Podcasts about South Africa

Southernmost country in Africa

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    Best podcasts about South Africa

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    Latest podcast episodes about South Africa

    Scottish Murders
    Lost Daughters: The Tragic Fate of Kay Wylie and Nancy Nichol

    Scottish Murders

    Play Episode Listen Later Dec 19, 2025 28:18


    Welcome to another episode of Scottish Murders. This week, Dawn takes us back to Ayrshire in the 1980s to explore the tragic murders of Kay Wylie and Nancy Nichol. In part one, Dawn details the dramatic upheaval of the Wylie family as they move from South Africa to Scotland, hoping for a new beginning, only to be struck by tragedy when their daughter Kay disappears and is later found murdered. The episode follows the initial investigation, the heartbreak of Kay's parents, and the twists and turns as police try to piece together her final hours. As questions mount and Nancy Nichol's life is also cut short, Dawn lays the groundwork for what is to come—the shocking events of the trial and the lingering suspicions of a miscarriage of justice.SOURCES:Please see our website for all source material and photos at https://scottishmurders.com/episodes/kayandnancyBritish Newspaper Archives Affiliate LinkSUPPORT US:Ko-fi - ko-fi.com/scottishmurdersMerch - teepublic.com/user/scottishmurdersWebsite - scottishmurders.comTwitter - @scottishmurdersInstagram - @scottishmurderspodcastFacebook - facebook.com/scottishmurdursYouTube - @ScottishMurdersLinktree - linktr.ee/scottishmurdersCREDITS:Scottish Murders is a production of CluarantonnHosted by Dawn YoungResearched, Written and Edited by Dawn YoungProduction Company Name by Granny RobertsonMUSIC:ES_Battle of Aonach Mor - Deskant - epidemicsound

    Chasing Heroine: On This Day, Recovery Podcast
    ocial Media Induced Psychosis in SOBRIETY, Using a Grape to Pass a Drug Test? Crashing into a Golf Course, Meth Hallucinations in Night Clubs in South Africa, Eating Disorder Treatment

    Chasing Heroine: On This Day, Recovery Podcast

    Play Episode Listen Later Dec 18, 2025 107:01


    Y'all, my guest today, Toni Becker is absolutely incredible.Toni lives in South Africa and is a content creator with twelve years sober. Toni was plagued by disordered eating years before her addictions to meth and alcohol began. Years of partying led to homelessness, meth psychosis and severe illness and kidney failure. In sobriety, Toni was still struggling with disordered eating. Treatment in sobriety finally helped her with that struggle. Later in sobriety, she developed facial dysmorphia induced by social media expectations and filters. Talking about these issues in sobriety was fascinating and I learned so much from Toni!Connect with Toni on ⁠Instagram⁠DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.comSee you next week!

    The Articulate Fly
    S7, Ep 105: Changing the Narrative: Robbie Kroger's Mission with The Origins Foundation

    The Articulate Fly

    Play Episode Listen Later Dec 18, 2025 60:53 Transcription Available


    In this episode of The Articulate Fly, host Marvin Cash welcomes Robbie Kroger, founder and Executive Director of The Origins Foundation, for an in-depth conversation about hunting advocacy, wildlife conservation and the sustainable use model that's shaping the future of global conservation efforts.Guest Expertise: From Wetland Scientist to Conservation AdvocateRobbie Kroger brings an unconventional background to hunting advocacy. With a PhD in wetland ecology and aquatic biogeochemistry from the University of Mississippi, six years as a professor in the Wildlife Fisheries Department at Mississippi State and over 100 peer-reviewed publications, Robbie served as chief scientist for the BP oil spill restoration framework. His science-based, measured approach to communication sets The Origins Foundation apart in the hunting advocacy space.What You'll Learn: Reframing the Conservation ConversationDiscover how The Origins Foundation communicates with non-hunters (not anti-hunters) using honesty, respect and scientific reasoning rather than emotional arguments. Robbie explains why sustainable use of wildlife isn't a silver bullet but rather one of only seven critical tools in the limited conservation toolbox. Learn why value-based wildlife management - whether protecting elephant habitat in Africa or managing wolf populations in the American West - creates incentives for local communities to coexist with wildlife rather than eliminate it.Featured Conservation Projects: Global Impact Through ActionRobbie details the world's largest cheetah relocation project, having moved 17 cheetahs into 500,000 acres of Mozambique habitat buffered by 10 million acres of protected land, with three more relocations planned for 2026. Hear about upcoming documentaries including "Sauvons Bambi" (debuting June 2026 in Paris) about European hunters using thermal drones to save roe deer fawns from farm equipment and "In My Footsteps" profiling the first scholarship recipient from a South African hunting charity who became a successful architect. The Foundation is also building schools and clinics in South Africa and Zambia while working on rhino and lion conservation initiatives.Public Lands and Management Philosophy InsightsDrawing on his experience growing up under South Africa's private wildlife ownership model, Robbie contrasts it with America's revolutionary public trust doctrine where wildlife belongs to everyone. He discusses the chronic underfunding of agencies like USFS, USFWS and BLM, arguing that public-private partnerships, biodiversity credits and creative funding models could dramatically improve stewardship. The conversation explores complex topics like fair chase ethics, social media responsibility for hunters and anglers, wolf management controversies and why both sides being upset with you often means you've found the right position.Join the ConversationThe Origins Foundation actively engages with supporters across all social media platforms, typically with Robbie responding personally to messages. Whether attending major hunting shows from Wild Sheep Foundation to Safari Club International or meeting supporters for roadside coffee in Australia, the Foundation maintains an accessible, ego-free approach focused on lifting up the entire conservation community rather than self-promotion.SponsorsThanks to TroutRoutes for sponsoring this episode. Use artfly20 to get 20% off of your TroutRoutes Pro...

    The Unseen Podcast
    Glamorgan man

    The Unseen Podcast

    Play Episode Listen Later Dec 18, 2025 10:04 Transcription Available


    Day 6 of 12 days of missing person cases in December. In December 1979, the skeletal remains of a man was found in Rheola Forest in Neath Port Talbot. The man had no ID with him and investigators could not figure out what had happened to him or who he was. There were several belongings relating to South Africa close to the remains but who was the glamorgan man? Important information provided by: https://locate.international/appeals/glamorgan-manhttps://news.sky.com/story/glamorgan-man-handwriting-and-money-among-clues-to-identity-of-man-found-dead-in-woods-45-years-ago-13270825https://www.walesonline.co.uk/news/wales-news/stocky-man-heavy-limp-found-30542225Music by: dl-sounds.comFollow the Unseen Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-unseen-podcast/id1318473466?uo=4Follow the Unseen Podcast on Spotify: https://open.spotify.com/show/0xWK7Mu3bTP6oziZvxrwSK?si=QxvyPkZ2TdCDscnfxyeRawJoin our Facebook group https://www.facebook.com/unseenpodFollow us on Twitter: https://twitter.com/theunseenpodFollow us on Instagram https://www.instagram.com/theunseenpod/Support us on Patreon: https://www.patreon.com/theunseenpod?fan_landing=trueSubscribe to 10 Minute True Crime: https://podcasts.apple.com/us/podcast/10-minute-true-crime/id1591474862

    THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
    Women's Empowerment Series with Dr Hynd and Rana Alnasir-Boulos

    THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

    Play Episode Listen Later Dec 18, 2025 30:46


    Women's Empowerment Series with Dr Hynd and Rana Alnasir-Boulos (98) hynd bouhia - YouTube Join Episode 86 of the Women's Empowerment Series with Dr Hynd and Rana Alnasir-Boulos Rana is a Business Development Manager who is passionate about setting up synergies. From Germany to the UAE, Tunis to South Africa, Rana has grown her skills in sales, business development, data analytics and project management with a unique versatile skill set built in various global matrix organizations cross segment and cross channel. meet Rana:   / rana-boulos  

    Journey with Jake
    From Malaysia To The World: The Audacious Circumnavigation with Fabian Fernandez

    Journey with Jake

    Play Episode Listen Later Dec 18, 2025 59:37


    #196 - What does it really take to walk away from a peak career, point your bow into headwinds, and chase a goal so big it scares you? I sat down with Malaysian sailor Fabian Fernandez, who circumnavigated the globe on his own terms—eschewing the easy “milk run” to round the Cape of Good Hope and steer straight into the kind of weather that makes legends and humbles egos.Fabian's story isn't a montage of perfect beaches. It's a masterclass in planning, patience, and purpose. He breaks down how years of engineering and manufacturing shaped his voyage like a mega-project: route windows, finances, maintenance, and timing all choreographed to create momentum without gambling safety. He shares why he stopped often, how he used seasons to his advantage, and why the planning was harder than the sailing. You'll hear a frank take on destinations—why French Polynesia felt overrated, why the Cook Islands and South Africa stole his heart, and why he scouted the Beagle Channel only to choose the Panama Canal after weighing joy against endurance in subpolar cold.At the core is a spiritual journey. Thirty-two days alone across the Pacific stripped away the “white noise” of modern life and surfaced a simple truth: meaning grows when you give back. Fabian talks about faith, the courage to quit a prescribed path, and the cruising community's radical kindness that ignores borders, race, and creed. He also honors the ocean's cost, recounting the loss of a careful solo sailor friend—a reminder that respect and preparation are nonnegotiable.We wrap with what comes next: talks on mental resilience, a short documentary, and a book that reframes adventure as an inner stretch, not a postcard. If you need a push to set your own big, hairy, audacious goal—and the practical playbook to make it real—this conversation will nudge you from someday to start. Subscribe, leave a review, and share this with someone who's ready to trade comfort for courage.To learn more about Fabian check out his website www.destinydawnsailing.com and give him a follow on Instagram @destinytwelve.Be sure and check out my Instagram for clips from the show and some snippets into my personal journey @journeywithjakepodcast. Want to be a guest on Journey with Jake? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjake Visit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

    The Rachman Review
    Trump takes aim at South Africa

    The Rachman Review

    Play Episode Listen Later Dec 18, 2025 27:03


    Donald Trump has accused South Africa of carrying out a genocide against its white population. He also says the nation does not deserve to be a member of the G20, which it hosted last month. FT Africa editor David Pilling - standing in for Gideon - puts these allegations to two South Africans, Lawson Naidoo, a civil society activist, and Elizabeth Sidiropoulos, a foreign policy expert. What is the state of race relations in the country and how are South Africans reacting to the allegations? Clip: CNNFree links to read more on this topic:South Africa arrests Kenyans working at US-run Afrikaner ‘refugee' centreThe ‘pampered princess' accused of trafficking South Africans to RussiaHow South Africa's underworld infiltrated its governmentSouth Africans question future of Black empowerment policiesSouth Africa's credit rating upgraded for first time in two decadesSubscribe to The Rachman Review wherever you get your podcasts - please listen, rate and subscribe.Presented by Devid Pilling. Produced by Fiona Symon. Sound design is by Breen Turner and the executive producer is Flo Phillips.Follow Gideon on Bluesky or X @gideonrachman.bsky.social, @gideonrachmanRead a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

    A Peace of My Mind
    The Troubles - Jonny Clark

    A Peace of My Mind

    Play Episode Listen Later Dec 18, 2025 58:31


    Jonny Clark is the program manager for Public Theology at Corrymeela, often called Ireland's oldest peace center.Born in New Zealand and married to an American, Jonny has lived in Northern Ireland for 40 years. When he was growing up, his family moved to Belfast at the heights of The Troubles. As he says, “During a time when most people were not moving to Northern Ireland.”He has spent time in South Africa, Israel - Palestine, and other places of tension, learning ways that other countries have moved through or continue to struggle with conflict.Jonny was involved with making a documentary called Guardians of the Flame, a film that strives to hear redemptive stories from people in the midst of religious and sectarian violence.Thanks for listening to A Peace of My Mind's podcast. For photos, videos, and additional content, visit our website and follow us on Instagram.

    THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
    Women's Empowerment Series with Dr Hynd and Rana Alnasir-Boulos

    THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

    Play Episode Listen Later Dec 18, 2025 30:46


    Women's Empowerment Series with Dr Hynd and Rana Alnasir-Boulos (98) hynd bouhia - YouTube Join Episode 86 of the Women's Empowerment Series with Dr Hynd and Rana Alnasir-Boulos Rana is a Business Development Manager who is passionate about setting up synergies. From Germany to the UAE, Tunis to South Africa, Rana has grown her skills in sales, business development, data analytics and project management with a unique versatile skill set built in various global matrix organizations cross segment and cross channel. meet Rana:   / rana-boulos  

    Afternoon Drive with John Maytham
    Historic Land Deal Sealed: City and Public Works Strike Agreement

    Afternoon Drive with John Maytham

    Play Episode Listen Later Dec 18, 2025 8:37 Transcription Available


    John Maytham is joined by Minister of Public Works and Infrastructure of South Africa, Dean Macpherson, who discusses the Historic land exchange transaction confirmed between the City and National Department of Public Works and Infrastructure. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

    Afternoon Drive with John Maytham
    Reserve Bank Eyes Major Shake-Up of South Africa's ATM System

    Afternoon Drive with John Maytham

    Play Episode Listen Later Dec 18, 2025 11:02 Transcription Available


    John Maytham speaks to Pradeep Maharaj, Head of the Reserve Bank’s Payments Ecosystem Modernisation Programme, who explains the Reserve bank’s plans to overhaul the cash system. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

    Hit Play Not Pause
    Why Now is the Time to Go Big with Paula Ralph (Episode 255)

    Hit Play Not Pause

    Play Episode Listen Later Dec 17, 2025 73:14


    As we wrap up 2025 and start dreaming about our goals for the New Year, this week's guest, ultracyclist Paula Ralph, has one simple message: Just go for it. We often wait until we're 100% ready—which usually means we never start. But whether you succeed or fall short, you'll be better for having tried. Paula knows this firsthand. She set out to break a world record riding solo from Cape Town, South Africa to Nordkapp, Norway. Sponsors pulled out. Mechanical issues piled up. She got heat stroke…and hit by a truck. Safety concerns forced reroutes. The record slipped away. But she didn't stop. She kept going—ultimately riding 12,290 km across 17 countries in 126 days. And what she gained was far bigger than a record: proof that she's stronger than she ever imagined, and a reminder of what midlife women can do when we dare to go big.Paula Ralph is a solo endurance cyclist who rode unsupported from Cape Town to Nordkapp, Norway — a 12,290 km journey across 17 countries in just 126 days. What began as a world record attempt quickly turned into a raw test of resilience. Navigating relentless challenges, both on and off the bike, Paula had to let go of the record and hold on to something more powerful — the will to keep going. Her journey is one of survival, courage, and what it means to find freedom at the edge of your comfort zone. She was recently named a "sporting hero" as one of the top 100 female cyclists by CyclingUK. You can learn more about her and her mission @thelongrideglobal on Instagram. Sign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Learn More and Register for our 2026 Tucson Bike Camp: https://feisty.co/events/gravel-camp-x-bike-mechanic-school/Join the Feisty Strong Barbell Club: https://feisty.co/strong-club/ Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Wahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL

    The Sleep Is A Skill Podcast
    244: Mark Dini, Circadian & Quantum Strategies, Why Your Sleep Fixes Aren't Working

    The Sleep Is A Skill Podcast

    Play Episode Listen Later Dec 17, 2025 50:46


    Mark Dini is a decentralized health consultant specializing in quantum and circadian biology, functional medicine, comprehensive blood testing, tissue-specific bioregulator peptides, signaling peptide therapy, and longevity and healthspan optimization. His career is dedicated to advancing holistic and scientific methods to improve health and well-being on a global scale.As a business partner at an innovative health tracker startup in Singapore, Mark is contributing to the development of the world's first preventive health tracking ring, now in the third stage of seed funding. The initiative aims to revolutionize health monitoring and management by enabling early detection and personalized prevention.In addition, Mark is involved in the development of an AI-driven app in partnership with a longevity clinic in South Africa. This collaboration seeks to enhance the precision of laboratory diagnostics, enabling more accurate analysis and personalized treatment protocols. SHOWNOTES: 

    Uncomplicated Marketing
    #79 Unlearning: 'Be All You Can Be

    Uncomplicated Marketing

    Play Episode Listen Later Dec 17, 2025 47:45


    From Fear to Freedom: Joe Mittiga on Inner Mastery, Leadership & Living for LegacyIn this episode, I sit down with Joe Mittiga — founder of Project Smile, founder of Avion Energy, author, and speaker — for a powerful conversation on inner mastery, conscious leadership, and what truly holds high performers back from their next level.Joe's journey spans addiction recovery, authorship, global speaking, and a life-changing TEDx experience in South Africa that led to the creation of Project Smile. With decades of experience working with entrepreneurs, C-suite leaders, and teams, Joe brings uncommon depth and clarity to the internal work behind sustainable success.Rather than chasing surface-level performance, Joe challenges leaders to confront fear, listen to their inner dialogue, and build lives and businesses rooted in alignment, respect, and purpose.We cover:The pivotal moment that reshaped Joe's life and leadership pathWhy fear — not effort or talent — is the real glass ceilingThe difference between external success and internal freedomHow limiting beliefs quietly cap income, impact, and fulfillmentPractical ways to begin inner work (starting with pen and paper)Inner mastery and its role in conscious leadershipWhy respect matters more than likability in leadershipBurnout, performance anxiety, and why self-care is a leadership responsibilitySmall internal shifts that create massive external resultsProject Smile's mission to bring education and opportunity to underserved communities worldwideLiving for legacy instead of achievement alone

    Dr. Diane's Adventures in Learning
    Books, Belonging, and Conservation — Lessons from South Africa with Ann Dye

    Dr. Diane's Adventures in Learning

    Play Episode Listen Later Dec 17, 2025 41:35


    Send us a textIn Episode 167 of Adventures in Learning, Dr. Diane Jackson Schnoor welcomes Ann Dye, Vice President of Sales Operations at HarperCollins, for a powerful conversation about books, belonging, and conservation.Ann shares her journey into publishing, how books help children (and adults) slow down in a noisy, screen-filled world, and why matching the right book to the right reader still matters. Diane and Ann also reflect on their life-changing trip to South Africa with the Children's Book Creators for Conservation, including volunteering at a rhino orphanage, learning from local conservation leaders, and witnessing the power of community-driven change.This episode explores how reading, empathy, creativity, and service connect us—to each other, to nature, and to hope.Topics include:children's books • literacy • publishing • conservation • empathy • community • play-based learning • hope

    AP Audio Stories
    The latest international news headlines

    AP Audio Stories

    Play Episode Listen Later Dec 17, 2025 0:59


    AP correspondent Charles de Ledesma reports on charges against one of the gunmen at Bondi Beach; the Syrian-Australian who has become a national hero; a South Africa raid over refugee claims for the U.S; and Europe officials vote on Ukraine funding on Thursday.

    The Train Effective Podcast
    How Smart Strikers Score Easy Goals Live | Day 15/30 Days of Dedication

    The Train Effective Podcast

    Play Episode Listen Later Dec 17, 2025 67:12


    Today we talked about why there are no excuses if you really want to level up, with players flying into our London and Miami camps from the US, Canada, India, UAE, Ireland, Sweden, South Africa and more. We shared what happens when players come back for a second camp and why the sooner you put yourself in that environment, the quicker you improve. On the live we brought viewers on stage for 1-to-1 chats about finding your best position, fixing decision making, bouncing back from injuries like Achilles tendinitis and hamstring problems, and even heard from a Nigerian academy owner and a US sports nutritionist about recovery, creatine and playing multiple games a week! We also broke down Harry Kane and Chicharito as perfect models for strikers to study, and highlighted Callum as an example of consistency, mindset and preparation paying off. If you want real talk about mentality, pathways, camps and what it actually takes to move forward, this session is for you.

    Afternoon Drive with John Maytham
    Grade R Teachers at Risk as NQF Level 6 Rules Tighten

    Afternoon Drive with John Maytham

    Play Episode Listen Later Dec 17, 2025 6:48 Transcription Available


    John Maytham speaks to Basil Manuel, Executive Director of NAPTOSA, who provides insight into the challenges facing practitioners, the upgrading process, and the broader implications for the quality of early childhood education in South Africa. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

    How Married Are You?
    Did I Romanticize My Husband? #HMAY Ep. 273

    How Married Are You?

    Play Episode Listen Later Dec 16, 2025 44:12


    This episode centers on one big listener question: Did I romanticize my husband — and overlook red flags while dating? A newly married listener from South Africa writes in just three months after the wedding, struggling with harsh words during conflict, old wounds resurfacing, and the fear that she may have confused spiritual compatibility with true emotional safety. We unpack what “gentleness” should look like in marriage, how triggers differ from cruelty, and why sober-minded dating matters more than shared ministry or chemistry. And… BIG NEWS: Yvette is officially an author! We talk through her new devotional Release • Rest • Remain, the John 15 rhythm that helped her rebuild her spiritual foundation, and why preorders matter for first-time authors. ✨ What You'll Hear Chocolate Baby Storytime: evil drawings, angel drawings, and toddler chaos Uzi's 6-goal hockey game & homeschool updates The story behind Release • Rest • Remain and how the devotional was born Listener Email: Did I romanticize this relationship? Emotional triggers vs. emotional harm in early marriage The importance of gentleness, safety, and sober-minded dating How upbringing and humor styles shape conflict Patreon preview: the viral “flat tire” clip & weaponized tears “How Married Are You?” moments

    The PulpMX.com Show
    Show #647 - Joey Savatgy, Jamie Ellis, Tyler Porter, Phil Nicoletti with Keefer and Sean Murdoch In-Studio

    The PulpMX.com Show

    Play Episode Listen Later Dec 16, 2025 298:03


    We wasted no time in getting Joey Savatgy on the phone after a wild race in South Africa and we get all the details from his point of view. Jamie Ellis of Twisted Development is on because we all know how much Keefer relies on his prowess when it comes to fine tuning ponies. Phil Nicoletti is on to complain because nobody does it better. We have Tyler Porter of Fox Factory Vehicles on to talk trucks, trucks TRUCKS!! Kris Keefer is in studio and that is always a great thing!!

