Podcasts about BBC

Running a restaurant is hard. Long hours, tight margins and constant stress. In this episode of the Food Chain, Rumella Dasgupta travels to Edinburgh, Scotland, to meet Lisa He and her mum Sophie. Lisa has just put her life and acting career on hold, to try and help her mum save the family's restaurant, the China Star. A video she made documenting her attempt has gone viral, with more than fifteen million views. But is a viral video going to be enough to turn a failing business into a success? Lisa's got to fix the sprawling menu, digitise the paper ordering system and cut costs. Lisa and Rumella meet restaurant turnaround expert David Hopkins from the Fifteen Group in Canada, who's on hand to give advice and to explain why restaurants are such difficult businesses to run. Meanwhile the Mand family in Sydney Australia know only too well what Lisa and Sophie are going through. Last year, son Bhav documented his fight to save his dad's failing restaurant. So how's it doing now? And, in such a difficult industry, when is the right time to walk away? Rumella hears from Carleigh Bond, who made the tough decision to close her vegan fast-food restaurant Forked Up in October 2025.The Food Chain examines the business, science and cultural significance of food, and what it takes to put food on your plate. To hear more, search The Food Chain wherever you get your BBC podcasts.

Asma Khalid, co-host of the BBC's The Global Story, former NPR White House correspondent, talks about their new series looking at the way the US has shaped the world over its 250 years, plus being Muslim in America and the state of the American Dream. Photo: JERSEY CITY, NJ - JUNE 28: The Strawberry Moon rises behind the Statue of Liberty as the sun sets in New York City on June 28, 2026, as seen from Jersey City, New Jersey. (Photo by Gary Hershorn/Getty Images)   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In Venezuela, rescue teams are searching through collapsed buildings for survivors after last week's devastating earthquakes, with international help now reaching some of the worst-hit areas. The BBC hears from people who have been left with nothing, as thousands sleep outdoors or in makeshift shelters. Also: Israel's recognition of the mass killing of Armenians by the Ottoman Empire as genocide prompts a furious reaction from Turkey. Gazans try to rebuild lives and livelihoods, despite much of the Palestinian territory still lying in ruins. Uganda's biggest independent media group is ordered to close, raising fears over press freedom. Eleven people die in a plane crash in eastern France. A journalist investigates the Nigerian cybercrime network behind a romance scam that targeted his mother. Canada reaches the last 16 of the men's football World Cup after a dramatic win against South Africa. The Large Hadron Collider - the world's most powerful particle accelerator - shuts down for a four-year upgrade. And a vigilante nicknamed Mexico's Batman goes viral after catching alleged motorcycle thieves.The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.ukPhoto: BBC correspondent Will Grant at a baseball stadium in Venezuela where displaced families have come to shelter after the earthquakes Credit: BBC

Search-and-rescue crews are racing to find survivors in earthquake-ravaged Venezuela. The BBC reports on how families have joined in to look for their loved ones.Texas is the first state to require Bible readings in public schools. The Houston Chronicle reports that the new standards take effect this fall.World Cup group play is over. Paul Tenorio of The Athletic joins to break down the round of 32.Plus, officials in France reported an additional 1,000 deaths from the deadly heat wave hitting Europe, Iran said it has the right to control the Strait of Hormuz in a challenge to the peace deal with the U.S., and Serena Williams is returning to Wimbledon for the first time since 2022.Today’s episode was hosted by Gideon Resnick.

For all the Trumpian chaos in Latin America, no other developing-world regional economy has done so well in the past year. We examine the Donroe dividend. The cost to make jollof rice, a staple dish in Nigeria and Ghana, is a window into the countries' economies. And the BBC waves goodbye to its long-wave radio service.Guests and host:Cerian Richmond-Jones, international economics correspondentỌrẹ Ogunbiyi, Africa correspondentBo Franklin, senior editorRosie Blau, co-host of “The Intelligence”Jason Palmer, co-host of “The Intelligence”Topics covered: Latin America, Donroe doctrine, miningNigeria, Ghana, cost of living, jollof riceBBC, long-wave radioGet a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

For all the Trumpian chaos in Latin America, no other developing-world regional economy has done so well in the past year. We examine the Donroe dividend. The cost to make jollof rice, a staple dish in Nigeria and Ghana, is a window into the countries' economies. And the BBC waves goodbye to its long-wave radio service.Guests and host:Cerian Richmond-Jones, international economics correspondentỌrẹ Ogunbiyi, Africa correspondentBo Franklin, senior editorRosie Blau, co-host of “The Intelligence”Jason Palmer, co-host of “The Intelligence”Topics covered: Latin America, Donroe doctrine, miningNigeria, Ghana, cost of living, jollof riceBBC, long-wave radioGet a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

Fifa has introduced mandatory hydration breaks for this World Cup, essentially splitting the games into four quarters. The mandatory three-minute drinks stoppage at all 104 games has been introduced to help players cope with the stifling heat and humidity levels in Mexico, Canada and the United States. It has been criticised for allowing coaches to make tactical changes while broadcasters can - and many have - opted to cut to lucrative commercial breaks while play is halted.The breaks have also attracted criticism from the likes of the Netherlands captain Virgil van Dijk and USA head coach Mauricio Pochettino. Fifa says the measure "is part of a focused attempt to ensure the best possible conditions for players, drawing upon the experiences of previous tournaments, including the recent FIFA Club World Cup." In a special bonus episode from the More than the Score podcast, the BBC's Lee James is joined in Toronto by CBC's Olympic and sports commentator Matt Cullen, and BBC football tactics correspondent Umir Irfan, to discuss who benefits from a mid-half break in play - players or broadcasters? More than the Score brings you more than the men's football World Cup - the new teams, standout stars, trends and fandoms shaping the tournament in ways the stats don't show. With 48 teams competing across Mexico, the US and Canada, BBC World Service promises to take you deeper - from the group stages to the final. Search for More than the Score wherever you get your BBC podcasts.

Ralph speaks to economist Dean Baker about the hypocrisies behind the supposed Social Security shortfall and Republicans' "waste, fraud, and abuse" panic. Then, Ralph talks to journalist and ocean activist David Helvarg about his new book: Forest of the Sea: The Remarkable Life and Imperiled Future of Kelp.Dean Baker is a Senior Economist at the Center for Economic and Policy Research, where he authors “Beat the Press,” his regular commentary on economic reporting. He has written several books, including Getting Back to Full Employment: A Better Bargain for Working People, The End of Loser Liberalism: Making Markets Progressive, False Profits: Recovering from the Bubble Economy, and The Conservative Nanny State: How the Wealthy Use the Government to Stay Rich and Get Richer.People will hear big numbers. They'll hear “$300 billion” and they'll go “Oh my God, that's a lot of money. That's money out of my pocket. It's causing the government deficit,” whatever. That's because they haven't given it any context…If we could, in any conceivable world, afford to pay $500 billion to increase the military budget, surely we can afford to pay $300 billion to ensure that everyone gets their Social Security benefits. It's just a case of: put it in context. I'm not going to say it's a small number. It isn't. But it's smaller— $300 billion is smaller than $500 billion, and that's really not a disputable point.Dean BakerWhere [DOGE] had the biggest consequences is with foreign aid. [Musk] just got a big kick out of that— USAID, he just shut it down. He boasted about that. He goes, “Last weekend I fed USAID into the wood chipper.” That's almost verbatim what he said. Now, what this meant was that you have people— and you could find waste in that program just like any other program, but this is a program that provided millions of people with medicine, with nutrition, with healthcare. And suddenly they couldn't get it…And Elon Musk was boasting that he killed that program. That's great. But millions of people, I mean, thankfully, I don't think it's millions yet, but if that program doesn't get restarted or funded somewhere else, you're going to see millions of people lose their lives.Dean BakerSo we're saying we have people on Medicaid that are committing fraud? No one gets a check from Medicaid. What would that even mean? Like, you signed up for Medicaid and you weren't eligible, so that would mean that they might be making a payment to a doctor or hospital that they don't actually have to make because you didn't qualify? I'm sure that happens sometimes but it's not like someone's living high on the hog because they were able to get Medicaid to pay for their doctor's visit when it actually shouldn't have.Dean BakerDavid Helvarg is a journalist and ocean activist. He is the founder and executive director of Blue Frontier, an ocean policy and media group, and producer of Rising Tide: The Ocean Podcast. He has produced more than 40 documentaries for media outlets, including PBS and the Discovery Channel. And he has written several books, including Blue Frontier, The War Against the Greens, and Forest of the Sea: The Remarkable Life and Imperiled Future of Kelp.I've been pushing with my colleagues in journalism the idea of the “blue beat.” The only resource in the ocean not fully exploited at this point is good investigative reporting and narrative storytelling. Because people don't connect with it, a lot of people think the environment ends at the shoreline. And that's really where 95% of the living space on the planet begins.David HelvargPeople at least know that corals are in trouble and they have some sense of what a coral reef is. People don't know that the planet has this other forest crisis—that kelp forests cover an area larger than the Amazon basin, and they're also being impacted by these marine heat waves that are growing every year. And as you add more heat to the system, it gets more energetic, which is why we have more and more extreme storms. I covered Katrina in 2005. I thought that would be a turning point (we had 1,800 people killed and a million environmental refugees). But the propaganda by the oil and gas industry is such that we keep having these disasters from a warming ocean planet, we see the melting of the Arctic ice, and instead of an alarm bell, it became a dinner bell for all the shipping industries and people who want to exploit the oil and gas in the increasingly open Arctic waters. So we're in this crisis point. I'm more frustrated than despairing because we know what the solutions are. It's creating the political will to enact them.David HelvargWhen I started Blue Frontier 20 years ago, the main threats were overfishing and pollution—oil, chemical, plastic, nutrient pollution. Today, that's being overwhelmed by these marine heat waves.David HelvargNews 6/26/26* Our top story this week comes to us from New York City, where democratic socialist mayor Zohran Mamdani has pulled off a stunning hat trick, with all three candidates for Congress endorsed by the Mayor winning their primaries on Tuesday. The most surprising victory is that of Darializa Avila Chevalier, who ousted the powerful incumbent Congressman Adriano Espaillat, head of the Congressional Hispanic Caucus, in New York's 13th congressional district. This primary had turned ugly, with Espaillat's campaign seeking to weaponize anti-Haitian racism in the Dominican community against Avila Chevalier, per the Haitian Times, despite the fact that she is not in fact Haitian. Impressive in another way is the victory of UAW organizer and New York State Assemblywoman Claire Valdez in New York's 7th district. Much has been made of this race being a proxy battle between Mamdani and his onetime supporter, retiring Congresswoman Nydia Velazquez, who backed her protégé, Brooklyn Borough President Antonio Reynoso to succeed her in this seat. Reynoso enjoyed the support of a broad range of New York elected officials – including Velazquez along with New York Attorney General Letitia James, Congressman Jerrold Nadler, Public Advocate Jumaane Williams, and a broad range of unions and civil society groups, most notably the Working Families Party – but was absolutely trounced by Valdez, who won by over 20 points with the support of Mamdani and NYC-DSA. Meanwhile, in the 10th district, Brad Lander won by an even greater margin, outrunning incumbent Congressman Dan Goldman by over 30 points while running on a pro-Palestine platform in the most Jewish congressional district in America. These victories send a clear signal to the sclerotic, ossified leadership of the Democratic Party. The only question now is will they listen.* Beyond the congressional races, DSA won a remarkable number of races at the state level. According to Democratic Left, DSA will send as many as seven new legislators to Albany this cycle, for a total of “four state senators and 11 or 12 members of the state assembly.” As the magazine notes, this means that the “2027-2028 socialist bloc in Albany will be the second largest in a state legislature in U.S. history…behind 20 members in Wisconsin in 1919 and ahead of 14 members in Wisconsin in 1911.” Within New York City, DSA endorsed candidates won seven out of eight races for seats in the state legislature, per NYC-DSA. All told, it was a thunderous victory for the left in New York and raises the clout of Zohran and his compatriots to dizzying heights.* Meanwhile, in Washington DC, NOTUS reports the local DSA has exploded in membership, adding nearly 1,000 new members since this time last year. This growing bloc flexed its political muscle in the recent Democratic primaries, electing DSA members Janeese Lewis George for Mayor and Aparna Raj for the Ward 1 seat on the DC Council, as well as Oye Owolewa for an at-large seat. Axios notes that they are already eying, “two more openings — to fill Lewis George's Ward 4 seat and the at-large seat of Congress-bound Robert White.” If these votes go in DSA's favor, Lewis George could assume the mayoralty with a progressive majority of seven out of 13 members on the Council. Since her victory last Tuesday, Lewis George has emphasized her plan to lower utility costs through “expanding government solar,” and “balcony solar” for apartment tenants, optimizing efficiency at local government agencies and maximizing federal housing grants.* In Maryland, the results for DSA and progressives more generally were not quite so decisive but the left notched key victories nonetheless. DSA endorsed candidate McKayla Wilkes won her primary for the Charles County Commission and incumbent State Delegate Gabriel Acevero won reelection to his seat. Senators Dalya Attar and Nancy King, both centrist incumbents, lost to progressive challengers, per Maryland Matters. Will Jawando in Montgomery County won the County Executive position with broad support from the Maryland political establishment and progressives, while Maryland Senate Majority Leader Bill Ferguson fended off his first real challenge in years only after a last minute pledge to reverse his position on Maryland congressional redistricting. However, in the 5th congressional district, Steny Hoyer protégé and “AIPAC-backed” Adrian Boafo won the primary to succeed his mentor in Congress. According to the Jerusalem Post, “AIPAC poured $5.7 million into his campaign through its super PAC.” Former Capitol Police Officer Harry Dunn came in a distant third place, despite scoring the endorsement of Nancy Pelosi. In short, the left has more work to do in order to build a political machine in Maryland as they have in New York and DC.* The next major contest between the factions of the party will occur next week in Colorado, where Melat Kiros, a DSA-backed progressive challenger born in 1997, is taking on Congresswoman Diana DeGette, who first took office that same year, per Zeteo. According to a poll conducted on behalf of the Kiros-aligned Justice Democrats, she leads DeGette by five points and she has now won the endorsement of Senator Bernie Sanders. Senator and former Governor John Hickenlooper is also facing a progressive primary challenge from State Senator Julie Gonzales and, according to the polls, he holds but a single digit lead, the Coloradan reports. We will be watching both of these races closely.* Meanwhile in Congress, the Senate has passed a new resolution on Iran, this time directing Trump to “remove U.S. armed forces from hostilities against Iran unless explicitly authorized by Congress, other than to defend America, an ally or partner from ‘imminent attack,'” according to the Wall Street Journal. The Journal notes that while the resolution is nonbinding, it was previously passed by the House, marking “the first time both chambers of Congress have passed the same measure to curb” presidential power to wage war on the Islamic Republic. The resolution passed 50-48, with the support of Republican Senators Bill Cassidy, Susan Collins, Lisa Murkowski and Rand Paul. Senators Mitch McConnell and Dave McCormick were absent, and Senator John Fetterman again broke ranks with the Democrats to vote no.* Turning from the Senate floor to the shop floor, the United Auto Workers (UAW) concluded their 39th Constitutional Convention last week, with a momentous vote to divest the union's investments from Israel bonds. UAW's divestment decision is the latest victory in the campaign to disentangle the finances of American organized labor from the state of Israel, following the United Electrical Workers (UE) in 2015 and the American Federation of Teachers (AFT) in 2023. UAW members also heard from Abdul El-Sayed, the candidate the union has endorsed in the Michigan Senate race. This contentious campaign will not be over until August, but El-Sayed, occupying the progressive lane, has moved into the lead and appears to be consolidating his lead, winning the endorsement of Maryland Senator Chris Van Hollen just this week, per the Traverse City Record-Eagle. Van Hollen himself has recently begun hinting that he may seek higher office, recently telling NOTUS that he is “kicking the tires” on a 2028 presidential bid.* Turning to foreign affairs, this week saw the fall of British Prime Minister Keir Starmer. Starmer, a centrist who was elected Labour Party leader in 2020 following the ouster of leftist Jeremy Corbyn, has held the post of Prime Minister since 2024 when Labour won an historic landslide. Since then however, his personal approval rating and that of the party has cratered, creating space for the rise of the far-right Reform UK party. The BBC reports Starmer will remain in his post until a new leader is chosen from within the party, with the presumptive successor being MP Andy Burnham who recently beat back a challenge in his own seat by a Reform candidate by a large margin. Starmer is now set to be the shortest serving Labour PM in British history, while Burnham is set to become the UK's seventh Prime Minister in the last ten years, both indications of the precariousness of the post-Brexit British political order.* Our final two stories come to us from Latin America. First, in Bolivia, the country's union confederation has maintained a general strike against the right-wing government of Rodrigo Paz for nearly two months over his administration's initiatives to privatize government services and rescind the land reform program instituted over the last several decades of rule by the Movimiento al Socialismo (MAS). On June 19th, journalist Ollie Vargas reported that the government had blinked and signed an agreement to withdraw these plans in exchange for the unions ending the general strike. However, Vargas notes that “most affiliated unions state that they want to maintain strike until [the Paz government] resigns.”* Finally, in Colombia, the right-wing candidate Abelardo de la Espriella emerged victorious from Sunday's runoff presidential election, defeating leftist Ivan Cepeda, the handpicked successor of sitting President Gustavo Petro, by less than one percentage point. In the immediate wake of the election, President Petro “alleged that Israel interfered” in the election, citing “irregularities in the country's vote counting process and calling for a full audit and recount,” per Drop Site News. However, by Wednesday, Cepeda himself formally conceded, framing his decision to do so as “an act of democratic responsibility, to contribute to harmony, peace and dialogue among Colombians,” Al Jazeera reports. As one of his first acts, Abelardo de la Espriella has committed to reestablishing diplomatic relations with Israel, which had been severed under President Petro.This has been Francesco DeSantis, with In Case You Haven't Heard. Get full access to Ralph Nader Radio Hour at www.ralphnaderradiohour.com/subscribe

