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It's the last episode of this season, and we're discussing a tough question as we enter the summer months. With everything going on in the world, is a “soft life” realistic? Is it responsible? We wrestle with what it means to pursue peace and rest in a world that feels anything but soft. We explore how Black women, in particular, can give themselves permission to step back without ignoring the reality around them. Is it possible to protect your peace and still stay engaged in the world? We don't have all the answers—but it offers a thoughtful, honest look at the balancing act.Like. Follow. Share. Website: grownandgrowingpodcast.comFacebook: @GrownandgrowingpodcastInstagram: @GrownandgrowingpodcastYouTube: Grown and Growing PodcastEmail: grown.growingpodcast@gmail.com
Bozoma Saint John is a Badass Mama! From single motherhood to climbing the corporate ladder as a marketing exec, launching her hair brand Eve by Boz, and starring on The Real Housewives of Beverly Hills - Boz has done it all! But behind the glam is a woman shaped by hard-earned lessons in self-love, loss, and unstoppable growth. In this episode, Boz opens up about losing a child, becoming a widow, and being a Black woman in the boardroom...and how these moments empowered her to stand on business in every role she takes on. Through it all, Boz has not just survived, but thrived - led by intuition, divine timing, and trust in divine intervention.________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas & guest:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefionaBozoma - @badassboz________________________ LOVE BLACK LOVE? Subscribe to our channel: https://www.youtube.com/c/blacklove?s...For more Black Love interviews and articles, visit http://www.BlackLove.comFollow Facebook: blacklovedoc Instagram: blacklove Tiktok: blackloveinc#BlackLoveDoc #blacklove #blacklovemagic
On this week's Full Time Focus, Jillian Sakovits is joined by The Athletic's Meg Linehan to break down the latest USWNT roster that was announced for the upcoming friendlies against the Republic of Ireland and Canada. How is Emma Hayes managing her players' workload this summer? Who are the new faces on the team? And, what does Rose Lavelle's return mean?After that, Producer Theo caught up with Houston Dash goalkeeper Abby Smith to talk about what Juneteenth means to her and the Black Women's Player Collective's work in the Black soccer community and beyond. PLUS: Megan Feringa hops onto the podcast from Snowdon mountain in Wales, where the Welsh Women's National Team announced their squad for Euro 2025 from 3,500 feet. Jillian then closes out the show with her 1-2-3 of things to watch in the NWSL this weekend._______________Referenced on the show:Emma Hayes and Mauricio Pochettino face different challenges with their U.S. teamsAs others go silent, NWSL group doubles down over supporting Black players on Juneteenth and beyondHead coach Rhian Wilkinson climbs Wales' highest mountain to announce historic Euro 2025 squad_______________HOST: Jillian SakovitsGUESTS: Meg Linehan, Abby Smith, Megan FeringaPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: fulltime@theathletic.comFollow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter hereVisit the Yahoo Women's Sports hub here Hosted on Acast. See acast.com/privacy for more information.
Dating apps aren’t broken; they’re working exactly as designed. And for Black women, that’s a problem. In this season premiere of IRL: Online Life is Real Life, host Bridget dives into how dating apps reinforce harmful beauty standards rooted in whiteness, automating what researcher Dr. Apryl Williams calls “sexual racism” into the user experience. This is the first episode in a four-part series from Mozilla and PRX exploring how tech shapes our most personal decisions. Subscribe now to catch every episode: irlpodcast.orgSee omnystudio.com/listener for privacy information.
This week, Emily talks to Dr. Donna Oriowo about Donna's new book, "Drink Water and Mind Your Business." Donna will change your life.tl; dr: Other people may have more than you, but they are not WORTH more than you.Drink Water & Mind Your Business:A Black Woman's Guide to Unlearning the BS & Healing Self-Esteem by Dr. Donna OriowoBuy Donna's book from:AmazonBarnes & NobleSourcebooksLoyalty BookstoreJoin Donna's In My Black Feelings groupFollow @dr.donnaoriowo on:InstagramTikTokYouTubeLinks:"Time is an illusion. Lunchtime doubly so.""Let It Burn" from Paradise Square the Musical featuring Tony Award Winner Joaquina KalukangoSunrise on the Reaping by Suzanne CollinsExtraordinary Attorney Woo Good Sex by Dr. Candice Nicole Hargons(Amazing book!)My Pronouns are Dr. T-shirt by Dr. Lexx Brown-James(Dr. Lexx rules) RaQuel Hopkins, Capacity Expert (instagram)Centering (and Studying!) Black Women's Pleasure, a conversation with Dr. Shemeka Thorpe
Today on the Walton and Johnson Show, the boys talk about Ted Cruz going off on Democrats, Jake Tapper exposing himself as the bad guy, and members of DNC spreading more lies about Republicans supporting School choice.
