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Lawmakers on Capitol Hill are running out of time to reach an agreement over funding for the Department of Homeland Security, which includes Immigration and Customs Enforcement and Customs and Border Protection. We discuss the state of negotiations, plus how calls to “abolish ICE” are playing out in congressional races.This episode: senior White House correspondent Tamara Keith, congressional reporter Sam Gringlas, political correspondent Ashley Lopez, and political reporter Elena Moore.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

02-06-26 - Holmberg's Playing Injured Today After Putting Down His Beloved Dog Frank - Thinking When Older Players Win MVP It's Not Good For Your League - Brady Steers The Show Off Course With His Incomplete AI Story As We Search For Grayon Higgins PicsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on “Jesuitical,” Ashley and guest host Sebastian sit down with Patrick Kelly, S.J. Father Pat holds the Heider Chair at Creighton University and is an expert in the theology of Sports. Then, in a special faith sharing segment, the hosts speak with Patrick Hyde, O.P., a Dominican priest and the pastor of St. Paul Catholic Center at Indiana University, about recent Heisman Trophy winner, Fernando Mendoza. Fernando, the quarterback of the IU football team, has been outspoken about his Catholic faith and is a frequent attendee of masses at St. Paul Center. 0:00 Olympics or Super Bowl? 5:40 Sports and the Vatican 9:02 Playing sports vs. the spiritual life 14:50 Why athletes praise God 20:20 Sports and superstition 32:30 Sports, society and polarization 39:31 Being Catholic at Indiana U 45:00 Ministering to Fernando Mendoza 52:12 Healthy (and unhealthy) fandom  Links for further reading:  Father Pat's book, “Play, Sport and Spirit” These Olympic athletes are leaning on Christian faith going into the Winter Games Pope Leo adds feast day of St. John Henry Newman to universal calendar Pope Leo, Archbishop Coakley urge renewal of last US-Russia nuclear treaty You can follow us on X and on Instagram @jesuiticalshow.   You can find us on Facebook at facebook.com/groups/jesuitical. Please consider supporting Jesuitical by becoming a digital subscriber to America magazine at americamagazine.org/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

CinemAddicts Episode 330 features reviews of movies coming out the week of Friday, February 6, 2026. The movies are The President's Cake, The Arborist, Jimpa, Bight, and Twisted. Eric and Greg also discuss the Sam Raimi feature Send Help. Timestamps (06:28) - Twisted. Digital February 6. 

"To be a good writer, you have to really get into the visceral parts of the experience, right? You have to bring someone into that experience with you, which requires you to go back and understand every detail, every memory, all the visceral aspects of the experience, the sounds, the smells, everything that was happening," says Jane Marie Chen, author of Like a Wave We Break.Today we have Jane Marie Chen, author of Like a Wave We Break: A memoir of Falling Apart and Finding Myself. It's published by Harmony. It's a book whose ancestor is very clearly Eat, Pray, Love. A story of the cost of achievement and ambition, how childhood trauma permeates deep into adulthood, and the long nonlinear road to healing. Jane, being the entrepreneur she is, has quite the ecosystem around her memoir. At her website, there's a self-worth quiz. I don't feel like failing, so I'm not gonna take it. If I can't copy off the smart kid, then why take the test, am I right? She does speaking and leadership coaching, workshops on building resilience, and she recently delivered a TED talk about resilience.Jane is the former CEO and co-founder of Embrace Global, which developed infant incubators that helped more than 1,000,000 babies, many of which would have died without this technology. She was recognized as Forbes Impact 30 and receive the Economist Innovation Award, Fast Company Innovation Award, and the World Economic Forum Social Entrepreneur of the Year Award. She has an MBA from Stanford and a Masters in Public Administration from Harvard. Didn't I just have some clown on the show who studied at Yale and Harvard. What the fuck am I doing? If I don't feel inadequate, I don't feel alive, man.You can learn more about Jane at janemariechen.com and follow her, let's just say on the gram, at janemarie.chen.In this podcast, we talk about: How she wrote the book to help people The importance of surfing in her life What's enough? Burnout Writing the visceral Zooming in and Zooming out Playing with timelines Working with a collaborative writer Writing to leave the past in the past And not wanting to write a prescriptive memoirSome pretty rich shit, man, parting shot on, shit if I know, so let's queue up the montage. Here's Jane Marie Chen, huh!Order The Front RunnerWelcome to Pitch ClubShow notes: brendanomeara.com

Cincinnati Bengals Offensive Tackle Orlando Brown Jr. joins to discuss his experience playing with Patrick Mahomes, the best gift he's received from a quarterback, what a typical offensive line dinner looks like, and which players he's rooting for in Super Bowl LX.

Dirty Work Hour 3: The Boys break down the Jonathan Kuminga saga finally ending with his trade to the Atlanta Hawks vs Kristaps Porzingis, what the Warriors potential is after the deal, & they also dive into the Niners starting the season in Australia vs the RamsSee omnystudio.com/listener for privacy information.

Welcome to a new episode of I Am House Radio with your host, Crystal Waters. Playing the best new House Music from around the world. 01. Todd Terry - My Life (Original Mix)02. Vix, Frisk, Cimmo - Love Is Found (Original Mix)03. The Power (Atari Safari Remix)04. Prunk, Ryan Nicholls - Ignite (Extended Mix)05. Ryan Nicholls - Take Your Time (Extended Mix)06. Belfort - Braids ft. Veylura (Original Mix)07. PJAMA SAM - We'll Be Dancing (To the Rhythm) (Extended Mix)08. L.P. Rhythm - Want Somebody (Original Mix)09. Wax Motif - Touch It (Extended Mix) 10. VIBR & Wux - Good Times (Extended Mix) 11. Mark Maxwell & Death Ray Shake - Done Waiting feat. Azxure (Extended Mix)12. Marmuto, 3DayWkend - Just To Feel Your Love (Marmuto Remix) 13. Wh0 - Can't Stop (Extended Mix)14. Millean. Wouter S - Shake - Altra Moda Music (Original Mix)15. Terry Usher - Think Of You (Original Mix)16. Dennis Ferrer - Hey Hey (Original Mix) CLASSIC

Snowmageddon hit North Carolina hard last weekend, and Amy is ready for the snow to go away, while Dale is enjoying everything being closed. Meanwhile, their dog Gus isn't quite sure how to navigate walking on ice. Thanks to their “Drink of the Week”, Dale learned what “Galentines Day” is.Dale and Amy's donkeys got loose during the storm, and Dale had to play cowboy to corral them, which had Amy turned on. As if they didn't have enough drama around animals, Amy wrecked her car trying to catch a cat.Plus, apparently, Dale treats Chat GPT like it's his friend and asks some odd things.And in #AskAmy, they discuss the outfits worn at the Grammys, Dale at the MTV awards and Jessica Simpson's dream about Dale. And for more content, check out our YouTube page: https://www.youtube.com/@BlessYourHardtReal fans wear Dirty Mo. Hit the link and join the crew.

