Keep Yourself Warm: A Dating, Relationship, and Sex Podcast

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Keep Yourself Warm is a podcast about dating, relationships, sex, mental health, and growing through your twenties. Your hosts have plenty of experience with all three of these things, and want to help you navigate the transition from dumb 20-year-old to finding personal relationships and interactions that will make you happy, as well as share tips to take care of your mental health along the way. Available on Spotify, Apple Podcasts, and many other streaming services! Be sure to follow us on Instagram @keepyourselfwarmpod and Twitter @KYWPodcast

Keep Yourself Warm


    • Sep 9, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 37m AVG DURATION
    • 101 EPISODES


    Search for episodes from Keep Yourself Warm: A Dating, Relationship, and Sex Podcast with a specific topic:

    Latest episodes from Keep Yourself Warm: A Dating, Relationship, and Sex Podcast

    SEASON 2 EPISODE 1 TEASER: Getting Back Into Dating Apps

    Play Episode Listen Later Sep 9, 2022 1:05


    E70. The Importance of Confidence In Dating

    Play Episode Listen Later May 23, 2022 46:17


    In this episode, the gang returns from their spring hiatus but with an episode that we recorded pre-hiatus in March. The episode is all about the importance of having (or faking) confidence when you're out there in the dating world. Topics include:The importance of confidence but why “the prowl” can be a turn off (11:12)Going out with no ulterior motive will likely work in your favor (17:51)Memory and don't get caught up in what other people are thinking (22:15)F*ck yes or no? (26:38)It's so easy to fall in love with a stranger (32:24)Should you feel guilt if someone approaches you but you're in a relationship? And a tangent about cheating while traveling for business (36:20)Finally, they wrap things up with some advice to our past-selves (42:52).OUR NEXT EPISODE WILL BE OUT JUNE 6! This show is available on Apple Podcasts, Spotify, or wherever else you listen to your podcasts.Email us at keepyourselfwarmpod@gmail.com for booking, seek our advice, and all that fun stuff.

    E69. Anthony Got Married!

    Play Episode Listen Later Mar 21, 2022 63:47


    In this episode, the gang recaps Anthony's wedding, which after almost two years of a COVID delay, recently took place. He talks about both the wedding planning and some honeymoon mishaps, including:The initial wedding planning (11:44)More wedding planning and why the day of the week matters (15:49)Best man speech vs. a roast (21:02)Where do you draw the line for your guest list? (25:53)F*ck sea urchins (30:46)Food poisoning and road trippin (38:17)Finally, they wrap things up talking about everyone's favorite numbered sex position. (48:59)OUR NEXT EPISODE WILL BE OUT APRIL 4! This show is available on Apple Podcasts, Spotify, or wherever else you listen to your podcasts.Email us at keepyourselfwarmpod@gmail.com for booking, seek our advice, and all that fun stuff.

    E68: Help, I Just Found Out My Mom Cheated On My Dad

    Play Episode Listen Later Feb 28, 2022 49:11


    In this episode, the gang begins by reading a story about a mom who tells her kids that she cheated on their dad for quite a long time (11:58), with a debate that follows about:Can cheating ever be done for the good of a family? (17:53)What age would make this scenario more acceptable? (24:14)Would you allow your partner to sleep with other people if you suddenly became unable to have sex due to injury? (30:32)What level of relationship do you have to have with a person before you tell them that you know they're being cheated on? (35:33)Finally, they wrap things up with hypothetical 50/50 shot (45:30).OUR NEXT EPISODE WILL BE OUT MARCH 14! This show is available on Apple Podcasts, Spotify, or wherever else you listen to your podcasts.Email us at keepyourselfwarmpod@gmail.com for booking, seek our advice, and all that fun stuff.

    E67. Having the "Define the Relationship" Conversation

    Play Episode Listen Later Feb 14, 2022 53:43


    In this episode, the gang breaks down the when/how/why and all the other questions of that come along with having the "define the relationship" conversation with a new partner with the help of our first ever repeat guest, Marlena! (She was originally on Episode 30 talking about her experience in an abusive relationship if you missed it.) Topics include:Introducing her situation (1:56)His reaction to a pregnancy scare (6:01)Do you tell them about someone else asking you on a date? Do you assume they're not also talking to someone else? (6:55)Struggling with trying to be vulnerable, being in each others living spaces (14:25)Combating gender norms; under ~6 months you should have the DTR convo (19:55)Freedom vs. the importance of having a home (24:40)Boredom swiping, but is this a red flag? (32:30)Is an age difference a red flag? (38:37)Sentence starters to help have the convo (46:49) OUR NEXT EPISODE WILL BE OUT FEBRUARY 28! This show is available on Apple Podcasts, Spotify, or wherever else you listen to your podcasts.Email us at keepyourselfwarmpod@gmail.com for booking, seek our advice, and all that fun stuff.

