Podcasts about Comfort zone

Di Westaway is the founder of Coastrek and Wild Women on Top, and she has had the most fabulous career building up these businesses - topped off with many well-deserved accolades like an Order of Australia medal for services to women's health, fitness and charity services. It was so much fun to chat with Di about how her impulsive decision to attempt to climb South America's highest peak, Mount Aconcagua, even when she'd never done anything remotely like it before, set off a chain reaction leading to decades of fascinating travels and influencing and inspiring countless people to look after themselves more and take on new challenges. During our chat we move from the "big fail" of Mount Aconcagua through some other favourite hiking trips around the world, Di's world record for the highest handstand, a scary night on Mount Rinjani in Indonesia (and a story she said she's never told anyone publicly!!!), and through to the success of Coastrek today in getting thousands of people out there hiking the most beautiful parts of Australia and raising millions of dollars for worthwhile charities like Beyond Blue and the Fred Hollows Foundation. Links: Coastrek - https://www.coastrek.com.au/ Wild Women on Top - https://www.wildwomenontop.com/ My blog post including the microlight flight - https://www.notaballerina.com/2016/10/australias-coral-coast-stretched-comfort-zone.html Di Westaway on Instagram - https://www.instagram.com/diwestaway/ Join our Facebook group for Thoughtful Travellers - https://www.facebook.com/groups/thoughtfultravellers Join our LinkedIn group for Thoughtful Travellers - https://notaballerina.com/linkedin Sign up for the Thoughtful Travellers newsletter at Substack - https://thoughtfultravel.substack.com Show notes: https://notaballerina.com/363 Support the show: https://thoughtfultravel.substack.com/See omnystudio.com/listener for privacy information.

Wir sind zurück aus der Sommerpause und starten direkt mit einem Hot Take. In den letzten Jahren haben wir viel über soziale Ängste, People Pleasing und das Drinnie-Sein gesprochen – Themen, die alle ihre Berechtigung haben. Aber: Allzu oft wird vermeintliche Introvertiertheit als Ausrede genutzt. Die Folge? Wir lassen uns gegenseitig zu häufig hängen, haben zu viel Angst, unsere Comfort Zone zu verlassen, oder scheuen uns davor, anderen zuliebe auch mal einen anstrengenden Abend durchzustehen. Da darf man sich nicht wundern, wenn es mit dem Community-Building nichts wird. Zu glauben, dass schon die Extrovertierten dafür sorgen, alle zusammenzuhalten, greift zu kurz und schiebt die Verantwortung auf andere ab. Zeit also für einen Call-Out – oder besser: ein Call-In.

This week on Process, we sit down with Shelby Van Zwol, the founder of Chain Social, who went from running a one-woman agency out of her bedroom to leading one of Australia's most sought-after social media companies — with 22 team members and global clients under her belt.Shelby opens up about the behind-the-scenes realities of entrepreneurship: what it really takes to scale an agency, the emotional work of letting go to grow, and why having a clear process is her secret weapon.We talk about:The systems she put in place to scale smoothlyWhy paid ads and email still matter more than you thinkBuilding a standout team culture in a sea of samenessThe mental shifts required to become a founder, not just a freelancerWhy top-of-funnel content is non-negotiable in 2025And how she's thinking about equity, PR, and long-term brand buildingWhether you're a creative, founder, or side-hustler scaling fast — Shelby's story is full of golden lessons (and honest moments) that will inspire you to push past your current ceiling.This episode is sponsored by the Chain Academy. Learn more about their offering and level up this year in time for the peak sales season! We're working with the Chain Academy to level up for Remy Wellness and loving every minute! Learn more about Chain Social here: https://chainsocial.com.au/Follow Shelby Van Zwol on Instagram here: https://www.instagram.com/shelbyvanzwol/?hl=enFollow Process the Podcast on Instagram here: instagram.com/processthepodcastFollow your host Arielle Thomas on Instagram here: instagram.com/arielle.thomasSubscribe to Process! We're still a baby podcast and we need all the love we can get.See you next Tuesday x Hosted on Acast. See acast.com/privacy for more information.

Hoewel ‘de comfortzone' geen wetenschappelijke term is, weten we intuïtief allemaal wat ermee wordt bedoeld. Het is die mentale ruimte waarin je je veilig, vertrouwd en ontspannen voelt. Toch worden we allemaal aangemoedigd dit comfortabele gevoel op te geven om ongemak te ervaren. Daar zou de ruimte liggen voor persoonlijke groei. In deze aflevering bespreken we wat wetenschappelijk onderzoek ons kan vertellen over (het verlaten van) de comfortzone en hoor je welke situaties ons uit onze comfortzone halen. Presentatie: Rolf Zwaan & Anita EerlandMuziek geschreven en gespeeld door Rolf ZwaanBronnenBandura, A. (1978). Self-efficacy: Toward a unifying theory of behavioral change. Advances in Behaviour Research and Therapy, 1(4), 139-161. https://doi.org/10.1016/0146-6402(78)90002-4Bjork, R.A., & Bjork, E.L. (2011). Desirable difficulties in learning.Bjork, R. A., & Bjork, E. L. (2020). Desirable difficulties in theory and practice. Journal of Applied Research in Memory and Cognition, 9(4), 475-479. Dweck, C.S. (2006). Mindset: The new psychology of success.Heller, A.S., Shi, T.C., Ezie, C.E.C. et al. Association between real-world experiential diversity and positive affect relates to hippocampal–striatal functional connectivity. Nature Neuroscience, 23, 800–804 (2020). https://doi.org/10.1038/s41593-020-0636-4Kashdan, T. B., & Rottenberg, J. (2010). Psychological flexibility as a fundamental aspect of health. Clinical psychology review, 30(7), 865–878. https://doi.org/10.1016/j.cpr.2010.03.001Kiknadze, N.C., & Leary, M.R. (2021). Comfort zone orientation: Individual differences in the motivation to move beyond one's comfort zone. Personality and Individual Differences, 181. https://doi.org/10.1016/j.paid.2021.111024Yerkes, R.M., & Dodson, J.D. (1908). The Relation of Strength of Stimulus to Rapidity of Habit Formation. Journal of Comparative Neurology & Psychology, 18, 459–482. https://doi.org/10.1002/cne.920180503In deze aflevering refereren we aan de volgende eerdere afleveringen: Waarom praten we (niet) met vreemden? (37) en Er zit iets tussen je tanden (75). Een compleet overzicht met alle thema's uit de podcast en de bijbehorende afleveringen vind je hier op Rolfs Nederlandse blog. De samenvatting van deze aflevering wordt binnenkort gepost. Volg Rolf op Craving Coherence voor Engelstalige posts - over meer dan de onderwerpen uit de podcast. Hosted on Acast. See acast.com/privacy for more information.