First Take is live from San Francisco with all of the Super Bowl and trade deadline coverage! Second year sensation Drake Maye has arrived. Is he playing with house money vs. the Seahawks? (0:00) Then, Maye or Stafford? Who deserves MVP? (24:20) Next, the tanking Wizards swooped in to grab Anthony Davis during pre-agency. Does this trade make sense? (38:15) Learn more about your ad choices. Visit podcastchoices.com/adchoices

This content was created in 2020. Q&A REWRITE YOUR STORY #1: Playing Offense with Your Life Beautiful soul, this episode is a powerful invitation to stop living in reaction mode and start playing offense with your life. Through real stories, grief processing, and deep energetic teaching, Julie guides listeners in rewriting old narratives, honoring loss, and consciously choosing the next vision forward. If you've felt stuck, disconnected, or unsure how to move forward after change or loss, this conversation will help you reconnect with your intuition, reclaim your power, and begin again with clarity and trust. You are not meant to defend your life. You are meant to lead it. Short Episode Chapters (00:00) Welcome Back & Returning to Energetic Alignment (08:45) Manifestation, Emotion & Identity (20:40) Sharing Rewritten Stories & Personal Blocks Prabha's Story (22:10) Grief, Identity & Spiritual Disconnection (33:15) Rewriting “Bad Decisions” as Preparation Tiffany's Story (48:20) Loss of Identity & Honoring a Dream (01:02:30) Choosing the Next Vision Stephanie's Story (01:07:40) Trusting the Calling & Taking First Steps Caitlin's Question (01:26:10) Rewiring Belief & “I Am” Statements Kelsey's Story (01:46:20) Empathy, Confidence & Spiritual Awakening (02:06:30) Playing Offense with Your Future (02:13:30) Final Blessing & Opening to New Stories Work with Julie and Your Angels Book a reading: theangelmedium.com Membership: theangelmedium.com/angelmembership Angel Reiki School: theangelmedium.com/get-certified Keywords Angels, Angel Messages, Rewrite Your Story, Playing Offense, Intuition, Divine Guidance, Grief Healing, Spiritual Awakening, Empaths, Energy Healing, Nervous System Rewiring, Manifestation, Identity Work, Angel Reiki School, Mediumship

Chris Dudley - former NBA basketball player who played 16 seasons as a center, most notably with the Portland Trail Blazers and New York Knicks. After retiring from basketball, he transitioned into politics and ran as the Republican candidate for Governor of Oregon in 2010. In this episode Cam and Chris talk about the stewardship of Oregon's land, public safety, drugs and addiction, education, housing affordability, and Portland's economic struggles, while emphasizing grassroots support, and leadership grounded in principles rather than political point-scoring. Chris reflects on discipline, passion, and lessons from an NBA career, closing with a discussion about Initiative Petition 28 - underscoring that meaningful change starts with informed participation and voting. Follow along: Instagram: https://www.instagram.com/cameronrhanes  Twitter: https://twitter.com/cameronhanes  Facebook: https://www.facebook.com/camhanes/  Website: https://www.cameronhanes.com  Follow Chris: https://www.instagram.com/dudley4oregon  Timestamps: 00:00:00 – Stewards of the Land: Oregon 00:05:14 – Politics in Oregon: Safety, Drugs, and Addiction 00:09:18 – Fundraising, Grassroots Support, and Connecting with People 00:18:11 – An Objective to Make Oregon Better - Not Score Political Points 00:23:27 – Discipline with Kids, Low Expectations, and Oregon Education 00:29:06 – Trump's Support in Running for Governor 00:35:48 – Portland's Economic Downfall: Affordable Housing & Addiction 00:44:50 – Appealing to Both Political Parties 00:49:32 – Balancing Environmental & Agricultural Protections 00:52:15 – Reaching People & Getting the Word Out to More People 00:55:02 – Why Oregon is Becoming Unaffordable for Middle Class Families 01:02:54 – Balancing Being a Strong Leader & Diplomatic 01:08:25 – Finding Passion & Purpose in Life & Playing for the NBA 01:20:49 – Playing at the NBA Finals in New York 01:23:10 – Oregon Initiative Petition 28 (IP28)  01:30:37 – Final Thoughts: Your Vote Matters Thank you to our sponsors: Wild Alaskan Company: https://wildalaskancompany.com/cameron use code CAMERON for $35 off your first box Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

Katherine Van Dyck (@capitalKVD) is an experienced antitrust lawyer and founder of KVD Strategies PLLC, with senior fellowships at the American Economic Liberties Project and UC Berkeley's Civil Justice Research Initiative. During the Biden Administration, she served as an Attorney-Advisor at the Federal Trade Commission. Katie's work focuses on how concentrated economic power harms consumers, workers, and small businesses. She has been involved in numerous instances of litigation, including a multimillion dollar judgement against Varsity Brands Cheerleading and their monopoly of the competitive cheer market, as well as arguing against the SCORE Act in congress, which would grant the NCAA monopoly status to control college sports. Katie and John testified to the US House of Representatives in December 2025, discussing the massive effect of private equity involvement, an dhow vertical ownership of sports clubs, leagues, facilities and governing bodies is detrimental to children and raises prices for families.  Connect with Katie at www.KVDStrategies.com Check out some of her articles here: The Shadowy Puppet Masters Who Control College Athletics, Organized Money, December 2025 The SCORE Act: A gift to the NCAA that betrays college athletes, The Hill, August 2025 Playing by the Rules: Bringing Law and Order to the NCAA, AELP, November 2023 The NCAA, Antitrust and the Future of College Sports, NPR On Point, October 2023 BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? We are booking November and December 2025 and Winter/Spring 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

Denver Broncos TE Caleb Lohner

Wide Receiver for the Green Bay Packers, Christian Watson shares his experience of what it's like playing at Lambeau Field, his season following his injury, Matt LaFleur's extension with the team, how important Jordan Love is to the club, and when he expects Green Bay to play in the Super Bowl.

Former CFL & NFL Quarterback Jeff Garcia joins to chat about his CFL career, his experience with the San Francisco 49ers, and what mentality is important for quarterbacks embody in order to succeed.