    south africa trucks murdoch keefer jamie ellis joey savatgy phil nicoletti kris keefer
    Beyond Rockets
    Episode 266: How Mazda Toyota Is Growing People, Cars, and Community in North Alabama with David Fernandes

    Beyond Rockets

    Play Episode Listen Later Dec 16, 2025 39:46


    In this episode of Beyond Rockets, Clark sits down with David Fernandes, Senior Vice President at Mazda Toyota Manufacturing and Group Vice President for Toyota, to go inside one of North Alabama's most transformative projects. David shares his journey from growing up near the Indy 500 and working at GM and Rolls-Royce to leading multiple Toyota plants across the U.S., South Africa, and now the joint Mazda Toyota facility in Huntsville. He explains how the $2.3B plant was built during the pandemic, how it now produces Corolla Cross and Mazda CX-50 models at incredible volume, and why they've grown to a 4,000-person workforce pulled from a 60-mile radius. David also talks about culture, career paths that don't require a four-year degree, local partnerships with schools and nonprofits, and why he believes “nothing's impossible” when a team is aligned. If you've ever driven past the massive facility near Greenbriar and wondered what happens inside, this conversation pulls back the curtain.https://mazdatoyota.comhttps://www.instagram.com/mazdatoyotamanufacturing/

    New Books Network
    Mark Celinscak and Mehnaz Afridi, eds., "Global Approaches to the Holocaust: Memory, History and Representation" (U Nebraska Press, 2025)

    New Books Network

    Play Episode Listen Later Dec 16, 2025 62:38


    The field of contemporary Holocaust studies is increasingly international in perspective. These approaches do not detach themselves from European history; rather, they incorporate perspectives and voices not always considered in more traditional Holocaust studies. The contributors to Global Approaches to the Holocaust: Memory, History and Representation (U Nebraska Press, 2025) take such an approach as they examine the Holocaust, adding to the historical and memorial reach of the subject through an international range of voices. Global Approaches to the Holocaust asks: What happens when scholars shift their focus from an exclusively European perspective of the Holocaust? What new insights are gained from exploring the impact of the Holocaust from outside the European milieu? How do countries that were not directly affected by Nazi policies of occupation and extermination remember the Holocaust? What does an expansive approach to the Holocaust entail? With essays about North and South Africa, Mauritius, Japan, Argentina, Mexico, Chile, the Philippines, the United States, Australia, Canada, India, Pakistan, Palestine, Colombia, New Zealand, and more, Global Approaches to the Holocaust seeks to create a critical voice in Holocaust studies that encompasses not only Europe but also Asia, Africa, South and North America, Australia, and the Middle East. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

    New Books in Jewish Studies
    Mark Celinscak and Mehnaz Afridi, eds., "Global Approaches to the Holocaust: Memory, History and Representation" (U Nebraska Press, 2025)

    New Books in Jewish Studies

    Play Episode Listen Later Dec 16, 2025 62:38


    The field of contemporary Holocaust studies is increasingly international in perspective. These approaches do not detach themselves from European history; rather, they incorporate perspectives and voices not always considered in more traditional Holocaust studies. The contributors to Global Approaches to the Holocaust: Memory, History and Representation (U Nebraska Press, 2025) take such an approach as they examine the Holocaust, adding to the historical and memorial reach of the subject through an international range of voices. Global Approaches to the Holocaust asks: What happens when scholars shift their focus from an exclusively European perspective of the Holocaust? What new insights are gained from exploring the impact of the Holocaust from outside the European milieu? How do countries that were not directly affected by Nazi policies of occupation and extermination remember the Holocaust? What does an expansive approach to the Holocaust entail? With essays about North and South Africa, Mauritius, Japan, Argentina, Mexico, Chile, the Philippines, the United States, Australia, Canada, India, Pakistan, Palestine, Colombia, New Zealand, and more, Global Approaches to the Holocaust seeks to create a critical voice in Holocaust studies that encompasses not only Europe but also Asia, Africa, South and North America, Australia, and the Middle East. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies

    The Leading Voices in Food
    Posting calorie counts on menus should be just one strategy of many

