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Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Tibial Tubercle Fracture from our Pediatrics section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
In 1633, Galileo Galilei was condemned by the Roman Inquisition for teaching that the Earth revolves around the Sun. His defiance became a symbol of individual conscience against powerful institutions. On this episode of The Chris Spangle Show, we explore the history of individualism versus collectivism — from Socrates to the Stoics, from Christianity and the Reformation to Enlightenment thinkers such as John Locke and John Stuart Mill, and into the American founding. We also explore libertarian principles of ethical individualism, free speech, and personal responsibility, contrasting them with the dangers of conformity, censorship, and control inherent in collectivism. What you'll learn in this episode: Galileo's trial and its impact on science and freedom How Christianity and the Reformation shaped individualism The Enlightenment's role in liberty and natural rights Ethical individualism vs. collectivist control Why libertarians defend conscience, speech, and voluntary cooperation https://youtu.be/q3Y7zGmoYaA 00:00 Galileo vs. the Inquisition 01:49 The Rise of Heliocentrism 02:42 Courage, Individualism, & Libertarianism 03:33 What Is Individualism? Key Concepts 06:07 From Tribes to Individuals: History 07:36 Greek, Christian, and Enlightenment Roots 09:39 Individualism in America 10:39 Ethical Individualism Explained 13:39 Modern Challenges: Speech & Responsibility 15:31 Voluntary Association and Libertarianism 17:59 Political Individualism and Freedom 21:12 Collectivism vs. Individualism 24:03 Government Power and Group Identity 27:01 Case Study: Hong Kong's Freedom Lost 28:59 Pros and Cons of Each Approach 30:06 Christian Critiques of Individualism 33:55 Expressive Individualism vs. Community 37:00 Individualism in Faith and Society 40:46 Voluntary Cooperation vs. Forced Conformity 41:45 The American Founding: A Radical Shift 45:42 Why Conscience and Principles Matter 47:00 Cancellations, Tribalism, and Consistency 51:00 Embracing Courage and Individual Thought 53:11 Be an Individual, Not Just a Follower 54:10 Outro & Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Podcast for Cultural Reformation,Pastor Nate Wright and Drs. Mike Thiessen and Dr. Joe Boot, discuss the significance of Charlie Kirk's memorial, exploring its implications for the Christian community and the broader cultural landscape. They reflect on the diverse representation of Christianity at the event, the political and spiritual messages conveyed, and the complexities surrounding forgiveness in the wake of tragedy. The conversation also delves into the relationship between religion and politics, emphasizing the necessity of integrating faith into public discourse. Historical context regarding the separation of church and state is provided, highlighting the ongoing relevance of these discussions in contemporary society. Episode Resource: FULL: Building a Legacy - Remembering Charlie Kirk - Memorial from State Farm Stadium, Glendale AZ | Turning Point USA via YouTube: https://www.youtube.com/live/jAWG_LCRIWc?si=xBIcogQ-TAJDWOv7. Chapters:00:00 Cold Open00:06 Kirk Memorial Montage05:39 Podcast Intro06:00 Podcast Hosts Introduction and Conference Updates10:47 Ezra Institute's Mission and Upcoming Events12:05 Discussion on Charlie Kirk's Assassination and Memorial18:02 Public and Media Reactions to the Memorial32:40 Forgiveness and Justice in the Wake of Tragedy42:45 The Role of Forgiveness in Christianity43:06 Victim's Role in Biblical Law43:41 Personal Forgiveness vs. Judicial Forgiveness44:21 Examples of Forgiveness: Cory Tambo and Elizabeth Elliot45:01 Civil Magistrate's Duty to Punish Evil47:07 Contrasting Responses to Tragedy48:28 Religion and Politics: A Controversial Marriage49:28 Foundations of Religion in Culture50:25 Forgiveness and Justice in Christianity51:17 Separation of Church and State vs. Religion and Politics55:07 Secularism and Its Impact on Public Space01:09:03 Historical Context: Religion in America and England01:15:42 The Future of Christianity in Politics01:22:25 Conclusion: The Exclusive Christ Who Reigns Over All01:23:58 Podcast Outro NEW!!! PRE-ORDER Dr. Boot's latest book, Think Christianly: Developing an Undivided Mind, today!:https://ezrapress.ca/products/think-christianly-developing-an-undivided-mind; Get your copy of the NEW, updated, and expanded version of Dr. Boot’s Mission of God with a brand-new study guide today!:https://ezrapress.ca/products/mission-of-god-10th-anniversary-edition; UPCOMING EVENTS:Ezra Conferences:Ezra Conference WEST | September 26–27, 2025: https://brushfire.com/ezrainstitute/ezraconference2025west/607143;Fall Bible Conference: https://brushfire.com/ezrainstituteusa/fall-bible-conference2025/593863/details; Ezra Conference EAST | November 01, 2025: More Information Coming Soon... For All Ezra Events: https://www.ezrainstitute.com/events/; Think Christianly about politics with the help of Dr. Boot’s latest book, “Ruler of Kings:” https://ezrapress.ca/products/ruler-of-kings-toward-a-christian-vision-of-government; Got Questions? Would you like to hear Dr. Boot answer your questions? Let us know in the comments or reach out to us at https://www.ezrainstitute.com/connect/contact/; For Ezra’s many print resources and to join our newsletter, visit: https://ezrapress.com. Stay up-to-date with all things Ezra Institute: https://www.ezrainstitute.com;Subscribe to Ezra’s YouTube Channel: https://www.youtube.com/channel/UCPVvQDHHrOOjziyqUaN9VoA?sub_confirmation=1;Fight Laugh Feast Network: https://pubtv.flfnetwork.com/tabs/audio/podcasts/8297;Apple Podcasts: https://podcasts.apple.com/ca/podcast/ezra-institute-podcast-for-cultural-reformation/id1336078503;Spotify Podcast: https://open.spotify.com/show/0dW1gDarpzdrDMLPjKYZW2?si=bee3e91ed9a54885;Subscribe to our Rumble Channel - https://rumble.com/c/c-6444461. Wherever you find our content, please like, subscribe, rate, or review it; it truly does help.