Every World Cup has its stand‑out personalities and talking points. This year, fans have been as delighted by Lionel Messi's performance in the tournament, his sixth World Cup, and by the stand‑out style of DR Congo superfan Lumumba Vea, as they have been sometimes baffled by hydration breaks. But only a handful of moments are remembered throughout the decades. In 1986 in Mexico City, Diego Maradona scored two goals for Argentina in a match against England that will never be forgotten. World Service News editor Lourdes Heredia, it turns out, was there and witnessed what Maradona would go on to call his 'Hand of God' goal. A few weeks ago in Afghanistan, in the western city of Herat, people took to the streets in a rare protest after local Taliban government officials reportedly began arresting women perceived to be “improperly wearing the hijab." Since the Taliban returned to power in 2021, women's rights have been restricted more and more. Women are no longer allowed to go to secondary school or university, beauty parlours have been banned, travel restrictions have been put in place dictating how far women can travel from home, and women have been ordered not to speak when out in public. Mahjooba Nowrouzi and Mamoon Durrani of BBC Afghan have been reporting on these protests and looking into Taliban leadership.The Fifth Floor is at the heart of global storytelling on the BBC World Service, bringing you the best stories from journalists in the BBC's 43 language services. We're here to help you make sense of the stories making headlines around the world; to excite your curiosity and to get to grips with the facts. Recent episodes have investigated Russia's youth armies and how they make soldiers of Ukrainian children; featured the BBC team who were the first journalists to the site of the Nigerian school kidnappings and reflected the effects of internet blackouts in Iran, Uganda and India. If you want to know more about Venezuela's acting president, Delcy Rodriguez, and the legacy of Hugo Chavez; or how Vladimir Putin's network of deep cover spies operates; or why Donald Trump signed an executive order granting white South Africans asylum in the US, we have all those stories and more.Presented by Faranak Amidi. Produced by Laura Thomas and Caroline Ferguson (Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

Get 15% off your eSIM today—download the Saily app or visit saily.com/lwos and use code LWOS at checkout. Host Ricky Sacks is joined by Jamie Brown and returning special guest in Senior Football Correspondent for the BBC in Sami Mokbel as we discuss Tottenham Hotspur's different approach to this transfer market and what the Club have learnt off the back of finishing 17th twice in the past two domestic seasons. We also discuss on the calibre of player Tottenham Hotspur are trying to sign during this window and why the future looks to be getting brighter again for Spurs. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fifteen years after her cancer diagnosis, Sheila Dillon asks what role food could play in cancer treatment, prevention and recovery - and why it is still so often overlooked.Earlier this year, the Government published a new 10-year National Cancer Plan for England, aiming to save 320,000 lives and ensure three in four people survive at least five years after diagnosis by 2035. It's been welcomed as an ambitious strategy, yet some say it has little to say about diet. References to food focus largely on reducing obesity - by making supermarkets to monitor and report on sales of healthy and unhealthy foods, and expanding access to weight-loss drugs. It also includes commitments to improving hospital food for children with cancer, and introducing prehabilitation programmes via the NHS App by 2028. So where does that leave food itself - in treatment, in recovery, and in the risk of relapse?Featuring interviews with: Clare Doney, the clinical lead for personalised care for the Northern Cancer Alliance covering the North East and North Cumbria. Dr Giota Mitrou, Executive Director of Research and Policy at World Cancer Research Fund International Prof. Robert Thomas, head of oncology at the Royal London Hospital for Integrated Medicine, part of University College Hospital and consultant oncologist at Addenbrooks hospital in Cambridge.Produced by Natalie Donovan for BBC Audio in BristolResources:https://mywellbeingspacenca.nhs.uk/https://www.wcrf.org/living-well/living-with-cancer/cancer-and-nutrition-helpline/These links will take you to an external website. The BBC is not responsible for the content of external sites.

The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from California, Alabama, Georgia, and the United Kingdom.The BBC's coverage of the murders of Barnaby Webber, Grace O'Malley‑Kumar, and Ian Coates by Valdo Calocane and the ensuing fallout over the improper handling of health records: https://www.bbc.com/news/articles/cgmpz1mxzd9oThe BBC's coverage of the murders of Barnaby Webber, Grace O'Malley‑Kumar, and Ian Coates by Valdo Calocane: https://www.bbc.com/news/articles/cq5977x7734oMore coverage from the BBC on the murders of Barnaby Webber, Grace O'Malley‑Kumar, and Ian Coates by ValdoCalocane: https://www.bbc.com/news/articles/cgrpdkevvnkoCourt TV's coverage of the jury issues in the alleged murder of Daniel Akers and the trial of Lacy Jolee Boles: https://www.courttv.com/news/murder-trial-postponed-after-juror-asks-chatgpt-about-the-case/Rocket City Now's coverage of Brian Mann's conviction for the attempted murder of his wife Hannah Mann: https://www.rocketcitynow.com/article/news/local/court-affirms-conviction-of-chiropractor-for-attempted-murder-of-wife-with-lead-laced-pills/525-4b0144a1-7863-4007-ab32-0007648ea6a9ABC 7's coverage on the trial of Gene Evin Atkins and the hostage-taking and killing of Melyda Maricela Corado: https://abc7.com/post/jurors-reach-verdict-gene-atkins-trial-tied-2018-silver-lake-trader-joes-shooting-death-melyda-corado/19264360/Check out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsPre-order our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In July 1916, Britain led an Allied offensive against German positions on the Western Front near the Somme river in France. The British army suffered 60,000 casualties on the first day. By the end of the battle in November, one million men had been killed or wounded. The Somme became synonymous with the horrors of war. We hear BBC archive recordings of veterans who fought in one of the bloodiest battles in history.This programme, first broadcast in 2016, was presented by Alex Last.Eye-witness accounts brought to life by archive. Witness History is for those fascinated by and curious about the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from how the Excel spreadsheet was developed, the creation of cartoon rabbit Miffy and how the sound barrier was broken.We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: the moment Reagan and Gorbachev met in Geneva, Haitian singer Emerante de Pradines' life and Omar Sharif's legendary movie entrance in Lawrence of Arabia.You can learn all about fascinating and surprising stories, like the invention of a stent which has saved lives around the world; the birth of the G7; and the meeting of Maldives' ministers underwater. We cover everything from World War Two and Cold War stories to Black History Month and our journeys into space.(Photo: British troops go forward in 'No Man's Land', August 1916. Credit: IWM/Getty Images)

Today is the hottest June day on record in the UK. A temperature of 36.4C has been recorded in Somerset. This beats the previous record, set just yesterday. A red weather warning for extreme heat has been extended into Friday for parts of the country, and at least six NHS trusts in England have declared critical incidents. Adam is joined by the BBC's Climate Editor, Justin Rowlatt, and Professor Ed Hawkins MBE, climate scientist at the University of Reading. And, how optimistic are business leaders for the next government? Adam speaks to BBC Business Editor, Simon Jack.You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers. You can join our Newscast online community here: https://bbc.in/newscastdiscordGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a WhatsApp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bbc.in/4guXgXd Newscast brings you daily analysis of the latest political news stories from the BBC. The presenter was Adam Fleming. It was made by Jack Maclaren and Anna Harris with Ellie House. The social producer was Gabriel Purcell-Davis. The technical producer was Mike Regaard. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.

