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“The pieces were there – but getting them to mesh and come together, we had to embrace the imperfect. We had to have these women realize that if you're scared of something, the only way to get over that fear is to conquer it. That was what this championship was for a lot of the women. My guest for today's episode is Diljeet Taylor, Head Coach of BYU's women's cross country and track team. She's one of the most inspiring leaders in the sport. Coach Taylor just wrapped up a storybook season by guiding BYU to the 2024 NCAA Cross Country women's team title. It's their second national championship under her leadership and the program's sixth overall. This victory wasn't just about redemption. It was about resilience one year after a devastating 14th place finish at NCAAs – the lowest moment of her coaching career. Coach Taylor and her team embraced the imperfect, leaned into their depth, and executed when it mattered most. From butterfly mantras to pajama parties to brilliant race strategies, Coach Taylor proved that with belief and preparation, anything is possible. In today's conversation, we talked about BYU's incredible turnaround, her approach to coaching All-Americans and building a winning culture, and why this year was a testament to her mantra, ‘Embrace the imperfect.' Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Diljeet Taylor | @diljeetdosanjhtaylor on Instagram Time stamps: 3:33 - Reflections coming off BYU's team title at NCAAs 5:03 - Finishing 14th at the 2023 Championship to winning in 2024 8:47 - What she said to her athletes after NCAAs last year 10:16 - How her coaching style has changed 12:27 - Lexy Halladay-Lowry's progression + working through an injury to finish 14th 14:22 - What the evening was like with the team the night before NCAAs 21:03 - Why the team got off social media the month leading up to NCAAs 23:06 - “The Night Before Nationals” book 25:46 - Frank Gagliano's impact on her as a mentor 26:55 - Overcoming last year's disappointment at NCAAs 29:12 - Goals and expectations heading into this year's race 34:05 - How the race played out 37:27 - How the team celebrated winning 42:38 - Looking ahead to next year's team 45:01 - What she hopes her legacy will be 48:49 - Connecting with other female coaches SUPPORT OUR SPONSORS WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. Learn more at WahooFitness.com OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. Get 25% off your orders by using code CITIUS25 at drinkolipop.com
In today's episode we welcome new On Athletics Club teammate Olivia Markezich! Olivia was on the ground for the recent NCAA D1 Cross Country Championships so we go in depth on the big races and her experiences out on the course. We also get into Olivia's history within the sport, from high school to walking onto Notre Dame, to belly flopping at the US Olympic Trials and fighting back into the Diamond League Finals in her first year as a pro on OAC.If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️OAC Artiken Bracelets are live! 100% of Profits will go to funding a clean water source in Hellen Obiri's hometown in Kenya: https://www.artiken.comSpecial Guest:Olivia Markezich: https://www.instagram.com/oliviamarkezich/Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi
Two-time NCAA XC champion Graham Blanks joins us for a special edition of the Friday 15 that we are making available to everyone as part of our appreciation for all of you and to to promote Black Friday 50% Off Supporters Club memberships at LetsRun.com with code GOAT50. (gift subscriptions click here) The Harvard senior discusses his recent victory, his training regimen, academics, and his ambitions for the 2028 Olympics and beyond. Show notes below. Running's Biggest Bang for Your Buck TheRunnerBox.com is the perfect gift for runners or yourself. Save yourself the anxiety of finding the best products for runners. For as little as $34, the subscription service sends a box filled with items handpicked by their team of runners and nutritionists directly to your doorstep every other month. Each box is worth over $50 and makes for a perfect gift (even if just for yourself) LRCers get $10 OFF any new subscription with this special link . The RunnerBox has now created a full sports nutrition marketplace called Fuel Goods. Join the best club in running for 50% off you first year with code GOAT50 Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Show notes: 00:00 Introduction to The Runner Box Subscription 00:50 Black Friday Deal at Lets Run 02:05 Start 03:06 Graham's NCAA Championship Experience 05:37 Course Mapping and Strategy 13:04 Post-Race Celebration, going dry during season 19:04 Jersey swap 23:23 Training Insights and Workouts 36:13 Trusting vs Questioning the Coach 42:04 Heps 47:14 Future Aspirations and Professional Running 49:53 Nietzsche and Life Beyond College 57:13 Longer Distances and Marathon 01:01:20 Final Thoughts and Reflections Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15 - which is usually much more than 15 minutes), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com
Today on AtoZrunning: We ask the internet what the best running workout is, and we've got the top five answers for you. In the world of running, another world record fell on the roads. NCAA Cross Country regionals had some fascinating moments. And are spray-on shoes the next great shoe innovation? For training, coaching, and other services, visit https://atozrunning.com/coaching
In today's episode we welcome new On Athletics Club teammate Dylan Jacobs, fresh off his 5th place finish at the Olympic Trials training solo. We discuss the upcoming NCAA Cross Country Championships, reminisce about our own college running experiences, and dive deep into a hilarious recap of our recent karaoke night. Dylan shares his journey to joining OAC, his thoughts on training alone versus with a team, and his excitement to be part of such a talented and supportive group.If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Special Guest:Dylan Jacobs: https://www.instagram.com/dylan_jacobs24/Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi
Chris Chavez and cross country expert Isaac Wood are back to recap conference weekend and preview each regional meet going down across the country this Friday. Join us for our thoughts and predictions on who will qualify for the big dance in Madison, Wisconsin on November 23rd. You can listen to our last NCAA cross country season check-in episode here. Hosts: Chris Chavez | @chris_j_chavez on Instagram + Isaac Wood | @isaacew on Instagram Time stamps: 1:51 - Conference weekend recap 4:34 - Isaac's biggest takeaways from conference weekend 5:31 - Wake Forest's men's team looking strong heading into Regionals 6:59 - Big 12s men's recap: thoughts on BYU, OSU 11:39 - Big 12s women's recap: thoughts on BYU, West Virginia 16:05 - Oregon women looking to become a title contender 17:45 - Projected top teams at NCAAs 20:52 - Explanation on how to qualify for NCAAs 22:36 - Auto-qualifiers + at-large predictions: men 30:05 - Auto-qualifiers + at-large predictions: women 35:10 - Regions to pay most attention to on Friday SUPPORT OUR SPONSORS WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. Learn more at WahooFitness.com OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. Get 25% off your orders by using code CITIUS25 at drinkolipop.com.
On this podcast, Matt and Brad catch up with a Missouri Sports Hall of Fame inductee you probably know, though we don't want to spoil the surprise (hint: he spent a long time at ESPN)! It's also the start of sports crossover season, so the guys get you caught up on everything that's new with Mizzou Athletics, including another great win for Tiger Volleyball.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Chris Chavez and Isaac Wood are back for another NCAA cross country recap episode. As championship season approaches, we recap the last few regular season meets: Pre-Nationals, Dellinger Invite, Princeton Classic, and Arturo Barrios. We break down the top teams and individual performances over the past few weeks and share our predictions for who to watch for as the NCAA Championship gets closer. Time Stamps: Women | Recap + Predictions 1:58 - What to make of the newest rankings. 4:48 - BYU's rise to the top. 7:42 - Washington is making a jump to podium ranking. 9:30 - West Virginia's breakout performance. 11:42 - Thoughts on NAU + NC State. 13:37 - Florida State's underrated performance. 16:22 - Could the Utah women be a podium-contending team? 20:09 - Princeton Classic recap. 22:03 - Individuals to watch: Pamela Kosgei and Doris Lemnogole. Men | Recap + Predictions 26:42 - OSU's dominance. 28:52 - Arkansas' standout performance at Pre-Nats. 30:39 - Dellinger recap + BYU closing the gap on OSU. 36:05 - Texas tech + Solomon Kipchoge. 37:26 - Pre-Nats recap: Habtom Samuel vs. Graham Blanks. 39:45 - Big 12 Preview. 40:54 - Princeton Classic recap. 42:45 - NAU falling in the rankings. Podium predictions: 45:55 - Women's teams + individual. 46:39 - Men's teams + individual. LISTEN: 2024 NCAA Cross Country Season Preview Host: Chris Chavez | @chris_j_chavez on Instagram Host: Isaac Wood | @isaacew on Instagram SUPPORT OUR SPONSORS WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. Learn more at WahooFitness.com OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. Get 25% off your orders by using code CITIUS25 at drinkolipop.com.
