Cup, the PTO Asian Open and the PTO European Open. This US stage of the PTO Tour will see the world's greatest non-drafting professional male and female triathletes competing in Irving, Texas for a prize purse of $1,000,000.   The professional men's race and women's race, are each a 100km distance which comprises a 2km swim, 80km bike leg and a 18km run. The PTO US Open will also introduce age group racing over both the 100km and 25km distance, as well as a relay option, giving amateurs the opportunity to meet and race alongside the PTO professionals in the centrally located Las Colinas-Irving district, a short distance from downtown Dallas.   PROFESSIONAL TRIATHLETES ORGANISATION ANNOUNCE AGE GROUP RACING AT THE COLLINS CUP Second annual Collins Cup on 20th and 21st August 2022 at the extraordinary x-bionic®sphere in Šamorín, Slovakia.   This year, the Collins Cup will also introduce age group racing over the 100km distance as well as a relay option, giving amateurs the opportunity to meet and race alongside the world's best PTO professionals from Team Europe, Team US and Team Internationals. Competitors will be able to absorb all the hair-raising, heart thumping and inspirational action from the professional race on Saturday 20th August before taking to the closed-roads course on Sunday to experience it for themselves.    The Collins Cup is the 2nd race of the PTO Tour which also consists of the PTO Canadian Open and the PTO USA Open in 2022 with The PTO Asian Open and the PTO European Open being added in 2023 and will see the world's greatest non-drafting professional male and female triathletes competing in Slovakia for a prize purse of $1,500,000.   The inaugural Collins Cup, the game-changing new race format for triathlon, modeled after the Ryder Cup saw three teams of Internationals, European, and USA athletes pitted against one another in 12 race matches in some of the most dynamic racing ever seen in the sport. The new format resulted in phenomenal viewing figures moving it closer to long established properties like tennis and golf.   The professional men's race and women's race will take place on Saturday 20th August, are each a 100km distance which comprises a 2km freshwater swim in the Danube river, a 80km fast and flat bike leg and a 18km run over a variety of different terrain in the beautiful countryside surrounding the x-bionic®sphere in  Šamorín.   Olympians Gwen Jorgensen, Laura Bennett among four triathletes to be inducted into USA Triathlon Hall of Fame COLORADO SPRINGS, Colo. /ENDURANCE SPORTSWIRE/ – Olympic gold medalist Gwen Jorgensen, two-time Olympian Laura Bennett and age group multisport athletes Lesley Cens-McDowell and Robert Plant today were announced as the 11th induction class of the USA Triathlon Hall of Fame.   The USA Triathlon Hall Fame serves to recognize, honor and commemorate those individuals and groups who have demonstrated excellence in every aspect of multisport — thereby inspiring others to elevate their own performance, participation and community involvement. Founded in 2008, it has recognized the best performances and contributions in the sport's nearly 50-year history. This year's class brings the total number of inductees to 47.   “We are so excited to add these iconic athletes to the USA Triathlon Hall of Fame,” said Steve Sutherland, Chair of the USA Triathlon Hall of Fame Executive Committee. “Gwen's incredible rise to becoming an Olympic gold medalist is a story for the ages, Laura twice represented the U.S. at the Olympics and has given back to the multisport community following her professional career and Lesley and Robert's age group performances throughout their long triathlon careers show us multisport is truly a lifelong sport. On top of their individual accomplishments, each of our inductees impart a love and passion for triathlon that continues to greatly influence the triathlon community.”   The four inductees will be honored at a premier gala hosted by the USA Triathlon Foundation on Thursday, Aug. 4 in Milwaukee, Wisconsin, in conjunction with the 2022 Toyota USA Triathlon Age Group National Championships Aug. 6-7. The gala will be hosted at Discovery World, in the Roger & Judy Smith Family Pilot House, starting at 6:15 p.m. CT.   What's New in the 303: Wholesome Sweeteners and Why it Supports Boulder Roubaix and Cycling Recently the Boulder Roubaix announced its title sponsor, the Wholesome Masters Racing Team. In its 30th edition the Boulder Roubiax is a classic race in the backroads of Boulder County. It's held every other year and according to race director Chris Grealish, “having Wholesome Sweetners AND the masters club involved has taken a lot of pressure off trying to get the race paid for as well as securing knowledgeable volunteers!  Our bill with the Boulder County Sheriff's Department for traffic control is north of $8,000 paid in advance. That's just one cost.   When asked what is new this year, Chris said, “we've added a lap to both the pro 1-2 and Collegiate cat A groups so they do almost 100 miles in the 5 laps”. He added when asked about the every other year format, “We only hold the race every other year in an attempt to preserve the fragile relationship with the 500 homeowners along the race course”.   We then caught up with President and founder of Wholesome Sweeteners and of Wholesome Masters Racing Team, Nigel Willerton to ask as few questions about sponsoring this event and cycling in general.   Specialized - direct to consumer USAT Gravel Triathlon Series Will Murray mental skills coach   Upcoming Guests   Bill Garrels, host of the Mental Healthlete   Video of the Week   Battle of the Best | Announcing the PTO Tour   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Mile High Endurance Podcast
LOL Triathlon Mistakes And How To Prevent Them