In this conversation, Laura welcomes Nakisha Muhammad to discuss the leadership competencies of diplomacy and political savvy, through her point of reference as an executive leader. Nakisha shares her unique journey from entrepreneurship to her current role as Chief Technology Officer at 1nHealth, chronicling how she learned to honor her own boundaries while navigating the demands of leadership and emphasizing the importance of understanding oneself and others in fostering effective communication and diplomacy. Laura and Nakisha share the intricate dynamics of leadership, focusing on integrity, boundaries, and the importance of self-care, while navigating work spaces as Black women. They also discuss the challenges of maintaining personal values in professional settings, the necessity of setting and respecting boundaries, and the strategies for dealing with resistance in leadership roles. Overall, the dialogue emphasizes the need for political savvy as a crucial skill for career advancement, and strategies for engaging in difficult conversations while maintaining professionalism. About Nakisha Nakisha serves as the Chief Technology Officer at 1nHealth, bringing her cross-industry technology background into healthcare. A serial entrepreneur, Nakisha has founded, operated, and scaled SaaS businesses as well as eCommerce brands. A self-taught developer and technologist, Nakisha has built multiple data-management and data visualization companies, managing developer teams and IT infrastructure. Nakisha's philosophy in software engineering is rooted in a methodology that centers on the user experience first and then building the functionality around the user's needs. Connect with Nakisha on LinkedIn Resources: Now enrolling for both the August 2025 sessions of the Early Career and Mid-Career programs. Learn more at https://blackwomanleading.com/programs-overview/ Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights Graphics: Téa Campbell Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay
In this episode I chat with Carmen, a style-savvy creative whose wardrobe is rooted in nostalgia, intention, and secondhand gems. Carmen shares her evolution from sketching fashion in middle school to cultivating a signature look grounded in self-expression, comfort, and thrifted treasures. She talks about why she's been shopping exclusively secondhand for the last year, and why personal style—especially for Black women—is a powerful form of self-love and visibility, her go-to outfit formula, and much more! In this episode she mentions: Washington Ave Hanifa Brandon Blackwood Depop Poshmark Ashley Griffin (@theinspiredi) Ms. Kaye (@slaymskaye) Follow Carmen on Instagram, Youtube, Threads, and Tik Tok! Give this episode a listen, rate BSA on Apple or Spotify, and share it with a friend. Sign up for the Black Style Notes newsletter. Connect with Black Style Anecdotes on Instagram, Facebook, and Pinterest. Shop BSA products!
A new crown and sash was presented to Miss Juneteenth Minnesota 2025, a pageant that's in its second year. The pageant celebrates young Black women who are leaders in their communities and who can rock some amazing looks. This year's winner, Jailyn Newton, and last year's winner, Khadijah Lamah joined Minnesota Now to talk about their experience participating in the pageant.
In this episode of The She Said It First Podcast, hosts Jerrilyn Lake aka Indeskribeabull and Lynee’ Monae discuss a variety of topics, but first Lynee’ and Jerrilyn tell the fans What Irritated Them This Week. And while not much irritated Lynee’, Lynee’ irritated Jerrilyn. And the reason why Jerrilyn is irritated with Lynee’ is because she does not live in Atlanta. And now that Lynee’ is in Atlanta, she wants to hit the streets, and Jerrilyn wants to hit the sidewalk. During Girl, What Happened, Jerrilyn and Lynee’ wanted to honor Pride Month. They talked about if they were offered a role to play someone in the LGBTQ+ community, would they be able to be believable. This conversation went further when Jerrilyn and Lynee’ spoke about Tyler Perry and how some of his movies, and other filmmakers, only show the trauma of black people, and black women specifically. Also, with it being Juneteenth, Jerrilyn and Lynee’ wants to celebrate black people being free in this country. And they spoke about who should be off work on Juneteenth. And during Girl Talk, they spoke about young girls wearing makeup and wigs. YouTube: https://www.youtube.com/@u1pn Follow: @urban1podcast @indeskribeabull @lynee_monae Executive Producer: Jahi Whitehead/ @Jahi_TRG Video/Social Media Producer: Walter Gainer II See omnystudio.com/listener for privacy information.
Juneteenth is often celebrated with cookouts, music, and joy—but beneath the surface lies a powerful question: What does it truly mean to be free?In this reflective solo episode, Dr. Cassandre Dunbar explores the emotional, spiritual, and generational layers of freedom through the lens of Juneteenth and the thought-provoking film Sinners. From the delayed emancipation of enslaved people in Texas to the present-day pursuit of Black liberation, this conversation invites listeners to look inward.What does freedom feel like in your body? In your relationships? In your rest?Through storytelling, cultural critique, and heartfelt reflection, Cassandre challenges us to redefine freedom on our own terms—and to embrace Black joy not as a luxury, but as a birthright and a radical act of resistance.Key Takeaways:Juneteenth is not just a celebration—it's a call to reflect on what freedom really means.Black joy is resistance. Black rest is revolution.Cultural freedom begins with personal healing.You deserve joy that isn't rooted in struggle or survival.Freedom is a practice—one that requires care, community, and conscious choice.Sign up to my summer of joy journey through my substack hereConnect with me on socials- join the Be Well,Sis tribe on Instagram, LinkedIn, and YouTube , and subscribe to the newsletter or buy me a coffee!If this episode resonated with you- share with a friend!-We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why aren't Black women cast as the lead actresses in romantic comedies?https://youtu.be/--kn7-_0Pgw?s...
Tyler Perry's Straw has a misleading title — because it isn't a straw that breaks the camel's back in the film about a single mom (Taraji P. Henson) driven to extremes, but an absolutely nightmarish event that is only revealed in the film's insane final act.In this episode, Aaron, Keith and Tim talk about whether the movie takes place in hell, great movie twists and why they work — from Fight Club to The Sixth Sense — and the correct way to pronounce San Pedro.We wrap up by praising Tubi's Flew'd Out and the works of fantasy author Brandon Sanderson. Hosted on Acast. See acast.com/privacy for more information.