    E66. Manifestations Of and Tools to Combat Generalized Anxiety

    Play Episode Listen Later Jan 18, 2022 50:28


    In this episode, the gang returns to a new year with a slightly altered format but the same level of passion for talking about dating, relationships, and sex. After the intro, they get into the main episode topic: a conversation about generalized anxiety. Segments include:1: Anxiety manifesting as anger and how generalized anxiety about everything going on currently is absolutely normal (7:39)2: How does anxiety manifest for Jay, Anthony, and Lexi, and what they do about it (12:04)3: Tools to combat anxiety with physical action (25:48)4: Does anxiety serve a useful purpose for us? (30:53)5: More potential causes of and tools to combat anxiety (33:30)Finally, they wrap things up with a new segment called “Where'd You Learn That?” (42:01)NEW EPISODES DROP EVERY OTHER MONDAY! This show is available on Apple Podcasts, Spotify, or wherever else you listen to your podcasts.We can be found on Instagram @KeepYourselfWarmPod or for questions or booking, email keepyourselfwarmpod@gmail.com !

    E65. Farting, Cheating, and Accidental Facebook Friends

    Play Episode Listen Later Nov 22, 2021 52:28


    WE'RE BACK!In this episode, the gang breaks down two topics that could potentially end a relationship: farting, and cheating. After catching up in the intro, they debate whether or not farting in front of your partner is ok in “I Did Something Weird Last Night” (18:34). Then they break down a story about a woman finding out that she's the “other woman” and how she struggled with this moving forward, with a crazy plot twist (25:08). They then give some advice about what to do if you find yourself in this situation (36:59). Finally, they wrap things up with ridiculous would you rather (49:09).NEW EPISODES DROP MONDAY MORNINGS!For listener submissions and booking contact keepyourselfwarmpod@gmail.comFind us on Apple PodcastsFind us on SpotifyFind us on Google PodcastsFind us on YouTubeInstagramTwitter

    E64. Happy Halloween! Dating and Sex Horror Stories

    Play Episode Listen Later Oct 26, 2021 56:43


    In this episode, the gang is celebrating halloween by sharing dating and sex horror stories from both our past and our friends. After the intro, Jay kicks things off with a story about going through his girlfriend's phone and finding something he wishes he hadn't in “I Did Something Weird Last Night” (7:31). The story continues, and even features a brief break-in guest appearance by Jay's girlfriend (14:03, 26:20). Then the horror stories begin, including: accidental tattoo discovery (33:21), fuck North Carolina (36:18), refusing squirter (39:33), too frugal for tea (44:00), 10-month ghoster (45:38), lost sex toy (47:04), “pretty eyes and kinky shit” (49:16), FaceTime witch (52:48). Finally, they wrap things up with a would you rather about halloween costumes (54:42).NEW EPISODES DROP MONDAY MORNINGS!For listener submissions and booking contact keepyourselfwarmpod@gmail.comFind us on Apple PodcastsFind us on SpotifyFind us on Google PodcastsFind us on YouTubeInstagramTwitter

    NEXT EPISODE TEASER: Celebrate Spooky Season with These Dating & Sex Horror Stories!

    Play Episode Listen Later Oct 22, 2021 1:01


    E63. Crazy Bachelor Party Story, Stranger's Advice for a Successful Relationship

    Play Episode Listen Later Oct 19, 2021 58:47


    In this episode, the gang takes some experiences from a bachelor party that Jay recently attended to serve as inspiration. After the intro, we have a brief update about a second date disaster from our friend Nikki (star of episode 57!) (18:45). Then we hear Jay's story about the importance of the buddy system when in New Orleans in “I Did Something Weird Last Night” (21:49). Then we get into the main segment, where we share some solicited advice from strangers in Louisiana about what makes a successful relationship-some of it is really get advice, some is rather awful (38:13). Finally, they wrap things up with a would you rather (54:45).NEW EPISODES DROP MONDAY MORNINGS!For listener submissions and booking contact keepyourselfwarmpod@gmail.comFind us on Apple PodcastsFind us on SpotifyFind us on Google PodcastsFind us on YouTubeInstagramTwitter

    NEXT EPISODE TEASER: Don't Break the Buddy System on a Bachelor Party, Advice for a Happy Relationship, and More

    Play Episode Listen Later Oct 15, 2021 1:24


    Jay shares a crazy story about the importance of maintaining the buddy system from a bachelor party he recently attended, and we share some advice from strangers on how to have a happy marriage (or at least a happy relationship, if you're not there yet).

