Podcasts about ucla

Public research university in Los Angeles, California

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    Latest podcast episodes about ucla

    The New Truth
    Money Series with Marla Mattenson Part 2: AI, Creativity and the Future of Financial Flow

    The New Truth

    Play Episode Listen Later Aug 4, 2026 91:35 Transcription Available


    What if earning more than you need while doing work you love begins with changing the way you think and speak about money?Kate welcomes Marla Mattenson back for Part 2 of their conversation about women, money, creativity and abundance. Together, they explore how financial flow is connected to creative expression, nervous system regulation and the beliefs operating beneath the surface.Marla shares how complaining about money can reinforce scarcity, why dread may be a sign that something needs to change and how the “capture and compost” method can help you work with stressful thoughts without letting them control you.They also explore expanded net worth, which includes your intuition, creativity, resilience, joy, relationships and lived experience, not just the money in your bank account.This conversation invites you to become more conscious of your relationship with money, trust your inner knowing and take one imperfect step toward sharing your gifts.In This Episode We Explore:How creativity and financial flow are connectedWhy dread can signal that change is neededHow your language reinforces abundance or scarcityThe “capture and compost” methodHow financial fear affects the nervous systemWhat expanded net worth really meansWhy imperfect action creates momentumYour Practice for This Week:Create a note in your phone titled “Money Thoughts.”Capture any stressful or limiting thoughts that arise around money, work, time or receiving. Later, review them from a grounded place and notice any repeating patterns.Then choose one small, imperfect action that moves you closer to sharing your gifts.Resources and Next Steps:Take Marla's free Money, Love or Time quiz to uncover your first growth edge and receive a personalized audio activation:https://beaconsglobal.com/About the Guest:Marla Mattenson guides highly sensitive entrepreneurs and conscious organizations in sales, business, and love to consistently earn more than they need, doing the work they love.With her background in neuroscience and mathematics from UCLA & Claremont Graduate University, nervous system regulation training, and 23 years sitting Vipassana Meditation, Marla is a modern mystic. She blends logic and intuition into a calm, potent approach to navigating the “oh shit" moments with grace, ease, joy & flow.Marla has helped thousands; including Academy Award-winning actors, producers and directors, NBA players and coaches, Grammy Award-winning artists, legal teams, wealth advisors, city employees, and visionary entrepreneurs.She is a perpetual student of what moves us beyond cycles of harm, devoted to conversations that transform.As the Visionary & CEO of Beacons Global, faculty at UT Law teaching Ethics, and enjoying life in Santa Barbara with her family, Marla practices everything she teaches in business, love & life. www.linkedin.com/in/marla-mattenson-08613195Website: https://www.theunscriptdwoman.com/About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode?Leave a note in the comment section below!Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.

    Cedric Bertelli is the founder of the Emotional Health Institute and co-developer of Emotional Resolution® (EmRes®), a body-based method designed to resolve debilitating emotional patterns by working with interoception and the brain's predictive mechanisms. His work bridges clinical practice, neuroscience, and philosophy, and is currently being studied in collaboration with UCLA in research on anxiety among healthcare workers.He is also a sought-after speaker and educator, recently named the #1 Audience Choice speaker at the 2025 Super Trauma Conference.In this episode:https://www.emotionalhealthinstitute.orgLinkedIn URLhttps://www.linkedin.com/in/cedric-bertelli-68286224Facebook URLhttps://www.facebook.com/theemotionalresolutioneffectYouTube https://www.youtube.com/@emotionalresolution4843Instagramhttps://www.instagram.com/emotionalresolutionBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://janesoftware.partnerlinks.io/ngvcwcxqt2jx-4afv8i (https://jane.app/book_a_demo)Rebound - https://hellorebound.com/ttBeducated - Complete the quiz for one month free https://beduc.at/pd2629-traumatherapist

    The New Quantum Era
    Investing in the Quantum Frontier and the Road to Fault Tolerance with Barak Bussel

    The New Quantum Era

    Play Episode Listen Later Aug 3, 2026 40:21


    Barak Bussel is one of the few people operating simultaneously at three levels of the quantum stack: deploying private capital into hardware and software companies through 7i Capital, chairing the strategic board of a major university quantum center, and helping stand up the physical infrastructure — a 700,000 square foot research park on the site of the former Westside Pavilion — meant to convene academia, industry, national labs, and startups in one place. He is also a physicist by training, which changes the kind of diligence questions he asks.We recorded this at the KPMG Tech and Innovation Symposium in Deer Valley, only weeks after the most consequential stretch of quantum news in years: Oratomic's $300M Series A (the largest first institutional round in quantum history, with 7i in the syndicate), a Google Quantum AI paper cutting Shor's algorithm resource estimates to around 500,000 physical qubits on superconducting hardware, and two June 2026 White House executive orders on quantum innovation and post-quantum cryptography. If you want to understand how a serious investor is actually pricing risk, timelines, and ecosystem-building in this moment, this is the conversation.What We Get IntoWhy 7i backed Oratomic's aggressive "no intermediate product, straight to fault tolerance" strategy, and how Barak thinks about betting on teams versus theses in deep techHow recent architecture and QLDPC error correction advances have compressed physical-to-logical qubit ratios, and what that means for near-term resource estimates for Shor's algorithmWhy a lesser-noticed April 2026 Google Quantum AI paper on quantum-assisted memory reduction for classical AI workloads may matter as much as the Shor's-focused headlinesWhat "patient capital" actually looks like when a connector problem eats two years of a portfolio company's roadmapThe Bell Labs template as a serious operating model for the UCLA Research Park: convening academia, industry, government, and startups in a single physical footprintThe historical resonance of UCLA sending the first ARPANET packet in 1969 and what that suggests about where quantum networking work should be anchoredHow Kedma's error mitigation work with IBM's Heron II and RIKEN pushed a 51-qubit Ising model simulation to the edge of what's classically tractableHow Barak reads the June 2026 executive orders and the federal role — enabling infrastructure rather than picking winners — against the scale of Chinese government fundingResources & LinksGuest & OrganizationsBarak Bussel bio — UCLA CQSE Strategic Board — Official page covering Barak's role as Board Chair and his physics and venture background.7i Capital — Barak's deep tech venture firm, investing across quantum, AI, semiconductors, cybersecurity, robotics, clean energy, and space.UCLA Center for Quantum Science and Engineering (CQSE) — The multidisciplinary center Barak chairs, spanning physics and engineering research.Barak Bussel on LinkedIn — Where Barak has publicly flagged the Oratomic investment and the June 2026 executive orders.The Oratomic Round and Recent BreakthroughsOratomic raises $300M Series A — The Quantum Insider — Confirms 7i Capital in the syndicate for the largest-ever first institutional round in quantum computing.Oratomic Series A deep dive — Quantum Computing Report — Technical breakdown of the reconfigurable neutral-atom architecture and full investor syndicate.Oratomic's "no intermediate product" strategy — MLQ.ai — Analysis of Oratomic's bet against the QuEra/Pasqal early-revenue playbook.QEDMA raises $26M Series A — Quantum Zeitgeist — 7i portfolio company Kedma's error mitigation round with IBM participation, referenced in Barak's Ising model results.Policy and Market ContextWhite House EO: "Ushering in the Next Frontier of Quantum Innovation" — One of the two June 22, 2026 executive orders Barak discusses.Sidley Austin analysis of the June 2026 quantum EOs — Legal explainer covering both the innovation EO and the post-quantum cryptography mandate.Cloudflare on the accelerated post-quantum timeline — Notes that Q-Day estimates have moved in response to Google and Oratomic breakthroughs.PitchBook Q2 2026 Quantum Computing Funding Report — Record 2025 VC totals and Q1 2026 liquidity data relevant to Barak's exit thesis.UCLA Research Park and Regional EcosystemUCLA launches SoCal Quantum Alliance — The regional coalition Barak references, with founding members including Caltech, JPL, Boeing, IBM, and Cisco.Quantum Innovation Hub at the UCLA Research Park — Preview of the 40,000 square foot lab space and the broader research park vision Barak describes.Quantum Innovation Hub Director appointment — Prof. Jason Petta named to lead the QIH, one of the founding anchors of the research park.Key Quotes & InsightsOn patient capital in hardware: "You're producing a new chip… all of a sudden a year and a half has passed." Barak's example of a photonics company that spent two years solving a flex connector problem is a useful ground truth for anyone modeling quantum hardware timelines.On the role of universities: Industry has scale — the ability to throw 500 engineers at a problem. Academia brings "the quiet depth to think very deeply about a problem over an extended period of time, two or three generations ahead."On resource estimates: The gap between the original 20-million-qubit Shor's estimates and the recent Google Quantum AI paper suggesting ~500,000 physical qubits on superconducting hardware, plus Oratomic's neutral-atom approach at the ten-thousand-qubit scale, represents a genuine compression of the fault-tolerance horizon.On the underappreciated Google paper: An April 8 paper on using quantum processors to reduce memory requirements for massive classical data sets is, in Barak's view, the first rigorous demonstration that quantum could bend the exponential curve of AI compute demand.On government's role: "Typically in the U.S., government is not the best at picking the winners and losers in the marketplace. But it's great at enabling." The El Segund...

