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In this episode, Michael Bungay Stanier, author of the bestselling The Coaching Habit, discusses how to tame your advice monster and become a better listener. Michael shares the surprising story of self-publishing after multiple rejections, and discusses core coaching principles like staying curious longer and asking better questions. He explores paradoxes in coaching, including balancing humility with confidence and being both fierce and loving. Michael also reflects on personal growth, integrating one's shadow side, and maintaining perspective after achieving extraordinary success. A Weekly Bite of Wisdom: Want to go deeper with the ideas we explore on The One You Feed? Every Wednesday, Eric shares a short, practical email that turns insights about mental health, relationships, purpose, habits, and personal growth into simple practices you can use right away. You'll also receive our Weekend Podcast Playlist featuring a recap of the week's episodes. It's free, takes about a minute to read, and is enjoyed by thousands of readers each week. Sign up at oneyoufeed.net/newsletter. Exciting News!!! How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is out NOW! Order today! Key Takeaways: The 10th anniversary of “The Coaching Habit” and its journey from rejection to self-publishing. The philosophy of coaching and the importance of asking good questions. The concept of taming the “advice monster” and the value of staying curious. The paradoxes in coaching, such as balancing confidence with humility. The significance of recognizing and integrating one's shadow side. The role of presence and deep listening in effective coaching. The importance of being fierce and loving in relationships. The challenges of personal growth and the internal conflicts we face. The unpredictability of success in writing and the nature of creative work. The idea of holding outcomes lightly while caring deeply about one's work. For full show notes: click here! If you enjoyed this conversation with Michael Bungay Stanier, check out these other episodes: Starting Well to Finish Well with Michael Bungay Stanier The Coaching Habit with Michael Bungay Stanier By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: Brodo Broth: Shop the best broth on the planet with Brodo. Head to Brodo.com/TOYF for 20% off your first subscription order and use code TOYF for an additional $10 off. Quince: Refresh your wardrobe with Quince by going to Quince.com/feed for free shipping and 365-day returns. Now available in Canada, too. Shopify – The commerce platform that helps you build, grow, and manage your business all in one place. Start your $1/month trial at shopify.com/feed. David Protein bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to www.davidprotein.com/FEED Aura Frames: Named #1 by Wirecutter, you can save on the gifts moms love by visiting AuraFrames.com. For a limited time, listeners can get 25 dollars off their best-selling Carver Mat frame with code FEED. Support the show by mentioning us at checkout! Rocket Money Let Rocket Money help you reach your financial goals faster. Join at rocketmoney.com/feed. Taskrabbit: When life happens, your to-do list grows. Get ahead of it now and get fifteen dollars off your first task at Taskrabbit.com or on the Taskrabbit app using promo code FEED. Taskers book up fast, especially for same-day tasks, so book trusted home help today. Hello Fresh – Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Howard Hewett Interview (Part 2) Legendary R&B and soul singer Howard Hewett returned for Part 2 of his interview on Money Making Conversations Masterclass to continue discussing his iconic multi‑decade career, his transition from Shalamar to a solo artist, new collaborations, performing for multi‑generational audiences, the evolution of R&B, and his philosophy on life, legacy, work ethic, and spiritual grounding. This segment is rich with personal stories—from unexpected collaborations to the behind‑the‑scenes decision-making that shaped his career. Hewett also reflects on aging gracefully, staying relevant, maintaining integrity, and building a strong foundation that supports longevity in both life and music.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Howard Hewett Interview (Part 2) Legendary R&B and soul singer Howard Hewett returned for Part 2 of his interview on Money Making Conversations Masterclass to continue discussing his iconic multi‑decade career, his transition from Shalamar to a solo artist, new collaborations, performing for multi‑generational audiences, the evolution of R&B, and his philosophy on life, legacy, work ethic, and spiritual grounding. This segment is rich with personal stories—from unexpected collaborations to the behind‑the‑scenes decision-making that shaped his career. Hewett also reflects on aging gracefully, staying relevant, maintaining integrity, and building a strong foundation that supports longevity in both life and music.
The Democrats are now offering a "measure of Grace" after new allegations have surfaced. Then, Grace discusses the job's report that is exceeding expectations, and Nancy Pelosi again tells a reporter to shut up. Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.
High-functioning anxiety isn't a personality type. It's a stress response that's gone unchecked. You look calm. You hit your deadlines. You say "I'm fine." But inside, your body is paying a tax that's quietly editing your gene expression while everyone applauds your output. In this episode of The Dr. Leaf Show, Dr. Caroline Leaf breaks down what high-functioning anxiety actually is, what your non-conscious mind has been trying to tell you, and a 4-step framework to start listening. Plus: why your dog's separation anxiety mirrors your own anticipatory anxiety, and a Pick My Brain segment where Dr. Leaf answers your hardest questions about death, grief, and death anxiety. What you'll learn: - Why high-functioning anxiety is built on the "I'm fine" response — and how 40+ years of repressive coping research shows what it does to your heart rate, gene expression, and immune system - The 4 signals your non-conscious mind is sending: emotional, behavioral, body, and perspective — and how to translate each one - The 4-step framework for listening to your non-conscious mind instead of overriding it - Why your dog's pre-departure panic, the suitcase meltdown, the excessive licking — all mirror the same FAS (Fear, Anxiety, Stress) response humans experience - Pattern disruption techniques that rewire your dog's anticipatory anxiety in 6-9 weeks - The neuroscience of grief: why feeling nothing after a death is protective, not broken - Why anticipatory grief makes you grieve twice — and what's happening in the nucleus accumbens during prolonged grief - What near-death experience research suggests about pain at the moment of death Resources: Dr. Leaf's Website: https://drleaf.com Neurocycle Certification: https://drleaf.com (training opens September) 1:1 Coaching with Dr. Leaf: https://drleaf.com/coaching-1-1 Neurocycle App: https://theswitch.app Subscribe so you don't miss the next one — new episodes every Wednesday. Sponsors helping make this show possible: • Shopify: Sign up for your one-dollar-per-month trial today at Shopify.com/leaf • OSEA: Get a spring-worthy glow with clean, clinically tested skincare from OSEA. And right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code LEAF at OSEAMalibu.com • Air Doctor: Head to AirDoctorPro.com and use promo code DRLEAF to get UP TO $300 off today! • Veracity Health: So make the switch to GLP-1s the natural way. Head to VeracityHealth.co and use code DRLEAF for up to 60% off your order. • BetterHelp: Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/drleaf. • HelloFresh: Go to HelloFresh.com/drleaf10fm to get 10 free meals plus a FREE Zwilling Knife — a $144.99 value — on your third box. Offer valid while supplies last. Free meals applied as discount on first box, new subscribers only, varies by plan. Which segment hit hardest for you — high-functioning anxiety, dog anxiety, or the death and grief Q&A? Tell me in the comments.
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We'll DM you a Steam code for Onimusha 2: Samurai's Destiny if you support MinnMax at the $2 tier before Monday, June 8th, 2026. Offer for brand new supporters only. https://www.patreon.com/minnmax MinnMax's Ben Hanson, Jacob Geller, Janet Garcia, Leo Vader, and Kyle Hilliard share their favorite games and reveals from the big kick-off to the summer gaming reveal season with Sony's State of Play. The big talker is a new God of War game from Santa Monica Studio starring Kratos' wife Laufey in the afterlife. We also unpack Insomniac's Wolverine, Ace Combat 8, Rayman Legends Retold, and a whole lot more. Then we shed some light on two great independent games recently released called Luna Abyss and Motorslice. Then we answer questions submitted on Patreon by the community and award the iam8bit question of the week! You can win a prize and help make the show better by supporting us on Patreon and submitting a question! https://www.patreon.com/minnmax Watch and share the video version - https://youtu.be/M68OMxYU1XQ Help support MinnMax's supporters! https://www.iam8bit.com - 10% off with Promo Code: RETURNOFTHESIXTH To jump to a particular discussion, check out the timestamps below... 00:00:00 - Intro 00:05:51 - God of War: Laufey 00:35:28 - God of War: Sons of Sparta spoilers 00:36:44 - Back to God of War: Laufey 00:39:07 - Ace Combat 8: Wings of Theve 00:41:41 - September's wild release schedule 00:43:10 - Silent Hill Townfall 00:44:31 - Marvel's Wolverine 00:54:09 - Stuntman: Hollywood 01:00:46 - The Lost Wild 01:03:34 - Rayman Legends Retold 01:14:14 - Kemuri 01:18:09 - Until Dawn 2 01:23:32 - Luna Abyss 01:32:47 - Motorslice 01:43:26 - Thanking iam8bit - https://www.iam8bit.com/ 01:45:21 - Community questions 02:33:45 - Get A Load Of This Leo's GALOT - https://www.youtube.com/watch?v=XTOfOPEQ8HM Jacob's GALOT - https://www.sega-16.com/2026/05/interview-mike-fischer-soa-product-manager-vp/ Hanson's GALOT - https://en.wikipedia.org/wiki/Tolkien%27s_round_world_dilemma Janet's GALOT - https://us.filofax.com/collections/collections Community GALOT - https://wavelengths.online/posts/welcome-to-overworld https://www.overworld.vg/ More links mentioned in the show... Jacob's event with Emma Kidwell - https://www.prattlibrary.org/indie-game-fest The Most Useful Hitman Facts - https://www.youtube.com/watch?v=vkdqgffb2q4 Disclosure - Games discussed on MinnMax content are most often provided for free by the publisher or developer. Support us on Patreon -https://www.patreon.com/minnmax Support MinnMax directly on YouTube - https://youtube.com/minnmax/join Follow us on Twitch -https://www.twitch.tv/minnmaxshow Subscribe to our YouTube channel -https://www.youtube.com/minnmax Subscribe to our solo stream channel - https://www.youtube.com/@minnmaxstreamarchives Buy MinnMax merch here -https://minnmax.com/merch Follow us on Bluesky - https://bsky.app/profile/minnmax.com Go behind the scenes on Instagram -https://www.instagram.com/minnmaxshow This podcast is powered by Pinecast.
