Podcasts about how andrea

Today we're chatting with Andrea McAdow, owner of Rosebird Farms located in Kingman, Arizona. Nestled in the Cerbat Mountains on just over 2 acres, Rosebird is a certified naturally grown farm growing over 20 varieties of produce any given season. They use high density planting with a focus on soil health in order to get the most out of the land. Andrea came into farming after starting her career in civil engineering and construction management. She felt she needed to give back to the Earth and the community, which led her to the farm life! Hear the tale of a drastic yet dedicated and passionate (and of course, thriving) career shift on today's episode!   You'll hear: Why Andrea shifted from civil engineering to farming 1:23 How Rosebird Farms got customers at the beginning 4:17 How they advertise 6:17 How Rosebird handles their flower production 9:50 How they sell their flowers 18:26 How Andrea handles the CSA 22:41 How Andrea communicates with other farmers regarding business prospects 26:12 How their products are priced 28:44 What lessons Andrea learned along the way to becoming a thriving farmer 29:25 Andrea's advice for those looking to get started on the farming journey 31:51About the guest:Andrea McAdow is the owner of Rosebird Farms, a certified naturally grown farm located on 2 acres in the high desert of Northwestern AZ. After starting her career in civil engineering and construction management, Andrea began farming to explore her passion for working with nature and serving her community. Rosebird Farms grows produce and cut flowers for their CSA and year-round farm stand. They also work with other regional farmers and value-added producers to aggregate and distribute a full line of local products throughout Mohave county.   Resources: Website - https://www.rosebirdfarms.com/ Facebook - https://www.facebook.com/rosebirdfarms Instagram - https://www.instagram.com/rosebirdfarms/   Harvest Hosts Resources:Harvest Hosts Facebook  Harvest Hosts Instagram  Become a Host Information We are Harvest Hosts, a platform that connects over 180,000 RVers to local businesses and attractions. Based on our recent survey, Harvest Hosts members spend an average of $50 per night at each Host Location they visit; well-established Hosts are reporting an average of $13,000 in additional annual revenue. Our model is a cost-free opportunity for hosts to share their offerings with our members by opening up space for an overnight stay. We simply tell our members about you and they schedule their visit in advance. In exchange for the overnight stay, Harvest Host members are encouraged to make a purchase of at least $20 at each host location they visit. We hope to see you as a new host location of ours soon. ​If you have additional questions, please contact our Account Executive, JD at jd@harvesthosts.com  ​Don't believe us? Hear more from a host!

Black women play a critical role in maintaining the health of their families, however, when it comes to their well-being, many suffer in silence while battling unique health concerns. Whether it's recovery after having a baby, fibroids, or autoimmune issues, women deal with conditions that are difficult to discuss.One of those is fibroids.In today's episode, I speak with Andrea Jones, a woman that fought fibroids and came out victorious. She shares what she did to intentionally take control of her life and heal her body. Andrea now uses her voice to send messages of love, hope, and healing through her music, coaching, and podcast. If you have been fighting fibroids or know someone that is, this episode is for you!In a nutshell, we talk about:Andrea's fertility journey and experience with fibroids.The changes she made in her life and how she allowed her body to heal itself.The mindset shift that put Andrea at ease for when she was expecting her babies.How Andrea stopped looking for fibroids and they stopped showing up!Turning your trauma to turn into triumph.The importance of digging into self-love and self-care.… and so much more!Episode drink:Paloma MimosaIngredients:ChampagneGrapefruit juiceTequila Lime juiceConnect with Andrea:Website: www.themysteriesgone.comInstagram: @infinitijonesPodcast: Jonesin' for TruthConnect with Cassandra:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complementary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

This episode of Talking with the Toothcop is a two-parter! In the first half, you'll get a look behind the curtain and get to know me—Duane Tinker—and my co-host, Andrea Baysinger. In the second half of this episode, we share an important reminder about nitrous oxide compliance rules. Don't miss it!  Outline of This Episode [3:01] How Andrea became my co-host [6:05] I'm an introvert—until I take the stage [8:09] Andrea is an introvert disguised as an extrovert [9:29] Country versus city living (who is who?) [12:22] Raising Australian Shepherds on a ranch [13:05] Dentists that administer nitrous oxide [14:31] How dentists get busted for lack of compliance I'm an introvert—until I take the stage I am an introvert. I'm like Sylvester Stallone (Hawk) in the Movie “Over the Top.” Hawk is a professional arm wrestler preparing for a national event in Las Vegas. At the end of the movie, Hawk is interviewed. He said that before he steps in the ring, he turns his hat backward and it's like he turns his face and becomes a different person. That's how I feel when I'm about to walk on a stage and speak. I'm a shy wallflower until I take the stage.  Andrea is very talkative and is a self-proclaimed social butterfly. But she believes it's just a different version of her. She has a degree in English and loves writing and being introspective. So she's at her best when she's chosen to be alone. She feels at peace. She recharges, then gets back out with people.  Country living versus city living My wife and I have a ranch and sometimes I'll go weeks without leaving it. We've got everything we need here (including fast internet). Andrea grew up in the country, too, in a small town of 1,500 people. She thought she was going to stay there for life but she followed her brother to Texas. She packed everything in her Maxima, got a part-time job within two weeks, and has been here for almost 8 years. She'd never in a million years thought she'd end up in a field close to healthcare and now she can't imagine anything else (including living in the country again).  My wife and I have 6 Australian Shepherds, five of which are related. We have a lot of livestock (sheep, goats, ducks, and geese) because my wife does competition herding with her dogs. Supporting my wife in training the dogs is my extracurricular activity. Plus, there are always things to do around a ranch.  Dentists that administer nitrous Switching gears, I've been getting a lot of calls and emails from dentists who are shocked about rules that have been in place for three years now. Many dentists are way out of compliance and don't know where to start.  How are dentists getting busted for lack of compliance? The state only does inspections for those with level 2, 3, and 4 sedation permits. Those who are administering nitrous will never be inspected for that. But let's say a new patient comes to see you for a second opinion. You prepare a treatment plan, make your recommendations, and the patient decides to go with you for treatment.  Six months down the road, you get a letter from the state board. They want to copy the patient's record and the dentist's emergency plan, and the dentist has no idea what they're talking about. Nine times out of ten, it's a complaint against another dentist. That's how dentists get busted for not having emergency plans. It's how the conversation starts with me.  Dentists who administer nitrous: What you should be doing What do you need to do? You need to have a written emergency plan in place and train your staff on that plan. You need an AED, stethoscope, blood pressure cuff, backup suction unit, and emergency oxygen unit. Most of the dentists that are calling me had no clue. Luckily, it's an easy fix.  The takeaway? Be in the know. Get the newsletter from your state licensing board. Visit their website frequently for important information and updates. Get on our email list. We'll inform you of new rules and regulations. Something is always changing and impacting dental offices. Need help with compliance? Give me a shout! Resources & People Mentioned Learn more about protectIt dental at https://dentalcompliance.com/drugkit or call them at 888-878-8916 and tell them that the Toothcop sent you! Over the Top with Sylvester Stallone More information on sedation inspections Connect With Duane https://www.dentalcompliance.com/ toothcop(at)dentalcompliance.com On Facebook On Twitter On LinkedIn On Youtube

If your dog struggles with over-arousal, you'll be no stranger to emotional outbursts. Overwhelming experiences like these can trigger anxieties that make it difficult for you and your dog to move forward. But life with a reactive dog doesn't have to be this way. When Andrea Baumann got her standard poodle, Tobias, she dreamed he would become her service dog. Andrea was aware of Tobias' over-arousal and was prepared to help him overcome this so that one day, he could help her. But over time, Tobias' reactivity got worse. Andrea turned to the Brilliant Partners Academy and has since been on a journey that's transformed her life and their relationship. In this episode, Kathy speaks to Andrea about the obstacles they've overcome and more! In this episode: The impact one-on-one training had on Tobias' real-world responses What changed when Andrea shifted her focus from issues to connection How Andrea takes a proactive approach to Tobias' reactivity Read the blog post on this topic. Quotes: “I wasn't making good choices for us by putting him in situations that were too hard, thinking that we were training or counter-conditioning.” “When I can help my own stress and role model calm, he responds to that.” “I was so focused on his behavior issues that I was missing out on the joy and the connection.” “We're on a journey, but I'm loving where we are.” Want More of Kathy? Brilliant Partners Academy Dancing Hearts Dog Academy Website Facebook Community To read the blog post on this topic and to explore other episodes, click here.

Andrea Saez is the Senior Product Marketing Manager at airfocus. airfocus is an easy-to-use prioritization and road mapping software solution that helps teams visualize priorities, build lean roadmaps, collaborate on strategy, and align vision with the whole organization. In this episode, she will talk about creating a product adoption strategy. She will also give tips and recommendations on doing product adoption and dealing with customers.  Show Notes [00:58] How Andrea defines Product Strategy and how it fits in the product roadmap [01:38] How to start coming up with product adoption strategy in teams for her  [02:41] Her suggestion on the product adoption goal to drive around and how to hit it [04:41] Her way of knowing if a product is already adopted [07:02] The strategies and tactics to achieve the desired goal or outcome  [09:07] An experiment she had on product adoption [10:50] On driving product adoption geared towards a buying persona [12:45] How she measures product adoption on new features [15:57] How she deals with user issues  [18:21] On measuring loyalty, giving delighters, and creating and developing relationships with users [26:18] Her advice for the product-led community and enthusiasts [30:13] Her view on the scope of product adoption [31:22] Her tips for creating a customer experience journey map across teams [33:01] How she handles communication with uninterested customers [36:24] On balancing self-education and personal experience for customers About Andrea Saez Andrea Saez is passionate about product management, growth strategies, and community engagement. She loves to learn, talk, and engage with customers and apply product-thinking to scaling companies. She shares her passion through writing and hosting talks and events. Andrea is the Co-Founder of The Product Dynamic. It is a company that helps teams navigate organizations, defeat cognitive biases and create healthy working dynamics across teams to build great products and drive positive change. She has honed her expertise through her experiences working in various companies such as Evoca, CakeMail, Amilia Technologies, Inc., Brandwatch and ProdPad.   Links Mentioned Miro Hubspot Canva   Profile airfocus Andrea Saez on LinkedIn

This week, we're digging into the This Week In Weddings archives to pull out an oldie but a goodie! Living Your Brand with Andrea Eppolito. Is your business model a true reflection of who you are? Are you carrying out your brand's image in your every day life? In this week's episode of the This Week In Weddings podcast, we're chatting with event planner Andrea Eppolito, of Andrea Eppolito Events about living your brand. From what you wear and how you present yourself in public to having an understanding of the restaurants your ideal client frequents, this week's episode is all about keeping your brand top of mind. About our guest:  Having worked a wedding show at fifteen, Andrea fell in love with the beauty, the timeless traditions, and the transformative qualities of weddings and events. During her time at UNLV, she planned weddings while working in restaurants and studying her craft. In 1998, Andrea opened the iconic Bellagio Resort; the first of many she would ultimately come to work with. Andrea founded her eponymous event planning business, Andrea Eppolito Events, in 2011. In the years that followed, her work received numerous awards and has been featured by the likes of BRIDES, WedLuxe, Grace Ormonde, and more. Renowned for designing weddings with soul, and called "vibrant, chic, and impeccably organized” Andrea prides herself on the deep relationships she creates with her clients and partners. A custom magazine she gifted to her clients went viral in 2016, leading to the creation of The Wedding Editorialist. This self publishing platform creates story-driven issues published both online and in print. The Wedding Editorialist believes that every story deserves to be told, and services couples, creatives, and venues. Committed to collaboration and education, Andrea is a keynote speaker, eternal student, and eager participant in think tanks and book clubs. Born in New York, Andrea lived bi-coastally between there and LA before relocating to Las Vegas, Nevada. After over 20 years she considers herself "nearly a native" of the city she now resides in with her husband and children In this episode, listeners will hear about: Andrea's background and why luxury weddings are a fit for her Why looking the part is important when running a business How to familiarize yourself with high-end restaurants without having to spend the money on a 5-course meal How Andrea has added to her business through the Wedding Editorialist Want to connect with Andrea? Website: http://www.andreaeppolitoevents.com/  Instagram: @andreaeppolito Facebook:@andreaeppolito  Email: andrea@eppolitoevents.com

Plant Love: The Story of Two Hollywood Starlets who Found God, Spirituality, and Veganism   You've seen Gianna Simone and Andrea Logan on the big screen; now, hear how they overcame abuse, disordered eating, and suicidal thoughts. Find out how they learned to live their lives with passion, purpose, and style! This is the story of two Hollywood starlets who found God—and veganism!   Their brand new book, Plant Love is a whole food plant-based cookbook that will tantalize your taste buds while upleveling your health. Free of refined sugar and oil, every recipe has simple whole food ingredients, and easy-to-follow instructions; making healthy eating fun and easy! This book was created to "plant love" in your life, and for you to "love plants”!   Tune in to learn:   How Gianna went from sleeping with a knife and cell phone under her pillow to finding God, veganism, and living her Hollywood dreams How Andrea overcame an eating disorder and suicidal thoughts to healing herself - and helping others do the same The spiritual connection between Christianity and veganism Cruelty-free brands we love! (Hello Stella!) Why every Christian should consider a plant-based diet  Best recipes from the brand new book, Plant Love   Available on @Spotify, @iHeart Radio, @ApplePodcasts and wherever you listen to your podcasts!   Thank you to our Sponsors!   Sunday See your lawn thrive this spring with your own custom lawn care plan from Sunday. Sunday is more than just a lawn care product. It is a custom lawn care plan with a variety of ways to help you grow a beautiful lawn, control weeds and remove pests. They take out all of the guesswork—and unwanted chemicals—so you can grow a beautiful lawn that’s better for people, pets, and the planet.  Visit GetSunday.com/FoodHeals to get $20 off your custom lawn plan at checkout! Just Thrive Health Just Thrive award-winning probiotic is the only product with Bacillus Indicus HU36® - A probiotic strain that turns your gut into an antioxidant factory! Just Thrive probiotics support immune, digestive, and emotional health and are Vegan, Paleo, and Keto Friendly. All Just Thrive formulations are all-natural, non-GMO, and made WITHOUT soy, dairy, sugar, salt, corn, tree nuts, or gluten. Boost your energy, improve your sleep, and improve your gut health today! Use coupon code foodheals15 to get 15% off your order at JustThriveHealth.com!   Think and Thin Tapping End Food Cravings AND Emotional Eating for Good and Finally Lose Weight and Keep it off – With this Simple Tapping System. Go to PushTheFoodAway.com to watch Brittany Watkins’ free 7-minute "Echo Tapping" Technique to end emotional eating and lose fat permanently! Use coupon code FOODHEALS to get a 50% discount if you decide to enroll in her course!