Emmanuel Macron. Demis Hassabis. Volodymyr Zelenskiy. George Soros. Mark Carney. Christine Lagarde. Ray Dalio. Leena Nair.  Few journalists have spent more time questioning the people who shape the global economy than Francine Lacqua. As Editor-at-large at Bloomberg and host of Leaders with Francine Lacqua on Bloomberg TV, Lacqua has interviewed many of the most influential political and business leaders of our time. Across hundreds of conversations with presidents, CEOs, central bankers and founders she has built a rare understanding of how leadership operates at the highest levels of power.  In June 2026, Lacqua joined us live on stage for a special instalment of The Intelligence Squared Economic Outlook, our flagship series examining the forces shaping global markets, politics and business. In conversation with BBC broadcaster Jonny Dymond, she reflected on the leaders she has encountered throughout her career – and the defining decisions they faced during moments of economic uncertainty, geopolitical tension and technological change. What distinguishes leaders who succeed in turbulent times? How do the best decision-makers balance political pressure, economic risk and long-term strategy? And what kinds of leaders does today's increasingly volatile world demand? This recording is part of The Intelligence Squared Economic Outlook series of events made in partnership with Guinness Global Investors, an independent British fund manager that helps both individuals and institutions harness the future drivers of growth to achieve their investment goals. To find out more visit: https://www.guinnessgi.com/ --------- This is the first instalment of a two-part episode. If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

“I don't want to give any lessons to British people, and it's difficult for us to receive lessons from outside, because nobody is able to give lessons to others... But we also have to take into account what happens around us in Europe, Russia and Ukraine, and outside the world in the Middle East. The world is more and more dangerous, unstable and fragile - and in facing this world, we need to be together.”Katya Adler speaks to Michel Barnier who served as the EU's chief Brexit negotiator, on the 10th anniversary of the highly consequential referendum.On 23 June 2016, the British public went to the polls to decide its future with the European Union. An unusually high number of people voted, and by 52% to 48%, the decision was to leave the bloc.Barnier, then a European Commissioner who had served as a minister in a number of French governments, represented the EU at negotiations to help agree the terms of the UK's departure and future relationship.It was a long, hard process, with the UK seeing three different prime ministers from 10 Downing Street before formally leaving the Union in January 2020.Monsieur Barnier reflects on the UK's decision and how both European and international politics have changed since. The Interview brings you conversations with people shaping our world, from all over the world. The best interviews from the BBC, including episodes with European Investment Bank President Nadia Calviño, and Vitali Klitschko, Mayor of Kyiv. You can listen on the BBC World Service on Mondays, Wednesdays and Fridays at 0800 GMT. Or you can listen to The Interview as a podcast, out three times a week on BBC Sounds or wherever you get your podcasts. Presenter: Katya Adler Producers: Ben Cooper and Kathy Long Editor: Damon RoseGet in touch with us on email TheInterview@bbc.co.uk and use the hashtag #TheInterviewBBC on social media.(Image: Michel Barnier. Credit: PA.)