If you've been feeling stretched thin lately, this episode is for you. Lesley wraps up the burnout series by sharing research-informed ways to prevent burnout before it starts to affect your health, creativity, and relationships. She breaks down why mindfulness, clear boundaries, self-compassion, and asking for support matter more than pushing harder or staying constantly productive—and when professional resources may be needed. This episode offers grounded tools you can begin using right away. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Burnout as the result of chronic stress and losing your sense of purpose.Using mindfulness and micro breaks when life feels out of control.Protecting energy and creativity by setting clear boundaries around time.Practicing self-compassion and why asking for support is not a weakness.Preventing burnout through small daily habits rather than drastic changes.Episode References/Links:Be The Difference - https://www.bethedifferencescv.org/speak-up.phpAnxiety and Depression Association of America - https://adaa.orgEpisode 153: Tanya Dalton - https://beitpod.com/ep153Episode 559: David Corbin - https://beitpod.com/ep559Submit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  There are some really great resources out there on preventing burnout, and I was able to find some from different scientists and doctors and people have been really researching this, because, as we know from the last episode, burnout can actually take years off of your life. It can age your brain, and it can take years to recover from. Lesley Logan 0:17  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:56  All right, Be It babe. Hello. Welcome back to the Be It Till You See It podcast, we are completing, well at least for now, our series on burnout. Super excited about these little mini series that we're doing. We did habits. We've done self-love. We've got this one, and I really hope you're liking it. And if you are wanting more of these, then let us know, because we want this podcast to be something you want to listen to. And if you have any topics you want us to cover, then let us know. Or if you have any guests, you can send those in. And also, if you have questions after listening to these questions, or aha moments or wins, send that into beitpod.com/questions we will answer your questions on our Thursday episodes for recaps on or when we have interviews, and we will share your wins on the FYFs. And I think it's really important, like, if you have a win, you're like, oh my gosh, I was able to catch myself in some non self-love or bad habit, bad in air quotes, it's not really, there's no such thing as bad habit, habits, things like that. We want to celebrate that with you, because one, it will feel good, but also inspires others. Lesley Logan 1:53  So the first episode on this series was actually like, what does burnout look like? Why is it happening? This episode is on prevention, right? And I think that that that is where we can take some action, and we can really apply our Be It Till We See It style to this, right? So let me pull up my handy dandy notes on this, because it's really exciting. So there are some really great resources out there on preventing burnout, and I was able to find some from different scientists and doctors and people have been really researching this, because, as we know from the last episode, burnout can actually take years off of your life, it can age your brain, and it can take years to recover from. So we know that burnout is essentially losing your muchness from the Mad Hatter quote that I talked about in the last episode, you've lost your muchness. You used to be much, muchier. But truly burnout is you can get burnout from any chronic stress situation, so you know, and this is hard because we don't always get to control the things that are going on in our life. So of the first few things that I'm going to say, I'm just going to tell you right now, like practice mindfulness and micro breaks. So okay, there you can actually study mindfulness, and that is really cool. UCLA has a degree, or not a degree, but a certificate in mindfulness. And it's not easy to do, right? But there are different ways that you can practice mindfulness. One of the things that we did was we froze a grape, and then we practice like putting the frozen grape in our mouth, and like focusing on how that grape felt in our mouth, how like it tasted, what it felt like. We didn't chew it, right? We just, like, kind of focused on it. That's really helpful if you have a hard time meditating. Also, we did mindfulness walks. We like walk. You pay attention to right foot, left foot, right, just like really doing it. But micro breaks and mindfulness practices are going to be really huge for you, especially if you are, if what's going on is out of control, you can't change the situation you're in. We had a client whose parents were in the hospital, and it wasn't looking good. It was like they might never relieve and this client, after a few days of just like, dealing with all that, she realized, like she needed to do her Pilates Mat every day, and just doing that gave her a sense of prioritizing herself, but also purpose, and then just a mindfulness, just like, just like 20 minutes to focus on what she's doing and herself, you know, before she went into this situation that she can't control.Lesley Logan 4:08  All right, this is going to sound obvious, but also we need to talk about it, because I do meet a lot of people who struggle with this. So if you struggle with this, you are not alone, boundaries, you have to set them to protect your energy. The most resilient leaders set clear limits on their time, carve out sacred personal times, whether for the gym, family dinners or unplugged weekends, and communicate these boundaries firmly. Studies show that working reasonable hours and taking breaks boost productivity and creativity while always being on diminishes them. So if you are always on all the time, and you let people come ask for things for work all the time, it actually diminishes your creativity and your productivity. You're not getting as much stuff done as you think, or doing it well. And this is really hard because people get nervous about setting boundaries, they think they're gonna piss people off. You might. You know, I definitely think that there are people, and especially my professional world, where they don't love the boundaries that I set, where I'm like, I won't do those things for you, but I'll do these things for you. And the reality is, there's kind ways to say it. Sometimes you have to just be firm and just say it. Sometimes it's actually just easier to say, like, this is the boundary. This is what I will do for you. But one, they're kind we actually have a really great episode with Tanya Dalton about boundaries. So if you haven't listed that one, I would. It's so, so important, and it's not going to be easy, especially if you're not used to it, and people who love you might get frustrated about the boundaries you're setting, because you are changing the way that they engage with you. You're changing their habits outside of their control, but that isn't your responsibility, especially if you're trying to prevent burnout, because you're no good to anyone, unmotivated, having anxiety, tired, chronic fatigue, like these are things that can actually cause more issues in your life than it just you going, I don't answer the calls after five o'clock, sorry, right? And actually not even sorry, I don't answer call my phone after 5pm unless it's in a family emergency. Like, that's it. So the other thing, and this is why I was, like, we have to do a burnout separate from a self-love, because they are different things, but they go together. You have to prioritize self-compassion and support. So remember, in the self-love we talk about how, like, you have to be nice to yourself. That's part of self-love. You got to practice that that act in itself will not only love you, but it will also help prevent burnout. So huge, like even double the reasons to do it right. So high-achieving women often hold themselves to impossible standards, and I would actually edit that to overachieving women. I think high-achieving women can have kindness towards themselves, you know, so practicing self-compassion, speaking to yourself as you would a close friend, reduces guilt and shame, very important, and it builds resilience. Seeking support is equally crucial, and you might need to lean on mentors, peers and loved ones. Asking for help is actually strategic strength and not weakness. And so there's a ton of research on how recognizing the need for self-care is actually the first step in restoring the balance in your life. And so just right now, if you're listening to this and you're like recognizing, I need to care for myself more. I need to have more self-compassion, your body is going to react to that in a way that is going to help the first step in balance and rebalancing what's going on in your life. And so I think that that is key key I think it'll be harder if you're not used to having self-compassion in yourself it might be harder than boundaries and mindfulness. I'm going to be honest, but it's important. So establishing healthy boundaries that includes prioritizing your self-care, that means regular exercise. So like, what is a healthy boundary and where do you need to put them in? So I think you know, most boundaries are probably healthy, but looking at making sure that you have quality sleep. So you might actually want to start with, like, when do you go to bed? When do you wake up? What does that mean for the people in your life, if you're gonna go to bed earlier, do they need to do stuff in their life earlier? Do they need to help you out sooner? And I highly recommend with these things, I'm about to suggest you don't try all of them the same week. My loves. You want to use the anyone these that that kind of perks, like piques your fancy, perks you up. I want you to run through the habits series, because it's gonna help you. So if you want quality sleep, you'll go through the habit series on like all the different things that you think you can do to get quality sleep, and then start habits around that before you would dive into regular exercise, if that's not something that's easy for you, or going to therapy social connections, like nurturing your social connections and spending time with friends that can help, but you have to also have to have, you know, boundaries around that, and it might mean that you need new social connections. So that may be something you're like worth reviewing. Are the social connections in your life adding to your burnout or preventing it? Lesley Logan 8:32  Reading, journaling, other hobbies. So I actually think a lot of people are missing out on a great hobby. I think a lot of, especially a lot of women I meet, their hobbies become jobs. I've been very public about how, like, I have a new hobby. I'm really loving what I'm doing. I'm studying tarot. And every time I tell people in my life I'm studying tarot, oh, my God, would you do a reading for me? No, the answer is no. One, that's boundary. Two, I want to keep it a hobby. Maybe at this at some point I would, I would do readings for friends, just for the fun of it. But right now, where I'm at with my hobby is not sharing with other people, and that's okay. You know? What's also really great you guys for prioritizing your self-care and having some healthy boundaries, you could actually take a relaxing bath, pamper yourself, right? These are not rewards. These are not rewards. These are just things that you do regularly for you to prioritize your self-care. So prioritizing your self-care can also look like laughter, entertainment, the way you fuel yourself, the food you eat, all of that is prioritizing. So if you're like, I'm too busy, oh my gosh, you have to eat every day. Can we just make sure that the foods that you eat are actually nourishing you? Can we do that? The other parts of preventing burnout are going to be seeking social support and doing some sort of mindfulness practice. We talked about that. I'm going to give you a few tips on the mindfulness practice and then cultivating a positive work environment, that is hard, can be hard to do if you don't control that. Regular exercise is also important for preventing burnout, and then getting therapy or their doctors involved is going to be helpful. But let's dive into mindfulness practice because, like I said, UCLA does have a certificate in this. But what are some other ideas, if you're like, I don't want to, like, focus on a grape, or practicing how I walk, deep-breathing, just sitting here and going inhale, right and then exhaling and just focusing on your breath. Maybe you only do it for five breaths. That's totally fine. There's mindfulness meditation apps, right? Like, there's like, all these different apps you can get on. There's a podcast about mindfulness meditation, and she releases a new meditation every single week. You can replay this, the one that you love. Guided imagery that is like, where you can kind of find a meditation or a guide who can help you picture what you want your world to look like, so you can make adjustments and being it until you see it. Mindful walking, we talked about that, mindful eating, that's also great, mindful journaling. Write down your thoughts and feelings in a journal. Focus on the present moment. This practice can provide clarity, insight and healthy outlet for emotions. We had David Corbin, and he, his one of his Be It Action Items was ask right the question at the top of a piece of paper, and then close your eyes and then write down what comes to your mind. You'll be like writing all over the page, but that active journaling can be really mindful, and if you are going to use mindfulness, some of them can be more expensive than you want them to be. So like I said, there, there are podcasts out there on different music apps you're already paying for. There's probably some sort of mindful meditations you can be listening to. So take a look at that. I know that my fitness apps that I have also have mindful meditations on them. So try not to double up on things, because that could just be overwhelming and cause, cause, add to your burnout, right, that you're having. Lesley Logan 11:28  So if your burnout is looking deeper into, presenting itself as deeper into anxiety or depression, I definitely would go to the helpline for the ADAA, which is the Anxiety and Depression Association of America. You can also check out the help line of Be The Difference. You know, it's part of reading burnout is asking for help. There's nothing wrong that. And if you need the people in your life, you're like, I can't go to them. That's okay. You know, sometimes the people in our life are also experiencing these things, so we don't want to add one more thing to their plate, or they are, they can't be the help that we need, you know, and that that sometimes what we need is professional and so I hope that that this helps give you permission to seek professional help if you need it. And I know it's difficult, oh my gosh, I have a I have to call my insurance company myself to, like, call this one place and see if my insurance covers it. And then I then I get to call the place, and then I get to have the appointment. Like, I get that. So get that, which is why, if that is one of the things you have to do in a day, do that and know that that's part of the self-care that you're trying to do for yourself, and that's part of prioritizing yourself. And then while you wait, try on one of these things that prioritizes yourself or sets boundaries, or helps with mindfulness, so that you can be little by little, doing something. You know, a lot of the people I coach, they're like, I want to do this, this, this and this. Try one thing. Go back to that habit series, one tiny, tiny habit, so that you can actually make a dent in what it is that you're wanting to do and get there, you know, be it till you see no one gets there overnight. We all the joke is, Rome wasn't built in a day. It really wasn't, you know, but then we expect ourselves. So I should be better tomorrow, because now I know I have burnout. I prioritized myself today, so I shouldn't be burnt out tomorrow. If you are already there, it's going to take some time to take some time to unravel what's going on, right? But you can do it, and you owe it to the future you to do it. You owe it to the people that you love to do it, right? The people you want to love or you don't even have in your life yet. So I hope these tools help. I hope this gives you some ideas. You know, ask the people on Instagram, like, what are your prevention tools for burnout? And what I got was a lot of people struggling with burnout. So I know that this is an important topic. It's difficult to like, but I have to get up tomorrow like, I can't cancel, the Pilates teachers that I coach like, I can't cancel the day tomorrow, you can't but if we if you get so burnt out that you're sick now we got weeks, right? So not saying cancel the clients, but I am saying maybe, maybe this exam client has to find a different time or a different teacher, because you can't do it anymore. Maybe that's where we have to start. If that, if you can't afford to do that yet, then okay, journaling is free. Deep breaths are free. Playing music that helps your brain feel really calm and good. It's, you know, probably not free because you have to get a license, but it's not, it's nominal, right? Lesley Logan 14:27  So just know that every time you're doing something for you that makes you feel good, it is a step in the prevention of burnout, and you are worth it. Burnout is not like burned out. It's like this, like this, like little flippant thing. No, it's a serious thing, a serious thing that has serious consequences and affects people, not just you, in the world, in your life, in a way that isn't helpful. And so I know how much you love what you do, and how much you love the people that are in your life. I want you to love yourself enough take care of you so that you can do all. The things that you want with the people you love, and so you can be it till you see it. So share this with the friend who needs to hear it. Let me know if each of these tools was helpful for you or what your favorite tools are. What are the ways that you help with boundaries or prioritizing yourself or mindfulness? I would love to hear them and until next time, Be It Till You See It.Lesley Logan 15:16  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 15:58  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 16:03  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 16:08  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 16:15  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 16:18  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today's episode is called: “How to Act with Irony.” And I want to start with a warning: Irony is one of the fastest ways actors sabotage themselves. Not because irony is bad — but because it's misunderstood. So today we're going to talk about: *    What irony actually is *    Why casting loves it when it's done right *    And how to play irony without losing truth   FIRST: WHAT IRONY IS (AND ISN'T) Irony is not: *    Sarcasm *    Smirking *    Winking at the audience Irony is: Playing the truth of the moment while the audience knows more than you do. The character believes fully. The audience holds the contradiction. That's the magic. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joe Thomlinson meets Chelsea forward Joao Pedro, who takes us inside the first few weeks of Liam Rosenior's reign as head coach. They discuss moving to Watford from Brazil, stepping into the Premier League with Brighton and what it was like to get the call to join Chelsea. We also look ahead to Brazil's World Cup and Pedro reveals which position he thinks is his best.Look out for our interviews on Sky Sports News and on our YouTube channels.

