Podcasts about constraints

The policy leadership masters sport needs if it is to grow. What can public policy measures do to improve and grow masters rowing? Timestamps 01:00 Public policy for rowing Sophie Harrington is researching recommendations to improve access to womens and girls sport using public policy measures. Her focus on the male/female side opened up masters sport as a new area where sport for life outcomes could work. To grow masters sport requires finding the inhibitors which exist and prevent improvement. Some are structural - how we organise, think and run volunteer sport. 03:00 Growth inhibitors Ways to improve access and people's enthusiasm and interest in masters sport. Constraints include memberships - many clubs are annual fees/dues. Can we offer pay-to-play memberships? Also what about time of day pricing as our rowing equipment lies idle for 22 hours a day. Training at quieter times of day between early mornings and school afternoon sport times. Sweat your assets to get more money in for use when not in demand. 05:15 Coach education Teaching methods used for youth are not as appropriate for older adults. Consider psychology and physiology of athletes so coaches know how to work with a broader range of athletes. Competition structure is a growth inhibitor. We need 3 layers - local / regional and national competitions including those which are participatory not races e.g. Park Run. What is the rowing equivalent? Scrimmages, touring row or visiting another club. Some people take years before trying racing. Competition for those new to competing needs to be organised so you can go to hyper-local events with low friction (no equipment trailer). 08:00 Athletic pathways for masters Ways for those of limited experience to go to races against those whose experience is similar. Age doesn't work as a level playing field when years of experience is considered. Having plural athlete pathways which incorporate fitness rowers with challenges (not necessarily races) that move folks into competition gently. Social inclusion - having a coffee after the workout is important to build friendships and encourages them to stick around as a group. Facilitating sport for life is the outcome goal.

Episode Overview: In this must-listen episode of the John Kitchens Coach Podcast, John sits down with Eric Post, Co-Founder and Chief Visionary Officer of Huzi.AI, to unpack the seismic shifts AI is driving across the real estate industry and why traditional agents must evolve—or risk becoming obsolete. Together, they dissect the evolution of leverage in real estate—from hiring human assistants to virtual teams and now, AI-driven assistants that operate 24/7, enabling agents to scale, optimize, and dominate their markets. Eric reveals why the most dangerous disruption in real estate isn't AI-powered competitors—it's the AI-powered consumer. With access to sophisticated knowledge tools, today's buyers and sellers are better informed and have higher expectations than ever before. Agents who continue to rely solely on old-school tactics and ignore the power of AI will quickly fall behind. Key Takeaways & Insights: AI-Powered Consumers Will Outpace Agents Who Refuse to Adapt: The modern homebuyer and seller now have AI in their pockets. If real estate agents aren't using AI tools like Huzi.AI to match or exceed their clients' knowledge and responsiveness, they risk being bypassed altogether. Shift from Broadcasting to Deep Personalization: The AI revolution is not about more content—it's about more meaningful, personalized communication. Agents must stop focusing on volume and start focusing on delivering relevant, valuable conversations that resonate at a personal level. Reimagine Leverage with AI-Powered Assistants: The agent of the future will use AI tools as intelligent business partners—handling research, data aggregation, follow-ups, negotiations, and even task management—allowing the agent to focus on human-to-human connection and high-value activities. Focus on Wisdom, Not Just Knowledge: While AI can deliver data, it cannot replace the human wisdom that top agents bring to the table. Agents must use tools like Huzi.AI to augment their decision-making and empower themselves to be more strategic and insightful. The Future of Real Estate Is Hyper-Personalization and Conversation-Centric: Agents who lean into the conversational revolution and use AI to create highly personalized, interactive experiences will own the future of real estate. Collapse Time, Increase Productivity, and Eliminate Busywork: With tools like Huzi.AI, agents can dramatically compress tasks that used to take hours into minutes, freeing them to focus on nurturing client relationships, negotiating deals, and scaling their businesses. The Death of Mediocrity in Real Estate: The era of "doing enough" is over. Agents must commit to excellence, embrace AI-powered efficiency, and deliver a remarkable client experience—or face extinction in an industry evolving at breakneck speed. Bonus Insights: The dangers of agents using AI solely for vanity marketing and content pumping—and how that plays into the hands of companies like Zillow. How Huzi.AI can integrate with your CRM, calendar, and communications to become your always-on AI-powered Chief of Staff. The power of community, coaching, and collaboration in navigating the AI revolution. The parallels between business and endurance sports—why pushing your limits is the key to leadership and legacy in this AI-powered era. Featured Resources: Huzi.AI – The most powerful AI business assistant designed for real estate professionals: https://huzi.ai Join the Huzi.AI + John Kitchens: https://coachkitchens.ai(Limited beta spots now open—be the first to future-proof your real estate business.) Books Mentioned: The Goal by Eliyahu Goldratt (Theory of Constraints in business) The Challenger Sale by Matthew Dixon & Brent Adamson Outwitting the Devil by Napoleon Hill (On avoiding drift & finding accurate thought) The Future Is Faster Than You Think by Peter Diamandis & Steven Kotler (Technological acceleration and its impact on industries) About Eric Post: Eric Post is the Co-Founder and Chief Visionary Officer of Huzi.AI, a cutting-edge AI-powered business assistant built specifically for real estate professionals. With a background in real estate, endurance sports, and tech entrepreneurship, Eric is on a mission to empower agents, teams, and brokerages to thrive in the AI-powered economy by focusing on what truly matters—people, relationships, and wisdom.   ""Real estate agents don't get paid more to automate their business. They get paid more when they improve the experience for the consumer."" — Eric Post   Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach   If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

Constraints on Auckland's water infrastructure could push up prices in the city's central suburbs. That is the warning from one economist as demand is increasing for land that is not affected by limitations to Auckland's water network. Last year, Watercare released a map revealing many areas of Auckland with water or wastewater restrictions, meaning new builds in those areas may not be able to connect to the water network until necessary upgrades are complete. Luka Forman has more.

The Supreme Court heard arguments in one of the most consequential cases of the year. It involves the ability for President Trump to carry out his executive order ending birthright citizenship and the power allowing a federal judge to issue a nationwide block on those orders. Geoff Bennett discussed the arguments with law professor Amanda Frost and News Hour Supreme Court analyst Amy Howe. PBS News is supported by - https://www.pbs.org/newshour/about/funders

The Supreme Court heard arguments in one of the most consequential cases of the year. It involves the ability for President Trump to carry out his executive order ending birthright citizenship and the power allowing a federal judge to issue a nationwide block on those orders. Geoff Bennett discussed the arguments with law professor Amanda Frost and News Hour Supreme Court analyst Amy Howe. PBS News is supported by - https://www.pbs.org/newshour/about/funders

The Supreme Court heard arguments in one of the most consequential cases of the year. It involves the ability for President Trump to carry out his executive order ending birthright citizenship and the power allowing a federal judge to issue a nationwide block on those orders. Geoff Bennett discussed the arguments with law professor Amanda Frost and News Hour Supreme Court analyst Amy Howe. PBS News is supported by - https://www.pbs.org/newshour/about/funders

U of I researchers hope to demonstrate that a large drone can be an effective tool for restoring wildfire-scorched rangeland in rugged and inaccessible locations.

Things naturally expand or perform to their first limitation, the constraint.