Mile High Endurance Podcast

Play Episode Listen Later Jan 29, 2022 45:33


Whether you are new to the triathlon/swimming/cycling/running or a seasoned veteran, no doubt you have made mistakes in your training and racing. Today Bill and I are putting our pride aside and sharing our top training and racing mistakes, what if anything we changed to not repeat that mistake, and hopefully we'll have a few laughs along the way.   Don't run with scissors, don't fry bacon naked and don't under any circumstances pee on the bike without being sure there's not a competitor in your draft.   Show Sponsor: VENGA CBD   Venga provides a better way to use CBD to help fight pain, train longer, race harder and recover faster. Venga has created a SYSTEM of CBD products that cover 100% of your CBD needs. Each product is specifically made to support an area of your endurance life. Ultra Gels and Balm are great for training recovery and fighting inflammation Gummies and Energy Drink are great while racing Sleep Gels help you get the sleep you need for that overnight recovery   All Venga CBD products are 100% THC Free and water soluble!    Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION).     In Today's Show Feature Discussion - Our Funniest Training and Racing Mistakes and What We Learned Endurance News Olympians Gwen Jorgensen, Laura Bennett among four triathletes to be inducted into USA Triathlon Hall of Fame PTO announces Age Groupers at Collins Cup PTO and USAT announce PTO US Open What's new in the 303 Wholesome Sweeteners and Why it Supports Boulder Roubaix and Cycling   Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!   Right now you can get free Electrolytes For 3 Months. This month only, when you sign up for a new UCAN subscription, we'll include a free jar of Hydrate for the next 3 months.   Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   Feature Discussion: Funniest Training/Racing Mistakes Rich: Bike/Racing: Harvest Moon at Aurora res. Just past Bennett, CO I look around and think I'm by myself, I pee on the bike and hear a female voice "did you just pee on me?" Lesson Learned: Look twice, any doubt pour water over your back to mask the splash, keep cool and wash yourself at the same time Lesson Learned - Don't stop on the uphill, where the shoulder is gravel and narrow. Bike/Training: Riding up Deer Creek Canyon I decided to stop on the uphill to wait for a training partner and chose a spot without a paved shoulder and slowed to a stop as I pulled onto the gravel shoulder, the gravel gave away and I rolled down the hill scraping up. Have a detailed checklist, never skip the checklist, only check things off that actually go into the tri bag, then put the bag in the car the night before the race. Pre/Race: Boulder 70.3 2018 walking to the transition area the morning of the race, it occurs to me that I did not pack my goggles. Lesson learned - if you're going to cool yourself during a race, there are better ways than pouring water carelessly on your head and having it go into your shoes. Sunscreen, ice under the cap, ice down the suit, ice in the hand, Run/Race:  5430 Long Course, it was my 2nd half Iron distance race. I had poured water over my head at the aid stations and water had found it's way into my shoes and they were squeaking with every step. Traffic cone at the front of the garage that I pull out when I back out of the garage Eventually removed the top rack Bike/Training: Driving into the driveway with the bike on the roof; twice Spare pair of jammers in my glove box Swim/Training: Driving to the pool without and forgot my swimsuit. Sometimes I don't figure it out until I'm in the locker room. Then it's a drive back to the house or skip the workout. I must have done this 3+ times   Bill: Cozumel pedal came loose Tighten all your bolds and screws before your race     Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to their fullest.  Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.    Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  This is accident insurance not health and life insurance.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   PROFESSIONAL TRIATHLETES ORGANISATION ANNOUNCE  PARTNERSHIP WITH USA TRIATHLON AND DALLAS SPORTS COMMISSION TO ESTABLISH THE PTO US OPEN The Professional Triathletes Organisation (PTO) today announced the first ever stateside PTO Tour event – The PTO US Open – in partnership with USA Triathlon, the Dallas Sports Commission and the City of Irving on 17-18th September in  Las Colinas-Irving, Texas.   The inaugural PTO US Open is the 3rd race of the PTO Tour which also consists of the PTO Canadian Open, the Collins Cup, the PTO Asian Open and the PTO European Open. This US stage of the PTO Tour will see the world's greatest non-drafting professional male and female triathletes competing in Irving, Texas for a prize purse of $1,000,000.   The professional men's race and women's race, are each a 100km distance which comprises a 2km swim, 80km bike leg and a 18km run. The PTO US Open will also introduce age group racing over both the 100km and 25km distance, as well as a relay option, giving amateurs the opportunity to meet and race alongside the PTO professionals in the centrally located Las Colinas-Irving district, a short distance from downtown Dallas.   PROFESSIONAL TRIATHLETES ORGANISATION ANNOUNCE AGE GROUP RACING AT THE COLLINS CUP Second annual Collins Cup on 20th and 21st August 2022 at the extraordinary x-bionic®sphere in Šamorín, Slovakia.   This year, the Collins Cup will also introduce age group racing over the 100km distance as well as a relay option, giving amateurs the opportunity to meet and race alongside the world's best PTO professionals from Team Europe, Team US and Team Internationals. Competitors will be able to absorb all the hair-raising, heart thumping and inspirational action from the professional race on Saturday 20th August before taking to the closed-roads course on Sunday to experience it for themselves.    The Collins Cup is the 2nd race of the PTO Tour which also consists of the PTO Canadian Open and the PTO USA Open in 2022 with The PTO Asian Open and the PTO European Open being added in 2023 and will see the world's greatest non-drafting professional male and female triathletes competing in Slovakia for a prize purse of $1,500,000.   The inaugural Collins Cup, the game-changing new race format for triathlon, modeled after the Ryder Cup saw three teams of Internationals, European, and USA athletes pitted against one another in 12 race matches in some of the most dynamic racing ever seen in the sport. The new format resulted in phenomenal viewing figures moving it closer to long established properties like tennis and golf.   The professional men's race and women's race will take place on Saturday 20th August, are each a 100km distance which comprises a 2km freshwater swim in the Danube river, a 80km fast and flat bike leg and a 18km run over a variety of different terrain in the beautiful countryside surrounding the x-bionic®sphere in  Šamorín.   Olympians Gwen Jorgensen, Laura Bennett among four triathletes to be inducted into USA Triathlon Hall of Fame COLORADO SPRINGS, Colo. /ENDURANCE SPORTSWIRE/ – Olympic gold medalist Gwen Jorgensen, two-time Olympian Laura Bennett and age group multisport athletes Lesley Cens-McDowell and Robert Plant today were announced as the 11th induction class of the USA Triathlon Hall of Fame.   The USA Triathlon Hall Fame serves to recognize, honor and commemorate those individuals and groups who have demonstrated excellence in every aspect of multisport — thereby inspiring others to elevate their own performance, participation and community involvement. Founded in 2008, it has recognized the best performances and contributions in the sport's nearly 50-year history. This year's class brings the total number of inductees to 47.   “We are so excited to add these iconic athletes to the USA Triathlon Hall of Fame,” said Steve Sutherland, Chair of the USA Triathlon Hall of Fame Executive Committee. “Gwen's incredible rise to becoming an Olympic gold medalist is a story for the ages, Laura twice represented the U.S. at the Olympics and has given back to the multisport community following her professional career and Lesley and Robert's age group performances throughout their long triathlon careers show us multisport is truly a lifelong sport. On top of their individual accomplishments, each of our inductees impart a love and passion for triathlon that continues to greatly influence the triathlon community.”   The four inductees will be honored at a premier gala hosted by the USA Triathlon Foundation on Thursday, Aug. 4 in Milwaukee, Wisconsin, in conjunction with the 2022 Toyota USA Triathlon Age Group National Championships Aug. 6-7. The gala will be hosted at Discovery World, in the Roger & Judy Smith Family Pilot House, starting at 6:15 p.m. CT.     What's New in the 303: Wholesome Sweeteners and Why it Supports Boulder Roubaix and Cycling Recently the Boulder Roubaix announced its title sponsor, the Wholesome Masters Racing Team. In its 30th edition the Boulder Roubiax is a classic race in the backroads of Boulder County. It's held every other year and according to race director Chris Grealish, “having Wholesome Sweetners AND the masters club involved has taken a lot of pressure off trying to get the race paid for as well as securing knowledgeable volunteers!  Our bill with the Boulder County Sheriff's Department for traffic control is north of $8,000 paid in advance. That's just one cost.   When asked what is new this year, Chris said, “we've added a lap to both the pro 1-2 and Collegiate cat A groups so they do almost 100 miles in the 5 laps”. He added when asked about every other year format, “We only hold the race every other year in an attempt to preserve the fragile relationship with the 500 homeowners along the racecourse”.   We then caught up with President and founder of Wholesome Sweeteners and of Wholesome Masters Racing Team, Nigel Willerton to ask as few questions about sponsoring this event and cycling in general.   Specialized - direct to consumer USAT Gravel Triathlon Series Will Murray mental skills coach   Upcoming Guests   Bill Garrels, host of the Mental Healthlete   Video of the Week   Battle of the Best | Announcing the PTO Tour     Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