    The Leading Voices in Food

    Play Episode Listen Later Dec 16, 2025 33:30


    In this episode of the Leading Voices in Food podcast, Norbert Wilson of Duke University's Sanford School of Public Policy speaks with researchers Jean Adams from the University of Cambridge and Mike Essman from Duke's World Food Policy Center. They discuss the mandatory calorie labeling policy introduced in England in April 2022 for large food-away-from-home outlets. The conversation covers the study recently published in the British Medical Journal, exploring its results, strengths, limitations, and implications within the broader context of food labeling and public health policies. Key findings include a slight overall reduction in calorie content offered by food outlets, driven by the removal of higher-calorie items rather than reformulation. The discussion also touches on the potential impacts on different consumer groups, the challenges of policy enforcement, and how such policies could be improved to more effectively support public health goals. Interview Summary Now everyone knows eating out is just part of life. For many, it's a place to make connections, can be a guilty pleasure, and sometimes it's just an outright necessity for busy folks. But it is also linked to poor dietary quality, weight gain, and even obesity. For policymakers, the challenge is identifying what policy changes can help improve population health. Jean, let's begin with you. Can you tell our listeners about the UK's menu labeling intervention and what change did you hope to see? Jean - Yes, so this was a policy that was actually a really long time in coming and came in and out of favor with a number of different governments. So maybe over the last 10 years we've had various different suggestions to have voluntary and/or mandatory calorie labeling in the out-of-home sector. Eventually in April, 2022, we did have new mandatory regulations that came into a force that required large businesses just in England - so not across the whole of the UK, just in England - if they sold food and non-alcoholic drinks and they had to display the calories per portion of every item that they were selling. And then have alongside that somewhere on their menu, a statement that said that adults need around 2000 calories per day. The policy applied just to large businesses, and the definition of that was that those businesses have 250 or more employees, but the employees didn't all have to be involved in serving food and drinks. This might apply also to a large hotel chain who just have some bars or something in their hotels. And the food and drinks covered were things that were available for immediate consumption. Not prepackaged. And then there was also this proviso to allow high-end restaurants to be changing their menus regularly. So, it was only for things that were on the menu for at least 30 days. You mentioned that this policy or a menu labeling might have at least two potential modes of impacts. There's first this idea that providing calories or any sort of labeling on food can somehow provide information for consumers to make what we might hope would be better choices. Might help them choose lower calorie options or healthier options. And then the second potential impact is that businesses might also use the information to change what sort of foods they're serving. It might be that they didn't realize how many calories were in the foods and they're suddenly embarrassed about it. Or as soon as their customers realize, they start to put a little bit of pressure on, you know, we want something a little bit lower calorie. So, there's this potential mechanism that operates at the demand side of how consumers might make choices. And another one at the supply side of what might be available to consumers. And we knew from previous evaluations of these sorts of interventions that there was some evidence that both could occur. Generally, it seems to be that findings from other places and countries are maybe null to small. So, we were thinking that maybe we might see something similar in England. Thank you for sharing that background. I do have a question about the length of time it took to get this menu labeling law in place. Before we get into the results, do you have a sense of why did it take so long? Was it industry pushback? Was it just change of governments? Do you have a sense of that? Jean - Yes, so I think it's probably a bit of both. To begin with, it was first proposed as a voluntary measure actually by industry. So, we had this kind of big public-private partnership. What can industry do to support health? And that was one of the things they proposed. And then they didn't really do it very well. So, there was this idea that everybody would do it. And in fact, we found maybe only about 20% of outlets did it. And then definitely we have had government churn in the UK over the last five years or so. So, every new prime minister really came in and wanted to have their own obesity policy threw out the last one started over. And every policy needs consulted on with the public and then with industry. And that whole process just kind of got derailed over and over again. Thank you. That is really helpful to understand that development of the policy and why it took time. Industry regulated policy can be a tricky one to actually see the results that we would hope. You've already given us a sort of insight into what you thought the results may be from previous studies - null to relatively small. So, Mike, I want to turn to you. Can you tell us what came out of the data? Mike - Thank you, yes. So, we found a small overall drop in average calories offered per item. That amounts to a total of nine calories per item reduction in our post policy period relative to pre policy. And this is about a 2% reduction. It was statistically significant and we do in public health talk about how small effects can still have big impacts. So, I do want to sort of put that out there, but also recognize that it was a small overall drop in calories. And then what we did is we looked at how different food groups changed, and also how calories changed at different types of restaurants, whether it was fast food, restaurants, sit downs that we call pubs, bars, and inns. And then also other different types of takeaways like cafes and things like that where you might get a coffee or a cappuccino or something like that. What we found was driving the overall reduction in calories was a reduction in higher calorie items. So, as Jean mentioned at the outset, one of the things we were trying to identify in this analysis was whether we saw any evidence of reformulation. And we defined reformulation as whether specific products were reduced in their calories so that the same products were lower calories in the post period. We define that as reformulation. And that would be different from, say, a change in menu offering where you might identify a high calorie item and take it off the menu so that then the overall calories offered goes down on average. We found more evidence for the latter. Higher calorie items were removed. We separated into categories of removed items, items that were present in both periods, and new items added in the post period. There were higher calorie items in the removed group. The items that were present in both periods did not change. The new items were lower calorie items. What this says overall is this average reduction is driven by taking off high calorie items, adding some slightly lower calorie items. But we did not find evidence for reformulation, which is a crucial finding as well. We saw that the largest reductions occurred in burgers, beverages and a rather large mixed group called Mains. So, burgers reduced by 103 calories per item. That's pretty substantial. One of the reasons that's so large is that burgers, particularly if they're offered at a pub and might even come with fries or chips, as they say in the UK. And because they have such a high baseline calorie level, there's more opportunity to reduce. So, whether it's making it slightly smaller patty or reducing the cheese or something like that, that's where we saw larger reductions among the burgers. With beverages, typically, this involved the addition of lower calorie options, which is important if it gives an opportunity for lower calorie selections. And that was the main driver of reduction there. And then also we saw in Mains a reduction of 30 calories per item. A couple of the other things we wanted to identify is whether there was a change in the number of items that were considered over England's recommended calories per meal. The recommended calories per meal is 600 calories or less for lunch and dinner. And we saw no statistical change in that group. So overall, we do see a slight reduction in average calories. But this study did not examine changes in consumer behavior. I do want to just briefly touch on that because this was part of a larger evaluation. Another study that was published using customer surveys that was published in Nature Human Behavior found no change in the average calories purchased or consumed after the policy. This evaluation was looking at both the supply and the demand side changes as a result of this policy. Thanks, Mike and I've got lots of questions to follow up, but I'll try to control myself. The first one I'm interested to understand is you talk about the importance of the really calorie-heavy items being removed and the introduction of newer, lower calorie items. And you said that this is not a study of the demand, but I'm interested to know, do you have a sense that the higher calorie items may not have been high or top sellers. It could be easy for a restaurant to get rid of those. Do you have any sense of, you know, the types of items that were removed and of the consumer demand for those items? Mike - Yes. So, as I mentioned, given that the largest changes were occurring among burgers, we're sort of doing this triangulation attempt to examine all of the different potential impacts we can with the study tools we have. We did not see those changes reflected in consumer purchases. So, I think sticking with the evidence, the best thing we could say is that the most frequently purchased items were not the ones that were being pulled off of menus. I think that would be the closest to the evidence. Now, no study is perfect and we did in that customer survey examine the purchases and consumption of about 3000 individuals before and after the policy. It's relatively large, but certainly not fully comprehensive. But based on what we were able to find, it would seem that those reductions in large calorie items, it's probably fair to say, were sort of marginal choices. So, we see some reduction in calories at the margins. That's why the overall is down, but we don't see at the most commonly sold. I should also mention in response to that, a lot of times when we think about eating out of home, we often think about fast food. We did not see reductions in fast food chains at all, essentially. And so really the largest reductions we found were in what would be considered more sit-down dining establishment. For example, sit-down restaurants or even pubs, bars and ends was one of our other categories. We did see average reductions in those chains. The areas you kind of think about for people grabbing food quickly on the go, we did not see reductions there. And we think some of this is a function of the data itself, which is pubs, bars and inns, because they offer larger plates, there's a little bit more space for them to reduce. And so those are where we saw the reductions. But in what we might typically think is sort of the grab and go type of food, we did not see reductions in those items. And so when we did our customer surveys, we saw that those did not lead to reductions in calories consumed. Ahh, I see this and thank you for this. It sounds like the portfolio adjusted: getting rid of those heavy calorie items, adding more of the lower calorie items that may not have actually changed what consumers actually eat. Because the ones that they typically eat didn't change at all. And I would imagine from what you've said that large global brands may not have made many changes, but more local brands have more flexibility is my assumption of that. So that, that's really helpful to see. As you all looked at the literature, you had the knowledge that previous studies have found relatively small changes. Could you tell us about what this work looks like globally? There are other countries that have tried policy similar to this. What did you learn from those other countries about menu labeling? Jean - Well, I mean, I'm tempted to say that we maybe should have learned that this wasn't the sort of policy that we could expect to make a big change. To me one of the really attractive features of a labeling policy is it kind of reflects back those two mechanisms we've talked about - information and reformulation or changing menus. Because we can talk about it in those two different ways of changing the environment and also helping consumers make better choices, then it can be very attractive across the political landscape. And I suspect that that is one of the things that the UK or England learned. And that's reflected in the fact that it took a little while to get it over the line, but that lots of different governments came back to it. That it's attractive to people thinking about food and thinking about how we can support people to eat better in kind of a range of different ways. I think what we learned, like putting the literature all together, is this sort of policy might have some small effects. It's not going to be the thing that kind of changes the dial on diet related diseases. But that it might well be part of an integrated strategy of many different tools together. I think we can also learn from the literature on labeling in the grocery sector where there's been much more exploration of different types of labeling. Whether colors work, whether black stop signs are more effective. And that leads us to conclusions that these more interpretive labels can lead to bigger impacts and consumer choices than just a number, right? A number is quite difficult to make some sense of. And I think that there are some ways that we could think about optimizing the policy in England before kind of writing it off as not effective. Thank you. I think what you're saying is it worked, but it works maybe in the context of other policies, is that a fair assessment? Jean - Well, I mean, the summary of our findings, Mike's touched on quite a lot of it. We found that there was an increase in outlets adhering to the policy. That went from about 20% offered any labeling to about 80%. So, there were still some places that were not doing what they were expected to do. But there was big changes in actual labeling practice. People also told us that they noticed the labels more and they said that they used them much more than they were previously. Like there was some labeling before. We had some big increases in noticing and using. But it's... we found this no change in calories purchased or calories consumed. Which leads to kind of interesting questions. Okay, so what were they doing with it when they were using it? And maybe some people were using it to help them make lower calorie choices, but other people were trying to optimize calories for money spent? We saw these very small changes in the mean calorie of items available that Mike's described in lots of detail. And then we also did some work kind of exploring with restaurants, people who worked in the restaurant chains and also people responsible for enforcement, kind of exploring their experiences with the policy. And one of the big conclusions from that was that local government were tasked with enforcement, but they weren't provided with any additional resources to make that happen. And for various reasons, it essentially didn't happen. And we've seen that with a number of different policies in the food space in the UK. That there's this kind of presumption of compliance. Most people are doing it all right. We're not doing it a hundred percent and that's probably because it's not being checked and there's no sanction for not following the letter of the law. One of the reasons that local authorities are not doing enforcement, apart from that they don't have resources or additional resources for it, is that they have lots of other things to do in the food space, and they see those things as like higher risk. And so more important to do. One of those things is inspecting for hygiene, making sure that the going out is not poisonous or adulterated or anything like that. And you can absolutely understand that. These things that might cause acute sickness, or even death in the case of allergies, are much more important for them to be keeping an eye on than labeling. One of the other things that emerged through the process of implementation, and during our evaluation, was a big concern from communities with experience of eating disorders around kind of a greater focus on calorie counting. And lots of people recounting their experience that they just find that very difficult to be facing in a space where they're maybe not trying to think about their eating disorder or health. And then they're suddenly confronted with it. And when we've gone back and looked at the literature, there's just not very much literature on the impact of calorie labeling on people with eating disorders. And so we're a little bit uncertain still about whether that is a problem, but it's certainly perceived to be a problem. And lots of people find the policy difficult for that reason because they know someone in their family or one of their friends with an eating disorder. And they're very alert to that potential harm. I think this is a really important point to raise that the law, the menu labeling, could have differential effects on different consumers. I'm not versed in this literature on the triggering effects of seeing menu labeling for people with disordered eating. But then I'm also thinking about a different group of consumers. Consumers who are already struggling with obesity, and whether or not this policy is more effective for those individuals versus folks who are not. In the work that you all did, did you have any sense of are there heterogeneous effects of the labeling? Did different consumers respond differentially to seeing the menu label? Not just, for example, individuals maybe with disordered eating? Mike - In this work, we mostly focused on compliance, customer responses in terms of consumption and purchases, changes in menus, and customers reporting whether or not they increase noticing and using. When we looked at the heterogeneous effects, some of these questions are what led us to propose a new project where we interviewed people and tried to understand their responses to calorie labeling. And there we get a lot of heterogenous groups. In those studies, and this work has not actually been published, but should be in the new year, we found that there's a wide range of different types of responses to the policy. For example, there may be some people who recently started going to the gym and maybe they're trying to actually bulk up. And so, they'll actually choose higher calorie items. Conversely, there may be people who have a fitness routine or a dieting lifestyle that involves calorie tracking. And they might be using an app in order to enter the calories into that. And those people who are interested in calorie counting, they really loved the policy. They really wanted the policy. And it gave them a sense of control over their diet. And they felt comfortable and were really worried that if there was evidence that it wouldn't work, that would be taken away. Then you have a whole different group of people who are living with eating disorders who don't want to interact with those numbers when they are eating out of home. They would rather eat socially and not have to think about those challenges. There's really vast diversity in terms of the responses to the policy. And that does present a challenge. And I think what it also does is cause us just to question what is the intended mechanism of action of this policy? Because when the policy was implemented, there's an idea of a relatively narrow set of effects. If customers don't understand the number of calories that are in their items, you just provide them with the calories that are in those items, they will then make better choices as rational actors. But we know that eating out of home is far more complex. It's social. There are issues related to value for money. So maybe people want to make sure they're purchasing food that hasn't been so reduced in portions that now they don't get the value for money when they eat out. There are all sorts of body image related challenges when people may eat out. We didn't find a lot of evidence of this in our particular sample, but also in some of our consultation with the public in developing the interview, there's concern about judgment from peers when eating out. So, it's a very sensitive topic. Some of the implications of that are we do probably need more communication strategies that can come alongside these policies and sort of explain the intended mechanism impact to the public. We can't expect to simply add numbers to items and then expect that people are going to make the exact choices that are sort of in the best interest of public health. And that sort of brings us on to some potential alternative mechanisms of impact and other modes of labeling, and those sorts of things. Mike, this has been really helpful because you've also hinted at some of the ways that this policy as implemented, could have been improved. And I wonder, do you have any other thoughts to add to how to make a policy like this have a bigger impact. Mike - Absolutely. One of the things that was really helpful when Jean laid out her framing of the policy was there's multiple potential mechanisms of action. One of those is the potential reformulation in menu change. We talked about those results. Another intended mechanism of action is through consumer choice. So, if items have fewer calories on average, then that could reduce ultimately calories consumed. Or if people make choices of lower calorie items, that could also be a way to reduce the overall calories consumed. And I would say this calorie labeling policy, it is a step because the calories were not previously available. People did not know what they were eating. And if you provide that, that fulfills the duty of transparency by businesses. When we spoke to people who worked in enforcement, they did support the policy simply on the basis of transparency because it's important for people to understand what they're consuming. And so that's sort of a generally acceptable principle. However, if we want to actually have stronger population health impact, then we do need to have stronger mechanisms of action. One of the ways that can reduce calories consumed by the consumers, so the sort of demand side, would be some of the interpretive labels. Jean mentioned them earlier. There's now a growing body of evidence of across, particularly in Latin America. I would say some of the strongest evidence began in Chile, but also in Mexico and in other Latin American countries where they've put warning labels on items in order to reduce their consumption. These are typically related to packaged foods is where most of the work has been done. But in order to reduce consumer demand, what it does is rather than expecting people to be sort of doing math problems on the fly, as they go around and make their choices, you're actually just letting them know, well, by the way, this is an item that's very high in calories or saturated fat, or sodium or sugars. Or some combination of those. What that does is you've already helped make that decision for the consumers. You've at least let them know this item has a high level of nutrients of concern. And you can take that away. Conversely, if you have an item that's 487 calories, do you really know what you're going to do with that information? So that's one way to have stronger impact. The other way that that type of policy can have stronger impact is it sets clear thresholds for those warnings. And so, when you have clear thresholds for warnings, you can have a stronger mechanism for reformulation. And what companies may want to do is they may not want to display those warning labels, maybe because it's embarrassing. It makes their candy or whatever the unhealthy food look bad. Sort of an eyesore, which is the point. And what they'll do is they can reformulate those nutrients to lower levels so that they no longer qualify for that regulation. And so there are ways to essentially strengthen both of those mechanisms of action. Whereas when it's simply on the basis of transparency, then what that does is leave all of the decision making and work on the consumer. Mike, this is great because I've worked with colleagues like Gabby Fretes and Sean Cash and others on some menu labeling out of Chile. And we're currently doing some work within the center on food nutrition labels to see how different consumers are responding. There's a lot more work to be done in this space. And, of course, our colleagues at UNC (University of North Carolina-Chapel Hill) have also been doing this work. So, this work is really important because it tells us how it can help consumers make different choices, and how it can affect how companies behave. My final question to the two of you is simply, what would you like policymakers to learn from this study? Or maybe not just this study alone, but this body of work. What should they take away? Jean - Well, I think there's lots of information out there on how to do food labeling well, and we can certainly learn from that. And Mike talks about the work from South America particularly where they're helping people identify the least healthy products. And they're also providing messaging around what you should do with that - like choose a product with fewer of these black symbols. But I think even if labeling is optimized, it's not really going to solve our problem of dietary related diseases. And I think I always want policymakers to know, and I think many of them do understand this, that there is no one magic solution and we need to be thinking about labeling as part of a strategy that addresses marketing in its entirety, right? Companies are using all sorts of strategies to encourage us to buy products. We need to be thinking of all sorts of strategies to support people to buy different products and to eat better. And I think that focuses on things like rebalancing price, supporting people to afford healthier food, focusing advertising and price promotions on healthier products. And I also think we need to be looking even further upstream though, right? That we need to be thinking about the incentives that are driving companies to make and sell less healthy products. Because I don't think that they particularly want to be selling less healthy products or causing lots of illness. It's those products are helping them achieve their aims of creating profit and growth for their shareholders. And I think we need to find creative ways to support companies to experiment with healthier products that either help them simultaneously achieve those demands of profit or growth. Or somehow allow them to step away from those demands either for a short period or for a longer period. I think that that requires us to kind of relook at how we do business in economics in our countries. Mike? Yes, I think that was a really thorough answer by Jean. So, I'll just add a couple points. I think most fundamentally what we need to think about when we're doing policy making to improve diet is we need to always think about are we helping to make the healthier choice the easier choice? And what that means is we're not implementing policies that merely provide information that then require individuals to do the rest of the work. We need to have a food environment that includes healthier options that are easily accessible, but also affordable. That's one thing that's come through in quite a lot of the work we've done. There are a lot of concerns about the high cost of food. If people feel like the healthier choices are also affordable choices, that's one of many ways to support the easier choice. And I really just want to reiterate what Jean said in terms of the economics of unhealthy food. In many ways, these large multinational corporations are from their perspective, doing right by their shareholders by producing a profitable product. Now there are debates on whether or not that's a good thing, of course. There's quite a lot of evidence for the negative health impacts of ultra-processed (UPF) products, and those are getting a lot more attention these days and that's a good thing. What we do need to think about is why is it that UPFs are so widely consumed. In many ways they are optimized to be over consumed. They're optimized to be highly profitable. Because the ingredients that are involved in their production means that they can add a lot of salt, sugar, and fat. And what that does is lead to overconsumption. We need to think about that there's something fundamentally broken about this incentive structure. That is incentivizing businesses to sell unhealthy food products with these food additives that lead to over consumption, obesity, and the associated comorbidities. And if we can start to make a little progress and think creatively about how could we incentivize a different incentive structure. One where actually it would be in a food business's best interest to be much more innovative and bolder and produce healthier products for everyone. That's something that I think we will have to contend with because if we are thinking that we are only going to be able to restrict our way out of this, then that's very difficult. Because people still need to have healthy alternatives, and so we can't merely think about restricting. We also have to think about how do we promote access to healthier foods. This is great insight. I appreciate the phrasing of making the healthy choice the easy choice, and I also heard a version of this making the healthy choice the affordable choice. But it also seems like we need to find ways to make the healthy choice the profitable choice as well. Bios: Jean Adams is a Professor of Dietary Public Health and leads the Population Health Interventions Programme at the University of Cambridge MRC Epidemiology Unit. Adams trained in medicine before completing a PhD on socio-economic inequalities in health. This was followed by an MRC Health of the Population fellowship and an NIHR Career Development Fellowship both exploring influences on health behaviours and socio-economic inequalities in these. During these fellowships Jean was appointed Lecturer, then Senior Lecturer, in Public Health at Newcastle University. Jean moved to Cambridge University to join the MRC Epidemiology Unit and CEDAR in 2014 where she helped establish the Dietary Public Health group. She became Programme Leader in the newly formed Population Health Interventions programme in 2020, and was appointed Professor of Dietary Public Health in 2022. Mike Essman is a Research Scientist at Duke University's World Food Policy Center. His background is in evaluating nutrition and food policies aimed at improving diets and preventing cardiometabolic diseases. His work employs both quantitative and qualitative methods to explore drivers of dietary behavior, particularly ultra-processed food consumption, across diverse environments and countries. Mike earned his PhD in Nutrition Epidemiology from the University of North Carolina at Chapel Hill, where his research focused on evaluating the impacts of a sugary beverage tax in South Africa. He completed MSc degrees in Medical Anthropology and Global Health Science at the University of Oxford through a fellowship. Prior to joining Duke, he conducted research at the MRC Epidemiology Unit at the University of Cambridge, where he evaluated the impacts of calorie labeling policies in England and led a study examining public perceptions of ultra-processed foods.  