This week is all about the Local Church and the foundational documents that define our covenant with one another.
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Hip Septic Arthritis - Pediatric from our Pediatrics section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
James and Haley dive into chatter about the nation's whirlwind of changes and how it's shaking up their lives... They also explore the underlying theme of selfishness in greater depth.Reach out to us here! Support the showMore from James & Haley: The Royal Grant Initiative Chef James K Jones Website Cooking with Chef James K Jones (YouTube Channel) Facebook Instagram Subscribe for extra content here: Become a Subscriber and support the Show: Support our Sponsors Hurst Towing and Recovery - Lynn & Debbie Hursthttps://hursttowing.com/ Holland Home & Commercial Services https://hollandhcs.com/ Ironwood Realty https://www.instagram.com/ironwoodrealty/
In this episode, Sean Morgan sits down with Josh Rhodes and Tim Haring to discuss the succession journey at Chestnut Ridge Church. After 40 years of ministry, founding pastor Tim reflects on preparing the church for life beyond his leadership, while Josh shares how their long-term relationship and shared heartbeat for reaching people made the transition possible. Together, they explore humility, outside counsel, and the intentional communication strategies that helped their church navigate succession with unity and hope for the future. Welcome to Episode 142 of the Leaders in Living Rooms Podcast with Sean Morgan.
Huge thank you to our sponsors, Fusion Gaming Online.You can find them here: www.FusionGamingOnline.com. You want a 5% discount off all of your MTG order? Head over to Fusion Gaming Online and use exclusive promo code: CCONATION at checkout.Want your deck or topic featured on Commander Cookout Podcast?Check out the reward tiers at Patreon.com/CCOPodcast. There are a lot of fun and unique benefits to pledging. Like the CCO Discord or getting your deck featured on the show.Ryan's solo podcast, Commander ad Populum:https://www.spreaker.com/show/commander-ad-populumInterested in MTG/Commander History? Check out Commander History Podcast: https://www.spreaker.com/podcast/mtg-commander-history--6128728You can listen to CCO Podcast anywhere better podcasts are found as well as on CommanderCookout.com.Now, Hit our Theme Song!Social media:https://www.CommanderCookout.comhttps://www.Instagram.com/CommanderCookouthttps://www.Facebook.com/CCOPodca
As I get older, my memory gets a little foggier. That being said, I believe it was at lunch at a restaurant near our office on Friday, March 6th, 2009, when I and the then three other members of the Market Insights Team, Andy, Marlene and Jerry, made a bet. That day, although we didn't know it at the time, the stock market hit its financial crisis low and the bet concerned how long it would take for the market to recover its losses.
Your EXCLUSIVE NORD VPN discounted offer is here → https://nordvpn.com/toon There's no risk with NORD's 30-day money back GUARANTEE! One subscription can be used across 10 devices! Stay secure while online. --- Andrew Musgrove joins you for a solo edition of The Monday Show to look back on the nil-nil draw with Bournemouth - and why there's no need to panic! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Femoral Shaft Fractures from our Pediatrics section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
We live in a culture obsessed with treating symptoms, weight gain, fatigue, high blood pressure, brain fog, poor sleep, as if each were an isolated problem. But what if these struggles aren't the problem at all? What if they're just the flashing check engine lights on the dashboard of your body, pointing to a deeper issue that's been hiding in plain sight: Metabolic Disease. In this episode, Dr. JC Doornick pulls back the curtain on why nearly every chronic health crisis in America today — from obesity and Type 2 diabetes to heart disease, hypertension, and even dementia — can be traced back to metabolic dysfunction. He explains how the healthcare industry profits from keeping us stuck in a never-ending cycle of pills, injections, and quick fixes, rather than empowering us to address the root cause upstream. You'll also learn about Metabolic Synchronization — a practical, upstream approach that helps realign the body and mind through five key foundations: Proper diet & nutrition Proper movement & muscle development Proper sleep Proper education & mental detox Proper community & support This episode is a wake-up call: the lights are flashing, and the choice is yours. Will you keep patching symptoms downstream, or will you finally pop the hood and reclaim control of your health, your mind, and your future?
Pastor John Murphy began a new series 'Faithful Foundations' on the Solas of the Reformation, reminding us that without an anchor we drift, just as the church did before the Reformation. From Romans 1:16–17, he highlighted Martin Luther's discovery that salvation is not earned by works but received as a gift of God through faith alone—a truth that opened the “gateway to paradise.” The five Solas remind us today that according to Scripture alone, salvation is in Christ alone, by grace alone, through faith alone, for the glory of God alone.