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Time Codes: 00:00:18 Welcome back 00:01:30 Tate & JWill's Adventures 00:14:08 Softball Championship 00:18:41 barstool mintzy 00:23:02 Chet v Wemby 00:34:37 Spurs in the ship 00:38:51 Internet Invitational 00:41:44 Pops Moments 00:44:05 finals preview 00:57:24 new tanking DraftKIngs: GAMBLING PROBLEM? CALL 1-800-GAMBLER or 1-800-MY-RESET, 800-327-5050/visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Call 888-789-7777/visit ccpg.org (CT), mdgamblinghelp.org (MD), 800-981-0023 (PR). Wagering offered by DK Sportsbook: 21+. Present in most states. (18+ DC/KY/NH/PR/WY). Void in ONT. On behalf of Boothill Casino (KS). Pass-thru of per wager tax may apply in IL.Event Trading offered by DraftKings Predictions, CFTC-registered: 18+. Trading involves risk of loss. Market availability varies. Predictions offer void in NY. General: 1 per new DraftKings customer. $5+ deposit req. Trade $5, get $200 Prediction Dollars (1-year expiry) issued as $50 increments every 7 days via click-to-claim for 21 days; or bet $5, get $200 Bonus Bets instantly (7-day expiry and stake removed from payout). 7 days = 168hrs. Rewards are non-withdrawable. Terms: dkng.co/offer. Ends 6/28/26 at 11:59 PM ET. Sponsored by DK. DraftKings: GAMBLING PROBLEM? CALL 1-800-GAMBLER or 1-800-MY-RESET, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD), 1-800-981-0023 (PR). 21+ and present in most states. (18+ DC/KY/NH/PR/WY). Void in ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino (KS). Pass-thru of per wager tax may apply in IL. Opt-in req. 1 Profit Boost Token issued per customer per day, valid only for NBA Playoff bets. Bet restrictions apply and vary when offered (e.g. type, legs req. min. odds req.). Max. bet and Boost amount vary. Tokens are single-use and expire at the end of the last NBA game each day when offered. Must select token BEFORE placing bet. Boost only applies to winnings. Terms: sportsbook.draftkings.com/promos. Sponsored by DK. TopStep: Topstep: https://go.Topstep.com/Hoopin code BARSTOOL for 30% off your first No Activation Fee Trading Combine today. *Offer expires July 13, 2026 at 11:59 PM CT. See terms and conditions at www.topstep.com/barstool. Offer valid on one (1) No Activation Fee Trading Combine® of any size. Offer valid on the initial payment of Trading Combine only. U.S. Traders only. Subsequent rebills for each account will be at the standard price of the account purchased. Commodity Trading involves risk of loss and is not suitable for all individualsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/patbevpod
Ramit Sethi of I Will Teach You To Be Rich talks to Freya and Blake, a couple in their mid-40s with two young children who are facing one of the most urgent financial situations we've seen on the show. Together, they earn around $143K a year, but their fixed costs are at 102%, they have $0 in savings, only $180 invested, and more than $96K in debt. Freya applied because she feared they were close to becoming homeless. On the surface, their problem looks like debt. Underneath, it's avoidance, guilt, lack of partnership, and years of “we'll figure it out later.” Freya carries the emotional labour of the household and money decisions, while Blake admits he avoids the numbers and tries to solve problems by simply making more money. Ramit helps them confront the reality of their situation, stop tinkering around the edges, and build a radical plan that gives their family a chance to get stable. In this episode we uncover: • Why Freya and Blake are spending more than they make every month • How their fixed costs reached 102% of their income • Why having a $143K income still isn't enough when there's no system • The $96K debt number that forces them to face reality • Why Freya feels like she has to manage everything alone • Blake's “ostrich” approach to money and avoidance • How trips, skiing, and everyday spending became symptoms of a bigger issue • Why being intelligent doesn't protect you from bad money decisions • The emotional cost of having $0 in savings with two young children • How childhood, privilege, resentment, and guilt shaped their money habits • Why hustling stops working once fixed costs get too high • Ramit's warning that they are weeks away from not being able to pay rent • Why Blake may need to aggressively increase his income • How they move from blame and panic into a shared plan • Their follow-up reflections on what finally felt doable Chapters: (00:01:20) Meet Freya and Blake (00:03:30) Why Freya applied to speak with Ramit (00:05:23) “Do you want to have a budget conversation?” (00:05:56) The skiing trip that became a money fight (00:08:22) The Mexico trip they couldn't afford (00:13:52) Savings are gone and the safety net has disappeared (00:15:16) Freya carries the planning, groceries, kids, and money stress (00:21:54) Looking at the Conscious Spending Plan together (00:24:01) The real debt and net worth numbers land (00:31:24) Why 102% fixed costs means they are broke (00:32:04) Ramit warns they are weeks away from not paying rent (00:34:54) Childhood money lessons and blame (00:43:57) Borrowing money to avoid eviction (00:48:11) Blake's belief that more income will solve everything (00:57:14) Guilt, family, and saying yes when they should say no (01:03:00) Defining a realistic Rich Life from where they are now (01:08:30) Childcare costs disappearing (01:15:03) Freya asks Blake to help with grocery planning (01:18:00) Why savings comes before debt payoff right now (01:34:00) Why the plan finally feels doable This episode is brought to you by: Grow Therapy | Visit https://growtherapy.com/ramit to find a therapist today. LMNT | Get a free LMNT Sample Pack with any order at https://drinklmnt.com/RAMIT MasterClass | For unlimited access to every class and at least 15% off any annual membership, go to https://masterclass.com/ramit Facet | As of the date of this recording, Facet is waiving the enrollment fee for new annual members, and for my audience, Facet is offering $300 into your brokerage account if you invest and maintain $5,000 within your first 90 days. Head to facet.com/ramit to learn more about which membership option is best for you. Offer has been extended to 12/31/2026. #FacetAd Connect with Ramit • Get my new book, Money For Couples • Get Money Coaching with Ramit • Download the Conscious Spending Plan • Listen to my book—now on Audible • Get my New York Times best-selling book • Get my no-numbers journal • Other episodes • Instagram • Twitter • YouTube Have you or your partner realised you're paying a 1% financial advisor hundreds of thousands of dollars in fees over your lifetime? Maybe you feel stuck because they're your “family money guy,” If so, I want to talk. Apply to be on my podcast at https://iwt.com/apply
In this episode, Lodro Rinzler discusses what it takes to believe you're good enough. He explains how guilt, shame, and negative emotions can become mistaken identity markers, and how meditation helps us recognize our inherent goodness. Lodro also shares personal stories about releasing shame, taking responsibility for past mistakes, and the Buddhist concept that we are fundamentally good but obscured by life's challenges. A Weekly Bite of Wisdom: Want to go deeper with the ideas we explore on The One You Feed? Every Wednesday, Eric shares a short, practical email that turns insights about mental health, relationships, purpose, habits, and personal growth into simple practices you can use right away. You'll also receive our Weekend Podcast Playlist featuring a recap of the week's episodes. It's free, takes about a minute to read, and is enjoyed by thousands of readers each week. Sign up at oneyoufeed.net/newsletter. Exciting News!!! How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is out NOW! Order today! Key Takeaways: Discussion of Lodo Rinzler's new book, You Are Good Enough. You Are Enough. Exploration of themes related to guilt and shame. The impact of modern distractions on mindfulness and presence. Identification with negative emotional states and their effects on identity. The role of meditation in recognizing and addressing negative mental patterns. Personal anecdotes illustrating the struggle with guilt and the journey of personal growth. The importance of expanding one's identity beyond limiting labels. Philosophical perspectives on human nature and basic goodness. Practical steps for cultivating mindfulness and compassion in daily life. The significance of holding a nuanced view of oneself and others in fostering healing and connection. For full show notes: click here! If you enjoyed this conversation with Lodro Rinzler, you might also enjoy these other episodes: Meditation for Anxious People with Lodro Rinzler Lodro Rinzler (Episode from 2014) Hardcore Zen with Brad Warner By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: Brodo Broth: Shop the best broth on the planet with Brodo. Head to Brodo.com/TOYF for 20% off your first subscription order and use code TOYF for an additional $10 off. Quince: Refresh your wardrobe with Quince by going to Quince.com/feed for free shipping and 365-day returns. Now available in Canada, too. Aura Frames: Named #1 by Wirecutter, you can save on the gifts moms love by visiting AuraFrames.com. For a limited time, listeners can get 25 dollars off their best-selling Carver Mat frame with code FEED. Support the show by mentioning us at checkout! Rocket Money Let Rocket Money help you reach your financial goals faster. Join at rocketmoney.com/feed. Taskrabbit: When life happens, your to-do list grows. Get ahead of it now and get fifteen dollars off your first task at Taskrabbit.com or on the Taskrabbit app using promo code FEED. Taskers book up fast, especially for same-day tasks, so book trusted home help today. Hello Fresh – Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sign the petition: https://www.change.org/p/give-mister-ed-his-rightful-spot-on-the-hollywood-walk-of-fame?source_location=psf_petitions Bobbleheads: https://store.barstoolsports.com/products/mostly-sports-bobblehead-ii?variant=42353493114977 Mark Titus and Brandon Walker talking sports... mostly. Thanks to our sponsors: DraftKings: GAMBLING PROBLEM? CALL 1-800-GAMBLER or 1-800-MY-RESET, 800-327-5050/visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Call 888-789-7777/visit ccpg.org (CT), mdgamblinghelp.org (MD), 800-981-0023 (PR). Wagering offered by DK Sportsbook: 21+. Present in most states. (18+ DC/KY/NH/PR/WY). Void in ONT. On behalf of Boothill Casino (KS). Pass-thru of per wager tax may apply in IL.Event Trading offered by DraftKings Predictions, CFTC-registered: 18+. Trading involves risk of loss. Market availability varies. Predictions offer void in NY. General: 1 per new DraftKings customer. $5+ deposit req. Trade $5, get $200 Prediction Dollars (1-year expiry) issued as $50 increments every 7 days via click-to-claim for 21 days; or bet $5, get $200 Bonus Bets instantly (7-day expiry and stake removed from payout). 7 days = 168hrs. Rewards are non-withdrawable. Terms: dkng.co/offer. Ends 6/28/26 at 11:59 PM ET. Sponsored by DK. Quo: Try QUO for free PLUS get 20% off your first 6 months when you go to https://Quo.com/MOSTLY Sport Clips: Show up with style with Sport Clips. Check in online today. https://www.sportclips.com/national/rawlings-playmaker-scents?utm_source=barstool&utm_medium=paid&utm_campaign=window2 Paramount+: Watch UFC Freedom 250 at the White House LIVE on June 14, only on Paramount Plus. Mountain Dew: Enjoy the refreshing citrus kick of Mountain Dew: an American Original. Grab a Dew. Tasting Great Since 48. TopStep Trader: Topstep: https://go.Topstep.com/Mostly code BARSTOOL for 30% off your first No Activation Fee Trading Combine today. *Offer expires July 13, 2026 at 11:59 PM CT. See terms and conditions at www.topstep.com/barstool. Offer valid on one (1) No Activation Fee Trading Combine® of any size. Offer valid on the initial payment of Trading Combine only. U.S. Traders only. Subsequent rebills for each account will be at the standard price of the account purchased. Commodity Trading involves risk of loss and is not suitable for all individuals Subscribe on YouTube: https://www.youtube.com/@MostlySportsTitusandWalker?sub_confirmation=1. Follow Mostly Sports on Twitter: https://twitter.com/MostlySports Follow Mark on Twitter: https://twitter.com/clubtrillion Follow Brandon on Twitter: https://twitter.com/bfw Follow Mostly Sports on Instagram: https://www.instagram.com/mostlysportsshow/ Follow Mark on Instagram: https://www.instagram.com/marktheshark34/ Follow Brandon on Instagram: https://www.instagram.com/bwalkersec/ Follow Mostly Sports on TikTok: https://www.tiktok.com/@mostlysportsshow?lang=en Follow Brandon on TikTok: https://www.tiktok.com/@brandonfwalker?lang=en Follow Mark on TikTok: https://www.tiktok.com/@marktituspod?lang=en
Sophie Rain is an American internet personality and online content creator. She went viral in late 2024 after announcing that she earned US$43 million in her first year on OnlyFluffys. Rain co-founded Bop House, in which she and fellow OnlyFluffys creators collaborate on each other's online content. She has also appeared in TikTok videos with rapper NLE Choppa. Bobbys World Merchandise from Retrokid: https://retrokid.ca/collections/bobbys-world Howie Mandel Does Stuff available on every Podcast Platform Visit the Official Howie Mandel Website for more: https://www.howiemandel.com/ Howie Mandel Does Stuff Merchandise available on Amazon.com here https://www.amazon.com/shop/howiemandeldoesstuff Join the "Official Howie Mandel Does Stuff" Reddit: https://www.reddit.com/r/HowieMandelPodcast/ Say Hello to our house band Sunny and the Black Pack! Follow them here! YouTube: https://www.youtube.com/@BlackMediaPresents TikTok: https://www.tiktok.com/@blackmediapresents Spotify: https://open.spotify.com/artist/01uFmntCHwOW438t7enYOO?si=0Oc-_QJdQ0CrMkWii42BWA&nd=1&dlsi=a9792af062844b4f Facebook: https://www.facebook.com/SunnyAndTheBlackPack/ Instagram: https://www.instagram.com/blackmediapresents/ Twitch: https://www.twitch.tv/blackmediapresents Twitter: twitter.com/blackmedia @howiemandel @jackelynshultz @sophieraiin
Chris Rose and Trevor Plouffe discuss the hottest stories in baseball Monday through Friday! Thanks to our partners at T-Mobile for sponsoring today's episode. Text “TODAY” to 29017 to get 15% off your next in-store headwear or apparel purchase at Lids! Register and learn more at https://www.bajablasthomeruns.com/. Subject to complete offer terms & restrictions. Offer activates at 9 AM ET for 24 hours the day after at least one 420 ft home run is hit. Limited to 1 offer per day and 5 redemptions per person all season. Ends 9/26/26 or when 500,000 redemptions have been reached, whichever occurs first. https://fanaticsmarkets.onelink.me/3MFw?af_xp=email&pid=jomboy&af_dp=fanmarkets%3A%2F%2Fhomepage&af_channel=partnerships&af_click_lookback=7d Event contracts carry risk of total loss and changing prices. Not good for all investors. Not available in all states. Must be 21+. See Important Disclosures in Fanatics Markets app. Customers are introduced to Crypto.com by Paragon Global Markets, LLC, d/b/a Fanatics Markets IB, an Introducing Broker registered with the CFTC and a Member of the NFA. Shop your favorite gear from the Jomboy Media store. Click here to shop today! https://shop.jomboymedia.com/ 00:00 INTRO 03:09 Is Jacob deGrom a Hall of Famer? 14:16 Are the Mariners the biggest threat to whoever comes out of the AL East? 24:56 D-Backs are looking like a true contender right now? 33:58 What has gone wrong for the Royals this year? 45:50 Disappointed they didn't know who this was?? 49:47 OUTRO Follow us on X/Instagram: @ChrisRoseSports Chris Rose on X/Instagram: @ChrisRose Trevor Plouffe on X/Instagram @TrevorPlouffe Follow all of our content on https://jomboymedia.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
I only earned $37.00 TOTAL in my first three YEARS of being a podcaster and I want to save YOU from a similar fate! In this episode I go through my 4 P's Strategy for building offers. Join my 14 Day Speed To Result Program BETA group: https://www.podcastingbusiness.school/speed
If you've built a six-figure business, you know how to make money. The problem is that at some point, the strategies that got you there stopped being enough, and now you're putting in more effort than ever while the needle barely moves. In this episode, I'm walking through the Growth Ceiling Diagnostic: the five core areas of your business where a bottleneck could be hiding, and the three lens problems that are most likely distorting what you think you're seeing. Because you can't fix a bottleneck you're misdiagnosing, and when you're this close to your own business, you're almost always misdiagnosing it. This episode was originally a Substack Live, and it's the exact kind of diagnostic work I do with clients inside The Decision Room Mastermind. If you're an established founder who keeps circling the same decisions and you're ready to actually break through, this one's for you. Timeline Highlights [00:00] – Why working harder isn't moving the needle for six and seven-figure founders [02:00] – The real reason the ceiling feels invisible: being too close to your own business to see it accurately [06:00] – Introducing the three diagnostic lenses: belief, knowledge, and decision [09:00] – Why the knowledge trap is dangerous and when more information actually is the problem [11:00] – The five core areas where bottlenecks show up: identity, offer, sales, messaging, systems [13:00] – Identity as a bottleneck: how self-knowledge gaps and misaligned beliefs run the business from the background [17:00] – Offer bottlenecks: the kitchen sink offer, the belief that clients need unlimited access to you, and how both stall growth [21:00] – A personal example: shutting down a multimillion-dollar program and what that decision unlocked [25:00] – Sales bottlenecks: how unfounded beliefs about audience readiness suppress conversion before a sale is even attempted [29:00] – Messaging in 2026: why market sophistication has outpaced most people's messaging, and what AI can't fix [34:00] – Systems as a bottleneck: the cost of keeping everything running through you [38:00] – Self-diagnosis questions for each of the five areas [42:00] – Why you can't find the real bottleneck alone, and what to do about it [45:00] – The Decision Room Mastermind: who it's for and what we're doing inside Top Quotes from the Episode "The fact that you're so close to your business is exactly what makes the real constraint invisible to you. You think you're seeing the problem. You're just seeing the filter." "You cannot read the label from inside the prescription bottle. This isn't about intelligence or capability. It's literally just how your brain works when it's this close to something." "AI works on a law of averages. It buffs the edges off your messaging and makes you sound like everyone else. The precision has to come from you." "A belief problem doesn't mean you're broken. It means you're swimming in water you can't see because it's your environment. Someone else has to point it out." "Mediocre messaging isn't going to work in 2026. The market has gotten more sophisticated and most people's messaging hasn't come with it." "The founders who break through plateaus are the ones who get clear on what's actually running the show behind their business, then have the courage and clarity to actually change it." "When you fix a bottleneck, you'll find another one. That's how business works. The goal is to find the biggest one and give it your full attention so the effort you're putting in is actually landing." Links & Resources CEO Type Quiz: lauraschoenfeld.com/quiz Apply to The Decision Room Mastermind (open through June 19, 2026): jointhedecisionroom.com Instagram: @laura.schoenfeld If this episode gave you a clearer picture of where you're stuck, share it with a founder who's been circling the same decisions, and follow the podcast so you don't miss what's next.
In this episode, Heather sits down with longtime Elevate member Susie Inverso of Crimson Cat Studios to unpack a sales conversation that didn't go quite as expected. What started as a discussion about pricing an end-of-life pet session quickly revealed something deeper: the assumptions we make about our clients' finances, decisions, and ability to invest. Together, they explore how those hidden thoughts can affect confidence, communication, and ultimately, sales. Key Takeaways: Don't spend your clients' money for them. Assuming what someone can or can't afford often sabotages the sales conversation before it begins. Your thoughts affect how you communicate. Hesitation, uncertainty, and assumptions are often felt by the client, even when unspoken. Clients are capable of making their own decisions. Your job is to present the options clearly—not decide what's best for their budget. Disappointment is part of business. Trying to avoid it often creates more stress than simply allowing it. Self-trust creates confidence. Believing you can handle any outcome changes the energy of every conversation. Not every "no" is permanent. Sometimes it's a timing issue, not a rejection. The timeline is often different than you expect. People may need time to think, process, and make decisions. You become unstoppable when you're willing to feel anything. Fear of disappointment, rejection, or failure loses its power when you stop avoiding those emotions. Hope is more useful than control. A flexible thought like "I might be surprised later" creates openness and possibility. Everything doesn't have to happen today. Sometimes the best thing you can do is trust the process and keep moving forward. How many sales have you lost because you decided for your client before they decided for themselves? What if the thing holding you back isn't pricing—but the story you're telling about money? This conversation reveals a subtle mindset trap that almost every photographer falls into. Press play and discover the thought that changed everything. How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram
The Efficient Advisor: Tactical Business Advice for Financial Planners
In this episode, Libby sits down with Summer Webb from American Estate & Trust to unpack what alternatives actually are, why more advisors are exploring them, and how firms can offer these types of investments in a more streamlined and compliant way. Whether you're completely new to alternatives or already managing some private investments for clients, this conversation helps demystify the process and explores what it can look like to bring more sophisticated solutions into your practice without losing efficiency.In this episode, you will learn:What “alternative investments” actually include — from private equity and real estate to crypto, precious metals, and private creditWhy more everyday clients (not just ultra-high-net-worth investors) are asking advisors about alternativesHow advisors can potentially retain more wallet share by staying involved in private investment conversations instead of sending clients elsewhereWhat it looks like operationally and compliantly to offer alternatives through a specialized custodial partner without adding unnecessary complexity to your businessIf you've ever felt curious about alternatives but assumed they were too complicated, too niche, or only for massive family offices, this episode offers a really interesting behind-the-scenes look at how the landscape is changing. Libby and Summer explore the balance between sophistication and simplicity, and how advisors can continue evolving their businesses while still maintaining the efficiency and client experience they've worked so hard to build.Learn more about AET here! Download this fascinating fact sheet on Alternatives here!Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about T2MWorks HERE! Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.
Come Bible Study WITH ME through Numbers 7 and ask all the questions!
Sign up for my FREE Masterclass- How to Build a 7-Figure Group Practice and earn 1 CE Hour → https://mccancemethod.com/webinar-free-masterclass-from-solo-to-superteam/ Want to watch this episode on video? Check it out here on YouTube: https://youtu.be/Hm0Lc66RtW0In this episode, I talk about how to reduce no-shows and last-minute cancellations in your therapy practice. I share why your cancellation policy is such an important revenue lever, how to set clear boundaries with clients, and why delegating these tough conversations to your admin can make everything easier.Make sure to bring your paper and pen because this episode is full of actionable tips!Here are some key points in this episode:[01:10] Reducing no-shows boosts revenue.[02:56] Have your admin handle tough policy conversations.[04:30] Book consults within 48 hours.[06:09] Use a 48-hour cancellation policy.[09:29] Offer virtual appointments when possible.[13:18] Give a courtesy call before charging.Links From The Episode:Here is the Janeapp link for TWO free months on us! https://janesoftware.partnerlinks.io/ytg4vn Use Coupon: MCCANCE2MOFollow me on Instagram, @nicole.mccanncemethod. If this episode provided you with value and inspiration, please leave a review and DM to let me know. Click here: https://www.instagram.com/nicole.mccancemethod
In this live call-in episode of Stay Paid, Luke Acree, Josh Stike, & Acree Brothers Realty answer your most pressing questions on YouTube strategy, finding sellers, and building a sustainable social media presence. Whether you're brand new to the business or a seasoned veteran looking to modernize your approach, this episode delivers real advice you can act on immediately. Key topics covered: • How to use AI to build content pillars and a posting strategy for YouTube • Why "R&D" (rip off and duplicate) is the fastest path to a working YouTube strategy • The cash offer script that's generating listings at a 75% conversion rate • Why your sphere and geographic farming are still the #1 places to find sellers • How the "document, don't create" approach makes social media sustainable • Why your personal Facebook profile outperforms your business page every time • How to tag and collaborate with local businesses to get reshares and grow faster Have a question for Luke and Josh? Submit it at remindermedia.com/ask or DM us on Instagram @staypaidpodcast Subscribe so you never miss an episode.
If you've ever looked at your funnel and thought, “Maybe I just need a new offer,” this episode might completely change the way you approach your marketing strategy.In this conversation, I'm joined by certified funnel strategist and copywriter Jenn Green to unpack the funnel metrics every female entrepreneur should actually be tracking before rebuilding their entire business from scratch.Jenn shares how becoming a mom completely transformed the way she approached entrepreneurship, why small funnel tweaks often outperform massive overhauls, and the truth about passive income that most people aren't talking about online.We dive into email marketing, sustainable systems, funnel optimization, anti-hustle business growth, and how to create predictable revenue without constantly reinventing your offers, launches, or content strategy.If you're tired of rewriting your emails every quarter, second-guessing your funnel every time sales dip, or feeling like business growth always has to feel chaotic… this conversation will feel like a deep exhale. Today you'll hear:03:40 – Meet Jenn Green and the surprising career path that led her from professional acting to entrepreneurship 05:21 – How motherhood completely changed Jenn's definition of success, freedom, and business ownership 07:03 – Why building a life-first business creates more sustainability and flexibility for women entrepreneurs 09:12 – The biggest mistake entrepreneurs make when sales slow down inside their funnel 11:04 – The funnel metrics every business owner should be reviewing monthly before making major changes 13:18 – Why small funnel tweaks often outperform full funnel overhauls 15:07 – The email marketing metrics that can help you improve conversions without rewriting everything 17:26 – What low open rates and low click-through rates are actually telling you about your audience 19:11 – The difference between optimization and constantly reinventing your business strategy 21:06 – Why sustainable business growth requires consistency more than constant creativity 23:15 – The truth about passive income and what scalable funnels actually require behind the scenes 25:42 – How entrepreneurs can build predictable revenue with simpler systems and better messaging 27:33 – Why anti-hustle marketing strategies are becoming more important for female entrepreneurs 29:08 – How to stop making emotional decisions every time sales fluctuate 31:17 – The role data and tracking play in building a calmer, more sustainable business 33:04 – Final advice for entrepreneurs who want to grow without burnout or constant reinvention CONNECT WITH JENN:Website: www.thejenngreen.comInstagram: www.instagram.com/jenngreenmarketingFREE Resource: How to get your next 100 subscribers masterclass: www.thejenngreen.com/holly
What you'll learn in this episode: Why bad reviews aren't as damaging as you think The golden rule: perception is reality—valid or not How to respond without being defensive The PRO framework (Problem, Result, Offer) for impactful reviews Why stacking good reviews matters more than fearing bad ones
Here's a description in the same style and structure as your example: Most men think confidence comes from fixing themselves. So they tell themselves: "I just need to work harder." "I need to become more successful." "I need to get my life together before I date again." But eventually, they realise the real problem isn't a lack of confidence. It's the story they've been telling themselves. The self-doubt. The overthinking. The constant need for validation. The belief that they're somehow not enough. In this episode, David sits down with Paul, a father of four and business development manager, to explore the emotional patterns that quietly shaped his relationships, self-worth, and identity for decades. After the breakdown of a 12-year relationship and nearly a decade of marriage, Paul found himself questioning everything. His value. His attractiveness. His masculinity. His ability to connect with others. He became trapped in a cycle of overthinking, self-criticism, and emotional paralysis. Every interaction was analysed. Every mistake was magnified. Every insecurity felt like proof that something was wrong with him. What makes this conversation powerful is the honesty behind it. How deeply he internalised criticism. How much of his self-worth depended on external validation. How years of overthinking kept him disconnected from himself and others. Rather than becoming bitter after divorce, Paul chose a different path. He confronted uncomfortable truths. Examined the stories he had built his identity around. And learned how to stop measuring his worth through other people's approval. David and Paul explore: self-worth and validation in men overthinking and anxiety people-pleasing tendencies divorce and rebuilding identity masculinity beyond alpha-male culture dating after separation boundary setting and emotional resilience meditation, breathwork, and nervous system regulation learning to trust yourself This isn't about becoming a different person. It's about letting go of the stories that keep you stuck — and discovering who you are when you stop trying to earn your worth from everyone around you. RELATE:
What does it actually mean that "Christ died for sinners"? In this message from Romans 5, Pastor Kirt Anderson works through one of the most challenging and comforting passages in all of Scripture. He addresses the wrath of God honestly, explaining it not as divine anger but as the natural consequence of turning away from God and going our own direction. He walks through Paul's argument that Christ did not die for good people, or righteous people, but specifically for enemies, and what that means for how we think about ourselves and about others.Pastor Kirt also brings the message into everyday life, talking about self-righteousness, compassion, and the difference between judging our neighbors and simply being present with them. Whether you are someone who has been in church your whole life or someone who has never felt like you belonged, this message speaks to the same truth: there is nothing you bring that earns this love, and it was given to you anyway.
Forgiveness has a pace of its own, and sometimes the most honest thing we can do is admit we're not there yet. This episode explores what it means to give ourselves (and each other) permission to be in process, without the pressure to be further along than we actually are. LINKS: Book of Forgiving | Connect | YouTube | Coming Up TRANSCRIPT: Brief framing before reading: We're talking about forgiveness in this series. About what happens when someone hurts us — or when we hurt someone else. And about the choices we have when that happens. I'm going to read you the first half of a book today. We're going to stop in the middle on purpose because the most important part of the story for TODAY is actually what happens right... here. And we're going to finish it next week. Read first half of Wally and Freya. Brief unpack after reading: What's happening in the story: someone got hurt. Both of them, actually. And now they have a choice. Two roads: get even, stay hurt… OR something harder, and maybe even braver. Forgiveness doesn't always happen right away. It takes practice. And the very first steps are: tell somebody you trust what happened, and then tell about what it felt like. When somebody does something that hurts me, I feel sad, and kind of mad. Sometimes it feels like I don't matter much to them. Just saying that out loud is an important thing to do! In the story, Wally and Freya are both sad. Both hurt. And now they have a choice to make. So do we. We'll find out what they choose next week. The Stone — Kids Practice Give each child a stone. This stone is like the hurt we carry when someone has hurt our feelings, or our bodies, or our hearts. It has some weight to it, just like the hurt does. You can return to your seats and work in their special kids Sunday Paper: Trace the stone on the paper. Inside the tracing, write or draw what the hurt is. Hold onto your stone. We're going to do something with it in a few minutes, everybody together. You can also listen in to what I'm saying, if you want to hear more about forgiving! Catching Everybody Up//Recap Welcome anyone who is new or wasn't here Week 1. I want to do a brief recap: We're in a series called The Book of Forgiving, drawing from Archbishop Desmond Tutu and his daughter Mpho's important work on what forgiveness actually is, and how to do it. The Tutus aren't theorists. Desmond Tutu chaired South Africa's Truth and Reconciliation Commission. Mpho lost her husband to violent crime. These are people who have earned the right to talk about this. Their framework is called the Fourfold Path: Telling the Story → Naming the Hurt → Granting Forgiveness → Renewing or Releasing the Relationship. In wk 1 we looked at the first step: Telling the Story. Today: Naming the Hurt. The big idea underneath all of it: We desperately need an imagination bigger than the revenge cycle we live inside culturally. That cycle is everywhere— in our politics, our entertainment, our instincts. The Tutus show us a different road. The Problem with How We Do Forgiveness Let's be honest about why forgiveness is so hard to practice, even for people who believe in it. We've collapsed forgiveness into remorse. Someone says "sorry!"— maybe genuinely, maybe not— and suddenly the pressure shifts entirely to the person who was hurt: Now you have to forgive. We skip the whole middle. That's not forgiveness. That's cruel urgency dressed up as something kind. We've made forgetting the goal. But the Tutus are clear: forgetting is not only impossible, it's actually counterproductive. Memory is part of how we protect ourselves. Part of how we stay honest. Forgiveness is not amnesia. We've weaponized it. In religious spaces especially, "forgive" has been used to protect people who caused harm and to silence people who were hurt. When forgiveness gets wielded as a command that bypasses accountability — when it becomes "Jesus says you have to forgive, so stop talking about what happened" — that is not sacred or faithful. That is abusive. And yet — Jesus does make forgiveness an ultimate, limitless command. Seventy times seven. God forgives without limit; our response is gratitude and extending that same grace. So how do we hold both? How do we take forgiveness seriously without letting it become a weapon? The answer is: we stop skipping the important steps. Forgiveness Cannot Be Rushed The Fourfold Path is a path… it has an order for a reason. You cannot get to granting forgiveness without first telling the story and naming the hurt. Trying to skip there is what creates the toxic, pressured, performative version of forgiveness we've all experienced. And we'll get into this later in the series, but granting forgiveness has nothing to do with the decision to either renegotiate or release that relationship. Forgiveness needs to be as slow as it needs to be. It has a pace of its own. That pace deserves to be honored. (Callback to the stone practice from Week 1): Did anybody actually hold that stone in their non-dominant hand for six hours this week? What was that like? [[funny?]] That's the point. Six hours felt like a lot. Some of us have been carrying something for six years. Or sixty. It deserves time. The Second Step: Naming the Hurt So what does it actually mean to name the hurt? It starts with telling your story… to yourself? To God? To people you trust. Not to everyone. Not on social media. Not to the first person who will listen. To the right people, in a safe space. The Tutus: Tell your story first to a friend, loved one, or trusted person. That's a good place to start. There is a reason confession exists across almost every spiritual tradition. Not as a transaction, but as the practice of being heard without being fixed. What naming the hurt does: It begins to move what happened from something that is happening to you — constantly, on loop — into something that happened, that you can now begin to look at. Bessel van der Kolk: the body keeps what the mind won't name. When we give language to an experience, we move it from the body's alarm system into the part of the brain that can begin to process it. The Tutus frame it this way: Identify the feelings within the facts. The facts are WHAT HAPPENED. The feelings are what it COST you. What naming the hurt does NOT do: It does not mean what was done to you was okay. It does not mean you've forgiven anything yet. It does not mean you owe anyone resolution. But there is something that begins to shift. There is relief– which to be clear, is not the same as justice, and not the same as healing, but real relief— when the hurt stops being the main character in your story because you finally named it out loud. The Tutus again: No feeling is wrong, bad, or invalid. Move forward when you are ready. We Are Only Human With Other Humans This is why we do this together. Not because community is always safe — sometimes it isn't. But because we cannot become fully human alone. The Tutus: We do not heal in isolation. Connecting with others is how we develop compassion for others and for ourselves. What makes a good witness to someone naming their hurt? The Tutus give us a short, countercultural list: Listen. Do not try to fix the pain. Do not minimize the loss. Do not offer advice. Offer your love and your caring. That's it. Stay in the room. Don't flinch. Don't fix. That is one of the most profound gifts one human can offer another. Invitation: The Stone Practice Now we're all going to do something together— kids and adults. Invite everyone to pick up or find their stone. Walk them through the Tutus' "Clenching the Stone" practice (Book of Forgiving, Chapter 5): Take your stone in your dominant hand. Think of a hurt you are carrying right now. Name it… silently, or under your breath. As you name it, clench the stone in your fist. Now open your hand. As you release your fist, release the hurt — not forever, not resolved, just... set down for a moment. You can clench and release again for each thing you're carrying. Breathe… We're not asking you to be over it. We're not asking you to forgive it yet. We're just asking you to name it, and take the permission you can give yourself to walk the path of forgiving, at a pace that is right for you. That's enough for today. That's the work.
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AIDanie has officially launched and I could not be more excited.AIDanie is your real-time eating disorder recovery support system, trained directly by me and built around action-oriented, goal-focused recovery guidance.You can start with a free trial that includes 20 free messages to experience the support for yourself.After that, you can choose from:Basic Tier Plus Tier VIP Tier The Plus and VIP tiers also include voice note support, so you can receive recovery guidance in an even more personal and supportive way.AIDanie is available in any language and designed to help you navigate recovery moments in real time — whether you're struggling with meals, body image, urges, anxiety, motivation, or staying committed to your goals.This is not just information. It's practical recovery support designed to help you take action and move forward.I'm so excited for you to experience it.Start your free trial today and meet your recovery support companion: AIDanie.And use AIDANIELAUNCH for 30% off. Offer expires on June 9th!----------------------------------Many of my clients struggle with gaining weight, especially gaining weight past a certain, pre-set target weight that would make them 'weight restored'. Once you've reached that weight, you may find yourself freaking out about the fact that you're still experiencing with extreme hunger or still not feeling your best (cue your eating disorder telling you that's evidence of the fact that weight loss is not bad for you)... Well, that's because being weight restored does not mean you're nutritionally rehabilitated. So when are you nutritionally rehabilitated? How do you get there? And how do you cope while you work to get to that point? All that and more in this week's episode - tune in!--------------------------------Are you not yet ready to recover, but are you sick of living this way? Then I've got a perfect match for you: This summer, I have coaching spots available specifically for those who are not yet ready to recover, but do not want to continue living this way either. So be sure to follow me on Instagram and check out my new website with new programs, to get more information about coaching spots and sign up!If you have any questions that you would like me to answer on the podcast, you can fill out the form on my website, or send me a voice-note on SpeakPipe!
Grab your spot for our next FREE 1 Deal A Week 3 Day Fast Track Challenge: http://1DealAWeek.comCheck out the full video replay here: https://youtube.com/live/TLjTHx8bvswThe Weird Reverse Offer Strategy to Attract Motivated Buyers & Sellers (Real Examples + Scripts)Let's do a deep dive into the “reverse offer strategy" I used to attract motivated buyers and sellers, generating roughly 56–60 new clients over the last 35–36 weeks by proactively using offers to start conversations instead of waiting for clients. Real examples from agents in his community (including a FSBO turned into multiple transactions, and outreach to five cash buyers producing buyer and listing opportunities), plus results from texting and emailing old unconverted seller leads that produced multiple replies in under 24 hours. We outline simple scripts like “Are you still accepting offers?” and “If we brought you an acceptable offer, would you be totally opposed to paying a finder's fee?” and describe three buyer sources to make offers: pocket buyers, institutional buyers, and portfolio (cash) buyers. We also highlights the 1 Deal A Week blueprint, LeadDeck follow-up tracking, and invites viewers to join the free community and upcoming challenge.Timestamps:00:00 Reverse Offer Strategy Intro02:22 Community Wins Proof02:59 Maverick Cash Buyers Example04:32 Caden Revives Old Leads06:35 Real Replies And Scripts11:58 Three Buyer Buckets14:47 FSBO And Expired Playbook17:26 Handling Finder Fee Objection19:44 Seven Cs Framework Setup21:03 Connecting To Close21:30 Prospecting Lead Sources21:55 Team Outreach Examples23:53 Blueprint And Bait25:42 Magic Question Pivot26:55 CJ Script Origin Story28:24 Live Call To Darla29:33 Close The Loop Follow Up33:03 Pipeline Control Pitch35:41 Live Deal Call Tanya37:07 Mindset And Helping More38:37 FSBO Playbook Wrap Up
Send us Fan MailJeff and Scott chat with the CEO of BlueJ, an AI-powered tax research tool, about updates on BlueJ. Scott announces that BlueJ now offers their product free for tax professors.
In this episode, Suleika Jaouad, author of Between Two Kingdoms, discusses her experience learning how to live in the space between no longer and not yet. Suleika shares how illness shattered her plans and forced her to confront mortality, finding agency through journaling and creativity. She discusses the difference between pain and suffering, the importance of community, and learning to live in life's uncertain “in-between” spaces. Following a recurrence of her disease, she reflects on resilience, love, and embracing discomfort as pathways to meaning and growth. Good Wolf Reminders: A little wisdom, right when you need it. Start receiving free text reminders designed to help you pause, reflect, and take meaningful action. Sign up at oneyoufeed.net/sms. Exciting News!!! How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is out NOW! Order today! Key Takeaways: Suleika's personal journey with acute myeloid leukemia at age 22. The impact of illness on identity and life plans. The psychological and emotional challenges associated with serious health issues. The concept of living in the “messy middle” between past and future. The role of creativity and journaling in coping with illness. The importance of community and connection during difficult times. The distinction between physical pain and emotional suffering. The idea of bravery in responding to hardship and making active choices. The significance of rituals in navigating uncertainty and transitions. Finding meaning and beauty in life despite pain and suffering. For full show notes: click here! If you enjoyed this conversation with Suleika Jaouad, check out these other episodes: How to Find Solace in Discomfort with Lanusha Dameris Strengthening Our Resilience with Linda Graham By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: Brodo Broth: Shop the best broth on the planet with Brodo. Head to Brodo.com/TOYF for 20% off your first subscription order and use code TOYF for an additional $10 off. Quince: Refresh your wardrobe with Quince by going to Quince.com/feed for free shipping and 365-day returns. Now available in Canada, too. Aura Frames: Named #1 by Wirecutter, you can save on the gifts moms love by visiting AuraFrames.com. For a limited time, listeners can get 25 dollars off their best-selling Carver Mat frame with code FEED. Support the show by mentioning us at checkout! Rocket Money Let Rocket Money help you reach your financial goals faster. Join at rocketmoney.com/feed. Taskrabbit: When life happens, your to-do list grows. Get ahead of it now and get fifteen dollars off your first task at Taskrabbit.com or on the Taskrabbit app using promo code FEED. Taskers book up fast, especially for same-day tasks, so book trusted home help today. Hello Fresh – Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, I'm joined by Kyal Van Der Leest, an innovative naturopath, nutritionist, and founder of LVLUP Health, whose formulas are changing the way we think about effective supplementation. Kyal's journey is deeply personal: from caring for his mother through a long battle with cancer, to overcoming his own intense health struggles with mold illness. These experiences led him to push past superficial fixes and dig deep into what really works for healing and optimizing the body. Visit www.lvluphealth.com and use code NAT for 20% off Previous Episodes: Episode #116: Does the Perfect Gut Supplement Exist? Episode #148: Kyal Van Der Leest: Liver Health, Gut Health, and Detoxification #326: From Brain Fog to Focus: Techniques and Supplements to Enhance Cognitive Function With Kyal Van Der Leest Episode Timestamps: Welcome & Podcast intro ... 00:00:00 Pitfalls of cheap supplements & importance of quality ... 00:05:33 Mistakes: symptom chasing, green allopathy, and root causes ... 00:07:38 Blending naturopathy, biochemistry, and biohacking ... 00:10:26 Choosing peptides, herbs, or vitamins for target outcomes ... 00:16:43 Synergy, proprietary blends, and dosing transparency ... 00:18:06 Understanding supplement forms, dosages, and stack simplification ... 00:24:29 Root cause thinking: brain fog, labs, and interconnected symptoms ... 00:34:16 Dopamine, focus, and the risks of overstimulation ... 00:39:59 Peptides in brain health—a step beyond herbs or nutrients ... 00:43:00 Short-term nootropics vs. long-term investments in brain health ... 00:46:17 Longevity levers: muscle, blood sugar, and blood flow ... 00:51:04 Blood sugar regulation—berberine, dihydroberine, and alternatives ... 00:53:32 Liver's core role in hormones and energy ... 00:55:59 Heart and lung health—peptides, circulation, and overlooked systems ... 01:00:10 Peptides vs. herbs—when to choose and when to avoid ... 01:04:21 Future of peptides, supplement quality, and industry direction ... 01:07:45 Hierarchy: Foundations before biohacks ... 01:08:57 Simple, high-impact upgrade picks & final advice ... 01:11:17 Industry trends, influencer issues, and episode wrap ... 01:17:01 Where to find Kyal and promo code details ... 01:19:19 Our Amazing Sponsors: Sunlighten: Up to $2,100 off + FREE shipping Sunlighten Sauna - Looking to support your recovery and calm your nervous system? Sunlighten offers full spectrum infrared saunas—compact enough for real homes, powerful enough to support detoxification, mitochondrial energy, and a smarter longevity routine. Visit get.sunlighten.com/natpodcast and use code natlongevity to get $2,100 off + FREE shipping. Apollo Neuro — A wearable nervous system support device that uses personalized SmartVibes technology to help you feel calmer, more focused, and better able to shift into rest mode without adding another complicated wellness routine. Head to apolloneuro.com/nat Offer to receive 20% off. Vampire Exosome by Young Goose - A next-generation serum packed with three trillion PRP-derived exosomes and RejuvNAD to support collagen production and skin renewal at the cellular level—helping results build over time instead of fading fast. Shop at younggoose.com and use code NAT10. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Dr. Bill Lawrence Episode
After yapping about the Texas Tech schedule, the Red Raiders have called out the Longhorns to play each other. The Drive explained how Texas now must accept.
Brett Siegel of ClutchPoints joins Afternoon Drive on The Fan. He talks about his expectations for the Cavs offseason, how they can improve the roster, the markets for LeBron James and Giannis Antetokounmpo this summer, and more.