Sam Matterface is alongside talkSPORT's Alex Crook and former England striker Dean Ashton ahead of the Premier League weekend!Coming up, Arne Slot says he prioritises playing a nice brand of football over winning trophies ahead of his sides clash with Man City this weekend.One side that is in the winning groove at the moment is Man United, they take on Spurs this weekend in a repeat of last seasons Europa League final, we ask if Frank has full control of his dressing room.And it's set to be a huge week at the foot of the table, with two relegation six pointers Leeds vs Forest and Burnley vs West Ham! Hosted on Acast. See acast.com/privacy for more information.

Reacting to the Jerry West award top 10! Final Four or 1st Weekend using 9 of our favorite CBB teams! Selecting our midseason All-Americans! The Sleepers Podcast is now available daily with new episodes every Monday-Friday! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Will the Traitors Go to War?- Traitors S4 Ep 7 Feedback Show Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Rob Cesternino and Pooya dig into The Traitors US Season 4, Episode 7, as the aftermath of the Black Banquet pushes the conflict between Rob and Candiace into the spotlight. With Rob and Candiace now sharing the turret and facing a major decision, the discussion zeroes in on crumbling alliances, split strategies, and the uncertain futures of both traders and faithfuls. This episode breaks down the lingering tension from the Black Banquet and traces the main debates emerging among players and fans: Was Rob's aggressive case against Lisa justified, or did Candiace’s offbeat vote reveal more about her own agenda? Rob and Pooya question whether these traders can repair their fractured alliance or are better off cutting ties and bringing someone new into the fold. International adaptations of the show come up as they weigh the effectiveness of recruitment strategy and the dangers of using new traitors as scapegoats. Highlights from Rob and Pooya's analysis include: Weighing the merits and pitfalls of recruiting a traitor for short-term gain versus building loyalty for the late game Dissecting Candiace’s explanation for her Rob vote, as shared in her recent TV appearance, and what it signals for her approach Assessing the shifting allegiances among the remaining Faithfuls, including how players like Mark, Johnny, and Tara stand out amidst the chaos Debating the best path forward for Rob and Candiace: fix the partnership for mutual benefit, or let the looming civil war play out Rethinking the banquet’s twists and how a drawn-out poisoning reveal could have reshaped the trajectory of suspicion With alliances changing and trust unraveling, Rob and Pooya spotlight the critical decisions waiting in Episode 8. Can Rob or Candiace regain the upper hand, or is a new recruit poised to emerge? Chapters: 00:00 Intros 01:08 Civil War: Traitors' Rift Begins 03:43 Recruiting or Murdering? Strategic Dilemma 06:43 Traitors Debate Fixing or Fracturing 09:47 Candiace and Rob: No Going Back 12:04 Candiace Explains Her Vote 16:02 Allies Divide: Social Dynamics Shift 20:31 Banquet Twist and Game Impact 27:46 Who's Playing the Best Faithful? 41:49 Was Candiace's Warning Shot Wise? Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