Did you hear the big revelations in the David Goyer interview (linked below)? Jim and A.Ron are back one last time to discuss the possibilities of Foundation's future. Will second Hari have a villain arc? Will Gaal's actions turn her allies against her? How many Foundations deep can you go? Find out with Jim and A.Ron for one last Foundation and Podcast episode for season 3! Pete Peppers YouTube Channel - Foundation Season 3 Wrap Up Discussion with Bald Move David Goyer Season 3 Interview and Behind the Scenes! Demerzel and the Morse Code Message Pete Peppers YouTube Baldly Go - A Star Trek: Strange New Worlds Podcast Earbursters - An Alien: Earth Podcast Bald Move Pulp Bald Move Prestige Send your feedback to foundation@baldmove.com. Hey there! Check out https://support.baldmove.com/ to find out how you can gain access to ALL of our premium content, as well as ad-free versions of the podcasts! Join the Club! Join the discussion: Email | Discord | Reddit | Forums Follow us: Twitch | YouTube | Twitter | Instagram | Facebook Leave Us A Review on Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices
Tucked away in the English countryside at Wotton-under-Edge sits one of the most infamous haunted locations in the world—the Ancient Ram Inn. Built in the 12th century, this former inn has a reputation steeped in chilling legends: pagan rituals, child sacrifices, demonic infestations, and restless spirits tied to the land itself.In this episode of Lurk, we explore the dark history and terrifying hauntings of the Ram Inn. From shadowy figures and spectral children to encounters with something far darker than ghosts, the inn has terrified visitors for decades. Paranormal investigators, skeptics, and thrill-seekers alike have all walked through its crooked halls—many leaving shaken by what they experienced.Is the Ram Inn truly cursed by the foundations it was built upon, or do centuries of fear and folklore fuel its reputation as England's most haunted building?Join us as we pull back the curtain on the legends, eyewitness accounts, and sinister history of the Haunted Ram Inn.Subscribe & Follow:Don't miss future episodes of Lurk! Follow us on Spotify Apple Podcasts etc. and hit that subscribe button.Join the conversation: Follow us on social media for updates, discussions, and to share your thoughts on this case.Lurk on FacebookLurk on TwitterLurk on InstagramWe have a new Facebook Group join in the discussion! Lurk Podcast Facebook GroupNew Merch Store!We are also now found on YouTube- Lurk on YouTubeBackground Music Royalty and Copyright Free MusicIntro and Outro music purchased through AudioJunglewith Music Broadcast License (1 Million)Send us a textSupport the show
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Concussions (Mild Traumatic Brain Injury) from our Knee & Sports section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
Join Marvin Cash on The Articulate Fly fishing podcast for another essential Casting Angles segment with renowned guide and casting instructor Mac Brown, who brings over 40 years of guiding experience to this critical discussion on building foundational casting skills. Mac reveals why most anglers struggle with on-water situations despite countless hours of park practice, explaining how developing a strong foundational casting stroke facilitates the variability needed to adapt seamlessly to challenging fishing conditions from Wisconsin's Driftless area vegetation to Montana's windy rivers. Learn why "pickup and lay down" repetition leads to context dependency that fails when trees, wind and tight quarters demand creative solutions, and discover how mastering core principles like power and rod path variations enables you to throw positive and negative curve casts confidently in any fishing scenario. With delayed harvest season approaching, Mac emphasizes the importance of grass-based practice sessions that build true adaptability rather than memorized responses, transforming frustrated anglers into confident problem-solvers who can handle mangrove-covered saltwater flats or rhododendron-shrouded mountain streams with equal skill. Whether you're preparing for fall fishing or looking to break through casting plateaus, this segment provides the foundational understanding that serious fly fishing enthusiasts need to elevate their stream performance through intelligent practice and strategic skill development.Related ContentS7, Ep 20 - Practice Makes Perfect: Mac Brown on Mastering Casting TechniquesS7, Ep 41 - Navigating High Water: Strategies for Success with Mac BrownS6, Ep 93 - Terrestrials, Drift and Teaching the Next Generation with Mac BrownS6, Ep 130 - Casting in Color: Mac Brown's Fall Fly Fishing StrategiesAll Things Social MediaFollow Mac on Facebook, Instagram and Twitter.Follow us on Facebook, Instagram, Twitter and YouTube.Support the Show Shop on AmazonBecome a Patreon PatronSubscribe to the PodcastSubscribe to the podcast in the podcatcher of your...
