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Zeph 1:1-3:20, Rev 10:1-11, Ps 138:1-8, Pr 30:11-14
Diciembre 19, 2025 - Hoy continuaremos con nuestra presentacion especial navidena. En la antiguedad, los angeles tenian un lugar muy influyente. Pero, que lugar tienen hoy en dia? Para continuar profundizando en la historia del nacimiento de Jesus es necesario hablar de otro personaje principal, el angel Gabriel.
Ready for another mini Coffee Break Spanish lesson? This time, Anabel dives into one of Spain's most fascinating festive traditions: El Gordo de Navidad, the famous Christmas lottery!
SPAIN'S GOVERNMENT MAINTAINS TIES WITH VENEZUELA DESPITE OPPOSITION Colleague Mary Anastasia O'Grady. The Spanish government under Pedro Sanchez maintains ideological and economic alliances with the Maduro regime, prioritizing political agendas over democratic ideals. Opposition figure Cayetana Alvarez de Toledo accuses former Prime Minister Zapatero of acting as an international agent for Maduro, facilitating the dictatorship's survival despite mass migration. NUMBER 4 1900
The occupation of Western Sahara by Morocco has now lasted for half a century. The anniversary of the invasion passed at the beginning of November. It came just as the Trump administration was working at the United Nations to legitimize permanent Moroccan rule over the land and its people, including the indigenous Sahrawis. Today's episode is the first part of a two-part interview on the history of Western Sahara. Part one is going to cover the experience of Spanish colonial rule and the emergence of a movement for independence before the invasion by Morocco in 1975. Part two will carry the story up to the present day. Our guest Jacob Mundy is a professor of peace and conflict studies at Colgate University. He's the co-author of Western Sahara: War, Nationalism, and Conflict Irresolution. Read his piece for Jacobin, “For 50 Years, Morocco Has Denied Western Sahara Freedom”: https://jacobin.com/2025/11/morocco-western-sahara-freedom-colonialism Long Reads is a Jacobin podcast looking in-depth at political topics and thinkers, both contemporary and historical, with the magazine's longform writers. Hosted by features editor Daniel Finn. Produced by Conor Gillies with music by Knxwledge.
Let's learn several new abstract nouns in Spanish, including the words for "color", "size", "position", and "example". We'll get lots of spoken practice with these common nouns in real sentence contexts. Practice all of today's Spanish for free at LCSPodcast.com/214
learn 20 high-frequency expressions, including common pets and modes of transportation
Is your push for excellence quietly burning out your best people? Many construction leaders default to "pacesetting"—leading by example, demanding speed, and expecting others to keep up. But according to leadership expert Daniel Goleman, this style may be crushing team morale, lowering performance, and increasing turnover—especially when overused. In this episode you will: Learn the 6 proven leadership styles outlined in Goleman's HBR article—and how they apply to construction. Understand why pacesetting, though well-intentioned, often leads to burnout and disengagement. Discover how to flex your leadership style to drive accountability, morale, and long-term results on every project. Listen now to uncover which leadership style your team really needs—and how to lead with clarity, confidence, and lasting impact. Click here to download Goleman's 6 Leadership Styles. The Construction Leadership Podcast dives into essential leadership topics in construction, including strategy, emotional intelligence, communication skills, confidence, innovation, and effective decision-making. You'll also gain insights into delegation, cultural intelligence, goal setting, team building, employee engagement, and how to overcome common culture problems. Whether you're leading a crew or managing an entire organization, these conversations will equip you with tools to lead smarter and build stronger teams. This episode is brought to you by The Construction Spanish Toolbox —the most practical way for construction teams to learn jobsite-ready Spanish in just minutes a day over 6 months. *** If you enjoyed this podcast, please leave a review on Apple Podcasts. Your feedback will help us on our mission to bring the construction community closer together. If you have suggestions for improvements, topics you'd like the show to explore, or have recommendations for future guests, do not hesitate to contact us directly at info@bradleyhartmannandco.com.
Habakkuk 1:1-3:19, Rev 9:1-21, Ps 137:1-9, Pr 30:10
Diciembre 18, 2025 - Belen era un pueblo pequeno. En definitiva, no era una metropoli o una ciudad importante. Por que escogeria el Dios Todopoderoso un pueblo asi para que naciera Su hijo? Hoy el pastor Carlos A. Zazueta continuara con su presentacion especial navidena. Actualmente en nuestra travesia, estamos observando al regalo mas maravilloso jamas dado a la humanidad. Acompanenos al segundo capitulo de Lucas, en donde se nos presenta al Salvador del mundo por primera vez.
Family physician and writer Dr. Mara Gordon interviews psychiatrist Dr. Jennifer Reid about her new book Guilt Free (releasing January, 27, 2026). The conversation explores why women experience disproportionate guilt, how to distinguish toxic from adaptive guilt, and practical strategies for managing guilt—especially during the holidays.The Guilt EquationDr. Reid breaks down guilt into a simple formula: Guilt = Expectations - Perceived Reality“Guilt is the difference between our expectations of ourselves, which are created by many things, the difference between that and how well we feel like we're meeting them.”The problem? Women often set impossibly high expectations while minimizing what they're actually accomplishing.Holiday GuiltDecember amplifies guilt because of:* Cultural expectations about creating “perfect” experiences* Pressure to control others' emotions* Comparison (social media, consumer-driven ideals)* Ambivalence about events we “should” enjoy“There's a lot of guilt around the sense of I should be feeling a certain way. I should be making sure others are feeling a certain way around this situation... And these expectations, which as we'll talk about are such a huge part of guilt, can really explode then.” Thanks for reading A Mind of Her Own! Subscribe for free to receive new posts and support my work.Find Dr. Reid on Instagram: @jenreidmd, LinkedIn, and YouTubeFind Dr. Gordon on Instagram: Mara Gordon, MD Dr. Gordon on Substack at My Doctor Friend here: Mara Gordon, MD You can also preorder Dr. Reid's book, Guilt Free! (If you are in the UK, you can order here and here.)Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a ShrinkThanks for reading A Mind of Her Own! This post is public so feel free to share it.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. Also, AI may have been used to create the transcript and notes, based only on the specific discussion of the host and guest and reviewed for accuracy.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com
Today's story: Ted Danson stars in *Man on the Inside*, a warm, thoughtful comedy about a retired professor who becomes a private investigator. The show gently explores themes of aging, intergenerational relationships, and finding purpose later in life, all wrapped in a light mystery and comedic tone.Transcript & Exercises: https://plainenglish.com/825Full lesson: https://plainenglish.com/825 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com
This week, hosts Dean and Maxwell Rotbart offer their third annual holiday treat for Monday Morning Radio listeners: a reading of the inspirational adult Yuletide tale, A Christmas Day Miracle, by Dean and Talya Rotbart. Since the book was first published in 2021, it has become a perennial holiday favorite. A Christmas Day Miracle tells the true story of one man, Riyaz Adat, on death's doorstep, his devoted wife, Margaret, and Riyaz's miraculous survival and recovery. It's a poignant reminder for people of all faiths of the wonder and power of life's unexpected blessings. This is a once-a-year exclusive presentation you don't want to miss. A Christmas Day Miracle is available in a keepsake softcover edition on Amazon for only $9.75. Photo: Riyaz and Margaret Adat Posted: December 22, 2025 Monday Morning Run Time: 1 Hour 30 Minutes Episode: 14.29 Other books from TJFR Press: But I Said I'm Sorry — A book for children 5-11 years old. Highly recommended by Dr. Laura Schlessinger The Boy Who Answered the Call of Kilimanjaro: The Adventures of Riyaz — Based on the true story of a Tanzanian boy who sets out on an adventure, walking with two schoolmates more than 600 miles from Dar es Salaam to Mt. Kilimanjaro. (Also available from Amazon in Spanish and French) All You Can Eat Business Wisdom: A Monday Morning Radio Anthology of Actionable Advice — Described by Kirkus Reviews as a well-mounted business self-help book that's actually helpful – and a good read, too. Perfectly Ordinary, Yet Extraordinary: Making a Meaningful Difference in the Lives of Others — An inspirational text designed to facilitate the undertaking of homegrown charitable projects. September Twelfth: An American Comeback Story — A thrilling and inspiring tale of journalistic dedication — Kirkus Reviews
Send us a textIn the wake of Rob Reiner's horrific death, Angelo, Rhea, and Jay celebrate his life and work by talking about the projects of his that they loved the most. From This is Spinal Tap to a A Few Good Men to the moving "fan film" of The Princess Bride released during covid, the first half of the show is devoted to a man who made all of our lives just a little bit brighter.THEN: It's the 20th anniversary of Jimmy Kimmel's "feud" with Matt Damon, which leads into a long conversation about our favorite running gags in TV history. SPOILER: Angelo is not a big fan of them.All that plus a discussion of Rob Lowe's gameshow The Floor, a review of a SPANISH show on British Corner, and much MUCH more!LISTEN NOW to stay up to date on all you need to know regarding the latest and greatest in television and the big screens.MAKE SURE TO VISIT OUR SPONSOR: Steven Singer Jewelers!The TV Show is a weekly podcast hosted by Jay Black, with regular guests Angelo Cataldi and Rhea Hughes. Each week, we dive into the new Golden Age of Television, with a discussion of the latest shows and news.