    Pigskin Daily History Dispatch
    The Historic Rose Bowl of 1943: A Game Amidst War

    Pigskin Daily History Dispatch

    Play Episode Listen Later Aug 3, 2026 10:42 Transcription Available


    The focal point of our discussion revolves around the significant events of the year 1943 in the context of American football, particularly as they relate to the Rose Bowl game held on January 1, 1943. This game, which took place in Pasadena, marked a pivotal moment during World War II, as the nation sought solace in sports amid the turmoil of war. We delve into the performances of the Georgia Bulldogs, a formidable team led by the illustrious Frank Sinkwich, who ultimately triumphed over the UCLA Bruins with a final score of 9 to 0. The atmosphere of the game was electric, drawing 93,000 spectators despite the ongoing global conflict, underscoring the integral role of football as a source of normalcy for the American populace. We will explore the implications of this historic game and its significance in shaping the evolving landscape of football during a time of unprecedented challenges.Don't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts.Miss our football by the day of the year podcasts, well, don't, because they can still be found at the Pigskin Dispatch website. Do you want more football history? Test your Gridiron Knowledge, we feed you Daily with our new FREE activity, The Pigskin Trivia Drive.Grab a copy of our latest book, "Marooned," on the 1925 Pottsville Maroons NFL franchise saga.*OR* Grab a copy of our book on Western Pennsylvania football history, "World's Greatest Gridiron Team" on the 1903 Franklin All-StarsDrop us a line at PigskinDispatch@gmail .com and check out and subscribe to the Pigskin Dispatch YouTube channel.Contact us directly at PigskinDispatch@Gmail.comMiss our football by the day of the year podcasts, well, don't because they can still be found at the Pigskin Dispatch website. The discourse commences with the backdrop of World War II, a global conflict that significantly influenced numerous facets of life, including the realm of American football. Specifically, the narrative delves into the Rose Bowl game of January 1, 1942, which was unprecedentedly relocated to Durham, North Carolina, due to military restrictions imposed on the West Coast in the aftermath of the Pearl Harbor attack. The ensuing analysis shifts to the 1943 football season, emphasizing the need to comprehend the preceding 1942 season to fully grasp the context of the events that transpired. The return of the Rose Bowl to Pasadena in 1943 is marked as a beacon of normalcy amidst the chaos of war, representing a much-needed respite for a nation preoccupied with the struggles faced by its young men on distant battlefields. As the discussion unfolds, it highlights the formidable Georgia Bulldogs, whose remarkable performance during the 1942 season established them as a dominant force in college football. Under the astute leadership of Head Coach Wally Butts, the Bulldogs boasted an unparalleled offensive capability, averaging an astonishing 429.5 yards per game. This excellence was exemplified in their crushing victories over rivals such as Florida and Georgia Tech. The narrative further elucidates the individual brilliance of players like Frank Sinkwich, who secured the prestigious Heisman Trophy through his exceptional dual-threat capability, and Charlie Trippy, whose contributions were equally significant. The competitive landscape is enriched by the emergence of the UCLA Bruins, whose journey culminated in their inaugural bowl game appearance, reflecting the broader implications of the war on collegiate athletics. The climactic Rose Bowl game of 1943 is portrayed with vivid detail, emphasizing the electric atmosphere created by 93,000 attendees, despite the wartime restrictions. The contest witnessed a remarkable clash between Georgia's explosive offense and UCLA's resilient defense. The game, ultimately dominated by Georgia, culminated in a narrow victory, further solidifying their status as national champions. The aftermath of the game is steeped in poignancy, as many players transitioned from their football uniforms to military service, underscoring the profound intersection of sports and the realities of war. This narrative thread sets the stage for a deeper exploration of the 1943 football season, a pivotal year that would indelibly alter the trajectory of college football history.

    Invited Back with Sabeth Kapahu
    Reimagining Leadership: My MBA Graduation, Five Years of Invited Back, and What's Next

    Invited Back with Sabeth Kapahu

    Play Episode Listen Later Aug 3, 2026 5:09


    Recorded live from the Luskin Conference Center & Hotel on the campus of UCLA, this episode marks a deeply personal milestone: the day after I graduated with my MBA in Leadership and Strategy from the College de Paris in partnership with Ducere Global Business School. As Invited Back enters its fifth year of serving leaders and organizations around the world, I reflect on the journey that brought us here and the invitation that lies ahead.This isn't just a celebration of a degree or a business anniversary. It's a reminder that growth happens in community, leadership begins with relationship, and every new season invites us to see what's possible with fresh eyes.To every client, friend, mentor, and partner who has entrusted me with your stories and your leadership journey, thank you. And to my husband and family, who remain the foundation beneath every step forward, I am endlessly grateful.Here's to five years of building bridges, restoring relationships, and creating spaces where people are invited back to one another. The best is still ahead.Let's reimagine. Let's reinvent. Let's reinvite. Together.

    Proactive - Interviews for investors
    Genflow boosts SIRT6 patent portfolio, eyes dog trial results this month

    Proactive - Interviews for investors

    Play Episode Listen Later Aug 3, 2026 5:36


    Genflow Biosciences Ltd (LSE:GENF, OTCQB:GENFF, FRA:WQ5) CEO Dr Eric Leire tells Proactive's Stephen Gunnion that accelerated US patent examination for its centenarian-derived SIRT6 gene variant strengthens protection across the company's entire therapeutic pipeline. Its MASH-related patent application has also been published, while the corresponding European application nears grant. Leire explained that building multiple layers of IP protection around SIRT6 and its applications is key to attracting commercial partners, particularly in Genflow's animal health discussions: "These patent milestones therefore strengthen our position as we continue to discuss with potential partners." On the dog clinical trial, Leire said biological age results from a UCLA spin-off lab were delayed by logistics but are now being processed, with data expected by the end of August. Looking ahead, he points to continued patent progress, advancement of the MASH programme, dog trial results and business development around the company's glaucoma programme. For more interviews with company leaders and market insights, visit the Proactive YouTube channel. If you enjoyed this video, please give it a like, subscribe to the channel and enable notifications so you never miss future updates. Read Proactive's Editorial Policy here: https://www.proactiveinvestors.co.uk/pages/editorialPolicy #GenflowBiosciences #SIRT6 #Biotech #Patent #USPTO #MASH #MetabolicDisease #GeneTherapy #Longevity #DrugDevelopment #AnimalHealth #ClinicalTrials #Biotechnology #HealthcareInnovation #ProactiveInvestors

    Newt's World
    Episode 1021: Greatest American Inventions — The Internet

    Newt's World

    Play Episode Listen Later Aug 2, 2026 6:12 Transcription Available


    On the night of October 29, 1969, a UCLA student typed two letters into a Stanford-bound terminal before the system crashed—and the internet was born. Newt traces ARPANET's Cold War origins as a decentralized network built to survive nuclear attack, through Vint Cerf and Bob Kahn's TCP/IP protocol, to Tim Berners-Lee's World Wide Web. He argues the internet's true significance lies in a policy choice: the U.S. government built it, then let it go, handing an open network to the world rather than controlling it—a decision that unleashed more innovation than any planned alternative.See omnystudio.com/listener for privacy information.

    The Solid Verbal
    Big Ten Preview: Part 1 - Contender Tiers, The Big Three & Sweet Lady Schedule | College Football

    The Solid Verbal

    Play Episode Listen Later Aug 2, 2026 103:11 Transcription Available


    In this college football podcast episode, we open our three-part 2026 Big Ten preview by zooming out before diving into the individual team breakdowns. The conference has produced the last three national champions, enters the season with another wave of major coaching and coordinator changes, and features a surprising number of familiar quarterbacks. We sort all 18 Big Ten teams into contender tiers and ask whether Ohio State, Oregon and defending national champion Indiana have separated from the field. Is USC talented enough to overcome its schedule and lingering defensive questions? Could Penn State, Michigan, Washington or Iowa emerge as the conference’s fourth College Football Playoff team? And how much faith should we place in new systems, new play callers and transfer quarterbacks across the league? We also work through the crowded middle of the conference, where favorable schedules, volatile quarterbacks and major rebuilds make almost every projection feel negotiable. Plus: Sweet Lady Schedule, the Big Ten’s overarching theme of faith, Bob Chesney’s elite hairline, a renewed commitment to the Minnesota Support Zoom, and a fun announcement about the show's place in the college football media sphere. Timestamps:00:00 — Intro & Show News07:35 — The Big Ten’s three-year heater10:15 — New head coaches, coordinators and familiar quarterbacks15:46 — The Big Ten’s Big Three21:33 — The quest for a fourth playoff team25:54 — Ohio State, Oregon, Indiana and... USC?40:16 — Who's Next?41:12 — The potential for a 10-2 Iowa48:15 — The Illinois contender debate52:56 — Penn State’s reset with Matt Campbell58:57 — Michigan begins the Kyle Whittingham era1:02:04 — Washington’s next step under Jedd Fisch1:07:34 — Minnesota and Nebraska1:15:45 — UCLA’s Bob Chesney rebuild1:22:03 — Wisconsin, Luke Fickell and a friendlier schedule1:27:02 — Maryland’s upside and unresolved questions1:30:48 — Northwestern, Rutgers, Michigan State and PurdueSupport the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.

    Radio Health Journal
    The New Capital Punishment Pt 2: Proactive Solutions For Public Safety | How Music Is Helping Veterans Heal

    Radio Health Journal

    Play Episode Listen Later Aug 2, 2026 23:09


    The New Capital Punishment Pt 2: Proactive Solutions For Public Safety With at least five people dying in state custody each day, relying on police to handle every non-violent crisis often leads to tragic, avoidable outcomes instead of care. Our experts advocate for a fundamental shift in emergency response, exploring how dispatching mental health and healthcare professionals to non-violent crises can save lives and redefine what it means to feel safe. Guests: Terence Keel, professor of human biology & society, professor of African American studies, UCLA, author, The Coroner's Silence, Founding Director, Lab for BioCritical Studies Host and Producer: Kristen Farrah   How Music Is Helping Veterans Heal For veterans battling the burden of PTSD, traditional therapies aren't always enough to heal the invisible wounds of war. Our experts highlight the impact of the "Guitars for Vets" program, an organization dedicated to helping service members find relief through the power of music. This unique initiative provides struggling heroes with a creative coping mechanism, a supportive community, and a peaceful path toward recovery. Guests:  Brian Kane, development director, Guitars for Vets Nathan LeCompte, interim executive director & director of operations, Guitars for Vets Host: Greg Johnson Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Cover 3 College Football Podcast
    2026 Big Ten Media Days Interview: UCLA Head Coach Bob Chesney

    Cover 3 College Football Podcast

    Play Episode Listen Later Aug 1, 2026 11:47


    The Cover 3 crew sits down with coaches at Big Ten Media Days.