IN THIS 2ND EPISODE OF 2021 ANDREA AGER aka AGER BOMB talks about her journey going from one of the OG Crossfit Athletes to becoming a new Mom. We dive into her relationship with her husband Pete and how they met, her relationship with God, and her amazing Faith based Fitness Program EMBRACE MVMNT.EPISODE HIGHLIGHTS:00:34 - Fun Fact2:20 - Fan Girl Moments8:20 - How Andrea met her Husband Pete16:00 - How to live out a Christian Life17:35 - Faith RXd Non Profit19:30 - Getting Pregnant27:20 - Fitness During Pregnancy & Postpartum + the "Birth" of Embrace Movement31:20 - Dealing with Body Changes as a Fitness Trainer35:05 - Baby James37:50 - How can I Pray when I don't feel like it?38:05 - Passover Series

We have all experienced trauma in one way or another, and if we don’t deal with it, it can manifest later in our lives and cause immense difficulties. Facing it is not easy, but there are so many tools out there to help you work through whatever is causing you pain. After an overwhelming response to her previous appearance on the show, Andrea Crowder joins us again, this time with her husband, Jeremy, in tow, to get real about what it means to work through trauma. In this episode, we hear the details of their love story and how they got married despite Andrea being in a dark time of her life. Jeremy saw the sparkle in her eye and knew that this was someone who was going to thrive if she had someone to support her while she was figuring out her life. The couple then bravely opens up about Jeremy’s PTSD and how it affected their relationship, as well as each of them as individuals. Living in a constant state of fight or flight impacts your whole life, so Jeremy and Andrea had to work to learn a new language to connect and truly listen to one another. We hear about the modalities, ART, and RRT, that helped Jeremy work through his trauma and see how he was hurting others through his actions. Our conversation also touches on the importance of coaching and therapy, realizing you are enough as you are, and why you should not shy away from asking for help. Being married is not easy, but is one of the most rewarding relationships you can have. If you can hold space for one another and feel like you are seen and heard for all that you are, the possibilities, as they have been for Jeremy and Andrea, are truly endless. Key Points From This Episode:Why Chris decided to have Andrea back on so soon after her previous appearance.The story of how Andrea and Jeremy got married during the hardest stage of Andrea’s life.How Andrea overcame her ‘career ADD’ to stay on the path of her passion.The role you can play for someone who is trying to find their purpose in life.When Andrea has experienced the most contentment in her relationship with Jeremy. The importance of taking personal responsibility for actions and feelings in relationships.Andrea and Jeremy’s struggles with his PTSD and how they dealt with it respectively.Benefits of looking at situations objectively rather than emotionally participating in them.What happens when you are permanently living in a state of fight or flight.Hear about ART and how this modality helped Jeremy deal with his trauma.How trauma, through getting replayed, affects your body negatively.Jeremy’s words of advice for when to seek help: don’t wait!Your emotions are what either propel you forward or hold you back. PTSD can rob you of living your life, and RRT is a powerful modality to deal with it.Why Jeremy’s emotional growth journey is more difficult than his military work.Links Mentioned in Today’s Episode:Work with ChrisGoodman CoachingChris GoodmanAndrea CrowderAndrea Crowder on InstagramAndrea Crowder on LinkedInAndrea Crowder on FacebookEpisode 24 with Andrea CrowderAccelerated Resolution TherapyEMDR Therapy

My next guest is the Founder of Horseshoe + co, a Platinum HubSpot Solutions Partner, inbound marketing extraordinaire, entrepreneur, speaker, compassionate country-gal, and mother. Determined to live life by her own design, she launched Horseshoe + co on a mission to guide businesses to greatness with the power of HubSpot. From her keen eye for analytics to her fuss-free marketing solutions, clients praise Andrea's multi-faceted capabilities and confident execution. Offering functional strategies and customized deliverability, she makes inbound marketing a breeze. Guided by a fearless and future-focused approach, she's willing to break the mold to get results. Devoted to her client's success, Andrea is ready to tackle HubSpot projects of all kinds: including marketing automation, workflows, templates, emails, live chat configurations, HubSpot COS design, and more. As a Canadian HubSpot partner, Horseshoe + co harnesses Andrea's exceptional marketing expertise and business-building know-how. In this episode, you will learn about: Why the quote ‘your lack of planning doesn't constitute my emergency' resonates with Andrea. Setting client boundaries from the beginning. How Andrea learned to specialize in her field. The importance of delegating to grow your business and save you time. Shifting towards value-based pricing. Marketing yourself as a time saver that will make the client's life easier. Why Andrea started Horseshoe and Co. Learning how to monetize your motivation. Why Andrea partnered with HubSpot and how it squares up to other platforms. Niching down and learning to define what yours is. How creating your niche attracts an audience. Why automation is so important to businesses. Improving your productivity through automation. Using automation to set benchmarks and track metrics. The common mistakes people make when using HubSpot. The importance of using your tools to their full capacity. How Andrea learned to delegate fully in 2020. Actionable steps you can take to start automation.  Public Shoutouts: Jonathan Stark: https://jonathanstark.com/hbin Hollie & Company: https://www.hollieandcompany.com/  Resources: Website: https://www.horseshoeco.com/ Andrea's Instagram: @andreamoxham Horseshoe & Co's Instagram: @horseshoeco LinkedIn: https://ca.linkedin.com/in/andreawillson1 What it means to be a WILD woman: “It's confidence. If you're confident, you have the ability to do anything, you have the ability to go wild, be wild. Without confidence, I think you're living small and you're never going to be able to be wild.  I really think it comes down to being confident in who you are and what you provide, especially as an entrepreneur.” - Andrea Moxham ------------------------------------------------------------------ Renée Warren is an award-winning entrepreneur, a 7-figure business starter, and the founder of We Wild Women, a business dedicated to helping women launch their dream business. She previously founded an industry-recognized PR agency that worked with funded technology startups from South Africa to San Diego. She's a mom to Irish Twins (not planned), a published author, and a drummer. Rate, review, and subscribe on Apple Podcast "I love Into The Wild, and think it's the best thing since sliced bread."

You'll never understand just how disruptive menopause is until you experience it yourself. It's a totally different phase in life that sometimes you feel like there's no getting out of it. Menopause, however, is not just about disruption but also a time of opportunity and reinvention. Experiencing the reward of  reinvention, however, takes conscious work and effort—or even a series of trial and errors. The good thing is that you don't have to go through all of it alone! Support and help is available.  In this week's podcast episode, I talk to Andrea Donsky, a registered holistic nutritionist with over 20 years of experience. She shares her menopause experience and how she navigated through it to gain back control of her life. We also discuss the opportunity that menopause offers. She shares tips on getting rid of the dreaded meno-belly and how to take care of your well-being.  Listen to this episode to get the inspiration and encouragement you need to gain control of your life during menopause.  What's Discussed in This Episode: 0:00 Offer and Introduction  4:21 The need for women to support women  5:49 Developing awareness of the beliefs that drive our behaviour 6:10 A brief overview of what Andrea does 7:23 Menopause is not just a time of disruption  8:34 Andrea shares her biggest menopause struggle 10:19 The importance of frank communication  10:58 The reason menopause is so disruptive  12:00 How Andrea addressed her menopausal symptoms  14:12 What prompted Andrea to start her own business 16:04The importance and hardships of women partnerships  18:03 Train men and boys to treat women as equals 20:24 Teach girls and women to appreciate other women 23:33 Minimizing and letting go of drama  25:10 Experiencing betrayal and dealing with it  28:19 Reframing failure  30:00 Andrea's business 34:05 How beliefs are imperative to achieving what we want  39:21 What is unjunking your junk food  41:21 Look at the food you put into your bodies  42:57 Getting rid of that meno-belly  48:20 Taking care of yourself About the Guest: Andrea Donsky is a registered holistic nutritionist with over 20 years experience. Her passion in what she does has earned her multiple awards. She co-authored numerous books like Unjunk Your Junk Food, Label Lessons: Your Guide to a Healthy Shopping Cart, and Label Lessons: Unjunk Your Kid's Lunch Box. Aside from that she also co-hosts a podcast and appears as a Healthy Living Expert on TV and radio.  Andrea founded NaturallySavvy.com an award winning website providing a safe and reliable environment to check out the latest news on healthy living. Just recently she opened her newest business venture Morphus, where fellow ‘pausers' or menopausal women can learn from experts and support each other as they transition into their second act in life.  Resources: Check my latest podcast or listen to the previous ones (https://www.drmichellegordon.com/podcasts/)  Connect with me on Instagram (@drmichellegordon) Follow me on Facebook (https://www.facebook.com/DrMichelleGordon) Join in on the next beta group (https://www.menopausemovement.com/hormones)    Visit Naturally Savvy (https://naturallysavvy.com/)  Join We Are Morphus Facebook Group (https://www.facebook.com/groups/wearemorphus/)  Check out Morphus for Menopause on Apple Podcasts (https://podcasts.apple.com/us/podcast/morphus-for-menopause-menopause-reimagined/id1541865659)  Listen to Andrea's interview with Dr. G on Morphus for Menopause (https://podcasts.apple.com/us/podcast/episode-31-improving-menopause-symptoms/id1541865659?i=1000502725087)  Follow Andrea on Instagram (@andreadonsky)  The Hindsight Window: Master Your State Of Being by Eric Edmeades  (https://youtu.be/cD16oT4tqVs)  Books mentioned in this episode: Deep Nutrition by Cate Shanahan (Paid link: https://amzn.to/3p7Q0oE)    Unjunk Your Junk Food by Andrea Donsky and Randy Bayer with Lisa Tsakos (Paid link: https://amzn.to/2MdRlM3)  For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on Apple Podcasts, Spotify, and Stitcher. Thank you for tuning in!  See omnystudio.com/listener for privacy information.

Hey planners! Do you ever struggle with your mindset? We’ve all been there and getting out of that isn’t always the easiest. That’s why in this episode we had on Andrea Freeman. Andrea is a mindful business coach and peak performance planner along with a wedding planner! She’s worn many hats in her life and knows herself what it’s like to run a wedding planning business. In this episode we talk about mindset growth, taking time for yourself and aligning your business to the life you want.    What’s in this episode: How Andrea got bit by the entrepreneurial bug The quarter-life crisis she had after her first teaching job Her experience as an event planner and starting her first business How she took control over her health Her journey of going to culinary school and starting her catering company Why she took a job in leadership development How she ended up starting a wedding planning company Her realization that she couldn’t be everything to everybody Her business realignment journey The starting point for mindset growth Why you need to slow down to hear answers Why you need to take time for yourself   About Andrea:I’m Andrea and I believe that transforming your life is the access to transforming your business.  As a mindful business coach and peak performance planner, I work with creative entrepreneurs to support them in their evolution.  I operate from the foundational principle that businesses develop alongside the individuals who run them.  Meaning the higher your consciousness the greater the impact you make in the world.  It’s my personal joy to work with business owners to help them align with who they are at their core - with their unique personal gifts and unstoppable power.   I started my first business when I was 12, second business at 26, and third business at 31.  Professionally trained as an educator and leadership development coach I honed my entrepreneurial skills and scaled my celebrity event planning business to multiple six-figures in annual revenue.   Now I’m on a mission to help service-based business owners realign with their purpose, create greater financial freedom, fulfillment, and make a difference in the world.  I have worked with clients in the events, holistic lifestyle, tech, and fashion industries to integrate mindset techniques, refine their business models, and scale quickly.  Clarity of purpose, increased revenue and sustainable, soulful success are just a few of the benefits my clients experience.   Connect with Andrea: Consulting Website | Wedding Planning Website | Instagram  Andrea’s Facebook Group: The Uplevel Collective   Today’s sponsor for the Planner Life Podcast is Honeybook. Honeybook and LVL go way back, and that’s because we were one of their first beta users. Honeybook is an online business management tool that organizes client communication, bookings, contracts, invoices and so much more - all in one place. They’re offering listeners of the Planner Life Podcast 50% off your first year. That’s a savings of $200 when you visit http://share.honeybook.com/lvlacademy. Membership options are flexible and this promotion applies whether you pay monthly or annually so simplify your to-do list and stay in control with Honeybook.    Can’t wait to hear more? Subscribe on your favorite podcast platform so you can be the first to know when we release a new episode! Get to know us even more by following along with us on Instagram @lindsaylongacre and @heatherhoesch. We’d love for you to visit us online on our website. Ready to uplevel your wedding planning business? We have so many resources and goodies available for you at The Planner Life Academy.