    E62. Anal Sex, Taboos, and More

    Play Episode Listen Later Sep 20, 2021 52:08


    In this episode, the gang spans the gamut from anal sex to porn desensitization. After giving an update on their lives over the last couple of weeks, they also break down the new show release schedule. Don't worry, the show isn't going anywhere! It likely will just have new episodes every other Monday instead of every Monday for the foreseeable future. The segments begin with our feelings about anal sex, including a call to Lexi's boyfriend (15:40), times when anal sex is likely to be requested (21:14), why sex taboos are enticing and popular in porn (28:34), and whether or not porn today is desensitizing people to some of these taboo subjects (38:58). Finally, they wrap things up with a news story about a teacher Lexi had in high school (49:08).NEW EPISODES DROP MONDAY MORNINGS!For listener submissions and booking contact keepyourselfwarmpod@gmail.comFind us on Apple PodcastsFind us on SpotifyFind us on Google PodcastsFind us on YouTubeInstagramTwitter

    E61. Expressing Your Emotions, Internet Stalking Before a First Date, And More

    Play Episode Listen Later Sep 7, 2021 33:00


    In this episode, the gang focuses on the “dating” aspect of the show. After the intro, Jay shares a useful tip he recently learned in couples therapy for expressing your emotions when you're struggling through something with your partner (11:39). In the first segment, the gang tries to determine a timeline for how long you should wait before dropping a sexy or risqué line when texting with someone that you recently matched with (14:53). Then they debate whether or not you should internet stalk someone before going on a first date with them (22:23). Finally, they wrap things up with a smelly would you rather (30:42).NEW EPISODES DROP EVERY MONDAY!For listener submissions and booking contact keepyourselfwarmpod@gmail.comFind us on Apple PodcastsFind us on SpotifyFind us on Google PodcastsFind us on YouTubeInstagramTwitter

    E60. Panic Attack Techniques, Current- and Ex-Partners Meeting, and More

    Play Episode Listen Later Aug 30, 2021 56:03


    In this episode, the gang goes through a whirlwind of topics and pent up energy after not recording for a couple weeks. Highs & lows in the intro turned into a conversation about drugs which turned into a conversation about mental health (jump to 16:08 for the discussion on panic attacks and techniques to end them). In “I Did Something Weird Last Night”, the entirely WEIRD choices made by OnlyFans this week (unfortunately, we recorded before they walked back their decision to maintain their current business structure) (27:51). Then the topic of what to do when your current partner and an ex are suddenly in the same time and place (33:27) and how to best address that (39:15). Finally, they wrap things up with a VERY contentious f*ck-marry-kill (46:55).NEW EPISODES DROP EVERY MONDAY!For listener submissions and booking contact keepyourselfwarmpod@gmail.comFind us on Apple PodcastsFind us on SpotifyFind us on Google PodcastsFind us on YouTubeInstagramTwitter

    E59: Bachelor/ette Parties

    Play Episode Listen Later Aug 23, 2021 35:42


    In this episode, the gang talks about bachelor and bachelorette parties. They all recently attended some parties, which is why they sound like they're in rough shape during the intro segment. Topics covered include how much planning should you do and normalizing turning down attendance at a party due to cost (10:21), co-bachelor/bachelorette parties and navigating bringing multiple friend groups together (16:45), and the importance of being a team player, deferring to the bride/groom, the strip club debate, and more (23:48). Finally, they wrap things up with f*ck/marry/kill about worst case bachelor/bachelorette party scenarios (33:21).NEW EPISODES DROP EVERY MONDAY!For listener submissions and booking contact keepyourselfwarmpod@gmail.comFind us on Apple PodcastsFind us on SpotifyFind us on Google PodcastsFind us on YouTubeInstagramTwitter

    E58: Building Confidence, Asking for What You Want, One Night Stand Etiquette and More