In this episode of ¡Cuéntame!, listeners travel to Argentina as the podcast continues its series of legends from the Spanish-speaking world. Marta tells the beautiful and inspiring legend of the ceibo flower, a powerful national symbol of Argentina.The story takes place before the conquest of the Americas and centers on Anahí, a young Indigenous woman who loved her land, her people, and her community. Through her courage, voice, and resilience, the legend explains why the bright red flower of the ceibo tree became a symbol of love for the land, strength, and remembrance. Transcript here!¡Cuéntame! is a listener-supported podcast. If you enjoy the show, please consider rating and reviewing the podcast, and sharing it with friends, students, or fellow Spanish learners. You can also support the podcast by using Buy Me a Coffee, joining the Facebook group, and following ¡Cuéntame! on TikTok and Instagram.Listeners are invited to connect with the show by email or by sending a voice message in Spanish or English to 1-920-361-3329. Messages may be featured in a future episode.Click here if you want info on my virtual classes!
Ring out the year with a massive soccer marathon! Host Hector Flores is joined by the game's sharpest minds for a comprehensive, passionate wrap-up of world football as 2025 comes to a close. What's Inside: Ligue 1 Breakdown: Hector Flores welcomes Moussa Seck (Mo Futbol TV) for an expert's look at the French league—from PSG dominance to surprise contenders, youth development, and the storylines shaping the second half. Bundesliga & Serie A: Kelcey Coyne (High Low Sports) joins to dig into Germany and Italy's heated tables, transfer speculation, rising teams, and the ever-looming figure of Bayern Munich. La Liga & Premier League: [Jose Tellez] (Golz TV) sits down with Hector Flores for no-nonsense talk about Spanish and English football—the pressure on managers, star players, drama on and off the pitch, and who's really built for the long haul. 2025 La Liga Apertura Final Recap: Relive the intensity of Toluca's championship win, the drama of the final, and where Liga MX stands heading into the new year. 2025 Roosevelt Spencer Player of the Year Announcement: The podcast's yearly honor is revealed—who stood out above the rest in a year full of unforgettable performances? Packed with analysis, real stories from inside the game, transfer window predictions, and the debate you only get from Insert Name FC, this episode is a true celebration of “Forever Football.” Whether you savor all four hours or break it up during the holiday break, this is your go-to guide for everything that mattered—and everything still to come—in the world's favorite sport. Listen now and get ready for even more in 2026, when the Insert Name FC Podcast returns January 15th.
Join Beto and Mili for a truly inspiring conversation with the incredible Manny Sandoval! Manny is the director of the powerful film, The Case for Miracles, and he shares his heart behind the project, what it means to witness the impossible, and how miracles are still happening today.
El primer ministro Anthony Albanese ofreció una conferencia de prensa donde afirmó que el antisemitismo es “un mal que desgarra la esencia misma de Australia”. Escucha el resumen informativo de este jueves 18 de diciembre 2025.
El guardameta ruso Matvéi Safónov fue clave para que el París Saint-Germain truncara este miércoles el sueño del Flamengo en la Copa Intercontinental de Catar. Escucha la actualidad deportiva de este jueves 18 de diciembre 2025.
Programa 18/12/25: Exploramos el impacto del trauma tras el ataque en Bondi; hablamos del estado de la economía australiana; de cómo dar los primeros pasos para relacionarse con los indígenas australianos, y te actualizamos en materia deportiva.
What does modern chiropractic education look like when it's grounded in philosophy, neurology, and real clinical reps from day one?In this episode of Under the Influence, I'm joined by Alex Whittingham, a final-year chiropractic student at the Barcelona College of Chiropractic and a third-generation chiropractor.We unpack what makes the Barcelona model different: three full years in clinic, early responsibility, and a curriculum that hasn't drifted away from manual adjusting, innate intelligence, and the concept of subluxation.Alex shares how being forced to communicate in Spanish stripped his explanations back to their essentials, and why that's helped him avoid one of the biggest traps chiropractors fall into: over-explaining.We explore a brain-based, afferent model of chiropractic care, the idea of the spine as the nervous system's armour, and why movement matters more than alignment alone.We also talk about the personal side: resisting the family profession, finding purpose on a mission trip in India, and choosing chiropractic not because it was inherited, but because it works.This is a thoughtful conversation about clarity, confidence, and learning to influence one patient at a time.Check out the Retention Recipe https://insideoutpractices.thinkific.com/courses/retention-recipe-2-0To learn more about Reactivate to Accelerate https://insideoutpractices.thinkific.com/courses/reactivateLearn more about Daily Visit Communication 2.0https://insideoutpractices.thinkific.com/courses/daily-visitEmail me - martin@insideoutpractices.com
Dead Funny History: The AztecsJoin historian Greg Jenner for a funny and fascinating family adventure into the world of the Aztecs, an extraordinary civilisation of gods, gold, chocolate and… the odd human sacrifice.The rise of an empire The Aztec Empire thrived in Central Mexico between the 14th and 16th centuries. Greg takes families and children back to Tenochtitlan, the stunning island city that became the Aztec capital. Home to grand pyramids, bustling markets and thousands of temples, it was four times bigger than Tudor London!The Aztecs built their empire through skill, trade and an unshakeable belief in their gods. They worshipped deities of war, water, joy, dreams and even mischief; with a few dramatic rituals to keep them happy.Sacrifice, skulls and sunshine In this laugh-out-loud lesson, Greg explains why the Aztecs offered human hearts to the gods to keep the sun shining, and how their earth goddess, Tlaltecuhtli, demanded regular blood donations. From “flower wars” to giant skull racks, Aztec religion could be extreme, but it was also deeply symbolic and full of meaning.Not all the stories are scary, though. Between the jokes and sound effects, Greg reveals a lively culture where chocolate was money, gold was “sun poop”, and weddings were celebrated with piggybacks and cocoa toasts!Life in Tenochtitlan Greg and the Dead Funny History cast bring the city to life with humour and heart - from the markets full of maize, avocados and chillies, to the matchmakers who literally “tied the knot.” There's even a cameo from the world's first emojis - Aztec picture writing!It's history told with big laughs, smart facts and plenty of family fun, as Greg balances gory moments with the joyful, inventive side of Aztec life.The fall of the Aztecs Of course, not every empire ends happily. Greg tells how Spanish conquistador Hernando Cortés arrived in 1519, bringing war, betrayal and devastating diseases that wiped out much of the Aztec world. It's a sobering but powerful story about bravery, belief and survival.Funny, factual and unforgettable With jokes, sketches and sound design that make history come alive, Dead Funny History – The Aztecs is perfect for curious kids, families and fans of Greg Jenner's clever storytelling. Discover how one of the world's greatest civilisations shaped modern Mexico, and how chocolate really did change the world!Writers: Jack Bernhardt, Gabby Hutchinson Crouch and Dr Emma Nagouse Host: Greg Jenner Performers: Mali Ann Rees and John-Luke Roberts Producer: Dr Emma Nagouse Associate Producer: Gabby Hutchinson Crouch Audio producer: Emma Weatherill Script consultant: Professor Caroline Dodds Pennock Production Coordinator: Liz Tuohy Production Manager: Jo Kyle Studio Managers: Keith Graham and Andrew Garratt Sound designer: Peregrine AndrewsA BBC Studios Production