Chris Chavez and Isaac Wood, CITIUS MAG's cross country expert and founder of The Wood Report (2012-2022), preview the 2024 NCAA cross country season. Join us for our predictions, analysis, and takeaways as the season gets underway, including: top teams and individual contenders to watch for, most improved programs, and lots more. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Isaac Wood | @isaacew on Instagram Time Stamps: Intro: 3:33 - Roster limits + scholarship changes; Impact of conference realignment on cross country. Women's Preview: 7:28 - NC State vs. NAU for team title. 9:32 - NC State: how this year's team compares to 2023. 13:41 - NAU: top returners, freshmen, transfers. 16:48 - Context on USTFCCCA rankings. 17:34 - Most improved teams: Gonzaga, Utah Valley, Providence. 23:00 - Teams with recent coaching changes to watch: UNC, New Mexico, Northwestern. 25:31 - Teams outside top 30 ranking to watch: Clemson, CBU. 27:21 - Podium contending teams: Notre Dame, Oregon, Washington. 30:07 - Individual title contenders. Men's Preview: 33:29 - OSU vs. NAU for team title. 40:48 - Podium contending teams: Arkansas, Iowa State, BYU, UNC. 44:25 - Biggest step back: FSU, Tennessee; Most improved: Portland, Notre Dame, 48:15 - New to rankings: Alabama, Oregon, Washington. 52:41 - Kenyan stars from Texas Tech. 56:58 - Individual title contenders. 1:02:14 - Ranking the top finishers. 1:05:44 - Quick Nuttycombe Invite preview. SUPPORT OUR SPONSORS NEW BALANCE: Experience the perfect blend of comfort and performance with the New Balance SC Trainer v3. Ideal for marathon training, it offers a firmer, more responsive ride with enhanced cushioning. Whether it's easy runs or uptempo workouts, the SC Trainer v3 has you covered. Discover more at NewBalance.com/Running. LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. Save 20% with code CITIUS20 at LEVERMOVEMENT.COM. OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. Get 25% off your orders by using code CITIUS25 at drinkolipop.com. HOW TO SUPPORT THE PODCAST
"With the NCAA, you just never know. You always have someone coming around...It's cool to see. People get to have their moments every season. There are highs and lows. It's sweet to see so much change between the athletes." While at New Balance Nationals Indoor in Boston, Chris Chavez and Kyle Merber caught up with 2023 NCAA Cross Country Champion Graham Blanks. Unfortunately, he had to miss the indoor championship season due to injury but has returned to running ahead of the 2024 outdoor campaign. He shares his thoughts on Nico Young's breakout to break Graham's indoor 5000m record and what it's like racing while hot. Plus, why this is one of the most competitive eras in collegiate track and field. Host: Chris Chavez | @chris_j_chavez on Instagram Host: Kyle Merber | @kylemerber on Instagram Guest: Graham Blanks | @graham_voted_for_pedro on Instagram SUPPORT OUR SPONSORS
Graham Blanks joins us at 81:13 to discuss his NCAA Cross Country title and how he went from being a good high school recruit to an NCAA star at Harvard. Prior to that the LetsRun.com crew breaks down the latest in the running world, including Mary Cain settling her lawsuit with NIKE, USATF losing a lot of money on Worlds, and the latest on the BU 5000s. Last chance to join LetsRun.com Supporters Club for 50% off https://www.letsrun.com/subscribe Get a 2nd podcast every week, all the LRC content, and huge savings on running shoes. Use code GOAT50 to save 50%. Want to save 50% on the Nike Pegasus 40? Click here and use code CYBER (this offer may expire but is valid as of 11/28) Show notes: 0:00 Save 50% on Supporters Club with code GOAT50 https://www.letsrun.com/subscribe.. 04:33 Best Turkey Trot in Connecticut?? 09:55 Graham Blanks' training -Anyone surprised at how much mileage Graham Blanks runs? 16:11 Morgan Beadlescomb wins Manchester Road Race and gets engaged right after 24:28 Which is more impressive: Japanese collegiate team with 3 guys in 27:30s or Japanese high school team with 6 guys sub 14:00? 31:53 Thread of week: If every NCAA XC champ lined up in a race the winner would be.... 39:48 How fast will the BU 5ks go? 54:43 Mary Cain settles her lawsuit with Nike 01:02:57 USATF lost money in 2022 paying to host Worlds 01:15:37 Should Phil Knight leave an endowment to track and field? 01:21:13 Graham Blanks Interview 01:25:12 How did he celebrate NCAA title? 01:29:31 BU 5k 01:31:32 NIL, turning pro, having an agent 01:37:47 More on the NCAA race/ running like a dumbass 01:44:01 What makes Graham so good? 01:49:07 Graham's high school running / his start in sport 01:54:59 Graham's big jump / gap year 02:01:29 Freshman year at Harvard 02:03:50 His training 02:09:49 Can he hit the Olympic standard? 02:12:25 Graham Blanks marathoner? 02:15:47 Does he have a good kick? Links: Thread of week: If every NCAA XC champ lined up in a race the winner would be.... USATF lost money in 2022 paying to host Worlds Anyone surprised at how much mileage Graham Blanks runs? Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. Use code GOAT50 to save 50%. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.
"It's not like I'm jogging on those days [that I'm running] or that I'm cross-training easily. I think people underestimate what I'm doing. When I cross-train, there are puddles of sweat on the floor to the point that our recreational center has to put out 'Wet Floor' signs because I sweat that much. One time, they put an 'Out of Order' sign on my machine because they thought it was leaking. Little did they know, it was my sweat." Florida's Parker Valby just won the 2023 NCAA Cross Country individual championship title after a runner-up finish behind NC State's Katelyn Tuohy in 2022. She wrapped up an undefeated 4–0 season that includes wins at the Nuttycombe Invitational, the SEC Championships and the NCAA South Regional before winning it all in Charlottesville just nine days ago. She dominated the race and covered the 6K course in 18 minutes and 55 seconds to win by just over 10 seconds. Parker is also the NCAA Outdoor 5000m champion and owns a personal best of 15:20 for 5000m and 8:49 for 3000m. She has drawn a bunch of attention to her training methods after telling the media that she only runs two to three days a week while cross-training a lot in between. We dive into and clarify a bit about her training. We discuss what's got her excited for track season and we answer a few of your listener questions submitted via Instagram. SUPPORT OUR SPONSORS
Happy Thanksgiving. Graham Blanks, the NCAA XC Champion from Harvard, is our special guest. He talks about his historic win, the big mileage he runs, and of course how fast he can run at BU. We're giving everyone the 1st 20 minutes of our Graham Blanks podcast. If you want the full think now you need to be Supporters Club member. Join today for our once annual Black Friday Sale. Use code GOAT50 to save 50% off your first year. https://www.letsrun.com/subscribe?from=public Show notes: 0:00 Graham Blanks NCAA Champion 04:25 How did he celebrate? 08:44 BU 5k 10:45 NIL, turning pro, having an agent 17:00 More on the NCAA race/ running like a dumbass 22:35 What makes Graham so good? 27:41 High school running / his start in sport 33:35 Graham's big jump / gap year 40:04 Freshman year at Harvard 42:26 His training 48:25 Can he hit the Olympic standard? 51:01 Graham Blanks marathoner? 54:23 Does he have a good kick? Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.
"I try to divert a lot of the attention from me towards the team because it really is a lot bigger than just me and my performances. I have a lot of supportive teammates and great staff at Harvard – so that's one thing I try to do. The other thing is just to stay in the moment with the guys. In the end, I'm a part of this team and that's the most important thing. I don't really want to isolate myself as an individual on the squad. We are the squad. We refer to ourselves as 'the hive mind'. I think we even said that on the line at NCAAs – three, two, one, hive mind.” Harvard's Graham Blanks just won the NCAA Cross Country men's individual title and became the first man from the Ivy League to do so. Blanks completed a perfect 5–0 season that included wins at the Battle in Beantown, Nuttycombe Invitational, Ivy League Championships and the NCAA Division I Northeast Region Cross Country Championships before Saturday's victory. At 21 years old, he is also the youngest person to win the NCAA Cross Country Championships since Dathan Ritzenhein in 2003. The future is bright and now he turns his attention to the indoor track season as early as next weekend in Boston. He already owns personal bests of 7:44.76 for 3000m and 13:18.45 for 5000m. Get to know the former Athens Academy star, go inside his training and much more in this episode. Plus, we answer a bunch of your questions from Instagram. SUPPORT OUR SPONSORS
Jeremy and Bradford review last week's regional cross country meets and take a look ahead to NCAA Nationals next weekend. Fun was had, but there may not be a lot of insight if your taking running seriously!
WOMEN'S INDIVIDUAL CHAMPION | PARKER VALBY – After finishing second at the 2022 NCAA Cross Country Championships, Parker Valby dominated this year's race to win in 18:55.2 for the 6K course. She won by 10.6 seconds. – Valby completed an undefeated season that included four victories at the Nuttycombe Invitational, SEC Cross Country Championships and the NCAA South Regional before Saturday's victory. – She is the first runner from the Florida Gators to win an NCAA Cross Country title. SUPPORT OUR SPONSORS
Three years after the announcement that the 2023 NCAA Cross Country Championships would be held at UVA's home course in Earlysville, race day is almost here. Vin Lananna, who oversees Virginia's track & field and cross country programs, joins show host Jeff White to discuss what to expect Saturday at Panorama Farms.