    Play Episode Listen Later Aug 9, 2021 32:46


    In this episode, the gang answers emails from listeners. Topics include tips on building sexual confidence, embracing your sexuality, and asking for what you want in the bedroom (5:55), one night stand etiquette for both the host and the guest (16:09), and the importance of deleting profile and not just the dating app after beginning a relationship (25:04). Finally, they wrap things up with a would you rather (30:31).NEW EPISODES DROP EVERY MONDAY!For listener submissions and booking contact keepyourselfwarmpod@gmail.comFind us on Apple PodcastsFind us on SpotifyFind us on Google PodcastsFind us on YouTubeInstagramTwitter

    NEXT EPISODE TEASER: Building Confidence, One Night Stands, and More

    Play Episode Listen Later Aug 6, 2021 0:56


    E57. Navigating the Pitfalls of Post-Quarantine Dating with Special Guest Nikki

    Play Episode Listen Later Aug 2, 2021 55:04


    In this episode, the gang talks to friend of the show and special guest Nikki, who is shares with us her story of what dating has been like in New York City as we gradually come out of quarantine. After learning a bit more about what her approach to dating app swiping is (11:48), we talk about the  necessary length of time spent talking on an app before planning a date (15:42), the importance of figuring out what you want and being up front about it (23:30), how soon is too soon to ask the hard questions and the pitfalls of pregaming a first date (34:28), and pre-date communication and good first date question suggestions (39:59). Finally, they wrap things up with a discussion about some of the terrible dating app conversation openers they've heard (50:16).NEW EPISODES DROP EVERY MONDAY!For listener submissions and booking contact keepyourselfwarmpod@gmail.comFind us on Apple PodcastsFind us on SpotifyFind us on Google PodcastsFind us on YouTubeInstagramTwitter

    E56. Do Opposites Attract? Polarity, Passion, and the Search for Balance

    Play Episode Listen Later Jul 26, 2021 37:51


    In this episode, the gang tries to figure out if there's any truth to the saying “opposites attract”. After the intro, they bring back the “What I Learned in Couples Therapy” segment for an obvious but useful tip that Jay discussed in his session this week (11:14). Then they get into the main segment about the thing you most love but maybe also hate about your partner (13:31), getting off to a person that you despise ( 18:09), and the importance of finding passion for your partner in a nontoxic way (23:51). They also poke fun at the blatantly down-bad, penis-shaped Jeff Bezos (27:29). Finally, they wrap things up with a would you rather (30:30).NEW EPISODES DROP EVERY MONDAY!For listener submissions and booking contact keepyourselfwarmpod@gmail.comFind us on Apple PodcastsFind us on SpotifyFind us on Google PodcastsFind us on YouTubeInstagramTwitter

    E55. Even Good Couples Fight Sometimes, Needs Schedules, and Seeing Things Through to the End

    Play Episode Listen Later Jul 19, 2021 58:42


    In this episode, the gang attempts to normalize the fact that even "good" couples fight sometimes. After the intro, Jay recently had a nostalgic thought (shocker!) that got him thinking about our ability to overwrite past experiences in "I Did Something Weird Last Night" (13:26). Then they intro the main topic about the need for fighting (20:57), break down the idea of a "needs schedule" between partners (25:50), discuss whether or not your needs schedule connects to your love language (33:53), what to do when you're both going through the sh*t (42:12), and debate why we often want to see things through to the end, even when we know it's not going to work out (47:48). Finally, they wrap things up with a f*ck/marry/kill (53:21).NEW EPISODES DROP EVERY MONDAY!For listener submissions and booking contact keepyourselfwarmpod@gmail.comFind us on Apple PodcastsFind us on SpotifyFind us on Google PodcastsFind us on YouTubeInstagramTwitter

    E54. PDA Around the Family

    Play Episode Listen Later Jul 12, 2021 43:12


    In this episode, the gang breaks down how much PDA they're comfortable with when around their families and friends. After the intro, what was originally the “I Did Something Weird Last Night” segment turned into the whole episode. They intro the PDA topic (8:15), breakdown the infamous “accidental walk in” by family members (14:15), PDA vs. public sex (20:17), and more family and PDA stories from the hosts (30:46). Finally, they wrap things up with a f*ck/marry/kill about public sex locations (34:26).NEW EPISODES DROP EVERY MONDAY! This show is available on Apple Podcasts, Spotify, or wherever else you listen to your podcasts.We can be found on Instagram @KeepYourselfWarmPod or email keepyourselfwarmpod@gmail.com !

