Podcast appearances and mentions of brendan burchard

In this episode hosts Amy Christenson and Brian Bowen celebrate their return from a brief hiatus by sharing their personal top 10 book recommendations for personal development, health, and wellness.They explore various books ranging from ancient philosophies like the Dao De Jing to modern self-help classics by authors such as Brendan Burchard, Mel Robbins, and Jay Shetty. The episode covers topics like mindfulness, mental wellness, resilience, personal empowerment, and holistic health, ensuring there's something valuable for everyone. Tune in to get inspired and discover your next great read for 2025! 00:00 Welcome to All Things Good for You Podcast00:42 Catching Up After a Break01:25 Upcoming Workshops and Events02:09 Favorite Books for Growth and Inspiration04:21 Book Recommendations for 202505:42 Diving into Personal Transformation09:37 Exploring Emotional and Physical Healing31:13 The Let Them Theory by Mel Robbins37:11 Introduction to Gut Health40:38 Exploring Whole Brain Living44:23 Empowerment and Boundaries45:44 Positive Intelligence and Mental Habits51:21 Liberated Love and Relationship Insights53:49 The Power of One More57:50 Quick Book Recommendations01:03:58 Women's Health and Empowerment01:07:07 Final Book Recommendations01:10:08 Conclusion and Podcast Teasers  Transformative Books for Personal Growth and Self-Discovery in 2025The pursuit of self-enhancement is infinite, and literature remains one of the most valuable resources in this path of personal discovery and enlightenment. If you're eager to delve into an enriching collection that encourages growth, self-awareness, and transformation, have a look at these 20 carefully curated books.These titles have been discussed in-depth on the All Things Good for You podcast, where hosts Amy Christensen and Brian Bowen share their insightful takes on ancient traditions and modern practices in health, wellness, and personal development. 1. **Breaking the Habit of Being Yourself by Dr. Joe Dispenza**   Tune into the power of thought and intention to recreate the version of yourself that you desire by shifting cognitive patterns and habitual actions. 2. **The Molecule of More by Daniel Lieberman**   Explore how dopamine drives ambition, decision-making, and emotional fulfillment while providing insights into managing this neurotransmitter effectively. 3. **The Body Keeps the Score by Bessel van der Kolk**   This essential read examines the profound ways trauma affects the body and mind, offering a holistic approach to healing through various therapeutic methods.4. **Gut Feelings by Dr. Will Cole**   Functional medicine insights are provided in this guide that underscores the significance of gut health in overall emotional and physical well-being. 5. **Boundary Boss by Terri Cole**   Discover how to identify, establish, and maintain boundaries that protect your emotional and mental energy while enhancing relationships and personal growth.6. **The Let Them Theory by Mel Robbins**   A simple yet powerful philosophy on acceptance and emotional freedom that involves letting others be themselves and allowing yourself the grace to find peace. 7. **Whole Brain Living by Dr. Jill Bolte Taylor**   Explore the four distinct characters in our brain that influence our thinking and behaviors, through the lens of someone who experienced a life-changing stroke.8. **Positive Intelligence by Shirzad Chamine**   Uncover ten mental saboteurs that create doubt and anxiety, and use the sage's powers to foster a positive, productive mindset. 9. **We Are the Human by Tracy Litt**   Receive nurturing insights on self-love and self-worth, empowering you to embrace your intrinsic awesomeness.10. **Liberated Love by Mark Groves and Kylie McBeath**   This book speaks to romantic and personal relationships, guiding you towards mastering your actions, feelings, and traumas for healthier interactions. 11. **Grit by Angela Duckworth**   Understand the power of perseverance and passion in achieving lifetime goals, moving beyond natural talents through hard work.12. **Upshift by Ben Rammel**   Turn pressure into performance through innovative turns in thinking and strategies when faced with life's challenges. 13. **The Dao De Jing by Lao Tzu**   Dive into timeless wisdom on balance, flow, and humility using nature as a metaphor for personal growth and harmony.14. **Think Like a Monk by Jay Shetty**   Blend ancient philosophies with modern psychology to develop peace and purpose every day, inspired by the author's monastic experiences. 15. **The Motivation Manifesto by Brendon Burchard**   Reclaim your freedom with practical tools that enhance personal power and help overcome doubt, delay, and division.16. **The Power of One More by Ed Mylett**   Crystallize the concept of doing just one more to enhance your practice and performance in all areas of life.17. **Roar Revised by Dr. Stacey Sims**   A crucial guide focused on women's unique physiological and athletic health distinctions that defies the traditional male-centric studies.18. **The Well Lived Life by Dr. Gladys McGarey**   Celebrating a centenarian's journey in natural healing and holistic medicine with wisdom on living a connected and purposeful life.19. **Love Does by Bob Goff**   Explore profound life lessons on love as active and intentional, leading to a more purposeful life driven by curiosity and joy.20. **The Charge by Brendon Burchard**   Identify and harness the ten core human drives to unleash a more vibrant, charged life filled with purpose and enthusiasm.Explore these transformational reads and ignite a new chapter of growth and self-fulfillment for the upcoming year and beyond. Whether in personal pursuits or professional development, these books provide a spectrum of strategies and inspirations to elevate your journey.Embrace the ideas, learn, and persist—ready, set, go! All Things good For You

In a candid episode of the "Mind Shift" podcast, Aaron and Erwin McManus discuss a range of deeply personal and challenging experiences, reflecting on the broader implications of these moments on personal growth and community engagement. The conversation begins with an incident where Aaron was kicked off an American Airlines flight, which becomes a springboard into a discussion about the importance of transparency and honesty in their communications.Erwin shares insights from their recent event featuring Brendan Burchard, where he spoke on themes of pain and resilience, earning a standing ovation for his profound reflections. This event underscores the significance of human connection and energy in fostering personal growth, a theme that resonates throughout their discussion.The duo also critiques their experiences with public discourse, particularly addressing the complexities of managing controversial topics in their podcast. They emphasize their commitment to maintaining candid discussions within the Mind Shift community, where they ensure a space for more confrontational and profound conversations without risking broader community alienation.Throughout the episode, Erwin highlights the multifaceted nature of his roles—as a pastor, public figure, and community leader—discussing the delicate balance of addressing important social and political issues while respecting diverse viewpoints. This balancing act is crucial in his approach to fostering a community that values growth, resilience, and understanding above all.The McManuses also touch on the recent political shifts and their implications for public discourse and policy. They delve into criticisms of current and past leadership and discuss the impact of these leaders on societal values and community well-being. This segues into a broader reflection on the role of media in shaping public perception and the critical need for communities to engage thoughtfully with political narratives.Erwin and Aaron conclude their conversation with a call to their listeners to join the Mind Shift community, inviting them to participate in ongoing discussions that challenge, inspire, and foster personal and collective growth. They stress the importance of this community in providing a platform for deeper engagement and learning in an era of rapid and often confusing cultural shifts.This episode of the "Mind Shift" podcast not only highlights personal anecdotes and political commentary but also serves as a testament to the power of open dialogue and the enduring need for communities that prioritize authentic communication and robust debate in navigating the complexities of modern life.

Kim was gone for 11 days so we get caught up on where she was, what she was doing and why and some of the people she met including a man named Marshall, her Uber driver.We talk suffering vs grief and how it's different.Kim attended Brendan Burchard's Ultra conference and as usual, was incredible.  His App "Growth Day" is a staple in our life and growth.  I challenge people to listen to Growth Day for 30 days and journal how you felt before you started and then after the 30 days. If you stay true to the process through the 30 days, YOU WILL CHANGE HOW YOU THINK AND OPERATE.  I dare you to try it. ;)We define CONVICTION and how that impacts your dreams and goals. What are you convicted about? Are you being casual in your life?"Do not drown yourself in your cage, be aware of the vices. " - Brendan BurchardPowerful quote that we dive into.We break it all down and give you some news on the new Council I was asked to be a part of. Exciting stuff!Thank you as always for listening, it's always appreciated and we hope you enjoy it!K&JLINKS:Become a Growth Day Ambassador with Kim: https://bit.ly/GrowthDayWithKimSIGN UP FOR WORKSHOPS, RETREATS, AND APPLY TO WORK WITH KIM & JAMIE: bit.ly/WorkWithKimFitzpatrickInterested in Wellness Products we love and use: https://bit.ly/FitzWellnessInsiderSHOP OUR CLEAN AND NON-TOXIC WELLNESS SITE:

Register for my upcoming Live Online Event: The Secret to Making (lots of) Money with Digital Offers: https://jasminestar.com/digitalofferThis series has become a listener favorite, and to be honest, it's one of my favorite episodes to create each quarter! There's something about pausing to reflect on the wins, the setbacks, and the moments that shaped the journey—it's like capturing the messy beauty of growth in real-time.Today is no different. This is my fourth "Laying Bricks" episode, and I'm taking you behind the scenes of 2024 to show you exactly how I'm building the foundation for an incredible 2025. We're talking transparency, hard-earned lessons, and the real (sometimes unglamorous) work that goes into building something BIG.Consider this your open invitation to see the process—the small steps, the bold risks, and the trust it takes to believe that every single brick matters. Let's get into it!Click play to hear all of this and:(00:01:49) What inviting 20+ seven-figure entrepreneurs into my home taught me about team structure, scaling systems, and embracing the messy, beautiful reality of growth(00:05:49) Three game-changing takeaways from the mastermind that could spark your next bold business move(00:07:53) Systems are the secret sauce. Let's talk about why clear, scalable processes are the ultimate growth hack for your business(00:10:10) My trip to Jackson Hole for a mastermind with a male-dominated group revealed unexpected lessons and fresh perspectives(00:12:21) Collaboration is a growth multiplier. Here's how working with others opens doors to resources and opportunities you might not see coming(00:13:21) Why creating content isn't just a nice-to-have—it's your superpower for standing out in a crowded market(00:16:17) Mentoring for the Inc. Magazine and UPS Small Business Challenge wasn't just about helping others—it was about reflecting on my own growth too(00:20:34) How one strategic text message led to a pivotal meeting with Natalie Dawson, proving that courage and intentionality pay off(00:24:43) Watching and learning from industry leaders at the High Level Summit and how it inspired new ideas for scaling and innovation(00:26:29) How stepping onto the stage at Pasadena City College pushed me to think bigger about the future of work and my role in shaping it(00:32:50) Learning from Brendan Burchard's event in Napa: How marketing, funnels, and long-term strategy play a role in building a thriving business(00:33:45) My strategic content plan for a MASSIVE launch and why starting early makes all the difference (hint: it's all about breathing room and impact)(00:38:47) The magic of our leadership retreat in Deer Valley and how it brought crystal-clear focus to my 2025 goals(00:42:30) Why blending personal and professional goals for 2025 unlocked clarity, alignment, and excitement for the year ahead(00:44:17) My 2025 mantra: flow. Let's talk about embracing the unexpected with grace, adaptability, and a whole lot of faithListen to Related Episodes:Quarter One Review: How I'm “Laying Bricks” to Build Relationships and Open Up New OpportunitiesHave you ever wanted to make money selling a digital offer like a PDF, a course, a membership or even a higher ticket coaching offer online?I'm hosting a >>FREE live event

Show notes: (0:00) Intro (1:11) Dr. Nicole Cain and her integrative approach (2:55) Understanding the nine types of anxiety (5:33) Debunking the serotonin-imbalance theory (9:36) The gut-brain connection and its role in anxiety (14:16) The “vital resiliency” concept and supporting overall health (30:20) Practical tools for managing anxiety in the moment (37:19) The 3-minute transformational hack to alchemizing anxiety (45:29) Where to find Panic Proof and other resources (49:48) Outro Who is Dr. Nicole Cain?   Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic.   A sought after speaker and writer, Dr. Nicole Cain has shared her expertise on the Tamron Hall Show and presented alongside renowned doctors like Deepak Chopra. Her insights have been regularly featured in such publications as Psychology Today, Health Magazine, Huff Post, The Daily Mail, Katie Couric Media, Salon, Spirituality & Health Magazine, and more. Dr. Nicole Cain has been a guest on popular podcasts such as This Genius Life, Brendan Burchard's Growth Day, Therapy Jeff, Heal Thyself, Well with Arielle, Love Happiness and Success, KPCW's Cool Science, Just Between Us, and many more. A comprehensive list of media appearances by Dr. Nicole Cain, ND MA.   Dr. Nicole is also the founder of the Holistic Wellness Collective, a one-stop-shop membership program designed to support self-healers. This program guides users through the practical application of Panic Proof's wisdom, offering helpful videos and a supportive community. Connect with Dr. Cain: Website: https://drnicolecain.com/ IG: https://www.instagram.com/drnicolecain/ FB: https://www.facebook.com/DrNicoleCain/ YT: https://www.youtube.com/channel/UCe-hcFYhi5QMmXcR_kNippQ/   Grab a copy: https://bit.ly/40aPiMz   Tune in: https://drnicolecain.com/podcast/ Links and Resources: Peak Performance Life - https://buypeakperformance.com/ Peak Performance on Facebook - https://www.facebook.com/livepeakperformance/ Peak Performance on Instagram - https://www.instagram.com/livepeakperformance  