Join our next BoldBrush LIVE! Webinar by signing up here:https://register.boldbrush.com/live-guestOrder your exclusive da Vinci BoldBrush paintbrush set!https://brushoffer.com/collections/boldbrushLearn the magic of marketing  with us here at BoldBrush!https://www.boldbrushshow.com/Get over 50% off your first year on your artist website with FASO:https://www.FASO.com/podcast/---For today's episode, we sat down with Keith Bond, a landscape artist who primarily focuses on painting scenes from nature, with a strong emphasis on plein air sketching as a research and reference tool for his studio work. He believes in the importance of painting from life to develop fundamental artistic skills, stressing that understanding principles like value, composition, and color provides a foundation for creative expression. Throughout his career, Keith has learned to approach plein air painting as a way to capture the essence of color, light, and atmosphere, rather than creating finished pieces, and uses these sketches as references for more contemplative studio paintings. His artistic journey began with a love for art in school, and he transitioned to being a full-time artist with the support of his wife, navigating the challenges of an art career through discipline and continuous learning. Keith advocates for building personal relationships with clients, maintaining an email newsletter, and having a strong website as key marketing strategies for artists. Finally, Keith reminds us of the value of constraints in fostering creativity and encourages aspiring artists to paint from life, return to fundamental principles, and understand that creativity is a dialogue between the left and right brain hemispheres.Keith's FASO site:https://keithbond.com/Keith's Social media:https://www.instagram.com/keith.bond/https://www.facebook.com/KeithBondFineArt

“Creating the escape room becomes the escape room.” New York City is REPOD co-host David Spira's home market. Whenever he's recommending escape rooms to guests and visitors, his favorite go-to is MyssTic Escape Rooms in Brooklyn, NY. Two of their escape rooms have won Golden Lock awards: Ghost Light, and their newest game, The Bird. Gara Roda and Moritz Marti, the co-founders of MyssTic Rooms, join us today on REPOD to talk about the challenges of building a world class escape room in bustling New York City, especially when they are far from their home countries. There are many reasons it's challenging to build escape rooms in NYC. Real estate is expensive, the hurdles of navigating the city's fire codes are many, and square footage is at a premium. An affordable place for their business meant a basement location which came with its own set of complications. A near catastrophic flood in the early days led to some pretty impressive flood mitigation. Shortly after they first opened, a tragic fire occurred in an escape room in Poland, which led to a crackdown by fire inspectors all over the world, but with especially tight restrictions in New York. Gara and Moritz persevered, despite all the setbacks, and it was inspiring to hear them talk about how all the different constraints led to more creativity. As David points out, even though their games are small in comparison to other escape rooms, "every single nook and cranny had an abundance of detail." These two escape room creators have endured seemingly insurmountable obstacles, and yet have recently just been honored with another Golden Lock award for their newest game, The Bird. They mention at the end of the episode that eventually they are looking to move back to Europe and are open to finding a partner or even possibly a buyer. So hit 'em up if this sounds interesting to you. Full Show Notes   Episode Sponsors Thank you to our sponsors: Weldwood Marketing, Buzzshot, COGS by Clockwork Dog, Hive: The Race to Save Time Puzzle Hunt, and Patreon supporters like you.    Weldwood Marketing Maximize your online presence with Weldwood Marketing. It's a one-stop shop for digital marketing—specializing in web design, SEO, online ads, and best business practices. They can even manage all your integrations so you can track the customer journey from clicking on an ad to booking your game. Let Weldwood help unlock more money for your business. Special offer exclusively for REPOD listeners: Weldwood rarely offers discounts, but they did for us. REPOD listeners get 15% off Marketing Services for the first 3 months, PLUS $750 off escape room websites. Schedule your Discovery Call and mention REPOD in the notes! Visit weldwoodmarketing.com/repod to learn more about this exclusive offer.   Buzzshot Buzzshot is Escape Room Software, Powering Business Growth, Player Marketing, and improving the Customer Experience. They offer an assortment of pre and post game features including robust waiver management, branded team photos, and streamlined review management for Yelp, TripAdvisor, Google Reviews, and Morty. Buzzshot now has integration with the other REPOD sponsors: Morty and COGS. Special Offer for REPOD Listeners: REPOD listeners get an extended 21-day free trial plus 20% off your first 3 months, with no set-up fees or hidden charges. Visit buzzshot.com/repod to learn more about this exclusive offer.   COGS COGS by Clockwork Dog is an easy to use software/ hardware platform for running interactive events, including escape rooms, and other immersive experiences. They have plug & play hardware that seamlessly integrates with their software so you can create a show with lighting and sound cues without having to write a single line of code. Map all kinds of inputs to outputs by building up simple logic steps which determine what you want to happen and when. Special Offer for REPOD Listeners: REPOD listeners can get the COGS Starter Set for only $130 + free shipping to the USA. This bundle is usually valued at $257. You can learn more and purchase your Starter Set at cogs.show. Use code REPOD at checkout.   Hive: The Race to Save Time Puzzle Hunt Based on the new Madders of Time series by bestselling author DL Orton. Registration opens May 1, 2025 Hive: The Race to Save Time runs from May 16-26, 2025 Over $1,000 in Prizes, winners determined by sweepstakes. Purchase of the book or free alternative method of entry registration is required to participate, but the e-book will be available for just 99 cents while the hunt is running. Visit Hive: The Race to Save Time website for more details. Preorder the book today!   Become a Patron Today! Supporitng us on Patreon helps to fund our work, pay our team, and it grants you access to an incredible library of bonus content including:  The REPOD Bonus Show The Spoilers Club The Travelogue Series Thank you to all of our ongoing supporters

Doug McColgin, Director of Marketing Strategy at UScellular, says that AI tools aren't enough to build an effective marketing strategy. As more and more companies adopt AI, the playing field will be leveled when it comes to productivity gains. But McColgin thinks AI can be used in more creative ways to differentiate from your competitors. He explains the tests his organization has done, and how two foundational frameworks—Clay Christensen's Jobs-to-be-Done and Eliyahu Goldratt's Theory of Constraints—can shape smarter, more strategic AI adoption - focusing on problems, not products. For Further Reading:Jobs to Be Done Theory: https://www.christenseninstitute.org/theory/jobs-to-be-done/Theory of Constraints: https://www.tocinstitute.org/theory-of-constraints.html#:~:text=Eliyahu%20Goldratt,with%20infinite%20sales%20or%20profit Listen on your favorite podcast app: https://pod.link/1715735755

Professor Terrence Deacon & Professor Michael Levin have both shaped the fields of developmental evolutionary biology, cognitive science, and so much more. In this episode of Mind-Body Solution, these distinguished giants come together in conversation for the very first time: "A Biology Revolution". Terrence Deacon is Professor and Chair of the Department of Anthropology and member of the Helen Wills Neuroscience Institute at the University of California, Berkeley.Michael Levin is Professor in the Biology department at Tufts University and associate faculty at the Wyss Institute for Bioinspired Engineering at Harvard University. TIMESTAMPS:(0:00) - Introduction(0:42) - Mike on Terry's work(1:32) - Terry on Mike's work (2:48) - Mike & Terry on Daniel Dennett's work(8:10) - Origin of Life & Purpose (Terry's perspective: complexity, thermodynamics, memory)(14:37) - Origin of Life & Purpose (Mike's perspective: models of scaling, polycomputing, spaces of reality)(20:08) - The Self, Beneficiaries & Causal Emergence(26:00) - Strange Loops & Semiotics (Metabolism precedes Neural activity)(29:00) - Causality: Constraints, Morphological Computing & Environmental Offloading (32:50) - Lazy Gene Hypothesis, Inverse Darwinism, Constraints & Energy(40:15) - Regeneration & Memory: Decompression Processes & Complexity(45:30) - Meta-Constraints: Problem Solving Agents & Bioengineering Surprises (beyond genes)(52:57) - Hypothesis Generation & Adaptive Nervous Systems (Competitions between Interpretations)(57:48) - Biologizing Cognition: Evolutionary & Developmental(1:02:40) - Terry's Critique of Mike's work (Preformationism)(1:06:00) - Mike's Response(1:15:22) - Mike's Critique of Terry's work (Teleonomy)(1:18:03) - Terry's Response(1:23:50) - Goal Directedness(1:26:22) - Final Thoughts(1:28:55) - Conclusion EPISODE LINKS:- Mike's Podcast 1: https://www.youtube.com/watch?v=v6gp-ORTBlU- Mike's Podcast 2: https://www.youtube.com/watch?v=kMxTS7eKkNM- Mike's Podcast 3: https://www.youtube.com/watch?v=1R-tdscgxu4- Mike's Lecture: https://www.youtube.com/watch?v=aQEX-twenkA- Terry's Podcast: https://www.youtube.com/watch?v=_Kj2OgkxGa0- Terry's Lecture: https://www.youtube.com/watch?v=refDeUzgdIg- Daniel Dennett Tribute: https://www.youtube.com/watch?v=Z3cWQLUbnKsCONNECT:- Website: https://tevinnaidu.com - Podcast: https://creators.spotify.com/pod/show/mindbodysolution- YouTube: https://youtube.com/mindbodysolution- Twitter: https://twitter.com/drtevinnaidu- Facebook: https://facebook.com/drtevinnaidu - Instagram: https://instagram.com/drtevinnaidu- LinkedIn: https://linkedin.com/in/drtevinnaidu=============================Disclaimer: The information provided on this channel is for educational purposes only. The content is shared in the spirit of open discourse and does not constitute, nor does it substitute, professional or medical advice. We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of listening/watching any of our contents. You acknowledge that you use the information provided at your own risk. Listeners/viewers are advised to conduct their own research and consult with their own experts in the respective fields.

Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms: ➤ Apple: https://EVne.ws/apple ➤ YouTube Music: https://EVne.ws/youtubemusic ➤ Spotify: https://EVne.ws/spotify ➤ TuneIn: https://EVne.ws/tunein ➤ iHeart: https://EVne.ws/iheart NEW JEEP COMPASS LAUNCHES WITH ELECTRIC VARIANTS https://evne.ws/4m1A31e MERCEDES-BENZ CLA CHARGING CONSTRAINTS IN EUROPE https://evne.ws/433Fnsa RIVIAN EXPANDS ILLINOIS OPERATIONS WITH NEW SUPPLIER PARK https://evne.ws/3GHGYww RIVIAN UNVEILS COST-REDUCING MAXIMUS DRIVE UNIT FOR R2 https://evne.ws/4d4AtQv AUDI LAUNCHES PHEV VARIANT FOR A6 RANGE https://evne.ws/3SnZL2h AUDI Q1 2025 FINANCIAL AND EV PERFORMANCE https://evne.ws/3EYGcur GERMAN AUTOMAKERS SURGE IN GLOBAL EV MARKET https://evne.ws/4iLfcMN FORD REVISES EV ARCHITECTURE STRATEGY https://evne.ws/4jEpbER TESLA LOWERS FINANCING RATES FOR MODEL Y REFRESH https://evne.ws/3Z0h0dF TESLA CYBERTRUCK INVENTORY HITS 10,000 UNITS AMID CRISIS https://evne.ws/3SlfMWG TESLA SALES DROP IN GERMANY AMID EV MARKET GROWTH https://evne.ws/4k7KXRs TESLA'S UK SALES DROP AMID COMPETITOR GROWTH https://evne.ws/4mlmF8z PORSCHE OPENS NEW FAST-CHARGING LOUNGE IN LEONBERG https://evne.ws/3RNuDJv CONNECTED ENERGY AND FORSEE POWER LAUNCH BATTERY PARTNERSHIP https://evne.ws/45133A7 SAMSUNG SDI BEGINS PRODUCTION OF 46-SERIES BATTERIES https://evne.ws/42WUFPr

BONUS: From Waterfall to Flow—Rethinking Mental Models in Software Delivery With Henrik Mårtensson In this BONUS episode, we explore the origins and persistence of waterfall methodology in software development with management consultant Henrik Mårtensson. Based on an article where he details the history of Waterfall, Henrik explains the historical context of waterfall, challenges the mental models that keep it alive in modern organizations, and offers insights into how systems thinking can transform our approach to software delivery. This conversation is essential for anyone looking to understand why outdated methodologies persist and how to move toward more effective approaches to software development. The True Origins of Waterfall "Waterfall came from the SAGE project, the first large software project in history, where they came up with a methodology based on an economic analysis." Henrik takes us on a fascinating historical journey to uncover the true origins of waterfall methodology. Contrary to popular belief, the waterfall approach wasn't invented by Winston Royce but emerged from the SAGE project in the 1950s. Bennington published the original paper outlining this approach, while it was Bell and Tayer who later named it "waterfall" when referencing Royce's work. Henrik explains how gated process models eventually led to the formalized waterfall methodology and points out that an entire generation of methods existed between waterfall and modern Agile approaches that are often overlooked in the conversation. In this segment we refer to:  The paper titled “Production of Large Computer Programs” by Herbert D. Benington (direct PDF link) Updated and re-published in 1983 in Annals of the History of Computing ( Volume: 5, Issue: 4, Oct.-Dec. 1983) Winston Royce's paper from 1970 that erroneously is given the source of the waterfall term. Direct PDF Link. Bell and Thayer's paper “Software Requirements: Are They Really A Problem?”, that finally “baptized” the waterfall process. Direct PDF link.   Mental Models That Keep Us Stuck "Fredrik Taylor's model of work missed the concept of a system, leading us to equate busyness with productivity." The persistence of waterfall thinking stems from outdated mental models about work and productivity. Henrik highlights how Frederick Taylor's scientific management principles continue to influence software development despite missing the crucial concept of systems thinking. This leads organizations to equate busyness with productivity, as illustrated by Henrik's anecdote about 50 projects assigned to just 70 people. We explore how project management practices often enforce waterfall thinking, and why organizations tend to follow what others do rather than questioning established practices. Henrik emphasizes several critical concepts that are often overlooked: Systems thinking Deming's principles Understanding variation and statistics Psychology of work Epistemology (how we know what we know) In this segment, we refer to:  Frederik Taylor's book “The Principles of Scientific Management” The video explaining why Project Management leads to Coordination Chaos James C. Scott's book, “Seeing Like a State” Queueing theory Little's Law The Estimation Trap "The system architecture was overcomplicated, and the organizational structure followed it, creating a three-minute door unlock that required major architectural changes." Henrik shares a compelling story about a seemingly simple feature—unlocking a door—that was estimated to take three minutes but actually required significant architectural changes due to Conway's Law. This illustrates how organizational structures often mirror system architecture, creating unnecessary complexity that impacts delivery timelines. The anecdote serves as a powerful reminder of how estimation in software development is frequently disconnected from reality when we don't account for systemic constraints and architectural dependencies. In this segment, we refer to Conway's Law, the observation that explicitly called out how system architecture is so often linked to organizational structures. Moving Beyond Waterfall "Understanding queueing theory and Little's Law gives us the tools to rethink flow in software delivery." To move beyond waterfall thinking, Henrik recommends several resources and concepts that can help transform our approach to software development. By understanding queueing theory and Little's Law, teams can better manage workflow and improve delivery predictability. Henrik's article on coordination chaos highlights the importance of addressing organizational complexity, while James C. Scott's book "Seeing Like a State" provides insights into how central planning often fails in complex environments. About Henrik Mårtensson Henrik Mårtensson is a management consultant specializing in strategy, organizational development, and process improvement. He blends Theory of Constraints, Lean, Agile, and Six Sigma to solve complex challenges. A published author and licensed ScrumMaster, Henrik brings sharp systems thinking—and a love of storytelling—to help teams grow and thrive. You can link with Henrik Mårtensson on LinkedIn and connect with Henrik Mårtensson on Twitter.

Submit a question for the podcast (and get a personal reply plus a shoutout) at witsandweights.com/question--Ever feel like your strength training goals are slipping away because of nagging injuries or mobility limitations? That persistent shoulder pain during pressing, the foot injury that flares up when walking, or those mobility restrictions that make certain movements feel impossible can be incredibly frustrating. But what if these challenges aren't roadblocks but redirections?Today we're answering listener Tom's question about training with shoulder pain, foot issues, and mobility limitations. The truth is, everyone who lifts weights long enough will encounter physical limitations. The difference between those who continue making progress and those who stagnate isn't about genetic luck or perfect health—it's about mastering the art of training around limitations.Learn the powerful mindset principles that allow you to continue building muscle and strength despite injuries or limitations, and why the most successful lifters aren't those with perfect bodies, but those who master the art of training around their constraints.Main Takeaways:Why "adaptation, not abandonment" should be your fundamental training principleHow constraints can actually accelerate your progress by forcing smarter trainingThe expanded definition of progression beyond just adding weightWhy compensatory patterns matter and how to become aware of themThe importance of redefining what "progress" means when working around limitationsTimestamps:0:01 - The challenge of training with limitations 2:16 - Why this affects lifters of all ages and experience levels 4:34 - The adaptation mindset vs abandonment 6:30 - Constraint as a catalyst for better training 10:13 - The primacy of progression principle 12:52 - Holistic adaptation management 15:39 - Compensatory awareness 17:06 - Deliberate variability in exercise selection 22:49 - Redefining progress beyond PRs 27:26 - Why limitations are redirections, not roadblocksSubmit a question for the podcast (and get a personal reply plus a shoutout) at witsandweights.com/questionSupport the show

In Episode 301:  How To Create Structure In Your Life Using Constraints, You Will Discover: Why setting boundaries with your time and attention leads to more creative breakthroughs (not less) The sweet spot between flexibility and constraint that helps you get more done with less stress Simple ways to make structure feel supportive rather than restrictive Links From The Podcast Learn more about private coaching here Learn more about We're Busy Being Awesome here Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources Get the I'm Busy Being Awesome Planning System Get the I'm Busy Being Awesome Podcast Roadmap Take my free course, ADHD Routine Revamp This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!