The MX Endurance Podcast
#183 - Reece & Lucy Charles-Barclay

The MX Endurance Podcast

Play Episode Listen Later Jan 28, 2022 79:26


This week we are extremely lucky to be joined by Reece and Lucy Charles-Barclay.  We discuss the incredible 2021 season which saw Lucy finish as 70.3 World Champion and finish as the number 1 ranked triathlete in the world. They explain how their dynamic works, how they balance their personal and professional lives together and what we can expect to see from the duo in 2022. We then unpack the announcement of the PTO Tour age group entries and the controversy that has surrounded it as well as news all about the Brownlee Brothers. To find out more about Lucy visit: https://www.lucycharles.com  To find out more about Reece visit: https://www.teamcharlesbarclaycoaching.com/team/REECE-BARCLAY    For more information about MX Endurance: http://www.mxendurance.com   To sign up as a podcast member and get a whole bunch of benefits head to  https://www.mxendurance.com/podcast   To watch this podcast as a video visit: https://bit.ly/3vzSss2    Podcast artwork from https://www.youtube.com/watch?v=OCHVwEDQZFY    Claim your free Off-Season Strength Training Plan: https://mxendurance.com/free-plan   Or check MX Endurance out on Social Media:  Facebook https://www.facebook.com/TeamMaccax/ Twitter: https://twitter.com/mxendurance  Instagram: https://www.instagram.com/mxendurance    For any questions, comments or suggestions send us an email at podcast@mxendurance.com      You can follow James at https://www.instagram.com/bale.james85    You can follow Tim at https://www.instagram.com/tford14    If you want the down low on the PTO then sign up for their mailing list: http://bit.ly/PTOMXEndurance 