Diane Miller, Psy.D., M.Ed., explores the compounded impact of rejection sensitivity and double-masking (the survival strategy of suppressing both ADHD symptoms and aspects of cultural identity to avoid judgment or rejection) for Black women with ADHD. RSD and ADHD in Black Women: Additional Resources Free Download: Understanding Rejection Sensitive Dysphoria Read: New Insights Into Rejection Sensitive Dysphoria Read: How ADHD Ignites RSD: Meaning & Medication Solutions Read: Rejection Sensitivity Is Worse for Girls and Women with ADHD Read: “I Could Have Been Myself for So Much Longer.” Read: Why ADHD Is Different for People of Color Access the video and slides for podcast episode #559 here: https://www.additudemag.com/webinar/unmasking-adhd-rejection-sensitivity-black-women/ This episode is sponsored by the podcast Sorry, I Missed This. Search for “Sorry I Missed This” in your podcast app or find links to listen at https://lnk.to/sorryimissedthisPS. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
This episode Leairis is back and we catch up on our year so far, Leairis discuss her comic books and her kick starters. Then we do a deep dive into Black Women being the most sexual suppressed women. We discuss why black women don't do gangbangs and the body type the black community pushes publicly and what she deals with being Biracial and more.Want More Content? 2 ways to get it1. Subscribe my Savage Smoke Sessions on Spotify ( $4.99 a month)https://podcasters.spotify.com/pod/show/smokethisova/subscribe2. Become A Premium SmokerSubscribe to the Premium Smoke Room On Loyalfanshttps://www.loyalfans.com/PremiumSmokeRoomWant More Content. Become a Premium Smokerfor 5 Premium Podcasts , Special Events and More $25.99 a monthSponsored ByHottest Adult Mag Onlinehttps://eroticismmagazine.com/Hottest Adult Film Companyblusherotica.com/videosBest Scented Candles On The Netthekinkycandleco.etsy.comQueen Of Law https://www.instagram.com/dividenqueen/PassDat Inhalation Partners: https://www.teepublic.com/user/the-inhaling-potnasPorn/ Music/ Social Mediahttps://allmylinks.com/pornrapstarGet The Merch:https://www.bonfire.com/store/s-t-o-merch-store/Guest: Leairis https://x.com/Leairis3leairis.com
Juneteenth is the perfect time to talk about community, resilience, and strategic organizing. Join host Michelle Tyrene Johnson and A'shanti Gholar, leader of Emerge, for a conversation about how we can rise to meet the challenges of the current political landscape. It's a Juneteenth special from Race Unwrapped.
We recently put out a listener survey and the results are in...y'all want more from the Mamas! So in this episode, while Felicia's off handling her business (we're so proud of you, Fee!), Codie, Melanie, and Ashley reintroduce themselves, reflecting on how they became the women and mothers they are today. From unplanned pregnancies and navigating pregnancy without health insurance, to finding purpose in motherhood and building community through The Mama's Den - the Mamas open up about why honest conversations matter and why they keep showing up for the Village.======We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona________________________ LOVE BLACK LOVE? Subscribe to our channel: https://www.youtube.com/c/blacklove?s...For more Black Love interviews and articles, visit http://www.BlackLove.comFollow us on -Facebook: blacklovedoc Instagram: blacklove Tiktok: blackloveinc#BlackLoveDoc#blacklove#blacklovemagic
Wisconsin is failing to protect Black women and girls from violence and murder, according to state Rep. Shelia Stubbs. And she has the numbers to back that claim up. In 2020, Black women in Wisconsin were 20 times more likely to be murdered than white women, according to a study from Columbia University Irving Medical Center and Columbia Mailman School of Public Health. So what's going wrong and how do we fix it? We spoke with Stubbs, who is pushing for legislation on the issue, to get to the root of the matter. Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We're also on Instagram! You can get more Madison news delivered right to your inbox by subscribing to the Madison Minutes morning newsletter.