    Conscious Living Podcast
    Episode #151 The Power of Story, Soul & the Divine Feminine with Renee Blodgett

    Conscious Living Podcast

    Play Episode Listen Later Dec 16, 2025 35:36


    In this soul-expanding episode of the Conscious Living Podcast, I sit down with the luminous and multi-dimensional Renee Blodgett — novelist, curator, journalist, conscious business leader, photographer, humanitarian, and what I lovingly call a modern mystic.Renee has lived more lives in one lifetime than most of us can imagine. From riding elephants in the Indian jungle to photographing polar bears in northern Canada… from teaching English to girls in Kenya to exploring glaciers in Iceland… from living in the Gaza Strip to teaching skiing and dance in Greece, South Africa during Apartheid, and selling kilims in Turkey — her life has been a masterclass in curiosity, courage, and conscious living.Here's what you will discover in this new podcast episode: 1. Living consciously in rapidly changing times 2. Navigating technology without losing humanity 3. Choosing presence over constant acceleration 4. Redefining success beyond productivity 5. Community as a path to healing and empowerment 6. The rise of divine feminine leadership 7. Integrating science and spirituality 8. Consciousness as a catalyst for global changeThis conversation is rich, grounded, and deeply nourishing — an invitation to slow down, tune in, and remember the wisdom already alive within you.Take a breath… and enjoy this heart-opening conversation with Renee Blodgett.

    New Books in Genocide Studies
    Mark Celinscak and Mehnaz Afridi, eds., "Global Approaches to the Holocaust: Memory, History and Representation" (U Nebraska Press, 2025)

    New Books in Genocide Studies

    Play Episode Listen Later Dec 16, 2025 62:38


    The field of contemporary Holocaust studies is increasingly international in perspective. These approaches do not detach themselves from European history; rather, they incorporate perspectives and voices not always considered in more traditional Holocaust studies. The contributors to Global Approaches to the Holocaust: Memory, History and Representation (U Nebraska Press, 2025) take such an approach as they examine the Holocaust, adding to the historical and memorial reach of the subject through an international range of voices. Global Approaches to the Holocaust asks: What happens when scholars shift their focus from an exclusively European perspective of the Holocaust? What new insights are gained from exploring the impact of the Holocaust from outside the European milieu? How do countries that were not directly affected by Nazi policies of occupation and extermination remember the Holocaust? What does an expansive approach to the Holocaust entail? With essays about North and South Africa, Mauritius, Japan, Argentina, Mexico, Chile, the Philippines, the United States, Australia, Canada, India, Pakistan, Palestine, Colombia, New Zealand, and more, Global Approaches to the Holocaust seeks to create a critical voice in Holocaust studies that encompasses not only Europe but also Asia, Africa, South and North America, Australia, and the Middle East. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/genocide-studies

    The Adventure Stache
    Kevin Vermaak on founding the Cape Epic and Gravel Burn

    The Adventure Stache

    Play Episode Listen Later Dec 15, 2025 82:29


    When Kevin Vermaak left his job in IT to found a brand-new type of bike race, he had no idea how much money he'd lose up front or how successful the resulting event would become. 20 years in, and the Cape Epic is one of the most famous bike races in the world. After leaving it behind in 2016, Kevin began mulling over a new idea — a gravel stage race that explored a completely different part of South Africa. This year, he launched Gravel Burn, a seven-day event in the Great Karoo. It took years for Cape Epic to grow into what it is today, but Gravel Burn attracted some pretty fierce competition from year one, including Tom Pidcock, Ashleigh Moolman-Pasio, Matt Beers, and Lauren Stephens. In this episode, Kevin tells Payson about how a series of globe-trotting adventures in the early 2000s inspired him to start the Cape Epic, why he thinks Gravel Burn has the potential to be even bigger, and the logistics of planning such a remote, multi-day event. He talks about the things he hopes to do better next year, why he's actually glad that the infamous stage six of the race had to be neutralized, and why he needed nearly twice as many staff members as there were race participants in order to pull the whole thing off.This episode was brought to you by TrainingPeaks and Osprey. Instagram: @withpacepodcastYouTube: Payson McElveen Email: howdy@withpace.cc

    DanceSpeak
    220 - Chad Geiger - A Dance Agent on What Actually Gets You Booked

    DanceSpeak

    Play Episode Listen Later Dec 15, 2025 87:51


    In episode 220, host Galit Friedlander and guest Chad Geiger (dance agent at The Movement Talent Agency) pull back the curtain on what representation really looks like from the agency side and what dancers often misunderstand about it. We talk about essential pieces of a sustainable dance career: communication, contracts, headshots and resumes that actually serve you, and how your choices off the floor impact your opportunities just as much as your training on it. Chad shares insight on navigating direct bookings, building trust with your team, and why “doing the basics well” is still one of the biggest differentiators in today's industry. Follow Galit: Instagram – https://www.instagram.com/gogalit Website – https://www.gogalit.com/ Fit From Home – https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Chad Geiger on https://www.instagram.com/chad_geiger Listen to DanceSpeak on Apple Podcasts and Spotify.

    Africa Today
    South Africa's Nama people want mines rehabilitated

    Africa Today

    Play Episode Listen Later Dec 15, 2025 22:59


    We look at how decades of diamond mining along South Africa's west coast have affected the environment and why the local Nama community says mining companies such as De Beers and state-owned Alexkor haven't done enough to rehabilitate their land.Also, after Australia banned use of social media for people under the age of 16, we ask whether African countries should come up with such a ban. Presenter : Nkechi Ogbonna Producers: Bella Twine and Carolyne Mwangi Technical Producer: Jonathan Mwangi Senior Producer: Charles Gitonga Editors: Samuel Murunga and Maryam Abdalla

    The Hunting Stories Podcast
    Ep 179 The Hunting Stories Podcast: Ben Jacobs

    The Hunting Stories Podcast

    Play Episode Listen Later Dec 15, 2025 77:40


    In this engaging conversation, we interview Ben Jacobs, a South African hunter now residing in Canada. We discuss Ben's journey from South Africa to Saskatchewan, his early hunting experiences, and the lessons learned in the field. Ben shares memorable stories about hunting kudu, warthogs, and bears, as well as close encounters with wildlife. The conversation also touches on the ethics of hunting, the challenges of dealing with baboons, and the importance of proper meat handling and cooking techniques. In this engaging conversation, Michael and Ben discuss various hunting experiences, focusing on the impact of adrenaline on game meat, the thrill of guiding hunters, and the challenges faced during hunts. They share personal stories about hunting fallow deer and elk, emphasizing the bond between family and the lessons learned in the field. The discussion also touches on the differences in hunting regulations and practices between South Africa and Canada, providing insights into the hunting culture in both regions. @HuntingStoriesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be a guest?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hunting Stories Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vortex Optics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ignite Marketing Group Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Do One Better! Podcast – Philanthropy, Sustainability and Social Entrepreneurship
    Roger Federer Foundation's CEO, Maya Ziswiler, on their New Strategy and Achieving Philanthropic Impact