In this recap, Lesley Logan and Brad Crowell unpack the deeper implications of Adrian Starks' conversation on purpose, grief, and the resistance that comes from fighting your own path. They explore how purpose isn't something you find, but something you actively build, and why the attempt to force alignment often backfires. The episode tackles the unglamorous realities of change, self-reflection, and what happens when perfection gets in the way of progress. Whether you're struggling with imposter syndrome or questioning your direction, this conversation invites you to reclaim agency over your own story. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How supporting LGBTQ+ communities strengthens your own alignment and values.The importance of taking control of your purpose before it gets defined for you.Why the more effort you put into controlling something, the more it slips through your fingers.How self-reflection reveals when you're outgrowing something or being called into something newImposter syndrome shows up when you're going against the grain of your purpose.Episode References/Links:OPC for 40 days for $40 - opc.me/40eLevate 2028 Waitlist - lesleylogan.co/elevateOPC Flashcards - opc.me/flashcardsSummer Tour (Powered by Balanced Body) - opc.me/tourPrism Foundation - arprismfoundation.orgAdrian Starks Website - https://adrianstarks.comEp 191. with Adrian Starks - https://beitpod.com/ep191100 Acts of Love by Kim Hamer - https://a.co/d/0dugkBGkEp 244 with Kim Hamer - https://beitpod.com/ep244Ep 235 with Krista St-Germain - https://beitpod.com/ep235Ep. 688 Outgrowing Series 1 - https://beitpod.com/ep688 Ep. 689 Outgrowing Series 2 - https://beitpod.com/ep689Submit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00  We think purpose is just going to find us, and we're gonna be like, "Oh my god, that's what I'm here for, that's the thing," right? Instead, what clearly seems actionable is purpose is something that we are out there doing, and whether or not we chose to do it, we're still out there doing it.Lesley Logan 0:21  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:04  Welcome back to the Be It Till You See It interview recap, where my co-host in life, Brad, and I are going to dig into the purposeful convo I had with Adrian Starks in our last episode. You know what, I think that's what we said the first time he was on, because his podcast is all about being purposeful, so if you haven't yet listened to that interview, you can pause this and go listen to that one.Brad Crowell 1:23  What is he like? 190-something?Lesley Logan 1:26  It was like 151. Brad's gonna look it up and... and you can then come back and listen to this one, or you can listen to this one, because we chat about a bunch of stuff, and then our favorite things. And then you can go listen to the amazing one, because you have all the choice in this world. You get to do what you want to do, and we got to meet a bunch of you amazing podcast listeners when we were in Arizona the other day.Brad Crowell 1:46  It was 191.Lesley Logan 1:47  191Brad Crowell 1:48  Yes, I can't believe.Lesley Logan 1:50  Wow, nailed it.Brad Crowell 1:51  I did.Lesley Logan 1:52  I don't even know. You must have cheated. You must have seen it.Brad Crowell 1:55  I heard it in the episode.Lesley Logan 1:56  You heard it in the episode.Brad Crowell 1:59  Because I went back and listened to it. Lesley Logan 2:00  I was like I love you, but there's no way you came up with that on your own. Anyways, we met a bunch of listeners at the POT Arizona last month.Brad Crowell 2:10  We sure did.Lesley Logan 2:11  I love that you love the pod, and also I heard that people are loving the solo episodes. If that's the case, please leave a review and tell me what you want me to talk about. Also, another way you can support this show is to become an OPC member, because when you're an OPC member, that money also supports this podcast. Just be honest, so the best thing you can do is to go be a member of OPC. One, you actually get extra stuff out of it. If you like these little pep talks that I do on the podcast that are solo, at the end of every one of my classes, I give you a little pep talk. It's not a mantra, but it's something close. So you can go to opc.me/40, and then you can join OPC for 40 days for $40, and then you can see how great we are. Okay, today is June 25, 2026. It's Bourdain Day.Brad Crowell 3:00  It's Bourdain Day, and this is.Lesley Logan 3:02  A quote from Mr. Anthony Bourdain: "If I'm an advocate for anything, it's to move as far as you can, as much as you can, across the ocean or simply across the river, walk in someone else's shoes, or at least eat their food. It's a plus for everybody." Anthony Bourdain backed up his words with action, all the while urging us to do a lot more than simply try new foods in exotic places with fascinating strangers. He desperately wanted us to break out of our comfort zones and see the world in person through the eyes of people we would never otherwise meet. Watching his TV shows, first No Reservations, and then Parts Unknown, enabled us to spend time with the real-life explorer who trotted around the world in search of, well, the things that make us all human: food, yes, but also love, spirit, and passion. Bourdain, who suffered from depression, took his own life in 2018 at the age of 61. "Anthony was my best friend," tweeted French chef and close friend Eric Ripert at the time. "Exceptional human being, so inspired and generous." Ripert, along with another longtime friend, José Andrés, who does some amazing work in this world, declared June 25, Bourdain's birthday, Bourdain Day in 2019. So, if you are thinking of suicide, or worried about a friend, or in need of emotional support, the Lifeline Network is available 24/7 across the US. Call 800-273-8255. I think there's also a short number, I feel like there's a short number that you can call, but we had a dear friend.Brad Crowell 4:20  You can call 988 in the United States.Lesley Logan 4:22  Thank you. Yeah, yeah, who worked with a suicide prevention network in Nevada. And life's really hard right now. It's harder than people think. You look at people and they seem to have it all together, and they don't. A lot of people are tired, a lot of people have a lot going on. So reach out to a friend you haven't heard from or talked to in a while. You just never know. You might help them out, but also make sure you have these numbers, because there are people who are experts who can also support.Brad Crowell 4:49  Yeah.Lesley Logan 4:50  Upcoming travel, Brad, predict this, because what, go ahead, Brad.Brad Crowell 4:54  Yeah, Anthony Bourdain was very inspirational for me. He was living the travel bug that I always had, and when I was in college, my friend and I used to watch his show every single week, No Reservations. I just loved that he was so angry at his producers in that show, and he would get so pissed about cursing and smoking cigarettes on TV. I guess it wasn't live, but on TV, and then.Lesley Logan 5:23  They could just edit it out.Brad Crowell 5:24  hey could have edited it out, but they didn't. Yeah, it just was really inspirational for me. And then he did some amazing stuff too. He was in Beirut when that.Lesley Logan 5:36  Yes! And then also, don't forget his wonderful documentary about food waste.Brad Crowell 5:40  Yeah, food waste.Lesley Logan 5:41  If you haven't seen it, you must see it.Brad Crowell 5:43  It's called Wasted!Lesley Logan 5:44  I think it's called Wasted!Brad Crowell 5:45  Yeah.Lesley Logan 5:45  We actually watched it, and the next day he died by suicide.Brad Crowell 5:48  Yeah.Lesley Logan 5:49  That was really tragic, and that documentary stuck with me. So it's really, really important, because we all need to be aware. In certain countries, they're doing a much better job about food waste than we are. Go Japan! You were commenting from the documentary, so yeah, for me.Brad Crowell 6:03  It was amazing because I never was a chef, but he worked in the food industry, I worked in the food industry, and I got his book Kitchen Confidential when I was in my early 20s. I just thought he was amazing. So, yep, in honor of Anthony Bourdain, and as Lesley was mentioning, if you or anyone you know is suffering with suicidal thoughts, there is support out there for you.Lesley Logan 6:28  Yeah.Brad Crowell 6:29  Yeah.Lesley Logan 6:29  In other news, there are no spots left in Elevate. Every single week in the last few weeks that you've heard that there are spots was a lie.Brad Crowell 6:37  They are sold out.Lesley Logan 6:40  For 2027 anyways. We are already taking applications for 2028. We'll be able to let you snag your spot and reserve it, and all that stuff. But we're going to have a wonderful Q&A call this summer on July 9, I believe it's at 1 PM Pacific time. You can go to lesleylogan.co/elevate to get on the waitlist. We'll have that call information, and you can register for the call. Oh, I should do ll.co/waitlist. Actually, sorry, my producer is doing this in real time, everyone. Anyways, what I want you to do is get on that waitlist, because I do update you monthly on when we have dates and when we're accepting applications, and when you can deposit. I know that 2028 will fill up as soon as we open up those applications, but that means you have a whole year-plus to protect those dates like your life once I figure out what they are. Lesley Logan 7:31  summer tour is coming, but the tickets are available. They've been available for a few weeks, actually a month to be precise, and many cities are sold out. You're like, "Lesley, now that I know you record this in the past-future, how do you know?" Because I do! When we were in Arizona, we actually met many people who were like, "Oh, I'm going to Tucson," and I was like, "Okay, we're probably out of spots in Tucson." So I know that some of these slots are sold out. You want to go to opc.me/tour. Our tours are sponsored by the wonderful Balanced Body and Contrology company. Balanced Body is celebrating 50 years, so it's a really big year for them. It's kind of amazing what they're doing, and it's really special. So I want you to make sure that you join us, because Balanced Body allows our tours to go to more than six places and to do it with a lot of fun. We're bringing Contrology products into the studio so you can try them out. And if you're new here...Brad Crowell 8:25  Welcome.Lesley Logan 8:25  Hi! We also have Pilates flashcards. Did you know that we do? You don't have to be a Pilates instructor to love them. They're actually really wonderful for helping you have access to great Pilates where you are. They're so great, in fact, that people steal my images all the fucking time to put them in their shitty books, but you can get the real thing with the best information that has been edited many times and has quality videos at opc.me/flashcards. Sorry, I'm a little pissed off over here about something, but I am. If you follow me on Instagram, you know how long this has been going on, and just as we were about to hit record, I found out another fucking person is stealing my images from my flashcards.Brad Crowell 9:08  Three more people.Lesley Logan 9:09  Three more people.Brad Crowell 9:10  Yeah, so it's a thing. That's crazy. Anyway, you should know what's crazy.Lesley Logan 9:16  Is that they thought someone wouldn't find out? You know what I mean?Brad Crowell 9:21  I mean, maybe they just don't care.Lesley Logan 9:22  Maybe they don't care, or they're like, "Oh, she only has like 30,000 followers, so no one will know." But my followers know me, and even people who don't follow me are telling me, because I am recognizable at any rate. But you can get my flashcards, the real deal, and support a small business who is going to take on some of these big-ass companies, because there is a company that is a big name that we're about to take down anyways. I'm excited about it. Lesley Logan 9:49  Before we get into... we used to do audience questions here. If you're new, you don't know that, so this is not a new thing for you. But if you're old and you're like, "Oh, I just popped in here on this one," we don't do that anymore. We answer questions on YouTube at 9 AM Pacific Time Live, and that is where I answer them. If you're a member, I answer questions wherever you are a member, so as long as it's part of your membership, right? If you're an agency member, you can ask business questions there. If you are an OPC member, I answer personal Pilates questions there—I answer all those. Plus, there's YouTube, and YouTube is free. People don't know that, but it is. It's free. You have to watch, according to one comment, a diabolical amount of commercials, but it's free. Yes, "diabolical" was the word that was used. However, what we decided to change this to is many of you want to help out people in your life, but often don't know how to help, and there are so many different shitstorms in the world, like, which firestorm do you help with? The reality is that you can help either by just sharing with a friend who needs to hear that this charity exists for them, or you can share your time, or you can share it on your platform, or you can give them money, even $2. Lesley Logan 10:55  So, because June is Pride Month, we are going to wrap up the month's theme with another wonderful LGBTQ+ charity. This is the Prism Foundation, and it was founded in 2021. The Prism Foundation was started to organize and execute initiatives for the LGBTQ+ community in the state of Arkansas, using a multifaceted approach to achieve the following outcomes: increase access to affirming and comprehensive healthcare, align resources that address barriers to care and health disparities among the community, and create safe spaces for both virtual and physical activities and services that serve LGBTQ+ Arkansas.Brad Crowell 11:32  Correct me if we're wrong here, but I think it's Arkansans.Lesley Logan 11:35  What is also exciting, because I was doing some research on them, they are also really aware of what is happening in the states that are surrounding them that are affecting trans people. Part of their vision is: "We are increasing access to healthcare as top of our priorities. We're also focused on creating pathways to fulfill our basic needs, including overcoming barriers to legal aid services and developing supportive community spaces physically and virtually." Lesley Logan 11:59  I think this is really important because unfortunately, and at the time of this recording, there have been some awful things that have been said about trans people from the government that we are under in this country. I won't even repeat his words, because they are too horrible to repeat, that he said this week. But we need to be protecting our people who are different than us, because the fucking people who are taking from you are billionaires. So support the LGBTQ+ people in your area, because one, they are beautiful human beings, and two, they are always there supporting.Brad Crowell 12:39  That's true, there's very much of an activism mentality in that community.Lesley Logan 12:45  Yeah.Brad Crowell 12:45  Really like.Lesley Logan 12:46  And also, my goodness, they have to be tired. I'm sure they are. Anyways, I really like what that Prism organization is doing. I think it has to be hard to do what they do in the areas that they're doing it, so if you want to support, there you go.Brad Crowell 13:05  You can go to their website at arprismfoundation.org to read more about what they are doing and how you could support them.Lesley Logan 13:14  And if that is not your area, because you're like, "I'm not Arkansan," or "I'm not in the Midwest," then look up ones in your area that are doing something locally for you, because there is always a local outlet of something, like we've talked about before on this podcast. We love supporting a restaurant because Bronze Cafe—everyone who's local to Las Vegas who listens to this show, when you buy meals from them, they support the LGBTQ mental health community center here.Brad Crowell 13:38  If you have an organization that is doing good things that we should find out about, and you want to be featured on the pod, call us and leave us a voicemail.Lesley Logan 13:49  I love that. Then it's your favorite charity.Brad Crowell 13:52  At 310-905-5534 and tell us why they're amazing. You can also submit wins, by the way, at beitpod.com/questions so that we can get you in on the Friday episode.Lesley Logan 14:09  Times now, Brad, I have had people tell me that they heard their win months after they submitted it, and it really made their day because they were having a rough day. So I tell people this. Also, just so you know, we've changed the Friday FYF. I bitch about something, and then you were gonna come, but we haven't had a chance for you to bitch about something.Brad Crowell 14:30  Oh, yes.Lesley Logan 14:31  Which is what we do at our other communities, and then I celebrate a win, and then I share their wins. That's cool, and I do a mantra, so we had a change to it because it's quite nice. Maybe my new "need a moment" is that all these people use my fucking image.Brad Crowell 14:46  Well, we'll save that for Friday's episode. Stick around, we'll be right back. Brad Crowell 14:51  All right, now let's talk about Mr. Adrian Starks. Adrian is a professional speaker, voice narrator, and host of the Your Purposeful Life podcast, who openly embraces his authentic, unpolished self, including his fun side as a comic card and superhero fanatic. Having shed the rigid suit-and-tie expectations of his early career, Adrian is deeply protective of the energy he puts into the world, intentionally choosing to step away from the microphone rather than record an episode if he's having a bad day. So, good vibes, right? As a fellow human seeking purpose, he helps his audience navigate what he identifies as the three continuous cycles of purposeful living, and encourages people to make a mess, figure out what works, and ultimately have fun with their journey.Lesley Logan 15:36  Well, we love mess over here. We love messy action, and we're so big on that. Yeah, I also love... I mean, we had a great conversation about evolution, but one of the things we talked about is he said when we try to make things perfect when they're not meant to be—well, nothing's supposed to be—there's going to be major resistance because everything has to flow a certain way. He used the metaphor of salmon noting their journey upstream against the flow of the river is what ultimately exhausts them, and I think that's so true. I think we try to get things to be so perfect, just like, you know, we make it too precious, and you kind of hold on to it too tight. Then you aren't able to hear amazing things or be curious to go a different direction, you know what I mean?Brad Crowell 16:19  I was just talking about the idea of, like, the more effort you put into controlling something, the more it slips through your fingers. And yeah, I mean, I totally get that. Here's how I equate this. This is going to be an amazing parallel for all you ultimate frisbee players out there, of which I know I'm speaking to the right audience. Obviously.Lesley Logan 16:40  I'm sure we have a good two.Brad Crowell 16:42  Clearly, clearly the right audience. I grew up playing very, very competitively, playing ultimate frisbee, and whenever you were gonna throw the frisbee all the way down the field—the disc, as it were, if you put all of your might into that throw, that huck, as it were, is what we would call it, inevitably, you would mess it up. It would curve to the right, or go out of bounds, or whatever. But if you took a half a second before that huge throw, and you just eased and paused when you threw, you paused, and then just let it happen—it would go where you wanted it to every time. It took a long time, and I could always tell as soon as I released the disc, like, "Oh man, I did not do that right." I feel like life is like that too. When you are forcing it, things do not go the way that you want them to, but when you go with the flow, you know, while you're directing it, then things seem to happen a lot more organically, usually. All the things, right?Lesley Logan 17:49  Yeah, it's like a tough balance, right, because.Brad Crowell 17:52  Still have to direct