An interview with Andrea Saez. Andrea works in Product Growth & Education for ProdPad. She's a lifelong learner, educator and advocate, looking to help Product Managers make good decisions. We talk about her journey into Product Management, why certifications aren't all that they cracked up to be and how Human Psychology helps make good product decisions. We talk about: How Andrea got into Product Management after being the first person to ask her boss "why?" Why Customer Support staff are ideally placed to become Product Managers How Andrea stays motivated during all of her social media product management advocacy, and how she loves Mondays Why date-based roadmaps are the devil and why management want them because of Previous Product Trauma How Product need to take more responsibility when Sales make a commitment Why certifications aren't really worth much without follow on experience And much more!

The inclination to say yes to everything is understandable, but it isn’t necessarily empowering or right for your business. If you’re an entrepreneur – or an aspiring one – “no” can be the most important word in your vocabulary. Today’s guest, Andrea Crowder is the perfect example of what Relentless Growth seeks to showcase. She embodies the message that you can grow in your life, in your business, and in your wealth, and you can do it all simultaneously and stay happy while you’re doing it! Listen in as Andrea shares actionable advice and pure spiritual wisdom. Learn how she fosters transformation – of the mind, body, spirit, and bank account – through digital courses, coaching, speaking, and physical products, and how she teaches women to master their own minds, bodies, and emotions so that they can create a life that feels good, on purpose. Andrea believes that women who feel good, do good, and feeling good and making decisions that align with your values often starts with saying no to opportunities that don’t. Tune in as Andrea describes the intersection between a strategic approach and an energetic one when launching a concept, how saying no has served her in her business, and her advice for using the tools you already have and hacking them to suit your needs, as well as how you too can be guided by an acronym for FREEDOM. All this and so much more in today’s episode with spiritual entrepreneur, Andrea Crowder.Key Points From This Episode:Andrea explains why she doesn’t like cats, but she can use her allergies as an excuse.As a spiritual entrepreneur, Andrea focuses on releasing judgment and expectation.How the landscape has shifted for women business owners and Andrea’s advice about taking an energetic approach.Taking a concept that feels natural to you and making it 5% different from existing ideas.Andrea’s go-to questions to ask herself – “What do I need?” or “How do I want this to feel?”Putting yourself first in all areas of your life is the most generous thing you can do!Learning to say no graciously was something Andrea learned from her grandmother.How fear and conditioning hold people back from saying no to the simple things.What has worked for Andrea in her journey to mastery, like creating awareness.The importance of allowing emotions in order to move through them rather than resist them.Advice to help men to process their emotions in a healthy way: make it safe to feel.The value of anchoring or being present and sharing information with others.Andrea shares one of her anchors for interrupting anxious thoughts, such as scent.Using an elevated emotional state to store positive feeling and emotions for your benefit.How Andrea owns her individuality by fostering true inner freedom and peeling back the layers of her social conditioning.Why Andrea had to realize that there’s no “best version” of herself.FREEDOM: Fulfillment, Relationships, Expression, Energy, Direction, Opportunity, Money.Links Mentioned in Today’s Episode:Andrea Crowder on LinkedInAndrea Crowder on InstagramAndrea Crowder on FacebookAndrea CrowderFreq Rituals15 Minute Launch Coach Program (Discount Code: 15MLC)Goodman CoachingChris GoodmanWork with Chris Here

It is my pleasure today to introduce you to a fellow naturopathic doctor and business coach, Dr. Andrea Maxim! Andrea does really incredible work in this world in her own unique way. As a practicing naturopathic doctor, author, and business mentor, Andrea helps people move towards MAXIMizing their digestion, MAXIMizing their hormones, MAXIMizing their weight loss, and of course, MAXIMizing their Health! On top of this, Andrea also helps outstanding health practitioners who are financially struggling in running their own practice. She believes running the business side of your clinic should be as exciting and rewarding as helping your patients.   In this episode, Andrea and I have a really amazing conversation. We delve deep into where we are currently at with our businesses at the end of 2020, moving into 2021; what we need to be aware of as female entrepreneurs; and the most effective ways we can invest in ourselves going forward. We talked about inconvenient truths, marketing tactics, and universal strategies that will be key as we move into 2021.   If you are an entrepreneur in 2020, you do not want to miss Andrea's tips in this episode on what you can do in order to run a successful business in 2021!   Key Takeaways: [1:00] About today's episode with Dr. Andrea Maxim! [2:09] Welcoming Dr. Andrea Maxim back to the podcast! [3:00] Andrea gives an overview of the work she is doing and what has gotten her to this point in her career. [4:21] Was Andrea always an entrepreneur? [5:04] What does it actually mean to be an entrepreneur in 2020? [7:51] Andrea shares where she has invested in the past with respect to mindset and training and what has played a part in the areas she has seen the biggest growth. [10:29] What separates those who are successful from those who are not. [11:37] Andrea speaks about her relationship with failure and how failure has played a role in her success. [13:38] Confidence vs. courage. [14:38] Andrea shares her mantras and methodology in terms of stepping into a place of courage. [18:50] How Andrea coaches entrepreneurs around the integrity of sales and building a healthier sales mindset. [24:20] Where Andrea sees marketing heading in 2021 and what she sees as the key pieces that entrepreneurs need to keep in mind and put into place heading into the new year. [27:08] What does Andrea say to the entrepreneurs who say they just don't like social media? [28:28] Are there any situations in which social media would be unnecessary to someone's growth in 2020 and beyond? [30:05] Andrea gives advice to those who have never dipped their toes into the social media waters. [35:29] Why you need to invest in yourself during uncertain times. [41:10] Dr. Andrea Maxim's key performance indicators! [43:51] Come join us over on The Entrepology Collective and let's keep the conversation going! [45:28] What to look forward to in coming episodes of The Entrepology Podcast.   Mentioned in This Episode: Dr. Andrea Maxim The Entrepology Podcast Ep. 44: “Becoming an Overnight Success (and the 10 Years it Takes to Get There) with Dr. Andrea Maxim” Dragon's Den Shark Tank Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear   More About Dr. Andrea Maxim Dr. Andrea Maxim is one of Southern Ontario's leading naturopathic doctors and the creator of “The Maxim Movement”; a movement helping people move towards MAXIMizing their Digestion, MAXIMizing their Hormones, MAXIMizing their Weight Loss, and of course MAXIMizing their Health!   Following the foundational needs of the body, Dr. Andrea offers a step-wise program of removing triggers (food sensitivities, heavy metals, stress, environmental toxins), detoxifying the body, and then flooding the body with nutrients to get it functioning and healing properly.   Connect with my Guest: Websites: TheMaximMovement.com & HealingJourneyNaturopathic.com Social Media: Facebook @TheMaximMovement, Twitter @AndreaMaximMD, & Instagram @AndreaMaximMD   If you enjoyed our conversation and would like to hear more: Please subscribe to The Entrepology Podcast on Stitcher or iTunes. We would also appreciate a review!   Come Join Your Tribe on The Entrepology Collective Facebook Page! They say that you're the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We're in this together! Come join us today!   BADASS FUEL — Fuel for Badass Women Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation to my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I'm excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!   CALL TO ACTION As we head toward the end of 2020 and into 2021, we need to embrace a sense of courage as entrepreneurs. We need to lean into the fact that the world has changed, and that now — more than ever — give a platform and a voice to our ways of thinking, the gifts that we have, and the capacity for impact that sits inside of all of us. We need to share with individuals how we can help change their lives.   I truly feel that this is the time for entrepreneurs and that the single most differentiating factor for those who are going to make it through the next 24 months (vs. those who will not) is simply going to come down to whether or not you are willing to make courageous choices every single day.   We need to tap into this notion of courage that sits inside of all of us. What will you be doing to become a more courageous you? What is one step you will be taking to push yourself closer to making more courageous choices every single day? Join the conversation over on The Entrepology Collective and let us know!

In this episode I’m joined by the amazing Andrea McLean. If you’re in the UK, you’ll have seen Andrea on TV as part of the Loose Women panel! She’s done some incredible things and written 3 incredible books.  No matter what our big goals are, whether that includes building a business at all, is the fact that we all just want to live our best lives and live happy lives. You can set goal after goal, but if you  don’t actually know what makes you happy, those goals become hollow and will never make you feel fulfilled.  In this chat, Andrea and I talk about:  Why we all need to do what it takes to live happy, good lives and thrive rather than settling for just existing. So many of us are stuck in a place of just existing and letting our life make decisions for us.  How we all have a pivot moment in our lives and how Andrea’s pivot moment involved jumping out of a helicopter and how that changed her life.  How Andrea experienced trauma in her personal life and buried them. There was a trigger. Felt like there was a tiger in the room all day long and a constant anxiety. Became physically ill - like many successful entrepreneurs, just kept going until burn out couldn’t run away from it all.  How she realised she no longer wanted some of the goals she had been chasing. How to align yourself with what brings you joy so that you can experience joy now rather than in the future.

In this episode I’m joined by the amazing Andrea McLean. If you’re in the UK, you’ll have seen Andrea on TV as part of the Loose Women panel! She’s done some incredible things and written 3 incredible books.  No matter what our big goals are, whether that includes building a business at all, is the fact that we all just want to live our best lives and live happy lives. You can set goal after goal, but if you  don’t actually know what makes you happy, those goals become hollow and will never make you feel fulfilled.  In this chat, Andrea and I talk about:  Why we all need to do what it takes to live happy, good lives and thrive rather than settling for just existing. So many of us are stuck in a place of just existing and letting our life make decisions for us.  How we all have a pivot moment in our lives and how Andrea’s pivot moment involved jumping out of a helicopter and how that changed her life.  How Andrea experienced trauma in her personal life and buried them. There was a trigger. Felt like there was a tiger in the room all day long and a constant anxiety. Became physically ill - like many successful entrepreneurs, just kept going until burn out couldn’t run away from it all.  How she realised she no longer wanted some of the goals she had been chasing. How to align yourself with what brings you joy so that you can experience joy now rather than in the future.

“I was in a world I could never have imagined — and I completely broke.”   Andrea Wagner had a meteoric rise to running success. She first leaned into running to cope with the stress of working at the Pentagon in the wake of the September 11 attacks in 2001. She ran her first marathon with a one-and-done mindset, finishing in 4:35 and insisting she would never do it again. (Famous last words!) More than a decade later, Andrea was a mom of two in a bad marriage, again turning to running to cope. She ran more marathons — but this time around, she was winning them. In 2014, she won the Rock N Roll New Orleans Marathon, and then went on to finish the Chicago Marathon in 2:41, earning herself an Olympic Trials qualifying time. She signed with Oiselle. She garnered the strength to leave her marriage after 10 years. And then, she lined up at the start of the 2016 Olympic Marathon Trials. But after 14 miles, she stopped running. She was done. Done with that race, and done running competitively. On this episode, Andrea, who lives in San Antonio, TX, talks about life after elite running, about finding strength from within, and about discovering your self worth.   What you’ll get on this episode: How Andrea got started on the run, and how the September 11, 2011, terrorist attacks played a role in her running story (5:00) What has kept Andrea running? (14:00) Andrea talks about the challenges she faced after becoming a mom (18:30) What did it take to go from a 4:35 marathon to a 2:41? (24:30) On the addiction of constant progress, and a breakdown during the 2015 Boston Marathon (33:50) On external pressure, and what happened during the 2016 Olympic Marathon Trials (50:30)   Stuff we mention on this episode: Running Unbroken Race Against Time   Follow Andrea: Instagram @awag227   Follow Ali: Instagram @aliontherun1 Like the Facebook page Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava   Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play

Toward the end of today’s episode, our guest Andrea Fono describes herself as someone who offers “beauty and distraction from the normalcy of life,” along with “a little silliness and delirium.” That’s perhaps a good of a way as any to introduce her, as she's an internationally recognized full-time artist who works with various mediums. Today’s discussion between Andrea and Dr. Fred probes a number of different topics related to our humanity and connectedness, while also of course touching on the role of artistic expression. Listen in as Andrea and Dr. Fred discuss:Love as the only thing that truly mattersHow some early business “mistakes” led to Andrea “disqualifying” herself from life...and how she got back in the gameUsing disappointments, suffering, and failure as “fodder of fertilization”Why light and darkness are not mutually exclusive experiencesHow a “promise” of a brighter future can drive us forward through challenging circumstancesWhat can occur when we go beyond “supposed to”Life (and art) as “invitation”How Andrea uses nature’s gifts as inspiration for artistic projectsBe sure to keep listening after the interview, as today’s episode offers an addendum from Andrea with some additional thoughts of beauty and encouragement.  Episode Length: 00:55:30 ANDREA FONO’S RESOURCES Andrea’s Website > www.fonoart.comA fun video showcasing some of Andrea’s art > www.youtube.com/watch?v=jgJmL44LTkI“Having a Date with Your Creative Self” (inspiring television segment) > www.youtube.com/watch?v=9_mx1P7vicM MENTIONED ON TODAY’S SHOW > Global Conference for Transformation WELCOME TO HUMANITY RESOURCESPodcast Website >  www.welcometohumanity.net/podcastPURCHASE DR. FRED’S BOOK (paperback or Kindle) > Creative 8: Healing Through Creativity & Self-Expression by Dr. Fred Moss www.amazon.com/Creative-Healing-Through-Creativity-Self-Expression/dp/B088N7YVMG FEEDBACK  > welcometohumanity.net/contact