Ever wondered how specializing in Black health and well-being could actually expand your reach as a therapist? In today's episode, I'm chatting with Dr. Raquel Martin, a licensed clinical psychologist who's built an impressive following while staying true to her specialty. She breaks down how she juggles being a professor, researcher, private practice therapist, podcast host, and content creator (all while raising two kids!) without burning out. Dr. Raquel talks about her no-nonsense approach to social media - treating it as a business card rather than the main event - and why saying no is crucial to your success, how to set rates without guilt, and why having a solid referral network lets you confidently stay in your lane. Plus, she explains her innovative "Burn the Cape" program that helps Black women access mental health support without increasing her clinical caseload.If you're tired of trying to be everything to everyone in your practice, Dr. Raquel's story will show you how focusing on what you truly care about can help you help more people.More about Dr. Raquel Martin:Dr. Raquel Martin is a Licensed Clinical Psychologist, Professor, Scientist, Podcast Host, Author, and Health Educator specializing in Black Health & Wellbeing. Topics covered in this episode:Why specializing in Black health and well-being became Dr. Raquel's focus despite being told it wasn't a "real specialty" in her doctoral program.The way Dr. Raquel uses social media as a "business card" rather than the end goal of her private practice.Dr. Raquel's success formula for creating content.The importance of saying no to opportunities that don't align with your goals.Dr. Raquel's approach to charging appropriate rates without guilt while still making her expertise accessible to those who need it.Why niching down in areas like Black health and well-being actually creates more clarity in your marketing and makes it easier to connect with ideal clients.The difference between therapy and social media content, and how to maintain clear boundaries between the two.Connect with Dr. Raquel Martin:Website: www.raquelmartinphd.comInstagram: @raquelmartinphdTikTok: @raquelmartinphdYouTube: Dr. Raquel MartinPodcast: Mind Ya MentalBurn the Cape Group for Black Women: www.raquelmartinphd.com/burnthecapeDonate to Dr. Raquel's "Burn the Cape" programConnect with Felicia:Get my freebie & join the email list: The Magic SheetsInstagram: @the_bad_therapistWebsite:
Detavio Samuels sits down with the brilliant Lynae Vanee, host of REVOLT's "The People's Brief." She shares her journey from being a high school teacher to creating her viral series, "Parking Lot Pimpin'." Lynae gets real about why she chooses to be a disruptor rather than trying to fit in. She also opens up about her faith and how learning to surrender truly changed her career and her life. They discuss the dangerous lies told to Black women and the importance of owning your narrative.
Chris talks about Father's Day, acting on a new TV show, and the new movie Straw. Website: ChrisLamberth.com Twitter: @MundaneFestival @ChrisLamberth Patreon: Mundane Festival Email: mundanefestivalpod@gmail.com
On this episode of The Object of History, we visit an item from the MHS collection currently on loan to the Museum of African American History on Boston's Beacon Hill. We examine the imposing stone that enabled the printing of William Lloyd Garrison's abolitionist publication, The Liberator. While visiting the Museum, we learn more about the building's importance to African American history in Boston as well as the Museum's current exhibits. Learn more about episode objects here: https://www.masshist.org/podcast/season-4-episode-7-Imposing-Stone Email us at podcast@masshist.org. Episode Special Guests: Angela T. Tate is Chief Curator and Director of Collections at the Museum of African American History, Boston and Nantucket (MAAH). She oversees collections, exhibitions, interpretation, and content, focused on the lives and descendants of the Black communities in Boston and Nantucket, as well as New England. Prior to joining MAAH, she was inaugural women's history curator at the Smithsonian National Museum of African American History and Culture (NMAAHC). She co-curated the permanent exhibit, Forces for Change: Mary McLeod Bethune and Black Women's Activism, which highlights the strategies Black women have used to fight for justice and equality. Throughout her career, she has worked as curator and public historian in a variety of archives and museums in California and Illinois that focused on telling inclusive and expansive stories of the American past. She is a PhD candidate in History at Northwestern University and her dissertation discusses cultural diplomacy and Pan-Africanism through the 1950s-60s radio program hosted by Etta Moten Barnett in Chicago. This work has been supported by the Mellon Foundation, the Social Science Research Council, the New York Public Library, and the Schlesinger Library at the Radcliffe Institute. Her work has been published in Resonance: The Journal of Sound and Culture, the Smithsonian's Afrofuturism catalog, Ubuntu Dialogues, and several upcoming publications. Find more information at www.atpublichistory.com Cara Liasson currently serves as the Collections Manager and Registrar for the Museum of African American History, Boston and Nantucket. Her career in the museum field spans over fifteen years, where she has worked at institutions such as Lowell National Historical Park and Old Sturbridge Village. She holds a B.A. in History from Wheaton College in Massachusetts and a graduate certificate in Museum Collections Management and Care from George Washington University. Selvin Backert is the Education Specialist at the Museum of African American History, Boston and Nantucket. Sage Morgan-Hubbard is the Director of Learning & Engagement at the Museum of African American History, Boston and Nantucket. This episode uses materials from: Osprey by Chad Crouch (Attribution-NonCommercial 4.0 International) Psychic by Dominic Giam of Ketsa Music (licensed under a commercial non-exclusive license by the Massachusetts Historical Society through Ketsa.uk) Curious Nature by Dominic Giam of Ketsa Music (licensed under a commercial non-exclusive license by the Massachusetts Historical Society through Ketsa.uk)
On this episode of the podcast, I look back and reflect on some of my favorite Letters & Layers episodes of the year so far. Towards the end of the episode I share a prayer from Black Liturgies by Cole Arthur Riley written specifically for Black women (19:16) . I hope you listen to the end.I'm going on break! This will be the last episode until we return for the fall season on August 1st.I started a blog! Visit (www.thelettersandlayers.com) and subscribe to the newsletter at the bottom of the homepage. I'd love to offer answers to your questions, real-time life updates and recommendations, and mental health/wellness insight and resources.As always, please share and recommend, and thank you so much for the support!EMAIL: contact@thelettersandlayers.comNew podcast Instagram! @thelettersandlayerspod. Give us a follow!I appreciate you!