This week the boys are in Philadelphia and are joined by Kate and The Wonton Don. They talk first communion parties, nike, hostels, beach clubs, and more on this week's episode! Ads: Jackpocket - GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 offer per new Jackpocket customer. Min. $5 deposit. Max. $10 issued in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 6/7/26 at 11:59 PM ET. Terms: https://jkpt.co/DEPOSIT5. Offer not available everywhere. Scratch off tickets subject to availability. Sponsored by Jackpocket. *Based on 2025 iOS download data collected by Sensor Tower. Mountain Dew - Enjoy the refreshing citrus kick of Mountain Dew: an American Original. Grab a Dew. Tasting Great Since 48. Rocket Money - Join at https://RocketMoney.com/untold Good Chop - Use code 50UNTOLD to get $50 off plus free shipping on your first order at https://goodchop.com/podcast Shopify - Sign up for your one-dollar-per-month trial today at https://SHOPIFY.COM/untold More ANUS content ⬇️ https://linktr.ee/anuspodcastYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/anuspodcast
"We put ourselves on the line to help other people accomplish their dreams, and that was pretty freaking awesome." It's another Throwback Thursday, and this time we're going back to December 2019 for one of my all-time favorite episodes. At the 2019 California International Marathon (CIM), 72 women ran faster than 2 hours 45 minutes, officially qualifying to run the 2020 Olympic Trials in the marathon. Leading several dozen of those women were Menso de Jong, Chris Stehula, and Ken Rakestraw — the official sub-2:45 pace group leaders. None of them had ever run a 2:45 marathon before. This is their story. (This is such a lovely, wholesome conversation with three men who took their roles at CIM that year incredibly seriously, and who had the utmost respect for the women in the field chasing their biggest goals. The women who ran with Menso, Chris, and Ken spoke so highly of them after the race, and I was delighted to get to interview all three of them together.) SPONSORS: Lagoon. Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you, and use code ALI at checkout for 15% off your next Lagoon order. New Balance: For a limited time only, click here and use code TEAMALI for up to 25% off your next New Balance order! (Offer valid through May 31, 2026.) Follow Ali: Instagram @aliontherun1 Subscribe to the newsletter Join the Facebook group Support on Patreon SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Chapters: 00:00 - 06:24 - Intro 06:25 - 32:17 - Summer House Reunion 32:18 - 37:46 - Euphoria/Jacob Elordi 37:47 - 41:06 - Lil Wayne on Wake Up Barstool 42:02 - 44:07 - Gay tech overlords 44:08 - 50:06 - The Pope 50:07 - 58:53 - America 250/MMA White House 58:09 - 1:13:16 - P-Town and the Barstool Kiss Coin Description: Pat and Kelly break down the Summer House reunion drama, why straight male influencers are the worst, and what the future holds for West and Amanda. They also discuss Jacob Elordi's demise in Euphoria, being edged by death, and Lil Wayne's appearance on Wake Up Barstool. That plus gay tech overlords, The Pope, America 250's MMA celebration, and Pat's dating plans for summer 2026. Don't forget to like, subscribe, and comment! SUPPORT OUT SPONSORS: Chilis Chili's 3 For Me serves up the Big Crispy, fries, bottomless chips & salsa, and a bottomless drink for just $10.99 Jackpockets GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 offer per new Jackpocket customer. Min. $5 deposit. Max. $10 issued in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 6/7/26 at 11:59 PM ET. Terms: https://jkpt.co/DEPOSIT5. Offer not available everywhere. Scratch off tickets subject to availability. Sponsored by Jackpocket. *Based on 2025 iOS download data collected by Sensor Tower. Fabletics Shop now at https://Fabletics.com/outandabout to get 70- 80% off everything when you sign up as a new VIPYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/outandabout
We'll DM you a Steam code for Town To City if you support MinnMax at any tier before Monday, June 1st, 2026. The city-builder with overwhelmingly positive reviews on Steam just went 1.0! Offer for brand new supporters only. https://www.patreon.com/minnmax MinnMax's Ben Hanson, Leo Vader, Janet Garcia, Jeff Marchiafava, and special guest (and former MinnMax cohort) Suriel Vazquez rave about 007 First Light from the developers of Hitman and explain why it's the best Bond game yet. Then Kyle Hilliard joins the show as we review Mina the Hollower from Yacht Club Games, debate how "Arkham" LEGO Batman: Legacy of the Dark Knight is, and throw up our hands in frustration about the Steam Deck price increases. Oh, and we also try to wrap our minds around Yoshi and the Mysterious Book on Nintendo Switch 2. Then we answer questions submitted on Patreon by the community and award the iam8bit question of the week! You can win a prize and help make the show better by supporting us on Patreon and submitting a question! https://www.patreon.com/minnmax Watch and share the video version here - https://youtu.be/8VcAaoHjqy8 Join The Deepest Dive on 007 First Light, we're collecting comments on Patreon this Saturday. Stop after you do the hotel mission and return to the base. https://www.patreon.com/posts/get-ready-for-on-158676992 Follow Suriel Vazquez on Bluesky here - https://bsky.app/profile/suriel.bsky.social Help support MinnMax's supporters! https://www.iam8bit.com - 10% off with Promo Code: STRAWBERRYFIELDS https://www.discoverpoco.com/ - Visit Pocahontas County, Iowa To jump to a particular discussion, check out the timestamps below... 00:00:00 - Intro 00:03:05 - Get a Steam code for Town To City 00:04:24 - 007 First Light 00:36:36 - Visit Pocahontas County, Iowa 00:43:05 - Mina the Hollower 01:04:24 - LEGO Batman: Legacy of the Dark Knight 01:28:02 - Steam Deck price increases/game industry price increases 01:44:05 - Yoshi and the Mysterious Book 01:58:23 - Thanking iam8bit 02:00:23 - Community questions 02:50:01 - Get A Load Of This Suriel's GALOT - https://vivaldi.com/ Janet's GALOT - https://www.epilogue.co/product/gb-operator?srsltid=AfmBOoqvRb8a73RGlZc8rVCbsfsrz5CKHHGA6dVK6DiESaJY-yyihBzT Hanson's GALOT - https://www.youtube.com/watch?v=P6WUD8NHqLg JeffM's GALOT - https://noai.duckduckgo.com/ Community GALOT - https://www.kirksnotes.com/p/panic-at-the-mixtape Other links mentioned... Janet Garcia tries Tamagotchi for the first time - https://pentopixels.com/article/first-tamagotchi-in-2026-adult-review-experience Leo Vader's video on The Guide To People - https://www.youtube.com/watch?v=KbdkuvkukYA Sarah and Haley explore BitSummit in Japan - https://youtu.be/cr-Z-ckmpgI Disclosure - Games discussed on MinnMax content are most often provided for free by the publisher or developer. Support us on Patreon - https://www.patreon.com/minnmax Support MinnMax directly on YouTube - https://youtube.com/minnmax/join Follow us on Twitch - https://www.twitch.tv/minnmaxshow Subscribe to our YouTube channel - https://www.youtube.com/minnmax Subscribe to our solo stream channel - https://www.youtube.com/@minnmaxstreamarchives Buy MinnMax merch here - https://minnmax.com/merch Follow us on Bluesky - https://bsky.app/profile/minnmax.com Go behind the scenes on Instagram - https://www.instagram.com/minnmaxshow This podcast is powered by Pinecast.
Bank of America is refunding annual fees for every Spirit credit cardholder and product-changing them into no-fee cards. Mark thought he found a hack in Choice Hotels' gas promo — until Choice's IT outsmarted him. Discover dropped the best welcome offer in its history: $200 after $500 spend, plus double cash back the first year. Then there's the Sapphire Reserve debate — when does pay-yourself-back make the annual fee worth it? What we cover: Spirit credit cardholders get annual fee refunds from Bank of America Choice Hotels gas promo: 8,000 points for a $50 card? Not so fast Discover's best-ever offer: $200 bonus + double cash back = five quarters of 5% Capital One acquiring Discover — could cash back become miles? Rethinking the Sapphire Reserve: when couponing actually works Pay Yourself Back at 1.25 cents and who should keep the card Schwab cashout strategy: turning Membership Rewards into cash Episode Guide: 0:00 - Welcome to MTM Travel 1:01 - Spirit Credit Card Update 5:47 - Choice Hotels Gas Promo 11:17 - Why Discover Card Right Now 16:13 - Rethinking the Sapphire Reserve 22:08 - Spouse Points & Wrap-Up ✈️ Track your travel credit cards for free
Episode 350 hosts Max Hayward (Co-Founder at Aesthetic Nurse Software) from England, UK. In this podcast we talk about the evolution of an all-in-one clinic management platform for medical aesthetics professionals - Aesthetic Nurse Software. Max explains the origins of ANS and how he and their developer solved his mother's need for a better clinical notes and documentation solution. We cover why having a proper patient journey mapped out leads to better compliance and how ANS has been adapted for both UK and the Australian requirements. We cover ANS's key features and how it has evolved with beta testing and user feedback. Tools we touch on include automations, rich reporting features, segmentation, email marketing, memberships and Klarna/Afterpay functionality. 00:00 Introduction 00:31 Max Hayward 02:17 Origin Story With His Mum 04:13 Working Mother Son Duo 07:02 Compliance First Design 08:58 Paper And Phone Risks 12:14 Australia Regulation Tweaks 13:44 Simple Yet Powerful UX 16:21 Building And Feature Growth 19:35 Naming Beyond Nurses 21:18 Automation Reports Marketing 23:46 Consultants And Retention Metrics 25:13 Measuring Patient Retention 26:02 Trial and Error Growth 26:47 Memberships for Recurring Revenue 29:35 Compliance and S4 Limits 31:42 Product Feedback Loop 33:50 Security and Support Promise 35:29 Buy Now Pay Later Options 36:57 All in One Feature Recap 37:49 AI for Data Insights 39:30 Chatbots After Hours Leads 41:20 US and Canada Expansion 42:21 Switching Systems Data Import 43:54 Pricing Plans and Offer 45:28 Wrap Up and Events IA Listeners can get a free trial of ANS by clicking this link (& please click IA Podcast as the referrer!) DOWNLOAD OUR NEW APP IA COMMUNITY: DOWNLOAD FOR APPLE DEVICES DOWNLOAD FOR ANDROID DEVICES THEN GET A FREE 30 DAY SUBSCRIPTION (After you've downloaded the app and signed up for free): FOR HEALTHCARE PROFESSIONALS FOR BUSINESS OWNERS/NON-CLINICAL PROFESSIONALS
The Drive read what the owners are proposing to the players in attempts to reach a deal ahead of December 1st.