The sheer volume and variety of Spanish-language music released every year is breathtaking. Even those of us with our ears to the ground are bound to miss things. So, in this episode we travel back through the year to resurface some of the remarkable albums that somehow didn't make it on the show. Catch Afro-Caribbean jazz, a history-spanning classical strings project, the return of Juana Molina and much, much more.Artists and albums featured in this episode:- Alex Cuba, 'Índole'- Enyel C, 'Nuevo Caribe'- Berta Rojas, 'La Huella de las Cuerdas'- Cazzu, 'Latinaje'- Conrad Herwig, Eddie Palmieri and Luques Curtis, 'Reflections-Facing South'- Juana Molina, 'DOGA'This podcast episode was produced by Noah Caldwell. The executive producer of NPR Music is Suraya Mohamed.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
The sheer volume and variety of Spanish-language music released every year is breathtaking. Even those of us with our ears to the ground are bound to miss things. So, in this episode we travel back through the year to resurface some of the remarkable albums that somehow didn't make it on the show. Catch Afro-Caribbean jazz, a history-spanning classical strings project, the return of Juana Molina and much, much more.Artists and albums featured in this episode:- Alex Cuba, 'Índole'- Enyel C, 'Nuevo Caribe'- Berta Rojas, 'La Huella de las Cuerdas'- Cazzu, 'Latinaje'- Conrad Herwig, Eddie Palmieri and Luques Curtis, 'Reflections-Facing South'- Juana Molina, 'DOGA'This podcast episode was produced by Noah Caldwell. The executive producer of NPR Music is Suraya Mohamed.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Jason saw "Avatar: Fire and Ash" last night and he's barley awake, an ill-advised "Zootopia 2" pet trend, an ill-advised fashion comeback found at the mall, a Spanish holiday tradition that Alexis might like, and a Tomten Jackson updateSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Comenzaremos la primera parte del programa hablando de la compleja travesía de María Corina Machado para llegar a la ceremonia del Nobel de la Paz en Oslo; y de Claudia Sheinbaum, la quinta mujer más poderosa del mundo según Forbes. Hablaremos también de la ley australiana que prohíbe el uso de redes sociales a menores; y por último, de las ideas del gobierno estadounidense para hacer que los aeropuertos sean más saludables. Para la segunda parte del programa les tenemos más acontecimientos relacionados a América Latina. En el diálogo gramatical seguiremos ilustrando ejemplos de The Present Perfect. En este segmento hablaremos del soldado ucraniano que descifró la escritura maya. Cerraremos la emisión explorando el uso de la frase Si así llueve, que no escampe, y fantaseando sobre la posibilidad de construir un puente sobre el Río de la Plata. - Machado se fuga de Venezuela para recibir el Nobel - Claudia Sheinbaum se vuelve a posicionar entre las mujeres más poderosas del mundo - Australia prohíbe las redes sociales para niños - Kennedy y Duffy quieren que la gente haga ejercicio en los aeropuertos - El soldado ucraniano que descifró la escritura Maya - El viejo anhelo de un puente sobre el Río de la Plata
Let's learn how to count to 999 in Spanish! We'll learn the words for one hundred, two hundred, three hundred, and so on. We'll also learn some other things you can do with the words cien, ciento, and cientos in Spanish. Practice all of today's Spanish for free at LCSPodcast.com/213
Steve Smith and Dave Anderson welcome Coach Jaime Pulgar Garcia, new to the Brookhaven staff and already making a major cultural impact. Jaime shares his tennis origin story from Madrid, Spain, his late start at age 10, and the twin-track journey he and his brother took through college tennis (NC State and San Diego State), pro tennis, and high-performance coaching. The conversation explores how Spanish tennis culture shaped his development and why his family pushed the U.S. college route.Episode 279 expands into the “Spanish method” versus the U.S. landscape—coaching pathways, credentialing, junior development, and the role of other sports like soccer in building movement and competitiveness. Jaime and Dave discuss “high floor vs. high ceiling” player development, plus how modern scouting and analytics reinforce match-film insights without overwhelming players. Jaime also reflects on coaching Mackenzie McDonald through his major ranking climb.
Nahum 1:1-3:19, Rev 8:1-13, Ps 136:1-26, Pr 30:7-9
Diciembre 17, 2025 - Esta buscando el regalo ideal? Un regalo tan maravilloso que es practicamente indescriptible? Bueno, le tengo buenas noticias. Hoy en Vision Para Vivir, el pastor Carlos A. Zazueta hablara precisamente del regalo mas maravilloso, mas increible y absolutamente insuperable que podemos poseer. Quiere saber cual es? Acompanenos y asombrese junto con nosotros del mejor regalo jamas dado a la humanidad, Jesus.
¿Andas con ansiedad, cambios de humor, niebla mental o cansancio extremo? No estás sola.En este episodio de Baptist HealthTalk, la Dra. Rachel Rohaidy de Baptist Health Miami Neuroscience Institute y la presentadora Anabelle Blum explican qué pasa realmente en tu cerebro durante la perimenopausia y la menopausia, por qué te puedes sentir “apagada” o “no como tú misma” y qué herramientas existen para recuperar claridad y bienestar.Hablamos de salud mental, hormonas, familia, cultura y cómo pedir ayuda sin tabúes — especialmente en nuestra comunidad hispana.Presentadora:Anabelle BlumExperta:Rachel Rohaidy, M.D.PsiquiatraBaptist Health Miami Neuroscience Institute
Send us a textMusicPlay It With Moxie - Jabba's Good To You - Play It With Moxie Live!https://playitwithmoxie.bandcamp.comGray Rinehart - Earth's Last Picture - Taking You Out to See the Starshttps://grayrinehart.bandcamp.comDebs & Errol - Falling Quickly - CTRL+ALT+DUETShttps://debsanderrol.bandcamp.comAriel Cinii - Sailing Up To Old Quarry - D'al Thyannhttps://arielcinii.bandcamp.comTera Mitchell - Festival - KFH PresentsPhil Allcock - Filksinger's Guitar Blues (Allcock-Robinson) - Phil, Philk & PhilchedLarry Warner - Lesson (w/Kathy Mar) - Through My EyesMisbehavin' Maidens - Bedlam Boys - Bustedhttps://misbehavinmaidens.bandcamp.comDrake Oranwood - Shine, Child - Hold The Door Openhttps://drakeoranwood.bandcamp.comhttps://drakethebard.com/bardic/titles-1/hold-the-door-openHeather Dale - Troubadour - Heather Dale: Live In Kölnhttps://heatherdale.bandcamp.comWater Street Bridge - Roll Me Now - Filkers Handbookhttps://waterstreetbridge.bandcamp.comPhoenix - Tin Soldier - Into the Firehttp://nepalm.altrion.org/productsAnnwn - She Moved Through The Faire - Passion & PridePhoenyx - Marley O'Reilly - Keepers Of The Flamehttps://prometheus-music.bandcamp.com/album/keepers-of-the-flameWôks Print Cataloghttps://woksprint.com/product-category/musicFundraisersMy Mother's Savage Daughter needs our helphttps://www.gofundme.com/f/my-mothers-savage-daughter-needs-our-helpConventionsGaFilk - Jan 9-11https://gafilk.orgContabile 36 (Norfilk Con 2) - Jan 30-Feb 1 2026https://www.contabile.org.uk/c36Consonance - Mar 27-29, 2026https://consonance.orgFilkOntario - April 17-19, 2026https://filkontario.caDFDF - May 14-16, 2026https://www.dfdf.rocksFilkConbobulated - June 26-28https://filkconbobulated.orgOnline FilkEurofilk CircleDec 25, Jan 818:00 Central European TimeFestival of the Living Rooms TBAhttps://www.fotlr.orgFriends Of Filk BytesTBABandcamp waives their fees Friday Jan 2All money goes directly to the artist!Get on the MASSFilc email listhttps://www.massfilc.orgFilk InformationFriends Of Filkhttps://friendsoffilk.orgFilk Newshttps://liberal.city/@filknewshttps://liberal.city/@filknews.rssGeekspin Podcasthttps://geekspinpodcast.castos.com/Filk Questhttps://www.youtube.com/c/vanceamaniaVintage Filk Preservationhttps://www.youtube.com/channel/UC0EXmacvKF3MDrKZbzmux6gNational Suicide Prevention LifelineHours: Available 24 hours. Languages: English, Spanish.800-273-8255Links to the Podcasthttp://filkcast.comhttp://facebook.com/groups/FilkCasttiedyeeric at filkcast.comFor a searchable list of everything played on FilkCasthttps://filkcast.blogspot.com/2021/07/the-complete-list_25.htmlIntro Music - Following Our Dreams - Lawrence Dean
Dr. Alex Gomez-Marin is a Spanish theoretical physicist who became a neuroscientist. Alex has specialized in the neurobiology of action perception -- or how we perceive the world and then immediately act upon it. His current focus has been on what he calls "the edges of consciousness", which takes into account paranormal phenomena such as near-death experiences, hypnosis, and the subjective experience of animals, to find new ways of understanding consciousness without falling into the materialist pathological trap of transhumanism.