Andrea Sager is a lawyer, entrepreneur, podcast host and blogger, best known for the Legalpreneur, podcast and for revolutionizing legal expertise for small business owners and creatives. I wanted to have Andrea on the show because she is an incredibly creative lawyer with real, actionable advice for entrepreneurs and artists. Her innovative law practice offers all access memberships (where you pay a flat monthly fee and can access her expertise at any time), flat fee contracts and you can also pay a flat fee to have her file something like a copyright or trademark. It is such a smart, creative and helpful way of practicing law, that really benefits people like you and me. If you ever wondered how to protect your intellectual property, this is the show for you! From our conversation you’ll learn: How Andrea got the guts to take the leap from her high-paying/soul-sucking law job and start doing what she’s doing now How to be a creative in a usually straight-laced field The TOP legal mistakes creatives make and how to prevent them The importance of LLCs, Copyrights and trademarks + how to file all of them Some facts on contracts Why you should NEVER use Paypal (SHOOT!) Get out your notebook, because Andrea is coming in HOT with the lawyering - so much helpful information. To work with Andrea visit: Andreasager.com Pre-Save my new single, “Freakshow” Here: https://ffm.to/laurenlofreakshow Follow me: @laurenlograsso & @UnleashYourInnerCreative --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Charity Promotion: Democracy Works: This advertisement is part of a charitable initiative in partnership with Democracy Works. howto.vote --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

Episode 032 / Fantasy author Andrea Pearson joins Sara and Jami to chat about the incremental growth of her writing career and how she learned to trust herself when it came to craft. They also delve into the worst marketing advice Andrea’s heard, how she finds time to write with small kids, and how she collaborates with her spouse. Come over and say hey to Jami and Sara in the WIKT Facebook group! You can find show notes and links at wishidknownforwriters.com. In the intro this week, Jami shared she’s been busy with family-stuff, and Sara shared that her launch of her book went well. Sara’s currently recording her audiobook for How to Write a Series from a blanket fort. Sara also mentioned a book she’s reading, Fanocracy, which is a deep dive into fandom--what it is and how different companies and creatives develop and nurture their fans. In this podcast episode, you’ll discover: Why Andrea turned down a traditional deal How many small successes have built over the years to give Andrea the career she has now How Andrea learned to trust herself when it came to craft Why reading “bad” stuff can help you become a better writer “Pick one thing you enjoy and focus on it until you master it and you’ll be a lot more successful at it.” How Andrea uses download bonuses to drive sales How Andrea finds time to write with young kids Tips for working with your spouse Genres discussed include fantasy for kids and adults, including urban fantasy, epic fantasy, western romance, and children’s books Links: Andrea’s website Marketing Courses for Authors 6 Figure Authors podcast Zapier

Andrea Sooch is a successful actress, licensed drama therapist, and social worker. A native Hungarian, Andrea came to the US after receiving a scholarship from the American Musical and Dramatic Arts Academy. Many fans know Andrea from her recurring role as Russian mob boss Riva on the TNT series Claws. She has also appeared in hit shows such as The Blacklist, Broad City, Gotham, and Boardwalk Empire, as well as in films like John Wick 3, with Keanu Reeves.  What you will learn: How Andrea is coping with the pandemic in the Jersey Shore, and how she focuses on hope and living in the moment. [0:00-14:45] The importance of mindfulness during the time of coronavirus, from both an actor’s and therapist’s perspective. [14:45-23:36] The impact that Broadway and Hollywood shutting down has had on the entertainment industry, and why it's important to remain hopeful about our future. [23:36-32:59] How everyone has their own part to play in the world, and why it's important not to pile expectations onto others. Also, how she relates (and doesn't relate) personally to the characters she plays (like Riva, on Claws). [32:59-46:59] Her perspective on the concept of "learned hopefulness" and how she found acting as a profession after modeling. [46:59-57:15] How a midlife crisis, which included losing her father, her husband, and watching the Twin Towers fall on 9/11 helped her realize she needed a sense of control, leading her to grad school and through a period of significant "post-traumatic growth" (as opposed to post-traumatic stress). [57:15-1:03:08] Advice Andrea would give to young people interested in acting - doing it, “for the right reason.” [1:03:08-1:09:03] What’s on the professional horizon for Andrea and what her ideal job would look like. [1:09:03-1:18:07] Resources Andrea's Website: andreasooch.net Andrea Sooch’s: Instagram, LinkedIn, IMDb  

“Allow yourself permission to fail” EMEA Recruitment were honoured to welcome the author of International best seller “Go for No!” as a guest onto our podcast earlier this year. This is a great listen for anyone looking for inspiration to push themselves out of their comfort zones, and to embrace rejection rather than fearing it.  “Go for no!” is a refreshing look at the art of personal and business growth – measuring your successes by the number of “no’s” you hear – as each one takes you closer to a yes! We discuss where the inspiration came from to write the book, some key learnings and success stories and also what Andrea and her husband/co author have lined up next. Please like and share this podcast across your network and do let us know any feedback you have. In this podcast we cover: How Andrea started up Go For No! 02:26  How Go For No! has impacted Andrea’s own life 06:30 How Andrea got into coaching / speaking 09:15  Having the courage to / giving yourself permission to fail 11:23  Celebrating taking risks 15:28  How taking risks and learning from failure leads to innovation 17:00  Success stories 17:50 Fear of failure, fear of rejection, fear of the word “no” 19:59 The power of naivety 22:42  How Andrea overcame her fear of public speaking 24:15  The two types of public speakers 27:34  Running a business with a partner 29:45  The most influential people on Andrea’s career 32:10  Andrea’s future plans 34:18  Andrea’s ideal podcast guests 37:00  Favourite motivational quotes 37:58  How to connect with Andrea 38:35  We hope you enjoy the podcast and look forward to seeing your comments and shares If you want to reach out to Andrea, you can connect with her through LinkedIn on: https://www.linkedin.com/in/goforno The podcast is hosted by founder of EMEA; Paul Toms and Executive Recruiter and Senior Consultant; Jenny Callum. To find out more about EMEA recruitment visit: https://emearecruitment.eu Follow EMEA Recruitment on LinkedIn at https://www.linkedin.com/company/emea-recruitment-limited/ Or connect with Paul on LinkedIn at https://www.linkedin.com/in/paultomsemea Or Jenny at https://www.linkedin.com/in/jennycallumemea Please like and share the post so your network can benefit from this advice. If you have any questions or topics you would like EMEA Recruitment to cover in our podcasts in the future, please send me a message on LinkedIn and we will look to help as much as possible. #emearecruitmentpodcast #paultoms #jennycallum #emearecruitment #switzerland #thenetherlands #singapore #andreawaltz #goforno!  

No longer burnt out on busy! Do you desire inner harmony, life satisfaction, and greater joy in your life? Andrea Cairella, MC, L.P.C. is a Psychotherapist, EMDR Approved Consultant & an Emotionally Focused Couple’s Therapist. She specializes in couples counseling, PTSD/trauma, anxiety, and addiction. Andrea received her bachelor’s degree from Santa Clara University, and her Master’s in Counseling degree from Arizona State University. Andrea enjoys sharing her knowledge in innovative and interactive ways with her clients, and when training clinicians around the world. She is the creator of the show True Potential TV and has been featured on NPR, AZTV, and ABC. For more details and additional resources, she can be contacted at TruePotentialCounseling.com. Burnout comes from patterns, whether we are consciously aware of them or not. There are also societal pressures that result in burnout. In society, there are all these pressures to act a certain way, especially for women. These different patterns imprison us. Andrea’s book, No Longer Burned out on Busy, is looking to shine a light on our inner and external patterns. Andrea dives deep into her story and explains how she found the confidence to tap into her own strength and navigate challenges. Andrea always listens to her body. There are some major signs of burnout in your body to look for: -    Tightness in your throat -    Constriction in your heart -    Tightness in your hips -    Your breath is constrictive -    Headaches -    Not feeling joy Your body will let you know if something in your mindset needs to be sorted out. These symptoms will manifest into bigger health issues. Use the sensations in your body as a wisdom guide. Then, Andrea explains what to do if you are feeling these warning signs. First, we need to meditate, reflect, and journal at the beginning of the day. Stay tuned as Andrea explains why busyness is an intimacy issue and Andrea defines joy. In this Episode: [ 5:00 ] About the burnout process [ 10:45 ] How Andrea found her path back to joy [ 16:00 ] How to listen to our bodies [ 18:15 ] What to do when we feel the warning signs [ 23:10 ] Why busyness is an intimacy issue [ 33:35 ] How Andrea defines joy   Joy Filling Quotes:  “When we only rely on our mind, we are cooked.” “Tap into the signs.” “Busyness is an intimacy issue.” “Crisis means danger and opportunity at the same time.” “Slow down and get intimate with yourself.” Resources: Website: www.rebelsforjoy.com 5 Day Triple Your Joy Challenge: www.rebelsforjoy.com/free IG: www.instagram.com/rebelsforjoy IG Personals: @Bonniekelly.me & @JillianBolanz Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy Andrea’s Website: TruePotentialCounseling.com Andrea’s Twitter: https://twitter.com/andreacairella  

How Andrea went from no background growing up in music to writing songs, recording an album, and going on tour. I'm your host and I consider myself a very creative person. I've always loved to sing and did choirs in high school along with church choirs. I did a few solos, but my confidence grew in college. Songwriting became something that I fell in love with in college after a few experiences that led up to it. After my freshman college roommate, Tracy was killed in a car accident, I became intent on carrying out her songwriting legacy. She inspired me with her love of guitar and songwriting, so I took a guitar class. That particular method of guitar playing didn't resonate well with me, so I put the guitar down for a couple of years. I picked it back up when I started a bluegrass band for a talent show and it was history from there. I bought my own guitar, wrote my first song, and now I've written over 100 songs. I went on a house concert tour with my 6 month old after producing a 7 song album. You'll hear a few of those songs on this episode. You can find my music by Googling Andrea Belita. You can find my album anywhere you listen on Spotify, Apple, Google, Amazon, YouTube, etc. Watch my two music videos I'm Yours and Going Dancing. I've also written a few kid's songs for The Leader in Me and Be Proactive has 145K views on YouTube with hundreds of kids across the country performing my songs for their schoolwide leadership programs.

Last week we talked about mediation with Susan Guthrie. This week, as we continue Legal Month on the pod, we’re exploring the concept of Collaborative Divorce with Andrea Vacca.  Andrea Vacca is the owner of Vacca Family Law Group, a law firm in Manhattan that focuses exclusively on non-adversarial divorce and family law matters.    Andrea describes Collaborative Divorce as a team approach to divorce. And it is a legal process. The process includes creating a roadmap for your divorce and specifically details the jobs for each member of the team, including: How you will be working together The need for transparency and honesty How the process will come to an end When you’re getting divorced, you’re looking to the adults in the room to help you through it. Many times, the adults are litigators who are committed to an adversarial process. When that’s the case, they may not be looking for what’s best for you or your family.  And here’s the thing: just because your marriage is ending, your family can remain intact. It may look different, but it doesn’t have to be fraught with anxiety, or animosity.   Collaborative Divorce offers a way to bring respect to the divorce process and work with professionals who model the behavior you wish to express. In the end, everyone’s going to be better off; you, your spouse, and most importantly, your children.   Show Highlights Collaborative Divorce - what the hell is it? (7:37) The difference between mediation and Collaborative Divorce (10:25) How Andrea came to work in Collaborative Divorce (11:00) Collaborative colleagues offer a different mindset to divorce (21:00) How to know whether you should meditate or do Collaborative Divorce (15:26) Andrea shares the story of her parents’ divorce and how it affected her family (30:04) How to start a conversation about Collaborative Divorce with your spouse (40:00) What is positive psychology and how it plays into Andrea’s work as a Collaborative professional (43:16) Collaborative Divorce can help high-conflict couples through the divorce process (48:00) Learn More About Andrea Vacca:Andrea Vacca is the owner of Vacca Family Law Group, a law firm in Manhattan that focuses exclusively on non-adversarial divorce and family law matters.    After practicing traditional, litigation-focused family law for many years, Andrea’s firm now works only with clients who want to keep their divorces out of court and want their prenuptial and postnuptial agreements negotiated in a non-adversarial manner.    Andrea regularly lectures, writes and blogs on the topics of collaborative law, mediation, and topics related to non-adversarial family law.  In addition to having a B.A. and J.D, Andrea also has a Certificate in Positive Psychology and regularly applies what she has learned to help her clients navigate their divorces, including having a growth mindset, being resilient and encouraging mindfulness.  Andrea is the author of the recently published ebook Divorce Without Court: A More Peaceful Solution and is a co-author of the book, Onward & Upward:  A Guide For Getting Through New York Divorce & Family Law Issues.   Resources & Links: Andrea’s websiteAndrea on LinkedInAndrea on Facebook Andrea on Instagram Andrea on YouTube Andrea’s Blog Sign up for Andrea’s ebook, “Divorce Without Court”  and my monthly newsletter  The Ultimate Divorce Survival GuideShould I Stay or Should I Go Facebook Group  

Join me for episode 21 where we meet Andrea Dahlman, Nutritional Therapy Practitioner from Washington State. Learn how helping her husband with his health led her to the field of Nutritional Therapy. Hear how her interest in digestive issues has grown in a focus for her practice. Listen until the end to hear her quick tip for healthier living. In this episode we discuss: - How Andrea heard about the field of Nutritional Therapy; - How she decided to become a Nutritional Therapist; - Her previous career as a product merchadiser; - How her Nutritional Therapy skills helped her family; - How she decided to specialize in digestive issues; - A quick tip for healthier living Don’t miss episode 22 where we discuss digestive issues with Andrea Dahlman and hear more about her services and offerings. For more information or to connect with Andrea visit https://www.andreadahlman.com/.