Jim Schleckser is a veteran entrepreneur and leadership strategist with decades of experience guiding mid-market company CEOs through critical growth phases. Drawing on lessons from his own career, he emphasizes the importance of identifying and resolving organizational constraints—the core bottlenecks that prevent progress. Schleckser teaches that effective CEOs focus not on doing more, but on doing what truly matters: leveraging high-impact activities, fostering talent, and making strategic, data-driven decisions that ripple out to positively affect employees, customers, and communities. At the heart of Schleckser's work is The CEO Project, a peer advisory organization he founded to support CEOs of $20M–$220M companies. Unlike general networking groups, The CEO Project offers curated, industry-diverse peer cohorts where leaders can openly share challenges and gain breakthrough insights from fellow executives. Its methodology draws on the Theory of Constraints and deep experience from former CEOs acting as advisors, creating a powerful structure for diagnosing barriers, accelerating growth, and building resilience in both leadership and business operations. The CEO Project has helped transform numerous businesses, with client success stories including revenue and profit growth many times over. CEOs involved with the program benefit from actionable insights, confidential peer collaboration, and a structured process for solving their most pressing challenges. For leaders seeking to sharpen their strategy, expand their impact, and lead with clarity, Jim Schleckser's proven approach offers a path forward. Learn more at The CEO Project. We're happy you're here! Like the pod? Visit our website! Start your trial on Simplified. Schedule a consult, get on the mailing list, and learn more about my favorite tools and programs via https://www.yourbrandamplified.com

In this episode, we dive into the world of pitcher development with Kyle Boddy, founder of Driveline Baseball and special advisor to the Boston Red Sox. Kyle unpacks the data-driven methodologies and advanced training techniques that have positioned Driveline at the forefront of sports science. He shares enlightening insights on how assessments, overload phases, and constraint-based training can enhance athletes' performance while minimizing injuries. Kyle also discusses the importance of mental and psychological preparation, the value of varied and low-tech training methods, and the benefits of minimal interference from coaches. Chapters:00:00 - The Importance of Preparedness in Sports02:51 - Data-Driven Approaches in Player Development05:46 - Overloading Techniques for Enhanced Performance09:02 - The Role of Constraints in Training11:48 - Building Fitness and Injury Prevention14:52 - Mental and Psychological Readiness17:50 - Low-Tech Drills for Coaches21:07 - Balancing Mechanics and Performance24:10 - Leveraging Strengths and Weaknesses in Training26:51 - Empowering Athletes Through Autonomy29:57 - Transformative Coaching Tips Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7 Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links: Website: http://transformingbball.com/ Twitter: https://twitter.com/transformbball Instagram: https://www.instagram.com/transformingbasketball/ YouTube: https://www.youtube.com/@transformingbasketball Facebook: https://www.facebook.com/transformingbasketball/ TikTok: https://www.tiktok.com/@transforming.basketball

Join Martin & Khalil as they explore the impact of tariffs and the importance of integrating effective software for smarter business management. Time Stamps00:37 - Martin's New Glasses03:41 - Episode Intro21:35 - Software and Business Management28:11 - The Importance of Closing Deals Without Software29:19 - Identifying and Addressing Business Constraints33:13 - Choosing the Right Software54:29 - Episode OutroSnippets from the Episode“  If you think about it, what a tariff does is favor the producer and penalize the consumer in our country.  Because it gives producers protection against competition, and you and I and everybody else gonna pay for it. ” - Martin Holland ”As a small business owner, you have to think about what your constraint is. Figuring out what your constraint is is where you start.” -Khalil BenalioulhajResources24 Things Construction Business Owners Need to Successfully Hire & Train an Executive AssistantSchedule a 15-Minute Roadblock CallCheck out OpenPhoneBuild a Business that Runs without you. Explore our GrowthKits Need Marketing Help? We Recommend BenaliNeed Help with podcast production? We recommend DemandcastMore from Martin Hollandtheprofitproblem.comannealbc.com Email MartinMeet With MartinLinkedInFacebookInstagramMore from Khalilbenali.com Email KhalilMeet With KhalilLinkedInFacebookInstagram

Let's dive into the hidden financial constraints that could be holding back your business. We explore common roadblocks like improper pricing strategies, ineffective marketing, hiring pitfalls, and leadership challenges. Learn how each constraint can impact your path to profitability, and discover practical solutions for overcoming these hurdles.   From ensuring your pricing matches market tolerance and value, to enhancing your marketing efforts and making smart hiring decisions, this episode provides actionable insights to help you scale your business effectively. We also discuss the importance of strong management and leadership in setting your business up for long-term success. Tune in to gain invaluable knowledge that will empower you to take decisive action and unlock your business's full potential.   What You'll hear in this episode: [0:50] Understanding Financial Constraints [2:20] Pricing Strategies for Profit [4:25] Effective Marketing Techniques [7:45] The Impact of Hiring Decisions [12:41] Leadership and Management Challenges   If you like this episode, check out: How to Package and Price Consulting Services with Michael Zipursky Mastering Your Messaging with Meghan Clor Use This Hack to Hire Financial Experts in Your Business   Want to learn more so you can earn more?  Visit keepwhatyouearn.com to dive deeper on our episodes  Visit keepwhatyouearncfo.com to work with Shannon and her team  Watch this episode and more here: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ  Connect with Shannon on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn.    

Are you empowering others or unleashing agency? In this episode, Judith Katz and Fred Miller join Kevin to discuss the role of agency in the workplace. While autonomy and authority are often topics of discussion, agency — the ability for all individuals, regardless of their role or tenure, to possess power, influence, and a voice — is crucial for high-performance organizations. They explain how organizational cultures often "smother" this natural agency through excessive rules, approvals, and "checkers checking checkers," which leads to the slow implementation of even the best strategies. Judith and Fred highlight that organizations need to transition from control-based leadership to trust-based leadership. Listen For 00:08 Autonomy, Authority, and Agency Introduction 00:40 Join Future Episodes Live + Book Promo 01:31 Introducing Judith Katz and Fred Miller 02:15 Background of the Guests and Their Work 02:58 Focus on Their Book: The Power of Agency 03:43 Fred's Journey to Writing the Book 05:22 Constraints in Organizations Today 06:15 Speed vs. Bureaucracy and Motivation for the Book 07:03 Judith on Why the Book Matters Now 08:08 Uncovering Ideas and Talent in the Workplace 08:38 Defining Agency 10:02 Who Should Have Agency in Organizations 10:26 Agency vs. Empowerment 11:34 The Natural State of Human Agency 12:16 Smothering vs. Unleashing Agency 12:43 Empowerment as Bestowing vs. Agency as Unleashing 13:42 Is the Trend Toward or Away from Agency? 15:16 Organizational Culture Post-COVID 16:14 Importance of Being Physically Together Sometimes 17:21 Human Connection and In-Person Insights 18:17 Discretionary Energy Drives Great Organizations 18:53 Skills Needed for Practicing Agency 19:55 Trust, Experimentation, and Continuous Improvement 21:13 Ownership and Decision-Making in Action 22:16 Fear of Going Big in Organizational Culture 23:05 Leadership and Facilitation for Voice 24:14 Mindset Shift Needed for Agency 25:05 Fear, Control, and Trust in Talent 26:29 Talent Retention Through Agency 27:17 Disengagement and Side Gigs 28:03 Saying Yes as a Leadership Strategy 29:07 The Core of Agency in Action 29:34 What the Guests Do for Fun 30:41 What They're Reading Now 32:09 Where to Find the Book and Connect 33:39 Final Thoughts and Call to Action  This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Book Recommendations The Power of Agency by Frederick A. Miller and Judith H. Katz No Rules Rules: Netflix and the Culture of Reinvention by Reed Hastings and Erin Meyer The Covenant of Water by Abraham Verghese Like this? Understanding Employee Engagement with Jacqueline Throop-Robinson Creating a Culture of Reinvention - Lessons from Netflix with Erin Meyer A Practical Guide for Building Engagement with Brian Hartzer  