Oxygenaddict Triathlon Podcast, with Coach Rob Wilby and Helen Murray - Triathlon coaching by oxygenaddict.com

Sam Renouf is the CEO of the Professional Triathlete's Organisation. We talk to him to hear about the success of the Collins' Cup in 2021, the impact of increasing prize money on the Pro field, the launch of the new PTO Tour events, and hear how the PTO are opening up their races to Age Groupers this year. Sponsorsprecisionfuelandhydration.comThis show is brought to you by Precision Fuel & Hydration, who have a range of tools and products to help you personalise your fuelling and hydration strategy so that you can perform at your best. Long time listeners of the show will know them as “Precision Hydration”, but they've changed their name to reflect the fact that they've been helping athletes nail both aspects of their performance for a long time now.Everyone sweats differently and the amount of fuel we require varies depending on factors like the duration and intensity of our activity, so a one-size-fits-all approach to fuelling and hydration just doesn't cut it. Head to precisionfuelandhydration.com and use their free online Sweat Test and Quick Carb Calculator to understand your fluid, electrolyte and carbohydrate needs during training and racing. Then book a free one-to-one video consultation with the team to refine your hydration and fuelling strategy for your next race.As a listener of the show you can get 15% off your first order of fuelling and hydration products - listen to the show for the discount code! Quick Carb CalculatorFree online Sweat TestBook a free 20-minute hydration and fueling strategy video consultationDidn't catch the discount code to get 15% off your first order of fueling and hydration products, drop Andy and the team an email at hello@precisionhydration.com and they'll be happy to help youLike what you heard in this interview? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a zoom, phone or skype call with Rob or the Team here Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/Listen on Spotify: http://bit.ly/OATriPodSpotifyListen on iTunes: http://bit.ly/OATriPodiTunes

Fitter & Faster by Triathlete
The Cooldown: Ep 2 - Give us head-to-head match-ups!

Fitter & Faster by Triathlete

Play Episode Listen Later Dec 22, 2021 60:40


In the second episode of The Cooldown—our limited run podcast—Stef Hanson, from Witsup, and Phil Wrochna, debate the big picture of the sport. They break down the Pro Triathletes Organization and their recent announcement of a new PTO Tour next year—and what that means for the big-name athletes. The reality is: We want to see head-to-head match-ups and exciting races every weekend, but that's just not physically possible at the long-distance. So what's our sport to do?

The Triathlete Hour
The Cooldown: Ep 2 - Give us head-to-head match-ups!

The Triathlete Hour

Play Episode Listen Later Dec 22, 2021 60:40


In the second episode of The Cooldown—our limited run podcast—Stef Hanson, from Witsup, and Phil Wrochna, debate the big picture of the sport. They break down the Pro Triathletes Organization and their recent announcement of a new PTO Tour next year—and what that means for the big-name athletes. The reality is: We want to see head-to-head match-ups and exciting races every weekend, but that's just not physically possible at the long-distance. So what's our sport to do?

triathlon talk – Carbon & Laktat
Carbon & Laktat: Was bleibt vom Triathlonjahr 2021 - und was kommt 2022?

triathlon talk – Carbon & Laktat

Play Episode Listen Later Dec 21, 2021 101:38


2021 war erneut ein besonderes Triathlonjahr. Aber kein schlechtes, meinen triathlon-Publisher Frank Wechsel und Chefredakteur Nils Flieshardt. Ein Rückblick auf verschiedene Aspekte - inkl. Prognosen auf das, was kommt.

Tri Faster Podcast
Episode 6: Goal Setting, Daytona and Indian Wells Recap, PTO Tour 2022 Revealed

Tri Faster Podcast

Play Episode Listen Later Dec 18, 2021 73:19


Michael and Keith discuss setting goals for a season, including what type of goals you should create and how to select them. They then discuss their own goals for 2022.  After the main topic, they answer the first ever listener question. Keith then gives a brief review of the Asics Metaspeed Edge as well as a swim workout for the offseason that you can build upon all the way to your A race.  They wrap the episode with news, including recaps from Daytona and Indian Wells, World Triathlon doping sanctions against Russia, and the announcement of the PTO majors for 2022, which has a stop in Dallas, TX!   Don't forget to submit questions using #trifasterpodcast   Follow Michael on youtube at https://www.youtube.com/c/MichaelMansfieldTri   You can learn more about Keith and his coaching services at https://www.fortworthtc.com/