Trump revienta el orden internacional de la posguerra mundial Los australianos menores de 16 años ya no pueden usar redes sociales Frank Gehry, el arquitecto que cambió Bilbao para siempre Adiós a Robe Iniesta, adiós al poeta del rock
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Latino-owned businesses are one of the fastest-growing segments of the U.S. economy, yet many owners still struggle when it's time to sell or transition. Gaps in financial records, limited access to the right advisors, and the absence of an exit plan often lead owners to shut down or hand over their businesses without capturing real value. Rudy Bustamante, Financial Planner at OneIndiana Financial Group, discusses why this happens and what can be done about it. He explains how cultural and language barriers complicate the process, why succession planning is rarely discussed, and how simple systems and accurate financials can change the outcome for an owner and their family. Rudy also highlights the resources owners should know about and how to spot advisors who understand the unique needs of the Latino business community. In this episode, you will: Learn why many Latino business owners fail to plan for an exit Understand the role of financial records and planning in a successful business transition Discover the cultural and language barriers that affect Latino business sales and how to address them Highlights: (00:00) Meet Rudy Bustamante (04:19) Challenges faced by Latino-owned businesses (10:53) Generational wealth and business transition (20:09) Retirement in the Latino community (22:47) Family dynamics and retirement plans (23:11) Transitioning Latino businesses (28:35) Predatory practices and community trust (30:52) Building trust and resources Follow Rudy: Connect on LinkedIn: https://www.linkedin.com/in/rudybustamanteoif/ Website: https://www.bustamanteconsulting.com/ Learn more about OneIndiana Financial Group: https://www.oneindianafinancial.com/ Follow Ed: Connect on LinkedIn: https://www.linkedin.com/in/edmysogland/ Instagram: https://www.instagram.com/defendersofbusinessvalue/ Facebook: https://www.facebook.com/bvdefenders Resources for Latino Business Owners National & Broad-Reach Stanford Latino Entrepreneurship Initiative (SLEI) – Free education programs, some scholarships, research, and the "Scaling Program": https://www.gsb.stanford.edu/faculty-research/labs-initiatives/slei Latino Business Action Network (LBAN) – Stanford-partnered scaling and exit-planning cohorts: www.lban.us U.S. Small Business Administration (SBA) – Spanish-language resources, free counseling: https://www.sba.gov/document/support-national-resource-guide-spanish SCORE Mentoring – Free mentors, many bilingual, search for "Spanish" or "Latino": https://www.score.org/find-mentor Exit-Planning & Valuation Specific International Business Brokers Association (IBBA) – Broker directory; filter for Spanish-speaking: https://www.ibba.org/ Value Builder System – Free "Value Builder Score" questionnaire (Spanish version available): https://valuebuilder.com/ Capital & Financial Clean-Up Community Development Financial Institutions (CDFIs) – Latino-focused lenders who understand informal records: search "CDFI Latino", https://oportun.com/ or https://www.liftfund.com/ Accion Opportunity Fund – Loans and bilingual coaching specifically for Latino owners: https://aofund.org/ Local/Regional Powerhouses U.S. Hispanic Chamber of Commerce (USHCC) – Local chapters everywhere: www.ushcc.com Latino Economic Development Center (LEDC) – DC/Maryland/Virginia: https://www.ledcmetro.org/ Mission Economic Development Agency (MEDA): https://medasf.org/ Books & Quick Reads (in Spanish or bilingual) "De Emprendedor a Empresario" – LBAN/Stanford free PDF "Finish Big" by Bo Burlingham (Spanish edition available)
Struggles with Self-Worth: Rosalie's Journey from Abuse to Healing Through Faith In this episode host Diana welcomes Rosalie Janelle, host of 'The Good News' podcast, to share her powerful survivor story. Rosalie opens up about her journey from an abusive relationship to finding faith and beginning her healing process through therapy and a closer relationship with God. The discussion covers Rosalie's background, the signs of abuse, the harrowing experiences she endured, and how she was ultimately saved, both physically and spiritually. This episode aims to provide hope and encouragement to those in abusive situations, emphasizing the importance of faith, support systems, and professional help. 00:00 Introduction and Sponsor Message 00:47 Welcome to the Podcast 01:26 Introducing Today's Guest: Rosalie Janelle 02:31 Rosalie's Background and Upbringing 04:42 College Years and Faith Struggles 07:21 Entering an Abusive Relationship 09:40 Escalation of Abuse 18:16 Struggles with Self-Worth and Infidelity 19:40 A Violent Turning Point 23:39 Realization and Rock Bottom 24:27 The Violent Incident 26:10 Aftermath and Legal Proceedings 26:56 Spiritual Awakening 30:39 Healing Journey 35:19 Therapy and EMDR 40:30 Advice for Those in Abusive Situations 43:31 Conclusion and Final Thoughts Website: www.thegoodnewspodcast.org Email: genaor@gmail.com Social media links: Facebook: https://www.facebook.com/Rosellygenao Instagram: https://www.instagram.com/zealouzlysweet/ My podcast: The Good News Podcast www.thegoodnewspodcast.org Available on Anchor, Apple Podcasts, Spotify, Breaker, Google Podcasts, Pocket Cast, Radio Public Bio: Roselly Genao is a podcast host, spiritual coach and an operations supervisor in the emergency services industry. Roselly has been serving God faithfully since November 2019, shortly after she survived a traumatic attack on her life. Roselly's affinity is drawing people nearer to Christ through encouragement and inspiration. She currently is the host of The Good News Podcast and is a certified emotional first aide provider. With these means she helps bring people closer to God daily in conjunction with serving God. Website: https://dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/ [00:00:00] Special thanks to 7 5 3 Academy for sponsoring this episode. No matter where you are in your fitness and health journey, they've got you covered. They specialize in helping you exceed your health and fitness goals, whether that is losing body fat, gaining muscle, or nutritional coaching to match your fitness levels. They do it all with a written guarantee for results so you don't waste time and money on a program that doesn't exceed your goals. There are martial arts programs. Specialize in anti-bullying programs for kids to combat proven Filipino martial arts. They take a holistic, fun, and innovative approach that simply works. Sign up for your free class now. It's 7 5 3 academy.com. Find the link in the show notes. Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic violence advocate, [00:01:00] Diana . She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Hello everyone. How are you doing ? I'm glad you joined me today on my podcast. We have a survivor story today. I think you'll be really blessed by her story. Rosalie. Janelle is on the show today. And I hope that you'll listen closely to what she has to share with you. She's the host of the Good News podcast. She's going to bring a raw and honest story of how she got into an abusive relationship and how she got out, how she found the Lord, and how she has started her healing journey. So without [00:02:00] further ado, here's Rosalie. Welcome, Rosalie Janelle to the show. Thank you so much for coming on. No problem. I'm happy to be here. Diana, thank you for inviting me on. Now the tables are turned , you're in the guest chair today? Yes. My first time too, so I'm not used to it. I was just on her podcast, the Good News podcast. Mm-hmm. And uh, that's what podcasters do. We go on each other's shows. Yes. Amen. Absolutely. I'm happy to be here. So tell the audience a little bit about your fine self. Yes, absolutely. So as Diana mentioned, my name is Rosalie Genow. I go by Rose, by trade. I'm a manager of an operation center. And, by night I'm a podcast host of the Good News podcast and, full-time. I'm a believer for Jesus. I love, spreading the gospel, talking to others about the gospel, and what he has done in my life. So that's why I'm here. Awesome. So let's start from the [00:03:00] beginning. What was your family upbringing like? Were you raised in a Christian home? Oh, this question from the beginning. I wasn't, I was raised in a Catholic home. And I say that very loosely because my parents weren't practicing when I was growing up. They mostly like practice, up until the point I was born. And then I got baptized as a baby into the Catholic. Church. But I still went to Catholic school, so we weren't practicing at home, but I went to Catholic school, so that kind of shaped, you know, gave me a little bit of foundation as I was growing up. But weirdly enough, I still, I didn't know God and not when I was younger. So what was, your home like growing up? I mean, it was typical. I don't think that it was, abnormal. I had both my parents, I have, I'm one of three, I have two siblings and I. I don't know. I don't, I wouldn't say it was atypical. It was a loving home. I was involved in a lot of extracurricular activities growing up in [00:04:00] school. I was, involved in, pretty much every group that you could think of. I was a good academic kid. My siblings, they did, have their children, a little on the younger side, so. Towards like my teenage years, I was growing up in the home alone. 'Cause my siblings moved out and started their families. And at that point in time when I was a teenager, I was a little bit of a, I was trouble, I was definitely trouble. I was not making great decisions. I started dating really young. Oh gosh. Probably younger than I should have. And, I think that really started, in my early college years, I really started to make some pretty bad decisions. So it started in my teenage years. So when you went off to college, you said that you had a collapse of your faith. What was your relationship with God like then in your life? Yeah, when I got to college, I wasn't really practicing any kind of religion or [00:05:00] even praying to God. My life was, like I said, I started a tr a path on my life where I was making da bad decisions almost daily. Now looking back, I think it was, the lack of having a relationship with God. But I would say that in the beginning of my college career, I had no relationship with God. I actually was very confused, because I had graduated from a Catholic, high school, and then I went to a Catholic university and I was seeking answers. So I was going to the Catholic mass, almost weekly, but it was kind of like just going through the motions of my, that was in the first year of my, of. The first semester of college and then I went to a girlfriend's church. And it was a non-denominational Christian Church, probably second semester of freshman year. And, that kind of started to change my perspective. On, God and who he was and who Jesus is because, it was so different than the Catholic church. So, mm-hmm. It sparked us an interest, but I would [00:06:00] say not enough for me to do anything about it. Not at the time. Yeah. I can relate. I was raised Catholic. I know it means to go through the motions on the outside and nothing happening on the inside really. So you mentioned you made some bad choices in life. Why do you think that happened? I mean, for me at the time there was definitely, I was definitely going through a lot of stuff, just on the inside because I didn't have any kind of foundation. I didn't have any, belief and a higher power at that point in time. So I kind of saw life for what it was. It felt worthless, it felt like, so I made some pretty bad choices based off that root feeling of just