Women's bodies are studied when it's profitable, ignored when it's not. In this raw episode, Dr Rahman breaks down uncomfortable truths in women's health- why potentially low cost, low risk options get dismissed without study. This scientific neglect and silence creates the opportunity for online influencers and charlatans to make far-fetched, miraculous claims of health and healing to women desperately looking for healing.You'll learn:-why pelvic tone is important and what problems loss of tone can create- how profit/ return on investment often drives what get studied in women's healthComment below: What were your told about your pelvic floor?Black Women's Health PodcastHosted by Dr, Rahmanwww.doctorrahman.com
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Hey lady! This week Terri and Dr. Dom welcome A'Lelia Bundles, a groundbreaking journalist and author, and the great granddaughter of A'Lelia Walker, the daughter of Madame C.J. Walker. She stops by the podcast to discuss her new book Joy Goddess: A'Lelia Walker and the Harlem Renaissance a riveting telling of her family's storied history.A'Lelia goes in depth about her journey to finding her place in her family's historic legacy while building her own legacy. She found that in digging into the lore of her lineage she had the type of gold that writer's dream of – stories full of innovation, trailblazing, love, lust, tough decisions, death, travel, luxury, joy, and triumph. Who wouldn't want to dive in?The ladies discuss how those stories hold gifts that we, as a collective, can use as we chart a new path through the current chaos. Our path of peaceful resistance centers around one key element – joy. A'Lelia Walker, known as the Joy Goddess by Harlem Renaissance luminary Langston Hughes, had a vision of creating community through sharing space, resources, and good vibes. Lady, tune in to this inspiring episode and let it be fuel for your dreams. And, be sure to share with a friend! We love welcoming new friends into our community. Holla at us on Instagram and let us know your favorite part of the book. Quote of the Day:"It is time she assumes her place- with all her complexity and dimensions- among the pantheon of Harlem Renaissance icons." – A'Lelia Bundles Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary Where to find A'Lelia Bundles:Website: aleliabundles.comBook: Joy Goddess: A'Lelia Walker and the Harlem RenaissanceInstagram: @aleliabundlesLinkedIn: A'Lelia BundlesTwitter (X): @aleliabundlesFacebook: A'Lelia Bundles Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
Send us a textThe BET Awards consistently delivers a cultural touchstone for Black entertainment, and this year's 24th anniversary celebration was no exception. What began as a straightforward awards show evolved into a marathon of performances, social commentary, and unforgettable moments that kept viewers glued to their screens for over five hours.The night kicked off with a nostalgic 106 & Park tribute featuring Bow Wow, transporting audiences back to BET's golden era while setting the stage for what would be a performance-dominated evening. Musical highlights ranged from Mariah Carey's stationary but vocally powerful showcase to GloRilla's evidence of genuine artistic development. Meanwhile, questions swirled around certain honors, particularly Angel Reese winning Female Athlete of the Year for the third consecutive time when accomplished figures like Coco Gauff and Clarissa Shields were overlooked despite their monumental achievements.Behind the traditional broadcast, a parallel narrative unfolded through Kai Cenat's livestream, providing unprecedented backstage access and generating viral moments—most notably his encounter with Wale that exposed generational gaps in hip-hop recognition. This integration of streaming culture demonstrated how traditional award shows must evolve to remain relevant in today's fragmented media landscape.Perhaps most powerful were the moments where entertainment and activism intersected. Doechii acceptance speech addressing immigration protests happening outside the venue reminded everyone that celebrating Black excellence doesn't happen in a vacuum—it occurs against a backdrop of ongoing social justice struggles. Her words about military forces being deployed against peaceful protesters resonated deeply, sparking important conversations about solidarity across marginalized communities.From Tyler Perry announcing "Divorced Sisters" amid an eyebrow-raising speech about his legacy to Ciara creating an awkward moment pressing Jim Jones about marriage, the night balanced celebration with cringe, triumph with controversy. In doing so, it captured the beautiful complexity of Black cultural expression in all its unfiltered glory. Whether you're a longtime viewer or new to the BET universe, this year's ceremony proved why these cultural moments remain essential viewing in understanding the pulse of Black entertainment and beyond.
Netflix's new movie "Straw," directed by Tyler Perry, has just gone number one on the platform. Jason and Shemeka Michelle discuss the film and explore how it highlights the issues facing black women in today's culture. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special mini episode of Black Style Anecdotes, I check in with some life updates and what's ahead for the podcast. I reflect on an unexpected six-month break (hint: something old, something new, something borrowed, and something blue!), talk about why BSA Plus is no more, expanding BSA to other platforms, the upcoming season 14 episodes and more. Tune in to hear what's been happening behind the scenes, why pivots are part of the process, and how I'm pushing BSA, and myself, forward. In this episode I mention the BSA YouTube channel, pictures from my wedding here and here, and my video wedding series! Give this episode a listen, rate BSA on Apple or Spotify, and share it with a friend. Sign up for the Black Style Notes newsletter. Connect with Black Style Anecdotes on Instagram, Facebook, and Pinterest. Shop BSA merch!
Are you searching for stories that feed your creative spirit? In this solo episode, I share four incredible books by women of color essential to your summer reading list. These books feature narratives of immigration, identity, and magical realism. These reads have resonated deeply with me. I hope they may fuel your artistic journey. Join me as we explore these powerful voices in contemporary literature that promise to transport, challenge, and inspire you long after turning the last page. Chapters 00:00 Introduction to Creative Voices 00:28 Essential Summer Reads by Artists of Color 04:12 Encouragement for Support and Engagement Books Mentioned on the Episode Everything Inside by Edwidge Danticat Girl, Woman, Other by Bernardine Evaristo Ghostroots by Pemi Aguda When We Were Birds by Ayanna Lloyd Banwo Support the Show Website: Martine Severin Follow on Instagram: @martineseverin | @thisishowwecreate Subscribe to the Newsletter: Martine's Substack This podcast episode is produced and written by Martine Severin and edited by Daniel Espinosa.