303Endurance Podcast
Rudy von Berg Daytona

303Endurance Podcast

Play Episode Listen Later Dec 18, 2021 72:20


Last week we reported on out on the Clash Daytona pro results and this week we have Rudy von Berg joining us to talk about his podium performance. We'll also talk about his recovery from Epstein Barr Virus and his race plans for 2022.   Show Sponsor: VENGA CBD   Thanks very much to Venga CBD for helping make the show possible.   Venga was started by athletes like you who wanted a better way to use CBD to help fight pain, train longer, race harder and recover faster.  Venga has created a SYSTEM of CBD products that cover 100% of your CBD needs. Each product is specifically made to support an area of your endurance life. Ultra Gels and Balm are great for training recovery and fighting inflammation Gummies and Energy Drink are great while racing Sleep Gels help you get the sleep you need for that overnight recovery   All Venga CBD products are 100% THC Free and water soluble!  Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION).     In Today's Show Feature Interview with Rudy von Berg Endurance News PTO Announces "PTO Tour" and $5.5M in prize money World Triathlon sanctions Russian Triathlon Federation UTMB World Series 2022 confirmed Events What's new in the 303 Breakaway Athletics 2022 Schedule Global Cycling Network   Interview Sponsor: UCAN Want to Meet Meb? Here's your chance.  Get a chance to have a private 30-minute video chat with 4x Olympian & running legend Meb Keflezighi, the perfect way to inspire you on your fitness journey in 2022! Link to contest entry.   You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,    Feature Interview with Rudy von Berg After winning the U.S. Collegiate Nationals twice during his undergraduate years, Rodolphe committed to a full-time professional triathlon career on completion of his University of Colorado Business Marketing degree in 2017.   While many would consider that a risk, Von Berg's approach marks him out as a man likely to achieve success in whatever career path he chooses. “I am driven by the fact that whatever I do in life, I want to do it extremely well, to my fullest capability, and discover how well I can do it. That is triathlon for me. A challenge every day to try to become better.”   Despite his rapid progress to the upper echelons of the sport and his drive to be the best at whatever he does, Rudy has a refreshing approach to achieving great results. He describes the best piece of training advice he can offer as: “Slow down, you don't need to push your limits in any training day. It's a brick-by-brick process… and no brick should be too heavy to handle.”   In 2020 Rudy finished Challenge Daytona in 5th place with a time of 3:06:40 just behind Lionel Sanders.  94.42  August 8th of 2021 Rudy wins IRONMAN 70.3 Switzerland in a time of 3:42:17 and then came down with mono. While scheduled to race against Gustav Iden and Kyle Smith in The Collins Cup, he pulled out and let Collin Chartier take his place.    Fast forward to Clash Daytona 2021 where he battled the likes of Kristian Blummenfelt, Magnus Ditlev, Matt Hansen and Ben Kanute.   Post Interview: How many watts did he say should feel easy? The pros really have a dilemma with the PTO tour and money, and it's exactly what the future of the sport needs. I learned how to pronounce my cycling glasses     Our News is sponsored by Buddy Insurance. Buddy Insurance is the kind of peace of mind so you can enjoy your training and racing to their fullest.  Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple of clicks have coverage for the day.  Check it out!   Endurance News:   The Professional Triathletes Organisation (PTO) has today announced the launch of the PTO Tour revealing dates and locations for the first ever PTO US Open, PTO Canadian Open and the 2nd edition of the game-changing team competition – The Collins Cup.   The PTO Tour is a consolidation of PTO events into a ‘Tour' concept where each event will see the world's greatest non-drafting professional male and female triathletes competing for a prize purse of $1,000,0000 for each Open and $1,500,000 for The Collins Cup. With a full complement of events the PTO Tour will consist of a US Open, a Canadian Open, Asian Open, European Open and The Collins Cup. Professional Races in 2022 will see a men's race and women's race each a 100km distance to determine the ultimate athlete: 2km swim, 80km bike leg and a 18km run.   As well as professional racing, the PTO Tour will, for the first time, introduce age group racing, giving amateurs the opportunity to meet and race alongside the professionals, a hallmark of the sport of Triathlon. In addition to sprint (25 km) and middle distance (100km) age group triathlons, the PTO Tour events will include additional racing opportunities in the component sports of the Triathlon – Swim, Bike, Run, making the PTO Tour events a festival-like celebration of multisport. Age Group registration will open on 25th January.   