Send us a textEver wonder why your organization keeps hitting the same wall despite constant improvement efforts? Dr. Lisa Lang, world-renowned Theory of Constraints expert, reveals why most leaders waste resources by focusing on the wrong problems.Dr. Lisa Lang and Chris Comeaux explore the application of the Theory of Constraints (TOC) and its application in various industries, particularly in healthcare and manufacturing. They discuss the unique challenges faced by healthcare leaders, including regulatory pressures and staffing shortages, and how TOC can provide a structured approach to problem-solving and how to create breakthrough solutions for your organization. Dr. Lang also shares success stories demonstrating the transformative impact of TOC on productivity and profitability. The conversation emphasizes the importance of critical thinking, identifying root causes, and balancing mission-driven care with financial sustainability. Additionally, they touch on the role of artificial intelligence in enhancing healthcare operations and the need for proactive leadership in navigating complex healthcare environments.Join us, this is great listen.Guest:  Dr. Lisa Lang, Theory of Constraints Speaker, Consultant, and ExpertHost: Chris Comeaux, President / CEO of Teleios

Rich Shivener is a musician, producer, and professor. His book Living Digital Media explores how creators producer works. He documents the emotional journey creators go through and the behind the scenes experiences that shape their work.  Rich and I are reconnecting after meeting and working together at my Finish February workshop at Ableton's headquarters. Rich shares his experiences writing his book, creating music, and live streaming.  Listen on Apple, Spotify, YouTube Takeaways: Collaboration can lead to unexpected and rewarding outcomes. Vulnerability in sharing creative work fosters connection. Creating in public can alleviate pressure and inspire creativity. Accountability in a group setting enhances productivity. The story behind music is becoming increasingly important. Free content can help reach a wider audience. Unique sounds create memorable experiences in music. Templates can streamline the creative process. Exploring sound design can lead to unexpected discoveries. Embracing human errors can lead to more authentic music. Finding a balance between perfection and completion is crucial. Community plays a significant role in the creative process. Constraints can lead to innovative solutions in music production. It's important to recognize when a project is done and share it with the world. Links: Living Digital Media by Rich Shivener - https://www.ccdigitalpress.org/book/ldm/ Rich's SoundCloud - https://soundcloud.com/rikshiv Brindl SoundCloud - https://soundcloud.com/brindl Brian Funk Website - https://brianfunk.com Music Production Club - https://brianfunk.com/mpc  5-Minute Music Producer - https://brianfunk.com/book Intro Music Made with 16-Bit Ableton Live Pack - https://brianfunk.com/blog/16-bit Music Production Podcast - https://brianfunk.com/podcast Save 25% on Ableton Live Packs at my store with the code: PODCAST - https://brianfunk.com/store This episode was edited by Animus Invidious of PerforModule - https://performodule.com/ Thank you for listening.  Please review the Music Production Podcast on your favorite podcast provider! And don't forget to visit my site https://BrianFunk.com for music production tutorials, videos, and sound packs. Brian Funk  

You would not think an operations management book would be so critical to the success of a creative business. After all creative businesses do not produce widgets. Process is process though and if you are not appreciating bottlenecks and motion, you will likely invest in the wrong solution. Enter Herbie and the cub scout hike. Listen in… Original Episode Number: 29 | Original Air Date: 11/24/2020 Links & Resources: Host: Sean Low of The Business of Being Creative Link: Join Sean's Collective of Business Creatives Talk Back Voicemail Guest: Matthew Myhrum Event Visualization, Inc. Follow Sean on social media: Instagram: @SeanLow1 | Facebook: Facebook.com/Sean.Low.35 | LinkedIn | Twitter: @SeanLow Have an opinion on Sean's tips and advice? Talk Back!! Email Sean. -- Podcast Network: The Wedding Biz Network Production House: Flint Stone Media Copyright of The Wedding Biz, LLC. 2020.

Mike first raised $30M for a marketplace that never truly had product-market fit. Then he bet only $10K on ButcherBox. A few years later, he's doing $550M in revenue and he's profitable. The difference is in his first startup he was just catering to investors— in his second one only to customers. If you're an early founder chasing growth, listen to how Mike ditched vanity metrics, found sustainable traction, and grew ButcherBox past $500M in revenue—with no outside funding.____Why You Should Listen1. Why not raising can often be a powerful forcing function.2. Why what VCs want is often not the same as what customers want.3. How to differentiate in what seems like a commoditized market.4. Why there is no stronger force in startups than true product-market fit.______Keywordsproduct market fit, bootstrapping, butcherbox, direct to consumer, CPG subscription, grass fed beef, founder lessons, Kickstarter, food startup, early stage founder_____(00:00:00) Mastering the VC Game(00:01:45) How I Raised $30M Without Product Market Fit(00:08:21) Why my VC-backed Startup Failed(00:15:34) Growing Revenue but Losing Money(00:28:07) Early Signals of Real Product Market Fit(00:34:59) Solving Supply Chain to Scale ButcherBox(00:39:43) Bootstrapping to $550M (The Power of Constraints)(00:51:18) Product Market Fit from Day One(00:52:42) Why Founders Need a Lifestyle PlanSend me a message to let me know what you think!

This letter is all about identifying and overcoming the 3 core constraints that hold businesses back capital, talent, and leadership (you, the captain). It blends big-business case studies, personal insight, and encouragement to take responsibility and improve.Sign up to my weekly newsletter 'The James Sinclair Letter' here ⁠⁠⁠⁠⁠⁠⁠⁠https://www.jamessinclair.net/the-letter⁠⁠⁠⁠⁠⁠⁠⁠Find out your Entrepreneurial DNA and take our '8 Traits of the Greats' Quiz: https://jamessinclair.scoreapp.comTry Entrepreneurs University 14 Day FREE Trial Here ► ⁠⁠⁠⁠⁠⁠⁠⁠https://jamessinclair.net/entrepreneurs-university-free-trial/⁠⁠⁠⁠⁠⁠⁠⁠Get your tickets to our next event here ► ⁠⁠⁠⁠⁠⁠⁠⁠https://www.jamessinclair.net/events⁠⁠⁠⁠⁠⁠⁠⁠Apply to be on my podcast here ► ⁠⁠⁠⁠⁠⁠⁠⁠https://jamessinclair.net/podcasts/⁠⁠⁠