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This special episode of the Rich Mind Podcast explores how our greatest pain points can become the powerful fuel for life-altering transformation. Randy is joined by a special guest, his daughter Adrienne, who shares a courageous and deeply personal story of leaving a long-term, controlling relationship that was detrimental to her mental and physical health. Adrienne walks through the process of losing her sense of self, the "straw that broke the camel's back" moment, and the immense courage it took to make the decision to leave, even without having all the answers. This conversation is an inspirational masterclass on recognizing when you're stuck, finding the strength to take the first step, and the incredible growth and happiness that waits on the other side of your biggest challenges. Key Takeaways: Your biggest pain point doesn't have to be a roadblock; it can be the catalyst you need to make a necessary change. People-pleasing and self-sacrificing can lead to losing your own identity and accepting treatment you don't deserve. The moment of decision is often sparked by a seemingly small event—"the straw that broke the camel's back." You don't need to have every step figured out to make a change. The first step is the decision itself; the "how" will reveal itself later. Having a support system is crucial, but ultimately, the courage to act must come from within yourself. Taking a "step back" (like moving back home) can be a strategic move to propel yourself two steps forward into a better future. True growth often requires you to let go of a "good" situation to make space for a "great" one. The negative weight of a bad situation is immense, and the feeling of freedom after leaving it is immeasurable. Questions Answered in This Episode: How can your biggest challenge become the fuel for your greatest growth? What are the warning signs of a controlling relationship or a situation that's draining your identity? How do you find the courage to leave a situation when you feel stuck and don't have all the answers? What does the "straw that broke the camel's back" feel like in a real-life scenario? How important is a support system when making a major life change? How do you deal with the fear and uncertainty of the future after making a brave decision? How can stepping back in life temporarily help you move forward in the long run? What does true personal growth and transformation look like after overcoming a major challenge? Key People, Concepts, & Terms: People: Randy Wilson, Adrienne Wilson. Concepts: Pain as Fuel, Growth, Courage, People-Pleasing, Self-Sacrifice, Comfort Zone, Stepping Back to Move Forward, Letting Go, Transformation. Key Episode Timestamps 00:00 - Introduction: Your Biggest Pain Point Can Be Your Greatest Fuel 01:22 - Introducing Special Guest, Randy's Daughter Adrienne 05:22 - The Story Begins: Adrienne Shares Her Experience in a Long-Term, Controlling Relationship 07:38 - The Dangers of People-Pleasing and Self-Sacrifice 10:38 - How a Change in Routine Exposed Deeper Issues 14:10 - The Shocking Realization: "I never got to see the house until after we signed." 18:07 - The Breaking Point: A Moment of Self-Doubt and Realization 23:06 - The Catalyst: The Story of the Cookie Sheets ("The Straw That Broke the Camel's Back") 27:35 - An Unforgettable Father-Daughter Moment of Truth 32:54 - How to Act: Finding the Courage to Leave When You're Scared 39:46 - The Challenge of Not Having All the Answers When You Make a Big Decision 46:40 - The Transformation: Life After the Decision – A New Job, New Apartment, and New Love 55:25 - Key Relationship Advice: The 3 Things You Must Agree On (Kids, Money, In-Laws) 01:01:15 - An Offer of Support: Adrienne Reaches Out to Listeners

Episode NotesJamie's story of regret: the trapeze he didn't swing on in El Salvador.How regret often comes not from what we did, but what we avoided.Fear's purpose: when it protects us and when it holds us back.Biblical and historical reminders that “do not fear” is a universal human need.The role of encouragement from spouses, friends, and colleagues in building courage.How fear of failure causes inaction — and why inaction is often worse than failure.Practical steps for leaders to cultivate courage and embrace discomfort.

New Episode's Uploaded Every Wednesday, Tune In . 1love Always Fam ♥️ Hostess With The Mostess Tatia Bradley, Self-love Advocate. Thanks For The Ear Time!!

Hej und herzlich Willkommen zu „3 Fragen von Elvis“ - meinem Podcast in dem ich mich mit Menschen treffe, die mich inspirieren - deren Lebenslinien mich neugierig machen. Heute habe ich Anna Loos und Jan Josef Liefers zu Gast, die ich live vor Publikum an einem meiner Lieblingsorte treffe. In der Marienhöhe Norderney zu einem Offline-Event. Die Smartphones bleiben an diesem Abend mal in der Tasche - spannend - auch darüber sprechen wir in dieser Podcast-Folge. Wir kennen uns vom gemeinsamen Musikmachen - und ich sie davor eigentlich nur aus dem Kino oder Fernsehen. Wir sprechen über Kunst als Sprache der Seele, den Mut den es als Personen in der Öffentlichkeit manchmal braucht, auf den vermeintlich sicheren Applaus zu verzichten, zugunsten von Projekten die ganz unmittelbar und nah an der eigenen Idee von Leben verortet sind. Beide haben durch ihre sehr erfolgreiche Karrieren und etablierte Formate nichts von ihrem Drang nach Selbstbestimmung und künstlerischer und persönlicher Freiheit eingebüsst - ganz im Gegenteil. Ich habe das Gefühl, da ist ganz viel Bedürfnis und jede Menge gute Energie, die eigene Haltung und Geschichte zu teilen - in Songs, sozialem Engagement und öffentlichen Diskursen ausserhalb der eigenen Comfort-Zone. Wo kommt das her - und wo führt es die beiden vielleicht noch hin ? …und warum wundert es mich gar nicht wirklich, dass die beiden das wohlbekannte Zusammenspiel aus mentaler und körperlicher Gesundheit ziemlich undogmatisch in ihren Alltag eingepflegt haben ? Auch darüber sprechen wir in dieser Podcastfolge - wenn wir nicht gerade Lieder singen - die ich hier und da gekürzt habe. Beim nächsten Mal also einfach mal live dabei sein! Meine Gäste: Anna Loos: https://www.instagram.com/anna.loos Jan Josef Liefers: https://www.instagram.com/janjosefliefers Die Marienhöhe Norderney: https://www.marienhoehe-norderney.de Hier findest Du Jan Loechel: ▶︎INSTAGRAM: https://www.instagram.com/janloechel ▶︎FACEBOOK: https://www.facebook.com/janloechel ▶︎YOUTUBE: https://www.youtube.com/SunwaterRecordings ▶︎WEB: https://www.janloechel.de Coverphoto: Joachim Trettin