feeling like, you know, there was no purpose for life. And I actually fell into depression. And during college, I was mixed up in bad relationships, through college. And then ultimately I ended up dropping out of college because. I was just making horrible decisions. I was partying all night and all of those things stemmed from the fact that I [00:07:00] viewed life as purposeless and therefore I didn't give myself enough self-worth. Mm-hmm. So, mm-hmm. So it sounds like you were prime target for an abusive relationship that you got into. Would you be able to talk about that? Were there any red flags beforehand? Yeah. So, let's backtrack a little bit. Mm-hmm. So, after college, I actually, was with, a man who was semi abusive. Like we, we had really toxic, arguments. There was a once or twice where there was, physical fights between him and I. And ultimately when I left college, I walked away from that, you know? Mm-hmm. And I left college and I had to move back to Massachusetts. So I went to Seton Hall in New Jersey. And obviously after dropping out and not being able to afford living in New Jersey by myself, I was 20. I had to come back home to Massachusetts. And so when I did come back home to Massachusetts, I kinda just walked away from that relationship in college and I thought that, I didn't [00:08:00] think anything of it, I didn't see that it was an abusive relationship, my college relationship. I didn't think that it was anything outside of the normal. I thought I was like, oh, I'm 20 and I'm passionate. Fast forward probably. Let's see, I don't know how old I was , let's go back, let's go to 2016. Fast forward 2016. I dropped outta college in 2014 and I met a guy. He was actually a friend of a friend, so I met him through my friend and one of my closest girlfriends, honestly. And, and he came highly recommended. She thought she knew him. So she was like, yeah, you should give him a try. You know how to try going out with him, he seems like a good person. And so I did, to your question, and this is like late 2016, we started dating and within the first three months there were certainly red flags. I didn't see them then. Mm-hmm. Or maybe I did and I chose not to, but there was certainly a lot of, things that he didn't like about me. That [00:09:00] he ma he was vocal about from the very start, he, did not accept me for who I was. I come from a really small town, in Massachusetts. That's. Pretty ghetto. And he, often used to refer me to me as like a statistic of that same, city because a lot of people don't, they don't make it out of that city with a college degree or anything like that. And I had dropped out and so he used that, that oh, education target on my back, like to really make me feel bad. And that was only in the first three months. So there was definitely red flags. Did I listen? No. Yeah, I was guilty of ignoring red flags in my abusive relationship too. The relationship progresses, so when did you know the real abuse start? Mm-hmm. What kind of abuses did you endure? Yeah, like I said from the beginning, I feel like even three months in, even though, he wasn't physically, or even at that point, maybe emotionally abusive, but he [00:10:00] was definitely verbally abusive in the way he spoke to me. So I would say as early as those, it took me a really long time to actually understand that was abuse too. So as early as three months in, he was degrading me with words. And oftentimes, I would cry myself to sleep because I didn't know, I believed what he was saying, because I had, such a low self-esteem, such a self, a low self-worth. I believed everything that he said because I was like, well, it must be true. It's silly. But, i'm sorry, I kind of backtracked very common thought process that we deserve being treated this way. That's very common. Mm-hmm. Yeah. But one thing led to another and, eventually the relationship became, emotionally abusive. Like he was very manipulative. He wanted to kind of just. Make every decision for me. And I didn't know he was doing it. He would do it. He was very persuasive. He was very charming. And I actually, when I started [00:11:00] dating him, I started my walk with God. Mm-hmm. And I didn't know that he would be the one thing to deter it because I thought he was a Christian. I thought that he was in the church too. So we would go to church together. Oh, we had the whole deal together. Like it was just a front, and because I was like, oh, well he's, you know, obviously, I didn't marry him, but I also, the fact that I grew up in a Dominican household also played a part to it. I'm sorry if I'm jumping all over the place. No, you're fine. But, yeah, it played a role into the way I viewed men in my life because I thought that they always needed to be the, I'm Dominican, that culture's very, you know, the man is the head of the household, very machista, very, they gotta be the strong leader. And, so because I grew up in that setting, or with those examples, I would say. Not setting because my father was very different. But I saw that all around in the rest of my family. I definitely felt like I needed to have that in my life and I needed to follow [00:12:00] his lead, even though the lead was horrible. And so, I was like, all right, he's leading me anyways. We're going to church together. We're strengthening our faith together. This can't be that bad. That's what I used to tell myself. And there was a couple times that our verbal arguments got physical where he would pin me down. At times he would push me. It was a number of things. I tell myself all the time, I'm not even sure that I remember every single incident because there were so many at this point. And so ultimately. Towards the end of the relationship, he tried to kill me and oh, that's when I had to leave. Well, I didn't have an option. So it, it was a lot of physical, I'm sorry, a lot of verbal. And then ultimately physical abuse. So he was definitely faking it with the church stuff. And yeah, I mean, I don't, I didn't, I don't know. I would say definitely faking it, but also probably struggling on his own, and you mentioned your [00:13:00] background, but. I didn't even have that background of being Dominican or Spanish, but that seems to be a prevalent mindset in American culture, that the man is in charge and you're supposed to do what you're told and put up with it. Yeah, and that's why we don't fight back is because of the society that we are raised in, and then some of us have. An empathetic personality that results in wanting us to help people or maybe fix people. Was that true with you? Oh yeah. Absolutely. Especially by nature. I'm just like a, I'm a helper by nature. I want to help improve anything. I'm a manager, that's what I do. So I, with, when it came to my ex there was, he definitely had some, things internally going on that I thought. I was the answer to that I thought that I could help him with. There was definitely some anger stuff, and some unresolved trauma, so I was like, well. I'm pretty good at this stuff because I didn't, [00:14:00] at that point in my life, I hadn't really gone through much trauma. But I worked in the behavioral health field, so I'm like, I can help, I also love him so I can help. Mm-hmm. So each time that we had an issue I would focus on fixing either myself or trying to plead with him, see my side if I really thought that I was true, but oftentimes I was trying to fix him or I to be. Perfect for each other. For lack of better words. And you mentioned the word love. You loved him. What was your definition of love then? Yes. Well, I definitely, certainly did not know what love was then. Because, and I will say like it has a direct co correlation with the fact that I didn't know Jesus yet. Because I don't truly believe you can experience love without knowing Jesus. My definition of love back then was very, temporal. It was very, I don't even know what's the best word to explain it, but it was shallow. It was just based off of [00:15:00] appearances and what, what you can do for me and what I can do for you type of love. So not at all anything like what the love of God offers us. And I can say that now. I definitely know that I didn't know Jesus then. So I didn't know how to love or be properly loved. You were how old again? Whew. I didn't think about that. Let's see. Early in the twenties, right? Yeah. Yeah. I was 20, 24, 25, 24 when I started dating him. And then 20, oh gosh, I don't know. Yeah, I'm 27 now, so that was two years ago. So I was about like 22 to 26 when I was dating him, or 25. I think all the young people, including myself, when I was in my twenties, I was very gullible and innocent and trusting and yeah, I didn't know what love was and my mother made it very clear that, oh, well you don't, you have no clue what love is [00:16:00] and no mom, I, maybe I don't, but I'm gonna find out. And. You learn as you get older. You learn by experience. You learn when you meet Jesus, you learn how he loved us and how we are to love others. So, don't be too hard on yourself. Right? Yeah, yeah. No, absolutely. I hear you. Yeah. No, my mom said the same thing growing up. You don't know. I love is, I think we often hear that and we don't actually understand what it is until we either lack, real love or we experience it for the first time. Yeah, because our parents, they see the people that we date and they're like, oh no, not for my kid. That's not a good choice for you, but we don't listen. Yeah. It actually, it's so funny you mentioned that it actually was different with my ex in that accord because my entire family actually loved him. Really? My entire family actually. Did not. Well, for two reasons. I was never vocal about the abuse. I never actually told everybody the real [00:17:00] truth about what was going on behind closed doors. So that was the first thing. And like I said earlier, he was charming. He would, he was persuasive. He got along with just about everybody. And when I tell you, like most of my family, I'm probably to this day, they still say the same thing. They said, we were shocked. We were surprised 'cause they did not see it coming. Well. Mm-hmm. I think my dad and my stepmother didn't really know the extent of the abuse. They saw some things. And they didn't like him, but they would never interfere out of respect for me. My mother and my sister were a little more vocal about, I don't like him. He, he pushes you around, he bosses you around. He's, he is arrogant and he is rude and. All those things, but mm-hmm. No, I didn't, I didn't listen. So at this point in your relationship you suffered a lot up to this point. Mm-hmm. Would you say that you were an angel at that time? No, I [00:18:00] definitely would not say that. And, before it was really difficult for me to explain this portion of my story because I couldn't do it without guilt or shame because that's what the enemy tries to, ki tries to keep us in shame and secrecy. Mm-hmm. But I mean, in my relationship with my ex, I have, I, I became unfaithful and little. Did I know then because I didn't understand then why I was seeking other men, and I was see, , seeking attention from other guys. It all ties to, for me, it all ties to the fact that I, I had a really low self-esteem and my self-worth was probably on the ground again. I didn't know God, I didn't really have a relationship with him. I, like I was saying I was going to church, but I was just going through the motions 'cause it's what I used to do and I was going to a Christian Church at this time. But it's just based on the foundation that I had from growing up in that Catholic church and I was, I just knew to go through the motions. I didn't really understand that I needed [00:19:00] to practice a relationship with God. So even though I was going to church while I was