#915 | Jamie and Ed dig into United's full-year 2025 results - headline number: record revenue of £666 million. That's the good news. The rest is a little murkier. They pick apart Sir Jim Ratcliffe and Omar Berrada's financial playbook, the Europa League bump that inflated the top line, and the bullish outlook for 2026. There's plenty of risk too - miss out on Europe again and the house of cards wobbles. The pod takes in transfer profits, debt and credit facilities, and whether the new regime can actually tame United's long-running addiction to commercial cash. Sponsorships are up, but so are the questions: how sustainable is this model if results on the pitch keep tanking? Finally, the lads look ahead to future reports, stadium and infrastructure investment, and what it all means for United's ability to compete in the market. Chapters 00:00 Introduction 03:27 Financial performance - revenue, profit, league impact 06:29 Debt position and the credit facility shuffle 10:53 Future outlook and 2026 guidance 14:46 Transfers, player sales, amortisation 17:59 Sponsorships and commercial deals 22:28 Infrastructure investment and future reports 27:46 Closing remarks If you are interested in supporting the show and accessing a weekly exclusive bonus episode, check out our Patreon page or subscribe on Apple Podcasts. Supporter funded episodes are ad-free. NQAT is available on all podcast apps and in video on YouTube. Hit that subscribe button, leave a rating and write a review on Apple or Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ballot measures give voters a chance to participate in direct democracy while providing nonprofit organizations with a powerful platform to educate the public about issues they champion. In this episode, we discuss California's pending redistricting ballot measure and other developments in direct democracy with returning guest Emma Olson Sharkey. Attorneys for this Episode • Tim Mooney • Susan Finkel Sourlis • Emma Olson Sharkey, Elias Law Group The Importance of Ballot Measures · Ballot measures give voters direct power to shape laws and policies, bypassing legislatures. · For nonprofits, they're a powerful platform to educate the public and advance mission-driven issues. · Emma Olson Sharkey—partner at Elias Law Group and one of the nation's leading ballot measure experts—returns to share insights (last heard in ROTG 96). California's Prop 50: Mid-Cycle Redistricting · Background: California has an independent redistricting commission that drew maps in 2021 for the 2022 elections. · New twist: In response to Texas' recent partisan maps, Governor Newsom and allies pushed for mid-decade redistricting. · The ballot measure: Prop 50, passed by the legislature and signed by the Governor, will go to voters in a special election on November 4, 2025. Redistricting Through Ballot Measures · Ballot measures have long been used to reform redistricting across the U.S. · Examples: - Successful: Colorado (2018), Michigan (2018), Missouri (2020), Ohio (2018). - Unsuccessful: Ohio's most recent attempt. · Mid-cycle redistricting isn't new: Texas pioneered it in 2003 under Tom DeLay, and the playbook has returned in 2025. What Nonprofits Need to Know · 501(c)(3) Public Charities: May engage in ballot measure advocacy—it counts as lobbying. Key distinction: 'Vote yes/no on Prop X' = permissible lobbying; 'Vote for Candidate Y' = prohibited partisan activity. · Because Prop 50 is rooted in partisan battles, public charities must tread carefully and seek legal advice before weighing in. · Generally safe activity: nonpartisan voter engagement (e.g., get-out-the-vote drives, voter registration), but seek counsel especially around Prop 50. · 501(c)(4)s and Labor Organizations: Have far greater leeway—no cap on lobbying. But California's strict regulatory environment requires attention to registration and reporting obligations. Restricting Access to Ballot Initiatives · Since 2016, conservative legislatures have increasingly tried to restrict citizen-led ballot measures. · States in the spotlight: North Dakota, South Dakota, Wyoming, Missouri, Florida, Oklahoma, Arkansas. · Many proposals fail, but recent years have seen more succeed, especially in Florida and Arkansas. · Missouri is considering both mid-cycle redistricting and ballot measure restrictions in the same session. A Bit of Good News · South Dakota victory: A federal court struck down H.B. 1184's nine-month filing deadline for ballot measures as unconstitutional, reaffirming citizens' First Amendment rights. · Practical impact: Keeps the window open for grassroots groups to gather signatures and qualify measures. Resources Seize the Initiative: A Legal Guide on Ballot Measures for Nonprofits and Foundations — https://afj.org/wp-content/uploads/2020/04/Seize-the-Initiative-2020-2.pdf Being a Player: A Guide to the IRS Lobbying Regulations for Advocacy Charities — https://afj.org/resource/being-a-player-a-guide-to-the-irs-lobbying-regulations-for-advocacy-charities/ The Rules of the Game: A Guide to Election-Related Activities for Nonprofit Organizations — https://afj.org/resource/the-rules-of-the-game-a-guide-to-election-related-activities-for-nonprofit-organizations/
Support YDS on Patreon!Check out our new T-shirts!Your mom probably didn't sit you down to explain hot flashes, vaginal atrophy, or why your metabolism doesn't suddenly tank the second you hit menopause. That's where we come in. In this episode of Your Diet Sucks, Zoë and Kylee dig into the messy, complicated, and very normal reality of perimenopause and menopause—because more than half the population will experience it, and yet nobody talks about it. We trace the wild history of “treatments” like leeches and arsenic, unpack the real science around carbs, protein, strength training, sleep, and HRT, and roast the diet-culture nonsense that convinces athletes to fear their own bodies. From “menopause belly” panic to the myth that performance ends at 50, we're breaking down what actually matters for athletes, what doesn't, and how to navigate this transition without falling for the gimmicks. Consider this the talk your mom never gave you—and the one your Instagram feed definitely won't.Support the ShowEternal – To check out Foundations, use the promo code YDS for 10% a one year membership.Tailwind Nutrition offers science–backed endurance fuel that actually works. Try our favorite, Blueberry Lemonade Endurance Fuel - Get 20% off your first order with code YOURDIET20Janji – Adventure-ready running gear with pockets that actually work. Use code YDS for 10% off your order.Microcosm Coaching – Human-first, athlete-centered coaching for every runner, from 5K to 100 miles and beyond.