    Radio Health Journal
    The New Capital Punishment Pt 2: Proactive Solutions For Public Safety

    Radio Health Journal

    Play Episode Listen Later Aug 1, 2026 10:09


    The New Capital Punishment Pt 2: Proactive Solutions For Public Safety With at least five people dying in state custody each day, relying on police to handle every non-violent crisis often leads to tragic, avoidable outcomes instead of care. Our experts advocate for a fundamental shift in emergency response, exploring how dispatching mental health and healthcare professionals to non-violent crises can save lives and redefine what it means to feel safe. Guest: Terence Keel, professor of human biology & society, professor of African American studies, UCLA, author, The Coroner's Silence, Founding Director, Lab for BioCritical Studies Host and Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Caregiver SOS
    The Healing Power of Laughter in Alzheimer's Care | Dani Klein Modisett

    Caregiver SOS

    Play Episode Listen Later Aug 1, 2026 26:00


    In this episode of Caregiver S.O.S. On Air, host Ron Aaron is joined by comedian, author, speaker, and educator Danny Klein-Modisett, founder of Laughter On Call. Danny shares her journey of navigating her mother’s Alzheimer’s diagnosis and how an unexpected moment of humor transformed her approach to caregiving, leading to the creation of an organization that brings comic relief and connection to seniors, family members, and professional caregivers nationwide. Main Topics Covered The Origin of Laughter On Call: How hiring a comedian to engage her mother led Danny to discover the profound impact of laughter on cognition, mood, and trust. The Science and Benefits of Laughter: How shared humor releases endorphins and dopamine, boosts oxygen intake, improves memory retention, and helps break down the sense of isolation often felt by those with dementia. Affiliative Humor vs. Misuse of Humor: Why inclusive, warm, and bonding humor builds psychological safety, whereas mockery or sarcasm shuts people down. Improv & Stand-Up Tools for Caregivers: How adopting a comedian’s mindset—learning to "reset" after a bad moment, letting go of rigid expectations, and avoiding argument through "Yes, and..." principles—prevents caregiver burnout. Connecting Through Virtual & Corporate Programs: How Laughter On Call expanded during the pandemic to offer interactive virtual workshops, corporate team-building, and workplace morale-boosting. Key Takeaways for Caregivers Laughter Builds Instant Trust: A single moment of shared, authentic laughter can lower defenses, build psychological safety, and foster trust between care recipients and caregivers. Practice the Art of the "Reset": Just like a stand-up comic who recovers after a joke flops, caregivers can benefit from letting go of rigid schedules and quickly resetting when things don't go according to plan. Meet Them Where They Are: "Knowing your audience" in caregiving means accepting the individual’s current reality rather than trying to correct them or pull them into yours. Showing Up Matters: Showing up with reasonable expectations and self-care directly impacts the care recipient’s well-being and helps mitigate caregiver depression. About Dani Dani Klein Modisett is the Founder/CEO of Laughter On Call. She is also a comedian/actor and author of the book, “ Take My Spouse, Please. ” a part-memoir, part how-to for creating shared laughter to keep your marriage happy and healthy. Dani taught Stand-Up at UCLA for 10 years and has coached keynote speakers, business leaders, and Congressional candidates to use more humor in their communication. She has been a speaker at CALA, ICAA, Stanford, MIT, Columbia, UCLA, Dartmouth, Fuqua and Harvard Business School where Laughter On Call is currently being used as a case study. Her TEDx talk was chosen as an Editor’s Pick, “What My Mother’s Alzheimer’s Taught Me About Alzheimer’s" Resources Mentioned Laughter On Call: laughteroncall.com Danny Klein-Modisett: kleincomedy.com Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.See omnystudio.com/listener for privacy information.

    Pardon My Take
    Indiana HC Curt Cignetti, UCLA HC Bob Chesney, CFB With Joel Klatt, Mt Rushmore Of Buttons To Press + Fyre Fest

    Pardon My Take

    Play Episode Listen Later Jul 31, 2026 155:12


    National sports podcast whip around as we talk training camp, LIV, Tarik Skubal and LeBron's documentary (00:00:00-00:32:46). Mt Rushmore of buttons to press (00:32:46-00:51:08). Indiana Head Coach Curt Cignetti joins the show to talk about winning the Natty, playing with a target on his back, his swagger and more (00:51:08-01:06:56). UCLA HC Bob Chesney joins the show to talk about his rise in college football, what his plans are for UCLA, Pennsylvania breeding coaches and a new character we need to meet (01:06:56-01:35:15). Joel Klatt joins the show to talk CFB, preview the upcoming season, top 5 QB's, is Clemson in trouble and more (01:35:15-02:18:05). We then finish with Fyre Fest of the weekYou can find every episode of this show on Apple Podcasts, Spotify or Netflix. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

    Bruin Report Online: A UCLA Athletics podcast
    Recapping Media Days and Previewing UCLA Defense

    Bruin Report Online: A UCLA Athletics podcast

    Play Episode Listen Later Jul 31, 2026 54:29


    In this edition of the BROCast, Dave and Tracy recap what we learned at Media Days and then preview the UCLA defense for fall camp. I attended Media Days and gave a brief synopsis of the format and what we learned from Bob Chesney and the players. We also talked about Media Day in general and how it's evolved from an availability to something like an event that's covered like a game. We then continued our preview of the UCLA football team for fall camp, this time breaking down the defense. We talked about the defensive line, where UCLA is pretty thin and uncertain at defensive tackle, but more robust on the edge, at both the bigger defensive end role and at the outside linebacker/JACK position. Moving backward, we talked about the linebacker group also being a little thin and uncertain, though we feel better about it now that Sammy Omosigho looks like a player. Still, if there's an issue on defense, we'd bet it'll be defending the run up the middle between the uncertainty at defensive tackle and at linebacker. Finally, we talked about the secondary, where UCLA has good, proven starters at several spots, but again a bit of uncertainty because of Scooter Jackson's status. If Jackson is available to play this year, we'd put this secondary up there among the upper echelon of the Big Ten. As it stands, though, we still think it's a good group. Bruin Report Online is now at On3! Join BRO today and get 5 months for ONLY $1! Check it out here.  #UCLA #UCLAFootball #UCLABruins #On3 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Good Heavens!  The Human Side of Astronomy
    Exploring the Heavens with Astrophysicist Dr. Jeff Zweerink - Part One

    Good Heavens! The Human Side of Astronomy

    Play Episode Listen Later Jul 31, 2026 50:49


    Program Note: Daniel misspoke about the Tycho and Kepler supernovae. They were not the last to be seen in the universe but the last two supernovae to be seen in the Milky Way galaxy.   A great deal of time, effort, and tax dollars have been spent to explore the heavens. But even after all the expenditures, secular astronomy and cosmology are still unable to say what it all means. Some have suggested the universe doesn't mean anything, that it just is. Others say we can make up our own meaning. But we here at Good Heavens! believe the universe exists for one main purpose, to declare the glory and the righteousness of God, to display His handiwork and remind us of His many invisible attributes (Psalm 19; 50.6; Romans 1.18ff; Colossians 1.16ff). Here on this episode we sit down with Christian and astrophysicist Dr. Jeff Zweerink and get his thoughts about how he sees the universe pointing him to the glory of God. Astrophysicist Jeff Zweerink is a former senior research scholar at Reasons to Believe (RTB). He earned a BS in physics and a PhD in astrophysics from Iowa State University with a focus on gamma rays. He taught at and ran the planetarium at Loras College in Dubuque, Iowa, until postdoctoral research in gamma rays led him to the University of California, Riverside. Jeff spent years working on the STACEE and VERITAS gamma-ray telescopes and was involved in research projects such as the Solar Two project and the Whipple Collaboration. He continues to work as a project scientist at UCLA on GAPS, a balloon experiment seeking to detect dark matter. Zweerink is also a coauthor of more than 30 academic papers published in peer-reviewed journals such as Astrophysical Journal, Astroparticle Physics, and Astrobiology. While an undergrad at Iowa State University, he heard astrophysicist and RTB founder Hugh Ross speak on the constructive integration of science and the Christian faith. Ten years later, a professor encouraged Zweerink to enroll in RTB's volunteer apologists program. This involvement eventually led to a scholar position in 2005. Today, Zweerink writes and speaks on the compatibility of science and the Christian faith and on evidence for intentional design from multiverse theory and exoplanets, as well as artificial intelligence (AI). His speaking engagements take him to universities, conferences, churches, high schools, youth groups, and other venues around the world. His books include Is There Life Out There?, Who's Afraid of the Multiverse?, Escaping the Beginning?, and Building Bridges (coauthor). He has also made many media appearances on television, radio, and in print. Zweerink and his wife, Lisa, live in Southern California and have five children. Image credit (Helix Nebula): NASA/JPL-Caltech, Spitzer Space Telescope. Two-part episode with cosmologist Dr. Luke Barnes on C.S. Lewis' science fiction. Part 1:  https://www.podomatic.com/podcasts/jwalker55293/episodes/2026-06-28T22_00_00-07_00 Part 2: https://www.podomatic.com/podcasts/jwalker55293/episodes/2026-07-05T22_00_00-07_00 Watchman Fellowship Resources on the Question of Aliens, UFOs, and UAPs: Free Four-Page Profile Articles UFOs and UAPs Raelians Heaven's Gate Disclosure Day The Urantia Book Podcast Episodes on UFOs, Aliens, and Extraterrestrials Aliens, Evolution, and Intelligent Design What is the Message of Spielberg's Disclosure Day? UFOS and Aliens Ufologist Gary Bates Part One Ufologist Gary Bates Part Two Ancient Aliens? No. Daniel's interview with Sasha Sagan, the daughter of the late planetary astronomer Carl Sagan Additional Resources FREE: We are also offering a subscription to our 4-page bimonthly Profiles here: www.watchman.org/Free PROFILE NOTEBOOK: Order the complete collection of Watchman Fellowship Profiles (around 700 pages -- from Astrology to Zen Buddhism) in either printed or PDF formats here: www.watchman.org/Notebook SUPPORT: Help us create more content like this. Make a tax-deductible donation here: www.watchman.org/Give Good Heavens! is a ministry of Watchman Fellowship For more information, visit www.watchman.org © 2026 Watchman Fellowship, Inc. Podbean enables our podcast to be on Apple Podcasts and other major podcast platforms.  To support Good Heavens! on Podbean as a patron, you can use the Podbean app, or go to https://patron.podbean.com/goodheavens.  This goes to Wayne Spencer. If you would like to give to the ministry of Watchman Fellowship or to Daniel Ray, you can donate at https://www.watchman.org/daniel. Donations to Watchman are tax deductible.