It's not that many Women don't relate to tragedy, but we relate to triumph too! Becoming unstuck isn't easy but when we see it enough it becomes believable. Send us a text
It is important to note that the federal government has been a place where we have seen more Equity than in the corporate space; it is also a reversal of the lack of equity in the workplace. We are ready to Clapback and Get the Facts. https://sistersleadsistersvote.org/
It is important to note that the federal government has been a place where we have seen more Equity than in the corporate space; it is also a reversal of the lack of equity in the workplace. We are ready to Clapback and Get the Facts. https://sistersleadsistersvote.org/
What's in a name? For many of us—especially those with names rooted in culture and history—everything. In this heartwarming episode, I sit down with sisters Peace and Ndidi Amadi, co-authors of the powerful and joy-filled children's book Chi Chi and Didi Love Their Names.We explore the inspiration behind their debut picture book, which centers two Nigerian-American sisters learning to love and stand proudly in their names. From navigating cultural identity to honoring the immigrant experience, Peace and Ndidi share a deeply personal journey of storytelling, sisterhood, and self-advocacy.Whether you're a parent, educator, book lover, or someone who has ever had to correct the pronunciation of your name, this episode is a celebration of diversity, belonging, and the magic of seeing yourself reflected in literature.Key Takeaways:Cultural names are stories in themselves—and they deserve respect.Representation in books can shape how children see the world—and themselves.Personal growth often comes through the challenges we didn't expect but needed.Joy lives in the moments where we choose to be fully, unapologetically ourselves.**Click to her purchase Chichi and Didi Love Their Names!**Guest Spotlight: Although most people now know Peace Amadi by her middle name, her first name is Chinyere and she is the real-life Chichi. Peace is a psychology professor, author, and speaker, and her work lies at the intersection of mental health, faith, and culture.Ndidi Amadi is the real-life Didi and has grown up to become a lawyer, educator, philanthropist and artist. Ndidi's passion lies in supporting and creating equitable opportunities for underserved communities.Connect with the Authors on Instagram:@itspeaceamadi and @legallyndidiConnect with me on socials- join the Be Well,Sis tribe on Instagram, LinkedIn, and YouTube , and subscribe to the newsletter or buy me a coffee!If this episode resonated with you- share with a friend!We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From Black clubwomen to members of preservation organizations, African American women have made commemoration a central part of Black life and culture. Alexandria Russell illuminates the process of memorialization while placing African American women at the center of memorials they brought into being and others constructed in their honor. Their often undocumented and unheralded work reveals the importance of the memorializers and public memory crafters in establishing a culture of recognition. Forced to strategize with limited resources, the women operated with a resourcefulness and savvy that had to meet challenges raised by racism, gender and class discrimination, and specific regional difficulties. Yet their efforts from the 1890s to the 2020s shaped and honed practices that became indispensable to the everyday life and culture of Black Americans. Intersectional and original, Black Women Legacies: Public History Sites Seen and Unseen (Illinois University Press, 2024) explores the memorialization of African American women and its distinctive impact on physical and cultural landscapes throughout the United States. Dr. Alexandria Russell is the Executive Director of the Boston Women's Heritage Trail and a WEB Du Bois Research Institute Non-Residential Fellow at Harvard's Hutchins Center for African & African American Research. You can find the host, Sullivan Summer, online, on Instagram, and at Substack, where she and Dr. Russell continue their conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies
From Black clubwomen to members of preservation organizations, African American women have made commemoration a central part of Black life and culture. Alexandria Russell illuminates the process of memorialization while placing African American women at the center of memorials they brought into being and others constructed in their honor. Their often undocumented and unheralded work reveals the importance of the memorializers and public memory crafters in establishing a culture of recognition. Forced to strategize with limited resources, the women operated with a resourcefulness and savvy that had to meet challenges raised by racism, gender and class discrimination, and specific regional difficulties. Yet their efforts from the 1890s to the 2020s shaped and honed practices that became indispensable to the everyday life and culture of Black Americans. Intersectional and original, Black Women Legacies: Public History Sites Seen and Unseen (Illinois University Press, 2024) explores the memorialization of African American women and its distinctive impact on physical and cultural landscapes throughout the United States. Dr. Alexandria Russell is the Executive Director of the Boston Women's Heritage Trail and a WEB Du Bois Research Institute Non-Residential Fellow at Harvard's Hutchins Center for African & African American Research. You can find the host, Sullivan Summer, online, on Instagram, and at Substack, where she and Dr. Russell continue their conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Discover your safe space in the midst of experiencing workplace hostility and prolonged traumatic events. Safety and community are essential according to this episodes guest Dominic Kolleh, a trauma-informed life coach, certified Unbreak My Soul facilitator and experienced HR professional. In this episode of Impostrix Podcast, Dominic discusses with host Whitney Knox Lee the critical importance of community, safety, and somatic care in healing from workplace trauma, particularly for Black women. Dominic shares insights on trauma-informed practices, the significance of having access to physical and mental safety while in the healing process, and the benefits of journaling or guided self-reflection. The episode also explores how ongoing workplace trauma can lead to severe physical and mental health issues, emphasizing the need for self-care and community support. Whitney and Dominic both stress the importance of authentic connections and how to create a supportive environment for trauma recovery. Dominic offers listeners a free download of her guided journal, 30 Days to Peace: Reclaiming Self. Connect with Dominic on LinkedIn at https://www.linkedin.com/in/dkolleh Follow Whitney on IG @ impostrixpodcast DONATE to keep the show running! Donations can be made via Buy Me A Coffee here https://buymeacoffee.com/impostrixpod Purchase your I Planned For This: A Life Organizer for When It's Needed today! https://a.co/d/br1d3hJ Thanks Chris @DigitalREM for editing this episode! 00:00 The Importance of Community and Social Interaction 00:28 Introduction to Imposter Podcast Season Four 00:38 Focusing on Black Women's Well-being 01:15 Introducing Dominique and Workplace Trauma 01:36 Dominique's Journey and Expertise 04:10 The Impact of Workplace Trauma on Black Women 06:15 Creating Safe Spaces for Healing 26:39 The Importance of Community in Healing 30:40 The Importance of Empathy and Support in Healing 31:50 Creating a Healing Journal and Finding Community 33:04 Navigating Friendships and Setting Boundaries 41:17 The Power of Journaling in Self-Care 51:30 Addressing Workplace Trauma and Finding Your True North 54:57 Conclusion and Resources for Healing