Brad and Matt chat with new Mizzou Athletics Hall-of-Famers Karissa Schweizer and Nick Adcock about their successes on the track (and off). Later, Brad updates every SEC football team's season with a country song, and the guys preview the upcoming matchup with Vanderbilt.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The 2023 cross country season had its first big weekend with the Virginia Invitational at Panorama Farms in Charlottesville, which will host this year's championships on Nov. 18, the Bill Dellinger Invitational in Oregon and the Roy Griak Invitational in Minnesota. To preview what may happen this year, we bring on Isaac Wood, CITIUS MAG's cross country guru and the founder of The Wood Report (2012-2022). You can read our biggest takeaways and analysis also on CITIUSMAG.com Hosts: Chris Chavez | @chris_j_chavez on Instagram Guest: Isaac Wood | @isaacew on Instagram SUPPORT OUR SPONSORS
EP 7- On Social Anxiety While Injured …On my platforms I regularly talk about working through the challenges of being injured as an athlete so I wanted to approach injury from a new angle and bring awareness to the struggles an individual faces when an injury begins to take over other areas of their life. In this episode I speak about the social anxiety someone feels when going through this hard time- something that actually gets HARDER with time.Topics Covered in This Episode: Why it's so important that we talk about this topic Some vulnerable life updates + habits I have A question that will help you work through this social anxiety My best tips for surviving social life as an injured person And a happy little change to my podcast episode endings :)I hope you all enjoy listening to me speak about a niche yet highly important topic. It's about time awareness was brought to it!Podcast Instagram: @stayingsmileypc https://www.instagram.com/stayingsmileypc/?hl=enMy Instagram: @kylierunssmiley https://www.instagram.com/kylierunssmiley/?hl=en
Sam Bush joins the podcast! Sam currently competes for the University of North Carolina State (aka NC State), where she has been a dominant force within the NCAA. Sam is a 3xAll-American and was the 2022 ACC Outdoor 5k Champion in the 5k. She has helped her team win back-to-back NCAA Cross Country team titles in 2021 and 2022. In high school, Sam had ten top-five finishes at Ohio State meets and an All-Ohio Scholar Athlete. She also was a 2019 Adidas Dream Mile qualifier In this conversation, Sam walks us through her beginnings in the sport, running in the state of Ohio, the transition into NC State, winning back-to-back NCAA titles, winning the ACC Outdoor 5k, building confidence, future goals, and frying an egg for Gordon Ramsay. This conversation was fantastic and I'm sure you'll enjoy and find value from it. You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If you really enjoy the podcast, consider sharing it on social media to spread the word! The podcast graphic was done by the talented: Xavier Gallo. S H O W N O T E S -Our Instagram: https://www.instagram.com/therunningeffect/?hl=en -Sam's Instagram: https://www.instagram.com/sambush1/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message
Laurie Henes is Head Coach for Women's Cross Country at NC State. Their team won the 2021 NCAA Cross Country title. This was the first women's national cross country championship for NC State. Laurie was also named the 2021 USATFCCCA National Women's Cross Country Coach of the Year. Laurie ran for NC State where she ... more »
Join our NCAA Addicts Andy (Cross Country runner at New Mexico Highlands) and Burgo (Punter at Weber State University) as they recap their weeks in the NCAA. Listen for insight on the NCAA collegiate system and stay for the laughs and stories that the boys bring forward, along with their every week hilarious segments!If you are interested in NFL Fantasy Football, check out the other episodes on the channel and follow the socials: Instagram: @thefantasyaddicts Twitter: @TheFBAddicts
Alex Maier is one of the best distance runners in the country. Following a fifth-place finish at the NCAA Cross Country championships, Maier sits down with Kevin Klintworth to tell his story.
In this episode Emma is joined by Parker Valby, the 2022 NCAA Cross Country runner up. Parker runs for the University of Florida and before placing 2nd at the 2022 NCAA Cross Country Championships, she had previously placed 2nd at the 2022 NCAA Outdoor Track Championships in the 5k. Throughout this convo, Parker talks about her NCAA Cross Country Championship experience, her mindset and strategy going into the race, her relationship with Katelyn Tuohy, what helps her stay grounded amidst all the pressure, when she began to focus on running, her college recruiting process, her mileage and cross training combination for training, how she mentally got through being injured, her goals for her running career, and more. Find Parker on Instagram @parkervalby You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!Offers:-COROS | Go to coros.com to check out the Pace 2 GPS watch and use code COLDBREW for a free accessory with a watch purchase! -Inside Tracker | insidetracker.com/emma or use code EMMA20 to get 20% off the entire Inside Tracker store!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
"It's not chance. It's not talent on the team. It's what we talk about and how we train. That's never going to change. Regardless of what athletes we have, we're always going to be able to perform within some contained range – whether that's winning or 5th place, it's always going to be something that we're proud of.” My guest for today's episode is Nico Young. He is a star for Northern Arizona University's track and cross country team. He just finished second individually in the NCAA Cross Country Championships but led the Lumberjacks to their sixth national title in the last seven years. Before even arriving in Flagstaff, he was the sparkplug that kicked off Newbury Park High School's cross country and track dominance when he ran 9:05 for 3200 meters as a sophomore and then won a bunch of state and national titles as a junior and senior. It's been a great progression for him. He's lowered his personal best to 13:11 for the 5000m, which puts him at No. 3 on the all-time collegiate list. He was third at the NCAA indoor and outdoor championships in the event and then took eighth at the U.S. Outdoor Championships 5000m final. All of this and he's still just 20 years old. We touch on a bit of his progression, how he's handled that rise in an era of social media, what makes this NAU team special and also what it was like coming out as gay before the start of the cross country season. I appreciate Nico's openness in this conversation and I'm looking forward to seeing how fast he goes this weekend at the BU Season Opener, where he's the top seed in the men's 5000m. SUPPORT THE SPONSORS VELOUS is an active recovery footwear brand designed to help you restore, revive & re-energize before and after you train. Two years in development, this team has created the world's most comfortable, supportive and lightweight active recovery shoe in the world. Get 20% off using code CitiusMag20 GARMIN: Music. Training. Data. The Garmin Forerunner 245 Music is my favorite running partner. You do the running. This GPS running smartwatch does the thinking. It even gets to know you and your body better, mile after mile and song after song. Get one for yourself here >> https://bit.ly/3Pcu0qo FINAL SURGE: If you are a coach, Final Surge makes planning and analyzing workouts simple and helps streamline communication with your athletes. Final Surge is also here to offer up some world-class training programs. Check out their offerings today: FINALSURGE.COM – USE CODE CITIUS FOR 10% OFF. HOW TO SUPPORT THE PODCAST
The 2022 NCAA Cross Country Championships are Saturday in Stillwater, Oklahoma and we break them down. The Parker Valby, Katelyn Tuohy match-up is nearly year. Is Nico Young the men's favorite? What about the team battles? Plus Teshome Mekonen is now a US citizen, could he be an American distance star? Molly Seidel and Molly Huddle both raced at the BAA half, what does the future hold for them? And we discuss the crazy World Athlete of the Year voting. Who should win on the men's side? Eliud Kipchoge or Mondo Duplantis? On the women's side - Sydney McLaughlin or Shelly-Ann Fraser-Pryce. Play in the $20,022 Coros LetsRun.com NCAAXC Prediction contest. Pick the top 10 from our guide and you could win some great prizes. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15 - which is usually much more than 15 minutes), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Show notes: (We're giving timestamps to everyone this week but usually they're only for Supporters Club members) 04:19 Coros Prediction Contest 05:33 Did Grant Fisher not win NCAA XC because he's soft? 08:54 2022 NCAA Preview- Women's race: Parker Valby vs Katelyn Tuohy 24:42 Men's team battle: Stanford vs NAU vs Ok State vs BYU 44:48 Nico Young leads wide-open men's individual race 53:17 Women's team title: NCState vs New Mexico 62:19 Katelyn Tuohy injury rumor/ update 65:18 Rojo's editorial on non-binary prize money with Mara Yamauchi gets praise (and criticism) 75:52 BAA half - Teshome Mekonen a US star? 85:22 John Kellogg / Jeff Saturday coach talk 91:49 Molly Seidel and Molly Huddle at BAA Half 101:27 World Athletics Male Athlete of Year 107:49 World Athletics Female Athlete of Year Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15 - which is usually much more than 15 minutes), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Support LetsRun.com's Track Talk by contributing to their tip jar: https://tips.pinecast.com/jar/letsrun Send us your feedback online: https://pinecast.com/feedback/letsrun/a34b0f91-2021-414f-9997-24b755079732 This podcast is powered by Pinecast.