#913 We're more connected than ever, yet something like getting coffee with a friend feels nostalgic. Playing videogames in the same room with another person feels nostalgic. This is a weird thing to say in an age where we have instant access to everything and everyone. So how do we leverage our modern tools to combat disconnection and bring people together both online and in person? In this episode, I share the story behind my Podfest keynote and the lessons learned from not having things go according to plan. I stepped outside my comfort zone, only to come out with an even deeper appreciation for community and in-person events on the other end. I'm also diving into some of the results I'm seeing from people currently participating in our 30-day video challenge. There are definitely interesting patterns emerging and some important dos and don'ts that separate people reaching milestones from those who are struggling. Tune in! Show notes and more at SmartPassiveIncome.com/session913.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this live Q&A episode, Uncle Joe and I tackle some of the heaviest—and most common—situations men face inside marriage: supporting a wife through serious mental health challenges, staying grounded when divorce is still on the table, and learning how to lead with consistency instead of panic.   We respond to real questions from men inside the Dad Edge Alliance who are walking through postpartum depression, PMDD, emotional volatility, and marital uncertainty. This conversation is about becoming an advocate instead of a victim, choosing consistency over crisis-mode behavior, and learning how to lead yourself well—regardless of whether your marriage outcome is guaranteed. If you're in a season where hope feels thin and the work feels exhausting, this episode will remind you what leadership actually looks like when things are hard.     Timeline Summary [000] Opening reflections on fatherhood, sleepless nights, and perspective [3:18] Setting expectations for live Q&A and imperfect conversations [4:41] Corey's question: supporting a wife with postpartum depression and PMDD [6:19] Understanding PMDD as a hormonal sensitivity disorder [8:33] Why mood shifts are not character flaws or choices [9:58] Becoming an advocate instead of minimizing mental health struggles [11:05] Practical leadership: nutrition, structure, and reducing stress [12:25] Why a man's emotional and spiritual health matters most in crisis [13:10] Research on spiritual disciplines and emotional regulation [14:11] Becoming a "merchant of hope" in your household [15:00] Why men must take care of their inner world first [16:02] Corey shares his early experience inside the Dad Edge Alliance [17:02] Playing the long game and resisting discouragement [18:07] Using brotherhood instead of isolation [18:48] Announcement: Dad Edge Alliance preview call [20:15] Where to find episode resources and symptom notes [21:05] Second question: staying consistent while divorce is still mentioned [24:56] Identifying behaviors that contributed to marital breakdown [26:04] Why wives wait to see if change is real [27:16] Consistency as a non-negotiable value [28:46] Doing the work regardless of outcome [31:01] Why self-led change benefits you no matter what [32:24] Showing up as a grounded, playful, present father [33:37] Why it often gets worse before it gets better     Five Key Takeaways Mental health struggles are not character flaws, and leadership starts with education and empathy. Consistency builds trust, especially when a spouse is waiting for the "other shoe to drop." Men must do the work for themselves first, not as a strategy to save a marriage. Hope is contagious, but only if the man leading the home is grounded and regulated. Brotherhood prevents isolation, especially when marriage feels uncertain.   Links & Resources Dad Edge Alliance Preview Call (RSVP): https://thedadedge.com/preview Dad Edge Alliance (Marriage, Parenting, Health, Leadership): https://thedadedge.com/alliance All Episode Notes & Symptom Resources (Google Doc): https://docs.google.com/document/d/1_4GeLtmhvbZg-ZzKvBWQyz5aneCcHCYOYfD-r0uzNnE/edit?usp=sharing Episode Show Notes & Resources: https://thedadedge.com/1435     Closing Remark If you're walking through a season where leadership feels heavy and outcomes feel uncertain, remember this: your consistency, integrity, and growth still matter. Thank you for being men who show up, ask hard questions, and refuse to drift. From my heart to yours—keep going, and live legendary.

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, Andrew looks at former Eagles who are competing in Super Bowl LX, how they got there, and what their impacts were before they left.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free and a lot more+join our live streams with our Adam Caplan each week!https://www.patreon.com/insidethebirds►Support our sponsors!!► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannflNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.For more, be sure to check out our official website: https://www.insidethebirds.com

Cem Karsan sits down with Ben Hunt, founder of Epsilon Theory, to explore how narratives shape markets, politics, and decision making itself. Drawing on decades of experience across academia, hedge funds, and applied AI, Ben explains why stories, not data, increasingly drive outcomes in modern markets. The conversation spans unstructured data, inference, common knowledge, and the mechanics of narrative momentum. Together, they examine consumer expectations, inflation silence, geopolitical signaling, and the slow shift away from US dominance. What emerges is a framework for understanding markets as reflexive systems, where perception often matters more than reality.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Cem on Twitter.Episode TimeStamps: 00:00 - Introduction to U Got Options and the trading floor setting02:18 - Ben Hunt's background and Epsilon Theory origins04:11 - Markets as the ultimate multiplayer game06:15 - Inference, unstructured data, and narrative analysis08:18 - Why sentiment and word counts miss the real signal11:16 - Mapping meaning and truthy stories15:00 - LLMs as operating systems, not oracles18:01 - Giving money back and when models stop working21:16 - Applying narrative tools beyond markets24:10 - Consumer weakness versus bullish expectations30:43 - Inflation, recession, and why markets do not care33:29 - Dormant stories and volatility discovery34:26 -

Immerse yourself in the roaring cascade of a large waterfall, creating a powerful white noise for sleeping. The deep, continuous roar masks outside sounds and other distractions, ideal for those who struggle with restless nights or insomnia. The natural sleep white noise promotes deep relaxation and stress relief, helping you drift into a more soothing slumber. Playing this white noise to sleep can help maintain a consistent environment and reduce random awakenings in the middle of the night. Enjoy the soothing roar of nature and let the heavy waterfall lull you into a peaceful slumber, finally getting the sleep you deserve! This free episode may begin with a short ad, but once the sound starts, there will be no further interruptions or breaks.Make Sure You're Hearing It Right: Optimize Your Spotify Audio Settings: Spotify's default settings can limit your sound quality—this quick adjustment ensures you're getting the highest quality experience:  In Spotify, click on your account profile and go to “Settings”Click on “Media quality”Deselect “Auto-adjust” streaming quality based on bandwidth.  Set wi-fi, cellular, and download streaming qualities all to “Very High” (Data rates may apply)These settings may vary on Apple and other podcast platforms.Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2026. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Ex-NFL GM Mike Mayock joins, details playing for Bill Belichick in New York