    E53. VR Porn and Physical Attractiveness vs. Good Personality

    Play Episode Listen Later Jul 6, 2021 59:40


    In this episode, the gang breaks down the age old debate: what's more important, physical attraction or having a good personality? After the intro, Lexi gives an update on what it was like to have her virtual dick sucked in VR porn in “I Did Something Weird Last Night” (13:21). Then they introduce the main segment (23:14), talk about the role a favorite “look” or personal embellishment might play (28:12), whether or not that item cheapens your attraction (32:33), and why the body count discussion should never be had (39:49). Finally, they wrap things up with a summer-vacation themed fuck-marry-kill (56:02).NEW EPISODES DROP EVERY MONDAY! This show is available on Apple Podcasts, Spotify, or wherever else you listen to your podcasts.We can be found on Instagram @KeepYourselfWarmPod or email keepyourselfwarmpod@gmail.com !

    NEXT EPISODE TEASER: Physical Attractiveness vs. A Good Personality

    Play Episode Listen Later Jul 2, 2021 1:08


    E52. Living With Your Partner with Special Guest Cam

    Play Episode Listen Later Jun 28, 2021 67:58


    In this episode, the gang welcomes on “first time friend, long time listener” Cam as they discuss what it's like to move in and live with your partner. Before that, Anthony recently learning something via Google Image Search in “I Did Something Weird Last Night” (17:22). Then they read a listener mail with a warning about work rumors as a follow up to the last episode (22:23). Then they get into the main segment, which includes the following topics: living with a partner (23:59), living with a partner and their parents (29:30), how living together could change things and getting used to their idiosyncrasies (32:11), if it matters to one person, it must matter to both (39:58), the importance of knowing your partner's financial situation (45:07), navigating a break up AND moving out (50:42), and dealing with traditional gender stereotypes (52:59). In honor of pride month, Cam also talks about what it was like being a lesbian on dating apps and dealing with “unicorn” requests (57:06). Finally, they wrap things up with Cam revisiting some past fuck-marry-kills to tell us why their choices were wrong (1:04:14).NEW EPISODES DROP EVERY MONDAY! This show is available on Apple Podcasts, Spotify, or wherever else you listen to your podcasts.We can be found on Instagram @KeepYourselfWarmPod or email keepyourselfwarmpod@gmail.com !

    E51. Is Dating A Coworker A Good Idea?

    Play Episode Listen Later Jun 21, 2021 42:37


    In this episode, the gang tries to answer that age old question: “Is it a good idea or the worst idea ever to date a coworker?” After the intro, they debate whether or not it's weird to name your child after yourself in “I Did Something Weird Last Night” (8:14). Then they answer a listener email about watching porn with a new partner (13:27). Then they get into the main topic, including how dating a coworker is probably more common than most people think (18:25), sharing some horror stories of this not working out (24:32), and is there an actual connection there or is this just Stockholm syndrome (32:48). Finally, they wrap things up with an overrated-properly rated-underrated debate (35:51).NEW EPISODES DROP EVERY MONDAY! This show is available on Apple Podcasts, Spotify, or wherever else you listen to your podcasts.We can be found on Instagram @KeepYourselfWarmPod or email keepyourselfwarmpod@gmail.com !

    E50. The One That Got Away & KYW Turns 1!

    Play Episode Listen Later Jun 14, 2021 53:41


    In this episode, the gang talks about “the one that got away”. They get into things almost immediately (the intro turned into the main episode topic) with reconnecting with an ex (9:36), what “the one that got away” REALLY means (15:33), being an “expert disappearer” and sending those late night “u up?” texts (21:24), a live reading of Lexi rejecting her exes coffee date suggestion (27:34), and whether or not any amount of communication with an ex is ok (31:35). They also have a brief reflection on the one year anniversary of the show (40:11). Finally, they wrap things up with an either/or of sex locations (45:37).NEW EPISODES DROP EVERY MONDAY! This show is available on Apple Podcasts, Spotify, or wherever else you listen to your podcasts.We can be found on Instagram @KeepYourselfWarmPod or email keepyourselfwarmpod@gmail.com !