Gayatri Kalyanaraman is in conversation with Sunil (SKG) Gupta, Senior Director in Cognizant and author of the book “Unlock Yourself” about creating a purpose led and fun filled life — a seasoned corporate leader with over three decades of experience spanning supply chain, IT-BPM, SaaS platforms, and now, marketing and influencer relations at Cognizant.Some highlights from the conversation has two major parts A Career Built on Transitions and Reinvention and making of the authorSunil started his career in the early 1990s in procurement, choosing the lesser-known path at a time when everyone else was aiming for sales, marketing, or R&D. His instinct for building structured systems began even then.By the late 90s, he was part of one of India's earliest experiments with reverse auctions and e-procurement, trained on platforms like Ariba before they became mainstream — gaining domain expertise that would shape the next phase of his career.Sunil joined the IT-BPM world in 1999, sparked by a newspaper ad that challenged readers to rethink their role during the Internet boom. From there, he helped set up B2B digital platforms across multiple sectors, including food and manufacturing.One of his standout projects was setting up a fully hosted commodity futures exchange, offering not just software but an end-to-end platform-as-a-service (long before SaaS became a buzzword).At Cognizant, Sunil spent over a decade building enterprise architecture and consulting practices, including growing a team of 300+ technology and business architects. He played a key role in setting up frameworks that bridged technology with real business impact.He later moved to the Philippines, taking on leadership roles in BPO services and transformation, and now works in marketing and analyst relations, helping position Cognizant's offerings with global firms like Gartner, Forrester, and IDC.The Making of an Author – Unlock Yourself:Sunil's book is a blend of personal introspection, professional learning, and tools for self-coaching.He introduces the RADHA framework – Reflect, Ask, Decide, Help, Act – to guide people through change and self-discovery.A strong advocate for neurodiversity and learning with compassion, Sunil discusses how society needs to reframe what “normal” means in both education and the workplace.His approach to writing and self-reflection was deeply influenced by the Theory of Constraints, coaching experiences, and even NFT community dynamics as an example of meaningful online engagement.Key Takeaway Moments:“Procurement taught me how systems work — and how people work within those systems.”“I realized I've always been in procurement… even when I didn't know it — we're all negotiating in life and work.”“My transition from technology to marketing feels as exciting as my first job — it's like starting fresh, but with wisdom in your backpack.”“Ask for help. Not because you're weak, but because you were never meant to do this alone.”A fresh take on fulfillment, success, and redefining “being number one”Sunil Gupta, also known as SKG, is a vibrant lifestyle step- up coach and a seasoned expert with over three decades in business strategy, program management, and corporate real estate. An IIT Kanpur alum, Sunil has enhanced his credentials with leadership programs from Symbiosis, Harvard Business Publishing, TinyMagiq, and SnehWorld. He volunteers with unicorn incubator IIT Startups and the Art of Living, Philippines. Sunil's personal advocacy is guiding first generation graduate girl students - whom he fondly calls as #BiryaniGirls.Known for his playful nature in childhood, Sunil worked diligently through high school and eventually graduated as a Mechanical Engineer from the esteemed IIT Kanpur in 1992. He later, in 2003, completed a PG in InternationalTrade from Symbiosis Institute of Management Studies and in 2021, completed an Executive Leadership Development program by Harvard Business Publishing and subsequentlya 7-day residential TrainTheTrainer (T3P) program by Sneh Desai & team.Sunil boasts over three decades of experience in multiple industries with a focus on business strategy, portfolio & program management, corporate real estate & workplace management and sourcing. Besides his work, Sunil lendshis expertise to unicorn incubator IIT Startups as a mentor and also provides career guidance to first-generation female students, the ‘BiryaniGirls'. In his personal life, Sunil is anavid follower of The Art of Living teachings and has actively volunteered with their Philippines chapter. His journey to find life's meaning led him to establish the #PurposeProject, a venture to help people discover and live their true calling. Over the years Sunil has contributed to multiplewhitepapers and leading books on Theory of Constraints & Business Transformation. At present he is working on multiple books on personal development, goal setting, habit forming and purposeful living in what he calls as #TheNewAge - the era of uncertainties with immense promises and threats. Sunil is also preparing to launch his NFT Art & short story collection.Sunil is a staunch believer in the power of community and is dedicated to making a positive global impact through his work. He's deeply grateful to his mentors, family, friends, andcolleagues for their influence on his life and success.He considers himself to be a lover, actor, trader, teacher, peaceful warrior, saint, and prince, albeit with a fear of snakes, heights, and loneliness. He enjoys yoga, dogs, cycling, badminton, AI art & story creation, movies, cricket, and human connection. Connect with him if you're seeking someone who's passionate, driven, and a bit quirky!Sunil can be contacted at https://www.linkedin.com/in/sunilkguptaskg/https://sunilkgupta.com interests / passionhttps://www.amazon.in/Unlock-Yourself-New-Age-Dialogues/dp/9360068152 - Unlock yourself in the new age - a book rooted in self-awareness, neurodivergence, personal rituals, and authentic transformation. In this conversation, he shares not just career milestones but the values and frameworks that shaped his journey.

Starting Over with a Creative Life featuring Nell PainterIn this episode, we talk to the renowned historian and bestselling author Nell Painter, who left her wildly successful academic career to enter art school at the age of 65 — an experience she documented in her book, Old in Art School, A Memoir of Starting Over, which was named a National Book Critics Circle finalist. We talk about working with constraints, overcoming unfair criticism, healthy creative addictions like yarn and ink, and we even talk about the role of women without children. At 82, Nell shows no signs of slowing down. It's an episode you don't want to miss. Takeaways: Age should never be a barrier to creativity.Role models can play a big part in your creative journey, especially for women.You shouldn't listen to other people's views of yourself; it's what you think about yourself that matters.Constraints are opportunities, which is a big part of the No Time to be Timid manifesto. Resources: Check out Nell's website.Follow her on instagram @nellpainter.

In this episode we dive deep into Steven Soderbergh's latest project 'Black Bag.' The conversation extends to the storytelling prowess of screenwriter David Koepp, the complexities of character development, and the nuances of the film's cinematography and editing. We also touch on other upcoming movies from directors like Paul Thomas Anderson and Spike Lee, and examine performances by Michael Fassbender and Cate Blanchett.   00:00 Introduction and Excitement for Upcoming Movies 03:50 Character Analysis and Performances 05:38 Cinematic Techniques and Directorial Style 11:09 Spoilers 32:50 Cate Blanchett's Character Study 37:27 Screenplay Precision 39:40 Directorial Styles and Constraints 43:27 Stephen Soderbergh's Approach 49:02 Modern Masterpieces and Recency Bias 52:35 Final Thoughts

There are a lot of data sensitivities when it comes to marketing in the healthcare and wellness space. This week on Apptivate, we speak with Kevin Bell, the Performance Marketing Lead at Mochi Health, about navigating Facebook's recent changes to events for advertisers in these industries. Kevin gives you the background on the platform's changes, and how his team adapted their marketing strategy to meet Facebook's new criteria under HIPAA compliance. You'll also learn about the limitations of marketing creatives and how they're leveraging AI to optimize their campaign performance and grow.Questions Kevin answered in this episode:Can you share what Mochi Health does and the value it provides to its consumers?What are some of the challenges you face in your role as Director of Performance Marketing for a platform in the healthcare space?Can you give us a sense of your media mix?What's happening with the change of Facebook events for health and wellness businesses?How much of a heads-up did Facebook give you?How did you adapt your marketing strategy?What's the impact of this change on the performance of your campaigns?Can you tell us a little about the limitations of creatives for your platform and how you optimize them for a platform like Facebook?What predictions do you have for this upcoming year at Mochi Health?Timestamp:0:56 What does Mochi Health do?2:19 Challenges in healthcare marketing4:08 Facebook's event changes for health and wellness industry advertisers6:19 How to adapt your marketing strategy for Facebook events7:57 How has this impacted campaign performance?8:43 Constraints on creatives in the healthcare space9:55 Optimizing creatives with an internal AI tool13:08 What's coming up for Mochi HealthQuotes:(4:34-4:58) “Facebook reached out to a number of companies that were in the health and wellness space and basically told them that we were no longer able to optimize our campaigns off of any type of purchase event, add-to-cart event, customer registration – basically any event that wasn't a ‘page view'. And obviously, that's quite concerning because for all advertisers, if you ever run money on Facebook, you know that optimizing for anything that's not your goal is not going to get you anywhere.”(6:49-6:58) “The idea is you want to make sure that you're not sending Facebook any details towards who is a person that has actually made a purchase because by doing so, you're walking into potential HIPAA compliance issues.”Mentioned in this episode:Kevin Bell's LinkedInMochi Health

Stock market update for April 16, 2025.

​ @johnvervaeke   @j.p.marceau5146    @j.p.marceau5146  Pluralism, zombies and physical ontology with John Vervaeke https://youtu.be/1dRotrysLdk?si=PcsLw-5h4mzi-U54    Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg Midwestuary Conference August 22-24 in Chicago https://www.midwestuary.com/ https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Estuary Hub Link https://www.estuaryhub.com/ If you want to schedule a one-on-one conversation check here. https://calendly.com/paulvanderklay/one2one There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333  If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/  All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos.  https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give