This week on The Business of Open Source, I spoke to Or Weis, the CEO and co-founder of Permit.io. Or is a serial entrepreneur who has had a long career in developer tools. We talked about Permit's relationship with open source, including of course the open source projects that they create and maintain. One thing to note is that none of Permit's open source projects are branded as “Permit.” They are all separate from the permit.io brand. On the other hand, Or talked about the essential balancing act for open source companies… figuring out the balance between what goes in the open source project and what goes in the commercial offering. “Companies that get it wrong die, and companies that get it right end up flourishing,” he said. Or Weiss has a theory about open source businesses that he calls ‘open foundations.' He thinks that this model is better than open core — to be honest I think open foundations is a type of open core, but I think that Or's argument about how to do open core are fundamentally correct. Permit's primary open source project is OPAL, and the way that Or puts it is that Permit uses OPAL, but it is not OPAL. The two pieces of software are different and have different value propositions. He also talked about how important it is for everyone to understand what features belong in the project and what belongs in the product… by ‘everyone' he means product managers in your team but also members of the open source community. We also talked about how you have to have a moat for your product, and especially with AI coding tools a lot of models do not have a moat anymore. Which is why he doesn't think that just SSO and a fancy UI are enough of a difference between project and product anymore. If you are interested in having more conversations about building open source businesses, join us next May in Paris at Open Source Founders Summit!
We continue with our awesome Patreon mini-series! Today on the CCO Crapshoot, we talk Pre-Modern Commander with our long-time friend and patreon supporter Magnus.Huge thank you to our sponsors, Fusion Gaming Online. They're your source for all of your gaming needs. You can find them here: www.FusionGamingOnline.com. You want a 5% discount off all of your MTG order? Head over to Fusion Gaming Online and use exclusive promo code: CCONATION at checkout.Want your deck or topic featured on Commander Cookout Podcast?Check out the reward tiers at Patreon.com/CCOPodcast. There are a lot of fun and unique benefits to pledging. Like the CCO Discord or getting your deck featured on the show.Ryan's solo podcast, Commander ad Populum:https://www.spreaker.com/show/commander-ad-populumInterested in MTG/Commander History? Check out Commander History Podcast: https://www.spreaker.com/podcast/mtg-commander-history--6128728You can listen to CCO Podcast anywhere better podcasts are found as well as on CommanderCookout.com.Now, Hit our Theme Song!Social media:https://www.CommanderCookout.comhttps://www.Instagram.com/CommanderCookouthttps://www.Facebook.com/CCOPodcast@CCOPodcast and @CCOBrando on Twitterhttps://www.Patreon.com/CCOPodcasthttps://ko-fi.com/commandercookout
At 56, radiation therapist Babs Freeman shares how the Fit Mother Project helped her turn grief and burnout into strength, community, and joy. After losing close family members and taking time off work to heal, Babs found FMP in May 2024 and finally discovered the consistency and accountability that every other plan lacked. What started as “showing up for an early appointment with Dr. A, Ben, and Kat” became a lifestyle that lights up her mornings and carries momentum through the entire day.Babs details the nuts and bolts of her routine: five training days per week, strength in the morning followed by incline walking, plus short walks after lunch to keep energy and mood high. She's dropped 10 pounds, gained visible muscle, and built confidence by mastering form, using smart modifications for a partial meniscus tear, and—yes—tackling Ben's endless push-up variations. Her longtime favorite? The Apex 10, which jump-started strength and definition and reminded her she can do hard things.Nutrition was the tougher puzzle. With guidance from FMP coaches (special shoutouts to Amy and Ben), Babs now focuses on simple, nutrient-dense meals, front-loads hydration earlier in the day, and uses lighter evening options—like a protein shake or yogurt with berries—to meet protein goals without disrupting sleep. She's learned to watch non-scale victories and ignore daily fluctuations: weight loss isn't linear, and strength, energy, and clothes fitting better tell the real story.Most of all, this episode is about hope, connection, and motion. Babs' message to women approaching 60: it's never too late to start. Move your body. Start small. Keep going. Be a lighthouse for the people you love—show what's possible by living it every day. And if you need a community that makes early mornings feel fun (bloopers and all), Babs says FMP is the place.Key Takeaways:Consistency through community accountabilityMidday walks to boost mood, NEAT, and recoveryApex 10 as a transformative, repeatable stapleSmart modifications for knee issues; form cues matterHydration earlier in the day to improve sleepLight, protein-forward dinners to hit targets without heavinessFocus on inches, strength, and energy over scale swings“Weight loss isn't linear”—ride the ebbs and flowsMorning routine anchored by “showing up” for the teamCoaching touchpointsCommunity as mental/emotional support, not just fitnessBe a lighthouse, not a tugboat—lead by exampleTry Troscriptions - With a DiscountIf you're on a mission to simplify and accelerate your path to health optimization and feel better now, Troscriptions is where to start. Give it a try at troscriptions.com/FITFAMILY or enter FITFAMILY at checkout for 10% off your first order.Want To Change Your Life? Check Out Foundations!Foundations is a simple, sustainable, and specific weight loss program designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, Foundations can help you lose weight, regain energy and vitality, and live life to the fullest. Click here to see everything you get when you join FM30X, subscribe to our YouTube Channel, check out our blog, and follow us on
How the Old and New Testaments tell us the same thing
How the Old and New Testaments tell us the same thing