Strategic selling starts with trust. And when someone chooses to work with a marketer at an agency, they're pretty much putting their job into your hands.  In this episode, I interview Andrea Lechner-Becker, CMO at LeadMD, about selling strategically vs. functionally.   What we talked about: Selling strategically versus selling functionally  What it's like selling people's brains and problem-solving abilities If you write a novel about only having 60 days to live, you gain a new outlook on life How Andrea stepped away from her job to work on a passion project for a year   Check out this resource we mentioned during the podcast: Andrea's debut novel, Sixty Days Left Check out this and other episodes of The Marketer's Journey on Apple Podcasts, Spotify, Stitcher, and Google Play!

On today' episode of the Internet Marketing Podcast, Andy is joined by Andrea Fryrear, Agile marketing coach and co-founder of AgileSherpas to talk about how you can get started and experiment with Agile Marketing. On the show you'll learn:The state of Agile Marketing todayHow Andrea first encountered Agile Marketing and started to adopt itWhat Scrum is and how it works How Kanban boards can help with productivity Some simple tips for how you can get started experimenting with Agile MarketingSome of the online tools that you can use to help you get started Andrea's tips for prioritising your workPlus, Andrea provides her top tip for the audience. If you'd like to connect with Andrea, you can find her on Twitter here and her personal website here.   See acast.com/privacy for privacy and opt-out information.

GuestAndrea Hollandlinkedin.com/in/ahollandandreaholland.comDialed PR is an Agile communications for dynamic businessesdialedpr.comContract PR Jobs Delivers Contract PR jobs to your Inbox, Weeklycontractprjobs.com/Today’s episode features Andrea Holland, owner of one of Santa Barbara’s premier PR firms, Dialed PR. She started it from nothing in 2014 and since has worked with amazing companies like Ontraport, Graphiq which was recently acquired by Amazon Procore and many more.  Andrea started the company after spending over 8 years climbing the corporate ladder and becoming a very successful PR executive in San Francisco.  This conversation focuses on what motivated her to leave her six-figure job with all the prestige, health and travel benefits to venture out on her own.You’ll learn 3 things in this interview:* How Andrea overcame fear by realizing the worst-case scenario wasn’t that bad* How she used her network to build her net worth* How being patient and betting on herself time and time again paid off in the long run.Enjoy this conversation with Andrea Holland!Theme MusicRising All Along by David Segallwww.davidsegall.comFeedback?email: prakash@togethersb.com

Andrea Jones is fiercely committed to helping businesses and podcasters build profitable communities online through simple social media solutions. She's been featured in places like Hubspot, AWeber, and WordPress. She's also named one of Social Report's top marketers to follow in 2019. As the host of the Savvy Social Podcast and the creator of SavvySocialSchool.com, Andrea is dedicated to simplifying social media through easy-to-follow courses, professional guidance, and community support. Outside of teaching and training, she spends most of her time serving her full service clients and practicing what she preaches by implementing organic social media strategies for businesses and brands that want to grow an engaged audience online. You can find her online at onlinedrea.com or on Instagram. Here's what we cover in episode 59: How we got connected at Sage Polaris and Tarzan Kay's Legendary Life event How Andrea first started her social media business after sharing about her life on social media The story about how she met her husband on YouTube How she got her first clients using UpWork and Fiverrr, what she charged for 1 FB post, and how she got clients using those platforms What her business looks like today The scoop behind launching her first course, her done-for-you-service, and her podcast What she learned about hiring once her husband left the business How you can use social media as a way to create connections with people Andrea's rule for what not to say on social media, and what to say when making intros How to make a connection point with people on social media to start conversations Andrea's favorite online platforms for making connections online Why using audio voicemails is a great way to be accessible to people who have questions Why writing captions and posts that show off how your design projects create a transformation How these types of posts can help influence the decision making process for people How to know how often you should post on social media The 4 elements of a social media sales funnel and how to create one How you can learn more about Andrea's podcast, and monthly membership program How to look at social media and remember to have human conversations Links mentioned: Andrea's InstagramAndrea's websiteAndrea's podcast Like what you heard? Click here to subscribe + leave a review on iTunes. Click here to join the free community!  Let's connect on Instagram!

Today I am chatting with Andrea Merrill who is a member of the Serve Scale Soar membership.  She is a mom of 5 kids (yes 5!) that went from having her water cut off to making over $12,000 a month in less than 60 days.  Andrea will be sharing her story of why she started in the online space and how she manages to run a successful business AND be home with her husband and kids.    You are going to love this one!    Value Bombs:    How Andrea got her start after a near-death experience  How Andrea found her first client and how things snowballed from there How Andrea was able to charge $5,000 for her first client website and SEO package   The importance of time management in running her household and business Her plans to scale to $15,000, $20,000 and $30,000 months  The biggest challenges she has had to overcome since starting her business  Mindset struggles she had in the beginning and the ones she still has now How she niched down from offering “all the things” to website design and SEO How Andrea figured out how to value herself  Realizing that you don’t have to focus on all the things to have a successful business  How and why she cut out all the extra voices and people in her life that weren't lifting her up  The day Andrea got her water turned off and how it was a turning point for her business The biggest takeaway for Andrea since joining the Serve Scale Soar membership  The importance of celebrating your wins and sharing them with your family    Where You Can Find Andrea:   Follow Andrea on Facebook www.virtuallyadventurous.com   Additional Resources:   Don’t forget to sign up for my free training >> How to Scale to Consistent 10K Months Without Hiring a Team  Subscribe to the Podcast Follow Brandi on Instagram  Follow Brandi on Facebook   Subscribe & Review on Apple Podcasts Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today so you don’t miss any future episodes! I already have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to subscribe on Apple Podcasts Could I ask a big favor? If you are loving the podcast, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every review.  Plus, you get to pay it forward because it will allow other service providers like you to find the podcast! Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

Today i am joined with the one and only Andrea Bury Founder of Abury The Fairtrade Lifestyle Brand with a Conscience.  We discuss: * The breakthrough moment that happened during a Formula 1 Race that inspired her mission to do good through business. * How Andrea created her very own business model that could so she could make the contribution she wanted to, and build a profitable brand.  * How to overcome the challenges of finding investment and staying on the path  This is a goldmine of wisdom, I hope you enjoy this conversation as much as did 

On today's episode of Gritty Founder, Kreig Kent talks with Andrea Loubier about how she built and grew Mailbird. Andrea shares valuable advice on finding cofounders, running a remote company, and creating work-life balance. Andrea Loubier is the CEO of Mailbird and among the top tech leaders in Southeast Asia. She's passionate about the future of work, building a healthy relationship with technology. Some Questions Kreig asks Andrea: - How did you come up with the idea for Mailbird? (10:47) - What’s the biggest change to the product since you started? (13:43) - How did you meet your cofounders and decide to build a company together? (14:40) - What do you think is the most important ingredient for a founder? (20:39) - When did you realize you were gritty? (22:18) - Do you think grittiness and determination are in someone’s DNA or can they be developed? (23:02) - If you could go back in time to when you just started Mailbird, what advice would you give yourself? (27:46) - What is the entrepreneurial ecosystem like in Bali? (31:07) - How do you manage work-life balance? (35:42) In This Episode, You Will Learn: - About Andrea’s background and how she became an entrepreneur (4:21) - How Andrea started Mailbird (10:56) - Advice when looking for cofounders (18:32) - The importance of determination and finding a way to make it happen no matter what (20:51) - Do the necessary research before executing (28:02) - The importance of learning when to say no to things (28:44) - Advice on prioritization and work-life balance, especially when working remotely (29:15) - Tips on running a remote company (42:00) - There are times when you need to make decisions based on a gut feeling and not just data (43:26) - The importance of team culture and advice for hiring (45:57) Connect with Andrea Loubier: Twitter Mailbird Also Mentioned on This Show... Andrea’s favorite quote: “Balance is the ultimate goal.” Andrea’s book recommendation: Leaders Eat Last by Simon Sinek

At Bass Coast, a beautiful boutique festival in the forests of British Columbia, everyone is a babe. What is a babe? A Bass Coast babe is a person of any gender who’s really feeling themselves. This party is so full of embodied bodies that it’s often affectionately referred to as “Babe Coast.” The festival is also famously run by women, Liz Thompson and today’s guest on the show, the beloved Andrea Graham, aka The Librarian. On the podcast, Andrea and I chat about the unique alchemy of safe, sexy, and silly that creates a liberated vibe. We get nuanced on feminine leadership, gender parity in festival lineups and the tedious questions posed to women who produce electronic music. Andrea also generously models a balanced life of adventure and does it with the coy humor that is iconic of both her and her festival. Also, at the end of the podcast we get a tasty bite of Andrea’s track Blue Tusk so stick around for the beats! Everyone can be a babe at Bass Coast and that’s an ethos we can all bring into our daily lives. Links The Librarian:https://thelibrarian.ca/ The Librarian on Facebook: https://www.facebook.com/pg/LibrarianMusic Bass Coast: https://basscoast.ca/ Bass Coast on Facebook: https://www.facebook.com/BassCoastFestival/ Bass Coast tickets:https://basscoast.ca/pages/ticket-info Blue Tusk: https://thelibrarian.fanlink.to/bluetusk Good Night Out Vancouver: https://www.goodnightoutvancouver.com/projects Evan Biddell fashion designer: https://www.evanbiddell.com/ TIMESTAMPS :06 - How Andrea manages her challenging schedule :11 - Where “The Librarian” comes from :13 - Western Canada’s festival scene and how Bass Coast evolved as a community :18 - How Bass Coast got it’s safe, sexy, and loose vibe :28 - Bass Coast was the first festival to ban Native American headdresses :32 - Does Bass Coast have “a woman’s touch?” :37 - Bass Coast’s sophisticated harm reduction program :42 - The conversation about women who produce electronic music :48 - Creating diversity in festival lineups :53 - We can all be babes :59 - Open-sourcing how Andrea created her awesome life 1:02 - Andrea’s advice if you want to be a DJ 1:09 - How being a DJ effects mental health 1:13 - What’s next for Bass Coast 1:19 - What carries on after a festival 1:21 - The Librarian track “Blue Tusk” 1:25 - How’d the podcast go?

Andrea Myles, CEO & Co-Founder of the China Australia Millennial Project, speaks with Mathieu David-Experton about building intercultural relations between Chinese and Australian individuals through innovation. She tells us about the processes of the China Australia Millennial Project and shares some tips with us on the key to getting to the top. Highlights of this episode include: 1:53 About the China Australia Millennial Project 5:43 Commitment of millennial participants 7:56 Online portion of the China Australia Millennial Project 9:54 Program interactions 14:35 Demographics of program participants 16:54 How does the China Australia Millennial Project reach out to prospective participants 18:35 Secret source 20:51 Andrea’s understanding of “millennial” 23:14 What do participants have to master to be at ease? 26:49 Fake differences and stereotypes 29:03 Working on improving China notoriously in Australian high schools 32:38 How to obtain rewards and board memberships and what do you get from it 37:51 Difference in education between the Chinese and Westerners 41:15 Inspiration from books 42:38 Sources used to stay up-to-date on China 44:13 How Andrea utilizes WeChat to stay up-to-date 45:17 Book recommendation 46:04 Which productivity practices/tools Andrea likes most 47:43 An idea that Andrea would like to work on if she had extra time 48:55 Most surprising experience Andrea has had in China 51:00 Something Andrea has done that only a few people know about 52:56 The most interesting thing in China for Andrea More about China Australia Millennial Project: https://australiachina.org/ ====================================================== Daxue Consulting is a market research and management consulting firm focusing on the Chinese market. We are leveraging a multiple-methodology approach in order to support clients’ needs, auctioning traditional methodologies as well as technology-driven tools. More about Daxue Consulting: daxueconsulting.com/ Facebook: www.facebook.com/daxueconsulting/ Linkedin: https://www.linkedin.com/company/daxue-consulting Twitter: twitter.com/DaxueConsulting

Today’s Episode: - Getting ready for summer - The 3 buckets for optimal performance - How Andrea is preparing for NFL cheer PART 1: The 3 main components to weight loss PART 2: How Andrea is modifying these 3 components to try out for NFL cheerleading Thanks for listening! Tony Poggiali & Andrea Sneed Adrenaline Sports & Fitness Website: adrenalinesf.com IG: @adrenalinesportsandfitness Cincy Cheer Strength Website: cincycheerstrength.com IG: @cincycheerstrength Andrea Renee Fitness Website: andreareneefitness.com IG: @andreareneefitness All of the music in our episodes are by: Deadstream IG: @deadstreammusic