We are so happy to welcome marathoner and acclaimed coach, Dena Evans to the Suite Run Podcast!Dena Evans has a very impressive resume - she was the head women's cross country coach at Stanford University and helped guide the Stanford women's cross country program into one of the best in the nation, including an NCAA cross country title in 2003 AND being named NCAA's women's cross country coach of the year. Dena currently coaches post collegiate athletes competing for the Peninsula Distance Club, which she founded in 2007.Dena is also an accomplished runner - she is a 16 time marathoner with a PR of 2:56:04 at the Boston Marathon in 2013. Dena has also completed all six of the world major marathons. She lives in Redwood City with her husband Marlon and has two girls in college. Dena chats with us about her running and coaching career and then we dive into Redwood City. She recommends many beautiful running routes, great dining options, races and a lot more. It was such a treat and honor to have Dena on the show!Enjoy our conversation!Click HERE for the complete show notes.Click HERE to grab a Suite Run mug!This episode is sponsored by:InsideTrackerInsideTracker is a personalized health and wellness platform like no other.What's their secret? First, InsideTracker uses its patented algorithm to analyze your body's data and offer you a clearer picture than you've ever had before of what's going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best. InsideTracker is offering 25% off its store for our listeners and let us recommend the Essentials Package for just $189! It's perfect for runners to elevate their training. Just visit insidetracker dot com slash SUITE RUN.Where to find Dena Evans:Dena on InstagramDena on TwitterPeninsula Distance ClubPhoto credit: Ian TuttleWhere to find Natalie and Jerold:Natalie's InstagramSuite Run InstagramNatalie's TwitterSuite Run TwitterNatalie's FacebookSuite Run WebsiteSuite Run Facebook
People seem to enjoy when we talk NCAA cross country in the past so I'm bringing back Isaac Wood, our cross country guru and the founder of The Wood Report to break down for us what we should watch for this season. If you go to TheWoodReportXC.com, you will find all of his rankings and ratings for each team. He goes through every school and every roster to project who will be competing at this year's big dance in Stillwater, Oklahoma on Nov. 17. We've got an interesting season ahead with NAU going for its sixth title in seven years and NC State looking to become the first women's team to go back-to-back in over a decade. Isaac has some bold takes on those teams and much more. I've transcribed some of his big takeaways so you can find those and his rankings at CITIUSMAG.com. SUPPORT THE SPONSORS TRACKSMITH: Tracksmith is an independent running brand inspired by a deep love of the sport. Their new Fall Collection was just released and is now available. It features staples ready for all your training and racing needs. Inspired by classic team kits, their Van Cortlandt Collection features lightweight 2:09 mesh in performance silhouettes. For training, their Van Cortlandt Grand Shorts and Van Cortlandt Tee are some of my favorites. Get free shipping by using code CITIUS at checkout & 5% of the sale will benefit the Release Recovery Foundation, a nonprofit supporting those in need of substance abuse and mental illness treatment through scholarships. GARMIN: Music. Training. Data. The Garmin Forerunner 245 Music is my favorite running partner. You do the running. This GPS running smartwatch does the thinking. It even gets to know you and your body better, mile after mile and song after song. Get one for yourself here >> https://bit.ly/3Pcu0qo Article One Eyewear: Article One is an independent eyewear company based in Flint, Mich. with designers with deep roots in running. All their frames are handcrafted in a small village in Northern Italy. Designed with your entire day in mind, Article One takes you from a long run in the morning to drinks on the patio to wind down. Their timeless silhouettes, paired with technical components — like adjustable silicone nose pads, polarized lenses, and spring hinges — create running sunglasses that are standalone. CITIUS MAG listeners get 20% off using CITIUSMAG at checkout at https://articleoneeyewear.com/ FINAL SURGE: If you are a coach, Final Surge makes planning and analyzing workouts simple and helps streamline communication with your athletes. If you're an athlete out there hammering miles and tempo runs solo with no guidance or direction, Final Surge is also here to offer up some world-class training programs. Check out their offerings today: FINALSURGE.COM – USE CODE CITIUS FOR 10% OFF. VELOUS FOOTWEAR: VELOUS is an active recovery footwear brand designed to help you restore, revive & Reenergize before and after you train. Two years in development, this team has created the world's most comfortable, supportive and lightweight active recovery shoe in the world. Get 20% off using code CitiusMag20. SUPPORT THE PODCAST Interested in sponsoring the show? Reach out to Chris at chris@citiusmag.com for advertising, sponsorship and partnership offerings. Subscribe and leave a review on Apple Podcasts.
Some things change - American Keira D'Amato is the #1 seed at the Berlin Marathon - and some things are the same - Eliud Kipchoge is a beast and targeting he world record. We preview the 2022 BMW Berlin Marathon and NCA Cross Country. Will Colin Sahlman redshirt? Is it a two-team battle between Staford and NAU on the men's side? Can anyone stop NC State, Katelyn Tuohy and Nico Young. Plus Bowerman Track Club talk and a Jordan Hasay update. Want a Berlin Marathon recap/analysis podcast on Sunday? Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe?from=public Order of Show (Supporters Club members get full time stamps): Keira D'Amato the #1 Women's Seed, Is she the favorite? Press Conference Audio with Keira How fast can Kipchoge go? Can he break the world record? Should you sell the Aaron Judge ball? What if Kipchoge sets WR, win Boston, NY, and the 2024 Olympics? When is the last time the men's WR holder ran Boston? 48:31 NCAA XC: Will Colin Sahlman run for NAU? Reminder Matt Withrow was US #1 at World Cross as a Freshman Men's Team Battle: NAU vs Stanford Women's Preview: NC State heavy favorites Nico Young and Katelyn Tuohy Individual Favorites? Jordan Hasay's personal life is great, running not so great. Link here Christina Aragon Joins Bowerman Connor Burns to Oregon Contact us: Email podcast@letsrun.com or call/txt 1-844-LETSRUN for the secret podcast voicemail Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe?from=public Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Send us your feedback online: https://pinecast.com/feedback/letsrun/db5fdc3e-8d4c-4faf-a454-9f36bc85d0df
On this week's Outside the Oval, host Gavin Frick is joined by Zak Kirk and Matt Strangio, who both run for the University of Portland. Together, they break down the Pilots upcoming Cross Country season and the entirety of the NCAA Cross Country scene, while also going over Portland's impeccable team culture and how they manage to continue cultivating such a strong team dynamic. That, and a whole lot more, on this week's trip Outside the Oval.
On this week's Outside the Oval, host Gavin Frick is joined by Christian Stevens, who runs for the University of Cincinnati. Together, they break down the upcoming NCAA Division 1 Cross Country season and analyze the impact the season has on their Fantasy Cross Country league following the drafts' completion. Christian also shares insight on his own season, as well as the Bearcats' goals at the American Conference and Regional Championship meets. That, and a whole lot more, on this week's trip Outside the Oval.
Pat Tiernan is a two-time Olympian from Australia. He ran for Villanova and won the NCAA Cross Country title in 2016. We dive into Pat winning Bix, taking down Edward Cheserek, collapsing from heat exhaustion at the 2021 Tokyo Olympics, doing his first beer mile at age 17, leaving Nike (Oregon Track Club) and signing with Puma, his upcoming wedding, Australia vs USA culture, and a whole lot more. He also provides commentary as we rewatch the most epic race in college running: the 2015 Penn Relays 4 by Mile. Pat was Villanova's 3rd leg in the race, handing off to Jordy Williamsz to square off against Edward Cheserek of Oregon. Watch the race here: https://youtu.be/lvoo6KQCWic Get uncut/uncensored and bonus content, plus show your support for the show by joining us on Patreon: https://patreon.com/beermile Chapters 0:00 Teaser 0:27 The bois shooting the sh*t before Pat joins 16:40 Pat Tiernan in da house 17:55 Pat winning Bix and road racing 27:20 Getting married to Angel Piccirillo 33:30 Australia vs USA culture norms 37:39 Coming to the US for the NCAA system and running at Villanova 41:15 Making the 2016 Rio Olympics while at Villanova 43:50 Comparing the experience at the 2016 Rio Olympics with the 2021 Tokyo Olympics 47:10 Collapsing on the home stretch of the Tokyo Olympics 10,000m after leading the race 56:35 Beating Edward Cheserek at the 2016 NCAA Cross Country Championship 1:00:55 Crazy 4 x Mile at Penn Relays 2015: Villanova vs Oregon 1:10:27 Leaving Oregon Track Club and Signing with Puma 1:17:25 Listener Questions 1:21:51 Pat doing a beer mile at 17 years old 1:27:20 Words of Wisdom Grab yourself some goodies: Use code BEERMILE for 20% Off sunglasses at KnockAround.com Use code CROBERTSON20 for 20% Off at Athletic Brewing Beer: https://athletic-brewing-co.sjv.io/gbGWzA Get official Team USA Beer Mile swag here: https://thebeermile.org/collections/beer-mile Help us grow the show: Sauce us a 5-star rating on Apple Podcasts and Spotify Join our Patreon for exclusive, uncut and uncensored content + big giveaways: https://www.patreon.com/beermile Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia Social Follow Beer Mile Media on Instagram Follow Beer Mile Media on Facebook Follow Beer Mile Media on Twitter Follow Beer Mile Media on TikTok Join the Beer Mile Strava Club --- Support this podcast: https://anchor.fm/beer-mile-media/support
On this week's Outside the Oval, host Gavin Frick is joined by University of Illinois-Chicago's Luke Malone. Together, the duo discuss the upcoming 2022 NCAA Cross Country season and lay out who the country's top contenders are. Later in the show, former Georgia Tech standout Nicole Fegans joins the show to discuss her stellar career on the Flats as a Yellow Jacket, breaking down her NCAA Championship race experiences, as well as her professional running career prospects. All that, and more, on this week's trip Outside the Oval.
Al Carius started coaching cross country at North Central College in Naperville, Illinois in 1966. His program has won 19 Division III national championships, which is a national record across all divisions (I, II, III). He was named US Track & Field and Cross Country Coaches Association "Coach of the Century." Before coaching, he ran competitively at the University of Illinois where he was Big Ten cross country champion, and as a graduate student competed for the University of Chicago Track Club under legendary coach Ted Haydon. Al recently released a new book entitled "Run for Fun and Personal Bests" which has been his team's motto for over half a century.
Laurie Henes is Head Coach for Women's Cross Country at NC State. Their team won the 2021 NCAA Cross Country title. This was the first women's national cross country championship for NC State. Laurie was also named the 2021 USATFCCCA National Women's Cross Country Coach of the Year. Laurie ran for NC State where she ... more »
NC State Cross Country Runner Hannah Steelman makes her return to the show fresh off winning the NCAA Cross Country national championship. And ACCN Football Analyst Eric Mac Lain makes his weekly visit to the show to help us get ready for week 13 in the ACC football season. Plus which Atlantic contender would present the toughest matchup for Pitt in the ACC Championship?