Perfectionism in adolescence can be a heavy, even isolating, burden—shaped by social media, identity pressures, and the overwhelming number of choices youth face. Amid these challenges the Doctrine and Covenants offers a powerful reminder: “Remember that the worth of souls is great in the sight of God” (18:10). This eternal truth stands out in contrast to the feeling standards of the world. In this episode Professor Justin Dyer explains how such expectations contribute to rising perfectionism among our youth. Drawing from BYU's Foundations data, he offers advice on how parents, teachers, and leaders can help youth navigate these pressures and find peace in eternal truths. By helping young people anchor their self-worth in truth, we can guide them away from toxic perfectionism and toward a life of purpose, peace, and resilience. Publications: “Perfectionism Across Adolescence,” BYU Studies Quarterly, 63.4 (2024) “The Family Proclamation: The Secular and Spiritual Context,” co-authored with Michael A. Goodman, Religious Educator, 24.2 (2023) “Family Foundations of Youth Development: Research Update,” Review Magazine, Winter 2023 “Adolescents, Mental Health, and the Benefits of Private Religious Worship,”, co-authored with Mark D. Ogletree and Lindsay Cowdin, Religious Educator, 22.3 (2021) Family Foundations of Youth Development data website Click here to learn more about Justin Dyer
In the latest episode of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Jonny Tullis, a young father of two, software engineer, and Fit Father community member whose journey shows the power of structure and commitment. Although Jonny isn't in the typical “40+” age group the program is designed for, he found the Fit Father principles to be life-changing.Jonny opens up about the moment he realized he needed to change—seeing unflattering photos that didn't match how he perceived himself. That wake-up call led him to discover Old School Muscle (OSM), where for the first time he experienced a structured, progressive strength-training program paired with clear nutrition guidance. The early days were humbling, but by committing to the full eight weeks, Jonny saw dramatic before-and-after results that shocked both him and his wife.He shares how building a home gym, tracking his workouts, and leaning into nutrition principles helped him gain strength, reduce pain, and improve his posture and confidence. Jonny also explains the game-changing role of nutrition tracking apps like MacroFactor, which gave him clarity about calories, protein, and portion control. Most importantly, he highlights how logging food changed his relationship with eating—helping him balance occasional treats with long-term progress.This episode is packed with lessons on overcoming overwhelm, the importance of structure, the value of investing in yourself, and how small, consistent steps can add up to life-changing results. Whether you're in your 20s, 40s, or 60s, Jonny's journey is proof that anyone can transform their health with the right mindset and system.Key Takeaways:Motivation needs structure to last.A simple home gym setup can be powerful for consistency.Tracking workouts shows real progress and builds confidence.“Newbie gains” are real—early commitment brings rapid results.Proper form prevents injury and maximizes results.Nutrition tracking is often the most eye-opening part of the journey.Calories in vs. calories out is fundamental for fat loss.Occasional treats are fine if you stay conscious and balanced.Building muscle improves joint health and reduces chronic pain.Family support (like affirmations from a spouse) fuels momentum.Investing money into a program increases commitment.Seasonal cycles (holidays, new year, summer) can be used strategically.Small recipe tweaks can significantly reduce calorie intake.Sustainability comes from finding a personalized system that works.Try Troscriptions - With a DiscountIf you're on a mission to simplify and accelerate your path to health optimization and feel better now, Troscriptions is where to start. Give it a try at troscriptions.com/FITFAMILY or enter FITFAMILY at checkout for 10% off your first order.BEAM Minerals can make a huge difference on your health!Learn about Beam Minerals and what they can do for your health at beamminerals.com/fitfamily. Use the code FITFAMILY for 20% off your first order.Want To Change Your Life? Check Out Foundations!Foundations is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, Foundations can help you lose weight, regain energy and vitality, and live life to the fullest. Click here to see everything you get when you join
"He dreams of all the battles won, but fate had left its scars upon his face."CREDITS:Iris Christianson as Hope PatrolMolly Rhinebeck as HereafterLexi Waltner as Jacqueline "Jack" SparksZoe Tunnell as The GMMUSIC BY MAX KNIGHTLEYEDITED BY LUKE VARNERCONTENT WARNING: This episode contains gun violence, body horror, violence toward animals, and references to radiation poisoning.Buy our book!Support us on Patreon!Join the Discord!
Struggling with the connection between your sleep, nutrition, and stress levels? In this episode, Dr. Diana Hill sits down with Shawn Stevenson, the dynamic host of The Model Health Show. Shawn dives into his personal journey from a debilitating health crisis to becoming a leading voice in holistic health. They discuss the importance of a solid sleep routine, the impact of essential nutrients on sleep quality, and the life-changing benefits of family meals. Discover actionable steps to create your own sleep sanctuary, the power of nutrient-dense foods, and why community is crucial for holistic health. Don't miss this deep dive into living a more vibrant and healthier life.In This Episode, We Explore:How a consistent sleep schedule can transform your healthWhy key nutrients like Vitamin C, Omega-3s, and Magnesium are vital for better sleepThe surprising benefits of family meals on physical and emotional well-beingInsights into the future of personalized and circadian medicineSuggested Next Episode:Episode 69: What To Eat To Build A Healthier Brain And What You Can Do To Help Improve Nutrition In Your Community With Kimberley WilsonRelated ResourcesGet enhanced show notes for this episodePre-order my upcoming book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special pre-order bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn,
Welcome to the Transformation Church Podcast! Each week you can be a part of the weekly sermon delivered at TC by one of our Pastors. You can join us and listen to each message and then catch our Message Re-Cap Podcast on each Wednesday where we talk a little message and a lot of nonesense. Thank you for taking the time to connect with us and with God through this message! For more info about Transformation Church check out our website at https://transformationchurch.com This week Pastor Brad brings the message from the Foundations series with I'm Just Built Different.