From Black clubwomen to members of preservation organizations, African American women have made commemoration a central part of Black life and culture. Alexandria Russell illuminates the process of memorialization while placing African American women at the center of memorials they brought into being and others constructed in their honor. Their often undocumented and unheralded work reveals the importance of the memorializers and public memory crafters in establishing a culture of recognition. Forced to strategize with limited resources, the women operated with a resourcefulness and savvy that had to meet challenges raised by racism, gender and class discrimination, and specific regional difficulties. Yet their efforts from the 1890s to the 2020s shaped and honed practices that became indispensable to the everyday life and culture of Black Americans. Intersectional and original, Black Women Legacies: Public History Sites Seen and Unseen (Illinois University Press, 2024) explores the memorialization of African American women and its distinctive impact on physical and cultural landscapes throughout the United States. Dr. Alexandria Russell is the Executive Director of the Boston Women's Heritage Trail and a WEB Du Bois Research Institute Non-Residential Fellow at Harvard's Hutchins Center for African & African American Research. You can find the host, Sullivan Summer, online, on Instagram, and at Substack, where she and Dr. Russell continue their conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies
Play No Games is a pop culture podcast that delivers genuine conversations, humor,& Reflection.
From Black clubwomen to members of preservation organizations, African American women have made commemoration a central part of Black life and culture. Alexandria Russell illuminates the process of memorialization while placing African American women at the center of memorials they brought into being and others constructed in their honor. Their often undocumented and unheralded work reveals the importance of the memorializers and public memory crafters in establishing a culture of recognition. Forced to strategize with limited resources, the women operated with a resourcefulness and savvy that had to meet challenges raised by racism, gender and class discrimination, and specific regional difficulties. Yet their efforts from the 1890s to the 2020s shaped and honed practices that became indispensable to the everyday life and culture of Black Americans. Intersectional and original, Black Women Legacies: Public History Sites Seen and Unseen (Illinois University Press, 2024) explores the memorialization of African American women and its distinctive impact on physical and cultural landscapes throughout the United States. Dr. Alexandria Russell is the Executive Director of the Boston Women's Heritage Trail and a WEB Du Bois Research Institute Non-Residential Fellow at Harvard's Hutchins Center for African & African American Research. You can find the host, Sullivan Summer, online, on Instagram, and at Substack, where she and Dr. Russell continue their conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies
From Black clubwomen to members of preservation organizations, African American women have made commemoration a central part of Black life and culture. Alexandria Russell illuminates the process of memorialization while placing African American women at the center of memorials they brought into being and others constructed in their honor. Their often undocumented and unheralded work reveals the importance of the memorializers and public memory crafters in establishing a culture of recognition. Forced to strategize with limited resources, the women operated with a resourcefulness and savvy that had to meet challenges raised by racism, gender and class discrimination, and specific regional difficulties. Yet their efforts from the 1890s to the 2020s shaped and honed practices that became indispensable to the everyday life and culture of Black Americans. Intersectional and original, Black Women Legacies: Public History Sites Seen and Unseen (Illinois University Press, 2024) explores the memorialization of African American women and its distinctive impact on physical and cultural landscapes throughout the United States. Dr. Alexandria Russell is the Executive Director of the Boston Women's Heritage Trail and a WEB Du Bois Research Institute Non-Residential Fellow at Harvard's Hutchins Center for African & African American Research. You can find the host, Sullivan Summer, online, on Instagram, and at Substack, where she and Dr. Russell continue their conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this powerful episode, Monica Wisdom shares a deeply personal reflection on the ways Black women have been conditioned to give our time, our energy, and our brilliance, often without receiving anything in return. From community service to corporate projects, we have been taught to equate value with self-sacrifice. But what happens when we stop, look back, and realize we were always in the background of our own story?Through storytelling rooted in lived experience, Monica challenges the charity mindset and invites listeners to explore a new possibility: sacred commerce. This is a conversation for every Black woman who has ever asked herself, "What did I do, and what did it get me?" It is also an invitation to stop surviving and begin your next chapter. In This Episode:The cost of the strong Black woman tropeWhy overgiving is often rooted in cultural and generational conditioningThe emotional exhaustion of always being the support systemWhat sacred commerce really means and why it mattersHow to begin rewriting your story and reclaiming your powerResources Mentioned:Reframe Your Narrative Audio ClassThe Next Chapter JournalCall to Action:If you are ready to begin your next chapter, start with The Next Chapter Journal, your guided companion for redefining success on your terms.To explore your story and your voice more deeply, listen to the Reframe Your Narrative audio class.Stay Connected:Follow Monica Wisdom on Instagram and YouTube @blackwomenamplifiedUse the hashtags #NextChapterJournal and #ReframeYourNarrative to share your reflections.