    E49. Toxic Positivity and Unhealthy Relationships

    Play Episode Listen Later Jun 7, 2021 46:21


    In this episode, the gang talks about the problem with toxic positivity when it comes to dating and relationships. After the intro (sorry for all the Lexi birthday party talk) we get into a problem of a couple not communicating their position preferences in “I Did Something Weird Last Night” (11:54). Then they get into the main segment, with topics including what toxic positivity looks like and the problem with social media vs. reality (15:39), identifying the stages of unhealthy relationships (21:57), fighting and how long should you give it to see progress (26:56), taking it one day at a time (32:42), identifying healthy relationships and why constructive complaining is ok (36:16). Finally, they wrap things up with a would you rather scenario (42:54).NEW EPISODES DROP EVERY MONDAY! This show is available on Apple Podcasts, Spotify, or wherever else you listen to your podcasts.We can be found on Instagram @KeepYourselfWarmPod or email keepyourselfwarmpod@gmail.com !

    E48. Bars are BACK! Tips for Successful Wingmanning

    Play Episode Listen Later Jun 1, 2021 39:47


    In this episode, the gang gives tips for being a successful wingman. After the intros, they answer a listener email on how to get over a person that you have to see on a regular basis (9:32). Then they get into the topic of being a good wingman (13:48), can you call dibs on a person? (21:10), and wingman fails (27:34). Finally, they wrap things up with a hypothetical scenario about finding your soulmate (33:00).NEW EPISODES DROP EVERY MONDAY! This show is available on Apple Podcasts, Spotify, or wherever else you listen to your podcasts.We can be found on Instagram @KeepYourselfWarmPod or email keepyourselfwarmpod@gmail.com !

    NEXT EPISODE TEASER: WELCOME BACK BARS! Tips for Successful Wingmanning

    Play Episode Listen Later May 28, 2021 1:17


    E47. Serendipity, Authenticity, and the Spiritual Cock

    Play Episode Listen Later May 24, 2021 54:27


    In this episode, the gang shares some fantastic life lessons that they learned from two strangers on a recent serendipitous night out at a dive bar. After the intros, Jay shares his feelings about an ex-girlfriend from years ago still popping up in his life from time to time in “I Did Something Weird Last Night” (12:07). Then they share some unsolicited advice from a fan of the show about Lexi potentially relocating with her partner (22:32). Then we get into the lessons from our new friends, which including learning from failed relationships & knowing your worth (24:58), being open minded even if your politics don’t agree (33:57), the importance of good sex & a passionate relationship (38:03), what a spiritual cock is and why everyone needs one in their life (43:53), and why relationships need to be fun and authentic (47:57). Finally, they wrap things up with a fuck-marry-kill about drinking (50:53).NEW EPISODES DROP EVERY MONDAY! This show is available on Apple Podcasts, Spotify, or wherever else you listen to your podcasts.We can be found on Instagram @KeepYourselfWarmPod or email keepyourselfwarmpod@gmail.com !

    NEXT EPISODE TEASER: Intimacy, Authenticity, and More Life Lessons

    Play Episode Listen Later May 21, 2021 1:27


    On a recent serendipitous night at the bar, we ran into a middle-aged couple on a date who taught us all sorts of valuable lessons, from the importance of passion and intimacy, accepting a trans child, the importance of finding a "spiritual cock", and more.

    E46. Are You Languishing or Flourishing?

    Play Episode Listen Later May 17, 2021 42:24


    In this episode, the gang talks about the mental health affects of living during the pandemic for the last year. After the intros, they read a listener email about how and when it’s appropriate to post on social media in a new but unofficial relationship (6:58). Then we get into the topic of languishing (here’s the article referenced) (12:42), how to move from languishing to flourishing (article and quiz referenced) (19:43), and how ambivalence plays into the gang’s own relationships (29:48). Finally, they wrap up the show with a question about telling someone something - it’s a good one (35:06).NEW EPISODES DROP EVERY MONDAY! This show is available on Apple Podcasts, Spotify, or wherever else you listen to your podcasts.We can be found on Instagram @KeepYourselfWarmPod or email keepyourselfwarmpod@gmail.com !

    NEXT EPISODE TEASER: Are You Languishing or Flourishing?

    Play Episode Listen Later May 14, 2021 1:45


    E45. Mushrooms, Repeat Cheaters, and Bad Texters

    Play Episode Listen Later May 10, 2021 50:43


    In this episode, the gang talks about magic mushrooms, answers an email from a listener, and talks about texting. After the highs & lows, Jay shares about how he wants to try psychedelic mushrooms, and Lexi and Anthony might babysit him while he trips (9:52). Then they answer a listener email about cheating (19:58). After that, they try to decipher what “oh I’m just a bad texter” REALLY means (30:09). Finally, they wrap things up with fuck-marry-kill of sex positions (41:50).NEW EPISODES DROP EVERY MONDAY! This show is available on Apple Podcasts, Spotify, or wherever else you listen to your podcasts.We can be found on Instagram @KeepYourselfWarmPod or email keepyourselfwarmpod@gmail.com !