Get your copy today! "Foundations in the Book of Genesis: A Geologist's Perspective" https://ttwpress.com/product/foundations-in-the-book-of-genesis-a-geologists-perspective/ The opening chapters of Genesis must be understood by recognizing the Lord Jesus Christ as our Creator (John 1:1-3), who displayed His power in His miracles and always spoke the truth. He quoted from those chapters as literal history. Thus, we can read the Genesis text as teaching literal days of creation of our earth and universe only thousands of years ago, based on the genealogies, and that God created in a specific order that refutes the secular evolutionary "story" of life's origins. The flood was global, covering all the mountains everywhere under the whole heavens, destroying and reshaping the earth so that all land-dwelling animals and men perished, except for those on the ark. These early chapters of Genesis are also the foundation for so many vital doctrines, not least being the origin of sin and death that necessitated the sacrificial death of the promised Savior, the gospel itself. Yet the apostle Peter warned that in the last days scoffers would deny the evidence of the creation of the earth and its cataclysmic destruction by the flood, thus scoffing at our Lord's promised Second Coming. GS-093 - https://www.thetruthpulpit.comClick the icon below to listen.
In this episode of the Life at Liberty podcast, Dan James sits down with renowned Liberty performer Ben Atkinson to discuss the art of Liberty training, the challenges of performing with horses, and the upcoming Liberty Festival. They explore Ben's journey into Liberty training, the importance of foundational skills, and the mindset required for success in equine performance. The conversation also touches on the unique aspects of the Liberty Festival, the significance of perseverance in training, and the community spirit that makes the event special. Ben shares personal anecdotes and insights, emphasizing the importance of belief in oneself and the process of learning with horses. Highlights - How an Aussie and a Brit found common ground (and comedy) in Liberty - The lessons Dan and Ben learned the hard way, and how failure shaped their training - Why “Not Yet” became Ben's life motto and a reminder for every horseman - A behind-the-scenes look at their Foundations in Freedom session coming to the 2025 Liberty Festival - The balance of faith, humility, and humor in pursuing Liberty without limits Key Moments 00:03:11 How Dan and Ben First Connected Through Liberty 00:08:47 Stories of Setbacks, Humor, and Lessons Learned 00:15:02 Ben's Motto of “Not Yet” and What It Means for Trainers 00:22:36 The Role of Faith and Mindset in Horsemanship 00:30:49 What to Expect from Foundations in Freedom at the Liberty Festival 00:42:15 Dan and Ben on Keeping Liberty Training Fun 00:50:27 Final Thoughts on Partnership, Progress, and the Future of Liberty Chapter Summaries 00:03:11 How Dan and Ben First Connected Through Liberty Dan James and Ben Atkinson share how their paths crossed in the Liberty world and why they respect each other's approach to training, even across different continents. 00:08:47 Stories of Setbacks, Humor, and Lessons Learned They swap candid (and hilarious) stories of things going wrong in the arena and the value of finding humor when training doesn't go as planned. 00:15:02 Ben's Motto of “Not Yet” and What It Means for Trainers Ben explains how “Not Yet” became a guiding phrase for him, teaching patience and persistence when progress feels out of reach. 00:22:36 The Role of Faith and Mindset in Horsemanship Both trainers open up about how faith, humility, and mental resilience shape their journey as horsemen and performers. 00:30:49 What to Expect from Foundations in Freedom at the Liberty Festival Dan and Ben give listeners a preview of the new Foundations in Freedom session debuting at the 2025 Liberty Festival, where multiple trainers will demonstrate different approaches to starting horses at Liberty. 00:42:15 Dan and Ben on Keeping Liberty Training Fun They discuss how fun, creativity, and laughter are just as important as structure and discipline in Liberty training. 00:50:27 Final Thoughts on Partnership, Progress, and the Future of Liberty
Lead Pastor Alan Cullen
This is Week 4 of our series, Foundations.
Seasons of Life Series
Our nation is suffering from uncertainty, angst, conflict, and distrust. If ever we needed to rely on the Scripture, it's today. Such times should lead us to cry out to God, asking Him for the wisdom, courage, and obedience to do what's right.