Kali Gross discusses her book, Vengeance Feminism: The Power of Black Women’s Fury in Lawless Times. Prof. Gross looks at the stories of Black women who hit back—not always figuratively, and not always legally either. Reckoning with women who lied, robbed, and cheated a racist, misogynistic world, these women’s stories illustrate how they grappled with […]
Grammy-winning singer, author, and mama Victoria Monét is in the Den! Victoria opens up about how motherhood has shifted her mindset - from navigating the stigma of being pregnant in the music industry to guarding her joy, mastering time management, and finding inspiration for her hit song “On My Mama.” Victoria and the Mamas also talk about the power of having a village, and why leading by example and leaving a legacy matters. Plus, Victoria shares the story behind her new children's book, Everywhere You Are - a beautiful picture book about the unbreakable connection between kids and their parents.Everywhere You Are is available for pre-order now and in bookstores on June 24, 2025.======We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona
A new Mother Jones article reveals the Trump administration is considering pardons for so-called fake electors in the 2020 presidential election – even though none of them have been charged with a federal crime. Senior reporter Dan Friedman shares why the move is largely symbolic and what implications it has for President Trump’s legacy. Also, self-described “workplace fixer” LaShawn Davis reviews the latest surge in unemployment among Black women. Davis, the founder of HR Plug and the Greatness Lab, also shares advice for pivoting careers after a significant job loss.See omnystudio.com/listener for privacy information.
Get ready to engage with the future this Thursday morning, as acclaimed futuristic researcher Sadiki Bakari takes the helm of our classroom! Brother Sadiki will dive deep into the transformative world of artificial intelligence (AI), with a focus on the groundbreaking concepts of Transhumanism and Singularity. This is an extraordinary opportunity to gain insights into the innovations shaping our future. Before Brother Sadiki, Dr. Stephanie Myers of Black Women for Positive Change will share an inspiring preview of the group's annual month dedicated to promoting non-violence—a crucial initiative that deserves our attention and support. Before Dr. Myers, we’ll continue our celebration of Black Music Month with Amde from the legendary Watts Prophets, the West Coast’s powerful response to the Last Poets, whose words resonate with urgency and meaning. We’re also thrilled to welcome author Carole Boston Weatherford, a renowned voice who has captured the essence of Black musicians in her impactful works. See omnystudio.com/listener for privacy information.
In this bonus episode, Laura shares her highlights from the 2025 Black Woman Leading LIVE! Conference + Retreat, which took place May 27-30, 2025 in Virginia Beach, VA. Black Woman Leading LIVE! is the premier leadership development conference to help Black women professionals learn, heal, and grow in their leadership capacity. Join us at the 2026 event, which will take place May 11-14, 2026 in Myrtle Beach, SC! Learn more and register at www.BWLretreat.com. Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights Graphics: Téa Campbell Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay
On this episode of the Phillip Scott Podcast, Phillip breaks down the latest jobs report that sent shockwaves through the Black community—revealing that over 100,000 Black women were let go, more than any other racial or gender group.While other communities are protected, prioritized, or quickly rehired, Black women—many of whom are the backbone of their households and communities—are being disproportionately cut loose. This isn't just economics—it's systemic.In this urgent episode, Phillip will:Break down the data behind the report and what it really meansExplore why Black women continue to face targeted economic setbacks despite being overrepresented in the workforceDiscuss how diversity talk hasn't translated into real job security for FBAsCall on the FBA community to understand, prepare, and push back against being made disposable
I'm joined by Dr. Donna Oriowo—award-winning therapist, educator, and author known for her bold, no-BS approach to identity, intimacy, and liberation. Together, we unpack the roots of self-esteem and explore how race, gender, and cultural conditioning shape how we see ourselves—and how we can begin to unlearn it all.We talk about:Why self-esteem isn't just a personal journey—it's politicalThe role of community and culture in how we view ourselvesThe connection between disembodiment, pleasure, and worthWhat true liberation and worthiness really feel likePractical ways to begin healing your sense of worth through joy, community, and intentionResources You Might Also Like:The Black Joy Playbook by Tracey Michae'l Lewis-GiggettsPast episode with Tracey Michae'l Lewis-Giggetts Be Well, Sis SubstackDrink Water and Mind Your Business by Dr. Donna OriowoThis episode is part of our Summer of Joy series—an invitation to do the deep work of coming back home to yourself with softness, honesty, and community.
Amber Rose calls for Tory to be pardon+Andrew tate charged+Muni long VS Black Women