Just like The Collins Cup, each PTO Tour event will have world class TV production broadcast live to a global audience and high-quality shoulder programming showcasing the stories of the PTO Professionals. In 2022, the PTO Tour will consist of the PTO Canadian Open in Edmonton, Canada on 23rd-24th July, The Collins Cup in Bratislava, Slovakia on 20th-21st August and the PTO US Open in Dallas, Texas on 17th-18th September with The Asian Open and European Open following in 2023.   This means the PTO will be putting up a total of $5,500,000 when the PTO rankings bonus pool of $2,000,000 is included in 2022, making it the highest prize purse in the sport.   World Triathlon sanctions Russian Triathlon Federation World Triathlon's Executive Board has decided to sanction the Russian Triathlon Federation due to… ‘the significant number of doping cases in Russia.'  The sanction will be effective for one year, and World Triathlon will review quarterly that necessary measures are being followed. The sanctions approved by the Executive Board, consist of the following: The Russian Triathlon Federation will reach an agreement with RUSADA to test all Russian athletes, especially all those athletes who will be competing internationally. The Russian Triathlon Federation will, together with World Triathlon, create an education plan for Russian athletes and coaches in regard to doping issues. The Russian Triathlon Federation will compensate and refund the prize monies previously awarded to the Russian triathletes sanctioned with doping offences. Russian Triathlon Federation officials must resign from any World Triathlon and European bodies for the period of one year. The Russian Triathlon Federation cannot organise any World or European Triathlon events for one year (until the end of 2022). The Russian National Federation is to reimburse World Triathlon for all costs (including but not limited to laboratory fees, hearing expenses and travel) related to any of the violations of the anti-doping rules committed by their athletes and coaches. Sanctions must be taken inside the Russian National Triathlon Federation for any coach or official that is involved in any doping violation, and collaboration must be made with World Triathlon disciplinary bodies.   UTMB® World Series 2022 confirmed Events (As of 16 December 2021) 24 leading international events across 16 countries are now confirmed for the first ever UTMB (Ultra-Trail du Mont-Blanc). World Series, promising runners of all abilities from around the world the chance to immerse themselves in the UTMB® experience. UTMB® World Series Events are the only place where runners can collect running stones and begin their journey to UTMB® Mont-Blanc – the new home of the UTMB® World Series Finals. Tarawera™ Ultramarathon by UTMB® (New Zealand), 12 February Istria 100 by UTMB® (Croatia), 7-10 April Canyons Endurance Runs by UTMB®, (USA) 23 April Ultra-Trail Australia™ by UTMB® (Australia), 12-15 May Trail du Saint-Jacques by UTMB® (France), 11 June mozart 100™ by UTMB® (Austria), 18 June La Sportiva® Lavaredo Ultra Trail® by UTMB® (Italy), 23-26 June Trail 100 Andorra™ by UTMB® (Andorra), 24-26 June Western States® 100-Mile Endurance Run (USA), 25-26 June Speedgoat Mountain Races by UTMB® (USA), July Ultra-Trail Snowdonia by UTMB®, (Wales), 1-3 July Restonica Trail by UTMB® (France) 7-9 July Val d'Aran by UTMB® (Spain), 7-10 July Trail Verbier Saint-Bernard by UTMB®, (Switzerland), 8-10 July Eiger Ultra Trail by UTMB®, (Switzerland), 15-17 July Wildstrubel by UTMB®, (Switzerland), 8-11 September Julian Alps Trail Run by UTMB®, (Slovenia), 16-18 September Nice Côte d'Azur by UTMB® (France), 22-25 September Puerto Vallarta México by UTMB® (Mexico), October Thailand by UTMB® (Thailand), 10-13 November TransLantau™ by UTMB® (Hong Kong), 3-6 November Panda Trail by UTMB® (China), dates TBC Gaoligong by UTMB® (China), dates TBC UTMB® World Series Finals; UTMB® Mont-Blanc (France, Italy, Switzerland), 22-28 August   What's New in the 303:   Breakaway Athletics Events Announces Race Schedule NoCo 1/2 Marathon & 10K (5-14-22 race day) -Signups open 1-1-22 at 10am MST Timberview Trail 5K, 5M & 10M (8-13-22 race day) -Signups open 1-7-22 at 9am MST Last Call Triathlon (and multisport) (9-25-22 race day) -Signups open 1-14-22 at 9am MST Narrowleaf Lake Run 4m, 7, & 10m (10-23-22 race day) -Signups open 1-21-22 at 9am MST   Placeholder for GCN. Global Cycling Network is a cycling-related YouTube channel which was launched in 2013. It is run by the multi-channel network Play Sports Network, a subsidiary of Discovery.   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Mile High Endurance Podcast
Rudy von Berg Daytona