What if your best creative ideas show up when you let go and disappear into your work?I've been testing a new approach to writing, thanks to my work with the amazing writing coach and friend Azul Torronez.It feels entirely different. I let the writing come through me rather than forcing myself to come up with ideas. I sit down to write with no preconceived plan, and as I write I explore what's on my mind. When I do it this way, without a specific agenda, but rather for me to discover what it is that I have to say, I'm able to feel what I write more than think it. The key way that I know that I'm writing well is when I feel it.Strangely, when you write in this way, you read through what you wrote and think to yourself, “huh, I had no idea I wrote that?”This type of writing feels complete in a whole different manner. The piece itself is complete, even if it needs editing. I know it's complete because I can't feel anything else to say.And what I end up writing comes as a surprise, even to me!In writing, and possibly in many other domains, my best work is when I don't try so hard. When I surrender, It feels like I'm disappearing into the process and allowing it to happen rather than trying to make it happen.This is very difficult for those who believe that they should have a plan or every outcome.Creation as Discovery & VulnerabilityWhat Azul taught me is that everyone gets the craft of writing backwards. Many people have an idea for a book or a topic, and then they outline it, and then they try and write their point. At least for me, what I've discovered is that I can do the opposite. I get curious about something and then explore it through writing. The point of what I write arrives at the end, as does the title and as does me understanding what I have to say. I feel into different ways of communicating as I'm sunk into the writing process without being so directed. I can write something that I *know* I should write without me knowing that I should have written it moments before. It's like pulling a thread and seeing where it leads and then getting clear signals about what you must say or share. In this way, I'm writing as a discovery process – the ideas are ahead of me, not behind me. My best writing exists in what I discover, not in what I know.The more vulnerable I am to go places in my writing, the more I feel connected to the thread I'm following, and the better the writing feels for me. There's a time and place for editing and categorization, and that comes after you've gotten out what you want to say. Going Beyond Your “Self” in Your WorkWhere do I pull my ideas from if not myself? How do I write things that I don't already know that I have to say? I believe that this is where artists get it right, that there is some other aspect of consciousness, our own or others, that we can tap into that is more spontaneous. When you write from a source beyond yourself, you are able to pull ideas out from beyond your own mind's limitations.Because I'm pulling from a source that is expanded beyond myself, my ideas themselves are more expansive and whole in their form. If I was writing only what I already knew, I would only be writing over well-worn territory. How did Einstein come up with novel ideas in physics? He used his imagination to go beyond his own limitations, he connected to something beyond thinking. He dismissed logic and praised imagination. The mind knows the past, and where you've been. As you go beyond your own thinking, your creative future is in an intuitive synthesis, connecting to a consciousness beyond yourself. When you go beyond your individual self, you connect more with the whole. All of this has me wondering and learning more about how and where I can apply this process beyond writing. How can this same process work in speaking, recording, coaching, coding… even making decisions? Another interesting area related to this is learning. Have you ever just “known” something? Or have you ever picked up a new skill set and it just “clicked?” immediately? I felt this way when I picked up a camera.Everything about how a camera worked to me was intuitive. I didn't *technically* understand a camera but I knew intuitively how it functioned so that I could use it well despite not having technical understanding. Have you ever said something or seen something or created something genius that didn't feel like it was yours at the end of it?What if the most innovative ideas, the ones with true creative spark, show up only when I'm willing to loosen my grip and let go?This idea I'm talking about is not new or novel. Artists across history have spoken about the muse, or how they pull from something larger from themselves to create their work. The direct experience, however, for me is still and always completely new and novel, because it's always surprising, spontaneous, and more enjoyable than working with your mind as the planner and control.Create Freely, Then Organize.A big takeaway from this process for me is to create first and organize later. When I let go, the raw material emerges in a way that's more authentic and surprising. Afterward, I can refine, categorize, and polish. You want the initial spark to come straight from the source—wherever that mysterious muse might live. Then you can edit and organize, and often it needs it. The material is raw, it's precious, but needs refinement. There is often a need to edit and adjust after the initial spark.Boundaries and constraints help as well, for example, word counts or lengths of a song. I like to use 1,500 word counts as a basic constraint. Constraints help bottle the creative stream of consciousness and help you pour it into something more structured and concrete. You can still do “planning” just enough to create direction and constraint, and then you can let go and allow the experience or work become what it wants to be. What I've noticed is this work also feels more “complete” than work that I would have otherwise tried to plan to a T. I love this sense of completion, it's satisfying because you feel like you reached into the depths and grabbed something and now that you've pulled it out, you've done your job and the work was the work it was meant to be at that time.I talk a lot about enjoying your work as you do it, and there's no better enjoyment than getting into a flow state with your work and not forcing any agenda. 

We discuss the Trump administration's commitment to tariffs as a long-term strategy to rebalance trade policy. The discussion and content provided within this podcast is intended for informational purposes only and may not be appropriate for all investors. Reliance upon information provided in a podcast is at the sole responsibility of the listener. The information included herein is not based on any particularized financial situation, or need, and is not intended to be, and should not be construed as, a forecast, research, investment advice or a recommendation for any specific PIMCO or other security, strategy, product or service. Past performance is not a guarantee of future results. All investments contain risk and may lose value. Investors should speak to their financial advisors regarding the investment mix that may be right for them based on their financial situation and investment objective. Podcasts may involve discussions with non-PIMCO personnel and such content contain the current opinions of the speaker but not necessarily those of PIMCO. Other podcasts may consist of audio recording of an existing PIMCO article and such material contains the current opinions of the manager. The opinions expressed in all podcasts are subject to change without notice. Information contained herein has been obtained from sources believed to be reliable, but not guaranteed. PIMCO as a general matter provides services to qualified institutions, financial intermediaries and institutional investors. This is not an offer to any person in any jurisdiction where unlawful or unauthorized. For additional important information go to www.pimco.com/gbl/en/general/legal-pages/podcast-disclosures

Why Smart People Make Dumb Decisions (And How to Stop) | Dr. Alan Barnard (Part 1) .

Send us a textEp 590: The Healing Power of Smut Part 4: A Transformative Journey Breaking Free from Religious and Societal Constraints, with Guest ChuckBreaking Free: The Healing Power of Erotic LiteratureDiscover how one man's journey from strict Catholic upbringing to embracing erotic storytelling became a path to personal healing and authenticity. In this compelling episode, Chuck opens up about how reading and writing spicy content helped him overcome religious constraints and embrace his true self.Key highlights:- The therapeutic value of erotic literature beyond mere entertainment- Challenging censorship and societal control over sexual expression- The disconnect between romance's popularity and its social stigma- Navigating creative freedom in the digital age- The importance of sexual wellness for mental health- Understanding and embracing female sexuality- The transformative power of authentic storytellingSelf-expression, self-care, and self-discovery are an important part of healthy mental health and sexual health. Sexual health IS a part of mental health.The conversation delves deep into the complexities of modern attitudes toward sexuality, personal freedom, and self-expression, while addressing the challenges faced by creators in more conservative communities.Ready to challenge your perspectives on erotic literature and personal freedom? Listen to this thought-provoking episode that bridges the gap between sexuality, storytelling, and self-discovery.Key Takeaways:• Writing erotic content can be a transformative and healing experience, providing meaningful substance beyond just gratuitous sex.• Love, romance, and sexuality are natural and essential parts of the human experience that should not be suppressed or controlled.• Navigating societal norms, personal desires, and creative freedom, especially on online publishing platforms, can be complex.Shownotes by Cleanoice ai.Ruan's Upcoming Release, an Open Door Romantasy Deception's Snare:https://books.ruanwillowauthor.com/deceptionssnareSupport the showSubscribe for exclusives: https://www.buzzsprout.com/1599808/subscribeSign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowI Dare You book https://books.ruanwillowauthor.com/idareyouthesaturdaysexchallenge NO AI TRAINING

In this episode of This Daring Adventure podcast, we dive deep into the essential concept of constraint in goal setting. I explain why having one big goal is crucial for success and how constraint helps to achieve focus and eliminate distractions. I also highlight the importance of having a compelling reason to stay committed through tough times. Key Moments03:15 The Power of Constraint in Goal Setting04:06 Choosing and Committing to One Big Goal09:07 The Importance of a Compelling Reason10:38 Dealing with the Urge to Quit12:39 Recap Join the Momentum Masterclass on April 9th at 7PM EDT. Register in advance HERE. Want to be a guest on my upcoming limited podcast series? Join me for a short, yet powerful discussion about Future You. Sign up here and let's talk. Get my new online mini-course:

Running a business is one thing—running a business while raising six kids is another level entirely. Yael Bendahan is an online business strategist who has built a thriving company while being a full-time mom. But today, she's giving us The Whole Picture and sharing how motherhood became not just a responsibility, but a superpower in her entrepreneurial journey.In this episode, we dive into:

In today's episode, Dr. Mark Costes dives deep into the critical elements of creating an operational infrastructure that drives revenue, efficiency, and work-life balance. He shares his personal journey—owning 16 practices, suffering from burnout, and ultimately developing the frameworks that transformed his businesses. Dr. Costes outlines his 6 Pillars for Business Success, including operational systemization, patient experience, and cash flow control. He also introduces the Four Futures Framework, emphasizing the importance of balancing financial success with personal well-being. Using real-life case studies, he breaks down overhead reduction strategies, ideal expense ratios, and how to identify bottlenecks that limit profitability. EPISODE RESOURCES https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

What's the key to your next big breakthrough? In this episode, Lance Wallnau introduces Constraint Theory, a powerful tool for identifying the limiting factors in your life and removing them. Discover how this secret can help you achieve more in less time by focusing on what truly matters. Perfect for anyone looking to accelerate their progress and reach new heights!