The boys recap D1 and D3 NCAA Cross Country Nationals with AJ Ortega of the Comeback Sports Podcast. They also dive into some beer mile banter, share stories from college, and give the people tips on building a business/content. Disclaimer: do not take their tips as financial advice. The only financial advice you should be enacting is stacking sats. Join our Patreon for exclusive, uncut and uncensored content + big giveaways: https://www.patreon.com/beermile Brought to you by ALWRLD: Use code BEERMILE15 for 15% Off at ALWRLD.COM Brought to you by MANSCAPED: Use code BEERMILE for 20% Off + Free Shipping at MANSCAPED.COM Try Athletic Brewing Beer: https://athletic-brewing-co.sjv.io/gbGWzA Enter our giveaway for free BeerMile.com Swag: Give a 5-star review on Apple Podcasts or share the Beer Mile Podcast on your Insta story. Send us a DM with a screenshot on Instagram to @The_Beer_Mile: https://podcasts.apple.com/us/podcast/beer-mile-podcast/id1535570203 Help us grow the podcast: Support the show: https://www.patreon.com/beermile Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia Social Follow Beer Mile Media on Instagram Follow Beer Mile Media on Facebook Follow Beer Mile Media on Twitter Follow Beer Mile Media on TikTok Join the Beer Mile Strava Club Follow Chris on Strava Follow Chris on Instagram Follow Adam on Instagram Follow Adam on Strava --- Support this podcast: https://anchor.fm/beer-mile-media/support
The NCAA Cross Country Championships are here, one of the biggest events in running. I do my best to breakdown who will take the top spots and how it will go down.
2004 Olympian Carrie Tollefson, was born and raised in the small tightly knit community of Dawson, Minnesota, where she won thirteen state championships - eight in track and five consecutive cross country titles, a national record that still stands today. Carrie won her first national collegiate title at the 1997 NCAA Cross Country Championships, overcoming stress fractures in her metatarsal and a heel tumor that would need a bone donor and surgery. This Villanova student-athlete superstar was on crutches for two months post-surgery, setting her sights on proving the doubters wrong, as she returned to lead the Wildcats to win the NCAA Cross Country team title the following year. After college Carrie won three USATF National Championships, including an Olympic Trials victory in the 1500 meters in 2004. She represented Team USA at the 2004 Olympic Games in Athens, Greece, earning a number one USA ranking by Track and Field News in the 1500 meters. This running standout has put her broadcast journalism and communications degree to work as an analyst and commentator for ESPN2, NBC, and USATF.TV with regular media appearances at the NYC Marathon, Chicago Marathon, Boston Marathon, and events worldwide. In 2010 she began her online video show, C Tolle Run, now a podcast—which can be enjoyed on your favorite podcast platform. Carrie has graced covers of Track and Field News, Running Times, with five cover appearances on Runner's World. This Minnesota sports luminary was inducted into the Minnesota High School Hall of Fame in 2015 and The National High School Hall of Fame in 2018. Join me in catching up with this gracious champion, who lives and trains in her home state of Minnesota with her husband Charlie and their three children, Ruby, Everett, and Greer. What a treat to host Carrie on this episode of Intrinsic Drive™. Intrinsic Drive™ is produced by Ellen Strickler and Phil Wharton. Special thanks to Andrew Hollingworth, our sound engineer and technical editor. For more information on this and other episodes visit us at www.whartonhealth.com/intrinsicdrive. Follow us on socials (links below) including Instagram @intrinsicdrivelivePhoto: James Nichols
KDLM Sports Wrap, September 22, 2021 REWIND: Kansas City Monarchs sweet FM Redhawks in American Association Championship Series, Staples-native Emmett Anderson finishes in third place in his NCAA Cross Country debut, Twins are at Wrigley to face Chicago tonight, Wolves training camp begins Monday, Vikings sign Brandon Dillon to practice squad. SECOND HALF: Kevin Payne of Rotowire.com joins Zeke to talk Fantasy Football on Waiver Wire Tuesday, including the impending split backfield in Dallas, streaming defenses for Week 3, and wide outs to target on the wire.
Hosts Chris Farley and Julie Culley sit down with legendary track coach Vin Lananna (President, USA Track & Field/Director of Track & Field, University of Virginia) to talk about UVA hosting the 2023 NCAA Cross Country championships, the Tokyo Olympic Games, TrackTown USA's newly renovated Hayward Field, and more!
Conner Mantz is a junior at BYU and just won the NCAA Cross Country Championships last month. Right from the start of the race, he went with the hot pace established early by Iowa State’s Wesley Kiptoo and eventually pulled away to win by 22 seconds. Mantz is the first American man to win the NCAA individual title since 2008. He was BYU’s first champion since 2006. Just two weeks or so after that race, he went on to run 13:24.78 for 5,000 meters in the men’s 5000m at the Hayward Premiere – the first meet held at the newly renovated Hayward Field. The time is a school record and a U.S. Olympic Trials qualifier. Hear more about his development at BYU (and way before that since he ran his first half marathon at 12 years old), his plans for the rest of the season, thoughts on turning pro and much more.
BYU's Diljeet Taylor is atop the NCAA coaching ranks after her BYU Cougars won the 2020 NCAA Cross Country title, just days after her team won the DMR title and Courtney Waymont the 3000m title. Taylor's rise has followed the traditional path, and she joins us at 61:03 and talks about dreaming big, building culture, and learning from the legendary Frank Gagliano. Prior to that we break down the latest in the running world including the US 15k Champs at the Gate River Run, and discuss whether Cole Hocker has or should have run his last race for the Oregon Ducks. Please rate us on Itunes. Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 to leave a private voicemail Got your LetsRun.com or 1:59:40 GOAT shit yet? Shop.letsrun.com Be the ultimate running insider and save 20% on running shoes. Join our Supporters Club today. Show notes and links 4:40 Paul Chelimo Wins 11:49 USATF 15k Champs: Emily Sisson and Clayton Young 20:22 Maggie Montaya was barricaded in pharmacy during mass murder in Boulder. CNN Interview 24:21 Jon and Robert's comical Olympic picks from 2018. Men Women 32:24 Ethiopian Olympic Marathon Trials in Switzerland 40:46 Has Cole Hocker run his last race for the Oregon Ducks? 53:29 Dick Hoyt RIP. Great SI Profile 61:03 BYU Coach Diljeet Taylor Support LetsRun.com's Track Talk by contributing to their Tip Jar: https://tips.pinecast.com/jar/letsrun Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/a8264220-8ebd-44e2-99d1-53532f7629d0
Get In to March Madness! today we make a bracket to try and win 1 million dollars We got MERCH! teespring.com/get-in-merch
Bill Spaulding, who will be the voice of NCAA Cross Country on ESPN the next 3 years joins us at 67:13 to preview the 2021 NCAA Cross Country meet, talk about his varied broadcasting career, and even broadcasting with Rojo. Prior to that a year after COVID shut the US down, the running world has two NCAA Championships on one weekend with NCAA Indoors Friday and Saturday and NCAA Cross Country on Monday. We preview both meets and talk about Grant Fisher, Emmanuel Bor, Matthew Centrowitz, Molly Huddle and a lot more as track and field was back in force last week. Want to watch/hear the live LetsRun.com pre NCAA XC show? Join our Supporters Club today. The $200,021 Running Warehouse LetsRun.com NCAA Mega contest is here. Pick the top 3 runners from our easy guide to make following the races even more interesting. Sign up here. And remember Running Warehouse is the online leader in specialty running for a reason, their great knowledge and customer service. Show notes: 4:26 Covid 1 Year 6:38 Grant Fisher 13:02 at Sound Running / Emmanue Bor 13:05 @ Firefly 5000 20:38 Malcolm Gladwell Email on Super Shoes 25:25 Matthew Centrowitz most impressive 3:40 ever? 28:15 Molly Huddle DNF 34:44 Euro Indoor: Jackob Ingebrigtsen Double and 42:12 Rojo's Rant on Oregon XC 47:00 Ethiopian Marathon Trials 48:58 Jordan Hasay 74 Minute Half Marathon 50:01 NCAA Indoor Preview 67:13 Bill Spaulding The Voice of NCAA Cross Country Please rate us on Itunes. Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 to leave a private voicemail Got your LetsRun.com or 1:59:40 GOAT shit yet? Shop.letsrun.com Support LetsRun.com's Track Talk by contributing to their Tip Jar: https://tips.pinecast.com/jar/letsrun Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/39aaecac-7632-47a4-94c8-c6a732f3fe8e
“I feel like I’ve been trying to prove I’m one of the best runners in the country for a very long time yet I’m consistently one of the best. It’s just I haven’t had that breakout performance or won that championship that really mattered. That’s why I feel like this race was finally a validation of my whole running career. I’m finally among in a place where I feel like I belong.” David Melly and I reunite for another crossover episode of The CITIUS MAG Podcast and the Run Your Mouth Podcast. In this episode, we welcome Marty Hehir after his 2:08:59 win at The Marathon Project in Chandler, Arizona. The race was spectacularly fast with seven Americans breaking 2:10. One of the major stories after Sunday was that Marty finally got his big win. It's been a long time coming. I first crossed paths with him in 2012 when similarly took many by surprise to win the Big East Cross Country championship. After the race, I asked him "Who are you?" and he later shared an Instagram post in Jan. 2019 where he wrote: “I’ve been running as hard as I can ever since to make sure no one has to ask me that question again.” Marty is a medical student in anesthesiology at Sidney Kimmel Medical College. We touch on what that consists of before he graduates in May 2021. He also is a professional runner with the Reebok Boston Track Club and coach Chris Fox, who was also his coach at Syracuse. Marty was a member of the 2015 NCAA Cross Country championship-winning team. He took to the roads shortly after graduation and has found lots of success. When we dive into his relationship with coach Fox, he shares how since 2017 he has targetted the marathon as his event. It paid off when he took 6th at the 2020 U.S. Olympic Marathon Trials in 2:11:29 but had also stopped to use the bathroom at Mile 18. He'll share that story on the podcast as well. On top of all that...he's a father to two girls. Time management is his specialty and he'll share his schedule and routine with us. This is the behind the scenes of how he became the seventh-fastest American marathoner of all-time. Enjoy. Catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also on Stitcher, Google Play and Spotify! Support us by picking up some CITIUS MAG merch! Sponsorships for the CITIUS MAG Podcast remain open just in time for 2021. If you’re interested in supporting this show, hit me up chris@citiusmag.com to get the word out about your brand, product or event. I’m all ears. You can also pledge a dollar or two for the time that goes into producing all of these shows and more: https://patreon.com/citiusmag ✩ Connect with Chris via Email: chris@citiusmag.com | twitter.com/ChrisChavez | instagram.com/chris_j_chavez