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Do you feel underpaid, misunderstood, or stuck explaining why your work costs what it costs? Most agency owners don't wake up one day and decide, "You know what sounds fun? Running an agency." They stumble into it, usually because the job market fails them. That's exactly how today's featured guest got her start. In this episode, she'll unpack how slowly building her confidence as she gained more experienced changed her perspective on pricing and why most "thought leadership" content does more harm than good. Alicia Disantis is the owner and creative director of 38th & Kip Studio, a dual branding and design studio celebrating 15 years in business. She founded the agency during the 2008 recession, which is about as pressure-filled a launchpad as you can imagine. Before building a sustainable agency, Alicia wore a lot of creative hats: video game character artist for early mobile games, comic book artist for an urban vampire/werewolf series, and unpaid intern at a graphic design. These experiences heavily shaped how she thinks about value, pricing, and positioning today. In this episode, we'll discuss: Why agency pricing should feel scary. Educating clients who think your work is "easy." An approach to thought leadership that actually creates value. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. Creating a Unique Path that Lead to Agency Ownership Like many agency owners, Alicia didn't start with a master plan. She started with a student loan bill that arrived a month before graduation and over a hundred job applications that led nowhere. When the traditional path failed, she did what resourceful creatives do: she pieced together work wherever she could find it. Freelance gigs turned into repeat work. Repeat work turned into confidence. And eventually, confidence turned into a business. She went from being an unpaid intern, to game designer, to a comic book designer, and forged a unique path, going from charging just $200 for her first freelance job to earning the confidence she needed to believe she could build her own business. Most agencies are born from survival more than a carefully thought business plan. The danger is that when you start that way, you often carry survival pricing and survival thinking far longer than you should. That early context matters, because it explains why so many agency owners struggle to raise prices later. From $200 Clients to Pricing That Feels Scary (In a Good Way) Alicia's first client paid her $200. She also did a lot of free work, because at the time, that felt like the only way in. What changed over the years wasn't some magic pricing formula. It was confidence. Marketing and creative work is deeply undervalued, especially compared to STEM or "expert" services. People don't argue over a $250 legal consult but they will argue endlessly over a logo. As Alicia grew, she learned three critical skills: Educating clients on the real cost of doing work right Having the confidence to say no Quoting prices that made her a little uncomfortable It wasn't easy, but mostly it just took time. How to Educate Clients Who Think a Logo Is "Easy" Alicia managed to reframe the value of branding for skeptical clients not by arguing but by analogizing. Instead of defending design directly, she compares it to plumbing, legal work, or real estate. You wouldn't hire a $5 freelancer to represent you in civil court, so why would you do that for the thing that represents your entire business? This framing does two things: It removes emotion from the conversation It positions branding as expert work, not artistic preference Clients should also understand the hidden cost of "cheap" solutions, especially with websites. Hiring a friend or a bargain provider usually leads to cut corners, broken functionality, and stalled growth when the person inevitably disappears. The goal isn't to lead with fear. It's to calmly explain consequences and let the client decide if cheap is really cheaper. Thought Leadership That Builds Trust (Not Clickbait) Thought leadership is an area where Alicia found significant success creating valuable educational content. In her view, it's also something most agencies get wrong. The problem isn't content volume. It's content relevance. In her experience, the key to producing this content is leading with research on what people want to hear about. She's also encountered many white papers that don't even offer any takeaways or new perspectives, which ends up diluting the trust on your brand. Alicia insists that everything she produces or is a part of must have key takeaways that her audience can translate into a real technical plan. She shared a four-part framework she uses before creating educational content: Motivation – Why does the audience care right now? Pain points – What problem are they actually trying to solve? Literacy level – How well do they understand the subject? Communication style – How do they prefer to consume information? The literacy piece is where most agencies mess up. If you speak marketing jargon to an audience that doesn't have that literacy, you don't sound smart. You sound patronizing. And nobody buys when they feel dumb. Alicia is intentional about making sure everything she puts out includes tangible takeaways—things people can write down and act on. Without that, it's just noise. Playing the Long Game with Content and Personal Brand This podcast started over a decade ago not as a growth hack, but out of curiosity. The goal was to let listeners be a fly on the wall. The payoff took years, but now it's a massive moat. People join our community and say they've been listening for years before ever raising their hand. That kind of trust doesn't come from ads with rented Lambos. But it also takes time and determination. Less than 7% of podcasts make it past episode three, and only about 1% make it beyond episode 23. From Alicia's perspective, finding your unique personality and value proposition is the hardest part of business. People are afraid to be different, but different is the whole point. Discovering your own value proposition on your own is like trying to tickle yourself. You need outside perspective to see what's actually special. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

In this captivating episode, we delve into the world of resilience and endurance as guests share their unbelievable stories of playing through agonizing injuries. From high school lacrosse championships to spontaneous lung collapse, these narratives highlight the indomitable spirit of individuals who refuse to let pain hold them back. Join us as we uncover tales of grit, humor, and unexpected twists that demonstrate the incredible strength of the human spirit. Whether it's facing an unexpected heart attack, or navigating a family vacation with a debilitating herniated disc, these tales are sure to inspire and amaze.

Will the Traitors Go to War?- Traitors S4 Ep 7 Feedback Show Welcome to RHAP's coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Rob Cesternino and Pooya dig into The Traitors US Season 4, Episode 7, as the aftermath of the Black Banquet pushes the conflict between Rob and Candiace into the spotlight. With Rob and Candiace now sharing the turret and facing a major decision, the discussion zeroes in on crumbling alliances, split strategies, and the uncertain futures of both traders and faithfuls. This episode breaks down the lingering tension from the Black Banquet and traces the main debates emerging among players and fans: Was Rob's aggressive case against Lisa justified, or did Candiace's offbeat vote reveal more about her own agenda? Rob and Pooya question whether these traders can repair their fractured alliance or are better off cutting ties and bringing someone new into the fold. International adaptations of the show come up as they weigh the effectiveness of recruitment strategy and the dangers of using new traitors as scapegoats. Highlights from Rob and Pooya's analysis include: Weighing the merits and pitfalls of recruiting a traitor for short-term gain versus building loyalty for the late game Dissecting Candiace's explanation for her Rob vote, as shared in her recent TV appearance, and what it signals for her approach Assessing the shifting allegiances among the remaining Faithfuls, including how players like Mark, Johnny, and Tara stand out amidst the chaos Debating the best path forward for Rob and Candiace: fix the partnership for mutual benefit, or let the looming civil war play out Rethinking the banquet's twists and how a drawn-out poisoning reveal could have reshaped the trajectory of suspicion With alliances changing and trust unraveling, Rob and Pooya spotlight the critical decisions waiting in Episode 8. Can Rob or Candiace regain the upper hand, or is a new recruit poised to emerge?  Chapters: 00:00 Intros 01:08 Civil War: Traitors' Rift Begins 03:43 Recruiting or Murdering? Strategic Dilemma 06:43 Traitors Debate Fixing or Fracturing 09:47 Candiace and Rob: No Going Back 12:04 Candiace Explains Her Vote 16:02 Allies Divide: Social Dynamics Shift 20:31 Banquet Twist and Game Impact 27:46 Who's Playing the Best Faithful? 41:49 Was Candiace's Warning Shot Wise? Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Big Fat Five, a segment of Drummers on Drumming, powered by Big Fat Snare Drum. This episode is a first for the show. For the first time ever, Big Fat Five has two hosts. I explain it more at the top of the episode, but today Eric Urrea is joining me as a co-host. Eric's someone I trust musically and personally, and having him in the room added a different kind of energy and flow that I really loved. It felt natural, and honestly, it raised the bar. Our guest today is Patch Mahoney. Patch and I share the same lockout facility, and I walk past his room all the time. I've wanted to have him on the show for a while, not just because he's a great drummer, but because he's genuinely one of the nicest dudes around. Patch plays with Hilary Duff, Bebe Rexha, and many more and has built a career rooted in taste, feel, and adaptability. We sat down and talked through the records that helped shape him into the drummer he is today, and along the way we got into things like practice habits, recording yourself, restraint, gospel influence, drum tones, and how a drummer's voice actually develops over time. And with that, here's Patch Mahoney's Big Fat Five. PATCH'S BIG FAT FIVE: - Artist – Tower Of Power Album – Tower Of Power Release Year – 1973 Key Track – “What Is Hip?” Drummer – David Garibaldi - Artist – Steely Dan Album – Aja Release Year – 1977 Key Track – “Aja” Drummer – Steve Gadd - Artist – Phoenix Album – Bankrupt! Release Year – 2013 Key Track – “Entertainment” Drummer – Thomas Hedlund - Artist – Young The Giant Album – Home Of The Strange Release Year – 2016 Key Track – “Titus Was Born” Drummer – Francois Comtois - Artist – Transformation Worship Album – Overflow: The Album (Live) Release Year – 2024 Key Track – “Impossible? (Nothing At All) – Live” Drummer – Tony Taylor - Honorable Mentions: Glory Sound Prep – Jon Bellion Random Access Memories – Daft Punk The Captain and Me – The Doobie Brothers --- Get Your Copy of the Drummers on Drumming Book Today