    The Do One Better! Podcast – Philanthropy, Sustainability and Social Entrepreneurship

    Play Episode Listen Later Dec 15, 2025 28:14


    This episode explores the work of the Roger Federer Foundation through a conversation with Maya Ziswiler, Chief Executive Officer, focusing on early childhood education, prevention-focused philanthropy, and long-term systems change. Maya explains how the Foundation works to give children a better start in life through early and foundational learning, with the majority of its work concentrated in Southern Africa and a growing portfolio in Switzerland. In Southern Africa, the Foundation partners closely with governments and locally rooted organisations across six countries to strengthen school readiness and early learning systems. In Switzerland, it is developing an approach that uses movement to strengthen body and mind, with an emphasis on preventing mental health challenges later in life. A central theme of the discussion is the Foundation's data-driven School Readiness Initiative, including tablet-based learning kiosks and the Child Steps assessment tool. These tools support teachers, simplify reporting, and generate actionable data for decision making at school, regional, and national levels. Key milestones include nationwide adoption of the assessment tool in Zimbabwe and the handover of programme implementation to government authorities in parts of South Africa. The conversation also covers the Foundation's strategic transition, with a new strategy to be launched in early 2026. Maya reflects on the shift from a single flagship solution towards an early learning continuum, the importance of partnerships, and the role of catalytic funding in strengthening an underfunded sector. The episode also traces Maya's leadership journey from the private sector to UNICEF, UBS Optimus Foundation, and now the Roger Federer Foundation, alongside the opportunities and challenges of leading a foundation associated with a global sporting icon. Fun fact: The conversation is conducted by Alberto Lidji, former CEO of the Novak Djokovic Foundation, who interviews the CEO of the Roger Federer Foundation, offering a distinctive and collegial backdrop. Visit our Knowledge Hub at Lidji.org for information on 350+ case studies and interviews with remarkable leaders in philanthropy, sustainability and social entrepreneurship. 

    this is bipolar
    BEST OF 2023 — Coping with Christmas with Charise Jewell

    this is bipolar

    Play Episode Listen Later Dec 15, 2025 73:16 Transcription Available


    In this BEST of 2023 bonus episode, Coping with Christmas, mental health advocates Shaley Hoogendoorn and Charise Jewell revisit one of our most-loved holiday conversations about navigating the season while living with bipolar disorder. Shaley and Charise share personal experiences, practical strategies, and honest reflections on what has helped them manage — and sometimes even enjoy — the holidays. From laugh-out-loud moments (yes, hypomanic stocking-stuffing made the cut) to deeply heartfelt stories, this episode offers real-life insight into the traditions that worked… and the ones that absolutely didn't. Charise was one of the very first guests on This Is Bipolar, so listeners are encouraged to check out her original “Conversations With” episode to hear her full story. Charise is honest, kind, and deeply resilient. Her openness about her diagnosis — both online and in her book Crazy; A Memoir of a Mom Gone Mad — continues to pave the way for all of us to bravely share our own journeys. CHAPTER MARKERS:  Here is the list of chapter markers:  * (00:00:09) Welcome to Conversations With  * (00:00:42) Tips for Surviving Holidays  * (00:05:10) Changes in Family Dynamics  * (00:06:25) The Importance of Saying No  * (00:08:32) Managing Holiday Indulgences  * (00:15:53) Navigating Family Gatherings  * (00:28:23) Creating New Traditions  * (00:47:40) Finding Moments of Joy  * (01:00:26) Embracing Small Acts of Joy  * (01:07:43) Encouragement for Those Struggling   ✨ Tips sprinkled throughout this BEST OF episode include: • Make a list of the things you actually want to do so you don't overbook yourself with obligations driven by “everyone else.” • Know your capacity — and plan your holiday activities within it. • Identify your triggers ahead of time. Note what worked and what didn't in past years, and create a plan for situations that may arise at mandatory family gatherings. Be sure to listen for how Shaley navigates conversations around race, gender, and politics — having a prepared phrase can help diffuse tense moments. • Find a place of refuge when you need a break — even if your only options are the bathroom or your car. • Drive your own vehicle or arrange your own transportation so you can step out, take a breather, or leave if things become overwhelming. • Schedule time for small moments of joy — even the little things count. • Be honest. You don't have to pretend to be holly-jolly if you're not. Often, honesty opens the door to deeper connection — chances are, others feel the same way. • Have safe people you can check in with who remind you how loved you are. If that feels hard, connecting with others online who live with mental illness can be incredibly validating. You're always welcome to message Charise or me on Instagram — we're happy to listen or offer encouragement. …and so much more. This is Bipolar.

    The Money Show
    South African wine industry poised for strong 2026 harvest & Peter Tempelhoff on culinary art

    The Money Show

    Play Episode Listen Later Dec 15, 2025 82:17 Transcription Available


    Stephen Grootes speaks to Wandile Sihlobo, Chief Economist of the Agricultural Business Chamber of South Africa about the industry’s cautious optimism for the 2026 harvest and the role of favourable weather conditions in sustaining agricultural growth. In others interviews, Chef Peter Tempelhoff reflects on his remarkable career journey, shares how he became the first South African chef to earn the prestigious Three Knives at the Best Chef Awards, and reveals the inspiration behind his acclaimed FYN dining experiences. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

    Fall in Love with Fitness
    Why We Eat to Cope: The Compassion That Changes Everything

    Fall in Love with Fitness

    Play Episode Listen Later Dec 15, 2025 40:44


    In today's powerful episode, I sit down with someone whose story moved me deeply — Jonathan Mclernon, an emotional eating coach who has lost over 100 pounds and, more importantly, rebuilt his relationship with himself after surviving a brutal trauma that nearly took his life.What struck me most about Jonathan isn't just his expertise, but the profound self-awareness and compassion he has cultivated through some of the darkest moments a person can experience.This conversation is for anyone who has ever wondered why they sabotage, why they eat to soothe, why certain patterns feel impossible to break — and why “just try harder” has never been the answer.What We Explore Together1. The Trauma That Changed EverythingJonathan shares the moment he was nearly killed in South Africa and how the aftermath — the fear, the anger, the anxiety — led him into emotional eating and rapid weight gain. As he spoke, I could feel the weight of those emotions, and also the courage it takes to revisit them so others can feel understood.2. Why Emotional Eating Is Not About FoodWhat I love about Jonathan's work is how aligned it is with mine: Every behavior makes sense when we understand the story behind it.He explains how food became his escape when his mind no longer felt like a safe place — and how many of us repeat this pattern, not because we lack discipline, but because we lack relief.3. The Radical Power of CompassionJonathan describes compassion as the turning point in his healing — compassion for the men who hurt him, but even more powerfully, compassion for himself. It reminded me so much of what I teach: Healing begins when we stop punishing ourselves and start understanding ourselves.His coach modeled compassion in a way that dismantled years of shame and self-loathing — and it was this emotional safety that finally allowed him to change.4. The Real Story Behind Before-and-After TransformationsJonathan hosts a podcast called Between the Before and After, where he explores the messy, uncomfortable, human parts of transformation.He shared a metaphor I loved — the “tunnel of sewage”: Transformation isn't a rainbow into the clouds. It's wading through discomfort, setbacks, emotions, and old beliefs… but it's where the $10 million life is waiting.This honest conversation reminded me how important it is to normalize the hard parts — because the hard parts are where transformation is actually happening.5. Healing Identity, Victimhood, and Self-WorthWe talk about the seductive nature of victimhood, how it provides significance, and why many of us cling to identities that hurt us. And we explore what happens when we choose to shift our significance onto something greater — our children, our purpose, our integrity, our desire to serve.Jonathan's story is a living, breathing example of that shift.Key TakeawaysEmotional eating is not a flaw — it's a coping mechanism for unmet emotional needs.Compassion is the foundation of all lasting change.You cannot hate yourself into a version of yourself you love.Healing is not linear — setbacks are part of the nervous system reorganizing.You can forgive without excusing.Your transformation is not supposed to look perfect.Listen to more episodes at makepeacewithfood.com/podcast or subscribe on Spotify, Apple Podcast, and YouTube.Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community: www.myfoodfreedomlifestyle.com Work with me: www.sherryshaban.com/transform Go deeper: www.makepeacewithfood.com Share your biggest takeaway and tag me on Instagram, Facebook, TikTok, LinkedIn