The affects of COVID-19 continue to leave unanswered questions in so many facets of our world, even once decisions are made. Most recent in college cross country, the NCAA announced the new date of the NCAA Cross Country on Monday, March 15, 2021...only two days after the NCAA Indoor Track & Field Championships. The decision leaves coaches and athletes with many questions including how to qualifying, how to train for potentially two very different races and how to plan competitions with current travel and budget restrictions in place. Ryan and Alex sit down with defending NCAA Championship (indoor, outdoor and xc...triple crown in 2019!) coach at the University of Arkansas, Lance Harter. Harter has led the Lady Razorbacks for the past 31 years and is the most decorated women's track and field/xc coach in SEC history
In this episode Lauren + Abby discuss the latest marathon cancellation, Ridouane Harroufi's second ban by USADA, an update on NCAA Cross Country and the exciting announcement of a pro-only marathon happening in the US in December. We also preview the London Marathon which is coming up this weekend, 10/4! Things We Talk About In This Episode The California International Marathon was cancelled - read the announcement here Ridouane Harroufi tested positive for banned substances a second time and has received an 8 year ban from USADA - read USADA's announcement here See the results from Diamond League Doha here The USATF Half Marathon Trail Championships happened over the weekend. NYRR held an in-person 4-miler with precautions and it seems like it went well! The NCAA DI XC Championships will happen on March 15, 2021 - see the announcement here The High School NSAF Indoor Nationals will be at Ocean Breeze in March - read more here Don't miss NN World Record Day on 10/7 - watch Joshua Cheptegai's attempt at the 10,000m world record on Team NN's YouTube Channel here Bowerman officially announced that Sinclair Johnson has joined the team - see the post here Learn more about the Marathon Project being put on my NAZElite here Read ESPN's article - How Olympic Marathon Molly Seidel Found A Way To Run Again here The Hand-Off(s): Ali on the Run Show, Episode 278 with Dr. Nicole Detling, Mental Performance Coach - listen on iTunes here ----- Follow Up + Running on IG @uprunning.co Follow Lauren on IG @laurenfloris77 Follow Abby on IG @abbycstanley ----- Thank you to today's sponsors: Save 15% off your order of Goodr Sunglasses by visiting goodr.com/UPRUNNING Check out Paper Trails Greeting Co. + their greeting cards for runners at papertrailsgreetingco.com . Use code "FIRSTORDER15YAY" to save 15%!
NCAA is strongly considering a proposal to hold a winter cross country season starting this upcoming January for Division I athletes that would feature a mid-March national championships. The first-ever virtual Boston Marathon will take place from Sept. 5th – 14th. By the time this is finished we will have shipped, from 6 different locations in 5 different countries: over 20,000 shirts, 13,000 medals and buckles, 3,000 thousand mile pins, and 1,500 mankies to 78 different postal systems. Laz Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
(Fixing an audio issue in the previously uploaded podcast from the 20-40 minute mark. Our apologies). And good news, London has announced it will have an elite race with Bekele vs Kipchoge this year. D-Day for the London Marathon and NCAA Cross Country is almost here as decisions on their 2020 fate are expected. The Bowerman Track Club keeps impressing, Donavan Brazier and Bryce Hoppel will square off in Monaco, will Shelby Houlihan target the American mile record in the final Bowerman meet? The On Athletics Club is here with Dathan Ritzenhein as coach and Joe Klecker the big signee. Want to be Founding Member of the LRC VIP Club? Listen to our special offer at 10:43 and subscribe here. Show notes: 1:06 London Marathon, NCAA XC D Day 10:43 LetsRun.com VIP Special Offer 13:09 Donavan Brazier 1:43 opener, getting ready for Monaco vs Bryce Hoppel 20:16 Bowerman Track Club 4×1500 World Record, Shelby Houlihan to target US Mile Record? 25:42 Grant Fisher 1500m runner? Josh Kerr > Craig Engels 37:25 Discus Talk: Valarie Allman American Record 42:02 On Athletics Club Launched with Dathan Ritzenhein Coaching Joe Klecker 52:25 Moroccan Drug Bust 57:50 Deleted thread of week: Brazier vs Lomong in a fight? + Covid talk Support LetsRun.com's Track Talk by contributing to their Tip Jar: https://tips.pinecast.com/jar/letsrun Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/f4eb090e-5cb9-40df-9164-36d45e794afb
Hannah (Neczypor) Tropf originally from northeast Ohio, held the state of Ohio 3200 meter record in a time of 10:16 and also won the 1600m state championship for women’s track at North Royalton high school. She attended Georgetown University where she was an all-American and part of the NCAA Cross Country championship winning team. Currently Hannah works for Under Armour and is the host of her own podcast titled “The Run Around.”
The COVID-19 pandemic is changing sports as we know it in many ways, but that's not the only thing that could change NCAA cross country forever. Recently, a report was published from a teleconference held by the NCAA DI Men's and Women's Track & Field and Cross Country Committee that provides insight on a potential change in the way DI teams would qualify to the NCAA Cross Country Regionals and Championships. The change could see a shift in the current nine region system, that allows all DI programs to compete, to a five region system that allows only 60-80 teams to compete for a spot at the NCAA Cross Country Championships. In this episode of BTG, we talk to 3-time NCAA Cross Country championship coach, Dave Smith of Oklahoma State, who sheds light on the talk currently circulating within the coaching world on this proposed change. Smith, who was a past member of the NCAA DI Men's and Women's Track & Field and Cross Country Committee, explains the typical process he's experienced around changes to qualifying systems. Smith also shares his thoughts on how the upcoming 2020 NCAA Cross Country could be affected by the pandemic, if the season was to take place, and how this could affect the ability for teams to qualify to the NCAA Cross Country Championships in the current system. Link to NCAA committee meeting report - https://ncaaorg.s3.amazonaws.com/championships/sports/crosstrack/d1/common/Apr2020D1XTF_Report.pdf
Rojo and Jon are back from NCAAs and they break down the action on and off the course. Plus, a look at the NCAA cross country teams and performances of the decade. Our weekly Alberto Salazar segment features Jordan Hasay, we discuss if Eliud Kipchoge should have won World Athlete of the Year, and why was Brigid Kosgei snubbed. Plus message board threads of week, the cheating New England Patriots and Jon's fan at NCAAs. Show notes 6:15 NCAA men's: BYU “upsets” NAU14:21 Rojo buys a pair of running shoes/ weekly Vaporfly talk26:23 Arkansas women complete triple crown/ more NCAA men talk40:10 NCAA teams of the decade48:06 Weekly Alberto Salazar segment- Jordan Hasay defends Alberto53:29 World Athletes of Year: Dalilah Muhammad and Eliud Kipchoge. Donavan Brazier USATF Athlete of Year.59:59 Valencia Marathon Preview/ Joshua Cheptegei going for 10k road world record63:26 Rojo's favorite message board threads of week:*How would HS team do at NCAAs?-10 coldest cities in the World.-Is it harder to succeed in the business world being distance runner because you have the appearance of a skinny weak person-Only in America: Mayor Pete got 8,515 votes in his last election66:15 Is Paula Radcliffe qualified to coach?68:49 Cowboys Patriots71:48 Jon's fan at NCAAs To be on the podcast call 844-LETSRUN (538-7786). Leave us feedback here https://www.letsrun.com/podcast/ Need a new pair of shoes here? Find the best running shoes and price here 100% of tips go to LRC's Jonathan Gault: https://tips.pinecast.com/jar/letsrun Support LetsRun.com's Track Talk by contributing to their Tip Jar: https://tips.pinecast.com/jar/letsrun
This feed will be discontinued soon. If you're seeing this you are getting our old podcast feed. Please update to this feed: https://pinecast.com/feed/letsrun . Or you can find all of our podcasts hereThe new google podcast feed is here https://podcasts.google.com/?feed=aHR0cHM6Ly9waW5lY2FzdC5jb20vZmVlZC9sZXRzcnVuLWNvbS1zLXRyYWNrLXRhbGs%3D and also email wejo@letsrun.com as we want to figure out why are you getting this one. https://pinecast.com/feed/letsrun Rojo and Jon are back from NCAAs and they break down the action on and off the course. Plus, a look at the NCAA cross country teams and performances of the decade. Our weekly Alberto Salazar segment features Jordan Hasay, we discuss if Eliud Kipchoge should have won World Athlete of the Year, and why was Brigid Kosgei snubbed. Plus message board threads of week, the cheating New England Patriots and Jon’s fan at NCAAs. Show notes 6:15 NCAA men’s: BYU “upsets” NAU 14:21 Rojo buys a pair of running shoes/ weekly Vaporfly talk 26:23 Arkansas women complete triple crown/ more NCAA men talk 40:10 NCAA teams of the decade 48:06 Weekly Alberto Salazar segment- Jordan Hasay defends Alberto 53:29 World Athletes of Year: Dalilah Muhammad and Eliud Kipchoge. Donavan Brazier USATF Athlete of Year. 59:59 Valencia Marathon Preview/ Joshua Cheptegei going for 10k road world record 63:26 Rojo’s favorite message board threads of week: *How would HS team do at NCAAs? -10 coldest cities in the World. -Is it harder to succeed in the business world being distance runner because you have the appearance of a skinny weak person -Only in America: Mayor Pete got 8,515 votes in his last election 66:15 Is Paula Radcliffe qualified to coach? 68:49 Cowboys Patriots 71:48 Jon’s fan at NCAAs To be on the podcast call 844-LETSRUN (538-7786). Leave us feedback here https://www.letsrun.com/podcast/
