Podcasts about what lisa

Lisa Liimatta was running a successful day spa when the financial crisis hit. Her commitment to creating a VIP customer experience and treating her staff with care allowed her business to grow into a 7-figures in revenue in their second year. What Lisa hadn't counted on is that her lack of self-worth and money management skills would leave her in a precarious financial position. She hired a coach, learned from her mistakes, and successfully turned the business around. Her experience led her to become a certified life coach, and co-founded Rise Leadership Circle with her daughter Kaela. Today, Lisa & her daughter support female entrepreneurs through their coaching programs, retreats, and scholarship programs. https://riseleadershipcircle.com/ https://www.instagram.com/riseleadershipcircle/   https://www.tiktok.com/@wakeupwithgratitude Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter Visit my shop: https://wakeupwithgratitude.com/ Post-production Audio by Paul Tedeschini https://campsite.bio/juliecmboyer

Someone just lost 20 pounds without counting calories, getting crazy over dieting, restricting oneself, and eating whatever and whenever she wants to. How is this even possible? All we've been told and have done is being wary of what we eat, controlling and counting everything. Hypnosis for permanent weight loss goal is to help you have peace of mind and give you freedom regardless of whether you are dieting or not. Lisa, a former student of Hypnosis, has gone to extraordinary measures and worked on her mindset to be where she is today, 20 pounds less, without even thinking about it.  Permanent weight loss is about just that, losing it over time when we consistently focus on our goal of paying attention to what our body needs and wants, choosing the food we want, whatever that is.  How you just can't lose weight when you say you're okay, but deep inside, something's not aligned. It's about time you get support and take action for your emotional mastery. "Here at Hypnosis for permanent weight loss, we really look at having your life fit into this program. So it's not about diet stuff, telling you what you can't do or what you can do, or that you can weigh yourself or not weigh yourself or clear your pantry or not clear your pantry. We want you to be living your life the way that you normally would so that when you're not in this program, so that when you're out there in real life, so that when you're not on a diet, that you get to have inner peace and freedom all the time."  - Leslie Thornton What you will learn from this episode: 00:26 - Important announcement 02:20 - Sharing a client testimonial - How she was at the end of the rope, but then she took action and support 04:13 - What that choice of doing away with weighing herself on the scale boil down to 05:48 - How Lisa finally weighed herself and lost weight without dieting without even planning to 06:46 - What Lisa's weight loss says about permanent weight loss 07:39 - Hypnosis for permanent weight loss goal 09:27 - Why should you learn to tackle the voice inside you that says, 'what's wrong with you?' 10:20 - How you can't just lose it when you pretend everything's okay internally 11:14 - Face your fear and take action Connect With Leslie Thornton: WeighLossAlbany.com E: Leslie@LeslieMThornton.com Facebook Twitter LinkedIn  

Lisa Princic is a trained business strategist and the host of the Scaling Deep Podcast. Lisa's clients turn to her for help with business growth when they are worn out from chasing the next mass marketing trick, but know they need to go beyond word of mouth. She is a results-oriented, deep thinker who has an innate instinct for “seeing” the value of a business and turning that into a pipeline of ideal clients. A staunch believer in business simplicity and intention, Lisa helps her clients accomplish their goals by focusing on what to do AND what to ignore. Here's what we covered on the episode: Lisa's Journey to Becoming a Business Strategist  How Lisa's team reached out to me about having her on the podcast to talk about starting and launching a membership and how it applies to a creative business owner    In 2008 Lisa decided she needed to get out of her day job and because she had a great experience with a life coach at that job, she decided to take life coaching  Within a year of life coaching, Lisa realized she loved working with small business owners and entrepreneurs Lisa explains business coaching can get tricky because you can be a trained coach but not have business experience, or vice versa and says coaching is about empowering people to make their own decisions  In 2015, Lisa came across Tara McMullin who was running a business strategy training program, she took it and became a business strategist Around 2018, Lisa decided she needed to go in fully and had a great experience getting on the networking outreach plan where she started connecting with people, which helped her feel more validated about what her true value was, and what her skill sets were  Shortly after, Lisa started her podcast which continued her networking and shares that from the beginning of 2019 to now, her business has really started to grow  The Membership Niche + Membership Models   Last fall, Lisa figured out that the membership niche was one she could dive into even further to help make herself more clear, easily referred and understood One area Lisa focuses on is helping people design their ideal membership and grow it along with helping her non-membership business owners Lisa's unique positioning even within the membership market is that she doesn't care about tactics and says you should focus on your best skill set or asset to focus your membership around The fears that surround memberships and how knowing your superpower can help combat those fears  Lisa explains the 3 main focuses of models when you're in the service business; the education and training model, the community model and the coaching model, which is the one she leans towards as a strategist    The first membership Lisa started was a membership for past clients and says they do 3 calls a month, which is easy for her and suggests sticking to one core thing, then adding onto it once it becomes more natural for you to help take the overwhelm out of it  How you should really pay attention to the customer journey/transformation and look at your membership like a program Lisa says choosing your technology and platform should be based on the kind of model you pick for your membership and says there is no perfect solution so you should focus on the one platform that will fit you best  Don't forget, you aren't locked in just because you have a month to month membership, Lisa says you can learn and change things as you go and know that it probably won't be perfect right from the start and doesn't need to be Lisa explains that a warm-up group/model is a group that might have a lower price range and says they're the first group you bring in to learn about you and sell to What Lisa Offers in Her Business  How Lisa's uses a coaching model, where she works with people in business design intensives, helps sort out their business model so they know what they need to do and all they need to do is implement — she keeps people on track and offers follow-up support  What Lisa loves offering in her business is VIP design days so she can help clients sort out their business model, she also offers her follow-up membership, and just launched her Profitable Membership Program for women led membership business owners Lisa shares good retention strategies that you can use for memberships, like different payment options, interviewing your members and getting clear on your customer client transformation How to set up boundaries within your membership and how Lisa is going to run her Profitable Membership a little like a course in terms of people getting hands on support and having a roadmap to work through   When entering into a membership it can be confusing where to start, which is why Lisa reminds us that people need guidance and that you need to have some intention for them because if people don't know what to do, they won't stay  Connect with Lisa on Instagram, check out her podcast, send her an email at lisa@scalingdeep.com and if you're into memberships, get her free training on her website  Lisa's podcast is called Scaling Deep and is all about helping online business owners learn how to grow; they go behind the scenes on what it really takes instead of following all the mass marketing tactics     Links mentioned: Scaling Deep Podcast   Profitable Membership Program Lisa's Website - Scaling Deep    Connect with Lisa on Instagram    Lisa's Free Membership Training   Like what you heard?  Click here to subscribe + leave a review on iTunes. Click here to download my Sales Page Trello Board Let's connect on Instagram!

Lisa Hylton is the host of the The Level Up REI Podcast and founder of Lisahylton.com - a real estate investment firm that was created for entrepreneurs by entrepreneurs to build passive income and wealth through tax efficient real estate investments. Resiliency was the theme of Tyler and Lisa's discussion. They covered Lisa's career path from small scale real estate to accounting, private equity controlling and her current entrepreneurial real estate investment role. Highlights include: What Lisa learned from her experience of being an out-of-country landlord and self-managing her first property Lessons from Lisa's first 600-unit syndication experience in Atlanta How Lisa has leveraged her contrarian beliefs, made bold moves and flourished in times of uncertainty  How she finds the right mindset on a daily basis Observations of how investors level-up and why many don't find success This and much more entrepreneurial wisdom!   Connect with Lisa: Website: www.lisahylton.com Instagram: instagram.com/lisahyl instagram.com/thelevelupREI Facebook: https://www.facebook.com/lisa.hylton.92 The Level Up REI Podcast Group: https://www.facebook.com/groups/787834775013292/ Linkedin: https://www.linkedin.com/in/lisa-hylton-0b992815/ Twitter: https://twitter.com/LisaHylton16   The following books were mentioned in the show:   The Big Leap by Gay Hendricks The 12 Week Year by Brian Moran Sign up for the Elevate Nation Newsletter! Receive exclusive personal and professional growth tools, tips from Tyler, what Tyler's reading, the latest news from Elevate Podcast, real estate investment news, and opportunities from CF Capital and The Chesser Companies! This episode of Elevate is brought to you by CF Capital LLC, a national real estate investment firm that focuses on acquiring and operating multifamily assets that provide stable cash flow, capital appreciation, and a margin of safety. CF Capital leverages its expertise in acquisitions and management to provide investors with superior risk-adjusted returns while placing a premium on preserving capital. Learn more at cfcapllc.com Follow us! Website: elevatepod.com Twitter: twitter.com/elevatepod1 IG: instagram.com/elevatepod Facebook Group: https://www.facebook.com/groups/elevatepodcastcommunity LinkedIn: https://www.linkedin.com/company/elevatepodcast  

00:00 Historian Lisa Munro, https://www.lisamunro.net/blog-1/2018/7/1/failures-of-imagination-post-phd-edition 01:00 Leaving Academia: Loss Grief and Healing, https://lukeford.net/blog/?p=140408 04:30 Lisa is an adoptee, https://twitter.com/llmunro 08:30 Lisa was 38 before she knew her biological parents 22:00 Education promotes conformism 27:00 Education as indoctrination 28:20 Education fads 36:00 Early feelings of rejection set you up for self-sabotage 38:00 Feeling worthy of prosperity 40:00 I'll show 'em! https://www.lukeford.net/luke_ford/bio/l1.html 41:00 Compulsive need to prove, https://www.underearnersanonymous.org/about-ua/symptoms-of-underearning/ 45:00 The high price of university learning 46:00 The intellectual life won't pay for itself 47:00 Beyond the Academic Ethic by Stephen Turner, https://lukeford.net/blog/?p=140392 54:00 When Lisa went viral in 2015 55:30 What Lisa got from her doctorate in History 1:02:00 Lisa lives in Mexico 1:03:00 What Lisa learned from therapy 1:09:00 American identity and the lack of fatalism 1:10:30 Lisa on American identity 1:11:00 Americans are direct 1:12:00 The American dream 1:13:00 Lisa's doctorate was on cultural relations between Guatemalans and Americans in the 1930s 1:15:00 Mexicans vs Guatemalans 1:18:00 Guatemala, https://en.wikipedia.org/wiki/Guatemala 1:24:00 Writer's block 1:37:00 Symptoms of underearning, https://www.underearnersanonymous.org/about-ua/symptoms-of-underearning/ 1:40:00 Lisa loves the series, The Expanse, https://en.wikipedia.org/wiki/The_Expanse_(TV_series) 1:43:00 Navigating friendships with people more and less successful 1:44:30 Lisa is a writer 1:46:00 Image management for the writer 1:51:00 Anthropologist heroes 2:00:00 Orals Join this channel to get access to perks: https://www.youtube.com/channel/UCSFVD7Xfhn7sJY8LAIQmH8Q/join https://odysee.com/@LukeFordLive, https://lbry.tv/@LukeFord, https://rumble.com/lukeford https://dlive.tv/lukefordlivestreams Listener Call In #: 1-310-997-4596 Superchat: https://entropystream.live/app/lukefordlive Bitchute: https://www.bitchute.com/channel/lukeford/ Soundcloud MP3s: https://soundcloud.com/luke-ford-666431593 Code of Conduct: https://lukeford.net/blog/?p=125692 https://www.patreon.com/lukeford http://lukeford.net Email me: lukeisback@gmail.com or DM me on Twitter.com/lukeford Support the show | https://www.streamlabs.com/lukeford, https://patreon.com/lukeford, https://PayPal.Me/lukeisback Facebook: http://facebook.com/lukecford Feel free to clip my videos. It's nice when you link back to the original.

A note from Talking Taiwan host Felicia Lin:   My guest on this episode of Talking Taiwan, Lisa Cheng Smith, has channeled her love of Taiwanese food, cooking and premium ingredients into creating Yun Hai Taiwanese Pantry. Yun Hai sources premium ingredients for Taiwanese cooking, directly from artisans, farms, and soy sauce breweries in Taiwan.  In this interview Lisa not only talks about how and why she started Yun Hai, and her vision for the business, but she shares her favorite Taiwanese restaurants, cookbooks, and some great resources for tips on Taiwanese cooking.  Taiwanese food lovers, this episode is definitely for you! I initially spoke with Lisa earlier this year but so much has happened with Yun Hai since then, so a week or so ago we spoke again to get some updates. Be sure to listen to the end of the interview to hear about all of the exciting developments.    Here's a little preview of what we talked about in the podcast:   What inspired Lisa to start Yun Hai Taiwanese Pantry Where Lisa's love of Taiwanese food comes from The chili sauce that inspired her to start Yun Hai The slow food movement What Lisa loves about the food in Taiwan How long it took Lisa to set up Yun Hai The story behind the name Yun Hai The challenges of running a small online business How Lisa met her business partner Yun Hai's collaboration with Rose Bakery for the Lunar New Year Lisa's favorite Taiwanese holidays and festivals Lisa's Taiwanese cookbook recommendations Other sources recommended by Lisa for Taiwanese recipes (blogs, YouTube) Products offered by Yun Hai New products How Lisa choses products for Yun Hai Yun Hai's connection to Win Son Lisa's Taiwanese restaurant recommendations Future plans for Yun Hai The short documentary that Yun Hai produced about soy sauce makers in Taiwan The newest developments with Yun Hai since the initial interview with Lisa earlier this year Yun Hai's Kickstarter campaign for Yun Hai Selection Dried Fruit Line (pineapple, mango, guava) New products that Yun Hai is introducing How Yun Hai has been growing Yun Hai's plans to open a store in East Williamsburg Brooklyn, NY The Yun Hai Stories newsletter       Related Links:   Yun Hai Taiwanese Pantry website: https://yunhai.shop/   Yun Hai Taiwanese Pantry on Instagram: https://www.instagram.com/yunhaishop/   Sign up for the Yun Hai newsletter: https://yunhai.substack.com/   Yun Hai's mini-documentary, Time, Terroir, Taiwan: Soy Sauce Brewing in XiLuo: https://youtu.be/UhJ5wU1jY0E   Yun Hai Taiwanese Pantry on Facebook: https://www.facebook.com/yunhaishop   “9 Recipes for a Vibrant Lunar New Year Celebration” by Lisa Cheng Smith for Bon Appétit Magazine: https://www.bonappetit.com/gallery/lunar-new-year-menu-lisa-cheng-smith   Taipei Times article about Yun Hai Pantry: https://www.taipeitimes.com/News/feat/archives/2019/07/13/2003718573   Yun Hai + Rose Bakery Year of the Ox Collaboration: https://yunhai.shop/blogs/articles/year-of-the-ox-yun-hai-rose-bakery   Dover Street Market: https://www.doverstreetmarket.com/   Alice Waters: https://en.wikipedia.org/wiki/Alice_Waters   Food of Taiwan by Cathy Erway: https://www.amazon.com/Food-Taiwan-Recipes-Beautiful-Island/dp/0544303016/ref=sr_1_1?dchild=1&keywords=Food+of+Taiwan&qid=1623571715&s=books&sr=1-1   All Under Heaven cookbook by Carolyn Phillips: https://www.amazon.com/s?k=All+Under+Heaven&i=stripbooks&ref=nb_sb_noss_2   Carolyn Phillips' blog, Madame Huang's kitchen: https://www.madamehuang.com/blog   Choochoo-ca-Cchew (Taiwanese recipes with locally sourced ingredients): https://www.choochoocachew.com/   Taiwan Duck (Taiwan Cooking) on YouTube: https://www.youtube.com/user/TaiwanCooking   Win Son Restaurant and Bakery: https://winsonbrooklyn.com/   Trigg Brown and Josh Ku of Win Son: Taiwanese Restaurant in NYC: https://talkingtaiwan.com/trigg-brown-josh-ku-win-son-taiwanese-restaurant-nyc/   Ho Foods restaurant: https://www.hofoodsnyc.com/   886 restaurant: https://www.eighteightsix.com/   Happy Stony Noodles (restaurant in Elmhurst Queens): https://www.happystonynoodle.com/   Q Town restaurant: https://www.qtownasiancuisine.com/   Pulau Pinang restaurant: https://menupages.com/pulau-pinang-malaysian-and-taiwanese-cuisine/82-84-broadway-elmhurst   Taipei Times Columnist Michael Turton Talks About the Taiwan Pineapple Ban by China: https://talkingtaiwan.com/taipei-times-columnist-michael-turton-talks-about-the-taiwan-pineapple-ban-by-china-ep-119/   Taipei Times article about China's ban of Taiwan's pinapples, “PRC bans import of Taiwan pineapples”:  https://www.taipeitimes.com/News/front/archives/2021/02/27/2003752913   Yun Hai's Kickstarter campaign for Yun Hai Selection: Dried Pineapple, Mango, Guava from Taiwan: https://www.kickstarter.com/projects/yunhaishop/dried-fruits-made-in-taiwan

It’s one of the most asked questions we roll around in our head as entrepreneurs: “Am I doing the right thing for my business?” So I was thrilled to have one of my clients, Lisa Zawrotny, on to dive into her productivity and organizing business and think through her actions she’s focused on and is it getting her the results she wants. Lisa candidly opens up about her work, her clients and where she’s trying to go. This episode was the first time Lisa and I met, and as you’ll hear, we instantly became BFFs. Through the strategy session we explored her funnel, got clarity around exactly what Lisa does for her clients and came up with a game plan for how to make the most of the next 90 days. What Lisa discovered is that marketing isn’t a step-by-step process that you’re either getting right or wrong. It’s a fluid plan that YOU craft to fit your business style and revenue goals.

Today, I want to introduce you to another wonderful human being whose story is as powerful as it is inspirational. Lisa DeLugo is a certified running coach, nutrition coach, and host of her own podcast, ‘Not Another Mother Runner’. She has a B.S in Biology, an M.A. in Counselling and Community Psychology, and, after overcoming a difficult divorce and other obstacles as a single mom, she now combines her education and life lessons to share them and inspire, motivate and empower other women. In our very real and raw conversation, we begin by looking at how Lisa has managed through the past year and how she’s doing today, and then we delve deeply into her story. She walks us through the challenges experienced in her marriage and divorce as well as the role that running played and continues to play in her life. We also explore her desire to feel everything and learn from it, coming to terms with being on her own, bringing her therapy background into her coaching, and her current perspective on relationships. Lisa also movingly shares what she feels her daughter sees in her, and finishes by letting us know what she is up to these days. As you will quickly learn, Lisa DeLugo is a true badass whose gift of ‘empowering women through fitness and health and everything in between’ is undeniable, and is clearly on full display here today. Please remember, if there is ever a topic you would like me to discuss or a guest to interview on the podcast, please feel free to contact me at pr@kellytravis.net - I would love to hear from you! The Finer Details of This Episode:   How Lisa is doing these days   Her story leading up to where she is today   Her marriage and divorce   Becoming a runner and a running coach   Wanting to feel everything and learning from it   Coming to terms with being on her own   Bringing her therapist background into her coaching   Her perspective on relationships now   The expectations that society places upon us   What Lisa’s daughter sees in her   What she is up to these days   Quotes: “I crushed my goals in 2020.” “It's fascinating to me how we fall into that trap and what society has kind of created for us to follow.” “I wasn't happy, but I couldn't put my finger on it.” “He may have said he loved me, but he didn't know what that meant in a marriage.” “I had therapy sessions and then the running was like the supplement.” “I was crying, like crying to the point where you can feel like you did a whole ‘ab’ workout.  Like that kind of crying where your eyes are swollen and you feel like death…I wanted to die.” “There's so many unwritten rules…about what it should look like in relationships.” “Running is meditation.” “I have my therapist on speed dial when I need her.” “I am alone, happily so, and I'm okay with being alone.” “I am not afraid to die alone. I'm not afraid because I'm okay.” “Because she came from me, she has that strength as well.” “I never want any woman to feel like she's alone.”   Show Links: Kelly’s homepage -  http://www.kellytravis.net   Not Another Mother Runner Homepage Not Another Mother Runner Instagram Not Another Mother Runner Podcast

What you'll hear: How connecting two passions as an entrepreneur turned into a business and income stream The KEY to moving on and healing after an injury - this also applies to re-creating in a new way in your career! What Lisa did after a devastating injury that made her a better pianist and a better musician Very inspiring advice on moving forward in any situation, whether that's an injury or a career pivot... you have to hear this! And so much more! To learn more about Lisa and her amazing projects, visit her website: https://lisaspector.com/ Click HERE to download my free book - Get More Music Students - Attract top quality students that are a JOY to work with and pay you top dollar Do you want to streamline your payments and scheduling in your teaching studio? Give FONS a try... if you stick with it past the 2 week trial, you'll get $100! Click HERE to try FONS!

What do you believe about others who have what you want? Today's topic of discussion came up in the last round of my now retired Weight Loss From Within program. The journaling prompt centered around how you can't have for yourself what you hate or envy in others. When you do so, you're repelling that energy instead of drawing it to yourself. Really think about the stories you have about people in regard to something you want for yourself. 5:56 - What Lisa wants you to know about healthy, fit people 9:19 - The hardest thing Lisa had to do to create the person she is now Follow Lisa's journey on Instagram. How much significant and lasting transformation do you believe you can experience in just one hour? Book a 60-minute transformational call with Lisa and find out! Be the first to know about new programs, see behind the scenes of Lisa's life, and become part of her community by joining her email list.

Burnout is common in the tech world because of the constant push for innovation and the fast-paced nature of the industry. Former HR Professional Lisa Duerre spent over 25 years leading top Silicon Valley companies and experienced burnout herself. She now works as a burnout prevention and high-performance advisor for tech leaders. In this episode, Lisa talks about her tech journey and how imposter syndrome and a lack of boundaries contributed to her running herself into the ground. She talks about the symptoms of her burnout and what she did to work through it. Lisa highlights that so many people experience this issue, and you should not blame yourself or feel as though you have failed if it is something you are going through. We hear how Lisa came back a better, more thoughtful leader and the incredible impact this had on her team as a whole. Near the end of the show, we share an exciting project that Lisa and Karen are working on in Clubhouse, to help you reset and recharge for the week ahead. Preventing burnout takes intention, setting clear boundaries, and actively recharging your batteries in whatever way makes sense for you. As someone who knows the tech world inside out, Lisa has a wealth of knowledge we could all learn a great deal from!Key Points From This Episode:Get to know Lisa, her background in tech, and how she came to do burnout work.When Lisa realized that she was experiencing burnout and what caused it.What happened when Lisa paid a visit to the hospital when she had arm and chest pain.The importance of setting boundaries and knowing when enough is enough.How a lack of self-worth and self-love contributed to Lisa pushing herself so hard.Why overachievers are more prone to burnout.Lisa's decision to stay at her job and how she regrouped after she took time off.What Lisa noticed in her team when she came back with more intentionality.The importance of celebrating wins, especially in the fast-moving tech space.When Karen realized that she was experiencing burnout.Drawing a parallel between an airplane on autopilot and someone heading toward burnout.What the doctor told Lisa after she was cleared of a heart attack.Details about Lisa and Karen's project on Clubhouse to help people reset.Lisa's Ctrl+Alt+Delete podcast and the topics she and her guests cover.Two of Lisa's top tips for dealing with burnout.Life goes through cycles, and we can easily default back to burnout habits, so take care.Links Mentioned in Today’s Episode:Lisa DuerreLise Duerre on TwitterCtrl+Alt+Delete with Lisa DuerreTony RobbinsThe Desire MapDr. Manuel AstrucKaren WorstellMOJO MakerMOJO Maker for Womxn in Tech on FacebookMOJO Maker for Womxn in Tech on InstagramMOJO Maker for Womxn in Tech on LinkedIn

The gurus tell us that marketing is about speaking to our prospective client’s pain points. But does poking at someone’s pain really make them want to do business with us for the long term? What if we shifted the focus of our messaging from problems to what’s possible? Lisa Manyon is the Business Marketing Architect behind Write On Creative, an agency that helps businesses reverse engineer their most powerful solutions into profitable revenue streams—with million-dollar results. Lisa pioneered the Challenge-Solution-Invitation framework for marketing with integrity by focusing on PASSION points instead of pain points, and her work is featured in Wonder Women: How Western Women Will Save the World. On this episode of Wickedly Smart Women, Lisa joins Anjel to share her vision around marketing to passion points, challenging us to align our business messaging with our values. She explains how her connection with Source gives her the confidence to do marketing differently and what she has learned about trying to force her own plans forward. Listen in for Lisa’s insight on retaining your ability for critical thinking and learn how to develop values-based business communication that reflects your desire to serve. What You Will Learn  What inspired Lisa to leave work at an ad agency and start her own business Lisa’s vision around marketing to passion points rather than pain points How Lisa’s connection with Source supports her in marketing differently than everyone else Why your marketing needs to be in alignment with your values How Lisa’s offerings evolved as she came to address the four components of a successful business How Lisa’s marketing campaigns have helped clients achieve million-dollar results Lisa’s advice on retaining your sense of sense and ability for critical thinking What Lisa has learned about waiting for guidance vs. trying to force plans Lisa’s practice of getting outside to connect directly with Source How to navigate the unrest in the world without getting caught in the fray Connect with Lisa Manyon Write On Creative Resources Wonder Women: How Western Women Will Save the World by Jessica Eaves Mathews and Phil Dyer California Conference for Women Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women Facebook Community Wickedly Smart Women on TeePublic Anjel on Twitter Anjel on Instagram Email listeners@wickedlysmartwomen.com Apply to Wealthy Life by Design Leave Us A Message On Our listener line:   540-402-0043 x4343

Hey planners! Have you ever considered the thought that one day you might want to sell your business? Lisa Anhaiser is the founder of LBL Event Rentals, a wedding event rental company based out of Houston, TX. She shared her experience with being a part of Goldman Sachs’s small business program, what she learned and all of her biggest takeaways.    What’s in this episode:   Lisa’s experience in the wedding industry What you need to think about in your business on an ongoing basis What you should think about when starting a business Her advice on preparing your business  to potentially sell later on What Lisa’s process was to think about the future of her business Her advice on selling a service-based business   For full show notes, resources, links and to download the transcript head to http://plannerlifeacademy.com/episodes-and-show-notes/episode-27   Today’s sponsor for the Planner Life Podcast is Honeybook. Honeybook and LVL go way back, and that’s because we were one of their first beta users. Honeybook is an online business management tool that organizes client communication, bookings, contracts, invoices and so much more - all in one place. They’re offering listeners of the Planner Life Podcast 50% off your first year. That’s a savings of $200 when you visit http://share.honeybook.com/lvlacademy. Membership options are flexible and this promotion applies whether you pay monthly or annually so simplify your to-do list and stay in control with Honeybook.    Can’t wait to hear more? Subscribe on your favorite podcast platform so you can be the first to know when we release a new episode! Get to know us even more by following along with us on Instagram @lindsaylongacre and @heatherhoesch. We’d love for you to visit us online on our website at https://lvlevents.com/. Ready to uplevel your wedding planning business? We have so many resources and goodies available for you at https://www.lvlacademy.com/.

Communication is an essential part of great sex. But many people worry about hurting their partner’s feelings by bringing up the topic — especially if they´re not feeling satisfied. These conversations can bring up a lot of anxiety and can cause you to avoid having them. Thus,damage your relationship in the long run. But there are strategies to make these conversations easier. In this episode of Relationship Theory, Lisa and Tom Bilyeu sit down and share how to talk about sex with your partner even if you´re afraid to do so. Now you have the chance to learn easily what they had to learn with great difficulty to make their relationship last for over 20 years. After watching this episode, you´ll know what the right moment for starting the conversation looks like. You´ll understand how to prevent triggering your partner. Why asking for flowers isn´t unromantic and how to guide your partner, so he knows what makes you happy. Furthermore, you´ll learn how to handle your emotions when you´re getting triggered and how men can articulate sexual attraction in a way that makes women feel good.     SHOW NOTES: Why you should talk about sex if you´re not sexually satisfied. [00:37] How does the right moment for starting the conversation look like? [3:21] This is how Tom and Lisa used the movie “Rush Hour” to end one of their biggest fights. [5:35] The most powerful question Lisa asked in the marriage. [7:33] The mindset you need to have to improve any area of your relationship. [8:10] Avoid this communication mistake to prevent triggering your partner. [9:45] What Lisa and Tom don´t do (This radically improves their relationship.) [11:10] Why asking for flowers isn´t unromantic and how to guide your partner, so he knows what makes you happy. [12:00] What “communication is key” does actually mean and how to implement it. [15:00] How to handle your emotions when you´re getting triggered. [16:00] What happens to most relationships, so they end up in an unhappy relationship. [17:00] How men can articulate sexual attraction in a way that makes women feel good. [18:56] The difference in how women and men think about sex (If you don´t understand this, you think the other side is crazy.) [20:03]   QUOTES: “If you’re not ready to talk with your partner about sex, you’re not ready to have sex.” [1:05]   “I take on the ownership of: “What am I not giving you?” Because to trick ourselves into thinking we are always giving our partner exactly what they need all the time is absolutely putting blinders on.” [8:12]   “Does this person love me? And if the answer is “yes” then I know that there is no ill-will, so whatever they’re trying to do, I am gonna give them grace and understanding, and I am gonnabe open and receptive.” [16:40]   “Women need to feel loved to have sex, and men need to have sex to feel loved.” [20:03]     FOLLOW TOM: Instagram: http://bit.ly/2s9lU90 YouTube: http://bit.ly/2KWanAC Podcast: https://spoti.fi/2xEloFL   FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH Podcast: https://spoti.fi/2IEajGW0

Science Camp was held over the weekend of Feb 19-21. Dominique and I didn’t want it to end so we invited one of the participants, Lisa Clifton Bumpass to come share an afternoon’s conversation with us. Lisa is a dog trainer turned zoo consultant. She’s been a regular attendee at the horse clinics I give in Half Moon Bay CA. What Lisa learns from the horses she takes back to the teams she works with in zoos. It is so much fun to think that the work we’re doing with horses is helping giraffes and alligators and other exotic animals to live more comfortable lives. In Part 1 of our conversation we talked about constructional training. This week we begin with the difference between extinguishing and abolishing a behavior. From there I ask Lisa to describe the team building she does in her consulting work. We got to watch a beautiful example of this at the beginning of Science Camp. One of the participants, Kyle Ketzel, works at the San Francisco zoo. He shared with us a video of one of the animals in his care. Since it’s a zoo, you might expect that it would be a video of a giraffe or an elephant, but no. The animal Kyle wanted us to see is Slider, a steer who lives in the children’s zoo. After the fall Science Camp Kyle learned he had only two weeks to prepare Slider for foot care. If the procedure couldn’t be done safely with Slider cooperating calmly throughout, he would need to be sedated. Kyle described Slider’s previous history with having his feet trimmed as a wrestling match, so Slider’s association with foot care was anything but positive. But what we saw was a relaxed animal who put his own foot up on the trimming block and who stood calmly participating in the procedure. Three people were involved in the foot trim. Kyle was at Slider’s head so he was the one in charge of reinforcing Slider. A second keeper was kneeling by Slider’s bent knee. She was helping to steady his leg, but even more than that, she was monitoring Slider’s pulse. A third person was trimming his hooves. They were all communicating with one another and with Slider. It was a beautiful example of great team work and great training. I wanted to Lisa to describe the team building work that she does so that is primarily what we talked about in this week’s episode.

It’s A Tale of Two Hygienists’ student roundtable episode, which means Andrew and Michelle have invited a roster of guests to educate student listeners on a chosen topic. This month’s roundtable focuses on periodontitis, a disease that more than half of Americans have! To get the full scoop, Andrew chatted with not one, not two, but FOUR perio educators.   Eva Ramsey is an assistant professor at Tennessee Wesleyan University and faculty for AndyRDH. Marie Richey is a full-time educator and assistant professor at Shawnee State University. Amanda Mitchell is a faculty member at Student RDH and who teaches for South College in Nashville. Lisa Bilich is the department chair at Eastern Washington University and has taught perio for 15 years. In this episode, our panel delves into their personal reasons for working in perio, discuss the way generational differences impact lesson plans, and ask the vital question: is House, MD still cool?     EPISODE HIGHLIGHTS:   Interview starts: 5:42   - Why our panellists fell in love with perio.   - The reason Eva views her students as “disease detectives.”   - How do the guests get their students—as well as more skeptical professionals—invested in perio?   - What Lisa does to make perio education more “real” for her students.   - The importance of recognizing the difference of experience among faculty members and clinicians.   - How the COVID pandemic has made it difficult for current perio students to get the same hands-on experience as their predecessors.   - What the guests want to be the ultimate outcome(s) for their lessons.   - How students can more effectively study for perio courses.       QUOTES:   “Perio is the path where science and dentistry kinda merge.”   “We’re making a bigger difference than just when we see our only patients.”   “We don’t clean teeth; we are preventative health care specialists.”   “It’s not just about the test; it’s about having to know I can stop the process by what I do.”   “I think it’s so important to learn along with our students and to be okay with not knowing everything.”   “Not every student learns the same way.” LINKS:   A Tale of Two Hygienists homepage - https://ataleoftwohygienists.com/     AToTH on Facebook - https://www.facebook.com/aTaleOfTwoHygienists/     AToTH on Instagram - https://www.instagram.com/ataleoftwohygienists     AToTH on LinkedIn - https://www.linkedin.com/company/atoth/?originalSubdomain=ca  

We’ve talked in the past about pitching to your niche. My guest today has taken that to the extreme and continues to develop the areas where she can get in front of - and bring value to - new audiences.  Lisa Lisson is a genealogy researcher and the creator of the Are You My Cousin? blog and joined the Go Pitch Yourself program in January 2020. And even though her zone of genius might initially appear quite narrow, she has used what she has learned to capitalize on a wide variety of situations where she can bring value to audiences. As a genealogy researcher, Lisa Lisson takes the overwhelm out of genealogy research and keeps researchers moving forward finding their ancestors. Whether researching ancestors alongside clients or writing how-to articles and books, Lisa uses her 12 years of research experience to help others build a solid research plan, find the needed genealogy records, and get the most out of those resources. Topics covered include: Details of my first ever live FREE pitching masterclass, Pitch Yourself Like a Pro (March 2021) What Lisa's business involves and how she works with her clients Why Lisa joined the Go Pitch Yourself program and how she uses what she has learned for visibility opportunities aside from podcasts The variety of opportunities that Lisa has been able to tap into and the impact that pitching has had on her business How knowing what her messages and goals were helped Lisa to confidently pitch in-person - including building relationships with affiliates Resources mentioned in this episode: Register for Angie’s FREE live pitching masterclass, Pitch Yourself Like a Pro (March 2021) Get your free downloadable version of Angie's roadmap for podcast pitching success to be notified when the Go Pitch Yourself program reopens Book a discovery call to see if Angie can support YOUR visibility needs Follow Angie on Instagram - and submit your screenshots when you're ready to Go Pitch Yourself Get your FREE copy of Lisa’s The Big Genie List Follow Lisa on Instagram, Facebook, and on her YouTube channel Visit Lisa’s website, LisaLisson.com Now it’s time for you to get out there and Go Pitch Yourself! Be sure to screenshot this episode and tag me on Instagram @angie_trueblood and let me know that you are ready to #gopitchyourself! I’ll add your post to my story and help you spread the word!  Can’t wait to connect again! Feel like you need a little support in getting started pitching yourself? >>> Get a free downloadable version of my roadmap for podcast pitching success Subscribe & Review in Apple Podcasts Are you subscribed to the podcast? If not, I’d love for you to do that today so you don’t miss ANY episodes. Click here to subscribe via Apple Podcasts! And, if you are SUPER pumped about the show, I would be so thankful if you would pop over to Apple Podcasts and leave a review. Crazy enough, reviews help other folks find my podcast and they help me get a real sense of what you love about the show. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Much love, friend. Special thanks to Steve Woodward at PodcastingEditor.com for handling all the behind-the-scenes tech pieces of production.

Science Camp was held over the weekend of Feb 19-21. What a wonderful, head spinner of an event that was! Dominique and I didn’t want it to end so we invited one of the participants, Lisa Clifton Bumpass to come share an afternoon’s conversation with us. Lisa is a dog trainer turned zoo consultant. She’s been a regular attendee at the horse clinics I give in Half Moon Bay CA. What Lisa learns from the horses she takes back to the teams she works with in zoos. It is so much fun to think that the work we’re doing with horses is helping giraffes and alligators and other exotic animals to live more comfortable lives. Our conversation with Lisa began with a discussion of constructional; training - one of the main topics of Science Camp. That developed into a consideration of whose needs are being met in a training plan. Just because we are using positive reinforcement doesn’t mean the needs of the learner are being met. The overall training goals may still revolve around meeting our needs. Or we can swing the pendulum the other way so everything is centered around meeting our learner’s needs - often at the expense of our own well being. Or we can be truly constructional and meet the needs of everyone. As always, balance is everything. Good constructional training helps us to consider what each member of a training partnership needs to get from the interaction.

Taking an unusual path to the travel and tourism industry, Lisa’s background is in marketing and operations. Working for a large corporation in product marketing and then working as an Executive Director for a technology association set the groundwork for her current role as Executive Director for Travel Alliance Partners, a corporation owned by Tour Operators. Lisa leads the management team in developing operational and marketing strategies to help Travel Alliance Partners strengthen their partnerships, increase their business and expand their company tour portfolios. The past year has found Lisa and her team reimagining how they can deliver a quality travel industry conference to TAP’s audience of industry suppliers. Destination on the Left is joined by Lisa Doerner, Executive Director for Travel Alliance Partners. TAP is a North American corporation owned by tour operators from the U.S. and Canada, each with their own unique geographical expertise. On our podcast, Lisa joins us to talk about how TAP has been supporting its tour operators and PPTPs throughout the pandemic. She also discusses the creativity and collaboration behind the live event her team is producing in 2021, as well as how it will ignite travel this year and beyond. What You Will Learn: Lisa’s journey into travel and tourism What Lisa and her team have done to support tour operators throughout the pandemic How TAP maintains relationships with PPTPs or preferred, professional, travel providers How tap has used innovation and cutting edge thinking to help tourism professionals survive the pandemic How TAP’s virtual event platform has enabled tour operators and their partners to continue developing relationships The live event TAP is producing in 2021, and how it will ignite travel this year and beyond How we can work together during the recovery of the travel and tourism industry Travel Alliance Partners Destination on the Left is joined by Lisa Doerner, Executive Director for Travel Alliance Partners. TAP is a North American corporation owned by tour operators from the U.S. and Canada, each with their own unique geographical expertise. On our podcast, Lisa joins us to talk about how TAP has been supporting its tour operators and PPTPs throughout the pandemic. She also discusses the creativity and collaboration behind the live event her team is producing in 2021, as well as how it will ignite travel this year and beyond. TAP’s Coopetition Model As the travel and tourism industry starts to return from the pandemic, collaboration is a critical component of recovery. TAP has always been way ahead of its time with innovation and collaboration, as they have been a focus since the organization’s inception in 2001. Their original business model was designed to bring competitors together so that everyone’s business could grow. That mode of operation continues today as the 15-25 tour operators in TAP buy and sell each other’s products and services to generate more tourism dollars for everyone. Going Virtual Since TAP is a company of tour operators, many of its team members saw departures for 2020 halt entirely. As they manage rebookings and try to stay afloat until travel fully reopens again, TAP has done everything in its power to support them. Early on, Lisa made the decision to host one of the travel industry’s first virtual events. TAP brought together a broad spectrum of tour operators and the PPTPs to create a platform through which they could continue to develop relationships. It was met with some resistance at first, but virtual vents are now the gold standard for tourism professionals in all kinds of verticals. TAP’s approach to collaboration and innovation has helped many tour operators navigate the challenges of the pandemic, and there is a lot we can learn from it. Website: https://www.tapintotravel.com/ LinkedIn: https://www.linkedin.com/in/lisadoerner/ https://www.linkedin.com/company/travel-alliance-partners-llc/about/ Facebook: https://www.facebook.com/TravelAlliancePartnersTAP/ Twitter: @TAPIntoTravel We value your thoughts and feedback and would love to hear from you. Leave us a review on your favorite streaming platform to let us know what you want to hear more of. Here is a quick tutorial on how to leave us a rating and review on iTunes!: https://breaktheicemedia.com/rating-review/  

Today we’ll be chatting with a very successful freelance writer, Lisa Tanner. As a homeschooling mom of nine, Lisa Tanner grew her freelance writing business to support her large family as the sole breadwinner. When she's not working on writing projects for clients, she loves helping other moms tame the chaos and free up their brainpower to create life-changing businesses of their own. Fun fact: Lisa’s family has about 150 board games in their collection and love playing games as a family. She’s kind of a board game junkie! Why should YOU tune-in? Think you don’t have enough time to build your side hustle or full-time online business? Think again! Tune in to find out how this mom and homeschool teacher of nine brings home the bacon doing what she enjoys while not taking time away from her family.   What we’re talking about: Homeschool tips Freelance writing, niches and writing topics Writing reviews for Amazon products Virtual Assistant work Meal prepping a month and a year in advance Freeing up thought power Children’s career and education paths Annual meal plans and year-long chore assignments   Links mentioned in this episode: Lisa's Website Lisa’s Facebook LinkedIn Twitter Pinterest 30 Days or Less to Freelance Writing Success Balancing Diapers & Deadlines course   Minute-by-minute breakdown: 4:46 – How Lisa began her freelance writing journey 6:17 – What Lisa writes about 7:52 – Services Lisa offers as a Virtual Assistant 8:35 – A multitude of kids and multiple websites, how does Lisa manage it all?  12:56 – Lisa’s online course Balancing Diapers and Deadlines 16:29 – Why Lisa’s husband quit his job 18:22 – Lisa’s daughter started a graphic design business! 19:22 – College plans for nine kids 20:54 – What Lisa teaches in Diapers and Deadlines 23:18 – Allowances and one-year chore assignments 24:40 – Self-care secrets with such a busy life and big family 28:47 – How much Lisa makes and how much effort she puts in 32:06 – Lisa’s one piece of advice

Lisa, Jim and Laura, sit down with a very special guest this week. In 2013, Lisa cast actress Jan Broberg on an episode of Criminal Minds, as a mother in despair that her son had been kidnapped. What Lisa didn’t know was that in real life, Jan herself had been kidnapped, not once, but TWICE by a close family friend. Years later, Jan would tell her incredible story in the Netflix documentary “Abducted in Plain Sight”. Jim and Laura break down this offender’s behavior and his grooming of not only Jan, but of her family and an entire community. Laura teaches Jan a very important term she had never heard of before regarding her own case...“coersive control”. You won’t want to miss this. You can watch the trailer here: https://www.youtube.com/watch?v=NLC-Fgfz6n4 #hernameisJanBroberg#netflix#abductedinplainsightWe are so thankful to our sponsors for their generous support that allows us to bring you our show. Please check out their special offers for our RCP listeners. CALIPER CBDInterested in trying CBD for stress, pain, soreness and to sleep easier? Meet Caliper CBD a better way to consume CBD. Unlike CBD oils, Caliper CBD is a powder that is completely tasteless and mixes easily with any food or drink. Caliper is completely THC-free. All-natural, non-GMO ingredients—no fillers, added chemicals, or artificial flavors. It’s clinically proven that you absorb 450% more CBD with Caliper CBD powder compared to tinctures. And Caliper gives you all the benefits of CBD in just 15 minutes—about twice as fast as CBD oil. Get 20% off your first order when you use promo code REALCRIME at www.trycaliper.com/realcrime. You can try Caliper CBD risk-free for 30 days. If you don’t love it they’ll give you a full refund! That’s www.trycaliper.com/realcrime. Don’t forget promo code REALCRIME for 20% off your first order!KILLER CASTING PODCASTCan’t get enough of watching crime dramas, and many other tales of the dark and twisty, like Mindhunter, Fargo, or Criminal UK …than you will def want to join me Lisa Z, on my new podcast Killer Casting. My cohosts Brian Alan Hill and Dean Laffan and I analyze, and celebrate the shows and movies we love…and help you find your next big binge. if you love deep diving on a show’s acting, writing, direction, and yes wardrobe and wallpaper, then you’ll love listening to Killer Casting. Plus we have special guests like Joe Mantegna from Criminal Minds. Subscribe now to Killer Casting on apple podcasts, google play or wherever you listen to your podcasts. https://podcasts.apple.com/us/podcast/killer-casting/id1537283659

In Trauma and Self-Destructive Behaviours, Lisa Ferentz talks about healing from trauma, disordered eating and other self-destructive behaviours such as self-harm and addictions. She also talks about: What is trauma?, What causes trauma?, What are self-destructive behaviours?, What Lisa learnt about working with these concerns, Lisa's non-pathologizing approach, What are self-destructive behaviours trying to communicate?, Why is it so hard to change?, Why is the disordered eating field reluctant to go near trauma?, Advice for parents of children suffering with self-destructive behaviours, How does one heal?, The CARESS Technique for recovery, Finding Your Ruby Slippers and Letting Go of Self-Destructive Behaviors by Lisa Ferentz. 

The history of Georgian wines can be traced back 8000 years but the modern Georgian wine industry its fairly young in the grand scheme of the world’s wines. It was only in the 80s when the Georgia opened up to western countries that their wines became influenced by modern techniques. My guest Lisa Granik, author of Georgia a Winemaking Country, describes the history and the regions of the country. A striking quote from Lisa’s book is - ‘the number of producers increased by double digits in the time writing the book’. This highlights that the country is rapidly changing with a greater global interest in their wines thanks to their unique techniques and grape variety. Now is a perfect time to learn about the regions in more depth. In this episode we discussed: The major native grapes (did you know there are more than 500 of them?!); the ancient amphoras called Qvevri or Churi, as I discovered while speaking to Lisa: Churi are Qvervri of west Georgia; What Lisa thinks is a great wine for those want to start exploring the country: lastly why Georgian grapes may play a bigger role in the years to come with the warming of the earth. As promised on the show here are the names of the grapes discussed:Saperavi produces rich dark red wines suitable for extended aging - Saperavi is one of the essential grapes used in Georgian red wines.OjaleshiOjaleshi is grown on the mountain slopes above the banks of the Tskhenistskali River, particularly in the Samegrelo region of Western Georgia.RkatsiteliRkatsiteli is responsible for both high-volume, good value whites, and high-quality examples – especially those fermented on the skins in qvevri. Rkatsiteli grapes have great acidity and good body. It’s produced in both traditional Georgian style and with European vinification methodsTsolikouri is the white grape of western Georgia. Pronounced tso-li-ko-u-ri, Imereti’s humidity makes it a challenging area for many grapes, but Tsolikouri is relatively thick-skinned which helps it to resist fungal diseases. For Further information visit: https://winesgeorgia.com/ https://www.georgianwine.uk/ https://wineriesingeorgia.com/https://www.winemag.com/2020/11/10/the-wines-of-georgia/https://www.tasteofgeorgia.co.uk/

It is an absolute honour to speak to Lisa Sthalekar on this week's episode of Lessons Learnt with the Greats, one of the game's greatest players. Lisa is four-time World Cup winner, Hall of Famer and perhaps the best T20 allrounder ever in the women's game. On this episode we discuss how she perfected her craft, was taught mental resilience from an early age and how she carried her professionalism from the field and into the commentary box, so much so that Lisa grills me throughout! Episode rundown02:15 - Lisa lists some her career highlights05:05 - We move into the technical side of the game, first on Lisa's batting and then the mental skills she utilised13:14 - Lisa shares how she became an effective off-spinner20:27 - What Lisa would have done differently from a fitness perspective 32:06 - How Lisa got the best out of herself on the field37:06 - Lisa talks about the media and her transition from the field to the commentary box46:02 - How Lisa has managed her finances49:15 - The life mantras Lisa lives by54:56 - The most inspiring person Lisa has met57:08 - Lisa's favourite books See acast.com/privacy for privacy and opt-out information.

Today on the podcast I have back past guest, listen to her first episode here, Lisa Hendrickson-Jack. Lisa is the creator of the Fertility Friday blog and podcast. I am a certified Fertility Awareness Educator, a Holistic Reproductive Health Practitioner, and I have personally used Fertility Awareness as my primary method of birth control for nearly 20 years.   The goal of this episode is to give you the information of the pro's and con's of each form of birth control to help you make an autonomous decision with informed consent.   In this episode we discuss: What Lisa has been up to since she was last on the show in March 2019 Pro’s and con’s to each form of birth control such as: Hormonal oral contraceptives IUDs Ring, shot and patch Barrier methods (like condoms) Pulling out FAM The basics of what is Fertility Awareness Method and ensuring you do it correctly How Lisa practices wellness without obsession   Lisa’s resources: Lisa’s website (where you can find her book and courses) Lisa’s podcast   Use the code NOURISH for 10% off your Primally Pure order for your natural deo subscription, and you can also get half off your first month of your subscription in August! My online course on intuitive eating, Permission Stage Playbook, is currently closed for enrollment but you can join the waitlist by clicking here. Enrollment re-opens later in fall!   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. We are currently booking for August with limited spots left! Join our FREE support group for like-minded women, the Nourishing Women Community. Live Q&As are hosted every week.   Let’s hang out! Connect with Victoria and the staff at NMN: Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website

Do you ever think that the end is not in sight for whatever desolation, despair, and emptiness you feel inside? Do you feel like you are inside a trap with not a glimmer of hope of ever getting out of it? Do you despise yourself, your size, and everything about you that it consumes you? Are you just really giving up on you, the awesome you? Think about it again, Lisa was in the same boat as you were in. Her life story before and after Hypnosis might just resonate with you. Listen in to this episode. There is hope! Lisa Ajuria is an Executive Assistant at Weight Loss Albany. She actually is a graduate of Hypnosis for Permanent Weight Loss Program. And her story is super transformational for other people that are going to be able to listen to her story. In this episode, Lisa shares how miserable her life was before she met Leslie. She was so full of anger at herself and the world, and her marriage and family life suffered. She thought no one ever cared about and understands her. It didn’t help that she has two hyperactive boys who are always craving for her attention, that she felt she is not allowed some space. Scared to death to face her fears, she finally gave away in that pivotal moment on a phone call with Leslie. By her admittance, she made the best investment ever when she finally decided to become Leslie’s student. Hypnosis brought an impactful transformation in her life more than she could ever imagine.  “You are perfectly awesome in all the different parts of you, the ones that you think are bad, the ones that you think are frustrating, the ones that you love, but you hide. All of the parts of you are amazing, the way that they are. And you can love yourself, all the parts.” - Lisa Ajuria What you will learn from this episode: 03:31 - What Lisa’s life was before hypnosis 10:16 - That pivotal moment of realization 12:03 - “I think at that moment, I realized that so much of my pain was coming from this place of me avoiding being truthful to myself about what I wanted, about what I was okay with, about trusting myself and my intuition.” 16:57 - The best investment she’s ever made  25:32 - How that phone call from Leslie with Lisa’s husband ended her nightmare 32:50 - “I was scared to deal with my fear. That was the issue, not the weight.” 34:22 - Her biggest breakthroughs 35:27 - “I don't need to have wine in order to be myself, to be bold enough to be speaking my truth. That was a big one for me.” 40:05 - An empowering parting words from Lisa Connect with Lisa Ajuria: LinkedIn Connect With Leslie Thornton: WeighLossAlbany.com E: Leslie@LeslieMThornton.com Facebook Twitter LinkedIn

Today we are joined by the amazing Lisa Newport Lisa helps women dress with confidence. Lisa takes us through a journey from depression, prisons & helping women dressing confidently no matter their size & shape. You will discover : - How Lisa helps Women can use colour & style to give women confidence. - Why Personal Shoppers don't deliver what you need and what to do instead for maximum benefits - How your style is important to your confidence and well being - What Lisa's experience of slimming world changed her opinion on diets - The Steps Lisa uses to get you feeling good in your clothes. - How to make getting dressed less stressful and feel good - Creating your own style recipe. and so much more. To learn more about Lisa Website : https://www.lisanewportstyle.com/ Linkedin: https://www.linkedin.com/in/lisa-newport-style/ Facebook: https://www.facebook.com/thelisanewport Subscribe to keep listening to awesome content.

Lisa Messenger is the vibrant, game-changing CEO of The Messenger Group, as well as founder and editor-in-chief of Collective Hub magazine – an entrepreneurial lifestyle magazine distributed into over 37 countries with a mandate to disrupt, challenge and inspire. Lisa has authored and co-authored 16 books and become an authority in the start-up scene. The Messenger Group has custom published more than 400 books for companies and individuals. Lisa charted her roller coaster ride to success in best-selling book Daring & Disruptive; Unleashing The Entrepreneur and its sequel Life & Love, which reached #1 on Booktopia. Lisa's next book, Money and Mindfulness was released late in 2015 and also hit best-selling status within the first month. Adding to her collection of writing achievements, Lisa is also a regular contributor to the Huffington Post and has her own section on Telstra's Smarter Business Ideas online. Her passion is to challenge individuals and corporations to change the way they think, take them out of their comfort zone and prove that there is more than one way to do anything. She encourages entrepreneurial spirit, creativity and innovation and lives life to the absolute max. With fans including Sir Richard Branson, New York Times Best-selling author Bradley Trevor Grieve, and a social media following of over 100,000, Lisa's vision is to build a community of like-minded people who want to change the world. In this Episode you will learn: · What Lisa has done to improve her mindset as an entrepreneur (15.37) · What Lisa suggests to overcome a scarcity mindset (29.03) · A process that Lisa uses to set goals and manifest her dreams (36.15) · How to live a happy, purposeful and regret free life (45.33) · How to Unleash Your Inner Greatness (47.52) Lisa Messenger Books: · Purpose: Find Your Why and the How Will Look After Itself · Risk & Resilience: Breaking and Remaking a Brand · Life & Love: Creating the Dream · Break-ups & Breakthroughs: Turn an Ending Into a Beginning · Money & Mindfulness Connect with Lisa Messenger · Website · Twitter · Instagram · Facebook HOW CAN YOU SUPPORT THE PODCAST? We are on a mission to help people to believe in their inner greatness & live a happy, purposeful, regret free life. Great news is that you can help us achieve this huge goal by: 1. Subscribe & Review the show on iTunes by clicking here 2. Tell a friend (it's free!) 3. Share this podcast on your social channels (it's free!) Together we can unite to help people believe in their inner greatness so they can be live an extraordinary life. You have greatness within you, it's time to unleash it!

The New Year brings with it a lot of anticipation, hopes, dreams, aspirations, and maybe some resolutions and a vision board or two. It can all be extremely overwhelming, especially as a mom. On this episode of the Pure Nurture Podcast, Lisa Druxman, founder of Fit4Mom and author of Empowered Mama talks all about finding strength in motherhood, how to manage our time, and how to focus on ourselves and our children, especially as moms. Where do you fit in? How can you manage it all? How can you tune into what's best for you and your family amidst the ideas and ideals of media, social media, friends, family, etc? After listing to this episode, you'll feel inspired, connected, and empowered. In this episode, you’ll hear things like: What Lisa’s created at Fit for Mom (1:50) Empowered Mama Book and Empowered Mama Podcast Fit for Pregnancy or MamaWell Online Program (2:55) How Lisa manages her time as a Mom (4:35) After bringing a baby home, where do you fit in? (9:24) How you can find strength in Motherhood (13:03) How perfect social media pictures can make us feel isolated (14:26) When you choose something, you give up something else (15:45) My Year of YES Book How can we get in tune with what’s right for ourselves and our family (19:20) Find out about the fitness classes at Fit4Mom.com. Learn more about Lisa at LisaDruxman.com and her Empowered Mama Book. You can also find her on Facebook and Instagram. If you’re over corporate life and craving a deeper purpose, press play on episode 21 with Crystalee Beck, founder of The Mama Ladder. She helps Moms, like you, start a business AROUND raising a family. A lot of online business trainings were created by women without kids. Crystalee gets it. She also hosts Mama Spring Breaks -- business and adventure retreats! 

2' How Lisa started building up Customer Success Management (CSM) from scratch 5' Why doing CSM initially for free makes sense until figuring out what people want to pay for 9' Why reflecting if and how your product can generate Customer Lifetime Value without people 12' What to consider when assigning responsibility for renewals to sales vs CSM 18' Why sales needs to be ambitious and creative on how to sell the product in the market 22' How she channeled customer feedback from sales to product management over time 28' What a Product Marketing Manager is actually doing 32' How fast-changing companies require fast-changing adaptations and methods 35' How sales, marketing and product marketing can collaborate to figure out what to build next 38' Why the usual job interview answer "patience is my weakness - which is OK" does not work for CSM 40' What Lisa is up to next...

Have you ever felt like you were forcing yourself to fulfill the life others expected you to live? Be prepared to take a fresh look at your life in this wonderful interview with my guest Lisa Berkovitz. She shares how to connect with your true nature, expand your view of your capabilities, and show up as your best self in the world. Lisa is the Founder of Let Soul Lead, where she provides leadership coaching for conscious leaders and their teams. You’ll find her to be inspiring and wise!You’ll discover: What Lisa has done to adjust to life with COVID19 How to tune out the noise (both inside and outside your head) so you can listen to the voice of your higher selfWhy being utterly clear about who you serve will draw the right people to youWhat can happen when you get in touch with who you truly are and discover how to use your gifts in the world

Who is advocating for the underserved and under-recognized women in the farming business?  Hailing from Wisconsin, Lisa Kivirist is an author, women-farmer, cottage-food activist, and highly-accomplished entrepreneur. So needless to say, she knows a thing or two about vocation diversification! Lisa is a Senior Fellow Endowed Chair in Agricultural Systems at the Minnesota Institute for Sustainable Agriculture at the University of Minnesota, focusing on identifying opportunities to champion leadership development among female farmers and rural women.  She founded and leads the Rural Women’s Project of the Midwest Organic Sustainable Education Service, an award-winning initiative championing female farmers and food-based entrepreneurs. We’ve got so very much to talk about here and not nearly enough time to do it, so don’t miss out on this info-jammed episode of the Thriving Farmer Podcast!   You’ll hear: What lured Lisa into farming? 1:44 What Lisa was aiming for when she started an organic farm 3:52 How she transitioned from farmer to farmer *and* advocate 5:24 What prompted Lisa to write ‘Soil Sisters?’ 6:26 What specific challenges women face in farming 7:32 What advantages women have in farming 11:05 What (if any) funding options women farmers have 13:14 How the Soil Sisters event began 15:47 What MOSES In Her Boots is all about 19:09 Why Lisa focuses on collaborative learning 23:39 What Lisa’s book ‘Homemade For Sale’ is all about 28:44 What steps most states require you to take in order to go through with food product development 32:31 How Lisa ensures her products stand out in the market 34:00 Some of the cottage food entrepreneurs Lisa has worked with and their projects 38:18  What happened with Lisa’s lawsuit against the state of Wisconsin about the ban of baked goods sales 41:04 About the biggest opportunities for farmers in 2020 46:10 The biggest mistake Lisa sees newer farmers making 49:08 The scoop with Lisa’s new bakery 52:02 What Lisa’s favorite farming tool is 57:16 Where you can find out more about Lisa and her work 58:23   About the Guest:Farmer, author, agriculture advocate, innkeeper, parent, passionate food preserver and zucchini enthusiast. Lisa Kivirist thrives on wearing multiple hats under the sustainable agriculture umbrella, deeply rooted and based on her family's farm in southwestern Wisconsin. Resources: http://www.innserendipity.com/ https://lisakivirist.wixsite.com/soilsistersbook https://homemadeforsale.wixsite.com/homemadeforsale Instagram - https://www.instagram.com/lisakivirist/

Lisa Thomas is an inherited energy expert and transformational guide that works with people from all over the world to help them remove blocks and achieve success.  Today we talk about the many things that we inherit that hold us back from excelling and moving forward in life, how we can identify those, and how we can use this to get us through crises such as the current pandemic. Highlights from the episode:We all have our own DNA code that affects our emotional blocks and views about thingsThe tender mercies that we are offered in lifeThe types of blocks we inherit from our ancestorsHow to discover your own blocksWhen to know you need an energy healerHow the fear of success manifests in our livesWhere shame creeps up in our livesThe danger of putting all your worth on one thingThe importance of getting to the cellular level of your patterns and blocksLisa’s take on what we can learn from COVID-19What is wisdom through isolationWhat do you do when you get “promptings”What Lisa has learned from her work with the “other side”Lisa’s experience with learning she was clairvoyant as a childResources: https://lisathomasenergyhealing.com Lisa on Facebook 

“Stop being at the back of your line. Move to the front of your line.”Why you can’t give from an empty cup (5:10)What it means to be a servant leader (10:01)What Lisa wants to still do with her life (14:45)How to navigate out of the experience of domestic violence (20:33)What Lisa learned from trying to fit in when she was being discriminated against as a young girl (37:35)What IAMOR stands for (49:20)How to take challenges as an opportunity for growth (57:20)What love means to Lisa (1:06:10)Links mentioned in this episode:Extraordinary You program - May 1 - 3, 2020 - use code KOYA100 for $100 offOrder Koya's book Let Your Fears Make You FierceFollow Lisa:WebsiteInstagramFollow Koya:InstagramFacebook

For more information: www.lisalindahl.com Today’s guest is a visionary who’s pioneering invention launched a major industry & helped level the playing field in business & sports for millions of girls & women... including me and--if you’ve ever worn a sports bra--you too. Her new book tells the amazing story behind the creation of the Jog bra, an entrepreneurial victory for which she will be inducted into The National Inventors Hall of Fame in May 2020. As an inventor, Lisa is not a one-hit-wonder. In addition to inventing the sports bra in 1977, she patented a medical garment for breast cancer survivors in 2000. Unleash the Girls: The Untold Story of the Invention of the Sports Bra and How it Changed The World (and Me) takes us back to 1977 when women, whether they wanted to go to the gym, compete in sports, or jog had no protection against bouncing, chafing, sweaty breasts.  Lisa’s story takes us through the many challenges, ups and downs, and successes of launching a business by women for women in an era and an industry dominated by men. What Lisa initially thought might be a small mail-order business took off like wildfire across the country. Her only formal business education was a one-year program at the Katharine Gibbs Secretarial School.  In 1991, she joined the Board of Directors of the Epilepsy Foundation, becoming their first board member with Epilepsy. Her book is the story of not just an invention used by millions of women and girls, but how it changed the world – and along the way, changed Lisa, too.

Lisa Stein is the Founder and CEO of Revolutions Inc. She is a tech entrepreneur from Columbus, Ohio who previously worked in an industrial design firm and Cardinal Health. Lisa also founded a software company that was called ORIS Intelligence which was purchased in July last year by PriceSpider.Here’s a glimpse of what you’ll learn: [01:19] Kevin McHugh introduces his guest, Lisa Stein[02:38] Lisa talks about her company, what she does, and what keeps her focused [06:09] Lisa reminisces on her childhood and her family’s entrepreneurial background[08:29] How growing up with ADD (Attention Deficit Disorder) child with a supportive family worked to Lisa’s benefit[10:26] Lisa shares what she learned from working for companies and how this helped ignite her entrepreneurial side[11:58] Lisa’s first entrepreneurial venture and her first mentor as a budding entrepreneur[12:51] The value of a mentor and learning from others before embarking on entrepreneurship[15:47] Why the fear of failure will always exist and what you can learn from the inevitable experience with it[19:04] What Lisa has learned about leading people and why there is no downside to transparency and in owning up to your own mistakes[20:12] How being a woman in her 50s has helped Lisa expand her self awareness and her ability to accept her own shortcomings[22:53] Lisa looks back at experiencing being fired and what she was learned from that moment[24:56] Lisa  and Kevin talk about receiving negative feedback and how you can see it in a positive note[27:24] The value of having effective and consistent communication when working and managing a remote team[32:45] The importance of institutionalizing the company’s value system and having every person in the team on board[34:31] Kevin and Lisa talk about the imposter syndrome and how it can affect you more than it can affect your team[36:22] How being optimistic about your chances of winning and working with people with collaborative energy is a recipe for success[37:55] Kevin shares his takeaways from the book Good to Great[39:54] Lisa talks about what it’s like running a generational family business[42:47] Kevin's summary of sheer clarity moments from this episode[44:18] Lisa's advice to her younger self: Worry less about what other people think and don’t assume that people’s behavior has anything to do with you[46:05] Where to learn more about Lisa's companiesIn this episode…Being a leader is a tough job, but learning how to accept that your team might be failing because of you is an even tougher pill to swallow. But this comes with the territory, and learning how you can improve things to make everything work better for everyone is crucial in bringing your company to a pinnacle of success.Lisa Stein is the CEO of Revolutions Inc., the largest retailer of durable medical equipment in the US. She comes from a family of entrepreneurs and she has been exposed to the ups and downs of entrepreneurial life from an early age. And Lisa has so many things to share with budding and established entrepreneurs alike when it comes to business.On this episode of Sheer Clarity, J. Kevin McHugh talks to Lisa about what it was like growing up within such a vibrant entrepreneurial environment, and how this shaped her view of what it means to be an entrepreneur. They also talk about the value of efficient and consistent communication when working with a remote team, why it’s important to remain transparent and open as a leader, and how self-awareness helps you become the best version of yourself. Stay tuned.Resources Mentioned in this episodeSheer Clarity J. Kevin McHughRevolutions IncSpinLifeLisa Stein on LinkedInPriceSpiderGood to GreatSponsor for this episode...JKM Management Development was developed by J. Kevin McHugh himself in 1990. They provide executive life and leadership coaching and the development of leadership teams that operate with extreme trust and honesty-based on the Sheer Clarity principles.They work with founding entrepreneurs, Fortune 500 executives, and closely-held family businesses of every size and shape. They have helped these entities develop and integrate trust, honesty, and a certain sense of vulnerability into their organizations.

In this episode, Lisa @carnivoredoctor and I talk about being a Carnivore veteran for over a decade. Many of us fearing meat-based long term because of the potential unknowns and dangers to health. Though it may be anecdotal, here’s one of many personal shares that say, not only can you do this long term, you can do it for years and thrive.This episode was originally a video on my YouTube channel.In this episode, we talk about: –Lisa’s carnivore journey and what brought her to the zero carb carnivore diet– How long Lisa has been carnivore– What Lisa has healed– What does a day of eating look like Lisa. Does she count calories and track macros?– Does Lisa monitor salts and electrolytes?– Has Lisa healed sugar and food addiction? How has she stayed Carnivore for over a decade?– Lisa’s story of healing from an eating disorder– Thoughts on nose to tail, grass finished meats– Bloodwork results over the years?– Family and friends on carnivore? How do you handle comments?– Eye patients: Do you advise about carnivore?– Dangers of sugar on the eye– How did Lisa find support when first starting?– Does Lisa think that this WOE is for everyone?– Veteran recommendations and guidance for people wanting to try carnivore.– Why is Lisa sharing story now?– Where can Lisa be found.——–ADDITIONAL SHOW NOTESThey can be found on the original YouTube post here. ——-MY BOOK**Carnivore Cure**Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.www.carnivorecure.com--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.

Most people who chase their dreams don’t aspire to build a company. We all know that an endeavor of that magnitude takes a huge commitment of your time and energy. Making a career out of your passion is a rare achievement that few are fortunate enough to do. Today’s guest shares a candid behind-the-scenes look at the challenges and successes in her journey to entrepreneurship.  Lisa Pongrass is the founder and CEO of Canvas & Hyde, a luxury handbag company based in Brooklyn, New York. An acclaimed interior designer and fashion stylist in her Australian homeland, Lisa has over twenty years’ experience that has propelled her to the forefront of fashion and beauty on the international stage. In 2006, Lisa was named one of Harper’s Bazaar’s 100 Best-Dressed Australians, recognized for her classic style, an element that has been the mainstay of her direction and inspiration for Canvas & Hyde. With the rise of digitally trend-driven “it” bags of the moment dominating the fashion world, Lisa sought to create her own line of “anti-it bags” through Canvas & Hyde. With an intrinsic love of design and fashion, she focused on creating a brand that emphasized quality craftsmanship and a minimal urban aesthetic. Although Lisa was at the forefront of the fashion industry in Australia, she immersed herself in a new challenge--an intense education of the intricacies of the manufacturing process. To assure luxurious quality control, Lisa delved into researching and learning the craft of luxury handbag construction for over a year. Determined to source the finest quality and sustainable materials in partnership with environmentally responsible factories, Lisa collaborated with factories in Italy and the US. With her strong vision and meticulous research, Canvas & Hyde was born.  A lifelong love for fashion How many people get to turn their passion into a company and career? For Lisa, her nerdy and obsessive love for fashion was never what she thought her career would involve. After working in interior design for about ten years, she made the shift into the connected field of designing handbags. It was important to her to start her own business and give birth to a meaningful brand, which she calls a “dream come true.” Launching out held a certain degree of uncertainty because there were so many things she didn’t know about the business. Lisa says, “As a solo entrepreneur, I feel like I have one pizza and ten children to feed.”  TWEET: “As a solo entrepreneur, I feel like I have one pizza and ten children to feed.” @canvasandhyde #chasingdreams Handling the rough patches How do you handle life’s rough patches? Lisa says that challenges come up constantly when you run your own business. Being kind to yourself is essential. Lisa rewards herself with a nice hot bath to relax at the end of the day. She realizes that what she’s doing isn’t a matter of life and death, like the challenges many people around the world are facing each day. Another important aspect in handling challenges is not to take yourself too seriously. Lisa likes to take a “big picture” view in being grateful for the opportunities. TWEET: “Being kind to yourself is essential.” @canvasandhyde #chasingdreams Balancing work and life Don’t we hear a lot about “work-life balance”? Is there really such a thing? As a single mom for four years, Lisa found it difficult to juggle the demands of motherhood with building a brand, and she gave up sleep at times to make it work. As an empty-nester now, Lisa finds the balance even more difficult because she’s on her own to create the balance. Sticking to a schedule to eat and sleep well is harder to do. It’s rewarding to achieve each milestone of success, whether a large or small one because you know you’ve done it for yourself. Lisa says that success is the greatest high in the world and is what propels her to get up the next day.  TWEET: “Success is the greatest high in the world.” @canvasandhyde #chasingdreams OUTLINE OF THIS EPISODE: [1:10] Young Lisa and her dreams [3:35] An avenue of uncertainty [6:42] What Lisa would have done differently [8:49] How she knew it was time to hire more people [10:07] What surprised Lisa on her journey [13:40] What networking is all about [14:46] Handling challenges as they come [17:45] Balancing work and life [22:32] Goals vs. journey [25:48] When you’re struggling to pivot [27:33] It’s never too late [30:11] Get to know Lisa better RESOURCES MENTIONED Lisa on Facebook Lisa on Twitter Lisa on Instagram Lisa on LinkedIn Lisa’s Website   TWEETS YOU CAN USE: It surprises me every day how much people want me to succeed. @canvasandhyde #chasingdreams Knowing one’s weakness is a strength. @canvasandhyde #chasingdreams At the time I considered launching my business, I thought, “How difficult can it be?” @canvasandhyde #chasingdreams It’s important to surround yourself with people who are smarter than you. @canvasandhyde #chasingdreams

Welcome to today’s show!   WHAT WE’LL LEARN:   How Lisa never quite bought “the story” (in Catholicism) Why Lisa felt the Universe was “out to get me” What it was like living in the Middle East and going through a divorce How cinema influenced Lisa’s early substance use How Lisa feels Addiction Memoir is like going to a well-curated meeting How these books are not linear but rather a journey and the end is not neat and tidy What Lisa loves about these books that have helped with her recovery How storytelling formed the basis for Lisa’s recovery Why Lisa feels humility (as known in recovery circles) smacks of humiliation How being able to understand the self as a story was a game changer What Lisa recommends as the first step to begin the addiction memoir journey RESOURCES MENTIONED   LisaLKirchner.com Lisa’s article in the Fix Mary Karr’s Book Lit   For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!   Leave an honest review on ITUNES.  Your ratings and reviews really help and I read each one.   Subscribe on ITUNES

Happiness. What does it really mean?   On this week’s donothing podcast, I’m excited to talk about this lifelong journey for true happiness with Lisa Cypers Kamen, an internationally recognized applied positive psychology coach, who has devoted her life to answering these questions for herself and for others.    As an author, speaker, documentary filmmaker and host of the Harvesting Happiness podcast, Lisa’s become a leading voice in helping people balance their minds, bodies, and emotions to improve well-being and performance—all while embracing what it means to be truly happy.   Listen in as we discuss the meaning of happiness and so much more including:   The benefits of expressing gratitude How we can better integrate gratitude into our lives Whether money actually buys happiness How humans get hooked on the pursuit of happiness Why Lisa started Harvesting Happiness for Heroes, a nonprofit dedicated to military veterans What Lisa learned about joy while in Northern India How to push through difficult times Why we need to prioritize sleep Lisa’s favorite books and resources on happiness and gratitude How Lisa got through divorce and financial strife with two young kids What inspired her to study happiness Why suffering is an integral part of life Techniques on becoming more grounded The power of forgiveness—and why it might not always mean what you think Why we need to trust our gut How not making a choice is a choice in itself Who’s responsible for our happiness Why so many veterans struggle after leaving the service How Lisa is helping veterans through her holistic teachings Why mindfulness-based stress reduction is an incredible tool for military members Which mindful techniques are being embraced by the military   Connect With Lisa Cypers Kamen and Harvesting Happiness Website: https://harvestinghappiness.com Podcast: https://harvestinghappinesstalkradio.com LinkedIn: www.linkedin.com/in/whatisyourhappiness Facebook: https://www.facebook.com/HarvestingHappiness Twitter: https://bit.ly/2ohdwFx   Buy Lisa’s Book, Are We Happy Yet?: https://amzn.to/2Om7vSU Harvesting Happiness for Heroes Harvesting Happiness for Heroes is a 501(c)(3) nonprofit corporation that delivers stigma-free integrated combat trauma recovery services to warriors and their loved ones.    Modalities include scientifically proven strengths based Positive Psychology coaching and interdisciplinary tools such as film, yoga, meditation, art and creative writing designed to mindfully empower the client to achieve increased self-mastery, self-esteem and reclaim her or his life.   Learn more about Harvesting Happiness for Heroes here: https://www.hh4heroes.org/ Lisa’s Recommended Resources Hero’s Journey, by Joseph Campbellhttps://amzn.to/2VllLwE   Thanks!: How Practicing Gratitude Can Make You Happier, by Robert Emmons https://amzn.to/2OnzbGS   The Center for Positive Organizations https://positiveorgs.bus.umich.edu   Follow Rob Dube on Social Media LinkedIn: www.linkedin.com/in/robdube Facebook: https://www.facebook.com/rob.dube.1 Twitter: twitter.com/robddube   Instagram: www.instagram.com/robddube YouTube: bit.ly/2FYdckW   Register Now for the Most Rewarding Leadership Challenge of your Life! You’ve likely heard about the benefits of integrating mindfulness into your life and leadership. But where do you even begin? Or, how can you take your current mindfulness practice to the next level? No matter where you are on your journey, the 2020 donothing Leadership Retreat was designed for you! Join me and other like-minded leaders as we get out of our comfort zones and focus on becoming the best leaders we can be. Together, we’ll grow in ways never imagined through powerful teachings, mindfulness trainings, and undistracted time for real reflection and rejuvenation. https://www.donothingbook.com/retreat   Rob Dube’s Website https://www.donothingbook.com     donothing Podcast Subscribe to the donothing podcast to discover simple, practical tips and tools from mindful, high-performing leaders that you can implement in your leadership philosophy today.  https://www.donothingbook.com/podcast    Buy the donothing book (now available as an audiobook, too!) https://amzn.to/2y9N1TK

How to maximize your takeaways from any book you read. How to organize your thoughts while reading. How to take action on the lessons you learn while reading. Plus - we'll reveal the book that changed Lisa's life!HIGHLIGHTS3:35 - What Lisa loves most about her current work4:09 - Why reading is so important5:41 - The book that changed Lisa's life8:00 - Why being humble was Lisa's key to eliminate debt10:54 - How to read to maximize your takeaways from any book12:10 - The key to taking action on the knowledge in the book you're reading14:30 - Documenting your AHA moments15:37 - Thought readers18:32 - A phenomenal story about writing down your goals21:38 - the power of having clarity about what you want22:30 - 'Digital Minimalism' and the link to anxiety and suicide26:00 - Loneliness and social mediaABOUT LISALisa Larter is a global expert on social media marketing strategy for growth and high impact. She worked her way up the corporate retail ladder until her own entrepreneurial spirit took over. She opened her first retail store, Parlez Wireless, an Authorized TELUS dealership, and then sold it many years later because she was so busy helping other business owners design successful and profitable businesses that she no longer had time to work in her own retail store. She is known for her no-nonsense approach to helping business owners get results. With Lisa you will only get the facts and an expectation that if you really want your business to grow, you will dig in and do the work. CONNECT WITH LISA You can learn more about the Lisa Larter Group on her website: https://lisalarter.com If you’re interested in learning more about Lisa’s book club you can go to Thought ReadersLisa shares amazing business information on her Facebook Page.

" I allowed my previous work experience in the corporate world to become a platform, from which I could move into developing my training brand…" Step off slowly Before you ‘jump’ into starting your training business, it’s important to consider the reasons why you want to make this bold and ambitious move. Some people dislike the constraints of a ‘j-o-b’ and feel that taking the leap into starting their own training brand will turn everything around. So, before you feel tempted to ‘dive-in’, here are 6 basic questions to ask yourself: Are there benefits, which you are leaving behind and can you live without them? Do you really have to make a ‘break’ now or could you gently ‘transition’ instead? What would a strategic, clever (slow) exit plan from your corporate role look like? What is the ethical way to leverage your existing job to prepare you for success? What will you do to you keep your current professional relationships intact? Which skills can you ‘take’ with you or leverage to get your first pieces of work?   As Lisa tells us: “I think it’s really important, that if you have spent a long time in a particular field and have been quite successful in that field, that you ‘leverage’ it….” “Don’t just say ‘oh no, I don’t want to do that anymore because I am a coach now or I am a trainer now….”  “Well, actually, you can train in the things that you did really well and this allows people to see you in the same area…”   The key point is to ‘step-off’ on your time and to your agenda… not to ‘jump off’ or to be pushed out on the basis of some one else’s agenda. Make sense? Now listen to the full episode to learn more. Biggest takeaways for you today:  How working in marketing gave Lisa the skills to start her training brand How you can leave your current role in a way that sets you up for success How you can get onto the panel of training providers in corporate Why going to networking events is absolutely essential for you How Lisa has used MBSR in her portfolio of training services Why you need to build a network of other trainers to help you What Lisa learns from going to sales meetings with prospects How Lisa has survived the difficult years of starting her business Now listen to the rest of the episode to get the rest! Some helpful resources:  Lisa Hughes – Lisa’s professional profile on LinkedIN Irish Times Training – Delivering corporate training programmes in Dublin [IRL] CIPD – Chartered Institute of Professional Development [UK] EMCC – European Mentoring and Coaching Council [EU] Give & Take – Why Helping Others Drives Our Success by Adam Grant [Amazon] MBSR – Mindfulness-Based Stress Reduction [Wiki] Oxford Mindfulness Centre – Mindfulness Research [UK] Positive Success Group – Executive Coaching provider in Dublin  [IRL]

Lisa talks launches in this episode and shares a different objection that has surfaced when launching her new program. She has been surprised by the fear her community is feeling about the transformation on offer in her Ready For Change program, and shares with you how she has addressed this objection and the importance of being in conversation with the people who haven’t bought.If you’d like to view the sales page and see what Ready for Change is about, head over here.Show Notes:0:50 What the sales process tends to become about.1:35 The objections Lisa became familiar with while selling her Small Steps products.2:20 How Lisa’s current launch is bringing through a new objection.4:10 If you offer transformations in your biz, you need to be conscious of this.5:20 What Lisa is telling the people who’ve been reaching out to her with their fears.6:35 Lisa’s personal approach to change and feeling scared.8:05 Check out the Ready For Change sales page to see how Lisa has approached the fear objection.9:45 Always be in conversation with the people who haven’t bought.Links:If you’re interested in Lisa’s brand new program, Ready for Change, take a peek at what it’s all about.Connect with Lisa Corduff on Facebook and Instagram (@kbr_with_lisa)

This week’s guest on Women of Impact is An Deckers.  After a childhood laced with sexual abuse, she married a money-laundering linchpin more than 14 years her senior.  After finding her freedom, she started her own property management agency which now does millions of dollars in revenue. In this episode she talks about her experiences & how you can find your own freedom and live a life of authenticity.   This episode is brought to you by Thrive Market. Get 25% off your first order and a 30-day free trial at thrivemarket.com/women   SHOWNOTES: How she was able to overcome her circumstances and never feel like a victim despite being in a difficult marriage [4:02] You can be anyone you want to be, you don’t have to carry around baggage [7:17] How she went from absolute luxury to “regular life” and learned the true meaning of happiness [8:13] How she overcame her childhood abuse by confronting her past [9:52] What An Deckers has done that’s given her the courage to speak out about her experiences [14:46] How she was able to stay true to herself despite entering so many different environments and why she never conformed to society’s standards [16:02] An Deckers personal experience entering a relationship with Lisa’s mom and how they opened up about their relationship to Lisa and her siblings [19:41] How An was able to separate her relationship of the past from her new relationship [21:37] Lisa’s opinions on the importance of intention in a relationship [23:41] The story about how An Deckers was convicted of her husband’s crime and how Lisa’s mom showed her support through it all [25:02] How An started her business even while she was being convicted of the crime [26:04] How An was able to make the leap into being an entrepreneur with just 90 days worth of money [28:27] Why starting a company didn’t seem like a big deal after An had gone through everything she had personally [30:49] What Lisa admires about An, and how An is disciplined enough to run her own business but is also able to choose when she doesn’t want to be disciplined [32:28] An says you should do one big goal per year that really scares you [36:26] An Deckers reveals her superpower [38:48]  

If you’ve never used a DIY Legal Template before, it’s totally understandable to have concerns or wonder if you can really fill them out yourself. Whether you’re a coach, entrepreneur, licensed practitioner, or business owner, you want to protect yourself and your business, and do it right. You want to fill out legal forms correctly and not make mistakes. In this bite-sized episode, I break down what you need to know about DIY Legal Templates and how you can start using them today to protect your income, work and brand. In this episode Lisa shares: How Lisa designs her DIY Legal Templates Reassurance if you’ve never used a DIY legal template before The purpose and benefits of using DIY legal templates Why you should avoid copying legal documents from other people Why you should use a template specifically designed for your business What Lisa’s clients say about her DIY Legal Templates Why you should have an attorney review the DIY legal template you decide to use Why Lisa aligns legal documents with the root chakra   Resources:Easy Legal Steps - download the first book chapter free! Episode 18 - 3 Reasons Why You Shouldn’t Copy Your Friend’s Legal Document Episode 27 – Legal Basics: Your First 3 Legal Steps Mentions: Institute for Integrative Nutrition IIN Coach U Amy Lippmann Jo Huang

Welcome to the 19th episode of Automating Quality. Mandy Gervasio is your host, and she’s on a mission to bring you hot industry topics with her fellow life sciences partners and friends! This week, Mandy is bringing you the fifth part of the six-part series focused around quality culture, the virtual pharma environment, and supply chain management. As always, she is joined by her veteran guest of the series, Lisa Helmonds! Lisa is the Vice President of MWA Consulting and has over 30 years of industrial training in the areas of Manufacturing and Quality Assurance in the pharmaceutical and medical device industries. She has extensive GXP knowledge, has worked with several startups and large companies, and understands the challenges facing the industry. Today, Mandy and Lisa will be discussing management review and quality metrics. Lisa explains what a management review is, the overall goal of it, what her recommendations are in terms of the type of quality metrics that should be reviewed during the meeting, and how it is important in sustaining a quality culture. Be sure to keep tuning in for future episodes to hear the last part in the series with Lisa Helmonds!   Key Takeaways: [:29] About today’s episode. [1:03] Lisa Helmonds introduces herself and gives some background on her career. [2:26] About today’s topic: management review and quality metrics. [2:42] What is management review? [3:56] Who typically attends a management review from the various functions in the organization? [5:18] What’s the overall goal of a management review? [8:23] Is a management review required or is it voluntary? [12:02] What Lisa would recommend in terms of the type of quality metrics that should be reviewed during this meeting. [15:53] How Lisa sees management review as important in sustaining a quality culture. [22:39] About the last part of the series! [23:46] If you have any questions, requests, or suggestions, you can contact Mandy Gervasio at Mandy.Podcast@Solabs.com. If you have any questions for Lisa Helmonds, you can contact her on LinkedIn.

Who is Dan Gilvezan:  Dan is a Scorpio and has been a working actor in Los Angeles for over forty years, lending his talents to scores of TV shows, commercials, animated series, and stage plays. Dan is known for playing Peter Parker / Spider-Man in the 1981 animated series, Spider-Man and His Amazing Friends and Autobot Bumblebee, among others, in the original 1984-1987 Transformers series. Dan has also written four books!  Favorite Career Highlight: Spending 2 weeks working on Diagnosis Murder with my idol Dick Van Dyke. What Lisa learned about Adam: In addition to Eve, Adam was apparently also involved with a woman named Lilith. Who is Adam: Adam is the guy in the opening chapters of the Book of Genesis and in the Quran for the first man created by God, but it is also used in a collective sense as "mankind" and individually as "a human".   How to show love to Project Woo Woo: Click here to buy Lisa a cup of joe.   This episode was also supported by Amazon. Click on this link --> Amazon any time you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you).  I receive an affiliate commission from some of the links above. Go get your free be happier than all your friends morning routine over here --> Project Woo Woo Listen to Lisa's other podcasts at Love Bites & Honestly Lisa

Lisa Gibert is the Chief Executive Officer of Clark College Foundation, the fundraising partner of Clark College. In 2018, Lisa was selected as one of the top fundraising leaders in the country by the Council for Advancement as Support of Education (CASE). She received the CASE Commonfund Institutionally Related Foundation Award, one of the fundraising industry’s most prestigious national honors for her 20-year career supporting advancement work at higher education institutions. Under Lisa’s leadership for the last 13 years, Clark College Foundation's total assets have increased by $23 million. The scholarship dollars provided to Clark students have trippled and $40 million has been distributed to the college over the 13 years that she has headed the nonprofit organization. Lisa exemplifies in her work and life how money can be used to make a difference in the world. Listen in and enjoy hearing about her background and her insight!   A FEW FINE POINTS OF THE CONVERSATION The distinction between development and fundraising — and how the role of advancement applies to all of us What Lisa does in her current job How Lisa’s varied background led to her current position and how an introvert can be a leader How Lisa learned to treat money and how she taught her children How puzzles can lead to open solutions What is beyond “money” — it’s not (only) about the dollars What hospitality, banking, accounting, and fundraising all have in common (hint: look beyond the dollars — connection and impact in relationships) The motto Lisa uses The foundation of accounting  and the link between the companies Lisa worked with (hint: mission based) Lisa’s atypical route to development and throughout her career == and what she enjoys most in her current role Lisa’s vision for Higher Education with its current value proposition challenges Manufacturing as an example of a new education model Job opportunities in development and degrees available, and what characteristics an individual would need to excel The greatest challenge Lisa finds — and how “she gets to yes” Who Lisa finds inspirational and where she experiences growth The personal side — Lisa’s health challenges, her passions, and how they’ve contributed to who she is The long term view and the three things about Lisa wants us to know And so much more EPISODE RESOURCES Clark College Foundation website Connect with Clark College Foundation on: Twitter  | YouTube  | Facebook Red Lion Hotels (Lisa’s start in hospitality) University of Indiana Eli Lilly Foundation Jan’s intuition course: How to Hear What You Know — A Course on Developing Your Intuition to Practically Guide You Through Life Jan’s website Life Purpose Quiz Connect with Jan on: Twitter |  Instagram  | LinkedIn  | Facebook Thanks for listening. To catch all the episodes as they’re released, subscribe and please consider leaving a rating or review. It helps ensure the success and future of this podcast and is very appreciated!  Inquire here for sponsorship opportunities.  

Lisa Fain is the CEO of the Center for Mentoring Excellence, and founder of Vista Coaching, the coaching division of the Center. Her passion for diversity and inclusion work is fueled by her strong conviction that leveraging differences creates a better workplace and drives better business results. She has conducted mentoring training programs for corporate, government and educational institutions. Lisa coaches mentors, mentees and program administrators on how to achieve mentoring excellence and create the right environment for the achievement of career and personal goals. She is highly regarded for her special combination of knowledge, expertise, humor and a no-nonsense practical approach. As Senior Director of the Diversity and Inclusion function at Outerwall, Inc. (the parent company to automated retail giants Redbox and Coinstar), Lisa spearheaded the development, establishment, and implementation of its diversity initiative, including launching the company’s first mentoring program for its Women’s Business Resource Group. Prior to that position, she worked as Outerwall’s in-house counsel, where she coached leaders and partnered with Human Resources to establish fair and effective policies and practices that would sustain the organization as it grew in size, revenue and renown. Lisa practiced law with the Chicago office of a major multinational law firm and counseled employers on creating inclusive policies and practices. In addition, she served as a Master Trainer, training thousands of employees at a variety of companies, large and small, on how to create a better workplace. Certified as a mediator through Chicago’s Center for Conflict Resolution, Lisa applied her counseling skills to help clients understand and proactively prevent conflict. Lisa holds a B.S. in Social Policy from Northwestern University and a JD degree from Northwestern University School of Law. Lisa is a Life Coach and has completed her certification from the International Coach Academy. A native of Syracuse, NY, Lisa spent 17 years in Chicago and moved to Seattle, WA in 2014, with her husband and two daughters. She now spends as much time as she can hiking and exploring the beautiful Pacific Northwest. What you’ll learn about in this episode: How Lisa found her way into the field of diversity and inclusion and mentoring, and why she left her career in a legal firm Why Lisa decided to bring diversity and inclusion work into her position at Coinstar/Redbox Why Lisa believes mentoring is a powerful tool in diversity and inclusion work, and in what areas it is best suited for furthering that work How Lisa works to train and certify future mentors in diversity, inclusion and cultural competency Why mentoring should be a two-way relationship, and what lessons the mentor can learn from the mentee Why Lisa doesn’t like the term “reverse mentoring”, and why all effective mentoring relationships are co-mentoring Why building trust between participants is the key to developing successful mentoring relationships What Lisa believes the future holds for the integration of cultural competency and mentorship training Why non-dyadic mentoring (triads, circles and peer mentoring) are growing areas within the business world What advice Lisa has for people new to diversity and inclusion and mentoring efforts How Lisa and her mother are writing a book on cultural competency that will be released in 2020 How to contact Lisa Fain: Website: www.centerformentoring.com Twitter: @C4Mentoring Facebook: www.facebook.com/CenterForMentoringExcellence Email: lfain@centerformentoring.com

Today’s episode is so quick, you might want to have your cuppa ready before you press play. Lisa brings you the importance of unapologetically standing for something, AND making some noise about it. She wants you to ruffle a few feathers with your marketing by sharing your unique take on things - assertively! Sound scary? Listen on for all the motivation you need to face your fear and get rattling.Show Notes:0:31 What Lisa loves about Monday’s.0:56 Lisa sets a simple but potentially uncomfortable task for you.2:02 Why we need to be making noise and not playing it safe. 3:19 Lisa asks the questions you need to be finding the answers to.4:32 Put pen to paper so that his podcast episode continues on your side of the player.5:30 An invitation to share your cage rattling with Lisa.Links:Connect with Lisa Corduff on Facebook and Instagram (@kbr_with_lisa)

The New Year brings with it a lot of anticipation, hopes, dreams, aspirations, and maybe some resolutions and a vision board or two. It can all be extremely overwhelming, especially as a mom. On this episode of the Pure Nurture Podcast Lisa Druxman, founder of Fit4Mom and author of Empowered Mama talks all about finding strength in motherhood, how to manage our time, how to focus on ourselves and our children, especially as a new mama. Where do you fit in? How can you manage it all? How can you tune into what's best for you and your family amidst the ideas and ideals of media, social media, friends, family, etc? After listing to this episode and Lisa's story you'll feel inspired, connected, and empowered. In this episode, you’ll hear things like: What Lisa’s created at Fit for Mom (1:50) Empowered Mama Book and Empowered Mama Podcast Fit for Pregnancy or MamaWell Online Program (2:55) How Lisa manages her time as a Mom (4:35) After bringing a baby home, where do you fit in? (9:24) How you can find strength in Motherhood (13:03) How perfect social media pictures can make us feel isolated (14:26) When you choose something, you give up something else (15:45) My Year of YES Book How can we get in tune with what’s right for ourselves and our family (19:20) Find out about the fitness classes at Fit4Mom.com. Learn more about Lisa at LisaDruxman.com and her Empowered Mama Book. You can also find her on Facebook and Instagram. If you’re over corporate life and craving a deeper purpose, press play on episode 21 with Crystalee Beck, founder of The Mama Ladder. She helps Moms, like you, start a business AROUND raising a family. A lot of online business trainings were created by women without kids. Crystalee gets it. She also hosts Mama Spring Breaks -- business and adventure retreats!

While feeling a little under the weather, Lisa gets real about resting and running a business. She shares her struggles with slowing down and takes an honest look at why it has felt so hard to do. Lisa encourages you to reap the benefits of creating space and trusting that it’s all going to be okay.If you feel trapped in the ‘doing’ of your business or like resting might be possible in your 80s, this episode is for you.0:50 Does your business leave room for rest or are you always pushing through? 3:18 Lisa shares her content creation goals for 2019.4:28 What Lisa knows her business needs - 100% For Sure. 7:05 Lisa issues the permission slip you’ve been waiting for.8:46 A fresh perspective on why you’re not resting.11:40 Lisa goes big picture and embraces the speed bumps.13:37 An invitation to join the conversation.Links:Connect with Lisa on Instagram (@kbr_with_lisa)

In the first episode Lisa provides a brief and inspiring background of the humble beginnings of her business, discussing the key factors that helped her launch with a bang.And no - it wasn’t a fancy funnel!Enjoy getting to know Lisa and learn more about what you’ll find her at Keeping Business Real.0:45 How Lisa’s business journey began4:20 Lisa discusses being an ‘intra’preneur during her twenties and the addictive nature of having freedom to create your own projects.6:00 How selling a kitchen appliance turned out to be the best market research8:35 How creating a 21 Day Challenge ended in $35k revenue11:25 What Lisa has learnt about online marketing since her very humble beginnings13:30 When cracks started to appear in Lisa’s life14:40 The importance of having a fire in your belly16:30 Where the business is at right now18:20 Why no one is served by ‘picture perfection’ and why Lisa promises to keep it real21:00 Rising into your awesomenessFind Lisa at https://lisacorduff.com/

In this episode, qualified Naturopath Ashleigh Mythen talks with Spirit Healing Kinesiologist Lisa Holthouse. Lisa offers treatments that combine Kinesiology, Life Coaching, Business Mentoring, Crystal Dreaming, Mediumship and Shamanic Practices. She works with Entrepreneurs, Natural Therapists, Parents, Spiritual Seekers and clients who are interested in transformation and personal development. Apart from being a kinesiologist Lisa and her partner Adam ran a very successful vegan cafe called Waratah. All the while being a mum of two beautiful kids Mirabel and Kalden. After 3 years they walked away from the hospitality industry and now Lisa is back to focusing on Kinesiology as her craft. I'm really excited to have Lisa here today as I've always been inspired by her ability to run a business AND raise a family.   Some of the things you'll discover in this week's episode are: + What a "spirit healing Kinesiologist" is + What drew Lisa to studying Kinesiology + What lead Lisa to begin a business while she had a young family + How Lisa juggles running a business and raising a family + Challenges that came up and how Lisa overcame them + Advice Lisa would give herself at the beginning of starting a business + Certain strategies in place that help Lisa maintain a healthy balance in her life + Advice for parents wanting to start a business + Lisa's favourite healthy "go to" meals when she is time poor + Why personal development and transformation is important to Lisa and how she applies those tools in her own life + How setting intentions can help create a successful day + 3 things Lisa does every day + How to keep balance in a busy lifestyle + What Lisa does when she finds herself stressed or under pressure + How to use self-care as a priority and why it's important + Why being health is a priority when you have a busy life + AND SO MUCH MORE!!   RESOURCES + Kristin Gilmour podcast link for nutrition for kids + Women who run with wolves book link HERE   This episode has been sponsored by Naturopress - a cold press juicer that makes health and weight loss easy. To get $50 off your Naturopress purchase and free postage to anywhere in Australia go to https://naturopress.com.au/ type in the code: Get50off at the checkout.   CONNECT WITH LISA HOLTHOUSE + Website: www.waratahtherapies.com.au + Facebook: www.facebook.com/waratahtherapies + Instagram: @waratahtherapies   REVIEW Your written reviews and feedback inspire me to improve each episode. Plus they help spread it can't be that friggin hard message far and wide. If you love the podcast and the information shared then please leave a review and rating over at iTunes or Stitcher. Don't have an iTunes account??? No worries! Listen on Spotify HERE. I would also really love to hear about your own health journey, what your struggling with and what you'd love to hear covered in upcoming episodes please leave me a comment below or reach out to me at Ashleigh@itcantbethatfrigginhard.com  

Getting on camera can feel terrifying. Recording videos can make you feel visible and vulnerable and unsure of yourself – at least that’s how I used to feel. But not filming videos can hold you back from sharing your message, from reaching more clients and from having the business and life that you want. In this episode, I share the 4 steps that made me feel Courageous and safe to film videos and how you can work through your Fear to step in front of the camera too. In this episode Lisa shares: What it’s like to be successful but still experience Fear 4 steps that make it safe to film videos What Lisa did about technology, styling, set design and working through blocks Why you should keep filming videos (even if they’re not perfect!) What to do INSTEAD of trying to remove Fear altogether How to drop into your heart and focus on your “come from”   Resources:Easy Legal Steps - download the first book chapter free! Mentions: Episode 12 – 3 Tips to be More Visible, Vulnerable and Courageous Episode 4 – When to Use a Privacy Policy Episode 9 – Keep Copycats Away from Your Website Jonathan Fields’ Camp GLP Carolin Soldo Chantelle AdamsDr. Keesha EwersMike KoenigsTracy Matthews The Health Coach Group Health Coach Institute

“Weight and food have kept you trapped in a life you don’t love. It’s time to finally change your habits and behaviors, and break all patterns and conditioning around food and eating. It’s time to love yourself and love your life!” Those are the words of Dr. Mowll’s guest today — Nutritionist Lisa Goldberg.   Lisa received a Master’s degree in Clinical Nutrition from New York University. She believes in eating real — not processed — foods. She also believes in ‘everything in moderation’ and not being deprived or counting points and calories. She says, “When you begin to create an awareness of what your habits and behaviors are around food you can ‘change your brain’ and your relationship with food. You will be able to stop that negative and self-sabotaging voice in your head that keeps you from reaching your goals and maintaining your ideal weight.” Her goal is to help people make long-term changes and not just give them quick fixes or crash diets. She teaches you how to make the right food choices to help you lose the weight for good.   In today’s interview, Lisa and Dr. Mowll discuss how mindset and behavior change are essential to sustainable weight loss, how to deal with night-time eating habits in a healthy way, the importance of enjoying the food you’re eating and finding recipes that excite you, and ideas for rewarding yourself for positive behaviour and reaching your goals. She also reveals the main reason why people gain weight back after they lose it on a diet (and how to solve that problem), the importance of keeping a food journal, and describes the best ways to address negative self-talk and creating awareness around the messaging you’re sharing with yourself.   Key Takeaways: [:58] All about Dr. Mowll’s guest today, Lisa Goldberg. [3:14] Dr. Mowll reads an iTunes review. Remember, if you leave a review and Dr. Mowll reads it on the podcast he’ll send you the best of the Diabetes Summit on a flash drive. [4:50] Dr. Mowll welcomes Lisa to the podcast. [5:35] What Lisa teaches in regards to weight loss strategies to help people achieve sustainable weight loss and an overall healthier lifestyle. [8:47] How Lisa get her clients motivated to stick with her nutrition plan and healthier lifestyle for the long haul. [11:25] An important question to ask yourself: is it hunger or is it a habit? And how Lisa recommends managing habitual eating. [15:42] The importance of liking what you’re eating. [17:10] Lisa’s favorite resources for nutritional recipes. [18:06] Lisa explains: “how much and how often in 7 days” can help you feel less restricted with your eating. [20:34] How to find the balance between the overindulgence and the extremism of diets. [23:23] Lisa explains how to address negative self-talk. [28:23] Lisa’s suggestions for positive reinforcement and rewards for healthy behaviors. [31:31] How to reach Lisa and learn more about her work. [32:39] What concept, quote, or idea encapsulates Lisa’s work? What would she like to be remembered by? [33:59] If Lisa had a close friend or family member that was newly diagnosed with type 2 diabetes, what advice would she give them? [37:42] If Lisa was sitting around with the leaders of the world to solve the diabetes epidemic, what would be her advice?   Mentioned in this Episode: LisaGoldbergNutrition.com LisaGoldbergNutrition.com/Resources (with summits, interviews, and free downloads) LisaGoldbergNutrition.com/Blog Lisa@LisaGoldbergNutrition.com (Lisa’s email) CookingLight EatingWell Fitbit   Enjoyed the Podcast? Subscribe on iTunes and leave a review! For more Dr. Mowll, check out his Instagram and Facebook — and drop a like while you’re there!   For more information on this week’s episode, visit: DrMowll.com/Podcasts

I am excited to share my latest podcast episode with you as I play with the fabulous Wendy Hammers, as Marianne Williamson. I actually felt as if I fell down a rabbit hole and was actually interviewing Marianne Williamson. It was like we were in an alternate universe. I can’t wait for you to listen. Also, I have added a new segment... a recreation of how I met the guest. It’s definitely NSW or children’s ears. Wendy and I have walked the halls of Hollywood together for many years, but this is the FIRST time we’ve actually played together and lordy I fell in love with Wendy she blew my mind. Tune into the latest episode here. And as Marianne Williamson is famous for saying: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us.” I love Marianne Williamson. I've been following her for years. I've seen her speak in person a few times and she was always honest, funny, real, super smart and even better in person. I have leaned on her books during very difficult times in my life. My favorites are A Return to Love and her prayer book ILLUMINATA: Thoughts, Prayers, Rights of Passage (which is always on my nightstand). Wendy channeled Marianne perfectly, honest, funny, real and super smart. Wendy and I've walked through the halls of Hollywood together for many years and this was the first time we truly worked together and I fucking loved it! We will have her on project Woo Woo again as Marianne or who knows maybe someone else inspiring. Who is Wendy Hammers: Wendy is a Sagittarius with we believe a Taurus Moon. Wendy is also an Actress Comedian and you may have seen her on (Curb Your Enthusiasm, The Sopranos, Oprah. Vist Wendy's Website Instagram Favorite Career Highlight: Onstage this year doing vagina monologues with Wanda Sykes and Rosario Dawson. it was epic.   What Lisa learned about Marianne Williamson: I always learn more about myself and others when I get to live inside another's skin for a spell.   Who is Marianne Williamson: Marianne Williamson is an American spiritual teacher, author, and lecturer. She has published twelve books, including four New York Times number one bestsellers. Go get your free be happier than all your friends morning routine over her --> Project Woo Woo Listen to Lisa's other podcasts at Love Bites & Honestly Lisa

There aren't words to describe the strength and the grace that today's guest, Lisa Bovee, has exemplified through her work and in her life following the tragic death of her 22 year old son, Conner. In the wake of insurmountable loss, Lisa has risen up through her pain and shared a message of hope with us in her new book Guided by Grief. She is a fiercely loving mama of 3, and a woman on a mission to connect to and help others walking through their own versions of deep grief, day in and day out. You may want to grab some tissues for this one- but I assure you,  today's episode touches on so much more than the pain of loss. Lisa shares her incredible spirit and gratitude for everything that remains, and reminds us all to squeeze our loved ones a little extra tight. I am honored and humbled to share Lisa and Conner Bovee's story with you today.. IN THIS EPISODE: Today's grief, Lisa Bovee [ 4:46 ] What the process of writing her book, Guided by Grief,  was like [ 7:40 ] Lisa's mission [ 10:31 ] Who is Conner Bovee and what is his legacy [ 12:43 ] How do you pick up the pieces and move forward through grief [ 16:18 ] There is no timeline on grief  [ 22:18 ] How do we stay present while also knowing that someday we will experience great loss [ 29:09 ] Losing loved ones is an invitation [ 35:04 ] What Lisa has done on the other side of grief  [ 39:57 ] SOUL SHIFTING QUOTES: “I've learned to really listen to myself, my gut and my emotions… and just honor what I really do and don't need.” “The soul that Conner is, drives me to stay upright and stay positive- as best I can. To try to stay on the side of abundance, thinking about how proud and honored I am to be his mom.” “As long as we're here on earth we're going to grieve, and so it's best to learn how to do that in a healthy way.” “Understand, there is the possibility of future joy. When you're in that deepest grief, that does not seem possible. I'm living proof that that's possible.” “Don't wait for grief to guide you. Go do good things, now.” LINKS MENTIONED: The book Guided by Grief is now for sale. Be sure to purchase it here! Support Lisa's mission at Connerboveelove.org Did you hear something that moved you today?! Please Leave a Review + Subscribe via iTunes Be sure to follow Lisa on her website at www.lisabovee.com or over on Instagram!

Episode 33 -  We go on a journey from modern day Manchester to 1980's Rome, and learn how you can solve YOUR procrastination problems. Some of the USEFUL stuff in there is: Who on earth is Bradley Griffin Why is he in Starbucks? (The clue is that the episode is about procrastination) What that's got to do with 1980's Italy How a student there had some problems, and why it matters to you how he solved them The Pomodoro Technique An introduction video from Cirillo Company  The basic steps: Step 1 - Get the tools: a timer, a piece of paper, and a pencil Step 2 - Turn off distractions, and be clear on what piece of work you're going to do Step 3-  Set the timer for 25 minutes Step 4 - Start working, really focus, and just work. During the 25 minutes, if something comes up that could distract you, make a note of it on the piece of paper, and carry on working Step 5 - When the timer goes off, step away from your work Find out more from Cirillo Company on the technique What Lisa and I think about it The more advanced elements The original book - link to purchase the original is here A cool You Tube video by Francesco D'Alessio on aps you can use If I'm not somewhere that I can use a 'tomato timer', my go-to Pomodoro App is Tide As always, we're really grateful for your help in supporting this podcast. To do this you can: Rate or subscribe at i-tunes by going here - i-tunes Contact us on Twitter - we are @sharppodcast here Connect with us on Facebook - https://www.facebook.com/sharppodcast/ Share with at us on Instagram - https://www.instagram.com/sharppodcast/ Post comments on the website. This link will take you to home page, and then you can go onto the episode you'd like to comment on here Thanks EVER SO MUCH for listening. If we help you to BE BETTER at what you do, then it's all been worth it!

Lisa and Karly share what they need to let go of in 2018 to make their big dreams a reality. They talk about clearing what is taking up the space that you need and holding you back.03:07 – The sentence that stopped Lisa in her tracks on a group coaching call, and how she now thinks about future possibilities06:54 – What Lisa needs to let go of in 2018, and why she is choosing to feel scared08:49 – Why Karly is giving herself permission to go her own way in 2018LinksKGC Facebook Group

Lisa shares her most important insights of 2017 – the year she realised just how much is possible, but also discovered her own limits and boundaries, and how to focus on what really matters.02:42 – How Lisa found the right balance between sharing and allowing herself to switch off09:00 – The book that changed everything for Lisa, and why her mantra is now ‘less but better’12:59 – Why Lisa is still learning about creating space and time for her best ideas to come16:01 – What Lisa has learned about choice, and why it goes hand-in-hand with responsibility16:54 – Why Lisa finds it so hard to take credit for her own successLinksKGC Facebook Group

Karly talks about the difference you can make in your life and business when you face directly into the things you dread the most.00:31 – How avoiding accounts has always made things much worse for Karly05:25 – What Lisa learned from engaging with the part of her business she avoids the most08:32 – Why other people’s negative comments are usually about them, and not about you12:13 – Karly reflects on failure and losing faith in yourself21:06 – The anchor that dictates everything Karly does in life29:06 – What basket weaving can teach you about trusting the processKGC Facebook Group

What Lisa watches on tv  reveals her past life professions while Sam's divulge her love of murder and mayhem.

Atlanta native Lisa Binderow never thought she'd love being an entrepreneur, but was drawn to the analytical side of it -- finding problems and coming up with creative solutions. Such was the path for Lisa -- who now lives with her husband and soon-to-come baby in New York -- in 2014, when her cropped leggings on the way to teach yoga class just weren't enough, and the existing solutions of itchy, acrylic leg warmers just weren't cutting it. Problem found.   The solution? nicepipes, Lisa's invention of arm and leg warmers that are soft, comfortable, stretchy and perfect for fitness fanatics, plus they protect you from the cold. Ever since Lisa wore her first few samples to yoga classes and other teachers coveted her nicepipes, the brand has been heating up ever since -- and most recently became a hot topic when Lisa made a memorable appearance on an episode of ABC's Shark Tank. On this episode of the Support is Sexy podcast, Lisa talks about finding the courage to dive into the Shark Tank, and the power of daring greatly, knowing when it's time to move on and being brave enough to turn down what might seem like an opportunity of a lifetime.    On this episode you'll learn:How to leave that thing that doesn't make you happy, even if what's next isn't perfect.How to get over the fear of changing course.First steps to take when you have a new product idea.How to take inspired action.Why people are your greatest resource.Remembering that it's important to know what you want and what you DON'T want.For every big YES there may be 5 no's, but you have keep going.How to walk away from what may seem like a deal of a lifetime.Being focused on what matters most to you, your life and your business.How to get comfortable trusting your gut.What Lisa learned about herself and the kind of business she wants for Nice Pipes after Shark Tank (and the book that prepared her for her appearance).Why you have to surround yourself with people who support you and allow you to be vulnerable.  Subscribe to Support is Sexy podcast on iTunes or on Stitcher Radio! Thank you for listening! And hey, if you love it, please click here to leave us a Rating & Review on iTunes! Show notes, links, contacts and resources for this episode may be found at supportissexypodcast.com.   [Music: "Easy" by SPCZ]

Hey hey! Welcome to episode 175 of Life on Fire. If you’re like many entrepreneurs and solopreneurs you have a vision for your business - but you hate selling! But you also know sales are important: without them you don’t have a business. Here to share an authentic way to sell, without being pushy or sleazy, is Lisa Sasevich. Lisa is known as the Queen of Sales Conversions, and runs a multi-million dollar business that’s been ranked on Inc.’s list of the top 500 fastest growing privately-owned businesses! She got there by using what she has coined as The Invisible Close; today she shares the framework and positioning for that close on this episode. In this episode you’ll hear:   What Lisa did to become the queen of sales conversion. (14:00) If she lost it all what would she do to get started? (17:20) What are the 3 ways people find you? (25:15) Why speaking for free is so beneficial. (29:30) Why you're helping your competition if you aren't making your offer. (46:05) And so much more!   On this show Lisa lays out what she calls “the invisible close”, including the 3 ways people find you and the mechanics of making your irresistible offer. The first thing to know when creating your offer and making the close is that you have all the expertise you need. You don’t need to earn more degrees, or learn anything else. Be ready and step up with what you’ve got right now. By adding structure to your knowledge you will be fully prepared to share your message with more people, and grow your clients and increase your revenue. At the heart of everything is your irresistible offer. In a moment we’ll break down the mechanics of making that offer but first you need to know the 3 ways people can find you and hear your offer. The three ways are networking, speaking and online promotion. Networking means meeting more people, connecting with others and sharing what you do. Speaking can be everything from live to virtual. So getting on stage, giving interviews on podcasts, radio shows, virtual summits and telesummits all fall in this category. Online promotion delivery is email campaigns, Facebook and other social media. If Lisa had to pick one way to deliver a message it would be speaking. As long as you’re prepared ahead of time with what you’re talking about there are lots of speaking opportunities. Lisa started with chamber of commerce groups. You can start there, you can search for meet up groups or other organizations in your area - lots of people are looking for speakers! And this is where you assume your throne. As she shares on this episode today no one is going to discover you, you have to assume your throne. By speaking to groups and positioning yourself as the expert on your topic - which you are - you are assuming your throne. As you speak to various groups you will find your target audience, you will get clear on your brand and you will hone your signature talk. The final component of this is your irresistible offer. Ask yourself what is the offer you want to make? Once you know that then you can create these 3 pieces of the offer: 1. The main dish. This is the main way you will deliver the transformation you are promising. Will it be coaching calls? Will it be an online video course or a weekend workshop? Whatever it is spend about 10% of your time sharing the delivery mechanism, and 90% of your time talking about the transformation it will provide. 2. Bonuses. There is an old school model that most of us have seen where there are thousands of dollars of bonuses thrown in to the main offer. While that may work in some arenas still Lisa recommends offering a few bonuses that are tightly-related to the main offer. 3. Include a limiter. A rookie mistake most people make is to forget this last piece of the offer puzzle: include a limiter. There are two types of limiters: time and quantity. You can give a certain time limit on the pricing of your offer, or even your entire offer. Or you can make the make the offer only available to a certain number of people. Either of these limiters will help make your offer an irresistible one! Also on today’s episode Lisa expands on how the systems she uses are designed for heart-centered entrepreneurs, and why they’ve been so successful. You’ll also hear the story of how she started speaking for free and soon made $10k in 90 minutes at one of her presentations! Listen in for all of and more on this edition of Life on Fire. EPISODE RESOURCES Lisa Sasevich’s web site http://theinvisibleclose.com/articles/home/ Lisa Sasevich on Twitter  https://twitter.com/lisasasevich Life on Fire website  http://www.lifeonfire.com Subscribe to Life on Fire TV Podcast  http://www.lifeonfire.com/itunes Write a Review on iTunes http://www.lifeonfire.com/itunes

Lisa A. Phillips knows first-hand how love can make us do some crazy things. The summer she turned 30, she found herself in the throes of romantic obsession with a man who didn’t love her back. From there, Lisa’s personality took a dark turn into becoming someone she didn’t recognize. She would talk about him frequently, call him compulsively, and one day snuck into his apartment building to be met with a moment and a confrontation that changed her life forever. Lisa talks about her book Unrequited: Women and Romantic Obsession. Through conversations and interviews with dozens of women who had been through similar experiences before, she pulled on her skills and years of experience as a journalist to dig deep into an investigation of the nature of unrequited love, romantic obsession, and stalking. Lisa (lisaaphillips.com) is a journalism professor at SUNY New Paltz and a former radio reporter. Her own story of unrequited love and romantic obsession was featured in the New York Times Modern Love column, and she has contributed stories to NPR, The Boston Globe, Cosmopolitan, and Psychology Today. She’s the recipient of several regional Edward R. Murrow awards and a New York State Coalition Against Sexual Assault Media Excellence Award. We’re extremely proud to have her as the very first guest on the School of Psych podcast. Listen to today’s episode to find out more about: -What Lisa learns from her own close encounter with romantic obsession. -How do I know if someone’s crossed the line between courtship and stalking? -How can we get over unrequited love or move forward when someone doesn’t love us back? -What is the transformational power of unrequited love, and can we use it for positive growth? Find out on today’s episode of the School of Psych! And don’t leave us hanging out all alone, subscribe to the podcast and check us out over at SchoolofPsych.com…we’ve only got eyes for you!

Lisa is Vice President at Norwest Venture Partners (NVP), where she focuses on early to late stage investments with emphasis on consumer internet. Before joining NVP, Lisa worked in Amazon's Worldwide Corporate Development Team, in which she evaluated acquisition targets and identified strategies for potential expansion. Prior to Amazon, Lisa was at Bessemer Venture Partners. If that wasn't enough Lisa also founded her own startup, Banzaa! Fresh, providing high quality nutritious foods to schools and hospitals in Northern California. Items Mentioned in Todays show: Etsy Lending Club SkyBox FireEye Jet DoubleClick What you will learn in today's show: How Lisa got into the investing game? Why Lisa is investing in marketplaces? What Lisa's normal investment size is? Lisa's most recent investment and why Lisa said yes? Does Silicon Valley deserve the accolade it gets? Or is NYC fast approaching? Do VCs investment attitudes differ when comparing SF to NYC? How early is too early for Lisa to invest? What was the one thing that propelled Lisa's career?  We then move into a quick fire round where we hear Lisa's thoughts on the best advice she has ever been given, the number 1 reason Lisa says no to startups and what Lisa would do if all she had was a laptop and $100!