Jim Marrs joins Freeman for a discussion of Alien connections to the Nazi elite and the rise of the Fourth Reich in America. Also discussed are the Annunaki, ancient Sumer and Egypt. Jim is an expert on Ancient Astronauts, the NWO, Nazi UFOs, Skull and Bones, Bush Dynasty, the CIA, and NSA, Trilateral Commission, Bilderbergers, CFR, Flying Saucers, and the Alien Agenda. This show with Jim Marrs aired on Radio Freeman Nov. 09, 2010 on American Freedom Radio Jim Marrs is author of Rule by Secrecy, which traced the hidden history that connects modern secret societies to the Ancient Mysteries. It reached the New York Times Best Seller list. In 2003, his book The War on Freedom probed the conspiracies of the 9/11 attacks and their aftermath. It was released in 2006 under the title The Terror Conspiracy. In mid-2008, his book The Rise of the Fourth Reich, detailing the infiltration of National Socialism into the USA, was published followed by a study of mysteries entitled Above Top Secret. Associate Producer: Steve Mercer Send comments and guest suggestions to producersteve@freemantv.com Topics include: Freemasonry, Religion of World - Bureaucrats - Skull and Bones - Perks for Lower Masons - Albert Pike, Albert Mackey - Rosicrucians. Levels, Grades, Degrees - Noble Orders, Old Aristocracy, Knighting, Sirs - Terminology of Architecture and Building - "Building the Temple" - Knights Templars. United States, Founding Fathers, British Crown, Royal Charters - Masonic Lodge Meeting, Constitution, Benjamin Franklin, France. Foundations under Cloak of Charity - Political Group and NGO funding - Demands for Laws to be Passed - Soviet Union. Chemtrails - Aerial Spraying of Prozac, Valium - Weather Modification - Tranquilizing Public - "Brave New World". Hollywood (Holy Wood, Grove) - Giving You Your Thoughts - Subliminals - Royal Institute for International Affairs, Council on Foreign Relations. Worldwide HAARP - Earthquake, Tornado, Drought, Famine, Tsunami Creation. Mystery Religions, "Societies with Secrets" - Masonic Obelisks across U.S.-Canada Border. Hermaphroditic Symbol - Perfection of Human Being - Cessation of All Conflict - Perfected Worker Breed, Ideal Design, Purpose-Made Humans. Dictatorships - Scientific Indoctrination, Bertrand Russell, Experimental Schools - "Contaminated Ideas" - Kindergarten. Total War - British Military Academies, Hitler's Army - Mercenaries, Armies - Carroll Quigley. Project for a New American Century, Wolfowitz - War in Middle East - John Stewart Mill - Peoples, Races to be Eliminated - H.G. Wells.
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Distal Biceps Avulsion from our Shoulder & Elbow section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
The Fruit of The Spirit is Love...Reach out to us here! Support the showMore from James & Haley: The Royal Grant Initiative Chef James K Jones Website Cooking with Chef James K Jones (YouTube Channel) Facebook Instagram Subscribe for extra content here: Become a Subscriber and support the Show: Support our Sponsors Hurst Towing and Recovery - Lynn & Debbie Hursthttps://hursttowing.com/ Holland Home & Commercial Services https://hollandhcs.com/ Ironwood Realty https://www.instagram.com/ironwoodrealty/
Today, it's all about forage. With grass disappearing fast and hay supplies under pressure, Spike and Louise talk about why forage is the foundation of every horse's diet, how to work out what your horse is really getting, and what to do if shortages bite this winter. They also dive into one of the most common yard debates: balancers vs. complete feeds, and why a handful of chaff and a balancer might not be enough for horses in proper work. Episode Highlights Forage under pressure: why shortages are a real concern this winter. Spotting what's missing: practical ways to assess intake and condition. Planning ahead: tips to stretch supplies, reduce waste, and use safe alternatives. Balancers vs. complete feeds: what each really provides and when they work. Feeding myths debunked: from “protein panic” to the fear of feeding too much. Guests Spike the Vet Louise Jones, Connolly's Red Mills
348. Hot Mess to Harmony: The Weekly Foundations Every Mom Needs to Prevent Burnout and Build a Thriving Home | Routines, Schedules, Time Management, Time Blocking, Home Organization, Planning, Plan, Planner, Self CareGet organized & help your family thrive this Fall by signing up for the Summit! Register for the BACK TO SCHOOL SUMMIT now! Check it out here >>> [JOIN US!]Are you stuck in survival mode, drowning in laundry, running on fumes, and wondering why your home feels more like a tornado zone than a place of peace? Mama, you're not broken— these are just signals to minds that it's time to realign & recalibrate.In this episode of the High Five Motherhood Podcast, we're discussing weekly foundations: the non-negotiable routines that take you from hot mess to harmony. These foundations are the “big rocks” that give you breathing room, help you prevent burnout, and build a thriving home filled with peace and purpose.You'll learn:✨ The warning signs of mom burnout and what they're really telling you✨ Why survival mode is not your permanent address✨ How the “big rocks” analogy can completely change how you view your time✨ The weekly foundations every mom needs to realign with what matters most by using core values as your guide.Press play and let's trade the chaos for calm, together, let's do this!Keep on thriving Mama!XO, KimResources & Links:Register for the BACK TO SCHOOL SUMMIT now! [JOIN US!]Grab your FREE Weekly Planning Checklist - get started on your personal weekly foundations today! [Click Here]Follow me on Instagram: [@kim_high_five_motherhood]Share this episode with a mom friend who needs a little hope today
For this week's episode, we're sharing the next Foundations episode of the Living Joyfully Podcast with Pam and Anna, Boundaries, Comfort Zones, and Capacity. The idea of boundaries comes up pretty often in conventional circles, often through the lens of self-care, encouraging people to set boundaries with their kids, their partners, their parents, and so […]
Join Richard Harris and Rick Green as Rick reveals how truth and liberty can be restored, why young people are leading the charge, and how the roots of our nation's founding principles point the way forward. It's time to stand for truth, rebuild liberty, and engage culture with the Gospel. Charlie Kirk is coming this week to the T&L Annual Conference, which is scheduled for Sept 11-13. Register Now! Subscribe to our newsletter: https://www.truthandliberty.net/subscribe Get "Faith for America" here: https://store.awmi.net/purchase/tal102 Donate here: https://www.truthandliberty.net/donate Original Air Date 09-10-25