    Market take
    Diversification mirage in plain sight

    Market take

    Play Episode Listen Later Dec 15, 2025 4:56


    We see the diversification mirage – one of our 2026 Outlook themes – playing out in real time with a sharp spike in global bond yields. Natalie Gill, Portfolio Strategist at the BlackRock Investment Institute, explains. FOR PUBLIC DISTRIBUTION IN THE U.S., CANADA, LATIN AMERICA, AUSTRIA, BELGIUM, DENMARK, FINLAND, FRANCE, GERMANY, IRELAND, ISRAEL, ITALY, LIECHENSTEIN, LUXEMBOURG, NETHERLANDS, NORWAY, PORTUGAL, SOUTH AFRICA, SPAIN, SWEDEN, SWITZERLAND, THE UNITED KINGDOM, HONG KONG, SINGAPORE AND AUSTRALIA. FOR INSTITUTIONAL, PROFESSIONAL, QUALIFIED CLIENTS/INVESTORS IN OTHER PERMITTED COUNTRIES. General disclosure: This document is marketing material, is intended for information and educational purposes only, and does not constitute investment advice, a recommendation or an offer or solicitation to purchase or sell any securities or any investment strategies. The opinions expressed are as of [DATE] and are subject to change without notice. Reliance upon information in this material is at the sole discretion of the reader. Investing involves risks. This information is not intended to be complete or exhaustive and no representations or warranties, either express or implied, are made regarding the accuracy or completeness of the information contained herein. This material may contain estimates and forward-looking statements, which may include forecasts and do not represent a guarantee of future performance. In EMEA, in the UK and Non-European Economic Area (EEA) countries: this is Issued by BlackRock Investment Management (UK) Limited, authorised and regulated by the Financial Conduct Authority. Registered office: 12 Throgmorton Avenue, London, EC2N 2DL. Tel: + 44 (0)20 7743 3000. Registered in England and Wales No. 02020394. For your protection telephone calls are usually recorded. Please refer to the Financial Conduct Authority website for a list of authorised activities conducted by BlackRock. In the European Economic Area (EEA): this is Issued by BlackRock (Netherlands) B.V. is authorised and regulated by the Netherlands Authority for the Financial Markets. Registered office Amstelplein 1, 1096 HA, Amsterdam, Tel: 31-20-549- 5200. Trade Register No. 17068311 For your protection telephone calls are usually recorded. In Italy, for information on investor rights and how to raise complaints please go to https://www.blackrock.com/corporate/compliance/investor-right available in Italian. BlackRock Advisors (UK) Limited - Abu Dhabi Global Market (ADGM) Branch is a Branch of a Foreign Company registered with the Abu Dhabi Global Market Registration Authority (Registered number 21523), with its office at Floor 25, Al Sila Tower, Abu Dhabi Global Market Square, Al Maryah Island, Abu Dhabi, UAE, and is regulated by the ADGM Financial Services Regulatory Authority (“FSRA”) to engage in the regulated activities of ‘Arranging Deals in Investments'; ‘Advising on Investments or Credit' ‘Managing Assets'; and ‘Managing in a Collective Investment Fund' (FRSA Reference 240099). Blackrock Advisors (UK) Limited - Dubai Branch is a Dubai International Financial Centre (DIFC) Foreign Recognised Company registered with the DIFC Registrar of Companies (DIFC Registered Number 546), with its office at Unit L15 - 01A, ICD Brookfield Place, DIFC, PO Box 506661, Dubai, UAE, and is regulated by the DFSA to engage in the regulated activities of ‘Advising on Financial Products' and ‘Arranging Deals in Investments' in or from the DIFC, both of which are limited to units in a collective investment fund (DFSA Reference Number F000738). In Albania, Angola, Armenia, Azerbaijan, Botswana, Bulgaria, Egypt, Georgia, Ghana, Jordan, Kazakhstan, Kenya, Kosovo, Lebanon, Mauritius, Morocco, Mozambique, Namibia, Nigeria, North Macedonia, Pakistan, Rwanda, Serbia, Tanzania, Turkey, Uganda, Uzbekistan, Zambia, Zimbabwe, this document is intended strictly for central banks and sovereign investors only. In Israel: BlackRock Investment Management (UK) Limited is not licensed under Israel's Regulation of Investment Advice, Investment Marketing and Portfolio Management Law, 5755-1995 (the “Advice Law”), nor does it carry insurance thereunder. In South Africa, please be advised that BlackRock Investment Management (UK) Limited is an authorized financial services provider with the South African Financial Services Board, FSP No. 43288. In the ADGM, the information contained in this document is intended strictly for Professional Clients. In the DIFC, this material is intended strictly for Professional Clients as defined under the Dubai Financial Services Authority (“DFSA”) Conduct of Business (COB) Rules. In the Kingdom of Bahrain and the Sultanate of Oman, the information contained in this document is intended strictly for sophisticated institutions. In the State of Kuwait, the information contained in this document is intended strictly for sophisticated institutions that are ‘Professional Clients' as defined under the Kuwait Capital Markets Law and its Executive Bylaws. In Qatar, the information contained in this document is intended strictly for sophisticated investors and high net worth investors. In the Kingdom of Saudi Arabia, this material is for distribution to Institutional and Qualified Clients (as defined by the Implementing Regulations issued by Capital Market Authority) only and should not be relied upon by any other persons. In United Arab Emirates (UAE) (excluding the DIFC and the ADGM: the information contained in this document is intended strictly for Professional Investors. In Australia and New Zealand, issued by BlackRock Investment Management (Australia) Limited ABN 13 006 165 975 AFSL 230 523 (BIMA). The material provides general information only and does not take into account your individual objectives, financial situation, needs or circumstances. Refer to BIMAL's Financial Services Guide on its website for more information. In New Zealand, this material is for the exclusive use of the recipient, who warrants by receipt of this material that they are a wholesale client as defined under the New Zealand Financial Advisers Act 2008 respectively. BIMAL is not licensed by a New Zealand regulator to provide ‘Financial Advice Service' ‘Investment manager under an FMC offer' or ‘Keeping, investing, administering, or managing money, securities, or investment portfolios on behalf of other persons'. BIMAL's registration on the New Zealand register of financial service providers does not mean that BIMAL is subject to active regulation or oversight by a New Zealand regulator. In China, this material may not be distributed to individuals resident in the People's Republic of China (“PRC”, for such purposes, excluding Hong Kong, Macau and Taiwan) or entities registered in the PRC unless such parties have received all the required PRC government approvals to participate in any investment or receive any investment advisory or investment management services. In Hong Kong, this material is issued by BlackRock Asset Management North Asia Limited and has not been reviewed by the Securities and Futures Commission of Hong Kong. In Japan, this is issued by BlackRock Japan. Co., Ltd. (Financial Instruments Business Operator: The Kanto Regional Financial Bureau. License No375, Association Memberships: Japan Investment Advisers Association, The Investment Trusts Association, Japan, Japan Securities Dealers Association, Type II Financial Instruments Firms Association) for Institutional Investors only. All strategies or products BLK Japan offer through the discretionary investment contracts or through investment trust funds do not guarantee the principal amount invested. The risks and costs of each strategy or product we offer cannot be indicated here because the financial instruments in which they are invested vary each strategy or product. In Singapore, this is issued by BlackRock (Singapore) Limited (Co. registration no. 200010143N). This advertisement or publication has not been reviewed by the Monetary Authority of Singapore. In South Korea, this information is issued by BlackRock Investment (Korea) Limited, for distribution to Qualified Professional Investors (as defined in the Financial Investment Services and Capital Market Act and its sub-regulations). In Taiwan, independently operated by BlackRock Investment Management (Taiwan) Limited. Address: 28F., No. 100, Songren Rd., Xinyi Dist., Taipei City 110, Taiwan. Tel: (02)23261600. For other APAC countries, this material is issued for Institutional Investors only (or professional/sophisticated /qualified investors, as such term may apply in local jurisdictions). In Latin America, no securities regulator within Latin America has confirmed the accuracy of any information contained herein. The provision of investment management and investment advisory services is a regulated activity in Mexico thus is subject to strict rules. For more information on the Investment Advisory Services offered by BlackRock Mexico please refer to the Investment Services Guide available at www.blackrock.com/mx. ©2025 BlackRock, Inc. or its affiliates. All Rights Reserved. BLACKROCK is a trademark of BlackRock, Inc., or its affiliates. All other trademarks are those of their respective owner.BIIM1225U/M-5064073

    Top 100 Clubhouse - Golf Podcast
    Episode 99: Will Artificial Turf Change Golf? In Conversation with Paul Jansen

    Top 100 Clubhouse - Golf Podcast

    Play Episode Listen Later Dec 15, 2025 72:07 Transcription Available


    In this episode of the Top 100 Clubhouse Podcast, Paul Jansen, a golf course architect and founding member of Himalayas Golf, shares his journey and insights into the world of golf course design. He and James discuss the evolution of golf spaces, the role of artificial turf, and the importance of creating unique and engaging environments for golfers. Paul reflects on his experiences in various countries, the challenges faced in golf course construction, and the significance of a sense of place in design. He also shares his favourite golf courses and the stories behind them, emphasising the need for innovation and adaptation in the sport.Top 100 Golf Courses Official Merch

    The Warblers by Birds Canada
    Do birds have feelings? Experts answer your questions

    The Warblers by Birds Canada

    Play Episode Listen Later Dec 15, 2025 56:55


    It's back! We've called upon guests from across Canada to help answer your birdiest questions! Do the Northern Lights impact migratory birds? How do Surf Scoters digest whole clams? What does the "cheeseburger" song of the chickadee really mean? We answer these questions, and many more! A special thanks everyone who sent in questions, and to our experts guests who have so wonderfully helped to answer them!If you loved this episode, please consider donating to Birds Canada to support the show and bird conservation in Canada. And continue learning with some of the other episodes we talked about:Episodes: Did a chickadee steal my hotdog? Experts answer your questions.Exploring Bird Sounds with Dan MennillThe Wake-up Call: Chimney SwiftThe Superhero Senses - of birds! featuring Andrew IwaniukIf you want to spend more time enjoying birds this winter, join Project FeederWatch!Dan Mennill is a Professor of Ornithology at the University of Windsor. He studies acoustic communication in wild animals, especially the songs of birds. He has helped pioneer many new recording and playback technologies for field research. He has published more than 180 papers, and supervised over 40 graduate students. Nelsy Niño is a a Colombian biologist and anthropologist, and a Ph.D. Candidate at the University of Windsor. Her research focuses on bio- and eco-acoustics, as well as sound in general, sharing knowledge in the field with local communities.Dr. Andrew Iwaniuk is a Professor of Neuroscience at the University of Lethbridge in Alberta. Andrew studies how and why brain anatomy varies within and across species, focusing primarily on birds. He recently published the book, Bird Brains and Behaviour: A Synthesis with MIT Press.Tyler Hoar has been leading the Winter Finch Forecast since 2020. He has studied and worked with many species, including shorebirds, raptors, parrots, and passerines. His work has taken him from the high Canadian Arctic south to the deserts of Arizona and the rainforests of the Caribbean. Doug Tozer is the Director of Waterbirds and Wetlands with Birds Canada. His academic and professional career has focused on developing workable conservation solutions for birds, and raising awareness of the importance of these animals; through programs such as the Great Lakes Marsh Monitoring Program, Canadian Lakes Loon Survey, and Long Point Waterfowl and Wetlands Research Program.Jody Allair is an avid birder and naturalist who enjoys sharing his enthusiasm for the natural world. He is the Director of Communications at Birds Canada and has written numerous articles on birds, birding and connecting with nature. You can find him on BlueSky and Instagram at @JodyAllair.Andrea Gress (she/her) secretly thinks Piping Plovers are better than all the other birds...studied Renewable Resource Management at the University of Saskatchewan. She pivoted towards birds, after an internship in South Africa. Upon returning, she worked with Piping Plovers in Saskatchewan, and then as the Ontario Piping Plover Coordinator. Support the show

    The Window: An International Football Podcast
    E84: 2025 Africa Cup of Nations Preview

    The Window: An International Football Podcast

    Play Episode Listen Later Dec 15, 2025 116:35


    We're joined by the oracle of African football himself, Mark Gleeson, live from South Africa to run down all the teams at the upcoming AFCON!Mark is fully immersed in football on the continent and currently works for Reuters, having done work in the past with CAF, BBC, SABC, and many others! You'll hear him on the world television feed during the tournament commentating matches.Follow Mark on X at @markgleesonfoot.

    Milkshake Mondays
    What Lessons I learned on the Way Back Home from South Africa

    Milkshake Mondays

    Play Episode Listen Later Dec 15, 2025 37:57


    Anita Helm's summary of Tourist Passing Through South Africa. This completes the ending of her visit and her observation as tied to John 4 meeting of Jesus and the woman at the well.

    The Irish Passport
    The checkout workers who boycotted apartheid South Africa and other stories

    The Irish Passport

    Play Episode Listen Later Dec 14, 2025 74:45


    In this listener questions episode, Naomi and Tim take questions from listeners on everything from Gaelic Ulster, to nomadic patterns of land use, and the quirks of Ireland's postal system. We discuss the long tail of an old law that forced women to quit their jobs as soon as they married. Tim tells the story of the supermarket workers who refused to handle goods from apartheid South Africa, and how they are still remembered today. Listener questions episodes are made to answer the queries and suggestions of Patreon supporters who back us at the €5 level or above. We will release this one publicly in the coming days to let non-subscribers know about what they're missing. Patreon has introduced gift memberships for the first time this year. So if you know someone who would love access to 100+ bonus episodes of the Irish Passport, you know what to do! A guide to how to get a gift membership is here: https://support.patreon.com/hc/en-us/articles/31344987943949-How-to-gift-memberships-to-other-fans Thanks so much to all of you and a big shout out to those listeners who sent in their questions. We'll do another listener questions episode soon!