    Sedano & Kap
    HR 2: Tisha Thompson

    Sedano & Kap

    Play Episode Listen Later Jul 31, 2026 54:55


    Sedano joins the show live from the ESPN New York studios! Then Tisha Thompson, the ESPN investigative reporter who broke the Shohei Ohtani/Ippei betting scandal stops by to talk about the new 30 for 30 podcast she's hosting, "The Betrayal of Shohei Ohtani.” The guys start getting into football and what Lincoln Riley said about alignment at Big Ten Media Days earlier this week. Sedano gives his USC and UCLA predictions for this season - will either, or both, teams be able to make a big leap? Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Addicted to Quack: for Oregon Ducks fans
    It Never Rains on this Podcast - UCLA Roster Preview Summer 2026

    Addicted to Quack: for Oregon Ducks fans

    Play Episode Listen Later Jul 31, 2026 113:57


    Michael Hanna joins me to preview UCLA's 2026 football team. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Andrea Mitchell Center Podcast
    Episode 8.5: Elite Power and the Meaning of Democracy

    The Andrea Mitchell Center Podcast

    Play Episode Listen Later Jul 31, 2026 49:01


    Interviewer: JOSHUA ROSE. In this episode, host Joshua Rose speaks with DR. NATASHA PIANO, Assistant Professor of Political Theory at UCLA, about her book Democratic Elitism: The Founding Myth of American Political Science. Together, they revisit early twentieth-century political theorists who challenged conventional understandings of democracy, elections, and elite power. Their conversation explores how concerns about plutocracy, political accountability, and democratic legitimacy shaped twentieth-century political thought, and why these debates remain deeply relevant as contemporary democracies grapple with growing inequality, institutional distrust, and democratic backsliding.

    Super Woman Wellness by Dr. Taz
    Stem Cell Therapy Explained: Benefits, Risks, Exosomes, Anti-Aging and What Patients Should Know | Dr. Joy Kong

    Super Woman Wellness by Dr. Taz

    Play Episode Listen Later Jul 30, 2026 62:06


    Can stem cell therapy help the body repair itself? Learn how stem cells may influence inflammation, immune function, tissue regeneration, brain health, and aging.Stem cell therapy is one of the most talked-about areas of regenerative medicine, but not all stem cells or treatments are the same. In this episode, Dr. Joy Kong explains how stem cells work, why their source matters, and what patients should investigate before choosing a treatment or clinic.We explore the differences between bone marrow, fat-derived, and umbilical cord-derived stem cells, along with IV infusions, local injections, PRP, and exosomes. Dr. Kong also discusses emerging research and clinical observations involving chronic inflammation, neurological health, joint pain, skin, hair loss, aging, and cancer.Many of the treatments and potential applications discussed remain experimental and are not established treatments for the conditions mentioned. This conversation is for educational purposes and should not replace individualized medical advice.Subscribe for weekly health and longevity breakdowns, and comment below: Would you ever consider stem cell therapy?If you are managing chronic inflammation, exploring ways to support healthy aging, or looking for personalized cancer support, explore related Hol+ care options here:Inflammation:https://holplus.co/conditions/inflammation/Longevity and Anti-Aging:https://holplus.co/services/longevity-anti-aging/0:00 Can Stem Cells Help the Body Heal?0:57 Meet Dr. Joy Kong7:28 What Is a Stem Cell?14:49 Bone Marrow, Fat, and Umbilical Cord Stem Cells17:10 How to Evaluate Stem Cell Quality and Safety23:00 IV Stem Cells, Injections, PRP, and Exosomes33:45 Stem Cells and Cancer40:26 Brain Health and Neurological Conditions42:20 Skin, Hair, Anti-Aging, and Weight Loss48:01 The Future of Stem Cell Medicine55:19 Stem Cell Costs and Overseas Clinics59:04 Dr. Kong's Approach to Health and LongevityAbout Dr. Joy Kong:Dr. Joy Kong is a UCLA-trained, triple board-certified physician specializing in anti-aging and regenerative medicine. She is the founder of the American Academy of Integrative Cell Therapy, where she educates physicians about stem cell therapy and other regenerative treatments.After beginning her career in psychiatry, Dr. Kong became interested in stem cells after learning about their potential applications beyond conventional symptom management. Her work now focuses on regenerative medicine, stem cell therapy, peptides, longevity, and educating patients and physicians about this rapidly developing field.Connect with Dr. Joy Kong:https://joykongmd.com/https://www.instagram.com/dr_joy_kong/https://www.youtube.com/@joykongmdhttps://chara-health.com/podcast/About Dr. Taz:Dr. Tasneem Bhatia (Dr. Taz) is a triple board-certified integrative medicine physician,bestselling author, and founder of hol+ a multi-location integrative medicine practice.Learn more: https://doctortaz.com/aboutStay Connected:Connect further to Hol+ at https://holplus.co/ - Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Book a Hol+ Consultation: https://holplus.co/locations/virtual/Follow Dr. Taz on Instagram:https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsProduced by https://ClipGrowth.com (Producer: Pat Gostek)

    Travis and Sliwa
    D'Marco & Travis HR 3:New era in UCLA

    Travis and Sliwa

    Play Episode Listen Later Jul 30, 2026 48:44


    We do a comparison between the Jets and Browns QB situation. Who has had the worst QB room over the past couple of years? UCLA football is getting ready for a new era under coach Bob Chesney. We play audio from Former UCLA Head coach Deshaun Foster's Big Ten opening presser and compare it to New Head Coach Bob Chesney's. STRAIGHT UP WITH TRAVIS RODGERS. SHOP TALK Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Dirt & Sprague
    ND Uni patches...Harbaugh marriage advice...have a plan at Costco and is Bob Chesney getting too much hype

    Dirt & Sprague

    Play Episode Listen Later Jul 30, 2026 43:09


    Mad Dog can't stand ND selling a sponsor patch on jerseys...Harbaugh has marriage advice for Herbert...you should have a plan going to Costco...and how much more hype can UCLA garner?

    The Sharpe Sports Report
    B1G Media Days Deep Dive | Ohio State's Firepower, Oregon's Dominance, & The B1G Hierarchy

    The Sharpe Sports Report

    Play Episode Listen Later Jul 30, 2026 8:36


    we pivot straight from Tampa to the shores of Lake Michigan as the 18-team powerhouse that is the Big Ten takes over the Hilton Chicago for 2026 Big Ten Media Days. We break down Wednesday's heavy-hitting podium sessions, including Ryan Day addressing Ohio State's championship mandate with Julian Sayin and Jeremiah Smith, Dan Lanning's Oregon Ducks asserting their dominance with Dante Moore under center, and Nico Iamaleava at UCLA. Plus, we look ahead to Thursday's final day with Michigan taking the stage with Bryce Underwood, Curt Cignetti's Indiana, and the new landscape of B1G football.

    The MSing Link
    295. MS & Menopause: Are Your Symptoms Changing…or Are Your Hormones? | Dr. Rhonda Voskuhl

    The MSing Link

    Play Episode Listen Later Jul 29, 2026 45:29


    If you're a woman with multiple sclerosis (MS) and you've noticed your fatigue, brain fog, or word-finding trouble getting worse in your 40s or 50s… you're not imagining it. And you're not alone in this. In this episode, I sit down with Dr. Rhonda Voskuhl, a leading MS neurologist and menopause researcher from UCLA, to talk about something the MS community rarely hears explained clearly: what menopause is actually doing to your brain, and why it can look and feel so much like an MS flare. Here's the part that surprised me most. Your MRI can come back completely clean… no new lesions… and you can still feel like your cognition is slipping. That doesn't mean nothing is happening. It means we need to look at what's happening at the cellular level, not just the lesion level. Here's what we cover

    The Three Technique: A College Football Podcast
    Big Ten Dark Horses: Previewing UCLA, Nebraska, Minnesota, Washington, Iowa, and Illinois - Episode 384

    The Three Technique: A College Football Podcast

    Play Episode Listen Later Jul 29, 2026 56:25


    Mitch and Trey move into the heart of the Big Ten to preview (possibly) some of the most dangerous teams in the conference. Can Chesney continue his winning ways at UCLA? What will it take for Nebraska and Iowa to breakthrough? Has Washington hit a glass ceiling? If you missed your chance to vote in the power rankings, leave us a comment if you disagree with the order! Get 15% off your first purchase from Homefield Apparel when you use code “THREETECHPOD” at checkout! https://tr.ee/ZFhu7XSuLgJoin the Jimmy's and Joe's for CFB content for all 138 teams!FOLLOW: @ThreeTechPod on Instagram and Twitter!