it.Lesley Logan 17:53  Well, because you don't want to just be blowing with the wind, but you also need to feel the flow, right? Like, there are some obstacles that tell us, like, "Not that door," right? That doesn't mean it's a stop sign, it's just like a doorway, like, "Nope, not that door." And I think it's like really understanding, you know, why are you doing this? Why are you doing any of this? Because if you can keep your "why" in mind, it can keep the perfection from taking over, because perfection will honestly end up making something so clean and perfect, no one wants to touch it and do it, or they don't really know what it is, and it's exhausting. It's exhausting to be perfect. Lesley Logan 18:30  Oh my god, there's just certain people in my life, whenever I see them, I'm like, "How long does it take them to get out the door?" Because we just saw someone this past weekend at an event, and every time I see her, I'm like, she's so perfectly coiffed, it must take forever to get out the door, because there's not a hair amiss. The outfit is... the nails match the shoes match the... I mean, like all of it. I'm like, I know how long it takes to get my nails done, so they're just gonna be what they are for four weeks. So, I don't know, I'm just saying this is... if you want to be my friend, don't be perfect, okay?Lesley Logan 19:06  The last thing I'll say is he explained that when we go against the grain of what our purposes are, it creates major resistance that makes us feel like we're not worthy. So, hello, my people who feel imposter syndrome, it's because you're going against the grain of your purpose. If we're truly good at where we are, while we always can improve, we don't need to be perfect. There is this thing... "improve" is the wrong word. We are always... this is something that happens with Pilates instructors that I meet. You always are going to be learning. There's never a point that you're not learning, but there's a difference between chasing down every single person to go through their version of a program with, and also just learning from the body in front of you today. You know what I mean? Every time I teach a new person, a new client, I learn a new way of explaining something. Today we were doing OPC spring training, and this wonderful person asked a great question. I was like, "You know what, I've explained this before, but never to a person with that brand of equipment, with that years of experience, with that understanding of the exercise." So even I am learning something I already know in a different way so I can explain it. It's just... there's ways to learn and improve yourself without having to constantly feel like you've gotta sign up for this next thing, you know? So, anyways.Brad Crowell 20:21  Stay tuned, because how do we know what our purpose is, you know? How do we even know if we're going against the grain? Stick around, because we're going to talk about that in the Be It action items. Brad Crowell 20:32  But what I really wanted to talk about myself was grief, which is interesting because it was an interesting topic that y'all skipped over. You were talking about grieving, not just like a person who might no longer be with us, or obviously a pet or any of that, but even an experience that was supposed to happen, but it didn't, you know? And you were very excited about it, or you had a lot of effort and planning into it. I mean, we know we've been talking about opening a studio for a really long time, and we spent a lot of money, we spent a lot of time at the beginning of this year and last year—beginning of this year like really thinking, planning. I mean, I can't even tell you how many phone calls I made to the city, and I spent hours putting together a plan, a business plan for this. And then three months in, we decided to pause the whole thing because we realized that we were pretty much forcing it, you know, because there was one key thing that was holding us up that was like, "Wait a minute, how are we going to solve this problem?" It was kind of like one of those, "Well, we're gonna... we could... we'll make it work. We'll figure it out. It's gonna..." you know. All of a sudden I was like, "Why do we need to do that? We don't even need to do the studio. It's just gonna cause a lot of stress. And what we could be doing right now is opening a major problem for ourselves." So what we decided to do instead was solve the problem that we would be opening for ourselves first, but that's going to take time.Lesley Logan 22:01  Yeah.Brad Crowell 22:02  Right. So even though we spent this time putting this whole plan together and decided to hit pause, it's interesting because, okay, there's actually another path that is going to set us up for success in the future when we do bring that studio back around. However, it doesn't mean that you don't feel bummed about it. I drive by the location that we picked out, that I've talked with the landlord.Lesley Logan 22:26  I know.Brad Crowell 22:27  And the neighbors, and the city about, and a contractor about.Lesley Logan 22:30  And I envisioned the sign.Brad Crowell 22:32  100 times.Lesley Logan 22:33  I still don't think it's not going to be in that center. I just think it's not that unit. It's just that unit needed way too much money. Yeah, not the rent, but the build-out was like jaw-dropping. It honestly made the grief a little bit easier, I'm not gonna lie, because it was such a "fuck no," you know what I mean? Like, it was just like no fucking way. And so, I do understand there's grief because that's not happening today, and so we still drive by it every single time, but I also think this is where good reflection comes from, too. It's like, in reflecting, it's all out of our control—the parts that are the obstacles, yeah. So I go to bed knowing we did the best we could with what we had in the moment, and had we not had this other stupid bill come through that we're like, "That's a fuck no," we probably would have forced the salmon up the stream a little bit. I think so, because we definitely.Brad Crowell 23:34  Would have.Lesley Logan 23:34  Anyway, would have made it work, but it would have been a hard stress.Brad Crowell 23:38  More complicated than it needed to be. Yeah, but.Lesley Logan 23:40  I do think there is a way you have to grieve changes. We have Elevate members who are like, "I'm grieving the teacher I used to be," because they used to just narrate a Pilates class, for lack of a simple thing. And it's like, "Well, no, now you get to watch it, and you get to see what it is." Part of you is excited because you know better now and you have these more potential possibilities now, but also there was a time that it felt easier, right? And you're a different person when you're in this unknown space. So, like, I'm excited when we open that studio. I'm past the grief thing, but also sometimes I look back at that studio, it would have been really great if it was a Pilates on it already.Brad Crowell 24:19  Yeah, well, that's the thing. You know, you were talking about how grief doesn't really go away because you had built a mental pattern around a person or a thing or an experience that was supposed to happen. You had built that into your thinking, and what ends up happening over time is we think that way a little bit less. It doesn't mean we don't think about the thing, but the expectations that we had alter, they shift, right? And so, you know, what Adrian was talking about was someone, I think he was talking about someone who died, if I recall, and he said sometimes he just needs to embrace when that emotion comes up. He embraces it, he leans into it. He's like, "It's okay for me to feel this right now," and he encourages letting that emotion flow for multiple reasons. It's a testament to how someone or something impacted you, but also it's really important to feel those emotions. So.Lesley Logan 25:16  Yeah, it's hard. I don't know, it's like there's certain... you know, it's really interesting, like there's certain people, places, or things that you grieve in different ways. Our LA studio, I don't ever look back and have tears, like I'm sad with that studio, because it was the right thing to do to make the change, but I do miss having that cute little space.Brad Crowell 25:37  Yeah.Lesley Logan 25:37  You know, I miss it. Yeah, I think back of it fondly, not tears, like, "Oh, I don't have that place anymore," but like, "What a fun two years I had in that space." It was such a... like a treehouse, you know. So, grief doesn't always have to be devastating either, but you have to feel it. We have some great grief podcasts, by the way. Haven't had any recently, but the two that we had were so good: Kim Hamer and another woman... I want to say Kara, but I don't think that's what it was. She's like Coach Something, and they're both on grief. Kim Hamer has a wonderful book on 100 Acts of Love, and her episode about her husband and that grief was so interesting, and what she has done. She was so raw and wonderful and thoughtful. And then there was a woman before her in the episodes, and I'm just talking like as if it's going to come back to me, she actually, unfortunately, watched her husband die, and then she went through all this grief and she was like, "How come this is happening, and why am I not over it?" She literally became a grief coach.Brad Crowell 26:42  Yeah.Lesley Logan 26:42  I want to say it's Kara, but it's not.Brad Crowell 26:44  I have no idea.Lesley Logan 26:46  Anyways, our wonderful producers will figure it out, I'm sure. But you can just go into our catalog; it's definitely in the first 200 episodes. Good luck! Well, here's the thing: if you can find Kim Hamer, it's within two months of Kim Hamer that I remember. So, okay, we're gonna get into our Be It action items, and I can see Brad is going to Google that.Brad Crowell 27:05  Yeah, one was Krista St-Germain.Lesley Logan 27:08  That's the one.Brad Crowell 27:09  And the other was.Lesley Logan 27:12  Kim Hamer. Kim Hamer! So sorry, replace Hamer everywhere I said Scott. There you go.Brad Crowell 27:23  All right, stick around. We'll be right back. We're gonna dig into those Be It action items. Brad Crowell 27:29  All right. Well, welcome back. Let's talk about those Be It action items that we got from Adrian Starks. What bold, executable, intrinsic, or targeted action items can we take away from your combo, Adrian? It's weird to call him Starks. Starks, it sounds like he's like... like.Lesley Logan 27:48  Tony.Brad Crowell 27:49  Yeah, but I was thinking like a football player, like the way that you.Lesley Logan 27:52  I just want to go "Adrian," that's all.Brad Crowell 27:54  Starks redefines the word goal, and I've really loved this, y'all. He's so full of these quippy things that are so applicable, and this one really blew my mind. He said, "I love a goal, but I redefined it with the acronym of Get Out and Live, Get Out and Live." And I was like, "Wow, that's really great." I love that he views goals not as rigid markers but as triggers to move outside of one's comfort zone, scare yourself a little bit, and then break a rut. He suggests regularly asking yourself, what is actually going on here? What am I not happy about? What do I actually want? Specifically focusing on immediate desires rather than five-year plans, he recommends detoxing from social media for several days at a time to avoid the world of comparisons that definitely leads to self-doubt and imposter syndrome.Brad Crowell 28:51  Imposter syndrome, yeah, exactly.Lesley Logan 28:53  Comparison is the thief of joy.Brad Crowell 28:54  Comparison is the thief of joy. What about you?Lesley Logan 28:58  Well, he said your purpose in life is not something you find, it's something that you do, and it's going to change. It's going to evolve with time, and I couldn't agree more. It's so funny. Recently, I posted pictures of myself as a brand new Pilates instructor. I actually wrote a whole series called Outgrowing Yourself, and it's either already come out or it's coming up. No idea. I think it already came out, outgrowing your old version of yourself. And it's so funny, because I don't look back at her going, "Oh my god." I mean, when I said, "Oh my god, I look so young..."Brad Crowell 29:27  You look like a child.Lesley Logan 29:28  I look like a child. I was 25, but I think about what her goals as a new teacher were to where I am right now, and I can say looking back I never have thought, "Oh my god, I'm no longer living my purpose," because my purpose has evolved as a teacher. Because I've evolved in the more that I know, and the people that I teach, and the things that I'm drawn to. There's things that people like, "Don't you want to do this?" and it's like, "No, that's a no, I don't." And even right now people like, "Oh, what about next year?" I'm like, "I think I'm staying home a lot, actually a significant amount of time. I'm staying home." And they're like, "Oh, really?" And it's like, "Yeah, because if you do take the time to get to know yourself, and you do stay aligned with what you want, and you do stay aligned with your purpose, your life has to evolve." And then, because that evolves, and your purpose evolves, I'm like, "My life has to reflect what I'm doing, and then what I'm doing then takes me to my next thing, which means my life has to reflect what I'm doing, and so..."Brad Crowell 30:26  I agree with you on this, but also let's go back to his statement, because I think I remember trying to figure out, like, what am I going to do with my life, or what's my purpose? And we all know that it's important to have purpose in our lives, but I also think a testament to this is the conversations that I've had recently with my parents, who just retired.Lesley Logan 30:51  Yeah.Brad Crowell 30:51  Right. And then the interview that we had with the retirement coach, whose name I'm not recalling, but it was in the last 100 episodes. Lesley Logan 31:01  Definitely. It was definitely, was it this year?Brad Crowell 31:04  But the point is that we think purpose is just going to find us, and we're gonna be like, "Oh my god, that's what I'm here for, that's the thing," right? Instead, what clearly seems actionable is purpose is something that we are out there doing, and whether or not we chose to do it, we're still out there doing it. I mean, I think about my parents with their job, and the thing that was keeping my dad focused on the job was the job. Ultimately, if you step back and look at that, it's not necessarily like whatever... I don't even know what the projects were that he was working on.Lesley Logan 31:45  Ever.Brad Crowell 31:46  Yeah, but the point... I mean, I wasn't intimately involved in the company they work for, so I don't actually understand all the nuance of the things, but he built that purpose over a career of 42 or 43 years, and then now all of a sudden he's thinking about ending it. It doesn't matter how mundane the job is, he's, "Oh, what am I going to do with myself after this? I'm not sure, I don't know," you know. And so that's where we find ourselves unwilling to make a change as well, but then you have... that's like.Lesley Logan 32:16  No, I want to argue with you a little bit, and I'm glad your dad doesn't listen to this podcast. I feel like he did what a lot of people his age did, which is like, "This is my job," and that job became the purpose. Yeah.Brad Crowell 32:31  But that's the point of what Adrian said.Lesley Logan 32:33  But I don't think so, because I think it goes to that saying: if you don't have goals, someone will make their goals your goal, and so I feel like.Brad Crowell 32:43  Your purpose can be inadvertent. Yeah, if you don't take control of what you do, then your purpose will be defined for you, or it can accidentally become your purpose. Yes.Lesley Logan 32:53  And if you don't like it, then you're the person going, "Why is my purpose just to do this project for this many years?" Where I think it's important is this is where self-reflection is so important, because when you self-reflect, you are aware of when you are outgrowing something, or you are being called into something. I don't know if we had a conversation with Adrian, but I definitely had a conversation, and I wrote a newsletter on it, is that a lot of people in the Pilates industry, like, "I need to figure out what my space is in this industry," and it's like, never do that, don't do that. Because no one that you admire ever sat and goes, "What is my little circle in this industry?" No, they went out and carved their path, they created their thing. There'll be an episode coming out that hasn't already with me on Balanced Body's podcast, where they're like, "You carved out this thing." I'm like, I had to, I had to create the thing that I needed. Some of you are already living your purpose, but you actually are looking at other people and going, "I need to look like them," and you haven't taken the time to reflect back, going, "Actually, the thing that I'm doing is the thing that's my purpose, and it's helping these people. And so now that I'm aware of that, I amplify that." Because you're out there amplifying and doing it, it will evolve, because you will continue to hone in and understand and be curious, and change things. So either it inadvertently finds you, and you're doing someone else's purpose, and they'll be grateful, or you discover what it is. But if you look inside.Brad Crowell 34:20  But that's... yeah, it goes... you were both talking about self-reflection, but it goes back to, you know, your purpose in life is not something you find, it's something that you do.Lesley Logan 34:29  Yes.Brad Crowell 34:30  And it is also... it's a change and evolve over time.Lesley Logan 34:33  It's kind of like those movies where the person goes out in seek of what their purpose is, but really their purpose was there all the time, but they weren't taking the time to see that it was there. Go self-reflect anyways. Anything else, Brad?Brad Crowell 34:47  Yeah. He said with purpose you can navigate and make adjustments, right? And he talked about figuring out what actions match the frequency and energy of where you're at right now.Lesley Logan 34:57  Yeah, that's true. That's great.Brad Crowell 34:59  Yeah, I mean, we'll just leave it... we'll just leave that there. Go back and listen, because...Lesley Logan 35:04  Adrian is great.Brad Crowell 35:05  Yeah, he's great.Lesley Logan 35:05  And I, by the way.Brad Crowell 35:06  He does voice acting. How cool.Lesley Logan 35:08  Well, let's listen to his voice.Brad Crowell 35:09  Yeah, it's amazing.Lesley Logan 35:10  Honestly, like, he should really write sleepy stories, like those sleep stories. I would listen every day.Brad Crowell 35:16  Yeah.Lesley Logan 35:17  I also would even listen to him share bad news with that voice, because it's just like, you know, like the BBC type, where it's just matter-of-fact, you know what I mean? Like, I think I could be like, "Okay, well, we're not all gonna die, so there we go." Adrian, thanks for being you. Thanks for being back. You guys, I'm Lesley Logan.Brad Crowell 35:34  And I'm Brad Crowell.Lesley Logan 35:35  Share our episodes with a friend who needs to figure out what their purpose is, and then leave a review. Yes, and then send in your win, because you're someone who likes this podcast, or someone likes a checklist, and I just gave you three things that are easy to do, easy to check off. You're gonna feel super successful in your day, so then you can go Be It Till You See It.Brad Crowell 35:52  Bye for now.Lesley Logan 35:53  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 36:36  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 36:41  It is transcribed, produced, and edited by the epic team @desenio.co.Brad Crowell 36:45  Our theme music is by Ali at Apex Production Music, and our branding by designer and artist Gianfranco Chofi.Lesley Logan 36:52  Special thanks to Melissa Solomon for creating our visuals,Brad Crowell 36:56  Also to Angelina Herrico for adding all of our content to our website, and finally to Meredith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Organised by the BBC in cooperation with broadcasters from around the world, the Our World programme connected participants in Europe, North America, Asia, and Australia using satellite ...