A lot has happened while we were gone - so much that it's taking up basically our whole episode. Park hopping changes, Galaxy's Edge additions, summer activities for kids, Pizza Planet changes, a new/old show, and so much more to talk about. It all adds up to your summer trip getting a lot more interesting! Save on your next trip through our friends at Get Away Today - https://www.getawaytoday.com/tickets/disneyland-resort?referrerid=7594 Subscribe and follow us for more! Facebook - @Disneyland4Ever Instagram - @disneylnd4evr Threads - @disneylnd4evr Like what you hear? Offer your support by buying us a churro: https://www.buymeacoffee.com/disneyland4ever
NAD is the molecule in every cell that powers your energy — and there's a kind of exhaustion, the kind a good night's sleep and a weekend off can't fix, that comes from running low on it. If you're a woman in your 40s, 50s, or 60s caring for aging parents while raising kids and running a career — the sandwich generation — that depletion is real, and it's happening at the cellular level. In this episode, Dr. Caroline Leaf sits down with Mona Rosene, MS, RD, Global Director of Scientific Affairs at Niagen Bioscience, to explore NAD — the coenzyme that powers your mitochondria and fuels over 500 metabolic processes. NAD drops roughly 65% between the ages of 30 and 70, and chronic stress, menopause, poor sleep, and illness deplete it even faster. Mona explains what that means for your energy, brain fog, hormones, and inflammation — and what you can actually do about it.
Stu Burguiere and Dave Landau react to the various results of last night's primary election runoff in Texas and detail the huge win of Trump-backed Senate candidate Ken Paxton over John Cornyn. Then, author and National Review senior writer Noah Rothman joins to discuss his vital new book, “Blood and Progress: A Century of Left-Wing Violence in America.” FAST GROWING TREES Right now, they've got great deals on spring planting essentials, up to half off on select plants. Visit FastGrowingTrees.com, using the code “STUANDDAVE” for 20% off. Now's the perfect time to plant – let's grow together. Use code “STUANDDAVE” to save today! Offer is valid for a limited time, terms and conditions may apply. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jackpocket: GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 offer per new Jackpocket customer. Min. $5 deposit. Max. $10 issued in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 6/7/26 at 11:59 PM ET. Terms: https://jkpt.co/DEPOSIT5. Offer not available everywhere. Scratch off tickets subject to availability. Sponsored by Jackpocket. *Based on 2025 iOS download data collected by Sensor Tower. Videos/Pics we cannot show on the pod: -- Trump/Colbert : https://x.com/WhiteHouse/status/2057968856161780061?s=20 -- Jimmy John's Shark: https://finance.yahoo.com/news/naked-jimmy-john-shark-photo-130000150.html -- Manute Bol vs The Fridge: https://www.youtube.com/watch?v=NpBnZoWqt6A -- Follow us on our socials: https://linktr.ee/sonofaboydad -- Merch: https://store.barstoolsports.com/collections/son-of-a-boy-dad -- SUBSCRIBE TO THE YOUTUBE #SonOfABoyDad #BarstoolSportsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/sonofaboydad
In this episode, Manoush Zomorodi talks about tiny movements and their massive impact in reclaiming your energy in the digital age. Her new book, The Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being, explores the hidden health costs of sedentary, screen-heavy lifestyles and shares research showing that just five minutes of gentle movement every 30 minutes can significantly improve blood sugar, blood pressure, mood, and focus. They discuss workplace culture's resistance to movement breaks, the body-brain connection, and practical strategies for building sustainable habits. Manoush also emphasizes that small, consistent changes can yield transformative results, making better health accessible even within demanding modern work environments. Feeling overwhelmed in your life?Check out Overwhelm is Optional — a 4-week email course that helps you feel calmer and more grounded without needing to do less. In under 10 minutes a day, you'll learn simple mindset shifts (called “Still Points”) you can use right inside the life you already have. Sign up here for only $29! Exciting News!!! How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is out NOW! Order today! Key Takeaways: Health impacts of prolonged sitting and screen time Importance of regular movement breaks for physical and mental well-being Research findings on the minimum movement needed to counteract sedentary behavior Societal norms and workplace culture surrounding productivity and sitting Negative effects of sitting on blood flow, brain function, and overall health Strategies for incorporating movement into daily routines Overcoming barriers to establishing movement habits The interconnectedness of body and brain in relation to movement Historical context of sedentary lifestyles and the need for intentional movement Practical takeaways for improving health through movement breaks For full show notes: click here! If you enjoyed this conversation with Manoush Zomorodi, check out these other episodes: Manoush Zomorodi (Interview from 2016) Reclaim Your Mind: How to Build a Healthier Relationship with Technology with Jay Vidyarthi By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: Brodo Broth: Shop the best broth on the planet with Brodo. Head to Brodo.com/TOYF for 20% off your first subscription order and use code TOYF for an additional $10 off. Quince: Refresh your wardrobe with Quince by going to Quince.com/feed for free shipping and 365-day returns. Now available in Canada, too. Rocket Money Let Rocket Money help you reach your financial goals faster. Join at rocketmoney.com/feed. Shopify – The commerce platform that helps you build, grow, and manage your business all in one place. Start your $1/month trial at shopify.com/feed. David Protein bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to www.davidprotein.com/FEED Hello Fresh – Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. Alma has a directory of 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Visit helloalma.com to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Hormone replacement therapy is one of the most talked about—and misunderstood—topics in women's health. For years, women were told HRT was dangerous. Now, the conversation is shifting, but many are still left confused about what's actually safe, when to start, and whether hormones are even right for them. In today's episode, I'm joined by Dr. Cindy Geyer from my clinic, The UltraWellness Center, to answer the most common questions we received from our audience about hormone replacement therapy, including: What the latest research actually says about the safety of HRT—including breast cancer and cardiovascular risk Why timing matters and the critical “window of opportunity” around perimenopause and menopause The difference between bioidentical hormones, synthetic hormones, compounded options, and patches vs. oral therapy How hormones impact sleep, brain fog, weight distribution, insulin resistance, libido, bone health, and healthy aging Natural strategies that can support hormone balance alongside—or without—HRT, including nutrition, exercise, stress reduction, and targeted supplements How functional medicine personalizes hormone therapy through testing, estrogen metabolism, gut health, genetics, and lifestyle factors Menopause is not just a hormone issue—it's a full-body metabolic transition. And hormone therapy isn't one-size-fits-all. The key is understanding your biology, your symptoms, and your long-term health goals so you can make informed decisions that support vitality, resilience, and healthy aging. Visit functionhealth.com for 160+ lab tests at just $365 a year. Want more on brain health? Sign up for the Brain Shaping Academy HERE. Have a question you'd love answered on Office Hours? Submit it here As a special thank you for our listeners, we're offering $300 off a Functional Medicine Consultation Package, the most comprehensive service offering at Dr. Hyman's Functional Medicine Clinic, The UltraWellness Center. To learn more and book your consultation, please schedule a New Patient Discovery Call at the link HERE and reference the Dr. Hyman Show. Disclaimer: Offer expires July 31, 2026. Functional Medicine Consultation Appointments must be booked by July 31,2026 but may take place at a later date. The initial call with a New Patient Engagement Coordinator is required to book the appointment. Offer not valid on other appointment types or existing appointments. Offer valid for bookings with Dr. Boham, Dr. Geyer, Dr. LePine and Dr. Papanicolaou. (0:00) Welcome, introduction, and overview of hormone replacement therapy (1:26) Introduction of Dr. Cindy Geyer and safety of HRT (4:13) Timing, risks, and cancer concerns with HRT (7:06) Functional medicine perspective and factors in starting HRT (12:10) Benefits, timing, and natural alternatives to HRT (16:33) Prescription, bioidentical, and compounded hormones (19:20) Symptoms improved by HRT and libido considerations (22:24) Vaginal estrogen, progesterone, and recognizing need for therapy (24:25) Health markers and types of hormone testing (27:08) Duration, contraindications, and tailored hormone therapy (33:34) Preview: Dr. Sharon Malone on breast cancer risk (42:24) Introduction and details of Brain Shaping Academy