in this relationship, I didn't know God enough to know the love that he had for me and therefore make better decisions. So I saw other men, I saw, attention from particularly this one other guy, and I got really involved with him while I was with my ex. And ultimately the, that was something that made the abuse worse. Mm-hmm. Because my ex found out about it, and he, there was two occasions where on one occasion, the first time that he found out about the other guy, it was, oh, it was tough. He dragged me outta my bed. I was sleeping and he, Ooh. Just woke me up and dragged me outta the bed because he saw the text messages from the other guy. And I remember in that morning, so me and my ex used to live with a roommate at that time. And I remember in that morning, my, [00:20:00] our roommate, our third roommate, she was at her boyfriend's house. Mm-hmm. So I, but I completely forgot. And when. He dragged me outta bed and I saw how violent he was about to get with me. He had pinned me down to the ground. I started to yell. I started to, well, I tried to start to yell her name out. And then a, like a voice was like, no one's here. In my head, oh, and I felt so abandoned, Diana. Oh, I felt so alone. I was like, oh my goodness, I'm alone. No one's going to know what happened to me if this man does something to me today. And so, the rest of that day was. Horrifying. He got, he was violent, but then also he was violent towards himself. He tried to he tried to hold me hostage by basically selling. Me that he was gonna kill himself. He took a, a knife and mm-hmm. And we were in the kitchen for over an hour [00:21:00] and I was trying to try and deescalate the situation. I must have called his, well his family's not, wasn't in Massachusetts at the time. So they were far. So I, I must have called his sister, his cousin, like everybody trying to get them on the phone too, just. Reason with him. 'cause he wouldn't reason with me at that point in time. And he was also scared. He was scared that he knew, like he had, abused me before and that I was kind of at that breaking point, he's like, I think you're gonna turn me in because it got so bad. And I. At the end of the day, his brother who lived at State over got there. He probably drove down like an hour, which is unheard of. Mm-hmm. And. He deescalated the situation he got, he got him out of the house. He moved everything out that day. So I left to my sister's house so that he can get everything out. And I ultimately went to the police station. I got a restraining order that [00:22:00] day, but that wasn't the end, a for me, I couldn't. I don't know. My definition of love was messed up back then, so I thought that I was still in love with him. So it wasn't even like four days or five days later that I went back to the courthouse and I dropped a restraining order so that I could be with him again, because I thought that, it was a mistake and he was, and I was guilt, I was feeling so guilty because of my my unfaithfulness. So I was like, I felt like I hurt him. I didn't even, I disregarded all the, everything that he did to me. And I just was like, well, I hurt him. I have to go back and help him and want to tend to his feelings. 'cause, he felt betrayed and not loved by me at the time. So. It just blows my mind. It just yeah. That you would go back to fix his problems. Which I think, and I'm sure you agree with me, this just makes it worse. [00:23:00] You going back after all of that. Because you felt guilty, which was misplaced guilt. Okay. That's, it's great that you acknowledged that you made a mistake, but, that doesn't cancel out his abusive behavior. Absolutely. And I thought it did. That's it. I love the word that you used, canceled. For me, that's what I thought it was like, all right, well I did this. So he did that. And, and of course, like I said, going back to what I said earlier, I believed all the things that he told me about me. Mm-hmm. I believed that I, that's what I deserved. And so I didn't see it as, I didn't view it as an issue or a problem. Now, when did you finally come to your senses and say, I've had enough. I'm at rock bottom. I've got to get out of this relationship. I mean, for good. Yeah. It didn't come by my own, choice. And I say that because a lot of people think that, you always just get to walk out of a [00:24:00] abusive a relationship or you just choose to go, and that's not the case. I went back to him and ultimately we had a lot of issues up until the last time that I saw him. And I was still being unfaithful. I was still seeking attention from other men. And so again, at this point, he's not trusting of me. He's still looking through my phone. He's following me at this point to everywhere that I go. And, on the last. Occasion, we went to a party and we went back to his house after the party and we were both drunk. And he went through my phone and he saw a text message from the other guy. And basically that's when he, that's the night that he tried to kill me. He, it was the most violent he had been with me, throwing me around the room, really just using me. As a punching bag. Mm-hmm. And, up until the point where he tried to strangle me and I don't really know how I got out of the str out of his choke [00:25:00] hold. But I did. And then ultimately I ran outside after that and the neighbors were there and the neighbors, they didn't even want to get involved. We lived in an apartment building in a three story apartment building, and I didn't knock on anybody's door because I was afraid. I just didn't know what to do. He took my phone, well he threw my phone out the window. It was just a bad situation, you know? And I was just trying to run out of the building. And when I was trying to run out of the building, there was neighbors coming inside the building. Mm-hmm. And they saw both of us. They saw that his shirt was ripped, they saw me, I had blood, I had, I was probably looking all crazy. Wow. And they. Like, well, we don't really wanna get involved in this. This seems like a, I don't know, I don't even know the words that they use. But instead of calling the police they asked him, they got involved. They said, oh, can you just give her phone back? That's basically what they told him. And I'm like, no, I need you guys to call 9 1 1 because he tried to kill me. He's not going to call [00:26:00] 9 1 1. And so ultimately after some push and pull, whatever. They gave me their phone. I called nine one one. And the ambulance showed up. The police showed up and they detained him. And so back to the question that you asked, when did I choose to leave? Or when did I have enough after this incident? The fact that the Lord delivered me from death because mm-hmm. I don't know how I got out of his choke. He was much stronger than me. He went, we went to through the court, he went to jail. We did all of that. I didn't really have a choice. The relationship had to be over at that point. Mm-hmm. It didn't feel like that for me. Even for months after that. It didn't feel like I, I wanted to leave. And that's the crazy part. That's the part that I was so deep into his manipulation, into his tricks, that even at that point, I felt like I still owed him something. It wasn't until maybe about six [00:27:00] months later that I gave, when I truly gave my life to Christ that I knew. That everything that I had felt about guilt and everything that he had done to me, that it was all wrong. It was so wrong. And I, that's when I knew, but it, it didn't happen immediately. Even I was at the point of death and in the hospital waking up all that. It wasn't the point where I said I had enough. I didn't have a choice at that point to be with him because of the situation, but I would say when I found Jesus was when I really knew that. I deserve so much more. It sounds like you had a lot of codependency going on there. Mm-hmm. And that is a real stronghold. That's almost like brainwashing from a cult. Mm-hmm. If somebody trying to kill you and you're in the hospital and you don't think that, well, I need to get out of this relationship. And everybody would talk to me and everybody would ask me like, what do you wanna [00:28:00] do? I had to sit through court proceedings where he was present and. I was going, I've always been a person who has like, pretty strong morale, even though I didn't mm-hmm. Like I said, like I grew up knowing right from wrong. Mm-hmm. And I knew at the time that the right thing to do was to continue going to court, cooperate so that he would be sentenced and everything go through the trial so that he wouldn't do this to other women. Mm-hmm. I knew that was the right thing to do. I didn't wanna do it though. I didn't wanna be a part of that. I didn't wanna be a part of something that could con particularly like, follow him around for the rest of his life. It was really sick in the beginning. But ultimately I did the right thing, and I look back and I know that it was the correct thing. Because you just have to do it because you just never know if somebody like that is gonna change. You can pray. But you don't know and you [00:29:00] don't want anyone else to fall into that trap. Just looking back at your story, it looks like the Lord intervened in your life. Maybe that was an angel that he sent to get you outta that choke hold. Maybe it was him that put your abuser in jail so you could get out. Did you have anybody else that was on your side or anybody else who helped you? Absolutely. When my family, became aware of what happened because I called them that night and, everybody showed up at the hospital. My mom was there, my aunt, my sister, they all came to the hospital. They just didn't know. They didn't, my sister had guessed a couple things 'cause she had seen him follow me. She had noticed him in the last month or two before that. So she had known something was up, but she didn't know that it was this bad. And, so she was right there. They all of them were right there, but had they known, they, I think they would've been there, before and they would've tried to get me out before. But like I [00:30:00] said, because of my own doing and my own wishes of wanting to be there, I just stayed. I. Without telling them. But my family was, they were really supportive after and during the court and the trials and everything, they were very supportive. And there was one person in particular who was probably key in getting me to go back to the church. Mm-hmm. And, yeah, I consider him an older brother and he, I grew up with around him and he had a church. He has a church in Massachusetts. Well. He goes to a church in Massachusetts and he always invited me. And so, that really was what helped me turn my life around at that point. So tell us how you, found the Lord Jesus as your savior For real now? Yeah. Yeah, for real. And I always tell people, I'm like, I think I got saved in thousand 15, but, and I used to say that before, but now I know that, he really saved me in 2019, not only because of what he delivered me from, but because I knew, I felt it. I [00:31:00] felt his love. I felt. Everything I felt redeemed. So I would say like June of 2019, I, which was only about six months after the incident and I. Was after, after the incident, I was going to church still. I was, like I said, I, there was not really a period of time that I wasn't going to church. I was always going to church, but it was always a through the motions kind of deal, and I never really prayed and I never really, I didn't even read the word I, the only word that I got was on Sundays. And mm-hmm. Then ultimately on, in June of 2019, I said. Something's gotta change because I knew mm-hmm. That everything that I had experienced up until that point and all of my feelings of like still wanting to be with my ex even after everything