How can you reach me? Email me. Facebook me. Instagram me. Vox me. Want to work with me? CLICK HERE  Did you love this episode? Share it with a friend!!! "Podcasting is like YouTube without the video!" - a discovery by one of Andrea's (super smart) students... because after I asked a gazillion podcasters, no one came up with that perfect description. How can I effectively summarize the podcasting powerhouse that is Ms. Andrea Klunder? Andrea Klunder truly believes in empowerment and engagement through expression in media. Using podcasting as a tool to bring people together, she truly believes that podcasting can be an effective way to engage, educate, and communicate within our diverse communities. This includes special learners, who can use the power of podcasting to evolve as young minds with special needs using her podcasting project, "Power Your Story." Today, we speak about her unique podcasting story and how she uses the humble podcast to help students achieve greatness.   Highlights: How Andrea turned her own passion for podcasting into a powerful communication tool for students with special needs in high school using her "Power Your Story" project. How Andrea successfully pitched podcasting as an educational tool for high school students. How Andrea was able to create a real world podcasting project for high school students on a budget. The technology that students used in order to record their podcasts. Were there any unexpected costs that Andrea did not budget for? How the storytelling and interviewing aspect of podcasting can engage and empower a special learner. What was Andrea's biggest challenge in engaging her special needs' students in the podcasting project. How podcasting can empower students to become experts in both planning and producing in a real world context. How Andrea turns podcasting into a community project for her students. How the editing process can help empower the podcaster-- with or without special needs. Why becoming a podcast mentor is so important. Wow! That's a lot of great podcast production information! Hold on tight while we build this great podcast community together! #PowerYourStoryPodcast #ThePodcastMentor #SpecialNeeds #StudentsAndTechnology #AfterSchoolMatters #TheFutureofPodcasting   Feel free to use these hashtags to share your thoughts with me on socials. #podcasterssupportingpodcasters #justpodcasting One more notes about this series. I plan on experimenting with it while making it work FOR ME. From time to time, things may be different, go a bit wacky or even sideways, so your feedback will help me (and my lovely team) learn, grow and craft something that serves you, dear podcasters.   The technical thing I learned from this episode: Double sided tape helps keep your boom arm in place when you have an odd shaped table edge.   Cat in this episode: Fat Round... who has turned into somewhat of a mascot for the show. #podcats   Personal Podcasting Pain Point: My son came home about 5 minutes early and about 5 minutes before the episode wrapped up. That might not be a big deal to a lot of you, but schedules are super important and transitions are super hard for him because austism. He's getting better at managing his reactions, so while it was a tad stressful for that last 5 minutes, it was also small WIN for him and for us parents who work so hard to help him through this stuff.   Meet The Podcaster:   Power Your Story Podcasting   Andrea Klunder works with mission-driven individuals and organizations to help them use podcasting as a powerful tool for connection, trust, and social impact. She is the Producer & Host of Podcast Envy, all about the craft of podcasting beyond the microphone, and The Creative Impostor Podcast, a show all about how to take bold action in your life and work, despite the little voice in your head that says, “Who do you think you are? You can’t do THAT!” In 2017, she launched Power Your Story, a high school mentoring program and podcast produced by students with diverse learning challenges in Chicago. Andrea is the Producer & Editor of Key Change, a podcast by The Santa Fe Opera and Opera for All Voices, and believes in the power of podcasting to develop an intimate connection with your listeners, build loyal community, and immerse your followers in an authentic brand experience through engaging, entertaining, and educational audio media. Andrea has been a featured speaker and trainer for Podcast Movement, Next Door Chicago, Singularity Storytelling Summit, Nikki Nigl’s About Women, Chicago Public Schools, and many, many podcasts!   A BIG THANK YOU!   Thank you to all the people who made this series possible: My loving, supportive family, my incredible Ya Ya Podcasting Team and the podcasters who were so generous with their thoughts, feelings, experiences and time. And thank you to my clients who always inspire me, my The Good, the Bad and The Yetis (you know who you are), Elsie Escobar and her E-League Alum and my the supportive communities of podcast editors: Podcast Editors Cub & Just Busters: Female Podcast Editors.   P.S. I have been using HelloCast (currently in beta) for this show's workflow... they are NOT a sponsor, but I LOVE how easy they've made putting my show together. All the non audio elements are in 1 place and I can easily track where in the process an episode is... from IDEA to RELEASED. So, THANK YOU HELLOCAST for knowing how I think and designing an app to organize me. :)

Andrea Rice will not be defined or contained. A school teacher by trade, Andrea got clear on her own life vision and left to pursue a career that aligned with her values and dreams. Today she joins the Inner Circle to talk about what happens when we open up our own mind to the many opportunities that lay ahead, what it's like to work at Lululemon and why she loves the company so much, and why a good nap is a beautiful thing. What You'll Hear in This Episode: Andrea's inspirational reasons why we should embrace change and expansion within our own career. Why it's more about who you are as a human being than a traditional skill set. How we can look at our value, vision, and goals and work back from there to be sure we are in alignment with our day to day lifestyle. Why it's great to set goals, but also great to be open to them changing over time. Andrea's own appreciation for hard work and education, values passed down to her from her parents. Andrea's contagious belief that you will figure things out, so appreciate the small things in the meantime. Andrea's takeaways from being a teacher, and the aspects of her job in which she thrived the most. How Andrea flipped the job search on finding a company she wanted to work for, and that alone was a game changer. Why our job or title now really is not a limitation for what we are able to accomplish in the future. Advice to those who are looking to sharpen their lens in the job search. How Andrea got her job at Lululemon and worked her way up to be Community Maven. What Andrea loves most about working at such a forward-thinking and collaborative company as Lululemon. Andrea's own experience as a runner. What's in store as we include the next generation in our workforce, and how it can benefit our work habits. Quotes: “You create your legacy in your day- to- day.” “Your value and vision are in your gut, they aren't outside yourself.” “I'm on a constant quest for knowledge and learning.” “There's always going to be hard things, but you have a clear choice in how you show up in that.” “At lululemon I've never felt limited from a functional skill set.” Mentioned: Nap Ministry Lululemon Richard Wagamese Journey Into the Inner Circle: Carrie Doll @CarrieADoll – Twitter @carriedollconsulting – Instagram Carrie Doll – Facebook Please rate, review and follow the podcast! See omnystudio.com/listener for privacy information.

It's already the middle of January and 2019 is in full swing! We want you to get all that you can out of this year for your business and know many of you struggle with narrowing down your niche and ideal client. Today, we welcome Insider's Club member Andrea Dahlman to share how she figured out her niche, attracted three new clients in ONE week, how she surpassed her goal of filling her online program and much more! In this episode, we talk about… How the Insider's Club helped Andrea focus on her ideal client The exhaustive nature of trying to be everything to everyone What changes Andrea made to narrow down her niche The significance of recognizing your expertise How Andrea handles one on one clients and promotes her online program The power of being committed to action and not being tied to results Andrea's process for successful implementation and using a client portal Andrea's recommendation for investing in your business through the Insider's Club Strategies and skill sets offered in the Wellness Business Insider's Club   Resources and Links mentioned on the show: Andrea's Website Practice Better (Client Management System) Use code: CLEARDESK20 for 20% off your first 4 months! The Wellness Business Insider's Club Karen's  Facebook Group Karen's Instagram Kathleen's Facebook Group Kathleen's Instagram The Wellness Business Podcast Facebook Page The Wellness Business Podcast Instagram  

Today I’m talking to entrepreneur Andrea Ames on the two shifts she made to make her first launch possible. If you’ve been sitting on your hands and waiting to start something, this episode is for you! If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @jameswedmore. I want to invite you to help contribute to this podcast by submitting a question for the Listener Question of the Week edition of The Mind Your Business Podcast. All you have to do is go to http://jameswedmore.com/QA and record a question (under 4 minutes or less) that could be featured on an upcoming episode! In the episode you’ll hear: • What was keeping Andrea from taking action and how she overcame the resistance • The two massive mindset shifts she made last year • How fear will mask itself using logic • What really matters even more than results • How Andrea is seeing herself (and her business) differently now and the new story she tells herself around her ability to sell For full show notes and links, visit: http://mindyourbusinesspodcast.com/podcast/227  

Andrea Morley is the lead Nutritionist and Health Coach for Healthy Trucker. Andrea specializes in educating and encouraging truck drivers to make simple changes to their diet, exercise routines, and lifestyles to promote healthier living. Andrea talks with host Chad Hendricks about the high cost of unhealthy drivers, shares basic strategies that can add up to long-term health gains, and discusses why health training initiatives can be a great recruitment and retention tool for fleets. “When people think of truckers, they typically think of men who are maybe a little bit older and unhealthy, maybe unhappy in their jobs. It's definitely not a very attractive industry as far as recruitment.” - Andrea Morley What you’ll learn about in this episode: How Andrea Morley got involved with Healthy Trucker and how Healthy Trucker works to improve the overall wellness of drivers Why growing up with close family in the trucking industry gave Andrea a firsthand look into the trucking lifestyle and its health implications What advice Andrea gives carriers on the importance of promoting healthier drivers to mitigate insurance claims and driver injury Why a healthier driver is a safer, more alert driver who is less likely to be involved in an auto accident How fleets can use health and wellness initiatives as part of an effective recruitment strategy Why promoting a health training program can improve driver happiness and ultimately retention Which key health issues are of greatest concern for drivers and why those health problems can create a severe impact on the industry Which concerns and attitudes must be overcome to get drivers to pay more attention to their health, diet, and mental state How Andrea works to educate and encourage drivers to make simple, healthy lifestyle changes What options for ongoing motivational support are available to drivers who want to make positive health changes Ways to contact Andrea: Email: info@healthytrucker.com Website: www.healthytrucker.com LinkedIn: www.linkedin.com/in/andrea-morley-aa06a997

This week’s episode is SO MUCH FUN!  We talked with four normal (amazing) moms who shared some of their funniest and most outlandish mom fails with us.  This is an hour of stomach-clenching, tear-streaming, head-shaking laughter that you are sure to enjoy!   We love mom fails because ALL MOMS have them but our society is so aimed at perfection that no moms WANT to admit and share them. Instead, they are hushed. And shamed. Instead of moms having a cathartic laugh at all the imperfections, they  feel underqualified and overly flawed. We believe in being the best moms that we can be, but we also believe that there is a HUGE difference between a mom who is trying and a mom who is perfect.  Perfection doesn’t actually exist (outside of social media)! Real life equals successes and failures with a goal to learn from the past and do better on the next go round...maybe….it might take a few go rounds.  So let’s enjoy life’s imperfections and let’s have a good laugh at those times when we mean to soar but instead we trip on our own feet, hit the wall, and fall down the stairs into a laundry basket full of dirty socks!     In addition to the great mom fails in this episode, listen in to also hear: Why no one wants Beth, Andrea and Camille to watch their kids anymore. Why you can say whatever you want if you preface it with “Bless your heart…” How Andrea got her boys to start BEGGING to mop the floor.  Whaaaat???? Bios   Natalie Haddock:  Natalie is pretty much the greatest and she hates writing bios.  Ok. Fine! I’m the mother of 4 boys. Miraculously they’ve only had 1 broken leg and 1 set of staples among them, so I guess that makes me a pretty good mom.  I’ve been trying to lose the last 10 pounds for the last 6 years and still haven’t figured that out.   Melissa Parr:  I’m currently a stay at home mom with two adorable and sassy little girls. I, quite recently won a year-long potty training battle and am teaching my baby to crawl (which is harder than it sounds because her head is twice the size of her body).  I love dancing, reading historical fiction, and eating chocolate chips dipped in peanut butter when there are no “official” snacks in the house...every single night.   Biz Hancuff:  I’m a wife and mother of three beautiful, smart, funny, amazing, sassy, smelly,  stressful monstrous children...who I adore. Like most of you, I’ve had many different jobs, none of which even came close to preparing me for the job of mothering.  It’s joyous and nightmarish in one breath. It’s beautiful and ugly simultaneously. And it is exhilarating and exhausting all at once. It’s an experience unlike anything else...one I would not trade for the world!   Danna Parker:  I’m a mother of three smart and fun boys.  I love working out, especially zumba and power tone classes.  I love the great outdoors and enjoy spending time with my family on hikes, paddleboarding and boating. Advice given: Just be you.  Embrace who you are and just do mothering how you do it!  If you are doing mothering authentically to who you are, you’re doing it right.  - Biz Stop yelling at your kids...just whisper.  It’s proven to be more effective at getting their attention.  - Danna

What could you accomplish if you weren’t afraid? Have you ever held yourself back because you were worried what other people might think? Have you ever rejected an opportunity because you feared rejection or failure? We all experience fear, but what truly matters is how you direct that fear and ultimately overcome it. Often we see a successful person, but neglect to understand the shortcomings and insecurities they had to push through in order to thrive. We think that maybe one day we will reach this magical place where our fears dissipate, but that isn’t reality. Our power lies in our ability to break outside of our comfort zone and go after what we want, despite fear. Today’s episode features one of my favorite people, Andrea Navedo from Jane the Virgin. Andrea is a living testament of what it takes to overcome fear, find strength, and unleash your potential. Her story will inspire you to let go of your excuses, live with integrity, and pursue your dreams. In this episode you'll discover: Why it’s important to include our kids and younger family members in our health and wellness practices. How we can gain strength from the tough times we go through. The significance of being able to apologize to a child (even as an adult). Why it’s so important to have role models and people to hold you accountable. Why you need to face your fear or risk living with regret. Why paying attention to the way opportunities feel (light or heavy) can help guide you in the right direction. The huge role that media plays on society’s consciousness. Why it’s important to see positive portrayals of people who “look like you” in the media. The incredible story of how Andrea got her first big television acting role. How talking about your insecurities can help ensure they’re not controlling you. Why it’s important to stop making excuses and take responsibility for your life. How loving yourself can help you overcome your fears. How Jane the Virgin has helped to change the landscape of major media. How Andrea stays in great shape with her busy schedule as a wife, mom, and actress. Items mentioned in this episode include: Organifi.com⇐ Use the coupon code model for 20% off Onnit.com/Model⇐ Get your optimal health & performance supplements at 10% off How to Uncover Your Unique Gift & the Truth About Fear – With CJ Qunney – Episode 285 Waist Management, Appetite Control, & Heart Healthy Foods – With Dr. Oz – Episode 289 Jane the Virgin on Netflixand the CW Connect with Andrea Facebook/ Twitter/ Instagram The Hashimoto’s Protocol - With Dr. Izabella Wentz - Episode 220 * Download The Transcript Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcasts Click Here to Subscribe via Stitcher Click here to Subscribe via Spotify Click here to Subscribe via Soundcloud