    The Bucky Report
    How Dangerous Is UCLA? Wisconsin's Road Test Against the Bruins | KNOW YOUR FOE

    The Bucky Report

    Play Episode Listen Later Jul 29, 2026 26:06


    How dangerous is UCLA in 2026? Zaid from Bruin Source joins us to break down the Bruins, the start of the Bob Chesney era, and what Luke Fickell's Wisconsin Badgers will face at the Rose Bowl in October It's the latest edition of Know Your Foe on The Bucky Report! Follow The Bucky Report: YouTube: @TheBuckyReport X/Twitter: @TheBuckyReport TikTok: @thebuckyreport Instagram: @thebuckyreport   Follow the hosts on X: Rajeev: @RajeevBadgers Justin: @BuckyReportJJ BRUIN SOURCE: https://podcasts.apple.com/us/podcast/bruin-source/id1477992528 Please like, subscribe, and follow for more Wisconsin Badgers football coverage. UCLA football, Wisconsin football, Bob Chesney, Luke Fickell, Big Ten football, 2026 college football Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Sportslifetalk
    Women's Basketball Leadership | Jerica Williams Interview | Nike EYBL Consultant, Coach & Girls Basketball Trailblazer | You Got Next Podcast

    Sportslifetalk

    Play Episode Listen Later Jul 29, 2026 78:24


    Some people change the game on the court. Others change it behind the scenes in ways most fans never see. Jerica Williams has done both. In this episode of SportsLifeTalk's You Got Next, we sit down with one of the most influential voices in girls' basketball—a former Division I player, championship-winning coach, entrepreneur, leadership advocate, and Nike Girls EYBL Grassroots Consultant whose impact is helping shape the future of women's basketball.From growing up in Southern California to earning a scholarship to UCLA before continuing her career at San Diego State, Jerica's journey has never followed the traditional path. She opens up about discovering basketball at age 10, how a simple free-throw contest changed her life, and the lessons that carried her from player to coach, executive, and one of the most respected evaluators in the sport.Throughout the conversation, Jerica shares what it takes to build winning cultures, develop elite athletes, and create opportunities for young women to succeed both on and off the court. Whether coaching at the high school level, leading programs to championships, serving on a Division I men's basketball staff, or now helping guide the Nike EYBL, her mission has remained the same—serve others and leave the game better than she found it.One of the most powerful parts of this episode centers around Her Story, the groundbreaking platform Jerica created to amplify the voices of girls and young women in sports. She explains why highlights only tell part of the story and why helping young athletes discover the power of their own voice may be even more important than their performance on the court. Her vision has become one of the most meaningful storytelling platforms in girls' basketball today.Jerica also delivers one of the most inspiring conversations we've ever had about leadership, discipline, and personal growth. She explains why motivation comes and goes, but discipline lasts, why relationships matter more than rankings, and why creating pathways for others has become her life's purpose.Then comes a deeply personal moment. Jerica courageously shares her year-long health journey after unexplained numbness, fatigue, and multiple hospital visits eventually led to the discovery of chronic iron deficiency. Her story is a powerful reminder to listen to your body, advocate for your own health, and never stop searching for answers. It's an emotional conversation that extends far beyond basketball and offers lessons everyone can benefit from.Listeners will also hear her thoughts on building the competitive standard of the Nike EYBL, evaluating talent, balancing leadership with motherhood, raising a highly recruited young quarterback, and what success truly looks like beyond wins and championships.This episode is packed with wisdom for athletes, coaches, parents, leaders, and anyone striving to make a lasting impact. Jerica Williams proves that true influence isn't measured by points scored—it's measured by the lives you help change.At SportsLifeTalk Media, our mission is to amplify the voices of the athletes, coaches, and leaders shaping the future of girls' and women's basketball. Through You Got Next, we're proud to bring you conversations with the people making a difference both on and off the court.If you enjoy conversations like this, consider supporting our 4 Quarters Program. Your $1 donation helps SportsLifeTalk Media travel to more tournaments, interview more athletes and coaches, and continue telling the stories that deserve to be heard.Subscribe to You Got Next on Spotify and Apple Podcasts so you never miss another inspiring conversation with the people shaping the future of women's basketball. If Jerica Williams' story inspired you, leave a rating and review, share this episode with a coach, athlete, parent, or basketball fan, and help us continue growing the SportsLifeTalk family. Some people build careers. Jerica Williams is building a legacy.

    The Gary Null Show
    The Gary Null Show - 7-28-26

    The Gary Null Show

    Play Episode Listen Later Jul 28, 2026 63:14


    Gary reads the second part of his latest essay - How to Manifest Your Authentic Self and the latest on Health and Healing. HEALTH NEWS Ancient grain sorghum shows potential against Alzheimer's in early cell research Daily multivitamin improves functional health in older adults, study finds Kids who own cellphones have poorer reading comprehension scores than those who don't, researchers find Time-restricted eating may help retain cognitive function in older adults Exercise Rewires Heart's Nerve Network in Left-Right Pattern Ancient grain sorghum shows potential against Alzheimer's in early cell researchEdith Cowan University & Alzheimers Research Australia, July 27 2026 (Natural News) Sorghum polyphenols reduced toxic amyloid-beta buildup in brain cells by up to 76 percent in a laboratory study. Scientists extracted polyphenols from three varieties of sorghum — black, red-brown and red — and exposed cultured human brain cells to amyloid-beta, the sticky protein long implicated in Alzheimer's plaque formation. Black sorghum showed the strongest protective effect on cultured human brain cells. Treated cells had over 70 percent better survival and 80 percent more active mitochondria. The findings still require animal studies before any health claims. Sorghum is gluten-free, fiber-rich, and loaded with the same class of plant compounds found in berries, olive oil, tea and dark chocolate — nutrients researchers have long connected to healthier brain aging. Daily multivitamin improves functional health in older adults, study finds Medical College of Georgia at Augusta University, July 27 2026 (News-Medical) The ability to perform everyday activities free of debilitating symptoms profoundly affects quality of life as we age. In a new study, older adults who took a daily multivitamin had significantly better measures of functional health after 3 years compared with those who took a placebo. According to researchers, the findings suggest a daily multivitamin can help older people maintain day-to-day functioning by helping to preserve cognitive abilities, and it may also benefit blood circulation and physical stamina. The researchers analyzed data from over 16,000 people aged 60 years and older. Participants were randomly assigned to take a daily multivitamin, a cocoa extract supplement, both or neither, with placebos used for the control group and for those taking only one supplement. After 3 years, participants taking a multivitamin had significantly better functional health than those taking a placebo. Kids who own cellphones have poorer reading comprehension scores than those who don't, researchers find University of California at Los Angeles, July 27 2026 (Eurekalert) The widespread concern about the effect of cellphones on reading comprehension in elementary school children has led to surprisingly little experimental research.  New research by UCLA psychologists found a statistically significant relationship between owning a cellphone and lower reading scores — children who owned cellphones had poorer reading comprehension than those who did not.  This negative relationship between phone ownership and reading scores held for students who spoke English at home and those who did not. In fact, simply owning a phone correlated with worse reading comprehension, whether or not the phone was brought to school. Time-restricted eating may help retain cognitive function in older adults Rutgers University, July 27 2026 (Medical Xpress) Results from a small clinical trial suggest it may be possible to reduce the risk of dementia by eating during fewer hours of the day. The pilot study, which involved a weight-loss program for older women with overweight or obesity, showed modest cognitive improvements among those who limited their daily eating window instead of just reducing their calorie intake. The trial enrolled 47 women ages 50–79 who were overweight or obese. All participants were counseled to reduce their calorie intake by 500 calories per day. Twenty-six participants were asked to restrict their eating to a window of less than nine hours per day, while the rest maintained a typical eating window of about 12 hours per day. In the time-restricted eating group, participants generally ate only between 10 a.m. and 6 p.m., with an average daily eating window of 8.2 hours, compared with an average of 12.3 hours per day among those asked to maintain the standard eating window. After six months, participants had lost about 15 pounds (6.8 kilograms), on average, about the same in both groups. Compared with participants who maintained a 12-hour eating window, those who consumed food for only 8–9 hours per day showed significant improvements in spatial planning and problem-solving at the end of the weight-loss program. They also showed a trend toward fewer errors on memory and learning tests, but there was no significant difference in performance on multitasking or reaction-time tests. Exercise Rewires Heart's Nerve Network in Left-Right PatternUniversity of Bristol (UK), July 21, 2026 (Natural News) Regular aerobic exercise reshapes the nerves that regulate the heart, according to a study from the University of Bristol. The study found that after 10 weeks of training, rats showed asymmetric changes in the stellate ganglia nerve clusters -- paired structures in the lower neck and upper chest that send “go faster” signals to the heart. The discovery reveals a previously hidden left-right pattern in the body's “autopilot” system for the heart. This finding could eventually help doctors tailor treatments for arrhythmias, angina, and stress-induced “broken-heart” syndrome, according to the researchers. Using advanced three-dimensional imaging techniques called stereology, the team examined nerve cluster changes after the exercise regimen. Trained rats had about four times as many neurons in the right cardiovascular nerve cluster compared with the left, relative to untrained animals. At the same time, neurons on the left side nearly doubled in size, while those on the right became slightly smaller, the researchers reported. Dr. Coppi described the nerve clusters as acting like “the heart's dimmer switch,” noting that exercise remodels that switch in a side-specific way. The stellate ganglia are part of the sympathetic chain, which regulates heart rate and contraction force, as described in functional anatomy texts. The asymmetric changes suggest that aerobic training induces a previously unrecognized form of

    Bruin Report Online: A UCLA Athletics podcast
    BRO Recruiting Pod Looking at 2028 Position by Position

    Bruin Report Online: A UCLA Athletics podcast

    Play Episode Listen Later Jul 28, 2026 62:51


    In this edition of the BRO Recruiting Pod, Brandon Huffman and Tracy McDannald go position-by-position to break down the names to know on UCLA's 2028 football recruiting board. Bruin Report Online is now at On3! Join BRO today and get 5 months for ONLY $1! Check it out here.  #UCLA #UCLAFootball #UCLABruins #On3 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The New Truth
    How to Transform Your Relationship with Money with Marla Mattenson