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Season 25 Episode #86 Frank Solana and Shaun J BoyceHello racket sports world! Today in this short episode we've invited Frank Solana. Today he is not here to reveal any secret trick to enhance your playing style. Instead Frank finds Motivation every Monday in the daily reminders in his life. His Monday Motivations should get you motivated as well! Hit the play button to listen!Video: https://youtube.com/shorts/05dLs2Y8Or0About the GuestFrank Solana: Pickleball Entrepreneur, Athlete, & Coach

On this episode of The Neil Haley Show, Neil sits down with filmmaker and transformational leader Doug Vermeeren to dive deep into his new film, How Thoughts Become Things—a powerful continuation of the conversation that started with The Secret.Doug reveals how our thoughts shape reality, why clarity is the foundation of success, and how we can harness the law of attraction in practical, actionable ways.What You'll Learn in This Episode:Beyond The SecretWhy The Secret was just the beginning—and how Doug's film goes further to explain the how behind manifesting.The Influence of InputHow TV, music, websites, and the people we spend time with literally program our thoughts and create our reality.The Power of BecomingWhy achieving any dream requires becoming the kind of person who can hold it—and how to shift into that version of yourself.Clarity + FocusWhy defining your goals with precision is essential—and why saying “no” is often more important than saying “yes.”Surround Yourself with SuccessHow the five people closest to you can either expand or collapse your potential.Comfort Zones vs. Brilliance ZonesWhy Doug believes success isn't about “getting out of your comfort zone”—it's about doubling down on your strengths and delegating the rest.AI & ImaginationWhy even in an AI-powered world, your dreams and visions are irreplaceable—and AI becomes your brush to paint them into reality.Key Quote from Doug:

Do you want to grow? By using Luke 14:12-14, I elaborate on a principle discussed by Jesus that should answer this question. Shalom! Audio Download

LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ Brad Lea sits down with Jill Schulman — a former Marine Corps Combat Engineer Officer, corporate leadership coach, and author of The Bravery Effect. From blowing things up on the battlefield to blowing up comfort zones in boardrooms, Jill reveals the science behind bravery and how anyone — yes, even YOU — can learn to conquer fear, take bold action, and become the leader of their life.  

With the start of college classes, many of us are being nudged out of our comfort zones: new schedules, new people, and new challenges. In this episode, we dive into how each of the nine Enneagram types can navigate that stretch. From the ways we cling to what feels safe to the growth that comes when we step into the unfamiliar, we'll explore how each type can move from safe to brave. Whether you're beginning a new semester or just seeking fresh motivation, this conversation will help you see the opportunities waiting outside your comfort zone.

Episode NotesJamie's Mexico trip, Spanish lessons, and the joy of learning new things.The two types of people: those who want to learn more vs. those who defend what they already know.How discomfort fuels growth and why it's often the best teacher.Matt's story of replacing his hot water heater — and the lessons about courage, failure, and support.The role of fear of failure and fear of disappointment in leadership.Why every courageous act carries risk — and how to weigh it wisely.The importance of having a “cheering section” in your life, from spouses to mentors.

00:00:48 We're looking at Chapter 1, From Comfort Zone to Growth Zone.00:01:42 Judith Bardwick, a management theorist00:04:27 Abraham Maslow's (1943) theory of self-actualization00:04:56 Perhaps someone like Thomas Edison00:05:22 According to renowned Stanford psychologist Carol Dweck in her book Mindset00:08:01 Psychologist Andy Molinsky00:09:58 Takeaway The Lifelong Learner: How to Develop Yourself, Continually Grow, Expand Your Horizons, and Pursue Anything (Learning how to Learn Book 21) By: Peter HollinsHear it Here - https://adbl.co/3KWyCB0 https://www.amazon.com/dp/B0BRHGJN4FJoin us as we dive into "The Lifelong Learner: How to Develop Yourself, Continually Grow, Expand Your Horizons, and Pursue Anything". In this enlightening episode, the importance of learning and self-development. You'll hear inspiring stories from individuals like Carol Dweck, Thomas Edison, and more. Discover how developing a growth mindset can help you overcome fears, manage anxiety, and reach your full potential in both personal and professional life. Learn about the Learning Zone, Comfort Zone, and Development Zone from Peter Hollins. Plus, gain insights from experts like Andy Molinsky, Judith Bardwick, Martin Leberman, and others on motivation, psychology, resilience, achievement, and more!

In this episode of Remodelers on the Rise, Kyle, Bailey, and Kassi share highlights from the recent Rise Conference. From roundtables that sparked powerful conversations to breakout sessions on AI and marriage, they reflect on moments of learning, laughter, and even tears. You'll hear about community connections, sponsors, standout sessions, and a surprise new employee benefit—plus a big announcement about the 2026 Rise Conference. ----- Thank you to our RISE Conference Sponsors: CGN (Contractor Growth Network) Builder Funnel JobTread DreamMaker Bath & Kitchen Contractor in Charge Squirrel Solutions Seabrook Design Co. ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways The Rise Conference had over a hundred attendees and multiple breakout sessions. The three I's of the conference were Ideas, Inspiration, and Implementation. Engagement during roundtables was high, with attendees sharing valuable insights. Feedback from attendees highlighted the positive energy and collaborative culture. A new employee benefit was introduced: a tattoo stipend for team members. Future events are planned, including an implementation check-in call and another Rise Conference in 2026. The importance of community among remodelers was emphasized throughout the conference. Attendees left with actionable ideas and commitments to implement in their businesses. The hosts shared personal stories and moments that made the conference memorable. The podcast encourages creativity in employee benefits and community building. ----- Chapters 00:00 Introduction to the Rise Conference Recap 03:05 Key Themes and Highlights of the Conference 06:11 Standout Moments and Personal Stories 08:57 Engagement and Community Building 12:00 Implementation and Action Plans 15:01 Feedback and Future Directions 22:42 Exploring the Henry Ford Museum and Attendee Feedback 23:59 The Importance of Focus and Implementation 26:00 Positive Energy and Culture at the Conference 27:03 Stepping Out of Comfort Zones 27:52 New Employee Benefits and Team Bonding 29:55 Creative Employee Benefits: The Tattoo Stipend 34:00 Looking Ahead: Future Conferences and Offerings

Sometimes the ache in a marriage isn't about the big betrayals or blowout fights. It's about not feeling emotionally comforted by your partner.In this coaching conversation, I explore how our upbringing shapes what we expect from comfort and why our partner may not naturally offer it in the way we long for.I walk through how to express those needs clearly, without criticism, so they can be heard and received.I also share why it's okay to build a “board of directors” of trusted people who can support you in different ways, instead of expecting one person to meet every need.It's not about lowering your expectations… it's about learning how to ask for what you need and giving your partner the chance to grow into it.Struggling to decide whether to stay or go in your marriage and you're serious about finding that answer? Book a Truth & Clarity Session with a member of my team. We'll discuss where you are in your marriage and explore if there's a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Promo Use Only - NOT FOR RESALE. Theta State Guest Mix Tracklist: No tracklist. Website: https://www.comfortzonetoronto.ca/ Shop: https://www.comfortzonetoronto.ca/shop/ https://www.facebook.com/Comfort.Zone.CZ/ https://www.instagram.com/comfortzonee_toronto/

Daily Boost Podcast Show Notes Why Getting Out of Your Comfort Zone Is Wrong August 19, 2025 | Episode 5162 Host: Scott Smith Episode Description How many times have you been told to "get out of your comfort zone"? Scott challenges that conventional wisdom with a fresh perspective that'll change how you think about growth. Using his recent motorcycle adventure through Tennessee and North Carolina mountains as a backdrop, he reveals why expanding your comfort zone beats jumping out of it completely. You'll discover the bubble framework that makes personal growth feel natural instead of terrifying. This episode will shift your approach to challenges forever. Featured Story Scott shares his adrenaline-fueled motorcycle journey through the twisty mountain roads of Tennessee and North Carolina. Riding on the edge for seven hours a day with the constant awareness that one wrong move could be fatal, he and his crew lived by one rule: "ride your own ride." This white-knuckle adventure becomes the perfect metaphor for how to approach your comfort zone – push the limits without breaking the bubble. Important Points Your comfort zone is like a soap bubble that can expand without breaking, and staying inside while stretching it is more effective than jumping out completely. Small, consistent steps at the edge of your comfort zone create bigger changes over time than massive leaps that might overwhelm you. Balance between challenge and comfort has restorative value, helping you maintain momentum without burning out. Memorable Quotes "Almost everything you know right now happened because you got out of your comfort zone." "Ride your own ride – don't get pulled out of your comfort zone just to keep up with somebody else." "Go out on the edge as far as you can, staying within your bubble, but don't leave that bubble." Scott's Three-Step Approach Identify one small area where you can stretch just beyond your current comfort level without completely leaving your zone. Practice the "bubble expansion" mindset by taking small, consistent actions that challenge you while maintaining your sense of safety. Remember to alternate between challenge and comfort, giving yourself recovery time to maintain balance and avoid overwhelm. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this episode of Light Up Your Worth, Debbie talks with Jessica Smith Dolce Santos, a dynamic love coach and author of 'Shit They Don't Tell You in Nursing School.' Jessica shares her journey from a 17-year nursing career to becoming a business mentor, public speaker, and coach. She discusses the sacrifices, challenges, and growth that come from listening to your 'soul whisper' and breaking free from the comfort zone. They delve into the emotional landscapes of pursuing dreams, the importance of feeling and expressing emotions, and strategies to maintain balance amidst life's ebbs and flows. Tune in to explore how to connect with your true desires, overcome internal and external judgments, and live a life full out. 00:00 Introduction to Jessica Smith Dolce Santos00:31 Jessica's Journey from Nursing to Coaching02:18 The Comfort Zone and Soul Whispers04:39 Facing Judgments and Embracing Change12:10 The Pursuit of Dreams and Letting Go29:11 Emotional Awareness and Expression45:46 Conclusion and Contact InformationConnect with  Jessica :Free Give Aways: Free 30 minute physical, mental, and financial explore call:https://form.jotform.com/221784987670472Facebook: @jessica.InspireTLCLinkedIn: @jessica-smith-dos-santosInstagram:@badass_love_coach Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

How can you know yourself more? What would you tell your younger self? And what are you going to do with this life?Born with a microphone in her hand, and asking all of life's big, juicy questions, leadership facilitator & coach Rebecca Hopkins brings her effervescent, thoughtful facilitation musings to the show in spades this week.Going beyond the cushions of competence, we explore the many spaces between grief, healthy feedback cultures, safe space declarations, and all the joyful, messy emotions that come with being human. We geek out, we get vulnerable, and we go deep into the complex, beautiful nature of our craft, as Rebecca takes us on a journey to being a more grounded and self-compassionate facilitator.A conversation I've been looking forward to for 335 episodes! I hope you love it as much as I do.Find out about:How facilitators can stay grounded amidst emotional complexity, self-doubt, and evolving practices and technologiesWhy presence, humility, and grace will always triumph over polished techniquesThe importance of breaking free of familiar spaces where competence comes naturally, to create opportunities for expansionHow to build a healthy feedback culture rooted in nuance, meaning, and thoughtfulness And why we all need to be a little kinder to ourselves!Don't miss the next episode: subscribe to the show with your favourite podcast player.Links:Watch the video recording of this episode on YouTube.Download Rebecca's 1-pager on giving positive feedbackConnect to Rebecca Hopkins:LinkedInShare your thoughts about our conversation!Support the show✨✨✨Subscribe to our newsletter to receive a free 1-page summary of each upcoming episode directly to your inbox, or explore our eBooks featuring 50-episode compilations for even more facilitation insights. Find out more:https://workshops.work/podcast✨✨✨Did you know? You can search all episodes by keyword to find exactly what you need via our Buzzsprout page!

Dan Clouser, author and podcast host, shares his journey from running a youth sports organization for 30 years to full-time RV life while hosting "The Journey of My Mother's Son" podcast. He emphasizes that growth only happens outside your comfort zone and reveals how years of coaching taught him that life, like baseball, is a game where you're either winning or learning. Dan discusses the power of authentic storytelling, the importance of listening without judgment, and how genuine conversations reveal that people have far more in common than they realize.  Key Takeaways Growth requires discomfort - You can only grow outside your comfort zone, whether that's being pushed or making a conscious decision to step into uncomfortable territory You're either winning or learning - Failure is only truly failure if you don't learn something from it; every loss contains a lesson that can prevent future defeats Authentic connection beats perfect branding - Being willing to show your face, share your story, and be vulnerable creates deeper connections than hiding behind logos or polished facades Listen to understand, not to respond - Real conversations happen when you listen to understand someone's perspective rather than just waiting for your turn to speak About Dan Clouser Dan Clouser is an author, blogger, podcast host, speaker, and consultant who founded and operated the Berkshire Baseball & Softball Club (later the BIG Vision Foundation) for 30 years. The organization ran youth sports teams, tournaments, and a 130-acre sports complex, where he dedicated his career to teaching leadership and life lessons to young people. In 2019, he and his wife Sandy answered what they felt was a calling to leave their comfort zone and embark on a cross-country RV journey. Inspired by his late mother Loretta Magary—a free spirit who took her own transformative travels in the 1980s—they sold most of their possessions and hit the road with their golden retriever, Youkilis, to continue her legacy of giving back through volunteering and storytelling. Through speaking engagements, writing, and podcasting, he shares the stories of the "many little people in many little places doing many little things" who are making a difference in the world. His mission is to inspire others to take their own steps toward positive change, honoring the belief that collective small actions can transform the world. Following Youkilis's passing in April 2024, he and Sandy continue their journey together, documenting the remarkable people they meet along the way. In This Episode [00:00] Welcome to the show! [04:38] Meet Dan Clouser [05:51] Comfort Zones [11:37] A Game of Failure [16:42] Journey of My Mother's Son [21:54] Creating Personal Connection [29:08] Understanding Someone's Why [34:14] "A Good Boy's Journey" [37:11] Connect With Dan [40:04] Outro Quotes "Growth only happens when you're uncomfortable. You can't grow any other way." - Dan Clouser "You're either winning or learning. It's only a failure if you don't learn something from that failure." - Dan Clouser "All of us as human beings have a lot more in common than what we don't. We're a lot more alike than we are different." - Dan Clouser "Understanding is not necessarily agreeing." - Dan Clouser "This is the first shot that we've all had at this life. We're all going through this the first time with no experience of what's coming next." - Dan Clouser Guest Links Find Dan Clouser online Follow Dan Clouser on Instagram | Facebook | Twitter Check out Dan's latest book: A Good Boy's Journey Links  FREE Workshop Available "How to Consistently Earn Over $100k Per Year in Video Production While Working Less Than 40 Hours Per Week" Join the Grow Your Video Business Facebook Group  Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Check out the full show notes

Self-care podcast exploring How Fight or Flight Fuels Emotional Eating. Exploring Comfort Zones of Dysregulation (Stress) & First Steps to Overcoming Dysregulation Triggering Emotional Eating. TOPICS:: ** How Fight or Flight Fuels Emotional Eating (09:32). ** Exploring Comfort Zones of Dysregulation (Stress) (27:02). ** First Steps to Overcoming Dysregulation Triggering Emotional Eating (34:44).   NOTES:: Show notes: amberapproved.ca/podcast/600 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Watch My 20 Minute Food Prep Routine Youtube Video: https://youtu.be/Rl_EaYOVevU    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Thanks to ENERGYbits algae tablets, improving and protecting your health and longevity is now effortless and affordable. ENERGYbits are tiny algae tablets you swallow, chew or add to a smoothie to improve your energy, focus, hormones, weight, detox, health, longevity, nutrition and more.   The benefits of algae have been known and enjoyed in Asia for decades. You just don't know about these benefits of algae because no one told you. So that's what ENERGYbits and their Founder Catharine Arnston are doing!   Did you know algae is FOOD? It's a raw, unprocessed whole food.  Algae tablets are NOT a supplement. In fact, ENERGYbits refers to their algae tablets as “bits” because they are  “bits of food”   ENERGYbits algae tablets make it easier for women to sail through perimenopause and menopause without the painful symptoms of brain fog and fatigue and they help all of us sail through life preventing decline or disease.   What's not to love about that? Nourish yourself and your entire family effortlessly with ENERGYbits “bits of food”.  Pets love them too!   Want to start protecting your body and brain now? Visit energybits.com and use the code NOSUGARCOATING to enjoy 20% off your entire order. If you take 10 tablets daily it's just a $1.00 a day. You and your health are worth it! Shop here!

Cori emphasizes that feeling awkward when adopting new habits is a sign of positive change, as it pushes individuals out of their comfort zones. By normalizing discomfort and focusing on small progress, individuals can build confidence and achieve their desired results.The video version of this episode is live on youtube!

Keywordsfear, courage, personal growth, whitewater rafting, comfort zone, self-trust, excitement, overcoming fear, life lessons, adventureSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla discuss the relationship between fear and courage, sharing personal experiences and insights on how to embrace fear as a signal for growth. They recount a thrilling whitewater rafting adventure that challenged their comfort zones and led to valuable life lessons about self-trust and the importance of taking action despite fear. The conversation emphasizes that courage is not the absence of fear, but rather the ability to act in spite of it, encouraging listeners to step out of their comfort zones and embrace new experiences.TakeawaysCourage isn't about zero fear; it's about taking action.Fear is a signal that you're stepping out of your comfort zone.Excitement and fear come from the same emotional realm.Trusting yourself is key to overcoming fear.You can have fear and still take the leap.Challenging yourself is important as you get older.Focus on the part that you actually tried, not just the outcome.Go with the flow of life, just like in rafting.Use mantras to combat self-doubt and build confidence.Embrace new experiences to create confidence in yourself.TitlesEmbracing Fear: The Path to CourageLessons from the Rapids: Trusting YourselfSound bites"Courage isn't about zero fear.""Go with the flow of life.""Courage isn't the absence of fear."Chapters00:00 Embracing Fear and Courage11:39 Lessons from Whitewater Rafting

When people think of investing their mind usually goes to stocks, bonds and crypto. But what if we told you there's more to it. That you don't have to invest in any of those three to create long lasting wealth at your own pace without having to submit to peer pressure or needing a large sum to start.    In this episode we're joined by Stephanie Dorsey, Co- founder and CEO of Margins Capital, an alternative investment firm that helps people invest alternatively. Stephanie's journey spans from working in Afro Ecuadorian communities teaching them about managing money and investments. This ultimately led Stephanie to leading consumer banking innovation at Capital One and ultimately founding her own investment firm.     In this episode Stephanie breaks down what alternative investments really are, how to get started and why the wealth gap exists and how we can begin to close it. Whether you're a beginner or have felt shut out of traditional investing circles, this conversation will help you understand how to invest with confidence and complete clarity so that you feel confident in your investments.    DURING THIS EPISODE YOU'LL LEARN: What alternative investments are and why they matter How to start investing without a lot of money or experience The value of investing at your own pace and comfort level Stephanie's simple and effective framework for choosing the right investments How to filter out peer pressure and invest with clarity and confidence    Don't miss out on the resources mentioned in this episode by checking out the show notes at https://blacktobusiness.com/265-2/     Thank you so much for listening! Please support us by simply rating and reviewing our podcast!   Connect with us on Instagram:  https://www.instagram.com/blacktobusiness/    Don't miss an update! Sign up for our weekly newsletter: https://blacktobusiness.com/mailinglist

Keywordsfear, courage, personal growth, whitewater rafting, comfort zone, self-trust, excitement, overcoming fear, life lessons, adventureSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla discuss the relationship between fear and courage, sharing personal experiences and insights on how to embrace fear as a signal for growth. They recount a thrilling whitewater rafting adventure that challenged their comfort zones and led to valuable life lessons about self-trust and the importance of taking action despite fear. The conversation emphasizes that courage is not the absence of fear, but rather the ability to act in spite of it, encouraging listeners to step out of their comfort zones and embrace new experiences.TakeawaysCourage isn't about zero fear; it's about taking action.Fear is a signal that you're stepping out of your comfort zone.Excitement and fear come from the same emotional realm.Trusting yourself is key to overcoming fear.You can have fear and still take the leap.Challenging yourself is important as you get older.Focus on the part that you actually tried, not just the outcome.Go with the flow of life, just like in rafting.Use mantras to combat self-doubt and build confidence.Embrace new experiences to create confidence in yourself.TitlesEmbracing Fear: The Path to CourageLessons from the Rapids: Trusting YourselfSound bites"Courage isn't about zero fear.""Go with the flow of life.""Courage isn't the absence of fear."Chapters00:00 Embracing Fear and Courage11:39 Lessons from Whitewater Rafting

Todd Crowder, one of the most respected leaders in medical sales, joins Samuel Adeyinka to break down the mindset and daily habits that separate long-term top performers from everyone else. Together, they reveal why the toughest challenges in your career aren't obstacles to avoid — they're opportunities to train, grow, and dominate your market. We explore why comfort kills sales careers and how the best reps deliberately seek discomfort every single day. Todd shares his “ABC” strategy for managing priorities, staying ahead of competition, and building a pipeline that never runs dry — whether you're in your first year or your 25th. You'll learn how to reframe “hard times” as training grounds, develop the resilience to perform under pressure, and prepare for the higher stakes that come with success. From handling setbacks without emotion to finding 1% improvement every day, Todd delivers a masterclass in staying relevant and unstoppable in medical sales. If you want to compete with — and outlast — the best in this industry, this episode will give you the mindset, process, and tools to make it happen.   Connect with Todd: LinkedIn Connect with Me: LinkedIn Love the show? Subscribe, rate, review, and share! Here's How » Want to connect with past guests and access exclusive Q&As? Join our EYS Skool Community today!

Join us this week for a conversation with Shelly Sievert-Haizel as she and Dave dive into the practical side of daily office operations. They discuss effective time management, sales strategies, and the vital role of workplace culture. Plus, they explore how stepping outside your comfort zone can lead to meaningful growth and learning.

Moving abroad, starting a business, or even hitting “publish” on your Upwork profile — if you've ever found yourself stalling on a dream, you've met resistance.In this episode, I share my own experience of facing resistance during our family's big move from Georgia to Spain, and I'm joined by Monica Hay — writer, coach, and expert on the psychology of resistance. Monica breaks down why we self-sabotage, how fear hides behind “good reasons” to wait, and the mindset shifts that can get you unstuck and taking action.Whether you're moving countries, launching a side hustle, or tackling that passion project you've been “too busy” for, this conversation will help you stop spinning your wheels and start making it real.What you'll learn:Why resistance is not laziness — and why smart, driven people still get stuckHow comfort zones keep us from stepping into bigger opportunitiesPractical strategies to beat procrastination and self-sabotageWhy even exciting change can trigger doubt and hesitationWant to explore our Freedom Life Programs?Hop on a call with Katti No matter when you're ready to start, we'll help you find the right fit. → Follow Move Abroad Coach on Instagram→ Follow Move Abroad Coach on Facebook→ Visit Monica's Website→ Follow Monica on InstagramLove this Episode? What to Listen to Next:#44 Fresh Off the Plane! Moving to the Netherlands (with a husband and two cats) featuring Monica Hay#24 The Comfort Zone is Where Dreams Go to Die: How to Push Yourself Outside of What's Comfortable#54 Choose Your Hard: Navigating the Discomfort You Know vs. the Discomfort You Don't Know#98 The Courage to Commit: How to Trust Yourself and Your Move Abroad Decision#101Enneagram & Moving Abroad: How Personality Shapes the Experience with Coach Lee Milligan#107 No More Playing Small: Coach Rebecca's Journey to a Life of Freedom Abroad

Ready to raise venture funding—but wondering if you're actually ready to lead at that level? In this inspiring and honest conversation, I sit down with Emily Dinu, founder and CEO of Numinous Capital, to explore what VCs really look for—and what kind of leadership mindset shifts are essential to succeed as a founder in today's market. We go deep on the emotional and strategic prep work that's required to lead through uncertainty, communicate vision clearly, and move forward with grit and clarity—even when you feel uncomfortable or underqualified. What You'll Learn in This Episode: How to build executive mindset tools to lead with confidence in ambiguity Why clarity often beats charisma in VC pitches The truth about confidence vs. clarity in leadership How to reverse engineer a successful exit What it looks like to lead with values while raising capital The role of decision-making clarity and thought reframing when the pressure's on

What would happen if you stopped settling for “good enough” and went all-in on your calling? In this powerful 200th episode of The High Vibe Life, Moira Kucaba sits down with Dee Taggart to unpack the journey from playing it safe to stepping into the unknown — and why doing the thing that scares you most might be the best decision you'll ever make. Dee shares the pivotal moments that shifted her path, the habits that keep her grounded when fear creeps in, and the mindset that helped her leave her comfort zone for a purpose-driven life. Whether you're in a season of transition, craving clarity, or ready for a bold next step, this conversation will light a fire in you to stop waiting and start creating the life you were meant to live. In this episode, you'll learn: The real reason we get stuck in “good enough” instead of going after great How Dee recognized she was out of alignment (and what she did next) Practical mindset shifts for moving through fear instead of running from it Daily practices to help you stay rooted in your vision Why community and connection make the leap feel less scary

Comfort zones are cozy—but they kill growth.

Your environment can push you to win before you even think about it.

What's holding you back from reaching that next level? For many, it's the quiet pull of the comfort zone. In this value-packed episode, Vinney Chopra and Beau Eckstein share how they broke through their own fears—starting with the terrifying act of public speaking—and how that courage translated into massive success in real estate, lending, and business.   Here's what you'll hear inside:

What if confidence wasn't about pushing through fear but about clearing the way for your most natural, grounded, and powerful presence?If you struggle with nerves before speaking or wish you could feel more present and authentic in front of an audience, this episode of the Delight in the Limelight Podcast is for you!This time, I talk with Will Schneider—former actor, yoga teacher, and co-host of Men Talking Mindfulness—about how meditation, movement, and mindset can shape the way we show up.Listen in to learn:- What we can learn from acting and auditions and apply to speaking- How to get into the zone and stay there- How to break free from negative thought loops- Practical ways to stay grounded and focused- Tips for fostering vulnerability and forgivenessReady to transform your relationship with speaking? This conversation will help you step into the limelight with delight!Click here to check the full show notes.

In Part 3: Kyle Steiner explains how "Comfort and Progress, don't live in the same home." Combat, war and pushing your body to the extreme may seem uncomfortable to most, but were areas where Kyle felt at home. With retirement from the Army fast approaching, Kyle opens about what he finds uncomfortable in civilian life and how he needs to push past that initial hesitation in order to be the man that his children will be proud to call their father. There are no excuses for mediocrity and in this final installment of The Present Father's Interview with Kyle Steiner, he explains that he plans on taking on civilian life, fatherhood and any other future challenges with the same gusto that he approached his time in the military. About Kyle Steiner: Kyle is a husband and father, a U.S. Army Green Beret, Chief Warrant Officer, and the founder of Operator Mindset—a leadership and coaching platform helping highly successful men reclaim discipline, presence, and purpose in their lives. Shortly after joining the Army in 2005, he served with the 173rd Airborne Brigade in what is widely regarded as one of the most kinetic deployments ever during the Global War on Terror and was featured in the acclaimed documentaries "Restrepo" and "Korengal." Kyle was actually shot in the head on this deployment but survived the harrowing experience. Since then, he has completed multiple missions to the Middle East, Central America, and South America with U.S. Special Operations teams. He is the recipient of 2 Purple Hearts and 3 Bronze Stars as well as an ARCOM with V Device. He is Ranger-qualified, Combat Diver-qualified, HALO-certified, and a graduate of the Special Forces Sniper Course. He has spent the majority of his Special Forces career in the SOCOM Crisis Response Force (CRF/CIF). ----------------------------------------------------------------------------------------------------------------- Follow Kyle: Instagram: https://www.instagram.com/realkylesteiner Facebook: https://www.facebook.com/real.kyle.steiner/ Website: https://operatormindset.kit.com/6453744313 ----------------------------------------------------------------------------------------------------------------- Don't forget to like, subscribe, and share this episode to inspire someone else who might need it. #restrepo #war #afghanistan #specialforces #podcast ____________________________________________ Music from #InAudio: https://inaudio.org/ Infraction - Training Day If you are tired of feeling lost, alone, isolated, and aimless then check out our coaching program specifically designed to help men become the hero in their story. We forge men into leaders. We turn cowards into Kings. We turn weaklings into Warriors. Join us in The Elite Sentinel Forge to start your transformation: https://www.theelitesentinel.com/ Visit https://presentfathers.com/ to learn more about us and catch all of our old episodes!

Success doesn't happen by accident—it's engineered. In this engaging episode, Vinney Chopra and Gualter Amarelo pull back the curtain on the hidden forces that drive personal and financial breakthroughs. Vinney's story of arriving in America with $7 and building over 4,500 units in multifamily, senior living, and hospitality investments is nothing short of inspiring. Gualter complements this with his own journey of building wealth through strategic relationships and real estate mastery.   During this episode, they unpack:

What's the real difference between investors who stay stuck and those who grow, even during uncertain markets?   In this episode, Angel and high-performance coach Trevor McGregor delve into the mindset, strategy, and relationship principles that distinguish struggling real estate investors from those who succeed in the long term. Trevor outlines his “Four S's” framework for growth and discusses how clarity around your vision and values can move you out of a toxic comfort zone and into powerful momentum. Angel shares personal insights from her capital-raising journey, emphasizing the value of building genuine relationships over metrics. This conversation is packed with perspective shifts, personal stories, and simple frameworks investors can apply to scale with integrity and intention.     [00:01 - 04:00] Comfort Zones and the Four S's Why recognizing your focus helps redirect your energy toward opportunity. How the story you tell yourself defines your identity as either a victim or a victor. The importance of aligning strategy, standards, and mindset for growth.   [04:01 - 08:17] Why Vision Beats Strategy Why investors need a strong “why” to stay the course during challenges. The significance of preparation before crisis hits. How having multiple options changes how investors handle pressure.   [08:18 - 12:41] Relationships Over Returns How focusing on who you're drawn to creates better alignment with investors. Why people invest in people before they invest in deals. The importance of consistency and care in capital raising.   [12:42 - 17:25] The Avatar Myth and Building Real Trust What matters more than creating a “perfect investor profile.” How transparency builds lasting investor relationships. Why quality relationships outperform quantity in capital raises.   [17:26 - 21:02] Consistency, Hunger, and Possibility How athlete and military mindsets translate into investor resilience. Why hunger and passion create real possibility in real estate. The need for consistency and self-belief, especially when starting out.       Connect with Trevor:   https://www.linkedin.com/in/trevor-mcgregor-93375862/     Key Quotes:   “The quality of your standards will dictate the quality of your results in real estate.” - Trevor McGregor   “You don't need 10,000 followers. You need 2,000 fans.” - Angel Williams     Visit sponsorcloud.io/contact today and unlock $2,000 of free services exclusively for REI Rocks community members! Get automated syndication and investor relationship management tools to save time and money. Mention your part of the REI Rocks community for exclusive offers. Help make affordable, low-cost education summits possible. Check out Sponsor Cloud today!

Are you really applying what you learned yesterday - to be a shelter to others in need no matter who they are?

You have a circle of comfort. You have a version of your faith that is comfortable, and maybe you're living in it. And the truth is, there's nothing inherently wrong with it, but I'm wondering if God might be calling you to something more? Something Riskier, maybe harder? Learn more about Mountaintop Church at https://mountaintopchurch.com 

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Letizia Alto discuss:  How your life can change with one simple question Giving yourself permission to change your vision   Why financial freedom is key to having choices in life Making bold, brave moves to create the life you want    Guest Bio: Letizia Alto is a physician, real estate investor, best-selling author, blogger, podcaster, and the CEO of Semi-Retired MD. She and her husband, Kenji, started investing in cashflowing rental real estate in 2015 and achieved financial freedom three years later. Since then, they have grown their personal portfolio to over 175+ units of long and short-term income-producing rentals across the United States and have syndicated an additional 2,100+ units. In 2018, Letizia and Kenji started Semi-Retired MD to help other doctors and high-income earners build their own real estate portfolios, securing a steady source of income outside of their day jobs. Over 3,500 doctors and high-income professionals have taken Semi-Retired MD's online courses, many of whom have gone on to build their own real estate portfolios of cashflowing rentals and become financially free.  Website YouTube Instagram Podcast        Brave Enough CME Conference 2025 This conference will specifically address how to combat the isolation of women working in healthcare with strategies to foster deeper connections and promote accountability. The conference will cover specific topics to create allyship and peer mentorship by focusing on topics women in medicine face, in order to leave the conference with strong allies. We want every woman to leave with a group of friends that can be there for her all year through. Attendees will have time to connect with phenomenal speakers, ask questions, and experience live coaching in a protected, safe environment.   RISE 2.0 Mastermind  RISE is an 8-month guided journey for women physicians ready to reclaim their energy, voice, and joy. You weren't meant to hustle through life—you were meant to rise. Join my private mastermind designed to help you reset boundaries, restore purpose, and elevate your life. RISE is the course your future self is begging you to take. Class starts Oct. 6th   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

In this empowering episode, we explore why your comfort zone is the real obstacle standing between you and the life you truly want—especially after divorce. Drawing from personal experience and the growth journeys of women in the Get Over Divorce Collective, we uncover how fear of the unknown can keep us stagnant, stuck in survival mode, and repeating old patterns. From dating again to big life moves, we break down why discomfort is not the enemy—it's the path to freedom, purpose, and joy.Whether you're newly divorced or years into your healing journey, this episode will challenge you to rethink how you approach fear, change, and growth. Learn how small, intentional steps outside of your comfort zone can spark momentum in every area of your life—from health and relationships to career and personal happiness. If you're ready to stop settling and start thriving, this episode is your invitation to take that first bold step.Curious if the Collective is for you? Go to GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠i⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠s a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#DivorceRecovery#GetUnstuck#ComfortZoneChallenge#HealingAfterDivorce#PersonalGrowthJourney

All the biggest brands in the world seem have been started from a stupid idea... One that friends, family, and peers said would never work. Yet here we are. Nike, Liquid Death, Patagonia, Dave's Hot Chicken, and many of my episodes from How I Built This with Guy Raz tell the story.  The magic happens outside the comfortzone. Listen to discover some ways you can step outside your comfort zone and start taking action.   I can help you here: www.andyisom.com  

In this special episode, live from Danielle's hometown, Terri Trespico, award-winning writer, speaker, brand advisor, and author of “Unfollow Your Passion: How to Create a Life that Matters to You,” joins Danielle and Kristy for a funny and engaging conversation on the topic of Boredom, Creativity, and Breaking the Rules. Terri discusses her book and shares her personal insights on embracing boredom, comfort zones, and the importance of creating space for personal discovery. During the episode, Danielle and Kristy reflect on how their podcast has transformed their perspectives, with candid discussions about career, relationships, and the power of questioning conventional wisdom.   Guest's website: Home - Terri Trespicio Guest's Book:  Unfollow Your Passion - Terri Trespicio TALK BIG QUESTIONS Use these prompts to have the opposite of small talk in real life. What is something in your life that you never thought you'd do, but have since done?     Thinking about your longest friendship, what is one new thing you've recently learned about that person?  Is there something new they've learned about you? Is there a guest from TOOST that has really resonated with you or helped you to discover something new about yourself? Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.  Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy's website at www.kristyolinger.com  and find her work journal at Work Journal — Kristy Olinger.  

On this episode of Michigan Wild, Jordan Hoover shares his deep-rooted passion for hunting and conservation, influenced by his father's legacy. The discussion Nate and Jordan have explored the challenges facing deer management in Michigan, the importance of advocacy, and the need for regulations to ensure sustainable populations. Jordan emphasizes the role of community engagement and education in fostering a responsible hunting culture, while also addressing the necessity of scientific data in shaping effective policies.  The conversation highlights the importance of unity among hunters and the need to seek truth in management practices. In this conversation, Jordan Hoover discusses the challenges and strategies for managing deer populations in Michigan, focusing on the need for regulatory changes, habitat conservation, and community engagement. He emphasizes the importance of building relationships with the Department of Natural Resources (DNR) and the role of hunters in advocating for sustainable practices. The discussion also touches on the cultural significance of deer hunting and the need for succession planning to ensure future generations can enjoy the sport.  Thank you for listening to the episode! If you would like to support Michigan Wild farther leave a review/ranking anywhere you listen to the podcast!  Interested in being a guest on Michigan Wild? Send an email to Michiganwildpod@gmail.comor send a message on Instagram @michiganwildpod. In need of a tracking dog? Reach out to Find It Fred, Tony and his dog are top notch and Tony is passionate about helping fellow hunters. Looking to add a food plot or change up your food plot strategy check out vitalizeseed.com and the Habitat Podcast. Check out Wildlife Legends Taxidermy for any of your taxidermy needs. Want to dive into the mock scrape game, or find a proven product? Check out DH3 a full synthetic scrape system. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our ancestors thrived on struggle; we wilt from inconvenience. The Comfort Crisis author Michael Easter shows how embracing discomfort builds resilience.Full show notes and resources can be found here: jordanharbinger.com/1186What We Discuss with Michael Easter:Modern comfort crisis: We've engineered physical activity and challenges out of our lives, leading to sedentary diseases and reduced mental resilience — but our bodies and minds still need discomfort to thrive.Discomfort as medicine: Physical effort, hunger, and temperature swings protect against disease by triggering beneficial adaptations — 80 percent of eating today is driven by boredom or stress, not actual hunger.Transferable toughness: Mental resilience built through physical challenges transfers to other life areas — like how overcoming a difficult hike builds confidence to tackle career or relationship obstacles.Nature's measurable benefits: The "25-3 rule" — 20 minutes in city parks three times a week reduces stress; five hours monthly in wilder nature increases happiness; three days yearly off-grid resets priorities.Start with a two percent mindset: Only two percent of people take stairs when escalators exist. Begin building discomfort tolerance with small daily choices — take stairs, walk during calls, sit on the floor while reading.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:Cayman Jack: Explore uncharted flavor: caymanjack.comHammer Made: $50 off first purchase, $199+: hammermade.com/jordan, code JORDANQuiltmind: Email jordanaudience@quiltmind.com to get started or visit quiltmind.comFactor: 50% off first box: factormeals.com/jordan50off, code JORDAN50OFFAudible: Visit audible.com/jhs or text JHS to 500-500See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.