I spent an incredible weekend in Napa learning from Brendan Burchard, and I couldn't wait to share the three game-changing lessons that truly blew my mind. These insights will challenge how you think about your time, energy, and focus—and how you can take control of all three to create a life you love. If you've been feeling stuck, overwhelmed, or like your goals are slipping through your fingers, this episode is for you. Tune in to hear the breakthroughs, strategies, and mindset shifts you need to step into your next level. This one is packed with inspiration and action steps! Join My Newsletter: https://moirakfitness.activehosted.com/f/28   Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055   Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en

Euphoric 3.0 is here, where entrepreneurship and alcohol-free living collide.  This podcast has evolved so much since its 2018 inception. In the beginning, Karolina hosted Euphoric with her friend Danielle as a passion project at the beginning of her alcohol-free journey.  In 2022, the pair amiably parted ways and Karolina took over. She introduced Euphoric 2.0, rebranding the podcast to focus on helping women achieve fulfillment and purpose.  Today, Karolina talks about its newest iteration, and how positioning herself as a thought leader made ALL the difference in her entrepreneurial success. Don't own a business? That's OK! If you have a passion and are trying to make an impact, this episode is for you. Want to write a book? Start a nonprofit? Build an audience? Keep listening. Karolina reveals her playbook on thought leadership, why it's her word of the year for 2025, and why this is the identity that ALL of us should adopt in the new year.   IN THIS EPISODE: What Brene Brown, Mel Robbins, Tony Robbins, Dean Graziosi, and Brendan Burchard have in common Why embodying the thought leader mindset is essential for your business growth and personal transformation Karolina's 6-month mastermind: a game-changing journey culminating in an elite VIP event in Paris Why sometimes 10x is easier than 2x, forcing your brain to look at the bigger picture instead of incremental improvement   LINKS/RESOURCES MENTIONED Learn more about the Thought Leader Mastermind here. Are you interested in filling one of the last remaining spots in the inaugural Thought Leader Mastermind? If so, DM Karolina on Instagram. Learn about the programs Karolina mentions in this episode, including Become Euphoric, Become Emboldened, the Empowered AF Coach Certification program. Check out Karolina's book recommendation 10x is Easier Than 2x by Dan Sullivan. Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.  Loved the book? We'd be honored if you left a review!  Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.  And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

I met a man who made $100 million online and his advice for creators was both shocking and encouraging. Most online business owners I know get overwhelmed with the million conflicting strategies available to them to grow their income. But the good news is you can ignore almost all of it. Because in today's episode, I'm unpacking Brendan Burchard's three part strategy for creating over $100 million in his coaching business. And at the end, I'll reveal the thing he said that gave me the most hope about being an online business owner going into 2025 and beyond.

Are you giving time in your life to listen to God speak to you and share His love with others?In this episode, Jeff and Lin discuss: Growing up a stone's throw from the family business and learning the business from a young age. Seeing God's hand in the twists and turns of your life. Maintaining and preserving company culture at 800 employees. Handling the ups and downs of running a smorgasbord during recessions and global pandemics. Leaning on your community in times of struggle.   Key Takeaways: Everyone has different talents, dreams, and passions that God has given them. Support your children, family, and friends as they find their way in God's path for them. Know how to do every job in your company - this will allow you to better hire and better lead. Protect your culture at all costs, especially as it grows. Not everyone needs to have the same faith, but they should have the same values when at work.  Use the hard times to focus on those things you do well and have the courage to release that which isn't doing well for your business.   "No matter how good we are, we're gonna make mistakes…just learn from it, excel from it, and put your faith in God and somehow it's going to bless others, or turn out well. We might not see it in our lifetime, but it will happen." —  Linford Weaver Episode References: High Performance Habits by Brendan Burchard: https://www.amazon.com/High-Performance-Habits-Extraordinary-People/dp/1401952852 About Linford Weaver: Lin Weaver and his wife, Bernice, along with their four children, Lindsey, Collin, Branson, and Aubrey, live in East Earl PA. Lin is a son of Marvin and Miriam. Lin is an Owner and CEO at Shady Maple Companies. These business interests include a Farmers Market/Supermarket, Smorgasbord/gift shop, RV dealership, Houston Run Development, and Weaver Realty Investment Properties. He has over 35 years of experience working and growing the businesses at Shady Maple in all the different entities.  He has been part of the Shady Maple team that grew the company into the largest Supermarket in Pa. and the largest buffet in the USA. Lastly, he is an entrepreneur at heart and enjoys involvement in many personal investments, and startup businesses alongside his daily full-time involvement in Shady Maple.Lin grew up in Lancaster PA, graduated from a private high school, and has participated in yearly educational academic classes, seminars, and trade shows in congruency with his learning culture. Lin's drive and success in business is fueled by his passion to serve. He serves on school, church, and missionary boards. He has a deep desire to help people by adding value to them. He has a strong desire to influence culture through church, school, business, and politics. He believes true joy comes from a generous heart.On a personal note, Lin loves spending time with his family. He has been married to Bernice for 26 years. His family is active in Church, community, and sports. Skiing, racquetball, traveling, and spearfishing are some things he enjoys. He has been blessed with the incredible opportunity to take missionary trips to many different parts of the world. His goal is that each day is purposeful and the kingdom of heaven is advanced.  Connect with Linford Weaver:Website: https://www.shady-maple.com/   Connect with Jeff Thomas: Website: https://www.arkosglobal.com/Podcast: https://www.generousbusinessowner.com/Book: https://www.arkosglobal.com/trading-upEmail: jeff.thomas@arkosglobal.comTwitter: https://twitter.com/ArkosGlobalAdv Facebook: https://www.facebook.com/arkosglobal/LinkedIn: https://www.linkedin.com/company/arkosglobaladvisorsInstagram: https://www.instagram.com/arkosglobaladvisors/YouTube: https://www.youtube.com/channel/UCLUYpPwkHH7JrP6PrbHeBxw

4 Ways to Expand Your Energy Levels Welcome back to The Daily Mastermind! Today, we're diving into how you can expand your energy levels to live your best life. My mission is to bring you daily doses of inspiration, motivation, and education. Let's start with our Quote of the Day: "Our greatest glory is not in never falling, but in rising every time we fall." Remember, it's crucial not to give up. In this episode, we're focusing on the importance of energy and how you can generate and manage it. Our thoughts create our lives, and as conscious creators, it's essential to dig deep into how we can expand our knowledge, skills, and productivity. Drawing insights from experts like Brendan Burchard and Tony Schwartz, we'll explore four areas to boost your energy: physical, emotional, mental, and spiritual. Physical Energy Enhance Your Sleep Set an earlier bedtime Reduce alcohol consumption Engage in Cardiovascular Exercise Work out regularly Monitor your food intake Smaller Meals and Lighter Snacks Eat every three hours Identify signs of physical tiredness like yawning or irritability Your physical energy is a significant asset. By making small changes to your sleep and diet, and incorporating exercise, you can substantially boost your energy levels. Emotional Energy Diffuse Negative Situations Be aware of impatience, anxiety, or insecurity Quickly identify and address negative emotions Fuel Positive Emotions Express appreciation and gratitude Write notes and have meaningful conversations with loved ones Look at Situations through a New Lens Reframe upsetting situations Build a reserve of emotional energy Your emotions can either drain or boost your energy. By managing your emotional response and focusing on positivity, you create a reservoir of energy that can sustain you through challenging times. Mental Energy Reduce Interruptions Limit phone and social media usage Bulk tasks and time block for efficiency Prioritize Challenges Identify the most important task each evening Tackle it first thing in the morning Spiritual Energy Work in Your Sweet Spot Identify activities you're excellent at and passionate about Spend time on things that give you joy and make you lose track of time Live by Your Core Values Allocate time to activities that align with your core values Understand that your purpose, passion, and priorities evolve over time Spiritual energy fuels your passion and purpose. By aligning your activities with your core values and focusing on what you love, you can increase your overall energy. Throughout the week, think about how you can expand your energy. Remember, while time is finite, energy is not. By focusing on your mind, body, emotions, and spirit, you can fuel your impact and results. Share this post on social media and connect with our community. Let's make sure we're surrounding ourselves with positive influences. Thank you for being part of The Daily Mastermind. I look forward to talking with you more tomorrow. Check out all the Amazing Resources we have at JoinTheEvolution.com    

4 Ways to Expand Your Energy Levels Welcome back to The Daily Mastermind! Today, we're diving into how you can expand your energy levels to live your best life. My mission is to bring you daily doses of inspiration, motivation, and education. Let's start with our Quote of the Day: "Our greatest glory is not in never falling, but in rising every time we fall." Remember, it's crucial not to give up. In this episode, we're focusing on the importance of energy and how you can generate and manage it. Our thoughts create our lives, and as conscious creators, it's essential to dig deep into how we can expand our knowledge, skills, and productivity. Drawing insights from experts like Brendan Burchard and Tony Schwartz, we'll explore four areas to boost your energy: physical, emotional, mental, and spiritual. Physical Energy Enhance Your Sleep Set an earlier bedtime Reduce alcohol consumption Engage in Cardiovascular Exercise Work out regularly Monitor your food intake Smaller Meals and Lighter Snacks Eat every three hours Identify signs of physical tiredness like yawning or irritability Your physical energy is a significant asset. By making small changes to your sleep and diet, and incorporating exercise, you can substantially boost your energy levels. Emotional Energy Diffuse Negative Situations Be aware of impatience, anxiety, or insecurity Quickly identify and address negative emotions Fuel Positive Emotions Express appreciation and gratitude Write notes and have meaningful conversations with loved ones Look at Situations through a New Lens Reframe upsetting situations Build a reserve of emotional energy Your emotions can either drain or boost your energy. By managing your emotional response and focusing on positivity, you create a reservoir of energy that can sustain you through challenging times. Mental Energy Reduce Interruptions Limit phone and social media usage Bulk tasks and time block for efficiency Prioritize Challenges Identify the most important task each evening Tackle it first thing in the morning Spiritual Energy Work in Your Sweet Spot Identify activities you're excellent at and passionate about Spend time on things that give you joy and make you lose track of time Live by Your Core Values Allocate time to activities that align with your core values Understand that your purpose, passion, and priorities evolve over time Spiritual energy fuels your passion and purpose. By aligning your activities with your core values and focusing on what you love, you can increase your overall energy. Throughout the week, think about how you can expand your energy. Remember, while time is finite, energy is not. By focusing on your mind, body, emotions, and spirit, you can fuel your impact and results. Share this post on social media and connect with our community. Let's make sure we're surrounding ourselves with positive influences. Thank you for being part of The Daily Mastermind. I look forward to talking with you more tomorrow. Check out all the Amazing Resources we have at JoinTheEvolution.com    

Join clinicians Nicholette Leanza and Kara Engebretson as they explore practical personal development tools to enhance self-care and well-being. This episode delves into specific books, podcasts, and resources that can help individuals develop effective self-care practices. Kara emphasizes the importance of a morning routine, highlighting impactful reads like "Miracle Morning" by Hal Elrod and "Change Your Story, Change Your Life" by Kindra Hall. She also recommends podcasts such as The Ed Mylett Show and the Quote of the Day, along with the GrowthDay app by Brendan Burchard for daily inspiration and practical tools. Learn more about LifeStance Health: https://lifestance.com Follow LifeStance Health:  Instagram Facebook LinkedIn TikTok

Send us a Text Message.Ever wondered what it takes to plan a jaw-dropping event? Join Jamie Dana and me, Ryan Weeden, as we uncover the secrets behind orchestrating both intimate educational classes and epic large-scale retreats. Jamie shares the inspiring story behind the Ember Retreat, a trailblazing business education retreat tailored for the hair industry, while I reflect on my Hero event, fueled by experiences at personal growth seminars such as those by Brendan Burchard. Get ready to learn how to craft unforgettable, value-packed experiences for your attendees—no matter the size of your event.Expect laughs and lessons as we recount our adventures in budget-conscious event planning. From hiring a wedding DJ at a discount to navigating the quirky challenges of managing dietary restrictions or accommodating unexpected guests like dogs, our stories are as amusing as they are insightful. We offer practical advice for new educators and event organizers, emphasizing the importance of focusing on delivering top-notch content and always being prepared for the unexpected.Balayage enthusiasts, this one's for you! Journey with us through the trials and triumphs of breaking into niche education within the hair industry. From the early days of pitching classes to local salons to dealing with the logistical nightmares of live events, we cover it all. We also highlight the irreplaceable value of live, in-person events post-COVID, urging professionals to invest in these transformative experiences to combat burnout and stimulate career growth. Don't miss our heartfelt recommendation: attend at least one live event annually for unparalleled inspiration and networking. Be Bold, be Brave, be YOU.Thanks for you listening.-RyanFollow us on Instagram:Masters of Balayage - www.instagram.com/mastersofbalayageRyan Weeden - www.instagram.com/ryan.weedenFor Live Classes:www.mastersofbalayage.comFor Professional Products:www.mobprofessional.comFor Online Classes and Certification Programs:www.mobmastersacademy.com