    The New Truth

    Play Episode Listen Later Jul 28, 2026 65:54 Transcription Available


    What if earning more than you need while doing work you love is not something you have to prove yourself worthy of, but something you were born worthy of receiving?Kate welcomes business and relationship coach Marla Mattenson for the first conversation in a powerful series exploring women, money, worth and financial abundance. Together, they unpack why so many women feel anxious, ashamed or disempowered around money, even when they are earning well, and how those patterns are often connected to deeper emotional experiences.Marla introduces the concept of your financial birthright and explains how unresolved stories from the past can influence what you believe you are capable of receiving today. She also shares a simple practice for becoming more at peace with your personal timeline, releasing shame and opening yourself to greater purpose, opportunity and abundance.Their conversation also explores money and time as human-created ideas, why worry is not the same as love, and how sensitivity, intuition and spiritual awareness can become powerful strengths in both life and business.This conversation invites you to examine the stories shaping your relationship with money, honour the gifts that make you unique and become more available for the life you truly want.In This Episode We Explore:What it means to claim your financial birthrightHow past experiences shape your relationship with moneyWhy shame, worry and people-pleasing can limit what you receiveHow sensitivity and intuition can support abundanceA simple practice for creating peace with your pastWhy purpose and financial success can look different for every womanYour Practice for This Week:Repeat the following claim and notice what thoughts, memories or objections arise:“I am at complete peace with my entire timeline from conception through this present moment.”Rather than analyzing or judging what surfaces, capture it in writing or a voice note. Choose one experience and spend a few moments offering your past self the love, reassurance and presence she needed at that time.Resources and Next Steps:Take Marla's free Money, Love or Time quiz to uncover your first growth edge and receive a personalized audio activation:https://beaconsglobal.com/About the Guest:Marla Mattenson guides highly sensitive entrepreneurs and conscious organizations in sales, business, and love to consistently earn more than they need, doing the work they love.With her background in neuroscience and mathematics from UCLA & Claremont Graduate University, nervous system regulation training, and 23 years sitting Vipassana Meditation, Marla is a modern mystic. She blends logic and intuition into a calm, potent approach to navigating the “oh shit" moments with grace, ease, joy & flow.Marla has helped thousands; including Academy Award-winning actors, producers and directors, NBA players and coaches, Grammy Award-winning artists, legal teams, wealth advisors, city employees, and visionary entrepreneurs.She is a perpetual student of what moves us beyond cycles of harm, devoted to conversations that transform.As the Visionary & CEO of Beacons Global, faculty at UT Law teaching Ethics, and enjoying life in Santa Barbara with her family, Marla practices everything she teaches in business, love & life. www.linkedin.com/in/marla-mattenson-08613195Website: https://www.theunscriptdwoman.com/About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode?Leave a note in the comment section below!Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    I AM WOMAN Project
    EP 474: You Were Not Made to Fit In, You Were Made to Belong

    I AM WOMAN Project

    Play Episode Listen Later Jul 28, 2026 7:01


    Have you ever made a decision that, on reflection, made no sense? Stayed in a job you hated, a relationship that was wrong, a group that did not value you? And wondered why you could not just leave? The answer is not weakness. The answer is biology. We are wired to belong. Not as a preference, not as a personality trait, but as a survival imperative. And when that wiring is running quietly in the background, it shapes far more of our lives than we realise. In this Moment of Awe, we explore what the science reveals about belonging, why the pull to fit in is so powerful, and three ways to begin cultivating the kind of belonging that fills you rather than depletes you. The Hunger You Did Not Choose For most of human history, being cast out of your group meant death. Your nervous system has not forgotten that. It still treats rejection and exclusion as a physical threat, and it responds accordingly. This is not poetic language. Neuroscientist Matthew Lieberman, in his research at UCLA, found that the brain processes social rejection in the same region it processes physical pain. Being left out hurts, literally, in the same way a broken bone does. Psychologist Roy Baumeister found something similar from a different angle: the need to belong is one of the most fundamental human motivations, operating across cultures, ages and contexts. When that need goes unmet, people will go to extraordinary lengths to satisfy it, often at significant cost to themselves. I call this belonging hunger. It is the background drive that makes you shrink yourself to fit in. It keeps you in rooms that diminish you, because being in the room feels safer than being outside it. It makes you agree when you disagree, perform when you are exhausted, and betray your own values to avoid the terror of exclusion. And most people have no idea it is happening. That is what makes it so powerful. Belonging hunger does not announce itself. It simply distorts everything quietly: your choices, your relationships, the way you see yourself. Counterfeit Belonging and the Real Thing Here is the distinction that changes everything. Counterfeit belonging requires you to hide parts of yourself in order to be accepted. It feels like belonging from the outside. It looks like belonging on paper. But there is always a cost, and you pay it in the quiet exhaustion of maintaining a version of yourself that is not quite true. Genuine belonging is what happens when you are accepted because of who you actually are, not in spite of it. Brené Brown puts it perfectly: fitting in is the opposite of belonging. Fitting in requires you to change yourself. Belonging requires you to be yourself. Three Ways to Cultivate Genuine Belonging This is not a single dramatic act. It happens in small, honest moments. Here is where to begin: Audit where you currently belong. Look at the groups, relationships and environments in your life and ask honestly: do I feel safe to be myself here? If the answer is no, that is not belonging. That is performance. And performance is exhausting. Risk being seen in one relationship. Genuine belonging begins with one moment of authentic self-disclosure. Not a dramatic revelation, simply a real opinion, a real feeling, a real admission. Then notice what happens. The people who respond with warmth to your authenticity are the ones worth investing in. Build your belonging from the inside out. The most durable sense of belonging comes not from finding the right group, but from belonging to yourself first. When you are deeply connected to your own values, your own truth, your own sense of who you are, you carry belonging with you. No one can grant it, and no one can take it away. The Distance You Have Been Feeling So here is the invitation. What if the loneliness you have been feeling is not about the people around you, but about the distance between who you are with them and who you actually are? What if genuine belonging, the kind that actually fills you rather than depletes you, is available to you right now? Not when you find the right people or the right place, but when you stop hiding the person you already are. You were not made to fit in. You were made to belong. And belonging begins the moment you stop asking permission to be yourself. Because the more human we are with each other, the more we all rise. You can watch the video of this episode on YouTube. Newsletter: Catherine Plano for transformation. Instagram: @catherineplano for inspiration.

    The Adversity Advantage
    Addiction Psychologist: Why Drugs Are So Hard To Quit (It's Not About Willpower) Dr. Adi Jaffe

    The Adversity Advantage

    Play Episode Listen Later Jul 27, 2026 54:09


    Dr. Adi Jaffe is a UCLA-trained psychologist, nationally recognized addiction expert, and bestselling author of The Abstinence Myth and Unhooked. Drawing from both his clinical expertise and his personal experience overcoming addiction and incarceration, he challenges traditional, shame-based recovery models and helps people address the emotional patterns driving destructive behaviors. Today on the show we discuss why addiction is often a solution to deeper emotional pain rather than the problem itself, how trauma and social anxiety can drive compulsive substance use, why removing the substance without addressing the underlying pattern can lead to relapse or replacement behaviors, how changing your internal narrative can reduce the need to escape, the daily practices that rebuild confidence and emotional stability over time, and why setbacks can become lessons that accelerate lasting change and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Autism Science Foundation Weekly Science Report
    Mysteries of Motor Abilities in Autism

    Autism Science Foundation Weekly Science Report

    Play Episode Listen Later Jul 27, 2026 56:08


    This week’s podcast features beloved UCLA child neurologist Dr. Rujuta Wilson who helps families with autism and other neurological conditions, both with and without a known genetic condition. We discuss the overlap of motor disability with autism spectrum disorder, what we know, what we need to know and what research families can participate in to help solve these questions. Dr. Wilson also explains some common terms in motor abilities or disabilities and how recreational activities can enhance evidence-based therapies to improve motor function, and of course give joy to those participating. The PROMISE Study_approvedDownload Wong.Wilson.sibs.motorDownload survey.CN.wilsonDownload

    Market Impact Insights
    Learning Is Leadership: David Preston

    Market Impact Insights

    Play Episode Listen Later Jul 27, 2026 43:04


    What if everything you think you know about "learning by doing" is wrong? In this episode, UCLA lecturer/ former LA Times writer and author of "Academy of One" David Preston unpacks the real science of how humans learn, why compulsory schooling isn't the same thing as learning, and what separates leaders who build people from leaders who just manage them. David shares the wild story of how a single classroom moment led him to spend a month with a student's family in Mongolia and Tibet, and how it permanently changed how he sees education. He also breaks down why willpower can be trained like a muscle, why "hate the medicine, take it anyway" beats motivation every time, and why real change is never incremental. It's sea change. A conversation about learning, leadership, servant leadership, and staying human in an AI-driven world.

    Lunchtime With Roggin And Rodney
    7/27 H2: Jose Mota; Expectations for USC/UCLA football; Kyle Shanahan accident held under wraps

    Lunchtime With Roggin And Rodney

    Play Episode Listen Later Jul 27, 2026 40:19 Transcription Available


    Jose Mota joins us. We discuss the expectations for USC and UCLA football as Big 10 media days kick off this week. Why did Kyle Shanahan's car accident go unreported for almost 2 weeks?See omnystudio.com/listener for privacy information.