Today’s guest knows a thing or two or 52 about how to live a kickass life. (She wrote a book called “52 Ways to Live a Kickass Life” so that one was way too easy.) But just like you are what you eat, Andrea Owen definitely is what she writes about, which is life kicker-asser and a not-feeling-like-shitter. (Her new book is called “How to Stop Feeling Like Shit.” Very literal titles. I’m into it.) Andrea is writer, mentor and life coach who helps high-achieving ladies let go of control and choose courage and confidence instead of letting their inner critics call the shots. She’s also a retired roller derby player who subtly hinted in this chat that she may come out of retirement. You heard it here first, folks! And if you don’t know much about what roller derby is, don’t worry, I ask. This is a great episode for those of us who spend way too much time comparing ourselves to others, as well as for those of us who love crying to Natalie Imbrulgia’s song TORN.   Press play to hear:   How Andrea found her calling on the internet. How to just be with your thoughts. What to do about social media + comparison + the fact that both make us feel like shit! Advice for shutting down your inner critic’s bullshit. What imposter syndrome, overachieving, and people pleasing have in common... Why it’s muy bueno to say “yes!” to saying “no!” :) How to have more fun as a grown-up. Yep.   Links related to this episode: The full show notes with all the deets from this episode! Where to get Sunwarrior - my favorite plant-protein powder- for 15% off with code: PARTYINMYPLANTS at checkout Scope out the exciting and impressive curriculum for The Institute for Integrative Nutrition! Get my FREE #EATMOREPLANTS course! Where you can go to submit a question for the show! Where I’d much appreciate you leaving a review for the show in iTunes!! How to work 1-on-1 with me! Where you can go to suggest a guest (yourself or someone else) for the show! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube Audio Producer Of The Show - Oleksandr Hedz

Is your business model a true reflection of who you are? Are you carrying out your brand's image in your every day life? In this week's episode of the This Week In Weddings podcast, we're chatting with event planner Andrea Eppolito, of Andrea Eppolito Events about living your brand. From what you wear and how you present yourself in public to having an understanding of the restaurants your ideal client frequents, this week's episode is all about keeping your brand top of mind. About our guest:  Having worked a wedding show at fifteen, Andrea fell in love with the beauty, the timeless traditions, and the transformative qualities of weddings and events. During her time at UNLV, she planned weddings while working in restaurants and studying her craft. In 1998, Andrea opened the iconic Bellagio Resort; the first of many she would ultimately come to work with. Andrea founded her eponymous event planning business, Andrea Eppolito Events, in 2011. In the years that followed, her work received numerous awards and has been featured by the likes of BRIDES, WedLuxe, Grace Ormonde, and more. Renowned for designing weddings with soul, and called "vibrant, chic, and impeccably organized” Andrea prides herself on the deep relationships she creates with her clients and partners. A custom magazine she gifted to her clients went viral in 2016, leading to the creation of The Wedding Editorialist. This self publishing platform creates story-driven issues published both online and in print. The Wedding Editorialist believes that every story deserves to be told, and services couples, creatives, and venues. Committed to collaboration and education, Andrea is a keynote speaker, eternal student, and eager participant in think tanks and book clubs. Born in New York, Andrea lived bi-coastally between there and LA before relocating to Las Vegas, Nevada. After over 20 years she considers herself "nearly a native" of the city she now resides in with her husband and children In this episode, listeners will hear about: Andrea's background and why luxury weddings are a fit for her Why looking the part is important when running a business How to familiarize yourself with high-end restaurants without having to spend the money on a 5-course meal How Andrea has added to her business through the Wedding Editorialist Want to connect with Andrea? Website: http://www.andreaeppolitoevents.com/  Instagram: @andreaeppolito Facebook:@andreaeppolito  Email: andrea@eppolitoevents.com

Andrea Lowell @superfitbyandrea is an actress, model,and holistic personal trainer. She has been the host of Playboy morning show on playboy radio and has been featured in dozens Playboy editorials. She is also a certified raw food nutritionist specializing in superfoods and plant-based nutrition and has a Upgrade to Raw 8-week online program to help people achieve the body they want. This was one of my most entertaining and fun to do interviews! We talk about ALOT… and I mean ALOT !   P.S.- Explicit content, this episode contains some profanity!   In today’s interview we cover:   Life lessons learned from living reckless How to change your life in the direction you want it to go Where Andrea’s nickname “Andretti” comes from How Andrea  got involved with playboy What raw food nutrition is Why Andrea doesn’t eat iceberg lettuce Superfoods Lower body gym exercises How to speak to women in the gym Spirituality and finding your truth + more! Link to post - www.iamdrcole.com/Andrea

Andrea Owen, author of How to Stop Feeling Like Sh*t, reveals 14 toxic habits that are holding us back from happiness. And host Keith McArthur speaks with fitness contributor Kathleen Trotter about exercise resolutions for the new year. Feedback / Connect: Subscribe to My Instruction Manual on Apple Podcasts or on Android Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page Visit us on Pinterest Episode 13 Details: [1:02] Featured interview with Martin Andrea Owen Andrea is author of How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness. She is a life coach based on North Carolina and hosts the Your Kick-Ass Life Podcast. In this conversation, Keith and Andrea discuss: When Andrea hit rock bottom  [2:13] How Andrea became a life coach [4:19] Andrea opens up about her struggles with co-dependency, eating disorders, love addiction and alcohol abuse [5:30] How Andrea identified the 14 toxic habits that hold us back from happiness [9:31] Keith admits that he sees 13 of the toxic habits in himself [10:53] Andrea talks about the most common habits that hold us back  [11:30] Negative self-talk [11:30] Isolating and hiding out [13:36] So many of us struggle alone with our toxic habits [14:18] Dealing with these habits takes work [16:10] The habit Andrea is currently struggling with [17:38] When you want to cancel, is it because of fear or self care? [18:54] Why Andrea doesn't believe in affirmations, but does recommend mantras [22:02} Andrea on meditation [25:26] Practical tools: Make a list of all the things we're scared people will think about us [28:00] Talk to others about our successes [32:29] [34:34] Andrea Owen's Instruction Manual [39:29] Fitness contributor Kathleen Trotter on exercise resolutions for the new year Kathleen Trotter is author of Finding Your Fit: A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit In this conversation, Keith and Kathleen discuss: Is New Year's really the best time for resolutions? [39:53] How Gretchen Rubin's The Four Tendencies can help you with your resolutions [43:11]

How did a stay at home mom turn into a top performing real estate agent? Andrea Bergin talks all things real estate in her work as an agent, industry educator, and team owner. Hear how Andrea has used the BRAND formula from the Live to Grind Accelerator Program to close over $2 million in just the past month. A few highlights from this interview include: - How Andrea got started in the real estate world. - The story behind how Brandon and Andrea met. - Why Andrea decided to join Brandon’s Accelerator program. - Andrea’s biggest takeaway from the Accelerator program. - How Andrea started her own real estate team. - The power of being part of a mastermind group. - How Andrea harnessed the power of the BRAND formula. - What makes Andrea different from everyone else in her industry.

Today's On Point is Andrea Bell, is director of insight at WGSN. How Andrea transitioned from journalism to trendwatching. What is a ‘Feelings Forecast?’ Why corporate clients often hate to ‘start from zero.’ What is ‘futurism’ and how is it used? How “athleisure” was predicted in 2008. The importance of certitude, validation, and a jumping-off point.

Summary: This week I chat with Andrea Petersen about how anxiety has affected her life.  We talk supportive relationships, parenting and evolving with your anxiety. ANDREA PETERSEN is a contributing writer at the Wall Street Journal, where she reports on psychology, health, and neuroscience. She is the recipient of a Rosalynn Carter Fellowship for Mental Health Journalism and lives in Brooklyn, New York, with her husband and daughter. Andreas book: https://www.amazon.com/Edge-Journey-Through-Anxiety/dp/0553418572/ref=sr_1_1?s=books&ie=UTF8&qid=1498529182&sr=1-1&refinements=p_27%3AAndrea+Petersen In this episode you will learn: How Andrea first suffered with anxiety while in college How exposure and CBT was useful in her recovery Andrea discusses how important support from partners is How you can affectively support someone that is having a panic attack We talk about parenting and effective ways to support our kids to be brave We talk about Andreas newly released book "On Edge - A Journey Through Anxiety" Links: Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free In the USA text "LEANIN" to 44222

Before she joined Radial, Andrea Dougherty didn’t even know fraud was a thing. Fast forward 7+ years and she’s now a sought-after security expert who’s protecting major brands and retailers around the world. Andrea has teamed with the FBI/police to bust cases wide open – like where a fraudster used a dead man’s credit card to buy a diamond ring (luckily the jeweler was Andrea’s client). I invited Andrea onto the show to discuss the following: · Playing by the rules: The best defense against fraud? A good rule. How Andrea uses her technical expertise to write hundreds of business rules to spot bogus transactions. When her rules flag suspect patterns, they’re sent to human analysts who can verify the legitimacy or contact the customer directly. · The changing face of fraud: Fraud is skyrocketing by 30% YoY. Andrea shares the latest tactics being used by the bad guys, and the cutting-edge methods the good guys are using to foil sinister plots. For example, social selling, which is gaining transaction among retailers due to consumer demand, can open the floodgates to fraud. · Advice to retailers and brands: It boils down to this – they can’t fight fraud alone. Today’s criminals are too smart; they’re only growing stronger and harder to stop. Retailers aren’t equipped to handle a fraud onslaught. If they don’t work with a security expert, they run a grave risk: canceling half their orders and sales volume, and losing millions of dollars in the process. Detecting fraud is a balancing act that radial do with a precise combination of machine learning, big data, and human intelligence to deliver the highest fraud approval rates in the industry. https://www.radial.com/            

Andreea Ayers joins the She Means Business podcast today and we are excited to talk about the behind the scenes of Andreea’s business – how she set up her own t-shirt business and sold out quickly! Outline of the Episode [1:13] Introducing Andrea Ayers, founder of LaunchGrowJoy.com. [3:12] How difficulty finding employment solidified Andrea’s decision to start her own business. [6:43] Andrea Ayers’ brave move to invite business through sending out over 3000 individual e-mails. [9:45] How to handle it when people say “no.” [10:21] How Andrea grew the online component of her business. [12:50] Ways to motivate people to sign up on an email list for a physical product. [14:16] Andrea’s decision to sell her business and how she went about it. [18:07] How Andrea Ayers made the switch to developing online courses. [20:12] Important lessons Andrea learned through the highs and lows of a developing business. [25:51] Successfully creating balance between work and life. [35:48] How to get a chance to win Andrea’s Your Ultimate Online Store, worth $519. Resources & People Mentioned Andrea Ayers’ Launch Grow Joy website Andrea’s Course: Your Ultimate Online Store BizBuySell http://www.groove.co/ Animoto.com/business Book:  She Means Business

Andreea Ayers joins the She Means Business podcast today and we are excited to talk about the behind the scenes of Andreea’s business – how she set up her own t-shirt business and sold out quickly! Outline of the Episode [1:13] Introducing Andrea Ayers, founder of LaunchGrowJoy.com. [3:12] How difficulty finding employment solidified Andrea’s decision to start her own business. [6:43] Andrea Ayers’ brave move to invite business through sending out over 3000 individual e-mails. [9:45] How to handle it when people say “no.” [10:21] How Andrea grew the online component of her business. [12:50] Ways to motivate people to sign up on an email list for a physical product. [14:16] Andrea’s decision to sell her business and how she went about it. [18:07] How Andrea Ayers made the switch to developing online courses. [20:12] Important lessons Andrea learned through the highs and lows of a developing business. [25:51] Successfully creating balance between work and life. [35:48] How to get a chance to win Andrea’s Your Ultimate Online Store, worth $519. Resources & People Mentioned Andrea Ayers’ Launch Grow Joy website Andrea’s Course: Your Ultimate Online Store BizBuySell http://www.groove.co/ Animoto.com/business Book:  She Means Business

Want to learn how to get to the 1% in real estate or any business? The incredible Andrea Bergin goes into detail on the power of persistence, never taking “no” for an answer, and going after your success. A few highlights from this interview include: - How Andrea won my accelerator program! - How Andrea’s parents influenced her as a child to become an entrepreneur. - Why Andrea was cold calling real estate agents ads her the magazine before and during the terrible crash (at age 16!) - Why Andrea never takes “no” for an answer! - How Andrea went from working in her father’s magazine into real estate. - What is an ISA? - The 90-day cycle of business development. - What if you don’t like selling? Andrea describes options. - What are the three biggest things in someone’s life and how is a real estate a part of it? - Why you should interview the potential client. - When I say, “I can tell why you are in the top 1%!” - What do people do wrong in real estate? - Never let your clients feel lost. - How to make sure you are the go-to person for all your clients. - Strategies in today’s day and age to get clients. - The benefits Andrea saw from using Facebook Live. - How the principles of Think and Grow Rich impacted Andrea’s goals and progress. - Andrea’s best advice to get to the top of your game.