Brendan Burchard just spoke at our Dinner Series event and dropped takeaway after takeaway. Lori and I feel so inspired having just facilitated that room and we wanted to share our biggest lessons with you. Brendan gave a masterclass on networking and building relationships, and Lori's speaker coach, Mike Ganino, came and helped everyone clarify their 30 second story so you're memorable and stand out when making connections. Listen in for our top takeaways not just as the hosts and how we were able to attract such incredible people in the room, but also some of the things we learned that we're implementing in our own day-to-day.    HIGHLIGHTS Our biggest takeaway on what it actually takes to fill a room at your event. The exercise for crafting your clear and memorable elevator pitch. Lessons from Brendan Burchard that we're adding to our calendar. The common mistake most people make after networking events. How to get $20 OFF your glōci subscription   RESOURCES Join us for our upcoming Dinner gala - go to chrisharder.me/dinner Get glōci HERE Use code: HAPPY at checkout for $20 off! Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day. Want to grow your email list - Get Over 240 Free Lead Magnets HERE! Check out upcoming events + Masterminds: chrisharder.me FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app

It just keeps getting better. Chris and I just finished our second Dinner Series event and we have some powerful takeaways to share with you. Brendan Burchard spoke (sharing a masterclass on networking and building relationships, and my speaker coach, Mike Ganino, came and helped everyone clarify their 30 second story to make sure to stand out when making connections. In this episode, we each share our top takeaways not just as the hosts and how we were able to attract such incredible people in the room, but also some of the things we learned that we're adding to our schedule. This event was literally my daydream to facilitate this high level networking experience. I hope to see you at the next one in November! HIGHLIGHTS Our biggest takeaway on what it actually takes to fill a room at your event. The exercise for crafting your clear and memorable elevator pitch. Lessons from Brendan Burchard that we're adding to our calendar. The common mistake most people make after networking events. How to get $20 OFF your glōci subscription RESOURCES Join us for our upcoming Dinner gala - go to chrisharder.me/dinner Join us for our upcoming Italy trip - go to chrisharder.me/italy Get glōci HERE Use code: HAPPY at checkout for $20 off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

Text us your feedback on this episodeHow do high performers consistently reach their goals and maintain balance while juggling life's many demands? Drawing inspiration from Brendan Burchard's "High Performance Habits," this episode reveals the transformative power of clarity in goal-setting and personal development. Reflecting on her own experiences, particularly during her time at Runtastic, Lunden shares how the continuous pursuit of clarity has been a game-changer, allowing her to manage life's complexities effectively and stay aligned with her core values. From personal anecdotes to practical insights, you'll discover how regularly checking in with yourself can lead to a more balanced and successful life.Unlock actionable strategies for setting and internalizing goals that resonate with your core values. Learn how structured processes like Trello boards and mindful routines such as meditation can enhance productivity and mental clarity. We'll explore the significance of seeking external perspectives, and how consulting with trusted individuals or coaches can provide invaluable guidance. Whether you're aiming to streamline your workflows, document tasks more effectively, or stay present and intentional in your actions, this episode offers a comprehensive guide to achieving your goals with clarity and intention.Support the Show.2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendarOne-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweatUse code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com

Join me, Sarah St John, as I sit down with Kimberly Spencer, CEO of Communication Queens and founder of CrownYourself.com, to explore her remarkable entrepreneurial journey. From her early days running a Pilates studio in LA to her success in screenwriting and her shift to e-commerce consulting, Kimberly shares the highs and lows of her career. Discover how a challenging business buyout led to the birth of Crown Yourself, and how overcoming mindset blocks and the experience of her first pregnancy helped her scale her company to a multi-six-figure business. Hear how being stranded in Australia during the pandemic inspired a strategic pivot to focus on podcast guesting, transforming it into a major revenue stream.In our discussion, we unpack the significant benefits and strategies of podcast guesting. Kimberly highlights the importance of a diverse personal story and hobbies to captivate podcast audiences, as well as the strategic advantages podcast guesting can offer for business growth. Learn how delivering valuable content can build trust with potential clients, improving conversion rates and creating lasting business relationships. We also share real-life examples illustrating how even a single podcast appearance can open doors to multiple opportunities.Listen in as we explore the best practices for podcast guesting, focusing on targeting the right audience and understanding the client's lifecycle. Discover essential criteria for selecting the right podcasts, how to avoid free coaching traps, and crafting effective pitches that respect the podcast host's audience. We also discuss the art of building relationships through podcast guesting, including tailored messages for different audiences, practical follow-up tips, and creating impactful calls to action. Finally, Kimberly shares insights on mastering TED Talk presentations through storytelling and how to leverage these skills for powerful podcast guest appearances. Don't miss out on these valuable nuggets of wisdom to elevate your personal and professional life.Timestamps(05:47 - 06:45) Podcast Agency Growth and Strategy(12:39 - 14:32) The Power of Podcast Guesting(17:27 - 18:21) Brendan Burchard and Tony Robbins(22:13 - 23:48) Podcast Marketing Strategy Discussion(28:09 - 28:28) Podcast Interview Etiquette(30:31 - 31:27) Building Real Relationships in Business(33:19 - 33:59) Crafting Compelling Podcast Bio Stories(42:34 - 44:26) Creating a High-Value Podcast ProjectResourcesCommunicationQueens.comCrownYourself.comTedX TalkFollow the Frugalpreneur:https://www.frugal.show/Sponsor Frugalpreneur:https://www.frugal.show/p/sponsor-the-show/Leave a Message for the Showhttps://podinbox.com/frugalpreneurGrab Your Free E-Books:https://www.ampmypod.com/freebookJoin the Free Community:https://www.skool.com/ampmypodGet...

Ever wonder why some stories stick with you long after they're told?

In this episode, Jake and Gino interview Vamsi Polimetla, the founder and CEO of Make More Leaders. Vamsi shares his journey from working in the corporate world to starting his own coaching business. He emphasizes the importance of gratitude, connection, and being present in life. Vamsi also discusses the significance of communication and scaling a business. He encourages individuals to find their purpose, surround themselves with the right people, and have a clear plan for success.  Overall, the conversation highlights the power of personal growth and the impact it can have on achieving greatness. The conversation explores the importance of leaning into one's calling and making a meaningful impact in the world. It follows Vamsi's journey to the U.S. and his decision to choose a different path from the corporate ladder. The discussion highlights the importance of overcoming challenges and persevering through difficult times. The three P's (purpose, proximity, and plan) are introduced as a framework for living a purposeful life. The conversation concludes with a focus on connecting with others on LinkedIn and the value of long-term investing. Takeaways Practice gratitude and focus on the simple things in life. Surround yourself with the right people and build meaningful connections. Take the time to slow down, reflect, and eliminate what is not serving you. Find your purpose and align your actions with it. Communication is key to success in business and personal relationships. Scaling a business requires focus, clarity, and a well-defined plan. Chapters 00:00 Introduction and Florida Trip 01:10 Background and Starting Make More Leaders 03:13 Practicing Gratitude 05:59 Finding Happiness in Simple Things 08:05 The Importance of Connection 11:14 Exposure, Awareness, and Presence 12:24 Realizing Corporate Life Wasn't for Him 14:24 Overcoming Resistance from Family 17:43 Dealing with Personal Challenges 18:47 Focusing and Refining Business Goals 20:28 Building a Relationship with Brendan Burchard 22:40 The Importance of Communication 24:35 Learning from Steve Jobs 26:27 Changing Your Situation in the Corporate World 28:12 Scaling and Elimination 34:21 Slowing Down and Looking Inside 36:03 Tips for Scaling a Business 40:05 The Importance of Scaling and Building a Well-Oiled Machine 42:18 Leaning into Callings 42:43 Vamsi's Journey to the U.S. 43:12 Choosing a Different Path 43:42 Overcoming Challenges 44:33 The Three P's 44:50 Connecting on LinkedIn 45:22 Long-Term Investing

‍What is it like to escape as a refugee, build a life from scratch, and eventually knock down the doors of dental success? In an honest, heart-to-heart conversation, Dr. Fern White doesn't hold back, unveiling her unique childhood, the influence of her hardworking parents, and her journey towards becoming a respected dentist in Australia. Her story is a testament to the extraordinary power of resilience, adaptability, and enduring passion.Yet, the road to success isn't typically linear, is it? There are detours of struggle, self-doubt, and immense pressure that often lead to a moment of crisis. Dr. Fern faced these challenges head-on, ultimately reevaluating her definition of success, and embracing a healthier, more balanced approach to life and work. This personal transformation not only improved her own life, but also ignited a passion within her to extend help to her peers. From pulling her siblings' teeth due to financial necessity, to leading a revolution of change within the dental profession, Dr. Fern's journey is nothing short of inspiring.What You'll Learn in This Episode:The inspiring journey of a Vietnamese refugee to a successful dentistHow struggles and setbacks can redefine your outlook towards successThe importance of self-care and a balanced approach to life and workInsights into the development of "Practice Your Passion" for dentistsRelatable advice for aspiring leaders and professionals in the dental industryTake a journey through Dr. Fern White's life, from a courageous refugee to a respected dentist, and how she's changing the face of dentistry and inspiring others!‍‍Guest: Dr. Fern WhiteBusiness Name: Practice Your PassionCheck out Fern's Media:Practice Your Passion: https://www.drfernwhite.com/learn-about-pypWebsite: https://www.drfern.co/Instagram: https://www.instagram.com/drfernwhite/Email: fern@drfernwhite.com‍Get a head start in your community with the Ground Marketing Course and receive $419 off your purchase with the code "practicelaunchpad"! You can sign up here: https://thedentalmarketer.lpages.co/the-ground-marketing-course-open-enrollment/‍Other Mentions and Links:‍Software/Tools:SlackProducts/Brands:Bulletproof CoffeeSnickersMars BarPeople:Brené BrownTony RobbinsWayne Dyer - "If you change the way you look at things, the things you look at change."Wim HofBrendan BurchardBooks/Publications:Hidden Potential: The Science of Achieving Greater ThingsHamletThe Top Five Regrets of the Dying: A Life Transformed by the Dearly DepartingThe High Performance Planner‍Host: Michael Arias‍Website: The Dental Marketer Join my newsletter: https://thedentalmarketer.lpages.co/newsletter/‍Join this podcast's Facebook Group: The Dental Marketer Society‍Please don't forget to share with us on Instagram when you are listening to the podcast AND if you are really wanting to show us love, then please leave a 5 star review on iTunes! [Click here to leave a review on iTunes]‍p.s. Some links are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that we have experience with these products/ company, and I recommend them because they are helpful and useful, not because of the small commissions we make if you decide to buy something. Please do not spend any money unless you feel you need them or that they will help you with your goals.‍

In this episode of Obsessed or Not Interested Podcast, I am sharing with you a recap from a trip I took to California with my leaders to see all of my favorite people speak on one stage at Brendan Burchard's Live Growth Day. I give you guys a deep dive into the wisdom shared by some of the most renowned speakers like Brendon Burchard, Ed Mylett, John Gordon, and Jamie Kern Lima, all of whom had so much to offer on personal development and how to manage stress effectively.   I can't stress enough how crucial human connection is, and I talk about how we can tackle those negative thought patterns that hold us back. I'm a big believer in the power of affirmations, and I share that belief with you. Throughout the episode, I weave in my own personal stories and give you some really actionable advice on how to nurture your relationships, consciously choose your emotional state, and extend grace to those around you.   This episode is filled with gold from the most incredible people!   Growth Questions to Reflect On: What are you grateful for? What are your goals this month? What is your best practice for dealing with stress and overwhelm?   Ways to Work & Connect with Me:  Follow Me on Instagram Follow the Podcast on Instagram Get Podcast Merch  www.mindywender.com www.hyperfocusmentor.com Episode Outline:  Mindy's Experience at Growth Day (00:05:09)  Self-Awareness and Dealing with Stress (00:16:34)  Dealing with Stress and Toxic Relationships (00:23:07)  Ed Mylett's Insights (00:25:49)  Vibrating at a High Frequency (00:30:42)  Extending Grace and Positive Impact (00:39:59)  Speaking Life into Children (00:46:33)  Love Casts Out Fear (00:50:13) Referenced Resources:  Jamie Kern-Lima Books Believe It & Worthy  My Rentals @luxuaryretreatrentals  Dr. Amen Clinics Growth Day App   If you enjoyed this episode please share on social, tag me, and leave a rating & review if you can! That would mean so much to me and helps the podcast so much! 

It's kind of crazy how learning something new can change the trajectory and the ease with which you get things done. I recently went to see Brendan Burchard teach and learned such a great tool for accomplishing tasks on a weekly basis.