were, so, they were, they came from a place, an evil place, right? Because I just knew that the Lord wouldn't send me back to that type of relationship. So I. [00:32:00] I started being intentional. I started just like saying, okay, God. I would sit with him in the morning and just say, God, I need you to show me why I'm here. And I kept on asking that question, why I am here and why I'm here. And he didn't answer that question. He answered a DA different question that I didn't even know that I had in my heart. He answered like the questions about. My feeling, my not feeling abandoned. Sorry, how do I say this? He answered my questions about me. Being loved by him. Mm-hmm. And I didn't know I had those questions because I was just like, well, I just, I'm a fixer by nature, so I just wanted to fix all the, I was like, I need my pur, I need my purpose and I need to walk into it. That's it. Yeah. That's what I wanted to do. And I was like, I need to learn how to do this. But by spending time with him daily. And really just getting into his word and learning his character, I learned his love. I learned that he loved me beyond every single thing that I had done. And I was able to walk out of the shame and [00:33:00] fear and guilt that I had wa I had walked in for so long because I, at that point I felt like I had made too many. Bad decisions, too many, just things that I was ashamed of. But when I was spending that time with him, he was like, I don't care about all that. He's like, I love you the way you are. I made you and I'm going to love you no matter what. And slowly but surely, he started to reveal his character to me. He started to reveal my purpose on this earth. And that's when I say that, I really got saved, but there was no like, aha moment. There was no, none of that. It was just like I, I had to start being intentional about it. I had to, if I wanted to see a change, I knew that something different, I had to do something different. Yeah. The Lord's been pursuing you your whole life. He was just waiting for you to Absolutely. Turn around and see him. Mm-hmm. Mm-hmm. Absolutely. So I say that healing is always a journey. There is no I've arrived [00:34:00] or I'm healed a hundred percent. It's a journey throughout our life. How did you start the healing process and what steps did you take besides church? I mean, I really changed my decisions. In my social life I reduced the amount that I was drinking. I used to drink a lot of alcohol that mm-hmm. I remember there was times that I drank alcohol to the point of blackout. So I reduced the amount of drinking I was doing. I reduced I increased the amount of times that I was in church a week. I was in church twice or three times a week rather than just on Sundays. And then. I told my family, I'm making a decision to make church a priority in my life. God, the priority, not just not the church, God, a priority in my life. So ev everything that did not serve that purpose, I tried to just remove out of it. I was in a job that I was unhappy, so I left it. I pursued a job that was. Quiet it, it just allowed me to take a step back from management. It wasn't in the limelight. I [00:35:00] didn't have a lot of pressure, so I could spend a lot of time with God. And then most important, next to God, I took, I started therapy. I did therapy. Mm-hmm. And I did a trauma specific therapy. I did EMDR and I. But that's the second thing next to Jesus that changed my life. So explain what is EMDR for those that don't know what that is? Yeah, I haven't had to explain this in a while, but I'll try my best. It's called, lemme see if I can get this right. It's called eye movement. Desensitizing reprocessing, I think it is. Yes. And it's a yes. I tried. And it's a type of therapy that specifics on specifies on like if you have had childhood trauma or any kind of trauma really, and you use physical movements like tapping or eye movements to walk you through the memories and reprocess those memories and desensitize them. The emotions that are attached to it. So I [00:36:00] did that with the entire experience that I went through with my ex up until the point where he tried to kill me. And a lot of stuff was brought up during that during that year that I did therapy. It was very intense. It was hard work. It is hard, but I believed the Lord. For bringing me to that therapist because it was a very godsend, like it was a referral. And I knew that if I saw it through that on the other side, I was gonna come out the person that the Lord wanted me to come out. And that's exactly what happened. So I tell the listeners that are, there are many different tools for healing. Not everybody chooses the same tool. It's whatever's. Helpful for them and their situation. So you thought that therapist and that technique was really helpful for you, it sounds like. Yeah, because something that I noticed like I said, a lot of. Yes. I wasn't an abusive relationship, but there was some decision making in [00:37:00] my past choices that obviously weren't rooted out of that abusive relationship that came out of a different place. And I had done talk that I, I mentioned I was depressed in 2014 and when, mm-hmm. When I left college, I had. Done talk therapy. I had done all of that and it didn't work. CBT kind of stuff. And so I was like, I need something that's gonna be specific. Look at me just being a fixer and a planner, right? I was like, I need something that's gonna be specific and it's going to target this trauma that I just went through and help me come out a better person. And EMDR is truly if you are, that, if you're looking for results, that's what. You'll get if you apply yourself. I like what you said about there were issues that you had that were not related to the abuse. A lot of people, they wanna ignore those things and blame. Mm-hmm. Everything on the abuse. Well, we are complex creatures, aren't we? Absolutely. Oh. It's not always black and white, cut and dry. There are, aspects [00:38:00] of our personalities, our upbringing that are separate from the abuse that also need to be. Dealt with and healed. Yeah, too. So I'm glad you mentioned that 'cause that is important. But you're admitting that yes, you found the Lord and you're on your journey of healing, but it wasn't all unicorns and rainbows. There were some struggles and that we are going to struggle. Absolutely. Or we just keep going forward, right? Absolutely. It was not a, walk in the park after I made that decision. And especially for me, who was somebody who was battling, I was battling, just sexual temptation, lust desiring to just be in the world, drink alcohol, those things, those were not easy decisions to make. But. I had the strength of the Lord because I was with him and he was with me. Amen. And so I did it. Yeah. But it was not easy because there was, and especially I'm still young. I'm, I was what, 25 when I started making that, those choices. Mm-hmm. To turn to the Lord and. It's [00:39:00] just, it goes against everything that a natural 25-year-old wants. Yes. And you're being honest here, and I'm sure the listeners appreciate that you're being real with us. Yeah, absolutely. You're not pretending that, everything is hunky dory and you're perfect. No, absolutely not. So what is your relationship with God like right now? I think it's awesome. He's my best friend. I talk to him daily. I go to church. I'm involved in my church. I'm a spiritual coach. I have the good news podcast. I don't know. I don't find anything more gratifying than using every aspect of my life to glorify God and to glorify his holy name. And that's what I do every single day. I try at least. Amen. You're definitely different. The new rose looks different than the old rose. Oh my gosh, yes. And I laugh because this is something that. I am still experiencing with people that know me, that have known [00:40:00] me for many years. They're like, you're different now. Mm-hmm. And I get this so often now within my family, friends, they're like, oh, the old Rose wouldn't do this. Or the old, or the old rose was you. I get this a lot was fun. And I'm like, your definition of fun and my definition of fun now is completely different because I no longer want the things that the world has to offer. Yep. The things I used to do, I don't do them anymore. There's a song I put away My child. Just things. Yes. We have a lot of listeners who are listening to your powerful story today, and they're in an abusive situation right now. What advice would you give them right now? Oh, this is hard. I think I, I have so many. We still got 10 more minutes left on. Okay. So I got it. Well, if you don't know, God, that's my first piece of advice is to get to know him. I don't think that I could have gotten out [00:41:00] of my situation without him. I know that. I know that, like I said, my hand was forced because I. Was at the hospital and he was in jail. And it was no other choice, but I think that was God. God really delivered me from death and deliver, delivered me from that situation to get me to the place that I am now. So if you don't know God, it's so important that you have a relationship with him because he's gonna guide you the best. And secondly, trust somebody. Trust any someone in your life and talk to them about it. I didn't. And it made me feel so alone. It made me feel abandoned. Mm-hmm. And I know now that I have a. Army of people who love me and will, go to war for me. And I didn't think that, you think that oftentimes because of the choices that you make and ultimately for me, like, I thought all of my decisions was what warranted that abuse. So we get to a place where we don't wanna reach out for help because we're like, people are gonna look at me and say well, you [00:42:00] did that to yourself, but that's not. I learned that wasn't true. That the people that are there for you, that love you will help you out of it. Mm-hmm. Yeah. I tell my listeners all the time, I'm available to help people. I'll help. I'll help you any way I can, and I'm sure that you would say the same thing. Absolutely. Yeah. You would help anybody that reached out to you for help. Yes. I'm always happy to be an a listening ear. I literally, like I said, I'm a spiritual coach, so my phone is on twenty four seven. I answer calls, texts, voice notes, whatever. Yes. Awesome. Rose has her good news podcast. Yes. So you can hear her putting me in the hot seat for a change. And so you can listen to that on her show. How can the listeners connect with you? Absolutely. I am on, well, the Good News podcast, you could go to ww dot the good news podcast.org. You could find it on [00:43:00] iTunes and Spotify, but I'm also on Facebook, Instagram, and I'll have all that stuff in the show notes for everybody. Mm-hmm. Was there anything we left out that you wanted to tell the good folks listening? No, other than just thank you for having me. This has been awesome, and I just hope my prayer is that this, episode blesses somebody and gives them the strength and the courage to, to do what I, to do what I didn't get to do, leave. So, amen. Mm-hmm. Amen. Yes. This has been great. I've enjoyed listening to you tell your story again, and how the Lord's brought you to where you're at now. Thank you. God bless you. God bless you too. And all your listeners, wow, wasn't she great folks? It's an amazing story. So you be sure to reach out to Rosalie and listen to her podcast. I hope this encouraged you. It [00:44:00] sure encouraged me. So thank you so much everybody for tuning in today. We're going to see you next week. God bless you everybody. Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please hit the subscribe button and tell a friend. You could connect with us at DSW Ministries dot org where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.
Boletín 17/12/25: Se están llevando a cabo los funerales de las víctimas del ataque armado de Bondi; primer ministro australiano dice que se puede avanzar en ley de armas y luchar contra el antisemitismo; en Colombia mueren cuatro policías a manos de la guerrilla.
Programa 17/12/25: Colombia enfrenta su tercer día de paro armado del ELN, con violencia generalizada, transporte incinerado, policías asesinados y comunidades confinadas en amplias zonas del país. Paola Bórquez-Arce, de ASeTTS, nos habla de un proyecto de salud mental galardonado por su innovación y enfocado en refugiados latinoamericanos en Australia.
This is a special edition episode in Spanish with our Colombian partner on ELI's Environmental Defenders Database project. If you'd like to learn more, please visit our Vibrant Environment blog for an English summary of the episode, or listen to our last episode in February on this topic, "Environmental Defenders: On the Front Lines of Conservation". Los defensores ambientales desempeñan un papel fundamental en la protección de los ecosistemas del mundo, pero cada año cientos de defensores son amenazados, detenidos, y asesinados. Esta realidad destaca la necesidad urgente de contar con mayores garantías, datos confiables y respuestas institucionales coordinadas. En este episodio, el anfitrión de People, Places, Planet, Sebastian Duque Ríos conversa con Kristine Perry (Environmental Law Institute) y Luis Felipe Guzmán Jiménez (Universidad Externado de Colombia), quienes comparten su conocimiento sobre los riesgos que enfrentan los defensores ambientales en Colombia y las iniciativas que buscan fortalecer su protección. Juntos analizan quiénes son los defensores ambientales en el contexto colombiano y las rutas que el país podría seguir para garantizar justicia a las víctimas de estos ataques. También abordan el potencial de acuerdos regionales como el Acuerdo de Escazú para avanzar en su protección. Finalmente, el episodio destaca el trabajo continuo de ELI para desarrollar una base de datos que registre investigaciones y procesos judiciales relacionados con ataques letales contra defensores ambientales. Para más información, consulte la Plataforma para Proteger a los Defensores Ambientales de ELI. ★ Support this podcast ★
Miedo en la aldea danesa donde se fabrican armas para Ucrania Los grupos armados colombianos reclutan a jóvenes en TikTok Netflix y Paramount pelean por fagocitar a Warner y revolucionar la industria del entretenimiento Cuando el arte rescata el discurso del agua
Five songs. Three countries. Zero dull moments. We kick off with Japan's Six Lounge, a trio that proves rock's heartbeat is still loud and live. The track is all lift and launch: punchy drums, humming bass, and guitar flashes that nod to classic grit while sounding clean and current. It's the kind of sound that drags you into motion—head, hands, and maybe an air guitar solo.Then we slide into a velvet lane with China's Tia Ray and Heart Shaped Hole. A Spanish-tinged guitar loop meets soft R&B swing while her vocal ties it together with poise and bite. The imagery is intimate and memorable, turning a love song into a promise to do it right and do it slow. It's the kind of hook that lingers long after the fade.Alamat's Sinigang, named after the beloved Filipino sour-and-savory soup, is comfort rendered in sound. Minimal percussion, delicate keys, and harmonies that bloom like steam from a bowl. Produced by member Alas, the arrangement leaves room for voices to intertwine, capturing the sweet-and-sour ache of longing and the warmth of being held by a melody you trust.We shift gears with Tomohisa Yamashita's The Artist, a pop-rock cut built on a relentless cadence—a tattoo in rhythm and permanence. Smooth vocals ride a gritty bed as Yamapi frames the artist-fan bond as both fuel and vow: I'll be strong for you, can you see me? It's precise, propulsive, and unashamedly direct.To close, a hypercharged collision: Mori Calliope x Kenty's Gold Unbalance. Sparse spark, then blast-off—new metal edges, EDM swells, even a jazzy flicker—plus two rap breaks that snap without stepping on each other. Her fierce attack and his grounded glide lock back to back, no matter what.If you love discovering global music that actually flows as a playlist—rock that roars, R&B that soothes, pop that pulses, and a collab that rockets—this one's for you. SIX LOUNGE: Instagram X YouTube Rock and RollTia Ray: Instagram X Heart Shaped HoleAlamat: Instagram X YouTube SinigangTomohisa Yamashita: Instagram X YouTube The ArtistMori Calliope: X YouTube Gold Unbalance (with KENTY)Support the showPlease help Music Elixir by rating, reviewing, and sharing the episode. We appreciate your support!Follow us on:TwitterInstagram BlueskyIf have questions, comments, or requests click on our form:Music Elixir FormDJ Panic Blog:OK ASIA
“Gra na telefonie” is the tiny Polish sentence you'll hear a dozen times in this lesson. It means “playing on the phone,” and once you can say it naturally you'll understand half of what Polish parents mumble at their kids. We slow the phrase down, speed it back up, then drop it into real-life snippets: – “Nie graj na telefonie!” (Stop playing on the phone!) – “Gram tylko pięć minut.” (I'm only playing five minutes.) Repeat-out-loud track included, so practice on your commute and surprise the next Polish speaker you meet. Fun challenge: count how many times you catch yourself gaming on your own phone before the episode ends.
En este episodio de No Hay Tos explicamos de manera clara y directa las reglas fundamentales de la doble negación en español, cuándo es obligatoria y cómo se aplica correctamente en oraciones reales, con ejemplos que muestran su uso natural en distintos contextos.- Para ver los show notes de este episodio visítanos en Patreon.- Venos en video en YouTube.- ¡Si el podcast te es útil por favor déjanos un review en Apple Podcasts!- Donate: https://www.paypal.me/nohaytos No Hay Tos is a Spanish podcast from Mexico for students who want to improve their listening comprehension, reinforce grammar, and learn about Mexican culture and Mexican Spanish. All rights reserved.
What's the difference between Temer and Tener miedo? Let's learn how to talk about "fearing" and "being afraid" in Spanish. We'll also practice the verb Pelear, which means "to fight". Practice all of today's Spanish for free at LCSPodcast.com/212
We break down what la sobremesa really is, why almost everyone in Mexico practices it (even if they don't name it), and how it contrasts with the fast-paced dining culture many of us grew up with. We also explore its historical roots in Spain, how it blended with Latin American and Indigenous traditions, and why meals often last hours without anyone feeling rushed. Finally, we explain how la sobremesa becomes a powerful, low-pressure space for practicing Spanish, building confidence, and truly connecting with people beyond the classroom.Key Takeaways:Why meals in Mexico don't end when the plate is emptyHow la sobremesa reflects deeper cultural values around time and connectionHow you can use la sobremesa to practice Spanish naturally and confidentlyRelevant Links And Additional Resources:Level up your Spanish with our Podcast MembershipGet the full transcript of each episode so you don't miss a wordListen to an extended breakdown section in English going over the most important words and phrasesTest your comprehension with a multiple choice quizSupport the show
practice describing what someone is doing right now using the present progressive tense