Ex-NFL GM Mike Mayock joins, details playing for Bill Belichick in New York

Recorded: February 3rd 2026 | Welcome back to a very special episode of Bussin' With The Boys. The boys are out at the Super Bowl and has the opportunity to sit down with their old coach and head coach of the New England Patriots, Mike Vrabel. The boys start off the intro with a Bussin' Fan Merch Contest where you guys as Tier 1's can design merch for the boys and win some massive prizes. Will and Taylor then get into how they are still struggling from the the massive ice storm that hit Nashville. The jury is still out on how steep Will's driveway is. Then it’s a heavy hitter interview as Mike Vrabel hops on with the boys to talk about getting ready for the Super Bowl. Vrabes breaks down the Pro Bowl and how watered down it has become, then gets into the AFC Championship Game against the Denver Broncos. Coach Vrabel then gets into the differences of coaching vs playing in the Super Bowl and having to make sure he is still soaking everything in. He dives into what his expectations were for this past season, teaching situational ball, and what separates good teams from great ones. Vrabel also gets into player development and leadership, touching on Stefon Diggs, the growth of Drake Maye and Will Campbell and the importance of “Stretch”. Will then tell Vrabes how Taylor has made amends with Jeff Simmons as well as who was harder to cut, Will or Taylor. This episode is part Super Bowl talk, part laughs, and all-time Bussin' With The Boys vibes. Enjoy fellas. TIMESTAMP CHAPTERS 0:00 Intro2:33 Bussin Fan Merch Contest5:15 The Boys Are Still Struggling Back Home25:26 Taylor Still Doesn’t Like Nashville Mexican Food32:39 KNF Clean Take40:49 Is The Willy Curse Real?44:22 MIKE VRABEL INTERVIEW STARTS 44:58 Taking Stats That Aren’t Yours47:24 The Pro Bowl50:00 Vrabes Put The Boys On The Map51:56 AFC Championship Game 53:56 Stefon Diggs As A Player55:34 A Moment To Smell The Flowers58:23 Growth Of Will Campbell1:01:44 His Thoughts On The Patriots Schedule1:05:41 Teaching Situational Ball1:09:24 Growth Of Drake Maye1:14:11 Taylor And Jeff Made Up1:17:44 Coaching vs Playing In The Super Bowl1:19:09 Who Was Harder To Cut?See omnystudio.com/listener for privacy information.

1156. This week, we look at the pronunciation chaos surrounding "forte" and "pianoforte," from the French fencing term meaning "strong point" to the Italian musical direction meaning "loud." Then, we look at "playing the dozens" — the African American insult game with a mysterious origin.

Paige Hurd sits down with Michael Rainey Jr. and Gianni Paolo to discuss playing Lauren Baldwin POWER Book II: Ghost, Everybody Hates Chris, Cradle 2 the Grave, partying with 50 Cent, losing DMX, and more. Paige tells the world why she is finally DONE being “somebody's girl” and ready to reintroduce herself. The Crew Has It Socials: Facebook- https://www.facebook.com/TheCrewHasIt Apple- https://apple.co/37ZlSZq Spotify- https://open.spotify.com/show/6G9j2uIZamUEvLZt2BvtUd?si=ebe4b33f44574252 https://www.youtube.com/c/TheCrewHasIt https://www.instagram.com/thecrewhasit/ https://www.tiktok.com/@thecrewhasit SUBSCRIBE to Michael's Vlog - @where.is22

A study of over 10,800 Australians age 70 and older found that people who always listened to music had a 39% lower risk of dementia, while those who often played an instrument had about a 35% lower risk Those who engaged in both listening and playing music had a 33% lower risk of dementia and a 22% lower risk of cognitive impairment Music activates multiple brain regions at once, including those tied to memory, movement, and emotion, making it especially useful for supporting recovery and preserving connections in dementia care Enjoying music at an appropriate volume encourages regular listening, helping you incorporate joyful routines into your daily life Joining a choir or playing an instrument also builds focus, coordination, and social connection. These factors may help keep your brain strong as you age

How sport is giving some young women in India a way out of child marriage and allowing them to be seen.Officially, the practice of child marriage is illegal in the country. But UNICEF estimates that over 200 million girls and women in India have been married before they turned 18. Take Munna as an example. Her mother was fifteen when she married and Munna herself was only 14 when she was told she would be a child bride. However, she fought back, using football as her weapon. She broke social norms and took up the sport, including wearing shorts on the pitch, and fended off various attempts to marry her off early. Now her rebellion has spread to her youngest sister, who has felt emboldened by her elder sister and has made it to the state football team.Sport has also helped members of a marginalised community - the Siddis, who were originally brought to India from Africa mainly as slaves - to battle against discrimination. For Shahin her route was via judo.Divya Arya reports on how sport is helping some young women to break free from the bonds of early marriage and to forge an identity for themselves.This episode of The Documentary comes to you from Assignment, investigations and journeys into the heart of global events.

Welcome to Part 2 of our very special episode of Mind the Game with LeBron James and guest co-host Tyrese Haliburton. In this episode, Tyrese and LeBron talk about the amazing 2025 Indiana Pacers playoff run, the NBA Finals against the Oklahoma City Thunder and of course Tyrese's devastating injury in Game 7. Then the guys get into the lazy ‘overrated' narrative that surrounds Tyrese and what it's like being a villain in the NBA. And finally, the guys get into the teams that have been influenced by the Indiana Pacers including The Boston Celtics and the Phoenix Suns.Thanks for watching Mind the Game. If you haven't already, make sure to follow and subscribe wherever you get your podcasts. See you next episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the  9 years of  Perpetual Chess' existence, GM Yasser Seirawan is the most requested guest by listeners. It took some time to make it happen, but today the renowned commentator, author, and 4-time US Champion delivers. We chat about:  Yasser is renowned as a storyteller- what does he think the origins are of this skill?  Stories about Bobby Fischer, Bent Larsen, GM Miguel Najdorf, and many others.  The role that IM Jeremy Silman played in helping Yasser craft his popular Winning Chess Series.  Current exhibits at the World Chess Hall of Fame (including “Seirawan Chess”) and exciting renovations at the St. Louis Chess Club  This episode features plenty of laughter and a number of entertaining stories that I hadn't heard Yasser tell before. 0:00- Here is the link to join the Perpetual Chess Discord:  https://discord.gg/aVWPk6P3 0:00- Thanks to our sponsors,  Chessiverse.com. Be sure to check out the Bots and courses, and use the code “Perpetual30” to receive a 30% discount on courses and premium offerings.  0:00- And you can check out Yasser's Chessable courses here: https://www.chessable.com/author/Yasser_Seirawan/ 0:02- Yasser joins me! He begins by discussing his storytelling roots, and some of the best raconteur GMs- Bent Larsen and Miguel Najdorf.  29:00- Yasser on his love for books and how he managed to write his Play Winning Chess series in such an accessible style.  47:00- Where do the point values for the pieces come from?  Mentioned: NFL player John Urschel, GM Fabiano Caruana 48- ADD BOARD GRAPHICS LATER IF YOU UP FOR IT 56:00- Yasser's friendship with IM Jeremy Silman, and his favorite authors Mentioned: Mikhail Tal, Larry Christiansen, John Nunn, Fred Reinfeld 1:12:00- Yasser describes the renovations at the St. Louis Chess Club and the displays at the World Chess Hall of Fame, including one on chess variants.  https://worldchesshof.org/exhibits-programs/current-exhibitions/ Play “S Chess” or Seirawan Chess here: https://www.chess.com/variants/seirawan-chess 1:23:00- Playing blitz hustlers in NYC Mentioned: Vincent Livermore, FM Asa Hoffman 1:35:00- The St. Louis Chess Club's community outreach and work with first responders Watch Anita Aronian singing here: https://www.youtube.com/watch?v=lUEsLaf3R9w World Chess Hall of Fame Music Performances: https://www.youtube.com/worldchesshof 1:41:00- One last Botvinnik story!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the second hour, Matt Spiegel and Laurence Holmes were joined by Hall of Fame quarterback Kurt Warner to reflect on the pressure of playing in the Super Bowl and to react to Bears offensive coordinator Declan Doyle leaving Chicago for the same position with the Baltimore Ravens. Later, Spiegel and Holmes discussed a social media dispute between White Sox legend Frank Thomas and the organization.