Marina Lazovic: How Limiting Work-in-Progress Saved a Struggling Agile Team Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Marina shares the story of a small team of three developers who were struggling with multiple challenges. The team was primarily working on front-end fixes but faced persistent environment issues that kept breaking their work. Under pressure from a Product Owner pushing for delivery, the team fell into the trap of working on too many things simultaneously, resulting in items staying perpetually "in progress" and never reaching "done." As the situation deteriorated, the PO began micromanaging the team in attempts to unblock work. Marina explains how she helped the team understand the value of limiting work-in-progress (WIP), even when initially both developers and the PO were resistant to the idea. Through experimentation over several sprints, they discovered that limiting WIP actually increased their completion rate rather than reducing it. Self-reflection Question: What work-in-progress limits might benefit your current team, and how could you experiment with implementing them in a way that addresses stakeholder concerns? Featured Book of the Week: The Five Dysfunctions of a Team Marina recommends "The Five Dysfunctions of a Team" as an essential read for Scrum Masters. She describes it as a book filled with valuable lessons and examples that she could easily identify in her workplace. Marina finds particular value in sharing the concepts with her teams and using the book as a framework to discuss dysfunction patterns they might be experiencing. The practical examples provided in the book serve as excellent conversation starters to help teams recognize and address their own challenges. About Marina Lazovic Marina is a Scrum Master and Kanban Trainer from Belgrade, Serbia, with nearly a decade in the IT industry. Though not from a technical background, she is passionate about helping development teams and organizations optimize processes and build great products using Agile. She thrives on driving efficiency and fostering collaboration. You can link with Marina Lazovic on LinkedIn.

An interview with Simon Schröttle, author of Revolution in Soccer: The Perfect Practice, discussing using the CLA in soccer coaching. Links:https://www.amazon.com/dp/B0F1TV21JT http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc)   Subscribe in iOS/Apple Subscribe in Anroid/Google   Support the podcast and receive bonus content   Credits: The Flamin' Groovies – ShakeSome Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Every business has a constraint — the bottleneck that's holding you back from your next level of growth. In this episode, you'll learn how to identify whether your biggest limiter is leads, sales, or team capacity — and what to do about it. Spencer shares real examples from his own business and client experiences, plus the key moves that helped unlock massive growth. Want to break through your biggest business constraints? Don't miss Builder Funnel's Sales & Marketing Workshop this May — secure your spot and start scaling with confidence! Email us for more info at radio@builderfunnel.com.

Are you trying to do all the things but feeling like you're spinning your wheels and running 100 miles an hour in different directions?  In this episode of Unblocked with Jessica Smarro, we're tackling the buffet mentality. This is that urge to say yes to everything, take on every opportunity, and fill your plate to the brim.While it might feel like you're being productive, the truth is, spreading yourself too thin often works against your goals. Today, we'll break down why the buffet mentality feels so appealing (hello, FOMO and restless energy!) and how it might actually be keeping you stuck. Plus, I'll share actionable strategies to embrace the power of constraint and focus so you can achieve more by doing less.What You'll Learn in This Episode:What the buffet mentality is and why it's so tempting.How curiosity, FOMO, and a restless zest for life contribute to overwhelm.The real reason you're saying yes to too much, and what you're actually seeking.Why doing less isn't about limitation; it's about amplification.A simple 4-step process to embrace focus, break free from the buffet mindset, and make meaningful progress.Resources Mentioned in This Episode:The Positive Intelligence Saboteur Quiz (for those restless folks who relate to this struggle!)My coaching programs for mastering focus and mindset. [Link to website]Past podcast episodes for overcoming overwhelm and building intentional habits.Links and Resources:Are you ready to get free from the buffet mentality? Click HERE to learn more about one-on-one coaching with me!Get your copy of The Unblocked Journal to help bring awareness to how fear is impacting your life.Join My Do The Thing Community Click HERE for the Positive Intelligence Saboteur Quiz mentioned in the episode.  Let's Connect:Follow me on Facebook & Instagram: @JessicaSmarroShare your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!Thank you for tuning in to this episode of Unblocked with Jessica Smarro! If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this. Let's Get Unblocked! 

In this episode of Iron Culture, Eric Helms and guests Conor Heffernan and Dr. Juan Carlos Casano delve into the intricate relationship between bodybuilding, performance-enhancing drugs, and athlete welfare. They discuss the historical context of bodybuilding, the cultural norms that have evolved over the years, and the alarming trends in mortality rates among bodybuilders. The conversation emphasizes the need for transparency in the sport and the impact of social media on perceptions of bodybuilding. The guests advocate for a more nuanced understanding of the issues surrounding drug use in bodybuilding and the importance of separating competitive practices from recreational bodybuilding for the sake of athlete safety. This conversation delves into the complexities of bodybuilding, focusing on the democratization of drug information, cultural issues, historical perspectives, and the impact of social media. The speakers discuss the need for regulation and safety measures in the sport, the motivations behind bodybuilding, and the legacy of past champions. They emphasize the importance of having open conversations about athlete safety and the future of bodybuilding, particularly in light of the increasing influence of social media and the need for a cultural shift within the sport. Time Stamps: 00:00 Introduction and Podcast Overview 02:57 The Importance of Bodybuilding History 05:51 The Golden Paradox: Mortality Trends in Bodybuilding 08:58 Cultural Norms and Bodybuilding Standards 11:54 The Role of Performance Enhancing Drugs 15:03 The Need for Academic Discussion on Bodybuilding Deaths 17:56 The Shift in Bodybuilding Culture and Athlete Welfare 20:52 Natural vs Enhanced Bodybuilding 24:08 The Future of Bodybuilding and Athlete Safety 36:05 Embedding Safety in Bodybuilding Organizations 39:55 The Overton Window and Evolving Physique Standards 41:17 Athlete Safety and the Role of Competition 47:12 Historical Context of Steroid Use in Bodybuilding 54:09 Cultural Problems in Bodybuilding and Athlete Health 01:00:37 Motivations Behind Bodybuilding and Artistic Expression 01:06:59 The Legacy of Bodybuilding Champions 01:10:21 The Impact of Steroids and Judging Standards 01:12:57 The Need for Constraints in Bodybuilding 01:15:16 The Role of Social Media in Bodybuilding Culture 01:25:44 The Future of Bodybuilding and Athlete Safety

Jeff Sugarman is a distinguished scholar in theoretical and philosophical psychology, known for his work examining the psychology of selfhood, human agency, and the sociopolitical underpinnings of psychological science. A Professor Emeritus in the Education Department at Simon Fraser University, Dr. Sugarman has spent decades critically interrogating the ways mainstream psychology reflects and reinforces the ideologies of neoliberalism, shaping how we understand identity, mental health, and human development. A past president of the Society for Theoretical and Philosophical Psychology (APA Division 24) and a former associate editor of The Journal of Theoretical and Philosophical Psychology and New Ideas in Psychology, Dr. Sugarman has played a key role in advancing critical perspectives in psychology. His extensive body of work includes Persons: Understanding Psychological Selfhood and Agency (2010), Psychology and the Question of Agency (2003), and The Psychology of Human Possibility and Constraint (1999)—books that challenge psychology's tendency to isolate individuals from history, culture, and power structures. In this interview, he explores the philosophical foundations of psychology, the psychological costs of neoliberalism, and why developing a critical psychology of education and mental health is more urgent than ever. *** Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. https://www.madinamerica.com/donate/ To find the Mad in America podcast on your preferred podcast player, click here: https://pod.link/1212789850 © Mad in America 2025. Produced by James Moore https://www.jmaudio.org

On this episode of Next Level CRE, Matt Faircloth interviews Dave Meyer, Head of Real Estate Investing at BiggerPockets and host of multiple BP podcasts. Dave shares his expert analysis on why mortgage rates haven't dropped despite Fed cuts, explaining how bond yields and inflation fears are keeping rates elevated. He predicts residential real estate will continue seeing price appreciation due to severe supply constraints, with homeowners "trapped" by their low-rate mortgages unwilling to sell. Dave also discusses his international living experience in Amsterdam, his personal investment approach focusing on long-term rentals rather than active operations, and why he believes investors should prioritize finding clarity in their goals over chasing door count. Throughout the conversation, both investors emphasize that meaningful success comes from enjoying the journey and being deliberate about your investment strategy rather than pursuing someone else's definition of achievement. Sponsors: Vintage Capital Capital Gains Tax Solutions Learn more about your ad choices. Visit megaphone.fm/adchoices