Mile High Endurance Podcast

Play Episode Listen Later Dec 18, 2021 72:20


Last week we reported on out on the Clash Daytona pro results and this week we have Rudy von Berg joining us to talk about his podium performance. We'll also talk about his recovery from Epstein Barr Virus and his race plans for 2022.   Show Sponsor: VENGA CBD   Thanks very much to Venga CBD for helping make the show possible.   Venga was started by athletes like you who wanted a better way to use CBD to help fight pain, train longer, race harder and recover faster.  Venga has created a SYSTEM of CBD products that cover 100% of your CBD needs. Each product is specifically made to support an area of your endurance life. Ultra Gels and Balm are great for training recovery and fighting inflammation Gummies and Energy Drink are great while racing Sleep Gels help you get the sleep you need for that overnight recovery   All Venga CBD products are 100% THC Free and water soluble!  Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION).     In Today's Show Feature Interview with Rudy von Berg Endurance News PTO Announces "PTO Tour" and $5.5M in prize money World Triathlon sanctions Russian Triathlon Federation UTMB World Series 2022 confirmed Events What's new in the 303 Breakaway Athletics 2022 Schedule Global Cycling Network   Interview Sponsor: UCAN Want to Meet Meb? Here's your chance.  Get a chance to have a private 30-minute video chat with 4x Olympian & running legend Meb Keflezighi, the perfect way to inspire you on your fitness journey in 2022! Link to contest entry.   You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,    Feature Interview with Rudy von Berg After winning the U.S. Collegiate Nationals twice during his undergraduate years, Rodolphe committed to a full-time professional triathlon career on completion of his University of Colorado Business Marketing degree in 2017.   While many would consider that a risk, Von Berg's approach marks him out as a man likely to achieve success in whatever career path he chooses. “I am driven by the fact that whatever I do in life, I want to do it extremely well, to my fullest capability, and discover how well I can do it. That is triathlon for me. A challenge every day to try to become better.”   Despite his rapid progress to the upper echelons of the sport and his drive to be the best at whatever he does, Rudy has a refreshing approach to achieving great results. He describes the best piece of training advice he can offer as: “Slow down, you don't need to push your limits in any training day. It's a brick-by-brick process… and no brick should be too heavy to handle.”   In 2020 Rudy finished Challenge Daytona in 5th place with a time of 3:06:40 just behind Lionel Sanders.  94.42  August 8th of 2021 Rudy wins IRONMAN 70.3 Switzerland in a time of 3:42:17 and then came down with mono. While scheduled to race against Gustav Iden and Kyle Smith in The Collins Cup, he pulled out and let Collin Chartier take his place.    Fast forward to Clash Daytona 2021 where he battled the likes of Kristian Blummenfelt, Magnus Ditlev, Matt Hansen and Ben Kanute.   Post Interview: How many watts did he say should feel easy? The pros really have a dilemma with the PTO tour and money, and it's exactly what the future of the sport needs. I learned how to pronounce my cycling glasses   Justin Metzler Matt Miller Trek     Our News is sponsored by Buddy Insurance. Buddy Insurance is the kind of peace of mind so you can enjoy your training and racing to their fullest.  Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   The Professional Triathletes Organisation (PTO) has today announced the launch of the PTO Tour revealing dates and locations for the first ever PTO US Open, PTO Canadian Open and the 2nd edition of the game-changing team competition – The Collins Cup.   The PTO Tour is a consolidation of PTO events into a ‘Tour' concept where each event will see the world's greatest non-drafting professional male and female triathletes competing for a prize purse of $1,000,0000 for each Open and $1,500,000 for The Collins Cup. With a full complement of events the PTO Tour will consist of a US Open, a Canadian Open, Asian Open, European Open and The Collins Cup. Professional Races in 2022 will see a men's race and women's race each a 100km distance to determine the ultimate athlete: 2km swim, 80km bike leg and a 18km run.   As well as professional racing, the PTO Tour will, for the first time, introduce age group racing, giving amateurs the opportunity to meet and race alongside the professionals, a hallmark of the sport of Triathlon. In addition to sprint (25 km) and middle distance (100km) age group triathlons, the PTO Tour events will include additional racing opportunities in the component sports of the Triathlon – Swim, Bike, Run, making the PTO Tour events a festival-like celebration of multisport. Age Group registration will open on 25th January.   Just like The Collins Cup, each PTO Tour event will have world class TV production broadcast live to a global audience and high-quality shoulder programming showcasing the stories of the PTO Professionals. In 2022, the PTO Tour will consist of the PTO Canadian Open in Edmonton, Canada on 23rd-24th July, The Collins Cup in Bratislava, Slovakia on 20th-21st August and the PTO US Open in Dallas, Texas on 17th-18th September with The Asian Open and European Open following in 2023.   This means the PTO will be putting up a total of $5,500,000 when the PTO rankings bonus pool of $2,000,000 is included in 2022, making it the highest prize purse in the sport.   World Triathlon sanctions Russian Triathlon Federation World Triathlon's Executive Board has decided to sanction the Russian Triathlon Federation due to… ‘the significant number of doping cases in Russia.'  The sanction will be effective for one year, and World Triathlon will review quarterly that necessary measures are being followed. The sanctions approved by the Executive Board, consist of the following: The Russian Triathlon Federation will reach an agreement with RUSADA to test all Russian athletes, especially all those athletes who will be competing internationally. The Russian Triathlon Federation will, together with World Triathlon, create an education plan for Russian athletes and coaches in regard to doping issues. The Russian Triathlon Federation will compensate and refund the prize monies previously awarded to the Russian triathletes sanctioned with doping offences. Russian Triathlon Federation officials must resign from any World Triathlon and European bodies for the period of one year. The Russian Triathlon Federation cannot organise any World or European Triathlon events for one year (until the end of 2022). The Russian National Federation is to reimburse World Triathlon for all costs (including but not limited to laboratory fees, hearing expenses and travel) related to any of the violations of the anti-doping rules committed by their athletes and coaches. Sanctions must be taken inside the Russian National Triathlon Federation for any coach or official that is involved in any doping violation, and collaboration must be made with World Triathlon disciplinary bodies.   UTMB® World Series 2022 confirmed Events (As of 16 December 2021) 24 leading international events across 16 countries are now confirmed for the first ever UTMB (Ultra-Trail du Mont-Blanc). World Series, promising runners of all abilities from around the world the chance to immerse themselves in the UTMB® experience. UTMB® World Series Events are the only place where runners can collect running stones and begin their journey to UTMB® Mont-Blanc – the new home of the UTMB® World Series Finals. Tarawera™ Ultramarathon by UTMB® (New Zealand), 12 February Istria 100 by UTMB® (Croatia), 7-10 April Canyons Endurance Runs by UTMB®, (USA) 23 April Ultra-Trail Australia™ by UTMB® (Australia), 12-15 May Trail du Saint-Jacques by UTMB® (France), 11 June mozart 100™ by UTMB® (Austria), 18 June La Sportiva® Lavaredo Ultra Trail® by UTMB® (Italy), 23-26 June Trail 100 Andorra™ by UTMB® (Andorra), 24-26 June Western States® 100-Mile Endurance Run (USA), 25-26 June Speedgoat Mountain Races by UTMB® (USA), July Ultra-Trail Snowdonia by UTMB®, (Wales), 1-3 July Restonica Trail by UTMB® (France) 7-9 July Val d'Aran by UTMB® (Spain), 7-10 July Trail Verbier Saint-Bernard by UTMB®, (Switzerland), 8-10 July Eiger Ultra Trail by UTMB®, (Switzerland), 15-17 July Wildstrubel by UTMB®, (Switzerland), 8-11 September Julian Alps Trail Run by UTMB®, (Slovenia), 16-18 September Nice Côte d'Azur by UTMB® (France), 22-25 September Puerto Vallarta México by UTMB® (Mexico), October Thailand by UTMB® (Thailand), 10-13 November TransLantau™ by UTMB® (Hong Kong), 3-6 November Panda Trail by UTMB® (China), dates TBC Gaoligong by UTMB® (China), dates TBC UTMB® World Series Finals; UTMB® Mont-Blanc (France, Italy, Switzerland), 22-28 August   What's New in the 303:   Breakaway Athletics Events Announces Race Schedule NoCo 1/2 Marathon & 10K (5-14-22 race day) -Signups open 1-1-22 at 10am MST Timberview Trail 5K, 5M & 10M (8-13-22 race day) -Signups open 1-7-22 at 9am MST Last Call Triathlon (and multisport) (9-25-22 race day) -Signups open 1-14-22 at 9am MST Narrowleaf Lake Run 4m, 7, & 10m (10-23-22 race day) -Signups open 1-21-22 at 9am MST   Placeholder for GCN. Global Cycling Network is a cycling-related YouTube channel which was launched in 2013. It is run by the multi-channel network Play Sports Network, a subsidiary of Discovery.   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