    Radio Health Journal
    The New Capital Punishment: Exposing The Hidden Victims Of Police Violence | Behind Closed Doors Pt. 2: The Legal Nightmare Of Male Abuse Survivors

    Radio Health Journal

    Play Episode Listen Later Jul 26, 2026 22:57


    The New Capital Punishment: Exposing The Hidden Victims Of Police Violence When an individual enters law enforcement custody, the state becomes legally responsible for their life, yet unexplained fatalities happen during these interactions every single day. Our expert exposes a deeply flawed and biased system of death investigations, detailing the gaps in how in-custody deaths are documented and reveals why the truth about police-related fatalities is so often buried. Guest:  Terence Keel, professor of human biology & society, professor of African American studies, UCLA, author, The Coroner's Silence, Founding Director, Lab for BioCritical Studies   Behind Closed Doors Pt.2: The Legal Nightmare Of Male Abuse Survivors Male victims of intimate partner violence frequently face rejection from the very support systems meant to protect them. This systemic failure often traps them in abusive cycles for years, afraid of the threat of legal retaliation and weaponized custody battles once they finally try to leave. Our experts reveal the grueling journey of breaking free from a silent nightmare and highlight the true keys to recovery. Guests:  Dr. Denise Hines, Elizabeth Shirley Enochs Endowed Professor of Social Work, George Mason University College of Public Health Aaron Ellis, survivor & advocate Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Radio Health Journal
    The New Capital Punishment: Exposing The Hidden Victims Of Police Violence

    Radio Health Journal

    Play Episode Listen Later Jul 25, 2026 11:04


    The New Capital Punishment: Exposing The Hidden Victims Of Police Violence When an individual enters law enforcement custody, the state becomes legally responsible for their life, yet unexplained fatalities happen during these interactions every single day. Our expert exposes a deeply flawed and biased system of death investigations, detailing the gaps in how in-custody deaths are documented and reveals why the truth about police-related fatalities is so often buried. Guest: Terence Keel, professor of human biology & society, professor of African American studies, UCLA, author, The Coroner's Silence, Founding Director, Lab for BioCritical Studies.   Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Bucknuts Morning 5
    Brady Edmunds remains a Buckeye | Jersey patch revealed?

    Bucknuts Morning 5

    Play Episode Listen Later Jul 24, 2026 34:44


    Quarterback Brady Edmunds announced on Thursday that he will remain in Ohio State's 2027 recruiting class. The 4-star Edmunds considered flipping to UCLA, but decided Columbus is where he wanted to be. That is the main topic of conversation on today's show with Jonah Booker and Dave Biddle, but many other OSU football topics are broached, including the Buckeyes wearing a jersey patch this season.

    Sports Spectrum Podcast
    Cori Close - UCLA Women's Head Basketball Coach on trusting God and lessons learned in winning a national title

    Sports Spectrum Podcast

    Play Episode Listen Later Jul 24, 2026 35:02


    Cori Close is the head women's basketball coach at UCLA. In 2026, she led her squad to a national championship victory over South Carolina. She joins the show today to talk about the lessons she learned from the Lord in this championship season. She also shares about the importance of loving and serving her staff and players, turning the page to the next season, abiding in Christ and living out her faith. Have a question? Got a guest suggestion? Want to advertise with us? Email us - jason@sportsspectrum.comWATCH all of our podcast episodes on our YouTube page:https://www.youtube.com/SportsSpectrumMagazineSign up for our Sports Spectrum Magazine and receive 15% off a 1-year subscription by using the code PODCAST15https://www.theincrease.com/products/sports-spectrum-magazine Do you know Christ personally? Click below to learn how you can commit your life to Him.https://sportsspectrum.com/gospel/

    The TASTE Podcast
    811: 1990s Los Angeles and 2010s YouTube with the Internet's Grill Dad, Noah Galuten 

    The TASTE Podcast

    Play Episode Listen Later Jul 24, 2026 48:15


    Noah Galuten—chef, James Beard Award–winning cookbook author, and YouTube food guy—joins the show to talk about his new book, Grill Time!. The conversation covers his unconventional path from UCLA theater student to LA pitmaster, the case for treating your gas grill as a weekday kitchen appliance, and a deep dive into his research trip to Hermosillo, Mexico, where he discovered that everything he thought he knew about carne asada was wrong. Subscribe to This Is TASTE: ⁠⁠Apple Podcasts⁠⁠, ⁠⁠Spotify⁠⁠, ⁠⁠YouTube⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    KQED's The California Report
    Proposed Development in Big Bear Threatens Famous Eagles' Habitat

    KQED's The California Report

    Play Episode Listen Later Jul 23, 2026 9:50


    For the last decade, a 24-7 livestream of an eagle's nest in Big Bear has captivated people around the world, and made its occupants Jackie and Shadow internet celebrities. Eagle advocates worry that plans to develop the lakeshore and forest near the nest will harm Jackie and Shadow. Reporter: Madison Aument, KVCR In the year since large-scale ICE raids began in Los Angeles County, the fallout for families and people's livelihoods has been profound. Now, a new study by UCLA finds that 95% of local Latino small business owners are struggling financially. Reporter: Megan Jamerson, KCRW In Los Angeles County, a new soil cleanup program is launching this year for residents impacted by the Eaton Fire. Reporter: Cato Hernandez, LAist Learn more about your ad choices. Visit megaphone.fm/adchoices

    Investor Mama
    Replay Episode #91: How to Teach Your Kids To Manage Money At Any Age with Dee from Kids Money Academy

    Investor Mama

    Play Episode Listen Later Jul 23, 2026


    Looking for ways to boost your income? Check out these resources to help you with your money journey. Bio Dee is a CPA, finance instructor at UCLA and a mom of two. After doing some research, she found that there was no one single resource that shared tips on how to talk about money in simple and exciting ways with kids. One that also provides empirical data on the benefits of early childhood financial literacy. So, she created it! Dee founded Kids Money Academy to fill a huge need that empowers parents from all backgrounds to talk to their kids about money in a positive way. Her mission is to reach as many parents and kids as possible to instill healthy financial habits that create an abundant money mindset and legacy for wealth. As parents, the greatest gift that we can give our children that has unlimited return is a money mindset that creates an abundant and happy life. Additional Resources Sign up for Dee’s Friday Freebies The ABC’s of Investing for Kids Kids Money Academy Greenlight Debit Card for Kids Famzoo Debit Card for Kids Connect with Dee Instagram Facebook LinkedIn Episode #92: How to Respond to Your Children's Money Questions with Dee from Kids Money Academy

    Bruin Report Online: A UCLA Athletics podcast
    Previewing UCLA's Offense for Fall Camp

    Bruin Report Online: A UCLA Athletics podcast

    Play Episode Listen Later Jul 23, 2026 60:37


    In this edition of the BROCast, Dave and Tracy begin their preview of fall camp with an in-depth look at the offense heading into August. We talked about the quarterbacks, and how we see the backup quarterback competition between Madden Iamaleava and Ty Dieffenbach shaking out. We also talked about the quality of the overall depth chart at the position. We then discussed the running backs, which might be the deepest position group on the team in 2026. The starter, though, is still an open question, with three viable contenders, which we discuss. We moved onto the receiving corps, where we are excited to watch Leland Smith, who is hopefully healthy for fall camp after being dinged up in the spring. We also talked about Brian Rowe and Landon Ellis, who will be the other two in the starting lineup. But we also touched on the rest of the depth chart, where UCLA probably has six to seven guys who are obviously playable at this level. We touched on the tight end group, where we expect Josh Phifer to start, and then we expect a competition between Brayden Loftin and Noah Fox-Flores as the pass-catcher in the group. We wrapped up with the offensive line, where there are still question marks at several spots. We're pretty confident in Riley Robell at center, and that two of Eugene Brooks, Carter Sweazie, and Julian Armella will start at the guard spots, and that some combination of Jordan Davis, Hall Schmidt, and JD Dean will start at tackle, but who exactly, and how well they'll play, is a big question. Bruin Report Online is now at On3! Join BRO today and get 5 months for ONLY $1! Check it out here.  #UCLA #UCLAFootball #UCLABruins #On3 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The HR L&D Podcast
    Why Your Best People Go Quiet Before They Leave with Nick Day

    The HR L&D Podcast

    Play Episode Listen Later Jul 23, 2026 46:52


    Most HR leaders think a resignation starts the day someone hands in their notice. It doesn't. It starts months earlier, the moment someone decides it's no longer worth speaking up. And almost nobody in HR is measuring it.This episode is sponsored by Deel.Hire, manage and pay, anyone, anywhere: https://www.deel.com/nickdayhr/In this episode of @thehrldpodcast, Nick Day, CEO at JGA Recruitment Group, breaks from his usual format for the first time in more than 200 episodes. There is no guest this time, just Nick, a microphone, and one idea he cannot stop thinking about. After 24 years of exit interviews and placing over 10,000 professionals across 40+ countries, he has built his own coaching framework around fear. This episode is where he unpacks it in full.Nick introduces the idea of the fear tax, the invisible cost every organisation pays when people stop raising problems, ideas, and concerns out loud, and breaks down why silence looks like a wellbeing problem but spends like a balance sheet one. He contrasts a manager who unknowingly built a culture of fear with a leader whose team openly flagged a critical mistake before it went public, walks through his own fear equation of anxiety plus uncertainty multiplied by imagination, and explains why fear in capable people rarely looks like fear at all, instead disguising itself as caution, busy bravery, perfectionism, or imposter syndrome. He also shares the BOLD protocol, a four step method for catching fear in the three second window before it wins, backed by research from Stanford and UCLA, and gets personal about a lesson he learned the hard way with his own father.In a world where HR is expected to protect culture, retain top talent, and prove ROI on every initiative, this episode makes the case that the biggest lever HR has never measured is right in front of them. It is whether people feel safe enough to speak.A must-listen for HR leaders, people managers, and anyone who has ever sat in a meeting, known exactly the right thing to say, and said nothing.Enjoyed this? Check out our sister podcast @thepayrollpodcast for more great content!Nick Day's LinkedIn: https://www.linkedin.com/in/nickday/Find your ideal candidate with our job vacancy system: https://jgarecruitment.ck.page/919cf6b9eaSign up to the HR L&D Newsletter: https://jgarecruitment.ck.page/23e7b153e7Stay tuned for the next episode of the HR L&D Podcast, brought to you by Nick Day, CEO at JGA Recruitment, landing soon!Timestamps:(00:01) Rachel's Story: The Resignation That Started Eight Months Early(02:16) Why Nick Broke Format for His First-Ever Solo Episode(04:38) James: The Manager Who Built a Fear Culture Without Raising His Voice(07:03) Naming the Fear Tax(09:07) The Real Cost of Losing Good People(11:31) Why Your Speak-Up Culture Is Your Talent Strategy(13:55) Amy Edmondson's Research: Why Quiet Teams Aren't Healthy Teams(18:32) The Fear Equation: Anxiety Plus Uncertainty, Multiplied by Imagination(22:01) From Fear Culture to Courage Culture: James's Turnaround and Fear's Disguises(28:41) The Courage Window and the BOLD Protocol(35:15) HR's Blind Spot: Practicing Psychological Safety and Convincing Skeptical Leaders(43:14) The Monday Morning Move and Closing Thoughts