In this episode of "Ladies Kickin' Ass," your host Tanya Wilson explores the pursuit of staying motivated and feeling truly alive as we enter the second week of the new year. Tanya reflects on her journey and shares some insightful strategies to keep the excitement and motivation alive throughout the entire year. 1. The Challenge of Feeling Alive (02:08 - 04:12): Tanya delves into the challenge presented by Brendan Burchard, where she's tasked with finding three things that will make her feel more alive in the next 12 months. She candidly reveals her initial struggle with this question, given her busy life managing a business and raising children. You can check out Growth Day yourself here! 2. Making "Me Time" a Priority (04:12 - 06:32): Discover why Tanya firmly believes in making "me time" a top priority. She emphasizes that dedicating 60 minutes a day to oneself is not a luxury but a necessity. Tanya unveils her plans for this cherished time, which include journaling, focusing on physical fitness, and nurturing her reading habits. 3. Nurturing Physical and Mental Well-being (06:32 - 08:54): Tanya discusses the significance of establishing a routine that includes regular, nutritious meals and adequate physical activity. She shares her goal of reading one book a week and intends to provide book recommendations on the podcast. Tanya encourages listeners to prioritize taking care of their bodies and minds. Link to POWERFUL, by Patty McCord 4. Spreading Kindness and Joy (08:54 - 13:14): In this segment, Tanya commits to spreading kindness by sending daily text messages filled with kind and uplifting words to others. She firmly believes that these acts of kindness can make the world a better place and plans to make this a consistent practice. 5. The Challenge for Listeners (13:14 - 15:25): Tanya challenges her listeners to take on the quest for a more fulfilling life. She encourages them to make changes in their routines, pursue new hobbies, and strengthen connections with loved ones to feel more alive. Tanya invites her audience to share their three things that will infuse life with excitement in the Ladies Kickin' Ass Facebook community. Thank you for tuning in to this episode of "Ladies Kicking Ass." We appreciate your support and hope these insights will help you maintain your motivation and feel truly alive throughout the year. Stay inspired, and remember, you have the power to make 2024 a year of positivity and personal growth. We can't wait to share more empowering episodes with you soon! Connect more with Tanya & Ladies Kickin Ass… Insta     Facebook     LinkedIn    YouTube   TikTok    Website   --- Send in a voice message: https://podcasters.spotify.com/pod/show/ladieskickinass/message

Sigma Promotions' Founder, Nikki Pett, joins Coruzant Technologies for the Digital Executive podcast.  Nikki Pett, a seasoned entrepreneur, author, and high-performance coach, shares her journey and insights into personal and professional development. Leading Sigma Promotions for over 23 years, Nikki's initial drive for success shifted from achieving top sales and industry awards to fostering a transformative environment for her team. Her company, initially a promotional products and marketing firm, evolved into a platform for personal development, significantly impacting her team's confidence and capabilities.Nikki's approach to relationship marketing, detailed in her book "Relationship ROI," focuses on creating deep connections in a digitally distracted world. This principle, based on engaging, valuing, and appreciating every individual, extends to her leadership style, emphasizing strong connections with team members.Her passion for personal development led her to embrace high-performance habits, a concept she learned from Brendan Burchard. These habits, practiced consistently, enable high achievers to operate effectively without burnout. Nikki's experience as a certified high-performance coach further fuels her dedication to this approach.Technologically, Nikki utilizes applications that offer quick, customized solutions, like creating personalized catalogs for clients, enhancing efficiency in her business. This integration of technology and personal development underscores her commitment to continual growth and excellence in her professional journey.

On this week's podcast, we are joined by Lucas Sherraden a Leadership Trainer, Keynote Speaker, Consultant and Coach. We discuss the importance of mindset in leadership and being curious. Plus we discuss our mutual affection of the Kansas City Chiefs. I share a glass of Irish Gold Golden Ale from Sullivan's Brewing Company in Kilkinney, Ireland.About Lucas:As an award winning real estate leader who was a key leader in a company that recruited over 100,000 agents, Lucas Sherraden got to the top of his industry and realized it wasn't his position that gave him power. It was his perspective. This started a multi-year journey that led to the system he now calls the Five O'clock Formula. Lucas is on a mission to empower leaders at every level with a perspective shift that asks, “what else could this be” when faced with any challenge. He's shared stages with the likes of Brendan Burchard, Jesse Itzler, Sara Blakely, and Jamie Kern Lima and mentors a new generation of real estate professionals. His upcoming book, Uncaged Leader, is set to be released in April 2024.

We start off talking about ovulation and end on being single.  Yup, we bounce around a bit but the overall message is how important Personal and Professional Development is but also just HOW MANY people DON'T do this even though the most abundant and successful people in the world ALL are obsessed with it.  SUCCESS LEAVES CLUES.And this one is a biggie.  It's probably the ONE THING I see people NOT do and then wonder why things aren't changing for them?  Is Personal and Professional Development overrated? No.  Is it useless without action? Probably.  Listen. Learn. Implement. And watch your world change for the better.Kim and I dive into the partnership our company has created with Brendan Burchard, the world's leading business and life Coach and how you can be a part of his incredible App and program called Growth Day.  Interest Form: bit.ly/LIYLGrowthDayNot only will you be working daily with Brendan and his incredible content but you will be a part of Kim's community which has massive value.We also discuss our final 2023 Legacy launch happening Sunday, Nov. 12th at 8PM EST right here: www.legacybykim.comAnd I end on a bit of a rant about personally growing so you can attract the things, people, and relationship that you seek.  It's a simple question really: Are you doing the things and growing abundantly like you would hope the partner you want to attract is?I loved recording this episode, we hope you do to. As always, tag us in your stories and we appreciate you taking the time to listen.Thanks so much,K&JSUPPORT & RESOURCES:Change your life and join Kim in her group with Brendan Burchard for Growth Day launch on Nov. 9th!  Interest Form: bit.ly/LIYLGrowthDayLegacy Holiday Launch is Nov. 12th at 8PM EST: www.legacybykim.com  To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join our Wellness Accountability Group click here:bit.ly/JKFMoreInfoTo apply for business mentorship with Kim & Jamie and help you start your own online wellness and leadership business click here:bit.ly/CrushNationCoachApplicationTo join Legacy By Kim email list click here:   

In this podcast episode, Jessie and Angela discuss the challenges and potential benefits of structured journaling and goal-setting for busy moms. They critique a one-page productivity planner by high-performance coach Brendan Burchard, questioning its practicality for moms who have limited time. The episode explores the psychology behind such productivity methods and suggests that they may not be one-size-fits-all solutions. They advocate for more flexible, personalized approaches, such as focusing on one question per day or using visual reminders to prompt reflection. Overall, the episode emphasizes the importance of realistic and forgiving methods for busy moms to manage their lives without feeling overwhelmed or inadequate.Love what do here? Want to continue the conversation on peace, balance, motherhood, and business while gaining support through it all? Join us in the brand new membership - Marketing Moms Monthly - where you'll have access to a monthly private podcast episode, exclusive online community, a chance to get all your questions answered, resources, and more. Head over to MarketingMomsMonthly.com right now to claim your first month free. Say hello on Instagram! @marketingmomspodcast Snag the FREE Balance Journal at marketingmomspodcast.com/balance Grab the Marketing Moms book marketingmomsbook.com Check out past episodes at marketingmoms.co

Welcome back to the daily mastermind everyone. My name is George Wright III with your daily dose of inspiration, motivation, and education. Today, we are going to talk about high performance, and I want to start you off with the quote of the day. The quote of the day is from Tony Robbins. And it is, there is no such thing as failure, only results. I love that quote because I know I talk a lot about the fact that results only come from failure, right? Fail five times faster, re look at, change your philosophy on failure. But the bottom line is this. There's really no such thing as failure because you are one of those individuals that never gives up. But there's only results. Results that are going to happen in your life. I think you need to adopt that as a very strong quote in your life. There's no such thing as failure, only results. So let's talk today about high performance. You know, I mentioned, um, and I do this often, I mentioned in our, um, episode on Monday where we were kind of talking about how to feed your energy. I mentioned Brendan Burchard and, you know, he's one of those, first, named by USA Today as one of the top performance coaches in the world. But he's one of those guys I go back to often because he has simple ways to really talk about things that get you thinking out of the box. And you know, I was thinking about this topic of high performance and Wednesday, it's kind of hump day. You know, the idea is what do we need to do to get you thinking, acting and being a higher performer in your life because you're already a high performance. If you listen to this podcast, if you're a high achiever, a CEO, small business owner, or just someone hustling, you're a high achiever. Are you thinking like a high achiever? Do you constantly remind yourself of what high achievers do? And there's a few thoughts that Brendon Burchard talks about in his book, um, you know, High Performance Habits. And I wanted to share them with you today because these are pretty, pretty significant if you are going to be a high achiever. And, you know, there's just several thoughts I'd kind of written down, but one of the, there's a couple of things that he talks about when it talks, when he talks about goals and habits, because all habits are not created equal. You might be thinking, all right, you know, I'm going to get my, my workouts, my nutrition, my, you know, my daily rituals, things like this, but just remember that all habits are not equal. Equal and there's a couple things you need to keep in mind as we talk about what a true high performer is and the first is that Achievement is not your problem The problem most of us have is we think achieving more will solve our problems that we have an achievement is not your problem Whether or not you're getting results is not your problem alignment is The question is, are you aligned with the things that are the most important in your life? Are you aligned with the things that you are purposefully passionate about? Achievement is not the problem. It's not about achieving more. It's about better alignment. Because... If you're not aligned with what's most important to you, you're not growing, you're not experiencing life, you're not fulfilled. So, think about the fact that maybe it's not about achieving more. It's maybe about aligning better in your life. Another thing is that he reminds, and I say this quite a bit, is that certainty is the enemy of growth and high performers. If you are a high performer, you don't care about certainty in your life because you're constantly outside your comfort zone. You're constantly reinventing. Redelivering and expanding your knowledge. So, remind yourself that certainty is not one of the things that you need or crave. It's growth. And so, think about that. And then the other thought I wanted to preface this, this episode with is that technology is not going to be what saves you. Brendon talks about this a bunch because so many of us are looking for that little hack. You know, AI, um, you know, automatic tools, technology, phones, social media, whatever it is. Tools will never replace wisdom. And at the end of the day, some of us are losing touch with what our true purpose and passion is. And among all the excitement of all this stuff like AI and, you know, you know, outsourcing and things like this, it turns out that what does a job better than anything else is simply... Human Behavior and Better Habits. That's why I really love, um, you know, that book High Performance Habits by Brennan Bouchard because at the end of the day, nothing is going to, uh, take the place of having an insanely good set of habits. So I want to talk to you today. I just want to give you a couple things to think about. What, what is common? You know, uh, Brennan in his book, I mean, I don't remember the number but he's... You know, he's dealt with thousands and thousands of people over decades, and they identified what the characteristics are of high performers. High performers, people that are getting it done, the people that you might want or are trying to aspire to be, the people that you and I think are really crushing it. What makes them high performers? What is it that gets them to that level? I'm going to give you a few of those bullets and I want you to think about if these are the ways you think. And if they're not. I want you to start thinking a little bit more about that because he says high performers are more successful than their peers and yet they're less stressed. So they're more successful, but less stressed. And that's partially due to the alignment that they have and what they, what they value in their life. High performers love challenges. And they're more confident that they're going to achieve their goals despite adversity. So, you've got to be one of those individuals that may not have all the answers, but you know that you're going to figure it out. Because high performers, they love challenges, despite the adversity. High performers are also healthier than their peers. Um, what are you doing on your health? Because if you're a high performer, we talked about energy on Monday. High performers value their health, and they're healthier than their peers. High performers are also happy. Isn't it nice to hear that? High performers are happier, because what you're going to do by becoming more focused on excellence, and purpose, and passion, and alignment, you're going to be happier along the way. High performers don't get caught up in not having hit their goals. They don't get caught up in the gap between where they are and where they want to be. Because they're so busy measuring the gain and their progress that they have in their life. High performers are also admired. Are you one of those individuals that's admired and respected, or do you, do you feed your ego? Do you worry about what people think of you? See, it's better to be admired than it is, um, famous, than it is to be recognized. You know, strive to be admired because it takes a different type of person, a high performer, to be admired. High performers also get better grades and reach higher positions of success and that's because of their habits. It's because they prioritize growth and mastery and success. High performers work passionately regardless of the traditional rewards. I love this one because... High performers don't just base what they're doing on compensation. They do things based on growth. They do things based on impact. They do things based on things that are going to make them be fulfilled. And we all know that those other things are just short term. So, they might be more emotionally based. They might be more purpose based, impactful based. But high performers are also, um, you know, they see... They see and sort of serve beyond their strengths. And the idea here is that if you're just working on the things that you're good at and you're not trying to go past that, you're not trying to develop your talents, you're not trying to expand who you are to the best version of yourself. Then it's very, it's very doubtful you're going to be a high performer because high performers expand past what their current, you know, unique abilities are. They always look to master their natural talents and to expand the gifts that they've been given. And, you know, obviously it goes without saying, but I want to make sure I mention that high performers are adaptive servant leaders. They, you know, they, they don't think, live or practice in a vacuum. They, they try to expand their skills. And help other people. Think about that for a minute. Are you just developing your own skills? Your own strengths? Or are you doing things to try to develop the strengths of those around you? Because there's so much that you can even learn and grow and do. And the benefits I've had of working around some of the biggest thought leaders, experts, successful people. and share that knowledge with other people so they can learn. I don't get, you know, I mean, I'm not getting any benefit from doing these free podcasts that don't have sponsors that don't have, you know, people paying me to do it. Um, I'm doing it to make an impact and it helps bring fulfillment and happiness for me. It helps me expand my skills and hopefully it expands. So that's my, my message for today is you thinking like a high performer? Are you setting habits in place? But also, are you learning to think and adapt at being a high performer versus just results? Because getting more results versus Getting more aligned is, is the key, right? We're trying to create, I really believe this, I'm not, I'm never going to say this too much. I believe it's never too late for you to start living the life that you were meant to live. But you've got to learn to change the way you're focusing on things in your life. I mean, we all fall in the habits. Heck, I do the same thing. Um, you know, I put, try to put more time into things instead of expanding my energy. I try to, um, you know, get more done instead of trying to help other people expand and, and therefore get more results. It's important that you think about and you're conscious you get more aligned, and you start to think more like a high performer. Because when you do that, the results will follow you'll attract things into your life that will help you to get to that point. So that's my message for today I hope you have a great day. I hope you're having a great week. If not Guess what? Today's a new day. So, get on it. Share this episode. I don't ask much effect. Just do me a favor and share this episode with at least someone and tag me at the daily mastermind on Facebook, Instagram, Tik ToK, or YouTube. Check out the quote of the day. Go to the daily mastermind, daily mastermind. com website. And check out all the free resources. We've got an Academy membership. We've got some mentoring opportunities, very few of those, but I'd love to be able to help you. I'd love to see what you're working on. So hit me up, let me know what you're up to. And I look forward to talking with you more tomorrow. Once again, this is George Wright the third, and this has been the daily mastermind. Have a great day.  Thanks for Listening. George Wright III dailymastermind.com  

Welcome back to the daily mastermind everyone. My name is George Wright III with your daily dose of inspiration, motivation, and education. Today, we are going to talk about high performance, and I want to start you off with the quote of the day. The quote of the day is from Tony Robbins. And it is, there is no such thing as failure, only results. I love that quote because I know I talk a lot about the fact that results only come from failure, right? Fail five times faster, re look at, change your philosophy on failure. But the bottom line is this. There's really no such thing as failure because you are one of those individuals that never gives up. But there's only results. Results that are going to happen in your life. I think you need to adopt that as a very strong quote in your life. There's no such thing as failure, only results. So let's talk today about high performance. You know, I mentioned, um, and I do this often, I mentioned in our, um, episode on Monday where we were kind of talking about how to feed your energy. I mentioned Brendan Burchard and, you know, he's one of those, first, named by USA Today as one of the top performance coaches in the world. But he's one of those guys I go back to often because he has simple ways to really talk about things that get you thinking out of the box. And you know, I was thinking about this topic of high performance and Wednesday, it's kind of hump day. You know, the idea is what do we need to do to get you thinking, acting and being a higher performer in your life because you're already a high performance. If you listen to this podcast, if you're a high achiever, a CEO, small business owner, or just someone hustling, you're a high achiever. Are you thinking like a high achiever? Do you constantly remind yourself of what high achievers do? And there's a few thoughts that Brendon Burchard talks about in his book, um, you know, High Performance Habits. And I wanted to share them with you today because these are pretty, pretty significant if you are going to be a high achiever. And, you know, there's just several thoughts I'd kind of written down, but one of the, there's a couple of things that he talks about when it talks, when he talks about goals and habits, because all habits are not created equal. You might be thinking, all right, you know, I'm going to get my, my workouts, my nutrition, my, you know, my daily rituals, things like this, but just remember that all habits are not equal. Equal and there's a couple things you need to keep in mind as we talk about what a true high performer is and the first is that Achievement is not your problem The problem most of us have is we think achieving more will solve our problems that we have an achievement is not your problem Whether or not you're getting results is not your problem alignment is The question is, are you aligned with the things that are the most important in your life? Are you aligned with the things that you are purposefully passionate about? Achievement is not the problem. It's not about achieving more. It's about better alignment. Because... If you're not aligned with what's most important to you, you're not growing, you're not experiencing life, you're not fulfilled. So, think about the fact that maybe it's not about achieving more. It's maybe about aligning better in your life. Another thing is that he reminds, and I say this quite a bit, is that certainty is the enemy of growth and high performers. If you are a high performer, you don't care about certainty in your life because you're constantly outside your comfort zone. You're constantly reinventing. Redelivering and expanding your knowledge. So, remind yourself that certainty is not one of the things that you need or crave. It's growth. And so, think about that. And then the other thought I wanted to preface this, this episode with is that technology is not going to be what saves you. Brendon talks about this a bunch because so many of us are looking for that little hack. You know, AI, um, you know, automatic tools, technology, phones, social media, whatever it is. Tools will never replace wisdom. And at the end of the day, some of us are losing touch with what our true purpose and passion is. And among all the excitement of all this stuff like AI and, you know, you know, outsourcing and things like this, it turns out that what does a job better than anything else is simply... Human Behavior and Better Habits. That's why I really love, um, you know, that book High Performance Habits by Brennan Bouchard because at the end of the day, nothing is going to, uh, take the place of having an insanely good set of habits. So I want to talk to you today. I just want to give you a couple things to think about. What, what is common? You know, uh, Brennan in his book, I mean, I don't remember the number but he's... You know, he's dealt with thousands and thousands of people over decades, and they identified what the characteristics are of high performers. High performers, people that are getting it done, the people that you might want or are trying to aspire to be, the people that you and I think are really crushing it. What makes them high performers? What is it that gets them to that level? I'm going to give you a few of those bullets and I want you to think about if these are the ways you think. And if they're not. I want you to start thinking a little bit more about that because he says high performers are more successful than their peers and yet they're less stressed. So they're more successful, but less stressed. And that's partially due to the alignment that they have and what they, what they value in their life. High performers love challenges. And they're more confident that they're going to achieve their goals despite adversity. So, you've got to be one of those individuals that may not have all the answers, but you know that you're going to figure it out. Because high performers, they love challenges, despite the adversity. High performers are also healthier than their peers. Um, what are you doing on your health? Because if you're a high performer, we talked about energy on Monday. High performers value their health, and they're healthier than their peers. High performers are also happy. Isn't it nice to hear that? High performers are happier, because what you're going to do by becoming more focused on excellence, and purpose, and passion, and alignment, you're going to be happier along the way. High performers don't get caught up in not having hit their goals. They don't get caught up in the gap between where they are and where they want to be. Because they're so busy measuring the gain and their progress that they have in their life. High performers are also admired. Are you one of those individuals that's admired and respected, or do you, do you feed your ego? Do you worry about what people think of you? See, it's better to be admired than it is, um, famous, than it is to be recognized. You know, strive to be admired because it takes a different type of person, a high performer, to be admired. High performers also get better grades and reach higher positions of success and that's because of their habits. It's because they prioritize growth and mastery and success. High performers work passionately regardless of the traditional rewards. I love this one because... High performers don't just base what they're doing on compensation. They do things based on growth. They do things based on impact. They do things based on things that are going to make them be fulfilled. And we all know that those other things are just short term. So, they might be more emotionally based. They might be more purpose based, impactful based. But high performers are also, um, you know, they see... They see and sort of serve beyond their strengths. And the idea here is that if you're just working on the things that you're good at and you're not trying to go past that, you're not trying to develop your talents, you're not trying to expand who you are to the best version of yourself. Then it's very, it's very doubtful you're going to be a high performer because high performers expand past what their current, you know, unique abilities are. They always look to master their natural talents and to expand the gifts that they've been given. And, you know, obviously it goes without saying, but I want to make sure I mention that high performers are adaptive servant leaders. They, you know, they, they don't think, live or practice in a vacuum. They, they try to expand their skills. And help other people. Think about that for a minute. Are you just developing your own skills? Your own strengths? Or are you doing things to try to develop the strengths of those around you? Because there's so much that you can even learn and grow and do. And the benefits I've had of working around some of the biggest thought leaders, experts, successful people. and share that knowledge with other people so they can learn. I don't get, you know, I mean, I'm not getting any benefit from doing these free podcasts that don't have sponsors that don't have, you know, people paying me to do it. Um, I'm doing it to make an impact and it helps bring fulfillment and happiness for me. It helps me expand my skills and hopefully it expands. So that's my, my message for today is you thinking like a high performer? Are you setting habits in place? But also, are you learning to think and adapt at being a high performer versus just results? Because getting more results versus Getting more aligned is, is the key, right? We're trying to create, I really believe this, I'm not, I'm never going to say this too much. I believe it's never too late for you to start living the life that you were meant to live. But you've got to learn to change the way you're focusing on things in your life. I mean, we all fall in the habits. Heck, I do the same thing. Um, you know, I put, try to put more time into things instead of expanding my energy. I try to, um, you know, get more done instead of trying to help other people expand and, and therefore get more results. It's important that you think about and you're conscious you get more aligned, and you start to think more like a high performer. Because when you do that, the results will follow you'll attract things into your life that will help you to get to that point. So that's my message for today I hope you have a great day. I hope you're having a great week. If not Guess what? Today's a new day. So, get on it. Share this episode. I don't ask much effect. Just do me a favor and share this episode with at least someone and tag me at the daily mastermind on Facebook, Instagram, Tik ToK, or YouTube. Check out the quote of the day. Go to the daily mastermind, daily mastermind. com website. And check out all the free resources. We've got an Academy membership. We've got some mentoring opportunities, very few of those, but I'd love to be able to help you. I'd love to see what you're working on. So hit me up, let me know what you're up to. And I look forward to talking with you more tomorrow. Once again, this is George Wright the third, and this has been the daily mastermind. Have a great day.  Thanks for Listening. George Wright III dailymastermind.com  

Welcome back to the Daily Mastermind. My name is George Wright III, here with your daily dose of inspiration, motivation, and education. And I want to get your week started out right. So, let's start you with The quote of the day. And if you're not getting these, make sure you check us out. You can go to Facebook, Instagram, or TikTok. You're going to see these quote of the days every single day during the week, seven days a week. And the quote today is, “Our greatest glory is not in never falling, but in rising every time we fall”. These quotes are here to be able to inspire you and remind you that It's so important for you not to give up. It's so important for you to continue to grow and expand and create your best life What we want to do here with the daily mastermind is every week I want to get you refocused on what's important and if you're listening to this podcast, it's probably because You're trying to create your best version of yourself and live that life that you were meant to live your best life And so this week what I'd like to do is I'd like to talk to you a little bit about your energy And this is so important because as you know, I believe our thoughts create our life And as a conscious creator of your life, you've got to dig deep into what it is you can do to expand your knowledge, your skills, and your productivity. You know, everything you can do inside your life. And, um, this, this idea of energy is so important. In fact, it's one of those six performance habits that Brendan Burchard talks about in his book, High Performance Habits. And he always talks about energy. And in his book, he talks about being able to release tension, bring joy. And get in good shape and these things will help you to create more energy in your life but I came across a good article and I really liked some of the suggestions and feedback that this article gives and it's from a gentleman by the name of Tony Schwartz who's the president and founder of the energy project in New York because I think You know, there's a couple things we need to keep in mind as the world gets more and more fast paced as we try to get more and more results out of less and less time. I don't know if you, you feel like me, I have this conversation all the time with people, whether it's personal, family, friends, or even business, that time just seems to be going so fast. And even though logically we all have 24 hours in a day and logically. We know that the time is that equalizing factor that all of us have. We all have 24 hours. The question is how are you spending it? But I want to get you thinking about something just slightly different this week. And what I want to propose to you is that the core problem with continuing to work longer hours and more You know, especially if you're, you know, you're doing something on the side or you've got a side hustle or you've got passion or you're even For example trying to expand your businesses or your investments or whatever A lot of times we feel like the solution is to work longer hours but the problem with that is that Time is just a finite resource. You only have so much of it. And so, it's important for you to think about the idea and I want to plant this seed with you that energy is a totally different story. Energy is not a finite resource. Energy is something that you can create, and you know, it's something that comes from what Tony Schwartz likes to call four different well springs. Or areas that you can generate energy. And I think it's important for us this week to talk a little bit about how you can create more energy in your mind, your body, your emotions, and your spirit. Because I think sometimes, we just feel like, man, I need more energy. I'm going to get some sleep or man; I need some more energy. I'm going to get more focused, but it's very important for you to understand that. You can create energy in several different ways. But it is about focusing your energy. So let's talk about this because Um, you know, Schwartz and McCarthy, a couple gentlemen that created a pretty big study at, um, Boy, I think, I'm trying to think of, I think it was Wachovia Bank, as they were expanding branches all over the, all over the country, but they gave a list of some suggestions of things you could do to create more energy. In your physical, your emotional, your mental, and your spiritual areas of your life. And I thought emotional energy, that's a big one because that's also a big drain. So, I'm going to give you some just hot suggestions right off the bat here, Monday morning. I'm also going to dig a little deeper into this throughout the week. Um, in between some of these interviews with success experts and, you know, money and business experts we have coming in. So, let's talk a little bit about this. How can you create more energy with your physical? Well, some of the suggestions that we've got is enhance your sleep by setting an earlier bedtime and reducing the use of alcohol. You know, so many times we don't realize that a little change in our sleep pattern is going to make a big change in our energy. You can also reduce stress by engaging in cardiovascular. If you're not working out some way, somehow, or monitoring your food intake, you're robbing yourself of energy. You're literally robbing yourself of energy. They also suggest smaller meals, lighter snacks every three hours. And it's important for you to identify the signs of when you're tired physically, you know, you might be yawning or feel hungry or restless, or maybe you're a little irritated. You've got to monitor your physical energy because that is one of your greatest assets that's going to help you to be successful in every area of your life. So do little things. Create little rituals with your physical energy. Now let's talk for a second about some suggestions on emotional energy. Because your emotions can absolutely drain you. I think we all know this. But you can diffuse negative situations, whether you're impatient, anxious, insecure, by just being aware of those. Those negative emotions and it's important for you to quickly diffuse those negative emotions identify them and get them get them Through right get past them. You can also learn to fuel positive emotions you know in yourself or even in people around you, you know find ways to um, you know just Express appreciation, express gratitude, learn to write notes and have conversations with people you care about. That's ways to fuel your positive emotions. The other thing is look at upsetting situations that you have in your life through a new lens. So, your emotions can be determined by your philosophy. So, you know, when you have something happen to you, Step back for a second and say, hey, how can I look at this a different way? When you do that, when you diffuse negative situations, you give fuel to positive emotions and then you relook at these circumstances through a different lens. You're going to start to build a reserve of emotional energy Which will carry you through times when you when you when you may be in some of these other areas of energy don't have it So really be conscious of your emotions this week and find ways that you can create energy or eliminate the drain of energy From your emotions because that will definitely impact your day to day now. Let's talk for a second about your mental energy What can you do to increase your mental energy? We talked about physical we talked about emotional now Let's talk about mental because these are different areas. You can reduce interruptions Your mental energy is completely robbed by constantly being glued to your phone, or social media, or email. You know, respond to those types of things, or set times aside to do that. But you may not notice it, but if you're, you know, multitasking between multiple things, your mind is going to get worn out. So, learn to kind of time block and bulk tasks, but take those... Those mental draining activities and, and, and put them into a block of time and, and, and put them off to the side. Also, every night, it's very important that you just identify the most important challenge or the thing that's the most important for you, even if it's difficult, that you're going to do and jump right on it first thing in the morning and get it out of the way. Make sure that you do that because it'll give you mental energy to know that you're prioritizing your tasks and you're doing what's important. And then let's talk for a second just now about your spiritual energy. Now what I'm talking about here is just your, your being, your state of being, your passion, your purpose for life. It's very important that you learn that that's a different type of energy you can create. And one of the best ways to do this relates to the idea of identifying and working in your sweet spot. Or, you've heard me say before, your unique talent, those things that you're excellent at and passionate about. Identify your sweet spot activities. Those, those are the ones that give you feelings of, you know, losing time when you get it or you get energized when you're doing things you love, right? Because when you're doing things you hate, it drains your actual spiritual energy. Um, so when I'm talking about this, you, you realize we talked about. Physical, your emotions in your mind, spiritual energy is like your real you, right? So, if you're doing things that you hate doing, that's going to drain you. It's not going to, it's not going to feed your energy, but you can learn to allocate time and energy to what you consider to be important in life. Things that are going to give you purpose and passion. Purpose and passion are the things that are going to energize you everywhere in your life. And it's important. And I think I've found over time, it's very important for you to live. In your core values, if you've ever done things in business or work or personal or whatever that are not in your core values, the things that you truly find the most important in your life, it's going to drain you. It's going to drain you of your energy and realize that you're evolving throughout time and you're You know, your purpose, your passion, your mission, and even your priorities are going to change. So make sure that you're dealing with your priorities. I've had this happen many times in my life where I know the things I want to be working on, but because I'm so busy, you know, I get shifted into things I don't want to work on. And man, it just drains you. So my message here today is this. I want you to take this throughout the week and think about this. One of the best resources you could do is to create and focus on generating life. You only have a finite amount of time, but all of us can expand our energy. And if you can expand your energy in your areas of your mind, your body, your spirit, and your emotions, you've got multiple, you know, uh, arsenals here that you can use to. Fuel your impact and your results. So that's my message for today. I hope it's something that just kind of inspires you and gets you thinking. If you wouldn't mind, please share the, the, the episode today, share it on your social media, tag me if you could. I'd love to see who's, who's out there and what you're up to. That's the Daily Mastermind on TikTok, or YouTube. Um, share this episode so that other people can kind of get these, these thoughts as well. I know that, um, you know, you're the average of the people you surround yourself with. So, I appreciate you being here today. I appreciate you being part of our community. I look forward to helping you and, uh, you know, if there's anything I can do for you, certainly reach out. I look forward to talking with you more tomorrow. Once again, my name's George Wright III and this has been the Daily Mastermind. Talk soon. Thanks for listening.   George Wright III dailymastermind.com    ​   

Welcome back to the Daily Mastermind. My name is George Wright III, here with your daily dose of inspiration, motivation, and education. And I want to get your week started out right. So, let's start you with The quote of the day. And if you're not getting these, make sure you check us out. You can go to Facebook, Instagram, or TikTok. You're going to see these quote of the days every single day during the week, seven days a week. And the quote today is, “Our greatest glory is not in never falling, but in rising every time we fall”. These quotes are here to be able to inspire you and remind you that It's so important for you not to give up. It's so important for you to continue to grow and expand and create your best life What we want to do here with the daily mastermind is every week I want to get you refocused on what's important and if you're listening to this podcast, it's probably because You're trying to create your best version of yourself and live that life that you were meant to live your best life And so this week what I'd like to do is I'd like to talk to you a little bit about your energy And this is so important because as you know, I believe our thoughts create our life And as a conscious creator of your life, you've got to dig deep into what it is you can do to expand your knowledge, your skills, and your productivity. You know, everything you can do inside your life. And, um, this, this idea of energy is so important. In fact, it's one of those six performance habits that Brendan Burchard talks about in his book, High Performance Habits. And he always talks about energy. And in his book, he talks about being able to release tension, bring joy. And get in good shape and these things will help you to create more energy in your life but I came across a good article and I really liked some of the suggestions and feedback that this article gives and it's from a gentleman by the name of Tony Schwartz who's the president and founder of the energy project in New York because I think You know, there's a couple things we need to keep in mind as the world gets more and more fast paced as we try to get more and more results out of less and less time. I don't know if you, you feel like me, I have this conversation all the time with people, whether it's personal, family, friends, or even business, that time just seems to be going so fast. And even though logically we all have 24 hours in a day and logically. We know that the time is that equalizing factor that all of us have. We all have 24 hours. The question is how are you spending it? But I want to get you thinking about something just slightly different this week. And what I want to propose to you is that the core problem with continuing to work longer hours and more You know, especially if you're, you know, you're doing something on the side or you've got a side hustle or you've got passion or you're even For example trying to expand your businesses or your investments or whatever A lot of times we feel like the solution is to work longer hours but the problem with that is that Time is just a finite resource. You only have so much of it. And so, it's important for you to think about the idea and I want to plant this seed with you that energy is a totally different story. Energy is not a finite resource. Energy is something that you can create, and you know, it's something that comes from what Tony Schwartz likes to call four different well springs. Or areas that you can generate energy. And I think it's important for us this week to talk a little bit about how you can create more energy in your mind, your body, your emotions, and your spirit. Because I think sometimes, we just feel like, man, I need more energy. I'm going to get some sleep or man; I need some more energy. I'm going to get more focused, but it's very important for you to understand that. You can create energy in several different ways. But it is about focusing your energy. So let's talk about this because Um, you know, Schwartz and McCarthy, a couple gentlemen that created a pretty big study at, um, Boy, I think, I'm trying to think of, I think it was Wachovia Bank, as they were expanding branches all over the, all over the country, but they gave a list of some suggestions of things you could do to create more energy. In your physical, your emotional, your mental, and your spiritual areas of your life. And I thought emotional energy, that's a big one because that's also a big drain. So, I'm going to give you some just hot suggestions right off the bat here, Monday morning. I'm also going to dig a little deeper into this throughout the week. Um, in between some of these interviews with success experts and, you know, money and business experts we have coming in. So, let's talk a little bit about this. How can you create more energy with your physical? Well, some of the suggestions that we've got is enhance your sleep by setting an earlier bedtime and reducing the use of alcohol. You know, so many times we don't realize that a little change in our sleep pattern is going to make a big change in our energy. You can also reduce stress by engaging in cardiovascular. If you're not working out some way, somehow, or monitoring your food intake, you're robbing yourself of energy. You're literally robbing yourself of energy. They also suggest smaller meals, lighter snacks every three hours. And it's important for you to identify the signs of when you're tired physically, you know, you might be yawning or feel hungry or restless, or maybe you're a little irritated. You've got to monitor your physical energy because that is one of your greatest assets that's going to help you to be successful in every area of your life. So do little things. Create little rituals with your physical energy. Now let's talk for a second about some suggestions on emotional energy. Because your emotions can absolutely drain you. I think we all know this. But you can diffuse negative situations, whether you're impatient, anxious, insecure, by just being aware of those. Those negative emotions and it's important for you to quickly diffuse those negative emotions identify them and get them get them Through right get past them. You can also learn to fuel positive emotions you know in yourself or even in people around you, you know find ways to um, you know just Express appreciation, express gratitude, learn to write notes and have conversations with people you care about. That's ways to fuel your positive emotions. The other thing is look at upsetting situations that you have in your life through a new lens. So, your emotions can be determined by your philosophy. So, you know, when you have something happen to you, Step back for a second and say, hey, how can I look at this a different way? When you do that, when you diffuse negative situations, you give fuel to positive emotions and then you relook at these circumstances through a different lens. You're going to start to build a reserve of emotional energy Which will carry you through times when you when you when you may be in some of these other areas of energy don't have it So really be conscious of your emotions this week and find ways that you can create energy or eliminate the drain of energy From your emotions because that will definitely impact your day to day now. Let's talk for a second about your mental energy What can you do to increase your mental energy? We talked about physical we talked about emotional now Let's talk about mental because these are different areas. You can reduce interruptions Your mental energy is completely robbed by constantly being glued to your phone, or social media, or email. You know, respond to those types of things, or set times aside to do that. But you may not notice it, but if you're, you know, multitasking between multiple things, your mind is going to get worn out. So, learn to kind of time block and bulk tasks, but take those... Those mental draining activities and, and, and put them into a block of time and, and, and put them off to the side. Also, every night, it's very important that you just identify the most important challenge or the thing that's the most important for you, even if it's difficult, that you're going to do and jump right on it first thing in the morning and get it out of the way. Make sure that you do that because it'll give you mental energy to know that you're prioritizing your tasks and you're doing what's important. And then let's talk for a second just now about your spiritual energy. Now what I'm talking about here is just your, your being, your state of being, your passion, your purpose for life. It's very important that you learn that that's a different type of energy you can create. And one of the best ways to do this relates to the idea of identifying and working in your sweet spot. Or, you've heard me say before, your unique talent, those things that you're excellent at and passionate about. Identify your sweet spot activities. Those, those are the ones that give you feelings of, you know, losing time when you get it or you get energized when you're doing things you love, right? Because when you're doing things you hate, it drains your actual spiritual energy. Um, so when I'm talking about this, you, you realize we talked about. Physical, your emotions in your mind, spiritual energy is like your real you, right? So, if you're doing things that you hate doing, that's going to drain you. It's not going to, it's not going to feed your energy, but you can learn to allocate time and energy to what you consider to be important in life. Things that are going to give you purpose and passion. Purpose and passion are the things that are going to energize you everywhere in your life. And it's important. And I think I've found over time, it's very important for you to live. In your core values, if you've ever done things in business or work or personal or whatever that are not in your core values, the things that you truly find the most important in your life, it's going to drain you. It's going to drain you of your energy and realize that you're evolving throughout time and you're You know, your purpose, your passion, your mission, and even your priorities are going to change. So make sure that you're dealing with your priorities. I've had this happen many times in my life where I know the things I want to be working on, but because I'm so busy, you know, I get shifted into things I don't want to work on. And man, it just drains you. So my message here today is this. I want you to take this throughout the week and think about this. One of the best resources you could do is to create and focus on generating life. You only have a finite amount of time, but all of us can expand our energy. And if you can expand your energy in your areas of your mind, your body, your spirit, and your emotions, you've got multiple, you know, uh, arsenals here that you can use to. Fuel your impact and your results. So that's my message for today. I hope it's something that just kind of inspires you and gets you thinking. If you wouldn't mind, please share the, the, the episode today, share it on your social media, tag me if you could. I'd love to see who's, who's out there and what you're up to. That's the Daily Mastermind on TikTok, or YouTube. Um, share this episode so that other people can kind of get these, these thoughts as well. I know that, um, you know, you're the average of the people you surround yourself with. So, I appreciate you being here today. I appreciate you being part of our community. I look forward to helping you and, uh, you know, if there's anything I can do for you, certainly reach out. I look forward to talking with you more tomorrow. Once again, my name's George Wright III and this has been the Daily Mastermind. Talk soon. Thanks for listening.   George Wright III dailymastermind.com    ​   

What if you had to evaluate your current output and work quality based on your future self's standards? That's the kind of accountability my guest Kimberly Spencer and I explored in the latest episode. We emphasized embodying the person you aspire to become, rather than focusing solely on present circumstances. It's all about tapping into your emotional, mental, and spiritual realms for an authentic transformation. #PersonalGrowth #PodcastHighlights" In this podcast episode, Kimberly Spencer explores the concept of accountability and challenges the traditional model of accountability coaching. She emphasizes the importance of holding yourself accountable to your highest self and shares an exercise to help shift perception and take responsibility for one's own actions and results. Kimberly also discusses Brendan Burchard's prediction that AI coaching will replace accountability coaching in the future. She highlights the value of intrinsic motivation and accountability to one's own commitments and encourages listeners to tap into their emotional, mental, and spiritual realms for true transformation. The episode concludes with a call to share the episode and create a ripple effect of accountability and sovereignty. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Quotes: "The commitments come from within. The commitments are intrinsic. Nothing tops intrinsic motivation and nothing tops intrinsic accountability to the commitments that you have made to yourself because they are making you become your highest, best, most sovereign self." ~ Kimberly Spencer "Transformation happens only from the inside out." ~ Kimberly Spencer Moments of Note: The Myth of Accountability Coaching [00:00:00] Kimberly discusses the myths around accountability coaching and the codependent relationship between coaches and clients. The Shift in Perception [00:01:15] Kimberly explains the importance of holding oneself accountable and how it can lead to achieving phenomenal results. Accountability Comes from Within [00:04:57] Kimberly emphasizes that true accountability comes from within and discusses the future of coaching and the role of accountability coaches. The importance of future self-accountability [00:13:57] Discussion on the significance of holding oneself accountable to the future version of oneself and the transformation that can occur. Transformation through internal accountability [00:15:13] Exploration of how seeking external accountability can hinder true transformation, and the need to tap into the emotional, mental, and spiritual realms for personal growth. Commitment to one's highest self [00:16:44] Emphasis on the commitment to one's highest self and the importance of being discerning and passionate about the things one says yes to and follows through on. Mentions + Additional Resources: Brendon Burchard Coaches Summit: 00:06:03 Pure Bar: 00:03:58 Timeline Therapy: 00:07:22 Hypnosis: 00:07:22 NLP (Neuro-Linguistic Programming): 00:07:22 Certified High-Performance Coaching: 00:07:22 Queen B King B Sovereignty Leadership Coaching: 00:07:22 Instagram: 00:12:40 Coaching: 00:13:57 Clarity: 00:15:13 External accountability: 00:15:13 Vertical channel: 00:16:44 Accountability buddy: 00:17:57 The Crowned Cliffnotes Version of the Podcast (aka Bullet Points): Accountability and the importance of holding oneself accountable to their highest self The future of coaching and the role of accountability coaches The importance of accountability and keeping each other accountable Challenging the traditional model of accountability coaching Shifting perception of accountability and taking responsibility for one's actions and results The prediction that accountability coaching will be replaced by AI coaching in the future The value of intrinsic motivation and accountability to one's own commitments The importance of embodying the person one wants to become in the future Tapping into emotional, mental, and spiritual realms for true transformation Creating a ripple effect of accountability and sovereignty

A refreshing, deeply moving, wisdom packed and joyous episode with Broadway's Zelig Williams. Listen as we discuss the extraordinarily unique path to his dreams, behind the scene stories, vulnerable sharing of mental health freedom, inspiring encouragements to keep fighting the good fight and don't let me forget his VOICE. “There's so much more…" Zelig Williams currently stars in the original cast of MJ THE MUSICAL on Broadway! He recently graduated from Pace University with a BFA in Commercial Dance in 2020. His Broadway debut was with the Broadway cast of HAMILTON the American Musical from 2016- 2018 (yes this means he was in college while on Broadway!). He also worked for Hugh Jackman as part of his world tour, THE MAN. THE MUSIC. THE SHOW. Originally from Columbia, SC, Zelig gives all thanks to God for blessing him with these opportunities. Book recommendations: “Effortless: Make It Easier To Do What Matters Most" by Greg McKeown, “High Performance Habits” by Brendan Burchard, “Who Not How” by Dan Sullivan  Zelig's Podcast: Human in the Mirror with Zelig Will Produced by @OnairwithQ (InstaGram)

Today I am sharing lessons I have learned from the boxing ring, which is a microcosm of life, learn to change the tempo to achieve your goals in life.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

How does a deeper understanding of what it means to be truly well change your life goals, your intentions, your deepest desires? Deepak Chopra, Brendan Burchard, and Daneille LaPorte each offer strategies to clarify and achieve those desires. This lesson was part of our 2022 Commune Wellness Summit. If you want to watch the full summit (alongside many other courses), try Commune free for 14 days at onecommune.com/trial.This podcast is supported by:Timeline NutritionTimeline Nutrition is pioneering a new approach to longevity, one that stands on a decade of scientific discovery to unlock the power within your cells. Your body is an energy generating machine, Timeline makes it more powerful. Use code commune to get 10% off at timelinenutrition.com/commune.Thrive MarketJoin Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/commune

How does a deeper understanding of what it means to be truly well change your life goals, your intentions, your deepest desires? Deepak Chopra, Brendan Burchard, and Daneille LaPorte each offer strategies to clarify and achieve those desires. This lesson was part of our 2022 Commune Wellness Summit. If you want to watch the full summit (alongside many other courses), try Commune free for 14 days at onecommune.com/trial. This podcast is supported by: Timeline Nutrition Timeline Nutrition is pioneering a new approach to longevity, one that stands on a decade of scientific discovery to unlock the power within your cells. Your body is an energy generating machine, Timeline makes it more powerful. Use code commune to get 10% off at timelinenutrition.com/commune. Thrive Market Join Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/commune

In this episode of the Amy & Mallory share a powerful message that Brendan Burchard shared at the Funnel Hacking Live 2022 conference on the importance of messaging in sales and how to take it to the next level. The Lady Without Limits 2023 Strategic Planning Workshop Don't wait another year for business growth! Your success begins NOW. Amy & Mallory are teaming up to bring you a brand new business planning approach that combines Money, Marketing and Mindset.  Join us for The Lady Without Limits 2023 Strategic Planning Workshop, and start 2023 with the clarity, focus and strategies you need for next-level growth!  Click here to get all the details and secure your place. (spots are limited) CONNECT WITH US  https://www.instagram.com/ladywithoutlimits/  See omnystudio.com/listener for privacy information.

Welcome to the relaunch of Million Dollar PIVOT podcast! This is episode #60 of Million Dollar PIVOT - and episode #1 of the relaunch. Our hosts today, and going forward, are Jamie Wolf, MBA, and Dr. Tammara Williams. In this episode, we are going to discuss how you can easily craft and use mini books as a customer acquisition strategy. We appreciate that you may think writing a book is hard, scary, or intimidating. We're here to make sure that you get through anything that might be preventing you from moving forward with writing and publishing a book and using it to acquire customers.What does a book mean to you? What does a successful book mean to you? We invite you to think about books as tools that serve your business.First, when we say “mini book” we mean one that is only about 80-100 pages. Writing and producing a book that's about half the standard length allows you to produce a series of books. The Amazon algorithm likes series. Additionally, strategically planning to write more than one book allows you to have a book for each stage of your value ladder. Or to put it another way, as your business evolves to keep pace with the market, you are already positioned to drop a new book to reflect your new and agile offers.  When you follow the formula that we give you, it is neither difficult nor time-consuming to produce a mini book. An added benefit is that a mini book lets you speak to people who are already thinking about what you have to offer. When you go through the exercise of crafting a mini book, it helps you get clarity and focus on your ideal customer, their pain points, and the specific solutions you have to address their primary problem. The act of organizing your book forces clarity which speeds up your success.You're a busy entrepreneur. You are a results-driven leader. You're flying to events. You run multiple businesses or a big team. You must stay in your lane, not sequester yourself in a log cabin on top of a mountain with complete silence for six months to write a book! The great news is that a sabbatical doesn't need to happen. Think of four or five different topics that you're great at and craft books around each of those. Put them out in the world so they create lead gen for you consistently. Tell stories to develop relationships with your readers, warming a cold audience. The best part? We can show you how to delegate all of this effort so you don't even have to write these mini-books if you don't want to do so.Would you agree that every single business needs lead generation? If nobody knows what you do or that you exist, then you can't serve in the way that you're meant to serve. I believe every entrepreneur runs into this at some point or another in their journey. When you use books strategically, you build links to freebies so your readers benefit while you grow your list. Your audience is your biggest asset, one that you want to consistently grow, nurture, and convert to paying customers.While your book is working for you as an evergreen prospecting machine, it can also generate passive revenue. Book sales themselves are unlikely to make you rich, but they can be a steady source of revenue in the background, whether that's a few hundred dollars or a few thousand dollars added to your bottom line each month with no additional effort on your part.Also remember that a book can be in print form, digital, or audio - or all three.Think about it. Every single influencer, whether they're teaching about YouTube, TikTok, eCommerce,  or something else, writes a book to teach you about it, which is informative. They could be using the format that they're talking about to teach, and they do, but they also write a book. Model the leaders. They know books continue to elevate their authority, credibility, and influence, and they get the word out that the expert is focusing on a new topic.But how do you drive traffic to a book? One way is to have a “free + shipping” book funnel. At the beginning of that funnel there is likely to be a free or low-cost lead magnet or digital download… here is where you can use your ebook. Next is a print book that you give away for free and simply ask people to pay for the cost of printing it, putting it in a box, and paying postage - otherwise known as ‘shipping and handling.' The last thing in the front end of a funnel is the “bump” offer - like asking someone if they want fries. This is where you offer the audio version of your book. The revenue from these three assets will offset, if not completely cover, the cost of your ads to drive people to your funnel. In other words, a mini-book can not only increase your influence. It can cover your costs to acquire a customer!Think of big names - Dean Graziosi, Brendan Burchard, Tony Robbins, Russell Brunson, and Jack Canfield. Even though they have large audiences and are highly profitable, they still write and release new books. You should, too. And that's why we want to make it easy and pain-free for you. As a published author, you're more likely to get invited to be a keynote speaker, a guest on a podcast, a presenter for a summit or live event, write a guest blog, be featured in media, and the list goes on. It creates a snowball effect. The more visible you are, the more you're seen, the more influence you have, the more you get invited to more notable collaborations with better-known influencers with bigger audiences, and it keeps going from there. You are here to serve your audience with the gift that you have and your gift hasn't changed, but it's important to make sure more people know about your gift. Thank you for tuning in to the relaunch of Million Dollar PIVOT podcast with Jamie Wolf and Tammara Williams. If you haven't already, please be sure to subscribe.Also, we have Challenges and Webinars coming up to help you increase your influence, audience, and revenue. Find out more at milliondollarstory.co/webinar or MillionDollarStory.co/challenge. Also check out our YouTube channel here  Finally, if you want to be a guest on our show, apply here

You're going to LOVE my guest this week on “I HAVE TODAY!” His name is Jesse Doubek, and he is one of the best online marketers in the world! Jesse creates Massive Influencer Status! He's the brains behind people like Brendan Burchard, Shalene Johnson, Sharon Lechter, and Sonia Choquette…to name a few. Today, Jesse is going to share what makes someone go viral, how to become an Influencer, and the groundbreaking software he's created that is so fun and easy to use! (I'm already a client!) If you've ever thought about starting a business online, or if you're in business but struggling to build your following and revenue, this is a must-see show for you. ************************************************************************************ Jesse Doubek: Free Trial: https://www.Influencersoft.com/ihavetoday https://influencersoft.com/3keys?utm_medium=dianeforster Website: https://influencersoft.com Social Media: @influencersoft and @jessedoubek

Why do we have the same problems but have different outcomes? Why are some people burned out and some people achieving at their highest potential? Coaching involves understanding our thoughts and how they affect our emotions and actions and ultimately the result we get in our lives. Why would a surgeon need a coach? Like an elite athlete, we need someone who can analyze our strengths and weaknesses, come up with exercises and strategies to let us achieve at our highest level. Self-coaching: this is where you find a lot of the information yourself. This is a very safe starting point, you could do this in your own home, you can start cleaning out your mental closet without feeling like you must show it to anyone. People who are not quite ready to air out the dirty mental laundry start here. There are numerous books and podcasts that are extremely helpful. My favorite podcast The Life Coach School with Brooke Castillo because she explains these principles of the thought model in a way that is easy to understand. She also has excellent strategies for specific situations. Corinne Crabtree and Katrina Ubell are great for dealing with buffering. Brendan Burchard, Tony Robbins, Byron Katie all have excellent books. Ongoing self-coaching is very important. For a medical comparison, this is like medical school. Once you start looking into it, it's like drinking from a fire hydrant. There's tons of information. Unless you have the ability to constrain, find a resource that breaks it down into small areas, it's very easy to get overwhelmed Group coaching: You can continue to look at your mental closet of stuff, and start to explore strategies of getting better with the help of a coach. With group coaching, you realize that other people have similar problems as you and have similar mechanisms for compensating. You could learn a lot from these group sessions at a safe distance. This is more like residency. You may participate, but everybody else is too so you don't feel alone. Sunny Smith's Empowering Women Physicians is one example, and I offer group coaching, too. The next group coaching is Everything is a Negotiation starting late June. One on one coaching. This is where do you work directly with someone. You can air out all your mental clutter in a safe place. The coach does not judge and will offer guidance based on your thoughts and your principles and your desires. They offer tools and strategies. They get to know your strengths and areas where you can improve. Much like the elite athlete, this is the most uncomfortable. You must be vulnerable. This is very hard when you're starting out. It takes a process of recognizing that being vulnerable is not weakness. Being vulnerable and exposing pain is the key to unlocking your highest potential. It is the ability to be satisfied with life because you start to learn that when things go wrong, it doesn't mean there's anything wrong with you. You start to develop strategies that allow you to deal with a difficult aspect of life that everyone has in a safe place.

Have you ever had the experience of having to achieve or do something that felt difficult, even impossible, but because you felt it was essential to do it (for example, not doing it would cause you or others pain), you found a way? In this week's episode we're talking about using the power of deciding, and raising necessity in order to achieve our goals and create what we want in our lives.Raising necessity is a concept from Brendan Burchard's book, High Performance Habits.Let's dive in...Work with me personally in a Kinesiology session (or Reiki).Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.Subscribe to the podcast here: alignandattract.buzzsprout.comWant to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

Roger Love (@rogerloveofficial) is the world's #1 celebrity voice coach. He joins Chris Van Vliet for this conversation from his home in Los Angeles, CA. The list of names that Roger has worked with is nothing short of impressive. Eminem, John Mayer, Poison, Selena Gomez, Tony Robbins, Brendan Burchard and many others. He also taught Bradley Cooper how to sing for A Star is Born and Reese Witherspoon and Joaquin Phoenix to sing for Walk The Line. There are some amazing stories in here, but more importantly there are some actionable things that you can do right now in your life to use your voice to get people to listen to you. Roger also talks about the biggest mistakes people make when talking, how to breath correctly, effective warmup techniques for both singing and speeches and much more! Learn more about Roger Love at http://rogerlove.com For more information about Chris and INSIGHT go to: https://chrisvanvliet.com If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.  Follow CVV on social media:  Instagram: instagram.com/ChrisVanVliet Twitter: twitter.com/ChrisVanVliet Facebook: facebook.com/ChrisVanVliet YouTube: youtube.com/ChrisVanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mike Lonzetta is a Hall of Fame Cutco sales rep who has evolved into an inspirational coach and speaker. Mike's coaching impact started in Vector's Gulf Coast Division, and has expanded nationally, where he has impacted a large number successful managers and become known as the “DOC” or District Office Coach. Mike has studied coaching concepts under such luminaries as Tony Robbins and Brendan Burchard, and he speaks from a depth of experience and wisdom. He has also started his own coaching community called BreakthroughXP. In this conversation, Mike explains how we create patterns of focus, meaning, and behavior that set the path for our lives. To get access to all episodes and free resources, visit ChangingLivesPodcast.com.

What's one of the best, cost-effective, time-effective ways to build a following these days? Podcasting. My guest Alex Sanfilippo is a podcaster with an entrepreneurial eye for opportunity. He's the founder of https://PodPros.com (PodPros.com) and https://PodMatch.com (PodMatch.com), both sites I enjoy using as a member and he is also a super nice guy. We chat about the opportunities in podcasting and what we see happening as it hits a huge growth spurt with YouTube, Facebook and now Twitter getting in on the podcast action. In this episode: Starting a podcast do's & don'ts Why podcast? Keeping the main thing the main thing Do you need to be an expert? What Alex wishes he'd known sooner What makes a valuable show guest? The opportunities in podcasting and more besides. I encourage you to check out Alex's sites and to connect with him since he's a super nice guy. Alex's book recommendations are https://amzn.to/3MYnKB9 (High-Performance Habits) by Brendan Burchard and https://amzn.to/3KSsGFU (The Mom Test) by Rob Fitzpatrick. If you are interested in purchasing either of these, please use our affiliate links, it doesn't cost you anything extra and helps to support the show. Discover more about our show sponsors Brand Face by visiting http://learnaboutBrandFace.com (BrandFace.com) Speaking Influence will be back soon with more guests, book reviews and more. If you enjoyed the show, please share it out and consider leaving a rating or review.

Purchase Relate Fest tickets here: https://wedeepen.com/relatefestwith Discount code: DRNIKKI50 for $50 off the event price!!!This is such an eye-opening discussion with Leah Marshall on how successful polyamorous relationships begin with a dialogue of desires and expectation of the union. A common Polyamory norm is to ask - What's your poly why? This opens an honest dialogue of one's boundaries and a healthy preemptive discussion on how to manage possible triggers. These communication practices can be used in all types of relationships both social and business. What are the (unspoken) expectations of this relationship/job? If you get triggered, what would be an effective way to express your concerns? What support do you need from me in order to do a great job?What an incredibly wise approach! Brendan Burchard often speaks of predicting possible breakdowns and deciding in advance how they shall be handled. It alleviates so much drama. Leah is the founder and leader of the Esther Perel Discussion Group on Facebook (https://www.facebook.com/groups/793115204193690/) a community of almost 14,000 members from across the globe who regularly discuss relationships, intimacy, sex, desire, and infidelity. Connect with Leah:YouTube channel: https://www.youtube.com/user/leahkmarshall/videos Blog: https://leapcastlife.wordpress.com/ I hope you enjoy this podcast as much as I did recording it! If you did, please subscribe and leave me a review on iTunes so I can get into the New and Noteworthy section. And lastly, if you are ready to make a big impact using your unique set of talents… book a deep dive with me and get the clarity and confidence you need to Elevate to Legendary!Book a call here… https://calendly.com/dr-nikki/deep-dive --- Send in a voice message: https://anchor.fm/elevatetolegendary/message

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Maya Comerota. Maya is an international speaker, consultant, coach, visionary entrepreneur, & intuitive guide on a mission to unlock human potential. She has built multibillion dollar initiatives, 7 figure companies and supported over 1.5 million people worldwide to live a life they love living and transform their dreams to reality. She has spoken on countless stages around the world, reaching tens of thousands of people. She has spoken on stages with Tony Robbins, Dean Graziosi, Brendan Burchard, Kyle Cease, Mary Morrisey & Danette May to name a few. Her goal today as a Transformational Teacher with her company 528HzInc, Maya wants to help people "Live their legacy not just leave it behind" and turn their purpose into passion and prosperity. She survived a car crash that almost took her life, and since then has changed her mindset to helping others fully.  Connect with Maya: http://www.mayacomerota.com  instagram : @mayacomerota Sandee's Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee's book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata

Christine Hockman is a Certified High Performance Coach through Brendan Burchard and Mindset Coach who empowers leaders to shift from burning out to VIBRANT so they can unleash their full potential and lead with more purpose and positive impact. In this podcast, you will learn -The signs that someone is on auto-pilot -How to help high-achievers gain balance and fulfillment -What being present means and why it is important for high achievers -How to design your future with intention and implement it -What happens when we sacrifice an area of our life for success Connect with Christine here: https://www.onedegreeshifts.com/ https://www.linkedin.com/in/christine-hockman-73567012/ https://www.facebook.com/onedegreeshifts https://www.instagram.com/onedegreeshifts/?hl=en PROGRAMS 1:1 Coaching (usually all done virtually) Unleash Athena women's group coaching (virtual or in-person) Positive Intelligence Mental Fitness program (app-based program + virtual group coaching) Workshops/speaking - virtual or in person

Sarah "Sparks" Malone discusses training people to be the best versions of themselves and  how she helps people move past fear to find purpose, drive, and energy to live their best, healthiest life. She also tells her method of using her struggles as kindling to her mission and passion – to get people to love fitness.Tailored ProgramEveryone is different. There is no cookie-cutter program when it comes to fitness, so it differs for each. As a coach, Sarah's job is to make sure that the program her clients are following is only enough for them. Her goal is to make people fall in love with fitness. The rationale behind this is that when people implement fitness in their daily lives, they discover so much about themselves and become more of who they are created to be. Sarah explains that fitness goes beyond the physical aspect; it is also a science of associating positive emotions with what they do. Having the right program makes or breaks a person's outlook towards fitness. If they are given something more than they can handle, they tend to look at fitness in a bad light. This ultimately does not reach the goal of having people fall in love with fitness. Longevity is also important too. The purpose of fitness, after all, is to live the highest quality of life as long as possible.About Sarah Sparks Malone:Sarah Malone is a NASM certified personal trainer, nutrition coach & group instructor who goes beyond fitness techniques and dives into the important mindset and emotional patterns that drive us to either succeed or fail in our health & fitness pursuits.She has developed her training and nutrition methods from the National Academy of Sports Medicine and uses the processes taught by Tony Robbins, Ed Mylett, Brendan Burchard, and many more to dive into the core of what creates the habits and patterns in our life.Outline of the Episode:[01:25] Why mindset, fitness, and lifestyle need to connect[05:42] The journey to achieve overall wellness and a good mindset[10:53] Mantra Labs advertisement[12:00] The lack of rhyme or reason to a progressive overload training[16:21] Goals as an athlete to have a better understanding as a coach[17:57] Deep dive into Sarah's sets and reps[20:11] A representation of powerful women in a magazine cover photoshoot[25:18] Sarah's inspirational message to women[26:46] What a coach needs to make people realize their true power[28:26] Why morning workouts matter, from a fitness coach perspective[31:57] Projected impacts to others in the future as an athlete, a trainer, and an entrepreneur[35:50] How to create a vision board for momentum[38:02] Sarah's target achievement in fitness[41:58] Recommendations to keep going and get back momentumResources:Sarah's Instagram: https://www.instagram.com/sarah_sparkfitness/Sarah's Links: https://linktr.ee/sarah_fitnesscoachMore about Mantra Labs:Mantra Labs Website: https://gomantralabs.com/25% Discount Code: MINDSETFORGEConnect with Barton!Barton's Links: https://linktr.ee/BartonguybryanWebsite: www.bartonguybryan.com

Matt Franklin is a serial entrepreneur who invented and co-invented multiple products, including PostureNOW, which earned him a Shark Tank appearance and has become a multi-million-dollar selling product. He's helped numerous budding inventors get their product to market. Matt is also a seasoned investor and over the last five years has been helping other entrepreneurs to plan and invest for an abundant retirement. In this episode, he discussed: Matt's advice: Books mentioned: Everything is Fixable and Everything is Figureoutable by Marie Folio, and books by Jack Canfield, Tony Robbins, Brendan Burchard. Matt Franklin can be reached at: https://www.rougueretirementlounge.com Rogue Retirement Lounge Podcast About Victoria Victoria Wieck is the epitome of the rags to riches American dream story. She immigrated from South Korea to America with her parents with only thirty dollars and has built a multi-million dollar business with over $500 million in retail sales. After a series of corporate jobs, Victoria started her own company in 1989 on a shoestring budget to spend more time with her family. She has founded several other successful businesses since then. She's worked with a wide variety of retailers world-wide ranging from major department stores to duty free stores, as well as internet and TV retailers. For the past 22 years (19 years on HSN, and 3 years on Shop HQ), Victoria has been sharing her jewelry designs with millions of viewers during her own monthly shows. She has built her highly successful business following her passion for jewelry, without sacrificing her family life. Throughout her career, she's had to invent ways to have her products consistently outperform her competition and thrive. Victoria is also the author of the science fiction novel, Shattered Sky, scheduled to be released in 2021. She completed a B.S. degree in Economics from UCLA, and an MBA with emphasis in Marketing and Finance from USC. Victoria can be reached at: Instagram: @victoriawieckjewelry Facebook: Victoria Wieck Podcast: Million Dollar Hobbies Website: https://victoriawieck.com/ LinkedIn: www.linkedin.com/victoriawieck