Saints will play in Paris! It will help them win NFC South. We also do part 1 of 2025 predictions recap! Where were we right and where were we wrong? Plus how the hell did the Saints end up in the Epstein files?Saints Happy Hour is brought to you by Hardhide Ponchatoula Strawberry Whiskey and Chilton County Peach Whiskey!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Big O talks Miami Heat 020226

What would you do if everything you built your identity around—your body, your career, your future—was taken from you overnight?In this episode, you'll hear a true story of survival, reinvention, and what it really means to play from the heart when life gives you no other option.If you've ever felt stuck after a life-altering setback, questioned your purpose, or wondered how to keep moving forward when the path disappears, this conversation speaks directly to you. This isn't about motivation—it's about resilience, identity, and learning how to live fully when the rules of your life suddenly change.Order Your Copy of Play from the Heart!Play from the Heart — available for presaleEpisode page: GritGraceInspiration.com/scott-martinLearn to Play from the HeartThis equally heartwarming as it is inspirational story follows the extraordinary journey of Scott Martin, a lifelong soccer coach whose life changed forever after a sudden illness left him in a coma and resulted in the amputation of both hands and parts of his feet.Scott shares how he went from elite athlete and nationally ranked coach to learning how to sit up in bed again—and eventually back to coaching, leading, and transforming lives. You'll hear how music, creativity, and trust became the foundation of his coaching philosophy, why “turning off your brain and playing from your heart” became a life mantra, and how a group of overlooked kids helped write one of the most powerful comeback stories you'll ever hear.This is a raw, honest conversation about identity loss, discrimination, rebuilding confidence, fatherhood through adoption, and what it looks like to lead others when you've had to relearn how to live yourself.Meet Scott MartinToday's amazing guest is none other than the one and only Scott Martin! Scott is a former elite soccer player and nationally recognized coach whose life was forever changed by a near-fatal illness. After surviving a month-long coma and multiple amputations, Scott rebuilt his life, returned to coaching, adopted five children, and has most recently written Play from the Heart, a powerful memoir about resilience, creativity, and leading with humanity. His story bridges sports, disability advocacy, and personal growth, offering hard-earned wisdom for anyone navigating life after loss.Press Play!Press play and give yourself an hour with a story that will permanently change how you view adversity, resilience, and what's still possible in your life.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything,

High effort does not always lead to better results.In this episode, I sit down with Gianluca Boldarin, also known as Coach Bold. With over 20 years of experience coaching elite athletes, he now works with high-income business owners and executives. We break down why eating less and training more stops working when stress is high, why many men under-fuel with protein and nutrient-dense foods, and why tools like TRT, peptides, and GLP-1s fall short when the basics are missing. This conversation is about building real strength, improving body composition, and staying healthy in a way that actually fits a demanding lifeTune in now for a smarter, long-term approach to training, nutrition, and performance.Timestamp:00:00 – What This Episode Is About01:39 – Welcome to the Show03:10 – Meet Gianluca Boldarin06:20 – Why He Stopped Coaching Athletes09:10 – Why Pushing Harder Backfires12:00 – The Protein Problem15:10 – The Hidden Fat Issue18:20 – Training When Stress Is High22:10 – Why Your Body Holds Fat26:00 – Strength Comes First30:10 – Why Most Men Avoid Heavy Lifting34:40 – Muscle Loss and Aging38:30 – The Truth About TRT and Peptides44:00 – What TRT Actually Requires48:30 – Sleep and Recovery Matter More53:40 – Simple Supplements That Help58:20 – Playing the Long Game1:02:40 – Closing ThoughtsConnect with Gianluca Boldarin on Instagram:Instagram: https://www.instagram.com/gianluca_boldrinLinks & Resources:Connect with Ben on Instagram: https://www.instagram.com/bodysystemscoaching/Learn more about Ben's coaching program: www.bodysystems.comSubscribe to the Smart Nutrition Made Simple Show on Apple Podcasts - https://podcasts.apple.com/us/podcast/the-smart-nutrition-made-simple-show-with-ben-brown/id1244912234 Spotify - https://open.spotify.com/show/4H8vUlwYvKcAXZOv84sFgT Youtube - https://www.youtube.com/@bodysystemscoaching Book Free Nutrition Strategy Call - https://bodysystems.com/free-strategy-call/

What about Bill, actually? Bill Murray starred in the hit 1991 comedy, What About Bob? Playing the titular Bob, Murray was tasked with portraying a variety of mental health issues, much to the delight of critics and audiences. But now, decades later, is any of this a laughing matter? Is "stalking" adorable if the guy's Bill Murray? And is Richard Dreyfuss' Leo the good guy or something far sinister? The Old Roommates strap on some life vests and give this Frank Oz flick a revisit ... through their middle-aged lens. Grab some fluoxitine and join them! Old Roommates can be reached via email at oldroommatespod@gmail.com. Follow Old Roommates on social media @OldRoommates for bonus content and please give us a rating or review!#WhatAboutBob #FrankOz #BillMurray #RichardDreyfuss #juliehagerty

How sport is giving some young women in India a way out of child marriage and allowing them to be seen. Officially, the practice of child marriage is illegal in the country. But UNICEF estimates that over 200 million girls and women in India have been married before they turned 18. Take Munna as an example. Her mother was fifteen when she married and Munna herself was only 14 when she was told she would be a child bride. However, she fought back, using football as her weapon. She broke social norms and took up the sport, including wearing shorts on the pitch, and fended off various attempts to marry her off early. Now her rebellion has spread to her youngest sister, who has felt emboldened by her elder sister and has made it to the state football team. Sport has also helped members of a marginalised community - the Siddis, who were originally brought to India from Africa mainly as slaves - to battle against discrimination. For Shahin her route was via judo. Divya Arya reports on how sport is helping some young women to break free from the bonds of early marriage and to forge an identity for themselves. Producer: John Murphy Programme mix: James Beard Programme co-ordinator: Katie Morrison Series Editor: Penny Murphy

Catherine O'Hara was one of the most singular talents in comedy history. From her groundbreaking work on SCTV, to unforgettable performances in Home Alone, Beetlejuice, A Mighty Wind, Best in Show, and her iconic turn as Moira Rose on Schitt's Creek, O'Hara shaped generations of comedy lovers. In this episode of JJ Meets World, we reflect on Catherine O'Hara's life, career, collaborations with legends like Eugene Levy and John Candy, and the subtle brilliance that made her one of the greatest actors of all time. We also share personal stories, deep cuts from her filmography, and her powerful eulogy for John Candy—an extraordinary tribute from one remarkable artist to another. This episode is dedicated to celebrating Catherine O'Hara's legacy, her generosity as a performer, and the indelible mark she left on comedy, film, and television. 00:00 Intro & Dedication to Catherine O'Hara 01:10 Why Celebrity Deaths Can Matter So Deeply 02:28 Schitt's Creek and the Pandemic Era 03:24 Eugene Levy, John Candy, and Lifelong Collaborations 05:13 Home Alone and the Art of Playing the Straight Man 06:29 A Personal Story About A Mighty Wind 11:01 SCTV Origins and Early Brilliance 13:24 Classic SCTV Sketches & Characters 16:10 The Unreleased SCTV Documentary 17:23 Seeing Catherine O'Hara Live 19:15 Really Weird Tales Deep Cut 23:44 Home Alone, John Candy, and Perfect Chemistry 25:20 Waiting for Guffman & Best in Show 29:53 Home Alone as a Generational Touchstone 30:57 Voice Work & 90s–2000s Career Run 34:52 Orange County and Underrated Performances 38:12 Later Film, TV, and Voice Roles 41:06 Becoming Moira Rose 42:14 "Fold in the Cheese" and Subtle Genius 47:20 Catherine O'Hara's Eulogy for John Candy 57:03 Final Thoughts & Outro Support the show on Patreon: https://www.jjmeetsworld.com Merch store: https://www.jjmeetsworld.com Leave a 5-star review on Apple Podcasts: https://podcasts.apple.com Follow JJ Meets World: Facebook • Instagram • Twitter • YouTube Produced by Tucker Lucas More at: https://www.moonbasemaria.com Host contact & booking: https://www.linebenders.com  

President Donald Trump sent new signals on Iran, and even more signals about American elections -- signals that had many aghast -- plus, Elon Musk create a mega-merger and here's what's in it.

02-02-26 - Playing BradyGras For Brady And Suns Announcer Kevin Ray's Bdays w/Kevin's Son Zack Playing For His Dad - Two RoundsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.