    Podcast – CrimsonCast
    IU Football Media Days Preview with Rhett Lewis and Galen Clavio: Curt Cignetti & Big Ten Storylines

    Podcast – CrimsonCast

    Play Episode Listen Later Jul 23, 2026 43:56


    Indiana football is heading into Big Ten Media Days as the defending national champion, and CrimsonCast is joined by Rhett Lewis to preview what could be one of the most fascinating weeks of the Hoosiers' offseason.Galen Clavio and Rhett discuss the upcoming CrimsonCast/Big Red Carpet live show at Joe's on Weed Street in Chicago, Rhett's new Big Ten Network role, and what to expect when Curt Cignetti, Carter Smith, Tyrique Tucker, and Isaiah Jones represent IU at Big Ten Football Media Days. They also dig into the questions surrounding Indiana's culture transfer, leadership, offensive line, defensive identity, and how the Hoosiers handle being the target after winning the Big Ten and national title.The conversation also expands to the wider Big Ten and national college football landscape: Ohio State, Oregon, UCLA, Michigan State, Minnesota, Washington, USC, Penn State, SEC Media Days, playoff politics, and how Cignetti's success at Indiana may already be changing the way programs think about coaching hires and rebuilds.Subscribe to the Back Home Network for more CrimsonCast coverage of Indiana, the Hoosiers, IU football, IU basketball, and the 2026 college football season.Book a table for the event at Joe's on Weed St! Buy some CrimsonCast Merch!

    Tavis Smiley
    Marcus Anthony Hunter Joins Tavis Smiley

    Tavis Smiley

    Play Episode Listen Later Jul 23, 2026 40:27 Transcription Available


    Marcus Anthony Hunter, professor, founding chair of the Department of African American Studies at UCLA, and author of Radical Reparations: Healing the Soul of a Nation, gives his analysis of trending political topics.Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.

    Science Friday
    Peering through dust clouds to the center of the galaxy

    Science Friday

    Play Episode Listen Later Jul 22, 2026 30:10


    In 2020, Andrea Ghez shared the Nobel Prize for her observations of a supermassive compact object at the center of the Milky Way galaxy—an object that has all the hallmarks of a supermassive black hole. Ghez had developed techniques that allowed her to peer through galactic dust clouds with the Keck telescopes and observe the movements of stars orbiting the galactic center. Measuring their velocity and orbits provided information about the galactic core. She joins Host Flora Lichtman to talk about this game-changing discovery, what we've learned about the galactic center, and her own orbit in science.  Guest: Dr. Andrea Ghez is a Nobel Laureate in Physics (2020) and a professor of physics & astronomy at UCLA. Other episodes you may enjoy: The Monster At The Heart Of The Milky Way A Mysterious Gas Is Discovered In The Milky Way Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Follow our show on Instagram, TikTok, Facebook, and Bluesky @scifri and sign up for our newsletters. Got a science question that's keeping you up at night? Call us: 877-472-4374 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Finding Mastery
    The Psychology of Youth Mental Health | Ross Szabo

    Finding Mastery

    Play Episode Listen Later Jul 22, 2026 66:15


    What if the kids who look like they're doing just fine on the outside are quietly struggling to make sense of what's happening on the inside?Ross Szabo is one of the leading voices in youth mental health education: founding Wellness Director at Geffen Academy at UCLA, founder of the Human Power Project, co-author of Behind Happy Faces, and author of A Kids Book About Anxiety. His story starts long before the titles. Born into a family with severe mental health disorders and addiction, Ross was 11 when he visited his older brother in a psychiatric ward, was diagnosed with bipolar disorder himself at 16, and coped with drinking that began at age 12. In his senior year of high school, after months of crippling depression, he attempted to take his own life… and this occurred while serving as class president, playing varsity basketball, and carrying a high GPA. On the outside, everything looked fine. The inside was a different story. That distance between the outside and the inside became the through line of his life's work.The idea Ross has organized his career around sounds simple: treat mental health the same way we treat physical health. That means a clear definition, a shared language, and trainable skills. His definition is a helpful place to start… mental health is not about having a problem, it's how you address the different challenges in your life. At Geffen Academy, he built what he describes as the only program in the country where students learn about mental health and healthy relationships once a week, every week, from grade six through grade 12, timed to the second largest period of brain growth, which happens between the ages of 12 to 25. His graduates report feeling far more prepared for college than their peers, especially in the interpersonal sense: living with new roommates, managing relationships, and knowing how to ask for support.Ross and Mike walk through how mapping the self-defining memories that shaped you helps build coping mechanisms the way athletes build skills (the more consistently you do something, the better you get at it). And they discuss how expanding your emotional vocabulary improves your mental health. Ross and Mike dive into the difference between vulnerability and trauma dumping, how the crisis shows up differently in young men and young women, why modeling beats lecturing at home, and what a shared language for mental health could unlock in families, schools, and businesses.In this conversation, we explore:Why so many young people look fine on the outside while struggling on the insideA clear, working definition of mental health, and why most of us don't have oneThe difference between feeling nervous and having anxietyWhy the more words you have for your feelings, the better your mental healthThe neuroscience of coping, and how to actually rewire a habitHow the youth mental health crisis shows up differently in young men and young womenWhat parents overlook when preparing kids for collegeWhy every family, team, and business needs a shared language for mental healthRoss's work is an invitation to care for the mind with the same clarity we bring to the body. And if you're raising, teaching, or leading young people, this conversation offers the language and the skills to close the gap between the outside and the inside.Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors!Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletterDownload Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindsetFollow on YouTube, Instagram, LinkedIn, and XRoss Szabo's Books: Behind Happy Faces (co-authored) and A Kids Book About AnxietySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Earth Ancients
    Destiny: Helen M.D., Living from the Soul

    Earth Ancients

    Play Episode Listen Later Jul 22, 2026 65:33 Transcription Available


    “A comprehensive guide to healing that incorporates psychological, physical, and spiritual practices for overall wellness.”—Kirkus Reviews• Explains how to connect with your Soul for inner guidance, peace, and an opportunity to reach your highest potential• Offers integrative psychological, spiritual, and mind-body practices to help you reduce stress and your reactive behaviors, and reconnect with your higher consciousness• Reveals your Soul's purpose through proven methodology and shows how to cultivate gratitude, compassion, and happiness by living an authentic lifeExploring the intersection of spirituality and neuroscience—utilizing both to optimize spiritual and mental health—psychiatrist and neuroscientist Helen Lavretsky shows that the evolution of the Soul is the purpose of life. Drawing on the latest research and examples from her clinical practice, Lavretsky helps you know and embody your Soul—a union that provides inner guidance, peace, balance, happiness, and an opportunity to reach your highest potential.Lavretsky aims to put the psyche (soul) back into psychology using a proven methodology to enable you to control reactive behavior and reconnect with higher consciousness. She gives guidance on how to navigate challenges and spiritual emergencies, such as the Dark Night of the Soul, with enhanced intuitive abilities and clarity.With clinical examples and more than 20 practical exercises, Lavretsky shows how you can incorporate the neuroscience of spiritual awakening to transform negative thoughts and feelings into a sense of excitement and curiosity. This will increase your ability to reduce stress, regulate negative emotions, improve your brain health, and cultivate gratitude, compassion, and a consistent sense of serenity and well-being by living a truly authentic life.Helen Lavretsky, MD, MS, is an integrative and geriatric psychiatrist, neuro-scientist, and a professor of psychiatry at UCLA. She directs clinical and research programs in integrative mental health and serves as a director of research for the UCLA Integrative Medicine Collaborative. She lives in Los Angeles.https://drhelenlavretsky.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

    Bruin Report Online: A UCLA Athletics podcast
    Recruiting Pod: Contextualizing the 2027 Recruiting Class

    Bruin Report Online: A UCLA Athletics podcast

    Play Episode Listen Later Jul 22, 2026 48:53


    In this edition of the BRO Recruiting pod, Brandon Huffman and Tracy McDannald put a bow on the almost-completed 2027 UCLA football recruiting class. The podcast includes: -A rundown on the recent BRO story about UCLA's five biggest 2027 recruiting wins. Plus, others who could have just as easily made the cut. -A discussion about Tracy Pierson's story on the programs UCLA has gone up against and held its own on the recruiting trail. Includes why Penn State could be a bit of a sneaky out-of-state battle to monitor in the coming years because of the respective staffs and their history on the opposite coast. -Wrapped it up with one of the few things remaining to be seen: How UCLA's attendance and game atmosphere for recruits visiting the Rose Bowl changes under Chesney's direction in the upcoming season. Bruin Report Online is now at On3! Join BRO today and get 5 months for ONLY $1! Check it out here.  #UCLA #UCLAFootball #UCLABruins #On3 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    West Lot Pirates
    2026 Summer Previews: USC, Washington, UCLA and Wisconsin

    West Lot Pirates

    Play Episode Listen Later Jul 22, 2026 86:54


    We continue our Summer Previews with the other 4 Big Ten teams that the Cats do not play this season. Tonight has a significant PAC-12 feel as we look at USC, Washington and UCLA before we round things out with Wisconsin.