The MX Endurance Podcast
#179 - The Future of The PTO with Sam Renouf

The MX Endurance Podcast

Play Episode Listen Later Dec 17, 2021 83:32


The PTO announced their PTO Tour to kick off in 2022. A series of big prize pro races with age group races too!  To get the specifics on this and what it could mean for the future of professional racing we are joined by the CEO of the PTO, Sam Renouf. Sam gives you all the information you need to understand how you can experience the PTO Tour. Sam also discusses the removal of Kristian Blummenfelt's record from the PTO website and what sort of records we could see in the future. For more information about MX Endurance: http://www.mxendurance.com   To sign up as a podcast member and get a whole bunch of benefits head to  https://www.mxendurance.com/podcast   To watch this podcast as a video visit: https://bit.ly/3vzSss2    Podcast artwork from https://www.youtube.com/watch?v=OCHVwEDQZFY    Claim your free Off-Season Strength Training Plan: https://mxendurance.com/free-plan   Or check MX Endurance out on Social Media:  Facebook https://www.facebook.com/TeamMaccax/ Twitter: https://twitter.com/mxendurance  Instagram: https://www.instagram.com/mxendurance    For any questions, comments or suggestions send us an email at podcast@mxendurance.com      You can follow James at https://www.instagram.com/bale.james85    You can follow Tim at https://www.instagram.com/tford14    If you want the down low on the PTO then sign up for their mailing list: http://bit.ly/PTOMXEndurance 

ceo social media claim pto sam renouf pto tour
triathlon talk – Carbon & Laktat
Carbon & Laktat: So viel Geld wie 2022 gab es noch nie

triathlon talk – Carbon & Laktat

Play Episode Listen Later Dec 14, 2021 67:05


Mit drei Rennen geht die PTO Tour in der Saison 2022 an den Start - und das in einem Jahr mit zwei Ironman-Weltmeisterschaften. Selten ging es um so viel Geld und Prestige wie im kommenden Jahr. Nils Flieshardt und Frank Wechsel können ihre Vorfreude kaum verbergen.

The Nurse Blake Podcast
#35 - Self Care and Segways (Mini Episode)

The Nurse Blake Podcast

Play Episode Listen Later Nov 18, 2021 13:07


Hey everyone! This week is a mini episode because it's been a busy week with my PTO Tour. There are only a few stops left, and I'm sad it's almost over for 2021! I'm in California today with my husband Brett with 2 t's, and we're taking a little self-care day. I have two favorite things, and one is Thai massages. I explain why they're so cool! My other favorite thing is segways, and I talk about my first time riding up and down San Francisco with my best friend @FabulousRn. Thanks for listening! We'll be back the week after Thanksgiving. Enter for a chance to win through the free NurseCon app, the ultimate nursing organization! https://www.nursecon.com/ SUPPORT THE PODCAST BY SUBSCRIBING