https://www.patreon.com/Andynoise --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
https://www.patreon.com/Andynoise --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
Letesenbet Gidey crushed the 15k World Record at the Zevenheuvelenloop in the Netherlands and we give the run its proper respect, then we turn to the Jordan Hasay and Paula Radcliffe's partnership, talk more about Mary Cain and impact of her speaking out, get a history lesson on Harrison Dillard, plus take our first look at the NCAA Cross Country Nationals, and of course our weeklky Vaporfly talk. Play in the $200,019 Running Warehouse Cross Country Prediction Contest here. Get your picks in by Saturday and you could win a pair of Skechers GOrun Ride 8 Hyper shoes (the official shoe of Edward Cheserek) and a Running Warehouse gift certificate. Show notes:Start Letesenbet Gidey crushed the 15k world record15:50 Jordan Hasay links up with Paula Radcliffe28:57 Wejo and Rojo share Paula Radcliffe anecdotes from 200232:05 Mary Cain + weight shaming + young phenoms. The Clean Sport Podcast we recommend is here50:25 Harrison Dillard RIP53:58 Vaporfly Madness at NCAA Regionals62:40 NCAA Cross Country Nationals Preview (more coverage here)82:23 Clayson Shumway's of BYU's twitter burst86:36 Dallas Cowboys vs New England Patriots: Is Dak Prescott > Tom Brady? To be on the podcast call 844-LETSRUN (538-7786). Leave us feedback here https://www.letsrun.com/podcast/ Need a new pair of shoes here? Find the best shoes and prices here. Support LetsRun.com's Track Talk by contributing to their Tip Jar: https://tips.pinecast.com/jar/letsrun
Isaac Wood joins the CITIUS MAG Podcast to break down his predictions and projections for the 2019 NCAA Cross Country Championships, which will be held Nov. 23 in Terre Haute, IN. Isaac shares his men's and women's podium picks, individual winners and expert insight on runners to watch. Visit CITIUSMAG.com to get his full list of projected All-Americans and Team Standings or click here: http://citiusmag.com/wood-report-2019-ncaa-cross-country-championship-predictions-all-american-projections/ ------- ❤️ Support for this episode of the CITIUS MAG Podcast comes from THE FEED. You can curate your own package of product to support your training or try the CITIUS MAG package for yourself. There’s a great variety of options for drink mixes, food, chews, gels. It’s been a game-changer. Head over to thefeed.com to save 15% on a box curated by yours truly (the thefeed.com/citiusmag) or use the code CITIUS10 to save 10% on everything else storewide. ❤️ Also, protect your legs, nipples and arms with SQUIRREL'S NUT BUTTER. You can use promo code CITIUS20 for 20% off on all their anti-chafing products on their website. squirrelsnutbutter.com/ today.
This feel will be discontinued soon. If you're seeing this you are getting our old podcast feed. Please update to this feed: https://pinecast.com/feed/letsrun . The new google podcast feed is here https://podcasts.google.com/?feed=aHR0cHM6Ly9waW5lY2FzdC5jb20vZmVlZC9sZXRzcnVuLWNvbS1zLXRyYWNrLXRhbGs%3D and also email wejo@letsrun.com as we want to figure out why are you getting this one. https://pinecast.com/feed/letsrun Letesenbet Gidey crushed the 15k World Record at the Zevenheuvelenloop in the Netherlands and we give the run its proper respect, then we turn to the Jordan Hasay and Paula Radcliffe's partnership, talk more about Mary Cain *and impact of her speaking out, get a history lesson on *Harrison Dillard, plus take our first look at the NCAA Cross Country Nationals, and of course our weeklky Vaporfly talk. Play in the $200,019 Running Warehouse Cross Country Prediction Contest here. Get your picks in by Saturday and you could win a pair of Skechers GOrun Ride 8 Hyper shoes (the official shoe of Edward Cheserek) and a Running Warehouse gift certificate. Show notes: Start Letesenbet Gidey crushed the 15k world record 15:50 Jordan Hasay links up with Paula Radcliffe 28:57 Wejo and Rojo share Paula Radcliffe anecdotes from 2002 32:05 Mary Cain + weight shaming + young phenoms. The Clean Sport Podcast we recommend is here 50:25 Harrison Dillard RIP 53:58 Vaporfly Madness at NCAA Regionals 62:40 NCAA Cross Country Nationals Preview (more coverage here) 82:23 Clayson Shumway's of BYU's twitter burst 86:36 Dallas Cowboys vs New England Patriots: Is Dak Prescott > Tom Brady? To be on the podcast call 844-LETSRUN (538-7786). Leave us feedback here https://www.letsrun.com/podcast/ Need a new pair of shoes here? Find the best shoes and prices here. Support LetsRun.com's Track Talk by donating to their Tip Jar: https://tips.pinecast.com/jar/letsrun
107: Caden Shields This episode is sponsored by the 2020 Cadbury Hobart Marathon on January 12, with the full marathon, half, 10K & more. Brad’s sticking to his jogging structure for the week alongside Daddy Day CareJulian’s goes into detail the course measurement process for Run For A Cause Ballarat.Brady runs a PB and IRP record of 14:09 at the Victorian 5000m Champs. James Hansen of Knox and Whitney Sharpe win the Victorian 5000m Championships, while Tasmanian Sam Clifford breaks the Australian U/19 & U/20 5000m.Results Ben St Lawrence goes back to back winning Point to Pinnacle on an altered course due to weather conditions, while Karinna Fyfe won the women’s race.Mercury Race Report Jarryd Clifford backs up with another Gold in the 5000m Para World Champs in Dubai, with the help of guides Philo Saunders and Tim Logan.https://www.runnerstribe.com/latest-news/world-para-athletics-championships-day-aussie-wrap/ Listener question asks about weirdest training tip they've heard which ends up sparking a debate involving Game Changers and Kanye West. This weeks guest is New Zealand’s Caden Shields joins the podcast and talks about the influence of Lydiard growing up and having a highly developed aerobic base as a 12-year-old before heading off to compete in the NCAA Cross Country for Purdue University. As time progresses, Caden talks about dealing with anxiety around racing and the strategies he had to develop to readjust his perceptions of racing. Caden unpacks his performance at the 2019 Gold Coast Marathon where he qualified for the Doha World Championships, going into the process of earning a New Zealand singlet and racing in the World Athletic Championship Marathon before going into his typical training structure and chasing a place at the Tokyo Olympics. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
Guest Co-Host: Abby Stanley Fast Facts: Updates to Rule 40 What impact will a new California Law have on NCAA Cross Country and Track. The dissolution of the Nike Oregon Project. Rebook Women's 10K Results Main Topics: Ineos 1:59 Challenge Chicago Marathon Recap
Tim and Sean are back for another riveting episode of Down the Track. The in-studio guest is Maxine Paholek, back in Australia on break from Boise State University where as a Freshman she established herself as a key member of the Bronco’s NCAA Cross Country and Track squads. Maxine provides great insight into her experience so far in the NCAA system, and adapting to life in general as a US College student. With some great performances over the cross country season then recording a substantial PB in her specialist track event the 3000m Steeple, Maxine talks us through how she approached each season and the usual highs and lows along the way. In international news the Australian performances in Europe continue with Ninove (Belgium) and Bern (Switzerland) playing hos to a number of Australians including Ryan & Genevieve Gregson, Michelle Jenneke, James Hansen and Nick Hough. Heidi See popped out a 4:33 mile in the USA, while Georgia Winkcup continued her strong progression in the steeple with a World Championship qualifier in Birmingham. Domestically we had the Australian Half Marathon Championship on the Sunshine Coast with Lisa Weightman highlighting the stellar field to collect a $25,000 bonus by running the fastest Half Marathon on Australian soil. An unfortunate directional error by the officials lead to Jack Rayner being DQ’d, allowing Kevin Batt to claim the Australian title. The world’s biggest timed fun run, Sydney’s City to Surf, saw Victorian based Harry Summers almost claim Steve Moneghetti’s long standing race record, falling just 2sec shy of the mark. South Australian Tara Palm continued on from her impressive Run at Adelaide’s Fitzy’s 5 to claim the women’s title in the Harbour City. Athletics Victoria’s General Manager of Sport Delivery, Ross Cunningham, joins the Podcast to talk about the upcoming Summer season. With some new initiatives, including the introduction of the Athletics Victoria Shield League, Ross details what participants can expect from the new season. With Sally Pearson announcing her retirement, the team examine her legacy to the sport and potential gaps that may now appear within the Australian team environment at the major championships. In a recurring hot topic, more issues have been raised about Nike shoe technology, this time the spikes used by Sifan Hassan to break the World Mile record. With the Australian Cross Country Championship not far away, Sean and Tim review the main contenders based on who they believe to be running and assess Victoria’s chances to win the women’s and men’s team titles. The world of athletics never stops! Timeline 0:00:00 to 0:01:12 Intro and welcome to Maxine Paholek 0:01:13 to 0:17:54 International wrap including Ninove in Belgium and Bern in Switzerland 0:17:55 to 1:00:09 Spotlight on Maxine Paholek 1:00:10 to 1:20:14 Domestic results including the Australian Half Marathon Championship and Sydney’s City to Surf 1:20:15 to 1:49:24 AV’s Ross Cunnigham details what to expect from the upcoming AV Summer season including the introduction of the Athletics Victoria Shield League 1:49:25 to 2:09:39 In the hot topics we cover Sally Pearson’s retirement and the continuing saga of Nike shoe technology 2:09:40 to 2:20:42 We wrap the Podcast with a preview of the Australian Cross Country Championship
In this episode, we jump straight into the interview with Adam Goucher on the book Running with the Buffaloes by Chris Lear. The book chronicles Adam’s pursuit of the NCAA Cross Country title in 1998 at the University of Colorado. Adam (aka Mr. Kara Goucher) is a 4 time NCAA champion, Olympian in 5K and has the highest US male finish in World Cross (6th) since 1986. He now runs the business Run the Edge with his friend Tim Catalano. Learn more about Run the Edge and their Run the Year challenge at www.runtheedge.com.
Isaac Wood, a CITIUS MAG contributor and author of The Wood Report (our NCAA cross country projections), joins the show to preview the 2018 NCAA Cross Country National Championships. Isaac has been producing a very strategic and statistical algorithm to predicting where everyone will finish in the race and who will win. He shares insight into who he predicts will win the 2018 NCAA Cross Country Championships, which take place on Saturday, Nov. 17 in Madison, Wisconsin. Some of the points addressed: - The NAU vs. BYU narrative (Isaac is also the director of operations at BYU so he delves into why we decided not to include the Cougars in the projections and columns) - Who will be this year's Portland Pilots and surprise the field to make the podium? - Can anyone stop Morgan McDonald? - What does anyone know about Bradley? - Can the New Mexico women go back-to-back? - Hot takes about Arkansas' women's team - Weini Kelati. Sharpie. Listener questions are addressed and more on this bonus episode. Follow Isaac Wood and the Wood Report on Twitter: @Wood_Report
51: Jess Pascoe Ben St Lawrence fills in for Moose as he comes off the Burnie 10.Brad pulls up sore after Melbourne Half, taking some time off.Brady runs for a whole week and wins the Sweat Vs Steam in Echuca. Stewart McSweyn wins the Burnie 10 in a course record of 28:03, ahead of Melbourne Marathon winner Liam Adams. Emily Bricachek wins in a duel against Lisa Weightman.https://www.runnerstribe.com/latest-news/stewart-mcsweyn-smashes-burnie-ten-course-record-fastest-by-an-aussie-ever-on-home-soil/ Celia Sullohern breaks the course record at the Fernleigh15.https://www.theherald.com.au/story/5713278/celia-makes-it-four-from-four/https://www.instagram.com/p/BpK-mbTlR5p/?hl=en Kenenisa Bekele DNFs at the 40km mark of the Amsterdam Marathon. Lets Run Dissection of Bekele http://www.letsrun.com/news/2018/10/examinaton-kenenisa-bekeles-bizarre-day-2018-tcs-amsterdam-marathon/ IAAF Race Report https://www.iaaf.org/news/report/cherono-clocks-course-record-amsterdam-marath Jess Trengove comes 4th at Scotiabank Toronto Waterfront Marathon in a Personal Best of 2:25:59, equalling Kerryn McCann's mark. Jake Robertson places 5th in 2:09:25, while Cam Levins breaks the 43-year Canadian national marathon record.https://www.instagram.com/p/BpNRZyMgSNM/ https://www.runnerstribe.com/latest-news/jess-trengove-runs-22559-4th-at-scotiabank-toronto-waterfront-marathon/ Results http://results.sportstats.ca/res2018/scotiabank_42.htm Ethiopian and Kenyan depth is on display at the Dehli Half Marathon. https://www.iaaf.org/news/report/gemechu-course-record-delhi-half-marathon-201 A listener asks about the benefits and challenges of altitude training camps, while Croker's Confused and calling out on Moose about his personal assessment of Burnie 10. Jess Pascoe is this week's guest, an up and coming NCAA Cross Country runner out of Forbes, NSW. She chats with Brad about growing up as “the runner of town” and developing her passion in Little Aths before being recruited by the University of Florida where she now competes. Jess recounts the transition period adjusting to the changes in coaching and mileage, before explaining how the NCAA Cross Country season works as well as how she balances training with student life. She talks about training under Chris Salinsky, the first non-African to break 27 minutes for 10k and what her goals are for the season ahead. https://twitter.com/gatorstf?lang=en https://floridagators.com/index.aspx?path=crosscountry https://floridagators.com/news/2018/10/16/pascoe-named-sec-cross-country-womens-runner-of-the-week.aspx https://www.instagram.com/p/BoKcOWllaV6/?hl=en
Isaac Wood, author of The Wood Report, joins the show to break down the individual and team races at the 2017 NCAA Cross Country National Championships. Isaac is also the director of track and field operations at BYU and with the Cougars being one of the best teams in the country, he's able to share some insight into their program and how they became a national championship contender. On Thursday, Isaac released his final projections you can find the links below: Men's individual projections and All-Americans: http://citiusmag.com/ncaa-cross-country-championship-mens-projections-individuals/ Men's team projections: http://citiusmag.com/ncaa-cross-country-national-championship-mens-team-projections/ Women's individual projections: http://citiusmag.com/ncaa-cross-country-championship-womens-individual-projections/ Women's team projections: http://citiusmag.com/ncaa-cross-country-national-championship-womens-team-projections/ We take some listener questions from people on Twitter including: How would the races be different if they were both 8K as opposed to 10K for the men and 6K for the women, who could be the biggest disappointments and much more. If you have any more questions for Isaac before the championship, he can try to answer them on Twitter by reaching him: @Wood_Report. You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also now on Stitcher!
This conversation is with Rory Linkletter. Rory runs cross country and track at BYU. He has had absolutely tremendous success as a runner. He is the blue jeans mile world recorder holder where he ran a full mile in 4 minutes and 16 seconds at altitude which converts to a 4:11. His PRs include a 13:49 5k and a 28:58 10k. Those are fast times, but his greatest achievement so far is his second place finish at nationals in the 10k. Now, that might change in just a few days because he and his team have a great shot at winning the NCAA Cross Country title this year. We recorded this conversation right before the start of the cross country season. It’s been really really cool to learn how he thinks and works and then to see that translate to athletic success throughout this whole season, not just for himself, but for his team. I'm extremely excited for him, his team, and my team to compete this weekend. Like I said earlier, Rory is fast. He's considered to be one of the best collegiate runners in the country, but It wasn't always like that for him. He struggled to make the transition to college because he had a stress fracture that sidelined him for several months. His story is one of true perseverance and hard work. I hope you enjoy this conversation as much as I did!
In this episode of The Physical Performance Show I have a fire-side chat with Patrick Tiernan, AUS 10,000m champion, Olympian, 2016 NCAA Cross Country Champion. Patrick unpacks his journey of growing up in his home town, Toowoomba to living in the USA and his Rio games experience. Listen in as we delve into the following: What scares Pat the most Growing up in Toowoomba The sports that Pat played growing up How Pat went to the USA Racing in the USA Rapid Fire Questions Pat's Favourite Rio experience Pat's bucket list Things that Pat learned early in his running career Pat's best tip Pat's Physical Channel – A good high elbow with a cover drive If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles. Powered by POGO Physio, Mermaid Waters, Australia
Pat Tiernan, the 2016 NCAA Cross Country Champion, joins The Athletic Experience for Episode 023. The Villanova Wildcat from Australia finished 2nd at last years Cross Country Championships and spent a year figuring out how to earn the top spot. Check out what the Olympic runner had to say about his past year of training, and of course, a lot more. (Soundcloud Cover Art - Photo by Michael Scott) Physical Toughness - 4:15 XC Race Starts - 9:30 Toughest Workout - 15:00 Hardest Thing In Sports - 17:20 Taking A Break - 23:00 Mathematics - 35:00
Lynne Terry Listen here: Download MP3 here. (8.3 MB) Subscribe via an iTunes account Subscribe via RSS by copying feed link into a podcast program In The Oregonian's news podcast, Today in Oregon, for Monday, Nov. 24, 2008: •...