This episode is one my favorite kind - one that touches on a wide range of topics with candor and curiosity. Andrea Pippins is an illustrator (you've seen some of her recent work in the Lenny Letter), designer, author, and generally amazing person. This conversation was rich with inspiring and funny stories and wisdom. Here's a sample of what we covered: -How Andrea got her start as a designer + illustrator -How Andrea faces her fears -The serendipitous story of Andrea's book deal -Andrea's natural hair journey and what inspired her book, I Love My Hair -the joys and complexities of splitting time between the United States and Sweden -work/life harmony -minimalism -much more Say hi to Andrea and tell her what you thought of this episode: @andreagpippins Show notes: bit.ly/BTB119

Sound quality on my end is poor, BUT Andrea's is very good, so bear with it please as there is some gold here. Huge pleasure to have my friend Andrea Valdez from 3DMJ on the podcast today, we talk a lot about the psychology of the athlete: 04:20 Building the coach & client relationship 12:55 Importance of having a structure for responses 17:20 The importance of educating your clients 26:10 How to keep clients process orientated 33:30 Different flexible dieting approaches 37:50 Different weighing strategies 42:50 How to get clients to open up 51:20 Why it's OK not to compete as planned 55:00 How Andrea stays up with the latest fitness info 1:07:20 Who does Andrea trust for good info? ~ 3DMJ YouTube/Podcast: https://www.youtube.com/user/Team3DMJ Muscle & Strength Pyramids: http://muscleandstrengthpyramids.com/ Andrea's Instagram: https://www.instagram.com/av_fit ~ COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com SNAPCHAT: www.snapchat.com/add/revivestronger FACEBOOK: www.facebook.com/revivestephenhall TWITTER: www.twitter.com/revivestronger INSTAGRAM: www.instagram.com/revivestronger MYFITNESSPAL: www.myfitnesspal.com/food/diary/snhall1990

“Fear is just a choice — fear of what other people think or fear of whether you can do it or not — it's a choice.” ~Andrea Newberry How can we “have it all” in life and business and what can we do when things get rough? Fashion designer Andrea Newberry of Leche Libre is re-designing the power suit with her innovative line of urban chic breastfeeding apparel. In this episode, we talk about: *Why she started Leche Libre as a new mom even though she had NEVER designed clothing before! *What it means to “have it all” as a woman who is a mom and a business owner *What to do when things get tough *How Andrea defines success in a way that may not be typical *Why “just trying to get through” the challenges of life isn't enough *The importance of self-care, therapy, journaling and cycling *How workaholism is an addictive behavior that it actually praised in our society, especially in entrepreneurial circles and what the alternative mentality might be *How to respond to the impostor voice that says, “You're not doing enough — you need to work harder!” Website * Facebook * Twitter * Instagram * Kickstarter Pre-Order the new line! “If you had told me five years ago that I'd be doing fashion, I'd have laughed in your face. I have no background in fashion!” ~Andrea Newberry   Show Notes Galore: http://www.thecreativeimpostor.com Magic Page! Get a free gift from me: http://www.thecreativeimpostor.com/magic This episode was mixed by Edwin R. Ruiz of Mondo Machine. The Creative Impostor theme music was created by JoVia Armstrong. I'd LOVE to hear from you! If you're listening in Apple Podcasts, PLEASE subscribe and leave a review.

Imagine graduating from college and flying to Europe for your first job as a journalist. Instead of things going as planned, you end up bartending in the red-light district to survive. That’s Andrea Mallard’s “fall from grace” story, but it’s not where her story ends.From making friends with the head pimp on the street to becoming Chief Marketing Officer at the inspiring and innovative company, Omada Health, Andrea’s journey is filled with personal insights about finding the creative confidence to lead on your own terms. In her interview she busts a few myths that keep you second-guessing yourself, shares her perspective on work cultures that support whole people, and offers advice on how to integrate work and home life.Show Notes-Maria introduces Andrea Mallard. [1:45]-The “lost year”: How Andrea ended up stranded in Paris and tending bar in the red-light district. [3:55]-The wake up call she needed to stand up for herself and land a job at Forbes Magazine. [9:59]-Analytic vs. creative and Andrea’s decision to be both, plus the epiphany that helped her get confident fast. [14:52]-The big secret around feeling like an imposter and how to stop getting in your own way. [20:02] -On sexism in the workplace, being a working mom, and how to integrate work and home life together. [25:00]-Why it's so important to be your authentic self at work. [30:52] -Andrea talks about being a leader on her own terms and shares a 100% unique example of creative confidence. [35:31]-The most exciting thing about working at Omada, plus Andrea’s advice to her younger self. [40:48] References: www.andreamallard.comOmada Health: www.omadahealth.comMusic: Lucia Lilikoi at lucia.bandcamp.com

Imagine graduating from college and flying to Europe for your first job as a journalist. Instead of things going as planned, you end up bartending in the red-light district to survive. That’s Andrea Mallard’s “fall from grace” story, but it’s not where her story ends.From making friends with the head pimp on the street to becoming Chief Marketing Officer at the inspiring and innovative company, Omada Health, Andrea’s journey is filled with personal insights about finding the creative confidence to lead on your own terms. In her interview she busts a few myths that keep you second-guessing yourself, shares her perspective on work cultures that support whole people, and offers advice on how to integrate work and home life.Show Notes-Maria introduces Andrea Mallard. [1:45]-The “lost year”: How Andrea ended up stranded in Paris and tending bar in the red-light district. [3:55]-The wake up call she needed to stand up for herself and land a job at Forbes Magazine. [9:59]-Analytic vs. creative and Andrea’s decision to be both, plus the epiphany that helped her get confident fast. [14:52]-The big secret around feeling like an imposter and how to stop getting in your own way. [20:02] -On sexism in the workplace, being a working mom, and how to integrate work and home life together. [25:00]-Why it's so important to be your authentic self at work. [30:52] -Andrea talks about being a leader on her own terms and shares a 100% unique example of creative confidence. [35:31]-The most exciting thing about working at Omada, plus Andrea’s advice to her younger self. [40:48] References: www.andreamallard.comOmada Health: www.omadahealth.comMusic: Lucia Lilikoi at lucia.bandcamp.com

Love spicy food? Want to know what the health care system in Italy is like?   In this, the first of a two part interview, we discuss both topics with Joe and Andrea Lathe-Vitale. These two are making the big move to Italy as well as making their own line of hot sauces. Finally, near the end of the podcast, we get into how the healthcare is here in Italy compared to the U.S. Click here for 5 fun & delicious places to add spice. Topics we cover: How Andrea and Joe are planning on moving to Italy Our common love for hot sauces How they name their products after their cats You'll find their products at Fancy Cat Sauce Co. Joe's favorite pepper Finding the right mix of flavor and heat when it comes to hot sauces Joe and Andrea's visit to the mill The ibuprofen properties of extra virgin olive oil Where I first learned about it in Extra Virginity Why Steven doesn't fear fat (and how he lost 30 lbs. — Be sure to check out Vinnie Tortorich and Anna Vocino's podcast for more info and Vinnie's best-selling book) Did some kid really die from eating a Carolina Reaper? We couldn't find this to be true, but if you know about it, let us know. Joe and Andree's decision to move to Italy L'arte di arrangiarsi "the art of getting by" v. America which is all about "the art of getting ahead." How we believe the health care in Italy contributes to l'arte di arrangiarsi. (Here's an article talking about Italy being ranked the 2nd Healthiest Country in the World) What the doctors' offices are here like in Italy How Italian doctors make house calls How the casual, friendly nature of doctors in Italy actually makes them feel less profession to Americans The cost of prescriptions in Italy Below is the video Steven was talking about where John discusses the reasons why the U.S. spend so much more on health care than any other country in the world.    The term Steven couldn't think of is inelastic demand.

Andrea Standley worked for Warner Brothers Records for 28 years, founded collaborative songwriting site SongsInc, and is now heading up a movement to promote songwriters and great songs called SongDriven.  I talk with her about how artists can attract record labels looking for artists.  We also discuss the lack of opportunities for songwriters with great songs and how SongDriven intends to change that. An Insider’s View of a Major Record Label How she “fibbed” her way into a job at Warner Brothers Records and then worked her butt off to keep it. What she did and learned working with the Vice-President of International at Warner Brothers. How she and her husband pioneered the first network at Warner Brothers. What major artists she worked closely with at Warner Brothers in the 80s. How working at Warner showed her the eventual fate of the loss of income for songwriters. The number of artists Warner carried and how many brought in money and what that means for Indies trying to get on a label. How To Attract Record Labels Looking For Artists How the internet and technology help Indie Artists get recognized by record labels looking for artists. Why I think the record labels are lazy. The work ethic, mental stability, and other aspects that make for a viable artist in the eyes of record labels looking for artists. SongsInc And Online Collaboration How instrumental track owners collaborated with melody and lyric writers to create new songs. How Andrea made sure track owners got paid for their collaboration. Placements, sync licenses and artist cuts that were created through SongsInc. How she administrated the program and got paid. How SongDriven is Creating Opportunities for Songwriters What happens to songs that are pitched to major artists and are not chosen because it isn’t right for the artist. How do we resurrect great songs from the “vault”? Getting uncut songs on radio and into the Grammys. How she advocates for the songwriters by using a unique technique to capture the artist’s part of the royalties. What does “SongDriven” mean as an artist name when attached to a song. How SongDriven is creating a database to help find artists for these great songs. How she’s getting the attention of the Industry to drive major artists to look at SongDriven songs. How songwriters and singer-songwriters can get involved with SongDriven to get new exposure for their songs. How they use Airplay Direct to introduce their music to radio stations, get feedback and boost sales. Andrea welcomes your feedback and ideas as songwriters and artists – email her at info@songdrivenmedia.com How she chooses songs for SongDriven and what she requires for submissions. Connect With Andrea www.SongDriven.com Visit their YouTube Channel Twitter: @SongDriven RESOURCES Email your questions for Bree to answer on the show: Bree@FEMusician.com Leave your audio questions for Bree to play on the air and answer (you can promote yourself too): SpeakPipe Subscribe to the show on iTUnes Give us a review on iTunes to be entered to win CDs & merchandise from our guests Listen on Soundcloud Music by Stella Ronson ABOUT HOST BREE NOBLE Bree Noble is an entrepreneur, musician and speaker. She founded Women of Substance Radio, an online radio station that promotes quality female artists in all genres, in 2007.  She launched the Women of Substance Music Podcast in November 2014, a 5 day per week show which promotes Independent female artists. Her podcast has hit #1 in New & Noteworthy for the Music, Arts and Society & Culture categories and #4 Audio Podcast on all of iTunes. She draws on her extensive experience running her own music business, both as a solo musician and as an Industry professional, to train and mentor other female musicians. Learn more about the station, the show and the artists at www.wosradio.com. Connect with Bree on Twitter @BreeNoble or on Facebook

(https://www.addtoany.com/share#url=https%3A%2F%2Ffemusician.com%2F04%2F&title=FEM04%20How%20To%20Attract%20Record%20Labels%20Looking%20For%20Artists%20And%20How%20To%20Sell%20Songs%20To%20Artists%20with%20Andrea%20Standley%20of%20SongDriven) Andrea Standley worked for Warner Brothers Records for 28 years, founded collaborative songwriting site SongsInc, and is now heading up a movement to promote songwriters and great songs called SongDriven.  I talk with her about how artists can attract record labels looking for artists.  We also discuss the lack of opportunities for songwriters with great songs and how SongDriven intends to change that. An Insider’s View of a Major Record Label How she “fibbed” her way into a job at Warner Brothers Records and then worked her butt off to keep it. What she did and learned working with the Vice-President of International at Warner Brothers. How she and her husband pioneered the first network at Warner Brothers. What major artists she worked closely with at Warner Brothers in the 80s. How working at Warner showed her the eventual fate of the loss of income for songwriters. The number of artists Warner carried and how many brought in money and what that means for Indies trying to get on a label. How To Attract Record Labels Looking For Artists How the internet and technology help Indie Artists get recognized by record labels looking for artists. Why I think the record labels are lazy. The work ethic, mental stability, and other aspects that make for a viable artist in the eyes of record labels looking for artists. SongsInc And Online Collaboration How instrumental track owners collaborated with melody and lyric writers to create new songs. How Andrea made sure track owners got paid for their collaboration. Placements, sync licenses and artist cuts that were created through SongsInc. How she administrated the program and got paid. How SongDriven is Creating Opportunities for Songwriters What happens to songs that are pitched to major artists and are not chosen because it isn’t right for the artist. (https://femusician.com/wp-content/uploads/2015/04/songwriters-get-songs-cut.jpg) How do we resurrect great songs from the “vault”? Getting uncut songs on radio and into the Grammys. How she advocates for the songwriters by using a unique technique to capture the artist’s part of the royalties. What does “SongDriven” mean as an artist name when attached to a song. How SongDriven is creating a database to help find artists for these great songs. How she’s getting the attention of the Industry to drive major artists to look at SongDriven songs. How songwriters and singer-songwriters can get involved with SongDriven to get new exposure for their songs. How they use Airplay Direct to introduce their music to radio stations, get feedback and boost sales. Andrea welcomes your feedback and ideas as songwriters and artists – email her at info@songdrivenmedia.com How she chooses songs for SongDriven and what she requires for submissions. Connect With Andrea www.SongDriven.com (http://www.SongDriven.com) Visit their YouTube Channel (https://plus.google.com/111310421564148975545/videos) Twitter: @SongDriven (http://www.twitter.com/songdriven) RESOURCES Email your questions for Bree to answer on the show: Bree@FEMusician.com (mailto:Bree@FEMusician.com) Leave your audio questions for Bree to play on the air and answer (you can promote yourself too): SpeakPipe (http://www.speakpipe.com/femusician) Subscribe to the show on iTUnes (https://itunes.apple.com/us/podcast/female-entrepreneur-musician/id981305947?mt=2) Give us a review on iTunes (https://itunes.apple.com/us/podcast/female-entrepreneur-musician/id981305947?mt=2) to be entered to win CDs & merchandise from our guests

Andrea Owen is an author, mentor, and professional certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life. She is the proud author of How To Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness, which has been translated into 18 languages, as well as her inaugural book, 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve. When she’s not juggling her full coaching practice or hosting retreats, Andrea is busy riding her Peloton bike, chasing her 11-year-old son and 9-year-old daughter or making out with her husband, Jason. She is also a retired roller derby player having skated under the name “Veronica Vain”.In This Episode, You Will Learn:Three sources of your inner critic.How to recognize your inner critic and cultivate positive thinking.Andrea's story of hitting rock bottom and coming back.How Andrea told her Lutheran pastor that she believes in reincarnation.Connect with Andrea Owen:YourKickAssLife.comYour Kick Ass Life PodcastFacebookInstagramTwitterYouTubePinterestLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations