Podcasts about Body positivity

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In today's episode of the Recover to Flourish podcast, we're talking about something many of us struggle with in recovery: social eating. Whether it's family meals, eating out with friends, or social gatherings, eating in front of others can be tough when you're recovering from an eating disorder. I'll share some personal experiences, tips, and strategies to help you feel more at ease with social eating and break free from the anxiety it can cause.Here's what we'll cover:Why social eating can trigger anxiety in recovery.Practical tips for navigating social eating situations without guilt or shame.How to build confidence in your choices and focus on enjoying the moment.Social eating doesn't have to be overwhelming. Even if it is right now - you can do something about it with a little help and patience.Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

Klänge und Umgebungsgeräusche begleiten uns schon weit vor unserer Geburt. Warum gerade Musik für uns so gesundheitsfördernd ist, welche Melodien sich am besten zur Entspannung anbieten und ob uns musikalische Gewohnheiten intelligenter machen, das beantwortet Dr. Anne Fleck in dieser Folge.+++Redaktionelle Mitarbeit: Meike Schnitzler+++Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/gesundheitundernaehrung+++☀️ GRATIS SOMMERREZEPTE VON DOC FLECK! Sichere dir jetzt das neue digitale Rezeptheft mit frischen, gesunden Sommerideen und cleveren Tauschtipps: https://ratgeber.hellohealth.de/2025-07-sommerrezepte-2025-1a-lp?utm_campaign=2025-07-sommerrezepte-2025-1a-sp&utm_source=podcast&utm_medium=organic&utm_content=folge_227+++Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html+++Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: https://datenschutz.ad-alliance.de/podcast.html Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

In this fun and relatable episode, Christina and Brittany dive into their personal routines and candid opinions on everything from daily habits and food preferences to sleep patterns and wellness trends. They unpack the power of authenticity on social media, share childhood food memories, and chat about how movement and mindful choices impact their day-to-day lives. Expect a mix of wellness insight, humor, and the kind of real talk that feels like a conversation with your best girlfriends.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Warum ich mich jahrelang selbst sabotiert habe, wie ich die Scham über meinen Körper endlich ablegen konnte und warum DU mit deiner eigenen Scham noch deinen finanziellen Erfolg blockierst – erfährst du in dieser Folge.

You'd think feeling bad about your body would make you eat less. But often, it does the opposite — and no, you're not broken for that. In this episode, we talk about the counterintuitive link between body image spirals and the urge to binge eat. We share our own experiences of how fear, shame, and catastrophizing can kick off the cycle — sometimes even before any actual restriction happens. From the mental scarcity that shows up just at the idea of cutting back, to the sensory panic of tight jeans, we explore what's really going on beneath the surface. We also talk about: Why planning to restrict often triggers the binge The role of black-and-white thinking and emotional escape How body discomfort creates urgency to numb out Practical strategies for de-escalating the moment (including algorithm cleanup and body neutrality) Plus, we share some food updates, lighter moments, and how this overlaps with topics from our other podcast, Feelings and Other Inconveniences. If you've ever felt confused or ashamed about bingeing after a “bad body day,” this episode will help you understand why — and what to do about it.   Love the episode? Leave us a rating and review on your favorite podcast platform — it helps more than you'd think (and yes, we actually read them). Join our support community. This community is for you if you want a safe space to work through your daily struggles with food and body image. Community membership includes livestream episode recordings (online), monthly Zoom support meetings, a private Facebook group and member-only Q&A episodes. For more information go to: https://www.patreon.com/lifeafterdiets Instagram – https://www.instagram.com/lifeafterdietspodcast Email – hello@lifeafterdietspod.com Connect with Stefanie Michele, Binge Eating Coach & Somatic Therapist IT Website – www.iamstefaniemichele.com Instagram – www.instagram.com/iamstefaniemichele Connect with Sarah Dosanjh, Author & Psychotherapist Website – www.thebingeeatingtherapist.com Instagram – www.instagram.com/the_binge_eating_therapist YouTube – https://www.youtube.com/c/TheBingeEatingTherapist Sarah's book I Can't Stop Eating is available on Amazon

Love Your Body | Morning Affirmations for Body Positivity & Self-Acceptance Thank you for tuning into "Daily Affirmations for Women." Your presence is truly valued as we embark on a journey of positivity. Remember, you have exceptional qualities and limitless potential! Your ratings and follow-ups are crucial for our growth and deeply appreciated. Thank you for your support! Your presence and engagement mean the world to me. If you feel inspired to support my work further, you can make a donation through the link provided below: https://buymeacoffee.com/womenaffirmations If you'd like to request an episode on a specific topic, feel free to reach out to us via email. We're here to create content that supports and uplifts you. Email us at: dailyaffirmationswomenpodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we're diving into a tough but important topic – the truth about being “skinny” and the impact of the SkinnyTok era. With social media constantly bombarding us with images of a specific body type, it's easy to get caught up in the idea that being thin is the ultimate goal. But is it really? I'll share my thoughts on what being “skinny” really means, how society's obsession with thinness affects our mental health, and how we can shift our mindset to embrace body diversity and self-compassion instead.Here's what we'll cover:The harmful effects of the “skinny ideal” in today's social media culture.Why striving for a “skinny” body can be dangerous in eating disorder recovery.How to challenge the narratives around thinness and focus on health and happiness instead.It's time to challenge what we've been taught about body size and start embracing our bodies for what they are. Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

Wir können sie leider nicht vermeiden: Von Mikroplastik über Pestizide bis zu Schwermetallen – Giftstoffe sind Teil unserer Umgebung. Je intensiver wir uns ihnen aussetzen, desto stärker belasten sie unsere Gesundheit. Doch wo lauern sie? Warum sind sie schädlich? Und wie können wir sie am besten umgehen? Dr. Anne Fleck weiß Rat. +++Redaktionelle Mitarbeit: Meike Schnitzler+++Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/gesundheitundernaehrung+++☀️ GRATIS SOMMERREZEPTE VON DOC FLECK! Sichere dir jetzt das neue digitale Rezeptheft mit frischen, gesunden Sommerideen und cleveren Tauschtipps: https://ratgeber.hellohealth.de/2025-07-sommerrezepte-2025-1a-lp?utm_campaign=2025-07-sommerrezepte-2025-1a-sp&utm_source=podcast&utm_medium=organic&utm_content=folge_226+++Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html+++Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: https://datenschutz.ad-alliance.de/podcast.html Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

In this heart-led and truth-packed episode, Brittany and Christina dive deep into what it really means to trust yourself. From gut instincts and lucky numbers to the quiet power of intuition, the conversation explores how tuning in—and acting on—that inner voice can change everything.They unpack the beauty and lessons found in failure, the risks (and rewards) of investing in yourself, and why consistent accountability is the game-changer most people are missing. This episode also tackles the messy, real-life stuff—like handling criticism, owning your health journey, and learning to live on your terms, not anyone else's.Whether you're at a crossroads, craving more confidence, or ready to take action even in the face of fear, this episode is your reminder that you already have the answers—you just have to trust the whisper.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Send us a textIn this deeply personal episode, I open up about what it means to be a woman—specifically a fat woman—in a world built for men and designed to reward thinness. From childhood, people-pleasing to shrinking myself emotionally in relationships, I share the raw truth of how I spent years chasing validation and trying to be "easy to love" instead of learning to love myself.We talk about the “pick me” mindset, how it's shaped by society's treatment of bigger bodies, and the quiet ways it steals our voices—at work, in friendships, and in love. I share stories from my marriage, my friendships, my hoe era (yep), and the moments that woke me up to my own worth.If you've ever felt unseen, unheard, or like you had to earn love by doing the most… this episode is for you.

Geneigte Gesellschaft, man sagt, sie sei eine Bad Mom – sie selbst sagt, sie sei fett. Und wir sagen: Sie ist absolut famos! In dieser ebenso schamlosen wie charmanten Folge bringt die kühne Lady Alina Friederichs ein Selbstvertrauen mit, das selbst gestählte Insta-Gemüter erröten lässt: Es geht um das Leben als Influencerin zwischen Reichweite und Realness, um das Fatshaming beim Frauenarzt, Internetmobbing von einer angeblichen Gynäkologin – und um die Entscheidung, nicht zu stillen, obwohl man weiß, was dann kommt. Alina Friederichs spricht über den Druck, perfekt zu performen – online wie offline. Über ihren Weg zur Selbstständigkeit, über ihren Körper, über das Wort „fett“ – und warum sie es selbstbewusst reclaimt. Und sie zeigt, wie man sich auch mit über 130 Kilo im Bikini zeigen kann, ohne sich vor den Blicken anderer kleinzumachen. Diese Folge strotzt vor subversivem Witz, echter Wut und genau dem Quäntchen Skandal, das man in feineren Kreisen natürlich nur unter vorgehaltener Hand feiert – und heimlich verschlingt. Herzlichst, Lady Leisadale Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/mama_leisa Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Let's catch up and dish on everything that's been on our timelines. We start with all the chatter around new pics of tennis legend Serena Williams. Why are people so pressed? A NYT article slams the body positivity movement and says SkinnyTok is influencing the return of the 90s skinny aesthetic. Is that true?I catch you up on what's happening at the pilates studio. Will I finally be making my return to the gym?Oh. And of course we talk about Beyoncé! I attended nights 1 and 4 and I have so much to say. You're either ATL Hive or you're crying tears of honey right about now, lol.Links To Things I Mention:Tia's Table Segment RecipeBoots Actually Made For Walking & ConcertsGot something you want to say about this episode? Send me a text!Support the showAre you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.IG: @TiaVFitnesswww.tiavfitness.comSalad Fund - $TiaVFitness

Hormonelle Veränderungen und Alterungsprozesse können unseren Haaren und Nägeln Probleme bereiten. Dr. Anne Fleck erklärt, wieso Haare dünner oder weniger werden, was Nägel schwächt und vor allem, wie wir mit Prävention und der richtigen Pflege dagegen angehen können.+++Redaktionelle Mitarbeit: Jutta von Campenhausen +++ Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/gesundheitundernaehrung+++☀️ GRATIS SOMMERREZEPTE VON DOC FLECK! Sichere dir jetzt das neue digitale Rezeptheft mit frischen, gesunden Sommerideen und cleveren Tauschtipps: https://ratgeber.hellohealth.de/2025-07-sommerrezepte-2025-1a-lp?utm_campaign=2025-07-sommerrezepte-2025-1a-sp&utm_source=podcast&utm_medium=organic&utm_content=folge_225+++Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html+++Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: https://datenschutz.ad-alliance.de/podcast.html Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

In this thought-provoking episode, Brittany and Christina dive into everything from the struggle to relax on vacation to the pressure of chasing success in a world that glorifies hustle. They reflect on the highs and lows of entrepreneurship, how AI is reshaping entertainment, and why we need to rethink education and aging. Expect honest takes, a few laughs, and plenty of "wow, same!" moments. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Send us a text This week, I'm talking about what it really feels like to keep trying — when nothing seems to work. After a year of trying to lose 30 lbs and fighting through thyroid issues, cancer, and disappointment, I'm still here. Still walking. Still meal prepping. Still hoping. In this episode, I'm sharing why I don't give up, even when I'm frustrated and tired. If you've ever felt like screaming at the scale or avoiding your closet — this one's for you. You're not alone. And you're not done. 

This episode is part of Body Relationship Month — our special July series revisiting some of the most-loved episodes to help you heal your relationship with your body. If you want more self-worth or confidence, you have to give it to yourself. Stop making it contingent on a smaller body. The more we tie our self-worth to our body, the more uncomfortable we feel in our own skin. Instead of using food and exercise to meet our needs and help us feel our best, we end up using them as tools to control our body and our value. Any unwanted number on the scale can trigger a collapse in self-worth. To solve this, you have to separate your body from your body image — and start working on the latter. In this episode — “How to Handle Being Uncomfortable in Your Own Skin” — you'll learn:

Jeder darf so aussehen, wie er mag! Das ist korrekt! Jedoch sollte der Fokus immer auf einem gesunden Körper liegen! In dieser Folge spreche ich über ein Thema, das aktuell viel diskutiert – und oft missverstanden wird: Body Positivity. Ich zeige dir ehrlich und differenziert die Vorteile dieser Bewegung, aber auch die Risiken, die dabei häufig unter den Teppich gekehrt werden. Denn: Nicht jede positive Botschaft führt auch zu positiven Ergebnissen – vor allem, wenn sie uns von notwendigen Veränderungen abhält.

Jana erzählt von einer Bahnfahrt, die sie so schnell nicht vergessen wird:
Essen Hauptbahnhof, überfüllt mit tausenden Iron Maiden-Fans – laut, voll, eigentlich kein Ort zum Durchatmen. Doch als ein Junge, vermutlich mit Autismus, sichtbar überfordert ist, passiert etwas Unerwartetes: Ein einzelner Hinweis reicht – und plötzlich wird der ganze Wagon leise. Musik aus. Rücksicht an. Gänsehaut. Es geht aber auch um leichtere Begegnungen – zum Beispiel im Taxi.
Flirten Taxifahrer mit Jana? Oder flirtet sie zurück? Oder ist Freundlichkeit manchmal einfach nur… Freundlichkeit? Und dann ist da noch die Verkäuferin im Kleidungsgeschäft, die Jana wegen ihrer Kompressionshose und ihres Aussehens unterschätzt – und ihr scheinbar nicht zutraut, sich ein Kleid leisten zu können. Eine Begegnung, die fassungslos macht. Eine Folge über Menschlichkeit, Vorurteile und den Mut, bei sich zu bleiben. Wir sind so. Und manchmal ist das genau richtig so.
Eure Jana & Batomae

CN: Das Thema Essstörung wird thematisiert und es geht um Möglichkeiten sich vor Skinny-Tok-Content zu schützen**********Das Idealbild vom Körper einer Frau ist allgegenwärtig, besonders auf Social Media. Wie viel Druck das machen kann, weiß Lu. Sie litt an einer Essstörung und findet Skinny-Toks bedenklich. Diskriminierung von dicken Menschen war trotz Body Positivity nie weg, sagt eine Kulturwissenschaftlerin.**********Ihr hört: Gesprächspartnerin: Lu, hatte früher eine Essstörung, Content Creatorin unter anderem zum Thema Bodypositivity und Mental Health Gesprächspartnerin: Katrin Giel arbeitet am Universitätsklinikum Tübingen und forscht zu den Themen: Körperbild, Essstörungen und Social Media Gesprächspartnerin: Elisabeth "Elli" Lechner, Literatur- und Kulturwissenschaftlerin, Uni Wien und Autorin Autorin und Host: Shalin Rogall Redaktion: Friederike Seeger, Ivy Nortey, Columba Krieg, Celine Wegert Produktion: Julian Kretschel**********Quellen:Psychische Gesundheit: Hier findest du HilfeBei Essstörungen Hilfe finden | BZgAHilfe bei Essstörungen | Bundesfacheverband für Essstörungen**********Mehr zum Thema bei Deutschlandfunk Nova:Toxische Schönheitsideale: Auch Männer brauchen Body-PositivityPsychologie: Wie Körperideale entstehenBodyshaming: Warum wir andere Körper abwerten**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.

Today's guest is Dexter Mayfield—a dancer, actor, plus-size model, and fierce force of queer joy and self-expression. From his early roots in Dallas to performing with icons like Jennifer Lopez, Taylor Swift, and Katy Perry, Dexter has built a career that celebrates visibility, movement, and radical self-love.Whether he's lighting up the stage with Savage x Fenty or judging on Paramount+'s Come Dance With Me, Dexter is rewriting the rules of representation—on his own terms.In this episode, we talk about it all: breaking into the beauty industry as a plus-size, queer performer, navigating a religious upbringing, challenging outdated beauty standards, and what it takes to build a thriving career while staying true to yourself. So get cozy, stay open, and let's get into it.Follow Dexter Mayfield:Instagram: https://www.instagram.com/dexrated/ Tiktok: https://www.tiktok.com/@dexratedYoutube: https://www.youtube.com/@DexterMayfield Follow She Comes With Baggage Podcast: Instagram: https://www.instagram.com/shecomeswithbaggage__Tiktok: https://www.tiktok.com/@shecomeswithbaggage__Youtube: https://www.youtube.com/@KirstiePike

176/142: Angelina Kirsch – ein wahres Rollenmodell, das mit Authentizität und Vielseitigkeit begeistert. Sie hat als erfolgreiche Markenbotschafterin, Autorin und Model ihren Weg gefunden. Sie teilt ihre bewegende Geschichte über den Umgang mit ihrer halbseitigen Gesichtslähmung und wie sie diese Herausforderung gemeistert hat. Angelina spricht offen über Body Positivity und Selbstliebe und gibt wertvolle Einblicke, wie sie ihre Follower dazu ermutigt, sich selbst zu akzeptieren. Zudem erhältst du exklusive Einblicke in ihre neueste Modekollektion und ihre kreativen Zukunftspläne. Lass dich von Angelinas inspirierender Reise mitreißen und erfahre, wie Leidenschaft und eine positive Einstellung dein Leben verändern können. Zur Welt kommt Angelina Kirsch mit ihrer Zwillingsschwester am 1988 in Neumünster, wo sie im Stadtteil Wittdorf auch ihre Kindheit und Jugend verbringt. Nach ihrem Abitur macht sie 2008 eine Ausbildung zur Handelsassistentin. Im Anschluss widmet sich Angelina Kirsch ein Jahr lang einem Studium für Betriebswirtschaftslehre, schwenkt 2011 aber um auf Musikwissenschaft – jenes Studium dauert bis 2015. In der Zwischenzeit, anno 2012 in einem Urlaub in Rom, entdeckt sie ein Agent der Agentur „Place Models“, der für eine Kampagne genau ein Mädchen mit ihren Kurven sucht. Längst konnte sich Angelina Kirsch als Curvy-Model etablieren. Sie ist unter anderem das Kampagnen-Gesicht für Modemarken wie Adler, Bonprix, C&A, H&M, Ulla Popken und Zalando. Sie ist weltweit als Model gefragt und läuft auf den großen Modeschauen der Metropolen Madrid, Mailand und Berlin. Im Jahre 2016 erscheint eine Castingshow, die Angelina Kirsch direkt auf die Kurven geschrieben scheint: „Curvy Supermodel – Echt. Schön. Kurvig.“ Dort nimmt sie bis 2018 in der Jury Platz und sucht gemeinsam mit Modelagent Ted Linow, dem Modedesigner Harald Glööckler sowie der Tänzerin Motsi Mabuse nach kurvigen Nachwuchs-Models. Ihr Tanztalent präsentiert Angelina Kirsch 2017 in musikalischen Format „Let's Dance“. An der Seite des Profitänzers Massimo Sinató schafft es die Blondine bis ins Finale und belegt hinter Gil Ofarim und Vanessa Mai den dritten Platz. Der Münchner TV-Sender SAT.1 engagiert 2020 Angelina Kirsch als Moderatorin für das Erfolgsformat „The Taste“. Während sich hier die Star-Köche Frank Rosin, Alexander Herrmann, Tim Raue und Alexander Kumptner, die talentiertesten Nachwuchsköche casten, moderiert Angelina das Geschehen. LINKS

Send us a textOkay, real talk…have you ever had that "screw it, I messed up so I might as well quit" moment with your fitness goals? Yeah, me too. And so has Jordan Syatt, my guest on today's episode of Goals, Grit & Some Woo Woo Shit. Jordan's one of the realest, no-BS voices in the fitness world—he's trained Gary Vee, competed as a powerlifter, and is currently parenting two toddlers while running his business and still finding time to deadlift and draw penises on whiteboards (for educational purposes, obviously).In this episode, we dive headfirst into the real reason people don't stick with their fitness goals. Spoiler alert: it's not seed oils. It's not the government. It's not even your metabolism. It's your mindset…and Jordan calls us out in the best possible way.We also unpack how fear can actually be a super underrated motivator. I even pushed back on this at first… until I realized I've literally written an exercise in my book that's all about visualizing your worst-case scenario to spark change. Touché, Jordan.We also talk aboutWhy you don't need to love exercise (or be perfect at it!) to do it anywayHow the menopause “wellness” industry is profiting off your confusionThe real difference between training for health vs. training for a six-packThe bullshit of “your body is your business card” and how we can be honest about body fluctuations, even in the spotlightAnd honestly? This convo made me want to throw my kid in the air (safely), get some fresh air, and re-evaluate the fitness fear-based stories I still carry.What's Inside:The single biggest mindset block that sabotages most people's health goalsHow fear can kickstart motivation (and why that's not a bad thing!)Why the menopause fitness industry is full of expensive nonsenseThe difference between training for health and chasing an Instagram bodySo tell me—what's been keeping you stuck lately?Is it that all-or-nothing mindset? Perfectionism in disguise? Waiting to “want to” move your body? You're not alone…and this episode might be the kick you need. Come tell me what resonated most over on Instagram. I'm always down to talk brain rewiring and half-assed action.Mentioned In This Episode:The Jordan Syatt PodcastJordan Syatt FitnessJordan Syatt on YouTubeOonagh Duncan on InstagramLeave me a voice note on Speak Pipe!

porno / dick schoof / mark rutte / donald trump / volodymyr zelensky

Diesmal habt ihr wieder spannende Fragen für Dr. Anne Fleck: Was kann man gegen extreme Lebensmittelallergie tun? Woher kommt der Energiemangel nach einer Operation? Sind Rückenschmerzen und Morgensteifigkeit allein schon Anzeichen für Arthrose? Hilfreiche Antworten auf das und mehr hört ihr in dieser Folge.+++Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/gesundheitundernaehrung+++

Haben wir uns tatsächlich grundlos durch Brigitte-Diäten und David Kirsch-Eier gequält? Intervallfasten, Kohlsuppendiät, fettarme Leberwurst und Wandpilates – das soll alles umsonst gewesen sein? Der edelste Tropfen zwischen Hollywood und dem Main-Kinzig-Kreis heißt Mounjaro, Ozempic, Wegovy oder Saxenda. Für Adipositaspatient:innen rückt ein gesundes Gewicht in greifbare Nähe, Influencerinnen posten ihre mageren Schlüsselbeine. Also wo ist der Haken? Haben wir abgefragt. Wer bekommt die Spritze? Was ist mit Nebenwirkungen? Muss man das Zeug ewig nehmen? Ist Schlanksein jetzt was für Reiche? Wann gibt es das Zeug auf Rezept? Können Sportstudios jetzt dicht machen? Und ist die seidige Silhouette aus dem Kwikpen nur eine kurzfristige Modeerscheinung, oder können die Klamottenketten Größe 42 demnächst aus den Regalen räumen? Und wo zum Teufel ist denn Body Positivity hin? Diese Folge ist euer All Inclusive-Paket für alles rundum den sexy Body aus der Kanüle. Tanja Marfo postet seit Jahren Content rund um Selbstakzeptanz außerhalb des Normgewichts. Als sie selbst bei 240 Kilo war, hat sie die Notbremse gezogen. Erst ein Schlauchmagen, jetzt Mounjaro. Aber der Weg zu einem gesunden Gewicht ist deutlich schmerzhafter als ein kleiner Piks ins Bauchfett. Markus Grill hat zusammen mit dem Recherchenetzwerk von NDR, WDR und Süddeutscher Zeitung dem Phänomen Abnehmspritze auf den Zahn gefühlt. Warum sind so viele Medizinerinnen und Mediziner komplett aus dem Häuschen, wenns um diese Schlankmacher geht? Und was wäre, wenn's die Spritze auf Rezept gäbe? Spoiler: Wär gar nicht mal so geil. Dr. Andreas Klein ist Medizinethiker und gehört zum Zukunftsinstitut. Für ihn und seine Kolleg:innen ist die Abnehmspritze bereits die Zeitung von gestern. Seiner Meinung nach sind die Präparate gekommen, um zu bleiben. Aber wär das denn so schlimm? Ehrlicherweise sind wir ein bisschen stolz auf diese Folge. Macht es nicht kaputt! Und eins noch: Wir lieben jedes Pfund an euch! Und hier noch die Links fürs kleine Rabbit Hole vorm Schlafengehen: https://assets.ctfassets.net/sadqqidhqb2f/7revxW7gt8aDhDPwWmtfdN/149a4dfd7937eeeb1368ab7632b603bc/EFPIA_2024_Germany.pdf https://www.novonordisk.de/content/dam/nncorp/de/de/transparenz/2023/offenlegung-spenden-sonstige-2023-final-mzzu.pdf https://www.ndr.de/ratgeber/gesundheit/Ozempic-Fuer-wen-eignet-sich-die-Abnehmspritze-,adipositas170.html Und das hier legt euch vor allen Dingen Anne ans Herz, die eine parasoziale Beziehung mit Super Mario führt: Cheats https://www.ardaudiothek.de/sendung/cheats-wer-zerstoert-counter-strike/urn:ard:show:16d7f8950e911f8c/

Photo Credits: Viktoria Gaus, Yvan Hannay, Nicolas Deru, Stefanie EiflerIn this episode, we once again talk about the Love Community (#64) – this time through the eyes of co-founder Stefanie Eifler.Stefanie, who everyone simply calls Steffi, loves to combine her two passions and immerse herself in a world of aesthetics – in the beauty of tangible forms just as much as in the beauty of human connection. Whether as a graphic designer and artist or as an initiator and personal companion, her motivation is to welcome people just as they are. To soften their gaze, to create connection, to open and illustrate new perspectives, and to support each person's heart energy to flow, and finding the way into their own authenticity.She will share to you her own journey: how a tantric seminar opened her eyes to deep self-acceptance. How she moved beyond a destructive self-image and societal expectations into her authentic self. She shares about which role sexuality has played in this process, and what new freedoms can emerge when we start questioning norms we grew into.Steffi will offer us insights into how she puts her artistic skills in service of people: in the form of intimate portrait sessions, massages, cuddle sessions, or tangible expressions such as books to take home. All with the intention of empowering the individuals who come to her.The first of these propositions is especially close to her heart. One might wonder what purpose a portrait of one's own intimate area – like the Yoni (Sanskrit for the female genitals) – could serve. For Steffi, it is about recognizing the own, completely individual beauty. About letting go of ideas of how we “should” look like, perhaps processing transgressive or difficult experiences with sensitive support, or simply discovering oneself anew. All of this within a respectful, confidential, and caring space. A jointly created ritual opens the way to the next step of self-empowerment for those interested, and this remarkable step is then manifested in a poetically inspired image.Steffi has already accompanied several Yoni-bearing individuals along this path, and in the meantime has also begun to support the first Lingam-bearers (Lingam is in sanskrit the word for the male genitals).We will talk about why this physical diversity is scientifically proofed aesthetically beautiful to the human eye, and how each person's individuality brings richness into our lives. This episode is about the unity and diversity of being human – across borders, language barriers, or personal stories. Because the language of the heart – affection and empathy – is universal.If all this resonates with you, feel invited to let this universe of the Love Community grow, and simply contact Steffi directly with whatever proposition interests you most: hello((at))intousia.comSteffi's propositions – short links:Intim-Portrait-Ritual:https://www.intousia.com/meet-your-temple/Cuddle Sessions in group or individual settings:https://www.intousia.com/cuddle-spaces/Heart opening Massage in an individual or couples' session: https://www.intousia.com/heart-opening-ritual/Accompaniment in individual sessions:https://www.intousia.com/personal-accompaniment/Book – Guide du yoni massage: https://lavoieduplaisir.com/guide-initiatique-du-massage-de-la-yoni/Recommendations which had a great impact on Steffi: The book: Ethical slut by Janet W. Hardy:https://www.amazon.com.be/-/en/Janet-W-Hardy/dp/1587613379Non-violent communication by Marshall Rosenberg: https://www.youtube.com/watch?v=l7TONauJGfcSequencing of this podcast:[00:00:20] Introduction [00:00:33] Multilingualism [00:01:13] Introducing Steffi [00:02:34] How do you balance art and this project? [00:03:46] Steffi's intentions [00:04:16] How would you define sexuality? [00:05:58] What helped you open up to your sexuality? [00:10:10] What inspires your genital drawings and vulva aesthetics? [00:15:39] How can people learn to love their genitals differently? [00:18:19] How can people start their genital drawing journey? [00:21:06] What other intimacy services do you offer? [00:24:08] Do emotions often arise during your sessions? [00:25:49] How does your community inspire authentic living? [00:28:15] How does your community bring together diverse cultures? [00:32:23] Any final tips or resources about sexuality? [00:34:29] What are you most grateful for right now? [00:35:38] End of the episode

In this light and lively episode of Anything But Average Mondays, Brittany and Christina dive into an easygoing convo about everything from their wildly different morning routines to the chaos and charm of summer parenting.They swap stories about sharing rooms while traveling (hint: one of them definitely prefers her own space), unexpected concert experiences, workouts before coffee (yes, it's a thing), and how weather seriously impacts their mood and motivation.From casual laughs to mini mindset drops, this episode blends lifestyle, motherhood, self-care, and just enough chaos to feel like your own group chat come to life. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Send us a text In this episode of Conversations with a Fit Fat Chick, I'm diving into what discipline really looks like five weeks into my reset and refocus. Spoiler alert: it's not glamorous. Some days, motivation doesn't show up — but I do. I talk about how I'm grounding each day with a walk, no matter what the calendar looks like, and how that one choice is helping me rebuild trust with myself. This isn't about going hard or being perfect — it's about being consistent. Slow and steady might not be sexy, but it's how real, lasting change happens. 

This episode is part of Body Relationship Month — our special July series where we're revisiting some of our most-loved episodes to help you heal your relationship with your body. Many of us struggle to overcome society's message that you need to look a certain way to be valued. Adopting these messages (willingly or not) often creates debilitating battles with how we see our bodies. This negative body relationship can permeate nearly every aspect of life and diminish our entire experience. We end up living day after day with someone (ourselves) we don't accept, love, or appreciate unconditionally. And well… that sucks. But there are steps you can take to embrace your imperfections, accept yourself as-is, and still pursue your health and fitness goals. The result? Peace, freedom, and finally escaping a lifetime sentence in your food and body prison. In this episode — “Embracing Imperfection: How to Love Your Body at Every Stage” — you'll learn:

Ozempic remains firmly at the center of the weight loss conversation this week as more high-profile figures and everyday users share their experiences, challenges, and outcomes connected to the drug. The buzz is especially pronounced following recent public appearances by Oprah Winfrey, who was seen in Venice attending a major celebrity wedding and working out alongside her close friend Gayle King. Social media and entertainment outlets have noted Oprah's visibly slimmed-down figure, reporting that she attributes her forty pound weight loss to a combination of Ozempic, healthy eating, and regular exercise. Fans responded enthusiastically to the candid show of fitness and body positivity, with many expressing admiration for her transformation. Oprah's openness about using Ozempic alongside lifestyle changes has helped destigmatize the drug's role in weight management and inspired broader conversations about health and self-image, particularly given her long history as a spokesperson for traditional weight loss methods like Weight Watchers.According to coverage from entertainment and health news sources, Ozempic's mechanism of action continues to attract attention, both for its effectiveness and its side effects. Ozempic is a glucagon-like peptide-1 receptor agonist, which essentially means that it mimics a hormone that reduces appetite and improves the body's insulin response. Recent reports explain that many people have seen substantial weight loss—sometimes up to twenty percent of their body mass over the span of a year—when using the medication at the recommended dose. Although Ozempic was initially developed and approved to treat type 2 diabetes, its off-label use for obesity and weight management has skyrocketed because of these observed effects. Health professionals highlight that for many people, Ozempic quiets the constant internal monologue about food and cravings, making it easier to stick with a calorie-restricted diet and adopt healthier habits. This aligns with what patients and celebrities alike are saying about their day-to-day experiences, noting that Ozempic can make previously daunting lifestyle changes more manageable.However, the rush to embrace Ozempic has also brought renewed scrutiny. Medical experts caution that, while Ozempic is not formally approved as a primary weight loss drug in some regions, it has demonstrated effectiveness because it lowers appetite and slows digestion, both of which are key to reducing calorie intake. Registered dietitians and clinicians stress that Ozempic should not be considered a standalone cure. Instead, it is best used as part of a holistic plan incorporating balanced nutrition, physical activity, and careful medical supervision. Side effects are common, especially when starting the drug or increasing the dosage. These include nausea, diarrhea, vomiting, and constipation, though most individuals report improvement over time. More serious, but less common, risks include pancreatitis, gallbladder issues, and possible impacts on thyroid health, so medical oversight is strongly advised.In parallel, legal developments continue to unfold. Litigation alleging severe gastrointestinal complications from Ozempic and its active ingredient, semaglutide, such as gastroparesis and bowel obstructions, is making headlines. Over one thousand lawsuits are pending related to claims of such adverse outcomes. Additionally, a recent clinical study highlighted that GLP-1 drugs like Ozempic, when not paired with regular exercise, might contribute to reduced bone density, raising further questions about long-term use in certain populations.For those considering the drug, the advice from the medical and patient community remains consistent: start with a low dose, ramp up gradually, and maintain open communication with healthcare providers. The most successful outcomes, whether cited by celebrities like Oprah or by individuals in clinical settings, tend to occur when medication is combined with persistent lifestyle changes and regular monitoring. Ultimately, Ozempic's ongoing prominence underscores a shift in thinking about obesity and weight loss from an issue of willpower to one of biology, medical support, and compassionate care.Thanks for listening, please subscribe, and remember—this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai. Come back next week for more.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.ai

We speak to Scottee and Beth about their experience as runners, why running is for everyone and how being fat shouldn't be (but often is) a barrier to taking part. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sommerzeit ist Sonnenzeit. Deshalb ist aktuell der Schutz vor intensiver UV-Strahlung und Hautkrebs besonders relevant. Dr. Anne Fleck klärt hierzu die wichtigsten Fragen: Wie entscheidend sind Inhaltsstoffe und Lichtschutzfaktoren beim Sonnenschutzmittel wirklich? Gibt es natürliche Alternativen zu Sonnenmilch? Welche Hautkrebs-Typen gibt es und wie minimieren wir beim Sonnenbaden die Risiken für unsere Haut?+++Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/gesundheitundernaehrung+++

In this light and lively episode of Anything But Average Mondays, Brittany and Christina dive into an easygoing convo about everything from their wildly different morning routines to the chaos and charm of summer parenting.They swap stories about sharing rooms while traveling (hint: one of them definitely prefers her own space), unexpected concert experiences, workouts before coffee (yes, it's a thing), and how weather seriously impacts their mood and motivation.From casual laughs to mini mindset drops, this episode blends lifestyle, motherhood, self-care, and just enough chaos to feel like your own group chat come to life. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Summer brings the best of times, but for those struggling with their bodies and self-esteem, it can also bring triggering times. To help us gear up for an unapologetic hot girl summer of self-love, we're throwing it back to this inspiring pep talk from Roxy Earle, where she shares her self-talk mindset shifts, her gratitude practice, and her keys for building confidence and body acceptance. Because at the end of the day, the only person holding you back from being your most confident self is you. Roxy is a former marketing professional turned model, entrepreneur, body positivity activist and a star on Real Housewives of Toronto. She started the #MySizeRox movement, which advocates that confidence comes in all shapes and sizes. She's worked with brands like Knix, H&M, Le Chateau and Joe Fresh to bring more inclusive sizing and styles to their stores. Roxy is the co-founder of the Ana App, a fertility, wellness and hormone tool for women.Listen to our full episode with Roxy here.Tune in every Monday for an expert dose of life advice in under 10 minutes.For show notes and more adulting tips, visit: teachmehowtoadult.caFollow Roxy:@luxuriousroxyGet the Ana App: https://www.anahealth.com/ Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

In this episode of Fitness & Sushi, we're pulling back the curtain on how diet culture broke your relationship with your body — and what you can do to finally heal it. If you've ever felt stuck in the cycle of obsession, self-doubt, and body shame, it's not because you failed. It's because you were trained to see your body this way. In this episode — “How Diet Culture Destroyed Your Body Relationship (And the 3 Shifts That Heal It)” — you'll learn: How the message “to feel better about your body, change it” created fear, anxiety, and fragile self-worth Why diet culture taught you to see your body as an object to control instead of a home to care for How constant fighting for control and discipline led to self-doubt, isolation, and burnout The Ideal Body Formula approach to rebuilding trust, respect, and connection with your body What it really takes to reach your healthiest weight and feel at home in your body again …and much more! Ready to go deeper? Sign up for our free Body Relationship Month this July at builtdaily.com/body-relationship-month, and get weekly trainings, tools, and support to start healing your relationship with your body for good. — When you're ready, here are more ways we can help you… Read Tony's Book for Free The Ideal Body Formula: How to Ditch Diet Culture and Achieve the NEW Ideal Body is available 100% free. Click here to read it. Join Our Free Facebook Group Get strategies and support to heal your relationship with food and your body. Click here to join. Schedule Your Free Breakthrough Call A powerful 1-on-1 call designed to help you end food and body obsession for good. Book your call here.

We've reached a point where complaining about obesity gets you applause, not advice.Say “I'm struggling to lose weight”?

Die Themen: Johannistag; Obama-Damen während Kack-Alarm auf Mallorca; Anwohner unglücklich über Bezos-Mega-Hochzeit in Venedig; Kabinett beschließt heute XXL-Verschuldung; Saurierkot definiert Body Positivity um; BND eröffnet Fanshop; Tesla startet Robotaxi-Dienst: Jury kürt Vorschläge für Tempelhofer Feld; Jameela Jamil will nicht mehr von Frauen interviewt werden und Botswana zählt auf Friedrich Merz Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/ApokalypseundFilterkaffee

Join us in the Revitalized Sisterhood community today! https://shorturl.at/X4A96 Hey ladies! This episode is spicy in all the best ways! I'm hanging out with the amazing Liz Hansen from Chicago Boudoir, and we're talking all things confidence, self-worth, and yes—stripping down (literally and figuratively) to see yourself in a whole new light.  From hilarious behind-the-scenes stories to powerful moments of transformation, Liz shares how boudoir photography isn't just about sexy pics—it's about owning your story and feeling dang good in your skin. Trust me, this one will have you laughing, tearing up, and maybe even booking a shoot by the end.  Got a funny mom moment or a confidence win to share? Drop it in the comments or DM me on Insta—let's keep this convo going! CHAPTERS: 00:00 Welcome and Introduction 00:34 The Reality Behind the Scenes 02:16 Funny Boudoir Photography Stories 04:16 Introducing Liz Hansen 06:48 The Empowering Experience of Boudoir Photography 12:00 Personal Transformations Through Boudoir 18:47 The Magic Mirror Effect 26:40 The Power of Boudoir Photography 27:14 Self-Love and Body Positivity 27:47 The Journey of Body Acceptance 28:27 The Struggles of Body Image 37:18 Embracing Natural Beauty 38:41 Building Self-Worth 45:46 The Importance of Personal Stories 47:01 Conclusion and Final Thoughts _________________________________________ Connect with Liz Hansen online: https://chicago-boudoir.com/ https://www.youtube.com/@ChicagoBoudoirPhotography ________________________________________ Connect with the Revitalized Womanhood online!   https://revitalizedwomanhood.com/   Join other like-minded women in the Revitalized Sisterhood online community today! https://revitalizedwomanhood.mn.co/feed   Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/

This week we've got company! Welcome Mandii B, podcast queen behind WHOREible Decisions and Decisions, Decisions for an unfiltered convo on their new book "No Holes Barred". We cover sexual freedom, queer identity, and building an audio empire. From hooking up with service tops to being a proud bisexual to shooting your shot (corny lines encouraged), this episode is all about breaking stereotypes, embracing pleasure, and owning your story.Tune in for Mandii's gems on dating, friendship, forgiveness, and creating safe, sex-positive spaces. Bad Queer Opinions and community shoutouts included, as always.Purchase Mandii B and Weezy's new book "No Holes Barred" hereShoutouts:Shana:  London Trans+ Pride. The largest Trans+ Pride demonstration in the world. Happening July 26, join their love, rage and solidarity for all. Follow on IG @londontransprideKris: Queer Motherland - Founded by Olive Okoro, Queer Motherland is an organization developed to provide resources on queer Africans and to remind humanity that Africa has always been filled with a vibrant queer population. Follow on IG @queermotherlandMandii: Sucia NYC- Play group/play space and community for everyone. Community above all and decolonize your pleasure. Creating spaces with enthusiastic yes's. They throw parties in NY and ATL. Follow on IG @sucianyc Episode Notes: 1:15 - Queer Urban Dictionary 2:42 - Mandii B Introduction3:28 - Interview with Mandii B1:10:57 - Bad Queer Opinions 1:28:33 - Shoutouts Share your Am I A Bad Queer? hereSupport the showWe are on Patreon!! patreon.com/BadQueersPodcast Subscribe to our Youtubehttps://www.youtube.com/@BadQueersPodcastSend your Am I A Bad Queer questions to us on our website at https://badqueers.com/ or at badqueers@badqueers.com Follow us @badqueerspod on Twitter, Facebook, Instagram & Tik TokOpening song by Siena Liggins: @sienaligginsLike us? Love us? Leave a review The opinions expressed during this podcast are conversational in nature and expressed only for comedic purposes. Not all of the facts will be correct but we attempt to be as accurate as possible. BQ Media LLC, the hosts, nor any guest host(s) hold no liability over the conversations on this podcast and by using this podcast you understand that it is solely for entertainment purposes. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, parody, scholarship a...

In this episode of Anything But Average, Brittany and Christina dive into a candid conversation about how podcasting, AI, and real-life connection are colliding in today's world. They explore the evolving role of technology in communication, why hosting can feel overwhelming (and how to make it easier), and how personal growth starts with intentional conversations.Whether you're a podcast host, tech-curious mom, or someone craving more authentic connection—this one's for you. From laughing about gas station anxiety to deep reflections on parenting and community, Brittany and Christina keep it real, relatable, and refreshingly raw.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Dam Internet, You Scary! hosts Patrick Cloud and Tahir Moore break down the disturbing but interesting stories on the internet! This episode is sponsored by Better Help.,

Just a few years ago, ‘body positivity' was everywhere. Then came Ozempic. Audie talks with Virginia Sole-Smith, who spent the past decade writing about ‘diet culture.' She weighs in on the future of the body positivity in an Ozempic world, and whether the movement and the revolutionary new class of weight loss drugs can coexist.  Virginia Sole Smith's book is called “Fat Talk: Parenting in the Age of Diet Culture.”  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Amanda Hirsch is a pop culture commentator, content creator and host of the hit podcast, Not Skinny But Not Fat. She joins the show today for a relatable and laugh filled episode discussing topics such as a the body positivity to Ozempic pipeline, why it should be ok to want to lose weight, whether celebs are obligated to disclose beauty treatments, our honest thoughts on plastic surgery, and reminiscing on our wild youths. We also talk celebs getting hate right now and what we think they should do, including Justin Baldoni and Blake Lively, Katy Perry, Meghan Markle, and why we think Taylor Swift does it right. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit ProlonLife.com/BLONDE for 15% discount and your free bonus giftVisit fatty15.com/WELL and use code WELL at checkout for 15% off their 90-day subscription Starter Kit. Go to alliesofskin.com and use code WELL to claim your FREE deluxe Growth Factor Serum with orders of $130 or more.Try LMNT and get a free sample pack when you go to DrinkLMNT.com/WELLGo to boncharge.com and use coupon code BLONDE to save 15%.Get 20% off your first 6 months at OpenPhone.com/BLONDE Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"I shed a whole person, but gained a whole new lease on life." "When you find your why and you're lacking motivation, look to what your why is." "Healthy looks different on everyone." In this empowering episode of Better Call Daddy, hosts Reena Friedman Watts and Wayne Friedman introduce Dana Bradley, a true inspiration and queen in every sense. Dana's incredible journey of losing 157 pounds naturally is a testament to her dedication, resilience, and unwavering faith. As a wife of 30 years and a former Miss Alabama, Dana shares her heartfelt story of transformation that began during the pandemic, when a wake-up call from her doctor forced her to confront her health. Dana candidly discusses the emotional and physical challenges she faced, from battling sugar addiction to finding the motivation to exercise at home. Her journey is not just about weight loss; it's about reclaiming her life and becoming the mother she always wanted to be for her children. With practical tips on nutrition, exercise, and the importance of self-care, Dana inspires listeners to find their "why" and realize that change is possible. As she reflects on her past, Dana emphasizes the significance of non-scale victories and the joy of living a healthier life. From her early struggles to her recent triumphs on the runway at New York Fashion Week, Dana's story is a beacon of hope for anyone facing their own battles. Join us for an uplifting conversation filled with wisdom, motivation, and the reminder that it's never too late to embark on a journey of self-improvement. (00:00) Reena Friedman Watts interviews Dana Bradley for the Better Call Daddy Show (02:01) Dana has lost 157 pounds through a rigorous weight loss program (07:46) I went through a lot of healthy stages. I had pretty much lost my first 50 pounds (13:33) You lost 157 pounds through menopause (17:35) There were many times in your weight loss journey where you wanted to give up (22:57) Talk to me about your dad. Oh, he was wonderful. He loved my mom and would do anything for her (28:11) On Valentines I received two packages from unknown recipients on belated birthday (32:35) You've been asked to walk runways and even wear wings (38:37) Alabama is third in the United States for obesity (43:00) Is there anything that you would like to ask my dad about staying healthy (44:49) Dana Bradley is a health and wellness coach for women in menopause (47:28) Reena talks about how important health is to achieving weight loss goals (56:08) Better Call Daddy is a weekly podcast featuring parenting advice from Better Call Daddy Don't miss this episode filled with inspiration and actionable advice that encourages us all to embrace our journeys and strive for a healthier, happier life! Be sure to like, subscribe, and share this episode with anyone who needs a dose of motivation. Keywords: Weight Loss Journey, Lifestyle Change, Health And Wellness, Inspirational Stories, Miss Alabama, Fitness Motivation, Overcoming Obstacles, Self-Care, Sugar Addiction, Exercise Routine, Non-Scale Victories, Spiritual Journey, Running For Health, Nutrition Education, Body Positivity, Empowering Women, Legacy Building, Mental Clarity, New York Fashion Week, Coaching Women   Connect with Dana Bradley: https://www.facebook.com/dana.smithbradley   Connect with Reena: https://bettercalldaddy.com https://linkedin.com/in/reenafriedmanwatts https://x.com/reenareena https://instagram.com/reenafriedmanwatts https://instagram.com/bettercalldaddypodcast We'd love to hear from you! Drop us a review and let us know what you think. Your feedback helps others find the show! Show notes created by https://headliner.app    

Send us a textCan you really eat intuitively and still reach your fitness goals? For the busy mom who's over dieting—but still wants results—the answer is yes.In this episode, certified health and lifestyle coach Alisha Carlson breaks down the real meaning behind intuitive eating and how it can support your health, fitness, and mindset—without tracking every bite or falling into “food chaos.”Drawing from her personal story and years of coaching high-achieving moms, Alisha walks through the 10 core principles of intuitive eating and how to apply them in real life—especially if you want to feel good in your skin, fuel your workouts, and model a healthy relationship with food for your kids.You'll learn how to reject diet culture, tune into your hunger and fullness cues, stop labeling food as good or bad, and develop a gentle but goal-aligned approach to nutrition and movement.

In this episode of Anything But Average, Christina and Brittany dive into an honest, lighthearted, and insightful conversation about navigating life's inevitable ups and downs. From tackling recovery tips for back pain to managing bad days with grace, they explore how mindset and intentional choices can transform your experience—whether you're dealing with pain, external voices, or family dynamics.They unpack the power of fun and gratitude as tools for emotional well-being, and why recognizing that you always have a choice in how you respond can change everything. The discussion also highlights how we often become our own worst critic and how leaning into joy and connection can help you reclaim your perspective.You'll also hear about summer plans, family moments, and real-life examples of how Christina and Brittany apply these principles in their everyday lives.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

In this 'Fun Friday' episode of The Rachel Hollis Podcast, Rachel discusses several key areas of her life where she has decided to stop caring about others' opinions and societal pressures. She talks about accepting the mood swings associated with perimenopause, focusing only on her children's opinions of her parenting, embracing her true personality without fear of being 'too much,' rejecting societal pressures on body image, and ignoring fleeting trends.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 The Importance of Subscribing02:04 Embracing the Fun Friday Spirit02:49 Things I've Stopped Caring About04:09 Navigating Perimenopause10:49 Parenting Without Judgment22:25 The Pressure of Parenting24:17 Embracing Your True Self28:48 Swinging for the Fences33:47 Body Positivity and Confidence38:14 Ignoring Trends and Being Authentic42:25 Conclusion and Upcoming EpisodesSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.