Dominic Forth is CEO of Thought Leaders America and a former journalist with BBC, NBC, ABC, FOX, and CBS. After a near-fatal rafting accident on the Zambezi River, he developed the “Calm, Clarity, Courage” framework and now helps leaders turn their stories into trust, visibility, and real-world impact.

Simon Mann is alongside former England captains Michael Vaughan and Sir Alastair Cook, as well as BBC chief cricket commentator Jonathan Agnew for reaction to the first day's play between England and New Zealand at Trent Bridge.Hear from England bowling coach Tim Southee who looks back on a hard day's work for England's bowling attack, whilst Devon Conway reflects on an incredible 157 for the Black Caps.Wisden editor Lawrence Booth and The Daily Telegraph's Will MacPhearson discuss the long term implications of Ben Stokes and Gus Atkinson's controversy.Plus, Andy Zaltzman gives us a stat-attack.

On September 16, 1890, Louis Le Prince vanished. He was never seen or heard from again. While that is the most well-known thing about him, he had a whole life before that which involved some very intriguing things. Research: “Amongst the persons …” The Leeds Mercury. August 2, 1870. https://www.newspapers.com/image/390297596/?match=1&terms=%22Louis%20Le Prince%22 Atreyee Gupta. “The Disappearance of Louis Le Prince.” Materials Today. Volume 11, Issues 7–8. 2008. Page 56, https://doi.org/10.1016/S1369-7021(08)70160-3. Aulas, Jean-Jacques and Jacques Pfend. “Louis Aimé Augustin Le Prince, inventeur et artiste, précurseur du cinéma.” 1895. Vol. 32. 2000. https://doi.org/10.4000/1895.110 Britannica Editors. "Étienne-Jules Marey". Encyclopedia Britannica, 11 May. 2026, https://www.britannica.com/biography/Etienne-Jules-Marey Casey, Keiron. “The mystery of Louis Le Prince, the father of cinematography.” Science + Media Museum. Aug. 29, 2013. https://blog.scienceandmediamuseum.org.uk/louis-le-prince-created-the-first-ever-moving-pictures/ “CINEMATOGRAPHY Pioneers of Early Cinema: Louis Aimé Augustin Le Prince (1841-1890?).” National Media Museum. https://www.meiermovies.com/wp-content/uploads/2016/06/PioneersOfEarlyCinemaLouisLe Prince.pdf “First Surviving Film.” Guinness World Records. https://www.guinnessworldrecords.com/world-records/first-surviving-film Fischer, Paul. “The Man Who Invented Motion Pictures: A True Tale of Obsession, Murder, and the Movies.” Simon & Schuster. 2022. “Hannibal Goodwin.” National Inventors Hall of Fame. https://www.invent.org/inductees/hannibal-goodwin Kelley, Peter. “Louis A. A. Le Prince and the Whitley Family.” Oak Leaves. Oakwood and District Historical Society. Summer 2002. https://www.oakwoodchurch.info/Oak%20Leaves%20Part%203%20-%20Louis%20A%20A%20Le%20Prince%20and%20the%20Whitley%20Family%20by%20Peter%20Kelley.pdf Le Prince, A. “METHOD OF AND APPARATUS FOR PRODUCING ANIMATED PICTURES OF NATURAL SCENERY AND LIFE.” U.S. Patent Office. Jan. 10, 1888. https://patentimages.storage.googleapis.com/26/13/3c/c0bd20490abc9b/US376247.pdf Lewis, Maria. “The tragedy of Louis Le Prince.” ACMI (Australian Centre for the Moving Image). https://www.acmi.net.au/stories-and-ideas/tragedy-louis-le-prince/ “The Life, Mystery and Legacy of Louis Le Prince.” Leeds Museums & Galleries. https://museumsandgalleries.leeds.gov.uk/blog-life-mystery-and-legacy-of-louis-le-prince-fylq Marey, Etienne-Jules. “Chronophotographic gun.” Google Arts and Culture. https://artsandculture.google.com/asset/chronophotographic-gun-%C3%89tienne-jules-marey-otto-lund/KAFgqcxSaDadqw?hl=en “New research centre honours father of film.” The Reporter. University of Leeds. May 19, 2003. https://web.archive.org/web/20120205020340/http://reporter.leeds.ac.uk/490/s6.htm “PUBLIC HEALTH STATEMENT NITROBENZENE.” Agency for Toxic Substances and Disease Registry. https://www.atsdr.cdc.gov/ToxProfiles/tp140-c1-b.pdf Rawlence, Christopher. “The Missing Reel: the untold story of the lost inventor of moving pictures.” New York : Atheneum : Maxwell Macmillan International. 1990. Accessed online: https://archive.org/details/missingreeluntol0000rawl/mode/1up “Single-lens Cine Camera by Louis Le Prince.” Science Museum Group. https://collection.sciencemuseumgroup.org.uk/objects/co18634/le-prince-single-lens-cine-camera-cine-camera-cinematograph Swift, John. "Siege of Paris". Encyclopedia Britannica, 22 Jan. 2026, https://www.britannica.com/topic/Siege-of-Paris-1870-1871 Britannica Editors. "Franco-German War". Encyclopedia Britannica, 3 May. 2026, https://www.britannica.com/event/Franco-German-War Youngs, Ian. “Louis Le Prince, who shot the world's first film in Leeds.” BBC. June 23, 2015. https://www.bbc.com/news/entertainment-arts-33198686 See omnystudio.com/listener for privacy information.

Greg Jenner looks ahead to the new series of You're Dead to Me.If you're in the UK, listen first on BBC Sounds, or watch on iPlayer from Friday 26 June. If you're outside the UK, you can find us on BBC.com or wherever you get your podcasts, with the new series beginning on Friday 24 July.

It is 10 years since the UK voted to leave the European Union in the Brexit referendum. In this two-part series, Alex Forsyth, a BBC correspondent who's covered Brexit from both Brussels and Westminster, looks at what impact the decision to leave the EU has had on various aspects of public and political life, both within Britain and beyond.In this second episode, Alex and guests discuss how leaving the EU impacted UK regulation, science and academia, and fishing and farming, and consider how Brexit has impacted the EU and British internal politics ten years on. Did Brexit allow the UK to free itself from the ‘burdensome bureaucracy' of the EU and innovate independently, or leave it out of the loop? Did UK fishers and farmers get a better deal post Brexit? Were there fears the UK's departure would trigger a domino effect amongst other European nations? And has Brexit ultimately made UK politics more European?

Today, the largest review of it's kind in NHS history has found major failings in maternity care at a hospital trust in Nottingham. The report found that hundreds of babies and mothers died or were harmed due to the “deep-rooted, systemic failures”.Leaders at the Nottingham University Hospitals NHS Trust have apologised, and the Health Secretary says the government will respond by taking “immediate steps”. Adam is joined by Social Affairs Correspondent Michael Buchanan. Plus, Helen MacNamara, former top civil servant, discusses how Team Burnham seems to be preparing for his increasingly likely premiership. Information and support for the issues raised in this podcast can be found on BBC Action Line: https://www.bbc.co.uk/actionline/You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers. You can join our Newscast online community here: https://bbc.in/newscastdiscordGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a WhatsApp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bbc.in/4guXgXd Newscast brings you daily analysis of the latest political news stories from the BBC. The presenter was Adam Fleming. It was made by Anna Harris with Ellie House and Gabriel Purcell-Davis. The social producer was Jem Westgate. The technical producer was Jonny Hall. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.

UK Prime Minister Keir Starmer has resigned. It's likely former Manchester mayor Andy Burnham will replace him. Hear about this news story in simpler English and learn interesting vocabulary from the news headlines. Test what you've learnt with a free worksheet about this episode: https://www.bbc.co.uk/learningenglish/features/learning-english-from-the-news_2026/260624Subscribe to our newsletter to get weekly tips and updates: https://www.bbc.co.uk/send/u178220599 If you enjoy learning English from the news, you should check out 'The Listening Room' - BBC news reports with exam-style questions to help you with your listening skills: https://www.bbc.co.uk/learningenglish/english/features/the_listening_room

Henry Moeran is joined by World Cup winners Katherine Sciver-Brunt and Isa Guha as England beat West Indies by 38 runs at Lord's to confirm their place in the semi-finals of the T20 World Cup. We hear from player of the match Danni Wyatt-Hodge, both captains and reaction from Heather Knight. And the BBC cricket correspondent Stephen Shemilt speaks with the England Men's Test captain Ben Stokes ahead of the third test against New Zealand.

It is 10 years since the UK voted to leave the European Union in the Brexit referendum. In this two-part series, Alex Forsyth, a BBC correspondent who's covered Brexit from both Brussels and Westminster, looks at what impact the decision to leave the EU has had on various aspects of public and political life, both within Britain and beyond.In the first episode, Alex and guests discuss Brexit's effect on the UK economy, trade, and immigration, and how the referendum result impacted Northern Ireland, Scotland, and Wales. Did Brexit encourage the trade boom that the Leave campaign promised? Was the UK able to ‘take back control' of its borders? And has Brexit poured fuel on the fire of the independence movements in the devolved nations?

Today, Andy Burnham is the front-runner to be the next prime minister - so what happens now? New MP for Makerfield Andy Burnham is currently expected to be the only candidate in the race to replace outgoing Prime Minister Keir Starmer. Will he run unopposed?Former Defence Minister Al Carns and Chief Secretary to the Prime Minister Darren Jones are both considering leadership bids, but it is unclear if they have enough backers in parliament to make it into the contest. Meanwhile, Westminster is now rife with speculation about who would get the number two job, Chancellor, in a potential Burnham cabinet. Joe, Henry and Dharshini discuss. You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers. You can join our Newscast online community here: https://bbc.in/newscastdiscordGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a WhatsApp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bbc.in/4guXgXd Newscast brings you daily analysis of the latest political news stories from the BBC. The presenter was James Cook. It was made by Jack Maclaren with Anna Harris and Ellie House. The social producer was . The technical producer was . The assistant editor is Chris Gray. The senior news editor is Sam Bonham.

People trafficking is a crime that often takes place in plain sight - victims are often exploited and controlled in everyday situations. It's also a crime that touches all of us - the food we eat, the phones we use, the clothes we wear, may all have been produced using slave labour. We'll hear about ways to break the cycle of trafficking. In the US we take a ride with Truckers Against Trafficking, an NGO that trains truck drivers to look out for vulnerable people who may be being trafficked for forced labour, including sex work. And in Nepal we meet Sasane, the organisation training survivors of trafficking to become paralegals - to provide them with a new career and also help encourage others to pursue justice through these fellow legally-trained survivors.People Fixing The World from the BBC is about brilliant solutions to the world's problems. We release a new edition every Tuesday. We'd love you to let us know what you think and to hear about your own solutions. You can contact us on WhatsApp by messaging +44 8000 321721 or email peoplefixingtheworld@bbc.co.uk. And please leave us a review on your chosen podcast provider.Presenter: Myra Anubi Producer/reporter: Claire Bowes US reporter: Frank Morris Nepal reporter: Chhavi Sachdev Editor: Jon Bithrey Sound mix: Hal Haines(Image: Truck driver Bob Bramwell of ABF Freight, Frank Morris/BBC)Show less Release date:23 June 2026 23 minutes

“I escaped into my imagination. That is what I did from the earliest time that I can remember. I was writing stories, and when the world was too difficult, I would just make up one of my own and I would spend my time there. That was a power that I developed out of survival instinct, but it's also made it possible for me to spend so much time alone writing books.” Jamie Coomarasamy speaks to Patricia Cornwell, one of the world's best-selling crime writers, whose books have sold more than 120 million copies worldwide. She reflects on a childhood marked by trauma, instability and family mental illness, and the lasting impact those experiences have had on her life. Her imagination became a refuge during difficult years, shaping the stories and characters she would later create. The Interview brings you conversations with people shaping our world, from all over the world. The best interviews coming from the BBC, including episodes with Google CEO Sundar Pichai and and author Sir Salman Rushdie. You can listen on the BBC World Service on Mondays, Wednesdays and Fridays at 0800 GMT. Or you can listen to The Interview as a podcast, out three times a week on BBC Sounds or wherever you get your podcasts. Presenter: Jamie Coomarasamy Producer: Osman Iqbal Editor: Damon Rose Get in touch with us on email TheInterview@bbc.co.uk and use the hashtag #TheInterviewBBC on social media.(Image: Patricia Cornwell. Credit: Getty)

One of Northern Ireland's most high-profile politicians Jeffrey Donaldson is now convicted of 18 child sex abuse charges, including one charge of rape. One politician said the victims showed 'jaw dropping courage' in coming forward. We'll hear from the BBC's Tara Mills who has been in court throughout the trial. Since the start of the Women's T20 Cricket World Cup, the England team have won all three of their group matches against Sri Lanka, Ireland and Scotland, with the West Indies next up tomorrow at the Lords. Nuala is joined by England's head coach and former captain and player Charlotte Edwards, one of the most successful figures in the history of the women's game, and Tilly Corteen-Coleman, the 18-year-old spinner who is the youngest member of England's World Cup squad and one of the country's most exciting young prospects, to discuss the tournament and the growth of women's cricket. An inclusive fashion show happening in Manchester this weekend is hoping to shine a light on how difficult it can be for people with disabilities, including autism, to find clothes which suit their bodies and feel good. Ellie Brown, the founder of inclusive clothing brand ReCondition, is hosting the fashion show. She chats to us. We're also joined by Sam Stein, a YouTuber who makes content about living with autism, who shares how little changes can go a long way. The education secretary Bridget Phillipson has said inclusion bases – specialised areas in schools to support SEND pupils - are being misused to punish disruptive pupils. Later this week, the Department for Education will publish guidance for schools to tackle what they describe as the conflation of bad pupil behaviour with special educational needs and disabilities. Nuala is joined by Margaret Mulholland - SEN and inclusion specialist at the Association of School and College Leaders, and Hayley Harding a SEND parent and organiser and founder of campaign group Let Us Learn Too - to discuss how these designated SEND spaces can be used as a bridge to school life, and not as a barrier to it.

A rugby World Cup winner walks into a room full of people who defend networks for a living. Maggie Alphonsi joins me to talk about breaking barriers, leading with your strengths, and what changed the day athletes stopped waiting for the back page and started telling their own stories.

What happens when artificial intelligence becomes part of everyday life—and what role should the church play in helping people navigate it? In this episode, Loren welcomes theologian, pastor, and AI thought leader Christopher Benek for a conversation about artificial intelligence, spiritual formation, ethics, and the future of the church. Drawing on more than a decade of work at the intersection of faith and technology, Benek argues that AI is not merely a technological challenge but a deeply theological one. The conversation explores how churches can move beyond fear and hype to cultivate wisdom, discernment, and meaningful conversations about emerging technologies. Benek reflects on AI's impact on preaching, ministry, work, identity, and ethics, while emphasizing that the church's unique contribution is not technical expertise but spiritual formation. Together they discuss the opportunities and risks presented by AI, why pastors should help people make meaning in a rapidly changing world, and how Christian communities can become places where technologists, leaders, and everyday people wrestle with difficult questions together. The episode ultimately returns to themes of hope, discipleship, and the enduring relevance of the church in an age of disruption. Together they explore: Whether AI should be used in sermon preparation and ministry The difference between information, wisdom, and spiritual formation How churches can facilitate conversations about AI ethics Why pastors remain essential in an age of technological change Whether AI represents the biggest technological shift since the printing press How Christians can engage AI without fear or panic What the church uniquely offers in a rapidly changing world   The Rev. Dr. Christopher J. Benek is an internationally recognized pastor, theologian, and thought leader at the crossroads of faith and technology. His insights on artificial intelligence and theology have been featured in major outlets, including The New York Times, The Guardian, BBC, Le Monde, and others.  He has advised companies, policymakers, and governments on AI's ethical and societal impact.  With more than 20 years of pastoral ministry, he currently serves as pastor of First Miami Presbyterian Church and CEO of The CoCreators Network, an organization dedicated to the vision of Better People, Better Tech, Better World.  Learn more about him at ChristopherBenek.com   Mentioned Resources:

Prince Andrew's exile from royal life did not happen all at once; it hardened step by step as his Epstein disgrace became impossible for the palace to manage. First came the loss of public duties after the disastrous BBC interview, then the stripping away of military roles, patronages, HRH styling in public life, and eventually the deeper symbolic punishments: fewer balcony appearances, fewer ceremonial roles, fewer family optics, and fewer chances to be seen as part of the working royal machine. By 2025 and 2026, that freeze-out had become much more explicit, with King Charles moving to strip Andrew of titles and privileges amid renewed Epstein scrutiny, while Andrew was also forced out of Royal Lodge and pushed further away from the public-facing royal family.That isolation has shown up most clearly during major royal celebrations and rituals, where the palace message has been blunt: Andrew is no longer part of the picture they want the public to see. He and Sarah Ferguson were reportedly excluded from Easter celebrations in 2026, he was barred from Christmas-related royal gatherings after his titles were removed, and he was fully shut out of Garter Day events at Windsor Castle, ending even the private compromises that had previously allowed him to linger around the edges. The result is a slow-motion erasure: Andrew is not simply disgraced in the tabloids; he is being edited out of the monarchy's most visible traditions, treated less like a senior royal and more like a reputational hazard the institution wants kept off-camera.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

JON GAUNT LIVE: DO YOU FEEL SORRY FOR STARMER? HAVE YOUR SAY! #JonGaunt #KeirStarmer #UKPolitics #LabourParty #LiveDebate #BreakingNews #AndyBurnham Is Keir Starmer a victim of circumstance, or is he the architect of his own downfall? Today on Jon Gaunt TV, we're diving into the latest headlines and asking the question that's dividing the nation: Do you actually feel sorry for him? From his recent public appearances to the mounting pressure within his own party, we're breaking down the facts and taking your comments. Join the debate in the comments!

Programming note: This episode is a bit more explicit than most, including strong language and descriptions of sex. If you listen with wee ones, use your judgment. The early '30s were a roaring time for Edwina's various romances, though two in particular would have far-reaching implications for her lovers. The first, with American actor Paul Robeson, caused scandal in the London tabloids because Robeson was Black. The Royal Family considered the situation dire enough that they demanded that Louis and Edwina sue the tabloid that wrote it about for libel, and saw to it that the court would handle the case... carefully. An early morning hearing, of which no notice was given to anyone but the Mountbattens, resulted in a quick ruling in Edwina's favor, though the couple notably did not ask for damages. Paul Robeson himself was apparently quite wounded by the whole incident, having been close to Edwina and left to deal with the fallout on his own. The second notable affair was with Leslie "Hutch" Hutchinson, a Grenada-born musician whom Edwina had met in New York City. She encouraged him to bring his talents to England, where he became a bona fide star of the 1920s and '30s, entertaining royals and society patrons, and his work gained national prominence with frequent airings on the BBC. During his dalliance with Edwina, there are rumors that the two became "stuck" in flagrante delicto, requiring transportation by ambulance in the pose that was causing them troubles. Louis was outraged especially by Edwina's affair with Hutch, and as the scandal grew, Hutch found that his royal and society patrons had abandoned him. In spite of his celebrity, the Mountbattens appear to have had a role in his near erasure from history. It's all reminiscent of Fitzgerald's line in Gatsby: “They were careless people, Tom and Daisy - they smashed up things and creatures and then retreated back into their money or their vast carelessness or whatever it was that kept them together, and let other people clean up the mess they had made.” Want early, ad-free episodes, regular Dumpster Dives, bonus divorces, limited series, Zoom hangouts, and more? Join us at⁠ patreon.com/trashydivorces⁠! Want a personalized message for someone in your life?⁠ Check us out on Cameo⁠! To advertise on our podcast, please reach out to ⁠info@amplitudemediapartners.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Keir Starmer has resigned as Prime Minister. Speaking outside number 10 on Monday morning the Prime Minister said he accepted that his party does not believe he is best placed to lead the country at the next general election. In an emotional speech he also thanked his wife and said he wanted to be the "best dad I can to my beautiful children".Meanwhile, Andy Burnham has arrived in Westminster to be sworn in as the new MP for Makerfield. Burnham has confirmed he'll stand to replace Starmer, and is currently the only candidate after Wes Streeting announced he was now backing Burnham. James, Chris and Joe discuss another momentous day in Westminster. You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers. You can join our Newscast online community here: https://bbc.in/newscastdiscordGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a WhatsApp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bbc.in/4guXgXd Newscast brings you daily analysis of the latest political news stories from the BBC. The presenter was James Cook. It was made by Jack Maclaren with Anna Harris. The social producer was Jem Westgate. The technical producer was Ben Andrews. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.

Programming note: This episode is a bit more explicit than most, including strong language and descriptions of sex. If you listen with wee ones, use your judgment. The early '30s were a roaring time for Edwina's various romances, though two in particular would have far-reaching implications for her lovers. The first, with American actor Paul Robeson, caused scandal in the London tabloids because Robeson was Black. The Royal Family considered the situation dire enough that they demanded that Louis and Edwina sue the tabloid that wrote it about for libel, and saw to it that the court would handle the case... carefully. An early morning hearing, of which no notice was given to anyone but the Mountbattens, resulted in a quick ruling in Edwina's favor, though the couple notably did not ask for damages. Paul Robeson himself was apparently quite wounded by the whole incident, having been close to Edwina and left to deal with the fallout on his own. The second notable affair was with Leslie "Hutch" Hutchinson, a Grenada-born musician whom Edwina had met in New York City. She encouraged him to bring his talents to England, where he became a bona fide star of the 1920s and '30s, entertaining royals and society patrons, and his work gained national prominence with frequent airings on the BBC. During his dalliance with Edwina, there are rumors that the two became "stuck" in flagrante delicto, requiring transportation by ambulance in the pose that was causing them troubles. Louis was outraged especially by Edwina's affair with Hutch, and as the scandal grew, Hutch found that his royal and society patrons had abandoned him. In spite of his celebrity, the Mountbattens appear to have had a role in his near erasure from history. It's all reminiscent of Fitzgerald's line in Gatsby: “They were careless people, Tom and Daisy - they smashed up things and creatures and then retreated back into their money or their vast carelessness or whatever it was that kept them together, and let other people clean up the mess they had made.” Continue your investigation with ad-free and bonus episodes on ⁠⁠⁠Patreon⁠⁠⁠! To advertise on Done & Dunne, please reach out to ⁠⁠⁠info@amplitudemediapartners.com⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Maternity care and its shortcomings will be in the spotlight over the next fortnight, as the biggest maternity inquiry in the history of NHS England prepares to report its findings. The independent review by former midwife, Donna Ockenden, has looked into maternity services at Nottingham University Hospitals NHS Trust. Meanwhile new figures from the Royal College of Midwives show that more than nine out of 10 of those polled felt unsafe staffing levels are directly impacting the quality of care they provide for women and babies. Next week we'll also hear the recommendations of a national review by Baroness Amos. BBC's social affairs correspondent, Michael Buchanan, talks to presenter Nuala McGovern about what we know so far. Joanna Cherry was elected as an MP in 2015, part of the SNP landslide when they took 56 out of 59 Scottish seats, just a year after the referendum on Scottish independence resulted in a No vote. Her memoir, Keeping the Dream Alive, captures the disappointment and euphoria of that time. Joanna went on to lose her seat in 2024 and has become a vocal critic of the party, and of Nicola Sturgeon's leadership. She was also well-known for expressing gender-critical views and concerns at a time when the SNP was trying to deliver a gender self-ID law in Scotland. She joins presenter Nuala McGovern to talk about that "tumultuous decade" in Scottish politics.A new study from the Universities of Exeter and Bristol is looking into how heavy periods impact daily life. Led by Gemma Sharp, a Professor of Epidemiology at Exeter, researchers will collect real-time data from thousands of participants to help us understand the relationship between periods - particularly heavy periods - and our energy levels, sleep and mood. Did you know that mini golf has feminist roots? A playful and ‘playable' exhibition, The Art of Mini Golf, has just opened at the Battersea Arts Centre in London, channelling the inclusive, subversive spirit of the game's female founders. Nuala's joined by curator Grace Herbert and one of the featured artists, Delaine Le Bas, to hear more about mini golf's hidden history and the art it's inspired.Presented by: Nuala McGovern Produced by: Sarah Jane Griffiths

Programming note: This episode is a bit more explicit than most, including strong language and descriptions of sex. If you listen with wee ones, use your judgment. The early '30s were a roaring time for Edwina's various romances, though two in particular would have far-reaching implications for her lovers. The first, with American actor Paul Robeson, caused scandal in the London tabloids because Robeson was Black. The Royal Family considered the situation dire enough that they demanded that Louis and Edwina sue the tabloid that wrote it about for libel, and saw to it that the court would handle the case... carefully. An early morning hearing, of which no notice was given to anyone but the Mountbattens, resulted in a quick ruling in Edwina's favor, though the couple notably did not ask for damages. Paul Robeson himself was apparently quite wounded by the whole incident, having been close to Edwina and left to deal with the fallout on his own. The second notable affair was with Leslie "Hutch" Hutchinson, a Grenada-born musician whom Edwina had met in New York City. She encouraged him to bring his talents to England, where he became a bona fide star of the 1920s and '30s, entertaining royals and society patrons, and his work gained national prominence with frequent airings on the BBC. During his dalliance with Edwina, there are rumors that the two became "stuck" in flagrante delicto, requiring transportation by ambulance in the pose that was causing them troubles. Louis was outraged especially by Edwina's affair with Hutch, and as the scandal grew, Hutch found that his royal and society patrons had abandoned him. In spite of his celebrity, the Mountbattens appear to have had a role in his near erasure from history. It's all reminiscent of Fitzgerald's line in Gatsby: “They were careless people, Tom and Daisy - they smashed up things and creatures and then retreated back into their money or their vast carelessness or whatever it was that kept them together, and let other people clean up the mess they had made.” Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the BBC Midwinter Broadcast to Antarctica recorded on June 21, 2026 at 09:30 UTC in Foulden, Scotland, UK. The radio was an Elecraft KX2 connected to a 31-foot 9:1 random wire antenna in the back garden. The broadcast starts on 9460 kHz, but I then move to 12070 kHz because it had slightly less local noise. BBC Midwinter Broadcast to Antarctica: June 21, 2026 Thomas Witherspoon Download Personal noteThe BBC Midwinter Broadcast remains one of my favorite SWLing events of the year. I simply love the idea that the BBC would broadcast from two different sites on three different frequencies via shortwave to a relatively small audience of British Antarctic Survey scientists wintering over in Antarctica. It's always a joy to listen live, knowing that they're celebrating midwinter with parties at their stations and hearing the voices, messages, laughter, and well-wishes of loved ones carried to them over the air by shortwave radio.In an age of instant communications, there's still something magical about that.

On Wednesday, President Trump met with Iranian leaders to sign an initial memorandum of understanding towards ending the months-long war. In a press conference after the signing, Trump was triumphant. Specifically, he touted the deal's firmness on one of the US's key priorities: ensuring that Iran can never develop a nuclear weapon. Whilst Iran has agreed to “not procure or develop nuclear weapons," there are many questions left unanswered. What does it actually look like to police the weapons programmes Today, we speak to someone intimately familiar with the weapons inspection process: President of the Institute for Science and International Security, David Albright. In the 1990s, Albright worked in Iraq with the UN, investigating the nation's weapons programme under Sadaam Hussein.To hear more, search The Global Story wherever you get your BBC podcasts.

This unique BBC radio programme is aimed at just a few dozen listeners: The team of scientists and support staff isolated at British research stations in the Antarctic midwinter.Hosted by Cerys Matthews, the show features messages from family and friends at home as well as music requests from Antarctica. For decades it has been part of the traditional midwinter celebrations and, since 2020, it's been enjoyed by listeners around the world. Midwinter celebrations at the British research stations include a feast, exchange of presents, watching the 1982 horror film The Thing (where an alien monster terrorises an Antarctic base) and listening - on short wave - to the BBC's Midwinter Broadcast.A Boffin Media Production for BBC World Service

Today, we look at strong indications the prime minister may be on the verge of resigning.Cabinet Secretary Peter Kyle's message this morning was that he is reflecting on the "political realities". It's a departure from the not ‘he'll fight on' message of 2026 up to now.Henry Zeffman joins Laura and Paddy in the studio to look at the possible timetable of a resignation and the appointment of a replacement.You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers.You can join our Newscast online community here: https://bbc.in/newscastdiscordGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a WhatsApp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bbc.in/4guXgXdNewscast brings you daily analysis of the latest political news stories from the BBC. The presenters were Laura Kuenssberg and Paddy O'Connell. It was made by Chris Flynn and Maddie Drury. The social producer was Gabriel Purcell-Davis. The technical producer was Mike Regaard. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.

If you thought a complete vacuum of Doctor Who news would stop the Three Who Rule from prognostication based on the vapours and some recent UK media podcast analysis about the BBC tendering process, boy howdy you would be wrong! Thrill to our educated guesses as to where we go from here in a fractured media landscape! Puzzle over the tender process! Draw no real conclusions! Plus part the third of our Spearhead from Space Classic Series Commentary! Links: Support Radio Free Skaro on Patreon The Rest is Entertainment podcast on the Doctor Who farrago The War Between not in the Disney+ schedule for July How I Filmed This – Rachel Talalay – Regenerating Doctor 12 to Doctor 13 First Doctor Who Collect & Build Set to be released June 29 Big Finish: Dark Gallifrey: The Meddling Monks – Part Three released Commentary: Spearhead From Space, Episode 3

“The most vulnerable are almost always children, because they don't have any ability to change their circumstance. They don't start these wars. They are powerless to stop them, but they suffer so much in these situations.”Nada Tawfik speaks to Catherine Russell, executive director of UNICEF, the United Nations agency responsible for protecting and supporting children.Before taking up the role in 2022, she spent decades in government and diplomacy, including as assistant to President Joe Biden as well as serving in senior roles at the US State Department focused on global women's issues and international development. Now leading UNICEF at a time of unprecedented conflict, displacement and humanitarian need, she talks about the impact of aid cuts and the challenges facing children around the world. The Interview brings you conversations with people shaping our world, from all over the world. The best interviews from the BBC, including episodes with the World Health Organisation's Hanan Balkhy, former Sudanese leader Aisha Musa and musical icon Sir Paul McCartney. You can listen on the BBC World Service on Mondays, Wednesdays and Fridays at 0800 GMT. Or you can listen to The Interview as a podcast, out three times a week on BBC Sounds or wherever you get your podcasts. Presenter: Nada Tawfik Producer(s): Cordelia Hemming, Farhana Haider Editor: Justine LangGet in touch with us on email TheInterview@bbc.co.uk and use the hashtag #TheInterviewBBC on social media.(Image: Catherine Russell. Credit: UNICEF/UN0795033/Deeb)

At the beginning of June a clean-up crew on Mount Everest were clearing abandoned tents and rubbish, when they saw a man in the distance, completely alone, sliding down the mountain towards base camp. The man was Hilary Dawa Sherpa. He had been missing for 6 days and his family, convinced that he had died, had already started doing last rites for him. Nearly every person who climbs Mount Everest depends on a member of the Sherpa community to guide them up the mountain, carry belongings and set up camps. So why was HIlary Dawa Sherpa left behind? Kamal Pariyar of BBC Nepali spoke to Hilary Dawa Sherpa about his miraculous survival. BBC World Service Global Environment correspondent Navin Singh Khadka is also from Nepal and has reported on many issues to do with tourism on Mount Everest. In May, in a town north-western Peru, a group of Catholic priests knelt and publicly asked forgiveness from descendants of the indigenous Tallàn community. The scene, captured on video, shows a group of priests in robes addressing the representatives of the community before stepping down to be among them and kneeling. Isabel Caro from BBC Mundo tells the story of the struggle behind this gesture. The Fifth Floor is at the heart of global storytelling on the BBC World Service, bringing you the best stories from journalists in the BBC's 43 language services. We're here to help you make sense of the stories making headlines around the world; to excite your curiosity and to get to grips with the facts. Recent episodes have investigated Russia's youth armies and how they make soldiers of Ukrainian children; featured the BBC team who were the first journalists to the site of the Nigerian school kidnappings and reflected the effects of internet blackouts in Iran, Uganda and India. If you want to know more about Venezuela's acting president, Delcy Rodriguez, and the legacy of Hugo Chavez; or how Vladimir Putin's network of deep cover spies operates; or why Donald Trump signed an executive order granting white South Africans asylum in the US, we have all those stories and more.Presented by Faranak Amidi. Produced by Laura Thomas and Caroline Ferguson (Photo: Faranak Amidi. Credit: Tricia Yourkevich)

Insiders have told Laura that the Foreign Secretary Yvette Cooper has joined a list of people who've told Keir Starmer to set out a timetable for his departure. He's at Chequers - the PM's retreat - considering his next move as talk of fighting a leadership challenge quietens. Laura and Paddy unpack the shift in mood, and question whether Andy Burnham can appeal to voters outside the North West. You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers.You can join our Newscast online community here: https://bbc.in/newscastdiscordGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a WhatsApp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bbc.in/4guXgXdNewscast brings you daily analysis of the latest political news stories from the BBC. The presenters were Laura Kuenssberg and Paddy O'Connell. It was made by Chris Flynn and Maddie Drury. The social producer was Gabriel Purcell-Davis. The technical producer was Mike Regaard. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.

Where exactly does the British love affair with tea begin? It all starts with a Portuguese princess…In this first episode of Here For The History, Alice Loxton and Ben Henderson explore the origin story of the British love of tea. Starting with the first appearance of tea in England in the 1600s and its popularisation in the English royal court, the story takes a dark turn as the British East India Company seeks to break China's monopoly on tea production leading to the Opium Wars and corporate espionage.Here For The History is a new BBC Sounds podcast where every week historians Alice Loxton and Ben Henderson will shed light on the stereotypes, social norms, traditions and beliefs that fill our everyday life. From Britain's stiff upper-lip, to Scottish tartan, the podcast will reveal the surprising roots of the customs and everyday objects that surround us.If you enjoy this episode, you can listen and subscribe to Here For The History on BBC Sounds. If you're outside the UK, you can listen on BBC.com or wherever you get your podcasts. Key sources for this episode: A Social History of Tea - Jane Pettigrew A journey to the tea countries of China - Robert Fortune Dinner with Dickens - Penn Vogler

The US and Iranian presidents have signed a memorandum of understanding which could be a first step to ending the war between the two countries. It includes an end to fighting on all fronts, the reopening of the Strait of Hormuz and the lifting of the US blockade of Iranian ports. Also: Japan's Defence Minister, Shinjiro Koizumi, tells the BBC that strengthening the country's military capabilities is critical to preventing war in the region; archaeologists in Britain believe they've found a precursor to Stonehenge just five kilometres from the prehistoric monument; how AI helped the survival chances of two sisters who'd been born conjoined at the head; and Teddie Beverley, the last surviving member of the famous British singing trio, the Beverley Sisters, has died at the age of 99. The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk Photo: US President Donald Trump signs the US Iran deal in Versailles, France, alongside the President of France Emmanuel Macron Credit: White House Television Service/EVN