    True Crime South Africa
    Episode 198 The Serial Crimes of Elifasi Msomi

    True Crime South Africa

    Play Episode Listen Later Dec 14, 2025 71:58


    In the 1950s in the KZN Midlands, one of the country's first recorded serial killers began a series of crimes which would go down in history for a few different reasons. More than 70 years later, this vintage true crime case remains one of the most infamous tales of coldblooded murder in South Africa. (24-hr trauma helpline 082-821-3447) (Support the show on Patreon https://www.patreon.com/truecrimesa) (Support the show on PayPal https://www.paypal.me/truecrimesa) (Get TCSA and General True Crime Merch on https://sacriminologist.co.za/shop/ 10% off with code TCSA sitewide) Instagram · Pinterest · Facebook · YouTube · Twitter · LinkedIn

    Past Present Future
    Politics on Trial: Nelson Mandela vs Apartheid

    Past Present Future

    Play Episode Listen Later Dec 14, 2025 65:07


    Today's episode explores the trials of Nelson Mandela, variously charged by South Africa's apartheid state with treason, incitement, illegal foreign travel, sabotage and conspiracy across a decade that saw him more often in court than out. How did Mandela defend himself? What changed from his first trial to his last? Could any justice be found in a system of blatant oppression? And what happens when the line between lawyer, defendant and prisoner becomes impossibly blurred? The final film in our season at the Regent Street Cinema in London is coming up on Friday 19th December: a screening of David Cronenberg's A Dangerous Method followed by a live recording of PPF with writer, psychoanalyst and feminist Susie Orbach. Do join us – tickets are still available https://bit.ly/3KHBp3g Next time we start our season of Films of Ideas: Hitchcock's Rope w/Nicci Gerrard and Sean French Learn more about your ad choices. Visit podcastchoices.com/adchoices

    True Crime South Africa
    Episode 198 The Serial Crimes of Elifasi Msomi

    True Crime South Africa

    Play Episode Listen Later Dec 14, 2025 71:58


    In the 1950s in the KZN Midlands, one of the country's first recorded serial killers began a series of crimes which would go down in history for a few different reasons. More than 70 years later, this vintage true crime case remains one of the most infamous tales of coldblooded murder in South Africa. (24-hr trauma helpline 082-821-3447) (Support the show on Patreon https://www.patreon.com/truecrimesa) (Support the show on PayPal https://www.paypal.me/truecrimesa) (Get TCSA and General True Crime Merch on https://sacriminologist.co.za/shop/ 10% off with code TCSA sitewide) Instagram · Pinterest · Facebook · YouTube · Twitter · LinkedIn

    Simple English News Daily
    Monday 15th December 2025. Australia shooting. Ukraine counteroffensive. UK King cancer. Thailand Cambodia fighting. India Messi riots...

    Simple English News Daily

    Play Episode Listen Later Dec 14, 2025 9:04 Transcription Available


    World news in 7 minutes. Monday 15th December 2025Today : Australia shooting. Ukraine counteroffensive. UK King cancer. Thailand Cambodia fighting. India Messi riots. US Abrego freed. China executes politician. Chile votes. Tunisia protests. South Africa old human.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Niall Moore every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org

    The History Hour
    Banky's 'Dismaland' and the Paris climate agreement

    The History Hour

    Play Episode Listen Later Dec 13, 2025 60:55


    Max Pearson presents a collection of Witness History and Sporting Witness episodes.We start with the street artist Banksy, and his 2015 dystopian 'bemusement park'.Then, we talk to roller coaster enthusiast Megan MacCausland, from the European Coaster Club. Plus, we go back through the BBC archives to tell the story of the coelacanth, a fish believed to have been extinct for 65 million years. Next, South Africa's Truth and Reconciliation Commission, set up after the abolishment of apartheid in the 1990s. This programme contains contains harrowing testimony and graphic descriptions of human rights violations throughout.Also, the six-day IRA siege on London's Balcombe Street in 1975, where a couple were taken hostage.Finally, it's been 10 years since 193 countries and the European Union adopted the Paris climate agreement, in December 2015. Our Sporting Witness programme this week looks at how an international skiing scene developed in the mountains of Bamiyan province, Afghanistan, in 2011. Contributors: Kurtis Young - steward at Dismaland. Megan MacCausland - European Coaster Club. Marjorie Courtenay-Latimer - South African museum curator (from archive). Sisi Khampepe - served on the Amnesty Committee. Steven Moysey - saw the Balcombe Street siege unfold. Christiana Figueres - head of climate negotiations at 2015 United Nations Climate Change Conference in Paris. Alishah Farhang - Afghanistan skier. (Photo: Dismaland in Weston Super-Mare. Credit: Kristian Buus/In Pictures Ltd./Corbis via Getty Images)

    OSOCITY
    OSOCITY 3 Step Mix | Flight OSO 167

    OSOCITY

    Play Episode Listen Later Dec 13, 2025 38:21


    Welcome Aboard FLIGHT OSO! Buckle up! and get ready for take off as we take you on a musical journey! I've always carried a deep passion for African music, and today I'm truly blessed to share my first-ever 3 Step mix, created in the Motherland ! The Beautiful Continent of Africa. After flying over 20 hours, I arrived in South Africa, as soon as I landed I felt the rhythm, the energy, and the spirit that defines this sound. The drums, the grooves, the soulful melodies — this is music that moves beyond the dance floor and straight into the soul. As a DJ and producer, this mix represents more than a moment — it's a connection. A celebration of culture. A reflection of love, healing, and unity through sound. This is 3 Step! This is Africa! This is love! Thank you for listening, feeling, and sharing this journey with me. Send Me Videos of you listening to my mix on Instagram @OSOCITY So I can Post Them

    History of South Africa podcast
    Episode 253 - The order of Battle Before Isandlwana and Nyezane and ‘ukhuni' Wood Heads North

    History of South Africa podcast

    Play Episode Listen Later Dec 13, 2025 21:31


    Episode 253 - The order of Battle for Isandlwana and Nyezane as ‘ukuni' Wood Heads North Three separate British columns are inside Zululand and things are hotting up — and not just because of the steamy summer temperatures. In the last few episodes I've concentrated on General Chelmsford' and Colonel Glynn's operations in the centre, second Column, as they made their way over the Mzinyathi River across from Rorke's Drift - the centre of the British Invasion of Zululand. This episode we'll wrap up what was going on in other sectors, further south near the coast, and further north near the Ncome - Blood River, and along the high ground there towards the Phongola River. The First column under Colonel Charles Pearson had entered Zululand across the lower Thukela on the 12th January and was lumbering towards Eshowe, en route to meet up with Chelmsford's Column Two near Ondini prior to the final assault on King Cetshwayo kaMpande's headquarters. When the main Zulu army had set off from the ritual jumping off point of kwaNodwengu near Ondini on the afternoon of Friday 17th January 1879 destination, Rorkes Drift, a smaller Zulu force marched off simultaneously. They went in the opposite direction, south west — heading to intercept Colonel Pearson. The uMxhapho ibutho, who were young and motivated, along with the older men of the uDlambedlu and izinGulubu regiments. During the march south towards the Thukela they would meet up with reinforcements. These were small local groups, the iNsukamngeni, the iQwa, uDududu, iNdabkawombe and few other even smaller entities mustered along the coast. The total size of this force was about 6000 led by seventy year-old isikhulu Godide, chief of the Ntuli —and commander of the uDlambedlu regiment. He was also the elder brother of Mavumengwana who as you know, was second in command of the main Zulu army marching towards Chelmsford. Alongside Godide were high ranking coastal chiefs Mantshiya kaMshandu of the Nzuzu, and the older Mbilwane kaMhlanganiso who was induna of the kwaGingingdlovu ikhanda. Other important commanders who joined were Masegwane kaSopigwasi — who happened to be an inceku or counsellor of the king. Phalane, a royal induna, was monitoring events in this second army. Colonel Charles Pearson's Number one column included 4 750 men 384 wagons and 24 carts. Pearson not been in action since the Crimean War ended in 1856, spending time in St George Grenada, then various other postings until he was selected as one of the special service officers in South Africa. Despite his lack of recent combat experience, Pearson had the difficult task of leading the largest column over the greatest distance. He was ordered to cross the lower drift of the Thukela, then establish a base at the evacuated Norwegian mission station in Eshowe 60 kilometers further on. We'll come back to what happened to Pearson's column and the battle of Nyezane in Episode 254 because first we need to swing further north, past Chelmsford and Dartnell and Glynn, and Durnford, and to the Ncome River where the British left column had been very busy. Colonel Evelyn Wood was tasked with an attack on the Zulu in a wide arc from the Ncome or Blood River, all the way along the escarpment to the Phongola River. Wood was stationed at Utrecht and had dispatched a garrison of two companies of infantry to Luneberg, a German mission and farming community further East, closer to the disputed border with the Zulu Kingdom. It was positioned strategically near the eNtombe River, a key crossing point for supplies. There the British established Fort Clery first to guard the settlers then to protect the vulnerable line of communication for Colonel Wood's column as it advanced into Zululand. The amaQulusi lived here, and the action provoked the amaQulusini regiment to mobilize and march up to the enormous flat topped Hlobane Mountain.Unlike some of the other commanders, Wood was a veteran of multiple conflicts.

    Amanpour
    Syria Enters 'Transitional Justice' Phase 

    Amanpour

    Play Episode Listen Later Dec 12, 2025 56:00


    Syrians are celebrating one year of freedom from the Assad regime, but there are many wounds still to be healed, and the work of transitional justice must now take place. It's a process that links Syria to the US, South Africa and many other countries in between. Ruti Teitel, professor of law at New York Law School and author of "Presidential Visions of Transitional Justice" and Aria Florant, co-founder and CEO of Liberation Ventures, an organization advocating for slavery reparations in the US, join the show.   Also on today's show: Guardian columnist Jonathan Freedland; law school professor Kate Shaw    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Oprah’s SuperSoul Conversations
    Super Soul Special: Trevor Noah: Born a Crime

    Oprah’s SuperSoul Conversations

    Play Episode Listen Later Dec 10, 2025 28:12


    In his interview with Oprah at the famed Apollo Theater in New York City, Trevor Noah, the late-night comedy host and best-selling author of "Born a Crime," discusses his childhood in South Africa, his mother who risked her life to raise him, and his unlikely path to becoming the host of "The Daily Show." Trevor shares inspiring stories about overcoming extreme poverty under apartheid. Oprah tells Trevor, "You're the only person I've interviewed, that I can remember, who's a famous person, who grew up poorer than I did." Trevor says, "We laughed. We enjoyed ourselves. We had something that sometimes you don't have when you have too much, and that's the ability to focus on the human beings around you." Trevor also explains the "black tax" that he writes about in his book. He tells Oprah, "It's one of the hardest conversations to have with people." In this special edition of "Oprah's SuperSoul Conversations," you'll hear Oprah and Trevor's full interview, featuring more than 15 minutes of bonus content not included in Part 1 of the OWN special "Oprah at the Apollo." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.