    E44. Relationship Social Media Tagging, and Advice vs. Commiserating vs. Talking Shit About Your Partner

    Play Episode Listen Later May 3, 2021 55:41


    In this episode, the gang breaks down topics including social media, doing better, and talking about your partner with someone else. After the intros, the topic of whether or not you need to tag your partner in your Instagram bio comes up in “I Did Something Weird Last Night” (12:27). Then Jay recently heard some negative things about guys, and the gang gives a PSA that can be summed up as: guys, you need to do better (25:56). Then they shift gears and get into the last segment of the show to discuss how to find the right people to go to for advice about your partner (33:34), something to keep in mind if you’re giving advice (39:11), and a warning about going to the wrong person and small talk in general (). Finally, they wrap things up with a communication fuck-marry-kill (50:00).NEW EPISODES DROP EVERY MONDAY! This show is available on Apple Podcasts, Spotify, or wherever else you listen to your podcasts.We can be found on Instagram @KeepYourselfWarmPod or email keepyourselfwarmpod@gmail.com !

    E43. A Crash Course on OnlyFans with @Sandy.InLace

    Play Episode Listen Later Apr 26, 2021 93:19


    In this episode, the gang takes a crash course on OnlyFans from @Sandy.InLace. One of the most important things to take out of this episode is that sex work is real work. For more information on this, visit the Harm Reduction Coalition. Sandy covers a wide range of topics with the gang, including:How she got into OF, finding what you’re comfortable with creating (12:36)Doing live cam shows, dealing with unsolicited dick pics and bad dirty talk (31:54)Celebrities on OF, creating a support and promotion system amongst content creators (44:45)Keeping it private and struggling with sharing her success, and how OF evolved her views on sex (59:45)Getting support from fans and some kink exploration (1:18:40)Sandy can be found on Instagram, TikTok, and, of course, OnlyFans.NEW EPISODES DROP EVERY MONDAY! This show is available on Apple Podcasts, Spotify, or wherever else you listen to your podcasts.We can be found on Instagram @KeepYourselfWarmPod or email keepyourselfwarmpod@gmail.com !

    E42. The Cheating Episode

    Play Episode Listen Later Apr 19, 2021 56:53


    In this episode, the gang talks all about cheating. After the intro, they go off on a tangent about dirty talk in “I Did Something Weird Last Night” (11:32). Then they get into cheating, and attempt to answer the following questions: is cheating ever ok? (18:08), have they cheated? (24:38), do you have to tell your partner after you cheated? (30:27), is emotional cheating worse than physical cheating? (35:04), is it ok to go through your partner’s phone? (38:21) Finally, they wrap things up with a VERY contentious fuck-marry-kill (48:09).NEW EPISODES DROP EVERY MONDAY! This show is available on Apple Podcasts, Spotify, or wherever else you listen to your podcasts.We can be found on Instagram @KeepYourselfWarmPod or email keepyourselfwarmpod@gmail.com !

    E41. When A Person Shows You Their True Colors Don't Try to Paint a Different Picture

    Play Episode Listen Later Apr 12, 2021 66:58


    In this episode, the gang breaks down the difference between real potential and imagined potential in dating and relationships. At the top of the episode, Lexi recently doubled down on her pregnancy scare (please do the opposite of what Lexi is doing). Then Jay talks about his life-long battle with being petty in “I Did Something Weird Last Night” (10:47). Then they break down this idea of real vs. imagined potential (18:08), which includes topics like “good enough for WHO?” (30:12), the importance of achievable potential and progress milestones (38:54), why it’s important to be up front with someone if they have the wrong idea of you (46:33), and why hearing that can be a tough pill to swallow but an important lesson to learn (51:30). Finally, they wrap things up with a fuck/marry/kill (56:22).NEW EPISODES DROP EVERY MONDAY! This show is available on Apple Podcasts, Spotify, or wherever else you listen to your podcasts.We can be found on Instagram @KeepYourselfWarmPod or email keepyourselfwarmpod@gmail.com !

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