Podcasts about australian

Today on The New Mason Jar, we bring you a conversation Cindy and Dawn had with Anthony Coafield, Australian homeschooling father of three boys and founder of Living Book Press How Anthony and his wife found out about Charlotte Mason's philosophy How stories shaped Anthony's life from a young age Why and how Anthony started Living Books Press How Anthony juggles the publishing work and homeschooling his boys What Anthony has done to accommodate his children's various learning needs What might people mean when they say they use a Charlotte Mason approach? What is some advice Anthony has for dads who are the primary home educators? Be sure to visit our website at https://thenewmasonjar.com/118 to view the full show notes for this episode, including links to all the resources mentioned in the show. 

Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. Editor David Horovitz joins host Amanda Borschel-Dan for today's episode. This morning, Hamas released a statement saying that Israel’s military plans to conquer Gaza City show its “blatant disregard” for efforts to broker a ceasefire and hostage release deal in the nearly two-year conflict. As Israel continues to weigh the partial, phased truce proposal accepted by the terror group on Sunday, we hear about the various forms of backlash faced by Prime Minister Benjamin Netanyahu -- for both the Gaza City op and for the possibility of ending the war without achieving all war goals. As a slew of international nations announce their potential readiness to recognize a Palestinian state in September, a recent poll found that a 58 percent majority of Americans believe that every country in the United Nations should recognize Palestine as a nation. The issue of a "two-state solution" couldn't be farther from most Israelis' minds. Horovitz delves into why the flirting with recognizing Palestine -- now, during this war -- is drawing such passion from Israeli leadership, including Netanyahu in his dealings with his Australian counterpart.Check out The Times of Israel's ongoing liveblog for more updates. For further reading: As Egypt presses Israel on truce proposal, PM pushes ahead with Gaza City operation Trump’s moment: How the US president can help Netanyahu make the wise choice on Gaza Poll shows most Americans back Palestine recognition, view Israel’s Gaza war as excessive Australia pans Netanyahu: ‘Strength not measured by how many people you can blow up’ Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by Adina Karpuj. Members of the Global Movement for Palestine wave a giant Palestine flag during a rally against Israel and the ongoing food shortages in the Gaza Strip, in Mexico City on August 17, 2025. (Yuri CORTEZ / AFP)See omnystudio.com/listener for privacy information.

The quality of food in care homes for the elderly can be underwhelming. Ruth Alexander talks to the people highlighting the issue and finding ways to bring nutrition and comfort back on the menu. Dr Lisa Portner, a medical doctor and researcher at the Berlin Institute of Health at Charite, outlines the inadequate diet offered by three nursing homes she studied in Germany. Australian restaurateur and food writer Maggie Beer tells how she came to set up the Maggie Beer Foundation, which aims to research the issues, raise awareness and offer culinary training. Ronald Marshall explains the simple ways he found to help carers understand the food preferences of his mum, who was diagnosed with dementia in 2020. And Navgot Gill Chawla recounts the conversations she had as a PhD student at the University of Waterloo in Ontario with South-Asian Canadians living with dementia and their families and care partners. When the subject of care homes came up, she says food was uppermost in their minds. If you would like to get in touch with the show, please email: thefoodchain@bbc.co.uk Producer: Beatrice Pickup. (Image: Two cooks in a care home kitchen are preparing roast vegetables. Credit: Sam Kroepsch)

Wine needs a fresh face. Well, that is if you ask the pundits in the industry. I am not sure I agree. Certainly, any industry needs to keep up with the times, I suppose marketing ideas and packaging ideas would follow. I am not sure I even agree with that... however, one thing I do believe is bringing a contemporary viewpoint to the table is beneficial. Meet a contemporary viewpoint in Jane Dunkley of Bezel Vineyards. eflecting on my conversation with Jane Dunkley of Bezel Vineyards for the latest episode of Wine Talks, I'm left both energized and encouraged about where the wine industry is headed—and what truly matters in today's wine world. Our podcast's mission has always been to tell the real stories of wine, far beyond tasting notes and ratings. So, sitting down (virtually, at least) with Jane, an Australian-born winemaker who has worked on both sides of the world and now crafts wines for the Cakebread family's new Bezel brand in Paso Robles, was exactly the kind of exchange I live for. Jane's journey started far south of Perth, in Western Australia, on a beef cattle ranch—a background that immediately resonated with me. We swapped stories about the one-of-a-kind “smell” of cattle yards; a scent that, as Jane wryly put it, no amount of showers can really erase. It set her on the path to winemaking: the agricultural connection without the lingering aroma of livestock. That personal connection to the land gave her an appreciation—almost an obligation—to bring authenticity into her role as a winemaker. That idea of authenticity kept surfacing. Jane made it clear: if you're just coming into wine “because you couldn't think of any other way to spend your money,” the market sees through it. The consumer is craving stories and purpose—an ethos to connect with, not just a pretty label or Instagram-ready tasting room. Her advice? If you're ready to make this your life, with good intentions and a real story, there's room for you. I couldn't agree more. We explored what Paso Robles has become—a place that's evolved from cowboy hats and thrift stores to French restaurants and billion-dollar wine acquisitions (yes, I'm still amazed by the DAOU story). Yet, amidst the changing face of Paso, Jane finds the same rural, collaborative spirit that was there when she arrived. I can vouch for it myself; Paso still feels real and welcoming, even if, like me, you eventually learn you're a much better wine storyteller than farmer. It was refreshing to hear Jane champion the idea that innovation in wine isn't about flash—wines in cans, weird flavors, or marketing gimmicks—but about a “unique voice,” expressed sincerely in the glass. We tasted her Bezel Sauvignon Blanc and Cabernet, and I was genuinely impressed. The Sauvignon Blanc brought a Southern Hemisphere intensity but was rooted in Paso—minerality and all. The Cabernet, meanwhile, struck that elusive balance between structure and approachability at a $30 price point. As a guy who's sold millions of bottles in that sweet spot, I know how hard that is to get right. At its heart, this episode underlined why I started Wine Talks: to share the stories, the struggles, and the triumphs of people like Jane Dunkley. Wine is about connection—between people, land, science, art, and most of all, experience. The future belongs to those willing to show what they stand for and bring their whole story to the table. And as long as there are voices like Jane's willing to do that, I'll keep telling these stories. Cheers to authenticity—and to the next great bottle. Bezel Vineyards (Jane Dunkley's current winemaking project, associated with Cakebread Cellars) https://bezelwines.com Cakebread Cellars (Iconic Napa Valley winery, parent company for Bezel) https://cakebread.com Bonny Doon Vineyard (Winery owned by Randall Grahm, mentioned regarding Jane's past experience) https://www.bonnydoonvineyard.com Gallo (E. & J. Gallo Winery) (Large wine company Jane worked with in California) https://www.gallo.com The Language of Yes (Project with Randall Grahm that Jane contributed to) https://www.thelanguageofyeswine.com Dow (DAOU Vineyards & Winery) (Paso Robles winery referenced in industry context) https://daouvineyards.com Austin Hope (Hope Family Wines) (Mentioned in relation to Paso Robles Cabernet benchmarks) https://hopefamilywines.com Lewin Estate (Leeuwin Estate) (Margaret River, Australia; discussed in early career context) https://leeuwinestate.com.au   #WineTalks #Podcast #JaneDunkley #PaulKalemkiarian #BezelVineyards #CakebreadCellars #PasoRobles #Winemaking #WineIndustry #WineStories #MargaretRiver #AustralianWine #FemaleWinemaker #VineyardLife #WineTasting #WineInnovation #WineCommunity #WineAuthenticity #SauvignonBlanc #CabernetSauvignon    

Meet Nikki Taylor – an Australian expat, author, TV personality and real estate expert who over the last decade has advised thousands of overseas clients on how to realize their dreams of owning property in Italy. Nikki combined her love of all things Italy with her years of experience in the real estate, finance and the holiday rental industry and launched Italy Property Consulting. Her expertise has landed her spots on HGTV's House Hunters International and HGTV's Mediterranean Life.Her clients primarily consist of Americans who are burnt out and looking for a change of pace, or on the hunt for good investment opportunities in order to create generational wealth and additional income. Many come to Nikki open to purchasing properties sight unseen, which is a trend that picked up during the pandemic and continues to be a popular offering of hers. Being the only bilingual property expert in Italy with both a background in real estate and finance has allowed Nikki to work with high-net worth individuals and celebrity clients.Nikki's love for Italy stemmed from her own corporate burnout. “After years of hopping around the corporate world in Australia, the United Kingdom and Brazil, I had finally hit a wall and moved to Italy where I fell in love with the dolce vita lifestyle,” she says. “While working in real estate in Puglia, I noticed a lot of similarities in inquiries from foreign buyers. They all had the same doubts and fears about investing from afar into the Italian real estate market. I decided to create the first ever course in the country and the industry on buying property in Italy, called Unlock Your La Dolce Vita. From there I took on one-on-one clients and launched my consulting firm.”Find more from Nikki athttps://www.instagram.com/nikkitaylors_ladolcevitaGet your Jumpstart Journal here: http://subscribepage.io/YCauoKWork with me: www.karaleighgarrison.com/coaching

Erika and Paul have covered a lot of films on this podcast…films they loved, films they hated, films upon which there will never be agreement betwixt them. However, every once in a while, a film comes along that they both are so unabashedly delighted by that they devolve into their base selves. This is our way of telling you to beware…beyond this point lies some of the worst Australian accent work in the audio medium. And there's a LOT of Australian accent work in this episode.You can follow That Aged Well on Bluesky (@ThatAgedWell.bsky.social), Instagram (@ThatAgedWell), and Threads (@ThatAgedWell)!SUPPORT US ON PATREON FOR BONUS CONTENT!THAT AGED WELL MERCH!Wanna rate and review? HERE YOU GO!Hosts: Paul Caiola & Erika VillalbaProducer & Editor: Paul Caiola

Australian cycling champ and Grand Prix contender Brendan Johnston shares the races that shaped him, the setbacks that tested him, and an upcoming project that may become his ultimate proving ground.

Who Knew It with Matt Stewart is a comedy game show podcast hosted by Australian comedian Matt Stewart. Episode 153 features comedians Alexei Toliopoulos, Cass Paige and Adam Carnevale!Check out Matt's new stand up special: https://youtu.be/ZgukEPerWZc?si=SW8PttGAB-ly_GF8And his last stand up special: https://youtu.be/cWStRpI-BhESupport the show via http://patreon.com/dogoonpod and you can submit questions for the show!See the podcast/Matt live: https://www.mattstewartcomedy.com/Check out Matt's podcast network: https://dogoonpod.com/Theme song by Evan Munro-Smith, Logo by Murray Summerville and edited by Connor Schmidt! Hosted on Acast. See acast.com/privacy for more information.

Donald Trump, the world’s “greatest dealmaker” (his words), has somehow managed to walk away from Vladimir Putin with... not a lot so far in his bid to end the war in Ukraine. And that's despite Melania's handwritten 'letter of peace' to the Russian leader. Then there's a red carpet cameo and a secret backseat meeting. Amelia Lester is here to explain all. Plus, comedian Matt Rife has been cancelled… again. This time, it’s thanks to an e.l.f. cosmetics ad campaign that proves there is such a thing as bad publicity. And Taylor and Travis: he plays the role of the goofy himbo, she’s the sensible mastermind. Their New Heights interview has us asking—should you always be the smarter one in your relationship? Holly, Jessie and Amelia have thoughts. Support independent women’s media by becoming a Mamamia subscriber: Your discount does good — 20% off for you, 20% donated to RizeUp. Subscribe today with the code GIVEBACKOUTLOUD. This offer is valid until 11:59pm Sunday 24 August. Terms and Conditions RizeUp is an Australian charity that supports women and families escaping domestic violence. They furnish and equip homes with everything needed to help families make a fresh start, and provide practical support to rebuild lives with safety and dignity. What To Listen To Next: Listen to our latest episode: The Romance Effect: Why We're All Obsessed With Love Stories Listen: The Dating Experience Women Keep Having Listen: The Problem With Hiring Friends & The Takeaway Tension Listen: Taylor Swift & Why Her Boyfriend's Podcast Listen: What Does King Charles Do With A Problem Like Prince Andrew? Listen: The Influencer Who Tricked Us & Is There Such Thing As A Genius? Listen: Matt Rife: Hot Comedian Tells Bad Joke Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Comedian Matt Rife is being slammed for a sexist joke. What he actually did is much worse. Gen Z's favourite comedian thinks being hot is hurting his career. You won't believe what Taylor Swift got up to after the Eras Tour finished. Taylor Swift just told us exactly what to expect from her new album (and who it's about). Travis Kelce used his podcast as a 'personal dating app'. Taylor Swift has brutally honest thoughts. All the biggest revelations in Melania Trump's book. 'Leonardo DiCaprio says he’s emotionally 35 — which explains a lot about men in their 30s.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

An Australian court has fined airline giant Qantas a record A$90m (£43m; $59m) for illegally sacking more than 1,800 ground workers during the Covid-19 pandemic.The Swiss watchmaker Swatch has withdrawn advertisements featuring an Asian model pulling the corners of his eyes after facing a backlash in China.

This is a conversation we had with the brilliant Australian stone carver, Ryan Bowen. You probably know him better as Ryan_intaglio on instagram. This was a fun show to make and you'll find that Ryan was very open about his techniques and methods. Enjoy!

Estimates vary about how many spectators were locked out on the final day - Monday August 15th 2005 - of the 3rd Test at Old Trafford. Some said 10,000, some said 20,000. There's no doubt the series was capturing the nation and 7m were reputed to be watching on Channel 4 as first Ricky Ponting and then Brett Lee and Glenn McGrath denied the hard-working England bowlers victory. At the end the all-conquering Australians were captured celebrating a draw! This is the fifth extract of our six-part video series available at The Cricverse on Substack. https://cricverse.substack.com/p/locked-out-the-2005-old-trafford?r=lo2wd Learn more about your ad choices. Visit podcastchoices.com/adchoices

Taylor Swift’s new song titles have Swifties convinced she’s ending a very famous friendship - so we're diving into the rumours swirling around Taylor and (potentially former) bestie Blake Lively. Plus, Blake's case with Justin Baldoni continues with an explosive deposition... that happened with both stars sitting in the same room. And finally, Sophie Turner spills all in a new interview... from her worst on-screen kiss to the Hollywood relationship she played a part in ending. THE END BITS Support independent women's media The Spill podcast is on TikTok here and on Instagram here and you can check out our vodcast on Youtube here. Read all the latest entertainment news on Mamamia... here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! Your discount does good - 20% off for you, 20% donated to RizeUp. Subscribe today with the code GIVEBACKSPILL until 11.59pm 24 August 2025.RizeUp is an Australian charity that supports women and families escaping domestic violence. They furnish and equip homes with everything needed to help families make a fresh start, and provide practical support to rebuild lives with safety and dignity. CREDITS Hosts: Laura Brodnik and Ksenija Lukich Executive Producer: Monisha Iswaran Audio Producer: Scott Stronach Mamamia studios are styled with furniture from Fenton and Fenton.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to Day 2 of your 5-Day Life Audit.This series is designed to help you pause, reflect, and realign with what truly matters — so you can move forward with clarity and intention.In today's episode, we're focusing on:

As Labor's much-hyped economic summit begins, the prime minister, Anthony Albanese, and the treasurer, Jim Chalmers, say they want to hear big ideas to bring about the reform Australians are hungry for. But does the government's talk match its political ambition? Reged Ahmad speaks to chief political correspondent Tom McIlroy about how Labor's economic roundtable will shape the future of Australia

Crikey! It's August again, and you know what that means! Time for Ozploitation! This year we have a bizarre crop of films, from Mad Max style cars to Satanic birthday parties, psychokinetic coma patients to killer school children!Our Letterboxd: https://boxd.it/NveZQIntro Music Composed by Hsiang-Ming Wen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://hmwen.com

Wasn't going to use AI slop for shownotes this time but these are quite good! But you know who the authors are, you know the book and if you haven't already - buy it! It's genuinely good. and remember you get 10% off delicious tins at https://cbco.beer/ and if you want to keep this thing going - and like naughty bonus episodes - please support us at https://www.patreon.com/theconditionalreleaseprogram-------------------------------------------------------------------------Ever wondered what drives conspiracy theories in Australia? Authors Ariel Bogle and Cam Wilson take us on a fascinating journey through their research for "Conspiracy Nation," revealing the complex web of beliefs, profiteers, and digital ecosystems that shape modern conspiracy culture.Their investigation spans from the historical Port Arthur incident to today's online communities, where fringe beliefs find fertile ground. Through firsthand experiences—including a memorable visit to a conspiracy theorist meeting in Byron Bay—the authors demonstrate how empathy and critical thinking can coexist in journalism.The discussion illuminates the fine line between genuine independent journalism and sensationalist commentary, highlighting how the attention economy fuels misinformation. Bogle and Wilson masterfully balance compassion for those caught in conspiracy networks while exposing the opportunists who exploit them for profit.Ready to understand the fascinating world of conspiracy theories and their impact on Australian society? Tune in to this eye-opening episode that challenges our assumptions about belief, truth, and the power of digital communities.Listen now to discover how conspiracy theories shape our nation and why understanding them matters more than ever.

In this inspiring episode, Ambassador Elisha sits down with Amanda Cassar, Australian financial advisor, author of Financial Secrets Revealed, and founder of a global training program helping professionals identify and address financial abuse.   Amanda shares her powerful journey from living paycheck to paycheck to becoming a leader in financial planning. She opens up about:   • How investing in yourself changes your financial future   • Recognizing the red flags of financial abuse and breaking free   • Simple money tips for building security and wealth   • Why self-leadership is the foundation of lasting success   • Practical steps to stick to your financial goals without overwhelm   Amanda's story is a reminder that financial empowerment starts with knowing your numbers, living within your means, and leading yourself first.   Tune in now and learn how to take control of your money, protect your future, and create a life of freedom.   Reach Amanda:  https://amandacassar.com.au/ ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha     Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en   Feel like something's missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2     Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap

Australian guitarist Davey Lane discusses his new album 'Finally, a Party Record', joining You Am I at 18, meeting Paul McCartney & nerding out on vinyl! Listen to the new album here. Topics Include: Davey Lane discusses his new album "Finally, a Party Record" and the ironic title choice Originally titled "The Great Unraveling" but changed to something more approachable and chipper Despite upbeat title, songs deal with dark subject matter that inspires his songwriting Finding peace with mental state and place in world as he's gotten older Always includes glimmer of optimism even when writing about romantic catastrophes going wrong Makes music as compulsion, not for career goals - realistic about posthumous appreciation Big Star, Nick Drake - artists appreciated later in life Avid record collector who browses sections aimlessly rather than shopping with lists Discovers new bands like Comets on Fire by hearing them playing in record stores Vinyl is primary listening format - meditative experience that keeps him focused and level Thinks about album sequencing early, including crossfades between songs on new record Beatles were gateway drug, fascinated by production techniques on Sgt Pepper's at age seven Met Paul McCartney in 2017 backstage in Melbourne through Jimmy Barnes and Michael Gudinski Took Valium beforehand, talked about McCartney's jacket instead of asking musical questions Started transcribing You Am I songs as teenager, sent tabs to drummer Rusty Got invited on stage at 16 to play with You Am I at all-ages show Returned to high school as local hero after performing with established rock band Tim Rogers called offering solo tour opportunity, left university after two days to tour Officially joined You Am I in 1999 at age 18 after proving compatibility on tour Took years to feel like full band member rather than nervous new guy Learned importance of authenticity over networking and career-focused schmoozing in music industry Collaborated on The Rites project covering Stevie Wright's "Evie" to raise money for legend Recorded with Saints' Chris Bailey on what became his final album before passing Created experimental Dual Monophonic vinyl with Tim Rogers and King Gizzard's Stu McKenzie Each vinyl channel contains different arrangement of same song, can be heard separately Technical challenges getting proper stereo separation on vinyl pressing required multiple attempts New album on Cheer Squad Records features striking red and yellow vinyl pressing Cover art deliberately references Rod Stewart despite not particularly liking that album Record designed to catch browser's eye in record stores like albums that attracted him Interview wrap up Extended and high resolution version of this podcast is available at: www.Patreon.com/VinylGuide Apple: https://tinyurl.com/tvg-ios Spotify: https://tinyurl.com/tvg-spot Amazon Music: https://tinyurl.com/tvg-amazon Support the show at Patreon.com/VinylGuide

The March for Australia plays right into the hands of people behind the cost of living and housing crisis.- Spearhead Sundaes Merch out now: https://lewspears.com/See me on tour 2025 AUS, U.K. + IRELAND TOUR DATES: https://lewspears.com/FREE PATREON ALL AUGUST! https://www.patreon.com/LewSpears

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Stanley Thomas was a young parachutist who made himself into a star in Sydney in the early years of the Great Depression. In public, he thrilled with his daredevil stunts. In private, he wrestled the darkest of demons. In the first instalment of this miniseries, we delve into the reality and the fantasy of Stanley's story and explore just how he summoned the courage to step into space at 10,000 feet.*Part Two and Part Three are available now ad-free for Patreon and Apple supporters*It's easy to get a free trial and get exclusive bonus episodes. Patreon: patreon.com/forgottenaustraliaApple: apple.co/forgottenaustraliaWant more original Australian true crime and history? Check out my books!They'll Never Hold Me:https://www.booktopia.com.au/they-ll-never-hold-me-michael-adams/book/9781923046474.htmlThe Murder Squad:https://www.booktopia.com.au/the-murder-squad-michael-adams/book/9781923046504.htmlHanging Ned Kelly:https://www.booktopia.com.au/hanging-ned-kelly-michael-adams/book/9781922992185.htmlAustralia's Sweetheart:https://www.booktopia.com.au/australia-s-sweetheart-michael-adams/book/9780733640292.htmlEmail: forgottenaustraliapodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

It's time for another Too Spooko; Didn't Watch, and you have exactly THIRTY SECONDS to leave the podcast if you don't want to be highly disturbed by one of the darkest Australian horror films in years. 30, 29. 28... Follow Spooko on Insta: @_spooko_Join the Feel Bad Club on our discord: https://discord.gg/mJAJYCChGyAnd check out ANOTHER pod from Peach & Shag (it's about Gordon Ramsay): @peachandshagsnightmaremethod See omnystudio.com/listener for privacy information.

On this episode of No Filter, Kate Langbroek sits down with Mel Robbins, the woman who has turned life advice into a global movement. Mel’s journey from nearly losing everything to becoming one of the most influential voices in self-help is nothing short of remarkable. She’s built a brand, a business, and a worldwide following—and she’s here to share the lessons that could help you take control of your own life. Mel opens up about the struggles that shaped her biggest insights, explains her ‘Let Them’ theory and how it can change the way you approach your life, and shares how she transformed advice into a business and a global movement. She also reveals practical tips to stop overthinking and start living, and exclusively for Australian and New Zealand fans, Mel shares some huge news you won’t want to miss. If your life feels messy, chaotic, or overwhelming, this episode is packed with insights and strategies to help you get out of chaos mode—and start living on your terms. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Mel Robbins Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content. It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The cost of the state’s renewable transmission plan expected to double, most Australians still in the dark on Labor’s economic reform roundtable. Plus, Tasmanian salmon farm expansion stalled as Liberals call a review before parliament showdown.See omnystudio.com/listener for privacy information.

Swifties are convinced Taylor Swift is secretly set to headline the Super Bowl, with fan theories flying left, right and centre. From sourdough bread to stadium shoutouts, we’re breaking down all the clues. Plus, Sydney Sweeney’s new movie “Americana” has flopped hard at the box office, Alicia Silverstone teases the Clueless reboot, and Britney Spears’ exes Sam Asghari and Kevin Federline are officially at war. MORE CELEB NEWS: Want to get across all the latest with Tay Tay? Listen here: All The Secrets From Taylor Swift's First Podcast & The Celeb Dating Rule We Won't Be FollowingTaylor Swift's Big News & The New Scandalous Twist In The Beckham FeudPlus, listen to more about Sydney Sweeney's dangerous new move here. Once you’ve devoured this morning’s celeb stories, get your daily news headlines from The Quicky here. THE END BITS The Spill podcast is on TikTok here and on Instagram here. Read all the latest entertainment news on Mamamia... here. Support independent women's media Your discount does good - 20% off for you, 20% donated to RizeUp. Subscribe today with the code GIVEBACKSPILL until 11.59pm 24 August 2025.RizeUp is an Australian charity that supports women and families escaping domestic violence. They furnish and equip homes with everything needed to help families make a fresh start, and provide practical support to rebuild lives with safety and dignity.To explore more Mamamia shows including those mentioned in this show browse here CREDITS Host & Producer: Ash London Executive Producer: Monisha Iswaran Mamamia studios are styled with furniture from Fenton and Fenton.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to Day 1 of your 5-Day Life Audit.This 5 day miniseries is designed to help you pause, reflect, and realign with what truly matters — so you can move forward with clarity and intention.In today's episode, we're focusing on:

Weather update of the capital cities around Australia in the Nepali language. - अस्ट्रेलियाका प्रमुख शहरहरूमा भोलि मौसम कस्तो होला?

In episode 131 of "G'DAY FROM THE USA," host Lady Amanda and co-host Julie discuss the experiences of an Australian living and working in the USA. We chat about walking down the oldest street in America and eating our way through St Augustine!An Australian living life and working in the USA. Reach out to us on -Facebook: https://www.facebook.com/GDAYfromtheUSAYouTube: https://www.youtube.com/@GDAYfromtheUSAhttps://www.tiktok.com/@gdayfromtheusaVoicemail: https://www.speakpipe.com/GDAYfromtheUSABuy us a coffee: https://www.buymeacoffee.com/gdayusa

In this lively and wide-ranging episode of The Forest School Podcast, Lewis and Wem are joined by Dr Alistair Bryce-Clegg for a passionate conversation about early years education, authentic child development, and how political targets can squeeze the joy out of childhood. From the UK government's 75% ‘good level of development' goal to the cultural biases baked into classroom expectations, Alistair shares decades of experience as a teacher, head, author, and consultant. The discussion challenges compliance-focused models, explores the link between environment and behaviour, and highlights the importance of safe failure and intrinsically motivated play. With powerful anecdotes from around the world – from Cumbria classrooms to Icelandic snow schools and Australian bush kindy – this episode is a call to create spaces where all children can flourish, indoors and out.⏱ Chapter Timings:00:00 – Introducing Dr Alistair Bryce-Clegg and his unexpected journey into early years03:14 – The politics of ‘school readiness' and targets not based on child development07:36 – Cultural differences, compliance vs engagement, and the risk of starting too soon12:20 – Why typical behaviour is often punished – and the gender bias in compliance17:01 – International examples of environments that foster genuine listening22:40 – Narrowing age bands, Ofsted pressure, and creating authentic spaces for all children27:54 – Forest School, play-based learning, and the value of safe failure35:40 – Training, bias, and the risk of disillusionment with learning44:02 – Forest School as a ‘pressure valve' vs an integrated approach to wellbeing53:58 – Advocating for autodidactic learning in a system built for compliance

Weather update of the capital cities around Australia in the Nepali language. - अस्ट्रेलियाका प्रमुख शहरहरूमा भोलि मौसम कस्तो होला?

A new generation of fashion designers is rejecting the current system, but what are they building in its place? In the first of our mini-series, Made in Melbourne, Isabelle Hellyer, the designer behind All Is Gentle Spring, discusses her vision for small-scale, skills-based fashion trade we can be proud of.These stories are Australian, but relevant wherever you are - exploring universal themes of staying small in a Bezos-world, backing the authenticity of true craft, resisting the rise of ultra fast fashion and the unethical systems that underpin it.Thank you for listening to Wardrobe Crisis.Find links and further reading for this episode at thewardrobecrisis.comRead Clare's columns & support the show on Substack - wardrobecrisis.substack.comTell us what you think. Find Clare on Instagram @mrspressGot recommendations? Hit us up!And please leave us a rating / review in Spotify/ Apple & help us share these podcasts. Hosted on Acast. See acast.com/privacy for more information.

This week: International Wisconsin hitwoman goes to prison, think twice about taking Uber, South Carolina candidate for governor knows how to party, a dog comes home with a human bone, Australian police solve 30 year old cold case murder, and more! Hosted on Acast. See acast.com/privacy for more information.

Aged 17, Chris 'Brolga' Barns was meant to be the 'bird guy' at a new zoo in Broome. A cough in his keeper's house alerted him to a kangaroo joey called Josie, who needed four-hourly feeds and help with the toilet. From then on he was hooked.Brolga knew early on he wanted to make a living working with animals.After meeting Josie he began to rescue other joeys left alive in their mothers' pouches after the large animals had been hit by cars.Word spread about his passion for orphaned joeys, and he started an education centre in an old double-decker bus.In 2013 the BBC made a documentary about Brolga, Kangaroo Dundee, which became a worldwide hit.Brolga and his wife Tahnee now run a hospital and rescue centre outside Alice Springs.Further informationOriginally broadcast October 2018.Read more about Brolga's Kangaroo Sanctuary.2025 update: since Sarah's original conversation with Brolga, the mighty Roger has passed away, at the age of 12.A new Australian movie, Kangaroo, based on Brolga's life and the sanctuary, is due for release in September.Standout story – Belinda TerryHear Belinda Terry, ‘Nocka' Peoples, Cheryl Thompson, Elizabeth 'Thumper' Clark in a special night of storytelling from Muttaburra.https://www.abc.net.au/listen/programs/conversations/muttaburra-stories-conversations-in-the-shearing-shed/7788918You can read all about the Conversations origin story on the ABC News website.https://www.abc.net.au/news/2025-08-03/richard-fidler-reflects-on-20-years-of-conversations/105495784This episode was produced by Nicola Harrison. The Executive Producer was Pam O'Brien.This episode of Conversations touches on kangaroos, wildlife care, Alice Springs, orphaned joeys, kangaroo joeys, epic life stories, origin stories, zoos, roadkill, outback Australia and the outback.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

Brought to you by TogetherLetters & Edgewise!In this episode: Flipper Zero DarkWeb Firmware Bypasses Rolling Code SecurityDial-up Internet to be discontinuedAI Firm Perplexity Makes $34.5 Billion Bid For Google's Chrome Browser Anthropic offers Claude chatbot to US lawmakers for $1Sam Altman's new startup wants to merge machines and humansThe ‘godfather of AI' reveals the only way humanity can survive superintelligent AI AI designs antibiotics for gonorrhoea and MRSA superbugs​​AI can make us UK's biggest firm, Rolls-Royce says​​An AI-powered coding tool wiped out a software company's database, then apologized for a ‘catastrophic failure on my part'​​Australian lawyer apologizes for AI-generated errors in murder caseIllinois bans AI therapy as some states begin to scrutinize chatbots​​Women with AI ‘boyfriends' mourn lost love after ‘cold' ChatGPT upgradeReddit will block the Internet Archive

Australian author Charlotte Wood's latest book Stone Yard Devotional was shortlisted for the Booker Prize. Stone Yard Devotional talks about finding inspiration in personal upheaval and the stories that shaped Charlotte's childhood while merging with an entirely invented story about an enclosed religious community. Described as "one of Australia's most original and provocative writers" Charlotte Wood is the author of seven novels and three books of non-fiction. She's appearing at Word Christchurch at the end of this month.

Grab your walking shoes, your wand, and maybe a good bug spray — because today we're wandering deep into the forest… and not just any forest.

British-Australian doctor Mohammed Mustafa has seen first-hand the horrors occurring daily in Gaza from his time working in hospitals across the region. Speaking to chief political correspondent Tom McIlroy, he describes life on the ground in the war zone, says that Australian politicians are clinging to talking points while children die, and warns that recognition of Palestinian statehood must be matched by real action to end the humanitarian crisis

"I don't understand miracles; they just happen." Tony received an education on the JFK assassination via the bowling alley. Stugotz received an education on the Greek influence on Australians via Mike reading song lyrics. Chris received an education on joint practices via Honolulu Izzy. And does anyone want an education on Jakob Marsee via Zaslow? Anyone? Anyone? Today's cast: Zaslow, Stugotz, Roy (late thanks to school traffic), Chris, Izzy, Mike, and Tony. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Found in Australian forests, male Superb Lyrebirds can mimic calls well enough to convince the bird they're imitating that the lyrebird is one of their own! While males sing to attract mates, females imitate the calls of predators, which could help frighten other birds off their territories.Listen to this episode in Spanish here.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. 

From the BBC World Service: Talks on the world's first legally binding treaty to end plastic pollution are coming to an end, and so far, there's no deal. What are the major sticking points, and what's the likelihood of finalizing an agreement? Then, dairy farmers in the United Kingdom are warning that a chronic shortage of skilled workers is threatening the country's food security. And later, Fortnite could return to Australian smartphones.

There's been fierce international criticism of Israeli plans to build more than three-thousand homes in a controversial settlement in the occupied West Bank. The country's far-right finance minister, Bezalel Smotrich, said the move - which will split the territory - will "bury the idea of a Palestinian state". Britain's foreign secretary, David Lammy, described the plan as a "flagrant breach of international law" that "must be stopped". Also in the programme: Humanitarian workers in Sudan say they lack the resources to deal with a deadly cholera outbreak in camps for people displaced by the civil war; what sort of welcome are Alaskans preparing for President Putin; and why are some female Australian birds developing male sex organs. (Photo: Israeli Finance Minister Bezalel Smotrich speaks at a press conference regarding settlements expansion for the long-frozen E1 settlement, that would split East Jerusalem from the occupied West Bank, near the Israeli settlement of Maale Adumim in the Israeli-occupied West Bank, August 14, 2025. REUTERS/Ronen Zvulun)

From the BBC World Service: Talks on the world's first legally binding treaty to end plastic pollution are coming to an end, and so far, there's no deal. What are the major sticking points, and what's the likelihood of finalizing an agreement? Then, dairy farmers in the United Kingdom are warning that a chronic shortage of skilled workers is threatening the country's food security. And later, Fortnite could return to Australian smartphones.

Known as the “Forgotten First Responder,” Tea Tree essential oil has a long history of use from indigenous Australian traditions to modern households worldwide. In this episode, Dr. Scott Johnson explores the science, sourcing, and everyday applications that make Tea Tree a versatile and foundational essential oil.   You'll discover how Tea Tree can be used for skin, scalp, and home care, why its chemistry sets it apart, and how doTERRA's CPTG® quality and Co-Impact Sourcing® practices ensure purity, potency, and sustainability. Plus, get simple DIY recipes you can start using today.   In this episode, you'll learn: What makes Tea Tree's chemistry unique How to use Tea Tree for skin, scalp, and home cleaning Why sourcing and quality matter for essential oils Easy DIYs like surface sprays, yoga mat cleaners, and aftershave sprays The story behind doTERRA's Tea Tree partnerships in Australia and Kenya  

In this powerful recap, Lesley and Brad reflect on Joy Hoover's inspiring interview about redefining women's safety through community and innovation. They highlight how Joy is working to change harmful narratives around victim shaming and help people recognize red flags before it's too late. From revolutionary tools for drink spiking prevention to bold leadership in gender-based violence advocacy, this episode is a call to rethink how we can band and protect one another.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Joy Hoover is using innovation to revolutionize women's safety.Why collective action is more powerful than doing it alone.The real cost of gender-based violence and what we can do about it.The importance of storytelling and community in social impact work.Why listening to survivors is key to building safer communities.Episode References/Links:OPC Summer Tour - https://opc.me/tourUK Mullet Tour - https://opc.me/ukP.O.T. Chicago 2025 - https://www.pilates.com/pilates-on-tour-chicagolandCambodia October 2025 Retreat Waitlist - https://crowsnestretreats.comFree Mat Pilates for Strength Training - https://www.fullbodyin15.comSubmit your wins or questions - https://beitpod.com/questionsEpisode 439: Tia Levings - https://beitpod.com/tialevingsEpisode 352: Tess Waresmith - https://beitpod.com/tesswaresmithBad Dates Podcast - https://beitpod.com/baddatesEsōes Cosmetics Website - https://www.esoescosmetics.com If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Women aren't being believed as much or or the blame is on them for putting themselves in the situations. And I think like if we can all think about it differently, we can actually start to spot things and support people instead of going well, how did that happen to them? Lesley Logan 0:16  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:55  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the groundbreaking convo I had with Joy Hoover in our last episode. If you haven't yet listened to that interview, feel free to pause this now and go listen to that one, or listen to this one and then listen to that one. You can do whatever order you want, but it's one you have to listen to. Brad Crowell 0:58  Whatever you want. Lesley Logan 1:00  I mean, I say it on all episodes, you got to go listen to it because, you know, we can only cover so much of what the guest said, but it's also like quite a unique, amazing thing. So Today is August 14th 2025 and it's got two things for you. I'm sure Brad want me to choose. I'm not going to do it. National, it's National Financial Awareness Day. So how much would you like to bet that most people don't know August 14th is National Financial Awareness Day?Brad Crowell 1:43  Well, it's about betting. They were being cute. I think it's cute. Lesley Logan 1:46  They still managed to say the date and the name. Brad Crowell 1:49  100% of the time they answer the question, they re-ask the question when answering the question always.Lesley Logan 1:54  It's more important than you think. And plus, what's more fun than financial independence?Brad Crowell 1:58  What is more fun? Yay. Skippy.Lesley Logan 2:01  Hey, you know what? Financial independence is literally the thing that, if you have you can do anything you want. You can leave any job, shitty relationship, shitty situation. Financial independence is like the thing. It's more, I think it's more important than just like, the ability to walk, you need to have financial independence.Brad Crowell 2:19  It's funny because it sounds silly, but at the same time, it's not something that anyone ever talks about. Like, no one, like, you're not taught this stuff at school. Right?Lesley Logan 2:32  Yeah, no, you're, no. I think I was taught to balance a checkbook, as if that did anything for me. But I like, I think about Tia Leving's episode. Brad Crowell 2:39  I have to say I was thinking about that.Lesley Logan 2:41  And I think about.Brad Crowell 2:42  If y'all don't remember, she was stuck in an abusive relationship where she had no control over the finances, and she couldn't leave, even though it was abusive, because if she did, she. Lesley Logan 2:52  Would lose her kids. Brad Crowell 2:54  She would lose her kids because she didn't have any money to support her kids. Lesley Logan 2:56  Yeah, this is where, like, a lot of people were like, oh, why don't they just leave? It goes back to, like, the Diddy stuff, oh they could have just left. No. When they're controlling your career, when they're controlling how where you live, and they're paying your rent and all these things, even if you think, oh, well, they did this. It was, there's, there's control, there's not financial independence, and if we have to teach that, even if the person's not abusive, because there's plenty of people who are partners, who are parents, who are bosses, who are non-abusive. Brad Crowell 3:03  Sure. Lesley Logan 3:05  But everybody deserves to have financial independence and financial awareness information so that they can make sure they're making the right decisions for themselves. And then they have options. You always have choices. Okay, back to why they want to educate us. So, first off, think about that great feeling you get when you don't have the looming spin specter of debt hanging over you. Also sound financial decisions can really make a difference down the road. Remember, retirement is a time to take all those vacations you couldn't when working the daily grind. I have so many problems with this day already, because you shouldn't wait for a retirement to take those vacations and don't let people tell you, debt is a big (inaudible).Brad Crowell 4:01  I was going to say the same thing, like, sure, debt can be looming, especially if it's like credit card debt that's keeping you bound. Lesley Logan 4:08  Yes, because they control you. Brad Crowell 4:09  Well, it's not just that. It's like, it's it's a it's oppressive to to moving forward because you're just paying the interest. But at the same time, like, I think my relationship with that changed when I became a business owner, because, you, you it's part of businesses also, you know, you can also have debt, and you can manage that debt without it destroying everything, so.Lesley Logan 4:30  And also, a good credit score is because you can show that you can manage debt. That's what it is. It's not being debt-free. It's managing debt. Which is which, yeah, okay, so there was good intentions with this day, anyways. Because money is important to our overall peace of mind, Financial Awareness Day is a great time to review where you are now and where you're going financially. Don't let bad financial decisions ruin the best years of your life.Brad Crowell 4:54  Okay, so we're just gonna stop reading this. But I think the points are still good. You know? I think, I think one thing that most, I'll tell you what I didn't do. I never reviewed my financial position. I didn't even know what that meant, right? I just knew that I needed to make enough money to get to the end of the month so that I could do it again, right? I never, like, stepped back and like was, was trying to look at like, oh, I have a car, the value of the car. Oh, I have a house, the value of the house, or, you know, whatever, like my, I have a savings account, or I have been putting money in my savings account. Do I have a plan? Never had a plan before, you know, the last couple of years and and now you can it's easy to get sidetracked from your plan. It's very easy to get sidetracked from your plan, unless you put things on an automated like your your money comes in, and then automatically, things happen at the end of the month. It's easy to forget to slide, you know, money over into your retirement fund, or whatever it might be, and you know, so what what you can do, which I think is really helpful, is to throw once a month review, you know, our just take a look at all the numbers. Take a look at it. Like, open up the credit card statement online, open up the bank account online, take a look at that. Like, log into your Social Security account. How weird is that to even say, does anybody do that? I do that. Okay. Lesley Logan 6:12  Yeah, I do it. I just don't I don't know, at this moment in time we're recording, I doubt we're gonna see any of it, but you should, I agree with you. Like, it's important to be aware of where all your accounts are, what's in all of them. Don't put your, don't be an ostrich. And also, like, please don't let the money stories of your parents or like, even your college years dictate like, what you think of yourself when it comes to money, because that attitude is not going to help you be it till you see it with financial success. Listen to our episode with wealth with Tess. That is the episode I want you to listen to if this day resonates with you. Okay, Love Your Bookshop Day. Of course, we talk about this becauseBrad Crowell 6:50  Tess's episode was 352. Lesley Logan 6:52  Wow. Brad Crowell 6:53  352Lesley Logan 6:54  So, Love Your Bookshop Day is celebrated every year, also on August 14th. It is a holiday that was founded by the Australian Booksellers Association. The aim is to appreciate bookshops around the country and highlight all the things that make local bookshops beneficial with an appreciation for books and encourages more people to read. Bookshops exist to serve the knowledge to the public, and that is a very important job. The more equipped bookshops are, the better quality of knowledge people can access to in a time when books are being ordered online, the local brick and mortar bookshop needs all the support it can get. You guys, they don't sponsor the show, but bookshop.org think that it's called, if you order your books through them, they send the money to support a local bookshop near you, and that if you want to have that online ease, but also support a local bookshop. I also like it's called a bookshop. So it's a bookstore. Anyways, go read a book. Go read, go read a book that's gonna, like, inspire you. Maybe I'll add a book (inaudible). Brad Crowell 7:47  Go sit in a bookshop, coffee shop. Lesley Logan 7:52  Oh my gosh. Have you been to the Writer's Block, babe? Brad Crowell 7:55  No, in Vegas? Lesley Logan 7:56  Yeah. Brad Crowell 7:56  Have not.Lesley Logan 7:57  Oh, they got a smoothie bar, coffee, a cat walk around. Don't take Bayon. Cats walking around the coffee shop. Maybe they have birds. I think it's a bird sanctuary, not cat sanctuary. Anyways, it is the coolest bookshop. And now listen to me, I'm gonna call it a bookshop my Australian accent, it's the coolest bookstore I've been to in a long time. But there's some other ones, and I actually want to start looking at some really cool bookstores when we start doing tours. Brad Crowell 8:19  It's a bird sanctuary. Lesley Logan 8:19  Yeah, bird sanctuary. You know how we like, we do vintage shops a lot. I think I want to switch that to, like, really cool bookstores, because there's some really cool bookstores out there. Okay, speaking of being on the road, we are on the road for a few more days, and so you can go to OPC.me/tour because I think you can get, if there's anything left, you can get to Idaho, Salt Lake or Las Vegas OPC.me/tour. Our winter tour will be announced in the fall, so stick around for that. Then we're home for a couple of weeks, and then, babe, we're headed to, where are we headed, in September, we're headed to the U.K. Brad Crowell 8:52  Yes, we're gonna, we're really fired up to be back to the U.K. and we actually have two stops we're doing this time. We're gonna be in Leeds and in Essex. So come join us. If you are in London. We actually set it up where you could be on a day pass with us.Lesley Logan 9:03  I think there's even all our workshops. So if you are someone who just wants to do one workshop now.Brad Crowell 9:07  Yeah, it might be. Go, go check it out. Go to opc.me/uk. We're going to be covering, it's mostly Pilates stuff. And then there's a couple of workshops. The workshops are skewed toward business, but they're not really business. It's like managing your calendar, that's managing, you know, how do you, how do you make an ideal schedule for yourself? And that, of course, can be used for business, but it's also you don't have to run a business to, you know, pull some benefits from that, and then, yeah, anyway, we can't wait to be back. It's gonna be awesome. In October, we're heading to Chicago. Lesley Logan 9:36  Yeah, there's Balanced Bodies, P.O.T. Chicago. And at the time of this record as this dropping, you can still get the early bird 10% off if there's any spots left. I do know that.Brad Crowell 9:46  Do you have a link for that? Lesley Logan 9:47  balancedbodypilates.com just like a P.O.T. Chicago and it comes up, like it kind of just comes up. But anyways, yeah, of course, it's a long link. However, when they emailed me last week, it was 75% sold out. So just so you know, don't wait on that. Then we're gonna go from Chicago to Cambodia.Brad Crowell 10:07  Directly, literally. Don't even go home. We just go straight through San Francisco to Cambodia. That's gonna be amazing. And basically, you know, we got, we still got room, and there's still time. It's only August. We're not going till October, right, so.Lesley Logan 10:20  Oh I know, people signed up for last one in December, we went. Brad Crowell 10:24  Six weeks ahead of time. Yeah. We had someone sign up six weeks ahead of time so. Lesley Logan 10:29  We had someone signed up two weeks ahead of time. Brad Crowell 10:29  Oh, it was only two. Lesley Logan 10:29  The last October, my mom's. Brad Crowell 10:31  Yeah, yeah, it was only two. Okay, yeah. So anyway, yeah, so it's possible there's still plenty of room come join us. It's gonna be amazing. And then, like, randomly, on the way home from Cambodia we're gonna be in Singapore.Lesley Logan 10:43  Yeah. So we're gonna see the Botanical Gardens, and we're working on teaching a gig. So you know, Singapore, Hi, we're coming. Brad Crowell 10:49  Yeah, we're coming. Lesley Logan 10:50  And then, of course, December is winter tour. We should be announcing all of that in the fall, so come October. But if you want to host with us, reach out. The team will help you fill out the forms. And if we're on the path this year, yay. And if we're not, we'll save you for another time. But don't, don't wait.Brad Crowell 11:06  Yeah that's going to be awesome. Before we get into this really interesting convo with Joy Hoover, also, like, scary-a-little-bit convo with Joy Hoover. From the statistics were like, mind blowing. I was like, What the hell. But before we get there, we got a question from Corinne_ca11 (aka Cori) from IG. She asks, hey, how many days a week do you recommend weight lifting in addition to your Pilates practice?Lesley Logan 11:34  Yeah, so here's okay. Brad Crowell 11:35  Great question. Lesley Logan 11:36  Great question. Personally, I lift weights three to four days a week and I do Pilates four to five days a week. Now, is that a scientific thing that you should be doing? I don't know. It's really works for my schedule. I particularly like an extra day of Pilates compared to my weight training, because I do feel like it keeps everything ready for the next one. Like weight training always makes my body feel a little bit heavy. I mean, of course, I feel great in it, and there's no knocks. Like, I believe every woman does need to lift some weights, but my body feels heavy. And so Pilates kind of like opens everything back up and readies it for the next time. And that's why I like it. But I will say, depending on what your goals are, you definitely, from what I've heard or what I've read, everyone should be lifting weights, two, three days a week, and then I believe Pilates should be done three to four days a week. And that doesn't mean hour long sessions, doesn't have to be, the amount of minutes is not as important as the consistency and the quality of the movement. So three quality reps over 10 is always better than it comes to Pilates, and that's just my opinion, but I particularly really like it, and I will we're actually we taught in Santa Barbara a workshop on mat Pilates for strength training, people who strength train. And I actually taught everyone there how to do a 20, 15-minute workout with 20 Pilates mat exercises that will benefit anyone who lifts weights. And you can literally do it after you lift all your weights at the gym, or you could do it before, or you could do it on your off days, or you could do it under your zone two as a way to, kind of like, stretch and move everything around. It's 15 minutes full body workout. It will absolutely improve your form and the results you're getting with your strength training. You can actually take a version of that workshop at fullbodyin15.com. Brad Crowell 13:17  Yeah, fullbodyin15.com love that, by the way, that's free. Lesley Logan 13:21  It's free. Brad Crowell 13:22  And it'll help you learn the five major spine shapes in Pilates and create that 15-minute workout. So definitely dig in there. Great question, Cori, thanks for that. If you have a question, text us at 310-905-5534 or because who can remember those phone numbers? Go to beitpod.com/questions beitpod.com/questions. Stick around. We'll be right back. We're gonna dig into this convo with Joy Hoover. Brad Crowell 13:49  Okay, now let's talk about Joy Hoover, who's our neighbor, by the way, temporarily, which is kind of cool. After experiencing a devastating family tragedy in 2013, Joy Hoover dedicated herself for 15 years in Vegas to improving women's safety, anti-trafficking and fighting gender-based violence. She founded the nonprofit Cupcake Girls, which y'all probably know because we support them with Profitable Pilates. And she later launched Esōes Cosmetics, pronounced SOS. It's spelled E-S-O-E-S the world's first patented smart lipstick featuring built-in drink testing strips and a panic button that is linked to a safety app. Her work has supported over 10,000 survivors and earned multiple awards and national media recognition. And it's quite, it's quite, quite clever. Lesley Logan 14:40  You know what's funny is we just recapped David Corbin, and you met Joy at the same exact event. Brad Crowell 14:46  David. Lesley Logan 14:48  Is that the same we just interviewed? Brad Crowell 14:50  Oh, yeah, yeah, yeah. Lesley Logan 14:51  You met them both at the same event.Brad Crowell 14:52  So yes, David, I did. I actually had lunch with Joy, or I sat at a table withJoy. Yeah, it was lunch. And then David was the after the event was over. You're right. What a great event that was.Lesley Logan 15:03  Yeah. And it's funny, because I didn't interview them near each other, but they're coming out next to each other, so that's hilarious. So we talked. I mean, first, I just want to say that, like, if you haven't yet listened to this episode and you there is, like, violent talk in there. There are some topics that could be triggering or activating in some people. So do take caution when you listen to it, but I do think it's really important to listen to because, I wanna highlight a couple parts of her story that have nothing to do. Well, they have a lot to do with all the things, but like, you can see yourself in those stories. So when she and her husband had their first kid, his dad killed his mom, and they just had a baby. And so can you imagine being new parents and then, like, dealing with, like, the, not just the loss of parent, but like.Brad Crowell 15:49  I think she said that their daughter was, like, eight days old and they had to fly across the country to handle that. Lesley Logan 15:51  I mean, of course, so tragic, but for them to figure out, for them to not let that define them, but instead allow them to create a, carve a path that could help them, use their story to support other people with different stories in them is really, really cool. And I think a lot of times we have these tragic things happen in our lives, and they become the story we tell ourselves that's held us back. Oh, I've lost seven people in my life. Oh, this happened, and I don't want to discount those things. Those are especially like, when you have abuse like that, ends in that way it is. It's devastating. But, I do think that, like. Brad Crowell 16:27  She said it was happening for like, 40 years. Lesley Logan 16:30  Yeah, and that's like, that's really hard to grow up around, to experience, to like, to have relationships and other things. And so I just want to say, like, I think that their their story and other people's stories that are similar, where they persevered through that. It kind of it, it changed who they are as parents and also how they raise their children, but also how they see other people. Because I think it's so easy to judge, like, why didn't she leave? Or why, like, we talked about this earlier with the financial stuff, like, Why didn't this? And it's like some of this stuff has been going on for so long, you know, you don't think it will ever turn to something that bad, right? So, and then the other thing that I want to highlight that happened to them as they started SOS, really cool company. Invest their life savings to, like, make this product, it's going to help.Brad Crowell 17:15  Raise money, like, had friends and family help support.Lesley Logan 17:17  It's gonna help people who, who need, access to support wherever they are, and obviously women, this is what the product is for. But we all need this. It can be helpful for anybody, but they had a fire like a freak electrical situation in their roof. First of all, the product helped get the fire department there. You have to listen to the story. It's insane. Brad Crowell 17:38  Faster than calling 911. Lesley Logan 17:39  Yes, faster than calling 911, this product, they were able to press the panic button and get the fire department there, which the fire department said, if they had, any, any minute later, they would have lost the whole house. So they got to keep the framework. Anyways, there's a lot going on there, but they lost all the product. Yeah, however, because they had to start from scratch, and they already had customers, and they'd already been going through it. They use it as an opportunity to make it even better. And I share this because, like, so many times, like.Brad Crowell 18:09  I mean, how do how deflating would that be that not only do you lose your house, but all your business at the exact same time. Lesley Logan 18:16  I mean, I don't even know how you just go get a job at Costco. Like, I don't even know how you go let me do this again. Brad Crowell 18:20  Let me start over. Lesley Logan 18:21  I, like, buy.Brad Crowell 18:22  After everything burned down. Lesley Logan 18:23  While I'm not living in my own home. Like, let me just start this over while like, all, that's what, I'm not gonna lie, like, I think I seriously would have got a job at Costco because I could get my steps in. You know, I hear good things. The hot dogs are $1.50 like, you know, like, I would have just, like, packed it in, but instead, they use it as an opportunity to make the product even better. Aand I think, as a business owner or someone who's working on a new project like we think we have to get it right from the first time, the first start, the first the first iteration has to be the best one. And actually, like most people's first ones are not the one that go like, not the one that goes to market. In fact, we have. Brad Crowell 19:01  How many websites have we rebuilt? Lesley Logan 19:03  Don't tell me. Don't tell me. But you know what? Even our mat deck, right? Like we have changed the mat deck, our Mat Flashcard Deck, because we put it out there, we sold 3000 decks, and then we printed a new version of it, because we've all the feedback we got. And then also how we know other people use the other decks? Ken Endelman said that, you know, Joe Pilates, a lot of his sketches and his patents that he sent in, and not really sent in, but he pretended like he did, those are not things he went to market with. He's like, you don't usually go to market with the first one. Like, you use that to get the patent, but that's not what what you go to market with. And so I think, like. Brad Crowell 19:38  I mean, even now, we've just made another change to the flashcard deck boxes, you know, like, like, like it. Because every time we learn something new, we're like, oh, we need to add that on, or we need to do this, or we should adjust this, or whatever. Lesley Logan 19:53  Oh, yeah, we have to made in the USA, on our boxes. Brad Crowell 19:55  How do we how do we miss that? Five years, we never, we were never (inaudible). Lesley Logan 19:58  Clearly, it wasn't like, I remember my dad, like, going, does it say made in the USA? No, you can't have it. So I don't even know how, like, I'd skipped my brain. We were printing it, but apparently it's a thing. Anyways, I just point this out, because even if you don't think the topic applies to you, you think, oh, I'm not going off having first dates, or I'm not, like, I'm not interested in this, every single one of us is going to do a first again? And then get frustrated because it didn't work. And honestly, it's because you're supposed to, you're supposed to go with the second thing or the third iteration. Brad Crowell 20:30  Yeah. I mean, there's also the tech. The tech part of the of it, it is proximity, or like, as well. So if somebody else in a room, if you are on the app and someone else in the room pushes the button, you will get notified as well. So like, you know, might not necessarily be you personally, who might be in that scenario, but it could be that you're in the proximity of someone who needs help. So, just interesting. Lesley Logan 20:53  Yeah, and this is, like, we're, we're like, you know, we can be, we always think we want it. We can be an alert for other people, but it's hard to be an alert when you can't see the signs, like we've talked about, like somebody like choking, you can see actual signs. They are choking. They need help. But when someone feels unsafe on a date or at a meeting or, you know, or walking down the street, you can't tell oftentimes that they feel unsafe. And this is a very discreet way, a very discreet tech that allows them to say, I'm not safe, and other people to be able to be witnesses or support in that, in that, yeah, so I think it's really cool.Brad Crowell 21:26  Yeah, definitely, you know, like a lot, like a lot going on there, you know, I think I have something else I wanted to talk about, but just the fact, first off, how the hell is it possible that they build a relationship with the emergency services, where pressing a button on a lipstick container would get the fire department to her house faster than calling nine fucking one one, like, what? How did they? How did they do that? I didn't even know that I didn't even know how that's possible. Lesley Logan 21:52  (inaudible) want to know. But obviously, like that might be like, you know, confidential information is I want people to know, not because, like, you know, like, maybe they're not allowed to say, maybe it's an NDA. But no, we called 911, and got put on hold.Brad Crowell 22:05  What? But it also makes you realize that there are, like, clearly, there are systems that can be tapped into, and they were able to figure that out. I didn't even know that that was a thing. Like, I would have imagined.Lesley Logan 22:19  It makes me think of what's the Italian Job where Seth Green's character is like, tapping into, like the yeah napster is like tapping into like the red lights up. That's a red light. That's a green light. Like, clearly, there's.Brad Crowell 22:32  Sorry, I won't start until you address me as Napster.Lesley Logan 22:34  Yeah, yeah, yeah. There's clearly, like, something. But I also just want to say, like, if you haven't yet listened to the episode, you want to listen to it so you could understand what the product is, and you can also see it on our YouTube channel. It's quite cool, and I think, an excellent gift for every woman in your life, even if they're married, it's you, you, because she talks about using it for like a kid she saw on the street. Brad Crowell 22:55  So yeah, she said, yeah. She and and her husband saw a kid with no shoes in Vegas, which walking down a sidewalk or whatever, and she's like, there's something wrong here clearly, you know, so, but, but, yeah, I mean, it's, anyway, the tech part is fascinating and really, really fancy. And then, of course, they have, it's lipstick, so presumably they will have different colors at some point. Lesley Logan 23:19  Yeah, there's a whole thing. It's, I mean, she's done a great job. Brad Crowell 23:22  And then, but anyway, you know, she was talking about blame culture, oh yeah. And she was talking about how there's a crazy number of people who've experienced drink spiking where, you know, I was looking up a bunch of stats, and, like, like, at very least 10% of women have reported it saying, like, I either have my drink spiked, or I saw someone spike someone else's drink. Lesley Logan 23:44  It's also, I think the number is so high because, like (inaudible). Brad Crowell 23:50  Well, that's, that's only, that's only, like people who have actually reported it, you know. And then there's, there's polling that has happened where you know it's, it's not, that's not necessarily reported to, like, it's a poll. Lesley Logan 24:00  Well, can you imagine if nothing, or you don't know if anything happened to you? Like, I have just in all the podcasts I listen to, like, people have called the cops and the cops are like. Brad Crowell 24:10  Don't do shit. Lesley Logan 24:11  Don't do fucking shit. And don't I'm not, like, I'm not against police, guys. What I am against is this culture of, like, not believing women, and it goes to this blame stuff. Like, what were you wearing? What were you doing? You know, like, if you're.Brad Crowell 24:23  Or it's like, did they, did they threaten you? You know, like, I guess maybe I don't know what the actually, this is interesting. If you, if you know, what do you need to say to get them to pay attention? That would be something that'd be worth finding. I don't know the answer to that. I mean, just, there's a there's a.Brad Crowell 24:43  Well, because here's like, I, my personal experience was I had somebody threaten me when I was living in L.A. right, and I was afraid, and I didn't know what to do, so I called the police, and it wasn't an emergency. He wasn't like, he wasn't at my door. But I called them, and I said, hey, I I don't know what to do here, but, like, this guy's threatened me, and he's he might be on his way over right now. I don't. know what to do. And they were like, did he threaten to kill you? And I was like, he didn't say, I'm going to kill you. And they were like, we're not going to do anything. And I was like, what? Like, he's, he's making me feel like I'm in trouble.Lesley Logan 25:11  Well, I just listened to, it was just, I was listening to, like, a Dateline or something like that. And they brought up the story about this woman, Denise, who was kidnapped from her home, and then, like, taken away for several days, and then, and then told not to tell anyone. And they called her the American Gone Girl, like the real life Gone Girl. They didn't believe her boyfriend. They said he must have done it. He must, must have done it. They didn't believe her. They tried to charge her with a crime. They just said that they, like, wasted the police time. Then come to find out, two other victims called separate police departments to claim the same thing, and those police departments didn't believe them. Why would anyone do that? Like, didn't believe them. So I am with you. Like, we don't we need to know. What do cops need to hear so they actually believe what you're saying. But also, like, I think it just goes.Brad Crowell 25:53  Like, it's a common experience among survivors is that they're like, I wasn't believed, right, and, and, like, the the number of people who, in polling have to have have said, hey, yes, I've experienced drink spiking, is like, could be, like, super high. It could be as high as one in two women. Right? And anyway, like when you put it all together, there's clearly a problem. It's fucked up, that there's a problem, but there is a problem, right? And then when women aren't believed, you know, and it doesn't actually just have to be women having their drink spiked. Anybody can have their drink spiked. Lesley Logan 26:28  I listen to the podcast Bad Dates, many men get their drinks spiked. Brad Crowell 26:31  Yeah, when, when if it's reported and it's not believed, what does that teach the person who reported it? Yeah, that they're they're not going to try to even report it next time. What's the point is what they're going to say. Lesley Logan 26:43  And that's what puts you people in not so great situations, where by the time something does happen, it's a little too late to get help. But I think, like, what, you know, she talked a little bit like changing, changing the shift of of shame from the survivor, from the survivor to the perpetrator, and making that the focus. And I think when you use a product like they have, or you educate women in an or man in this way of like, what? What does it mean to like it's not your fault. It really is is more empowering because now you, especially like, so many people are have fear about like, well, what goes what if something goes wrong on the date? What happens if something goes wrong in the interview? What if something goes wrong at the house showing like, we can take some of the fear away and put some control back in the hands of the person who might be might become a victim of something, and we can hopefully stop that or mitigate that.Brad Crowell 27:32  Yeah, and obviously, you know, Joy and her company are very aware of all of the stigma, so they've been intentional about their names of their products. Like, one of them is called We Believe You, It's Not The Dress, you know, like, like, stuff like that, which speak directly to the problem, the real problem, which is the blame game.Lesley Logan 27:54  Yeah, yeah. I just think it's like, you know, unfortunately, we're recording this, like, right after, like, some of the Diddy trials and Weinstein's retrial, and, like, it starts to make you think that, like, the Me Too movement, kind of, like, didn't, didn't have the effect that we thought it would have, and women aren't being believed as much or, or the blame is on them for putting themselves in the situations. And I think, like, if we can all think about it differently, we can actually start to spot things and support people, instead of going, well, how did that happen to them? Like with a judgment, it can, things can happen to anybody at any time in this world. And since we can't actually stop these perpetrators because we don't know who they are, what we can all do is band together and be part of a support system, of of being there for people, whether we know them or not, and just being a safety for them, and also not assuming it's what they wore or what they did at a certain time, or why would you be on that street, like all that stuff is unhelpful and.Brad Crowell 28:54  Doesn't solve the problem anyway. Lesley Logan 28:55  No, doesn't, doesn't. So, anyways, we can get our high horse on this forever. But I do love what Joy is doing, and I think this product is really cool. Brad Crowell 29:03  Yeah. And also, you know, driven by a clear problem that needs a solution. And, you know, it's just really, really clever. And you know, if you see, if you actually go look at the lipstick, it's pretty innocuous. You wouldn't act there's no like, press here, like Acme button kind of a thing. It's, it's quick, easy and then what, what I thought was also cool is you can set it so that, if I think there's settings, if you click it once, you can alert one person. If you click it twice, you can alert a different person.Lesley Logan 29:34  Yeah, you can set up the different things in the app for what you do. And one of our neighbors, you know, her daughter was going off to EDC. Daughter's 19 years old, going to EDC, and of course, the mom wants her daughter to go to EDC, like you should experience festivals when you're 19. She had this product, and she had a Narcan, a Narcan thing so she could be there in case someone needed it, right, like Narcan for somebody who's overdosing, but she had this product to make sure that her own stuff was safe. And that she could be safe so she could enjoy herself and be at EDC. You know, I love, for a 19 year to live in a place where she could just go to a festival and be fine. We don't live in that world. So I love that she was empowered to have a good time and also take care of herself and her friends. Brad Crowell 30:19  That's really cool. That's cool. All right. Well, stick around. We'll be right back, because Joy gave us a couple of really amazing Be It Action Items. We're going to dig into those. Brad Crowell 30:19  All right, welcome back. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Joy Hoover? She said, hold space for yourself. This came from her conversation around the collective trauma that she and her husband and, you know, daughter experience when her daughter was only eight, but with her in laws, right? And she said, immediately after it happened, they started to get therapy as a as a couple, and they've maintained, you know, therapy since, and that was 2013, so it's been a while, right? And she said, prioritizing your healing, it puts you in a position to help others without inadvertently hurting them, right? Like she said, she's and the call out here was, you have to heal yourself first. You can't heal the heal the world if you're not healing yourself first, right? And she said something very intention. She said it was it's not about your intention, right? It's about your impact. And you could have the intention of helping people, but actually be hurting them. So you need to heal yourself first before you're going on to support others in that kind of a way. She said, also, it's not selfish. It's she said, it is selfish to not heal yourself first. It's not selfish to take care of yourself. It's selfish if you don't take care of yourself. Lesley Logan 31:53  I mean now I love this. Brad Crowell 31:55  Yeah, and this is, like, obviously, right up our alley, you know? And.Lesley Logan 32:00  Do you know what I read the other day in it, in my own My Morning reads, And I am like, now preaching it, because I always say, like, self-care isn't selfish care, right? So self-care is actually an act of self-love. And if you do not love yourself, you actually cannot love other people. Can't. You can feel like you're loving on them and supporting them and liking them, but like, you actually can't truly love others because you don't love yourself. And the hatred and vitriol we're seeing in this world today, online, and in other places, is just because a bunch of people don't love themselves. And we're like, the world needs love. Gotta love yourself first. Cannot just like, go out you can't just spread yourself thin. And I think that that act of therapy, an act of self-love, it's an act of self-care. It's very important. It's not selfish. You're right. Brad Crowell 32:45  Yeah. What about you? Lesley Logan 32:44  Okay, so she said she encouraged us all to join the Swipe Red movement. The core slogan of the movement is, "No more shame, no more doubt. We see red flags, we call them out." And so you can contribute to the community awareness if you just go to Esōes Cosmetics, and that's at esoescosmetics.com and it provides platforms for community engagement. You can submit experiences you had so others can recognize and respond to similar threats. I think that's really important, because sometimes you have not experienced a red flag, but if you hear about other people's, you go, oh, and then you can see the signs. Brad Crowell 33:10  You know, it's funny, because it, I get a weekly email forwarded from my mom who gets notifications from her company about cybersecurity threats, right? And what people have done to trick other people into giving away information that eventually could hurt them, right? And so it's the same idea here. You know this, the community platform that they've put together is a way to just become more educated and be aware. So I love that. Lesley Logan 33:53  And also, in that community, you can ask for guidance on your own red flags. You can submit a question to inquire the situation the minor ick or a significant red flag. Here's the thing, I love this because, you know, 12 years ago, my therapist was like, Yeah, miss, you ignored the red flags in your relationship. So you need to go back into your memory box about those first dates and what flags did you ignore that were red so that you can spot them as you date. And then you have to practice like, how red is this flag? Is this an orange flag? Is it a yellow flag? What kind of flag is this? And I love this because you don't have to do it by yourself. You could do with other people. You could help you can use other people's red flags to help you. So I think it's really cool. I think it's cool. And what a unique Be It Action Item. So, I'm in. Really cool. I hope everyone goes and checks this out again. Like it can be a great gift for a woman in your life or a person in your life, but also, just like to be aware of what's going on. It's so easy for us to think it won't happen to us, and this stuff, you know, like, some people, I've heard people go, oh, I'm too old for that. Like it won't happen to me. And like, I worry the fuck out of like, my mom and women her age who are dating. I'm like, like, no, there are things that can happen to you. I remember my 80 year old clients, like, I can't get pregnant. I'm like, yeah, but you can get crabs, babe. Like, what? You can't just feel like life's good now I don't have anything to worry about. No, bad things happen to good people. You have to be aware. So, thanks, Joy for what you're doing. I'm Lesley Logan. Brad Crowell 35:16  And I'm Brad Crowell. Lesley Logan 35:17  How are you going to use these tips in your life? Please let us know. Let Joy Hoover at Esōes Cosmetics know, let the Be It Pod know. Share this with a friend who needs to hear it. I think it's a great episode to share with a friend. Yes, there's some information that could be hard to listen to, but I think it's really important. And until next time, Be It Till You See It. Brad Crowell 35:35  Bye for now. Lesley Logan 35:35  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 36:19  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 36:24  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 36:29  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 36:36  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 36:39  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode 1772 - brought to you by our incredible sponsors: Better Help - Hard Factor is sponsored by BetterHelp. As the largest online therapy provider in the world, BetterHelp can provide access to mental health professionals with a diverse variety of expertise. Our listeners get 10% off their first month at www.betterhelp.com/hardfactor Brooklyn Bedding -  Go to brooklynbedding.com and use code HARDFACTOR at checkout to get 30% off sitewide. This offer is not available anywhere else.   DaftKings - Download the DraftKings Casino app, sign up with code HARDFACTOR, and spin your favorite slots! The Crown is Yours - Gambling problem? Call one eight hundred GAMBLER Lucy - Let's level up your nicotine routine with Lucy.  Go to ⁠⁠Lucy.co/HARDFACTOR⁠⁠ and use promo code (HARDFACTOR) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind. Timestamps: 00:00:00 Story lineup 00:03:50 Man in Beavis and Butthead shirt is newest WNBA dildo tosser 00:08:25 Founder of Arizona Iced Tea is worried he will have to raise prices  00:13:40 Chinese man smuggles 850 box turtles at 1.4 million in value 00:17:00 Tooth in the eye surgery is curing a woman's blindness 00:22:20 Dog finds human remains behind his owner's home for the fourth time 00:31:00 Australian scientist figured out what's up with the Bermuda Triangle  00:36:30 French woman sues company for paying her to not work for over 20 years Thank you for listening!! Go to ⁠patreon.com/hardfactor⁠ to join our community. We love you, and most importantly HAGFD! Learn more about your ad choices. Visit megaphone.fm/adchoices

President Zelensky has vowed to reject any proposal from Russia that would mean Ukraine ceding territory or withdrawing troops from the eastern Donbas region. He was speaking ahead of a meeting between Presidents Trump and Putin in Alaska on Friday. Donald Trump has said any peace deal would involve "some swapping of territories" and it is believed one of Vladimir Putin's demands is that Kyiv surrenders the parts of the Donbas it still controls. Also: A surgeon operating in Gaza tells us he has to recycle surgical parts from dead bodies to save the living, and the owners of the video game Fortnite take on Apple and Google over access in an Australian court. Plus: the UN tells torturers in Myanmar: "We know who you are", the heatwaves blasting much of Europe, the US puts a $5 million reward on the head of a gang leader in Haiti, a former first lady of South Korea is arrested, the American woman convicted of conspiracy to murder in Britain -- disguised in an Islamic headscarf, and how AI is helping to keep elephants in India safe.The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk

Check your watch you little ignoramus because we're talking Peter Weir's seminal Australian mystery Picnic at Hanging Rock (1975).Join us as we dive into this mythic piece of "true" crime from the bush, with an unsolved mystery that still perplexes people to this very day. Add in some repressed lesbianism and some hauntingly ethereal vibes for good measure, of course.Plus: pan flutes galore, gorgeous crimson cloaks, and why book author Joan Lindsay is a massive troll.Questions? Comments? Snark? Connect with the boys on BlueSky, Instagram, Youtube, Letterboxd, Facebook, or join the Facebook Group or the Horror Queers Discord to get in touch with other listeners.> Trace: @tracedthurman (BlueSky)/ @tracedthurman (Instagram)> Joe: @joelipsett (BlueSky) / @bstolemyremote (Instagram) Be sure to support the boys on Patreon!  Theme Music: Alexander Nakarada   

In 2003, archaeologists on the island of Flores, in Indonesia, discovered the skeleton of a new species of human - Homo floresiensis.It was nicknamed the 'Hobbit', because they were just over a metre in height, and it's thought they became extinct around 70,000 years ago. Rachel Naylor spoke to Peter Brown, the Australian paleoanthropologist who identified it. Eye-witness accounts brought to life by archive. Witness History is for those fascinated by the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from the death of Adolf Hitler, the first spacewalk and the making of the movie Jaws, to celebrity tortoise Lonesome George, the Kobe earthquake and the invention of superglue. We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: Eva Peron – Argentina's Evita; President Ronald Reagan and his famous ‘tear down this wall' speech; Thomas Keneally on why he wrote Schindler's List; and Jacques Derrida, France's ‘rock star' philosopher. You can learn all about fascinating and surprising stories, such as the civil rights swimming protest; the disastrous D-Day rehearsal; and the death of one of the world's oldest languages.(Photo: The skull of Homo floresiensis (centre). Credit: Jim Watson / AFP via Getty Images)